The Divorced Girl Smiling Podcast

Amicable Divorce: Yes, It's Possible In Complex Financial Cases

Thu, 09 Apr 2026 07:52:42 -0500

What is an amicable divorce? People often think if you are in a financially complex divorce that it's impossible to be amicable in the process, but that's actually not true. My guest is Erin Bodendorfer, divorce attorney and partner at Katz & Stefani, and she offers us a look at amicable divorce: what that means, what it looks like, and tips if you want to try to have one.

5 Things NOT to Overlook in Your Divorce Agreement

Wed, 08 Apr 2026 07:14:05 -0500

When you finally get to the place where you have a divorce agreement, it can feel like a huge relief. But before you sign on the dotted line, there are certain things you shouldn't overlook. My guest is Karen Chellew of My Divorce Solution, the well-known financial preparation platform for divorce, and Karen offers 5 things you should not overlook.

Child Support and Spousal Support/Alimony/Maintenance: Your Questions Answered

Sun, 05 Apr 2026 07:27:52 -0500

This is a comprehensive discussion about child support and spousal support, also known as Alimony, or Maintenance. My guest is Minnesota based divorce attorney, Kathryn Murphy, who explains what these are and answers questions you might have.

Common Divorce Financial Questions and Our Answers

Thu, 02 Apr 2026 07:46:14 -0500

If you have questions related to the financial aspect of your divorce, you are going to love this episode! Financial Divorce Advocate and CDFA®, Sue Plisch lists some common questions people getting divorced have, and then offers her advice on each one. Our goal is to empower you financially!

Divorce and Menopause/Perimenopause: When Life Transitions Collide

Wed, 01 Apr 2026 07:45:30 -0500

Are you going through a divorce and menopause or perimenopause at the same time? Oftentimes, this is the case, and women don't know if a change in hormones might be the cause of their unhappiness in the marriage, or if the marriage is causing the unhappiness in their life. My guest in this episode is Brittany Baker, LCSW and therapist, who talks about menopause and perimenopause, and how hormone changes can affect a marriage and contribute to divorce. Learn more: https://www.divorcedgirlsmiling.com/divorce-menopause-or-perimenopause-when-life-transitions-collide/

Celebrity and High Profile Divorce

Sun, 29 Mar 2026 08:29:40 -0500

Every divorce is difficult, but can you imagine getting divorced as a celebrity or someone who is in the public eye? It brings a whole new set of issues to the table. My guest in this episode is Jeff Abood, a divorce attorney who has represented many high-profile clients. He talks about what the issues are, and how to handle them. Also included: the benefits of mediation for high-profile divorce.

You Wear It Well! Confidence, Individuality, and Joy After Divorce

Thu, 26 Mar 2026 08:37:27 -0500

Going back to work after divorce? Or, are you going to start dating soon? Perhaps you just feel like you need a makeover for your closet. This is such a fun and interesting conversation about the power of what you wear, and how it can help your self-confidence and make you feel beautiful, especially after divorce. My guest is Suzanne Bernie, a personal stylist who has worked with Rod Stewart and Elizabeth Hurley!

Mediation or Litigation? A Comprehensive Discussion

Wed, 25 Mar 2026 07:51:23 -0500

HOW you get divorced not only sets the tone for the process, but can impact your divorce outcome and post-divorce life. My guest in this episode is divorce attorney, Jessica Zadjura, who explains the divorce processes: litigation and mediation. We also have a conversation about pros and cons of each.

5 Ways to Increase Your Chances of Finding Love

Sun, 22 Mar 2026 08:27:18 -0500

"I can't meet anyone." "There are no good guys out there." "I hate dating." These are things I hear from divorced women way too often! Well, listen to this episode and things might change! My guest is Dating after Divorce Coach, Laurie Gerber, who offers 5 ways to increase your chances of finding love.

Panic, Fear, Anxiety, and Restoring Control During Chaos

Thu, 19 Mar 2026 08:18:23 -0500

Are you feeling panicked or anxious or fearful during your divorce? If so, we understand, and this is a great episode for you. Divorce can feel chaotic, but my guest, Lisa Schnitzer, a professional divorce concierge, can help take the panic, fear and anxiety out of your life by helping you get organized and restore control. In this episode, we offer tips to get started.

The Holistic Divorce: What It Is and The Benefits

Wed, 18 Mar 2026 08:16:17 -0500

What is a holistic divorce? Collaborative Divorce Attorney and Mediator, Rosemarie Ferrante explains in this episode, and we talk about the benefits of a holistic divorce and how it can increase your chances of having a good outcome and the best possible post-divorce life.

It Takes Guts! Embracing the Unknowns

Sun, 15 Mar 2026 07:29:38 -0500

Change isn't easy, and it takes guts to take steps to change your life. Michèle Heffron is a life, love and relationships coach who is no stranger to change, and getting out of her comfort zone. We talk about why change is so scary, and how to not only cope, but to embrace it.

The Tools You Need for Healthy Coparenting

Thu, 12 Mar 2026 07:21:13 -0500

Coparenting is so important, yet anger, resentment and hurt feelings can make healthy coparenting so difficult. My guests in this episode are divorce mediators (and sisters!) Lizzie Stevenson and Martha Heywood. These wonderful women offer healthy coparenting tips that will help you put your children first.

Divorce and the House: Fears, Challenges and Benefits

Wed, 11 Mar 2026 09:41:10 -0500

One of the scariest parts about getting divorced is figuring out if you are gonig to stay in your home, and if so how you can financially make that work. There's also the decision of "Should I buy a new home or should I rent?" My guest in this episode is Rebecca Turley, Realtor, who offers her thoughts and so much wonderful advice.

