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<channel>
    <title>A Tale to Tell</title>
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    <description>A Tale to Tell, hosted by Don Roberts, is a collection of intriguing interviews with friends and acquaintances ranging from professional athletes and musicians to folks battling a serious health condition or addiction.
Don's light banter and expressive questions give the listener a fun and entertaining experience, no matter who's telling their story.</description>
    <pubDate>Mon, 15 Mar 2021 14:49:59 -0300</pubDate>
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    <language>en</language>
        <copyright>Copyright 2021 All rights reserved.</copyright>
    <category>Leisure</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>A Tale to Tell, hosted by Don Roberts, is a collection of intriguing interviews with friends and acquaintances ranging from professional athletes and musicians, to folks battling a serious health condition.
Don's light banter and expressive questions give the listener a fun and entertaining experience, no matter who's telling their story.</itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
<itunes:category text="Leisure" />
<itunes:category text="Health &amp; Fitness" />
<itunes:category text="Sports" />
    <itunes:owner>
        <itunes:name>Don Roberts</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>A Tale to Tell</title>
        <link>https://donfit247gym.podbean.com</link>
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        <height>144</height>
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    <item>
        <title>A Tale to Tell Podcast (Ep. 13) - Lierin W. CRUSHES the competition (and the rock)</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 13) - Lierin W. CRUSHES the competition (and the rock)</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-13-lierin-w-crushes-the-competition/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-13-lierin-w-crushes-the-competition/#comments</comments>        <pubDate>Mon, 15 Mar 2021 14:49:59 -0300</pubDate>
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                                    <description><![CDATA[<p>Lierin Wilson is the first female to become the Best All-Around Miner in the Silverton, Colorado's Hardrockers Holiday Mining Competition.  Growing up in Silverton helps Lierin understand the hard work that is needed to be at the top of the pack. Hear her story about how she trained for the intense drilling, jacking, wheel-barrow pushing, mucking, and spike driving of the Hardrockers and how she keeps fit for her arm-wrestling bouts.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lierin Wilson is the first female to become the Best All-Around Miner in the Silverton, Colorado's <em>Hardrockers Holiday Mining Competition.  </em>Growing up in Silverton helps Lierin understand the hard work that is needed to be at the top of the pack. Hear her story about how she trained for the intense drilling, jacking, wheel-barrow pushing, mucking, and spike driving of the <em>Hardrockers </em>and how she keeps fit for her arm-wrestling bouts.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dv87kd/Lierin_Produce5zn90.mp3" length="50741280" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Lierin Wilson is the first female to become the Best All-Around Miner in the Silverton, Colorado's Hardrockers Holiday Mining Competition.  Growing up in Silverton helps Lierin understand the hard work that is needed to be at the top of the pack. Hear her story about how she trained for the intense drilling, jacking, wheel-barrow pushing, mucking, and spike driving of the Hardrockers and how she keeps fit for her arm-wrestling bouts.
 ]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1585</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep.12) - Jared P. pro biker walks away from the pedals for better health</title>
        <itunes:title>A Tale to Tell Podcast (Ep.12) - Jared P. pro biker walks away from the pedals for better health</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-jared-p-pro-biker-walks-away-from-the-pedals-for-better-health/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-jared-p-pro-biker-walks-away-from-the-pedals-for-better-health/#comments</comments>        <pubDate>Sun, 21 Feb 2021 12:22:34 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/71b5b279-f252-3f2d-90c5-f5d315e584b4</guid>
                                    <description><![CDATA[<p>Gaining over 50 pounds of lean muscle doesn’t happen easily - and for Jared Pitroski it was no exception.</p>
<p>Listen to how this skinny 130 pound former pro-cyclist changed gears and became a very strong and healthy 185 pound weight lifter.</p>
<p>Learn what advice Jared has on weight training, optimizing goals, and managing time.
</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Gaining over 50 pounds of lean muscle doesn’t happen easily - and for Jared Pitroski it was no exception.</p>
<p>Listen to how this skinny 130 pound former pro-cyclist changed gears and became a very strong and healthy 185 pound weight lifter.</p>
<p>Learn what advice Jared has on weight training, optimizing goals, and managing time.<br>
</p>
]]></content:encoded>
                                    
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                <itunes:summary><![CDATA[Gaining over 50 pounds of lean muscle doesn’t happen easily - and for Jared Pitroski it was no exception.
Listen to how this skinny 130 pound former pro-cyclist changed gears and became a very strong and healthy 185 pound weight lifter.
