https://elaynesinclair123.podbean.com Elayne and Michela are intern Drama Therapists currently completing their Masters degree. In this podcast they discuss topics surrounding mental health, psychology, psychotherapy and arts-based interventions. Join them as they have a raw unfiltered chat about case studies and apply their unique arts-based approach to give listeners the tools to apply it in their own lives. Tue, 01 Feb 2022 23:26:49 +0200 https://podbean.com/?v=5.5 en Copyright 2022 All rights reserved. Education:Self-Improvement 1440 episodic Elayne Sinclair, Michela Nordmann Elayne Sinclair, Michela Nordmann No false https://pbcdn1.podbean.com/imglogo/image-logo/13600819/2a69575e-44dd-4276-8e39-6e2e648c5ab3_h79mic.jpg https://elaynesinclair123.podbean.com 144 144 Episode 1: Ahh Anxiety https://elaynesinclair123.podbean.com/e/episode-1-ahh-anxiety-1643750809/ https://elaynesinclair123.podbean.com/e/episode-1-ahh-anxiety-1643750809/#comments Tue, 01 Feb 2022 23:26:49 +0200 elaynesinclair123.podbean.com/132c7ea3-3ebc-3c1a-9cbe-50a62642f666 In today's episode, Elayne and Michela look at a case study surrounding a patient showing signs of anxiety. They discuss the impact COVID has had on anxiety, the psychology behind anxiety, how to overcome a rainstorm, and the value of spending time in nature. Most importantly, they discuss how to work through anxiety using arts-based techniques. Relax, listen, and enjoy!

]]> In today's episode, Elayne and Michela look at a case study surrounding a patient showing signs of anxiety. They discuss the impact COVID has had on anxiety, the psychology behind anxiety, how to overcome a rainstorm, and the value of spending time in nature. Most importantly, they discuss how to work through anxiety using arts-based techniques. Relax, listen, and enjoy!

]]> Elayne Sinclair, Michela Nordman false No 1821 3 full Introduction: The Rabbit Listened https://elaynesinclair123.podbean.com/e/introduction-the-rabbit-listened/ https://elaynesinclair123.podbean.com/e/introduction-the-rabbit-listened/#comments Tue, 01 Feb 2022 23:21:12 +0200 elaynesinclair123.podbean.com/98da3377-dd86-3255-88f5-49da58aad9c8 In todays episode, Michela and Elayne share the story of how they found a name for their brand new podcast, and the meaning it holds for them as individuals and therapists. Listen in and begin this journey with them. 

]]> In todays episode, Michela and Elayne share the story of how they found a name for their brand new podcast, and the meaning it holds for them as individuals and therapists. Listen in and begin this journey with them. 

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