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    <title>Fast Lane With Sara Jayne</title>
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    <description>The Fast Lane with Sara Jayne Podcast is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.</description>
    <pubDate>Fri, 09 May 2025 10:28:26 -0500</pubDate>
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    <language>en</language>
        <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Society &amp; Culture:Personal Journals</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>The Fast Lane with Sara Jayne podcast is for all women managing the hectic pace of life and our mission is to share stories, ideas, and life lessons that can help add a little humor, motivation, and support to your busy schedule. We will discuss lifestyle, health, ways to improve organization, and efficiencies while encouraging you to get uncomfortable and challenge yourself to learn and grow.  Sara Jayne Klein is a chiropractor passionate about health, wellness, and being an empathetic motivator for busy moms. While striving to be a better parent, spouse, friend, boss, co-worker, and overall human, it is critical to appreciate all that you do and take credit for the many contributions you make. I wanted to start this journey, to share insight but more importantly create a community, where all women feel welcome and comfortable sharing and hearing stories about others who are striving to manage all of life’s responsibilities.</itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
	</itunes:category>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
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    <itunes:owner>
        <itunes:name>Sara Jayne Klein</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Fast Lane With Sara Jayne</title>
        <link>https://fastlanewithsarajayne.podbean.com</link>
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    <item>
        <title>Episode 114: Hyperbaric Oxygen Therapy Basics with Dr. Walker Porterfield</title>
        <itunes:title>Episode 114: Hyperbaric Oxygen Therapy Basics with Dr. Walker Porterfield</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/hyperbaric-oxygen-therapy-basics-with-dr-walker-porterfield/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/hyperbaric-oxygen-therapy-basics-with-dr-walker-porterfield/#comments</comments>        <pubDate>Fri, 09 May 2025 10:28:26 -0500</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2491</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 113: Professional Care, Personal Touch with Trisha Fennern</title>
        <itunes:title>Episode 113: Professional Care, Personal Touch with Trisha Fennern</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-113-professional-care-personal-touch-with-trisha-fennern/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-113-professional-care-personal-touch-with-trisha-fennern/#comments</comments>        <pubDate>Thu, 29 Feb 2024 19:39:00 -0500</pubDate>
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                                    <description><![CDATA[
<p class="font_7 wixui-rich-text__text">Trisha Fennern, owner of Minot Health Clinic, is in the Fast Lane to discuss alternative health care. </p>


<p class="font_7 wixui-rich-text__text">Trisha's goal was to create a professional medical care atmosphere with a personal touch. Trisha is dedicated to thinking outside the box and treating each patient with a unique treatment plan and treating the root cause of the problem, not treating symptoms. </p>
]]></description>
                                                            <content:encoded><![CDATA[
<p class="font_7 wixui-rich-text__text">Trisha Fennern, owner of Minot Health Clinic, is in the Fast Lane to discuss alternative health care. </p>


<p class="font_7 wixui-rich-text__text">Trisha's goal was to create a professional medical care atmosphere with a personal touch. Trisha is dedicated to thinking outside the box and treating each patient with a unique treatment plan and treating the root cause of the problem, not treating symptoms. </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[
Trisha Fennern, owner of Minot Health Clinic, is in the Fast Lane to discuss alternative health care. 


Trisha's goal was to create a professional medical care atmosphere with a personal touch. Trisha is dedicated to thinking outside the box and treating each patient with a unique treatment plan and treating the root cause of the problem, not treating symptoms. 
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1124</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 112: Mental Health Matters with Ashley</title>
        <itunes:title>Episode 112: Mental Health Matters with Ashley</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-112-mental-health-matters-with-ashley/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-112-mental-health-matters-with-ashley/#comments</comments>        <pubDate>Thu, 08 Feb 2024 05:04:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Ashley Thiel, DNP, PMHNP-BC is a Psychiatric/Mental Health Nurse Practitioner in private practice, located in downtown Minot. She has worked in the mental health field for 15 years, starting as an RN and then graduating with my doctorate of nursing practice in 2016. Ashley sees children starting at age 6 all the way through adulthood for various mental health conditions such as depression, anxiety, mood disorders, and ADHD and care is centered on medication management along with lifestyle strategies tailored to each person. Ashley understands that mental health is unique to each individual and she tailors a treatment plan to each person. Ashley helps people daily do better, be better and live better and is someone you should know.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ashley Thiel, DNP, PMHNP-BC is a Psychiatric/Mental Health Nurse Practitioner in private practice, located in downtown Minot. She has worked in the mental health field for 15 years, starting as an RN and then graduating with my doctorate of nursing practice in 2016. Ashley sees children starting at age 6 all the way through adulthood for various mental health conditions such as depression, anxiety, mood disorders, and ADHD and care is centered on medication management along with lifestyle strategies tailored to each person. Ashley understands that mental health is unique to each individual and she tailors a treatment plan to each person. Ashley helps people daily do better, be better and live better and is someone you should know.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h9sejx/Ashley_Finalb60y3.mp3" length="16616404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ashley Thiel, DNP, PMHNP-BC is a Psychiatric/Mental Health Nurse Practitioner in private practice, located in downtown Minot. She has worked in the mental health field for 15 years, starting as an RN and then graduating with my doctorate of nursing practice in 2016. Ashley sees children starting at age 6 all the way through adulthood for various mental health conditions such as depression, anxiety, mood disorders, and ADHD and care is centered on medication management along with lifestyle strategies tailored to each person. Ashley understands that mental health is unique to each individual and she tailors a treatment plan to each person. Ashley helps people daily do better, be better and live better and is someone you should know.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1328</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 111: NICU Mom Life with Kimberly</title>
        <itunes:title>Episode 111: NICU Mom Life with Kimberly</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-111-nicu-mom-life-with-kimberly/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-111-nicu-mom-life-with-kimberly/#comments</comments>        <pubDate>Thu, 01 Feb 2024 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/301b87ee-a635-3574-aaed-6b318bf7b8c8</guid>
                                    <description><![CDATA[<p>I have known many people who have worked in or had their babies in the NICU. I have never had a conversation about what life was like for them. That changed when I sat down Kimberly to talk about her experience.  I met Kimberly through pure haven but got to know much more about her during this podcast. Kimberly is a NICU mom and twin mama. She is on the PFAC (patient family advisory council), at Tampa General Hospital where all of her kids were born. It’s a nationally recognized board which she is the chair of the NICU and women’s and children’s. Kimberly is someone who you should know.....someone who encompasses my motto.....do better, be better, live better.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have known many people who have worked in or had their babies in the NICU. I have never had a conversation about what life was like for them. That changed when I sat down Kimberly to talk about her experience.  I met Kimberly through pure haven but got to know much more about her during this podcast. Kimberly is a NICU mom and twin mama. She is on the PFAC (patient family advisory council), at Tampa General Hospital where all of her kids were born. It’s a nationally recognized board which she is the chair of the NICU and women’s and children’s. Kimberly is someone who you should know.....someone who encompasses my motto.....do better, be better, live better.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/phwewy/Kimberly_KC_Finala0aqq.mp3" length="23409657" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have known many people who have worked in or had their babies in the NICU. I have never had a conversation about what life was like for them. That changed when I sat down Kimberly to talk about her experience.  I met Kimberly through pure haven but got to know much more about her during this podcast. Kimberly is a NICU mom and twin mama. She is on the PFAC (patient family advisory council), at Tampa General Hospital where all of her kids were born. It’s a nationally recognized board which she is the chair of the NICU and women’s and children’s. Kimberly is someone who you should know.....someone who encompasses my motto.....do better, be better, live better.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1917</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 110: What does Klein Chiropractic offer with Ryan Klein asking the questions</title>
        <itunes:title>Episode 110: What does Klein Chiropractic offer with Ryan Klein asking the questions</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-110-what-does-klein-chiropractic-offer-with-ryan-klein/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-110-what-does-klein-chiropractic-offer-with-ryan-klein/#comments</comments>        <pubDate>Thu, 09 Nov 2023 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/f5b25370-5855-3838-83c1-293dd127bc23</guid>
                                    <description><![CDATA[<p>Ryan Klein asks the questions patients have been asking about the new office. Why? What do you do? What services do you provide? What is a boutique chiropractor? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ryan Klein asks the questions patients have been asking about the new office. Why? What do you do? What services do you provide? What is a boutique chiropractor? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/srsjim/New_Office_Final6dch5.mp3" length="14584325" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ryan Klein asks the questions patients have been asking about the new office. Why? What do you do? What services do you provide? What is a boutique chiropractor? ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1223</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 109: Don’t Send the Photo with Darrik Trudell</title>
        <itunes:title>Episode 109: Don’t Send the Photo with Darrik Trudell</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-109-don-t-send-the-photo-with-darrik-trudell/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-109-don-t-send-the-photo-with-darrik-trudell/#comments</comments>        <pubDate>Thu, 02 Nov 2023 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/c1a20e01-55db-3fb6-8466-39ff1d5f326e</guid>
                                    <description><![CDATA[<p>Resident Agent in Charge, Darrik Trudell, from Homeland Security, is in the Fast Lane discussing how anyone, at any age could be a victim of sextortion. Darrik informs us how to protect yourself. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Resident Agent in Charge, Darrik Trudell, from Homeland Security, is in the Fast Lane discussing how anyone, at any age could be a victim of sextortion. Darrik informs us how to protect yourself. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/asrag3/Darrik_Finalaj1h6.mp3" length="26025382" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Resident Agent in Charge, Darrik Trudell, from Homeland Security, is in the Fast Lane discussing how anyone, at any age could be a victim of sextortion. Darrik informs us how to protect yourself. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2379</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 108: Non- Toxic Lifestyle with Miranda Inglis</title>
        <itunes:title>Episode 108: Non- Toxic Lifestyle with Miranda Inglis</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-108-non-toxic-lifestyle-with-miranda-inglis/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-108-non-toxic-lifestyle-with-miranda-inglis/#comments</comments>        <pubDate>Thu, 02 Mar 2023 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/75a5a49d-54ac-39f2-b53e-62d6024052e9</guid>
                                    <description><![CDATA[<p>Miranda Inglis is back in the Fast Lane discussing living a non-toxic lifestyle. Yes, Miranda is the CEO of an amazing non toxic company BUT she is a mom who made her own toxin free products before discovering Pure Haven. She can easily relate to anyone and is a highly respected resource. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Miranda Inglis is back in the Fast Lane discussing living a non-toxic lifestyle. Yes, Miranda is the CEO of an amazing non toxic company BUT she is a mom who made her own toxin free products before discovering Pure Haven. She can easily relate to anyone and is a highly respected resource. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yyrwic/Miranda_Final8y583.mp3" length="26381532" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Miranda Inglis is back in the Fast Lane discussing living a non-toxic lifestyle. Yes, Miranda is the CEO of an amazing non toxic company BUT she is a mom who made her own toxin free products before discovering Pure Haven. She can easily relate to anyone and is a highly respected resource. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2228</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 107: The Quadfather Brian Swift</title>
        <itunes:title>Episode 107: The Quadfather Brian Swift</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-107-the-quadfather-brian-swift/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-107-the-quadfather-brian-swift/#comments</comments>        <pubDate>Thu, 09 Feb 2023 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/c14cfc78-535a-3a2a-9c85-208e324d252e</guid>
                                    <description><![CDATA[<p>Brian knows what it’s like to face tremendous obstacles and thrive all the way through it....learn about his story and success!</p>
<p>Brian's Books:</p>
<p><a href='https://www.amazon.com/-/e/B00G008SS0?fbclid=IwAR3PvdvtgwBrlSDjg06Dh7qARGF2clENk6lXGsjIDos9BWU4paV3DnW8PhQ'>https://www.amazon.com/-/e/B00G008SS0</a></p>
<p><a href='https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ?fbclid=IwAR0-UaHPGyaV8oRPharLU-6tt7gj_EQH85PxDfNs6tlWUf_OjAJNb3wCzwE'>https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ</a></p>
<p> </p>
<p>Brian's Podcast:
<a href='https://anchor.fm/brian-swift?fbclid=IwAR2bAxC_xS1g3Mg5MWPMavvQIPTyF9vF-ymWI6yQHAO_nkUv0tTc5TfcCMw'>https://anchor.fm/brian-swift</a></p>
<p>Brian's Radio Show:
<a href='https://www.alphamediaplayer.com/1340wjol?fbclid=IwAR0IijtGfpHJE63rtQJuvejgeTLJ2ymzLW0y77eUKZWn1ye7tkAAq8kB2-w'>https://www.alphamediaplayer.com/1340wjol</a></p>
<p>Free Resources:
<a href='https://keap.page/eqe885/confidence-builders-ebook.html?fbclid=IwAR0orTFmaCe2PGvw5E66cWEUNR80-Mr-DsFmCJNBWymBkFT9dtx-DDW-Fu4'>https://keap.page/eqe885/confidence-builders-ebook.html</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Brian knows what it’s like to face tremendous obstacles and thrive all the way through it....learn about his story and success!</p>
<p>Brian's Books:</p>
<p><a href='https://www.amazon.com/-/e/B00G008SS0?fbclid=IwAR3PvdvtgwBrlSDjg06Dh7qARGF2clENk6lXGsjIDos9BWU4paV3DnW8PhQ'>https://www.amazon.com/-/e/B00G008SS0</a></p>
<p><a href='https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ?fbclid=IwAR0-UaHPGyaV8oRPharLU-6tt7gj_EQH85PxDfNs6tlWUf_OjAJNb3wCzwE'>https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ</a></p>
<p> </p>
<p>Brian's Podcast:<br>
<a href='https://anchor.fm/brian-swift?fbclid=IwAR2bAxC_xS1g3Mg5MWPMavvQIPTyF9vF-ymWI6yQHAO_nkUv0tTc5TfcCMw'>https://anchor.fm/brian-swift</a></p>
<p>Brian's Radio Show:<br>
<a href='https://www.alphamediaplayer.com/1340wjol?fbclid=IwAR0IijtGfpHJE63rtQJuvejgeTLJ2ymzLW0y77eUKZWn1ye7tkAAq8kB2-w'>https://www.alphamediaplayer.com/1340wjol</a></p>
<p>Free Resources:<br>
<a href='https://keap.page/eqe885/confidence-builders-ebook.html?fbclid=IwAR0orTFmaCe2PGvw5E66cWEUNR80-Mr-DsFmCJNBWymBkFT9dtx-DDW-Fu4'>https://keap.page/eqe885/confidence-builders-ebook.html</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vtp4mn/Brian_S_Finalah7dy.mp3" length="19420825" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Brian knows what it’s like to face tremendous obstacles and thrive all the way through it....learn about his story and success!
Brian's Books:
https://www.amazon.com/-/e/B00G008SS0
https://www.youtube.com/channel/UCwFDDydzb7Q_8CTyEnvEvrQ
 
Brian's Podcast:https://anchor.fm/brian-swift
Brian's Radio Show:https://www.alphamediaplayer.com/1340wjol
Free Resources:https://keap.page/eqe885/confidence-builders-ebook.html
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1656</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 106: Non Toxic CEO Miranda Inglis</title>
        <itunes:title>Episode 106: Non Toxic CEO Miranda Inglis</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-106-non-toxic-ceo-miranda-inglis/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-106-non-toxic-ceo-miranda-inglis/#comments</comments>        <pubDate>Thu, 19 Jan 2023 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/50b35b39-bccd-32b9-8350-aabe17f2eb8d</guid>
                                    <description><![CDATA[<p>Small town girl turned CEO, Miranda Inglis is in the Fast Lane discussing her life journey that led her from sickness to health. Miranda, an engineer, went from making her own personal care products to selling them. Miranda didn't stop there, she became the CEO of Pure Haven, a company that has dedicated its very existence to providing families with safe products for their homes. </p>
<p> </p>
<p>Instagram: @nontoxceo</p>
<p> </p>
<p>Miranda earned her bachelor’s degree in engineering from Ohio State University and quickly became a leader in the automotive industry. For 13 years she built a career that spanned the areas of manufacturing, parts distribution, quality, safety, and leadership development for a top automobile manufacturer. Miranda led a development program for engineers that changed the way the company hired and developed individuals throughout its North American operations.</p>
<p>Miranda is now a mom on a mission. After a long struggle with infertility, she became passionate about clean ingredients and found Pure Haven while searching for safe products for her family. She went from creating her own safe formulations for her own family at home to sharing Pure Haven’s important mission and products with families as an independent Consultant.</p>
<p>In 2017, after three years of experiencing the power of direct sales as a Consultant, Miranda joined the Pure Haven corporate team, unleashing her passion for helping others thrive in this business model.</p>
<p>Miranda’s broad knowledge of all engineering fields came into play in her role as Pure Haven’s Chief Operating Officer. In this position, Miranda led research and development efforts, overseeing a team of capable individuals, working with them to formulate products using strictly safe, non toxic ingredients. She was responsible for interfacing with vendors to verify the purity of ingredients and ensure a 100% clean finished product. She is in tune with trending ingredients and an expert in planning for variability due to the nature of fresh ingredients.</p>
<p>In October 2022, Miranda was appointed as Pure Haven’s Chief Executive Officer, taking the company from woman co-led to woman led. Miranda has an unwavering commitment and dedication to the Pure Haven mission and our independent Consultants’ success.</p>
<p>Miranda lives in Ohio with her husband and two sons, who are her everyday reminder of why Pure Haven’s mission to educate and protect families is so important. You can also follow her on Instagram for tips to living toxin free @noxtoxceo.</p>
<p>About Pure Haven:</p>
<p>Pure Haven removes toxins so you can protect your family. Pure Haven non toxic products are made with safe ingredients that you can feel good about using and sharing with loved ones. At our very own USDA Certified Organic facility, located in Johnston, Rhode Island, we manufacture unique, non toxic formulations that are trusted and true. All Pure Haven products are cruelty free, gluten free, and made in the USA.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Small town girl turned CEO, Miranda Inglis is in the Fast Lane discussing her life journey that led her from sickness to health. Miranda, an engineer, went from making her own personal care products to selling them. Miranda didn't stop there, she became the CEO of Pure Haven, a company that has dedicated its very existence to providing families with safe products for their homes. </p>
<p> </p>
<p>Instagram: @nontoxceo</p>
<p> </p>
<p>Miranda earned her bachelor’s degree in engineering from Ohio State University and quickly became a leader in the automotive industry. For 13 years she built a career that spanned the areas of manufacturing, parts distribution, quality, safety, and leadership development for a top automobile manufacturer. Miranda led a development program for engineers that changed the way the company hired and developed individuals throughout its North American operations.</p>
<p>Miranda is now a mom on a mission. After a long struggle with infertility, she became passionate about clean ingredients and found Pure Haven while searching for safe products for her family. She went from creating her own safe formulations for her own family at home to sharing Pure Haven’s important mission and products with families as an independent Consultant.</p>
<p>In 2017, after three years of experiencing the power of direct sales as a Consultant, Miranda joined the Pure Haven corporate team, unleashing her passion for helping others thrive in this business model.</p>
<p>Miranda’s broad knowledge of all engineering fields came into play in her role as Pure Haven’s Chief Operating Officer. In this position, Miranda led research and development efforts, overseeing a team of capable individuals, working with them to formulate products using strictly safe, non toxic ingredients. She was responsible for interfacing with vendors to verify the purity of ingredients and ensure a 100% clean finished product. She is in tune with trending ingredients and an expert in planning for variability due to the nature of fresh ingredients.</p>
<p>In October 2022, Miranda was appointed as Pure Haven’s Chief Executive Officer, taking the company from woman co-led to woman led. Miranda has an unwavering commitment and dedication to the Pure Haven mission and our independent Consultants’ success.</p>
<p>Miranda lives in Ohio with her husband and two sons, who are her everyday reminder of why Pure Haven’s mission to educate and protect families is so important. You can also follow her on Instagram for tips to living toxin free @noxtoxceo.</p>
<p>About Pure Haven:</p>
<p>Pure Haven removes toxins so you can protect your family. Pure Haven non toxic products are made with safe ingredients that you can feel good about using and sharing with loved ones. At our very own USDA Certified Organic facility, located in Johnston, Rhode Island, we manufacture unique, non toxic formulations that are trusted and true. All Pure Haven products are cruelty free, gluten free, and made in the USA.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gwzmyy/Miranda_I_Final8flqw.mp3" length="31053682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Small town girl turned CEO, Miranda Inglis is in the Fast Lane discussing her life journey that led her from sickness to health. Miranda, an engineer, went from making her own personal care products to selling them. Miranda didn't stop there, she became the CEO of Pure Haven, a company that has dedicated its very existence to providing families with safe products for their homes. 
 
Instagram: @nontoxceo
 
Miranda earned her bachelor’s degree in engineering from Ohio State University and quickly became a leader in the automotive industry. For 13 years she built a career that spanned the areas of manufacturing, parts distribution, quality, safety, and leadership development for a top automobile manufacturer. Miranda led a development program for engineers that changed the way the company hired and developed individuals throughout its North American operations.
Miranda is now a mom on a mission. After a long struggle with infertility, she became passionate about clean ingredients and found Pure Haven while searching for safe products for her family. She went from creating her own safe formulations for her own family at home to sharing Pure Haven’s important mission and products with families as an independent Consultant.
In 2017, after three years of experiencing the power of direct sales as a Consultant, Miranda joined the Pure Haven corporate team, unleashing her passion for helping others thrive in this business model.
Miranda’s broad knowledge of all engineering fields came into play in her role as Pure Haven’s Chief Operating Officer. In this position, Miranda led research and development efforts, overseeing a team of capable individuals, working with them to formulate products using strictly safe, non toxic ingredients. She was responsible for interfacing with vendors to verify the purity of ingredients and ensure a 100% clean finished product. She is in tune with trending ingredients and an expert in planning for variability due to the nature of fresh ingredients.
In October 2022, Miranda was appointed as Pure Haven’s Chief Executive Officer, taking the company from woman co-led to woman led. Miranda has an unwavering commitment and dedication to the Pure Haven mission and our independent Consultants’ success.
Miranda lives in Ohio with her husband and two sons, who are her everyday reminder of why Pure Haven’s mission to educate and protect families is so important. You can also follow her on Instagram for tips to living toxin free @noxtoxceo.
About Pure Haven:
Pure Haven removes toxins so you can protect your family. Pure Haven non toxic products are made with safe ingredients that you can feel good about using and sharing with loved ones. At our very own USDA Certified Organic facility, located in Johnston, Rhode Island, we manufacture unique, non toxic formulations that are trusted and true. All Pure Haven products are cruelty free, gluten free, and made in the USA.
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2650</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 105: Steve Irsfeld: Pharmacist Extraordinaire</title>
        <itunes:title>Episode 105: Steve Irsfeld: Pharmacist Extraordinaire</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-105-steve-irsfeld-pharmacist-extraordinaire/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-105-steve-irsfeld-pharmacist-extraordinaire/#comments</comments>        <pubDate>Thu, 13 Oct 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/05623b14-1737-3ced-8d11-6133bb8e4ca8</guid>
                                    <description><![CDATA[<p>Long time pharmacist, Steve Irsfeld, is in the Fast Lane discussing his family history with pharmacy and how his pharmacy focuses on health. Steve is inspirational how he encourages people to live better, do better and be better daily by helping them take control of their health and improve their lifestyle. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Long time pharmacist, Steve Irsfeld, is in the Fast Lane discussing his family history with pharmacy and how his pharmacy focuses on health. Steve is inspirational how he encourages people to live better, do better and be better daily by helping them take control of their health and improve their lifestyle. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hw6nhz/Steve_Finalaabuf.mp3" length="25410360" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Long time pharmacist, Steve Irsfeld, is in the Fast Lane discussing his family history with pharmacy and how his pharmacy focuses on health. Steve is inspirational how he encourages people to live better, do better and be better daily by helping them take control of their health and improve their lifestyle. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2270</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 104: Mom, Wife and Entrepreneur: Katina Person</title>
        <itunes:title>Episode 104: Mom, Wife and Entrepreneur: Katina Person</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-104-mom-wife-and-entrepreneur-katina-person/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-104-mom-wife-and-entrepreneur-katina-person/#comments</comments>        <pubDate>Thu, 06 Oct 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/c3dd69c3-71e2-3819-9767-416272110fc8</guid>
                                    <description><![CDATA[<p>Katina, known to me as Martini, is a longtime friend who turned a hobby into her profession. Katina is a busy mom and wife all while running her own business from her home. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Katina, known to me as Martini, is a longtime friend who turned a hobby into her profession. Katina is a busy mom and wife all while running her own business from her home. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w5vja3/Martini_Finalb6z9m.mp3" length="18900125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Katina, known to me as Martini, is a longtime friend who turned a hobby into her profession. Katina is a busy mom and wife all while running her own business from her home. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1604</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 103: Arner Adventures</title>
        <itunes:title>Episode 103: Arner Adventures</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-103-arner-adventures/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-103-arner-adventures/#comments</comments>        <pubDate>Thu, 22 Sep 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/d82d59c1-6141-34db-beda-b886f5b80ef7</guid>
                                    <description><![CDATA[<p>Gerry and Shannon Arner were tired of the hamster wheel of life. So, they made a decision to sell it all and move. The Arner's now live The Arner Adventure daily!</p>
<p> </p>
<p>www.arneradventures.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gerry and Shannon Arner were tired of the hamster wheel of life. So, they made a decision to sell it all and move. The Arner's now live The Arner Adventure daily!</p>
<p> </p>
<p>www.arneradventures.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6nps7e/Arner_Final7h9w3.mp3" length="15219839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Gerry and Shannon Arner were tired of the hamster wheel of life. So, they made a decision to sell it all and move. The Arner's now live The Arner Adventure daily!
 
www.arneradventures.com]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1433</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 102: Chris Pisani: A Pro Football Players Results with Laser Therapy</title>
        <itunes:title>Episode 102: Chris Pisani: A Pro Football Players Results with Laser Therapy</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-102-chris-pisani-a-pro-football-players-results-with-laser-therapy/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-102-chris-pisani-a-pro-football-players-results-with-laser-therapy/#comments</comments>        <pubDate>Thu, 15 Sep 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/482fe864-0698-39bc-aa95-fc5c9c0813ae</guid>
                                    <description><![CDATA[<p>Professional football player, Chris Pisani, is in the Fast Lane discussing how Erchonia laser therapy has changed his life. The Erchonia EVRL laser is used at Klein Chiropractic & Wellness, P.C. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Professional football player, Chris Pisani, is in the Fast Lane discussing how Erchonia laser therapy has changed his life. The Erchonia EVRL laser is used at Klein Chiropractic & Wellness, P.C. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pbgwms/Chris_Final7bryn.mp3" length="15809834" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Professional football player, Chris Pisani, is in the Fast Lane discussing how Erchonia laser therapy has changed his life. The Erchonia EVRL laser is used at Klein Chiropractic & Wellness, P.C. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1389</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 101: Homeschooling Adventure with Annie Kim</title>
        <itunes:title>Episode 101: Homeschooling Adventure with Annie Kim</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-101-homeschooling-adventure-with-annie-kim/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-101-homeschooling-adventure-with-annie-kim/#comments</comments>        <pubDate>Thu, 08 Sep 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/42bcfa4e-6582-3e3f-bdf3-b865bee66f46</guid>
                                    <description><![CDATA[<p>Annie Kim is in the Fast Lane today talking about her decision to homeschool her 5 children. Annie and her family will be leaving for an extended learning road trip adventure soon!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Annie Kim is in the Fast Lane today talking about her decision to homeschool her 5 children. Annie and her family will be leaving for an extended learning road trip adventure soon!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fnt2jx/Annie_Final6p62m.mp3" length="20281004" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Annie Kim is in the Fast Lane today talking about her decision to homeschool her 5 children. Annie and her family will be leaving for an extended learning road trip adventure soon!]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1661</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 100: Pharmacist and Hypnotist Jackie Bastoni</title>
        <itunes:title>Episode 100: Pharmacist and Hypnotist Jackie Bastoni</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-100-pharmacist-and-hypnotist-jackie-bastoni/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-100-pharmacist-and-hypnotist-jackie-bastoni/#comments</comments>        <pubDate>Thu, 01 Sep 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/b96d5d97-711c-39c9-b3ad-0fa9e8233835</guid>
                                    <description><![CDATA[<p>Jackie Bastoni became a pharmacist to help people. She then discovered how powerful hypnosis was and became certified so she could continue to help people, just in a different way.</p>
<p>Connect with Jackie:</p>
<p><a href='https://www.facebook.com/JackieBastoniHypnosis'>https://www.facebook.com/JackieBastoniHypnosis</a></p>
<p><a href='https://www.jackiebastoni.com/?fbclid=IwAR2bCMy8DRF6XlMitLl9AFhHxmWrARXXjrbO6iCNRujUuQeYs7yW48yKPjI'>https://www.jackiebastoni.com/?fbclid=IwAR2bCMy8DRF6XlMitLl9AFhHxmWrARXXjrbO6iCNRujUuQeYs7yW48yKPjI</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jackie Bastoni became a pharmacist to help people. She then discovered how powerful hypnosis was and became certified so she could continue to help people, just in a different way.</p>
<p>Connect with Jackie:</p>
<p><a href='https://www.facebook.com/JackieBastoniHypnosis'>https://www.facebook.com/JackieBastoniHypnosis</a></p>
<p><a href='https://www.jackiebastoni.com/?fbclid=IwAR2bCMy8DRF6XlMitLl9AFhHxmWrARXXjrbO6iCNRujUuQeYs7yW48yKPjI'>https://www.jackiebastoni.com/?fbclid=IwAR2bCMy8DRF6XlMitLl9AFhHxmWrARXXjrbO6iCNRujUuQeYs7yW48yKPjI</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tepppu/Jackie_Finalbq62l.mp3" length="26082735" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jackie Bastoni became a pharmacist to help people. She then discovered how powerful hypnosis was and became certified so she could continue to help people, just in a different way.
Connect with Jackie:
https://www.facebook.com/JackieBastoniHypnosis
https://www.jackiebastoni.com/?fbclid=IwAR2bCMy8DRF6XlMitLl9AFhHxmWrARXXjrbO6iCNRujUuQeYs7yW48yKPjI
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2085</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 99: Crunchy Lovin’ Triplet Mama Chelsea Dagan</title>
        <itunes:title>Episode 99: Crunchy Lovin’ Triplet Mama Chelsea Dagan</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-99-crunchy-lovin-triplet-mama-chelsea-dagan/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-99-crunchy-lovin-triplet-mama-chelsea-dagan/#comments</comments>        <pubDate>Thu, 25 Aug 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/3e8cc4e1-4e72-36b3-8b1b-73b48e4ef931</guid>
                                    <description><![CDATA[<p>Chelsea Dagan is in the Fast Lane discussing her non toxic journey and life with triplets!</p>
<p> </p>
<p>Shop Pure Haven with Chelsea
<a href='https://purehaven.com/'>Pure Haven – Safe. Trusted. Pure.</a></p>
<p> </p>
<p>Shop Pure Haven with Sara Jayne
<a href='http://www.purehaven.com/sarajayne'>www.purehaven.com/sarajayne</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Chelsea Dagan is in the Fast Lane discussing her non toxic journey and life with triplets!</p>
<p> </p>
<p>Shop Pure Haven with Chelsea<br>
<a href='https://purehaven.com/'>Pure Haven – Safe. Trusted. Pure.</a></p>
<p> </p>
<p>Shop Pure Haven with Sara Jayne<br>
<a href='http://www.purehaven.com/sarajayne'>www.purehaven.com/sarajayne</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rtex2u/Chelsea_Finalao1hb.mp3" length="22348552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Chelsea Dagan is in the Fast Lane discussing her non toxic journey and life with triplets!
 
Shop Pure Haven with ChelseaPure Haven – Safe. Trusted. Pure.
 
Shop Pure Haven with Sara Jaynewww.purehaven.com/sarajayne
 
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1881</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 98: Ashley Berry: Waiting for Rainbows</title>
        <itunes:title>Episode 98: Ashley Berry: Waiting for Rainbows</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-97-ashley-berry-waiting-for-rainbows/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-97-ashley-berry-waiting-for-rainbows/#comments</comments>        <pubDate>Thu, 18 Aug 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/1fe0a2f1-0e89-352c-99bc-86bef7544729</guid>
                                    <description><![CDATA[<p>Ashley Berry lives in North Dakota with her husband and their two adopted children. They operate a family-run greenhouse, and every fall they have a pumpkin patch and a corn maze. Ashley also has a degree in photography and enjoys capturing a birth story in her spare time. She has seen firsthand the devastating effects of infertility for couples and individuals alike and hopes her story will encourage and remind her readers to keep striving and living in hope as they wait for their rainbow.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ashley Berry lives in North Dakota with her husband and their two adopted children. They operate a family-run greenhouse, and every fall they have a pumpkin patch and a corn maze. Ashley also has a degree in photography and enjoys capturing a birth story in her spare time. She has seen firsthand the devastating effects of infertility for couples and individuals alike and hopes her story will encourage and remind her readers to keep striving and living in hope as they wait for their rainbow.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d677vs/Ashley_Berry_Finalams31.mp3" length="17753780" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ashley Berry lives in North Dakota with her husband and their two adopted children. They operate a family-run greenhouse, and every fall they have a pumpkin patch and a corn maze. Ashley also has a degree in photography and enjoys capturing a birth story in her spare time. She has seen firsthand the devastating effects of infertility for couples and individuals alike and hopes her story will encourage and remind her readers to keep striving and living in hope as they wait for their rainbow.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1398</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 97: YogaFit with Beth Shaw</title>
        <itunes:title>Episode 97: YogaFit with Beth Shaw</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode96-yogafit-with-beth-shaw/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode96-yogafit-with-beth-shaw/#comments</comments>        <pubDate>Thu, 11 Aug 2022 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/8523fc06-cfbd-35cc-8897-56a94903ef70</guid>
                                    <description><![CDATA[<p>Beth Shaw is in the Fast Lane today! Beth is the author of four best-selling books on health and wellness. A pioneer in the Wellness, Yoga & Fitness space in North America, Beth is the CEO and Founder of YogaFit Training Systems Worldwide Inc the global mind-body education school, YogaFit.
Beth is a go-to yoga/mindfulness expert in the media and has been featured in numerous fitness, business, and consumer publications Beth is a frequent speaker at universities, conferences, and Fortune 500 Corporations. Beth educates others on Health & Mindfulness in the workplace and conscious business.</p>
<p>]<a href='https://www.yogafit.com/'>Yoga Teacher Training & Instructor Certification Courses | YogaFit | YogaFit Yoga Teacher Training</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Beth Shaw is in the Fast Lane today! Beth is the author of four best-selling books on health and wellness. A pioneer in the Wellness, Yoga & Fitness space in North America, Beth is the CEO and Founder of YogaFit Training Systems Worldwide Inc the global mind-body education school, YogaFit.<br>
Beth is a go-to yoga/mindfulness expert in the media and has been featured in numerous fitness, business, and consumer publications Beth is a frequent speaker at universities, conferences, and Fortune 500 Corporations. Beth educates others on Health & Mindfulness in the workplace and conscious business.</p>
<p>]<a href='https://www.yogafit.com/'>Yoga Teacher Training & Instructor Certification Courses | YogaFit | YogaFit Yoga Teacher Training</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ax8xyb/Beth_Final73g66.mp3" length="24441032" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Beth Shaw is in the Fast Lane today! Beth is the author of four best-selling books on health and wellness. A pioneer in the Wellness, Yoga & Fitness space in North America, Beth is the CEO and Founder of YogaFit Training Systems Worldwide Inc the global mind-body education school, YogaFit.Beth is a go-to yoga/mindfulness expert in the media and has been featured in numerous fitness, business, and consumer publications Beth is a frequent speaker at universities, conferences, and Fortune 500 Corporations. Beth educates others on Health & Mindfulness in the workplace and conscious business.
]Yoga Teacher Training & Instructor Certification Courses | YogaFit | YogaFit Yoga Teacher Training]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1770</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 96: Taking Back Her Health with Jaime Hasby</title>
        <itunes:title>Episode 96: Taking Back Her Health with Jaime Hasby</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-96-taking-back-her-health-with-jaime-hasby/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-96-taking-back-her-health-with-jaime-hasby/#comments</comments>        <pubDate>Thu, 28 Jul 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/7d9b1fb6-2215-3527-9925-9a79edeeacb7</guid>
                                    <description><![CDATA[<p>Jaime Hasby is in the Fast Lane discussing her tumultuous health journey. Jaime had been ill on and on for several years and was told so many times "It's just the way you are," before she took control of her health until she found answers to why she was sick. Jaime encourages people to never give up in finding the answer to their issues and reassures everyone they are not alone, there is someone out there who can help. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jaime Hasby is in the Fast Lane discussing her tumultuous health journey. Jaime had been ill on and on for several years and was told so many times "It's just the way you are," before she took control of her health until she found answers to why she was sick. Jaime encourages people to never give up in finding the answer to their issues and reassures everyone they are not alone, there is someone out there who can help. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dnirwz/Jaime_Final6ykkx.mp3" length="28582951" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jaime Hasby is in the Fast Lane discussing her tumultuous health journey. Jaime had been ill on and on for several years and was told so many times "It's just the way you are," before she took control of her health until she found answers to why she was sick. Jaime encourages people to never give up in finding the answer to their issues and reassures everyone they are not alone, there is someone out there who can help. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2419</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 95: Energize Your Space with Annette Rugolo</title>
        <itunes:title>Episode 95: Energize Your Space with Annette Rugolo</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-95-energize-your-space-with-annette-rugolo/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-95-energize-your-space-with-annette-rugolo/#comments</comments>        <pubDate>Thu, 21 Jul 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/6f58f3f6-b205-3c6a-8801-9371b4211ff3</guid>
                                    <description><![CDATA[<p>Have you ever gone somewhere and had a bad feeling about the place? Have you ever not enjoyed a specific room in your house or even your office?! Annette Rugolo is back in the Fast Lane! This time we discuss space clearing and dowsing, raising the energy in your environment to help you heal and enjoy the space you are in. </p>
<p><a href='https://annetterugolo.com/'>Annette Rugolo | Live an Enlightened Life</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever gone somewhere and had a bad feeling about the place? Have you ever not enjoyed a specific room in your house or even your office?! Annette Rugolo is back in the Fast Lane! This time we discuss space clearing and dowsing, raising the energy in your environment to help you heal and enjoy the space you are in. </p>
<p><a href='https://annetterugolo.com/'>Annette Rugolo | Live an Enlightened Life</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fh3vz7/Annette_FInalah789.mp3" length="23860870" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever gone somewhere and had a bad feeling about the place? Have you ever not enjoyed a specific room in your house or even your office?! Annette Rugolo is back in the Fast Lane! This time we discuss space clearing and dowsing, raising the energy in your environment to help you heal and enjoy the space you are in. 
Annette Rugolo | Live an Enlightened Life]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1875</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 94: Chiropractic is Not Just Pain Relief with Dr. Angie Graper</title>
        <itunes:title>Episode 94: Chiropractic is Not Just Pain Relief with Dr. Angie Graper</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-94-chiropractic-is-not-just-pain-relief-with-dr-angie-graper/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-94-chiropractic-is-not-just-pain-relief-with-dr-angie-graper/#comments</comments>        <pubDate>Thu, 14 Jul 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/9153d5a1-8844-3401-8c9b-464544363f89</guid>
                                    <description><![CDATA[<p>Dr. Angie Graper, a classmate of Dr. Sara's from chiropractic school, is in the Fast Lane discussing the benefits of chiropractic. Chiropractic is mostly known for back pain relief, which it obviously helps with, but there are so many more benefits! Dr. Graper helps patients of all ages get to the root cause of each issue.</p>
<p> </p>
<p><a href='http://www.familyfocuschiro.com'>www.familyfocuschiro.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Angie Graper, a classmate of Dr. Sara's from chiropractic school, is in the Fast Lane discussing the benefits of chiropractic. Chiropractic is mostly known for back pain relief, which it obviously helps with, but there are so many more benefits! Dr. Graper helps patients of all ages get to the root cause of each issue.</p>
<p> </p>
<p><a href='http://www.familyfocuschiro.com'>www.familyfocuschiro.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/86259x/Angie_Final9pqnt.mp3" length="17513798" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Angie Graper, a classmate of Dr. Sara's from chiropractic school, is in the Fast Lane discussing the benefits of chiropractic. Chiropractic is mostly known for back pain relief, which it obviously helps with, but there are so many more benefits! Dr. Graper helps patients of all ages get to the root cause of each issue.
 
www.familyfocuschiro.com
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1410</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 93: Body Talk with Kylene Kinnischtzke</title>
        <itunes:title>Episode 93: Body Talk with Kylene Kinnischtzke</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-93-body-talk-with-kylene-kinnischtzke/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-93-body-talk-with-kylene-kinnischtzke/#comments</comments>        <pubDate>Thu, 07 Jul 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/b869f880-8e95-3a69-a33c-33f0cc1159ff</guid>
                                    <description><![CDATA[<p>Kylene Kinnischtzke is in the Fast Lane with Sara Jayne to discuss the benefits of Body Talk and how it can help people heal from the inside. Kylene is a holistic practitioner who has dedicated her life to helping others through different modalities. Kylene can help anyone, anytime, anywhere due to her virtual practice.</p>
<p> </p>
<p><a href='https://www.bodytalksystem.com/practitioners/details.cfm?id=81466&fbclid=IwAR1xLkG9qbstLhz2v1BIFPoQKL5l0-9SqqiXXuKWiLK-4d9S109HISak7MU'>https://www.bodytalksystem.com/practitioners/details.cfm?id=81466</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kylene Kinnischtzke is in the Fast Lane with Sara Jayne to discuss the benefits of Body Talk and how it can help people heal from the inside. Kylene is a holistic practitioner who has dedicated her life to helping others through different modalities. Kylene can help anyone, anytime, anywhere due to her virtual practice.</p>
<p> </p>
<p><a href='https://www.bodytalksystem.com/practitioners/details.cfm?id=81466&fbclid=IwAR1xLkG9qbstLhz2v1BIFPoQKL5l0-9SqqiXXuKWiLK-4d9S109HISak7MU'>https://www.bodytalksystem.com/practitioners/details.cfm?id=81466</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tcykcc/Kylene_Final64lpy.mp3" length="22183954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kylene Kinnischtzke is in the Fast Lane with Sara Jayne to discuss the benefits of Body Talk and how it can help people heal from the inside. Kylene is a holistic practitioner who has dedicated her life to helping others through different modalities. Kylene can help anyone, anytime, anywhere due to her virtual practice.
 
https://www.bodytalksystem.com/practitioners/details.cfm?id=81466]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1757</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 92: Feng Shui with Tina Atchley</title>
        <itunes:title>Episode 92: Feng Shui with Tina Atchley</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-92-feng-shui-with-tina-atchley/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-92-feng-shui-with-tina-atchley/#comments</comments>        <pubDate>Thu, 30 Jun 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/b12d7458-7acd-3a3d-bdae-14f9ff1dc5e1</guid>
                                    <description><![CDATA[<p class="nitro-offscreen">Tina helps her clients organize their space, eliminate disturbing energetic frequencies and remove environmental toxins. Tina addresses everything in your environment— including toxins in your cleaning or personal care products, electromagnetic pollutants, disturbances in the land energy and more—to ensure that you are being fully supported.</p>
<p class="nitro-offscreen">Tina is a Certified Feng Shui and Dowsing Consultant, as well as a Professional Organizer. She has studied with world-renowned Feng Shui Master, Marie Diamond, Global Transformation Leader and featured speaker in THE SECRET, along with other recognized leaders in the field. Tina holds certifications in various energetic modalities including Feng Shui and Diamond Dowsing. She is a member of various organizations related to her fields of practice. She has a natural instinct for organizing and arranging items, bringing ease and calm to spaces. She is a believer in holistic and natural living.</p>
<p> </p>
<p>https://tinaatchley.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="nitro-offscreen">Tina helps her clients organize their space, eliminate disturbing energetic frequencies and remove environmental toxins. Tina addresses everything in your environment— including toxins in your cleaning or personal care products, electromagnetic pollutants, disturbances in the land energy and more—to ensure that you are being fully supported.</p>
<p class="nitro-offscreen">Tina is a Certified Feng Shui and Dowsing Consultant, as well as a Professional Organizer. She has studied with world-renowned Feng Shui Master, Marie Diamond, Global Transformation Leader and featured speaker in <em>THE SECRET</em>, along with other recognized leaders in the field. Tina holds certifications in various energetic modalities including Feng Shui and Diamond Dowsing. She is a member of various organizations related to her fields of practice. She has a natural instinct for organizing and arranging items, bringing ease and calm to spaces. She is a believer in holistic and natural living.</p>
<p> </p>
<p>https://tinaatchley.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ra28ag/Tina_Final92pf4.mp3" length="23529592" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tina helps her clients organize their space, eliminate disturbing energetic frequencies and remove environmental toxins. Tina addresses everything in your environment— including toxins in your cleaning or personal care products, electromagnetic pollutants, disturbances in the land energy and more—to ensure that you are being fully supported.
Tina is a Certified Feng Shui and Dowsing Consultant, as well as a Professional Organizer. She has studied with world-renowned Feng Shui Master, Marie Diamond, Global Transformation Leader and featured speaker in THE SECRET, along with other recognized leaders in the field. Tina holds certifications in various energetic modalities including Feng Shui and Diamond Dowsing. She is a member of various organizations related to her fields of practice. She has a natural instinct for organizing and arranging items, bringing ease and calm to spaces. She is a believer in holistic and natural living.
 
https://tinaatchley.com/]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1942</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 91: Activate Your Inner Peace with Nikki Lanigan</title>
        <itunes:title>Episode 91: Activate Your Inner Peace with Nikki Lanigan</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-91-activate-your-inner-peace-with-nikki-lanigan/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-91-activate-your-inner-peace-with-nikki-lanigan/#comments</comments>        <pubDate>Thu, 23 Jun 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/d9d6cdcb-9e88-3389-8e06-c04d471613af</guid>
                                    <description><![CDATA[Meet Nikki....a woman who is on a mission to live her best life while helping you live yours!
 
I am a wife, mom to two girls, a yoga, fitness, HIIT, and Barre instructor.  I am also a Holistic Health Coach through Institute of Integrative Nutrition. I am trained in Yoga Shred, Yoga Psychology, meditation, chakra balancing, and EFT/Tapping. 
 
I was diagnosed and have struggled with anxiety and OCD since high school I realized how yoga and mediation helped me become calmer and more grounded I knew I had to take the training and become a teacher to help others. I got my 200 hour yoga teacher training in 2017 at the Carrie Treister School Of Yoga.
 
I specialize in helping burned out moms prioritize their health so they can thrive in life. I hope to empower women to say yes to their health and happiness while sharing tips + mindset shifts to level up.      
 
<a href='http://website/'>www.nikkiyogaandwellness.com</a>
Instagram: <a href='http://podcast/'>www.instagram.com/fitfunandfrazzledpodcast</a>  and <a href='/'>www.instagram.com/nikkilanigan.yogaandwellness</a>
YouTube: <a href='http://youtube/'>https://www.youtube.com/channel/UCvES8ruEz9ZrmlNd1FBnzFQ/featured</a>
Podcast: Fit, Fun, and Frazzled can be found on Spotify, Apple, Anchor, and most podcast platforms]]></description>
                                                            <content:encoded><![CDATA[Meet Nikki....a woman who is on a mission to live her best life while helping you live yours!
 
I am a wife, mom to two girls, a yoga, fitness, HIIT, and Barre instructor.  I am also a Holistic Health Coach through Institute of Integrative Nutrition. I am trained in Yoga Shred, Yoga Psychology, meditation, chakra balancing, and EFT/Tapping. 
 
I was diagnosed and have struggled with anxiety and OCD since high school I realized how yoga and mediation helped me become calmer and more grounded I knew I had to take the training and become a teacher to help others. I got my 200 hour yoga teacher training in 2017 at the Carrie Treister School Of Yoga.
 
I specialize in helping burned out moms prioritize their health so they can thrive in life. I hope to empower women to say yes to their health and happiness while sharing tips + mindset shifts to level up.      
 
<a href='http://website/'>www.nikkiyogaandwellness.com</a>
Instagram: <a href='http://podcast/'>www.instagram.com/fitfunandfrazzledpodcast</a>  and <a href='/'>www.instagram.com/nikkilanigan.yogaandwellness</a>
YouTube: <a href='http://youtube/'>https://www.youtube.com/channel/UCvES8ruEz9ZrmlNd1FBnzFQ/featured</a>
Podcast: Fit, Fun, and Frazzled can be found on Spotify, Apple, Anchor, and most podcast platforms]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/myjyzd/Nikki_Finalbsp72.mp3" length="21374352" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Meet Nikki....a woman who is on a mission to live her best life while helping you live yours!
 
I am a wife, mom to two girls, a yoga, fitness, HIIT, and Barre instructor.  I am also a Holistic Health Coach through Institute of Integrative Nutrition. I am trained in Yoga Shred, Yoga Psychology, meditation, chakra balancing, and EFT/Tapping. 
 
I was diagnosed and have struggled with anxiety and OCD since high school I realized how yoga and mediation helped me become calmer and more grounded I knew I had to take the training and become a teacher to help others. I got my 200 hour yoga teacher training in 2017 at the Carrie Treister School Of Yoga.
 
I specialize in helping burned out moms prioritize their health so they can thrive in life. I hope to empower women to say yes to their health and happiness while sharing tips + mindset shifts to level up.      
 
www.nikkiyogaandwellness.com
Instagram: www.instagram.com/fitfunandfrazzledpodcast  and www.instagram.com/nikkilanigan.yogaandwellness
YouTube: https://www.youtube.com/channel/UCvES8ruEz9ZrmlNd1FBnzFQ/featured
Podcast: Fit, Fun, and Frazzled can be found on Spotify, Apple, Anchor, and most podcast platforms]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1622</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 90: Identity Changes with Ryan Klein</title>
        <itunes:title>Episode 90: Identity Changes with Ryan Klein</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-89/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-89/#comments</comments>        <pubDate>Thu, 09 Jun 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/eeca119b-b4b8-39b4-8ce9-5dcafc4cd4d0</guid>
                                    <description><![CDATA[<p>Ryan Klein is back and we are chatting about how our identity changes as time goes on. Ryan talks about how this is evolving and it's good, while I was a little apprehensive about it. I also thought that as time passed I was no longer the person I used to be, Ryan had a different thought on that subject. This maybe is a female and male perspective on how life changes. And, for the record, I do not dwell or worry about what direction life is in, just aware of the changes. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ryan Klein is back and we are chatting about how our identity changes as time goes on. Ryan talks about how this is evolving and it's good, while I was a little apprehensive about it. I also thought that as time passed I was no longer the person I used to be, Ryan had a different thought on that subject. This maybe is a female and male perspective on how life changes. And, for the record, I do not dwell or worry about what direction life is in, just aware of the changes. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cjag53/Ryan_Final7c15j.mp3" length="17015523" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ryan Klein is back and we are chatting about how our identity changes as time goes on. Ryan talks about how this is evolving and it's good, while I was a little apprehensive about it. I also thought that as time passed I was no longer the person I used to be, Ryan had a different thought on that subject. This maybe is a female and male perspective on how life changes. And, for the record, I do not dwell or worry about what direction life is in, just aware of the changes. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1412</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 89: Homebirth Experience with Paulette Efimenko</title>
        <itunes:title>Episode 89: Homebirth Experience with Paulette Efimenko</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-89-homebirth-experience-with-paulette-efimenko/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-89-homebirth-experience-with-paulette-efimenko/#comments</comments>        <pubDate>Thu, 02 Jun 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/a12b8299-9be7-3be1-a422-8c896ad04497</guid>
                                    <description><![CDATA[<p>Paulette Efimenko is someone who is near and dear to my heart. She was at my first two births, which were at home, and caught my babies. Paulette talks about why and how she got into home birthing and about her experiences along the way.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Paulette Efimenko is someone who is near and dear to my heart. She was at my first two births, which were at home, and caught my babies. Paulette talks about why and how she got into home birthing and about her experiences along the way.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5u8nb7/Paulette_Final9mjm6.mp3" length="19838613" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Paulette Efimenko is someone who is near and dear to my heart. She was at my first two births, which were at home, and caught my babies. Paulette talks about why and how she got into home birthing and about her experiences along the way.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1604</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 88: The Truth about Fish Oil with Dr. Kristina Jackson</title>
        <itunes:title>Episode 88: The Truth about Fish Oil with Dr. Kristina Jackson</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-89-the-truth-about-fish-oil-with-dr-kristina-jackson/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-89-the-truth-about-fish-oil-with-dr-kristina-jackson/#comments</comments>        <pubDate>Thu, 26 May 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/63623602-e1c7-348b-b5f6-3b2cb6d8ccf4</guid>
                                    <description><![CDATA[<p>Dr. Kristina Jackson, from Omega Quant, is in the Fast Lane with Sara Jayne discussing the difference between Omega 6 and Omega 3 and their benefits. Dr. Jackson discusses different testing Omega Quant does to help you improve your health.</p>
<p> </p>
<p>Order your test here:
<a href='https://kleinchiropractic.nutridyn.com/catalogsearch/result/?q=omegaquant'>NutriDyn | Search results for: 'omegaquant'</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Kristina Jackson, from Omega Quant, is in the Fast Lane with Sara Jayne discussing the difference between Omega 6 and Omega 3 and their benefits. Dr. Jackson discusses different testing Omega Quant does to help you improve your health.</p>
<p> </p>
<p>Order your test here:<br>
<a href='https://kleinchiropractic.nutridyn.com/catalogsearch/result/?q=omegaquant'>NutriDyn | Search results for: 'omegaquant'</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zkxamw/Kristina_Jackson_FInal7dt0w.mp3" length="18705566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Kristina Jackson, from Omega Quant, is in the Fast Lane with Sara Jayne discussing the difference between Omega 6 and Omega 3 and their benefits. Dr. Jackson discusses different testing Omega Quant does to help you improve your health.
 