Learn what advice Jared has on weight training, optimizing goals, and managing time.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2791</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 2) -  Professional Boxer Miguel Gallegos</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 2) -  Professional Boxer Miguel Gallegos</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-2-professional-boxer-miguel-gallegos/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-2-professional-boxer-miguel-gallegos/#comments</comments>        <pubDate>Fri, 05 Feb 2021 13:31:40 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/b81934d4-17c8-3799-b2d6-faaf556478be</guid>
                                    <description><![CDATA[<p>In this podcast, hear how professional boxer Miguel Gallegos climbed up the ranks and find out what keeps him motivated. At 43 years old this ambidextrous, seasoned warrior may be in the best shape of his life. Learn some of his coaching methods for his young students and discover what's next on his agenda.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, hear how professional boxer Miguel Gallegos climbed up the ranks and find out what keeps him motivated. At 43 years old this ambidextrous, seasoned warrior may be in the best shape of his life. Learn some of his coaching methods for his young students and discover what's next on his agenda.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4mba8d/miguel.mp3" length="28515711" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In this podcast, hear how professional boxer Miguel Gallegos climbed up the ranks and find out what keeps him motivated. At 43 years old this ambidextrous, seasoned warrior may be in the best shape of his life. Learn some of his coaching methods for his young students and discover what's next on his agenda.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1782</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 7) - Ted H. -  professional musician plays the banjo.</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 7) - Ted H. -  professional musician plays the banjo.</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-7-ted-h-professional-musician-plays-the-banjo/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-7-ted-h-professional-musician-plays-the-banjo/#comments</comments>        <pubDate>Fri, 05 Feb 2021 13:28:22 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/442da4bb-b100-3c9d-8973-bf98d082a133</guid>
                                    <description><![CDATA[<p>Teddy Hockenberry tells us about his lifelong career as a musician and how he became The Voice  Chevel Shepherd's favorite steel guitar player. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Teddy Hockenberry tells us about his lifelong career as a musician and how he became <em>The Voice </em> Chevel Shepherd's favorite steel guitar player. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xft55s/Ted_Produce9xoky.mp3" length="43220435" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Teddy Hockenberry tells us about his lifelong career as a musician and how he became The Voice  Chevel Shepherd's favorite steel guitar player. ]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1350</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 6) - Pastor Rick - Thrive!</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 6) - Pastor Rick - Thrive!</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-6-pastor-rick-thrive/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-6-pastor-rick-thrive/#comments</comments>        <pubDate>Fri, 05 Feb 2021 13:24:46 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/f7781e4b-4edc-3864-80a4-b0681a3f2647</guid>
                                    <description><![CDATA[<p>Faith, Family, Football...Fires and Felons?! 
Pastor Rick Williams has a rich career history because he has been called to help people his whole life. Listen to how his wide range of experiences has guided him along  his path to where he is now at Faith Community Church in Durango, CO.
Find out his secret to go beyond surviving life into thriving each day.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Faith, Family, Football...Fires and Felons?! <br>
Pastor Rick Williams has a rich career history because he has been called to help people his whole life. Listen to how his wide range of experiences has guided him along  his path to where he is now at Faith Community Church in Durango, CO.<br>
Find out his secret to go beyond surviving life into thriving each day.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8kwgac/Rick_Produce94hpw.mp3" length="97667445" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Faith, Family, Football...Fires and Felons?! Pastor Rick Williams has a rich career history because he has been called to help people his whole life. Listen to how his wide range of experiences has guided him along  his path to where he is now at Faith Community Church in Durango, CO.Find out his secret to go beyond surviving life into thriving each day.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3052</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 8) - "Grip Up" with Charles H.</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 8) - "Grip Up" with Charles H.</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-8-grip-up-with-charles-h/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-8-grip-up-with-charles-h/#comments</comments>        <pubDate>Fri, 05 Feb 2021 13:09:41 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/ba1e352f-bcda-3218-9edd-17b0d76ddcd3</guid>
                                    <description><![CDATA[<p>What keeps you motivated to stay fit?   Colorado Hall of Fame Arm wrestler, Charles "Hambone" Hamby likes to win, but he learns more about himself from training hard and, losing (which isn't often). He'll share some of his training secrets and give you a dose of what it takes to persevere on the table, and in life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What keeps you motivated to stay fit?   Colorado Hall of Fame Arm wrestler, Charles "Hambone" Hamby likes to win, but he learns more about himself from training hard and, losing (which isn't often). He'll share some of his training secrets and give you a dose of what it takes to persevere on the table, and in life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/muxaah/charles_Producebgfqv.mp3" length="70502390" type="audio/mpeg"/>
