In this episode, we talk honestly about the emotional weight of unused embryos and why so many people get stuck here for years. I walk through the most common options clinics offer, explain what each one actually means, and introduce additional paths like compassionate transfer and using ritual when none of the standard choices feel right for you.

Then I share a simple 3‑step system to help you move forward when you feel completely stuck, so you can make decisions that align with your values and find some peace with whatever you choose.

In this episode you’ll learn:

Why unused embryos bring up such big and conflicting feelings What your clinic’s standard options really involve (storage, donation, research, disposal, and more) What a compassionate transfer is and when it may be offered How ritual and meaning‑making can help with grief around unused embryos A practical 3‑step process to move from paralysis to the next right decision for you If you’re facing decisions about unused embryos and feel torn, this conversation is for you. You are not alone, and there is a way through.

For more support around IVF, donor conception, and surrogacy, check the links in the show notes.

We walk step‑by‑step through Jenna’s story: • Coming out publicly while pregnant and what she was most afraid of • Meeting her wife, deciding to have kids, and whose genetics to use • Fertility treatment in the public eye and choosing a sperm donor • Facing a double mastectomy as a new mom and talking to her kids about it • Divorce, building a healthy co‑parenting relationship, and focusing forward on the children • Small, doable changes that helped her get through fertility, surgery, and starting over

If you’re building your family with fertility treatment, or donor conception, and want more structured support, you can learn about the Building Your Family education and support platform here: https://familybuilding.net/building-your-family-community/

This episode is sponsored by Seattle Sperm Bank, a donor sperm bank focused on rigorous screening, a wide donor selection, and thoughtful support for LGBTQ+ and solo parents. Learn more here: https://www.seattlespermbank.com/building-your-family/

In this solo episode, Lisa Schuman names and explains the “Screw It Principle”: the quiet ways stress, exhaustion, jealousy, and resentment slip into big decisions about clinics, donors, and agencies. She breaks down the two versions of “screw it” moments, why they feel so good in the moment, and how they can slowly pull you away from your deepest values for yourself and your future child.

You’ll learn:

The two types of “screw it” decisions and how they show up in fertility, donor conception, and surrogacy How decision fatigue, jealousy, and burnout push you toward what feels comforting instead of what matches your long-term values A simple two-question checkpoint to catch “screw it” moments in real time How to gently redirect that “I’m done” energy into safer places, without judging yourself Lisa also shares a free Stress Tools Guide to help you calm your nervous system when you feel burned out, angry, or jealous, so you can return to big choices with more clarity and self-compassion. She also points you to SART, a resource for looking up official U.S. IVF clinic data so you can better align clinic choices with your values, not just your stress level.

You are not weak for having “screw it” moments. You’re human. This episode helps you notice them before they quietly steer the parts of your family-building journey that matter most.

Episode resources

Grab your free ebook here: https://familybuilding.net/free-downloads/ Society for Assisted Reproductive Technology (SART) - https://www.sart.org/  Fertility and Sterility: https://www.fertstert.org/

Dr. Hariton earned his MD from Harvard Medical School and MBA from Harvard Business School, has published over 70 papers and presentations, and leads innovation across a large fertility network. He brings a rare perspective that combines hands-on patient care with systems-level insight into how labs actually run day to day.

We cover:

How eggs and embryos are labeled, tracked, and verified at every step Why lab conditions and protocols can quietly impact success rates How clinics use redundancies, checklists, and technology to prevent errors Where AI is already being used in IVF (and what is still early hype) What “good” answers sound like when you ask your clinic about safety How donor eggs, sperm, and embryos are handled and safeguarded Practical questions you can take to your own clinic without feeling adversarial If you’re using IVF, donor gametes, or surrogacy to build your family, this conversation is designed to give you clarity and better questions, not fear.

Guest resources Dr. Hariton on Instagram: https://www.instagram.com/haritonmd/ Dr. Hariton’s website: https://rscbayarea.com/doctors/hariton/ AutoIVF Technology: https://autoivf.com

My resources Building Your Family Podcast: https://familybuilding.net/podcast/

If you want help turning this episode into specific questions and checklists for your own journey, you’ll find guides and tools in our community.

In this episode of Building Your Family, Lisa Schuman, LCSW, sits down with educator and advocate Trystan Reese to talk about trans family building: what’s the same, what’s different, and what trans parents need from clinics, communities, and allies right now.

They cover: • Trystan’s journey as a pregnant trans man and becoming a parent • Why trans people’s desire to parent is the same as anyone’s • How fertility, pregnancy, and adoption can be more complex for trans individuals • The role of supportive communities and affirming medical care • How providers can build real trust with humility and curiosity • Legal protections like second‑parent adoption and why they matter • What non‑trans patients using donor conception or surrogacy can learn from trans families about “difference and belonging”

Whether you’re trans, cis, a fertility patient, or a clinician, this conversation will help you better understand and support trans families in a world where family building is increasingly politicized.

Resources & Links – Learn more about Trystan Reese: https://www.trystanreese.com/ – Building Your Family community, workshops, and newsletter: https://familybuilding.net/building-your-family-community/ – Learn more about Collaborate Consulting: https://collaborate.consulting/ – Learn more about Transfertility: https://transfertility.co/

Building Your Family is hosted by Lisa Schuman, LCSW, a leading expert in fertility, donor conception, and surrogacy, helping parents and professionals support children growing up in “different” families.

#TransFamilyBuilding #TransParents #TransPregnancy #LGBTQFamily #QueerParenting #FertilityJourney #DonorConception #Surrogacy #InclusiveCare #AffirmingCare #LGBTQHealth #BuildingYourFamilyPodcast #TrystanReese #InfertilitySupport #FamilyBuilding

We talk honestly about when egg freezing makes sense, what “ideal before 35” actually means in real life, and why success rates are never higher than about 75% – no matter what the brochure says. Dr. Knopman explains how to think about lab quality, age, and medical factors, while Lisa brings in the emotional side of planning for the possibility of future IVF or donor conception.

In this conversation, we cover:

How to think about fertility planning in your 20s and 30s When to consider egg freezing or embryos – and when it may not be worth it The truth behind egg freezing success rates and “control is an illusion” Common myths about egg quality and what actually matters How today’s decisions can shape later choices, including donor conception Why your lab and team are so important Chapters:

00:00 Empowering Fertility Planning 06:02 Navigating the Decision to Freeze Eggs or Embryos 11:56 Addressing Concerns About Egg Quality 17:57 Debunking Myths Around Egg Quality 23:44 Grieving and Acceptance in Fertility 29:39 The Importance of the Lab in Fertility Treatments

If you’re in fertility treatment, thinking about egg freezing, or considering donor conception and want more emotional support and education, you can find my workshops and membership at https://familybuilding.net/

Learn more about Dr. Jaime Knopman: https://drjaimeknopman.com/ Follow Dr. Jaime Knopman on Instagram: https://www.instagram.com/drjaimeknopman/

#fertilityjourney #eggfreezing #fertilityplanning #fertilityawareness #reproductivehealth #ivfjourney #donorconception #infertilitysupport #womenshealth #fertilityclinic

In this episode, Lisa talks directly to that fear. She explains why you don’t have to “feel good” about donor conception to be a deeply loving, attuned parent – and how the part of you that’s grieving and the part of you that loves your child are not the same part.

We explore: • How guilt, grief, and ambivalence can show up during and after treatment • The “two parts of you” that get intertwined during fertility treatment – and how to start gently separating them • What Lisa has seen in younger donor‑conceived people who are doing well emotionally • Why the extent to which parents are comfortable with their family story shapes how safely their children can talk about it • Small, practical steps you can take if you can’t imagine feeling fully “okay” about donor conception, but you still want to move forward

If you’re building your family with donor eggs, sperm, or embryos and carrying a lot of complicated feelings, this conversation is for you.

For more support and education around donor conception, visit Building Your Family: familybuilding.net/building-your-family-community/

#donorconception #donoreggs #donorsperm #donorconceived #intendedparents #fertilitysupport #ivfjourney #ivfcommunity #infertilitysupport #familybuilding #reproductivemedicine #mentalhealth

In this episode, pelvic floor physical therapist Dr. Sara Reardon (aka The Vagina Whisperer), joins me to break the silence on peeing, pooping, pregnancy, postpartum, and sex. We talk about what your pelvic floor actually is, why it matters during fertility treatment, pregnancy, birth and menopause, and how small changes can make a huge difference in daily life.

Dr. Sara shares practical guidance from her app and new book Floored, including how to breathe, move, poop, and have sex in ways that support your pelvic floor instead of fighting it. We also cover C‑section recovery, scar tissue, back pain, and why “adult diapers are not your destiny.”

In this episode, you’ll learn:

What the pelvic floor does and how it affects peeing, pooping, sex, and core strength Why pregnancy, birth, and C‑sections change your pelvic floor (and what to do about it) How stress and tension show up in your pelvic floor during fertility treatments Simple relaxation, breathing, and bowel movement techniques you can start today The truth about Kegels and when they help vs. when they make things worse How to navigate dryness, pain with sex, and shame around “down there” When to see a pelvic floor PT and how apps and books like Floored can help Whether you’re trying to conceive, pregnant, postpartum, in perimenopause, or just tired of wondering what’s “normal,” this conversation will give you clear, compassionate education and next steps.

Learn more about Dr. Sara Reardon: https://thevagwhisperer.com/ Follow Dr. Sara Reardon on Instagram: https://www.instagram.com/the.vagina.whisperer/

This episode is not about what your child might eventually choose to call them. It’s about the role you intentionally create at the beginning and how that choice shapes expectations, time, money, relationships, and logistics for everyone involved. It can be beautiful, or it can become very complicated, depending on how it’s set up.

In this solo episode, I walk you through six key topics to think about before you decide: • Legal realities and responsibilities • Emotional expectations for you, your co-parent / donor, and your child • Family and societal expectations • Occupational and lifestyle implications • Time and financial commitments • How your own story and history shape the relationship

I also share three practical ways to process your responses, so you’re not just spinning in worry, but actually moving toward a more grounded, thoughtful decision for you and your future child.

This episode is not legal advice and cannot replace personalized medical, legal, or mental health support. It’s meant to offer ideas, language, and frameworks as you navigate donor conception and modern family building.

