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    <title>Chill &amp; Prosper with Denise Duffield-Thomas</title>
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    <description><![CDATA[Introducing the Chill &amp; Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. <br /><br />Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do.  Each week, you’ll get actionable advice to help you make more money, with less work.  There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way.  <br /><br />Be sure to hit subscribe so you don’t miss an episode!  #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast  #chillandprosper #entrepreneur #womeninbusiness #business #marketing]]></description>
    <pubDate>Thu, 16 Apr 2026 12:00:00 +1000</pubDate>
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    <language>en</language>
        <copyright>Copyright 2021 All rights reserved.</copyright>
    <category>Business:Entrepreneurship</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Chill &amp; Prosper is a weekly podcast by money mindset mentor, Denise Duffield-Thomas, covering topics including money mindset and clearing your money blocks.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Denise Duffield-Thomas</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
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        <title>Chill &amp; Prosper with Denise Duffield-Thomas</title>
        <link>https://denisedt.podbean.com</link>
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    </image>
    <item>
        <title>How to take time off without everything falling apart</title>
        <itunes:title>How to take time off without everything falling apart</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-take-time-off-without-everything-falling-apart/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-take-time-off-without-everything-falling-apart/#comments</comments>        <pubDate>Thu, 16 Apr 2026 12:00:00 +1000</pubDate>
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                                    <description><![CDATA[<p>One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever.</p>
<p>Guilty about resting.
Scared to step away.
Convinced everything will fall apart if we’re not there.</p>
<p>And here’s something that might be uncomfortable to hear: when we refuse to take time off, avoid delegating, or feel like everything depends on us, it can actually become a form of self-sabotage. Because if your business only works when you’re constantly present, it will eventually cap your energy, your growth, and your income.</p>
<p>In this week’s Chill &amp; Prosper episode, I’m talking about how to take time off from your business without losing money, momentum, or your mind.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever.</p>
<p>Guilty about resting.<br>
Scared to step away.<br>
Convinced everything will fall apart if we’re not there.</p>
<p>And here’s something that might be uncomfortable to hear: when we refuse to take time off, avoid delegating, or feel like everything depends on us, it can actually become a form of self-sabotage. Because if your business only works when you’re constantly present, it will eventually cap your energy, your growth, and your income.</p>
<p>In this week’s <em>Chill &amp; Prosper</em> episode, I’m talking about how to take time off from your business without losing money, momentum, or your mind.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/frwjdk8ukmd26dmn/265_with_ads873kd.mp3" length="51595105" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the biggest reasons people start a business is freedom - and yet so many of us feel less free than ever.
Guilty about resting.Scared to step away.Convinced everything will fall apart if we’re not there.
And here’s something that might be uncomfortable to hear: when we refuse to take time off, avoid delegating, or feel like everything depends on us, it can actually become a form of self-sabotage. Because if your business only works when you’re constantly present, it will eventually cap your energy, your growth, and your income.
In this week’s Chill &amp; Prosper episode, I’m talking about how to take time off from your business without losing money, momentum, or your mind.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2149</itunes:duration>
                <itunes:episode>272</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How we sabotage ourselves - and how to stop</title>
        <itunes:title>How we sabotage ourselves - and how to stop</itunes:title>
        <link>https://denisedt.podbean.com/e/how-we-sabotage-ourselves-and-how-to-stop/</link>
                    <comments>https://denisedt.podbean.com/e/how-we-sabotage-ourselves-and-how-to-stop/#comments</comments>        <pubDate>Thu, 09 Apr 2026 12:00:00 +1000</pubDate>
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                                    <description><![CDATA[<p>Let’s talk about money sabotage.</p>
<p>Not in a harsh, “what’s wrong with you?” way - but in a compassionate, this actually makes sense way.</p>
<p>In this week’s Chill &amp; Prosper, I’m unpacking the sneaky ways we sabotage ourselves in business and money - often without even realising we’re doing it.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s talk about money sabotage.</p>
<p>Not in a harsh, “what’s wrong with you?” way - but in a compassionate, <em>this actually makes sense</em> way.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m unpacking the sneaky ways we sabotage ourselves in business and money - often without even realising we’re doing it.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a6ydrbwfnwsfip5n/264_with_ads9u3n7.mp3" length="37872469" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s talk about money sabotage.
Not in a harsh, “what’s wrong with you?” way - but in a compassionate, this actually makes sense way.
In this week’s Chill &amp; Prosper, I’m unpacking the sneaky ways we sabotage ourselves in business and money - often without even realising we’re doing it.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1577</itunes:duration>
                <itunes:episode>271</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Menopause, money &amp; changing seasons</title>
        <itunes:title>Menopause, money &amp; changing seasons</itunes:title>
        <link>https://denisedt.podbean.com/e/menopause-money-changing-seasons/</link>
                    <comments>https://denisedt.podbean.com/e/menopause-money-changing-seasons/#comments</comments>        <pubDate>Thu, 02 Apr 2026 15:26:15 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c3ddcbaa-7a28-38dc-b5b6-59d0bbc9a36a</guid>
                                    <description><![CDATA[<p>Today’s episode is a little different, but so important.</p>
<p>I’m talking about money, business, perimenopause, menopause - and what happens when your body, energy, confidence, and capacity start to change.</p>
<p>This isn’t a medical episode. It’s a real life one.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s episode is a little different, but so important.</p>
<p>I’m talking about money, business, perimenopause, menopause - and what happens when your body, energy, confidence, and capacity start to change.</p>
<p>This isn’t a medical episode. It’s a <em>real life</em> one.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9v3tb6nwicpp6c8n/263_with_ads8tcj4.mp3" length="57230131" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s episode is a little different, but so important.
I’m talking about money, business, perimenopause, menopause - and what happens when your body, energy, confidence, and capacity start to change.
This isn’t a medical episode. It’s a real life one.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2384</itunes:duration>
                <itunes:episode>270</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Getting back on the mindset bandwagon</title>
        <itunes:title>Getting back on the mindset bandwagon</itunes:title>
        <link>https://denisedt.podbean.com/e/getting-back-on-the-mindset-bandwagon/</link>
                    <comments>https://denisedt.podbean.com/e/getting-back-on-the-mindset-bandwagon/#comments</comments>        <pubDate>Thu, 26 Mar 2026 12:00:00 +1100</pubDate>
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                                    <description><![CDATA[<p>All month we’ve been talking about money mindset habits and creating supportive routines to attract more and grow your business. </p>
<p>But, if you’ve fallen off the wagon with your money habits… don’t worry, welcome to being human.</p>
<p>This happens to everyone - especially around this time of year, when January motivation has worn off and life has well and truly kicked in.</p>
<p>So in this week’s Chill &amp; Prosper, I’m talking about how to gently get back on track with your money and mindset without shame, guilt, or needing a dramatic fresh start.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>All month we’ve been talking about money mindset habits and creating supportive routines to attract more and grow your business. </p>
<p>But, if you’ve fallen off the wagon with your money habits… don’t worry, welcome to being human.</p>
<p>This happens to <em>everyone</em> - especially around this time of year, when January motivation has worn off and life has well and truly kicked in.</p>
<p>So in this week’s <em>Chill &amp; Prosper</em>, I’m talking about how to gently get back on track with your money and mindset <em>without</em> shame, guilt, or needing a dramatic fresh start.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ktmzgx2yi5ua3hzk/262_with_ads9fcg7.mp3" length="44565102" type="audio/mpeg"/>
        <itunes:summary><![CDATA[All month we’ve been talking about money mindset habits and creating supportive routines to attract more and grow your business. 
But, if you’ve fallen off the wagon with your money habits… don’t worry, welcome to being human.
This happens to everyone - especially around this time of year, when January motivation has worn off and life has well and truly kicked in.
So in this week’s Chill &amp; Prosper, I’m talking about how to gently get back on track with your money and mindset without shame, guilt, or needing a dramatic fresh start.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1856</itunes:duration>
                <itunes:episode>269</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Monthly habits that build wealth over time</title>
        <itunes:title>Monthly habits that build wealth over time</itunes:title>
        <link>https://denisedt.podbean.com/e/monthly-habits-that-build-wealth-over-time/</link>
                    <comments>https://denisedt.podbean.com/e/monthly-habits-that-build-wealth-over-time/#comments</comments>        <pubDate>Thu, 19 Mar 2026 15:33:14 +1100</pubDate>
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                                    <description><![CDATA[<p>We’re continuing with our monthly theme of money habits and today I’m sharing some of my monthly habits with money. </p>
<p>I know this might disappoint you a little - but most success doesn’t come from one big moment, one viral post, or one lucky break.</p>
<p>It comes from small, consistent habits that quietly compound over time. </p>
<p>In this week’s podcast episode I’m talking about monthly money habits - the ones that don’t require perfection, motivation, or hustle, but make a massive difference long-term.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We’re continuing with our monthly theme of money habits and today I’m sharing some of my monthly habits with money. </p>
<p>I know this might disappoint you a little - but most success doesn’t come from one big moment, one viral post, or one lucky break.</p>
<p>It comes from small, consistent habits that quietly compound over time. </p>
<p>In this week’s podcast episode I’m talking about monthly money habits - the ones that don’t require perfection, motivation, or hustle, but make a massive difference long-term.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b3fii6ranbi6zi5f/261_with_ads7z5xt.mp3" length="49413848" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We’re continuing with our monthly theme of money habits and today I’m sharing some of my monthly habits with money. 
I know this might disappoint you a little - but most success doesn’t come from one big moment, one viral post, or one lucky break.
It comes from small, consistent habits that quietly compound over time. 
In this week’s podcast episode I’m talking about monthly money habits - the ones that don’t require perfection, motivation, or hustle, but make a massive difference long-term.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2058</itunes:duration>
                <itunes:episode>268</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily mindset tricks that actually help</title>
        <itunes:title>Daily mindset tricks that actually help</itunes:title>
        <link>https://denisedt.podbean.com/e/daily-mindset-tricks-that-actually-help/</link>
                    <comments>https://denisedt.podbean.com/e/daily-mindset-tricks-that-actually-help/#comments</comments>        <pubDate>Thu, 12 Mar 2026 12:00:00 +1100</pubDate>
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                                    <description><![CDATA[<p>Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water!</p>
<p>You don’t need a rigid morning routine or constant zen to succeed.</p>
<p>Let’s be real - I’ve got 3 kids, a business to run, ADHD and peri-menopause. </p>
<p>So in this week’s Chill &amp; Prosper, I’m sharing the real daily mindset tricks I use - the ones that are layered into my life, not forced or performative. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water!</p>
<p>You don’t need a rigid morning routine or constant zen to succeed.</p>
<p>Let’s be real - I’ve got 3 kids, a business to run, ADHD and peri-menopause. </p>
<p>So in this week’s <em>Chill &amp; Prosper</em>, I’m sharing the <em>real</em> daily mindset tricks I use - the ones that are layered into my life, not forced or performative. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/462zqcph9zx8dp6f/260with_ads7a0yg.mp3" length="43354047" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spoiler alert; I’m not in the 5am club, I don’t meditate and I hate cold water!
You don’t need a rigid morning routine or constant zen to succeed.
Let’s be real - I’ve got 3 kids, a business to run, ADHD and peri-menopause. 
So in this week’s Chill &amp; Prosper, I’m sharing the real daily mindset tricks I use - the ones that are layered into my life, not forced or performative. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1805</itunes:duration>
                <itunes:episode>267</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to build consistency without burning out</title>
        <itunes:title>How to build consistency without burning out</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-build-consistency-without-burning-out/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-build-consistency-without-burning-out/#comments</comments>        <pubDate>Thu, 05 Mar 2026 12:00:00 +1100</pubDate>
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                                    <description><![CDATA[<p>Let me say this upfront:</p>
<p>Your business can be consistent even if you aren’t.</p>
<p>That’s not a contradiction - it’s actually the whole point of this week’s Chill &amp; Prosper episode.</p>
<p>Today I’m breaking down exactly how I’ve created consistency in my business without working all the time, being “on” every day, or turning my life into content.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let me say this upfront:</p>
<p>Your business can be consistent <em>even if you aren’t</em>.</p>
<p>That’s not a contradiction - it’s actually the whole point of this week’s <em>Chill &amp; Prosper</em> episode.</p>
<p>Today I’m breaking down exactly how I’ve created consistency in my business without working all the time, being “on” every day, or turning my life into content.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ff5prckjfr5c2cjm/259_with_adsaxstx.mp3" length="50158363" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let me say this upfront:
Your business can be consistent even if you aren’t.
That’s not a contradiction - it’s actually the whole point of this week’s Chill &amp; Prosper episode.
Today I’m breaking down exactly how I’ve created consistency in my business without working all the time, being “on” every day, or turning my life into content.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2089</itunes:duration>
                <itunes:episode>266</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How childhood dynamics (and birth order) shape your money today</title>
        <itunes:title>How childhood dynamics (and birth order) shape your money today</itunes:title>
        <link>https://denisedt.podbean.com/e/how-childhood-dynamics-and-birth-order-shape-your-money-today/</link>
                    <comments>https://denisedt.podbean.com/e/how-childhood-dynamics-and-birth-order-shape-your-money-today/#comments</comments>        <pubDate>Thu, 26 Feb 2026 12:00:00 +1100</pubDate>
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                                    <description><![CDATA[<p>So much of how we relate to money today was shaped long before we ever earned a dollar.</p>
<p>In this week’s Chill &amp; Prosper, I’m diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults.</p>
<p>This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So much of how we relate to money today was shaped long before we ever earned a dollar.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults.</p>
<p>This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mw7jmjk6i7wvz6wk/258_with_adsaried.mp3" length="52803928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So much of how we relate to money today was shaped long before we ever earned a dollar.
In this week’s Chill &amp; Prosper, I’m diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults.
This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2199</itunes:duration>
                <itunes:episode>265</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Money, power &amp; relationships: money mindset in love</title>
        <itunes:title>Money, power &amp; relationships: money mindset in love</itunes:title>
        <link>https://denisedt.podbean.com/e/money-power-relationships-money-mindset-in-love/</link>
                    <comments>https://denisedt.podbean.com/e/money-power-relationships-money-mindset-in-love/#comments</comments>        <pubDate>Thu, 19 Feb 2026 12:00:00 +1100</pubDate>
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                                    <description><![CDATA[<p>Continuing this month’s theme of Love and Money, in this week’s podcast I’m answering your biggest questions about how money impacts love, partnership, and power dynamics.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Continuing this month’s theme of Love and Money, in this week’s podcast I’m answering your biggest questions about how money impacts love, partnership, and power dynamics.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6fuxap4v2im4ecqk/257_withads.mp3" length="43719818" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Continuing this month’s theme of Love and Money, in this week’s podcast I’m answering your biggest questions about how money impacts love, partnership, and power dynamics.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1821</itunes:duration>
                <itunes:episode>264</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to feel safer and more relaxed around money</title>
        <itunes:title>How to feel safer and more relaxed around money</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-feel-safer-and-more-relaxed-around-money/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-feel-safer-and-more-relaxed-around-money/#comments</comments>        <pubDate>Thu, 12 Feb 2026 12:00:00 +1100</pubDate>
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                                    <description><![CDATA[<p>Today’s episode might feel a little different - but in a really good way.</p>
<p>I’m talking about becoming more magnetic to money… and yes, I know that phrase can sound a bit wanky. Stay with me.</p>
<p>This isn’t about pretending money doesn’t matter, manifesting from the couch, or forcing yourself to “love” money.</p>
<p>It’s about something much more practical:
 👉 your relationship with money.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s episode might feel a little different - but in a really good way.</p>
<p>I’m talking about becoming more <em>magnetic</em> to money… and yes, I know that phrase can sound a bit wanky. Stay with me.</p>
<p>This isn’t about pretending money doesn’t matter, manifesting from the couch, or forcing yourself to “love” money.</p>
<p>It’s about something much more practical:<br>
 👉 your <em>relationship</em> with money.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xk5gjt2ckhnqrqax/256-with_adsbafg3.mp3" length="53077670" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s episode might feel a little different - but in a really good way.
I’m talking about becoming more magnetic to money… and yes, I know that phrase can sound a bit wanky. Stay with me.
This isn’t about pretending money doesn’t matter, manifesting from the couch, or forcing yourself to “love” money.
It’s about something much more practical: 👉 your relationship with money.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2210</itunes:duration>
                <itunes:episode>263</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can you have love and money? (Spoiler: yes!)</title>
        <itunes:title>Can you have love and money? (Spoiler: yes!)</itunes:title>
        <link>https://denisedt.podbean.com/e/can-you-have-love-and-money-spoiler-yes/</link>
                    <comments>https://denisedt.podbean.com/e/can-you-have-love-and-money-spoiler-yes/#comments</comments>        <pubDate>Thu, 05 Feb 2026 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6722a397-d81e-3599-9835-8b0ed1b50b58</guid>
                                    <description><![CDATA[<p>February is Love and Money month, so this week on Chill &amp; Prosper, we’re talking about something that so many of us wrestle with: how money impacts our relationships.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>February is Love and Money month, so this week on <em>Chill &amp; Prosper</em>, we’re talking about something that so many of us wrestle with: how money impacts our relationships.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g45hmai2rwqt4bhm/255_with_ads9uiu8.mp3" length="46125500" type="audio/mpeg"/>
        <itunes:summary><![CDATA[February is Love and Money month, so this week on Chill &amp; Prosper, we’re talking about something that so many of us wrestle with: how money impacts our relationships.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1921</itunes:duration>
                <itunes:episode>262</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New Year, New Price? How to raise your prices (even if you’re scared)</title>
        <itunes:title>New Year, New Price? How to raise your prices (even if you’re scared)</itunes:title>
        <link>https://denisedt.podbean.com/e/new-year-new-price-how-to-raise-your-prices-even-if-you-re-scared/</link>
                    <comments>https://denisedt.podbean.com/e/new-year-new-price-how-to-raise-your-prices-even-if-you-re-scared/#comments</comments>        <pubDate>Sat, 31 Jan 2026 11:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3259c3c8-6d8c-3108-931a-09c511c6ba07</guid>
                                    <description><![CDATA[<p>If you’ve been feeling a quiet nudge that your prices need to change - I’ve got a juicy bonus episode for you to dive into.</p>
<p>Honestly, there’s never a perfect time to raise your prices, but there are plenty of good reasons. And if you’re feeling that inner “this isn’t sustainable anymore” feeling… it’s worth listening to.</p>
<p>In this new Chill &amp; Prosper ep, I’m talking about pricing - not just from a strategy perspective, but from an energetic and mindset one too. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’ve been feeling a quiet nudge that your prices need to change - I’ve got a juicy bonus episode for you to dive into.</p>
<p>Honestly, there’s never a <em>perfect</em> time to raise your prices, but there are plenty of good reasons. And if you’re feeling that inner “this isn’t sustainable anymore” feeling… it’s worth listening to.</p>
<p>In this new <em>Chill &amp; Prosper </em>ep, I’m talking about pricing - not just from a strategy perspective, but from an energetic and mindset one too. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4uph7xidw98meccz/254_with_adsam5j6.mp3" length="41505750" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’ve been feeling a quiet nudge that your prices need to change - I’ve got a juicy bonus episode for you to dive into.
Honestly, there’s never a perfect time to raise your prices, but there are plenty of good reasons. And if you’re feeling that inner “this isn’t sustainable anymore” feeling… it’s worth listening to.
In this new Chill &amp; Prosper ep, I’m talking about pricing - not just from a strategy perspective, but from an energetic and mindset one too. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1728</itunes:duration>
                <itunes:episode>261</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Stay Motivated All Year (Without Burning Out)</title>
        <itunes:title>How to Stay Motivated All Year (Without Burning Out)</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stay-motivated-all-year-without-burning-out/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stay-motivated-all-year-without-burning-out/#comments</comments>        <pubDate>Thu, 29 Jan 2026 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f4e71658-44fe-3855-aaec-2d32dc2cfb6b</guid>
                                    <description><![CDATA[<p>January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year.</p>
<p>And sometimes… that energy just isn’t there.</p>
<p>In this week’s Chill &amp; Prosper, I’m talking about how to keep the New Year energy going all year - because your motivation will dip, and that’s completely normal.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year.</p>
<p>And sometimes… that energy just isn’t there.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m talking about how to keep the New Year energy going all year - because your motivation <em>will</em> dip, and that’s completely normal.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uqerqr7s69j89i5a/253_with_adsbg1be.mp3" length="52752769" type="audio/mpeg"/>
        <itunes:summary><![CDATA[January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year.
And sometimes… that energy just isn’t there.
In this week’s Chill &amp; Prosper, I’m talking about how to keep the New Year energy going all year - because your motivation will dip, and that’s completely normal.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2197</itunes:duration>
                <itunes:episode>260</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Who’s on your support team this year?</title>
        <itunes:title>Who’s on your support team this year?</itunes:title>
        <link>https://denisedt.podbean.com/e/who-s-on-your-support-team-this-year/</link>
                    <comments>https://denisedt.podbean.com/e/who-s-on-your-support-team-this-year/#comments</comments>        <pubDate>Thu, 22 Jan 2026 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1f568819-845c-3d58-83ee-9af19a902161</guid>
                                    <description><![CDATA[<p>If you started your business (or life) for freedom, but somehow ended up doing everything yourself… this episode is for you.</p>
<p>In this week’s Chill &amp; Prosper, I’m talking about support - not just in business, but across your whole life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you started your business (or life) for freedom, but somehow ended up doing <em>everything</em> yourself… this episode is for you.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m talking about support - not just in business, but across your whole life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ktaqckqxvmzbdtq/252_with_ads6ms54.mp3" length="55978982" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you started your business (or life) for freedom, but somehow ended up doing everything yourself… this episode is for you.
In this week’s Chill &amp; Prosper, I’m talking about support - not just in business, but across your whole life.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2331</itunes:duration>
                <itunes:episode>259</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why small upgrades beat big goals every time</title>
        <itunes:title>Why small upgrades beat big goals every time</itunes:title>
        <link>https://denisedt.podbean.com/e/why-small-upgrades-beat-big-goals-every-time/</link>
                    <comments>https://denisedt.podbean.com/e/why-small-upgrades-beat-big-goals-every-time/#comments</comments>        <pubDate>Thu, 15 Jan 2026 15:46:39 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/243a39dd-57c7-3d47-824c-58cc5bc0d6b2</guid>
                                    <description><![CDATA[<p>This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself.</p>
<p>So, in this week’s Chill &amp; Prosper, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself.</p>
<p>So, in this week’s <em>Chill &amp; Prosper</em>, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ek3w4u36dcb958wc/251_with_ads7k957.mp3" length="63513636" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself.
So, in this week’s Chill &amp; Prosper, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2645</itunes:duration>
                <itunes:episode>258</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to set New Year goals that actually stick</title>
        <itunes:title>How to set New Year goals that actually stick</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-set-new-year-goals-that-actually-stick/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-set-new-year-goals-that-actually-stick/#comments</comments>        <pubDate>Thu, 08 Jan 2026 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/65519242-4deb-3e2b-87b1-b8548f1e4bd0</guid>
                                    <description><![CDATA[<p>January can come with a lot of noise.</p>
<p>Big goals. New planners. Hustle energy.</p>
<p>And a sneaky feeling that if you don’t get it right now, you’re already behind.</p>
<p>Let’s opt out of that.</p>
<p>In this week’s episode of Chill &amp; Prosper, I’m sharing a much more realistic way to think about goal setting - one that actually works with your life, not against it.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>January can come with a <em>lot</em> of noise.</p>
<p>Big goals. New planners. Hustle energy.</p>
<p>And a sneaky feeling that if you don’t get it right now, you’re already behind.</p>
<p>Let’s opt out of that.</p>
<p>In this week’s episode of <em>Chill &amp; Prosper</em>, I’m sharing a much more realistic way to think about goal setting - one that actually works <em>with</em> your life, not against it.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k4x5frawayqia8p4/250_with_adsagpcy.mp3" length="52251480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[January can come with a lot of noise.
Big goals. New planners. Hustle energy.
And a sneaky feeling that if you don’t get it right now, you’re already behind.
Let’s opt out of that.
In this week’s episode of Chill &amp; Prosper, I’m sharing a much more realistic way to think about goal setting - one that actually works with your life, not against it.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2176</itunes:duration>
                <itunes:episode>257</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Special Announcement: What’s new for 2026!</title>
        <itunes:title>Special Announcement: What’s new for 2026!</itunes:title>
        <link>https://denisedt.podbean.com/e/special-announcement-what-s-new-for-2026/</link>
                    <comments>https://denisedt.podbean.com/e/special-announcement-what-s-new-for-2026/#comments</comments>        <pubDate>Thu, 01 Jan 2026 22:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3d9421a6-fb8d-3cf5-b49c-939476ef7aea</guid>
                                    <description><![CDATA[<p>Here’s Our New Plan for 2026. You Need to Hear This.</p>
<p>This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you upgrade your money mindset, stay confident, and create more abundance in your life and business.</p>
<p>If the past couple of years have felt overwhelming, inconsistent, or energetically draining, you are not alone.</p>
<p>That’s exactly why my intention for this year is calm progress.
No pressure. No hustle.

</p>
<p>Just simple, practical, grounded support to help you feel more capable with money every single month.</p>
<p>Each monthly theme comes with:
 ✨ A free resource
 ✨ Simple mindset tools
 ✨ Themed podcast episodes
 ✨ Practical, doable steps
 ✨ Support to stay consistent and aligned</p>
<p>And if you're inside Money Bootcamp, we’ll be diving even deeper with modules, coaching, and mentoring to help you clear your blocks and keep your money energy flowing.</p>
<p>Make sure you’re subscribed so you don’t miss a thing!