Living With or Leaving an Alcoholic? This Is For You

Sun, 08 Mar 2026 05:46:11 -0600

If you are living with or leaving an alcoholic, this is a great episode for you! My guest is Amber Hollingsworth, Licensed Drug and Addiction Counselor, who offers insight into what the addict is thinking and feeling, along with tips on getting the person to get help.

The Most Important Asset You Have in Your Divorce

Wed, 04 Mar 2026 07:02:31 -0600

Do you know what the most important asset you have in divorce is? It's not your home or your car or your 401K, it's time. My guest in this episode is Hirsch Serman, a financial divorce coach and divorced dad, and this conversation is so inspiring, you're going to love it!

Dating after Divorce: Stories You Won't Believe

Sun, 01 Mar 2026 06:38:35 -0600

Dating after divorce can feel frustrating and disappointing. My guest in this episode actually wrote a book about some of her unbelievable dating stories and she shares them in this episode. This isn't all doom and gloom, though. It's lighthearted, funny, and meant to inspire you that from every date, you learn something.

"I Never Loved You" and Other Cruel Things People Say During Divorce

Thu, 26 Feb 2026 08:17:32 -0600

"I never loved you," "You're going to regret divorcing me," "No one will ever want you." These are just some of the very cruel things people might say during divorce. My guest in this episode is Joanne Litman, Financial Advisor and divorced mom, and we discuss why people say these things and why if you hear "I never loved you," that's simply not true.

Starting Over after Divorce at 50

Wed, 25 Feb 2026 08:37:58 -0600

"Starting over after divorce at 50" is heavily searched in Google, and understandably so! It can feel scary to start over at an older age. My guest in this episode is Juli Walton, LCPC, and we talk about fresh starts, reinvention, and living your authentic life after 50. Read the article here: https://www.divorcedgirlsmiling.com/how-to-move-on-after-divorce-in-your-fifties/

Are You Being Emotionally Savvy In Your Divorce? (Part 2)

Sun, 22 Feb 2026 08:08:21 -0600

What does it mean to be emotionally savvy? My guest in this episode is Katherine E. Miller, Divorce Attorney and author of her new book "The Emotionally Savvy Divorce." Katherine shares some of the key takeaways in her wonderful divorce advice book, with the goal of helping you have the best divorce outcome.

The First Call You Should Make in Divorce (Even Before an Attorney)

Thu, 19 Feb 2026 07:29:03 -0600

Most people think that if they are getting divorced, the first thing to do is call a divorce attorney. While divorce attorneys are definitely needed, my guest says there's someone you should call first: a divorce mediator. Michael Cohen, divorce mediator, explains why in this episode, and offers tips on achieving the best possible divorce outcome. Read Michael's article on this subject here: https://www.divorcedgirlsmiling.com/why-every-couple-considering-divorce-should-talk-to-a-mediator-before-a-lawyer/

How Can I Trust Again After Betrayal?

Wed, 18 Feb 2026 08:07:36 -0600

One of the most painful questions people ask after becoming separated is: How can I ever learn to trust again after being betrayed? My guest in this episode is Divorce Coach, Jenine Marie Powell, who address the question and offers advice on how to get to a place of peace, and move on to healthy relationships in the future.

Separation: A Comprehensive Guide

Sun, 15 Feb 2026 07:33:16 -0600

Some states require a separation period before you can officially get divorced. North Carolina is one of those states and my guest is Divorce Attorney, Whitney Butcher, who talks about the law and offers advice on those thinking of separating or who are already separated.

Life Keeps Changing. Can Your Parenting Plan Adapt?

Thu, 12 Feb 2026 08:11:17 -0600

Getting divorced requires the couple to walk away with a parenting plan, which might sound comforting. But what happens when life changes and that parenting plan is no longer working? My guest in this episode is Divorce Mediator, Erik Feig. Erik and I give examples of life changes and how they might affect your parenting plan, as well as how to create a plan that can adapt.

Lost Your Purpose in Life? One Thing's For Sure-It's Wonderful!

Wed, 11 Feb 2026 07:40:08 -0600

People going through a divorce often feel like they've lost their purpose in life. They just don't know what they are supposed to do now or who they are. My guest is Phil LaGiglia, and both Phil and I have been where you are. We talk about how to find that purpose again and the fact that life is going to be wonderful again. Read the article we wrote on this subject here: https://www.divorcedgirlsmiling.com/lost-your-purpose-in-life-one-things-for-sure-its-wonderful/

How to Overcome Financial Fears and Intimidation

Sun, 08 Feb 2026 09:50:08 -0600

It's very common for women getting divorced to feel scared and intimidated by having to now manage their own finances. My guest in this episode is Leah Hadley, Founder of Intentional Divorce Solutions, Mediator, and CDFA®, who addresses: fear of paying your own bills, understanding the stock marketing, planning for retirement and tax issues. This conversation will help you feel a lot better!

Divorce, Finances, and Getting Empowered

Thu, 05 Feb 2026 07:57:35 -0600

Let's be honest. Financial fears might be the biggest fear for those getting divorced, especially if you've never managed your money. My guest in this episode is Financial Advisor, Pete Mullins, CDFA®, who offers tips to help ease your anxiety and empower you to feel confident when it comes to managing your own finances and making good financial decisions.

Why Just Getting Through a Divorce Isn't Enough

Wed, 04 Feb 2026 07:29:47 -0600

"I just want to get through the divorce," is a common statement people make. My guest in this episode is divorce coach, Mardi Winder, who explains that although we understand how you feel, that's just not enough. Mardi talks about strategies and mindset to set you up for the best possible post-divorce life. Read Mardi's article on this topic: https://www.divorcedgirlsmiling.com/2-things-that-matter-and-why-just-getting-through-a-divorce-is-not-good-enough/

The Obstacles in Divorce Mediation

Sun, 01 Feb 2026 08:34:02 -0600

Many people choose mediation as a way to get divorced in hopes that it will cost less, go fairly quickly, and result in a better coparenting relationship. My guest in this episode is divorce mediator, David Louis, who talks about some of the obstacles to effective communication that can hinder the mediation process.

