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    <title>Doctor Keith</title>
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    <description>Board Certified Emergency Physician with over 15 years of experience giving my thoughts, incites, explanations, and levity.  I discuss medical, nutritional, mental health, and performance based topics in plain language that's easy to understand (and with some laughs too 😂)
Don't Forget to SUBSCRIBE &amp; SHARE!</description>
    <pubDate>Fri, 15 May 2020 18:38:12 -0400</pubDate>
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    <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Medicine</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Board Certified Emergency Physician with over 15 years of experience giving my thoughts, incites, explanations, and levity.  I discuss medical, nutritional, mental health, and performance based topics in plain language that's easy to understand (and with some laughs too 😂)
Don't Forget to SUBSCRIBE &amp; SHARE!</itunes:summary>
        <itunes:author>Doctor Keith</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Medicine" />
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        <itunes:name>Doctor Keith</itunes:name>
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        <title>Doctor Keith</title>
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    <item>
        <title>Dr Keith | Episode 5 - Pandemic Warning Lights Have been Flashing for a Long Time</title>
        <itunes:title>Dr Keith | Episode 5 - Pandemic Warning Lights Have been Flashing for a Long Time</itunes:title>
        <link>https://doctorkeith.podbean.com/e/dr-keith-episode-5-pandemic-warning-lights-have-been-flashing-for-a-long-time/</link>
                    <comments>https://doctorkeith.podbean.com/e/dr-keith-episode-5-pandemic-warning-lights-have-been-flashing-for-a-long-time/#comments</comments>        <pubDate>Fri, 15 May 2020 18:38:12 -0400</pubDate>
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                                    <description><![CDATA[<p>The Warnings Signals of a Pandemic have been flashing for a long, long time.</p>
<p>Experts; from epidemiologist, virologists, investigative reporters, to economists have been warning about this for well over two decades.</p>
<p>What went wrong?</p>
<p>Where do we go from here?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Warnings Signals of a Pandemic have been flashing for a long, long time.</p>
<p>Experts; from epidemiologist, virologists, investigative reporters, to economists have been warning about this for well over two decades.</p>
<p>What went wrong?</p>
<p>Where do we go from here?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/0qd5zi/DrKeithEpisode58ttpj.m4a" length="20594416" type="audio/x-m4a"/>
                <itunes:summary><![CDATA[The Warnings Signals of a Pandemic have been flashing for a long, long time.
Experts; from epidemiologist, virologists, investigative reporters, to economists have been warning about this for well over two decades.
What went wrong?
Where do we go from here?]]></itunes:summary>
        <itunes:author>Doctor Keith</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>658</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DR KEITH | EPISODE 4 – WHAT ANTIBIOTICS DO &amp; DON’T DO, AND MORE</title>
        <itunes:title>DR KEITH | EPISODE 4 – WHAT ANTIBIOTICS DO &amp; DON’T DO, AND MORE</itunes:title>
        <link>https://doctorkeith.podbean.com/e/dr-keith-episode-4-%e2%80%93-what-antibiotics-do-don-t-do-and-more/</link>
                    <comments>https://doctorkeith.podbean.com/e/dr-keith-episode-4-%e2%80%93-what-antibiotics-do-don-t-do-and-more/#comments</comments>        <pubDate>Fri, 08 May 2020 23:06:11 -0400</pubDate>
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                                    <description><![CDATA[Antibiotics aren't the fix-it all many seem to think they are.
 
This misperception got me to thinking about a few other clarifications 
1:25 - the five essential chest pain emergencies
2:32 - what is a heart attack &amp; stroke, the difference between them, &amp; what is NOT the immediate cause 
3:51 - antibiotics, what they do and what they don't do
5:14 - hypertension the origins and cause]]></description>
                                                            <content:encoded><![CDATA[Antibiotics aren't the fix-it all many seem to think they are.
 
This misperception got me to thinking about a few other clarifications 
1:25 - the five essential chest pain emergencies
2:32 - what is a heart attack &amp; stroke, the difference between them, &amp; what is NOT the immediate cause 
3:51 - antibiotics, what they do and what they don't do
5:14 - hypertension the origins and cause]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wo7ibs/Dr_Keith_Episode_4.mp3" length="14522279" type="audio/mpeg"/>
                <itunes:summary><![CDATA[Antibiotics aren't the fix-it all many seem to think they are.
 
