Denver Wellness Journal https://denverwellnessjournal.podbean.com Weekly conversations about wellness, recovery and self-care across the Denver area. Two hosts break down what local spas, wellness clinics and practitioners are seeing day to day: treatments, what to expect from them, and how to choose the right place. New episodes every week.

]]> Sun, 15 Nov 2026 11:58:18 -0400 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Health & Fitness 1440 episodic denverwellnessjournal denverwellnessjournal No false https://pbcdn1.podbean.com/imglogo/image-logo/22632715/denver-wellness-journal-cover.png Denver Wellness Journal https://denverwellnessjournal.podbean.com 144 144 Weight Loss Programs: The Surprising Truth About Setbacks Weight Loss Programs: The Surprising Truth About Setbacks https://denverwellnessjournal.podbean.com/e/weight-loss-programs-the-surprising-truth-about-setbacks/ https://denverwellnessjournal.podbean.com/e/weight-loss-programs-the-surprising-truth-about-setbacks/#comments Sun, 15 Nov 2026 11:58:18 -0400 denverwellnessjournal.podbean.com/05fe9950-a62c-52b3-974d-498d87132b61 Weight loss programs often stall unexpectedly, leaving patients frustrated. At the Vita Wellness Center & Spa, patients can face plateaus or side effects by week three, making it crucial to have honest conversations about the process and costs involved.

Watch the video:

https://www.youtube.com/watch?v=n4KEgiCFOaA

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> Weight loss programs often stall unexpectedly, leaving patients frustrated. At the Vita Wellness Center & Spa, patients can face plateaus or side effects by week three, making it crucial to have honest conversations about the process and costs involved.

Watch the video:

https://www.youtube.com/watch?v=n4KEgiCFOaA

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> denverwellnessjournal false No 297 full How Client Prep Can Boost Wellness Coaching Success How Client Prep Can Boost Wellness Coaching Success https://denverwellnessjournal.podbean.com/e/how-client-prep-can-boost-wellness-coaching-success/ https://denverwellnessjournal.podbean.com/e/how-client-prep-can-boost-wellness-coaching-success/#comments Sun, 08 Nov 2026 11:48:59 -0400 denverwellnessjournal.podbean.com/5c8deb6f-dfe7-51e0-b0fc-31a829c64b8a At Vita Wellness Center & Spa, clients often miss key preparation steps before their first session. Learn why specific details like medication lists and recent lab work can save time and lead to better outcomes.

Watch the video:

https://www.youtube.com/watch?v=T46CwXkqF6M

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> At Vita Wellness Center & Spa, clients often miss key preparation steps before their first session. Learn why specific details like medication lists and recent lab work can save time and lead to better outcomes.

Watch the video:

https://www.youtube.com/watch?v=T46CwXkqF6M

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> denverwellnessjournal false No 254 full Choosing Hormone Therapy: What to Know Before You Go Choosing Hormone Therapy: What to Know Before You Go https://denverwellnessjournal.podbean.com/e/choosing-hormone-therapy-what-to-know-before-you-go/ https://denverwellnessjournal.podbean.com/e/choosing-hormone-therapy-what-to-know-before-you-go/#comments Sun, 01 Nov 2026 11:52:19 -0400 denverwellnessjournal.podbean.com/42953143-0e26-5a59-8104-a354264388d1 This episode looks at the complexities of hormone therapy consultations, highlighting the importance of thorough evaluations at places like Vita Wellness Center & Spa. We discuss the costs involved, ranging from $250 to $600, and why understanding hormone levels is crucial for effective treatment.

Watch the video:

https://www.youtube.com/watch?v=K4C5ImDVXeM

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> This episode looks at the complexities of hormone therapy consultations, highlighting the importance of thorough evaluations at places like Vita Wellness Center & Spa. We discuss the costs involved, ranging from $250 to $600, and why understanding hormone levels is crucial for effective treatment.

Watch the video:

https://www.youtube.com/watch?v=K4C5ImDVXeM

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> denverwellnessjournal false No 293 full Red Flags in Body Sculpting: What Clients Must Know Red Flags in Body Sculpting: What Clients Must Know https://denverwellnessjournal.podbean.com/e/red-flags-in-body-sculpting-what-clients-must-know/ https://denverwellnessjournal.podbean.com/e/red-flags-in-body-sculpting-what-clients-must-know/#comments Sun, 25 Oct 2026 13:07:32 -0300 denverwellnessjournal.podbean.com/e6cf13e3-0a7d-5d30-819a-b2ea87f87c95 Too many clients walk into med spas like Vita Wellness Center & Spa unaware of the risks they face. We'll discuss vital questions to ask a provider, the dangers of counterfeit devices, and the importance of thorough consultations.