Order your test here:NutriDyn | Search results for: 'omegaquant']]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1459</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 87:7 Systems Success with Renee &amp; Maria</title>
        <itunes:title>Episode 87:7 Systems Success with Renee &amp; Maria</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-877-systems-success-with-renee-maria/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-877-systems-success-with-renee-maria/#comments</comments>        <pubDate>Thu, 19 May 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/4710fd61-80c2-3fc1-8c6e-4afc7e132159</guid>
                                    <description><![CDATA[<p>Two 7 Systems participants are in the Fast Lane with Sara Jayne to discuss the program and how it has positively impacted their lives.</p>
<p> </p>
<p>Ready to join 7 Systems?!
<a href='https://the-7-systems-plan.thinkific.com/courses/7SystemsPE?ref=852b28'>https://the-7-systems-plan.thinkific.com/courses/7SystemsPE?ref=852b28</a></p>
<p> </p>
<p>Contact Sara Jayne: drsara@srt.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Two 7 Systems participants are in the Fast Lane with Sara Jayne to discuss the program and how it has positively impacted their lives.</p>
<p> </p>
<p>Ready to join 7 Systems?!<br>
<a href='https://the-7-systems-plan.thinkific.com/courses/7SystemsPE?ref=852b28'>https://the-7-systems-plan.thinkific.com/courses/7SystemsPE?ref=852b28</a></p>
<p> </p>
<p>Contact Sara Jayne: drsara@srt.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cequvr/7_Systems_Final9ln2x.mp3" length="20665726" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Two 7 Systems participants are in the Fast Lane with Sara Jayne to discuss the program and how it has positively impacted their lives.
 
Ready to join 7 Systems?!https://the-7-systems-plan.thinkific.com/courses/7SystemsPE?ref=852b28
 
Contact Sara Jayne: drsara@srt.com]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1643</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 86: Talking Health and Laser Therapy with Dr. Robert Silverman</title>
        <itunes:title>Episode 86: Talking Health and Laser Therapy with Dr. Robert Silverman</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-86-talking-health-and-laser-therapy-with-dr-robert-silverman/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-86-talking-health-and-laser-therapy-with-dr-robert-silverman/#comments</comments>        <pubDate>Thu, 21 Apr 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/1dea529c-bf93-3646-af1b-d4f71bc59faf</guid>
                                    <description><![CDATA[<p>Dr. Robert Silverman, a highly educated and proactive chiropractor, is in the Fast Lane to talk basic heath and low level laser therapy benefits.</p>
<p>Find Dr. Silverman here: <a href='http://drrobertsilverman.com/nutrition-2/'>Nutritional Strategy – Westchester Integrative Health (drrobertsilverman.com)</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Robert Silverman, a highly educated and proactive chiropractor, is in the Fast Lane to talk basic heath and low level laser therapy benefits.</p>
<p>Find Dr. Silverman here: <a href='http://drrobertsilverman.com/nutrition-2/'>Nutritional Strategy – Westchester Integrative Health (drrobertsilverman.com)</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/en8wzz/Dr_Silverman_Finalacqwp.mp3" length="23334670" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Robert Silverman, a highly educated and proactive chiropractor, is in the Fast Lane to talk basic heath and low level laser therapy benefits.
Find Dr. Silverman here: Nutritional Strategy – Westchester Integrative Health (drrobertsilverman.com)]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1822</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 85: Talking Persistence with Roberta Wellman</title>
        <itunes:title>Episode 85: Talking Persistence with Roberta Wellman</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-85-everybody-s-favoriteroberta-wellman/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-85-everybody-s-favoriteroberta-wellman/#comments</comments>        <pubDate>Thu, 14 Apr 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/f56d38fd-3baa-3d2d-a0d7-2490ad373e1c</guid>
                                    <description><![CDATA[<p><a href='http://www.pureroberta.com/?fbclid=IwAR2UgBfMZ3OHKbPdPp66Iza0RjuTTTyoHY6eaW_c9UHNWEFlu54yS0e_948'>www.pureroberta.com</a></p>
<p>robertawellman@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='http://www.pureroberta.com/?fbclid=IwAR2UgBfMZ3OHKbPdPp66Iza0RjuTTTyoHY6eaW_c9UHNWEFlu54yS0e_948'>www.pureroberta.com</a></p>
<p>robertawellman@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xczrwt/Roberta_Finalbjvbm.mp3" length="19099866" type="audio/mpeg"/>
        <itunes:summary><![CDATA[www.pureroberta.com
robertawellman@gmail.com]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1537</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 84: Professional Organizer Regina Lark</title>
        <itunes:title>Episode 84: Professional Organizer Regina Lark</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-84-professional-organizer-regina-lark/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-84-professional-organizer-regina-lark/#comments</comments>        <pubDate>Thu, 31 Mar 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/75b18fed-6359-3cb7-96c6-f9ab927c50d5</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ds24hy/Regina_Lark_Finala0kfe.mp3" length="23583777" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1981</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 83: Living a Natural Life with Anna Trefel</title>
        <itunes:title>Episode 83: Living a Natural Life with Anna Trefel</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-83-living-a-natural-life-with-anna-trefel/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-83-living-a-natural-life-with-anna-trefel/#comments</comments>        <pubDate>Thu, 10 Mar 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/f79208bd-5eac-3fcc-917a-e66ee729db53</guid>
                                    <description><![CDATA[<p>Anna Trefel is in the Fast Lane discussing her life long journey with natural living. Anna was raised in a holistic home and after her own health struggles now raises her daughters in a non-toxic, natural home. Anna is an inspiration to how she thrives to help people while living her own best life!</p>
<p>Join Anna's Facebook Group</p>
<p><a href='https://www.facebook.com/groups/cleanorganiclivingtribe/'>Clean Organic Living 🌱🌎 | Facebook</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Anna Trefel is in the Fast Lane discussing her life long journey with natural living. Anna was raised in a holistic home and after her own health struggles now raises her daughters in a non-toxic, natural home. Anna is an inspiration to how she thrives to help people while living her own best life!</p>
<p>Join Anna's Facebook Group</p>
<p><a href='https://www.facebook.com/groups/cleanorganiclivingtribe/'>Clean Organic Living 🌱🌎 | Facebook</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qez9uh/Anna_Final9h51n.mp3" length="23624791" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Anna Trefel is in the Fast Lane discussing her life long journey with natural living. Anna was raised in a holistic home and after her own health struggles now raises her daughters in a non-toxic, natural home. Anna is an inspiration to how she thrives to help people while living her own best life!
Join Anna's Facebook Group
Clean Organic Living 🌱🌎 | Facebook]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1885</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 82: Living Life to the Fullest with Casey Elmore</title>
        <itunes:title>Episode 82: Living Life to the Fullest with Casey Elmore</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-82-living-life-to-the-fullest-with-casey-elmore/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-82-living-life-to-the-fullest-with-casey-elmore/#comments</comments>        <pubDate>Fri, 04 Mar 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/5f567ee4-3a9b-3c3b-96b1-c577603abc42</guid>
                                    <description><![CDATA[<p>She is back!! My friend, Casey Elmore and I have a candid conversation about life. Casey is an inspiration for people who want to step outside of the box and live life intentionally!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>She is back!! My friend, Casey Elmore and I have a candid conversation about life. Casey is an inspiration for people who want to step outside of the box and live life intentionally!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t5mnvj/Casey_Final8b67t.mp3" length="29845536" type="audio/mpeg"/>
        <itunes:summary><![CDATA[She is back!! My friend, Casey Elmore and I have a candid conversation about life. Casey is an inspiration for people who want to step outside of the box and live life intentionally!]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2458</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 81: 7 Systems Plan with Dr. Pat Luse</title>
        <itunes:title>Episode 81: 7 Systems Plan with Dr. Pat Luse</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-81-7-systems-plan-with-dr-pat-luse/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-81-7-systems-plan-with-dr-pat-luse/#comments</comments>        <pubDate>Thu, 24 Feb 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/c23594eb-25c7-3b70-b210-be54bc6198b5</guid>
                                    <description><![CDATA[<p>Dr. Pat is in the Fast Lane discussing why he came up with the 7 Systems Plan. The 7 Systems Plan has proven time and again how it can help people lose weight, increase energy and overall live a healthier life which is all sustainable. The 7 Systems Plan will begin at Dr. Sara's office in March and she is so excited to offer this to the community! Contact Dr. Sara to attend the free seminar!</p>
<p><a href='https://www.facebook.com/velvachiro'>Klein Chiropractic & Wellness, P.C. | Facebook</a></p>
<p>Office Phone:     701.338.3238</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Pat is in the Fast Lane discussing why he came up with the 7 Systems Plan. The 7 Systems Plan has proven time and again how it can help people lose weight, increase energy and overall live a healthier life which is all sustainable. The 7 Systems Plan will begin at Dr. Sara's office in March and she is so excited to offer this to the community! Contact Dr. Sara to attend the free seminar!</p>
<p><a href='https://www.facebook.com/velvachiro'>Klein Chiropractic & Wellness, P.C. | Facebook</a></p>
<p>Office Phone:     701.338.3238</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/27bp8p/Dr_Pat_Final82uod.mp3" length="17511827" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Pat is in the Fast Lane discussing why he came up with the 7 Systems Plan. The 7 Systems Plan has proven time and again how it can help people lose weight, increase energy and overall live a healthier life which is all sustainable. The 7 Systems Plan will begin at Dr. Sara's office in March and she is so excited to offer this to the community! Contact Dr. Sara to attend the free seminar!
Klein Chiropractic & Wellness, P.C. | Facebook
Office Phone:     701.338.3238
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1397</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 80: Together with Veterans</title>
        <itunes:title>Episode 80: Together with Veterans</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-80-together-with-veterans/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-80-together-with-veterans/#comments</comments>        <pubDate>Thu, 10 Feb 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/9dfb5589-cc23-3377-b78b-34497f5349ee</guid>
                                    <description><![CDATA[<p>Together with Veterans is on a mission to help end rural veteran suicide. Randy and Christine are in the Fast Lane to discuss how they are impacting North Dakota.</p>
<p> </p>
<p>Email them here: <a href='mailto:twvminot@gmail.com'>twvminot@gmail.com</a></p>
<p><a href='https://www.facebook.com/TWVMinot'>(3) Together With Veterans - Minot | Facebook</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Together with Veterans is on a mission to help end rural veteran suicide. Randy and Christine are in the Fast Lane to discuss how they are impacting North Dakota.</p>
<p> </p>
<p>Email them here: <a href='mailto:twvminot@gmail.com'>twvminot@gmail.com</a></p>
<p><a href='https://www.facebook.com/TWVMinot'>(3) Together With Veterans - Minot | Facebook</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hmukxh/Together_with_Veterans_Final9jqsi.mp3" length="22189155" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Together with Veterans is on a mission to help end rural veteran suicide. Randy and Christine are in the Fast Lane to discuss how they are impacting North Dakota.
 
Email them here: twvminot@gmail.com
(3) Together With Veterans - Minot | Facebook]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1902</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 79: The Autonomy Mommy Talking All About Birth</title>
        <itunes:title>Episode 79: The Autonomy Mommy Talking All About Birth</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-79-the-autonomy-mommy-talking-all-about-birth/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-79-the-autonomy-mommy-talking-all-about-birth/#comments</comments>        <pubDate>Thu, 13 Jan 2022 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/75d23bfd-fcf9-3989-a357-4d4735db17bb</guid>
                                    <description><![CDATA[<p>Kyleigh, the Autonomy Mommy, is in the Fast Lane discussing how to overcome birth fears and how birth is not one size fits all.</p>
<p> </p>
<p><a href='https://www.theautonomymommy.com/'>Online Birth Classes — Prepare for Pregnancy and Birth (theautonomymommy.com)</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Kyleigh, the Autonomy Mommy, is in the Fast Lane discussing how to overcome birth fears and how birth is not one size fits all.</p>
<p> </p>
<p><a href='https://www.theautonomymommy.com/'>Online Birth Classes — Prepare for Pregnancy and Birth (theautonomymommy.com)</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/utaig4/Kyleigh_Finalb9w9a.mp3" length="20578518" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Kyleigh, the Autonomy Mommy, is in the Fast Lane discussing how to overcome birth fears and how birth is not one size fits all.
 
Online Birth Classes — Prepare for Pregnancy and Birth (theautonomymommy.com)]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1968</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 78: Matt Poepsel is Leading the People</title>
        <itunes:title>Episode 78: Matt Poepsel is Leading the People</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-78-matt-poepsel-is-leading-the-people/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-78-matt-poepsel-is-leading-the-people/#comments</comments>        <pubDate>Thu, 30 Dec 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/7cff9b24-b901-3c5a-9fd6-0a5f8d6507e0</guid>
                                    <description><![CDATA[<p>Matt Poepsel is in the Fast Lane talking about leadership! Matt helps people reach their next level by boosting leadership with strength and clarity.</p>
<p> </p>
<p>Find Matt here: <a href='https://www.mattpoepsel.com/'>Matt Poepsel</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Matt Poepsel is in the Fast Lane talking about leadership! Matt helps people reach their next level by boosting leadership with strength and clarity.</p>
<p> </p>
<p>Find Matt here: <a href='https://www.mattpoepsel.com/'>Matt Poepsel</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sja29h/Matt_Final8inn1.mp3" length="23656139" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Matt Poepsel is in the Fast Lane talking about leadership! Matt helps people reach their next level by boosting leadership with strength and clarity.
 
Find Matt here: Matt Poepsel]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1786</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 77: Christmas with the Klein‘s</title>
        <itunes:title>Episode 77: Christmas with the Klein‘s</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-77-christmas-with-the-klein-s/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-77-christmas-with-the-klein-s/#comments</comments>        <pubDate>Thu, 16 Dec 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/b45b7fdb-c24e-388e-a02d-ed18dabdefc2</guid>
                                    <description><![CDATA[<p>Ryan Klein is back to discuss Christmas traditions, having 4 celebrations and buying your spouse gifts.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ryan Klein is back to discuss Christmas traditions, having 4 celebrations and buying your spouse gifts.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nfpazq/Ryan_FInal76qit.mp3" length="22156844" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ryan Klein is back to discuss Christmas traditions, having 4 celebrations and buying your spouse gifts.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1859</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 76: Thanksgiving Day Chat with Ryan Klein</title>
        <itunes:title>Episode 76: Thanksgiving Day Chat with Ryan Klein</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-76-thanksgiving-day-chat-with-ryan-klein/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-76-thanksgiving-day-chat-with-ryan-klein/#comments</comments>        <pubDate>Thu, 25 Nov 2021 09:58:41 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/ec33d0ac-2020-3974-8f0d-371aea007107</guid>
                                    <description><![CDATA[<p>Ryan Klein is back in the Fast Lane to discuss life in our household. Being grateful, parenting and ceremonial wicker chair bonfires.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ryan Klein is back in the Fast Lane to discuss life in our household. Being grateful, parenting and ceremonial wicker chair bonfires.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xkmvmp/Thanksgiving_Finalb5jfv.mp3" length="26624365" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ryan Klein is back in the Fast Lane to discuss life in our household. Being grateful, parenting and ceremonial wicker chair bonfires.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2243</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 75: The Gluten Factor with Tiffany Bailey</title>
        <itunes:title>Episode 75: The Gluten Factor with Tiffany Bailey</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-75-the-gluten-factor-with-tiffany-bailey/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-75-the-gluten-factor-with-tiffany-bailey/#comments</comments>        <pubDate>Thu, 11 Nov 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/924c756d-76b5-3db8-8bb0-eac6294079d3</guid>
                                    <description><![CDATA[<p>Tiffany Bailey is in the Fast Lane with Sara Jayne because they have something in common....an issue with gluten. However, the reasons are totally different. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tiffany Bailey is in the Fast Lane with Sara Jayne because they have something in common....an issue with gluten. However, the reasons are totally different. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4n2f3e/Tiffany_Final8czug.mp3" length="21543624" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tiffany Bailey is in the Fast Lane with Sara Jayne because they have something in common....an issue with gluten. However, the reasons are totally different. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1720</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 74: Sharon Mahan: Mom on a Mission</title>
        <itunes:title>Episode 74: Sharon Mahan: Mom on a Mission</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-72-autism-breast-cancer-chemical-sensitivity-with-sharon-mahan/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-72-autism-breast-cancer-chemical-sensitivity-with-sharon-mahan/#comments</comments>        <pubDate>Thu, 04 Nov 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/e6408fe9-64a5-37ad-8b0a-a069715fbe42</guid>
                                    <description><![CDATA[


<a href='http://www.sharonmahan.com/?fbclid=IwAR2cxK919pfHCPav9V2vFlGm_prSOxFI12kmEz8Tx6Ag3R9GpeoDRxKyPjk'>www.sharonmahan.com</a>
<a href='http://www.purehaven.com/sharonmahan?fbclid=IwAR2cxK919pfHCPav9V2vFlGm_prSOxFI12kmEz8Tx6Ag3R9GpeoDRxKyPjk'>www.purehaven.com/sharonmahan</a>
 
Little Changes: Tales of a Reluctant Eco-Enthusiast, by Kristi Marsh (<a href='https://amzn.to/3zc058m?fbclid=IwAR2AWdBjiMWyef-Zg4318qAIbSQK8V1oFG47aJbQh9mJvBa3DFdXeCIc3zU'>https://amzn.to/3zc058m</a>)
 
Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!, By Leah Segedie (<a href='https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F39iFZPv%3Ffbclid%3DIwAR1PCNrn7yjZa77Fr_9t07-ynTQdUTSnUtxUuUOeUhx_eI6BLjCaWPwKW4I&h=AT3eVqCdzcpWeY3ne6gW6k1NwszuDsD5mCHphz2_Q14GX-SUjMcmUjUoFPWw15AX7rKoYnrVTAgfWe3AOMtIubzOOaX9OQoA18Fw9xClNL8zNRx5GlUzzNWBnJ1NsU1AYss'>https://amzn.to/39iFZPv</a>)
 
Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It, by Dr Samuel Epstein (<a href='https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F3nrR4Wq%3Ffbclid%3DIwAR3PMfqVHA81xy4NN6CShK10iwSTScg2NrHzYjIwjMlAnn2N5f7JBTzHJZ4&h=AT3eVqCdzcpWeY3ne6gW6k1NwszuDsD5mCHphz2_Q14GX-SUjMcmUjUoFPWw15AX7rKoYnrVTAgfWe3AOMtIubzOOaX9OQoA18Fw9xClNL8zNRx5GlUzzNWBnJ1NsU1AYss'>https://amzn.to/3nrR4Wq</a>)
 



 












Sharon Mahan | Helping Busy Mommas Simplify Your Life With Healthy Nontoxic Lifestyle Choices Without Making Your Family Crazy!



sharonmahan.com









]]></description>
                                                            <content:encoded><![CDATA[


<a href='http://www.sharonmahan.com/?fbclid=IwAR2cxK919pfHCPav9V2vFlGm_prSOxFI12kmEz8Tx6Ag3R9GpeoDRxKyPjk'>www.sharonmahan.com</a>
<a href='http://www.purehaven.com/sharonmahan?fbclid=IwAR2cxK919pfHCPav9V2vFlGm_prSOxFI12kmEz8Tx6Ag3R9GpeoDRxKyPjk'>www.purehaven.com/sharonmahan</a>
 
Little Changes: Tales of a Reluctant Eco-Enthusiast, by Kristi Marsh (<a href='https://amzn.to/3zc058m?fbclid=IwAR2AWdBjiMWyef-Zg4318qAIbSQK8V1oFG47aJbQh9mJvBa3DFdXeCIc3zU'>https://amzn.to/3zc058m</a>)
 
Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!, By Leah Segedie (<a href='https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F39iFZPv%3Ffbclid%3DIwAR1PCNrn7yjZa77Fr_9t07-ynTQdUTSnUtxUuUOeUhx_eI6BLjCaWPwKW4I&h=AT3eVqCdzcpWeY3ne6gW6k1NwszuDsD5mCHphz2_Q14GX-SUjMcmUjUoFPWw15AX7rKoYnrVTAgfWe3AOMtIubzOOaX9OQoA18Fw9xClNL8zNRx5GlUzzNWBnJ1NsU1AYss'>https://amzn.to/39iFZPv</a>)
 
Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It, by Dr Samuel Epstein (<a href='https://l.facebook.com/l.php?u=https%3A%2F%2Famzn.to%2F3nrR4Wq%3Ffbclid%3DIwAR3PMfqVHA81xy4NN6CShK10iwSTScg2NrHzYjIwjMlAnn2N5f7JBTzHJZ4&h=AT3eVqCdzcpWeY3ne6gW6k1NwszuDsD5mCHphz2_Q14GX-SUjMcmUjUoFPWw15AX7rKoYnrVTAgfWe3AOMtIubzOOaX9OQoA18Fw9xClNL8zNRx5GlUzzNWBnJ1NsU1AYss'>https://amzn.to/3nrR4Wq</a>)
 



 












Sharon Mahan | Helping Busy Mommas Simplify Your Life With Healthy Nontoxic Lifestyle Choices Without Making Your Family Crazy!



sharonmahan.com









]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24igt6/EP75_FLSJ_V1_1_65glf.mp3" length="27269009" type="audio/mpeg"/>
        <itunes:summary><![CDATA[


www.sharonmahan.com
www.purehaven.com/sharonmahan
 
Little Changes: Tales of a Reluctant Eco-Enthusiast, by Kristi Marsh (https://amzn.to/3zc058m)
 
Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy!, By Leah Segedie (https://amzn.to/39iFZPv)
 
Toxic Beauty: How Cosmetics and Personal-Care Products Endanger Your Health... and What You Can Do About It, by Dr Samuel Epstein (https://amzn.to/3nrR4Wq)
 



 












Sharon Mahan | Helping Busy Mommas Simplify Your Life With Healthy Nontoxic Lifestyle Choices Without Making Your Family Crazy!



sharonmahan.com









]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1704</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 73: Hearts of Hope with Mary Julich</title>
        <itunes:title>Episode 73: Hearts of Hope with Mary Julich</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-73-hearts-of-hope-with-mary-julich/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-73-hearts-of-hope-with-mary-julich/#comments</comments>        <pubDate>Thu, 21 Oct 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2ae0d199-6129-3af5-9109-b5e4f17c97d5</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/emufxw/Mary_Finalbbacr.mp3" length="26519709" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2190</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 72: Domestic Violence Advocate Lovern Gordon</title>
        <itunes:title>Episode 72: Domestic Violence Advocate Lovern Gordon</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-72-domestic-violence-advocate-lovern-gordon/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-72-domestic-violence-advocate-lovern-gordon/#comments</comments>        <pubDate>Thu, 14 Oct 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/badb1d65-d685-317f-b738-433084da2e68</guid>
                                    <description><![CDATA[Nationwide Hotline
National DV Hotline
800-799-SAFE
 
People can text or call for resources
Love Life Now Foundation
888.LLN.9876
<a href='http://www.lovelifenow.org/'>www.lovelifenow.org</a>
 
Book
The Legacy He Left Me
<a href='https://webmail.srt.com/app/www.thelegacyheleftme.com'>www.thelegacyheleftme.com</a>
 ]]></description>
                                                            <content:encoded><![CDATA[Nationwide Hotline
National DV Hotline
800-799-SAFE
 
People can text or call for resources
Love Life Now Foundation
888.LLN.9876
<a href='http://www.lovelifenow.org/'>www.lovelifenow.org</a>
 
Book
The Legacy He Left Me
<a href='https://webmail.srt.com/app/www.thelegacyheleftme.com'>www.thelegacyheleftme.com</a>
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wuiza7/Lovern_Final86xle.mp3" length="43476341" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Nationwide Hotline
National DV Hotline
800-799-SAFE
 
People can text or call for resources
Love Life Now Foundation
888.LLN.9876
www.lovelifenow.org
 
Book
The Legacy He Left Me
www.thelegacyheleftme.com
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3416</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 71: Billy Flanigan: The Happiest Man on the Planet</title>
        <itunes:title>Episode 71: Billy Flanigan: The Happiest Man on the Planet</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-71-billy-flanigan-the-happiest-man-on-the-planet/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-71-billy-flanigan-the-happiest-man-on-the-planet/#comments</comments>        <pubDate>Thu, 07 Oct 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/94d4d85c-4765-3f0c-9f48-259c438d0c81</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gkr2vg/Billy_F_Final6qguh.mp3" length="30423714" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2415</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode70: Dr. Kylie Burton and the Importance of Basic Bloodwork</title>
        <itunes:title>Episode70: Dr. Kylie Burton and the Importance of Basic Bloodwork</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode70-dr-kylie-burton-and-the-importance-of-basic-bloodwork/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode70-dr-kylie-burton-and-the-importance-of-basic-bloodwork/#comments</comments>        <pubDate>Thu, 23 Sep 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/8946377c-61c9-3ac3-86d9-5f2c7d19a0a4</guid>
                                    <description><![CDATA[Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.
 
Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind.
 
As a guest on over 50 podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 different radio shows worldwide. On TV, she has been a guest on Good Morning Utah and FOX26Houston. 
 ]]></description>
                                                            <content:encoded><![CDATA[Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.
 <br>
Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind.
 <br>
As a guest on over 50 podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 different radio shows worldwide. On TV, she has been a guest on Good Morning Utah and FOX26Houston. 
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/chfaha/Kylie_Final9piw7.mp3" length="28644488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.
 Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques inside her Mastermind.
 As a guest on over 50 podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on 5 different radio shows worldwide. On TV, she has been a guest on Good Morning Utah and FOX26Houston. 
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2282</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 69: Understanding Narcissism with Christine Hammond</title>
        <itunes:title>Episode 69: Understanding Narcissism with Christine Hammond</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-69-understanding-narcissism-with-christine-hammond/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-69-understanding-narcissism-with-christine-hammond/#comments</comments>        <pubDate>Thu, 16 Sep 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/04430908-8bee-31f6-ade2-86e3375ca479</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nuapu8/Christine_FInal8ebm6.mp3" length="28034508" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2099</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 68: Jada Dobesh - Spiritual Healing with Reiki</title>
        <itunes:title>Episode 68: Jada Dobesh - Spiritual Healing with Reiki</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-68-jada-dobesh-spiritual-healing-with-reiki/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-68-jada-dobesh-spiritual-healing-with-reiki/#comments</comments>        <pubDate>Thu, 09 Sep 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/1a25ba31-3178-32e1-8fb6-ac7a494b303d</guid>
                                    <description><![CDATA[Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more. 
 
<a href='http://www.selahspacesd.com/'>www.selahspacesd.com</a>
<a href='https://www.selahspacesd.com/blog/reiki-and-god'>https://www.selahspacesd.com/blog/reiki-and-god</a>
@selahspacesd]]></description>
                                                            <content:encoded><![CDATA[Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more. 
 
<a href='http://www.selahspacesd.com/'>www.selahspacesd.com</a>
<a href='https://www.selahspacesd.com/blog/reiki-and-god'>https://www.selahspacesd.com/blog/reiki-and-god</a>
@selahspacesd]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tfpc5h/Jada_Final63ahr.mp3" length="26007291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jada Dobesh is the owner and founder of Selah Space, a holistic wellness cooperative in Sioux Falls. She offers Spiritual Direction and healing through conversation and counseling, reiki and prayer, enneagram coaching and more. 
 
www.selahspacesd.com
https://www.selahspacesd.com/blog/reiki-and-god
@selahspacesd]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2041</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 67: Eating Disorders with Heather Kilgore</title>
        <itunes:title>Episode 67: Eating Disorders with Heather Kilgore</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-67-heather-kilgore/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-67-heather-kilgore/#comments</comments>        <pubDate>Thu, 02 Sep 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/7db327ed-6fda-37d9-9057-c5089c2ce21a</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Heather's Information</p>
<p style="font-weight:400;">Heather@heatherkilgore.com</p>
<p style="font-weight:400;"><a href='http://www.heatherkilgore.com/'>www.heatherkilgore.com</a></p>
<p style="font-weight:400;">The Four Agreements, Don Miguel Ruiz</p>
<p style="font-weight:400;"><a href='https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=asc_df_1878424319/?tag=hyprod-20&linkCode=df0&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950&psc=1&tag=&ref=&adgrpid=60223809297&hvpone=&hvptwo=&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950'>https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=asc_df_1878424319/?tag=hyprod-20&linkCode=df0&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950&psc=1&tag=&ref=&adgrpid=60223809297&hvpone=&hvptwo=&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950</a></p>
1 – Be impeccable with your word.
<p>Words are more powerful than we realise, they are the building blocks of labels, concepts and beliefs.</p>
<p>To avoid creating new, harmful illusions, be extremely conservative when using them on yourself or on others.</p>
<p>Get in the habit of saying only what you mean and meaning only what you say. When in doubt, say nothing at all.</p>
2 – Don’t take anything personally
<p>Remember that the words and actions of others are the products of their own illusory realities.</p>
<p>Acknowledge that if you shared the same reality you would know no better than to act and speak in exactly the same way.</p>
<p>Armed with this knowledge: take nothing personally. It will defuse the power of the words and actions of others to impact you.</p>
3 – Don’t make assumptions
<p>Though we know most assumptions are baseless, we often still give them the weight of full agreements.</p>
<p>The result? The violation of one-sided expectations is a major source of misunderstanding and suffering at all levels of life.</p>
<p>Be aware and wary of your natural tendency to assume things about yourself, others and the world around you. </p>
<p>Instead, look and listen without labels or judgement. Have the courage to ask questions and clarify.</p>
<p>And remember, when someone or something surprises you – <a href='https://theartofliving.com/why-its-not-you-its-me/'>the failing isn’t theirs, it is yours</a>.</p>
4 – Always do your best
<p>Always do the very best you can. <a href='https://theartofliving.com/optimal-living-101-brian-johnson/'>Live with maximum possible areté</a> in each moment.</p>
<p>But don’t worry about whether your best now is the same or better than your best yesterday, or even five minutes ago. </p>
<p style="font-weight:400;">Where to get Help with an Eating Disorder On-Line</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">National Eating Disorder Association (NEDA)</p>
<p style="font-weight:400;"><a href='https://www.nationaleatingdisorders.org/help-support'>https://www.nationaleatingdisorders.org/help-support</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">National Association of Anorexia Nervosa and Associated Disorders</p>
<p style="font-weight:400;"><a href='http://www.anad.org/get-help/find-support-groups-treatment/'>http://www.anad.org/get-help/find-support-groups-treatment/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Project Heal</p>
<p style="font-weight:400;"><a href='https://www.theprojectheal.org/'>https://www.theprojectheal.org/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Eating Disorder Hope</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/information/help-overcome-eating-disorders'>https://www.eatingdisorderhope.com/information/help-overcome-eating-disorders</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">National Eating Disorder Collaboration</p>
<p style="font-weight:400;"><a href='http://www.nedc.com.au/helplines'>http://www.nedc.com.au/helplines</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Healthy <a href='http://place.com/'>Place.com</a></p>
<p style="font-weight:400;"><a href='https://www.healthyplace.com/eating-disorders/'>https://www.healthyplace.com/eating-disorders/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Center for Discovery – Treatment Center and helpful articles on Eating Disorders Self-Help</p>
<p style="font-weight:400;"><a href='https://centerfordiscovery.com/'>https://centerfordiscovery.com/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The Renfrew Center for Eating Disorders</p>
<p style="font-weight:400;"><a href='http://renfrewcenter.com/'>http://renfrewcenter.com/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Multi Service Eating Disorder Association</p>
<p style="font-weight:400;"><a href='http://medainc.org/'>Medainc.org</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Helpful Articles</p>
<p style="font-weight:400;">6 Things You Can do If you Think You Have an Eating Disorder</p>
<p style="font-weight:400;"><a href='https://everydayfeminism.com/2013/09/if-you-think-you-have-an-ed/'>https://everydayfeminism.com/2013/09/if-you-think-you-have-an-ed/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Eating Disorder Recovery and Self-Help Tips</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips'>https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">How do I tell my parents I have an Eating Disorder?</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/telling-parents-mom-dad-about-eating-disorder'>https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/telling-parents-mom-dad-about-eating-disorder</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Stepping Back Into reality:  The progression of treatment for Eating Disorder Recovery</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/eating-disorder-recovery-occurs-with-many-small-successes'>https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/eating-disorder-recovery-occurs-with-many-small-successes</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Heather's Information</p>
<p style="font-weight:400;">Heather@heatherkilgore.com</p>
<p style="font-weight:400;"><a href='http://www.heatherkilgore.com/'>www.heatherkilgore.com</a></p>
<p style="font-weight:400;">The Four Agreements, Don Miguel Ruiz</p>
<p style="font-weight:400;"><a href='https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=asc_df_1878424319/?tag=hyprod-20&linkCode=df0&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950&psc=1&tag=&ref=&adgrpid=60223809297&hvpone=&hvptwo=&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950'>https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=asc_df_1878424319/?tag=hyprod-20&linkCode=df0&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950&psc=1&tag=&ref=&adgrpid=60223809297&hvpone=&hvptwo=&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950</a></p>
1 – Be impeccable with your word.
<p>Words are more powerful than we realise, they are the building blocks of labels, concepts and beliefs.</p>
<p>To avoid creating new, harmful illusions, be extremely conservative when using them on yourself or on others.</p>
<p>Get in the habit of saying only what you mean and meaning only what you say. When in doubt, say nothing at all.</p>
2 – Don’t take anything personally
<p>Remember that the words and actions of others are the products of their own illusory realities.</p>
<p>Acknowledge that if you shared the same reality you would know no better than to act and speak in exactly the same way.</p>
<p>Armed with this knowledge: take nothing personally. It will defuse the power of the words and actions of others to impact you.</p>
3 – Don’t make assumptions
<p>Though we know most assumptions are baseless, we often still give them the weight of full agreements.</p>
<p>The result? The violation of one-sided expectations is a major source of misunderstanding and suffering at all levels of life.</p>
<p>Be aware and wary of your natural tendency to assume things about yourself, others and the world around you. </p>
<p>Instead, look and listen without labels or judgement. Have the courage to ask questions and clarify.</p>
<p>And remember, when someone or something surprises you – <a href='https://theartofliving.com/why-its-not-you-its-me/'>the failing isn’t theirs, it is yours</a>.</p>
4 – Always do your best
<p>Always do the very best you can. <a href='https://theartofliving.com/optimal-living-101-brian-johnson/'>Live with maximum possible areté</a> in each moment.</p>
<p>But don’t worry about whether your best now is the same or better than your best yesterday, or even five minutes ago. </p>
<p style="font-weight:400;">Where to get Help with an Eating Disorder On-Line</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">National Eating Disorder Association (NEDA)</p>
<p style="font-weight:400;"><a href='https://www.nationaleatingdisorders.org/help-support'>https://www.nationaleatingdisorders.org/help-support</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">National Association of Anorexia Nervosa and Associated Disorders</p>
<p style="font-weight:400;"><a href='http://www.anad.org/get-help/find-support-groups-treatment/'>http://www.anad.org/get-help/find-support-groups-treatment/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Project Heal</p>
<p style="font-weight:400;"><a href='https://www.theprojectheal.org/'>https://www.theprojectheal.org/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Eating Disorder Hope</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/information/help-overcome-eating-disorders'>https://www.eatingdisorderhope.com/information/help-overcome-eating-disorders</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">National Eating Disorder Collaboration</p>
<p style="font-weight:400;"><a href='http://www.nedc.com.au/helplines'>http://www.nedc.com.au/helplines</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Healthy <a href='http://place.com/'>Place.com</a></p>
<p style="font-weight:400;"><a href='https://www.healthyplace.com/eating-disorders/'>https://www.healthyplace.com/eating-disorders/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Center for Discovery – Treatment Center and helpful articles on Eating Disorders Self-Help</p>
<p style="font-weight:400;"><a href='https://centerfordiscovery.com/'>https://centerfordiscovery.com/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The Renfrew Center for Eating Disorders</p>
<p style="font-weight:400;"><a href='http://renfrewcenter.com/'>http://renfrewcenter.com/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Multi Service Eating Disorder Association</p>
<p style="font-weight:400;"><a href='http://medainc.org/'>Medainc.org</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Helpful Articles</p>
<p style="font-weight:400;">6 Things You Can do If you Think You Have an Eating Disorder</p>
<p style="font-weight:400;"><a href='https://everydayfeminism.com/2013/09/if-you-think-you-have-an-ed/'>https://everydayfeminism.com/2013/09/if-you-think-you-have-an-ed/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Eating Disorder Recovery and Self-Help Tips</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips'>https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">How do I tell my parents I have an Eating Disorder?</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/telling-parents-mom-dad-about-eating-disorder'>https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/telling-parents-mom-dad-about-eating-disorder</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Stepping Back Into reality:  The progression of treatment for Eating Disorder Recovery</p>
<p style="font-weight:400;"><a href='https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/eating-disorder-recovery-occurs-with-many-small-successes'>https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/eating-disorder-recovery-occurs-with-many-small-successes</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f57qmh/Heather_Finalbgila.mp3" length="27998590" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Heather's Information
Heather@heatherkilgore.com
www.heatherkilgore.com
The Four Agreements, Don Miguel Ruiz
https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=asc_df_1878424319/?tag=hyprod-20&linkCode=df0&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950&psc=1&tag=&ref=&adgrpid=60223809297&hvpone=&hvptwo=&hvadid=312009360408&hvpos=&hvnetw=g&hvrand=10949243868611409540&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021065&hvtargid=pla-404289635950
1 – Be impeccable with your word.
Words are more powerful than we realise, they are the building blocks of labels, concepts and beliefs.
To avoid creating new, harmful illusions, be extremely conservative when using them on yourself or on others.
Get in the habit of saying only what you mean and meaning only what you say. When in doubt, say nothing at all.
2 – Don’t take anything personally
Remember that the words and actions of others are the products of their own illusory realities.
Acknowledge that if you shared the same reality you would know no better than to act and speak in exactly the same way.
Armed with this knowledge: take nothing personally. It will defuse the power of the words and actions of others to impact you.
3 – Don’t make assumptions
Though we know most assumptions are baseless, we often still give them the weight of full agreements.
The result? The violation of one-sided expectations is a major source of misunderstanding and suffering at all levels of life.
Be aware and wary of your natural tendency to assume things about yourself, others and the world around you. 
Instead, look and listen without labels or judgement. Have the courage to ask questions and clarify.
And remember, when someone or something surprises you – the failing isn’t theirs, it is yours.
4 – Always do your best
Always do the very best you can. Live with maximum possible areté in each moment.
But don’t worry about whether your best now is the same or better than your best yesterday, or even five minutes ago. 
Where to get Help with an Eating Disorder On-Line
 
National Eating Disorder Association (NEDA)
https://www.nationaleatingdisorders.org/help-support
 
National Association of Anorexia Nervosa and Associated Disorders
http://www.anad.org/get-help/find-support-groups-treatment/
 
Project Heal
https://www.theprojectheal.org/
 
Eating Disorder Hope
https://www.eatingdisorderhope.com/information/help-overcome-eating-disorders
 
National Eating Disorder Collaboration
http://www.nedc.com.au/helplines
 
Healthy Place.com
https://www.healthyplace.com/eating-disorders/
 
Center for Discovery – Treatment Center and helpful articles on Eating Disorders Self-Help
https://centerfordiscovery.com/
 
The Renfrew Center for Eating Disorders
http://renfrewcenter.com/
 
Multi Service Eating Disorder Association
Medainc.org
 
Helpful Articles
6 Things You Can do If you Think You Have an Eating Disorder
https://everydayfeminism.com/2013/09/if-you-think-you-have-an-ed/
 
Eating Disorder Recovery and Self-Help Tips
https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips
 
How do I tell my parents I have an Eating Disorder?
https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/telling-parents-mom-dad-about-eating-disorder
 
Stepping Back Into reality:  The progression of treatment for Eating Disorder Recovery
https://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/eating-disorder-recovery-occurs-with-many-small-successes]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2222</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 66: Drinking Coffee is Good for Your Health with Dr. Bob Rakowski</title>
        <itunes:title>Episode 66: Drinking Coffee is Good for Your Health with Dr. Bob Rakowski</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-67-drinking-coffee-is-good-for-your-health-with-dr-bob-rakowski/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-67-drinking-coffee-is-good-for-your-health-with-dr-bob-rakowski/#comments</comments>        <pubDate>Thu, 26 Aug 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/70114d5e-682a-30c3-b591-b42edcc8f3fb</guid>
                                    <description><![CDATA[<p>thedrbob.com</p>
<p> </p>
<p>If you want to order coffee:</p>
<p>https://www.organogold.com/en/</p>
<p>Distributor ID: 10002296788 </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>thedrbob.com</p>
<p> </p>
<p>If you want to order coffee:</p>
<p>https://www.organogold.com/en/</p>
<p>Distributor ID: 10002296788 </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[thedrbob.com
 
If you want to order coffee:
https://www.organogold.com/en/
Distributor ID: 10002296788 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2210</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 65: Green Living Guru Therese Forton-Barnes</title>
        <itunes:title>Episode 65: Green Living Guru Therese Forton-Barnes</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-66-green-living-guru-therese-forton-barnes/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-66-green-living-guru-therese-forton-barnes/#comments</comments>        <pubDate>Thu, 19 Aug 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/4df22384-8ef4-371b-be84-03311d1156d4</guid>
                                    <description><![CDATA[<p>Tee's background......I am an Environmental Toxins Health Coach. I help families and individuals that have a history of cancer in their family and are fearful of cancer. I help them to identify the carcinogens in their home and other harmful chemicals that potentially cause cancer and other illnesses. I help them reduce their fear and trepidation so they can hopefully prevent cancer, be healthier, eat and feel better, and live a vibrant low-tox life!</p>
<p> </p>
<p>https://www.facebook.com/groups/833051790530511/about/</p>
<p>Facebook Page The Green Living Gurus https://www.facebook.com/GreenLivingGurus</p>
<p>Instagram https://www.instagram.com/greenlivinggurus/</p>
<p>YouTube https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw</p>
<p>Twitter https://twitter.com/teeforton</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tee's background......I am an Environmental Toxins Health Coach. I help families and individuals that have a history of cancer in their family and are fearful of cancer. I help them to identify the carcinogens in their home and other harmful chemicals that potentially cause cancer and other illnesses. I help them reduce their fear and trepidation so they can hopefully prevent cancer, be healthier, eat and feel better, and live a vibrant low-tox life!</p>
<p> </p>
<p>https://www.facebook.com/groups/833051790530511/about/</p>
<p>Facebook Page The Green Living Gurus https://www.facebook.com/GreenLivingGurus</p>
<p>Instagram https://www.instagram.com/greenlivinggurus/</p>
<p>YouTube https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw</p>
<p>Twitter https://twitter.com/teeforton</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Tee's background......I am an Environmental Toxins Health Coach. I help families and individuals that have a history of cancer in their family and are fearful of cancer. I help them to identify the carcinogens in their home and other harmful chemicals that potentially cause cancer and other illnesses. I help them reduce their fear and trepidation so they can hopefully prevent cancer, be healthier, eat and feel better, and live a vibrant low-tox life!
 