👉 Want more support as you make donor-related decisions? Attend our free donor considerations workshops for people using reproductive medicine to build their families. Get your ticket here: https://familybuilding.net/events-page/

#donorconception #donorconceived #familybuilding #fertilityjourney #IVFcommunity #singlemotherbychoice #LGBTQfamily #thirdpartyreproduction #surrogacyjourney #modernfamily #donorissues #knownDonor #intendedparents #reproductivemedicine #chosenfamily

In this episode, I’m joined by fitness coach Kyla Burke, who shares her personal journey with premature ovarian insufficiency (POI), IVF, and ultimately pregnancy using donor eggs from a friend.

Kyla talks honestly about: – Mistaking her early POI symptoms for lingering COVID effects – Learning what AMH actually means and how it changed her plans – Moving from her own eggs to donor eggs – emotionally and practically – The loss of control that comes with IVF and donor conception – How she prepared her body and mind for pregnancy after treatment – Staying active during pregnancy to support her mental health – The realities of postpartum recovery (and how pelvic floor therapy helped) – The pressure of “bouncing back” and unrealistic social media expectations – Aging, fitness, and maintaining health while building a family

Throughout the conversation, Kyla comes back to one core message:

You’re not failing if treatment is hard, if transfers fail, or if you need donor eggs. Your body is not broken – and you deserve support for your mental health and recovery just as much as for your lab results.

This episode is for anyone facing POI, IVF, donor eggs, or simply trying to hold onto their physical and emotional wellbeing through fertility, pregnancy, and postpartum.

⚠️ Important: This episode is for education and reflection only. It is not medical, genetic, or legal advice. Always discuss your specific situation with your own care team or therapist.

🌱 Ongoing support for donor conception & surrogacy families

If you want more than one‑off episodes and would like ongoing workshops, courses, and community around donor conception, surrogacy, and talking to your child, you can learn about the Building Your Family community here: 👉 https://familybuilding.net/building-your-family-community/

To receive free resources and updates about future workshops and episodes, you can also join my newsletter here: 👉 https://familybuilding.net/newsletter/

In this solo episode, I talk about genetic loss – what it is, what it isn’t, and why it’s different from lifelong “genetic grief.” I share findings from my own research and years of clinical work, and explain why the distress you feel about needing a donor (even during pregnancy) has no correlation with how much you will love your child.

We’ll cover: – What “genetic loss” means in the context of donor eggs, sperm, or embryos – Why people experience genetic loss so differently – and why your way is valid – The difference between genetic loss and genetic grief (and why you don’t have to “finish grieving” before starting your family) – Why being upset about needing a donor does not predict whether you’ll bond with your child – What my research and real‑life stories show about love and attachment in donor‑conceived families – Practical tips for working with these feelings instead of judging yourself for them

At the heart of it, most people just want to know:

“Will I have a real bond with my child?”

This episode is here to reassure you that a strong bond is possible, and to give you language and tools to support yourself along the way.

⚠️ Important: This episode is for education and reflection only. It is not medical, genetic, or legal advice. Always discuss your specific situation with your own care team or therapist.

In Part 2 of my conversation with social scientist and philosopher Jonathan Anomaly, we talk about how to think about donor eggs, donor sperm, and genetics in a way that actually helps you choose a donor. Jonathan works with a company developing and researching embryo testing tools, so he sits at the intersection of ethics, economics, and genetics.

In this episode, we cover: – Why it's especially important, when you're choosing a donor, to look beyond photos and understand their medical and family history.

– What to pay attention to in a donor’s medical and family history (and what matters less than you might think)

– How donor screening and embryo testing can work together – and where it’s overkill – Common decision traps: getting stuck on looks, “vibe,” or minor traits while ignoring long‑term implications – A high‑level framework for choosing a donor that looks beyond photos

Our goal is not to tell you which donor to pick, but to give you a clearer framework so you feel less lost and more grounded in what really matters for your family.

⚠️ Important: This episode is for education and reflection only. It is not medical, genetic, or legal advice. Always discuss your specific situation with your own care team.

🎓 Donor Conception Masterclass – Walk Through the Full 5‑Step Process

In this conversation I share parts of my 5‑step framework for choosing a donor. If you’re in the middle of donor selection (or know you’ll be there soon) and want to walk through all 5 steps with worksheets, examples, and support, that’s exactly what I do in my Donor Conception Masterclass.

👉 Learn more and join here: https://familybuilding.net/donor-conception-masterclass/

Learn more about Jonathan & Herasight

Jonathan Anomaly: https://jonathan-anomaly.com/ Herasight: https://www.herasight.com/

About Lisa

Lisa Schuman, LCSW, is the founder of the Building Your Family community, an expert‑led platform that provides evidence‑based education and support for people using fertility treatment, donor conception, and surrogacy – including LGBTQ+ families and single parents by choice. She is also the Director of The Center for Family Building, where she and her team provide counseling and screening for intended parents, gestational carriers, and donors.

Join the Building Your Family Community: 

https://familybuilding.net/building-your-family-community/ Community Events: https://familybuilding.net/events-page/ The Center For Family Building: https://familybuilding.net/ Order Building Your Family: The Complete Guide to Donor Conception: https://read.macmillan.com/lp/buildin...

Follow on Instagram: @thecenterforfamilybuilding

The Building Your Family Podcast and content posted by Lisa Schuman is presented solely for general informational, educational, and entertainment purposes.

#DonorConception #EggDonation #SpermDonation #EmbryoDonation #IVF #EmbryoTesting #FertilityTreatment #GeneticTesting #InfertilitySupport #BuildingYourFamily

In this two‑part series, I’m joined by Jonathan Anomaly, a social scientist and philosopher who works with a company developing and researching embryo testing tools, including PGT‑P.

In Part 1, we cover: – What PGT‑A, PGT‑M and PGT‑P are (in plain language) – What kinds of conditions these tests can screen for – and what they can’t – How to think about risk, family history, and the role of environment – The real‑world pros and cons: cost, access, equity, and ethics – Guardrails for deciding whether embryo testing makes sense for you

You’ll leave with a clearer framework for talking to your doctor or genetics team, without being told what you “should” do.

⚠️ Important: This episode is for education and reflection only. It is not medical, genetic, or legal advice. Always discuss your specific situation with your own care team.

🎁 Free IVF “Zoom Out” Decision Guide

If this episode left you feeling pulled in many directions about embryo testing, I created a short Zoom Out guide to help you: – Step back from the pressure of the moment – Get clear on your own priorities and values – Walk into appointments more prepared to ask questions and make decisions that fit you

👉 Get it free here: https://familybuilding.net/newsletter/

📅 Upcoming free workshops

If you’d like more free support on decisions, donor conception, or surrogacy, you can see all of my upcoming workshops here: 👉 https://familybuilding.net/events-page/

Learn more about Dr. Anomaly: https://jonathan-anomaly.com/ Learn more about Herasight: https://www.herasight.com/

About Lisa

Lisa Schuman, LCSW, is the founder of the Building Your Family community, an expert‑led platform that provides evidence‑based education and support for people using fertility treatment, donor conception, and surrogacy – including LGBTQ+ families and single parents by choice.

#IVF #EmbryoTesting #PGTA #PGTM #PGTP #FertilityTreatment #GeneticTesting #DonorConception #Surrogacy #InfertilitySupport #BuildingYourFamily

From “illegal” same‑sex parenthood in Italy to adoption in Korea and foster families in the U.S., we explore how love, law and culture shape who gets to be a family.

In this episode, we talk about:

Why Pedro created Somewhat Familiar and how it changed his view of becoming a parent What he learned from same‑sex parents whose families are not legally recognized The emotional reality of surrogacy, adoption, foster care and independent parenting How legal systems and social norms can make some families invisible or “illegal” What really matters most in building strong family relationships across cultures This conversation is for anyone building a family through IVF, donor conception, surrogacy, adoption, foster care or on their own – and wondering where they fit.

📺 Watch Somewhat Familiar with Pedro Andrade (Streaming details may vary by region.)

📩 Free support for your journey If you want a simple 10‑minute reset for the hardest days of treatment, DM me “ZOOM” on Instagram or leave a comment here, and I’ll send you my free Zoom Out Theory ebook + guided meditation.

Follow Pedro Andrade on Instagram: https://www.instagram.com/pedroandradetv/

Inside this episode, we revisit key moments from conversations with leading voices in reproductive medicine, psychology, and lived experience. Using my Zoom Theory (regulate vs learn), this is the Learn episode:

Part 1 – New Insights • IVF: how to think about your cycle and when to pursue treatment • Donor conception: talking about donors, identity, and long‑term implications for you and your future child • Surrogacy: the experience of a surrogate

Part 2 – What You Need To Remember • Core truths to hold onto when you feel discouraged or behind • Frameworks to use on your journey • How to keep learning without overwhelming yourself

This episode is for anyone using IVF, donor conception, or surrogacy to build their family, and for professionals who support them.

🔍 Resources mentioned: • My free “Zoom Out” ebook on regulating first, then learning in manageable steps: https://www.dropbox.com/scl/fi/2qiyompkg6cowwk18waj6/Year-End-e-book.pdf?rlkey=hrz9uan0c87pnobh3qm1w2scv&st=5bvv3zpx&dl=0 • Workshops on [DONOR CHOICE / PARENTING / SURROGACY] and ongoing support: https://familybuilding.net/ • Listen to the full podcast on audio platforms: https://familybuilding.net/podcast/

If this helped you, please subscribe, leave a review, or share it with someone on this path. No one should have to navigate third‑party reproduction and fertility treatment alone.

#IVFjourney #DonorConception #SurrogacyJourney

In this episode, fertility specialist Dr Steven Palter walks through how he approaches PCOS treatment and lifestyle, then explains the differences between PGT‑A, PGT‑M and PGT‑P in IVF embryo genetic testing.

I frame this as a kind of “second opinion” conversation – not to replace your own doctor, but to give you another way of hearing the information so you can ask clearer questions at your own clinic.

Learn more about Dr. Steven Palter: https://www.goldcoastivf.com/ Follow Dr. Steven Palter on Instagram: https://www.instagram.com/stevenpaltermd/

In this episode, I talk about chosen family in the context of donor conception and surrogacy: how to see yourself not as “other,” but as part of a growing, very real type of family.

