Statistically 50% of divorced couples regret getting divorced.

Emily discloses her personal feelings on getting divorced, she divulges that every relationship can be salvaged unless the relationship is faced with the 3 A's ...Abuse, Adultery and Addiction.

She openly admits that the biggest compliment she could ever receive is that she has done a good job raising all three of her kids to become, good, kind, compassionate, productive members of society. 

She refers to her children as the greatest achievement of her life and offers advice on how to raise 'GOOD" kids.

Her determination to rebuild her Kick Ass Life is beyond inspiring!

Shortly after ending her relationship with her narcissistic mother, Christina hit her rock bottom. She felt alone, afraid and completely lost. It has been 4 years since she made that heart wrenching decision to cut her mother out of her life. To her surprise, she is now living her best life ever. Surviving and thriving! 

Life just has a way of working itself out.... Take time to concentrate on the positive rather than obsessing over the negative.

They offer tips on how to best navigate the court system and how to deal with the chaos that can come with divorcing a narcissist.

They briefly touch on the Amber Heard Johnny Depp trial and give their opinion on the outcome. 

Drama cannot exist without your participation and ignoring the red flags will inevitably lead to drama...or sent to jail!

Together they dive into surviving domestic abuse and why so may people leave on numerous occasions only to find themselves going back again. The break up and make up game is especially rampant in relationships where there is codependency.

She describes what it's really like being 'middle aged' and the reality that is aging and what comes with getting older.

Then she dives into recapping Chapter 3, Wise up. This chapter is all about getting smarter about the people you surround yourself with and how you are fully responsible for the energy you bring into your life. Every decision you make has it consequences...good or bad!

Jen shares guidance, tools and resources for anyone finding themselves in the same situation. Listening to Jen will give you hope, encouragement and inspiration to create the best life possible.She did exactly that, not only for herself but more importantly for her child.

Sometimes it takes a while to wake up to reality, you want to hold onto the hope of a better tomorrow. Unfortunately, for many a better tomorrow never comes!

All three women have similar stories of hardships, struggle, adversity, and more importantly victory. 

Being constantly asked for guidance and advice has led her to re evaluate how she can better meet the needs of her followers and make herself more readily available to help when and where she can.

She ends this episode by addressing a followers email... How can I tell if my co-worker is a narcissist?

She also gives updates on the Book Club and when you can expect the first chapter to be discussed on the podcast.

To follow along in the discussion you can purchase a digital copy of Rising Up through Amazon or order a hard copy at www.rebuildakickasslife.com.

Each week a panel of women will come together to discuss   a chapter. Follow along, join the conversation.

It came at a time in her life where she was at a cross roads and truly believes that it was divine intervention.

Although a topic had already been prescheduled for this episode, the influx of listeners comments, questions and sense of uncertainty compelled her to at the last minute, share this powerful message. 

Jackie is the mother of a child that suffers from an eating disorder. She openly discusses and dispels a lot of the myths that surround this subject. She explains how she was able to navigate the healthcare system and get the help that her daughter needed.

Jackie offers  information on resources that are widely available to anyone that may be facing a similar situation.

From how to navigate blended families to how to stay connected to your kids during and after divorce.

They get real about what they really think...popular opinion or not!

They reminisce about their infamous trip to Paris when Emily was mugged and they took her wallet... and how that wallet miraculously appeared in her mailbox back in Canada 3 weeks after the trip.

They touch on Bachelor nation, the fashion, the drama and the difficulty of going through a public break up.

She updates her take on The Gabby Petito case and answers questions that listeners want to know.

Join them as they talk about ...nothing!

In her opinion, this report and Gabby's own words will unfortunately be used against Gabby in a court of law if and when BL is ever brought to justice.

Hear why she thinks Brian's defence will be "self defence"

Listen to find out why...

From not taking life so seriously, to it's ok to fail, to stop worrying what others think, they cover it all.

Emily recalls her experience after making the decision to leave and what really propelled her go through with it after having left many times before. For her seeing a lawyer was the catalyst! Not only did her lawyer offer sound  legal advice and educated her on her rights BUT for the first time she no longer felt powerless and defeated.

She dives into the two most asked questions

1. Is my Narc now happier with their new partner?

2. Can the narcissist change or ever be happy?

Tune in to get the answers to these burning questions!

She was eventually granted 'temporary exclusive possession' of the matrimonial home but not before all kinds of crazy had transpired living under the same roof.

She learned how to turn the other cheek under the most stressful of circumstances and although easier said than done, she offers tips on how you can do it too.

Are you team Cooper or team Brad and why?

They explore the complicated dynamics of being married yet craving an ex....or the mind blowing "sex life" you had with an ex.

As more and more older women enter the dating world, they find themselves needing a manual just to survive.

From sexting to the dick pic to on line dating, Emily gets real about all of it!

After having seen a mysterious car in her driveway she quickly learned it was the car of her husbands new love interest. 

With endless tears rolling down her face she sets out to write her final good bye letter...Goodbye to her life as she knew it.

After quitting university, Taylor picked up and moved across the country only to return a year later almost 100 pounds lighter, with a whole new mind set about living a healthy lifestyle.