Book Writing Made Simple | How to Write a Book, Christian Author, Self-Publishing, Memoir, Holy Spirit

124 | What to Do When You Sit Down to Write and Nothing Comes Out

Thu, 30 Apr 2026 15:00:00 -0400

Have you ever had a moment where ideas for your book were flowing naturally all day long… but the second you sat down to write, your mind suddenly went blank?

You felt excited! You had thoughts and ideas running through your head. But once it was time to actually write… nothing came out.

In this episode, we’re talking about why aspiring authors sometimes draw a blank during writing sessions and what may really be happening. If you’ve ever struggled with overthinking, perfection, lost your train of thought or felt discouraged when the words don’t immediately translate to the page—this conversation will help you regain your thoughts to write.

You’ll walk away with a better understanding of how to bring your thoughts back to mind so you can keep writing.

Be Encouraged,

✨ Ready to write and finish your first book to make a kingdom impact?

Schedule a Create a Solid Book Plan - 1HR Coaching Call

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

123 | How to Stay Consistent Writing Your Book (Even When Life Happens)

Wed, 29 Apr 2026 21:28:30 -0400

Have you ever felt like you were finally making progress on your book… and then life happened?

Now you’re feeling discouraged, guilty, and wondering if you’ll ever finish your book.

In this episode, we’re talking about how to stay consistent writing your book even during busy seasons of life. If you’re an aspiring author struggling with procrastination, interrupted routines, lack of motivation, or difficulty maintaining momentum, this conversation will help you shift your mindset around consistency and reconnect with your book writing goals.

This episode is for Christian women who desire to write and finish their first nonfiction book or memoir but feel discouraged whenever life interrupts their writing schedule.

You’ll walk away encouraged, refocused, and reminded that your book writing journey does not have to look perfect in order for progress to happen.

Your routine may shift, but your assignment still matters.

Be Encouraged,

✨ Ready to write and finish your first book to make a kingdom impact?

Schedule a Create a Solid Book Plan - 1HR Coaching Call

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Listen to Related Episodes:

96 - Writing a Book with No Experience? Do This First

62 - Want to Write a Kingdom Book? Now You Can!

61 - 5 Reasons You MUST Plan Your Book Before You Write It

122 | A Simple Writing Routine for Busy Christian Women

Sat, 25 Apr 2026 18:12:05 -0400

Do you feel like you don’t have time to write your book?

Between work, family, church, and everyday responsibilities, your schedule is full and writing keeps getting pushed to the side. But the truth is, it’s not just about time… it’s about having a simple writing routine that actually fits your life.

In this episode, you’ll learn how to develop a realistic writing routine for busy Christian women so you can finally start making consistent progress on your book. If you’ve been waiting for life to slow down, this is your reminder that the “perfect time” isn’t coming but you can still write and finish your book right where you are.

We’re talking about how to:

Build a simple and consistent writing routine
Manage your time as a busy aspiring author
Stay focused and organized during your writing sessions
Prioritize your God-given assignment to write your book
Partner with the Holy Spirit throughout the writing process

If you’re a Christian woman who desires to write and finish your first nonfiction or memoir, but struggles with time management, consistency, or overwhelm—this episode will help you take control of your schedule and finally move forward.

Be Encouraged,

✨ Ready to write and finish your first book to make a kingdom impact?

Schedule a Create a Solid Book Plan - 1HR Coaching Call

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Listen to Related Episodes:

106 - The SECRET to Making Time for Writing When Life is Busy 91 - How to Finish Writing Your Book While Having a 9-5 Job 89 - How a Writing Plan Will Turn Things Around with a Busy Schedule

121 | Are You Self-Sabotaging Your Book? 3 Signs You’re Holding Yourself Back

Tue, 21 Apr 2026 07:10:00 -0400

Have you been saying you’re going to write your book… but months—or even years—keep passing by?

You’ve started, stopped, and restarted.

You’ve planned, prayed, and thought about it…

But your manuscript is still unfinished.

What if the real issue isn’t time or lack of ideas… but self-sabotage?

In this episode, we’re uncovering the hidden patterns that keep aspiring authors stuck in cycles of procrastination, overthinking, and delay. If you’ve ever found yourself constantly restarting your book, staying stuck in preparation mode, or avoiding accountability, this conversation will bring clarity.

You’ll learn how to recognize the subtle ways you may be holding yourself back from writing your first book and what it takes to finally move forward without overwhelm.

This episode is for the aspiring author who:

Keeps restarting instead of finishing their manuscript
Feels stuck in research, planning, or “getting ready”
Struggles with procrastination and follow-through
Desires to write and publish their first book but can’t seem to stay consistent

If you’re ready to stop delaying your book and start making real progress, this episode will help you identify the pattern and shift out of it.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

120 | Struggling to Write Your Book? Here’s What You Should Do

Tue, 31 Mar 2026 21:19:53 -0400

You have the book idea.

You have the outline.

You’ve done the planning…

So why aren’t you writing?

At some point, every aspiring author has to move from preparation to execution. And the truth is—finishing your book isn’t about having more ideas, more time, or more inspiration…

It’s about discipline.

In this episode, we’re having a real, honest conversation about what it actually takes to write and finish your first book even when you don’t feel like it. If you’ve been procrastinating, delaying your writing sessions, or waiting for the “perfect moment” to start, this is your wake-up call.

You’ll be challenged to shift out of hesitation and step into consistent action, so you can finally make progress on your manuscript and stop leaving your book unfinished.

This episode is for the aspiring author who is ready to:

Stop overthinking and start writing
Build consistency in their writing routine
Follow through on what God has called them to do
Develop the discipline needed to finish their book

As a faith-based writer, you’ll also be reminded that your book is more than a goal—it’s an assignment. Completion requires obedience, endurance, and showing up even when it’s uncomfortable.

Scripture references from this episode:

Ecclesiastes 9:11 — “The race is not to the swift nor the battle to the strong… but time and chance happen to them all.”
Matthew 9:37 — “The harvest is plentiful, but the laborers are few.”

If you’re ready to stop saying “one day” and finally finish your book, this episode will give you the push you need.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

119 | 3 Ways to Prioritize Writing Your Book

Tue, 24 Mar 2026 07:10:00 -0400

Hey Aspiring Author!

Do you feel like you don’t have time to write your book?

Between work, family, and everyday responsibilities, writing keeps getting pushed to the sid and by the time you finally sit down, you’re too tired to even think clearly.

But what if the real issue isn’t time… it’s your energy?

In this episode, we’re shifting the conversation around time management for writers and getting to the root of why so many aspiring authors feel stuck, overwhelmed, and mentally drained when it’s time to write.

You’ll learn how to create the energy, focus, and consistency you need to finally show up for your book and make real progress without burnout or frustration.

If you’re a Christian woman who desires to write and finish your first book, but struggles with finding the time, staying consistent, or feeling mentally available to write this episode will help you reset your approach and move forward with grace.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

118 | Not Tech-Savvy? You Can Still Write Your Book

Tue, 10 Mar 2026 07:10:00 -0400

Do you feel called to write a book but keep telling yourself you’re not tech savvy enough to do it?

Aspiring authors can delay writing their manuscript because they believe they need special software, advanced computer skills, or complicated tools before they can even begin. But the truth is, technology should never be the reason your book doesn’t get written.

This episode encourages aspiring authors to stop letting tech intimidation hold them back from starting and finishing their book. You’ll learn how simple the writing process can actually be and how you can begin capturing your ideas using tools you likely already have access to.

If you’ve been feeling overwhelmed by the book writing process, unsure where to start, or intimidated by technology, this episode will help you refocus on what truly matters —getting your words out of your head and onto the page.

Your manuscript doesn’t require complicated systems to begin. It simply requires a place to write and the decision to start.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

117 | LIVE TRAINING: What Style of Memoir Should You Write?

Tue, 03 Mar 2026 07:10:00 -0500

Are you called to write a memoir but feel stuck trying to figure out how to tell your story?

Many aspiring authors know what they’ve lived through — but struggle with choosing the right structure, format, or approach to bring their story to life. If you’ve been overthinking the “right way” to write your memoir, this episode will bring clarity.

In this live training, we walk through how to identify the best memoir approach for your personality, your message, and your God-given purpose. You’ll gain insight into what a memoir truly is, how it differs from an autobiography, and how to choose a structure that supports both your story and your emotional readiness.

This episode will help you:

Stop second-guessing your memoir structure
Clarify the purpose and transformation behind your story
Choose a writing approach that feels authentic and sustainable
Move forward in obedience instead of comparison

Whether your memoir touches on healing, faith, identity, motherhood, trauma, or personal growth, you don’t have to copy another author’s format to make an impact. Your story doesn’t need to look like anyone else’s. It just needs to be intentional, honest, and written. Press play to gain clarity on your memoir direction and take the next step toward writing the book you’ve been called to share. Be Encouraged, DS . . Next Steps ⬇️ Schedule a Create a Solid Book Plan - 1HR Coaching Call 💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

116 | How to Find the Courage to Share your Story

Tue, 24 Feb 2026 07:10:00 -0500

Do you feel called to share your story, but fear keeps stopping you?

If you’re an aspiring author who wants to write a memoir or share your testimony, but you’re worried about being judged, misunderstood, or not “ready,” this episode is for you.

In this conversation, we’re talking about how to find the courage to share your story even if you don’t feel fully confident or fully healed yet. Many Christian writers believe courage comes first. But in reality, courage develops as you begin using your voice.

You’ll learn practical ways to start sharing your story in small, safe environments so you can build confidence and authority, overcome fear, and grow bold enough to write and publish your book.

If you’ve been holding back from telling your story, this episode will help you stop waiting and start building courage.

I pray this blesses you.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

115 | Instead of Fretting Over Ideas, Try These 3 Tips to Finally Complete your Draft

Tue, 17 Feb 2026 07:10:00 -0500

Do you have multiple book ideas… but no finished manuscript?

You don’t need another book idea. You need to finish the one you already started.

If you have multiple titles, outlines, notes, or half-written chapters but no completed draft, this episode was made for you.

Many aspiring authors think they have a clarity problem when in reality they have a finishing problem. Instead of completing the manuscript, they keep restarting, rearranging, renaming, and brainstorming new angles.

In this episode, you’ll be challenged to move out of the idea phase and into the writing phase so you can finally complete your book. If you’re a Christian writer who struggles with overthinking, second-guessing, or abandoning book projects before they’re done, this conversation will help you refocus and build momentum toward finishing.

It’s time to stop circling ideas and start writing forward.

Tune in and take the next step toward completing your manuscript.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

114 | AUTHOR SPOTLIGHT: Inside a 3x Author’s Writing Process with Candace T. Beckford

Tue, 27 Jan 2026 14:45:09 -0500

What does it really look like to write and publish books while juggling faith, family, and real life?

In this Author Spotlight interview, I’m sitting down with 3x Author Candace Therese Beckford, who is currently writing her fourth book, to talk honestly about her writing and publishing journey. From creating children’s books to writing a deeply personal memoir, Candace shares what it takes to stay committed to the call to write even when self-doubt, fear, and life responsibilities try to get in the way.

In this episode, you’ll hear about:

Building a sustainable writing routine as a busy, faith-driven author
Navigating the realities of self-publishing versus traditional publishing
Finding the courage to share personal stories that matter
How faith, perseverance, and obedience shaped her author journey

If you’re an aspiring author who desires to write meaningful books, stay consistent in your writing process, and move forward in publishing with confidence and purpose, this conversation will encourage you and give you practical insight from someone who’s walking it out in real time.

Tune in for an honest, inspiring author journey that will motivate you to keep writing the book God placed on your heart.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

113 | LIVE TRAINING: Finding JOY As You Write Your Book

Tue, 13 Jan 2026 11:42:50 -0500

Have you been writing your book for so long that you just want it to be over?

The excitement is gone.

You’re no longer celebrating progress.

You’re simply pushing through, hoping to finally finish.

In this episode, I want to talk to the aspiring authors who feel burned out, disconnected, or joyless in their writing process. Pulled from a recent live training inside the Book Writing Made Simple Community, this episode explores a powerful mindset shift to help you find joy again while writing your book, even when the journey feels long.

If you’ve been writing for years, restarting over and over, or measuring your progress by how long it’s taking instead of how far you’ve come, this episode is for you.

You’ll be encouraged to reconnect with the purpose behind your book, celebrate small wins, and view your writing as something worth honoring right where you are.

🎧 Tune in and rediscover joy in the process, not just the finish line.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

112 | Prayer for Aspiring Authors in 2026

Tue, 06 Jan 2026 07:10:00 -0500

As we step into a new year, many aspiring authors are still carrying the desire to write and finish their book, but aren’t sure how to move forward after delays, distractions, or unfinished drafts.

In this special episode of the Book Writing Made Simple Podcast, Donna Sherrie speaks directly to Christian writers entering 2026 with a calling still burning in their hearts. If you’ve been praying about writing your book, questioning your timing, or wondering if you missed your moment, this episode will encourage you to reset your focus and begin the year anchored in faith and with prayer.

Rather than starting with pressure or comparison this episode centers on prayer as a divine strategy for writing and publishing your book.This episode is for aspiring authors who:

Desire to write and publish a book in 2026
Are navigating doubt, delays, or unfinished manuscripts
Want Holy Spirit–led encouragement for their writing journey
Need spiritual strength, discipline, and clarity to move forward

Whether you're just getting started or picking up where you left off, this episode will help you begin the year grounded in prayer, faith, and renewed commitment.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

111 | LIVE TRAINING: 7 Simple Steps to Write & Publish Your First Book

Tue, 09 Dec 2025 07:10:00 -0500

Writing a book doesn’t have to feel overwhelming, confusing, or impossible. In this episode, I’m breaking down 7 simple steps to write and self-publish your first book—in a way that feels clear, doable, and simple.

Whether you’re just getting started or you’ve been stuck for years, this conversation will walk you through the foundational pieces every aspiring author needs to know about the book writing process.

If you’ve been wondering: Where do I start? What does the book writing process actually look like? How do I move from idea to finished manuscript? This episode will finally help you break down the big picture into simple, actionable steps along your book writing journey. Be Encouraged,

Next Steps ⬇️ Schedule a Create a Solid Book Plan - 1HR Coaching Call 💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

110 | Stuck with Writer's Block? Here's How to Overcome It

Fri, 05 Dec 2025 20:47:35 -0500

Are you staring at your computer screen with nothing coming out… even though you want to write? Writer’s block isn’t always about lacking inspiration — sometimes it’s emotional, mental, organizational, or even spiritual. And if you’ve been feeling stuck, overwhelmed, or disconnected from your message, this episode is going to help you understand why.

In today’s conversation, we break down the 3 types of writer’s block aspiring Christian author encounter and the exact steps to overcome each one.

Whether you're writing a memoir, a faith-based book, or any book genre, you’ll discover why writer’s block is often a symptom, not the root problem and how to get back into the flow with clarity, confidence, and Holy Spirit-led direction.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

109 | How to Invite Holy Spirit into your Book Writing Journey

Thu, 20 Nov 2025 16:41:39 -0500

Are you trying to write your book in your own strength? Maybe you’ve been praying about writing, but you haven’t actually prayed through your writing process. If writing has felt hard, confusing, or overwhelming lately, this episode will show you why — and how inviting the Holy Spirit into your book writing journey changes everything.

In this powerful and practical conversation, we explore what it means to write as a Kingdom writer — not just relying on your own ideas, but partnering with the Holy Spirit for clarity, creativity, structure, and direction. You’ll hear real examples from my own writing process and learn how God provides wisdom, strategy, and peace when you allow Him to lead your book from beginning to end.

Whether you’re a new Christian author, a faith-based storyteller, or a woman of faith who feels called to write a book that transforms lives, this episode will help you.

If you’ve been trying to write alone, this is your reminder that you don’t have to. The Holy Spirit is ready to guide your words, your ideas, and your entire book writing journey.

Be Encouraged, DS .

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

108 | My #1 Strategy to Reengage With Your Writing After Taking a Break

Tue, 04 Nov 2025 07:10:00 -0500

Have you taken a break from writing your book and now you’re struggling to start again? Whether you’re a first time author, a Christian writer, or a woman of faith trying to honor the book God called you to write - this episode will help you rebuild momentum with confidence, grace, and renewed sense of purpose.

Life gets busy. Schedules shift. Motivation fades. However, your book assignment hasn’t changed. God still wants to use your story to impact others.

In this episode, you’ll learn the #1 strategy to get back into writing whether it’s been weeks, months, or years away. We’re taking about practical action steps to reconnecting with your writing so you can write with clarity, purpose, and direction to finally finish your manuscript.

Listen in and get the clarity, motivation, and gentle push you need to return to the assignment God placed on your heart.

Be Encouraged,

107 | 3 Ways to Know If GOD is Leading You to Write a Book

Tue, 28 Oct 2025 07:10:00 -0400

Have you felt the nudge to write a book — but you’re still questioning whether it’s really God leading you… or just your own thoughts? If you’ve been wrestling with clarity, doubt, or fear around stepping into authorship, this episode is going to help you discern what God is saying in this season.

We’re talking about how God confirms your calling to write — in ways that feel gentle, familiar, and impossible to ignore. You’ll walk away with clarity, confidence, and the peace that comes from recognizing when a book assignment is truly a God assignment.

This episode is for the Christian aspiring author who knows they have a story, testimony, message, or lived experience that could help someone else — but just needs that confirmation that now is the time.

🎧 Press play to get the clarity your heart has been asking for… and the courage to say yes.

Be Encouraged,

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

106 | The SECRET to Making Time for Writing When Life Is Busy

Tue, 21 Oct 2025 07:10:00 -0400

Feel like you never have time to write? Between work, family, and everything in between, sitting down to actually write your book can feel impossible. Between work, family, and everything in between, you keep telling yourself, “I’ll start when things slow down.” But what if that perfect time never comes?