We’ll explore: • How the concept of family has changed – and where you fit in • Why grief about not using your or your partner’s genetics is natural • How grief about genetics and your bond with your child often get conflated (and why they’re different) • How to think about who is in your “inner circle”  • How to decide what to share with close family and friends, and what to keep private • Why doing both the inner work (your own feelings) and the external work (how you talk to others) can help you feel more prepared for the future

If you’re building your family with donor sperm, donor eggs, embryos, or surrogacy, you are not alone – and you are not less of a family. There are ways to navigate grief, boundaries, and conversations that honor you, your partner, and your child.

💬 Want more support? Inside my membership, I offer: • Weekly live workshops on choosing donors, talking to donor‑conceived kids, and navigating surrogacy relationships • A growing library of replays, including topics like this one • A community of people building families through reproductive medicine

Learn more or join here: https://familybuilding.net/building-your-family-community/

🔔 New episodes every week on donor conception, surrogacy, and parenting in these families. Subscribe so you don’t miss them.

#donorconception #donorconceived #surrogacy #chosenfamily #modernfamily #infertilitysupport #thirdpartyreproduction #intendedparents #lgbtqfamily #fertilityjourney

In this conversation, I unpack: – What clinics and banks usually mean when they talk about “family limits” – Why those limits often don’t work the way intended in real life – How donor siblings can appear over time, even when you were told the donor wouldn’t donate again – Why spending a fortune trying to secure an “exclusive” donor is rarely the best way to protect your child – What is in your control: planning to tell your child about their donor conception so they understand there may be donor siblings now or in the future

I also talk about openness: when having more access to a donor can be helpful for medical or emotional reasons, and why it’s still possible to raise a healthy, secure child with a non‑open donor. The goal is to replace scary myths with realistic expectations and practical steps you can take as a parent.

If this brought up questions for you, there are two free workshops that can help:

    Choosing a Donor: What Clinics & Websites Don’t Teach You – for people still in the donor decision or selection process     Talking To Your Donor‑Conceived Child: Where & How To Begin – for parents thinking about how to start these conversations

You can see dates and register for both at https://www.eventbrite.com/e/1976369301784?aff=oddtdtcreator, or via the links in the show notes.

#donorconception #donoreggs #donorsperm #donorsiblings #familylimits #thirdpartyreproduction #fertilitytreatment #fertilitysupport #fertilitypodcast

In this episode, we talk about: – Why IVF fails for some people even when everything looks “normal” – How many tries – at different ages – actually make sense before you seriously consider donor eggs – When donor eggs are one option vs when they’re realistically the only path to a baby

This is not vague reassurance. We walk through what the research and real‑world data actually say, so you can have a more informed discussion with your own doctor and feel more grounded in whatever you decide next.

If you’re considering donor conception and want structured, research‑based guidance, you can learn more in our community. https://familybuilding.net/services/donor-conception-explained/

Learn more about Dr. Maureen Moomjy: https://www.drmoomjy.com/

#ivf #ivfjourney #donoreggs #donorconception #fertilitytreatment #fertilitysupport #ttccommunity #fertilitypodcast #reproductivemedicine

In this episode, I sit down with reproductive endocrinologist and researcher Dr. Parry to unpack what the science actually says about luteal phase defects, progesterone supplementation, and fertility treatment.

We cover: what a luteal phase defect is (and what it isn’t), when a short luteal phase or low progesterone is worth taking seriously, and when adding more progesterone doesn’t change outcomes. We also talk through the differences between progesterone support in natural cycles, IUI, IVF, and early pregnancy.

If you’ve been told you might have a luteal phase defect, are wondering whether to push for progesterone, or just want a clear, calm breakdown of the research… this episode is for you.

Next steps & support: If you’re using reproductive medicine, donor conception, or surrogacy to build your family and want expert‑led education and emotional support, you can learn more about my platform here: https://familybuilding.net/building-your-family-community/

Subscribe for more evidence‑based conversations on fertility, donor conception, and surrogacy.

This episode is for information and education only and is not individual medical advice. Always discuss your own situation and treatment options with your doctor or fertility specialist.

#lutealphasedefect #progesterone #fertility #ttccommunity #ivfjourney #iui #recurrentmiscarriage #infertility #fertilitysupport #reproductivemedicine

Confusion around intimacy and “sperm quality” stalls a lot of TTC journeys. In this episode, Dr. Rena Malik, MD (urology and sexual health) breaks down:

What “sperm health” actually means and how poor sperm quality can be an indication of poor health Evidence‑based habits and treatment paths (when to consider a urology consult) How intimacy challenges show up while TTC—and practical ways to handle them A stepwise way to reignite your desire and performance while TTC Free Fertility Intimacy Toolkit (PDF). Tap the link, enter email, download instantly.

Disclaimer: Educational only, not medical advice. Confirm with your clinician.

Learn more about Dr. Rena Malik: https://www.renamalikmd.com/ Follow Dr. Rena Malik on YouTube: https://www.youtube.com/@RenaMalikMD

#TTC #SpermHealth #RenaMalik #SexualHealth #FertilityEducation #IVF #IUI #MaleFertility #Intimacy #ReproductiveMedicine

What you’ll learn fast:

• Alignment vs Agreement: principles first, everything else second, so contracts don’t crumble under stress.
• The Two Buckets: value essentials vs detail clauses, and why mixing them derails deals.
• Contract Decoder: translate dense terms into “if X, then we do Y” rules your team can follow.
• Scripts for agencies/clinics: “We’re aligned on X and Y; here’s how we’ll handle Z.”
• Red flags + escalation: exactly when to pause matching and how to restart clean.

#Surrogacy #DonorConception #Fertility #IntendedParents #LGBTQFamily #SingleParentByChoice #IVF #SurrogacyContract #WomenHealthcare

You’ll learn:

Intuitive eating: what it is (and isn’t) for TTC/pregnancy Gentle nutrition basics—how to prioritize without overwhelm When to modify  PCOS/IVF context, and how to spot under‑fuel/over‑do signals (sleep/eating/hydration) First steps this week and how to talk with your care team

Learn more about Sam Previte: https://find-foodfreedom.com/ Follow Sam Previte on Instagram: https://www.instagram.com/find.food.freedom

#Fertility #IntuitiveEating #FertilityDiet #IVF #PCOS #WomensHealth #TryingToConceive #NutritionMyths

  You’ll hear:     - The turning point from IVF/donor eggs to donor embryos     - “Is it still my baby?”—belonging, language, and epigenetics     - Surprises: money, timelines, emotions, and partner dynamics     - Scripts that helped (family/friends and self‑talk)     - Advice if you’re considering donor embryos now

Follow Lauren on Instagram: https://www.instagram.com/hopefullykidding/ Follow Lauren on TikTok: https://www.tiktok.com/@hopefullykidding

#DonorEmbryos #DonorConception #Fertility #IVF #TTC #PatientStory #YourIVFBFF #WomensHealth #ThirdPartyReproduction

  - What to trust online: source hierarchy (guidelines/studies - summaries - opinions)     - Red flags vs green flags (absolute claims, miracle fixes, cherry‑picked “proof”)     - Supplements: evidence vs hype; how to sanity‑check a claim     - Influencers vs doctors: personal stories vs clinical guidance (how to weigh both)     - Questions to ask your clinic about protocols, testing, and add‑ons     - Where to get reliable info for IVF/IUI, donor conception, and surrogacy

Learn more about Dr. Lowell Ku: https://dallasivf.com/ Follow Dr. Lowell Ku on Instagram: https://www.instagram.com/drknockedup/

 #Fertility #IVF #IUI #FertilityMyths #EvidenceBased #ASRM #WomensHealth #TryingToConceive #DonorConception #Surrogacy

- You’ll learn     - What’s safe around IUI/IVF (and why you pause near trigger/retrieval)     - New understanding: don’t stop entirely—train smart, then resume     - Body signals: sleep, eating, hydration—signs of over/under‑doing it     - Two‑week wait mindset + movement     - Pregnancy: high‑level modifications and red flags

Learn more about Dr. Sheeva Talebian: https://www.ccrmivf.com/ Follow Dr. Sheeva Talebian on Instagram: https://www.instagram.com/stalebian/

You’ll learn:

What endometriosis is (and common misconceptions) How doctors think about diagnosis and when to escalate care Treatment paths that actually help (meds, surgery, lifestyle) Fertility implications and decision points First steps this week and questions to ask your clinic Want live workshops and expert Q&A? Join the community: https://familybuilding.net/building-your-family-community/

Learn more about Dr. Ryniec: https://www.ccrmivf.com/boston/jessica-ryniec-md/ Follow Dr. Ryniec on Instagram: https://www.instagram.com/jessicaryniecmd/

#Endometriosis

You’ll learn:

Screening vs diagnostic: what each actually tells you Carrier testing, NIPT, and embryo testing (PGT‑A/M): when it helps vs overkill Limits: false positives/negatives, VUS, and context (why “a result” ≠ a decision) Donor gametes: brief considerations for donor sperm/egg Questions to ask your clinic + first steps this week

📚 Learn more about Dr. Thakur: https://www.genomeally.com/

#GeneticTesting #CarrierTesting #NIPT #PGT #Preconception #FamilyPlanning #WomensHealth #Fertility #TryingToConceive

Guest: Dr. Mili Thakur, MD/Geneticist • Host: Lisa Schuman, LCSW

📚 Learn more about Dr. Thakur: https://www.genomeally.com/

0:00 What you’ll learn 1:12 Who is Dr. Mili Thakur 3:15 Understanding the basics of genetics 8:43 Screening vs diagnostic (what each does) 11:52 How to approach genetic testing in a family building journey 15:23 How to assess genetic risk in family building 19:50 Carrier testing (how to use results) 25:45 Questions to ask your clinic + first steps

#GeneticTesting #CarrierTesting #NIPT #PGT #Preconception #FamilyPlanning #WomensHealth #Fertility

You’ll learn: how to recognize symptoms and pursue diagnosis, what really helps (lifestyle, meds, support), how to think about toxins and ovarian aging, and first steps to start with confidence.

