Domestic Dad Cleaning Up The Mess | Sobriety, Parenting, Dad, Addiction, Recovery, https://domesticdad.podbean.com Are you looking for inspiration to start your journey into sobriety and become a better Dad?   Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else?   Me too!  Im Nick Barnett, Founder of the domestic dad project,  A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers.    Welcome to The Domestic Dad Podcast, your go-to destination for candid discussions on journeys into sobriety, parenting, and personal growth.   Ive been a dad since I was 18 years old.  Im also a trauma survivor, alcoholic, divorced, happily re-married, proud, hard working, humbled by life domestic Dad.     I remember realizing I was in the pit of addiction when I couldn’t leave the house without planning a stop to grab a few shooters at the gas station before I got home.   Or Making up reasons to go to the grocery store just to make a un-necessary food purchase to bury a bottle of booze or wine in my cart and Stashing “back up bottles” around the house..   Only to wake up in the middle of the night, parched with a glass filled with vodka disguised as water on my night stand to quench my thirst so I could get through the next few hours without getting sick…   Just to get hit with another devastating hangover that left me with debilitating heart burn, bloating, vomiting and shaking so bad that I couldn’t write an email, send a text or complete sentence without stammering over words… all while coming up with reasons in my head that every person in the world was against me and I was the “victim”   Looking back at the way addiction stained my days and nights, stole time from me, my wife, and my kids left me embarrassed and ashamed.    Because of this, I struggled with the pit of mental health issues in some of the darkest ways imaginable.  But I fought my way out.  With the help of community resources, life changing coaches, mentors, pastors and raw will power.     Since then, I’ve embarked on an unbreakable journey into sobriety and life that has changed in some the greatest ways imaginable.  There is not one goal I have set for myself that I haven’t had the confidence to go after, most which I’ve achieved.    Today I feel great when I wake up in the morning, I’m productive with my work, my 40 year old body feels great, I’m present with my family and friends, I sleep through the night, I don’t have the fear of dying from my disease, I no longer doubt my value to my family and I know I have a meaningful future!    My mission here is to share the resources that worked for me, with you! In the form of candid interviews and conversations around journeys into sobriety. But that’s not all – we also tackle the sheer delight and trials of parenting, sharing practical tips, heartfelt anecdotes, and expert advice to help you navigate the wonderful adventure of raising children and being the glue that not only allows your family to survive but more importantly THRIVE!    Because you’re worth it, you have value in this world, there is a bright future for you here, and there is a son or daughter that needs and wants a meaningful relationship with you.   My hope is that you will subscribe to this podcast and that it inspires you to join our growing community!   So grab a mop and let’s start cleaning up the mess! Website: www.domesticdadproject.com  YouTube: www.youtube.com/@DomesticDadProject Facebook: https://www.facebook.com/DOMESTICDADPROJECT Insta: https://www.instagram.com/the_domestic_dad_project Mon, 09 Mar 2026 04:00:00 -0600 https://podbean.com/?v=5.5 en Copyright 2024 All rights reserved. Kids & Family:Parenting 1440 episodic Are you looking for inspiration to start your journey into sobriety and become a better Dad?   Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else?   Me too!  Im Nick Barnett, Founder of the domestic dad project,  A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers.    Welcome to The Domestic Dad Podcast, your go-to destination for candid discussions on journeys into sobriety, parenting, and personal growth.   Ive been a dad since I was 18 years old.  Im also a trauma survivor, alcoholic, divorced, happily re-married, proud, hard working, humbled by life domestic Dad.     I remember realizing I was in the pit of addiction when I couldn’t leave the house without planning a stop to grab a few shooters at the gas station before I got home.   Or Making up reasons to go to the grocery store just to make a un-necessary food purchase to bury a bottle of booze or wine in my cart and Stashing “back up bottles” around the house..   Only to wake up in the middle of the night, parched with a glass filled with vodka disguised as water on my night stand to quench my thirst so I could get through the next few hours without getting sick…   Just to get hit with another devastating hangover that left me with debilitating heart burn, bloating, vomiting and shaking so bad that I couldn’t write an email, send a text or complete sentence without stammering over words… all while coming up with reasons in my head that every person in the world was against me and I was the “victim”   Looking back at the way addiction stained my days and nights, stole time from me, my wife, and my kids left me embarrassed and ashamed.    Because of this, I struggled with the pit of mental health issues in some of the darkest ways imaginable.  But I fought my way out.  With the help of community resources, life changing coaches, mentors, pastors and raw will power.     Since then, I’ve embarked on an unbreakable journey into sobriety and life that has changed in some the greatest ways imaginable.  There is not one goal I have set for myself that I haven’t had the confidence to go after, most which I’ve achieved.    Today I feel great when I wake up in the morning, I’m productive with my work, my 40 year old body feels great, I’m present with my family and friends, I sleep through the night, I don’t have the fear of dying from my disease, I no longer doubt my value to my family and I know I have a meaningful future!    My mission here is to share the resources that worked for me, with you! In the form of candid interviews and conversations around journeys into sobriety. But that’s not all – we also tackle the sheer delight and trials of parenting, sharing practical tips, heartfelt anecdotes, and expert advice to help you navigate the wonderful adventure of raising children and being the glue that not only allows your family to survive but more importantly THRIVE!    Because you’re worth it, you have value in this world, there is a bright future for you here, and there is a son or daughter that needs and wants a meaningful relationship with you.   My hope is that you will subscribe to this podcast and that it inspires you to join our growing community!   So grab a metaphorical mop and let’s start cleaning up the mess!   Learn more & Shop: www.domesticdadproject.com Connect on Facebook: Domestic Dad Project Connect on Instagram: the_domestic_dad_brand Subscribe on YouTube: Domestic Dad Project log Nick Barnett Founder of Domestic Dad Project Nick Barnett Founder of Domestic Dad Project No false https://feed.podbean.com/domesticdad/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/17972470/PodcastCover-Mop_50.jpg Domestic Dad Cleaning Up The Mess | Sobriety, Parenting, Dad, Addiction, Recovery, https://domesticdad.podbean.com 144 144 From Addiction to Obedience: Keith Jeffries Story of Faith, Redemption, and God's Grace From Addiction to Obedience: Keith Jeffries Story of Faith, Redemption, and God's Grace https://domesticdad.podbean.com/e/from-addiction-to-obedience-keith-jeffries-story-of-faith-redemption-and-gods-grace/ https://domesticdad.podbean.com/e/from-addiction-to-obedience-keith-jeffries-story-of-faith-redemption-and-gods-grace/#comments Mon, 09 Mar 2026 04:00:00 -0600 domesticdad.podbean.com/83d61fbb-1c55-3502-a0ad-e25d82b87f14 In this powerful and deeply personal episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Keith Jeffries to unpack a story marked by addiction, heartbreak, spiritual awakening, and the life-changing power of surrendering to God.

 

Keith shares openly about growing up in a loving home that lacked a spiritual foundation, and how his desire for acceptance and belonging led him down a destructive path at an early age. What began with drinking as a teenager quickly escalated into marijuana, prescription pills, heroin, and eventually years of meth addiction. Through his brutally honest reflection, Keith reveals how addiction slowly eroded his relationships, fueled selfish choices, and left him feeling empty despite outward success.

 

Nick and Keith explore the deep wounds that often live beneath addiction—including father wounds, unresolved anger, and the quiet shame that lingers long after the chaos of substance abuse fades. Keith reflects on the painful realization that the scars addicts leave on others can be some of the hardest burdens to carry in sobriety.

 

The turning point in Keith’s story came during one of the darkest moments of his life. After years of addiction and the loss of his father, Keith found himself sitting alone with a gun in his hand, ready to end everything. Instead, in a moment he still struggles to fully explain, he fired the gun into the floor—an act that became a permanent reminder of the life he almost lost.

 

Soon after, Keith attended a men’s event called The Launching Pad in Dallas, Texas, where he experienced a powerful encounter with God that would change everything. In that moment of surrender, the addictions that once controlled him were broken, and Keith began a new journey of faith, obedience, and purpose.

 

But the journey wasn’t without heartbreak. After five years of infertility, Keith and his wife Kayla experienced the joy of discovering they were pregnant with twins—only to lose both babies to miscarriage weeks later. In one of the most painful seasons of their lives, they made the difficult decision to remain faithful and obedient to God, trusting that He still had a plan for their family.

 

Today, Keith lives a completely transformed life—devoted to his faith, his marriage, and helping other men find freedom from addiction and hopelessness. His story is a powerful reminder that no matter how far someone believes they have fallen, redemption is always possible.

 

Through honest conversation, Nick and Keith discuss the role of obedience, the importance of brotherhood and accountability, and the incredible ways God reveals Himself when people choose faith over fear.

 

This episode is a raw and inspiring testimony that no one is too far gone for grace—and that sometimes the greatest miracles come after the darkest moments.

 

 

🧭 The Journey — A Timeline of Redemption

 

00:00 – Welcome to Domestic Dad

Nick introduces the episode and sets the stage for a powerful conversation about addiction, faith, and redemption.

 

01:06 – Growing Up and Early Trouble

Keith reflects on his childhood, growing up in a loving but financially struggling household and the early choices that began shaping his path.

 

03:31 – School Struggles and Rebellion

Teachers knew Keith was smart, but rebellion and lack of motivation kept him from applying himself.

 

04:48 – Dad Absence and the Void

Keith opens up about the emotional impact of his father being gone often for work, and the deep void that absence created.

 

11:44 – First Job and a Father Figure

Working for a local farmer gave Keith mentorship and discipline that he had been missing at home.

 

13:42 – From Weed to Heroin

Experimentation escalates quickly from marijuana to opioids and eventually heroin addiction.

 

16:59 – Cooking Meth and Losing It All

At just nineteen years old, addiction pushes Keith into cooking meth as his life spirals out of control.

 

21:55 – Relationships and Regret

Keith reflects on the damage addiction caused to the people who loved him most.

 

26:49 – Forgiveness and Staying Sober

The conversation turns to the challenge of forgiving yourself and repairing relationships after addiction.

 

36:20 – Alcohol Spiral and Daily Sickness

Keith describes the brutal cycle of alcoholism—waking up sick, drinking again, and living in a constant physical and emotional crash.

 

44:10 – Breaking Drinking Culture at Home

Nick and Keith discuss the cultural glorification of alcohol and the importance of changing that narrative for their children.

 

49:00 – Rock Bottom Moment

Keith shares the night he sat with a gun in his hand, ready to end his life.

 

51:52 – Empty Success Realized

Despite financial stability and outward success, Keith realized his life felt completely empty.

 

53:58 – Brother’s Playbook

Keith reaches out to his brother for help and begins exploring a new path forward.

 

57:22 – Texas Intensive Begins

Keith travels to Dallas for The Launching Pad men’s event, unsure of what to expect.

 

58:57 – Worship Encounter

During worship and prayer, Keith experiences a life-changing encounter with God that breaks his addiction.

 

01:02:30 – Bringing Men Back

Keith now returns to serve other men at the same event, helping others experience the same freedom.

 

01:10:11 – Infertility and Loss

After five years of trying to have children, Keith and his wife experience the joy of pregnancy with twins—followed by the heartbreak of miscarriage.

 

01:15:55 – Obedience and New Pregnancy

Instead of turning back to alcohol, they remain faithful and obedient to God.

 

01:18:15 – Miracle Timing Stories

Keith shares the incredible timing surrounding their new pregnancy and how it connects to conversations about faith and obedience.

 

01:26:21 – Rapid Fire Reflections

Keith answers questions about sobriety, growth, and the biggest accomplishments since turning his life over to Christ.

 

01:34:01 – Legacy and Final Advice

Keith shares what he hopes his child will remember about him—and encourages listeners that no one is too far gone for redemption.

 

 

 

🔥 Key Themes and Takeaways

 

• No One Is Too Far Gone: Keith went from heroin and meth addiction to leading men to Christ.

• The Power of Obedience: blessings often follow faithfulness in the hardest seasons.

• Addiction’s Hidden Cost: the deepest wounds addicts carry are often the scars left on others.

• Fatherhood and Healing: breaking generational cycles and becoming the father you never had.

• Faith Through Grief: trusting God even after losing twins through miscarriage.

• Brotherhood and Accountability: how men supporting men creates lasting transformation.

• Redemption Story: how one encounter with God can change an entire life trajectory.

 

🙌 Why This Episode Matters

 

Keith’s story captures everything Domestic Dad: Cleaning Up the Mess stands for—raw honesty, redemption, and the courage to rebuild after failure.

 

This episode is a powerful reminder that addiction does not get the final word. Whether someone is battling alcohol, drugs, shame, or hopelessness, there is always another path forward.

 

Through faith, brotherhood, and obedience, Keith’s life was transformed from destruction to purpose. Today he lives with a mission to help other men break free from the chains he once carried.

 

His story proves something every father needs to hear:

 

You are never too far gone for God to restore your life.

 

faith-based recovery, Christian podcast, addiction recovery, sobriety journey, overcoming addiction, fatherhood and faith, redemption story, Christian testimony, meth addiction recovery, heroin recovery story, alcoholism recovery, faith and obedience, parenting after addiction, healing families, men’s ministry, Launching Pad Dallas, Hope City Church, Waterloo Iowa, Domestic Dad Project, Nick Barnett podcast, inspirational faith story, breaking generational cycles, Christian men’s podcast, testimony of redemption

 

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Kieth Jeffries on Meta: https://www.facebook.com/keith.jeffries.5

 

Keith Jeffries on Insta: @jeffrieskeith

]]> In this powerful and deeply personal episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Keith Jeffries to unpack a story marked by addiction, heartbreak, spiritual awakening, and the life-changing power of surrendering to God.

 

Keith shares openly about growing up in a loving home that lacked a spiritual foundation, and how his desire for acceptance and belonging led him down a destructive path at an early age. What began with drinking as a teenager quickly escalated into marijuana, prescription pills, heroin, and eventually years of meth addiction. Through his brutally honest reflection, Keith reveals how addiction slowly eroded his relationships, fueled selfish choices, and left him feeling empty despite outward success.

 

Nick and Keith explore the deep wounds that often live beneath addiction—including father wounds, unresolved anger, and the quiet shame that lingers long after the chaos of substance abuse fades. Keith reflects on the painful realization that the scars addicts leave on others can be some of the hardest burdens to carry in sobriety.

 

The turning point in Keith’s story came during one of the darkest moments of his life. After years of addiction and the loss of his father, Keith found himself sitting alone with a gun in his hand, ready to end everything. Instead, in a moment he still struggles to fully explain, he fired the gun into the floor—an act that became a permanent reminder of the life he almost lost.

 

Soon after, Keith attended a men’s event called The Launching Pad in Dallas, Texas, where he experienced a powerful encounter with God that would change everything. In that moment of surrender, the addictions that once controlled him were broken, and Keith began a new journey of faith, obedience, and purpose.

 

But the journey wasn’t without heartbreak. After five years of infertility, Keith and his wife Kayla experienced the joy of discovering they were pregnant with twins—only to lose both babies to miscarriage weeks later. In one of the most painful seasons of their lives, they made the difficult decision to remain faithful and obedient to God, trusting that He still had a plan for their family.

 

Today, Keith lives a completely transformed life—devoted to his faith, his marriage, and helping other men find freedom from addiction and hopelessness. His story is a powerful reminder that no matter how far someone believes they have fallen, redemption is always possible.

 

Through honest conversation, Nick and Keith discuss the role of obedience, the importance of brotherhood and accountability, and the incredible ways God reveals Himself when people choose faith over fear.

 

This episode is a raw and inspiring testimony that no one is too far gone for grace—and that sometimes the greatest miracles come after the darkest moments.

 

 

🧭 The Journey — A Timeline of Redemption

 

00:00 – Welcome to Domestic Dad

Nick introduces the episode and sets the stage for a powerful conversation about addiction, faith, and redemption.

 

01:06 – Growing Up and Early Trouble

Keith reflects on his childhood, growing up in a loving but financially struggling household and the early choices that began shaping his path.

 

03:31 – School Struggles and Rebellion

Teachers knew Keith was smart, but rebellion and lack of motivation kept him from applying himself.

 

04:48 – Dad Absence and the Void

Keith opens up about the emotional impact of his father being gone often for work, and the deep void that absence created.

 

11:44 – First Job and a Father Figure

Working for a local farmer gave Keith mentorship and discipline that he had been missing at home.

 

13:42 – From Weed to Heroin

Experimentation escalates quickly from marijuana to opioids and eventually heroin addiction.

 

16:59 – Cooking Meth and Losing It All

At just nineteen years old, addiction pushes Keith into cooking meth as his life spirals out of control.

 

21:55 – Relationships and Regret

Keith reflects on the damage addiction caused to the people who loved him most.

 

26:49 – Forgiveness and Staying Sober

The conversation turns to the challenge of forgiving yourself and repairing relationships after addiction.

 

36:20 – Alcohol Spiral and Daily Sickness

Keith describes the brutal cycle of alcoholism—waking up sick, drinking again, and living in a constant physical and emotional crash.

 

44:10 – Breaking Drinking Culture at Home

Nick and Keith discuss the cultural glorification of alcohol and the importance of changing that narrative for their children.

 

49:00 – Rock Bottom Moment

Keith shares the night he sat with a gun in his hand, ready to end his life.

 

51:52 – Empty Success Realized

Despite financial stability and outward success, Keith realized his life felt completely empty.

 

53:58 – Brother’s Playbook

Keith reaches out to his brother for help and begins exploring a new path forward.

 

57:22 – Texas Intensive Begins

Keith travels to Dallas for The Launching Pad men’s event, unsure of what to expect.

 

58:57 – Worship Encounter

During worship and prayer, Keith experiences a life-changing encounter with God that breaks his addiction.

 

01:02:30 – Bringing Men Back

Keith now returns to serve other men at the same event, helping others experience the same freedom.

 

01:10:11 – Infertility and Loss

After five years of trying to have children, Keith and his wife experience the joy of pregnancy with twins—followed by the heartbreak of miscarriage.

 

01:15:55 – Obedience and New Pregnancy

Instead of turning back to alcohol, they remain faithful and obedient to God.

 

01:18:15 – Miracle Timing Stories

Keith shares the incredible timing surrounding their new pregnancy and how it connects to conversations about faith and obedience.

 

01:26:21 – Rapid Fire Reflections

Keith answers questions about sobriety, growth, and the biggest accomplishments since turning his life over to Christ.

 

01:34:01 – Legacy and Final Advice

Keith shares what he hopes his child will remember about him—and encourages listeners that no one is too far gone for redemption.

 

 

 

🔥 Key Themes and Takeaways

 

• No One Is Too Far Gone: Keith went from heroin and meth addiction to leading men to Christ.

• The Power of Obedience: blessings often follow faithfulness in the hardest seasons.

• Addiction’s Hidden Cost: the deepest wounds addicts carry are often the scars left on others.

• Fatherhood and Healing: breaking generational cycles and becoming the father you never had.

• Faith Through Grief: trusting God even after losing twins through miscarriage.

• Brotherhood and Accountability: how men supporting men creates lasting transformation.

• Redemption Story: how one encounter with God can change an entire life trajectory.

 

🙌 Why This Episode Matters

 

Keith’s story captures everything Domestic Dad: Cleaning Up the Mess stands for—raw honesty, redemption, and the courage to rebuild after failure.

 

This episode is a powerful reminder that addiction does not get the final word. Whether someone is battling alcohol, drugs, shame, or hopelessness, there is always another path forward.

 

Through faith, brotherhood, and obedience, Keith’s life was transformed from destruction to purpose. Today he lives with a mission to help other men break free from the chains he once carried.

 

His story proves something every father needs to hear:

 

You are never too far gone for God to restore your life.

 

faith-based recovery, Christian podcast, addiction recovery, sobriety journey, overcoming addiction, fatherhood and faith, redemption story, Christian testimony, meth addiction recovery, heroin recovery story, alcoholism recovery, faith and obedience, parenting after addiction, healing families, men’s ministry, Launching Pad Dallas, Hope City Church, Waterloo Iowa, Domestic Dad Project, Nick Barnett podcast, inspirational faith story, breaking generational cycles, Christian men’s podcast, testimony of redemption

 

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Kieth Jeffries on Meta: https://www.facebook.com/keith.jeffries.5

 

Keith Jeffries on Insta: @jeffrieskeith

]]> Nick Barnett Founder of Domestic Dad Project false No 6131 45 full The Complexity of Change: How Men and Fathers Actually Grow with Shane Fuller The Complexity of Change: How Men and Fathers Actually Grow with Shane Fuller https://domesticdad.podbean.com/e/the-complexity-of-change-how-men-and-fathers-actually-grow-with-shane-fuller/ https://domesticdad.podbean.com/e/the-complexity-of-change-how-men-and-fathers-actually-grow-with-shane-fuller/#comments Mon, 15 Dec 2025 04:00:00 -0600 domesticdad.podbean.com/b2145fdb-56a9-3f2c-9164-7b87969cc57f In this deeply honest episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Shane Fuller—former pastor, husband, and father of four—for a powerful conversation about the complexity of change and what it truly takes for men and fathers to become who they want to be.

 

Rather than a dramatic downfall or instant breakthrough, Shane’s story unfolds through layers: childhood influences, faith formation, identity pressure, emotional suppression, and the quiet realization that doing all the “right” things doesn’t always lead to a healthy or fulfilled life. Together, Nick and Shane unpack how discouragement, shame, and unresolved pain often masquerade as anger, addiction, or control—and why most men are trying to fix the wrong problem.

 

The episode explores how change actually happens: through self-awareness, acceptance, consistency, and small daily decisions—not perfection or willpower. Shane offers compassionate insight into fatherhood, emotional leadership, and how tending to our inner life transforms the way we show up for our spouses and children.

 

This conversation is for the man who knows something needs to change, feels overwhelmed by where to start, and wants to grow without burning everything down. Shane’s story is a reminder that meaningful change is rarely simple—but it is always possible.

 

Episode Timeline

•00:00 Introduction and Greetings

•00:54 Childhood Memories and Family Background

•02:49 Moving to Cedar Falls

•07:19 First Jobs and Early Interests

•13:36 Understanding and Managing Emotions

•23:04 The Importance of Self-Awareness

•30:44 Navigating Faith and Family

•34:55 College and Faith Formation

•36:08 Theology and Personal Growth

•41:39 Struggles with Pastoring

•44:22 Rediscovering Compassion

•50:07 Embracing Perspective and Change

•56:31 Addressing Hurt and Anger

•01:02:50 Practical Steps for Positive Change

•01:05:39 The Power of Positive Attention

•01:16:07 Small Changes, Big Impact

•01:17:21 Overcoming Shame and Self-Doubt

•01:18:13 Breaking the Cycle of Negative Beliefs

•01:19:19 The Power of Consistency in Parenting

•01:34:08 The Joys and Challenges of Fatherhood

•01:43:44 Advice for Those Feeling Stuck

•01:46:23 Final Thoughts and Farewell

 

⸻

 

Key Themes

•Why change for men is complex and often misunderstood

•Discouragement, shame, and the roots of anger

•Faith beyond performance and pressure

•Fatherhood, emotional presence, and leadership at home

•Small, consistent changes that reshape families

 

This episode speaks directly to fathers who feel stuck between who they are and who they want to be—and are ready to understand how real change actually works.

 

Website | YouTube | Facebook | Instagram | Book Appointment | B2B Meeting

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Shanes Website: https://fullercs.com

 

 

]]> In this deeply honest episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Shane Fuller—former pastor, husband, and father of four—for a powerful conversation about the complexity of change and what it truly takes for men and fathers to become who they want to be.

 

Rather than a dramatic downfall or instant breakthrough, Shane’s story unfolds through layers: childhood influences, faith formation, identity pressure, emotional suppression, and the quiet realization that doing all the “right” things doesn’t always lead to a healthy or fulfilled life. Together, Nick and Shane unpack how discouragement, shame, and unresolved pain often masquerade as anger, addiction, or control—and why most men are trying to fix the wrong problem.

 

The episode explores how change actually happens: through self-awareness, acceptance, consistency, and small daily decisions—not perfection or willpower. Shane offers compassionate insight into fatherhood, emotional leadership, and how tending to our inner life transforms the way we show up for our spouses and children.

 

This conversation is for the man who knows something needs to change, feels overwhelmed by where to start, and wants to grow without burning everything down. Shane’s story is a reminder that meaningful change is rarely simple—but it is always possible.

 

Episode Timeline

•00:00 Introduction and Greetings

•00:54 Childhood Memories and Family Background

•02:49 Moving to Cedar Falls

•07:19 First Jobs and Early Interests

•13:36 Understanding and Managing Emotions

•23:04 The Importance of Self-Awareness

•30:44 Navigating Faith and Family

•34:55 College and Faith Formation

•36:08 Theology and Personal Growth

•41:39 Struggles with Pastoring

•44:22 Rediscovering Compassion

•50:07 Embracing Perspective and Change

•56:31 Addressing Hurt and Anger

•01:02:50 Practical Steps for Positive Change

•01:05:39 The Power of Positive Attention

•01:16:07 Small Changes, Big Impact

•01:17:21 Overcoming Shame and Self-Doubt

•01:18:13 Breaking the Cycle of Negative Beliefs

•01:19:19 The Power of Consistency in Parenting

•01:34:08 The Joys and Challenges of Fatherhood

•01:43:44 Advice for Those Feeling Stuck

•01:46:23 Final Thoughts and Farewell

 

⸻

 

Key Themes

•Why change for men is complex and often misunderstood

•Discouragement, shame, and the roots of anger

•Faith beyond performance and pressure

•Fatherhood, emotional presence, and leadership at home

•Small, consistent changes that reshape families

 

This episode speaks directly to fathers who feel stuck between who they are and who they want to be—and are ready to understand how real change actually works.

 

Website | YouTube | Facebook | Instagram | Book Appointment | B2B Meeting

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Shanes Website: https://fullercs.com

 

 

]]> Nick Barnett Founder of Domestic Dad Project false No 6729 44 full Failure Isn’t Final: The Redemption Story of Jason Comer Failure Isn’t Final: The Redemption Story of Jason Comer https://domesticdad.podbean.com/e/jason-comer-failure-isnt-final/ https://domesticdad.podbean.com/e/jason-comer-failure-isnt-final/#comments Mon, 20 Oct 2025 04:00:00 -0600 domesticdad.podbean.com/ed1f2a32-8510-34e5-9893-28f109341a60 In one of the most emotional and powerful episodes of Domestic Dad: Cleaning Up the Mess, host Nick Barnett sits down with Jason Comer, a husband, father of five, and living testimony of how God’s grace can turn devastation into destiny.

 

Jason’s life is a raw reflection of brokenness, rebellion, incarceration, relapse, forgiveness, and divine restoration. This episode traces his complete journey—from a troubled childhood and early substance use, to meth addiction, prison, family separation, and the miraculous road back to sobriety, faith, and fatherhood.