                <itunes:summary><![CDATA[What keeps you motivated to stay fit?   Colorado Hall of Fame Arm wrestler, Charles "Hambone" Hamby likes to win, but he learns more about himself from training hard and, losing (which isn't often). He'll share some of his training secrets and give you a dose of what it takes to persevere on the table, and in life.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2203</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 11) - Fred B. Wildlife Conservationist</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 11) - Fred B. Wildlife Conservationist</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-11-fred-b-wildlife-conservationist/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-11-fred-b-wildlife-conservationist/#comments</comments>        <pubDate>Fri, 05 Feb 2021 13:04:07 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/32844bf1-6aec-3198-a1ee-7ede3849aaba</guid>
                                    <description><![CDATA[<p>Fred Bryant has never taken for granted his career traveling the world to help communities take care of their wildlife. The people, the land, and the animals have enriched his life immensely.  Listen to Fred tell his stories about being held at gun-point by terrorists, saving the Florida Panther, and more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Fred Bryant has never taken for granted his career traveling the world to help communities take care of their wildlife. The people, the land, and the animals have enriched his life immensely.  Listen to Fred tell his stories about being held at gun-point by terrorists, saving the Florida Panther, and more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rhtqm3/Fred_Producebhnja.mp3" length="86058440" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Fred Bryant has never taken for granted his career traveling the world to help communities take care of their wildlife. The people, the land, and the animals have enriched his life immensely.  Listen to Fred tell his stories about being held at gun-point by terrorists, saving the Florida Panther, and more.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2689</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 4) - Viki T. is a legendary athlete and coach</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 4) - Viki T. is a legendary athlete and coach</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-4-viki-t-is-a-legendary-athlete-and-coach/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-4-viki-t-is-a-legendary-athlete-and-coach/#comments</comments>        <pubDate>Mon, 01 Feb 2021 14:32:48 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/f7b5d817-58a3-33e8-ac36-f3bb23cc0425</guid>
                                    <description><![CDATA[<p>Hall of Fame athlete, renowned Coach of the Year, and beloved veteran teacher, Viki Streets-Thyfault tells us about the incredible support she had during her sports career, and describes how her struggles and choices along the way has helped her pass along valuable words of wisdom to her players and students. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hall of Fame athlete, renowned Coach of the Year, and beloved veteran teacher, Viki Streets-Thyfault tells us about the incredible support she had during her sports career, and describes how her struggles and choices along the way has helped her pass along valuable words of wisdom to her players and students. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fahprn/viki_Produce5zw8z.mp3" length="85733625" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Hall of Fame athlete, renowned Coach of the Year, and beloved veteran teacher, Viki Streets-Thyfault tells us about the incredible support she had during her sports career, and describes how her struggles and choices along the way has helped her pass along valuable words of wisdom to her players and students. ]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2679</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 9) - Sam R. battles addiction</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 9) - Sam R. battles addiction</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-9-sam-r-battles-addiction/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-9-sam-r-battles-addiction/#comments</comments>        <pubDate>Mon, 01 Feb 2021 14:26:25 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/8100403b-0208-3fb1-9caa-95ca68a384c2</guid>
                                    <description><![CDATA[<p>Conquering alcoholism and conquering a boulder can be a very similar quest. Sam Redman accomplishes both. Hear how he landed on his feet, so to speak, by finding his true passion in bouldering.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Conquering alcoholism and conquering a boulder can be a very similar quest. Sam Redman accomplishes both. Hear how he landed on his feet, so to speak, by finding his true passion in bouldering.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hujttb/Sam_Produce8ww53.mp3" length="71840895" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Conquering alcoholism and conquering a boulder can be a very similar quest. Sam Redman accomplishes both. Hear how he landed on his feet, so to speak, by finding his true passion in bouldering.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2245</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 5) - Durango High School Football State Champions</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 5) - Durango High School Football State Champions</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-5-durango-high-school-football-state-champions/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-5-durango-high-school-football-state-champions/#comments</comments>        <pubDate>Mon, 01 Feb 2021 14:11:13 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/65f778d4-7069-337d-9201-c4a2be1c47a8</guid>
                                    <description><![CDATA[<p>Football is arguably the ultimate team sport. The life lessons about integrity, sportsmanship and brotherhood help to mold boys into men. 