Want live support and replays? Join the community: https://familybuilding.net/building-your-family-community/ Guest: Dr. Roohi Jelani (MD, PhD) • Host: Lisa Schuman, LCSW

Follow Dr. Roohi Jeelani on Instagram: https://www.instagram.com/roohijeelanimd/

Guest: Ashley Levinson (PCOSgurl) • Host: Lisa Schuman, LCSW Follow Ashley Levinson  on Instagram: https://www.instagram.com/pcosgurl/

Why watch now: clear next steps and practical guidance you can use immediately—no fluff.

📚 Learn more about Dr. Kristen Cain: https://www.drkristencain.com/ Follow Dr. Kristen on Instagram: https://www.instagram.com/drkcain/

You’ll learn

    How stress can derail good decisions—and practical ways to slow down and choose well

    What “family beyond genetics” looks like in real life

    Themes Emily hears from women at Hopeful Mama 

Resources & Links

    Hopeful Mama Foundation: https://hopefulmamafoundation.org/

    Follow Emily Patel on Instagram: https://www.instagram.com/emilympatel/

    Building Your Family Community (courses, workshops, community):https://familybuilding.net/building-your-family-community/

    10 Things Donor Conceived Children Want Their Parents To Understand (free):https://familybuilding.net/new-newsletter-page/

    Contact Lisa: www.familybuilding.net

About the show The Building Your Family podcast is a free service of the Building Your Family Community. Building Your Family Community is the only expert-created educational & support community for people using donor conception, surrogacy, or fertility treatment to build their families. Educational content only; not medical or therapy advice.

Our guest explains why, for many patients, a standard IVF protocol can deliver the same results as highly customized treatments — in less time and at a lower cost. While a personalized approach that considers nutrition, sleep, and overall wellness is valuable for some, others could start treatment sooner and still achieve success without added complexity.

If you or someone you care for is considering IVF, this episode is essential viewing. It’s a powerful reminder of why it’s so important to arm yourself with the right information and understand all of your choices.

📌 What You’ll Learn:

When streamlined IVF is an effective option

How standard protocols can save time and money

Why not every patient needs an extensive customized plan

How to talk with your doctor about your treatment choices

🎧 Listen on the Building Your Family podcast or watch here to get expert insights and help you make informed decisions.

📚 Learn more about Dr. Arredondo: https://pozitivf.com/ Follow Dr. Arredondo on Instagram: https://www.instagram.com/pozitivfertility/

In this episode of the Building Your Family podcast, I introduce you to someone you probably haven’t heard of — but should. She’s a behind-the-scenes powerhouse in reproductive medicine who will walk you through what really happens in a fertility clinic lab.

🎧 You'll learn:

    How decisions are made

    What new technologies are promising — and what still needs evidence

    The difference between hype and help when it comes to treatment success

Whether you’re going through fertility treatment or just curious how it all works, this episode is packed with insights from someone who has built many labs and is driving advances in reproductive medicine and science..

👉 Subscribe for more expert-led content: https://www.youtube.com/@buildingyourfamily 💬 Let me know in the comments — what surprised you most?

📚 Learn more about Cynthia Hudson: Tomorrow Lab Sciences: https://www.tmrwlifesciences.com/ NOVA Genomics: https://www.novagenomics.org/ Perch Fertility: https://perchfertility.com/

We’ve pulled together the most powerful moments from past interviews with:

An experienced fertility doctor and single mom by choice

Several single moms by choice

Adults raised by single mothers

Together, they answer the biggest questions we hear all the time: ✔ Can I do this on my own? ✔ What does the research say? ✔ How do kids raised by single moms feel? ✔ What are the real-life challenges — and joys?

This is your must-watch guide to single motherhood, donor conception, and building your family with confidence and clarity.

🎧 Full episode available on Spotify, Apple Podcasts & all platforms 📌 Visit https://familybuilding.net/ to learn more about expert-led support

This week on Building Your Family, we’re breaking down the myths and misconceptions about surrogacy with someone who’s lived it all. Our guest has been both an egg donor and a surrogate, and now runs her own surrogacy and egg donor agency. She shares her deeply personal story—including how it affected her husband, children, and relationship with intended parents—and the emotional and practical realities of every stage.

Whether you're considering surrogacy, donor conception, or are simply curious, this episode will give you honest, first-hand insight you won’t find anywhere else.

👂 Tune in to learn:

Why she chose to become a surrogate

What she wishes more people understood

How surrogacy can be a positive and life-changing journey for all involved

📌 Don't forget to like, subscribe, and leave a comment if this episode helped you or someone you love.

🔗 Watch more episodes or learn more at: https://familybuilding.net/

📚 Learn more about Katy Encalade: https://createahappyfamily.com/ Follow Katy Encalade on Instagram: https://www.instagram.com/createahappyfamily/

We talk about the basics you may not have been taught in school, the impact of diet, toxins, and exercise, and what really moves the needle when you're trying to conceive. Whether you're just beginning to think about parenthood or deep into your fertility journey, this is a must-listen.

Dr. Crawford empowers people to take back their reproductive future—and this episode will help you do the same.

👍 Like this video, subscribe to the channel, and share it with someone who’s trying to conceive. 🔔 Subscribe for expert fertility and family-building advice every week!

Learn more about Dr. Natalie Crawford: https://www.nataliecrawfordmd.com/ Pre Order Dr. Crawford's new book: https://www.nataliecrawfordmd.com/book Follow Dr. Natalie Crawford on Instagram: https://www.instagram.com/nataliecrawfordmd/ Learn more about Pinnacle: https://learnatpinnacle.com/ Learn more about Fora Fertility: https://www.forafertility.com/

#FertilityFormula #DrNatalieCrawford #ReproductiveHealth #FertilityTips #TryingToConceive #WomensHealth #EggQuality #PregnancyPlanning #FertilitySupport #FertilityPodcast

We dive into questions people often ask: – Why do doctors talk about diet and exercise during fertility treatment? – What does the research say about food, movement, and reproductive well-being? – Can healthy habits support you before, during, or after trying to conceive?

Dr. Mitrani brings her expertise in disease repair and health optimization into the fertility space, helping us understand how evidence-based choices around nutrition and exercise can contribute to overall wellness—through treatment and beyond.

📅 Subscribe for weekly expert interviews 🎙️ Listen on Apple, Spotify, or wherever you get your podcasts

📚 Learn more about Dr. Mari Mitrani : Website Follow Dr. Mari Mitrani on Instagram

In this episode of Building Your Family, we speak with world-renowned researcher Dr. Vasanti Jadva, who shares findings from some of the most important long-term studies on families built through third-party reproduction. Dr. Jadva, a leading voice in the field, explains what really helps children thrive, emotionally, psychologically, and relationally.

Whether you’re planning to use donor conception or surrogacy, or are already parenting a child born through these paths, this episode is filled with facts, practical tips, and reassurance to help you make confident, informed decisions and support your child’s identity and well-being.

Tune in to gain clarity, confidence, and evidence-based guidance from one of the best in the field.

👉 If you want to take a deeper dive into managing conversations with your children as they grow, take a look at our Developmental Milestones video course inside the membership platform. We look forward to seeing you inside.

📚 Learn more about Dr. Vasanti Jadva: https://www.citystgeorges.ac.uk/about/people/academics/vasanti-jadva

#DonorConceived #DonorConception #Surrogacy #LGBTQParenting #FertilitySupport #FamilyBuilding #ParentingTips #TalkingToKids #InfertilityJourney

In this episode of the Building Your Family podcast, we talk with Dr. Richard Paulson, former president of the American Society for Reproductive Medicine (ASRM) and a global leader in reproductive medicine. Dr. Paulson busts common fertility myths and offers practical, evidence-based suggestions on how to approach treatment, including what really matters when it comes to nutrition, supplements, and exercise.

If you're trying to conceive or considering IVF, this episode is packed with expert insight you won’t find on social media.

🎧 Watch now and subscribe for more expert fertility advice. #IVF #FertilityExpert #FertilityFacts #IVFSupport #DrPaulson #FertilityPodcast

Learn more about Dr. Richard Paulson: https://uscfertility.org/

The couple shares their thoughtful insights about LGBTQ+ family building, raising donor-conceived children, and the power of inclusive education. You’ll hear real talk, get useful tips, and maybe even laugh out loud. Whether you're exploring donor conception, parenting in a queer family, or just need a little heartwarming inspiration, this one's for you.

🔔 Subscribe for more expert-led conversations on surrogacy, egg/sperm donation, LGBTQ+ family building, and parenting after infertility.

📲 Learn more here: https://familybuilding.net/building-your-family-community/

📚 Learn more about Jere Ghang: https://mschanggifted.com/ Follow Jere Chang on Instagram: https://www.instagram.com/mschanggifted/ Follow Jere Chang on TikTok: https://www.tiktok.com/@mschanggifted

💬 What you'll learn in this episode:

The emotional and financial realities of surrogacy

How to think about donor selection from a medical and psychological perspective

Common mistakes hopeful parents make (and how to avoid them)

Advice for LGBTQ+ couples pursuing parenthood

Why openness and long-term thinking matter in donor conception

🎧 Whether you're planning your path to parenthood or supporting someone who is, this warm and informative conversation will help you feel more grounded and confident in your decisions.

🧠 Hosted by Lisa Schuman, LCSW — award-winning reproductive therapist, author, and founder of the Building Your Family platform.

Follow Dr. Julian Escobar on Instagram: https://www.instagram.com/drjulianescobar/

In this episode, they share their personal family-building stories — from Richard's surrogacy journey over a decade ago with his then-partner, to Julio’s experience becoming a parent through step-parenting. Together, they model a beautiful and honest version of gay fatherhood that embraces advocacy, growth, and breaking traditional norms.

🎧 You'll hear:

What the IVF process looked like for gay dads a decade ago

How Julio navigated his step-parenting journey with care and love

Why they use their platform to advocate for women’s rights and broader family equity

Their advice for anyone building a family in a way that defies expectations

These two dads are proof that love and family come in many forms — and that being true to your path matters most.

📺 Watch now or listen on your favorite podcast platform. 🔗 Learn more at: https://familybuilding.net/

Follow the IVFDaddies on Instagram: https://www.instagram.com/ivfdaddies/

From choosing a donor and surrogate to deciding how much to share online, Jove and Kyle bring humor, heart, and intention to every step. If you're curious about surrogacy, donor conception, or simply love a powerful family story, this episode is for you.