 

Through tears, laughter, and hard truths, Jason opens up about what it means to be a man redeemed. He shares how Hope City Church, mentorship, and a community of believers gave him the spiritual and emotional tools he never had growing up. His story reveals the brutal reality of addiction—but more importantly, the beauty of God’s redemption story when we finally stop running.

 

This is more than a story about getting sober. It’s a story about becoming whole, about how God can take the pieces of a shattered life and build something new—something strong enough to lead a family, raise kids with love, and inspire others to believe that no matter how dark the pit, there is always a way out.

 

If you’re a parent fighting your own battles, a man seeking purpose, or someone walking through the ashes of addiction or shame—this episode will meet you right where you are.

 

⸻

 

🧭 The Journey — A Timeline of Redemption

 

00:00 – Podcast Introduction and Technical Glitch

00:08 – Guest Introduction and Initial Conversation

01:06 – Jason’s Childhood and Family Background: growing up without consistent structure, navigating ADHD, and early identity struggles.

02:25 – Dealing with ADHD and Early School Experiences: learning challenges and emotional disconnection.

04:13 – Struggles with Authority and Early Rebellions: the seedbed of anger and defiance that would shape his teens.

12:25 – Teenage Years and Substance Use: alcohol, marijuana, and the first taste of escape.

14:25 – Yearning for Connection and Role Models: the father-shaped void that fueled destructive choices.

19:37 – High School Challenges and Moving in with Dad: searching for belonging and the impact of a broken home.

26:23 – Legal Troubles and Incarceration: addiction catches up—arrests, consequences, and a wake-up call.

29:57 – Finding Faith and Mentorship in Jail: discovering the Bible behind bars and realizing God still had a plan.

40:12 – Struggles with Alcohol and Meth: the relapse cycle and the deception of “just one drink.”

40:48 – The Gateway of Alcohol: the door that reopened old chains.

41:58 – Impact on Family and Self: the heartbreak his wife and kids endured as addiction took over.

44:12 – The Turning Point: the night everything fell apart—and God began to rebuild.

48:12 – Meeting My Future Wife: the divine appointment that would change everything.

55:39 – Adoption and Family Life: building a blended home, holding onto hope.

01:05:01 – Relapse and Consequences: the fall after progress and the battle to get back up.

01:19:03 – Repairing Relationships: forgiveness, humility, and doing the real work of restoration.

01:24:49 – Embracing Forgiveness and Love: rediscovering grace through his wife’s unwavering faith.

01:25:53 – Struggles and Poor Decisions: lessons learned in failure.

01:27:20 – A Life-Changing Accident: a moment that shifted everything.

01:30:53 – Rebuilding and Relapse: learning that healing isn’t linear.

01:35:22 – Finding Faith and Community: Hope City, mentorship, and rediscovering purpose through service.

01:43:05 – Family and Personal Growth: thriving in sobriety and watching his children flourish.

01:56:28 – Lessons in Sobriety and Fatherhood: hard-earned wisdom, legacy, and learning to fight from victory, not for it.

 

⸻

 

🔥 Key Themes and Takeaways

•Faith Over Failure: How surrendering to God’s will became the foundation for healing.

•Fatherhood in Recovery: What it takes to rebuild trust, show up, and lead your family after addiction.

•Power of Community: How Hope City Church and mentorship gave Jason and Brie the tools to thrive.

•Marriage Restoration: A love story rebuilt on forgiveness, prayer, and obedience.

•Generational Healing: Turning pain into purpose and breaking the cycle for the next generation.

•Practical Sobriety Lessons: “Stay away from the fence,” “failure isn’t final,” and “change your association.”

 

⸻

 

🙌 Why This Episode Matters

 

Jason’s story embodies everything Domestic Dad: Cleaning Up the Mess stands for—honesty, redemption, and the power of showing up. This is a masterclass in grace under fire, a guide for any parent trying to rebuild from chaos, and a testament that God restores what the enemy tried to destroy.

 

By the end, you’ll understand why Jason says, “We didn’t smell like smoke anymore—we smelled like victory.”

 

⸻

 

🎧 Listen now on Apple Podcasts, Spotify, or YouTube to hear how one man turned pain into purpose, addiction into anointing, and fatherhood into a daily act of faith.

 

⸻

 

🕊️ Keywords

 

faith-based recovery, Christian podcast, addiction recovery, fatherhood, sobriety, redemption, healing families, overcoming meth addiction, recovery journey, domestic dad podcast, Nick Barnett, Hope City Church, Waterloo Iowa, inspirational podcast, testimony, family restoration, relapse and forgiveness, God’s grace, purpose after pain, parenting in recovery

 

Apple Podcasts: https://podcasts.apple.com/us/podcast/domestic-dad-cleaning-up-the-mess-sobriety-parenting/id1732379029

 

Spotify podcasts: https://open.spotify.com/show/12eQNKuS1adoNiclmfn3wS

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Jason on Facebook: https://www.facebook.com/jason.comer.182/

]]> In one of the most emotional and powerful episodes of Domestic Dad: Cleaning Up the Mess, host Nick Barnett sits down with Jason Comer, a husband, father of five, and living testimony of how God’s grace can turn devastation into destiny.

 

Jason’s life is a raw reflection of brokenness, rebellion, incarceration, relapse, forgiveness, and divine restoration. This episode traces his complete journey—from a troubled childhood and early substance use, to meth addiction, prison, family separation, and the miraculous road back to sobriety, faith, and fatherhood.

 

Through tears, laughter, and hard truths, Jason opens up about what it means to be a man redeemed. He shares how Hope City Church, mentorship, and a community of believers gave him the spiritual and emotional tools he never had growing up. His story reveals the brutal reality of addiction—but more importantly, the beauty of God’s redemption story when we finally stop running.

 

This is more than a story about getting sober. It’s a story about becoming whole, about how God can take the pieces of a shattered life and build something new—something strong enough to lead a family, raise kids with love, and inspire others to believe that no matter how dark the pit, there is always a way out.

 

If you’re a parent fighting your own battles, a man seeking purpose, or someone walking through the ashes of addiction or shame—this episode will meet you right where you are.

 

⸻

 

🧭 The Journey — A Timeline of Redemption

 

00:00 – Podcast Introduction and Technical Glitch

00:08 – Guest Introduction and Initial Conversation

01:06 – Jason’s Childhood and Family Background: growing up without consistent structure, navigating ADHD, and early identity struggles.

02:25 – Dealing with ADHD and Early School Experiences: learning challenges and emotional disconnection.

04:13 – Struggles with Authority and Early Rebellions: the seedbed of anger and defiance that would shape his teens.

12:25 – Teenage Years and Substance Use: alcohol, marijuana, and the first taste of escape.

14:25 – Yearning for Connection and Role Models: the father-shaped void that fueled destructive choices.

19:37 – High School Challenges and Moving in with Dad: searching for belonging and the impact of a broken home.

26:23 – Legal Troubles and Incarceration: addiction catches up—arrests, consequences, and a wake-up call.

29:57 – Finding Faith and Mentorship in Jail: discovering the Bible behind bars and realizing God still had a plan.

40:12 – Struggles with Alcohol and Meth: the relapse cycle and the deception of “just one drink.”

40:48 – The Gateway of Alcohol: the door that reopened old chains.

41:58 – Impact on Family and Self: the heartbreak his wife and kids endured as addiction took over.

44:12 – The Turning Point: the night everything fell apart—and God began to rebuild.

48:12 – Meeting My Future Wife: the divine appointment that would change everything.

55:39 – Adoption and Family Life: building a blended home, holding onto hope.

01:05:01 – Relapse and Consequences: the fall after progress and the battle to get back up.

01:19:03 – Repairing Relationships: forgiveness, humility, and doing the real work of restoration.

01:24:49 – Embracing Forgiveness and Love: rediscovering grace through his wife’s unwavering faith.

01:25:53 – Struggles and Poor Decisions: lessons learned in failure.

01:27:20 – A Life-Changing Accident: a moment that shifted everything.

01:30:53 – Rebuilding and Relapse: learning that healing isn’t linear.

01:35:22 – Finding Faith and Community: Hope City, mentorship, and rediscovering purpose through service.

01:43:05 – Family and Personal Growth: thriving in sobriety and watching his children flourish.

01:56:28 – Lessons in Sobriety and Fatherhood: hard-earned wisdom, legacy, and learning to fight from victory, not for it.

 

⸻

 

🔥 Key Themes and Takeaways

•Faith Over Failure: How surrendering to God’s will became the foundation for healing.

•Fatherhood in Recovery: What it takes to rebuild trust, show up, and lead your family after addiction.

•Power of Community: How Hope City Church and mentorship gave Jason and Brie the tools to thrive.

•Marriage Restoration: A love story rebuilt on forgiveness, prayer, and obedience.

•Generational Healing: Turning pain into purpose and breaking the cycle for the next generation.

•Practical Sobriety Lessons: “Stay away from the fence,” “failure isn’t final,” and “change your association.”

 

⸻

 

🙌 Why This Episode Matters

 

Jason’s story embodies everything Domestic Dad: Cleaning Up the Mess stands for—honesty, redemption, and the power of showing up. This is a masterclass in grace under fire, a guide for any parent trying to rebuild from chaos, and a testament that God restores what the enemy tried to destroy.

 

By the end, you’ll understand why Jason says, “We didn’t smell like smoke anymore—we smelled like victory.”

 

⸻

 

🎧 Listen now on Apple Podcasts, Spotify, or YouTube to hear how one man turned pain into purpose, addiction into anointing, and fatherhood into a daily act of faith.

 

⸻

 

🕊️ Keywords

 

faith-based recovery, Christian podcast, addiction recovery, fatherhood, sobriety, redemption, healing families, overcoming meth addiction, recovery journey, domestic dad podcast, Nick Barnett, Hope City Church, Waterloo Iowa, inspirational podcast, testimony, family restoration, relapse and forgiveness, God’s grace, purpose after pain, parenting in recovery

 

Apple Podcasts: https://podcasts.apple.com/us/podcast/domestic-dad-cleaning-up-the-mess-sobriety-parenting/id1732379029

 

Spotify podcasts: https://open.spotify.com/show/12eQNKuS1adoNiclmfn3wS

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Jason on Facebook: https://www.facebook.com/jason.comer.182/

]]> Nick Barnett Founder of Domestic Dad Project false No 8438 43 full Making Jesus Known: Missions, Miracles, And Family With David Ursin Making Jesus Known: Missions, Miracles, And Family With David Ursin https://domesticdad.podbean.com/e/making-jesus-known-missions-miracles-and-family-with-david-ursin/ https://domesticdad.podbean.com/e/making-jesus-known-missions-miracles-and-family-with-david-ursin/#comments Mon, 15 Sep 2025 04:00:00 -0600 domesticdad.podbean.com/630eacb8-5a1d-3900-b955-d218567314f3 In this moving episode of Domestic Dad: Cleaning Up the Mess, Nick sits down with evangelist David Ursin to unpack a life shaped by faith, tested by trials, and transformed by grace.

 

David grew up in Cedar Falls, Iowa, the son of a Methodist pastor, learning early what it meant to be a “PK.” Yet despite being surrounded by church, he admits he lived in a lukewarm faith—outwardly devoted, but inwardly unsure what true surrender looked like. That all changed at 19, when a simple trip to Memphis opened his eyes to believers on fire for Jesus. In that airport, he made the decision to give God everything—and he never looked back.

 

David shares how fasting, Bible college, and unexpected mentorship under evangelism legends Reinhard Bonnke and Daniel Kolenda propelled him into global ministry. From learning the foundations of scripture to organizing gospel crusades for tens of thousands in Pakistan and India, David opens up about the miracles, the challenges, and the very real risks that come with preaching in hostile environments—including persecution, terrorist threats, and even moments of radical conversion among those once opposed to the gospel.

 

But this isn’t just a story of global missions—it’s also one of family. David reflects on meeting his wife Natalia, a widowed mother of two whose husband was tragically murdered. He shares how her radical act of forgiveness just one week after the killing became one of the clearest pictures of Christ he has ever seen. Together, David and Natalia built a family rooted in redemption: he legally adopted her twins earlier this year, giving them his name as their father, and they recently welcomed their first biological daughter, Evangelina, whose birth carries a powerful tie to Romans 1:16.

 

Throughout the conversation, David and Nick dive deep into themes of faith, forgiveness, and fatherhood. They talk about the challenges of blended families, the responsibility of spiritual leadership in the home, and why spending daily time with Jesus is the only way to lead with strength.

 

This episode is both inspiring and practical—a reminder that faith isn’t passive, it’s a verb. Whether you’re wrestling with forgiveness, searching for direction, or simply navigating the everyday chaos of parenting, David’s story will encourage you to trust God with everything.

00:00 Introduction and Guest Welcome

00:59 David's Early Life and Upbringing

01:56 Struggles with Faith and Youth Group Experiences

04:13 Turning Point: Encounter in Memphis

11:48 Bible College Journey

19:21 Evangelism Training and Mentorship

26:23 Organizing Mass Gospel Events

37:06 Personal Life and Meeting His Wife

41:03 Introduction to Natalia's Story

41:48 The Power of Forgiveness

42:23 A Tragic Murder and Its Aftermath

43:27 Reflections on Forgiveness and Faith

51:02 Challenges of Blended Families

57:59 Adoption and Legal Parenthood

01:00:47 Becoming a Biological Father

01:06:30 Faith and Parenting

01:16:42 Final Thoughts and Advice

 

YouTube: www.youtube.com/@DomesticDadProject

 

Website: www.domesticdadproject.com 

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Making Jesus Known Website: www.makingjesusknown.org

 

David on Facebook: https://www.facebook.com/evangelistdavidursin/

 

Donate to Making Jesus Known: https://pushpay.com/g/makingjesusknown?src=hpp

]]> In this moving episode of Domestic Dad: Cleaning Up the Mess, Nick sits down with evangelist David Ursin to unpack a life shaped by faith, tested by trials, and transformed by grace.

 

David grew up in Cedar Falls, Iowa, the son of a Methodist pastor, learning early what it meant to be a “PK.” Yet despite being surrounded by church, he admits he lived in a lukewarm faith—outwardly devoted, but inwardly unsure what true surrender looked like. That all changed at 19, when a simple trip to Memphis opened his eyes to believers on fire for Jesus. In that airport, he made the decision to give God everything—and he never looked back.

 

David shares how fasting, Bible college, and unexpected mentorship under evangelism legends Reinhard Bonnke and Daniel Kolenda propelled him into global ministry. From learning the foundations of scripture to organizing gospel crusades for tens of thousands in Pakistan and India, David opens up about the miracles, the challenges, and the very real risks that come with preaching in hostile environments—including persecution, terrorist threats, and even moments of radical conversion among those once opposed to the gospel.

 

But this isn’t just a story of global missions—it’s also one of family. David reflects on meeting his wife Natalia, a widowed mother of two whose husband was tragically murdered. He shares how her radical act of forgiveness just one week after the killing became one of the clearest pictures of Christ he has ever seen. Together, David and Natalia built a family rooted in redemption: he legally adopted her twins earlier this year, giving them his name as their father, and they recently welcomed their first biological daughter, Evangelina, whose birth carries a powerful tie to Romans 1:16.

 

Throughout the conversation, David and Nick dive deep into themes of faith, forgiveness, and fatherhood. They talk about the challenges of blended families, the responsibility of spiritual leadership in the home, and why spending daily time with Jesus is the only way to lead with strength.

 

This episode is both inspiring and practical—a reminder that faith isn’t passive, it’s a verb. Whether you’re wrestling with forgiveness, searching for direction, or simply navigating the everyday chaos of parenting, David’s story will encourage you to trust God with everything.

00:00 Introduction and Guest Welcome

00:59 David's Early Life and Upbringing

01:56 Struggles with Faith and Youth Group Experiences

04:13 Turning Point: Encounter in Memphis

11:48 Bible College Journey

19:21 Evangelism Training and Mentorship

26:23 Organizing Mass Gospel Events

37:06 Personal Life and Meeting His Wife

41:03 Introduction to Natalia's Story

41:48 The Power of Forgiveness

42:23 A Tragic Murder and Its Aftermath

43:27 Reflections on Forgiveness and Faith

51:02 Challenges of Blended Families

57:59 Adoption and Legal Parenthood

01:00:47 Becoming a Biological Father

01:06:30 Faith and Parenting

01:16:42 Final Thoughts and Advice

 

YouTube: www.youtube.com/@DomesticDadProject

 

Website: www.domesticdadproject.com 

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Making Jesus Known Website: www.makingjesusknown.org

 

David on Facebook: https://www.facebook.com/evangelistdavidursin/

 

Donate to Making Jesus Known: https://pushpay.com/g/makingjesusknown?src=hpp

]]> Nick Barnett Founder of Domestic Dad Project false No 5287 42 full Trust God Bro: Jordan Finger AKA Jay The Barber's Road to Restoration Trust God Bro: Jordan Finger AKA Jay The Barber's Road to Restoration https://domesticdad.podbean.com/e/trust-god-bro-jordan-finger-aka-jay-the-barbers-road-to-restoration/ https://domesticdad.podbean.com/e/trust-god-bro-jordan-finger-aka-jay-the-barbers-road-to-restoration/#comments Mon, 25 Aug 2025 04:00:00 -0600 domesticdad.podbean.com/778c0ace-6e82-3dfd-b535-fbc275f5dba4 In one of the most powerful testimonies ever shared on Domestic Dad: Cleaning Up the Mess, Nick Barnett sits down with Jay—a father, barber, and man radically transformed by the grace of God—to tell a story that is nothing short of miraculous.

 

Jay’s journey begins in the thick of childhood instability and relational chaos, navigating life without the tools or truth he desperately needed. Like many men, he sought identity in all the wrong places: the streets, lust, broken relationships, and worldly validation. But the enemy’s lies only led him deeper into confusion, shame, and emotional devastation. A custody battle, trust issues, and even suicidal thoughts drove Jay to the edge.

 

But it was in the dirt, in the very place he thought was his lowest point, that God began to move. With unmatched vulnerability and boldness, Jay recounts the moment he gave his life to Christ—how God didn’t wait for him to be perfect, polished, or prepared. He met Jay right where he was: in the pain, in the questions, in the mess.

 

This episode is a front-row seat to the supernatural transformation of a man who learned that true healing comes through surrender, obedience, and intimacy with the Father. Jay speaks about the holy impact of his baptism, the way daily devotion is reshaping his mind, and how God is now using his barbershop as sacred ground for ministry—turning haircuts into holy encounters.

 

What you’ll hear is not self-help. It’s not behavior modification. It’s regeneration through the Holy Spirit. Jay’s story is a testimony to the living God who still raises the dead, breaks chains, and plants seeds in dirt to bear fruit for generations.

 

If you’ve ever wondered whether God could use your mess for His glory—this episode will leave no doubt. God is still in the business of resurrection. And Jay is living proof.

 

Episode Timeline Highlights

•00:46 Childhood & Chaos: Where the cracks began

•14:32 Teenage Years & the Streets: Looking for identity

•22:40 Barbering: A craft becomes a calling

•34:46 Rock Bottom: The night suicide felt like the only option

•35:58 The Gym & Brotherhood: God begins to pursue Jay

•47:58 Baptism & Bold Faith: Publicly choosing Christ

•54:47 Godly Friendship: The importance of spiritual community

•01:07:41 “The Fence” Story: The cost of sitting in the middle

•01:10:44 Creating a God-Centered Space: Turning the barbershop into a ministry

•01:14:48 Discipling His Children: Fathering with eternity in mind

•01:22:49 What He Wants to Be Remembered For: A holy man of God

 

Key Spiritual Themes

•God meets us in the dirt—not when we’re clean, but when we’re surrendered

•The false promise of lust and the redemptive power of purity

•Baptism as a public declaration of spiritual death and rebirth

•The power of daily obedience and devotional discipline

•Barbershop as sanctuary: bringing ministry into the marketplace

•Discipling your children toward Heaven—not success, but salvation

•Why you don’t have to be perfect to be used by God

•The truth that every man is either on the narrow path or the wide one—there is no fence

 

 

 

This episode isn’t just about Jay.

It’s about what God can do with any man—any father—who is willing to lay down pride, pick up the cross, and walk in faith, no matter how dirty the path once was.

 

Tune in and be reminded:

You are never too far gone. You are never too dirty.

And you are never beyond the reach of the redeeming love of Jesus Christ.

 

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Jay’s Insta: PWRD_BY_HIM

]]> In one of the most powerful testimonies ever shared on Domestic Dad: Cleaning Up the Mess, Nick Barnett sits down with Jay—a father, barber, and man radically transformed by the grace of God—to tell a story that is nothing short of miraculous.

 

Jay’s journey begins in the thick of childhood instability and relational chaos, navigating life without the tools or truth he desperately needed. Like many men, he sought identity in all the wrong places: the streets, lust, broken relationships, and worldly validation. But the enemy’s lies only led him deeper into confusion, shame, and emotional devastation. A custody battle, trust issues, and even suicidal thoughts drove Jay to the edge.

 

But it was in the dirt, in the very place he thought was his lowest point, that God began to move. With unmatched vulnerability and boldness, Jay recounts the moment he gave his life to Christ—how God didn’t wait for him to be perfect, polished, or prepared. He met Jay right where he was: in the pain, in the questions, in the mess.

 

This episode is a front-row seat to the supernatural transformation of a man who learned that true healing comes through surrender, obedience, and intimacy with the Father. Jay speaks about the holy impact of his baptism, the way daily devotion is reshaping his mind, and how God is now using his barbershop as sacred ground for ministry—turning haircuts into holy encounters.

 

What you’ll hear is not self-help. It’s not behavior modification. It’s regeneration through the Holy Spirit. Jay’s story is a testimony to the living God who still raises the dead, breaks chains, and plants seeds in dirt to bear fruit for generations.

 

If you’ve ever wondered whether God could use your mess for His glory—this episode will leave no doubt. God is still in the business of resurrection. And Jay is living proof.

 

Episode Timeline Highlights

•00:46 Childhood & Chaos: Where the cracks began

•14:32 Teenage Years & the Streets: Looking for identity

•22:40 Barbering: A craft becomes a calling

•34:46 Rock Bottom: The night suicide felt like the only option

•35:58 The Gym & Brotherhood: God begins to pursue Jay

•47:58 Baptism & Bold Faith: Publicly choosing Christ

•54:47 Godly Friendship: The importance of spiritual community

•01:07:41 “The Fence” Story: The cost of sitting in the middle

•01:10:44 Creating a God-Centered Space: Turning the barbershop into a ministry

•01:14:48 Discipling His Children: Fathering with eternity in mind

•01:22:49 What He Wants to Be Remembered For: A holy man of God

 

Key Spiritual Themes

•God meets us in the dirt—not when we’re clean, but when we’re surrendered

•The false promise of lust and the redemptive power of purity

•Baptism as a public declaration of spiritual death and rebirth

•The power of daily obedience and devotional discipline

•Barbershop as sanctuary: bringing ministry into the marketplace

•Discipling your children toward Heaven—not success, but salvation

•Why you don’t have to be perfect to be used by God

•The truth that every man is either on the narrow path or the wide one—there is no fence

 

 

 

This episode isn’t just about Jay.

It’s about what God can do with any man—any father—who is willing to lay down pride, pick up the cross, and walk in faith, no matter how dirty the path once was.

 

Tune in and be reminded:

You are never too far gone. You are never too dirty.

And you are never beyond the reach of the redeeming love of Jesus Christ.

 

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

Jay’s Insta: PWRD_BY_HIM

]]> Nick Barnett Founder of Domestic Dad Project false No 6462 2 41 full Crushed by Depression, Called by God: How Faith and Purpose Saved Mason Smith Crushed by Depression, Called by God: How Faith and Purpose Saved Mason Smith https://domesticdad.podbean.com/e/crushed-by-depression-called-by-god-how-faith-and-purpose-saved-mason-smith/ https://domesticdad.podbean.com/e/crushed-by-depression-called-by-god-how-faith-and-purpose-saved-mason-smith/#comments Mon, 19 May 2025 04:00:00 -0600 domesticdad.podbean.com/9e3c7b60-c3a9-3e5f-bc7a-67024ec00dcd Crushed by Depression, Called by God: How Faith and Purpose Saved Mason Smith

 

In this powerful and vulnerable episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Mason Smith—a former youth pastor, missionary, husband, and father—for a deeply personal journey through depression, a suicide attempt, spiritual awakening, and calling.

 

Mason didn’t grow up in chaos. He had a loving family and a strong foundation. But his world was shattered by a series of tragic losses that opened the door to darkness, depression, and numbness. At just 17 years old, he sat on his bed with a loaded shotgun, ready to end his life—until God intervened in a miraculous way.

 

This episode explores that moment—and everything that followed. Mason shares the long road from surviving to living: walking away from the fence of apathy, wrestling with his faith, and slowly rebuilding his life one surrendered step at a time. From college disillusionment to his first mission trip that awakened a true love for God, Mason’s story is one of obedience, purpose, and the relentless pursuit of truth.

 

Nick and Mason dive into the messiness of ministry, the beauty of fatherhood, and the calling that eventually led Mason to become the Asia Director for a global missions organization. Along the way, we hear about his love story with his wife, raising two boys, and what it means to lead with humility, honesty, and faith.

 

For anyone who’s ever wondered if their past disqualifies them from their purpose—this conversation is proof that your darkest moments can become your greatest testimony. Mason’s story is a reminder that no matter how far you’ve fallen, God isn’t done with you yet.

 

Timestamps:

 

00:00 Introduction and Greetings

00:30 Childhood Memories

02:22 First Encounter with Loss

04:48 Struggles with Depression

06:19 Turning Point and Faith Journey

08:43 High School Challenges

18:59 College Life and Spiritual Awakening

23:53 Mission Work and Personal Growth

30:34 Finding Love and Building a Family

37:56 Ministry and Life Lessons

39:31 Supporting Each Other in Ministry

40:24 A Call to Missions

42:06 A Divine Encounter

44:53 Stepping Out in Faith

45:46 Finding the Right Fit

48:37 The Importance of Support

56:53 Fatherhood Reflections

01:06:18 Advice for Those in Despair

01:14:50 The Power of Community

01:15:27 Final Thoughts and Gratitude

 

⸻

 

Website: www.domesticdadproject.com

YouTube: @DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT/

Instagram: @the_domestic_dad_project

 

⸻

 

Support Mason’s Missions Work:

Visit www.storylinemissions.org, click on “Give,” and consider donating to Mason Smith or the Asia missions team. Every dollar makes a difference—and sometimes, $12 can change a life.

 

Mason Smith Facebook: https://www.facebook.com/p/Mason-Smith-100075804065429/

]]> Crushed by Depression, Called by God: How Faith and Purpose Saved Mason Smith

 

In this powerful and vulnerable episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Mason Smith—a former youth pastor, missionary, husband, and father—for a deeply personal journey through depression, a suicide attempt, spiritual awakening, and calling.

 

Mason didn’t grow up in chaos. He had a loving family and a strong foundation. But his world was shattered by a series of tragic losses that opened the door to darkness, depression, and numbness. At just 17 years old, he sat on his bed with a loaded shotgun, ready to end his life—until God intervened in a miraculous way.

