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    <title>Get Cranial Podcast</title>
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    <description><![CDATA[<p>Short video podcasts on everyday health related topics.  </p>]]></description>
    <pubDate>Sun, 26 Apr 2026 19:27:42 -0500</pubDate>
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    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Health &amp; Fitness</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
<itunes:category text="Health &amp; Fitness" />
    <itunes:owner>
        <itunes:name>dranadeau</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Get Cranial Podcast</title>
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    <item>
        <title>health connections</title>
        <itunes:title>health connections</itunes:title>
        <link>https://dranadeau.podbean.com/e/health-connections/</link>
                    <comments>https://dranadeau.podbean.com/e/health-connections/#comments</comments>        <pubDate>Sun, 26 Apr 2026 19:27:42 -0500</pubDate>
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                                    <description><![CDATA[<p>Anatomical and physiological connections in the body.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Anatomical and physiological connections in the body.</p>
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        <itunes:summary><![CDATA[Anatomical and physiological connections in the body.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1955</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Hands and Fingers</title>
        <itunes:title>Hands and Fingers</itunes:title>
        <link>https://dranadeau.podbean.com/e/hands-and-fingers/</link>
                    <comments>https://dranadeau.podbean.com/e/hands-and-fingers/#comments</comments>        <pubDate>Sun, 19 Apr 2026 08:21:13 -0500</pubDate>
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                                    <description><![CDATA[<p>Everyday life with hands and fingers.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Everyday life with hands and fingers.</p>
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        <itunes:summary><![CDATA[Everyday life with hands and fingers.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1653</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Fish oil Benefits</title>
        <itunes:title>Fish oil Benefits</itunes:title>
        <link>https://dranadeau.podbean.com/e/fish-oil-benefits/</link>
                    <comments>https://dranadeau.podbean.com/e/fish-oil-benefits/#comments</comments>        <pubDate>Sat, 11 Apr 2026 07:55:34 -0500</pubDate>
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                                    <description><![CDATA[<p>Fish oil is a vital supplement.  Learn more on this video.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Fish oil is a vital supplement.  Learn more on this video.</p>
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        <itunes:summary><![CDATA[Fish oil is a vital supplement.  Learn more on this video.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1590</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Vitamins</title>
        <itunes:title>Vitamins</itunes:title>
        <link>https://dranadeau.podbean.com/e/vitamins/</link>
                    <comments>https://dranadeau.podbean.com/e/vitamins/#comments</comments>        <pubDate>Sun, 29 Mar 2026 12:50:31 -0500</pubDate>
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                                    <description><![CDATA[<p>Overview of vitamins and usage.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Overview of vitamins and usage.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Overview of vitamins and usage.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1499</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial, Question and answer session</title>
        <itunes:title>Get Cranial, Question and answer session</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-question-and-answer-session/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-question-and-answer-session/#comments</comments>        <pubDate>Thu, 19 Mar 2026 16:03:59 -0500</pubDate>
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                                    <description><![CDATA[<p>Short discussion on things to check with cervical related light headedness</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short discussion on things to check with cervical related light headedness</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Short discussion on things to check with cervical related light headedness]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>367</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial    Alignment</title>
        <itunes:title>Get Cranial    Alignment</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-alignment/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-alignment/#comments</comments>        <pubDate>Thu, 19 Mar 2026 15:50:39 -0500</pubDate>
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                                    <description><![CDATA[<p>Proper alignment affecting everyday life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Proper alignment affecting everyday life.</p>
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        <itunes:summary><![CDATA[Proper alignment affecting everyday life.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1564</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial,  Cross crawl</title>
        <itunes:title>Get Cranial,  Cross crawl</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-cross-crawl/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-cross-crawl/#comments</comments>        <pubDate>Sat, 07 Mar 2026 17:50:59 -0500</pubDate>
        <guid isPermaLink="false">dranadeau.podbean.com/15209bfa-e2f5-39e9-b391-0138ef1d14c0</guid>
                                    <description><![CDATA[<p>Short episodes on health to help improve your understanding on a daily basis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short episodes on health to help improve your understanding on a daily basis.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d2m2c5zhur5nnv2j/video1682761141.mp4" length="388412694" type="video/mp4"/>
        <itunes:summary><![CDATA[Short episodes on health to help improve your understanding on a daily basis.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1378</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial,  Nutrition II</title>
        <itunes:title>Get Cranial,  Nutrition II</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-nutrition-ii/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-nutrition-ii/#comments</comments>        <pubDate>Sat, 07 Mar 2026 17:20:22 -0500</pubDate>
        <guid isPermaLink="false">dranadeau.podbean.com/50b1607e-221b-3276-8c20-9f780dd3a108</guid>