https://www.facebook.com/groups/833051790530511/about/
Facebook Page The Green Living Gurus https://www.facebook.com/GreenLivingGurus
Instagram https://www.instagram.com/greenlivinggurus/
YouTube https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw
Twitter https://twitter.com/teeforton]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2421</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 64: Hypnotheraphy with Norman Plotkin</title>
        <itunes:title>Episode 64: Hypnotheraphy with Norman Plotkin</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-64-hypnotheraphy-with-norman-plotkin/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-64-hypnotheraphy-with-norman-plotkin/#comments</comments>        <pubDate>Thu, 12 Aug 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/5ee2c4a0-0967-3462-99ad-790ec89f9756</guid>
                                    <description><![CDATA[<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='http://www.normanplotkin.com/'>www.normanplotkin.com</a></p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/normanplotkin/'>https://www.linkedin.com/in/normanplotkin/</a></p>
<p style="font-weight:400;"><a href='http://www.facebook.com/normanplotkininc'>www.facebook.com/normanplotkininc</a></p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='http://www.normanplotkin.com/'>www.normanplotkin.com</a></p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/normanplotkin/'>https://www.linkedin.com/in/normanplotkin/</a></p>
<p style="font-weight:400;"><a href='http://www.facebook.com/normanplotkininc'>www.facebook.com/normanplotkininc</a></p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bw9nhc/Normal_Finalbdphy.mp3" length="36445786" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
www.normanplotkin.com
https://www.linkedin.com/in/normanplotkin/
www.facebook.com/normanplotkininc
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3010</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 63: Naturally Healing Crohn's Disease with Ryan Allred</title>
        <itunes:title>Episode 63: Naturally Healing Crohn's Disease with Ryan Allred</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-65-naturally-healing-crohns-disease-with-ryan-allred/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-65-naturally-healing-crohns-disease-with-ryan-allred/#comments</comments>        <pubDate>Thu, 05 Aug 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/f7cb0b66-39ab-3044-95a3-ca5fe8f158f8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s5pj54/Ryan_Allred_Final6hhqo.mp3" length="23195120" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1859</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 62: The Health Muse Cheryl Inspiring You to Live Healthier</title>
        <itunes:title>Episode 62: The Health Muse Cheryl Inspiring You to Live Healthier</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-62-the-health-muse-cheryl-inspiring-you-to-live-healthier/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-62-the-health-muse-cheryl-inspiring-you-to-live-healthier/#comments</comments>        <pubDate>Thu, 29 Jul 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/859dd739-1f25-389c-9c3f-eb29e96af728</guid>
                                    <description><![CDATA[<p><a href='https://cherylmhealthmuse.com/'>Are You Ready to Ditch the Pain of Chronic Illness and Start Living Again? - Cheryl M Health Muse</a></p>
<p><a href='https://www.amazon.com/Feels-Good-Feel-Eliminate-Inflammation/dp/0578569590/ref=sr_1_1?dchild=1&keywords=Cheryl%2C+Health+Muse+Books&qid=1627590450&sr=8-1'>Amazon.com: It Feels Good to Feel Good: Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again (9780578569598): Meyer, Cheryl: Books</a></p>
<p><a href='https://www.amazon.com/Feeling-Good-Living-Community-Everyday/dp/1734385928/ref=pd_bxgy_img_1/138-5747765-9620159?pd_rd_w=2YQWE&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=E8CPVQ2WYV5JTQ0WC820&pd_rd_r=a82f0506-bf1a-4c8a-bc24-4db88af66b60&pd_rd_wg=3wy6g&pd_rd_i=1734385928&psc=1'>Feeling Good: Living Low Toxin in Community and Everyday Life: Meyer, Cheryl, Gins, John, Patton, Nicholas, Dizzy, Gizzy: 9781734385922: Amazon.com: Books</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://cherylmhealthmuse.com/'>Are You Ready to Ditch the Pain of Chronic Illness and Start Living Again? - Cheryl M Health Muse</a></p>
<p><a href='https://www.amazon.com/Feels-Good-Feel-Eliminate-Inflammation/dp/0578569590/ref=sr_1_1?dchild=1&keywords=Cheryl%2C+Health+Muse+Books&qid=1627590450&sr=8-1'>Amazon.com: It Feels Good to Feel Good: Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again (9780578569598): Meyer, Cheryl: Books</a></p>
<p><a href='https://www.amazon.com/Feeling-Good-Living-Community-Everyday/dp/1734385928/ref=pd_bxgy_img_1/138-5747765-9620159?pd_rd_w=2YQWE&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=E8CPVQ2WYV5JTQ0WC820&pd_rd_r=a82f0506-bf1a-4c8a-bc24-4db88af66b60&pd_rd_wg=3wy6g&pd_rd_i=1734385928&psc=1'>Feeling Good: Living Low Toxin in Community and Everyday Life: Meyer, Cheryl, Gins, John, Patton, Nicholas, Dizzy, Gizzy: 9781734385922: Amazon.com: Books</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mx4vmk/Cheryl_Final79jy0.mp3" length="32245885" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are You Ready to Ditch the Pain of Chronic Illness and Start Living Again? - Cheryl M Health Muse
Amazon.com: It Feels Good to Feel Good: Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again (9780578569598): Meyer, Cheryl: Books
Feeling Good: Living Low Toxin in Community and Everyday Life: Meyer, Cheryl, Gins, John, Patton, Nicholas, Dizzy, Gizzy: 9781734385922: Amazon.com: Books]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2546</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 61: Addiction &amp; Mental Health with Ginger</title>
        <itunes:title>Episode 61: Addiction &amp; Mental Health with Ginger</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-57-addiction-mental-health-with-ginger/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-57-addiction-mental-health-with-ginger/#comments</comments>        <pubDate>Thu, 22 Jul 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/f985e9aa-78e7-330a-af04-356a90f8fae8</guid>
                                    <description><![CDATA[<p>Sara Jayne talks with her friend, Ginger, about mental health and alcohol addiction. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sara Jayne talks with her friend, Ginger, about mental health and alcohol addiction. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6c6msi/Ginger_Final7gsyg.mp3" length="18848848" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sara Jayne talks with her friend, Ginger, about mental health and alcohol addiction. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1642</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 60: Stroke Forward with Marcia Moran</title>
        <itunes:title>Episode 60: Stroke Forward with Marcia Moran</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-60-stroke-forward-with-marcia-moran/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-60-stroke-forward-with-marcia-moran/#comments</comments>        <pubDate>Thu, 15 Jul 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/6f70f2e1-b6ce-32a3-a4f8-eae6f0d37cac</guid>
                                    <description><![CDATA[<p>After successfully building her business over the last twenty plus years, Marcia Moran thought she had life by the tail.</p>
<p>Little did she know what was in store.</p>
<p>Marcia has written over fifty business plans, and helped entrepreneurs strategize over how to differentiate their companies in changing environments. After helping other entrepreneurs start their companies, she decided to found her own business consulting practice, Performance Architect, in 2012 and co-founded Positive Business DC that same year.</p>
<p>She suffered a major stroke in 2014. Marcia applied her skills in planning and strategy as she strived to
become whole. She never gave up. Over time she learned to walk again, but Marcia struggled with aphasia,
a language disorder. She joined Toastmasters International® hoping to regain her speaking abilities. It
helped some, but in August 2017 she discovered a technological breakthrough that minimized her
speaking disability. She then pushed beyond her comfort zone to become a Toastmasters International
Club Officer in 2017, then Area Director in 2019.
Marcia created Stroke FORWARD because she felt there is a need to share hope to stroke survivors and
their caretakers. Learning to become her own health advocate one step a time and exploring holistic
methods for healing are keys to her recovery. Marcia speaks and shares her message of hope, inspiration,
healing, and a way forward as she goes across the country. She welcomes new opportunities to help
individuals affected by major health crises move ahead.
Marcia lives with her husband Jim, two very loud cats, and two birds near Washington, DC. Jim played a
role of caretaker and advocate. His observations and experiences are also captured in Stroke FORWARD.
On weekends, Marcia, Jim, and the cats go to Deep Creek, Maryland where Marcia paints watercolors. In
the evening Marcia and Jim sit out on the deck and watch fireflies flit by.
Marcia holds a B.S. in Political Science with a magna cum laude from the University of North Dakota and
a Master’s in Business Administration, from Chapman University, in California. A woman of many
talents, she attended school in Sandefjord, Norway to study art. She also earned a certificate in Well-being
Foundations of Personal Transformation from the Personal Transformation and Courage Institute in
Virginia. She volunteers at Brain Injury Services, supporting their Speakers Bureau program.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After successfully building her business over the last twenty plus years, Marcia Moran thought she had life by the tail.</p>
<p>Little did she know what was in store.</p>
<p>Marcia has written over fifty business plans, and helped entrepreneurs strategize over how to differentiate their companies in changing environments. After helping other entrepreneurs start their companies, she decided to found her own business consulting practice, Performance Architect, in 2012 and co-founded Positive Business DC that same year.</p>
<p>She suffered a major stroke in 2014. Marcia applied her skills in planning and strategy as she strived to<br>
become whole. She never gave up. Over time she learned to walk again, but Marcia struggled with aphasia,<br>
a language disorder. She joined Toastmasters International® hoping to regain her speaking abilities. It<br>
helped some, but in August 2017 she discovered a technological breakthrough that minimized her<br>
speaking disability. She then pushed beyond her comfort zone to become a Toastmasters International<br>
Club Officer in 2017, then Area Director in 2019.<br>
Marcia created Stroke FORWARD because she felt there is a need to share hope to stroke survivors and<br>
their caretakers. Learning to become her own health advocate one step a time and exploring holistic<br>
methods for healing are keys to her recovery. Marcia speaks and shares her message of hope, inspiration,<br>
healing, and a way forward as she goes across the country. She welcomes new opportunities to help<br>
individuals affected by major health crises move ahead.<br>
Marcia lives with her husband Jim, two very loud cats, and two birds near Washington, DC. Jim played a<br>
role of caretaker and advocate. His observations and experiences are also captured in Stroke FORWARD.<br>
On weekends, Marcia, Jim, and the cats go to Deep Creek, Maryland where Marcia paints watercolors. In<br>
the evening Marcia and Jim sit out on the deck and watch fireflies flit by.<br>
Marcia holds a B.S. in Political Science with a magna cum laude from the University of North Dakota and<br>
a Master’s in Business Administration, from Chapman University, in California. A woman of many<br>
talents, she attended school in Sandefjord, Norway to study art. She also earned a certificate in Well-being<br>
Foundations of Personal Transformation from the Personal Transformation and Courage Institute in<br>
Virginia. She volunteers at Brain Injury Services, supporting their Speakers Bureau program.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e49a2a/Marcia_Moran_Finalbjbtv.mp3" length="28330077" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After successfully building her business over the last twenty plus years, Marcia Moran thought she had life by the tail.
Little did she know what was in store.
Marcia has written over fifty business plans, and helped entrepreneurs strategize over how to differentiate their companies in changing environments. After helping other entrepreneurs start their companies, she decided to found her own business consulting practice, Performance Architect, in 2012 and co-founded Positive Business DC that same year.
She suffered a major stroke in 2014. Marcia applied her skills in planning and strategy as she strived tobecome whole. She never gave up. Over time she learned to walk again, but Marcia struggled with aphasia,a language disorder. She joined Toastmasters International® hoping to regain her speaking abilities. Ithelped some, but in August 2017 she discovered a technological breakthrough that minimized herspeaking disability. She then pushed beyond her comfort zone to become a Toastmasters InternationalClub Officer in 2017, then Area Director in 2019.Marcia created Stroke FORWARD because she felt there is a need to share hope to stroke survivors andtheir caretakers. Learning to become her own health advocate one step a time and exploring holisticmethods for healing are keys to her recovery. Marcia speaks and shares her message of hope, inspiration,healing, and a way forward as she goes across the country. She welcomes new opportunities to helpindividuals affected by major health crises move ahead.Marcia lives with her husband Jim, two very loud cats, and two birds near Washington, DC. Jim played arole of caretaker and advocate. His observations and experiences are also captured in Stroke FORWARD.On weekends, Marcia, Jim, and the cats go to Deep Creek, Maryland where Marcia paints watercolors. Inthe evening Marcia and Jim sit out on the deck and watch fireflies flit by.Marcia holds a B.S. in Political Science with a magna cum laude from the University of North Dakota anda Master’s in Business Administration, from Chapman University, in California. A woman of manytalents, she attended school in Sandefjord, Norway to study art. She also earned a certificate in Well-beingFoundations of Personal Transformation from the Personal Transformation and Courage Institute inVirginia. She volunteers at Brain Injury Services, supporting their Speakers Bureau program.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2333</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 59: Eat Well, Live Well, Be Well with Lori Vick</title>
        <itunes:title>Episode 59: Eat Well, Live Well, Be Well with Lori Vick</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-59-eat-well-live-well-be-well-with-lori-vick/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-59-eat-well-live-well-be-well-with-lori-vick/#comments</comments>        <pubDate>Thu, 08 Jul 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2b6bb2c6-1076-3057-a3ed-6f458a1bee49</guid>
                                    <description><![CDATA[<p><a href='https://www.purelysarajayne.com/blog/episode%20-%2053'>Episode 53: Fitness with Body Building Mom Lori Vick (purelysarajayne.com)</a></p>
<p><a href='https://www.facebook.com/lorivick333'>Lori Vick | Facebook</a></p>
<p>Follow Lori on Pinterest, Instagram and Snapchat at Lorivick333</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://www.purelysarajayne.com/blog/episode%20-%2053'>Episode 53: Fitness with Body Building Mom Lori Vick (purelysarajayne.com)</a></p>
<p><a href='https://www.facebook.com/lorivick333'>Lori Vick | Facebook</a></p>
<p>Follow Lori on Pinterest, Instagram and Snapchat at Lorivick333</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wa4rg7/Lori_Finala67j2.mp3" length="33832361" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 53: Fitness with Body Building Mom Lori Vick (purelysarajayne.com)
Lori Vick | Facebook
Follow Lori on Pinterest, Instagram and Snapchat at Lorivick333]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2642</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 58: Protecting our Kids from Porn with Joshua Shea</title>
        <itunes:title>Episode 58: Protecting our Kids from Porn with Joshua Shea</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-57-joshua-shea/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-57-joshua-shea/#comments</comments>        <pubDate>Thu, 01 Jul 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/4378a66b-61fa-3c98-af42-2c970dd868b6</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ac4zuj/Josh_Final77o3r.mp3" length="31715319" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2435</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 57: All Things Gluten with Jenny Levine Finke</title>
        <itunes:title>Episode 57: All Things Gluten with Jenny Levine Finke</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-60-all-things-gluten-with-jenny-levine-finke/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-60-all-things-gluten-with-jenny-levine-finke/#comments</comments>        <pubDate>Thu, 24 Jun 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/86aeb6fe-978d-377d-a48e-5e08bb892426</guid>
                                    <description><![CDATA[<p>Jenny Levine Finke has been gluten free since being diagnosed with celiac disease in April 2012. </p>
<p>Jenny is a certified holistic nutrition and wellness coach and the author of Dear Gluten, It's Not Me, It's  You.</p>
<p> </p>
<p><a href='https://www.goodforyouglutenfree.com/'>https://www.goodforyouglutenfree.com/</a></p>
<p> </p>
<p>Order Jenny's book here:
<a href='https://www.amazon.com/Dear-Gluten-Its-Not-You/dp/1949642437/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bloggersclubonline-20&linkId=6d2deb9f9513d56a0b0b55c0ec1b636e&language=en_US'>https://www.amazon.com/Dear-Gluten-Its-Not-You/dp/1949642437/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bloggersclubonline-20&linkId=6d2deb9f9513d56a0b0b55c0ec1b636e&language=en_US</a></p>
<p> </p>
<p><a href='https://www.facebook.com/GoodForYouGlutenFree'>https://www.facebook.com/GoodForYouGlutenFree</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Jenny Levine Finke has been gluten free since being diagnosed with celiac disease in April 2012. </p>
<p>Jenny is a certified holistic nutrition and wellness coach and the author of <em>Dear Gluten, It's Not Me, It's  You.</em></p>
<p> </p>
<p><em><a href='https://www.goodforyouglutenfree.com/'>https://www.goodforyouglutenfree.com/</a></em></p>
<p> </p>
<p>Order Jenny's book here:<em><br>
<a href='https://www.amazon.com/Dear-Gluten-Its-Not-You/dp/1949642437/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bloggersclubonline-20&linkId=6d2deb9f9513d56a0b0b55c0ec1b636e&language=en_US'>https://www.amazon.com/Dear-Gluten-Its-Not-You/dp/1949642437/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bloggersclubonline-20&linkId=6d2deb9f9513d56a0b0b55c0ec1b636e&language=en_US</a></em></p>
<p> </p>
<p><em><a href='https://www.facebook.com/GoodForYouGlutenFree'>https://www.facebook.com/GoodForYouGlutenFree</a></em></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9vpgjs/Jenny_Final6pw2d.mp3" length="24462111" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Jenny Levine Finke has been gluten free since being diagnosed with celiac disease in April 2012. 
Jenny is a certified holistic nutrition and wellness coach and the author of Dear Gluten, It's Not Me, It's  You.
 
https://www.goodforyouglutenfree.com/
 
Order Jenny's book here:https://www.amazon.com/Dear-Gluten-Its-Not-You/dp/1949642437/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bloggersclubonline-20&linkId=6d2deb9f9513d56a0b0b55c0ec1b636e&language=en_US
 
https://www.facebook.com/GoodForYouGlutenFree
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1905</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 56: Mental Health Comedian Frank King</title>
        <itunes:title>Episode 56: Mental Health Comedian Frank King</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-54-mental-health-comedian-frank-king/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-54-mental-health-comedian-frank-king/#comments</comments>        <pubDate>Thu, 17 Jun 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/144d26b2-b372-322d-ab8a-cdd07cf39543</guid>
                                    <description><![CDATA[<p style="font-weight:400;"><a href='http://www.thementalhealthcomedian.com/'>http://www.TheMentalHealthComedian.com</a></p>
<p style="font-weight:400;"><a href='http://www.yourtedxcoach.com/'>http://www.YourTEDxCoach.com</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='http://www.facebook.com/thementalhealthcomedian'>http://www.facebook.com/thementalhealthcomedian</a></p>
<p style="font-weight:400;"><a href='http://www.instagram.com/mentalhealthcomedian'>http://www.instagram.com/mentalhealthcomedian</a></p>
<p style="font-weight:400;"><a href='http://www.twitter.com/theMHcomedian'>http://www.twitter.com/theMHcomedian</a></p>
<p style="font-weight:400;"><a href='http://www.twitter.com/theMHcomedian'>https://www.youtube.com/thementalhealthcomedian
</a></p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/frankkingthemhcomedian'>https://www.linkedin.com/in/frankkingthemhcomedian</a></p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/frankkingthemhcomedian'>
</a>Born to Be Funny <a href='https://youtu.be/mugOzr6ItFk'>https://youtu.be/mugOzr6ItFk</a><a href='https://www.linkedin.com/in/frankkingthemhcomedian'>
</a>Mental With Benefits <a href='https://youtu.be/mCnsHSdAn48'>https://youtu.be/mCnsHSdAn48</a></p>
<p style="font-weight:400;">A Matter of Laugh or Death <a href='https://youtu.be/IeMg6OFYfU0'>https://youtu.be/IeMg6OFYfU0</a></p>
<p style="font-weight:400;">Suicide, The Secret of My Success <a href='https://youtu.be/3D4m33DXtsI'>https://youtu.be/3D4m33DXtsI</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;"><a href='http://www.thementalhealthcomedian.com/'>http://www.TheMentalHealthComedian.com</a></p>
<p style="font-weight:400;"><a href='http://www.yourtedxcoach.com/'>http://www.YourTEDxCoach.com</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='http://www.facebook.com/thementalhealthcomedian'>http://www.facebook.com/thementalhealthcomedian</a></p>
<p style="font-weight:400;"><a href='http://www.instagram.com/mentalhealthcomedian'>http://www.instagram.com/mentalhealthcomedian</a></p>
<p style="font-weight:400;"><a href='http://www.twitter.com/theMHcomedian'>http://www.twitter.com/theMHcomedian</a></p>
<p style="font-weight:400;"><a href='http://www.twitter.com/theMHcomedian'>https://www.youtube.com/thementalhealthcomedian<br>
</a></p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/frankkingthemhcomedian'>https://www.linkedin.com/in/frankkingthemhcomedian</a></p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/frankkingthemhcomedian'><br>
</a>Born to Be Funny <a href='https://youtu.be/mugOzr6ItFk'>https://youtu.be/mugOzr6ItFk</a><a href='https://www.linkedin.com/in/frankkingthemhcomedian'><br>
</a>Mental With Benefits <a href='https://youtu.be/mCnsHSdAn48'>https://youtu.be/mCnsHSdAn48</a></p>
<p style="font-weight:400;">A Matter of Laugh or Death <a href='https://youtu.be/IeMg6OFYfU0'>https://youtu.be/IeMg6OFYfU0</a></p>
<p style="font-weight:400;">Suicide, The Secret of My Success <a href='https://youtu.be/3D4m33DXtsI'>https://youtu.be/3D4m33DXtsI</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ne48xc/Frank_Final8elon.mp3" length="44764629" type="audio/mpeg"/>
        <itunes:summary><![CDATA[http://www.TheMentalHealthComedian.com
http://www.YourTEDxCoach.com
 
http://www.facebook.com/thementalhealthcomedian
http://www.instagram.com/mentalhealthcomedian
http://www.twitter.com/theMHcomedian
https://www.youtube.com/thementalhealthcomedian
https://www.linkedin.com/in/frankkingthemhcomedian
Born to Be Funny https://youtu.be/mugOzr6ItFkMental With Benefits https://youtu.be/mCnsHSdAn48
A Matter of Laugh or Death https://youtu.be/IeMg6OFYfU0
Suicide, The Secret of My Success https://youtu.be/3D4m33DXtsI]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3447</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 55: Revive Your Midlife Marriage with Deanna Bryant</title>
        <itunes:title>Episode 55: Revive Your Midlife Marriage with Deanna Bryant</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-55-revive-your-midlife-marriage-with-deanna-bryant/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-55-revive-your-midlife-marriage-with-deanna-bryant/#comments</comments>        <pubDate>Thu, 10 Jun 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/17bbad21-6342-3a3e-b90f-85db2abd38fb</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/in3zpv/Deanna_Final7nxm1.mp3" length="29338116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2339</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 54: Chakra Based Energetics &amp; Healing with Lisa Erickson</title>
        <itunes:title>Episode 54: Chakra Based Energetics &amp; Healing with Lisa Erickson</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-51-chakra-based-energetics-healing-with-lisa-erickson/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-51-chakra-based-energetics-healing-with-lisa-erickson/#comments</comments>        <pubDate>Thu, 03 Jun 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/477b53d8-b3d7-3773-b56e-02a5a0aeb05d</guid>
                                    <description><![CDATA[Lisa Erickson is an energy worker specializing in women's energetics, sexual trauma healing, chakra manifestation, and kundalini awakening,  She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. She helps women maximize and balance their energy during key life transits such as pregnancy, post-partum, perimenopause and menopause, including balancing the mother-child energy line. She also works with individuals to heal emotional wounds on an energy level from abuse and assault. Her private session work includes working with the chakras for goal manifestation by identifying emotional and karmic blocks lodged in the chakras, and working to clear them and align the chakras with future goals.

<p>Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of kundalini and healing modalities including in the Advanced program with internationally acclaimed healer and author Cyndi Dale. She is certified in the somatic technique Feeding Your Demons through Lama Tsutrim Allione. She is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. </p>
<p> </p>
<a href='http://www.chakraempowermentforwomen.com/'>http://www.ChakraEmpowermentForWomen.com</a>
<a href='http://www.enlightenedenergetics.com/'>http://www.EnlightenedEnergetics.com</a>
<a href='http://www.facebook.com/ChakraEmpowerment'>http://www.Facebook.com/ChakraEmpowerment</a>
<a href='http://www.instagram.com/ChakraEmpowerment'>http://www.Instagram.com/ChakraEmpowerment</a>
<a href='http://www.twitter.com/MommyMystic'>http://www.Twitter.com/MommyMystic</a>
 
]]></description>
                                                            <content:encoded><![CDATA[Lisa Erickson is an energy worker specializing in women's energetics, sexual trauma healing, chakra manifestation, and kundalini awakening,  She is the author of <em>Chakra Empowerment for Women</em><em> </em>and The Art and Science of Meditation both published by Llewellyn Worldwide. She helps women maximize and balance their energy during key life transits such as pregnancy, post-partum, perimenopause and menopause, including balancing the mother-child energy line. She also works with individuals to heal emotional wounds on an energy level from abuse and assault. Her private session work includes working with the chakras for goal manifestation by identifying emotional and karmic blocks lodged in the chakras, and working to clear them and align the chakras with future goals.

<p>Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of kundalini and healing modalities including in the Advanced program with internationally acclaimed healer and author Cyndi Dale. She is certified in the somatic technique Feeding Your Demons through Lama Tsutrim Allione. She is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. </p>
<p> </p>
<a href='http://www.chakraempowermentforwomen.com/'>http://www.ChakraEmpowermentForWomen.com</a>
<a href='http://www.enlightenedenergetics.com/'>http://www.EnlightenedEnergetics.com</a>
<a href='http://www.facebook.com/ChakraEmpowerment'>http://www.Facebook.com/ChakraEmpowerment</a>
<a href='http://www.instagram.com/ChakraEmpowerment'>http://www.Instagram.com/ChakraEmpowerment</a>
<a href='http://www.twitter.com/MommyMystic'>http://www.Twitter.com/MommyMystic</a>
 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e4xrg8/Lisa_Ericksonap6gi.mp3" length="21692778" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lisa Erickson is an energy worker specializing in women's energetics, sexual trauma healing, chakra manifestation, and kundalini awakening,  She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. She helps women maximize and balance their energy during key life transits such as pregnancy, post-partum, perimenopause and menopause, including balancing the mother-child energy line. She also works with individuals to heal emotional wounds on an energy level from abuse and assault. Her private session work includes working with the chakras for goal manifestation by identifying emotional and karmic blocks lodged in the chakras, and working to clear them and align the chakras with future goals.

Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of kundalini and healing modalities including in the Advanced program with internationally acclaimed healer and author Cyndi Dale. She is certified in the somatic technique Feeding Your Demons through Lama Tsutrim Allione. She is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners Association, and The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. 
 
http://www.ChakraEmpowermentForWomen.com
http://www.EnlightenedEnergetics.com
http://www.Facebook.com/ChakraEmpowerment
http://www.Instagram.com/ChakraEmpowerment
http://www.Twitter.com/MommyMystic
 
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1669</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 53: Fitness with Body Building Mom Lori Vick</title>
        <itunes:title>Episode 53: Fitness with Body Building Mom Lori Vick</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-51-fitness-with-lori-vick/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-51-fitness-with-lori-vick/#comments</comments>        <pubDate>Thu, 27 May 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/f1c1144c-1889-38be-8c42-995b2dae864f</guid>
                                    <description><![CDATA[<p><a href='https://www.facebook.com/lorivick333'>Lori Vick | Facebook</a></p>
<p>Follow Lori on Pinterest, Instagram and Snapchat at Lorivick333</p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://www.facebook.com/lorivick333'>Lori Vick | Facebook</a></p>
<p>Follow Lori on Pinterest, Instagram and Snapchat at Lorivick333</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sg3x8g/Lori_Vick_Final82o1z.mp3" length="34481115" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lori Vick | Facebook
Follow Lori on Pinterest, Instagram and Snapchat at Lorivick333]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2698</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 52: Non Toxic Mama Jen Barsamian</title>
        <itunes:title>Episode 52: Non Toxic Mama Jen Barsamian</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-52-non-toxic-mama-jen-barsamian/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-52-non-toxic-mama-jen-barsamian/#comments</comments>        <pubDate>Thu, 20 May 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2fac14cb-21a8-3011-a154-3a4a2bf1f54f</guid>
                                    <description><![CDATA[<p>purehaven.com/jenbarsamian</p>
<p>purehaven.com/sarajayne</p>
<p>The book Jen references: </p>
<p><a href='https://www.amazon.com/Detox-Solution-Missing-Radiant-Abundant/dp/0970829906'>The Detox Solution: The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind: Fitzgerald, Patricia: 9780970829900: Amazon.com: Books</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>purehaven.com/jenbarsamian</p>
<p>purehaven.com/sarajayne</p>
<p>The book Jen references: </p>
<p><a href='https://www.amazon.com/Detox-Solution-Missing-Radiant-Abundant/dp/0970829906'>The Detox Solution: The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind: Fitzgerald, Patricia: 9780970829900: Amazon.com: Books</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kk4th2/Jen_Final6r7nc.mp3" length="37881978" type="audio/mpeg"/>
        <itunes:summary><![CDATA[purehaven.com/jenbarsamian
purehaven.com/sarajayne
The book Jen references: 
The Detox Solution: The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind: Fitzgerald, Patricia: 9780970829900: Amazon.com: Books]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2981</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 51: Align, Define &amp; Manifest with Nicole Majik</title>
        <itunes:title>Episode 51: Align, Define &amp; Manifest with Nicole Majik</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-51-align-define-manifest-with-nicole-majik/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-51-align-define-manifest-with-nicole-majik/#comments</comments>        <pubDate>Thu, 13 May 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/204b45f1-f747-3b97-bce0-3f36f0a97745</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s6k3v5/Nicole_Majik8ypu5.mp3" length="28644459" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2251</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 50: Pornography Addiction Recovery with Joshua Shea</title>
        <itunes:title>Episode 50: Pornography Addiction Recovery with Joshua Shea</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-50-porn-addict-recovery-with-joshua-shea/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-50-porn-addict-recovery-with-joshua-shea/#comments</comments>        <pubDate>Thu, 06 May 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/b754d13f-a068-3948-8eb3-12ee4b64296f</guid>
                                    <description><![CDATA[<p><a href='https://paddictrecovery.com/'>WELCOME - (paddictrecovery.com)</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://paddictrecovery.com/'>WELCOME - (paddictrecovery.com)</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5gwwuv/Joshua_Sheaaunl2.mp3" length="36445439" type="audio/mpeg"/>
        <itunes:summary><![CDATA[WELCOME - (paddictrecovery.com)]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2835</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 49: Shift into the Power of Choice, Creation, and Authenticity by Healing the Self  with  Kaile Dutton</title>
        <itunes:title>Episode 49: Shift into the Power of Choice, Creation, and Authenticity by Healing the Self  with  Kaile Dutton</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-49-shift-into-the-power-of-choice-creation-and-authenticity-by-healing-the-self-with-kaile-dutton/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-49-shift-into-the-power-of-choice-creation-and-authenticity-by-healing-the-self-with-kaile-dutton/#comments</comments>        <pubDate>Thu, 29 Apr 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/e63030dc-66d2-3b01-8fb4-73f7c053e359</guid>
                                    <description><![CDATA[<p><a href='https://www.facebook.com/phoenixlightworks'>Phoenix Lightworks | Facebook</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='https://www.facebook.com/phoenixlightworks'>Phoenix Lightworks | Facebook</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dh5mj2/Kaile_Finalbqm71.mp3" length="38192044" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Phoenix Lightworks | Facebook]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3005</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 48: Aesthetician Rachel Florey Talks Healthy Skin</title>
        <itunes:title>Episode 48: Aesthetician Rachel Florey Talks Healthy Skin</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-48-aesthetician-rachel-florey-talks-healthy-skin/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-48-aesthetician-rachel-florey-talks-healthy-skin/#comments</comments>        <pubDate>Thu, 22 Apr 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/66990960-81a9-3be6-a99d-472cb81dedb9</guid>
                                    <description><![CDATA[<p><a href='http://www.purehaven.com/sarajayne'>www.purehaven.com/sarajayne</a></p>
<p> </p>
<p><a href='http://www.purehaven.com/racheyflorey'>www.purehaven.com/racheyflorey</a> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p><a href='http://www.purehaven.com/sarajayne'>www.purehaven.com/sarajayne</a></p>
<p> </p>
<p><a href='http://www.purehaven.com/racheyflorey'>www.purehaven.com/racheyflorey</a> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/akft7s/Rachel.mp3" length="21359566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[www.purehaven.com/sarajayne
 
www.purehaven.com/racheyflorey 
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1710</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 47: Losing the Illusion of what Life "Should" Look Like with Barbie Wharton</title>
        <itunes:title>Episode 47: Losing the Illusion of what Life "Should" Look Like with Barbie Wharton</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-47-losing-the-illusion-of-what-life-should-look-like-with-barbie-wharton/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-47-losing-the-illusion-of-what-life-should-look-like-with-barbie-wharton/#comments</comments>        <pubDate>Thu, 15 Apr 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/13250053-1f90-353a-ae8e-2f3f3e6f568b</guid>
                                    <description><![CDATA[<p>Barbie Wharton joins Sara Jayne to talk about battling depression and anxiety, waking up one morning with Bells Palsy and also recovering from a major concussion. Barbie discusses how she had to change how she looked at her life and started taking care of herself by setting boundaries and limits. </p>
<p> </p>
<p>https://www.barbiewharton.com/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Barbie Wharton joins Sara Jayne to talk about battling depression and anxiety, waking up one morning with Bells Palsy and also recovering from a major concussion. Barbie discusses how she had to change how she looked at her life and started taking care of herself by setting boundaries and limits. </p>
<p> </p>
<p>https://www.barbiewharton.com/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7cd6qb/Barbie_Wharton_Final7hp3s.mp3" length="27170170" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Barbie Wharton joins Sara Jayne to talk about battling depression and anxiety, waking up one morning with Bells Palsy and also recovering from a major concussion. Barbie discusses how she had to change how she looked at her life and started taking care of herself by setting boundaries and limits. 
 
https://www.barbiewharton.com/]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2076</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 46:Functional Medicine Healing with Dr. Greg</title>
        <itunes:title>Episode 46:Functional Medicine Healing with Dr. Greg</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-46functional-medicine-healing-with-dr-greg/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-46functional-medicine-healing-with-dr-greg/#comments</comments>        <pubDate>Thu, 08 Apr 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2769295d-31e1-3684-b1e1-7e4eeaa84354</guid>
                                    <description><![CDATA[<p>Sara Jayne chats with Dr. Greg on how functional medicine can help people with auto immune disease.</p>
Dr. Greg has had a really unique journey and has been blessed to treat people from a few days old, too patients in their 90s. Dr. Greg is a Doctor because it's his true calling in life. To help people, to come alongside others and sometimes have uncomfortable conversations about who they are truly designed and created to be.
<p>https://www.drgreg.health/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sara Jayne chats with Dr. Greg on how functional medicine can help people with auto immune disease.</p>
Dr. Greg has had a really unique journey and has been blessed to treat people from a few days old, too patients in their 90s. Dr. Greg is a Doctor because it's his true calling in life. To help people, to come alongside others and sometimes have uncomfortable conversations about who they are truly designed and created to be.
<p>https://www.drgreg.health/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8xvzdr/Dr_Greg_Final7vs3o.mp3" length="32051018" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sara Jayne chats with Dr. Greg on how functional medicine can help people with auto immune disease.
Dr. Greg has had a really unique journey and has been blessed to treat people from a few days old, too patients in their 90s. Dr. Greg is a Doctor because it's his true calling in life. To help people, to come alongside others and sometimes have uncomfortable conversations about who they are truly designed and created to be.
https://www.drgreg.health/]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2471</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 45: Life Refined with Dr. Staci Blume</title>
        <itunes:title>Episode 45: Life Refined with Dr. Staci Blume</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-45-life-refined-with-dr-staci-blume/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-45-life-refined-with-dr-staci-blume/#comments</comments>        <pubDate>Thu, 25 Mar 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2fa7485f-f44f-305a-a185-f628d3a83da7</guid>
                                    <description><![CDATA[<p>Dr. Staci joins Sara Jayne to discuss benefits and myths of chiropractic. Dr. Staci also talks about helping her family and patients live their best life. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Staci joins Sara Jayne to discuss benefits and myths of chiropractic. Dr. Staci also talks about helping her family and patients live their best life. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bttmey/Staci_Blume_Finalantul.mp3" length="30996466" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Staci joins Sara Jayne to discuss benefits and myths of chiropractic. Dr. Staci also talks about helping her family and patients live their best life. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2362</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 44:  Inspiring Kids to Read with Kevin Lovegreen</title>
        <itunes:title>Episode 44:  Inspiring Kids to Read with Kevin Lovegreen</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-44-inspiring-kids-to-read-with-kevin-lovegreen/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-44-inspiring-kids-to-read-with-kevin-lovegreen/#comments</comments>        <pubDate>Thu, 18 Mar 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/09a55edd-e396-3a42-ba5b-8f185f712e9b</guid>
                                    <description><![CDATA[<p>Sara Jayne talks with author Kevin Lovegreen who writes about his childhood outdoor adventures. Kevin discusses how he started writing, where he gets ideas and how he enjoys sparking interest in kids to read, write and enjoy the outdoors.</p>
<p> </p>
<p><a href='https://kevinlovegreen.com/'>https://kevinlovegreen.com/</a></p>
<p><a href='https://www.facebook.com/AuthorKevinLovegreen/'>https://www.facebook.com/AuthorKevinLovegreen/</a></p>
<p><a href='https://www.instagram.com/kevinlovegreen/'>https://www.instagram.com/kevinlovegreen/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sara Jayne talks with author Kevin Lovegreen who writes about his childhood outdoor adventures. Kevin discusses how he started writing, where he gets ideas and how he enjoys sparking interest in kids to read, write and enjoy the outdoors.</p>
<p> </p>
<p><a href='https://kevinlovegreen.com/'>https://kevinlovegreen.com/</a></p>
<p><a href='https://www.facebook.com/AuthorKevinLovegreen/'>https://www.facebook.com/AuthorKevinLovegreen/</a></p>
<p><a href='https://www.instagram.com/kevinlovegreen/'>https://www.instagram.com/kevinlovegreen/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xk2vx8/Kevin_Lovegreen_Final_Final8jd0x.mp3" length="31259483" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sara Jayne talks with author Kevin Lovegreen who writes about his childhood outdoor adventures. Kevin discusses how he started writing, where he gets ideas and how he enjoys sparking interest in kids to read, write and enjoy the outdoors.
 
https://kevinlovegreen.com/
https://www.facebook.com/AuthorKevinLovegreen/
https://www.instagram.com/kevinlovegreen/
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2476</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 43: Environmental Toxins Nerd Lara Adler</title>
        <itunes:title>Episode 43: Environmental Toxins Nerd Lara Adler</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-43-environmental-toxins-nerd-lara-adler/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-43-environmental-toxins-nerd-lara-adler/#comments</comments>        <pubDate>Thu, 11 Mar 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/e6665493-e0ca-3612-b63d-c6b2141e45a8</guid>
                                    <description><![CDATA[<p>Sara Jayne talks with self taught environmental toxin expert, Lara Adler, about common toxins found within your own home. Lara explains what exactly an endocrine disruptor is and what it does to your body. </p>
<p> </p>
<p><a href='https://www.laraadler.com/about/'>https://www.laraadler.com/about/</a></p>
<p> </p>
<p><a href='https://twitter.com/laraadler'>https://twitter.com/laraadler</a></p>
<p> </p>
<p><a href='https://www.facebook.com/LaraAdlerHHC/'>https://www.facebook.com/LaraAdlerHHC/</a></p>
<p> </p>
<p><a href='https://www.instagram.com/environmentaltoxinsnerd/'>https://www.instagram.com/environmentaltoxinsnerd/</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sara Jayne talks with self taught environmental toxin expert, Lara Adler, about common toxins found within your own home. Lara explains what exactly an endocrine disruptor is and what it does to your body. </p>
<p> </p>
<p><a href='https://www.laraadler.com/about/'>https://www.laraadler.com/about/</a></p>
<p> </p>
<p><a href='https://twitter.com/laraadler'>https://twitter.com/laraadler</a></p>
<p> </p>
<p><a href='https://www.facebook.com/LaraAdlerHHC/'>https://www.facebook.com/LaraAdlerHHC/</a></p>
<p> </p>
<p><a href='https://www.instagram.com/environmentaltoxinsnerd/'>https://www.instagram.com/environmentaltoxinsnerd/</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6itud6/Lara_Adler_Final_Final6xsdi.mp3" length="42109211" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sara Jayne talks with self taught environmental toxin expert, Lara Adler, about common toxins found within your own home. Lara explains what exactly an endocrine disruptor is and what it does to your body. 
 
https://www.laraadler.com/about/
 
https://twitter.com/laraadler
 
https://www.facebook.com/LaraAdlerHHC/
 
https://www.instagram.com/environmentaltoxinsnerd/
 
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3263</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 42: Dee Davidson: What's In Your Cabinets?</title>
        <itunes:title>Episode 42: Dee Davidson: What's In Your Cabinets?</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-42-dee-davidson-living-her-best-life/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-42-dee-davidson-living-her-best-life/#comments</comments>        <pubDate>Thu, 04 Mar 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/05b58733-55f4-3e08-a58f-d3c4088aeb90</guid>
                                    <description><![CDATA[<p>On this episode of Fast Lane with Sara Jayne, Dee Davidson joins Sara to chat about her journey into non toxic living and why it is important for everyone to know what is in their cabinets. Dee talks about her journey into toxin free and how she enjoys educating others. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Fast Lane with Sara Jayne, Dee Davidson joins Sara to chat about her journey into non toxic living and why it is important for everyone to know what is in their cabinets. Dee talks about her journey into toxin free and how she enjoys educating others. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uhufts/Dee_Final_Finalaiddb.mp3" length="24951205" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Fast Lane with Sara Jayne, Dee Davidson joins Sara to chat about her journey into non toxic living and why it is important for everyone to know what is in their cabinets. Dee talks about her journey into toxin free and how she enjoys educating others. ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1926</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 41: The Significance of Mental Health with Mike Burckhard</title>
        <itunes:title>Episode 41: The Significance of Mental Health with Mike Burckhard</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-41-the-significance-of-mental-health-with-mike-burckhard/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-41-the-significance-of-mental-health-with-mike-burckhard/#comments</comments>        <pubDate>Thu, 18 Feb 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/cfda9962-72d2-32d0-bf0d-6939a5bcb018</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Mr. Mike Burckhard, a mentor of Sara Jayne's. Mr. Burckhard takes a holistic approach to treating mental illness by focusing on the client’s mental, emotional, spiritual and physical well being. He uses the psychotherapeutic treatment of cognitive behavioral therapy meant to influence change in unhealthy thoughts and beliefs that trigger negative emotions and undermine the relationship with oneself and others.</p>
<p> </p>
<p><a href='https://www.burckhardclinic.com/home-1'>Home — The Burckhard Clinic P.C.</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Mr. Mike Burckhard, a mentor of Sara Jayne's. Mr. Burckhard takes a holistic approach to treating mental illness by focusing on the client’s mental, emotional, spiritual and physical well being. He uses the psychotherapeutic treatment of cognitive behavioral therapy meant to influence change in unhealthy thoughts and beliefs that trigger negative emotions and undermine the relationship with oneself and others.</p>
<p> </p>
<p><a href='https://www.burckhardclinic.com/home-1'>Home — The Burckhard Clinic P.C.</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qcnvj6/Mike.mp3" length="29718451" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Mr. Mike Burckhard, a mentor of Sara Jayne's. Mr. Burckhard takes a holistic approach to treating mental illness by focusing on the client’s mental, emotional, spiritual and physical well being. He uses the psychotherapeutic treatment of cognitive behavioral therapy meant to influence change in unhealthy thoughts and beliefs that trigger negative emotions and undermine the relationship with oneself and others.
 
Home — The Burckhard Clinic P.C.]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2348</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 40: Round 2 with Brian Heintz</title>
        <itunes:title>Episode 40: Round 2 with Brian Heintz</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-40-round-2-with-brian-heintz/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-40-round-2-with-brian-heintz/#comments</comments>        <pubDate>Thu, 11 Feb 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/8db9cbe5-eac8-3964-96ea-ff07a6550546</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zmidv7/Brian_Heintz702zu.mp3" length="44855052" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3435</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 39: Tasty Treats with Entrepreneur Kelly Jean</title>
        <itunes:title>Episode 39: Tasty Treats with Entrepreneur Kelly Jean</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-39-tasty-treats-with-entrepreneur-kelly-jean/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-39-tasty-treats-with-entrepreneur-kelly-jean/#comments</comments>        <pubDate>Thu, 04 Feb 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/9da14d82-9575-3784-acf4-75d4cc11cd6e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/we5yky/EP39_FLSJ6xspa.mp3" length="31202153" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1950</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 38: Investigating with Laura Frizzo</title>
        <itunes:title>Episode 38: Investigating with Laura Frizzo</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-38-investigating-with-laura-frizzo/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-38-investigating-with-laura-frizzo/#comments</comments>        <pubDate>Thu, 28 Jan 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/a652c231-2e3c-3ae6-9e6f-acb717a7e987</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Laura Frizzo about her journey into law enforcement and being the lead investigator in a high profile murder case.</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Laura Frizzo about her journey into law enforcement and being the lead investigator in a high profile murder case.</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4wjmhb/EP37_Laura_Frizzo_FLSJ8jxwq.mp3" length="75317000" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Laura Frizzo about her journey into law enforcement and being the lead investigator in a high profile murder case.
 
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4707</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 37: Mom and Entrepreneur Amanda Bentow</title>
        <itunes:title>Episode 37: Mom and Entrepreneur Amanda Bentow</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-37-mom-and-entrepreneur-amanda-bentow/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-37-mom-and-entrepreneur-amanda-bentow/#comments</comments>        <pubDate>Thu, 14 Jan 2021 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2d33e6b2-0711-385d-a90c-9241c6178865</guid>
                                    <description><![CDATA[<p>Homeschooling Without Overthinking the Process with Amanda Bentow </p>
<p> </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Amanda Bentow about homeschooling, how to approach online marketing, building a personal brand, how distance learning differs from homeschooling, and the benefits of homeschooling. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces her guest Amanda Bentow. </li>
<li style="font-weight:400;">Amanda's background is in network marketing and business.  </li>
<li style="font-weight:400;">Amanda discusses Bible readings in the morning with her kids before starting the homeschooling education process with them. </li>
<li style="font-weight:400;">What kinds of field trips has she gone on with her children?  </li>
<li style="font-weight:400;">She has been following the curriculum for math and language arts. </li>
<li style="font-weight:400;">How does distance learning differ from homeschooling?  </li>
<li style="font-weight:400;">What is the best part of homeschooling? </li>
<li style="font-weight:400;">What does Amanda say to the myth that homeschool kids and moms are "weird?"  </li>
<li style="font-weight:400;">How has her pet cat's behavior changed with her kids at home more?  </li>
<li style="font-weight:400;">How has homeschooling impacted her marriage?  </li>
<li style="font-weight:400;">Amanda's husband cooks meals so that she can keep plowing through with teaching their kids. </li>
<li style="font-weight:400;">Unstructured play helps children develop their prefrontal cortex.   </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Your personal brand can be tricky to separate from your personal life because it reflects who you are. </li>
<li style="font-weight:400;">Being the sole teacher one-on-one with your child allows you to know exactly what they are understanding and what they are struggling with without having to always test them like traditional school.   </li>
<li style="font-weight:400;">Homeschooling provides educational flexibility, getting to know your kids better, and being aware of what you want them to learn and what they want to learn. </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505/ref=sr_1_1?dchild=1&keywords=Emotional+Code&qid=1608106286&sr=8-1'>The Emotional Code by Dr. Bradley Nelson</a></li>
</ul>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Homeschooling Without Overthinking the Process with Amanda Bentow </p>
<p> </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Amanda Bentow about homeschooling, how to approach online marketing, building a personal brand, how distance learning differs from homeschooling, and the benefits of homeschooling. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces her guest Amanda Bentow. </li>
<li style="font-weight:400;">Amanda's background is in network marketing and business.  </li>
<li style="font-weight:400;">Amanda discusses Bible readings in the morning with her kids before starting the homeschooling education process with them. </li>
<li style="font-weight:400;">What kinds of field trips has she gone on with her children?  </li>
<li style="font-weight:400;">She has been following the curriculum for math and language arts. </li>
<li style="font-weight:400;">How does distance learning differ from homeschooling?  </li>
<li style="font-weight:400;">What is the best part of homeschooling? </li>
<li style="font-weight:400;">What does Amanda say to the myth that homeschool kids and moms are "weird?"  </li>
<li style="font-weight:400;">How has her pet cat's behavior changed with her kids at home more?  </li>
<li style="font-weight:400;">How has homeschooling impacted her marriage?  </li>
<li style="font-weight:400;">Amanda's husband cooks meals so that she can keep plowing through with teaching their kids. </li>
<li style="font-weight:400;">Unstructured play helps children develop their prefrontal cortex.   </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Your personal brand can be tricky to separate from your personal life because it reflects who you are. </li>
<li style="font-weight:400;">Being the sole teacher one-on-one with your child allows you to know exactly what they are understanding and what they are struggling with without having to always test them like traditional school.   </li>
<li style="font-weight:400;">Homeschooling provides educational flexibility, getting to know your kids better, and being aware of what you want them to learn and what they want to learn. </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505/ref=sr_1_1?dchild=1&keywords=Emotional+Code&qid=1608106286&sr=8-1'><em>The Emotional Code</em> by Dr. Bradley Nelson</a></li>
</ul>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kfh3zf/EP37_Laura_Frizzo_1_FLSJabxvi.mp3" length="41263529" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Homeschooling Without Overthinking the Process with Amanda Bentow 
 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Amanda Bentow about homeschooling, how to approach online marketing, building a personal brand, how distance learning differs from homeschooling, and the benefits of homeschooling. 
 
Episode Highlights: 
Sara Jayne introduces her guest Amanda Bentow. 
Amanda's background is in network marketing and business.  
Amanda discusses Bible readings in the morning with her kids before starting the homeschooling education process with them. 
What kinds of field trips has she gone on with her children?  
She has been following the curriculum for math and language arts. 
How does distance learning differ from homeschooling?  
What is the best part of homeschooling? 
What does Amanda say to the myth that homeschool kids and moms are "weird?"  
How has her pet cat's behavior changed with her kids at home more?  
How has homeschooling impacted her marriage?  
Amanda's husband cooks meals so that she can keep plowing through with teaching their kids. 
Unstructured play helps children develop their prefrontal cortex.   
 
3 Key Points:
Your personal brand can be tricky to separate from your personal life because it reflects who you are. 
Being the sole teacher one-on-one with your child allows you to know exactly what they are understanding and what they are struggling with without having to always test them like traditional school.   
Homeschooling provides educational flexibility, getting to know your kids better, and being aware of what you want them to learn and what they want to learn. 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Book: The Emotional Code by Dr. Bradley Nelson
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2578</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 36: Investigating True Crime with M. William Phelps</title>
        <itunes:title>Episode 36: Investigating True Crime with M. William Phelps</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-36-investigating-true-crime-with-m-william-phelps/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-36-investigating-true-crime-with-m-william-phelps/#comments</comments>        <pubDate>Thu, 31 Dec 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/eaf9e59e-d1df-3a7c-a54b-4f8e829c5ca0</guid>
                                    <description><![CDATA[<p>EP35_FLSJ: Investigating True Crime with M. William Phelps </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to M. William Phelps, famed true-crime writer, investigative journalist, and the host of the Paper Ghosts podcast on iHeartRadio. M. William Phelps talks about how he became a true-crime writer, formulating his podcast Paper Ghosts, and writing dozens of books. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces M. William Phelps, who explains how he got involved in true crime stories.</li>
<li style="font-weight:400;">Is being an investigative journalist make his relationships difficult? </li>
<li style="font-weight:400;">How difficult is objectivity in his line of work?  </li>
<li style="font-weight:400;">Death Trap is a book that deals with a custody situation turned deadly. </li>
<li style="font-weight:400;">M. William Phelps is working on season 2 of Paper Ghosts. </li>
<li style="font-weight:400;">M. William Phelps and Sara Jayne discuss the book, Where Monsters Hide. </li>
<li style="font-weight:400;">Is it hard not to judge people in these true crime stories? </li>
<li style="font-weight:400;">What is behind the serial rapists’ phone calls in Dark Minds?  </li>
<li style="font-weight:400;">M. William Phelps wrote a book that was autobiographical about writing true crime stories. </li>
<li style="font-weight:400;">The devil looks for just a crack in the window, and then he is in.  </li>
<li style="font-weight:400;">How did Happy Face Raven enter into his television show?  </li>
<li style="font-weight:400;">Out of all of the subjects that he has spoken to, who did he like the least? </li>
<li style="font-weight:400;">If we are not mentally ill, we have the opportunity to fix things that happened to us earlier in life.</li>
<li style="font-weight:400;">How does he remain sane while writing all of these dark and graphic true crime stories? </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">M. William Phelps has written over 40 true crime books.  </li>
<li style="font-weight:400;">You can’t always be an objective journalist because you are always going to bring in some element of how you feel.  </li>
<li style="font-weight:400;">Sociopaths have the ability to pick out a person with vulnerability, manipulate them, and exploit their weaknesses. </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Contact M. William Phelps: <a href='http://mwilliamphelps.com/'>mwilliamphelps.com</a></li>
<li style="font-weight:400;"><a href='https://twitter.com/mwilliamphelps'>M. William Phelps on Twitter</a></li>
</ul>
<p>


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>EP35_FLSJ: Investigating True Crime with M. William Phelps </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to M. William Phelps, famed true-crime writer, investigative journalist, and the host of the <em>Paper Ghosts </em>podcast on iHeartRadio. M. William Phelps talks about how he became a true-crime writer, formulating his podcast <em>Paper Ghosts</em>, and writing dozens of books. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces M. William Phelps, who explains how he got involved in true crime stories.</li>
<li style="font-weight:400;">Is being an investigative journalist make his relationships difficult? </li>
<li style="font-weight:400;">How difficult is objectivity in his line of work?  </li>
<li style="font-weight:400;"><em>Death Trap </em>is a book that deals with a custody situation turned deadly. </li>
<li style="font-weight:400;">M. William Phelps is working on season 2 of <em>Paper Ghosts. </em></li>
<li style="font-weight:400;">M. William Phelps and Sara Jayne discuss the book, <em>Where Monsters Hide</em>. </li>
<li style="font-weight:400;">Is it hard not to judge people in these true crime stories? </li>
<li style="font-weight:400;">What is behind the serial rapists’ phone calls in <em>Dark Minds</em>?  </li>
<li style="font-weight:400;">M. William Phelps wrote a book that was autobiographical about writing true crime stories. </li>
<li style="font-weight:400;">The devil looks for just a crack in the window, and then he is in.  </li>
<li style="font-weight:400;">How did Happy Face Raven enter into his television show?  </li>
<li style="font-weight:400;">Out of all of the subjects that he has spoken to, who did he like the least? </li>
<li style="font-weight:400;">If we are not mentally ill, we have the opportunity to fix things that happened to us earlier in life.</li>
<li style="font-weight:400;">How does he remain sane while writing all of these dark and graphic true crime stories? </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">M. William Phelps has written over 40 true crime books.  </li>
<li style="font-weight:400;">You can’t always be an objective journalist because you are always going to bring in some element of how you feel.  </li>
<li style="font-weight:400;">Sociopaths have the ability to pick out a person with vulnerability, manipulate them, and exploit their weaknesses. </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Contact M. William Phelps: <a href='http://mwilliamphelps.com/'>mwilliamphelps.com</a></li>
<li style="font-weight:400;"><a href='https://twitter.com/mwilliamphelps'>M. William Phelps on Twitter</a></li>
</ul>
<p><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b3m65u/EP35_FLSJ_1_87901.mp3" length="76113053" type="audio/mpeg"/>
        <itunes:summary><![CDATA[EP35_FLSJ: Investigating True Crime with M. William Phelps 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to M. William Phelps, famed true-crime writer, investigative journalist, and the host of the Paper Ghosts podcast on iHeartRadio. M. William Phelps talks about how he became a true-crime writer, formulating his podcast Paper Ghosts, and writing dozens of books. 
 
Episode Highlights: 
Sara Jayne introduces M. William Phelps, who explains how he got involved in true crime stories.
Is being an investigative journalist make his relationships difficult? 
How difficult is objectivity in his line of work?  
Death Trap is a book that deals with a custody situation turned deadly. 
M. William Phelps is working on season 2 of Paper Ghosts. 
M. William Phelps and Sara Jayne discuss the book, Where Monsters Hide. 
Is it hard not to judge people in these true crime stories? 
What is behind the serial rapists’ phone calls in Dark Minds?  
M. William Phelps wrote a book that was autobiographical about writing true crime stories. 
The devil looks for just a crack in the window, and then he is in.  
How did Happy Face Raven enter into his television show?  
Out of all of the subjects that he has spoken to, who did he like the least? 
If we are not mentally ill, we have the opportunity to fix things that happened to us earlier in life.
How does he remain sane while writing all of these dark and graphic true crime stories? 
 