In this episode, we’re talking about how to make time to write your book, even when your schedule feels full. I’ll share practical strategies to help you make time for writing instead of procrastinating. It’s time to get focused on what God has called you to write —without feeling overwhelmed.

You’ll be encouraged to take a fresh look at your time, make some tweaks, and finally move from procrastination and contemplation to progress. Because the truth is, you don’t need more hours in the day—you just need a plan and a little discipline to make room for your book.

Tune in now to learn how to carve out intentional time for writing, stay motivated, and finish the book God placed on your heart.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

105 | AUTHOR SPOTLIGHT: How Dr. Patrice Carter Turned Her God-Given Vision into a Compelling Novel

Tue, 07 Oct 2025 07:10:00 -0400

Have you ever felt called to write a book but found yourself battling doubt, fear, endless distractions, or uncertainty about where to start?

In this inspiring conversation, Dr. Patrice Carter—author of Rainbows in Dark Places—shares her book writing journey of turning a God-given vision into a powerful, faith-fueled novel that touches and changes hearts.

We talk about what it really looks like to walk with God through the writing process—from facing spiritual resistance to staying consistent when life gets busy. Dr. Carter opens up about how she learned to invite the Holy Spirit into her writing, develop meaningful characters, and moving forward even when progress felt slow.

If you’ve been sitting on your book idea, this episode will remind you that the vision God gave you - wasn’t a hoax! It’s in His timing and your message will reach those it’s meant to impact.

You CAN write your first book!

Be Encouraged,

Connect with Dr. Patrice Carter

📘 Rainbows in Dark Places

FB: Patrice J Carter

IG: @drpatricecarter

LinkedIn: Dr. Patrice Carter

YouTube: @DrPatriceJCarter

TikTok: @patricejcarter

Dr. Patrice J. Carter is a PhD, Author, Speaker, and Certified Holistic and Life Coach whose mission is to bring healing, transformation, and empowerment to the Body of Christ and beyond. As the founder and President of Breakpoint Coaching Collective, she has trained and certified hundreds of Christian life coaches to lead with integrity, faith, and excellence.

She’s the author of SUPERb Woman: From Bad Girl to God’s Girl and Rainbows in Dark Places—a powerful novel of love, loss, resilience, and redemption. Through her Healing Journey with Dr. Patrice Carter initiative, she helps individuals overcome physical and emotional challenges through faith-based holistic coaching.

A proud U.S. Army Reserve Veteran, devoted wife, bonus mom, and ordained Prophet, Dr. Carter is known for her Spirit-led wisdom, compassion, and ability to help others discover their true identity, purpose, and destiny in God.

104 | Free Writing Tools to Keep You Organized in the Writing Process

Thu, 02 Oct 2025 17:09:18 -0400

Feeling stuck and unorganized in your writing process? You’re not alone. Most beginner authors get overwhelmed with scattered notes, missed writing sessions, and zero structure.

But here’s the good news—you don’t need fancy software or expensive programs to stay on track.

In today’s episode, I’m sharing free writing tools to keep you organized, inspired, and consistent as you work on your first book.

From drafting your manuscript and organizing your thoughts to editing, focus, and even voice-to-text options, these tools will simplify your process so you can spend less time stressing and more time actually writing.

If you’re ready to stop the chaos and finally create a writing flow that works, grab your notebook and tune in!

👉 And don’t forget—come join us inside the Book Writing Made Simple Writers Community for encouragement, accountability, and more practical tips: donnasherrie.com/community.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

103 | Writing Process Holding You Back? 3 Book Writing Tips to Simplify

Tue, 23 Sep 2025 07:10:00 -0400

Are you putting off writing your book because life feels too busy? Maybe you’ve told yourself, “I’ll start when things slow down”—but life keeps life-ing, and your dream of becoming an author keeps getting pushed to the side. In this episode, we’re tackling one of the biggest struggles for aspiring authors…overwhelm. Writing your first book doesn’t have to feel too difficult, chaotic, or time-consuming. With the right mindset and a simple plan, you can start making real progress today. Inside, I’ll share how to overcome the feeling of overwhelm, get organized, and take consistent steps toward finishing the book God placed on your heart. If you’ve been putting off writing your book, this episode will give you the boost of encouragement and direction to finally move forward with without feeling overwhelmed. Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

102 | How to Stop Procrastinating and Get into a Writing Flow

Tue, 16 Sep 2025 07:10:00 -0400

Ever sat down to write and thought, “I’ll do it later”—only to realize weeks (or months) have passed with little progress? Procrastination might feel harmless in the moment, but it’s one of the biggest obstacles standing between you and your finished book.

In this episode, we’re uncovering how procrastination sneaks in, why it blocks your inspiration, and how you can break the cycle so writing feels easier and more consistent. With the right shifts, you’ll discover how to build momentum and finally get into a writing flow that makes finishing your book possible.

If you’re tired of delaying your dream, this episode will help you start writing with consistency and ease.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

101 | Address Your Fears and Finally Write Your First Book

Tue, 09 Sep 2025 07:10:00 -0400

Does the thought of writing your life story make you nervous? Maybe you’ve wondered what people will think, feared reopening old wounds, or questioned if your writing is even “good enough.” Sis, I get it. Writing a memoir is deeply personal—it takes courage to put your life on paper.

In this episode, I’m breaking down the biggest fears that hold aspiring authors back and how to face them head-on so you can move forward with boldness. You’ll walk away with practical strategies and biblical encouragement to finally start writing the book God placed in your heart.

If fear has been stopping you from writing your book, this conversation will give you the push you need to get started and keep going.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

100 | Write a Book from Small Beginnings + Celebrate 100 Episodes with a Giveaway!

Tue, 26 Aug 2025 07:10:00 -0400

Can you believe we’ve made it to 100 episodes? 🎉

This milestone is more than just a number—it’s proof that showing up consistently, even in small ways, can add up to something powerful over time.

In this special celebratory episode, I’m sharing a heartfelt message about the power of small beginnings and how those little steps of obedience and discipline lead to big transformation—not only in writing your book, but in walking out your God-given calling.

Plus, I’ve got something exciting for you ⬇️ to celebrate 100 episodes, I’m hosting a special giveaway! 🎊 You’ll have the chance to win a free 30-minute coaching session with me to get your burning book-writing questions answered.

Be Encouraged,

HERE’S HOW TO ENTER:

✅ Follow the Book Writing Made Simple Podcast on your favorite platform.

✅ Leave a review on Apple Podcasts (or wherever you listen).

✅ Screenshot your review and share it inside the Book Writing Made Simple Facebook Community.

✅ Use the hashtag #100episodes so your entry counts.

**Bonus Entries - Take a screenshot of you sharing your favorite episode with friends and family.

🗓️ Contest runs August 26th – 28th 2025

🏆 Winners announced on August 29th 2025 inside the BWMS group!

99 | How to Craft an Outline for Your Memoir

Tue, 19 Aug 2025 22:32:23 -0400

Are you ready to finally get your memoir out of your head and onto the page, but feel stuck on where to start? Without structure, writing your story can feel overwhelming—but it doesn’t have to.

In this episode, I’m breaking down 3 different approaches to outlining your memoir so you can organize your story, bring clarity to your message, and make the writing process so much smoother. Whether you want to share your journey from beginning to end, highlight powerful themes, or walk readers through a transformation—this episode will help you find the right outline that fits the story God put in your heart.

You’ll learn:

How to choose the best structure for your memoir
Simple ways to organize your ideas into a clear roadmap
A practical next step to start outlining your story this week

Friend, your story is powerful. And with the right outline, you’ll finally have the framework you need to write with simplicity and organization.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

98 | 4 Ways to Turn your Life Story into a Compelling Memoir

Tue, 12 Aug 2025 07:10:00 -0400

Have you been thinking about writing your life story but don’t know where to start—or wonder if anyone would even want to read it? Friend, your story is more than just a list of events—it’s about the transformation, the redemption, and the God moments that changed you from the inside out. In this episode, I’m sharing 4 powerful ways to shape your personal story into a memoir that connects deeply with readers, draws them into your journey, and inspires them to see their own story in a new light. You’ll discover how to: Lay the right foundation before you write a single word Pinpoint the parts of your story that truly draw readers in Shape your journey so it leaves a lasting imprint Plus, why your most vulnerable moments might be your greatest pieces inside your book. 📢 And don’t forget—we’re counting down to our 100th episode! Giveaway starts August 26th, so make sure you’re subscribed for all the details. Be Encouraged, DS . . 💛 JOIN the Book Writing Made Simple Writers Community: Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

97 | 10 Reasons to Write a Book NOW!

Tue, 05 Aug 2025 07:10:00 -0400

Are you tired of putting off writing your book? You’ve been holding onto the thought of finishing it, but life keeps getting in the way—and now you’re wondering if it’ll ever happen.

Sis, I feel you. But here’s the truth: waiting won’t make the doubts disappear. And if God put this book in your heart, there’s no better time to start than right now.

In this episode, I’m breaking down 10 powerful reasons to stop delaying and finally write the book God’s been nudging you to write. These aren’t fluffy motivations—these are real, purpose-driven reminders to help you push past fear, stop second-guessing, and move forward in obedience.

Whether you’re scared, stuck, or unsure where to begin… this is your push. The kind that reminds you: Your “yes” could change someone’s life—including your own.

Be Encouraged,

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

96 | Writing a Book with No Experience? Do This First

Tue, 29 Jul 2025 07:10:00 -0400

You keep saying, “I want to write a book”… but deep down, you wonder if you’re even qualified to begin. Who told you you needed credentials to be called? You don’t need credentials to start—you just need clarity, obedience, and a willingness to get started. In this episode, I’m getting real about what to do first when you feel unqualified, unsure, or overwhelmed by the thought of writing your first book. We’ll unpack the limiting beliefs that keep so many aspiring authors stuck. Plus, I’ll share encouragement, a little tough love, and a writing exercise to help you stop disqualifying yourself before you even start. Ready to finally take the first step and write through faith and obedience? Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

95 | Frustrated with a Lack of Progress? Try this Simple Hack from the Bible

Fri, 25 Jul 2025 16:06:26 -0400

Ever feel like something’s blocking your progress with writing your book?

You’ve got the notes, the vision, and the desire to write… but when it’s time to sit down and get those words on the page, you feel stuck. You’ve prayed. You’ve planned. But something still feels off.

What if the next step isn’t doing more—but pressing in spiritually?

In this episode, I’m sharing a biblical (and often overlooked) strategy that can help you break through creative roadblocks and finally gain clarity in your writing process.

If you’ve been feeling distant from your message or unsure of how to move forward, this episode is your nudge to pause, seek God, and make room for divine direction and intervention.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

94 | 3 Self-Publishing Mistakes to Avoid (And What to Do Instead)

Tue, 15 Jul 2025 13:02:57 -0400

Thinking about self-publishing your book?

Before you move forward, there are a few things you need to know.

In this episode, I’m sharing some wisdom that could save you time, money, and frustration as you prepare to publish your book the right way.

Whether you're just starting out or you’ve been stuck in decision mode for months, this episode will help you avoid the missteps that keep your book from making the impact it was meant to.

It’s time to publish with clarity, excellence, and strategy—without second-guessing every step.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

93 | Get Organized So You Can Stay in a Faster Writing Flow

Tue, 08 Jul 2025 07:10:00 -0400

Sis, let’s talk about flow. You know—that moment when the words are pouring out, your ideas make sense, and you’re actually excited to keep writing. It’s a real experience that happens to writer and allows to write at a faster pace and with ease instead of being “stuck”.

If your thoughts are scattered and your manuscript is all over the place, it’s no wonder the writing flow hasn’t come yet.

In this episode, I’m sharing how disorganization slows you down, frustrates your process, and keeps you from finishing the book God placed in your heart. I’ll walk you through a revelational example from Scripture that mirrors what writing flow really looks like—and how to create the space for it.

If you’ve been feeling stuck or distracted when it’s time to write, this episode will show you how to get organized and finally get into a writing rhythm that flows with ease.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

92 | AUTHOR SPOTLIGHT: How Writing Became Her Path to Healing & Impact with Tiane Sutton

Tue, 01 Jul 2025 07:10:00 -0400

If you’ve ever wondered whether your story is too broken or too heavy to share, this episode will remind you that healing often begins with obedience. In today’s powerful Author Spotlight, I’m sitting down with Tiane Sutton, writer of God’s Baby Girl, as she opens up about her raw journey from trauma to healing, from atheism to faith, and the courage it took to put her truth on the page.

We’re talking about overcoming fear, trusting God through the writing process, and what happens when you push pass the “what ifs” about your sharing story and start writing it for His glory.

Be Encouraged,

Schedule a Create a Solid Book Plan - 1HR Coaching Call

Connect with Tiane Sutton

📘 God’s Baby Girl

IG: @_itstiane

FB: Tiane Sutton

Tiane is an Author, Teacher, and Speaker. From the birth of the book, God’s Baby Girl has become a women's’ ministry, Firm Foundation Mentorship is a non-profit launching soon.

91 | How to Finish Writing Your Book While Having a 9-5 Job

Thu, 26 Jun 2025 07:10:00 -0400

Think you can’t write a book because you work full-time? Sis—don’t let your schedule convince you that your calling has to wait. If you’ve been trying to figure out how to find time and make progress on your memoir with everything else going on, this episode is for you.

I’m sharing the truth about what it really takes to stay focused with a busy schedule—and how I wrote my first manuscript while working a full-time job. You’ll walk away feeling empowered, encouraged, and reminded that it’s possible to start and finish your book—even in your current season.

Let’s stop waiting for the “perfect time.” It’s time to write.

Be Encouraged,

🎯 Want more support? Book a Create a Solid Book Plan coaching call with me at donnasherrie.com/coaching. In just one hour, I’ll help you get clear, create a simple roadmap, and show you how to organize your ideas so you can finally bring your first book to life.

90 | Overthinking Your Story? A Book Writing Template to Simplify the Process

Tue, 24 Jun 2025 07:10:00 -0400

If you’ve been staring at a blank page with tabs open, sticky notes everywhere, and no clue where to start—you probably don’t need more inspiration. You need a plan.

In this episode, I’m breaking down how to stop spinning your wheels and get organized with a simple writing roadmap. Because once you get clear, the words flow. I’m sharing the exact structure that helped me go from scattered thoughts to a finished manuscript—and how you can do the same.

You’ll hear:

How to turn all those ideas into a clear direction
A basic chapter layout that keeps your writing focused
Why your message needs ONE core theme
What to stop doing that’s killing your momentum

Be Encouraged,

PS. And if you’re tired of trying to piece it all together, let me help you create a book plan that fits your life and schedule. 👉 Book your Create a Solid Book Plan Coaching Call at donnasherrie.com/coaching

Let’s finally bring your book to life!

____

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

89 | How a Writing Plan Will Turn Things Around with a Busy Schedule

Thu, 19 Jun 2025 16:00:00 -0400

Hey Sis — do you sit down to write, only to find yourself scrolling, cleaning, or doing anything but writing?

The real issue isn’t just your busy schedule — it’s the lack of a solid plan.

In this episode, I’m sharing how a simple weekly writing plan helped me go from scattered and stuck to focused and finishing full chapters. You’ll learn how to set realistic goals, block your writing time, and actually stick to it — even if life is full.

If you’ve been struggling with consistency and focus in your writing journey, tune in.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

88 | Never Worry About Writing a Book with No Experience Again

Wed, 18 Jun 2025 21:18:58 -0400

Feeling unsure because you've never written a book before?

Let me remind you: every author starts somewhere, and not having experience doesn’t disqualify you. If God gave you the story, He’ll equip you to write it.

In this episode, I’m sharing my own journey of writing a book with zero formal training, the mindset shift that helped me push through doubt, and encouraging truths and tips to help you get started—even as a beginner. You’ll walk away with practical steps and renewed confidence that your story matters and your voice is needed.

Whether you’re at the starting line or still questioning if you’re “qualified,” this episode will help you break free from fear and start writing with boldness and faith.

Be Encouraged,

Next Steps ⬇️

Schedule a Create a Solid Book Plan - 1HR Coaching Call

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

87 | Sick of Trying to Write Daily? Try This Time-blocking Method Instead!

Tue, 27 May 2025 21:26:15 -0400

Feel like you’re failing because you can’t write every day? You’re not alone—and you’re not doing it wrong.

In this episode, I’m sharing how I went from writing just 2 hours a week on Saturdays while working a 9-to-5, to building a consistent rhythm that helped me finish my book. You’ll learn a simple time-blocking method to help you find your flow, optimize your schedule, and finally commit to writing without the pressure of daily perfection.

✨ Ready to simplify your writing process and find your rhythm? Tune in now!

Be Encouraged,

Next Steps ⬇️

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group.

👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Schedule a Book Writing Coaching Call with Donna Sherrie

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

86 | Are Memoirs Overrated? 3 Reasons Your Memoir will Make an Impact

Fri, 23 May 2025 14:55:33 -0400

You don’t need to be famous to write a powerful memoir!

In this episode, I’m sharing 3 reasons why your story matters and how it can be used to impact lives, encourage healing, and leave a legacy that points back to God.

Whether you’ve started writing or you’re still wondering if your story is worth telling — this episode will stir your heart and reignite your courage.

Be Encouraged,

Next Steps ⬇️

💛 JOIN the Book Writing Made Simple Writers Community: donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Schedule a Book Writing Coaching Call with Donna Sherrie

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

85 | How to Allow Holy Spirit to Lead You While You Write

Tue, 13 May 2025 07:10:00 -0400

What if your next breakthrough in writing your book isn’t about doing more... but surrendering more?

