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    <title>Elders - Words of Wisdom</title>
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    <link>https://elderswordsofwisdom.podbean.com</link>
    <description>A podcast on Elder wisdom and care, from the National Resource Center for Alaska Native Elders at UAA</description>
    <pubDate>Thu, 26 Aug 2021 13:57:25 -0700</pubDate>
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        <copyright>Copyright 2019 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>A podcast on Elder wisdom and care, from the National Resource Center for Alaska Native Elders at UAA</itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
<itunes:category text="Health &amp; Fitness" />
    <itunes:owner>
        <itunes:name>National Resource Center for Alaska Native Elders</itunes:name>
            </itunes:owner>
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        <title>Elders - Words of Wisdom</title>
        <link>https://elderswordsofwisdom.podbean.com</link>
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    <item>
        <title>Teriyaki Grilled Salmon</title>
        <itunes:title>Teriyaki Grilled Salmon</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/teriyaki-grilled-salmon/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/teriyaki-grilled-salmon/#comments</comments>        <pubDate>Thu, 26 Aug 2021 13:57:25 -0700</pubDate>
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                                    <description><![CDATA[<p>Flora talks to us about her salmon teriyaki recipe and what her relationship with salmon is like. For more information on her recipe, including how to prepare it, head to our website!</p>
<p> </p>
<p>For more information: Website: https://www.uaa.alaska.edu/academics/... Facebook: https://www.facebook.com/UAANRCANE/ Instagram: https://www.instagram.com/uaanrcane/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Flora talks to us about her salmon teriyaki recipe and what her relationship with salmon is like. For more information on her recipe, including how to prepare it, head to our website!</p>
<p> </p>
<p>For more information: Website: https://www.uaa.alaska.edu/academics/... Facebook: https://www.facebook.com/UAANRCANE/ Instagram: https://www.instagram.com/uaanrcane/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hrg7dx/teriyaki_salmon_podcast_export7elen.mp3" length="6575459" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Flora talks to us about her salmon teriyaki recipe and what her relationship with salmon is like. For more information on her recipe, including how to prepare it, head to our website!
 
For more information: Website: https://www.uaa.alaska.edu/academics/... Facebook: https://www.facebook.com/UAANRCANE/ Instagram: https://www.instagram.com/uaanrcane/]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>328</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Greek-Style Moose Meatballs</title>
        <itunes:title>Greek-Style Moose Meatballs</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/greek-style-moose-meatballs/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/greek-style-moose-meatballs/#comments</comments>        <pubDate>Mon, 16 Aug 2021 14:22:51 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/6c4bfb1a-3715-3ff0-a396-b8b7ddeb524a</guid>
                                    <description><![CDATA[<p>In our latest recipe, Chef Flora decided to use moose as the main ingredient. She went with a Greek-style meatball preparation. It's delicious! For more info on how to make these, head to our website for instructions and an easy to follow video. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In our latest recipe, Chef Flora decided to use moose as the main ingredient. She went with a Greek-style meatball preparation. It's delicious! For more info on how to make these, head to our website for instructions and an easy to follow video. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tizd4x/moose_meatballs_export7mvdd.mp3" length="5977778" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In our latest recipe, Chef Flora decided to use moose as the main ingredient. She went with a Greek-style meatball preparation. It's delicious! For more info on how to make these, head to our website for instructions and an easy to follow video. ]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>298</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pickled Fireweed</title>
        <itunes:title>Pickled Fireweed</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/pickled-fireweed/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/pickled-fireweed/#comments</comments>        <pubDate>Mon, 02 Aug 2021 17:47:54 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/05fb0253-8957-3236-afa9-973b62e30d87</guid>
                                    <description><![CDATA[<p>In this episode, Chef Flora talks to us about fireweed and her newly developed pickling recipe. If you'd like to learn how to make this recipe, check out our website at www.alaska.edu/elders/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Chef Flora talks to us about fireweed and her newly developed pickling recipe. If you'd like to learn how to make this recipe, check out our website at www.alaska.edu/elders/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8gw83m/pickled_fireweed_podcast_export9pagb.mp3" length="5666920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, Chef Flora talks to us about fireweed and her newly developed pickling recipe. If you'd like to learn how to make this recipe, check out our website at www.alaska.edu/elders/]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>283</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Talk About Abuse with Others</title>
        <itunes:title>How to Talk About Abuse with Others</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/how-to-talk-about-abuse-with-others/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/how-to-talk-about-abuse-with-others/#comments</comments>        <pubDate>Mon, 15 Mar 2021 12:04:41 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/8610bff0-bb4d-38e6-91ff-9231af13e0a9</guid>
