Therapy 101 https://djdmrqddnp.podbean.com As a psychologist in the making, here’s my take on some of the ’not spoken about’ aspects of therapy. I’ve heard a lot of stories through my crisis work and wanted to share my experiences being in therapy, while also now learning more about psychological theories and techniques. Thu, 14 Aug 2025 17:08:33 -0300 https://podbean.com/?v=5.5 en Copyright 2025 All rights reserved. Education:Self-Improvement 1440 episodic Therapy 101 Niyati Jain Niyati Jain No false https://feed.podbean.com/djdmrqddnp/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/21091072/hqdefault.jpg Therapy 101 https://djdmrqddnp.podbean.com 144 144 Does self-care really work ? Does self-care really work ? https://djdmrqddnp.podbean.com/e/does-self-care-really-work/ https://djdmrqddnp.podbean.com/e/does-self-care-really-work/#comments Thu, 14 Aug 2025 17:08:33 -0300 yt:video:YBET3iaiY5M I am a psychologist in the making, and I am joined today by Marcus O'Shea, a registered therapist, who is going to speak about self-care.

Featuring:

Marcus O'Shea Link : www.marcusosheacounselling.com

Niyati jain

]]> I am a psychologist in the making, and I am joined today by Marcus O'Shea, a registered therapist, who is going to speak about self-care.


Featuring:

Marcus O'Shea Link : www.marcusosheacounselling.com

Niyati jain

]]> Niyati Jain false No 883 1 1 full The Hidden Challenges of Therapy: A Personal Perspective The Hidden Challenges of Therapy: A Personal Perspective https://djdmrqddnp.podbean.com/e/the-hidden-challenges-of-therapy-a-personal-perspective/ https://djdmrqddnp.podbean.com/e/the-hidden-challenges-of-therapy-a-personal-perspective/#comments Thu, 24 Jul 2025 16:43:54 -0300 djdmrqddnp.podbean.com/bbc696a9-7e29-359b-9b43-134d99c675f4 In this episode, Niyati shares personal insights and experiences from over seven years in therapy, exploring the lesser-discussed challenges and drawbacks of therapy. With a master's degree in psychology and years of supporting individuals in mental health crises, Neithi delves into the complex landscape of therapy, addressing issues of accessibility, expectations, and misconceptions.

Driven by the widespread acceptance and discussion of mental health, Neithi highlights critical obstacles such as the struggle to afford therapy, difficulty in finding the right therapist, and managing expectations within the therapeutic process. The episode sheds light on how societal, cultural, and personal factors can influence the effectiveness of therapy, revealing that it is not a one-size-fits-all solution.

Join Neithi as they discuss the importance of understanding therapy's limitations and the potential need to explore alternative or supplementary approaches for mental health improvement, emphasizing the value of compassionate and proactive support in navigating these challenges.

]]> In this episode, Niyati shares personal insights and experiences from over seven years in therapy, exploring the lesser-discussed challenges and drawbacks of therapy. With a master's degree in psychology and years of supporting individuals in mental health crises, Neithi delves into the complex landscape of therapy, addressing issues of accessibility, expectations, and misconceptions.

Driven by the widespread acceptance and discussion of mental health, Neithi highlights critical obstacles such as the struggle to afford therapy, difficulty in finding the right therapist, and managing expectations within the therapeutic process. The episode sheds light on how societal, cultural, and personal factors can influence the effectiveness of therapy, revealing that it is not a one-size-fits-all solution.

Join Neithi as they discuss the importance of understanding therapy's limitations and the potential need to explore alternative or supplementary approaches for mental health improvement, emphasizing the value of compassionate and proactive support in navigating these challenges.

]]> Youtube Link : https://youtu.be/MCRRJBWFzGU Niyati false No 901 1 full Why does therapy not work ? Why does therapy not work ? https://djdmrqddnp.podbean.com/e/why-does-therapy-not-work/ https://djdmrqddnp.podbean.com/e/why-does-therapy-not-work/#comments Sun, 20 Jul 2025 11:55:18 -0300 yt:video:MCRRJBWFzGU As a psychologist in the making, here's my take on some of the 'not spoken about' aspects of therapy. I've heard a lot of stories through my crisis work and wanted to share my experiences being in therapy, while also now learning more about psychological theories and techniques.

This is my first video ever, with many bloppers in it. Please be kind, but any feedback is helpful, as I am in the process of making more videos on topics you may enjoy

Audio only link: https://www.podbean.com/pw/pbblog-ins6h-141d300

]]> As a psychologist in the making, here's my take on some of the 'not spoken about' aspects of therapy. I've heard a lot of stories through my crisis work and wanted to share my experiences being in therapy, while also now learning more about psychological theories and techniques.


This is my first video ever, with many bloppers in it. Please be kind, but any feedback is helpful, as I am in the process of making more videos on topics you may enjoy


Audio only link: https://www.podbean.com/pw/pbblog-ins6h-141d300

]]> Niyati Jain false No 936