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    <title>The Dr. Masica Podcast: The Psychology of It All</title>
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    <description><![CDATA[<p><span>This show goes beyond the surface. Every week, I break down the psychology behind grief, trauma, relationships, and the moments that shape who we are - with real people just like you. Whether you're doing the inner work, supporting someone who is, or just trying to make sense of what you're feeling, this is a space built for you.</span></p>]]></description>
    <pubDate>Thu, 03 Sep 2026 17:08:15 -0400</pubDate>
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    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Society &amp; Culture:Relationships</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>This show goes beyond the surface. Every week, I break down the psychology behind grief, trauma, relationships, and the moments that shape who we are - with real people just like you. Whether you’re doing the inner work, supporting someone who is, or just trying to make sense of what you’re feeling, this is a space built for you.</itunes:summary>
        <itunes:author>drmasicapodcast</itunes:author>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Relationships" />
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        <itunes:name>drmasicapodcast</itunes:name>
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        <title>The Dr. Masica Podcast: The Psychology of It All</title>
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    <item>
        <title>She Chose Her Own Path: Mental Health, Faith &amp; Empowerment | The Dr. Masica Podcast</title>
        <itunes:title>She Chose Her Own Path: Mental Health, Faith &amp; Empowerment | The Dr. Masica Podcast</itunes:title>
        <link>https://drmasicapodcast.podbean.com/e/she-chose-her-own-path-mental-health-faith-empowerment/</link>
                    <comments>https://drmasicapodcast.podbean.com/e/she-chose-her-own-path-mental-health-faith-empowerment/#comments</comments>        <pubDate>Thu, 03 Sep 2026 17:08:15 -0400</pubDate>
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                                    <description><![CDATA[<p>Welcome to Episode 4 of The Dr. Masica Podcast! 🎙️</p>
<p>I’m honored to be joined by Jasmine Miller for a meaningful conversation about faith, mental health, sports, and purpose. We explore family, life experiences, and the power of choosing your own path.</p>
<p>Your past may shape your story, but it doesn’t have to define your future.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Episode 4 of The Dr. Masica Podcast! 🎙️</p>
<p>I’m honored to be joined by Jasmine Miller for a meaningful conversation about faith, mental health, sports, and purpose. We explore family, life experiences, and the power of choosing your own path.</p>
<p>Your past may shape your story, but it doesn’t have to define your future.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Welcome to Episode 4 of The Dr. Masica Podcast! 🎙️
I’m honored to be joined by Jasmine Miller for a meaningful conversation about faith, mental health, sports, and purpose. We explore family, life experiences, and the power of choosing your own path.
Your past may shape your story, but it doesn’t have to define your future.]]></itunes:summary>
        <itunes:author>drmasicapodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1885</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>What's The TEA Episode 2: They Said You Were too Much. Turns Out the Room Was Just Too Small</title>
        <itunes:title>What's The TEA Episode 2: They Said You Were too Much. Turns Out the Room Was Just Too Small</itunes:title>
        <link>https://drmasicapodcast.podbean.com/e/whats-the-tea-episode-2-they-said-you-were-too-much-turns-out-the-room-was-just-too-small/</link>
                    <comments>https://drmasicapodcast.podbean.com/e/whats-the-tea-episode-2-they-said-you-were-too-much-turns-out-the-room-was-just-too-small/#comments</comments>        <pubDate>Mon, 31 Aug 2026 20:33:42 -0400</pubDate>
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                                    <description><![CDATA[<p>Sometimes, there’s nothing wrong with you.</p>
<p>Dr. Masica reminds us that you may simply be in an environment that doesn’t fit who you are or what you’re capable of becoming.</p>
<p>No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.</p>
<p>#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sometimes, there’s nothing wrong with you.</p>
<p>Dr. Masica reminds us that you may simply be in an environment that doesn’t fit who you are or what you’re capable of becoming.</p>
<p>No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.</p>
<p>#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Sometimes, there’s nothing wrong with you.
Dr. Masica reminds us that you may simply be in an environment that doesn’t fit who you are or what you’re capable of becoming.
No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.
