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    <title>Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support</title>
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    <description><![CDATA[Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?<br /><br />Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.<br /><br />But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.<br /><br />No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!<br /><br />Looking for Natural Eczema Solutions? <br />Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!<br /><br />Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop<br />Contact// support@eczemakids.com<br />Connect on IG//@eczema.kids]]></description>
    <pubDate>Tue, 12 May 2026 09:25:40 -0600</pubDate>
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    <copyright>Copyright 2021 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Alternative Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results?

Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids.

But after relentless research and countless trials, I discovered simple yet powerful solutions that not only healed my toddler’s eczema but also gave my baby a life free from bleeding, peeling skin. Since then, I’ve helped hundreds of parents overcome eczema, saving them from endless frustration, wasted money, and sleepless nights. Your child could be next.

No child should have to endure the pain of itchy, inflamed skin. Let’s join forces to create a clear, actionable plan that soothes your child’s skin and eliminates eczema for good. You don’t have to do this alone—let’s make it happen together!

Looking for Natural Eczema Solutions? 
Join the Eczema Elimination Method to receive an organic skincare box, personalized one-on-one coaching, Voxer support, and a life-changing framework designed to transform your child’s skin in just 90 days. Explore our healing skincare at eczemakids.com. You’ve got this, and I’m here to support you every step of the way!

Organic Eczema Skincare, Gut Health and Sleep Solutions: https://eczemakids.com/eczema-shop
Contact// support@eczemakids.com
Connect on IG//@eczema.kids</itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Alternative Health" />
		<itunes:category text="Nutrition" />
	</itunes:category>
<itunes:category text="Kids &amp; Family" />
    <itunes:owner>
        <itunes:name>Andra McHugh | Eczema Specialist</itunes:name>
            </itunes:owner>
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        <title>Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic Dermatitis, Eczema Flare-Ups, Best Eczema Products, Eczema Support</title>
        <link>https://eczemakids.podbean.com</link>
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    <item>
        <title>228 | How Eczema Kids Can Have a Full Summer Without Spending September in a Flare</title>
        <itunes:title>228 | How Eczema Kids Can Have a Full Summer Without Spending September in a Flare</itunes:title>
        <link>https://eczemakids.podbean.com/e/how-eczema-kids-can-have-a-full-summer-without-spending-september-in-a-flare/</link>
                    <comments>https://eczemakids.podbean.com/e/how-eczema-kids-can-have-a-full-summer-without-spending-september-in-a-flare/#comments</comments>        <pubDate>Tue, 12 May 2026 09:25:40 -0600</pubDate>
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                                    <description><![CDATA[<p>Summer should be the best season of your child's life. The pool, the beach, the popsicles, the late nights outside. But for eczema families, summer can quietly undo months of progress... and most parents don't realize it's happening until the skin is already in crisis.</p>
<p>Today I'm breaking down exactly how to protect your eczema kid's skin all summer long without keeping them out of the pool or the sun. We're covering why mineral sunscreen isn't automatically safe for eczema skin, the hidden ingredient problem most clean sunscreen brands never talk about, the post-pool routine that actually protects the skin barrier before damage sets in and how to handle heat, sweat, bug bites, and restless summer nights. If you want your kid in the pool all summer and still want to come out the other side with calm skin, this one is for you.</p>
<p>Everything covered in this episode is inside the <a href='https://eczemakids.com/products/the-healing-box?variant=43843514892335'>Eczema Healing Box</a>. The Soothing Cream, Herbal Oil, Comfort Spray, Dream Spray, Prebiotic Tea and Eczema-Safe Mineral Sunscreen. All six products designed to work together, at $197.</p>
<p>Shop the Eczema Healing Box: <a href='https://eczemakids.com/products/the-healing-box?variant=43843514892335'>https://eczemakids.com/products/the-healing-box?variant=43843514892335</a></p>
<p>The Healing Box is where most families start. If you're ready to go deeper and get to the root of what's actually driving the eczema (and a healing box included), the <a href='https://eczemakids.com/pages/eczema-elimination-method'>Eczema Elimination Method</a> is the inside-out healing plan that takes you the rest of the way.</p>
<p>Instagram: @eczema.kids Website: EczemaKids.com</p>
<p>If this episode helped you, share it with another eczema parent who needs it. It makes a bigger difference than you know!

</p>
<p>This podcast is produced by DrTalks: <a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summer should be the best season of your child's life. The pool, the beach, the popsicles, the late nights outside. But for eczema families, summer can quietly undo months of progress... and most parents don't realize it's happening until the skin is already in crisis.</p>
<p>Today I'm breaking down exactly how to protect your eczema kid's skin all summer long without keeping them out of the pool or the sun. We're covering why mineral sunscreen isn't automatically safe for eczema skin, the hidden ingredient problem most clean sunscreen brands never talk about, the post-pool routine that actually protects the skin barrier before damage sets in and how to handle heat, sweat, bug bites, and restless summer nights. If you want your kid in the pool all summer and still want to come out the other side with calm skin, this one is for you.</p>
<p>Everything covered in this episode is inside the <a href='https://eczemakids.com/products/the-healing-box?variant=43843514892335'>Eczema Healing Box</a>. The Soothing Cream, Herbal Oil, Comfort Spray, Dream Spray, Prebiotic Tea and Eczema-Safe Mineral Sunscreen. All six products designed to work together, at $197.</p>
<p>Shop the Eczema Healing Box: <a href='https://eczemakids.com/products/the-healing-box?variant=43843514892335'>https://eczemakids.com/products/the-healing-box?variant=43843514892335</a></p>
<p>The Healing Box is where most families start. If you're ready to go deeper and get to the root of what's actually driving the eczema (and a healing box included), the <a href='https://eczemakids.com/pages/eczema-elimination-method'>Eczema Elimination Method</a> is the inside-out healing plan that takes you the rest of the way.</p>
<p>Instagram: @eczema.kids Website: EczemaKids.com</p>
<p>If this episode helped you, share it with another eczema parent who needs it. It makes a bigger difference than you know!<br>
<br>
</p>
<p><em>This podcast is produced by DrTalks: <a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/fkq44adet4wn5q6z/eczema_kids_Episode_228_updatedacvzd.mp4" length="423679860" type="video/mp4"/>
        <itunes:summary><![CDATA[Summer should be the best season of your child's life. The pool, the beach, the popsicles, the late nights outside. But for eczema families, summer can quietly undo months of progress... and most parents don't realize it's happening until the skin is already in crisis.
Today I'm breaking down exactly how to protect your eczema kid's skin all summer long without keeping them out of the pool or the sun. We're covering why mineral sunscreen isn't automatically safe for eczema skin, the hidden ingredient problem most clean sunscreen brands never talk about, the post-pool routine that actually protects the skin barrier before damage sets in and how to handle heat, sweat, bug bites, and restless summer nights. If you want your kid in the pool all summer and still want to come out the other side with calm skin, this one is for you.
Everything covered in this episode is inside the Eczema Healing Box. The Soothing Cream, Herbal Oil, Comfort Spray, Dream Spray, Prebiotic Tea and Eczema-Safe Mineral Sunscreen. All six products designed to work together, at $197.
Shop the Eczema Healing Box: https://eczemakids.com/products/the-healing-box?variant=43843514892335
The Healing Box is where most families start. If you're ready to go deeper and get to the root of what's actually driving the eczema (and a healing box included), the Eczema Elimination Method is the inside-out healing plan that takes you the rest of the way.
Instagram: @eczema.kids Website: EczemaKids.com
If this episode helped you, share it with another eczema parent who needs it. It makes a bigger difference than you know!
This podcast is produced by DrTalks: https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1454</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>227 | Talk to Them Early and Often About Healing - Here's How with Cara Tyrrell, M.Ed</title>
        <itunes:title>227 | Talk to Them Early and Often About Healing - Here's How with Cara Tyrrell, M.Ed</itunes:title>
        <link>https://eczemakids.podbean.com/e/talk-to-them-early-and-often-about-healing-heres-how-with-cara-tyrrell-med/</link>
                    <comments>https://eczemakids.podbean.com/e/talk-to-them-early-and-often-about-healing-heres-how-with-cara-tyrrell-med/#comments</comments>        <pubDate>Tue, 05 May 2026 10:17:34 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f3a56304-8a20-3cd1-8f5f-83a08aa755ec</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids?
Start here → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>When your child is itchy, miserable, and melting down, the right words can make hard moments feel less impossible. I talk with Cara Tyrrell about how to support little kids through skincare routines, food changes, big feelings, and the exhausting moments when you cannot fix the discomfort right away. </p>
<p>Get the step by step framework inside the <a href='https://eczemakids.com/pages/eczema-elimination-method'>Eczema Elimination Method</a>: <a href='https://eczemakids.com/pages/eczema-elimination-method'>https://eczemakids.com/pages/eczema-elimination-method</a></p>
<p>If you’re ready to finally heal your child’s eczema, you don’t need more guessing. You need a clear plan that works.</p>
<p> </p>
<p>Schedule an Alignment Call</p>
<p>We will walk through your child’s symptoms, what you’ve already tried, and what is missing. If it is a fit, I will map out your next steps so you can move forward with clarity and confidence.</p>
<p>Book your call here:
<a href='https://calendly.com/eczemakids/discovery-call'>https://calendly.com/eczemakids/discovery-call</a></p>
<p>Learn more about the<a href='https://eczemakids.com/pages/eczema-elimination-method'> Eczema Elimination Method
</a>No guesswork. No endless trial and error. Just a clear, personalized path forward.</p>
<p><a href='https://eczemakids.com/pages/eczema-elimination-method'>https://eczemakids.com/pages/eczema-elimination-method</a></p>
<p> </p>
<p>Need non toxic skincare that actually works?</p>
<p><a href='https://eczemakids.com/products/eczema-kids-organic-skin-comfort-trio?variant=44811992563759'>The Skin Comfort Trio </a>includes Herbal Oil, Soothing Tallow Cream, and Comfort Spray. It is formulated for sensitive, inflamed, eczema prone skin.</p>
<p>Shop here:
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p> </p>
<p>Discover how the power of your everyday words can dramatically shape a child’s brain development and emotional resilience during their crucial first three years. Click here to grab your copy of <a href='https://a.co/d/0g9YNnUm'>Talk to Them Early and Often</a> to unlock practical, research-backed strategies that will transform the way you communicate with the little ones in your care!</p>
<p> </p>
<p>If this episode helped you, please subscribe and share it with another parent who needs this.</p>
<p>This podcast is produced by DrTalks.com
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids?<br>
Start here → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>When your child is itchy, miserable, and melting down, the right words can make hard moments feel less impossible. I talk with Cara Tyrrell about how to support little kids through skincare routines, food changes, big feelings, and the exhausting moments when you cannot fix the discomfort right away. </p>
<p>Get the step by step framework inside the <a href='https://eczemakids.com/pages/eczema-elimination-method'>Eczema Elimination Method</a>: <a href='https://eczemakids.com/pages/eczema-elimination-method'>https://eczemakids.com/pages/eczema-elimination-method</a></p>
<p>If you’re ready to finally heal your child’s eczema, you don’t need more guessing. You need a clear plan that works.</p>
<p> </p>
<p>Schedule an Alignment Call</p>
<p>We will walk through your child’s symptoms, what you’ve already tried, and what is missing. If it is a fit, I will map out your next steps so you can move forward with clarity and confidence.</p>
<p>Book your call here:<br>
<a href='https://calendly.com/eczemakids/discovery-call'>https://calendly.com/eczemakids/discovery-call</a></p>
<p>Learn more about the<a href='https://eczemakids.com/pages/eczema-elimination-method'> Eczema Elimination Method<br>
</a>No guesswork. No endless trial and error. Just a clear, personalized path forward.</p>
<p><a href='https://eczemakids.com/pages/eczema-elimination-method'>https://eczemakids.com/pages/eczema-elimination-method</a></p>
<p> </p>
<p>Need non toxic skincare that actually works?</p>
<p><a href='https://eczemakids.com/products/eczema-kids-organic-skin-comfort-trio?variant=44811992563759'>The Skin Comfort Trio </a>includes Herbal Oil, Soothing Tallow Cream, and Comfort Spray. It is formulated for sensitive, inflamed, eczema prone skin.</p>
<p>Shop here:<br>
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p> </p>
<p>Discover how the power of your everyday words can dramatically shape a child’s brain development and emotional resilience during their crucial first three years. Click here to grab your copy of <a href='https://a.co/d/0g9YNnUm'><em>Talk to Them Early and Often</em></a> to unlock practical, research-backed strategies that will transform the way you communicate with the little ones in your care!</p>
<p> </p>
<p>If this episode helped you, please subscribe and share it with another parent who needs this.</p>
<p>This podcast is produced by DrTalks.com<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vmzid4p7a8ah2arn/eczema_kids_Episode_227_updated_auam9.mp4" length="681413861" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids?Start here → EczemaKids.com
When your child is itchy, miserable, and melting down, the right words can make hard moments feel less impossible. I talk with Cara Tyrrell about how to support little kids through skincare routines, food changes, big feelings, and the exhausting moments when you cannot fix the discomfort right away. 
Get the step by step framework inside the Eczema Elimination Method: https://eczemakids.com/pages/eczema-elimination-method
If you’re ready to finally heal your child’s eczema, you don’t need more guessing. You need a clear plan that works.
 
Schedule an Alignment Call
We will walk through your child’s symptoms, what you’ve already tried, and what is missing. If it is a fit, I will map out your next steps so you can move forward with clarity and confidence.
Book your call here:https://calendly.com/eczemakids/discovery-call
Learn more about the Eczema Elimination MethodNo guesswork. No endless trial and error. Just a clear, personalized path forward.
https://eczemakids.com/pages/eczema-elimination-method
 
Need non toxic skincare that actually works?
The Skin Comfort Trio includes Herbal Oil, Soothing Tallow Cream, and Comfort Spray. It is formulated for sensitive, inflamed, eczema prone skin.
Shop here:EczemaKids.com
Instagram → @eczema.kids
 
Discover how the power of your everyday words can dramatically shape a child’s brain development and emotional resilience during their crucial first three years. Click here to grab your copy of Talk to Them Early and Often to unlock practical, research-backed strategies that will transform the way you communicate with the little ones in your care!
 
If this episode helped you, please subscribe and share it with another parent who needs this.
This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2337</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>226 | 5 Reasons Your Child’s Eczema Keeps Coming Back (Even When You’re Doing Everything Right)</title>
        <itunes:title>226 | 5 Reasons Your Child’s Eczema Keeps Coming Back (Even When You’re Doing Everything Right)</itunes:title>
        <link>https://eczemakids.podbean.com/e/5-reasons-your-childs-eczema-keeps-coming-back-even-when-youre-doing-everything-right/</link>
                    <comments>https://eczemakids.podbean.com/e/5-reasons-your-childs-eczema-keeps-coming-back-even-when-youre-doing-everything-right/#comments</comments>        <pubDate>Tue, 28 Apr 2026 13:59:19 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e064ac06-99b6-3d02-b3be-5157c79877a0</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids?
 Start here → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>You’re doing everything right and still watching your child struggle. I know how heavy that feels.
In this episode, I walk through why eczema healing stalls and what actually needs to shift so you can start seeing real progress.

Get the step by step framework inside the <a href='https://eczemakids.com/pages/eczema-elimination-method'>Eczema Elimination Method</a>.
If you’re ready to finally heal your child’s eczema, you don’t need more guessing. You need a clear plan that works.</p>
<p> </p>
<p>Schedule an Alignment Call
 We will walk through your child’s symptoms, what you’ve already tried, and what is missing. If it is a fit, I will map out your next steps so you can move forward with clarity and confidence.</p>
<p>Book your call here:
<a href='https://calendly.com/eczemakids/discovery-call'> https://calendly.com/eczemakids/discovery-call</a></p>
<p>
Learn more about the<a href='https://eczemakids.com/pages/eczema-elimination-method'> Eczema Elimination Method
</a>No guesswork. No endless trial and error. Just a clear, personalized path forward.
<a href='https://eczemakids.com/pages/eczema-elimination-method'>https://eczemakids.com/pages/eczema-elimination-method</a></p>
<p> </p>
<p>Need non toxic skincare that actually works?</p>
<p><a href='https://eczemakids.com/products/eczema-kids-organic-skin-comfort-trio?variant=44811992563759'>The Skin Comfort Trio </a>includes Herbal Oil, Soothing Tallow Cream, and Comfort Spray. It is formulated for sensitive, inflamed, eczema prone skin.</p>
<p>Shop here:
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p> </p>
<p>If this episode helped you, please subscribe and share it with another parent who needs this.</p>
<p>This podcast is produced by DrTalks.com
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a>
</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids?<br>
 Start here → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>You’re doing everything right and still watching your child struggle. I know how heavy that feels.<br>
In this episode, I walk through why eczema healing stalls and what actually needs to shift so you can start seeing real progress.<br>
<br>
Get the step by step framework inside the <a href='https://eczemakids.com/pages/eczema-elimination-method'>Eczema Elimination Method</a>.<br>
If you’re ready to finally heal your child’s eczema, you don’t need more guessing. You need a clear plan that works.</p>
<p> </p>
<p>Schedule an Alignment Call<br>
 We will walk through your child’s symptoms, what you’ve already tried, and what is missing. If it is a fit, I will map out your next steps so you can move forward with clarity and confidence.</p>
<p>Book your call here:<br>
<a href='https://calendly.com/eczemakids/discovery-call'> https://calendly.com/eczemakids/discovery-call</a></p>
<p><br>
Learn more about the<a href='https://eczemakids.com/pages/eczema-elimination-method'> Eczema Elimination Method<br>
</a>No guesswork. No endless trial and error. Just a clear, personalized path forward.<br>
<a href='https://eczemakids.com/pages/eczema-elimination-method'>https://eczemakids.com/pages/eczema-elimination-method</a></p>
<p> </p>
<p>Need non toxic skincare that actually works?</p>
<p><a href='https://eczemakids.com/products/eczema-kids-organic-skin-comfort-trio?variant=44811992563759'>The Skin Comfort Trio </a>includes Herbal Oil, Soothing Tallow Cream, and Comfort Spray. It is formulated for sensitive, inflamed, eczema prone skin.</p>
<p>Shop here:<br>
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p> </p>
<p>If this episode helped you, please subscribe and share it with another parent who needs this.</p>
<p>This podcast is produced by DrTalks.com<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a><br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/if4uynccvktn9byy/eczema_kids_Episode_226_updated_6s704.mp4" length="310222120" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Start here → EczemaKids.com
You’re doing everything right and still watching your child struggle. I know how heavy that feels.In this episode, I walk through why eczema healing stalls and what actually needs to shift so you can start seeing real progress.Get the step by step framework inside the Eczema Elimination Method.If you’re ready to finally heal your child’s eczema, you don’t need more guessing. You need a clear plan that works.
 
Schedule an Alignment Call We will walk through your child’s symptoms, what you’ve already tried, and what is missing. If it is a fit, I will map out your next steps so you can move forward with clarity and confidence.
Book your call here: https://calendly.com/eczemakids/discovery-call
Learn more about the Eczema Elimination MethodNo guesswork. No endless trial and error. Just a clear, personalized path forward.https://eczemakids.com/pages/eczema-elimination-method
 
Need non toxic skincare that actually works?
The Skin Comfort Trio includes Herbal Oil, Soothing Tallow Cream, and Comfort Spray. It is formulated for sensitive, inflamed, eczema prone skin.
Shop here:EczemaKids.com
Instagram → @eczema.kids
 
If this episode helped you, please subscribe and share it with another parent who needs this.
This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1064</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>225 | From Bloody Sheets to Clear Skin in 90 Days, A Mom’s Story of What Finally Worked</title>
        <itunes:title>225 | From Bloody Sheets to Clear Skin in 90 Days, A Mom’s Story of What Finally Worked</itunes:title>
        <link>https://eczemakids.podbean.com/e/from-bloody-sheets-to-clear-skin-in-90-days-a-moms-story-of-what-finally-worked/</link>
                    <comments>https://eczemakids.podbean.com/e/from-bloody-sheets-to-clear-skin-in-90-days-a-moms-story-of-what-finally-worked/#comments</comments>        <pubDate>Tue, 21 Apr 2026 06:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c279fc1b-bd19-39e6-ae1e-4739378bc039</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>In this episode, I sit down with Jessica, a mother who successfully navigated her son Blake’s harrowing battle with debilitating full-body eczema. After years of failed elimination diets and eighteen months of allergy shots, Jessica shares the single decision that transformed Blake’s health and led to clear skin in just four months. This raw conversation moves beyond temporary symptom management to explore how resolving the root cause of inflammation can finally free your child from the itch-scratch cycle and restore your family’s peace of mind.</p>
<p>
→ Schedule and Alignment Call </p>
<p>We’ll walk through your child’s symptoms, what you’ve already tried, and exactly what’s missing.
If this is a fit, I’ll map out the next steps so you can move forward with clarity and confidence. 
Schedule Your Alignment Call Here: (<a href='https://calendly.com/eczemakids/discovery-call'>https://calendly.com/eczemakids/discovery-call</a>)</p>
<p>
→ Learn More About the Eczema Elimination Method</p>
<p>This is the exact step-by-step framework Jessica used to help Blake heal in 90 days. No guesswork. No endless trial and error. </p>
<p>Just a clear, customized path forward. </p>
<p>
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>
→ Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>
🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p class="e-10270-text encore-text-body-medium">
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com 
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>





 




]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>In this episode, I sit down with Jessica, a mother who successfully navigated her son Blake’s harrowing battle with debilitating full-body eczema. After years of failed elimination diets and eighteen months of allergy shots, Jessica shares the single decision that transformed Blake’s health and led to clear skin in just four months. This raw conversation moves beyond temporary symptom management to explore how resolving the root cause of inflammation can finally free your child from the itch-scratch cycle and restore your family’s peace of mind.</p>
<p><br>
→ Schedule and Alignment Call </p>
<p>We’ll walk through your child’s symptoms, what you’ve already tried, and exactly what’s missing.<br>
If this is a fit, I’ll map out the next steps so you can move forward with clarity and confidence. <br>
Schedule Your Alignment Call Here: (<a href='https://calendly.com/eczemakids/discovery-call'>https://calendly.com/eczemakids/discovery-call</a>)</p>
<p><br>
→ Learn More About the Eczema Elimination Method</p>
<p>This is the exact step-by-step framework Jessica used to help Blake heal in 90 days. No guesswork. No endless trial and error. </p>
<p>Just a clear, customized path forward. </p>
<p><br>
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p><br>
→ Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p><br>
🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p class="e-10270-text encore-text-body-medium"><br>
Thank you for listening! <br>
Please subscribe and share.<br>
This podcast is produced by DrTalks.com <br>
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>





 




]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/apfskqy3ws6ycebv/Eczema_Kids_episode_225_Updated_999o1.mp4" length="508592184" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
In this episode, I sit down with Jessica, a mother who successfully navigated her son Blake’s harrowing battle with debilitating full-body eczema. After years of failed elimination diets and eighteen months of allergy shots, Jessica shares the single decision that transformed Blake’s health and led to clear skin in just four months. This raw conversation moves beyond temporary symptom management to explore how resolving the root cause of inflammation can finally free your child from the itch-scratch cycle and restore your family’s peace of mind.
→ Schedule and Alignment Call 
We’ll walk through your child’s symptoms, what you’ve already tried, and exactly what’s missing.If this is a fit, I’ll map out the next steps so you can move forward with clarity and confidence. Schedule Your Alignment Call Here: (https://calendly.com/eczemakids/discovery-call)
→ Learn More About the Eczema Elimination Method
This is the exact step-by-step framework Jessica used to help Blake heal in 90 days. No guesswork. No endless trial and error. 
Just a clear, customized path forward. 
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
→ Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/





 




]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1744</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>224 | You're Not Doing It Wrong… But This Is Why You're Still Stuck</title>
        <itunes:title>224 | You're Not Doing It Wrong… But This Is Why You're Still Stuck</itunes:title>
        <link>https://eczemakids.podbean.com/e/youre-not-doing-it-wrong-but-this-is-why-youre-still-stuck/</link>
                    <comments>https://eczemakids.podbean.com/e/youre-not-doing-it-wrong-but-this-is-why-youre-still-stuck/#comments</comments>        <pubDate>Tue, 14 Apr 2026 09:35:25 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1763673a-7eac-3ff2-b1af-05c655e01c2e</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>If you feel like you are doing everything right and your child’s skin is still flaring, this is the shift I want you to hear. I walk through why healing stalls when you keep chasing more fixes, and what actually helps move things forward through gut support, daily skin support, a calmer environment, and real consistency.</p>
<p>
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='https://eczemakids.com/pages/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>
Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>
🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p>- - - - -</p>
<p>PODCAST
Thank you for listening.
Please subscribe and share.
This podcast is produced by DrTalks.com
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>If you feel like you are doing everything right and your child’s skin is still flaring, this is the shift I want you to hear. I walk through why healing stalls when you keep chasing more fixes, and what actually helps move things forward through gut support, daily skin support, a calmer environment, and real consistency.</p>
<p><br>
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='https://eczemakids.com/pages/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p><br>
Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p><br>
🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p>- - - - -</p>
<p>PODCAST<br>
Thank you for listening.<br>
Please subscribe and share.<br>
This podcast is produced by DrTalks.com<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/trq7vnh5cqmtxzc4/main_episode_224_updated_77ttf.mp4" length="328809461" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
If you feel like you are doing everything right and your child’s skin is still flaring, this is the shift I want you to hear. I walk through why healing stalls when you keep chasing more fixes, and what actually helps move things forward through gut support, daily skin support, a calmer environment, and real consistency.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
- - - - -
PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1128</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>223 | The Eczema Root Cause Conversation with Dr. Terry Wahls</title>
        <itunes:title>223 | The Eczema Root Cause Conversation with Dr. Terry Wahls</itunes:title>
        <link>https://eczemakids.podbean.com/e/the-eczema-root-cause-conversation-with-dr-terry-wahls/</link>
                    <comments>https://eczemakids.podbean.com/e/the-eczema-root-cause-conversation-with-dr-terry-wahls/#comments</comments>        <pubDate>Tue, 07 Apr 2026 07:09:58 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/305353d2-4e24-335a-9fad-87c89ed91592</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>What if your child’s body isn’t broken… just missing what it needs to heal?
I sat down with Dr. Terry Wahls to explore how nutrition, mitochondria, and simple daily choices can shift the trajectory of eczema, autoimmunity, and overall health.</p>
<p> </p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>
Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p> </p>
<p>Connect With Dr. Terry Wahls</p>
<p>Website:<a href='https://terrywahls.com/'> https://terrywahls.com/</a></p>
<p>Instagram: <a href='https://www.instagram.com/drterrywahls/'>https://www.instagram.com/drterrywahls/</a></p>
<p>

</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>What if your child’s body isn’t broken… just missing what it needs to heal?<br>
I sat down with Dr. Terry Wahls to explore how nutrition, mitochondria, and simple daily choices can shift the trajectory of eczema, autoimmunity, and overall health.</p>
<p> </p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p><br>
Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p> </p>
<p>Connect With Dr. Terry Wahls</p>
<p>Website:<a href='https://terrywahls.com/'> https://terrywahls.com/</a></p>
<p>Instagram: <a href='https://www.instagram.com/drterrywahls/'>https://www.instagram.com/drterrywahls/</a></p>
<p><br>
<br>
</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/x6ymf9meqxxny9vz/eczema_kids_episode_223_updated_6qdho.mp4" length="3151641689" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
What if your child’s body isn’t broken… just missing what it needs to heal?I sat down with Dr. Terry Wahls to explore how nutrition, mitochondria, and simple daily choices can shift the trajectory of eczema, autoimmunity, and overall health.
 
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
 
Connect With Dr. Terry Wahls
Website: https://terrywahls.com/
Instagram: https://www.instagram.com/drterrywahls/

Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3067</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>222 | Spring is a High Load Season</title>
        <itunes:title>222 | Spring is a High Load Season</itunes:title>
        <link>https://eczemakids.podbean.com/e/when-springtime-turns-into-flare-season/</link>
                    <comments>https://eczemakids.podbean.com/e/when-springtime-turns-into-flare-season/#comments</comments>        <pubDate>Tue, 31 Mar 2026 06:30:20 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/85485408-eea3-3621-85c7-2784053e9236</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If your child’s eczema is suddenly worse, it is not random. I break down why spring can trigger bigger flares in sensitive kids, and the warm, simple foods I lean on to help calm skin that feels more reactive than usual.</p>
<p>
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>
Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p>
Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com </p>
<p><a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If your child’s eczema is suddenly worse, it is not random. I break down why spring can trigger bigger flares in sensitive kids, and the warm, simple foods I lean on to help calm skin that feels more reactive than usual.</p>
<p><br>
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p><br>
Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → @eczema.kids</p>
<p><br>
Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com </p>
<p><a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/hihf6iavyhfzydyn/eczema_kids_episode_2229nyj3.mp4" length="271494321" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
If your child’s eczema is suddenly worse, it is not random. I break down why spring can trigger bigger flares in sensitive kids, and the warm, simple foods I lean on to help calm skin that feels more reactive than usual.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com 
https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>930</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>221 | Infection, Allergy, or Toxin? Finding What Drives Eczema with ND Darin Ingles</title>
        <itunes:title>221 | Infection, Allergy, or Toxin? Finding What Drives Eczema with ND Darin Ingles</itunes:title>
        <link>https://eczemakids.podbean.com/e/infection-allergy-or-toxin-finding-what-drives-eczema-with-nd-darin-ingles/</link>
                    <comments>https://eczemakids.podbean.com/e/infection-allergy-or-toxin-finding-what-drives-eczema-with-nd-darin-ingles/#comments</comments>        <pubDate>Tue, 24 Mar 2026 09:44:12 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/910f82a2-e6b6-3059-9d11-8fcaaf3c1712</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Eczema is not random.</p>
<p>Today, I’m joined by Naturopathic Doctor Darin Ingels to break down three major root drivers behind chronic eczema in kids: infection, allergy and toxins.</p>
<p>We talk about how to spot the patterns, why some children stay stuck in cycles of inflammation, how the gut and immune system play into eczema and what it looks like to rebuild immune tolerance instead of just suppressing symptoms.</p>
<p>If your child has eczema plus recurring infections, allergies, congestion, asthma, or chronic reactivity, this episode will help you connect some dots.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Ready for a step-by-step plan to heal your child’s eczema naturally?
Eczema Elimination Method:
<a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare for inflamed, eczema-prone skin?
Shop the Eczema Kids store:
<a href='https://eczemakids.com'>https://eczemakids.com</a></p>
<p>Instagram:
<a href='https://instagram.com/eczema.kids'>https://instagram.com/eczema.kids</a></p>
<p>Connect With Dr. Darin Ingels, ND</p>
<p>Website: <a href='https://dariningelsnd.com/'>https://dariningelsnd.com/</a></p>
<p>Instagram: <a href='https://www.instagram.com/dariningelsnd/?hl=en'>https://www.instagram.com/dariningelsnd/?hl=en</a></p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com </p>
<p><a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Eczema is not random.</p>
<p>Today, I’m joined by Naturopathic Doctor Darin Ingels to break down three major root drivers behind chronic eczema in kids: infection, allergy and toxins.</p>
<p>We talk about how to spot the patterns, why some children stay stuck in cycles of inflammation, how the gut and immune system play into eczema and what it looks like to rebuild immune tolerance instead of just suppressing symptoms.</p>
<p>If your child has eczema plus recurring infections, allergies, congestion, asthma, or chronic reactivity, this episode will help you connect some dots.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Ready for a step-by-step plan to heal your child’s eczema naturally?<br>
Eczema Elimination Method:<br>
<a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare for inflamed, eczema-prone skin?<br>
Shop the Eczema Kids store:<br>
<a href='https://eczemakids.com'>https://eczemakids.com</a></p>
<p>Instagram:<br>
<a href='https://instagram.com/eczema.kids'>https://instagram.com/eczema.kids</a></p>
<p>Connect With Dr. Darin Ingels, ND</p>
<p>Website: <a href='https://dariningelsnd.com/'>https://dariningelsnd.com/</a></p>
<p>Instagram: <a href='https://www.instagram.com/dariningelsnd/?hl=en'>https://www.instagram.com/dariningelsnd/?hl=en</a></p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com </p>
<p><a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Eczema is not random.
Today, I’m joined by Naturopathic Doctor Darin Ingels to break down three major root drivers behind chronic eczema in kids: infection, allergy and toxins.
We talk about how to spot the patterns, why some children stay stuck in cycles of inflammation, how the gut and immune system play into eczema and what it looks like to rebuild immune tolerance instead of just suppressing symptoms.
If your child has eczema plus recurring infections, allergies, congestion, asthma, or chronic reactivity, this episode will help you connect some dots.
Take Care,
Andra 
Ready for a step-by-step plan to heal your child’s eczema naturally?Eczema Elimination Method:https://eczemakids.com/eczema-elimination-method
Need non-toxic skincare for inflamed, eczema-prone skin?Shop the Eczema Kids store:https://eczemakids.com
Instagram:https://instagram.com/eczema.kids
Connect With Dr. Darin Ingels, ND
Website: https://dariningelsnd.com/
Instagram: https://www.instagram.com/dariningelsnd/?hl=en
 
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2349</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>220 | How To Travel Without Triggering a Massive Flare</title>
        <itunes:title>220 | How To Travel Without Triggering a Massive Flare</itunes:title>
        <link>https://eczemakids.podbean.com/e/how-to-travel-without-triggering-a-massive-flare/</link>
                    <comments>https://eczemakids.podbean.com/e/how-to-travel-without-triggering-a-massive-flare/#comments</comments>        <pubDate>Tue, 17 Mar 2026 08:22:23 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/37fe842e-3476-3f44-a308-daa801902583</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>You finally calm your child’s eczema, the itching stops, the skin starts healing… then you travel and everything flares again. I break down why travel triggers eczema flares, the hidden environmental exposures most parents miss and how to protect your child’s skin so you can actually enjoy your trip.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>Protect Your Child's Skin This Spring Break!</p>
<p>Heading on a trip? Don't let travel triggers like chlorine, sweat, or sun exposure derail your vacation. Grab our essential Spring Break Skin Protection bundle—including our Mineral Sunscreen, Comfort Spray, and Soothing Cream—and save $12 off your order automatically at checkout!</p>
 
<p>Shop the sale at <a href='https://eczemakids.com'>eczemakids.com</a></p>
<p>Connect With Andra McHugh</p>
<p>Eczema Solutions Facebook Group: <a href='https://eczemakids.com'>EczemaKids.comhttps://www.facebook.com/groups/3218060598452484</a></p>
<p>Instagram: <a href='https://www.instagram.com/eczema.kids/'>https://www.instagram.com/eczema.kids/

</a></p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p>
<p><a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>You finally calm your child’s eczema, the itching stops, the skin starts healing… then you travel and everything flares again. I break down why travel triggers eczema flares, the hidden environmental exposures most parents miss and how to protect your child’s skin so you can actually enjoy your trip.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>Protect Your Child's Skin This Spring Break!</p>
<p>Heading on a trip? Don't let travel triggers like chlorine, sweat, or sun exposure derail your vacation. Grab our essential Spring Break Skin Protection bundle—including our Mineral Sunscreen, Comfort Spray, and Soothing Cream—and save $12 off your order automatically at checkout!</p>
 
<p>Shop the sale at <a href='https://eczemakids.com'>eczemakids.com</a></p>
<p>Connect With Andra McHugh</p>
<p>Eczema Solutions Facebook Group: <a href='https://eczemakids.com'>EczemaKids.comhttps://www.facebook.com/groups/3218060598452484</a></p>
<p>Instagram: <a href='https://www.instagram.com/eczema.kids/'>https://www.instagram.com/eczema.kids/<br>
<br>
</a></p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</p>
<p><a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
You finally calm your child’s eczema, the itching stops, the skin starts healing… then you travel and everything flares again. I break down why travel triggers eczema flares, the hidden environmental exposures most parents miss and how to protect your child’s skin so you can actually enjoy your trip.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
Protect Your Child's Skin This Spring Break!
Heading on a trip? Don't let travel triggers like chlorine, sweat, or sun exposure derail your vacation. Grab our essential Spring Break Skin Protection bundle—including our Mineral Sunscreen, Comfort Spray, and Soothing Cream—and save $12 off your order automatically at checkout!
 
Shop the sale at eczemakids.com
Connect With Andra McHugh
Eczema Solutions Facebook Group: EczemaKids.comhttps://www.facebook.com/groups/3218060598452484
Instagram: https://www.instagram.com/eczema.kids/
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>874</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>219 | Is Organic Really Worth It for Kids With Eczema? with Dr. Stephanie Seneff</title>
        <itunes:title>219 | Is Organic Really Worth It for Kids With Eczema? with Dr. Stephanie Seneff</itunes:title>
        <link>https://eczemakids.podbean.com/e/is-organic-really-worth-it-for-kids-with-eczema-with-dr-stephanie-seneff/</link>
                    <comments>https://eczemakids.podbean.com/e/is-organic-really-worth-it-for-kids-with-eczema-with-dr-stephanie-seneff/#comments</comments>        <pubDate>Tue, 10 Mar 2026 12:41:24 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b1564665-2e2b-38d5-963b-49060f0bc10b</guid>
                                    <description><![CDATA[<p>What if one of the most widespread chemicals in modern agriculture is quietly reshaping children’s gut health, immunity, and development? Dr. Stephanie Seneff explains how glyphosate exposure affects the microbiome, immune regulation, and chronic childhood conditions and what families can realistically do to reduce risk.</p>
<p>
If you're ready to break the eczema cycle for good</p>
<p>The<a href='https://eczemakids.com/pages/the-eczema-elimination-method'> Eczema Elimination Method</a> is a personalized 1:1 program where we work together to restore your child’s skin from the inside out.</p>
<p>Instead of guessing through diets and endless advice, families get a clear plan, direct guidance, and real support as their child’s skin stabilizes and rebuilds resilience.</p>
<p>Learn more here:</p>
<p><a href='https://eczemakids.com/pages/the-eczema-elimination-method'>EczemaKids.com/eczema-elimination-method</a></p>
<p>
Non-toxic skincare for eczema-prone skin</p>
<p>The <a href='https://eczemakids.com/products/eczema-kids-organic-skin-comfort-trio?variant=44811992563759'>Skin Comfort Trio</a> was created to calm irritation, support the skin barrier and care for sensitive, eczema-prone skin without steroids, fragrances, or harsh chemicals.</p>
<p>Herbal Healing Oil
Soothing Tallow Cream
Comfort Spray</p>
<p>Shop the collection → <a href='https://eczemakids.com/collections/skin-care-products'>https://eczemakids.com/collections/skin-care-products</a>

</p>
<p>Connect With Dr. Stephanie Seneff</p>
<p>Website:
<a href='https://stephanieseneff.net/'>https://stephanieseneff.net/</a></p>
<p>Instagram:
<a href='https://www.instagram.com/stephanieseneff'>https://www.instagram.com/stephanieseneff</a></p>
<p>If this episode helped you understand your child’s eczema in a new way, subscribe and share it with another parent who needs this information.</p>
<p>
This podcast is produced by DrTalks.com 
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if one of the most widespread chemicals in modern agriculture is quietly reshaping children’s gut health, immunity, and development? Dr. Stephanie Seneff explains how glyphosate exposure affects the microbiome, immune regulation, and chronic childhood conditions and what families can realistically do to reduce risk.</p>
<p><br>
If you're ready to break the eczema cycle for good</p>
<p>The<a href='https://eczemakids.com/pages/the-eczema-elimination-method'> Eczema Elimination Method</a> is a personalized 1:1 program where we work together to restore your child’s skin from the inside out.</p>
<p>Instead of guessing through diets and endless advice, families get a clear plan, direct guidance, and real support as their child’s skin stabilizes and rebuilds resilience.</p>
<p>Learn more here:</p>
<p><a href='https://eczemakids.com/pages/the-eczema-elimination-method'>EczemaKids.com/eczema-elimination-method</a></p>
<p><br>
Non-toxic skincare for eczema-prone skin</p>
<p>The <a href='https://eczemakids.com/products/eczema-kids-organic-skin-comfort-trio?variant=44811992563759'>Skin Comfort Trio</a> was created to calm irritation, support the skin barrier and care for sensitive, eczema-prone skin without steroids, fragrances, or harsh chemicals.</p>
<p>Herbal Healing Oil<br>
Soothing Tallow Cream<br>
Comfort Spray</p>
<p>Shop the collection → <a href='https://eczemakids.com/collections/skin-care-products'>https://eczemakids.com/collections/skin-care-products</a><br>
<br>
</p>
<p>Connect With Dr. Stephanie Seneff</p>
<p>Website:<br>
<a href='https://stephanieseneff.net/'>https://stephanieseneff.net/</a></p>
<p>Instagram:<br>
<a href='https://www.instagram.com/stephanieseneff'>https://www.instagram.com/stephanieseneff</a></p>
<p>If this episode helped you understand your child’s eczema in a new way, subscribe and share it with another parent who needs this information.</p>
<p><br>
This podcast is produced by DrTalks.com <br>
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[What if one of the most widespread chemicals in modern agriculture is quietly reshaping children’s gut health, immunity, and development? Dr. Stephanie Seneff explains how glyphosate exposure affects the microbiome, immune regulation, and chronic childhood conditions and what families can realistically do to reduce risk.
If you're ready to break the eczema cycle for good
The Eczema Elimination Method is a personalized 1:1 program where we work together to restore your child’s skin from the inside out.
Instead of guessing through diets and endless advice, families get a clear plan, direct guidance, and real support as their child’s skin stabilizes and rebuilds resilience.
Learn more here:
EczemaKids.com/eczema-elimination-method
Non-toxic skincare for eczema-prone skin
The Skin Comfort Trio was created to calm irritation, support the skin barrier and care for sensitive, eczema-prone skin without steroids, fragrances, or harsh chemicals.
Herbal Healing OilSoothing Tallow CreamComfort Spray
Shop the collection → https://eczemakids.com/collections/skin-care-products
Connect With Dr. Stephanie Seneff
Website:https://stephanieseneff.net/
Instagram:https://www.instagram.com/stephanieseneff
If this episode helped you understand your child’s eczema in a new way, subscribe and share it with another parent who needs this information.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2783</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>218 | The Standard Quo Isn’t Working: Resetting Our Home, Our Habits, and Our Standards</title>
        <itunes:title>218 | The Standard Quo Isn’t Working: Resetting Our Home, Our Habits, and Our Standards</itunes:title>
        <link>https://eczemakids.podbean.com/e/the-standard-quo-isn-t-working-resetting-our-home-our-habits-and-our-standards/</link>
                    <comments>https://eczemakids.podbean.com/e/the-standard-quo-isn-t-working-resetting-our-home-our-habits-and-our-standards/#comments</comments>        <pubDate>Tue, 03 Mar 2026 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/68ec8d38-dd28-3640-9beb-224054449a3d</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>When things get easier, standards quietly fall. I share a personal reset in my own home and why eczema, behavior shifts, sugar crashes, and sickness loops often reflect small daily misalignments that compound over time.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p>Connect With Andra McHugh</p>
<p>Website: <a href='https://themoldpros.com/'> </a><a href='https://eczemakids.com/about'>https://eczemakids.com/</a></p>
<p>Instagram: <a href='https://www.instagram.com/eczema.kids/'>https://www.instagram.com/eczema.kids/</a></p>
<p>
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>When things get easier, standards quietly fall. I share a personal reset in my own home and why eczema, behavior shifts, sugar crashes, and sickness loops often reflect small daily misalignments that compound over time.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p>Connect With Andra McHugh</p>
<p>Website: <a href='https://themoldpros.com/'> </a><a href='https://eczemakids.com/about'>https://eczemakids.com/</a></p>
<p>Instagram: <a href='https://www.instagram.com/eczema.kids/'>https://www.instagram.com/eczema.kids/</a></p>
<p><br>
Thank you for listening! <br>
Please subscribe and share.<br>
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/b6bqr8b2chav66un/eczema_kids_episode_218_Updatedajjrx.mp4" length="338491446" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
When things get easier, standards quietly fall. I share a personal reset in my own home and why eczema, behavior shifts, sugar crashes, and sickness loops often reflect small daily misalignments that compound over time.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com/Eczema-Shop
Instagram → @eczema.kids
Connect With Andra McHugh
Website:  https://eczemakids.com/
Instagram: https://www.instagram.com/eczema.kids/
Thank you for listening! Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1163</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>217 | Can Energy Deficiency Be the Missing Link in Chronic Eczema? with Dr. William Pawluk</title>
        <itunes:title>217 | Can Energy Deficiency Be the Missing Link in Chronic Eczema? with Dr. William Pawluk</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing-energy-how-pemf-therapy-supports-repair/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing-energy-how-pemf-therapy-supports-repair/#comments</comments>        <pubDate>Tue, 24 Feb 2026 17:55:28 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/d9bef4a5-3222-3075-9ec8-beb5eefe4299</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>I sat down with Dr. William Pawluk to unpack how food sensitivities, gut permeability, stress, and immune memory can keep kids stuck in flares, and where PEMF therapy may fit as a support tool to help the body repair and regulate.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → @eczema.kids</p>
<p>
Connect With Dr. William Pawluk</p>
<p>Website: <a href='https://themoldpros.com/'> </a><a href='https://www.drpawluk.com/'>https://www.drpawluk.com/</a></p>
<p>LinkedIn: <a href='https://www.linkedin.com/in/drpawluk/'>https://www.linkedin.com/in/drpawluk/</a></p>
<p>
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com 
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>I sat down with Dr. William Pawluk to unpack how food sensitivities, gut permeability, stress, and immune memory can keep kids stuck in flares, and where PEMF therapy may fit as a support tool to help the body repair and regulate.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → @eczema.kids</p>
<p><br>
Connect With Dr. William Pawluk</p>
<p>Website: <a href='https://themoldpros.com/'> </a><a href='https://www.drpawluk.com/'>https://www.drpawluk.com/</a></p>
<p>LinkedIn: <a href='https://www.linkedin.com/in/drpawluk/'>https://www.linkedin.com/in/drpawluk/</a></p>
<p><br>
Thank you for listening! <br>
Please subscribe and share.<br>
This podcast is produced by DrTalks.com <br>
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/swngfjavuzshe2bi/eczema_kids_episode_217_updated_9ir0x.mp4" length="1160817140" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
I sat down with Dr. William Pawluk to unpack how food sensitivities, gut permeability, stress, and immune memory can keep kids stuck in flares, and where PEMF therapy may fit as a support tool to help the body repair and regulate.
Ready to Reverse Your Child’s Eczema Naturally?
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com/Eczema-Shop
Instagram → @eczema.kids
Connect With Dr. William Pawluk
Website:  https://www.drpawluk.com/
LinkedIn: https://www.linkedin.com/in/drpawluk/
Thank you for listening! Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3963</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>216 | How to Know If Mold Is Behind Your Child’s Eczema Without Tearing Up Your House with MoldPro John Bohde</title>
        <itunes:title>216 | How to Know If Mold Is Behind Your Child’s Eczema Without Tearing Up Your House with MoldPro John Bohde</itunes:title>
        <link>https://eczemakids.podbean.com/e/how-to-know-if-mold-is-behind-your-child-s-eczema-without-tearing-up-your-house-with-moldpro-john-bohde/</link>
                    <comments>https://eczemakids.podbean.com/e/how-to-know-if-mold-is-behind-your-child-s-eczema-without-tearing-up-your-house-with-moldpro-john-bohde/#comments</comments>        <pubDate>Tue, 17 Feb 2026 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/36884b82-990c-38b4-ae17-f4d678119eab</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>If your child’s symptoms improve when you leave home but return when you come back, your environment may be the missing piece. I sat down with mold remediation expert John Bohde to break down where mold hides, how testing actually works, and why humidity, HVAC systems, and VOCs quietly drive chronic symptoms in sensitive families.</p>
<p>
Ready to Reverse Your Child’s Eczema Naturally?</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>
Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>
Connect With John Bohde</p>
<p>Website: <a href='https://themoldpros.com/'> https://themoldpros.com</a></p>
<p>Instagram: <a href='https://www.instagram.com/themoldpros/'>https://www.instagram.com/themoldpros/</a></p>
<p> </p>
<p>Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>If your child’s symptoms improve when you leave home but return when you come back, your environment may be the missing piece. I sat down with mold remediation expert John Bohde to break down where mold hides, how testing actually works, and why humidity, HVAC systems, and VOCs quietly drive chronic symptoms in sensitive families.</p>
<p><br>
Ready to Reverse Your Child’s Eczema Naturally?</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p><br>
Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p><br>
Connect With John Bohde</p>
<p>Website: <a href='https://themoldpros.com/'> https://themoldpros.com</a></p>
<p>Instagram: <a href='https://www.instagram.com/themoldpros/'>https://www.instagram.com/themoldpros/</a></p>
<p> </p>
<p>Thank you for listening! <br>
Please subscribe and share.<br>
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ndvjmpfbja92c4fc/eczema_kids_episode_216_compressed_705w1.mp4" length="536689189" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
If your child’s symptoms improve when you leave home but return when you come back, your environment may be the missing piece. I sat down with mold remediation expert John Bohde to break down where mold hides, how testing actually works, and why humidity, HVAC systems, and VOCs quietly drive chronic symptoms in sensitive families.
Ready to Reverse Your Child’s Eczema Naturally?
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Connect With John Bohde
Website:  https://themoldpros.com
Instagram: https://www.instagram.com/themoldpros/
 
Thank you for listening! Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1837</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>215 | You’re Doing Everything Right for Eczema Healing, So Why Isn’t It Working?</title>
        <itunes:title>215 | You’re Doing Everything Right for Eczema Healing, So Why Isn’t It Working?</itunes:title>
        <link>https://eczemakids.podbean.com/e/youre-doing-everything-right-so-why-isnt-it-working/</link>
                    <comments>https://eczemakids.podbean.com/e/youre-doing-everything-right-so-why-isnt-it-working/#comments</comments>        <pubDate>Tue, 10 Feb 2026 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9320ecfb-cbf4-391b-8316-9f623d69c34c</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>https://EczemaKids.com/</a></p>
<p>You cleaned up the diet, switched the products, and finally saw progress, so why did everything stall or slide backward? I walk through the exact pattern I see right before families break through and explain why eczema healing requires stability, not more effort.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='https://eczemakids.com/eczema-elimination-method'>https://EczemaKids.com/Eczema-Elimination-Method/</a></p>
<p>
Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop: <a href='https://eczemakids.com/Eczema-Shop/'>https://EczemaKids.com/Eczema-Shop/</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p>Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>https://EczemaKids.com/</a></p>
<p>You cleaned up the diet, switched the products, and finally saw progress, so why did everything stall or slide backward? I walk through the exact pattern I see right before families break through and explain why eczema healing requires stability, not more effort.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='https://eczemakids.com/eczema-elimination-method'>https://EczemaKids.com/Eczema-Elimination-Method/</a></p>
<p><br>
Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop: <a href='https://eczemakids.com/Eczema-Shop/'>https://EczemaKids.com/Eczema-Shop/</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p>Thank you for listening! <br>
Please subscribe and share.<br>
This podcast is produced by DrTalks.com <br>
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/qccsspdas2vynt52/eczema_kids_episode_215_Updated_7h8a3.mp4" length="285235116" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → https://EczemaKids.com/
You cleaned up the diet, switched the products, and finally saw progress, so why did everything stall or slide backward? I walk through the exact pattern I see right before families break through and explain why eczema healing requires stability, not more effort.
Ready to Reverse Your Child’s Eczema Naturally?
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:https://EczemaKids.com/Eczema-Elimination-Method/
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop: https://EczemaKids.com/Eczema-Shop/
Instagram → @eczema.kids
Thank you for listening! Please subscribe and share.This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>977</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>214 | 5 Reasons Your Child’s Eczema Won’t Improve Even With a Clean Diet with Functional Medicine Dr. Daniel Chille</title>
        <itunes:title>214 | 5 Reasons Your Child’s Eczema Won’t Improve Even With a Clean Diet with Functional Medicine Dr. Daniel Chille</itunes:title>
        <link>https://eczemakids.podbean.com/e/5-reasons-your-child-s-eczema-won-t-improve-even-with-a-clean-diet/</link>
                    <comments>https://eczemakids.podbean.com/e/5-reasons-your-child-s-eczema-won-t-improve-even-with-a-clean-diet/#comments</comments>        <pubDate>Tue, 03 Feb 2026 09:05:03 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/cbcdbeca-7627-3c96-a5b1-d748fbec831d</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If you have cleaned up the diet, switched products, and removed the obvious triggers, but your child’s eczema still flares, the problem is usually foundational. I sat down with Dr. Daniel Chille to break down the five core systems that quietly determine whether healing can happen, especially sleep, digestion, stress, and nervous system balance.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Connect With Dr. Daniel Chille</p>
<p>Website: <a href='https://www.tbdfit.com/'>tbdfit.com</a></p>
<p>Instagram: <a href='https://www.instagram.com/tbdfit/'>instagram.com/tbdfit

</a></p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com 
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If you have cleaned up the diet, switched products, and removed the obvious triggers, but your child’s eczema still flares, the problem is usually foundational. I sat down with Dr. Daniel Chille to break down the five core systems that quietly determine whether healing can happen, especially sleep, digestion, stress, and nervous system balance.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Connect With Dr. Daniel Chille</p>
<p>Website: <a href='https://www.tbdfit.com/'>tbdfit.com</a></p>
<p>Instagram: <a href='https://www.instagram.com/tbdfit/'>instagram.com/tbdfit<br>
<br>
</a></p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com <br>
<a href='https://drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/6dmrhnn8xqaerk9u/eczema_kids_episode_2147joet.mp3" length="86763811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
If you have cleaned up the diet, switched products, and removed the obvious triggers, but your child’s eczema still flares, the problem is usually foundational. I sat down with Dr. Daniel Chille to break down the five core systems that quietly determine whether healing can happen, especially sleep, digestion, stress, and nervous system balance.
 
Ready to Reverse Your Child’s Eczema Naturally?
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Connect With Dr. Daniel Chille
Website: tbdfit.com
Instagram: instagram.com/tbdfit
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3614</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>213 |  5 Signs Histamine Is Driving Your Child’s Eczema with "Dr. Mom," Jen Pfleghaar</title>
        <itunes:title>213 |  5 Signs Histamine Is Driving Your Child’s Eczema with "Dr. Mom," Jen Pfleghaar</itunes:title>
        <link>https://eczemakids.podbean.com/e/213-5-signs-histamine-is-driving-your-child-s-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/213-5-signs-histamine-is-driving-your-child-s-eczema/#comments</comments>        <pubDate>Tue, 27 Jan 2026 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/77584c19-6875-3029-a97e-ac910581d240</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If eczema keeps coming back, your child’s body is not failing, it is signaling. I sat down with Dr. Jen Pfleghaar to talk about why gut health is the first place she looks, how birth stress and early exposures can shape the microbiome, and the overlooked root causes that keep inflammation and histamine responses stuck.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p>Connect With Dr. Jen Pfleghaar</p>
<p>Website: <a href='https://www.healthybydrjen.com/'>https://www.healthybydrjen.com/</a>
Instagram: <a href='https://www.instagram.com/integrativedrmom'>https://www.instagram.com/integrativedrmom</a></p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com</p>
<p><a href='https://https//drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If eczema keeps coming back, your child’s body is not failing, it is signaling. I sat down with Dr. Jen Pfleghaar to talk about why gut health is the first place she looks, how birth stress and early exposures can shape the microbiome, and the overlooked root causes that keep inflammation and histamine responses stuck.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='https://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p>Connect With Dr. Jen Pfleghaar</p>
<p>Website: <a href='https://www.healthybydrjen.com/'>https://www.healthybydrjen.com/</a><br>
Instagram: <a href='https://www.instagram.com/integrativedrmom'>https://www.instagram.com/integrativedrmom</a></p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com</p>
<p><a href='https://https//drtalks.com/podcast-service/'>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/68rantiyt9xg2j93/eczema_kids_episode_2137kb1j.mp3" length="67616154" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
If eczema keeps coming back, your child’s body is not failing, it is signaling. I sat down with Dr. Jen Pfleghaar to talk about why gut health is the first place she looks, how birth stress and early exposures can shape the microbiome, and the overlooked root causes that keep inflammation and histamine responses stuck.
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com/Eczema-Shop
Instagram → @eczema.kids
Connect With Dr. Jen Pfleghaar
Website: https://www.healthybydrjen.com/Instagram: https://www.instagram.com/integrativedrmom
 
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2814</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>212 | If Two Kids Live in the Same House, Why Does Only One Get Eczema? with Functional Medicine Dr. Paula Kruppstadt</title>
        <itunes:title>212 | If Two Kids Live in the Same House, Why Does Only One Get Eczema? with Functional Medicine Dr. Paula Kruppstadt</itunes:title>
        <link>https://eczemakids.podbean.com/e/if-two-kids-live-in-the-same-house-why-does-only-one-get-eczema-with-functional-medicine-dr-paula-kruppstadt/</link>
                    <comments>https://eczemakids.podbean.com/e/if-two-kids-live-in-the-same-house-why-does-only-one-get-eczema-with-functional-medicine-dr-paula-kruppstadt/#comments</comments>        <pubDate>Tue, 20 Jan 2026 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/2e548eea-d7dc-3186-995a-277bf3ad1223</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Two children can grow up in the same home and still have completely different eczema stories. I sat down with Dr. Paula Kruppstadt to unpack how genetics, inflammation, detox pathways, and gut function quietly shape eczema severity and what parents can actually do about it.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p> </p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p> </p>
<p>Connect With Dr. Paula Kruppstadt</p>
<p>Website: <a href='https://get2theroot.com'>https://get2theroot.com</a> 
Instagram: <a href='https://www.instagram.com/get2theroot.co/'>https://www.instagram.com/get2theroot.co/</a> </p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Two children can grow up in the same home and still have completely different eczema stories. I sat down with Dr. Paula Kruppstadt to unpack how genetics, inflammation, detox pathways, and gut function quietly shape eczema severity and what parents can actually do about it.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p> </p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/eczema-shop'>EczemaKids.com/Eczema-Shop</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p> </p>
<p>Connect With Dr. Paula Kruppstadt</p>
<p>Website: <a href='https://get2theroot.com'>https://get2theroot.com</a> <br>
Instagram: <a href='https://www.instagram.com/get2theroot.co/'>https://www.instagram.com/get2theroot.co/</a> </p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/d4pzmfzmqgnnav8s/eczema_kids_episode_212_1_60y7u.mp3" length="58264318" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Two children can grow up in the same home and still have completely different eczema stories. I sat down with Dr. Paula Kruppstadt to unpack how genetics, inflammation, detox pathways, and gut function quietly shape eczema severity and what parents can actually do about it.
 
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
 
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com/Eczema-Shop
Instagram → @eczema.kids
 
Connect With Dr. Paula Kruppstadt
Website: https://get2theroot.com Instagram: https://www.instagram.com/get2theroot.co/ 
 
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/ ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2424</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>211 | If It’s Sold in Stores… Is It Actually Safe for Your Baby’s Skin? with Amrita Saigal of Kudos Diapers</title>
        <itunes:title>211 | If It’s Sold in Stores… Is It Actually Safe for Your Baby’s Skin? with Amrita Saigal of Kudos Diapers</itunes:title>
        <link>https://eczemakids.podbean.com/e/if-its-sold-in-stores-is-it-actually-safe-for-your-babys-skin-with-amrita-saigal-of-kudos-diapers/</link>
                    <comments>https://eczemakids.podbean.com/e/if-its-sold-in-stores-is-it-actually-safe-for-your-babys-skin-with-amrita-saigal-of-kudos-diapers/#comments</comments>        <pubDate>Tue, 13 Jan 2026 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a37b40ce-9978-3ed6-8b98-663156ba7bf3</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If the diaper area is the last place to heal, it is not bad luck. I sat down with engineer and founder of Kudos Diapers, Amrita Saigal, to talk about why plastic, heat, moisture, and friction keep irritation stuck, and what actually matters when it comes to diaper materials for eczema-prone skin.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p> </p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p> </p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p> </p>
<p>Connect With Amrita Saigal</p>
<p>Website: <a href='http://mykudos.com'>mykudos.com
</a>Instagram: <a href='http://instagram.com/kudostobaby/'>instagram.com/kudostobaby</a></p>
<p> </p>
<p>🎁 Save 15% on Kudos Diapers and compostable wipes</p>
<p>Use code ECZEMAKIDS at checkout</p>
<p>🔗 <a href='https://mykudos.com/'>mykudos.com</a></p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>If the diaper area is the last place to heal, it is not bad luck. I sat down with engineer and founder of Kudos Diapers, Amrita Saigal, to talk about why plastic, heat, moisture, and friction keep irritation stuck, and what actually matters when it comes to diaper materials for eczema-prone skin.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p> </p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p> </p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/'>EczemaKids.com</a></p>
<p>Instagram → <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></p>
<p> </p>
<p>Connect With Amrita Saigal</p>
<p>Website: <a href='http://mykudos.com'>mykudos.com<br>
</a>Instagram: <a href='http://instagram.com/kudostobaby/'>instagram.com/kudostobaby</a></p>
<p> </p>
<p>🎁 Save 15% on Kudos Diapers and compostable wipes</p>
<p>Use code ECZEMAKIDS at checkout</p>
<p>🔗 <a href='https://mykudos.com/'>mykudos.com</a></p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com <br>
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/rtzvp3jhvxa3fyyz/eczema_kids_episode_211_updated_9yqkh.mp3" length="45875526" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
If the diaper area is the last place to heal, it is not bad luck. I sat down with engineer and founder of Kudos Diapers, Amrita Saigal, to talk about why plastic, heat, moisture, and friction keep irritation stuck, and what actually matters when it comes to diaper materials for eczema-prone skin.
 
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
 
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
 
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
 
Connect With Amrita Saigal
Website: mykudos.comInstagram: instagram.com/kudostobaby
 
🎁 Save 15% on Kudos Diapers and compostable wipes
Use code ECZEMAKIDS at checkout
🔗 mykudos.com
 
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1908</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>210 | 5 Reasons Eczema Keeps Coming Back Even When You’re Doing Everything “Right”</title>
        <itunes:title>210 | 5 Reasons Eczema Keeps Coming Back Even When You’re Doing Everything “Right”</itunes:title>
        <link>https://eczemakids.podbean.com/e/5-reasons-eczema-keeps-coming-back-even-when-youre-doing-everything-right/</link>
                    <comments>https://eczemakids.podbean.com/e/5-reasons-eczema-keeps-coming-back-even-when-youre-doing-everything-right/#comments</comments>        <pubDate>Tue, 06 Jan 2026 06:05:30 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/61fcf427-5a9d-3574-87d7-8f7df450dc0d</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Tried everything, but the itching still won’t stop? You may be chasing symptoms instead of the source. Tune in as Dr. Julia Ward explains why she starts with gut health, toxic load, and immune overwhelm. We also dive into how families can get out of the flare cycle without endlessly restricting foods.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p> </p>
<p>Connect With Dr. Julia Ward</p>
<p>Website: <a href='https://drjuliaward.com/'>drjuliaward.com
</a>Instagram: <a href='https://www.instagram.com/drjuliaward/'>instagram.com/drjuliaward</a></p>
<p> </p>
<p>🎧 The Functional Edge with Dr. Julia Ward Cutting-edge insights on hormone health, brain optimization, and root-cause healing—empowering you to take control of your wellness journey:</p>
<ul>
<li>
<p><a href='https://open.spotify.com/show/6ZZtDbdcxK0v70CdtLklC0?si=d18b8f6548764a28'>Listen on Spotify</a></p>
</li>
<li>
<p><a href='https://podcasts.apple.com/us/podcast/peptides-and-longevity-redefining-aging-and/id1794553020'>Listen on Apple Podcasts</a></p>
</li>
<li>
<p><a href='https://www.iheart.com/podcast/269-peptides-and-longevity-red-264484643/'>Listen on iHeart Radio</a></p>
</li>
</ul>
<p> </p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Tried everything, but the itching still won’t stop? You may be chasing symptoms instead of the source. Tune in as Dr. Julia Ward explains why she starts with gut health, toxic load, and immune overwhelm. We also dive into how families can get out of the flare cycle without endlessly restricting foods.</p>
<p> </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p> </p>
<p>Connect With Dr. Julia Ward</p>
<p>Website: <a href='https://drjuliaward.com/'>drjuliaward.com<br>
</a>Instagram: <a href='https://www.instagram.com/drjuliaward/'>instagram.com/drjuliaward</a></p>
<p> </p>
<p>🎧 The Functional Edge with Dr. Julia Ward Cutting-edge insights on hormone health, brain optimization, and root-cause healing—empowering you to take control of your wellness journey:</p>
<ul>
<li>
<p><a href='https://open.spotify.com/show/6ZZtDbdcxK0v70CdtLklC0?si=d18b8f6548764a28'>Listen on Spotify</a></p>
</li>
<li>
<p><a href='https://podcasts.apple.com/us/podcast/peptides-and-longevity-redefining-aging-and/id1794553020'>Listen on Apple Podcasts</a></p>
</li>
<li>
<p><a href='https://www.iheart.com/podcast/269-peptides-and-longevity-red-264484643/'>Listen on iHeart Radio</a></p>
</li>
</ul>
<p> </p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vyjxpt4dapm32zus/eczema_kids_episode_210ayjd5.mp3" length="46926959" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Tried everything, but the itching still won’t stop? You may be chasing symptoms instead of the source. Tune in as Dr. Julia Ward explains why she starts with gut health, toxic load, and immune overwhelm. We also dive into how families can get out of the flare cycle without endlessly restricting foods.
 
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
 
Connect With Dr. Julia Ward
Website: drjuliaward.comInstagram: instagram.com/drjuliaward
 
🎧 The Functional Edge with Dr. Julia Ward Cutting-edge insights on hormone health, brain optimization, and root-cause healing—empowering you to take control of your wellness journey:


Listen on Spotify


Listen on Apple Podcasts


Listen on iHeart Radio


 
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1952</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>209 | Is Going Slower Actually the Fastest Way to Heal?</title>
        <itunes:title>209 | Is Going Slower Actually the Fastest Way to Heal?</itunes:title>
        <link>https://eczemakids.podbean.com/e/is-going-slower-actually-the-fastest-way-to-heal/</link>
                    <comments>https://eczemakids.podbean.com/e/is-going-slower-actually-the-fastest-way-to-heal/#comments</comments>        <pubDate>Tue, 30 Dec 2025 06:32:51 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/80e726ed-581d-332c-a58d-5fecc4836441</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Healing doesn’t negotiate with timelines and bodies don’t care about to-do lists. I’m reflecting on a year that forced me to slow down through injury, recovery, motherhood, and healing. This is about why real progress is often invisible while it’s happening, how to recognize meaningful wins even when things aren’t “finished,” and why patience, nourishment, and rest aren’t setbacks...they’re the path forward. If you’re in a season where healing feels slow or uncertain, this is your reminder that it is working, even when it doesn’t look dramatic yet.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Healing doesn’t negotiate with timelines and bodies don’t care about to-do lists. I’m reflecting on a year that forced me to slow down through injury, recovery, motherhood, and healing. This is about why real progress is often invisible while it’s happening, how to recognize meaningful wins even when things aren’t “finished,” and why patience, nourishment, and rest aren’t setbacks...they’re the path forward. If you’re in a season where healing feels slow or uncertain, this is your reminder that it <em>is</em> working, even when it doesn’t look dramatic yet.</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/q38phdau9ya7isbn/eczema_kids_episode_20982k29.mp3" length="23531913" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Healing doesn’t negotiate with timelines and bodies don’t care about to-do lists. I’m reflecting on a year that forced me to slow down through injury, recovery, motherhood, and healing. This is about why real progress is often invisible while it’s happening, how to recognize meaningful wins even when things aren’t “finished,” and why patience, nourishment, and rest aren’t setbacks...they’re the path forward. If you’re in a season where healing feels slow or uncertain, this is your reminder that it is working, even when it doesn’t look dramatic yet.
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>977</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>208 | Gut Health Masterclass. The Foundation of Real Eczema Healing with Gabe Dough</title>
        <itunes:title>208 | Gut Health Masterclass. The Foundation of Real Eczema Healing with Gabe Dough</itunes:title>
        <link>https://eczemakids.podbean.com/e/gut-health-masterclass-the-foundation-of-real-eczema-healing-with-gabe-dough/</link>
                    <comments>https://eczemakids.podbean.com/e/gut-health-masterclass-the-foundation-of-real-eczema-healing-with-gabe-dough/#comments</comments>        <pubDate>Tue, 23 Dec 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1e234ac6-2728-371c-8488-c56f9ffc08d5</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Stressful week, sleepless nights, and suddenly your child’s skin is on fire again. What if that flare started in the gut, not on the surface? In this episode of The Eczema Kids Podcast, GOOD BRU founder Gabe Dough joins us to unpack how modern life, antibiotics, food choices, and stress reshape the gut microbiome, disrupt short-chain fatty acid production, and drive immune reactions like eczema, and what parents can do with food, fiber, and smarter probiotics to rebuild resilience.</p>
<p>Use code 'ECZEMAKIDS' at Good Bru for 15% off! </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Connect With Gabe Dough</p>
<p>Website: <a href='https://goodbru.com/'>goodbru.com
</a>Instagram: <a href='http://instagram.com/good.bru'>instagram.com/good.bru</a></p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com 
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Stressful week, sleepless nights, and suddenly your child’s skin is on fire again. What if that flare started in the gut, not on the surface? In this episode of The Eczema Kids Podcast, GOOD BRU founder Gabe Dough joins us to unpack how modern life, antibiotics, food choices, and stress reshape the gut microbiome, disrupt short-chain fatty acid production, and drive immune reactions like eczema, and what parents can do with food, fiber, and smarter probiotics to rebuild resilience.</p>
<p>Use code 'ECZEMAKIDS' at Good Bru for 15% off! </p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Connect With Gabe Dough</p>
<p>Website: <a href='https://goodbru.com/'>goodbru.com<br>
</a>Instagram: <a href='http://instagram.com/good.bru'>instagram.com/good.bru</a></p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com <br>
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jj9xj3vmwxggnmqq/eczema_kids_episode_2088d9ea.mp3" length="117073110" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Stressful week, sleepless nights, and suddenly your child’s skin is on fire again. What if that flare started in the gut, not on the surface? In this episode of The Eczema Kids Podcast, GOOD BRU founder Gabe Dough joins us to unpack how modern life, antibiotics, food choices, and stress reshape the gut microbiome, disrupt short-chain fatty acid production, and drive immune reactions like eczema, and what parents can do with food, fiber, and smarter probiotics to rebuild resilience.
Use code 'ECZEMAKIDS' at Good Bru for 15% off! 
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Connect With Gabe Dough
Website: goodbru.comInstagram: instagram.com/good.bru
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2926</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>207 | 5 Signs Your Nervous System Is Quietly Falling Apart, And What Every Healing Mom Should Know (with Laurie Hammer)</title>
        <itunes:title>207 | 5 Signs Your Nervous System Is Quietly Falling Apart, And What Every Healing Mom Should Know (with Laurie Hammer)</itunes:title>
        <link>https://eczemakids.podbean.com/e/207-5-signs-your-nervous-system-is-quietly-falling-apart-and-what-every-healing-mom-should-know-with-laurie-hammer/</link>
                    <comments>https://eczemakids.podbean.com/e/207-5-signs-your-nervous-system-is-quietly-falling-apart-and-what-every-healing-mom-should-know-with-laurie-hammer/#comments</comments>        <pubDate>Tue, 16 Dec 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7fc41620-9fd5-3106-bf20-0af19f4b2b7b</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Feeling anxious, depleted, and secretly falling apart while you try to heal your child’s eczema? In this episode of The Eczema Kids Podcast, neuro-nutrition expert Laurie Hammer shares how amino acid support, protein, healthy fats, digestion, and a simple sleep routine can help moms calm their brains, regulate their nervous systems, and create a more healing environment for their kids.</p>
<p>Connect With Laurie Hammer</p>
<p>Website: <a href='http://lauriehammer.com/'>lauriehammer.com
</a>Instagram: <a href='http://instagram.com/takebackmybrain/'>instagram.com/takebackmybrain</a></p>
<p>Facebook: <a href='http://facebook.com/laurie.hammer.7/?_rdc=1&amp;_rdr'>facebook.com/laurie.hammer.7
</a>LinkedIn: <a href='https://www.linkedin.com/in/laurie-hammer-ab84ab8'>linkedin.com/in/laurie-hammer-ab84ab8</a>

</p>
<p>Take Back My Brain with Laurie Hammer 
A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing:</p>
<ul>
<li>
<p><a href='https://open.spotify.com/show/2yYNVnRQtakHbIjTK8nQVJ?si=87d9a0e9c8224502'>⁠⁠Listen on Spotify⁠⁠</a></p>
</li>
<li>
<p><a href='https://podcasts.apple.com/us/podcast/take-back-my-brain/id1684847484'>⁠Listen on Apple Podcasts⁠</a></p>
</li>
<li>
<p><a href='https://www.iheart.com/podcast/269-take-back-my-brain-289568461/'>⁠Listen on iHeart Radio</a>⁠</p>
</li>
<li>
<p><a href='http://www.youtube.com/@takebackmybrain9073'>Watch on YouTube</a></p>
</li>
</ul>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
https://drtalks.com/podcast-service/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Feeling anxious, depleted, and secretly falling apart while you try to heal your child’s eczema? In this episode of The Eczema Kids Podcast, neuro-nutrition expert Laurie Hammer shares how amino acid support, protein, healthy fats, digestion, and a simple sleep routine can help moms calm their brains, regulate their nervous systems, and create a more healing environment for their kids.</p>
<p>Connect With Laurie Hammer</p>
<p>Website: <a href='http://lauriehammer.com/'>lauriehammer.com<br>
</a>Instagram: <a href='http://instagram.com/takebackmybrain/'>instagram.com/takebackmybrain</a></p>
<p>Facebook: <a href='http://facebook.com/laurie.hammer.7/?_rdc=1&amp;_rdr'>facebook.com/laurie.hammer.7<br>
</a>LinkedIn: <a href='https://www.linkedin.com/in/laurie-hammer-ab84ab8'>linkedin.com/in/laurie-hammer-ab84ab8</a><br>
<br>
</p>
<p>Take Back My Brain with Laurie Hammer <br>
A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing:</p>
<ul>
<li>
<p><a href='https://open.spotify.com/show/2yYNVnRQtakHbIjTK8nQVJ?si=87d9a0e9c8224502'>⁠⁠Listen on Spotify⁠⁠</a></p>
</li>
<li>
<p><a href='https://podcasts.apple.com/us/podcast/take-back-my-brain/id1684847484'>⁠Listen on Apple Podcasts⁠</a></p>
</li>
<li>
<p><a href='https://www.iheart.com/podcast/269-take-back-my-brain-289568461/'>⁠Listen on iHeart Radio</a>⁠</p>
</li>
<li>
<p><a href='http://www.youtube.com/@takebackmybrain9073'>Watch on YouTube</a></p>
</li>
</ul>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
https://drtalks.com/podcast-service/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/dikuvwm26gxqedws/eczema_kids_episode_207_Updated_8qlkj.mp3" length="33188364" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Feeling anxious, depleted, and secretly falling apart while you try to heal your child’s eczema? In this episode of The Eczema Kids Podcast, neuro-nutrition expert Laurie Hammer shares how amino acid support, protein, healthy fats, digestion, and a simple sleep routine can help moms calm their brains, regulate their nervous systems, and create a more healing environment for their kids.
Connect With Laurie Hammer
Website: lauriehammer.comInstagram: instagram.com/takebackmybrain
Facebook: facebook.com/laurie.hammer.7LinkedIn: linkedin.com/in/laurie-hammer-ab84ab8
Take Back My Brain with Laurie Hammer A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing:


⁠⁠Listen on Spotify⁠⁠


⁠Listen on Apple Podcasts⁠


⁠Listen on iHeart Radio⁠


Watch on YouTube


Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1379</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>206 | Is This Really the Sickest Generation of Kids? Dr. Joel ‘Gator’ Warsh on Eczema, Vaccines, and Chronic Illness</title>
        <itunes:title>206 | Is This Really the Sickest Generation of Kids? Dr. Joel ‘Gator’ Warsh on Eczema, Vaccines, and Chronic Illness</itunes:title>
        <link>https://eczemakids.podbean.com/e/is-this-really-the-sickest-generation-of-kids-dr-joel-gator-warsh-on-eczema-vaccines-and-chronic-illness/</link>
                    <comments>https://eczemakids.podbean.com/e/is-this-really-the-sickest-generation-of-kids-dr-joel-gator-warsh-on-eczema-vaccines-and-chronic-illness/#comments</comments>        <pubDate>Tue, 09 Dec 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/fa1a7f74-e85f-3b51-8915-033678e24a56</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Kids are sicker than ever, and parents are desperate for real answers, not fear or dismissal.
In this episode of The Eczema Kids Podcast, integrative pediatrician Dr. Joel Warsh breaks down why eczema, allergies, chronic inflammation, sleep struggles, and behavioral symptoms are skyrocketing in children, and what parents can actually do to move the needle. He explains environmental overload, food quality, toxic exposures, vaccine considerations, steroid use, and the detective work required to uncover your child’s triggers.</p>
<p>Connect With Dr. Joel Warsh</p>
<p>Website: <a href='http://integrativepediatricsandmedicine.com/'>integrativepediatricsandmedicine.com
</a>Instagram: <a href='https://www.instagram.com/drjoelgator'>instagram.com/drjoelgator
</a>LinkedIn: <a href='http://linkedin.com/in/joel-warsh-40aa601b'>linkedin.com/in/joel-warsh</a> </p>
<p>Substack: <a href='http://substack.com/@drjoelgator'>substack.com/@drjoelgator</a>

</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Kids are sicker than ever, and parents are desperate for real answers, not fear or dismissal.<br>
In this episode of The Eczema Kids Podcast, integrative pediatrician Dr. Joel Warsh breaks down why eczema, allergies, chronic inflammation, sleep struggles, and behavioral symptoms are skyrocketing in children, and what parents can actually do to move the needle. He explains environmental overload, food quality, toxic exposures, vaccine considerations, steroid use, and the detective work required to uncover your child’s triggers.</p>
<p>Connect With Dr. Joel Warsh</p>
<p>Website: <a href='http://integrativepediatricsandmedicine.com/'>integrativepediatricsandmedicine.com<br>
</a>Instagram: <a href='https://www.instagram.com/drjoelgator'>instagram.com/drjoelgator<br>
</a>LinkedIn: <a href='http://linkedin.com/in/joel-warsh-40aa601b'>linkedin.com/in/joel-warsh</a> </p>
<p>Substack: <a href='http://substack.com/@drjoelgator'>substack.com/@drjoelgator</a><br>
<br>
</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/wwwj9ajw52w8jz8i/eczema_kids_episode_2067p89u.mp3" length="116842599" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Kids are sicker than ever, and parents are desperate for real answers, not fear or dismissal.In this episode of The Eczema Kids Podcast, integrative pediatrician Dr. Joel Warsh breaks down why eczema, allergies, chronic inflammation, sleep struggles, and behavioral symptoms are skyrocketing in children, and what parents can actually do to move the needle. He explains environmental overload, food quality, toxic exposures, vaccine considerations, steroid use, and the detective work required to uncover your child’s triggers.
Connect With Dr. Joel Warsh
Website: integrativepediatricsandmedicine.comInstagram: instagram.com/drjoelgatorLinkedIn: linkedin.com/in/joel-warsh 
Substack: substack.com/@drjoelgator
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop:EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2921</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>205 | Is Your Child’s Eczema Really a Mold and Toxin Problem? A Chinese Medicine Deep Dive with Dr. Ashley Beckman</title>
        <itunes:title>205 | Is Your Child’s Eczema Really a Mold and Toxin Problem? A Chinese Medicine Deep Dive with Dr. Ashley Beckman</itunes:title>
        <link>https://eczemakids.podbean.com/e/a-chinese-medicine-deep-dive-with-dr-ashley-beckman/</link>
                    <comments>https://eczemakids.podbean.com/e/a-chinese-medicine-deep-dive-with-dr-ashley-beckman/#comments</comments>        <pubDate>Tue, 02 Dec 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/05484406-b2ef-3aa4-8bdc-7337c4755f6c</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Healthy kids start with healthy moms. Here’s how to get there, together.</p>
<p>On this episode of The Eczema Kids Podcast, Dr. Ashley Beckman joins us to unpack what eczema means in Traditional Chinese Medicine and why it’s almost never just a skin issue. She explains how lung, large intestine, liver, emotions, and even pregnancy history can show up as red, hot, itchy skin in little ones.</p>
<p>Tune in as we break down the links between mold, indoor air quality, histamine, parasites, gut health, and nighttime itching, plus simple at-home practices parents can start today.</p>
<p>Take Care, </p>
<p>Andra </p>
<p>----</p>
<p>Connect With Dr. Ashley Beckman</p>
<p>Website: <a href='https://drashleybeckman.kartra.com/page/masteringmold'>drashleybeckman.kartra.com/page/masteringmold
</a>Instagram: <a href='https://www.instagram.com/drashleybeckman/'>instagram.com/drashleybeckman
</a>LinkedIn: <a href='https://www.linkedin.com/in/ashleybeckman/'>linkedin.com/in/ashleybeckman</a></p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
 EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Healthy kids start with healthy moms. Here’s how to get there, together.</p>
<p>On this episode of The Eczema Kids Podcast, Dr. Ashley Beckman joins us to unpack what eczema means in Traditional Chinese Medicine and why it’s almost never just a skin issue. She explains how lung, large intestine, liver, emotions, and even pregnancy history can show up as red, hot, itchy skin in little ones.</p>
<p>Tune in as we break down the links between mold, indoor air quality, histamine, parasites, gut health, and nighttime itching, plus simple at-home practices parents can start today.</p>
<p>Take Care, </p>
<p>Andra </p>
<p>----</p>
<p>Connect With Dr. Ashley Beckman</p>
<p>Website: <a href='https://drashleybeckman.kartra.com/page/masteringmold'>drashleybeckman.kartra.com/page/masteringmold<br>
</a>Instagram: <a href='https://www.instagram.com/drashleybeckman/'>instagram.com/drashleybeckman<br>
</a>LinkedIn: <a href='https://www.linkedin.com/in/ashleybeckman/'>linkedin.com/in/ashleybeckman</a></p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works?<br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
 EczemaKids.com</p>
<p>Instagram → @eczema.kids</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/xr63evgcaz6yany7/Eczema_Kids_-_Episode_205_audio_only6m2hr.mp3" length="73572161" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Healthy kids start with healthy moms. Here’s how to get there, together.
On this episode of The Eczema Kids Podcast, Dr. Ashley Beckman joins us to unpack what eczema means in Traditional Chinese Medicine and why it’s almost never just a skin issue. She explains how lung, large intestine, liver, emotions, and even pregnancy history can show up as red, hot, itchy skin in little ones.
Tune in as we break down the links between mold, indoor air quality, histamine, parasites, gut health, and nighttime itching, plus simple at-home practices parents can start today.
Take Care, 
Andra 
----
Connect With Dr. Ashley Beckman
Website: drashleybeckman.kartra.com/page/masteringmoldInstagram: instagram.com/drashleybeckmanLinkedIn: linkedin.com/in/ashleybeckman
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works?Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop: EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3063</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Black Friday SALE! Get Ahead of Winter Eczema Flares</title>
        <itunes:title>Black Friday SALE! Get Ahead of Winter Eczema Flares</itunes:title>
        <link>https://eczemakids.podbean.com/e/black-friday-eczema-sale/</link>
                    <comments>https://eczemakids.podbean.com/e/black-friday-eczema-sale/#comments</comments>        <pubDate>Fri, 28 Nov 2025 05:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/fe900fca-41d8-3f2e-b619-53395cb9928e</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? AND get a free 16 ounce trio?? Click here to get started → EczemaKids.com</p>
<p>Winter flares are coming... the forced heat, the dry indoor air, the sleepless nights.</p>
<p>For the first time ever, I’m running a Black Friday sale from Nov 28–Dec 7 with $50 off all 16-oz products to help you stay ahead of the winter spiral.</p>
<p>I’m also sharing a special bonus for families ready for deeper change:
when you join the Eczema Elimination Method right now, you’ll receive a free 16-oz Skin Comfort Trio on top of your six-piece Healing Box.</p>
<p>If this year hasn’t looked the way you hoped, this is your moment to shift the entire direction of 2026.</p>
<p>Get ahead of the winter flares and emiminate them for good, all here at <a href='https://eczemakids.com/'>eczemakids.com</a></p>
<p>Take Care,
Andra</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? AND get a free 16 ounce trio?? Click here to get started → EczemaKids.com</p>
<p>Winter flares are coming... the forced heat, the dry indoor air, the sleepless nights.</p>
<p>For the first time ever, I’m running a Black Friday sale from Nov 28–Dec 7 with $50 off all 16-oz products to help you stay ahead of the winter spiral.</p>
<p>I’m also sharing a special bonus for families ready for deeper change:<br>
when you join the Eczema Elimination Method right now, you’ll receive a free 16-oz Skin Comfort Trio on top of your six-piece Healing Box.</p>
<p>If this year hasn’t looked the way you hoped, this is your moment to shift the entire direction of 2026.</p>
<p>Get ahead of the winter flares and emiminate them for good, all here at <a href='https://eczemakids.com/'>eczemakids.com</a></p>
<p>Take Care,<br>
Andra</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/af2dhmi7rxw3jaxz/riverside_andra_nov_23_2025_001_andra_mchugh_s_studbngid.mp3" length="1896298" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? AND get a free 16 ounce trio?? Click here to get started → EczemaKids.com
Winter flares are coming... the forced heat, the dry indoor air, the sleepless nights.
For the first time ever, I’m running a Black Friday sale from Nov 28–Dec 7 with $50 off all 16-oz products to help you stay ahead of the winter spiral.
I’m also sharing a special bonus for families ready for deeper change:when you join the Eczema Elimination Method right now, you’ll receive a free 16-oz Skin Comfort Trio on top of your six-piece Healing Box.
If this year hasn’t looked the way you hoped, this is your moment to shift the entire direction of 2026.
Get ahead of the winter flares and emiminate them for good, all here at eczemakids.com
Take Care,Andra]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>237</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>204 | Is Your Pediatrician’s ‘They’ll Grow Out Of It’ Advice Keeping Your Whole Family Stuck? w Dr. Clint Carter</title>
        <itunes:title>204 | Is Your Pediatrician’s ‘They’ll Grow Out Of It’ Advice Keeping Your Whole Family Stuck? w Dr. Clint Carter</itunes:title>
        <link>https://eczemakids.podbean.com/e/204-why-moms-health-is-the-key-to-healing-kids-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/204-why-moms-health-is-the-key-to-healing-kids-eczema/#comments</comments>        <pubDate>Tue, 25 Nov 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/d038b9c2-dece-349f-84f4-4498b3a66db3</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Healthy kids start with healthy moms. Here’s how to get there, together.</p>
<p>On this episode of The Eczema Kids Podcast, Dr. Clint Carter joins us to explain why we’re seeing an explosion of autoimmune issues in kids, how environment, food, and toxins play a role, and why a truly healthy child also requires a healthy mom.</p>
<p>Tune in as we break down how longer visits, deeper laboratory work, lifestyle changes, and bioidentical hormones can help moms show up for their kids with eczema and allergies.</p>
<p>Take Care, </p>
<p>Andra</p>
<p>----</p>
<p>Connect With Dr. Clint Carter</p>
<p>Website: <a href='http://mymdselect.com'>mymdselect.com
</a><a href='https://podcasts.apple.com/us/podcast/mymd-unscripted/id1818854869'>Listen to MyMD Unscripted on Apple Podcasts⁠</a></p>
<p>----</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works? 
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/'> EczemaKids.com</a></p>
<p>Instagram → @eczema.kids