Sign up here to stay in the loop: <a href='http://denisedt.com/newsletter'>denisedt.com/newsletter</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here’s Our New Plan for 2026. You Need to Hear This.</p>
<p>This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you upgrade your money mindset, stay confident, and create more abundance in your life and business.</p>
<p>If the past couple of years have felt overwhelming, inconsistent, or energetically draining, you are not alone.</p>
<p>That’s exactly why my intention for this year is calm progress.<br>
No pressure. No hustle.<br>
<br>
</p>
<p>Just simple, practical, grounded support to help you feel more capable with money every single month.</p>
<p>Each monthly theme comes with:<br>
 ✨ A free resource<br>
 ✨ Simple mindset tools<br>
 ✨ Themed podcast episodes<br>
 ✨ Practical, doable steps<br>
 ✨ Support to stay consistent and aligned</p>
<p>And if you're inside Money Bootcamp, we’ll be diving even deeper with modules, coaching, and mentoring to help you clear your blocks and keep your money energy flowing.</p>
<p>Make sure you’re subscribed so you don’t miss a thing!<br>
<br>
Sign up here to stay in the loop: <a href='http://denisedt.com/newsletter'>denisedt.com/newsletter</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fcvmbqwv49zrbr93/1_Jan_audio_message8iwvt.mp3" length="7147914" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Here’s Our New Plan for 2026. You Need to Hear This.
This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you upgrade your money mindset, stay confident, and create more abundance in your life and business.
If the past couple of years have felt overwhelming, inconsistent, or energetically draining, you are not alone.
That’s exactly why my intention for this year is calm progress.No pressure. No hustle.
Just simple, practical, grounded support to help you feel more capable with money every single month.
Each monthly theme comes with: ✨ A free resource ✨ Simple mindset tools ✨ Themed podcast episodes ✨ Practical, doable steps ✨ Support to stay consistent and aligned
And if you're inside Money Bootcamp, we’ll be diving even deeper with modules, coaching, and mentoring to help you clear your blocks and keep your money energy flowing.
Make sure you’re subscribed so you don’t miss a thing!Sign up here to stay in the loop: denisedt.com/newsletter ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>297</itunes:duration>
                <itunes:episode>256</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>An End-of-Year Reset (How to actually make next year different)</title>
        <itunes:title>An End-of-Year Reset (How to actually make next year different)</itunes:title>
        <link>https://denisedt.podbean.com/e/an-end-of-year-reset-how-to-actually-make-next-year-different/</link>
                    <comments>https://denisedt.podbean.com/e/an-end-of-year-reset-how-to-actually-make-next-year-different/#comments</comments>        <pubDate>Wed, 24 Dec 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/106fc96e-d864-3db0-8b3d-ca370ff6fc16</guid>
                                    <description><![CDATA[<p>As the year wraps up, there’s a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1.</p>
<p>Let’s opt out of that.</p>
<p>In this week’s Chill &amp; Prosper, I’m sharing a very real end-of-year reset - not about hustle or goals, but about permission.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As the year wraps up, there’s a lot of pressure to reflect <em>perfectly</em>, plan <em>brilliantly</em>, and magically reinvent yourself by January 1.</p>
<p>Let’s opt out of that.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m sharing a very real end-of-year reset - not about hustle or goals, but about permission.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uhqf9gnb94jvygsb/248_with_adsa2wpr.mp3" length="38830298" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As the year wraps up, there’s a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1.
Let’s opt out of that.
In this week’s Chill &amp; Prosper, I’m sharing a very real end-of-year reset - not about hustle or goals, but about permission.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1617</itunes:duration>
                <itunes:episode>255</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lessons in self-care: When the show doesn’t have to go on</title>
        <itunes:title>Lessons in self-care: When the show doesn’t have to go on</itunes:title>
        <link>https://denisedt.podbean.com/e/lessons-in-self-care-when-the-show-doesn-t-have-to-go-on/</link>
                    <comments>https://denisedt.podbean.com/e/lessons-in-self-care-when-the-show-doesn-t-have-to-go-on/#comments</comments>        <pubDate>Thu, 18 Dec 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4949cfb6-5921-3212-b1c3-1c91f50f9f9a</guid>
                                    <description><![CDATA[<p>In this week’s episode of Chill &amp; Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week’s episode of <em>Chill &amp; Prosper</em>, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kqpwctk2qi5kyuj3/WITH_ADS_Missing_Oprah_17diu1.mp3" length="36634574" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this week’s episode of Chill &amp; Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1526</itunes:duration>
                <itunes:episode>254</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Re-Release:  Avoiding money triggers during the holidays</title>
        <itunes:title>Re-Release:  Avoiding money triggers during the holidays</itunes:title>
        <link>https://denisedt.podbean.com/e/re-release-avoiding-money-triggers-during-the-holidays/</link>
                    <comments>https://denisedt.podbean.com/e/re-release-avoiding-money-triggers-during-the-holidays/#comments</comments>        <pubDate>Thu, 11 Dec 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6405d5e6-2cbb-3813-bbf4-685287d006a0</guid>
                                    <description><![CDATA[<p>The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once.</p>
<p>It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming.</p>
<p>You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present.</p>
<p>So this week, I’m re-releasing one of my most popular episodes:
 🎧 Avoiding money triggers during the holidays</p>
<p>Inside, I share practical tools and mindset shifts to help you feel more grounded and less reactive this time of year</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The holidays can bring up <em>a lot</em> around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once.</p>
<p>It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming.</p>
<p>You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present.</p>
<p>So this week, I’m re-releasing one of my most popular episodes:<br>
 🎧 Avoiding money triggers during the holidays</p>
<p>Inside, I share practical tools and mindset shifts to help you feel more grounded and less reactive this time of year</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ecqyi74mcnbbqpr3/ep246.mp3" length="40445972" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once.
It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming.
You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present.
So this week, I’m re-releasing one of my most popular episodes: 🎧 Avoiding money triggers during the holidays
Inside, I share practical tools and mindset shifts to help you feel more grounded and less reactive this time of year]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1684</itunes:duration>
                <itunes:episode>253</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Outsource Without Guilt (At Home and in Business)</title>
        <itunes:title>How to Outsource Without Guilt (At Home and in Business)</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-outsource-without-guilt-at-home-and-in-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-outsource-without-guilt-at-home-and-in-business/#comments</comments>        <pubDate>Thu, 04 Dec 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9897bf36-fd43-3572-97d2-f801e312c9fa</guid>
                                    <description><![CDATA[<p>Do you find it hard to let go of control? To ask for help? To trust others with your business or your home? </p>
<p>As a Virgo Ruler, I know I do so in this week’s Chill &amp; Prosper we’re diving right into it.</p>
<p>I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business. </p>
<p>Inside, I share:
 ✨ My journey with hiring nannies, housekeepers, and home managers
 ✨ How to know when outsourcing at home is the better business investment
 ✨ What to do when you’re scared to trust someone with tech or passwords
 ✨ Why parent guilt is such a wasted emotion (and what to role model instead)
 ✨ How to practise receiving help without shame</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you find it hard to let go of control? To ask for help? To trust others with your business or your home? </p>
<p>As a Virgo Ruler, I know I do so in this week’s <em>Chill &amp; Prosper</em> we’re diving right into it.</p>
<p>I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business. </p>
<p>Inside, I share:<br>
 ✨ My journey with hiring nannies, housekeepers, and home managers<br>
 ✨ How to know when outsourcing at home is the <em>better</em> business investment<br>
 ✨ What to do when you’re scared to trust someone with tech or passwords<br>
 ✨ Why parent guilt is such a wasted emotion (and what to role model instead)<br>
 ✨ How to practise <em>receiving</em> help without shame</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n6rhephyxqxyifnk/8_-_Q_A_5_-_Outsourcingaqod6.mp3" length="32545536" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you find it hard to let go of control? To ask for help? To trust others with your business or your home? 
As a Virgo Ruler, I know I do so in this week’s Chill &amp; Prosper we’re diving right into it.
I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business. 
Inside, I share: ✨ My journey with hiring nannies, housekeepers, and home managers ✨ How to know when outsourcing at home is the better business investment ✨ What to do when you’re scared to trust someone with tech or passwords ✨ Why parent guilt is such a wasted emotion (and what to role model instead) ✨ How to practise receiving help without shame]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2034</itunes:duration>
                <itunes:episode>252</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Boundaries, Money Personalities &amp; Business Growth: Your Questions Answered</title>
        <itunes:title>Boundaries, Money Personalities &amp; Business Growth: Your Questions Answered</itunes:title>
        <link>https://denisedt.podbean.com/e/boundaries-money-personalities-business-growth-your-questions-answered/</link>
                    <comments>https://denisedt.podbean.com/e/boundaries-money-personalities-business-growth-your-questions-answered/#comments</comments>        <pubDate>Thu, 27 Nov 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/03dc6010-be09-3da4-8199-64e47adc983f</guid>
                                    <description><![CDATA[<p>Are you feeling drained from giving too much and struggling with boundaries? </p>
<p>Or feeling stuck and doubting your business will grow next year? </p>
<p>This week on Chill &amp; Prosper, I’m answering these big questions and more </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you feeling drained from giving too much and struggling with boundaries? </p>
<p>Or feeling stuck and doubting your business will grow next year? </p>
<p>This week on <em>Chill &amp; Prosper</em>, I’m answering these big questions and more </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mbwttnhxa3mr54dw/ep244_with_adsaucbj.mp3" length="62241807" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling drained from giving too much and struggling with boundaries? 
Or feeling stuck and doubting your business will grow next year? 
This week on Chill &amp; Prosper, I’m answering these big questions and more ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2592</itunes:duration>
                <itunes:episode>251</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to pick your niche and when to pivot</title>
        <itunes:title>How to pick your niche and when to pivot</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-pick-your-niche-and-when-to-pivot/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-pick-your-niche-and-when-to-pivot/#comments</comments>        <pubDate>Thu, 20 Nov 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/079df114-9a7d-33aa-9986-6b2b5f9f892d</guid>
                                    <description><![CDATA[<p>Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course?</p>
<p>In this week’s Chill &amp; Prosper episode, I’m answering your juiciest questions, including:</p>
<p>✨ How to choose a niche (without boxing yourself in)
✨ What to do if your first pivot didn’t “work”
✨ Imposter syndrome + why more certificates won’t fix it
✨ Why your business model has to work for you first</p>
<p>Start with yourself and ask, what will work for me best in this season of my life - this is where you’ll find flow and abundance. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet <em>another</em> course?</p>
<p>In this week’s <em>Chill &amp; Prosper episode</em>, I’m answering your juiciest questions, including:</p>
<p>✨ How to choose a niche (without boxing yourself in)<br>
✨ What to do if your first pivot didn’t “work”<br>
✨ Imposter syndrome + why more certificates won’t fix it<br>
✨ Why your business model has to work for <em>you</em> first</p>
<p>Start with yourself and ask, what will work for me best in this season of my life - this is where you’ll find flow and abundance. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y5p7ggpj5gumk6py/Q_A_4_WITH_ADS86jpi.mp3" length="58424271" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course?
In this week’s Chill &amp; Prosper episode, I’m answering your juiciest questions, including:
✨ How to choose a niche (without boxing yourself in)✨ What to do if your first pivot didn’t “work”✨ Imposter syndrome + why more certificates won’t fix it✨ Why your business model has to work for you first
Start with yourself and ask, what will work for me best in this season of my life - this is where you’ll find flow and abundance. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2433</itunes:duration>
                <itunes:episode>250</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Money Manifesting Challenge Step 5: Learn to Receive</title>
        <itunes:title>Money Manifesting Challenge Step 5: Learn to Receive</itunes:title>
        <link>https://denisedt.podbean.com/e/money-manifesting-challenge-step-5-learn-to-receive/</link>
                    <comments>https://denisedt.podbean.com/e/money-manifesting-challenge-step-5-learn-to-receive/#comments</comments>        <pubDate>Fri, 14 Nov 2025 22:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/11dc404c-d3f8-3408-b821-0beb518df20e</guid>
                                    <description><![CDATA[<p>What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started! </p>
<p>Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting.  </p>
<p>I used to suck at it, but I’m getting better every day.</p>
<p>Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in store for you. </p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started! </p>
<p>Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting.  </p>
<p>I used to suck at it, but I’m getting better every day.</p>
<p>Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in store for you. </p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hj6dnaaa3it5t48z/ChallPod_day5.mp3" length="16123409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started! 
Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting.  
I used to suck at it, but I’m getting better every day.
Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in store for you. 
Register for the Challenge at https://www.denisedt.com/challenge]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>671</itunes:duration>
                <itunes:episode>248</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Money Manifesting Challenge Step 4: Inspired Action</title>
        <itunes:title>Money Manifesting Challenge Step 4: Inspired Action</itunes:title>
        <link>https://denisedt.podbean.com/e/money-manifesting-challenge-step-4-take-courageous-and-inspiring-action/</link>
                    <comments>https://denisedt.podbean.com/e/money-manifesting-challenge-step-4-take-courageous-and-inspiring-action/#comments</comments>        <pubDate>Thu, 13 Nov 2025 22:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a774f865-0394-3354-82a8-8dca57ad022d</guid>
                                    <description><![CDATA[<p>We’re flying through this Challenge together and we’re already onto Step 4! </p>
<p>✅ Negative beliefs decluttered
✅ Goals clearly defined
✅ Life full of positive anchors</p>
<p>Now what?</p>
<p>Step 4 is about getting some skin in the game with courageous and inspiring action.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We’re flying through this Challenge together and we’re already onto Step 4! </p>
<p>✅ Negative beliefs decluttered<br>
✅ Goals clearly defined<br>
✅ Life full of positive anchors</p>
<p>Now what?</p>
<p>Step 4 is about getting some skin in the game with courageous and inspiring action.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4rvnkmb7vz8rf5ph/ChallPod_day4.mp3" length="22292944" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We’re flying through this Challenge together and we’re already onto Step 4! 
✅ Negative beliefs decluttered✅ Goals clearly defined✅ Life full of positive anchors
Now what?
Step 4 is about getting some skin in the game with courageous and inspiring action.
Register for the Challenge at https://www.denisedt.com/challenge]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>928</itunes:duration>
                <itunes:episode>247</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Hope, fear and perfectionism: Money Mindset Q&amp;A</title>
        <itunes:title>Hope, fear and perfectionism: Money Mindset Q&amp;A</itunes:title>
        <link>https://denisedt.podbean.com/e/hope-fear-and-perfectionism-money-mindset-qa/</link>
                    <comments>https://denisedt.podbean.com/e/hope-fear-and-perfectionism-money-mindset-qa/#comments</comments>        <pubDate>Thu, 13 Nov 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/efd1e72a-ed32-398b-b311-efff36f57b0a</guid>
                                    <description><![CDATA[<p>Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission? </p>
<p>When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business. </p>
<p>And on this week’s Chill &amp; Prosper episode, I’m answering your questions - including:</p>
<p>✨ How to chase a dream when the world feels uncertain
✨ Balancing the boring business stuff with the dreamy manifesting stuff
✨ Dealing with tariffs, politics, and unexpected price hikes
✨ Why “new level, old devils” shows up for all of us (yes, even millionaires)
✨ And how to finally stop waiting for things to be perfect before you start</p>
<p>Mindset matters more than ever right now with all of the stuff that’s happening in the world - we’ve got people to help and dreams to chase, so let’s get smart and get through this together. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission? </p>
<p>When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business. </p>
<p>And on this week’s <em>Chill &amp; Prosper </em>episode, I’m answering your questions - including:</p>
<p>✨ How to chase a dream when the world feels uncertain<br>
✨ Balancing the boring business stuff with the dreamy manifesting stuff<br>
✨ Dealing with tariffs, politics, and unexpected price hikes<br>
✨ Why “new level, old devils” shows up for all of us (yes, even millionaires)<br>
✨ And how to finally stop waiting for things to be perfect before you start</p>
<p>Mindset matters more than ever right now with all of the stuff that’s happening in the world - we’ve got people to help and dreams to chase, so let’s get smart and get through this together. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x94hietyvf2sddxs/ep_242_with_ads63fih.mp3" length="52315855" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission? 
When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business. 
And on this week’s Chill &amp; Prosper episode, I’m answering your questions - including:
✨ How to chase a dream when the world feels uncertain✨ Balancing the boring business stuff with the dreamy manifesting stuff✨ Dealing with tariffs, politics, and unexpected price hikes✨ Why “new level, old devils” shows up for all of us (yes, even millionaires)✨ And how to finally stop waiting for things to be perfect before you start
Mindset matters more than ever right now with all of the stuff that’s happening in the world - we’ve got people to help and dreams to chase, so let’s get smart and get through this together. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2179</itunes:duration>
                <itunes:episode>249</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Money Manifesting Challenge Step 3: Money Anchors</title>
        <itunes:title>Money Manifesting Challenge Step 3: Money Anchors</itunes:title>
        <link>https://denisedt.podbean.com/e/money-manifesting-challenge-step-3-money-anchors/</link>
                    <comments>https://denisedt.podbean.com/e/money-manifesting-challenge-step-3-money-anchors/#comments</comments>        <pubDate>Wed, 12 Nov 2025 22:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/d9465696-38dd-3a55-b8d0-763cc61bef0c</guid>
                                    <description><![CDATA[<p>Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today’s video is my FAVE!</p>
<p>This is perfect for you if you struggle to do the personal development things that you know you SHOULD do. </p>
<p>You know, like daily journaling or meditating. </p>
<p>I’ve never been good at those. </p>
<p>So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows up.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today’s video is my FAVE!</p>
<p>This is perfect for you if you struggle to do the personal development things that you know you SHOULD do. </p>
<p>You know, like daily journaling or meditating. </p>
<p>I’ve never been good at those. </p>
<p>So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows up.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z3ry5uxckv67i9wn/ChallPod_Day3.mp3" length="29701457" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today’s video is my FAVE!
This is perfect for you if you struggle to do the personal development things that you know you SHOULD do. 
You know, like daily journaling or meditating. 
I’ve never been good at those. 
So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows up.
Register for the Challenge at https://www.denisedt.com/challenge]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1236</itunes:duration>
                <itunes:episode>246</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Money Manifesting Challenge Step 2: Get Specific</title>
        <itunes:title>Money Manifesting Challenge Step 2: Get Specific</itunes:title>
        <link>https://denisedt.podbean.com/e/money-manifesting-challenge-step-2-get-specific/</link>
                    <comments>https://denisedt.podbean.com/e/money-manifesting-challenge-step-2-get-specific/#comments</comments>        <pubDate>Tue, 11 Nov 2025 22:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/97a01e9f-ff2f-39eb-bee9-882f287060aa</guid>
                                    <description><![CDATA[<p>Yay! Here we go… Step 2! </p>
<p>Today we’re going to get specific about how much money you’d like to manifest.</p>
<p>I hope Step 1 really showed you that without decluttering your negative beliefs, you’ll constantly be fighting and sabotaging yourself...</p>
<p>Working on this step is a game changer because it stops you from unconsciously blocking your success. </p>
<p>Ok - let’s move on to step two, which sounds easy in theory, but I see so many people unconsciously mess it up.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Yay! Here we go… Step 2! </p>
<p>Today we’re going to get specific about how much money you’d like to manifest.</p>
<p>I hope Step 1 really showed you that without decluttering your negative beliefs, you’ll constantly be fighting and sabotaging yourself...</p>
<p>Working on this step is a game changer because it stops you from unconsciously blocking your success. </p>
<p>Ok - let’s move on to step two, which sounds easy in theory, but I see so many people unconsciously mess it up.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3i6vtu2hrpv8vrn5/ChallPod_Day2.mp3" length="27403214" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Yay! Here we go… Step 2! 
Today we’re going to get specific about how much money you’d like to manifest.
I hope Step 1 really showed you that without decluttering your negative beliefs, you’ll constantly be fighting and sabotaging yourself...
Working on this step is a game changer because it stops you from unconsciously blocking your success. 
Ok - let’s move on to step two, which sounds easy in theory, but I see so many people unconsciously mess it up.
Register for the Challenge at https://www.denisedt.com/challenge]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1141</itunes:duration>
                <itunes:episode>245</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Money Manifesting Challenge Step 1: Symbolic Decluttering</title>
        <itunes:title>Money Manifesting Challenge Step 1: Symbolic Decluttering</itunes:title>
        <link>https://denisedt.podbean.com/e/money-manifesting-challenge-step-1-symbolic-decluttering/</link>
                    <comments>https://denisedt.podbean.com/e/money-manifesting-challenge-step-1-symbolic-decluttering/#comments</comments>        <pubDate>Mon, 10 Nov 2025 22:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/34e7246d-f36b-3eb0-ac2c-87967a294846</guid>
                                    <description><![CDATA[<p>It’s time! The 5x5 Money Manifesting Challenge starts NOW! </p>
<p>Watch this video to find out about Step 1 of the money manifesting process and your actions for today. </p>
<p>Today’s step is Symbolic Decluttering! 

Decluttering might sound simple, but it’s one of the most powerful ways to shift your energy and make room for more money. </p>
<p>Even if you’ve done it before, clutter always creeps back in and it can quietly block your flow.</p>
<p>I like to think of abundance like a river. When it’s clear, money and opportunities flow easily. 

When it’s full of old junk like outdated beliefs, half-finished projects, or messy paperwork, everything slows down.</p>
<p>So today, your task is to declutter symbolically for abundance.</p>
<p>It could be cleaning out your wallet, tidying your workspace, canceling unused subscriptions, or letting go of something that feels like old energy.</p>
<p>These actions might seem small, but they’re incredibly powerful. They show the Universe you’re ready for something new to flow in.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It’s time! The 5x5 Money Manifesting Challenge starts NOW! </p>
<p>Watch this video to find out about Step 1 of the money manifesting process and your actions for today. </p>
<p>Today’s step is Symbolic Decluttering! <br>
<br>
Decluttering might sound simple, but it’s one of the most powerful ways to shift your energy and make room for more money. </p>
<p>Even if you’ve done it before, clutter always creeps back in and it can quietly block your flow.</p>
<p>I like to think of abundance like a river. When it’s clear, money and opportunities flow easily. <br>
<br>
When it’s full of old junk like outdated beliefs, half-finished projects, or messy paperwork, everything slows down.</p>
<p>So today, your task is to declutter symbolically for abundance.</p>
<p>It could be cleaning out your wallet, tidying your workspace, canceling unused subscriptions, or letting go of something that feels like old energy.</p>
<p>These actions might seem small, but they’re incredibly powerful. They show the Universe you’re ready for something new to flow in.</p>
<p>Register for the Challenge at https://www.denisedt.com/challenge</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aghg7i55mpat7pwd/ChallPod_Day1.mp3" length="24878309" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s time! The 5x5 Money Manifesting Challenge starts NOW! 
Watch this video to find out about Step 1 of the money manifesting process and your actions for today. 
Today’s step is Symbolic Decluttering! Decluttering might sound simple, but it’s one of the most powerful ways to shift your energy and make room for more money. 
Even if you’ve done it before, clutter always creeps back in and it can quietly block your flow.
I like to think of abundance like a river. When it’s clear, money and opportunities flow easily. When it’s full of old junk like outdated beliefs, half-finished projects, or messy paperwork, everything slows down.
So today, your task is to declutter symbolically for abundance.
It could be cleaning out your wallet, tidying your workspace, canceling unused subscriptions, or letting go of something that feels like old energy.
These actions might seem small, but they’re incredibly powerful. They show the Universe you’re ready for something new to flow in.
Register for the Challenge at https://www.denisedt.com/challenge]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1036</itunes:duration>
                <itunes:episode>244</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Manifesting for Skeptics (Simple, practical tips that work)</title>
        <itunes:title>Manifesting for Skeptics (Simple, practical tips that work)</itunes:title>
        <link>https://denisedt.podbean.com/e/manifestation-for-skeptics-simple-practical-tips-that-work/</link>
                    <comments>https://denisedt.podbean.com/e/manifestation-for-skeptics-simple-practical-tips-that-work/#comments</comments>        <pubDate>Thu, 06 Nov 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5388e87c-b027-38a8-8f4c-fbb6b525de3d</guid>
                                    <description><![CDATA[<p>Manifesting isn’t just woo-woo - it’s practical, powerful, and sometimes a little bit magical.</p>
<p>In this week’s Chill &amp; Prosper, I share my favourite manifesting tools (yes, even if you’re a skeptic like me) and how they’ve shaped my life and business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Manifesting isn’t just woo-woo - it’s practical, powerful, and sometimes a little bit magical.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I share my favourite manifesting tools (yes, even if you’re a skeptic like me) and how they’ve shaped my life and business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wr5ycekfwz668z4w/241_with_adsaazpx.mp3" length="54135439" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Manifesting isn’t just woo-woo - it’s practical, powerful, and sometimes a little bit magical.
In this week’s Chill &amp; Prosper, I share my favourite manifesting tools (yes, even if you’re a skeptic like me) and how they’ve shaped my life and business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2255</itunes:duration>
                <itunes:episode>243</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to manifest money fast &amp; your manifesting questions answered</title>
        <itunes:title>How to manifest money fast &amp; your manifesting questions answered</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-manifest-money-fast-your-manifesting-questions-answered-1761786680/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-manifest-money-fast-your-manifesting-questions-answered-1761786680/#comments</comments>        <pubDate>Thu, 30 Oct 2025 12:11:20 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f990285b-7e59-3d12-9848-1d06354d1063</guid>
                                    <description><![CDATA[<p>This week’s Chill &amp; Prosper is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is on.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s <em>Chill &amp; Prosper</em> is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is <em>on</em>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r6cgynjfihbu7ma3/239_with_ads7kprf.mp3" length="45805552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week’s Chill &amp; Prosper is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is on.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1908</itunes:duration>
                <itunes:episode>242</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dealing with haters and trolls (without losing your cool)</title>
        <itunes:title>Dealing with haters and trolls (without losing your cool)</itunes:title>
        <link>https://denisedt.podbean.com/e/dealing-with-haters-and-trolls-without-losing-your-cool/</link>
                    <comments>https://denisedt.podbean.com/e/dealing-with-haters-and-trolls-without-losing-your-cool/#comments</comments>        <pubDate>Thu, 23 Oct 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/56b58139-a2f8-3a1a-b2ea-0f1f3feacd47</guid>
                                    <description><![CDATA[<p>What if someone posts a nasty comment on your Instagram?

</p>
<p>What if they make it personal—about your body, your face, or your voice?</p>
<p> </p>
<p>And… what if that fear is stopping you from showing up at all?</p>
<p> </p>
<p>It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill &amp; Prosper, I’m talking about:</p>
<p>
 ✨ How I handle haters, trolls, and Debbie Downers online
 ✨ The early wounds that criticism reactivates - and how to heal them
 ✨ Why you’re allowed to block, delete, and protect your peace
 ✨ What to do if you fear being misunderstood or targeted
 ✨ My “No Soup For You” boundary trick (you’ll love this one)</p>
<p>This one’s a permission slip to block, delete, and protect your magic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if someone posts a nasty comment on your Instagram?<br>
<br>
</p>
<p>What if they make it personal—about your body, your face, or your voice?</p>
<p> </p>
<p>And… what if that fear is stopping you from showing up at all?</p>
<p> </p>
<p>It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill &amp; Prosper, I’m talking about:</p>
<p><br>
 ✨ How I handle haters, trolls, and Debbie Downers online<br>
 ✨ The early wounds that criticism reactivates - and how to heal them<br>
 ✨ Why you’re allowed to block, delete, and protect your peace<br>
 ✨ What to do if you fear being misunderstood or targeted<br>
 ✨ My “No Soup For You” boundary trick (you’ll love this one)</p>
<p>This one’s a permission slip to block, delete, and protect your magic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/69jmwp7i7k52c76a/AMA_6_-_Dealing_with_haters_and_trolls7yk04.mp3" length="26195712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if someone posts a nasty comment on your Instagram?
What if they make it personal—about your body, your face, or your voice?
 
And… what if that fear is stopping you from showing up at all?
 
It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill &amp; Prosper, I’m talking about:
 ✨ How I handle haters, trolls, and Debbie Downers online ✨ The early wounds that criticism reactivates - and how to heal them ✨ Why you’re allowed to block, delete, and protect your peace ✨ What to do if you fear being misunderstood or targeted ✨ My “No Soup For You” boundary trick (you’ll love this one)
This one’s a permission slip to block, delete, and protect your magic.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1637</itunes:duration>
                <itunes:episode>241</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What are you really charging for?</title>
        <itunes:title>What are you really charging for?</itunes:title>
        <link>https://denisedt.podbean.com/e/what-are-you-really-charging-for/</link>
                    <comments>https://denisedt.podbean.com/e/what-are-you-really-charging-for/#comments</comments>        <pubDate>Thu, 16 Oct 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c67404b5-e2ae-3b03-995a-138c7393935a</guid>
                                    <description><![CDATA[<p>Ever worried that your book, your blog, or your freebies give away too much</p>
<p> </p>
<p>Or wondered if people would really pay for what you do?</p>
<p> </p>
<p>In this week’s Chill &amp; Prosper, I’m unpacking the truth:</p>
<p>
 ✨ Why people happily pay for experiences they could technically get for free
 ✨ What you’re really charging for (it’s rarely the PDFs or videos)
 ✨ The role of community, accountability, and spaciousness in your offers
 ✨ How your childhood “wounds” might hide your true zone of genius
 ✨ Why you don’t have to convince skeptics - they’re not your market</p>
<p> </p>
<p>This episode is part pep talk, part reframe, and permission to charge for the value you already bring.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever worried that your book, your blog, or your freebies give away too much</p>
<p> </p>
<p>Or wondered if people would really pay for what you do?</p>
<p> </p>
<p>In this week’s Chill &amp; Prosper, I’m unpacking the truth:</p>
<p><br>
 ✨ Why people happily pay for experiences they could technically get for free<br>
 ✨ What you’re really charging for (it’s rarely the PDFs or videos)<br>
 ✨ The role of community, accountability, and spaciousness in your offers<br>
 ✨ How your childhood “wounds” might hide your true zone of genius<br>
 ✨ Why you don’t have to convince skeptics - they’re not your market</p>
<p> </p>
<p>This episode is part pep talk, part reframe, and permission to charge for the value you already bring.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zn9muta9vdhbth9x/What_are_you_charging_for_with_ADSaa23l.mp3" length="44750518" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever worried that your book, your blog, or your freebies give away too much
 
Or wondered if people would really pay for what you do?
 