#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth]]></itunes:summary>
        <itunes:author>drmasicapodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>527</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>What's the TEA Episode 1: The Person Who Hurt You Left. So Why Is Your Brain Still At the Scene?</title>
        <itunes:title>What's the TEA Episode 1: The Person Who Hurt You Left. So Why Is Your Brain Still At the Scene?</itunes:title>
        <link>https://drmasicapodcast.podbean.com/e/whats-the-tea-ep1-the-person-who-hurt-you-left-so-why-is-your-brain-still-at-the-scene/</link>
                    <comments>https://drmasicapodcast.podbean.com/e/whats-the-tea-ep1-the-person-who-hurt-you-left-so-why-is-your-brain-still-at-the-scene/#comments</comments>        <pubDate>Wed, 26 Aug 2026 17:41:06 -0400</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">They left. So why is your mind still there?</p>
<p class="isSelectedEnd">In this episode, Dr. Masica unpacks why painful experiences can linger long after the person is gone and what it takes to stop replaying the past and start moving forward.</p>
<p class="isSelectedEnd">No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.</p>
<p class="isSelectedEnd">#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">They left. So why is your mind still there?</p>
<p class="isSelectedEnd">In this episode, Dr. Masica unpacks why painful experiences can linger long after the person is gone and what it takes to stop replaying the past and start moving forward.</p>
<p class="isSelectedEnd">No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.</p>
<p class="isSelectedEnd">#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[They left. So why is your mind still there?
In this episode, Dr. Masica unpacks why painful experiences can linger long after the person is gone and what it takes to stop replaying the past and start moving forward.
No fluff. No filter. Just the real thing—brewed strong, served intentionally, and built to move you forward.
#WhatsTheTEA #DrMasicaJordanAlston #MentalHealth]]></itunes:summary>
        <itunes:author>drmasicapodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>806</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22528157/PC.jpg" />    </item>
    <item>
        <title>DEIA, Identity &amp; Power: Why Women Are Seen But Not Heard | The Dr. Masica Podcast</title>
        <itunes:title>DEIA, Identity &amp; Power: Why Women Are Seen But Not Heard | The Dr. Masica Podcast</itunes:title>
        <link>https://drmasicapodcast.podbean.com/e/deia-identity-power-why-women-are-seen-but-not-heard-the-dr-masica-podcast/</link>
                    <comments>https://drmasicapodcast.podbean.com/e/deia-identity-power-why-women-are-seen-but-not-heard-the-dr-masica-podcast/#comments</comments>        <pubDate>Mon, 24 Aug 2026 18:30:36 -0400</pubDate>
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                                    <description><![CDATA[<p class="isSelectedEnd">Welcome to Episode 3 of The Dr. Masica Podcast! 🎙️ I’m honored to be joined by Dr. Alaysia Black Hackett, “Dr. Lacy,” for a powerful conversation about DEIA, identity, representation, and self-worth. We explore what it means to be truly seen, heard, and valued especially for Black women and the emotional weight of constantly fighting to be heard.</p>
<p class="isSelectedEnd">Your identity is your power. Own it. 💚 #TheDrMasicaPodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">Welcome to Episode 3 of The Dr. Masica Podcast! 🎙️ I’m honored to be joined by Dr. Alaysia Black Hackett, “Dr. Lacy,” for a powerful conversation about DEIA, identity, representation, and self-worth. We explore what it means to be truly seen, heard, and valued especially for Black women and the emotional weight of constantly fighting to be heard.</p>
<p class="isSelectedEnd">Your identity is your power. Own it. 💚 #TheDrMasicaPodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kwb9uz63uwwjgq56/EP_3br8zy.mp3" length="83816259" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Episode 3 of The Dr. Masica Podcast! 🎙️ I’m honored to be joined by Dr. Alaysia Black Hackett, “Dr. Lacy,” for a powerful conversation about DEIA, identity, representation, and self-worth. We explore what it means to be truly seen, heard, and valued especially for Black women and the emotional weight of constantly fighting to be heard.