 

This episode explores that moment—and everything that followed. Mason shares the long road from surviving to living: walking away from the fence of apathy, wrestling with his faith, and slowly rebuilding his life one surrendered step at a time. From college disillusionment to his first mission trip that awakened a true love for God, Mason’s story is one of obedience, purpose, and the relentless pursuit of truth.

 

Nick and Mason dive into the messiness of ministry, the beauty of fatherhood, and the calling that eventually led Mason to become the Asia Director for a global missions organization. Along the way, we hear about his love story with his wife, raising two boys, and what it means to lead with humility, honesty, and faith.

 

For anyone who’s ever wondered if their past disqualifies them from their purpose—this conversation is proof that your darkest moments can become your greatest testimony. Mason’s story is a reminder that no matter how far you’ve fallen, God isn’t done with you yet.

 

Timestamps:

 

00:00 Introduction and Greetings

00:30 Childhood Memories

02:22 First Encounter with Loss

04:48 Struggles with Depression

06:19 Turning Point and Faith Journey

08:43 High School Challenges

18:59 College Life and Spiritual Awakening

23:53 Mission Work and Personal Growth

30:34 Finding Love and Building a Family

37:56 Ministry and Life Lessons

39:31 Supporting Each Other in Ministry

40:24 A Call to Missions

42:06 A Divine Encounter

44:53 Stepping Out in Faith

45:46 Finding the Right Fit

48:37 The Importance of Support

56:53 Fatherhood Reflections

01:06:18 Advice for Those in Despair

01:14:50 The Power of Community

01:15:27 Final Thoughts and Gratitude

 

⸻

 

Website: www.domesticdadproject.com

YouTube: @DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT/

Instagram: @the_domestic_dad_project

 

⸻

 

Support Mason’s Missions Work:

Visit www.storylinemissions.org, click on “Give,” and consider donating to Mason Smith or the Asia missions team. Every dollar makes a difference—and sometimes, $12 can change a life.

 

Mason Smith Facebook: https://www.facebook.com/p/Mason-Smith-100075804065429/

]]> Nick Barnett Founder of Domestic Dad Project false No 4975 40 full Torn by Trauma, Anchored by Love: How Faith and Family Saved Veteran Chris Jung Torn by Trauma, Anchored by Love: How Faith and Family Saved Veteran Chris Jung https://domesticdad.podbean.com/e/from-combat-to-calling-how-chris-jung-found-faith-and-fatherhood/ https://domesticdad.podbean.com/e/from-combat-to-calling-how-chris-jung-found-faith-and-fatherhood/#comments Mon, 05 May 2025 04:00:00 -0600 domesticdad.podbean.com/2eed49be-a81d-383b-849e-17c26a30eda0 From Combat to Calling: How Chris Jung Found Faith and Fatherhood

 

In this deeply moving episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Chris Jung, a military veteran, husband, and father, for an emotional journey through war, trauma, healing, and redemption. Chris opens up about his deployment to Afghanistan, the loss of a friend in combat, and the invisible wounds of PTSD that followed him home.

 

From the adrenaline of firefights and close calls with death, to the heartbreak of watching a friend’s life taken in an instant, Chris shares the harrowing reality of military life with raw honesty. But the battles didn’t stop when he came home. Like so many veterans, Chris found himself trying to survive civilian life with trauma he didn’t know how to process—turning to alcohol to numb the pain, isolate, and escape.

 

What followed was a hard-fought climb toward healing. Chris talks about the darkness of suicidal thoughts, the moment he picked up the phone instead of the gun, and the powerful role his wife played in helping him face his demons. Their story of love, resilience, and faith is a testament to the strength of community and the power of accountability.

 

Nick and Chris dive deep into the challenges of marriage after trauma, the lessons learned through fatherhood, and what it means to break generational cycles. Chris also shares how he’s turning pain into purpose—leading his family with intention, serving on his local fire department, and giving back through his business, Stuff Etc. in Waterloo, which is donating 10% of Father’s Day sales to the Domestic Dad Project.

 

This episode is a must-listen for veterans, parents, and anyone navigating trauma, grief, or the long road to becoming the person they were meant to be. Chris’s story is a reminder that no matter how broken you feel, healing is possible—and you are never alone in the fight.

 

00:00 Introduction and Greetings

01:10 Childhood Memories and Challenges

04:49 Struggles with ADHD and School

13:21 Reconnecting with Estranged Father

21:10 Joining the Military

24:53 Deployment to Afghanistan

30:35 Patrolling the Sangar Valley

31:27 The Tragic Loss of Donny

33:25 Dealing with the Aftermath

36:28 A Lighter Mission

36:59 Unexpected Firefight

40:16 Battle of Dab

47:35 Returning Home and Coping

49:34 Struggles with Alcohol

52:37 Meeting My Wife

57:31 Adjusting to Family Life

01:00:16 Battling Depression and PTSD

01:03:39 Therapy and the Role of a Supportive Spouse

01:05:43 The Importance of Honesty in Marriage

01:11:29 Parenting Lessons and Disciplinary Approaches

01:16:58 The Role of Faith in Overcoming Fear

01:19:30 Memorable Moments and Lessons for Children

01:26:52 Advice for Veterans and Community Support

 

⸻

 

Website: www.domesticdadproject.com

YouTube: @DomesticDadProject

Facebook: Domestic Dad Project

Instagram: @the_domestic_dad_project

 

⸻

Connect with Chris: https://www.facebook.com/chris.jung.7712

 

]]> From Combat to Calling: How Chris Jung Found Faith and Fatherhood

 

In this deeply moving episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Chris Jung, a military veteran, husband, and father, for an emotional journey through war, trauma, healing, and redemption. Chris opens up about his deployment to Afghanistan, the loss of a friend in combat, and the invisible wounds of PTSD that followed him home.

 

From the adrenaline of firefights and close calls with death, to the heartbreak of watching a friend’s life taken in an instant, Chris shares the harrowing reality of military life with raw honesty. But the battles didn’t stop when he came home. Like so many veterans, Chris found himself trying to survive civilian life with trauma he didn’t know how to process—turning to alcohol to numb the pain, isolate, and escape.

 

What followed was a hard-fought climb toward healing. Chris talks about the darkness of suicidal thoughts, the moment he picked up the phone instead of the gun, and the powerful role his wife played in helping him face his demons. Their story of love, resilience, and faith is a testament to the strength of community and the power of accountability.

 

Nick and Chris dive deep into the challenges of marriage after trauma, the lessons learned through fatherhood, and what it means to break generational cycles. Chris also shares how he’s turning pain into purpose—leading his family with intention, serving on his local fire department, and giving back through his business, Stuff Etc. in Waterloo, which is donating 10% of Father’s Day sales to the Domestic Dad Project.

 

This episode is a must-listen for veterans, parents, and anyone navigating trauma, grief, or the long road to becoming the person they were meant to be. Chris’s story is a reminder that no matter how broken you feel, healing is possible—and you are never alone in the fight.

 

00:00 Introduction and Greetings

01:10 Childhood Memories and Challenges

04:49 Struggles with ADHD and School

13:21 Reconnecting with Estranged Father

21:10 Joining the Military

24:53 Deployment to Afghanistan

30:35 Patrolling the Sangar Valley

31:27 The Tragic Loss of Donny

33:25 Dealing with the Aftermath

36:28 A Lighter Mission

36:59 Unexpected Firefight

40:16 Battle of Dab

47:35 Returning Home and Coping

49:34 Struggles with Alcohol

52:37 Meeting My Wife

57:31 Adjusting to Family Life

01:00:16 Battling Depression and PTSD

01:03:39 Therapy and the Role of a Supportive Spouse

01:05:43 The Importance of Honesty in Marriage

01:11:29 Parenting Lessons and Disciplinary Approaches

01:16:58 The Role of Faith in Overcoming Fear

01:19:30 Memorable Moments and Lessons for Children

01:26:52 Advice for Veterans and Community Support

 

⸻

 

Website: www.domesticdadproject.com

YouTube: @DomesticDadProject

Facebook: Domestic Dad Project

Instagram: @the_domestic_dad_project

 

⸻

Connect with Chris: https://www.facebook.com/chris.jung.7712

 

]]> Nick Barnett Founder of Domestic Dad Project false No 5823 39 full Raised in Chaos, Rebuilt by God: The Sobriety Journey of Jason Hauserman Raised in Chaos, Rebuilt by God: The Sobriety Journey of Jason Hauserman https://domesticdad.podbean.com/e/raised-in-chaos-rebuilt-by-god-the-sobriety-journey-of-jason-hauserman/ https://domesticdad.podbean.com/e/raised-in-chaos-rebuilt-by-god-the-sobriety-journey-of-jason-hauserman/#comments Mon, 21 Apr 2025 04:00:00 -0600 domesticdad.podbean.com/138a4b86-dcf5-38c7-bc2b-6b81048f01c1 In this gripping and emotional episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Jason Hausman for a raw, unfiltered look at addiction, trauma, and the long road to redemption. Jason’s story is one of unimaginable darkness—from childhood abuse and early exposure to drugs, to meth addiction, manipulation, and a head-on collision that nearly took his life.

 

Jason opens up about being raised in a chaotic home filled with violence, addiction, and secrets. By the time he was a teenager, he was already using needles and selling drugs—desperately searching for love, connection, and a sense of control. His addiction spiraled into crime, self-destruction, and eventually, prison. But instead of being the end, prison became the beginning of his transformation.

 

Nick and Jason discuss the power of God’s grace, the weight of generational trauma, and the turning point when Jason surrendered his will and began rebuilding his life. From lying to survive, to finding truth through accountability and faith, Jason shares how small daily actions—and the right people—helped him find freedom and purpose.

 

With heartfelt honesty, Jason reflects on the impact his addiction had on his family, the guilt he carried, and how becoming a peer recovery coach has allowed him to turn his pain into purpose. His story is a powerful reminder that no one is beyond the reach of redemption, and that healing begins the moment we step into the light.

 

This episode is a must-listen for anyone navigating addiction, recovery, or the quiet battle of believing they’re too far gone. Jason’s journey proves that grace is real, and that God still uses broken people to build beautiful things.

 

00:00 Introduction and Greetings

01:19 Childhood Memories and Family Struggles

06:42 School Life and Early Signs of Addiction

13:26 Manipulation and Early Drug Use

19:00 High School and Escalation of Substance Abuse

28:09 First Treatment and Continued Struggles

33:06 Reflections on Recovery and Sobriety

37:54 Struggles with Self-Worth and Recovery

38:26 The Reality of Life After Treatment

39:10 Working in Treatment and Overcoming Criminal History

40:39 The Impact of Addiction on Loved Ones

41:06 Faith and the 12-Step Program

42:00 The Power of a Higher Power

43:20 The Paradox of Recovery

44:13 The Most Messed Up Moments

47:24 The Turning Point: Prison and Recovery

49:30 Faith and Support in Prison

52:47 Life After Prison: Recovery Coaching

01:13:11 Advice for Those Struggling with Addiction

01:17:56 The Possibility of Recovery

 

#DomesticDad #AddictionRecovery #FromPrisonToPurpose #PeerSupport #MethRecovery #FaithOverFear #RedemptionStory #Fatherhood #ShameToGlory #HopeIsReal

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> In this gripping and emotional episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Jason Hausman for a raw, unfiltered look at addiction, trauma, and the long road to redemption. Jason’s story is one of unimaginable darkness—from childhood abuse and early exposure to drugs, to meth addiction, manipulation, and a head-on collision that nearly took his life.

 

Jason opens up about being raised in a chaotic home filled with violence, addiction, and secrets. By the time he was a teenager, he was already using needles and selling drugs—desperately searching for love, connection, and a sense of control. His addiction spiraled into crime, self-destruction, and eventually, prison. But instead of being the end, prison became the beginning of his transformation.

 

Nick and Jason discuss the power of God’s grace, the weight of generational trauma, and the turning point when Jason surrendered his will and began rebuilding his life. From lying to survive, to finding truth through accountability and faith, Jason shares how small daily actions—and the right people—helped him find freedom and purpose.

 

With heartfelt honesty, Jason reflects on the impact his addiction had on his family, the guilt he carried, and how becoming a peer recovery coach has allowed him to turn his pain into purpose. His story is a powerful reminder that no one is beyond the reach of redemption, and that healing begins the moment we step into the light.

 

This episode is a must-listen for anyone navigating addiction, recovery, or the quiet battle of believing they’re too far gone. Jason’s journey proves that grace is real, and that God still uses broken people to build beautiful things.

 

00:00 Introduction and Greetings

01:19 Childhood Memories and Family Struggles

06:42 School Life and Early Signs of Addiction

13:26 Manipulation and Early Drug Use

19:00 High School and Escalation of Substance Abuse

28:09 First Treatment and Continued Struggles

33:06 Reflections on Recovery and Sobriety

37:54 Struggles with Self-Worth and Recovery

38:26 The Reality of Life After Treatment

39:10 Working in Treatment and Overcoming Criminal History

40:39 The Impact of Addiction on Loved Ones

41:06 Faith and the 12-Step Program

42:00 The Power of a Higher Power

43:20 The Paradox of Recovery

44:13 The Most Messed Up Moments

47:24 The Turning Point: Prison and Recovery

49:30 Faith and Support in Prison

52:47 Life After Prison: Recovery Coaching

01:13:11 Advice for Those Struggling with Addiction

01:17:56 The Possibility of Recovery

 

#DomesticDad #AddictionRecovery #FromPrisonToPurpose #PeerSupport #MethRecovery #FaithOverFear #RedemptionStory #Fatherhood #ShameToGlory #HopeIsReal

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> Nick Barnett Founder of Domestic Dad Project false No 5093 38 full Jackie Strong: The Personal Growth Journey of Esmir Ozegovic Through His Son’s Battle Jackie Strong: The Personal Growth Journey of Esmir Ozegovic Through His Son’s Battle https://domesticdad.podbean.com/e/jackie-strong-the-personal-growth-journey-of-esmir-ozegovic-through-his-son-s-battle/ https://domesticdad.podbean.com/e/jackie-strong-the-personal-growth-journey-of-esmir-ozegovic-through-his-son-s-battle/#comments Mon, 07 Apr 2025 04:00:00 -0600 domesticdad.podbean.com/ffb7913c-65f9-3ea7-9e76-2e602c39718b In this heart-wrenching and hopeful episode of Domestic Dad: Cleaning Up the Mess, host Nick Barnett sits down with Esmir, a father whose life has been marked by both deep wounds and divine miracles.

 

Born in Bosnia and raised in the Midwest after fleeing war with his family, Esmir opens up about the challenges of growing up as an immigrant—navigating a new culture, emotional isolation, and generational trauma. But it wasn’t until his youngest son, Jack, was diagnosed with a rare and aggressive brain tumor that Esmir’s life truly cracked open.

 

What followed was a battle no parent is prepared for. In this raw conversation, Esmir shares how he confronted his own past, leaned into therapy, and began a spiritual journey that helped him support his son through countless rounds of chemo, a high-risk brain surgery, and ultimately, a miracle remission. Along the way, the Cedar Valley community showed up in force—proving that no one fights alone.

 

This episode is a powerful testament to resilience, redemption, and the love of a father willing to do anything for his family. If you’ve ever wondered where strength comes from in life’s darkest moments, Esmir’s story will show you.

 

Timestamps:

00:00 – Introduction and Greetings

00:27 – Childhood Memories and Upbringing

03:35 – Struggles and Spiritual Journey

06:55 – Father-Son Relationship and Therapy

12:28 – Marriage and Early Fatherhood

26:13 – Jack’s Diagnosis and Hospital Journey

41:17 – Cherishing Tatum’s Memory

42:40 – The Strength of a Young Angel

44:09 – Community Support and Financial Relief

45:27 – Faith and Personal Growth

46:27 – Jackie’s Battle with Cancer

47:28 – The High-Intensity Chemo Journey

50:10 – The Emotional Toll and Family Dynamics

53:36 – The Miracle of Remission

01:06:04 – Reflections on Parenting and Faith

01:13:24 – Gratitude and Future Outlook

#JackieStrong #FaithOverFear #ChildhoodCancerAwareness #DadLifeUnfiltered #PersonalGrowthJourney #MiracleStory #HealingThroughFaith #BosnianAmericanJourney #StrongFathersStrongFamilies #DomesticDadPodcast

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

]]> In this heart-wrenching and hopeful episode of Domestic Dad: Cleaning Up the Mess, host Nick Barnett sits down with Esmir, a father whose life has been marked by both deep wounds and divine miracles.

 

Born in Bosnia and raised in the Midwest after fleeing war with his family, Esmir opens up about the challenges of growing up as an immigrant—navigating a new culture, emotional isolation, and generational trauma. But it wasn’t until his youngest son, Jack, was diagnosed with a rare and aggressive brain tumor that Esmir’s life truly cracked open.

 

What followed was a battle no parent is prepared for. In this raw conversation, Esmir shares how he confronted his own past, leaned into therapy, and began a spiritual journey that helped him support his son through countless rounds of chemo, a high-risk brain surgery, and ultimately, a miracle remission. Along the way, the Cedar Valley community showed up in force—proving that no one fights alone.

 

This episode is a powerful testament to resilience, redemption, and the love of a father willing to do anything for his family. If you’ve ever wondered where strength comes from in life’s darkest moments, Esmir’s story will show you.

 

Timestamps:

00:00 – Introduction and Greetings

00:27 – Childhood Memories and Upbringing

03:35 – Struggles and Spiritual Journey

06:55 – Father-Son Relationship and Therapy

12:28 – Marriage and Early Fatherhood

26:13 – Jack’s Diagnosis and Hospital Journey

41:17 – Cherishing Tatum’s Memory

42:40 – The Strength of a Young Angel

44:09 – Community Support and Financial Relief

45:27 – Faith and Personal Growth

46:27 – Jackie’s Battle with Cancer

47:28 – The High-Intensity Chemo Journey

50:10 – The Emotional Toll and Family Dynamics

53:36 – The Miracle of Remission

01:06:04 – Reflections on Parenting and Faith

01:13:24 – Gratitude and Future Outlook

#JackieStrong #FaithOverFear #ChildhoodCancerAwareness #DadLifeUnfiltered #PersonalGrowthJourney #MiracleStory #HealingThroughFaith #BosnianAmericanJourney #StrongFathersStrongFamilies #DomesticDadPodcast

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

]]> Nick Barnett Founder of Domestic Dad Project false No 5449 37 full Your Legacy Starts with Your Health, Would You Get Healthy For Your Kids? An Hour With Nick Kuhle Your Legacy Starts with Your Health, Would You Get Healthy For Your Kids? An Hour With Nick Kuhle https://domesticdad.podbean.com/e/your-legacy-starts-with-your-health-would-you-get-healthy-for-your-kids-an-hour-with-nick-kuhle/ https://domesticdad.podbean.com/e/your-legacy-starts-with-your-health-would-you-get-healthy-for-your-kids-an-hour-with-nick-kuhle/#comments Mon, 24 Mar 2025 04:00:00 -0600 domesticdad.podbean.com/5c3ef763-f81d-3ea5-91ef-c503f69056cb Would You Get Healthy for Your Kids?

That’s the question we’re diving into on this powerful episode of Domestic Dad: Cleaning Up The Mess—and it’s one every father needs to hear.

 

In today’s episode, I’m joined by Nick Kuhle, a former high school teacher who faced a health crisis in his mid-20s that became the turning point of his life. Struggling with low testosterone, chronic inflammation, fatigue, and emotional burnout, Nick was told by doctors that hormone replacement therapy was his only option. But instead of settling for a quick fix, he chose the path of holistic healing.

 

Through functional medicine, nutritional therapy, and mindset coaching, Nick not only restored his health—he found his purpose: helping other men break free from the cycles of addiction, poor health, shame, and emotional suppression. He’s now a full-time health coach, helping fathers get their energy back, reclaim their identity, and build the kind of legacy their children will be proud of.

 

We cover a ton of ground in this episode:

•What happens when men in recovery trade alcohol for sugar or other compulsions

•How trauma and shame manifest in your health, energy, and parenting

•The emotional root of food cravings and how to address the why behind them

•Why most men are dehydrated, inflamed, under-slept, and overstressed—and how to fix it

•The truth about processed foods, pasta, and why “healthy” doesn’t always mean real

•How your language and internal dialogue shape your identity and behavior

• Why sleep, water, movement, and real food are still the best medicine

•The power of becoming your own best doctor

•And how shifting from “I struggle with” to “I experience” changes everything

 

But this episode goes beyond fitness and food.

It’s about fatherhood, faith, and facing your mess—head-on.

 

You’ll hear Nick’s take on why men must take responsibility for their physical and emotional health—not just for themselves, but for the next generation. We also talk about addiction recovery, marriage, mindset, and how our darkest moments can become defining ones if we let them.

 

You’ll also hear a deeply personal story from me—about my own battle with addiction, a near-suicidal moment that changed my life, and how my journey through sobriety, faith, and fatherhood led me to where I am today. And yes—how God answered our prayers after years of infertility, in a way only He could.

 

If you’re a man who wants to live with more energy, more intention, and more purpose—this episode is for you.

If you’re a dad who wants to stop surviving and start showing up—this episode is for you.

If you’ve ever wondered what it really means to live for your kids—this episode is for you.

 

00:00 Introduction and Opening Question 00:32 Nick Kool's Background and Journey 01:22 Health Crisis and Turning Point 03:21 Transition to Health Coaching 03:46 Personal Health Stories and Challenges 05:44 Foundations of a Healthy Lifestyle 09:53 Common Pitfalls and Misconceptions 20:27 Cravings and Dietary Advice 26:23 Cravings and Parasites 27:44 Personal Parasite Stories 29:08 Health and Parenting 31:26 Basic Health Tips 36:28 The Power of Language 42:40 Personal Transformation and Faith 51:03 Final Thoughts and Advice  

Nick Kuhle's Website: www.kuhlefit.com

 

Nick Kuhle: https://www.facebook.com/KuhleFit/ 

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> Would You Get Healthy for Your Kids?

That’s the question we’re diving into on this powerful episode of Domestic Dad: Cleaning Up The Mess—and it’s one every father needs to hear.

 

In today’s episode, I’m joined by Nick Kuhle, a former high school teacher who faced a health crisis in his mid-20s that became the turning point of his life. Struggling with low testosterone, chronic inflammation, fatigue, and emotional burnout, Nick was told by doctors that hormone replacement therapy was his only option. But instead of settling for a quick fix, he chose the path of holistic healing.

 

Through functional medicine, nutritional therapy, and mindset coaching, Nick not only restored his health—he found his purpose: helping other men break free from the cycles of addiction, poor health, shame, and emotional suppression. He’s now a full-time health coach, helping fathers get their energy back, reclaim their identity, and build the kind of legacy their children will be proud of.

 

We cover a ton of ground in this episode:

•What happens when men in recovery trade alcohol for sugar or other compulsions

•How trauma and shame manifest in your health, energy, and parenting

•The emotional root of food cravings and how to address the why behind them

•Why most men are dehydrated, inflamed, under-slept, and overstressed—and how to fix it

•The truth about processed foods, pasta, and why “healthy” doesn’t always mean real

•How your language and internal dialogue shape your identity and behavior

• Why sleep, water, movement, and real food are still the best medicine

•The power of becoming your own best doctor

•And how shifting from “I struggle with” to “I experience” changes everything

 

But this episode goes beyond fitness and food.

It’s about fatherhood, faith, and facing your mess—head-on.

 

You’ll hear Nick’s take on why men must take responsibility for their physical and emotional health—not just for themselves, but for the next generation. We also talk about addiction recovery, marriage, mindset, and how our darkest moments can become defining ones if we let them.

 

You’ll also hear a deeply personal story from me—about my own battle with addiction, a near-suicidal moment that changed my life, and how my journey through sobriety, faith, and fatherhood led me to where I am today. And yes—how God answered our prayers after years of infertility, in a way only He could.

 

If you’re a man who wants to live with more energy, more intention, and more purpose—this episode is for you.

If you’re a dad who wants to stop surviving and start showing up—this episode is for you.

If you’ve ever wondered what it really means to live for your kids—this episode is for you.

 

00:00 Introduction and Opening Question 00:32 Nick Kool's Background and Journey 01:22 Health Crisis and Turning Point 03:21 Transition to Health Coaching 03:46 Personal Health Stories and Challenges 05:44 Foundations of a Healthy Lifestyle 09:53 Common Pitfalls and Misconceptions 20:27 Cravings and Dietary Advice 26:23 Cravings and Parasites 27:44 Personal Parasite Stories 29:08 Health and Parenting 31:26 Basic Health Tips 36:28 The Power of Language 42:40 Personal Transformation and Faith 51:03 Final Thoughts and Advice  

Nick Kuhle's Website: www.kuhlefit.com

 

Nick Kuhle: https://www.facebook.com/KuhleFit/ 

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> Nick Barnett Founder of Domestic Dad Project false No 3470 36 full From Outlaw to Redemption - Ron Gruber's Journey of Faith, Forgiveness, and Freedom From Outlaw to Redemption - Ron Gruber's Journey of Faith, Forgiveness, and Freedom https://domesticdad.podbean.com/e/from-outlaw-to-redemption-ron-grubers-journey-of-faith-forgiveness-and-freedom/ https://domesticdad.podbean.com/e/from-outlaw-to-redemption-ron-grubers-journey-of-faith-forgiveness-and-freedom/#comments Mon, 10 Mar 2025 04:00:00 -0600 domesticdad.podbean.com/ed3aea49-ade6-31d7-bf50-973e3a23a37e From Outlaw to Redemption: Ron Gruber’s Journey of Faith, Forgiveness, and Freedom

 

In this gripping and unfiltered episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Ron Gruber, a man whose story is nothing short of miraculous. From an abusive childhood and the violent world of outlaw motorcycle gangs to decades spent in prison, Ron’s past is a haunting testament to the darkness that can consume a life. But his journey doesn’t end there—through a divine encounter in the woods, Ron found himself at the feet of God, discovering a path to forgiveness, faith, and a life transformed.

 

For years, Ron was trapped in a cycle of rage, revenge, and regret, serving time for murder and racketeering in some of the toughest prisons in America. It was there, in a solitary cell, that he began to understand the true cost of his choices and the possibility of redemption through Christ. Today, Ron is a man on a mission—sharing his story of radical change to show that no one is too far gone for God’s grace.

 

This episode delves into powerful themes of forgiveness, surrender, and the battle to overcome shame. Nick and Ron discuss the struggle to reconcile with a violent past, the challenge of self-forgiveness, and the relentless love of God that reaches even into the darkest places. If you’ve ever wondered if God can truly rewrite your story, Ron’s testimony is living proof that He can.

 

⸻

 

Key Topics & Timeline:

 

00:00 — Introduction and Greetings

01:22 — Ron Gruber’s Childhood: Abuse, Trauma, and Survival

05:23 — Life with a Motorcycle Gang: Brotherhood or Bondage?