3 Key Points:
M. William Phelps has written over 40 true crime books.  
You can’t always be an objective journalist because you are always going to bring in some element of how you feel.  
Sociopaths have the ability to pick out a person with vulnerability, manipulate them, and exploit their weaknesses. 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Contact M. William Phelps: mwilliamphelps.com
M. William Phelps on Twitter
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4757</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 35: Hot Christmas Mess</title>
        <itunes:title>Episode 35: Hot Christmas Mess</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-35-hot-christmas-mess/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-35-hot-christmas-mess/#comments</comments>        <pubDate>Thu, 24 Dec 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/5f046bab-3033-35fe-920d-04563757364c</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to her husband Ryan Klein about his perspectives on celebrating the Christmas holiday, shopping for gifts, the roles that he plays in making their Christmas holiday special for their children and each other, and traditions that matter to them.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces her guest and husband, Ryan Klein. </li>
<li style="font-weight:400;">Who does he normally have to buy Christmas gifts for?  </li>
<li style="font-weight:400;">How much does he participate in the magic of Christmas? </li>
<li style="font-weight:400;">Would he participate in baking sugar cookies and popcorn balls? </li>
<li style="font-weight:400;">How does he feel about Christmas movies and Christmas traditions?  </li>
<li style="font-weight:400;">What does he think his role in Christmas is? </li>
<li style="font-weight:400;">What are Ryan's favorite Christmas foods? </li>
<li style="font-weight:400;">How have Sara and Ryan split Christmas time with their family members? </li>
<li style="font-weight:400;">What is Ryan most excited about for Christmas this year? </li>
<li style="font-weight:400;">Ryan and Sara share a story about playing with Nerf toys with their sons. </li>
<li style="font-weight:400;">Sara talks about buying Ryan some Levis jeans.  </li>
<li style="font-weight:400;">What would Ryan like to have for Christmas? </li>
<li style="font-weight:400;">Is Sara Jayne a procrastinator when it comes to Christmas shopping? </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The only thing that is constant is change.  </li>
<li style="font-weight:400;">Start shopping in advance, in the summer or fall if possible, to find special items or things that come in particular sizes.  </li>
<li style="font-weight:400;">Consider the Christmas traditions that mean the most to your family members to prioritize them and balance these activities to the best of your ability. </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p>



</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to her husband Ryan Klein about his perspectives on celebrating the Christmas holiday, shopping for gifts, the roles that he plays in making their Christmas holiday special for their children and each other, and traditions that matter to them.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces her guest and husband, Ryan Klein. </li>
<li style="font-weight:400;">Who does he normally have to buy Christmas gifts for?  </li>
<li style="font-weight:400;">How much does he participate in the magic of Christmas? </li>
<li style="font-weight:400;">Would he participate in baking sugar cookies and popcorn balls? </li>
<li style="font-weight:400;">How does he feel about Christmas movies and Christmas traditions?  </li>
<li style="font-weight:400;">What does he think his role in Christmas is? </li>
<li style="font-weight:400;">What are Ryan's favorite Christmas foods? </li>
<li style="font-weight:400;">How have Sara and Ryan split Christmas time with their family members? </li>
<li style="font-weight:400;">What is Ryan most excited about for Christmas this year? </li>
<li style="font-weight:400;">Ryan and Sara share a story about playing with Nerf toys with their sons. </li>
<li style="font-weight:400;">Sara talks about buying Ryan some Levis jeans.  </li>
<li style="font-weight:400;">What would Ryan like to have for Christmas? </li>
<li style="font-weight:400;">Is Sara Jayne a procrastinator when it comes to Christmas shopping? </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The only thing that is constant is change.  </li>
<li style="font-weight:400;">Start shopping in advance, in the summer or fall if possible, to find special items or things that come in particular sizes.  </li>
<li style="font-weight:400;">Consider the Christmas traditions that mean the most to your family members to prioritize them and balance these activities to the best of your ability. </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p><br>
<br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9mdzyb/EP36_FLSJawv16.mp3" length="50979212" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to her husband Ryan Klein about his perspectives on celebrating the Christmas holiday, shopping for gifts, the roles that he plays in making their Christmas holiday special for their children and each other, and traditions that matter to them.
 
Episode Highlights: 
Sara Jayne introduces her guest and husband, Ryan Klein. 
Who does he normally have to buy Christmas gifts for?  
How much does he participate in the magic of Christmas? 
Would he participate in baking sugar cookies and popcorn balls? 
How does he feel about Christmas movies and Christmas traditions?  
What does he think his role in Christmas is? 
What are Ryan's favorite Christmas foods? 
How have Sara and Ryan split Christmas time with their family members? 
What is Ryan most excited about for Christmas this year? 
Ryan and Sara share a story about playing with Nerf toys with their sons. 
Sara talks about buying Ryan some Levis jeans.  
What would Ryan like to have for Christmas? 
Is Sara Jayne a procrastinator when it comes to Christmas shopping? 
 
3 Key Points:
The only thing that is constant is change.  
Start shopping in advance, in the summer or fall if possible, to find special items or things that come in particular sizes.  
Consider the Christmas traditions that mean the most to your family members to prioritize them and balance these activities to the best of your ability. 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3186</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 34:  Body and Emotion Code with Raylene Short</title>
        <itunes:title>Episode 34:  Body and Emotion Code with Raylene Short</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-34-body-and-emotion-code-with-raylene-short/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-34-body-and-emotion-code-with-raylene-short/#comments</comments>        <pubDate>Thu, 17 Dec 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/8504211e-6cad-3b0a-8adf-4922776b6f94</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Raylene Short, a healing practitioner about dealing with lyme disease, infections from tick bites, her work with body and emotion code, spiritual warfare, making medical choices, releasing traumas, and despair anchors. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces Reline, who shares her personal background.  </li>
<li style="font-weight:400;">How did Raylene and her son deal with lyme disease? </li>
<li style="font-weight:400;">Did she know that she had been bitten by a tick? </li>
<li style="font-weight:400;">There are over 40 types of tick-related illnesses.  </li>
<li style="font-weight:400;">What is ‘emotion code’ and ‘trapped emotions?’</li>
<li style="font-weight:400;">Modern medicine is often a ‘one size fits all’ approach that never gets to the root of the problem.  </li>
<li style="font-weight:400;">Spiritual warfare can occur during emotion code,  </li>
<li style="font-weight:400;">Certain organs produce certain trapped emotions.  </li>
<li style="font-weight:400;">What do patients need to start with fibromyalgia? </li>
<li style="font-weight:400;">Has Raylene worked with clients that have eye issues when they get super dry and feel like they have a film over them?</li>
<li style="font-weight:400;">Toxins and toxicity are the number one problem impacting weight gain. </li>
<li style="font-weight:400;">What is the full impact of releasing traumas?  </li>
<li style="font-weight:400;">What are despair anchors?  </li>
<li style="font-weight:400;">How can media programming affect our emotions?  </li>
<li style="font-weight:400;">Exposure to toxins can affect our bodies in ways we are unaware of.  </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Most lyme disease testing on the market today is 50% false negatives. </li>
<li style="font-weight:400;">95% of our brain usage is the subconscious mind and 5% is the conscious mind.   </li>
<li style="font-weight:400;">Body and emotion code involves the practitioner connecting to the subconscious of the client, incorporating all areas of your body into one. </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Contact Raylene Short: <a href='https://northernrockieslyme.org/affiliatespartnerscollaborators/contacts/raylene-short-central-mt/'>northernrockieslyme.org/affiliatespartnerscollaborators/contacts/raylene-short-central-mt/</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505/ref=sr_1_1?dchild=1&keywords=Emotional+Code&qid=1608106286&sr=8-1'>The Emotional Code by Dr. Bradley Nelson</a></li>
</ul>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Raylene Short, a healing practitioner about dealing with lyme disease, infections from tick bites, her work with body and emotion code, spiritual warfare, making medical choices, releasing traumas, and despair anchors. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne introduces Reline, who shares her personal background.  </li>
<li style="font-weight:400;">How did Raylene and her son deal with lyme disease? </li>
<li style="font-weight:400;">Did she know that she had been bitten by a tick? </li>
<li style="font-weight:400;">There are over 40 types of tick-related illnesses.  </li>
<li style="font-weight:400;">What is ‘emotion code’ and ‘trapped emotions?’</li>
<li style="font-weight:400;">Modern medicine is often a ‘one size fits all’ approach that never gets to the root of the problem.  </li>
<li style="font-weight:400;">Spiritual warfare can occur during emotion code,  </li>
<li style="font-weight:400;">Certain organs produce certain trapped emotions.  </li>
<li style="font-weight:400;">What do patients need to start with fibromyalgia? </li>
<li style="font-weight:400;">Has Raylene worked with clients that have eye issues when they get super dry and feel like they have a film over them?</li>
<li style="font-weight:400;">Toxins and toxicity are the number one problem impacting weight gain. </li>
<li style="font-weight:400;">What is the full impact of releasing traumas?  </li>
<li style="font-weight:400;">What are despair anchors?  </li>
<li style="font-weight:400;">How can media programming affect our emotions?  </li>
<li style="font-weight:400;">Exposure to toxins can affect our bodies in ways we are unaware of.  </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Most lyme disease testing on the market today is 50% false negatives. </li>
<li style="font-weight:400;">95% of our brain usage is the subconscious mind and 5% is the conscious mind.   </li>
<li style="font-weight:400;">Body and emotion code involves the practitioner connecting to the subconscious of the client, incorporating all areas of your body into one. </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Contact Raylene Short: <a href='https://northernrockieslyme.org/affiliatespartnerscollaborators/contacts/raylene-short-central-mt/'>northernrockieslyme.org/affiliatespartnerscollaborators/contacts/raylene-short-central-mt/</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505/ref=sr_1_1?dchild=1&keywords=Emotional+Code&qid=1608106286&sr=8-1'><em>The Emotional Code</em> by Dr. Bradley Nelson</a></li>
</ul>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x2nwau/EP35_FLSJ8bim5.mp3" length="62069744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Raylene Short, a healing practitioner about dealing with lyme disease, infections from tick bites, her work with body and emotion code, spiritual warfare, making medical choices, releasing traumas, and despair anchors. 
 
Episode Highlights: 
Sara Jayne introduces Reline, who shares her personal background.  
How did Raylene and her son deal with lyme disease? 
Did she know that she had been bitten by a tick? 
There are over 40 types of tick-related illnesses.  
What is ‘emotion code’ and ‘trapped emotions?’
Modern medicine is often a ‘one size fits all’ approach that never gets to the root of the problem.  
Spiritual warfare can occur during emotion code,  
Certain organs produce certain trapped emotions.  
What do patients need to start with fibromyalgia? 
Has Raylene worked with clients that have eye issues when they get super dry and feel like they have a film over them?
Toxins and toxicity are the number one problem impacting weight gain. 
What is the full impact of releasing traumas?  
What are despair anchors?  
How can media programming affect our emotions?  
Exposure to toxins can affect our bodies in ways we are unaware of.  
 
3 Key Points:
Most lyme disease testing on the market today is 50% false negatives. 
95% of our brain usage is the subconscious mind and 5% is the conscious mind.   
Body and emotion code involves the practitioner connecting to the subconscious of the client, incorporating all areas of your body into one. 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Contact Raylene Short: northernrockieslyme.org/affiliatespartnerscollaborators/contacts/raylene-short-central-mt/
Book: The Emotional Code by Dr. Bradley Nelson
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3879</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 33: Bringing Teddy Roosevelt to Life with Joe Wiegand</title>
        <itunes:title>Episode 33: Bringing Teddy Roosevelt to Life with Joe Wiegand</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-34-bringing-teddy-roosevelt-to-life-with-joe-wiegand/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-34-bringing-teddy-roosevelt-to-life-with-joe-wiegand/#comments</comments>        <pubDate>Thu, 10 Dec 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/39069df3-7130-32d0-97d0-b621a7021eaf</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Joe Wiegand from Medora, North Dakota who plays the former United States president Theodore Roosevelt. Joe Wiegand talks about his life in comedy and politics, his transition to playing Roosevelt, and the beauty of being in Medora, North Dakota. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne shares personal memories of spending time in Medora, North Dakota. </li>
<li style="font-weight:400;">What is it about Medora that fascinated Theodore Roosevelt? </li>
<li style="font-weight:400;">Joe Wiegand performs as the older version of Theodore Roosevelt. </li>
<li style="font-weight:400;">Joe’s father was a stand-up comedian for 45 years. </li>
<li style="font-weight:400;">Joe has been married for 33 years to his wife Jenny Cook Wiegand.  </li>
<li style="font-weight:400;">What is some of the comedic material that Joe Wiegand has performed? </li>
<li style="font-weight:400;">How did he transition into playing Theodore Roosevelt? </li>
<li style="font-weight:400;">How has COVID-19 affected his performances? </li>
<li style="font-weight:400;">What are some of the outdoor opportunities in Medora? </li>
<li style="font-weight:400;">What is Joe Wiegand’s favorite Theodore Roosevelt stories to tell? </li>
<li style="font-weight:400;">It has been said that Theodore Roosevelt wasn’t afraid to die? </li>
<li style="font-weight:400;">Why did his sister give him a book about Theodore Roosevelt in the first place? </li>
<li style="font-weight:400;">Joe’s wife Jenny Cook Wiegand has played professional golf and is a yoga instructor.  </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Theodore Roosevelt first went to Medora, North Dakota in 1883 to the Badlands to hunt bison and invested in cattle. </li>
<li style="font-weight:400;">Joe Wiegand previously worked 25 years in politics and public policy as a campaign manager, a political professional, a public opinion pollster, a fundraiser, and a local officeholder. </li>
<li style="font-weight:400;">The construction on the Lazy River is happening in 2021.  </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Joe Wiegand on social media: <a href='https://www.linkedin.com/in/joe-wiegand-b699233'>Linkedin</a> <a href='https://www.facebook.com/joe.wiegand.35'>Facebook</a></li>
<li style="font-weight:400;">Joe Wiegand’s website: <a href='http://www.teddyrooseveltshow.com'>http://www.teddyrooseveltshow.com</a></li>
<li style="font-weight:400;">Medora, North Dakota website: <a href='https://medora.com'>https://medora.com</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Joe Wiegand from Medora, North Dakota who plays the former United States president Theodore Roosevelt. Joe Wiegand talks about his life in comedy and politics, his transition to playing Roosevelt, and the beauty of being in Medora, North Dakota. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne shares personal memories of spending time in Medora, North Dakota. </li>
<li style="font-weight:400;">What is it about Medora that fascinated Theodore Roosevelt? </li>
<li style="font-weight:400;">Joe Wiegand performs as the older version of Theodore Roosevelt. </li>
<li style="font-weight:400;">Joe’s father was a stand-up comedian for 45 years. </li>
<li style="font-weight:400;">Joe has been married for 33 years to his wife Jenny Cook Wiegand.  </li>
<li style="font-weight:400;">What is some of the comedic material that Joe Wiegand has performed? </li>
<li style="font-weight:400;">How did he transition into playing Theodore Roosevelt? </li>
<li style="font-weight:400;">How has COVID-19 affected his performances? </li>
<li style="font-weight:400;">What are some of the outdoor opportunities in Medora? </li>
<li style="font-weight:400;">What is Joe Wiegand’s favorite Theodore Roosevelt stories to tell? </li>
<li style="font-weight:400;">It has been said that Theodore Roosevelt wasn’t afraid to die? </li>
<li style="font-weight:400;">Why did his sister give him a book about Theodore Roosevelt in the first place? </li>
<li style="font-weight:400;">Joe’s wife Jenny Cook Wiegand has played professional golf and is a yoga instructor.  </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Theodore Roosevelt first went to Medora, North Dakota in 1883 to the Badlands to hunt bison and invested in cattle. </li>
<li style="font-weight:400;">Joe Wiegand previously worked 25 years in politics and public policy as a campaign manager, a political professional, a public opinion pollster, a fundraiser, and a local officeholder. </li>
<li style="font-weight:400;">The construction on the Lazy River is happening in 2021.  </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Joe Wiegand on social media: <a href='https://www.linkedin.com/in/joe-wiegand-b699233'>Linkedin</a> <a href='https://www.facebook.com/joe.wiegand.35'>Facebook</a></li>
<li style="font-weight:400;">Joe Wiegand’s website: <a href='http://www.teddyrooseveltshow.com'>http://www.teddyrooseveltshow.com</a></li>
<li style="font-weight:400;">Medora, North Dakota website: <a href='https://medora.com'>https://medora.com</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w2exjy/EP34_FLSJbg81e.mp3" length="50950856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Joe Wiegand from Medora, North Dakota who plays the former United States president Theodore Roosevelt. Joe Wiegand talks about his life in comedy and politics, his transition to playing Roosevelt, and the beauty of being in Medora, North Dakota. 
 
Episode Highlights: 
Sara Jayne shares personal memories of spending time in Medora, North Dakota. 
What is it about Medora that fascinated Theodore Roosevelt? 
Joe Wiegand performs as the older version of Theodore Roosevelt. 
Joe’s father was a stand-up comedian for 45 years. 
Joe has been married for 33 years to his wife Jenny Cook Wiegand.  
What is some of the comedic material that Joe Wiegand has performed? 
How did he transition into playing Theodore Roosevelt? 
How has COVID-19 affected his performances? 
What are some of the outdoor opportunities in Medora? 
What is Joe Wiegand’s favorite Theodore Roosevelt stories to tell? 
It has been said that Theodore Roosevelt wasn’t afraid to die? 
Why did his sister give him a book about Theodore Roosevelt in the first place? 
Joe’s wife Jenny Cook Wiegand has played professional golf and is a yoga instructor.  

3 Key Points:
Theodore Roosevelt first went to Medora, North Dakota in 1883 to the Badlands to hunt bison and invested in cattle. 
Joe Wiegand previously worked 25 years in politics and public policy as a campaign manager, a political professional, a public opinion pollster, a fundraiser, and a local officeholder. 
The construction on the Lazy River is happening in 2021.  
Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Joe Wiegand on social media: Linkedin Facebook
Joe Wiegand’s website: http://www.teddyrooseveltshow.com
Medora, North Dakota website: https://medora.com
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3184</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 32: Unraveled: Addiction and Redemption with Author Tom Boldt</title>
        <itunes:title>Episode 32: Unraveled: Addiction and Redemption with Author Tom Boldt</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-33-unraveled-addiction-and-redemption-with-author-tom-boldt/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-33-unraveled-addiction-and-redemption-with-author-tom-boldt/#comments</comments>        <pubDate>Thu, 03 Dec 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/8fb5755a-e083-38d1-956b-dcff3eb47fdc</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Tom Boldt, the author of the book Unraveled: A Mother and Son Story of Addiction and Redemption that he wrote with his mother Laura Cook Boldt. Unraveled provides their personal mother and son stories of dealing with addiction as two people that both recovered from it. Tom Boldt opens up about near-death experiences under the influence that he survived, what he learned to overcome addiction, and the effects it had on his family and personal life. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What is the book Unraveled about?  </li>
<li style="font-weight:400;">How old was Tom when his mother became sober? </li>
<li style="font-weight:400;">Does being bullied tend to lead to addiction? </li>
<li style="font-weight:400;">What type of addictive tendencies did Tom Boldt have when he was growing up? </li>
<li style="font-weight:400;">Does his past experience with bullying worry him about sending a child to school?   </li>
<li style="font-weight:400;">What was the experience like with panic attacks?   </li>
<li style="font-weight:400;">When was the breaking point when he heavily got involved in drugs and alcohol?  </li>
<li style="font-weight:400;">Painkillers were his drug of choice. </li>
<li style="font-weight:400;">In 2012, Tom got extremely high and fought with his friend who was injured. </li>
<li style="font-weight:400;">What was his family dynamic like with his parents and siblings during his addiction days?  </li>
<li style="font-weight:400;">He discusses the serious accident he experienced at age 20.   </li>
<li style="font-weight:400;">What was going through his head when he sat his parents down to tell that he was done with drugs?  </li>
<li style="font-weight:400;">How was his rehab experience? </li>
<li style="font-weight:400;">Tom Boldt doesn't keep alcohol in his house. </li>
<li style="font-weight:400;">Was he an entirely different person when he was intoxicated?  </li>
<li style="font-weight:400;">When he went to group therapy, what was he thinking about? </li>
<li style="font-weight:400;">Kids need educated awareness about drugs and alcohol. </li>
<li style="font-weight:400;">Is Tom anyone’s sponsor, and is anyone his sponsor?  </li>
<li style="font-weight:400;">Does he plan to write any more books?  </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Addiction can dig its claws into anyone, regardless of their race, economics, educational level, or social standings.  </li>
<li style="font-weight:400;">It can be very dangerous coming off of a drug and alcohol detox, including seizing up and dying if they aren’t handled properly. </li>
<li style="font-weight:400;">Addiction is a life-long battle. Quitting is just the beginning. </li>
</ol><p> </p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Tom Boldt on social media: Linkedin Facebook Twitter Instagram </li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Unraveled-Mother-Story-Addiction-Redemption/dp/1632993198'>Unraveled: A Mother and Son Story of Addiction and Redemption</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Tom Boldt, the author of the book <em>Unraveled: A Mother and Son Story of Addiction and Redemption </em>that he wrote with his mother Laura Cook Boldt. <em>Unraveled </em>provides their personal mother and son stories of dealing with addiction as two people that both recovered from it. Tom Boldt opens up about near-death experiences under the influence that he survived, what he learned to overcome addiction, and the effects it had on his family and personal life. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What is the book <em>Unraveled </em>about?  </li>
<li style="font-weight:400;">How old was Tom when his mother became sober? </li>
<li style="font-weight:400;">Does being bullied tend to lead to addiction? </li>
<li style="font-weight:400;">What type of addictive tendencies did Tom Boldt have when he was growing up? </li>
<li style="font-weight:400;">Does his past experience with bullying worry him about sending a child to school?   </li>
<li style="font-weight:400;">What was the experience like with panic attacks?   </li>
<li style="font-weight:400;">When was the breaking point when he heavily got involved in drugs and alcohol?  </li>
<li style="font-weight:400;">Painkillers were his drug of choice. </li>
<li style="font-weight:400;">In 2012, Tom got extremely high and fought with his friend who was injured. </li>
<li style="font-weight:400;">What was his family dynamic like with his parents and siblings during his addiction days?  </li>
<li style="font-weight:400;">He discusses the serious accident he experienced at age 20.   </li>
<li style="font-weight:400;">What was going through his head when he sat his parents down to tell that he was done with drugs?  </li>
<li style="font-weight:400;">How was his rehab experience? </li>
<li style="font-weight:400;">Tom Boldt doesn't keep alcohol in his house. </li>
<li style="font-weight:400;">Was he an entirely different person when he was intoxicated?  </li>
<li style="font-weight:400;">When he went to group therapy, what was he thinking about? </li>
<li style="font-weight:400;">Kids need educated awareness about drugs and alcohol. </li>
<li style="font-weight:400;">Is Tom anyone’s sponsor, and is anyone his sponsor?  </li>
<li style="font-weight:400;">Does he plan to write any more books?  </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Addiction can dig its claws into anyone, regardless of their race, economics, educational level, or social standings.  </li>
<li style="font-weight:400;">It can be very dangerous coming off of a drug and alcohol detox, including seizing up and dying if they aren’t handled properly. </li>
<li style="font-weight:400;">Addiction is a life-long battle. Quitting is just the beginning. </li>
</ol><p> </p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Tom Boldt on social media: Linkedin Facebook Twitter Instagram </li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Unraveled-Mother-Story-Addiction-Redemption/dp/1632993198'><em>Unraveled: A Mother and Son Story of Addiction and Redemption</em></a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6had6f/EP33_FLSJ9s9ib.mp3" length="52660556" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Tom Boldt, the author of the book Unraveled: A Mother and Son Story of Addiction and Redemption that he wrote with his mother Laura Cook Boldt. Unraveled provides their personal mother and son stories of dealing with addiction as two people that both recovered from it. Tom Boldt opens up about near-death experiences under the influence that he survived, what he learned to overcome addiction, and the effects it had on his family and personal life. 
 
Episode Highlights: 
What is the book Unraveled about?  
How old was Tom when his mother became sober? 
Does being bullied tend to lead to addiction? 
What type of addictive tendencies did Tom Boldt have when he was growing up? 
Does his past experience with bullying worry him about sending a child to school?   
What was the experience like with panic attacks?   
When was the breaking point when he heavily got involved in drugs and alcohol?  
Painkillers were his drug of choice. 
In 2012, Tom got extremely high and fought with his friend who was injured. 
What was his family dynamic like with his parents and siblings during his addiction days?  
He discusses the serious accident he experienced at age 20.   
What was going through his head when he sat his parents down to tell that he was done with drugs?  
How was his rehab experience? 
Tom Boldt doesn't keep alcohol in his house. 
Was he an entirely different person when he was intoxicated?  
When he went to group therapy, what was he thinking about? 
Kids need educated awareness about drugs and alcohol. 
Is Tom anyone’s sponsor, and is anyone his sponsor?  
Does he plan to write any more books?  

3 Key Points:
Addiction can dig its claws into anyone, regardless of their race, economics, educational level, or social standings.  
It can be very dangerous coming off of a drug and alcohol detox, including seizing up and dying if they aren’t handled properly. 
Addiction is a life-long battle. Quitting is just the beginning. 
 
Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Tom Boldt on social media: Linkedin Facebook Twitter Instagram 
Book: Unraveled: A Mother and Son Story of Addiction and Redemption
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3291</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 31: Energy Healing and Vibing Higher with Serena James</title>
        <itunes:title>Episode 31: Energy Healing and Vibing Higher with Serena James</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-32-energy-healing-and-vibing-higher-with-serena-james/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-32-energy-healing-and-vibing-higher-with-serena-james/#comments</comments>        <pubDate>Thu, 26 Nov 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/5a4ea1f8-33d7-36d9-b8a3-0e78bf865342</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Serena James, a holistic healer and the author of the book Vibe Higher that delves into the concept of energy healing. Serena James opens up about her work as an energy healer, pendulum dowsing, aromatherapy, how energy frequencies affect us, what it means to be an empath, and the importance of energy healing in our daily lives. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What exactly does Serena do? </li>
<li style="font-weight:400;">Serena James explains the impact of energy in our lives.  </li>
<li style="font-weight:400;">What are typical feelings that people have after healing sessions? </li>
<li style="font-weight:400;">Are there some people that just make us feel bad when we are around them?  </li>
<li style="font-weight:400;">What are people’s ideal frequencies?   </li>
<li style="font-weight:400;">How do you know if you are an empath?   </li>
<li style="font-weight:400;">Even objects have emotions and sometimes they need cleansing. </li>
<li style="font-weight:400;">What is aromatherapy? </li>
<li style="font-weight:400;">Essential oils have high vibration frequencies and take about 15 minutes to get the diffusing benefit. </li>
<li style="font-weight:400;">How often should people meditate? </li>
<li style="font-weight:400;">With everything going on in 2020, people need energy work now more than ever.  </li>
<li style="font-weight:400;">Your energy level can be beneficial to your neighbors and your community.  </li>
<li style="font-weight:400;">Everything is energy and energy healing is like a “soul bath.” </li>
<li style="font-weight:400;">Distance is as effective as in-person healing, if not more so.  </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Serena James’ primary modality of energy healing is pendulum dowsing.  </li>
<li style="font-weight:400;">We all have energy and we all have an ideal energy vibration.  </li>
<li style="font-weight:400;">An empath is a “feeler” and it is a gift to transmute non-beneficial energy into energy that is more beneficial for themselves and others. </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.thejustbelifestyle.com/'>Thejustbelifestyle.com</a></li>
<li style="font-weight:400;">Serena James on social media: <a href='https://www.linkedin.com/company/just-be-holistic-healing/'>Linkedin</a> <a href='https://www.facebook.com/thejustbelifestyle'>Facebook</a> <a href='https://www.instagram.com/thejustbelifestyle/'>Instagram</a> <a href='https://twitter.com/justbelifestyle'>Twitter</a> <a href='https://www.youtube.com/channel/UCK3mUlGiuZryTlkKuNUP1wQ?view_as=subscriber'>YouTube</a> </li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Vibe-Higher-Serena-James/dp/1982238313/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1606277853&sr=8-1'>Vibe Higher by Serena James</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Serena James, a holistic healer and the author of the book <em>Vibe Higher</em> that delves into the concept of energy healing. Serena James opens up about her work as an energy healer, pendulum dowsing, aromatherapy, how energy frequencies affect us, what it means to be an empath, and the importance of energy healing in our daily lives. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What exactly does Serena do? </li>
<li style="font-weight:400;">Serena James explains the impact of energy in our lives.  </li>
<li style="font-weight:400;">What are typical feelings that people have after healing sessions? </li>
<li style="font-weight:400;">Are there some people that just make us feel bad when we are around them?  </li>
<li style="font-weight:400;">What are people’s ideal frequencies?   </li>
<li style="font-weight:400;">How do you know if you are an empath?   </li>
<li style="font-weight:400;">Even objects have emotions and sometimes they need cleansing. </li>
<li style="font-weight:400;">What is aromatherapy? </li>
<li style="font-weight:400;">Essential oils have high vibration frequencies and take about 15 minutes to get the diffusing benefit. </li>
<li style="font-weight:400;">How often should people meditate? </li>
<li style="font-weight:400;">With everything going on in 2020, people need energy work now more than ever.  </li>
<li style="font-weight:400;">Your energy level can be beneficial to your neighbors and your community.  </li>
<li style="font-weight:400;">Everything is energy and energy healing is like a “soul bath.” </li>
<li style="font-weight:400;">Distance is as effective as in-person healing, if not more so.  </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Serena James’ primary modality of energy healing is pendulum dowsing.  </li>
<li style="font-weight:400;">We all have energy and we all have an ideal energy vibration.  </li>
<li style="font-weight:400;">An empath is a “feeler” and it is a gift to transmute non-beneficial energy into energy that is more beneficial for themselves and others. </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.thejustbelifestyle.com/'>Thejustbelifestyle.com</a></li>
<li style="font-weight:400;">Serena James on social media: <a href='https://www.linkedin.com/company/just-be-holistic-healing/'>Linkedin</a> <a href='https://www.facebook.com/thejustbelifestyle'>Facebook</a> <a href='https://www.instagram.com/thejustbelifestyle/'>Instagram</a> <a href='https://twitter.com/justbelifestyle'>Twitter</a> <a href='https://www.youtube.com/channel/UCK3mUlGiuZryTlkKuNUP1wQ?view_as=subscriber'>YouTube</a> </li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Vibe-Higher-Serena-James/dp/1982238313/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1606277853&sr=8-1'><em>Vibe Higher </em>by Serena James</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5zbeqp/EP32_FLSJ5ywn0.mp3" length="39437069" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Serena James, a holistic healer and the author of the book Vibe Higher that delves into the concept of energy healing. Serena James opens up about her work as an energy healer, pendulum dowsing, aromatherapy, how energy frequencies affect us, what it means to be an empath, and the importance of energy healing in our daily lives. 
 
Episode Highlights: 
What exactly does Serena do? 
Serena James explains the impact of energy in our lives.  
What are typical feelings that people have after healing sessions? 
Are there some people that just make us feel bad when we are around them?  
What are people’s ideal frequencies?   
How do you know if you are an empath?   
Even objects have emotions and sometimes they need cleansing. 
What is aromatherapy? 
Essential oils have high vibration frequencies and take about 15 minutes to get the diffusing benefit. 
How often should people meditate? 
With everything going on in 2020, people need energy work now more than ever.  
Your energy level can be beneficial to your neighbors and your community.  
Everything is energy and energy healing is like a “soul bath.” 
Distance is as effective as in-person healing, if not more so.  

3 Key Points:
Serena James’ primary modality of energy healing is pendulum dowsing.  
We all have energy and we all have an ideal energy vibration.  
An empath is a “feeler” and it is a gift to transmute non-beneficial energy into energy that is more beneficial for themselves and others. 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Thejustbelifestyle.com
Serena James on social media: Linkedin Facebook Instagram Twitter YouTube 
Book: Vibe Higher by Serena James
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2464</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 30: Unraveled: A Mothers Story of Addiction and Redemption with Laura Cook Boldt</title>
        <itunes:title>Episode 30: Unraveled: A Mothers Story of Addiction and Redemption with Laura Cook Boldt</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/unraveled-a-mothers-story-of-addiction-and-redemption-with-laura-cook-boldt/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/unraveled-a-mothers-story-of-addiction-and-redemption-with-laura-cook-boldt/#comments</comments>        <pubDate>Thu, 19 Nov 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/077826a7-fd41-38bb-b1c2-078332e0c998</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Laura Cook Boldt, the co-author of a book that she wrote with her son Tom called Unraveled: A Mother and Son Story of Addiction and Redemption, a mother and son story of addiction and redemption. Laura Cook Boldt discusses being the mother of four boys, writing her book with her son in such an emotional fashion, and overcoming alcoholism. </p>
<p>

</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">How did she go about writing a book with her son? </li>
<li style="font-weight:400;">Laura Cook Boldt initially had fears of being sober and was all the way into alcoholism when her youngest son was 2-years-old. </li>
<li style="font-weight:400;">What were the circumstances of Laura’s car accident? </li>
<li style="font-weight:400;">When did she seek sobriety? </li>
<li style="font-weight:400;">Was her husband a drinker?  </li>
<li style="font-weight:400;">Did Laura Cook Boldt have to get rid of her drinking friends when she was getting sober?  </li>
<li style="font-weight:400;">Was it difficult to go through Alcoholics Anonymous? </li>
<li style="font-weight:400;">How was her family impacted by her sobriety? </li>
<li style="font-weight:400;">Is Laura Cook Boldt worried about any of her other children being alcoholics? </li>
<li style="font-weight:400;">How did the school system fail her child? </li>
<li style="font-weight:400;">The disease of alcoholism doesn’t have any boundaries.  </li>
<li style="font-weight:400;">Does she struggle when she is around alcohol?  </li>
<li style="font-weight:400;">What advice does Laura Cook Boldt have for anyone trying to overcome addiction?  </li>
<li style="font-weight:400;">Laura shares how her Tom has been fighting off addiction.  </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The writing process for Unraveled was three years and Laura Cook Boldt was sober for four years when her son Tom got sober. </li>
<li style="font-weight:400;">People tend to feel that they aren’t an alcoholic just because they feel that they are still functioning. But it is an obsession of the mind.  </li>
<li style="font-weight:400;">When you make the choice to get sober, your true friends will tend to stick with you and your drinking buddies will tend to go their own way. </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Unraveled-Mother-Story-Addiction-Redemption/dp/1632993198'>Unraveled: A Mother and Son Story of Addiction and Redemption</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Laura Cook Boldt, the co-author of a book that she wrote with her son Tom called <em>Unraveled: A Mother and Son Story of Addiction and Redemption</em>, a mother and son story of addiction and redemption. Laura Cook Boldt discusses being the mother of four boys, writing her book with her son in such an emotional fashion, and overcoming alcoholism. </p>
<p><br>
<br>
</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">How did she go about writing a book with her son? </li>
<li style="font-weight:400;">Laura Cook Boldt initially had fears of being sober and was all the way into alcoholism when her youngest son was 2-years-old. </li>
<li style="font-weight:400;">What were the circumstances of Laura’s car accident? </li>
<li style="font-weight:400;">When did she seek sobriety? </li>
<li style="font-weight:400;">Was her husband a drinker?  </li>
<li style="font-weight:400;">Did Laura Cook Boldt have to get rid of her drinking friends when she was getting sober?  </li>
<li style="font-weight:400;">Was it difficult to go through Alcoholics Anonymous? </li>
<li style="font-weight:400;">How was her family impacted by her sobriety? </li>
<li style="font-weight:400;">Is Laura Cook Boldt worried about any of her other children being alcoholics? </li>
<li style="font-weight:400;">How did the school system fail her child? </li>
<li style="font-weight:400;">The disease of alcoholism doesn’t have any boundaries.  </li>
<li style="font-weight:400;">Does she struggle when she is around alcohol?  </li>
<li style="font-weight:400;">What advice does Laura Cook Boldt have for anyone trying to overcome addiction?  </li>
<li style="font-weight:400;">Laura shares how her Tom has been fighting off addiction.  </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The writing process for <em>Unraveled </em>was three years and Laura Cook Boldt was sober for four years when her son Tom got sober. </li>
<li style="font-weight:400;">People tend to feel that they aren’t an alcoholic just because they feel that they are still functioning. But it is an obsession of the mind.  </li>
<li style="font-weight:400;">When you make the choice to get sober, your true friends will tend to stick with you and your drinking buddies will tend to go their own way. </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Unraveled-Mother-Story-Addiction-Redemption/dp/1632993198'><em>Unraveled: A Mother and Son Story of Addiction and Redemption</em></a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fg5e72/EP31_FLSJa21tn.mp3" length="48721574" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Laura Cook Boldt, the co-author of a book that she wrote with her son Tom called Unraveled: A Mother and Son Story of Addiction and Redemption, a mother and son story of addiction and redemption. Laura Cook Boldt discusses being the mother of four boys, writing her book with her son in such an emotional fashion, and overcoming alcoholism. 

Episode Highlights: 
How did she go about writing a book with her son? 
Laura Cook Boldt initially had fears of being sober and was all the way into alcoholism when her youngest son was 2-years-old. 
What were the circumstances of Laura’s car accident? 
When did she seek sobriety? 
Was her husband a drinker?  
Did Laura Cook Boldt have to get rid of her drinking friends when she was getting sober?  
Was it difficult to go through Alcoholics Anonymous? 
How was her family impacted by her sobriety? 
Is Laura Cook Boldt worried about any of her other children being alcoholics? 
How did the school system fail her child? 
The disease of alcoholism doesn’t have any boundaries.  
Does she struggle when she is around alcohol?  
What advice does Laura Cook Boldt have for anyone trying to overcome addiction?  
Laura shares how her Tom has been fighting off addiction.  

3 Key Points:
The writing process for Unraveled was three years and Laura Cook Boldt was sober for four years when her son Tom got sober. 
People tend to feel that they aren’t an alcoholic just because they feel that they are still functioning. But it is an obsession of the mind.  
When you make the choice to get sober, your true friends will tend to stick with you and your drinking buddies will tend to go their own way. 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Book: Unraveled: A Mother and Son Story of Addiction and Redemption
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3045</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 29: Homeschool Guru David Rodriguez</title>
        <itunes:title>Episode 29: Homeschool Guru David Rodriguez</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-30-homeschool-guru-david-rodriguez/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-30-homeschool-guru-david-rodriguez/#comments</comments>        <pubDate>Thu, 12 Nov 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/c8704c5a-4d3a-3885-8e73-066698a8a545</guid>
                                    <description><![CDATA[<p>EP29_FLSJ: Homeschool Guru David Rodriguez</p>
<p> </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to David Rodriguez about problems with the U.S. education system, the work of John Taylor Gatto, the benefits of homeschooling, stigmas attached to homeschooling, and ways to create a more expansive understanding of what education is.  </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne shares personal situations she has experienced with homeschooling with her children. </li>
<li style="font-weight:400;">Sara Jayne introduces David Rodriguez, who shares how homeschooling became his mission.</li>
<li style="font-weight:400;">Why does he think there is such a stigma around homeschooling? </li>
<li style="font-weight:400;">Many employers like homeschoolers because they have their own minds.  </li>
<li style="font-weight:400;">David Rodriguez is a principal at a private nontraditional school with graduation accelerations and apprenticeships. </li>
<li style="font-weight:400;">With homeschooling, playing is encouraged as a part of learning. </li>
<li style="font-weight:400;">Are homeschooled kids missing out on prom events?  </li>
<li style="font-weight:400;">What are the fears people have about homeschooling?  </li>
<li style="font-weight:400;">Success is peace of mind, which is a direct result of knowing you did your best.  </li>
<li style="font-weight:400;">The traditional education system is nearly impossible to individualize for each student.</li>
<li style="font-weight:400;">Concentration is an important tool in education. </li>
<li style="font-weight:400;">We didn’t inherit this world from our parents. We are borrowing it from our children. </li>
<li style="font-weight:400;">There are as my education forms as there are people.  </li>
<li style="font-weight:400;">Not breathing and bleeding are the only serious emergencies in life.  </li>
<li style="font-weight:400;">Create learning projects that your kids can model their own behavior from.   </li>
<li style="font-weight:400;">When kids are removed from schools the school district loses money. </li>
<li style="font-weight:400;">Kids are spending more time with strangers in schools than their actual families.  </li>
<li style="font-weight:400;">The school system in the United States is a $700 billion overall industry. </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">David Rodriguez is working on the GATTO Project that stands for “Get All The Thinkers Out” of our schooling based on the work of John Taylor Gatto.</li>
<li style="font-weight:400;">David Rodriguez defines homeschooling as, “When a leader creates an atmosphere where personalized learning can occur.”</li>
<li style="font-weight:400;">The world is a classroom. You can learn from anyone and anywhere in your life with self-directed learning. </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://linktr.ee/DavidJamesRodriguez'>David Rodriguez’s Linktree links</a></li>
<li style="font-weight:400;"><a href='https://revolutionarycapital.us9.list-manage.com/subscribe?u=5aaf6061e987287f1151a29de&id=c85507ad1b'>GATTO Project</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Underground-History-American-Education-Investigation/dp/0998919101/ref=sr_1_1?dchild=1&keywords=the+underground+history+of+american+education&qid=1608323136&s=books&sr=1-1'>The Underground History of American Education by John Taylor Gatto</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Multiple-Intelligences-Horizons-Theory-Practice/dp/0465047688/ref=sr_1_1?dchild=1&keywords=the+multiple+intelligences&qid=1608325999&s=books&sr=1-1'>The Multiple Intelligences by Howard E. Gardner</a> </li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>EP29_FLSJ: Homeschool Guru David Rodriguez</p>
<p> </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to David Rodriguez about problems with the U.S. education system, the work of John Taylor Gatto, the benefits of homeschooling, stigmas attached to homeschooling, and ways to create a more expansive understanding of what education is.  </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne shares personal situations she has experienced with homeschooling with her children. </li>
<li style="font-weight:400;">Sara Jayne introduces David Rodriguez, who shares how homeschooling became his mission.</li>
<li style="font-weight:400;">Why does he think there is such a stigma around homeschooling? </li>
<li style="font-weight:400;">Many employers like homeschoolers because they have their own minds.  </li>
<li style="font-weight:400;">David Rodriguez is a principal at a private nontraditional school with graduation accelerations and apprenticeships. </li>
<li style="font-weight:400;">With homeschooling, playing is encouraged as a part of learning. </li>
<li style="font-weight:400;">Are homeschooled kids missing out on prom events?  </li>
<li style="font-weight:400;">What are the fears people have about homeschooling?  </li>
<li style="font-weight:400;">Success is peace of mind, which is a direct result of knowing you did your best.  </li>
<li style="font-weight:400;">The traditional education system is nearly impossible to individualize for each student.</li>
<li style="font-weight:400;">Concentration is an important tool in education. </li>
<li style="font-weight:400;">We didn’t inherit this world from our parents. We are borrowing it from our children. </li>
<li style="font-weight:400;">There are as my education forms as there are people.  </li>
<li style="font-weight:400;">Not breathing and bleeding are the only serious emergencies in life.  </li>
<li style="font-weight:400;">Create learning projects that your kids can model their own behavior from.   </li>
<li style="font-weight:400;">When kids are removed from schools the school district loses money. </li>
<li style="font-weight:400;">Kids are spending more time with strangers in schools than their actual families.  </li>
<li style="font-weight:400;">The school system in the United States is a $700 billion overall industry. </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">David Rodriguez is working on the GATTO Project that stands for “Get All The Thinkers Out” of our schooling based on the work of John Taylor Gatto.</li>
<li style="font-weight:400;">David Rodriguez defines homeschooling as, “When a leader creates an atmosphere where personalized learning can occur.”</li>
<li style="font-weight:400;">The world is a classroom. You can learn from anyone and anywhere in your life with self-directed learning. </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://linktr.ee/DavidJamesRodriguez'>David Rodriguez’s Linktree links</a></li>
<li style="font-weight:400;"><a href='https://revolutionarycapital.us9.list-manage.com/subscribe?u=5aaf6061e987287f1151a29de&id=c85507ad1b'>GATTO Project</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Underground-History-American-Education-Investigation/dp/0998919101/ref=sr_1_1?dchild=1&keywords=the+underground+history+of+american+education&qid=1608323136&s=books&sr=1-1'><em>The Underground History of American Education </em>by John Taylor Gatto</a></li>
<li style="font-weight:400;">Book: <a href='https://www.amazon.com/Multiple-Intelligences-Horizons-Theory-Practice/dp/0465047688/ref=sr_1_1?dchild=1&keywords=the+multiple+intelligences&qid=1608325999&s=books&sr=1-1'><em>The Multiple Intelligences </em>by Howard E. Gardner</a> </li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ngyfm4/EP29_FLSJ7a76l.mp3" length="71632805" type="audio/mpeg"/>
        <itunes:summary><![CDATA[EP29_FLSJ: Homeschool Guru David Rodriguez
 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to David Rodriguez about problems with the U.S. education system, the work of John Taylor Gatto, the benefits of homeschooling, stigmas attached to homeschooling, and ways to create a more expansive understanding of what education is.  
 
Episode Highlights: 
Sara Jayne shares personal situations she has experienced with homeschooling with her children. 
Sara Jayne introduces David Rodriguez, who shares how homeschooling became his mission.
Why does he think there is such a stigma around homeschooling? 
Many employers like homeschoolers because they have their own minds.  
David Rodriguez is a principal at a private nontraditional school with graduation accelerations and apprenticeships. 
With homeschooling, playing is encouraged as a part of learning. 
Are homeschooled kids missing out on prom events?  
What are the fears people have about homeschooling?  
Success is peace of mind, which is a direct result of knowing you did your best.  
The traditional education system is nearly impossible to individualize for each student.
Concentration is an important tool in education. 
We didn’t inherit this world from our parents. We are borrowing it from our children. 
There are as my education forms as there are people.  
Not breathing and bleeding are the only serious emergencies in life.  
Create learning projects that your kids can model their own behavior from.   
When kids are removed from schools the school district loses money. 
Kids are spending more time with strangers in schools than their actual families.  
The school system in the United States is a $700 billion overall industry. 
 
3 Key Points:
David Rodriguez is working on the GATTO Project that stands for “Get All The Thinkers Out” of our schooling based on the work of John Taylor Gatto.
David Rodriguez defines homeschooling as, “When a leader creates an atmosphere where personalized learning can occur.”
The world is a classroom. You can learn from anyone and anywhere in your life with self-directed learning. 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
David Rodriguez’s Linktree links
GATTO Project
Book: The Underground History of American Education by John Taylor Gatto
Book: The Multiple Intelligences by Howard E. Gardner 
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4477</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 28: Demystifying Health with Dr. Lisa Palmer</title>
        <itunes:title>Episode 28: Demystifying Health with Dr. Lisa Palmer</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-28-with-dr-lisa-palmer/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-28-with-dr-lisa-palmer/#comments</comments>        <pubDate>Thu, 29 Oct 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/f34f5105-ee1a-3d24-a822-0bfda3a76c59</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Dr. Lisa Palmer, known as ‘Dr. Momma Bear,’ talks about her work as a chiropractic doctor, holistic nutrition, dealing with patients that are feeling hopeful or skeptics, and the importance of cooking at home. </p>
<p>

</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What does Dr. Lisa Palmer do? </li>
<li style="font-weight:400;">Dr. Palmer discusses what types of patients she frequently sees. </li>
<li style="font-weight:400;">What does she say to impatient patients?</li>
<li style="font-weight:400;">How did Dr. Lisa Palmer get involved in muscle testing? </li>
<li style="font-weight:400;">How does Dr. Palmer respond to skeptics? </li>
<li style="font-weight:400;">There has been a problem with doctors not referring patients to chiropractors. </li>
<li style="font-weight:400;">How does she encourage adults to eat better and live better?  </li>
<li style="font-weight:400;">We all make choices when it comes to health education. </li>
<li style="font-weight:400;">People don’t know how to use the food pyramid. </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Dr. Lisa Palmer looks for the causes of peoples problems and solves them with whole food supplements, chiropractic, massage, and sometimes stem cells. </li>
<li style="font-weight:400;">Red blood cells take 120 days to go through their lifecycle and it takes seven years to have new lungs. </li>
<li style="font-weight:400;">Dr. Lisa Palmer works with sports trainers with how to benefit from chiropractic to help their athletes’ athletic performance.</li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Dr. Lisa Palmer on social media: <a href='https://www.facebook.com/DrMamaBear/'>Facebook</a></li>
<li style="font-weight:400;">Palmer Natural Health website: <a href='http://www.palmernaturalhealth.com'>palmernaturalhealth.com</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Dr. Lisa Palmer, known as ‘Dr. Momma Bear,’ talks about her work as a chiropractic doctor, holistic nutrition, dealing with patients that are feeling hopeful or skeptics, and the importance of cooking at home. </p>
<p><br>
<br>
</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What does Dr. Lisa Palmer do? </li>
<li style="font-weight:400;">Dr. Palmer discusses what types of patients she frequently sees. </li>
<li style="font-weight:400;">What does she say to impatient patients?</li>
<li style="font-weight:400;">How did Dr. Lisa Palmer get involved in muscle testing? </li>
<li style="font-weight:400;">How does Dr. Palmer respond to skeptics? </li>
<li style="font-weight:400;">There has been a problem with doctors not referring patients to chiropractors. </li>
<li style="font-weight:400;">How does she encourage adults to eat better and live better?  </li>
<li style="font-weight:400;">We all make choices when it comes to health education. </li>
<li style="font-weight:400;">People don’t know how to use the food pyramid. </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Dr. Lisa Palmer looks for the causes of peoples problems and solves them with whole food supplements, chiropractic, massage, and sometimes stem cells. </li>
<li style="font-weight:400;">Red blood cells take 120 days to go through their lifecycle and it takes seven years to have new lungs. </li>
<li style="font-weight:400;">Dr. Lisa Palmer works with sports trainers with how to benefit from chiropractic to help their athletes’ athletic performance.</li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Dr. Lisa Palmer on social media: <a href='https://www.facebook.com/DrMamaBear/'>Facebook</a></li>
<li style="font-weight:400;">Palmer Natural Health website: <a href='http://www.palmernaturalhealth.com'>palmernaturalhealth.com</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/45pw2u/EP28_FLSJ7g0rq.mp3" length="36453017" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Dr. Lisa Palmer, known as ‘Dr. Momma Bear,’ talks about her work as a chiropractic doctor, holistic nutrition, dealing with patients that are feeling hopeful or skeptics, and the importance of cooking at home. 

Episode Highlights: 
What does Dr. Lisa Palmer do? 
Dr. Palmer discusses what types of patients she frequently sees. 
What does she say to impatient patients?
How did Dr. Lisa Palmer get involved in muscle testing? 
How does Dr. Palmer respond to skeptics? 
There has been a problem with doctors not referring patients to chiropractors. 
How does she encourage adults to eat better and live better?  
We all make choices when it comes to health education. 
People don’t know how to use the food pyramid. 

3 Key Points:
Dr. Lisa Palmer looks for the causes of peoples problems and solves them with whole food supplements, chiropractic, massage, and sometimes stem cells. 
Red blood cells take 120 days to go through their lifecycle and it takes seven years to have new lungs. 
Dr. Lisa Palmer works with sports trainers with how to benefit from chiropractic to help their athletes’ athletic performance.