                                    <description><![CDATA[<p>This episode we're back again with UAA School of Social Work Professor Amanda Sandlin to talk about best methods for opening up conversations about abuse with elders and families. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode we're back again with UAA School of Social Work Professor Amanda Sandlin to talk about best methods for opening up conversations about abuse with elders and families. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xcsj6b/How_to_Talk_About_Abuse_with_Others6zgel.mp3" length="4435508" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode we're back again with UAA School of Social Work Professor Amanda Sandlin to talk about best methods for opening up conversations about abuse with elders and families. ]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>221</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Financial Abuse</title>
        <itunes:title>Financial Abuse</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/financial-abuse-1613164675/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/financial-abuse-1613164675/#comments</comments>        <pubDate>Fri, 12 Feb 2021 13:17:55 -0800</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/f12fdacf-f6e2-378d-8d18-c5d3c32429fc</guid>
                                    <description><![CDATA[<p>Today, UAA School of Social Work faculty member Amanda Sandlin about financial abuse and exploitation. We'll have more episodes coming your way soon, so make sure to subscribe and to follow us on Facebook @UAANRCANE</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, UAA School of Social Work faculty member Amanda Sandlin about financial abuse and exploitation. We'll have more episodes coming your way soon, so make sure to subscribe and to follow us on Facebook @UAANRCANE</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8j8e7j/financial_scamsa6ibl.mp3" length="5325239" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, UAA School of Social Work faculty member Amanda Sandlin about financial abuse and exploitation. We'll have more episodes coming your way soon, so make sure to subscribe and to follow us on Facebook @UAANRCANE]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>266</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What is Elder Abuse?</title>
        <itunes:title>What is Elder Abuse?</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/what-is-elder-abuse/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/what-is-elder-abuse/#comments</comments>        <pubDate>Tue, 19 Jan 2021 12:13:14 -0800</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/5284f330-991d-3b6b-be6e-3ef5445dd84a</guid>
                                    <description><![CDATA[<p>Today, we spoke with UAA School of Social Work Professor Amanda Sandlin, who gave us an overview of what elder abuse is and looks like. We'll have more episodes coming your way soon on this topic, so make sure to subscribe and to follow us on Facebook @UAANRCANE </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, we spoke with UAA School of Social Work Professor Amanda Sandlin, who gave us an overview of what elder abuse is and looks like. We'll have more episodes coming your way soon on this topic, so make sure to subscribe and to follow us on Facebook @UAANRCANE </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yk6f35/What_Is_Abuse_Podcast_19nvgq.mp3" length="5645500" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, we spoke with UAA School of Social Work Professor Amanda Sandlin, who gave us an overview of what elder abuse is and looks like. We'll have more episodes coming your way soon on this topic, so make sure to subscribe and to follow us on Facebook @UAANRCANE ]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>282</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Southcentral Traditional Foods -Venison Sausage</title>
        <itunes:title>Southcentral Traditional Foods -Venison Sausage</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/southcentral-traditional-foods-venison-sausage/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/southcentral-traditional-foods-venison-sausage/#comments</comments>        <pubDate>Wed, 29 Jul 2020 14:00:55 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/8992c8ff-8beb-313c-955c-39469fc8f171</guid>
                                    <description><![CDATA[<p>On this episode, we spoke to again to Chef Flora Deacon about Venison. For more information on venison, recipes, and how to prepare Flora's sausage recipe, head to our website.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, we spoke to again to Chef Flora Deacon about Venison. For more information on venison, recipes, and how to prepare Flora's sausage recipe, head to our website.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fj2cnd/venison.mp3" length="2605369" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, we spoke to again to Chef Flora Deacon about Venison. For more information on venison, recipes, and how to prepare Flora's sausage recipe, head to our website.]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>130</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5198561/Elders_logofina727t6.png" />    </item>
    <item>
        <title>Southcentral Traditional Foods - Bison Stroganoff</title>
        <itunes:title>Southcentral Traditional Foods - Bison Stroganoff</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/southcentral-traditional-foods-bison-stroganoff/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/southcentral-traditional-foods-bison-stroganoff/#comments</comments>        <pubDate>Fri, 10 Jul 2020 09:31:25 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/495f8cb8-a901-59cc-8e80-055c4a8212a5</guid>