This misperception got me to thinking about a few other clarifications 
1:25 - the five essential chest pain emergencies
2:32 - what is a heart attack &amp; stroke, the difference between them, &amp; what is NOT the immediate cause 
3:51 - antibiotics, what they do and what they don't do
5:14 - hypertension the origins and cause]]></itunes:summary>
        <itunes:author>Doctor Keith</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>401</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>DR KEITH | EPISODE 3 – HARDWORK &amp; A REAL PLAN TO COME OUT OF COVID LOCKDOWNS</title>
        <itunes:title>DR KEITH | EPISODE 3 – HARDWORK &amp; A REAL PLAN TO COME OUT OF COVID LOCKDOWNS</itunes:title>
        <link>https://doctorkeith.podbean.com/e/dr-keith-episode-3-%e2%80%93-hardwork-a-real-plan-to-come-out-of-covid-lockdowns/</link>
                    <comments>https://doctorkeith.podbean.com/e/dr-keith-episode-3-%e2%80%93-hardwork-a-real-plan-to-come-out-of-covid-lockdowns/#comments</comments>        <pubDate>Fri, 08 May 2020 22:41:20 -0400</pubDate>
        <guid isPermaLink="false">doctorkeith.podbean.com/e7d5f993-6ec5-5f1f-8149-e5e6906c4f1a</guid>
                                    <description><![CDATA[<p>It'll take a lot of hard work and mobilizing all our available resources but we ARE capable of coming out of lockdown in a safe way.</p>
<p>Unfortunately, right now we are coming out of lockdown without any real plan at all.</p>
<p>0:54 - Hard work and it's advantages</p>
<p>1:28 - Where we are right now and what we could be doing to help us safely come out of lockdowns</p>
<p>2:57 - tracking and tracing COVID cases</p>
<p>4:31 - Our current reality and what has been accomplished</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It'll take a lot of hard work and mobilizing all our available resources but we ARE capable of coming out of lockdown in a safe way.</p>
<p>Unfortunately, right now we are coming out of lockdown without any real plan at all.</p>
<p>0:54 - Hard work and it's advantages</p>
<p>1:28 - Where we are right now and what we could be doing to help us safely come out of lockdowns</p>
<p>2:57 - tracking and tracing COVID cases</p>
<p>4:31 - Our current reality and what has been accomplished</p>
]]></content:encoded>
                                    
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                <itunes:summary><![CDATA[It'll take a lot of hard work and mobilizing all our available resources but we ARE capable of coming out of lockdown in a safe way.
Unfortunately, right now we are coming out of lockdown without any real plan at all.
0:54 - Hard work and it's advantages
1:28 - Where we are right now and what we could be doing to help us safely come out of lockdowns
2:57 - tracking and tracing COVID cases
4:31 - Our current reality and what has been accomplished]]></itunes:summary>
        <itunes:author>Doctor Keith</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>330</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dr Keth | Episode 2 - Cott Blocking, COVID 19, &amp; Remdesivir </title>
        <itunes:title>Dr Keth | Episode 2 - Cott Blocking, COVID 19, &amp; Remdesivir </itunes:title>
        <link>https://doctorkeith.podbean.com/e/dr-keth-episode-2-cott-blocking-covid-19-remdesivir/</link>
                    <comments>https://doctorkeith.podbean.com/e/dr-keth-episode-2-cott-blocking-covid-19-remdesivir/#comments</comments>        <pubDate>Tue, 28 Apr 2020 18:03:08 -0400</pubDate>
        <guid isPermaLink="false">doctorkeith.podbean.com/fc4763bb-6ccb-562a-9db1-c47bfa62b49b</guid>
                                    <description><![CDATA[<p>How viruses work and why Plaquenil &amp; Azithromycin as potential treatments for COVID 19 was asinine to begin with.  </p>
<p>0:52 Steroids failure in COVID 19</p>
<p>2:04 Nonsense of Plaquenil &amp; Azithromycin for treating a virus</p>
<p>2:50 Remdesevir as a treatment option for COVID 19</p>
<p>3:18 Intro to how viruses work</p>
<p>6:44 How viruses were discovered</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How viruses work and why Plaquenil &amp; Azithromycin as potential treatments for COVID 19 was asinine to begin with.  </p>
<p>0:52 Steroids failure in COVID 19</p>
<p>2:04 Nonsense of Plaquenil &amp; Azithromycin for treating a virus</p>
<p>2:50 Remdesevir as a treatment option for COVID 19</p>
<p>3:18 Intro to how viruses work</p>
<p>6:44 How viruses were discovered</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fq688n/Dr_Keith_episode_2.mp3" length="16040967" type="audio/mpeg"/>
                <itunes:summary><![CDATA[How viruses work and why Plaquenil &amp; Azithromycin as potential treatments for COVID 19 was asinine to begin with.  
0:52 Steroids failure in COVID 19
2:04 Nonsense of Plaquenil &amp; Azithromycin for treating a virus
2:50 Remdesevir as a treatment option for COVID 19
3:18 Intro to how viruses work
6:44 How viruses were discovered]]></itunes:summary>
        <itunes:author>Doctor Keith</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>489</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dr Keith | Episode 1 - COVID19, Isolation, R0, &amp; the history of Contagious Disease Discovery</title>
        <itunes:title>Dr Keith | Episode 1 - COVID19, Isolation, R0, &amp; the history of Contagious Disease Discovery</itunes:title>
        <link>https://doctorkeith.podbean.com/e/dr-keith-episode-1-covid19-isolation-r0-the-history-of-contagious-disease-discovery/</link>
                    <comments>https://doctorkeith.podbean.com/e/dr-keith-episode-1-covid19-isolation-r0-the-history-of-contagious-disease-discovery/#comments</comments>        <pubDate>Sun, 26 Apr 2020 16:58:19 -0400</pubDate>
        <guid isPermaLink="false">doctorkeith.podbean.com/f0b579ac-7f61-5871-971a-2d0011ddfac0</guid>
                                    <description><![CDATA[<p>Social Distancing has required us to stay away from our favorite social gathering places.  What's it doing to us, why, and where did the science come from? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Social Distancing has required us to stay away from our favorite social gathering places.  What's it doing to us, why, and where did the science come from? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8sfv5m/Dr_Keith_episode_1_-.mp3" length="21461746" type="audio/mpeg"/>
                <itunes:summary>How the COVID 19 Social Distancing practices have effected us socially. Why we're doing this? What's the science behind social distancing?</itunes:summary>
        <itunes:author>Doctor Keith</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>661</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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