Your identity is your power. Own it. 💚 #TheDrMasicaPodcast]]></itunes:summary>
        <itunes:author>drmasicapodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3489</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22528157/DP2HD_under_2MB.jpg" />    </item>
    <item>
        <title>Abandonment vs. Perfection: Breaking the Cycle | The Dr. Masica Podcast</title>
        <itunes:title>Abandonment vs. Perfection: Breaking the Cycle | The Dr. Masica Podcast</itunes:title>
        <link>https://drmasicapodcast.podbean.com/e/episode-2-angelic/</link>
                    <comments>https://drmasicapodcast.podbean.com/e/episode-2-angelic/#comments</comments>        <pubDate>Mon, 17 Aug 2026 08:00:17 -0400</pubDate>
        <guid isPermaLink="false">drmasicapodcast.podbean.com/9c9a5778-ac05-3701-8655-162fbd40f88c</guid>
                                    <description><![CDATA[<p class="isSelectedEnd">Welcome to Episode 2 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Angelic Hammond for an honest conversation about abandonment, healing, and breaking cycles. We explore how childhood experiences can shape how we think, respond, and see ourselves, and how we can choose a different path forward.</p>
<p class="isSelectedEnd">You can’t choose what happened to you, but you can choose what happens next. 💚#TheDrMasicaPodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">Welcome to Episode 2 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Angelic Hammond for an honest conversation about abandonment, healing, and breaking cycles. We explore how childhood experiences can shape how we think, respond, and see ourselves, and how we can choose a different path forward.</p>
<p class="isSelectedEnd">You can’t choose what happened to you, but you can choose what happens next. 💚#TheDrMasicaPodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rxuvdein8hpisr45/ANGELIC_FINAL_AUDIO7q84x.mp3" length="45364947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Episode 2 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Angelic Hammond for an honest conversation about abandonment, healing, and breaking cycles. We explore how childhood experiences can shape how we think, respond, and see ourselves, and how we can choose a different path forward.
You can’t choose what happened to you, but you can choose what happens next. 💚#TheDrMasicaPodcast]]></itunes:summary>
        <itunes:author>drmasicapodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1883</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22528157/DP2HD_under_2MB.jpg" />    </item>
    <item>
        <title>From Pain to Purpose: Healing Starts at the Root | The Dr. Masica Podcast</title>
        <itunes:title>From Pain to Purpose: Healing Starts at the Root | The Dr. Masica Podcast</itunes:title>
        <link>https://drmasicapodcast.podbean.com/e/episode-1-lakisha-williams/</link>
                    <comments>https://drmasicapodcast.podbean.com/e/episode-1-lakisha-williams/#comments</comments>        <pubDate>Mon, 10 Aug 2026 08:16:33 -0400</pubDate>
        <guid isPermaLink="false">drmasicapodcast.podbean.com/faa8bdbf-c77f-3d8b-8a2a-7d9c059bd730</guid>
                                    <description><![CDATA[<p class="isSelectedEnd">Welcome to Episode 1 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Lakisha Williams for an honest conversation about how pain, practice, and passion can lead to purpose. We explore why lasting healing starts at the root, not just the symptoms, and how challenges can shape who we become.</p>
<p class="isSelectedEnd">I hope this conversation encourages and reminds you that your pain doesn’t have to define your future. 💚 #TheDrMasicaPodcast</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">Welcome to Episode 1 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Lakisha Williams for an honest conversation about how pain, practice, and passion can lead to purpose. We explore why lasting healing starts at the root, not just the symptoms, and how challenges can shape who we become.</p>
<p class="isSelectedEnd">I hope this conversation encourages and reminds you that your pain doesn’t have to define your future. 💚 #TheDrMasicaPodcast</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7zp8azac9ztiuecw/EPISODE_1_AUDIOb965n.mp3" length="57607573" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to Episode 1 of The Dr. Masica Podcast! 🎙️I’m honored to be joined by Lakisha Williams for an honest conversation about how pain, practice, and passion can lead to purpose. We explore why lasting healing starts at the root, not just the symptoms, and how challenges can shape who we become.
I hope this conversation encourages and reminds you that your pain doesn’t have to define your future. 💚 #TheDrMasicaPodcast]]></itunes:summary>
        <itunes:author>drmasicapodcast</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2400</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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