                                    <description><![CDATA[<p>On this episode, we spoke to again to Chef Flora Deacon about Wood Bison. For more information on Wood Bison, recipes, and how to prepare Flora's stroganoff recipe, head to our website.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, we spoke to again to Chef Flora Deacon about Wood Bison. For more information on Wood Bison, recipes, and how to prepare Flora's stroganoff recipe, head to our website.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c6cv6k/stroganoff.mp3" length="12024602" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, we spoke to again to Chef Flora Deacon about Wood Bison. For more information on Wood Bison, recipes, and how to prepare Flora's stroganoff recipe, head to our website.]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>300</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog5198561/Elders_logofina_aytvx.png" />    </item>
    <item>
        <title>Southcentral Traditional Foods - Salmon Cakes</title>
        <itunes:title>Southcentral Traditional Foods - Salmon Cakes</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/southcentral-traditional-foods-salmon-cakes/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/southcentral-traditional-foods-salmon-cakes/#comments</comments>        <pubDate>Fri, 05 Jun 2020 13:01:36 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/bd184ecc-25cf-50de-9c8f-52ee2f461ce4</guid>
                                    <description><![CDATA[<p>On the first episode of our traditional food series we talk to chef Flora Deacon about salmon and specifically salmon cakes. For more information on salmon cakes, recipes, and how to prepare them, head to our website.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On the first episode of our traditional food series we talk to chef Flora Deacon about salmon and specifically salmon cakes. For more information on salmon cakes, recipes, and how to prepare them, head to our website.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nly0jr/salmon_cakes_1_6zdlc.mp3" length="9045598" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On the first episode of our traditional food series we talk to chef Flora Deacon about salmon and specifically salmon cakes. For more information on salmon cakes, recipes, and how to prepare them, head to our website.]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>456</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Introducing an Alaska Native Traditional Food Chef - Flora Deacon</title>
        <itunes:title>Introducing an Alaska Native Traditional Food Chef - Flora Deacon</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/introducing-an-alaska-native-traditional-food-chef-flora-deacon/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/introducing-an-alaska-native-traditional-food-chef-flora-deacon/#comments</comments>        <pubDate>Mon, 18 May 2020 13:25:12 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/e7815b01-337b-5d20-bee7-800e6f9b5bd0</guid>
                                    <description><![CDATA[<p>Introducing Flora Deacon, an Alaska Native traditional food chef who is going to be working with us at the NRCANE on recipe development, and podcast and video series on traditional food preparations</p>
<p>To stay updated on all NRCANE news, head to our <a href='https://www.uaa.alaska.edu/academics/college-of-health/nrc-alaska-native-elders/'>website</a>, or follow us on <a href='https://www.facebook.com/UAANRCANE/'>Facebook</a> and <a href='https://www.instagram.com/uaanrcane/'>Instagram</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Introducing Flora Deacon, an Alaska Native traditional food chef who is going to be working with us at the NRCANE on recipe development, and podcast and video series on traditional food preparations</p>
<p>To stay updated on all NRCANE news, head to our <a href='https://www.uaa.alaska.edu/academics/college-of-health/nrc-alaska-native-elders/'>website</a>, or follow us on <a href='https://www.facebook.com/UAANRCANE/'>Facebook</a> and <a href='https://www.instagram.com/uaanrcane/'>Instagram</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ize8qx/FloraIntrobhfs7.mp3" length="10039818" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Introducing Flora Deacon, an Alaska Native traditional food chef who is going to be working with us at the NRCANE on recipe development, and podcast and video series on traditional food preparations
To stay updated on all NRCANE news, head to our website, or follow us on Facebook and Instagram]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>501</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>NRC-ANE Fellow Melissa Chlupach - Traditional Foods Project</title>
        <itunes:title>NRC-ANE Fellow Melissa Chlupach - Traditional Foods Project</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/nrc-ane-fellow-melissa-chlupach-traditional-foods-project/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/nrc-ane-fellow-melissa-chlupach-traditional-foods-project/#comments</comments>        <pubDate>Mon, 27 Apr 2020 13:49:00 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/f6a32c25-0921-5d9d-a179-5f6a960a5028</guid>
                                    <description><![CDATA[<p>Welcome to season two of the National Resource Center for Alaska Native Elders podcast. On this episode, we speak with NRC-ANE Fellow Melissa Chlupach and discuss her project and partner ship with Bean's Cafe, a local day shelter in Anchorage, Alaska. Melissa is helping to implement a traditional foods program at Bean's. </p>
<p>Find more information on our website and follow us on social media to keep up to date with all NRC-ANE news.</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to season two of the National Resource Center for Alaska Native Elders podcast. On this episode, we speak with NRC-ANE Fellow Melissa Chlupach and discuss her project and partner ship with Bean's Cafe, a local day shelter in Anchorage, Alaska. Melissa is helping to implement a traditional foods program at Bean's. </p>
<p>Find more information on our website and follow us on social media to keep up to date with all NRC-ANE news.</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5r3y57/Melissa_Chlupach_-_export_mp3.mp3" length="12446741" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to season two of the National Resource Center for Alaska Native Elders podcast. On this episode, we speak with NRC-ANE Fellow Melissa Chlupach and discuss her project and partner ship with Bean's Cafe, a local day shelter in Anchorage, Alaska. Melissa is helping to implement a traditional foods program at Bean's. 