In this heartfelt episode, we’re talking about what it really means to write with God. Because writing a book with the Holy Spirit’s guidance looks different — it’s less about hustle, and more about flow. Less about perfection, and more about partnership.

If you’ve felt stuck, overwhelmed, or unsure where to start (or what to say next), this episode will help you pause, reset, and invite God into your writing process — not just to bless the final product, but to lead you every step of the way.

Sis, it’s time to shift from striving to seeking — and let God breathe life into your words.

Be Encouraged,

Next Steps ⬇️

💛 JOIN the Book Writing Made Simple Writers Community:

Get support, strategy, and sisterhood from other Christian writers inside the FREE Facebook group. 👉 donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Schedule a Book Writing Coaching Call with Donna Sherrie

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

84 | The ONE Mistake You're Making When It Comes to Writing Your Book

Tue, 06 May 2025 17:34:01 -0400

Hey Sis — let’s talk.

Have you been holding onto your book idea for way too long? Started writing… stopped… picked it back up… then hit a wall again? If this sounds familiar, you don’t have to stay stuck.

In this episode, we’re addressing the frustration cycle so many aspiring authors face — and more importantly, how to break free from it. I’m sharing 4 practical steps you can take right now to get clear, get organized, and create a simple writing plan that works for your lifestyle. No more scattered ideas, half-finished drafts, or aimless writing sessions.

It’s time to move forward with organization, purpose, and ease.

Be Encouraged,

Next Steps ⬇️

Join the Book Writing Made Simple Writers Community : donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Schedule a Book Writing Coaching Call with Donna Sherrie

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

83 | What’s Really Stopping You From Writing? Let’s Talk About It!

Fri, 02 May 2025 22:40:26 -0400

Feeling like you're one step away from finally starting your book? I got you!

In today’s episode, I’m sharing 3 truths to give you that final push to pick up the pen (or open your laptop) and start writing!If you've been waiting for the right moment—this is it.

Get ready to be reminded of the assignment on your life, the reader who needs your story, and the God who called you to write it.

Be Encouraged,

Next Steps ⬇️

Join the Book Writing Made Simple Writers Community : donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Schedule a Book Writing Coaching Call with Donna Sherrie

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

82 | LIVE Workshop Replay [SNEAK PEEK] - So You Want to Write a Book

Tue, 22 Apr 2025 20:57:58 -0400

Are you called to write a book but feeling stuck?

In this sneak peek from my "So You Want to Write a Book" Live Workshop, I'm sharing powerful insights into your book writing journey.

Discover why writing a book isn't about fame or money, but making a kingdom impact. Learn how to break free from the writing "hamster wheel" and understand why relying solely on tools like ChatGPT isn't enough to create a meaningful book.

Regardless of how long you’ve been dreaming about writing a book, this episode will give you the practical, faith-filled guidance and encouragement you need to turn your God-given story into a published manuscript.

Be Encouraged,

Next Steps ⬇️

Join the Book Writing Made Simple : donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Schedule a Book Writing Coaching Call with Donna Sherrie

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

81 | Thinking of Hiring a Book Writing Coach? 4 Questions to Ask Yourself FIRST

Tue, 15 Apr 2025 17:11:00 -0400

So, you’ve been thinking about hiring a book writing coach to help you finally write your first book? Before you sign up for that coaching package or slide into someone’s DMs—pause!

Because listen… the right coach can absolutely help you birth that book. But hiring one before you're truly ready? Whew—that can leave you stuck, overwhelmed, and still staring at a blank page.

In today’s episode, I’m breaking down 4 key questions you need to ask yourself before investing in a coach. This is your moment to reflect, get honest, and really discern if coaching is the right next step for you.

We’ll talk about what it truly means to be prepared for the coaching journey, how to assess your needs and expectations, and why self-awareness plays a major role in your success as a first-time author.

Sis, these questions are your blueprint to making a wise and prayerful decision that aligns with your season and your story.

Be Encouraged,

🟡 Ready to Write Your 1st Book?

Join my FREE Live Workshop—So You Wanna Write a Book—happening 🗓️ Tuesday, April 15th at 1PM EST!

I’ll be teaching 3 simple steps to help you organize your ideas, manage your time, and finally start writing.

🔗 Sign up now at donnasherrie.com/workshop

80 | 3 Scripture Affirmations That Will Encourage You to Write a Book

Tue, 08 Apr 2025 07:10:00 -0400

What if I told you that you have everything you need to fight back against the chaos, clutter, and hesitation you’re feeling about writing your first book? That God has already given you the weapon—His Word—and all you have to do is apply it?

In today’s episode, I’m walking you through 3 scripture affirmations that will encourage your heart and help you bring your book vision to fruition.

If you're feeling the nudge to write but are being held back by fear, doubt, or overwhelm, this episode is going to uplift you and help you shift your mindset through the Word of God.

Grab your notebook and hit play—you’re going to want to write these down.

Be Encouraged,

🟡 Ready to Write Your 1st Book?

Join my FREE Live Workshop—So You Wanna Write a Book—happening 🗓️ Tuesday, April 15th at 1PM EST! I’ll be teaching 3 simple steps to help you organize your ideas, manage your time, and finally start writing.

🔗 Sign up now at donnasherrie.com/workshop

79 | Overwhelmed by Blank Pages? The Writing Process Simplified

Tue, 01 Apr 2025 07:10:00 -0400

Feeling stuck staring at a blank page? What if I told you that writing your book is easier than you think? So many aspiring authors get stuck before they even start—not because they aren’t called to write, but because they feel overwhelmed.

In today’s episode, I’m sharing why so many writers struggle to finish their books and how to simplify the writing process so you can finally move forward. Without a roadmap, there’s no final destination—but once you get organized, writing becomes simpler, more focused, and actually enjoyable.

If you’re ready to stop procrastinating and start taking action, this one’s for you!

Be Encouraged,

Ready to Write Your 1st Book?

Join my So You Wanna Write a Book - Live Workshop! I'll teach you 3 simple steps to get ready to write your first book.

Get organized so you can simplify the process to actually write the book in less time!

🔗 Sign up now: https://donnasherrie.com/workshop/

78 | Afraid to Start? How Writing Your GOD Story Transforms You

Tue, 25 Mar 2025 07:10:00 -0400

What is the ONE God Story, Sis, that you know the world needs to hear?

I want you to imagine this—your book is finally finished. The one you’ve been thinking about for years. You’re holding it in your hands, flipping through the pages, seeing your story in print. And now? It’s out there, reaching hearts, drawing people closer to God, and reminding them that if He did it for you, He can do it for them too.

In today’s episode, I’m sharing how your writing your GOD Story will not only help readers, but it will transform you in the process. You’ll discover how sharing your testimony will create a ripple effect that impacts lives and strengthens your own faith as you reflect on what God has done for you.

Be Encouraged,

Ready to Write Your 1st Book?

Join my So You Wanna Write a Book -Live Workshop! I'll teach you 3 simple steps to get ready to write your first book.

Get organized so you can simplify the process to actually write the book in less time!

🔗 Sign up now: https://donnasherrie.com/workshop/

77 | To People Who Want to Write a Book But Can’t Get Started

Tue, 18 Mar 2025 07:10:00 -0400

How long have you been saying, “I want to write a book”—but still haven’t started? Maybe distractions pop up the moment you sit down, or fear whispers, “Who do you think you are?” Maybe past hurts or self-doubt are keeping you stuck before you even write the first word.

Here’s the truth: it’s not just about writing a book. It’s about breaking free from what’s been holding you back.

In today’s episode, we’re uncovering the real reasons why you keep delaying—mindset blocks, fear, distractions, and even address unforgiveness. Plus, I’m sharing practical steps to help you overcome these barriers and finally get started!

Isaiah 41:10 says, "Don’t panic. I’m with you. There’s no need to fear for I’m your God. I’ll give you strength. I’ll help you. I’ll hold you steady, keep a firm grip on you." —(MSG).

The Lord is with you, Sis as you go on your book writing journey.

Be Encouraged,

Next Steps ⬇️⬇️⬇️:

Join the Book Writing Made Simple Writers Group : donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

76 | Stop Waiting for a Publisher! 4 Self-Publishing Tips to Take Control of Your Writing Journey

Tue, 11 Mar 2025 20:40:00 -0400

Have you been waiting for a book deal to validate your calling as an author? Maybe you’ve sent out proposals, hoping for that yes, or convinced yourself that you need a big-name publisher to make your book legit. But what if I told you that you don’t have to wait for permission to share your message?

In today’s episode, I’m sharing 4 self-publishing tips to help you take control of your writing journey. You’ll learn how to overcome limiting beliefs, confidently commit to self-publishing, and get your book into readers' hands—without waiting for approval.

It’s time to stop second-guessing and start moving forward. If God has placed a book on your heart, you already have the green light to write it. Let’s talk about what’s really holding you back and how you can finally take action!

Be Encouraged,
DS

Next Steps:

Join the Book Writing Made Simple Writers Community : donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

75 | Instead of Winging It, Try This ONE Book Writing Tip

Tue, 04 Mar 2025 07:10:00 -0500

Ever feel like you’re stuck in an endless cycle of thinking about writing your book but never actually making progress? Maybe you have ideas scribbled in journals, notes on your phone, and random thoughts floating in your mind, yet when you sit down to write, it feels like a mess.

Today, we’re talking about why “winging it” doesn’t work and how getting clear on your message will transform your writing process. I’ll walk you through the key mindset shifts to help you move from scattered thoughts to a clear message—so you can finally start (and finish) your book with confidence, the help of the Lord, and your go-to book writing resource.

If you’ve been feeling frustrated or overwhelmed, don’t worry—there’s a way forward. Hit play, and pull out that notebook and pen!

Be Encouraged,

Next Steps:

Join the Book Writing Made Simple Writers Community : donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

74 | 4 Memoir Writing Tips for Aspiring Authors

Wed, 26 Feb 2025 20:53:12 -0500

Have you ever wondered how to turn your life story into a powerful memoir that truly connects with readers? Maybe you’ve felt stuck, unsure where to begin, or even questioned if your story is “worth” telling. But Sis, let me tell you—your story matters, and it has the power to impact lives in ways you can’t even imagine. n today’s episode, I’m pulling back the curtain on what it really takes to write a memoir that speaks to the heart of your readers. We’re talking about the key elements that bring your story to life, how to structure it in a way that flows, and the mindset to write your memoir with purpose. If you’ve been waiting for the right time to share your God Story, this episode will provide the clarity and structure you need to get your memoir started. Be Encouraged,

Next Steps:

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Join the Book Writing Made Simple Writers Community : donnasherrie.com/community

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

73 | Are Authors Born or Made? How to Start Book Writing Without Feeling Overwhelmed

Tue, 18 Feb 2025 07:10:00 -0500

Hey Sis!

Be honest—how many times have you said, I want to write a book… but where do I even start? Maybe you’re waiting for the perfect moment or stressing over whether you’re “qualified” to be an author.

But what if I told you writing a book isn’t about talent—it’s about learning a process and having a plan?

In today’s episode, I’m breaking it down step by step so you can avoid unnecessary overwhelm. You’ll learn how to shift your mindset, get all your ideas out of your head, and confidently choose the one book you need to write first. No more feeling stuck, second-guessing yourself, or waiting for “one day.” Your book is inside you—let’s map it out together!

Hit PLAY ▶️, and then come share your book idea inside the Book Writing Made Simple Group at donnasherrie.com/community!

Be Encouraged,

Next Steps:

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

72 | Why You Have No Time for Writing a Book and 3 Ways to Prioritize It, Now

Tue, 11 Feb 2025 07:10:00 -0500

Hey Sis!

Do you feel like there’s never enough time to sit down and write your book? You’ve got a million things on your plate, and writing keeps getting pushed to the back burner. But what if I told you that being “too busy” isn’t actually the problem?

In today’s episode, I’m breaking down why your writing keeps getting sidelined and three simple ways to finally make it a priority—without feeling overwhelmed or guilty.

If you’ve been waiting for the “perfect time” to write, this is it!

Be Encouraged,

Next Steps:

Join the Book Writing Made Simple Community: donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

71 | Why Most Writers Fail: 6 Steps to Book Writing that Actually Work

Tue, 04 Feb 2025 07:10:00 -0500

Hey Sis!

Have you started writing your first book, only to feel stuck, overwhelmed, or unsure if you're even doing it right? Is a lack of direction slowing you down and keeping you from finishing your book?

Many aspiring authors struggle with this and today I want to help you break free from some common pitfalls to move forward with confidence.

If you’re ready to see real progress in your book writing - stay with me - this episode is packed with practical steps to help get you to the finish line!

Be Encouraged,

Next Steps:

Join the Book Writing Made Simple Community: donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

70 | Why Your Writing Process is Stalled as a Beginner and 3 Easy Ways to Fix It

Tue, 28 Jan 2025 07:10:00 -0500

Hey Sis!

Is your writing process feeling chaotic? Maybe you’re second-guessing every sentence, writing without a clear plan, or thinking structure will stifle your creativity. I’ve been there, and I know how frustrating it can be.

That’s why in today’s episode, we’re tackling this head-on with three simple fixes to help you regain momentum and finally make progress on your book.

Here’s what you’ll learn:

How to create a clear book vision plan to guide your writing
Why embracing an outline actually boosts creativity
The key to separating writing from editing so you can stay in flow

It's time to ditch the overwhelm, regain focus, and honor the vision God has placed on your heart.

Tune in now and let’s get your writing process back on track.

Be Encouraged,

Next Steps:

Join the Book Writing Made Simple Community: donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

69 | Dreaming of Sharing Your Story? How Writing a Memoir Can Change Lives

Tue, 21 Jan 2025 07:10:00 -0500

Hey Sis!

Have you ever wondered if sharing your story could truly make a difference? In today’s episode, we’ll explore how writing a memoir can transform your life and impact others in ways you might not expect. Whether your journey feels messy or imperfect, it holds the power to inspire hope, offer healing, and plant seeds of faith in someone else’s life.

I’ll share my own experience of writing a memoir, how it helped me process my past and connect with others, and why your story matters just as much. We’ll dive into four life-changing benefits of writing a memoir.

If you’ve been dreaming of sharing your story but aren’t sure where to start, grab your notebook and tune in.

Be Encouraged,

Next Steps:

Join the Book Writing Made Simple Community: donnasherrie.com/community

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

68 | 4 Scriptures to Help You Stay Consistent to Keep Writing

Tue, 14 Jan 2025 07:10:00 -0500

Hey Sis!

Do you ever feel like staying consistent with your writing is an uphill battle? In today’s episode, I’m sharing 4 powerful scriptures to help dismantle the lies of the enemy and encourage you to keep writing.

God’s Word is a sword of truth that equips us to stay focused on the calling He has placed on our hearts—to write the book He’s assigned to us.

Grab your notebook and pen as we dive into these scriptures, and learn how to lean on God’s strength, commit your plans to Him, and write for His glory.

Be Encouraged,

P.S. Don’t forget to join the Book Writing Made Simple Writers Community for support, tools, and encouragement to help you write boldly. Visit donnasherrie.com/community to join today!

Next Steps:

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

67 | WHY Skipping a Writing Schedule is the Reason You’re Not Finishing Your Book

Tue, 07 Jan 2025 07:10:00 -0500

Hey Sis!

Is skipping your writing schedule the reason your book isn’t finished yet?

In this episode, I’ll share why consistent writing habits are key, the common excuses keeping you stuck, and simple steps to create a schedule that works—even with a busy life.

I know what it’s like to juggle multiple roles and still feel called to write a book. Blocking out time on my calendar completely changed the game for me, helping me stay consistent and finish my first book. I’m sharing the strategies that worked for me so you can make writing a priority too.

If you’re tired of procrastinating and ready to finally finish your book, this episode is for you.

Let’s make 2025 the year you become a published author!

Be Encouraged,

Next Steps:

Become a Book Writing Made Simple Insider ➡️ bit.ly/bwmsinsider

Join our Free Writers Community: donnasherrie.com/community

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

66 | Doubt Creeping In? This Prayer Will Help You Write Boldly in 2025

Tue, 31 Dec 2024 07:10:00 -0500

Hey Sis!

Is doubt making you second-guess your writing journey? You're not alone.

In this episode, I’m sharing a heartfelt prayer to help you overcome fear, silence the doubts, and write boldly with confidence in 2025.

If you're ready to step into the writer God has called you to be and finish what you started, this one's for you.

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

65 | 4 Hacks to Help You Overcome Writer's Block to Finish Your Book

Tue, 24 Dec 2024 07:10:00 -0500

Hey Sis!

Are you stuck staring at a blank page, wondering if the words will ever come?

In today’s episode, I’m sharing four practical hacks to help you overcome writer’s block and finally finish the book you’ve been called to write.

I know you have a powerful story and it deserves to be told! Let's put being frustrated, overwhelmed, and questioning if your story even matters to rest.

These 4 hacks will help you reignite your creativity and give you the confidence to push through writer's block.

It's time to get unstuck and move forward in your writing journey.

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

64 | 11 Tools I Used to Write and Publish a Book in LESS Than a Year

Tue, 17 Dec 2024 21:05:07 -0500

Hey Sis!

Have been thinking about writing a book for the longest? Are you still holding all the words to your book inside your head? What If I told you that the book you've been holding inside for years could finally come to life?

Inside this episode, I'm covering 11 essential tools that helped me write and publish my book in less than year. Whether you've been dreaming of becoming an author for years or just starting to consider it, this episode will give you the tools you need to turn your dream into reality.

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

63 | How to Take Your GOD Story and Transform It into a Book

Tue, 10 Dec 2024 07:10:00 -0500

Hey Sis!

