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    <title>Elise Clement - Matrescence Explained</title>
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    <description>I created this three-chapter audio series for mothers everywhere to understand what Matrescence is and to help them navigate this transition with more confidence. Whether you’re trying to conceive, pregnant, have just welcomed a baby into the world or have been on your mothering journey for several years already, having the language to articulate the changes you are experiencing can totally transform how you value yourself as a woman and a mother. It is a gift not only to you, but also a gift to you children and your children’s children.</description>
    <pubDate>Thu, 22 Aug 2024 04:22:20 -0300</pubDate>
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        <copyright>Copyright 2024 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
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        <title>START HERE: Matrescence Explained - Introduction</title>
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        <title>CHAPTER 1 - The three gifts of Matrescence</title>
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        <title>CHAPTER 2 - The two obstacles on your way to finding joy and peace in motherhood</title>
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        <title>CHAPTER 3 - Four practices to navigate your Matrescence with confidence</title>
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