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    <title>The Chosen Podcast</title>
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    <description><![CDATA[<p>Dr. Cham is a Louisville, Kentucky native with a passion for women’s health, spiritual growth, and personal empowerment. A graduate of Berea College and the University of Louisville, she blends her expertise in healthcare, education, entrepreneurship, and public speaking to uplift women in every season of life.</p>
<p>As the founder of a leading women’s health platform, she equips women to navigate hormonal imbalances, menstrual health, and menopause with clarity, compassion, and holistic support. She is also a Certified Essential Emotions Coach, guiding women toward emotional wellness and mind-body healing.</p>
<p>Her journey as a former beauty queen, international model, and radio personality fuels her belief in authenticity, resilience, and confidence. Through her writing, teaching, and speaking, Dr. Cham inspires women to embrace their stories and step boldly into their God-given purpose—grounded in both faith and evidence-based care.</p>
<p>Whether she’s leading workshops, mentoring, caring for patients, or serving her community, Dr. Cham is committed to helping women discover their worth and thrive holistically. She loves traveling, reading, and sharing life with her husband, Omar, and their two sons, Atlas and Ace.</p>
<p>A sought-after speaker and respected voice in both faith and wellness circles, Dr. Cham bridges the gap between science and soul—bringing ancient wisdom and modern research together in practical, relatable ways. Her commitment to authenticity and empowerment shines through in every story she tells and every life she touches.</p>
<p>Above all, she believes every woman’s journey is sacred. Whether in the exam room, on the stage, or through the written word, Dr. Cham is dedicated to encouraging women to live courageously, love deeply, and walk confidently in their divine purpose.</p>]]></description>
    <pubDate>Fri, 15 May 2026 13:02:15 -0400</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Christianity</category>
    <ttl>1440</ttl>
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          <itunes:summary></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
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    <item>
        <title>She Walked In and the Room Shifted</title>
        <itunes:title>She Walked In and the Room Shifted</itunes:title>
        <link>https://drashleycham.podbean.com/e/she-walked-in-and-the-room-shifted/</link>
                    <comments>https://drashleycham.podbean.com/e/she-walked-in-and-the-room-shifted/#comments</comments>        <pubDate>Fri, 15 May 2026 13:02:15 -0400</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>885</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Balance Is a Lie (Here is What to Chase Instead)</title>
        <itunes:title>Balance Is a Lie (Here is What to Chase Instead)</itunes:title>
        <link>https://drashleycham.podbean.com/e/balance-is-a-lie-here-is-what-to-chase-instead/</link>
                    <comments>https://drashleycham.podbean.com/e/balance-is-a-lie-here-is-what-to-chase-instead/#comments</comments>        <pubDate>Fri, 08 May 2026 10:22:09 -0400</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>1149</itunes:duration>
                <itunes:episode>6</itunes:episode>
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        <title>Through Their Eyes: Sista Oily Mae &amp; Mecka Mae on Chosen</title>
        <itunes:title>Through Their Eyes: Sista Oily Mae &amp; Mecka Mae on Chosen</itunes:title>
        <link>https://drashleycham.podbean.com/e/through-their-eyes-sista-oily-mae-mecka-mae-on-chosen/</link>
                    <comments>https://drashleycham.podbean.com/e/through-their-eyes-sista-oily-mae-mecka-mae-on-chosen/#comments</comments>        <pubDate>Wed, 06 May 2026 12:09:04 -0400</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5077</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Before the Crown: The Real Story Behind Chosen</title>
        <itunes:title>Before the Crown: The Real Story Behind Chosen</itunes:title>
        <link>https://drashleycham.podbean.com/e/before-the-crown-the-real-story-behind-chosen/</link>
                    <comments>https://drashleycham.podbean.com/e/before-the-crown-the-real-story-behind-chosen/#comments</comments>        <pubDate>Wed, 29 Apr 2026 18:52:15 -0400</pubDate>
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                                    <description><![CDATA[<p>Before the message, there was a journey.</p>
<p>In this episode, we take you behind the heart of Chosen—the moments, meaning, and calling that inspired it all. From quiet convictions to bold steps of faith, this is the story behind the voice, the vision, and the purpose.</p>
<p>If you’ve ever wondered how something meaningful begins… this is where it started.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Before the message, there was a journey.</p>
<p>In this episode, we take you behind the heart of <em>Chosen</em>—the moments, meaning, and calling that inspired it all. From quiet convictions to bold steps of faith, this is the story behind the voice, the vision, and the purpose.</p>
<p>If you’ve ever wondered how something meaningful begins… this is where it started.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qvqfujmtg5p9xic4/Episode_4_Audio8d6hm.mp3" length="31963865" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Before the message, there was a journey.
In this episode, we take you behind the heart of Chosen—the moments, meaning, and calling that inspired it all. From quiet convictions to bold steps of faith, this is the story behind the voice, the vision, and the purpose.