</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Healthy kids start with healthy moms. Here’s how to get there, together.</p>
<p>On this episode of The Eczema Kids Podcast, Dr. Clint Carter joins us to explain why we’re seeing an explosion of autoimmune issues in kids, how environment, food, and toxins play a role, and why a truly healthy child also requires a healthy mom.</p>
<p>Tune in as we break down how longer visits, deeper laboratory work, lifestyle changes, and bioidentical hormones can help moms show up for their kids with eczema and allergies.</p>
<p>Take Care, </p>
<p>Andra</p>
<p>----</p>
<p>Connect With Dr. Clint Carter</p>
<p>Website: <a href='http://mymdselect.com'>mymdselect.com<br>
</a><a href='https://podcasts.apple.com/us/podcast/mymd-unscripted/id1818854869'>Listen to MyMD Unscripted on Apple Podcasts⁠</a></p>
<p>----</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works? <br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/'> EczemaKids.com</a></p>
<p>Instagram → @eczema.kids<br>
<br>
</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/fw32pdbemdbt5mh6/Eczema_kid_Episode_2047rk89.mp3" length="102017320" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Healthy kids start with healthy moms. Here’s how to get there, together.
On this episode of The Eczema Kids Podcast, Dr. Clint Carter joins us to explain why we’re seeing an explosion of autoimmune issues in kids, how environment, food, and toxins play a role, and why a truly healthy child also requires a healthy mom.
Tune in as we break down how longer visits, deeper laboratory work, lifestyle changes, and bioidentical hormones can help moms show up for their kids with eczema and allergies.
Take Care, 
Andra
----
Connect With Dr. Clint Carter
Website: mymdselect.comListen to MyMD Unscripted on Apple Podcasts⁠
----
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works? Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop: EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2550</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>203 | Does ‘Healthy Food’ Really Help If Your Child Can’t Digest It? w Sylvia and James Boblak</title>
        <itunes:title>203 | Does ‘Healthy Food’ Really Help If Your Child Can’t Digest It? w Sylvia and James Boblak</itunes:title>
        <link>https://eczemakids.podbean.com/e/203-you-are-what-you-digest-the-secret-to-healing-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/203-you-are-what-you-digest-the-secret-to-healing-eczema/#comments</comments>        <pubDate>Tue, 18 Nov 2025 08:15:33 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f7792ad4-1ac5-36a6-89c3-a4c704a56e9f</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Could the healthy foods you're giving your child actually be worsening their eczema?</p>
<p>On today’s episode, Sylvia and Jim Boblak, doctors of pharmacy and the founders of A Teaspoon of Wisdom, join us to reveal the foundation of true health: you are what you digest, not just what you eat. </p>
<p>They share actionable, ancient wisdom on how to nourish your child’s gut with warm, moist, whole foods while limiting cold, dry, and inflammatory options. This episode also provides crucial advice for pregnant women and new parents on avoiding unnecessary interventions, like certain antibiotics, that can severely damage a baby’s microbiome from day one.</p>
<p>If you’ve been frustrated by complex rules, this conversation simplifies healing back to the essentials: mindful food choices, a strong gut, and confident decision-making.</p>
<p>Take Care, </p>
<p>Andra </p>
<p>----</p>
<p>Connect With Sylvia and James Boblak
Website: <a href='https://www.ateaspoonofwisdom.com/'>ateaspoonofwisdom.com</a></p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works? 
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/'> EczemaKids.com</a></p>
<p>Instagram → @eczema.kids

</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Could the <em>healthy</em> foods you're giving your child actually be worsening their eczema?</p>
<p>On today’s episode, Sylvia and Jim Boblak, doctors of pharmacy and the founders of <em>A Teaspoon of Wisdom</em>, join us to reveal the foundation of true health: you are what you digest, not just what you eat. </p>
<p>They share actionable, ancient wisdom on how to nourish your child’s gut with warm, moist, whole foods while limiting cold, dry, and inflammatory options. This episode also provides crucial advice for pregnant women and new parents on avoiding unnecessary interventions, like certain antibiotics, that can severely damage a baby’s microbiome from day one.</p>
<p>If you’ve been frustrated by complex rules, this conversation simplifies healing back to the essentials: mindful food choices, a strong gut, and confident decision-making.</p>
<p>Take Care, </p>
<p>Andra </p>
<p>----</p>
<p>Connect With Sylvia and James Boblak<br>
Website: <a href='https://www.ateaspoonofwisdom.com/'>ateaspoonofwisdom.com</a></p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that actually works? <br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/'> EczemaKids.com</a></p>
<p>Instagram → @eczema.kids<br>
<br>
</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jx9kcv2cu7nr73kg/eczema_kids_203b1sfl.mp3" length="58216349" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Could the healthy foods you're giving your child actually be worsening their eczema?
On today’s episode, Sylvia and Jim Boblak, doctors of pharmacy and the founders of A Teaspoon of Wisdom, join us to reveal the foundation of true health: you are what you digest, not just what you eat. 
They share actionable, ancient wisdom on how to nourish your child’s gut with warm, moist, whole foods while limiting cold, dry, and inflammatory options. This episode also provides crucial advice for pregnant women and new parents on avoiding unnecessary interventions, like certain antibiotics, that can severely damage a baby’s microbiome from day one.
If you’ve been frustrated by complex rules, this conversation simplifies healing back to the essentials: mindful food choices, a strong gut, and confident decision-making.
Take Care, 
Andra 
----
Connect With Sylvia and James BoblakWebsite: ateaspoonofwisdom.com
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
Need non-toxic skincare that actually works? Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop: EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2422</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>202 | 5 Reasons Eczema Keeps Flaring — And Your Dentist Never Talks About Them w DDS Debbie Ozment</title>
        <itunes:title>202 | 5 Reasons Eczema Keeps Flaring — And Your Dentist Never Talks About Them w DDS Debbie Ozment</itunes:title>
        <link>https://eczemakids.podbean.com/e/202-5-reasons-eczema-keeps-flaring-and-your-dentist-never-talks-about-them/</link>
                    <comments>https://eczemakids.podbean.com/e/202-5-reasons-eczema-keeps-flaring-and-your-dentist-never-talks-about-them/#comments</comments>        <pubDate>Tue, 11 Nov 2025 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b43a9010-090e-38ac-b8d8-5c1e7c8e3793</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Could your child’s mouth be the real source of inflammation, eczema, sleep struggles, tummy pain, or low energy?</p>
<p>On today’s episode, Dr. Debbie Ozment, functional dentist and inflammation expert, reveals the hidden oral triggers driving chronic issues in kids and adults. Cavities, early gum disease, mouth breathing, and even “healthy” toothpaste can quietly inflame the entire body.</p>
<p>And here’s the part every eczema parent needs: Dr. Ozment gives us the exact, non-toxic oral care routine designed for extra-sensitive kiddos — and for us, too. These are gentle swaps that actually work and protect both the mouth and the skin microbiome.</p>
<p>If you’ve cleaned up diet and skin care but something still isn’t adding up, this episode connects a huge missing link, and it’s surprisingly simple to fix.</p>
<p>Take Care, </p>
<p>Andra</p>
<p>----</p>
<p>Connect With Dr. Debbie Ozment</p>
<p>Website: <a href='http://www.drdebbieozment.com'>www.drdebbieozment.com</a>
Instagram: <a href='http://www.instagram.com/drdebbieozment'>www.instagram.com/drdebbieozment</a>
</p>
<p>----more----</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>----</p>
<p>Need non-toxic skincare that actually works? 
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:
<a href='https://eczemakids.com/'> EczemaKids.com</a></p>
<p>Instagram → @eczema.kids

</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='http://eczemakids.com'>EczemaKids.com</a></p>
<p>Could your child’s <em>mouth</em> be the real source of inflammation, eczema, sleep struggles, tummy pain, or low energy?</p>
<p>On today’s episode, Dr. Debbie Ozment, functional dentist and inflammation expert, reveals the hidden oral triggers driving chronic issues in kids and adults. Cavities, early gum disease, mouth breathing, and even “healthy” toothpaste can quietly inflame the entire body.</p>
<p>And here’s the part every eczema parent needs: Dr. Ozment gives us the exact, non-toxic oral care routine designed for extra-sensitive kiddos — and for us, too. These are gentle swaps that actually work and protect both the mouth and the skin microbiome.</p>
<p>If you’ve cleaned up diet and skin care but something still isn’t adding up, this episode connects a huge missing link, and it’s surprisingly simple to fix.</p>
<p>Take Care, </p>
<p>Andra</p>
<p>----</p>
<p>Connect With Dr. Debbie Ozment</p>
<p>Website: <a href='http://www.drdebbieozment.com'>www.drdebbieozment.com</a><br>
Instagram: <a href='http://www.instagram.com/drdebbieozment'>www.instagram.com/drdebbieozment</a><br>
</p>
<p>----more----</p>
<p>Ready to Reverse Your Child’s Eczema Naturally?<br>
Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.</p>
<p>🔗 Get the step-by-step healing framework inside the Eczema Elimination Method:<br>
<a href='http://eczemakids.com/eczema-elimination-method'> EczemaKids.com/eczema-elimination-method</a></p>
<p>----</p>
<p>Need non-toxic skincare that actually works? <br>
Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.</p>
<p>🔗 Shop the Natural Eczema Shop:<br>
<a href='https://eczemakids.com/'> EczemaKids.com</a></p>
<p>Instagram → @eczema.kids<br>
<br>
</p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<br>
<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/pd45yj99777ze7u6/Episode_202_AUdio6dlpn.mp3" length="56762145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Could your child’s mouth be the real source of inflammation, eczema, sleep struggles, tummy pain, or low energy?
On today’s episode, Dr. Debbie Ozment, functional dentist and inflammation expert, reveals the hidden oral triggers driving chronic issues in kids and adults. Cavities, early gum disease, mouth breathing, and even “healthy” toothpaste can quietly inflame the entire body.
And here’s the part every eczema parent needs: Dr. Ozment gives us the exact, non-toxic oral care routine designed for extra-sensitive kiddos — and for us, too. These are gentle swaps that actually work and protect both the mouth and the skin microbiome.
If you’ve cleaned up diet and skin care but something still isn’t adding up, this episode connects a huge missing link, and it’s surprisingly simple to fix.
Take Care, 
Andra
----
Connect With Dr. Debbie Ozment
Website: www.drdebbieozment.comInstagram: www.instagram.com/drdebbieozment
----more----
Ready to Reverse Your Child’s Eczema Naturally?Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
🔗 Get the step-by-step healing framework inside the Eczema Elimination Method: EczemaKids.com/eczema-elimination-method
----
Need non-toxic skincare that actually works? Herbal oil, soothing tallow cream, and comfort spray formulated for sensitive, inflamed, eczema-prone skin.
🔗 Shop the Natural Eczema Shop: EczemaKids.com
Instagram → @eczema.kids
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2361</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller [Audio Only]</title>
        <itunes:title>201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller [Audio Only]</itunes:title>
        <link>https://eczemakids.podbean.com/e/201-how-to-feed-your-child-for-eczema-healing-without-losing-your-mind-over-breakfast-lunch-and-snacks-with-rd-ali-miller/</link>
                    <comments>https://eczemakids.podbean.com/e/201-how-to-feed-your-child-for-eczema-healing-without-losing-your-mind-over-breakfast-lunch-and-snacks-with-rd-ali-miller/#comments</comments>        <pubDate>Tue, 04 Nov 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/88f2527e-8a55-3141-b4b9-73ff48d8a495</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a>

What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness’ at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.</p>
<p>Take Care,</p>
<p>Andra</p>
Connect with Ali Miller, RD
<p>Website: <a href='https://www.alimillerrd.com'>https://www.alimillerrd.com</a>
Programs + resources: <a href='https://www.naturallynourishedrd.com'>https://www.naturallynourishedrd.com</a>
Instagram: <a href='https://www.instagram.com/alimillerrd'>https://www.instagram.com/alimillerrd</a></p>

Your Next Steps to Heal Your Child’s Skin
<p>If you’re done with flares and steroids:
Eczema Elimination Method → <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that works:
Eczema Shop → <a href='https://eczemakids.com/eczema-shop'>https://eczemakids.com/eczema-shop</a></p>
<p>Don’t want to do this alone:
Free Facebook Community → <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Daily tips and real healing stories:
Instagram → @eczema.kids</p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a><br>
<br>
What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness’ at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.</p>
<p>Take Care,</p>
<p>Andra</p>
Connect with Ali Miller, RD
<p>Website: <a href='https://www.alimillerrd.com'>https://www.alimillerrd.com</a><br>
Programs + resources: <a href='https://www.naturallynourishedrd.com'>https://www.naturallynourishedrd.com</a><br>
Instagram: <a href='https://www.instagram.com/alimillerrd'>https://www.instagram.com/alimillerrd</a></p>

Your Next Steps to Heal Your Child’s Skin
<p>If you’re done with flares and steroids:<br>
Eczema Elimination Method → <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that works:<br>
Eczema Shop → <a href='https://eczemakids.com/eczema-shop'>https://eczemakids.com/eczema-shop</a></p>
<p>Don’t want to do this alone:<br>
Free Facebook Community → <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Daily tips and real healing stories:<br>
Instagram → @eczema.kids</p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yic9e34p6j7dqrnn/Episode_201_eczema_kids_Ali_Millerbqcql.mp3" length="135561600" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.comWhat if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness’ at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.
Take Care,
Andra
Connect with Ali Miller, RD
Website: https://www.alimillerrd.comPrograms + resources: https://www.naturallynourishedrd.comInstagram: https://www.instagram.com/alimillerrd

Your Next Steps to Heal Your Child’s Skin
If you’re done with flares and steroids:Eczema Elimination Method → https://eczemakids.com/eczema-elimination-method
Need non-toxic skincare that works:Eczema Shop → https://eczemakids.com/eczema-shop
Don’t want to do this alone:Free Facebook Community → https://www.facebook.com/groups/3218060598452484
Daily tips and real healing stories:Instagram → @eczema.kids
 
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3389</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller</title>
        <itunes:title>201 | How to Feed Your Child for Eczema Healing Without Losing Your Mind over Breakfast, Lunch, and Snacks with RD Ali Miller</itunes:title>
        <link>https://eczemakids.podbean.com/e/feeding-your-child-for-eczema-healing-without-losing-your-mind/</link>
                    <comments>https://eczemakids.podbean.com/e/feeding-your-child-for-eczema-healing-without-losing-your-mind/#comments</comments>        <pubDate>Tue, 04 Nov 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1bcad432-1417-3cbf-9201-2b9d96628491</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a>

What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness’ at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.</p>
<p>Take Care,</p>
<p>Andra</p>
Connect with Ali Miller, RD
<p>Website: <a href='https://www.alimillerrd.com'>https://www.alimillerrd.com</a>
Programs + resources: <a href='https://www.naturallynourishedrd.com'>https://www.naturallynourishedrd.com</a>
Instagram: <a href='https://www.instagram.com/alimillerrd'>https://www.instagram.com/alimillerrd</a></p>

Your Next Steps to Heal Your Child’s Skin
<p>If you’re done with flares and steroids:
Eczema Elimination Method → <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that works:
Eczema Shop → <a href='https://eczemakids.com/eczema-shop'>https://eczemakids.com/eczema-shop</a></p>
<p>Don’t want to do this alone:
Free Facebook Community → <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Daily tips and real healing stories:
Instagram → @eczema.kids</p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a><br>
<br>
What if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness’ at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.</p>
<p>Take Care,</p>
<p>Andra</p>
Connect with Ali Miller, RD
<p>Website: <a href='https://www.alimillerrd.com'>https://www.alimillerrd.com</a><br>
Programs + resources: <a href='https://www.naturallynourishedrd.com'>https://www.naturallynourishedrd.com</a><br>
Instagram: <a href='https://www.instagram.com/alimillerrd'>https://www.instagram.com/alimillerrd</a></p>

Your Next Steps to Heal Your Child’s Skin
<p>If you’re done with flares and steroids:<br>
Eczema Elimination Method → <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Need non-toxic skincare that works:<br>
Eczema Shop → <a href='https://eczemakids.com/eczema-shop'>https://eczemakids.com/eczema-shop</a></p>
<p>Don’t want to do this alone:<br>
Free Facebook Community → <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Daily tips and real healing stories:<br>
Instagram → @eczema.kids</p>
<p> </p>
<p>Thank you for listening! </p>
<p>Please subscribe and share.</p>
<p>This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href='https://drtalks.com/podcast-service/'>https://drtalks.com/podcast-service/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/6bk5ps4itvuu6qmq/Episode_201_eczema_kids_Ali_Miller_Compressed_85kny.mp4" length="985554676" type="video/mp4"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.comWhat if eczema could be eased with breakfast? In this episode of The Eczema Kids Podcast, Ali Miller joins us to outline a food-first plan for kids with eczema: start with whole, real foods, stabilize blood sugar, and fix gut health before considering tests. She explains histamine confusion, kid-friendly protein targets, parasympathetic ‘readiness’ at mealtimes, and offers practical breakfasts, lunches, and snacks that actually promote healing.
Take Care,
Andra
Connect with Ali Miller, RD
Website: https://www.alimillerrd.comPrograms + resources: https://www.naturallynourishedrd.comInstagram: https://www.instagram.com/alimillerrd

Your Next Steps to Heal Your Child’s Skin
If you’re done with flares and steroids:Eczema Elimination Method → https://eczemakids.com/eczema-elimination-method
Need non-toxic skincare that works:Eczema Shop → https://eczemakids.com/eczema-shop
Don’t want to do this alone:Free Facebook Community → https://www.facebook.com/groups/3218060598452484
Daily tips and real healing stories:Instagram → @eczema.kids
 
Thank you for listening! 
Please subscribe and share.
This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3388</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>200 | Should You Do Allergy Testing for Eczema? What Doctors Don’t Tell You About Scratch Tests, Immunotherapy and True Allergies</title>
        <itunes:title>200 | Should You Do Allergy Testing for Eczema? What Doctors Don’t Tell You About Scratch Tests, Immunotherapy and True Allergies</itunes:title>
        <link>https://eczemakids.podbean.com/e/allergy-testing-for-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/allergy-testing-for-eczema/#comments</comments>        <pubDate>Tue, 28 Oct 2025 05:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c9d8e817-1c00-3e4d-a52b-026dfc2e5e6e</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids and save $200 this week? Click here to get started → <a href='https://EczemaKids.com'>EczemaKids.com</a></p>
<p>Use code EPISODE200 to get $200 off the Eczema Elimination Method.... the COMPLETE eczema-reversal system that actually works. This offer is good for one week only and ends Tuesday, November 4th, 2025.</p>
<p>If your child’s ever had an allergy test hoping for answers, only to walk out more confused or flaring, this episode is for you.</p>
<p>
As we celebrate 200 episodes (and my birthday week!), I’m breaking down what allergy tests actually measure, why kids with eczema often react badly, and how to tell the difference between true, serious IgE allergies and immune overload.</p>
<p>We’ll talk about why scratch tests and immunotherapy often do more harm than good for eczema families, what to do if your child already flared after testing, and how to start healing their skin and gut from the inside out.</p>
<p>🎉 Episode 200 Celebration Bonus:
When you join the Eczema Elimination Method this week, you’ll get:
✅ Lifetime access to the full program
✅ A full-size Healing Box shipped to your door (Herbal Oil, Comfort Spray, Soothing Cream, Prebiotic Tea, Mineral Sunscreen + Dream Spray)
✅ 1:1 private coaching + 90 days of Voxer support
✅ Six deep-dive masterclasses, DIY Herbal Solution training, and 20% off all future product orders</p>
<p>Your Next Step:
✨ Join the Eczema Elimination Method for a complete roadmap to healing — and save $200 this week with code EPISODE200.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids and save $200 this week? Click here to get started → <a href='https://EczemaKids.com'>EczemaKids.com</a></p>
<p>Use code EPISODE200 to get $200 off the Eczema Elimination Method.... the COMPLETE eczema-reversal system that actually works. This offer is good for one week only and ends Tuesday, November 4th, 2025.</p>
<p>If your child’s ever had an allergy test hoping for answers, only to walk out more confused or flaring, this episode is for you.</p>
<p><br>
As we celebrate 200 episodes (and my birthday week!), I’m breaking down what allergy tests <em>actually</em> measure, why kids with eczema often react badly, and how to tell the difference between true, serious IgE allergies and immune overload.</p>
<p>We’ll talk about why scratch tests and immunotherapy often do more harm than good for eczema families, what to do if your child already flared after testing, and how to start healing their skin and gut from the inside out.</p>
<p>🎉 Episode 200 Celebration Bonus:<br>
When you join the Eczema Elimination Method this week, you’ll get:<br>
✅ Lifetime access to the full program<br>
✅ A full-size Healing Box shipped to your door (Herbal Oil, Comfort Spray, Soothing Cream, Prebiotic Tea, Mineral Sunscreen + Dream Spray)<br>
✅ 1:1 private coaching + 90 days of Voxer support<br>
✅ Six deep-dive masterclasses, DIY Herbal Solution training, and 20% off all future product orders</p>
<p>Your Next Step:<br>
✨ Join the Eczema Elimination Method for a complete roadmap to healing — and save $200 this week with code EPISODE200.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jyysp2vbvarfuh9c/200_allergy_testing_for_eczema_FINAL75lxl.mp3" length="11327079" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids and save $200 this week? Click here to get started → EczemaKids.com
Use code EPISODE200 to get $200 off the Eczema Elimination Method.... the COMPLETE eczema-reversal system that actually works. This offer is good for one week only and ends Tuesday, November 4th, 2025.
If your child’s ever had an allergy test hoping for answers, only to walk out more confused or flaring, this episode is for you.
As we celebrate 200 episodes (and my birthday week!), I’m breaking down what allergy tests actually measure, why kids with eczema often react badly, and how to tell the difference between true, serious IgE allergies and immune overload.
We’ll talk about why scratch tests and immunotherapy often do more harm than good for eczema families, what to do if your child already flared after testing, and how to start healing their skin and gut from the inside out.
🎉 Episode 200 Celebration Bonus:When you join the Eczema Elimination Method this week, you’ll get:✅ Lifetime access to the full program✅ A full-size Healing Box shipped to your door (Herbal Oil, Comfort Spray, Soothing Cream, Prebiotic Tea, Mineral Sunscreen + Dream Spray)✅ 1:1 private coaching + 90 days of Voxer support✅ Six deep-dive masterclasses, DIY Herbal Solution training, and 20% off all future product orders
Your Next Step:✨ Join the Eczema Elimination Method for a complete roadmap to healing — and save $200 this week with code EPISODE200.]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>833</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>199 | 15 Tips for a Flare-Free Halloween with Kids</title>
        <itunes:title>199 | 15 Tips for a Flare-Free Halloween with Kids</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-safe-candy/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-safe-candy/#comments</comments>        <pubDate>Tue, 21 Oct 2025 05:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b44f8512-ce3c-3c0e-a0e7-b8b892ae7b62</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>Halloween is supposed to be fun — but if you’re parenting a child with eczema, it can feel like a minefield. Scratchy costumes, chemical-filled face paint, sugar overload, and endless candy negotiations can quickly turn into sleepless nights and itchy, inflamed skin.</p>
<p>In this episode, I’m sharing 15 practical tips to help your family enjoy Halloween while avoiding unnecessary eczema flares. You’ll have a clear plan to survive, and actually enjoy, the holiday.</p>
<p>Your Next Step:
✨ Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> for a complete roadmap to healing.
✨ Rebuild your child’s skin barrier naturally with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>Halloween is supposed to be fun — but if you’re parenting a child with eczema, it can feel like a minefield. Scratchy costumes, chemical-filled face paint, sugar overload, and endless candy negotiations can quickly turn into sleepless nights and itchy, inflamed skin.</p>
<p>In this episode, I’m sharing 15 practical tips to help your family enjoy Halloween while avoiding unnecessary eczema flares. You’ll have a clear plan to survive, and actually enjoy, the holiday.</p>
<p>Your Next Step:<br>
✨ Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> for a complete roadmap to healing.<br>
✨ Rebuild your child’s skin barrier naturally with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/bp7gum9vcpjpnawr/200_Halloween_final9p705.mp3" length="11174219" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
Halloween is supposed to be fun — but if you’re parenting a child with eczema, it can feel like a minefield. Scratchy costumes, chemical-filled face paint, sugar overload, and endless candy negotiations can quickly turn into sleepless nights and itchy, inflamed skin.
In this episode, I’m sharing 15 practical tips to help your family enjoy Halloween while avoiding unnecessary eczema flares. You’ll have a clear plan to survive, and actually enjoy, the holiday.
Your Next Step:✨ Join the Eczema Elimination Method for a complete roadmap to healing.✨ Rebuild your child’s skin barrier naturally with the Skin Comfort Trio.]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>815</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>198 | 4 Mistakes That Keep Parents Stuck When Naturally Healing Eczema</title>
        <itunes:title>198 | 4 Mistakes That Keep Parents Stuck When Naturally Healing Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/natural-eczema-solutions-not-working/</link>
                    <comments>https://eczemakids.podbean.com/e/natural-eczema-solutions-not-working/#comments</comments>        <pubDate>Tue, 14 Oct 2025 05:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f0e7453a-9f78-3935-bf72-daac36e208da</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>You’ve tried everything. You’ve cut out the foods, bought the probiotics, and poured money and energy into every “natural” solution you can find. And still…your child is scratching, the skin is inflamed, and nothing seems to be working.</p>
<p>It’s not because you’re not trying hard enough. It’s because most parents miss a few critical steps that aren’t intuitive. In this episode, I’m breaking down the 4 most common mistakes that keep families stuck on their natural eczema-healing journey—and what to do differently so you can finally move the needle.</p>
Your Next Steps:
<ul>
<li>
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>for a complete roadmap to healing.</p>
</li>
<li>
<p>Rebuild your child’s skin barrier naturally with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a>.</p>
</li>
</ul>
<p>Follow along for daily tips and encouragement:</p>
<ul>
<li>
<p>Instagram: <a href='https://instagram.com/eczema.kids'>@eczema.kids</a></p>
</li>
<li>
<p><a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions for Kids Facebook Group</a></p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? Click here to get started → <a href='https://eczemakids.com'>EczemaKids.com</a></p>
<p>You’ve tried everything. You’ve cut out the foods, bought the probiotics, and poured money and energy into every “natural” solution you can find. And still…your child is scratching, the skin is inflamed, and nothing seems to be working.</p>
<p>It’s not because you’re not trying hard enough. It’s because most parents miss a few critical steps that <em>aren’t intuitive</em>. In this episode, I’m breaking down the 4 most common mistakes that keep families stuck on their natural eczema-healing journey—and what to do differently so you can finally move the needle.</p>
Your Next Steps:
<ul>
<li>
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>for a complete roadmap to healing.</p>
</li>
<li>
<p>Rebuild your child’s skin barrier naturally with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a>.</p>
</li>
</ul>
<p>Follow along for daily tips and encouragement:</p>
<ul>
<li>
<p>Instagram: <a href='https://instagram.com/eczema.kids'>@eczema.kids</a></p>
</li>
<li>
<p><a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions for Kids Facebook Group</a></p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/5yhrb28zu2tvcuxc/198_4_things_holding_you_back_from_natural_eczema_healing_FINAL7euzj.mp3" length="10095425" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema without steroids? Click here to get started → EczemaKids.com
You’ve tried everything. You’ve cut out the foods, bought the probiotics, and poured money and energy into every “natural” solution you can find. And still…your child is scratching, the skin is inflamed, and nothing seems to be working.
It’s not because you’re not trying hard enough. It’s because most parents miss a few critical steps that aren’t intuitive. In this episode, I’m breaking down the 4 most common mistakes that keep families stuck on their natural eczema-healing journey—and what to do differently so you can finally move the needle.
Your Next Steps:


Join the Eczema Elimination Method for a complete roadmap to healing.


Rebuild your child’s skin barrier naturally with the Skin Comfort Trio.


Follow along for daily tips and encouragement:


Instagram: @eczema.kids


Natural Eczema Solutions for Kids Facebook Group

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>764</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>197 | 3 Steps to Heal Your Child’s Gut After Steroids and Creams</title>
        <itunes:title>197 | 3 Steps to Heal Your Child’s Gut After Steroids and Creams</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-treatments-and-gut-health/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-treatments-and-gut-health/#comments</comments>        <pubDate>Tue, 07 Oct 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/75d89909-7d2f-36cc-b74e-e0cc8bea9092</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com'>Click here to get started → EczemaKids.com</a></p>
<p>Steroids, bleach baths, and expensive creams may calm things down for a moment, but they don’t heal...they suppress. In this episode, I share how to restore your child’s gut, rebuild the skin barrier, and calm the immune system so you can finally move beyond suppression and toward lasting relief.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home…without steroids, biologics, or endless stress.</p>
<p>Your Next Step: </p>
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> for a complete roadmap to healing.</p>
<p>Rebuild your child’s skin barrier naturally with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com'>Click here to get started → EczemaKids.com</a></p>
<p>Steroids, bleach baths, and expensive creams may calm things down for a moment, but they don’t heal...they suppress. In this episode, I share how to restore your child’s gut, rebuild the skin barrier, and calm the immune system so you can finally move beyond suppression and toward lasting relief.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home…without steroids, biologics, or endless stress.</p>
<p>Your Next Step: </p>
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> for a complete roadmap to healing.</p>
<p>Rebuild your child’s skin barrier naturally with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/btirr47gvq3tyb39/197_Healing_from_conventional_eczema_treatments_FINAL9d8r1.mp3" length="11517734" type="audio/mpeg"/>
        <itunes:summary>Learn how to restore gut health, rebuild the skin barrier, and balance the immune system so your child can move from suppression to lasting relief — without steroids.</itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>865</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>196 | The Hidden Costs of Conventional Eczema Treatments (and What to Do Instead)</title>
        <itunes:title>196 | The Hidden Costs of Conventional Eczema Treatments (and What to Do Instead)</itunes:title>
        <link>https://eczemakids.podbean.com/e/conventional-eczema-treatments-revealed/</link>
                    <comments>https://eczemakids.podbean.com/e/conventional-eczema-treatments-revealed/#comments</comments>        <pubDate>Tue, 30 Sep 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/451223e1-4655-35cd-9374-b2b4b55e5da7</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com/eczema-elimination-method'>Click here </a>to get started.</p>
<p>Steroids, bleach baths, and expensive creams might offer short-term relief, but they come with hidden costs — physical, emotional, financial, and years lost to endless flares.</p>
<p>In this episode, I’ll share why suppression isn’t healing and what you can do instead to restore gut health, lower inflammation, and finally move your child toward lasting relief.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home...without steroids, biologics, or endless stress.</p>
Your Next Step:
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> for a complete roadmap to healing.</p>
<p>
Special Offer: Send a screenshot of your review to <a href='https://eczemakids.com/eczema-shop'>natural eczema skincare products</a><a href='https://eczemakids.com/eczema-shop'>.</a></p>
<p>Visit EczemaKids.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com/eczema-elimination-method'>Click here </a>to get started.</p>
<p>Steroids, bleach baths, and expensive creams might offer short-term relief, but they come with hidden costs — physical, emotional, financial, and years lost to endless flares.</p>
<p>In this episode, I’ll share why suppression isn’t healing and what you can do instead to restore gut health, lower inflammation, and finally move your child toward lasting relief.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home...without steroids, biologics, or endless stress.</p>
Your Next Step:
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> for a complete roadmap to healing.</p>
<p><br>
Special Offer: Send a screenshot of your review to <a href='https://eczemakids.com/eczema-shop'>natural eczema skincare products</a><a href='https://eczemakids.com/eczema-shop'>.</a></p>
<p>Visit EczemaKids.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/mrihmpxemm44pjd7/196_The_Hidden_Costs_of_Conventional_Eczema_Treatments_and_What_to_Do_Instead_FINALa0uoz.mp3" length="13231234" type="audio/mpeg"/>
        <itunes:summary>Discover the hidden costs of steroids, bleach baths, and creams—and learn what it really takes to heal your child’s eczema naturally.</itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>969</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>195 | Why Do Healthy Families Struggle With Eczema?</title>
        <itunes:title>195 | Why Do Healthy Families Struggle With Eczema?</itunes:title>
        <link>https://eczemakids.podbean.com/e/healthy-family-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/healthy-family-and-eczema/#comments</comments>        <pubDate>Tue, 23 Sep 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/5ad6633d-7994-3b86-a10c-a5ab6fb30e34</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enrollment for the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> is open now at <a href='https://eczemakids.com'>eczemakids.com</a>.</p>
<p>If you’ve ever thought, “We already eat healthy, why would this be different?” or “I’ve already tried everything,” this episode is for you.</p>
<p>Most families I work with are already doing all the “healthy” things—buying organic food, filtering water, swapping cleaners, even seeing integrative doctors. And yet, the eczema keeps coming back. That’s because general health isn’t the same as healing eczema.</p>
<p>The Method teaches you the exact shifts that calm inflammation, repair the gut, and stop the itch for good. And the ripple effects go far beyond skin: stronger digestion, better sleep, calmer days, and a peaceful home.</p>
<p>Your next step: Monthly classes begin September 30th. Don’t wait. Start your child’s healing journey today at <a href='https://eczemakids.com'>eczemakids.com</a>.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enrollment for the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> is open now at <a href='https://eczemakids.com'>eczemakids.com</a>.</p>
<p>If you’ve ever thought, “We already eat healthy, why would this be different?” or “I’ve already tried everything,” this episode is for you.</p>
<p>Most families I work with are already doing all the “healthy” things—buying organic food, filtering water, swapping cleaners, even seeing integrative doctors. And yet, the eczema keeps coming back. That’s because general health isn’t the same as healing eczema.</p>
<p>The Method teaches you the exact shifts that calm inflammation, repair the gut, and stop the itch for good. And the ripple effects go far beyond skin: stronger digestion, better sleep, calmer days, and a peaceful home.</p>
<p>Your next step: Monthly classes begin September 30th. Don’t wait. Start your child’s healing journey today at <a href='https://eczemakids.com'>eczemakids.com</a>.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/actpykb8t7qhxcqx/195_Why_Healthy_Families_Still_Struggle_With_Eczema_and_What_Actually_Works85q2k.mp3" length="11148208" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema naturally and finally break free from the cycle of flares? Enrollment for the Eczema Elimination Method is open now at eczemakids.com.
If you’ve ever thought, “We already eat healthy, why would this be different?” or “I’ve already tried everything,” this episode is for you.
Most families I work with are already doing all the “healthy” things—buying organic food, filtering water, swapping cleaners, even seeing integrative doctors. And yet, the eczema keeps coming back. That’s because general health isn’t the same as healing eczema.
The Method teaches you the exact shifts that calm inflammation, repair the gut, and stop the itch for good. And the ripple effects go far beyond skin: stronger digestion, better sleep, calmer days, and a peaceful home.
Your next step: Monthly classes begin September 30th. Don’t wait. Start your child’s healing journey today at eczemakids.com.
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>820</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Eczema Reset Series: How Sarah Reversed Her Baby’s Eczema Naturally</title>
        <itunes:title>Eczema Reset Series: How Sarah Reversed Her Baby’s Eczema Naturally</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-reset-series-4/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-reset-series-4/#comments</comments>        <pubDate>Fri, 19 Sep 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/30130e68-a3f8-3005-afe3-23c1707a5a1f</guid>
                                    <description><![CDATA[<p>When Sarah’s baby Daniel developed severe eczema, life felt unbearable. Bloody sheets, sleepless nights, constant scratching, and nothing working, not even the steroid creams that only made things worse.</p>
<p>Sarah and her husband were already doing everything “right”: a natural lifestyle, eliminating common triggers, and trying every remedy they could find. But still, Daniel was suffering.</p>
<p>What changed everything? Following the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> step by step. Within months, the itch was gone, Daniel’s skin was clear, and Sarah finally felt free to enjoy her baby without the constant burden of eczema hanging over their family.</p>
<p>This is a good one!</p>
<p>Take Care,</p>
<p>Andra </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When Sarah’s baby Daniel developed severe eczema, life felt unbearable. Bloody sheets, sleepless nights, constant scratching, and nothing working, not even the steroid creams that only made things worse.</p>
<p>Sarah and her husband were already doing everything “right”: a natural lifestyle, eliminating common triggers, and trying every remedy they could find. But still, Daniel was suffering.</p>
<p>What changed everything? Following the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> step by step. Within months, the itch was gone, Daniel’s skin was clear, and Sarah finally felt free to enjoy her baby without the constant burden of eczema hanging over their family.</p>
<p>This is a good one!</p>
<p>Take Care,</p>
<p>Andra </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/h3whemekqpnn458z/eczema_reset_series_Sarah_Winslow6rbgb.mp3" length="15359867" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When Sarah’s baby Daniel developed severe eczema, life felt unbearable. Bloody sheets, sleepless nights, constant scratching, and nothing working, not even the steroid creams that only made things worse.
Sarah and her husband were already doing everything “right”: a natural lifestyle, eliminating common triggers, and trying every remedy they could find. But still, Daniel was suffering.
What changed everything? Following the Eczema Elimination Method step by step. Within months, the itch was gone, Daniel’s skin was clear, and Sarah finally felt free to enjoy her baby without the constant burden of eczema hanging over their family.
This is a good one!
Take Care,
Andra 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1356</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Eczema Reset Series: The 90-Day Transformation Doctors Said Wasn’t Possible</title>
        <itunes:title>Eczema Reset Series: The 90-Day Transformation Doctors Said Wasn’t Possible</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-reset-series-3/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-reset-series-3/#comments</comments>        <pubDate>Tue, 16 Sep 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/30bc9b3a-a3e6-3693-af91-55ad6f3bae37</guid>
                                    <description><![CDATA[<p>When Micah’s eczema spiraled out of control, life felt unbearable. He scratched until he bled, needed gloves just to make it through the day, and kept the whole family up all night.</p>
<p>Brittney and her husband were exhausted, overwhelmed, and out of answers. Doctors suggested steroids, bleach baths, and “waiting it out.” But nothing brought relief.</p>
<p>What changed everything? Following the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> step by step. Within 90 days, Micah’s skin was calm, clear, and eczema was no longer controlling their lives.</p>
<p>This one can't be missed!
Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When Micah’s eczema spiraled out of control, life felt unbearable. He scratched until he bled, needed gloves just to make it through the day, and kept the whole family up all night.</p>
<p>Brittney and her husband were exhausted, overwhelmed, and out of answers. Doctors suggested steroids, bleach baths, and “waiting it out.” But nothing brought relief.</p>
<p>What changed everything? Following the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> step by step. Within 90 days, Micah’s skin was calm, clear, and eczema was no longer controlling their lives.</p>
<p>This one can't be missed!<br>
Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/j23zjh73sqjn9bjd/Eczema_Reset_Series_Brittney_Kelly_heal_eczema_in_90_days_naturally_b71u4.mp3" length="20304271" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When Micah’s eczema spiraled out of control, life felt unbearable. He scratched until he bled, needed gloves just to make it through the day, and kept the whole family up all night.
Brittney and her husband were exhausted, overwhelmed, and out of answers. Doctors suggested steroids, bleach baths, and “waiting it out.” But nothing brought relief.
What changed everything? Following the Eczema Elimination Method step by step. Within 90 days, Micah’s skin was calm, clear, and eczema was no longer controlling their lives.
This one can't be missed!Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1852</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Eczema Reset Series: What’s Possible in 90 Days — Baby Eloise’s Joyful Transformation to Clear Skin</title>
        <itunes:title>Eczema Reset Series: What’s Possible in 90 Days — Baby Eloise’s Joyful Transformation to Clear Skin</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-reset-series-1/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-reset-series-1/#comments</comments>        <pubDate>Thu, 11 Sep 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7a6f3f68-8e53-3997-a498-c665e430f8ec</guid>
                                    <description><![CDATA[<p>When Eloise’s eczema spiraled out of control, life felt impossible. Sleepless nights, diaper changes that took two people, constant scratching... and no relief in sight.</p>
<p>Nicolette and her husband were already doing everything “right”: natural birth, breastfeeding, homegrown organic foods, no steroids or antibiotics. And still, Eloise was suffering.</p>
<p>What changed everything? Following the Eczema Elimination Method step by step. Within 90 days, the itch was gone, her skin was clear, and their family finally had peace.</p>
<p>Enjoy!</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When Eloise’s eczema spiraled out of control, life felt impossible. Sleepless nights, diaper changes that took two people, constant scratching... and no relief in sight.</p>
<p>Nicolette and her husband were already doing everything “right”: natural birth, breastfeeding, homegrown organic foods, no steroids or antibiotics. And still, Eloise was suffering.</p>
<p>What changed everything? Following the Eczema Elimination Method step by step. Within 90 days, the itch was gone, her skin was clear, and their family finally had peace.</p>
<p>Enjoy!</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/2x9yrxidetz7rwfp/eczema_reset_seriesNicolette_testimonial_finalam8jf.mp3" length="18632000" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When Eloise’s eczema spiraled out of control, life felt impossible. Sleepless nights, diaper changes that took two people, constant scratching... and no relief in sight.
Nicolette and her husband were already doing everything “right”: natural birth, breastfeeding, homegrown organic foods, no steroids or antibiotics. And still, Eloise was suffering.
What changed everything? Following the Eczema Elimination Method step by step. Within 90 days, the itch was gone, her skin was clear, and their family finally had peace.
Enjoy!
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1743</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Eczema Reset Series: From Dupixent to Clear Skin, Amelia’s Story of Hope and Healing</title>
        <itunes:title>Eczema Reset Series: From Dupixent to Clear Skin, Amelia’s Story of Hope and Healing</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-reset-series/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-reset-series/#comments</comments>        <pubDate>Tue, 09 Sep 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0fcdc915-3d32-344a-a17f-e13d3ebc752c</guid>
                                    <description><![CDATA[<p>In this episode, I’m joined by Alyssa, a mom who once faced one of the most severe cases of childhood eczema I’ve seen.</p>
<p>Her daughter had full-body eczema, constant itching, and sleepless nights that left their whole family exhausted. At one point, they had to rely on intensive treatment just to calm her skin.</p>
<p>But even after things improved, Alyssa knew something still wasn’t right.</p>
<p>When she no longer felt peace with the path they were on, she decided to look deeper, and that decision changed everything.</p>
<p>Inside the Eczema Elimination Method, she began addressing the real drivers of eczema, and over time her daughter’s skin stabilized, sleep returned, and calm came back into their home.</p>
<p>As Alyssa shares in this conversation:</p>
<p>“There’s no telling how much money we saved by doing the Eczema Elimination Method.”</p>
<p>If you’ve ever felt stuck in the flare → calm → flare cycle, or wondered if lasting healing is truly possible,  this story will encourage you.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I’m joined by Alyssa, a mom who once faced one of the most severe cases of childhood eczema I’ve seen.</p>
<p>Her daughter had full-body eczema, constant itching, and sleepless nights that left their whole family exhausted. At one point, they had to rely on intensive treatment just to calm her skin.</p>
<p>But even after things improved, Alyssa knew something still wasn’t right.</p>
<p>When she no longer felt peace with the path they were on, she decided to look deeper, and that decision changed everything.</p>
<p>Inside the Eczema Elimination Method, she began addressing the real drivers of eczema, and over time her daughter’s skin stabilized, sleep returned, and calm came back into their home.</p>
<p>As Alyssa shares in this conversation:</p>
<p>“There’s no telling how much money we saved by doing the Eczema Elimination Method.”</p>
<p>If you’ve ever felt stuck in the flare → calm → flare cycle, or wondered if lasting healing is truly possible,  this story will encourage you.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/zivu9a96i4v4j48f/alyssa_stott_eczema_healing_finalakh4a.mp3" length="25032212" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I’m joined by Alyssa, a mom who once faced one of the most severe cases of childhood eczema I’ve seen.
Her daughter had full-body eczema, constant itching, and sleepless nights that left their whole family exhausted. At one point, they had to rely on intensive treatment just to calm her skin.
But even after things improved, Alyssa knew something still wasn’t right.
When she no longer felt peace with the path they were on, she decided to look deeper, and that decision changed everything.
Inside the Eczema Elimination Method, she began addressing the real drivers of eczema, and over time her daughter’s skin stabilized, sleep returned, and calm came back into their home.
As Alyssa shares in this conversation:
“There’s no telling how much money we saved by doing the Eczema Elimination Method.”
If you’ve ever felt stuck in the flare → calm → flare cycle, or wondered if lasting healing is truly possible,  this story will encourage you.
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1910</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>190 | Healing Right Alongside You... My Story From the Hospital Bed</title>
        <itunes:title>190 | Healing Right Alongside You... My Story From the Hospital Bed</itunes:title>
        <link>https://eczemakids.podbean.com/e/healthy-eczema-healing/</link>
                    <comments>https://eczemakids.podbean.com/e/healthy-eczema-healing/#comments</comments>        <pubDate>Tue, 02 Sep 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e466db86-52d9-3fb0-9b44-117be5c5c061</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema naturally and avoid the endless cycle of flares? <a href='https://eczemakids.com/eczema-elimination-method'>Click here to get started.</a></p>
<p>When your health is gone, everything shrinks. Your freedom, your joy, even the simplest tasks become impossible. I’ve been living that truth this past week from a hospital bed after a fainting spell left me with shattered bones, compartment syndrome, and multiple surgeries to save my leg.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and mom of four, Andra McHugh. Here, you’ll discover how to reverse your child’s eczema naturally, avoid flares, and create a calmer, happier home — without steroids, biologics, or endless stress.</p>
<p>Your Next Step: <a href='https://eczemakids.com/7-meals-freebie'>Grab my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat</a> — because you and your child don’t have to live in the absence of health for one day longer than you have to.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema naturally and avoid the endless cycle of flares? <a href='https://eczemakids.com/eczema-elimination-method'>Click here to get started.</a></p>
<p>When your health is gone, everything shrinks. Your freedom, your joy, even the simplest tasks become impossible. I’ve been living that truth this past week from a hospital bed after a fainting spell left me with shattered bones, compartment syndrome, and multiple surgeries to save my leg.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and mom of four, Andra McHugh. Here, you’ll discover how to reverse your child’s eczema naturally, avoid flares, and create a calmer, happier home — without steroids, biologics, or endless stress.</p>
<p>Your Next Step: <a href='https://eczemakids.com/7-meals-freebie'>Grab my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat</a> — because you and your child don’t have to live in the absence of health for one day longer than you have to.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yh2k537ybjabjz92/190_Healing_from_the_Absence_of_Health8jppn.mp3" length="7163929" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Want to heal your child’s eczema naturally and avoid the endless cycle of flares? Click here to get started.
When your health is gone, everything shrinks. Your freedom, your joy, even the simplest tasks become impossible. I’ve been living that truth this past week from a hospital bed after a fainting spell left me with shattered bones, compartment syndrome, and multiple surgeries to save my leg.
Welcome to The Eczema Kids Podcast, hosted by eczema expert and mom of four, Andra McHugh. Here, you’ll discover how to reverse your child’s eczema naturally, avoid flares, and create a calmer, happier home — without steroids, biologics, or endless stress.
Your Next Step: Grab my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat — because you and your child don’t have to live in the absence of health for one day longer than you have to.]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>447</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>189 | Brutally Honest Advice for Your Toughest Days. The Plan for When the Eczema Itch Won’t Quit</title>
        <itunes:title>189 | Brutally Honest Advice for Your Toughest Days. The Plan for When the Eczema Itch Won’t Quit</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-advice-for-tough-days/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-advice-for-tough-days/#comments</comments>        <pubDate>Mon, 25 Aug 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ba9b3598-5599-34b5-8ae9-66a666edd630</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com'>Click here to get started.</a></p>
<p>On the hardest days, when you can’t leave your child alone because they’ll scratch themselves raw, when you’re running on fumes, and when the itch demands your attention every five minutes... motivation will not save you.</p>
<p>In this episode, I’m sharing brutally honest advice for those bone-tired days, along with simple weekly and daily resets you can put in place now so you can turn the ship around as soon as possible...even when you’re beyond exhausted.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home...without steroids, biologics, or endless stress.</p>
<p>Your Next Step:
Let’s make even your hardest days calmer, easier, and healing-focused.
Grab the free guide <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Healing Meals Your Kids Will Actually Eat</a> and learn how to make healing food even when you have zero energy. And when you’re ready for a complete roadmap, join me inside the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>— I’ll walk you through exactly what to do so you’re never guessing.</p>
<p>💛 Special Offer: Send a screenshot of your podcast review to us through the contact form on the website, reply to a newsletter or DM @eczema.kids and get 30% off natural eczema products.
💛 Join the <a href='https://www.facebook.com/share/g/1JL3ihYLfv/'>Natural Eczema Solutions Facebook Group</a>
💛 Visit <a href='https://eczemakids.com'>EczemaKids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com'>Click here to get started.</a></p>
<p>On the hardest days, when you can’t leave your child alone because they’ll scratch themselves raw, when you’re running on fumes, and when the itch demands your attention every five minutes... motivation will not save you.</p>
<p>In this episode, I’m sharing brutally honest advice for those bone-tired days, along with simple weekly and daily resets you can put in place now so you can turn the ship around as soon as possible...even when you’re beyond exhausted.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema expert and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home...without steroids, biologics, or endless stress.</p>
<p>Your Next Step:<br>
Let’s make even your hardest days calmer, easier, and healing-focused.<br>
Grab the free guide <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Healing Meals Your Kids Will Actually Eat</a> and learn how to make healing food even when you have zero energy. And when you’re ready for a complete roadmap, join me inside the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>— I’ll walk you through exactly what to do so you’re never guessing.</p>
<p>💛 Special Offer: Send a screenshot of your podcast review to us through the contact form on the website, reply to a newsletter or DM @eczema.kids and get 30% off natural eczema products.<br>
💛 Join the <a href='https://www.facebook.com/share/g/1JL3ihYLfv/'>Natural Eczema Solutions Facebook Group</a><br>
💛 Visit <a href='https://eczemakids.com'>EczemaKids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/9xig2e8884m4q3mb/189_FINAL_Brutally_Hard_Advice_for_Your_Toughest_DaysFINAL6pyd6.mp3" length="12454726" type="audio/mpeg"/>
        <itunes:summary>In this episode, I’m sharing brutally honest advice for those bone-tired days, along with simple weekly and daily resets you can put in place now so you can turn the ship around as soon as possible...even when you’re beyond exhausted.</itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>934</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>188 | The Back-to-School Immune Plan That Keeps Eczema Calm</title>
        <itunes:title>188 | The Back-to-School Immune Plan That Keeps Eczema Calm</itunes:title>
        <link>https://eczemakids.podbean.com/e/immune-system-boost-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/immune-system-boost-eczema/#comments</comments>        <pubDate>Tue, 19 Aug 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b917cef0-cc8a-364d-a38a-04f227238005</guid>
                                    <description><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com'>Click here</a> to get started.</p>
<p>When your child has eczema, their immune system is already in overdrive...reacting to things it shouldn’t and creating inflammation that shows up on their skin. Add in back-to-school germs, shifting weather, and daily stress, and you’ve got the perfect storm for flares.</p>
<p>In this episode, I’ll walk you through four powerful immune-boosting supplements that help your child stay healthy during this high-trigger season.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema coach and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home — without steroids, biologics, or endless stress.</p>
<p>Your Next Step:
Let’s make this back-to-school season calmer, healthier, and flare-free. Grab the gut-healing <a href='https://eczemakids.com/eczema-shop'>Prebiotic Herbal Tea</a>, my favorite <a href='https://elevatedelderberry.com/'>Elevated Elderberry</a>, and the <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat </a>guide so you can pair immune support with healing food. Your child’s skin (and your sanity) will thank you.</p>
<p>💛 Special Offer: Send a screenshot of your podcast review to us @eczema.kids and get 30% off natural eczema products.
💛 Join the <a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions Facebook Group</a>
💛 Visit <a href='https://eczemakids.com'>EczemaKids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Want to heal your child’s eczema without steroids? <a href='https://eczemakids.com'>Click here</a> to get started.</p>
<p>When your child has eczema, their immune system is already in overdrive...reacting to things it shouldn’t and creating inflammation that shows up on their skin. Add in back-to-school germs, shifting weather, and daily stress, and you’ve got the perfect storm for flares.</p>
<p>In this episode, I’ll walk you through <em>four powerful immune-boosting supplements</em> that help your child stay healthy during this high-trigger season.</p>
<p>Welcome to <em>The Eczema Kids Podcast</em>, hosted by eczema coach and homeschooling mom of four, Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home — without steroids, biologics, or endless stress.</p>
<p>Your Next Step:<br>
Let’s make this back-to-school season calmer, healthier, and flare-free. Grab the gut-healing <a href='https://eczemakids.com/eczema-shop'>Prebiotic Herbal Tea</a>, my favorite <a href='https://elevatedelderberry.com/'>Elevated Elderberry</a>, and the <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat </a>guide so you can pair immune support with healing food. Your child’s skin (and your sanity) will thank you.</p>
<p>💛 Special Offer: Send a screenshot of your podcast review to us @eczema.kids and get 30% off natural eczema products.<br>
💛 Join the <a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions Facebook Group</a><br>
💛 Visit <a href='https://eczemakids.com'>EczemaKids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/k5e3n54g3mf4kmp7/188_FINAL_Building_Resilient_Immunity_for_Eczema_Relief7fjyf.mp3" length="11181146" type="audio/mpeg"/>
        <itunes:summary>Back-to-school season can send an eczema-prone immune system into chaos — germs, weather shifts, and stress all pile on, triggering flares. In this episode, eczema coach Andra McHugh shares four powerful immune-boosting supplements that heal eczema and fight colds.</itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>812</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>187 | 6 Ways to Protect Your Child’s Skin at School...Without Being ‘That Parent’</title>
        <itunes:title>187 | 6 Ways to Protect Your Child’s Skin at School...Without Being ‘That Parent’</itunes:title>
        <link>https://eczemakids.podbean.com/e/flare-free-back-to-school/</link>
                    <comments>https://eczemakids.podbean.com/e/flare-free-back-to-school/#comments</comments>        <pubDate>Tue, 12 Aug 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/384b7d61-58b8-3bce-b539-24300b6c9f3f</guid>
                                    <description><![CDATA[<p>In this episode, I (@eczema.kids) share 6 powerful strategies to protect your child’s skin during school and daycare, without being that parent or asking the school to rewrite its entire policy. We’re talking soaps, sanitizers, snacks, birthday surprises, and subtle swaps that actually help your child avoid flares during the back-to-school chaos.</p>
<p>Welcome to The Eczema Kids Podcast! Here you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress.</p>
<p>💛 Free Resource: <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Top Eczema-Fighting Foods By Season </a>— Inside the Eczema Care Toolkit
💛 Support Gut Health: <a href='https://eczemakids.com/eczema-shop'>Prebiotic Herbal Tea – Shop Here</a>
💛 Special Offer: Send a screenshot of your podcast review to our team at <a href='https://instagram.com/eczema.kids'>@eczema.kids</a>
Join the <a href='https://www.facebook.com/share/g/15Z1CZopto/'>Natural Eczema Solutions Facebook Group</a>
Explore healing tools at <a href='https://eczemakids.com'>EczemaKids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I (@eczema.kids) share 6 powerful strategies to protect your child’s skin during school and daycare, without being <em>that</em> parent or asking the school to rewrite its entire policy. We’re talking soaps, sanitizers, snacks, birthday surprises, and subtle swaps that <em>actually</em> help your child avoid flares during the back-to-school chaos.</p>
<p>Welcome to The Eczema Kids Podcast! Here you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress.</p>
<p>💛 Free Resource: <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Top Eczema-Fighting Foods By Season </a>— Inside the Eczema Care Toolkit<br>
💛 Support Gut Health: <a href='https://eczemakids.com/eczema-shop'>Prebiotic Herbal Tea – Shop Here</a><br>
💛 Special Offer: Send a screenshot of your podcast review to our team at <a href='https://instagram.com/eczema.kids'>@eczema.kids</a><br>
Join the <a href='https://www.facebook.com/share/g/15Z1CZopto/'>Natural Eczema Solutions Facebook Group</a><br>
Explore healing tools at <a href='https://eczemakids.com'>EczemaKids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/55d39ga36vyk2tvr/187_FINAL_Back_to_school_without_the_eczema_flares8rih0.mp3" length="9572691" type="audio/mpeg"/>
        <itunes:summary>Back-to-school shouldn’t mean back to flares. In this episode, eczema coach and mom of four Andra McHugh shares 6 smart, doable strategies that protect your child’s skin at school or daycare...without rewriting policies or annoying the staff.</itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>697</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>186 | Morning &amp; Evening Anchors to Simplify Your Eczema Care Routine</title>
        <itunes:title>186 | Morning &amp; Evening Anchors to Simplify Your Eczema Care Routine</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-routines/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-routines/#comments</comments>        <pubDate>Tue, 05 Aug 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9b06d9fd-40e2-3cae-9ce6-937c5afa1680</guid>
                                    <description><![CDATA[<p>In this episode, I (@eczema.kids) share simple, eczema-specific morning and nighttime routine anchors that keep your child’s eczema calm...even on the busiest days and back-to-school choas. Learn how to stop flares before they start with routines that actually work in real life.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema coach, founder, and homeschooling mom of four Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress.</p>
<p>💛 Free Resource: <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat</a>
💛 Special Offer: Send a screenshot of your podcast review to our team at <a href='https://www.instagram.com/eczema.kids'>@eczema.kids</a> | <a href='https://www.facebook.com/groups/3218060598452484'>Join the Natural Eczema Solutions Facebook Group </a>|  <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I (@eczema.kids) share simple, eczema-specific morning and nighttime routine anchors that keep your child’s eczema calm...even on the busiest days and back-to-school choas. Learn how to stop flares before they start with routines that actually work in real life.</p>
<p>Welcome to The Eczema Kids Podcast, hosted by eczema coach, founder, and homeschooling mom of four Andra McHugh. Here, you’ll discover how to heal your child’s eczema naturally, avoid flares, and create a calmer, happier home WITHOUT steroids, biologics or endless stress.</p>
<p>💛 Free Resource: <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat</a><br>
💛 Special Offer: Send a screenshot of your podcast review to our team at <a href='https://www.instagram.com/eczema.kids'>@eczema.kids</a> | <a href='https://www.facebook.com/groups/3218060598452484'>Join the Natural Eczema Solutions Facebook Group </a>|  <a href='https://eczemakids.com/'>EczemaKids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yah3dkeqz5ztqv8e/186_Morning_Evening_Anchors_to_Simplify_Your_Eczema_Care_Routine_bv8ef.mp3" length="9526947" type="audio/mpeg"/>
        <itunes:summary>Skip a day and pay for it with all-night scratching? I’ll show you the simple morning &amp; evening anchors that keep eczema calm...even on your busiest days in the back to school chaos!</itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>688</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>185 | Your 5 Day Summer Eczema Rescue Plan</title>
        <itunes:title>185 | Your 5 Day Summer Eczema Rescue Plan</itunes:title>
        <link>https://eczemakids.podbean.com/e/summer-eczema-reset/</link>
                    <comments>https://eczemakids.podbean.com/e/summer-eczema-reset/#comments</comments>        <pubDate>Tue, 29 Jul 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/2cac7c95-5194-3a19-bfa7-cb43e2ea6457</guid>
                                    <description><![CDATA[<p>Isn’t summer supposed to be healing?</p>
<p>The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your rescue plan.</p>
<p>In today’s episode, I’m walking you through a 5-day Summer Skin Rescue Plan designed to calm inflammation, stop the scratching cycle, and give your child lasting skin relief before back-to-school chaos kicks in.</p>
<p>Whether your kid is raw, itchy, or reacting to everything, this simple, holistic approach works...even when you’re burnt out, on vacation, or have a pantry full of fruit leathers and yogurt tubes (been there).</p>
<p>Resources to Jumpstart Healing</p>
<p><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a>– Herbal Healing Oil, Comfort Spray, and Soothing Cream designed to calm flares fast.
Use code RESET20 for 20% off through July 31 at <a href='https://eczemakids.com'>eczemakids.com</a></p>
<p><a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> – A step-by-step plan to reverse eczema from the inside out.
Join now at <a href='https://eczemakids.com'>eczemakids.com</a></p>
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Isn’t summer supposed to be healing?</p>
<p>The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your <em>rescue plan</em>.</p>
<p>In today’s episode, I’m walking you through a 5-day Summer Skin Rescue Plan designed to calm inflammation, stop the scratching cycle, and give your child lasting skin relief before back-to-school chaos kicks in.</p>
<p>Whether your kid is raw, itchy, or reacting to <em>everything</em>, this simple, holistic approach works...even when you’re burnt out, on vacation, or have a pantry full of fruit leathers and yogurt tubes (been there).</p>
<p>Resources to Jumpstart Healing</p>
<p><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a>– Herbal Healing Oil, Comfort Spray, and Soothing Cream designed to calm flares fast.<br>
Use code RESET20 for 20% off through July 31 at <a href='https://eczemakids.com'>eczemakids.com</a></p>
<p><a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> – A step-by-step plan to reverse eczema from the inside out.<br>
Join now at <a href='https://eczemakids.com'>eczemakids.com</a></p>
 ]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ky2x8x3jivmyc8ki/185_Your_5_Day_Eczema_Rescue_Plan8mx0e.mp3" length="10686454" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Isn’t summer supposed to be healing?
The sun’s out, school’s out, and stress is (supposedly) down. But for many eczema families, summer has been anything but soothing. If your child’s skin is flaring from sunscreen, bug bites, chlorine, or even just the heat... this episode is your rescue plan.
In today’s episode, I’m walking you through a 5-day Summer Skin Rescue Plan designed to calm inflammation, stop the scratching cycle, and give your child lasting skin relief before back-to-school chaos kicks in.
Whether your kid is raw, itchy, or reacting to everything, this simple, holistic approach works...even when you’re burnt out, on vacation, or have a pantry full of fruit leathers and yogurt tubes (been there).
Resources to Jumpstart Healing
Skin Comfort Trio – Herbal Healing Oil, Comfort Spray, and Soothing Cream designed to calm flares fast.Use code RESET20 for 20% off through July 31 at eczemakids.com
The Eczema Elimination Method – A step-by-step plan to reverse eczema from the inside out.Join now at eczemakids.com
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>827</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>184 | Is Summer Sabotaging Your Child’s Skin? Why Eczema Flares Now and What to Do About It</title>
        <itunes:title>184 | Is Summer Sabotaging Your Child’s Skin? Why Eczema Flares Now and What to Do About It</itunes:title>
        <link>https://eczemakids.podbean.com/e/summer-eczema-flare/</link>
                    <comments>https://eczemakids.podbean.com/e/summer-eczema-flare/#comments</comments>        <pubDate>Tue, 22 Jul 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/055b74cc-f633-3df6-afaa-a31496a7ff18</guid>
                                    <description><![CDATA[<p>Your child’s skin was calm, maybe even clear.. until summer hit.</p>
<p>Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system.</p>
<p>In this episode of the Eczema Kids Podcast, I’m breaking down why summer is such a common season for flares and exactly how to support your child’s skin during this challenging time.</p>
<p>Listen now and learn how to protect your child’s skin without second-guessing every product or outing. This is your roadmap to staying clear, calm, and confident all summer long!</p>
<p>Take Care,</p>
<p>Andra</p>
<a href='https://eczemakids.com/eczema-shop'>Summer Skin Sale</a> Ends July 31
<p>Get 20% off everything in the Eczema Kids Shop with code RESET20.
These products are made for ultra-sensitive skin — and they actually work.</p>
<p>Shop now at eczemakids.com</p>
Get 30% Off Anytime
<p>Leave a quick review of the Eczema Kids Podcast, send a screenshot to <a class="cursor-pointer">support@eczemakids.com</a>, and I’ll send you a personal 30% off code to use anytime — no expiration, no catch. Just a thank you for being part of this mission!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Your child’s skin was calm, maybe even clear.. until summer hit.</p>
<p>Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system.</p>
<p>In this episode of the Eczema Kids Podcast, I’m breaking down why summer is such a common season for flares and exactly how to support your child’s skin during this challenging time.</p>
<p>Listen now and learn how to protect your child’s skin without second-guessing every product or outing. This is your roadmap to staying clear, calm, and confident all summer long!</p>
<p>Take Care,</p>
<p>Andra</p>
<a href='https://eczemakids.com/eczema-shop'>Summer Skin Sale</a> Ends July 31
<p>Get 20% off everything in the Eczema Kids Shop with code RESET20.<br>
These products are made for ultra-sensitive skin — and they actually work.</p>
<p>Shop now at eczemakids.com</p>
Get 30% Off Anytime
<p>Leave a quick review of the Eczema Kids Podcast, send a screenshot to <a class="cursor-pointer">support@eczemakids.com</a>, and I’ll send you a personal 30% off code to use anytime — no expiration, no catch. Just a thank you for being part of this mission!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/2wspuymrk7kvcbh6/184_Summer_Skin_Sabotage_Why_Eczema_Flares_Now_and_What_to_Do_About_It_6nr74.mp3" length="12913997" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Your child’s skin was calm, maybe even clear.. until summer hit.
Now you’re dealing with redness, itching, sleepless nights, and nonstop scratching all over again. You didn’t do anything wrong. This is what happens when seasonal triggers overwhelm an already sensitive system.
In this episode of the Eczema Kids Podcast, I’m breaking down why summer is such a common season for flares and exactly how to support your child’s skin during this challenging time.
Listen now and learn how to protect your child’s skin without second-guessing every product or outing. This is your roadmap to staying clear, calm, and confident all summer long!
Take Care,
Andra
Summer Skin Sale Ends July 31
Get 20% off everything in the Eczema Kids Shop with code RESET20.These products are made for ultra-sensitive skin — and they actually work.
Shop now at eczemakids.com
Get 30% Off Anytime
Leave a quick review of the Eczema Kids Podcast, send a screenshot to support@eczemakids.com, and I’ll send you a personal 30% off code to use anytime — no expiration, no catch. Just a thank you for being part of this mission!]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>937</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>183 | The Summer Eczema Diet, 7 Foods that Calm Eczema Flares</title>
        <itunes:title>183 | The Summer Eczema Diet, 7 Foods that Calm Eczema Flares</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-diet-summer/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-diet-summer/#comments</comments>        <pubDate>Tue, 15 Jul 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ef16c1f8-fd96-3331-b44b-bd5e767740a1</guid>
                                    <description><![CDATA[<p>What if the sun, the pool, and even the popsicles weren’t the problem… but the missing pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’ve ever thought, “I have no idea what’s causing this flare…” this one’s for you.</p>
<p>Ready to get the healing roadmap and the mineral sunscreen made for eczema-prone skin?
Join the Eczema Elimination Method + get the full-size Healing Box shipped right to your door.
<a href='https://eczemakids.com/eczema-elimination-method'>Enroll now at eczemakids.com</a></p>
<p>Want to start with just natural skincare?
Shop the Skin Comfort Trio — a simple 3-step system that calms, protects, and restores eczema-prone skin.
<a href='https://eczemakids.com/eczema-shop'>Browse the Natural Eczema Shop</a></p>
<p>BONUS: Leave a podcast review and email a screenshot to <a class="cursor-pointer">support@eczemakids.com</a> — I’ll send you 30% off anything in the shop, including skincare, bundles, and the Method.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if the sun, the pool, and even the popsicles weren’t the problem… but the <em>missing</em> pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’ve ever thought, <em>“I have no idea what’s causing this flare…”</em> this one’s for you.</p>
<p>Ready to get the healing roadmap and the mineral sunscreen made for eczema-prone skin?<br>
Join the Eczema Elimination Method + get the full-size Healing Box shipped right to your door.<br>
<a href='https://eczemakids.com/eczema-elimination-method'>Enroll now at eczemakids.com</a></p>
<p>Want to start with just natural skincare?<br>
Shop the Skin Comfort Trio — a simple 3-step system that calms, protects, and restores eczema-prone skin.<br>
<a href='https://eczemakids.com/eczema-shop'>Browse the Natural Eczema Shop</a></p>
<p>BONUS: Leave a podcast review and email a screenshot to <a class="cursor-pointer">support@eczemakids.com</a> — I’ll send you 30% off anything in the shop, including skincare, bundles, and the Method.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/z5z9s24gkpcxpd66/183_The_Summer_Eczema_Diet_7_foods_that_calm_eczema_flares7wq69.mp3" length="8748410" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if the sun, the pool, and even the popsicles weren’t the problem… but the missing pieces in your child’s summer diet were? In today’s episode, I’m sharing the unexpected foods that can calm your child’s eczema from the inside out, without overhauling everything or feeding them liver for every meal (don’t worry, I’ve got workarounds!). If you’ve ever thought, “I have no idea what’s causing this flare…” this one’s for you.
Ready to get the healing roadmap and the mineral sunscreen made for eczema-prone skin?Join the Eczema Elimination Method + get the full-size Healing Box shipped right to your door.Enroll now at eczemakids.com
Want to start with just natural skincare?Shop the Skin Comfort Trio — a simple 3-step system that calms, protects, and restores eczema-prone skin.Browse the Natural Eczema Shop
BONUS: Leave a podcast review and email a screenshot to support@eczemakids.com — I’ll send you 30% off anything in the shop, including skincare, bundles, and the Method.]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>636</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>182 | What Teaching My Daughter to Read Taught Me About Healing Eczema</title>
        <itunes:title>182 | What Teaching My Daughter to Read Taught Me About Healing Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-curriculum/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-curriculum/#comments</comments>        <pubDate>Tue, 08 Jul 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b828e58d-19d9-30a3-9bd3-3da84f2fd827</guid>
                                    <description><![CDATA[












<p>What if healing eczema is like learning to read?</p>
<p>Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you.</p>
<p>Let’s talk about why progress finally happens when you stop guessing and start aligning.</p>
<p>Leave a review for the podcast, send a screenshot to <a class="cursor-pointer">support@eczemakids.com</a>, and I’ll send you a 30% off code—good for anything in the Eczema Shop, even the full method.</p>
<p>Start with the Trio
The Skin Comfort Trio soothes the outside while you build healing from the inside.
https://eczemakids.com/eczema-shop</p>
<p>Need the Whole Curriculum?
The Eczema Elimination Method gives you the proven plan to reverse eczema naturally.
https://eczemakids.com/eczema-elimination-method</p>
<p>Want 30% Off?
Write a review for the podcast, send a screenshot to <a class="cursor-pointer">support@eczemakids.com</a>, and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).</p>












]]></description>
                                                            <content:encoded><![CDATA[












<p>What if healing eczema is like learning to read?</p>
<p>Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you.</p>
<p>Let’s talk about why progress finally happens when you stop guessing and start aligning.</p>
<p>Leave a review for the podcast, send a screenshot to <a class="cursor-pointer">support@eczemakids.com</a>, and I’ll send you a 30% off code—good for <em>anything</em> in the Eczema Shop, even the full method.</p>
<p>Start with the Trio<br>
The Skin Comfort Trio soothes the outside while you build healing from the inside.<br>
https://eczemakids.com/eczema-shop</p>
<p>Need the Whole Curriculum?<br>
The Eczema Elimination Method gives you the proven plan to reverse eczema naturally.<br>
https://eczemakids.com/eczema-elimination-method</p>
<p>Want 30% Off?<br>
Write a review for the podcast, send a screenshot to <a class="cursor-pointer">support@eczemakids.com</a>, and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).</p>












]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/teps2s46rqv92y8e/182_What_Teaching_My_Daughter_to_Read_Taught_Me_About_Healing_Eczema76zmt.mp3" length="12008329" type="audio/mpeg"/>
        <itunes:summary><![CDATA[












What if healing eczema is like learning to read?
Teaching my daughter Barbara to read wrecked me in all the same ways eczema did—until I found the right curriculum. If you’re doing all the right things but still waking up in survival mode, this episode is for you.
Let’s talk about why progress finally happens when you stop guessing and start aligning.
Leave a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop, even the full method.
Start with the TrioThe Skin Comfort Trio soothes the outside while you build healing from the inside.https://eczemakids.com/eczema-shop
Need the Whole Curriculum?The Eczema Elimination Method gives you the proven plan to reverse eczema naturally.https://eczemakids.com/eczema-elimination-method
Want 30% Off?Write a review for the podcast, send a screenshot to support@eczemakids.com, and I’ll send you a 30% off code—good for anything in the Eczema Shop (yes, even the method!).