Sole Custody, Joint Custody and Parenting Time: Your Guide

Thu, 29 Jan 2026 08:03:37 -0600

When people going through a divorce start thinking about custody and parenting time, things can feel stressful and scary. After all, we all want to spend time with our kids and be a part of big life decisions for them. My guest in this episode is Andrea Friedman, divorce attorney and partner at Friedman & Friedman. Andrea explains the differences between sole and joint custody, and talks about options in parenting time.

Balance, Mindfulness and Money: Spending and Saving the Right Way

Wed, 28 Jan 2026 07:23:58 -0600

"Life is a balancing act," says Amanda Campbell, my guest in this episode. You're a mom, you work, you have kids, you have family and friends, and trying to balance it all can feel overwhelming. Same with your financial life. Amanda Campbell is a financial advisor and offers advice on spending and saving in a smart way--in other words, balancing your financial wellbeing. Learn more here: https://www.divorcedgirlsmiling.com/balance-mindfulness-and-money/

Divorce and Retirement Accounts: 401Ks, IRAs, Pensions and More

Sun, 25 Jan 2026 07:06:48 -0600

Splitting up assets in a divorce can get complicated, especially when there are retirement accounts involved. My guest in this episode is Divorce Attorney, Liz Felt Wakeman, who offers information and advice on making sure things are fair and equitable, and that you don't make mistakes that could cost you down the road.

Can You Mediate a High-Net-Worth Divorce? Yes!

Wed, 21 Jan 2026 08:27:15 -0600

Can you mediate a high-net-worth divorce? My guest in this episode is high net-worth divorce mediator, Mara Linder, who says not only "can" you mediate a high-net-worth, high-asset divorce, but that there are many, many advantages to doing so. Mara explains the benefits of mediation, and offers tips to a better outcome and post-divorce life.

Navigating Divorce Across Borders, Cultures and Legal Systems

Sun, 18 Jan 2026 10:29:51 -0600

Divorce is always difficult, but it gets even more challenging, both emotionally and practically, when you are living in another country, and/or you live in the U.S. but are from another country. My guest in this episode is Keren Asher, an Israeli based divorce attorney and worldwide divorce coach, who helps coach people all over the world if they are divorcing in a foreign country. Keren offers insight and tips into these situations, and also talks about divorce laws in Israel.

Understanding and Coping with Changes Divorce Brings

Thu, 15 Jan 2026 08:28:52 -0600

A huge part of the stress that goes with divorce is change. There are so many changes going on in divorce and for most people, it feels overwhelming. My guest in this episode is divorce attorney, Catherine Becker Good, who talks about some of the major changes in divorce. Catherine and I offer tips on coping with those changes.

How to Be "Better" With Money and Gain Financial Clarity

Wed, 14 Jan 2026 08:53:44 -0600

People often ask, "How can I be 'better' with money? My guest in this episode is money coach, Julia Shteynberg, who talks about how to reduce stress when it comes to money, and how to make good financial decisions during and after divorce. Read Julia's article here: https://www.divorcedgirlsmiling.com/how-to-be-better-with-money/

Anxiety and Fear: Why They Show Up So Much in Divorce

Sun, 11 Jan 2026 05:45:07 -0600

Two of the most prevalent emotions in a divorce are anxiety and fear. My guest is Divorce and decision coach, Karen Covy, who addresses these emotions and offers advice on how to cope. Read Karen's article here: https://www.divorcedgirlsmiling.com/fear-and-anxiety-why-they-show-up-so-much-in-divorce-and-what-you-can-do/

Having Doubts About the Divorce? Here's What You Need to Know

Thu, 08 Jan 2026 06:56:54 -0600

It's pretty common to have doubts and second thoughts about the divorce. But how do you know if your doubts are valid? Maybe you are considering reconciling. My guest in this episode is divorce attorney, Tiffany Hughes, who offers an explanation for why these thoughts occur, and a list of things she wishes every person going through a divorce knew. Read the article on this topic here: https://www.divorcedgirlsmiling.com/having-doubts-about-the-divorce-here-is-what-you-need-to-know/

Co-parenting Is Hard! This Tool is a Game Changer

Wed, 07 Jan 2026 06:41:43 -0600

Co-parenting is hard. So, what do you do when you feel frustrated and angry and resentful towards your ex, but you still want what's best for your kids? My guest is Trina Nudson, who is the creator of her new app, BeAligned, which is a tool to help you vent, think through thoughts, and answer difficult questions. The goal: to help you be the best co-parent you can be, and to improve your quality of life! Read the article here: https://www.divorcedgirlsmiling.com/co-parenting-is-hard-weve-got-you-covered/

Is My Husband Cheating? What a Private Investigator Wants You To Know

Sun, 04 Jan 2026 08:58:55 -0600

Wondering if your spouse is cheating? My guests in this episode are Anthony DeLorenzo and Tony DeLorenzo, who are private investigators. These two are wonderful in offering signs your spouse is cheating, what to do if you find out he/she is cheating, when to hire a private investigator, and how to cope with the news. Read the article here: https://www.divorcedgirlsmiling.com/is-my-husband-cheating-on-me-what-a-private-investigator-wants-you-to-know/

Pet Custody Tips for Divorced Parents

Fri, 02 Jan 2026 08:16:46 -0600

We do many episodes offering coparenting tips, but we've never done a show on custody tips for pets! My guest in this episode is Karis Nafte, dog and pet mediator, dog behavior specialist, author and speaker, who gives tips on what to do when it comes to figuring out "who keeps the dog" (which is the name of her company!) Read the article: https://www.divorcedgirlsmiling.com/do-you-have-a-pet-custody-agreement-tips-for-divorcing-parents/