In this week’s Chill &amp; Prosper, I’m unpacking the truth:
 ✨ Why people happily pay for experiences they could technically get for free ✨ What you’re really charging for (it’s rarely the PDFs or videos) ✨ The role of community, accountability, and spaciousness in your offers ✨ How your childhood “wounds” might hide your true zone of genius ✨ Why you don’t have to convince skeptics - they’re not your market
 
This episode is part pep talk, part reframe, and permission to charge for the value you already bring.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1864</itunes:duration>
                <itunes:episode>240</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Too young, too old, or just right? Age, money &amp; imposter syndrome</title>
        <itunes:title>Too young, too old, or just right? Age, money &amp; imposter syndrome</itunes:title>
        <link>https://denisedt.podbean.com/e/too-young-too-old-or-just-right-age-money-imposter-syndrome/</link>
                    <comments>https://denisedt.podbean.com/e/too-young-too-old-or-just-right-age-money-imposter-syndrome/#comments</comments>        <pubDate>Thu, 09 Oct 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f4282652-97f7-3754-a50f-aaa29b988574</guid>
                                    <description><![CDATA[<p>Do you ever feel like you’re the wrong age for success?</p>
<p>Too young to be credible… or too old to stay relevant?</p>
<p>In this week’s Chill &amp; Prosper Q&amp;A episode, I’m tackling those fears (and more)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you’re the <em>wrong</em> age for success?</p>
<p>Too young to be credible… or too old to stay relevant?</p>
<p>In this week’s <em>Chill &amp; Prosper</em> Q&amp;A episode, I’m tackling those fears (and more)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wmyzsbgh97n7rtqb/237_with_adsaf931.mp3" length="59324304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you’re the wrong age for success?
Too young to be credible… or too old to stay relevant?
In this week’s Chill &amp; Prosper Q&amp;A episode, I’m tackling those fears (and more)]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2471</itunes:duration>
                <itunes:episode>239</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Self-doubt, shame and forgiveness</title>
        <itunes:title>Self-doubt, shame and forgiveness</itunes:title>
        <link>https://denisedt.podbean.com/e/self-doubt-shame-and-forgiveness/</link>
                    <comments>https://denisedt.podbean.com/e/self-doubt-shame-and-forgiveness/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3832e682-a14e-3bc0-aed1-65a6ccbebffe</guid>
                                    <description><![CDATA[<p>In this week’s episode of Chill &amp; Prosper, we’re going deep on two things so many entrepreneurs wrestle with:</p>
<p>
 ✨ Self-doubt (especially fears when trying something new)
 ✨ Money shame (especially around debt + taxes)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week’s episode of Chill &amp; Prosper, we’re going deep on two things so many entrepreneurs wrestle with:</p>
<p><br>
 ✨ Self-doubt (especially fears when trying something new)<br>
 ✨ Money shame (especially around debt + taxes)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g9ywpinnhr4hugvr/AMA_1_-_Self_Doubt_Shameb5bwd.mp3" length="31745280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this week’s episode of Chill &amp; Prosper, we’re going deep on two things so many entrepreneurs wrestle with:
 ✨ Self-doubt (especially fears when trying something new) ✨ Money shame (especially around debt + taxes)]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1984</itunes:duration>
                <itunes:episode>238</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How Childhood Experiences Shape Your Money Mindset</title>
        <itunes:title>How Childhood Experiences Shape Your Money Mindset</itunes:title>
        <link>https://denisedt.podbean.com/e/how-childhood-experiences-shape-your-money-mindset/</link>
                    <comments>https://denisedt.podbean.com/e/how-childhood-experiences-shape-your-money-mindset/#comments</comments>        <pubDate>Thu, 25 Sep 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/45243cce-ff87-346a-8179-75cf98eb6495</guid>
                                    <description><![CDATA[<p>Ever felt awkward setting your prices, chasing payments, or even just talking about money?</p>
<p>You’re not alone and you’re likely carrying money patterns from childhood.</p>
<p>In this week’s Chill &amp; Prosper, I share:</p>
<ul>
<li style="font-weight:400;">How being told “money is rude” still makes it hard to talk prices today</li>
<li style="font-weight:400;">Why allowance (or lack of it) creates guilt, rebellion, or over-correction</li>
<li style="font-weight:400;">How divorce, alimony, and contrast growing up impact your self-worth</li>
<li style="font-weight:400;">Simple “pattern interrupters” to shift these stories for good</li>
<li style="font-weight:400;">Why compassion - for yourself and others - is key to rewriting money patterns</li>
</ul>
<p>By having compassion for yourself, you can spot the threads from your childhood that are impacting your relationship with money and finally let them go.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever felt awkward setting your prices, chasing payments, or even just <em>talking</em> about money?</p>
<p>You’re not alone and you’re likely carrying money patterns from childhood.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I share:</p>
<ul>
<li style="font-weight:400;">How being told “money is rude” still makes it hard to talk prices today</li>
<li style="font-weight:400;">Why allowance (or lack of it) creates guilt, rebellion, or over-correction</li>
<li style="font-weight:400;">How divorce, alimony, and contrast growing up impact your self-worth</li>
<li style="font-weight:400;">Simple “pattern interrupters” to shift these stories for good</li>
<li style="font-weight:400;">Why compassion - for yourself and others - is key to rewriting money patterns</li>
</ul>
<p>By having compassion for yourself, you can spot the threads from your childhood that are impacting your relationship with money and finally let them go.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4zt55vsvkic9xcm3/Updated_235_with_ads99d42.mp3" length="53924288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever felt awkward setting your prices, chasing payments, or even just talking about money?
You’re not alone and you’re likely carrying money patterns from childhood.
In this week’s Chill &amp; Prosper, I share:

How being told “money is rude” still makes it hard to talk prices today
Why allowance (or lack of it) creates guilt, rebellion, or over-correction
How divorce, alimony, and contrast growing up impact your self-worth
Simple “pattern interrupters” to shift these stories for good
Why compassion - for yourself and others - is key to rewriting money patterns

By having compassion for yourself, you can spot the threads from your childhood that are impacting your relationship with money and finally let them go.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2246</itunes:duration>
                <itunes:episode>237</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tenacity, tea and the truth about product-based business</title>
        <itunes:title>Tenacity, tea and the truth about product-based business</itunes:title>
        <link>https://denisedt.podbean.com/e/tenacity-tea-and-the-truth-about-product-based-business/</link>
                    <comments>https://denisedt.podbean.com/e/tenacity-tea-and-the-truth-about-product-based-business/#comments</comments>        <pubDate>Thu, 18 Sep 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/bb97842f-93f0-32ec-a3d8-cf10f5fc71b7</guid>
                                    <description><![CDATA[<p>I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business. </p>
<p>Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business. </p>
<p>Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/te9bp7sdnbp34cww/EDITED_TeaCollective_Epbohym.mp3" length="75150631" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business. 
Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3130</itunes:duration>
                <itunes:episode>235</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What to do before you raise your prices</title>
        <itunes:title>What to do before you raise your prices</itunes:title>
        <link>https://denisedt.podbean.com/e/what-to-do-before-you-raise-your-prices/</link>
                    <comments>https://denisedt.podbean.com/e/what-to-do-before-you-raise-your-prices/#comments</comments>        <pubDate>Thu, 11 Sep 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/01f59a49-fd74-37aa-a987-0dd48806a226</guid>
                                    <description><![CDATA[<p>Before you put your prices up, there are a few things you need to do first.</p>
<p>This week’s Chill &amp; Prosper is all about tightening up money leaks, and creating boundaries that protect your time and energy - so you feel confident charging your worth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Before you put your prices up, there are a few things you <em>need</em> to do first.</p>
<p>This week’s <em>Chill &amp; Prosper</em> is all about tightening up money leaks, and creating boundaries that protect your time and energy - so you feel confident charging your worth.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kr4twjr8gin8j68z/233_with_ads88pm8.mp3" length="46129333" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Before you put your prices up, there are a few things you need to do first.
This week’s Chill &amp; Prosper is all about tightening up money leaks, and creating boundaries that protect your time and energy - so you feel confident charging your worth.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1921</itunes:duration>
                <itunes:episode>234</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Making Smart Choices: Spending, saving and budgeting</title>
        <itunes:title>Making Smart Choices: Spending, saving and budgeting</itunes:title>
        <link>https://denisedt.podbean.com/e/making-smart-choices-spending-saving-and-budgeting/</link>
                    <comments>https://denisedt.podbean.com/e/making-smart-choices-spending-saving-and-budgeting/#comments</comments>        <pubDate>Thu, 04 Sep 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3edf06c1-979c-3f64-a5b5-433dee4fd387</guid>
                                    <description><![CDATA[<p>This week’s Chill &amp; Prosper is all about making smarter, more aligned money decisions - without shame or restriction.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week’s <em>Chill &amp; Prosper </em>is all about making smarter, more aligned money decisions - without shame or restriction.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yqzvqpfqyu26ea57/ama2_with_ads8fwjs.mp3" length="42936721" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week’s Chill &amp; Prosper is all about making smarter, more aligned money decisions - without shame or restriction.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1788</itunes:duration>
                <itunes:episode>233</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Behind the Scenes: What I actually use (and recommend)</title>
        <itunes:title>Behind the Scenes: What I actually use (and recommend)</itunes:title>
        <link>https://denisedt.podbean.com/e/behind-the-scenes-what-i-actually-use-and-recommend/</link>
                    <comments>https://denisedt.podbean.com/e/behind-the-scenes-what-i-actually-use-and-recommend/#comments</comments>        <pubDate>Thu, 28 Aug 2025 09:06:52 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/58ec4d78-360b-3cd1-834b-c05f7b46562c</guid>
                                    <description><![CDATA[<p>People always ask me:</p>
<p>“What tools do you use?”
“What courses were worth it?”
“What do I really need to succeed in business?”</p>
<p>This week’s Chill &amp; Prosper is your behind-the-scenes look at the exact tech, tools, courses, and mindset shifts that have helped me build and run my 7-figure business (with a small team and a big heart).</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>People always ask me:</p>
<p>“What tools do you use?”<br>
“What courses were worth it?”<br>
“What do I really need to succeed in business?”</p>
<p>This week’s <em>Chill &amp; Prosper</em> is your behind-the-scenes look at the exact tech, tools, courses, and mindset shifts that have helped me build and run my 7-figure business (with a small team and a big heart).</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ac592try7vtzri3q/231_with_ads99sqa.mp3" length="45495157" type="audio/mpeg"/>
        <itunes:summary><![CDATA[People always ask me:
“What tools do you use?”“What courses were worth it?”“What do I really need to succeed in business?”
This week’s Chill &amp; Prosper is your behind-the-scenes look at the exact tech, tools, courses, and mindset shifts that have helped me build and run my 7-figure business (with a small team and a big heart).]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1894</itunes:duration>
                <itunes:episode>232</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>All your launch questions answered</title>
        <itunes:title>All your launch questions answered</itunes:title>
        <link>https://denisedt.podbean.com/e/all-your-launch-questions-answered/</link>
                    <comments>https://denisedt.podbean.com/e/all-your-launch-questions-answered/#comments</comments>        <pubDate>Wed, 27 Aug 2025 14:04:32 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1032d446-6d58-3d82-8c81-b6a5d297dc4d</guid>
                                    <description><![CDATA[<p>If you’ve ever felt overwhelmed, confused, or downright scared about launching your course or program - this one’s for you.</p>
<p>In this week’s Chill &amp; Prosper, I’m answering ALL your launch questions.</p>
<p>Whether you’re just starting out or have launched before and still feel unsure, you’ll hear practical tips, permission slips, and honest stories.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’ve ever felt overwhelmed, confused, or downright scared about launching your course or program - this one’s for you.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m answering ALL your launch questions.</p>
<p>Whether you’re just starting out or have launched before and still feel unsure, you’ll hear practical tips, permission slips, and honest stories.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q985cnvgd6d2vahi/230_with_ads8vkuo.mp3" length="55055261" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’ve ever felt overwhelmed, confused, or downright scared about launching your course or program - this one’s for you.
In this week’s Chill &amp; Prosper, I’m answering ALL your launch questions.
Whether you’re just starting out or have launched before and still feel unsure, you’ll hear practical tips, permission slips, and honest stories.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2292</itunes:duration>
                <itunes:episode>231</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Re-Release: Jeff Walker on mindset, mistakes &amp; million-dollar launches</title>
        <itunes:title>Re-Release: Jeff Walker on mindset, mistakes &amp; million-dollar launches</itunes:title>
        <link>https://denisedt.podbean.com/e/re-release-jeff-walker-on-mindset-mistakes-million-dollar-launches/</link>
                    <comments>https://denisedt.podbean.com/e/re-release-jeff-walker-on-mindset-mistakes-million-dollar-launches/#comments</comments>        <pubDate>Thu, 21 Aug 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b3f279d3-46a9-3805-9c2e-e506126050a1</guid>
                                    <description><![CDATA[<p>What if your next launch didn’t have to be perfect… to be profitable?</p>
<p>In this special Chill &amp; Prosper episode, I sit down with my friend and mentor Jeff Walker (creator of Product Launch Formula) to talk about:</p>
<p> ✨ How he went from corporate “failure” to multimillion-dollar launches
 ✨ Why desperation can be a gift in business
 ✨ The mindset shift that helps you push through imposter syndrome
 ✨ Launch disasters (including surprise birds, lightning storms, and unexpected visitors!)
 ✨ Why you don’t need to be the smartest - just the most persistent</p>
<p>If you’ve been holding back from launching your program, book, or offer because you’re waiting to feel “ready,” this episode will show you why it’s time to act now.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if your next launch didn’t have to be perfect… to be profitable?</p>
<p>In this special <em>Chill &amp; Prosper</em> episode, I sit down with my friend and mentor Jeff Walker (creator of Product Launch Formula) to talk about:</p>
<p> ✨ How he went from corporate “failure” to multimillion-dollar launches<br>
 ✨ Why desperation can be a gift in business<br>
 ✨ The mindset shift that helps you push through imposter syndrome<br>
 ✨ Launch disasters (including surprise birds, lightning storms, and unexpected visitors!)<br>
 ✨ Why you don’t need to be the smartest - just the most persistent</p>
<p>If you’ve been holding back from launching your program, book, or offer because you’re waiting to feel “ready,” this episode will show you why it’s time to act now.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qzt4e43zp95azrby/178_re-release_with_ads77kk5.mp3" length="100816707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if your next launch didn’t have to be perfect… to be profitable?
In this special Chill &amp; Prosper episode, I sit down with my friend and mentor Jeff Walker (creator of Product Launch Formula) to talk about:
 ✨ How he went from corporate “failure” to multimillion-dollar launches ✨ Why desperation can be a gift in business ✨ The mindset shift that helps you push through imposter syndrome ✨ Launch disasters (including surprise birds, lightning storms, and unexpected visitors!) ✨ Why you don’t need to be the smartest - just the most persistent
If you’ve been holding back from launching your program, book, or offer because you’re waiting to feel “ready,” this episode will show you why it’s time to act now.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4199</itunes:duration>
                <itunes:episode>230</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Re-Release: Launch tips nobody talks about</title>
        <itunes:title>Re-Release: Launch tips nobody talks about</itunes:title>
        <link>https://denisedt.podbean.com/e/re-release-launch-tips-nobody-talks-about/</link>
                    <comments>https://denisedt.podbean.com/e/re-release-launch-tips-nobody-talks-about/#comments</comments>        <pubDate>Sun, 17 Aug 2025 10:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/d0738e75-85c5-35d6-b3b5-843fb9eddbd7</guid>
                                    <description><![CDATA[<p>You’ve probably seen all the traditional launch checklists: emails, sales pages, social media, funnels.</p>
<p>But what about dog poop?
Childcare?
Pharmacy runs and frozen meals?</p>
<p>Yep. This month we’ve been talking about launching and how to remove the stress and overwhelm of the traditional launch model. </p>
<p>So I wanted to re-release a super popular past episode all about launch prep tips nobody talks about - but absolutely should.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You’ve probably seen all the traditional launch checklists: emails, sales pages, social media, funnels.</p>
<p>But what about dog poop?<br>
Childcare?<br>
Pharmacy runs and frozen meals?</p>
<p>Yep. This month we’ve been talking about launching and how to remove the stress and overwhelm of the traditional launch model. </p>
<p>So I wanted to re-release a super popular past episode all about launch prep tips <em>nobody</em> talks about - but absolutely should.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wndswpnvwd6w9rfq/228_re-releaseaxnjg.mp3" length="43365078" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You’ve probably seen all the traditional launch checklists: emails, sales pages, social media, funnels.
But what about dog poop?Childcare?Pharmacy runs and frozen meals?
Yep. This month we’ve been talking about launching and how to remove the stress and overwhelm of the traditional launch model. 
So I wanted to re-release a super popular past episode all about launch prep tips nobody talks about - but absolutely should.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1806</itunes:duration>
                <itunes:episode>229</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to stay positive when something in your business flops</title>
        <itunes:title>How to stay positive when something in your business flops</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stay-positive-when-something-in-your-business-flops/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stay-positive-when-something-in-your-business-flops/#comments</comments>        <pubDate>Thu, 14 Aug 2025 11:29:35 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c1434f44-0a21-3ae0-aa2b-7b6a1ae663f9</guid>
                                    <description><![CDATA[<p>Ever stared at your monthly numbers and thought, “Wait… where did all the money go?”</p>
<p>Or launched something and no one bought?</p>
<p>In this week’s episode of Chill &amp; Prosper, I’m answering your questions about failure, staying positive, and low profit margins.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever stared at your monthly numbers and thought, “Wait… where did all the money go?”</p>
<p>Or launched something and no one bought?</p>
<p>In this week’s episode of <em>Chill &amp; Prosper</em>, I’m answering your questions about failure, staying positive, and low profit margins.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s3hkest3ph4i4y4m/277_with_ads9mofq.mp3" length="44324880" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever stared at your monthly numbers and thought, “Wait… where did all the money go?”
Or launched something and no one bought?
In this week’s episode of Chill &amp; Prosper, I’m answering your questions about failure, staying positive, and low profit margins.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1846</itunes:duration>
                <itunes:episode>228</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can you be wealthy without creating an online course?</title>
        <itunes:title>Can you be wealthy without creating an online course?</itunes:title>
        <link>https://denisedt.podbean.com/e/can-you-be-wealthy-without-creating-an-online-course/</link>
                    <comments>https://denisedt.podbean.com/e/can-you-be-wealthy-without-creating-an-online-course/#comments</comments>        <pubDate>Thu, 07 Aug 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4a174063-cdfb-3a1b-8a66-88243ec8b385</guid>
                                    <description><![CDATA[<p>Everywhere you look, someone’s saying, “Create a course! Scale your time! Passive income!”</p>
<p>But what if that’s not your path?</p>
<p>In this week’s Chill &amp; Prosper, I’m answering the question: Can you be wealthy without creating an online course?</p>
<p>Spoiler alert: YES.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Everywhere you look, someone’s saying, “Create a course! Scale your time! Passive income!”</p>
<p>But what if that’s not your path?</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m answering the question: <em>Can you be wealthy without creating an online course?</em></p>
<p>Spoiler alert: YES.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fwmjmgi339qmfqvi/ep_226_with_ads7wk51.mp3" length="46511971" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Everywhere you look, someone’s saying, “Create a course! Scale your time! Passive income!”
But what if that’s not your path?
In this week’s Chill &amp; Prosper, I’m answering the question: Can you be wealthy without creating an online course?
Spoiler alert: YES.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1937</itunes:duration>
                <itunes:episode>227</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Are you too old to follow your dreams?</title>
        <itunes:title>Are you too old to follow your dreams?</itunes:title>
        <link>https://denisedt.podbean.com/e/are-you-too-old-to-follow-your-dreams/</link>
                    <comments>https://denisedt.podbean.com/e/are-you-too-old-to-follow-your-dreams/#comments</comments>        <pubDate>Thu, 31 Jul 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/8681773f-1600-31e2-8ede-20aa871db51d</guid>
                                    <description><![CDATA[<p>Ever felt like you missed your window? Like you're too old, too tired, or too far behind to chase that dream?</p>
<p>This week’s episode of Chill &amp; Prosper is your reminder that you’re not too old - and it’s never too late.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever felt like you missed your window? Like you're too old, too tired, or too far behind to chase that dream?</p>
<p>This week’s episode of <em>Chill &amp; Prosper</em> is your reminder that you’re <em>not</em> too old - and it’s never too late.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u4afqke7bg52x9a4/225_with_adsawweu.mp3" length="40255110" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever felt like you missed your window? Like you're too old, too tired, or too far behind to chase that dream?
This week’s episode of Chill &amp; Prosper is your reminder that you’re not too old - and it’s never too late.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1676</itunes:duration>
                <itunes:episode>226</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The truth about your money blocks (and what to do about them)</title>
        <itunes:title>The truth about your money blocks (and what to do about them)</itunes:title>
        <link>https://denisedt.podbean.com/e/the-truth-about-your-money-blocks-and-what-to-do-about-them/</link>
                    <comments>https://denisedt.podbean.com/e/the-truth-about-your-money-blocks-and-what-to-do-about-them/#comments</comments>        <pubDate>Thu, 24 Jul 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7b831528-2251-3f8c-a545-a3b57dbfbad3</guid>
                                    <description><![CDATA[<p>One comment, one shoe story, one moment - it all adds up.</p>
<p>Your cumulative life experiences, both conscious and unconscious, shape your mindset with money.</p>
<p>But sometimes you might feel resistance around money and not be sure why. </p>
<p>So, this week on Chill &amp; Prosper, we’re digging into money mindset - specifically the hidden stories that shape how you earn, spend, save, and show up in business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One comment, one shoe story, one moment - it all adds up.</p>
<p>Your cumulative life experiences, both conscious and unconscious, shape your mindset with money.</p>
<p>But sometimes you might feel resistance around money and not be sure why. </p>
<p>So, this week on <em>Chill &amp; Prosper</em>, we’re digging into money mindset - specifically the hidden stories that shape how you earn, spend, save, and show up in business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cc4sh55wyam5hw7u/Ep_224_with_ads6ynxt.mp3" length="47112725" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One comment, one shoe story, one moment - it all adds up.
Your cumulative life experiences, both conscious and unconscious, shape your mindset with money.
But sometimes you might feel resistance around money and not be sure why. 
So, this week on Chill &amp; Prosper, we’re digging into money mindset - specifically the hidden stories that shape how you earn, spend, save, and show up in business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1962</itunes:duration>
                <itunes:episode>225</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to get out of scarcity mindset</title>
        <itunes:title>How to get out of scarcity mindset</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-get-out-of-scarcity-mindset/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-get-out-of-scarcity-mindset/#comments</comments>        <pubDate>Thu, 17 Jul 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/57abadc8-6565-32f6-a78a-248b359503c3</guid>
                                    <description><![CDATA[<p>Your mindset is sacred - so be mindful of what you're consuming.</p>
<p>If you're constantly hearing fear-based messages about the economy, it’s easy to internalize the collective anxiety.</p>
<p>This week on Chill &amp; Prosper, I’m sharing how to:</p>
<p> ✨ Stay grounded even when the world feels shaky
 ✨ Recognize when you’re absorbing scarcity energy that isn’t yours
 ✨ Protect your abundance mindset while still being empathetic</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Your mindset is sacred - so be mindful of what you're consuming.</p>
<p>If you're constantly hearing fear-based messages about the economy, it’s easy to internalize the collective anxiety.</p>
<p>This week on <em>Chill &amp; Prosper</em>, I’m sharing how to:</p>
<p> ✨ Stay grounded even when the world feels shaky<br>
 ✨ Recognize when you’re absorbing scarcity energy that isn’t yours<br>
 ✨ Protect your abundance mindset while still being empathetic</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/esdvdzh6p5eqzcxn/223_with_adsar3q4.mp3" length="42847855" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Your mindset is sacred - so be mindful of what you're consuming.
If you're constantly hearing fear-based messages about the economy, it’s easy to internalize the collective anxiety.
This week on Chill &amp; Prosper, I’m sharing how to:
 ✨ Stay grounded even when the world feels shaky ✨ Recognize when you’re absorbing scarcity energy that isn’t yours ✨ Protect your abundance mindset while still being empathetic]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1784</itunes:duration>
                <itunes:episode>224</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Quick comebacks for awkward money moments</title>
        <itunes:title>Quick comebacks for awkward money moments</itunes:title>
        <link>https://denisedt.podbean.com/e/quick-comebacks-for-awkward-money-moments/</link>
                    <comments>https://denisedt.podbean.com/e/quick-comebacks-for-awkward-money-moments/#comments</comments>        <pubDate>Thu, 10 Jul 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a5441e1e-cd35-3b23-ba82-ff63cd025752</guid>
                                    <description><![CDATA[<p>Ever found yourself stuck in an awkward conversation about your prices, your business, or if you’re qualified enough?</p>
<p>You need this week’s episode of Chill &amp; Prosper.</p>
<p>I’m answering a stack of listener questions - from how to handle people’s weird money comments, to the deeper reasons people like us struggle with their goals, to how I use affirmations to keep my momentum going.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever found yourself stuck in an awkward conversation about your prices, your business, or if you’re qualified enough?</p>
<p>You need this week’s episode of <em>Chill &amp; Prosper</em>.</p>
<p>I’m answering a stack of listener questions - from how to handle people’s weird money comments, to the deeper reasons people like us struggle with their goals, to how I use affirmations to keep my momentum going.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tkrautxndz7uezhs/AMA4_with_Adsate21.mp3" length="60874882" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever found yourself stuck in an awkward conversation about your prices, your business, or if you’re qualified enough?
You need this week’s episode of Chill &amp; Prosper.
I’m answering a stack of listener questions - from how to handle people’s weird money comments, to the deeper reasons people like us struggle with their goals, to how I use affirmations to keep my momentum going.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2535</itunes:duration>
                <itunes:episode>223</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Social media trolls, sick kids and finding community</title>
        <itunes:title>Social media trolls, sick kids and finding community</itunes:title>
        <link>https://denisedt.podbean.com/e/social-media-trolls-sick-kids-and-finding-community/</link>
                    <comments>https://denisedt.podbean.com/e/social-media-trolls-sick-kids-and-finding-community/#comments</comments>        <pubDate>Thu, 03 Jul 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9d15a350-a40a-31bb-9f7b-fa88e3f362b8</guid>
                                    <description><![CDATA[<p>If you’ve ever been made to feel silly for your spirituality…</p>
<p>If your kids always get sick during a launch…</p>
<p>Or if you’re overwhelmed and wondering how to make your business easier…</p>
<p>You are going to love this week’s Chill &amp; Prosper episode.</p>
<p>I’m answering your juiciest questions, including:</p>
<p> ✨ What to do when trolls laugh at your content
 ✨ How to find real community when no one around you gets it
 ✨ Balancing parenting with business (and not losing your mind)
 ✨ Why you don’t need to be the expert to make a big impact</p>
<p>This episode is full of comfort, clarity, and real talk on how to navigate business and life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’ve ever been made to feel silly for your spirituality…</p>
<p>If your kids <em>always</em> get sick during a launch…</p>
<p>Or if you’re overwhelmed and wondering how to make your business easier…</p>
<p>You are going to love this week’s <em>Chill &amp; Prosper</em> episode.</p>
<p>I’m answering your juiciest questions, including:</p>
<p> ✨ What to do when trolls laugh at your content<br>
 ✨ How to find real community when no one around you gets it<br>
 ✨ Balancing parenting with business (and not losing your mind)<br>
 ✨ Why you don’t need to be the expert to make a big impact</p>
<p>This episode is full of comfort, clarity, and real talk on how to navigate business and life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g9fadvfy633tjb9y/AMA10_with_Adsbarru.mp3" length="53481831" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’ve ever been made to feel silly for your spirituality…
If your kids always get sick during a launch…
Or if you’re overwhelmed and wondering how to make your business easier…
You are going to love this week’s Chill &amp; Prosper episode.
I’m answering your juiciest questions, including:
 ✨ What to do when trolls laugh at your content ✨ How to find real community when no one around you gets it ✨ Balancing parenting with business (and not losing your mind) ✨ Why you don’t need to be the expert to make a big impact
This episode is full of comfort, clarity, and real talk on how to navigate business and life.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2227</itunes:duration>
                <itunes:episode>222</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to balance business, parenting and self</title>
        <itunes:title>How to balance business, parenting and self</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-balance-business-parenting-and-self/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-balance-business-parenting-and-self/#comments</comments>        <pubDate>Thu, 26 Jun 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b3a19204-7904-3f9d-b868-9816c99baf78</guid>
                                    <description><![CDATA[<p>Ever feel like you're spinning all the plates - and dropping more than you’re catching?</p>
<p>Parenting, business, relationships, self - how can we manage it all?</p>
<p>In this week’s episode of Chill &amp; Prosper, I’m sharing how I juggle (and sometimes fumble) the big four: self, relationships, parenting, and work. Because, spoiler alert, it’s far from perfect.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever feel like you're spinning <em>all the plates</em> - and dropping more than you’re catching?</p>
<p>Parenting, business, relationships, self - how can we manage it all?</p>
<p>In this week’s episode of <em>Chill &amp; Prosper</em>, I’m sharing how I juggle (and sometimes fumble) the big four: self, relationships, parenting, and work. Because, spoiler alert, it’s far from perfect.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hgs7xj8rdjb9keu4/AMA_15_with_ADS9hnkb.mp3" length="48651779" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever feel like you're spinning all the plates - and dropping more than you’re catching?
Parenting, business, relationships, self - how can we manage it all?
In this week’s episode of Chill &amp; Prosper, I’m sharing how I juggle (and sometimes fumble) the big four: self, relationships, parenting, and work. Because, spoiler alert, it’s far from perfect.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2026</itunes:duration>
                <itunes:episode>221</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to set boundaries without feeling like a b*tch</title>
        <itunes:title>How to set boundaries without feeling like a b*tch</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-set-boundaries-without-feeling-like-a-btch/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-set-boundaries-without-feeling-like-a-btch/#comments</comments>        <pubDate>Thu, 19 Jun 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/db30e170-32f7-3881-9662-98cb876b2a66</guid>
                                    <description><![CDATA[<p>Setting boundaries doesn’t make you mean - it makes you magnetic.</p>
<p>If you’ve ever felt exhausted by your clients, drained by your inbox, or trapped in family drama… this week’s Chill &amp; Prosper episode is for you.</p>
<p>I’m answering listener questions about what to do when you're the “fixer,” the over-giver, or the one everyone leans on, and how to reclaim your energy without burning bridges.</p>
<p>This is perfectly timed for those Nurturer and Connector archetypes who may struggle with setting boundaries or putting themselves first. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Setting boundaries doesn’t make you mean - it makes you magnetic.</p>
<p>If you’ve ever felt exhausted by your clients, drained by your inbox, or trapped in family drama… this week’s <em>Chill &amp; Prosper </em>episode is for you.</p>
<p>I’m answering listener questions about what to do when you're the “fixer,” the over-giver, or the one everyone leans on, and how to reclaim your energy <em>without</em> burning bridges.</p>
<p>This is perfectly timed for those Nurturer and Connector archetypes who may struggle with setting boundaries or putting themselves first. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rfjivg5pvkkrr249/AMA2_-_with_SMA_Adsafyaa.mp3" length="55697109" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Setting boundaries doesn’t make you mean - it makes you magnetic.
If you’ve ever felt exhausted by your clients, drained by your inbox, or trapped in family drama… this week’s Chill &amp; Prosper episode is for you.
I’m answering listener questions about what to do when you're the “fixer,” the over-giver, or the one everyone leans on, and how to reclaim your energy without burning bridges.
This is perfectly timed for those Nurturer and Connector archetypes who may struggle with setting boundaries or putting themselves first. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2320</itunes:duration>
                <itunes:episode>220</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why your business feels off (and how to fix it)</title>
        <itunes:title>Why your business feels off (and how to fix it)</itunes:title>
        <link>https://denisedt.podbean.com/e/why-your-business-feels-off-and-how-to-fix-it/</link>
                    <comments>https://denisedt.podbean.com/e/why-your-business-feels-off-and-how-to-fix-it/#comments</comments>        <pubDate>Thu, 12 Jun 2025 11:51:35 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/edcdd904-84f6-3ed6-a82b-35aa7f23bdc4</guid>
                                    <description><![CDATA[<p>You know when your business just starts to feel a little... bloated?</p>
<p>Too many offers, clunky funnels, messy marketing, broken links and no time to sort through it all? </p>
<p>🙋‍♀️ That’s where I was. </p>
<p>This week on Chill &amp; Prosper, I’m walking you through the exact business audit I’ve been, including:
</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You know when your business just starts to feel a little... bloated?</p>
<p>Too many offers, clunky funnels, messy marketing, broken links and no time to sort through it all? </p>
<p>🙋‍♀️ That’s where I was. </p>
<p>This week on <em>Chill &amp; Prosper</em>, I’m walking you through the exact business audit I’ve been, including:<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q7j9u3kjms6ghaze/audit_episodeaqvn1.mp3" length="46945957" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You know when your business just starts to feel a little... bloated?
Too many offers, clunky funnels, messy marketing, broken links and no time to sort through it all? 
🙋‍♀️ That’s where I was. 
This week on Chill &amp; Prosper, I’m walking you through the exact business audit I’ve been, including:]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1955</itunes:duration>
                <itunes:episode>219</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Can you coach people that aren’t like you?</title>
        <itunes:title>Can you coach people that aren’t like you?</itunes:title>
        <link>https://denisedt.podbean.com/e/can-you-coach-people-that-aren-t-like-you/</link>
                    <comments>https://denisedt.podbean.com/e/can-you-coach-people-that-aren-t-like-you/#comments</comments>        <pubDate>Thu, 05 Jun 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7d561f36-bb57-3d41-84eb-f023414b1005</guid>
                                    <description><![CDATA[<p>Ever worked with someone whose personality is nothing like yours and wondered how to actually support them? 