Have you ever felt like your faith journey could inspire others, but you’re unsure how to share it? What if I told you that with just this 5 key scenes framework, you could outline your story and start writing a book that glorifies God and changes lives?

Whether you’re just beginning or feeling stuck, this framework will help you reflect on key moments in your journey and share them in a meaningful way.

Now is the TIME to WRITE! Let’s go!

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Welcome to Book Writing Made Simple! The Podcast for Aspiring Authors and Kingdom Writers Who Want to Write & Publish a Book

Thu, 05 Dec 2024 19:00:00 -0500

Ready to write your first book and make an impact? Do you feel overwhelmed with how to start, be organized, and the writing process itself? Are you needing encouragement to share your God story without feeling terrified? Welcome to Book Writing Made Simple! I'm so excited that you're here! This podcast will help you organize your thoughts, simplify the writing process and make writing your book a priority in your busy schedule so you can make a kingdom impact. Hey, I’m Donna Sherrie, a wife, FAITH walker, Author, and Book Writing Coach. For years, I wanted to write a book to share my GOD story. I was overthinking the process, jotting down notes everywhere and felt like writing was just a fruitless exercise. I finally decided that I was going to find the courage to write and finish the book. And I did it! In less than a year I was able to write, edit, and publish my book. I created a simple plan and steps that I could actually implement to stay on track that made writing enjoyable. If you’re ready to get clear vision and move forward by faith, get organized, keep it simple, develop a writing plan, and get your book out into the world - this podcast is for you! Listen in, grab your favorite notebook, pen, and a cup of tea. It's time to get clear, be bold, and write for the Kingdom! I pray this blesses you. Let's get started!

62 | Want to Write a Kingdom Book? Now You Can!

Tue, 03 Dec 2024 20:31:21 -0500

Hey Sis!

Have you ever felt called to write a book that glorifies God, but fear or uncertainty held you back? Maybe you're wondering, Is my story really worth sharing? Do I even have time to write a book?

Imagine holding your finished book in your hands—your story, your testimony, your Kingdom message impacting lives for the glory of GOD. I’m telling you it’s truly within reach!

Today, I’m sharing the benefits of sharing your GOD Story and tips to craft your story with impact.

I pray this blesses you.

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

61 | 5 Reasons You MUST Plan Your Book Before You Write It

Tue, 19 Nov 2024 07:10:00 -0500

Hey Sis!

Are you ready to write your first book but feel stuck before you even start? Let me tell you something—it doesn’t have to be that way!

Today, I’m sharing the secret to making the writing process smoother, less stressful, and more productive. We’ll talk about how having a clear roadmap can help you clarify your purpose, stay organized, and actually finish your book. As well as why planning your book is a game changer and how it can help you.

Grab your notebook, pen, and let’s get into it—because the book in you is waiting to be written!

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

60 | Struggling with Book Writing? Here’s the First Step to Organize Your Thoughts

Tue, 12 Nov 2024 07:10:00 -0500

Hey Sis!

Have you been dreaming of writing a book but feel like the finish line is always out of reach? Good news—you can write and finish your first book!

In today’s episode, I’m sharing one powerful strategy to get you moving toward your book-writing goals. We’ll break down a simple book planning worksheet to help you clarify your topic, identify your ideal reader, and create a clear, organized book-writing plan. Benjamin Franklin said, “If you fail to plan, you are planning to fail”—and that’s especially true for your writing journey. So grab a notebook and pen, and let’s dive in!

I know what it’s like to feel unsure of where to start or overwhelmed by too many ideas, and I care about seeing you fulfill your dream to write a book that only you can tell. Today’s strategy will not only give you direction but also help you avoid common frustrations along the way.

By the end of this episode, you’ll feel more confident and focused, ready to take the first steps toward making your book dream a reality. Let’s tackle this together and bring your story to life, one step at a time.

I pray this blesses you!

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

59 | 4 BIG Benefits of Self Publishing

Thu, 31 Oct 2024 12:14:23 -0400

Hey Sis!

Ever dreamed of seeing your name on the cover of a book? Are you ready to share your God story with the world?

Today I’m sharing 4 Big Benefits of self-publishing that every aspiring author needs to know. Stay tuned if you’re ready to step into authorship on your own terms and find out how self-publishing might be the BEST path for you!

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

58 | How to Surrender to God’s Plan & Move Past Fear with Rita Carter (PT. 2)

Tue, 22 Oct 2024 07:10:00 -0400

Hey Sis!

Let’s continue the conversation with Rita Carter from Episode 57! In the second part of this insightful conversation, Rita delves deeper into the topic of surrendering to God's plan and overcoming the grip of fear.

She shares her own experiences with needing to let go of control and trust in God's guidance, even when it involves discomfort and uncertainty.

Rita emphasizes the importance of creating space for an intimate relationship with God, and how that foundation can provide the confidence and courage to navigate life's challenges and live a purpose-driven life.

I’m telling you - you will be inspired to relinquish your fears, build healthy relationships and embrace the incredible future God has in stored for you.

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

57 | How to Break Free from Unhealthy Relationships with Rita Carter (PT. 1)

Tue, 15 Oct 2024 07:10:00 -0400

Hey Sis!

Are you struggling to build healthy, meaningful relationships in your personal or professional life? I’m super excited to share today’s conversation with Rita Carter, a Certified Coach, Author, Speaker, and Founder & CEO of Breakthrough LLC. ****

Rita is passionate about guiding women to break through what’s holding them back, unlock their full potential, and create fulfilling and harmonious personal and professional relationships.

As a Certified Behavioral Analysis Consultant, she specializing in the DISC method with over 22 years of distinguished service in Corporate America, helping clients understand and navigate the complexities of human behavior.

In this episode, Rita emphasizes the importance of breaking free from unhealthy relationships, how to be intentional with nurturing relationships and practical steps for healthy relationship growth.

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

56 | 5 Benefits of Becoming a Certified Kingdom Coach

Tue, 01 Oct 2024 07:00:00 -0400

Hey Sis!

Are you ready to take your coaching to the next level and align it with your faith? Have you ever wondered how becoming a Certified Kingdom Coach could transform not only your clients’ lives but also your own?

In this episode, I’m sharing 5 Benefits of Becoming a Certified Kingdom Coach and why the time is now.

Be Encouraged,

*** BECOME A CERTIFIED KINGDOM COACH

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

55 | No Competition, Just Connection - Is Community the Key to Growing Your Business?

Sat, 28 Sep 2024 21:36:08 -0400

Hey Sis!

Are you feeling isolated while building your business? Have you been searching for a community of like-minded women who truly get you? What if the key to your success isn't found in working harder but in surrounding yourself with the right people?

In this episode, I’ll share my experience at the Becoming Retreat and how it taught me the value of building a supportive sisterhood. You'll learn why community is essential for your personal and business growth, practical steps to create or find your own tribe, and how to cultivate meaningful connections that will help you thrive.

Be Encouraged,

54 | 3 Must Have Tools to Get your Coaching Business Up and Running

Tue, 17 Sep 2024 13:00:00 -0400

Hey Sis!

Ever feel overwhelmed by the cost of starting a coaching business? Or you just don’t know what tools you actually need? I know it can seem like alot, but let me assure you that if you keep it simple, you can keep your overhead cost on the low-low side when getting your coaching business up and running.

When I first started my coaching business, I purchased so many unnecessary tools that it cost me extensive time, money, and resources and I want to help you avoid those pitfalls.

Today, I’m sharing with you 3 MUST HAVE Tools you need to run your coaching business and these tools are either free or low cost.

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

53 | 39 Things I'm Grateful For Today! It's MY 39th BIRTHDAY!

Tue, 10 Sep 2024 21:14:37 -0400

Hey Sis!

It’s my BIRTHDAY! I’m 39 years young today and I figured we’d do something a little different in celebration. I came up with 39 Things I’m Grateful for and I’m sharing them all with you.

Be sure to pull out a notebook and pen to write 📝 down at least 3-10 things your grateful for in your life.

I pray this bless you!

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

52 | WHY I Decided to Change the Podcast Name to Called for Business

Tue, 03 Sep 2024 07:00:00 -0400

Hey Sis!

Have you ever felt compelled to start a coaching business, but it seemed too overwhelming? I know the feeling. In today's episode I'm sharing why I decided to change the podcast name from ARISE: Living your Life with Purpose and Confidence to now Called for Business.

Many of us have a yearning to start a kingdom business, but are filled with numerous ideas and don't know how to get started. I want to help equip with the tools, tips, and resources you need with simplicity to finally get started.

Are you Ready? Be sure to subscribe to the show!

Be Encouraged,

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Welcome to Called for Business! The Podcast for Aspiring Coaches and Entrepreneurs Who Want to Start a Kingdom Business

Tue, 27 Aug 2024 07:00:00 -0400

Ready to build your kingdom business and make an impact?

Are you overwhelmed with too many ideas, passions, and thoughts about your business?

Do you find yourself supporting other people’s dreams but neglecting your own?

Or do you want to share your God story without feeling terrified or insecure?

There’s a way for you to cut through the noise and focus on what truly matters so you can do what God is calling you to do with clarity, confidence, and purpose.

Hey, I’m Donna Sherrie, a Certified Kingdom Coach, Author, and Speaker. I’m so excited that you're here on Called for Business.

I remember what it felt like to be overwhelmed, lost, and pulled in a million different directions. Juggling multiple passion projects while feeling a strong call to business that left me in a state of mental exhaustion. I consumed so much information online which only led me to procrastinate- you know, doing nothing for years.

But I discovered the power of taking one step at a time and doing business God’s way.

Inside this podcast, I’ll teach you how to:

Get your coaching business up and running once and for all
Establish your business basics
Develop a Kingdom Mindset
Craft your first book blueprint
Keep God at the center of your business

It’s time to get clear, move with purpose, and unlock your full potential.

Listen in, grab your favorite notebook, pen and a cup of tea.

I pray this blesses you. Let’s get started.

______________

Next Steps:

Come hang out with me on LinkedIn www.linkedin.com/in/donnasherrie

Visit the Website: https://donnasherrie.com/

Email Me: contact@donnasherrie.com

51 | How to Overcome and Change Old, Broken Belief Systems Held in Your Subconscious Mind with Iva Bontrager REWIND

Tue, 09 Jul 2024 20:24:00 -0400

In this rewind episode, I sat down with Iva Bontrager for a dive deep into the mighty realm of the subconscious mind and explore how it shapes our beliefs and behaviors.

Iva Bontrager is a certified Christian Life and Business Coach who helps ambitious, faith-filled women master their mindset to build thriving, profitable businesses. As a certified Neuro coach, Iva helps her clients break old thought patterns holding them back.

Tune in to learn how to identify limiting beliefs and reprogram your subconscious for positive change, allowing you to break free from self-imposed limitations and fulfill your true potential.

In this episode, Iva shares:

That 90-95% of the activities and decisions we make daily come from our subconscious brain
The brain’s connectivity to our thoughts, emotions, and actions
How the subconscious mind operates and influences our thoughts, emotions, and actions.
The role of belief systems in shaping our perceptions and creating self-imposed limitations
Techniques to identify deep-rooted limiting beliefs that hold you back from personal and professional growth
The breakdown of the three core needs that God created within us, and when these needs aren’t met healthily, they show up in negative behaviors.
The importance of sitting with our emotions so that we can respond positively to others and situations
Why we need to develop new neuro pathways in our brain

Connect with Iva Bontrager:

Website: www.ivabontrager.com

Instagram: @ivabontrager

Facebook: ivabontragercoaching

LinkedIn: Iva Bontrager

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Are you ready to take the next step in discovering and pursuing your God-given purpose? Schedule a free strategy coaching call today! During this call, you'll receive personalized guidance to help you clarify your calling and gain confidence in your journey.

Let’s take your passion and skillset and turn it into a thriving coaching business. Join our Kingdom Coaching Certification program! Equip yourself with the tools and knowledge to guide others on their faith journey while fulfilling your own purpose.

Learn more and enroll [here] to become a certified Kingdom Coach! - - Starting July 18th 2024 at 7PM EST.

Don't miss this opportunity to grow, serve, and make a radical impact. Take action today!

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram ❤️

50 | 50 Episodes Strong | Give GOD your YES and Take Action

Tue, 02 Jul 2024 07:00:00 -0400

Hey, Hey, Hey Overcomers,

I’m super excited to share that we’ve made it to 50 episodes! God is good! Altogether, it’s been an incredible podcasting journey filled with highs, lows, and all the in-betweens. But every week gets better and better, and I’m so grateful to be on this journey.

If I had never given God my YES, I wouldn’t have come this far. I’ve learned so much, and it’s about to get even better.

In this episode, I share:

my podcasting journey of how it started, how it’s been refined, “my why”, and where it’s headed
the importance of staying organized, overcoming mental strongholds, and being obedient to God's call
the importance of taking action on God's calling, even if it's just one step
insights on business coaching and life coaching, with a focus on aligning purpose and practicality
my biggest takeaways from podcasting thus far
encouragement for you to get started with your God-given dreams and goals

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Learn more and enroll [here] to become a certified Kingdom Coach! - - Starting July 18th, 2024 at 7PM EST.

Don't miss this opportunity to grow, serve, and make a radical impact. Take action today!

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram ❤️

49 | How Jennifer Shook’s Story Became Her Coaching Strength | The Power of Sharing

Tue, 25 Jun 2024 11:33:00 -0400

This week, I sat down with Coach Jennifer Shook, a Christian Life Coach. Jennifer’s life was turned upside down when her husband, who had been sober for 18 years, relapsed into addiction. This crisis led her through a journey of profound pain and self-discovery, where she encountered God’s presence in new and powerful ways. Through surrendering control and letting go of her fears, Jennifer found unprecedented freedom and hope, even in her darkest moments. Support from friends and quiet times with God, journaling and reading the Bible, were instrumental in her healing.

Now, Coach Jennifer is passionate about helping women find the same freedom in Jesus, regardless of their circumstances. She believes that everyone can experience life abundantly, feel deeply loved, accepted, and forgiven by God. Through her life coaching, Jennifer empowers women to embrace their unique stories and partner with Jesus to discover their purpose and freedom.

In this episode, Coach Jennifer shares:

her journey of supporting her husband's recovery and the changes it brought to their lives and faith
how she was able to heal rather than trying to fix her loved one
The need and balance for self-care and well-being while supporting loved ones through recovery
how God led her to start coaching and the impact of her testimony to coach others
the power of sharing personal stories for healing and growth

Connect with Coach Jennifer Shook:

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Learn more and enroll [here] to become a certified Kingdom Coach!

Don't miss this opportunity to grow, serve, and make a radical impact. Take action today!

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram ❤️

48 | Understanding and Overcoming Self-Sabotage with Tabitha Azor REWIND

Tue, 18 Jun 2024 07:00:00 -0400

Have you ever found yourself getting in your own way of achieving a goal or a job promotion, or shrinking back to old habits when everything seemed to be going well?

This feeling of self-sabotage, as it's called, is surprisingly common.

Self-sabotage is any behavior or thought pattern that undermines our own success and well-being. It can manifest in many ways, such as procrastination, self-doubt, negative self-talk, and self-destructive behaviors. Self-sabotage can be conscious or unconscious but always leads to negative consequences. It can stem from a variety of reasons, such as fear of failure, fear of success, low self-esteem, and past traumas.

It can also be a way of protecting ourselves from disappointment or rejection. However, self-sabotage ultimately prevents us from reaching our full potential and living a fulfilling life. The first step in overcoming self-sabotage is to recognize it. Pay attention to your thoughts and behaviors and identify any patterns that may be holding you back. Once you have identified your self-sabotaging behaviors, you can challenge them.

Tabitha Azor is a Brooklyn-based licensed Marriage and Family Therapist. She is a Christ-following Haitian-American and mother of 2. Her heart for the hurting has allowed her to pursue a degree in Marriage and Family therapy. Her passions are to help women feel empowered and confident, increase their self-love, believe they deserve healthy relationships, and help couples transform their marriages to live healthier lives and build stronger families.

Tabitha started NYC Healing Center to create healing spaces for people to transform their lives. In her spare time, Tabitha loves to create, dance, sew, and do arts and crafts.

In this rewind episode Tabitha shares:

The definition of self-sabotage and its characteristics
Potential roots in which self-sabotage stems from and how to create better self-awareness when it’s happening
How to overcome self-sabotaging behaviors in order to reach success
The importance and benefits of working with a therapist

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Ignite explosive growth in your business 10x faster, Amplify your impact, and finally equip yourself to fulfill your God-given calling. Get Your 30-day Free Pass into TheDesignedLife.co A Christ-Centered Group Business Coaching Program!

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram ❤️

47 | Why Taking Care of your Mental Health Matters with Dr. DeAnna Murphy REWIND

Wed, 12 Jun 2024 16:52:00 -0400

This week is a rewind episode with Dr. DeAnna Murphy, a Professional. Counselor, a Clinical Addictions Specialist, a National Board Certified Counselor, a Trauma-focused Cognitive Behavioral Therapist, and an EMDR-certified Trauma Therapist.

In this episode, Dr. Murphy explains:

How to cope with a mental health diagnosis
the Fight, Flight, and Freeze modes
How to support a person who appears withdrawn
Healthy coping and relaxation strategies to deal with stress and the connection between your emotional and physical health
the H.A.L.T. acronym, and three different types of trauma a person may experience: acute, chronic, and complex
The difference between trauma vs Post-Traumatic Stress Disorder (PTSD) and PTSD symptoms
Avoidant behaviors
How to identify when you’re on high alert and excessively stressing yourself and shares ways to reduce your stress levels
Therapy resources for insured, uninsured, and college students

Links mentioned in this episode:

988 - Mental Health Resources
United Way 211 - Check your local area for counseling needs

Connect with Dr. DeAnna Murphy:

www.synergycareandcounseling.com

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram ❤️

46 | How to Embrace Leadership Growth and Trust God’s Leading with Coach Stephanie Kelsey

Tue, 04 Jun 2024 07:00:00 -0400

This week I sat down with Coach Stephanie Kelsey from Consumed Coaching who shares personal experiences where God has used her in unexpected ways, stressing the importance of building strong relationships and leadership foundations.