                                    <description><![CDATA[<p>Health tips you can use on a daily basis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Health tips you can use on a daily basis.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Health tips you can use on a daily basis.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2049</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial,   Reflexes</title>
        <itunes:title>Get Cranial,   Reflexes</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-reflexes/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-reflexes/#comments</comments>        <pubDate>Sat, 07 Mar 2026 16:10:14 -0500</pubDate>
        <guid isPermaLink="false">dranadeau.podbean.com/4e4ff493-5f6f-31c8-a5b1-6061711ca1f0</guid>
                                    <description><![CDATA[<p>Short episodes explaining health that we can use on a daily basis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short episodes explaining health that we can use on a daily basis.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ckbhxegshntjf7wu/video1970801353.mp4" length="583230802" type="video/mp4"/>
        <itunes:summary><![CDATA[Short episodes explaining health that we can use on a daily basis.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2006</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22127079/Synapse_not_movingb1rl9.jpg" />    </item>
    <item>
        <title>Get Cranial,  Intro to nutrition</title>
        <itunes:title>Get Cranial,  Intro to nutrition</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-intro-to-nutrition/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-intro-to-nutrition/#comments</comments>        <pubDate>Sat, 07 Mar 2026 15:50:39 -0500</pubDate>
        <guid isPermaLink="false">dranadeau.podbean.com/37274cd1-b423-3001-b346-3fd6f9905a6b</guid>
                                    <description><![CDATA[<p>Short episodes about health that can help you out on a daily basis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short episodes about health that can help you out on a daily basis.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Short episodes about health that can help you out on a daily basis.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1524</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22127079/Synapse_not_moving6mgg9.jpg" />    </item>
    <item>
        <title>Get Cranial, Joints, Types and structure</title>
        <itunes:title>Get Cranial, Joints, Types and structure</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-joints-types-and-structure/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-joints-types-and-structure/#comments</comments>        <pubDate>Sat, 07 Mar 2026 09:10:32 -0500</pubDate>
        <guid isPermaLink="false">dranadeau.podbean.com/8802f1a2-97b0-332f-bf25-ca40e447581a</guid>
                                    <description><![CDATA[<p>Short health ideas you can use on a daily basis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short health ideas you can use on a daily basis.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Short health ideas you can use on a daily basis.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1606</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog22127079/Synapse_not_moving7mqi5.jpg" />    </item>
    <item>
        <title>Get Cranial,  Feet, injuries, treatment and Care</title>
        <itunes:title>Get Cranial,  Feet, injuries, treatment and Care</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-feet-injuries-treatment-and-care/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-feet-injuries-treatment-and-care/#comments</comments>        <pubDate>Sat, 07 Mar 2026 08:53:12 -0500</pubDate>
        <guid isPermaLink="false">dranadeau.podbean.com/0e0e6b76-b0ff-39c3-bafe-70a2a6c3d41e</guid>
                                    <description><![CDATA[<p>Short episodes of health topics you can use on a daily basis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short episodes of health topics you can use on a daily basis.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Short episodes of health topics you can use on a daily basis.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1888</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial, Joints, Damage and Treatment</title>
        <itunes:title>Get Cranial, Joints, Damage and Treatment</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-joints-damage-and-treatment/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-joints-damage-and-treatment/#comments</comments>        <pubDate>Sat, 07 Mar 2026 08:39:55 -0500</pubDate>
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                                    <description><![CDATA[<p>Short health tips that can be used on a daily basis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short health tips that can be used on a daily basis.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/njgm9vf2vuzri97p/video1614663881.mp4" length="500133689" type="video/mp4"/>
        <itunes:summary><![CDATA[Short health tips that can be used on a daily basis.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1736</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial</title>
        <itunes:title>Get Cranial</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial-1772890305/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial-1772890305/#comments</comments>        <pubDate>Sat, 07 Mar 2026 08:31:45 -0500</pubDate>
        <guid isPermaLink="false">dranadeau.podbean.com/1270a31d-c66c-3eb9-849e-d75c60d1e853</guid>
                                    <description><![CDATA[<p>Short health tips for everyday use.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short health tips for everyday use.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9fz98mefz69u3izv/video1575767009.mp4" length="527277953" type="video/mp4"/>
        <itunes:summary><![CDATA[Short health tips for everyday use.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1839</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Get Cranial</title>
        <itunes:title>Get Cranial</itunes:title>
        <link>https://dranadeau.podbean.com/e/get-cranial/</link>
                    <comments>https://dranadeau.podbean.com/e/get-cranial/#comments</comments>        <pubDate>Sun, 01 Mar 2026 12:05:17 -0500</pubDate>
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                                    <description><![CDATA[<p>Short discussions about every day health concerns.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Short discussions about every day health concerns.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Short discussions about every day health concerns.]]></itunes:summary>
        <itunes:author>dranadeau</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1616</itunes:duration>
                <itunes:episode>1</itunes:episode>
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