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Dr. Lisa Palmer on social media: Facebook
Palmer Natural Health website: palmernaturalhealth.com
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2278</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 27: Shamelessly Feminine with Jen Rozenbaum</title>
        <itunes:title>Episode 27: Shamelessly Feminine with Jen Rozenbaum</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-28-shamelessly-feminine-with-jen-rozenbaum/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-28-shamelessly-feminine-with-jen-rozenbaum/#comments</comments>        <pubDate>Fri, 16 Oct 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2e006630-eb4c-3fe5-804a-c5011138d954</guid>
                                    <description><![CDATA[<p>Shamelessly Feminine with Jen Rozenbaum </p>
<p> </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Jen Rozenbaum, a Long Island, New York-based therapeutic photographer, writer, breast cancer survivor helping women celebrate their unique femininity. Jen Rozenbaum discusses her battle with breast cancer, expressing femininity through photography, writing, and her podcast Shamelessly Feminine.</p>
<p>

</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Jen Rosenbaum shares her background and how she got involved in photography.  </li>
<li style="font-weight:400;">Jen talks about being diagnosed with breast cancer.  </li>
<li style="font-weight:400;">How did she find out that she has breast cancer?  </li>
<li style="font-weight:400;">85% of breast cancer cases don’t have breast cancer in their family.  </li>
<li style="font-weight:400;">What were Jen’s next steps after getting diagnosed with breast cancer? </li>
<li style="font-weight:400;">Jen’s daughter was 12 when Jen Rozenbaum was diagnosed.  </li>
<li style="font-weight:400;">We don’t see ourselves the way that other people see us.  </li>
<li style="font-weight:400;">Jen Rozenbaum explains the therapeutic aspect of her photography work.  </li>
<li style="font-weight:400;">People limit their lives based on their physical attributes that they assume other people are dwelling on.  </li>
<li style="font-weight:400;">Look at yourself with love.  </li>
<li style="font-weight:400;">What does Jen Rozenbaum do with the photos? </li>
<li style="font-weight:400;">What can we expect from Jen Rozenbaum’s book?  </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Jennifer Rosenbaum works to help women celebrate their unique femininity via photography, writing, social media, her breast cancer journey </li>
<li style="font-weight:400;">Shed your clothes. Shed your inhibitions.  </li>
<li style="font-weight:400;">Both women and men need to check their breasts and get tested for breast cancer, </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Jen Rozenbaum on social media: <a href='https://www.youtube.com/jenrozenbaum'>YouTube</a> <a href='https://www.instagram.com/jenrozenbaum/?hl=en'>Instagram</a> </li>
<li style="font-weight:400;">Jen Rozenbaum’s website: <a href='https://jenrozenbaum.com/'>jenrozenbaum.com</a></li>
<li style="font-weight:400;">Shamelessly Feminine podcast: <a href='http://www.shamelesslyfeminine.com/'>shamelesslyfeminine.com</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Shamelessly Feminine with Jen Rozenbaum </p>
<p> </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Jen Rozenbaum, a Long Island, New York-based therapeutic photographer, writer, breast cancer survivor helping women celebrate their unique femininity. Jen Rozenbaum discusses her battle with breast cancer, expressing femininity through photography, writing, and her podcast <em>Shamelessly Feminine</em>.</p>
<p><br>
<br>
</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Jen Rosenbaum shares her background and how she got involved in photography.  </li>
<li style="font-weight:400;">Jen talks about being diagnosed with breast cancer.  </li>
<li style="font-weight:400;">How did she find out that she has breast cancer?  </li>
<li style="font-weight:400;">85% of breast cancer cases don’t have breast cancer in their family.  </li>
<li style="font-weight:400;">What were Jen’s next steps after getting diagnosed with breast cancer? </li>
<li style="font-weight:400;">Jen’s daughter was 12 when Jen Rozenbaum was diagnosed.  </li>
<li style="font-weight:400;">We don’t see ourselves the way that other people see us.  </li>
<li style="font-weight:400;">Jen Rozenbaum explains the therapeutic aspect of her photography work.  </li>
<li style="font-weight:400;">People limit their lives based on their physical attributes that they assume other people are dwelling on.  </li>
<li style="font-weight:400;">Look at yourself with love.  </li>
<li style="font-weight:400;">What does Jen Rozenbaum do with the photos? </li>
<li style="font-weight:400;">What can we expect from Jen Rozenbaum’s book?  </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Jennifer Rosenbaum works to help women celebrate their unique femininity via photography, writing, social media, her breast cancer journey </li>
<li style="font-weight:400;">Shed your clothes. Shed your inhibitions.  </li>
<li style="font-weight:400;">Both women and men need to check their breasts and get tested for breast cancer, </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Jen Rozenbaum on social media: <a href='https://www.youtube.com/jenrozenbaum'>YouTube</a> <a href='https://www.instagram.com/jenrozenbaum/?hl=en'>Instagram</a> </li>
<li style="font-weight:400;">Jen Rozenbaum’s website: <a href='https://jenrozenbaum.com/'>jenrozenbaum.com</a></li>
<li style="font-weight:400;">Shamelessly Feminine podcast: <a href='http://www.shamelesslyfeminine.com/'>shamelesslyfeminine.com</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vk3dw2/EP27_FLSJbo7od.mp3" length="40731854" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Shamelessly Feminine with Jen Rozenbaum 
 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Jen Rozenbaum, a Long Island, New York-based therapeutic photographer, writer, breast cancer survivor helping women celebrate their unique femininity. Jen Rozenbaum discusses her battle with breast cancer, expressing femininity through photography, writing, and her podcast Shamelessly Feminine.

Episode Highlights: 
Jen Rosenbaum shares her background and how she got involved in photography.  
Jen talks about being diagnosed with breast cancer.  
How did she find out that she has breast cancer?  
85% of breast cancer cases don’t have breast cancer in their family.  
What were Jen’s next steps after getting diagnosed with breast cancer? 
Jen’s daughter was 12 when Jen Rozenbaum was diagnosed.  
We don’t see ourselves the way that other people see us.  
Jen Rozenbaum explains the therapeutic aspect of her photography work.  
People limit their lives based on their physical attributes that they assume other people are dwelling on.  
Look at yourself with love.  
What does Jen Rozenbaum do with the photos? 
What can we expect from Jen Rozenbaum’s book?  

3 Key Points:
Jennifer Rosenbaum works to help women celebrate their unique femininity via photography, writing, social media, her breast cancer journey 
Shed your clothes. Shed your inhibitions.  
Both women and men need to check their breasts and get tested for breast cancer, 

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Jen Rozenbaum on social media: YouTube Instagram 
Jen Rozenbaum’s website: jenrozenbaum.com
Shamelessly Feminine podcast: shamelesslyfeminine.com
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2545</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 26: Writing True Crime Stories with C.J. Wynn</title>
        <itunes:title>Episode 26: Writing True Crime Stories with C.J. Wynn</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-27-writing-true-crime-stories-with-cj-wynn/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-27-writing-true-crime-stories-with-cj-wynn/#comments</comments>        <pubDate>Thu, 15 Oct 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/a5fef5ce-19e4-38a5-b88d-9f5682ea7e91</guid>
                                    <description><![CDATA[<p>Episode 27: Writing True Crime Stories with C.J. Wynn</p>
<p> </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to C.J. Wynn, author of the true-crime Wilder Intentions: Love, Lies, and Murder in North Dakota, how C.J. Wynn got involved in writing true crime stories, what was involved in writing her first book, and the future books that she is working on. </p>
<p>

</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">C.J. Wynn shares how she got interested in true crime stories. </li>
<li style="font-weight:400;">Wilder Intentions: Loves, Lies, and Murder in North Dakota is C.J. Wynn’s very first book.  </li>
<li style="font-weight:400;">The forward in the book is written by C.J. Wynn’s mentor. </li>
<li style="font-weight:400;">You have to have empathy and understanding for the people you are writing about. </li>
<li style="font-weight:400;">C.J. Wynn discusses the forms of manipulation that took place in the story.  </li>
<li style="font-weight:400;">Was there any psychological analysis of the criminal culprits in the book? </li>
<li style="font-weight:400;">C.J. Wynn is calm at home, spends quality time with her family, and doesn’t really like to talk a whole lot. </li>
<li style="font-weight:400;">How did C.J. Wynn build relationships with the people that she spoke with when writing the book? </li>
<li style="font-weight:400;">What was it about this crime story that made her write the book? </li>
<li style="font-weight:400;">Is C.J. Wynn planning to write another book?  </li>
<li style="font-weight:400;">Wilder Intentions: Loves, Lies, and Murder in North Dakota still ranks high on Amazon.com.</li>
<li style="font-weight:400;">Is C.J. Wynn connected to other true crime authors? </li>
<li style="font-weight:400;">still ranks high on Amazon.com.</li>
<li style="font-weight:400;">Does she ever want to meet Christopher Jackson? </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">C.J. Wynn has a Master’s Degree in Psychology.</li>
<li style="font-weight:400;">The three elements that C.J. Wynn finds most important in writing books is writing short chapters, leaving a cliffhanger at the end of every chapter, and describing everything so that the reader feels like they are inside the story. </li>
<li style="font-weight:400;">The real-life victim in the book, Angela Wilder, wanted to be a mother and wanted to be in the medical field.  </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">C.J. Wynn on social media <a href='https://www.facebook.com/people/CJ-Wynn/100050919810800'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.amazon.com/Wilder-Intentions-Murder-North-Dakota/dp/193491293X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1601737031&sr=8-1'>Wilder Intentions: Love, Lies, and Murder in North Dakota by C.J. Wynn</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Episode 27: Writing True Crime Stories with C.J. Wynn</p>
<p> </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to C.J. Wynn, author of the true-crime <em>Wilder Intentions: Love, Lies, and Murder in North Dakota, </em>how C.J. Wynn got involved in writing true crime stories, what was involved in writing her first book, and the future books that she is working on. </p>
<p><br>
<br>
</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">C.J. Wynn shares how she got interested in true crime stories. </li>
<li style="font-weight:400;"><em>Wilder Intentions: Loves, Lies, and Murder in North Dakota </em>is C.J. Wynn’s very first book.  </li>
<li style="font-weight:400;">The forward in the book is written by C.J. Wynn’s mentor. </li>
<li style="font-weight:400;">You have to have empathy and understanding for the people you are writing about. </li>
<li style="font-weight:400;">C.J. Wynn discusses the forms of manipulation that took place in the story.  </li>
<li style="font-weight:400;">Was there any psychological analysis of the criminal culprits in the book? </li>
<li style="font-weight:400;">C.J. Wynn is calm at home, spends quality time with her family, and doesn’t really like to talk a whole lot. </li>
<li style="font-weight:400;">How did C.J. Wynn build relationships with the people that she spoke with when writing the book? </li>
<li style="font-weight:400;">What was it about this crime story that made her write the book? </li>
<li style="font-weight:400;">Is C.J. Wynn planning to write another book?  </li>
<li style="font-weight:400;"><em>Wilder Intentions: Loves, Lies, and Murder in North Dakota </em>still ranks high on Amazon.com.</li>
<li style="font-weight:400;">Is C.J. Wynn connected to other true crime authors? </li>
<li style="font-weight:400;">still ranks high on Amazon.com.</li>
<li style="font-weight:400;">Does she ever want to meet Christopher Jackson? </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">C.J. Wynn has a Master’s Degree in Psychology.</li>
<li style="font-weight:400;">The three elements that C.J. Wynn finds most important in writing books is writing short chapters, leaving a cliffhanger at the end of every chapter, and describing everything so that the reader feels like they are inside the story. </li>
<li style="font-weight:400;">The real-life victim in the book, Angela Wilder, wanted to be a mother and wanted to be in the medical field.  </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">C.J. Wynn on social media <a href='https://www.facebook.com/people/CJ-Wynn/100050919810800'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.amazon.com/Wilder-Intentions-Murder-North-Dakota/dp/193491293X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1601737031&sr=8-1'><em>Wilder Intentions: Love, Lies, and Murder in North Dakota</em> by C.J. Wynn</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/npmqez/EP26_FLSJ6o4a2.mp3" length="28929086" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 27: Writing True Crime Stories with C.J. Wynn
 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to C.J. Wynn, author of the true-crime Wilder Intentions: Love, Lies, and Murder in North Dakota, how C.J. Wynn got involved in writing true crime stories, what was involved in writing her first book, and the future books that she is working on. 

Episode Highlights: 
C.J. Wynn shares how she got interested in true crime stories. 
Wilder Intentions: Loves, Lies, and Murder in North Dakota is C.J. Wynn’s very first book.  
The forward in the book is written by C.J. Wynn’s mentor. 
You have to have empathy and understanding for the people you are writing about. 
C.J. Wynn discusses the forms of manipulation that took place in the story.  
Was there any psychological analysis of the criminal culprits in the book? 
C.J. Wynn is calm at home, spends quality time with her family, and doesn’t really like to talk a whole lot. 
How did C.J. Wynn build relationships with the people that she spoke with when writing the book? 
What was it about this crime story that made her write the book? 
Is C.J. Wynn planning to write another book?  
Wilder Intentions: Loves, Lies, and Murder in North Dakota still ranks high on Amazon.com.
Is C.J. Wynn connected to other true crime authors? 
still ranks high on Amazon.com.
Does she ever want to meet Christopher Jackson? 

3 Key Points:
C.J. Wynn has a Master’s Degree in Psychology.
The three elements that C.J. Wynn finds most important in writing books is writing short chapters, leaving a cliffhanger at the end of every chapter, and describing everything so that the reader feels like they are inside the story. 
The real-life victim in the book, Angela Wilder, wanted to be a mother and wanted to be in the medical field.  

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
C.J. Wynn on social media Facebook
Wilder Intentions: Love, Lies, and Murder in North Dakota by C.J. Wynn
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1808</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 25: Addressing Child Marriages and Human Trafficking with Rima Nashashibi</title>
        <itunes:title>Episode 25: Addressing Child Marriages and Human Trafficking with Rima Nashashibi</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-25-addressing-child-marriages-human-trafficking-problems-with-rima-nashashibi/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-25-addressing-child-marriages-human-trafficking-problems-with-rima-nashashibi/#comments</comments>        <pubDate>Thu, 08 Oct 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2c7b9e8c-6dc4-3a25-ba56-4041b078093d</guid>
                                    <description><![CDATA[<p>Addressing Child Marriages Human Trafficking Problems with Rima Nashashibi</p>
<p> </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Rima Nashashibi, of Global Hope 35, a California-based non-profit organization, with the goal of improving the lives of women and girls globally and nationally through advoking for their safety, education, and empowerment to save lives. Rima Nashashibi discusses the immense problems with child marriages, the work that Global Hope 35 does, and the issues involved with human trafficking, </p>
<p>

</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Rima Nashashibi shares frightening statistics about the rampant amount of child marriage in the United States and worldwide.  </li>
<li style="font-weight:400;">The American Medical Association has come out against child marriages.  </li>
<li style="font-weight:400;">More than 80% of child marriages end in divorce.  </li>
<li style="font-weight:400;">Child trafficking is a $150 billion industry.  </li>
<li style="font-weight:400;">90% of women in the sex industry have been trafficked are American.  </li>
<li style="font-weight:400;">Most victims of human trafficking are trafficked by a partner, a family member, or a friend.  </li>
<li style="font-weight:400;">How can parents protect their children from human trafficking?  </li>
<li style="font-weight:400;">What are some common scenarios that lead to kids being trafficked?  </li>
<li style="font-weight:400;">Don’t judge or shame your children and make them comfortable to share their fears and difficult problems with you to keep them safe. </li>
<li style="font-weight:400;">The demand for human trafficking so strong that these perpetrators and buyers need stricter punishments. </li>
<li style="font-weight:400;">Traffickers keep moving girls around to avoid getting caught.  </li>
<li style="font-weight:400;">Rima Nashashibi explains the EARN IT Act. </li>
<li style="font-weight:400;">What is so appealing to an older person to want to marry or have sex with a child?</li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Child marriage is still a marriage in 46 states. For kids under 18. </li>
<li style="font-weight:400;">There have been over 200,000 children married since 2000 in the United States.  </li>
<li style="font-weight:400;">Worldwide there are 40 million people in modern-day slavery, with 25 million of them in forced labor and 15 million in forced marriage.  </li>
</ol><p>

</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Rima Nashashibi on social media <a href='https://www.linkedin.com/in/rimanashashibi/'>Linkedin</a> <a href='https://www.facebook.com/GlobalHope365/?modal=admin_todo_tour'>Facebook</a> <a href='https://twitter.com/GlobalHope365'>Twitter</a> </li>
<li style="font-weight:400;"><a href='https://www.globalhope365.org/about_1'>Global Hope 365</a></li>
<li style="font-weight:400;"><a href='https://cacoalitiontoendchildmarriage.org'>California Coalition to End Child Marriage</a> </li>
<li>Join our advocacy efforts to End Child Marriage here <a href='https://cacoalitiontoendchildmarriage.org/advocacy/'>https://cacoalitiontoendchildmarriage.org/advocacy/</a></li>
<li>Partner with us to End Child Marriage <a href='https://cacoalitiontoendchildmarriage.org/join-us/'>https://cacoalitiontoendchildmarriage.org/join-us/</a></li>
<li>Help us continue with our efforts <a href='https://www.globalhope365.org/donate'>https://www.globalhope365.org/donate</a></li>
<li style="font-weight:400;">
<ol><li>
<ol><li>5 things you can do to ensure children are safe online</li>
</ol></li>
</ol><p><a href='https://endsexualexploitation.org/articles/5-things-you-can-do-to-ensure-your-children-are-safe-online-during-quarantine/'>https://endsexualexploitation.org/articles/5-things-you-can-do-to-ensure-your-children-are-safe-online-during-quarantine/</a></p>
</li>
<li style="font-weight:400;">5 internet filtering services for families <a href='https://endsexualexploitation.org/articles/kids-online-more-thanks-to-covid-19-here-are-five-internet-filtering-services-for-families/?utm_source=newsletter&utm_medium=email&utm_campaign=ncose'>https://endsexualexploitation.org/articles/kids-online-more-thanks-to-covid-19-here-are-five-internet-filtering-services-for-families/?utm_source=newsletter&utm_medium=email&utm_campaign=ncose</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Addressing Child Marriages Human Trafficking Problems with Rima Nashashibi</p>
<p> </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Rima Nashashibi, of Global Hope 35, a California-based non-profit organization, with the goal of improving the lives of women and girls globally and nationally through advoking for their safety, education, and empowerment to save lives. Rima Nashashibi discusses the immense problems with child marriages, the work that Global Hope 35 does, and the issues involved with human trafficking, </p>
<p><br>
<br>
</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Rima Nashashibi shares frightening statistics about the rampant amount of child marriage in the United States and worldwide.  </li>
<li style="font-weight:400;">The American Medical Association has come out against child marriages.  </li>
<li style="font-weight:400;">More than 80% of child marriages end in divorce.  </li>
<li style="font-weight:400;">Child trafficking is a $150 billion industry.  </li>
<li style="font-weight:400;">90% of women in the sex industry have been trafficked are American.  </li>
<li style="font-weight:400;">Most victims of human trafficking are trafficked by a partner, a family member, or a friend.  </li>
<li style="font-weight:400;">How can parents protect their children from human trafficking?  </li>
<li style="font-weight:400;">What are some common scenarios that lead to kids being trafficked?  </li>
<li style="font-weight:400;">Don’t judge or shame your children and make them comfortable to share their fears and difficult problems with you to keep them safe. </li>
<li style="font-weight:400;">The demand for human trafficking so strong that these perpetrators and buyers need stricter punishments. </li>
<li style="font-weight:400;">Traffickers keep moving girls around to avoid getting caught.  </li>
<li style="font-weight:400;">Rima Nashashibi explains the EARN IT Act. </li>
<li style="font-weight:400;">What is so appealing to an older person to want to marry or have sex with a child?</li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Child marriage is still a marriage in 46 states. For kids under 18. </li>
<li style="font-weight:400;">There have been over 200,000 children married since 2000 in the United States.  </li>
<li style="font-weight:400;">Worldwide there are 40 million people in modern-day slavery, with 25 million of them in forced labor and 15 million in forced marriage.  </li>
</ol><p><br>
<br>
</p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Rima Nashashibi on social media <a href='https://www.linkedin.com/in/rimanashashibi/'>Linkedin</a> <a href='https://www.facebook.com/GlobalHope365/?modal=admin_todo_tour'>Facebook</a> <a href='https://twitter.com/GlobalHope365'>Twitter</a> </li>
<li style="font-weight:400;"><a href='https://www.globalhope365.org/about_1'>Global Hope 365</a></li>
<li style="font-weight:400;"><a href='https://cacoalitiontoendchildmarriage.org'>California Coalition to End Child Marriage</a> </li>
<li>Join our advocacy efforts to End Child Marriage here <a href='https://cacoalitiontoendchildmarriage.org/advocacy/'>https://cacoalitiontoendchildmarriage.org/advocacy/</a></li>
<li>Partner with us to End Child Marriage <a href='https://cacoalitiontoendchildmarriage.org/join-us/'>https://cacoalitiontoendchildmarriage.org/join-us/</a></li>
<li>Help us continue with our efforts <a href='https://www.globalhope365.org/donate'>https://www.globalhope365.org/donate</a></li>
<li style="font-weight:400;">
<ol><li>
<ol><li>5 things you can do to ensure children are safe online</li>
</ol></li>
</ol><p><a href='https://endsexualexploitation.org/articles/5-things-you-can-do-to-ensure-your-children-are-safe-online-during-quarantine/'>https://endsexualexploitation.org/articles/5-things-you-can-do-to-ensure-your-children-are-safe-online-during-quarantine/</a></p>
</li>
<li style="font-weight:400;">5 internet filtering services for families <a href='https://endsexualexploitation.org/articles/kids-online-more-thanks-to-covid-19-here-are-five-internet-filtering-services-for-families/?utm_source=newsletter&utm_medium=email&utm_campaign=ncose'>https://endsexualexploitation.org/articles/kids-online-more-thanks-to-covid-19-here-are-five-internet-filtering-services-for-families/?utm_source=newsletter&utm_medium=email&utm_campaign=ncose</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x7pba8/EP25_FLSJbm5e2.mp3" length="44999015" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Addressing Child Marriages Human Trafficking Problems with Rima Nashashibi
 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Rima Nashashibi, of Global Hope 35, a California-based non-profit organization, with the goal of improving the lives of women and girls globally and nationally through advoking for their safety, education, and empowerment to save lives. Rima Nashashibi discusses the immense problems with child marriages, the work that Global Hope 35 does, and the issues involved with human trafficking, 

Episode Highlights: 
Rima Nashashibi shares frightening statistics about the rampant amount of child marriage in the United States and worldwide.  
The American Medical Association has come out against child marriages.  
More than 80% of child marriages end in divorce.  
Child trafficking is a $150 billion industry.  
90% of women in the sex industry have been trafficked are American.  
Most victims of human trafficking are trafficked by a partner, a family member, or a friend.  
How can parents protect their children from human trafficking?  
What are some common scenarios that lead to kids being trafficked?  
Don’t judge or shame your children and make them comfortable to share their fears and difficult problems with you to keep them safe. 
The demand for human trafficking so strong that these perpetrators and buyers need stricter punishments. 
Traffickers keep moving girls around to avoid getting caught.  
Rima Nashashibi explains the EARN IT Act. 
What is so appealing to an older person to want to marry or have sex with a child?

3 Key Points:
Child marriage is still a marriage in 46 states. For kids under 18. 
There have been over 200,000 children married since 2000 in the United States.  
Worldwide there are 40 million people in modern-day slavery, with 25 million of them in forced labor and 15 million in forced marriage.  

Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Rima Nashashibi on social media Linkedin Facebook Twitter 
Global Hope 365
California Coalition to End Child Marriage 
Join our advocacy efforts to End Child Marriage here https://cacoalitiontoendchildmarriage.org/advocacy/
Partner with us to End Child Marriage https://cacoalitiontoendchildmarriage.org/join-us/
Help us continue with our efforts https://www.globalhope365.org/donate


5 things you can do to ensure children are safe online

https://endsexualexploitation.org/articles/5-things-you-can-do-to-ensure-your-children-are-safe-online-during-quarantine/

5 internet filtering services for families https://endsexualexploitation.org/articles/kids-online-more-thanks-to-covid-19-here-are-five-internet-filtering-services-for-families/?utm_source=newsletter&utm_medium=email&utm_campaign=ncose
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2812</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 24: Words of Wisdom with  author Sara Widdel Beaudrie</title>
        <itunes:title>Episode 24: Words of Wisdom with  author Sara Widdel Beaudrie</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-26-words-of-wisdom-with-author-sara-widdel-beaudrie/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-26-words-of-wisdom-with-author-sara-widdel-beaudrie/#comments</comments>        <pubDate>Thu, 01 Oct 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/fc0c79e0-757e-3cb6-8a5d-f983e9348d51</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Sara Widdel Beaudrie, author of the book Words Of Wisdom from the Wise Old Owls of North Dakota. Sara Beaudrie discusses what prompted her to write the book, what it consists of, how she gathered the stories and life lessons and insights that she learned along the way. </p>
<p>

</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Widdel Beaudrie’s book Words Of Wisdom from the Wise Old Owls of North Dakota was inspired by her grandmother. </li>
<li style="font-weight:400;">Sara Widdel Beaudrie wishes for simpler times and not being so reliant on technology.  </li>
<li style="font-weight:400;">What might the pandemic have been like when Sara Jayne and Sara Beaudrie were growing up? </li>
<li style="font-weight:400;">When people had less sometimes they were more willing to take chances to start businesses and passion projects.  </li>
<li style="font-weight:400;">What were the ways in which Sara collected stories? </li>
<li style="font-weight:400;">Words Of Wisdom from the Wise Old Owls of North Dakota took a year and a half to write. </li>
<li style="font-weight:400;">People didn’t just get up to go to work in the past. They were working to survive. </li>
<li style="font-weight:400;">What were some of Sara Widdel Beaudrie’s favorite stories in her book? </li>
<li style="font-weight:400;">She knew about one-third of the people in the book.  </li>
<li style="font-weight:400;">Working hard and having gratitude were common themes. </li>
<li style="font-weight:400;">What types of advice will people have in the next 40 years?  </li>
<li style="font-weight:400;">Writing is a hobby for Sara Beaudrie </li>
<li style="font-weight:400;">Where in North Dakota is Sara Beaudrie from? </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Words Of Wisdom from the Wise Old Owls of North Dakota is a compilation of short stories, poems, and bits of advice from senior citizens from all across North Dakota. </li>
<li style="font-weight:400;">Simpler times in the past tended to emphasize personal connections with family, friends, and neighbors over material things. </li>
<li style="font-weight:400;">Music, reading, education, poetry, and bible verse were big parts of entertainment for the older people that contributed to the book.  </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Sara Widdel Beaudrie on social media Linkedin <a href='https://www.facebook.com/wiseoldowlsnd/'>Facebook</a> Twitter </li>
<li style="font-weight:400;"><a href='https://www.amazon.com/Words-Wisdom-Wise-North-Dakota-ebook/dp/B016Z18QQC'>Words Of Wisdom from the Wise Old Owls of North Dakota by Sara Widdel Beaudrie</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Sara Widdel Beaudrie, author of the book <em>Words Of Wisdom from the Wise Old Owls of North Dakota</em>. Sara Beaudrie discusses what prompted her to write the book, what it consists of, how she gathered the stories and life lessons and insights that she learned along the way. </p>
<p><br>
<br>
</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Widdel Beaudrie’s book <em>Words Of Wisdom from the Wise Old Owls of North Dakota </em>was inspired by her grandmother. </li>
<li style="font-weight:400;">Sara Widdel Beaudrie wishes for simpler times and not being so reliant on technology.  </li>
<li style="font-weight:400;">What might the pandemic have been like when Sara Jayne and Sara Beaudrie were growing up? </li>
<li style="font-weight:400;">When people had less sometimes they were more willing to take chances to start businesses and passion projects.  </li>
<li style="font-weight:400;">What were the ways in which Sara collected stories? </li>
<li style="font-weight:400;"><em>Words Of Wisdom from the Wise Old Owls of North Dakota </em>took a year and a half to write. </li>
<li style="font-weight:400;">People didn’t just get up to go to work in the past. They were working to survive. </li>
<li style="font-weight:400;">What were some of Sara Widdel Beaudrie’s favorite stories in her book? </li>
<li style="font-weight:400;">She knew about one-third of the people in the book.  </li>
<li style="font-weight:400;">Working hard and having gratitude were common themes. </li>
<li style="font-weight:400;">What types of advice will people have in the next 40 years?  </li>
<li style="font-weight:400;">Writing is a hobby for Sara Beaudrie </li>
<li style="font-weight:400;">Where in North Dakota is Sara Beaudrie from? </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;"><em>Words Of Wisdom from the Wise Old Owls of North Dakota </em>is a compilation of short stories, poems, and bits of advice from senior citizens from all across North Dakota. </li>
<li style="font-weight:400;">Simpler times in the past tended to emphasize personal connections with family, friends, and neighbors over material things. </li>
<li style="font-weight:400;">Music, reading, education, poetry, and bible verse were big parts of entertainment for the older people that contributed to the book.  </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Sara Widdel Beaudrie on social media Linkedin <a href='https://www.facebook.com/wiseoldowlsnd/'>Facebook</a> Twitter </li>
<li style="font-weight:400;"><a href='https://www.amazon.com/Words-Wisdom-Wise-North-Dakota-ebook/dp/B016Z18QQC'><em>Words Of Wisdom from the Wise Old Owls of North Dakota </em>by Sara Widdel Beaudrie</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ecs46t/EP24_FLSJ74ay3.mp3" length="34569845" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Sara Widdel Beaudrie, author of the book Words Of Wisdom from the Wise Old Owls of North Dakota. Sara Beaudrie discusses what prompted her to write the book, what it consists of, how she gathered the stories and life lessons and insights that she learned along the way. 

Episode Highlights: 
Sara Widdel Beaudrie’s book Words Of Wisdom from the Wise Old Owls of North Dakota was inspired by her grandmother. 
Sara Widdel Beaudrie wishes for simpler times and not being so reliant on technology.  
What might the pandemic have been like when Sara Jayne and Sara Beaudrie were growing up? 
When people had less sometimes they were more willing to take chances to start businesses and passion projects.  
What were the ways in which Sara collected stories? 
Words Of Wisdom from the Wise Old Owls of North Dakota took a year and a half to write. 
People didn’t just get up to go to work in the past. They were working to survive. 
What were some of Sara Widdel Beaudrie’s favorite stories in her book? 
She knew about one-third of the people in the book.  
Working hard and having gratitude were common themes. 
What types of advice will people have in the next 40 years?  
Writing is a hobby for Sara Beaudrie 
Where in North Dakota is Sara Beaudrie from? 

3 Key Points:
Words Of Wisdom from the Wise Old Owls of North Dakota is a compilation of short stories, poems, and bits of advice from senior citizens from all across North Dakota. 
Simpler times in the past tended to emphasize personal connections with family, friends, and neighbors over material things. 
Music, reading, education, poetry, and bible verse were big parts of entertainment for the older people that contributed to the book.  
Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Sara Widdel Beaudrie on social media Linkedin Facebook Twitter 
Words Of Wisdom from the Wise Old Owls of North Dakota by Sara Widdel Beaudrie
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2160</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 23:  Hands that Heal with Dr. Cody Senkyr</title>
        <itunes:title>Episode 23:  Hands that Heal with Dr. Cody Senkyr</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-24-hands-that-heal-with-dr-cody-senkyr/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-24-hands-that-heal-with-dr-cody-senkyr/#comments</comments>        <pubDate>Thu, 24 Sep 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/441eaa79-5443-3a5d-a3ef-f2d243880676</guid>
                                    <description><![CDATA[<p>EP23_FLSJ:  Hands that Heal with Dr. Cody Senkyr</p>
<p> </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Dr. Cody Senkyr, Chiropractor based in Indianapolis. Dr. Cody Senkyr shares the journey that has brought him towards becoming a chiropractor, the benefits of keeping your body tuned up with chiropractic work, and he also debunks some of the myths surrounding chiropractic work. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Dr. Cody Senkyr has set up a new chiropractic practice in Indianapolis.  </li>
<li style="font-weight:400;">How has it been starting a new practice during COVID-19?  </li>
<li style="font-weight:400;">Education is needed to help people understand everything that chiropractic work can help their bodies with. </li>
<li style="font-weight:400;">Our lifestyles are breaking our bodies down quicker. It isn’t just an age-related thing.  </li>
<li style="font-weight:400;">Dr. Cody Senkyr talks about an intense car accident his family experienced.  </li>
<li style="font-weight:400;">Cody thought about benign a dentist at first before becoming a chiropractor. </li>
<li style="font-weight:400;">Spinal surgery can cost $80,000. </li>
<li style="font-weight:400;">What are some of the reasons that more people don’t value chiropractor service?  </li>
<li style="font-weight:400;">Dr. Cody Senkyr believes that people are good until they prove him wrong. </li>
<li style="font-weight:400;">People often seem like they take better care of their cars than their health.  </li>
<li style="font-weight:400;">Reducing inflammation is highly important.  </li>
<li style="font-weight:400;">People are looking for quick fixes for health rather than doing the work with a healthy lifestyle.</li>
<li style="font-weight:400;">If drugs made us healthier, then nursing homes would be the healthiest places on the planet.  </li>
<li style="font-weight:400;">So many people are on antidepressants.  </li>
<li style="font-weight:400;">Medications are often loaded with side effects.  </li>
<li style="font-weight:400;">Negative thoughts and emotional stressors are toxic. </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The patients that are able to truly trust their caretaker get the best results. </li>
<li style="font-weight:400;">Do what the patients want you to do. Meet them where they are at. </li>
<li style="font-weight:400;">A chiropractor can help with pain and strengthen your immune system. </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Dr. Cody Senkyr on social media <a href='https://www.linkedin.com/in/cody-senkyr-a9ba9a60/'>Linkedin</a> <a href='https://www.facebook.com/DrCodySenkyrDC/'>Facebook</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>EP23_FLSJ:  Hands that Heal with Dr. Cody Senkyr</p>
<p> </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Dr. Cody Senkyr, Chiropractor based in Indianapolis. Dr. Cody Senkyr shares the journey that has brought him towards becoming a chiropractor, the benefits of keeping your body tuned up with chiropractic work, and he also debunks some of the myths surrounding chiropractic work. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Dr. Cody Senkyr has set up a new chiropractic practice in Indianapolis.  </li>
<li style="font-weight:400;">How has it been starting a new practice during COVID-19?  </li>
<li style="font-weight:400;">Education is needed to help people understand everything that chiropractic work can help their bodies with. </li>
<li style="font-weight:400;">Our lifestyles are breaking our bodies down quicker. It isn’t just an age-related thing.  </li>
<li style="font-weight:400;">Dr. Cody Senkyr talks about an intense car accident his family experienced.  </li>
<li style="font-weight:400;">Cody thought about benign a dentist at first before becoming a chiropractor. </li>
<li style="font-weight:400;">Spinal surgery can cost $80,000. </li>
<li style="font-weight:400;">What are some of the reasons that more people don’t value chiropractor service?  </li>
<li style="font-weight:400;">Dr. Cody Senkyr believes that people are good until they prove him wrong. </li>
<li style="font-weight:400;">People often seem like they take better care of their cars than their health.  </li>
<li style="font-weight:400;">Reducing inflammation is highly important.  </li>
<li style="font-weight:400;">People are looking for quick fixes for health rather than doing the work with a healthy lifestyle.</li>
<li style="font-weight:400;">If drugs made us healthier, then nursing homes would be the healthiest places on the planet.  </li>
<li style="font-weight:400;">So many people are on antidepressants.  </li>
<li style="font-weight:400;">Medications are often loaded with side effects.  </li>
<li style="font-weight:400;">Negative thoughts and emotional stressors are toxic. </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The patients that are able to truly trust their caretaker get the best results. </li>
<li style="font-weight:400;">Do what the patients want you to do. Meet them where they are at. </li>
<li style="font-weight:400;">A chiropractor can help with pain and strengthen your immune system. </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Dr. Cody Senkyr on social media <a href='https://www.linkedin.com/in/cody-senkyr-a9ba9a60/'>Linkedin</a> <a href='https://www.facebook.com/DrCodySenkyrDC/'>Facebook</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uq5q8p/EP23_FLSJagfn3.mp3" length="48251615" type="audio/mpeg"/>
        <itunes:summary><![CDATA[EP23_FLSJ:  Hands that Heal with Dr. Cody Senkyr
 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Dr. Cody Senkyr, Chiropractor based in Indianapolis. Dr. Cody Senkyr shares the journey that has brought him towards becoming a chiropractor, the benefits of keeping your body tuned up with chiropractic work, and he also debunks some of the myths surrounding chiropractic work. 
 
Episode Highlights: 
Dr. Cody Senkyr has set up a new chiropractic practice in Indianapolis.  
How has it been starting a new practice during COVID-19?  
Education is needed to help people understand everything that chiropractic work can help their bodies with. 
Our lifestyles are breaking our bodies down quicker. It isn’t just an age-related thing.  
Dr. Cody Senkyr talks about an intense car accident his family experienced.  
Cody thought about benign a dentist at first before becoming a chiropractor. 
Spinal surgery can cost $80,000. 
What are some of the reasons that more people don’t value chiropractor service?  
Dr. Cody Senkyr believes that people are good until they prove him wrong. 
People often seem like they take better care of their cars than their health.  
Reducing inflammation is highly important.  
People are looking for quick fixes for health rather than doing the work with a healthy lifestyle.
If drugs made us healthier, then nursing homes would be the healthiest places on the planet.  
So many people are on antidepressants.  
Medications are often loaded with side effects.  
Negative thoughts and emotional stressors are toxic. 

3 Key Points:
The patients that are able to truly trust their caretaker get the best results. 
Do what the patients want you to do. Meet them where they are at. 
A chiropractor can help with pain and strengthen your immune system. 
Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Dr. Cody Senkyr on social media Linkedin Facebook
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3015</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 22: Spreading the Gospel through Baseball with Miguel Terrero</title>
        <itunes:title>Episode 22: Spreading the Gospel through Baseball with Miguel Terrero</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-23-spreading-the-gospel-through-baseball-with-miguel-terrero/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-23-spreading-the-gospel-through-baseball-with-miguel-terrero/#comments</comments>        <pubDate>Thu, 17 Sep 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/be6d26ac-9488-3ae2-bdb9-a7db5c65e2ba</guid>
                                    <description><![CDATA[<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne chats with Miguel Terrero of the Fellowship of Christian Athletes about his journey to finding Christ. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Miguel grew up with a Christian mom, while his dad was involved in “witchcraft.” </li>
<li style="font-weight:400;">His parents separated when he was young, and he ended up getting into baseball. </li>
<li style="font-weight:400;">When he was playing baseball, he didn’t share the gospel with his teammates or coaches. </li>
<li style="font-weight:400;">When he was 20 years old, he decided to stop playing baseball. </li>
<li style="font-weight:400;">When he first quit baseball, his father encouraged him to join the military, but he decided to instead devote his life to Christianity. </li>
<li style="font-weight:400;">Miguel is part of the Fellowship of Christian Athletes. </li>
<li style="font-weight:400;">When focusing on his relationship with Christ, he felt called to repair his relationship with his mother. </li>
<li style="font-weight:400;">He is currently working on a mission in the Dominican Republic using sports as a ministry. </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">When he was younger, Miguel devoted his life to baseball. </li>
<li style="font-weight:400;">While playing baseball, he realized that he wanted to do something more with his life and spread the gospel. </li>
<li style="font-weight:400;">He has been working as a missionary with FCA in the Dominican Republic for the past several years.</li>
</ol><p> </p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://fcadr.org/missions-trips?fbclid=IwAR2zBrXf1mmYigmSSL5bqhmwzj6zgAkIXQqJ4422via25yyJl7RN3lUXKuE'>Fellowship of Christian Athletes</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne chats with Miguel Terrero of the Fellowship of Christian Athletes about his journey to finding Christ. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Miguel grew up with a Christian mom, while his dad was involved in “witchcraft.” </li>
<li style="font-weight:400;">His parents separated when he was young, and he ended up getting into baseball. </li>
<li style="font-weight:400;">When he was playing baseball, he didn’t share the gospel with his teammates or coaches. </li>
<li style="font-weight:400;">When he was 20 years old, he decided to stop playing baseball. </li>
<li style="font-weight:400;">When he first quit baseball, his father encouraged him to join the military, but he decided to instead devote his life to Christianity. </li>
<li style="font-weight:400;">Miguel is part of the Fellowship of Christian Athletes. </li>
<li style="font-weight:400;">When focusing on his relationship with Christ, he felt called to repair his relationship with his mother. </li>
<li style="font-weight:400;">He is currently working on a mission in the Dominican Republic using sports as a ministry. </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">When he was younger, Miguel devoted his life to baseball. </li>
<li style="font-weight:400;">While playing baseball, he realized that he wanted to do something more with his life and spread the gospel. </li>
<li style="font-weight:400;">He has been working as a missionary with FCA in the Dominican Republic for the past several years.</li>
</ol><p> </p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://fcadr.org/missions-trips?fbclid=IwAR2zBrXf1mmYigmSSL5bqhmwzj6zgAkIXQqJ4422via25yyJl7RN3lUXKuE'>Fellowship of Christian Athletes</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zvcngg/EP22_FLSJbhwzk.mp3" length="36631076" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne chats with Miguel Terrero of the Fellowship of Christian Athletes about his journey to finding Christ. 
 
Episode Highlights: 
Miguel grew up with a Christian mom, while his dad was involved in “witchcraft.” 
His parents separated when he was young, and he ended up getting into baseball. 
When he was playing baseball, he didn’t share the gospel with his teammates or coaches. 
When he was 20 years old, he decided to stop playing baseball. 
When he first quit baseball, his father encouraged him to join the military, but he decided to instead devote his life to Christianity. 
Miguel is part of the Fellowship of Christian Athletes. 
When focusing on his relationship with Christ, he felt called to repair his relationship with his mother. 
He is currently working on a mission in the Dominican Republic using sports as a ministry. 

3 Key Points:
When he was younger, Miguel devoted his life to baseball. 
While playing baseball, he realized that he wanted to do something more with his life and spread the gospel. 
He has been working as a missionary with FCA in the Dominican Republic for the past several years.
 
Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Fellowship of Christian Athletes
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2289</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 21: Chasing the Sun with Casey Elmore</title>
        <itunes:title>Episode 21: Chasing the Sun with Casey Elmore</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-22-chasing-the-sun-with-casey-elmore/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-22-chasing-the-sun-with-casey-elmore/#comments</comments>        <pubDate>Thu, 10 Sep 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/1a448c39-4aa6-3f4f-ab58-d45010b2d3e7</guid>
                                    <description><![CDATA[<p>Chasing the Sun with Casey Elmore</p>
<p> </p>
<p>On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Casey Elmore about health and wellness, living life in a camper named Alpie with three kids and a dog, what it means to be “chasing the sun,” and more. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Casey mentions that she has given birth to all of her children completely naturally. </li>
<li style="font-weight:400;">She and her husband and three children live in their camper and are traveling around the United States. </li>
<li style="font-weight:400;">Casey and her husband have an online wellness business that allows them to live the lifestyle they do. </li>
<li style="font-weight:400;">Even in their larger house, they noticed that they were all often in the same room anyway and it made sense to them to downsize. </li>
<li style="font-weight:400;">Casey says that they’ve had to be super intentional about their clothes and style, and it’s made her specifically really consider her sense of style and fashion and what it means to her. </li>
<li style="font-weight:400;">Casey and her family don’t carry health insurance because they decided that the cost of regular doctor’s visits and prescriptions for their healthy family was less than what they were paying in premiums.</li>
<li style="font-weight:400;">They decided to homeschool their oldest kid for kindergarten and then kept going with it now that they’re on the road. </li>
<li style="font-weight:400;">Casey and her husband opened a gym together before they had their first child, but decided that a brick and mortar business was not for them. </li>
<li style="font-weight:400;">One of the main things that Casey focuses on with their lifestyle is carving out time to spend with her husband as well as with each of their children individually, as well as making time to have access to wifi so they can conduct business. </li>
<li style="font-weight:400;">Since they’ve been on the road for a long time, they have to be very intentional about eating out at restaurants that are healthy and have food that is organic, vegan, etc. </li>
<li style="font-weight:400;">Casey and her husband were both athletes growing up but they struggled with chronic injuries and other health conditions, and when they moved to Austin 9 years ago they visited a Whole Foods for the first time and were inspired to make the switch to a plant-based diet. </li>
<li style="font-weight:400;">In the fall, they will be spending time in the midwest and will then be migrating down south toward the beach. </li>
<li style="font-weight:400;">They have a storage unit with mostly sentimental/family items. </li>
<li style="font-weight:400;">After COVID, they are planning to travel internationally. </li>
<li style="font-weight:400;">Their camper is named Alpie. </li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Earlier this year, Casey and her husband sold their home and began living out of a camper with their three young children and the family dog. </li>
<li style="font-weight:400;">Structuring time and being intentional about time and material possessions are key to living this lifestyle successfully. </li>
<li style="font-weight:400;">Casey believes in “chasing the sun,” and that is what guides them on where to travel next. </li>
</ol><p> </p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Casey Elmore <a href='https://www.instagram.com/caseyelmore_/?hl=en'>Instagram</a> <a href='https://twitter.com/caseyelmore_'>Twitter</a> <a href='https://www.youtube.com/user/CrossFit618'>Youtube</a></li>
</ul>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Chasing the Sun with Casey Elmore</p>
<p> </p>
<p>On this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne talks to Casey Elmore about health and wellness, living life in a camper named Alpie with three kids and a dog, what it means to be “chasing the sun,” and more. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Casey mentions that she has given birth to all of her children completely naturally. </li>
<li style="font-weight:400;">She and her husband and three children live in their camper and are traveling around the United States. </li>
<li style="font-weight:400;">Casey and her husband have an online wellness business that allows them to live the lifestyle they do. </li>
<li style="font-weight:400;">Even in their larger house, they noticed that they were all often in the same room anyway and it made sense to them to downsize. </li>
<li style="font-weight:400;">Casey says that they’ve had to be super intentional about their clothes and style, and it’s made her specifically really consider her sense of style and fashion and what it means to her. </li>
<li style="font-weight:400;">Casey and her family don’t carry health insurance because they decided that the cost of regular doctor’s visits and prescriptions for their healthy family was less than what they were paying in premiums.</li>
<li style="font-weight:400;">They decided to homeschool their oldest kid for kindergarten and then kept going with it now that they’re on the road. </li>
<li style="font-weight:400;">Casey and her husband opened a gym together before they had their first child, but decided that a brick and mortar business was not for them. </li>
<li style="font-weight:400;">One of the main things that Casey focuses on with their lifestyle is carving out time to spend with her husband as well as with each of their children individually, as well as making time to have access to wifi so they can conduct business. </li>
<li style="font-weight:400;">Since they’ve been on the road for a long time, they have to be very intentional about eating out at restaurants that are healthy and have food that is organic, vegan, etc. </li>
<li style="font-weight:400;">Casey and her husband were both athletes growing up but they struggled with chronic injuries and other health conditions, and when they moved to Austin 9 years ago they visited a Whole Foods for the first time and were inspired to make the switch to a plant-based diet. </li>
<li style="font-weight:400;">In the fall, they will be spending time in the midwest and will then be migrating down south toward the beach. </li>
<li style="font-weight:400;">They have a storage unit with mostly sentimental/family items. </li>
<li style="font-weight:400;">After COVID, they are planning to travel internationally. </li>
<li style="font-weight:400;">Their camper is named Alpie. </li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Earlier this year, Casey and her husband sold their home and began living out of a camper with their three young children and the family dog. </li>
<li style="font-weight:400;">Structuring time and being intentional about time and material possessions are key to living this lifestyle successfully. </li>
<li style="font-weight:400;">Casey believes in “chasing the sun,” and that is what guides them on where to travel next. </li>
</ol><p> </p>
<p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Casey Elmore <a href='https://www.instagram.com/caseyelmore_/?hl=en'>Instagram</a> <a href='https://twitter.com/caseyelmore_'>Twitter</a> <a href='https://www.youtube.com/user/CrossFit618'>Youtube</a></li>
</ul>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/huh8a7/EP21_FLSJ8qgb2.mp3" length="43542434" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Chasing the Sun with Casey Elmore
 
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Casey Elmore about health and wellness, living life in a camper named Alpie with three kids and a dog, what it means to be “chasing the sun,” and more. 
 
Episode Highlights: 
Casey mentions that she has given birth to all of her children completely naturally. 
She and her husband and three children live in their camper and are traveling around the United States. 
Casey and her husband have an online wellness business that allows them to live the lifestyle they do. 
Even in their larger house, they noticed that they were all often in the same room anyway and it made sense to them to downsize. 
Casey says that they’ve had to be super intentional about their clothes and style, and it’s made her specifically really consider her sense of style and fashion and what it means to her. 
Casey and her family don’t carry health insurance because they decided that the cost of regular doctor’s visits and prescriptions for their healthy family was less than what they were paying in premiums.
They decided to homeschool their oldest kid for kindergarten and then kept going with it now that they’re on the road. 
Casey and her husband opened a gym together before they had their first child, but decided that a brick and mortar business was not for them. 
One of the main things that Casey focuses on with their lifestyle is carving out time to spend with her husband as well as with each of their children individually, as well as making time to have access to wifi so they can conduct business. 
Since they’ve been on the road for a long time, they have to be very intentional about eating out at restaurants that are healthy and have food that is organic, vegan, etc. 
Casey and her husband were both athletes growing up but they struggled with chronic injuries and other health conditions, and when they moved to Austin 9 years ago they visited a Whole Foods for the first time and were inspired to make the switch to a plant-based diet. 
In the fall, they will be spending time in the midwest and will then be migrating down south toward the beach. 
They have a storage unit with mostly sentimental/family items. 
After COVID, they are planning to travel internationally. 
Their camper is named Alpie. 

3 Key Points:
Earlier this year, Casey and her husband sold their home and began living out of a camper with their three young children and the family dog. 
Structuring time and being intentional about time and material possessions are key to living this lifestyle successfully. 
Casey believes in “chasing the sun,” and that is what guides them on where to travel next. 
 
Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
Casey Elmore Instagram Twitter Youtube
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2721</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 20: The Detox Project with Henry Rowlands</title>
        <itunes:title>Episode 20: The Detox Project with Henry Rowlands</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-20-the-detox-project-with-henry-rowlands/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-20-the-detox-project-with-henry-rowlands/#comments</comments>        <pubDate>Thu, 27 Aug 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/595eccfa-bd32-3276-bc83-74ec1cfcef51</guid>
                                    <description><![CDATA[<p>In this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne speaks with Henry Rowlands of The Detox Project about testing people for chemical exposure, health problems caused by glyphosate, the history of glyphosate, and the importance of making chemical exposure a personal issue. This episode provides valuable insight into how chemicals affect us and what we can do to change the current system. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Henry describes The Detox Project, which started as a testing organization.</li>
<li style="font-weight:400;">They concentrate on hair testing. They test for agricultural pesticides.</li>
<li style="font-weight:400;">They do testing on lots of people in different populations.</li>
<li style="font-weight:400;">The other side of their work is about food testing to check for pesticides in food products.</li>
<li style="font-weight:400;">Henry grew up on an organic farm in rural Wales.</li>
<li style="font-weight:400;">He created his own platform, Sustainable Pulse, to publish articles about pesticides.</li>
<li style="font-weight:400;">Glyphosate was designed in the 1960s to clean out metal pipes. In the 1970s people began using it as a weedkiller.</li>
<li style="font-weight:400;">It changed agriculture forever because it became easier to kill weeds and produce the same crop over and over on the same land.</li>
<li style="font-weight:400;">In 2015 it was found that glyphosate causes non-Hodgkin's lymphoma.</li>
<li style="font-weight:400;">Glyphosate causes many different problems.</li>
<li style="font-weight:400;">It's a chemical that everyone should know about because it's something found in the majority of the population.</li>
<li style="font-weight:400;">93% of the population have this chemical in their bodies.</li>
<li style="font-weight:400;">The main argument for using glyphosate is that we're getting larger yields to feed the growing population. However, in reality, that's not true because we don't just eat wheat, oats, soybeans, and corn.</li>
<li style="font-weight:400;">The seed/chemical cycle has caught up farmers in this specific business system. It's a system that benefits only the chemical companies.</li>
<li style="font-weight:400;">Using these chemicals has nothing to do with the amount. It's all about regular use. </li>
<li style="font-weight:400;">Ask if the weeds are really causing you a specific problem.</li>
<li style="font-weight:400;">In lawsuits, the EPA has shown to be working with the chemical companies.</li>
<li style="font-weight:400;">The EPA does not do any safety testing on toxic chemicals.</li>
<li style="font-weight:400;">Many people don't think they're personally affected.</li>
<li style="font-weight:400;">They tested politicians in Europe and then saw a huge change in agricultural policy in the EU.</li>
<li style="font-weight:400;">Hair testing empowers people to try to avoid the chemicals that will actually cause them a health issue in the future.</li>
<li style="font-weight:400;">Learn how to get a testing kit online through The Detox Project website.</li>
<li style="font-weight:400;">They focus on finding out about the exposure and doing the research on where the chemicals are.</li>
<li style="font-weight:400;">The ultimate aim to educate as widely as possible.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Hair testing can help you learn about your long-term chemical exposure.</li>
<li style="font-weight:400;">Glyphosate is a widely used pesticide that causes numerous health problems.</li>
<li style="font-weight:400;">When thinking about chemical exposure, what’s important is what you’re exposed to on a regular basis. </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://sustainablepulse.com/'>Sustainable Pulse</a></li>
<li style="font-weight:400;"><a href='https://detoxproject.org/'>The Detox Project</a></li>
<li style="font-weight:400;">Henry Rowlands <a href='https://bg.linkedin.com/in/henry-rowlands-94304bb'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne speaks with Henry Rowlands of The Detox Project about testing people for chemical exposure, health problems caused by glyphosate, the history of glyphosate, and the importance of making chemical exposure a personal issue. This episode provides valuable insight into how chemicals affect us and what we can do to change the current system. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Henry describes The Detox Project, which started as a testing organization.</li>
<li style="font-weight:400;">They concentrate on hair testing. They test for agricultural pesticides.</li>
<li style="font-weight:400;">They do testing on lots of people in different populations.</li>
<li style="font-weight:400;">The other side of their work is about food testing to check for pesticides in food products.</li>
<li style="font-weight:400;">Henry grew up on an organic farm in rural Wales.</li>
<li style="font-weight:400;">He created his own platform, Sustainable Pulse, to publish articles about pesticides.</li>
<li style="font-weight:400;">Glyphosate was designed in the 1960s to clean out metal pipes. In the 1970s people began using it as a weedkiller.</li>
<li style="font-weight:400;">It changed agriculture forever because it became easier to kill weeds and produce the same crop over and over on the same land.</li>
<li style="font-weight:400;">In 2015 it was found that glyphosate causes non-Hodgkin's lymphoma.</li>
<li style="font-weight:400;">Glyphosate causes many different problems.</li>
<li style="font-weight:400;">It's a chemical that everyone should know about because it's something found in the majority of the population.</li>
<li style="font-weight:400;">93% of the population have this chemical in their bodies.</li>
<li style="font-weight:400;">The main argument for using glyphosate is that we're getting larger yields to feed the growing population. However, in reality, that's not true because we don't just eat wheat, oats, soybeans, and corn.</li>
<li style="font-weight:400;">The seed/chemical cycle has caught up farmers in this specific business system. It's a system that benefits only the chemical companies.</li>
<li style="font-weight:400;">Using these chemicals has nothing to do with the amount. It's all about regular use. </li>
<li style="font-weight:400;">Ask if the weeds are really causing you a specific problem.</li>
<li style="font-weight:400;">In lawsuits, the EPA has shown to be working with the chemical companies.</li>
<li style="font-weight:400;">The EPA does not do any safety testing on toxic chemicals.</li>
<li style="font-weight:400;">Many people don't think they're personally affected.</li>
<li style="font-weight:400;">They tested politicians in Europe and then saw a huge change in agricultural policy in the EU.</li>
<li style="font-weight:400;">Hair testing empowers people to try to avoid the chemicals that will actually cause them a health issue in the future.</li>
<li style="font-weight:400;">Learn how to get a testing kit online through The Detox Project website.</li>
<li style="font-weight:400;">They focus on finding out about the exposure and doing the research on where the chemicals are.</li>
<li style="font-weight:400;">The ultimate aim to educate as widely as possible.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Hair testing can help you learn about your long-term chemical exposure.</li>
<li style="font-weight:400;">Glyphosate is a widely used pesticide that causes numerous health problems.</li>
<li style="font-weight:400;">When thinking about chemical exposure, what’s important is what you’re exposed to on a regular basis. </li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://sustainablepulse.com/'>Sustainable Pulse</a></li>
<li style="font-weight:400;"><a href='https://detoxproject.org/'>The Detox Project</a></li>
<li style="font-weight:400;">Henry Rowlands <a href='https://bg.linkedin.com/in/henry-rowlands-94304bb'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k6vtqv/EP19_FLSJ6iovs.mp3" length="25915010" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne speaks with Henry Rowlands of The Detox Project about testing people for chemical exposure, health problems caused by glyphosate, the history of glyphosate, and the importance of making chemical exposure a personal issue. This episode provides valuable insight into how chemicals affect us and what we can do to change the current system. 
 
Episode Highlights: 
Henry describes The Detox Project, which started as a testing organization.
They concentrate on hair testing. They test for agricultural pesticides.
They do testing on lots of people in different populations.
The other side of their work is about food testing to check for pesticides in food products.
Henry grew up on an organic farm in rural Wales.
He created his own platform, Sustainable Pulse, to publish articles about pesticides.
Glyphosate was designed in the 1960s to clean out metal pipes. In the 1970s people began using it as a weedkiller.
It changed agriculture forever because it became easier to kill weeds and produce the same crop over and over on the same land.
In 2015 it was found that glyphosate causes non-Hodgkin's lymphoma.
Glyphosate causes many different problems.
It's a chemical that everyone should know about because it's something found in the majority of the population.
93% of the population have this chemical in their bodies.
The main argument for using glyphosate is that we're getting larger yields to feed the growing population. However, in reality, that's not true because we don't just eat wheat, oats, soybeans, and corn.
The seed/chemical cycle has caught up farmers in this specific business system. It's a system that benefits only the chemical companies.
Using these chemicals has nothing to do with the amount. It's all about regular use. 
Ask if the weeds are really causing you a specific problem.
In lawsuits, the EPA has shown to be working with the chemical companies.
The EPA does not do any safety testing on toxic chemicals.
Many people don't think they're personally affected.
They tested politicians in Europe and then saw a huge change in agricultural policy in the EU.
Hair testing empowers people to try to avoid the chemicals that will actually cause them a health issue in the future.
Learn how to get a testing kit online through The Detox Project website.
They focus on finding out about the exposure and doing the research on where the chemicals are.
The ultimate aim to educate as widely as possible.
 
3 Key Points:
Hair testing can help you learn about your long-term chemical exposure.
Glyphosate is a widely used pesticide that causes numerous health problems.
When thinking about chemical exposure, what’s important is what you’re exposed to on a regular basis. 
Resources Mentioned:
Sustainable Pulse
The Detox Project
Henry Rowlands LinkedIn
Fast Lane Facebook
Fast Lane on Apple Podcasts
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1619</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 19: Rehabilitation after Human Trafficking</title>
        <itunes:title>Episode 19: Rehabilitation after Human Trafficking</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-20-rehabilitation-after-human-trafficking/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-20-rehabilitation-after-human-trafficking/#comments</comments>        <pubDate>Thu, 20 Aug 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/13e6b109-56c9-3bb2-bc3c-af45eb37f3ea</guid>
                                    <description><![CDATA[<p>In this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne speaks with Rose, who talks about the rescue, restoration, and reintegration organization she helped start and worked within the Dominican Republic to save girls from human trafficking.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What are some of the challenges Rose had helping girls get out of human trafficking? </li>
<li style="font-weight:400;">At one point there were two girls from different gangs that came to her organization’s care. </li>
<li style="font-weight:400;">How did Rose calm the girls who fought each other down? </li>
<li style="font-weight:400;">They had a girl punch through a glass window. </li>
<li style="font-weight:400;">Was it normal to be dealing with girls from gangs? </li>
<li style="font-weight:400;">What were some of the best success stories with girls’ lives getting turned around? </li>
<li style="font-weight:400;">Does she stay in contact with girls that she has worked with? </li>
<li style="font-weight:400;">Do the host moms live on-site or at their own homes?  </li>
<li style="font-weight:400;">Did they ever have someone try to come and pull a girl out of the house? </li>
<li style="font-weight:400;">Do human trafficking statistics include people that choose to do so?</li>
<li style="font-weight:400;">The girls generally have massive trust issues. </li>
<li style="font-weight:400;">Is there a group for minor males? </li>
<li style="font-weight:400;">What can an average person do to help girls like these? </li>
</ul>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">One of the most powerful games in the Dominican Republic involves voodoo.  </li>
<li style="font-weight:400;">House moms work the equivalent of a 40-hour workweek and live there with the girls and then go home the equivalent of three days out of 12-day rotations.  </li>
<li style="font-weight:400;">In the Dominican Republic, if an adult decides to get involved in prostitution, it isn’t a trafficking case because it is legal there.</li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne speaks with Rose, who talks about the rescue, restoration, and reintegration organization she helped start and worked within the Dominican Republic to save girls from human trafficking.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">What are some of the challenges Rose had helping girls get out of human trafficking? </li>
<li style="font-weight:400;">At one point there were two girls from different gangs that came to her organization’s care. </li>
<li style="font-weight:400;">How did Rose calm the girls who fought each other down? </li>
<li style="font-weight:400;">They had a girl punch through a glass window. </li>
<li style="font-weight:400;">Was it normal to be dealing with girls from gangs? </li>
<li style="font-weight:400;">What were some of the best success stories with girls’ lives getting turned around? </li>
<li style="font-weight:400;">Does she stay in contact with girls that she has worked with? </li>
<li style="font-weight:400;">Do the host moms live on-site or at their own homes?  </li>
<li style="font-weight:400;">Did they ever have someone try to come and pull a girl out of the house? </li>
<li style="font-weight:400;">Do human trafficking statistics include people that choose to do so?</li>
<li style="font-weight:400;">The girls generally have massive trust issues. </li>
<li style="font-weight:400;">Is there a group for minor males? </li>
<li style="font-weight:400;">What can an average person do to help girls like these? </li>
</ul>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">One of the most powerful games in the Dominican Republic involves voodoo.  </li>
<li style="font-weight:400;">House moms work the equivalent of a 40-hour workweek and live there with the girls and then go home the equivalent of three days out of 12-day rotations.  </li>
<li style="font-weight:400;">In the Dominican Republic, if an adult decides to get involved in prostitution, it isn’t a trafficking case because it is legal there.</li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rqicjy/EP20_FLSJ9wp7o.mp3" length="41593376" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne speaks with Rose, who talks about the rescue, restoration, and reintegration organization she helped start and worked within the Dominican Republic to save girls from human trafficking.
 
Episode Highlights: 
What are some of the challenges Rose had helping girls get out of human trafficking? 
At one point there were two girls from different gangs that came to her organization’s care. 
How did Rose calm the girls who fought each other down? 
They had a girl punch through a glass window. 
Was it normal to be dealing with girls from gangs? 
What were some of the best success stories with girls’ lives getting turned around? 
Does she stay in contact with girls that she has worked with? 
Do the host moms live on-site or at their own homes?  
Did they ever have someone try to come and pull a girl out of the house? 
Do human trafficking statistics include people that choose to do so?
The girls generally have massive trust issues. 
Is there a group for minor males? 
What can an average person do to help girls like these? 
3 Key Points:
One of the most powerful games in the Dominican Republic involves voodoo.  
House moms work the equivalent of a 40-hour workweek and live there with the girls and then go home the equivalent of three days out of 12-day rotations.  
In the Dominican Republic, if an adult decides to get involved in prostitution, it isn’t a trafficking case because it is legal there.
Resources Mentioned:
Fast Lane Facebook
Fast Lane on Apple Podcasts
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2599</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 18: Title: The Truth with Dr. Bob Rakowski</title>
        <itunes:title>Episode 18: Title: The Truth with Dr. Bob Rakowski</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-18-title-the-truth-with-dr-bob-rakowski/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-18-title-the-truth-with-dr-bob-rakowski/#comments</comments>        <pubDate>Thu, 13 Aug 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/abc1584a-a532-3611-b488-1a16ab12cd4a</guid>
                                    <description><![CDATA[<p>Title: The Truth with Dr. Bob Rakowski</p>
<p> </p>
<p>On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Dr. Bob Rakowski, a doctor of chiropractic based in Housten, Texas who focuses on helping people live a better lifestyle and improve their health day by day. Dr. Bob explains his beliefs about the Covid-19 crisis, such as why masks aren’t necessary and why the case numbers are falsified. He also talks about the dangers of vaccines.</p>
<p> </p>
<p>Episode Highlights: </p>
<p> </p>
<ul><li style="font-weight:400;">Why do you think it is so difficult for many people to make good choices?</li>
<li style="font-weight:400;">Doing all the right things takes much more effort, but it is worth it.</li>
<li style="font-weight:400;">It can become easier once you are in a routine.</li>
<li style="font-weight:400;">You can get addicted to things that are good for you, like exercise, good foods, and quality sleep routines.</li>
<li style="font-weight:400;">A lot of people are addicted to sugar.</li>
<li style="font-weight:400;">Environment can play a large factor in addiction and overcoming addiction.</li>
<li style="font-weight:400;">How do you help people, especially children, overcome their sugar addictions?</li>
<li style="font-weight:400;">Most of the physical part of the addiction can be overcome in 3-5 days.</li>
<li style="font-weight:400;">Dr. Bob is not wearing a mask at his office.</li>
<li style="font-weight:400;">Dr. Bob believes that the numbers for the Covid-19 case spikes might be embellished.</li>
<li style="font-weight:400;">Dr. Bob discusses some of the possible cures or preventatives for Covid-19.</li>
<li style="font-weight:400;">Sara believes that just seeing people in masks is making people worse mentally..</li>
<li style="font-weight:400;">Most people under 30 who have died of Covid-19 had major comorbidities.</li>
<li style="font-weight:400;">Dr. Bob mentions some data suggesting that older adults who had the flu vaccine were more likely to contract Covid-19.</li>
<li style="font-weight:400;">Every country on earth suffers from malnutrition - obesity is a type of malnutrition.</li>
<li style="font-weight:400;">Dr. Bob discusses some of the ingredients in vaccines that may correlate to health problems.</li>
<li style="font-weight:400;">Dr. Bob believes that some medical doctors have been “beyond brainwashed” by the power of drugs.</li>
<li style="font-weight:400;">Is it a struggle for you with your family who are medical doctors?</li>
</ul>
<p>

</p>
<p>3 Key Points:</p>
<p> </p>
<ol><li style="font-weight:400;">Sugar is one of the strongest addictions people are experiencing today.</li>
<li style="font-weight:400;">The number of Covid-19 cases may be falsely inflated.</li>
<li style="font-weight:400;">Dr. Bob doesn’t like some vaccines and thinks they can cause health issues.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p>Bob: <a href='https://www.drbobrakowski.com/'>Website</a> <a href='https://www.facebook.com/DrBobRakowski/'>Facebook</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Title: The Truth with Dr. Bob Rakowski</p>
<p> </p>
<p>On today’s episode of <em>Fast Lane with Sara Jayne</em>, Sara speaks with Dr. Bob Rakowski, a doctor of chiropractic based in Housten, Texas who focuses on helping people live a better lifestyle and improve their health day by day. Dr. Bob explains his beliefs about the Covid-19 crisis, such as why masks aren’t necessary and why the case numbers are falsified. He also talks about the dangers of vaccines.</p>
<p> </p>
<p>Episode Highlights: </p>
<p> </p>
<ul><li style="font-weight:400;">Why do you think it is so difficult for many people to make good choices?</li>
<li style="font-weight:400;">Doing all the right things takes much more effort, but it is worth it.</li>
<li style="font-weight:400;">It can become easier once you are in a routine.</li>
<li style="font-weight:400;">You can get addicted to things that are good for you, like exercise, good foods, and quality sleep routines.</li>
<li style="font-weight:400;">A lot of people are addicted to sugar.</li>
<li style="font-weight:400;">Environment can play a large factor in addiction and overcoming addiction.</li>
<li style="font-weight:400;">How do you help people, especially children, overcome their sugar addictions?</li>
<li style="font-weight:400;">Most of the physical part of the addiction can be overcome in 3-5 days.</li>
<li style="font-weight:400;">Dr. Bob is not wearing a mask at his office.</li>
<li style="font-weight:400;">Dr. Bob believes that the numbers for the Covid-19 case spikes might be embellished.</li>
<li style="font-weight:400;">Dr. Bob discusses some of the possible cures or preventatives for Covid-19.</li>
<li style="font-weight:400;">Sara believes that just seeing people in masks is making people worse mentally..</li>
<li style="font-weight:400;">Most people under 30 who have died of Covid-19 had major comorbidities.</li>
<li style="font-weight:400;">Dr. Bob mentions some data suggesting that older adults who had the flu vaccine were more likely to contract Covid-19.</li>
<li style="font-weight:400;">Every country on earth suffers from malnutrition - obesity is a type of malnutrition.</li>
<li style="font-weight:400;">Dr. Bob discusses some of the ingredients in vaccines that may correlate to health problems.</li>
<li style="font-weight:400;">Dr. Bob believes that some medical doctors have been “beyond brainwashed” by the power of drugs.</li>
<li style="font-weight:400;">Is it a struggle for you with your family who are medical doctors?</li>
</ul>
<p><br>
<br>
</p>
<p>3 Key Points:</p>
<p> </p>
<ol><li style="font-weight:400;">Sugar is one of the strongest addictions people are experiencing today.</li>
<li style="font-weight:400;">The number of Covid-19 cases may be falsely inflated.</li>
<li style="font-weight:400;">Dr. Bob doesn’t like some vaccines and thinks they can cause health issues.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p>Bob: <a href='https://www.drbobrakowski.com/'>Website</a> <a href='https://www.facebook.com/DrBobRakowski/'>Facebook</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bhhurk/EP18_FLSJbdgks.mp3" length="40145969" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: The Truth with Dr. Bob Rakowski
 
On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Dr. Bob Rakowski, a doctor of chiropractic based in Housten, Texas who focuses on helping people live a better lifestyle and improve their health day by day. Dr. Bob explains his beliefs about the Covid-19 crisis, such as why masks aren’t necessary and why the case numbers are falsified. He also talks about the dangers of vaccines.
 
Episode Highlights: 
 
Why do you think it is so difficult for many people to make good choices?
Doing all the right things takes much more effort, but it is worth it.
It can become easier once you are in a routine.
You can get addicted to things that are good for you, like exercise, good foods, and quality sleep routines.
A lot of people are addicted to sugar.
Environment can play a large factor in addiction and overcoming addiction.
How do you help people, especially children, overcome their sugar addictions?
Most of the physical part of the addiction can be overcome in 3-5 days.
Dr. Bob is not wearing a mask at his office.
Dr. Bob believes that the numbers for the Covid-19 case spikes might be embellished.
Dr. Bob discusses some of the possible cures or preventatives for Covid-19.
Sara believes that just seeing people in masks is making people worse mentally..
Most people under 30 who have died of Covid-19 had major comorbidities.
Dr. Bob mentions some data suggesting that older adults who had the flu vaccine were more likely to contract Covid-19.
Every country on earth suffers from malnutrition - obesity is a type of malnutrition.
Dr. Bob discusses some of the ingredients in vaccines that may correlate to health problems.
Dr. Bob believes that some medical doctors have been “beyond brainwashed” by the power of drugs.
Is it a struggle for you with your family who are medical doctors?

3 Key Points:
 
Sugar is one of the strongest addictions people are experiencing today.
The number of Covid-19 cases may be falsely inflated.
Dr. Bob doesn’t like some vaccines and thinks they can cause health issues.
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Bob: Website Facebook]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2509</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 17: Drink Your Way to Better Health - Berkey Water Filters with Guy Yaklich</title>
        <itunes:title>Episode 17: Drink Your Way to Better Health - Berkey Water Filters with Guy Yaklich</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-17-drink-your-way-to-better-health-berkey-water-filters-with-guy-yaklich/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-17-drink-your-way-to-better-health-berkey-water-filters-with-guy-yaklich/#comments</comments>        <pubDate>Thu, 06 Aug 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/2a56b275-ffc6-35f1-9204-77fc82e726f6</guid>
                                    <description><![CDATA[<p>Title: Clean Up Your Water Using Berkey Water Filters with Guy Yaklich</p>
<p> </p>
<p>On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Guy from Berkey. For those who don’t know, Berkey is a gravity-fed water filtration system. Guy speaks about the difference between Berkey and other water filtration systems, and also explains the difference between water filtration and water purification. Guy and Sara discuss the benefits of cleaner water and the benefit hydration has on your entire body.</p>
<p> </p>
<p>Episode Highlights: </p>
<p> </p>
<ul><li style="font-weight:400;">Berkeys have 2 chambers, the upper chamber has carbon filters and the lower filter collects the purified water.</li>
<li style="font-weight:400;">Berkeys can filter all water except saltwater, even water from lakes, streams, runoff, etc.</li>
<li style="font-weight:400;">What is your opinion of plastic bottled water?</li>
<li style="font-weight:400;">Guy is not a fan of bottled water, it creates too much waste.</li>
<li style="font-weight:400;">Why do you consider Berkey the best product out there?</li>
<li style="font-weight:400;">Guy believes Berkey has the best ability to remove toxins from the water; their filters remove over 200 contaminants. </li>
<li style="font-weight:400;">Berkey filters also last considerably longer than filters for other water purifiers.</li>
<li style="font-weight:400;">Berkey filters can be cleaned every 6 months instead of being constantly replaced.</li>
<li style="font-weight:400;">There is a red dye test that can be used to determine if the filters need to be replaced.</li>
<li style="font-weight:400;">What is your opinion on fluoride?</li>
<li style="font-weight:400;">Guy’s opinion is that fluoride is a little unnecessary in this day and age.</li>
<li style="font-weight:400;">Berkeys are transportable and can be taken with you when you travel.</li>
<li style="font-weight:400;">What is the difference between water filtration and water purification?</li>
<li style="font-weight:400;">A water filter is like the base, water purifiers have to meet a higher standard.</li>
<li style="font-weight:400;">Guy also discusses the benefits of using filtered or purified water for your dishes, brushing your teeth, bathing, etc.</li>
<li style="font-weight:400;">What is the first step people can take to drink better water?</li>
<li style="font-weight:400;">Guy encourages listeners to do their own research on water and what they want to be drinking.</li>
<li style="font-weight:400;">Your whole body, every cell, does better when it’s hydrated with water.</li>
<li style="font-weight:400;">Berkey leaves all the healthy minerals in your water, many other systems remove them.</li>
<li style="font-weight:400;">On the <a href='https://www.berkeyfilters.com/'>Berkey Filters</a> website, you can use your area code to pull up all the contaminants in your local water supply.</li>
</ul>
<p>3 Key Points:</p>
<p> </p>
<ol><li style="font-weight:400;">Berkey filters are gravity-fed water filtrations filters that filter out over 200 water contaminants.</li>
<li style="font-weight:400;">Water purifiers have to meet higher standards for removing contaminants than water filters.</li>
<li style="font-weight:400;">Water is absolutely crucial for your overall health; you need to stay hydrated.</li>
</ol><p>Resources Mentioned: </p>
<p> </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.berkeyfilters.com/'>Berkey Filters</a></li>
<li style="font-weight:400;"><a href='https://www.berkeyfilters.com/pages/water-filter-vs-water-purifier/'>https://www.berkeyfilters.com/pages/water-filter-vs-water-purifier/</a></li>
<li style="font-weight:400;"><a href='https://www.berkeyfilters.com/pages/tap-water-database'>https://www.berkeyfilters.com/pages/tap-water-database</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Title: Clean Up Your Water Using Berkey Water Filters with Guy Yaklich</p>
<p> </p>
<p>On today’s episode of <em>Fast Lane with Sara Jayne</em>, Sara speaks with Guy from Berkey. For those who don’t know, Berkey is a gravity-fed water filtration system. Guy speaks about the difference between Berkey and other water filtration systems, and also explains the difference between water filtration and water purification. Guy and Sara discuss the benefits of cleaner water and the benefit hydration has on your entire body.</p>
<p> </p>
<p>Episode Highlights: </p>
<p> </p>
<ul><li style="font-weight:400;">Berkeys have 2 chambers, the upper chamber has carbon filters and the lower filter collects the purified water.</li>
<li style="font-weight:400;">Berkeys can filter all water except saltwater, even water from lakes, streams, runoff, etc.</li>
<li style="font-weight:400;">What is your opinion of plastic bottled water?</li>
<li style="font-weight:400;">Guy is not a fan of bottled water, it creates too much waste.</li>
<li style="font-weight:400;">Why do you consider Berkey the best product out there?</li>
<li style="font-weight:400;">Guy believes Berkey has the best ability to remove toxins from the water; their filters remove over 200 contaminants. </li>
<li style="font-weight:400;">Berkey filters also last considerably longer than filters for other water purifiers.</li>
<li style="font-weight:400;">Berkey filters can be cleaned every 6 months instead of being constantly replaced.</li>
<li style="font-weight:400;">There is a red dye test that can be used to determine if the filters need to be replaced.</li>
<li style="font-weight:400;">What is your opinion on fluoride?</li>
<li style="font-weight:400;">Guy’s opinion is that fluoride is a little unnecessary in this day and age.</li>
<li style="font-weight:400;">Berkeys are transportable and can be taken with you when you travel.</li>
<li style="font-weight:400;">What is the difference between water filtration and water purification?</li>
<li style="font-weight:400;">A water filter is like the base, water purifiers have to meet a higher standard.</li>
<li style="font-weight:400;">Guy also discusses the benefits of using filtered or purified water for your dishes, brushing your teeth, bathing, etc.</li>
<li style="font-weight:400;">What is the first step people can take to drink better water?</li>
<li style="font-weight:400;">Guy encourages listeners to do their own research on water and what they want to be drinking.</li>
<li style="font-weight:400;">Your whole body, every cell, does better when it’s hydrated with water.</li>
<li style="font-weight:400;">Berkey leaves all the healthy minerals in your water, many other systems remove them.</li>
<li style="font-weight:400;">On the <a href='https://www.berkeyfilters.com/'>Berkey Filters</a> website, you can use your area code to pull up all the contaminants in your local water supply.</li>
</ul>
<p>3 Key Points:</p>
<p> </p>
<ol><li style="font-weight:400;">Berkey filters are gravity-fed water filtrations filters that filter out over 200 water contaminants.</li>
<li style="font-weight:400;">Water purifiers have to meet higher standards for removing contaminants than water filters.</li>
<li style="font-weight:400;">Water is absolutely crucial for your overall health; you need to stay hydrated.</li>
</ol><p>Resources Mentioned: </p>
<p> </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.berkeyfilters.com/'>Berkey Filters</a></li>
<li style="font-weight:400;"><a href='https://www.berkeyfilters.com/pages/water-filter-vs-water-purifier/'>https://www.berkeyfilters.com/pages/water-filter-vs-water-purifier/</a></li>
<li style="font-weight:400;"><a href='https://www.berkeyfilters.com/pages/tap-water-database'>https://www.berkeyfilters.com/pages/tap-water-database</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mkdzeg/EP17_FLSJa2lit.mp3" length="29484530" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: Clean Up Your Water Using Berkey Water Filters with Guy Yaklich
 
On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Guy from Berkey. For those who don’t know, Berkey is a gravity-fed water filtration system. Guy speaks about the difference between Berkey and other water filtration systems, and also explains the difference between water filtration and water purification. Guy and Sara discuss the benefits of cleaner water and the benefit hydration has on your entire body.
 
Episode Highlights: 
 
Berkeys have 2 chambers, the upper chamber has carbon filters and the lower filter collects the purified water.
Berkeys can filter all water except saltwater, even water from lakes, streams, runoff, etc.
What is your opinion of plastic bottled water?
Guy is not a fan of bottled water, it creates too much waste.
Why do you consider Berkey the best product out there?
Guy believes Berkey has the best ability to remove toxins from the water; their filters remove over 200 contaminants. 
Berkey filters also last considerably longer than filters for other water purifiers.
Berkey filters can be cleaned every 6 months instead of being constantly replaced.
There is a red dye test that can be used to determine if the filters need to be replaced.
What is your opinion on fluoride?
Guy’s opinion is that fluoride is a little unnecessary in this day and age.
Berkeys are transportable and can be taken with you when you travel.
What is the difference between water filtration and water purification?
A water filter is like the base, water purifiers have to meet a higher standard.
Guy also discusses the benefits of using filtered or purified water for your dishes, brushing your teeth, bathing, etc.
What is the first step people can take to drink better water?
Guy encourages listeners to do their own research on water and what they want to be drinking.
Your whole body, every cell, does better when it’s hydrated with water.
Berkey leaves all the healthy minerals in your water, many other systems remove them.
On the Berkey Filters website, you can use your area code to pull up all the contaminants in your local water supply.
3 Key Points:
 
Berkey filters are gravity-fed water filtrations filters that filter out over 200 water contaminants.
Water purifiers have to meet higher standards for removing contaminants than water filters.
Water is absolutely crucial for your overall health; you need to stay hydrated.
Resources Mentioned: 
 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Berkey Filters
https://www.berkeyfilters.com/pages/water-filter-vs-water-purifier/
https://www.berkeyfilters.com/pages/tap-water-database
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1842</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 16: Protecting our Children with Rose Terrero</title>
        <itunes:title>Episode 16: Protecting our Children with Rose Terrero</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-16-protecting-our-children-with-rose-terrero/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-16-protecting-our-children-with-rose-terrero/#comments</comments>        <pubDate>Thu, 30 Jul 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/e48ea748-96fc-3f4a-9e50-987c20756b71</guid>
                                    <description><![CDATA[<p>Title: Protecting Our Children with Rose Terrero</p>
<p> </p>
<p>On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Rose Terrero. Rose speaks about her experience working in the Dominican Republic for an organization to help save minors from child trafficking. Rose speaks about the different situations they would see, the programs their organization offers to children, and offers advice for what parents can do to protect their children and help prevent child trafficking.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Rose is currently living in the Dominican Republic, and she has been living out of the US for 6 years.</li>
<li style="font-weight:400;">When you lived in Guatemala, what did you do?</li>
<li style="font-weight:400;">How did this change when you moved to the DR?</li>
<li style="font-weight:400;">Rose worked as the director’s assistant for a company that worked to help minors escaping child trafficking. </li>
<li style="font-weight:400;">As the director’s assistant, what were your day-to-day operations like?</li>
<li style="font-weight:400;">What was the average age of the children you were saving?</li>
<li style="font-weight:400;">Rose’s organization worked specifically with minors, mainly 11-17 year olds.</li>
<li style="font-weight:400;">They usually worked with 6-10 children at a time, and they would usually stay anywhere from 5 days to 6 months.</li>
<li style="font-weight:400;">What was the usual situation for children you saved?</li>
<li style="font-weight:400;">There was no usual, they saw a wide range of cases.</li>
<li style="font-weight:400;">Adult prostitution is legal in the Dominican Republic, which makes the work they do even more difficult.</li>
<li style="font-weight:400;">Do most of the children you work with want help?</li>
<li style="font-weight:400;">Rose explains how there is a big difference here between children and adults who are receiving help.</li>
<li style="font-weight:400;">It usually took girls 10-12 days before they really wanted to be there.</li>
<li style="font-weight:400;">Most of the children Rose worked with were from the Dominican Republic.</li>
<li style="font-weight:400;">Rose explains the trafficking profile for countries, which rates how the country works to end trafficking.</li>
<li style="font-weight:400;">Rose also reads the part of the report pertinent to the United States.</li>
<li style="font-weight:400;">Rose believes that the vast majority of children who go missing in the United States will be involved in child trafficking.</li>
<li style="font-weight:400;">Rose speaks about the importance of creating a safe environment for our children to help prevent trafficking.</li>
<li style="font-weight:400;">As far as social media, do you think parents should not post things of their children on social media?</li>
<li style="font-weight:400;">Rose recommends to always keep the location off when you post pictures.</li>
<li style="font-weight:400;">Right now, Rose is taking a less active role with her company so she can work on putting her family first.</li>
<li style="font-weight:400;">What can people do to help with this industry?</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Rose worked for a company that helped save children from child trafficking.</li>
<li style="font-weight:400;">Areas with high tourism or transient workers are going to have higher levels of trafficking.</li>
<li style="font-weight:400;">Creating a safe and nurturing space for your children can help prevent trafficking.</li>
</ol><p> </p>
<p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Title: Protecting Our Children with Rose Terrero</p>
<p> </p>
<p>On today’s episode of <em>Fast Lane with Sara Jayne</em>, Sara speaks with Rose Terrero. Rose speaks about her experience working in the Dominican Republic for an organization to help save minors from child trafficking. Rose speaks about the different situations they would see, the programs their organization offers to children, and offers advice for what parents can do to protect their children and help prevent child trafficking.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Rose is currently living in the Dominican Republic, and she has been living out of the US for 6 years.</li>
<li style="font-weight:400;">When you lived in Guatemala, what did you do?</li>
<li style="font-weight:400;">How did this change when you moved to the DR?</li>
<li style="font-weight:400;">Rose worked as the director’s assistant for a company that worked to help minors escaping child trafficking. </li>
<li style="font-weight:400;">As the director’s assistant, what were your day-to-day operations like?</li>
<li style="font-weight:400;">What was the average age of the children you were saving?</li>
<li style="font-weight:400;">Rose’s organization worked specifically with minors, mainly 11-17 year olds.</li>
<li style="font-weight:400;">They usually worked with 6-10 children at a time, and they would usually stay anywhere from 5 days to 6 months.</li>
<li style="font-weight:400;">What was the usual situation for children you saved?</li>
<li style="font-weight:400;">There was no usual, they saw a wide range of cases.</li>
<li style="font-weight:400;">Adult prostitution is legal in the Dominican Republic, which makes the work they do even more difficult.</li>
<li style="font-weight:400;">Do most of the children you work with want help?</li>
<li style="font-weight:400;">Rose explains how there is a big difference here between children and adults who are receiving help.</li>
<li style="font-weight:400;">It usually took girls 10-12 days before they really wanted to be there.</li>
<li style="font-weight:400;">Most of the children Rose worked with were from the Dominican Republic.</li>
<li style="font-weight:400;">Rose explains the trafficking profile for countries, which rates how the country works to end trafficking.</li>
<li style="font-weight:400;">Rose also reads the part of the report pertinent to the United States.</li>
<li style="font-weight:400;">Rose believes that the vast majority of children who go missing in the United States will be involved in child trafficking.</li>
<li style="font-weight:400;">Rose speaks about the importance of creating a safe environment for our children to help prevent trafficking.</li>
<li style="font-weight:400;">As far as social media, do you think parents should not post things of their children on social media?</li>
<li style="font-weight:400;">Rose recommends to always keep the location off when you post pictures.</li>
<li style="font-weight:400;">Right now, Rose is taking a less active role with her company so she can work on putting her family first.</li>
<li style="font-weight:400;">What can people do to help with this industry?</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Rose worked for a company that helped save children from child trafficking.</li>
<li style="font-weight:400;">Areas with high tourism or transient workers are going to have higher levels of trafficking.</li>
<li style="font-weight:400;">Creating a safe and nurturing space for your children can help prevent trafficking.</li>
</ol><p> </p>
<p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tkcz3d/ep16_flsj7mmct.mp3" length="36721982" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: Protecting Our Children with Rose Terrero
 
On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Rose Terrero. Rose speaks about her experience working in the Dominican Republic for an organization to help save minors from child trafficking. Rose speaks about the different situations they would see, the programs their organization offers to children, and offers advice for what parents can do to protect their children and help prevent child trafficking.
 
Episode Highlights: 
Rose is currently living in the Dominican Republic, and she has been living out of the US for 6 years.
When you lived in Guatemala, what did you do?
How did this change when you moved to the DR?
Rose worked as the director’s assistant for a company that worked to help minors escaping child trafficking. 
As the director’s assistant, what were your day-to-day operations like?
What was the average age of the children you were saving?
Rose’s organization worked specifically with minors, mainly 11-17 year olds.
They usually worked with 6-10 children at a time, and they would usually stay anywhere from 5 days to 6 months.
What was the usual situation for children you saved?
There was no usual, they saw a wide range of cases.
Adult prostitution is legal in the Dominican Republic, which makes the work they do even more difficult.
Do most of the children you work with want help?
Rose explains how there is a big difference here between children and adults who are receiving help.
It usually took girls 10-12 days before they really wanted to be there.
Most of the children Rose worked with were from the Dominican Republic.
Rose explains the trafficking profile for countries, which rates how the country works to end trafficking.
Rose also reads the part of the report pertinent to the United States.
Rose believes that the vast majority of children who go missing in the United States will be involved in child trafficking.
Rose speaks about the importance of creating a safe environment for our children to help prevent trafficking.
As far as social media, do you think parents should not post things of their children on social media?
Rose recommends to always keep the location off when you post pictures.
Right now, Rose is taking a less active role with her company so she can work on putting her family first.
What can people do to help with this industry?
 
3 Key Points:
Rose worked for a company that helped save children from child trafficking.
Areas with high tourism or transient workers are going to have higher levels of trafficking.
Creating a safe and nurturing space for your children can help prevent trafficking.
 
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2295</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 15: Surviving Ted Bundy</title>
        <itunes:title>Episode 15: Surviving Ted Bundy</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-15-surviving-ted-bundy/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-15-surviving-ted-bundy/#comments</comments>        <pubDate>Wed, 22 Jul 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/afef6d5c-7cd3-3626-9a11-1fc962b76af5</guid>
                                    <description><![CDATA[<p>Title: Pulling Out Your Strength with Kathy Kleiner</p>
<p> </p>
<p>On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Kathy Kleiner. Kathy tells her story about growing up with Lupus, going to college, and surviving an attack by Ted Bundy. Kathy speaks about her recovery process, and how she had to pull deeply on her inner strength to persevere and not let that moment define the rest of her life.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Kathy recounts her childhood, remembering her father, and learning that her father passed away when she was 5. </li>
<li style="font-weight:400;">Later, Kathy’s mother remarried and her step-father adopted her and she took his last name.</li>
<li style="font-weight:400;">When she was in sixth grade, Kathy fell ill and was eventually diagnosed with systemic Lupus at 13.</li>
<li style="font-weight:400;">Kathy did an experimental chemotherapy treatment for her Lupus when she was 13.</li>
<li style="font-weight:400;">With your Lupus, did you experience more pain or exhaustion?</li>
<li style="font-weight:400;">Do you continue to have issues with Lupus now?</li>
<li style="font-weight:400;">Kathy does not want to let Lupus hold her back.</li>
<li style="font-weight:400;">After you graduated from high school what did you do?</li>
<li style="font-weight:400;">Kathy went on to study at FSU and even joined a sorority.</li>
<li style="font-weight:400;">Can you explain the traumatic experience you went through while living at the sorority house?</li>
<li style="font-weight:400;">In January 1978, Kathy went to a wedding and reception at a small chapel and was planning to go to a movie with friends afterwards.</li>
<li style="font-weight:400;">After getting back to the house, Kathy decided to stay home and study instead.</li>
<li style="font-weight:400;">That night, Kathy was first woken up slightly by a quiet noise like the door sliding on the carpet, and later, she was woken by a louder noise of a trunk in her room being hit.</li>
<li style="font-weight:400;">Kathy saw the silhouette of a person standing over her, and when she was hit her jaw was shattered in 3 places.</li>
<li style="font-weight:400;">When her roommate came over, Ted also attacked her with the same piece of firewood.</li>
<li style="font-weight:400;">When their room became light from a car’s headlights, Ted became scared and ran out of their room.</li>
<li style="font-weight:400;">The next thing Kathy remembers was a police officer next to her and feeling safe again.</li>
<li style="font-weight:400;">What time approximately did the attack occur?</li>
<li style="font-weight:400;">Who found you? And how did they find you?</li>
<li style="font-weight:400;">Kathy’s roommate was able to get up and walk into the hallway and one of their sorority sisters found her.</li>
<li style="font-weight:400;">Three weeks after the attack, Kathy was taken to an oral surgeon who had to re-break her jaw so it would heal correctly.</li>
<li style="font-weight:400;">Kathy continues to have pain in her jaw to this day and had surgery as recently as 2 years ago.</li>
<li style="font-weight:400;">What is your message to someone who has survived a traumatic experience?</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Kathy was diagnosed with systemic Lupus at a young age which had a significant impact on her childhood.</li>
<li style="font-weight:400;">When she was in college, Kathy was attacked by Ted Bundy while in her sorority house.</li>
<li style="font-weight:400;">Kathy does not let the attack define her.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Kathy: <a href='https://twitter.com/kathykrubin?lang=en'>Twitter</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Title: Pulling Out Your Strength with Kathy Kleiner</p>
<p> </p>
<p>On today’s episode of <em>Fast Lane with Sara Jayne</em>, Sara speaks with Kathy Kleiner. Kathy tells her story about growing up with Lupus, going to college, and surviving an attack by Ted Bundy. Kathy speaks about her recovery process, and how she had to pull deeply on her inner strength to persevere and not let that moment define the rest of her life.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Kathy recounts her childhood, remembering her father, and learning that her father passed away when she was 5. </li>
<li style="font-weight:400;">Later, Kathy’s mother remarried and her step-father adopted her and she took his last name.</li>
<li style="font-weight:400;">When she was in sixth grade, Kathy fell ill and was eventually diagnosed with systemic Lupus at 13.</li>
<li style="font-weight:400;">Kathy did an experimental chemotherapy treatment for her Lupus when she was 13.</li>
<li style="font-weight:400;">With your Lupus, did you experience more pain or exhaustion?</li>
<li style="font-weight:400;">Do you continue to have issues with Lupus now?</li>
<li style="font-weight:400;">Kathy does not want to let Lupus hold her back.</li>
<li style="font-weight:400;">After you graduated from high school what did you do?</li>
<li style="font-weight:400;">Kathy went on to study at FSU and even joined a sorority.</li>
<li style="font-weight:400;">Can you explain the traumatic experience you went through while living at the sorority house?</li>
<li style="font-weight:400;">In January 1978, Kathy went to a wedding and reception at a small chapel and was planning to go to a movie with friends afterwards.</li>
<li style="font-weight:400;">After getting back to the house, Kathy decided to stay home and study instead.</li>
<li style="font-weight:400;">That night, Kathy was first woken up slightly by a quiet noise like the door sliding on the carpet, and later, she was woken by a louder noise of a trunk in her room being hit.</li>
<li style="font-weight:400;">Kathy saw the silhouette of a person standing over her, and when she was hit her jaw was shattered in 3 places.</li>
<li style="font-weight:400;">When her roommate came over, Ted also attacked her with the same piece of firewood.</li>
<li style="font-weight:400;">When their room became light from a car’s headlights, Ted became scared and ran out of their room.</li>
<li style="font-weight:400;">The next thing Kathy remembers was a police officer next to her and feeling safe again.</li>
<li style="font-weight:400;">What time approximately did the attack occur?</li>
<li style="font-weight:400;">Who found you? And how did they find you?</li>
<li style="font-weight:400;">Kathy’s roommate was able to get up and walk into the hallway and one of their sorority sisters found her.</li>
<li style="font-weight:400;">Three weeks after the attack, Kathy was taken to an oral surgeon who had to re-break her jaw so it would heal correctly.</li>
<li style="font-weight:400;">Kathy continues to have pain in her jaw to this day and had surgery as recently as 2 years ago.</li>
<li style="font-weight:400;">What is your message to someone who has survived a traumatic experience?</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Kathy was diagnosed with systemic Lupus at a young age which had a significant impact on her childhood.</li>
<li style="font-weight:400;">When she was in college, Kathy was attacked by Ted Bundy while in her sorority house.</li>
<li style="font-weight:400;">Kathy does not let the attack define her.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Kathy: <a href='https://twitter.com/kathykrubin?lang=en'>Twitter</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/px93g3/ep15_flsj6lvqf.mp3" length="36737828" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: Pulling Out Your Strength with Kathy Kleiner
 
On today’s episode of Fast Lane with Sara Jayne, Sara speaks with Kathy Kleiner. Kathy tells her story about growing up with Lupus, going to college, and surviving an attack by Ted Bundy. Kathy speaks about her recovery process, and how she had to pull deeply on her inner strength to persevere and not let that moment define the rest of her life.
 
Episode Highlights: 
Kathy recounts her childhood, remembering her father, and learning that her father passed away when she was 5. 
Later, Kathy’s mother remarried and her step-father adopted her and she took his last name.
When she was in sixth grade, Kathy fell ill and was eventually diagnosed with systemic Lupus at 13.
Kathy did an experimental chemotherapy treatment for her Lupus when she was 13.
With your Lupus, did you experience more pain or exhaustion?
Do you continue to have issues with Lupus now?
Kathy does not want to let Lupus hold her back.
After you graduated from high school what did you do?
Kathy went on to study at FSU and even joined a sorority.
Can you explain the traumatic experience you went through while living at the sorority house?
In January 1978, Kathy went to a wedding and reception at a small chapel and was planning to go to a movie with friends afterwards.
After getting back to the house, Kathy decided to stay home and study instead.
That night, Kathy was first woken up slightly by a quiet noise like the door sliding on the carpet, and later, she was woken by a louder noise of a trunk in her room being hit.
Kathy saw the silhouette of a person standing over her, and when she was hit her jaw was shattered in 3 places.
When her roommate came over, Ted also attacked her with the same piece of firewood.
When their room became light from a car’s headlights, Ted became scared and ran out of their room.
The next thing Kathy remembers was a police officer next to her and feeling safe again.
What time approximately did the attack occur?
Who found you? And how did they find you?
Kathy’s roommate was able to get up and walk into the hallway and one of their sorority sisters found her.
Three weeks after the attack, Kathy was taken to an oral surgeon who had to re-break her jaw so it would heal correctly.
Kathy continues to have pain in her jaw to this day and had surgery as recently as 2 years ago.
What is your message to someone who has survived a traumatic experience?
 
3 Key Points:
Kathy was diagnosed with systemic Lupus at a young age which had a significant impact on her childhood.
When she was in college, Kathy was attacked by Ted Bundy while in her sorority house.
Kathy does not let the attack define her.
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Kathy: Twitter
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2296</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 14: A Journey to Sobriety with Brian Heintz</title>
        <itunes:title>Episode 14: A Journey to Sobriety with Brian Heintz</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-14-a-journey-to-sobriety-with-brian-heintz/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-14-a-journey-to-sobriety-with-brian-heintz/#comments</comments>        <pubDate>Thu, 16 Jul 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/0e7e23b9-542c-5e94-a8f4-e0bbaf2a5f76</guid>
                                    <description><![CDATA[<p>Title: A Journey to Sobriety with Brian Heintz</p>
<p> </p>
<p>During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Brian Hines about his journey to sobriety and his path to deepening his faith. Brian writes a blog where he shares his journey. Brian and Sara talk about his history, what helped him change, and his current views on life.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Brian was born and raised in Saint Paul, Minnesota.</li>
<li style="font-weight:400;">Brian talks about how, around the ages 19-20, he got very into “partying and girls,” which destroyed many of his relationships. Brian had to work to rebuild those relationships.</li>
<li style="font-weight:400;">Were you close with your mom when you grew up?</li>
<li style="font-weight:400;">When you were in your partying days, did your mom try to get you out of it or let you find your own way?</li>
<li style="font-weight:400;">Were you raised around people who did a lot of drinking?</li>
<li style="font-weight:400;">Brain talks some about his relationship with his dad after his parents divorced, and how he wishes his dad had been more present before he passed away.</li>
<li style="font-weight:400;">Was it a turning point for you when he passed away?</li>
<li style="font-weight:400;">Is there anything you wish you had done before he passed?</li>
<li style="font-weight:400;">What day did you decide that you weren’t drinking any longer?</li>
<li style="font-weight:400;">Brian became sober on October 25, 2012.</li>
<li style="font-weight:400;">He started a blog because he was going stir-crazy and had too many thoughts in his head while trying to change his whole lifestyle.</li>
<li style="font-weight:400;">Did you ever start to get tired of or sarcastic with people who were not experienced with understanding alcoholism or sobriety?</li>
<li style="font-weight:400;">Brian speaks about the double standard with alcohol, and how alcohol is glorified but sobriety not taken seriously.</li>
<li style="font-weight:400;">Did you have any friends who tried to get you to continue drinking?</li>
<li style="font-weight:400;">Did you have anyone who would check up on you to make sure you weren’t drinking?</li>
<li style="font-weight:400;">Brian started going to church in 2013, and he is still going to church 7 years later.</li>
<li style="font-weight:400;">Did you have any books that you felt were critical to helping you?</li>
<li style="font-weight:400;">Brian says he self-sabotaged his first relationship after becoming sober because he thought it was too good to be true.</li>
<li style="font-weight:400;">Do you ever still feel that it’s you against the world?</li>
<li style="font-weight:400;">Is church something you were looking for, or is it something that your girlfriend brought into your life?</li>
<li style="font-weight:400;">Does your mom go to church with you?</li>
<li style="font-weight:400;">Brian is currently pursuing a degree in addiction counseling.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">It is important to let yourself feel things and not bottle up your emotions or experiences.</li>
<li style="font-weight:400;">There is a double standard around the acceptance of alcohol but not sobriety.</li>
<li style="font-weight:400;">Everything that happens is a lesson and you can learn from it.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Brian’s Blog <a href='https://briansrecoveryblogmn.wordpress.com/'>https://briansrecoveryblogmn.wordpress.com/</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Title: A Journey to Sobriety with Brian Heintz</p>
<p> </p>
<p>During today’s episode of <em>Fast Lane with Sara Jayne, </em>Sara speaks with Brian Hines about his journey to sobriety and his path to deepening his faith. Brian writes a blog where he shares his journey. Brian and Sara talk about his history, what helped him change, and his current views on life.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Brian was born and raised in Saint Paul, Minnesota.</li>
<li style="font-weight:400;">Brian talks about how, around the ages 19-20, he got very into “partying and girls,” which destroyed many of his relationships. Brian had to work to rebuild those relationships.</li>
<li style="font-weight:400;">Were you close with your mom when you grew up?</li>
<li style="font-weight:400;">When you were in your partying days, did your mom try to get you out of it or let you find your own way?</li>
<li style="font-weight:400;">Were you raised around people who did a lot of drinking?</li>
<li style="font-weight:400;">Brain talks some about his relationship with his dad after his parents divorced, and how he wishes his dad had been more present before he passed away.</li>
<li style="font-weight:400;">Was it a turning point for you when he passed away?</li>
<li style="font-weight:400;">Is there anything you wish you had done before he passed?</li>
<li style="font-weight:400;">What day did you decide that you weren’t drinking any longer?</li>
<li style="font-weight:400;">Brian became sober on October 25, 2012.</li>
<li style="font-weight:400;">He started a blog because he was going stir-crazy and had too many thoughts in his head while trying to change his whole lifestyle.</li>
<li style="font-weight:400;">Did you ever start to get tired of or sarcastic with people who were not experienced with understanding alcoholism or sobriety?</li>
<li style="font-weight:400;">Brian speaks about the double standard with alcohol, and how alcohol is glorified but sobriety not taken seriously.</li>
<li style="font-weight:400;">Did you have any friends who tried to get you to continue drinking?</li>
<li style="font-weight:400;">Did you have anyone who would check up on you to make sure you weren’t drinking?</li>
<li style="font-weight:400;">Brian started going to church in 2013, and he is still going to church 7 years later.</li>
<li style="font-weight:400;">Did you have any books that you felt were critical to helping you?</li>
<li style="font-weight:400;">Brian says he self-sabotaged his first relationship after becoming sober because he thought it was too good to be true.</li>
<li style="font-weight:400;">Do you ever still feel that it’s you against the world?</li>
<li style="font-weight:400;">Is church something you were looking for, or is it something that your girlfriend brought into your life?</li>
<li style="font-weight:400;">Does your mom go to church with you?</li>
<li style="font-weight:400;">Brian is currently pursuing a degree in addiction counseling.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">It is important to let yourself feel things and not bottle up your emotions or experiences.</li>
<li style="font-weight:400;">There is a double standard around the acceptance of alcohol but not sobriety.</li>
<li style="font-weight:400;">Everything that happens is a lesson and you can learn from it.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Brian’s Blog <a href='https://briansrecoveryblogmn.wordpress.com/'>https://briansrecoveryblogmn.wordpress.com/</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/twa9q9/EP14_FLSJ_3__65a6m.mp3" length="40399922" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: A Journey to Sobriety with Brian Heintz
 
During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Brian Hines about his journey to sobriety and his path to deepening his faith. Brian writes a blog where he shares his journey. Brian and Sara talk about his history, what helped him change, and his current views on life.
 