She delves into the journey of developing and growing in leadership, highlighting the need to break free from stagnation and embrace bravery in trusting God's guidance.

With over 30 years of spiritual journeying and a deep-rooted faith, Coach Stephanie brings a wealth of experience to her coaching practice. As a devoted wife, mother, and partner to Allan Kelsey, co-author of "Strength Based Marriage," she has shared invaluable insights gleaned from real-world experiences, speaking engagements, and ministry involvement. Known affectionately as the "Velvet Hammer" for her ability to deliver candid advice with grace and precision, Stephanie blends truth and love to challenge and inspire her clients.

Coach Stephanie discusses the significance of awakening to one's true identity and potential, moving beyond societal expectations or past experiences to become brave and give God “your yes.”

In this episode, she shares:

the necessity of continuous development in leadership and the courage to trust in God's leading
emphasizing the importance of forming solid, supportive, strong relationships in leadership and within teams
how to awaken and discover one’s true potential and not be defined by societal norms or past experiences
the importance of caring for others and leading with both humility and boldness
Addressing how confrontation, when handled with care and understanding, can be a "springboard for joy" and a vital part of personal and leadership growth

Link mentioned in this episode:

consumedcoaching.com

Connect with Coach Stephanie Kelsey:

YouTube: Coach Steph Kelsey
Instagram: https://www.instagram.com/coachstephkelsey/
Facebook: https://www.facebook.com/CoachStephKelsey

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Interested in empowering others and expanding your influence? Join our Kingdom Coaching Certification program! Equip yourself with the tools and knowledge to guide others on their faith journey while fulfilling your own purpose.

Learn more and enroll [here] to become a certified Kingdom Coach!

Don't miss this opportunity to grow, serve, and make a radical impact. Take action today!

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram ❤️

45 | Don’t Let your Purpose Die | How to Keep your Purpose Alive

Tue, 28 May 2024 07:00:00 -0400

Have you ever struggled to find your purpose and confidence in life? I know I have. But over the years, I’ve learned valuable lessons, insights, and strategies from the Lord that helped me to gain clarity and confidence to pursue my God-given purpose despite life challenges and setbacks.

In this episode, I share:

The importance of knowing and understanding your God-given purpose
How to seek God’s guidance before seeking advice from others
How to identify your gifts and talents to use them to edify others and build God’s kingdom
The importance of avoiding isolation and it’s detrimental effects
How to keep your purpose alive and pursue it at all cost

Scriptures mentioned in this episode:

Jeremiah 29:11
James 1:5
Proverbs 18:16-17
Proverbs 27:17
1 Corinthians 15:58
Mark 10:45
1 Thessalonians 5:18
2 Corinthians 13:5
Proverbs 19:21
Ecclesiastes 3:1
Philippians 1:6

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Learn more and enroll [here] to become a certified Kingdom Coach!

Don't miss this opportunity to grow, serve, and make a radical impact. Take action today!

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram ❤️

44 | 5 Ways to Overcome Negative Self-Talk

Tue, 21 May 2024 07:00:00 -0400

Do you find yourself trapped in a cycle of negative self-talk?

Do you find yourself constantly thinking things never work out for you, or anticipating disappointment and rejection? You’re not alone, and it’s time to break free from negative self-talk.

In this episode, you’ll learn five ways on how to overcome and escape the cyclical trap of negative self-talk along with scriptures.

Scriptures mentioned in this episode:

Proverbs 23:7
Psalm 139
Romans 8
John 3:16
Proverbs 3:5-6

Next Steps:

Grab a Copy of Untarnished: Reclaiming my Self Worth through God’s Untainted Love Book

Schedule a free strategy coaching call with me

Be sure to subscribe to the show via Apple Podcasts, Spotify, or YouTube

Connect with me on Instagram

43 | How to Quickly Step into your Calling Even When it doesn’t Make Sense with Reagan Ivey

Tue, 30 Apr 2024 22:49:00 -0400

This week, I sat down with Elite Coach & COO/Co-Founder Reagan, who is the founder of Consumed Coaching. Reagan is a powerhouse in the realm of Christian coaching. She began her journey in the industry at the tender age of 25 when she co-founded Consumed Coaching. By 27, she ascended to the role of COO, setting the strategic direction for what is now recognized as an industry-leading Christian Coaching Company. She is also the creator of The Ivey Collective Podcast, a space for Christian men and women to be encouraged, grow in business, go to greater depths in their relationship with the Lord, and live out their calling.

A proud graduate of The King's University, Reagan holds a degree in Christian Ministries, which she harnesses to bring depth, insight, and a faith-driven approach to coaching. Under her stewardship, Consumed Coaching has thrived, boasting a team of highly sought-after coaches who serve clients from coast to coast. Coach Reagan also co-authored the "No to Know" Course, helping women create boundaries biblically to live out their calling fully.

Beyond her impressive business acumen, Reagan is a beacon in the speaking circuit. Known for her eloquent delivery and profound wisdom, she remains a highly sought-after speaker and coach, captivating audiences with her unique blend of professional expertise and spiritual grounding. She started by sharing her testimony at the age of seven to speaking in front of thousands of middle and high school students while still in high school. At that time, she was the youngest to be given an award from Youth For Christ in the Southeast at sixteen. She started young and believes that everyone's story is meant to be shared for the glory of God, no matter what age.

Those fortunate enough to work with or learn from Reagan they quickly understand that she's not just a leader in Christian coaching; she's a trailblazer setting new standards for the industry.

In this episode, Reagan shares:

her journey of following Christ and starting a business at 25 years old
growing up in ministry, becoming a coach, and healing after tragedy
how to trust God's goodness and take courageous steps of faith despite doubts and fears
the importance of kingdom living and cultivating your gifts even when it seems uncomfortable or insignificant
how to build a new relationship with Christ with practical tips
the importance of understanding one's calling and taking tangible steps to walk in it

Links mentioned in this episode:

The Bible Project - https://www.youtube.com/@bibleproject
The Bible App - https://www.youversion.com/the-bible-app/
Book a Free Strategy Call - http://www.consumedstrategycall.com

Key Verses:

Matthew 25:14-29

Connect with Reagan Ivey:

Instagram: @coachreaganivey
TikTok: @reagan_ivey
Facebook: Reagan Ivey

Connect with Me:

42 | How to Renew Your Mind Daily

Tue, 06 Feb 2024 21:24:00 -0500

Whassup Overcomer,

Welcome to ARISE: Living your life with purpose and confidence Podcast. Today, I'm back again with a solo episode, sharing with you the importance of renewing your mind daily. Your mind is an everyday battle so it's imperative to filter out what doesn't belong and renew it regularly.

In this episode I share 7 tips to help you renew your mind daily so that you can be excellent and be transformed into who God is calling you to be.

Links mentioned in this episode:

Book a Free Strategy Call Here

Connect with Me:

Be sure to subscribe to the podcast, rate, and review on Apple Podcasts or Spotify.

Thanks for listening!

41 | When You Feel Insignificant After Incarceration, There is Still a Purpose

Tue, 30 Jan 2024 11:35:00 -0500

Whassup Overcomers, Welcome back to another exciting episode of ARISE: Living your Life with Purpose & Confidence Podcast. I'm your host, Donna Sherrie, and today, I've got something truly special lined up for you. I had the privilege of sitting down with the incredible Coach Meghan Devito, the force behind the inspiring YouTube series, 'In Our Mess God is Never Confused’.

In this episode, I share my transformative journey with her, how I started from a challenging period of incarceration at 21, into emerging as a beacon of hope, guiding women of faith to rediscover their strength and purpose.

In this episode, I share:

my experience with incarceration and how it impacted my life direction
how I was searching for identity and love in all the wrong places toward the wrong person
a look into my past struggles with self-worth and toxic relationships
how I moved from despair to empowerment, with the pivotal turn of an unexpected mentor in jail that sparked a journey of healing and self-discovery
how I broke free of my past, toxic influences and rebuilt my life with God’s help and direction
how I embraced my calling by transforming my pain into her purpose; now dedicated to helping women reclaim their God-given authority, release toxicity, and embrace their true purpose

Links mentioned in this episode:

Connect with Me:

Book a Free Strategy Session Here

40 | Confessions of a Faith-Based Podcaster: Happy 40th Episode

Tue, 09 Jan 2024 17:10:00 -0500

What’s Up Overcomers!!!

Welcome to Episode 40! Can you believe it?! 40 episodes into podcasting, and it’s been a year since we started this new journey together. I’m so grateful to have this show and be a light in a dark world. It’s such a privilege and honor to encourage you all.

In this episode, I’m celebrating 1 year of podcasting, and I call it a Podaversary. I share:

My excitement and gratitude for the journey thus far and ahead
Podcast highlights, challenges, and where the podcast is headed for 2024 as well as personal behind-the-scenes plans and updates
Top downloaded episodes over the past year and other analytics
The equipment and software that keeps me podcasting and how I’m developing a better workflow to stay consistent

Links mentioned in this episode:

You can download the 1st chapter of my book for free: https://donnasherrie.com/untarnished/
Episode 4: How to Become a Better Version of You with Mr. Inspyre
Episode 10: Why Living with Emotional Pain from Traumatic Experiences doesn't have to Remain Constant in your Life with Dr. Michelle McCormick
Episode 22: Understanding and Overcoming Self-Sabotage with Tabitha Azor, LMFT
Episode 7: Why taking care of your mental health matters, how to manage stress, and the importance of seeking therapy with Dr. DeAnna C. Murphy

Connect with Me:

God Bless and Never Give Up!

39 | Dear Overcomer, You’re Not Alone in 2024 - Pray with Me

Tue, 02 Jan 2024 07:00:00 -0500

Happy New Year Overcomers! I hope you are excited about this year and expectant for all the wonderful things God will do in and through you this year.

Today, I’m here with a solo episode as I really felt compelled to start this first episode of the new year off with prayer. I could’ve talked about setting goals, creating a vision for the new year, new year resolutions, and all that other stuff, but prayer is more important (in my opinion). Pray will help us get the clarity and direction we need for our lives. It’ll help us to hear from God so that our goals actually align with His will.

In this episode, I share:

My word for 2024, its definition, why it applies to this year, and a reference scripture that goes along with it
The importance of prioritizing God and His Word
A powerful prayer for open doors, marriage restoration, reconciliation, open doors, God’s promises, healing, purposeful living, and more
Decrees that you incorporate in your prayer time

Pray Begins at [6:24]

Key Verses:

Connect with Me:

Check out my shop for more encouragement.

38 | How to Switch to Intuitive Eating to Create A Healthier Relationship with Food with Shelly Najjar, a Nutrition Mindset Coach

Tue, 26 Dec 2023 23:44:00 -0500

What’s Up Overcomers,

This week, I sat down with Shelly Najjar, a Nutrition Mindset Coach and Owner of Confident Nutrition. She helps women with a lot going on to care for themselves, while reaching their goals. Her specialty is addressing the why and how we eat, blending mindset and practical tips to make nutrition and self-care easier. Shelly draws on thousands of hours of training and experience as a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor, with a Master's degree in Public Health Nutrition. She is passionate about helping women realize they can have a healthy, joyful relationship with food, and peace with themselves and their bodies at any size.

In this episode, you’ll learn:

What intuitive eating is all about, a way of eating that involves listening to internal cues rather than external rules, with the goal of returning to a more natural and healthy relationship with food
The concept of intuitive eating, including recognizing and responding to body signals, balancing signals with nutritional needs, and overcoming fear of restricting food choices
The difference between satisfying foods vs pleasurable foods
The importance of self-compassion and unconditional permission to eat all foods, rather than striving for a specific body shape or ideal
The limitations of body positivity, suggesting that it can be difficult to maintain a positive attitude towards one's body at all times, and that body neutrality offers a more realistic approach by acknowledging and accepting a range of emotions
How to address the "why" behind nutrition habits, as it helps to change mindsets and lead to more sustainable and fulfilling lifestyle habits
Practical tips for making self-care and nutrition more accessible and manageable for busy women, such as identifying small wants and desires and alternative ways to cope with emotional eating

This episode is jam-packed with great nuggets and takeaways that anyone can apply to their lives to help with healthy nutrition habits. Be sure to tune in and share the episode with someone you know or love.

Feel free to leave a review on Apple Podcast or Spotify

And remember, NEVER GIVE UP!

Resource mentioned in this episode:

Intuitive Eating Book by Evelyn Tribole & Elyse Resch

Connect with Shelly Najjar:

Shelly’s IG: https://www.instagram.com/confidentnutritiontravels/
Shelly’s FB Community: https://www.facebook.com/groups/intuitiveeatingforbusywomen
http://confidentnutritionnow.com/

Connect with Me:

Check out my shop

37 | How Angela Antoine Found Her Life’s Purpose Through Reentry Advocacy

Tue, 19 Dec 2023 21:56:00 -0500

What's Up, Overcomers! This week, I had the opportunity to speak with Angela Antoine an advocate for those that are incarcerated or formerly incarcerated. She knows all too well firsthand about the injustice system. God has chosen her to be a light for all that feel lost, or like there is no hope. She has experienced over 20 years of incarceration; to see her, you wouldn’t believe the journey she has endured. She founded House of Dreams ReEntry Services and From Conviction 2 Redemption, LLC. Currently, Angela is studying Pre-Law with the anticipation of becoming a lawyer!

I met Angela while finishing my prison sentence, and I've witnessed the passion she genuinely expresses to those who have been left behind or falsely accused and mistreated.

In this episode, Angela shares:

Her personal journey of incarceration and advocacy for those transitioning out of prison
How her advocacy work is rooted in her own experiences of mistreatment and wrongful conviction, and she aims to help people find justice and redemption
How her sentence was modified from 21 years to 8-11 months after a judge was moved by God to show mercy
Her work with the House of Dreams, a reentry program for formerly incarcerated individuals, includes providing support and resources for women and advocating for justice in cases of abuse or neglect within the correctional system
Her plans to become an attorney and help wrongfully accused individuals obtain post-conviction relief within 3-5 years
Tips on how to offer encouragement and support to loved ones incarcerated or in a cycle of in and out of prisons, while setting boundaries and prioritizing emotional and mental health

Be sure to tune in.

Connect with Angela Antoine:

Connect with Me:

Check out my shop

36 | How Cat Sharp Conquered Binge Eating and a Sugar Addiction through Faith & the Bible while Developing a Intimate Relationship with Jesus Christ

Tue, 12 Dec 2023 22:12:00 -0500

This week, I sat down with Cat Sharp a Christian Life Coach who loves to share and teach about true freedom in Jesus. After walking away from God’s will in her teens, Cat lived a miserable decade of life which included abuse, extreme depression, suicidal thoughts, and a binge eating disorder.

After what she calls her literal come to Jesus moment, she became hungry for God and His Word. God led her through a process of personal revival that left her excited about Jesus and filled with the desire to encourage others in the Word. She loves to help women who are new to or growing in faith become disciples in their everyday lives so they can enjoy a thriving, vibrant, intimate relationship with their Heavenly Father through Jesus Christ.

In this episode, Cat shares

Her journey from a church-raised background to discovering personal joy in Christ
The real struggles of binge eating and using it as a coping mechanism for underlying issues, emotional pain or turmoil
How she found healing through the scriptures, surrendering to God, and going on a sugar fast for 3 1/2 years
Strategies to overcome binge eating, including covering oneself and home in Scripture and installing “speed bumps”
Practical tips for women to establish an intimate relationship with God through Jesus Christ and the importance of starting with Psalm 119 to better understand God’s true character
A prayer for those feeling hopeless alone, or disconnected from God

Links mentioned in this episode:

Practical Strategies to Stop Emotional Eating for Good

Key Verses:

Connect with Cat Sharp:

Connect with Me:

35 | Rewrite Your Story |Transform your Relationships, Dating Lifestyle, and Live a Life of Ease with Dr. Florencia

Tue, 05 Dec 2023 06:30:00 -0500

This week, I sat down with Dr. Florencia, a Licensed Psychologist and Modern Day Woman Relationship Coach based in London, UK. She helps high-achieving modern-day women break free from unfulfilling dating and relationship patterns and provides them with evidence-based tools to create the relationships they desire.

In this episode, you’ll learn:

How to empower yourself to break out of cyclical unhealthy dating and relationship patterns so that you can create the healthy, fulfilling, and enriching partnerships you desire based on what you value in life
Common behavioral patterns and trauma-induced limiting beliefs that can keep you stuck (such as reaching out to an ex when you feel lonely or from thinking "I don't deserve a healthy relationship because I look like XYZ")
How to avoid repeating the same mistakes and what to do to address them while dating
The signs and common patterns of unfulfilling relationships, attachment trauma, and relationship trauma
How to rebuild your self-confidence after a harsh breakup and enrich who you are while healing
How to conduct a dating audit and receive practical dating tips
How taking one small step leads to big change

Links mentioned in this episode:

https://www.thepowerofpause.info/workbook/

Connect with Dr. Florencia:

Connect with Me:

Check out my shop

34 | How to Be Free from Bitterness and Walk in the Purpose God has Called You with Janelle Askew

Tue, 28 Nov 2023 07:00:00 -0500

This week, I sat down with Janelle Askew an Author, Podcaster, and Empowerment Speaker who helps others to walk boldly in their God given purpose as they work in what God has called them to do, while using the gifts God gave them to use for HIS Glory. Janelle offers godly and practical advice without sugarcoating the message that God has given to her to share with others. She is also actively involved in jail and prison ministry in Nebraska. In addition, Janelle leads the Women's empowerment group at her church. She is an Air Force Veteran and holds a BA in Healthcare Management and a MS in Organizational Performance. She has three beautiful daughters and resides in Nebraska.