07:26 — First Imprisonment and Gang Life: The Brutal Reality

16:00 — Turning Point and Finding Faith: A Night in the Woods

23:32 — Struggles and Redemption: The Battle for the Soul

33:42 — Obedience and Faith in Adversity: Staying True to God

35:34 — Reconnecting with Family: Healing Broken Relationships

37:00 — Impact of Testimonies: Changing Lives with the Word

38:01 — Struggles with Sin and Redemption: Fighting the Old Self

40:32 — Living in the Word: The Daily Fight for Faith

41:38 — Cleaning Up Life’s Messes: Owning Your Story

47:45 — Advice for the Broken: Hope for Those on the Edge

54:09 — Staying Connected to the Spirit: The Power of Prayer

58:05 — Final Reflections and Encouragement: The Road Ahead

 

⸻

 

Why You Should Listen to This Episode:

 

✔️ Unfiltered honesty about violence, guilt, and the power of redemption.

✔️ A firsthand testimony of God’s ability to transform even the darkest lives.

✔️ Practical advice for those battling shame, regret, and feelings of unworthiness.

✔️ A reminder that no past is too dark for God’s light to break through.

✔️ Inspiring insights on the power of forgiveness, both receiving and giving.

 

If you’re struggling to believe that God has a plan for you, or if you’re fighting to forgive yourself for what’s been done or what you’ve done—this episode is for you. Ron’s story proves that even in the darkest nights, God’s grace shines brightest.

 

🎧 Listen now and let this story remind you that your past doesn’t have to define your future—God does.

 

#DomesticDad #FaithAndRedemption #OvercomingShame #Testimony #SecondChances #TransformationStory #Forgiveness #BreakingTheCycle

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> From Outlaw to Redemption: Ron Gruber’s Journey of Faith, Forgiveness, and Freedom

 

In this gripping and unfiltered episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Ron Gruber, a man whose story is nothing short of miraculous. From an abusive childhood and the violent world of outlaw motorcycle gangs to decades spent in prison, Ron’s past is a haunting testament to the darkness that can consume a life. But his journey doesn’t end there—through a divine encounter in the woods, Ron found himself at the feet of God, discovering a path to forgiveness, faith, and a life transformed.

 

For years, Ron was trapped in a cycle of rage, revenge, and regret, serving time for murder and racketeering in some of the toughest prisons in America. It was there, in a solitary cell, that he began to understand the true cost of his choices and the possibility of redemption through Christ. Today, Ron is a man on a mission—sharing his story of radical change to show that no one is too far gone for God’s grace.

 

This episode delves into powerful themes of forgiveness, surrender, and the battle to overcome shame. Nick and Ron discuss the struggle to reconcile with a violent past, the challenge of self-forgiveness, and the relentless love of God that reaches even into the darkest places. If you’ve ever wondered if God can truly rewrite your story, Ron’s testimony is living proof that He can.

 

⸻

 

Key Topics & Timeline:

 

00:00 — Introduction and Greetings

01:22 — Ron Gruber’s Childhood: Abuse, Trauma, and Survival

05:23 — Life with a Motorcycle Gang: Brotherhood or Bondage?

07:26 — First Imprisonment and Gang Life: The Brutal Reality

16:00 — Turning Point and Finding Faith: A Night in the Woods

23:32 — Struggles and Redemption: The Battle for the Soul

33:42 — Obedience and Faith in Adversity: Staying True to God

35:34 — Reconnecting with Family: Healing Broken Relationships

37:00 — Impact of Testimonies: Changing Lives with the Word

38:01 — Struggles with Sin and Redemption: Fighting the Old Self

40:32 — Living in the Word: The Daily Fight for Faith

41:38 — Cleaning Up Life’s Messes: Owning Your Story

47:45 — Advice for the Broken: Hope for Those on the Edge

54:09 — Staying Connected to the Spirit: The Power of Prayer

58:05 — Final Reflections and Encouragement: The Road Ahead

 

⸻

 

Why You Should Listen to This Episode:

 

✔️ Unfiltered honesty about violence, guilt, and the power of redemption.

✔️ A firsthand testimony of God’s ability to transform even the darkest lives.

✔️ Practical advice for those battling shame, regret, and feelings of unworthiness.

✔️ A reminder that no past is too dark for God’s light to break through.

✔️ Inspiring insights on the power of forgiveness, both receiving and giving.

 

If you’re struggling to believe that God has a plan for you, or if you’re fighting to forgive yourself for what’s been done or what you’ve done—this episode is for you. Ron’s story proves that even in the darkest nights, God’s grace shines brightest.

 

🎧 Listen now and let this story remind you that your past doesn’t have to define your future—God does.

 

#DomesticDad #FaithAndRedemption #OvercomingShame #Testimony #SecondChances #TransformationStory #Forgiveness #BreakingTheCycle

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> Nick Barnett Founder of Domestic Dad Project false No 4057 35 full From the Fire to Freedom: The Sobriety Journey of Joe Bondy From the Fire to Freedom: The Sobriety Journey of Joe Bondy https://domesticdad.podbean.com/e/from-the-fire-to-freedom-the-sobriety-journey-of-joe-bondy/ https://domesticdad.podbean.com/e/from-the-fire-to-freedom-the-sobriety-journey-of-joe-bondy/#comments Mon, 24 Feb 2025 04:00:00 -0600 domesticdad.podbean.com/b8f40525-0ea9-3b99-9f15-6651f074b36b From the Fire to Freedom: Joe Bondy’s Journey of Redemption, Faith, and Fatherhood

 

In this raw and deeply moving episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Joe Bondy, a man who has lived through the depths of addiction, violence, and self-destruction—only to emerge stronger through the grace of God. Joe’s story is one of unimaginable hardship, but also powerful transformation, healing, and redemption.

 

For over 30 years, Joe was caught in the cycle of addiction, incarceration, and broken relationships. He grew up in a world where violence and substance abuse were the norm, leading him down a dark path that nearly cost him everything—his family, his freedom, and even his life. But in his lowest moments, God reached out, and Joe’s journey took a turn toward hope, faith, and renewal. Now, he’s a leader in his community, mentoring men who are fighting their own battles with addiction and rebuilding their lives.

 

This episode explores powerful themes of fatherhood, faith, accountability, and breaking generational cycles. Nick and Joe discuss the struggles of addiction recovery, the deep wounds of childhood trauma, the reality of relapse, and the incredible healing that comes when you surrender to God’s plan. If you’ve ever questioned whether change is possible, Joe’s story is living proof that no one is beyond redemption.

 

Key Topics & Timeline:

 

00:00 Introduction and Welcoming Joe Bondy

00:30 Joe's Childhood: Love and Torment

02:19 Early Encounters with Racism

05:19 Struggles with Abuse and Early Drug Use

12:14 School Challenges and Dropping Out

16:03 Moving to Iowa and Escaping Gang Life

19:04 Finding Faith and Overcoming Addiction

22:59 Embracing a New Life in Christ

38:21 The Journey to Transformation

39:00 Struggles and Regrets

40:07 A Father's Guilt and Redemption

40:59 The Impact on Family

43:27 Seeking Forgiveness and Change

46:38 The Power of Faith and Community

49:30 Leading by Example

53:20 The Rise Up Program

01:03:28 A New Beginning

01:13:27 Pain Management and Medical Marijuana

01:14:40 Struggles with Addiction and Faith

01:16:02 Recovery and Relapse

01:21:13 Family and Personal Transformation

01:28:03 Community and Support Systems

01:48:28 Final Reflections and Advice

 

Why You Should Listen to This Episode:

 

✔️ Raw, unfiltered honesty about addiction, fatherhood, and faith.

✔️ A firsthand testimony of God’s power to redeem even the most broken lives.

✔️ Real-life strategies for men struggling with addiction and seeking transformation.

✔️ Encouragement and hope for those who feel like they’ve gone too far to be saved.

✔️ Insights on faith-based recovery, breaking generational cycles, and leading by example.

 

If you’re struggling with addiction, guilt, or wondering if change is really possible, this episode is a must-listen. Joe Bondy’s story proves that no matter how far you’ve fallen, God’s grace can pull you back up.

 

🎧 Listen now and let this conversation be a reminder that your past doesn’t define you—your next choice does.

 

#DomesticDad #FaithAndRedemption #BreakingTheCycle #OvercomingAddiction #Fatherhood #RecoveryJourney #Testimony #SecondChances #TransformationStory

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> From the Fire to Freedom: Joe Bondy’s Journey of Redemption, Faith, and Fatherhood

 

In this raw and deeply moving episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Joe Bondy, a man who has lived through the depths of addiction, violence, and self-destruction—only to emerge stronger through the grace of God. Joe’s story is one of unimaginable hardship, but also powerful transformation, healing, and redemption.

 

For over 30 years, Joe was caught in the cycle of addiction, incarceration, and broken relationships. He grew up in a world where violence and substance abuse were the norm, leading him down a dark path that nearly cost him everything—his family, his freedom, and even his life. But in his lowest moments, God reached out, and Joe’s journey took a turn toward hope, faith, and renewal. Now, he’s a leader in his community, mentoring men who are fighting their own battles with addiction and rebuilding their lives.

 

This episode explores powerful themes of fatherhood, faith, accountability, and breaking generational cycles. Nick and Joe discuss the struggles of addiction recovery, the deep wounds of childhood trauma, the reality of relapse, and the incredible healing that comes when you surrender to God’s plan. If you’ve ever questioned whether change is possible, Joe’s story is living proof that no one is beyond redemption.

 

Key Topics & Timeline:

 

00:00 Introduction and Welcoming Joe Bondy

00:30 Joe's Childhood: Love and Torment

02:19 Early Encounters with Racism

05:19 Struggles with Abuse and Early Drug Use

12:14 School Challenges and Dropping Out

16:03 Moving to Iowa and Escaping Gang Life

19:04 Finding Faith and Overcoming Addiction

22:59 Embracing a New Life in Christ

38:21 The Journey to Transformation

39:00 Struggles and Regrets

40:07 A Father's Guilt and Redemption

40:59 The Impact on Family

43:27 Seeking Forgiveness and Change

46:38 The Power of Faith and Community

49:30 Leading by Example

53:20 The Rise Up Program

01:03:28 A New Beginning

01:13:27 Pain Management and Medical Marijuana

01:14:40 Struggles with Addiction and Faith

01:16:02 Recovery and Relapse

01:21:13 Family and Personal Transformation

01:28:03 Community and Support Systems

01:48:28 Final Reflections and Advice

 

Why You Should Listen to This Episode:

 

✔️ Raw, unfiltered honesty about addiction, fatherhood, and faith.

✔️ A firsthand testimony of God’s power to redeem even the most broken lives.

✔️ Real-life strategies for men struggling with addiction and seeking transformation.

✔️ Encouragement and hope for those who feel like they’ve gone too far to be saved.

✔️ Insights on faith-based recovery, breaking generational cycles, and leading by example.

 

If you’re struggling with addiction, guilt, or wondering if change is really possible, this episode is a must-listen. Joe Bondy’s story proves that no matter how far you’ve fallen, God’s grace can pull you back up.

 

🎧 Listen now and let this conversation be a reminder that your past doesn’t define you—your next choice does.

 

#DomesticDad #FaithAndRedemption #BreakingTheCycle #OvercomingAddiction #Fatherhood #RecoveryJourney #Testimony #SecondChances #TransformationStory

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

]]> Nick Barnett Founder of Domestic Dad Project false No 6969 34 full Faith, Forgiveness, and Personal Growth: Pastor Chip Uhrmacher on The Four Postures of Marriage and Moving from Distance to Deep Connection Faith, Forgiveness, and Personal Growth: Pastor Chip Uhrmacher on The Four Postures of Marriage and Moving from Distance to Deep Connection https://domesticdad.podbean.com/e/faith-forgiveness-and-personal-growth-pastor-chip-uhrmacher-on-the-four-postures-of-marriage-and-moving-from-distance-to-deep-connection/ https://domesticdad.podbean.com/e/faith-forgiveness-and-personal-growth-pastor-chip-uhrmacher-on-the-four-postures-of-marriage-and-moving-from-distance-to-deep-connection/#comments Mon, 10 Feb 2025 04:00:00 -0600 domesticdad.podbean.com/f80ba489-3174-3bd6-9d9b-a24092c477b4 In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Pastor Chip Uhrmacher from Prairie Lakes Church in Cedar Falls Iowa for an eye-opening conversation about marriage, faith, and overcoming life’s greatest challenges.

 

Pastor Chip shares deeply personal moments—from his own spiritual transformation to the devastating loss of his sister to violence—illustrating the profound impact of faith and resilience. They explore the four postures of marriage, the struggles that addiction and emotional wounds bring into relationships, and the transformative power of forgiveness.

 

Nick and Pastor Chip dive into real, raw conversations about:

✅ How past wounds shape our marriages and how to heal from them

✅ The four postures of marriage—where are you and how do you shift?

✅ The impact of addiction on relationships and how to rebuild trust

✅ Overcoming resentment and learning to communicate with love

✅ Why praying for your spouse is one of the most powerful things you can do

✅ How faith can restore broken relationships and bring families closer

 

If you’ve ever struggled with distance in your marriage, felt lost in your faith, or wondered how to repair broken trust, this episode will give you the tools and real-life wisdom to make a change.

 

🔹 Episode Highlights:

•

00:00 Introduction and Greetings 00:09 Reflecting on a Day of Baptisms 00:50 Impactful Sermon on Marriage 02:11 Pastor Chip's Background and Upbringing 03:40 College Years and Meeting His Wife 06:20 Journey to Ministry 08:56 Struggles and Crisis of Faith 14:30 Forgiveness and Healing 16:17 Marriage Counseling and Postures 30:00 The Power of Face-to-Face Connection 30:17 Overcoming Addiction and Building Trust 31:12 Secrets Keep You Stuck: Embracing Vulnerability 32:50 Practical Tips for a Face-to-Face Marriage 34:06 The Importance of Counseling 36:00 Expressing Needs and Expectations 37:46 Reevaluating Priorities in Marriage 39:11 Parenting and the Pressure of Success 52:57 The Role of Prayer in Marriage 55:20 Seeking Help and Overcoming Shame  

 

🌍 Website: www.domesticdadproject.com

📺 YouTube: www.youtube.com/@DomesticDadProject

📲 Facebook: Facebook.com/DOMESTICDADPROJECT

📸 Instagram: Instagram.com/the_domestic_dad_brand

]]> In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Pastor Chip Uhrmacher from Prairie Lakes Church in Cedar Falls Iowa for an eye-opening conversation about marriage, faith, and overcoming life’s greatest challenges.

 

Pastor Chip shares deeply personal moments—from his own spiritual transformation to the devastating loss of his sister to violence—illustrating the profound impact of faith and resilience. They explore the four postures of marriage, the struggles that addiction and emotional wounds bring into relationships, and the transformative power of forgiveness.

 

Nick and Pastor Chip dive into real, raw conversations about:

✅ How past wounds shape our marriages and how to heal from them

✅ The four postures of marriage—where are you and how do you shift?

✅ The impact of addiction on relationships and how to rebuild trust

✅ Overcoming resentment and learning to communicate with love

✅ Why praying for your spouse is one of the most powerful things you can do

✅ How faith can restore broken relationships and bring families closer

 

If you’ve ever struggled with distance in your marriage, felt lost in your faith, or wondered how to repair broken trust, this episode will give you the tools and real-life wisdom to make a change.

 

🔹 Episode Highlights:

•

00:00 Introduction and Greetings 00:09 Reflecting on a Day of Baptisms 00:50 Impactful Sermon on Marriage 02:11 Pastor Chip's Background and Upbringing 03:40 College Years and Meeting His Wife 06:20 Journey to Ministry 08:56 Struggles and Crisis of Faith 14:30 Forgiveness and Healing 16:17 Marriage Counseling and Postures 30:00 The Power of Face-to-Face Connection 30:17 Overcoming Addiction and Building Trust 31:12 Secrets Keep You Stuck: Embracing Vulnerability 32:50 Practical Tips for a Face-to-Face Marriage 34:06 The Importance of Counseling 36:00 Expressing Needs and Expectations 37:46 Reevaluating Priorities in Marriage 39:11 Parenting and the Pressure of Success 52:57 The Role of Prayer in Marriage 55:20 Seeking Help and Overcoming Shame  

 

🌍 Website: www.domesticdadproject.com

📺 YouTube: www.youtube.com/@DomesticDadProject

📲 Facebook: Facebook.com/DOMESTICDADPROJECT

📸 Instagram: Instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 3738 33 full Sobriety Journey - Joe Trumbley Sobriety Journey - Joe Trumbley https://domesticdad.podbean.com/e/sobriety-journey-joe-trumbley/ https://domesticdad.podbean.com/e/sobriety-journey-joe-trumbley/#comments Mon, 13 Jan 2025 04:00:00 -0600 domesticdad.podbean.com/68699a14-3b62-3e72-b4c8-2cc9d9521cce The Battle Within: Joe’s Journey from Addiction to Purpose

 

In this powerful and deeply personal episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Joe for a no-holds-barred conversation about his journey through addiction, despair, and his incredible transformation into a beacon of hope in the recovery community. Joe’s story is one of resilience, redemption, and the profound impact of finding purpose.

 

From a childhood marked by feelings of isolation and self-doubt to years of struggling with addiction, incarceration, and self-destruction, Joe recounts his path with raw honesty. He shares how his substance use spiraled into chaos, pushing him to the brink of suicide before a critical turning point—a realization that recovery was possible and his life still had meaning.

 

Nick and Joe discuss the pivotal moments that shaped his transformation, including his early recovery journey, the importance of accountability, and the life-changing support of his wife and granddaughter. Joe reveals how finding community, leaning into faith, and embracing vulnerability gave him the tools to rebuild his life. Today, Joe is a leader in the recovery field, creating programs and offering support to those seeking to escape the grips of addiction.

 

This episode is a testament to the power of perseverance, the value of service, and the life-changing rewards of sobriety. Joe’s inspiring journey offers hope for anyone searching for redemption and proof that no mess is too big to clean up.

 

Episode Highlights:

•00:00 Introduction: From Chaos to Purpose

•02:00 Guest Introduction: Joe’s Journey of Struggle and Redemption

•06:00 Childhood and the Roots of Isolation

•14:00 Addiction Unleashed: Substance Use and the Cycle of Shame

•25:00 Rock Bottom: Incarceration, Loss, and Near-Death Experiences

•32:00 The Turning Point: Recovery Begins with Faith and Community

•38:00 Finding Purpose: Joe’s Work in the Recovery Community

•46:00 Building Connection: The Role of Accountability and Service

•58:00 Fatherhood and Legacy: Lessons for Future Generations

•1:10:00 Advice for the Struggling: “How Bad Do You Want It?”

•1:16:00 Final Thoughts: Life After Addiction

 

Key Themes:

•The roots of addiction and the courage to face one’s truth

•The importance of accountability, community, and faith in recovery

•Overcoming shame and building self-worth

•Fatherhood, resilience, and creating a legacy of hope

•The ongoing journey of sobriety and the joy of serving others

 

Joe’s story will resonate with anyone battling addiction or searching for a path to redemption. His unwavering commitment to helping others is a reminder that every step forward can inspire change and healing in the lives of countless others.

 

#RecoveryJourney #BreakingAddiction #FaithAndPurpose #DomesticDadPodcast #ResilienceInRecovery #FatherhoodLegacy #SobrietySuccess #OvercomingShame #CommunityHealing #StrengthInService

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_project

Elevate: https://elevateccbhc.org/ 

Joe Trumbley Social: https://www.facebook.com/joe.trumbley.7 

]]> The Battle Within: Joe’s Journey from Addiction to Purpose

 

In this powerful and deeply personal episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Joe for a no-holds-barred conversation about his journey through addiction, despair, and his incredible transformation into a beacon of hope in the recovery community. Joe’s story is one of resilience, redemption, and the profound impact of finding purpose.

 

From a childhood marked by feelings of isolation and self-doubt to years of struggling with addiction, incarceration, and self-destruction, Joe recounts his path with raw honesty. He shares how his substance use spiraled into chaos, pushing him to the brink of suicide before a critical turning point—a realization that recovery was possible and his life still had meaning.

 

Nick and Joe discuss the pivotal moments that shaped his transformation, including his early recovery journey, the importance of accountability, and the life-changing support of his wife and granddaughter. Joe reveals how finding community, leaning into faith, and embracing vulnerability gave him the tools to rebuild his life. Today, Joe is a leader in the recovery field, creating programs and offering support to those seeking to escape the grips of addiction.

 

This episode is a testament to the power of perseverance, the value of service, and the life-changing rewards of sobriety. Joe’s inspiring journey offers hope for anyone searching for redemption and proof that no mess is too big to clean up.

 

Episode Highlights:

•00:00 Introduction: From Chaos to Purpose

•02:00 Guest Introduction: Joe’s Journey of Struggle and Redemption

•06:00 Childhood and the Roots of Isolation

•14:00 Addiction Unleashed: Substance Use and the Cycle of Shame

•25:00 Rock Bottom: Incarceration, Loss, and Near-Death Experiences

•32:00 The Turning Point: Recovery Begins with Faith and Community

•38:00 Finding Purpose: Joe’s Work in the Recovery Community

•46:00 Building Connection: The Role of Accountability and Service

•58:00 Fatherhood and Legacy: Lessons for Future Generations

•1:10:00 Advice for the Struggling: “How Bad Do You Want It?”

•1:16:00 Final Thoughts: Life After Addiction

 

Key Themes:

•The roots of addiction and the courage to face one’s truth

•The importance of accountability, community, and faith in recovery

•Overcoming shame and building self-worth

•Fatherhood, resilience, and creating a legacy of hope

•The ongoing journey of sobriety and the joy of serving others

 

Joe’s story will resonate with anyone battling addiction or searching for a path to redemption. His unwavering commitment to helping others is a reminder that every step forward can inspire change and healing in the lives of countless others.

 

#RecoveryJourney #BreakingAddiction #FaithAndPurpose #DomesticDadPodcast #ResilienceInRecovery #FatherhoodLegacy #SobrietySuccess #OvercomingShame #CommunityHealing #StrengthInService

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_project

Elevate: https://elevateccbhc.org/ 

Joe Trumbley Social: https://www.facebook.com/joe.trumbley.7 

]]> Nick Barnett Founder of Domestic Dad Project false No 4967 32 full Personal Growth Journey - Pastor Q Personal Growth Journey - Pastor Q https://domesticdad.podbean.com/e/personal-growth-journey-pastor-q/ https://domesticdad.podbean.com/e/personal-growth-journey-pastor-q/#comments Mon, 30 Dec 2024 04:00:00 -0600 domesticdad.podbean.com/186cb2d9-bbb4-3b7c-9dec-cbd607ddbf40 In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Quovadis Marshall, affectionately known as Pastor Q, the Pastor of Hope City Church in Waterloo, Iowa, and the author of the life-changing book Fighting for Love: Fighting for Life, Love, and All That Matters. https://www.fightingforlove.us

 

This conversation delves deep into Pastor Q’s remarkable story—a journey from brokenness to redemption. Raised in a home marked by poverty, chaos, and broken relationships, Pastor Q sought belonging in all the wrong places. From gang life to a robbery at age 19 that led to over seven years in prison, his journey is a testament to the transformative power of God’s grace and intentionality.

 

Pastor Q shares how a single moment changed his life forever—the day God knocked on his door—literally—and set him on a path toward healing, restoration, and a renewed purpose. Through candid storytelling, he opens up about his “BC days” (before Christ): a time defined by anger, selfishness, and dysfunction, especially in his marriage. With vulnerability and wisdom, Pastor Q and Nick unpack the lessons that helped him rebuild trust, embrace his role as a leader, and fight for what truly matters—his family, his faith, and his legacy.

 

Key Takeaways from This Episode:

• Building Strong Marriages: Insights from Fighting for Love on how to fight for your spouse, not against them, and how conflict can serve as a tool for intimacy and growth.

• Breaking Generational Cycles: Replacing unhealthy family patterns with love, trust, and a purpose rooted in faith.

• Fatherhood and Leadership: Why embracing vulnerability and accountability is essential for leading your family with integrity.

• Faith as the Foundation: The life-changing power of God’s grace in rewriting even the most broken stories.

 

This episode offers more than inspiration—it’s packed with practical advice and biblical wisdom for anyone looking to strengthen their relationships, lead their families, and build a legacy rooted in love and faith.

 

Nick and Pastor Q challenge listeners to step into their calling, drop the pride, and begin actively fighting for love in their marriages, families, and personal growth. Whether you’re seeking encouragement, wisdom, or a fresh perspective on what it means to fight for what matters most, this episode will leave you inspired and equipped.

 

Fighting For Love Book: https://www.fightingforlove.us

 

Fighting For Love on Amazon: https://a.co/d/0zSMkzR 

 

Website: https://www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

]]> In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Quovadis Marshall, affectionately known as Pastor Q, the Pastor of Hope City Church in Waterloo, Iowa, and the author of the life-changing book Fighting for Love: Fighting for Life, Love, and All That Matters. https://www.fightingforlove.us

 

This conversation delves deep into Pastor Q’s remarkable story—a journey from brokenness to redemption. Raised in a home marked by poverty, chaos, and broken relationships, Pastor Q sought belonging in all the wrong places. From gang life to a robbery at age 19 that led to over seven years in prison, his journey is a testament to the transformative power of God’s grace and intentionality.

 

Pastor Q shares how a single moment changed his life forever—the day God knocked on his door—literally—and set him on a path toward healing, restoration, and a renewed purpose. Through candid storytelling, he opens up about his “BC days” (before Christ): a time defined by anger, selfishness, and dysfunction, especially in his marriage. With vulnerability and wisdom, Pastor Q and Nick unpack the lessons that helped him rebuild trust, embrace his role as a leader, and fight for what truly matters—his family, his faith, and his legacy.

 

Key Takeaways from This Episode:

• Building Strong Marriages: Insights from Fighting for Love on how to fight for your spouse, not against them, and how conflict can serve as a tool for intimacy and growth.

• Breaking Generational Cycles: Replacing unhealthy family patterns with love, trust, and a purpose rooted in faith.

• Fatherhood and Leadership: Why embracing vulnerability and accountability is essential for leading your family with integrity.

• Faith as the Foundation: The life-changing power of God’s grace in rewriting even the most broken stories.

 

This episode offers more than inspiration—it’s packed with practical advice and biblical wisdom for anyone looking to strengthen their relationships, lead their families, and build a legacy rooted in love and faith.

 

Nick and Pastor Q challenge listeners to step into their calling, drop the pride, and begin actively fighting for love in their marriages, families, and personal growth. Whether you’re seeking encouragement, wisdom, or a fresh perspective on what it means to fight for what matters most, this episode will leave you inspired and equipped.

