EPEC Conversations https://epec.podbean.com The Everyday People, Extraordinary Circumstances (’EPEC’ Conversations) podcast focuses on human stories of passion, trauma, triumph, and resilience for a multicultural, cross-political, and intergenerational audience. Thu, 03 Aug 2023 07:03:00 -0700 https://podbean.com/?v=5.5 en Copyright 2026 All Rights Reserved Education:Self-Improvement 1440 episodic The Everyday People, Extraordinary Circumstances (EPEC) podcast focuses on human stories of passion, trauma, triumph, and resilience for a multicultural, cross-political and intergenerational audience. Delrisha Delrisha No false https://feed.podbean.com/epec/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/15755997/Final_EPEC_Podcast_Cover_gk86yp.jpg EPEC Conversations https://epec.podbean.com 144 144 Healing from the Inside Out with Myeisha Essex Healing from the Inside Out with Myeisha Essex https://epec.podbean.com/e/epec-conversations-healing-from-the-inside-out-with-myeisha-essex/ https://epec.podbean.com/e/epec-conversations-healing-from-the-inside-out-with-myeisha-essex/#comments Thu, 03 Aug 2023 07:03:00 -0700 epec.podbean.com/8f689a42-2d2e-31a3-b141-37768ff85bf1 Myeisha Essex, founder of Essex Media Group and wellness practitioner, is one of my big sisters from Bennett College. We’ve watched each other evolve into the women we are today. She’s worked in #media and #entertainment her entire career for brands such as Essence Magazine, The Shade Room, The Real Talk Show, and other entertainment brands. After undergoing a spiritual transformation in Queen Afua's #SacredWomanAscension program, she made a radical shift to healing work. This conversation is about connecting to our #divinepower by honoring the divinity in us. In this hearty discussion, we get into: 1. The power of mother-daughter relationships 2. Healing ourselves from the inside out. 3. Setting #boundaries with #family and in our relationships 4. Living and eating in a high frequency 5. #Forgiveness and grace for our parents and loved ones. 6. Black women’s unique experience with grief Myeisha travels the country to offer sound bowl meditation experiences that help people connect to their innermost selves to ground and #heal spiritually. Contact Myeisha: Social - @myeisha.essex | @zentolaandthebowlettes Web - www.myeishaessex.com/essexmediagroup Contact Delrisha: Social - @epec.conversations Web - www.EPECconversations.com Watch the full episode on YouTube!

]]> Myeisha Essex, founder of Essex Media Group and wellness practitioner, is one of my big sisters from Bennett College. We’ve watched each other evolve into the women we are today. She’s worked in #media and #entertainment her entire career for brands such as Essence Magazine, The Shade Room, The Real Talk Show, and other entertainment brands.

After undergoing a spiritual transformation in Queen Afua's #SacredWomanAscension program, she made a radical shift to healing work. This conversation is about connecting to our #divinepower by honoring the divinity in us.

In this hearty discussion, we get into:
1. The power of mother-daughter relationships
2. Healing ourselves from the inside out.
3. Setting #boundaries with #family and in our relationships
4. Living and eating in a high frequency
5. #Forgiveness and grace for our parents and loved ones.
6. Black women’s unique experience with grief

Myeisha travels the country to offer sound bowl meditation experiences that help people connect to their innermost selves to ground and #heal spiritually.

Contact Myeisha: Social - @myeisha.essex | @zentolaandthebowlettes Web - www.myeishaessex.com/essexmediagroup
Contact Delrisha: Social - @epec.conversations Web - www.EPECconversations.com

Watch the full episode on YouTube!