Or have you noticed that your clients look like mini-yous? </p>
<p>In this week’s episode of Chill &amp; Prosper, I’m answering your questions about working with different money archetypes and how to coach, market to, and understand people who operate differently to you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever worked with someone whose personality is <em>nothing</em> like yours and wondered how to actually support them? <br>
<br>
Or have you noticed that your clients look like mini-yous? </p>
<p>In this week’s episode of <em>Chill &amp; Prosper</em>, I’m answering your questions about working with different money archetypes and how to coach, market to, and understand people who operate differently to you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mjtewg4rsmu94wib/AMA11_-_with_Quiz_Adactuy.mp3" length="52759716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever worked with someone whose personality is nothing like yours and wondered how to actually support them? Or have you noticed that your clients look like mini-yous? 
In this week’s episode of Chill &amp; Prosper, I’m answering your questions about working with different money archetypes and how to coach, market to, and understand people who operate differently to you.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2197</itunes:duration>
                <itunes:episode>218</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When mindset work feels like it’s not working</title>
        <itunes:title>When mindset work feels like it’s not working</itunes:title>
        <link>https://denisedt.podbean.com/e/when-mindset-work-feels-like-it-s-not-working/</link>
                    <comments>https://denisedt.podbean.com/e/when-mindset-work-feels-like-it-s-not-working/#comments</comments>        <pubDate>Thu, 29 May 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5417900b-dd71-305e-9908-78ca83d3ff37</guid>
                                    <description><![CDATA[<p>Have you ever said to yourself, “I’ve done the mindset work… so why isn’t it working yet?”</p>
<p>This week’s episode of Chill &amp; Prosper is packed with practical advice for anyone feeling the weight of self-doubt, frustration, or past money mistakes.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever said to yourself, <em>“I’ve done the mindset work… so why isn’t it working yet?”</em></p>
<p>This week’s episode of <em>Chill &amp; Prosper</em> is packed with practical advice for anyone feeling the weight of self-doubt, frustration, or past money mistakes.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/habqmannfs2pgses/AMA_13_with_Ads8yp9r.mp3" length="55566682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever said to yourself, “I’ve done the mindset work… so why isn’t it working yet?”
This week’s episode of Chill &amp; Prosper is packed with practical advice for anyone feeling the weight of self-doubt, frustration, or past money mistakes.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2314</itunes:duration>
                <itunes:episode>217</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Team trouble, tiny launches &amp; picking currencies</title>
        <itunes:title>Team trouble, tiny launches &amp; picking currencies</itunes:title>
        <link>https://denisedt.podbean.com/e/team-trouble-tiny-launches-picking-currencies/</link>
                    <comments>https://denisedt.podbean.com/e/team-trouble-tiny-launches-picking-currencies/#comments</comments>        <pubDate>Thu, 22 May 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/383e099a-73b1-3b41-9d5a-df52ad341341</guid>
                                    <description><![CDATA[<p>Got a team member who’s not quite getting it?
Disheartened after a small launch?
Struggling to price your offers across currencies?</p>
<p>You’re in exactly the right place.</p>
<p>In this week’s Chill &amp; Prosper, I’m answering your juicy money mindset questions—from how to navigate team feedback with grace, to what to do when you’ve only got one person signed up for your program.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Got a team member who’s not quite getting it?<br>
Disheartened after a small launch?<br>
Struggling to price your offers across currencies?</p>
<p>You’re in exactly the right place.</p>
<p>In this week’s <em>Chill &amp; Prosper</em>, I’m answering your juicy money mindset questions—from how to navigate team feedback with grace, to what to do when you’ve only got <em>one person</em> signed up for your program.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2i3gnbw7yh9qcg2z/AMA8_with_ad77wke.mp3" length="56153704" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Got a team member who’s not quite getting it?Disheartened after a small launch?Struggling to price your offers across currencies?
You’re in exactly the right place.
In this week’s Chill &amp; Prosper, I’m answering your juicy money mindset questions—from how to navigate team feedback with grace, to what to do when you’ve only got one person signed up for your program.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2339</itunes:duration>
                <itunes:episode>216</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Refunds, defaults  and tricky money conversations</title>
        <itunes:title>Refunds, defaults  and tricky money conversations</itunes:title>
        <link>https://denisedt.podbean.com/e/refunds-defaults-and-tricky-money-conversations/</link>
                    <comments>https://denisedt.podbean.com/e/refunds-defaults-and-tricky-money-conversations/#comments</comments>        <pubDate>Thu, 15 May 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a93e4434-f49c-38b8-8be7-6ac684a26f25</guid>
                                    <description><![CDATA[<p>Ever had someone demand a refund out of the blue? Or had a client just… stop paying?</p>
<p>This week on Chill &amp; Prosper, we’re diving into the messy middle of running a business—those awkward money convos we all face eventually. </p>
<p>I’m answering questions about refunds, payment defaults, and how to protect your boundaries without losing your mind (or your income).</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever had someone demand a refund out of the blue? Or had a client just… stop paying?</p>
<p>This week on <em>Chill &amp; Prosper</em>, we’re diving into the messy middle of running a business—those awkward money convos we all face eventually. </p>
<p>I’m answering questions about refunds, payment defaults, and how to protect your boundaries without losing your mind (or your income).</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/msfupn9g882pn98p/AMA14_with_survey_adb6pet.mp3" length="47589694" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever had someone demand a refund out of the blue? Or had a client just… stop paying?
This week on Chill &amp; Prosper, we’re diving into the messy middle of running a business—those awkward money convos we all face eventually. 
I’m answering questions about refunds, payment defaults, and how to protect your boundaries without losing your mind (or your income).]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1982</itunes:duration>
                <itunes:episode>215</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Win or bust? How to celebrate or change your money goals</title>
        <itunes:title>Win or bust? How to celebrate or change your money goals</itunes:title>
        <link>https://denisedt.podbean.com/e/win-or-bust-how-to-celebrate-or-change-your-money-goals/</link>
                    <comments>https://denisedt.podbean.com/e/win-or-bust-how-to-celebrate-or-change-your-money-goals/#comments</comments>        <pubDate>Thu, 08 May 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1f360cd0-e447-3b2e-89be-7829d9399541</guid>
                                    <description><![CDATA[<p>I hope that you get to experience the boss feeling of achieving a long-held goal. </p>
<p> </p>
<p>Hitting a big money goal, buying the dream house, taking the holiday… you deserve to make your dreams happen and then celebrate wildly. </p>
<p> </p>
<p>But what if you work super hard, achieve a dream, then change your mind?</p>
<p> </p>
<p>Is that something we’re even allowed to do? I made my bed, now I have to lie in it… </p>
<p> </p>
<p>On today’s podcast I talk about achieving then releasing big goals as well as how I celebrate big wins in my business. </p>
<p>You'll learn how goals can evolve and why it's okay to change your mind about what you want.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I hope that you get to experience the boss feeling of achieving a long-held goal. </p>
<p> </p>
<p>Hitting a big money goal, buying the dream house, taking the holiday… you deserve to make your dreams happen and then celebrate wildly. </p>
<p> </p>
<p>But what if you work super hard, achieve a dream, then change your mind?</p>
<p> </p>
<p>Is that something we’re even allowed to do? <em>I made my bed, now I have to lie in it… </em></p>
<p> </p>
<p>On today’s podcast I talk about achieving then releasing big goals as well as how I celebrate big wins in my business. </p>
<p>You'll learn how goals can evolve and why it's okay to change your mind about what you want.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9ucyfrz8pcw32a9s/AMA9_with_SMA_survey_ad9wre5.mp3" length="44800125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I hope that you get to experience the boss feeling of achieving a long-held goal. 
 
Hitting a big money goal, buying the dream house, taking the holiday… you deserve to make your dreams happen and then celebrate wildly. 
 
But what if you work super hard, achieve a dream, then change your mind?
 
Is that something we’re even allowed to do? I made my bed, now I have to lie in it… 
 
On today’s podcast I talk about achieving then releasing big goals as well as how I celebrate big wins in my business. 
You'll learn how goals can evolve and why it's okay to change your mind about what you want.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1866</itunes:duration>
                <itunes:episode>214</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Avoiding the family money trap and setting healthy financial boundaries</title>
        <itunes:title>Avoiding the family money trap and setting healthy financial boundaries</itunes:title>
        <link>https://denisedt.podbean.com/e/avoiding-the-family-money-trap-and-setting-healthy-financial-boundaries/</link>
                    <comments>https://denisedt.podbean.com/e/avoiding-the-family-money-trap-and-setting-healthy-financial-boundaries/#comments</comments>        <pubDate>Thu, 01 May 2025 15:36:33 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/971b6e14-e5f2-3db0-920f-5fd42d6b37f9</guid>
                                    <description><![CDATA[<p>Money can be a touchy subject, especially when it comes to family. </p>
<p>Whether it's dealing with financially irresponsible parents or navigating money conversations with our partners, setting healthy boundaries is crucial for maintaining positive relationships and our own financial well-being.</p>
<p>If you’ve ever struggled with family money issues or felt financially responsible for others, today’s episode is for you. It’s a candid one, where I open up about my personal experiences with family finances and share insights on setting healthy boundaries.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Money can be a touchy subject, especially when it comes to family. </p>
<p>Whether it's dealing with financially irresponsible parents or navigating money conversations with our partners, setting healthy boundaries is crucial for maintaining positive relationships and our own financial well-being.</p>
<p>If you’ve ever struggled with family money issues or felt financially responsible for others, today’s episode is for you. It’s a candid one, where I open up about my personal experiences with family finances and share insights on setting healthy boundaries.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/49ruz45f7zgzffj3/ep212_with_ads7t3gf.mp3" length="55484138" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Money can be a touchy subject, especially when it comes to family. 
Whether it's dealing with financially irresponsible parents or navigating money conversations with our partners, setting healthy boundaries is crucial for maintaining positive relationships and our own financial well-being.
If you’ve ever struggled with family money issues or felt financially responsible for others, today’s episode is for you. It’s a candid one, where I open up about my personal experiences with family finances and share insights on setting healthy boundaries.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2311</itunes:duration>
                <itunes:episode>213</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily rituals to calm your money mindset</title>
        <itunes:title>Daily rituals to calm your money mindset</itunes:title>
        <link>https://denisedt.podbean.com/e/daily-rituals-to-calm-your-money-mindset/</link>
                    <comments>https://denisedt.podbean.com/e/daily-rituals-to-calm-your-money-mindset/#comments</comments>        <pubDate>Thu, 24 Apr 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/61721f2e-64b7-30a6-8018-1e5c84e5ef9a</guid>
                                    <description><![CDATA[<p>How’s that voice in your head right now? Is your mind racing with self-doubt or negativity? </p>
<p>As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can help calm those pesky voices telling you why you can't have something or why life can't be great.</p>
<p>From tapping into the power of EFT to surrounding yourself with supportive communities, in today's podcast episode we explore various techniques to calm your inner critic.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How’s that voice in your head right now? Is your mind racing with self-doubt or negativity? </p>
<p>As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can help calm those pesky voices telling you why you can't have something or why life can't be great.</p>
<p>From tapping into the power of EFT to surrounding yourself with supportive communities, in today's podcast episode we explore various techniques to calm your inner critic.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hpgcd6qkjq8gpfrk/AMA6_with_ads82lca.mp3" length="50573739" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How’s that voice in your head right now? Is your mind racing with self-doubt or negativity? 
As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can help calm those pesky voices telling you why you can't have something or why life can't be great.
From tapping into the power of EFT to surrounding yourself with supportive communities, in today's podcast episode we explore various techniques to calm your inner critic.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2106</itunes:duration>
                <itunes:episode>212</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Maintaining a positive money mindset during economic uncertainty</title>
        <itunes:title>Maintaining a positive money mindset during economic uncertainty</itunes:title>
        <link>https://denisedt.podbean.com/e/maintaining-a-positive-money-mindset-during-economic-uncertainty/</link>
                    <comments>https://denisedt.podbean.com/e/maintaining-a-positive-money-mindset-during-economic-uncertainty/#comments</comments>        <pubDate>Thu, 17 Apr 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/ddeaece9-5d05-36e2-b70b-dcbacefa9634</guid>
                                    <description><![CDATA[<p>First things first, let's acknowledge the elephant in the room: yes, the economy is challenging right now. </p>
<p>From high interest rates to general financial uncertainty, people are feeling the squeeze. But here's the thing - we can't control the economy, but we can control how we respond to it.</p>
<p>In my latest episode of Chill and Prosper, I tackle the burning question of finding clients during economic downturns and how to maintain a positive money mindset.</p>
<p>When things get tough, it's easy to spiral into panic mode. So, let's dive into some practical strategies to navigate these choppy economic waters and keep your money mindset strong.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>First things first, let's acknowledge the elephant in the room: yes, the economy is challenging right now. </p>
<p>From high interest rates to general financial uncertainty, people are feeling the squeeze. But here's the thing - we can't control the economy, but we can control how we respond to it.</p>
<p>In my latest episode of Chill and Prosper, I tackle the burning question of finding clients during economic downturns and how to maintain a positive money mindset.</p>
<p>When things get tough, it's easy to spiral into panic mode. So, let's dive into some practical strategies to navigate these choppy economic waters and keep your money mindset strong.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8fhge5uiitv8rpxr/Episode_210_AMA1_with_Ads6j2nk.mp3" length="49759859" type="audio/mpeg"/>
        <itunes:summary><![CDATA[First things first, let's acknowledge the elephant in the room: yes, the economy is challenging right now. 
From high interest rates to general financial uncertainty, people are feeling the squeeze. But here's the thing - we can't control the economy, but we can control how we respond to it.
In my latest episode of Chill and Prosper, I tackle the burning question of finding clients during economic downturns and how to maintain a positive money mindset.
When things get tough, it's easy to spiral into panic mode. So, let's dive into some practical strategies to navigate these choppy economic waters and keep your money mindset strong.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2072</itunes:duration>
                <itunes:episode>211</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Business lessons from a luxury island retreat</title>
        <itunes:title>Business lessons from a luxury island retreat</itunes:title>
        <link>https://denisedt.podbean.com/e/business-lessons-from-a-luxury-island-retreat/</link>
                    <comments>https://denisedt.podbean.com/e/business-lessons-from-a-luxury-island-retreat/#comments</comments>        <pubDate>Thu, 10 Apr 2025 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1681c1e5-65b1-32f2-95d5-a398ee92fb69</guid>
                                    <description><![CDATA[<p>Do I have to be posh? “What does one wear to a private island?” 🏝️🤵</p>
<p>I'm not ashamed to admit that I'm New Money (and I’ve made plenty of New Money mistakes) 🤣</p>
<p>So I don't always know what to do in situations when there are other successful or rich people around. </p>
<p>I was recently invited on a thank you trip by my bank for being a valuable customer to a private island resort. It was all very White Lotus minus the raunchiness and killing. </p>
<p>We didn't know what to wear or how to act, so we just tried to be ourselves. </p>
<p>The biggest takeaway from this trip? You can be yourself and still be successful—there's no need to impress anyone.</p>
<p>Have you ever felt out of place in a new environment? How did you stay grounded?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do I have to be posh? “What does one wear to a private island?” 🏝️🤵</p>
<p>I'm not ashamed to admit that I'm New Money (and I’ve made plenty of New Money mistakes) 🤣</p>
<p>So I don't always know what to do in situations when there are other successful or rich people around. </p>
<p>I was recently invited on a thank you trip by my bank for being a valuable customer to a private island resort. It was all very White Lotus minus the raunchiness and killing. </p>
<p>We didn't know what to wear or how to act, so we just tried to be ourselves. </p>
<p>The biggest takeaway from this trip? You can be yourself and still be successful—there's no need to impress anyone.</p>
<p>Have you ever felt out of place in a new environment? How did you stay grounded?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ew4nby46t4ix4kws/Denise_Podcast_FEB_25_-_Lessons_From_A_Luxury_Island_Retreat73l8z.mp3" length="31682304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do I have to be posh? “What does one wear to a private island?” 🏝️🤵
I'm not ashamed to admit that I'm New Money (and I’ve made plenty of New Money mistakes) 🤣
So I don't always know what to do in situations when there are other successful or rich people around. 
I was recently invited on a thank you trip by my bank for being a valuable customer to a private island resort. It was all very White Lotus minus the raunchiness and killing. 
We didn't know what to wear or how to act, so we just tried to be ourselves. 
The biggest takeaway from this trip? You can be yourself and still be successful—there's no need to impress anyone.
Have you ever felt out of place in a new environment? How did you stay grounded?]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1980</itunes:duration>
                <itunes:episode>210</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>AMA: Budgets, guilt and a quick ballet update</title>
        <itunes:title>AMA: Budgets, guilt and a quick ballet update</itunes:title>
        <link>https://denisedt.podbean.com/e/ama-budgets-guilt-and-a-quick-ballet-update/</link>
                    <comments>https://denisedt.podbean.com/e/ama-budgets-guilt-and-a-quick-ballet-update/#comments</comments>        <pubDate>Thu, 03 Apr 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9b1e4473-171f-38e5-8d7c-b007fbf450e8</guid>
                                    <description><![CDATA[<p>Welcome to this week’s Chill and Prosper episode where I’m answering all your questions on: </p>
<ul>
<li style="font-weight:400;">How to follow a budget without it triggering your scarcity mentality </li>
<li style="font-weight:400;">Overcoming fear of failure, judgment, and being seen</li>
<li style="font-weight:400;">How can I overcome guilt from spending on myself?</li>
<li style="font-weight:400;">My approach to tracking my income and spending </li>
<li style="font-weight:400;">How to pick and commit to the right side hustle for you</li>
</ul>
<p>And a quick update on my ballet progress 🩰❤️</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to this week’s Chill and Prosper episode where I’m answering all your questions on: </p>
<ul>
<li style="font-weight:400;">How to follow a budget without it triggering your scarcity mentality </li>
<li style="font-weight:400;">Overcoming fear of failure, judgment, and being seen</li>
<li style="font-weight:400;">How can I overcome guilt from spending on myself?</li>
<li style="font-weight:400;">My approach to tracking my income and spending </li>
<li style="font-weight:400;">How to pick and commit to the right side hustle for you</li>
</ul>
<p>And a quick update on my ballet progress 🩰❤️</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/twikdmhg858nwsuq/10_-_AMA_38z1va.mp3" length="27568896" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to this week’s Chill and Prosper episode where I’m answering all your questions on: 

How to follow a budget without it triggering your scarcity mentality 
Overcoming fear of failure, judgment, and being seen
How can I overcome guilt from spending on myself?
My approach to tracking my income and spending 
How to pick and commit to the right side hustle for you