 

Fighting For Love Book: https://www.fightingforlove.us

 

Fighting For Love on Amazon: https://a.co/d/0zSMkzR 

 

Website: https://www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_project

 

]]> Nick Barnett Founder of Domestic Dad Project false No 4651 31 full Sobriety Lesson - 6 Tips On Staying Sober Over The Holiday Season Sobriety Lesson - 6 Tips On Staying Sober Over The Holiday Season https://domesticdad.podbean.com/e/sobriety-lesson-6-tips-on-staying-sober-over-the-holiday-season/ https://domesticdad.podbean.com/e/sobriety-lesson-6-tips-on-staying-sober-over-the-holiday-season/#comments Tue, 24 Dec 2024 13:27:39 -0600 domesticdad.podbean.com/cb7890e9-7c9b-363c-a37e-abc1d0797579 The holiday season is here, and while it’s a time for joy, family, and celebration, it can also be a minefield for those navigating sobriety. In this episode of Domestic Dad: Cleaning Up the Mess, Nick Barnett reflects on his personal journey of transforming holiday chaos into a season of hope and connection through sobriety. Packed with insights, practical advice, and heartfelt stories, this episode is your guide to staying sober, present, and purposeful during the holidays.

 

Nick breaks down six actionable tips to help you not only survive but thrive during the holiday season. From preparing for social gatherings to creating meaningful sober traditions, you’ll walk away with tools to stay strong in your recovery. Whether you’re newly sober or years into your journey, this episode will resonate deeply.

 

Key Takeaways with Timestamps:

•[00:01:00] Opening Reflection: Nick paints a vivid picture of how his holidays once revolved around heavy drinking and the impact it had on his family.

•[00:04:00] The Dangerous Illusion of Control: A candid discussion about how addiction tricks us into thinking we’re in charge, while it silently steals joy and connection.

•[00:07:00] Tip 1 - Plan Your Gatherings with Sobriety in Mind: Learn why preparation is your best ally and how to create a fail-proof plan for navigating parties and family events.

•[00:09:00] Tip 2 - Practice Saying No: Nick shares how to confidently decline offers of alcohol and manage social pressures with grace.

•[00:11:00] Tip 3 - Create Sober Traditions: Discover creative ways to replace old drinking habits with meaningful holiday rituals that bring joy and connection.

•[00:13:00] Tip 4 - Backup Plans for Triggering Situations: From managing family dynamics to finding quiet spaces, Nick outlines strategies to stay grounded during stressful moments.

•[00:16:00] Tip 5 - Prioritize Self-Care: Explore why rest, reflection, and personal downtime are critical for staying sober during the holiday hustle.

•[00:18:00] Tip 6 - Focus on the True Meaning of the Holidays: A call to shift your energy toward gratitude, faith, family, and connection to make the holidays truly special.

•[00:21:00] Closing Thoughts: Nick reflects on his third sober Christmas and offers hope and encouragement for listeners navigating similar paths.

 

Keywords:

Sobriety during the holidays, tips for staying sober, holiday sobriety strategies, managing family triggers, sober traditions for Christmas, coping with holiday stress in recovery, staying present while sober, creating sober holiday memories, overcoming addiction, sobriety podcast, Domestic Dad podcast, sobriety tips for parents, staying alcohol-free at Christmas, recovery during the holidays.

 

Why You Should Listen:

Whether you’re dealing with addiction, in early recovery, or looking for ways to support a loved one, this episode offers relatable stories and practical advice to make this holiday season a meaningful and sober celebration. Tune in now to gain the confidence and clarity you need to thrive during this festive time of year!

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_project

]]> The holiday season is here, and while it’s a time for joy, family, and celebration, it can also be a minefield for those navigating sobriety. In this episode of Domestic Dad: Cleaning Up the Mess, Nick Barnett reflects on his personal journey of transforming holiday chaos into a season of hope and connection through sobriety. Packed with insights, practical advice, and heartfelt stories, this episode is your guide to staying sober, present, and purposeful during the holidays.

 

Nick breaks down six actionable tips to help you not only survive but thrive during the holiday season. From preparing for social gatherings to creating meaningful sober traditions, you’ll walk away with tools to stay strong in your recovery. Whether you’re newly sober or years into your journey, this episode will resonate deeply.

 

Key Takeaways with Timestamps:

•[00:01:00] Opening Reflection: Nick paints a vivid picture of how his holidays once revolved around heavy drinking and the impact it had on his family.

•[00:04:00] The Dangerous Illusion of Control: A candid discussion about how addiction tricks us into thinking we’re in charge, while it silently steals joy and connection.

•[00:07:00] Tip 1 - Plan Your Gatherings with Sobriety in Mind: Learn why preparation is your best ally and how to create a fail-proof plan for navigating parties and family events.

•[00:09:00] Tip 2 - Practice Saying No: Nick shares how to confidently decline offers of alcohol and manage social pressures with grace.

•[00:11:00] Tip 3 - Create Sober Traditions: Discover creative ways to replace old drinking habits with meaningful holiday rituals that bring joy and connection.

•[00:13:00] Tip 4 - Backup Plans for Triggering Situations: From managing family dynamics to finding quiet spaces, Nick outlines strategies to stay grounded during stressful moments.

•[00:16:00] Tip 5 - Prioritize Self-Care: Explore why rest, reflection, and personal downtime are critical for staying sober during the holiday hustle.

•[00:18:00] Tip 6 - Focus on the True Meaning of the Holidays: A call to shift your energy toward gratitude, faith, family, and connection to make the holidays truly special.

•[00:21:00] Closing Thoughts: Nick reflects on his third sober Christmas and offers hope and encouragement for listeners navigating similar paths.

 

Keywords:

Sobriety during the holidays, tips for staying sober, holiday sobriety strategies, managing family triggers, sober traditions for Christmas, coping with holiday stress in recovery, staying present while sober, creating sober holiday memories, overcoming addiction, sobriety podcast, Domestic Dad podcast, sobriety tips for parents, staying alcohol-free at Christmas, recovery during the holidays.

 

Why You Should Listen:

Whether you’re dealing with addiction, in early recovery, or looking for ways to support a loved one, this episode offers relatable stories and practical advice to make this holiday season a meaningful and sober celebration. Tune in now to gain the confidence and clarity you need to thrive during this festive time of year!

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_project

]]> Nick Barnett Founder of Domestic Dad Project false No 1247 30 full Personal Growth Journey - Marcus "Smooth" Norris Personal Growth Journey - Marcus "Smooth" Norris https://domesticdad.podbean.com/e/personal-growth-journey-marcus-smooth-norris/ https://domesticdad.podbean.com/e/personal-growth-journey-marcus-smooth-norris/#comments Mon, 16 Dec 2024 04:00:00 -0600 domesticdad.podbean.com/5da109de-c0dc-3762-9839-e27cd25dd0d7 Overcoming Trauma and Finding Purpose | Marcus “Smooth” Norris Shares His Powerful Story

In this powerful and heartfelt episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Marcus “Smooth” Norris for an inspiring conversation about overcoming unimaginable trauma, finding purpose, and using his experiences to uplift others.

 

Marcus shares his journey from a childhood marked by violence, tragedy, and adversity to becoming a beacon of hope for his community. Shot in the head at just seven years old, Marcus faced a life-altering injury that left him with physical and emotional scars. Despite the odds, he refused to be defined by his circumstances. From enduring multiple losses, including the death of his father and mother, to finding solace and strength in fatherhood, Marcus reveals the battles he fought to heal and grow.

 

This episode dives deep into the creation of Marcus’s inspirational brand, Reality Check Movement, which combines motivational apparel and community engagement to spark change and inspire others to chase their dreams. Nick and Marcus discuss the healing power of vulnerability, the importance of creating safe spaces for young people, and the strength that comes from leaning into your purpose—even when life feels insurmountable.

 

Through candid stories of faith, fatherhood, and resilience, Marcus demonstrates how the darkest moments can plant seeds for the brightest futures. His journey serves as a testament to the transformative power of healing, community, and staying true to one’s values.

Topics Covered in This Episode:

✔️ How Marcus overcame childhood trauma and loss

✔️ The creation of Reality Check Movement and its impact

✔️ Lessons from fatherhood and co-parenting with compassion

✔️ Mental health, resilience, and personal growth

✔️ Empowering kids to dream big and find their purpose

 

Timestamps:

0:00 Introduction: Turning Trauma into Triumph

2:00 Marcus’s Early Life: Violence, Adversity, and Survival

12:00 Building Resilience: Coping with Loss and Finding Strength

22:30 Creating Reality Check Movement: Turning Pain into Purpose

35:00 The Role of Fatherhood: Lessons Learned from a 4-Year-Old Son

43:00 Co-Parenting with Compassion: Communicating for Your Child’s Growth

52:00 Helping Kids Dream Big: Empowering Youth Through Creativity

1:00:00 Final Words: Finding Grace, Healing, and Community

 

Why You Should Watch This Episode:

Marcus’s journey is a testament to the strength of the human spirit and the transformative power of faith and resilience. Whether you’re navigating challenges in your own life, seeking inspiration, or looking for actionable advice on personal growth, this episode offers powerful insights that will resonate with you.

 

💡 Don’t forget to like, comment, and subscribe for more inspiring stories and practical advice on fatherhood, healing, and personal growth!

 

📲 Connect with Us:

🔗 Website: https://www.domesticdadproject.com

📸 Instagram: https://www.instagram.com/the_domestic_dad_brand

📘 Facebook: https://www.facebook.com/DOMESTICDADPROJECT

📸 Youtube: https://www.youtube.com/@DomesticDadProject 

 

#OvercomingTrauma #ResilienceInAction #RealityCheckMovement #DomesticDadPodcast #FatherhoodJourney #HealingAndFaith #MentalHealthMatters #InspiringStories #PersonalGrowth #MotivationalPodcast

 

🎧 Watch, Learn, and Be Inspired!

]]> Overcoming Trauma and Finding Purpose | Marcus “Smooth” Norris Shares His Powerful Story

In this powerful and heartfelt episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Marcus “Smooth” Norris for an inspiring conversation about overcoming unimaginable trauma, finding purpose, and using his experiences to uplift others.

 

Marcus shares his journey from a childhood marked by violence, tragedy, and adversity to becoming a beacon of hope for his community. Shot in the head at just seven years old, Marcus faced a life-altering injury that left him with physical and emotional scars. Despite the odds, he refused to be defined by his circumstances. From enduring multiple losses, including the death of his father and mother, to finding solace and strength in fatherhood, Marcus reveals the battles he fought to heal and grow.

 

This episode dives deep into the creation of Marcus’s inspirational brand, Reality Check Movement, which combines motivational apparel and community engagement to spark change and inspire others to chase their dreams. Nick and Marcus discuss the healing power of vulnerability, the importance of creating safe spaces for young people, and the strength that comes from leaning into your purpose—even when life feels insurmountable.

 

Through candid stories of faith, fatherhood, and resilience, Marcus demonstrates how the darkest moments can plant seeds for the brightest futures. His journey serves as a testament to the transformative power of healing, community, and staying true to one’s values.

Topics Covered in This Episode:

✔️ How Marcus overcame childhood trauma and loss

✔️ The creation of Reality Check Movement and its impact

✔️ Lessons from fatherhood and co-parenting with compassion

✔️ Mental health, resilience, and personal growth

✔️ Empowering kids to dream big and find their purpose

 

Timestamps:

0:00 Introduction: Turning Trauma into Triumph

2:00 Marcus’s Early Life: Violence, Adversity, and Survival

12:00 Building Resilience: Coping with Loss and Finding Strength

22:30 Creating Reality Check Movement: Turning Pain into Purpose

35:00 The Role of Fatherhood: Lessons Learned from a 4-Year-Old Son

43:00 Co-Parenting with Compassion: Communicating for Your Child’s Growth

52:00 Helping Kids Dream Big: Empowering Youth Through Creativity

1:00:00 Final Words: Finding Grace, Healing, and Community

 

Why You Should Watch This Episode:

Marcus’s journey is a testament to the strength of the human spirit and the transformative power of faith and resilience. Whether you’re navigating challenges in your own life, seeking inspiration, or looking for actionable advice on personal growth, this episode offers powerful insights that will resonate with you.

 

💡 Don’t forget to like, comment, and subscribe for more inspiring stories and practical advice on fatherhood, healing, and personal growth!

 

📲 Connect with Us:

🔗 Website: https://www.domesticdadproject.com

📸 Instagram: https://www.instagram.com/the_domestic_dad_brand

📘 Facebook: https://www.facebook.com/DOMESTICDADPROJECT

📸 Youtube: https://www.youtube.com/@DomesticDadProject 

 

#OvercomingTrauma #ResilienceInAction #RealityCheckMovement #DomesticDadPodcast #FatherhoodJourney #HealingAndFaith #MentalHealthMatters #InspiringStories #PersonalGrowth #MotivationalPodcast

 

🎧 Watch, Learn, and Be Inspired!

]]> Nick Barnett Founder of Domestic Dad Project false No 3883 29 full Sobriety Journey - Ben Schwartz Sobriety Journey - Ben Schwartz https://domesticdad.podbean.com/e/sobriety-journey-ben-schwartz/ https://domesticdad.podbean.com/e/sobriety-journey-ben-schwartz/#comments Mon, 11 Nov 2024 04:00:00 -0600 domesticdad.podbean.com/9af6bdf7-65ac-3000-a62d-4a9489fd59b2 The Battle Within: Ben Schwartz’s Journey from Addiction to Faith

 

In this heartfelt and intense episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Ben Schwartz for a deep dive into his journey of addiction, self-destruction, and ultimate redemption. Ben’s path is one of raw honesty, relentless struggle, and the life-changing power of surrendering to God.

 

Ben opens up about his early struggles with family instability, feelings of inadequacy, and the damaging choices he made as he tried to find purpose and escape pain. From battles with alcoholism, pornography, and bulimia, to the hollow chase of temporary highs, he recounts how these addictions filled his life with shame and broke down his relationships. Through his compelling story, listeners will hear how Ben’s life began to change after a surprising encounter with a pastor who would lead him toward a path of faith and redemption.

 

Nick and Ben discuss the importance of having accountability, breaking the cycle of self-deception, and learning to find worth through a relationship with God. Ben shares the profound realizations that changed him, the steps he took to rebuild trust with his family, and the power of being present for his children—a precious gift that sobriety has given him.

 

With incredible vulnerability, Ben reveals the ongoing daily struggle of maintaining sobriety, the power of seeking forgiveness, and the transformative impact of turning his life over to a higher power. This episode is a testament to the healing found in faith and the courage it takes to confront one’s own darkness.

 

Episode Highlights:

•00:00 Introduction: Confronting Addiction with Faith

•01:15 Guest Introduction: Ben Schwartz’s Struggle and Redemption

•04:00 The Impact of Family and Early Childhood on Identity

•09:00 Hidden Battles: Addiction to Alcohol, Pornography, and Control

•19:10 Losing Control: College and the Spiral into Self-Destruction

•30:45 Faith as a Turning Point: Finding Hope Through a Pastor’s Guidance

•37:00 Embracing God’s Grace and Letting Go of Shame

•43:20 Surrendering the “Ring” of Addiction: Learning from Lord of the Rings

•54:00 Fatherhood and Sobriety: Reclaiming Purpose and Presence in Family

•59:30 Building Accountability: Why Strong Men Need Real Support

•1:07:45 Advice for Those Struggling: The Power of Surrender

•1:12:00 Final Thoughts: Embracing Life’s Second Chances

 

Key Themes:

•The roots of addiction and the journey to acknowledging a problem

•How faith provides strength and direction in the darkest hours

•Fatherhood, accountability, and rebuilding trust with family

•The ongoing struggle and daily commitment to sobriety

 

Ben’s story will resonate with anyone facing their own battles and seeking the strength to move forward. His message is one of redemption, the resilience found in faith, and the incredible healing that comes from being authentically vulnerable.

 

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: Facebook.com/DOMESTICDADPROJECT

Instagram: Instagram.com/the_domestic_dad_brand

]]> The Battle Within: Ben Schwartz’s Journey from Addiction to Faith

 

In this heartfelt and intense episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Ben Schwartz for a deep dive into his journey of addiction, self-destruction, and ultimate redemption. Ben’s path is one of raw honesty, relentless struggle, and the life-changing power of surrendering to God.

 

Ben opens up about his early struggles with family instability, feelings of inadequacy, and the damaging choices he made as he tried to find purpose and escape pain. From battles with alcoholism, pornography, and bulimia, to the hollow chase of temporary highs, he recounts how these addictions filled his life with shame and broke down his relationships. Through his compelling story, listeners will hear how Ben’s life began to change after a surprising encounter with a pastor who would lead him toward a path of faith and redemption.

 

Nick and Ben discuss the importance of having accountability, breaking the cycle of self-deception, and learning to find worth through a relationship with God. Ben shares the profound realizations that changed him, the steps he took to rebuild trust with his family, and the power of being present for his children—a precious gift that sobriety has given him.

 

With incredible vulnerability, Ben reveals the ongoing daily struggle of maintaining sobriety, the power of seeking forgiveness, and the transformative impact of turning his life over to a higher power. This episode is a testament to the healing found in faith and the courage it takes to confront one’s own darkness.

 

Episode Highlights:

•00:00 Introduction: Confronting Addiction with Faith

•01:15 Guest Introduction: Ben Schwartz’s Struggle and Redemption

•04:00 The Impact of Family and Early Childhood on Identity

•09:00 Hidden Battles: Addiction to Alcohol, Pornography, and Control

•19:10 Losing Control: College and the Spiral into Self-Destruction

•30:45 Faith as a Turning Point: Finding Hope Through a Pastor’s Guidance

•37:00 Embracing God’s Grace and Letting Go of Shame

•43:20 Surrendering the “Ring” of Addiction: Learning from Lord of the Rings

•54:00 Fatherhood and Sobriety: Reclaiming Purpose and Presence in Family

•59:30 Building Accountability: Why Strong Men Need Real Support

•1:07:45 Advice for Those Struggling: The Power of Surrender

•1:12:00 Final Thoughts: Embracing Life’s Second Chances

 

Key Themes:

•The roots of addiction and the journey to acknowledging a problem

•How faith provides strength and direction in the darkest hours

•Fatherhood, accountability, and rebuilding trust with family

•The ongoing struggle and daily commitment to sobriety

 

Ben’s story will resonate with anyone facing their own battles and seeking the strength to move forward. His message is one of redemption, the resilience found in faith, and the incredible healing that comes from being authentically vulnerable.

 

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: Facebook.com/DOMESTICDADPROJECT

Instagram: Instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 5385 28 full Sobriety Journey - Jared Reuter Sobriety Journey - Jared Reuter https://domesticdad.podbean.com/e/sobriety-journey-jared-reuter/ https://domesticdad.podbean.com/e/sobriety-journey-jared-reuter/#comments Mon, 14 Oct 2024 04:00:00 -0600 domesticdad.podbean.com/5b2b544a-1abc-3076-8dab-9d64fa56391a Breaking Free from Addiction and Reclaiming Family: The Story of Jared Reuter

In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Jared Ryder, a dedicated father, fitness enthusiast, and YouTuber, as he shares his raw and inspiring story of overcoming addiction and rediscovering purpose.

Jared opens up about his struggles with alcohol and prescription drugs, recounting how his journey of self-destruction cost him trust, relationships, and nearly his family. Through honesty, accountability, and an unwavering commitment to change, he found the strength to rebuild his life, piece by piece.

Nick and Jared explore the impact of addiction on family dynamics, the vital role of fitness in Jared’s recovery, and how his experiences have fueled his passion to help others break free from the cycle of addiction. Listeners will be moved by Jared’s humility, resilience, and his determination to create a better life for himself and his loved ones.

 

Episode Highlights:

•00:00 – Introduction: The Power of Change

•00:40 – Welcome to the Domestic Dad Podcast

•01:25 – Guest Introduction: Jared Ryder’s Journey

•02:30 – Childhood Memories and Family Struggles

•07:15 – Early Experiences with Alcohol

•14:00 – The Role of Family Support in Recovery

•18:52 – Party Lifestyle and High School Challenges

•26:14 – Escalating Addiction: From Alcohol to Opioids

•33:00 – The Consequences of Addiction

•39:20 – The Turning Point: Losing Trust and Seeking Help

•47:05 – Discovering Fitness as a Path to Sobriety

•52:45 – Rebuilding Relationships and Regaining Trust

•56:30 – Advice for Others Facing Addiction

•59:40 – Final Thoughts: The Importance of Purpose and Family

 

Listeners will leave this episode with a renewed sense of hope, learning that even the most challenging battles can lead to a fulfilling and purposeful life.

 

KEEP FLEXING ON EM YOUTUBE CHANNEL: www.youtube.com/@JaredR2427

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: Facebook.com/DOMESTICDADPROJECT

Instagram: Instagram.com/the_domestic_dad_brand

]]> Breaking Free from Addiction and Reclaiming Family: The Story of Jared Reuter

In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Jared Ryder, a dedicated father, fitness enthusiast, and YouTuber, as he shares his raw and inspiring story of overcoming addiction and rediscovering purpose.

Jared opens up about his struggles with alcohol and prescription drugs, recounting how his journey of self-destruction cost him trust, relationships, and nearly his family. Through honesty, accountability, and an unwavering commitment to change, he found the strength to rebuild his life, piece by piece.

Nick and Jared explore the impact of addiction on family dynamics, the vital role of fitness in Jared’s recovery, and how his experiences have fueled his passion to help others break free from the cycle of addiction. Listeners will be moved by Jared’s humility, resilience, and his determination to create a better life for himself and his loved ones.

 

Episode Highlights:

•00:00 – Introduction: The Power of Change

•00:40 – Welcome to the Domestic Dad Podcast

•01:25 – Guest Introduction: Jared Ryder’s Journey

•02:30 – Childhood Memories and Family Struggles

•07:15 – Early Experiences with Alcohol

•14:00 – The Role of Family Support in Recovery

•18:52 – Party Lifestyle and High School Challenges

•26:14 – Escalating Addiction: From Alcohol to Opioids

•33:00 – The Consequences of Addiction

•39:20 – The Turning Point: Losing Trust and Seeking Help

•47:05 – Discovering Fitness as a Path to Sobriety

•52:45 – Rebuilding Relationships and Regaining Trust

•56:30 – Advice for Others Facing Addiction

•59:40 – Final Thoughts: The Importance of Purpose and Family

 

Listeners will leave this episode with a renewed sense of hope, learning that even the most challenging battles can lead to a fulfilling and purposeful life.

 

KEEP FLEXING ON EM YOUTUBE CHANNEL: www.youtube.com/@JaredR2427

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: Facebook.com/DOMESTICDADPROJECT

Instagram: Instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 5099 27 full Sobriety Journey - Christopher Tims Sobriety Journey - Christopher Tims https://domesticdad.podbean.com/e/sobriety-journey-christopher-tims/ https://domesticdad.podbean.com/e/sobriety-journey-christopher-tims/#comments Mon, 30 Sep 2024 04:00:00 -0600 domesticdad.podbean.com/4d5f1f50-748d-3226-979c-4b9e245bc1ad Overcoming Addiction and Embracing Faith: The Story of Christopher Tims

 

In this heartfelt episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Christopher Tims, a dedicated educator, coach, and minister, to discuss his incredible journey from addiction to redemption through faith and perseverance.

 

Christopher shares candidly about his struggles with alcoholism, the toll it took on his self-esteem and relationships, and how he turned his life around by embracing sobriety and his calling to serve as a pastor. His story is one of transformation, resilience, and the power of faith in overcoming life’s toughest challenges.

 

Nick and Christopher dive into the importance of community, accountability, and the role of faith in healing. The conversation covers the critical moments that led Christopher to sobriety, his experiences in the teaching and coaching fields, and how his faith has shaped his journey as a father and husband.

 

Listeners will be inspired by Christopher’s vulnerability, the wisdom he’s gained through his recovery, and his passion for helping others find their own path to healing.

 

Episode Highlights:

• 00:00 Introduction: The Power of Transformation

• 00:40 Welcome to the Domestic Dad Podcast

•01:25 Guest Introduction: Christopher Tims’ Journey

• 02:20 Growing Up as an Identical Twin

• 04:15 The Role of Sports in Shaping Discipline

• 07:50 Struggles with Low Self-Esteem and Addiction

• 16:08 Turning to Alcohol for Confidence

• 23:14 Impact of Addiction on Family and Career

• 30:52 The Turning Point: Seeking Sobriety

• 33:10 Rediscovering Faith and Walking in Ministry

• 42:25 Becoming a Better Husband and Father

• 46:20 Embracing the Journey of Sobriety

• 50:10 Lessons in Patience and Vulnerability

• 54:00 Advice for Those Seeking Sobriety

• 59:00 Final Thoughts: The Power of Faith and Community

 

Listeners will hear an inspiring message of hope, healing, and the journey to becoming a better version of oneself through faith and sobriety.

 

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: Facebook.com/DOMESTICDADPROJECT

Instagram: Instagram.com/the_domestic_dad_brand

]]> Overcoming Addiction and Embracing Faith: The Story of Christopher Tims

 

In this heartfelt episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Christopher Tims, a dedicated educator, coach, and minister, to discuss his incredible journey from addiction to redemption through faith and perseverance.

 

Christopher shares candidly about his struggles with alcoholism, the toll it took on his self-esteem and relationships, and how he turned his life around by embracing sobriety and his calling to serve as a pastor. His story is one of transformation, resilience, and the power of faith in overcoming life’s toughest challenges.

 

Nick and Christopher dive into the importance of community, accountability, and the role of faith in healing. The conversation covers the critical moments that led Christopher to sobriety, his experiences in the teaching and coaching fields, and how his faith has shaped his journey as a father and husband.

 

Listeners will be inspired by Christopher’s vulnerability, the wisdom he’s gained through his recovery, and his passion for helping others find their own path to healing.

 

Episode Highlights:

• 00:00 Introduction: The Power of Transformation

• 00:40 Welcome to the Domestic Dad Podcast

•01:25 Guest Introduction: Christopher Tims’ Journey

• 02:20 Growing Up as an Identical Twin

• 04:15 The Role of Sports in Shaping Discipline

• 07:50 Struggles with Low Self-Esteem and Addiction

• 16:08 Turning to Alcohol for Confidence

• 23:14 Impact of Addiction on Family and Career

• 30:52 The Turning Point: Seeking Sobriety

• 33:10 Rediscovering Faith and Walking in Ministry

• 42:25 Becoming a Better Husband and Father

• 46:20 Embracing the Journey of Sobriety

• 50:10 Lessons in Patience and Vulnerability

• 54:00 Advice for Those Seeking Sobriety

• 59:00 Final Thoughts: The Power of Faith and Community

 

Listeners will hear an inspiring message of hope, healing, and the journey to becoming a better version of oneself through faith and sobriety.