]]> Delrisha false No 3916 1 6 full EPEC Live! Foster Care Experiences with Lupe and Dontae EPEC Live! Foster Care Experiences with Lupe and Dontae https://epec.podbean.com/e/epec-live-foster-care-experiences-with-lupe-and-dontae/ https://epec.podbean.com/e/epec-live-foster-care-experiences-with-lupe-and-dontae/#comments Mon, 24 Jul 2023 06:49:00 -0700 epec.podbean.com/20646257-64d3-3169-ad89-5ea8d718ee98 Tune in to this powerful and inspiring conversation during Foster Care Awareness Month with Lupe Diaz and Dontae Lartigue, two remarkable individuals who have overcome adversity and become beacons of hope in our community. In this special edition of EPEC Live!, Lupe shares her personal journey through the foster care system, shedding light on the challenges she faced and the unwavering strength that propelled her towards success. Meanwhile, Dontae Lartigue, founder of Razing the Bar, shares his own story that eventually led him to launch the only housing and life-mentoring program for foster youth in the Bay Area. Together, their stories serve as a testament to the transformative power of self-sufficiency and determination. As they take the stage, Lupe and Dontae offer profound insights into the unique struggles experienced by foster children, while emphasizing their own journeys towards creating better futures. This engaging conversation not only sheds light on the foster care system but also serves as a platform to discuss the importance of community support, advocacy, and the vital role of mentorship. Lupe and Dontae's personal triumphs will inspire attendees to embrace their own potential, no matter the obstacles they may encounter. Watch the full episode on YouTube! www.epecconversations.com Follow on Instagram

]]> Tune in to this powerful and inspiring conversation during Foster Care Awareness Month with Lupe Diaz and Dontae Lartigue, two remarkable individuals who have overcome adversity and become beacons of hope in our community. In this special edition of EPEC Live!, Lupe shares her personal journey through the foster care system, shedding light on the challenges she faced and the unwavering strength that propelled her towards success. Meanwhile, Dontae Lartigue, founder of Razing the Bar, shares his own story that eventually led him to launch the only housing and life-mentoring program for foster youth in the Bay Area. Together, their stories serve as a testament to the transformative power of self-sufficiency and determination. As they take the stage, Lupe and Dontae offer profound insights into the unique struggles experienced by foster children, while emphasizing their own journeys towards creating better futures. This engaging conversation not only sheds light on the foster care system but also serves as a platform to discuss the importance of community support, advocacy, and the vital role of mentorship. Lupe and Dontae's personal triumphs will inspire attendees to embrace their own potential, no matter the obstacles they may encounter.

Watch the full episode on YouTube!
www.epecconversations.com
Follow on Instagram

]]> Delrisha false No 4158 1 5 full Infant Mortality, One Black Woman’s Experience Infant Mortality, One Black Woman’s Experience https://epec.podbean.com/e/infant-mortality-one-black-woman-s-experience/ https://epec.podbean.com/e/infant-mortality-one-black-woman-s-experience/#comments Thu, 15 Jun 2023 07:06:00 -0700 epec.podbean.com/e8d2f0dc-62c0-3016-b8fd-5146f975daf6 In this powerful episode, we sit down with Monique to have a candid and important conversation about infant mortality, a topic that disproportionately affects Black women. Monique bravely shares her personal journey and struggles with having a successful birth, having gone through three pregnancies, and raising four children, including a set of twins. Through her story, Monique reveals profound lessons about the human body, the process of healing, the power of faith, and personal growth. Her experiences shed light on the challenges faced by many women, and her resilience and determination inspire us all. Join us as we delve into Monique's story, uncovering the complexities of motherhood and the vital importance of addressing the disparities in maternal and infant health. This episode is a testament to the strength of the human spirit and the transformative power of sharing our stories. Watch the full episode on YouTube! www.epecconversations.com Follow on Instagram

]]> In this powerful episode, we sit down with Monique to have a candid and important conversation about infant mortality, a topic that disproportionately affects Black women. Monique bravely shares her personal journey and struggles with having a successful birth, having gone through three pregnancies, and raising four children, including a set of twins.

Through her story, Monique reveals profound lessons about the human body, the process of healing, the power of faith, and personal growth. Her experiences shed light on the challenges faced by many women, and her resilience and determination inspire us all.

Join us as we delve into Monique's story, uncovering the complexities of motherhood and the vital importance of addressing the disparities in maternal and infant health. This episode is a testament to the strength of the human spirit and the transformative power of sharing our stories.