If you’ve ever wondered how something meaningful begins… this is where it started.]]></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1331</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Nobody Is Coming to Save You (And That's Good News)</title>
        <itunes:title>Nobody Is Coming to Save You (And That's Good News)</itunes:title>
        <link>https://drashleycham.podbean.com/e/nobody-is-coming-to-save-you-and-thats-good-news/</link>
                    <comments>https://drashleycham.podbean.com/e/nobody-is-coming-to-save-you-and-thats-good-news/#comments</comments>        <pubDate>Wed, 29 Apr 2026 18:49:54 -0400</pubDate>
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                                    <description><![CDATA[<p>What if happiness isn’t something you wait on—but something you steward?</p>
<p>In this episode, we explore the idea that your happiness is your responsibility, not in a self-centered way, but through a Christ-centered lens. The world often tells us to chase happiness through circumstances, relationships, or achievements. But Scripture calls us to something deeper: joy that is rooted in faith, anchored in purpose, and sustained by God—not people.</p>
<p>We unpack what it really means to take ownership of your emotional and spiritual well-being while still surrendering your life to God. From renewing your mind to guarding your heart, you’ll learn how intentional choices, daily discipline, and alignment with God’s truth can transform how you experience joy.</p>
<p>This conversation is for anyone who feels stuck, drained, or dependent on external validation for their peace. It’s a reminder that while God is the source of your joy, you are responsible for how you cultivate and protect it.</p>
<p>Because happiness isn’t just a feeling—it’s a posture. And joy is a fruit that grows when your life is rooted in Him.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if happiness isn’t something you wait on—but something you steward?</p>
<p>In this episode, we explore the idea that your happiness is your responsibility, not in a self-centered way, but through a Christ-centered lens. The world often tells us to chase happiness through circumstances, relationships, or achievements. But Scripture calls us to something deeper: joy that is rooted in faith, anchored in purpose, and sustained by God—not people.</p>
<p>We unpack what it really means to take ownership of your emotional and spiritual well-being while still surrendering your life to God. From renewing your mind to guarding your heart, you’ll learn how intentional choices, daily discipline, and alignment with God’s truth can transform how you experience joy.</p>
<p>This conversation is for anyone who feels stuck, drained, or dependent on external validation for their peace. It’s a reminder that while God is the source of your joy, you are responsible for how you cultivate and protect it.</p>
<p>Because happiness isn’t just a feeling—it’s a posture. And joy is a fruit that grows when your life is rooted in Him.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[What if happiness isn’t something you wait on—but something you steward?
In this episode, we explore the idea that your happiness is your responsibility, not in a self-centered way, but through a Christ-centered lens. The world often tells us to chase happiness through circumstances, relationships, or achievements. But Scripture calls us to something deeper: joy that is rooted in faith, anchored in purpose, and sustained by God—not people.
We unpack what it really means to take ownership of your emotional and spiritual well-being while still surrendering your life to God. From renewing your mind to guarding your heart, you’ll learn how intentional choices, daily discipline, and alignment with God’s truth can transform how you experience joy.
This conversation is for anyone who feels stuck, drained, or dependent on external validation for their peace. It’s a reminder that while God is the source of your joy, you are responsible for how you cultivate and protect it.
Because happiness isn’t just a feeling—it’s a posture. And joy is a fruit that grows when your life is rooted in Him.]]></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1290</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>One Word That Can Change Your Entire Year</title>
        <itunes:title>One Word That Can Change Your Entire Year</itunes:title>
        <link>https://drashleycham.podbean.com/e/one-word-that-can-change-your-entire-year/</link>
                    <comments>https://drashleycham.podbean.com/e/one-word-that-can-change-your-entire-year/#comments</comments>        <pubDate>Fri, 17 Apr 2026 11:34:07 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, we’re talking about the power of choosing a word of the year—not just a trend, but a spiritual anchor. Instead of overwhelming goals and long resolutions, we’re focusing on alignment, intention, and obedience.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we’re talking about the power of choosing a <em>word of the year</em>—not just a trend, but a spiritual anchor. Instead of overwhelming goals and long resolutions, we’re focusing on alignment, intention, and obedience.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode, we’re talking about the power of choosing a word of the year—not just a trend, but a spiritual anchor. Instead of overwhelming goals and long resolutions, we’re focusing on alignment, intention, and obedience.]]></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1231</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Welcome to the Chosen Podcast</title>
        <itunes:title>Welcome to the Chosen Podcast</itunes:title>
        <link>https://drashleycham.podbean.com/e/welcome-to-the-chosen-podcast/</link>
                    <comments>https://drashleycham.podbean.com/e/welcome-to-the-chosen-podcast/#comments</comments>        <pubDate>Thu, 16 Apr 2026 19:31:32 -0400</pubDate>
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                                    <description><![CDATA[<p>In this very first episode, we’re laying the foundation for what it truly means to be chosen. Not by the world’s standards, but by God’s divine intention. If you’ve ever questioned your purpose, your path, or your worth, this is your reminder: you were handpicked.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this very first episode, we’re laying the foundation for what it truly means to be chosen. Not by the world’s standards, but by God’s divine intention. If you’ve ever questioned your purpose, your path, or your worth, this is your reminder: you were handpicked.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m38u3xhn9sn9sk6m/Episode_1_audio61fo3.mp3" length="30171357" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this very first episode, we’re laying the foundation for what it truly means to be chosen. Not by the world’s standards, but by God’s divine intention. If you’ve ever questioned your purpose, your path, or your worth, this is your reminder: you were handpicked.]]></itunes:summary>
        <itunes:author>Dr. Ashley Cham</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1256</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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