Family Building community Events and webinars: https://familybuilding.net/events-page/

Learn more about Jove Meyer: https://jovemeyer.com/ Follow Jove Meyer on Instagram: https://www.instagram.com/jovemeyer/ Follow Kyle Torrence on Instagram: https://www.instagram.com/kyletorrence/

Dr. Park sees hundreds of surrogacy cases each year and brings clarity to some of the most important (and often misunderstood) parts of the process. We discuss:

🔹 Why using a surrogacy agency may be safer than going independent 🔹 Key medical issues when screening a surrogate 🔹 What can — and can’t — be medically corrected 🔹 Why BMI matters more than people realize 🔹 Twin pregnancies and what hopeful parents often get wrong

Whether you're just beginning your surrogacy journey or supporting someone else through it, this episode is your go-to expert guide.

🔔 Subscribe for more expert-led content on fertility, donor conception, and surrogacy.

💡 Want more support? Join the Building Your Family Community — an expert-led membership filled with tools, meditations, workshops, and full courses, including our popular Surrogacy Steps program. 👉 https://familybuilding.net/surrogacy-steps/

📚 Learn more about Dr. Susanna Park: https://www.sdfertility.com/

Why do we make the choices we do—especially when it comes to something as personal and complex as building a family through donor conception or surrogacy?

In this solo episode of Building Your Family, I share a powerful decision-making concept I’ve developed over nearly 30 years of working with thousands of people navigating third-party reproduction. While attending a recent conference, my conversations with attendees brought this idea back to the forefront—and reminded me how essential it is to share it with you.

Whether you're choosing a donor, thinking about surrogacy, choosing a clinic, or feeling stuck in your decision-making process, this episode offers a new way to reflect on your choices—and can help guide you toward decisions that truly support your values and your future family.

💬 Leave a comment with your questions or challenges—I’m here to help.

In this episode of Building Your Family, Dr. Widra offers clear, evidence-based insight into:

How success rates are calculated (and what to watch out for)

Why your clinic’s lab may be the most important factor in your outcome

The biggest shifts in the fertility field over the last two decades

What patients often overlook when choosing a fertility provider

Whether you're just starting treatment or evaluating your options, this conversation will help you make informed, confident decisions on your path to parenthood.

Useful links from this episode:  https://www.shadygrovefertility.com/ https://www.asrm.org/ https://www.sart.org/

Freya opens up about what surprised her, how these relationships shaped her views on family, and how they influenced her own approach to building a family. If you’ve ever wondered about late-in-life donor connections, identity, or the complexities of modern family-building, this episode offers rare insight and heart.

📌 Subscribe for more real-life stories and expert guidance on donor conception, surrogacy, and modern parenthood.

🔔 New episodes weekly on the Building Your Family podcast.

Follow Freya on Instagram: @thequeermama Follow Freya on TikTok: @thequeermama

In this heartfelt episode of Building Your Family, Mike and George open up about the joys and challenges of becoming parents through surrogacy. From navigating the process to raising two beautiful children, they offer honest insight and hope for others on similar paths.

Now advocates for inclusion and education, they’re helping more LGBTQ+ families feel seen and supported.

📚 Learn more about Families Out Loud: https://www.familiesoutloudevents.com/ Follow Families Out Loud on Instagram: https://www.instagram.com/families_out_loud Follow Mike on Instagram: https://www.instagram.com/msnaric/ Follow George on Instagram: https://www.instagram.com/porgiemoore/ 🎧 Subscribe for more stories on family and parenthood!

My guest, Dr. Danielle Lane, is not only a brilliant fertility specialist — she’s also someone setting high standards for inclusion, diversity, access, and patient success. In this conversation, we talk openly about:

• Donor conception

• Surrogacy

• Agency models and success rates

• How to make empowered, informed decisions

• What true inclusion in fertility care should look like

Whether you’re early in your journey or deep in decision-making, Dr. Lane offers wisdom that can help you move forward with more clarity and confidence.

 Tune in, take what you need, and share with someone who could benefit from this powerful conversation.

 Don’t forget to subscribe to the Building Your Family podcast for more expert-led episodes.

📚 Learn more about Dr. Danielle Lane: https://lanefertilityinstitute.com Follow Dr. Danielle Lane on Instagram: https://www.instagram.com/drdaniellelane

In this powerful episode, we sit down with two women whose paths crossed thanks to DNA — not childhood. Raised by single parents in separate homes, they reflect on the moment they connected, what it was like growing up with questions, and why they chose to search as adults.

They open up about bonding more with donor siblings than with their donor, and how their own experience of family is influencing how they build their future families. With honest stories and surprising insights, they explore what it means to share DNA — and how genetic connections can reveal both deep similarities and unexpected differences.

📚 Learn more about Kiara Rae Schuh: Website Follow Kiara on Instagram

📚 Learn more about Johnna Palic: Website Follow Johnna on Instagram

🎧 Subscribe for more stories on family and parenthood!

📚 Learn more about Dr.Luk: Generation next fertility Follow Dr.Luk on Instagram: @goodluckluk

Whether you're curious about donor conception, LGBTQ+ family building, or how personal stories inspire fiction, this conversation is a must-listen.

📚 Learn more about Kate's book on her website Follow Kate on Instagram 🎧 Subscribe for more stories on family and parenthood!

But this isn’t just a clinical perspective—Dr. Melnick used donor conception herself to become a single mother by choice. Her unique experience as both a fertility doctor and a parent through donor conception makes this conversation incredibly valuable.

In this episode, we cover: Choosing the right sperm or egg donor Should you use a known donor? Pros & cons Key medical & ethical considerations in donor conception Why patient autonomy matters in fertility decisions Dr. Melnick’s personal journey to parenthood

Whether you're considering donor conception, in fertility treatment, or just exploring options, this episode will give you essential insights from a leading expert who truly understands the process—both professionally and personally.

Subscribe for more expert fertility insights! Have questions? Drop them in the comments!

Useful links from this episode

Dr. Alexis Melnick

Website

If you’re a same-sex couple considering parenthood—or simply curious about the process—this episode is packed with honest insights, expert advice, and inspiration for anyone on their own family-building journey.

Useful links from this episode:

Jeff Levin: Website

🔹 How Eastern medicine views fertility & well-being 🔹 Practical stress management techniques 🔹 The role of acupuncture in reproductive health

Don't miss these expert tips to support your journey to parenthood!

Subscribe for more fertility insights!

Useful links from this episode:

Resolve website ASRM

Dr Susan Fox

Website Health Youniversity Fertility Quiz Event

Useful links from this episode:

Dr. Briana Rudick

Website

 Why should you test sperm?  How can you improve sperm health?  Who should consider sperm freezing and why?

With more people preserving sperm for future family-building, understanding fertility preservation is more important than ever. Whether you’re trying to conceive now or planning ahead, this episode gives you expert insights on sperm quality, reproductive health, and fertility options.

Listen now and take control of your fertility journey!

Subscribe for expert fertility advice & family-building tips!

Useful links from this episode:

Justine Witzke

Website Instagram

In this episode, I talk with a leading mental health professional—also a cancer survivor—who shares what really goes on behind the scenes, the emotional challenges, and how to get the support you need. Whether you're facing a diagnosis or supporting someone who is, this conversation can help.

Useful links from this episode.

Jennifer Gamper

Website

SART

What You’ll Learn: How to shift your mindset from “performance” to true intimacy Practical ways to stay connected when life feels overwhelming How to navigate emotional and physical barriers to intimacy Long-term strategies to keep passion alive in your relationship

Don’t miss these expert insights—subscribe and share with someone who needs this today!

Useful links from this episode

Dr. Elizabeth Grill Instagram

Useful links from this episode

Dr. Camille Hammond

Cade Foundation ASRM Article

Useful links from this episode

Trisha Cornwell Instagram

Useful links from this episode

Dr. Elizabeth Ginsburg

ASRM Resolve Reproductive Facts

Useful links from this episode:

Alease Daniel Barnes Instagram

But beyond the science and history, this episode dives deep into the emotional side of the fertility journey. Elizabeth’s story highlights the importance of shedding shame and stigma surrounding infertility and assisted reproduction. We discuss how managing your expectations, doing your research, and being open about the challenges can help diminish the feelings of isolation that many face when TTC (trying to conceive).

Whether you’re struggling with infertility, undergoing IVF, or just learning about reproductive health, Elizabeth’s insights are a powerful reminder that fertility journeys don’t have to be filled with shame. This episode is a must-listen for anyone looking for hope, clarity, and strength on their path to parenthood.

Useful Links from this episode

Elizabeth Carr Instagram Website

In this episode, you’ll learn the most essential tips from our guests this year. These are the breakthrough ideas that can change your family-building journey and your life. Hear from world-class leaders in their field and people with lived experiences as they reveal how to 1. be true to yourself and get the support you need, 2. make sure the advice you follow is evidenced based and comes from a true expert and 3. appreciate that everyone’s path is different. I can't highlight this one enough. 

These three keys can help you, not just in the short term but for your lifetime with your future family. This is not just a podcast episode. It is your step-by-step guide to real change.

Useful links from this episode

Kellee Stewart

Instagram Website

 Topics Discussed:

• Causes and treatments for male infertility
• Sperm health optimization tips
• IVF and IUI explained
• Family-building advice for diverse pathways

#IVF #IUI #MaleInfertility #FertilityHelp #FamilyBuildingJourney #SpermHealthTips #FertilityDoctorAdvice #DrJustinHouman

 Tune in for actionable advice and real solutions for your fertility journey!

Useful links from this episode: 

Justin Houman MD Instagram 

Useful links from this episode:

Jennifer Jay Palumbo Instagram

Useful links from this Episode Rebekah Diamond, MD

Instagram

·       Understanding IVF: What it involves, how it works, and what to expect during the process. ·       Genetic Testing in Fertility: Why genetic testing is a game-changer in identifying potential risks and creating an effective fertility plan. ·       Crafting a Fertility Plan: Expert tips on tailoring your fertility strategy to increase your chances of success.   If you're considering IVF or exploring your fertility options, this episode will provide valuable knowledge to help you make informed decisions.