Watch the full episode on YouTube!
www.epecconversations.com
Follow on Instagram

]]> Delrisha false No 7358 1 3 full EPEC Live! A Live Talkback with Jazz Musician, Aneesa EPEC Live! A Live Talkback with Jazz Musician, Aneesa https://epec.podbean.com/e/epec-conversations/ https://epec.podbean.com/e/epec-conversations/#comments Tue, 02 May 2023 23:28:52 -0700 delrishawhite.podbean.com/548ee217-f10f-3cca-b4e1-9151a13a0a99 In this captivating interview, we sit down with the incredibly talented jazz artist and Bay Area, Aneesa, for an exploration of artistry, identity, and everything in between. Join us as we uncover the layers of Aneesa's journey, delving into her inspirations, creative process, and the impact of her Bay Area roots on her music. From discussing the influence of pop culture to exploring the intersection of religion and creativity, we leave no stone unturned in our quest for meaningful insights. Aneesa's captivating storytelling and unique perspective make this interview a must-watch for music enthusiasts, culture aficionados, and those curious about the human experience.This conversation showcases Aneesa's remarkable talent and celebrates the power of art to transcend boundaries and connect people. Tune in to this enlightening interview and get ready to be inspired by Aneesa's journey and her profound insights. Subscribe to our channel for more engaging conversations with everyday people who have incredible stories to share. Follow Artist, Aneesa: @AneesaStrings Follow Host, Delrisha: @Hey__Del Watch the full episode on YouTube! www.epecconversations.com Follow on Instagram

]]> In this captivating interview, we sit down with the incredibly talented jazz artist and Bay Area, Aneesa, for an exploration of artistry, identity, and everything in between.

Join us as we uncover the layers of Aneesa's journey, delving into her inspirations, creative process, and the impact of her Bay Area roots on her music. From discussing the influence of pop culture to exploring the intersection of religion and creativity, we leave no stone unturned in our quest for meaningful insights.

Aneesa's captivating storytelling and unique perspective make this interview a must-watch for music enthusiasts, culture aficionados, and those curious about the human experience.This conversation showcases Aneesa's remarkable talent and celebrates the power of art to transcend boundaries and connect people.

Tune in to this enlightening interview and get ready to be inspired by Aneesa's journey and her profound insights. Subscribe to our channel for more engaging conversations with everyday people who have incredible stories to share.

Follow Artist, Aneesa: @AneesaStrings
Follow Host, Delrisha: @Hey__Del

Watch the full episode on YouTube!
www.epecconversations.com
Follow on Instagram

]]> In this episode, we feature talented Oakland Jazz artist, Aneesa. We delve into Aneesa’s experiences as a Black woman and Muslim in the jazz industry, and how she has overcome challenges to make a name for herself in the music scene. Aneesa shares insights into her creative process and the inspiration behind her soulful and powerful performances. Join us for an intimate look into the life of a rising star in the world of music. This is EPEC Conversations. delrishawhite false No 4617 1 4 full How to Cope with Blindness in Your 20s How to Cope with Blindness in Your 20s https://epec.podbean.com/e/how-to-cope-with-blindness-in-your-20s/ https://epec.podbean.com/e/how-to-cope-with-blindness-in-your-20s/#comments Tue, 24 Jan 2023 07:08:00 -0800 epec.podbean.com/45e7b2d2-3c4f-3f37-9a72-c4af337335f3 EPEC Conversations is a platform where we tell human stories of trauma, triumph, and resilience. Dominique "Dom" Reynolds is my college classmate. At 28 she lost her vision in a car accident in what was a series of casual negligence on behalf of the healthcare providers she sought medical attention from.

Since losing her vision Dom has encountered discrimination and has navigated joblessness because of her disability. In the process, she's started hand-making blankets and has launched her digital store. Dominique has learned a lot about herself and the people around her. She sits at the intersection of a lot of identities. As a Black, Queer, person living with a disability, Dom leaves it all on the table in this interview. She shares her reflections on life, love, and navigating trauma after a life-altering event. Her story is one of triumph, resilience, and courage.