And a quick update on my ballet progress 🩰❤️]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1723</itunes:duration>
                <itunes:episode>209</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Practical ways to overcome fear in  your business</title>
        <itunes:title>Practical ways to overcome fear in  your business</itunes:title>
        <link>https://denisedt.podbean.com/e/practical-ways-to-overcome-fear-in-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/practical-ways-to-overcome-fear-in-your-business/#comments</comments>        <pubDate>Wed, 26 Mar 2025 10:08:34 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/cc0c1b27-f1ad-3418-89a3-c66ed6993e54</guid>
                                    <description><![CDATA[<p>I have been scared about so many things in my life - especially when I’ve tried something new. </p>
<p>Fear in business is a common experience, even for seasoned entrepreneurs and the first step is to acknowledge this.  </p>
<p>In this week’s podcast episode, I open up about my own struggles with fear and share insights on how to navigate these challenging emotions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have been scared about so many things in my life - especially when I’ve tried something new. </p>
<p>Fear in business is a common experience, even for seasoned entrepreneurs and the first step is to acknowledge this.  </p>
<p>In this week’s podcast episode, I open up about my own struggles with fear and share insights on how to navigate these challenging emotions.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ggi8cfnkvpehmjfb/Denise_Podcast_FEB_25_-_Overcoming_Fear_In_Your_Business_-_WITH_ADSbu2wm.mp3" length="38750976" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have been scared about so many things in my life - especially when I’ve tried something new. 
Fear in business is a common experience, even for seasoned entrepreneurs and the first step is to acknowledge this.  
In this week’s podcast episode, I open up about my own struggles with fear and share insights on how to navigate these challenging emotions.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2421</itunes:duration>
                <itunes:episode>208</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life and Biz update - Honoring the season you’re in</title>
        <itunes:title>Life and Biz update - Honoring the season you’re in</itunes:title>
        <link>https://denisedt.podbean.com/e/life-and-biz-update-honoring-the-season-you-re-in/</link>
                    <comments>https://denisedt.podbean.com/e/life-and-biz-update-honoring-the-season-you-re-in/#comments</comments>        <pubDate>Thu, 20 Mar 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6e8dfacd-a708-3a2c-aa76-7cc81fd09c5f</guid>
                                    <description><![CDATA[<p>Over the past decade, my business has experienced tremendous growth and transformation.</p>
<p>As a Virgo, I approach our work with intention, carefully considering how and why we do things. I’m proactive in making changes to align the business with the current season of my life. </p>
<p>Sometimes these adjustments arise from practical needs—like having kids, traveling, or team dynamics. Other times, they stem from recognizing boundaries, managing burnout, or focusing on how I want to spend my time.</p>
<p>My friend, Natatlie MacNeil, taught me that it’s okay to give yourself permission to be in different phases or seasons of life and business. </p>
<p>You don’t have to achieve everything at once or write every book of your career right now.</p>
<p>Currently, I’m in a reflective phase as my young kids grow and require more of my attention. </p>
<p>To support both my and Mark’s mental health, we’ve taken a partial sabbatical while we build our new home and prioritize our family and personal interests. </p>
<p>Of course, we still work, particularly in the Money Bootcamp community by welcoming new members and hosting our monthly coaching calls, but we’ve intentionally slowed our pace. We’re focusing on simplifying our lives instead of chasing a massive financial goal.</p>
<p>This journey has been enlightening. In this week’s podcast, I share a life and business update.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Over the past decade, my business has experienced tremendous growth and transformation.</p>
<p>As a Virgo, I approach our work with intention, carefully considering how and why we do things. I’m proactive in making changes to align the business with the current season of my life. </p>
<p>Sometimes these adjustments arise from practical needs—like having kids, traveling, or team dynamics. Other times, they stem from recognizing boundaries, managing burnout, or focusing on how I want to spend my time.</p>
<p>My friend, Natatlie MacNeil, taught me that it’s okay to give yourself permission to be in different phases or seasons of life and business. </p>
<p>You don’t have to achieve everything at once or write every book of your career right now.</p>
<p>Currently, I’m in a reflective phase as my young kids grow and require more of my attention. </p>
<p>To support both my and Mark’s mental health, we’ve taken a partial sabbatical while we build our new home and prioritize our family and personal interests. </p>
<p>Of course, we still work, particularly in the Money Bootcamp community by welcoming new members and hosting our monthly coaching calls, but we’ve intentionally slowed our pace. We’re focusing on simplifying our lives instead of chasing a massive financial goal.</p>
<p>This journey has been enlightening. In this week’s podcast, I share a life and business update.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tt8dgr26kxwcc6yq/Denise_Podcast_FEB_25_-_Life_Update_-_WITH_ADS9n88x.mp3" length="40656768" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Over the past decade, my business has experienced tremendous growth and transformation.
As a Virgo, I approach our work with intention, carefully considering how and why we do things. I’m proactive in making changes to align the business with the current season of my life. 
Sometimes these adjustments arise from practical needs—like having kids, traveling, or team dynamics. Other times, they stem from recognizing boundaries, managing burnout, or focusing on how I want to spend my time.
My friend, Natatlie MacNeil, taught me that it’s okay to give yourself permission to be in different phases or seasons of life and business. 
You don’t have to achieve everything at once or write every book of your career right now.
Currently, I’m in a reflective phase as my young kids grow and require more of my attention. 
To support both my and Mark’s mental health, we’ve taken a partial sabbatical while we build our new home and prioritize our family and personal interests. 
Of course, we still work, particularly in the Money Bootcamp community by welcoming new members and hosting our monthly coaching calls, but we’ve intentionally slowed our pace. We’re focusing on simplifying our lives instead of chasing a massive financial goal.
This journey has been enlightening. In this week’s podcast, I share a life and business update.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2541</itunes:duration>
                <itunes:episode>207</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My 2025 goals and how to set yours</title>
        <itunes:title>My 2025 goals and how to set yours</itunes:title>
        <link>https://denisedt.podbean.com/e/my-2025-goals-and-how-to-set-yours/</link>
                    <comments>https://denisedt.podbean.com/e/my-2025-goals-and-how-to-set-yours/#comments</comments>        <pubDate>Thu, 13 Mar 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/8f748ea9-603b-3d7d-94f8-6e4c322e0dc0</guid>
                                    <description><![CDATA[<p>Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intentions!</p>
<p>If you’ve felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it’s time to reconnect and establish a powerful intention for 2025.</p>
<p>Today, I want to share some of my goals for this year along with some tips to help you determine what you want to manifest.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intentions!</p>
<p>If you’ve felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it’s time to reconnect and establish a powerful intention for 2025.</p>
<p>Today, I want to share some of my goals for this year along with some tips to help you determine what you want to manifest.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hu6zgnpp4i8h4qzq/Denise_Podcast_FEB_25_-_My_2025_Goals_-_WITH_ADS8xs99.mp3" length="39243264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intentions!
If you’ve felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it’s time to reconnect and establish a powerful intention for 2025.
Today, I want to share some of my goals for this year along with some tips to help you determine what you want to manifest.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2452</itunes:duration>
                <itunes:episode>206</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why I’m selling my rose farm</title>
        <itunes:title>Why I’m selling my rose farm</itunes:title>
        <link>https://denisedt.podbean.com/e/why-i-m-selling-my-rose-farm/</link>
                    <comments>https://denisedt.podbean.com/e/why-i-m-selling-my-rose-farm/#comments</comments>        <pubDate>Thu, 06 Mar 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/faa4221d-8d2c-304d-8a07-fb054227abfc</guid>
                                    <description><![CDATA[<p>I have a personal update that might surprise you—I'm selling my rose farm!</p>
<p>It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm and why we’ve made this decision.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I have a personal update that might surprise you—I'm selling my rose farm!</p>
<p>It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm and why we’ve made this decision.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tkx24gc8qv3gpznb/Denise_Podcast_FEB_25_-_Why_I_m_Selling_My_Rose_Farm_-_WITH_ADS9putb.mp3" length="39524352" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I have a personal update that might surprise you—I'm selling my rose farm!
It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm and why we’ve made this decision.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2470</itunes:duration>
                <itunes:episode>205</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The value of going on retreats for you and your business</title>
        <itunes:title>The value of going on retreats for you and your business</itunes:title>
        <link>https://denisedt.podbean.com/e/the-value-of-going-on-retreats-for-you-and-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/the-value-of-going-on-retreats-for-you-and-your-business/#comments</comments>        <pubDate>Thu, 27 Feb 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4666a6ee-7247-3613-9d16-a15f42ae6ed4</guid>
                                    <description><![CDATA[<p>You may already run retreats for your business or dream of hosting a group of clients for your own retreat. </p>
<p> </p>
<p>But today, I want to inspire you to go on a retreat yourself. We'll look closer at the different types of retreats and how valuable they can be for you and your business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You may already run retreats for your business or dream of hosting a group of clients for your own retreat. </p>
<p> </p>
<p>But today, I want to inspire you to go on a retreat yourself. We'll look closer at the different types of retreats and how valuable they can be for you and your business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3z68p3h5423wymqz/retreat_ep_with_sigaqqir.mp3" length="55100730" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You may already run retreats for your business or dream of hosting a group of clients for your own retreat. 
 
But today, I want to inspire you to go on a retreat yourself. We'll look closer at the different types of retreats and how valuable they can be for you and your business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2295</itunes:duration>
                <itunes:episode>204</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stop playing small and sabotaging your business</title>
        <itunes:title>Stop playing small and sabotaging your business</itunes:title>
        <link>https://denisedt.podbean.com/e/stop-playing-small-and-sabotaging-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/stop-playing-small-and-sabotaging-your-business/#comments</comments>        <pubDate>Thu, 20 Feb 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/093f66cd-6f75-3d23-8f43-58e482af528a</guid>
                                    <description><![CDATA[<p>Are you feeling stuck in your business, unable to reach the next level of success? </p>
<p> </p>
<p>Maybe your income has stalled, or you're just in a funk. Sometimes, that happens, and it's okay if you're taking a pause.</p>
<p> </p>
<p>But it might be time to examine whether you're unconsciously sabotaging yourself, holding yourself back, or playing small. </p>
<p> </p>
<p>In this eye-opening episode, we explore the subtle ways entrepreneurs hold themselves back and how to break free from these self-imposed limitations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you feeling stuck in your business, unable to reach the next level of success? </p>
<p> </p>
<p>Maybe your income has stalled, or you're just in a funk. Sometimes, that happens, and it's okay if you're taking a pause.</p>
<p> </p>
<p>But it might be time to examine whether you're unconsciously sabotaging yourself, holding yourself back, or playing small. </p>
<p> </p>
<p>In this eye-opening episode, we explore the subtle ways entrepreneurs hold themselves back and how to break free from these self-imposed limitations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2akeju6vzugbippi/7_-_Stop_Playing_Small_and_Sabotaging_Yourselfbjnvn.mp3" length="30501504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling stuck in your business, unable to reach the next level of success? 
 
Maybe your income has stalled, or you're just in a funk. Sometimes, that happens, and it's okay if you're taking a pause.
 
But it might be time to examine whether you're unconsciously sabotaging yourself, holding yourself back, or playing small. 
 
In this eye-opening episode, we explore the subtle ways entrepreneurs hold themselves back and how to break free from these self-imposed limitations.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1906</itunes:duration>
                <itunes:episode>203</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bad clients, bad debts and more of your questions</title>
        <itunes:title>Bad clients, bad debts and more of your questions</itunes:title>
        <link>https://denisedt.podbean.com/e/bad-clients-bad-debts-and-more-of-your-questions/</link>
                    <comments>https://denisedt.podbean.com/e/bad-clients-bad-debts-and-more-of-your-questions/#comments</comments>        <pubDate>Thu, 13 Feb 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e830fd1d-0413-3871-a175-0517ad00f95d</guid>
                                    <description><![CDATA[<p>Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode. </p>
<p>Listen along now for my take on:</p>
<ul>
<li style="font-weight:400;">How do I follow up old money? How do I know if it’s just better to let it go?</li>
<li style="font-weight:400;">How to break up with awful clients</li>
<li style="font-weight:400;">Putting your business on auto-pilot so you can take a break</li>
<li style="font-weight:400;">Balancing business and chronic illness</li>
<li style="font-weight:400;">Finding role models that align with your goals </li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode. </p>
<p>Listen along now for my take on:</p>
<ul>
<li style="font-weight:400;">How do I follow up old money? How do I know if it’s just better to let it go?</li>
<li style="font-weight:400;">How to break up with awful clients</li>
<li style="font-weight:400;">Putting your business on auto-pilot so you can take a break</li>
<li style="font-weight:400;">Balancing business and chronic illness</li>
<li style="font-weight:400;">Finding role models that align with your goals </li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xmcjpb3be4yyxw5e/9_-_AMA_26tp4q.mp3" length="35953152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode. 
Listen along now for my take on:

How do I follow up old money? How do I know if it’s just better to let it go?
How to break up with awful clients
Putting your business on auto-pilot so you can take a break
Balancing business and chronic illness
Finding role models that align with your goals 
]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2247</itunes:duration>
                <itunes:episode>202</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How I create my podcast and content ideas</title>
        <itunes:title>How I create my podcast and content ideas</itunes:title>
        <link>https://denisedt.podbean.com/e/how-i-create-my-podcast-and-content-ideas/</link>
                    <comments>https://denisedt.podbean.com/e/how-i-create-my-podcast-and-content-ideas/#comments</comments>        <pubDate>Thu, 06 Feb 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3763dabd-5c8b-3bb0-8659-38497259490b</guid>
                                    <description><![CDATA[<p>It’s time to go behind the scenes of the Chill and Prosper podcast…</p>
<p> </p>
<p>To celebrate our 200th episode, I’m sharing the details of how I create the podcast. </p>
<p> </p>
<p>If you’ve ever thought about starting a podcast but felt overwhelmed by the idea, then this one is for you.</p>
<p> </p>
<p>In this episode, I'm pulling back the curtain on my podcasting journey and sharing practical tips to help you get started without the stress.</p>
<p> </p>
<p>As someone who's been podcasting for years, I've learned that perfection isn't necessary - consistency and authenticity are what truly matter. So, I'll walk you through my process,</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It’s time to go behind the scenes of the Chill and Prosper podcast…</p>
<p> </p>
<p>To celebrate our 200th episode, I’m sharing the details of how I create the podcast. </p>
<p> </p>
<p>If you’ve ever thought about starting a podcast but felt overwhelmed by the idea, then this one is for you.</p>
<p> </p>
<p>In this episode, I'm pulling back the curtain on my podcasting journey and sharing practical tips to help you get started without the stress.</p>
<p> </p>
<p>As someone who's been podcasting for years, I've learned that perfection isn't necessary - consistency and authenticity are what truly matter. So, I'll walk you through my process,</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d9phti2k4faxnnbc/2_-_How_I_Make_My_Podcast8cmas.mp3" length="32817408" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s time to go behind the scenes of the Chill and Prosper podcast…
 
To celebrate our 200th episode, I’m sharing the details of how I create the podcast. 
 
If you’ve ever thought about starting a podcast but felt overwhelmed by the idea, then this one is for you.
 
In this episode, I'm pulling back the curtain on my podcasting journey and sharing practical tips to help you get started without the stress.
 
As someone who's been podcasting for years, I've learned that perfection isn't necessary - consistency and authenticity are what truly matter. So, I'll walk you through my process,]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2051</itunes:duration>
                <itunes:episode>201</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to set yourself up for a great week</title>
        <itunes:title>How to set yourself up for a great week</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-set-yourself-up-for-a-great-week/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-set-yourself-up-for-a-great-week/#comments</comments>        <pubDate>Thu, 30 Jan 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/df110075-bf9d-396c-9a9a-d3ec2e280ec7</guid>
                                    <description><![CDATA[<p>You know those mornings when you know it’s going to be a good day?</p>
<p> </p>
<p>Maybe you’ve slept well, exercised or you’re just feelin’ yourself?!</p>
<p> </p>
<p>Well, let’s talk about how you can set yourself up for a good day, week, or month. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You know those mornings when you know it’s going to be a good day?</p>
<p> </p>
<p>Maybe you’ve slept well, exercised or you’re just feelin’ yourself?!</p>
<p> </p>
<p>Well, let’s talk about how you can set yourself up for a good day, week, or month. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v8fis4qgy72tm74q/4_-_Productivity_Tips_For_A_Great_Weekbs9aq.mp3" length="30034944" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You know those mornings when you know it’s going to be a good day?
 
Maybe you’ve slept well, exercised or you’re just feelin’ yourself?!
 
Well, let’s talk about how you can set yourself up for a good day, week, or month. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1877</itunes:duration>
                <itunes:episode>200</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fame, visibility and marketing yourself</title>
        <itunes:title>Fame, visibility and marketing yourself</itunes:title>
        <link>https://denisedt.podbean.com/e/fame-visibility-and-marketing-yourself/</link>
                    <comments>https://denisedt.podbean.com/e/fame-visibility-and-marketing-yourself/#comments</comments>        <pubDate>Thu, 23 Jan 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a8e7d8af-78f1-30eb-9ca3-d41ae968e71d</guid>
                                    <description><![CDATA[<p>Are you hesitant to put yourself out there and market your business? </p>
<p> </p>
<p>You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time.</p>
<p> </p>
<p>Indeed, many entrepreneurs struggle with big blocks around visibility, so let's talk practical strategies to overcome these fears so you can, in the words of my friend Jen Kem, get seen, heard, and paid. </p>
<p> </p>
<p>In this week's episode, I share my journey with visibility, from childhood dance performances to building a successful online business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you hesitant to put yourself out there and market your business? </p>
<p> </p>
<p>You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time.</p>
<p> </p>
<p>Indeed, many entrepreneurs struggle with big blocks around visibility, so let's talk practical strategies to overcome these fears so you can, in the words of my friend Jen Kem, get seen, heard, and paid. </p>
<p> </p>
<p>In this week's episode, I share my journey with visibility, from childhood dance performances to building a successful online business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8cf7te4j9knvhbxw/6_-_Visibility_Fame_and_Marketing_Yourself8f4d9.mp3" length="31564800" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you hesitant to put yourself out there and market your business? 
 
You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time.
 
Indeed, many entrepreneurs struggle with big blocks around visibility, so let's talk practical strategies to overcome these fears so you can, in the words of my friend Jen Kem, get seen, heard, and paid. 
 
In this week's episode, I share my journey with visibility, from childhood dance performances to building a successful online business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1972</itunes:duration>
                <itunes:episode>199</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Is it time to get a job? Plus more ask me anything…</title>
        <itunes:title>Is it time to get a job? Plus more ask me anything…</itunes:title>
        <link>https://denisedt.podbean.com/e/is-it-time-to-get-a-job-plus-more-ask-me-anything%e2%80%a6/</link>
                    <comments>https://denisedt.podbean.com/e/is-it-time-to-get-a-job-plus-more-ask-me-anything%e2%80%a6/#comments</comments>        <pubDate>Thu, 16 Jan 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/eb91959e-ae42-303a-8131-05b3757f29ac</guid>
                                    <description><![CDATA[<p>It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c8iths8jwtvythee/197_with_sig_ad8ga16.mp3" length="52076165" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2169</itunes:duration>
                <itunes:episode>198</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Update on my sabbatical and retirement plans</title>
        <itunes:title>Update on my sabbatical and retirement plans</itunes:title>
        <link>https://denisedt.podbean.com/e/update-on-my-sabbatical-and-retirement-plans/</link>
                    <comments>https://denisedt.podbean.com/e/update-on-my-sabbatical-and-retirement-plans/#comments</comments>        <pubDate>Thu, 09 Jan 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/2e7ebc26-29dc-3cdc-ac28-8055bec7db9c</guid>
                                    <description><![CDATA[<p>Over the past couple of years, I've been making some major shifts behind the scenes.</p>
<p> </p>
<p>So today, I’ve got an update on my sabbatical and retirement plans. </p>
<p> </p>
<p>From setting new goals to streamlining my projects, I'm sharing the truth about what it takes to create real change in your life and business.</p>
<p> </p>
<p>If you ever feel like you're running on a hamster wheel, constantly chasing the next big thing in your business, this episode is for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Over the past couple of years, I've been making some major shifts behind the scenes.</p>
<p> </p>
<p>So today, I’ve got an update on my sabbatical and retirement plans. </p>
<p> </p>
<p>From setting new goals to streamlining my projects, I'm sharing the truth about what it takes to create real change in your life and business.</p>
<p> </p>
<p>If you ever feel like you're running on a hamster wheel, constantly chasing the next big thing in your business, this episode is for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/invvc5g7v6ej22gg/3_-_An_Update_On_My_Sabbatical_Retire_Plansb1qcn.mp3" length="31860480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Over the past couple of years, I've been making some major shifts behind the scenes.
 
So today, I’ve got an update on my sabbatical and retirement plans. 
 
From setting new goals to streamlining my projects, I'm sharing the truth about what it takes to create real change in your life and business.
 
If you ever feel like you're running on a hamster wheel, constantly chasing the next big thing in your business, this episode is for you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1991</itunes:duration>
                <itunes:episode>197</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bonus Episode: Dramatically improve your money mindset</title>
        <itunes:title>Bonus Episode: Dramatically improve your money mindset</itunes:title>
        <link>https://denisedt.podbean.com/e/bonus-episode-dramatically-improve-your-money-mindset/</link>
                    <comments>https://denisedt.podbean.com/e/bonus-episode-dramatically-improve-your-money-mindset/#comments</comments>        <pubDate>Thu, 02 Jan 2025 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/65928834-e2a0-3397-a07e-6682f41ce0f0</guid>
                                    <description><![CDATA[<p>Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!)</p>
<p> </p>
<p>While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes.</p>
<p> </p>
<p>On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset Tour.</p>
<p> </p>
<p>In this recording, I share my secrets for dramatically upgrading your money mindset and changing your relationship with money.</p>
<p> </p>
<p>Listen along for the perfect money mindset boost as we enter the new year.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!)</p>
<p> </p>
<p>While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes.</p>
<p> </p>
<p>On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset Tour.</p>
<p> </p>
<p>In this recording, I share my secrets for dramatically upgrading your money mindset and changing your relationship with money.</p>
<p> </p>
<p>Listen along for the perfect money mindset boost as we enter the new year.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sc8epafwtsdauda2/AUDIO_-_bonus_ep_27ffwd.mp3" length="164296278" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!)
 
While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes.
 
On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset Tour.
 
In this recording, I share my secrets for dramatically upgrading your money mindset and changing your relationship with money.
 
Listen along for the perfect money mindset boost as we enter the new year.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6844</itunes:duration>
                <itunes:episode>196</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>BONUS EPISODE: 7 ways to increase your abundance</title>
        <itunes:title>BONUS EPISODE: 7 ways to increase your abundance</itunes:title>
        <link>https://denisedt.podbean.com/e/bonus-episode-7-ways-to-increase-your-abundance/</link>
                    <comments>https://denisedt.podbean.com/e/bonus-episode-7-ways-to-increase-your-abundance/#comments</comments>        <pubDate>Thu, 19 Dec 2024 14:26:34 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e8582eed-d230-3044-922a-4f5e99adbc7b</guid>
                                    <description><![CDATA[<p>Today I’ve got a special bonus to help you feel more empowered and abundant in the new year.</p>
<p> </p>
<p>During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events.</p>
<p> </p>
<p>This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase your abundance”.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I’ve got a special bonus to help you feel more empowered and abundant in the new year.</p>
<p> </p>
<p>During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events.</p>
<p> </p>
<p>This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase your abundance”.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kskg7x429a62wr9z/Audio-bonusep.mp3" length="200343763" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I’ve got a special bonus to help you feel more empowered and abundant in the new year.
 
During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events.
 
This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase your abundance”.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>8346</itunes:duration>
                <itunes:episode>195</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Defend your portfolio - what stays, what goes?</title>
        <itunes:title>Defend your portfolio - what stays, what goes?</itunes:title>
        <link>https://denisedt.podbean.com/e/defend-your-portfolio-what-stays-what-goes/</link>
                    <comments>https://denisedt.podbean.com/e/defend-your-portfolio-what-stays-what-goes/#comments</comments>        <pubDate>Thu, 12 Dec 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/caf61f85-9ca7-3fd0-9d0c-1cc1b607bddd</guid>
                                    <description><![CDATA[<p>Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio"</p>
<p> </p>
<p>If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. </p>
<p> </p>
<p>This eye-opening, powerful technique has been transforming my approach to decision-making and life management.</p>
<p> </p>
<p>You’ll love this and it will revolutionize how you evaluate every aspect of your life and business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio"</p>
<p> </p>
<p>If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. </p>
<p> </p>
<p>This eye-opening, powerful technique has been transforming my approach to decision-making and life management.</p>
<p> </p>
<p>You’ll love this and it will revolutionize how you evaluate every aspect of your life and business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3pdwsefm9en29uag/5_-_Defend_Your_Portfolio9h9he.mp3" length="30342144" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio"
 
If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. 
 
This eye-opening, powerful technique has been transforming my approach to decision-making and life management.
 
You’ll love this and it will revolutionize how you evaluate every aspect of your life and business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1896</itunes:duration>
                <itunes:episode>194</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ask Me Anything: Business transitions, plateaus and niches</title>
        <itunes:title>Ask Me Anything: Business transitions, plateaus and niches</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-business-transitions-plateaus-and-niches/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-business-transitions-plateaus-and-niches/#comments</comments>        <pubDate>Thu, 05 Dec 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/02d28657-7249-379b-8b40-3215d894f5d5</guid>
                                    <description><![CDATA[<p>Today on the Chill and Prosper podcast, I’m doing one of my favorite formats…</p>
<p>
Ask me anything! </p>
<p> </p>
<p>We’re talking confidence, plateaus and more…</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today on the Chill and Prosper podcast, I’m doing one of my favorite formats…</p>
<p><br>
Ask me anything! </p>
<p> </p>
<p>We’re talking confidence, plateaus and more…</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mpdnsguvn9fbxs54/28_-_AMA_-_Stagnation_Transitioning_Business_and_Owning_Your_Niche7aq55.mp3" length="25611264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today on the Chill and Prosper podcast, I’m doing one of my favorite formats…
Ask me anything! 
 
We’re talking confidence, plateaus and more…]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1600</itunes:duration>
                <itunes:episode>193</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Raising kids with a healthy money mindset</title>
        <itunes:title>Raising kids with a healthy money mindset</itunes:title>
        <link>https://denisedt.podbean.com/e/raising-rich-kids/</link>
                    <comments>https://denisedt.podbean.com/e/raising-rich-kids/#comments</comments>        <pubDate>Thu, 28 Nov 2024 12:59:04 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c42350b8-1677-37a2-89e4-103d23dbb496</guid>
                                    <description><![CDATA[<p>Do you worry about giving the kids in your life money blocks or raising entitled rich kids?</p>
<p> </p>
<p>I often get asked about how to teach kids healthy money habits. </p>
<p> </p>
<p>It's a topic that's been on my mind lately, especially as I navigate raising my own children. </p>
<p> </p>
<p>Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you worry about giving the kids in your life money blocks or raising entitled rich kids?</p>
<p> </p>
<p>I often get asked about how to teach kids healthy money habits. </p>
<p> </p>
<p>It's a topic that's been on my mind lately, especially as I navigate raising my own children. </p>
<p> </p>
<p>Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y56yrns6bq2wwt67/21_-_Raising_Rich_Kids9nk4q.mp3" length="28985856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you worry about giving the kids in your life money blocks or raising entitled rich kids?
 
I often get asked about how to teach kids healthy money habits. 
 
It's a topic that's been on my mind lately, especially as I navigate raising my own children. 
 
Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1811</itunes:duration>
                <itunes:episode>192</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Simplify your business model</title>
        <itunes:title>Simplify your business model</itunes:title>
        <link>https://denisedt.podbean.com/e/simplify-your-business-model/</link>
                    <comments>https://denisedt.podbean.com/e/simplify-your-business-model/#comments</comments>        <pubDate>Thu, 21 Nov 2024 17:24:53 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f5194450-be71-3d8a-a6f1-ef6867a9e996</guid>
                                    <description><![CDATA[<p>Is your business model working for you, or are you working for it? </p>
<p> </p>
<p>It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. </p>
<p> </p>
<p>But here's the thing: your business should fit your lifestyle and goals, not the other way around.</p>
<p> </p>
<p>As someone who's been on this journey for years, I've learned (sometimes the hard way) that simplifying your business model can be the key to long-term success and happiness. </p>
<p> </p>
<p>So, let's dive into how you can create a business that truly works for you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is your business model working for you, or are you working for it? </p>
<p> </p>
<p>It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. </p>
<p> </p>
<p>But here's the thing: your business should fit your lifestyle and goals, not the other way around.</p>
<p> </p>
<p>As someone who's been on this journey for years, I've learned (sometimes the hard way) that simplifying your business model can be the key to long-term success and happiness. </p>
<p> </p>
<p>So, let's dive into how you can create a business that truly works for you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mivvhrxd5qhkeny7/Simplifying_Business_Model_with_SSAb6rus.mp3" length="50014104" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is your business model working for you, or are you working for it? 
 
It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. 
 
But here's the thing: your business should fit your lifestyle and goals, not the other way around.
 
As someone who's been on this journey for years, I've learned (sometimes the hard way) that simplifying your business model can be the key to long-term success and happiness. 
 
So, let's dive into how you can create a business that truly works for you.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2083</itunes:duration>
                <itunes:episode>191</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why hobbies are essential for entrepreneurs</title>
        <itunes:title>Why hobbies are essential for entrepreneurs</itunes:title>
        <link>https://denisedt.podbean.com/e/why-hobbies-are-essential-for-entrepreneurs/</link>
                    <comments>https://denisedt.podbean.com/e/why-hobbies-are-essential-for-entrepreneurs/#comments</comments>        <pubDate>Thu, 14 Nov 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c0f23882-be97-348f-b3b1-4e1b97a1eece</guid>
                                    <description><![CDATA[<p>Do you feel your business has taken over every aspect of your life? </p>
<p> </p>
<p>It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey.</p>
<p> </p>
<p>In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cross-stitch, I've learned valuable lessons that apply to life and business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel your business has taken over every aspect of your life? </p>
<p> </p>
<p>It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey.</p>
<p> </p>
<p>In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cross-stitch, I've learned valuable lessons that apply to life and business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8msmvca5qnqu9tax/3_-_Why_Hobbies_Are_A_Good_Idea81hf7.mp3" length="26302080" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel your business has taken over every aspect of your life? 
 
It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey.
 
In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cross-stitch, I've learned valuable lessons that apply to life and business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1643</itunes:duration>
                <itunes:episode>190</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ask Me Anything: Weight loss, menopause, and TMI questions.</title>
        <itunes:title>Ask Me Anything: Weight loss, menopause, and TMI questions.</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-weight-loss-menopause-and-tmi-questions/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-weight-loss-menopause-and-tmi-questions/#comments</comments>        <pubDate>Thu, 07 Nov 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a88a04a3-19d0-35e2-bf84-43d8477bcd60</guid>
                                    <description><![CDATA[<p>Today’s new podcast episode is very personal. </p>
<p> </p>
<p>I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes.</p>
<p> </p>
<p>And today’s theme is… TMI. </p>
<p> </p>
<p>I’m answering questions about weight loss, menopause, and mental health. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s new podcast episode is very personal. </p>
<p> </p>
<p>I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes.</p>
<p> </p>
<p>And today’s theme is… TMI. </p>
<p> </p>
<p>I’m answering questions about weight loss, menopause, and mental health. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b2qtksztmmngsf8h/22_-_AMA_-_Weightloss_Menopause_and_other_TMI6a1xg.mp3" length="25536768" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s new podcast episode is very personal. 
 
I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes.
 
And today’s theme is… TMI. 
 