3 Practices to Transform Divorce Loneliness

Thu, 01 Jan 2026 08:41:33 -0600

Loneliness is one of the most painful emotions someone can feel. Whether you are lonely and still married, or lonely and going through a divorce, or lonely after divorce, my guest, Divorce Coach, Lisa Lisser is here to help. Lisa offers 3 practices to help you transform your loneliness into emotions that are healthy and hopeful! Read the article on this subject here: https://www.divorcedgirlsmiling.com/3-practices-to-transform-divorce-loneliness/

6 Tips for Coparenting With Someone Who Hurt You

Sun, 28 Dec 2025 07:28:40 -0600

Coparenting is difficult in any situation. But talking to your ex about the kids gets a whole lot more challenging if you have feelings of anger and hurt. How are you supposed to have a conversation and pretend like you don't want to explode to the person who has hurt you so deeply? My guest in this episode is Colleen Breems, divorce attorney and partner at Beermann. Colleen offers practical tips for those who are hurting and trying to coparent. Learn more here: https://www.divorcedgirlsmiling.com/5-tips-for-coparenting-with-someone-who-hurt-you/

Toxic Guilt Versus Healthy Accountability in Divorce

Thu, 25 Dec 2025 07:43:34 -0600

Taking accountability isn't easy for a lot of people. But if you are someone who is self-aware, there is a healthy way to take accountability versus having toxic guilt. My guest in this episode is Dr. Ginny Wright, Discernment Counselor Master Practitioner, who explains the difference between these two, and offers advice for those wanting to grieve their divorce in a healthy way and move on. Read Ginny's article on this subject: https://www.divorcedgirlsmiling.com/toxic-guilt-versus-healthy-accountability-in-divorce/

"My Ex Won't Talk To Me!" Why It Happens and What You Can Do

Wed, 24 Dec 2025 06:56:22 -0600

Hurt, pain, and anger are emotions that can cause a divorcing spouse to disengage and just stop talking to you. Receiving the silent treatment can not only feel hurtful, but it can slow the divorce process, and hinder good co-parenting arrangements. My guests in this episode are Catherine Shanahan, CDFA® and Karen Chellew, Co-founders of the well-known divorce preparation platform, My Divorce Solution. These amazing women (who both went through a divorce) explain reasons the silent treatment can happen and what you can do to cope. Read the article here: https://www.divorcedgirlsmiling.com/my-ex-wont-talk-to-me-makes-co-parenting-pretty-darn-difficult/

The Kitchen Table Divorce That Failed From Lack of Education

Sun, 21 Dec 2025 06:17:58 -0600

When people are first separated, many tend to say things like, "We are going to do this amicably" and "We are going to figure this out together." In other words, they have the best intentions. But as my guest explains, a lack of education can really derail things. My guest is Kimberly Miller, Co-Founder of her divorce education platform, PartWise, and she tells the story of a couple whose divorce conflict escalated quickly because they didn't know the facts. Learn more here: https://www.divorcedgirlsmiling.com/the-kitchen-table-divorce-that-failed-from-lack-of-education/

Domestic Violence: An Emotionally Devastating But Inspiring Story

Thu, 18 Dec 2025 07:50:13 -0600

Theresa Viera and her mom are victims and survivors of domestic violence. Theresa, now a successful divorce attorney, tells her devastating story of growing up in a household of domestic violence and how she and her mom escaped and thrived. Read the article here: https://www.divorcedgirlsmiling.com/a-story-of-domestic-violence-written-by-a-mom-and-survivor/

Divorce Means Change! How to Cope and How to Empower Yourself

Wed, 17 Dec 2025 06:19:30 -0600

There are so many changes that go with getting divorced, and that can cause fear and anxiety. My guest in this episode is Women's Empowerment Coach, Shannon McGorry, who explains how change can affect you in a divorce. Shannon and I also offer tips on not only coping with change, but truly learning how to become empowered. Read the article here: https://www.divorcedgirlsmiling.com/fear-of-change-during-divorce-reclaiming-your-power/

How Parental Conflict Hurts Kids and What You Can Do

Sun, 14 Dec 2025 08:31:51 -0600

Divorce anger and resentment is understandable and unavoidable. But if not managed in the right way, these things can have a big negative impact on your kids. Conflict truly can hurt them, not just during the divorce but for a lifetime. My guest in this episode is Erica Speraw, Divorce Attorney and Peacemaker, who talks about the impact, and also offers tips on reducing it.

Women Over 55: Things We Say and Questions We Ask

Thu, 11 Dec 2025 11:14:23 -0600

If you are a women in your fifties, you will LOVE this episode! My guest is Michèle Heffron, Life Love and Divorce Coach, and Michèle interviewed dozens of women in this age bracket to find out what they had to say about life. The information is revealed in this episode, and Michèle and I give our two cents, as we are both women over 55! Read the article here: https://www.divorcedgirlsmiling.com/women-over-55-speak-what-were-carrying-what-we-fear-and-what-were-finally-ready-to-claim/

How to Step Out of the Divorce Power Struggle and Into a Better Future

Wed, 10 Dec 2025 07:47:15 -0600

So many people getting divorced see the process as a power struggle, and look at it as winning or losing. My guest in this episode is high-conflict divorce coach, Cherie Morris, who tells us why divorce doesn't have to be this way, and how you can be genuinely effective coparents while still getting what you want in the divorce. Learn more here: https://www.divorcedgirlsmiling.com/dont-blow-it-in-mediation-how-to-step-out-of-the-power-struggle-and-into-a-better-future/

Why a "Good" Divorce Can Suddenly Go Off-Track

Sun, 07 Dec 2025 08:47:54 -0600

So many divorcing couples have the best intentions of an amicable divorce. But then, something happens and the divorce goes off-track. Suddenly, the "good" divorce becomes very rocky. To talk about this is my guest, Fabianna Laby, a clinical psychologist, who offers the 6 stations of divorce and how they can play a role in why this happens. Read the article: https://www.divorcedgirlsmiling.com/why-even-a-good-divorce-can-suddenly-go-off-track/