In this episode, you’ll learn:

How to be free from root of bitterness and walk in the purpose God has called you
The signs and symptoms of bitterness in your heart
How bitterness can show up in your life
How pride, stubbornness, and unforgiveness relate to bitterness and its harmful effects
How to be real and honest with God to get to the root of bitterness
The importance of understanding your identity in Christ and asking Him about your purpose
Reasons why you shouldn’t keep harboring bitterness and how it negatively shapes and plays on your emotions

Remember, good things cannot flow into your life until you let go.

Key Verses:

Connect with [Guest]:

Connect with Me:

33 | Master How to Rewire your Brain and Change your Life with Peggy Easterling from The Mindset School

Tue, 31 Oct 2023 21:57:00 -0400

This week, I sat down with Peggy Easterling from the MINDSET School. Peggy is a Christian Mindset Life Coach whose mission is to help other women smile from the inside out. There was a time in Peggy's life when she experienced a traumatic event that led to a constant state of fight or flight, wiring her brain in self-protection and pushing away authentic relationships due to distrust.

Although God used her to do some amazing things in her early life despite her skeletons, it was not until her 40s that Peggy became fed up with the fake, phony smile. With help, she finally unpacked and surrendered the basement of her heart to Christ, learned to smile from within, have fun, and enjoy life again.

In this episode, Peggy shares:

Her journey from past struggles to becoming a Christian Mindset Life Coach, helping women overcome and move forward by cleaning up the basement of their hearts
Her personal journey of self-discovery and spiritual growth, the power of community, and emphasizes the importance of safe spaces for vulnerable communication
How she found solace in a 12-step program and surrendered her desires to God, leading to a more profound sense of purpose, forgiveness, and fulfillment
Tools that can help others with their mindsets and unpack their own heart basement through God’s Word and redemptive power
How to do it “sweaty” to overcome your fears, guilt, shame, and open up to share personal experiences that lead to empowerment and freedom
How she overcame cognitive dissonance by writing down negative thoughts and bridging them with God’s words, resulting in rewiring her brain and life
The importance of surrendering and giving your emotions to Christ, rather than trying to control or suppress them, which can lead to life-changing progress

Links mentioned in this episode:

https://www.themindsetschool.net/quiz

Key Verses:

2 Corinthians 10:5
Phillipians 4:13

Connect with Peggy Easterling:

Instagram: https://www.instagram.com/peggy.d.easterling/
Facebook: https://www.facebook.com/themindsetschoolofficial
YouTube: https://www.youtube.com/@themindsetschool

Connect with Me:

Instagram - https://www.instagram.com/iamdonnasherrie
Facebook - https://www.facebook.com/iamdonnasherrie
Join Private Facebook Community

32 | Unyielding Resilience: April Barber Scales’ Extraordinary Journey from Incarceration to Redemption and Empowerment

Tue, 17 Oct 2023 07:00:00 -0400

Welcome to another empowering episode of "Arise: Living Your Life with Purpose and Confidence." today, I have a remarkable guest who embodies resilience, empowerment, and the unwavering pursuit of purpose.

April Barber Scales is a name synonymous with hope and transformation. She's the force behind "Fenced in Fighting for Freedom Advocacy," a startup business committed to advocating for the incarcerated, providing resources, and championing their journey to redemption. April's story is not just a testimony of survival; it's a beacon of inspiration for all.

April's life has been a tapestry of challenges, transformation, and service. She spent an astonishing 31 and a half years behind bars, enduring the harsh reality of the justice system. But she emerged from this ordeal stronger, driven by an unyielding determination to make a difference.

April's passion project was born from her remarkable journey. Incarcerated at just 15 years old, her driving force was her unborn child, and she was determined to be the parent she never had. Despite the obstacles, she held onto the dream of becoming the mother she aspired to be. Her son eventually grew up to be a Marine, and their bond is a testament to the strength of a mother's love.

Beyond her advocacy work, April also juggles a career in home health, caring for residents with dementia. Additionally, she's a personal trainer, exemplifying her commitment to overall well-being.

She penned four books during her time in prison, including "Fenced In Fighting for Freedom," a gripping account of her path to incarceration and release, along with "Quotes 365," "31 Days of Growth and Reflection," and "Memoirs of Suzie."

In this episode, April shares:

How she advocates for incarcerated individuals and provides resources for their reentry into society
How she journaled and wrote to cope with the lack of mental and physical exercise in prison, leading to the publication of four books
Her story of resilience and determination in maintaining a positive mindset while incarcerated, with a focus on her drive to be a good parent and the contributions that led to their release
plans to complete their AA in General Studies and pursue a passion for working with at-risk youth, hoping to provide a positive example and mentorship
How her confidence stems from resiliency and a support system, including advocates and organizations that helped her heal and move forward
Reflections on her journey since getting out of prison, including learning to drive, applying for jobs, and facing setbacks like the recent change in voting laws, which remind her that she's not truly free yet
Encouragement for those who have been incarcerated to not sacrifice their dreams and hopes and to reach back and help someone else

Resources Mentioned:

April Scales' Books

Connect with April Scales Barber:

Instagram: https://www.instagram.com/aprilbarber44/

Connect with Me:

31| Empowering Women: Unveiling Truth, Healing Trauma, and Embracing Self-Worth with Rose Jones

Tue, 12 Sep 2023 03:00:00 -0400

This week, I sat down with Rose Jones, who inspires women through her story of being a domestic violence survivor. Rose is honest and straightforward, keeping it real with others and her community about the struggles she faces. She prides herself on telling her truth and creating a safe space for other women to do the same. Rose has accomplished a lot in her life. She is a mother of 4 beautiful children, a certified life and accountability coach, certified in several courses on domestic violence and trauma recovery, and graduated from college. But Rose does not let that define her. She knows her life is her power and that her worth comes from who she is, not what she accomplished, experienced, or gained.

Her goal is to help other women who have experienced similar experiences like domestic violence, trauma, and self–hate to understand their worth, embrace their stories, and heal from the traumatic situation through self-love, self-awareness, and community belongingness. What makes her an expert in this field is that she doesn't consider herself a highly expert; she is just a woman trying to help another woman get her life back. She says, "God is the true expert. He's just living out his purpose through Me."

In this episode, Rose:

Opens up about her personal journey of surviving domestic violence, offering a raw and honest account of the challenges she faced
Discusses some of the biggest hurdles she encountered during her healing process and shares valuable insights into how she overcame them
Defines self-worth and explores the concept of self-worth while offering advice on how to break free from limiting it solely based on external accomplishments or experiences
Discusses the importance and pivotal roles of self-love, self-awareness, and a sense of community belongingness in the healing journey for women who have experienced trauma or domestic violence
Shares practical steps and implications that women can implement to start reclaiming their lives after experiencing trauma or self-hate
Provides insights into how she approaches coaching and supporting women who may feel overwhelmed or intimidated by the idea of seeking help or embarking on their healing journey while creating a safe space for women to share their stories and the strategies she employs to help them embrace their experiences and find healing

Join us in this inspiring conversation as we delve deep into the journey of healing, self-discovery, and empowerment for survivors of domestic violence.

Connect with Rose Jones:

Facebook: https://www.facebook.com/letrosespeak1
Twitter: https://mobile.twitter.com/letrosespeak1
Instagram: https://www.instagram.com/letrosespeak/
Linkedin: https://www.linkedin.com/in/rose-jones-015299105/
TikTok: https://www.tiktok.com/@letrosespeak
Website: http://rosejones.letrosespeak.com

Connect with Me:

30 | Understanding Toxicity: Recognizing, Addressing, and Healing

Sat, 26 Aug 2023 19:15:00 -0400

Welcome to a crucial episode of this podcast, where we delve into toxicity – a pervasive issue affecting many aspects of our lives. In this episode, we will explore the definition of toxicity and how it manifests in our relationships and surroundings.

You'll learn:

The concept of toxicity as negative behaviors, issues, and relationships that lead to ongoing anxiety, uneasiness, and discomfort
How toxicity is characterized by emotional turmoil and unresolved issues that can harm one's well-being
Signs of toxicity include irrational reactions, harsh communication, and discomfort around certain people, places, or situations
Examples of toxic relationships where behaviors like dishonesty, disrespect, control, and lack of support create unhappiness
The feeling of "walking on eggshells" in the presence of a toxic person is a common indicator
The importance of self-care and not sacrificing one's well-being for the sake of a toxic individual is emphasized
Practical tips for dealing with toxic relationships
How to assess the relationship's worth and look for recent positive changes

In this insightful episode, we have explored the multifaceted concept of toxicity and its impact on our lives. I shared valuable insights into recognizing toxic relationships, taking action to address them, and fostering self-compassion along the way.

Remember, acknowledging toxicity and seeking a healthier path is a brave step toward living your life purposefully and confidently. Join me for future episodes as we continue to explore essential topics and empower you on your journey of self-discovery and healing.

Resources Mentioned:

National Domestic Violence Hotline
Call 1- 800-799-7233

Connect with Me:

29 | Revamped and Ready: Exciting Changes Coming to the Untarnished Moments Podcast

Tue, 08 Aug 2023 09:00:00 -0400

I'm sharing exciting news about the Untarnished Moments Podcast's upcoming makeover and revamp this week. It's been almost nine months since the show started, and I'm so grateful for its progress. I've met many new beautiful people, made divine connections, and interviewed guests from the U.S., Canada, and the UK. I'm so glad that I finally got started with creating a podcast. It's been an incredible journey thus far, and I've learned so much.

In this episode, I:

Welcome listeners to the episode and express gratitude for their support and feedback
Highlight the podcast's commitment to enhancing the listener experience and making improvements that align with its mission and vision
Mention how the podcast is moving in a direction designed by God
Address the upcoming changes, including improved topic content quality, a diverse guest lineup, and hearing more from the Host
Share the commitment to continue the segments that will explore untold stories of triumph and health and wellness information
Express excitement for upcoming episodes that will touch the heart and provide practical strategies and tips that lead toward a clearer purpose and identity
Thank the listeners and previous guests for being part of the Untarnished Moments community and for their ongoing support

So, brace yourselves for this exciting transformation. The Untarnished Moments Podcast is evolving, and I can't wait to share this incredible journey with all of you.

Thank you for joining me on this adventure!

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28 | From Crisis to Calm: Unveiling the Power of Faith in Turbulent Times with Grace Fox

Tue, 01 Aug 2023 22:37:00 -0400

In this compelling episode, I sat down with Grace Fox, an esteemed career global worker, international speaker, and prolific, award-winning author with 13 inspiring books.

Grace has been a career missionary for 30 years. She and her husband have served in Nepal at a year-round Christian camp on an island off Canada's west coast. They are now co-directors of International Messengers Canada, a missionary sending agency with 300 staff in 30 countries. They currently live full-time aboard a sailboat in Vancouver, British Columbia. Married in 1982, they celebrate three grown kids and 13 grandchildren.

Join us as we explore the heart behind her book "Finding Hope in Crisis: Devotions for Calm in Chaos" and uncover the journey that led her to write this transformative work.

Grace shares:

Profound insights on how to place our trust in God's guiding hand
How to discover the significance of resisting the urge to withdraw during crises and learn how embracing challenges can lead to personal growth and greater faith
Valuable suggestions on reigning in wandering and worrying minds using the Word of GOD
Her own experiences and the strategies that have helped her break free from despair, offering hope to those struggling to find relief

Whether you're overwhelmed by fear or searching for a source of solace, this episode concludes with Grace Fox's empowering words of hope to uplift those in need of reassurance. Tune in to be inspired and equipped to navigate life's storms with unwavering faith and find calm amidst chaos.

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Grace Fox:

Connect with Me:

Check out my shop

27 | Discovering Identity and Purpose: Overcoming Trauma with Faith and Art with ChosenArts

Tue, 25 Jul 2023 20:14:00 -0400

Chosen, from Oshawa, Ontario, Canada, is an Inspirational rapper, Motivational Speaker, and Artist. She is also the Associate Pastor, Director of Children and Youth Ministries/Outreach, and Woman of many hats at Livingstones Community Fellowship Church in Oshawa.
Chosen has been ministering through song for over 20 years. She has opened for 2-time Juno nominee MANAFEST and performed at numerous places throughout Ontario, including a Detention Center for Youth in London, Ontario. She has also performed in schools and at numerous youth events, churches, and community outreaches throughout Ontario.

At 11 years old, Chosen was sexually abused by a neighbor who was also a family friend. This experience led her on a path where she struggled with her identity, with suicidal thoughts, anxiety, and depression. In and out of unhealthy relationships, searching for acceptance and believing her life had very little worth, at 23 years old, Chosen became pregnant and was faced with the reality of becoming a single mother. Chosen tried to put matters into her own hands, but God had another plan, and on October 31st, 2005, she gave birth to her son Jakob. Raising her son has been her greatest joy and her saving grace. Through this journey, she has discovered how much more the Lord loves her and all whom He calls sons and daughters. Her son is 17 years old, and she has been married to her husband, Leon, for over 12 years.

Today Chosen is the Founder and Owner of Chosen Arts, an independent artist who sells her products and raises money for those in need in her community. She also leads a youth group alongside her husband and is active in her church and community. Chosen is passionate about sharing her story from victim to victorious and how she has overcome many obstacles throughout her life. She desires to see others be set free from whatever holds them back from becoming who God has called them to be. Chosen is still on this journey as she continues to discover more about herself and more of God’s love for her and the call on her life.

In this episode Chosen shares:

Insights into the challenges and struggles she encountered while searching for acceptance and a sense of worth.
The turning point or realization that led her to recognize the significance of her son in her life
How motherhood became her greatest joy and saving grace, transforming her perspective on life and self-worth
The journey of accepting and embracing the love and responsibility that comes with being a mother
The role of faith in her healing process and how it has played a pivotal role in discovering God's love and calling for her life
Insights into the spiritual journey that brought her closer to God and provided strength during challenging times
The importance of surrendering and allowing God's love to lead the way to acceptance and self-discovery
How her art and the establishment of Chosen Arts have helped her find purpose and positively impact her community
The ways in which Chosen Arts has become a platform for uplifting others and fostering a sense of belonging
Advice and encouragement to those struggling with their identity, past traumas, or feeling held back from fulfilling their purpose
How she inspires youth to embrace their uniqueness and find healing and purpose through faith and self-expression

Her story serves as an inspiring reminder that even in the darkest moments, there is a path to healing and a calling to fulfill.

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with ChosenArts:

Facebook: https://www.facebook.com/ChosenArtsOfficial
Instagram: https://www.instagram.com/chosenarts81/

Connect with Me:

26 | Finding Redemption: Overcoming Addiction and Embracing Faith | Transformation through Prayer with Ruth Hovsepian

Tue, 18 Jul 2023 22:00:00 -0400

In this inspiring episode, I delve into the personal journey of Ruth Hovsepian, who bravely conquered addiction and embarked on a path of sobriety.

Ruth candidly discusses her personal experiences, the challenges of raising three children on her own, her decision to leave behind a double life, and how her profound faith has been a driving force in her recovery.

In this episode Ruth shares:

her deeply personal journey of addiction, the struggles she faced, and the turning point that led her toward sobriety
How her own experiences have ignited a passionate desire to help others facing similar struggles
The transformative power of sobriety and how it has shaped her purpose in life
Some of the biggest obstacles she encountered and the strategies she employed to overcome them
about living a double life during those dark 15 years
The pivotal moment that led to her decision to pursue sobriety and embark on a journey of healing and renewal
How her relationship with God has evolved over eight years of sobriety
The ways in which her faith has played a vital role in her recovery journey and the power of prayer
The inspiration behind the books she’s written and how it can benefit readers on their own spiritual journey

Ruth's story serves as a beacon of hope and empowerment, inspiring all of us to find strength in our struggles and embrace the transformative power of faith and prayer.

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Ruth Hovsepian:

Podcast - https://apple.co/3ZdI6eU
Instagram - https://www.instagram.com/ruthhovsepian/
Facebook - https://www.facebook.com/ModernDayRuthRedeemed/
Website - https://www.ruthhovsepian.com/

Connect with Me:

25 | How to Overcome and Change Old, Broken Belief Systems Held in Your Subconscious Mind that Holds You Back with Iva Bontrager

Tue, 11 Jul 2023 21:36:00 -0400

In this empowering episode, we dive deep into the mighty realm of the subconscious mind and explore how it shapes our beliefs and behaviors with Iva Bontrager, a certified Christian Life and Business coach. She helps ambitious, faith-filled women master their mindset to build thriving, profitable businesses. As a certified Neuro coach, Iva gets to help her clients break old thought patterns that are holding them back.

She has owned various businesses for over 20 years and loves living the entrepreneurial life! In 2019 I decided to pivot and begin coaching other business owners. Iva lives in Kalona, Iowa, is married to her husband Levi, and is a mom to three incredible adult sons. She lives on a farm and likes to garden, read, cook, and go hiking in her spare time.

Join us as we uncover the impact of old broken belief systems and discover practical strategies to overcome them. Learn how to identify limiting beliefs and reprogram your subconscious for positive change, allowing you to break free from self-imposed limitations and fulfill your true potential.