Episode Highlights: 
Brian was born and raised in Saint Paul, Minnesota.
Brian talks about how, around the ages 19-20, he got very into “partying and girls,” which destroyed many of his relationships. Brian had to work to rebuild those relationships.
Were you close with your mom when you grew up?
When you were in your partying days, did your mom try to get you out of it or let you find your own way?
Were you raised around people who did a lot of drinking?
Brain talks some about his relationship with his dad after his parents divorced, and how he wishes his dad had been more present before he passed away.
Was it a turning point for you when he passed away?
Is there anything you wish you had done before he passed?
What day did you decide that you weren’t drinking any longer?
Brian became sober on October 25, 2012.
He started a blog because he was going stir-crazy and had too many thoughts in his head while trying to change his whole lifestyle.
Did you ever start to get tired of or sarcastic with people who were not experienced with understanding alcoholism or sobriety?
Brian speaks about the double standard with alcohol, and how alcohol is glorified but sobriety not taken seriously.
Did you have any friends who tried to get you to continue drinking?
Did you have anyone who would check up on you to make sure you weren’t drinking?
Brian started going to church in 2013, and he is still going to church 7 years later.
Did you have any books that you felt were critical to helping you?
Brian says he self-sabotaged his first relationship after becoming sober because he thought it was too good to be true.
Do you ever still feel that it’s you against the world?
Is church something you were looking for, or is it something that your girlfriend brought into your life?
Does your mom go to church with you?
Brian is currently pursuing a degree in addiction counseling.
 
3 Key Points:
It is important to let yourself feel things and not bottle up your emotions or experiences.
There is a double standard around the acceptance of alcohol but not sobriety.
Everything that happens is a lesson and you can learn from it.
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Brian’s Blog https://briansrecoveryblogmn.wordpress.com/
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2524</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 13: Reframing Your Perceptions with Anita Kyle </title>
        <itunes:title>Episode 13: Reframing Your Perceptions with Anita Kyle </itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-13-reframing-your-perceptions-with-anita-kyle/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-13-reframing-your-perceptions-with-anita-kyle/#comments</comments>        <pubDate>Thu, 09 Jul 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/0212daae-b78e-5835-b1af-c335837c8ef6</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Title: Reframing your Perceptions with Anita Kyle</p>
<p> </p>
<p style="font-weight:400;">On today’s episode of Fast Lane with Sara Jayne, Sara talks with Anita Kyle, owner of Angel of Hearts Wellness based in Phoenix, AZ. Anita does emotional intelligence perception reframing to get to the root cause of a person’s diagnosis. Anita explains how she uses Zyto EVOX technology to explore how past trauma and baggage can impact current health and wellness, and how she can help people overcome these things to reach a more healthful state.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;">Perception has a powerful impact on our life.</li>
<li style="font-weight:400;">Anita uses something called Zyto EVOX technology for perception reframing.</li>
<li style="font-weight:400;">Zyto EVOX can help people sort through things that have happened to them in their lives and determine how they are still being affected.</li>
<li style="font-weight:400;">Zyto EVOX uses the same technology that’s in a lie detector test.</li>
<li style="font-weight:400;">Anita also does a balancer scan to determine what their stressors are and what emotions are out of range.</li>
<li style="font-weight:400;">EVOX helps you respond to stressors in your life differently so you can be more calm.</li>
<li style="font-weight:400;">Health, relationships, and performance are the top 3 things that Zyto EVOX helps.</li>
<li style="font-weight:400;">If someone is chronically fatigued, how can you help them?</li>
<li style="font-weight:400;">EVOX tells you what your body wants to hear to help you create affirmations for yourself.</li>
<li style="font-weight:400;">Have you ever helped someone with chronic acid reflux?</li>
<li style="font-weight:400;">What is the emotion that goes with the stomach?</li>
<li style="font-weight:400;">Is there a certain event in your life that led you to EVOX and starting your own business?</li>
<li style="font-weight:400;">What is the most common thing people come to you for?</li>
<li style="font-weight:400;">People often come to get help with releasing baggage they’ve been holding on to for many years.</li>
<li style="font-weight:400;">It can help to tell yourself the opposite of how you are actually feeling as a way of lifting yourself up.</li>
<li style="font-weight:400;">Anita has worked with people who have a wide variety of traumas and diagnoses, including childhood abuse, cancer, and others.</li>
<li style="font-weight:400;">Anita can also offer virtual sessions.</li>
<li style="font-weight:400;">Anita believes that a large part of EVOX is bringing people hope.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<p> </p>
<ol style="font-weight:400;"><li style="font-weight:400;">Zyto EVOX therapy is a technology that can help people work through past trauma or and determine the root cause of their illness.</li>
<li style="font-weight:400;">All our body parts have their own associated emotion.</li>
<li style="font-weight:400;">Affirmations can help with perception reframing by telling your body what it wants to hear.</li>
</ol><p style="font-weight:400;">Resources Mentioned: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Anita: <a href='https://theangelofhearts.com/'>Website</a> <a href='https://www.instagram.com/angelofheartswellness/'>Instagram</a> <a href='https://www.facebook.com/angelofheartswellness/'>Facebook</a></li>
<li style="font-weight:400;">Anita’s phone: 602-625-0155</li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Title: Reframing your Perceptions with Anita Kyle</p>
<p> </p>
<p style="font-weight:400;">On today’s episode of <em>Fast Lane with Sara Jayne, </em>Sara talks with Anita Kyle, owner of Angel of Hearts Wellness based in Phoenix, AZ. Anita does emotional intelligence perception reframing to get to the root cause of a person’s diagnosis. Anita explains how she uses Zyto EVOX technology to explore how past trauma and baggage can impact current health and wellness, and how she can help people overcome these things to reach a more healthful state.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;">Perception has a powerful impact on our life.</li>
<li style="font-weight:400;">Anita uses something called Zyto EVOX technology for perception reframing.</li>
<li style="font-weight:400;">Zyto EVOX can help people sort through things that have happened to them in their lives and determine how they are still being affected.</li>
<li style="font-weight:400;">Zyto EVOX uses the same technology that’s in a lie detector test.</li>
<li style="font-weight:400;">Anita also does a balancer scan to determine what their stressors are and what emotions are out of range.</li>
<li style="font-weight:400;">EVOX helps you respond to stressors in your life differently so you can be more calm.</li>
<li style="font-weight:400;">Health, relationships, and performance are the top 3 things that Zyto EVOX helps.</li>
<li style="font-weight:400;">If someone is chronically fatigued, how can you help them?</li>
<li style="font-weight:400;">EVOX tells you what your body wants to hear to help you create affirmations for yourself.</li>
<li style="font-weight:400;">Have you ever helped someone with chronic acid reflux?</li>
<li style="font-weight:400;">What is the emotion that goes with the stomach?</li>
<li style="font-weight:400;">Is there a certain event in your life that led you to EVOX and starting your own business?</li>
<li style="font-weight:400;">What is the most common thing people come to you for?</li>
<li style="font-weight:400;">People often come to get help with releasing baggage they’ve been holding on to for many years.</li>
<li style="font-weight:400;">It can help to tell yourself the opposite of how you are actually feeling as a way of lifting yourself up.</li>
<li style="font-weight:400;">Anita has worked with people who have a wide variety of traumas and diagnoses, including childhood abuse, cancer, and others.</li>
<li style="font-weight:400;">Anita can also offer virtual sessions.</li>
<li style="font-weight:400;">Anita believes that a large part of EVOX is bringing people hope.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<p> </p>
<ol style="font-weight:400;"><li style="font-weight:400;">Zyto EVOX therapy is a technology that can help people work through past trauma or and determine the root cause of their illness.</li>
<li style="font-weight:400;">All our body parts have their own associated emotion.</li>
<li style="font-weight:400;">Affirmations can help with perception reframing by telling your body what it wants to hear.</li>
</ol><p style="font-weight:400;">Resources Mentioned: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Anita: <a href='https://theangelofhearts.com/'>Website</a> <a href='https://www.instagram.com/angelofheartswellness/'>Instagram</a> <a href='https://www.facebook.com/angelofheartswellness/'>Facebook</a></li>
<li style="font-weight:400;">Anita’s phone: 602-625-0155</li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3glkix/EP13_FLSJ_6lwf1.mp3" length="47136140" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: Reframing your Perceptions with Anita Kyle
 
On today’s episode of Fast Lane with Sara Jayne, Sara talks with Anita Kyle, owner of Angel of Hearts Wellness based in Phoenix, AZ. Anita does emotional intelligence perception reframing to get to the root cause of a person’s diagnosis. Anita explains how she uses Zyto EVOX technology to explore how past trauma and baggage can impact current health and wellness, and how she can help people overcome these things to reach a more healthful state.
 
Episode Highlights: 
 
Perception has a powerful impact on our life.
Anita uses something called Zyto EVOX technology for perception reframing.
Zyto EVOX can help people sort through things that have happened to them in their lives and determine how they are still being affected.
Zyto EVOX uses the same technology that’s in a lie detector test.
Anita also does a balancer scan to determine what their stressors are and what emotions are out of range.
EVOX helps you respond to stressors in your life differently so you can be more calm.
Health, relationships, and performance are the top 3 things that Zyto EVOX helps.
If someone is chronically fatigued, how can you help them?
EVOX tells you what your body wants to hear to help you create affirmations for yourself.
Have you ever helped someone with chronic acid reflux?
What is the emotion that goes with the stomach?
Is there a certain event in your life that led you to EVOX and starting your own business?
What is the most common thing people come to you for?
People often come to get help with releasing baggage they’ve been holding on to for many years.
It can help to tell yourself the opposite of how you are actually feeling as a way of lifting yourself up.
Anita has worked with people who have a wide variety of traumas and diagnoses, including childhood abuse, cancer, and others.
Anita can also offer virtual sessions.
Anita believes that a large part of EVOX is bringing people hope.
 
3 Key Points:
 
Zyto EVOX therapy is a technology that can help people work through past trauma or and determine the root cause of their illness.
All our body parts have their own associated emotion.
Affirmations can help with perception reframing by telling your body what it wants to hear.
Resources Mentioned: 
 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Anita: Website Instagram Facebook
Anita’s phone: 602-625-0155
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2946</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 12: Adventure in Medora, ND with Justin Fisk</title>
        <itunes:title>Episode 12: Adventure in Medora, ND with Justin Fisk</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-12-adventure-in-medora-nd-with-justin-fisk/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-12-adventure-in-medora-nd-with-justin-fisk/#comments</comments>        <pubDate>Thu, 02 Jul 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/b09a0aaa-4279-52cd-afb5-9a2789f38a30</guid>
                                    <description><![CDATA[<p>Title: Exploring Medora with Justin Fisk from the Theodore Roosevelt Medora Foundation</p>
<p> </p>
<p>During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Justin Fisk, Marketing & Communications Director for the Theodore Roosevelt Medora Foundation. Justin Fisk talks about the creation of the Theodore Roosevelt Medora Foundation, the reasons why Medora is a wonderful place for a family vacation, and the unique attractions to enjoy while in Medora. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Justin Fisk explains the connection between Theodore Roosevelt and Medora. </li>
<li style="font-weight:400;">How did Medora become a destination?</li>
<li style="font-weight:400;">The atmosphere among the actors is like a family. </li>
<li style="font-weight:400;">Why is Medora a great place for family vacations?</li>
<li style="font-weight:400;">Medora is full of places to shop for western wear clothing and boots.  </li>
<li style="font-weight:400;">What is the population like and the golfing experience?   </li>
<li style="font-weight:400;">Justin Fisk talks about the 150-mile trail. </li>
<li style="font-weight:400;">If Justin Fisk went to Medora for the day, what would he do?</li>
<li style="font-weight:400;">What should we know about the Medora Gospel Brunch?</li>
<li style="font-weight:400;">What are some other Medora gems to come see? </li>
<li style="font-weight:400;">Medora improves but feels like it is timeless and hasn’t changed. </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Medora is great for family vacations because of the Medora musicals and to go see the Badlands, and the only national park in North Dakota, which is Medora at the south unit of Theodore Roosevelt National Park. </li>
<li style="font-weight:400;">Unlike most musicals, Medora musicals go for over 100 days in a row.  </li>
<li style="font-weight:400;">The population in Medora is about 130 people. </li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/justinfiskmarketer/'>Justin Fisk: Linkedin</a></li>
<li style="font-weight:400;"><a href='https://medora.com/'>Medora: medora.com</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Title: Exploring Medora with Justin Fisk from the Theodore Roosevelt Medora Foundation</p>
<p> </p>
<p>During today’s episode of <em>Fast Lane with Sara Jayne, </em>Sara speaks with Justin Fisk, Marketing & Communications Director for the Theodore Roosevelt Medora Foundation. Justin Fisk talks about the creation of the Theodore Roosevelt Medora Foundation, the reasons why Medora is a wonderful place for a family vacation, and the unique attractions to enjoy while in Medora. </p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Justin Fisk explains the connection between Theodore Roosevelt and Medora. </li>
<li style="font-weight:400;">How did Medora become a destination?</li>
<li style="font-weight:400;">The atmosphere among the actors is like a family. </li>
<li style="font-weight:400;">Why is Medora a great place for family vacations?</li>
<li style="font-weight:400;">Medora is full of places to shop for western wear clothing and boots.  </li>
<li style="font-weight:400;">What is the population like and the golfing experience?   </li>
<li style="font-weight:400;">Justin Fisk talks about the 150-mile trail. </li>
<li style="font-weight:400;">If Justin Fisk went to Medora for the day, what would he do?</li>
<li style="font-weight:400;">What should we know about the Medora Gospel Brunch?</li>
<li style="font-weight:400;">What are some other Medora gems to come see? </li>
<li style="font-weight:400;">Medora improves but feels like it is timeless and hasn’t changed. </li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Medora is great for family vacations because of the Medora musicals and to go see the Badlands, and the only national park in North Dakota, which is Medora at the south unit of Theodore Roosevelt National Park. </li>
<li style="font-weight:400;">Unlike most musicals, Medora musicals go for over 100 days in a row.  </li>
<li style="font-weight:400;">The population in Medora is about 130 people. </li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/justinfiskmarketer/'>Justin Fisk: Linkedin</a></li>
<li style="font-weight:400;"><a href='https://medora.com/'>Medora: medora.com</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dcebb3/EP12_FLSJ_80j0d.mp3" length="39697694" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: Exploring Medora with Justin Fisk from the Theodore Roosevelt Medora Foundation
 
During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Justin Fisk, Marketing & Communications Director for the Theodore Roosevelt Medora Foundation. Justin Fisk talks about the creation of the Theodore Roosevelt Medora Foundation, the reasons why Medora is a wonderful place for a family vacation, and the unique attractions to enjoy while in Medora. 
 
Episode Highlights: 
Justin Fisk explains the connection between Theodore Roosevelt and Medora. 
How did Medora become a destination?
The atmosphere among the actors is like a family. 
Why is Medora a great place for family vacations?
Medora is full of places to shop for western wear clothing and boots.  
What is the population like and the golfing experience?   
Justin Fisk talks about the 150-mile trail. 
If Justin Fisk went to Medora for the day, what would he do?
What should we know about the Medora Gospel Brunch?
What are some other Medora gems to come see? 
Medora improves but feels like it is timeless and hasn’t changed. 
 
3 Key Points:
Medora is great for family vacations because of the Medora musicals and to go see the Badlands, and the only national park in North Dakota, which is Medora at the south unit of Theodore Roosevelt National Park. 
Unlike most musicals, Medora musicals go for over 100 days in a row.  
The population in Medora is about 130 people. 
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Justin Fisk: Linkedin
Medora: medora.com
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2481</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 11: The Judge is In with Ashley Beall</title>
        <itunes:title>Episode 11: The Judge is In with Ashley Beall</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-11-the-judge-is-in-with-ashley-beall/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-11-the-judge-is-in-with-ashley-beall/#comments</comments>        <pubDate>Thu, 25 Jun 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/14949201-4710-5b22-baec-8b58020ca6bd</guid>
                                    <description><![CDATA[<p>During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Ashley Beall, a judge based in Minot, North Dakota. Ashley speaks about her journey to becoming a judge, her previous experience working as a public defender, and how she keeps the balance between her life at work and at home.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Ashley talks about the beginning of her journey to becoming a judge.</li>
<li style="font-weight:400;">How frequently are you actually in court?</li>
<li style="font-weight:400;">When you’re a judge, you no longer have a private practice?</li>
<li style="font-weight:400;">That would be true if she were a district court judge, but not for a municipal court judge.</li>
<li style="font-weight:400;">What is the most difficult part of your job?</li>
<li style="font-weight:400;">Seeing defendants who have unmet needs, and how that can create a cycle that is very difficult to escape.</li>
<li style="font-weight:400;">Ashley believes that every person deserves to have an advocate that makes them a human in the eyes of the court.</li>
<li style="font-weight:400;">Were you ever worried to be around any of your clients?</li>
<li style="font-weight:400;">Will you always be a judge?</li>
<li style="font-weight:400;">Ashley will have to run again every 4 years, but she sees herself continuing as a judge.</li>
<li style="font-weight:400;">Being a young mom, is it ever hard to turn off some of the situations you see when you go home?</li>
<li style="font-weight:400;">Did you have a limit on the number of cases you could have at one time?</li>
<li style="font-weight:400;">Do people who you represented years ago ever reach out to you again when the case is over?</li>
<li style="font-weight:400;">How could an average person help someone in a bad situation?</li>
<li style="font-weight:400;">What are some misconceptions people have about judges?</li>
<li style="font-weight:400;">It’s not a business, the judicial system isn’t out there making a ton of money.</li>
<li style="font-weight:400;">Ashley explains how she handles disrespectful defendants.</li>
<li style="font-weight:400;">It’s unusual for defendants to be represented by attorneys in municipal court.</li>
<li style="font-weight:400;">When you were a prosecutor, did you ever have people who wanted to defend themselves?</li>
<li style="font-weight:400;">When you meet your defense clients, where do you usually meet them?</li>
<li style="font-weight:400;">Ashley doesn’t like meeting with people in jail because they are usually in crisis.</li>
<li style="font-weight:400;">What are some things from law shows that are very fake?</li>
<li style="font-weight:400;">If you could encourage people to do one thing to be better, live better, do better, what would it be?</li>
<li style="font-weight:400;">Help people because it’s the right thing to do, not because you’re expecting a certain reaction.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The purpose of a defense attorney is to make sure the defendant’s rights are protected.</li>
<li style="font-weight:400;">Even as an average person, there are ways you can help at-risk youth or adults.</li>
<li style="font-weight:400;">In municipal court, cases generally move very slowly.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>During today’s episode of <em>Fast Lane with Sara Jayne, </em>Sara speaks with Ashley Beall, a judge based in Minot, North Dakota. Ashley speaks about her journey to becoming a judge, her previous experience working as a public defender, and how she keeps the balance between her life at work and at home.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Ashley talks about the beginning of her journey to becoming a judge.</li>
<li style="font-weight:400;">How frequently are you actually in court?</li>
<li style="font-weight:400;">When you’re a judge, you no longer have a private practice?</li>
<li style="font-weight:400;">That would be true if she were a district court judge, but not for a municipal court judge.</li>
<li style="font-weight:400;">What is the most difficult part of your job?</li>
<li style="font-weight:400;">Seeing defendants who have unmet needs, and how that can create a cycle that is very difficult to escape.</li>
<li style="font-weight:400;">Ashley believes that every person deserves to have an advocate that makes them a human in the eyes of the court.</li>
<li style="font-weight:400;">Were you ever worried to be around any of your clients?</li>
<li style="font-weight:400;">Will you always be a judge?</li>
<li style="font-weight:400;">Ashley will have to run again every 4 years, but she sees herself continuing as a judge.</li>
<li style="font-weight:400;">Being a young mom, is it ever hard to turn off some of the situations you see when you go home?</li>
<li style="font-weight:400;">Did you have a limit on the number of cases you could have at one time?</li>
<li style="font-weight:400;">Do people who you represented years ago ever reach out to you again when the case is over?</li>
<li style="font-weight:400;">How could an average person help someone in a bad situation?</li>
<li style="font-weight:400;">What are some misconceptions people have about judges?</li>
<li style="font-weight:400;">It’s not a business, the judicial system isn’t out there making a ton of money.</li>
<li style="font-weight:400;">Ashley explains how she handles disrespectful defendants.</li>
<li style="font-weight:400;">It’s unusual for defendants to be represented by attorneys in municipal court.</li>
<li style="font-weight:400;">When you were a prosecutor, did you ever have people who wanted to defend themselves?</li>
<li style="font-weight:400;">When you meet your defense clients, where do you usually meet them?</li>
<li style="font-weight:400;">Ashley doesn’t like meeting with people in jail because they are usually in crisis.</li>
<li style="font-weight:400;">What are some things from law shows that are very fake?</li>
<li style="font-weight:400;">If you could encourage people to do one thing to be better, live better, do better, what would it be?</li>
<li style="font-weight:400;">Help people because it’s the right thing to do, not because you’re expecting a certain reaction.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">The purpose of a defense attorney is to make sure the defendant’s rights are protected.</li>
<li style="font-weight:400;">Even as an average person, there are ways you can help at-risk youth or adults.</li>
<li style="font-weight:400;">In municipal court, cases generally move very slowly.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4g15lt/EP11_FLSJ_9yz4i.mp3" length="38539268" type="audio/mpeg"/>
        <itunes:summary><![CDATA[During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Ashley Beall, a judge based in Minot, North Dakota. Ashley speaks about her journey to becoming a judge, her previous experience working as a public defender, and how she keeps the balance between her life at work and at home.
 
Episode Highlights: 
Ashley talks about the beginning of her journey to becoming a judge.
How frequently are you actually in court?
When you’re a judge, you no longer have a private practice?
That would be true if she were a district court judge, but not for a municipal court judge.
What is the most difficult part of your job?
Seeing defendants who have unmet needs, and how that can create a cycle that is very difficult to escape.
Ashley believes that every person deserves to have an advocate that makes them a human in the eyes of the court.
Were you ever worried to be around any of your clients?
Will you always be a judge?
Ashley will have to run again every 4 years, but she sees herself continuing as a judge.
Being a young mom, is it ever hard to turn off some of the situations you see when you go home?
Did you have a limit on the number of cases you could have at one time?
Do people who you represented years ago ever reach out to you again when the case is over?
How could an average person help someone in a bad situation?
What are some misconceptions people have about judges?
It’s not a business, the judicial system isn’t out there making a ton of money.
Ashley explains how she handles disrespectful defendants.
It’s unusual for defendants to be represented by attorneys in municipal court.
When you were a prosecutor, did you ever have people who wanted to defend themselves?
When you meet your defense clients, where do you usually meet them?
Ashley doesn’t like meeting with people in jail because they are usually in crisis.
What are some things from law shows that are very fake?
If you could encourage people to do one thing to be better, live better, do better, what would it be?
Help people because it’s the right thing to do, not because you’re expecting a certain reaction.
 
3 Key Points:
The purpose of a defense attorney is to make sure the defendant’s rights are protected.
Even as an average person, there are ways you can help at-risk youth or adults.
In municipal court, cases generally move very slowly.
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2408</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 10: Meditation, Spirituality, and Energy with Annette Rugolo</title>
        <itunes:title>Episode 10: Meditation, Spirituality, and Energy with Annette Rugolo</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-10-living-an-enlightened-life-with-annette-rugolo/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-10-living-an-enlightened-life-with-annette-rugolo/#comments</comments>        <pubDate>Thu, 18 Jun 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/172994e9-7beb-5de2-a481-6948ad9601a7</guid>
                                    <description><![CDATA[<p>During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Annette Rugolo, teacher, speaker, and soul guidance facilitator, about meditation and spirituality. Annette explains the different frequencies of energy, </p>
<p> </p>
<p>Episode Highlights:</p>
<ul><li style="font-weight:400;">Annette bases many of her methods on the work of Marie Diamond.</li>
<li style="font-weight:400;">Can you explain how we can pick up on each others’ energy and how energy works for the average person?</li>
<li style="font-weight:400;">Annette considers negative emotions to be lower vibrational energy and positive emotions to be higher vibrational energy.</li>
<li style="font-weight:400;">Annette believes that children have a more innate ability to sense energies than adults.</li>
<li style="font-weight:400;">How can we raise our energy vibration, other than meditation?</li>
<li style="font-weight:400;">The first step is to determine what is your energy and what is outside energy.</li>
<li style="font-weight:400;">You also need to rid yourself of the “baggage,” or the heavy energy that you are carrying.</li>
<li style="font-weight:400;">Can you talk about energy rings and what they can be used for?</li>
<li style="font-weight:400;">Annette works with light frequencies, and each frequency has its own characteristic.</li>
<li style="font-weight:400;">The energy rings are made of copper and can hold all 24 frequencies of light.</li>
<li style="font-weight:400;">Annette explains why many people feel “down” when returning from trips or vacations.</li>
<li style="font-weight:400;">Annette explains the concept of dousing.</li>
<li style="font-weight:400;">How often should someone have their house doused?</li>
<li style="font-weight:400;">How about space clearing? How often should someone have their space cleared?</li>
<li style="font-weight:400;">Should these things also be done for rental properties?</li>
<li style="font-weight:400;">Annette explains the significance of the colors she works with.</li>
<li style="font-weight:400;">What do you do with vision boards?</li>
<li style="font-weight:400;">Once you complete an item on your vision board, you should remove it.</li>
<li style="font-weight:400;">What are your thoughts on gratitude journals?</li>
<li style="font-weight:400;">How can people start on a meditation journey, work on getting their house doused, etc?</li>
<li style="font-weight:400;">You can start by going to the resources page on Annette’s <a href='https://annetterugolo.com/'>Website</a> and look for the Tubes of Light meditation.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Everything, including people and feelings, have their own energies.</li>
<li style="font-weight:400;">Energy rings can help people raise the vibrational frequency of their energy.</li>
<li style="font-weight:400;">Dousing can help improve the energy in a home or environment.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a>
Annette: <a href='https://annetterugolo.com/'>Website</a> <a href='https://www.facebook.com/ConsciousLifeResources/'>Facebook</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Annette Rugolo, teacher, speaker, and soul guidance facilitator, about meditation and spirituality. Annette explains the different frequencies of energy, </p>
<p> </p>
<p>Episode Highlights:</p>
<ul><li style="font-weight:400;">Annette bases many of her methods on the work of Marie Diamond.</li>
<li style="font-weight:400;">Can you explain how we can pick up on each others’ energy and how energy works for the average person?</li>
<li style="font-weight:400;">Annette considers negative emotions to be lower vibrational energy and positive emotions to be higher vibrational energy.</li>
<li style="font-weight:400;">Annette believes that children have a more innate ability to sense energies than adults.</li>
<li style="font-weight:400;">How can we raise our energy vibration, other than meditation?</li>
<li style="font-weight:400;">The first step is to determine what is your energy and what is outside energy.</li>
<li style="font-weight:400;">You also need to rid yourself of the “baggage,” or the heavy energy that you are carrying.</li>
<li style="font-weight:400;">Can you talk about energy rings and what they can be used for?</li>
<li style="font-weight:400;">Annette works with light frequencies, and each frequency has its own characteristic.</li>
<li style="font-weight:400;">The energy rings are made of copper and can hold all 24 frequencies of light.</li>
<li style="font-weight:400;">Annette explains why many people feel “down” when returning from trips or vacations.</li>
<li style="font-weight:400;">Annette explains the concept of dousing.</li>
<li style="font-weight:400;">How often should someone have their house doused?</li>
<li style="font-weight:400;">How about space clearing? How often should someone have their space cleared?</li>
<li style="font-weight:400;">Should these things also be done for rental properties?</li>
<li style="font-weight:400;">Annette explains the significance of the colors she works with.</li>
<li style="font-weight:400;">What do you do with vision boards?</li>
<li style="font-weight:400;">Once you complete an item on your vision board, you should remove it.</li>
<li style="font-weight:400;">What are your thoughts on gratitude journals?</li>
<li style="font-weight:400;">How can people start on a meditation journey, work on getting their house doused, etc?</li>
<li style="font-weight:400;">You can start by going to the resources page on Annette’s <a href='https://annetterugolo.com/'>Website</a> and look for the Tubes of Light meditation.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Everything, including people and feelings, have their own energies.</li>
<li style="font-weight:400;">Energy rings can help people raise the vibrational frequency of their energy.</li>
<li style="font-weight:400;">Dousing can help improve the energy in a home or environment.</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a><br>
Annette: <a href='https://annetterugolo.com/'>Website</a> <a href='https://www.facebook.com/ConsciousLifeResources/'>Facebook</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1nxtdg/EP10_FLSJ_86yxt.mp3" length="35362562" type="audio/mpeg"/>
        <itunes:summary><![CDATA[During today’s episode of Fast Lane with Sara Jayne, Sara speaks with Annette Rugolo, teacher, speaker, and soul guidance facilitator, about meditation and spirituality. Annette explains the different frequencies of energy, 
 
Episode Highlights:
Annette bases many of her methods on the work of Marie Diamond.
Can you explain how we can pick up on each others’ energy and how energy works for the average person?
Annette considers negative emotions to be lower vibrational energy and positive emotions to be higher vibrational energy.
Annette believes that children have a more innate ability to sense energies than adults.
How can we raise our energy vibration, other than meditation?
The first step is to determine what is your energy and what is outside energy.
You also need to rid yourself of the “baggage,” or the heavy energy that you are carrying.
Can you talk about energy rings and what they can be used for?
Annette works with light frequencies, and each frequency has its own characteristic.
The energy rings are made of copper and can hold all 24 frequencies of light.
Annette explains why many people feel “down” when returning from trips or vacations.
Annette explains the concept of dousing.
How often should someone have their house doused?
How about space clearing? How often should someone have their space cleared?
Should these things also be done for rental properties?
Annette explains the significance of the colors she works with.
What do you do with vision boards?
Once you complete an item on your vision board, you should remove it.
What are your thoughts on gratitude journals?
How can people start on a meditation journey, work on getting their house doused, etc?
You can start by going to the resources page on Annette’s Website and look for the Tubes of Light meditation.
 
3 Key Points:
Everything, including people and feelings, have their own energies.
Energy rings can help people raise the vibrational frequency of their energy.
Dousing can help improve the energy in a home or environment.
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple PodcastsAnnette: Website Facebook
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2210</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 09: Active Choices with Peter Pessetto</title>
        <itunes:title>Episode 09: Active Choices with Peter Pessetto</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/active-choices-with-peter-pessetto/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/active-choices-with-peter-pessetto/#comments</comments>        <pubDate>Thu, 11 Jun 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/819f569c-ef20-5b57-9df2-1fbb946a1713</guid>
                                    <description><![CDATA[<p>Title: Active Choices with Peter Pessetto</p>
<p> </p>
<p>In this episode, Sara talks with Peter Pessetto, author of Active Choices, a book that discusses how to create your own information filter to improve your life. Peter talks about “choosing the people on your bus,” cutting negativity out of your life, and being tough on the standards for the people allowed in your life.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Peter talks about a time when he used to travel frequently and consume high amounts of information through reading and listening to audiobooks.</li>
<li style="font-weight:400;">Are the books that you name in your book the ones that helped shape you?</li>
<li style="font-weight:400;">Sara likes the chapter “Choose the People on your Bus,” and asks, who exactly are the people on someone’s bus?</li>
<li style="font-weight:400;">Peter mentions how the people you surround yourself with can impact your success.</li>
<li style="font-weight:400;">Since you wrote active choices, how has your bus changed?</li>
<li style="font-weight:400;">How do you tactfully get someone off of your bus?</li>
<li style="font-weight:400;">Peter mentions how even he isn’t always perfect about being tough on his standards.</li>
<li style="font-weight:400;">You need to own 100% of the responsibility for everyone in your life because you put them all there.</li>
<li style="font-weight:400;">Everyone on your bus should be a “hell yes” or a “no.”</li>
<li style="font-weight:400;">How can a person be ok with not being on someone’s bus?</li>
<li style="font-weight:400;">Sara brings up the quote from the book, “It’s better to be alone than in bad company” and asks Peter to elaborate.</li>
<li style="font-weight:400;">Peter talks about his elopement with someone he knew for a short time and their divorce soon after.</li>
<li style="font-weight:400;">Peter talks about ways he cuts negative people out of his life, such as unfollowing them on Facebook.</li>
<li style="font-weight:400;">Active choices don’t have to be huge, life-changing things.</li>
<li style="font-weight:400;">Sara mentions that this book is good for everyone because it meets everyone where they are.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Peter discusses the idea of “choosing the people on your bus.”</li>
<li style="font-weight:400;">Peter talks about how to get someone off your bus, and how people can react to leaving the bus.</li>
<li style="font-weight:400;">Peter talks about the idea that “it’s better to be alone than in bad company.”</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Peter: <a href='https://www.facebook.com/peter.pessetto'>Facebook</a> <a href='https://www.instagram.com/coachpessetto/?hl=en'>Instagram</a> </li>
<li style="font-weight:400;">Active Choices: <a href='https://www.activechoicescoaching.com/'>Website</a> <a href='https://www.amazon.com/Active-Choices-Choices-Filter-Life/dp/1729745628'>on Amazon</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Title: Active Choices with Peter Pessetto</p>
<p> </p>
<p>In this episode, Sara talks with Peter Pessetto, author of Active Choices, a book that discusses how to create your own information filter to improve your life. Peter talks about “choosing the people on your bus,” cutting negativity out of your life, and being tough on the standards for the people allowed in your life.</p>
<p> </p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Peter talks about a time when he used to travel frequently and consume high amounts of information through reading and listening to audiobooks.</li>
<li style="font-weight:400;">Are the books that you name in your book the ones that helped shape you?</li>
<li style="font-weight:400;">Sara likes the chapter “Choose the People on your Bus,” and asks, who exactly are the people on someone’s bus?</li>
<li style="font-weight:400;">Peter mentions how the people you surround yourself with can impact your success.</li>
<li style="font-weight:400;">Since you wrote active choices, how has your bus changed?</li>
<li style="font-weight:400;">How do you tactfully get someone off of your bus?</li>
<li style="font-weight:400;">Peter mentions how even he isn’t always perfect about being tough on his standards.</li>
<li style="font-weight:400;">You need to own 100% of the responsibility for everyone in your life because you put them all there.</li>
<li style="font-weight:400;">Everyone on your bus should be a “hell yes” or a “no.”</li>
<li style="font-weight:400;">How can a person be ok with not being on someone’s bus?</li>
<li style="font-weight:400;">Sara brings up the quote from the book, “It’s better to be alone than in bad company” and asks Peter to elaborate.</li>
<li style="font-weight:400;">Peter talks about his elopement with someone he knew for a short time and their divorce soon after.</li>
<li style="font-weight:400;">Peter talks about ways he cuts negative people out of his life, such as unfollowing them on Facebook.</li>
<li style="font-weight:400;">Active choices don’t have to be huge, life-changing things.</li>
<li style="font-weight:400;">Sara mentions that this book is good for everyone because it meets everyone where they are.</li>
</ul>
<p> </p>
<p>3 Key Points:</p>
<ol><li style="font-weight:400;">Peter discusses the idea of “choosing the people on your bus.”</li>
<li style="font-weight:400;">Peter talks about how to get someone off your bus, and how people can react to leaving the bus.</li>
<li style="font-weight:400;">Peter talks about the idea that “it’s better to be alone than in bad company.”</li>
</ol><p>Resources Mentioned: </p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Peter: <a href='https://www.facebook.com/peter.pessetto'>Facebook</a> <a href='https://www.instagram.com/coachpessetto/?hl=en'>Instagram</a> </li>
<li style="font-weight:400;">Active Choices: <a href='https://www.activechoicescoaching.com/'>Website</a> <a href='https://www.amazon.com/Active-Choices-Choices-Filter-Life/dp/1729745628'>on Amazon</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gmul38/EP09_FLSJ_78iu1.mp3" length="32725871" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: Active Choices with Peter Pessetto
 
In this episode, Sara talks with Peter Pessetto, author of Active Choices, a book that discusses how to create your own information filter to improve your life. Peter talks about “choosing the people on your bus,” cutting negativity out of your life, and being tough on the standards for the people allowed in your life.
 
Episode Highlights: 
Peter talks about a time when he used to travel frequently and consume high amounts of information through reading and listening to audiobooks.
Are the books that you name in your book the ones that helped shape you?
Sara likes the chapter “Choose the People on your Bus,” and asks, who exactly are the people on someone’s bus?
Peter mentions how the people you surround yourself with can impact your success.
Since you wrote active choices, how has your bus changed?
How do you tactfully get someone off of your bus?
Peter mentions how even he isn’t always perfect about being tough on his standards.
You need to own 100% of the responsibility for everyone in your life because you put them all there.
Everyone on your bus should be a “hell yes” or a “no.”
How can a person be ok with not being on someone’s bus?
Sara brings up the quote from the book, “It’s better to be alone than in bad company” and asks Peter to elaborate.
Peter talks about his elopement with someone he knew for a short time and their divorce soon after.
Peter talks about ways he cuts negative people out of his life, such as unfollowing them on Facebook.
Active choices don’t have to be huge, life-changing things.
Sara mentions that this book is good for everyone because it meets everyone where they are.
 
3 Key Points:
Peter discusses the idea of “choosing the people on your bus.”
Peter talks about how to get someone off your bus, and how people can react to leaving the bus.
Peter talks about the idea that “it’s better to be alone than in bad company.”
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Peter: Facebook Instagram 
Active Choices: Website on Amazon
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2045</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 08: Heilman's Performance Lifestyle</title>
        <itunes:title>Episode 08: Heilman's Performance Lifestyle</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/heilmans-performance-lifestyle/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/heilmans-performance-lifestyle/#comments</comments>        <pubDate>Thu, 04 Jun 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/12dbbf10-6eb1-59c9-92ee-5bb8a7dd84bb</guid>
                                    <description><![CDATA[<p style="font-weight:400;">In this episode, Sara talks with Caleb Heilman, owner of Heilman’s Performance, a human performance training venue in Minot, North Dakota. Caleb talks about the importance of engaging youth in sports, how Heilman’s Performance can help youth athletics and training, and why the skills learned in a variety of sports are important for the development of athleticism and overall health.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">Caleb works with many athletes at Heilman’s performance, especially student-athletes.</li>
<li style="font-weight:400;">When do you recommend kids start working out on an actual workout regimen?</li>
<li style="font-weight:400;">They have different skills programs for different sports, but they don’t have sport-specific strength training.</li>
<li style="font-weight:400;">Structurally kids can learn how to resistance train at just about any age, the important factor is the level of maturity.</li>
<li style="font-weight:400;">What ages start with you?</li>
<li style="font-weight:400;">Caleb has started with kids as young as 8, but again it all depends on the maturity level.</li>
<li style="font-weight:400;">More typically, Caleb starts seeing children around ages 10-12.</li>
<li style="font-weight:400;">Exposure at a younger age can be very beneficial to children as they enter high school.</li>
<li style="font-weight:400;">Did you grow up in this atmosphere, were you really young when you were working out?</li>
<li style="font-weight:400;">Caleb originally went to college for physical education and went on to get a Master’s degree in kinesthesiology and sports psychology.</li>
<li style="font-weight:400;">What would you recommend for people on how to get their kids out and moving for the summer, especially if they don’t have access to a facility?</li>
<li style="font-weight:400;">Caleb has created a free google sheet with links to recorded exercises.</li>
<li style="font-weight:400;">What is your opinion on kids doing a variety of sports vs sticking with one sport from a young age?</li>
<li style="font-weight:400;">There are some sports that require a high level of early specification, but generally, a variety is better for the development for general athleticism.</li>
<li style="font-weight:400;">Skills learned in one sport can be generalized into other sports.</li>
<li style="font-weight:400;">Did you play any sports other than baseball?</li>
<li style="font-weight:400;">Are you ever too old to jump in and discover the weight room?</li>
<li style="font-weight:400;">Do you have people do a meal plan with their training?</li>
<li style="font-weight:400;">North Dakota is a state where you cannot provide nutritional guidance without being a registered dietician. </li>
<li style="font-weight:400;">Caleb can share information and have conversations about nutrition, but he cannot design plans.</li>
<li style="font-weight:400;">Do you discourage your athletes from eating “junk food?”</li>
<li style="font-weight:400;">Caleb will encourage his youth athletes to keep a journal so they can have a discussion about the foods they are eating.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">The maturity level is a very important factor when considering starting resistance training.</li>
<li style="font-weight:400;">Generally, engaging in a wide range of sports is better for promoting general athleticism and preventing sports-specific injuries.</li>
<li style="font-weight:400;">Proper nutrition is an important part of athletics and training for youth.</li>
</ol><p> </p>
<p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Caleb: <a href='https://twitter.com/calebjheilman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Twitter</a> <a href='https://www.facebook.com/caleb.heilman.18'>Facebook</a> <a href='mailto:calebjheilman02@gmail.com'>calebjheilman02@gmail.com</a> </li>
<li style="font-weight:400;">Heilman’s Performance: <a href='http://www.heilmansperformance.com/'>Website</a> <a href='https://twitter.com/heilmansperfllc?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Twitter</a> <a href='https://www.instagram.com/heilmans_performance/?hl=en'>Instagram</a> <a href='mailto:heilmansperformance@gmail.com'>heilmansperformance@gmail.com</a> </li>
</ul>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">In this episode, Sara talks with Caleb Heilman, owner of Heilman’s Performance, a human performance training venue in Minot, North Dakota. Caleb talks about the importance of engaging youth in sports, how Heilman’s Performance can help youth athletics and training, and why the skills learned in a variety of sports are important for the development of athleticism and overall health.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">Caleb works with many athletes at Heilman’s performance, especially student-athletes.</li>
<li style="font-weight:400;">When do you recommend kids start working out on an actual workout regimen?</li>
<li style="font-weight:400;">They have different skills programs for different sports, but they don’t have sport-specific strength training.</li>
<li style="font-weight:400;">Structurally kids can learn how to resistance train at just about any age, the important factor is the level of maturity.</li>
<li style="font-weight:400;">What ages start with you?</li>
<li style="font-weight:400;">Caleb has started with kids as young as 8, but again it all depends on the maturity level.</li>
<li style="font-weight:400;">More typically, Caleb starts seeing children around ages 10-12.</li>
<li style="font-weight:400;">Exposure at a younger age can be very beneficial to children as they enter high school.</li>
<li style="font-weight:400;">Did you grow up in this atmosphere, were you really young when you were working out?</li>
<li style="font-weight:400;">Caleb originally went to college for physical education and went on to get a Master’s degree in kinesthesiology and sports psychology.</li>
<li style="font-weight:400;">What would you recommend for people on how to get their kids out and moving for the summer, especially if they don’t have access to a facility?</li>
<li style="font-weight:400;">Caleb has created a free google sheet with links to recorded exercises.</li>
<li style="font-weight:400;">What is your opinion on kids doing a variety of sports vs sticking with one sport from a young age?</li>
<li style="font-weight:400;">There are some sports that require a high level of early specification, but generally, a variety is better for the development for general athleticism.</li>
<li style="font-weight:400;">Skills learned in one sport can be generalized into other sports.</li>
<li style="font-weight:400;">Did you play any sports other than baseball?</li>
<li style="font-weight:400;">Are you ever too old to jump in and discover the weight room?</li>
<li style="font-weight:400;">Do you have people do a meal plan with their training?</li>
<li style="font-weight:400;">North Dakota is a state where you cannot provide nutritional guidance without being a registered dietician. </li>
<li style="font-weight:400;">Caleb can share information and have conversations about nutrition, but he cannot design plans.</li>
<li style="font-weight:400;">Do you discourage your athletes from eating “junk food?”</li>
<li style="font-weight:400;">Caleb will encourage his youth athletes to keep a journal so they can have a discussion about the foods they are eating.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">The maturity level is a very important factor when considering starting resistance training.</li>
<li style="font-weight:400;">Generally, engaging in a wide range of sports is better for promoting general athleticism and preventing sports-specific injuries.</li>
<li style="font-weight:400;">Proper nutrition is an important part of athletics and training for youth.</li>
</ol><p> </p>
<p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Caleb: <a href='https://twitter.com/calebjheilman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Twitter</a> <a href='https://www.facebook.com/caleb.heilman.18'>Facebook</a> <a href='mailto:calebjheilman02@gmail.com'>calebjheilman02@gmail.com</a> </li>
<li style="font-weight:400;">Heilman’s Performance: <a href='http://www.heilmansperformance.com/'>Website</a> <a href='https://twitter.com/heilmansperfllc?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Twitter</a> <a href='https://www.instagram.com/heilmans_performance/?hl=en'>Instagram</a> <a href='mailto:heilmansperformance@gmail.com'>heilmansperformance@gmail.com</a> </li>
</ul>
<p><br style="font-weight:400;"><br style="font-weight:400;"></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/0255pz/EP08_FLSJ_ab3ab.mp3" length="28731011" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, Sara talks with Caleb Heilman, owner of Heilman’s Performance, a human performance training venue in Minot, North Dakota. Caleb talks about the importance of engaging youth in sports, how Heilman’s Performance can help youth athletics and training, and why the skills learned in a variety of sports are important for the development of athleticism and overall health.
 
Episode Highlights: 
Caleb works with many athletes at Heilman’s performance, especially student-athletes.
When do you recommend kids start working out on an actual workout regimen?
They have different skills programs for different sports, but they don’t have sport-specific strength training.
Structurally kids can learn how to resistance train at just about any age, the important factor is the level of maturity.
What ages start with you?
Caleb has started with kids as young as 8, but again it all depends on the maturity level.
More typically, Caleb starts seeing children around ages 10-12.
Exposure at a younger age can be very beneficial to children as they enter high school.
Did you grow up in this atmosphere, were you really young when you were working out?
Caleb originally went to college for physical education and went on to get a Master’s degree in kinesthesiology and sports psychology.
What would you recommend for people on how to get their kids out and moving for the summer, especially if they don’t have access to a facility?
Caleb has created a free google sheet with links to recorded exercises.
What is your opinion on kids doing a variety of sports vs sticking with one sport from a young age?
There are some sports that require a high level of early specification, but generally, a variety is better for the development for general athleticism.
Skills learned in one sport can be generalized into other sports.
Did you play any sports other than baseball?
Are you ever too old to jump in and discover the weight room?
Do you have people do a meal plan with their training?
North Dakota is a state where you cannot provide nutritional guidance without being a registered dietician. 
Caleb can share information and have conversations about nutrition, but he cannot design plans.
Do you discourage your athletes from eating “junk food?”
Caleb will encourage his youth athletes to keep a journal so they can have a discussion about the foods they are eating.
 
3 Key Points:
The maturity level is a very important factor when considering starting resistance training.
Generally, engaging in a wide range of sports is better for promoting general athleticism and preventing sports-specific injuries.
Proper nutrition is an important part of athletics and training for youth.
 
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Caleb: Twitter Facebook calebjheilman02@gmail.com 
Heilman’s Performance: Website Twitter Instagram heilmansperformance@gmail.com 
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1795</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 07: Making Your Life Better with Dr. Jason Dean</title>
        <itunes:title>Episode 07: Making Your Life Better with Dr. Jason Dean</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-07-making-your-life-better-with-dr-jason-dean/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-07-making-your-life-better-with-dr-jason-dean/#comments</comments>        <pubDate>Thu, 28 May 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/0f460718-ea8e-55bb-8722-f23a497ddc22</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Title: The Knowledge to Make Your Life Better with Dr. Jason Dean, Chiropractor  </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">In this episode, Sara talks with Dr. Jason Dean, a chiropractor based in Florida who works to help people improve their lives by better understanding their physical selves. Dr. Dean speaks about how he entered chiropractic, how he helps people to get their bodies working as they should, and why he believes in communication and freedom.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">How did you get into chiropractic and how did you become so passionate about what you do?</li>
<li style="font-weight:400;">Dr. Dean actually started in sports marketing before getting into chiropractic medicine.</li>
<li style="font-weight:400;">Dr. Dean went through a period where he was very unhealthy and suffered depression. He was put on Adderall and Zoloft and hated how they made him feel.</li>
<li style="font-weight:400;">He met his wife, who was a chiropractor, and that motivated him to change his course.</li>
<li style="font-weight:400;">Can people have too much copper?</li>
<li style="font-weight:400;">Yes, but it is difficult to reach the upper limits of how much copper you can have.</li>
<li style="font-weight:400;">Typically, your body tends to excrete what it doesn’t actually need.</li>
<li style="font-weight:400;">What are your “must haves” daily, for supplements?</li>
<li style="font-weight:400;">Dr. Dean is working on his immunity, cleaning up his lungs, and supporting his adrenal glands.</li>
<li style="font-weight:400;">His regimen changes, sometimes by the week, depending on what he feels his needs are.</li>
<li style="font-weight:400;">Why are you not the biggest fan of vitamin D?</li>
<li style="font-weight:400;">Your body should be able to produce its own vitamin D in response to sunlight, the real issue is the way your body is detoxing itself.</li>
<li style="font-weight:400;">What do you do for people who need to vaccine detox?</li>
<li style="font-weight:400;">He prefers to think of it as getting the body’s channels for detoxification working.</li>
<li style="font-weight:400;">Dr. Dean briefly explains the differences in education/training between medical doctors and chiropractic doctors.</li>
<li style="font-weight:400;">Do you think building relationships with patients is a critical part of the profession?</li>
<li style="font-weight:400;">Dr. Dean is heading to a freedom rally in California to get it opened back up.</li>
<li style="font-weight:400;">When did freedom become one of your passions?</li>
</ul>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">It is never too late to start making a change.</li>
<li style="font-weight:400;">The needs of our body change, and what your body needs will not always be the same.</li>
<li style="font-weight:400;">Communication with patients is one of the absolute top priorities.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Dr. Dean’s <a href='https://www.linkedin.com/in/drjasondean/'>LinkedIn</a> <a href='https://www.facebook.com/drjasondean/'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.revolutionnetwork.live/'>Revolution Network</a></li>
<li style="font-weight:400;">Dr. Dean’s <a href='https://www.facebook.com/jasondeandc'>Facebook</a></li>
</ul>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Title: The Knowledge to Make Your Life Better with Dr. Jason Dean, Chiropractor  </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">In this episode, Sara talks with Dr. Jason Dean, a chiropractor based in Florida who works to help people improve their lives by better understanding their physical selves. Dr. Dean speaks about how he entered chiropractic, how he helps people to get their bodies working as they should, and why he believes in communication and freedom.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">How did you get into chiropractic and how did you become so passionate about what you do?</li>
<li style="font-weight:400;">Dr. Dean actually started in sports marketing before getting into chiropractic medicine.</li>
<li style="font-weight:400;">Dr. Dean went through a period where he was very unhealthy and suffered depression. He was put on Adderall and Zoloft and hated how they made him feel.</li>
<li style="font-weight:400;">He met his wife, who was a chiropractor, and that motivated him to change his course.</li>
<li style="font-weight:400;">Can people have too much copper?</li>
<li style="font-weight:400;">Yes, but it is difficult to reach the upper limits of how much copper you can have.</li>
<li style="font-weight:400;">Typically, your body tends to excrete what it doesn’t actually need.</li>
<li style="font-weight:400;">What are your “must haves” daily, for supplements?</li>
<li style="font-weight:400;">Dr. Dean is working on his immunity, cleaning up his lungs, and supporting his adrenal glands.</li>
<li style="font-weight:400;">His regimen changes, sometimes by the week, depending on what he feels his needs are.</li>
<li style="font-weight:400;">Why are you not the biggest fan of vitamin D?</li>
<li style="font-weight:400;">Your body should be able to produce its own vitamin D in response to sunlight, the real issue is the way your body is detoxing itself.</li>
<li style="font-weight:400;">What do you do for people who need to vaccine detox?</li>
<li style="font-weight:400;">He prefers to think of it as getting the body’s channels for detoxification working.</li>
<li style="font-weight:400;">Dr. Dean briefly explains the differences in education/training between medical doctors and chiropractic doctors.</li>
<li style="font-weight:400;">Do you think building relationships with patients is a critical part of the profession?</li>
<li style="font-weight:400;">Dr. Dean is heading to a freedom rally in California to get it opened back up.</li>
<li style="font-weight:400;">When did freedom become one of your passions?</li>
</ul>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">It is never too late to start making a change.</li>
<li style="font-weight:400;">The needs of our body change, and what your body needs will not always be the same.</li>
<li style="font-weight:400;">Communication with patients is one of the absolute top priorities.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;">Dr. Dean’s <a href='https://www.linkedin.com/in/drjasondean/'>LinkedIn</a> <a href='https://www.facebook.com/drjasondean/'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.revolutionnetwork.live/'>Revolution Network</a></li>
<li style="font-weight:400;">Dr. Dean’s <a href='https://www.facebook.com/jasondeandc'>Facebook</a></li>
</ul>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/el67yq/EP07_FLSJ_771y2.mp3" length="28291910" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: The Knowledge to Make Your Life Better with Dr. Jason Dean, Chiropractor  
 
In this episode, Sara talks with Dr. Jason Dean, a chiropractor based in Florida who works to help people improve their lives by better understanding their physical selves. Dr. Dean speaks about how he entered chiropractic, how he helps people to get their bodies working as they should, and why he believes in communication and freedom.
 