Watch the video:

https://www.youtube.com/watch?v=Rb1AjRCmOlM

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> Too many clients walk into med spas like Vita Wellness Center & Spa unaware of the risks they face. We'll discuss vital questions to ask a provider, the dangers of counterfeit devices, and the importance of thorough consultations.

Watch the video:

https://www.youtube.com/watch?v=Rb1AjRCmOlM

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> denverwellnessjournal false No 244 full Why One Facial Doesn’t Solve Your Skin Problems Why One Facial Doesn’t Solve Your Skin Problems https://denverwellnessjournal.podbean.com/e/why-one-facial-doesn-t-solve-your-skin-problems/ https://denverwellnessjournal.podbean.com/e/why-one-facial-doesn-t-solve-your-skin-problems/#comments Fri, 16 Oct 2026 07:51:31 -0300 denverwellnessjournal.podbean.com/ae4d2673-4dcd-5a57-9c43-c1d959c90395 Many clients at Vita Wellness Center & Spa think a single facial will resolve their skin issues, but that’s a misconception. Real results often require three to six sessions spaced weeks apart, challenging common beliefs about quick fixes.

Watch the video:

https://www.youtube.com/watch?v=52yI164YfcI

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> Many clients at Vita Wellness Center & Spa think a single facial will resolve their skin issues, but that’s a misconception. Real results often require three to six sessions spaced weeks apart, challenging common beliefs about quick fixes.

Watch the video:

https://www.youtube.com/watch?v=52yI164YfcI

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> denverwellnessjournal false No 244 full New Techniques in Laser Treatments at Vita Wellness Center New Techniques in Laser Treatments at Vita Wellness Center https://denverwellnessjournal.podbean.com/e/new-techniques-in-laser-treatments-at-vita-wellness-center/ https://denverwellnessjournal.podbean.com/e/new-techniques-in-laser-treatments-at-vita-wellness-center/#comments Fri, 09 Oct 2026 06:44:26 -0300 denverwellnessjournal.podbean.com/7cd44b16-0bae-52e2-89d4-f783a6d52c73 Patients at Vita Wellness Center & Spa often arrive with specific reference photos and tight timelines. With newer injectable formulations, results can be seen in as little as three to five days, leading to more nuanced conversations about treatment expectations.

Watch the video:

https://www.youtube.com/watch?v=2Q_vyZSSMog

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> Patients at Vita Wellness Center & Spa often arrive with specific reference photos and tight timelines. With newer injectable formulations, results can be seen in as little as three to five days, leading to more nuanced conversations about treatment expectations.

Watch the video:

https://www.youtube.com/watch?v=2Q_vyZSSMog

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> denverwellnessjournal false No 258 full Vitamin Injections: Prepping Right for Maximum Benefit Vitamin Injections: Prepping Right for Maximum Benefit https://denverwellnessjournal.podbean.com/e/vitamin-injections-prepping-right-for-maximum-benefit/ https://denverwellnessjournal.podbean.com/e/vitamin-injections-prepping-right-for-maximum-benefit/#comments Fri, 02 Oct 2026 06:46:20 -0300 denverwellnessjournal.podbean.com/d49ac354-e189-5ad5-9e7f-c6f8872675f6 Many people arrive unprepared for their first vitamin injection, which can lead to disappointing results. Host A and the expert from Vita Wellness Center & Spa discuss the importance of hydration, nutrition, and the intake process before your appointment.

Watch the video:

https://www.youtube.com/watch?v=C8N6Pf8UH3c

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> Many people arrive unprepared for their first vitamin injection, which can lead to disappointing results. Host A and the expert from Vita Wellness Center & Spa discuss the importance of hydration, nutrition, and the intake process before your appointment.

Watch the video:

https://www.youtube.com/watch?v=C8N6Pf8UH3c

— — —

Vita Wellness Center & Spa

9251 E Peakview Ave Unit D7, Greenwood Village, CO 80111

Phone: (720) 330-5999

Google Business Profile:

View on Google Maps

Website:

getvitawellness.com

#VitaWellnessCenterSpa #MedicalWeightLossDenver #Denver

]]> denverwellnessjournal false No 275 full