]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>879</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>181 | Freedom From Flares. How to Achieve Eczema Independence!</title>
        <itunes:title>181 | Freedom From Flares. How to Achieve Eczema Independence!</itunes:title>
        <link>https://eczemakids.podbean.com/e/181-freedom-from-flares-how-to-achieve-eczema-independence/</link>
                    <comments>https://eczemakids.podbean.com/e/181-freedom-from-flares-how-to-achieve-eczema-independence/#comments</comments>        <pubDate>Tue, 01 Jul 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/6c216dd6-c994-3063-b803-915aa6a81522</guid>
                                    <description><![CDATA[<p>If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too.</p>
<p>Let today be the day you choose a <a href='https://eczemakids.com/eczema-elimination-method'>different </a>outcome. </p>
<p>Take Care,</p>
<p>Andra</p>
<p>Ready to break the cycle?
Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork.
<a href='https://eczemakids.com/eczema-elimination-method'>eczemakids.com/eczema-elimination-method</a></p>
<p>Headed to a barbecue?
Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients.
<a href='https://eczemakids.com/eczema-safe-sunscreen'>eczemakids.com/eczema-safe-sunscreen</a></p>
<p>Want 30% off the Eczema Shop?
Leave a podcast review, take a screenshot, and send it to <a class="cursor-pointer">support@eczemakids.com</a>. We’ll send you a discount code to say thank you!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s <em>still</em> not working, this episode is for you. We’re talking about <em>real</em> freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too.</p>
<p>Let today be the day you choose <em>a <a href='https://eczemakids.com/eczema-elimination-method'>different </a>outcome.</em> </p>
<p>Take Care,</p>
<p>Andra</p>
<p>Ready to break the cycle?<br>
Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork.<br>
<a href='https://eczemakids.com/eczema-elimination-method'>eczemakids.com/eczema-elimination-method</a></p>
<p>Headed to a barbecue?<br>
Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients.<br>
<a href='https://eczemakids.com/eczema-safe-sunscreen'>eczemakids.com/eczema-safe-sunscreen</a></p>
<p>Want 30% off the Eczema Shop?<br>
Leave a podcast review, take a screenshot, and send it to <a class="cursor-pointer">support@eczemakids.com</a>. We’ll send you a discount code to say thank you!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/b4p4xsf4kk2hyipy/181_Freedom_From_Flares_How_to_Acheive_Eczema_Independence9igk5.mp3" length="10867997" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’re slathering on steroid creams, cutting every ingredient known to man, or sleeping in full-body pajamas just to stop the scratching, and it’s still not working, this episode is for you. We’re talking about real freedom: freedom from late-night flares, doctor ping-pongs, and living in constant fear of the next reaction. This isn’t about false hope. This is about real healing, what it looks like, what it takes, and why it’s 100% possible for your family too.
Let today be the day you choose a different outcome. 
Take Care,
Andra
Ready to break the cycle?Start your healing journey with the step-by-step plan inside the Eczema Elimination Method. This is how we reverse eczema at the root—without relying on creams, meds, or guesswork.eczemakids.com/eczema-elimination-method
Headed to a barbecue?Don’t let the sun be another trigger. Use our eczema-safe sunscreen, designed to protect sensitive skin without toxic ingredients.eczemakids.com/eczema-safe-sunscreen
Want 30% off the Eczema Shop?Leave a podcast review, take a screenshot, and send it to support@eczemakids.com. We’ll send you a discount code to say thank you!]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>807</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>180 | The Healing Staycation. 5 Days to Less Itch, Better Sleep and More Peace</title>
        <itunes:title>180 | The Healing Staycation. 5 Days to Less Itch, Better Sleep and More Peace</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing-at-home/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing-at-home/#comments</comments>        <pubDate>Tue, 24 Jun 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/84fa5a6b-a024-3229-b4cb-e60962224688</guid>
                                    <description><![CDATA[<p>When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.</p>
Ready for real results?
<p>Join the step-by-step <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>today at https://eczemakids.com/eczema-elimination-method
Inside, you’ll get:</p>
<ul>
<li>
<p>Food protocols, supplement guides, and meal plans</p>
</li>
<li>
<p>Detox and home modifications</p>
</li>
<li>
<p>Skin care routines that actually work</p>
</li>
<li>
<p>1:1 support and coaching so you’re never alone</p>
</li>
</ul>
<p>And don’t forget to visit the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop </a>at <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a>and <a href='https://eczemakids.com/eczema-ease-prebiotic-tea'>Prebiotic Tea</a>—both essential tools during your healing staycation and beyond.</p>
<p>This isn’t guesswork.
This is how we reverse eczema from the root.
Let healing catch up to the effort you’re already giving.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When my daughters were flaring and no one was sleeping, I kept thinking the solution was to <em>do more.</em> More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.</p>
Ready for real results?
<p>Join the step-by-step <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>today at https://eczemakids.com/eczema-elimination-method<br>
Inside, you’ll get:</p>
<ul>
<li>
<p>Food protocols, supplement guides, and meal plans</p>
</li>
<li>
<p>Detox and home modifications</p>
</li>
<li>
<p>Skin care routines that actually work</p>
</li>
<li>
<p>1:1 support and coaching so you’re never alone</p>
</li>
</ul>
<p>And don’t forget to visit the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop </a>at <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a>and <a href='https://eczemakids.com/eczema-ease-prebiotic-tea'>Prebiotic Tea</a>—both essential tools during your healing staycation and beyond.</p>
<p>This isn’t guesswork.<br>
This is how we reverse eczema from the root.<br>
Let healing <em>catch up</em> to the effort you’re already giving.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/cgtsvpwj4ea6jv4q/180_The_Healing_Staycation_5_Days_to_Less_Itch_Better_Sleep_and_More_Peace_8m8zd.mp3" length="13991901" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When my daughters were flaring and no one was sleeping, I kept thinking the solution was to do more. More creams. More supplements. More research at 1 a.m. But what we really needed was less—less pressure, less chaos, more rhythm, more rest. In this episode, I’m sharing the 5-day healing staycation I wish I had taken back then. It’s simple, it’s grounding, and it creates the space your child’s body needs to finally respond to all the effort you’re putting in.
Ready for real results?
Join the step-by-step Eczema Elimination Method today at https://eczemakids.com/eczema-elimination-methodInside, you’ll get:


Food protocols, supplement guides, and meal plans


Detox and home modifications


Skin care routines that actually work


1:1 support and coaching so you’re never alone


And don’t forget to visit the Eczema Shop at eczemakids.com/shop to grab your Skin Comfort Trio and Prebiotic Tea—both essential tools during your healing staycation and beyond.
This isn’t guesswork.This is how we reverse eczema from the root.Let healing catch up to the effort you’re already giving.
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1024</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>179 | Still Itchy? The Shocking Triggers No One Told You About</title>
        <itunes:title>179 | Still Itchy? The Shocking Triggers No One Told You About</itunes:title>
        <link>https://eczemakids.podbean.com/e/why-is-my-child-so-itchy/</link>
                    <comments>https://eczemakids.podbean.com/e/why-is-my-child-so-itchy/#comments</comments>        <pubDate>Tue, 17 Jun 2025 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/de0a2a07-fb7f-336b-b0b7-881fc5369f13</guid>
                                    <description><![CDATA[<p>“Why is my child still so itchy?”</p>
<p>You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity.</p>
<p><a href='https://eczemakids.com/eczema-elimination-method'>Join the Eczema Elimination Method </a>for coaching, testing support, and a clear path to healing: <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Send a screenshot of your podcast rating and review to <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and receive a 30% coupon code to use in the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop</a>! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>“Why is my child still so itchy?”</p>
<p>You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the <em>real</em> triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity.</p>
<p><a href='https://eczemakids.com/eczema-elimination-method'>Join the Eczema Elimination Method </a>for coaching, testing support, and a clear path to healing: <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/eczema-elimination-method</a></p>
<p>Send a screenshot of your podcast rating and review to <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and receive a 30% coupon code to use in the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop</a>! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/u8bw58brmrakw3xf/179_Hidden_Eczema_Itch_Triggers7uj0b.mp3" length="11612422" type="audio/mpeg"/>
        <itunes:summary><![CDATA[“Why is my child still so itchy?”
You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get the answers you need—without wasting time, money, or your sanity.
Join the Eczema Elimination Method for coaching, testing support, and a clear path to healing: https://eczemakids.com/eczema-elimination-method
Send a screenshot of your podcast rating and review to support@eczemakids.com and receive a 30% coupon code to use in the Eczema Shop! ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>849</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead</title>
        <itunes:title>178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-safe-snacks/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-safe-snacks/#comments</comments>        <pubDate>Tue, 10 Jun 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8c8bdfa6-22ab-3120-a212-ae3d2b12785d</guid>
                                    <description><![CDATA[<p>Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar.</p>
<p><a href='https://eczemakids.com/7-meals-freebie'>Grab your FREE eczema-friendly meal guide here</a>
<a href='https://eczemakids.com/healing-box'>Check out the Eczema-Healing Box with all our must-haves</a> – cream, spray, sunscreen, tea &amp; more (ships free over $200!)</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that <em>travel well and heal better</em>. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar.</p>
<p><a href='https://eczemakids.com/7-meals-freebie'>Grab your FREE eczema-friendly meal guide here</a><br>
<a href='https://eczemakids.com/healing-box'>Check out the Eczema-Healing Box with all our must-haves</a> – cream, spray, sunscreen, tea &amp; more (ships free over $200!)</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/hmpdqbdv3v7gjm94/178_Eczema-Safe_Summer_Snacks_on_the_Go63xv1.mp3" length="10526481" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, actually-easy meals that travel well and heal better. These are the snacks that helped my once-miserable five-year-old transform into a swim team rockstar.
Grab your FREE eczema-friendly meal guide hereCheck out the Eczema-Healing Box with all our must-haves – cream, spray, sunscreen, tea &amp; more (ships free over $200!)
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>790</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro)</title>
        <itunes:title>177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro)</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-go-bag/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-go-bag/#comments</comments>        <pubDate>Tue, 03 Jun 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8124f362-cc8b-3c5f-846d-39b0034766de</guid>
                                    <description><![CDATA[<p>Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? </p>
<p>If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane.</p>
<p>Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop</a>: https://eczemakids.com/eczema-shop
Ready to heal from the inside out? Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> and start reversing eczema for good.</p>
<p>Take Care,</p>
<p>Andra </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? </p>
<p>If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane.</p>
<p>Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop</a>: https://eczemakids.com/eczema-shop<br>
Ready to heal from the inside out? Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> and start reversing eczema for good.</p>
<p>Take Care,</p>
<p>Andra </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/siy2e96p9fnq8xyz/177_Eczema_Go_Bag_Summer_Edition9vm3y.mp3" length="12777247" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? 
If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that makes pool days, beach trips, and zoo chaos not just possible, but actually fun. No plastic bag disasters, no forgotten sunscreen, no backtracking after a meltdown. Just a dialed-in setup that keeps their skin protected and you sane.
Need (NATURAL) sun protection and a way to reverse chlorine-induced dryness? Grab the Skin Comfort Trio or the all-in-one Healing Box in the Eczema Shop: https://eczemakids.com/eczema-shopReady to heal from the inside out? Join the Eczema Elimination Method and start reversing eczema for good.
Take Care,
Andra 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>945</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>176 | Eczema-Proof Your Summer Without Losing Your Mind</title>
        <itunes:title>176 | Eczema-Proof Your Summer Without Losing Your Mind</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-summer/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-summer/#comments</comments>        <pubDate>Tue, 27 May 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3c548104-c808-3293-b905-b891aeeb01ea</guid>
                                    <description><![CDATA[<p>Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger.</p>
<p>In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun.</p>
<p>Because yes, you can have sunshine and sanity… even with eczema in the picture.</p>
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>
Summer skin toolkit = handled.
Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> + <a href='https://eczemakids.com/eczema-safe-sunscreen'>Mineral Sunscreen</a>
Grab your relief now in the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop</a>.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger.</p>
<p>In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun.</p>
<p>Because yes, you <em>can</em> have sunshine and sanity… even with eczema in the picture.</p>
<p>Join the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a><br>
Summer skin toolkit = handled.<br>
Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> + <a href='https://eczemakids.com/eczema-safe-sunscreen'>Mineral Sunscreen</a><br>
Grab your relief now in the <a href='https://eczemakids.com/eczema-shop'>Eczema Shop</a>.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/9kw423y7sv7ce3ax/176_Eczema-Proof_Your_Summer_Without_Losing_Your_Mind5z3vh.mp3" length="11758397" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger.
In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun.
Because yes, you can have sunshine and sanity… even with eczema in the picture.
Join the Eczema Elimination MethodSummer skin toolkit = handled.Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral SunscreenGrab your relief now in the Eczema Shop.
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>888</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days Without Steroids or Panic</title>
        <itunes:title>175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days Without Steroids or Panic</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-flare-protocol/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-flare-protocol/#comments</comments>        <pubDate>Tue, 20 May 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/bf066a1b-fb6b-3981-8faf-5b113dddbc6a</guid>
                                    <description><![CDATA[<p>If your child is red, itchy, and inflamed and you are running on no sleep wondering what else you can possibly do, this episode is your lifeline.</p>
<p>We are not guessing. We are not spiraling. And we are not automatically reaching for steroids.</p>
<p>You are getting a clear, step by step flare rescue plan designed to calm the storm in three days.</p>
<p>This is the exact protocol I used when my babies were stuck in what felt like one never ending flare. In this episode, you will learn how to calm the skin without suppressing it, what to feed and what to temporarily remove to lower internal inflammation, and how to bring your child back to baseline without undoing your long term healing work.</p>
<p>If you are tired of emergency mode and want a permanent strategy, apply for the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>, my 1:1 transformational program.</p>
<p>If you need natural relief right now, grab the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> to stabilize the skin while you implement the protocol.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If your child is red, itchy, and inflamed and you are running on no sleep wondering what else you can possibly do, this episode is your lifeline.</p>
<p>We are not guessing. We are not spiraling. And we are not automatically reaching for steroids.</p>
<p>You are getting a clear, step by step flare rescue plan designed to calm the storm in three days.</p>
<p>This is the exact protocol I used when my babies were stuck in what felt like one never ending flare. In this episode, you will learn how to calm the skin without suppressing it, what to feed and what to temporarily remove to lower internal inflammation, and how to bring your child back to baseline without undoing your long term healing work.</p>
<p>If you are tired of emergency mode and want a permanent strategy, apply for the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>, my 1:1 transformational program.</p>
<p>If you need natural relief right now, grab the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> to stabilize the skin while you implement the protocol.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ixakt2gme9jdqxmy/175_Eczema_Flare_Rescue_Plan_without_steroids_or_panicFINAL9jvgn.mp3" length="13860426" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If your child is red, itchy, and inflamed and you are running on no sleep wondering what else you can possibly do, this episode is your lifeline.
We are not guessing. We are not spiraling. And we are not automatically reaching for steroids.
You are getting a clear, step by step flare rescue plan designed to calm the storm in three days.
This is the exact protocol I used when my babies were stuck in what felt like one never ending flare. In this episode, you will learn how to calm the skin without suppressing it, what to feed and what to temporarily remove to lower internal inflammation, and how to bring your child back to baseline without undoing your long term healing work.
If you are tired of emergency mode and want a permanent strategy, apply for the Eczema Elimination Method, my 1:1 transformational program.
If you need natural relief right now, grab the Skin Comfort Trio to stabilize the skin while you implement the protocol.
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1007</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>174 | Become the Mom Who Knows Exactly What to Do</title>
        <itunes:title>174 | Become the Mom Who Knows Exactly What to Do</itunes:title>
        <link>https://eczemakids.podbean.com/e/doctor-mom/</link>
                    <comments>https://eczemakids.podbean.com/e/doctor-mom/#comments</comments>        <pubDate>Tue, 13 May 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8b13b3e0-a5b4-3451-bdc9-e8bea69edbfa</guid>
                                    <description><![CDATA[








<p>You’ve tried everything. You’ve spent the money.
Now it’s time to stop guessing—and finally start healing for good.</p>
<p>Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet.
Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option.</p>
<p>Either way, your child is still itchy. Still flaring.
And you’re still stuck, exhausted, and wondering what you’re missing.</p>
<p>In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing more, it’s doing the right things, in the right order, with the right mindset.</p>
<p>This is the missing piece. The shift that actually moves the needle.</p>
<p>Ready to become the mom who actually knows what to do?
Go to <a href='https://eczemakids.com'>eczemakids.com</a> and choose your path: <a href='https://eczemakids.com/eczema-elimination-method'>DIY or Transform</a>.
Let’s rebuild your child’s health—and your confidence—starting now.</p>








]]></description>
                                                            <content:encoded><![CDATA[








<p>You’ve tried everything. You’ve spent the money.<br>
Now it’s time to stop guessing—and finally start healing for good.</p>
<p>Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet.<br>
Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option.</p>
<p>Either way, your child is still itchy. Still flaring.<br>
And you’re still stuck, exhausted, and wondering what you’re missing.</p>
<p>In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing <em>more</em>, it’s doing the <em>right things</em>, in the <em>right order</em>, with the <em>right mindset.</em></p>
<p>This is the missing piece. The shift that actually moves the needle.</p>
<p>Ready to become the mom who actually knows what to do?<br>
Go to <a href='https://eczemakids.com'>eczemakids.com</a> and choose your path: <a href='https://eczemakids.com/eczema-elimination-method'>DIY or Transform</a>.<br>
Let’s rebuild your child’s health—and your confidence—starting now.</p>








]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/rh68yicmb5rqn4ne/174_Be_the_Mom_You_Want_to_Be_to_Your_Eczema_kid8ufin.mp3" length="11625885" type="audio/mpeg"/>
        <itunes:summary><![CDATA[








You’ve tried everything. You’ve spent the money.Now it’s time to stop guessing—and finally start healing for good.
Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet.Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it felt like the only option.
Either way, your child is still itchy. Still flaring.And you’re still stuck, exhausted, and wondering what you’re missing.
In this episode, we talk about what happens when “trying everything” still isn’t enough—and why the answer isn’t doing more, it’s doing the right things, in the right order, with the right mindset.
This is the missing piece. The shift that actually moves the needle.
Ready to become the mom who actually knows what to do?Go to eczemakids.com and choose your path: DIY or Transform.Let’s rebuild your child’s health—and your confidence—starting now.








]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>869</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons</title>
        <itunes:title>173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-testing/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-testing/#comments</comments>        <pubDate>Tue, 06 May 2025 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/da05a572-f5ce-30a5-afec-13fd93be3637</guid>
                                    <description><![CDATA[<p>If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them.</p>
<p>We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join the <a href='https://eczemakids.com/eczema-shop'>Eczema Elimination Method</a> for lifetime access and discounted testing</p>
<p><a href='https://eczemakids.com/eczema-shop'>Gut Health Support and Natural Relief </a></p>
<p><a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat</a></p>
<p> </p>
<p>Lindsey Parsons Resources </p>
<ul>
<li>
<p>Lindsey’s podcast: <a href='https://www.highdeserthealthcoaching.com'>HighDesertHealthCoaching.com</a></p>
</li>
<li>
<p>Gut-support products mentioned in the episode: <a href='https://www.perfectstool.com'>PerfectStool.com</a></p>
</li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If your child’s eczema is still flaring <em>despite</em> all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of <em>The Perfect Stool</em> podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them.</p>
<p>We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join the <a href='https://eczemakids.com/eczema-shop'>Eczema Elimination Method</a> for lifetime access and discounted testing</p>
<p><a href='https://eczemakids.com/eczema-shop'>Gut Health Support and Natural Relief </a></p>
<p><a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat</a></p>
<p> </p>
<p>Lindsey Parsons Resources </p>
<ul>
<li>
<p>Lindsey’s podcast: <a href='https://www.highdeserthealthcoaching.com'>HighDesertHealthCoaching.com</a></p>
</li>
<li>
<p>Gut-support products mentioned in the episode: <a href='https://www.perfectstool.com'>PerfectStool.com</a></p>
</li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/t46pfyz6jabw7cfe/173_Stool_testing_for_eczema7n9pn.mp3" length="22986129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don’t show up unless you test for them.
We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child’s skin. Whether you’re just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically.
Take Care,
Andra 
Join the Eczema Elimination Method for lifetime access and discounted testing
Gut Health Support and Natural Relief 
7 Eczema-Friendly Meals Your Kids Will Actually Eat
 
Lindsey Parsons Resources 


Lindsey’s podcast: The Perfect Stool: Understanding and Healing the Gut Microbiome


Website: HighDesertHealthCoaching.com


Gut-support products mentioned in the episode: PerfectStool.com


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1681</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting &amp; Feeding with Peace with Lucy Hutchings, RD</title>
        <itunes:title>172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting &amp; Feeding with Peace with Lucy Hutchings, RD</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing-without-hustle/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing-without-hustle/#comments</comments>        <pubDate>Tue, 29 Apr 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b21964b0-561d-3dfe-9645-4caa33a66302</guid>
                                    <description><![CDATA[<p>Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy?</p>
<p>In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of The Healthy Mama Podcast. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play.</p>
<p>If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you.</p>
Connect with Lucy:
<ul>
<li>
<p>Listen to <a href='https://podcasts.apple.com/us/podcast/the-healthy-mama-podcast/id1610786350'>The Healthy Mama Podcast</a></p>
</li>
<li>
<p><a href='https://www.skool.com/wellness-from-within-2269/about'>Join her free Skool community, Radiance After 40</a></p>
</li>
</ul>
Resources from Eczema Kids:
<ul>
<li>
<p>Grab your free guide: <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Like</a></p>
</li>
<li>
<p>Visit the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a> for Healing Skincare &amp; Gut Support </p>
</li>
<li>
<p>Join the <a href='https://eczemakids.com/eczema-shop'>Eczema Elimination Method </a>— includes a private coaching call to build your child's custom healing plan</p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy?</p>
<p>In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of <em>The Healthy Mama Podcast</em>. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play.</p>
<p>If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you.</p>
Connect with Lucy:
<ul>
<li>
<p>Listen to <a href='https://podcasts.apple.com/us/podcast/the-healthy-mama-podcast/id1610786350'><em>The Healthy Mama Podcast</em></a></p>
</li>
<li>
<p><a href='https://www.skool.com/wellness-from-within-2269/about'>Join her free Skool community, <em>Radiance After 40</em></a></p>
</li>
</ul>
Resources from Eczema Kids:
<ul>
<li>
<p>Grab your free guide: <em><a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Like</a></em></p>
</li>
<li>
<p>Visit the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a> for Healing Skincare &amp; Gut Support </p>
</li>
<li>
<p>Join the <a href='https://eczemakids.com/eczema-shop'>Eczema Elimination Method </a>— includes a private coaching call to build your child's custom healing plan</p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jk5xhczau9faf7ce/172_Eczema_Healing_without_Hustleaenrf.mp3" length="31696236" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy?
In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and host of The Healthy Mama Podcast. Lucy shares how to drop the all-or-nothing mindset, feed your family real food with real joy, and make healing sustainable without losing your sanity. We talk about simplifying meals, raising empowered eaters, and creating a calm, connected table even when dietary restrictions are in play.
If you’re in that messy middle—trying to nourish your child, hold your family together, and not burn out in the process—this one’s for you.
Connect with Lucy:


Listen to The Healthy Mama Podcast


Join her free Skool community, Radiance After 40


Resources from Eczema Kids:


Grab your free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Like


Visit the Natural Eczema Shop for Healing Skincare &amp; Gut Support 


Join the Eczema Elimination Method — includes a private coaching call to build your child's custom healing plan

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2777</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>171 | The Overlooked Eczema Trigger</title>
        <itunes:title>171 | The Overlooked Eczema Trigger</itunes:title>
        <link>https://eczemakids.podbean.com/e/overlooked-eczema-triggers/</link>
                    <comments>https://eczemakids.podbean.com/e/overlooked-eczema-triggers/#comments</comments>        <pubDate>Tue, 22 Apr 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/74257d17-925b-31c8-8c8e-816bf8992e05</guid>
                                    <description><![CDATA[<p>You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring.</p>
<p>I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too.</p>
<p>In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system.</p>
<p>Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface.</p>
<p>In this episode, I’m walking you through what that really looks like—and what we can do about it.</p>
<p>We’re not here to manage eczema. We’re here to reverse it.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join the <a href='https://eczemakids.com/eczema-shop'>Eczema Elimination Method</a>
Need (NATURAL) relief now? <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Grab the Skin Comfort Trio</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is <em>still</em> flaring.</p>
<p>I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too.</p>
<p>In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system.</p>
<p>Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface.</p>
<p>In this episode, I’m walking you through what that really looks like—and what we can do about it.</p>
<p>We’re not here to manage eczema. We’re here to reverse it.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join the <a href='https://eczemakids.com/eczema-shop'>Eczema Elimination Method</a><br>
Need (NATURAL) relief now? <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Grab the Skin Comfort Trio</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/quxzttrxqq55ksff/nervous_system_regulationFINALmp366ryx.mp3" length="11031655" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring.
I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too.
In this third part of our Eczema Trigger Series, we’re talking about the piece no one talks about enough: the nervous system.
Because it’s not always the food or the soap or the detergent—it’s the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface.
In this episode, I’m walking you through what that really looks like—and what we can do about it.
We’re not here to manage eczema. We’re here to reverse it.
Take Care,
Andra
Join the Eczema Elimination MethodNeed (NATURAL) relief now? Grab the Skin Comfort Trio]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>803</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare</title>
        <itunes:title>170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-food-triggers/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-food-triggers/#comments</comments>        <pubDate>Tue, 15 Apr 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8f2d88bf-c440-339d-90bb-f8efd98de76a</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief.</p>
<p>Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food.</p>
<p>I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window.</p>
<p>This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing.</p>
<p>And I’ve got tools to help with that:</p>
<p>You can grab the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> for soothing, organic skin relief at <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>eczemakids.com</a>, plus our <a href='https://eczemakids.com/eczema-ease-prebiotic-tea'>Prebiotic Tea</a> to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat.</a></p>
<p>Let’s stop fearing food and start healing the system!</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief.</p>
<p>Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food.</p>
<p>I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window.</p>
<p>This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing.</p>
<p>And I’ve got tools to help with that:</p>
<p>You can grab the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> for soothing, organic skin relief at <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>eczemakids.com</a>, plus our <a href='https://eczemakids.com/eczema-ease-prebiotic-tea'>Prebiotic Tea</a> to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: <a href='https://eczemakids.com/7-meals-freebie'>7 Eczema-Friendly Meals Your Kids Will Actually Eat.</a></p>
<p>Let’s stop fearing food and start healing the system!</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/26u782b94fzpas67/170_eczema_food_triggers_75ygw.mp3" length="10267396" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief.
Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a leaky gut, sluggish detox pathways, and an overwhelmed immune system that’s responding to everything—especially food.
I’m walking you through the real reason your child is reacting, what the IgG antibody half-life has to do with mysterious delayed flares, and the food “triggers” I recommend ditching during this critical gut-healing window.
This is not about fear. It’s about understanding. And once you do, you can start making decisions that actually move the needle toward healing.
And I’ve got tools to help with that:
You can grab the Skin Comfort Trio for soothing, organic skin relief at eczemakids.com, plus our Prebiotic Tea to support the gut gently from the inside out. And if you’re stuck on what to feed your kid that’s actually eczema-safe and edible, download my free guide: 7 Eczema-Friendly Meals Your Kids Will Actually Eat.
Let’s stop fearing food and start healing the system!
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>763</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts</title>
        <itunes:title>169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts</itunes:title>
        <link>https://eczemakids.podbean.com/e/hidden-eczema-triggers-in-your-home/</link>
                    <comments>https://eczemakids.podbean.com/e/hidden-eczema-triggers-in-your-home/#comments</comments>        <pubDate>Tue, 08 Apr 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/fcead5c4-9d83-3dc7-94b8-0b3892723575</guid>
                                    <description><![CDATA[<p>Ever feel like you're doing everything right—but your kid's eczema just won't quit?</p>
<p>You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally.</p>
<p>We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we’re pulling back the curtain on the everyday exposures that throw your child’s gut, liver, and immune system into constant firefighting mode.</p>
<p>Plus, I’ll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference.</p>
<p>👉 Download your <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>FREE Safe Product Guide</a> (the one I wish I had at the beginning):
https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p>👉 Explore the <a href='https://eczemakids.com/eczema-shop'>Eczema Kids Shop</a> for microbiome-safe, glass-packaged, truly healing skincare:
Soothing Tallow Cream, Herbal Healing Oil, and Anti-Itch Comfort Spray—now in blue glass bottles! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join the <a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions Facebook Group</a> for more recipes, support and insider information! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever feel like you're doing <em>everything</em> right—but your kid's eczema just won't quit?</p>
<p>You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally.</p>
<p>We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we’re pulling back the curtain on the everyday exposures that throw your child’s gut, liver, and immune system into constant firefighting mode.</p>
<p>Plus, I’ll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference.</p>
<p>👉 Download your <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>FREE Safe Product Guide</a> (the one I wish I had at the beginning):<br>
https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p>👉 Explore the <a href='https://eczemakids.com/eczema-shop'>Eczema Kids Shop</a> for microbiome-safe, glass-packaged, truly <em>healing </em>skincare:<br>
Soothing Tallow Cream, Herbal Healing Oil, and Anti-Itch Comfort Spray—now in blue glass bottles! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join the <a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions Facebook Group</a> for more recipes, support and insider information! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/g3rz39bx3p7qu5tg/169_eczema_triggers_in_your_homefinal8jio7.mp3" length="10355548" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever feel like you're doing everything right—but your kid's eczema just won't quit?
You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally.
We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy bin to the laundry room, we’re pulling back the curtain on the everyday exposures that throw your child’s gut, liver, and immune system into constant firefighting mode.
Plus, I’ll share my favorite toxin-free alternatives for every room in your house—from skincare to cleaning to food storage. No overwhelm. Just real tools that make a real difference.
👉 Download your FREE Safe Product Guide (the one I wish I had at the beginning):https://eczemakids.com/eczema-kids-safe-product-guide
👉 Explore the Eczema Kids Shop for microbiome-safe, glass-packaged, truly healing skincare:Soothing Tallow Cream, Herbal Healing Oil, and Anti-Itch Comfort Spray—now in blue glass bottles! 
Take Care,
Andra 
Join the Natural Eczema Solutions Facebook Group for more recipes, support and insider information! ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>751</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health</title>
        <itunes:title>168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health</itunes:title>
        <link>https://eczemakids.podbean.com/e/begin-health/</link>
                    <comments>https://eczemakids.podbean.com/e/begin-health/#comments</comments>        <pubDate>Tue, 01 Apr 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/dfd6c248-d954-3b94-8866-43e0b21cea0e</guid>
                                    <description><![CDATA[<p>If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—we’re breaking down exactly what’s messing with your kid’s gut and what you can actually do about it.</p>
<p>We dig into:</p>
<ul>
<li>
<p>Why gut health is the place to start when dealing with chronic conditions like eczema</p>
</li>
<li>
<p>How birth method, feeding choices, and antibiotics impact your baby’s gut</p>
</li>
<li>
<p>The role of bifidobacteria, prebiotics, and HMOs (human milk oligosaccharides) in healing</p>
</li>
<li>
<p>What to look for in infant formulas and gut-supportive foods</p>
</li>
<li>
<p>Why <a href='https://eczemakids.com/eczema-soothing-cream'>tallow cream</a> belongs in your gut-healing toolkit</p>
</li>
<li>
<p>The gut-friendly way out of constipation (no more long-term Miralax!)</p>
</li>
<li>
<p>How to shift your child’s cravings away from sugar and toward real, healing food</p>
</li>
<li>
<p>The power of your child’s stool as a “gut health report card”</p>
</li>
<li>
<p>How to start gut-healing routines that actually stick — even for picky toddlers</p>
</li>
</ul>
<p>This is your step-by-step on how to stop guessing and start rebuilding your child’s gut and skin health from the inside out.</p>

<p>Resources:</p>
<ul>
<li>
<p>Begin Health Prebiotics &amp; Probiotics – use code ECZEMAKIDSPODCAST for 10% off → <a href='https://www.beginhealth.com'>beginhealth.com</a></p>
</li>
<li>
<p>Eczema Kids Tallow Cream – microbiome-friendly skin moisture → <a href='https://eczemakids.com/eczema-shop'>Eczema Kids Shop</a></p>
</li>
<li>
<p>Free Gut-Healing Recipe Guide – “7 Meals Your Eczema Kid Will Actually Like” → <a href='https://eczemakids.com/7-meals-freebie'>eczemakids.com/7-meals-freebie</a></p>
</li>
</ul>

<p>📣 Connect with Madeline &amp; Begin Health:</p>
<ul>
<li>
<p>Website: <a href='https://www.beginhealth.com'>beginhealth.com</a></p>
</li>
<li>
<p>Instagram:<a href='https://www.instagram.com/begin.health/'> begin.health</a></p>
</li>
</ul>

<p>💛 Want more support? Join us at <a href='https://www.eczemakids.com'>eczemakids.com</a> to explore personalized coaching, skin-soothing skincare, and gut-healing strategies that actually work.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’re ready to <em>finally</em> get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—we’re breaking down exactly what’s messing with your kid’s gut and what you can <em>actually do</em> about it.</p>
<p>We dig into:</p>
<ul>
<li>
<p>Why gut health is <em>the</em> place to start when dealing with chronic conditions like eczema</p>
</li>
<li>
<p>How birth method, feeding choices, and antibiotics impact your baby’s gut</p>
</li>
<li>
<p>The role of bifidobacteria, prebiotics, and HMOs (human milk oligosaccharides) in healing</p>
</li>
<li>
<p>What to look for in infant formulas and gut-supportive foods</p>
</li>
<li>
<p>Why <a href='https://eczemakids.com/eczema-soothing-cream'>tallow cream</a> belongs in your gut-healing toolkit</p>
</li>
<li>
<p>The gut-friendly way out of constipation (no more long-term Miralax!)</p>
</li>
<li>
<p>How to shift your child’s cravings <em>away</em> from sugar and <em>toward</em> real, healing food</p>
</li>
<li>
<p>The power of your child’s stool as a “gut health report card”</p>
</li>
<li>
<p>How to start gut-healing routines that actually stick — even for picky toddlers</p>
</li>
</ul>
<p>This is your step-by-step on how to stop guessing and start rebuilding your child’s gut and skin health from the inside out.</p>

<p>Resources:</p>
<ul>
<li>
<p>Begin Health Prebiotics &amp; Probiotics – use code ECZEMAKIDSPODCAST for 10% off → <a href='https://www.beginhealth.com'>beginhealth.com</a></p>
</li>
<li>
<p>Eczema Kids Tallow Cream – microbiome-friendly skin moisture → <a href='https://eczemakids.com/eczema-shop'>Eczema Kids Shop</a></p>
</li>
<li>
<p>Free Gut-Healing Recipe Guide – “7 Meals Your Eczema Kid Will Actually Like” → <a href='https://eczemakids.com/7-meals-freebie'>eczemakids.com/7-meals-freebie</a></p>
</li>
</ul>

<p>📣 Connect with Madeline &amp; Begin Health:</p>
<ul>
<li>
<p>Website: <a href='https://www.beginhealth.com'>beginhealth.com</a></p>
</li>
<li>
<p>Instagram:<a href='https://www.instagram.com/begin.health/'> begin.health</a></p>
</li>
</ul>

<p>💛 Want more support? Join us at <a href='https://www.eczemakids.com'>eczemakids.com</a> to explore personalized coaching, skin-soothing skincare, and gut-healing strategies that actually <em>work</em>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/wsy9xjz9mxuv82qk/168_Madeline_Lauf_Begin_Health_FINAL6mhrw.mp3" length="37091199" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—we’re breaking down exactly what’s messing with your kid’s gut and what you can actually do about it.
We dig into:


Why gut health is the place to start when dealing with chronic conditions like eczema


How birth method, feeding choices, and antibiotics impact your baby’s gut


The role of bifidobacteria, prebiotics, and HMOs (human milk oligosaccharides) in healing


What to look for in infant formulas and gut-supportive foods


Why tallow cream belongs in your gut-healing toolkit


The gut-friendly way out of constipation (no more long-term Miralax!)


How to shift your child’s cravings away from sugar and toward real, healing food


The power of your child’s stool as a “gut health report card”


How to start gut-healing routines that actually stick — even for picky toddlers


This is your step-by-step on how to stop guessing and start rebuilding your child’s gut and skin health from the inside out.

Resources:


Begin Health Prebiotics &amp; Probiotics – use code ECZEMAKIDSPODCAST for 10% off → beginhealth.com


Eczema Kids Tallow Cream – microbiome-friendly skin moisture → Eczema Kids Shop


Free Gut-Healing Recipe Guide – “7 Meals Your Eczema Kid Will Actually Like” → eczemakids.com/7-meals-freebie



📣 Connect with Madeline &amp; Begin Health:


Website: beginhealth.com


Instagram: begin.health



💛 Want more support? Join us at eczemakids.com to explore personalized coaching, skin-soothing skincare, and gut-healing strategies that actually work.]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2765</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It</title>
        <itunes:title>167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It</itunes:title>
        <link>https://eczemakids.podbean.com/e/eft-tapping-for-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/eft-tapping-for-eczema/#comments</comments>        <pubDate>Tue, 25 Mar 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a573557a-3ff2-3ec1-91eb-11983e0f4bb1</guid>
                                    <description><![CDATA[<p>If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck.</p>
<p>We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing.</p>
<p>In this episode, you’ll learn:
✔️ What EFT tapping is &amp; how it helps with stress and guilt
✔️ How your nervous system affects your child’s healing
✔️ A simple tapping exercise you can start today</p>
<p>And if you’re stressed about skincare, <a href='https://eczemakids.com/eczema-shop'>The Eczema Shop</a> has you covered with organic, preservative-free products designed to rebuild the skin barrier and nourish the microbiome.</p>
<p>👉 Check it out here: https://eczemakids.com/eczema-shop</p>
<p>You can do this. Let’s dive in. 💛</p>
<p>🔗 Resources Mentioned:</p>
<ul>
<li>Sweta Khanal: https://swetakhanal.com/</li>
<li>IG @coach.swetakhanal</li>
</ul>
<p>🎧 More from Eczema Kids:</p>
<ul>
<li>📩 <a href='http://eczemakids.com/7-meals-freebie'>Get Free Eczema-Friendly Meal Plans </a></li>
<li>📲 Follow me on Instagram: <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></li>
<li>Join our <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids Facebook Community</a> for recipes, connection and eczema healing</li>
</ul>
<p>✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck.</p>
<p>We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing.</p>
<p>In this episode, you’ll learn:<br>
✔️ What EFT tapping is &amp; how it helps with stress and guilt<br>
✔️ How your nervous system affects your child’s healing<br>
✔️ A simple tapping exercise you can start today</p>
<p>And if you’re stressed about skincare, <a href='https://eczemakids.com/eczema-shop'>The Eczema Shop</a> has you covered with organic, preservative-free products designed to rebuild the skin barrier and nourish the microbiome.</p>
<p>👉 Check it out here: https://eczemakids.com/eczema-shop</p>
<p>You <em>can</em> do this. Let’s dive in. 💛</p>
<p>🔗 Resources Mentioned:</p>
<ul>
<li>Sweta Khanal: https://swetakhanal.com/</li>
<li>IG @coach.swetakhanal</li>
</ul>
<p>🎧 More from Eczema Kids:</p>
<ul>
<li>📩 <a href='http://eczemakids.com/7-meals-freebie'>Get Free Eczema-Friendly Meal Plans </a></li>
<li>📲 Follow me on Instagram: <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></li>
<li>Join our <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids Facebook Community</a> for recipes, connection and eczema healing</li>
</ul>
<p>✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/x94pkyrr328msiuv/167_EFT_Tapping_with_Sweta7s8fs.mp3" length="29412291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck.
We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practitioner, about how tapping (EFT) can help you release stress, calm your nervous system, and create the conditions for true healing.
In this episode, you’ll learn:✔️ What EFT tapping is &amp; how it helps with stress and guilt✔️ How your nervous system affects your child’s healing✔️ A simple tapping exercise you can start today
And if you’re stressed about skincare, The Eczema Shop has you covered with organic, preservative-free products designed to rebuild the skin barrier and nourish the microbiome.
👉 Check it out here: https://eczemakids.com/eczema-shop
You can do this. Let’s dive in. 💛
🔗 Resources Mentioned:

Sweta Khanal: https://swetakhanal.com/
IG @coach.swetakhanal

🎧 More from Eczema Kids:

📩 Get Free Eczema-Friendly Meal Plans 
📲 Follow me on Instagram: @eczema.kids
Join our Eczema Solutions for Kids Facebook Community for recipes, connection and eczema healing

✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2627</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>166 | Eczema, Gut Health &amp; Healing from the Inside Out with Biotech Pioneer Dr. Barbara Paldus</title>
        <itunes:title>166 | Eczema, Gut Health &amp; Healing from the Inside Out with Biotech Pioneer Dr. Barbara Paldus</itunes:title>
        <link>https://eczemakids.podbean.com/e/codex-labs/</link>
                    <comments>https://eczemakids.podbean.com/e/codex-labs/#comments</comments>        <pubDate>Tue, 18 Mar 2025 04:04:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/54b42fde-6ca3-3040-b868-db507eefca5e</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out.</p>
<p>Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earned the National Eczema Association Seal of Acceptance™ and have been featured in Vogue, Allure, and more. Through her personal experience with her son’s eczema, she’s developed powerful, integrative skincare and gut health solutions that help families navigate this journey holistically.</p>
<p>We cover:
✅ What’s really happening in the body when a child develops eczema
✅ The connection between leaky gut, leaky skin, and systemic inflammation
✅ How prebiotics, histidine, and probiotics help repair the gut and skin barrier
✅ Why traditional skincare products fail eczema-prone skin
✅ The role of corticosteroids, TSW, and alternative healing approaches</p>
<p>If you’ve ever felt overwhelmed trying to heal your child’s eczema, this episode is packed with science-backed, practical solutions to help you take the next step.</p>
<p>💛 Special Offer:
Use code ECZEMAKIDS for 15% off at <a href='https://www.codexlabscorp.com/'>codexlabscorp.com</a>.</p>
<p>🔗 Resources Mentioned:</p>
<ul>
<li>Codex Labs Website: <a href='https://www.codexlabscorp.com/'>https://www.codexlabscorp.com/</a></li>
<li><a href='https://www.codexlabscorp.com/products/bia-gutbuilder-prebiotic-supplement?currency=USD&amp;variant=40525541834801&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=Google%20Shopping&amp;stkn=2522a1580428&amp;gad_source=1&amp;gclid=CjwKCAjwp8--BhBREiwAj7og13u6235hrv8Rama9RlozOoywL48yTpeaPdqouWE-wuK40HBupRXstxoCH0wQAvD_BwE'>Codex Labs Prebiotic Packets</a></li>
<li><a href='https://eczemakids.com/eczema-ease-prebiotic-tea'>Eczema Ease Prebiotic Tea</a></li>
<li><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a> </li>
<li>Contact Barbara at <a>support@codexlabscorp.com</a> for technical product questions</li>
</ul>
<p>🎧 More from Eczema Kids:</p>
<ul>
<li>📩 <a href='http://eczemakids.com/7-meals-freebie'>Get Free Eczema-Friendly Meal Plans </a></li>
<li>📲 Follow me on Instagram: <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></li>
</ul>
<p>✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out.</p>
<p>Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earned the National Eczema Association Seal of Acceptance™ and have been featured in Vogue, Allure, and more. Through her personal experience with her son’s eczema, she’s developed powerful, integrative skincare and gut health solutions that help families navigate this journey holistically.</p>
<p>We cover:<br>
✅ What’s <em>really</em> happening in the body when a child develops eczema<br>
✅ The connection between leaky gut, leaky skin, and systemic inflammation<br>
✅ How prebiotics, histidine, and probiotics help repair the gut and skin barrier<br>
✅ Why traditional skincare products fail eczema-prone skin<br>
✅ The role of corticosteroids, TSW, and alternative healing approaches</p>
<p>If you’ve ever felt overwhelmed trying to heal your child’s eczema, this episode is packed with science-backed, practical solutions to help you take the next step.</p>
<p>💛 Special Offer:<br>
Use code ECZEMAKIDS for 15% off at <a href='https://www.codexlabscorp.com/'>codexlabscorp.com</a>.</p>
<p>🔗 Resources Mentioned:</p>
<ul>
<li>Codex Labs Website: <a href='https://www.codexlabscorp.com/'>https://www.codexlabscorp.com/</a></li>
<li><a href='https://www.codexlabscorp.com/products/bia-gutbuilder-prebiotic-supplement?currency=USD&amp;variant=40525541834801&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=Google%20Shopping&amp;stkn=2522a1580428&amp;gad_source=1&amp;gclid=CjwKCAjwp8--BhBREiwAj7og13u6235hrv8Rama9RlozOoywL48yTpeaPdqouWE-wuK40HBupRXstxoCH0wQAvD_BwE'>Codex Labs Prebiotic Packets</a></li>
<li><a href='https://eczemakids.com/eczema-ease-prebiotic-tea'>Eczema Ease Prebiotic Tea</a></li>
<li><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a> </li>
<li>Contact Barbara at <a>support@codexlabscorp.com</a> for technical product questions</li>
</ul>
<p>🎧 More from Eczema Kids:</p>
<ul>
<li>📩 <a href='http://eczemakids.com/7-meals-freebie'>Get Free Eczema-Friendly Meal Plans </a></li>
<li>📲 Follow me on Instagram: <a href='https://www.instagram.com/eczema.kids/'>@eczema.kids</a></li>
</ul>
<p>✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/pn7jxmpg8hyus84i/166_Barbara_Paladus_InterviewFINAL6p9ct.mp3" length="35029264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out.
Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earned the National Eczema Association Seal of Acceptance™ and have been featured in Vogue, Allure, and more. Through her personal experience with her son’s eczema, she’s developed powerful, integrative skincare and gut health solutions that help families navigate this journey holistically.
We cover:✅ What’s really happening in the body when a child develops eczema✅ The connection between leaky gut, leaky skin, and systemic inflammation✅ How prebiotics, histidine, and probiotics help repair the gut and skin barrier✅ Why traditional skincare products fail eczema-prone skin✅ The role of corticosteroids, TSW, and alternative healing approaches
If you’ve ever felt overwhelmed trying to heal your child’s eczema, this episode is packed with science-backed, practical solutions to help you take the next step.
💛 Special Offer:Use code ECZEMAKIDS for 15% off at codexlabscorp.com.
🔗 Resources Mentioned:

Codex Labs Website: https://www.codexlabscorp.com/
Codex Labs Prebiotic Packets
Eczema Ease Prebiotic Tea
Skin Comfort Trio  
Contact Barbara at support@codexlabscorp.com for technical product questions

🎧 More from Eczema Kids:

📩 Get Free Eczema-Friendly Meal Plans 
📲 Follow me on Instagram: @eczema.kids

✨ If this episode helped you, please share it with another eczema parent, leave a review, and tag me on Instagram! Together, we can help our kids heal. 💛]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2995</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>165 | Have the Courage to Heal Your Child’s Eczema</title>
        <itunes:title>165 | Have the Courage to Heal Your Child’s Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/courage-to-heal-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/courage-to-heal-eczema/#comments</comments>        <pubDate>Fri, 14 Mar 2025 02:11:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1f82707c-894a-36fd-b140-4fd31775a5c6</guid>
                                    <description><![CDATA[<p>LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → <a href='https://eczemakids.com/live-eczema-elimination-method'>https://eczemakids.com/live-eczema-elimination-method</a></p>
<p>You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works.</p>
<p>If you're using steroids or meds, I get it. But the more pharmaceuticals, the longer it takes. Healing is possible—but you need the right plan.</p>
<p>Let’s do this together. Flexible payment plans available. Doors close tonight!</p>
<p>👉 Sign up now: <a href='https://eczemakids.com/live-eczema-elimination-method'>https://eczemakids.com/live-eczema-elimination-method</a></p>
<p>💛 I’ll see you inside!</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → <a href='https://eczemakids.com/live-eczema-elimination-method'>https://eczemakids.com/live-eczema-elimination-method</a></p>
<p>You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works.</p>
<p>If you're using steroids or meds, I get it. But the more pharmaceuticals, the longer it takes. Healing is possible—but you need the right plan.</p>
<p>Let’s do this together. Flexible payment plans available. Doors close tonight!</p>
<p>👉 Sign up now: <a href='https://eczemakids.com/live-eczema-elimination-method'>https://eczemakids.com/live-eczema-elimination-method</a></p>
<p>💛 I’ll see you inside!</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/e4u9jcxxxurcirbp/165_White_Knuckling_or_Real_Results_6zwly.mp3" length="7888547" type="audio/mpeg"/>
        <itunes:summary><![CDATA[LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → https://eczemakids.com/live-eczema-elimination-method
You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works.
If you're using steroids or meds, I get it. But the more pharmaceuticals, the longer it takes. Healing is possible—but you need the right plan.
Let’s do this together. Flexible payment plans available. Doors close tonight!
👉 Sign up now: https://eczemakids.com/live-eczema-elimination-method
💛 I’ll see you inside!
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>584</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>164 | She Ditched Steroids and Healed Her Son’s Severe Eczema—Here’s How</title>
        <itunes:title>164 | She Ditched Steroids and Healed Her Son’s Severe Eczema—Here’s How</itunes:title>
        <link>https://eczemakids.podbean.com/e/stop-steroids-and-heal-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/stop-steroids-and-heal-eczema/#comments</comments>        <pubDate>Tue, 11 Mar 2025 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ddc49817-dc75-399c-81e0-66e5389af578</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>If you’re ready to stop the suffering and finally heal your child’s eczema, the <a href='https://eczemakids.com/live-eczema-elimination-method'>Eczema Elimination Method</a> is your answer.</p>
<p>Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results.</p>
<p>Kristin Smith knows this transformation firsthand. She watched her son suffer from severe eczema, allergies, and constant flare-ups for years. Doctors kept handing out steroids, antihistamines, and endless prescriptions, but nothing actually worked.</p>
<p>Then, she found a different way. Now? Her son is thriving. We even get to hear from him at the end of the episode! His skin is healing, his body is stronger, and their family is no longer trapped in the cycle of meds that only mask the symptoms.</p>
<p>If you’re tired of watching your child suffer, this is your chance to change everything.</p>
<p><a href='https://eczemakids.com/live-eczema-elimination-method'>Sign up now</a> before doors close → </p>
<p>https://eczemakids.com/live-eczema-elimination-method</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>If you’re ready to stop the suffering and finally heal your child’s eczema, the <a href='https://eczemakids.com/live-eczema-elimination-method'>Eczema Elimination Method</a> is your answer.</p>
<p>Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results.</p>
<p>Kristin Smith knows this transformation firsthand. She watched her son suffer from severe eczema, allergies, and constant flare-ups for years. Doctors kept handing out steroids, antihistamines, and endless prescriptions, but nothing actually worked.</p>
<p>Then, she found a different way. Now? Her son is thriving. We even get to hear from him at the end of the episode! His skin is healing, his body is stronger, and their family is no longer trapped in the cycle of meds that only mask the symptoms.</p>
<p>If you’re tired of watching your child suffer, this is your chance to change everything.</p>
<p><a href='https://eczemakids.com/live-eczema-elimination-method'>Sign up now</a> before doors close → </p>
<p>https://eczemakids.com/live-eczema-elimination-method</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/xqzjwqsydx9j344n/164_kristin_and_myles_smith_interviewFINAL6xs7u.mp3" length="32238152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
If you’re ready to stop the suffering and finally heal your child’s eczema, the Eczema Elimination Method is your answer.
Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results.
Kristin Smith knows this transformation firsthand. She watched her son suffer from severe eczema, allergies, and constant flare-ups for years. Doctors kept handing out steroids, antihistamines, and endless prescriptions, but nothing actually worked.
Then, she found a different way. Now? Her son is thriving. We even get to hear from him at the end of the episode! His skin is healing, his body is stronger, and their family is no longer trapped in the cycle of meds that only mask the symptoms.
If you’re tired of watching your child suffer, this is your chance to change everything.
Sign up now before doors close → 
https://eczemakids.com/live-eczema-elimination-method]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2802</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Real Answers, Real Solutions. Live Q&amp;A on Healing Your Child’s Eczema</title>
        <itunes:title>Real Answers, Real Solutions. Live Q&amp;A on Healing Your Child’s Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-questions/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-questions/#comments</comments>        <pubDate>Fri, 07 Mar 2025 02:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3331d2bb-5e23-3bd8-b7bf-759060236491</guid>
                                    <description><![CDATA[<p>You could keep waiting… or you could say YES to the transformation that’s waiting for you.</p>
<p>Today, I’m bringing you behind the scenes of our LIVE Q&amp;A session—where I answered the biggest, most pressing questions from parents who are right where you are. Parents who are done feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready to take back control and finally see real, lasting healing.</p>
<p>They also have to do the dishes and laundry in the most eczema-safe way possible so there are questions about that too:)</p>
<p>And if that’s you—if you’re tired of hoping something will change and you’re ready for an actual roadmap to healing—this is your moment.</p>
<p>🚨 The LIVE Eczema Elimination Method is officially open—but only until March 14th! 🚨</p>
<p>This isn’t just another thing to try. This is the proven framework that has helped so many families break free from the cycle of eczema and finally see their kids sleep through the night, stop itching, and live like kids again.</p>
<p>When you join, you get:
🌿 8 LIVE Masterclasses—so you know exactly what to do to heal eczema for good.
🌿 A 5-Piece Skincare Set—because what goes on your child’s skin matters as much as what goes in their body.
🌿 Personalized Coaching &amp; Support—so you’re never doing this alone.
🌿 AND if you join TODAY—you get a FREE one-on-one coaching call with me!</p>
<p>✨ You don’t have to wait for things to get worse before you do something different. ✨</p>
<p>The doors close on March 14th, and once they do, this round is gone.</p>
<p>Go to <a href='https://eczemakids.com/live-eczema-elimination-method'>eczemakids.com/live-eczema-elimination-method</a> and grab your spot now. </p>
<p>I can’t wait to help you make this the year your child’s eczema is finally behind you.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You could keep waiting… or you could say YES to the transformation that’s waiting for you.</p>
<p>Today, I’m bringing you behind the scenes of our LIVE Q&amp;A session—where I answered the biggest, most pressing questions from parents who are <em>right where you are</em>. Parents who are <em>done</em> feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready to take back control and finally see real, lasting healing.</p>
<p>They also have to do the dishes and laundry in the most eczema-safe way possible so there are questions about that too:)</p>
<p>And if that’s you—if you’re tired of hoping something will change and you’re <em>ready</em> for an actual roadmap to healing—this is your moment.</p>
<p>🚨 The LIVE Eczema Elimination Method is officially open—but only until March 14th! 🚨</p>
<p>This isn’t just another thing to try. This is the proven framework that has helped so many families break free from the cycle of eczema and finally see their kids sleep through the night, stop itching, and live like kids again.</p>
<p>When you join, you get:<br>
🌿 8 LIVE Masterclasses—so you <em>know exactly what to do</em> to heal eczema for good.<br>
🌿 A 5-Piece Skincare Set—because what goes <em>on</em> your child’s skin matters as much as what goes <em>in</em> their body.<br>
🌿 Personalized Coaching &amp; Support—so you’re <em>never</em> doing this alone.<br>
🌿 AND if you join TODAY—you get a FREE one-on-one coaching call with me!</p>
<p>✨ You don’t have to wait for things to get worse before you do something different. ✨</p>
<p>The doors close on March 14th, and once they do, this round is <em>gone.</em></p>
<p>Go to <a href='https://eczemakids.com/live-eczema-elimination-method'>eczemakids.com/live-eczema-elimination-method</a> and grab your spot now. </p>
<p>I can’t wait to help you make this the year your child’s eczema is <em>finally</em> behind you.</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yhs573j8a5dwg2v9/EFS_Day_4_q_and_a_replayFINALb7sb6.mp3" length="37269328" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You could keep waiting… or you could say YES to the transformation that’s waiting for you.
Today, I’m bringing you behind the scenes of our LIVE Q&amp;A session—where I answered the biggest, most pressing questions from parents who are right where you are. Parents who are done feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready to take back control and finally see real, lasting healing.
They also have to do the dishes and laundry in the most eczema-safe way possible so there are questions about that too:)
And if that’s you—if you’re tired of hoping something will change and you’re ready for an actual roadmap to healing—this is your moment.
🚨 The LIVE Eczema Elimination Method is officially open—but only until March 14th! 🚨
This isn’t just another thing to try. This is the proven framework that has helped so many families break free from the cycle of eczema and finally see their kids sleep through the night, stop itching, and live like kids again.
When you join, you get:🌿 8 LIVE Masterclasses—so you know exactly what to do to heal eczema for good.🌿 A 5-Piece Skincare Set—because what goes on your child’s skin matters as much as what goes in their body.🌿 Personalized Coaching &amp; Support—so you’re never doing this alone.🌿 AND if you join TODAY—you get a FREE one-on-one coaching call with me!
✨ You don’t have to wait for things to get worse before you do something different. ✨
The doors close on March 14th, and once they do, this round is gone.
Go to eczemakids.com/live-eczema-elimination-method and grab your spot now. 
I can’t wait to help you make this the year your child’s eczema is finally behind you.
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3312</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Shortcut Your Child’s Healing (Without Wasting Time &amp; Money on the Wrong Things). Eczema Freedom Series Day 3</title>
        <itunes:title>How to Shortcut Your Child’s Healing (Without Wasting Time &amp; Money on the Wrong Things). Eczema Freedom Series Day 3</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-freedom-series-day-3/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-freedom-series-day-3/#comments</comments>        <pubDate>Wed, 05 Mar 2025 02:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/6c7b1a18-16e8-3a69-8b35-c7adc9ea01e0</guid>
                                    <description><![CDATA[<p>💡 Feel like you’ve tried everything and your child’s eczema still won’t budge?</p>
<p>You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way?</p>
<p>In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing.</p>
<p>🎁 GIVEAWAY ALERT: WIN A FULL SCHOLARSHIP to the Eczema Elimination Method Live!</p>
<p>Here’s how to enter: 1️⃣ Journal on: Why do you want to heal your child’s eczema? What’s been holding you back? What will life look like when they’re eczema-free?
2️⃣ Share your biggest realization in the <a href='https://www.facebook.com/groups/eczemafreedomseries'>Eczema Freedom Series Facebook Group</a> under Day 3 Homework.</p>
<p>🚨 Join me LIVE tomorrow (March 6, 10 AM MST) to claim your prize &amp; get your biggest questions answered! 🚨</p>
<p>➡️ Sign up for the LIVE Q&amp;A: <a href='https://eczemakids.com/join'>https://eczemakids.com/join</a>
➡️ Submit homework in the Facebook Group: [<a>https://www.facebook.com/groups/eczemafreedomseries</a>]</p>
<p>👀 Doors to the Eczema Elimination Method LIVE coaching program close March 14! 🎁 Enroll by Friday, March 7 at midnight MST, and get a PRIVATE 1-on-1 coaching call with me!</p>
<p>🛑 Stop guessing. Start healing. Join here: <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/live-eczema-elimination-method</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>💡 Feel like you’ve tried everything and your child’s eczema still won’t budge?</p>
<p>You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way?</p>
<p>In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing.</p>
<p>🎁 GIVEAWAY ALERT: WIN A FULL SCHOLARSHIP to the Eczema Elimination Method Live!</p>
<p>Here’s how to enter: 1️⃣ Journal on: <em>Why do you want to heal your child’s eczema? What’s been holding you back? What will life look like when they’re eczema-free?</em><br>
2️⃣ Share your biggest realization in the <a href='https://www.facebook.com/groups/eczemafreedomseries'>Eczema Freedom Series Facebook Group</a> under Day 3 Homework.</p>
<p>🚨 Join me LIVE tomorrow (March 6, 10 AM MST) to claim your prize &amp; get your biggest questions answered! 🚨</p>
<p>➡️ Sign up for the LIVE Q&amp;A: <a href='https://eczemakids.com/join'>https://eczemakids.com/join</a><br>
➡️ Submit homework in the Facebook Group: [<a>https://www.facebook.com/groups/eczemafreedomseries</a>]</p>
<p>👀 Doors to the Eczema Elimination Method LIVE coaching program close March 14! 🎁 Enroll by Friday, March 7 at midnight MST, and get a PRIVATE 1-on-1 coaching call with me!</p>
<p>🛑 Stop guessing. Start healing. Join here: <a href='https://eczemakids.com/eczema-elimination-method'>https://eczemakids.com/live-eczema-elimination-method</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/6fuzniq69tfcb3hd/EFS_day_3FINALawfjg.mp3" length="14467323" type="audio/mpeg"/>
        <itunes:summary><![CDATA[💡 Feel like you’ve tried everything and your child’s eczema still won’t budge?
You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way?
In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing.
🎁 GIVEAWAY ALERT: WIN A FULL SCHOLARSHIP to the Eczema Elimination Method Live!
Here’s how to enter: 1️⃣ Journal on: Why do you want to heal your child’s eczema? What’s been holding you back? What will life look like when they’re eczema-free?2️⃣ Share your biggest realization in the Eczema Freedom Series Facebook Group under Day 3 Homework.
🚨 Join me LIVE tomorrow (March 6, 10 AM MST) to claim your prize &amp; get your biggest questions answered! 🚨
➡️ Sign up for the LIVE Q&amp;A: https://eczemakids.com/join➡️ Submit homework in the Facebook Group: [https://www.facebook.com/groups/eczemafreedomseries]
👀 Doors to the Eczema Elimination Method LIVE coaching program close March 14! 🎁 Enroll by Friday, March 7 at midnight MST, and get a PRIVATE 1-on-1 coaching call with me!
🛑 Stop guessing. Start healing. Join here: https://eczemakids.com/live-eczema-elimination-method
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1063</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Heal Your Child’s Eczema (Even When You Have Zero Time and Energy). Eczema Freedom Series Day 2</title>
        <itunes:title>How to Heal Your Child’s Eczema (Even When You Have Zero Time and Energy). Eczema Freedom Series Day 2</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-freedom-series-day-2/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-freedom-series-day-2/#comments</comments>        <pubDate>Tue, 04 Mar 2025 02:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c9541ee9-def3-36e6-9eaf-af01f2147bb6</guid>
                                    <description><![CDATA[<p>Feeling overwhelmed trying to heal your child’s eczema? You’re not alone.</p>
<p>I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project.</p>
<p>Here’s the truth: Healing doesn’t have to be all-or-nothing. You don’t need a perfectly stocked pantry or endless free time. What you need are small, consistent shifts that actually move the needle.</p>
<p>💡 In this episode, we’ll break it down into 3 simple steps that take less than 3 minutes:</p>
<ul>
<li>
<p>The myth of needing perfection—why tiny actions lead to massive transformation.</p>
</li>
<li>
<p>The 3-Minute Eczema Reset that will instantly reduce inflammation and stress.</p>
</li>
<li>
<p>Why stress and cortisol are making eczema worse (and how to shift your child’s nervous system into healing mode).</p>
</li>
</ul>
<p>🚨 AND DON’T FORGET: I’m hosting a LIVE Q&amp;A on Thursday, March 6 at 10 AM MST where I’ll answer your biggest eczema questions and help you create a healing plan that actually works. <a href='https://eczemakids.com/join'>Sign up now</a> at <a href='https://eczemakids.com/join'>eczemakids.com/join</a>!</p>
<p>🎁 GIVEAWAY ALERT! Today’s prize? A Private 1:1 Coaching Call with me!</p>
<p>Here’s how to enter:</p>
<ol start="1">
<li>
<p>Post in the <a href='https://www.facebook.com/groups/eczemafreedomseries'>Eczema Freedom Series Facebook Group</a> and share the biggest eczema struggle you’ve faced with your child.</p>
</li>
<li>
<p>You’ll be entered to win a private coaching call where we’ll dive deep into your child’s healing journey.</p>
</li>
</ol>
<p>✨ This is your time. Small steps lead to big wins. Come back for Day 3, where we’ll talk about how to shortcut the healing process and stop wasting money on things that don’t work!</p>
<p>🔥 You are already making progress. I can’t wait to see you at the live Q&amp;A!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Feeling overwhelmed trying to heal your child’s eczema? You’re not alone.</p>
<p>I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project.</p>
<p><em>Here’s the truth:</em> Healing doesn’t have to be all-or-nothing. You don’t need a perfectly stocked pantry or endless free time. What you need are small, consistent shifts that actually move the needle.</p>
<p>💡 In this episode, we’ll break it down into 3 simple steps that take less than 3 minutes:</p>
<ul>
<li>
<p>The myth of needing perfection—why tiny actions lead to massive transformation.</p>
</li>
<li>
<p>The 3-Minute Eczema Reset that will instantly reduce inflammation and stress.</p>
</li>
<li>
<p>Why stress and cortisol are making eczema worse (and how to shift your child’s nervous system into healing mode).</p>
</li>
</ul>
<p>🚨 AND DON’T FORGET: I’m hosting a LIVE Q&amp;A on Thursday, March 6 at 10 AM MST where I’ll answer your biggest eczema questions and help you create a healing plan that actually works. <a href='https://eczemakids.com/join'>Sign up now</a> at <a href='https://eczemakids.com/join'>eczemakids.com/join</a>!</p>
<p>🎁 GIVEAWAY ALERT! Today’s prize? A Private 1:1 Coaching Call with me!</p>
<p>Here’s how to enter:</p>
<ol start="1">
<li>
<p>Post in the <a href='https://www.facebook.com/groups/eczemafreedomseries'>Eczema Freedom Series Facebook Group</a> and share the biggest eczema struggle you’ve faced with your child.</p>
</li>
<li>
<p>You’ll be entered to win a private coaching call where we’ll dive deep into your child’s healing journey.</p>
</li>
</ol>
<p>✨ This is your time. Small steps lead to big wins. Come back for Day 3, where we’ll talk about how to shortcut the healing process and stop wasting money on things that don’t work!</p>
<p>🔥 You are already making progress. I can’t wait to see you at the live Q&amp;A!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/amy9rdcm7ncw3tc2/EFS_Day_2_FINALbkniq.mp3" length="5896380" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Feeling overwhelmed trying to heal your child’s eczema? You’re not alone.
I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project.
Here’s the truth: Healing doesn’t have to be all-or-nothing. You don’t need a perfectly stocked pantry or endless free time. What you need are small, consistent shifts that actually move the needle.
💡 In this episode, we’ll break it down into 3 simple steps that take less than 3 minutes:


The myth of needing perfection—why tiny actions lead to massive transformation.


The 3-Minute Eczema Reset that will instantly reduce inflammation and stress.


Why stress and cortisol are making eczema worse (and how to shift your child’s nervous system into healing mode).


🚨 AND DON’T FORGET: I’m hosting a LIVE Q&amp;A on Thursday, March 6 at 10 AM MST where I’ll answer your biggest eczema questions and help you create a healing plan that actually works. Sign up now at eczemakids.com/join!
🎁 GIVEAWAY ALERT! Today’s prize? A Private 1:1 Coaching Call with me!
Here’s how to enter:


Post in the Eczema Freedom Series Facebook Group and share the biggest eczema struggle you’ve faced with your child.


You’ll be entered to win a private coaching call where we’ll dive deep into your child’s healing journey.


✨ This is your time. Small steps lead to big wins. Come back for Day 3, where we’ll talk about how to shortcut the healing process and stop wasting money on things that don’t work!
🔥 You are already making progress. I can’t wait to see you at the live Q&amp;A!
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>442</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Your Child Still Has Eczema (And How to Break Free from the Flare-Up Cycle)! Eczema Freedom Series Day 1</title>
        <itunes:title>Why Your Child Still Has Eczema (And How to Break Free from the Flare-Up Cycle)! Eczema Freedom Series Day 1</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-freedom-series-day-one/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-freedom-series-day-one/#comments</comments>        <pubDate>Mon, 03 Mar 2025 02:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/388a8e35-1d0d-3115-8a17-5db32b7ca21e</guid>
                                    <description><![CDATA[<p>If you’re exhausted, frustrated, and just so ready for your child’s eczema to finally heal—this episode is for you.</p>
<p>Today, we’re diving into the real reason your child’s eczema won’t go away. Because let’s be real—no one is giving you the answers you actually need. I see you, and I know what it feels like to do everything “right” and still feel like you’re missing something. But here’s the truth: eczema isn’t just about the skin. It’s about what’s happening INSIDE your child’s body.</p>
<p>💡 In this episode, we’re covering:</p>
<ul>
<li>
<p>The 3 real root causes of eczema (and why treating the skin won’t solve the problem)</p>
</li>
<li>
<p>Why steroids, elimination diets, and endless supplements aren’t working</p>
</li>
<li>
<p>How to shift from constantly putting out fires to actually HEALING eczema at the root</p>
</li>
</ul>
<p>✨ And don’t forget—there’s still time to join us for the LIVE Q&amp;A on Thursday, March 6 at 10 AM MST! This is your chance to ask your biggest questions and finally get clarity on your child’s healing journey. <a href='https://eczemakids.com/join'>Sign up now</a> at <a href='https://eczemakids.com/join'>eczemakids.com/join</a>!</p>
<p>🎁 GIVEAWAY ALERT! We’re celebrating this series with daily giveaways! Today’s prize? The Skin Comfort Trio—because your child’s skin deserves relief NOW.</p>
<p>Here’s how to enter:</p>
<ol start="1">
<li>
<p>Subscribe &amp; leave a review for the podcast.</p>
</li>
<li>
<p>Post a screenshot inside our <a href='https://www.facebook.com/groups/eczemafreedomseries'>Eczema Freedom Series Facebook Group</a> [https://www.facebook.com/groups/eczemafreedomseries].</p>
</li>
</ol>
<p>🚀 Let’s do this together. Come back for Day 2, where we’ll talk about how to heal your child’s eczema—even when you feel like you have zero time or energy. Because healing has to work in real life.</p>
<p>I can’t wait to see you there. You are doing amazing. 💛</p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’re exhausted, frustrated, and just so ready for your child’s eczema to finally heal—this episode is for you.</p>
<p>Today, we’re diving into the real reason your child’s eczema won’t go away. Because let’s be real—no one is giving you the answers you actually need. I see you, and I know what it feels like to do everything “right” and still feel like you’re missing something. But here’s the truth: eczema isn’t just about the skin. It’s about what’s happening INSIDE your child’s body.</p>
<p>💡 In this episode, we’re covering:</p>
<ul>
<li>
<p>The 3 real root causes of eczema (and why treating the skin won’t solve the problem)</p>
</li>
<li>
<p>Why steroids, elimination diets, and endless supplements aren’t working</p>
</li>
<li>
<p>How to shift from constantly putting out fires to actually HEALING eczema at the root</p>
</li>
</ul>
<p>✨ And don’t forget—there’s still time to join us for the LIVE Q&amp;A on Thursday, March 6 at 10 AM MST! This is your chance to ask your biggest questions and finally get clarity on your child’s healing journey. <a href='https://eczemakids.com/join'>Sign up now</a> at <a href='https://eczemakids.com/join'>eczemakids.com/join</a>!</p>
<p>🎁 GIVEAWAY ALERT! We’re celebrating this series with daily giveaways! Today’s prize? The Skin Comfort Trio—because your child’s skin deserves relief NOW.</p>
<p>Here’s how to enter:</p>
<ol start="1">
<li>
<p>Subscribe &amp; leave a review for the podcast.</p>
</li>
<li>
<p>Post a screenshot inside our <a href='https://www.facebook.com/groups/eczemafreedomseries'>Eczema Freedom Series Facebook Group</a> [https://www.facebook.com/groups/eczemafreedomseries].</p>
</li>
</ol>
<p>🚀 Let’s do this together. Come back for Day 2, where we’ll talk about how to heal your child’s eczema—even when you feel like you have zero time or energy. Because healing has to work in real life.</p>
<p>I can’t wait to see you there. You are doing amazing. 💛</p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yb3p8rmt7nhep2cd/EFS_Day_1_FINAL6e5fy.mp3" length="8477528" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’re exhausted, frustrated, and just so ready for your child’s eczema to finally heal—this episode is for you.
Today, we’re diving into the real reason your child’s eczema won’t go away. Because let’s be real—no one is giving you the answers you actually need. I see you, and I know what it feels like to do everything “right” and still feel like you’re missing something. But here’s the truth: eczema isn’t just about the skin. It’s about what’s happening INSIDE your child’s body.
💡 In this episode, we’re covering:


The 3 real root causes of eczema (and why treating the skin won’t solve the problem)


Why steroids, elimination diets, and endless supplements aren’t working


How to shift from constantly putting out fires to actually HEALING eczema at the root


✨ And don’t forget—there’s still time to join us for the LIVE Q&amp;A on Thursday, March 6 at 10 AM MST! This is your chance to ask your biggest questions and finally get clarity on your child’s healing journey. Sign up now at eczemakids.com/join!
🎁 GIVEAWAY ALERT! We’re celebrating this series with daily giveaways! Today’s prize? The Skin Comfort Trio—because your child’s skin deserves relief NOW.
Here’s how to enter:


Subscribe &amp; leave a review for the podcast.


Post a screenshot inside our Eczema Freedom Series Facebook Group [https://www.facebook.com/groups/eczemafreedomseries].


🚀 Let’s do this together. Come back for Day 2, where we’ll talk about how to heal your child’s eczema—even when you feel like you have zero time or energy. Because healing has to work in real life.
I can’t wait to see you there. You are doing amazing. 💛
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>638</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>158 | 5 Ways You’re Blocking Your Child’s Healing (Without Realizing It)</title>
        <itunes:title>158 | 5 Ways You’re Blocking Your Child’s Healing (Without Realizing It)</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-root-cause-healing/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-root-cause-healing/#comments</comments>        <pubDate>Tue, 25 Feb 2025 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/52bd5081-7642-30e9-90d7-f0e9bf06069b</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>I was committed to healing my two daughters' severe eczema naturally—but eliminating foods, chasing endless doctor visits, and paying for expensive tests wasn’t working. If you’re feeling stuck in that same cycle of itching, redness, and frustration, you’re not alone. In this episode, I’m sharing the 5 hidden ways I was unknowingly blocking my child’s healing—and how breaking free from these traps led to real, lasting results. Healing doesn’t have to be overwhelming; it starts with understanding what truly works and taking simple, effective steps forward.</p>
<p>Take that first step toward real healing and join me for the <a href='https://eczemakids.com/join'>Eczema Freedom Series</a> from March 3-7 at <a href='https://eczemakids.com/join'>eczemakids.com/join.</a> Together, we can get your child on the path to clear, healthy skin. 🌱💛</p>
<p>Let’s Connect:
Explore more resources at <a href='https://eczemakids.com'>Eczema Kids</a>
Follow along on Instagram: <a href='https://www.instagram.com/eczema.kids'>@eczema.kids</a>
Join the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Kids Facebook Community</a></p>
<p>Take Care,
Andra</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>I was committed to healing my two daughters' severe eczema naturally—but eliminating foods, chasing endless doctor visits, and paying for expensive tests wasn’t working. If you’re feeling stuck in that same cycle of itching, redness, and frustration, you’re not alone. In this episode, I’m sharing the 5 hidden ways I was unknowingly blocking my child’s healing—and how breaking free from these traps led to real, lasting results. Healing doesn’t have to be overwhelming; it starts with understanding what truly works and taking simple, effective steps forward.</p>
<p>Take that first step toward real healing and join me for the <a href='https://eczemakids.com/join'>Eczema Freedom Series</a> from March 3-7 at <a href='https://eczemakids.com/join'>eczemakids.com/join.</a> Together, we can get your child on the path to clear, healthy skin. 🌱💛</p>
<p>Let’s Connect:<br>
Explore more resources at <a href='https://eczemakids.com'>Eczema Kids</a><br>
Follow along on Instagram: <a href='https://www.instagram.com/eczema.kids'>@eczema.kids</a><br>
Join the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Kids Facebook Community</a></p>
<p>Take Care,<br>
Andra</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/d2kdhe8ebybibh6i/158_5_eczema_healing_trapsFINALaap5a.mp3" length="13235112" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
I was committed to healing my two daughters' severe eczema naturally—but eliminating foods, chasing endless doctor visits, and paying for expensive tests wasn’t working. If you’re feeling stuck in that same cycle of itching, redness, and frustration, you’re not alone. In this episode, I’m sharing the 5 hidden ways I was unknowingly blocking my child’s healing—and how breaking free from these traps led to real, lasting results. Healing doesn’t have to be overwhelming; it starts with understanding what truly works and taking simple, effective steps forward.
Take that first step toward real healing and join me for the Eczema Freedom Series from March 3-7 at eczemakids.com/join. Together, we can get your child on the path to clear, healthy skin. 🌱💛
Let’s Connect:Explore more resources at Eczema KidsFollow along on Instagram: @eczema.kidsJoin the Eczema Kids Facebook Community
Take Care,Andra]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>969</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>157 | Tips for Healing and Advocacy from Medical Mom and NP Sarah Boes</title>
        <itunes:title>157 | Tips for Healing and Advocacy from Medical Mom and NP Sarah Boes</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-mom/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-mom/#comments</comments>        <pubDate>Tue, 18 Feb 2025 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b79b2957-941f-3e91-8ed4-233c08c69e33</guid>
                                    <description><![CDATA[<p>Hey friends,</p>
<p>If you’ve ever felt like you’re carrying the weight of your child’s health on your shoulders—running from doctor to doctor, searching for answers, trying everything under the sun just hoping something will work—you are not alone. And today, I have someone who gets it in the deepest way.</p>
<p>I’m talking with the incredible Sarah Michelle Boes—nurse practitioner, entrepreneur, and heart warrior mama to her daughter, Meadow, who was born with severe heart defects. She knows what it’s like to live in hospital rooms, to fight for the right care, to feel like no one has the answers… and she also knows what it’s like to come out on the other side. We talk about navigating medical challenges, the unexpected eczema struggles that came with it, and the power of trusting your intuition as a mom.</p>
<p>This episode is full of so much hope and wisdom, and I can’t wait for you to hear it!</p>
<p>And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get the eczema-healing trio I'm sending to Sarah in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p>Sarah M Boes</p>
<ul>
<li>Heart Mom: https://sarahmichelleboes.com/heart-mom</li>
<li>IG: <a href='https://www.instagram.com/sarahmichellenp/'>https://www.instagram.com/sarahmichellenp/</a></li>
<li>LinkedIn: https://www.linkedin.com/in/sarah-michelle-boes/</li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends,</p>
<p>If you’ve ever felt like you’re carrying the weight of your child’s health on your shoulders—running from doctor to doctor, searching for answers, trying everything under the sun just hoping <em>something</em> will work—you are not alone. And today, I have someone who <em>gets it</em> in the deepest way.</p>
<p>I’m talking with the incredible Sarah Michelle Boes—nurse practitioner, entrepreneur, and heart warrior mama to her daughter, Meadow, who was born with severe heart defects. She knows what it’s like to live in hospital rooms, to fight for the right care, to feel like no one has the answers… and she also knows what it’s like to come out on the other side. We talk about navigating medical challenges, the unexpected eczema struggles that came with it, and the power of trusting your intuition as a mom.</p>
<p>This episode is full of so much hope and wisdom, and I can’t wait for you to hear it!</p>
<p>And if you’re looking for real, <em>tangible</em> guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get the eczema-healing trio I'm sending to Sarah in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p>Sarah M Boes</p>
<ul>
<li>Heart Mom: https://sarahmichelleboes.com/heart-mom</li>
<li>IG: <a href='https://www.instagram.com/sarahmichellenp/'>https://www.instagram.com/sarahmichellenp/</a></li>
<li>LinkedIn: https://www.linkedin.com/in/sarah-michelle-boes/</li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/9iugt69mxg9uzdz6/How_This_Heart_Mom_Fought_for_Her_Child_s_Health_and_Won655l5.mp3" length="27441316" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends,
If you’ve ever felt like you’re carrying the weight of your child’s health on your shoulders—running from doctor to doctor, searching for answers, trying everything under the sun just hoping something will work—you are not alone. And today, I have someone who gets it in the deepest way.
I’m talking with the incredible Sarah Michelle Boes—nurse practitioner, entrepreneur, and heart warrior mama to her daughter, Meadow, who was born with severe heart defects. She knows what it’s like to live in hospital rooms, to fight for the right care, to feel like no one has the answers… and she also knows what it’s like to come out on the other side. We talk about navigating medical challenges, the unexpected eczema struggles that came with it, and the power of trusting your intuition as a mom.
This episode is full of so much hope and wisdom, and I can’t wait for you to hear it!
And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to eczemakids.com/join to grab your spot. You don’t have to do this alone—we’re in this together.
Get the eczema-healing trio I'm sending to Sarah in the Natural Eczema Shop. 
Sarah M Boes

Heart Mom: https://sarahmichelleboes.com/heart-mom
IG: https://www.instagram.com/sarahmichellenp/
LinkedIn: https://www.linkedin.com/in/sarah-michelle-boes/

Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra McHugh]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2407</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>156 | Eczema Healing with Naturopathic Doctor Jenny Tufenkian. Mast Cells, Kid-Friendly Healing Tips and Overcoming Parent Burnout</title>
        <itunes:title>156 | Eczema Healing with Naturopathic Doctor Jenny Tufenkian. Mast Cells, Kid-Friendly Healing Tips and Overcoming Parent Burnout</itunes:title>
        <link>https://eczemakids.podbean.com/e/naturopathic-doctor-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/naturopathic-doctor-and-eczema/#comments</comments>        <pubDate>Tue, 11 Feb 2025 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0d8ca51c-9581-3aa2-baff-5e05d113a4f1</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>Today I’m joined by naturopathic physician Dr. Jenny Tufenkian, who takes a whole-person approach to healing eczema. She explains mast cell activation and how it impacts eczema, shares age-specific strategies to help your kids engage in their own healing journey, and offers powerful tips to help us parents manage the adrenal fatigue and exhaustion that so often come with caring for a child with eczema. Dr. Tufenkian’s insights are practical, encouraging, and exactly what you need to take the next step toward healing. This is one you don’t want to miss!</p>
<p>7 Eczema-Friendly Meals and Snacks Kids will Actually Love: <a href='http://eczemakids.com/7-meals-freebie'>http://eczemakids.com/7-meals-freebie</a></p>
<p>Get your eczema-healing skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p>Dr. Jenny Tufenkian </p>
<ul>
<li><a href='https://drjennytufenkian.com/'>Dr. Jenny Tufenkian</a>: https://drjennytufenkian.com/</li>
<li>IG: https://www.instagram.com/dr.jennytufenkian/</li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>Today I’m joined by naturopathic physician Dr. Jenny Tufenkian, who takes a whole-person approach to healing eczema. She explains mast cell activation and how it impacts eczema, shares age-specific strategies to help your kids engage in their own healing journey, and offers powerful tips to help us parents manage the adrenal fatigue and exhaustion that so often come with caring for a child with eczema. Dr. Tufenkian’s insights are practical, encouraging, and exactly what you need to take the next step toward healing. This is one you don’t want to miss!</p>
<p>7 Eczema-Friendly Meals and Snacks Kids will Actually Love: <a href='http://eczemakids.com/7-meals-freebie'>http://eczemakids.com/7-meals-freebie</a></p>
<p>Get your eczema-healing skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p>Dr. Jenny Tufenkian </p>
<ul>
<li><a href='https://drjennytufenkian.com/'>Dr. Jenny Tufenkian</a>: https://drjennytufenkian.com/</li>
<li>IG: https://www.instagram.com/dr.jennytufenkian/</li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/p53sectmhaws32wx/156_Dr_Jenny_Naturalpath_and_Eczema_interview_FINAL6sne0.mp3" length="38735794" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
Today I’m joined by naturopathic physician Dr. Jenny Tufenkian, who takes a whole-person approach to healing eczema. She explains mast cell activation and how it impacts eczema, shares age-specific strategies to help your kids engage in their own healing journey, and offers powerful tips to help us parents manage the adrenal fatigue and exhaustion that so often come with caring for a child with eczema. Dr. Tufenkian’s insights are practical, encouraging, and exactly what you need to take the next step toward healing. This is one you don’t want to miss!
7 Eczema-Friendly Meals and Snacks Kids will Actually Love: http://eczemakids.com/7-meals-freebie
Get your eczema-healing skincare in the Natural Eczema Shop. 
Dr. Jenny Tufenkian 

Dr. Jenny Tufenkian: https://drjennytufenkian.com/
IG: https://www.instagram.com/dr.jennytufenkian/

Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra McHugh]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3472</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>155 | The Truth About Nutrition and What Really Heals Eczema with Optimal Health Coach Jenn Trepeck</title>
        <itunes:title>155 | The Truth About Nutrition and What Really Heals Eczema with Optimal Health Coach Jenn Trepeck</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-nutrition/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-nutrition/#comments</comments>        <pubDate>Tue, 04 Feb 2025 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8ab946bc-134a-36b2-a6e4-1c956eb8e352</guid>
                                    <description><![CDATA[<p>Hi Team, </p>
<p>Today I’m joined by nutrition expert Jen Trepeck to explore the powerful connection between food and eczema healing. Common food myths are debunked, the essentials of a balanced diet are broken down, and the impact of nutrition on children's health is discussed. Practical strategies for managing picky eaters, incorporating whole foods, and creating nourishing, healing meals are shared. Beyond diet, the conversation expands into stress management, movement, and other key aspects of wellness that support eczema recovery.</p>
<p>Tune in for actionable tips and a holistic approach to helping your child thrive!</p>
<p>Get your eczema-healing skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p>Jenn Trepeck</p>
<ul>
<li><a href='https://asaladwithasideoffries.com/'>A Salad with a Side of Fries</a></li>
<li>IG @<a href='https://www.instagram.com/saladwithasideoffriespod/'>saladwithasideoffriespod</a></li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team, </p>
<p>Today I’m joined by nutrition expert Jen Trepeck to explore the powerful connection between food and eczema healing. Common food myths are debunked, the essentials of a balanced diet are broken down, and the impact of nutrition on children's health is discussed. Practical strategies for managing picky eaters, incorporating whole foods, and creating nourishing, healing meals are shared. Beyond diet, the conversation expands into stress management, movement, and other key aspects of wellness that support eczema recovery.</p>
<p>Tune in for actionable tips and a holistic approach to helping your child thrive!</p>
<p>Get your eczema-healing skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p>Jenn Trepeck</p>
<ul>
<li><a href='https://asaladwithasideoffries.com/'>A Salad with a Side of Fries</a></li>
<li>IG @<a href='https://www.instagram.com/saladwithasideoffriespod/'>saladwithasideoffriespod</a></li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/v3xpxedt7gu4i8bw/155_jenn_trepeck_interviewFINAL7w1aj.mp3" length="28019221" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team, 
Today I’m joined by nutrition expert Jen Trepeck to explore the powerful connection between food and eczema healing. Common food myths are debunked, the essentials of a balanced diet are broken down, and the impact of nutrition on children's health is discussed. Practical strategies for managing picky eaters, incorporating whole foods, and creating nourishing, healing meals are shared. Beyond diet, the conversation expands into stress management, movement, and other key aspects of wellness that support eczema recovery.
Tune in for actionable tips and a holistic approach to helping your child thrive!
Get your eczema-healing skincare in the Natural Eczema Shop. 
Jenn Trepeck

A Salad with a Side of Fries
IG @saladwithasideoffriespod

Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra McHugh]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2088</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>154 | Actionable Root Cause Strategies For Holistic Eczema Healing</title>
        <itunes:title>154 | Actionable Root Cause Strategies For Holistic Eczema Healing</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-root-cause/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-root-cause/#comments</comments>        <pubDate>Tue, 28 Jan 2025 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/bcd2d7f1-1b60-363b-a7ed-afb4c566d693</guid>
                                    <description><![CDATA[<p>Eczema is not just a skin issue. It is a signal.</p>
<p>In this episode, we unpack what it actually takes to address eczema at the root instead of managing symptoms on the surface.</p>
<p>Behind the flare is often gut imbalance, chronic inflammation, and overwhelmed detox pathways. The skin is simply where the stress shows up.</p>
<p>We talk through holistic strategies that support real healing, including digestion, microbiome balance, natural skincare, and creating a home environment that lowers inflammatory load.</p>
<p>This is about building resilience from the inside out.</p>
<p>Ready to Eliminate Eczema? 
Apply for the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>, my 1:1 transformational program designed to resolve eczema at the root.</p>
<p>Need skin support now?
Use the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> to calm and protect while you implement deeper healing.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Eczema is not just a skin issue. It is a signal.</p>
<p>In this episode, we unpack what it actually takes to address eczema at the root instead of managing symptoms on the surface.</p>
<p>Behind the flare is often gut imbalance, chronic inflammation, and overwhelmed detox pathways. The skin is simply where the stress shows up.</p>
<p>We talk through holistic strategies that support real healing, including digestion, microbiome balance, natural skincare, and creating a home environment that lowers inflammatory load.</p>
<p>This is about building resilience from the inside out.</p>
<p>Ready to Eliminate Eczema? <br>
Apply for the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>, my 1:1 transformational program designed to resolve eczema at the root.</p>
<p>Need skin support now?<br>
Use the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> to calm and protect while you implement deeper healing.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/9unmbkceg42bnh5m/154_holistic_plan_for_eczema_FINAL70h5n.mp3" length="11777434" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Eczema is not just a skin issue. It is a signal.
In this episode, we unpack what it actually takes to address eczema at the root instead of managing symptoms on the surface.
Behind the flare is often gut imbalance, chronic inflammation, and overwhelmed detox pathways. The skin is simply where the stress shows up.
We talk through holistic strategies that support real healing, including digestion, microbiome balance, natural skincare, and creating a home environment that lowers inflammatory load.
This is about building resilience from the inside out.
Ready to Eliminate Eczema? Apply for the Eczema Elimination Method, my 1:1 transformational program designed to resolve eczema at the root.
Need skin support now?Use the Skin Comfort Trio to calm and protect while you implement deeper healing.
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>857</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>153 | 4 Tips to Avoid Hidden Food Chemicals in Your Family's Diet</title>
        <itunes:title>153 | 4 Tips to Avoid Hidden Food Chemicals in Your Family's Diet</itunes:title>
        <link>https://eczemakids.podbean.com/e/red-dye-ban/</link>
                    <comments>https://eczemakids.podbean.com/e/red-dye-ban/#comments</comments>        <pubDate>Tue, 21 Jan 2025 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/356057de-dcda-3efb-af6f-577dc8b87d5a</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In the wake of the red dye ban, it’s more important than ever to take a closer look at the food chemicals hiding in your family’s diet. Red dye and other artificial additives have long been linked to inflammation, behavioral issues, and chronic health problems, especially in kids with sensitivities like eczema. While the ban is a step in the right direction, it’s just the tip of the iceberg. In this episode of the Eczema Kids Podcast, I’ll share 4 actionable tips to help you avoid these sneaky additives and make choices that support your child’s healing from the inside out.</p>
<p>From decoding tricky labels and avoiding misleading terms like “natural flavors” to making simple, kid-friendly swaps, I’ll show you how to keep harmful chemicals off your plate without sacrificing convenience or taste. Whether you’re prepping meals at home, packing school lunches, or tackling grocery store aisles, these practical tips will empower you to take control of your family’s health. Together, let’s move toward a cleaner, more nourishing way of eating that gives our kids the best chance to heal and thrive.</p>








<p>Next Steps:</p>
<p>Ready to take control of your family’s health and avoid harmful food chemicals? Start by applying the tips from today’s episode—carefully read labels to spot additives like red dye and “natural flavors,” and focus on replacing processed foods with fresh, whole, nourishing options. These small but consistent changes will support your child’s healing from the inside out, reducing inflammation and creating an environment where their skin can thrive.</p>
<p>To go deeper, explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>at <a href='https://eczemakids.com/'>eczemakids.com</a>. This step-by-step approach empowers you to address the root causes of eczema through clean eating, balancing the microbiome, and reducing environmental triggers. Give your child the gift of stronger, healthier skin and a life free from eczema. Start your journey today and take the first steps toward a brighter, chemical-free future for your family!</p>








<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In the wake of the red dye ban, it’s more important than ever to take a closer look at the food chemicals hiding in your family’s diet. Red dye and other artificial additives have long been linked to inflammation, behavioral issues, and chronic health problems, especially in kids with sensitivities like eczema. While the ban is a step in the right direction, it’s just the tip of the iceberg. In this episode of the Eczema Kids Podcast, I’ll share 4 actionable tips to help you avoid these sneaky additives and make choices that support your child’s healing from the inside out.</p>
<p>From decoding tricky labels and avoiding misleading terms like “natural flavors” to making simple, kid-friendly swaps, I’ll show you how to keep harmful chemicals off your plate without sacrificing convenience or taste. Whether you’re prepping meals at home, packing school lunches, or tackling grocery store aisles, these practical tips will empower you to take control of your family’s health. Together, let’s move toward a cleaner, more nourishing way of eating that gives our kids the best chance to heal and thrive.</p>








<p>Next Steps:</p>
<p>Ready to take control of your family’s health and avoid harmful food chemicals? Start by applying the tips from today’s episode—carefully read labels to spot additives like red dye and “natural flavors,” and focus on replacing processed foods with fresh, whole, nourishing options. These small but consistent changes will support your child’s healing from the inside out, reducing inflammation and creating an environment where their skin can thrive.</p>
<p>To go deeper, explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method </a>at <a href='https://eczemakids.com/'>eczemakids.com</a>. This step-by-step approach empowers you to address the root causes of eczema through clean eating, balancing the microbiome, and reducing environmental triggers. Give your child the gift of stronger, healthier skin and a life free from eczema. Start your journey today and take the first steps toward a brighter, chemical-free future for your family!</p>








<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/4tq2wfxycnifx647/153_Red_dye_ban_and_natural_flavors_anhsj.mp3" length="8728359" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In the wake of the red dye ban, it’s more important than ever to take a closer look at the food chemicals hiding in your family’s diet. Red dye and other artificial additives have long been linked to inflammation, behavioral issues, and chronic health problems, especially in kids with sensitivities like eczema. While the ban is a step in the right direction, it’s just the tip of the iceberg. In this episode of the Eczema Kids Podcast, I’ll share 4 actionable tips to help you avoid these sneaky additives and make choices that support your child’s healing from the inside out.
From decoding tricky labels and avoiding misleading terms like “natural flavors” to making simple, kid-friendly swaps, I’ll show you how to keep harmful chemicals off your plate without sacrificing convenience or taste. Whether you’re prepping meals at home, packing school lunches, or tackling grocery store aisles, these practical tips will empower you to take control of your family’s health. Together, let’s move toward a cleaner, more nourishing way of eating that gives our kids the best chance to heal and thrive.