Myths and Truths About Divorce Mediation

Wed, 03 Dec 2025 07:40:40 -0600

When I was first separated, I knew nothing about mediation, only what I heard. Some of it was true, and some of it wasn't. My guest in this episode is divorce mediator, Ellen Feldman, who shares some myths and truths about divorce mediation. Learn more: https://www.divorcedgirlsmiling.com/truths-and-myths-about-mediation/

Estate Planning During Divorce

Sun, 30 Nov 2025 08:12:24 -0600

The divorce process can feel overwhelming, and the last thing you might be thinking about is your will and estate plan. But my guest, Raquel Lazar-Paley offers some important advice about why you should engage in estate planning during your divorce. And, it's not that complicated. It's just VERY necessary! Learn more here: https://www.divorcedgirlsmiling.com/divorce-means-a-new-will-and-trust/

Child Support: Reasons People Might Not Pay and Your Options

Thu, 27 Nov 2025 06:47:09 -0600

Child support conversations with an ex can feel awkward, and there is a lot of emotion around this topic. The person paying might feel resentful about having to pay, or they might have a lot of fear and anxiety about finances in regards to support. My guest in this episode is Ron Platt, co-Founder of the NASDF (National Association for Single and Divorced Families) and Ron and I talk about child support, why issues arise and your options when it comes to easing your mind and feeling secure.

Common Divorce Mistakes and How to Avoid Them

Wed, 26 Nov 2025 07:16:05 -0600

If you've never been through a divorce, you are in new territory. That's why it's normal and understandable that you might make mistakes. My guest in this episode is divorce attorney, Sandra Fava, who addresses common mistakes she sees people make in divorce. We then talk about how NOT to make them.

Navigating Alcohol, Recovery and Family Stress During the Holidays

Sun, 23 Nov 2025 08:23:02 -0600

The holidays are supposed to be heartwarming and joyous. But what happens when a family member is suffering from alcohol abuse? The situation can turn the holidays into stress and anxiety. My guest in this episode is Laura Crossett, CADC and outreach manager for Soberlink, and we offer tips on navigating the holidays, whether you have an alcohol issue or your spouse or soon-to-be ex does. Learn more here: https://www.divorcedgirlsmiling.com/navigating-alcohol-recovery-and-family-stress-during-the-holidays/

What is "Winning" In Divorce?

Thu, 20 Nov 2025 06:41:05 -0600

If you are going through a divorce, you might be headed to court, and a friend might say, "Good luck! I hope you win!" Or, maybe your lawyer says to you, "We won! The judge ruled in our favor." While it seems like that's what winning means, it really isn't, according to my guest. My guest is divorce coach, Kristen Noel, who talks about how to really win in your divorce. It looks a lot different than you might thing (in a good way!)

What Kids Worry About During the Divorce

Wed, 19 Nov 2025 07:35:54 -0600

People often say "Kids are resilient," and while that's true, they worry so much when parents argue, and of course, when their parents get divorced. My guest in this episode is New Orleans based divorce attorney, Zara Zeringue, who talks about some of the things kids worry about and how to address their concerns. Read Zara's article on this subject here: https://www.divorcedgirlsmiling.com/divorce-kids-and-what-theyre-worried-about/

How Fear Plays a Role in Divorce Decisions

Sun, 16 Nov 2025 07:29:10 -0600

Fear in divorce is normal and understandable. But be careful not to let your fear influence your decisions. My guest in this episode is divorce attorney, Anthony Diaz, and we talk about fear, and how to cope and make the best divorce decisions. Read Anthony's article on this subject: https://www.divorcedgirlsmiling.com/how-divorce-fears-can-result-in-bad-decisions/

Selling Your Wedding Rings? Here is Your Guide

Thu, 13 Nov 2025 07:14:49 -0600

Thinking about selling your wedding rings? Not sure when to do it or where to go? This episode is your guide! My guest is Anne Gabel, Co-founder of MJ Gabel Diamond and Jewelry Buyers and the person I sold MY wedding rings to back in 2012!

Life as a Divorced Woman In Your Mid Fifties

Wed, 12 Nov 2025 07:58:03 -0600

What's it like to live life as a divorced woman and mom in your fifties? My guest is Joanne Litman and Joanne (I call her Jo) talk about what we've experienced, what drives us, what makes us happy, and what we really don't care about these days.

The Divorce and YOUR KIDS: 7 Things To Consider

Sun, 09 Nov 2025 09:07:27 -0600

We all love our kids, but during divorce, it can be hard not to put them in the middle. Divorce Mediator, Michael Cohen offers 7 things you should consider when it comes to you kids and your divorce. Learn more here: https://www.divorcedgirlsmiling.com/children-and-divorce-7-considerations/

BAD Divorce Advice You Are Going To hear During Your Divorce

Thu, 06 Nov 2025 07:19:42 -0600

If you are going through a divorce, everyone and their brother are probably giving you advice. Some advice is good, but a lot of advice is BAD. My guest in this episode is Financial Divorce Coach, Hirsch Serman, CDFA®, and Hirsch and I talk about some BAD divorce advice you might hear. We also offer GOOD advice!

What is a "Silent Divorce?" and Are You Going through One?

Wed, 05 Nov 2025 09:12:55 -0600

What is a "silent" divorce? My guest, therapist, Brittany Baker explains, so that you can determine if this is your situation. Brittany offers signs of a silent divorce, and tips to figure out if you should try to save the marriage or get divorced. Learn more here: https://www.divorcedgirlsmiling.com/are-you-going-through-a-silent-divorce/

Are You Being Emotionally Saavy in Your Divorce?