Keep up with Dom: 1. Follow Dom on Instagram and TikTok: @cwatimsayin 2. Pre-order your blanket from her company here: https://deedee-girls-blankets.myshopi... 3. $upport Dom: CashApp- 1988dom PayPal - DominiqueReynolds324 Watch the full episode on YouTube! www.epecconversations.com Follow on Instagram

]]> EPEC Conversations is a platform where we tell human stories of trauma, triumph, and resilience. Dominique "Dom" Reynolds is my college classmate. At 28 she lost her vision in a car accident in what was a series of casual negligence on behalf of the healthcare providers she sought medical attention from.

Since losing her vision Dom has encountered discrimination and has navigated joblessness because of her disability. In the process, she's started hand-making blankets and has launched her digital store. Dominique has learned a lot about herself and the people around her. She sits at the intersection of a lot of identities. As a Black, Queer, person living with a disability, Dom leaves it all on the table in this interview. She shares her reflections on life, love, and navigating trauma after a life-altering event. Her story is one of triumph, resilience, and courage.

Keep up with Dom: 1. Follow Dom on Instagram and TikTok: @cwatimsayin 2. Pre-order your blanket from her company here: https://deedee-girls-blankets.myshopi... 3. $upport Dom: CashApp- 1988dom PayPal - DominiqueReynolds324

Watch the full episode on YouTube!
www.epecconversations.com
Follow on Instagram

]]> Delrisha false No 4483 1 2 full Family Matters Pt. 1 | How One Family is Overcoming Generational Trauma Family Matters Pt. 1 | How One Family is Overcoming Generational Trauma https://epec.podbean.com/e/family-matters-pt-1-how-one-family-is-overcoming-generational-trauma/ https://epec.podbean.com/e/family-matters-pt-1-how-one-family-is-overcoming-generational-trauma/#comments Tue, 11 Aug 2020 06:52:00 -0700 epec.podbean.com/1cf603f1-6be1-327e-b931-89a738a9b4ce In May of 2019 I became the first in my family to graduate with a master’s degree. My family came to celebrate and the honor was a noticeable feat because our family has been significantly impacted by generational trauma. For the first time ever, we traveled together in a state outside of our hometown and we now get to tell a different story because my first graduation looked very different. Over the past few years we have become intentional about working through our traumas of the past. We decided to capture this moment because it represents a turning point for us. Our family history is decorated with violence, mental health disorders, addiction, and the child welfare and criminal justice systems. This intergenerational conversation had between myself, my little sister Waleena, my grandmother Annette and great aunt Brenda is a part of an ongoing practice on our way to healing the generational curses we've inherited. Trauma is inevitable. At some point or another we all will encounter a scary circumstance we are unsure how we’ll live through. The purpose of this discussion is to normalize the inevitable and spark a conversation about how to work through our woes when trauma eventually meets us. I invite you all to explore, engage, and share your stories of #FamilyTrauma and resilience. Watch the full episode on YouTube! www.epecconversations.com Follow on Instagram

]]> In May of 2019 I became the first in my family to graduate with a master’s degree. My family came to celebrate and the honor was a noticeable feat because our family has been significantly impacted by generational trauma. For the first time ever, we traveled together in a state outside of our hometown and we now get to tell a different story because my first graduation looked very different.

Over the past few years we have become intentional about working through our traumas of the past. We decided to capture this moment because it represents a turning point for us. Our family history is decorated with violence, mental health disorders, addiction, and the child welfare and criminal justice systems. This intergenerational conversation had between myself, my little sister Waleena, my grandmother Annette and great aunt Brenda is a part of an ongoing practice on our way to healing the generational curses we've inherited.

Trauma is inevitable. At some point or another we all will encounter a scary circumstance we are unsure how we’ll live through. The purpose of this discussion is to normalize the inevitable and spark a conversation about how to work through our woes when trauma eventually meets us.

I invite you all to explore, engage, and share your stories of #FamilyTrauma and resilience.

Watch the full episode on YouTube!
www.epecconversations.com
Follow on Instagram

]]> Delrisha false No 2012 1 1 full