In this video, we’ll explore the common pitfalls of guilt-ridden parenting and provide you with practical strategies to break free. Learn how to ditch perfectionism, build stronger relationships with your children, and create a positive, supportive environment that nurtures growth for both you and your kids. Let go of shame and embrace a parenting style rooted in self-compassion and confidence.

Useful Links from this episode

Tina Cartwright Instagram

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

Facebook: https://www.facebook.com/thecenterforfamilybuilding/

Twitter: https://twitter.com/FamilyBuild

TikTok: https://www.tiktok.com/@familybuildingcenter

Looking for My Lifebook? https://a.co/d/deSACrM

Useful Links from this episode

Ben Sanderson

Instagram TikTok

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

Facebook: https://www.facebook.com/thecenterforfamilybuilding/

Twitter: https://twitter.com/FamilyBuild

TikTok: https://www.tiktok.com/@familybuildingcenter

Looking for My Lifebook? https://a.co/d/deSACrM

Useful links from this episode

Valerie Bauman Instagram X/Twitter Book

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

Facebook: https://www.facebook.com/thecenterforfamilybuilding/

Twitter: https://twitter.com/FamilyBuild

TikTok: https://www.tiktok.com/@familybuildingcenter

Looking for My Lifebook? https://a.co/d/deSACrM

Useful links from this episode

Becky Kearns

@definingmum: Instagram @paths_to_parenthub: Instagram Website: https://pathstoparenthub.com/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

Facebook: https://www.facebook.com/thecenterforfamilybuilding/

Twitter: https://twitter.com/FamilyBuild

TikTok: https://www.tiktok.com/@familybuildingcenter

Looking for My Lifebook? https://a.co/d/deSACrM

In this episode, we discuss:

The emotional landscape of donors and their feelings toward recipients and offspring The unique experiences of egg donors vs. sperm donors The significance of allowing donors and families to connect for medical or emotional reasons While this conversation is just a piece of the puzzle—amid evolving laws and personal experiences—it sheds light on the diverse narratives in donor conception. Discover the importance of understanding individual stories and fostering connections beyond labels. Tune in for a thought-provoking exploration of a topic that impacts many lives!

Don't forget to like, subscribe, and share your thoughts.  I would love to hear from you.

Useful Links from this episode

After losing his partner, José faced the challenges of single parenthood with resilience and grace. Discover how he navigated grief, found love again, and made pivotal decisions to build a beautiful family. His story is not just about personal triumph; it's a testament to the power of community, support, and living authentically.

We'll dive deep into his experiences, from lecturing across the country to meeting the President and other dignitaries, turning his pain into purpose. Whether you're part of the queer community or simply seeking an uplifting tale, this episode is bound to resonate with you.

Don’t forget to like, subscribe, and hit the notification bell for more heartwarming stories that celebrate love, resilience, and the journey to finding happiness!

Useful links from this episode

José Rolón Instagram: 

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

Facebook: https://www.facebook.com/thecenterforfamilybuilding/

Twitter: https://twitter.com/FamilyBuild

TikTok: https://www.tiktok.com/@familybuildingcenter

Looking for My Lifebook? https://a.co/d/deSACrM

In this episode, Andrea opens up about the challenges she faced and how her resilience and persistence led her to become a mother. You'll gain valuable insights on:

Navigating the emotional landscape of IVF and pregnancy loss Seeking support and resources during your fertility journey Strengthening your relationship with your partner amid struggles Finding hope and motivation when the path to parenthood feels impossible Despite the heartache, Andrea’s story is one of triumph and inspiration, culminating in the arrival of her beautiful baby girl. Tune in anytime you need a boost of strength, hope, or encouragement on your own journey to motherhood.

You can find Andrea León here:

Instagram TikTok

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

Facebook: https://www.facebook.com/thecenterforfamilybuilding/

Twitter: https://twitter.com/FamilyBuild

TikTok: https://www.tiktok.com/@familybuildingcenter

Looking for My Lifebook? https://a.co/d/deSACrM

Useful links from this episode:

Jennifer Edmonds Instagram: https://www.instagram.com/jen.elementpilatesyoga/ Website: https://www.elementpilatesyoga.com/

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Watch now to empower your family-building journey! Don't forget to subscribe for more episodes on fertility, surrogacy, and parenting!

#QueerBabyMaking #LGBTQParenting #FertilitySupport #InclusiveCare #FamilyBuilding

Useful links from this episode:

California Cryobank: Use code PREGTOG for a free level 2 subscription to their donor catalog. Website: https://www.cryobank.com/

Pregnant Together Website: https://www.pregnanttogether.com/ Instagram: https://www.instagram.com/pregnanttogether.community/ Book: https://www.babymakingforeverybody.com/

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Useful links from this episode:

Miles Garber https://www.instagram.com/milesgarber/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Subscribe for more in-depth interviews and tips on reproductive health and wellness.

Useful links from this episode:

Doctors for fertility: Website: https://www.doctorsforfertility.com/ Instagram: https://www.instagram.com/doctorsforfertility

Serena H Chen, MD.

Website: https://drserenahchen.com/ Instagram: https://www.instagram.com/drserenahchen/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In his newly released memoir, Breaking Free: A Saga of Self-Discovery by a Gay Secret Service Agent, Corey shares the challenges he faced as a gay man in a traditionally heterosexual and masculine profession. Despite these obstacles, he rose to the top of his field, all while maintaining the sensitivity and care that define him as a husband and father.

Corey’s story is a powerful testament to resilience, love, and the courage to be true to oneself. Tune in to be moved, inspired, and reminded of the strength it takes to break free and build the life you truly want.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Whether you're a healthcare professional, a hopeful parent, or simply curious about the evolution of reproductive science, this video is a must-watch!

Don't forget to like, subscribe, and hit the notification bell to stay updated on all things related to fertility and reproductive health. Share your thoughts in the comments below – we want to hear your opinions.

#Fertility #ReproductiveHealth #ASRM #FertilityTech #InfertilityAwareness #AssistedReproduction #FutureOfFertility

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this episode, we dive into:

The process of grieving vs. trying to remain positive. How Alex resolved his shock and made peace with male infertility. The role of therapy in helping him make informed decisions when choosing a donor. The benefits Alex and his family gained through sperm donation. His thoughtful approach to talking to his daughter about her origins. Alex's heartfelt experience of bonding with his daughter.

Join us as we explore the importance of openness, resilience, and love in building a nurturing family environment. Whether you're just beginning your journey or looking for support along the way, this episode offers valuable guidance and insights to inspire and inform.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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People often talk about the research demonstrating that fertility patients can experience the same levels of depression as those diagnosed with cancer, or that stress is a reason for many people dropping out of fertility treatment. These studies were the brainchild of Ali Domar, PhD. She is a health psychologist who has devoted decades to helping people manage their fertility-related stress so they can live better lives and stay in treatment.

Ali has published many research studies and books and has traveled the world talking about this important issue. Today, she will talk to us about what we need to know about stress and fertility, accessing the best care, and some of her upcoming projects.

If you have been up and down the fertility rollercoaster, this episode is for you. If you know someone who has struggled, forward this to them.  They will thank you.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this episode, Karger shares his life as an author, his sources of inspiration, and his personal journey. He delves into how his understanding of issues like fertility treatment and disclosure has evolved. Join me for a delightful interview with this fantastic author and soon-to-be dad.

You can follow him on Instagram @sidkny and you can find his books anywhere books are sold. 

Our wonderful sponsor, Futura Egg Donation can be found at https://www.futuraeggdonation.com/

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Subscribe and follow our channel for more personal stories, tips, and advice on family, parenting, and overcoming challenges.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Candace shares her insights on fertility treatment, surrogacy, adoption, and her role as a fertility advocate, helping others navigate their often turbulent paths to parenthood.

This is a beautiful story, and one not to be missed.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this episode, I break down the basics of what to consider, from starting the process of trying at home with an insemination kit to using IUI or InVoCell and moving to IVF. I also cover issues to consider regardless of which treatment you choose.

There is a lot to think about. If you are part of a lesbian couple or know someone who could use this information, I hope it serves you well.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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They are grounded, insightful, altruistic, and funny. In this episode, they will break down issues such as::

• Tips for fertility treatment as lesbian moms-to-be
• How to collaborate on tough issues and recognize each person's strengths in the relationship
• Stressors faced by people who feel scared to have donor-conceived children
• How to be positive and grounded, especially when it is easier not to be

They also talked about coming out, how their relationship has evolved, and their children. I feel like I could have talked to them for hours.  I’m sure you will feel the same when you hear this episode!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this episode: Pre-Insemination Tests: What should you consider before trying home insemination? Post-IUI/IVF Activity: Is it safe to exercise after these procedures? Choosing a Donor: What is most important? Open Donor Contracts: What essential information should you know? If you or someone you care about is struggling with infertility, this episode is packed with valuable information.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Fortunately, James will also provide some simple steps we can take to make a difference in the world and in our communities.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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The couples have become very close and consider each other extended family. For those of you who have doubts about surrogacy, watch this episode and you will quickly see how wonderful a surrogacy journey can be.

In a world where fear and anxiety often take center stage, I encourage you to remain open to stories like these. Sometimes the scary voices are louder, so it may take a bit of time or effort to find another point of view, but I encourage you to do so.

We can easily see what is in front of us. This is true for politics, reproduction, and even our emotions. Looking a bit further can help you open your eyes and your heart. I think this episode will do just that. Enjoy, and happy Pride!

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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This episode is interesting and inspiring.  Enjoy!

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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If you've ever wondered about surrogacy screening and why certain criteria are important, you'll find this episode very helpful.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this upcoming episode, I'll delve into this common challenge, exploring why fertility treatment can strain relationships and offering a path to reframe the experience. By addressing these issues, couples can begin to mend their relationship and confront the challenges of fertility treatment, family dynamics, and the road ahead with unity and resilience.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this week's episode, she talks about these procedures, discusses how she counsels patients about various treatments from egg freezing to ovarian aging, and explains why she recommends certain supplements and not others.  