Listen to Jordan Woolverton, 3A Player of the Year (2020), and Gage Mestas, leading receiver, describe how the past 10 years of teamwork resulted in the very first outright state football title for Durango High School.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Football is arguably the ultimate team sport. The life lessons about integrity, sportsmanship and brotherhood help to mold boys into men. <br>
Listen to Jordan Woolverton, 3A Player of the Year (2020), and Gage Mestas, leading receiver, describe how the past 10 years of teamwork resulted in the very first outright state football title for Durango High School.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2cqh6u/dhs_football_Produce6yran.mp3" length="47005491" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Football is arguably the ultimate team sport. The life lessons about integrity, sportsmanship and brotherhood help to mold boys into men. Listen to Jordan Woolverton, 3A Player of the Year (2020), and Gage Mestas, leading receiver, describe how the past 10 years of teamwork resulted in the very first outright state football title for Durango High School.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2937</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 3) - Chris C. Takes on Parkinson's Disease</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 3) - Chris C. Takes on Parkinson's Disease</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-3-chris-c-takes-on-parkinsons-disease/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-3-chris-c-takes-on-parkinsons-disease/#comments</comments>        <pubDate>Mon, 01 Feb 2021 14:06:27 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/cdde1508-52fb-30a5-8e66-0be1dc436c5a</guid>
                                    <description><![CDATA[<p>47-year-old Chris Choate tells his story about how he deals with his Parkinson's diagnosis through personal research and by utilizing an incredible team of doctors, personal trainers and nutritionists. Learn how the sport of non-impact boxing has greatly improved his symptoms.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>47-year-old Chris Choate tells his story about how he deals with his Parkinson's diagnosis through personal research and by utilizing an incredible team of doctors, personal trainers and nutritionists. Learn how the sport of non-impact boxing has greatly improved his symptoms.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dxxe6p/Chris.mp3" length="44573130" type="audio/mpeg"/>
                <itunes:summary><![CDATA[47-year-old Chris Choate tells his story about how he deals with his Parkinson's diagnosis through personal research and by utilizing an incredible team of doctors, personal trainers and nutritionists. Learn how the sport of non-impact boxing has greatly improved his symptoms.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2785</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast (Ep. 10) - Steve I. Adventure Athlete still gets the Golds at age 58</title>
        <itunes:title>A Tale to Tell Podcast (Ep. 10) - Steve I. Adventure Athlete still gets the Golds at age 58</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-10-steve-i-adventure-athlete-still-gets-the-golds-at-age-58/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-ep-10-steve-i-adventure-athlete-still-gets-the-golds-at-age-58/#comments</comments>        <pubDate>Sat, 30 Jan 2021 15:52:44 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/bef47ed2-f498-3949-8185-1786f5d3f83a</guid>
                                    <description><![CDATA[<p>"Mutant" - a human being that possesses a genetic trait called the X-gene which causes the human to develop superhuman powers. (Marvel Comics)
Steve Ilg has been featured in top outdoor magazines who have called him one of the greatest multi-sport athletes. At 58 years old, he is continuing to dominate the podium in numerous sports against athletes half his age. 
You'll find out what he attributes his success to, and hear about some of his interesting stories on the competition trail.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Mutant" - a human being that possesses a genetic trait called the X-gene which causes the human to develop superhuman powers. (Marvel Comics)<br>
Steve Ilg has been featured in top outdoor magazines who have called him one of the greatest multi-sport athletes. At 58 years old, he is continuing to dominate the podium in numerous sports against athletes half his age. <br>
You'll find out what he attributes his success to, and hear about some of his interesting stories on the competition trail.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a4wdqm/Steve_Produceb9m12.mp3" length="69438600" type="audio/mpeg"/>
                <itunes:summary><![CDATA["Mutant" - a human being that possesses a genetic trait called the X-gene which causes the human to develop superhuman powers. (Marvel Comics)Steve Ilg has been featured in top outdoor magazines who have called him one of the greatest multi-sport athletes. At 58 years old, he is continuing to dominate the podium in numerous sports against athletes half his age. You'll find out what he attributes his success to, and hear about some of his interesting stories on the competition trail.]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2169</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Tale to Tell Podcast - Stephanie M. lost 192 Pounds</title>
        <itunes:title>A Tale to Tell Podcast - Stephanie M. lost 192 Pounds</itunes:title>
        <link>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-stephanie-m-lost-192-pounds/</link>
                    <comments>https://donfit247gym.podbean.com/e/a-tale-to-tell-podcast-stephanie-m-lost-192-pounds/#comments</comments>        <pubDate>Sat, 30 Jan 2021 14:23:02 -0400</pubDate>
        <guid isPermaLink="false">donfit247gym.podbean.com/8d67cb90-3751-34b5-9e19-cf70af0433c6</guid>
                                    <description><![CDATA[<p>On this premier podcast, listen to Stephanie reveal how she reached a body weight of 362 lbs before making some incredible lifestyle changes in order to lose 192 of those pounds, and how she is able to keep her body at a healthy weight. 

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this premier podcast, listen to Stephanie reveal how she reached a body weight of 362 lbs before making some incredible lifestyle changes in order to lose 192 of those pounds, and how she is able to keep her body at a healthy weight. <br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zpxtgu/stephaniemp3a.mp3" length="43494768" type="audio/mpeg"/>
                <itunes:summary><![CDATA[On this premier podcast, listen to Stephanie reveal how she reached a body weight of 362 lbs before making some incredible lifestyle changes in order to lose 192 of those pounds, and how she is able to keep her body at a healthy weight. ]]></itunes:summary>
        <itunes:author>Don Roberts</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2718</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
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