Iva shares:

That 90-95% of the activities and decisions we make daily come from our subconscious brain
The brain’s connectivity to our thoughts, emotions, and actions
How the subconscious mind operates and influences our thoughts, emotions, and actions.
The role of belief systems in shaping our perceptions and creating self-imposed limitations
Techniques to identify deep-rooted limiting beliefs that hold you back from personal and professional growth
The breakdown of the three core needs that God created within us, and when these needs aren’t met healthily, they show up in negative behaviors.
The importance of sitting with our emotions so that we can respond positively to others and situations
Why we need to develop new neuro pathways in our brain

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Iva Bontrager:

Website: www.ivabontrager.com
Instagram: @ivabontrager
Facebook: ivabontragercoaching
LinkedIn: Iva Bontrager

Connect with Me:

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24 | From Teen Mother to Trailblazer | Minister Donna Otis’s Journey of Faith, Resilience, and Social Justice

Tue, 27 Jun 2023 21:30:00 -0400

This week, we delve into the incredible life story of Minister Donna L. Otis, a native of Chicago and a true inspiration. Despite facing challenges as a teen mother with a low GPA, Minister Otis's unyielding faith and determination led her to achieve remarkable success. Join us as we explore her path from the Chicago Public Schools to obtaining multiple degrees, including a law degree, and her current role as the Deputy General Counsel for the Illinois Department of Public Health. We discuss her passion for evangelism, advocacy for women's issues, and her unwavering commitment to social justice. Prepare to be inspired by Minister Otis's journey and her incredible organization, Naomi's Daughters, Inc., aimed at ministering to women detained at Cook County Jail.

In this episode Minister Donna L. Otis, Esq shares:

her personal journey to success, walking us through the transformative journey that has brought her to where she is today.
how she overcame the challenges of being a teen mother and facing low academic performance and defied the odds of becoming a statistic while breaking down barriers
how being involved in ministry served as the catalyst for her passion for prison ministry, delving into her profound desire to minister to women in Cook County Jail, and the profound impact her experiences have had on both her and the incarcerated women
the discovery of the story behind the establishment of Naomi's Daughters, Inc., a transformative organization and the inspiration behind its creation and the incredible impact it has made in the lives of the women it serves
her heartfelt words of hope for those facing seemingly insurmountable obstacles on their path to achieving their dreams and living a purposeful life

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Donna L. Otis:

Email: naomisdaughters116@gmail.com
Facebook: Naomi’s Daughters, NFP

Connect with Me:

23 | Achieving Self-Worth: How Prioritizing Fitness and Nutrition is Optimal for your Well-being with Esther Avant

Tue, 20 Jun 2023 10:24:00 -0400

Welcome to another inspiring episode of Untarnished Moments, where we delve into personal growth and well-being. This week, I sat down with Esther Avant, a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness-related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that most women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world.

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.

In this episode Esther shares invaluable knowledge and insights on prioritizing fitness, and nutrition, and how they impact self-worth. Join us as we uncover practical strategies to unlock your true potential to live a healthier and well you.

We discuss:

How Esther developed her expertise in fitness and nutrition and what makes her passionate about serving in this industry
Understanding the importance of sustainable, balanced nutrition
Empowering individuals to embrace a healthy relationship with food
How to release food guilt and embrace a positive, intuitive approach to nutrition
Strategies for navigating the challenges of maintaining fitness and nutrition during travel
Incorporating quick workouts and physical activities into a busy schedule
Addressing the impact of negative body image thoughts
Promoting self-acceptance and embracing your beauty rather than false societal definitions of beauty
Empowering individuals to cultivate a positive body image through self-care, self-compassion, and unending grace

Check out this episode and others on Apple Podcasts, Spotify, and YouTube.

Visit my shop for encouraging goodies

Thanks for listening!

Resources Mentioned:

Connect with Esther Avant of EA Coaching:

Esther’s Instagram www.instagram.com/esther.avant
Live Diet Free Facebook Group www.facebook.com/groups/livedietfree
Live Diet Free Podcast

Connect with Me:

22 | Understanding and Overcoming Self-Sabotage with Tabitha Azor

Fri, 19 May 2023 20:13:00 -0400

Welcome to today's episode where we will be discussing the topic of self-sabotage. Self-sabotage is a common behavior that can hold us back from achieving our goals and living our best lives.

Self-sabotage is any behavior or thought pattern that undermines our own success and well-being. It can manifest in many ways such as procrastination, self-doubt, negative self-talk, and self-destructive behaviors. Self-sabotage can be conscious or unconscious but always leads to negative consequences.

Self-sabotage can stem from a variety of reasons such as fear of failure, fear of success, low self-esteem, and past traumas. It can also be a way of protecting ourselves from disappointment or rejection. However, self-sabotage ultimately prevents us from reaching our full potential and living a fulfilling life.

The first step in overcoming self-sabotage is to recognize it. Pay attention to your thoughts and behaviors and identify any patterns that may be holding you back. Once you have identified your self-sabotaging behaviors, you can challenge them.

During this conversation, Tabitha and I will explore what self-sabotage is, why we do it, and how we can overcome it.

Tabitha started NYC Healing Center to create healing spaces for people to transform their lives. In her spare time, Tabitha loves to create, dance, sew, and do arts and crafts.

In this episode Tabitha shares:

The definition of self-sabotage and its characteristics
Potential roots in which self-sabotage stems from and how to create better self-awareness when it’s happening
How to overcome self-sabotaging behaviors in order to reach success
The importance and benefits of working with a therapist

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Tabitha Azor (NYC Healing Center):

@nychealingcenter (Instagram and Facebook)

Connect with Me:

Self-sabotage is a common behavior that can prevent us from living our best lives. By recognizing our self-sabotaging behaviors, challenging them, and seeking support, we can overcome them and achieve our goals. Remember to be patient and kind to yourself throughout the process.

Thank you for listening to today's episode on self-sabotage.

Be sure to Subscribe, Rate, and Review the Show.

21 | How to Start Your Business with God and Do Business His Way with Doretta Ellsworth from Wear the Promise

Mon, 08 May 2023 05:00:00 -0400

Welcome to the Untarnished Moments Podcast. This week, we will discuss the importance of seeking God in your business. I sat down with Doretta Ellsworth, the Owner & Lead Designer of Wear the Promise, an online faith-inspired apparel and custom print shop; serving Christian Introverts and Thought Leaders.

In this episode, Doretta shares:

How to deal with potential roadblocks that keep us from getting started initially once GOD gives us the vision
How she allowed the LORD to guide her with creating a business making faith-inspired graphic tees
Her initial steps to get her shop up and running that involved tapping into her resources and including prayer
How we can reach people by sharing God’s Word through our businesses that pulpit pastors may not be able to
The importance of developing a schedule to manage a corporate or full-time job and your business that includes rest and me-time along with getting a good night’s rest
Practical tips to start your business with GOD and do business HIS Way
The importance of celebrating your victories and researching; always be open to learning

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Wear the Promise:

@wearthepromise (IG, FB, Pinterest)

Connect with Me:

We hope that this episode has encouraged you and that you have found some helpful insights and tips for starting your business.

Do not despise these small beginnings, for the Lord rejoices to see the work begin…

Zechariah 4:10 NLT

20 | Behind the Mic | Untarnished Moments Podcast and Personal Life Updates with Donna Sherrie

Tue, 02 May 2023 18:05:00 -0400

The Untarnished Moments Podcast has officially published 20 episodes with over 500 downloads to help inspire individuals to move forward with their lives in the various areas of personal development. So far we’ve had topics discussing mental health and wellness, developing healthy boundaries, dealing with emotional trauma, self-care, and more.

The party is just getting started! I’m super excited and encouraged to keep going. I know that someone somewhere needs this show. I’m so grateful to those who have reached out to me to provide your feedback and offer your support. It means a lot. We are Overcomers! Let’s see what God has in store for ALL the episodes to come.

In this solo episode, I share when I officially launched the podcast and how I feel about podcasting so far. Listen in to hear more about how I’m maintaining a full-time job, running a podcast, and going back to school part-time.

In this episode, I also share:

How my Junior year as an adult college student turned out
My health and wellness journey
My personal goals progression
How you can contact me to ask questions or request a topic to be discussed on the show
How to receive my weekly newsletter
How to share the show

Resource Mentioned:

Untarnished Book: Free Chapter

Connect with Me:

Always Remember: “Starting over doesn’t mean you’ve failed unless you stop trying”

Thanks for tuning in.

19 | Navigating Motherhood | Health and Wellness Tips for Moms | How Jenna Hodge, a Motherhood Coach Managed to Overcome PostPartum Depression Three ...

Mon, 24 Apr 2023 21:36:00 -0400

This week, I sat down with Jenna Hodge, a Motherhood Coach, who helps moms with the challenges they face in motherhood. Being a mom of three boys, Jenna helps other moms take care of themselves while taking care of their children. She has overcome post-partum depression three times and has managed to find time for herself and eat balanced meals.

In this episode, Jenna discusses:

Her personal experiences as a first-time mom
The symptoms of Postpartum Depression and how to deal with it
How to become in tune with your body, recognize when something is off, and seek the appropriate medical attention that you need
The importance of communicating to your spouse what you need
The challenges that new moms typically face after giving birth
Practical ways to develop a routine that works and incorporate self-care time
Meal planning and Meal Prepping

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Jenna Hodge:

Connect with Me:

18 | Breaking Free | The Importance of Healthy Boundaries in Overcoming Generational Trauma Cycles with Meghan DeVito

Mon, 17 Apr 2023 21:50:00 -0400

In this episode, we'll discuss the importance of healthy boundaries and how to establish them in our lives. Today’s guest is Meghan DeVito a Christian Life Coach and Boundary Builder who has a personal story of overcoming challenges and learning to set healthy boundaries.

In this episode, Meghan discusses:

Her personal story of recovery overcoming challenges and realizing the importance of putting healthy boundaries in place
The turning point that led her to seek help and how she began the process of healing
Experiences of generational trauma and how she broke the cycle in order to establish healthy boundaries
How family dynamics can impact our ability to set boundaries and the importance of breaking free from unhealthy patterns
The unique challenges of setting boundaries within families; offering strategies for navigating these challenges and building healthy relationships
Insights from the Bible about the importance of boundaries and how to establish them in our lives
Biblical principles of self-care, rest, and honoring our own needs and desires
The common challenges that people face when trying to set boundaries with loved ones include fear of conflict, guilt, and a desire to please others
How setting clear boundaries can improve the way others interact with us
Provides examples of how boundary-setting can positively impact our relationships and overall well-being

Resources Mentioned:

Untarnished Book: Free Chapter

Connect with Meghan DeVito:

Connect with Me:

Thank you for listening!

Be sure to subscribe, share, and review on your favorite listening platform.

17 | How Carla Arges Overcame Childhood Trauma and Mental Illness to Walking in Her Call to Help Women Renew Their Minds and Affirm Their Identity in ...

Mon, 10 Apr 2023 02:00:00 -0400

This week, I spoke with Carla Arges, the Host of the Affirming Truths Podcast, Founder of In HIS Image Wellness Collective, Author, Mom, Wife, and Mental Health Advocate. Her mission is to help women take thoughts captive, renew their minds and affirm their identity in Christ. She loves to see women gain confidence in who they are and walk more boldly in God's purpose over their lives. Carla will share her personal journey and how she has implemented healthy, God-centered coping strategies.

In this episode, Carla discusses:

Her experience with childhood trauma and mental illness
The various ways in which she struggled with mental illness and the impact it had on her life
The stigma surrounding mental illness and the challenges she faced in seeking help from therapists and the faith community
How she began to build her relationship with Jesus and how it helped her gain stability with her mental health, and the role that faith has played in her healing journey
Her Four Pillars of Thriving with Mental Illness and maintaining mental stability
The importance of finding a support system and community when dealing with mental health issues
The importance of finding a therapist who is the right fit and the challenges she faced in finding the right therapist
The importance of doing the trauma healing work and seeking therapy
Some of the tools and coping techniques that have helped her in her healing journey
Practical tips to renew your mind daily and how to ditch negative self-talk
How to disregard the opinions of others
Advice for women who may be struggling with mental illness

Resources Mentioned:

Connect with Carla Arges:

Connect with Me:

We hope this episode has encouraged you and that you have found some helpful insights and tips for dealing with trauma, mental illness, and building a relationship with Jesus.

Be sure to subscribe to the show

16 | How Reshanda Yates Overcame Binge Eating and Lost 60lbs by Learning to Love Herself + Dealing with Food Triggers and Ending Binge Eating

Mon, 03 Apr 2023 02:00:00 -0400

This week, I spoke with Reshanda Yates, a Food Trigger Specialist who shares her personal journey of overcoming binge eating and losing 60lbs by learning to love herself. Reshanda dives into her struggles with food triggers and how she ended her binge eating habits.

In this episode, Reshanda discusses:

How to regain your power over food triggers so that you can have more energy and better mental performance
How to change your mindset from eliminating certain foods to adding food items that make you feel your best
The personal steps she took to overcome binge eating
How to shift your focus from concentrating on the scale and identify what you’re feeling
The importance of canceling the mixed messages and false narrative received about the perfect body type, the “just the way we are” genetic makeup destiny, and how to be free
How to start fixing your self-image rather than fixing your food
Her embodiment method to stop emotional eating

Resources Mentioned:

Connect with Reshanda Yates:

https://www.instagram.com/reshandayates/

Connect with Me:

Thank you for listening, and I hope you found this episode informative and inspiring.

15 | Stop Overextending Yourself | The Power of Self-Care: Nourishing Moms with Dr. LaToya Wiggins

Mon, 27 Mar 2023 02:00:00 -0400

This week, I spoke with Dr. LaToya Wiggins, the CEO of She is Nourished, LLC. She is a wellness coach, self-care strategist, and transformational speaker for Christian moms. Her goal is to help moms with multiple children go from worn-out to winning, and develop healthy habits to be nourished, renewed, and rejuvenated with biblical principles that bring peace instead of self-pity. Dr. Wiggins holds a Doctorate of Physical Therapy from Marymount University and health and life coaching certifications from the Health Coach Institute. She is a wife, mother of three sons, physical therapist, and lover of health and wellness. Dr. Wiggins enjoys dancing, step classes, comedy shows, and traveling.

In this episode, Dr. LaToya Wiggins discusses:

The importance of pausing before reacting
How to give yourself permission to say yes to self-care
How to stay conscious of your health and wellness
How to take care of ourselves by resting
Why self-care is not selfish
How incorporating faith into self-care practices can bring peace and joy to a mom’s life and shares some biblical examples of self-care
Practical tips for busy moms to incorporate self-care into their daily routine
The role of community and accountability in self-care
How to get the help you need early on to avoid burnout and improve your overall well-being

Resources Mentioned:

Connect with Dr. LaToya Wiggins:

Connect with Me:

Thank you for listening, and we hope you found this episode informative and inspiring.

14 | From Almost Failed Plans in Thailand to Creating Black and Traveled | Empowering Black Travelers with Sabrina Carter-Anderson

Mon, 20 Mar 2023 22:33:00 -0400

This week, I’m excited to chat with Sabrina Carter-Anderson, founder of Black and Traveled, a travel company focused on empowering Black men and women to pursue their largest travel dreams and providing a safe space for them to travel without limitations. A company that provides luxury and value to its community of travelers.

In 2018, she took a chance and booked a group trip to a faraway place….Thailand. After salvaging that trip, she realized just what’s needed to have a memorable first-time experience abroad. With over 14 years of project management experience and a love of travel, she decided to create Black and Traveled.

Since its inception, travelers have voyaged to 7 countries and there are more bucket list destinations to go to.

In this episode, Sabrina shares:

Her experience of going on a group trip to Thailand
How she utilized her project management skills to rebook her trip while in Thailand
The creation, first steps, and how she got started with her travel business
Her first trip to Cuba
How to plan for your dream vacation
The power of seeing a place for yourself
How she makes solo or introverted travelers feel comfortable on group trips

Resources Mentioned:

Untarnished Book: Free Chapter

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13 | Accessible Travel | How Kristen Secor Makes Wheelchair Travel Easier for Herself and Others | Living with Physical Disabilities | Take the Stress...

Mon, 13 Mar 2023 20:51:00 -0400

Kristin Secor was born with a rare form of Muscular Dystrophy which affects her mobility, strength, balance, endurance, and breathing (she uses a ventilator full-time). She has worked as a licensed mental health counselor for 11 years and is now the owner and author of a wheelchair-accessible travel blog. Despite her physical challenges, she lives life to the fullest and actively pursues her love of travel which she shares on her blog. Her mission is to inspire people to travel and provide accessible travel information and resources to make wheelchair travel easier.

Kristen has traveled to 4 continents and 20 different countries. By the end of 2026, her goal is to visit all 7 continents.

In this episode, Kristen shares:

How to research, plan, and organize your accessible trip in advance
What questions to ask about accessible rooms and other reasonable accommodations
The importance of having a backup plan if issues arise on your trip
Travel tips and helpful resources to have amazing travel experiences and explore the world

Resources Mentioned:

Untarnished Book: Free Chapter

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12 | How Maureen Kemeny Bounced Back After Encountering Numerous Adversities by using Physical Activity, Nutrition, and Nature to Heal Her Body.

Mon, 06 Mar 2023 18:56:00 -0500

Maureen is the President of LIFESWITCH, INC. where she helps women over 40 lose weight and age gracefully to experience more energy and purpose without dieting, calorie counting, or excessive exercise. She is a Certified Health and Wellness Coach with a MA in Psychology.

Throughout Maureen’s life, she encountered unexpected hardships from seeing her brother become paralyzed, having a mother living with Alzheimer's, dealing with a loss of an infant child, and being hit by a bus in a car accident.

After Maureen’s bad car accident, she was told she would not run, bike, or swim again. However, her passion for health and wellness helped her to heal. Within five years of the accident, she ran the Boston Marathon, competed in a half ironman, and summited Mount Kilimanjaro in Tanzania, East Africa.