Next Steps:
Ready to take control of your family’s health and avoid harmful food chemicals? Start by applying the tips from today’s episode—carefully read labels to spot additives like red dye and “natural flavors,” and focus on replacing processed foods with fresh, whole, nourishing options. These small but consistent changes will support your child’s healing from the inside out, reducing inflammation and creating an environment where their skin can thrive.
To go deeper, explore the Eczema Elimination Method at eczemakids.com. This step-by-step approach empowers you to address the root causes of eczema through clean eating, balancing the microbiome, and reducing environmental triggers. Give your child the gift of stronger, healthier skin and a life free from eczema. Start your journey today and take the first steps toward a brighter, chemical-free future for your family!








Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>715</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>152 | Eating for Eczema and Nourishing Your Family with Patter Gersuk of Patterbar</title>
        <itunes:title>152 | Eating for Eczema and Nourishing Your Family with Patter Gersuk of Patterbar</itunes:title>
        <link>https://eczemakids.podbean.com/e/whole-food-diet/</link>
                    <comments>https://eczemakids.podbean.com/e/whole-food-diet/#comments</comments>        <pubDate>Tue, 14 Jan 2025 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0830360a-f453-3685-bb10-1e57402e5a94</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In this episode, I’m joined by Patter Gersuk, founder of PatterBar, who brings a wealth of experience and passion for real, whole foods. Growing up with eczema herself, Patter understands firsthand the importance of nourishing your body with clean, digestible ingredients. She has taught countless busy parents through cooking classes at Williams Sonoma and from her own home, solidifying her role as a whole-foods mama to the core.</p>
<p>We dive into why recognizable, whole foods are essential, what to avoid when choosing packaged snacks (looking at you, "natural flavors"), and how to make healthy eating realistic for busy families. PatterBar, with their allergy-friendly ingredients and no added sugars, are a snack our eczema kiddos can get behind—no need to make it from scratch! Tune in to hear Patter share practical tips and insights to help us make better choices for our families, one meal at a time.</p>
<p class="p1">Patter Bars</p>
<ul>
<li><a href='https://patterbar.com/'>Patterbar.com</a>- use code 'ECZEMAKIDS2025' for 15% off! </li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In this episode, I’m joined by Patter Gersuk, founder of PatterBar, who brings a wealth of experience and passion for real, whole foods. Growing up with eczema herself, Patter understands firsthand the importance of nourishing your body with clean, digestible ingredients. She has taught countless busy parents through cooking classes at Williams Sonoma and from her own home, solidifying her role as a whole-foods mama to the core.</p>
<p>We dive into why recognizable, whole foods are essential, what to avoid when choosing packaged snacks (looking at you, "natural flavors"), and how to make healthy eating realistic for busy families. PatterBar, with their allergy-friendly ingredients and no added sugars, are a snack our eczema kiddos can get behind—no need to make it from scratch! Tune in to hear Patter share practical tips and insights to help us make better choices for our families, one meal at a time.</p>
<p class="p1">Patter Bars</p>
<ul>
<li><a href='https://patterbar.com/'>Patterbar.com</a>- use code 'ECZEMAKIDS2025' for 15% off! </li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vktgp626dvedthz2/152_Real_Whole_Foods_with_Patter_Gersuk_Founder_of_Patter_Bars6h3f7.mp3" length="25571772" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In this episode, I’m joined by Patter Gersuk, founder of PatterBar, who brings a wealth of experience and passion for real, whole foods. Growing up with eczema herself, Patter understands firsthand the importance of nourishing your body with clean, digestible ingredients. She has taught countless busy parents through cooking classes at Williams Sonoma and from her own home, solidifying her role as a whole-foods mama to the core.
We dive into why recognizable, whole foods are essential, what to avoid when choosing packaged snacks (looking at you, "natural flavors"), and how to make healthy eating realistic for busy families. PatterBar, with their allergy-friendly ingredients and no added sugars, are a snack our eczema kiddos can get behind—no need to make it from scratch! Tune in to hear Patter share practical tips and insights to help us make better choices for our families, one meal at a time.
Patter Bars

Patterbar.com- use code 'ECZEMAKIDS2025' for 15% off! 

Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra McHugh
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2146</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>151 | 3 Reasons Why Your Child’s Skin Isn’t Healing (and How to Change That)</title>
        <itunes:title>151 | 3 Reasons Why Your Child’s Skin Isn’t Healing (and How to Change That)</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-free/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-free/#comments</comments>        <pubDate>Tue, 07 Jan 2025 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e015719e-d29f-3469-9940-55038ffd95e8</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>What if you could finally understand why your child’s eczema isn’t healing and take real steps to change that? In this episode, I share the pivotal role the skin plays—not just as a barrier but as an organ that absorbs, digests, and detoxifies everything it encounters. I’ll walk you through practical, simple changes—like choosing nourishing products, reducing toxins, and supporting healing from the inside out—that can make a real difference. If you’re ready to take the first step toward lasting healing, this episode is for you. Let’s work together to transform your child’s health.</p>








<p>Ready to take control of your child’s healing journey and transform their skin from the inside out? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> offers a step-by-step approach to support your child’s healing by addressing the root causes of eczema. From choosing nourishing skincare to balancing the microbiome and reducing triggers in their environment, this proven method empowers you to make intentional changes that lead to lasting relief. Start today, and take the first steps toward giving your child the gift of stronger, healthier skin and a brighter, eczema-free future.</p>








<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>What if you could finally understand why your child’s eczema isn’t healing and take real steps to change that? In this episode, I share the pivotal role the skin plays—not just as a barrier but as an organ that absorbs, digests, and detoxifies everything it encounters. I’ll walk you through practical, simple changes—like choosing nourishing products, reducing toxins, and supporting healing from the inside out—that can make a real difference. If you’re ready to take the first step toward lasting healing, this episode is for you. Let’s work together to transform your child’s health.</p>








<p>Ready to take control of your child’s healing journey and transform their skin from the inside out? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> offers a step-by-step approach to support your child’s healing by addressing the root causes of eczema. From choosing nourishing skincare to balancing the microbiome and reducing triggers in their environment, this proven method empowers you to make intentional changes that lead to lasting relief. Start today, and take the first steps toward giving your child the gift of stronger, healthier skin and a brighter, eczema-free future.</p>








<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/2hu6cuxqc5usxbpj/151_3_Reasons_Your_Child_s_Skin_Isn_t_Healing_and_How_to_Change_That_FINAL7vj03.mp3" length="9038664" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
What if you could finally understand why your child’s eczema isn’t healing and take real steps to change that? In this episode, I share the pivotal role the skin plays—not just as a barrier but as an organ that absorbs, digests, and detoxifies everything it encounters. I’ll walk you through practical, simple changes—like choosing nourishing products, reducing toxins, and supporting healing from the inside out—that can make a real difference. If you’re ready to take the first step toward lasting healing, this episode is for you. Let’s work together to transform your child’s health.








Ready to take control of your child’s healing journey and transform their skin from the inside out? The Eczema Elimination Method offers a step-by-step approach to support your child’s healing by addressing the root causes of eczema. From choosing nourishing skincare to balancing the microbiome and reducing triggers in their environment, this proven method empowers you to make intentional changes that lead to lasting relief. Start today, and take the first steps toward giving your child the gift of stronger, healthier skin and a brighter, eczema-free future.








Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>715</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>150 | 3 Things We’re Taking and Leaving Behind for a Healthier New Year</title>
        <itunes:title>150 | 3 Things We’re Taking and Leaving Behind for a Healthier New Year</itunes:title>
        <link>https://eczemakids.podbean.com/e/healthy-new-year/</link>
                    <comments>https://eczemakids.podbean.com/e/healthy-new-year/#comments</comments>        <pubDate>Tue, 31 Dec 2024 04:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0b1039fe-1028-3a06-b6bf-490ddc73f0d4</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>Happy New Year! Today I’m reflecting on what’s serving my family and what we’re letting go of as we move into a new year. It’s all about finding balance, prioritizing what truly matters, and creating space for growth and healing.</p>
<p>Join me as I share how we’re approaching routines, habits, and care strategies with intention. This conversation is your reminder that it’s okay to reassess, pivot, and make choices that align with your family’s well-being. Let’s start this year with clarity and purpose!</p>




<p>Take the Next Step: Ready to take control of your child’s healing journey as we step into a brand-new year? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> offers a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and make this the year you celebrate meaningful progress toward a brighter, healthier future.</p>




<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>Happy New Year! Today I’m reflecting on what’s serving my family and what we’re letting go of as we move into a new year. It’s all about finding balance, prioritizing what truly matters, and creating space for growth and healing.</p>
<p>Join me as I share how we’re approaching routines, habits, and care strategies with intention. This conversation is your reminder that it’s okay to reassess, pivot, and make choices that align with your family’s well-being. Let’s start this year with clarity and purpose!</p>




<p>Take the Next Step: Ready to take control of your child’s healing journey as we step into a brand-new year? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> offers a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and make this the year you celebrate meaningful progress toward a brighter, healthier future.</p>




<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/zzdep9dr5wtnwhdy/150_New_Year_Healing_GoalsFINAL8cwm1.mp3" length="10041795" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
Happy New Year! Today I’m reflecting on what’s serving my family and what we’re letting go of as we move into a new year. It’s all about finding balance, prioritizing what truly matters, and creating space for growth and healing.
Join me as I share how we’re approaching routines, habits, and care strategies with intention. This conversation is your reminder that it’s okay to reassess, pivot, and make choices that align with your family’s well-being. Let’s start this year with clarity and purpose!




Take the Next Step: Ready to take control of your child’s healing journey as we step into a brand-new year? The Eczema Elimination Method offers a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and make this the year you celebrate meaningful progress toward a brighter, healthier future.




Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>862</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>149 | The Greatest Gift You Could Give Your Child This Holiday Season</title>
        <itunes:title>149 | The Greatest Gift You Could Give Your Child This Holiday Season</itunes:title>
        <link>https://eczemakids.podbean.com/e/healing-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/healing-eczema/#comments</comments>        <pubDate>Tue, 24 Dec 2024 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/59306e56-27f4-3c4f-ac4f-0351d46b0ee8</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>The holiday season is here—a time of joy, chaos, and sometimes exhaustion, especially when you're navigating eczema care for your child. In this episode, we’re taking a moment to reflect on the incredible gift you’re giving your child through the healing journey. Every small step you take toward healthier habits and choices adds up to something truly powerful over time.</p>
<p>Let’s talk about how your love and effort are creating a brighter future for your child, even on the days that feel heavy. Healing isn’t about perfection—it’s about consistency, love, and hope. </p>
<p>Wishing you a season filled with love, progress, and connection. You’ve got this!</p>
<p>Take the Next Step: Ready to take control of your child’s healing journey this holiday season? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> provides a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and celebrate the progress you’re making toward a brighter, healthier future.</p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>The holiday season is here—a time of joy, chaos, and sometimes exhaustion, especially when you're navigating eczema care for your child. In this episode, we’re taking a moment to reflect on the incredible gift you’re giving your child through the healing journey. Every small step you take toward healthier habits and choices adds up to something truly powerful over time.</p>
<p>Let’s talk about how your love and effort are creating a brighter future for your child, even on the days that feel heavy. Healing isn’t about perfection—it’s about consistency, love, and hope. </p>
<p>Wishing you a season filled with love, progress, and connection. You’ve got this!</p>
<p>Take the Next Step: Ready to take control of your child’s healing journey this holiday season? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> provides a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and celebrate the progress you’re making toward a brighter, healthier future.</p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/6gn7bkgadrh3unqt/149_The_Gift_of_Healing_from_Eczema_6uzy0.mp3" length="7764709" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
The holiday season is here—a time of joy, chaos, and sometimes exhaustion, especially when you're navigating eczema care for your child. In this episode, we’re taking a moment to reflect on the incredible gift you’re giving your child through the healing journey. Every small step you take toward healthier habits and choices adds up to something truly powerful over time.
Let’s talk about how your love and effort are creating a brighter future for your child, even on the days that feel heavy. Healing isn’t about perfection—it’s about consistency, love, and hope. 
Wishing you a season filled with love, progress, and connection. You’ve got this!
Take the Next Step: Ready to take control of your child’s healing journey this holiday season? The Eczema Elimination Method provides a step-by-step approach to tackle eczema at its roots. By addressing leaky gut, balancing the microbiome, and reducing triggers, this proven method empowers you to give your child the ultimate gift—lasting health and relief. Start today, and celebrate the progress you’re making toward a brighter, healthier future.
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>638</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>148 | What You Can Do Right Now to Improve Gut Health and Heal Eczema</title>
        <itunes:title>148 | What You Can Do Right Now to Improve Gut Health and Heal Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/gut-health-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/gut-health-for-kids/#comments</comments>        <pubDate>Tue, 17 Dec 2024 04:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ff628706-f8b2-3537-b60b-f54f04d31b43</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode, I’m sharing how gut health plays a key role in eczema and what you can do right now to start healing. If eczema is affecting your child, focusing on gut health can lead to noticeable improvements.</p>
<p>I’ll walk you through simple, actionable steps—like dietary changes and easy-to-implement strategies—that will support your child’s gut and help reduce eczema flare-ups. You don’t need to do everything at once, but small steps today can lead to big results tomorrow.</p>
<p>Thank you for tuning in! If this episode resonated with you, share it with someone who could benefit.</p>
<p>Take the Next Step: If you're ready to dive deeper into healing your child’s eczema, the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> offers a step-by-step approach to address the root causes, including gut health. By focusing on healing leaky gut, balancing the microbiome, and eliminating triggers, this method provides a comprehensive path to eczema reversal. Start today, and take control of your child’s healing journey from the inside out.</p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode, I’m sharing how gut health plays a key role in eczema and what you can do <em>right now</em> to start healing. If eczema is affecting your child, focusing on gut health can lead to noticeable improvements.</p>
<p>I’ll walk you through simple, actionable steps—like dietary changes and easy-to-implement strategies—that will support your child’s gut and help reduce eczema flare-ups. You don’t need to do everything at once, but small steps today can lead to big results tomorrow.</p>
<p>Thank you for tuning in! If this episode resonated with you, share it with someone who could benefit.</p>
<p>Take the Next Step: If you're ready to dive deeper into healing your child’s eczema, the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> offers a step-by-step approach to address the root causes, including gut health. By focusing on healing leaky gut, balancing the microbiome, and eliminating triggers, this method provides a comprehensive path to eczema reversal. Start today, and take control of your child’s healing journey from the inside out.</p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/fdh2m8becrutsyjq/148_gut_health_connectionFINALb7ls3.mp3" length="12185941" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In today’s episode, I’m sharing how gut health plays a key role in eczema and what you can do right now to start healing. If eczema is affecting your child, focusing on gut health can lead to noticeable improvements.
I’ll walk you through simple, actionable steps—like dietary changes and easy-to-implement strategies—that will support your child’s gut and help reduce eczema flare-ups. You don’t need to do everything at once, but small steps today can lead to big results tomorrow.
Thank you for tuning in! If this episode resonated with you, share it with someone who could benefit.
Take the Next Step: If you're ready to dive deeper into healing your child’s eczema, the Eczema Elimination Method offers a step-by-step approach to address the root causes, including gut health. By focusing on healing leaky gut, balancing the microbiome, and eliminating triggers, this method provides a comprehensive path to eczema reversal. Start today, and take control of your child’s healing journey from the inside out.
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>966</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>147 | Winter Survival Guide for Eczema Kids</title>
        <itunes:title>147 | Winter Survival Guide for Eczema Kids</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-winter-survival-guide/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-winter-survival-guide/#comments</comments>        <pubDate>Tue, 10 Dec 2024 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c238d306-fbaa-3fa6-adbc-72753a864dc0</guid>
                                    <description><![CDATA[



Ready to keep your kiddo’s skin happy and itch-free this winter? In this episode, I’m sharing some practical tips to tackle the cold, dry air and heated indoor spaces that trigger eczema flare-ups. From using eczema-safe creams and keeping your home’s air quality in check to choosing the right clothing fabrics and feeding your family warm, anti-inflammatory meals—these simple steps will help you conquer the winter skin battle and keep your child’s skin soft, smooth, and healthy all season long! Let’s dive in!










<p>Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>! Let’s work together to create soft, comfortable skin in winter and every season. Skincare, coaching and Free worldwide shipping is included! </p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
<p>Follow up with <a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813'>Episode 123 </a>with Green Home Building Expert Andy Pace:</p>
<p><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813'>https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813</a></p>
<p><a href='https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1'>Home Air Check</a>: https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1</p>





]]></description>
                                                            <content:encoded><![CDATA[



Ready to keep your kiddo’s skin happy and itch-free this winter? In this episode, I’m sharing some practical tips to tackle the cold, dry air and heated indoor spaces that trigger eczema flare-ups. From using eczema-safe creams and keeping your home’s air quality in check to choosing the right clothing fabrics and feeding your family warm, anti-inflammatory meals—these simple steps will help you conquer the winter skin battle and keep your child’s skin soft, smooth, and healthy all season long! Let’s dive in!










<p>Take the Next Step: Ready to see real, lasting results and restore your child’s health <em style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">in just 90 days</em>? Now is the time to dive into the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>! Let’s work together to create soft, comfortable skin in winter and every season. Skincare, coaching and Free worldwide shipping is included! </p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
<p>Follow up with <a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813'>Episode 123 </a>with Green Home Building Expert Andy Pace:</p>
<p><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813'>https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813</a></p>
<p><a href='https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1'>Home Air Check</a>: https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1</p>





]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yqidcd5fm742xpg6/147_Eczema_Skin_winter_skin_survivalFINAL74r20.mp3" length="12330907" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



Ready to keep your kiddo’s skin happy and itch-free this winter? In this episode, I’m sharing some practical tips to tackle the cold, dry air and heated indoor spaces that trigger eczema flare-ups. From using eczema-safe creams and keeping your home’s air quality in check to choosing the right clothing fabrics and feeding your family warm, anti-inflammatory meals—these simple steps will help you conquer the winter skin battle and keep your child’s skin soft, smooth, and healthy all season long! Let’s dive in!










Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to create soft, comfortable skin in winter and every season. Skincare, coaching and Free worldwide shipping is included! 
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra 
Follow up with Episode 123 with Green Home Building Expert Andy Pace:
https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865?i=1000660160813
Home Air Check: https://www.homeaircheck.com/indoor-air-quality-testing/?gad_source=1





]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1018</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>146 | Road-Tested Tips for Traveling with Sensitive and Eczema-Prone Kids</title>
        <itunes:title>146 | Road-Tested Tips for Traveling with Sensitive and Eczema-Prone Kids</itunes:title>
        <link>https://eczemakids.podbean.com/e/traveling-with-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/traveling-with-eczema/#comments</comments>        <pubDate>Tue, 03 Dec 2024 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/26d922e5-b627-3a42-9b5d-aa11953c296d</guid>
                                    <description><![CDATA[<p>Friends,</p>
<p>I’m on the road right now, somewhere between Phoenix and Denver, sharing real-time solutions for traveling with sensitive kiddos. From simple meal prep ideas to keep everyone happy, to easy ways to protect eczema-prone skin while on the go, this episode is all about helping you navigate holiday travel with less stress and more joy. Let’s make these moments memorable for all the right reasons!</p>
<p>Take the Next Step: Ready to enjoy stress-free holiday travel and see lasting improvements in your child’s health? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> can help you stabilize blood sugar, reduce inflammation, and prevent flare-ups—so your family can focus on making joyful holiday memories instead of managing eczema. Let’s make this season the start of lasting healing!</p>
<p>BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! </p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Friends,</p>
<p>I’m on the road right now, somewhere between Phoenix and Denver, sharing real-time solutions for traveling with sensitive kiddos. From simple meal prep ideas to keep everyone happy, to easy ways to protect eczema-prone skin while on the go, this episode is all about helping you navigate holiday travel with less stress and more joy. Let’s make these moments memorable for all the right reasons!</p>
<p>Take the Next Step: Ready to enjoy stress-free holiday travel and see lasting improvements in your child’s health? <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> can help you stabilize blood sugar, reduce inflammation, and prevent flare-ups—so your family can focus on making joyful holiday memories instead of managing eczema. Let’s make this season the start of lasting healing!</p>
<p>BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! </p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/kd7q6i7qhusibxzd/146-_traveling_with_eczema-prone_kids78f9r.mp3" length="10852078" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Friends,
I’m on the road right now, somewhere between Phoenix and Denver, sharing real-time solutions for traveling with sensitive kiddos. From simple meal prep ideas to keep everyone happy, to easy ways to protect eczema-prone skin while on the go, this episode is all about helping you navigate holiday travel with less stress and more joy. Let’s make these moments memorable for all the right reasons!
Take the Next Step: Ready to enjoy stress-free holiday travel and see lasting improvements in your child’s health? The Eczema Elimination Method can help you stabilize blood sugar, reduce inflammation, and prevent flare-ups—so your family can focus on making joyful holiday memories instead of managing eczema. Let’s make this season the start of lasting healing!
BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! 
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>908</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>145 | How to Help Your Child Sleep Better with Expert Dana Obleman</title>
        <itunes:title>145 | How to Help Your Child Sleep Better with Expert Dana Obleman</itunes:title>
        <link>https://eczemakids.podbean.com/e/sleep-with-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/sleep-with-eczema/#comments</comments>        <pubDate>Tue, 26 Nov 2024 04:04:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/d4f8aad4-8c26-3aa3-8080-0737d25bfba5</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In this episode of the Eczema Kids podcast, we are joined by the incredible Dana Obleman, a professional sleep specialist famously known as the Baby Sleep Boss. Dana has been featured on Good Morning America, CNN, WebMD, and The Washington Post for her expertise in helping families conquer even the most challenging sleep struggles.</p>
<p>If you’re a parent of a child with eczema or other health challenges, you know that poor sleep can make everything feel harder. Dana shares practical, actionable strategies to help your child develop independent sleep skills, establish soothing bedtime routines, and create a sleep environment that works for their specific needs.</p>
<p>Whether you’re navigating frequent night wakings, transitioning your child from a crib to a bed, or trying to maintain a consistent sleep schedule during holidays or disruptions, Dana’s tips will give you the confidence to make it happen.</p>
<p>This conversation is packed with valuable insights and tools to help you and your family finally get the restful sleep you deserve!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>!</p>
<p><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio</p>
<p class="p1">Dana Obleman: </p>
<ul>
<li><a href='https://sleepsense.net/'>SleepSense.net</a></li>
<li>Follow Dana on Instagram @sleepsense</li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In this episode of the <em>Eczema Kids</em> podcast, we are joined by the incredible Dana Obleman, a professional sleep specialist famously known as the Baby Sleep Boss. Dana has been featured on <em>Good Morning America</em>, <em>CNN</em>, <em>WebMD</em>, and <em>The Washington Post</em> for her expertise in helping families conquer even the most challenging sleep struggles.</p>
<p>If you’re a parent of a child with eczema or other health challenges, you know that poor sleep can make everything feel harder. Dana shares practical, actionable strategies to help your child develop independent sleep skills, establish soothing bedtime routines, and create a sleep environment that works for their specific needs.</p>
<p>Whether you’re navigating frequent night wakings, transitioning your child from a crib to a bed, or trying to maintain a consistent sleep schedule during holidays or disruptions, Dana’s tips will give you the confidence to make it happen.</p>
<p>This conversation is packed with valuable insights and tools to help you and your family finally get the restful sleep you deserve!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>!</p>
<p><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio</p>
<p class="p1">Dana Obleman: </p>
<ul>
<li><a href='https://sleepsense.net/'>SleepSense.net</a></li>
<li>Follow Dana on Instagram @sleepsense</li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/cae4rj2ee2jjty5e/145_sleep_and_eczema7jbid.mp3" length="24466875" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In this episode of the Eczema Kids podcast, we are joined by the incredible Dana Obleman, a professional sleep specialist famously known as the Baby Sleep Boss. Dana has been featured on Good Morning America, CNN, WebMD, and The Washington Post for her expertise in helping families conquer even the most challenging sleep struggles.
If you’re a parent of a child with eczema or other health challenges, you know that poor sleep can make everything feel harder. Dana shares practical, actionable strategies to help your child develop independent sleep skills, establish soothing bedtime routines, and create a sleep environment that works for their specific needs.
Whether you’re navigating frequent night wakings, transitioning your child from a crib to a bed, or trying to maintain a consistent sleep schedule during holidays or disruptions, Dana’s tips will give you the confidence to make it happen.
This conversation is packed with valuable insights and tools to help you and your family finally get the restful sleep you deserve!
Take Care,
Andra 
BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off the Eczema Elimination Method!
Skin Comfort Trio For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio
Dana Obleman: 

SleepSense.net
Follow Dana on Instagram @sleepsense

Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2137</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>144 | Confused About Eczema Diets? What to Know About Oxalates, Salicylates and Histamine Foods</title>
        <itunes:title>144 | Confused About Eczema Diets? What to Know About Oxalates, Salicylates and Histamine Foods</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-diet/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-diet/#comments</comments>        <pubDate>Tue, 19 Nov 2024 04:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e153c403-9f60-39e2-9cf5-810f96b858fc</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>In this episode, I’m diving deep into the daily challenges of managing your child’s eczema and the overwhelm that can come with it. I’ll help you navigate the confusion around food choices—especially when it comes to things like oxalates, salicylates, and histamine levels.</p>
<p>You’ll learn practical, balanced approaches for feeding your child in a way that supports their healing, with tips on rotating foods, prepping them for optimal digestion, and focusing on lower-histamine options to reduce inflammation. Join me as we break down what truly matters so you can feel empowered, confident, and ready to make choices that support your child’s health every day.</p>
<p>Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good.</p>
<p>BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! </p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>In this episode, I’m diving deep into the daily challenges of managing your child’s eczema and the overwhelm that can come with it. I’ll help you navigate the confusion around food choices—especially when it comes to things like oxalates, salicylates, and histamine levels.</p>
<p>You’ll learn practical, balanced approaches for feeding your child in a way that supports their healing, with tips on rotating foods, prepping them for optimal digestion, and focusing on lower-histamine options to reduce inflammation. Join me as we break down what truly matters so you can feel empowered, confident, and ready to make choices that support your child’s health every day.</p>
<p>Take the Next Step: Ready to see real, lasting results and restore your child’s health <em style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">in just 90 days</em>? Now is the time to dive into the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good.</p>
<p>BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! </p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul>
<li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/z8nmpqf2strqufwm/144_Oxelates_salicylates_histamine_and_eczema9zf8u.mp3" length="11364449" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
In this episode, I’m diving deep into the daily challenges of managing your child’s eczema and the overwhelm that can come with it. I’ll help you navigate the confusion around food choices—especially when it comes to things like oxalates, salicylates, and histamine levels.
You’ll learn practical, balanced approaches for feeding your child in a way that supports their healing, with tips on rotating foods, prepping them for optimal digestion, and focusing on lower-histamine options to reduce inflammation. Join me as we break down what truly matters so you can feel empowered, confident, and ready to make choices that support your child’s health every day.
Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good.
BLACK FRIDAY DEAL----- Use code THANKS at checkout for $400 off! 
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:

Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>920</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>143 | Creating Effective Routines for Eczema with Family Life Coach Rachel Norman</title>
        <itunes:title>143 | Creating Effective Routines for Eczema with Family Life Coach Rachel Norman</itunes:title>
        <link>https://eczemakids.podbean.com/e/mom-routines/</link>
                    <comments>https://eczemakids.podbean.com/e/mom-routines/#comments</comments>        <pubDate>Tue, 12 Nov 2024 04:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/101fc2f7-fc91-3af1-9b1f-9599b3861ad0</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>In this episode, I’m so excited to introduce you to Rachael Norman, routines expert and all-around family life magician! Rachael and I dive into the real-life, practical strategies that can make your daily routines feel smoother and more manageable, especially if you’re balancing eczema care on top of everything else. We chat about setting up rhythms that work, handling chores without the drama, bedtime routines that actually help your kids settle, and all those little adjustments that make a big difference for kids with sensitive skin.</p>
<p>Rachael’s advice is packed with warmth and wisdom, and we even get into balancing caregiving with encouraging independence—how to support our kids without overdoing it. Plus, there are some awesome insights on how to work holistic skincare into your routine so you’re covering all bases! You’ll come away with tons of actionable tips to help your family not just manage but truly thrive, no matter what eczema throws your way. Tune in and get ready to transform your family’s day-to-day!</p>
<p>Take Care,</p>
<p>Andra </p>
<p><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio</p>
<p class="p1">Rachel Norman: </p>
<ul><li><a href='https://amotherfarfromhome.com/'>A Mother Far From Home</a></li>
<li><a href='https://shop.amotherfarfromhome.com/?_ga=2.14603071.92583409.1731119970-1594694563.1730472789'>Shop Printable Routine Cards</a></li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1"><li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>In this episode, I’m so excited to introduce you to Rachael Norman, routines expert and all-around family life magician! Rachael and I dive into the real-life, practical strategies that can make your daily routines feel smoother and more manageable, especially if you’re balancing eczema care on top of everything else. We chat about setting up rhythms that work, handling chores without the drama, bedtime routines that <em>actually</em> help your kids settle, and all those little adjustments that make a big difference for kids with sensitive skin.</p>
<p>Rachael’s advice is packed with warmth and wisdom, and we even get into balancing caregiving with encouraging independence—how to support our kids without overdoing it. Plus, there are some awesome insights on how to work holistic skincare into your routine so you’re covering all bases! You’ll come away with tons of actionable tips to help your family not just manage but truly thrive, no matter what eczema throws your way. Tune in and get ready to transform your family’s day-to-day!</p>
<p>Take Care,</p>
<p>Andra </p>
<p><a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio</p>
<p class="p1">Rachel Norman: </p>
<ul><li><a href='https://amotherfarfromhome.com/'>A Mother Far From Home</a></li>
<li><a href='https://shop.amotherfarfromhome.com/?_ga=2.14603071.92583409.1731119970-1594694563.1730472789'>Shop Printable Routine Cards</a></li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1"><li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/thm4ygk6icsa82ms/143_rachel_norman_interviewFINALbnnl3.mp3" length="31431452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
In this episode, I’m so excited to introduce you to Rachael Norman, routines expert and all-around family life magician! Rachael and I dive into the real-life, practical strategies that can make your daily routines feel smoother and more manageable, especially if you’re balancing eczema care on top of everything else. We chat about setting up rhythms that work, handling chores without the drama, bedtime routines that actually help your kids settle, and all those little adjustments that make a big difference for kids with sensitive skin.
Rachael’s advice is packed with warmth and wisdom, and we even get into balancing caregiving with encouraging independence—how to support our kids without overdoing it. Plus, there are some awesome insights on how to work holistic skincare into your routine so you’re covering all bases! You’ll come away with tons of actionable tips to help your family not just manage but truly thrive, no matter what eczema throws your way. Tune in and get ready to transform your family’s day-to-day!
Take Care,
Andra 
Skin Comfort Trio For Nighttime Routine Success! https://eczemakids.com/eczema-kids-organic-skin-comfort-trio
Rachel Norman: 
A Mother Far From Home
Shop Printable Routine Cards
Let’s Connect:
Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast
]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2753</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>142 | Top Foods and Meal Guidelines for Reducing Eczema Flares. Essential Tips for Parents to Keep Skin Calm and Healthy</title>
        <itunes:title>142 | Top Foods and Meal Guidelines for Reducing Eczema Flares. Essential Tips for Parents to Keep Skin Calm and Healthy</itunes:title>
        <link>https://eczemakids.podbean.com/e/blood-sugar/</link>
                    <comments>https://eczemakids.podbean.com/e/blood-sugar/#comments</comments>        <pubDate>Tue, 05 Nov 2024 04:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ba9b9360-2fd2-3716-972f-01ba5e2896ed</guid>
                                    <description><![CDATA[



Hi Team, 
 










<p>I'm diving into the crucial connection between blood sugar spikes and eczema flare-ups that every parent should understand. With Halloween candy still hanging around, it's easy for our kids' blood sugar levels to fluctuate, which can exacerbate inflammation, itchiness, and other skin challenges for those dealing with eczema.</p>
<p>Join me as we explore how maintaining stable blood sugar levels can help prevent eczema flares, balance moods, and reduce inflammation. You’ll discover practical food choices and meal guidelines designed to keep your child’s skin calm and healthy all year long! Tune in for essential tips that will empower you to make informed dietary decisions for your little ones.</p>
<p>Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good.</p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>





]]></description>
                                                            <content:encoded><![CDATA[



Hi Team, 
 










<p>I'm diving into the crucial connection between blood sugar spikes and eczema flare-ups that every parent should understand. With Halloween candy still hanging around, it's easy for our kids' blood sugar levels to fluctuate, which can exacerbate inflammation, itchiness, and other skin challenges for those dealing with eczema.</p>
<p>Join me as we explore how maintaining stable blood sugar levels can help prevent eczema flares, balance moods, and reduce inflammation. You’ll discover practical food choices and meal guidelines designed to keep your child’s skin calm and healthy all year long! Tune in for essential tips that will empower you to make informed dietary decisions for your little ones.</p>
<p>Take the Next Step: Ready to see real, lasting results and restore your child’s health <em style="font-family:'-apple-system', BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">in just 90 days</em>? Now is the time to dive into the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good.</p>
<p><a href='https://eczemakids.com/eczema-shop'>Get Your Organic, Eczema-Healing Skincare!</a></p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>





]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/7z8sxhar2wmwndw4/142_How_does_blood_sugar_affect_skin_health_and_eczema9bshu.mp3" length="12183712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



Hi Team, 
 










I'm diving into the crucial connection between blood sugar spikes and eczema flare-ups that every parent should understand. With Halloween candy still hanging around, it's easy for our kids' blood sugar levels to fluctuate, which can exacerbate inflammation, itchiness, and other skin challenges for those dealing with eczema.
Join me as we explore how maintaining stable blood sugar levels can help prevent eczema flares, balance moods, and reduce inflammation. You’ll discover practical food choices and meal guidelines designed to keep your child’s skin calm and healthy all year long! Tune in for essential tips that will empower you to make informed dietary decisions for your little ones.
Take the Next Step: Ready to see real, lasting results and restore your child’s health in just 90 days? Now is the time to dive into the Eczema Elimination Method! Let’s work together to stabilize blood sugar, reduce inflammation, and put an end to eczema flares for good.
Get Your Organic, Eczema-Healing Skincare!
Let’s Connect:
Explore Eczema Kids
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast
Take Care,
Andra 





]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1012</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>141 | What am I Afraid Of? Titanium Dioxide, Red Dye #3 and Polyester. 15 Tips for an Eczema-Safe Halloween</title>
        <itunes:title>141 | What am I Afraid Of? Titanium Dioxide, Red Dye #3 and Polyester. 15 Tips for an Eczema-Safe Halloween</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-safe-halloween/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-safe-halloween/#comments</comments>        <pubDate>Tue, 29 Oct 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a124f972-3a01-34bc-84de-e60227c7f198</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>What really scares me about Halloween isn’t the ghosts or goblins—it’s the polyester costumes, titanium dioxide in candy, and Red #3 lurking in those bright, sugary treats. BUT instead of letting that ruin the fun, we’ve come up with a plan to savor and enjoy this “holiday” while keeping our little ones safe. We can let our kids soak up all the Halloween excitement—without the flares or exposure to harmful chemicals. Tune in to find out how! </p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. Let's detox from Halloween and gear up for winter! </p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>What really scares me about Halloween isn’t the ghosts or goblins—it’s the polyester costumes, titanium dioxide in candy, and Red #3 lurking in those bright, sugary treats. BUT instead of letting that ruin the fun, we’ve come up with a plan to savor and enjoy this “holiday” while keeping our little ones safe. We can let our kids soak up all the Halloween excitement—without the flares or exposure to harmful chemicals. Tune in to find out how! </p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. Let's detox from Halloween and gear up for winter! </p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/rsgbzffuqt82i68e/141_Eczema-Friendly_Halloweenam255.mp3" length="11228976" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
What really scares me about Halloween isn’t the ghosts or goblins—it’s the polyester costumes, titanium dioxide in candy, and Red #3 lurking in those bright, sugary treats. BUT instead of letting that ruin the fun, we’ve come up with a plan to savor and enjoy this “holiday” while keeping our little ones safe. We can let our kids soak up all the Halloween excitement—without the flares or exposure to harmful chemicals. Tune in to find out how! 
Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. Let's detox from Halloween and gear up for winter! 
Let’s Connect:
Explore Eczema Kids
Get Your Organic Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast
Take Care,
Andra 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>822</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown</title>
        <itunes:title>140 | Beyond Tired? Expert Sleep Solutions with Dr. Funke Brown</itunes:title>
        <link>https://eczemakids.podbean.com/e/sleep-solutions/</link>
                    <comments>https://eczemakids.podbean.com/e/sleep-solutions/#comments</comments>        <pubDate>Tue, 22 Oct 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/edab2bf8-9e63-3335-b1b3-271e36a00c39</guid>
                                    <description><![CDATA[<p>Hey team! I</p>
<p>Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen at night, the benefits of natural light, and tips for managing eczema-related sleep challenges.</p>
<p>You'll get actionable advice on how to create a soothing sleep environment, choose the right snacks to promote better sleep, and incorporate supportive rituals to enhance your child’s well-being. This conversation is packed with insights to help break the cycle of sleep disruptions and set your family on a path to healthier, happier nights. Don't miss this chance to make a meaningful impact on your child’s sleep and overall health!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Eczema Relief Herbal Oil: https://eczemakids.com/eczema-relief-herbal-oil</p>
<p class="p1">Dr. Funke Brown: </p>
<ul class="ul1"><li class="li2"><a href='https://www.therestfulsleepplace.com/'>Restful Sleep MD</a></li>
<li class="li2"><a href='https://www.amazon.com/Beyond-Tired-Physicians-Solving-Problems/dp/B0DHYFKBRJ/ref=sr_1_1?crid=3NG4QO17JLYIE&amp;dib=eyJ2IjoiMSJ9.BILQ3TVXrdB74vnRS1Ya1uUFP-OXOtNbpbs6tXMPeWmjcGGm-XfanTQmsykErjopL3CBQDEcQxt3tsFLY7N73EMUQD-whNCyI7I6wUY-_kxqG_Qnq2TeNfJwjcShuhjMuRavcyUXtipYhCnWNKYnuqLydMWM6d7j5Fxeq0Ph1C6Xb2lRZeBS-8gpzrimOtBDNsQCW6LXWXrButPXERuNlSDwMkmicbJeFxTghXkRta4.Zf8j1jO3Dz0o3LaOo6UOtMG8FjLMz8n4Ye5bgrZMsAM&amp;dib_tag=se&amp;keywords=beyond+tired&amp;qid=1729186434&amp;sprefix=beyond+tired%2Caps%2C159&amp;sr=8-1'>Beyond Tired: A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good</a></li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1"><li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey team! I</p>
<p>Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen at night, the benefits of natural light, and tips for managing eczema-related sleep challenges.</p>
<p>You'll get actionable advice on how to create a soothing sleep environment, choose the right snacks to promote better sleep, and incorporate supportive rituals to enhance your child’s well-being. This conversation is packed with insights to help break the cycle of sleep disruptions and set your family on a path to healthier, happier nights. Don't miss this chance to make a meaningful impact on your child’s sleep and overall health!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Eczema Relief Herbal Oil: https://eczemakids.com/eczema-relief-herbal-oil</p>
<p class="p1">Dr. Funke Brown: </p>
<ul class="ul1"><li class="li2"><a href='https://www.therestfulsleepplace.com/'>Restful Sleep MD</a></li>
<li class="li2"><a href='https://www.amazon.com/Beyond-Tired-Physicians-Solving-Problems/dp/B0DHYFKBRJ/ref=sr_1_1?crid=3NG4QO17JLYIE&amp;dib=eyJ2IjoiMSJ9.BILQ3TVXrdB74vnRS1Ya1uUFP-OXOtNbpbs6tXMPeWmjcGGm-XfanTQmsykErjopL3CBQDEcQxt3tsFLY7N73EMUQD-whNCyI7I6wUY-_kxqG_Qnq2TeNfJwjcShuhjMuRavcyUXtipYhCnWNKYnuqLydMWM6d7j5Fxeq0Ph1C6Xb2lRZeBS-8gpzrimOtBDNsQCW6LXWXrButPXERuNlSDwMkmicbJeFxTghXkRta4.Zf8j1jO3Dz0o3LaOo6UOtMG8FjLMz8n4Ye5bgrZMsAM&amp;dib_tag=se&amp;keywords=beyond+tired&amp;qid=1729186434&amp;sprefix=beyond+tired%2Caps%2C159&amp;sr=8-1'>Beyond Tired: A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good</a></li>
</ul>
<p class="p1">Let’s Connect:</p>
<ul class="ul1"><li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/xrcn4rxxiyjg5etp/140_sleep_w_dr_funke_brownFINAL9pb4s.mp3" length="26694862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey team! I
Today I’m joined by sleep expert Dr. Funke Brown to dive deep into effective strategies for helping children with eczema get the restful sleep they need. We explore practical ways to reduce inflammation, create an ideal bedtime routine, and balance sleep schedules with everyday activities. Dr. Brown shares why itchiness tends to worsen at night, the benefits of natural light, and tips for managing eczema-related sleep challenges.
You'll get actionable advice on how to create a soothing sleep environment, choose the right snacks to promote better sleep, and incorporate supportive rituals to enhance your child’s well-being. This conversation is packed with insights to help break the cycle of sleep disruptions and set your family on a path to healthier, happier nights. Don't miss this chance to make a meaningful impact on your child’s sleep and overall health!
Take Care,
Andra 
Eczema Relief Herbal Oil: https://eczemakids.com/eczema-relief-herbal-oil
Dr. Funke Brown: 
Restful Sleep MD
Beyond Tired: A Sleep Physician's Guide to Solving Your Child's Sleep Problems for Good
Let’s Connect:
Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast
]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2570</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>139 | How to Transform Your Child’s Wellness Journey and Break Free from Just Getting By</title>
        <itunes:title>139 | How to Transform Your Child’s Wellness Journey and Break Free from Just Getting By</itunes:title>
        <link>https://eczemakids.podbean.com/e/how-to-improve-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/how-to-improve-eczema/#comments</comments>        <pubDate>Tue, 15 Oct 2024 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0255d8c8-6e1e-360a-8c1d-36fb4402cba2</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>I’ve been there, right where you are—navigating sleepless nights, managing doctor visits, and feeling like we’re just getting by. But I also know that it’s possible to step out of survival mode and start thriving. I believe so strongly in our power to change the course of our kids' health. We don't have to settle for treatments that only cover up symptoms. We're diving into practical steps to take control of your child’s wellness journey to create a healthier, happier future for our kids!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. With the holidays coming up, there’s no better time to make these changes!</p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>I’ve been there, right where you are—navigating sleepless nights, managing doctor visits, and feeling like we’re just getting by. But I also know that it’s possible to step out of survival mode and start thriving. I believe so strongly in our power to change the course of our kids' health. We don't have to settle for treatments that only cover up symptoms. We're diving into practical steps to take control of your child’s wellness journey to create a healthier, happier future for our kids!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. With the holidays coming up, there’s no better time to make these changes!</p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vrs8sffke3mqtyqx/139_How_to_bring_about_health_in_your_kids_mp38d3uy.mp3" length="12736088" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
I’ve been there, right where you are—navigating sleepless nights, managing doctor visits, and feeling like we’re just getting by. But I also know that it’s possible to step out of survival mode and start thriving. I believe so strongly in our power to change the course of our kids' health. We don't have to settle for treatments that only cover up symptoms. We're diving into practical steps to take control of your child’s wellness journey to create a healthier, happier future for our kids!
Take Care,
Andra 
Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes!
Let’s Connect:
Explore Eczema Kids
Get Your Organic Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>943</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>137 | Kick Colds Fast with Med-Free Cold and Flu Remedies for Kids with Eczema</title>
        <itunes:title>137 | Kick Colds Fast with Med-Free Cold and Flu Remedies for Kids with Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/natural-cold-remedies/</link>
                    <comments>https://eczemakids.podbean.com/e/natural-cold-remedies/#comments</comments>        <pubDate>Tue, 01 Oct 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/aedf20f1-631d-37fd-aa41-94e0b8bec7b7</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>In this episode, I share my go-to natural remedies for keeping kids with eczema healthy during cold and flu season. We’ll talk about what to avoid, what to use instead, and how to boost their immune system naturally. If you want to protect your little ones this season without harsh meds, listen in! </p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. With the holidays coming up, there’s no better time to make these changes!</p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>In this episode, I share my go-to natural remedies for keeping kids with eczema healthy during cold and flu season. We’ll talk about what to avoid, what to use instead, and how to boost their immune system naturally. If you want to protect your little ones this season without harsh meds, listen in! </p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. With the holidays coming up, there’s no better time to make these changes!</p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/47zhm67a42hxqswp/137_Cold_and_Flu_RemediesFINALar6tm.mp3" length="15158519" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
In this episode, I share my go-to natural remedies for keeping kids with eczema healthy during cold and flu season. We’ll talk about what to avoid, what to use instead, and how to boost their immune system naturally. If you want to protect your little ones this season without harsh meds, listen in! 
Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes!
Let’s Connect:
Explore Eczema Kids
Get Your Organic Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1099</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>136 | Why Your Child’s Eczema Gets Worse Before It Gets Better. 4 Keys to Understanding the Eczema Detox Journey</title>
        <itunes:title>136 | Why Your Child’s Eczema Gets Worse Before It Gets Better. 4 Keys to Understanding the Eczema Detox Journey</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-detox-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-detox-for-kids/#comments</comments>        <pubDate>Tue, 24 Sep 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/75321198-854e-3452-ba3f-309cf7608017</guid>
                                    <description><![CDATA[



<p>Hey Team,</p>
<p>In this episode of the Eczema Kids Podcast, I’m getting straight to what you want most: healing your child’s eczema. I know how frustrating it is when you see progress, only to face a setback that makes you question everything. But don’t worry—these ups and downs are a normal part of the healing journey.</p>
<p>I’m breaking down exactly why these flare-ups happen and what they mean for your child’s long-term recovery. You’ll learn how to support your child’s detox pathways to get through these difficult phases. Let’s do this together!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>



]]></description>
                                                            <content:encoded><![CDATA[



<p>Hey Team,</p>
<p>In this episode of the Eczema Kids Podcast, I’m getting straight to what you want most: healing your child’s eczema. I know how frustrating it is when you see progress, only to face a setback that makes you question everything. But don’t worry—these ups and downs are a normal part of the healing journey.</p>
<p>I’m breaking down exactly why these flare-ups happen and what they mean for your child’s long-term recovery. You’ll learn how to support your child’s detox pathways to get through these difficult phases. Let’s do this together!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>



]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/cejvx3ujve7p4rmt/136_why_things_get_worse_before_they_get_betterFINAL97hnf.mp3" length="13204888" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



Hey Team,
In this episode of the Eczema Kids Podcast, I’m getting straight to what you want most: healing your child’s eczema. I know how frustrating it is when you see progress, only to face a setback that makes you question everything. But don’t worry—these ups and downs are a normal part of the healing journey.
I’m breaking down exactly why these flare-ups happen and what they mean for your child’s long-term recovery. You’ll learn how to support your child’s detox pathways to get through these difficult phases. Let’s do this together!
Take Care,
Andra 
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/eczema-shop
.
 
.
Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 



]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1057</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>135 | You've Tried Everything to Heal Your Child's Eczema—These 4 Small Shifts Will Make the Difference</title>
        <itunes:title>135 | You've Tried Everything to Heal Your Child's Eczema—These 4 Small Shifts Will Make the Difference</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing-for-kids/#comments</comments>        <pubDate>Tue, 17 Sep 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/aaf7ba38-50fa-3b46-95da-6009aef63069</guid>
                                    <description><![CDATA[<p>Hi Ecczema Warriors,</p>
<p>In this episode, I’m diving deep into the experiences that I, along with countless parents, have faced while battling severe eczema in our children. Our journeys have been filled with sleepless nights, endless itching, and the emotional toll of watching our kids struggle. But through small, intentional lifestyle changes, we’ve witnessed remarkable transformations—not just in our children's skin, but in their overall health and happiness.</p>
<p>I’m thrilled to share these shifts with you because I’ve seen firsthand how powerful they can be. Whether you’re feeling overwhelmed, frustrated, or just looking for that missing piece, these subtle shifts can be the key to unlocking profound healing for your child and peace of mind for your family.</p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. With the holidays coming up, there’s no better time to make these changes!</p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Ecczema Warriors,</p>
<p>In this episode, I’m diving deep into the experiences that I, along with countless parents, have faced while battling severe eczema in our children. Our journeys have been filled with sleepless nights, endless itching, and the emotional toll of watching our kids struggle. But through small, intentional lifestyle changes, we’ve witnessed remarkable transformations—not just in our children's skin, but in their overall health and happiness.</p>
<p>I’m thrilled to share these shifts with you because I’ve seen firsthand how powerful they can be. Whether you’re feeling overwhelmed, frustrated, or just looking for that missing piece, these subtle shifts can be the key to unlocking profound healing for your child and peace of mind for your family.</p>
<p>Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a>. With the holidays coming up, there’s no better time to make these changes!</p>
<p>Let’s Connect:</p>
<ul><li><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li><a href='https://eczemakids.com/eczema-shop'>Get Your Organic Eczema-Healing Skincare</a></li>
<li><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/8qvbjwnf7f5pwpcz/135_3_Small_Changes_for_Big_Results_in_Healing_EczemaFINALacud0.mp3" length="15709755" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Ecczema Warriors,
In this episode, I’m diving deep into the experiences that I, along with countless parents, have faced while battling severe eczema in our children. Our journeys have been filled with sleepless nights, endless itching, and the emotional toll of watching our kids struggle. But through small, intentional lifestyle changes, we’ve witnessed remarkable transformations—not just in our children's skin, but in their overall health and happiness.
I’m thrilled to share these shifts with you because I’ve seen firsthand how powerful they can be. Whether you’re feeling overwhelmed, frustrated, or just looking for that missing piece, these subtle shifts can be the key to unlocking profound healing for your child and peace of mind for your family.
Take the Next Step: If you’re ready to see real, sustainable results and get your child back to health, now is the perfect time to explore the Eczema Elimination Method. With the holidays coming up, there’s no better time to make these changes!
Let’s Connect:
Explore Eczema Kids
Get Your Organic Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1295</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>134 |  5 Powerful Protein Tips to Heal Eczema and Prevent Flare-Ups</title>
        <itunes:title>134 |  5 Powerful Protein Tips to Heal Eczema and Prevent Flare-Ups</itunes:title>
        <link>https://eczemakids.podbean.com/e/protein-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/protein-for-kids/#comments</comments>        <pubDate>Tue, 10 Sep 2024 07:47:47 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7933b668-6416-38fd-a874-46a8dd0a5b3f</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>In this episode of the Eczema Kids Podcast, we’re exploring the essential role that protein plays in healing eczema and preventing those dreaded flare-ups. Whether you’re finding it tough to strike the right balance in your child’s diet or simply looking for some fresh, eczema-friendly meal ideas, this episode is a must-listen. Join me as I share my top five strategies for boosting your child’s protein intake in a way that supports their skin health and avoids common eczema triggers. Plus, I’ll guide you through how to pair these proteins with other foods to maximize their benefits.</p>
<p>Take care,
Andra</p>
<p> </p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>In this episode of the Eczema Kids Podcast, we’re exploring the essential role that protein plays in healing eczema and preventing those dreaded flare-ups. Whether you’re finding it tough to strike the right balance in your child’s diet or simply looking for some fresh, eczema-friendly meal ideas, this episode is a must-listen. Join me as I share my top five strategies for boosting your child’s protein intake in a way that supports their skin health and avoids common eczema triggers. Plus, I’ll guide you through how to pair these proteins with other foods to maximize their benefits.</p>
<p>Take care,<br>
Andra</p>
<p> </p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/c47cf5skikejsfw5/134_Protein_Intake_and_KidsFINALa5bbj.mp3" length="10253252" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
In this episode of the Eczema Kids Podcast, we’re exploring the essential role that protein plays in healing eczema and preventing those dreaded flare-ups. Whether you’re finding it tough to strike the right balance in your child’s diet or simply looking for some fresh, eczema-friendly meal ideas, this episode is a must-listen. Join me as I share my top five strategies for boosting your child’s protein intake in a way that supports their skin health and avoids common eczema triggers. Plus, I’ll guide you through how to pair these proteins with other foods to maximize their benefits.
Take care,Andra
 
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/eczema-shop
.
 
.
Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>847</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>133 | 3 Reasons Your Child's Eczema Isn't Improving</title>
        <itunes:title>133 | 3 Reasons Your Child's Eczema Isn't Improving</itunes:title>
        <link>https://eczemakids.podbean.com/e/improve-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/improve-eczema/#comments</comments>        <pubDate>Tue, 03 Sep 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/4ba38fc7-ad1b-3305-b198-44ff6a3b29c6</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>In today’s episode of the Eczema Kids Podcast, we’re getting real about why your child’s eczema isn’t getting better—and what you can do to change that, starting right now. We’re going to unpack the 3 big things that might be holding you back, from hidden triggers in their diet to the limitations of well-meaning but misaligned providers, and even the stories you might be telling yourself about what’s possible.</p>
<p>I’ll share my own messy, imperfect journey through the ups and downs of trying to heal my kids, and remind you that you have more power than you think. So grab a cup of tea, get cozy, and let’s dive into how you can step up and start making a real difference in your child’s healing journey today. Because you are capable, you are resourceful, and you are not alone in this. Let’s do this together!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>In today’s episode of the Eczema Kids Podcast, we’re getting real about why your child’s eczema isn’t getting better—and what you can do to change that, starting right now. We’re going to unpack the 3 big things that might be holding you back, from hidden triggers in their diet to the limitations of well-meaning but misaligned providers, and even the stories you might be telling yourself about what’s possible.</p>
<p>I’ll share my own messy, imperfect journey through the ups and downs of trying to heal my kids, and remind you that you have more power than you think. So grab a cup of tea, get cozy, and let’s dive into how you can step up and start making a real difference in your child’s healing journey today. Because you are capable, you are resourceful, and you are not alone in this. Let’s do this together!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/eczema-elimination-method'>The Eczema Elimination Method</a> and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/adznnacaybw3vrz8/133_3_Reasons_Your_Child_s_Eczema_Isn_t_Improvingb8pt1.mp3" length="13335465" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
In today’s episode of the Eczema Kids Podcast, we’re getting real about why your child’s eczema isn’t getting better—and what you can do to change that, starting right now. We’re going to unpack the 3 big things that might be holding you back, from hidden triggers in their diet to the limitations of well-meaning but misaligned providers, and even the stories you might be telling yourself about what’s possible.
I’ll share my own messy, imperfect journey through the ups and downs of trying to heal my kids, and remind you that you have more power than you think. So grab a cup of tea, get cozy, and let’s dive into how you can step up and start making a real difference in your child’s healing journey today. Because you are capable, you are resourceful, and you are not alone in this. Let’s do this together!
Take Care,
Andra
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/eczema-shop
.
 
.
Enroll in The Eczema Elimination Method and get rid of eczema in 90 days. https://eczemakids.com/eczema-elimination-method
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1087</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>132 | A Parent’s Guide to Wet Wrap Therapy for Eczema</title>
        <itunes:title>132 | A Parent’s Guide to Wet Wrap Therapy for Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/wet-wrap-therapy/</link>
                    <comments>https://eczemakids.podbean.com/e/wet-wrap-therapy/#comments</comments>        <pubDate>Tue, 27 Aug 2024 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ecae0b8f-e1ec-3bdd-861a-c8f7ef5afdb9</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>In today’s episode, we’re exploring wet wrap therapy, an integral tool in your natural eczema toolkit. I’m here to guide you through each step of using wet wraps so you can confidently manage your child’s flare-ups. We’ll discuss why this method is so effective, share tips on what to avoid, and help you choose the right materials. Plus, I’ll explain how wet wraps fit into a broader, holistic approach to achieving lasting skin health for your little one.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>In today’s episode, we’re exploring wet wrap therapy, an integral tool in your natural eczema toolkit. I’m here to guide you through each step of using wet wraps so you can confidently manage your child’s flare-ups. We’ll discuss why this method is so effective, share tips on what to avoid, and help you choose the right materials. Plus, I’ll explain how wet wraps fit into a broader, holistic approach to achieving lasting skin health for your little one.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/39rpvwsgwutpfb3q/132_Wet_Wrap_Therapy_For_Natural_Eczema_Treatment9ey30.mp3" length="9936441" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
In today’s episode, we’re exploring wet wrap therapy, an integral tool in your natural eczema toolkit. I’m here to guide you through each step of using wet wraps so you can confidently manage your child’s flare-ups. We’ll discuss why this method is so effective, share tips on what to avoid, and help you choose the right materials. Plus, I’ll explain how wet wraps fit into a broader, holistic approach to achieving lasting skin health for your little one.
Take Care,
Andra 
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>817</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>131 | Eczema-Friendly Food Blueprint for School and Daycare Lunches and Snacks</title>
        <itunes:title>131 | Eczema-Friendly Food Blueprint for School and Daycare Lunches and Snacks</itunes:title>
        <link>https://eczemakids.podbean.com/e/healthy-school-lunches-for-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/healthy-school-lunches-for-eczema/#comments</comments>        <pubDate>Tue, 20 Aug 2024 04:04:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c4bb4d52-c2ef-32b8-bf9a-88c762483599</guid>
                                    <description><![CDATA[<p>Hi Team, </p>
<p>Maintaining a clean, healing diet for our kids can be a daunting task, especially when we’re balancing the demands of school, daycare, and various activities. The good news is that with some thoughtful planning and practical strategies, you can stay on track, nourish your child’s skin from the inside out, and make it all work—even on the busiest of days. In this episode, I’ll share how to plan and execute a non-processed food framework that supports your child’s healing journey without adding stress to your already full plate.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team, </p>
<p>Maintaining a clean, healing diet for our kids can be a daunting task, especially when we’re balancing the demands of school, daycare, and various activities. The good news is that with some thoughtful planning and practical strategies, you can stay on track, nourish your child’s skin from the inside out, and make it all work—even on the busiest of days. In this episode, I’ll share how to plan and execute a non-processed food framework that supports your child’s healing journey without adding stress to your already full plate.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jcsmnrq2t3c23xbk/131_How_to_Feed_Your_Family_Healing_Non-Processed_Foods_on_the_Go_FINALbgnkg.mp3" length="14590109" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team, 
Maintaining a clean, healing diet for our kids can be a daunting task, especially when we’re balancing the demands of school, daycare, and various activities. The good news is that with some thoughtful planning and practical strategies, you can stay on track, nourish your child’s skin from the inside out, and make it all work—even on the busiest of days. In this episode, I’ll share how to plan and execute a non-processed food framework that supports your child’s healing journey without adding stress to your already full plate.
Take Care,
Andra 
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1187</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>130 | The Back-To-School Routine NOBODY Talks About</title>
        <itunes:title>130 | The Back-To-School Routine NOBODY Talks About</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-daycare/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-daycare/#comments</comments>        <pubDate>Tue, 13 Aug 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/aec341a9-2fde-36c2-844f-40e71ce1f4f0</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>In this episode, we’re diving into why it’s so important to avoid toxins at school and daycare, especially for kids with eczema or autoimmune conditions. The harsh chemicals used for cleaning, like bleach, can be particularly tough on their sensitive skin and lungs. I’ll share how you can work with your school to switch to safer, less toxic alternatives that protect your child’s health. These small changes can make a BIG difference in keeping your kids healthy and clear-skinned.</p>
<p>I know it can feel overwhelming, but you’re not alone. I’ve done the research and put together the exact steps you need to get a safer cleaner approved for your school. Get out your pen and paper! Let's get into it! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>In this episode, we’re diving into why it’s so important to avoid toxins at school and daycare, especially for kids with eczema or autoimmune conditions. The harsh chemicals used for cleaning, like bleach, can be particularly tough on their sensitive skin and lungs. I’ll share how you can work with your school to switch to safer, less toxic alternatives that protect your child’s health. These small changes can make a BIG difference in keeping your kids healthy and clear-skinned.</p>
<p>I know it can feel overwhelming, but you’re not alone. I’ve done the research and put together the exact steps you need to get a safer cleaner approved for your school. Get out your pen and paper! Let's get into it! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/cb7ui7pxrhzu5s7s/130_Back_to_school_routine_nobody_talks_aboutFINALbw4c0.mp3" length="13450651" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
In this episode, we’re diving into why it’s so important to avoid toxins at school and daycare, especially for kids with eczema or autoimmune conditions. The harsh chemicals used for cleaning, like bleach, can be particularly tough on their sensitive skin and lungs. I’ll share how you can work with your school to switch to safer, less toxic alternatives that protect your child’s health. These small changes can make a BIG difference in keeping your kids healthy and clear-skinned.
I know it can feel overwhelming, but you’re not alone. I’ve done the research and put together the exact steps you need to get a safer cleaner approved for your school. Get out your pen and paper! Let's get into it! 
Take Care,
Andra 
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1037</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>129 | 4 Ways to Soothe Eczema with Vitamin D This Back-to-School Season</title>
        <itunes:title>129 | 4 Ways to Soothe Eczema with Vitamin D This Back-to-School Season</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-vitamin-d/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-vitamin-d/#comments</comments>        <pubDate>Tue, 06 Aug 2024 04:04:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/4be9c7f8-0636-3fd2-ad7e-b595947b62d7</guid>
                                    <description><![CDATA[








Hi Team,
 
























<p>In this episode, we explore how maintaining adequate vitamin D levels can not only help manage eczema but also strengthen immunity, especially as our kids spend more time indoors when they return to school and daycare.</p>
<p>We'll share actionable tips on how to test and supplement vitamin D, the best times to take it, and alternative ways to ensure children get enough of this vital nutrient. Get out your pen and paper! It's a good one! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>














]]></description>
                                                            <content:encoded><![CDATA[








Hi Team,
 
























<p>In this episode, we explore how maintaining adequate vitamin D levels can not only help manage eczema but also strengthen immunity, especially as our kids spend more time indoors when they return to school and daycare.</p>
<p>We'll share actionable tips on how to test and supplement vitamin D, the best times to take it, and alternative ways to ensure children get enough of this vital nutrient. Get out your pen and paper! It's a good one! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>














]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/nhjzgzn776n2jbn2/129_Vitamin_D_and_EczemaFINAL9yc51.mp3" length="7852130" type="audio/mpeg"/>
        <itunes:summary><![CDATA[








Hi Team,
 
























In this episode, we explore how maintaining adequate vitamin D levels can not only help manage eczema but also strengthen immunity, especially as our kids spend more time indoors when they return to school and daycare.
We'll share actionable tips on how to test and supplement vitamin D, the best times to take it, and alternative ways to ensure children get enough of this vital nutrient. Get out your pen and paper! It's a good one! 
Take Care,
Andra 
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/














]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>648</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>128 | How to Improve Gut Health and Remedy Constipation with Functional Nutritionist Clare McMahon</title>
        <itunes:title>128 | How to Improve Gut Health and Remedy Constipation with Functional Nutritionist Clare McMahon</itunes:title>
        <link>https://eczemakids.podbean.com/e/constipation/</link>
                    <comments>https://eczemakids.podbean.com/e/constipation/#comments</comments>        <pubDate>Tue, 30 Jul 2024 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/37706af1-6ea2-3c41-b3cf-d6a12fbd1e59</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>If you’re tuning in, you already understand how crucial digestive health is for your little one's eczema. Poor digestion can cause irregular bowel movements, which are closely tied to eczema. Eczema often signals gut dysbiosis, where harmful bacteria outnumber the beneficial ones, resulting in nutritional deficiencies and impaired detox pathways. Consequently, toxins that should be expelled through normal channels are released through the skin, triggering eczema symptoms.</p>
<p>Today, we have Clare McMahon from Wholesome Littles to share strategies for improving your kids' bowel movements. Clare is a board-certified pediatric occupational therapist, certified nutrition specialist, and licensed dietitian nutritionist specializing in gut health for children.</p>
<p>Even though it's not the most glamorous topic, this episode is foundational to addressing eczema's underlying issues. So, grab a pen and paper, and let's dive in!</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Resources From the Episode:</p>
<p><a href='https://www.bioray.com/products/ndf-pooper'>BioRay Pooper</a></p>
<p><a href='https://www.herb-pharm.com/products/kids-tummy-tlc?variant=39854895726635'>Herb Farm Tummy TLC</a></p>
<p><a href='https://www.biogaia.com/collections/all'>BioGaia Probiotics</a></p>
<p><a href='https://www.getsmidge.com/collections/probiotics?gad_source=1&amp;gclid=CjwKCAjw74e1BhBnEiwAbqOAjEYFkV8-Rj6DcboQjOKD3OPbVRb5KuGPFBA2vwVVPypIPKnviChNMRoCMmwQAvD_BwE'>Smidge Probiotics</a></p>
<p><a href='https://www.wholesomepediatrichealth.com/wholesome-constipation-course-4af95e83-a680-4e4a-adb9-a3df6af6ea03'>Clare's Wholesome Constipation Program</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> for eczema-prone skin</p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>If you’re tuning in, you already understand how crucial digestive health is for your little one's eczema. Poor digestion can cause irregular bowel movements, which are closely tied to eczema. Eczema often signals gut dysbiosis, where harmful bacteria outnumber the beneficial ones, resulting in nutritional deficiencies and impaired detox pathways. Consequently, toxins that should be expelled through normal channels are released through the skin, triggering eczema symptoms.</p>
<p>Today, we have Clare McMahon from Wholesome Littles to share strategies for improving your kids' bowel movements. Clare is a board-certified pediatric occupational therapist, certified nutrition specialist, and licensed dietitian nutritionist specializing in gut health for children.</p>
<p>Even though it's not the most glamorous topic, this episode is foundational to addressing eczema's underlying issues. So, grab a pen and paper, and let's dive in!</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Resources From the Episode:</p>
<p><a href='https://www.bioray.com/products/ndf-pooper'>BioRay Pooper</a></p>
<p><a href='https://www.herb-pharm.com/products/kids-tummy-tlc?variant=39854895726635'>Herb Farm Tummy TLC</a></p>
<p><a href='https://www.biogaia.com/collections/all'>BioGaia Probiotics</a></p>
<p><a href='https://www.getsmidge.com/collections/probiotics?gad_source=1&amp;gclid=CjwKCAjw74e1BhBnEiwAbqOAjEYFkV8-Rj6DcboQjOKD3OPbVRb5KuGPFBA2vwVVPypIPKnviChNMRoCMmwQAvD_BwE'>Smidge Probiotics</a></p>
<p><a href='https://www.wholesomepediatrichealth.com/wholesome-constipation-course-4af95e83-a680-4e4a-adb9-a3df6af6ea03'>Clare's Wholesome Constipation Program</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> for eczema-prone skin</p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yazf6af3dk2kec4t/128_Constipation_and_Eczema90qsi.mp3" length="28578832" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
If you’re tuning in, you already understand how crucial digestive health is for your little one's eczema. Poor digestion can cause irregular bowel movements, which are closely tied to eczema. Eczema often signals gut dysbiosis, where harmful bacteria outnumber the beneficial ones, resulting in nutritional deficiencies and impaired detox pathways. Consequently, toxins that should be expelled through normal channels are released through the skin, triggering eczema symptoms.
Today, we have Clare McMahon from Wholesome Littles to share strategies for improving your kids' bowel movements. Clare is a board-certified pediatric occupational therapist, certified nutrition specialist, and licensed dietitian nutritionist specializing in gut health for children.
Even though it's not the most glamorous topic, this episode is foundational to addressing eczema's underlying issues. So, grab a pen and paper, and let's dive in!
Take Care,
Andra McHugh
Resources From the Episode:
BioRay Pooper
Herb Farm Tummy TLC
BioGaia Probiotics
Smidge Probiotics
Clare's Wholesome Constipation Program
.
 
.
Here's your 3-step, organic skincare solution for eczema-prone skin
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2405</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>127 | Overwhelmed and Exhausted? Learn How to Regulate Your Family's Nervous Systems with Michelle Grosser from Calm Mom</title>
        <itunes:title>127 | Overwhelmed and Exhausted? Learn How to Regulate Your Family's Nervous Systems with Michelle Grosser from Calm Mom</itunes:title>
        <link>https://eczemakids.podbean.com/e/nervous-system/</link>
                    <comments>https://eczemakids.podbean.com/e/nervous-system/#comments</comments>        <pubDate>Tue, 23 Jul 2024 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1734cccd-27ee-30be-a132-c918fffd1b6b</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>Michelle Grosser from the Calm Mom podcast is here with invaluable strategies and tips for all you high-achieving parents in the trenches trying to heal your kids. She will guide you on how to regulate your nervous systems to overcome anxiety, overwhelm, and burnout.</p>
<p>We need to be there for our kids not just physically, but mentally, with a calm demeanor and a sparkle of joy to help them heal and feel the same. It all starts with us. Michelle explains that our kids share our nervous systems until the age of 7. This makes our work vitally important because we must lead by example. By regulating our nervous systems, we help our kids regulate theirs, promoting healing and enabling them to live fulfilling lives.</p>
<p>Being present and showing up as the confident, mature, and stable people we want our children to become means we must mirror that behavior. I hope you enjoy this session and embrace the wisdom Michelle has to offer!</p>
<p>Take Care, </p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-calm-mom-burnout-anxiety-nervous-system-mindset/id1621946084'>Calm Mom Podcast</a></p>
<p>Michelle Grosser: https://michellegrosser.com/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>Michelle Grosser from the Calm Mom podcast is here with invaluable strategies and tips for all you high-achieving parents in the trenches trying to heal your kids. She will guide you on how to regulate your nervous systems to overcome anxiety, overwhelm, and burnout.</p>
<p>We need to be there for our kids not just physically, but mentally, with a calm demeanor and a sparkle of joy to help them heal and feel the same. It all starts with us. Michelle explains that our kids share our nervous systems until the age of 7. This makes our work vitally important because we must lead by example. By regulating our nervous systems, we help our kids regulate theirs, promoting healing and enabling them to live fulfilling lives.</p>
<p>Being present and showing up as the confident, mature, and stable people we want our children to become means we must mirror that behavior. I hope you enjoy this session and embrace the wisdom Michelle has to offer!</p>
<p>Take Care, </p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-calm-mom-burnout-anxiety-nervous-system-mindset/id1621946084'>Calm Mom Podcast</a></p>
<p>Michelle Grosser: https://michellegrosser.com/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/f62afg56hw34hn3s/127_calm_mom91eb6.mp3" length="22919321" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
Michelle Grosser from the Calm Mom podcast is here with invaluable strategies and tips for all you high-achieving parents in the trenches trying to heal your kids. She will guide you on how to regulate your nervous systems to overcome anxiety, overwhelm, and burnout.
We need to be there for our kids not just physically, but mentally, with a calm demeanor and a sparkle of joy to help them heal and feel the same. It all starts with us. Michelle explains that our kids share our nervous systems until the age of 7. This makes our work vitally important because we must lead by example. By regulating our nervous systems, we help our kids regulate theirs, promoting healing and enabling them to live fulfilling lives.
Being present and showing up as the confident, mature, and stable people we want our children to become means we must mirror that behavior. I hope you enjoy this session and embrace the wisdom Michelle has to offer!
Take Care, 
Andra 
Resources From the Episode:
Calm Mom Podcast
Michelle Grosser: https://michellegrosser.com/
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2091</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>126 | Transform Your Backyard With Chemical-Free &amp; Non-Toxic Pest Control and Weed Solutions</title>
        <itunes:title>126 | Transform Your Backyard With Chemical-Free &amp; Non-Toxic Pest Control and Weed Solutions</itunes:title>
        <link>https://eczemakids.podbean.com/e/non-toxic-pest-control/</link>
                    <comments>https://eczemakids.podbean.com/e/non-toxic-pest-control/#comments</comments>        <pubDate>Tue, 16 Jul 2024 04:04:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/688dda97-b4d0-3040-8f62-c96cb823f863</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>Today's episode is all about creating a safe and fun outdoor space for your kids to play in. We'll be diving into the world of lawn care and bug control, focusing on strategies that are both effective and safe for children with sensitive skin.</p>
<p>Many conventional lawn care products contain harsh chemicals that can aggravate eczema and pose other health risks. But don't worry! We've got you covered with natural and affordable alternatives that will keep your lawn green, your garden thriving, and your kids safe.</p>
<p>From organic lawn care products to DIY weed killers and pest control solutions, we'll explore everything you need to know to maintain a beautiful yard without compromising your family's health. </p>
<p>Naturally lush, green grass and bug-free homes be yours! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>Today's episode is all about creating a safe and fun outdoor space for your kids to play in. We'll be diving into the world of lawn care and bug control, focusing on strategies that are both effective and safe for children with sensitive skin.</p>
<p>Many conventional lawn care products contain harsh chemicals that can aggravate eczema and pose other health risks. But don't worry! We've got you covered with natural and affordable alternatives that will keep your lawn green, your garden thriving, and your kids safe.</p>
<p>From organic lawn care products to DIY weed killers and pest control solutions, we'll explore everything you need to know to maintain a beautiful yard without compromising your family's health. </p>
<p>Naturally lush, green grass and bug-free homes be yours! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/x42gim22cre62ef7/126_Non-Toxic_Lawn_Care_and_Pest_Control6pwo3.mp3" length="12239041" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
Today's episode is all about creating a safe and fun outdoor space for your kids to play in. We'll be diving into the world of lawn care and bug control, focusing on strategies that are both effective and safe for children with sensitive skin.
Many conventional lawn care products contain harsh chemicals that can aggravate eczema and pose other health risks. But don't worry! We've got you covered with natural and affordable alternatives that will keep your lawn green, your garden thriving, and your kids safe.
From organic lawn care products to DIY weed killers and pest control solutions, we'll explore everything you need to know to maintain a beautiful yard without compromising your family's health. 
Naturally lush, green grass and bug-free homes be yours! 
Take Care,
Andra 
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>924</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>125 | Are Toxic Chemicals Hiding in Your Child's Favorite Toys? Learn What to Watch For and Discover Safer Alternatives!</title>
        <itunes:title>125 | Are Toxic Chemicals Hiding in Your Child's Favorite Toys? Learn What to Watch For and Discover Safer Alternatives!</itunes:title>
        <link>https://eczemakids.podbean.com/e/toxins-in-toys/</link>
                    <comments>https://eczemakids.podbean.com/e/toxins-in-toys/#comments</comments>        <pubDate>Tue, 09 Jul 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/6c509893-a933-3045-a66f-b3c6f8a1226c</guid>
                                    <description><![CDATA[<p>Today's episode is inspired by one of our dedicated listeners, Jenny, who reached out with a crucial question about safe toys and art supplies for her daughter. Jenny shared her story about how her 3-year-old daughter's eczema led her and her husband to rethink everything that could be harming her. Unfortunately, they discovered that many toys are not safe and expose our children to harmful chemicals.</p>
<p>Have you ever considered the hidden dangers in your child's favorite stuffed animals, dolls, and playsets? Today, I want to uncover the toxins that might be putting your little one's health at risk. Let's get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today's episode is inspired by one of our dedicated listeners, Jenny, who reached out with a crucial question about safe toys and art supplies for her daughter. Jenny shared her story about how her 3-year-old daughter's eczema led her and her husband to rethink everything that could be harming her. Unfortunately, they discovered that many toys are not safe and expose our children to harmful chemicals.</p>
<p>Have you ever considered the hidden dangers in your child's favorite stuffed animals, dolls, and playsets? Today, I want to uncover the toxins that might be putting your little one's health at risk. Let's get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/x7y64dvsiq4vyayy/125_Toxins_in_the_Toys6q8mz.mp3" length="12207355" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today's episode is inspired by one of our dedicated listeners, Jenny, who reached out with a crucial question about safe toys and art supplies for her daughter. Jenny shared her story about how her 3-year-old daughter's eczema led her and her husband to rethink everything that could be harming her. Unfortunately, they discovered that many toys are not safe and expose our children to harmful chemicals.
Have you ever considered the hidden dangers in your child's favorite stuffed animals, dolls, and playsets? Today, I want to uncover the toxins that might be putting your little one's health at risk. Let's get into it!
Take Care,
Andra 
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>927</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>124 | Create Freedom in Your Life and Transform Your Child's Eczema into Radiant Health</title>
        <itunes:title>124 | Create Freedom in Your Life and Transform Your Child's Eczema into Radiant Health</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-stress/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-stress/#comments</comments>        <pubDate>Tue, 02 Jul 2024 04:04:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/d928b154-0673-343c-85ca-1e1cf6063a58</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>This podcast is all about bringing back joy, confidence, and freedom into your child’s life. So sit back, breathe easy, and join us on this journey towards a healthier, happier life for your child, free from the constraints of eczema. Stay tuned!</p>
<p>Resources From the Episode:</p>
<p><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-FREE toolkit</a>:</p>
<p>https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>This podcast is all about bringing back joy, confidence, and freedom into your child’s life. So sit back, breathe easy, and join us on this journey towards a healthier, happier life for your child, free from the constraints of eczema. Stay tuned!</p>
<p>Resources From the Episode:</p>
<p><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-FREE toolkit</a>:</p>
<p>https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/chn3fhzexxtg8pfg/124_Eczema_BlueprintFINAL9apna.mp3" length="7664891" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
This podcast is all about bringing back joy, confidence, and freedom into your child’s life. So sit back, breathe easy, and join us on this journey towards a healthier, happier life for your child, free from the constraints of eczema. Stay tuned!
Resources From the Episode:
Eczema-FREE toolkit:
https://eczemakids.com/eczema-kids-safe-product-guide
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>584</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>123 | How to Create The Healthiest Home Possible with Healthy Building Expert Andrew Pace</title>
        <itunes:title>123 | How to Create The Healthiest Home Possible with Healthy Building Expert Andrew Pace</itunes:title>
        <link>https://eczemakids.podbean.com/e/non-toxic-environments/</link>
                    <comments>https://eczemakids.podbean.com/e/non-toxic-environments/#comments</comments>        <pubDate>Tue, 25 Jun 2024 04:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/2f3df4e7-0700-3d37-9350-1d9bd3d8153c</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>Today, we're diving into how to create the healthiest, safest home environment for your little ones with Andrew Pace, host of the Non Toxic Environments Podcast. Andrew is a worldwide expert on green and healthy building products, helping customers and contractors globally. As the founder of the oldest healthy building supply company in the U.S., he's a leading expert on managing allergies, asthma, and chemical sensitivities through better building practices.</p>
<p>In this episode, we discuss what building materials to use, how to identify triggers in your current home, and essential steps to take during a renovation. We also cover what to consider when purchasing a home and how to transform your child's bedroom into the safest, non-toxic space in the house. Just like you can't out-supplement a bad diet, you can't out-nutrition a toxic living environment so get out your pen and paper! We're dishing out practical solutions to make your home a sanctuary for your child's health and well-being. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p><a href='https://podcasts.apple.com/us/podcast/non-toxic-environments-home-health-wellness/id1369344930'>Non-Toxic Environments Podcast</a></p>
<p><a href='https://www.thegreendesigncenter.com/'>The Green Design Center</a>: https://www.thegreendesigncenter.com/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>Today, we're diving into how to create the healthiest, safest home environment for your little ones with Andrew Pace, host of the Non Toxic Environments Podcast. Andrew is a worldwide expert on green and healthy building products, helping customers and contractors globally. As the founder of the oldest healthy building supply company in the U.S., he's a leading expert on managing allergies, asthma, and chemical sensitivities through better building practices.</p>
<p>In this episode, we discuss what building materials to use, how to identify triggers in your current home, and essential steps to take during a renovation. We also cover what to consider when purchasing a home and how to transform your child's bedroom into the safest, non-toxic space in the house. Just like you can't out-supplement a bad diet, you can't out-nutrition a toxic living environment so get out your pen and paper! We're dishing out practical solutions to make your home a sanctuary for your child's health and well-being. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p><a href='https://podcasts.apple.com/us/podcast/non-toxic-environments-home-health-wellness/id1369344930'>Non-Toxic Environments Podcast</a></p>
<p><a href='https://www.thegreendesigncenter.com/'>The Green Design Center</a>: https://www.thegreendesigncenter.com/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/esffik3znuwgnzfa/123_andy_pace_interviewb4q2o.mp3" length="44328959" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
Today, we're diving into how to create the healthiest, safest home environment for your little ones with Andrew Pace, host of the Non Toxic Environments Podcast. Andrew is a worldwide expert on green and healthy building products, helping customers and contractors globally. As the founder of the oldest healthy building supply company in the U.S., he's a leading expert on managing allergies, asthma, and chemical sensitivities through better building practices.
In this episode, we discuss what building materials to use, how to identify triggers in your current home, and essential steps to take during a renovation. We also cover what to consider when purchasing a home and how to transform your child's bedroom into the safest, non-toxic space in the house. Just like you can't out-supplement a bad diet, you can't out-nutrition a toxic living environment so get out your pen and paper! We're dishing out practical solutions to make your home a sanctuary for your child's health and well-being. 
Take Care,
Andra 
Resources From the Episode:
Non-Toxic Environments Podcast
The Green Design Center: https://www.thegreendesigncenter.com/
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3156</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>122 | Gut-Healthy, Summer Foods to ADD into Your Child's Eczema Diet</title>
        <itunes:title>122 | Gut-Healthy, Summer Foods to ADD into Your Child's Eczema Diet</itunes:title>
        <link>https://eczemakids.podbean.com/e/gut-healthy-summer-foods-for-eczema-diet/</link>
                    <comments>https://eczemakids.podbean.com/e/gut-healthy-summer-foods-for-eczema-diet/#comments</comments>        <pubDate>Tue, 18 Jun 2024 04:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/77165867-f743-3dd9-b403-598e59a26213</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>Today, we're diving into gut-healthy, nutrient-dense summer foods that can help heal your child’s eczema. These powerhouse foods might not be regulars at your dinner table yet, but they can make a huge difference in managing and soothing eczema symptoms. Plus, I've got some fun and practical tips on how to sneak these superfoods into meals your whole family will love! Get out your pen and paper... it's a good one! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p><a href='https://www.perfectsupplements.com/Perfect-Bovine-Gelatin-p/ps-gelatin.htm'>Perfect Supplements Gelatin</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>Today, we're diving into gut-healthy, nutrient-dense summer foods that can help heal your child’s eczema. These powerhouse foods might not be regulars at your dinner table yet, but they can make a huge difference in managing and soothing eczema symptoms. Plus, I've got some fun and practical tips on how to sneak these superfoods into meals your whole family will love! Get out your pen and paper... it's a good one! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p><a href='https://www.perfectsupplements.com/Perfect-Bovine-Gelatin-p/ps-gelatin.htm'>Perfect Supplements Gelatin</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vm3tt8bsigp8gd59/122_Foods_to_Add_Into_Your_Child_s_Eczema_Healing_Dietb8xox.mp3" length="20103424" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
Today, we're diving into gut-healthy, nutrient-dense summer foods that can help heal your child’s eczema. These powerhouse foods might not be regulars at your dinner table yet, but they can make a huge difference in managing and soothing eczema symptoms. Plus, I've got some fun and practical tips on how to sneak these superfoods into meals your whole family will love! Get out your pen and paper... it's a good one! 
Take Care,
Andra 
Resources From the Episode:
Perfect Supplements Gelatin
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1262</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
        <podcast:transcript url="https://mcdn.podbean.com/mf/web/bpvix5wkur3n4u8f/transcript_5lPqIqGugG.srt" type="application/srt" />    </item>
    <item>
        <title>121 | Building Resilience in the Face of Eczema. Actionable Tips from Motherhood Talk Radio Host Sandra Beck</title>
        <itunes:title>121 | Building Resilience in the Face of Eczema. Actionable Tips from Motherhood Talk Radio Host Sandra Beck</itunes:title>
        <link>https://eczemakids.podbean.com/e/motherhood-talk-radio/</link>
                    <comments>https://eczemakids.podbean.com/e/motherhood-talk-radio/#comments</comments>        <pubDate>Tue, 11 Jun 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/57da3bff-3e9a-36b2-96c0-46524d3c2ce5</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>In this episode, Sandra Beck from the wildly popular Motherhood Talk Radio Show shares her extensive wisdom garnered from her 17-year parenting journey and strategies to help children build resilience. Through her personal stories of navigating high-conflict divorce, cancer diagnosis, and raising kids on the spectrum, she provides heartfelt advice on coping mechanisms for you, parents dealing with children with eczema. Learn how to support your kids through difficult (uncomfortable) times, ensuring they feel loved and cherished, while also nurturing their own emotional well-being.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p>Get Access to ALL FIVE of Sandra's Podcasts and learn about her consulting, writing and production help:</p>
<p><a href='https://beckfun.com/'>https://beckfun.com/</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>In this episode, Sandra Beck from the wildly popular Motherhood Talk Radio Show shares her extensive wisdom garnered from her 17-year parenting journey and strategies to help children build resilience. Through her personal stories of navigating high-conflict divorce, cancer diagnosis, and raising kids on the spectrum, she provides heartfelt advice on coping mechanisms for you, parents dealing with children with eczema. Learn how to support your kids through difficult (uncomfortable) times, ensuring they feel loved and cherished, while also nurturing their own emotional well-being.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p>Get Access to ALL FIVE of Sandra's Podcasts and learn about her consulting, writing and production help:</p>
<p><a href='https://beckfun.com/'>https://beckfun.com/</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Eczema? Here's your 3-step, organic<a href='https://eczemakids.com/natural-eczema-shop'> skincare solution</a> </p>
<p>https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in<a href='https://eczemakids.com/natural-eczema-shop'> The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free<a href='https://www.facebook.com/groups/3218060598452484'> Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yteptnqsbzx4q5hz/121_Sandra_Beck_Interview8qoir.mp3" length="30766103" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
In this episode, Sandra Beck from the wildly popular Motherhood Talk Radio Show shares her extensive wisdom garnered from her 17-year parenting journey and strategies to help children build resilience. Through her personal stories of navigating high-conflict divorce, cancer diagnosis, and raising kids on the spectrum, she provides heartfelt advice on coping mechanisms for you, parents dealing with children with eczema. Learn how to support your kids through difficult (uncomfortable) times, ensuring they feel loved and cherished, while also nurturing their own emotional well-being.
Take Care,
Andra 
Resources From the Episode:
Get Access to ALL FIVE of Sandra's Podcasts and learn about her consulting, writing and production help:
https://beckfun.com/
.
 