 

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: Facebook.com/DOMESTICDADPROJECT

Instagram: Instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 5841 26 full Personal Growth Journey - Dr Matthew Kettman Personal Growth Journey - Dr Matthew Kettman https://domesticdad.podbean.com/e/personal-growth-journey-dr-matthew-kettman/ https://domesticdad.podbean.com/e/personal-growth-journey-dr-matthew-kettman/#comments Mon, 16 Sep 2024 06:05:39 -0600 domesticdad.podbean.com/67066685-eeb7-33fe-9446-58d0b12aeca9 In this enlightening episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Dr. Kettman, a leading expert in integrative medicine and hormone health. This engaging conversation explores Dr. Kettman's personal and professional journey, highlighting the profound impact of testosterone therapy, exercise, diet, and spiritual wellness on overall health.

Dr. Kettman shares valuable insights into the benefits and considerations of testosterone replacement therapy (TRT), providing listeners with a comprehensive understanding of this treatment option. The episode delves into how natural methods—such as sun exposure, exercise, and diet—can naturally boost testosterone levels and improve well-being.

Nick and Dr. Kettman also discuss the critical role of exercise in mental health, with a focus on recent studies that show how weight lifting can be more effective than antidepressants for managing anxiety and depression. They cover the importance of diet and sleep, and how processed foods and lack of rest can undermine health.

The conversation doesn't stop there. Dr. Kettman offers practical advice on incorporating biohacks like creatine, sauna, and cold plunges into your routine, and emphasizes the role of spirituality and faith in achieving holistic wellness. He advocates for proactive health management and encourages listeners to educate themselves and their healthcare providers about new advancements.

Listeners will gain actionable strategies to enhance their physical and mental health, learn about the potential benefits of hormone therapy, and understand the significance of a balanced lifestyle that includes spiritual growth.

Episode Highlights:

00:00 Introd

00:00 Introduction: Finding Inspiration as a Dad

00:35 Welcome to the Domestic Dad Podcast

01:38 Guest Introduction: Dr. Matt Kettman

01:52 Dr. Kettman's Childhood and Family Background

02:37 Academic Journey and Career Path

07:20 Faith and Personal Beliefs

13:49 Health and Nutrition Discussion

34:57 The Influence of Big Pharma and Big Food on Nutrition

37:36 Personal Experiences with the Keto Diet

39:20 Exploring the Carnivore Diet

41:03 The Concept of Incremental Improvement

43:54 Understanding Addiction and Sobriety

50:02 Introduction to Testosterone Replacement Therapy (TRT)

01:05:03 Impact of Diet on Testosterone and Marital Health

01:05:26 Christian Perspective on Divorce and Testosterone

01:05:56 Testosterone's Role in Marital Relationships

01:07:44 Testosterone and Health Benefits

01:12:12 Testosterone for Women

01:14:06 Myths and Misconceptions about Testosterone

01:26:59 Natural Ways to Boost Testosterone

01:31:09 Conclusion and Final Thoughts

 

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Instagram: https://www.instagram.com/the_domestic_dad_brand

]]> In this enlightening episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Dr. Kettman, a leading expert in integrative medicine and hormone health. This engaging conversation explores Dr. Kettman's personal and professional journey, highlighting the profound impact of testosterone therapy, exercise, diet, and spiritual wellness on overall health.

Dr. Kettman shares valuable insights into the benefits and considerations of testosterone replacement therapy (TRT), providing listeners with a comprehensive understanding of this treatment option. The episode delves into how natural methods—such as sun exposure, exercise, and diet—can naturally boost testosterone levels and improve well-being.

Nick and Dr. Kettman also discuss the critical role of exercise in mental health, with a focus on recent studies that show how weight lifting can be more effective than antidepressants for managing anxiety and depression. They cover the importance of diet and sleep, and how processed foods and lack of rest can undermine health.

The conversation doesn't stop there. Dr. Kettman offers practical advice on incorporating biohacks like creatine, sauna, and cold plunges into your routine, and emphasizes the role of spirituality and faith in achieving holistic wellness. He advocates for proactive health management and encourages listeners to educate themselves and their healthcare providers about new advancements.

Listeners will gain actionable strategies to enhance their physical and mental health, learn about the potential benefits of hormone therapy, and understand the significance of a balanced lifestyle that includes spiritual growth.

Episode Highlights:

00:00 Introd

00:00 Introduction: Finding Inspiration as a Dad

00:35 Welcome to the Domestic Dad Podcast

01:38 Guest Introduction: Dr. Matt Kettman

01:52 Dr. Kettman's Childhood and Family Background

02:37 Academic Journey and Career Path

07:20 Faith and Personal Beliefs

13:49 Health and Nutrition Discussion

34:57 The Influence of Big Pharma and Big Food on Nutrition

37:36 Personal Experiences with the Keto Diet

39:20 Exploring the Carnivore Diet

41:03 The Concept of Incremental Improvement

43:54 Understanding Addiction and Sobriety

50:02 Introduction to Testosterone Replacement Therapy (TRT)

01:05:03 Impact of Diet on Testosterone and Marital Health

01:05:26 Christian Perspective on Divorce and Testosterone

01:05:56 Testosterone's Role in Marital Relationships

01:07:44 Testosterone and Health Benefits

01:12:12 Testosterone for Women

01:14:06 Myths and Misconceptions about Testosterone

01:26:59 Natural Ways to Boost Testosterone

01:31:09 Conclusion and Final Thoughts

 

Website: www.domesticdadproject.com

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Instagram: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 5715 25 full Personal Growth Journey - Dean Feltes - Executive Director One City United Personal Growth Journey - Dean Feltes - Executive Director One City United https://domesticdad.podbean.com/e/personal-growth-journey-dean-feltes-executive-director-one-city-united/ https://domesticdad.podbean.com/e/personal-growth-journey-dean-feltes-executive-director-one-city-united/#comments Mon, 09 Sep 2024 04:00:00 -0600 domesticdad.podbean.com/6019c879-ae3b-3981-a512-c3985a296f7e In this compelling episode of "Domestic Dad: Cleaning Up The Mess," Nick Barnett engages in a profound dialogue with Dean Feltes, Executive Director of One City United. They delve into their life's adversities, recounting their transitions from tumultuous pasts marked by alcoholism to discovering profound faith. This episode traverses their unique journeys towards sobriety, the daunting impact of incarceration on fathers, and the deep-seated effects of addiction on family structures.

Nick and Dean discuss the significance of purposeful living, especially for their children, emphasizing the need for fathers to act as beacons of strength and stability. They also unpack the inception and mission of One City United, which strives to bridge the gap between individuals in crisis and supportive resources aimed at tackling poverty, addiction, and societal disconnects.

Throughout the conversation, Dean imparts wisdom on setting realistic expectations and fostering accountability within families, advocating for personal growth and understanding. This episode not only sheds light on the challenges faced by fathers but also offers hope and guidance for those on a similar path, highlighting the transformative power of support, resilience, and communal effort in overcoming life's obstacles.

 

00:00 Introduction: Finding Inspiration as a Dad

00:35 Welcome to the Domestic Dad Podcast

01:26 Guest Introduction: Dean's Early Life

06:41 Dean's Journey to Sobriety and Faith

13:08 Nick's Personal Faith Journey

18:26 Launching OneCityUnited

26:28 Challenges Faced by Dads Today

30:08 The Perpetual Cycle of Shame and Guilt

31:28 Facing and Owning Your Past

31:54 Moving Forward with Purpose

32:17 The Role of the Enemy in Our Struggles

33:16 Empowering Through Transparency

35:49 Living Your Calling Every Day

39:15 Parenting with Purpose and Accountability

51:13 The Impact of Social Media on Kids

54:10 What's in Your Cup?

56:59 Concluding Thoughts

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> In this compelling episode of "Domestic Dad: Cleaning Up The Mess," Nick Barnett engages in a profound dialogue with Dean Feltes, Executive Director of One City United. They delve into their life's adversities, recounting their transitions from tumultuous pasts marked by alcoholism to discovering profound faith. This episode traverses their unique journeys towards sobriety, the daunting impact of incarceration on fathers, and the deep-seated effects of addiction on family structures.

Nick and Dean discuss the significance of purposeful living, especially for their children, emphasizing the need for fathers to act as beacons of strength and stability. They also unpack the inception and mission of One City United, which strives to bridge the gap between individuals in crisis and supportive resources aimed at tackling poverty, addiction, and societal disconnects.

Throughout the conversation, Dean imparts wisdom on setting realistic expectations and fostering accountability within families, advocating for personal growth and understanding. This episode not only sheds light on the challenges faced by fathers but also offers hope and guidance for those on a similar path, highlighting the transformative power of support, resilience, and communal effort in overcoming life's obstacles.

 

00:00 Introduction: Finding Inspiration as a Dad

00:35 Welcome to the Domestic Dad Podcast

01:26 Guest Introduction: Dean's Early Life

06:41 Dean's Journey to Sobriety and Faith

13:08 Nick's Personal Faith Journey

18:26 Launching OneCityUnited

26:28 Challenges Faced by Dads Today

30:08 The Perpetual Cycle of Shame and Guilt

31:28 Facing and Owning Your Past

31:54 Moving Forward with Purpose

32:17 The Role of the Enemy in Our Struggles

33:16 Empowering Through Transparency

35:49 Living Your Calling Every Day

39:15 Parenting with Purpose and Accountability

51:13 The Impact of Social Media on Kids

54:10 What's in Your Cup?

56:59 Concluding Thoughts

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 3588 24 full Sobriety Journey - Joey Rains Sobriety Journey - Joey Rains https://domesticdad.podbean.com/e/sobriety-journey-joey-rains/ https://domesticdad.podbean.com/e/sobriety-journey-joey-rains/#comments Mon, 19 Aug 2024 04:00:00 -0600 domesticdad.podbean.com/8baae20e-6deb-3570-939d-bfcc7474ffc8 In this heartfelt episode, the host, Nick, interviews Joey, a father who has walked the challenging path of sobriety. Joey shares his personal journey from struggling with alcoholism to finding hope, strength, and community through Alcoholics Anonymous (AA). He reflects on the pivotal moments that led him to seek help, the importance of accountability, and the profound changes in his relationships since getting sober.

Joey emphasizes that sobriety isn't just about quitting alcohol—it's about transforming one's entire life. He discusses the struggles of early sobriety, the critical role of a support network, and the unexpected rewards that come from helping others on their own journeys. As a sponsor in AA, Joey finds fulfillment in guiding others through the steps and witnessing their personal growth.

Throughout the conversation, Joey offers practical advice to those contemplating sobriety, urging them to take the first step and seek help. He candidly shares the challenges and rewards of staying sober and underscores the importance of being open-minded, trusting the process, and embracing the support available in the sober community.

The episode closes with Joey encouraging listeners to believe in the possibility of a better life, no matter how deep their struggles with addiction may be.

Key Takeaways:

  1. Sobriety Requires Support: Joey stresses the importance of finding a mentor or sponsor who can guide you through the early stages of sobriety. This relationship is crucial for accountability and learning how to navigate life without alcohol.
  2. Transformation Beyond Sobriety: Getting sober is not just about stopping drinking—it's about fundamentally changing your approach to life, relationships, and self-care.
  3. Help Others, Help Yourself: As a sponsor, Joey finds that helping others stay sober is a powerful tool for maintaining his own sobriety. The process of guiding others reinforces his commitment to his own recovery.
  4. Open-Mindedness and Trust: Joey advises newcomers to sobriety to stay open-minded and trust that life will improve, even if the path is unclear at first.
  5. Improved Relationships: One of the biggest rewards of sobriety is the positive change in relationships. Joey highlights how his connections with family, friends, and his son have strengthened since he stopped drinking.
  6. Challenges Remain: Sobriety doesn't eliminate life's challenges, but it does equip you with better tools to handle them. Joey emphasizes the importance of learning to deal with issues soberly and productively.

Memorable Quotes:

  • "Things will get better. Things can get better."
  • "Helping other people is how I gain energy."
  • "Sobriety is a path where you have no idea where you're headed at first, but trust that things are going to get better."

 

00:00 Introduction and Welcoming Joey

00:40 Childhood Memories and Family Dynamics

01:52 School Days and Early Friendships

02:47 Sports and Sibling Bonding

05:01 Parental Influence and Growing Up

06:55 High School Years and Early Drinking

07:52 College Life and Escalating Alcohol Use

11:59 Realizing the Problem with Alcohol

15:57 Struggles with Addiction and Attempts to Quit

17:11 Regrets and Consequences of Drinking

27:07 The Turning Point and Seeking Help

38:41 The Turning Point: Quitting Alcohol for Good

38:47 Physical and Emotional Struggles of Alcoholism

40:58 Building Skills for Sobriety

42:35 The Importance of Community and Meetings

43:39 Maintaining Sobriety: Daily Practices

45:12 The Impact of Sobriety on Family Life

53:26 The Journey of Helping Others

01:04:34 Advice for Those Seeking Sobriety

01:05:52 The Role of AA and Sponsorship

01:13:50 Final Thoughts and Words of Wisdom

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> In this heartfelt episode, the host, Nick, interviews Joey, a father who has walked the challenging path of sobriety. Joey shares his personal journey from struggling with alcoholism to finding hope, strength, and community through Alcoholics Anonymous (AA). He reflects on the pivotal moments that led him to seek help, the importance of accountability, and the profound changes in his relationships since getting sober.

Joey emphasizes that sobriety isn't just about quitting alcohol—it's about transforming one's entire life. He discusses the struggles of early sobriety, the critical role of a support network, and the unexpected rewards that come from helping others on their own journeys. As a sponsor in AA, Joey finds fulfillment in guiding others through the steps and witnessing their personal growth.

Throughout the conversation, Joey offers practical advice to those contemplating sobriety, urging them to take the first step and seek help. He candidly shares the challenges and rewards of staying sober and underscores the importance of being open-minded, trusting the process, and embracing the support available in the sober community.

The episode closes with Joey encouraging listeners to believe in the possibility of a better life, no matter how deep their struggles with addiction may be.

Key Takeaways:

  1. Sobriety Requires Support: Joey stresses the importance of finding a mentor or sponsor who can guide you through the early stages of sobriety. This relationship is crucial for accountability and learning how to navigate life without alcohol.
  2. Transformation Beyond Sobriety: Getting sober is not just about stopping drinking—it's about fundamentally changing your approach to life, relationships, and self-care.
  3. Help Others, Help Yourself: As a sponsor, Joey finds that helping others stay sober is a powerful tool for maintaining his own sobriety. The process of guiding others reinforces his commitment to his own recovery.
  4. Open-Mindedness and Trust: Joey advises newcomers to sobriety to stay open-minded and trust that life will improve, even if the path is unclear at first.
  5. Improved Relationships: One of the biggest rewards of sobriety is the positive change in relationships. Joey highlights how his connections with family, friends, and his son have strengthened since he stopped drinking.
  6. Challenges Remain: Sobriety doesn't eliminate life's challenges, but it does equip you with better tools to handle them. Joey emphasizes the importance of learning to deal with issues soberly and productively.

Memorable Quotes:

  • "Things will get better. Things can get better."
  • "Helping other people is how I gain energy."
  • "Sobriety is a path where you have no idea where you're headed at first, but trust that things are going to get better."

 

00:00 Introduction and Welcoming Joey

00:40 Childhood Memories and Family Dynamics

01:52 School Days and Early Friendships

02:47 Sports and Sibling Bonding

05:01 Parental Influence and Growing Up

06:55 High School Years and Early Drinking

07:52 College Life and Escalating Alcohol Use

11:59 Realizing the Problem with Alcohol

15:57 Struggles with Addiction and Attempts to Quit

17:11 Regrets and Consequences of Drinking

27:07 The Turning Point and Seeking Help

38:41 The Turning Point: Quitting Alcohol for Good

38:47 Physical and Emotional Struggles of Alcoholism

40:58 Building Skills for Sobriety

42:35 The Importance of Community and Meetings

43:39 Maintaining Sobriety: Daily Practices

45:12 The Impact of Sobriety on Family Life

53:26 The Journey of Helping Others

01:04:34 Advice for Those Seeking Sobriety

01:05:52 The Role of AA and Sponsorship

01:13:50 Final Thoughts and Words of Wisdom

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 4704 23 full Sobriety Story - Paul Garrett - THE FIRST ONE I EVER RECORDED Sobriety Story - Paul Garrett - THE FIRST ONE I EVER RECORDED https://domesticdad.podbean.com/e/sobriety-story-paul-garrett-the-first-one-i-ever-recorded/ https://domesticdad.podbean.com/e/sobriety-story-paul-garrett-the-first-one-i-ever-recorded/#comments Mon, 05 Aug 2024 04:00:00 -0600 domesticdad.podbean.com/d86d551f-b54c-3d31-be64-dbee119b70fd In today's episode I'm sharing the first podcast episode I ever recoded. Meet Paul—a remarkable individual born into a challenging environment, who had his first drink at the age of five. Growing up surrounded by addiction, Paul shares his journey from a troubled childhood to the streets of San Bernardino and the struggles with alcohol that defined his life. Together, we unravel the complexities of his past, exploring the impact of family dynamics, addiction, and the pursuit of redemption.

Join us on this powerful journey of self-discovery, resilience, and the unwavering commitment to sobriety. This is the Domestic Dad Project Podcast, where we go beyond the surface to uncover stories that inspire and ignite hope.

#SobrietyJourney  #BreakingTheStigma  #FaithAndRecovery  #InspirationForChange  #CleanLiving  #RecoveryStories  #TransformativeJourneys  #HopeAfterAddiction  #BreakingFree   #HealingThroughFaith  #StrengthInSobriety  #SoberLife  #OvercomingAddiction  #ResilienceInRecovery #SecondChances #EmpowermentInSobriety #FindingPurpose  #FamilySupport  #InnerStrength  #AddictionFreeLife

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> In today's episode I'm sharing the first podcast episode I ever recoded. Meet Paul—a remarkable individual born into a challenging environment, who had his first drink at the age of five. Growing up surrounded by addiction, Paul shares his journey from a troubled childhood to the streets of San Bernardino and the struggles with alcohol that defined his life. Together, we unravel the complexities of his past, exploring the impact of family dynamics, addiction, and the pursuit of redemption.

Join us on this powerful journey of self-discovery, resilience, and the unwavering commitment to sobriety. This is the Domestic Dad Project Podcast, where we go beyond the surface to uncover stories that inspire and ignite hope.

#SobrietyJourney  #BreakingTheStigma  #FaithAndRecovery  #InspirationForChange  #CleanLiving  #RecoveryStories  #TransformativeJourneys  #HopeAfterAddiction  #BreakingFree   #HealingThroughFaith  #StrengthInSobriety  #SoberLife  #OvercomingAddiction  #ResilienceInRecovery #SecondChances #EmpowermentInSobriety #FindingPurpose  #FamilySupport  #InnerStrength  #AddictionFreeLife

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 2224 22 full Parenting Journey - Steve Schneider Parenting Journey - Steve Schneider https://domesticdad.podbean.com/e/parenting-journey-steve-schneider/ https://domesticdad.podbean.com/e/parenting-journey-steve-schneider/#comments Mon, 22 Jul 2024 04:00:00 -0600 domesticdad.podbean.com/4a5fb0d8-ce30-388d-af26-f50ea0ed77cd Welcome back to Domestic Dad: Cleaning Up the Mess as we chat with Steve Schneider, a devoted father who shares his inspirational journey from initial reluctance about parenthood to becoming a dedicated dad. This episode delves into overcoming alcoholism, embracing personal growth, and the critical role of modeling positive behavior. Steve's story highlights the significance of confidence, integrity, and aligning one's life with core values. We also explore parenting complexities, the importance of building trust, honest communication, and handling addictions, video games, and social media. Through personal anecdotes about struggles, triumphs, and the transformative power of faith, this episode offers practical wisdom for guiding children toward a better future and nurturing a supportive family environment.

Episode Breakdown:

00:00 Introduction and Warm Welcome 00:50 Unexpected Journey to Fatherhood 03:13 Reflecting on Childhood and Family 06:21 Struggles with Alcohol and Turning Points 09:16 Finding Faith and Life Transformation 17:20 Lessons in Parenting and Personal Growth 23:01 The Importance of Modeling and Integrity 40:20 Pursuing Significance Over Success 48:21 The Joys and Challenges of Fatherhood 49:47 Teaching Mental Toughness and Confidence 54:16 Lessons from My Father 01:00:40 Pursuing Passions and Overcoming Fears 01:03:37 The Importance of Accountability and Friendship 01:09:20 Parenting Challenges and Teaching Respect 01:21:38 Addiction, Technology, and Setting Boundaries 01:26:22 Faith, Sobriety, and Personal Transformation

Tune in for Steve’s powerful insights and heartfelt stories, offering practical wisdom to help dads guide their children towards a brighter future and build a supportive family environment.

#DomesticDadPodcast #FatherhoodJourney #ParentingTips #OvercomingAddiction #PersonalGrowth #FaithAndFamily #PositiveParenting #SoberLiving #MentalToughness #BuildingTrust #ModelingIntegrity #ParentingChallenge 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

            ]]> Welcome back to Domestic Dad: Cleaning Up the Mess as we chat with Steve Schneider, a devoted father who shares his inspirational journey from initial reluctance about parenthood to becoming a dedicated dad. This episode delves into overcoming alcoholism, embracing personal growth, and the critical role of modeling positive behavior. Steve's story highlights the significance of confidence, integrity, and aligning one's life with core values. We also explore parenting complexities, the importance of building trust, honest communication, and handling addictions, video games, and social media. Through personal anecdotes about struggles, triumphs, and the transformative power of faith, this episode offers practical wisdom for guiding children toward a better future and nurturing a supportive family environment.

Episode Breakdown:

00:00 Introduction and Warm Welcome
00:50 Unexpected Journey to Fatherhood
03:13 Reflecting on Childhood and Family
06:21 Struggles with Alcohol and Turning Points
09:16 Finding Faith and Life Transformation
17:20 Lessons in Parenting and Personal Growth
23:01 The Importance of Modeling and Integrity
40:20 Pursuing Significance Over Success
48:21 The Joys and Challenges of Fatherhood
49:47 Teaching Mental Toughness and Confidence
54:16 Lessons from My Father
01:00:40 Pursuing Passions and Overcoming Fears
01:03:37 The Importance of Accountability and Friendship
01:09:20 Parenting Challenges and Teaching Respect
01:21:38 Addiction, Technology, and Setting Boundaries
01:26:22 Faith, Sobriety, and Personal Transformation

Tune in for Steve’s powerful insights and heartfelt stories, offering practical wisdom to help dads guide their children towards a brighter future and build a supportive family environment.

#DomesticDadPodcast #FatherhoodJourney #ParentingTips #OvercomingAddiction #PersonalGrowth #FaithAndFamily #PositiveParenting #SoberLiving #MentalToughness #BuildingTrust #ModelingIntegrity #ParentingChallenge 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

            ]]> Nick Barnett Founder of Domestic Dad Project false No 5869 21 full Domestic Dad Dialogue - Eric Domestic Dad Dialogue - Eric https://domesticdad.podbean.com/e/domestic-dad-dialogue-eric/ https://domesticdad.podbean.com/e/domestic-dad-dialogue-eric/#comments Mon, 08 Jul 2024 04:00:00 -0600 domesticdad.podbean.com/de75d3ed-14ba-3c89-b251-ac357b425d15 Welcome to another insightful episode of "Domestic Dad Cleaning: Up The Mess"! In this episode, titled "Domestic Dad Dialogue - Eric," we dive deep into the challenges and triumphs of modern fatherhood. Join us as we explore practical strategies for effective communication, managing distractions, and building stronger family connections.

Our host, Nick, offers heartfelt advice to Eric, a dad striving to improve his relationships with his wife and children. This episode covers crucial topics like being present in the moment, fostering open communication, and balancing the demands of social media and family life. Learn how to set boundaries with technology, engage in meaningful conversations with your kids, and maintain a loving, supportive partnership with your spouse.

Listeners will also hear an inspiring success story from Nate, a dedicated dad who conquered his first sober vacation in Mexico. His journey highlights the importance of accountability, community support, and resilience in overcoming personal challenges.

Tune in for actionable tips, heartfelt stories, and a dose of motivation to help you navigate the beautiful mess of fatherhood. Whether you're a new dad or a seasoned pro, this episode of "Domestic Dad Cleaning: Up The Mess" offers valuable insights to enrich your family life and personal growth.

Keywords:
  • modern fatherhood
  • effective communication
  • family connections
  • social media management
  • meaningful conversations
  • parent-child relationship
  • technology detox
  • supportive partnership
  • sobriety success story
  • family life improvement
  • personal growth for dads

Don't miss out on this enriching episode filled with practical advice and inspirational stories. Subscribe, listen, and join the Domestic Dad community in cleaning up the mess of everyday life.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Welcome to another insightful episode of "Domestic Dad Cleaning: Up The Mess"! In this episode, titled "Domestic Dad Dialogue - Eric," we dive deep into the challenges and triumphs of modern fatherhood. Join us as we explore practical strategies for effective communication, managing distractions, and building stronger family connections.

Our host, Nick, offers heartfelt advice to Eric, a dad striving to improve his relationships with his wife and children. This episode covers crucial topics like being present in the moment, fostering open communication, and balancing the demands of social media and family life. Learn how to set boundaries with technology, engage in meaningful conversations with your kids, and maintain a loving, supportive partnership with your spouse.

Listeners will also hear an inspiring success story from Nate, a dedicated dad who conquered his first sober vacation in Mexico. His journey highlights the importance of accountability, community support, and resilience in overcoming personal challenges.

Tune in for actionable tips, heartfelt stories, and a dose of motivation to help you navigate the beautiful mess of fatherhood. Whether you're a new dad or a seasoned pro, this episode of "Domestic Dad Cleaning: Up The Mess" offers valuable insights to enrich your family life and personal growth.

Keywords:
  • modern fatherhood
  • effective communication
  • family connections
  • social media management
  • meaningful conversations
  • parent-child relationship
  • technology detox
  • supportive partnership
  • sobriety success story
  • family life improvement
  • personal growth for dads

Don't miss out on this enriching episode filled with practical advice and inspirational stories. Subscribe, listen, and join the Domestic Dad community in cleaning up the mess of everyday life.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 1813 20 full Sobriety Lesson: How To Sober Summer Vacation Sobriety Lesson: How To Sober Summer Vacation https://domesticdad.podbean.com/e/sobriety-lesson-how-to-sober-sumer-vacation/ https://domesticdad.podbean.com/e/sobriety-lesson-how-to-sober-sumer-vacation/#comments Mon, 17 Jun 2024 04:00:00 -0600 domesticdad.podbean.com/8f308afd-e4a6-36d9-8aed-face42b6039f Welcome back to "Domestic Dad: Cleaning Up the Mess." Summer is here, and with it comes the allure of vacations. For those of us in recovery, these trips can be both exciting and challenging, especially when surrounded by people who are still drinking. In this episode, “Sobriety Lessons: How to Sober Summer Vacation," we dive into practical tips for maintaining sobriety while on vacation. I share my story of my first summer vacation in recovery, from the thrill of family outings to the unexpected challenges that tested my resolve.