I’m answering questions about weight loss, menopause, and mental health. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1596</itunes:duration>
                <itunes:episode>189</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Organize and streamline your to-do list</title>
        <itunes:title>Organize and streamline your to-do list</itunes:title>
        <link>https://denisedt.podbean.com/e/organize-and-streamline-your-to-do-list/</link>
                    <comments>https://denisedt.podbean.com/e/organize-and-streamline-your-to-do-list/#comments</comments>        <pubDate>Thu, 31 Oct 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4b9ef65d-c3aa-310a-910e-9dafeb0659da</guid>
                                    <description><![CDATA[<p>Ooh, we’ve got a super sexy topic for today… getting through your to-do list.</p>
<p> </p>
<p>On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ooh, we’ve got a super sexy topic for today… getting through your to-do list.</p>
<p> </p>
<p>On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ar78n9szgt6in7u3/5_-_Organise_Your_To_Do_Lista03wm.mp3" length="33287808" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ooh, we’ve got a super sexy topic for today… getting through your to-do list.
 
On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2080</itunes:duration>
                <itunes:episode>188</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Making business easy breezy</title>
        <itunes:title>Making business easy breezy</itunes:title>
        <link>https://denisedt.podbean.com/e/making-business-easy-breezy/</link>
                    <comments>https://denisedt.podbean.com/e/making-business-easy-breezy/#comments</comments>        <pubDate>Thu, 24 Oct 2024 15:12:23 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3c811533-03d3-3387-935b-d63fb8d9c084</guid>
                                    <description><![CDATA[<p>One of my core Chillpreneur principles for life and business is…</p>
<p> </p>
<p>"There's always an easier way to make money." </p>
<p> </p>
<p>Do you believe that? What does that idea bring up for you?</p>
<p> </p>
<p>We're looking closer at this on today's podcast, and I share how to make business easy breezy. </p>
<p> </p>
<p>If you ever feel like you're swimming against the current in your business, it's time to embrace this philosophy that could change everything: there's always an easier way.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of my core Chillpreneur principles for life and business is…</p>
<p> </p>
<p>"There's always an easier way to make money." </p>
<p> </p>
<p>Do you believe that? What does that idea bring up for you?</p>
<p> </p>
<p>We're looking closer at this on today's podcast, and I share how to make business easy breezy. </p>
<p> </p>
<p>If you ever feel like you're swimming against the current in your business, it's time to embrace this philosophy that could change everything: there's always an easier way.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s63yqebjpemfjzs2/6_-_Making_Business_Easy_Breasy825v4.mp3" length="25266816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of my core Chillpreneur principles for life and business is…
 
"There's always an easier way to make money." 
 
Do you believe that? What does that idea bring up for you?
 
We're looking closer at this on today's podcast, and I share how to make business easy breezy. 
 
If you ever feel like you're swimming against the current in your business, it's time to embrace this philosophy that could change everything: there's always an easier way.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1579</itunes:duration>
                <itunes:episode>187</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Overcoming the "starving artist" money block</title>
        <itunes:title>Overcoming the "starving artist" money block</itunes:title>
        <link>https://denisedt.podbean.com/e/overcoming-the-starving-artist-money-block/</link>
                    <comments>https://denisedt.podbean.com/e/overcoming-the-starving-artist-money-block/#comments</comments>        <pubDate>Thu, 17 Oct 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/afc9e3c6-ac46-3973-be55-e37f5be7c2a6</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eb5aweehqk5t6bnf/27_-_AMA_-_Speaking_Starving_Artist_and_Promotions_1_6stco.mp3" length="26274432" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1642</itunes:duration>
                <itunes:episode>186</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Life-changing power of affirmations</title>
        <itunes:title>Life-changing power of affirmations</itunes:title>
        <link>https://denisedt.podbean.com/e/life-changing-power-of-affirmations/</link>
                    <comments>https://denisedt.podbean.com/e/life-changing-power-of-affirmations/#comments</comments>        <pubDate>Thu, 10 Oct 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/daca0454-13eb-393b-914e-97cb06a82455</guid>
                                    <description><![CDATA[<p>If you don't set intentions for where you're going, you often get very confused results from the Universe.</p>
<p> </p>
<p>Over the past year, there've been times when I've felt I didn't have any big goals in my life.</p>
<p> </p>
<p>Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted next.</p>
<p> </p>
<p>And when this happens, you'll find things get wishy-washy, and it's easy to drift or get distracted. </p>
<p> </p>
<p>So today, we're talking about the power of daily affirmations to change your life and business. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you don't set intentions for where you're going, you often get very confused results from the Universe.</p>
<p> </p>
<p>Over the past year, there've been times when I've felt I didn't have any big goals in my life.</p>
<p> </p>
<p>Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted next.</p>
<p> </p>
<p>And when this happens, you'll find things get wishy-washy, and it's easy to drift or get distracted. </p>
<p> </p>
<p>So today, we're talking about the power of daily affirmations to change your life and business. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mfgstwhsj6ufudty/12_-_Affirmations_To_Change_Your_Life9hrs6.mp3" length="22081152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you don't set intentions for where you're going, you often get very confused results from the Universe.
 
Over the past year, there've been times when I've felt I didn't have any big goals in my life.
 
Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted next.
 
And when this happens, you'll find things get wishy-washy, and it's easy to drift or get distracted. 
 
So today, we're talking about the power of daily affirmations to change your life and business. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1380</itunes:duration>
                <itunes:episode>185</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The best investments and upgrades for your business</title>
        <itunes:title>The best investments and upgrades for your business</itunes:title>
        <link>https://denisedt.podbean.com/e/the-best-investments-and-upgrades-for-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/the-best-investments-and-upgrades-for-your-business/#comments</comments>        <pubDate>Thu, 03 Oct 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1a6d83d0-5029-3efc-a805-8329c0f9dda0</guid>
                                    <description><![CDATA[<p>I've got a question for you: Are you investing in the right areas of your business?</p>
<p>Are you wondering where to invest your hard-earned money? It's a common question, and the answer isn't always straightforward. But don't worry, I've got you covered!</p>
<p>In today’s episode, I'm sharing my insights on smart business investments that can propel your growth. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I've got a question for you: Are you investing in the right areas of your business?</p>
<p>Are you wondering where to invest your hard-earned money? It's a common question, and the answer isn't always straightforward. But don't worry, I've got you covered!</p>
<p>In today’s episode, I'm sharing my insights on smart business investments that can propel your growth. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qqrqqjcqej5kh4zy/25_-_Business_Investments_and_Upgradesamo8v.mp3" length="29830656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I've got a question for you: Are you investing in the right areas of your business?
Are you wondering where to invest your hard-earned money? It's a common question, and the answer isn't always straightforward. But don't worry, I've got you covered!
In today’s episode, I'm sharing my insights on smart business investments that can propel your growth. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1864</itunes:duration>
                <itunes:episode>184</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ask Me Anything: Increasing your prices</title>
        <itunes:title>Ask Me Anything: Increasing your prices</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-increasing-your-prices/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-increasing-your-prices/#comments</comments>        <pubDate>Thu, 26 Sep 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/d1651d22-8778-35b4-a399-dd47adf0e892</guid>
                                    <description><![CDATA[<p>Raising your prices can feel like a daunting task, especially when you're worried about losing clients. </p>
<p> </p>
<p>But what if I told you it's not just about the numbers? </p>
<p> </p>
<p>It's about understanding your worth, communicating effectively, and aligning your energy with your new pricing. It's about clearing any blocks that are making money feel hard. </p>
<p> </p>
<p>I get if it feels like a strange time to be considering a price increase - with the cost of living going up for us all, but if you're fully booked, in demand, or know you can help people, then a price increase might make sense and can be done sensitively. </p>
<p> </p>
<p>I'll answer your questions about increasing your prices in today's episode. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Raising your prices can feel like a daunting task, especially when you're worried about losing clients. </p>
<p> </p>
<p>But what if I told you it's not just about the numbers? </p>
<p> </p>
<p>It's about understanding your worth, communicating effectively, and aligning your energy with your new pricing. It's about clearing any blocks that are making money feel hard. </p>
<p> </p>
<p>I get if it feels like a strange time to be considering a price increase - with the cost of living going up for us all, but if you're fully booked, in demand, or know you can help people, then a price increase might make sense and can be done sensitively. </p>
<p> </p>
<p>I'll answer your questions about increasing your prices in today's episode. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s4bhquvemecappvq/182_with_call_ad7y0zr.mp3" length="47606990" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Raising your prices can feel like a daunting task, especially when you're worried about losing clients. 
 
But what if I told you it's not just about the numbers? 
 
It's about understanding your worth, communicating effectively, and aligning your energy with your new pricing. It's about clearing any blocks that are making money feel hard. 
 
I get if it feels like a strange time to be considering a price increase - with the cost of living going up for us all, but if you're fully booked, in demand, or know you can help people, then a price increase might make sense and can be done sensitively. 
 
I'll answer your questions about increasing your prices in today's episode. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1983</itunes:duration>
                <itunes:episode>183</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Before you discount, try this</title>
        <itunes:title>Before you discount, try this</itunes:title>
        <link>https://denisedt.podbean.com/e/before-you-discount-try-this/</link>
                    <comments>https://denisedt.podbean.com/e/before-you-discount-try-this/#comments</comments>        <pubDate>Thu, 19 Sep 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/17d14dc0-60ae-3f2c-8399-282f4a31c858</guid>
                                    <description><![CDATA[<p>Are you feeling the pressure to slash your prices right now? </p>
<p> </p>
<p>I get it. When sales are slow, it's tempting to wave that discount wand. </p>
<p> </p>
<p>But here's the thing: there are so many ways to boost your business without devaluing your amazing offerings. </p>
<p> </p>
<p>If you're only discounting from a place of panic - STOP.</p>
<p> </p>
<p>Discounting can be tricky - mostly because it trains your audience to wait until you have a discount or offer a special deal. </p>
<p> </p>
<p>From a money mindset perspective, it can sometimes send the message that you don't value yourself at full price. From a branding perspective, it can damage your brand.</p>
<p> </p>
<p>Not always - sometimes discounting can be entirely appropriate - maybe you're discontinuing a product, you want to incentivize early birds, you're doing a Beta version of a program, or just because you feel like it. Some industries regularly offer a discount for payment in full or seasonal discounts.</p>
<p> </p>
<p>There is no right or wrong - but if you're contemplating slashing and burning your prices right now - I've got some alternative strategies for you on today's podcast.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you feeling the pressure to slash your prices right now? </p>
<p> </p>
<p>I get it. When sales are slow, it's tempting to wave that discount wand. </p>
<p> </p>
<p>But here's the thing: there are so many ways to boost your business without devaluing your amazing offerings. </p>
<p> </p>
<p>If you're only discounting from a place of panic - STOP.</p>
<p> </p>
<p>Discounting can be tricky - mostly because it trains your audience to wait until you have a discount or offer a special deal. </p>
<p> </p>
<p>From a money mindset perspective, it can sometimes send the message that you don't value yourself at full price. From a branding perspective, it can damage your brand.</p>
<p> </p>
<p>Not always - sometimes discounting can be entirely appropriate - maybe you're discontinuing a product, you want to incentivize early birds, you're doing a Beta version of a program, or just because you feel like it. Some industries regularly offer a discount for payment in full or seasonal discounts.</p>
<p> </p>
<p>There is no right or wrong - but if you're contemplating slashing and burning your prices right now - I've got some alternative strategies for you on today's podcast.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p2rr6w9znhyk5p7v/9_-_Before_You_Discount_Try_This_1_8n858.mp3" length="29608704" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you feeling the pressure to slash your prices right now? 
 
I get it. When sales are slow, it's tempting to wave that discount wand. 
 
But here's the thing: there are so many ways to boost your business without devaluing your amazing offerings. 
 
If you're only discounting from a place of panic - STOP.
 
Discounting can be tricky - mostly because it trains your audience to wait until you have a discount or offer a special deal. 
 
From a money mindset perspective, it can sometimes send the message that you don't value yourself at full price. From a branding perspective, it can damage your brand.
 
Not always - sometimes discounting can be entirely appropriate - maybe you're discontinuing a product, you want to incentivize early birds, you're doing a Beta version of a program, or just because you feel like it. Some industries regularly offer a discount for payment in full or seasonal discounts.
 
There is no right or wrong - but if you're contemplating slashing and burning your prices right now - I've got some alternative strategies for you on today's podcast.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1850</itunes:duration>
                <itunes:episode>182</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Check in and assess your business</title>
        <itunes:title>Check in and assess your business</itunes:title>
        <link>https://denisedt.podbean.com/e/check-in-and-assess-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/check-in-and-assess-your-business/#comments</comments>        <pubDate>Thu, 12 Sep 2024 09:42:28 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/19151d8c-4164-3826-9d49-f0ff30d16a15</guid>
                                    <description><![CDATA[<p>Time to check in - where are you at with your business right now? </p>
<p> </p>
<p>Let’s take an honest look and identify a few tweaks and improvements you can make before the end of the year. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Time to check in - where are you at with your business right now? </p>
<p> </p>
<p>Let’s take an honest look and identify a few tweaks and improvements you can make before the end of the year. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3xica7et8qdi4kik/180_with_super_sig_ad8xz4l.mp3" length="44801144" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Time to check in - where are you at with your business right now? 
 
Let’s take an honest look and identify a few tweaks and improvements you can make before the end of the year. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1866</itunes:duration>
                <itunes:episode>181</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pricing AMA - Payment Plans, Scholarships and Discounts</title>
        <itunes:title>Pricing AMA - Payment Plans, Scholarships and Discounts</itunes:title>
        <link>https://denisedt.podbean.com/e/pricing-ama-payment-plans-scholarships-and-discounts/</link>
                    <comments>https://denisedt.podbean.com/e/pricing-ama-payment-plans-scholarships-and-discounts/#comments</comments>        <pubDate>Thu, 05 Sep 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/cb926969-22ce-3bce-8a4a-a9fc895e3e35</guid>
                                    <description><![CDATA[<p>One of the most common challenges I can help you with is pricing - your money around charging and receiving for your work. </p>
<p> </p>
<p>We get so many questions about pricing, so this month, I'm diving deep into the topic. </p>
<p>
To kick us off, I've got a jam-packed Ask Me Anything episode on the pod talking all things pricing. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of the most common challenges I can help you with is pricing - your money around charging and receiving for your work. </p>
<p> </p>
<p>We get so many questions about pricing, so this month, I'm diving deep into the topic. </p>
<p><br>
To kick us off, I've got a jam-packed Ask Me Anything episode on the pod talking all things pricing. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sa2vv7uuxbncb8jq/24_-_AMA_-_Payment_Plans_Scholarships_and_Discountsbfbza.mp3" length="28883328" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the most common challenges I can help you with is pricing - your money around charging and receiving for your work. 
 
We get so many questions about pricing, so this month, I'm diving deep into the topic. 
To kick us off, I've got a jam-packed Ask Me Anything episode on the pod talking all things pricing. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1805</itunes:duration>
                <itunes:episode>180</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bonus Episode: Launch Q&amp;A with Jeff Walker</title>
        <itunes:title>Bonus Episode: Launch Q&amp;A with Jeff Walker</itunes:title>
        <link>https://denisedt.podbean.com/e/bonus-episode-launch-qa-with-jeff-walker/</link>
                    <comments>https://denisedt.podbean.com/e/bonus-episode-launch-qa-with-jeff-walker/#comments</comments>        <pubDate>Thu, 29 Aug 2024 11:08:01 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c7bd2b6e-6293-3cce-b54e-ed76efecd8ec</guid>
                                    <description><![CDATA[<p>This bonus episode is the audio from a call that I had this week with Jeff Walker and some amazing members of our community.</p>
<p>We talked honestly about launching, imposter syndrome and why it’s so important to get started. As Jeff said, the best time to plant a tree was twenty years ago, the second best time is today.</p>
<p>This was such an in-depth call, Jeff is incredibly nice so it’s totally worth watching.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This bonus episode is the audio from a call that I had this week with Jeff Walker and some amazing members of our community.</p>
<p>We talked honestly about launching, imposter syndrome and why it’s so important to get started. As Jeff said, the best time to plant a tree was twenty years ago, the second best time is today.</p>
<p>This was such an in-depth call, Jeff is incredibly nice so it’s totally worth watching.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3rjw66arxf89hdzq/JW_bonus_epakazj.mp3" length="101461712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This bonus episode is the audio from a call that I had this week with Jeff Walker and some amazing members of our community.
We talked honestly about launching, imposter syndrome and why it’s so important to get started. As Jeff said, the best time to plant a tree was twenty years ago, the second best time is today.
This was such an in-depth call, Jeff is incredibly nice so it’s totally worth watching.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4226</itunes:duration>
                <itunes:episode>179</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How decluttering helps you manifest</title>
        <itunes:title>How decluttering helps you manifest</itunes:title>
        <link>https://denisedt.podbean.com/e/how-decluttering-helps-you-manifest/</link>
                    <comments>https://denisedt.podbean.com/e/how-decluttering-helps-you-manifest/#comments</comments>        <pubDate>Thu, 29 Aug 2024 11:06:06 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/72a4df29-5371-34d9-8eda-720ecb32e30f</guid>
                                    <description><![CDATA[<p>Ohhh this is one of my favorite topics and something I’m going DEEP with right now!</p>
<p> </p>
<p>Let's talk about how and why DECLUTTERING can help you manifest. </p>
<p> </p>
<p>You'll love this if you're just getting started and you're new to developing your manifesting muscle.</p>
<p> </p>
<p>And if you're a manifesting veteran who may be feeling a little skeptical, let's get back to basics and reconnect with the magic of possibility. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ohhh this is one of my favorite topics and something I’m going DEEP with right now!</p>
<p> </p>
<p>Let's talk about how and why DECLUTTERING can help you manifest. </p>
<p> </p>
<p>You'll love this if you're just getting started and you're new to developing your manifesting muscle.</p>
<p> </p>
<p>And if you're a manifesting veteran who may be feeling a little skeptical, let's get back to basics and reconnect with the magic of possibility. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mi5wfpvez7dnvkd3/177_Decluttering_for_Manifesting_-_with_PLF_Join_Ad6qmbr.mp3" length="40822600" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ohhh this is one of my favorite topics and something I’m going DEEP with right now!
 
Let's talk about how and why DECLUTTERING can help you manifest. 
 
You'll love this if you're just getting started and you're new to developing your manifesting muscle.
 
And if you're a manifesting veteran who may be feeling a little skeptical, let's get back to basics and reconnect with the magic of possibility. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1700</itunes:duration>
                <itunes:episode>178</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Is a 7-figure launch realistic?</title>
        <itunes:title>Is a 7-figure launch realistic?</itunes:title>
        <link>https://denisedt.podbean.com/e/is-a-7-figure-launch-realistic/</link>
                    <comments>https://denisedt.podbean.com/e/is-a-7-figure-launch-realistic/#comments</comments>        <pubDate>Thu, 22 Aug 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e5ff8c72-65e6-32bf-aee1-c6414437cc8c</guid>
                                    <description><![CDATA[<p>Not everyone aspires to a big million-dollar launch or can even see that as a possibility. And it’s totally okay if that’s not your goal. </p>
<p> </p>
<p>But the reason I love talking so much about launching is to show you that these big launches are possible. </p>
<p> </p>
<p>A normal person like you or me CAN achieve a 7-figure launch. </p>
<p> </p>
<p>It’s not common and not easy, but it’s possible. </p>
<p> </p>
<p>And if you’re like me, that will motivate you to want to learn more about how it could be possible for you. And trust me, it’s worth it. </p>
<p> </p>
<p>A 7-figure launch will probably not happen by accident, so the first step is demystifying what it takes and what you would need to make this happen.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Not everyone aspires to a big million-dollar launch or can even see that as a possibility. And it’s totally okay if that’s not your goal. </p>
<p> </p>
<p>But the reason I love talking so much about launching is to show you that these big launches are <em>possible</em>. </p>
<p> </p>
<p>A normal person like you or me CAN achieve a 7-figure launch. </p>
<p> </p>
<p>It’s not common and not easy, but it’s possible. </p>
<p> </p>
<p>And if you’re like me, that will motivate you to want to learn more about how it could be possible for you. And trust me, it’s worth it. </p>
<p> </p>
<p>A 7-figure launch will probably not happen by accident, so the first step is demystifying what it takes and what you would need to make this happen.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u22sxqssm88pdsf4/176_-_Realistic_7-Figure_Launch_with_PLF_ads9vf84.mp3" length="42628129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Not everyone aspires to a big million-dollar launch or can even see that as a possibility. And it’s totally okay if that’s not your goal. 
 
But the reason I love talking so much about launching is to show you that these big launches are possible. 
 
A normal person like you or me CAN achieve a 7-figure launch. 
 
It’s not common and not easy, but it’s possible. 
 
And if you’re like me, that will motivate you to want to learn more about how it could be possible for you. And trust me, it’s worth it. 
 
A 7-figure launch will probably not happen by accident, so the first step is demystifying what it takes and what you would need to make this happen.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1775</itunes:duration>
                <itunes:episode>177</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding your perfect coach</title>
        <itunes:title>Finding your perfect coach</itunes:title>
        <link>https://denisedt.podbean.com/e/finding-the-perfect-coach-for-you/</link>
                    <comments>https://denisedt.podbean.com/e/finding-the-perfect-coach-for-you/#comments</comments>        <pubDate>Thu, 15 Aug 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a7865a5b-401a-306f-9831-b9ea3f83b4c8</guid>
                                    <description><![CDATA[<p>Not everyone is a good coach. Just because you admire someone or their business, doesn’t mean they’re the right coach for you.</p>
<p> </p>
<p>I’ve definitely been burned by this - Sometimes it’s hard to find a coach who aligns with your needs and stage of life and business.</p>
<p> </p>
<p>There are so many types of coaches, so today let’s check in with exactly what you need and how to find what you’re looking for. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Not everyone is a good coach. Just because you admire someone or their business, doesn’t mean they’re the right coach for you.</p>
<p> </p>
<p>I’ve definitely been burned by this - Sometimes it’s hard to find a coach who aligns with your needs and stage of life and business.</p>
<p> </p>
<p>There are so many types of coaches, so today let’s check in with exactly what you need and how to find what you’re looking for. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rf3p5epyawmeybzs/175_Finding_the_right_coach_for_you_with_PLF_Masterclass_Ad_6cw1h.mp3" length="38246430" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Not everyone is a good coach. Just because you admire someone or their business, doesn’t mean they’re the right coach for you.
 
I’ve definitely been burned by this - Sometimes it’s hard to find a coach who aligns with your needs and stage of life and business.
 
There are so many types of coaches, so today let’s check in with exactly what you need and how to find what you’re looking for. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1593</itunes:duration>
                <itunes:episode>176</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to finally get your course done</title>
        <itunes:title>How to finally get your course done</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-finally-get-your-course-done/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-finally-get-your-course-done/#comments</comments>        <pubDate>Thu, 08 Aug 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6a6b4b00-119c-3d21-90f0-7ea9c1276881</guid>
                                    <description><![CDATA[<p>Let’s roll up our sleeves and talk about how to finally get your course done.</p>
<p> </p>
<p>I get so frustrated and annoyed by people who are procrastinating on launching their online course, not because it’s easy, but because it’s something you have to just get it done. </p>
<p> </p>
<p>It doesn’t have to be perfect and I promise it will be worth it. </p>
<p> </p>
<p>So listen to today’s podcast episode for my tips and wisdom on getting your course out into the world. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s roll up our sleeves and talk about how to finally get your course done.</p>
<p> </p>
<p>I get so frustrated and annoyed by people who are procrastinating on launching their online course, not because it’s easy, but because it’s something you have to just get it done. </p>
<p> </p>
<p>It doesn’t have to be perfect and I promise it will be worth it. </p>
<p> </p>
<p>So listen to today’s podcast episode for my tips and wisdom on getting your course out into the world. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mh25vpiijxtyjf9w/174_How_to_finally_get_your_course_done_with_PLF_Waitlist_Ada4x3u.mp3" length="37536792" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s roll up our sleeves and talk about how to finally get your course done.
 
I get so frustrated and annoyed by people who are procrastinating on launching their online course, not because it’s easy, but because it’s something you have to just get it done. 
 
It doesn’t have to be perfect and I promise it will be worth it. 
 
So listen to today’s podcast episode for my tips and wisdom on getting your course out into the world. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1563</itunes:duration>
                <itunes:episode>175</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What are you really selling?</title>
        <itunes:title>What are you really selling?</itunes:title>
        <link>https://denisedt.podbean.com/e/what-are-you-really-selling/</link>
                    <comments>https://denisedt.podbean.com/e/what-are-you-really-selling/#comments</comments>        <pubDate>Thu, 01 Aug 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9dd499ed-75d9-3e11-8e4b-c10d2739da9e</guid>
                                    <description><![CDATA[<p>What are you really selling?</p>
<p> </p>
<p>When people are looking at their budgets or feeling a little more stretched, you need to be crystal clear on what you’re offering and how you can help.</p>
<p> </p>
<p>If you’re in a service based business like a VA, designer or photographer you might be seeing clients say “I’ll just do it myself” or delaying purchases.</p>
<p> </p>
<p>So, when times are a little tougher, get clear on the real benefit of your offer. Like a personal trainer, maybe it’s accountability rather than the actual workout routine. </p>
<p> </p>
<p>Your prospects are likely busy, and there may never be an ideal time for them, but when you know what you offer and can communicate it in their language, you’re more likely to get them off the fence.</p>
<p> </p>
<p>Listen to today’s podcast episode for more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What are you really selling?</p>
<p> </p>
<p>When people are looking at their budgets or feeling a little more stretched, you need to be crystal clear on what you’re offering and how you can help.</p>
<p> </p>
<p>If you’re in a service based business like a VA, designer or photographer you might be seeing clients say “I’ll just do it myself” or delaying purchases.</p>
<p> </p>
<p>So, when times are a little tougher, get clear on the real benefit of your offer. Like a personal trainer, maybe it’s accountability rather than the actual workout routine. </p>
<p> </p>
<p>Your prospects are likely busy, and there may never be an ideal time for them, but when you know what you offer and can communicate it in their language, you’re more likely to get them off the fence.</p>
<p> </p>
<p>Listen to today’s podcast episode for more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hj2sfhtr5k7c5yty/1_-_What_Are_You_Really_Selling_7jcqd.mp3" length="26914176" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What are you really selling?
 
When people are looking at their budgets or feeling a little more stretched, you need to be crystal clear on what you’re offering and how you can help.
 
If you’re in a service based business like a VA, designer or photographer you might be seeing clients say “I’ll just do it myself” or delaying purchases.
 
So, when times are a little tougher, get clear on the real benefit of your offer. Like a personal trainer, maybe it’s accountability rather than the actual workout routine. 
 
Your prospects are likely busy, and there may never be an ideal time for them, but when you know what you offer and can communicate it in their language, you’re more likely to get them off the fence.
 
Listen to today’s podcast episode for more.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1682</itunes:duration>
                <itunes:episode>174</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Setting better money boundaries</title>
        <itunes:title>Setting better money boundaries</itunes:title>
        <link>https://denisedt.podbean.com/e/setting-better-money-boundaries/</link>
                    <comments>https://denisedt.podbean.com/e/setting-better-money-boundaries/#comments</comments>        <pubDate>Thu, 25 Jul 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e62f2fc0-6876-3654-b266-679ab707c518</guid>
                                    <description><![CDATA[<p>Ok, let’s check in - How are you going with your money boundaries?</p>
<p> </p>
<p>If you’re like me, you may need to regularly check where you’ve got good, bad, or ugly boundaries to find areas that need tightening up.</p>
<p> </p>
<p>Uncovering these areas of your life and business where there has been boundary creep often reveals some underlying money lessons that you can work on. </p>
<p> </p>
<p>In today’s podcast, I’ve got a checklist for us to go through and some simple actions you can take to set better boundaries around time and money. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ok, let’s check in - How are you going with your money boundaries?</p>
<p> </p>
<p>If you’re like me, you may need to regularly check where you’ve got good, bad, or ugly boundaries to find areas that need tightening up.</p>
<p> </p>
<p>Uncovering these areas of your life and business where there has been boundary creep often reveals some underlying money lessons that you can work on. </p>
<p> </p>
<p>In today’s podcast, I’ve got a checklist for us to go through and some simple actions you can take to set better boundaries around time and money. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/juuwhk826bumu2yr/10_-_Money_Boundaries87rtd.mp3" length="29339904" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ok, let’s check in - How are you going with your money boundaries?
 