.
Eczema? Here's your 3-step, organic skincare solution 
https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2086</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>120 | Best Sunscreen for Eczema-Prone Skin? Sensitive Skincare Secrets with Esthetician Lindsey Holder</title>
        <itunes:title>120 | Best Sunscreen for Eczema-Prone Skin? Sensitive Skincare Secrets with Esthetician Lindsey Holder</itunes:title>
        <link>https://eczemakids.podbean.com/e/sensitive-skincare/</link>
                    <comments>https://eczemakids.podbean.com/e/sensitive-skincare/#comments</comments>        <pubDate>Wed, 05 Jun 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3bc8c1dc-97fe-3c17-8cc1-7507825bddeb</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>Today we’re joined by Lindsey Holder, a licensed esthetician, host of the Spa Skin and Beauty podcast and mother to a 12-month-old with eczema. Lindsey shares her expert tips and personal experiences in managing eczema for her own baby and gives tons of juicy mama-skincare tips too. She's 47 and totally wrinkle-free...so take notes!  </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p>Get Lindsey's Free Skincare Guide and Skincare Membership:</p>
<p><a href='https://lindseyholder.com/'>https://lindseyholder.com/</a></p>
<p><a href='https://podcasts.apple.com/us/podcast/spa-skin-and-beauty/id1491569277'>Spa, Skin &amp; Beauty Podcast</a></p>
<p>Recommended Red Light Therapy for Eczema: https://www.celluma.com/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/natural-eczema-shop'>HERE</a> https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/natural-eczema-shop'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>Today we’re joined by Lindsey Holder, a licensed esthetician, host of the Spa Skin and Beauty podcast and mother to a 12-month-old with eczema. Lindsey shares her expert tips and personal experiences in managing eczema for her own baby and gives tons of juicy mama-skincare tips too. She's 47 and totally wrinkle-free...so take notes!  </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<p>Get Lindsey's Free Skincare Guide and Skincare Membership:</p>
<p><a href='https://lindseyholder.com/'>https://lindseyholder.com/</a></p>
<p><a href='https://podcasts.apple.com/us/podcast/spa-skin-and-beauty/id1491569277'>Spa, Skin &amp; Beauty Podcast</a></p>
<p>Recommended Red Light Therapy for Eczema: https://www.celluma.com/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/natural-eczema-shop'>HERE</a> https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/natural-eczema-shop'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/wrgry3hpx85pmv2q/120_eczema_skin_lindsey_holder_interview_bh4sz.mp3" length="21185121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
Today we’re joined by Lindsey Holder, a licensed esthetician, host of the Spa Skin and Beauty podcast and mother to a 12-month-old with eczema. Lindsey shares her expert tips and personal experiences in managing eczema for her own baby and gives tons of juicy mama-skincare tips too. She's 47 and totally wrinkle-free...so take notes!  
Take Care,
Andra 
Resources From the Episode:
Get Lindsey's Free Skincare Guide and Skincare Membership:
https://lindseyholder.com/
Spa, Skin &amp; Beauty Podcast
Recommended Red Light Therapy for Eczema: https://www.celluma.com/
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/natural-eczema-shop
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1733</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>119 | 5 Everyday Things We Avoid to Help Our Kids Heal from Eczema</title>
        <itunes:title>119 | 5 Everyday Things We Avoid to Help Our Kids Heal from Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/easy-wins-to-heal-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/easy-wins-to-heal-eczema/#comments</comments>        <pubDate>Tue, 28 May 2024 04:04:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9c898ea8-c759-3f42-bb9d-39f9328747ea</guid>
                                    <description><![CDATA[<p>Hey team,</p>
<p>At Eczema Kids, we regularly share unconventional yet effective strategies for managing and healing eczema in our children. Our focus is on breaking away from the typical methods that often keep kids sick.</p>
<p>By questioning mainstream solutions and reassessing daily habits, we can make small, intentional changes that significantly impact our kids' health. That said, we're addressing five "normal" things we avoid to help our kids heal from eczema.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<a href='https://www.amazon.com/gp/product/B08R9NR172/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1'>Stainless Steel Containers</a>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/natural-eczema-shop'>HERE</a> https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/natural-eczema-shop'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey team,</p>
<p>At Eczema Kids, we regularly share unconventional yet effective strategies for managing and healing eczema in our children. Our focus is on breaking away from the typical methods that often keep kids sick.</p>
<p>By questioning mainstream solutions and reassessing daily habits, we can make small, intentional changes that significantly impact our kids' health. That said, we're addressing five "normal" things we avoid to help our kids heal from eczema.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
<a href='https://www.amazon.com/gp/product/B08R9NR172/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&amp;psc=1'>Stainless Steel Containers</a>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/natural-eczema-shop'>HERE</a> https://eczemakids.com/natural-eczema-shop</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/natural-eczema-shop'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ycbn7xcvdefx9z7t/119_5_Things_We_Dont_Do_To_Heal_Eczemaappvp.mp3" length="13095699" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey team,
At Eczema Kids, we regularly share unconventional yet effective strategies for managing and healing eczema in our children. Our focus is on breaking away from the typical methods that often keep kids sick.
By questioning mainstream solutions and reassessing daily habits, we can make small, intentional changes that significantly impact our kids' health. That said, we're addressing five "normal" things we avoid to help our kids heal from eczema.
Take Care,
Andra 
Resources From the Episode:
Stainless Steel Containers
 
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/natural-eczema-shop
.
 
.
Enroll in The Natural Eczema Solutions Course today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/workwithme
 
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>854</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>118 | Easy Ways to Add More Nutrients to Your Child's Meals with Nutritionist Elanie Welch</title>
        <itunes:title>118 | Easy Ways to Add More Nutrients to Your Child's Meals with Nutritionist Elanie Welch</itunes:title>
        <link>https://eczemakids.podbean.com/e/nutrition-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/nutrition-for-kids/#comments</comments>        <pubDate>Tue, 21 May 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/5fe22e3d-f623-3c23-8e8d-4788fba8eb43</guid>
                                    <description><![CDATA[<p>Hi Team, </p>
<p>Our interview today is a good one! I sat down with nutritionist Elanie Welch of the Renegade Nutrition Podcast. She has so much good information to share with you surrounding feeding our kids, nourishing our kids, navigating the the medical system and so much more. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
Renegade Nutrition + Alive and Well Documentary: https://www.therenegadenutritionist.com/
<p>Renegade Nutrition Podcast: <a href='https://podcasts.apple.com/us/podcast/renegade-nutrition/id1613172168'>https://podcasts.apple.com/us/podcast/renegade-nutrition/id1613172168</a></p>
<p><a href='https://grasslandbeef.com/products/grass-fed-beef-braunschweiger'>US Wellness Meats Braunschweiger</a>:</p>
<p><a href='https://www.amazon.com/Icelandic-Liver-Caught-Kosher-Morue/dp/B07935LV8F/ref=asc_df_B07935LV8F/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=693129827036&amp;hvpos=&amp;hvnetw=g&amp;hvrand=2085811714823285826&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1014485&amp;hvtargid=pla-598787347404&amp;psc=1&amp;mcid=37e619f3014132b1b5e1d60a7cf9244c&amp;gad_source=1'>ICAN Cod Livers</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/workwithme'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team, </p>
<p>Our interview today is a good one! I sat down with nutritionist Elanie Welch of the Renegade Nutrition Podcast. She has so much good information to share with you surrounding feeding our kids, nourishing our kids, navigating the the medical system and so much more. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From the Episode:</p>
Renegade Nutrition + <em>Alive and Well</em> Documentary: https://www.therenegadenutritionist.com/
<p>Renegade Nutrition Podcast: <a href='https://podcasts.apple.com/us/podcast/renegade-nutrition/id1613172168'>https://podcasts.apple.com/us/podcast/renegade-nutrition/id1613172168</a></p>
<p><a href='https://grasslandbeef.com/products/grass-fed-beef-braunschweiger'>US Wellness Meats Braunschweiger</a>:</p>
<p><a href='https://www.amazon.com/Icelandic-Liver-Caught-Kosher-Morue/dp/B07935LV8F/ref=asc_df_B07935LV8F/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=693129827036&amp;hvpos=&amp;hvnetw=g&amp;hvrand=2085811714823285826&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1014485&amp;hvtargid=pla-598787347404&amp;psc=1&amp;mcid=37e619f3014132b1b5e1d60a7cf9244c&amp;gad_source=1'>ICAN Cod Livers</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/workwithme'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ia29u4yxaeqvdmec/118_renegade_nutrition_elanie_interviewb0ssq.mp3" length="44347913" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team, 
Our interview today is a good one! I sat down with nutritionist Elanie Welch of the Renegade Nutrition Podcast. She has so much good information to share with you surrounding feeding our kids, nourishing our kids, navigating the the medical system and so much more. Let’s get into it!
Take Care,
Andra 
Resources From the Episode:
Renegade Nutrition + Alive and Well Documentary: https://www.therenegadenutritionist.com/
Renegade Nutrition Podcast: https://podcasts.apple.com/us/podcast/renegade-nutrition/id1613172168
US Wellness Meats Braunschweiger:
ICAN Cod Livers
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Enroll in The Natural Eczema Solutions Course today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/workwithme
 
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3367</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>117 | Gut Health and Detox for Kids with Functional Diagnostic Nutrition Practitioner Christian Yordanov</title>
        <itunes:title>117 | Gut Health and Detox for Kids with Functional Diagnostic Nutrition Practitioner Christian Yordanov</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-detox/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-detox/#comments</comments>        <pubDate>Tue, 14 May 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7681b755-df4d-37d5-a604-5afde55b735d</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>Today we welcome Christian Yordanov a Functional Diagnostic Nutrition practitioner who often works with children with autism and severe gut dysbiosis. Christian highlights the significant parallels between autism and eczema and advocates for a unique dietary approach to improving gut health in children. He also discusses various detoxification methods tailored specifically for children. He underscores the transformative power of nourishing children with whole, healthy foods to support their overall wellness.</p>
<p>Enjoy! </p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Resources From the Episode:</p>
Web: <a href='https://christianyordanov.com/'>https://christianyordanov.com/</a>
How to Actually Live Longer, Vol.1: <a href='https://amzn.to/3OnZJGl'>https://amzn.to/3OnZJGl</a>
Autism Wellbeing: How to Get Your Child Healthy: <a href='https://amzn.to/46jprTB'>https://amzn.to/46jprTB</a>
Connecting Minds podcast: <a href='https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873'>https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873</a>
<p>Children's Health Podcast: <a href='https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4'>https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/workwithme'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>Today we welcome Christian Yordanov a Functional Diagnostic Nutrition practitioner who often works with children with autism and severe gut dysbiosis. Christian highlights the significant parallels between autism and eczema and advocates for a unique dietary approach to improving gut health in children. He also discusses various detoxification methods tailored specifically for children. He underscores the transformative power of nourishing children with whole, healthy foods to support their overall wellness.</p>
<p>Enjoy! </p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Resources From the Episode:</p>
Web: <a href='https://christianyordanov.com/'>https://christianyordanov.com/</a>
<em>How to Actually Live Longer, Vol.1</em>: <a href='https://amzn.to/3OnZJGl'>https://amzn.to/3OnZJGl</a>
<em>Autism Wellbeing: How to Get Your Child Healthy</em>: <a href='https://amzn.to/46jprTB'>https://amzn.to/46jprTB</a>
Connecting Minds podcast: <a href='https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873'>https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873</a>
<p>Children's Health Podcast: <a href='https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4'>https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Enroll in <a href='https://eczemakids.com/workwithme'>The Natural Eczema Solutions Course</a> today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/rwffr8jf3jepc2nb/117_FINAL_Christian_Yardonov7h6c0.mp3" length="32547871" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
Today we welcome Christian Yordanov a Functional Diagnostic Nutrition practitioner who often works with children with autism and severe gut dysbiosis. Christian highlights the significant parallels between autism and eczema and advocates for a unique dietary approach to improving gut health in children. He also discusses various detoxification methods tailored specifically for children. He underscores the transformative power of nourishing children with whole, healthy foods to support their overall wellness.
Enjoy! 
Take Care,
Andra McHugh
Resources From the Episode:
Web: https://christianyordanov.com/
How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Autism Wellbeing: How to Get Your Child Healthy: https://amzn.to/46jprTB
Connecting Minds podcast: https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873
Children's Health Podcast: https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Enroll in The Natural Eczema Solutions Course today and gain access to a straightforward, actionable plan to naturally alleviate your child's eczema. https://eczemakids.com/workwithme
 
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2745</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>116 |  How Does Eczema Happen?</title>
        <itunes:title>116 |  How Does Eczema Happen?</itunes:title>
        <link>https://eczemakids.podbean.com/e/healing-childhood-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/healing-childhood-eczema/#comments</comments>        <pubDate>Tue, 07 May 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/090f2c94-72e2-34c4-8246-c47cb5298365</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>In this episode, I share my deeply personal journey as a parent grappling with the relentless challenges of eczema affecting my children. I found myself thrust into a world of desperation, facing the painful reality of my kids' severe eczema. From sleepless nights filled with worry to navigating countless doctor visits and exhausting remedies, I intimately understand the struggles that you are enduring right now.</p>
<p>BUT amidst the chaos and uncertainty, I discovered a profound truth: we are the agents of change for our children's well-being. Today, I stand as a testament to the transformative power of resilience and community support, inviting fellow parents to join me on a journey towards holistic wellness and comfort for our precious little ones. Together, let's navigate the complexities of eczema and emerge victorious! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>In this episode, I share my deeply personal journey as a parent grappling with the relentless challenges of eczema affecting my children. I found myself thrust into a world of desperation, facing the painful reality of my kids' severe eczema. From sleepless nights filled with worry to navigating countless doctor visits and exhausting remedies, I intimately understand the struggles that you are enduring right now.</p>
<p>BUT amidst the chaos and uncertainty, I discovered a profound truth: we are the agents of change for our children's well-being. Today, I stand as a testament to the transformative power of resilience and community support, inviting fellow parents to join me on a journey towards holistic wellness and comfort for our precious little ones. Together, let's navigate the complexities of eczema and emerge victorious! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/h6dqbn4gntfmhyfy/116_Let_s_Go_Heal_Eczema68vzj.mp3" length="12698555" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
In this episode, I share my deeply personal journey as a parent grappling with the relentless challenges of eczema affecting my children. I found myself thrust into a world of desperation, facing the painful reality of my kids' severe eczema. From sleepless nights filled with worry to navigating countless doctor visits and exhausting remedies, I intimately understand the struggles that you are enduring right now.
BUT amidst the chaos and uncertainty, I discovered a profound truth: we are the agents of change for our children's well-being. Today, I stand as a testament to the transformative power of resilience and community support, inviting fellow parents to join me on a journey towards holistic wellness and comfort for our precious little ones. Together, let's navigate the complexities of eczema and emerge victorious! 
Take Care,
Andra 
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>805</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>115 | Top Inflammation-Fighting Foods with Functional Nutritionist Dr. Vaish Sarathy</title>
        <itunes:title>115 | Top Inflammation-Fighting Foods with Functional Nutritionist Dr. Vaish Sarathy</itunes:title>
        <link>https://eczemakids.podbean.com/e/inflammation-fighting-foods/</link>
                    <comments>https://eczemakids.podbean.com/e/inflammation-fighting-foods/#comments</comments>        <pubDate>Tue, 30 Apr 2024 04:01:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3f5a229b-385e-31ba-9b01-c7da9c135ad8</guid>
                                    <description><![CDATA[<p>Hi Eczema Warrior Parents, </p>
<p>In today's episode, we have a special guest, Dr. Vaish Sarathy, a functional nutritionist, podcaster, TedX speaker and math and science educator. Dr. Vaish not only brings professional expertise but also a deeply personal journey of resilience and empowerment. As a mother who navigated challenges with her own child's health, Dr. Vaish's story serves as a beacon of hope as well as a wealth of knowledge as to how we can support our kiddos for holistic health and wellness. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p>.</p>
<p>Connect and Learn with Dr. Vaish:</p>
Constipation: <a href='http://www.functionalnutritionforkids.com/constipationtoolkit'>www.functionalnutritionforkids.com/constipationtoolkit</a>
Instagram: <a href='http://www.instagram.com/drvaishsarathy'>www.instagram.com/drvaishsarathy</a>
Dosa Challenge: <a href='http://www.functionalnutritionforkids.com/dosa'>www.functionalnutritionforkids.com/dosa</a>

<p>.</p>
<p> </p>
<p>.</p>

<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: <a href='https://www.facebook.com/groups/3218060598452484/'>https://www.facebook.com/groups/3218060598452484/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Warrior Parents, </p>
<p>In today's episode, we have a special guest, Dr. Vaish Sarathy, a functional nutritionist, podcaster, TedX speaker and math and science educator. Dr. Vaish not only brings professional expertise but also a deeply personal journey of resilience and empowerment. As a mother who navigated challenges with her own child's health, Dr. Vaish's story serves as a beacon of hope as well as a wealth of knowledge as to how we can support our kiddos for holistic health and wellness. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p>.</p>
<p>Connect and Learn with Dr. Vaish:</p>
Constipation: <a href='http://www.functionalnutritionforkids.com/constipationtoolkit'>www.functionalnutritionforkids.com/constipationtoolkit</a>
Instagram: <a href='http://www.instagram.com/drvaishsarathy'>www.instagram.com/drvaishsarathy</a>
Dosa Challenge: <a href='http://www.functionalnutritionforkids.com/dosa'>www.functionalnutritionforkids.com/dosa</a>

<p>.</p>
<p> </p>
<p>.</p>

<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: <a href='https://www.facebook.com/groups/3218060598452484/'>https://www.facebook.com/groups/3218060598452484/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/7fphixg6s6jmxvud/115_Final_Dr_Vaish_Interview8vtlc.mp3" length="32498991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Warrior Parents, 
In today's episode, we have a special guest, Dr. Vaish Sarathy, a functional nutritionist, podcaster, TedX speaker and math and science educator. Dr. Vaish not only brings professional expertise but also a deeply personal journey of resilience and empowerment. As a mother who navigated challenges with her own child's health, Dr. Vaish's story serves as a beacon of hope as well as a wealth of knowledge as to how we can support our kiddos for holistic health and wellness. 
Take Care,
Andra 
.
.
Connect and Learn with Dr. Vaish:
Constipation: www.functionalnutritionforkids.com/constipationtoolkit
Instagram: www.instagram.com/drvaishsarathy
Dosa Challenge: www.functionalnutritionforkids.com/dosa

.
 
.

Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2699</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>114 | Expert Parenting Tips for Healthy Kids with Early Education Guru Cara Tyrrell</title>
        <itunes:title>114 | Expert Parenting Tips for Healthy Kids with Early Education Guru Cara Tyrrell</itunes:title>
        <link>https://eczemakids.podbean.com/e/kindergarten-ready-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/kindergarten-ready-kids/#comments</comments>        <pubDate>Tue, 23 Apr 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3c14d322-d3b3-3cca-a8ac-cdde20193e8c</guid>
                                    <description><![CDATA[<p>Welcome back, Eczema Parent Warriors! Today, we're in for a real treat as we have the pleasure of welcoming Cara Tyrrell to the podcast. Cara is not only an Early Childhood Educator and Collaborative Parenting Coach based in Vermont but also the visionary behind Core4Parenting.</p>
<p>Cara is the driving force behind the innovative Collaborative Parenting Methodology™, a holistic framework rooted in both soul and science, designed to empower parents of toddlers to transform tantrums into valuable teachable moments. Today, she'll be sharing her insights on how to cultivate the five executive functions crucial for our kids' success, all while ensuring smooth, tantrum-free transitions.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
Cara Tyrrell at Core4Parenting: <a href='https://www.core4parenting.com'>https://www.core4parenting.com</a>
 
 
Tantrum Free Transition Guide <a href='https://www.caratyrrell.com/transitions'>https://www.caratyrrell.com/transitions</a>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil, Anti-Itch Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome back, Eczema Parent Warriors! Today, we're in for a real treat as we have the pleasure of welcoming Cara Tyrrell to the podcast. Cara is not only an Early Childhood Educator and Collaborative Parenting Coach based in Vermont but also the visionary behind Core4Parenting.</p>
<p>Cara is the driving force behind the innovative Collaborative Parenting Methodology™, a holistic framework rooted in both soul and science, designed to empower parents of toddlers to transform tantrums into valuable teachable moments. Today, she'll be sharing her insights on how to cultivate the five executive functions crucial for our kids' success, all while ensuring smooth, tantrum-free transitions.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
Cara Tyrrell at Core4Parenting: <a href='https://www.core4parenting.com'>https://www.core4parenting.com</a>
 
 
Tantrum Free Transition Guide <a href='https://www.caratyrrell.com/transitions'>https://www.caratyrrell.com/transitions</a>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil, Anti-Itch Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/djprhq/114_What-does-my-child-need-to-be-kindergarten-ready82vmt.mp3" length="29505669" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome back, Eczema Parent Warriors! Today, we're in for a real treat as we have the pleasure of welcoming Cara Tyrrell to the podcast. Cara is not only an Early Childhood Educator and Collaborative Parenting Coach based in Vermont but also the visionary behind Core4Parenting.
Cara is the driving force behind the innovative Collaborative Parenting Methodology™, a holistic framework rooted in both soul and science, designed to empower parents of toddlers to transform tantrums into valuable teachable moments. Today, she'll be sharing her insights on how to cultivate the five executive functions crucial for our kids' success, all while ensuring smooth, tantrum-free transitions.
Take Care,
Andra 
Episode Resources:
Cara Tyrrell at Core4Parenting: https://www.core4parenting.com
 
 
Tantrum Free Transition Guide https://www.caratyrrell.com/transitions
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil, Anti-Itch Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2520</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>113 | How to Make Foods Easy to Digest to Support and Nourish Your Kids with Eczema</title>
        <itunes:title>113 | How to Make Foods Easy to Digest to Support and Nourish Your Kids with Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing-foods/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing-foods/#comments</comments>        <pubDate>Tue, 16 Apr 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/4990f779-b725-39cc-9986-aa5ff1e2f066</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>In this episode of the Eczema Kids podcast, I delve into the crucial role of easy-to-digest foods in supporting children on their eczema journey. We explore how gentle options provide much-needed relief for delicate digestive systems. Conversely, we highlight how difficult-to-digest foods can exacerbate eczema symptoms by straining the body's systems and promoting inflammation. We uncover the intricate connection between the gut and brain and how prioritizing easy-to-digest foods can support cognitive function and emotional balance. And of course, I offer practical tips to make foods more digestible and nourishing for eczema-prone children. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>In this episode of the Eczema Kids podcast, I delve into the crucial role of easy-to-digest foods in supporting children on their eczema journey. We explore how gentle options provide much-needed relief for delicate digestive systems. Conversely, we highlight how difficult-to-digest foods can exacerbate eczema symptoms by straining the body's systems and promoting inflammation. We uncover the intricate connection between the gut and brain and how prioritizing easy-to-digest foods can support cognitive function and emotional balance. And of course, I offer practical tips to make foods more digestible and nourishing for eczema-prone children. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/apkkaxxwdtwk3jha/113_Easy_to_Digest_Foods_9zu9u.mp3" length="16686232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
In this episode of the Eczema Kids podcast, I delve into the crucial role of easy-to-digest foods in supporting children on their eczema journey. We explore how gentle options provide much-needed relief for delicate digestive systems. Conversely, we highlight how difficult-to-digest foods can exacerbate eczema symptoms by straining the body's systems and promoting inflammation. We uncover the intricate connection between the gut and brain and how prioritizing easy-to-digest foods can support cognitive function and emotional balance. And of course, I offer practical tips to make foods more digestible and nourishing for eczema-prone children. 
Take Care,
Andra 
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1008</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>112 | Eczema Recovery through Gut Health with Doctor Meg Mill</title>
        <itunes:title>112 | Eczema Recovery through Gut Health with Doctor Meg Mill</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-gut-health/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-gut-health/#comments</comments>        <pubDate>Tue, 09 Apr 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0c319f2a-0122-356f-a6a2-20655d61a32e</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>Today we're embarking on an eye-opening journey into the vital world of gut health and how it holds the key to healing our precious little ones from within. As a parent, I know firsthand the frustration of seeking answers and finding a lack of discussion surrounding pediatric gut health. That's why we're dedicating this episode to unraveling the mysteries and empowering parents like you with actionable insights.</p>
<p>Our esteemed guest, Dr. Meg, a trailblazer in Functional Medicine, brings over two decades of expertise to the table. From migraines to skin reactions, Dr. Meg's holistic approach has transformed lives worldwide, connecting the dots between diverse health struggles and paving the way for lasting wellness. Get ready to reclaim control of your child's health, restore vitality, and embrace a brighter future. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
<p> </p>
<p dir="ltr">How to Connect with Dr. Meg:</p>
<ul><li dir="ltr">
<p dir="ltr">Apply to work 1:1 with Meg:<a href='https://go.megmill.com/bac'> HERE</a></p>
</li>
<li dir="ltr">
<p dir="ltr">Free Guide: <a href='https://go.megmill.com/guttips'>www.TheGutFixer.com</a> for simple steps and protocols you can start today to improve your gut health.</p>
</li>
<li dir="ltr">
<p dir="ltr">You can also follow along on Instagram<a href='https://www.instagram.com/drmegmill/?hl=en'> @drmegmill</a> for daily health tips!</p>
</li>
</ul>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Eczema-Relief Oil, Anti-Itch Spray and Eczema-Soothing Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>Today we're embarking on an eye-opening journey into the vital world of gut health and how it holds the key to healing our precious little ones from within. As a parent, I know firsthand the frustration of seeking answers and finding a lack of discussion surrounding pediatric gut health. That's why we're dedicating this episode to unraveling the mysteries and empowering parents like you with actionable insights.</p>
<p>Our esteemed guest, Dr. Meg, a trailblazer in Functional Medicine, brings over two decades of expertise to the table. From migraines to skin reactions, Dr. Meg's holistic approach has transformed lives worldwide, connecting the dots between diverse health struggles and paving the way for lasting wellness. Get ready to reclaim control of your child's health, restore vitality, and embrace a brighter future. </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
<p> </p>
<p dir="ltr">How to Connect with Dr. Meg:</p>
<ul><li dir="ltr">
<p dir="ltr">Apply to work 1:1 with Meg:<a href='https://go.megmill.com/bac'> HERE</a></p>
</li>
<li dir="ltr">
<p dir="ltr">Free Guide: <a href='https://go.megmill.com/guttips'>www.TheGutFixer.com</a> for simple steps and protocols you can start today to improve your gut health.</p>
</li>
<li dir="ltr">
<p dir="ltr">You can also follow along on Instagram<a href='https://www.instagram.com/drmegmill/?hl=en'> @drmegmill</a> for daily health tips!</p>
</li>
</ul>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Eczema-Relief Oil, Anti-Itch Spray and Eczema-Soothing Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/xmskp5/112_Interview_Dr_Meg_Mill7inv4.mp3" length="31574165" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
Today we're embarking on an eye-opening journey into the vital world of gut health and how it holds the key to healing our precious little ones from within. As a parent, I know firsthand the frustration of seeking answers and finding a lack of discussion surrounding pediatric gut health. That's why we're dedicating this episode to unraveling the mysteries and empowering parents like you with actionable insights.
Our esteemed guest, Dr. Meg, a trailblazer in Functional Medicine, brings over two decades of expertise to the table. From migraines to skin reactions, Dr. Meg's holistic approach has transformed lives worldwide, connecting the dots between diverse health struggles and paving the way for lasting wellness. Get ready to reclaim control of your child's health, restore vitality, and embrace a brighter future. 
Take Care,
Andra 
Episode Resources:
 
How to Connect with Dr. Meg:

Apply to work 1:1 with Meg: HERE


Free Guide: www.TheGutFixer.com for simple steps and protocols you can start today to improve your gut health.


You can also follow along on Instagram @drmegmill for daily health tips!

.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Eczema-Relief Oil, Anti-Itch Spray and Eczema-Soothing Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2363</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>111| Mom Is More Than Half the Equation. Foods to Fuel Healing, Lactation and Recovery With Brooke Harmer</title>
        <itunes:title>111| Mom Is More Than Half the Equation. Foods to Fuel Healing, Lactation and Recovery With Brooke Harmer</itunes:title>
        <link>https://eczemakids.podbean.com/e/foods-for-postpartum/</link>
                    <comments>https://eczemakids.podbean.com/e/foods-for-postpartum/#comments</comments>        <pubDate>Tue, 02 Apr 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a7a9245c-7640-3f56-8378-c584fe7515f9</guid>
                                    <description><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Today we welcome guest expert Brooke Harmer, a certified postpartum nutritionist, women's health coach, and mother of two. Brooke shares her journey of overcoming postpartum anxiety, autoimmune illness, and gut issues, leading her to delve into holistic nutrition. With a passion for empowering mothers, Brooke emphasizes the profound connection between a mother's well-being and her child's health. Join us as we explore the transformative journey toward holistic family wellness, guided by Brooke's insights and expertise.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
<p>Get in touch with Brooke:</p>
<p><a href='https://www.thewellnourishedmama.com/'>https://www.thewellnourishedmama.com</a></p>
<p>Podcast: pod.link/1708286647</p>
<p>Instagram: <a href='http://www.instagram.com/thewellnourishedmama_'>www.instagram.com/thewellnourishedmama_</a></p>
<p>TikTok: <a href='http://www.tiktok.com/@thewellnourishedmama'>www.tiktok.com/@thewellnourishedmama</a></p>
<p>Join the waitlist for Brooke's postpartum recovery cookbook: <a href='https://thewellnourishedmama.myflodesk.com/f6w-preorder'>https://thewellnourishedmama.myflodesk.com/f6w-preorder</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Today we welcome guest expert Brooke Harmer, a certified postpartum nutritionist, women's health coach, and mother of two. Brooke shares her journey of overcoming postpartum anxiety, autoimmune illness, and gut issues, leading her to delve into holistic nutrition. With a passion for empowering mothers, Brooke emphasizes the profound connection between a mother's well-being and her child's health. Join us as we explore the transformative journey toward holistic family wellness, guided by Brooke's insights and expertise.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
<p>Get in touch with Brooke:</p>
<p><a href='https://www.thewellnourishedmama.com/'>https://www.thewellnourishedmama.com</a></p>
<p>Podcast: pod.link/1708286647</p>
<p>Instagram: <a href='http://www.instagram.com/thewellnourishedmama_'>www.instagram.com/thewellnourishedmama_</a></p>
<p>TikTok: <a href='http://www.tiktok.com/@thewellnourishedmama'>www.tiktok.com/@thewellnourishedmama</a></p>
<p>Join the waitlist for Brooke's postpartum recovery cookbook: <a href='https://thewellnourishedmama.myflodesk.com/f6w-preorder'>https://thewellnourishedmama.myflodesk.com/f6w-preorder</a></p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/sspqdk/111_Brooke_Well_Nourished_Mama_Interviewbprbg.mp3" length="28160757" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Parent Warriors,
Today we welcome guest expert Brooke Harmer, a certified postpartum nutritionist, women's health coach, and mother of two. Brooke shares her journey of overcoming postpartum anxiety, autoimmune illness, and gut issues, leading her to delve into holistic nutrition. With a passion for empowering mothers, Brooke emphasizes the profound connection between a mother's well-being and her child's health. Join us as we explore the transformative journey toward holistic family wellness, guided by Brooke's insights and expertise.
Take Care,
Andra 
Episode Resources:
Get in touch with Brooke:
https://www.thewellnourishedmama.com
Podcast: pod.link/1708286647
Instagram: www.instagram.com/thewellnourishedmama_
TikTok: www.tiktok.com/@thewellnourishedmama
Join the waitlist for Brooke's postpartum recovery cookbook: https://thewellnourishedmama.myflodesk.com/f6w-preorder
 
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2296</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>110 | Feeling Exhausted? Tempted to Turn on the TV? Try These 7 Tactics for Kid-Friendly Entertainment Sans Supervision!</title>
        <itunes:title>110 | Feeling Exhausted? Tempted to Turn on the TV? Try These 7 Tactics for Kid-Friendly Entertainment Sans Supervision!</itunes:title>
        <link>https://eczemakids.podbean.com/e/screentime-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/screentime-for-kids/#comments</comments>        <pubDate>Tue, 26 Mar 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/66722b7b-a898-3ace-aeec-e2b980fe9b0a</guid>
                                    <description><![CDATA[











<p>Hi Team,</p>
<p>The journey of parenthood often feels like navigating uncharted waters. I vividly remember immersing myself in the pages of "Brain Rules for Baby" when my eldest was just a tiny bundle, and the insights within shook me to my core. Discovering that experts adamantly advise against exposing children to screens before the tender age of two was a revelation that struck deep. It's a challenge many of us face, especially when our little ones are barely stepping into toddlerhood.</p>
<p>Yet, amidst this daunting reality, there's another constant companion: exhaustion. It seems to be woven into the fabric of parenthood, leaving us drained from tending to our nocturnal cherubs, balancing the demands of work, family life, and striving to maintain a sense of order amidst the chaos that often ensues.</p>
<p>But fret not, for I come bearing solutions. I'm here to share strategies that offer a glimmer of freedom without the weight of screen time guilt, all while nurturing the blossoming minds of our children. As we emerge from the wintry depths, I sense that many of us are yearning for a reset in our children's routines, a revitalization of their cognitive development.</p>
<p>Our holistic well-being hinges on brain health, and this holds true for our little ones as well. They rely on us to guide them through these transitions with tenderness, positivity, and unwavering connection. I'm sharing tips to navigate this phase with grace and sanity intact. Let's embark on this journey together!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
<p>Use code ECZEMAKIDSPODCAST at zenimal.com for screen-free mindfulness!</p>
<p><a href='https://www.amazon.com/First-Animal-Encyclopedia-Reference-Animals/dp/1465435522/ref=asc_df_1465435522/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312155960128&amp;hvpos=&amp;hvnetw=g&amp;hvrand=14092543690769998049&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1014485&amp;hvtargid=pla-415742698442&amp;psc=1&amp;mcid=4053b0df9e6935149e5c0cef782cf40f&amp;gclid=CjwKCAjwte-vBhBFEiwAQSv_xYZzbPCnlh2HzT93IwCqhqSav_JE2J9nZO-qOhEJeD_tKY2ariBighoCWXIQAvD_BwE'>First Animal Encyclopedia: A First Reference Guide to the Animals of the World</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>











]]></description>
                                                            <content:encoded><![CDATA[











<p>Hi Team,</p>
<p>The journey of parenthood often feels like navigating uncharted waters. I vividly remember immersing myself in the pages of "Brain Rules for Baby" when my eldest was just a tiny bundle, and the insights within shook me to my core. Discovering that experts adamantly advise against exposing children to screens before the tender age of two was a revelation that struck deep. It's a challenge many of us face, especially when our little ones are barely stepping into toddlerhood.</p>
<p>Yet, amidst this daunting reality, there's another constant companion: exhaustion. It seems to be woven into the fabric of parenthood, leaving us drained from tending to our nocturnal cherubs, balancing the demands of work, family life, and striving to maintain a sense of order amidst the chaos that often ensues.</p>
<p>But fret not, for I come bearing solutions. I'm here to share strategies that offer a glimmer of freedom without the weight of screen time guilt, all while nurturing the blossoming minds of our children. As we emerge from the wintry depths, I sense that many of us are yearning for a reset in our children's routines, a revitalization of their cognitive development.</p>
<p>Our holistic well-being hinges on brain health, and this holds true for our little ones as well. They rely on us to guide them through these transitions with tenderness, positivity, and unwavering connection. I'm sharing tips to navigate this phase with grace and sanity intact. Let's embark on this journey together!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Episode Resources:</p>
<p>Use code ECZEMAKIDSPODCAST at zenimal.com for screen-free mindfulness!</p>
<p><a href='https://www.amazon.com/First-Animal-Encyclopedia-Reference-Animals/dp/1465435522/ref=asc_df_1465435522/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312155960128&amp;hvpos=&amp;hvnetw=g&amp;hvrand=14092543690769998049&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1014485&amp;hvtargid=pla-415742698442&amp;psc=1&amp;mcid=4053b0df9e6935149e5c0cef782cf40f&amp;gclid=CjwKCAjwte-vBhBFEiwAQSv_xYZzbPCnlh2HzT93IwCqhqSav_JE2J9nZO-qOhEJeD_tKY2ariBighoCWXIQAvD_BwE'>First Animal Encyclopedia: A First Reference Guide to the Animals of the World</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>











]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/sreh9j/110_Tempted_to_Turn_on_The_TV_7_Things_You_can_Turn_to_Instead_That_Don_t_Require_Your_Direct_Involvement7i7ox.mp3" length="19847611" type="audio/mpeg"/>
        <itunes:summary><![CDATA[











Hi Team,
The journey of parenthood often feels like navigating uncharted waters. I vividly remember immersing myself in the pages of "Brain Rules for Baby" when my eldest was just a tiny bundle, and the insights within shook me to my core. Discovering that experts adamantly advise against exposing children to screens before the tender age of two was a revelation that struck deep. It's a challenge many of us face, especially when our little ones are barely stepping into toddlerhood.
Yet, amidst this daunting reality, there's another constant companion: exhaustion. It seems to be woven into the fabric of parenthood, leaving us drained from tending to our nocturnal cherubs, balancing the demands of work, family life, and striving to maintain a sense of order amidst the chaos that often ensues.
But fret not, for I come bearing solutions. I'm here to share strategies that offer a glimmer of freedom without the weight of screen time guilt, all while nurturing the blossoming minds of our children. As we emerge from the wintry depths, I sense that many of us are yearning for a reset in our children's routines, a revitalization of their cognitive development.
Our holistic well-being hinges on brain health, and this holds true for our little ones as well. They rely on us to guide them through these transitions with tenderness, positivity, and unwavering connection. I'm sharing tips to navigate this phase with grace and sanity intact. Let's embark on this journey together!
Take Care,
Andra 
Episode Resources:
Use code ECZEMAKIDSPODCAST at zenimal.com for screen-free mindfulness!
First Animal Encyclopedia: A First Reference Guide to the Animals of the World
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Oil, Spray and Eczema Cream HERE https://eczemakids.com/soothing-skincare
.
 
.
Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide











]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1308</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>109 | How to Treat Eczema Rashes While Tending To Compromised Liver, Lymph and Digestive Systems</title>
        <itunes:title>109 | How to Treat Eczema Rashes While Tending To Compromised Liver, Lymph and Digestive Systems</itunes:title>
        <link>https://eczemakids.podbean.com/e/ultimate-eczema-solution-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/ultimate-eczema-solution-for-kids/#comments</comments>        <pubDate>Tue, 19 Mar 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b158cf24-9fea-3680-bc1c-bb05b4b67bf3</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Discover why topical remedies are incredibly effective for children with eczema due to their compromised digestion and liver function. Learn how these remedies bypass the liver and stomach, delivering essential nutrients directly to the tissues for improved detoxification and overall skin health. It's exciting! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil and Skincare <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Discover why topical remedies are incredibly effective for children with eczema due to their compromised digestion and liver function. Learn how these remedies bypass the liver and stomach, delivering essential nutrients directly to the tissues for improved detoxification and overall skin health. It's exciting! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil and Skincare <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/2cas2w/109_The_Ultimate_Solution_for_Kids_with_Eczemaah9or.mp3" length="13878474" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors,
Discover why topical remedies are incredibly effective for children with eczema due to their compromised digestion and liver function. Learn how these remedies bypass the liver and stomach, delivering essential nutrients directly to the tissues for improved detoxification and overall skin health. It's exciting! 
Take Care,
Andra 
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil and Skincare HERE https://eczemakids.com/soothing-skincare
.
 
.
Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>835</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>108 | How to Help Your Child Eat Their Vegetables with Parenting Expert Albiona Rakipi</title>
        <itunes:title>108 | How to Help Your Child Eat Their Vegetables with Parenting Expert Albiona Rakipi</itunes:title>
        <link>https://eczemakids.podbean.com/e/how-to-get-kids-to-eat-vegetables/</link>
                    <comments>https://eczemakids.podbean.com/e/how-to-get-kids-to-eat-vegetables/#comments</comments>        <pubDate>Tue, 12 Mar 2024 04:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7e504afe-6dfb-3672-99a4-c736bb144398</guid>
                                    <description><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>As parents, we encounter a multitude of daily hurdles in nurturing our children. From managing temper tantrums to navigating homework battles and potty training, the journey is filled with its share of challenges. And let's not forget the persistent itchiness and rashiness that brings us together here every Tuesday. It's natural to feel overwhelmed by these struggles of raising tiny humans, isn't it? But what if I suggested that one of the most significant hurdles we face, like in our case with our children's eczema and overall health, could be reframed into a source of empowerment and joy?</p>
<p>I'm thrilled because we have Albiona Rakipi from the Parenting Reframe Podcast joining us today. With over two decades of experience working with children and families as a pediatric speech and language pathologist, as well as being a mom of two and a writer, Albionia is incredibly knowledgeable in the parenting realm. Today, she'll be sharing practical tips and strategies to help us embrace the unique challenges we face, whether it's dealing with eczema or any other aspect of raising our precious humans. Let's dive in!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From this Episode: </p>
<p>- The Parenting Reframe Podcast: <a href='https://theparentingreframe.com/podcast/'>https://theparentingreframe.com/podcast/</a></p>
<p>- The Parenting Reframe Website: <a href='https://theparentingreframe.com'>https://theparentingreframe.com</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil and Skincare <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>As parents, we encounter a multitude of daily hurdles in nurturing our children. From managing temper tantrums to navigating homework battles and potty training, the journey is filled with its share of challenges. And let's not forget the persistent itchiness and rashiness that brings us together here every Tuesday. It's natural to feel overwhelmed by these struggles of raising tiny humans, isn't it? But what if I suggested that one of the most significant hurdles we face, like in our case with our children's eczema and overall health, could be reframed into a source of empowerment and joy?</p>
<p>I'm thrilled because we have Albiona Rakipi from the Parenting Reframe Podcast joining us today. With over two decades of experience working with children and families as a pediatric speech and language pathologist, as well as being a mom of two and a writer, Albionia is incredibly knowledgeable in the parenting realm. Today, she'll be sharing practical tips and strategies to help us embrace the unique challenges we face, whether it's dealing with eczema or any other aspect of raising our precious humans. Let's dive in!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Resources From this Episode: </p>
<p>- The Parenting Reframe Podcast: <a href='https://theparentingreframe.com/podcast/'>https://theparentingreframe.com/podcast/</a></p>
<p>- The Parenting Reframe Website: <a href='https://theparentingreframe.com'>https://theparentingreframe.com</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil and Skincare <a href='https://eczemakids.com/soothing-skincare'>HERE</a> <a href='https://eczemakids.com/soothing-skincare'>https://eczemakids.com/soothing-skincare</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/3qtmgz/108-FINAL-Eczema-Kids-and-Parenting-Reframe.mp3" length="25834603" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Parent Warriors,
As parents, we encounter a multitude of daily hurdles in nurturing our children. From managing temper tantrums to navigating homework battles and potty training, the journey is filled with its share of challenges. And let's not forget the persistent itchiness and rashiness that brings us together here every Tuesday. It's natural to feel overwhelmed by these struggles of raising tiny humans, isn't it? But what if I suggested that one of the most significant hurdles we face, like in our case with our children's eczema and overall health, could be reframed into a source of empowerment and joy?
I'm thrilled because we have Albiona Rakipi from the Parenting Reframe Podcast joining us today. With over two decades of experience working with children and families as a pediatric speech and language pathologist, as well as being a mom of two and a writer, Albionia is incredibly knowledgeable in the parenting realm. Today, she'll be sharing practical tips and strategies to help us embrace the unique challenges we face, whether it's dealing with eczema or any other aspect of raising our precious humans. Let's dive in!
Take Care,
Andra 
Resources From this Episode: 
- The Parenting Reframe Podcast: https://theparentingreframe.com/podcast/
- The Parenting Reframe Website: https://theparentingreframe.com
.
 
.
Purchase Eczema-Healing, Nutrient-Delivering, Itch-Busting Herbal Oil and Skincare HERE https://eczemakids.com/soothing-skincare
.
 
.
Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2043</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>107 | Is There a Vitamin Solution to Eczema Itch? Here's What You Need to Know. Eczema Itch Series Part Three</title>
        <itunes:title>107 | Is There a Vitamin Solution to Eczema Itch? Here's What You Need to Know. Eczema Itch Series Part Three</itunes:title>
        <link>https://eczemakids.podbean.com/e/does-vitamin-d-help-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/does-vitamin-d-help-eczema/#comments</comments>        <pubDate>Tue, 05 Mar 2024 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c2d567b0-017f-3237-ac35-23e57097907a</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>As parents of children with eczema, we understand the relentless battle against the persistent itching, redness, and discomfort that often accompany this condition. </p>
<p>In our quest for relief, we often explore various avenues, including supplements, to address the root causes and soothe our little ones' irritated skin. In my experience, I've found that incorporating certain supplements can play a pivotal role in quelling eczema itching and promoting overall skin health. </p>
<p>BUT that’s tough because most kid-friendly supplements have not just sugar and additives but other eczema triggers that just don’t jive with our kids tummies and digestive systems. Which is why we need supplements in the first place. We are also trying to quell the itch in the here and now, so I’m going to give you the nutrients that are a must have in your pantry and in your bathroom (hint hint...<a href='https://eczemakids.com/soothing-skincare'>it's eczema-healing herbal oil</a>:) </p>
<p>Ultimately, our goal in supplementing is not just to alleviate symptoms but to proactively support our children's skin from within, providing them with the relief and comfort they deserve. Grab your pen and paper! This is a good one!</p>
<p>And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get organic, eczema-focused skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>As parents of children with eczema, we understand the relentless battle against the persistent itching, redness, and discomfort that often accompany this condition. </p>
<p>In our quest for relief, we often explore various avenues, including supplements, to address the root causes and soothe our little ones' irritated skin. In my experience, I've found that incorporating certain supplements can play a pivotal role in quelling eczema itching and promoting overall skin health. </p>
<p>BUT that’s tough because most kid-friendly supplements have not just sugar and additives but other eczema triggers that just don’t jive with our kids tummies and digestive systems. Which is why we need supplements in the first place. We are also trying to quell the itch in the here and now, so I’m going to give you the nutrients that are a must have in your pantry and in your bathroom (hint hint...<a href='https://eczemakids.com/soothing-skincare'>it's eczema-healing herbal oil</a>:) </p>
<p>Ultimately, our goal in supplementing is not just to alleviate symptoms but to proactively support our children's skin from within, providing them with the relief and comfort they deserve. Grab your pen and paper! This is a good one!</p>
<p>And if you’re looking for real, <em>tangible</em> guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get organic, eczema-focused skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/43p3dt/107_Supplements_to_Quell_Eczema_Itcha1t4i.mp3" length="16210296" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
As parents of children with eczema, we understand the relentless battle against the persistent itching, redness, and discomfort that often accompany this condition. 
In our quest for relief, we often explore various avenues, including supplements, to address the root causes and soothe our little ones' irritated skin. In my experience, I've found that incorporating certain supplements can play a pivotal role in quelling eczema itching and promoting overall skin health. 
BUT that’s tough because most kid-friendly supplements have not just sugar and additives but other eczema triggers that just don’t jive with our kids tummies and digestive systems. Which is why we need supplements in the first place. We are also trying to quell the itch in the here and now, so I’m going to give you the nutrients that are a must have in your pantry and in your bathroom (hint hint...it's eczema-healing herbal oil:) 
Ultimately, our goal in supplementing is not just to alleviate symptoms but to proactively support our children's skin from within, providing them with the relief and comfort they deserve. Grab your pen and paper! This is a good one!
And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to eczemakids.com/join to grab your spot. You don’t have to do this alone—we’re in this together.
Get organic, eczema-focused skincare in the Natural Eczema Shop. 
Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra McHugh
 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>980</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>106 | Eczema Itch Relief at Home - Eczema Itch Series Part Two</title>
        <itunes:title>106 | Eczema Itch Relief at Home - Eczema Itch Series Part Two</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-itching-solutions/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-itching-solutions/#comments</comments>        <pubDate>Tue, 27 Feb 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/cea51a8a-71c5-3319-aa5b-ab99a52431d4</guid>
                                    <description><![CDATA[<p>Greetings, wonderful parents!</p>
<p>It's Andra McHugh, back with part two of our itch-busting series, delving deeper into soothing the relentless itch of eczema in our precious little ones. Amidst the challenges of eczema, we've discovered an array of natural solutions right within the comfort of our homes. Today, we're diving into modifying our environment to support our children's skin health from within.</p>
<p>By understanding the nuances of eczema and embracing a holistic approach, we can nurture our children's bodies back to vibrancy and joy. Together, armed with practical tips and compassionate strategies, we'll tame that itch and empower ourselves with knowledge and determination. Take a deep breath, embrace your little one, and remember – you've got this!</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get organic, eczema-focused skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Resources From this Episode: </p>
<p>Immunolytics Mold Kit: https://immunolytics.com</p>
<p>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Greetings, wonderful parents!</p>
<p>It's Andra McHugh, back with part two of our itch-busting series, delving deeper into soothing the relentless itch of eczema in our precious little ones. Amidst the challenges of eczema, we've discovered an array of natural solutions right within the comfort of our homes. Today, we're diving into modifying our environment to support our children's skin health from within.</p>
<p>By understanding the nuances of eczema and embracing a holistic approach, we can nurture our children's bodies back to vibrancy and joy. Together, armed with practical tips and compassionate strategies, we'll tame that itch and empower ourselves with knowledge and determination. Take a deep breath, embrace your little one, and remember – you've got this!</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>if you’re looking for real, <em>tangible</em> guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get organic, eczema-focused skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Resources From this Episode: </p>
<p>Immunolytics Mold Kit: https://immunolytics.com</p>
<p>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/q5fb6d/106_FINAL_Eczema_Itching_and_Reducing_Histamine_at_Home88rxo.mp3" length="15724769" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Greetings, wonderful parents!
It's Andra McHugh, back with part two of our itch-busting series, delving deeper into soothing the relentless itch of eczema in our precious little ones. Amidst the challenges of eczema, we've discovered an array of natural solutions right within the comfort of our homes. Today, we're diving into modifying our environment to support our children's skin health from within.
By understanding the nuances of eczema and embracing a holistic approach, we can nurture our children's bodies back to vibrancy and joy. Together, armed with practical tips and compassionate strategies, we'll tame that itch and empower ourselves with knowledge and determination. Take a deep breath, embrace your little one, and remember – you've got this!
Take Care,
Andra McHugh
if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to eczemakids.com/join to grab your spot. You don’t have to do this alone—we’re in this together.
Get organic, eczema-focused skincare in the Natural Eczema Shop. 
Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra McHugh
Resources From this Episode: 
Immunolytics Mold Kit: https://immunolytics.com
.]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>964</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>105 | Eating and Treating Eczema Itch in Kids with Sensitive Skin - Eczema Itch Series Part One</title>
        <itunes:title>105 | Eating and Treating Eczema Itch in Kids with Sensitive Skin - Eczema Itch Series Part One</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-itching/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-itching/#comments</comments>        <pubDate>Tue, 20 Feb 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/646a554c-fd74-3c6a-96e4-52863c85fd83</guid>
                                    <description><![CDATA[<p>Hey there, fellow parents of eczema champs!</p>
<p>Let's talk about the itch that comes with eczema – the constant nighttime scratching, the daytime discomfort, and yes, even the itch that finds its way through those adorable pajamas.</p>
<p>It's tough seeing our little ones itching and feeling miserable in their own skin. But worry not, because I've got some natural strategies up my sleeve to help soothe that itch and kickstart the healing process. Let's banish the itch and bring back those smiles!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get organic, eczema-focused skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey there, fellow parents of eczema champs!</p>
<p>Let's talk about the itch that comes with eczema – the constant nighttime scratching, the daytime discomfort, and yes, even the itch that finds its way through those adorable pajamas.</p>
<p>It's tough seeing our little ones itching and feeling miserable in their own skin. But worry not, because I've got some natural strategies up my sleeve to help soothe that itch and kickstart the healing process. Let's banish the itch and bring back those smiles!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>And if you’re looking for real, <em>tangible</em> guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to <a href='http://eczemakids.com/join'>eczemakids.com/join</a> to grab your spot. You don’t have to do this alone—we’re in this together.</p>
<p>Get organic, eczema-focused skincare in the <a href='https://eczemakids.com/eczema-shop'>Natural Eczema Shop</a>. </p>
<p class="p1">Let’s Connect:</p>
<ul class="ul1">
<li class="li2"><a href='https://eczemakids.com/'>Explore Eczema Kids</a></li>
<li class="li2"><a href='https://eczemakids.com/eczema-shop'>Eczema-Healing Skincare</a></li>
<li class="li2"><a href='https://www.facebook.com/groups/3218060598452484'>Join the Eczema Kids Facebook Community</a></li>
<li class="li2"><a href='https://www.instagram.com/eczema.kids/'>Follow Along on Instagram @eczema.kids</a></li>
<li class="li2"><a href='https://podcasts.apple.com/us/podcast/eczema-kids-natural-eczema-solutions-eczema-diet-eczema/id1607911865'>Subscribe, Rate &amp; Review the Podcast</a></li>
</ul>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/mbn4qs/105_Eczema-Itching-And-Skincareas29m.mp3" length="15462405" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey there, fellow parents of eczema champs!
Let's talk about the itch that comes with eczema – the constant nighttime scratching, the daytime discomfort, and yes, even the itch that finds its way through those adorable pajamas.
It's tough seeing our little ones itching and feeling miserable in their own skin. But worry not, because I've got some natural strategies up my sleeve to help soothe that itch and kickstart the healing process. Let's banish the itch and bring back those smiles!
Take Care,
Andra 
And if you’re looking for real, tangible guidance to help your child heal, I want to invite you to a LIVE Q&amp;A session on March 6th at 10 AM MST (9 AM Pacific, 12 PM Eastern). This is your chance to bring your biggest questions and get the answers you’ve been searching for. Go to eczemakids.com/join to grab your spot. You don’t have to do this alone—we’re in this together.
Get organic, eczema-focused skincare in the Natural Eczema Shop. 
Let’s Connect:

Explore Eczema Kids
Eczema-Healing Skincare
Join the Eczema Kids Facebook Community
Follow Along on Instagram @eczema.kids
Subscribe, Rate &amp; Review the Podcast

Take Care,
Andra McHugh
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>919</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>104 | Natural Eczema Solutions for Your Child's Itchy, Red Skin</title>
        <itunes:title>104 | Natural Eczema Solutions for Your Child's Itchy, Red Skin</itunes:title>
        <link>https://eczemakids.podbean.com/e/natural-eczema-solutions/</link>
                    <comments>https://eczemakids.podbean.com/e/natural-eczema-solutions/#comments</comments>        <pubDate>Tue, 13 Feb 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/5681e10a-570c-3b18-a3b7-4ba87bfe2aa5</guid>
                                    <description><![CDATA[<p>Hey Eczema Warriors,</p>
<p>Today, I want to take a moment to dive a little deeper into our journey because, let's face it, we're all in this together – navigating the shared human condition and all its quirks. So, buckle up because I'm about to spill the beans on how we hit the reset button on our lives, why we decided to rewrite our history, and how you, yes you, can do the same for your family's health. I know you're in the thick of it right now, but I'm here to sprinkle some hope and truth your way. Let's dive in and uncover the power of change!</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p>

</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Warriors,</p>
<p>Today, I want to take a moment to dive a little deeper into our journey because, let's face it, we're all in this together – navigating the shared human condition and all its quirks. So, buckle up because I'm about to spill the beans on how we hit the reset button on our lives, why we decided to rewrite our history, and how you, yes you, can do the same for your family's health. I know you're in the thick of it right now, but I'm here to sprinkle some hope and truth your way. Let's dive in and uncover the power of change!</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> <a href='https://eczemakids.com/workwithme'>https://eczemakids.com/workwithme</a></p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p>.</p>
<p> </p>
<p>.</p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p><br>
<br>
</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/8zby85/104_Eczema_Solutionsa869q.mp3" length="16052967" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Warriors,
Today, I want to take a moment to dive a little deeper into our journey because, let's face it, we're all in this together – navigating the shared human condition and all its quirks. So, buckle up because I'm about to spill the beans on how we hit the reset button on our lives, why we decided to rewrite our history, and how you, yes you, can do the same for your family's health. I know you're in the thick of it right now, but I'm here to sprinkle some hope and truth your way. Let's dive in and uncover the power of change!
.
 
.
Join The Clear Skin Kids Course as a VIP student for ALL THE BONUSES! Get a Simple, Actionable Plan to Get Rid of Your Child’s Eczema...Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
.
 
.
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
.
 
.
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
.
 
.
Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE https://eczemakids.com/soothing-skincare

Take Care,
Andra McHugh]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>966</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>103 | Concerned about Chocolate and Your Kids' Skin? Here's What You Need to Know</title>
        <itunes:title>103 | Concerned about Chocolate and Your Kids' Skin? Here's What You Need to Know</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-chocolate/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-chocolate/#comments</comments>        <pubDate>Tue, 06 Feb 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/fe7159da-9d4b-384f-a1e1-7d13094eabbb</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>Valentine's Day is upon us and for my kids, Valentines is synonymous with chocolate, but for parents of children with eczema, navigating this sweet-filled holiday can be tricky. While chocolate is a beloved treat for many, its effects on skin health, particularly for those with eczema, require a closer look. So today, we'll explore the dermatological effects of cocoa, and offer (really GOOD) alternative treats to make Valentine's Day enjoyable for kids with eczema. 🙂</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> https://eczemakids.com/workwithme</p>
<p>

</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>Valentine's Day is upon us and for my kids, Valentines is synonymous with chocolate, but for parents of children with eczema, navigating this sweet-filled holiday can be tricky. While chocolate is a beloved treat for many, its effects on skin health, particularly for those with eczema, require a closer look. So today, we'll explore the dermatological effects of cocoa, and offer (really GOOD) alternative treats to make Valentine's Day enjoyable for kids with eczema. 🙂</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> https://eczemakids.com/workwithme</p>
<p><br>
<br>
</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/i79nzi/103_Valentines_and_Chocolate_and_Eczema87ra4.mp3" length="14613145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
Valentine's Day is upon us and for my kids, Valentines is synonymous with chocolate, but for parents of children with eczema, navigating this sweet-filled holiday can be tricky. While chocolate is a beloved treat for many, its effects on skin health, particularly for those with eczema, require a closer look. So today, we'll explore the dermatological effects of cocoa, and offer (really GOOD) alternative treats to make Valentine's Day enjoyable for kids with eczema. 🙂
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 
.
 
.
 
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
 
.
 
.
 
Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE https://eczemakids.com/soothing-skincare
 
.
 
.
 
Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme

Take Care,
Andra McHugh]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>887</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>102 | Feeling Overwhelmed by Conflicting Health Advice? A Short List of Specific Strategies to Relieve Your Child’s Eczema</title>
        <itunes:title>102 | Feeling Overwhelmed by Conflicting Health Advice? A Short List of Specific Strategies to Relieve Your Child’s Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/overwhelmed-by-conflicting-health-advice/</link>
                    <comments>https://eczemakids.podbean.com/e/overwhelmed-by-conflicting-health-advice/#comments</comments>        <pubDate>Tue, 30 Jan 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3a49a039-abf1-37f5-82ba-319581baa773</guid>
                                    <description><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Welcome to another episode of the Eczema Kids Podcast! In this episode, we dive into the challenges of navigating conflicting and overwhelming information surrounding eczema. From societal norms that may not align with our kids' healing journey to the constant barrage of conflicting advice, we discuss the uphill battle parents face in providing the best care for their little ones. But fear not! Despite the challenges, there are actionable steps you can take as a parent to change the trajectory of your kid's health. Tune in as we explore practical strategies and empowering insights to help you pave the way for your child's journey to clear and healthy skin.</p>
<p> </p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> https://eczemakids.com/workwithme</p>
<p>

</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Welcome to another episode of the Eczema Kids Podcast! In this episode, we dive into the challenges of navigating conflicting and overwhelming information surrounding eczema. From societal norms that may not align with our kids' healing journey to the constant barrage of conflicting advice, we discuss the uphill battle parents face in providing the best care for their little ones. But fear not! Despite the challenges, there are actionable steps you can take as a parent to change the trajectory of your kid's health. Tune in as we explore practical strategies and empowering insights to help you pave the way for your child's journey to clear and healthy skin.</p>
<p> </p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> https://eczemakids.com/workwithme</p>
<p><br>
<br>
</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/7i7eqg/102_FINAL_What_is_the_cause_of_eczema_8fplb.mp3" length="13351878" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Parent Warriors,
Welcome to another episode of the Eczema Kids Podcast! In this episode, we dive into the challenges of navigating conflicting and overwhelming information surrounding eczema. From societal norms that may not align with our kids' healing journey to the constant barrage of conflicting advice, we discuss the uphill battle parents face in providing the best care for their little ones. But fear not! Despite the challenges, there are actionable steps you can take as a parent to change the trajectory of your kid's health. Tune in as we explore practical strategies and empowering insights to help you pave the way for your child's journey to clear and healthy skin.
 
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 
.
 
.
 
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
 
.
 
.
 
Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE https://eczemakids.com/soothing-skincare
 
.
 
.
 
Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme

Take Care,
Andra McHugh
]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>841</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery</title>
        <itunes:title>101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery</itunes:title>
        <link>https://eczemakids.podbean.com/e/bedtime-tips-and-tricks/</link>
                    <comments>https://eczemakids.podbean.com/e/bedtime-tips-and-tricks/#comments</comments>        <pubDate>Tue, 23 Jan 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8f62e5f9-dee6-3344-8ed7-5bebe1a7b59e</guid>
                                    <description><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting unpredictable challenges like night wakings and itching. While the duration of sleep may be beyond our control due to these unforeseen disruptions, we wield significant influence over the time we choose to retire to bed. Recognizing this, our podcast delves into the art of incentivizing timely bedtime habits, acknowledging that the quality of sleep is paramount, even when the quantity may be variable. By focusing on establishing a consistent bedtime routine, parents can take charge of the one element within their grasp—when they choose to get into bed. This intentional approach not only empowers parents to prioritize self-care but also creates a conducive environment for both parental rejuvenation and aiding a child's journey towards eczema recovery.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> https://eczemakids.com/workwithme</p>
<p>

</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>
</p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"> </p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting unpredictable challenges like night wakings and itching. While the duration of sleep may be beyond our control due to these unforeseen disruptions, we wield significant influence over the time we choose to retire to bed. Recognizing this, our podcast delves into the art of incentivizing timely bedtime habits, acknowledging that the quality of sleep is paramount, even when the quantity may be variable. By focusing on establishing a consistent bedtime routine, parents can take charge of the one element within their grasp—when they choose to get into bed. This intentional approach not only empowers parents to prioritize self-care but also creates a conducive environment for both parental rejuvenation and aiding a child's journey towards eczema recovery.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join Our Free <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Natural Healing and Comfort Community</a>: https://www.facebook.com/groups/3218060598452484/</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Get the <a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema FREE Product Guide and Toolkit</a>: https://eczemakids.com/eczema-kids-safe-product-guide</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin <a href='https://eczemakids.com/soothing-skincare'>PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE</a> https://eczemakids.com/soothing-skincare</p>
<p> </p>
<p>.</p>
<p> </p>
<p>.</p>
<p> </p>
<p>Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! <a href='https://eczemakids.com/workwithme'>JOIN THE CLEAR SKIN COURSE HERE!</a> https://eczemakids.com/workwithme</p>
<p><br>
<br>
</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /><br>
</p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"> </p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/pexpa3/101_How-to-Get-to-Bed-Ontime8lkck.mp3" length="15714166" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Parent Warriors,
Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting unpredictable challenges like night wakings and itching. While the duration of sleep may be beyond our control due to these unforeseen disruptions, we wield significant influence over the time we choose to retire to bed. Recognizing this, our podcast delves into the art of incentivizing timely bedtime habits, acknowledging that the quality of sleep is paramount, even when the quantity may be variable. By focusing on establishing a consistent bedtime routine, parents can take charge of the one element within their grasp—when they choose to get into bed. This intentional approach not only empowers parents to prioritize self-care but also creates a conducive environment for both parental rejuvenation and aiding a child's journey towards eczema recovery.
Take Care,
Andra
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
 
.
 
.
 
Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
 
.
 
.
 
Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE https://eczemakids.com/soothing-skincare
 
.
 
.
 
Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme

Take Care,
Andra McHugh



 

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>953</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>100 | The Digestive Cure for Eczema, How to Eat to Heal Your Child’s Eczema</title>
        <itunes:title>100 | The Digestive Cure for Eczema, How to Eat to Heal Your Child’s Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/heal-eczema-and-digestion/</link>
                    <comments>https://eczemakids.podbean.com/e/heal-eczema-and-digestion/#comments</comments>        <pubDate>Tue, 16 Jan 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a8103765-5798-3be0-91b2-adc404cfcda6</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Welcome to another episode of Eczema Kids where we explore natural healing and comfort. In today's episode, we dive into the world of eczema and how you can leverage the power of food to unlock your child's digestive potential and finally find relief and healing from eczema.</p>
<p>Get ready to unlock the secrets of a gut-healthy lifestyle by understanding the gut-skin connection, food combinations for digestive wellness, seasonal eating and the wellness journey and most importantly, the expansive rotation of foods that can help your child thrive. </p>
<p>Can't Wait!</p>
<p>Andra </p>
<p>In NEED of Eczema Relief RIGHT NOW? </p>
<p>Check out the <a href='https://eczemakids.com/soothing-skincare'>Eczema Kids revolutionary eczema-soothing skincare line</a>. I know it will be A GAME-CHANGER your child's skincare routine!</p>
<p>Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:</p>
<ol><li>
<p>Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.</p>
</li>
<li>
<p>Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.</p>
</li>
<li>
<p>Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.</p>
</li>
</ol><p>We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it <a href='https://eczemakids.com/soothing-skincare'>HERE</a>: https://eczemakids.com/soothing-skincare</p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Welcome to another episode of Eczema Kids where we explore natural healing and comfort. In today's episode, we dive into the world of eczema and how you can leverage the power of food to unlock your child's digestive potential and finally find relief and healing from eczema.</p>
<p>Get ready to unlock the secrets of a gut-healthy lifestyle by understanding the gut-skin connection, food combinations for digestive wellness, seasonal eating and the wellness journey and most importantly, the expansive rotation of foods that can help your child thrive. </p>
<p>Can't Wait!</p>
<p>Andra </p>
<p>In NEED of Eczema Relief RIGHT NOW? </p>
<p>Check out the <a href='https://eczemakids.com/soothing-skincare'>Eczema Kids revolutionary eczema-soothing skincare line</a>. I know it will be A GAME-CHANGER your child's skincare routine!</p>
<p>Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:</p>
<ol><li>
<p>Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.</p>
</li>
<li>
<p>Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.</p>
</li>
<li>
<p>Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.</p>
</li>
</ol><p>We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it <a href='https://eczemakids.com/soothing-skincare'>HERE</a>: https://eczemakids.com/soothing-skincare</p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/q9f94c/100_How_to_Eat_to_Heal_Eczema8e7pg.mp3" length="20802200" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors,
Welcome to another episode of Eczema Kids where we explore natural healing and comfort. In today's episode, we dive into the world of eczema and how you can leverage the power of food to unlock your child's digestive potential and finally find relief and healing from eczema.
Get ready to unlock the secrets of a gut-healthy lifestyle by understanding the gut-skin connection, food combinations for digestive wellness, seasonal eating and the wellness journey and most importantly, the expansive rotation of foods that can help your child thrive. 
Can't Wait!
Andra 
In NEED of Eczema Relief RIGHT NOW? 
Check out the Eczema Kids revolutionary eczema-soothing skincare line. I know it will be A GAME-CHANGER your child's skincare routine!
Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:

Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.


Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.


Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.

We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it HERE: https://eczemakids.com/soothing-skincare
Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids' 
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1264</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>99 | Your New Eczema-Soothing Skincare Routine, A Paradigm Shift in Skincare and Overall Health</title>
        <itunes:title>99 | Your New Eczema-Soothing Skincare Routine, A Paradigm Shift in Skincare and Overall Health</itunes:title>
        <link>https://eczemakids.podbean.com/e/natural-eczema-skincare-routine/</link>
                    <comments>https://eczemakids.podbean.com/e/natural-eczema-skincare-routine/#comments</comments>        <pubDate>Tue, 09 Jan 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ef01ad6d-2088-3e46-ae07-d67c0d6c9ba0</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>In this episode, join us as we unveil the groundbreaking Eczema Kids Skin Comfort System – a transformative trio of soothing steps that revolutionizes pediatric skincare. Dive into the world of herbal oils, the gentle cleansing agents that form the foundation of our innovative approach, providing a nurturing base for delicate skin. Explore the unprecedented anti-itch and staph clearing spray, meticulously crafted to target eczema discomfort at its root, ensuring both efficacy and safety for our little ones. The final step encapsulates the holistic care, creating a protective barrier that seals in moisture and fosters long-lasting comfort. Discover a new era in pediatric skincare where herbal remedies and innovative solutions converge to redefine the way we nurture our kids with eczema. Tune in and witness the transformative experience of the Eczema Kids Skin Comfort System, changing the narrative for children struggling with eczema.</p>
<p>Try the Eczema Kids revolutionary eczema-soothing skincare line <a href='https://eczemakids.com/soothing-skincare'>HERE!</a></p>
<p>Take Care,</p>
<p>Andra </p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>In this episode, join us as we unveil the groundbreaking Eczema Kids Skin Comfort System – a transformative trio of soothing steps that revolutionizes pediatric skincare. Dive into the world of herbal oils, the gentle cleansing agents that form the foundation of our innovative approach, providing a nurturing base for delicate skin. Explore the unprecedented anti-itch and staph clearing spray, meticulously crafted to target eczema discomfort at its root, ensuring both efficacy and safety for our little ones. The final step encapsulates the holistic care, creating a protective barrier that seals in moisture and fosters long-lasting comfort. Discover a new era in pediatric skincare where herbal remedies and innovative solutions converge to redefine the way we nurture our kids with eczema. Tune in and witness the transformative experience of the Eczema Kids Skin Comfort System, changing the narrative for children struggling with eczema.</p>
<p>Try the Eczema Kids revolutionary eczema-soothing skincare line <a href='https://eczemakids.com/soothing-skincare'>HERE!</a></p>
<p>Take Care,</p>
<p>Andra </p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ytygcj/99_Eczema-Soothing_Skincare_Trioa2ote.mp3" length="9749440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
In this episode, join us as we unveil the groundbreaking Eczema Kids Skin Comfort System – a transformative trio of soothing steps that revolutionizes pediatric skincare. Dive into the world of herbal oils, the gentle cleansing agents that form the foundation of our innovative approach, providing a nurturing base for delicate skin. Explore the unprecedented anti-itch and staph clearing spray, meticulously crafted to target eczema discomfort at its root, ensuring both efficacy and safety for our little ones. The final step encapsulates the holistic care, creating a protective barrier that seals in moisture and fosters long-lasting comfort. Discover a new era in pediatric skincare where herbal remedies and innovative solutions converge to redefine the way we nurture our kids with eczema. Tune in and witness the transformative experience of the Eczema Kids Skin Comfort System, changing the narrative for children struggling with eczema.
Try the Eczema Kids revolutionary eczema-soothing skincare line HERE!
Take Care,
Andra 
Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids' 
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>591</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>98 | How to Overcome Eczema in 2024</title>
        <itunes:title>98 | How to Overcome Eczema in 2024</itunes:title>
        <link>https://eczemakids.podbean.com/e/overcome-eczema-in-2024/</link>
                    <comments>https://eczemakids.podbean.com/e/overcome-eczema-in-2024/#comments</comments>        <pubDate>Tue, 02 Jan 2024 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9973963d-9c44-337e-ab59-dc3c44dd4a75</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Join us as we usher in the new year with a mindset focused on resilience, positivity, and effective solutions for managing eczema challenges. Together, let's make 2024 a year of breakthroughs, comfort, and thriving skin for your little ones!</p>
<p>Take Care, </p>
<p>Andra</p>
<p>P.S*******I'm excited to share some fantastic news with you - the launch of the <a href='https://eczemakids.com/soothing-skincare'>Eczema Kids revolutionary eczema-soothing skincare line</a>. I know it will be A GAME-CHANGER your child's skincare routine!</p>
<p>P.S.S******* One listener who shares some New Years goals on our Facebook Group, Eczema Solutions for Kids WILL WIN A FREE skincare Bundle!!!!!</p>
<p>Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:</p>
<ol><li>
<p>Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.</p>
</li>
<li>
<p>Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.</p>
</li>
<li>
<p>Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.</p>
</li>
</ol><p>We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it <a href='https://eczemakids.com/soothing-skincare'>HERE</a>: https://eczemakids.com/soothing-skincare</p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Join us as we usher in the new year with a mindset focused on resilience, positivity, and effective solutions for managing eczema challenges. Together, let's make 2024 a year of breakthroughs, comfort, and thriving skin for your little ones!</p>
<p>Take Care, </p>
<p>Andra</p>
<p>P.S*******I'm excited to share some fantastic news with you - the launch of the <a href='https://eczemakids.com/soothing-skincare'>Eczema Kids revolutionary eczema-soothing skincare line</a>. I know it will be A GAME-CHANGER your child's skincare routine!</p>
<p>P.S.S******* One listener who shares some New Years goals on our Facebook Group, Eczema Solutions for Kids WILL WIN A FREE skincare Bundle!!!!!</p>
<p>Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:</p>
<ol><li>
<p>Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.</p>
</li>
<li>
<p>Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.</p>
</li>
<li>
<p>Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.</p>
</li>
</ol><p>We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it <a href='https://eczemakids.com/soothing-skincare'>HERE</a>: https://eczemakids.com/soothing-skincare</p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/5nitsk/98_New_Years6e083.mp3" length="10600311" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors,
Join us as we usher in the new year with a mindset focused on resilience, positivity, and effective solutions for managing eczema challenges. Together, let's make 2024 a year of breakthroughs, comfort, and thriving skin for your little ones!
Take Care, 
Andra
P.S*******I'm excited to share some fantastic news with you - the launch of the Eczema Kids revolutionary eczema-soothing skincare line. I know it will be A GAME-CHANGER your child's skincare routine!
P.S.S******* One listener who shares some New Years goals on our Facebook Group, Eczema Solutions for Kids WILL WIN A FREE skincare Bundle!!!!!
Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:

Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.


Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.


Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.

We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it HERE: https://eczemakids.com/soothing-skincare
Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids' 
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>646</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>97 |  Offered Eczema ”Solutions” Leaving You Unsure? Deep Dive into Steroids and Other Recommendations for Kids</title>
        <itunes:title>97 |  Offered Eczema ”Solutions” Leaving You Unsure? Deep Dive into Steroids and Other Recommendations for Kids</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-solutions-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-solutions-for-kids/#comments</comments>        <pubDate>Tue, 26 Dec 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e0de2abd-1887-390e-80b1-0751b0bd5d2c</guid>
                                    <description><![CDATA[<p>Hey Friends!</p>
<p>In today's episode we delve into conventional approaches and shed light on alternative solutions for children experiencing eczema. Join us as we navigate the complexities of managing eczema, questioning why standard recommendations may not sit well with parents. From the steroid debate to holistic alternatives, we unravel the layers of skin health for kids, exploring options that truly resonate. If the offered solutions don't feel right, this podcast is your guide to rethinking, reimagining, and rediscovering the best path for your child's skin.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>P.S*******I'm excited to share some fantastic news with you - the launch of the <a href='https://eczemakids.com/soothing-skincare'>Eczema Kids revolutionary eczema-soothing skincare line</a>. I know it will be A GAME-CHANGER your child's skincare routine!</p>
<p>Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:</p>
<ol><li>
<p>Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.</p>
</li>
<li>
<p>Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.</p>
</li>
<li>
<p>Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.</p>
</li>
</ol><p>We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it <a href='https://eczemakids.com/soothing-skincare'>HERE</a>: https://eczemakids.com/soothing-skincare</p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends!</p>
<p>In today's episode we delve into conventional approaches and shed light on alternative solutions for children experiencing eczema. Join us as we navigate the complexities of managing eczema, questioning why standard recommendations may not sit well with parents. From the steroid debate to holistic alternatives, we unravel the layers of skin health for kids, exploring options that truly resonate. If the offered solutions don't feel right, this podcast is your guide to rethinking, reimagining, and rediscovering the best path for your child's skin.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>P.S*******I'm excited to share some fantastic news with you - the launch of the <a href='https://eczemakids.com/soothing-skincare'>Eczema Kids revolutionary eczema-soothing skincare line</a>. I know it will be A GAME-CHANGER your child's skincare routine!</p>
<p>Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:</p>
<ol><li>
<p>Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.</p>
</li>
<li>
<p>Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.</p>
</li>
<li>
<p>Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.</p>
</li>
</ol><p>We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it <a href='https://eczemakids.com/soothing-skincare'>HERE</a>: https://eczemakids.com/soothing-skincare</p>
<p>Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at <a href='https://taspens.com'>Taspen's Organics</a> or Dragonfly CBD ointments with code 'EczemaKids' </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/demtwi/97_Questioning_Steriods_840hw.mp3" length="10592896" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends!
In today's episode we delve into conventional approaches and shed light on alternative solutions for children experiencing eczema. Join us as we navigate the complexities of managing eczema, questioning why standard recommendations may not sit well with parents. From the steroid debate to holistic alternatives, we unravel the layers of skin health for kids, exploring options that truly resonate. If the offered solutions don't feel right, this podcast is your guide to rethinking, reimagining, and rediscovering the best path for your child's skin.
Take Care,
Andra 
P.S*******I'm excited to share some fantastic news with you - the launch of the Eczema Kids revolutionary eczema-soothing skincare line. I know it will be A GAME-CHANGER your child's skincare routine!
Our eczema-focused trio of products has been carefully crafted to provide the ultimate relief and nourishment. Here's what you can expect:

Herbal Elixir Oil: Experience the power of nature with our Herbal Elixir oil. Packed with anti-inflammatory benefits and deep nutrition, it penetrates your child's tissues to provide soothing relief.