Episode Highlights: 
How did you get into chiropractic and how did you become so passionate about what you do?
Dr. Dean actually started in sports marketing before getting into chiropractic medicine.
Dr. Dean went through a period where he was very unhealthy and suffered depression. He was put on Adderall and Zoloft and hated how they made him feel.
He met his wife, who was a chiropractor, and that motivated him to change his course.
Can people have too much copper?
Yes, but it is difficult to reach the upper limits of how much copper you can have.
Typically, your body tends to excrete what it doesn’t actually need.
What are your “must haves” daily, for supplements?
Dr. Dean is working on his immunity, cleaning up his lungs, and supporting his adrenal glands.
His regimen changes, sometimes by the week, depending on what he feels his needs are.
Why are you not the biggest fan of vitamin D?
Your body should be able to produce its own vitamin D in response to sunlight, the real issue is the way your body is detoxing itself.
What do you do for people who need to vaccine detox?
He prefers to think of it as getting the body’s channels for detoxification working.
Dr. Dean briefly explains the differences in education/training between medical doctors and chiropractic doctors.
Do you think building relationships with patients is a critical part of the profession?
Dr. Dean is heading to a freedom rally in California to get it opened back up.
When did freedom become one of your passions?
 
3 Key Points:
It is never too late to start making a change.
The needs of our body change, and what your body needs will not always be the same.
Communication with patients is one of the absolute top priorities.
 
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Dr. Dean’s LinkedIn Facebook
Revolution Network
Dr. Dean’s Facebook
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1768</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 06: Quality over Quantity with Nutri-Dyn</title>
        <itunes:title>Episode 06: Quality over Quantity with Nutri-Dyn</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/quality-over-quantity-with-josh-kauder/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/quality-over-quantity-with-josh-kauder/#comments</comments>        <pubDate>Thu, 21 May 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/0d61dd4b-796a-52c1-9c2b-96bf1ef573a4</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Title: </p>
<p> </p>
<p style="font-weight:400;">During this episode of Fast Lane with Sara Jayne, Sara talks with Josh Kauder at NutriDyn. Sara and Josh talk about the benefits of supplements, but also the importance of knowing what you are taking, ensuring quality and effectiveness, and meeting your health and wellness needs. Also, Josh discusses the process NutriDyn goes through when introducing a new product and how each supplement is tested before being sold.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">NutriDyn is a family-owned business founded in 1973 that focuses on healthcare practitioners and using clinically-effective formulas.</li>
<li style="font-weight:400;">It is based out of Minnesota but is a worldwide company.</li>
<li style="font-weight:400;">How is NutriDyn different from other supplements?</li>
<li style="font-weight:400;">Often, supplements found in stores do not meet their label claims or contain added ingredients.</li>
<li style="font-weight:400;">Sara recommends a fish oil supplement to most of her patients.</li>
<li style="font-weight:400;">The Omega Pure fish oil supplement is one of the most popular NutriDyn offers.</li>
<li style="font-weight:400;">NutriDyn runs third-party tests, not internal tests, on every single lot of their Omega Pure line.</li>
<li style="font-weight:400;">How do you come up with a new product?</li>
<li style="font-weight:400;">Josh notes that people should not expect “quick fixes” or immediate results. Conditions often build over a long time, and you can’t expect it to get better overnight.</li>
<li style="font-weight:400;">Prescription medications have their place, but long-term may just be “masking” the problem instead of fixing it.</li>
<li style="font-weight:400;">The soil is different now than it was 40-50 years ago, which has also affected the nutritional value of the foods we eat.</li>
<li style="font-weight:400;">Sara notes that she wants to help people be better, but also doesn’t want to put down the things people are already doing.</li>
<li style="font-weight:400;">Josh brings up how people with pre-existing conditions are at greater risk of Covid-19, but that this also applies to many more things.</li>
<li style="font-weight:400;">Josh reiterates that every product they sell is third-party tested, and coming out with new products is a very lengthy process.</li>
<li style="font-weight:400;">Josh shares a brief story about how the purity of the supplement can really affect the results on someone’s health.</li>
<li style="font-weight:400;">What do you think about kids taking supplements?</li>
<li style="font-weight:400;">What do you think about when people see promotions along the lines of “All women/men need this!”?</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">When choosing a supplement, it’s important that the ingredients are pure and that it contains a therapeutic dose.</li>
<li style="font-weight:400;">Some nutrients have different forms, and many companies will use the cheaper or less pure one in their formulas.</li>
<li style="font-weight:400;">When it comes to kids taking supplements, do what you can when you can and try to create healthy habits they can carry into the future.</li>
</ol><p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://kleinchiropractic.nutridyn.com/presliders/index/gethomecategoryproducts?cat_key=undefined'>NutriDyn Website</a></li>
<li style="font-weight:400;"><a href='https://kleinchiropractic.nutridyn.com/omega-pure-epa-dha-720-2108'>NutriDyn Omega Pure</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/joshua-kauder-17117667/'>Josh's LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://omegaquant.com/'>OmegaQuant Testing</a></li>
<li style="font-weight:400;"><a href='https://www.velvachiro.com/'>Klein Chiropractic & Wellness, P.C.</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/velvachiro/'>Klein Chiropractic Facebook</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Title: </p>
<p> </p>
<p style="font-weight:400;">During this episode of Fast Lane with Sara Jayne, Sara talks with Josh Kauder at NutriDyn. Sara and Josh talk about the benefits of supplements, but also the importance of knowing what you are taking, ensuring quality and effectiveness, and meeting your health and wellness needs. Also, Josh discusses the process NutriDyn goes through when introducing a new product and how each supplement is tested before being sold.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">NutriDyn is a family-owned business founded in 1973 that focuses on healthcare practitioners and using clinically-effective formulas.</li>
<li style="font-weight:400;">It is based out of Minnesota but is a worldwide company.</li>
<li style="font-weight:400;">How is NutriDyn different from other supplements?</li>
<li style="font-weight:400;">Often, supplements found in stores do not meet their label claims or contain added ingredients.</li>
<li style="font-weight:400;">Sara recommends a fish oil supplement to most of her patients.</li>
<li style="font-weight:400;">The Omega Pure fish oil supplement is one of the most popular NutriDyn offers.</li>
<li style="font-weight:400;">NutriDyn runs third-party tests, not internal tests, on every single lot of their Omega Pure line.</li>
<li style="font-weight:400;">How do you come up with a new product?</li>
<li style="font-weight:400;">Josh notes that people should not expect “quick fixes” or immediate results. Conditions often build over a long time, and you can’t expect it to get better overnight.</li>
<li style="font-weight:400;">Prescription medications have their place, but long-term may just be “masking” the problem instead of fixing it.</li>
<li style="font-weight:400;">The soil is different now than it was 40-50 years ago, which has also affected the nutritional value of the foods we eat.</li>
<li style="font-weight:400;">Sara notes that she wants to help people be better, but also doesn’t want to put down the things people are already doing.</li>
<li style="font-weight:400;">Josh brings up how people with pre-existing conditions are at greater risk of Covid-19, but that this also applies to many more things.</li>
<li style="font-weight:400;">Josh reiterates that every product they sell is third-party tested, and coming out with new products is a very lengthy process.</li>
<li style="font-weight:400;">Josh shares a brief story about how the purity of the supplement can really affect the results on someone’s health.</li>
<li style="font-weight:400;">What do you think about kids taking supplements?</li>
<li style="font-weight:400;">What do you think about when people see promotions along the lines of “All women/men need this!”?</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">When choosing a supplement, it’s important that the ingredients are pure and that it contains a therapeutic dose.</li>
<li style="font-weight:400;">Some nutrients have different forms, and many companies will use the cheaper or less pure one in their formulas.</li>
<li style="font-weight:400;">When it comes to kids taking supplements, do what you can when you can and try to create healthy habits they can carry into the future.</li>
</ol><p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://kleinchiropractic.nutridyn.com/presliders/index/gethomecategoryproducts?cat_key=undefined'>NutriDyn Website</a></li>
<li style="font-weight:400;"><a href='https://kleinchiropractic.nutridyn.com/omega-pure-epa-dha-720-2108'>NutriDyn Omega Pure</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/joshua-kauder-17117667/'>Josh's LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://omegaquant.com/'>OmegaQuant Testing</a></li>
<li style="font-weight:400;"><a href='https://www.velvachiro.com/'>Klein Chiropractic & Wellness, P.C.</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/velvachiro/'>Klein Chiropractic Facebook</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w5c7bm/Episode_6_amlvi.mp3" length="34794608" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Title: 
 
During this episode of Fast Lane with Sara Jayne, Sara talks with Josh Kauder at NutriDyn. Sara and Josh talk about the benefits of supplements, but also the importance of knowing what you are taking, ensuring quality and effectiveness, and meeting your health and wellness needs. Also, Josh discusses the process NutriDyn goes through when introducing a new product and how each supplement is tested before being sold.
 
Episode Highlights: 
NutriDyn is a family-owned business founded in 1973 that focuses on healthcare practitioners and using clinically-effective formulas.
It is based out of Minnesota but is a worldwide company.
How is NutriDyn different from other supplements?
Often, supplements found in stores do not meet their label claims or contain added ingredients.
Sara recommends a fish oil supplement to most of her patients.
The Omega Pure fish oil supplement is one of the most popular NutriDyn offers.
NutriDyn runs third-party tests, not internal tests, on every single lot of their Omega Pure line.
How do you come up with a new product?
Josh notes that people should not expect “quick fixes” or immediate results. Conditions often build over a long time, and you can’t expect it to get better overnight.
Prescription medications have their place, but long-term may just be “masking” the problem instead of fixing it.
The soil is different now than it was 40-50 years ago, which has also affected the nutritional value of the foods we eat.
Sara notes that she wants to help people be better, but also doesn’t want to put down the things people are already doing.
Josh brings up how people with pre-existing conditions are at greater risk of Covid-19, but that this also applies to many more things.
Josh reiterates that every product they sell is third-party tested, and coming out with new products is a very lengthy process.
Josh shares a brief story about how the purity of the supplement can really affect the results on someone’s health.
What do you think about kids taking supplements?
What do you think about when people see promotions along the lines of “All women/men need this!”?
 
3 Key Points:
When choosing a supplement, it’s important that the ingredients are pure and that it contains a therapeutic dose.
Some nutrients have different forms, and many companies will use the cheaper or less pure one in their formulas.
When it comes to kids taking supplements, do what you can when you can and try to create healthy habits they can carry into the future.
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
NutriDyn Website
NutriDyn Omega Pure
Josh's LinkedIn
OmegaQuant Testing
Klein Chiropractic & Wellness, P.C.
Klein Chiropractic Facebook
 ]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2174</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 05: Planning Vacations and Seeking Adventures</title>
        <itunes:title>Episode 05: Planning Vacations and Seeking Adventures</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/planning-vacations-and-seeking-adventures/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/planning-vacations-and-seeking-adventures/#comments</comments>        <pubDate>Thu, 14 May 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/3b66f749-1659-596e-8e01-c135de12b534</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">Sara asks her listeners to <a href='https://www.google.com/search?gs_ssp=eJzj4tDP1TeozDM0NmD0Es5NTckvSlTIyy8qyVBISczOL0kEAJZeCj4&q=medora+north+dakota&oq=madora+north&aqs=chrome.1.69i57j46j0l5.2891j0j7&sourceid=chrome&ie=UTF-8'>Google</a> <a href='https://www.medorand.com/'>Medora</a>, North Dakota</li>
<li style="font-weight:400;">Sara takes an annual vacation in June to Medora with her husband and kids.</li>
<li style="font-weight:400;">Sara talks about one store there that sells little trinkets that they always visit., as well as the other things they do on their trip.</li>
<li style="font-weight:400;">Sara’s family also likes to take road trips, and she tells about one road trip they took when her first 2 children were 4 and 6 years old and their car was robbed.</li>
<li style="font-weight:400;">They were able to watch the surveillance video of their car getting robbed.</li>
<li style="font-weight:400;">The hotel where they were staying did not seem very surprised to hear about their car getting robbed.</li>
<li style="font-weight:400;">She is currently planning their road trip for this year. They are planning to go to Colorado and see 4 national parks.</li>
<li style="font-weight:400;">Ultimately Sara wants to see all the national parks with her kids.</li>
<li style="font-weight:400;">There are national parks outside of the contiguous United States, so meeting this goal could be difficult.</li>
<li style="font-weight:400;">When Sara has mentioned this plan to others, they don’t think it is possible to see all the national parks in the coming years.</li>
<li style="font-weight:400;">So far, Sara has been to 4 of the 62 national parks.</li>
<li style="font-weight:400;">Sara and her husband also take annual trips with their friends, and recently they went to Nashville and Savannah.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">Sara and her family like to vacation and take trips, including road trips, every year.</li>
<li style="font-weight:400;">On one memorable trip, Sara’s car was robbed.</li>
<li style="font-weight:400;">Sara has a goal to see all the national parks with her children.</li>
</ol><p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.medorand.com/'>Medora</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/thro/index.htm'>Theodore Roosevelt National Park</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/yell/index.htm'>Yellowstone National Park</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/mora/index.htm'>Mount Rainier National Park</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/crla/index.htm'>Crater Lake National Park</a></li>
<li style="font-weight:400;"><a href='https://www.visitmusiccity.com/'>Nashville</a></li>
<li style="font-weight:400;"><a href='https://www.visitsavannah.com/'>Visit Savannah</a></li>
</ul>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode Highlights: </p>
<ul style="font-weight:400;"><li style="font-weight:400;">Sara asks her listeners to <a href='https://www.google.com/search?gs_ssp=eJzj4tDP1TeozDM0NmD0Es5NTckvSlTIyy8qyVBISczOL0kEAJZeCj4&q=medora+north+dakota&oq=madora+north&aqs=chrome.1.69i57j46j0l5.2891j0j7&sourceid=chrome&ie=UTF-8'>Google</a> <a href='https://www.medorand.com/'>Medora</a>, North Dakota</li>
<li style="font-weight:400;">Sara takes an annual vacation in June to Medora with her husband and kids.</li>
<li style="font-weight:400;">Sara talks about one store there that sells little trinkets that they always visit., as well as the other things they do on their trip.</li>
<li style="font-weight:400;">Sara’s family also likes to take road trips, and she tells about one road trip they took when her first 2 children were 4 and 6 years old and their car was robbed.</li>
<li style="font-weight:400;">They were able to watch the surveillance video of their car getting robbed.</li>
<li style="font-weight:400;">The hotel where they were staying did not seem very surprised to hear about their car getting robbed.</li>
<li style="font-weight:400;">She is currently planning their road trip for this year. They are planning to go to Colorado and see 4 national parks.</li>
<li style="font-weight:400;">Ultimately Sara wants to see all the national parks with her kids.</li>
<li style="font-weight:400;">There are national parks outside of the contiguous United States, so meeting this goal could be difficult.</li>
<li style="font-weight:400;">When Sara has mentioned this plan to others, they don’t think it is possible to see all the national parks in the coming years.</li>
<li style="font-weight:400;">So far, Sara has been to 4 of the 62 national parks.</li>
<li style="font-weight:400;">Sara and her husband also take annual trips with their friends, and recently they went to Nashville and Savannah.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:</p>
<ol style="font-weight:400;"><li style="font-weight:400;">Sara and her family like to vacation and take trips, including road trips, every year.</li>
<li style="font-weight:400;">On one memorable trip, Sara’s car was robbed.</li>
<li style="font-weight:400;">Sara has a goal to see all the national parks with her children.</li>
</ol><p style="font-weight:400;">Resources Mentioned: </p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane Facebook</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/fast-lane-with-sara-jayne/id1509081879'>Fast Lane on Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://www.medorand.com/'>Medora</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/thro/index.htm'>Theodore Roosevelt National Park</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/yell/index.htm'>Yellowstone National Park</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/mora/index.htm'>Mount Rainier National Park</a></li>
<li style="font-weight:400;"><a href='https://www.nps.gov/crla/index.htm'>Crater Lake National Park</a></li>
<li style="font-weight:400;"><a href='https://www.visitmusiccity.com/'>Nashville</a></li>
<li style="font-weight:400;"><a href='https://www.visitsavannah.com/'>Visit Savannah</a></li>
</ul>
<p><br style="font-weight:400;"><br style="font-weight:400;"></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d60lz4/Episode58nc9l.mp3" length="16423256" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode Highlights: 
Sara asks her listeners to Google Medora, North Dakota
Sara takes an annual vacation in June to Medora with her husband and kids.
Sara talks about one store there that sells little trinkets that they always visit., as well as the other things they do on their trip.
Sara’s family also likes to take road trips, and she tells about one road trip they took when her first 2 children were 4 and 6 years old and their car was robbed.
They were able to watch the surveillance video of their car getting robbed.
The hotel where they were staying did not seem very surprised to hear about their car getting robbed.
She is currently planning their road trip for this year. They are planning to go to Colorado and see 4 national parks.
Ultimately Sara wants to see all the national parks with her kids.
There are national parks outside of the contiguous United States, so meeting this goal could be difficult.
When Sara has mentioned this plan to others, they don’t think it is possible to see all the national parks in the coming years.
So far, Sara has been to 4 of the 62 national parks.
Sara and her husband also take annual trips with their friends, and recently they went to Nashville and Savannah.
 
3 Key Points:
Sara and her family like to vacation and take trips, including road trips, every year.
On one memorable trip, Sara’s car was robbed.
Sara has a goal to see all the national parks with her children.
Resources Mentioned: 
Fast Lane Facebook
Fast Lane on Apple Podcasts
Medora
Theodore Roosevelt National Park
Yellowstone National Park
Mount Rainier National Park
Crater Lake National Park
Nashville
Visit Savannah
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1026</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 04: Sara Jayne: Not Teacher of the Year</title>
        <itunes:title>Episode 04: Sara Jayne: Not Teacher of the Year</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-04-my-new-job-update/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-04-my-new-job-update/#comments</comments>        <pubDate>Thu, 07 May 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/ef4f0b62-4cb8-5872-84a1-fdbb85f0ea02</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Homeschooling Update</p>
<p> </p>
<p style="font-weight:400;">In this episode of the Fast Lane with Sara Jayne podcast, our host shares an update on homeschooling her children during this time of social distancing. Sara Jayne recounts some of the challenges she has faced over the last few weeks as well as some of the surprising successes her family has enjoyed. This episode will help you think about how you can adjust your expectations as situations shift. </p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;">The first week of homeschooling went well, but it was stressful because people were getting to know the routine. During that first week, they did school from 8:30-3:00.</li>
<li style="font-weight:400;">Sara Jayne recounts having her child go through several workbooks.</li>
<li style="font-weight:400;">The second week, they went for a bike ride over the weekend and she felt dread about returning to “school” on Monday.</li>
<li style="font-weight:400;">Her kids complained about doing so many worksheets but she insisted.</li>
<li style="font-weight:400;">Sara Jayne realized that she was taking school at home quite seriously. </li>
<li style="font-weight:400;">This went on for three weeks, then she slowly started going back to work at her normal job. At that point, they cut school down to four hours.</li>
<li style="font-weight:400;">Meanwhile, her baby loves to throw things away and assignments go missing. This was one of the challenges.</li>
<li style="font-weight:400;">Sara Jayne's child told her that he didn't need to do certain tasks or assignments. She ended up ripping a stack of papers in half. This became an opportunity to have a good conversation. </li>
<li style="font-weight:400;">She explained to her child that she wasn't a good student. </li>
<li style="font-weight:400;">Sara Jayne tells us about her struggles with math through high school.</li>
<li style="font-weight:400;">Before she had kids, Sara Jayne decided that she would make sure her kids were always prepared academically.</li>
<li style="font-weight:400;">Sara Jayne talks about how she felt she never had the option to be the smartest kid in the class because she didn't have the natural brain it required and wasn't given help when she asked for it.  </li>
<li style="font-weight:400;">The next week, her work became more time-consuming. They needed to get school done in just a couple of hours. This helped her back off.</li>
<li style="font-weight:400;">Let's take a moment and appreciate what teachers do for children.</li>
<li style="font-weight:400;">Sara Jayne now realizes that everyone is going to be fine.</li>
<li style="font-weight:400;">Sara Jayne thinks she could homeschool if she had her own curriculum.</li>
<li style="font-weight:400;">Sara Jayne has learned a lot about her kids since they've been home.</li>
<li style="font-weight:400;">This whole situation has helped them to slow down their lifestyle.</li>
<li style="font-weight:400;">One of Sara Jayne's children has asked for a dedicated meditation space.</li>
<li style="font-weight:400;">Remember that better days are ahead. </li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:

</p>
<ol style="font-weight:400;"><li style="font-weight:400;">It can be easy to want to take homeschooling during this time very seriously. </li>
<li style="font-weight:400;">Even if you back off from homeschooling, it is likely that your children will still be ok.</li>
<li style="font-weight:400;">Remember to acknowledge the hard work of teachers and what they do for individual students with various needs. </li>
</ol><p> </p>
<p style="font-weight:400;">Resources Mentioned:</p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Homeschooling Update</p>
<p> </p>
<p style="font-weight:400;">In this episode of the <em>Fast Lane with Sara Jayne</em> podcast, our host shares an update on homeschooling her children during this time of social distancing. Sara Jayne recounts some of the challenges she has faced over the last few weeks as well as some of the surprising successes her family has enjoyed. This episode will help you think about how you can adjust your expectations as situations shift. </p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;">The first week of homeschooling went well, but it was stressful because people were getting to know the routine. During that first week, they did school from 8:30-3:00.</li>
<li style="font-weight:400;">Sara Jayne recounts having her child go through several workbooks.</li>
<li style="font-weight:400;">The second week, they went for a bike ride over the weekend and she felt dread about returning to “school” on Monday.</li>
<li style="font-weight:400;">Her kids complained about doing so many worksheets but she insisted.</li>
<li style="font-weight:400;">Sara Jayne realized that she was taking school at home quite seriously. </li>
<li style="font-weight:400;">This went on for three weeks, then she slowly started going back to work at her normal job. At that point, they cut school down to four hours.</li>
<li style="font-weight:400;">Meanwhile, her baby loves to throw things away and assignments go missing. This was one of the challenges.</li>
<li style="font-weight:400;">Sara Jayne's child told her that he didn't need to do certain tasks or assignments. She ended up ripping a stack of papers in half. This became an opportunity to have a good conversation. </li>
<li style="font-weight:400;">She explained to her child that she wasn't a good student. </li>
<li style="font-weight:400;">Sara Jayne tells us about her struggles with math through high school.</li>
<li style="font-weight:400;">Before she had kids, Sara Jayne decided that she would make sure her kids were always prepared academically.</li>
<li style="font-weight:400;">Sara Jayne talks about how she felt she never had the option to be the smartest kid in the class because she didn't have the natural brain it required and wasn't given help when she asked for it.  </li>
<li style="font-weight:400;">The next week, her work became more time-consuming. They needed to get school done in just a couple of hours. This helped her back off.</li>
<li style="font-weight:400;">Let's take a moment and appreciate what teachers do for children.</li>
<li style="font-weight:400;">Sara Jayne now realizes that everyone is going to be fine.</li>
<li style="font-weight:400;">Sara Jayne thinks she could homeschool if she had her own curriculum.</li>
<li style="font-weight:400;">Sara Jayne has learned a lot about her kids since they've been home.</li>
<li style="font-weight:400;">This whole situation has helped them to slow down their lifestyle.</li>
<li style="font-weight:400;">One of Sara Jayne's children has asked for a dedicated meditation space.</li>
<li style="font-weight:400;">Remember that better days are ahead. </li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:<br>
<br>
</p>
<ol style="font-weight:400;"><li style="font-weight:400;">It can be easy to want to take homeschooling during this time very seriously. </li>
<li style="font-weight:400;">Even if you back off from homeschooling, it is likely that your children will still be ok.</li>
<li style="font-weight:400;">Remember to acknowledge the hard work of teachers and what they do for individual students with various needs. </li>
</ol><p> </p>
<p style="font-weight:400;">Resources Mentioned:</p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
<p><br style="font-weight:400;"><br style="font-weight:400;"><br style="font-weight:400;"></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bmp18e/Episode_4.mp3" length="23931805" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Homeschooling Update
 
In this episode of the Fast Lane with Sara Jayne podcast, our host shares an update on homeschooling her children during this time of social distancing. Sara Jayne recounts some of the challenges she has faced over the last few weeks as well as some of the surprising successes her family has enjoyed. This episode will help you think about how you can adjust your expectations as situations shift. 
 
Episode Highlights: 
 
The first week of homeschooling went well, but it was stressful because people were getting to know the routine. During that first week, they did school from 8:30-3:00.
Sara Jayne recounts having her child go through several workbooks.
The second week, they went for a bike ride over the weekend and she felt dread about returning to “school” on Monday.
Her kids complained about doing so many worksheets but she insisted.
Sara Jayne realized that she was taking school at home quite seriously. 
This went on for three weeks, then she slowly started going back to work at her normal job. At that point, they cut school down to four hours.
Meanwhile, her baby loves to throw things away and assignments go missing. This was one of the challenges.
Sara Jayne's child told her that he didn't need to do certain tasks or assignments. She ended up ripping a stack of papers in half. This became an opportunity to have a good conversation. 
She explained to her child that she wasn't a good student. 
Sara Jayne tells us about her struggles with math through high school.
Before she had kids, Sara Jayne decided that she would make sure her kids were always prepared academically.
Sara Jayne talks about how she felt she never had the option to be the smartest kid in the class because she didn't have the natural brain it required and wasn't given help when she asked for it.  
The next week, her work became more time-consuming. They needed to get school done in just a couple of hours. This helped her back off.
Let's take a moment and appreciate what teachers do for children.
Sara Jayne now realizes that everyone is going to be fine.
Sara Jayne thinks she could homeschool if she had her own curriculum.
Sara Jayne has learned a lot about her kids since they've been home.
This whole situation has helped them to slow down their lifestyle.
One of Sara Jayne's children has asked for a dedicated meditation space.
Remember that better days are ahead. 
 
3 Key Points:
It can be easy to want to take homeschooling during this time very seriously. 
Even if you back off from homeschooling, it is likely that your children will still be ok.
Remember to acknowledge the hard work of teachers and what they do for individual students with various needs. 
 
Resources Mentioned:
Fast Lane with Sara Jayne Facebook page
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1495</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 03: Stop and Smell the Roses</title>
        <itunes:title>Episode 03: Stop and Smell the Roses</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/stop-and-smell-the-roses-1588208116/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/stop-and-smell-the-roses-1588208116/#comments</comments>        <pubDate>Thu, 30 Apr 2020 05:04:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/62478a71-7a67-57a8-8ec8-af64b4142dbb</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Suggested Title:  Stop and Smell The Roses</p>
<p> </p>
<p style="font-weight:400;">In this episode of the Fast Lane with Sara Jayne podcast, our host emphasizes the importance of stopping to smell the roses. In our busy lives filled with checklists, it’s important to slow down and enjoy what we have and who we’re with. This episode will help you think about how you can incorporate more gratitude and self-appreciation in your daily life.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;">We have so many to-do lists that can often dictate how we spend our time.</li>
<li style="font-weight:400;">People emphasize how you can never spend too much time with your kids.</li>
<li style="font-weight:400;">Sara Jayne takes pride in how much time she spends with her kids.</li>
<li style="font-weight:400;">Someone recently asked her if she ever stops to smell the roses.</li>
<li style="font-weight:400;">Think about giving yourself credit for what you've already done.</li>
<li style="font-weight:400;">Sara Jayne thought she was in a good groove doing what she needs to get done and doing it pretty well. This conversation with a friend changed how she was thinking.</li>
<li style="font-weight:400;">Are you praising yourself the same way you praise your kids?</li>
<li style="font-weight:400;">A friend asked Sara Jayne if she feels grateful for the things she’s done. </li>
<li style="font-weight:400;">Sara Jayne can find herself too preoccupied with lists to allow herself to slow down.</li>
<li style="font-weight:400;">She reviewed her gratitude journal and found that she hadn't been acknowledging her personal achievements.</li>
<li style="font-weight:400;">Sara Jayne reflects on how it is easy for her to feel happy and grateful when she’s on family vacations. She recounts a trip last year to Yosemite and how present she was there.</li>
<li style="font-weight:400;">She is going to work hard at being grateful on a daily basis.</li>
<li style="font-weight:400;">We can be hard on ourselves for not being on top of everything at all times.</li>
<li style="font-weight:400;">Sara Jayne talks about her family's tendency to hurry through the day.</li>
<li style="font-weight:400;">Are we allowing our kids to appreciate the journey?</li>
<li style="font-weight:400;">Sara Jayne can find herself too preoccupied with lists to allow herself to slow down.</li>
<li style="font-weight:400;">She's not recommending eliminating your goals or checklists but don't miss out on precious time with your family and friends.</li>
<li style="font-weight:400;">Think about how you can stop and smell the roses.</li>
<li style="font-weight:400;">Take this week to enjoy your life and to recognize what you may not be appreciating.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:

</p>
<ol><li style="font-weight:400;"> Sometimes we are so busy checking things off our to-do lists that we forget to acknowledge what we have already accomplished.</li>
<li style="font-weight:400;"> Remember to praise yourself. You deserve recognition for all that you do.</li>
<li style="font-weight:400;"> Life is a beautiful garden we are walking through. We can slow down and enjoy what we are experiencing on a more regular basis.</li>
</ol><p> </p>
<p style="font-weight:400;">Resources Mentioned:</p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Suggested Title:  Stop and Smell The Roses</p>
<p> </p>
<p style="font-weight:400;">In this episode of the <em>Fast Lane with Sara Jayne</em> podcast, our host emphasizes the importance of stopping to smell the roses. In our busy lives filled with checklists, it’s important to slow down and enjoy what we have and who we’re with. This episode will help you think about how you can incorporate more gratitude and self-appreciation in your daily life.</p>
<p> </p>
<p style="font-weight:400;">Episode Highlights: </p>
<p> </p>
<ul style="font-weight:400;"><li style="font-weight:400;">We have so many to-do lists that can often dictate how we spend our time.</li>
<li style="font-weight:400;">People emphasize how you can never spend too much time with your kids.</li>
<li style="font-weight:400;">Sara Jayne takes pride in how much time she spends with her kids.</li>
<li style="font-weight:400;">Someone recently asked her if she ever stops to smell the roses.</li>
<li style="font-weight:400;">Think about giving yourself credit for what you've already done.</li>
<li style="font-weight:400;">Sara Jayne thought she was in a good groove doing what she needs to get done and doing it pretty well. This conversation with a friend changed how she was thinking.</li>
<li style="font-weight:400;">Are you praising yourself the same way you praise your kids?</li>
<li style="font-weight:400;">A friend asked Sara Jayne if she feels grateful for the things she’s done. </li>
<li style="font-weight:400;">Sara Jayne can find herself too preoccupied with lists to allow herself to slow down.</li>
<li style="font-weight:400;">She reviewed her gratitude journal and found that she hadn't been acknowledging her personal achievements.</li>
<li style="font-weight:400;">Sara Jayne reflects on how it is easy for her to feel happy and grateful when she’s on family vacations. She recounts a trip last year to Yosemite and how present she was there.</li>
<li style="font-weight:400;">She is going to work hard at being grateful on a daily basis.</li>
<li style="font-weight:400;">We can be hard on ourselves for not being on top of everything at all times.</li>
<li style="font-weight:400;">Sara Jayne talks about her family's tendency to hurry through the day.</li>
<li style="font-weight:400;">Are we allowing our kids to appreciate the journey?</li>
<li style="font-weight:400;">Sara Jayne can find herself too preoccupied with lists to allow herself to slow down.</li>
<li style="font-weight:400;">She's not recommending eliminating your goals or checklists but don't miss out on precious time with your family and friends.</li>
<li style="font-weight:400;">Think about how you can stop and smell the roses.</li>
<li style="font-weight:400;">Take this week to enjoy your life and to recognize what you may not be appreciating.</li>
</ul>
<p> </p>
<p style="font-weight:400;">3 Key Points:<br>
<br>
</p>
<ol><li style="font-weight:400;"> Sometimes we are so busy checking things off our to-do lists that we forget to acknowledge what we have already accomplished.</li>
<li style="font-weight:400;"> Remember to praise yourself. You deserve recognition for all that you do.</li>
<li style="font-weight:400;"> Life is a beautiful garden we are walking through. We can slow down and enjoy what we are experiencing on a more regular basis.</li>
</ol><p> </p>
<p style="font-weight:400;">Resources Mentioned:</p>
<ul style="font-weight:400;"><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
<p><br style="font-weight:400;"><br style="font-weight:400;"><br style="font-weight:400;"></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9bqj9u/Episode_3.mp3" length="14845844" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Suggested Title:  Stop and Smell The Roses
 
In this episode of the Fast Lane with Sara Jayne podcast, our host emphasizes the importance of stopping to smell the roses. In our busy lives filled with checklists, it’s important to slow down and enjoy what we have and who we’re with. This episode will help you think about how you can incorporate more gratitude and self-appreciation in your daily life.
 
Episode Highlights: 
 
We have so many to-do lists that can often dictate how we spend our time.
People emphasize how you can never spend too much time with your kids.
Sara Jayne takes pride in how much time she spends with her kids.
Someone recently asked her if she ever stops to smell the roses.
Think about giving yourself credit for what you've already done.
Sara Jayne thought she was in a good groove doing what she needs to get done and doing it pretty well. This conversation with a friend changed how she was thinking.
Are you praising yourself the same way you praise your kids?
A friend asked Sara Jayne if she feels grateful for the things she’s done. 
Sara Jayne can find herself too preoccupied with lists to allow herself to slow down.
She reviewed her gratitude journal and found that she hadn't been acknowledging her personal achievements.
Sara Jayne reflects on how it is easy for her to feel happy and grateful when she’s on family vacations. She recounts a trip last year to Yosemite and how present she was there.
She is going to work hard at being grateful on a daily basis.
We can be hard on ourselves for not being on top of everything at all times.
Sara Jayne talks about her family's tendency to hurry through the day.
Are we allowing our kids to appreciate the journey?
Sara Jayne can find herself too preoccupied with lists to allow herself to slow down.
She's not recommending eliminating your goals or checklists but don't miss out on precious time with your family and friends.
Think about how you can stop and smell the roses.
Take this week to enjoy your life and to recognize what you may not be appreciating.
 
3 Key Points:
 Sometimes we are so busy checking things off our to-do lists that we forget to acknowledge what we have already accomplished.
 Remember to praise yourself. You deserve recognition for all that you do.
 Life is a beautiful garden we are walking through. We can slow down and enjoy what we are experiencing on a more regular basis.
 
Resources Mentioned:
Fast Lane with Sara Jayne Facebook page
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>927</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 02: Pure Haven’s Amazing Products That Protect Families</title>
        <itunes:title>Episode 02: Pure Haven’s Amazing Products That Protect Families</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-02-pure-haven-s-amazing-products-that-protect-families/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-02-pure-haven-s-amazing-products-that-protect-families/#comments</comments>        <pubDate>Thu, 23 Apr 2020 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/c06c62c8-50f1-5a02-9f91-862ab141ceef</guid>
                                    <description><![CDATA[<p>In this episode of the Fast Lane with Sara Jayne podcast, our host discusses safe products for families with Bruce Jensen, Founder of Pure Haven. Hear why Bruce started a line of toxin-free products, which products are his personal favorites, and how Pure Haven uses science and innovation to create products that protect families.</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne provides an introduction to Pure Haven products.</li>
<li style="font-weight:400;">Bruce shares why he founded Pure Haven. When he started learning about the pain toxins inflict on families, he wanted to be an instrument of change.</li>
<li style="font-weight:400;">Pure Haven is different from other brands that claim to be “natural” or “organic” because their products are truly toxin-free.</li>
<li style="font-weight:400;">The grapefruit sugar scrub is Bruce’s favorite product.</li>
<li style="font-weight:400;">Bruce describes his initial resistance to switching from antiperspirant to natural deodorant.</li>
<li style="font-weight:400;">Pure Haven is committed to product development that is informed by science and innovation.</li>
<li style="font-weight:400;">Their body butter took three years to develop. Through that product development, they created their own broad spectrum preservation system, Pure Protect.</li>
<li style="font-weight:400;">They haven't had issues keeping things in stock during the coronavirus crisis because many of their ingredients are made in the U.S.</li>
<li style="font-weight:400;">Sara Jayne's first favorite product was the surface cleaner.</li>
<li style="font-weight:400;">They discuss Pure Haven's water-less hand cleaner.</li>
<li style="font-weight:400;">Prebiotics and probiotics are in Pure Haven products to help reverse aging.</li>
<li style="font-weight:400;">Many people start using Pure Haven and find they don't need to wear makeup.</li>
<li style="font-weight:400;">The general starting place for new customers is skincare.</li>
<li style="font-weight:400;">When people use Pure Haven skincare, they heal the good bacteria and the good bacteria takes care of the acne.</li>
<li style="font-weight:400;">Pure Haven's ultimate goal is not to cure cancer, but to stop the things that are causing it.</li>
</ul>
<p>3 Key Points:
</p>
<ol><li> When you’re shopping, look for products that are labeled “toxin free” because many companies use misleading terms to describe their products.</li>
<li> Pure Haven develops products using science and innovation. </li>
<li> Pure Haven produces high quality products that protect families from toxins.</li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='http://purehaven.com/sarajayne'>Pure Haven</a></li>
<li style="font-weight:400;">Bruce Jensen <a href='https://www.linkedin.com/in/bruce-jensen-49a55a4'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the <em>Fast Lane with Sara Jayne</em> podcast, our host discusses safe products for families with Bruce Jensen, Founder of Pure Haven. Hear why Bruce started a line of toxin-free products, which products are his personal favorites, and how Pure Haven uses science and innovation to create products that protect families.</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne provides an introduction to Pure Haven products.</li>
<li style="font-weight:400;">Bruce shares why he founded Pure Haven. When he started learning about the pain toxins inflict on families, he wanted to be an instrument of change.</li>
<li style="font-weight:400;">Pure Haven is different from other brands that claim to be “natural” or “organic” because their products are truly toxin-free.</li>
<li style="font-weight:400;">The grapefruit sugar scrub is Bruce’s favorite product.</li>
<li style="font-weight:400;">Bruce describes his initial resistance to switching from antiperspirant to natural deodorant.</li>
<li style="font-weight:400;">Pure Haven is committed to product development that is informed by science and innovation.</li>
<li style="font-weight:400;">Their body butter took three years to develop. Through that product development, they created their own broad spectrum preservation system, Pure Protect.</li>
<li style="font-weight:400;">They haven't had issues keeping things in stock during the coronavirus crisis because many of their ingredients are made in the U.S.</li>
<li style="font-weight:400;">Sara Jayne's first favorite product was the surface cleaner.</li>
<li style="font-weight:400;">They discuss Pure Haven's water-less hand cleaner.</li>
<li style="font-weight:400;">Prebiotics and probiotics are in Pure Haven products to help reverse aging.</li>
<li style="font-weight:400;">Many people start using Pure Haven and find they don't need to wear makeup.</li>
<li style="font-weight:400;">The general starting place for new customers is skincare.</li>
<li style="font-weight:400;">When people use Pure Haven skincare, they heal the good bacteria and the good bacteria takes care of the acne.</li>
<li style="font-weight:400;">Pure Haven's ultimate goal is not to cure cancer, but to stop the things that are causing it.</li>
</ul>
<p>3 Key Points:<br>
</p>
<ol><li> When you’re shopping, look for products that are labeled “toxin free” because many companies use misleading terms to describe their products.</li>
<li> Pure Haven develops products using science and innovation. </li>
<li> Pure Haven produces high quality products that protect families from toxins.</li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='http://purehaven.com/sarajayne'>Pure Haven</a></li>
<li style="font-weight:400;">Bruce Jensen <a href='https://www.linkedin.com/in/bruce-jensen-49a55a4'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/npiync/EP02_FLSJ.mp3" length="28108112" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Fast Lane with Sara Jayne podcast, our host discusses safe products for families with Bruce Jensen, Founder of Pure Haven. Hear why Bruce started a line of toxin-free products, which products are his personal favorites, and how Pure Haven uses science and innovation to create products that protect families.
Episode Highlights: 
Sara Jayne provides an introduction to Pure Haven products.
Bruce shares why he founded Pure Haven. When he started learning about the pain toxins inflict on families, he wanted to be an instrument of change.
Pure Haven is different from other brands that claim to be “natural” or “organic” because their products are truly toxin-free.
The grapefruit sugar scrub is Bruce’s favorite product.
Bruce describes his initial resistance to switching from antiperspirant to natural deodorant.
Pure Haven is committed to product development that is informed by science and innovation.
Their body butter took three years to develop. Through that product development, they created their own broad spectrum preservation system, Pure Protect.
They haven't had issues keeping things in stock during the coronavirus crisis because many of their ingredients are made in the U.S.
Sara Jayne's first favorite product was the surface cleaner.
They discuss Pure Haven's water-less hand cleaner.
Prebiotics and probiotics are in Pure Haven products to help reverse aging.
Many people start using Pure Haven and find they don't need to wear makeup.
The general starting place for new customers is skincare.
When people use Pure Haven skincare, they heal the good bacteria and the good bacteria takes care of the acne.
Pure Haven's ultimate goal is not to cure cancer, but to stop the things that are causing it.
3 Key Points:
 When you’re shopping, look for products that are labeled “toxin free” because many companies use misleading terms to describe their products.
 Pure Haven develops products using science and innovation. 
 Pure Haven produces high quality products that protect families from toxins.
Resources Mentioned:
Pure Haven
Bruce Jensen LinkedIn
Fast Lane with Sara Jayne Facebook page
]]></itunes:summary>
        <itunes:author>Sara Jayne Klein</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1756</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 01: My New Job</title>
        <itunes:title>Episode 01: My New Job</itunes:title>
        <link>https://fastlanewithsarajayne.podbean.com/e/episode-01-my-new-job/</link>
                    <comments>https://fastlanewithsarajayne.podbean.com/e/episode-01-my-new-job/#comments</comments>        <pubDate>Thu, 16 Apr 2020 05:01:00 -0500</pubDate>
        <guid isPermaLink="false">fastlanewithsarajayne.podbean.com/4eb98459-8010-5773-8bbe-139a3572f942</guid>
                                    <description><![CDATA[<p>In the first episode of the Fast Lane with Sara Jayne podcast, Sara Jayne discusses how she is preparing to homeschool her children during the COVID-19 crisis. Hear obstacles Sara Jayne is facing, what she’s expecting going into this new challenge, and remember that although you may be nervous about these big changes, you’ve got this.</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne recently began teaching her children from home.</li>
<li style="font-weight:400;">Teaching children can be challenging when it seems like they won't listen.</li>
<li style="font-weight:400;">Sara Jayne demonstrates that she's tough and can handle this challenge although she feels nervous.</li>
<li style="font-weight:400;">She outlines many of the challenges that may arise in this situation. </li>
<li style="font-weight:400;">One of her children asks many questions before following instructions.</li>
<li style="font-weight:400;">Another thing making her nervous is that her husband is unavailable to help her homeschool.</li>
<li style="font-weight:400;">There will potentially be differences in how quickly her kindergartner and third-grader complete their tasks.</li>
<li style="font-weight:400;">In preparation, she set up two desks and will put up a desk for her two-year-old as well.</li>
<li style="font-weight:400;">For one hour each day, the third-grade teacher will be online with her class.</li>
<li style="font-weight:400;">Sara Jayne tells the story of being needed by three people at once on her way to simply purchase a new DVD player and DVDs.</li>
<li style="font-weight:400;">Sara Jayne describes the difficulty of keeping her two-year-old occupied.</li>
<li style="font-weight:400;">Sara Jayne decided to be more professional by dressing accordingly and planning out the day.</li>
<li style="font-weight:400;">Although she planned out the day, she realized she does not really know how the timing will work and how much time each activity will require.</li>
<li style="font-weight:400;">Teachers are likely very overwhelmed right now learning how to teach online and via correspondence.</li>
<li style="font-weight:400;">Her children are excited to start homeschool. Her husband is indifferent. She is feeling stressed.</li>
<li style="font-weight:400;">Her children are confused about why things are different right now.</li>
<li style="font-weight:400;">She feels sad for her kids that they are unable to communicate with their friends.</li>
<li style="font-weight:400;">She has seen many positive people trying to help.</li>
<li style="font-weight:400;">Sara Jayne hopes other parents in this situation enjoy their new job. </li>
</ul>
<p>3 Key Points:
</p>
<ol><li> Homeschooling two children while also caring for a toddler is new territory for many parents.</li>
<li> Although materials have been provided by teachers, how the day will unfold and how much time each activity requires is unknown. </li>
<li> Many children are confused about these changes and cannot communicate with their friends.</li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the first episode of the <em>Fast Lane with Sara Jayne</em> podcast, Sara Jayne discusses how she is preparing to homeschool her children during the COVID-19 crisis. Hear obstacles Sara Jayne is facing, what she’s expecting going into this new challenge, and remember that although you may be nervous about these big changes, you’ve got this.</p>
<p>Episode Highlights: </p>
<ul><li style="font-weight:400;">Sara Jayne recently began teaching her children from home.</li>
<li style="font-weight:400;">Teaching children can be challenging when it seems like they won't listen.</li>
<li style="font-weight:400;">Sara Jayne demonstrates that she's tough and can handle this challenge although she feels nervous.</li>
<li style="font-weight:400;">She outlines many of the challenges that may arise in this situation. </li>
<li style="font-weight:400;">One of her children asks many questions before following instructions.</li>
<li style="font-weight:400;">Another thing making her nervous is that her husband is unavailable to help her homeschool.</li>
<li style="font-weight:400;">There will potentially be differences in how quickly her kindergartner and third-grader complete their tasks.</li>
<li style="font-weight:400;">In preparation, she set up two desks and will put up a desk for her two-year-old as well.</li>
<li style="font-weight:400;">For one hour each day, the third-grade teacher will be online with her class.</li>
<li style="font-weight:400;">Sara Jayne tells the story of being needed by three people at once on her way to simply purchase a new DVD player and DVDs.</li>
<li style="font-weight:400;">Sara Jayne describes the difficulty of keeping her two-year-old occupied.</li>
<li style="font-weight:400;">Sara Jayne decided to be more professional by dressing accordingly and planning out the day.</li>
<li style="font-weight:400;">Although she planned out the day, she realized she does not really know how the timing will work and how much time each activity will require.</li>
<li style="font-weight:400;">Teachers are likely very overwhelmed right now learning how to teach online and via correspondence.</li>
<li style="font-weight:400;">Her children are excited to start homeschool. Her husband is indifferent. She is feeling stressed.</li>
<li style="font-weight:400;">Her children are confused about why things are different right now.</li>
<li style="font-weight:400;">She feels sad for her kids that they are unable to communicate with their friends.</li>
<li style="font-weight:400;">She has seen many positive people trying to help.</li>
<li style="font-weight:400;">Sara Jayne hopes other parents in this situation enjoy their new job. </li>
</ul>
<p>3 Key Points:<br>
</p>
<ol><li> Homeschooling two children while also caring for a toddler is new territory for many parents.</li>
<li> Although materials have been provided by teachers, how the day will unfold and how much time each activity requires is unknown. </li>
<li> Many children are confused about these changes and cannot communicate with their friends.</li>
</ol><p>Resources Mentioned:</p>
<ul><li style="font-weight:400;"><a href='https://www.facebook.com/pages/category/Local-Business/Fast-Lane-with-Sara-Jayne-356957055219076/'>Fast Lane with Sara Jayne Facebook page</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tz6iyk/EP01_FLSJ.mp3" length="16266980" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the first episode of the Fast Lane with Sara Jayne podcast, Sara Jayne discusses how she is preparing to homeschool her children during the COVID-19 crisis. Hear obstacles Sara Jayne is facing, what she’s expecting going into this new challenge, and remember that although you may be nervous about these big changes, you’ve got this.
Episode Highlights: 
Sara Jayne recently began teaching her children from home.
Teaching children can be challenging when it seems like they won't listen.
Sara Jayne demonstrates that she's tough and can handle this challenge although she feels nervous.
She outlines many of the challenges that may arise in this situation. 
One of her children asks many questions before following instructions.
Another thing making her nervous is that her husband is unavailable to help her homeschool.
There will potentially be differences in how quickly her kindergartner and third-grader complete their tasks.
In preparation, she set up two desks and will put up a desk for her two-year-old as well.
For one hour each day, the third-grade teacher will be online with her class.
Sara Jayne tells the story of being needed by three people at once on her way to simply purchase a new DVD player and DVDs.
Sara Jayne describes the difficulty of keeping her two-year-old occupied.
Sara Jayne decided to be more professional by dressing accordingly and planning out the day.
Although she planned out the day, she realized she does not really know how the timing will work and how much time each activity will require.
Teachers are likely very overwhelmed right now learning how to teach online and via correspondence.
Her children are excited to start homeschool. Her husband is indifferent. She is feeling stressed.
Her children are confused about why things are different right now.
She feels sad for her kids that they are unable to communicate with their friends.
She has seen many positive people trying to help.
Sara Jayne hopes other parents in this situation enjoy their new job. 
3 Key Points:
 Homeschooling two children while also caring for a toddler is new territory for many parents.
 Although materials have been provided by teachers, how the day will unfold and how much time each activity requires is unknown. 
 Many children are confused about these changes and cannot communicate with their friends.
Resources Mentioned:
Fast Lane with Sara Jayne Facebook page
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