 

Join me as I discuss strategies for handling peer pressure, planning ahead, and creating a supportive, sober community. Learn how to stay engaged with fun, alcohol-free activities, and prepare for the inevitable moments when temptation strikes. Through mindfulness techniques, positive affirmations, and reflection, you can conquer your vacation without compromising your sobriety. Tune in to hear real-life stories, gain valuable insights, and discover how to enjoy your summer vacation to the fullest while staying true to your recovery journey. Let’s clean up the mess and embrace a sober summer together!

 

#SoberVacation #SobrietyTips #SummerSobriety #RecoveryJourney #SoberLiving #VacationPlanning #Mindfulness #AlcoholFree #PeerPressure #SoberCommunity

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Welcome back to "Domestic Dad: Cleaning Up the Mess." Summer is here, and with it comes the allure of vacations. For those of us in recovery, these trips can be both exciting and challenging, especially when surrounded by people who are still drinking. In this episode, “Sobriety Lessons: How to Sober Summer Vacation," we dive into practical tips for maintaining sobriety while on vacation. I share my story of my first summer vacation in recovery, from the thrill of family outings to the unexpected challenges that tested my resolve.

 

Join me as I discuss strategies for handling peer pressure, planning ahead, and creating a supportive, sober community. Learn how to stay engaged with fun, alcohol-free activities, and prepare for the inevitable moments when temptation strikes. Through mindfulness techniques, positive affirmations, and reflection, you can conquer your vacation without compromising your sobriety. Tune in to hear real-life stories, gain valuable insights, and discover how to enjoy your summer vacation to the fullest while staying true to your recovery journey. Let’s clean up the mess and embrace a sober summer together!

 

#SoberVacation #SobrietyTips #SummerSobriety #RecoveryJourney #SoberLiving #VacationPlanning #Mindfulness #AlcoholFree #PeerPressure #SoberCommunity

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 847 19 full Personal Growth Journey - Gary Kroeger Personal Growth Journey - Gary Kroeger https://domesticdad.podbean.com/e/personal-growth-journey-gary-kroeger/ https://domesticdad.podbean.com/e/personal-growth-journey-gary-kroeger/#comments Mon, 10 Jun 2024 04:00:00 -0600 domesticdad.podbean.com/e2e43bd6-8772-3791-acbf-d60a920dadee Join host Nick Barnett and special guest Gary Kroeger in a heartfelt episode of "Domestic Dad: Cleaning Up the Mess." They share personal stories and insights on fatherhood, mental health, and the importance of authentic communication. Gary reflects on transformative moments as a father and the need to redefine masculinity to embrace vulnerability and open dialogue.

Together, they emphasize the significance of seeking help for mental health struggles and creating supportive communities. This episode offers actionable advice for fathers and mental health advocates, highlighting the importance of genuine connections and overcoming life's challenges through emotional honesty. Tune in for a candid conversation that explores the complexities of parenting and offers a roadmap to a healthier, more fulfilling life.

Summary

The conversation is a deep and heartfelt discussion between two individuals, Gary and Nick, focusing on the themes of fatherhood, mental health, and authentic communication. The dialogue touches on personal anecdotes, advice for struggling individuals, and the importance of emotional vulnerability.

Key Themes and Points:

  1. Fatherhood and Communication:

    • Gary emphasizes the importance of honest communication with his children, highlighting the joy he feels when they express their own ideas and thoughts.
    • Both Gary and Nick discuss the challenges and rewards of being present and emotionally available for their children.

  2. Mental Health:

    • Gary and Nick share their personal struggles with mental health, including thoughts of suicide and the impact of addiction.
    • They stress the importance of seeking help, whether through therapy, hotlines, or talking to trusted friends and family.
    • Gary advises not to suppress dark thoughts but to bring them into the light by sharing and seeking support.

  3. Redefining Masculinity:

    • The conversation includes a discussion on redefining masculinity to include emotional vulnerability and openness.
    • Both participants reflect on societal expectations for men to be tough and how breaking this stigma can lead to healthier, more fulfilling lives.

  4. Personal Growth and Reflection:

    • Gary reflects on his journey from struggling with dark thoughts to finding joy in everyday moments.
    • Nick acknowledges the impact of community and support in overcoming personal challenges.

  5. Advice and Hope:

    • Gary provides practical advice for those struggling with mental health issues, emphasizing the importance of immediate action and seeking help.
    • He shares an anecdote about finding joy in simple moments, reinforcing the idea that happiness can be found even in difficult times.
Actionable Advice:
  • Seek immediate help if experiencing dark thoughts or mental health struggles.
  • Engage in open and honest communication with family and friends.
  • Embrace vulnerability and emotional openness as strengths rather than weaknesses.
  • Recognize and celebrate small moments of joy and connection.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Join host Nick Barnett and special guest Gary Kroeger in a heartfelt episode of "Domestic Dad: Cleaning Up the Mess." They share personal stories and insights on fatherhood, mental health, and the importance of authentic communication. Gary reflects on transformative moments as a father and the need to redefine masculinity to embrace vulnerability and open dialogue.

Together, they emphasize the significance of seeking help for mental health struggles and creating supportive communities. This episode offers actionable advice for fathers and mental health advocates, highlighting the importance of genuine connections and overcoming life's challenges through emotional honesty. Tune in for a candid conversation that explores the complexities of parenting and offers a roadmap to a healthier, more fulfilling life.

Summary

The conversation is a deep and heartfelt discussion between two individuals, Gary and Nick, focusing on the themes of fatherhood, mental health, and authentic communication. The dialogue touches on personal anecdotes, advice for struggling individuals, and the importance of emotional vulnerability.

Key Themes and Points:

  1. Fatherhood and Communication:

    • Gary emphasizes the importance of honest communication with his children, highlighting the joy he feels when they express their own ideas and thoughts.
    • Both Gary and Nick discuss the challenges and rewards of being present and emotionally available for their children.

  2. Mental Health:

    • Gary and Nick share their personal struggles with mental health, including thoughts of suicide and the impact of addiction.
    • They stress the importance of seeking help, whether through therapy, hotlines, or talking to trusted friends and family.
    • Gary advises not to suppress dark thoughts but to bring them into the light by sharing and seeking support.

  3. Redefining Masculinity:

    • The conversation includes a discussion on redefining masculinity to include emotional vulnerability and openness.
    • Both participants reflect on societal expectations for men to be tough and how breaking this stigma can lead to healthier, more fulfilling lives.

  4. Personal Growth and Reflection:

    • Gary reflects on his journey from struggling with dark thoughts to finding joy in everyday moments.
    • Nick acknowledges the impact of community and support in overcoming personal challenges.

  5. Advice and Hope:

    • Gary provides practical advice for those struggling with mental health issues, emphasizing the importance of immediate action and seeking help.
    • He shares an anecdote about finding joy in simple moments, reinforcing the idea that happiness can be found even in difficult times.
Actionable Advice:
  • Seek immediate help if experiencing dark thoughts or mental health struggles.
  • Engage in open and honest communication with family and friends.
  • Embrace vulnerability and emotional openness as strengths rather than weaknesses.
  • Recognize and celebrate small moments of joy and connection.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 4611 18 full Sobriety Journey - Rich Nesbit Sobriety Journey - Rich Nesbit https://domesticdad.podbean.com/e/sobriety-journey-rich-nesbit/ https://domesticdad.podbean.com/e/sobriety-journey-rich-nesbit/#comments Mon, 03 Jun 2024 04:00:00 -0600 domesticdad.podbean.com/98d491c9-66e5-35c3-83b8-9d5c00c8b0c6 Welcome to Domestic Dad: Cleaning Up The Mess, where host Nick Barnett and special guest Rich Nesbit delve into the triumphs and trials of sobriety, faith, and fatherhood. In this compelling episode, they share heartfelt narratives of overcoming addiction and discovering redemption through faith.

Join Nick and Rich as they explore the transformative influence of faith and the significance of community support in the journey to recovery. From navigating the complexities of addiction to embracing the blessings of sobriety, they offer invaluable insights and actionable guidance for those seeking hope and healing.

Tune in as they recount personal anecdotes, draw wisdom from their experiences, and reflect on the profound impact of faith in their lives. Whether you're embarking on your own path to sobriety or seeking inspiration to deepen your faith, this episode of Domestic Dad: Cleaning Up The Mess promises to leave you empowered and inspired.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

 

]]> Welcome to Domestic Dad: Cleaning Up The Mess, where host Nick Barnett and special guest Rich Nesbit delve into the triumphs and trials of sobriety, faith, and fatherhood. In this compelling episode, they share heartfelt narratives of overcoming addiction and discovering redemption through faith.

Join Nick and Rich as they explore the transformative influence of faith and the significance of community support in the journey to recovery. From navigating the complexities of addiction to embracing the blessings of sobriety, they offer invaluable insights and actionable guidance for those seeking hope and healing.

Tune in as they recount personal anecdotes, draw wisdom from their experiences, and reflect on the profound impact of faith in their lives. Whether you're embarking on your own path to sobriety or seeking inspiration to deepen your faith, this episode of Domestic Dad: Cleaning Up The Mess promises to leave you empowered and inspired.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

 

]]> Nick Barnett Founder of Domestic Dad Project false No 5056 17 full Personal Growth Lesson - Emotional Regulation - John Church Personal Growth Lesson - Emotional Regulation - John Church https://domesticdad.podbean.com/e/personal-growth-journey-emotional-regulation-john-church/ https://domesticdad.podbean.com/e/personal-growth-journey-emotional-regulation-john-church/#comments Mon, 27 May 2024 04:00:00 -0600 domesticdad.podbean.com/6b2ce51a-09ab-3dd1-82e1-0e608dcd6c8f In this insightful episode of "Domestic Dad: Cleaning Up the Mess," host Nick Barnett and John Church dive deep into the crucial topic of emotional regulation. As fathers, husbands, and men, mastering our emotions is essential for creating a positive and supportive family environment. John shares practical strategies to help dads navigate intense feelings and manage their responses effectively, especially during challenging situations with children.

Listeners will learn about the power of self-awareness in identifying emotional triggers and the importance of techniques like box breathing to regain calmness. John emphasizes the need to reframe peoples behavior, viewing it as a sign of their struggles rather than a personal attack, fostering empathy and patience.

The episode also covers the significance of self-reflection and mindfulness in building long-term emotional resilience. Through daily practices, dads can enhance their emotional health and better handle conflicts. Nick and John discuss the importance of accountability, modeling responsible behavior, and how to recover gracefully when tempers flare.

This episode is packed with actionable tips for fathers looking to improve their emotional regulation, strengthen their family bonds, and become better men overall. Whether it's dealing with feelings of disrespect, managing insecurities, or understanding the impact of our reactions, this episode provides a "Super Bowl-winning playbook" for fathers. Join Nick and John as they explore the journey of emotional growth and the profound impact it can have on our lives and relationships.

Tune in to "Domestic Dad: Cleaning Up the Mess" and take the another step towards becoming a more emotionally intelligent and resilient father.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> In this insightful episode of "Domestic Dad: Cleaning Up the Mess," host Nick Barnett and John Church dive deep into the crucial topic of emotional regulation. As fathers, husbands, and men, mastering our emotions is essential for creating a positive and supportive family environment. John shares practical strategies to help dads navigate intense feelings and manage their responses effectively, especially during challenging situations with children.

Listeners will learn about the power of self-awareness in identifying emotional triggers and the importance of techniques like box breathing to regain calmness. John emphasizes the need to reframe peoples behavior, viewing it as a sign of their struggles rather than a personal attack, fostering empathy and patience.

The episode also covers the significance of self-reflection and mindfulness in building long-term emotional resilience. Through daily practices, dads can enhance their emotional health and better handle conflicts. Nick and John discuss the importance of accountability, modeling responsible behavior, and how to recover gracefully when tempers flare.

This episode is packed with actionable tips for fathers looking to improve their emotional regulation, strengthen their family bonds, and become better men overall. Whether it's dealing with feelings of disrespect, managing insecurities, or understanding the impact of our reactions, this episode provides a "Super Bowl-winning playbook" for fathers. Join Nick and John as they explore the journey of emotional growth and the profound impact it can have on our lives and relationships.

Tune in to "Domestic Dad: Cleaning Up the Mess" and take the another step towards becoming a more emotionally intelligent and resilient father.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 2976 16 full Sobriety Journey: Reflecting On Two Years of Sobriety Sobriety Journey: Reflecting On Two Years of Sobriety https://domesticdad.podbean.com/e/sobriety-lesson-reflecting-on-two-years-of-sobriety/ https://domesticdad.podbean.com/e/sobriety-lesson-reflecting-on-two-years-of-sobriety/#comments Mon, 20 May 2024 04:00:00 -0600 domesticdad.podbean.com/13f2c61a-b741-34b3-a8e8-16adc27cbcea In this episode of Domestic Dad: Cleaning Up The Mess, I reflect on my two-year sobriety journey, highlighting the physical, emotional, and psychological changes that come with it. After nearly two decades of addiction, I embraced sobriety at 39, leading to weight loss, improved health, mental clarity, and personal growth. I discuss rebuilding relationships, creating support networks, and finding new hobbies.

Drawing a parallel with the Chinese bamboo tree, which grows 90 feet after five years of unseen development, I emphasize the importance of patience and resilience in recovery. Sobriety requires a strong foundation before visible progress appears.

For those on this path, your efforts are building a robust future. For supporters, your encouragement is crucial.

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> In this episode of Domestic Dad: Cleaning Up The Mess, I reflect on my two-year sobriety journey, highlighting the physical, emotional, and psychological changes that come with it. After nearly two decades of addiction, I embraced sobriety at 39, leading to weight loss, improved health, mental clarity, and personal growth. I discuss rebuilding relationships, creating support networks, and finding new hobbies.

Drawing a parallel with the Chinese bamboo tree, which grows 90 feet after five years of unseen development, I emphasize the importance of patience and resilience in recovery. Sobriety requires a strong foundation before visible progress appears.

For those on this path, your efforts are building a robust future. For supporters, your encouragement is crucial.

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 782 15 full Sobriety Lesson - How To "Go Out" While Staying Sober Sobriety Lesson - How To "Go Out" While Staying Sober https://domesticdad.podbean.com/e/how-to-go-out-while-staying-sober/ https://domesticdad.podbean.com/e/how-to-go-out-while-staying-sober/#comments Mon, 06 May 2024 04:00:00 -0600 domesticdad.podbean.com/9efa3094-049e-3a24-a073-0754d56eff1b Welcome to “Domestic Dad: Cleaning Up the Mess" with host Nick. In this episode, Nick shares a personal story about his journey to sobriety and the challenges he faced when going out for the first time after becoming sober.

 

Nick navigates through the pressures of social gatherings and the curiosity of others, highlighting the unique challenges of staying sober in environments centered around alcohol. He emphasizes the importance of self-reflection and having a plan before heading out, providing practical strategies to maintain sobriety while socializing.

 

This episode delves into key considerations for staying sober in social settings, from identifying triggers to practicing assertive responses when offered drinks. Nick shares personal insights and strategies to help listeners confidently navigate similar situations, stressing the importance of prioritizing sobriety above all else.

 

Join Nick on “Domestic Dad: Cleaning Up the Mess" for a candid discussion on the challenges of sobriety and empowering tips to stay strong in social settings. Discover how to exercise your sobriety "muscle" and confidently navigate any social situation without alcohol.

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Welcome to “Domestic Dad: Cleaning Up the Mess" with host Nick. In this episode, Nick shares a personal story about his journey to sobriety and the challenges he faced when going out for the first time after becoming sober.

 

Nick navigates through the pressures of social gatherings and the curiosity of others, highlighting the unique challenges of staying sober in environments centered around alcohol. He emphasizes the importance of self-reflection and having a plan before heading out, providing practical strategies to maintain sobriety while socializing.

 

This episode delves into key considerations for staying sober in social settings, from identifying triggers to practicing assertive responses when offered drinks. Nick shares personal insights and strategies to help listeners confidently navigate similar situations, stressing the importance of prioritizing sobriety above all else.

 

Join Nick on “Domestic Dad: Cleaning Up the Mess" for a candid discussion on the challenges of sobriety and empowering tips to stay strong in social settings. Discover how to exercise your sobriety "muscle" and confidently navigate any social situation without alcohol.

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 1049 14 full Personal Growth Lesson - Empathy - John Church Personal Growth Lesson - Empathy - John Church https://domesticdad.podbean.com/e/parenting-personal-growth-journey-empathy-and-managing-emotions-john-church/ https://domesticdad.podbean.com/e/parenting-personal-growth-journey-empathy-and-managing-emotions-john-church/#comments Mon, 29 Apr 2024 04:00:00 -0600 domesticdad.podbean.com/8f0979c1-55d2-3548-9865-006dea58498d In this engaging episode of “Domestic Dad: Cleaning Up The Mess,” host Nick delves into empathy and emotional management with special guest John Church. John, a devoted husband and father to four adult children, is also a military veteran, former pastor, master coach, and counselor, offering a wealth of experience and insight.

 

Throughout the conversation, John challenges conventional notions of discipline, highlighting the transformative impact of nurturing emotional intelligence within family dynamics. He shares personal anecdotes and practical strategies aimed at cultivating empathy in fatherhood and marriage.

 

Listeners will gain valuable perspectives on fostering deeper connections with children, promoting emotional resilience, and navigating the ups and downs of parenting and marriage with grace and understanding. John's authentic approach and actionable advice make this episode a must-listen for anyone seeking to enhance their parenting and marital skills.

 

Join Nick and John on "The Domestic Dad: Cleaning Up The Mess” for an enlightening discussion that explores the profound importance of empathy and emotional awareness in the journey of fatherhood and marriage. Tune in to discover practical tips and heartfelt insights that can enrich your relationships and empower you as a parent and spouse.

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> In this engaging episode of “Domestic Dad: Cleaning Up The Mess,” host Nick delves into empathy and emotional management with special guest John Church. John, a devoted husband and father to four adult children, is also a military veteran, former pastor, master coach, and counselor, offering a wealth of experience and insight.

 

Throughout the conversation, John challenges conventional notions of discipline, highlighting the transformative impact of nurturing emotional intelligence within family dynamics. He shares personal anecdotes and practical strategies aimed at cultivating empathy in fatherhood and marriage.

 

Listeners will gain valuable perspectives on fostering deeper connections with children, promoting emotional resilience, and navigating the ups and downs of parenting and marriage with grace and understanding. John's authentic approach and actionable advice make this episode a must-listen for anyone seeking to enhance their parenting and marital skills.

 

Join Nick and John on "The Domestic Dad: Cleaning Up The Mess” for an enlightening discussion that explores the profound importance of empathy and emotional awareness in the journey of fatherhood and marriage. Tune in to discover practical tips and heartfelt insights that can enrich your relationships and empower you as a parent and spouse.

 

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 5527 13 full Sobriety Journey - Matt Gibbon Sobriety Journey - Matt Gibbon https://domesticdad.podbean.com/e/sobriety-journey-matt-gibbon/ https://domesticdad.podbean.com/e/sobriety-journey-matt-gibbon/#comments Mon, 22 Apr 2024 04:00:00 -0600 domesticdad.podbean.com/58c26290-85b9-34bb-9439-df27edbf5219 In this episode, Matt shares his journey through addiction and recovery, offering insights, advice, and reflections on sobriety and fatherhood. From hitting rock bottom to finding redemption, Matt's story is a testament to the power of acceptance, perseverance, and the support of loved ones.

He discusses the challenges he faced, the impact of addiction on his relationships, and the pivotal moment that led him to seek help. Matt candidly shares his experiences with AA meetings, the importance of accountability, and the role of spirituality in his recovery journey.

As a father, Matt emphasizes the significance of being a positive role model for his children and the profound impact of parenthood on his sobriety. He offers practical advice for those struggling with addiction, emphasizing the importance of seeking support, staying committed to recovery, and finding purpose in giving back to others.

Throughout the conversation, Matt's authenticity and vulnerability shine through, as he reflects on the lessons he's learned, the mistakes he's made, and the gratitude he feels for the life he's been able to rebuild.

Tune in to this inspiring episode for an honest and heartfelt conversation about addiction, recovery, and the transformative power of hope.

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> In this episode, Matt shares his journey through addiction and recovery, offering insights, advice, and reflections on sobriety and fatherhood. From hitting rock bottom to finding redemption, Matt's story is a testament to the power of acceptance, perseverance, and the support of loved ones.

He discusses the challenges he faced, the impact of addiction on his relationships, and the pivotal moment that led him to seek help. Matt candidly shares his experiences with AA meetings, the importance of accountability, and the role of spirituality in his recovery journey.

As a father, Matt emphasizes the significance of being a positive role model for his children and the profound impact of parenthood on his sobriety. He offers practical advice for those struggling with addiction, emphasizing the importance of seeking support, staying committed to recovery, and finding purpose in giving back to others.

Throughout the conversation, Matt's authenticity and vulnerability shine through, as he reflects on the lessons he's learned, the mistakes he's made, and the gratitude he feels for the life he's been able to rebuild.

Tune in to this inspiring episode for an honest and heartfelt conversation about addiction, recovery, and the transformative power of hope.

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 8343 12 full Personal Growth Journey - Mental Health, Suicide Prevention & Awareness - Ryan Nesbit from Alive and Running Iowa Personal Growth Journey - Mental Health, Suicide Prevention & Awareness - Ryan Nesbit from Alive and Running Iowa https://domesticdad.podbean.com/e/personal-growth-journey-mental-health-suicide-prevention-awareness-ryan-nesbit-alive-and-running-iowa/ https://domesticdad.podbean.com/e/personal-growth-journey-mental-health-suicide-prevention-awareness-ryan-nesbit-alive-and-running-iowa/#comments Mon, 15 Apr 2024 03:18:49 -0600 domesticdad.podbean.com/eadb2cf1-cd91-3977-a6f4-a0001dd2f45a On this week’s episode of "Domestic Dad: Cleaning Up The Mess," join us as we delve into the inspiring journey of Ryan Nesbit, Co-Director of Alive and Running Iowa, a non-profit organization dedicated to suicide prevention and awareness.

In a heartfelt conversation, Ryan shares his personal experience of coping with the loss of someone close to suicide at a young age and the profound impact it had on his life and those around him.

Discover how Ryan channels his experience into meaningful action by teaching QPR (Question, Persuade, Refer) classes to schools and organizations across Iowa, and organizing a 5K event in June to promote Suicide Prevention and Awareness.

His unwavering dedication to making a difference in the community and his tireless work ethic make him a beacon of hope and inspiration for others.

Join us as we explore the importance of authentic living, purpose-driven endeavors, and the role of faith in resilience. From poignant reflections on grief to practical insights on parenting with purpose, this episode offers a compelling narrative of overcoming adversity and finding meaning in life's challenges.

So grab a mop and tune in to "Domestic Dad: Cleaning Up The Mess" as we embark on a journey of empowerment, resilience, and making a meaningful impact in our communities.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> On this week’s episode of "Domestic Dad: Cleaning Up The Mess," join us as we delve into the inspiring journey of Ryan Nesbit, Co-Director of Alive and Running Iowa, a non-profit organization dedicated to suicide prevention and awareness.

In a heartfelt conversation, Ryan shares his personal experience of coping with the loss of someone close to suicide at a young age and the profound impact it had on his life and those around him.

Discover how Ryan channels his experience into meaningful action by teaching QPR (Question, Persuade, Refer) classes to schools and organizations across Iowa, and organizing a 5K event in June to promote Suicide Prevention and Awareness.

His unwavering dedication to making a difference in the community and his tireless work ethic make him a beacon of hope and inspiration for others.

Join us as we explore the importance of authentic living, purpose-driven endeavors, and the role of faith in resilience. From poignant reflections on grief to practical insights on parenting with purpose, this episode offers a compelling narrative of overcoming adversity and finding meaning in life's challenges.

So grab a mop and tune in to "Domestic Dad: Cleaning Up The Mess" as we embark on a journey of empowerment, resilience, and making a meaningful impact in our communities.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 5396 11 full Sobriety Journey - Zachary Mitchell Sobriety Journey - Zachary Mitchell https://domesticdad.podbean.com/e/sobriety-journey-zachary-mitchell/ https://domesticdad.podbean.com/e/sobriety-journey-zachary-mitchell/#comments Mon, 08 Apr 2024 04:00:00 -0600 domesticdad.podbean.com/df309e0d-151f-36cf-ab40-f1f161ae21b7 Embark on an emotional voyage with Zachary Mitchell as he unearths the depths of neglect, abuse, trauma, abandonment and addiction that led to his incarceration.

 

Zac's candid narrative unveils the harrowing realities of his past, marked by hopelessness and despair, yet punctuated by moments of resilience and faith.

 

In this gripping episode, Zac shares his transformative journey of discovering faith in the unlikeliest of places, illuminating the power of redemption and recovery. From the throes of addiction to the confines of prison, Zac's story resonates with the complexities of human experience, offering solace to those grappling with similar struggles.

 

Delve into the darkest corners of Zac's past, highlighting the insidious grip of drugs and the cyclical nature of incarceration. However, amidst the darkness, Zac finds glimmers of hope and redemption, ultimately emerging as a beacon of inspiration for others on the path to recovery.

 

Tune in as Zac Mitchell navigates the tumultuous terrain of his past, weaving a narrative of resilience, faith, and redemption that transcends the boundaries of despair.

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Embark on an emotional voyage with Zachary Mitchell as he unearths the depths of neglect, abuse, trauma, abandonment and addiction that led to his incarceration.

 

Zac's candid narrative unveils the harrowing realities of his past, marked by hopelessness and despair, yet punctuated by moments of resilience and faith.

 

In this gripping episode, Zac shares his transformative journey of discovering faith in the unlikeliest of places, illuminating the power of redemption and recovery. From the throes of addiction to the confines of prison, Zac's story resonates with the complexities of human experience, offering solace to those grappling with similar struggles.

 

Delve into the darkest corners of Zac's past, highlighting the insidious grip of drugs and the cyclical nature of incarceration. However, amidst the darkness, Zac finds glimmers of hope and redemption, ultimately emerging as a beacon of inspiration for others on the path to recovery.

 

Tune in as Zac Mitchell navigates the tumultuous terrain of his past, weaving a narrative of resilience, faith, and redemption that transcends the boundaries of despair.

 

Website: www.domesticdadproject.com 

 

YouTube: www.youtube.com/@DomesticDadProject

 

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

 

Insta: https://www.instagram.com/the_domestic_dad_brand

]]> Nick Barnett Founder of Domestic Dad Project false No 5151 10 full Sobriety Lesson - The 6 Fears Of Getting Sober Today Sobriety Lesson - The 6 Fears Of Getting Sober Today https://domesticdad.podbean.com/e/sobriety-lesson-the-6-fears-of-getting-sober-today/ https://domesticdad.podbean.com/e/sobriety-lesson-the-6-fears-of-getting-sober-today/#comments Sun, 07 Apr 2024 07:00:03 -0600 domesticdad.podbean.com/94d1f161-04a3-3739-9377-19ce3e1aee50 Join in as we delve deep into the core fears that often hinder individuals, especially Dad’s, from committing to sobriety. Today, right now, we're dissecting the six most prevalent fears that grip the minds of those contemplating a sober lifestyle.