Anti-Itch Spray: Say goodbye to itching and discomfort! Our Anti-Itch Spray is designed to calm down itching and staph, making it perfect for fast-moving bodies. Once applied and dry, it ensures lasting relief.


Soothing Tallow-Based Balm: Complete the routine with our soothing tallow-based balm. Enriched with vitamins, minerals, and calming ingredients, it promotes a restful night's sleep for your little one.

We understand the challenges of managing eczema, and that's why we've created this carefully-curated, 100% organic, preservative-free trio to address the unique needs of your child's skin! Try it HERE: https://eczemakids.com/soothing-skincare
Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids' 
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>618</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>96 | How to Identify Eczema Triggers and Uncover the Sneaky Few You’ve Probably Overlooked</title>
        <itunes:title>96 | How to Identify Eczema Triggers and Uncover the Sneaky Few You’ve Probably Overlooked</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-triggers/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-triggers/#comments</comments>        <pubDate>Tue, 19 Dec 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c9b41598-9d18-3a04-a85b-25ab9c4c3347</guid>
                                    <description><![CDATA[


Hey Friends,
 
In this insightful podcast episode, we delve into the intricate world of eczema triggers, offering a comprehensive guide on how to identify and navigate them effectively. From common culprits to the often overlooked, we explore the diverse factors that can impact eczema flare-ups. Unveiling practical strategies, our discussion aims to empower listeners with the knowledge needed to proactively manage eczema and create a skin-friendly environment.
 
Join us on a journey of discovery as we shed light on the sneaky triggers you might have missed, providing valuable information for families navigating the challenges of eczema.
 
Take Care,
Andra 

<p> </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>





]]></description>
                                                            <content:encoded><![CDATA[


Hey Friends,
 
In this insightful podcast episode, we delve into the intricate world of eczema triggers, offering a comprehensive guide on how to identify and navigate them effectively. From common culprits to the often overlooked, we explore the diverse factors that can impact eczema flare-ups. Unveiling practical strategies, our discussion aims to empower listeners with the knowledge needed to proactively manage eczema and create a skin-friendly environment.
 
Join us on a journey of discovery as we shed light on the sneaky triggers you might have missed, providing valuable information for families navigating the challenges of eczema.
 
Take Care,
Andra 

<p> </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>





]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ivz7hm/96_how_to_identify_eczema_triggers7c80i.mp3" length="14225237" type="audio/mpeg"/>
        <itunes:summary><![CDATA[


Hey Friends,
 
In this insightful podcast episode, we delve into the intricate world of eczema triggers, offering a comprehensive guide on how to identify and navigate them effectively. From common culprits to the often overlooked, we explore the diverse factors that can impact eczema flare-ups. Unveiling practical strategies, our discussion aims to empower listeners with the knowledge needed to proactively manage eczema and create a skin-friendly environment.
 
Join us on a journey of discovery as we shed light on the sneaky triggers you might have missed, providing valuable information for families navigating the challenges of eczema.
 
Take Care,
Andra 

 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources





]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>871</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>95 | Parenting, Marriage and Eczema- A Raw and Honest Conversation with My Husband, Courtney McHugh</title>
        <itunes:title>95 | Parenting, Marriage and Eczema- A Raw and Honest Conversation with My Husband, Courtney McHugh</itunes:title>
        <link>https://eczemakids.podbean.com/e/parenting-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/parenting-and-eczema/#comments</comments>        <pubDate>Tue, 12 Dec 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/2143a0c2-854d-335c-acd4-4ebca666c288</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>





<p>In today's special episode, I engage in a candid dialogue with my husband, Courtney McHugh, delving into the intricate aspects of our parenting, marital, and healing journey with our children.</p>





<p>Our hope is that by sharing our experiences openly we can provide support and encouragement to other parents facing similar challenges. Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>





<p>In today's special episode, I engage in a candid dialogue with my husband, Courtney McHugh, delving into the intricate aspects of our parenting, marital, and healing journey with our children.</p>





<p>Our hope is that by sharing our experiences openly we can provide support and encouragement to other parents facing similar challenges. Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vwmwxu/95_Vulnerable_Conversation_w_Husband6o1ki.mp3" length="16611028" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,





In today's special episode, I engage in a candid dialogue with my husband, Courtney McHugh, delving into the intricate aspects of our parenting, marital, and healing journey with our children.





Our hope is that by sharing our experiences openly we can provide support and encouragement to other parents facing similar challenges. Remember, you're not alone in this journey. We'd love to hear your thoughts and experiences—join the conversation on Facebook at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
Take Care,
Andra 
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>990</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>94 | Tiny Habits, Big Healing. Kickstarting Routines for Eczema Wellness</title>
        <itunes:title>94 | Tiny Habits, Big Healing. Kickstarting Routines for Eczema Wellness</itunes:title>
        <link>https://eczemakids.podbean.com/e/strategies-for-eczema-free-skin/</link>
                    <comments>https://eczemakids.podbean.com/e/strategies-for-eczema-free-skin/#comments</comments>        <pubDate>Tue, 05 Dec 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/697cff1b-b300-3430-838e-963efc3a8469</guid>
                                    <description><![CDATA[<p>Hi Friends, </p>
<p>Welcome to another episode of the Eczema Kids Podcast! Today, we're diving into game-changing concepts from James Clear's "Atomic Habits" because they each have the potential to make a significant impact on your child's eczema healing journey. Just as Clear's methodology has empowered countless individuals to make positive changes in their lives, we'll delve into the habits that can contribute to the well-being of your child, offering insights and actionable strategies to support your journey to healthier skin. Join us as we explore the synergy between Atomic Habits and the healing process, helping you foster habits that make a lasting impact on your child's comfort and happiness.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends, </p>
<p>Welcome to another episode of the Eczema Kids Podcast! Today, we're diving into game-changing concepts from James Clear's "Atomic Habits" because they each have the potential to make a significant impact on your child's eczema healing journey. Just as Clear's methodology has empowered countless individuals to make positive changes in their lives, we'll delve into the habits that can contribute to the well-being of your child, offering insights and actionable strategies to support your journey to healthier skin. Join us as we explore the synergy between Atomic Habits and the healing process, helping you foster habits that make a lasting impact on your child's comfort and happiness.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/d9bk2i/94_Atomic_Habit_26js0a.mp3" length="11499353" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends, 
Welcome to another episode of the Eczema Kids Podcast! Today, we're diving into game-changing concepts from James Clear's "Atomic Habits" because they each have the potential to make a significant impact on your child's eczema healing journey. Just as Clear's methodology has empowered countless individuals to make positive changes in their lives, we'll delve into the habits that can contribute to the well-being of your child, offering insights and actionable strategies to support your journey to healthier skin. Join us as we explore the synergy between Atomic Habits and the healing process, helping you foster habits that make a lasting impact on your child's comfort and happiness.
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>690</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>93 | Healing Eczema with Jodi Scott, Creator of Green Goo Herbal Skincare</title>
        <itunes:title>93 | Healing Eczema with Jodi Scott, Creator of Green Goo Herbal Skincare</itunes:title>
        <link>https://eczemakids.podbean.com/e/herbal-skincare-for-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/herbal-skincare-for-eczema/#comments</comments>        <pubDate>Tue, 28 Nov 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/68af1f5f-8033-3927-b445-93c22d5dfa1f</guid>
                                    <description><![CDATA[


 




Welcome to a special episode of the Eczema Kids Podcast!
 
Today I sat down with the inspiring Jodi Scott, the creator of Green Goo Herbal Skincare, to explore the transformative journey of healing eczema in children. Jodi's expertise and passion for harnessing the gifts of nature in her skincare formulations have provided countless families with a natural alternative for managing eczema.
 
Join us as we uncover the wisdom behind Green Goo and learn how herbal remedies can play a pivotal role in nurturing the delicate skin of our beloved little ones.
 
Get your first aid balm, dry skin balm and all other Green Goo Products here:
<a href='https://greengoo.com'>https://greengoo.com</a>
 
Take Care,
Andra McHugh
 

<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>



]]></description>
                                                            <content:encoded><![CDATA[


 




Welcome to a special episode of the Eczema Kids Podcast!
 
Today I sat down with the inspiring Jodi Scott, the creator of Green Goo Herbal Skincare, to explore the transformative journey of healing eczema in children. Jodi's expertise and passion for harnessing the gifts of nature in her skincare formulations have provided countless families with a natural alternative for managing eczema.
 
Join us as we uncover the wisdom behind Green Goo and learn how herbal remedies can play a pivotal role in nurturing the delicate skin of our beloved little ones.
 
Get your first aid balm, dry skin balm and all other Green Goo Products here:
<a href='https://greengoo.com'>https://greengoo.com</a>
 
Take Care,
Andra McHugh
 

<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>



]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/3j64uu/93_jodi_scott_green_goo_interview638a3.mp3" length="23811730" type="audio/mpeg"/>
        <itunes:summary><![CDATA[


 




Welcome to a special episode of the Eczema Kids Podcast!
 
Today I sat down with the inspiring Jodi Scott, the creator of Green Goo Herbal Skincare, to explore the transformative journey of healing eczema in children. Jodi's expertise and passion for harnessing the gifts of nature in her skincare formulations have provided countless families with a natural alternative for managing eczema.
 
Join us as we uncover the wisdom behind Green Goo and learn how herbal remedies can play a pivotal role in nurturing the delicate skin of our beloved little ones.
 
Get your first aid balm, dry skin balm and all other Green Goo Products here:
https://greengoo.com
 
Take Care,
Andra McHugh
 

Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources



]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1938</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>92 | Delicious, Simple Eczema-Safe Thanksgiving Menu for Family Wellness</title>
        <itunes:title>92 | Delicious, Simple Eczema-Safe Thanksgiving Menu for Family Wellness</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-safe-thanksgiving-menu/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-safe-thanksgiving-menu/#comments</comments>        <pubDate>Tue, 21 Nov 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/dee9232b-e994-3ab9-b9c2-16167d7b858f</guid>
                                    <description><![CDATA[<p>Happy Thanksgiving Eczema Warriors!</p>
<p>In the spirit of gratitude and family wellness, I am helping you create a delicious and eczema-safe Thanksgiving menu that not only satisfies the taste buds but also promotes skin health.</p>
<p>This thoughtfully curated Thanksgiving menu not only celebrates the joy of the holiday season but also emphasizes the importance of mindful food choices for the well-being of every family member, including those managing eczema.</p>
<p>Check out the list of recipes on the Eczema Kids Blog:</p>
<p><a href='https://eczemakids.com/blog/'>https://eczemakids.com/blog/</a></p>
<p>oin us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Happy Thanksgiving Eczema Warriors!</p>
<p>In the spirit of gratitude and family wellness, I am helping you create a delicious and eczema-safe Thanksgiving menu that not only satisfies the taste buds but also promotes skin health.</p>
<p>This thoughtfully curated Thanksgiving menu not only celebrates the joy of the holiday season but also emphasizes the importance of mindful food choices for the well-being of every family member, including those managing eczema.</p>
<p>Check out the list of recipes on the Eczema Kids Blog:</p>
<p><a href='https://eczemakids.com/blog/'>https://eczemakids.com/blog/</a></p>
<p>oin us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/xim92b/92_Eczema-Free_Thanksgiving_Menuazbt2.mp3" length="10890535" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy Thanksgiving Eczema Warriors!
In the spirit of gratitude and family wellness, I am helping you create a delicious and eczema-safe Thanksgiving menu that not only satisfies the taste buds but also promotes skin health.
This thoughtfully curated Thanksgiving menu not only celebrates the joy of the holiday season but also emphasizes the importance of mindful food choices for the well-being of every family member, including those managing eczema.
Check out the list of recipes on the Eczema Kids Blog:
https://eczemakids.com/blog/
oin us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>630</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>91| 7 Hacks to Consistently Serve Eczema-Healing Meals to Your Family</title>
        <itunes:title>91| 7 Hacks to Consistently Serve Eczema-Healing Meals to Your Family</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing-meals/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing-meals/#comments</comments>        <pubDate>Tue, 14 Nov 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0df0035e-ed97-3e33-97c3-6115f0384e44</guid>
                                    <description><![CDATA[<p>Hi Team,</p>
<p>Welcome to another episode of Eczema Kids! Today we have a special episode lined up for all you parents out there who are on a mission to provide healing meals for your little ones struggling with eczema.</p>
<p>I know how challenging it can be to consistently serve eczema-friendly meals, but fear not! In today's episode, we're going to share seven hacks that will make it easier for you to create delicious, nutritious, and skin-loving meals for your kids.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Team,</p>
<p>Welcome to another episode of Eczema Kids! Today we have a special episode lined up for all you parents out there who are on a mission to provide healing meals for your little ones struggling with eczema.</p>
<p>I know how challenging it can be to consistently serve eczema-friendly meals, but fear not! In today's episode, we're going to share seven hacks that will make it easier for you to create delicious, nutritious, and skin-loving meals for your kids.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/y8qftx/91_Make_Meals_all_the_timeaqklm.mp3" length="15511497" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Team,
Welcome to another episode of Eczema Kids! Today we have a special episode lined up for all you parents out there who are on a mission to provide healing meals for your little ones struggling with eczema.
I know how challenging it can be to consistently serve eczema-friendly meals, but fear not! In today's episode, we're going to share seven hacks that will make it easier for you to create delicious, nutritious, and skin-loving meals for your kids.
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Eczema Specialist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>938</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>90 | Healing Eczema with Timeless Wisdom: Finding Your Path to Skin Health</title>
        <itunes:title>90 | Healing Eczema with Timeless Wisdom: Finding Your Path to Skin Health</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing-through-timeless-wisdom/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing-through-timeless-wisdom/#comments</comments>        <pubDate>Tue, 07 Nov 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/24d7d92d-3ee7-300e-a4dc-1e33b6275801</guid>
                                    <description><![CDATA[<p>Today's episode invites you to embark on a journey that bridges the wisdom of the past with the pursuit of modern skin wellness. Join us on this enlightening exploration, and discover how the wisdom of the past can guide you on your path to skin health and overall well-being! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Today's episode invites you to embark on a journey that bridges the wisdom of the past with the pursuit of modern skin wellness. Join us on this enlightening exploration, and discover how the wisdom of the past can guide you on your path to skin health and overall well-being! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/cddc5e/90_Its_not_what_s_new_its_whats_true9qfq7.mp3" length="10529019" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today's episode invites you to embark on a journey that bridges the wisdom of the past with the pursuit of modern skin wellness. Join us on this enlightening exploration, and discover how the wisdom of the past can guide you on your path to skin health and overall well-being! 
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>621</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>89 | Manage Eczema and Prevent Flares by Addressing this Key Body System</title>
        <itunes:title>89 | Manage Eczema and Prevent Flares by Addressing this Key Body System</itunes:title>
        <link>https://eczemakids.podbean.com/e/holistic-eczema-treatment/</link>
                    <comments>https://eczemakids.podbean.com/e/holistic-eczema-treatment/#comments</comments>        <pubDate>Tue, 31 Oct 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/bad79168-56c7-3577-ba3e-9f5216b00881</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>In this episode of the Eczema Kids podcast, we explored the critical role of the lymphatic system in children with eczema. The lymphatic system is a crucial part of the body's immune system, consisting of lymph nodes, vessels, and organs that help fight infections and remove waste.</p>
<p>Most importantly, we address tools and tactics you can use with your kids to promote a well-functioning lymphatic system can and thus aid in reducing skin inflammation and promoting healing.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>In this episode of the Eczema Kids podcast, we explored the critical role of the lymphatic system in children with eczema. The lymphatic system is a crucial part of the body's immune system, consisting of lymph nodes, vessels, and organs that help fight infections and remove waste.</p>
<p>Most importantly, we address tools and tactics you can use with your kids to promote a well-functioning lymphatic system can and thus aid in reducing skin inflammation and promoting healing.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/92fswz/89_Lymph_Eczema_and_Kidsbtofd.mp3" length="12213860" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
In this episode of the Eczema Kids podcast, we explored the critical role of the lymphatic system in children with eczema. The lymphatic system is a crucial part of the body's immune system, consisting of lymph nodes, vessels, and organs that help fight infections and remove waste.
Most importantly, we address tools and tactics you can use with your kids to promote a well-functioning lymphatic system can and thus aid in reducing skin inflammation and promoting healing.
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>734</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>88 | Skin-Friendly Halloween? Try This Magical Healthy-Haunting Trick</title>
        <itunes:title>88 | Skin-Friendly Halloween? Try This Magical Healthy-Haunting Trick</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-friendly-halloween/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-friendly-halloween/#comments</comments>        <pubDate>Tue, 24 Oct 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/656a517d-062d-3b87-8a8a-20adb3777db3</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors, </p>
<p>In today's special episode, we're diving into a magical tradition that's not only about treats but also about health and happiness for your little ones (you can make this work for the big ones too). </p>
<p>The enchanting, Halloween Switch Witch is a whimsical character who, with a dash of magic and a sprinkle of fun, can help your children enjoy Halloween while reducing the likelihood of an eczema flare-up. How you ask? Well, let's find out in today’s Halloween themed episode!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors, </p>
<p>In today's special episode, we're diving into a magical tradition that's not only about treats but also about health and happiness for your little ones (you can make this work for the big ones too). </p>
<p>The enchanting, Halloween Switch Witch is a whimsical character who, with a dash of magic and a sprinkle of fun, can help your children enjoy Halloween while reducing the likelihood of an eczema flare-up. How you ask? Well, let's find out in today’s Halloween themed episode!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/3x3577/88_Switch_Witchbffut.mp3" length="13918113" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors, 
In today's special episode, we're diving into a magical tradition that's not only about treats but also about health and happiness for your little ones (you can make this work for the big ones too). 
The enchanting, Halloween Switch Witch is a whimsical character who, with a dash of magic and a sprinkle of fun, can help your children enjoy Halloween while reducing the likelihood of an eczema flare-up. How you ask? Well, let's find out in today’s Halloween themed episode!
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>837</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>87 | Feeling Guilty for Implementing Eczema-Healing Changes? Break Free from Parental Guilt Cycle and Foster Healing and Connection with This Battle-Time Strategy</title>
        <itunes:title>87 | Feeling Guilty for Implementing Eczema-Healing Changes? Break Free from Parental Guilt Cycle and Foster Healing and Connection with This Battle-Time Strategy</itunes:title>
        <link>https://eczemakids.podbean.com/e/parental-guilt/</link>
                    <comments>https://eczemakids.podbean.com/e/parental-guilt/#comments</comments>        <pubDate>Tue, 17 Oct 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9fdd3053-6818-31ac-aada-12f4e2db7dac</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>The path to parenthood is often paved with moments of self-doubt and guilt. Today, we want to explore how we can break free from this cycle of parental guilt and create an environment that promotes healing and growth for our kids.</p>
<p>Parental guilt is a natural emotion that arises when we question our decisions and actions as parents. It's essential to recognize that feeling guilty is a sign of our commitment to our children's well-being. However, it can become detrimental when it's constant and overwhelming.</p>
<p>Let's break free from this painful cycle for our own well being as well as the health and happiness of our kids. Listen in for a battle-time game plan! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>The path to parenthood is often paved with moments of self-doubt and guilt. Today, we want to explore how we can break free from this cycle of parental guilt and create an environment that promotes healing and growth for our kids.</p>
<p>Parental guilt is a natural emotion that arises when we question our decisions and actions as parents. It's essential to recognize that feeling guilty is a sign of our commitment to our children's well-being. However, it can become detrimental when it's constant and overwhelming.</p>
<p>Let's break free from this painful cycle for our own well being as well as the health and happiness of our kids. Listen in for a battle-time game plan! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/himixf/87_Guilt_Cycle6lhcr.mp3" length="12327582" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
The path to parenthood is often paved with moments of self-doubt and guilt. Today, we want to explore how we can break free from this cycle of parental guilt and create an environment that promotes healing and growth for our kids.
Parental guilt is a natural emotion that arises when we question our decisions and actions as parents. It's essential to recognize that feeling guilty is a sign of our commitment to our children's well-being. However, it can become detrimental when it's constant and overwhelming.
Let's break free from this painful cycle for our own well being as well as the health and happiness of our kids. Listen in for a battle-time game plan! 
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>738</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>86 | Natural Eczema Treatment on a Budget: Try This Cost-Effective Tool</title>
        <itunes:title>86 | Natural Eczema Treatment on a Budget: Try This Cost-Effective Tool</itunes:title>
        <link>https://eczemakids.podbean.com/e/save-money-managing-childhood-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/save-money-managing-childhood-eczema/#comments</comments>        <pubDate>Tue, 10 Oct 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/019839b8-6e16-3ec0-8f84-bed705999c28</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>Today I'm speaking with Tim Hirsch, Director of Growth and Development for Knew Health. Knew Health is a community health share company that gives you access to discounted labs, supplements and allows you to choose what kind of practitioner you work with to effectively manage your child's eczema.</p>
<p>It's a good one! Let's dig in... </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>Today I'm speaking with Tim Hirsch, Director of Growth and Development for Knew Health. Knew Health is a community health share company that gives you access to discounted labs, supplements and allows you to choose what kind of practitioner you work with to effectively manage your child's eczema.</p>
<p>It's a good one! Let's dig in... </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/af7ru4/86_manage_the_cost_of_natural_management_and_treatment_of_ezcema96yh7.mp3" length="21708647" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
Today I'm speaking with Tim Hirsch, Director of Growth and Development for Knew Health. Knew Health is a community health share company that gives you access to discounted labs, supplements and allows you to choose what kind of practitioner you work with to effectively manage your child's eczema.
It's a good one! Let's dig in... 
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1800</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>85 | Winter Skincare Secrets and Skin-Saving Foods for Eczema-Prone Kids</title>
        <itunes:title>85 | Winter Skincare Secrets and Skin-Saving Foods for Eczema-Prone Kids</itunes:title>
        <link>https://eczemakids.podbean.com/e/winter-skincare-for-eczema-prone-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/winter-skincare-for-eczema-prone-kids/#comments</comments>        <pubDate>Tue, 03 Oct 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/932f78ca-4c22-39fa-9d12-b3adf4b3480f</guid>
                                    <description><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>In this episode, we dive into the world of winter skincare for children with eczema. We get into the foods you can serve for a suncreen-free winter and why you'd want to do that in the first place. This episode is chocked-full helpful research on antioxidants and the role they play in the making of an effective skin barrier.</p>
<p>Grab your meal planning board... it's a good one!</p>
<p>Take Care Friends,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>In this episode, we dive into the world of winter skincare for children with eczema. We get into the foods you can serve for a suncreen-free winter and why you'd want to do that in the first place. This episode is chocked-full helpful research on antioxidants and the role they play in the making of an effective skin barrier.</p>
<p>Grab your meal planning board... it's a good one!</p>
<p>Take Care Friends,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/5z2yq4/85_Sunscreen_Free_Winter2avljv.mp3" length="10421118" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Parent Warriors,
In this episode, we dive into the world of winter skincare for children with eczema. We get into the foods you can serve for a suncreen-free winter and why you'd want to do that in the first place. This episode is chocked-full helpful research on antioxidants and the role they play in the making of an effective skin barrier.
Grab your meal planning board... it's a good one!
Take Care Friends,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>599</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>84 | Eczema Flare? Try This Protocol</title>
        <itunes:title>84 | Eczema Flare? Try This Protocol</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-flare/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-flare/#comments</comments>        <pubDate>Tue, 26 Sep 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/13bbcdd4-f1bf-38f9-979d-1f6e83d3c5b4</guid>
                                    <description><![CDATA[<p>Hey Team,</p>
<p>Eczema flare-ups can be quite challenging both physically and emotionally...for us and our kids! During these times, our poor kid's skin becomes extremely itchy, dry, and inflamed, which can be quite uncomfortable and even painful. It impacts not only theirs, but the entire family's wellbeing. I know just as I was, you are desperate to keep flares at bay. </p>
<p>So, when our kids are experiencing an eczema flare, what should we do? </p>
<p>I've got you eczema parent warriors! Grab a pen and paper and let's make a plan to get your kid to calm, clear skin!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team,</p>
<p>Eczema flare-ups can be quite challenging both physically and emotionally...for us and our kids! During these times, our poor kid's skin becomes extremely itchy, dry, and inflamed, which can be quite uncomfortable and even painful. It impacts not only theirs, but the entire family's wellbeing. I know just as I was, you are desperate to keep flares at bay. </p>
<p>So, when our kids are experiencing an eczema flare, what should we do? </p>
<p>I've got you eczema parent warriors! Grab a pen and paper and let's make a plan to get your kid to calm, clear skin!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/8k9ivx/84_In_the_middle_of_an_eczema_flare_Try_thisau7bn.mp3" length="16429547" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team,
Eczema flare-ups can be quite challenging both physically and emotionally...for us and our kids! During these times, our poor kid's skin becomes extremely itchy, dry, and inflamed, which can be quite uncomfortable and even painful. It impacts not only theirs, but the entire family's wellbeing. I know just as I was, you are desperate to keep flares at bay. 
So, when our kids are experiencing an eczema flare, what should we do? 
I've got you eczema parent warriors! Grab a pen and paper and let's make a plan to get your kid to calm, clear skin!
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>982</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>83 | Nothing Helps Your Kid’s Eczema? Tackling Childhood Eczema One Step at a Time</title>
        <itunes:title>83 | Nothing Helps Your Kid’s Eczema? Tackling Childhood Eczema One Step at a Time</itunes:title>
        <link>https://eczemakids.podbean.com/e/no-more-childhood-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/no-more-childhood-eczema/#comments</comments>        <pubDate>Tue, 19 Sep 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/5c0cf343-e2b4-374f-b2d1-b5ea59d0587e</guid>
                                    <description><![CDATA[<p>Happy Tuesday!</p>
<p>I know that tackling childhood eczema can often feel like taking on a massive elephant-sized challenge. However, I firmly believe that with the right information, support, and a step-by-step approach, this condition  can be broken down into manageable pieces and most importantly conquered! </p>
<p>In this episode I'm offering a "bite-sized" guide on how to eat the elephant that is childhood eczema. Let's dig in! </p>
<p>Cheers to a happy, healthy, and itch-free future,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy Tuesday!</p>
<p>I know that tackling childhood eczema can often feel like taking on a massive elephant-sized challenge. However, I firmly believe that with the right information, support, and a step-by-step approach, this condition  can be broken down into manageable pieces and most importantly conquered! </p>
<p>In this episode I'm offering a "bite-sized" guide on how to eat the elephant that is childhood eczema. Let's dig in! </p>
<p>Cheers to a happy, healthy, and itch-free future,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/mcpfnr/83_Eating_the_Elephant_That_is_Childhood_Eczema69dtr.mp3" length="16210605" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy Tuesday!
I know that tackling childhood eczema can often feel like taking on a massive elephant-sized challenge. However, I firmly believe that with the right information, support, and a step-by-step approach, this condition  can be broken down into manageable pieces and most importantly conquered! 
In this episode I'm offering a "bite-sized" guide on how to eat the elephant that is childhood eczema. Let's dig in! 
Cheers to a happy, healthy, and itch-free future,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>987</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>82 | Creating a Skin-Friendly Home, 5 Things We Did To Make Our Home Eczema Safe</title>
        <itunes:title>82 | Creating a Skin-Friendly Home, 5 Things We Did To Make Our Home Eczema Safe</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-safe-house/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-safe-house/#comments</comments>        <pubDate>Tue, 12 Sep 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/95aeec3b-aff0-3d58-8935-963c6ef31f8b</guid>
                                    <description><![CDATA[<p>Hi Friends, </p>
<p>Since moving into our rental house, we've taken several steps to create a safe and nurturing environment for our four kids. In today’s podcast we will detail out five key (and reversible) measures we’ve taken to keep our environment eczema-safe. Grab a pen and paper… let’s dig in! </p>
<p>Take Care, 
Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends, </p>
<p>Since moving into our rental house, we've taken several steps to create a safe and nurturing environment for our four kids. In today’s podcast we will detail out five key (and reversible) measures we’ve taken to keep our environment eczema-safe. Grab a pen and paper… let’s dig in! </p>
<p>Take Care, <br>
Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/cxhcc9/82_5_Ways_We_Made_Our_Rental_Eczema_Safeagy3e.mp3" length="14822799" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends, 
Since moving into our rental house, we've taken several steps to create a safe and nurturing environment for our four kids. In today’s podcast we will detail out five key (and reversible) measures we’ve taken to keep our environment eczema-safe. Grab a pen and paper… let’s dig in! 
Take Care, Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>917</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>81 | Five Essential Tips for Strengthening Immunity and Managing Childhood Eczema</title>
        <itunes:title>81 | Five Essential Tips for Strengthening Immunity and Managing Childhood Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/strengthening-immunity-and-managing-childhood-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/strengthening-immunity-and-managing-childhood-eczema/#comments</comments>        <pubDate>Tue, 05 Sep 2023 13:42:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/206add55-3c2d-3269-896c-4f96893c6e68</guid>
                                    <description><![CDATA[<p>It is officially September! </p>
<p>We have kick-started our school year and extracurriculars activities, and in doing so, have ALREADY brought in all the fun germs and bugs that go with it. I don’t want "back-to-school" to be synonymous with "back-to-flu" season so I’ve lined up 5 tips that will help you tackle those kid-loving germ bugs once they’ve already invaded your sweet little one’s mucus membranes AND tips for what we do to kick-start our whole family’s immune systems. </p>
<p>I'm so excited to be back behind the mic and I'm excited to share some essential tips to strengthen your child's immunity while effectively managing their eczema.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It is officially September! </p>
<p>We have kick-started our school year and extracurriculars activities, and in doing so, have ALREADY brought in all the fun germs and bugs that go with it. I don’t want "back-to-school" to be synonymous with "back-to-flu" season so I’ve lined up 5 tips that will help you tackle those kid-loving germ bugs once they’ve already invaded your sweet little one’s mucus membranes AND tips for what we do to kick-start our whole family’s immune systems. </p>
<p>I'm so excited to be back behind the mic and I'm excited to share some essential tips to strengthen your child's immunity while effectively managing their eczema.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/d7beq2/81_Immunity6votz.mp3" length="17224566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is officially September! 
We have kick-started our school year and extracurriculars activities, and in doing so, have ALREADY brought in all the fun germs and bugs that go with it. I don’t want "back-to-school" to be synonymous with "back-to-flu" season so I’ve lined up 5 tips that will help you tackle those kid-loving germ bugs once they’ve already invaded your sweet little one’s mucus membranes AND tips for what we do to kick-start our whole family’s immune systems. 
I'm so excited to be back behind the mic and I'm excited to share some essential tips to strengthen your child's immunity while effectively managing their eczema.
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1036</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>80 | Healthy Kids, Happy Skin: Navigating Eczema-Friendly Back-to-School Season &amp; Creating Safe Preschool Spaces</title>
        <itunes:title>80 | Healthy Kids, Happy Skin: Navigating Eczema-Friendly Back-to-School Season &amp; Creating Safe Preschool Spaces</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-daycare-eczema-and-school/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-daycare-eczema-and-school/#comments</comments>        <pubDate>Tue, 08 Aug 2023 09:02:47 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/fc9c591f-220f-3d8a-8d00-4d0e89dba706</guid>
                                    <description><![CDATA[<p>Happy August! As parents who deeply care about the well-being of our children, I wanted to address an important matter that concerns all of us – the cleaning solutions being used in our child's school/daycare environment.</p>
<p>After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not. </p>
<p>Being mid-August, I wanted to reference a past episode that addresses this exact problem as our shared goal is to assist the overall health and wellbeing of our kids. On episode 29 (link below) I’m going to talk about my process in getting alternative cleaners approved by the county health department for use in a daycare setting, (which is what preschool is) and other products my kids have in hand to avoid toxins that are rampant in a traditional academic setting.</p>
<p>In switching to non-toxic cleaning alternatives, we can ensure a safer and healthier environment for our children. These solutions are equally effective in maintaining cleanliness and hygiene without compromising on safety. I firmly believe that taking this step aligns with our collective commitment to providing the best possible care for our kids.</p>
<p>Let's make our voices heard and create a lasting impact on the well-being of our children!Should you have any further questions or require additional information, please don't hesitate to reach out, support@eczemakids.com.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy August! As parents who deeply care about the well-being of our children, I wanted to address an important matter that concerns all of us – the cleaning solutions being used in our child's school/daycare environment.</p>
<p>After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not. </p>
<p>Being mid-August, I wanted to reference a past episode that addresses this exact problem as our shared goal is to assist the overall health and wellbeing of our kids. On episode 29 (link below) I’m going to talk about my process in getting alternative cleaners approved by the county health department for use in a daycare setting, (which is what preschool is) and other products my kids have in hand to avoid toxins that are rampant in a traditional academic setting.</p>
<p>In switching to non-toxic cleaning alternatives, we can ensure a safer and healthier environment for our children. These solutions are equally effective in maintaining cleanliness and hygiene without compromising on safety. I firmly believe that taking this step aligns with our collective commitment to providing the best possible care for our kids.</p>
<p>Let's make our voices heard and create a lasting impact on the well-being of our children!Should you have any further questions or require additional information, please don't hesitate to reach out, support@eczemakids.com.</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/djnwwg/Ep_29_Is_School_or_Daycare_Triggering_Your_Child_s_Eczema_6_Steps_for_a_Healthier_Compliant_Indoor_Environment7j13i.mp3" length="15103656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy August! As parents who deeply care about the well-being of our children, I wanted to address an important matter that concerns all of us – the cleaning solutions being used in our child's school/daycare environment.
After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not. 
Being mid-August, I wanted to reference a past episode that addresses this exact problem as our shared goal is to assist the overall health and wellbeing of our kids. On episode 29 (link below) I’m going to talk about my process in getting alternative cleaners approved by the county health department for use in a daycare setting, (which is what preschool is) and other products my kids have in hand to avoid toxins that are rampant in a traditional academic setting.
In switching to non-toxic cleaning alternatives, we can ensure a safer and healthier environment for our children. These solutions are equally effective in maintaining cleanliness and hygiene without compromising on safety. I firmly believe that taking this step aligns with our collective commitment to providing the best possible care for our kids.
Let's make our voices heard and create a lasting impact on the well-being of our children!Should you have any further questions or require additional information, please don't hesitate to reach out, support@eczemakids.com.
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>955</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>79 | Mommy’s Dilemma, How Does Decision Fatigue Impact Childhood Eczema Care?</title>
        <itunes:title>79 | Mommy’s Dilemma, How Does Decision Fatigue Impact Childhood Eczema Care?</itunes:title>
        <link>https://eczemakids.podbean.com/e/decisions-and-childhood-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/decisions-and-childhood-eczema/#comments</comments>        <pubDate>Tue, 25 Jul 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/981299f3-4521-3292-a86e-45b932ac1eb5</guid>
                                    <description><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Decision fatigue refers to the notion that making too many decisions or complex choices can lead to a decrease in willpower and self-control, making subsequent decisions more challenging. </p>
<p>This is a problem if you're caring for a child with eczema because their health depends on your decisions and willpower. </p>
<p>Tune in for tips to combat decision fatigue and what you can do to help solve your kid's eczema case!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>Decision fatigue refers to the notion that making too many decisions or complex choices can lead to a decrease in willpower and self-control, making subsequent decisions more challenging. </p>
<p>This is a problem if you're caring for a child with eczema because their health depends on your decisions and willpower. </p>
<p>Tune in for tips to combat decision fatigue and what you can do to help solve your kid's eczema case!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/eqt35i/79_Decision_Fatigue95i47.mp3" length="11876610" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Parent Warriors,
Decision fatigue refers to the notion that making too many decisions or complex choices can lead to a decrease in willpower and self-control, making subsequent decisions more challenging. 
This is a problem if you're caring for a child with eczema because their health depends on your decisions and willpower. 
Tune in for tips to combat decision fatigue and what you can do to help solve your kid's eczema case!
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>710</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>78 | From Fur to Farewell, Should You Rehome Your Pet Due to Your Child’s Eczema?</title>
        <itunes:title>78 | From Fur to Farewell, Should You Rehome Your Pet Due to Your Child’s Eczema?</itunes:title>
        <link>https://eczemakids.podbean.com/e/pet-dander-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/pet-dander-and-eczema/#comments</comments>        <pubDate>Tue, 18 Jul 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/867b0216-3fd3-3f61-a8f5-35a34378c583</guid>
                                    <description><![CDATA[<p>Hi Parent Eczema Warriors, </p>
<p>Today we are talking about rehoming a beloved pet due to childhood eczema. It's a topic that holds a lot of emotions and challenges, but it's important to shed light on the difficult decisions we sometimes have to make for our own well-being. My suggestions might surprise you...so, let's dig into it!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Parent Eczema Warriors, </p>
<p>Today we are talking about rehoming a beloved pet due to childhood eczema. It's a topic that holds a lot of emotions and challenges, but it's important to shed light on the difficult decisions we sometimes have to make for our own well-being. My suggestions might surprise you...so, let's dig into it!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vtjasb/78_Rehoming_a_pet8agwq.mp3" length="7811570" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Parent Eczema Warriors, 
Today we are talking about rehoming a beloved pet due to childhood eczema. It's a topic that holds a lot of emotions and challenges, but it's important to shed light on the difficult decisions we sometimes have to make for our own well-being. My suggestions might surprise you...so, let's dig into it!
Take Care,
Andra
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>439</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>77 | Summertime Solutions: Unveiling the Perfect Diet for Eczema Relief</title>
        <itunes:title>77 | Summertime Solutions: Unveiling the Perfect Diet for Eczema Relief</itunes:title>
        <link>https://eczemakids.podbean.com/e/summer-diet-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/summer-diet-and-eczema/#comments</comments>        <pubDate>Tue, 11 Jul 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3d356834-6f16-3d8f-8574-57595096a4ce</guid>
                                    <description><![CDATA[<p>Hello Again Eczema Parent Warriors! </p>
<p>It’s officially mid July and if you’re in the northern hemisphere, it is HOT and dry and sharp… sounds a lot like eczema don’t you think? All of our seasonal, eczema-healing diets are predicated on the ‘like increases like’ principal, in that to solve a heat-related condition like eczema, you would steer clear of heat-promoting foods like jalapenos, garlic, onion, very oily foods and caffeine. In their place, you would put cooling foods to help you fight the summer heat and stay in balance. </p>
<p>In today’s episode I’ll speak more to the properties of summer and eczema and what you can do about it in the kitchen to help your child achieve balance and stay in balance… let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hello Again Eczema Parent Warriors! </p>
<p>It’s officially mid July and if you’re in the northern hemisphere, it is HOT and dry and sharp… sounds a lot like eczema don’t you think? All of our seasonal, eczema-healing diets are predicated on the ‘like increases like’ principal, in that to solve a heat-related condition like eczema, you would steer clear of heat-promoting foods like jalapenos, garlic, onion, very oily foods and caffeine. In their place, you would put cooling foods to help you fight the summer heat and stay in balance. </p>
<p>In today’s episode I’ll speak more to the properties of summer and eczema and what you can do about it in the kitchen to help your child achieve balance and stay in balance… let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/qn86s2/77_Summer_Diet_Tips_for_Beating_Eczemabwe78.mp3" length="8144668" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello Again Eczema Parent Warriors! 
It’s officially mid July and if you’re in the northern hemisphere, it is HOT and dry and sharp… sounds a lot like eczema don’t you think? All of our seasonal, eczema-healing diets are predicated on the ‘like increases like’ principal, in that to solve a heat-related condition like eczema, you would steer clear of heat-promoting foods like jalapenos, garlic, onion, very oily foods and caffeine. In their place, you would put cooling foods to help you fight the summer heat and stay in balance. 
In today’s episode I’ll speak more to the properties of summer and eczema and what you can do about it in the kitchen to help your child achieve balance and stay in balance… let’s get into it!
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>481</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>76 | Freedom From Eczema and Candid Family Update</title>
        <itunes:title>76 | Freedom From Eczema and Candid Family Update</itunes:title>
        <link>https://eczemakids.podbean.com/e/freedom-from-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/freedom-from-eczema/#comments</comments>        <pubDate>Tue, 04 Jul 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/5a0b51fb-c703-312f-8b92-e773c874a60e</guid>
                                    <description><![CDATA[<p>Happy Fourth of July!</p>
<p>Today’s episode will be short and sweet so we can all get back to BBQ’ing, swimming and enjoying family and friends… with high quality meat, mineral sunscreen, long sleeve swimsuits and homemade lime margaritas, of course 🙂 </p>
<p>In observance of our nation’s birthday and the freedoms that come along with living in the here and now, I wanted to talk about what freedom from eczema looks like and what it really takes to get there. Plus, I’m giving you all a life update from the McHugh family because we have made some big changes and it was really in those changes that I’ve felt freer than I have for a very long time. </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy Fourth of July!</p>
<p>Today’s episode will be short and sweet so we can all get back to BBQ’ing, swimming and enjoying family and friends… with high quality meat, mineral sunscreen, long sleeve swimsuits and homemade lime margaritas, of course 🙂 </p>
<p>In observance of our nation’s birthday and the freedoms that come along with living in the here and now, I wanted to talk about what freedom from eczema looks like and what it really takes to get there. Plus, I’m giving you all a life update from the McHugh family because we have made some big changes and it was really in those changes that I’ve felt freer than I have for a very long time. </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ngcy69/76_Freedom_From_Eczema8bceu.mp3" length="5269864" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy Fourth of July!
Today’s episode will be short and sweet so we can all get back to BBQ’ing, swimming and enjoying family and friends… with high quality meat, mineral sunscreen, long sleeve swimsuits and homemade lime margaritas, of course 🙂 
In observance of our nation’s birthday and the freedoms that come along with living in the here and now, I wanted to talk about what freedom from eczema looks like and what it really takes to get there. Plus, I’m giving you all a life update from the McHugh family because we have made some big changes and it was really in those changes that I’ve felt freer than I have for a very long time. 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>284</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>75 | How to Be Social While Healing from Eczema</title>
        <itunes:title>75 | How to Be Social While Healing from Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/heal-from-childhood-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/heal-from-childhood-eczema/#comments</comments>        <pubDate>Tue, 27 Jun 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/5c252992-e31e-3de7-89e7-482f34f8f566</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>I know following the nutritional protocols presented on the podcast sounds difficult, but truth is, you will not be able to reverse your kids' eczema without following some dietary guidelines that are different than what you are exercising now. When the body is in a state of dis-ease, it requires extra TLC to bring it back into balance. BUT the birthday parties, holidays, summer socials, swim meets, playdates, grandparents and all the rest of it still happen (thankfully). </p>
<p>So, today’s episode is dedicated to being social, being in the places you enjoy and the people you love while still helping your little one heal. Let’s get into it!</p>
<p>Best,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>I know following the nutritional protocols presented on the podcast sounds difficult, but truth is, you will not be able to reverse your kids' eczema without following some dietary guidelines that are different than what you are exercising now. When the body is in a state of dis-ease, it requires extra TLC to bring it back into balance. BUT the birthday parties, holidays, summer socials, swim meets, playdates, grandparents and all the rest of it still happen (thankfully). </p>
<p>So, today’s episode is dedicated to being social, being in the places you enjoy and the people you love while still helping your little one heal. Let’s get into it!</p>
<p>Best,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/5uxs65/75_How_to_Heal_From_Eczema_and_Be_Social75g1w.mp3" length="10347851" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors,
I know following the nutritional protocols presented on the podcast sounds difficult, but truth is, you will not be able to reverse your kids' eczema without following some dietary guidelines that are different than what you are exercising now. When the body is in a state of dis-ease, it requires extra TLC to bring it back into balance. BUT the birthday parties, holidays, summer socials, swim meets, playdates, grandparents and all the rest of it still happen (thankfully). 
So, today’s episode is dedicated to being social, being in the places you enjoy and the people you love while still helping your little one heal. Let’s get into it!
Best,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>635</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>74 | The Clear Skin Formula. How to Get Rid of Eczema in Four Weeks</title>
        <itunes:title>74 | The Clear Skin Formula. How to Get Rid of Eczema in Four Weeks</itunes:title>
        <link>https://eczemakids.podbean.com/e/get-rid-of-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/get-rid-of-eczema/#comments</comments>        <pubDate>Tue, 20 Jun 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/009a320e-817e-3e13-b201-d62950c4de85</guid>
                                    <description><![CDATA[<p>Hey Team, </p>
<p>I'm laying out what it takes to clear your child's skin in four weeks time! It really is simple...not easy, but simple. </p>
<p>So, let's get ready to change the trajectory of our children's health and dig in!</p>
<p>Sincerely,</p>
<p>Andra </p>
<p>Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Team, </p>
<p>I'm laying out what it takes to clear your child's skin in four weeks time! It really is simple...not easy, but simple. </p>
<p>So, let's get ready to change the trajectory of our children's health and dig in!</p>
<p>Sincerely,</p>
<p>Andra </p>
<p>Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/asnxy3/74_The_formula_for_clear_skin7wg2o.mp3" length="12793074" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Team, 
I'm laying out what it takes to clear your child's skin in four weeks time! It really is simple...not easy, but simple. 
So, let's get ready to change the trajectory of our children's health and dig in!
Sincerely,
Andra 
Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER 
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>775</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>73 | Splash Safely! Tips for Swimming with Kids Experiencing Eczema</title>
        <itunes:title>73 | Splash Safely! Tips for Swimming with Kids Experiencing Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/swimming-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/swimming-and-eczema/#comments</comments>        <pubDate>Tue, 13 Jun 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/39d2e045-a19b-3527-b936-cf09e324fd3f</guid>
                                    <description><![CDATA[<p>Hello Eczema Parent Warriors,</p>
<p>Chlorine in pool water may dry out your kid's skin, which may worsen their eczema symptoms. On the other hand, chlorinated water may reduce the level of bacteria on your skin, which may help treat eczema. Most importantly, it's just plain fun! SO, what’s a parent of an eczema kid to do? </p>
<p>Tune into today's episode for tips surrounding swimming with your little ones while healing their skin. </p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hello Eczema Parent Warriors,</p>
<p>Chlorine in pool water may dry out your kid's skin, which may worsen their eczema symptoms. On the other hand, chlorinated water may reduce the level of bacteria on your skin, which may help treat eczema. Most importantly, it's just plain fun! SO, what’s a parent of an eczema kid to do? </p>
<p>Tune into today's episode for tips surrounding swimming with your little ones while healing their skin. </p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/e5gw85/73_Is_the_pool_helping_or_hurting_my_kids_eczema77jzj.mp3" length="10025527" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello Eczema Parent Warriors,
Chlorine in pool water may dry out your kid's skin, which may worsen their eczema symptoms. On the other hand, chlorinated water may reduce the level of bacteria on your skin, which may help treat eczema. Most importantly, it's just plain fun! SO, what’s a parent of an eczema kid to do? 
Tune into today's episode for tips surrounding swimming with your little ones while healing their skin. 
Take Care,
Andra McHugh
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'Andrapartner20'
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>639</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>72 | Nighttime Itching Keeping You Awake? Dietary, Topical and Environmental Strategies to Quell Itching From Eczema</title>
        <itunes:title>72 | Nighttime Itching Keeping You Awake? Dietary, Topical and Environmental Strategies to Quell Itching From Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-itching/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-itching/#comments</comments>        <pubDate>Tue, 06 Jun 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e5ecef35-01dd-39cb-a31e-60423303d2ac</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Nighttime itching is the worst! Let's quell it with eczema-focused diet changes, supplements, non-toxic topical options and routine modifications that we can do to help our little ones (and ourselves) rest well at night. </p>
<p>Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER </p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Nighttime itching is the worst! Let's quell it with eczema-focused diet changes, supplements, non-toxic topical options and routine modifications that we can do to help our little ones (and ourselves) rest well at night. </p>
<p>Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER </p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ee6kut/Ep_72_Nightime_Itching_Keeping_You_Up_7twox.mp3" length="11199548" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors,
Nighttime itching is the worst! Let's quell it with eczema-focused diet changes, supplements, non-toxic topical options and routine modifications that we can do to help our little ones (and ourselves) rest well at night. 
Save 20% on all Taspen Organics and Dragonfly products with code: ANDRA20PARTNER 
Take Care,
Andra 
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>720</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>71 | How to Give Your Kids Eczema-Healing Supplements</title>
        <itunes:title>71 | How to Give Your Kids Eczema-Healing Supplements</itunes:title>
        <link>https://eczemakids.podbean.com/e/supplements-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/supplements-and-eczema/#comments</comments>        <pubDate>Tue, 30 May 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f063297e-3a54-36a3-832a-4b4b7145669c</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Kids and supplements are a tricky combo. A lot of what’s out there isn’t much better than straight up candy and has a lot of extra ingredients. The ones that don’t come in capsule form or as a powder and then that scenario begs the question… how do you get them to take it? </p>
<p>If you’re going through the rigaromole of buying and trying to administer the supplements, you better be certain they are going to eat them. We know since we are dealing with an autoimmune condition, the gap in certain nutritional needs is so big from where they are to where they need to be to have a functioning immune system, digestive system and skin barrier that they need to take supplements to get over that hump. </p>
<p>So, let's make a plan:) </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Kids and supplements are a tricky combo. A lot of what’s out there isn’t much better than straight up candy and has a lot of extra ingredients. The ones that don’t come in capsule form or as a powder and then that scenario begs the question… how do you get them to take it? </p>
<p>If you’re going through the rigaromole of buying and trying to administer the supplements, you better be certain they are going to eat them. We know since we are dealing with an autoimmune condition, the gap in certain nutritional needs is so big from where they are to where they need to be to have a functioning immune system, digestive system and skin barrier that they need to take supplements to get over that hump. </p>
<p>So, let's make a plan:) </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/53wqsf/Ep_71_How_to_Give_Your_Kid_Supplements9u9ec.mp3" length="10595488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors,
Kids and supplements are a tricky combo. A lot of what’s out there isn’t much better than straight up candy and has a lot of extra ingredients. The ones that don’t come in capsule form or as a powder and then that scenario begs the question… how do you get them to take it? 
If you’re going through the rigaromole of buying and trying to administer the supplements, you better be certain they are going to eat them. We know since we are dealing with an autoimmune condition, the gap in certain nutritional needs is so big from where they are to where they need to be to have a functioning immune system, digestive system and skin barrier that they need to take supplements to get over that hump. 
So, let's make a plan:) 
Take Care,
Andra 
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>666</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 70.2 // Show Me Your Dirty Laundry. Clear Skin Challenge Day 3!</title>
        <itunes:title>Ep 70.2 // Show Me Your Dirty Laundry. Clear Skin Challenge Day 3!</itunes:title>
        <link>https://eczemakids.podbean.com/e/laundry-detergent-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/laundry-detergent-and-eczema/#comments</comments>        <pubDate>Thu, 25 May 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/44ac7d01-3786-355f-8075-e17f775cd69b</guid>
                                    <description><![CDATA[<p>Welcome to Day Three of the Challenge Friends! </p>
<p>One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.</p>
<p>I'll announce the winner tomorrow, Friday May 24th over in the Facebook group, Eczema Solutions for Kids Natural Healing and Comfort.</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Today we are airing out our dirty laundry detergent. Submit your homework on this third and final day of the challenge for a chance to win a full scholarship (a $997 value) to the Clear Skin Kids Course. </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Day Three of the Challenge Friends! </p>
<p>One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.</p>
<p>I'll announce the winner tomorrow, Friday May 24th over in the Facebook group, Eczema Solutions for Kids Natural Healing and Comfort.</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Today we are airing out our dirty laundry detergent. Submit your homework on this third and final day of the challenge for a chance to win a full scholarship (a $997 value) to the Clear Skin Kids Course. </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/68scqg/Ep_702_Day_3_Clear_Skin_Kid_Challenge9iqr8.mp3" length="5205477" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Day Three of the Challenge Friends! 
One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.
I'll announce the winner tomorrow, Friday May 24th over in the Facebook group, Eczema Solutions for Kids Natural Healing and Comfort.
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
Today we are airing out our dirty laundry detergent. Submit your homework on this third and final day of the challenge for a chance to win a full scholarship (a $997 value) to the Clear Skin Kids Course. 
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>312</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 70.1 // Save Time, Money and Waste While Healing From Eczema. Clear Skin Kid Challenge Day 2!</title>
        <itunes:title>Ep 70.1 // Save Time, Money and Waste While Healing From Eczema. Clear Skin Kid Challenge Day 2!</itunes:title>
        <link>https://eczemakids.podbean.com/e/save-money-and-heal-from-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/save-money-and-heal-from-eczema/#comments</comments>        <pubDate>Wed, 24 May 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/85c9d05a-98a0-3385-a3c1-27ca9ae47cb8</guid>
                                    <description><![CDATA[<p>Welcome to Day Two of the Challenge Friends! </p>
<p>One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.</p>
<p>In today's episode you will set yourself up to save hours of time per week, hundreds of dollars per month, waste less and enjoy the healing journey so much more! </p>
<p>Can't wait to connect with you in The Eczema Solutions for Kids, Natural Healing and Comfort Facebook Group!</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Take Care,</p>
<p class="p1">Andra</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Day Two of the Challenge Friends! </p>
<p>One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.</p>
<p>In today's episode you will set yourself up to save hours of time per week, hundreds of dollars per month, waste less and enjoy the healing journey so much more! </p>
<p>Can't wait to connect with you in The Eczema Solutions for Kids, Natural Healing and Comfort Facebook Group!</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Take Care,</p>
<p class="p1">Andra</p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/uge4sw/Ep_701_Clear_Skin_Kid_Challenge_Day_2bh53z.mp3" length="7993544" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Day Two of the Challenge Friends! 
One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.
In today's episode you will set yourself up to save hours of time per week, hundreds of dollars per month, waste less and enjoy the healing journey so much more! 
Can't wait to connect with you in The Eczema Solutions for Kids, Natural Healing and Comfort Facebook Group!
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Take Care,
Andra
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>498</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 70 // Where to Focus First to Encourage Healing from Eczema. Clear Skin Kid Challenge Day 1!</title>
        <itunes:title>Ep 70 // Where to Focus First to Encourage Healing from Eczema. Clear Skin Kid Challenge Day 1!</itunes:title>
        <link>https://eczemakids.podbean.com/e/day-one-eczema-free-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/day-one-eczema-free-kids/#comments</comments>        <pubDate>Tue, 23 May 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/d573142f-eb80-3927-8363-1823ca9186cc</guid>
                                    <description><![CDATA[<p>Welcome to Day One of the Challenge Friends! </p>
<p>One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.</p>
<p>In day one of the challenge we are working on simplifying our kitchen space to bring about healing. </p>
<p>We are starting in the kitchen because that is where we are making those anti-inflammatory, eczema-healing meals that our sweet babies need to mend.</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Day One of the Challenge Friends! </p>
<p>One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.</p>
<p>In day one of the challenge we are working on simplifying our kitchen space to bring about healing. </p>
<p>We are starting in the kitchen because that is where we are making those anti-inflammatory, eczema-healing meals that our sweet babies need to mend.</p>
<p>Join us at the <a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids, Natural Healing and Comfort </a>Facebook group: https://www.facebook.com/groups/3218060598452484</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/hw8yfi/Ep_70_Clear_Skin_Kid_Challenge_Day_One-_Healing_Kitchen9tqk5.mp3" length="5350193" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Day One of the Challenge Friends! 
One homework finisher will win a full scholarship to the Clear Skin Kids Group Coaching Course, where you learn how to reduce inflammation, improve your child’s symptoms, create a toxin-free environment and identify the root cause of your kid’s skin condition so you can stop the itch/scratch cycle and heal your child from the inside out. You get lifetime access to this life-changing information along with access to weekly group coaching calls with myself and your like-minded peers until you are on the other side of your child's eczema condition.
In day one of the challenge we are working on simplifying our kitchen space to bring about healing. 
We are starting in the kitchen because that is where we are making those anti-inflammatory, eczema-healing meals that our sweet babies need to mend.
Join us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Want Natural Eczema Solutions but Need Help?  
Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>322</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 69 // 4 Hidden Eczema Triggers Within Your Morning Smoothie</title>
        <itunes:title>Ep 69 // 4 Hidden Eczema Triggers Within Your Morning Smoothie</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-triggers-in-smoothie/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-triggers-in-smoothie/#comments</comments>        <pubDate>Tue, 16 May 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/88cf13ef-0392-3cda-a32d-d93c1e807d4c</guid>
                                    <description><![CDATA[<p>Hi Friends, </p>
<p>You’re already doing all the right things, including a daily green smoothie! BUT could some eczema triggers be lurking in your antioxidant-rich green concoction? I’m going to reveal 4 hidden eczema triggers in your daily smoothie.</p>
<p>Common eczema triggers within your morning smoothie include:</p>
<ul><li>Protein Powder</li>
<li>Dairy</li>
<li>Collagen</li>
<li>Ice</li>
</ul>
<p>Omit all of these and you are set for a morning breakfast that will help heal instead of trigger eczema. You’ve got this!</p>
<p>Let's dig in! </p>
<p>AND have you signed up for the Clear Skin Kids Challenge yet? All you have to do is:</p>
<p>1. Subscribe to this podcast</p>
<p>2. Be a member of the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group</p>
<p>Next week, May 23rd-25th three podcast episodes will come out assigning very do-able homework which you can post pictures of in the Facebook group homework thread. One lucky challenge participant will win a full ride scholarship to the Clear Skin Kids Group Coaching Program where you get access to life-changing information as well as access to weekly group coaching calls with me so you can ask anything and everything eczema-related throughout your healing journey. I can't wait to help you get to the root of your child's eczema case and reverse it.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com?aff=189'>Satic Shield </a>(<a href='https://saticshield.com?aff=189'>https://saticshield.com?aff=189</a>) with the code 'eczemakids'   </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends, </p>
<p>You’re already doing all the right things, including a daily green smoothie! BUT could some eczema triggers be lurking in your antioxidant-rich green concoction? I’m going to reveal 4 hidden eczema triggers in your daily smoothie.</p>
<p>Common eczema triggers within your morning smoothie include:</p>
<ul><li>Protein Powder</li>
<li>Dairy</li>
<li>Collagen</li>
<li>Ice</li>
</ul>
<p>Omit all of these and you are set for a morning breakfast that will help heal instead of trigger eczema. You’ve got this!</p>
<p>Let's dig in! </p>
<p>AND have you signed up for the Clear Skin Kids Challenge yet? All you have to do is:</p>
<p>1. Subscribe to this podcast</p>
<p>2. Be a member of the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group</p>
<p>Next week, May 23rd-25th three podcast episodes will come out assigning very do-able homework which you can post pictures of in the Facebook group homework thread. One lucky challenge participant will win a full ride scholarship to the Clear Skin Kids Group Coaching Program where you get access to life-changing information as well as access to weekly group coaching calls with me so you can ask anything and everything eczema-related throughout your healing journey. I can't wait to help you get to the root of your child's eczema case and reverse it.</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com?aff=189'>Satic Shield </a>(<a href='https://saticshield.com?aff=189'>https://saticshield.com?aff=189</a>) with the code 'eczemakids'   </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/8hvnv9/Ep_69_4_Hidden_Eczema_Triggers_in_Your_Morning_Smoothiebh54r.mp3" length="11823139" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends, 
You’re already doing all the right things, including a daily green smoothie! BUT could some eczema triggers be lurking in your antioxidant-rich green concoction? I’m going to reveal 4 hidden eczema triggers in your daily smoothie.
Common eczema triggers within your morning smoothie include:
Protein Powder
Dairy
Collagen
Ice
Omit all of these and you are set for a morning breakfast that will help heal instead of trigger eczema. You’ve got this!
Let's dig in! 
AND have you signed up for the Clear Skin Kids Challenge yet? All you have to do is:
1. Subscribe to this podcast
2. Be a member of the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group
Next week, May 23rd-25th three podcast episodes will come out assigning very do-able homework which you can post pictures of in the Facebook group homework thread. One lucky challenge participant will win a full ride scholarship to the Clear Skin Kids Group Coaching Program where you get access to life-changing information as well as access to weekly group coaching calls with me so you can ask anything and everything eczema-related throughout your healing journey. I can't wait to help you get to the root of your child's eczema case and reverse it.
Take Care,
Andra 
SAVE 15% while you harmonize your home at Satic Shield (https://saticshield.com?aff=189) with the code 'eczemakids'   
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>743</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 68 // From Possibly to Probably Healing From Eczema, 3 Practical Tips For Achieving a Clear-Skinned Future</title>
        <itunes:title>Ep 68 // From Possibly to Probably Healing From Eczema, 3 Practical Tips For Achieving a Clear-Skinned Future</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-treatments-for-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-treatments-for-kids/#comments</comments>        <pubDate>Tue, 09 May 2023 05:03:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0eaef88b-160c-31c7-9af3-6ab9de976db8</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors, </p>
<p>Today I’m bringing you 3 practical tips that will sincerely help you move the ball forward on your kid’s healing journey, because bodies are made to be well and our kids can and WILL bounce back from this when we create the right conditions for their healing. </p>
<p>AND If you are looking to do all of that in the most streamlined way possible… the clear skin kids course will get you over that hump. As one of my students, you have the opportunity to be a part of weekly implementation sessions to answer each and every one of your questions as they come up along with lifetime access to the skin-saving, life-changing information that gives you a crystal clear path to clear skin. You can feel confident in moving forward and a peace in knowing that you don’t have to live like this anymore. Check it all out at: eczemakids.com/workwithme</p>
<p>AND I will be hosting a clear skin kid challenge the week of May 22, right here on the podcast. I will also be giving away a FULL SCHOLARSHIP to the clear skin course to one lucky person who completes simple homework assignments and posts pictures of them within the facebook group for all three days of the challenge. Make sure you’re in the group to be a part of that, Eczema Solutions for Kids, natural healing and comfort.</p>
<p>
Let's get on with healing our kids! </p>
<p>-Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors, </p>
<p>Today I’m bringing you 3 practical tips that will sincerely help you move the ball forward on your kid’s healing journey, because bodies are made to be well and our kids can and WILL bounce back from this when we create the right conditions for their healing. </p>
<p>AND If you are looking to do all of that in the most streamlined way possible… the clear skin kids course will get you over that hump. As one of my students, you have the opportunity to be a part of weekly implementation sessions to answer each and every one of your questions as they come up along with lifetime access to the skin-saving, life-changing information that gives you a crystal clear path to clear skin. You can feel confident in moving forward and a peace in knowing that you don’t have to live like this anymore. Check it all out at: eczemakids.com/workwithme</p>
<p>AND I will be hosting a clear skin kid challenge the week of May 22, right here on the podcast. I will also be giving away a FULL SCHOLARSHIP to the clear skin course to one lucky person who completes simple homework assignments and posts pictures of them within the facebook group for all three days of the challenge. Make sure you’re in the group to be a part of that, Eczema Solutions for Kids, natural healing and comfort.</p>
<p><br>
Let's get on with healing our kids! </p>
<p>-Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/3q2qze/Ep_68_From_Possibility_to_Probabilityau9a4.mp3" length="11585411" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors, 
Today I’m bringing you 3 practical tips that will sincerely help you move the ball forward on your kid’s healing journey, because bodies are made to be well and our kids can and WILL bounce back from this when we create the right conditions for their healing. 
AND If you are looking to do all of that in the most streamlined way possible… the clear skin kids course will get you over that hump. As one of my students, you have the opportunity to be a part of weekly implementation sessions to answer each and every one of your questions as they come up along with lifetime access to the skin-saving, life-changing information that gives you a crystal clear path to clear skin. You can feel confident in moving forward and a peace in knowing that you don’t have to live like this anymore. Check it all out at: eczemakids.com/workwithme
AND I will be hosting a clear skin kid challenge the week of May 22, right here on the podcast. I will also be giving away a FULL SCHOLARSHIP to the clear skin course to one lucky person who completes simple homework assignments and posts pictures of them within the facebook group for all three days of the challenge. Make sure you’re in the group to be a part of that, Eczema Solutions for Kids, natural healing and comfort.
Let's get on with healing our kids! 
-Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>721</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 67 //4 Positive Parenting Tips for Navigating Skincare Battles with Your Kids. Positive Parenting Roundup PART TWO</title>
        <itunes:title>Ep 67 //4 Positive Parenting Tips for Navigating Skincare Battles with Your Kids. Positive Parenting Roundup PART TWO</itunes:title>
        <link>https://eczemakids.podbean.com/e/positive-parenting-solutions-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/positive-parenting-solutions-and-eczema/#comments</comments>        <pubDate>Tue, 02 May 2023 05:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1bc7028c-38ba-3c82-8dd4-90a10bc22f74</guid>
                                    <description><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Today in part 2 of our "Positive Parenting Series," we are taking a deep dive into a unique struggle that our special little club has to overcome... and that's skincare battles. If your child with eczema is over the age of one, you've likely had to address this particular topic at some point, you might be in the thick of it right now. </p>
<p>My aim here is to give you some strategies surrounding this issue from four respected positive parenting philosophies, "Love and Logic", Janet Lansbury’s "No Bad Kids," Amy McCready’s "Positive Parenting Solutions" and "Generation Mindful" because I was in need of some skills and I hear from you all quite often in our coaching conversations that you do too. </p>
<p>I hope this helps you as much as it did me. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Generation Mindful's <a href='https://genmindful.com/blogs/mindful-moments/theres-what-parents-say-and-what-kids-hear'>"What Parents Say vs. What Kids Hear"</a></p>
<p>Janet Lansbury's <a href='https://www.janetlansbury.com'>"No Bad Kids"</a></p>
<p><a href='https://www.loveandlogic.com'>Love and Logic</a></p>
<p>Amy McCready's <a href='https://www.positiveparentingsolutions.com'>"Positive Parenting Solutions</a>"</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p>
</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Eczema Parent Warriors,</p>
<p>Today in part 2 of our "Positive Parenting Series," we are taking a deep dive into a unique struggle that our special little club has to overcome... and that's skincare battles. If your child with eczema is over the age of one, you've likely had to address this particular topic at some point, you might be in the thick of it right now. </p>
<p>My aim here is to give you some strategies surrounding this issue from four respected positive parenting philosophies, "Love and Logic", Janet Lansbury’s "No Bad Kids," Amy McCready’s "Positive Parenting Solutions" and "Generation Mindful" because I was in need of some skills and I hear from you all quite often in our coaching conversations that you do too. </p>
<p>I hope this helps you as much as it did me. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Generation Mindful's <a href='https://genmindful.com/blogs/mindful-moments/theres-what-parents-say-and-what-kids-hear'>"What Parents Say vs. What Kids Hear"</a></p>
<p>Janet Lansbury's <a href='https://www.janetlansbury.com'>"No Bad Kids"</a></p>
<p><a href='https://www.loveandlogic.com'>Love and Logic</a></p>
<p>Amy McCready's <a href='https://www.positiveparentingsolutions.com'>"Positive Parenting Solutions</a>"</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p><br>
<br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/hdwcuu/Ep_67_Positive_Parenting_Roundup_Part_2bin38.mp3" length="13121046" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Eczema Parent Warriors,
Today in part 2 of our "Positive Parenting Series," we are taking a deep dive into a unique struggle that our special little club has to overcome... and that's skincare battles. If your child with eczema is over the age of one, you've likely had to address this particular topic at some point, you might be in the thick of it right now. 
My aim here is to give you some strategies surrounding this issue from four respected positive parenting philosophies, "Love and Logic", Janet Lansbury’s "No Bad Kids," Amy McCready’s "Positive Parenting Solutions" and "Generation Mindful" because I was in need of some skills and I hear from you all quite often in our coaching conversations that you do too. 
I hope this helps you as much as it did me. Let’s get into it!
Take Care,
Andra 
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Generation Mindful's "What Parents Say vs. What Kids Hear"
Janet Lansbury's "No Bad Kids"
Love and Logic
Amy McCready's "Positive Parenting Solutions"
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>796</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 66 // Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy PART ONE</title>
        <itunes:title>Ep 66 // Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy PART ONE</itunes:title>
        <link>https://eczemakids.podbean.com/e/positive-parenting-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/positive-parenting-and-eczema/#comments</comments>        <pubDate>Tue, 25 Apr 2023 05:02:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9382ed72-f130-3759-adc6-aef388e03049</guid>
                                    <description><![CDATA[<p>Hey Friends Welcome Back</p>
<p>Today we are talking about "Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy"</p>
<p>Tantrums are obviously a challenging experience for both children and parents, but with positive parenting strategies, we can help our children learn to manage their emotions in healthy ways. I've also noticed that when eczema is at its worst, the amount of undesirable behaviors and tantrums goes up. This makes sense to me because one, our sweet babies are not comfortable so that doesn't help behavior, but also they are suffering from a heat condition, and heat naturally rises, and it undoubtedly affects their temperament and behavior. </p>
<p>My goal is to best equip your family and my family to address these situations in the most loving, harmonious, mature way possible. Thus, I've dove deep into four different parenting philosophies to see what they say about the subject and what they recommend.</p>
<p>Today I am condensing the teachings from "Love and Logic," "Positive Parenting Solutions," "Generation Mindful," and "No Bad Kids," in efforts to help us all consciously choose a way of parenting that might not be intuitive, but produces results and help our little ones navigate their way through their emotions, feelings and ultimately eczema. </p>
<p>Take Care,</p>
<p>Andra</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Generation Mindful's <a href='https://genmindful.com/blogs/mindful-moments/theres-what-parents-say-and-what-kids-hear'>"What Parents Say vs. What Kids Hear"</a></p>
<p>Janet Lansbury's <a href='https://www.janetlansbury.com'>"No Bad Kids"</a></p>
<p><a href='https://www.loveandlogic.com'>Love and Logic</a></p>
<p>Amy McCready's <a href='https://www.positiveparentingsolutions.com'>"Positive Parenting Solutions</a>"</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends Welcome Back</p>
<p>Today we are talking about "Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy"</p>
<p>Tantrums are obviously a challenging experience for both children and parents, but with positive parenting strategies, we can help our children learn to manage their emotions in healthy ways. I've also noticed that when eczema is at its worst, the amount of undesirable behaviors and tantrums goes up. This makes sense to me because one, our sweet babies are not comfortable so that doesn't help behavior, but also they are suffering from a heat condition, and heat naturally rises, and it undoubtedly affects their temperament and behavior. </p>
<p>My goal is to best equip your family and my family to address these situations in the most loving, harmonious, mature way possible. Thus, I've dove deep into four different parenting philosophies to see what they say about the subject and what they recommend.</p>
<p>Today I am condensing the teachings from "Love and Logic," "Positive Parenting Solutions," "Generation Mindful," and "No Bad Kids," in efforts to help us all consciously choose a way of parenting that might not be intuitive, but produces results and help our little ones navigate their way through their emotions, feelings and ultimately eczema. </p>
<p>Take Care,</p>
<p>Andra</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   <a href='https://saticshield.com'>https://saticshield.com</a></p>
<p>Generation Mindful's <a href='https://genmindful.com/blogs/mindful-moments/theres-what-parents-say-and-what-kids-hear'>"What Parents Say vs. What Kids Hear"</a></p>
<p>Janet Lansbury's <a href='https://www.janetlansbury.com'>"No Bad Kids"</a></p>
<p><a href='https://www.loveandlogic.com'>Love and Logic</a></p>
<p>Amy McCready's <a href='https://www.positiveparentingsolutions.com'>"Positive Parenting Solutions</a>"</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/3cei7c/Ep_66_Positive_Parenting_Roundup-_Tantrums_PART_ONEbo2op.mp3" length="17773693" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends Welcome Back
Today we are talking about "Positive Parenting through Tantrums: Understanding, Preventing, and Responding with Empathy"
Tantrums are obviously a challenging experience for both children and parents, but with positive parenting strategies, we can help our children learn to manage their emotions in healthy ways. I've also noticed that when eczema is at its worst, the amount of undesirable behaviors and tantrums goes up. This makes sense to me because one, our sweet babies are not comfortable so that doesn't help behavior, but also they are suffering from a heat condition, and heat naturally rises, and it undoubtedly affects their temperament and behavior. 
My goal is to best equip your family and my family to address these situations in the most loving, harmonious, mature way possible. Thus, I've dove deep into four different parenting philosophies to see what they say about the subject and what they recommend.
Today I am condensing the teachings from "Love and Logic," "Positive Parenting Solutions," "Generation Mindful," and "No Bad Kids," in efforts to help us all consciously choose a way of parenting that might not be intuitive, but produces results and help our little ones navigate their way through their emotions, feelings and ultimately eczema. 
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Generation Mindful's "What Parents Say vs. What Kids Hear"
Janet Lansbury's "No Bad Kids"
Love and Logic
Amy McCready's "Positive Parenting Solutions"
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1153</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 65 // LIVE ECZEMA COACHING Session with Dietician Mama Who’s Doing All The Right Things</title>
        <itunes:title>Ep 65 // LIVE ECZEMA COACHING Session with Dietician Mama Who’s Doing All The Right Things</itunes:title>
        <link>https://eczemakids.podbean.com/e/live-eczema-coaching-session/</link>
                    <comments>https://eczemakids.podbean.com/e/live-eczema-coaching-session/#comments</comments>        <pubDate>Tue, 18 Apr 2023 05:04:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c854103a-5f51-3a56-99bd-4b50abffe058</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>For the first time, I’m airing an excerpt of content from one of my live coaching sessions. Adorable, brave Paige gave me permission to air this in-the-weeds session about her two sweet babies' diets.</p>
<p>I thought it would be helpful to share because just like all of us, she is literally doing everything right. She’s a dietitian by trade, she’s done the sensitivity testing and the gut microbiome testing, she’s by own admission, a “super crunchy mama” she’s making homemade bone broth and liver pate for goodness sake BUT IS STILL dealing with not one, but two eczema cases.</p>
<p>In this episode I’m sharing a small excerpt of our call where we go into her toddler’s diet. We talk about histamine, ketchup, smoothie disdain, picky eating, proper food combining, sneaky supplements… we comb through her toddler’s diet in detail.</p>
<p>We further our conversation going through all she’s dealing with in her baby’s case and use that same fine tooth comb to go through her symptom management protocol and environmental triggers that are are being carried out with the BEST of intentions but still somehow missing the mark.</p>
<p>She is just like all of us, trying her best and is doing an AMAZING. She’s working so hard… and I know all of you are too because that’s exactly where we were. I was making bone broth and liver pate and had been gluten and dairy free for years while nursing a baby and tending to a toddler with the worst cases of eczema we had ever seen. The word eczema was in no way in my vernacular before that time… my husband nor I had ever dealt with it in the past YET, there we were.</p>
<p>I uncovered a different way, that was hyper-focused on eczema specifically because “being healthy” is just not enough for our sweet, sensitive friends that for one reason or another are born into this world with a tendency towards eczema at any inflammatory assault. The thing is you can be the healthiest of all your friends and family, and I know you all are, but still unknowingly be contributing to your kids’ eczema cases.</p>
<p>If you want to go through how you can optimize your meals, supplements and transition your home from one of unknown inflammatory assaults to one that is healing and harmonzing. If you want to holistically transform what’s going on in your home and your sweet kiddos I would love to chat with you and give you a framework that takes you through step-by-step how to uncover hidden triggers in your already healthy lifestyle. Eczemakids.com- you can find all the details on the work with me page and who knows how fast you can start to reverse this condition and how much better, simpler happier your life can be after going through this process. Let's dive in! </p>
<p>Take Care,</p>
<p>Andra</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>For the first time, I’m airing an excerpt of content from one of my live coaching sessions. Adorable, brave Paige gave me permission to air this in-the-weeds session about her two sweet babies' diets.</p>
<p>I thought it would be helpful to share because just like all of us, she is literally doing everything right. She’s a dietitian by trade, she’s done the sensitivity testing and the gut microbiome testing, she’s by own admission, a “super crunchy mama” she’s making homemade bone broth and liver pate for goodness sake BUT IS STILL dealing with not one, but two eczema cases.</p>
<p>In this episode I’m sharing a small excerpt of our call where we go into her toddler’s diet. We talk about histamine, ketchup, smoothie disdain, picky eating, proper food combining, sneaky supplements… we comb through her toddler’s diet in detail.</p>
<p>We further our conversation going through all she’s dealing with in her baby’s case and use that same fine tooth comb to go through her symptom management protocol and environmental triggers that are are being carried out with the BEST of intentions but still somehow missing the mark.</p>
<p>She is just like all of us, trying her best and is doing an AMAZING. She’s working so hard… and I know all of you are too because that’s exactly where we were. I was making bone broth and liver pate and had been gluten and dairy free for years while nursing a baby and tending to a toddler with the worst cases of eczema we had ever seen. The word eczema was in no way in my vernacular before that time… my husband nor I had ever dealt with it in the past YET, there we were.</p>
<p>I uncovered a different way, that was hyper-focused on eczema specifically because “being healthy” is just not enough for our sweet, sensitive friends that for one reason or another are born into this world with a tendency towards eczema at any inflammatory assault. The thing is you can be the healthiest of all your friends and family, and I know you all are, but still unknowingly be contributing to your kids’ eczema cases.</p>
<p>If you want to go through how you can optimize your meals, supplements and transition your home from one of unknown inflammatory assaults to one that is healing and harmonzing. If you want to holistically transform what’s going on in your home and your sweet kiddos I would love to chat with you and give you a framework that takes you through step-by-step how to uncover hidden triggers in your already healthy lifestyle. Eczemakids.com- you can find all the details on the work with me page and who knows how fast you can start to reverse this condition and how much better, simpler happier your life can be after going through this process. Let's dive in! </p>
<p>Take Care,</p>
<p>Andra</p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/49ix6k/Ep_65_Live_Eczema_Coaching_with_Dietician_Mama_Who_s_Doing_All_the_Right_Thingsawx96.mp3" length="20284664" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
For the first time, I’m airing an excerpt of content from one of my live coaching sessions. Adorable, brave Paige gave me permission to air this in-the-weeds session about her two sweet babies' diets.
I thought it would be helpful to share because just like all of us, she is literally doing everything right. She’s a dietitian by trade, she’s done the sensitivity testing and the gut microbiome testing, she’s by own admission, a “super crunchy mama” she’s making homemade bone broth and liver pate for goodness sake BUT IS STILL dealing with not one, but two eczema cases.
In this episode I’m sharing a small excerpt of our call where we go into her toddler’s diet. We talk about histamine, ketchup, smoothie disdain, picky eating, proper food combining, sneaky supplements… we comb through her toddler’s diet in detail.
We further our conversation going through all she’s dealing with in her baby’s case and use that same fine tooth comb to go through her symptom management protocol and environmental triggers that are are being carried out with the BEST of intentions but still somehow missing the mark.
She is just like all of us, trying her best and is doing an AMAZING. She’s working so hard… and I know all of you are too because that’s exactly where we were. I was making bone broth and liver pate and had been gluten and dairy free for years while nursing a baby and tending to a toddler with the worst cases of eczema we had ever seen. The word eczema was in no way in my vernacular before that time… my husband nor I had ever dealt with it in the past YET, there we were.
I uncovered a different way, that was hyper-focused on eczema specifically because “being healthy” is just not enough for our sweet, sensitive friends that for one reason or another are born into this world with a tendency towards eczema at any inflammatory assault. The thing is you can be the healthiest of all your friends and family, and I know you all are, but still unknowingly be contributing to your kids’ eczema cases.
If you want to go through how you can optimize your meals, supplements and transition your home from one of unknown inflammatory assaults to one that is healing and harmonzing. If you want to holistically transform what’s going on in your home and your sweet kiddos I would love to chat with you and give you a framework that takes you through step-by-step how to uncover hidden triggers in your already healthy lifestyle. Eczemakids.com- you can find all the details on the work with me page and who knows how fast you can start to reverse this condition and how much better, simpler happier your life can be after going through this process. Let's dive in! 
Take Care,
Andra
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1627</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 64 // Happy Kids, Happy Spring: Tips for a Diet that Decreases Eczema and Runny Noses</title>
        <itunes:title>Ep 64 // Happy Kids, Happy Spring: Tips for a Diet that Decreases Eczema and Runny Noses</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-diet-in-spring/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-diet-in-spring/#comments</comments>        <pubDate>Tue, 11 Apr 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/2308619d-bfd8-3b4b-ae87-d685f691bfc3</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>It's Spring! HOORAY for more outdoor time and budding flowers...but you and your kids might be experiencing:</p>
<p>- Runny noses</p>
<p>- Stubborn temperaments</p>
<p>- Cough/congestion</p>
<p>- Lethargy</p>
<p>That's because the spring season is also cold, damp and heavy. </p>
<p>Let’s get into how our kiddos are experiencing the season change and what we can do as their relentless caretakers to best assist them this spring, treat their eczema (and excessive mucus) so they can be as balanced and healthy this spring and set them up for a healthy/fun summer too. Let's dig in!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com?aff=189'>Satic Shield </a>(<a href='https://saticshield.com?aff=189'>https://saticshield.com?aff=189</a>) with the code 'eczemakids'   </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>It's Spring! HOORAY for more outdoor time and budding flowers...but you and your kids might be experiencing:</p>
<p>- Runny noses</p>
<p>- Stubborn temperaments</p>
<p>- Cough/congestion</p>
<p>- Lethargy</p>
<p>That's because the spring season is also cold, damp and heavy. </p>
<p>Let’s get into how our kiddos are experiencing the season change and what we can do as their relentless caretakers to best assist them this spring, treat their eczema (and excessive mucus) so they can be as balanced and healthy this spring and set them up for a healthy/fun summer too. Let's dig in!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com?aff=189'>Satic Shield </a>(<a href='https://saticshield.com?aff=189'>https://saticshield.com?aff=189</a>) with the code 'eczemakids'   </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/6jr3jk/Ep_64_What_to_Feed_Your_Kids_in_the_Spring_to_Combat_Eczema_and_Runny_Noses6dwx9.mp3" length="12611264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
It's Spring! HOORAY for more outdoor time and budding flowers...but you and your kids might be experiencing:
- Runny noses
- Stubborn temperaments
- Cough/congestion
- Lethargy
That's because the spring season is also cold, damp and heavy. 
Let’s get into how our kiddos are experiencing the season change and what we can do as their relentless caretakers to best assist them this spring, treat their eczema (and excessive mucus) so they can be as balanced and healthy this spring and set them up for a healthy/fun summer too. Let's dig in!
Take Care,
Andra 
SAVE 15% while you harmonize your home at Satic Shield (https://saticshield.com?aff=189) with the code 'eczemakids'   
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 
 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>792</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 63 // Identify Eczema Triggers and Naturally Regain Balance in The Real World</title>
        <itunes:title>Ep 63 // Identify Eczema Triggers and Naturally Regain Balance in The Real World</itunes:title>
        <link>https://eczemakids.podbean.com/e/andra-mchugh-with-chelsi-jo-moore/</link>
                    <comments>https://eczemakids.podbean.com/e/andra-mchugh-with-chelsi-jo-moore/#comments</comments>        <pubDate>Tue, 04 Apr 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/87a0cf3f-6c69-382c-89c1-4841cb586c27</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>I wanted to air an interview I did on Chelsi Jo Moore’s podcast, Systemize Your Life because I thought it would be poignant to share. Chelsi is probably the most organized person I know AND she's also a mom struggling with her kids' eczema cases. </p>
<p>In this episode we talk about this conflicting desire to solve our kid's health problems in a natural way, that doesn’t do any further harm, AND still a part of “the real world” where steroid prescriptions, or any prescription, is the first line of defense for any imbalance but especially for our kids’ super uncomfortable eczema.  Topical steroids "work," for a time, in that they suppress the itchy, red, dry symptoms your kid is facing. But unfortunately friends, in using these you are just kicking the can down the road. Prescriptions suppress the issue, they do not resolve it.</p>
<p>Point is, we want better for our kids and for that to happen, we have to change. We have to learn new habits. We are all on this ride together, so again, I thought it would be insightful to air this. Let’s dig into the show! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>I wanted to air an interview I did on Chelsi Jo Moore’s podcast, Systemize Your Life because I thought it would be poignant to share. Chelsi is probably the most organized person I know AND she's also a mom struggling with her kids' eczema cases. </p>
<p>In this episode we talk about this conflicting desire to solve our kid's health problems in a natural way, that doesn’t do any further harm, AND still a part of “the real world” where steroid prescriptions, or any prescription, is the first line of defense for any imbalance but especially for our kids’ super uncomfortable eczema.  Topical steroids "work," for a time, in that they suppress the itchy, red, dry symptoms your kid is facing. But unfortunately friends, in using these you are just kicking the can down the road. Prescriptions suppress the issue, they do not resolve it.</p>
<p>Point is, we want better for our kids and for that to happen, we have to change. We have to learn new habits. We are all on this ride together, so again, I thought it would be insightful to air this. Let’s dig into the show! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/qvemgd/Ep_63_NEW_Chelsi_Jo_Andra_McHughe_Interview8rpsh.mp3" length="33181455" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
I wanted to air an interview I did on Chelsi Jo Moore’s podcast, Systemize Your Life because I thought it would be poignant to share. Chelsi is probably the most organized person I know AND she's also a mom struggling with her kids' eczema cases. 
In this episode we talk about this conflicting desire to solve our kid's health problems in a natural way, that doesn’t do any further harm, AND still a part of “the real world” where steroid prescriptions, or any prescription, is the first line of defense for any imbalance but especially for our kids’ super uncomfortable eczema.  Topical steroids "work," for a time, in that they suppress the itchy, red, dry symptoms your kid is facing. But unfortunately friends, in using these you are just kicking the can down the road. Prescriptions suppress the issue, they do not resolve it.
Point is, we want better for our kids and for that to happen, we have to change. We have to learn new habits. We are all on this ride together, so again, I thought it would be insightful to air this. Let’s dig into the show! 
Take Care,
Andra 
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2361</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 62 // Thrifty, Green, Simple Eczema Relief: Save Money, The Planet and Heal Your Kids</title>
        <itunes:title>Ep 62 // Thrifty, Green, Simple Eczema Relief: Save Money, The Planet and Heal Your Kids</itunes:title>
        <link>https://eczemakids.podbean.com/e/ep-62-thrifty-green-simple-eczema-relief-save-money-the-planet-and-heal-your-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/ep-62-thrifty-green-simple-eczema-relief-save-money-the-planet-and-heal-your-kids/#comments</comments>        <pubDate>Tue, 28 Mar 2023 05:01:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f752b0fe-da39-39ca-8111-c73f49dc8b19</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>I’ve been reading a lot of Deepak Chopra works lately, specifically, "The Spontaneous Fulfillment of Desire," and the concepts that we talk about on the Eczema Kids podcast, like intention and attention and financial security and healthy, happy kids… these things are more likely to work out in our favor when our end goals such as financial abundance and a healthy family are in line with the greater whole’s best interests as well. I've realized that all that we do to help heal our kids and live a healthier life does translate to less waste, higher property values, fewer chemicals in the environment, less pollution… basically every practice that we had to change to heal our kids, also helped the earth AND saved us money. Every effort we make to save our kids is a win-win-win, for us, the planet and our bottom lines.</p>
<p> In this episode, I’m getting into the thrifty, green, simple practices we do that equate to BIG changes for our kids, the planet and our wallets. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>I’ve been reading a lot of Deepak Chopra works lately, specifically, "The Spontaneous Fulfillment of Desire," and the concepts that we talk about on the Eczema Kids podcast, like intention and attention and financial security and healthy, happy kids… these things are more likely to work out in our favor when our end goals such as financial abundance and a healthy family are in line with the greater whole’s best interests as well. I've realized that all that we do to help heal our kids and live a healthier life does translate to less waste, higher property values, fewer chemicals in the environment, less pollution… basically every practice that we had to change to heal our kids, also helped the earth AND saved us money. Every effort we make to save our kids is a win-win-win, for us, the planet and our bottom lines.</p>
<p> In this episode, I’m getting into the thrifty, green, simple practices we do that equate to BIG changes for our kids, the planet and our wallets. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% while you harmonize your home at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. <a href='https://eczemakids.com/workwithme'>Work With Me</a> eczemakids.com/workwithme</p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p> </p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/rwkjuk/Ep_62_Save_Time_Money_and_Heal_w_These_Lifestyle_Changesb7j9s.mp3" length="15449343" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
I’ve been reading a lot of Deepak Chopra works lately, specifically, "The Spontaneous Fulfillment of Desire," and the concepts that we talk about on the Eczema Kids podcast, like intention and attention and financial security and healthy, happy kids… these things are more likely to work out in our favor when our end goals such as financial abundance and a healthy family are in line with the greater whole’s best interests as well. I've realized that all that we do to help heal our kids and live a healthier life does translate to less waste, higher property values, fewer chemicals in the environment, less pollution… basically every practice that we had to change to heal our kids, also helped the earth AND saved us money. Every effort we make to save our kids is a win-win-win, for us, the planet and our bottom lines.
 In this episode, I’m getting into the thrifty, green, simple practices we do that equate to BIG changes for our kids, the planet and our wallets. Let’s get into it!
Take Care,
Andra 
SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me eczemakids.com/workwithme
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>984</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 61 // How to Protect Your Kids From Dirty Electricity and Electromagnetic Fields, PART TWO with B.D. Erickson of Satic Shield</title>
        <itunes:title>Ep 61 // How to Protect Your Kids From Dirty Electricity and Electromagnetic Fields, PART TWO with B.D. Erickson of Satic Shield</itunes:title>
        <link>https://eczemakids.podbean.com/e/kids-and-cellular-damage/</link>
                    <comments>https://eczemakids.podbean.com/e/kids-and-cellular-damage/#comments</comments>        <pubDate>Tue, 21 Mar 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ae72d35a-a388-34c6-ab73-27d9c55c1e3a</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>We are back with B.D. Erickson CEO and Founder of Satic Shield and he’s breaking down electromagnetic fields and dirty electricity so you can confidently mitigate yours and your child's risk to each of these threats. In this jam-packed episode we get into:</p>
<p>- What an electromagnetic field is and what it’s properties are</p>
<p>- How to get your spouse on board with lifestyle changes surrounding EMF filtering and shielding</p>
<p>- What to do if you have solar or are considering solar energy</p>
<p>- How to stop being a conductor for the wrong kind of energy and how to ground yourself into healing frequencies </p>
<p>- How to make a field shield </p>
<p>- Simple things you can do to limit your child’s cellular damage </p>
<p>- Dirty electricity vs EMF’s </p>
<p>- How your pets can help your kid feel better and recover </p>
<p>So come with me, let’s learn to navigate our new normal so our kids can thrive from a fellow parent and engineer, get your pen and paper and let’s get started…. </p>
<p>P.S- B.D. is giving each of you 15% off your entire order at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>We are back with B.D. Erickson CEO and Founder of Satic Shield and he’s breaking down electromagnetic fields and dirty electricity so you can confidently mitigate yours and your child's risk to each of these threats. In this jam-packed episode we get into:</p>
<p>- What an electromagnetic field is and what it’s properties are</p>
<p>- How to get your spouse on board with lifestyle changes surrounding EMF filtering and shielding</p>
<p>- What to do if you have solar or are considering solar energy</p>
<p>- How to stop being a conductor for the wrong kind of energy and how to ground yourself into healing frequencies </p>
<p>- How to make a field shield </p>
<p>- Simple things you can do to limit your child’s cellular damage </p>
<p>- Dirty electricity vs EMF’s </p>
<p>- How your pets can help your kid feel better and recover </p>
<p>So come with me, let’s learn to navigate our new normal so our kids can thrive from a fellow parent and engineer, get your pen and paper and let’s get started…. </p>
<p>P.S- B.D. is giving each of you 15% off your entire order at <a href='https://saticshield.com'>Satic Shield </a>with the code 'eczemakids'   https://saticshield.com</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>