Sun, 02 Nov 2025 08:09:31 -0600

Are you being emotionally saavy in your divorce? What does that even mean? My guest, Divorce attorney, Katherine E. Miller explains, and offers tips on how to have the best possible divorce outcome. The advice is based on her new book, "The Emotionally Saavy Divorce," which you can pre-order here! https://www.amazon.com/Emotionally-Savvy-Divorce-Smart-Negotiations/dp/1774586053

The House: Stay, Sell, Buy, Rent? Here's Your Guide

Thu, 30 Oct 2025 06:50:31 -0500

In a divorce, the house is so often the biggest source of stress. People don't know if they should stay in it, sell it, buy a new home, or rent. It's complicated! But my guest in this episode, Stacey Ellison, is a divorce mortgage planner and CDLP®, who can help you answer these questions and figure out what's best for you and the kids, based on what you have, what you need, and what you want. Learn more: https://www.divorcedgirlsmiling.com/divorce-mortgage-planning-what-it-is-and-why-it-matters-during-divorce/

Want a Good Divorce Outcome? Here is Your Divorce To-Do List!

Wed, 29 Oct 2025 07:31:27 -0500

Want a good divorce outcome? Of course you do! That's why my guest and I share some steps to take in your divorce that will give that to you. My guest is Lewisville, TX based divorce attorney, David Heiman, who offers a "do-to" list that will help you stay organized and calm throughout your divorce, and help you achieve an outcome you feel is fair. Learn more: https://www.divorcedgirlsmiling.com/what-are-the-steps-to-divorce-here-are-8/

Budgeting and Investing for Divorced Women

Sun, 26 Oct 2025 10:20:52 -0500

If you are thinking about divorce or going through one, or even if you are already divorced, you can benefit so much from this episode! My guests are financial advisors, Pete Mullins, CDFA® and Lauren Connelly, and we talk about the importance of having a budget and a financial plan. It's not as complicated as you think!

Costly Divorce Mistakes and How to Avoid Them

Thu, 23 Oct 2025 08:08:57 -0500

If you've never been through a divorce, like anything else that's new to a person, it's easy to make mistakes. Well, we don't want you to make mistakes, so my guest, Divorce Coach, Mardi Winder shares some costly mistakes people make, and then we talk about how to avoid making them.

5 Steps in the Divorce Process

Wed, 22 Oct 2025 08:44:29 -0500

If you are newly separated, this is such a wonderful episode for you! My guest is divorce attorney, Marc Garelick, and Marc walks you through the steps of the process, to offer a glimpse at what to expect. This is such helpful information and will help calm your nerves since we all know that gaining information leads to stress reduction! Learn more: https://www.divorcedgirlsmiling.com/5-steps-in-the-divorce-process/

Cryptocurrency in Divorce: 5 Essentials to Consider

Sun, 19 Oct 2025 07:09:21 -0500

If there are cryptocurrency assets involved in a divorce, things can get complicated. Ryan Settle is my guest in this episode. Ryan is the founder of BlockSquared Forensics, which is a cryptocurrency valuation and auditing company. Ryan shares 5 essentials to consider, to ensure your cryptocurrency gets valued correctly. He also talks about how to find cryptocurrency if you're not sure you or your spouse own it. Learn more: https://www.divorcedgirlsmiling.com/cryptocurrency-divorce-and-5-essentials-to-consider/

Getting Divorced Again? Here is Your Guide to Second Divorce

Wed, 15 Oct 2025 06:24:07 -0500

People often feel shame and embarrassment in a second divorce. You should NOT feel that way! This is just part of the conversation in this episode. My guest is divorce attorney, Megan Beck, who offers practical and emotional advice to those going through a second divorce. Learn more: https://www.divorcedgirlsmiling.com/divorce-in-a-second-marriage-your-guide/

Thinking About Changing Attorneys? Keep These Things In Mind

Sun, 12 Oct 2025 06:33:28 -0500

Divorce is a complicated process that takes a lot of time. So, it's not uncommon for people to feel frustrated by how long the process is taking, and the long periods of time you might not hear from your attorney. All that said, if your gut is telling you your attorney is not a good fit, you might consider changing attorneys. My guest in this episode is divorce attorney, Renee Read, a partner at Remley Law, who offers advice and things to keep in mind if you are considering switching attorneys. Learn more: https://www.divorcedgirlsmiling.com/when-is-it-too-late-to-change-attorneys-during-divorce-almost-never/

How To Help an Addict: The Invisible Intervention

Thu, 09 Oct 2025 07:04:20 -0500

If you are living with an addict, or going through a divorce from someone who is an addict, or if you have a child, family member or friends who is an addict, this is a great episode for you. If you are feeling frustrated and have tried so many things to get the person to stop and nothing is working, listen to my guest, Amber Hollingsworth! Amber talks about a method she uses that could be effective! Learn more here: https://www.divorcedgirlsmiling.com/how-to-help-an-addict-invisible-intervention/

Women Paying Alimony: Myths, Facts and Advice

Wed, 08 Oct 2025 07:05:02 -0500

If you are a woman paying alimony in your divorce, or if you are going through a divorce or thinking about a divorce and you think you might have to pay alimony, this is a great episode for you! My guest is Leah Hadley, CDFA® and Divorce Mediator, who offers advice, both practical and emotional advice for this situation. Learn more here: https://www.divorcedgirlsmiling.com/women-paying-alimony-myths-facts-and-advice/

How to Let Go of Anger in Divorce and the Impact If You Don't

Sun, 05 Oct 2025 08:07:34 -0500

Anger in divorce is normal and understandable. But if you don't manage it properly, or if you hang on to anger too long, it can hurt you in many ways. My guest in this episode is therapist, Juli Walton, LCPC, who explains the dangers of holding onto anger, and offers advice on how to let anger go. Learn more here: https://www.divorcedgirlsmiling.com/how-to-let-go-of-anger-in-divorce-and-the-impact-if-you-dont/