Find more information on our website and follow us on social media to keep up to date with all NRC-ANE news.
 
 ]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>311</itunes:duration>
        <itunes:season>2</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 5: The Importance of Elders</title>
        <itunes:title>Episode 5: The Importance of Elders</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/episode-5-the-importance-of-elders/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/episode-5-the-importance-of-elders/#comments</comments>        <pubDate>Tue, 26 Nov 2019 15:39:31 -0800</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/episode-5-the-importance-of-elders-1917d719ff223a0ac2e2fbcca11c94ad</guid>
                                    <description><![CDATA[<p>This month we spoke with Alaska Native student Paula Jones about her relationship with the elders in her life and how they helped support and guide her while growing up.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This month we spoke with Alaska Native student Paula Jones about her relationship with the elders in her life and how they helped support and guide her while growing up.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gdsmyh/Elders_-paula_final_export.mp3" length="14046480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This month we spoke with Alaska Native student Paula Jones about her relationship with the elders in her life and how they helped support and guide her while growing up.]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>351</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 4: Willie Hensley and ANCSA</title>
        <itunes:title>Episode 4: Willie Hensley and ANCSA</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/episode-4-willie-hensley-and-ancsa/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/episode-4-willie-hensley-and-ancsa/#comments</comments>        <pubDate>Mon, 30 Sep 2019 12:01:28 -0700</pubDate>
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                                    <description><![CDATA[<p>This month we talk to Willie Hensley about his life, career, and the Alaska Native Claims Settlement Act.</p>
<p>For more NRC news and to keep informed of when we publish the next episode of our podcast, visit us on Facebook or our website!</p>
<p>Facebook: https://www.facebook.com/UAANRC/
Website: https://www.uaa.alaska.edu/academics/college-of-health/nrc-alaska-native-elders/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This month we talk to Willie Hensley about his life, career, and the Alaska Native Claims Settlement Act.</p>
<p>For more NRC news and to keep informed of when we publish the next episode of our podcast, visit us on Facebook or our website!</p>
<p>Facebook: https://www.facebook.com/UAANRC/<br>
Website: https://www.uaa.alaska.edu/academics/college-of-health/nrc-alaska-native-elders/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gqjx4y/Elders_Words_of_Wisdom_Episode_4-_Willie_Hensley.mp3" length="20246904" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This month we talk to Willie Hensley about his life, career, and the Alaska Native Claims Settlement Act.
For more NRC news and to keep informed of when we publish the next episode of our podcast, visit us on Facebook or our website!