And by the way, Mount Kilimanjaro is a dormant volcano with three volcanic cones: Kibo, Mawenzi, and Shira. It's the highest mountain in Africa and the highest single free-standing mountain above sea level in the world.

How cool is that?! A living example of grit, tenacity, laser focus, and resiliency!

In this episode, Maureen addresses:

How to deal with mental blocks that interfere with living a healthier lifestyle
How to implement slow, incremental changes that make big changes over time and keep you pushing forward on your health journey
Simple movements to get you started if you dread working out or have never worked out before
Practical tips to move past just being motivated into taking small actionable steps toward your weight loss goals
The importance of tracking your progress regularly and holding yourself accountable
Accountability options that work best for you, your personality, and your lifestyle

Resources Mentioned:

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11 | Suffering Redeemed: How to Find Strength, Hope, and Joy in the Midst of Suffering with Author Karis Meier

Mon, 27 Feb 2023 02:00:00 -0500

Has there ever been in a time in your life when you questioned why you were suffering? Suffering physically, emotionally, and/or spiritually. We don’t tend to know why God allows some experiences or ailments to happen to us but we can still hold fast to His promises during those difficult times.

This week I interviewed Karis Meier, the Author of Suffering Redeemed: Finding strength to endure, purpose in pain, and hope for tomorrow.

It’s been seventeen years since Karis can remember feeling well in her body. She has learned to live feeling sick and in pain, but it certainly doesn’t get easier with time. In 2006 she contracted a few species of rare intestinal parasites while traveling overseas. But, the diagnosis went undetected for several months. Karis started feeling sick amid the process of getting married and moving to Alaska, where her husband was stationed in the army. A few months later he was deployed to Iraq. The doctors kept telling Karis it was nerves but she knew it was more. After losing 25 pounds, and persistent to get more tests done, the parasites were found and then treated.

In the weeks that followed, she waited expectantly to start feeling better. But was left disappointed. Every time Karis ate, she felt sick. She was depleted of energy and couldn’t gain the weight back. Stomach pains woke her up in the night and stole her sleep. She felt despair starting to find its way into the core of her being.

Time elapsed and by God’s grace, he brought blessings in the midst of her trial. After being told she would never be able to have children, Karis became pregnant with a son. As the army moved her family from place to place, she met many wonderful people who encouraged them on the way. Although life was not what she would have wanted, God faithfully walked with her family each step of the way.

Only by her hope in Christ and eternity to come was she able to keep on going every day. She burned to use the illness as an opportunity to share her testimony of hope in God. At the same time, she felt burdened by the fact that she may remain ill and weak for the rest of her life and all she could think about was wanting it to be over. Those were the thoughts that would constantly bring her back to her knees, longing to get the Father’s perspective again.

Karis didn’t think things could get worse, but they did. Her heart and flesh were failing her and despair loomed around every corner. The list of bodily ailments continued to grow: intestinal disease, malabsorption, pancreas atrophy, heart arrhythmia, Lyme disease, and peripheral neuropathy. It seemed like her body wanted to give up and so was she. The battle against depression and despair was always waging.

Karis and her husband now have four children and reside in Northern Virginia. She holds a BA in Christian Education and a MA in Counseling. She is a Wife, Mother, Author, Counselor, and Speaker. Karis has struggled with chronic illness for many years and is passionate about sharing how God leads her through this journey. Her heart is to walk alongside others in their suffering and seek God’s comfort and hope in the process. When Karis is not writing, you can find her enjoying the sun, taking walks, playing with her kids, watching soccer, and reading.

In this episode, Karis shares:

How to find joy in the midst of suffering
How to build a support system and ask for what you need
Her personal lessons from God on her journey
The importance of speaking and declaring God's truth

Resources Mentioned:

Key Verses:

Connect with Author Karis Meier:

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10 | Why Living with Emotional Pain from Traumatic Experiences doesn’t have to Remain Constant in your Life with Dr. Michelle McCormick | How to Heal ...

Mon, 30 Jan 2023 02:00:00 -0500

Dr. Michelle McCormick is a lover of Jesus. At a young age, she struggled with depression and suicide due to trauma from molestation and domestic violence. She became a teen mom having her first child at 14 years old. After 26 years of struggling with low self-esteem, anger, hurt, pain, being a victim, and identity crisis - meeting Jesus was the best thing that happened to her. Through learning to love God who in turn taught her to love herself while going through deliverance and healing she went from a victim to a victor mindset. Dr. McCormick has achieved many great things in her life and the first being the proud mother of her 5 children.

In addition, Dr. McCormick has a doctrinal degree in Christian Theology and is currently in school for a Bachelor of Science in Behavioral Health with a major in Trauma Counseling. She is a Christian Life Coach and the Founder and Owner of Victim to Victory, LLC She also certifies Christian Life Coaches in her S.H.I.F.T. Transformational Academy, and is a two-time Author on Amazon's best-seller list. She has also been called to the office of Apostle and has pastored for 9 years.

Above all that, she enjoys being the wife to her husband, Robert, whom she has been married to for 16 years, and a grandmother to their 21 grandchildren.

Her story is going from pain to purpose and promise; from broken to wholeness. She has a story of triumph that signifies God is able! She declares God is able no matter the situation, circumstance, pain, or trauma!

In this episode, Dr. McCormick shares:

How she dealt with trauma during her childhood, attempted suicide, and depression
How shame can cripple and lock us in a box
The importance of unlocking the treasures of the truth of who God says you are in the Bible
How an identity crisis causes us to wear different masks

Resources Mentioned:

Untarnished Book: Free Chapter

Key Verses:

Connect with Dr. Michelle McCormick:

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9 | How Shanae Artis was able to Reverse the Type 2 Diabetes Disease by Implementing and Living a Keto Lifestyle

Mon, 23 Jan 2023 02:00:00 -0500

According to the CDC (Centers for Disease and Prevent Control), "More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes." Type 2 Diabetes is a lifestyle disease that can be reversible or put in remission if you make a change.

In this week’s episode, I had the pleasure of interviewing Shanae Artis, an Author, Healthy Lifestyle Influencer, and Speaker committed to influencing change in everyone she encounters.

After 20 years of struggling with Type 2 Diabetes, being overweight, and overall disliking herself, Shanae decided to change. In 2019, Shanae embarked on a weight loss journey that led her to a clean keto lifestyle. Now, three years later, 40 pounds lighter and diabetes free, she is teaching encouraging and supporting others on their health, wellness, and weight loss journey.

In this episode, Shanae Artis shares:

How she found a holistic doctor who introduced her to the keto lifestyle
The process she went through to change her mindset and become intentional about healthy eating habits
How she went from being diabetic and taking injections to no longer being diabetic, considered pre-diabetic, and losing 40lbs in one year
How to become intentional, prayerful, and committed to your health goals
The difference between a diet vs. a lifestyle
The importance of taking personal responsibility for your eating choices
Practical tips to get someone started on a new path toward healthy living
The benefits of a low-carb lifestyle

Resources Mentioned:

References:

CDC Information about Type 2 Diabetes

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8 | What Meditating on God’s Word Means and Why You Need To Be Doing It Consistently with Renee Odrick

Mon, 16 Jan 2023 22:04:00 -0500

Renee' is a committed Wife, Mother, and Founder of Meditational Moment Inc. alongside her husband Terrence A. Odrick. MM is a virtual, mobile, marketplace ministry and school entrusted to them by God where they seek to educate, train, and inspire all humankind to incorporate meditation in their lives as a catalyst for God's alignment. The foundational scripture is Joshua 1:8 which tells us that the book of the law shall not depart out of thy mouth, but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein; for then thou shalt make their way prosperous and then thou shalt have good success.

This movement is designed to awaken the spirit of man by bringing full enlightenment and success through meditation. She is passionate about ensuring that all individuals build a growing relationship with God and see the promises of God alive and active in their life. As a sought-after speaker/facilitator Renee’ has been noted as a voice of influence and encouragement for those needing to push past complacency into a place of purpose and destiny that has been ordained by God.

As a graduate of both Liberty University and the University of Phoenix Renee’ holds an MBA in Business Administration and Leadership and certifications in Pastoral Counseling, Theology, and Biblical Studies. She has also obtained her certification as a Christian Life Coach through the Breakpoint Coaching Collective and is a Board Certified Life Coach.

Renee’ is a “Faithwalker,” overcomer, and survivor of sickness and disease, and looks to God to empower others through her story of survival and strength. Renee' is passionate about being a world changer by sharing what God has given her to help both non-believers and believers of every denomination and culture experience the MORE of God!

In this episode, Renee:

Defines meditation from a biblical perspective
How to incorporate meditating on God’s Word in your everyday life
The benefits and clarity that come from meditation
Identifies how to hear God’s voice
Gives practical ways to get started with meditation

Resources Mentioned:

Download a Free Chapter of My Book

Connect with Renee Odrick:

Instagram/Twitter/Facebook/YouTube @meditationalmoment
www.meditationalmoment.com

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7 | Why Taking Care of your Mental Health Matters: How to Manage Stress + the Importance of Seeking Therapy with Dr. DeAnna C. Murphy

Sun, 08 Jan 2023 22:44:00 -0500

In this week’s episode, I had the pleasure of speaking with Dr. DeAnna C. Murphy who is a Professional Counselor, a Clinical Addictions Specialist, a National Board Certified Counselor, a Trauma-focused Cognitive Behavioral Therapist, and an EMDR-certified Trauma Therapist.

Dr. Murphy is described by her industry peers as bold, optimistic, and self-driven. A native of Red Springs, North Carolina, Murphy has dedicated nearly two decades of her life to researching and serving dually-diagnosed populations: mental health and substance abuse. Working alongside disadvantaged minorities, she gained insight into how to apply critical theories to current problems.

With her vast background through education and professional experience, Murphy has now transitioned into her own private counseling practice. Synergy Care and Counseling has been tailored to provide a safe place for women who have experienced trauma and are ready for healing. The practice provides counseling to individuals, families, and couples.

In spring, 2018 Dr. Murphy released her first children’s book, Rayne and the Yellow Dress, part of an Ebony Drive series. The series was created as a pathway for parents and educators to discuss topics of diversity such as colorism, hair texture, and body image with children in the black community.

In this episode, Dr. Murphy explains:

How to cope with a mental health diagnosis
the Fight, Flight, and Freeze modes
How to support a person who appears withdrawn
Healthy coping, and relaxation strategies to deal with stress, and the connection between your emotional and physical health
the H.A.L.T. acronym, and three different types of trauma a person may experience: acute, chronic, and complex
The difference between trauma vs Post-Traumatic Stress Disorder (PTSD) and PTSD symptoms
Avoidant behaviors
How to identify when you’re on high alert and excessively stressing yourself and shares ways to reduce your stress levels
Therapy resources for insured, uninsured, and college students

Resources Mentioned:

988 - Mental Health Resources
United Way 211 - Check your local area for counseling needs
Ask me a question - Leave me a question using the contact form and I’ll answer it on the podcast

Connect with Dr. DeAnna C. Murphy:

www.synergycareandcounseling.com

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6 | A Prayer for 2023: Being Steadfast in Difficult Times When Implementing New Habits Rather than Resolutions

Mon, 02 Jan 2023 20:43:00 -0500

Today I’m talking and praying about being steadfast. Every year millions of people set resolutions and by the start of February, they’ve fallen off for a variety of reasons. Let’s become unconventional by setting goals before January 1st based on a calendar date or because everyone else is doing it. Set your goals when you’re ready and then be steadfast.

In this episode I discuss:

Reasons people fail their New Year’s resolutions
What SMART stands for in goal setting
Setting and maintaining SMART goals
How to set action steps with your goals
The Power of writing things down
What it means to become steadfast

Be sure to listen to the entire episode as I close out with a prayer for this year.

Resources Mentioned:

Untarnished Book: Free Chapter
Submit a Prayer Request
Ask me a question - Leave me a question using the contact form and I’ll answer it on the podcast

References:

Key Verses: Habakkuk 2:2, 1 Corinthians 15:58
Psychology Today
Forbes Article
Forbes-Neuroscience Article

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5 | My Personal Journey of Triumph: How I was able to bounce back after incarceration and Self-Love Tips

Mon, 26 Dec 2022 19:23:00 -0500

Today I’m talking about my personal journey of triumph and freedom. Life is such a precious gift, but sometimes we can take it for granted. There was a time in my life when I felt unworthy, trapped in a street lifestyle, and questioned my true meaning for living. It wasn’t until I hit rock bottom that I finally buffed up enough courage to become someone different, to be transformed.

In this episode I discuss:

Life before and after incarceration
Trauma and its effects
Dealing with negative self-talk
Hindrances to Self-Love
The importance of doing the internal work to heal
Self-Love Tips
How to do something new

Resources Mentioned:

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4 | How to Become a Better Version of You w/Mr. Inspyre

Mon, 19 Dec 2022 06:38:00 -0500

This week, I had the pleasure of sitting with Edwin Beeks aka Mr. Inspyre. He is a Servant Leader who loves to engage and interact with people through conversation and inspiration. Mr. Inspyre enjoys seeing others create, new opportunities for themselves and achieve higher goals. He aims to help people ignite the drive within, which empowers them to seek and acquire their dreams.

In this episode we discuss:

How to develop self-trust and self-confidence
How asking for help can fast-track your life trajectory in a positive manner
The importance of forgiving and expressing grace to yourself
Why changing your mindset is beneficial
The “Power Hour” Strategy that helps to prime yourself to jumpstart your day
The difference between motivation vs. drive
How to form simple new habits in your daily routine that will help lead you to purpose

Connect with Mr. Inspyre:

Facebook: https://www.facebook.com/MrInspyre
Instagram: https://www.instagram.com/mr_inspyre/

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3 | How to Find the RIGHT Life Coach or Mentor w/Dr. Patrice Carter

Mon, 12 Dec 2022 06:00:00 -0500

In this week's exciting episode on Untarnished Moments, I sat down with Dr. Patrice Carter, a Board Certified Coach and CEO of Breakpoint Coaching, LLC, where she certifies and trains Christian Life Coaches, and provides eCourse(s) education and training for established Life Coaches. Additionally, she mentors Life Coaches who want to develop their own Life Coaching Schools and eCourses. Dr. Carter is also a highly sought Speaker and Author of SUPERb Woman: From "Bad Girl to God’s Girl".

As someone who has 35+ years of combined experience in Entrepreneurship, Military, Health-care, and Academia, Dr. Carter shares in this interview, her expertise on:

How having a Mentor can avoid hard knocks in kneelogy
The difference between a Coach and a Mentor and the benefits of hiring one
Tips to search for the "RIGHT" Life Coach
How to develop a Mentor Wishlist
The power and importance of a Coach or Mentor challenging you rather than condemning you
The BHAG concept by Jim Collins

Resources Mentioned:

Announcements:

Join the Overcomers Confidence Club

Dr. Patrice Carter’s Info:

Website: www.drpatricecarter.com
Facebook: https://www.facebook.com/BreakpointCoaching/
Instagram: https://www.instagram.com/drpatricecarter/?hl=en
LinkedIn: https://www.linkedin.com/in/drpatricecarter

2 | How Airelle Odom Harley is Helping Women Feel Beautiful and Confident in their Clothes

Mon, 28 Nov 2022 16:31:00 -0500

n this episode, I spoke with Airelle Harley, the Owner and Creative Designer of Southern Throne Boutique. She is a North Alabama native that has a passion for fashion, crafting, and entrepreneurship. As a part-time entrepreneur, Airelle has grown her handmade niched t-shirt shop to a full-service women’s wholesale and retail boutique in less than three years.

Southern Throne Boutique offers inclusive sizing options up to 3x true to size while allowing women to feel beautiful and confident.

In this interview she shares:

How she got started making handmade t-shirts
How she built credibility online with an Etsy shop
The confidence to start a business
Transitioning and expanding from an Etsy shop to her own website
Tips on how to build a wardrobe from scratch
When to refresh your wardrobe

Links mentioned in this episode:

Southern Throne Boutique: http://www.southernthrone.com/

Announcements

Join the Overcomers Confidence Club

Guest Social Media Info

Facebook: facebook.com/southernthrone
Instagram: http://instagram.com/southernthrone

1 | How to be Relentless when Making Changes to your Life with K. Noel

Sun, 27 Nov 2022 22:39:00 -0500

In this episode, I sat down with K. Noel, the founder of Relentless Motivational Group. He is a Husband, Motivational Speaker, Author, and Podcaster. K. Noel has authored three books called, Unlocking the Treasures from Within, #BeRelentless, and The Execution of Purpose. He is the Podcast Host of “Relentless Conversations w/ K. Noel” which takes those with a quitter’s mindset through Relentless Development to unlock the lion or lioness in them to be unmovable in the journey towards attaining their goals and purpose.

In this episode he shares:

Overcoming a 7-year hiatus
His own journey to becoming Relentless
The first practical step to Change
Short Motivational Message

Links mentioned in this episode:

K. Noel website: www.relentlessmotivationalgroup.com
Relentless Conversations w/K. Noel Podcast: Podcast: www.relentlessconversations.com

Announcements

Join the Overcomers Confidence Club

Guest Social Media Info

Facebook: https://www.facebook.com/knoelmotivates
Instagram & Twitter: https://www.instagram.com/knoelmotivates/

Intro Episode - Moving You Past Self-Defeat into Victory, Why I Started the Podcast, and More

Sun, 27 Nov 2022 21:57:00 -0500

Learn more about Donna Sherrie and what Untarnished Moments is all about. I cover:

Who I am/What I do
What I'm passionate about
Why I started Untarnished Moments
My signature topics and the show format

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