Your Painful Breakup: 9 Emotions You Might Be Feeling

Thu, 02 Oct 2025 09:18:17 -0500

Grieving the breakup part of your divorce? Of course you are. My guest in this episode is Divorce Coach, Jenine Marie Powell, and together, Jenine and I talk about 9 emotions you might be feeling and how to cope. If you are hurting emotionally, this is a great episode for you! Learn more: https://www.divorcedgirlsmiling.com/your-painful-breakup-9-things-you-might-be-feeling/

Baby Steps to Wealth and Abundance

Wed, 01 Oct 2025 07:25:02 -0500

Do you want wealth and abundance after divorce? Of course you do. It's a loaded question. Divorce can make a person insecure and stressed about finances, budgeting and saving. My guest in this episode is financial advisor, Amanda Campbell, CFP®, CDFA®, who talks about little, baby steps you can take to get to a place of comfort, and yes, wealth and abundance. Learn more: https://www.divorcedgirlsmiling.com/baby-steps-to-wealth-and-abundance/

A Great Idea If You're Selling Your Home in a Divorce

Sun, 28 Sep 2025 08:01:46 -0500

If you are selling your home in a divorce, the last thing you probably want to think about is renovating it. But in this episode, we talk about how a small renovation--that takes very little time and doesn't cost a fortune, can help you in a justified higher asking price and much larger profit. My guest is Amanda Valente, co-founder of Renovation Sells. Amanda and I talk about "selling smart in divorce" and we offer tips for those stressed about the process. Learn more: https://www.divorcedgirlsmiling.com/before-selling-a-house-in-divorce-consider-renovating/

Coparenting When One Parent is in a New Relationship: Challenges and Tips

Thu, 25 Sep 2025 08:56:52 -0500

Coparenting is never easy, but it gets a lot more difficult and challenging when one of the parents is in a new relationship. My guest in this episode is Trina Nudson, founder of the BeH20 coparenting program. Trina offers practical advice on coping, setting boundaries, and making sure you put the kids first. Trina and I also share some personal stories. Learn more here: https://www.divorcedgirlsmiling.com/co-parenting-boundaries-while-in-a-new-relationship/

High Net Worth Divorce: Challenges and Advice

Wed, 24 Sep 2025 08:18:38 -0500

Every divorce is unique, but there are some challenges that comes with high net worth divorce--situations where there are complex assets. My guest in this episode is divorce attorney, Odalo Ohiku, who explains some of the issues that arise in a high net worth divorce. He also offers advice on how to protect yourself in one. Learn more: https://www.divorcedgirlsmiling.com/understanding-high-net-worth-divorce/

7 Ways To Rebuild Your Confidence During Divorce

Sun, 21 Sep 2025 07:45:49 -0500

During divorce, confidence suffers. Even the most emotionally healthy person with tons of self-love can find they have a lack of confidence during a divorce. My guest in this episode is Justin Milrad, CDC. Justin, a divorce coach and divorced dad, explains in more detail why this happens, and offers 7 ways to rebuild your confidence during divorce. Learn more here: https://www.divorcedgirlsmiling.com/7-self-confidence-tips-for-those-facing-divorce/

How Kids End Up in the Middle of Divorce and How to Keep Them Out!

Thu, 18 Sep 2025 15:57:27 -0500

No parent sets out to put the kids in the middle of their divorce, but it happens. There are many reasons it happens and there are things you can do to prevent putting your kids in the middle of your divorce. My guest in this episode is Erik Feig, divorce mediator, co-parenting specialist and disability informed professional. Erik talks about why this happens and what you can do to keep your kids happy and healthy through divorce and after. Learn more: https://www.divorcedgirlsmiling.com/youre-both-still-their-parents-co-parenting-tools-that-keep-kids-out-of-the-middle/

Is It Possible To Be Friends With Your Ex?

Wed, 17 Sep 2025 07:45:07 -0500

Is it possible to be friends with your ex? There is so much to talk about to answer this question! My guest in this episode is divorce coach, Lisa Lisser. Lisa offers insights into this complex question, along with tips to having the kind of relationship you want with your ex. Learn more here: https://www.divorcedgirlsmiling.com/being-friends-with-an-ex-who-hurt-you-is-it-possible/

The Role of Anger in Divorce

Sun, 14 Sep 2025 07:32:31 -0500

It is so normal and understandable to have anger in divorce. But be careful. If you make decisions based on anger, it could have a negative affect both in the outcome of your divorce and in your post-divorce life. My guest in this episode is divorce attorney, Debbie Cohen, who explains, and offers tips on managing your anger during the legal process. Learn more here: https://www.divorcedgirlsmiling.com/the-role-of-anger-in-divorce-and-how-it-can-affect-your-outcome/

My Husband Has No Friends or Hobbies

Fri, 12 Sep 2025 07:25:13 -0500

"My husband has no friends or hobbies," is something I hear a lot from women who are considering divorce or going through one. My guest in this episode is Divorce Coach, Karen Covy. Karen and I unpack this issue. We talk about what being married to an anti-social spouse looks like, how it can affect a marriage, and whether or not it's a good enough reason to get divorced. Learn more here: https://www.divorcedgirlsmiling.com/my-husband-has-no-friends-or-hobbies/

3 Questions Most Financial Advisors Won't Ask But I Will

Wed, 10 Sep 2025 07:37:38 -0500

Divorce isn’t just the end of a marriage. It’s also a financial reset, a unique and powerful opportunity to reimagine what money means to you—and how it supports your future. My guest in this episode is Luke Sauter, Personal Financial Specialist and Investment Advisor Representative. Luke explains why your financial identity matters, and offers tips on rebuilding it. Learn more here: https://www.divorcedgirlsmiling.com/reclaiming-your-financial-identity-during-and-after-divorce/