If you’re like me, you may need to regularly check where you’ve got good, bad, or ugly boundaries to find areas that need tightening up.
 
Uncovering these areas of your life and business where there has been boundary creep often reveals some underlying money lessons that you can work on. 
 
In today’s podcast, I’ve got a checklist for us to go through and some simple actions you can take to set better boundaries around time and money. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1833</itunes:duration>
                <itunes:episode>173</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Other people's money blocks</title>
        <itunes:title>Other people's money blocks</itunes:title>
        <link>https://denisedt.podbean.com/e/other-peoples-money-blocks/</link>
                    <comments>https://denisedt.podbean.com/e/other-peoples-money-blocks/#comments</comments>        <pubDate>Thu, 18 Jul 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a0db749f-9eff-3128-ab2c-8f0984e66e73</guid>
                                    <description><![CDATA[<p>Ooohh! Such a juicy one for you today - Other people's money blocks.  </p>
<p> </p>
<p>As you go through your money journey, you may have started to work on your money mindset and money blocks, but other people's money stuff could be derailing you. </p>
<p> </p>
<p>Most of your money blocks revolve around made-up stories and old beliefs about what you can be, do, and have.</p>
<p> </p>
<p>You also have stories about how your income affects your friends, family, and community. </p>
<p> </p>
<p>If you've been stuck at the same income level for a while, it's worthwhile to see if you're unconsciously holding yourself back for other people in your life. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ooohh! Such a juicy one for you today - Other people's money blocks.  </p>
<p> </p>
<p>As you go through your money journey, you may have started to work on your money mindset and money blocks, but other people's money stuff could be derailing you. </p>
<p> </p>
<p>Most of your money blocks revolve around made-up stories and old beliefs about what you can be, do, and have.</p>
<p> </p>
<p>You also have stories about how your income affects your friends, family, and community. </p>
<p> </p>
<p>If you've been stuck at the same income level for a while, it's worthwhile to see if you're unconsciously holding yourself back for other people in your life. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sir8uxvihtqa5hd6/19_-_Other_People_s_Money_Blocks8rajs.mp3" length="25882368" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ooohh! Such a juicy one for you today - Other people's money blocks.  
 
As you go through your money journey, you may have started to work on your money mindset and money blocks, but other people's money stuff could be derailing you. 
 
Most of your money blocks revolve around made-up stories and old beliefs about what you can be, do, and have.
 
You also have stories about how your income affects your friends, family, and community. 
 
If you've been stuck at the same income level for a while, it's worthwhile to see if you're unconsciously holding yourself back for other people in your life. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1617</itunes:duration>
                <itunes:episode>172</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What to say when you have nothing to say</title>
        <itunes:title>What to say when you have nothing to say</itunes:title>
        <link>https://denisedt.podbean.com/e/what-to-say-when-you-have-nothing-to-say/</link>
                    <comments>https://denisedt.podbean.com/e/what-to-say-when-you-have-nothing-to-say/#comments</comments>        <pubDate>Thu, 11 Jul 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/105c267d-71c7-39ba-ba42-367fdfa56c37</guid>
                                    <description><![CDATA[<p>Today's podcast episode is about what to say when you have nothing to say. </p>
<p> </p>
<p>I know a lot of people in this space right now. </p>
<p> </p>
<p>For whatever reason, whether it be the aftermath of the pandemic, the economy, or the state of global politics, it can be hard to know what to say or whether to say anything at all. </p>
<p> </p>
<p>We're living in a time when it's never been easier to start and grow an online business. Still, it's also impossible to ignore the atrocities and inequity happening every day. </p>
<p> </p>
<p>When you consider what's happening in the world, it might feel trite to talk about your business or market yourself.</p>
<p> </p>
<p>This feels like a lot, so it's understandable if you're unsure what to say online.</p>
<p> </p>
<p>I wish we could solve all of the world's problems. But one thing I know is that not doing your business is probably not going to help. </p>
<p> </p>
<p>So, if you feel like you have nothing to say or are just tired and overwhelmed, this episode is for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today's podcast episode is about what to say when you have nothing to say. </p>
<p> </p>
<p>I know a lot of people in this space right now. </p>
<p> </p>
<p>For whatever reason, whether it be the aftermath of the pandemic, the economy, or the state of global politics, it can be hard to know what to say or whether to say anything at all. </p>
<p> </p>
<p>We're living in a time when it's never been easier to start and grow an online business. Still, it's also impossible to ignore the atrocities and inequity happening every day. </p>
<p> </p>
<p>When you consider what's happening in the world, it might feel trite to talk about your business or market yourself.</p>
<p> </p>
<p>This feels like a lot, so it's understandable if you're unsure what to say online.</p>
<p> </p>
<p>I wish we could solve all of the world's problems. But one thing I know is that <em>not</em> doing your business is probably not going to help. </p>
<p> </p>
<p>So, if you feel like you have nothing to say or are just tired and overwhelmed, this episode is for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cxeedix6zrbbbgqi/2_-_What_To_Say_When_You_Have_Nothing_To_Say7f0y6.mp3" length="26861952" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today's podcast episode is about what to say when you have nothing to say. 
 
I know a lot of people in this space right now. 
 
For whatever reason, whether it be the aftermath of the pandemic, the economy, or the state of global politics, it can be hard to know what to say or whether to say anything at all. 
 
We're living in a time when it's never been easier to start and grow an online business. Still, it's also impossible to ignore the atrocities and inequity happening every day. 
 
When you consider what's happening in the world, it might feel trite to talk about your business or market yourself.
 
This feels like a lot, so it's understandable if you're unsure what to say online.
 
I wish we could solve all of the world's problems. But one thing I know is that not doing your business is probably not going to help. 
 
So, if you feel like you have nothing to say or are just tired and overwhelmed, this episode is for you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1678</itunes:duration>
                <itunes:episode>171</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ask Me Anything: Daily Routines, AI, and more</title>
        <itunes:title>Ask Me Anything: Daily Routines, AI, and more</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-daily-routines-ai-and-more/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-daily-routines-ai-and-more/#comments</comments>        <pubDate>Thu, 04 Jul 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/04d22b3a-b968-34fa-8152-7eb310a01f93</guid>
                                    <description><![CDATA[<p>I’ve got a juicy new Ask Me Anything podcast episode for you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’ve got a juicy new Ask Me Anything podcast episode for you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u9k4nzc7b4ai334g/23_-_AMA_-_Daily_Routines_AI_and_Masterminds_With_Super_Signature_Ad76k51.mp3" length="44374507" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’ve got a juicy new Ask Me Anything podcast episode for you.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1848</itunes:duration>
                <itunes:episode>170</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Running live events</title>
        <itunes:title>Running live events</itunes:title>
        <link>https://denisedt.podbean.com/e/running-live-events/</link>
                    <comments>https://denisedt.podbean.com/e/running-live-events/#comments</comments>        <pubDate>Thu, 27 Jun 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1691096b-595e-3eee-b439-61c530917ced</guid>
                                    <description><![CDATA[<p>Today’s podcast episode is for you if you run, or are interested in running, live events.</p>
<p> </p>
<p>We’re talking retreats, masterminds, and conferences - all the things involved in hosting your own in-person events.</p>
<p> </p>
<p>There are so many things I want to share on this - both mistakes I’ve made and that I’ve seen others making, so let’s dive straight in: </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s podcast episode is for you if you run, or are interested in running, live events.</p>
<p> </p>
<p>We’re talking retreats, masterminds, and conferences - all the things involved in hosting your own in-person events.</p>
<p> </p>
<p>There are so many things I want to share on this - both mistakes I’ve made and that I’ve seen others making, so let’s dive straight in: </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2natm7c6jccwfmif/168_Running_Live_Events_with_EOFY_Ad_6urwe.mp3" length="36660638" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s podcast episode is for you if you run, or are interested in running, live events.
 
We’re talking retreats, masterminds, and conferences - all the things involved in hosting your own in-person events.
 
There are so many things I want to share on this - both mistakes I’ve made and that I’ve seen others making, so let’s dive straight in: ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1527</itunes:duration>
                <itunes:episode>169</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Secrets from a champion procrastinator</title>
        <itunes:title>Secrets from a champion procrastinator</itunes:title>
        <link>https://denisedt.podbean.com/e/secrets-from-a-champion-procrastinator/</link>
                    <comments>https://denisedt.podbean.com/e/secrets-from-a-champion-procrastinator/#comments</comments>        <pubDate>Thu, 20 Jun 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4f356357-12bf-3e0d-9171-0453cdcea597</guid>
                                    <description><![CDATA[<p>I am a CHAMPION procrastinator. Honestly, if there was a Procrastination Olympics I’d win gold. </p>
<p> </p>
<p>So today’s podcast topic is close to my heart - we’re talking about my secrets and hacks to overcome procrastination. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am a CHAMPION procrastinator. Honestly, if there was a Procrastination Olympics I’d win gold. </p>
<p> </p>
<p>So today’s podcast topic is close to my heart - we’re talking about my secrets and hacks to overcome procrastination. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uamqzapgefbn7x25/Procrastination_with_reset_ad_62u9i.mp3" length="37508715" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am a CHAMPION procrastinator. Honestly, if there was a Procrastination Olympics I’d win gold. 
 
So today’s podcast topic is close to my heart - we’re talking about my secrets and hacks to overcome procrastination. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1561</itunes:duration>
                <itunes:episode>168</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Practical Steps For Better Manifesting</title>
        <itunes:title>Practical Steps For Better Manifesting</itunes:title>
        <link>https://denisedt.podbean.com/e/practical-steps-for-better-manifesting/</link>
                    <comments>https://denisedt.podbean.com/e/practical-steps-for-better-manifesting/#comments</comments>        <pubDate>Thu, 13 Jun 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f7d1e0e2-958c-35aa-9221-2707994925ec</guid>
                                    <description><![CDATA[<p>If you're fairly new to following me, you may not know that my first book was called "Lucky B*tch," and in fact, a lot of people knew me as the "Lucky B**." 😆</p>
<p> </p>
<p>When I started my coaching business, I taught manifesting and the Law of Attraction. </p>
<p> </p>
<p>But what made me different was my Virgo personality and my focus on the practical action steps that make a difference when manifesting money or a big goal. </p>
<p> </p>
<p>Early in my career, I was known for manifesting free travel, competition wins, bank errors in my favor, and, of course, money. </p>
<p> </p>
<p>So I've learned from personal experience and helping thousands of people that there are honest, practical steps you can take to make your dreams real. It's not all woo-woo chanting at the moon. </p>
<p> </p>
<p>You really can manifest what you want, but it takes work, so let's revisit the basics that make the Law of Attraction virtually foolproof!</p>
<p> </p>
<p>It all starts with a dream, but you have to put yourself in the slipstream of opportunity to have a chance of achieving it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you're fairly new to following me, you may not know that my first book was called "Lucky B*tch," and in fact, a lot of people knew me as the "Lucky B**." 😆</p>
<p> </p>
<p>When I started my coaching business, I taught manifesting and the Law of Attraction. </p>
<p> </p>
<p>But what made me different was my Virgo personality and my focus on the practical action steps that make a difference when manifesting money or a big goal. </p>
<p> </p>
<p>Early in my career, I was known for manifesting free travel, competition wins, bank errors in my favor, and, of course, money. </p>
<p> </p>
<p>So I've learned from personal experience and helping thousands of people that there are honest, practical steps you can take to make your dreams real. It's not all woo-woo chanting at the moon. </p>
<p> </p>
<p>You really can manifest what you want, but it takes work, so let's revisit the basics that make the Law of Attraction virtually foolproof!</p>
<p> </p>
<p>It all starts with a dream, but you have to put yourself in the slipstream of opportunity to have a chance of achieving it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dsjwihyd3ujzwrkw/166_Practical_Steps_For_Better_Manifesting_with_Reset_Ad_7cgp8.mp3" length="44702597" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you're fairly new to following me, you may not know that my first book was called "Lucky B*tch," and in fact, a lot of people knew me as the "Lucky B**." 😆
 
When I started my coaching business, I taught manifesting and the Law of Attraction. 
 
But what made me different was my Virgo personality and my focus on the practical action steps that make a difference when manifesting money or a big goal. 
 
Early in my career, I was known for manifesting free travel, competition wins, bank errors in my favor, and, of course, money. 
 
So I've learned from personal experience and helping thousands of people that there are honest, practical steps you can take to make your dreams real. It's not all woo-woo chanting at the moon. 
 
You really can manifest what you want, but it takes work, so let's revisit the basics that make the Law of Attraction virtually foolproof!
 
It all starts with a dream, but you have to put yourself in the slipstream of opportunity to have a chance of achieving it. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1861</itunes:duration>
                <itunes:episode>167</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stop feeling unworthy of money and success</title>
        <itunes:title>Stop feeling unworthy of money and success</itunes:title>
        <link>https://denisedt.podbean.com/e/stop-feeling-unworthy-of-money-and-success/</link>
                    <comments>https://denisedt.podbean.com/e/stop-feeling-unworthy-of-money-and-success/#comments</comments>        <pubDate>Thu, 06 Jun 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/24427162-a345-38ca-b2a4-3d028f374b02</guid>
                                    <description><![CDATA[<p>Today, we’re talking about worthiness - feeling worthy of earning more or deserving of success.</p>
<p>I honestly believe this is the crux of what most people need to learn to enjoy more breakthroughs in life and business.</p>
<p>You can learn all the business and marketing strategies you want, but unless you’ve done the mindset work to love and accept yourself, you’ll always feel unworthy and sabotage yourself. </p>
<p>In many ways, this is one thing you need to master to have the life and business of your dreams.</p>
<p>That you are worthy of success, you’re ready and it’s possible for you.</p>
<p>This is such an important lesson and episode; listen now.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, we’re talking about worthiness - feeling worthy of earning more or deserving of success.</p>
<p>I honestly believe this is the crux of what most people need to learn to enjoy more breakthroughs in life and business.</p>
<p>You can learn all the business and marketing strategies you want, but unless you’ve done the mindset work to love and accept yourself, you’ll always feel unworthy and sabotage yourself. </p>
<p>In many ways, this is one thing you need to master to have the life and business of your dreams.</p>
<p>That you are worthy of success, you’re ready and it’s possible for you.</p>
<p>This is such an important lesson and episode; listen now.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j6r8nstgc4r3n2s7/Feeling_Unworthy_About_Money_And_Successbjlgf.mp3" length="27571968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, we’re talking about worthiness - feeling worthy of earning more or deserving of success.
I honestly believe this is the crux of what most people need to learn to enjoy more breakthroughs in life and business.
You can learn all the business and marketing strategies you want, but unless you’ve done the mindset work to love and accept yourself, you’ll always feel unworthy and sabotage yourself. 
In many ways, this is one thing you need to master to have the life and business of your dreams.
That you are worthy of success, you’re ready and it’s possible for you.
This is such an important lesson and episode; listen now.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1723</itunes:duration>
                <itunes:episode>166</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How slow and steady can win in business</title>
        <itunes:title>How slow and steady can win in business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-slow-and-steady-can-win-in-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-slow-and-steady-can-win-in-business/#comments</comments>        <pubDate>Thu, 30 May 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/51fd0c7d-dbd7-31bc-bc16-2961509b01a6</guid>
                                    <description><![CDATA[<p>So you know the story of the tortoise and hare? </p>
<p>They challenge each other to a race, and the tortoise plods along, slow and steady, and the hare rushes, runs, and gets distracted. Ultimately the tortoise wins. </p>
<p>Well, today, we’re discussing how this “slow and steady wins the race” idea applies to your business. </p>
<p>This is important because if you’re one of those methodical people who like to take it a little slower when initiating action or making decisions, you might feel left out in fast-talking entrepreneurial situations.</p>
<p>The entrepreneurial world often values speed, ideas, and newness over the tried and tested, so business can feel isolating if you’re always surrounded by hare personalities.</p>
<p>If this sounds familiar, listen to today’s podcast to learn about how the “slow and steady” approach can win in today’s online space.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So you know the story of the tortoise and hare? </p>
<p>They challenge each other to a race, and the tortoise plods along, slow and steady, and the hare rushes, runs, and gets distracted. Ultimately the tortoise wins. </p>
<p>Well, today, we’re discussing how this “slow and steady wins the race” idea applies to your business. </p>
<p>This is important because if you’re one of those methodical people who like to take it a little slower when initiating action or making decisions, you might feel left out in fast-talking entrepreneurial situations.</p>
<p>The entrepreneurial world often values speed, ideas, and newness over the tried and tested, so business can feel isolating if you’re always surrounded by hare personalities.</p>
<p>If this sounds familiar, listen to today’s podcast to learn about how the “slow and steady” approach can win in today’s online space.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ceb6k3bzqvpgmm2m/Slow_And_Steady_Wins_The_Race9l16k.mp3" length="28210944" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So you know the story of the tortoise and hare? 
They challenge each other to a race, and the tortoise plods along, slow and steady, and the hare rushes, runs, and gets distracted. Ultimately the tortoise wins. 
Well, today, we’re discussing how this “slow and steady wins the race” idea applies to your business. 
This is important because if you’re one of those methodical people who like to take it a little slower when initiating action or making decisions, you might feel left out in fast-talking entrepreneurial situations.
The entrepreneurial world often values speed, ideas, and newness over the tried and tested, so business can feel isolating if you’re always surrounded by hare personalities.
If this sounds familiar, listen to today’s podcast to learn about how the “slow and steady” approach can win in today’s online space.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1763</itunes:duration>
                <itunes:episode>165</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Balancing people over profits</title>
        <itunes:title>Balancing people over profits</itunes:title>
        <link>https://denisedt.podbean.com/e/balancing-people-over-profits/</link>
                    <comments>https://denisedt.podbean.com/e/balancing-people-over-profits/#comments</comments>        <pubDate>Thu, 23 May 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b4365a49-6651-3a58-b601-391658714165</guid>
                                    <description><![CDATA[<p>Have you ever said this…</p>
<p>🥰 “I don’t care about the money; I just want to help people” or</p>
<p>🤗 “People over profits,” or even</p>
<p>👩‍❤️‍👩  “It’s not possible to both make a lot of money and help people.”</p>
<p>I’ve heard this from a lot of people.</p>
<p>I get it - of course, people are more important than profits, and we should all care about our clients, but business isn’t a zero-sum game, and we can’t use this as an excuse.</p>
<p>So, on today’s podcast, I share how you can help a lot of people and make a lot of money - they’re not mutually exclusive. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever said this…</p>
<p>🥰 “I don’t care about the money; I just want to help people” or</p>
<p>🤗 “People over profits,” or even</p>
<p>👩‍❤️‍👩  “It’s not possible to both make a lot of money and help people.”</p>
<p>I’ve heard this from a lot of people.</p>
<p>I get it - of course, people are more important than profits, and we should all care about our clients, but business isn’t a zero-sum game, and we can’t use this as an excuse.</p>
<p>So, on today’s podcast, I share how you can help a lot of people and make a lot of money - they’re not mutually exclusive. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t7t5zu68zhcpkqr5/163_-_People_over_profits_with_SMA_Deadline_Adav9wd.mp3" length="49051326" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever said this…
🥰 “I don’t care about the money; I just want to help people” or
🤗 “People over profits,” or even
👩‍❤️‍👩  “It’s not possible to both make a lot of money and help people.”
I’ve heard this from a lot of people.
I get it - of course, people are more important than profits, and we should all care about our clients, but business isn’t a zero-sum game, and we can’t use this as an excuse.
So, on today’s podcast, I share how you can help a lot of people and make a lot of money - they’re not mutually exclusive. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2043</itunes:duration>
                <itunes:episode>164</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Understanding your customer’s Money Archetypes</title>
        <itunes:title>Understanding your customer’s Money Archetypes</itunes:title>
        <link>https://denisedt.podbean.com/e/understand-your-customer-s-money-personality/</link>
                    <comments>https://denisedt.podbean.com/e/understand-your-customer-s-money-personality/#comments</comments>        <pubDate>Thu, 16 May 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/53d7316c-56fc-385e-8d24-9b83aea47989</guid>
                                    <description><![CDATA[<p>Let’s shift focus. Today we’re not talking about your money personality, but your customers. </p>
<p> </p>
<p>It’s time to look at the type of customers you are and should be attracting and how this might affect your business. </p>
<p> </p>
<p>Once you understand more about your customer’s Money Archetypes you can create more impactful marketing and more valuable support and products. </p>
<p> </p>
<p>Why do you need to know this?</p>
<p> </p>
<p>Well, marketing is all about motivation and sales is understanding who your customers are and what drives them. When you try to market to everyone, you won’t get great results and it’s hard to stand out when there’s a lot of noise. </p>
<p> </p>
<p>So the more you understand your customers and talk their language, the more effective your marketing message will be.  </p>
<p> </p>
<p>These insights are so valuable to help you achieve more sales, and get better at serving and helping your audience. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s shift focus. Today we’re not talking about your money personality, but your customers. </p>
<p> </p>
<p>It’s time to look at the type of customers you are and should be attracting and how this might affect your business. </p>
<p> </p>
<p>Once you understand more about your customer’s Money Archetypes you can create more impactful marketing and more valuable support and products. </p>
<p> </p>
<p>Why do you need to know this?</p>
<p> </p>
<p>Well, marketing is all about motivation and sales is understanding who your customers are and what drives them. When you try to market to everyone, you won’t get great results and it’s hard to stand out when there’s a lot of noise. </p>
<p> </p>
<p>So the more you understand your customers and talk their language, the more effective your marketing message will be.  </p>
<p> </p>
<p>These insights are so valuable to help you achieve more sales, and get better at serving and helping your audience. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qg5vy3i5mrkj4aee/162_Understanding_customers_personalities_-_with_SMA_Course_Adadeoc.mp3" length="54721748" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s shift focus. Today we’re not talking about your money personality, but your customers. 
 
It’s time to look at the type of customers you are and should be attracting and how this might affect your business. 
 
Once you understand more about your customer’s Money Archetypes you can create more impactful marketing and more valuable support and products. 
 
Why do you need to know this?
 
Well, marketing is all about motivation and sales is understanding who your customers are and what drives them. When you try to market to everyone, you won’t get great results and it’s hard to stand out when there’s a lot of noise. 
 
So the more you understand your customers and talk their language, the more effective your marketing message will be.  
 
These insights are so valuable to help you achieve more sales, and get better at serving and helping your audience. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2279</itunes:duration>
                <itunes:episode>163</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Workaholics, empire builders and fellow rulers</title>
        <itunes:title>Workaholics, empire builders and fellow rulers</itunes:title>
        <link>https://denisedt.podbean.com/e/workaholics-empire-builders-and-fellow-rulers/</link>
                    <comments>https://denisedt.podbean.com/e/workaholics-empire-builders-and-fellow-rulers/#comments</comments>        <pubDate>Thu, 09 May 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6e639906-2812-3f2e-93af-212a5a7e10e9</guid>
                                    <description><![CDATA[<p>Today, we’re talking about a topic close to my heart - overcoming workaholism and hustle culture. </p>
<p>This episode is aimed at my fellow Ruler Money Archetypes, who want to build an empire without burning out. </p>
<p>Even if you’re not a Ruler, today’s episode will give you some great insights into your friends, partner, or clients and help you understand the motivation of Rulers.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, we’re talking about a topic close to my heart - overcoming workaholism and hustle culture. </p>
<p>This episode is aimed at my fellow Ruler Money Archetypes, who want to build an empire without burning out. </p>
<p>Even if you’re not a Ruler, today’s episode will give you some great insights into your friends, partner, or clients and help you understand the motivation of Rulers.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wrykgf4nsmn2qvye/161_Workaholics_WITH_QUIZ_ADbtf4s.mp3" length="52119404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, we’re talking about a topic close to my heart - overcoming workaholism and hustle culture. 
This episode is aimed at my fellow Ruler Money Archetypes, who want to build an empire without burning out. 
Even if you’re not a Ruler, today’s episode will give you some great insights into your friends, partner, or clients and help you understand the motivation of Rulers.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2171</itunes:duration>
                <itunes:episode>162</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dealing with shiny object syndrome</title>
        <itunes:title>Dealing with shiny object syndrome</itunes:title>
        <link>https://denisedt.podbean.com/e/dealing-with-shiny-object-syndrome/</link>
                    <comments>https://denisedt.podbean.com/e/dealing-with-shiny-object-syndrome/#comments</comments>        <pubDate>Sat, 04 May 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/2f421d7b-2534-307e-81fa-58ac652648c8</guid>
                                    <description><![CDATA[<p>Are you easily distracted by too many new ideas or the draw of shiny objects? Me too! </p>
<p>As an entrepreneur, how can you work out which of your many ideas and passions are the right ones to pursue? And which ones can actually make you money?</p>
<p>I'm gearing up for my annual Money Personality business coaching program (which I'd love to see you in), so today, I've got a bonus podcast episode all about dealing with shiny object syndrome. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you easily distracted by too many new ideas or the draw of shiny objects? Me too! </p>
<p>As an entrepreneur, how can you work out which of your many ideas and passions are the right ones to pursue? And which ones can actually make you money?</p>
<p>I'm gearing up for my annual Money Personality business coaching program (which I'd love to see you in), so today, I've got a bonus podcast episode all about dealing with shiny object syndrome. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/avvtaqf6fvhy9dh2/160_Shiny_Objects_-_with_SMA_Teaser_Ad7taua.mp3" length="42118327" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you easily distracted by too many new ideas or the draw of shiny objects? Me too! 
As an entrepreneur, how can you work out which of your many ideas and passions are the right ones to pursue? And which ones can actually make you money?
I'm gearing up for my annual Money Personality business coaching program (which I'd love to see you in), so today, I've got a bonus podcast episode all about dealing with shiny object syndrome. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1754</itunes:duration>
                <itunes:episode>161</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Big risks, big rewards. Embracing your maverick.</title>
        <itunes:title>Big risks, big rewards. Embracing your maverick.</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-take-big-risks-for-big-rewards/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-take-big-risks-for-big-rewards/#comments</comments>        <pubDate>Thu, 02 May 2024 13:59:24 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/76406c17-3d9a-39e6-a81c-9b1933f7ff91</guid>
                                    <description><![CDATA[<p>Are you a risk-taker? Do you wish you could embrace the “big risk, big reward” mentality? </p>
<p>Maybe you love taking risks in search of new, exciting adventures.</p>
<p>This might sound familiar if you have a Maverick, Alchemist, or Ruler personality, and it will terrify the Accumulators out there.</p>
<p>But today, we’re talking about how to take risks in business without sabotage, wrecking your business, or burning out. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you a risk-taker? Do you wish you could embrace the “big risk, big reward” mentality? </p>
<p>Maybe you love taking risks in search of new, exciting adventures.</p>
<p>This might sound familiar if you have a Maverick, Alchemist, or Ruler personality, and it will terrify the Accumulators out there.</p>
<p>But today, we’re talking about how to take risks in business without sabotage, wrecking your business, or burning out. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mwiegznq54jaudvd/ep_159_with_sma_waitlist_ad71n2r.mp3" length="41414406" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you a risk-taker? Do you wish you could embrace the “big risk, big reward” mentality? 
Maybe you love taking risks in search of new, exciting adventures.
This might sound familiar if you have a Maverick, Alchemist, or Ruler personality, and it will terrify the Accumulators out there.
But today, we’re talking about how to take risks in business without sabotage, wrecking your business, or burning out. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1725</itunes:duration>
                <itunes:episode>160</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>AMA: Travel, Anxiety and Scaling</title>
        <itunes:title>AMA: Travel, Anxiety and Scaling</itunes:title>
        <link>https://denisedt.podbean.com/e/ama-travel-anxiety-and-scaling/</link>
                    <comments>https://denisedt.podbean.com/e/ama-travel-anxiety-and-scaling/#comments</comments>        <pubDate>Thu, 25 Apr 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/719283f4-74f8-37ea-ad75-a7d0972e3303</guid>
                                    <description><![CDATA[<p>Today on the podcast we have a fun “Ask Me Anything” episode that is packed with nuggets of wisdom.</p>
<p>I answer your questions about:</p>
<ul><li style="font-weight:400;">Managing work while taking extended travel or time-off </li>
<li style="font-weight:400;">Balancing your ambition and work ethic if your partner has a different personality </li>
<li style="font-weight:400;">Tips to start manifesting more money </li>
<li style="font-weight:400;">Overcoming anxiety when starting your business </li>
<li style="font-weight:400;">When to outsource or hire when scaling your business</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today on the podcast we have a fun “Ask Me Anything” episode that is packed with nuggets of wisdom.</p>
<p>I answer your questions about:</p>
<ul><li style="font-weight:400;">Managing work while taking extended travel or time-off </li>
<li style="font-weight:400;">Balancing your ambition and work ethic if your partner has a different personality </li>
<li style="font-weight:400;">Tips to start manifesting more money </li>
<li style="font-weight:400;">Overcoming anxiety when starting your business </li>
<li style="font-weight:400;">When to outsource or hire when scaling your business</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/avng7mj5rcbr93ax/Ep_158_AMA_-_with_SMA_waitlist_ADbpbvz.mp3" length="51192010" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today on the podcast we have a fun “Ask Me Anything” episode that is packed with nuggets of wisdom.
I answer your questions about:
Managing work while taking extended travel or time-off 
Balancing your ambition and work ethic if your partner has a different personality 
Tips to start manifesting more money 
Overcoming anxiety when starting your business 
When to outsource or hire when scaling your business
]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2132</itunes:duration>
                <itunes:episode>159</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Growing your email list and social media</title>
        <itunes:title>Growing your email list and social media</itunes:title>
        <link>https://denisedt.podbean.com/e/growing-your-email-list-and-social-media/</link>
                    <comments>https://denisedt.podbean.com/e/growing-your-email-list-and-social-media/#comments</comments>        <pubDate>Thu, 18 Apr 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/0b16a811-261f-3962-921d-4be262964e34</guid>
                                    <description><![CDATA[<p>You might not want to hear this, but there are key numbers in your business that you need to track and have a plan to grow. </p>
<p> </p>
<p>It’s possible to both love your people and want to grow your numbers quickly. </p>
<p> </p>
<p>Don’t be afraid to look at these numbers. The success of your offers, launches, and, in fact, your whole business is directly linked to the size of your audience. </p>
<p> </p>
<p>The truth is that the more people see your stuff, the more money you’ll make - it’s a numbers game, so it’s essential to get clear on where you’re at and have a target you want to grow to. </p>
<p> </p>
<p>On today’s podcast episode, I’m sharing how I grow my list and following.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You might not want to hear this, but there are key numbers in your business that you need to track and have a plan to grow. </p>
<p> </p>
<p>It’s possible to both love your people and want to grow your numbers quickly. </p>
<p> </p>
<p>Don’t be afraid to look at these numbers. The success of your offers, launches, and, in fact, your whole business is directly linked to the size of your audience. </p>
<p> </p>
<p>The truth is that the more people see your stuff, the more money you’ll make - it’s a numbers game, so it’s essential to get clear on where you’re at and have a target you want to grow to. </p>
<p> </p>
<p>On today’s podcast episode, I’m sharing how I grow my list and following.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zaqeakvrsd4cwteb/Growing_an_email_list_WITH_SMA_SURVEY_AD7ne1d.mp3" length="42997269" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You might not want to hear this, but there are key numbers in your business that you need to track and have a plan to grow. 
 