<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/6xrkdc/Ep_61_Exhusted_parents_guide_to_electromagnetic_fields_how_to_decrease_your_kids_cellular_damage6hfwj.mp3" length="22229627" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
We are back with B.D. Erickson CEO and Founder of Satic Shield and he’s breaking down electromagnetic fields and dirty electricity so you can confidently mitigate yours and your child's risk to each of these threats. In this jam-packed episode we get into:
- What an electromagnetic field is and what it’s properties are
- How to get your spouse on board with lifestyle changes surrounding EMF filtering and shielding
- What to do if you have solar or are considering solar energy
- How to stop being a conductor for the wrong kind of energy and how to ground yourself into healing frequencies 
- How to make a field shield 
- Simple things you can do to limit your child’s cellular damage 
- Dirty electricity vs EMF’s 
- How your pets can help your kid feel better and recover 
So come with me, let’s learn to navigate our new normal so our kids can thrive from a fellow parent and engineer, get your pen and paper and let’s get started…. 
P.S- B.D. is giving each of you 15% off your entire order at Satic Shield with the code 'eczemakids'   https://saticshield.com
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources
 


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources


]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1914</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 60 // Exhausted Parents Guide to EMF Exposure and How to Protect Your Kids With B.D. Erickson of Satic Shield Technologies PART ONE</title>
        <itunes:title>Ep 60 // Exhausted Parents Guide to EMF Exposure and How to Protect Your Kids With B.D. Erickson of Satic Shield Technologies PART ONE</itunes:title>
        <link>https://eczemakids.podbean.com/e/kids-and-emf-protection/</link>
                    <comments>https://eczemakids.podbean.com/e/kids-and-emf-protection/#comments</comments>        <pubDate>Tue, 14 Mar 2023 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0d46cf97-2b45-3796-8a9b-ac023bea0218</guid>
                                    <description><![CDATA[<p>Hi Friends, </p>
<p>What are EMF's? How do I protect my kids from them? Are they harmful? Is there anything I can do RIGHT NOW to reduce my kids' exposure to EMF radiation? We are answering all of these questions today during my chat with B.D. Erickson, CEO and founder of Satic Shield Technologies, a privately-owned electronics manufacturer and professional engineering company.</p>
<p>Electromagnetic frequencies are, without a shadow of a doubt, hurting our kids. If you’ve been hanging around here for any period of time, you know it is always my intention to educate, and more importantly, guide you in implementation so you can overcome any triggers come your way--which is exactly what is happening today with my conversation with Mr. Erickson. He is on the show to give us all a tutorial on EMF’s, how to know if it’s a problem for you and most importantly what to do about it. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% on ALL <a href='https://saticshield.com'>Satic Shield Technology </a>filters and shields with the code 'eczemakids' . Check out their lifesaving products here: https://saticshield.com.</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends, </p>
<p>What are EMF's? How do I protect my kids from them? Are they harmful? Is there anything I can do RIGHT NOW to reduce my kids' exposure to EMF radiation? We are answering all of these questions today during my chat with B.D. Erickson, CEO and founder of Satic Shield Technologies, a privately-owned electronics manufacturer and professional engineering company.</p>
<p>Electromagnetic frequencies are, without a shadow of a doubt, hurting our kids. If you’ve been hanging around here for any period of time, you know it is always my intention to educate, and more importantly, guide you in implementation so you can overcome any triggers come your way--which is exactly what is happening today with my conversation with Mr. Erickson. He is on the show to give us all a tutorial on EMF’s, how to know if it’s a problem for you and most importantly what to do about it. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>SAVE 15% on ALL <a href='https://saticshield.com'>Satic Shield Technology </a>filters and shields with the code 'eczemakids' . Check out their lifesaving products here: https://saticshield.com.</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide- https://eczemakids.com/resources</a></p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/uhq6tz/Ep_60_BD_Satic_Technology_Interview_PART_1_V28kb3u.mp3" length="22573415" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends, 
What are EMF's? How do I protect my kids from them? Are they harmful? Is there anything I can do RIGHT NOW to reduce my kids' exposure to EMF radiation? We are answering all of these questions today during my chat with B.D. Erickson, CEO and founder of Satic Shield Technologies, a privately-owned electronics manufacturer and professional engineering company.
Electromagnetic frequencies are, without a shadow of a doubt, hurting our kids. If you’ve been hanging around here for any period of time, you know it is always my intention to educate, and more importantly, guide you in implementation so you can overcome any triggers come your way--which is exactly what is happening today with my conversation with Mr. Erickson. He is on the show to give us all a tutorial on EMF’s, how to know if it’s a problem for you and most importantly what to do about it. Let’s get into it!
Take Care,
Andra 
SAVE 15% on ALL Satic Shield Technology filters and shields with the code 'eczemakids' . Check out their lifesaving products here: https://saticshield.com.
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide- https://eczemakids.com/resources


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1951</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 59 // The Root Cause of Your Kid’s Eczema- 4 Mainstream Myths and Comforting Information to Take With You Instead</title>
        <itunes:title>Ep 59 // The Root Cause of Your Kid’s Eczema- 4 Mainstream Myths and Comforting Information to Take With You Instead</itunes:title>
        <link>https://eczemakids.podbean.com/e/root-cause-of-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/root-cause-of-eczema/#comments</comments>        <pubDate>Tue, 07 Mar 2023 11:05:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e914256f-f47a-3b8a-965a-38bfd917241d</guid>
                                    <description><![CDATA[<p>Hi Friends, </p>
<p>Eczema is a skin condition that affects millions of people around the world, and certainly all of us, but I'd say THE MOST FRUSTRATING PART is feeling ambiguous about the root cause of eczema. In the pediatrician's office is where I would feel most hopeless because in my search for answers, I got recommendations for symptom management in the form of vaseline, steroids and wet wraps...they couldn't tell me WHY this condition was disrupting our lives. My self-guided internet searches turned out just as confusing and hopeless.</p>
<p>Today we are debunking some limiting myths you may have heard in the doctor’s office or on the playground or on the internet that make you feel as sad as our itchy little friends.</p>
<p>I'm aiming to provide you with accurate information about eczema and autoimmunity in general, in efforts to bring you hope and a sense of empowerment because eczema is not a life sentence of unknown triggers. We don’t have to wait around for our kids to hopefully (fingers crossed) grow out of it. Once we understand the condition a little more, there is a whole lot we can do to to lesson its effects.</p>
<p>What do you say? Let's get into it...</p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


<p> </p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends, </p>
<p>Eczema is a skin condition that affects millions of people around the world, and certainly all of us, but I'd say THE MOST FRUSTRATING PART is feeling ambiguous about the root cause of eczema. In the pediatrician's office is where I would feel most hopeless because in my search for answers, I got recommendations for symptom management in the form of vaseline, steroids and wet wraps...they couldn't tell me WHY this condition was disrupting our lives. My self-guided internet searches turned out just as confusing and hopeless.</p>
<p>Today we are debunking some limiting myths you may have heard in the doctor’s office or on the playground or on the internet that make you feel as sad as our itchy little friends.</p>
<p>I'm aiming to provide you with accurate information about eczema and autoimmunity in general, in efforts to bring you hope and a sense of empowerment because eczema is not a life sentence of unknown triggers. We don’t have to wait around for our kids to hopefully (fingers crossed) grow out of it. Once we understand the condition a little more, there is a whole lot we can do to to lesson its effects.</p>
<p>What do you say? Let's get into it...</p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


<p> </p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/25v5wn/Ep_59_4_Mainstream_Myths_Surrounding_the_Root_Cause_of_Your_Child_s_Eczema9tnsk.mp3" length="11812081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends, 
Eczema is a skin condition that affects millions of people around the world, and certainly all of us, but I'd say THE MOST FRUSTRATING PART is feeling ambiguous about the root cause of eczema. In the pediatrician's office is where I would feel most hopeless because in my search for answers, I got recommendations for symptom management in the form of vaseline, steroids and wet wraps...they couldn't tell me WHY this condition was disrupting our lives. My self-guided internet searches turned out just as confusing and hopeless.
Today we are debunking some limiting myths you may have heard in the doctor’s office or on the playground or on the internet that make you feel as sad as our itchy little friends.
I'm aiming to provide you with accurate information about eczema and autoimmunity in general, in efforts to bring you hope and a sense of empowerment because eczema is not a life sentence of unknown triggers. We don’t have to wait around for our kids to hopefully (fingers crossed) grow out of it. Once we understand the condition a little more, there is a whole lot we can do to to lesson its effects.
What do you say? Let's get into it...
Take Care, 
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide
 


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season


 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>744</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 58 //Eczema-Triggering Foods and What the Eat Instead, PART TWO</title>
        <itunes:title>Ep 58 //Eczema-Triggering Foods and What the Eat Instead, PART TWO</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-triggering-foods-2/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-triggering-foods-2/#comments</comments>        <pubDate>Tue, 28 Feb 2023 05:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/85a17f58-e60c-3f34-a3b5-ee75f9079e6e</guid>
                                    <description><![CDATA[<p>This is Part 2 of this essential series and it is focused on one thing. Calming your child’s skin NOW.</p>
<p>I remember the desperation. Watching my toddler itch nonstop. Watching my baby scratch until her face was raw. I did not have the capacity for a slow elimination diet. Removing one food at a time and hoping to see a difference felt impossible. I needed clarity.</p>
<p>What I needed was a clear, calorie rich, healing diet that removed the real eczema triggers. Not just the top eight allergens. Not just what Google said. Something targeted specifically for this condition.</p>
<p>After years of research, experimentation, and walking this road myself, I built that list. A true eczema healing diet designed to lower inflammatory load quickly and give the skin space to reset.</p>
<p>Ready to Stop Managing Eczema and Start Reversing Eczema?</p>
<p>The <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> is my 1:1 transformational program for families who are serious about resolving eczema at the root.</p>
<p>For immediate skin support during the healing process, the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> helps calm inflammation and protect compromised skin.</p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"> </p>

]]></description>
                                                            <content:encoded><![CDATA[<p>This is Part 2 of this essential series and it is focused on one thing. Calming your child’s skin NOW.</p>
<p>I remember the desperation. Watching my toddler itch nonstop. Watching my baby scratch until her face was raw. I did not have the capacity for a slow elimination diet. Removing one food at a time and hoping to see a difference felt impossible. I needed clarity.</p>
<p>What I needed was a clear, calorie rich, healing diet that removed the real eczema triggers. Not just the top eight allergens. Not just what Google said. Something targeted specifically for this condition.</p>
<p>After years of research, experimentation, and walking this road myself, I built that list. A true eczema healing diet designed to lower inflammatory load quickly and give the skin space to reset.</p>
<p>Ready to Stop Managing Eczema and Start Reversing Eczema?</p>
<p>The <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> is my 1:1 transformational program for families who are serious about resolving eczema at the root.</p>
<p>For immediate skin support during the healing process, the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio</a> helps calm inflammation and protect compromised skin.</p>


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"> </p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/7ibmab/Ep_58_Eczema-Triggering_Foods_and_What_to_Eat_Instead_Part_26z35n.mp3" length="13628702" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This is Part 2 of this essential series and it is focused on one thing. Calming your child’s skin NOW.
I remember the desperation. Watching my toddler itch nonstop. Watching my baby scratch until her face was raw. I did not have the capacity for a slow elimination diet. Removing one food at a time and hoping to see a difference felt impossible. I needed clarity.
What I needed was a clear, calorie rich, healing diet that removed the real eczema triggers. Not just the top eight allergens. Not just what Google said. Something targeted specifically for this condition.
After years of research, experimentation, and walking this road myself, I built that list. A true eczema healing diet designed to lower inflammatory load quickly and give the skin space to reset.
Ready to Stop Managing Eczema and Start Reversing Eczema?
The Eczema Elimination Method is my 1:1 transformational program for families who are serious about resolving eczema at the root.
For immediate skin support during the healing process, the Skin Comfort Trio helps calm inflammation and protect compromised skin.


 

]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>839</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 57 // Unsuspected Eczema-Triggering Foods AND What to Eat Instead PART ONE</title>
        <itunes:title>Ep 57 // Unsuspected Eczema-Triggering Foods AND What to Eat Instead PART ONE</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-triggering-foods-and-what-to-eat-instead/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-triggering-foods-and-what-to-eat-instead/#comments</comments>        <pubDate>Tue, 21 Feb 2023 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f33d529e-7b82-3a51-bd6f-f5df4de5b922</guid>
                                    <description><![CDATA[<p>If your child’s skin is itchy, dry, red, or flaring and you are staring at your pantry wondering what to change first, this episode is where we start.</p>
<p>Inside this conversation, I walk you through exactly what to remove from your child’s diet to begin calming inflammation and what to put in instead so meals are still nourishing and realistic for everyday life.</p>
<p>Most naturally minded parents start by searching anti inflammatory diets and substitutes for favorite foods. I did the same thing. I remember being up late, overwhelmed by conflicting advice, feeling like everything was a trigger and unsure what was actually necessary. It can quickly turn into food fear and confusion.</p>
<p>This episode simplifies it.</p>
<p>Ready to Reverse Eczema Naturally?</p>
<p>The <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> is my 1:1 transformational program for families who are ready to stop guessing and address eczema at the root.</p>
<p>If you need immediate skin support while you work on deeper healing, the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a>is designed to calm irritation and protect the barrier.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If your child’s skin is itchy, dry, red, or flaring and you are staring at your pantry wondering what to change first, this episode is where we start.</p>
<p>Inside this conversation, I walk you through exactly what to remove from your child’s diet to begin calming inflammation and what to put in instead so meals are still nourishing and realistic for everyday life.</p>
<p>Most naturally minded parents start by searching anti inflammatory diets and substitutes for favorite foods. I did the same thing. I remember being up late, overwhelmed by conflicting advice, feeling like everything was a trigger and unsure what was actually necessary. It can quickly turn into food fear and confusion.</p>
<p>This episode simplifies it.</p>
<p>Ready to Reverse Eczema Naturally?</p>
<p>The <a href='https://eczemakids.com/eczema-elimination-method'>Eczema Elimination Method</a> is my 1:1 transformational program for families who are ready to stop guessing and address eczema at the root.</p>
<p>If you need immediate skin support while you work on deeper healing, the <a href='https://eczemakids.com/eczema-kids-organic-skin-comfort-trio'>Skin Comfort Trio </a>is designed to calm irritation and protect the barrier.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vvd48q/Ep_57_Eczema_Triggering_Foods_and_What_to_Eat_Insteada9qod.mp3" length="11205414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If your child’s skin is itchy, dry, red, or flaring and you are staring at your pantry wondering what to change first, this episode is where we start.
Inside this conversation, I walk you through exactly what to remove from your child’s diet to begin calming inflammation and what to put in instead so meals are still nourishing and realistic for everyday life.
Most naturally minded parents start by searching anti inflammatory diets and substitutes for favorite foods. I did the same thing. I remember being up late, overwhelmed by conflicting advice, feeling like everything was a trigger and unsure what was actually necessary. It can quickly turn into food fear and confusion.
This episode simplifies it.
Ready to Reverse Eczema Naturally?
The Eczema Elimination Method is my 1:1 transformational program for families who are ready to stop guessing and address eczema at the root.
If you need immediate skin support while you work on deeper healing, the Skin Comfort Trio is designed to calm irritation and protect the barrier.]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>694</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 56 // Anxiety Getting the Best of You? Practical Strategies to Manage Stress and Get the Sleep You Need with Rachel Fernandez of the Stressed to Refreshed Podcast</title>
        <itunes:title>Ep 56 // Anxiety Getting the Best of You? Practical Strategies to Manage Stress and Get the Sleep You Need with Rachel Fernandez of the Stressed to Refreshed Podcast</itunes:title>
        <link>https://eczemakids.podbean.com/e/anxiety-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/anxiety-and-eczema/#comments</comments>        <pubDate>Tue, 14 Feb 2023 05:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7e896f2c-e0a9-395d-bbd9-5269a7e08ef5</guid>
                                    <description><![CDATA[<p>Welcome Back Eczema-Parent Warriors,</p>

<p>I hope you had a beautiful Valentines week, because let's face it... parenting a child with eczema is HARD. </p>
<p>I spoke with Rachel Fernandez, the host of the ‘<a href='https://podcasts.apple.com/us/podcast/18-6-ways-the-instant-pot-helps-moms-get-fast-meals/id1651541195?i=1000598907943'>Stressed to Refreshed</a>‘ podcast to go over practical things you can do manage stress, decrease anxiety and get the sleep you need so you can face the demanding job that it is to take care of your sweet little ones.</p>
<p>At the end of the day, stress is a big eczema trigger so it’s worth employing some simple, practical strategies to lower your feelings of stress and anxiety. Your sweet babes deserve the best of you and they take on the energy that you are putting out there. But don’t stress about that… just employ these practical tips to assist your adrenals, get the sleep that you so desperately need and allow your body to feel safe. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Tired of unknown triggers and itchy kids? <a href='https://eczemakids.com/workwithme'>Get the Eczema-Free Framework    Eczemakids.com/workwithme </a></p>
<p>The framework includes:</p>
<ul class="ak-ul"><li>
<p>A 30-minute implementation call with me</p>
</li>
<li>
<p>THREE seasonal eczema-healing diets</p>
</li>
<li>
<p>Non-toxic skincare routines</p>
</li>
<li>
<p>Health-saving lifestyle changes</p>
</li>
<li>
<p>Skin-saving supplements for babies, toddlers and kids</p>
</li>
<li>
<p>Testing protocol that you can move forward with on your own, without a doctor... but I'll bet you won't have to after you do the diet, skincare, home modifications and supplements!</p>
</li>
</ul>


<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome Back Eczema-Parent Warriors,</p>

<p>I hope you had a beautiful Valentines week, because let's face it... parenting a child with eczema is HARD. </p>
<p>I spoke with Rachel Fernandez, the host of the ‘<a href='https://podcasts.apple.com/us/podcast/18-6-ways-the-instant-pot-helps-moms-get-fast-meals/id1651541195?i=1000598907943'>Stressed to Refreshed</a>‘ podcast to go over practical things you can do manage stress, decrease anxiety and get the sleep you need so you can face the demanding job that it is to take care of your sweet little ones.</p>
<p>At the end of the day, stress is a big eczema trigger so it’s worth employing some simple, practical strategies to lower your feelings of stress and anxiety. Your sweet babes deserve the best of you and they take on the energy that you are putting out there. But don’t stress about that… just employ these practical tips to assist your adrenals, get the sleep that you so desperately need and allow your body to feel safe. Let’s get into it!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Tired of unknown triggers and itchy kids? <a href='https://eczemakids.com/workwithme'>Get the Eczema-Free Framework    Eczemakids.com/workwithme </a></p>
<p>The framework includes:</p>
<ul class="ak-ul"><li>
<p>A 30-minute implementation call with me</p>
</li>
<li>
<p>THREE seasonal eczema-healing diets</p>
</li>
<li>
<p>Non-toxic skincare routines</p>
</li>
<li>
<p>Health-saving lifestyle changes</p>
</li>
<li>
<p>Skin-saving supplements for babies, toddlers and kids</p>
</li>
<li>
<p>Testing protocol that you can move forward with on your own, without a doctor... but I'll bet you won't have to after you do the diet, skincare, home modifications and supplements!</p>
</li>
</ul>


<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/sysrgw/Ep_56_Decrease_Anxiety_and_Love_Yourself_This_Valentine_s_Day_with_these_Practical_Tips_From_Rachel_Fernandez_of_the_Stressed_to_Refreshed_Podcast_b4wen.mp3" length="25333862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome Back Eczema-Parent Warriors,

I hope you had a beautiful Valentines week, because let's face it... parenting a child with eczema is HARD. 
I spoke with Rachel Fernandez, the host of the ‘Stressed to Refreshed‘ podcast to go over practical things you can do manage stress, decrease anxiety and get the sleep you need so you can face the demanding job that it is to take care of your sweet little ones.
At the end of the day, stress is a big eczema trigger so it’s worth employing some simple, practical strategies to lower your feelings of stress and anxiety. Your sweet babes deserve the best of you and they take on the energy that you are putting out there. But don’t stress about that… just employ these practical tips to assist your adrenals, get the sleep that you so desperately need and allow your body to feel safe. Let’s get into it!
Take Care,
Andra
Tired of unknown triggers and itchy kids? Get the Eczema-Free Framework    Eczemakids.com/workwithme 
The framework includes:

A 30-minute implementation call with me


THREE seasonal eczema-healing diets


Non-toxic skincare routines


Health-saving lifestyle changes


Skin-saving supplements for babies, toddlers and kids


Testing protocol that you can move forward with on your own, without a doctor... but I'll bet you won't have to after you do the diet, skincare, home modifications and supplements!



Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide
 


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season


]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1995</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 55 // Are Your Kids Getting Enough Vitamin D? How to Find Out and 3 Simple Strategies to Getting Them to the Levels They Need to Be</title>
        <itunes:title>Ep 55 // Are Your Kids Getting Enough Vitamin D? How to Find Out and 3 Simple Strategies to Getting Them to the Levels They Need to Be</itunes:title>
        <link>https://eczemakids.podbean.com/e/vitamind-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/vitamind-and-eczema/#comments</comments>        <pubDate>Tue, 07 Feb 2023 05:05:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/183f4583-07c5-38ad-927b-0d4332f2c513</guid>
                                    <description><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>It's February now and if you're in the northern hemisphere, I'm guessing you haven't had as much outdoor time as you'd prefer this winter. That's a bummer if you're trying to resolve your kid's skin condition since our bodies can only make vitamin D3 when it's exposed to the sun.</p>
<p>You may be surprised to learn that during the winter, the sun is too low in the sky for most of the US to receive adequate amounts of vitamin D. Add that to startling statistics, like this one from the EPA that says Americans, on average, spend approximately 90 percent of their time indoors, we and our children are just not getting enough vitamin d. </p>
<p>Listen in as I give you three strategies for getting enough vitamin D this winter as well as how to ensure your child is at the appropriate levels.</p>
<p>Take Care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Eczema Parent Warriors,</p>
<p>It's February now and if you're in the northern hemisphere, I'm guessing you haven't had as much outdoor time as you'd prefer this winter. That's a bummer if you're trying to resolve your kid's skin condition since our bodies can only make vitamin D3 when it's exposed to the sun.</p>
<p>You may be surprised to learn that during the winter, the sun is too low in the sky for most of the US to receive adequate amounts of vitamin D. Add that to startling statistics, like this one from the EPA that says Americans, on average, spend approximately 90 percent of their time indoors, we and our children are just not getting enough vitamin d. </p>
<p>Listen in as I give you three strategies for getting enough vitamin D this winter as well as how to ensure your child is at the appropriate levels.</p>
<p>Take Care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/pc3zv9/Ep_55_Are_your_kids_getting_enough_vitamin_d_Here_s_how_to_find_out_and_what_to_do_about_itb51vb.mp3" length="9699623" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Eczema Parent Warriors,
It's February now and if you're in the northern hemisphere, I'm guessing you haven't had as much outdoor time as you'd prefer this winter. That's a bummer if you're trying to resolve your kid's skin condition since our bodies can only make vitamin D3 when it's exposed to the sun.
You may be surprised to learn that during the winter, the sun is too low in the sky for most of the US to receive adequate amounts of vitamin D. Add that to startling statistics, like this one from the EPA that says Americans, on average, spend approximately 90 percent of their time indoors, we and our children are just not getting enough vitamin d. 
Listen in as I give you three strategies for getting enough vitamin D this winter as well as how to ensure your child is at the appropriate levels.
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>575</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 54 // Make Time For Treating Your Kid’s Eczema, Your Work, Your Home AND YOURSELF with Chelsi Jo Moore of Systemize Your Life</title>
        <itunes:title>Ep 54 // Make Time For Treating Your Kid’s Eczema, Your Work, Your Home AND YOURSELF with Chelsi Jo Moore of Systemize Your Life</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-time-management/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-time-management/#comments</comments>        <pubDate>Tue, 31 Jan 2023 05:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ef181994-2467-3014-821b-d2564ea9f92e</guid>
                                    <description><![CDATA[Today I'm talking with Chelsi Jo Moore, host of the Systemize Your Life podcast and she's going to help us get our ducks in a row so we can make the time and space to heal our kids.
 
Time is your most valuable resource and without a strong command or handle on it, it can get wasted and it is unlikely that true healing can take place. But with Chelsi's time management strategies, you can take what you learn in the Eczema-Free Framework and consistently execute on thoughtfully prepared routine stacks and win the war against eczema. 
 
Take Care,
Andra 
 


<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[Today I'm talking with Chelsi Jo Moore, host of the Systemize Your Life podcast and she's going to help us get our ducks in a row so we can make the time and space to heal our kids.
 
Time is your most valuable resource and without a strong command or handle on it, it can get wasted and it is unlikely that true healing can take place. But with Chelsi's time management strategies, you can take what you learn in the Eczema-Free Framework and consistently execute on thoughtfully prepared routine stacks and win the war against eczema. 
 
Take Care,
Andra 
 


<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/s47qx4/Ep_54_Make_Time_For_Healing_Work_Your_Home_AND_YOURSELF_with_Chelsi_Jo_Moore_of_Systemize_Your_Lifea73ig.mp3" length="27485624" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I'm talking with Chelsi Jo Moore, host of the Systemize Your Life podcast and she's going to help us get our ducks in a row so we can make the time and space to heal our kids.
 
Time is your most valuable resource and without a strong command or handle on it, it can get wasted and it is unlikely that true healing can take place. But with Chelsi's time management strategies, you can take what you learn in the Eczema-Free Framework and consistently execute on thoughtfully prepared routine stacks and win the war against eczema. 
 
Take Care,
Andra 
 


Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%

 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2301</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 53 // Six Tips to Get You Back on Track in January and Get Your Kid’s Skin Clear</title>
        <itunes:title>Ep 53 // Six Tips to Get You Back on Track in January and Get Your Kid’s Skin Clear</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-january/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-january/#comments</comments>        <pubDate>Tue, 24 Jan 2023 05:08:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e9b1471e-a88d-35a4-b638-770a8c8d1f32</guid>
                                    <description><![CDATA[Hi Friend,
 
Have the holidays done a number on your routines?
 
Have you or your little been sick lately?
 
The shadow side to all of the holiday fun are pharmaceuticals to ward off sickness, jet leg, extra cases of the sniffles, extra parties, extra sugar, less sleep and heavier foods...all of which do a number on your routines, health, gut bug diversity and more.
 
Well, no more! I want to help you get you back on track so you can get back to smiling, happy kids restful nights and clear skin These six tips are unexpected and helpful reminders for what we need to do to get our kids back into balance. Let's get into it!
 
Take Care, 
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[Hi Friend,
 
Have the holidays done a number on your routines?
 
Have you or your little been sick lately?
 
The shadow side to all of the holiday fun are pharmaceuticals to ward off sickness, jet leg, extra cases of the sniffles, extra parties, extra sugar, less sleep and heavier foods...all of which do a number on your routines, health, gut bug diversity and more.
 
Well, no more! I want to help you get you back on track so you can get back to smiling, happy kids restful nights and clear skin These six tips are unexpected and helpful reminders for what we need to do to get our kids back into balance. Let's get into it!
 
Take Care, <br>
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jju96u/Ep_53_6_tips_to_get_back_on_track_in_Januaryb397q.mp3" length="9947009" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friend,
 
Have the holidays done a number on your routines?
 
Have you or your little been sick lately?
 
The shadow side to all of the holiday fun are pharmaceuticals to ward off sickness, jet leg, extra cases of the sniffles, extra parties, extra sugar, less sleep and heavier foods...all of which do a number on your routines, health, gut bug diversity and more.
 
Well, no more! I want to help you get you back on track so you can get back to smiling, happy kids restful nights and clear skin These six tips are unexpected and helpful reminders for what we need to do to get our kids back into balance. Let's get into it!
 
Take Care, Andra 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>564</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 52 // How to Eliminate Eczema Triggers and Treat Eczema in 5 Simple Steps</title>
        <itunes:title>Ep 52 // How to Eliminate Eczema Triggers and Treat Eczema in 5 Simple Steps</itunes:title>
        <link>https://eczemakids.podbean.com/e/eliminate-eczema-triggers/</link>
                    <comments>https://eczemakids.podbean.com/e/eliminate-eczema-triggers/#comments</comments>        <pubDate>Tue, 17 Jan 2023 05:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/ef7e1b04-7e49-3a38-975e-682084b7c220</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
 
I'm going to take you through the five holistic steps that stand between your itchy miserable kid and clear skin. We're doing a deep dive of what it takes to truly heal your sweet little ones from this pesky disease.
 

<p>Unfortunately, when you take your baby into the pediatrician's office, they are going to recommend basically band-aids in the form of topical steroids, bleach baths and petroleum products that frankly do your little one's system more harm than good. I'm going to take you through a better way, a way that truly treats the condition instead of symptoms. It does require work, but you're the type of committed parent that has the follow through and the determination to roll up your sleeves and incorporate small change by small change until there isn't any eczema left.</p>

When you're on the other side of this ailment, you will have transformed your family's way of life. You'll be living a life with so much more freedom and ease because your child will have healed and your entire family will be healthier...let's talk about the steps you need to take to get to that place. 
 
Take Care,
Andra 
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
 
I'm going to take you through the five holistic steps that stand between your itchy miserable kid and clear skin. We're doing a deep dive of what it takes to truly heal your sweet little ones from this pesky disease.
 

<p>Unfortunately, when you take your baby into the pediatrician's office, they are going to recommend basically band-aids in the form of topical steroids, bleach baths and petroleum products that frankly do your little one's system more harm than good. I'm going to take you through a better way, a way that truly treats the condition instead of symptoms. It does require work, but you're the type of committed parent that has the follow through and the determination to roll up your sleeves and incorporate small change by small change until there isn't any eczema left.</p>

When you're on the other side of this ailment, you will have transformed your family's way of life. You'll be living a life with so much more freedom and ease because your child will have healed and your entire family will be healthier...let's talk about the steps you need to take to get to that place. 
 
Take Care,
Andra 
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/b7939z/Ep_52_Five_Steps_to_Take_to_Treat_Eczema7khhy.mp3" length="10985228" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
 
I'm going to take you through the five holistic steps that stand between your itchy miserable kid and clear skin. We're doing a deep dive of what it takes to truly heal your sweet little ones from this pesky disease.
 

Unfortunately, when you take your baby into the pediatrician's office, they are going to recommend basically band-aids in the form of topical steroids, bleach baths and petroleum products that frankly do your little one's system more harm than good. I'm going to take you through a better way, a way that truly treats the condition instead of symptoms. It does require work, but you're the type of committed parent that has the follow through and the determination to roll up your sleeves and incorporate small change by small change until there isn't any eczema left.

When you're on the other side of this ailment, you will have transformed your family's way of life. You'll be living a life with so much more freedom and ease because your child will have healed and your entire family will be healthier...let's talk about the steps you need to take to get to that place. 
 
Take Care,
Andra 
 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%

 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>661</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 51// Could a Salicylate Intolerance Be Triggering Your Child’s Eczema? How to Know and What to Do About It</title>
        <itunes:title>Ep 51// Could a Salicylate Intolerance Be Triggering Your Child’s Eczema? How to Know and What to Do About It</itunes:title>
        <link>https://eczemakids.podbean.com/e/salicylates-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/salicylates-and-eczema/#comments</comments>        <pubDate>Tue, 10 Jan 2023 05:05:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f8af318c-7031-3d55-8225-bfa8ed6b01b1</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>I received a listener question via speakpipe on my website, eczemakids.com, surrounding salicylates. Salicylates are tricky little  food chemicals because they are:</p>
<p>1- Natural, unless you're consuming the chemically restructured form as aspirin or other pharmaceuticals or as a food additives</p>
<p>2- Salicylates are in a LOT of the foods we consume quite often like fruit skins, tomatoes, broccoli and peppers.</p>
<p>In this episode I'll help you navigate the symptoms of salicylate intolerance as well as a strategy to overcome such an intolerance. </p>
<p>Take Care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>I received a listener question via speakpipe on my website, eczemakids.com, surrounding salicylates. Salicylates are tricky little  food chemicals because they are:</p>
<p>1- Natural, unless you're consuming the chemically restructured form as aspirin or other pharmaceuticals or as a food additives</p>
<p>2- Salicylates are in a LOT of the foods we consume quite often like fruit skins, tomatoes, broccoli and peppers.</p>
<p>In this episode I'll help you navigate the symptoms of salicylate intolerance as well as a strategy to overcome such an intolerance. </p>
<p>Take Care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/mydxn8/Ep_51_Is_Your_kids_eczema_from_Salicylate_Intollerance_8t3q1.mp3" length="8797220" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
I received a listener question via speakpipe on my website, eczemakids.com, surrounding salicylates. Salicylates are tricky little  food chemicals because they are:
1- Natural, unless you're consuming the chemically restructured form as aspirin or other pharmaceuticals or as a food additives
2- Salicylates are in a LOT of the foods we consume quite often like fruit skins, tomatoes, broccoli and peppers.
In this episode I'll help you navigate the symptoms of salicylate intolerance as well as a strategy to overcome such an intolerance. 
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>520</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 50 // My Personal 2023 Goals and Word of the Year and How Goal Setting Helps Clear Your Child’s Eczema</title>
        <itunes:title>Ep 50 // My Personal 2023 Goals and Word of the Year and How Goal Setting Helps Clear Your Child’s Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/2023-goals-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/2023-goals-and-eczema/#comments</comments>        <pubDate>Tue, 03 Jan 2023 05:02:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/fdbac5dc-cb0c-3c4b-bf2f-9a9cd7e41479</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
I am by no means a mindfulness coach, but the power of intention is real! I like to take the time at the end of each year to reflect on my goals from the previous year and cast my sights onto the next one. Like you, I don't have a ton of time to do this, but i do know it is worth the effort.
 
In this episode I'm going to share my personal word of 2023 and all of the areas of life that I'm focusing this word on. I would love to hear about your personal goals within the facebook community, Eczema Solutions for Kids, Natural Healing and Comfort. Let's dig into today's episode! 
Take Care, 
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
I am by no means a mindfulness coach, but the power of intention is real! I like to take the time at the end of each year to reflect on my goals from the previous year and cast my sights onto the next one. Like you, I don't have a ton of time to do this, but i do know it is worth the effort.
 
In this episode I'm going to share my personal word of 2023 and all of the areas of life that I'm focusing this word on. I would love to hear about your personal goals within the facebook community, Eczema Solutions for Kids, Natural Healing and Comfort. Let's dig into today's episode! 
Take Care, <br>
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/36cnv6/Ep_49_My_Word_for_2023_and_How_it_Helps_Clear_My_Daughter_s_Eczema6x8sd.mp3" length="8110524" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
I am by no means a mindfulness coach, but the power of intention is real! I like to take the time at the end of each year to reflect on my goals from the previous year and cast my sights onto the next one. Like you, I don't have a ton of time to do this, but i do know it is worth the effort.
 
In this episode I'm going to share my personal word of 2023 and all of the areas of life that I'm focusing this word on. I would love to hear about your personal goals within the facebook community, Eczema Solutions for Kids, Natural Healing and Comfort. Let's dig into today's episode! 
Take Care, Andra 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>481</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 49 // The Two Best Eczema-Friendly Adult Beverages to Cheers with This New Years Eve...I Promise I Won’t Say Mocktails</title>
        <itunes:title>Ep 49 // The Two Best Eczema-Friendly Adult Beverages to Cheers with This New Years Eve...I Promise I Won’t Say Mocktails</itunes:title>
        <link>https://eczemakids.podbean.com/e/alcohol-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/alcohol-and-eczema/#comments</comments>        <pubDate>Tue, 27 Dec 2022 05:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/c780b0d9-9180-3ca0-8c55-6511c715f520</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>It's almost the New Year! Do you have plans? Do you get to go out? If you're a nursing mama and you get to go out, HOORAY FOR YOU! But, you're still never off the clock...dang. But that's ok! I have a couple of cocktails...not mocktails (because let's be real, you gotta have something) that are delicious fun and do not provoke eczema.  </p>
<p>Obviously I don't endorse having more than one drink per occasion if you're nursing, and if you don't drink, that's the best choice but if you do, you need something that won't make your baby's skin condition worse, or maybe you experience eczema yourself and want to cheers the New Year without making your own skin crawl. I've got you....let's get into it. </p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>It's almost the New Year! Do you have plans? Do you get to go out? If you're a nursing mama and you get to go out, HOORAY FOR YOU! But, you're still never off the clock...dang. But that's ok! I have a couple of cocktails...not mocktails (because let's be real, you gotta have something) that are delicious fun and do not provoke eczema.  </p>
<p>Obviously I don't endorse having more than one drink per occasion if you're nursing, and if you don't drink, that's the best choice but if you do, you need something that won't make your baby's skin condition worse, or maybe you experience eczema yourself and want to cheers the New Year without making your own skin crawl. I've got you....let's get into it. </p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jip5fx/Ep_49_Two_Best_Eczema-Friendly_Adult_Beverages_to_Cheers_with_This_New_Years_Eve_I_promise_I_won_t_say_mocktails9alay.mp3" length="9620606" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
It's almost the New Year! Do you have plans? Do you get to go out? If you're a nursing mama and you get to go out, HOORAY FOR YOU! But, you're still never off the clock...dang. But that's ok! I have a couple of cocktails...not mocktails (because let's be real, you gotta have something) that are delicious fun and do not provoke eczema.  
Obviously I don't endorse having more than one drink per occasion if you're nursing, and if you don't drink, that's the best choice but if you do, you need something that won't make your baby's skin condition worse, or maybe you experience eczema yourself and want to cheers the New Year without making your own skin crawl. I've got you....let's get into it. 
Take Care, 
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>564</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 48 // Have a Happy, Healthy, Eczema-Free Holiday with These 6 Tips</title>
        <itunes:title>Ep 48 // Have a Happy, Healthy, Eczema-Free Holiday with These 6 Tips</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-free-christmas/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-free-christmas/#comments</comments>        <pubDate>Tue, 20 Dec 2022 05:01:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b3baaacf-5cbd-3c8d-879b-0eb481c7479d</guid>
                                    <description><![CDATA[Hey Friends,
 
Christmas is five days away! That's so exciting! 

Let's have a merry little Christmas in the least eczema-inducing way. Holidays can mean toxin assaults from every direction BUT with a little effort and direction, you can thoughtfully prepare a lovely holiday for everyone to enjoy. Let's dig in!
 
Take Care, 
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[Hey Friends,
 
Christmas is five days away! That's so exciting!<br clear="all" /> 

Let's have a merry little Christmas in the least eczema-inducing way. Holidays can mean toxin assaults from every direction BUT with a little effort and direction, you can thoughtfully prepare a lovely holiday for everyone to enjoy. Let's dig in!
 
Take Care, 
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/3c645x/Ep_48_Happy_Healthy_Holidaybim3m.mp3" length="10202707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
 
Christmas is five days away! That's so exciting! 

Let's have a merry little Christmas in the least eczema-inducing way. Holidays can mean toxin assaults from every direction BUT with a little effort and direction, you can thoughtfully prepare a lovely holiday for everyone to enjoy. Let's dig in!
 
Take Care, 
Andra 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>615</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 47 // Are Your Natural Eczema Treatments Making a Mess? How to Unclog your Shower Drains, Degrease Your Countertops and Get Rid of Mildew With Two Non-Toxic Household Products</title>
        <itunes:title>Ep 47 // Are Your Natural Eczema Treatments Making a Mess? How to Unclog your Shower Drains, Degrease Your Countertops and Get Rid of Mildew With Two Non-Toxic Household Products</itunes:title>
        <link>https://eczemakids.podbean.com/e/unclog-drains-treat-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/unclog-drains-treat-eczema/#comments</comments>        <pubDate>Tue, 13 Dec 2022 05:03:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/30d65e9f-3e4e-3ee9-bec4-9ee0342f1c0b</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>What tools do you need to clean up oil, ghee and other sticky messes?</p>
While caring and cooking for your sweet little kids struggling with eczema, your drains will likely clog, your countertops will feel greasy, ghee will have exploded on the window glass.
 
Your kids need infused oils on their skin and extra layers of moisturizer during these cold, dry months and they need baths after hanging out with their sniffly friends at daycare or school. They need their food to be served warm and extra oily to combat the cold air in their environment and also to help their systems rebuild their skin. 
 
I've got you covered with NINE cleaning solutions using two familiar ingredients you likely already have in your pantry. Let's get into it...
 
Take Care, 
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>What tools do you need to clean up oil, ghee and other sticky messes?</p>
While caring and cooking for your sweet little kids struggling with eczema, your drains will likely clog, your countertops will feel greasy, ghee will have exploded on the window glass.
 
Your kids need infused oils on their skin and extra layers of moisturizer during these cold, dry months and they need baths after hanging out with their sniffly friends at daycare or school. They need their food to be served warm and extra oily to combat the cold air in their environment and also to help their systems rebuild their skin. 
 
I've got you covered with NINE cleaning solutions using two familiar ingredients you likely already have in your pantry. Let's get into it...
 
Take Care, <br>
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/n4x8qw/Ep_47_Clean_Sticky_Situations889tq.mp3" length="11375505" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
What tools do you need to clean up oil, ghee and other sticky messes?
While caring and cooking for your sweet little kids struggling with eczema, your drains will likely clog, your countertops will feel greasy, ghee will have exploded on the window glass.
 
Your kids need infused oils on their skin and extra layers of moisturizer during these cold, dry months and they need baths after hanging out with their sniffly friends at daycare or school. They need their food to be served warm and extra oily to combat the cold air in their environment and also to help their systems rebuild their skin. 
 
I've got you covered with NINE cleaning solutions using two familiar ingredients you likely already have in your pantry. Let's get into it...
 
Take Care, Andra 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%

 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>707</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 46 // Traveling for the Holidays? Six Tips to Take With You While Traveling with Children Experiencing Eczema</title>
        <itunes:title>Ep 46 // Traveling for the Holidays? Six Tips to Take With You While Traveling with Children Experiencing Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/traveling-with-kids-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/traveling-with-kids-and-eczema/#comments</comments>        <pubDate>Tue, 06 Dec 2022 05:08:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1133bbc5-854d-3a3e-8dac-05bdd6d47152</guid>
                                    <description><![CDATA[
Hi Friends,
Are you going anywhere this holiday season? If so, let's make sure you have a great time and don't exacerbate your child's skin condition. 
 
I'm going to give you my tried and true tips for traveling with kids suffering from eczema. Tips to help travels this holiday season go a little smoother...even if your kid's skin is not so smooth. what's made my life easier and things I've done to help me enjoy my trips rather than worry about aggravating my kid's skin condition. You get it.... let's dive in

<p>Take Care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[
Hi Friends,
Are you going anywhere this holiday season? If so, let's make sure you have a great time and don't exacerbate your child's skin condition. 
 
I'm going to give you my tried and true tips for traveling with kids suffering from eczema. Tips to help travels this holiday season go a little smoother...even if your kid's skin is not so smooth. what's made my life easier and things I've done to help me enjoy my trips rather than worry about aggravating my kid's skin condition. You get it.... let's dive in

<p>Take Care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/9v4awi/Ep_46_Traveling_for_the_Holidays_6pxq6.mp3" length="10946856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hi Friends,
Are you going anywhere this holiday season? If so, let's make sure you have a great time and don't exacerbate your child's skin condition. 
 
I'm going to give you my tried and true tips for traveling with kids suffering from eczema. Tips to help travels this holiday season go a little smoother...even if your kid's skin is not so smooth. what's made my life easier and things I've done to help me enjoy my trips rather than worry about aggravating my kid's skin condition. You get it.... let's dive in

Take Care,
Andra
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>641</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 45 // What’s the Problem with Raisins? Top 8 Food Chemicals to Avoid While Treating Eczema</title>
        <itunes:title>Ep 45 // What’s the Problem with Raisins? Top 8 Food Chemicals to Avoid While Treating Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-food-chemicals/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-food-chemicals/#comments</comments>        <pubDate>Tue, 29 Nov 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/797c469b-ccc7-35bc-a7ba-cd4b921169e8</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>Simply put, food chemicals of the natural and additive variety can exacerbate irritation on the skin, but food additives more so. Today I'm talking about the food additives that can be found in many foods we eat everyday, some are even touted for their healthy benefits when in fact they are synthetic replications of a natural food chemical that can cause real harm.</p>
<p>Which means it will do our little eczema kids a lot of good to omit these food chemicals from their diet where possible to accelerate healing. I want to note that this does not mean your child is destined for a life without dried fruit, pickles or deli turkey BUT a life with fewer ultra processed foods will assist in your healing efforts. It's also important to understand that sorbic acid and sulfites aren't the reason your child is experiencing eczema, but by omitting them for a period of time can help your little one heal. I also want to point out that nobody is suffering from a lack of red #4 or yellow #5 so they will not be negatively impacted by their omission. Let's dig into this jam-packed episode! </p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>Simply put, food chemicals of the natural and additive variety can exacerbate irritation on the skin, but food additives more so. Today I'm talking about the food additives that can be found in many foods we eat everyday, some are even touted for their healthy benefits when in fact they are synthetic replications of a natural food chemical that can cause real harm.</p>
<p>Which means it will do our little eczema kids a lot of good to omit these food chemicals from their diet where possible to accelerate healing. I want to note that this does not mean your child is destined for a life without dried fruit, pickles or deli turkey BUT a life with fewer ultra processed foods will assist in your healing efforts. It's also important to understand that sorbic acid and sulfites aren't the reason your child is experiencing eczema, but by omitting them for a period of time can help your little one heal. I also want to point out that nobody is suffering from a lack of red #4 or yellow #5 so they will not be negatively impacted by their omission. Let's dig into this jam-packed episode! </p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/zs5ehd/Ep_44_Why_Not_Raisins_Pickles_or_Deli_Meats_How_to_Avoid_Food_Chemicals_While_Treating_Eczema_and_Why_You_d_Want_Tob36t8.mp3" length="7787081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
Simply put, food chemicals of the natural and additive variety can exacerbate irritation on the skin, but food additives more so. Today I'm talking about the food additives that can be found in many foods we eat everyday, some are even touted for their healthy benefits when in fact they are synthetic replications of a natural food chemical that can cause real harm.
Which means it will do our little eczema kids a lot of good to omit these food chemicals from their diet where possible to accelerate healing. I want to note that this does not mean your child is destined for a life without dried fruit, pickles or deli turkey BUT a life with fewer ultra processed foods will assist in your healing efforts. It's also important to understand that sorbic acid and sulfites aren't the reason your child is experiencing eczema, but by omitting them for a period of time can help your little one heal. I also want to point out that nobody is suffering from a lack of red #4 or yellow #5 so they will not be negatively impacted by their omission. Let's dig into this jam-packed episode! 
Take Care, 
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>441</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 44 // How Gratitude Works. Author Robert Emmons on How to Reframe Your Thinking of Negative Events to Transform Your Experience</title>
        <itunes:title>Ep 44 // How Gratitude Works. Author Robert Emmons on How to Reframe Your Thinking of Negative Events to Transform Your Experience</itunes:title>
        <link>https://eczemakids.podbean.com/e/gratitude-and-healing-from-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/gratitude-and-healing-from-eczema/#comments</comments>        <pubDate>Tue, 22 Nov 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a5466c29-2fe8-39d8-8096-878a36e5cdee</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family and the built-in time to reflect and talk about your gratitudes. </p>
I haven't summarized a book in a bit since we are moving and have been in-between houses for the past couple of months, but I got my hands on Robert Emmon's, Gratitude Works essay thats adapted from his "Gratitude Works" book. I'm going to detail his teachings because I believe they are directly applicable in our current season of parenting a child with eczema, and, in life moving forward because as Emmons says...
"It's easy to feel grateful when life is good. But when disaster strikes, gratitude is worth the effort."
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family and the built-in time to reflect and talk about your gratitudes. </p>
I haven't summarized a book in a bit since we are moving and have been in-between houses for the past couple of months, but I got my hands on Robert Emmon's, Gratitude Works essay thats adapted from his "Gratitude Works" book. I'm going to detail his teachings because I believe they are directly applicable in our current season of parenting a child with eczema, and, in life moving forward because as Emmons says...
"It's easy to feel grateful when life is good. But when disaster strikes, gratitude is worth the effort."
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/g3fef8/Ep_44_How_Gratitude_Works852in.mp3" length="13127787" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
Thanksgiving is my favorite holiday! I love the roasted veggies, sweet potatoes and turkey BUT I really love the time spent with family and the built-in time to reflect and talk about your gratitudes. 
I haven't summarized a book in a bit since we are moving and have been in-between houses for the past couple of months, but I got my hands on Robert Emmon's, Gratitude Works essay thats adapted from his "Gratitude Works" book. I'm going to detail his teachings because I believe they are directly applicable in our current season of parenting a child with eczema, and, in life moving forward because as Emmons says...
"It's easy to feel grateful when life is good. But when disaster strikes, gratitude is worth the effort."
Take Care, 
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>797</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated</title>
        <itunes:title>Ep 43 // I’m Barely Hanging On, Thanks For Asking. How Community Can Help You Heal Your Kid’s Eczema and Feel Less Isolated</itunes:title>
        <link>https://eczemakids.podbean.com/e/heal-eczema-with-community/</link>
                    <comments>https://eczemakids.podbean.com/e/heal-eczema-with-community/#comments</comments>        <pubDate>Tue, 15 Nov 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/264eb3a1-e539-34a1-a885-ac049cd5bb87</guid>
                                    <description><![CDATA[<p>Hey Friends, </p>
<p>Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single.ingredient. they ate or what they were exposed to. Wondering things like if I had done x, y, or z differently while i was pregnant or while they were a baby, would I still be dealing with this now? Is my kid going to be literally or figuratively scared from this experience forever? Should we rehome Fluffy? WHAT IS TRIGGERING my kids' eczema?</p>
 
The mind can be a really scary place...but I've got you friend. First, to reassure you that you are on the right track, and that you do indeed have the physical, mental, emotional capacity to effectively heal your child. BUT ALSO I'm here for you and we have a whole community that's here for you to help you cope with this difficult challenge, to help you band together to solve problems and to celebrate life's lighter moments...now, today. Let's get into it! 
 
Take Care, 
Andra 
<p class="p1"> </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group! </a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Save 15 % at Gladskin.com with the code:  ECZEMAKIDS </p>
<p class="p1">Save 10% at Tubby Code at this link: <a href='http://try.tubbytodd.com/eczemakids'>try.tubbytodd.com/eczemakids</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends, </p>
<p>Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single.ingredient. they ate or what they were exposed to. Wondering things like if I had done x, y, or z differently while i was pregnant or while they were a baby, would I still be dealing with this now? Is my kid going to be literally or figuratively scared from this experience forever? Should we rehome Fluffy? WHAT IS TRIGGERING my kids' eczema?</p>
 
The mind can be a really scary place...but I've got you friend. First, to reassure you that you are on the right track, and that you do indeed have the physical, mental, emotional capacity to effectively heal your child. BUT ALSO I'm here for you and we have a whole community that's here for you to help you cope with this difficult challenge, to help you band together to solve problems and to celebrate life's lighter moments...now, today. Let's get into it! 
 
Take Care, <br>
Andra 
<p class="p1"> </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group! </a></p>
<p class="p1">Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484</p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Save 15 % at Gladskin.com with the code:  ECZEMAKIDS </p>
<p class="p1">Save 10% at Tubby Code at this link: <a href='http://try.tubbytodd.com/eczemakids'>try.tubbytodd.com/eczemakids</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/7qpe3b/Ep_43_Community_Helps89g80.mp3" length="8657033" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends, 
Sometimes it feels really isolating caring for a kid with eczema. Continuously having a mental (or even physical) list of every.single.ingredient. they ate or what they were exposed to. Wondering things like if I had done x, y, or z differently while i was pregnant or while they were a baby, would I still be dealing with this now? Is my kid going to be literally or figuratively scared from this experience forever? Should we rehome Fluffy? WHAT IS TRIGGERING my kids' eczema?
 
The mind can be a really scary place...but I've got you friend. First, to reassure you that you are on the right track, and that you do indeed have the physical, mental, emotional capacity to effectively heal your child. BUT ALSO I'm here for you and we have a whole community that's here for you to help you cope with this difficult challenge, to help you band together to solve problems and to celebrate life's lighter moments...now, today. Let's get into it! 
 
Take Care, Andra 
 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group! 
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Save 15 % at Gladskin.com with the code:  ECZEMAKIDS 
Save 10% at Tubby Code at this link: try.tubbytodd.com/eczemakids]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>497</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework</title>
        <itunes:title>Ep 42 // Debilitatingly Exhausted and Overwhelmed with Responsibilities? How to Make Time For ALL of It Using a Simple Time-Blocking Framework</itunes:title>
        <link>https://eczemakids.podbean.com/e/time-management-strategies-for-moms/</link>
                    <comments>https://eczemakids.podbean.com/e/time-management-strategies-for-moms/#comments</comments>        <pubDate>Tue, 08 Nov 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/bd07ac49-fd62-341c-8503-165960a6916c</guid>
                                    <description><![CDATA[<p>Hey Friend,</p>
<p>Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or consistently serve up healing, homemade meals ON TOP OF your regular responsibilities of work, caring for your kids, maintaining a home, engaging with your spouse, take a shower...and those are just the bare necessities! If that weren't enough, you're expected to complete all of these tasks while living in a state of debilitiating exhaustion because a full night's sleep is like this elusive unicorn you keep chasing but seems just out of reach. How can you possibly fit it all in? </p>
Thankfully, I've found, just like the saying, a body in motion stays in motion...the more you do, the more you can do. You just have to get really really intentional with your time. To do that, you have to know how to segment your time into time blocks and further, have routine stacks within each one of them so you aren't wasting any time.
 
I PROMISE, I'm not going to tell you to get up earlier, because that is likely out of reach for you. I know how you feel and I'm going to walk you through how to optimize your time so EVEN YOU you can fit it all in, despite your current state of affairs. Let's dig into it....
 
Take Care,
Andra
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend,</p>
<p>Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or consistently serve up healing, homemade meals ON TOP OF your regular responsibilities of work, caring for your kids, maintaining a home, engaging with your spouse, take a shower...and those are just the bare necessities! If that weren't enough, you're expected to complete all of these tasks while living in a state of debilitiating exhaustion because a full night's sleep is like this elusive unicorn you keep chasing but seems just out of reach. How can you possibly fit it all in? </p>
Thankfully, I've found, just like the saying, a body in motion stays in motion...the more you do, the more you can do. You just have to get <em>really really </em>intentional with your time. To do that, you have to know how to segment your time into time blocks and further, have routine stacks within each one of them so you aren't wasting any time.
 
I PROMISE, I'm not going to tell you to get up earlier, because that is likely out of reach for you. I know how you feel and I'm going to walk you through how to optimize your time so EVEN YOU you can fit it all in, despite your current state of affairs. Let's dig into it....
 
Take Care,
Andra
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Subscribe, write a five star review and send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> to receive FREE goodies from Gladskin. </p>
<p class="p1">Use code ECZEMAKIDS at gladskin.com to save 15%</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/pftp25/Ep_42_How_to_Get_it_All_Donea6zld.mp3" length="12673588" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend,
Do you feel pulled in all directions? How can you possibly have the time to do something as audacious as making your own herbal oils or consistently serve up healing, homemade meals ON TOP OF your regular responsibilities of work, caring for your kids, maintaining a home, engaging with your spouse, take a shower...and those are just the bare necessities! If that weren't enough, you're expected to complete all of these tasks while living in a state of debilitiating exhaustion because a full night's sleep is like this elusive unicorn you keep chasing but seems just out of reach. How can you possibly fit it all in? 
Thankfully, I've found, just like the saying, a body in motion stays in motion...the more you do, the more you can do. You just have to get really really intentional with your time. To do that, you have to know how to segment your time into time blocks and further, have routine stacks within each one of them so you aren't wasting any time.
 
I PROMISE, I'm not going to tell you to get up earlier, because that is likely out of reach for you. I know how you feel and I'm going to walk you through how to optimize your time so EVEN YOU you can fit it all in, despite your current state of affairs. Let's dig into it....
 
Take Care,
Andra
 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Subscribe, write a five star review and send a screenshot of it to me at support@eczemakids.com to receive FREE goodies from Gladskin. 
Use code ECZEMAKIDS at gladskin.com to save 15%
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>755</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 41 // Top 10 Skin-Saving Foods to Include in Your Child’s Diet Throughout the Fall and Winter Months</title>
        <itunes:title>Ep 41 // Top 10 Skin-Saving Foods to Include in Your Child’s Diet Throughout the Fall and Winter Months</itunes:title>
        <link>https://eczemakids.podbean.com/e/heal-eczema-with-food/</link>
                    <comments>https://eczemakids.podbean.com/e/heal-eczema-with-food/#comments</comments>        <pubDate>Tue, 01 Nov 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/f7df0086-94f2-3cfa-8e87-ab8938bf03fa</guid>
                                    <description><![CDATA[<p>Hey Friends, </p>





<p>It's November first and officially time to transition yours and your child's diet to one that will combat the cold, dry climate of the fall and winter months. Warm, moist and soft foods can be enjoyed all the way through February of the next year. That's if you're in the northern hemisphere, of course:) Still, not all foods that are warm and moist and soft, say soft cheese or oatmeal for instance, will balance eczema. I've detailed out a list that not only balances the seasons as experienced in the body but whittled down a list of the top 10 eczema-fighting superfoods that can be used to truly heal your little one's eczema. You're not going to want to miss this.... let's dig in.</p>
<p>Take care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
<p class="p1">Get a copy of each season's eczema-healing superfoods here:</p>
<p class="p1">https://eczemakids.com/resources</p>
<p class="p1"> </p>




]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends, </p>





<p>It's November first and officially time to transition yours and your child's diet to one that will combat the cold, dry climate of the fall and winter months. Warm, moist and soft foods can be enjoyed all the way through February of the next year. That's if you're in the northern hemisphere, of course:) Still, not all foods that are warm and moist and soft, say soft cheese or oatmeal for instance, will balance eczema. I've detailed out a list that not only balances the seasons as experienced in the body but whittled down a list of the top 10 eczema-fighting superfoods that can be used to truly heal your little one's eczema. You're not going to want to miss this.... let's dig in.</p>
<p>Take care,</p>
<p>Andra</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
<p class="p1">Get a copy of each season's eczema-healing superfoods here:</p>
<p class="p1">https://eczemakids.com/resources</p>
<p class="p1"> </p>




]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/2mndrk/Ep_41_Eczema_Healing_Fall_and_Winter_Foodsbe6ts.mp3" length="10066469" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends, 





It's November first and officially time to transition yours and your child's diet to one that will combat the cold, dry climate of the fall and winter months. Warm, moist and soft foods can be enjoyed all the way through February of the next year. That's if you're in the northern hemisphere, of course:) Still, not all foods that are warm and moist and soft, say soft cheese or oatmeal for instance, will balance eczema. I've detailed out a list that not only balances the seasons as experienced in the body but whittled down a list of the top 10 eczema-fighting superfoods that can be used to truly heal your little one's eczema. You're not going to want to miss this.... let's dig in.
Take care,
Andra
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group!
Get a copy of each season's eczema-healing superfoods here:
https://eczemakids.com/resources
 




]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>602</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 40 // Dreading The Post-Halloween Eczema Flare? Top Tips for an Eczema-Free Halloween</title>
        <itunes:title>Ep 40 // Dreading The Post-Halloween Eczema Flare? Top Tips for an Eczema-Free Halloween</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-and-halloween/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-and-halloween/#comments</comments>        <pubDate>Tue, 25 Oct 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/76c7313f-c948-3c8a-8edb-e0c228ea5853</guid>
                                    <description><![CDATA[<p>Hey friends, </p>
I think every kid is pretty obsessed with Halloween...what's not to like with sugar assults from every direction and dress up??? It is a really fun time. The parties, the cute family themes, taking your kids out for trick-or-treating; it's the best! 
 
Unfortunately, this holiday is quite possibly our kids worst offender when it comes to eczema. The costumes, the face paint, the candy, the processed foods, the plastic. It's a lot. BUT I've got you, this episode is full of tips to make Halloween a little less scary for our little ones and more enjoyable for you. Let's get into it! 
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends, </p>
I think every kid is pretty obsessed with Halloween...what's not to like with sugar assults from every direction and dress up??? It is a really fun time. The parties, the cute family themes, taking your kids out for trick-or-treating; it's the best! 
 
Unfortunately, this holiday is quite possibly our kids worst offender when it comes to eczema. The costumes, the face paint, the candy, the processed foods, the plastic. It's a lot. BUT I've got you, this episode is full of tips to make Halloween a little less scary for our little ones and more enjoyable for you. Let's get into it! 
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/hm5ree/Ep_40_Dreading_the_Post-Halloween_Flare_Halloween_and_Eczemabtfl1.mp3" length="11375455" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends, 
I think every kid is pretty obsessed with Halloween...what's not to like with sugar assults from every direction and dress up??? It is a really fun time. The parties, the cute family themes, taking your kids out for trick-or-treating; it's the best! 
 
Unfortunately, this holiday is quite possibly our kids worst offender when it comes to eczema. The costumes, the face paint, the candy, the processed foods, the plastic. It's a lot. BUT I've got you, this episode is full of tips to make Halloween a little less scary for our little ones and more enjoyable for you. Let's get into it! 
 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group!
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>615</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 39 // How to Increase Your Kids’ Number One Detox Molecule</title>
        <itunes:title>Ep 39 // How to Increase Your Kids’ Number One Detox Molecule</itunes:title>
        <link>https://eczemakids.podbean.com/e/increase-glutathione-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/increase-glutathione-and-eczema/#comments</comments>        <pubDate>Tue, 18 Oct 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0faa3e83-5bb5-346c-bd75-681070298c99</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>Are you worried about your child's liver? We are talking about intracellular health today. This is a BIG deal when you have an inflammatory condition such as eczema, or want to live a long time :) Either way, we are breaking down how to build up our number one detox molecule, glutathione, so caring, super star parents like you and I can get our little ones the things they need to overcome this condition and live a life free of itchy, red skin. I'm ready...are you?? Get out your pen and paper and lets get into it!</p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>Are you worried about your child's liver? We are talking about intracellular health today. This is a BIG deal when you have an inflammatory condition such as eczema, or want to live a long time :) Either way, we are breaking down how to build up our number one detox molecule, glutathione, so caring, super star parents like you and I can get our little ones the things they need to overcome this condition and live a life free of itchy, red skin. I'm ready...are you?? Get out your pen and paper and lets get into it!</p>
<p>Take Care, </p>
<p>Andra </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/mdq2tk/Ep_39_Glutathione8hdy1.mp3" length="8063687" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
Are you worried about your child's liver? We are talking about intracellular health today. This is a BIG deal when you have an inflammatory condition such as eczema, or want to live a long time :) Either way, we are breaking down how to build up our number one detox molecule, glutathione, so caring, super star parents like you and I can get our little ones the things they need to overcome this condition and live a life free of itchy, red skin. I'm ready...are you?? Get out your pen and paper and lets get into it!
Take Care, 
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group!]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>431</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 38 // Itch-Preventing Activities and 5 Unexpected Resources You Can Use to Plan Them</title>
        <itunes:title>Ep 38 // Itch-Preventing Activities and 5 Unexpected Resources You Can Use to Plan Them</itunes:title>
        <link>https://eczemakids.podbean.com/e/stop-eczema-itch-rainy-day-activities/</link>
                    <comments>https://eczemakids.podbean.com/e/stop-eczema-itch-rainy-day-activities/#comments</comments>        <pubDate>Tue, 11 Oct 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8a07aae5-dc13-3dd1-9446-02d084f68874</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>Especially as the weather turns, I need to have indoor activities at the ready for my kids.</p>
<p>While my kids do have quite a bit of time to wonder/read/and free play, sometimes that is beyond their capabilities and need to be engaged in a  guided activity. PLUS distracted kids itch a whole lot less and eat a lot less dry, snacky foods, both which help their physical healing on top of making them brighter/more rounded children :)</p>
<p>In this episode, I'll give you ideas for these activities and will give you an action plan as to how to have these at the ready along with unexpected resources to use so when the mood strikes you're ready to give them an autonomous activity or help guide them through an enriching activity with you, which will make you feel on top of the world if you actually do because being the best parent you can be really does enliven your spirit and lift your soul. Let's get into it....</p>
<p>Take Care, </p>
<p>Andra </p>
<p dir="ltr">Enter the Gladskin Giveaway!</p>
<p dir="ltr">Write a five-star rating and review on apple podcasts, send a screenshot of it to me at support@eczemakids.com and we will send you some eczema-healing Gladskin cream!</p>
<p dir="ltr">SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS</p>
<p dir="ltr">Want Natural Eczema Solutions but Need Help?</p>
<p dir="ltr">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com</p>
<p dir="ltr"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>Especially as the weather turns, I need to have indoor activities at the ready for my kids.</p>
<p>While my kids do have quite a bit of time to wonder/read/and free play, sometimes that is beyond their capabilities and need to be engaged in a  guided activity. PLUS distracted kids itch a whole lot less and eat a lot less dry, snacky foods, both which help their physical healing on top of making them brighter/more rounded children :)</p>
<p>In this episode, I'll give you ideas for these activities and will give you an action plan as to how to have these at the ready along with unexpected resources to use so when the mood strikes you're ready to give them an autonomous activity or help guide them through an enriching activity with you, which will make you feel on top of the world if you actually do because being the best parent you can be really does enliven your spirit and lift your soul. Let's get into it....</p>
<p>Take Care, </p>
<p>Andra </p>
<p dir="ltr">Enter the Gladskin Giveaway!</p>
<p dir="ltr">Write a five-star rating and review on apple podcasts, send a screenshot of it to me at support@eczemakids.com and we will send you some eczema-healing Gladskin cream!</p>
<p dir="ltr">SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS</p>
<p dir="ltr">Want Natural Eczema Solutions but Need Help?</p>
<p dir="ltr">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com</p>
<p dir="ltr"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/j9578a/Ep_38_Itch_Preventing_Brain_Growing_Rainy_Cold_day_Activities_and_5_Unexpected_Resources_You_Can_Use_to_Plan_Them_6hl3x.mp3" length="13976642" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
Especially as the weather turns, I need to have indoor activities at the ready for my kids.
While my kids do have quite a bit of time to wonder/read/and free play, sometimes that is beyond their capabilities and need to be engaged in a  guided activity. PLUS distracted kids itch a whole lot less and eat a lot less dry, snacky foods, both which help their physical healing on top of making them brighter/more rounded children :)
In this episode, I'll give you ideas for these activities and will give you an action plan as to how to have these at the ready along with unexpected resources to use so when the mood strikes you're ready to give them an autonomous activity or help guide them through an enriching activity with you, which will make you feel on top of the world if you actually do because being the best parent you can be really does enliven your spirit and lift your soul. Let's get into it....
Take Care, 
Andra 
Enter the Gladskin Giveaway!
Write a five-star rating and review on apple podcasts, send a screenshot of it to me at support@eczemakids.com and we will send you some eczema-healing Gladskin cream!
SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group!]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>774</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 37 // Mother-In-Law, Will You Please Stop Wearing That Perfume? How to Tactfully Maintain Your Child’s Healing Boundaries</title>
        <itunes:title>Ep 37 // Mother-In-Law, Will You Please Stop Wearing That Perfume? How to Tactfully Maintain Your Child’s Healing Boundaries</itunes:title>
        <link>https://eczemakids.podbean.com/e/confronting-your-mother-in-law/</link>
                    <comments>https://eczemakids.podbean.com/e/confronting-your-mother-in-law/#comments</comments>        <pubDate>Tue, 04 Oct 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b729fe97-ad9f-3a49-abbe-7ad96ef8b725</guid>
                                    <description><![CDATA[Hey Friends,
I wish we didn't have to talk about this controversial subject, I wish that our standard way of life wasn't so laden with chemicals and indigestible foods and inflammatory assaults from every direction that our path of natural healing wasn't so counter culture. When we put our health first and put priorities surrounding eating seasonal, unprocessed foods, increasing the amount of daylight we get and reducing the amount of blue light inputs, not permitting toxic chemicals in and around our homes, or on our food, breaking up with plastic...it sometimes ruffles some feathers. Sometimes that's the feathers of very kind friends and family members.
In this episode, we are talking about how to have critical conversations with well-meaning friends and family surrounding our kid's healing journeys and getting rid of eczema. Let's dig into this juicy episode!
 
Take Care,
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
<p class="p3"> </p>
]]></description>
                                                            <content:encoded><![CDATA[Hey Friends,
I wish we didn't have to talk about this controversial subject, I wish that our standard way of life wasn't so laden with chemicals and indigestible foods and inflammatory assaults from every direction that our path of natural healing wasn't so counter culture. When we put our health first and put priorities surrounding eating seasonal, unprocessed foods, increasing the amount of daylight we get and reducing the amount of blue light inputs, not permitting toxic chemicals in and around our homes, or on our food, breaking up with plastic...it sometimes ruffles some feathers. Sometimes that's the feathers of very kind friends and family members.
In this episode, we are talking about how to have critical conversations with well-meaning friends and family surrounding our kid's healing journeys and getting rid of eczema. Let's dig into this juicy episode!
 
Take Care,
Andra 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
<p class="p3"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/np9gr6/Ep_37_Will_You_Stop_Wearing_Phalates_6v9uu.mp3" length="10591055" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
I wish we didn't have to talk about this controversial subject, I wish that our standard way of life wasn't so laden with chemicals and indigestible foods and inflammatory assaults from every direction that our path of natural healing wasn't so counter culture. When we put our health first and put priorities surrounding eating seasonal, unprocessed foods, increasing the amount of daylight we get and reducing the amount of blue light inputs, not permitting toxic chemicals in and around our homes, or on our food, breaking up with plastic...it sometimes ruffles some feathers. Sometimes that's the feathers of very kind friends and family members.
In this episode, we are talking about how to have critical conversations with well-meaning friends and family surrounding our kid's healing journeys and getting rid of eczema. Let's dig into this juicy episode!
 
Take Care,
Andra 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group!
 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>596</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 36 // Looking for More Calm in Your Home and Faster Healing From Eczema? Declutter These 3 Unassuming Spaces For Both</title>
        <itunes:title>Ep 36 // Looking for More Calm in Your Home and Faster Healing From Eczema? Declutter These 3 Unassuming Spaces For Both</itunes:title>
        <link>https://eczemakids.podbean.com/e/healingfromeczema/</link>
                    <comments>https://eczemakids.podbean.com/e/healingfromeczema/#comments</comments>        <pubDate>Tue, 27 Sep 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/6ae94dd7-437d-3ccd-8fe3-f6f6f2c69e41</guid>
                                    <description><![CDATA[Hey Friends, 
 
I've narrowed down my top 3 spaces, that don't include your cleaning cabinets that should take you less than 10 minutes each that can make a HUGE difference in how you feel in your house and amplify your ability to take care of your little one. Let's create a healing sanctuary for your kids and a place of calm for you....
 
Take Care,
Andra
 
Check out my brand new website! It's live at <a href='http://eczemakids.com/'>eczemakids.com</a> 
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></description>
                                                            <content:encoded><![CDATA[Hey Friends, 
 
I've narrowed down my top 3 spaces, that don't include your cleaning cabinets that should take you less than 10 minutes each that can make a HUGE difference in how you feel in your house and amplify your ability to take care of your little one. Let's create a healing sanctuary for your kids and a place of calm for you....
 
Take Care,
Andra
 
Check out my brand new website! It's live at <a href='http://eczemakids.com/'>eczemakids.com</a> 
 

<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/r6mkyt/Ep_36_Looking_for_More_Calm_and_Faster_Healing_From_Eczema_3_Unassuming_Spaces_to_Declutter_in_10_Minutes_of_Less66vix.mp3" length="11027579" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends, 
 
I've narrowed down my top 3 spaces, that don't include your cleaning cabinets that should take you less than 10 minutes each that can make a HUGE difference in how you feel in your house and amplify your ability to take care of your little one. Let's create a healing sanctuary for your kids and a place of calm for you....
 