Dr. Aimee is witty, clever and so compassionate. You will see in this week's episode how much she truly cares for her patients and does her best to provide them with the best treatment possible.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Here are a few of the topics Kristin discusses in this week’s episode:

• how important it is to advocate for yourself at your fertility clinic • why being a single mom is not as "difficult" as people think • how remembering that "things change" can be so helpful • not to limit your dreams, even when they do seem insurmountable • disclosure issues • connecting with donor-conceived siblings and other people who used the same donor

Whether you are a fertility patient looking for community or insights, or a member of the industry curious about single motherhood, you will gain a lot from Kristin's insight in this episode.

Sending warmth and good wishes your way! 

Lisa

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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At RESOLVE.org, there are many ways to get involved, and Barb has led the charge in making it easy to advocate from your home computer.  We need every voice, so listen to this episode to become informed.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Everie has changed all of that. They have created the first open donor egg donation program in the U.S. 

In this episode, you will meet two of Everie’s Directors, Aisha Lewis and Mark Trolice, MD.  They have created a program where you choose to be matched with a donor for a fresh cycle or receive frozen eggs.  You can choose someone who also chooses you and you have the option to choose someone with similar values or background.  Their program allows for individual matches so that you can decide what is right for you, get ongoing medical information for your children, and have a warm connection with someone who you or your child may reach out to down the line. 

An added benefit is that open relationships will likely cut down on the number of donor siblings created from each donor.  While no contract about family limits with a donor is enforceable, I do believe we are all more likely to maintain a commitment to someone we know rather than someone we don't know.

So, take a look at their website and learn more. I think you will be as impressed as I am.  Everiedonation.com. 

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If these hurdles weren't enough, he also struggled with male factor infertility.  Colton has become more accustomed to talking about the struggle of coming out and how happy he is being his true self, as a gay man, but infertility is still a struggle to discuss.  He shares how embarrassed he felt when he received the diagnosis and how he and his husband embarked on a path to rejuvenate his sperm.

This process led him to create a podcast called Daddyhood, where he shares the long path to fatherhood.  His openness and sensitivity will warm your heart and the information he shares may help you or someone you love who is struggling with infertility.  The information in this podcast, like Colton himself, will intrigue you, for so many reasons.

Resources mentioned:

Daddyhood on Instagram: https://www.instagram.com/daddyhoodpodcast/

Subscribe to Colton's podcast, "Daddyhood":  https://open.spotify.com/show/2wcc9oVtUr3q4hrFTn1TEw?si=f91dd3ddb5be4a6f

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Meet Dr. Gleicher and Dr. Barad, partners at the Center for Human Reproduction in New York. Their focus over the years has gravitated towards women categorized as having an "advanced maternal age". In this episode, they generously share insights into the strategies that have brought success to their patients.

What's reassuring is their commitment to ensuring informed consent. They steer clear of empty promises and quick fixes. Instead, they lay out the reality, often modest success rates for women in their 40s, empowering patients to make informed decisions about their treatment paths. Despite embracing some unconventional methods, their research garners respect within the medical community.

If you, or a loved one, want to attempt pregnancy at an advanced maternal age, you will find this episode very helpful.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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This week, I delve into this issue. Many individuals find it hard to disclose for various reasons. It's essential for them to recognize that feeling uncomfortable when using someone else's genetics to build a family is natural. They also need strategies to manage these emotions, enabling them to help their child understand their origins.

In this episode, I explore three reasons why disclosing may be challenging and offer solutions. Those grappling with disclosure, or those who know someone who is, should realize that it does become easier. Getting started is often the toughest step.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Among other things, we will discuss:

• Sex positions and getting pregnant • Stress and infertility • Disclosure to donor-conceived children • What to share with your fertility doctor (spoiler alert-everything!)

I think you will find this week's episode useful and entertaining.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this week's episode you will meet Lesley Bogad. She is a professor and has dedicated a lot of time to deciding how she would manage all of these issues and more, and some of the answers she shares may surprise you.  Lesley is so interesting and thoughtful.  I just loved hearing how she sees parenthood, donor conception, and her life with her son.  I think you will too.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Robin is funny and insightful and helps us understand issues like disclosure to donor-conceived children, ways to understand donor-sibling connections, resolving co-parenting concerns, and more. Even if you plan to build your family differently than Robin, you will take away a lot of wisdom from this episode, and be entertained at the same time.  She is a joy! 

This podcast helps me share good information at no cost to you.  So, if you like the episode, please give it a thumbs up and press the subscribe button.

Thank you.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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After decades in the field of fertility, I have found that there are helpful ideas to consider, and actions to take, to make the journey better and easier.  The three tips presented in this video are a few of the ideas that people don't typically think about, so I wanted to share them all with you, with the hope that they will help you too. 

I hope you find them useful and feel free to connect with us at www.familybuilding.net, and sign up for our newsletter so you won’t miss a beat.

Xo 

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this episode, Chiquita dove into big issues like inequality for people of color, why black men are reluctant to donate their sperm, cultural issues that the black community faces around therapy, fertility, and more.

She hopes to continue to help educate and inspire the black community to get the resources they need to build their families, increase awareness, and garner support for inclusion, outreach, and improved access to fertility treatment.

If you have ever been interested in any of these topics, this is an episode you won’t want to miss. Chiquita has amazing insights and generously shares them with us.

This podcast helps me share good information at no cost to you.  So, if you like the episode, please give it a thumbs up and make sure to press the subscribe button.

Thank you.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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This podcast helps me share good information at no cost to you. So, if you like the episode, please give it a thumbs up and press subscribe.

Thank you.

Lisa

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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And if you like the episode please give it a thumbs up and subscribe.

Thank you for tuning in.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this week’s podcast you will hear about her many struggles and circuitous pathway to parenthood.  

Sharing her feelings on social media has been difficult for Nicole.  Sadly, she has received backlash in many online communities for discussing her inner conflicts.  I applaud Nicole for her openness. Many women with infertility experience the same feelings that Nicole has felt and feel fearful about sharing them publicly.

Listen to Nicole share her journey, how she finally built her family, and why she decided to turn her heartache into a full-length feature comedy.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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She opens up about her fears of pregnancy and loss and how her experiences have changed her life forever.  This journey led Tara and her husband to create their podcast, called "Unexpecting", where they chronicle their journey and speak openly about feelings and experiences they never spoke about before with the wish that their story will give others hope, and comfort in knowing that they are not alone.

Tara is brave, resilient, and so incredibly articulate about feelings that so many of us have, but so few share.  This is an episode not to be missed!

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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When we practice things, we get better, and sharing with your child how you built your family can feel uncomfortable or even awkward at best.  Practicing your narrative, trying on different versions of your story and getting to a place where you can craft a narrative that feels like it suits your family is an important process. Practicing that story will help you get the kinks out and help your child feel more comfortable with their story as well.  By the time it becomes natural for you to tell it, your child will begin to hear the story, or even just pick up words or phrases and those words will feel natural. This in turn can help your child feel like their story is a good story, and their story is simply the way you created your family.

So, what about telling others your story?  The nosy aunt for example? The neighbors who stare at you and your child back and forth, looking for some resemblance as you ride the elevator each morning?  What about the PTA president or the soccer coach who makes comments about your child having inherited your genetics?  These are all situations that are unique to each family. they are also unique to each person, which means a difference of opinion can cause conflict.  As you will hear in this week's episode, it can also cause issues that are tough to unwind. 

So why not practice your story? Practicing this with your partner, if you have one, or a trusted friend can help you anticipate, and possibly prevent difficulties down the road. 

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Peter has written a book about his experiences and has become an advocate of rights for the donor conceived community. In this episode, he will share his journey to discovery.   

Peter will also discuss some ways to fix the problems in the industry and will offer some suggestions for putting guard rails on the process to minimize the number of people who can donate multiple times and create tens, and even hundreds of donor related siblings.

This episode is a little different from previous episodes because it focuses on the donor conception industry, rather than conceiving or parenting, but is also very important for us to understand.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Or, if you are like me, you may feel too nervous to think about the pregnancy for fear of jinxing it or setting yourself up for possible disappointment. 

However, at some point, you need to turn your thoughts to the pregnancy. Whether you are getting pregnant, or working with someone who will be carrying the pregnancy for you, there is much to learn.

In this episode, Aimee Raupp will tell us what we need to know about supporting the pregnancy and the baby. She is a nutritionist and an acupuncturist and has taught hundreds of people how make changes, big and small, to support the pregnancy and have a better delivery.

She talks about helpful foods, how to remove toxins from your environment, the benefits of acupuncture, and how to decipher what is most important from the issues that are not as important. Her advice is invaluable. 

Aimee will teach us not to be so hard on ourselves and provide us with simple and easy to implement tips that can be beneficial for everyone.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this first part of the interview, we learned about her infertility discovery, the struggle to keep it secret, juggling life and work on the set, suffering inside, and ultimately coming to terms with the idea of donor conception and more.   In the second episode you will learn how Camille navigated treatment and the donor conception process, which was not simple.  You will also hear how she and her husband came to a better understanding of each other, and how she feels about her donor and parenthood now...with a new lens.   Camille gives us a window into her world, and her transformation to parenthood.   She is the first celebrity to be fully open about her donor conception story, and hopefully not the last.  Camille is a trailblazer, and we are so appreciative she has shared her story with us.

Enjoy!

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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In this two-part interview, we explore Camille’s fertility journey, preconceived thoughts about her cultural background, her fears about donor conception, the rollercoaster of treatment, and her determination to get pregnant.  

This is such an inspiring and heartfelt episode. Camille generously shares her life struggles, and reveals experiences that many have, but rarely discuss.

She is the first celebrity to be fully open about her donor conception story and we are so grateful she shared it with us.  Her generosity and warm heart are truly extraordinary.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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After her own experience of fertility treatments, losses, and nearly  deciding to live child free, Loree decided to help others for whom getting and staying pregnant is not easy.

As a black woman, she understands the cultural pressure to be fertile, the reality of struggling to have a child when your career or lack of a partner has left you with "old eggs", the maternal health risks for black women and the importance for representation at your doctor's office. 

In this episode, she digs into these issues and more.  I found her perspective to be illuminating. I am sure you will agree.

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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On this podcast, Megan shares her experience as a fertility nurse. She understands, first hand, how painful the process of moving to donor conception can be, and talks about how she doesn't want her recipients to feel any pressure.