Facebook: https://www.facebook.com/UAANRC/Website: https://www.uaa.alaska.edu/academics/college-of-health/nrc-alaska-native-elders/]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>506</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 3: Alaska Native Elders Moving to Anchorage</title>
        <itunes:title>Episode 3: Alaska Native Elders Moving to Anchorage</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/episode-3-alaska-native-elders-moving-to-anchorage/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/episode-3-alaska-native-elders-moving-to-anchorage/#comments</comments>        <pubDate>Tue, 30 Jul 2019 12:27:40 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/episode-3-alaska-native-elders-moving-to-anchorage-1c036afc09491cbe301a1a5c0d38cd47</guid>
                                    <description><![CDATA[<p>This month we talk with Chris Klabunde at the Southcentral Foundation Elder Program about Alaska Native Elders who leave their communities and move to urban areas such as Anchorage. We discuss positive aging, supporting Elders, and preserving cultural activities. To keep up to date with the NRC, find us on Facebook at: <a href='https://www.facebook.com/UAANRC'>https://www.facebook.com/UAANRC</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This month we talk with Chris Klabunde at the Southcentral Foundation Elder Program about Alaska Native Elders who leave their communities and move to urban areas such as Anchorage. We discuss positive aging, supporting Elders, and preserving cultural activities. To keep up to date with the NRC, find us on Facebook at: <a href='https://www.facebook.com/UAANRC'>https://www.facebook.com/UAANRC</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xzcmt5/Episode_3_-_Alaska_Native_Elders_Moving_to_Anchorage_mixdown.mp3" length="10400080" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This month we talk with Chris Klabunde at the Southcentral Foundation Elder Program about Alaska Native Elders who leave their communities and move to urban areas such as Anchorage. We discuss positive aging, supporting Elders, and preserving cultural activities. To keep up to date with the NRC, find us on Facebook at: https://www.facebook.com/UAANRC ]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>432</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 2 - An Interview With David Moxley</title>
        <itunes:title>Episode 2 - An Interview With David Moxley</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/episode-2-an-interview-with-david-moxley/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/episode-2-an-interview-with-david-moxley/#comments</comments>        <pubDate>Fri, 05 Jul 2019 09:30:48 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/episode-2-an-interview-with-david-moxley-de9d4574ad27268fdb373e42ef1501ce</guid>
                                    <description><![CDATA[<p>In this months episode, we're talking to School of Social Work Director Dr. David Moxley about how the School of Social work and NRCANE work together to promote care and provide resources for Alaska Native Elders.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this months episode, we're talking to School of Social Work Director Dr. David Moxley about how the School of Social work and NRCANE work together to promote care and provide resources for Alaska Native Elders.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/siside/Episode_2_-_An_Interview_With_David_Moxley.mp3" length="6772653" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this months episode, we're talking to School of Social Work Director Dr. David Moxley about how the School of Social work and NRCANE work together to promote care and provide resources for Alaska Native Elders.]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>281</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 1: An Introduction to the NRCANE</title>
        <itunes:title>Episode 1: An Introduction to the NRCANE</itunes:title>
        <link>https://elderswordsofwisdom.podbean.com/e/elders-words-of-wisdom-episode-1-an-introduction-to-the-nrc/</link>
                    <comments>https://elderswordsofwisdom.podbean.com/e/elders-words-of-wisdom-episode-1-an-introduction-to-the-nrc/#comments</comments>        <pubDate>Tue, 28 May 2019 13:44:13 -0700</pubDate>
        <guid isPermaLink="false">elderswordsofwisdom.podbean.com/elders-words-of-wisdom-episode-1-an-introduction-to-the-nrc-28748dd7389138e893a7477dcf2c55fa</guid>
                                    <description><![CDATA[<p>On the first episode of the Elders - Words of Wisdom podcast from the National Resource Center for Alaska Native Elders we talk to Dr. Jordan Lewis. Dr. Lewis is the director of the NRCANE and faculty member at the School of Social Work at the University of Alaska Anchorage. We discuss what the NRCANE is exactly and what sort of resources it offers. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On the first episode of the Elders - Words of Wisdom podcast from the National Resource Center for Alaska Native Elders we talk to Dr. Jordan Lewis. Dr. Lewis is the director of the NRCANE and faculty member at the School of Social Work at the University of Alaska Anchorage. We discuss what the NRCANE is exactly and what sort of resources it offers. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mk6fex/NRCEp1Mix2.mp3" length="8344156" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On the first episode of the Elders - Words of Wisdom podcast from the National Resource Center for Alaska Native Elders we talk to Dr. Jordan Lewis. Dr. Lewis is the director of the NRCANE and faculty member at the School of Social Work at the University of Alaska Anchorage. We discuss what the NRCANE is exactly and what sort of resources it offers. ]]></itunes:summary>
        <itunes:author>National Resource Center for Alaska Native Elders</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>347</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
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