Nick confronts each apprehension head-on, unraveling the complexities surrounding the decision to embrace sobriety. From the fear of loneliness and missing out on social connections to the daunting apprehension of facing emotions without the crutch of alcohol, we leave no stone unturned.

Through candid anecdotes and personal experiences, Nick navigates the murky waters of fear, stigma, and self-doubt, shedding light on the transformative power of choosing sobriety. Discover how to overcome the fear of failure, deal with the loss of familiar coping mechanisms, and confront the societal stigma surrounding addiction.

With each fear dissected, Nick offers invaluable insights and practical strategies to empower listeners on their journey towards sobriety. Whether you're grappling with the fear of social isolation or battling withdrawal symptoms, this episode provides a roadmap to navigate the challenges and emerge victorious.

Tune in to Domestic Dad: Cleaning Up The Mess as we shatter misconceptions, challenge stigma, and embark on a journey of self-discovery and liberation from the shackles of addiction. It's time to confront your fears, reclaim your life, and step boldly into a future filled with hope, resilience, and newfound freedom.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

 

 

]]> Join in as we delve deep into the core fears that often hinder individuals, especially Dad’s, from committing to sobriety. Today, right now, we're dissecting the six most prevalent fears that grip the minds of those contemplating a sober lifestyle.

Nick confronts each apprehension head-on, unraveling the complexities surrounding the decision to embrace sobriety. From the fear of loneliness and missing out on social connections to the daunting apprehension of facing emotions without the crutch of alcohol, we leave no stone unturned.

Through candid anecdotes and personal experiences, Nick navigates the murky waters of fear, stigma, and self-doubt, shedding light on the transformative power of choosing sobriety. Discover how to overcome the fear of failure, deal with the loss of familiar coping mechanisms, and confront the societal stigma surrounding addiction.

With each fear dissected, Nick offers invaluable insights and practical strategies to empower listeners on their journey towards sobriety. Whether you're grappling with the fear of social isolation or battling withdrawal symptoms, this episode provides a roadmap to navigate the challenges and emerge victorious.

Tune in to Domestic Dad: Cleaning Up The Mess as we shatter misconceptions, challenge stigma, and embark on a journey of self-discovery and liberation from the shackles of addiction. It's time to confront your fears, reclaim your life, and step boldly into a future filled with hope, resilience, and newfound freedom.

Website: www.domesticdadproject.com 

YouTube: www.youtube.com/@DomesticDadProject

Facebook: https://www.facebook.com/DOMESTICDADPROJECT

Insta: https://www.instagram.com/the_domestic_dad_brand

 

 

]]> Nick Barnett Founder of Domestic Dad Project false No 1368 9 full Sobriety Journey - Luis Couvertier Sobriety Journey - Luis Couvertier https://domesticdad.podbean.com/e/sobriety-story-luis-couvertier/ https://domesticdad.podbean.com/e/sobriety-story-luis-couvertier/#comments Mon, 01 Apr 2024 03:20:39 -0600 domesticdad.podbean.com/03558efd-fb06-3d8a-91d0-53a2dbf1fe80 In this riveting episode of "Domestic Dad: Cleaning Up The Mess," we embark on an unforgettable journey through Luis’ life —a tale marked by resilience, redemption, and the unyielding pursuit of hope. As a father, Luis grapples with the daunting task of rebuilding his life while navigating the complexities of parenthood amidst personal struggles and societal challenges.

From a young age, Luis finds himself ensnared by the allure of the streets, running with the wrong crowd in search of belonging and purpose. However, his path takes a harrowing turn when he discovers the devastating impact of addiction within his own family, confronting him with the harsh realities of his upbringing.

Caught in the throes of a life of crime, Luis's journey takes a dramatic twist as he faces the consequences of his actions, culminating in years spent behind bars. Yet, amidst the darkness of incarceration, Luis finds glimmers of hope and redemption, embarking on a profound journey of self-discovery and transformation.

Upon his release, Luis emerges into a changed world, grappling with the daunting task of rebuilding his life from the ground up. Faced with the challenges of reintegration and societal stigma, he embarks on a courageous quest to reclaim his identity and rebuild his relationships with his loved ones.

Through candid reflections and heartfelt anecdotes, Luis invites us into his world, where vulnerability becomes a source of strength and resilience. From the depths of despair to the heights of triumph, his story serves as a testament to the indomitable human spirit and the transformative power of love and perseverance.

Join us as we navigate the highs and lows of Luis's journey, exploring the profound impact of addiction, incarceration, and redemption on the fabric of family life. Through his story, we find inspiration, hope, and a renewed appreciation for the resilience of the human spirit in the face of adversity.

#DomesticDad #FatherhoodJourney #RedemptionStory #AddictionRecovery #Resilience #Parenthood #PersonalTransformation #PodcastEpisode

]]> In this riveting episode of "Domestic Dad: Cleaning Up The Mess," we embark on an unforgettable journey through Luis’ life —a tale marked by resilience, redemption, and the unyielding pursuit of hope. As a father, Luis grapples with the daunting task of rebuilding his life while navigating the complexities of parenthood amidst personal struggles and societal challenges.

From a young age, Luis finds himself ensnared by the allure of the streets, running with the wrong crowd in search of belonging and purpose. However, his path takes a harrowing turn when he discovers the devastating impact of addiction within his own family, confronting him with the harsh realities of his upbringing.

Caught in the throes of a life of crime, Luis's journey takes a dramatic twist as he faces the consequences of his actions, culminating in years spent behind bars. Yet, amidst the darkness of incarceration, Luis finds glimmers of hope and redemption, embarking on a profound journey of self-discovery and transformation.

Upon his release, Luis emerges into a changed world, grappling with the daunting task of rebuilding his life from the ground up. Faced with the challenges of reintegration and societal stigma, he embarks on a courageous quest to reclaim his identity and rebuild his relationships with his loved ones.

Through candid reflections and heartfelt anecdotes, Luis invites us into his world, where vulnerability becomes a source of strength and resilience. From the depths of despair to the heights of triumph, his story serves as a testament to the indomitable human spirit and the transformative power of love and perseverance.

Join us as we navigate the highs and lows of Luis's journey, exploring the profound impact of addiction, incarceration, and redemption on the fabric of family life. Through his story, we find inspiration, hope, and a renewed appreciation for the resilience of the human spirit in the face of adversity.

#DomesticDad #FatherhoodJourney #RedemptionStory #AddictionRecovery #Resilience #Parenthood #PersonalTransformation #PodcastEpisode

]]> Nick Barnett Founder of Domestic Dad Project false No 6061 8 full Parenting Journey - Blending Families & Social Media - Scott Lockard Parenting Journey - Blending Families & Social Media - Scott Lockard https://domesticdad.podbean.com/e/parenting-journey-blending-families-social-media-scott-lockard/ https://domesticdad.podbean.com/e/parenting-journey-blending-families-social-media-scott-lockard/#comments Mon, 25 Mar 2024 04:00:00 -0600 domesticdad.podbean.com/3479d870-2f77-32ee-8918-c8f986dd6746 This week on Domestic Dad: Cleaning Up The Mess Join Nick Barnett & Scott Lockard on a heartfelt parenting journey as they navigate the challenges of blending families and dealing with the impact of social media on children. In this insightful episode, Nick and Scott share personal anecdotes and candid discussions about the trials and triumphs of parenting in the digital age. From setting boundaries with technology to fostering meaningful family connections, they explore the delicate balance between embracing modern tools and preserving traditional values. Tune in to gain valuable insights and practical tips for creating a harmonious family dynamic in today's ever-evolving world.

]]> This week on Domestic Dad: Cleaning Up The Mess Join Nick Barnett & Scott Lockard on a heartfelt parenting journey as they navigate the challenges of blending families and dealing with the impact of social media on children. In this insightful episode, Nick and Scott share personal anecdotes and candid discussions about the trials and triumphs of parenting in the digital age. From setting boundaries with technology to fostering meaningful family connections, they explore the delicate balance between embracing modern tools and preserving traditional values. Tune in to gain valuable insights and practical tips for creating a harmonious family dynamic in today's ever-evolving world.

]]> Nick Barnett Founder of Domestic Dad Project false No 5237 7 full Personal Growth Journey - Deandre "Sip The Kid" Smith Personal Growth Journey - Deandre "Sip The Kid" Smith https://domesticdad.podbean.com/e/personal-growth-deandre-sip-the-kid-smith/ https://domesticdad.podbean.com/e/personal-growth-deandre-sip-the-kid-smith/#comments Tue, 19 Mar 2024 03:50:02 -0600 domesticdad.podbean.com/7de2544d-ea7d-3330-af70-2b59e7bb2316 Dive deep into Deandre's captivating life journey, unveiling his remarkable experiences, profound insights, and lessons learned. From the transformative impact of parenthood to the significance of aligning passion with purpose, each episode chronicles Deandre's path to self-discovery, resilience, and fulfillment. Through candid conversations, he shares personal anecdotes, motivational wisdom, and reflections on overcoming adversity with grace and gratitude. Join us as we explore the power of positivity, perseverance, and the pursuit of happiness in Deandre's inspiring narrative.

Insta: sipthekid

Facebook: facebook.com/DeandreSipTheKidSmith

Snap: realsipthekid

YouTube: SipTheMotivationalKid

]]> Dive deep into Deandre's captivating life journey, unveiling his remarkable experiences, profound insights, and lessons learned. From the transformative impact of parenthood to the significance of aligning passion with purpose, each episode chronicles Deandre's path to self-discovery, resilience, and fulfillment. Through candid conversations, he shares personal anecdotes, motivational wisdom, and reflections on overcoming adversity with grace and gratitude. Join us as we explore the power of positivity, perseverance, and the pursuit of happiness in Deandre's inspiring narrative.

Insta: sipthekid

Facebook: facebook.com/DeandreSipTheKidSmith

Snap: realsipthekid

YouTube: SipTheMotivationalKid

]]> Nick Barnett Founder of Domestic Dad Project false No 2907 6 full Sobriety Lesson - Building A Sober Community Sobriety Lesson - Building A Sober Community https://domesticdad.podbean.com/e/building-a-sober-community/ https://domesticdad.podbean.com/e/building-a-sober-community/#comments Mon, 11 Mar 2024 04:12:00 -0600 domesticdad.podbean.com/e98516b1-2fce-37b6-ad18-5069a8ac6adb In this episode, join me as we dive deep into one of the key ingredients crucial for dads looking to gain momentum in their journey to sobriety. Building A Sober Community

I'll share a personal anecdote that sheds light on the transformative power of building a sober community. From navigating social gatherings to discovering the joys of sober camaraderie, we'll explore the pivotal role supportive relationships play in the path to recovery.

Join me as we embark on a journey to create a thriving sober community, providing the encouragement, support, and accountability needed to embrace a happier, healthier life. Don't miss out on the opportunity to connect, learn, and grow together on this path to sobriety.

Tune in now and start building your sober community today! 🚀 #SobrietyJourney #BuildingCommunity #RecoveryRoadmap

        ]]> In this episode, join me as we dive deep into one of the key ingredients crucial for dads looking to gain momentum in their journey to sobriety. Building A Sober Community

I'll share a personal anecdote that sheds light on the transformative power of building a sober community. From navigating social gatherings to discovering the joys of sober camaraderie, we'll explore the pivotal role supportive relationships play in the path to recovery.

Join me as we embark on a journey to create a thriving sober community, providing the encouragement, support, and accountability needed to embrace a happier, healthier life. Don't miss out on the opportunity to connect, learn, and grow together on this path to sobriety.

Tune in now and start building your sober community today! 🚀 #SobrietyJourney #BuildingCommunity #RecoveryRoadmap

        ]]> Nick Barnett Founder of Domestic Dad Project false No 1270 5 full Sobriety Journey - Chad Weyland Sobriety Journey - Chad Weyland https://domesticdad.podbean.com/e/interview-chad-weyland/ https://domesticdad.podbean.com/e/interview-chad-weyland/#comments Sat, 02 Mar 2024 20:22:37 -0600 domesticdad.podbean.com/05d314b7-9ae0-337a-8371-cb2d08451a8e Join us for an inspiring journey with Chad, a man who bravely shares his transformation from the depths of despair and addiction to a life filled with purpose and faith. In this powerful journey, Chad recounts his harrowing experiences, shedding light on the struggles of addiction, imprisonment, and the relentless pursuit of redemption. Discover the raw and honest narrative of a man who faced the darkest moments of his life, contemplating suicide, only to emerge with newfound strength and unwavering faith. Chad's story is not just about overcoming addiction but about the transformative power of God's grace and the resilience of the human spirit. Throughout the series, Chad reflects on pivotal moments that led him to question, change, and ultimately rebuild his life. From the challenges of prison life to the unconditional love of his wife, Chad's journey is a testament to the possibility of finding hope and purpose even in the bleakest of circumstances. Tune in to gain insights into the complexities of addiction, the importance of faith in the process of recovery, and the impact of unconditional love and forgiveness on personal growth. this podcast offers a glimpse into Chad's day-to-day life today, exploring his routines, challenges, and the joy of being a present and loving father and husband. This podcast serves as a beacon of hope for those struggling with addiction, showcasing that recovery is possible, and redemption is within reach. Whether you're on a similar journey or seeking inspiration, Chad's captivating narrative that reminds us all of the transformative power of faith, love, and the unwavering human spirit. Subscribe now to embark on this transformative journey with Chad and find inspiration for your own path toward redemption.

 

Watch the uncut video of this podcast at https://youtu.be/_FCkM4-WB48?si=1rYQpDhuiRtgv7Pv 

]]> Join us for an inspiring journey with Chad, a man who bravely shares his transformation from the depths of despair and addiction to a life filled with purpose and faith. In this powerful journey, Chad recounts his harrowing experiences, shedding light on the struggles of addiction, imprisonment, and the relentless pursuit of redemption. Discover the raw and honest narrative of a man who faced the darkest moments of his life, contemplating suicide, only to emerge with newfound strength and unwavering faith. Chad's story is not just about overcoming addiction but about the transformative power of God's grace and the resilience of the human spirit. Throughout the series, Chad reflects on pivotal moments that led him to question, change, and ultimately rebuild his life. From the challenges of prison life to the unconditional love of his wife, Chad's journey is a testament to the possibility of finding hope and purpose even in the bleakest of circumstances. Tune in to gain insights into the complexities of addiction, the importance of faith in the process of recovery, and the impact of unconditional love and forgiveness on personal growth. this podcast offers a glimpse into Chad's day-to-day life today, exploring his routines, challenges, and the joy of being a present and loving father and husband. This podcast serves as a beacon of hope for those struggling with addiction, showcasing that recovery is possible, and redemption is within reach. Whether you're on a similar journey or seeking inspiration, Chad's captivating narrative that reminds us all of the transformative power of faith, love, and the unwavering human spirit. Subscribe now to embark on this transformative journey with Chad and find inspiration for your own path toward redemption.

 

Watch the uncut video of this podcast at https://youtu.be/_FCkM4-WB48?si=1rYQpDhuiRtgv7Pv 

]]> Nick Barnett Founder of Domestic Dad Project false No 4317 1 4 full Sobriety Lesson - How Do You Know You Have A Problem? Sobriety Lesson - How Do You Know You Have A Problem? https://domesticdad.podbean.com/e/how-do-you-know-if-you-have-a-problem/ https://domesticdad.podbean.com/e/how-do-you-know-if-you-have-a-problem/#comments Tue, 27 Feb 2024 15:56:18 -0600 domesticdad.podbean.com/81336af6-5b95-3f35-81e6-8740a888ee82 Welcome to the Domestic Dad Podcast, where we dive deep into sobriety, personal growth, and the journey to becoming the best version of yourself. In this episode, host Nick Barnett shares practical insights and honest conversations about overcoming denial and embracing change on the path to sobriety.

Join Nick as he explores the psychological barriers that often keep individuals from acknowledging alcohol addiction. From fear of judgment to the struggle for control, Nick offers five crucial steps to help listeners confront their realities and take proactive steps toward positive change.

Discover how to recognize the impact of alcohol on family dynamics, prioritize mental and physical health, and set realistic goals for the future. With candid advice and actionable tips, Nick empowers listeners to embrace change and seek support on their journey to sobriety.

If you're ready to break free from denial and rewrite your story, tune in to the Domestic Dad Podcast. Your journey to sobriety starts now.

      ]]> Welcome to the Domestic Dad Podcast, where we dive deep into sobriety, personal growth, and the journey to becoming the best version of yourself. In this episode, host Nick Barnett shares practical insights and honest conversations about overcoming denial and embracing change on the path to sobriety.

Join Nick as he explores the psychological barriers that often keep individuals from acknowledging alcohol addiction. From fear of judgment to the struggle for control, Nick offers five crucial steps to help listeners confront their realities and take proactive steps toward positive change.

Discover how to recognize the impact of alcohol on family dynamics, prioritize mental and physical health, and set realistic goals for the future. With candid advice and actionable tips, Nick empowers listeners to embrace change and seek support on their journey to sobriety.

If you're ready to break free from denial and rewrite your story, tune in to the Domestic Dad Podcast. Your journey to sobriety starts now.

      ]]> Welcome to the Domestic Dad Podcast, where we dive deep into sobriety, personal growth, and the journey to becoming the best version of yourself. In this episode, host Nick Barnett shares practical insights and honest conversations about overcoming denial and embracing change on the path to sobriety. Join Nick as he explores the psychological barriers that often keep individuals from acknowledging alcohol addiction. From fear of judgment to the struggle for control, Nick offers five crucial steps to help listeners confront their realities and take proactive steps toward positive change. Discover how to recognize the impact of alcohol on family dynamics, prioritize mental and physical health, and set realistic goals for the future. With candid advice and actionable tips, Nick empowers listeners to embrace change and seek support on their journey to sobriety. If you’re ready to break free from denial and rewrite your story, tune in to the Domestic Dad Podcast. Your journey to sobriety starts now. Nick Barnett Founder of Domestic Dad Project false No 1169 1 3 full Why The World Needs The Domestic Dad Project Why The World Needs The Domestic Dad Project https://domesticdad.podbean.com/e/why-the-world-needsthe-domestic-dad-project/ https://domesticdad.podbean.com/e/why-the-world-needsthe-domestic-dad-project/#comments Mon, 26 Feb 2024 10:53:57 -0600 domesticdad.podbean.com/ca68abac-d747-3df1-9aab-ae2c212e1724 Welcome to the inaugural episode of the Domestic Dad Podcast, where raw honesty meets the journey of sobriety, parenting, and personal growth. Hosted by Nick Barnett, founder of the Domestic Dad Project, this podcast sets the stage for an inspiring exploration of what it means to be a dad striving for a better life.

In this premiere episode, Nick shares his deeply personal story of overcoming addiction and rediscovering his purpose as a father. From the depths of despair to the glimmer of hope, Nick's journey reflects the challenges and triumphs faced by many dads today.

 

Join Nick as he opens up about the pivotal moments that led him to embrace sobriety and embrace the role of a dedicated father. Through candid conversations and heartfelt reflections, he offers invaluable insights into the power of resilience and the transformative journey of self-discovery.

This episode marks the beginning of a powerful narrative—a narrative of redemption, growth, and the unwavering commitment to becoming the best version of oneself. Subscribe to the Domestic Dad Podcast and become part of a supportive community dedicated to breaking the stigma around fatherhood and fostering positive change.

 

Don't miss out on this compelling debut episode. Tune in now and embark on a journey of inspiration, connection, and personal empowerment with the Domestic Dad Project.

 

Keywords: Sobriety, Addiction Recovery, Fatherhood, Parenting, Personal Growth, Domestic Dad Project, Inspirational Stories, Community Support, Mental Health, Resilience, Redemption, Podcast, Support Group.

]]> Welcome to the inaugural episode of the Domestic Dad Podcast, where raw honesty meets the journey of sobriety, parenting, and personal growth. Hosted by Nick Barnett, founder of the Domestic Dad Project, this podcast sets the stage for an inspiring exploration of what it means to be a dad striving for a better life.

In this premiere episode, Nick shares his deeply personal story of overcoming addiction and rediscovering his purpose as a father. From the depths of despair to the glimmer of hope, Nick's journey reflects the challenges and triumphs faced by many dads today.

 

Join Nick as he opens up about the pivotal moments that led him to embrace sobriety and embrace the role of a dedicated father. Through candid conversations and heartfelt reflections, he offers invaluable insights into the power of resilience and the transformative journey of self-discovery.

This episode marks the beginning of a powerful narrative—a narrative of redemption, growth, and the unwavering commitment to becoming the best version of oneself. Subscribe to the Domestic Dad Podcast and become part of a supportive community dedicated to breaking the stigma around fatherhood and fostering positive change.

 

Don't miss out on this compelling debut episode. Tune in now and embark on a journey of inspiration, connection, and personal empowerment with the Domestic Dad Project.

 

Keywords: Sobriety, Addiction Recovery, Fatherhood, Parenting, Personal Growth, Domestic Dad Project, Inspirational Stories, Community Support, Mental Health, Resilience, Redemption, Podcast, Support Group.

]]> Nick Barnett Founder of Domestic Dad Project false No 671 1 2 full Domestic Dad Trailer Domestic Dad Trailer https://domesticdad.podbean.com/e/domestic-dad-trailer/ https://domesticdad.podbean.com/e/domestic-dad-trailer/#comments Wed, 21 Feb 2024 20:47:36 -0600 nickbhh.podbean.com/5925a956-a681-30d9-998d-2a8ccfcf6bf2 Are you looking for inspiration to start your journey into sobriety and become a better Dad?   Has that hard wired feeling of “suck it up and deal with it”,  gotten to a point where you had to sedate the weight of it with something else?   Me too!  Im Nick Barnett, Founder of the domestic dad project,  A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers.    Welcome to The Domestic Dad Podcast, your go-to destination for candid discussions on journeys into sobriety, parenting, and personal growth.   Ive been a dad since I was 18 years old.  Im also a trauma survivor, alcoholic, divorced, happily re-married, proud, hard working, humbled by life domestic Dad.     I remember realizing I was in the pit of addiction when I couldn’t leave the house without planning a stop to grab a few shooters at the gas station before I got home.   Or Making up reasons to go to the grocery store just to make a un-necessary food purchase to bury a bottle of booze or wine in my cart and Stashing “back up bottles” around the house..   Only to wake up in the middle of the night, parched with a glass filled with vodka disguised as water on my night stand to quench my thirst so I could get through the next few hours without getting sick…   Just to get hit with another devastating hangover that left me with debilitating heart burn, bloating, vomiting and shaking so bad that I couldn’t write an email, send a text or complete sentence without stammering over words… all while coming up with reasons in my head that every person in the world was against me and I was the “victim”   Looking back at the way addiction stained my days and nights, stole time from me, my wife, and my kids left me embarrassed and ashamed.    Because of this, I struggled with the pit of mental health issues in some of the darkest ways imaginable.  But I fought my way out.  With the help of community resources, life changing coaches, mentors, pastors and raw will power.     Since then, I’ve embarked on an unbreakable journey into sobriety and life that has changed in some the greatest ways imaginable.  There is not one goal I have set for myself that I haven’t had the confidence to go after, most which I’ve achieved.    Today I feel great when I wake up in the morning, I’m productive with my work, my 40 year old body feels great, I’m present with my family and friends, I sleep through the night, I don’t have the fear of dying from my disease, I no longer doubt my value to my family and I know I have a meaningful future!    My mission here is to share the resources that worked for me, with you! In the form of candid interviews and conversations around journeys into sobriety.   But that’s not all – we also tackle the sheer delight and trials of parenting, sharing practical tips, heartfelt anecdotes, and expert advice to help you navigate the wonderful adventure of raising children and being the glue that not only allows your family to survive but more importantly THRIVE!    Because you’re worth it, you have value in this world, there is a bright future for you here, and there is a son or daughter that needs and wants a meaningful relationship with you.   My hope is that you will subscribe to this podcast and that it inspires you to join our growing community!   So grab a metaphorical mop and let’s start cleaning up the mess!   Learn more & Shop: www.domesticdadproject.com Connect on Facebook: Domestic Dad Project Connect on Instagram: the_domestic_dad_brand Subscribe on YouTube: Domestic Dad Project log

]]> Are you looking for inspiration to start your journey into sobriety and become a better Dad?
 
Has that hard wired feeling of “suck it up and deal with it”,  gotten to a point where you had to sedate the weight of it with something else?
 
Me too!  Im Nick Barnett, Founder of the domestic dad project,  A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. 
 
Welcome to The Domestic Dad Podcast, your go-to destination for candid discussions on journeys into sobriety, parenting, and personal growth.
 
Ive been a dad since I was 18 years old.  Im also a trauma survivor, alcoholic, divorced, happily re-married, proud, hard working, humbled by life domestic Dad.  
 
I remember realizing I was in the pit of addiction when I couldn’t leave the house without planning a stop to grab a few shooters at the gas station before I got home.
 
Or Making up reasons to go to the grocery store just to make a un-necessary food purchase to bury a bottle of booze or wine in my cart and Stashing “back up bottles” around the house..
 
Only to wake up in the middle of the night, parched with a glass filled with vodka disguised as water on my night stand to quench my thirst so I could get through the next few hours without getting sick…
 
Just to get hit with another devastating hangover that left me with debilitating heart burn, bloating, vomiting and shaking so bad that I couldn’t write an email, send a text or complete sentence without stammering over words… all while coming up with reasons in my head that every person in the world was against me and I was the “victim”
 
Looking back at the way addiction stained my days and nights, stole time from me, my wife, and my kids left me embarrassed and ashamed. 
 
Because of this, I struggled with the pit of mental health issues in some of the darkest ways imaginable.  But I fought my way out.  With the help of community resources, life changing coaches, mentors, pastors and raw will power.  
 
Since then, I’ve embarked on an unbreakable journey into sobriety and life that has changed in some the greatest ways imaginable.  There is not one goal I have set for myself that I haven’t had the confidence to go after, most which I’ve achieved. 
 
Today I feel great when I wake up in the morning, I’m productive with my work, my 40 year old body feels great, I’m present with my family and friends, I sleep through the night, I don’t have the fear of dying from my disease, I no longer doubt my value to my family and I know I have a meaningful future! 
 
My mission here is to share the resources that worked for me, with you! In the form of candid interviews and conversations around journeys into sobriety.   But that’s not all – we also tackle the sheer delight and trials of parenting, sharing practical tips, heartfelt anecdotes, and expert advice to help you navigate the wonderful adventure of raising children and being the glue that not only allows your family to survive but more importantly THRIVE! 
 
Because you’re worth it, you have value in this world, there is a bright future for you here, and there is a son or daughter that needs and wants a meaningful relationship with you.
 
My hope is that you will subscribe to this podcast and that it inspires you to join our growing community!
 
So grab a metaphorical mop and let’s start cleaning up the mess!
 
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]]> Nick Barnett Founder of Domestic Dad Project false No 460 trailer