At the same time, she is keenly aware of the importance of openness and is glad to be in touch with future offspring if they desire.

Megan may sound too good to believe, but through my experience creating an open donor program, I have found that many donors have big hearts and rational minds like Megan.

Megan doesn't know if she will ever have children of her own, but she is glad to help others build the families they desire.

So many people worry about what donors are thinking.  Tune in this week to hear from a lovely one!

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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xo Lisa

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Family building is often difficult, especially when you need assistance.  Reducing your stress is the best way to reach clarity on the decisions you'll need to make, manage the rollercoaster of the process, and the accompanying emotions, and to maintain strong connections with the people who matter most to you.    In this week’s podcast, I will give you an abbreviated version of how to plan out your stress reduction strategies based on your current situation.   We often try strategies that are popular, seem easy or appealing in some way, or we take guidance from friends and family. While this may sometimes lead to good outcomes, finding the best way to manage stress may necessitate using a variety of techniques, or trying things in a different way.   This video is pretty short so it wont take long to check it out. It may help you manage your stress so that you can achieve any goal that is important to you.

And, as always, feel free to reach out to me. I am here for you.

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Why do I say Kat "was" a single mom? Because she is now happy in a committed relationship. She can dispel lots of myths about men not being interested in women who have children who were created with donor sperm, or that it's impossible to date when one has a toddler.

Kat has been thorough a lot, but she will tell you why it is all worth it.  So, if you are considering single parenthood, know someone who is considering single parenthood, or just need some inspiration for your journey, this will be a great episode for you.

Xo 

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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There is so much to know, and so much you can do to increase the odds of having a healthy child.  Amber walks us through many issues to consider when using donor conception to build your family.  Here are a few:

• What to do when your clinic does not have an in-house genetic counselor • How to understand dominant and recessive carrier screening • The importance of weighing genetic risk with a known donor • Information to consider when you are matching your genetics with your donors’ genetics • Why it is helpful to continue to attempt to get medical information from your donor or related relatives over time

To learn about these subjects, and more, tune into this episode. Whether you are choosing a donor, or have already used donor conception to build your family, you will be glad you did.

Xo

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Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you are considering donor conception, it's important to go to a reliable source. The process necessitates that the basic rules are followed but there is so much that is also left up to each professional’s discretion. 

Our doctors should be kind, thoughtful, ethical, forward thinking, skilled and experienced, right?  Yet, a doctor who is only thoughtful about his work, and skilled enough to become licensed, can become a doctor. In previous episodes, I have stressed that you should look for all of these qualities in your therapist and lawyer as well.  In this episode, you will hear from an excellent professional who possesses all of these qualities.

Dee will take you through her process, from the moment a donor first contacts the clinic through the egg retrieval. She will share the issues she considers when donors want to be candidates, but may not be the best donors. She will talk about the FDA requirements and why we have them, and how she shepherds the donor through the process, with multiple appointments, procedures and professionals, and holds her hand every step of the way.

For any of you who are not familiar with this process, you will find it fascinating.  If you happen to be choosing a donor, having greater knowledge about the screening process will give you reassurance that more than you may know goes into screening.  Hearing Dee share her experiences may also help you feel more connected to the process your donor will undergo.   

I hope you find this episode helpful and, of course, feel free to reach out any time.  I am here to make your journey easier. Xo

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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We have also met with reproductive endocronologists, and will soon meet with a genetics counselor, so we have covered a lot of donor screening basics.  But since mental health is so important and we have never reviewed the whole psychological sceening process, I don't feel you have the whole picture, and you deserve the whole picture so you can make informed choices.  

As you may have seen, there have been several cases in the news about children who have mental illness, whose donor had the same mental illness.  There is no perfect system, but if you follow the right steps with a seasoned mental health professional, you can give yourself the best possible chance to reduce the risk of  your child ineriting a mental illness.

Many people are in a rush to get pregnant and want to skip over the screening process, or choose a therapist by their fee rather than their experience.  Choosing a donor is a lifetime decision that you can not unwind later.  Find a seasoned professional who has been appropriately trained, and get all of the screening completed before you move forward with your donor. 

Your donor may feel like “the right one”, or have the right background or looks to fit nicely into your family, but these problems can be life changing for everyone. 

In my upcoming book, Building Your Family: The Complete Guide to Donor Conception, detailed steps are explained in a progressive fashion.    You can pre-order here: https://a.co/d/eAWe35c

I also discuss this process in my Donor Conception Masterclass which can be found on my website, www.familybuilding.net

In this episode I outline the mental health screening process so you will know what to ask for from your bank, clinic or agency.

I hope this episode is helpful. Please feel free to reach out to me any time. 

I am here to make your journey easier.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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Stef has had many traumatic experiences, including sexual assault, and yet she has managed to build a life for herself and her family.  She now speaks out about assault, family struggles and donor conception disclosure issues. 

As a child, Stef said she always knew she was donor conceived and yet her parents denied it for years. They were embarrassed and ashamed and were not able to be honest with Stef and were unable to put away their religious beliefs in order to have a relationship with their daughter.

Stef created her Instagram profile to share her truths and help others who were denied theirs. She shares all of this and more on this podcast.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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But this lovely person has a beautiful story to share. She donated to help a couple or individual have children because she never wanted children of her own.  And that’s not all. Charlotte wanted to heal her feelings about not giving great grandchildren to her grandmother (who has now passed) and to give back to the world, since she will not be doing so with children of her own.

It’s an incredible story and I think you will find this lovely woman as beautiful in the inside as she is on the outside.

Enjoy

X0

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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This is only one of the insightful ideas you will hear Dr. Brauer share in this episode.  As the IVF Director at Shady Grove Fertility in NYC, she leads her team in a  compassionate and thoughtful manner, and provides state of the art treatment for all of her patients.   

Dr. Brauer has published multiple papers and lectures on all aspects of fertility treatment. She is also involved in many professional organizations and cancer survivor’s programs.   

In this podcast, you will see how Dr. Brauer uses her sharp mind and warm heart to help her patients have the best journey possible on the road to building the family of their dreams.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you are in love with your donor, or you feel very fragile right now, you may want to ignore this episode, or bookmark it for another time.   For some people, my question may feel challenging and upsetting, but I've recorded this solo episode because the issues that I discuss need to be considered.  Since my goal is to make your journey easier, I created this episode to shed some light on a common phenomenon that you may not even know you are struggling with.     In this episode, I will explain: 

-why you may reflexively choose qualities in your donor over which you have little control 

-which qualities you have some control over 

-how to order your priorities in your donor selection process 

I review this in detail in my Donor Conception Masterclass

https://familybuilding.net/donor-conception-masterclass/

and LGBTQIA+ Donor Conception Masterclass

https://familybuilding.net/new/lgbtqia-donor-conception-masterclass/

and in my new book https://a.co/d/eAWe35c

You can get a short synopsis here and gain an understanding why, so often, when choosing a donor, your body will fight reality.  

I hope it helps. And feel free to reach out anytime! Xo

If you are interested in any of the topics discussed in this episode...

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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xo

Lisa

I know a lot of you are curious about how children feel growing up being donor conceived, how they go through life’s ups and downs, and if being donor conceived affects their normal developmental milestones.  If you are like most of the people I see in my practice, you may also be curious about the relationship a donor conceived child has with their parents. 

In this episode, we discuss these topics and more.  Emma will share so much with us and, spoiler alert, it’s good news!  On top of that, she manages the whole interview in English beautifully!  Thank you, Emma!

I hope you enjoy this episode, and I hope that it allays some of your worries

xo Lisa

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

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If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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She explores topics such as:

-what it means to have genetic relatives and how feelings can change over time 

-how children's ages have can affect what type of relationship they want to have with genetic siblings 

-whether or not it is preferable for parents to connect with donor siblings or allow the children to eventually make that choice for themselves   And that's only the tip of the iceberg!  This is an episode not to be missed!

Xo

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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Looking for My Lifebook? https://a.co/d/deSACrM

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

You can also find me and lots of great resources at https://familybuilding.net/

Join our community, We would love to have you. https://familybuilding.net/newsletter-sign-up/

Author: Building Your Family; The Complete Guide to Donor Conception https://read.macmillan.com/lp/building-your-family/

Follow me here: Instagram: https://www.instagram.com/thecenterforfamilybuilding/

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If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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In this week’s episode, Dr. Kathryn Go will give us a little show-and-tell. So, if you are able to also watch it on YouTube, I would recommend it.  She will show you the instruments she uses and things that people who don’t work in a clinic, don’t typically see.  Even if you are familiar with IVF, there is nothing like someone taking you step by step through the process, hearing what embryologists think about and seeing the instruments they use.

In this episode, Dr. Go will discuss:

• the elements important to have a good lab
• how embryologists decide which embryos are the best for transfer
• the embryologist’s perspectives about new technologies, including AI in the lab
• how procedures like ISCI and PGT-A are done

And…she will also give you some insight into the future. Yes, you will learn about discoveries that are coming one day, and some that are right around the corner.

It is fascinating!  I think you will agree.

Enjoy!

If you are interested in any of the topics discussed in this episode...

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In this episode, you will meet Jarret Zafran. He is a lawyer and runs a surrogacy agency which he built from the bricks of knowledge he gleaned on his way to becoming a father.  

It was not always easy for Jarret and his husband Elliot, but they learned how to navigate the surrogacy and egg donor process, make decisions as a team and in the end, trust their gut, which may sound surprising coming from two academically oriented men.

I'm sure you will get some great “take away’s” for yourself or someone you care about.  Enjoy!

If you are interested in any of the topics discussed in this episode...

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In this episode, Dr. Eric Forman will break down genetic testing and help you understand how it works, how it has changed over time, and what you need to know about genetic testing and donor conception.

If you want a class on how to understand the process of genetic testing and get some great recommendations about how to decide if it is right for you, listen to this episode.  I think you will be glad you did.

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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It is an amazing story.  If you are going through any of these experiences, you will gain a lot hearing from someone who has been through it all.  And they still have time to educate us all through social media and hold down jobs! 

Amazing women, amazing story.

Enjoy!

If you are interested in any of the topics discussed in this episode...

Subscribe to the YouTube channel here: https://www.youtube.com/@thecenterforfamilybuilding

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