Take Care,
Andra
 
Check out my brand new website! It's live at eczemakids.com 
 

Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group!
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>614</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 35 // As an Adult with Eczema, What Do You Wish Your Parents Knew? Gladskin’s Sarah Harris on Growing Up with Eczema</title>
        <itunes:title>Ep 35 // As an Adult with Eczema, What Do You Wish Your Parents Knew? Gladskin’s Sarah Harris on Growing Up with Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/ep-33-national-eczema-association-on-eczema-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/ep-33-national-eczema-association-on-eczema-kids/#comments</comments>        <pubDate>Tue, 20 Sep 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e355c3eb-874a-3916-94b4-9aca9775c5c9</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>Today I’m speaking with Sarah Harris, a writer and storyteller who’s lived with severe eczema for most of her life. She leads workshops for patients and caregivers through the National Eczema Association and serves as Director of Brand Communications for Gladskin, a skin health brand on a mission to improve quality of life for millions of people living with inflammatory skin conditions worldwide.  </p>
<p>She has extensively written about eczema and dermatology and I thought it could be useful for you to hear what she has done with her experiences as a person with eczema and looking back what she wishes her parents had known.  </p>
<p>Enter the Gladskin Giveaway! </p>
<p>Write a five-star rating and review on apple podcasts, send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and we will send you some eczema-healing Gladskin cream!</p>
<p>SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>Today I’m speaking with Sarah Harris, a writer and storyteller who’s lived with severe eczema for most of her life. She leads workshops for patients and caregivers through the National Eczema Association and serves as Director of Brand Communications for Gladskin, a skin health brand on a mission to improve quality of life for millions of people living with inflammatory skin conditions worldwide.  </p>
<p>She has extensively written about eczema and dermatology and I thought it could be useful for you to hear what she has done with her experiences as a person with eczema and looking back what she wishes her parents had known.  </p>
<p>Enter the Gladskin Giveaway! </p>
<p>Write a five-star rating and review on apple podcasts, send a screenshot of it to me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and we will send you some eczema-healing Gladskin cream!</p>
<p>SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/'>Eczemakids.com</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our Natural Eczema Solutions For Kids Facebook Group!</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/qtpiwu/Ep_33_National_Eczema_Association_on_Eczema_Kids8917p.mp3" length="19289711" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
Today I’m speaking with Sarah Harris, a writer and storyteller who’s lived with severe eczema for most of her life. She leads workshops for patients and caregivers through the National Eczema Association and serves as Director of Brand Communications for Gladskin, a skin health brand on a mission to improve quality of life for millions of people living with inflammatory skin conditions worldwide.  
She has extensively written about eczema and dermatology and I thought it could be useful for you to hear what she has done with her experiences as a person with eczema and looking back what she wishes her parents had known.  
Enter the Gladskin Giveaway! 
Write a five-star rating and review on apple podcasts, send a screenshot of it to me at support@eczemakids.com and we will send you some eczema-healing Gladskin cream!
SAVE 15% on Gladskin Oatmeal-free Baby Cream and all other products with code ECZEMAKIDS 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group!
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1629</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 34 // Unstoppable Itch? Constipation? Teething Woes? Cloth Diaper Questions? Top Listener Questions Answered</title>
        <itunes:title>Ep 34 // Unstoppable Itch? Constipation? Teething Woes? Cloth Diaper Questions? Top Listener Questions Answered</itunes:title>
        <link>https://eczemakids.podbean.com/e/constipation-and-eczema-itching/</link>
                    <comments>https://eczemakids.podbean.com/e/constipation-and-eczema-itching/#comments</comments>        <pubDate>Tue, 13 Sep 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a8e9113e-2e8f-38cf-ab87-dac2e4038107</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>While each of our healing journeys are different, there are some significant through lines. I’m sharing four questions submitted by podcast listeners to help the collective work through the challenge that is childhood eczema. We are tackling unstoppable itch, constipation, teething and cloth diaper woes right here, right now. Grab your ear buds and get your notebook out as I share some tactical tidbits with you today. Let's Go! </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Join our <a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions For Kids Facebook Group</a>! Here's the full link:</p>
<p>https://www.facebook.com/groups/3218060598452484</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>While each of our healing journeys are different, there are some significant through lines. I’m sharing four questions submitted by podcast listeners to help the collective work through the challenge that is childhood eczema. We are tackling unstoppable itch, constipation, teething and cloth diaper woes right here, right now. Grab your ear buds and get your notebook out as I share some tactical tidbits with you today. Let's Go! </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Join our <a href='https://www.facebook.com/groups/3218060598452484'>Natural Eczema Solutions For Kids Facebook Group</a>! Here's the full link:</p>
<p>https://www.facebook.com/groups/3218060598452484</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/xe7mtf/Ep_34_Unstoppable_Itch_Constipation_Teething_and_Cloth_Diaper_Woes_Top_Listener_Questions_Answereda6zi7.mp3" length="8541491" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
While each of our healing journeys are different, there are some significant through lines. I’m sharing four questions submitted by podcast listeners to help the collective work through the challenge that is childhood eczema. We are tackling unstoppable itch, constipation, teething and cloth diaper woes right here, right now. Grab your ear buds and get your notebook out as I share some tactical tidbits with you today. Let's Go! 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com
Join our Natural Eczema Solutions For Kids Facebook Group! Here's the full link:
https://www.facebook.com/groups/3218060598452484
Take Care,
Andra McHugh]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>511</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 33 // Exhausted Mentally, Emotionally and Physically? 4 Healing-Journey Lessons to Keep You Going</title>
        <itunes:title>Ep 33 // Exhausted Mentally, Emotionally and Physically? 4 Healing-Journey Lessons to Keep You Going</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-healing/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-healing/#comments</comments>        <pubDate>Tue, 06 Sep 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a0339a5d-f4aa-36b8-aa1b-527f2f12c355</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>My sweet little Barbara is 3 years old today. This little lady was born with SEVERE eczema and has been the biggest challenge of my life. She’s really made me work for it, which is why I know its my mission to share our skin healing protocols with all of you so I can spare as many families as I can from having to go through what we have, or to shorten your experience of this torture so we can get back to a healthy happy normal. In addition to her teachings of what makes a healthy, happy child physically, little Barbara and her healing journey has taught me so much more. Let’s get into it…</p>
 
Want Natural Eczema Solutions but Need Help? 
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a>
 
Join our Natural Eczema Solutions For Kids Facebook Group!
<p><a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>My sweet little Barbara is 3 years old today. This little lady was born with SEVERE eczema and has been the biggest challenge of my life. She’s really made me work for it, which is why I know its my mission to share our skin healing protocols with all of you so I can spare as many families as I can from having to go through what we have, or to shorten your experience of this torture so we can get back to a healthy happy normal. In addition to her teachings of what makes a healthy, happy child physically, little Barbara and her healing journey has taught me so much more. Let’s get into it…</p>
 
Want Natural Eczema Solutions but Need Help? 
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a>
 
Join our Natural Eczema Solutions For Kids Facebook Group!
<p><a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/wbri3y/Ep_34_Happy_3rd_Birthday_to_My_Toughest_Eczema_Case_and_3_Life_Lessons_Our_Healing_Journey_Has_Taught_Mebjz82.mp3" length="10623628" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
My sweet little Barbara is 3 years old today. This little lady was born with SEVERE eczema and has been the biggest challenge of my life. She’s really made me work for it, which is why I know its my mission to share our skin healing protocols with all of you so I can spare as many families as I can from having to go through what we have, or to shorten your experience of this torture so we can get back to a healthy happy normal. In addition to her teachings of what makes a healthy, happy child physically, little Barbara and her healing journey has taught me so much more. Let’s get into it…
 
Want Natural Eczema Solutions but Need Help? 
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com
 
Join our Natural Eczema Solutions For Kids Facebook Group!
https://www.facebook.com/groups/3218060598452484
Take Care,
Andra 
]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>667</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 32 // Want to Get Over Food Sensitivities? Get Dr. B’s GROWTH Strategy with ”Fiber Fueled” Takeaways</title>
        <itunes:title>Ep 32 // Want to Get Over Food Sensitivities? Get Dr. B’s GROWTH Strategy with ”Fiber Fueled” Takeaways</itunes:title>
        <link>https://eczemakids.podbean.com/e/fiber-fueled-cliffs-notes-get-over-food-sensitivities/</link>
                    <comments>https://eczemakids.podbean.com/e/fiber-fueled-cliffs-notes-get-over-food-sensitivities/#comments</comments>        <pubDate>Tue, 30 Aug 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/dc33e12f-4ea2-3330-95f6-d61e2b7e9944</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>Dr. Will Bulsiewicz is a board certified gastroenterologist and the author of the "Fiber Fueled Cookbook" that I’m going to detail out today. As part of the cookbook there are over 100 delicious, plant-based recipes that come along with a targeted plan for overcoming food sensitivities and a strategy to potentially figure out what’s causing your kid’s gut problems, which is something every eczema sufferer has!</p>
<p>I wanted to cover this book, because as a community, our eczema kids have a LOT of food sensitivities to be mindful of as well as a ubiquitous case of dysbiosis (bad gut bug overgrowth) because eczema is basically an outward expression of the internal inflammation going on. I’m going to give you the Cliffs Notes for this book and comb through it with our investigative eczema kids lens to report takeaways that you could use to help heal your kid. One less book that you have to read! Get out your pen and paper and let’s dig in….</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>**Join our Natural Eczema Solutions For Kids Facebook Group!</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>Dr. Will Bulsiewicz is a board certified gastroenterologist and the author of the "Fiber Fueled Cookbook" that I’m going to detail out today. As part of the cookbook there are over 100 delicious, plant-based recipes that come along with a targeted plan for overcoming food sensitivities and a strategy to potentially figure out what’s causing your kid’s gut problems, which is something every eczema sufferer has!</p>
<p>I wanted to cover this book, because as a community, our eczema kids have a LOT of food sensitivities to be mindful of as well as a ubiquitous case of dysbiosis (bad gut bug overgrowth) because eczema is basically an outward expression of the internal inflammation going on. I’m going to give you the Cliffs Notes for this book and comb through it with our investigative eczema kids lens to report takeaways that you could use to help heal your kid. One less book that you have to read! Get out your pen and paper and let’s dig in….</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>**Join our Natural Eczema Solutions For Kids Facebook Group!</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/bxx469/Ep_32_Fiber_Fueled_Takeaways6fsv2.mp3" length="12521979" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
Dr. Will Bulsiewicz is a board certified gastroenterologist and the author of the "Fiber Fueled Cookbook" that I’m going to detail out today. As part of the cookbook there are over 100 delicious, plant-based recipes that come along with a targeted plan for overcoming food sensitivities and a strategy to potentially figure out what’s causing your kid’s gut problems, which is something every eczema sufferer has!
I wanted to cover this book, because as a community, our eczema kids have a LOT of food sensitivities to be mindful of as well as a ubiquitous case of dysbiosis (bad gut bug overgrowth) because eczema is basically an outward expression of the internal inflammation going on. I’m going to give you the Cliffs Notes for this book and comb through it with our investigative eczema kids lens to report takeaways that you could use to help heal your kid. One less book that you have to read! Get out your pen and paper and let’s dig in….
Take Care,
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com
**Join our Natural Eczema Solutions For Kids Facebook Group!
https://www.facebook.com/groups/3218060598452484
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>795</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 31 // Want Less Eczema and Less Mucous This Fall? 5 Eczema-Clearing, Immune-Boosting Supplements for Back-to-School and Daycare</title>
        <itunes:title>Ep 31 // Want Less Eczema and Less Mucous This Fall? 5 Eczema-Clearing, Immune-Boosting Supplements for Back-to-School and Daycare</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-clearing-supplements/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-clearing-supplements/#comments</comments>        <pubDate>Tue, 23 Aug 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b952afdc-1059-3763-b0ae-2389e03f92a9</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>Round three of our back-to-school series! I’m super excited for school and all that comes with it, but I’m amping up my supplies so I can be prepared, and ideally prevent the colds and mucous and all of that extra fun stuff that comes along with back to school time. All of my recommendations come with an eczema-reducing punch that can help ease our little ones transitions to school or daycare so we hopefully don’t have an unwarranted flare. Let’s dig into today’s episode!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>Round three of our back-to-school series! I’m super excited for school and all that comes with it, but I’m amping up my supplies so I can be prepared, and ideally prevent the colds and mucous and all of that extra fun stuff that comes along with back to school time. All of my recommendations come with an eczema-reducing punch that can help ease our little ones transitions to school or daycare so we hopefully don’t have an unwarranted flare. Let’s dig into today’s episode!</p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/q3v7tg/Ep_31_Ep_31_Eczema-Clearing_Immune-Boosting_Supplements_for_Back_to_School_and_Daycare9x3ro.mp3" length="10108749" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
Round three of our back-to-school series! I’m super excited for school and all that comes with it, but I’m amping up my supplies so I can be prepared, and ideally prevent the colds and mucous and all of that extra fun stuff that comes along with back to school time. All of my recommendations come with an eczema-reducing punch that can help ease our little ones transitions to school or daycare so we hopefully don’t have an unwarranted flare. Let’s dig into today’s episode!
Take Care,
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>630</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 30 // Snacks Not Standing Up to Friend’s Snacks? Convenient, Eczema-Friendly Snack Ideas for School, Daycare and Playdates</title>
        <itunes:title>Ep 30 // Snacks Not Standing Up to Friend’s Snacks? Convenient, Eczema-Friendly Snack Ideas for School, Daycare and Playdates</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-friendly-snacks/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-friendly-snacks/#comments</comments>        <pubDate>Tue, 16 Aug 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/69c5ab8b-8f35-3c7a-863f-f68f823307b8</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>I wanted to give you guys a quick list of fun, easy, some prepackaged, delicious snacks that stand up to your kids’ friends snacks but don’t make you feel sad inside knowing their little immune systems are going crazy reacting to hydrogenated or low quality oils, food dyes or unrecognizable chemicals. We can have it all! Convenience and health :)</p>
<p>Come join our free facebook group here</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Take Care,</p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>I wanted to give you guys a quick list of fun, easy, some prepackaged, delicious snacks that stand up to your kids’ friends snacks but don’t make you feel sad inside knowing their little immune systems are going crazy reacting to hydrogenated or low quality oils, food dyes or unrecognizable chemicals. We can have it all! Convenience and health :)</p>
<p>Come join our free facebook group here</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Take Care,</p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vyqshg/Ep_30_Snacks_Not_Standing_Up_to_Friend_s_Snacks_Convenient_Eczema-Friendly_Snack_Ideas_for_School_Daycare_and_Playdatesafeg5.mp3" length="8243908" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
I wanted to give you guys a quick list of fun, easy, some prepackaged, delicious snacks that stand up to your kids’ friends snacks but don’t make you feel sad inside knowing their little immune systems are going crazy reacting to hydrogenated or low quality oils, food dyes or unrecognizable chemicals. We can have it all! Convenience and health :)
Come join our free facebook group here
https://www.facebook.com/groups/3218060598452484
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com
Take Care,
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>492</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 29 // Is School or Daycare Triggering Your Child’s Eczema? 6 Steps for A Healthier, Compliant Back to School Season</title>
        <itunes:title>Ep 29 // Is School or Daycare Triggering Your Child’s Eczema? 6 Steps for A Healthier, Compliant Back to School Season</itunes:title>
        <link>https://eczemakids.podbean.com/e/is-school-triggering-eczema-daycare-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/is-school-triggering-eczema-daycare-and-eczema/#comments</comments>        <pubDate>Tue, 09 Aug 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9bf37d22-5feb-3c2f-954e-9262e3f394ea</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not. In this episode I’m going to talk about my process in getting alternative cleaners approved by the county health department for use in a daycare setting, (which is what preschool is) and other products my kids have in hand to avoid toxins that are rampant in a traditional academic setting… grab your pen and paper and let’s dig in!</p>
<p>Take Care, </p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Hang with our free group of eczema parent warriors!</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>Facebook Group- Eczema Solutions for Kids</a></p>
<p>Mentioned Products </p>
<p><a href='https://www.envirocleanse.us'>Envirocleanse</a></p>
<p><a href='https://branchbasics.com'>Branch Basics </a></p>
<p><a href='https://primallypure.com/products/hand-sanitizer'>Primally Pure Hand Sanitizer</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not. In this episode I’m going to talk about my process in getting alternative cleaners approved by the county health department for use in a daycare setting, (which is what preschool is) and other products my kids have in hand to avoid toxins that are rampant in a traditional academic setting… grab your pen and paper and let’s dig in!</p>
<p>Take Care, </p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Hang with our free group of eczema parent warriors!</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>Facebook Group- Eczema Solutions for Kids</a></p>
<p>Mentioned Products </p>
<p><a href='https://www.envirocleanse.us'>Envirocleanse</a></p>
<p><a href='https://branchbasics.com'>Branch Basics </a></p>
<p><a href='https://primallypure.com/products/hand-sanitizer'>Primally Pure Hand Sanitizer</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/rqtrvx/Ep_29_Is_School_or_Daycare_Triggering_Your_Child_s_Eczema_6_Steps_for_a_Healthier_Compliant_Indoor_Environment72kk2.mp3" length="15103656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not. In this episode I’m going to talk about my process in getting alternative cleaners approved by the county health department for use in a daycare setting, (which is what preschool is) and other products my kids have in hand to avoid toxins that are rampant in a traditional academic setting… grab your pen and paper and let’s dig in!
Take Care, 
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com
Hang with our free group of eczema parent warriors!
Facebook Group- Eczema Solutions for Kids
Mentioned Products 
Envirocleanse
Branch Basics 
Primally Pure Hand Sanitizer
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>955</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 28 // Are Your Kids Too Tired To Sleep? 5 Things To Try To Get More Healing, Restorative Sleep</title>
        <itunes:title>Ep 28 // Are Your Kids Too Tired To Sleep? 5 Things To Try To Get More Healing, Restorative Sleep</itunes:title>
        <link>https://eczemakids.podbean.com/e/sleep-and-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/sleep-and-eczema/#comments</comments>        <pubDate>Tue, 02 Aug 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/4dc5ed9d-7234-3b9d-b39a-db25f19618e9</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>Us eczema parents are in a special club, that really none of us want to be in, largely because we are so tired! It’s exhausting going to bed late, waking up throughout all hours of the night and then waking up early to meet the demands and cries of our eczema babies. The lack of sleep obviously doesn’t just impact us, its devastating to our eczema kids who are trying their hardest to heal. Today’s episode is dedicated to just that…maximizing the time our little eczema kids have to heal and setting us up to be the healthiest, most rested parents we can be. Let’s dive in!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join My Free Facebook Group! Connection, Support, Tips and Tricks Are All Right Here in Our Special Eczema Parent Club...</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids FB Group</a></p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> OR book your call and get immediate access to the framework on <a href='https://calendly.com/eczemakids/eczema-free-framework'>Calendly </a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>Us eczema parents are in a special club, that really none of us want to be in, largely because we are so tired! It’s exhausting going to bed late, waking up throughout all hours of the night and then waking up early to meet the demands and cries of our eczema babies. The lack of sleep obviously doesn’t just impact us, its devastating to our eczema kids who are trying their hardest to heal. Today’s episode is dedicated to just that…maximizing the time our little eczema kids have to heal and setting us up to be the healthiest, most rested parents we can be. Let’s dive in!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Join My Free Facebook Group! Connection, Support, Tips and Tricks Are All Right Here in Our Special Eczema Parent Club...</p>
<p><a href='https://www.facebook.com/groups/3218060598452484'>Eczema Solutions for Kids FB Group</a></p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> OR book your call and get immediate access to the framework on <a href='https://calendly.com/eczemakids/eczema-free-framework'>Calendly </a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/8wbq96/Ep_28_Are_Your_Kids_Too_Tired_To_Sleep_5_Things_To_Try8ea2l.mp3" length="13937101" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
Us eczema parents are in a special club, that really none of us want to be in, largely because we are so tired! It’s exhausting going to bed late, waking up throughout all hours of the night and then waking up early to meet the demands and cries of our eczema babies. The lack of sleep obviously doesn’t just impact us, its devastating to our eczema kids who are trying their hardest to heal. Today’s episode is dedicated to just that…maximizing the time our little eczema kids have to heal and setting us up to be the healthiest, most rested parents we can be. Let’s dive in!
Take Care,
Andra
Join My Free Facebook Group! Connection, Support, Tips and Tricks Are All Right Here in Our Special Eczema Parent Club...
Eczema Solutions for Kids FB Group
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com OR book your call and get immediate access to the framework on Calendly 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>816</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 27 // Consistently Create Anti-Inflammatory Meals For Your Family With This Easy Meal Planning System</title>
        <itunes:title>Ep 27 // Consistently Create Anti-Inflammatory Meals For Your Family With This Easy Meal Planning System</itunes:title>
        <link>https://eczemakids.podbean.com/e/meal-planning-for-eczema-kids/</link>
                    <comments>https://eczemakids.podbean.com/e/meal-planning-for-eczema-kids/#comments</comments>        <pubDate>Tue, 26 Jul 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/63f0bda0-65ed-3fab-b827-36c04122d767</guid>
                                    <description><![CDATA[<p>Alright fellow parents...</p>
<p>This might be my most important episode in not only winning your battle against eczema but for winning in life. Life with a meal plan is a non-negotiable if you have kids--of any age really, but definitely when you have a kid or two with compromised digestive capabilities or health concerns of any kind. It’s the number one way you can ensure that you have the supplies on hand and the time you need to feed them whole, real food that helps rebuild their tissues and skin. I'm going to share my simple, effective meal planning system with you today...let's dig in! </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Mentioned Links:</p>
<p><a href='https://www.amazon.com/gp/product/B08QD65R7F/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1'>Magnetic Dry Erase White Board for Meal Planning</a></p>
<p>Take Care, </p>
<p>Andra </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Alright fellow parents...</p>
<p>This might be my most important episode in not only winning your battle against eczema but for winning in life. Life with a meal plan is a non-negotiable if you have kids--of any age really, but definitely when you have a kid or two with compromised digestive capabilities or health concerns of any kind. It’s the number one way you can ensure that you have the supplies on hand and the time you need to feed them whole, real food that helps rebuild their tissues and skin. I'm going to share my simple, effective meal planning system with you today...let's dig in! </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Mentioned Links:</p>
<p><a href='https://www.amazon.com/gp/product/B08QD65R7F/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1'>Magnetic Dry Erase White Board for Meal Planning</a></p>
<p>Take Care, </p>
<p>Andra </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/bgi5w4/Ep_27_Meal_Plan_Like_a_Mother_My_Meal_Planning_System_for_Caretakers_of_Eczema_Kidsb9o37.mp3" length="10036404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Alright fellow parents...
This might be my most important episode in not only winning your battle against eczema but for winning in life. Life with a meal plan is a non-negotiable if you have kids--of any age really, but definitely when you have a kid or two with compromised digestive capabilities or health concerns of any kind. It’s the number one way you can ensure that you have the supplies on hand and the time you need to feed them whole, real food that helps rebuild their tissues and skin. I'm going to share my simple, effective meal planning system with you today...let's dig in! 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com
Mentioned Links:
Magnetic Dry Erase White Board for Meal Planning
Take Care, 
Andra 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>615</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 26 // Top Eczema-Fighting Foods to Give Your Child This Summer</title>
        <itunes:title>Ep 26 // Top Eczema-Fighting Foods to Give Your Child This Summer</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-fighting-foods-in-summer-months/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-fighting-foods-in-summer-months/#comments</comments>        <pubDate>Tue, 19 Jul 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1322aa93-cb48-3edb-849d-2c61b51a5670</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode I’m listing out the top eczema-fighting foods to give your child this summer. Our little eczema kiddos have to be extra careful in the summer because the qualities of the summer season and eczema are very alike- they are both dry and hot and inflamed. As like increases like, we have to feed our kids cool, heavy, bitter and sweet foods--naturally sweet that is :) Let’s dive into nature's harvest and what we should all be eating during these hot summer months…..</p>
<p>Sincerely, </p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> or book at <a href='https://calendly.com/eczemakids'>https://calendly.com/eczemakids</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode I’m listing out the top eczema-fighting foods to give your child this summer. Our little eczema kiddos have to be extra careful in the summer because the qualities of the summer season and eczema are very alike- they are both dry and hot and inflamed. As like increases like, we have to feed our kids cool, heavy, bitter and sweet foods--naturally sweet that is :) Let’s dive into nature's harvest and what we should all be eating during these hot summer months…..</p>
<p>Sincerely, </p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> or book at <a href='https://calendly.com/eczemakids'>https://calendly.com/eczemakids</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/k4wk6i/Ep_26_Top_Eczema-Fighting_Foods_in_the_Summer9xf5x.mp3" length="9483241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In today’s episode I’m listing out the top eczema-fighting foods to give your child this summer. Our little eczema kiddos have to be extra careful in the summer because the qualities of the summer season and eczema are very alike- they are both dry and hot and inflamed. As like increases like, we have to feed our kids cool, heavy, bitter and sweet foods--naturally sweet that is :) Let’s dive into nature's harvest and what we should all be eating during these hot summer months…..
Sincerely, 
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com or book at https://calendly.com/eczemakids
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>572</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 25 // How to Make Eczema-Healing Herbal Remedies and Which Herbs to Use for Skin Health</title>
        <itunes:title>Ep 25 // How to Make Eczema-Healing Herbal Remedies and Which Herbs to Use for Skin Health</itunes:title>
        <link>https://eczemakids.podbean.com/e/best-eczema-healing-herbs-how-to-make-eczema-healing-herbal-remedies/</link>
                    <comments>https://eczemakids.podbean.com/e/best-eczema-healing-herbs-how-to-make-eczema-healing-herbal-remedies/#comments</comments>        <pubDate>Tue, 12 Jul 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/41572bfd-5922-3691-a836-75f26ac3ccd1</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>Our little eczema babies need so many things, HERBS are especially important to work into their day. But which herbs? How do I create my own herbal remedies? I am not Martha Stewart nor do I host an herbalist blog! This episode will answer ALL OF THOSE QUESTIONS! When you create your own herbal remedies you are giving your kids potent active compounds with real benefits. So I’ve come up with 7 different ways to get these eczema-treating herbs into our little kids and listed out some herbs that you can start using now to help heal their skin. I’ve outlined some methods that work from the outside in and the inside out to get you started on your healing journey…let’s dive into todays episode!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>Our little eczema babies need so many things, HERBS are especially important to work into their day. But which herbs? How do I create my own herbal remedies? I am not Martha Stewart nor do I host an herbalist blog! This episode will answer ALL OF THOSE QUESTIONS! When you create your own herbal remedies you are giving your kids potent active compounds with real benefits. So I’ve come up with 7 different ways to get these eczema-treating herbs into our little kids and listed out some herbs that you can start using now to help heal their skin. I’ve outlined some methods that work from the outside in and the inside out to get you started on your healing journey…let’s dive into todays episode!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/spad2v/Ep_24_7_Ways_to_Get_Herbs_Into_Kids_and_Which_Herbs_to_Use_for_Ultimate_Skin_Health79eju.mp3" length="16554728" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
Our little eczema babies need so many things, HERBS are especially important to work into their day. But which herbs? How do I create my own herbal remedies? I am not Martha Stewart nor do I host an herbalist blog! This episode will answer ALL OF THOSE QUESTIONS! When you create your own herbal remedies you are giving your kids potent active compounds with real benefits. So I’ve come up with 7 different ways to get these eczema-treating herbs into our little kids and listed out some herbs that you can start using now to help heal their skin. I’ve outlined some methods that work from the outside in and the inside out to get you started on your healing journey…let’s dive into todays episode!
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1105</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 24 // ”Clean Skin From Within” Takeaways</title>
        <itunes:title>Ep 24 // ”Clean Skin From Within” Takeaways</itunes:title>
        <link>https://eczemakids.podbean.com/e/clear-skin-from-within-takeaways/</link>
                    <comments>https://eczemakids.podbean.com/e/clear-skin-from-within-takeaways/#comments</comments>        <pubDate>Tue, 05 Jul 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7e9a4452-6cbf-3db0-855d-8ccd4a51c597</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>It’s that time again! Today we’re going through helpful takeaways from “Clean Skin from Within” by Dr. Trevor Cates. This book is a treasure trove of helpful tips for our little eczema kids and I’m detailing them all out through our eczema kids lens so that is one less book that you have to read and a few less hours you have to spend researching! I love this book because it is skin-focused and Dr Cates delt with eczema as a young kid, which is what empowered her to pursue her path towards holistic healing. Let’s dive in to today's show! </p>
<p>Take Care,</p>
<p>Andra</p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>It’s that time again! Today we’re going through helpful takeaways from “Clean Skin from Within” by Dr. Trevor Cates. This book is a treasure trove of helpful tips for our little eczema kids and I’m detailing them all out through our eczema kids lens so that is one less book that you have to read and a few less hours you have to spend researching! I love this book because it is skin-focused and Dr Cates delt with eczema as a young kid, which is what empowered her to pursue her path towards holistic healing. Let’s dive in to today's show! </p>
<p>Take Care,</p>
<p>Andra</p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/e3hpv9/Ep_25_Clean_Skin_From_Within_Takeawaysbnkwo.mp3" length="13146720" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
It’s that time again! Today we’re going through helpful takeaways from “Clean Skin from Within” by Dr. Trevor Cates. This book is a treasure trove of helpful tips for our little eczema kids and I’m detailing them all out through our eczema kids lens so that is one less book that you have to read and a few less hours you have to spend researching! I love this book because it is skin-focused and Dr Cates delt with eczema as a young kid, which is what empowered her to pursue her path towards holistic healing. Let’s dive in to today's show! 
Take Care,
Andra
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com
 
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>828</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 23 // Are YOU The One To Heal Your Child’s Skin? 4 Truths.</title>
        <itunes:title>Ep 23 // Are YOU The One To Heal Your Child’s Skin? 4 Truths.</itunes:title>
        <link>https://eczemakids.podbean.com/e/are-you-the-one-to-heal-your-child-s-skin-4-truths/</link>
                    <comments>https://eczemakids.podbean.com/e/are-you-the-one-to-heal-your-child-s-skin-4-truths/#comments</comments>        <pubDate>Tue, 28 Jun 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/bab95967-a389-35c0-b17c-368beccc9470</guid>
                                    <description><![CDATA[<p>Hi Friend,</p>
<p>Are you doubting your abilities to actually heal your child’s eczema? Is there just too much information coming at you from every direction you don’t know where to start? I remember feeling overwhelmed and lost when two of my kids were suffering from peeling, bleeding skin. I felt hopeless. No one cared, no one had a plan, no one else was up with my sweet babies in the middle of the night. Through trial and error and a lot of research from many different sources, I developed a framework that actually worked. I learned that I was the only one that was going to have the dedication, patience and follow through to heal my kids…and I know you’re the same way. You just need a little guidance and help paired with your determination, love and devotion to seeing this through. I believe with all of my heart that YOU are the one to heal your kid’s skin! Sit with these four truths so you can feel confident too! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friend,</p>
<p>Are you doubting your abilities to actually heal your child’s eczema? Is there just too much information coming at you from every direction you don’t know where to start? I remember feeling overwhelmed and lost when two of my kids were suffering from peeling, bleeding skin. I felt hopeless. No one cared, no one had a plan, no one else was up with my sweet babies in the middle of the night. Through trial and error and a lot of research from many different sources, I developed a framework that actually worked. I learned that I was the only one that was going to have the dedication, patience and follow through to heal my kids…and I know you’re the same way. You just need a little guidance and help paired with your determination, love and devotion to seeing this through. I believe with all of my heart that YOU are the one to heal your kid’s skin! Sit with these four truths so you can feel confident too! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want Natural Eczema Solutions but Need Help?  </p>
<p>Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/3tzjxw/Ep_23_Are_YOU_the_One_to_Heal_Your_Childs_Skin_4_Truthsb4wji.mp3" length="10027295" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friend,
Are you doubting your abilities to actually heal your child’s eczema? Is there just too much information coming at you from every direction you don’t know where to start? I remember feeling overwhelmed and lost when two of my kids were suffering from peeling, bleeding skin. I felt hopeless. No one cared, no one had a plan, no one else was up with my sweet babies in the middle of the night. Through trial and error and a lot of research from many different sources, I developed a framework that actually worked. I learned that I was the only one that was going to have the dedication, patience and follow through to heal my kids…and I know you’re the same way. You just need a little guidance and help paired with your determination, love and devotion to seeing this through. I believe with all of my heart that YOU are the one to heal your kid’s skin! Sit with these four truths so you can feel confident too! 
Take Care,
Andra 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>625</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 22 // 7 Family Dinner Rules For A Calm, Digestible Dinner</title>
        <itunes:title>Ep 22 // 7 Family Dinner Rules For A Calm, Digestible Dinner</itunes:title>
        <link>https://eczemakids.podbean.com/e/family-dinner-rules/</link>
                    <comments>https://eczemakids.podbean.com/e/family-dinner-rules/#comments</comments>        <pubDate>Tue, 21 Jun 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e9e44596-47a5-3b9b-9f4e-46932cab3d4c</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>Do you feel a tinge of anxiety when you ring the proverbial dinner bell? I used to…it felt like getting them to the table was so challenging and once there they wouldn’t sit for more than 2 minutes. We would argue about the number of bites taken and other nonsense…no more. In this episode we are going through some mealtime rules that I had to sit and outline out with my husband to stop the madness and I’m going to teach you to do the same thing. These guidelines have ultimately helped our family be calmer as well as mentally and physically healthier. Let’s dive into today’s content!</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>Do you feel a tinge of anxiety when you ring the proverbial dinner bell? I used to…it felt like getting them to the table was so challenging and once there they wouldn’t sit for more than 2 minutes. We would argue about the number of bites taken and other nonsense…no more. In this episode we are going through some mealtime rules that I had to sit and outline out with my husband to stop the madness and I’m going to teach you to do the same thing. These guidelines have ultimately helped our family be calmer as well as mentally and physically healthier. Let’s dive into today’s content!</p>
<p>Take Care,</p>
<p>Andra McHugh</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/faabxe/Ep_22_7_Steps_to_a_Calmer_More_Digestible_Dinner_b5uih.mp3" length="14478470" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
Do you feel a tinge of anxiety when you ring the proverbial dinner bell? I used to…it felt like getting them to the table was so challenging and once there they wouldn’t sit for more than 2 minutes. We would argue about the number of bites taken and other nonsense…no more. In this episode we are going through some mealtime rules that I had to sit and outline out with my husband to stop the madness and I’m going to teach you to do the same thing. These guidelines have ultimately helped our family be calmer as well as mentally and physically healthier. Let’s dive into today’s content!
Take Care,
Andra McHugh
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>930</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 21 // 3 EASY Eczema-Free Diet Staples You Must Make Now</title>
        <itunes:title>Ep 21 // 3 EASY Eczema-Free Diet Staples You Must Make Now</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-free-diet-staples/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-free-diet-staples/#comments</comments>        <pubDate>Tue, 14 Jun 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/9eb48ea9-6d88-37bf-8bb5-767b8fc395b9</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode I’m going over three simple staples I make every week, or multiple times a week to keep up on our eczema healing diet. I take you through what you need and step-by-step how to make our kitchen staples- ghee, coconut yogurt and vegetable broth. As with everything, it’s hard until its not… these three items will start to work into your busy parenting life so seamlessly you’ll look back and think to yourself 'I can’t believe I haven’t been doing this all along!' By making these three things in house you will save a lot of money at the grocery store and be able to make sure the food you give your sweet littles is MORE nutritious and delicious and LESS expensive! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want to work together? </p>
<p>Let's get your child's diet dialed in first and then take them through my Eczema Free Framework! Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a> and let's start helping your littles feel better! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode I’m going over three simple staples I make every week, or multiple times a week to keep up on our eczema healing diet. I take you through what you need and step-by-step how to make our kitchen staples- ghee, coconut yogurt and vegetable broth. As with everything, it’s hard until its not… these three items will start to work into your busy parenting life so seamlessly you’ll look back and think to yourself 'I can’t believe I haven’t been doing this all along!' By making these three things in house you will save a lot of money at the grocery store and be able to make sure the food you give your sweet littles is MORE nutritious and delicious and LESS expensive! </p>
<p>Take Care,</p>
<p>Andra </p>
<p>Want to work together? </p>
<p>Let's get your child's diet dialed in first and then take them through my Eczema Free Framework! Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a> and let's start helping your littles feel better! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/fwuwqn/Ep_21_3_Easy_Kitchen_Staples_to_Make_Your_Meals_More_Nutritious_and_Delicious_AND_Less_Expensivebvx8v.mp3" length="11519008" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In today’s episode I’m going over three simple staples I make every week, or multiple times a week to keep up on our eczema healing diet. I take you through what you need and step-by-step how to make our kitchen staples- ghee, coconut yogurt and vegetable broth. As with everything, it’s hard until its not… these three items will start to work into your busy parenting life so seamlessly you’ll look back and think to yourself 'I can’t believe I haven’t been doing this all along!' By making these three things in house you will save a lot of money at the grocery store and be able to make sure the food you give your sweet littles is MORE nutritious and delicious and LESS expensive! 
Take Care,
Andra 
Want to work together? 
Let's get your child's diet dialed in first and then take them through my Eczema Free Framework! Email me at support@eczemakids.com and let's start helping your littles feel better! ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>711</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 20 // What is Eczema? Why Is My Child Suffering From it and Who Should I See to Treat It?</title>
        <itunes:title>Ep 20 // What is Eczema? Why Is My Child Suffering From it and Who Should I See to Treat It?</itunes:title>
        <link>https://eczemakids.podbean.com/e/what-is-eczema/</link>
                    <comments>https://eczemakids.podbean.com/e/what-is-eczema/#comments</comments>        <pubDate>Tue, 07 Jun 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/80f209ed-775b-37b7-b2e7-8708e3657f95</guid>
                                    <description><![CDATA[<p>Hi Friend,</p>
<p>Have you ever found yourself googling "What is this rash on my toddler’s skin?" "Is this eczema?" "Why is my baby pumping heat like a furnace?" "What is causing my child’s eczema?"</p>
<p>Who should you see? What should you do next? I’ve got you mama. In this episode I talk about what eczema really is and how different medicine disciplines (Ayurveda, homeopathy, functional medicine, traditional chinese medicine, allopathic medicine) treat it so you can decide on next steps. Let’s help our kids heal and dig into today’s content…</p>
<p>Take Care, </p>
<p>Andra</p>
<p>Let’s find out what’s triggering your child’s eczema!</p>
<p>I’m offering coaching calls and would love to work with you to get your little one feeling better. Just email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and we will start with a detox and diet call where we go over your current diet and you’ll end up with a seasonal 2 week meal plan that will help your little one heal.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friend,</p>
<p>Have you ever found yourself googling "What is this rash on my toddler’s skin?" "Is this eczema?" "Why is my baby pumping heat like a furnace?" "What is causing my child’s eczema?"</p>
<p>Who should you see? What should you do next? I’ve got you mama. In this episode I talk about what eczema really is and how different medicine disciplines (Ayurveda, homeopathy, functional medicine, traditional chinese medicine, allopathic medicine) treat it so you can decide on next steps. Let’s help our kids heal and dig into today’s content…</p>
<p>Take Care, </p>
<p>Andra</p>
<p>Let’s find out what’s triggering your child’s eczema!</p>
<p>I’m offering coaching calls and would love to work with you to get your little one feeling better. Just email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and we will start with a detox and diet call where we go over your current diet and you’ll end up with a seasonal 2 week meal plan that will help your little one heal.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/r2d3jv/Ep_19_what_is_eczema_and_how_do_i_treat_itajwik.mp3" length="11525806" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friend,
Have you ever found yourself googling "What is this rash on my toddler’s skin?" "Is this eczema?" "Why is my baby pumping heat like a furnace?" "What is causing my child’s eczema?"
Who should you see? What should you do next? I’ve got you mama. In this episode I talk about what eczema really is and how different medicine disciplines (Ayurveda, homeopathy, functional medicine, traditional chinese medicine, allopathic medicine) treat it so you can decide on next steps. Let’s help our kids heal and dig into today’s content…
Take Care, 
Andra
Let’s find out what’s triggering your child’s eczema!
I’m offering coaching calls and would love to work with you to get your little one feeling better. Just email me at support@eczemakids.com and we will start with a detox and diet call where we go over your current diet and you’ll end up with a seasonal 2 week meal plan that will help your little one heal.]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>695</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 19 // Which Sunscreen Should I Use on My Kids with Eczema? What About Bug Spray?</title>
        <itunes:title>Ep 19 // Which Sunscreen Should I Use on My Kids with Eczema? What About Bug Spray?</itunes:title>
        <link>https://eczemakids.podbean.com/e/how-to-dress-sunscreen-and-protect-your-eczema-kid-this-summer/</link>
                    <comments>https://eczemakids.podbean.com/e/how-to-dress-sunscreen-and-protect-your-eczema-kid-this-summer/#comments</comments>        <pubDate>Mon, 30 May 2022 09:07:08 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/7c7cb6b1-4da2-3713-acf4-8c0690aedfcc</guid>
                                    <description><![CDATA[<p>Sun and Bugs and Eczema...Oh My!</p>
<p>It's Memorial Day! School’s out and the sun and the bugs are out too! In this episode we get into what to use to protect your kids from the sun, the bugs and themselves in this hot weather. I have to admit, I’ve spent a few hours of my life reading ingredient lists on sunscreen bottles in the store- same goes for bug spray and I concluded that I had to start making my own safe, effective and allergen free products to address both of these issues. AND how are you supposed to dress your little eczema baby when it’s 100 degrees outside and they can’t wear shorts because they will itch their legs right off? I’ll share the brands we buy and what we came up with during those hard times. So, lets take this time to go over how to dress, protect and sunscreen your sweet little babes...</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Want to work together mama? Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and let's put a simple, seasonal mealplan together to start bringing down the inflammation and take the heat out of your eczema kids' bodies.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sun and Bugs and Eczema...Oh My!</p>
<p>It's Memorial Day! School’s out and the sun and the bugs are out too! In this episode we get into what to use to protect your kids from the sun, the bugs and themselves in this hot weather. I have to admit, I’ve spent a few hours of my life reading ingredient lists on sunscreen bottles in the store- same goes for bug spray and I concluded that I had to start making my own safe, effective and allergen free products to address both of these issues. AND how are you supposed to dress your little eczema baby when it’s 100 degrees outside and they can’t wear shorts because they will itch their legs right off? I’ll share the brands we buy and what we came up with during those hard times. So, lets take this time to go over how to dress, protect and sunscreen your sweet little babes...</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Want to work together mama? Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a> and let's put a simple, seasonal mealplan together to start bringing down the inflammation and take the heat out of your eczema kids' bodies.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/knr84a/Ep_20_Sun_and_Bugs_and_Eczema6x8ie.mp3" length="9865145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sun and Bugs and Eczema...Oh My!
It's Memorial Day! School’s out and the sun and the bugs are out too! In this episode we get into what to use to protect your kids from the sun, the bugs and themselves in this hot weather. I have to admit, I’ve spent a few hours of my life reading ingredient lists on sunscreen bottles in the store- same goes for bug spray and I concluded that I had to start making my own safe, effective and allergen free products to address both of these issues. AND how are you supposed to dress your little eczema baby when it’s 100 degrees outside and they can’t wear shorts because they will itch their legs right off? I’ll share the brands we buy and what we came up with during those hard times. So, lets take this time to go over how to dress, protect and sunscreen your sweet little babes...
Take Care,
Andra
Want to work together mama? Email me at support@eczemakids.com and let's put a simple, seasonal mealplan together to start bringing down the inflammation and take the heat out of your eczema kids' bodies.]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>604</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 18 // ”Eat to Beat Disease” Takeaways</title>
        <itunes:title>Ep 18 // ”Eat to Beat Disease” Takeaways</itunes:title>
        <link>https://eczemakids.podbean.com/e/eattobeatdisease/</link>
                    <comments>https://eczemakids.podbean.com/e/eattobeatdisease/#comments</comments>        <pubDate>Tue, 24 May 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/cca50846-1a7b-3594-acd3-ea79a39dadaf</guid>
                                    <description><![CDATA[<p>Hi friends,</p>
<p>In today’s episode we are looking at Dr. William Li’s book, “Eat to Beat Disease,” through our eczema kids lens. Even while reading books put out by respected medical professionals, we have to keep in mind our flare-reducing diet guidelines and lifestyle choices that we make each day to keep our sweet babies happy and healthy, which is what I do for you in this episode. Dr. Li makes a lot of great points and we get into lists of foods that will help each of your child’s five defense systems which include angiogenesis, regeneration, DNA protection, the microbiome and the immune system.  Get out your pen and paper and lets dive into another jam-packed episode that answers the question, what should I feed my eczema kids???</p>
<p>Take Care!</p>
<p>Andra </p>
<p>Want to work together?? Let's chat! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi friends,</p>
<p>In today’s episode we are looking at Dr. William Li’s book, “Eat to Beat Disease,” through our eczema kids lens. Even while reading books put out by respected medical professionals, we have to keep in mind our flare-reducing diet guidelines and lifestyle choices that we make each day to keep our sweet babies happy and healthy, which is what I do for you in this episode. Dr. Li makes a lot of great points and we get into lists of foods that will help each of your child’s five defense systems which include angiogenesis, regeneration, DNA protection, the microbiome and the immune system.  Get out your pen and paper and lets dive into another jam-packed episode that answers the question, what should I feed my eczema kids???</p>
<p>Take Care!</p>
<p>Andra </p>
<p>Want to work together?? Let's chat! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ckcsdd/Ep_18_Eat_to_Beat_Disease7d0gb.mp3" length="15121389" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi friends,
In today’s episode we are looking at Dr. William Li’s book, “Eat to Beat Disease,” through our eczema kids lens. Even while reading books put out by respected medical professionals, we have to keep in mind our flare-reducing diet guidelines and lifestyle choices that we make each day to keep our sweet babies happy and healthy, which is what I do for you in this episode. Dr. Li makes a lot of great points and we get into lists of foods that will help each of your child’s five defense systems which include angiogenesis, regeneration, DNA protection, the microbiome and the immune system.  Get out your pen and paper and lets dive into another jam-packed episode that answers the question, what should I feed my eczema kids???
Take Care!
Andra 
Want to work together?? Let's chat! Email me at support@eczemakids.com
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>957</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 17 // 5 Easy Wins to Make Your Home A Safer Place to Live</title>
        <itunes:title>Ep 17 // 5 Easy Wins to Make Your Home A Safer Place to Live</itunes:title>
        <link>https://eczemakids.podbean.com/e/saferhome/</link>
                    <comments>https://eczemakids.podbean.com/e/saferhome/#comments</comments>        <pubDate>Tue, 17 May 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/92691d3d-7154-39ec-9f54-634b6955930c</guid>
                                    <description><![CDATA[<p>Hey Friend,</p>
<p>In today’s episode we’re going over five easy changes you can make this weekend in your home to drastically lower your child’s toxin exposure and help the chronic inflammation in their bodies that’s causing eczema. I remember how overwhelmed I felt when researching all of the things I needed to do to make our home a safe place for my babies and I wished someone could just give me a plan to tackle these things…so that’s what I’ve done, you can do this mama! Let’s dive in.</p>
<p>Want to work together?</p>
<p>I offer eczema elimination sessions to help your child feel their best! Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend,</p>
<p>In today’s episode we’re going over five easy changes you can make this weekend in your home to drastically lower your child’s toxin exposure and help the chronic inflammation in their bodies that’s causing eczema. I remember how overwhelmed I felt when researching all of the things I needed to do to make our home a safe place for my babies and I wished someone could just give me a plan to tackle these things…so that’s what I’ve done, you can do this mama! Let’s dive in.</p>
<p>Want to work together?</p>
<p>I offer eczema elimination sessions to help your child feel their best! Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/ivb29r/Ep_17_5_Easy_Wins_to_Make_Your_Home_A_Safer_Place_to_Liveb97au.mp3" length="11491088" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend,
In today’s episode we’re going over five easy changes you can make this weekend in your home to drastically lower your child’s toxin exposure and help the chronic inflammation in their bodies that’s causing eczema. I remember how overwhelmed I felt when researching all of the things I needed to do to make our home a safe place for my babies and I wished someone could just give me a plan to tackle these things…so that’s what I’ve done, you can do this mama! Let’s dive in.
Want to work together?
I offer eczema elimination sessions to help your child feel their best! Email me at support@eczemakids.com
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>724</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 16 // Ditch the Itch! Scratching Solutions to Implement Right Now</title>
        <itunes:title>Ep 16 // Ditch the Itch! Scratching Solutions to Implement Right Now</itunes:title>
        <link>https://eczemakids.podbean.com/e/stoptheitch/</link>
                    <comments>https://eczemakids.podbean.com/e/stoptheitch/#comments</comments>        <pubDate>Tue, 10 May 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/385bd99a-6377-3ac0-a0a6-821a01abfcc3</guid>
                                    <description><![CDATA[<p>Hey Friend,</p>
<p>In today’s episode we are going through a step-by-step plan to get you and your little one through the night without itching or crying. Our goal is to sleep through the night without administering harmful drugs. I know how heart-breaking it is to watch your sweet little cherubs itch until they bleed and cry out in the night from pain and just being so uncomfortable they can’t go back to sleep. We made it through this time and I’m committed to helping you get through it to…so let’s jump in.</p>
<p>Feeling Overwhelmed? Want to Work Together? </p>
<p>Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Take Care, </p>
<p>Andra </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend,</p>
<p>In today’s episode we are going through a step-by-step plan to get you and your little one through the night without itching or crying. Our goal is to sleep through the night without administering harmful drugs. I know how heart-breaking it is to watch your sweet little cherubs itch until they bleed and cry out in the night from pain and just being so uncomfortable they can’t go back to sleep. We made it through this time and I’m committed to helping you get through it to…so let’s jump in.</p>
<p>Feeling Overwhelmed? Want to Work Together? </p>
<p>Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Take Care, </p>
<p>Andra </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/vhrhbr/Ep_16_Ditch_the_Itch_Scratching_Solutions_to_Implement_Right_Now_8qh2c.mp3" length="13345255" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend,
In today’s episode we are going through a step-by-step plan to get you and your little one through the night without itching or crying. Our goal is to sleep through the night without administering harmful drugs. I know how heart-breaking it is to watch your sweet little cherubs itch until they bleed and cry out in the night from pain and just being so uncomfortable they can’t go back to sleep. We made it through this time and I’m committed to helping you get through it to…so let’s jump in.
Feeling Overwhelmed? Want to Work Together? 
Email me at support@eczemakids.com
Take Care, 
Andra ]]></itunes:summary>
        <itunes:author>Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>838</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 15 // How to Fix Cradle Cap- Follow This Protocol</title>
        <itunes:title>Ep 15 // How to Fix Cradle Cap- Follow This Protocol</itunes:title>
        <link>https://eczemakids.podbean.com/e/cradlecapremedies/</link>
                    <comments>https://eczemakids.podbean.com/e/cradlecapremedies/#comments</comments>        <pubDate>Tue, 03 May 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/b6401eba-58b2-33f3-b29d-4532607200a8</guid>
                                    <description><![CDATA[<p>Cradle Cap! ARRGH! It’s frustrating, unsightly and can possibly cause infection if left untreated. In today’s episode we are going into why your child might be experiencing cradle cap and more importantly HOW to fix it. I offer up topical solutions, dietary advice, supplement recommendations as well as a more involved protocol for those tricky cases. Let’s dig into today’s episode!</p>
<p>-Andra</p>
<p>Want to work together mama?</p>
<p>Let's create an actionable plan to get your child comfortable and happy as soon as possible! Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cradle Cap! ARRGH! It’s frustrating, unsightly and can possibly cause infection if left untreated. In today’s episode we are going into why your child might be experiencing cradle cap and more importantly HOW to fix it. I offer up topical solutions, dietary advice, supplement recommendations as well as a more involved protocol for those tricky cases. Let’s dig into today’s episode!</p>
<p>-Andra</p>
<p>Want to work together mama?</p>
<p>Let's create an actionable plan to get your child comfortable and happy as soon as possible! Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/pxupr8/Ep_15_Why_Cradle_Cap_and_how_to_fix_it9am7k.mp3" length="14052353" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cradle Cap! ARRGH! It’s frustrating, unsightly and can possibly cause infection if left untreated. In today’s episode we are going into why your child might be experiencing cradle cap and more importantly HOW to fix it. I offer up topical solutions, dietary advice, supplement recommendations as well as a more involved protocol for those tricky cases. Let’s dig into today’s episode!
-Andra
Want to work together mama?
Let's create an actionable plan to get your child comfortable and happy as soon as possible! Email me at support@eczemakids.com
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>908</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 14 // What is Triggering My Child’s Eczema and What Can I Do to Solve it?</title>
        <itunes:title>Ep 14 // What is Triggering My Child’s Eczema and What Can I Do to Solve it?</itunes:title>
        <link>https://eczemakids.podbean.com/e/howtoresolveeczema/</link>
                    <comments>https://eczemakids.podbean.com/e/howtoresolveeczema/#comments</comments>        <pubDate>Tue, 26 Apr 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/488a3528-a127-3d6f-a982-b892b088cb4a</guid>
                                    <description><![CDATA[<p>Hey Friends,</p>
<p>Today we are talking about why your child might have eczema and more importantly, what you can do to solve it. Eczema is such a multifaceted condition and it really helps in relieving their symptoms when you understand the factors at play. We will go through possible disturbances in their digestive systems, their circulatory systems as well as their liver burdens and how to help each one of these systems get back into balance. I’m so glad that you’re here, let’s get into todays show!</p>
<p>- Andra</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friends,</p>
<p>Today we are talking about why your child might have eczema and more importantly, what you can do to solve it. Eczema is such a multifaceted condition and it really helps in relieving their symptoms when you understand the factors at play. We will go through possible disturbances in their digestive systems, their circulatory systems as well as their liver burdens and how to help each one of these systems get back into balance. I’m so glad that you’re here, let’s get into todays show!</p>
<p>- Andra</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/yi5gbm/Ep_14_Why_Does_My_Child_Have_Eczema_and_What_Can_I_Do_to_Solve_it_8bp2n.mp3" length="13775123" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friends,
Today we are talking about why your child might have eczema and more importantly, what you can do to solve it. Eczema is such a multifaceted condition and it really helps in relieving their symptoms when you understand the factors at play. We will go through possible disturbances in their digestive systems, their circulatory systems as well as their liver burdens and how to help each one of these systems get back into balance. I’m so glad that you’re here, let’s get into todays show!
- Andra
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>869</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 13 // Eat Your Medicine in the Springtime- Top 7 Eczema-Healing Foods to Try Now</title>
        <itunes:title>Ep 13 // Eat Your Medicine in the Springtime- Top 7 Eczema-Healing Foods to Try Now</itunes:title>
        <link>https://eczemakids.podbean.com/e/topeczemahealingfoodsinspringtime/</link>
                    <comments>https://eczemakids.podbean.com/e/topeczemahealingfoodsinspringtime/#comments</comments>        <pubDate>Tue, 19 Apr 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/17cbaaf0-718d-3c16-a341-e9202da6a6eb</guid>
                                    <description><![CDATA[<p>Hey Friend, </p>
<p>In this episode I lay out the top 7 foods your kids need to eat throughout this spring season to help heal their eczema. It's critical that we mind the season we are in so we don't get further out of balance, which is why I've laid out these purifying foods and included lots of easy ways to incorporate them into your kids diets. Happy cooking and happy healing! </p>
<p>- Andra </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend, </p>
<p>In this episode I lay out the top 7 foods your kids need to eat throughout this spring season to help heal their eczema. It's critical that we mind the season we are in so we don't get further out of balance, which is why I've laid out these purifying foods and included lots of easy ways to incorporate them into your kids diets. Happy cooking and happy healing! </p>
<p>- Andra </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/45faxb/Ep_13_Top_Eczema_Healing_Spring_Foods_You_Need_to_Put_in_Your_Eczema_Kids_Diet_Now_With_Suggested_Recipiesa3mmb.mp3" length="9945417" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend, 
In this episode I lay out the top 7 foods your kids need to eat throughout this spring season to help heal their eczema. It's critical that we mind the season we are in so we don't get further out of balance, which is why I've laid out these purifying foods and included lots of easy ways to incorporate them into your kids diets. Happy cooking and happy healing! 
- Andra 
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>633</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 12 // “The Eczema Diet” Takeaways</title>
        <itunes:title>Ep 12 // “The Eczema Diet” Takeaways</itunes:title>
        <link>https://eczemakids.podbean.com/e/theeczemadiettakeaways/</link>
                    <comments>https://eczemakids.podbean.com/e/theeczemadiettakeaways/#comments</comments>        <pubDate>Tue, 12 Apr 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a553279c-22c8-39aa-9f85-5b9f4d088573</guid>
                                    <description><![CDATA[<p>Hey Friend,</p>
<p>There are so many books and resources out there it can become overwhelming and even frustrating to go through the conflicting advice within them. In this episode, I go through the key concepts from 'The Eczema Diet' by Karen Fischer so you can get what you need from this resource without having to read it:) Let's dig into today's episode! </p>
<p>Want to work together mama? </p>
<p>I offer one-on-one eczema elimination sessions! Let's stop your child's suffering with a clear plan to clear skin. Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend,</p>
<p>There are so many books and resources out there it can become overwhelming and even frustrating to go through the conflicting advice within them. In this episode, I go through the key concepts from 'The Eczema Diet' by Karen Fischer so you can get what you need from this resource without having to read it:) Let's dig into today's episode! </p>
<p>Want to work together mama? </p>
<p>I offer one-on-one eczema elimination sessions! Let's stop your child's suffering with a clear plan to clear skin. Email me at <a href='mailto:support@eczema'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/pcdb2q/Ep_12_Helpful_Takeaways_From_The_Eczema_Diet_by_Karen_Fischer96uej.mp3" length="15698201" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend,
There are so many books and resources out there it can become overwhelming and even frustrating to go through the conflicting advice within them. In this episode, I go through the key concepts from 'The Eczema Diet' by Karen Fischer so you can get what you need from this resource without having to read it:) Let's dig into today's episode! 
Want to work together mama? 
I offer one-on-one eczema elimination sessions! Let's stop your child's suffering with a clear plan to clear skin. Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1015</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 11// 3 Key Home Modifications We Made to Help Heal Our Eczema Kids</title>
        <itunes:title>Ep 11// 3 Key Home Modifications We Made to Help Heal Our Eczema Kids</itunes:title>
        <link>https://eczemakids.podbean.com/e/nontoxic-house/</link>
                    <comments>https://eczemakids.podbean.com/e/nontoxic-house/#comments</comments>        <pubDate>Tue, 05 Apr 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/8fac9763-f630-31c9-a55e-6e675d87faab</guid>
                                    <description><![CDATA[<p>Hey Friend,</p>
<p>In this episode we get into three home modifications we made to help our little ones heal from eczema. Creating a toxin-free environment takes A LOT of care and there are so many options out there so I’ve focused in on three things that really did move the dial for us. I’ve included links to any products mentioned below. Happy listening!</p>
<p>-Andra</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Products Mentioned</p>
<p><a href='https://branchbasics.com/discount/eczemakids'>Save 15% on branch basics starter kits at:</a></p>
<p><a href='https://branchbasics.com/discount/eczemakids'>https://branchbasics.com/discount/eczemakids</a></p>
<p><a href='https://obasan.com'>https://obasan.com</a></p>
<p><a href='https://happsy.com/happsy-organic-mattress'>https://happsy.com/happsy-organic-mattress</a></p>
<p><a href='https://www.forceofnatureclean.com/natural-cleaner-and-disinfectant/'>https://www.forceofnatureclean.com/natural-cleaner-and-disinfectant/</a></p>
<p>https://radiantlifecatalog.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend,</p>
<p>In this episode we get into three home modifications we made to help our little ones heal from eczema. Creating a toxin-free environment takes A LOT of care and there are so many options out there so I’ve focused in on three things that really did move the dial for us. I’ve included links to any products mentioned below. Happy listening!</p>
<p>-Andra</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Products Mentioned</p>
<p><a href='https://branchbasics.com/discount/eczemakids'>Save 15% on branch basics starter kits at:</a></p>
<p><a href='https://branchbasics.com/discount/eczemakids'>https://branchbasics.com/discount/eczemakids</a></p>
<p><a href='https://obasan.com'>https://obasan.com</a></p>
<p><a href='https://happsy.com/happsy-organic-mattress'>https://happsy.com/happsy-organic-mattress</a></p>
<p><a href='https://www.forceofnatureclean.com/natural-cleaner-and-disinfectant/'>https://www.forceofnatureclean.com/natural-cleaner-and-disinfectant/</a></p>
<p>https://radiantlifecatalog.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/jsj9nf/Ep_11_3_Key_Home_Modifications_You_Need_to_Make_to_Help_Heal_Your_Eczema_Kid8jssp.mp3" length="12237729" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend,
In this episode we get into three home modifications we made to help our little ones heal from eczema. Creating a toxin-free environment takes A LOT of care and there are so many options out there so I’ve focused in on three things that really did move the dial for us. I’ve included links to any products mentioned below. Happy listening!
-Andra
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Products Mentioned
Save 15% on branch basics starter kits at:
https://branchbasics.com/discount/eczemakids
https://obasan.com
https://happsy.com/happsy-organic-mattress
https://www.forceofnatureclean.com/natural-cleaner-and-disinfectant/
https://radiantlifecatalog.com
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>751</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 10// Sleep Through the Night After This Game-Changing, Moisturizing Bath Time Routine</title>
        <itunes:title>Ep 10// Sleep Through the Night After This Game-Changing, Moisturizing Bath Time Routine</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczemasymptommanagement/</link>
                    <comments>https://eczemakids.podbean.com/e/eczemasymptommanagement/#comments</comments>        <pubDate>Tue, 29 Mar 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/0040703e-93dd-3c74-a110-f9456ac2a863</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In this episode I go into an integral symptom management routine that we do everyday to keep eczema at bay and serves as an extra connection point with our kids. I take you step-by-step through our skin-soothing bath time routine and call out the exact products we currently use. If you have an eczema kid, this is a can’t miss episode!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Save 10% on Tubby Todd <a href='http://i.refs.cc/v1nHBC6W?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D'>here</a></p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In this episode I go into an integral symptom management routine that we do everyday to keep eczema at bay and serves as an extra connection point with our kids. I take you step-by-step through our skin-soothing bath time routine and call out the exact products we currently use. If you have an eczema kid, this is a can’t miss episode!</p>
<p>Take Care,</p>
<p>Andra</p>
<p>Save 10% on Tubby Todd <a href='http://i.refs.cc/v1nHBC6W?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D'>here</a></p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/iug5by/Ep_10_Symptom_management_911-_Our_Game-Changing_Moisturizing_Bath_Time_Routine_with_Topical_Recommendations8ws46.mp3" length="12123895" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In this episode I go into an integral symptom management routine that we do everyday to keep eczema at bay and serves as an extra connection point with our kids. I take you step-by-step through our skin-soothing bath time routine and call out the exact products we currently use. If you have an eczema kid, this is a can’t miss episode!
Take Care,
Andra
Save 10% on Tubby Todd here
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>757</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 09// How to Make Your Food More Nutrient Dense and Anti-Inflammatory</title>
        <itunes:title>Ep 09// How to Make Your Food More Nutrient Dense and Anti-Inflammatory</itunes:title>
        <link>https://eczemakids.podbean.com/e/howtocreateasoakingandsproutingstation/</link>
                    <comments>https://eczemakids.podbean.com/e/howtocreateasoakingandsproutingstation/#comments</comments>        <pubDate>Tue, 22 Mar 2022 05:00:00 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/1a51c2ec-1f35-3c47-8655-c9effd2f3b45</guid>
                                    <description><![CDATA[<p>Hi friends,</p>
<p>In this episode I’m going through the tools I use to get eczema-clearing, homemade, nutritious food on the table in a timely manner and the amazon-available tools I used to create my soaking/sprouting station that takes up very little room and is practically maintenance free. I want to share these things with you to help encourage the daily habits that create true change and lasting results in your family’s health.</p>
<p>Cheers to you! </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Amazon links to supplies mentioned:</p>
<p><a href=''>Drip Tray</a></p>
<p><a href=''>Strainer Lids</a></p>
<p><a href=''>Mason Jars- 64 oz</a></p>
<p><a href=''>Mason Jars- 32 oz</a></p>
 ]]></description>
                                                            <content:encoded><![CDATA[<p>Hi friends,</p>
<p>In this episode I’m going through the tools I use to get eczema-clearing, homemade, nutritious food on the table in a timely manner and the amazon-available tools I used to create my soaking/sprouting station that takes up very little room and is practically maintenance free. I want to share these things with you to help encourage the daily habits that create true change and lasting results in your family’s health.</p>
<p>Cheers to you! </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Amazon links to supplies mentioned:</p>
<p><a href=''>Drip Tray</a></p>
<p><a href=''>Strainer Lids</a></p>
<p><a href=''>Mason Jars- 64 oz</a></p>
<p><a href=''>Mason Jars- 32 oz</a></p>
 ]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/cqshz3/Ep_09_Sprouting_Station_How-To_and_3_More_Essential_Kitchen_Tools_to_Cook_Your_Eczema_Free_Diet7uq33.mp3" length="13593759" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi friends,
In this episode I’m going through the tools I use to get eczema-clearing, homemade, nutritious food on the table in a timely manner and the amazon-available tools I used to create my soaking/sprouting station that takes up very little room and is practically maintenance free. I want to share these things with you to help encourage the daily habits that create true change and lasting results in your family’s health.
Cheers to you! 
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
 
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
Amazon links to supplies mentioned:
Drip Tray
Strainer Lids
Mason Jars- 64 oz
Mason Jars- 32 oz
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>872</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 08// Eczema-Free Spring Diet and Tips to Get Your Kids to Eat with the Seasons</title>
        <itunes:title>Ep 08// Eczema-Free Spring Diet and Tips to Get Your Kids to Eat with the Seasons</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczemafreespringdiet/</link>
                    <comments>https://eczemakids.podbean.com/e/eczemafreespringdiet/#comments</comments>        <pubDate>Tue, 15 Mar 2022 12:31:45 -0600</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/deb966e5-ff45-3bce-8b7a-cffd3525c176</guid>
                                    <description><![CDATA[<p>Hey Friend,</p>
<p>It’s spring! Hooray! Time for more outdoor time and MOISTURE!</p>
<p>When transitioning from the cold, dry windy winter to a wet, heavy spring it’s important to keep some season-specific diet guidelines in mind to transition without allergies, earaches and head colds. In this episode we’re talking about the properties of spring and how to keep those in mind while reversing eczema. We go into the foods you should start to incorporate this spring as well as lots of tips for how to get your kids to eat these yummy, green seasonal foods. I hope this helps you on your eczema elimination journey! </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend,</p>
<p>It’s spring! Hooray! Time for more outdoor time and MOISTURE!</p>
<p>When transitioning from the cold, dry windy winter to a wet, heavy spring it’s important to keep some season-specific diet guidelines in mind to transition without allergies, earaches and head colds. In this episode we’re talking about the properties of spring and how to keep those in mind while reversing eczema. We go into the foods you should start to incorporate this spring as well as lots of tips for how to get your kids to eat these yummy, green seasonal foods. I hope this helps you on your eczema elimination journey! </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/k9f2vx/Ep_08_Eczema_Free_Spring86x56.mp3" length="12776663" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend,
It’s spring! Hooray! Time for more outdoor time and MOISTURE!
When transitioning from the cold, dry windy winter to a wet, heavy spring it’s important to keep some season-specific diet guidelines in mind to transition without allergies, earaches and head colds. In this episode we’re talking about the properties of spring and how to keep those in mind while reversing eczema. We go into the foods you should start to incorporate this spring as well as lots of tips for how to get your kids to eat these yummy, green seasonal foods. I hope this helps you on your eczema elimination journey! 
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com
 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>803</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 07// Having a Cesarean Birth? Prepare to Stack the Deck Against Eczema with These 7 Simple Steps</title>
        <itunes:title>Ep 07// Having a Cesarean Birth? Prepare to Stack the Deck Against Eczema with These 7 Simple Steps</itunes:title>
        <link>https://eczemakids.podbean.com/e/newbornmicrobiome/</link>
                    <comments>https://eczemakids.podbean.com/e/newbornmicrobiome/#comments</comments>        <pubDate>Tue, 08 Mar 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/6de11e28-e276-39b6-91e5-c49ab38bb34c</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode I’m going to tell you the six things I’m going to do to stack the deck against eczema and improve my unborn baby’s micorobiome. I’ve done a lot of research and having been through three ceseareans in the past, it’s my hope to help you come prepared to your own deliveries and know what to ask for during delivery and throughout your hospital stay.</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode I’m going to tell you the six things I’m going to do to stack the deck against eczema and improve my unborn baby’s micorobiome. I’ve done a lot of research and having been through three ceseareans in the past, it’s my hope to help you come prepared to your own deliveries and know what to ask for during delivery and throughout your hospital stay.</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/kschei/Ep_07_Stacking_the_deck_against_eczema_at_birth8l4wm.mp3" length="15213291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In today’s episode I’m going to tell you the six things I’m going to do to stack the deck against eczema and improve my unborn baby’s micorobiome. I’ve done a lot of research and having been through three ceseareans in the past, it’s my hope to help you come prepared to your own deliveries and know what to ask for during delivery and throughout your hospital stay.
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>969</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 06// Eliminate Diaper Rash with These Actionable Steps</title>
        <itunes:title>Ep 06// Eliminate Diaper Rash with These Actionable Steps</itunes:title>
        <link>https://eczemakids.podbean.com/e/diaperingyoureczemababy/</link>
                    <comments>https://eczemakids.podbean.com/e/diaperingyoureczemababy/#comments</comments>        <pubDate>Tue, 01 Mar 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a9db097c-ecf6-38b3-8e58-52b3c8fc4630</guid>
                                    <description><![CDATA[<p>Hey friend,</p>
<p>In this episode of Eczema Kids, I’m going to get into everything we’ve done to help our eczema babies stay happy and healthy in the diaper department. There’s a lot to consider when diapering your baby- your sanity for instance, convenience, the environment, cost, toxin exposure, outsourcing some changes to others…there’s a lot to consider BEFORE addressing the needs of our little eczema babies. In this episode I’ll share all of my learnings from diapering to toilet training two of my eczema kids as well as my big mistakes. If you’re looking at a case of simple diaper rash or the kind of rash that makes you wince, this is the episode for you.  </p>
<p>Links</p>
<p>RLR Laundry Additive- tinyurl.com/mvu48n37</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friend,</p>
<p>In this episode of Eczema Kids, I’m going to get into everything we’ve done to help our eczema babies stay happy and healthy in the diaper department. There’s a lot to consider when diapering your baby- your sanity for instance, convenience, the environment, cost, toxin exposure, outsourcing some changes to others…there’s a lot to consider BEFORE addressing the needs of our little eczema babies. In this episode I’ll share all of my learnings from diapering to toilet training two of my eczema kids as well as my big mistakes. If you’re looking at a case of simple diaper rash or the kind of rash that makes you wince, this is the episode for you.  </p>
<p>Links</p>
<p>RLR Laundry Additive- tinyurl.com/mvu48n37</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/69ztt8/Ep_06_Diapering_Your_Eczema_Baby_Cloth_Disposables_Rashes_Maintenance_All_Questions_Answered_Here_5zrpg.mp3" length="12503286" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friend,
In this episode of Eczema Kids, I’m going to get into everything we’ve done to help our eczema babies stay happy and healthy in the diaper department. There’s a lot to consider when diapering your baby- your sanity for instance, convenience, the environment, cost, toxin exposure, outsourcing some changes to others…there’s a lot to consider BEFORE addressing the needs of our little eczema babies. In this episode I’ll share all of my learnings from diapering to toilet training two of my eczema kids as well as my big mistakes. If you’re looking at a case of simple diaper rash or the kind of rash that makes you wince, this is the episode for you.  
Links
RLR Laundry Additive- tinyurl.com/mvu48n37
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>780</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 05// 4 Food Mistakes Causing Your Children’s Skin Rashes</title>
        <itunes:title>Ep 05// 4 Food Mistakes Causing Your Children’s Skin Rashes</itunes:title>
        <link>https://eczemakids.podbean.com/e/foodcombinationrulestoliveby/</link>
                    <comments>https://eczemakids.podbean.com/e/foodcombinationrulestoliveby/#comments</comments>        <pubDate>Tue, 22 Feb 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/50e75b3c-118d-3b73-85cc-93920665bd3d</guid>
                                    <description><![CDATA[<p>Hi Friend!</p>
<p>In this episode we talk about how different foods interact with each other and how that impacts your overall digestive health. Our eczema kids are already digestively-compromised so to say so I’ve outlined four food combination and preparation rules to make it easy on you’re your little’s insides.</p>
<p>It’s likely you’re violating at least one of these food rules now but with these simple fixes we can eliminate this extra digestive burden on our kids.</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friend!</p>
<p>In this episode we talk about how different foods interact with each other and how that impacts your overall digestive health. Our eczema kids are already digestively-compromised so to say so I’ve outlined four food combination and preparation rules to make it easy on you’re your little’s insides.</p>
<p>It’s likely you’re violating at least one of these food rules now but with these simple fixes we can eliminate this extra digestive burden on our kids.</p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/8a2xjq/Ep05_Digestive_Upsets_in_Your_Littles_Four_Food_Combination_Rules_to_Live_By9o6qu.mp3" length="9445087" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friend!
In this episode we talk about how different foods interact with each other and how that impacts your overall digestive health. Our eczema kids are already digestively-compromised so to say so I’ve outlined four food combination and preparation rules to make it easy on you’re your little’s insides.
It’s likely you’re violating at least one of these food rules now but with these simple fixes we can eliminate this extra digestive burden on our kids.
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>569</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 04// Foods to Add into Your Child’s Eczema-Healing Diet PART TWO</title>
        <itunes:title>Ep 04// Foods to Add into Your Child’s Eczema-Healing Diet PART TWO</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczemafreediet/</link>
                    <comments>https://eczemakids.podbean.com/e/eczemafreediet/#comments</comments>        <pubDate>Tue, 15 Feb 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/e5fc412c-be04-37a5-80c1-471322adbad2</guid>
                                    <description><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode we take another deep dive into what we need to be feeding our kids to help them eliminate eczema and thrive. By eating a diet of the foods mentioned in this episode we can bring down the inflammation present in our little kiddos bodies and help relieve their itchy, red symptoms. This episode tackles the question, “BUT SERIOUSLY, what should I feed my kids?”  </p>
<p> </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friends,</p>
<p>In today’s episode we take another deep dive into what we need to be feeding our kids to help them eliminate eczema and thrive. By eating a diet of the foods mentioned in this episode we can bring down the inflammation present in our little kiddos bodies and help relieve their itchy, red symptoms. This episode tackles the question, “BUT SERIOUSLY, what should I feed my kids?”  </p>
<p> </p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/d6pa87/Ep_04_Start_Here_to_Create_Your_Child_s_Eczema-Free_Diet_Part_29s7hr.mp3" length="12781457" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friends,
In today’s episode we take another deep dive into what we need to be feeding our kids to help them eliminate eczema and thrive. By eating a diet of the foods mentioned in this episode we can bring down the inflammation present in our little kiddos bodies and help relieve their itchy, red symptoms. This episode tackles the question, “BUT SERIOUSLY, what should I feed my kids?”  
 
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide
 


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>790</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 03// Start Here to Create Your Child’s Eczema Healing Diet PART ONE</title>
        <itunes:title>Ep 03// Start Here to Create Your Child’s Eczema Healing Diet PART ONE</itunes:title>
        <link>https://eczemakids.podbean.com/e/heal-eczema-with-food-eczema-triggers/</link>
                    <comments>https://eczemakids.podbean.com/e/heal-eczema-with-food-eczema-triggers/#comments</comments>        <pubDate>Tue, 08 Feb 2022 14:59:47 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/a13a461a-e2ab-3f64-96ea-7135056ceb42</guid>
                                    <description><![CDATA[<p>Hi Friend,</p>
<p>This episode goes DEEP into the do’s and don’ts of your child’s eczema-free diet. We are getting really specific as to why certain foods and categories go against your child’s healing process and we look at other integral components you have to consider when feeding your eczema kid.</p>
<p>If you are struggling with itchy skin, redness, sleepless nights and suffering kids, this is a must listen! In this episode we go over why surprising healthy foods like ferments actually aggravate your child’s condition and you’ll get the answers and guidelines you need to put your child on a path towards recovery.</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friend,</p>
<p>This episode goes DEEP into the do’s and don’ts of your child’s eczema-free diet. We are getting really specific as to why certain foods and categories go against your child’s healing process and we look at other integral components you have to consider when feeding your eczema kid.</p>
<p>If you are struggling with itchy skin, redness, sleepless nights and suffering kids, this is a must listen! In this episode we go over why surprising healthy foods like ferments actually aggravate your child’s condition and you’ll get the answers and guidelines you need to put your child on a path towards recovery.</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>


<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/y5cgbx/Ep_03_Start_Here_to_Create_Your_Child_s_Eczema-Free_Diet931ys.mp3" length="14106462" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friend,
This episode goes DEEP into the do’s and don’ts of your child’s eczema-free diet. We are getting really specific as to why certain foods and categories go against your child’s healing process and we look at other integral components you have to consider when feeding your eczema kid.
If you are struggling with itchy skin, redness, sleepless nights and suffering kids, this is a must listen! In this episode we go over why surprising healthy foods like ferments actually aggravate your child’s condition and you’ll get the answers and guidelines you need to put your child on a path towards recovery.
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide
 


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season


 ]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>880</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 02// Unexpected Perks of Parenting a Child with Eczema</title>
        <itunes:title>Ep 02// Unexpected Perks of Parenting a Child with Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/silverliningsofeczemakids/</link>
                    <comments>https://eczemakids.podbean.com/e/silverliningsofeczemakids/#comments</comments>        <pubDate>Tue, 08 Feb 2022 14:51:06 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/3950a7fb-eddb-3839-8f62-9be0e81b8466</guid>
                                    <description><![CDATA[<p>Hi Friend!</p>
<p>I wanted to share why I’m actually thankful for our eczema journey and some things it’s taught me along the way.</p>
<p>Throughout our sleepless, stressful and oftentimes thankless journey of parenting an eczema kid, its easy to get lost in the day-to-day tasks and miss the gifts this little autoimmune condition is teaching us. I’m sharing our positive takeaways from this experience to inspire you to continue on your own journey and to lift each other up.</p>
<p> </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friend!</p>
<p>I wanted to share why I’m actually thankful for our eczema journey and some things it’s taught me along the way.</p>
<p>Throughout our sleepless, stressful and oftentimes thankless journey of parenting an eczema kid, its easy to get lost in the day-to-day tasks and miss the gifts this little autoimmune condition is teaching us. I’m sharing our positive takeaways from this experience to inspire you to continue on your own journey and to lift each other up.</p>
<p> </p>
<p>Want to work together mama?</p>
<p>I offer one-on-one eczema elimination sessions! Contact me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
<p>Need help creating your child’s eczema-free diet?</p>
<p>I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/wk87bh/Ep_02_The_Silver_Lining_of_Having_Eczema_Kidsbvy8x.mp3" length="6280346" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friend!
I wanted to share why I’m actually thankful for our eczema journey and some things it’s taught me along the way.
Throughout our sleepless, stressful and oftentimes thankless journey of parenting an eczema kid, its easy to get lost in the day-to-day tasks and miss the gifts this little autoimmune condition is teaching us. I’m sharing our positive takeaways from this experience to inspire you to continue on your own journey and to lift each other up.
 
Want to work together mama?
I offer one-on-one eczema elimination sessions! Contact me at support@eczemakids.com
Need help creating your child’s eczema-free diet?
I’ll assess any allergy test results, preferences, season and climate of where you live to create a two-week rotational meal plan with breakfasts, lunches, dinners, desserts and snacks that are novice chef AND kid tested and approved! Email me at support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>369</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep 01// How To Heal Your Child’s Eczema</title>
        <itunes:title>Ep 01// How To Heal Your Child’s Eczema</itunes:title>
        <link>https://eczemakids.podbean.com/e/howtohealyourchildseczema/</link>
                    <comments>https://eczemakids.podbean.com/e/howtohealyourchildseczema/#comments</comments>        <pubDate>Tue, 08 Feb 2022 14:25:47 -0700</pubDate>
        <guid isPermaLink="false">eczemakids.podbean.com/2116c000-639d-3f7b-a8da-a47cb0c0f9e0</guid>
                                    <description><![CDATA[<p>Hi Friend!</p>
<p>Welcome to the inaugural episode of Eczema Kids! In today’s episode we are going to talk about why your child might have eczema and three things you can DO ABOUT IT, right now, to start to heal your eczema kids.</p>
<p>My mission is to help YOU naturally heal your child’s or baby’s eczema; to empower you to take your child’s health into your own hands so you do not have to rely on pricey doctors or pharmaceuticals to bring your kid, and your family, back into balance. I will equip you with wholistic tools, therapies and diet guidelines so you can sleep through the night again and stop your child’s suffering.</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>

]]></description>
                                                            <content:encoded><![CDATA[<p>Hi Friend!</p>
<p>Welcome to the inaugural episode of Eczema Kids! In today’s episode we are going to talk about why your child might have eczema and three things you can DO ABOUT IT, right now, to start to heal your eczema kids.</p>
<p>My mission is to help YOU naturally heal your child’s or baby’s eczema; to empower you to take your child’s health into your own hands so you do not have to rely on pricey doctors or pharmaceuticals to bring your kid, and your family, back into balance. I will equip you with wholistic tools, therapies and diet guidelines so you can sleep through the night again and stop your child’s suffering.</p>
<p class="p1">Want Natural Eczema Solutions but Need Help?  </p>
<p class="p1">Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  <a href='https://eczemakids.com/workwithme'>Work With Me</a></p>
<p class="p1"><a href='https://www.facebook.com/groups/3218060598452484'>Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!</a></p>
<p class="p1">Here's the FB Group Link: <a href='https://www.facebook.com/groups/3218060598452484'>https://www.facebook.com/groups/3218060598452484</a></p>
<p class="p1">Download these Free Resources to Get Your Healing Journey Underway! </p>
<p class="p1">Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE</p>
<p class="p1"><a href='https://eczemakids.com/eczema-kids-safe-product-guide'>Eczema-Free Product Guide</a></p>
 


<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc">Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!</p>
<p class="se-t sie-digital-resource_3-text st-m-paragraph st-d-paragraph se-rc"><a href='https://eczemakids.com/by-season'>Top Eczema-Fighting Foods By Season</a></p>

]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/d9ugq2/01_How_to_Heal_Your_Child_s_Eczemaa5oz3.mp3" length="5756669" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi Friend!
Welcome to the inaugural episode of Eczema Kids! In today’s episode we are going to talk about why your child might have eczema and three things you can DO ABOUT IT, right now, to start to heal your eczema kids.
My mission is to help YOU naturally heal your child’s or baby’s eczema; to empower you to take your child’s health into your own hands so you do not have to rely on pricey doctors or pharmaceuticals to bring your kid, and your family, back into balance. I will equip you with wholistic tools, therapies and diet guidelines so you can sleep through the night again and stop your child’s suffering.
Want Natural Eczema Solutions but Need Help?  
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema.  Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway! 
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide
 


Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season

]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>348</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
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        <title>Eczema Kids Trailer</title>
        <itunes:title>Eczema Kids Trailer</itunes:title>
        <link>https://eczemakids.podbean.com/e/eczema-kids-trailer/</link>
                    <comments>https://eczemakids.podbean.com/e/eczema-kids-trailer/#comments</comments>        <pubDate>Mon, 31 Jan 2022 14:51:54 -0700</pubDate>
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                                    <description><![CDATA[<p>If you have kids struggling with eczema and you want to give them a life without itchy, red skin, then this is the show for you, Eczema Kids.</p>
<p>My name is Andra McHugh, mom of four eczema-free babies and I want that for you. I know right now you’re exhausted, full of contradicting information and don’t want to rely on pharmaceuticals to give your kids a life free disruptive skin rashes. That's why this podcast is dedicated to doable at-home remedies, eczema friendly diet guidelines and transformative healthy kids tools that will empower you to heal your eczema kids.</p>
<p>Want to work together mama? I offer eczema elimination sessions as well as allergy test audits  and would love to talk! Email me and lets start helping your little one heal.</p>
<p>Connect- <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you have kids struggling with eczema and you want to give them a life without itchy, red skin, then this is the show for you, Eczema Kids.</p>
<p>My name is Andra McHugh, mom of four eczema-free babies and I want that for you. I know right now you’re exhausted, full of contradicting information and don’t want to rely on pharmaceuticals to give your kids a life free disruptive skin rashes. That's why this podcast is dedicated to doable at-home remedies, eczema friendly diet guidelines and transformative healthy kids tools that will empower you to heal your eczema kids.</p>
<p>Want to work together mama? I offer eczema elimination sessions as well as allergy test audits  and would love to talk! Email me and lets start helping your little one heal.</p>
<p>Connect- <a href='mailto:support@eczemakids.com'>support@eczemakids.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mgln.ai/e/p609310/mcdn.podbean.com/mf/web/7hqizg/Trailer.mp3" length="2527836" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you have kids struggling with eczema and you want to give them a life without itchy, red skin, then this is the show for you, Eczema Kids.
My name is Andra McHugh, mom of four eczema-free babies and I want that for you. I know right now you’re exhausted, full of contradicting information and don’t want to rely on pharmaceuticals to give your kids a life free disruptive skin rashes. That's why this podcast is dedicated to doable at-home remedies, eczema friendly diet guidelines and transformative healthy kids tools that will empower you to heal your eczema kids.
Want to work together mama? I offer eczema elimination sessions as well as allergy test audits  and would love to talk! Email me and lets start helping your little one heal.
Connect- support@eczemakids.com]]></itunes:summary>
        <itunes:author>Andra McHugh | Natural eczema solutions, Eczema free kids</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>115</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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