5 Signs You Are In An Addictive or Emotionally Abusive Relationship

Sun, 07 Sep 2025 07:47:14 -0500

No one wants to be in an emotionally abusive relationship, or an addictive relationship. So, why is it not so uncommon that people get into these kinds of relationships? One big reason is that people don’t even realize they are in or heading into one. My guest in this episode is Relationship and Recovery Therapist, Debra Alper. Debra and I discuss 5 signs that you might be in one or headed there. Learn more: https://www.divorcedgirlsmiling.com/5-signs-you-are-in-or-are-heading-into-an-addictive-or-emotionally-abusive-relationship/

Retirement Accounts, Pension Plans and Divorce

Fri, 05 Sep 2025 07:41:56 -0500

It sounds intimidating and overwhelming, but it really isn't! My guest in this episode is divorce attorney, Jessica Zadjura, who has answers to your questions about retirement accounts, pension plans, and other assets in divorce. Learn more here: https://www.divorcedgirlsmiling.com/retirement-accounts-pension-plans-and-divorce/

How To Be Your Best Self in Divorce

Wed, 03 Sep 2025 10:18:18 -0500

Being your best self in divorce has so many benefits. Not only will it give you a better divorce outcome, but it will help you in self-love, and in your post-divorce life. My guest in this episode is divorce attorney, Sharon Oberst-DeFala, who offers tips on how to be your best self, as well as a story that will inspire you! Learn more here: https://www.divorcedgirlsmiling.com/a-great-example-of-how-to-be-your-best-self-in-divorce/

What To Do BEFORE Telling Your Spouse You Want a Divorce

Sun, 31 Aug 2025 10:03:47 -0500

If you know your divorce needs to happen, but you're not sure what to do to prepare, before telling your spouse officially that you want a divorce, this is a great episode! My guest is divorce attorney, Ardené Fox, who offers advice on how to prepare for the start of your divorce. Learn more: https://www.divorcedgirlsmiling.com/what-to-do-before-telling-your-spouse-you-want-a-divorce/

3 Tips for Coparenting with a Toxic Ex

Thu, 28 Aug 2025 07:17:09 -0500

It's so wonderful when parents can put their differences aside and be there in a peaceful, loving way for their kids. Unfortunately, not all divorcing couples are able to do this. So, if you are someone going through a divorce who has a difficult and toxic ex, this is a great episode for you. My guest is divorce attorney, Matt Butts, who offers 3 tips for coparenting with a toxic ex. Learn more here: https://www.divorcedgirlsmiling.com/3-tips-for-coparenting-with-a-toxic-ex/

5 Techniques to Help You Recover from Divorce

Wed, 27 Aug 2025 07:52:34 -0500

If you want to get calm or stay calm during your divorce, this is a great episode for you! My guest is divorce coach, Cherie Morris, who offers 5 somatic techniques to get you to a better, calmer, more rational place, so you can not only make better decisions during your divorce, but so you can have a better quality of life! Learn more here: https://www.divorcedgirlsmiling.com/recovering-from-divorce-through-somatic-practice/

What is Insight Mediation and How Can It Help Your Divorce?

Sun, 24 Aug 2025 07:12:00 -0500

I had never heard of insight mediation before this podcast, but I'm so glad I know about it now! Wait until you listen to this episode! My guest is divorce mediator, Melissa Wheeler-Farag, who uses insight mediation in her practice; a method that is shown to give divorcing couples a better result, and a better co-parenting relationship. Learn more: https://www.divorcedgirlsmiling.com/insight-mediation-what-it-is-and-how-it-can-help-your-divorce/

7 Steps to Empowering Yourself in Divorce

Fri, 22 Aug 2025 07:30:28 -0500

Why is it important to empower yourself as much as possible in divorce? Because you will make smarter, better decisions, you will have less anxiety, and you will have a better outcome by far! My guest in this episode is Divorce Attorney, Catherine Becker Good, and we are giving you 7 steps you can take to empower yourself in the divorce process. You're going to love this one!

7 Things Every Divorced Woman Needs to Do

Wed, 20 Aug 2025 07:26:35 -0500

If you are going through a divorce (or are already divorced) and you need some inspiration and empowerment, this is a great episode for you! My guest is Hannah McKitrick, Wellness Coach and Retreat Leader, and we have 7 things we swear by, that we think will help you get happier and healthier.

Getting Older, Reinventing Yourself and Attracting Love: Real Love

Sun, 17 Aug 2025 07:52:12 -0500

What a great conversation! Life, Love and Divorce Coach, Michèle Heffron is my guest, and we talk about so many things that we think you are thinking about and wondering about as a divorced woman over 40, 50 or 60. Topics include: figuring out what you want to do now, and finding love at an older age.

The Divorced Woman: Juggling Your Home, Health, Kids, Dating, Aging Parents and More!

Fri, 15 Aug 2025 08:22:57 -0500

The divorced woman is juggling a lot of things, including her home, health, kids, dating, aging parents, and so much more! My guest in this episode is real estate agent, Staci Yesner, and wait till you hear this conversation! It's so vulnerable and relatable! We hope it's both validating and inspiring! https://www.divorcedgirlsmiling.com/make-your-house-a-home-after-divorce/

What is a Guardian Ad Litem? Your Questions Answered

Wed, 13 Aug 2025 08:27:36 -0500

What is a guardian ad litem (a GAL)? If you've never been through a divorce, you might never even have heard the term. My guest in this episode is divorce attorney, Colleen Breems, a partner at Beermann, who is also a guardian ad litem. Colleen explains the role of a GAL, and answers so many questions you probably have. Learn more here: https://www.divorcedgirlsmiling.com/what-is-a-guardian-ad-litem/