It’s possible to both love your people and want to grow your numbers quickly. 
 
Don’t be afraid to look at these numbers. The success of your offers, launches, and, in fact, your whole business is directly linked to the size of your audience. 
 
The truth is that the more people see your stuff, the more money you’ll make - it’s a numbers game, so it’s essential to get clear on where you’re at and have a target you want to grow to. 
 
On today’s podcast episode, I’m sharing how I grow my list and following.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1791</itunes:duration>
                <itunes:episode>158</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Failing businesses and hard economic times</title>
        <itunes:title>Failing businesses and hard economic times</itunes:title>
        <link>https://denisedt.podbean.com/e/failing-businesses-and-hard-economic-times/</link>
                    <comments>https://denisedt.podbean.com/e/failing-businesses-and-hard-economic-times/#comments</comments>        <pubDate>Thu, 11 Apr 2024 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9c0834d9-df67-3f40-95ba-fc8977047334</guid>
                                    <description><![CDATA[<p>We have such a joyful podcast episode today! It's all about failing businesses and tricky economic times. Urgh. </p>
<p> </p>
<p>But if you've been in scarcity, feeling fearful, or worried about failure, you'll feel better after listening. </p>
<p> </p>
<p>The feeling of uncertainty and concerns about the cost of living are real for a lot of us at the moment, so it's normal if you're feeling stressed.</p>
<p> </p>
<p>It's also normal if you've noticed these feelings starting to have a knock-on effect on your business, but this doesn't have to be disastrous. </p>
<p> </p>
<p>If you've made a mistake or your anxiety is peaking (I've been there), then today's episode will help you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We have such a joyful podcast episode today! It's all about failing businesses and tricky economic times. Urgh. </p>
<p> </p>
<p>But if you've been in scarcity, feeling fearful, or worried about failure, you'll feel better after listening. </p>
<p> </p>
<p>The feeling of uncertainty and concerns about the cost of living are real for a lot of us at the moment, so it's normal if you're feeling stressed.</p>
<p> </p>
<p>It's also normal if you've noticed these feelings starting to have a knock-on effect on your business, but this doesn't have to be disastrous. </p>
<p> </p>
<p>If you've made a mistake or your anxiety is peaking (I've been there), then today's episode will help you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vd6ujpiaj3jn62r5/Hard_Economic_Times_WITH_SMA_AD_1_8tvgj.mp3" length="44425172" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We have such a joyful podcast episode today! It's all about failing businesses and tricky economic times. Urgh. 
 
But if you've been in scarcity, feeling fearful, or worried about failure, you'll feel better after listening. 
 
The feeling of uncertainty and concerns about the cost of living are real for a lot of us at the moment, so it's normal if you're feeling stressed.
 
It's also normal if you've noticed these feelings starting to have a knock-on effect on your business, but this doesn't have to be disastrous. 
 
If you've made a mistake or your anxiety is peaking (I've been there), then today's episode will help you.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1850</itunes:duration>
                <itunes:episode>157</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Business &amp; mindset lessons from 4 months traveling</title>
        <itunes:title>Business &amp; mindset lessons from 4 months traveling</itunes:title>
        <link>https://denisedt.podbean.com/e/business-mindset-lessons-from-4-months-traveling/</link>
                    <comments>https://denisedt.podbean.com/e/business-mindset-lessons-from-4-months-traveling/#comments</comments>        <pubDate>Thu, 04 Apr 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/016559f8-99f3-38a0-84df-6be6768986b5</guid>
                                    <description><![CDATA[<p>Last year, I took my family to Europe for four months - hubby, three children, and my mom - and it was intense and magical in lots of ways. </p>
<p> </p>
<p>We were so lucky to spend time in the UK, seeing Mark’s family and traveling to places like Paris, Barcelona, and Lapland - I hope it was an unforgettable trip for the kids.</p>
<p> </p>
<p>I tried not to work much on the trip, but so many experiences stood out while we were overseas I just knew I had to share them in a podcast episode.</p>
<p> </p>
<p>So today, I’m diving into the business, marketing, and mindset lessons I got from my Europe trip.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Last year, I took my family to Europe for four months - hubby, three children, and my mom - and it was intense and magical in lots of ways. </p>
<p> </p>
<p>We were so lucky to spend time in the UK, seeing Mark’s family and traveling to places like Paris, Barcelona, and Lapland - I hope it was an unforgettable trip for the kids.</p>
<p> </p>
<p>I tried not to work much on the trip, but so many experiences stood out while we were overseas I just knew I had to share them in a podcast episode.</p>
<p> </p>
<p>So today, I’m diving into the business, marketing, and mindset lessons I got from my Europe trip.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gftn3r/Magical_Lessons_From_Europe7swe7.mp3" length="25580928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Last year, I took my family to Europe for four months - hubby, three children, and my mom - and it was intense and magical in lots of ways. 
 
We were so lucky to spend time in the UK, seeing Mark’s family and traveling to places like Paris, Barcelona, and Lapland - I hope it was an unforgettable trip for the kids.
 
I tried not to work much on the trip, but so many experiences stood out while we were overseas I just knew I had to share them in a podcast episode.
 
So today, I’m diving into the business, marketing, and mindset lessons I got from my Europe trip.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1598</itunes:duration>
                <itunes:episode>156</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Business Besties 101: Finding your people</title>
        <itunes:title>Business Besties 101: Finding your people</itunes:title>
        <link>https://denisedt.podbean.com/e/business-besties-101-finding-your-people/</link>
                    <comments>https://denisedt.podbean.com/e/business-besties-101-finding-your-people/#comments</comments>        <pubDate>Thu, 28 Mar 2024 12:49:12 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/22da757a-a588-3acd-96cc-f22c42bf9618</guid>
                                    <description><![CDATA[<p>Let’s talk about finding your people - the communities, coaches and business besties you need to thrive. </p>
<p> </p>
<p>This is one of my favorite topics because I love talking about my business besties and sharing their work. </p>
<p> </p>
<p>Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?”</p>
<p> </p>
<p>Having friends who understand your business and have similar experiences is so important. It will play a vital role in your success as an entrepreneur for four main reasons:</p>
<p> </p>
<ul><li style="font-weight:400;">Support from someone with a shared experience who can offer empathy, compassion, and advice on overcoming business challenges.</li>
<li style="font-weight:400;">Ideas and feedback on improving parts of your business or marketing.</li>
<li style="font-weight:400;">Contacts and recommendations of great systems, contractors, or staff you’ll need along the way.</li>
<li style="font-weight:400;">Opportunities to uplevel and network by opening doors to new audiences, stages, or events.</li>
</ul>
<p> </p>
<p>More than someone to vent or cry with, a business best friend can be invaluable for masterminding, partnering, and cheerleading. </p>
<p> </p>
<p>On today’s podcast, I share my tips on finding new business besties and the right coach to help you grow this year. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s talk about finding your people - the communities, coaches and business besties you need to thrive. </p>
<p> </p>
<p>This is one of my favorite topics because I love talking about my business besties and sharing their work. </p>
<p> </p>
<p>Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?”</p>
<p> </p>
<p>Having friends who understand your business and have similar experiences is so important. It will play a vital role in your success as an entrepreneur for four main reasons:</p>
<p> </p>
<ul><li style="font-weight:400;">Support from someone with a shared experience who can offer empathy, compassion, and advice on overcoming business challenges.</li>
<li style="font-weight:400;">Ideas and feedback on improving parts of your business or marketing.</li>
<li style="font-weight:400;">Contacts and recommendations of great systems, contractors, or staff you’ll need along the way.</li>
<li style="font-weight:400;">Opportunities to uplevel and network by opening doors to new audiences, stages, or events.</li>
</ul>
<p> </p>
<p>More than someone to vent or cry with, a business best friend can be invaluable for masterminding, partnering, and cheerleading. </p>
<p> </p>
<p>On today’s podcast, I share my tips on finding new business besties and the right coach to help you grow this year. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r44s5c/Business_Besties_Community_and_Coaches6l08a.mp3" length="32988672" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s talk about finding your people - the communities, coaches and business besties you need to thrive. 
 
This is one of my favorite topics because I love talking about my business besties and sharing their work. 
 
Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?”
 
Having friends who understand your business and have similar experiences is so important. It will play a vital role in your success as an entrepreneur for four main reasons:
 
Support from someone with a shared experience who can offer empathy, compassion, and advice on overcoming business challenges.
Ideas and feedback on improving parts of your business or marketing.
Contacts and recommendations of great systems, contractors, or staff you’ll need along the way.
Opportunities to uplevel and network by opening doors to new audiences, stages, or events.
 
More than someone to vent or cry with, a business best friend can be invaluable for masterminding, partnering, and cheerleading. 
 
On today’s podcast, I share my tips on finding new business besties and the right coach to help you grow this year. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2061</itunes:duration>
                <itunes:episode>155</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to have a life and business</title>
        <itunes:title>How to have a life and business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-have-a-life-and-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-have-a-life-and-business/#comments</comments>        <pubDate>Thu, 21 Mar 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a398c91d-9958-3f55-a00f-52667bee7b08</guid>
                                    <description><![CDATA[<p>On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and how you can have both! </p>
<p> </p>
<p>Now, I'm no expert in this, and it's something that will constantly change as you evaluate your business and your goals. But there are some tried and true tips I've learned along the way that I think you'll love.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and how you can have both! </p>
<p> </p>
<p>Now, I'm no expert in this, and it's something that will constantly change as you evaluate your business and your goals. But there are some tried and true tips I've learned along the way that I think you'll love.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2bh5zb/How_To_Have_A_Life_And_Business9qn08.mp3" length="34260480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and how you can have both! 
 
Now, I'm no expert in this, and it's something that will constantly change as you evaluate your business and your goals. But there are some tried and true tips I've learned along the way that I think you'll love.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2141</itunes:duration>
                <itunes:episode>154</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to close the sale</title>
        <itunes:title>How to close the sale</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-close-the-sale/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-close-the-sale/#comments</comments>        <pubDate>Thu, 14 Mar 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/ec4d17e3-8591-3736-9594-b990c0fe11b0</guid>
                                    <description><![CDATA[<p>Don't freak out. We're going to talk sales, but not in a sleazy or pushy way. </p>
<p> </p>
<p>If you don't like sales and you're thinking of skipping this episode, don't worry—I've got some chillprenuer tips that actually work. </p>
<p> </p>
<p>Let's make it as easy as possible for you to close the deal and make more money. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Don't freak out. We're going to talk sales, but not in a sleazy or pushy way. </p>
<p> </p>
<p>If you don't like sales and you're thinking of skipping this episode, don't worry—I've got some chillprenuer tips that actually work. </p>
<p> </p>
<p>Let's make it as easy as possible for you to close the deal and make more money. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c4p7q2/Closing_The_Deal61k10.mp3" length="23005056" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Don't freak out. We're going to talk sales, but not in a sleazy or pushy way. 
 
If you don't like sales and you're thinking of skipping this episode, don't worry—I've got some chillprenuer tips that actually work. 
 
Let's make it as easy as possible for you to close the deal and make more money. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1437</itunes:duration>
                <itunes:episode>153</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Demystifying the Millionaire Mindset</title>
        <itunes:title>Demystifying the Millionaire Mindset</itunes:title>
        <link>https://denisedt.podbean.com/e/demystifying-the-millionaire-mindset/</link>
                    <comments>https://denisedt.podbean.com/e/demystifying-the-millionaire-mindset/#comments</comments>        <pubDate>Thu, 07 Mar 2024 11:27:09 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/22991cc8-2761-3082-8904-caff7168c20e</guid>
                                    <description><![CDATA[<p>Are you a millionaire? Have you hit $1 million? Or is this a goal for you?</p>
<p> </p>
<p>For most people who follow me or listen to my podcast, hitting a million dollars or becoming a millionaire is a big, audacious goal. </p>
<p> </p>
<p>It might not be the money itself, but the lifestyle or ability to help others that you dream of, but I’ve found it helps to have a number to aim for. </p>
<p> </p>
<p>Yes, we have a few millionaire listeners and many millionaires in my Money Bootcamp course, but most are working towards their first million. </p>
<p> </p>
<p>Whether this is a goal for you this year or one day in the future, I want to talk about Millionaire Mindset so it can feel more attainable, relatable, and real to you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you a millionaire? Have you hit $1 million? Or is this a goal for you?</p>
<p> </p>
<p>For most people who follow me or listen to my podcast, hitting a million dollars or becoming a millionaire is a big, audacious goal. </p>
<p> </p>
<p>It might not be the money itself, but the lifestyle or ability to help others that you dream of, but I’ve found it helps to have a number to aim for. </p>
<p> </p>
<p>Yes, we have a few millionaire listeners and many millionaires in my Money Bootcamp course, but most are working towards their first million. </p>
<p> </p>
<p>Whether this is a goal for you this year or one day in the future, I want to talk about Millionaire Mindset so it can feel more attainable, relatable, and real to you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/czpkci/Demystifying_The_Millionare_Mindset623np.mp3" length="28157184" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you a millionaire? Have you hit $1 million? Or is this a goal for you?
 
For most people who follow me or listen to my podcast, hitting a million dollars or becoming a millionaire is a big, audacious goal. 
 
It might not be the money itself, but the lifestyle or ability to help others that you dream of, but I’ve found it helps to have a number to aim for. 
 
Yes, we have a few millionaire listeners and many millionaires in my Money Bootcamp course, but most are working towards their first million. 
 
Whether this is a goal for you this year or one day in the future, I want to talk about Millionaire Mindset so it can feel more attainable, relatable, and real to you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1759</itunes:duration>
                <itunes:episode>152</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Honoring the lifecycle of your business</title>
        <itunes:title>Honoring the lifecycle of your business</itunes:title>
        <link>https://denisedt.podbean.com/e/honoring-the-lifecycle-of-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/honoring-the-lifecycle-of-your-business/#comments</comments>        <pubDate>Thu, 29 Feb 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/ea9b0723-bbaf-32eb-a20e-4e30f34e21aa</guid>
                                    <description><![CDATA[<p>I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime in my world. </p>
<p> </p>
<p>I love bright, breezy colors and the chill and ease feeling of summer, so I want my brand to embody that.</p>
<p> </p>
<p>But for a long time, I tried to live that energy too, of always being in summer - constantly growing, blooming, and being active.</p>
<p> </p>
<p>And it got exhausting.</p>
<p> </p>
<p>I've realized that there needs to be times of rest and regrowth in the lifecycle of life and my business. </p>
<p> </p>
<p>My business can look and feel vibrant and sunny, even if I'm personally in an autumn or winter season. </p>
<p> </p>
<p>A period of shedding, releasing, or hibernation can be valuable to refresh your business and your own energy and well-being. </p>
<p> </p>
<p>It has taken me (and my Ruler energy) some time to accept that I need some periods of downtime where I'm not always in growth mode. I really need this to imagine and create what's next.</p>
<p> </p>
<p>So today, we're talking about the lifecycle of your business and honoring where you are and what you need.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime in my world. </p>
<p> </p>
<p>I love bright, breezy colors and the chill and ease feeling of summer, so I want my brand to embody that.</p>
<p> </p>
<p>But for a long time, I tried to live that energy too, of always being in summer - constantly growing, blooming, and being active.</p>
<p> </p>
<p>And it got exhausting.</p>
<p> </p>
<p>I've realized that there needs to be times of rest and regrowth in the lifecycle of life and my business. </p>
<p> </p>
<p>My business can look and feel vibrant and sunny, even if I'm personally in an autumn or winter season. </p>
<p> </p>
<p>A period of shedding, releasing, or hibernation can be valuable to refresh your business and your own energy and well-being. </p>
<p> </p>
<p>It has taken me (and my Ruler energy) some time to accept that I need some periods of downtime where I'm not always in growth mode. I really need this to imagine and create what's next.</p>
<p> </p>
<p>So today, we're talking about the lifecycle of your business and honoring where you are and what you need.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9hwzxm/Honour_The_Seasons_Of_Your_Life9lul4.mp3" length="36326016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime in my world. 
 
I love bright, breezy colors and the chill and ease feeling of summer, so I want my brand to embody that.
 
But for a long time, I tried to live that energy too, of always being in summer - constantly growing, blooming, and being active.
 
And it got exhausting.
 
I've realized that there needs to be times of rest and regrowth in the lifecycle of life and my business. 
 
My business can look and feel vibrant and sunny, even if I'm personally in an autumn or winter season. 
 
A period of shedding, releasing, or hibernation can be valuable to refresh your business and your own energy and well-being. 
 
It has taken me (and my Ruler energy) some time to accept that I need some periods of downtime where I'm not always in growth mode. I really need this to imagine and create what's next.
 
So today, we're talking about the lifecycle of your business and honoring where you are and what you need.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2270</itunes:duration>
                <itunes:episode>151</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What does freedom mean to you?</title>
        <itunes:title>What does freedom mean to you?</itunes:title>
        <link>https://denisedt.podbean.com/e/what-does-freedom-mean-to-you/</link>
                    <comments>https://denisedt.podbean.com/e/what-does-freedom-mean-to-you/#comments</comments>        <pubDate>Thu, 22 Feb 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/2a435e60-e1b0-3ea9-9b57-ce882424f31e</guid>
                                    <description><![CDATA[<p>Freedom is my number one value and the absolute best thing I’ve bought with my money. </p>
<p> </p>
<p>But freedom often means different things to different people. It can be so overused in the online marketing industry that it loses meaning or is misunderstood. </p>
<p> </p>
<p>So today we're talking balancing life and business and what freedom means to you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Freedom is my number one value and the absolute best thing I’ve bought with my money. </p>
<p> </p>
<p>But freedom often means different things to different people. It can be so overused in the online marketing industry that it loses meaning or is misunderstood. </p>
<p> </p>
<p>So today we're talking balancing life and business and what freedom means to you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ub4mhe/What_Freedom_Means_To_You_1_bghf8.mp3" length="27531264" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Freedom is my number one value and the absolute best thing I’ve bought with my money. 
 
But freedom often means different things to different people. It can be so overused in the online marketing industry that it loses meaning or is misunderstood. 
 
So today we're talking balancing life and business and what freedom means to you.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1720</itunes:duration>
                <itunes:episode>150</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to set and honor your boundaries</title>
        <itunes:title>How to set and honor your boundaries</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-set-and-honor-your-boundaries/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-set-and-honor-your-boundaries/#comments</comments>        <pubDate>Thu, 15 Feb 2024 12:22:56 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3cd54696-c1dd-3d15-8a91-138a1a572b87</guid>
                                    <description><![CDATA[<p>Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on.</p>
<p> </p>
<p>There’s no denying that boundaries can be difficult and often involve awkward conversations, but they are vital. </p>
<p> </p>
<p>Boundaries do not make you a b*tch. They’re essential for you to be a boss. </p>
<p> </p>
<p>So, let’s do an inventory of where you’re at right now with boundaries. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on.</p>
<p> </p>
<p>There’s no denying that boundaries can be difficult and often involve awkward conversations, but they are vital. </p>
<p> </p>
<p>Boundaries do not make you a b*tch. They’re essential for you to be a boss. </p>
<p> </p>
<p>So, let’s do an inventory of where you’re at right now with boundaries. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9ypgpv/Boundaries_Inventory7karn.mp3" length="25941504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on.
 
There’s no denying that boundaries can be difficult and often involve awkward conversations, but they are vital. 
 
Boundaries do not make you a b*tch. They’re essential for you to be a boss. 
 
So, let’s do an inventory of where you’re at right now with boundaries. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1621</itunes:duration>
                <itunes:episode>149</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>When you’re overwhelmed and everything sucks</title>
        <itunes:title>When you’re overwhelmed and everything sucks</itunes:title>
        <link>https://denisedt.podbean.com/e/when-you-re-overwhelmed-and-everything-suck/</link>
                    <comments>https://denisedt.podbean.com/e/when-you-re-overwhelmed-and-everything-suck/#comments</comments>        <pubDate>Thu, 08 Feb 2024 11:35:57 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/28487220-683e-3e2f-877f-1db8098a94b6</guid>
                                    <description><![CDATA[<p>Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK! </p>
<p> </p>
<p>You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need.</p>
<p>I get different variations of this question all the time, so today's episode will help you if you've been asking:</p>
<p> </p>
<p>What do I do when all the bills are coming in?</p>
<p>What should I do when my business stalls?</p>
<p>I feel really down and everything sucks; now what? </p>
<p> </p>
<p>I've been there so many times, and although you might think I have it all together, for me and most people I know in business, it's normal to have regular times when things suck and feel hard.</p>
<p> </p>
<p>You might have a specific issue to address, like a staff member or client, but you could also be experiencing burnout. I know when I'm overwhelmed and down, I see more problems than wins in my business.</p>
<p> </p>
<p>If you're like me, you might not like hearing that you could be in burnout, or you'll start looking for the magic quick-fix pill, but your body might be telling you to slow down and re-assess what's next. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK! </p>
<p> </p>
<p>You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need.</p>
<p>I get different variations of this question all the time, so today's episode will help you if you've been asking:</p>
<p> </p>
<p><em>What do I do when all the bills are coming in?</em></p>
<p><em>What should I do when my business stalls?</em></p>
<p><em>I feel really down and everything sucks; now what? </em></p>
<p> </p>
<p>I've been there so many times, and although you might think I have it all together, for me and most people I know in business, it's normal to have regular times when things suck and feel hard.</p>
<p> </p>
<p>You might have a specific issue to address, like a staff member or client, but you could also be experiencing burnout. I know when I'm overwhelmed and down, I see more problems than wins in my business.</p>
<p> </p>
<p>If you're like me, you might not like hearing that you could be in burnout, or you'll start looking for the magic quick-fix pill, but your body might be telling you to slow down and re-assess what's next. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zqjetj/24_-_When_You_re_Overwhelmed_and_Everything_Sucksaxah6.mp3" length="27549312" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK! 
 
You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need.
I get different variations of this question all the time, so today's episode will help you if you've been asking:
 
What do I do when all the bills are coming in?
What should I do when my business stalls?
I feel really down and everything sucks; now what? 
 
I've been there so many times, and although you might think I have it all together, for me and most people I know in business, it's normal to have regular times when things suck and feel hard.
 
You might have a specific issue to address, like a staff member or client, but you could also be experiencing burnout. I know when I'm overwhelmed and down, I see more problems than wins in my business.
 
If you're like me, you might not like hearing that you could be in burnout, or you'll start looking for the magic quick-fix pill, but your body might be telling you to slow down and re-assess what's next. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1721</itunes:duration>
                <itunes:episode>148</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to stop discounting and overdelivering</title>
        <itunes:title>How to stop discounting and overdelivering</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stop-discounting-and-overdelivering/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stop-discounting-and-overdelivering/#comments</comments>        <pubDate>Thu, 01 Feb 2024 15:59:23 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f3f75c09-3992-3eda-a1ce-fbe929636119</guid>
                                    <description><![CDATA[<p>Let’s talk about your prices, specifically if you have a habit of discounting. </p>
<p> </p>
<p>This is a huge topic that I’ve written and talked about a lot because it has so many layers.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s talk about your prices, specifically if you have a habit of discounting. </p>
<p> </p>
<p>This is a huge topic that I’ve written and talked about a lot because it has so many layers.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q75dkg/final_edited_146625xt.mp3" length="43167519" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s talk about your prices, specifically if you have a habit of discounting. 
 
This is a huge topic that I’ve written and talked about a lot because it has so many layers.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1798</itunes:duration>
                <itunes:episode>147</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Two steps to making money online</title>
        <itunes:title>Two steps to making money online</itunes:title>
        <link>https://denisedt.podbean.com/e/two-steps-to-making-money-online/</link>
                    <comments>https://denisedt.podbean.com/e/two-steps-to-making-money-online/#comments</comments>        <pubDate>Thu, 25 Jan 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/040b4227-7dab-3795-8957-f6b9b237a735</guid>
                                    <description><![CDATA[<p>When things get busy, it’s sometimes easy to forget that being in business is about making money. </p>
<p> </p>
<p>So here is your reminder to get into the money-making mentality this week. </p>
<p> </p>
<p>Because sometimes we forget. Social media is fantastic, and engaging content is important, but we’re here to help people by serving them and making money in the process. Otherwise, we’ve just got a hobby.  </p>
<p> </p>
<p>So, I invite you to look again at your business with fresh eyes: Am I giving people the opportunity to buy from me? Is it easy to buy from me? How can I make my marketing more streamlined and effective? </p>
<p> </p>
<p>And ultimately, how can I make more money? </p>
<p> </p>
<p>Yes, the economy is tighter, and you may have more competition or less engagement, but there are still ways to tell more people what you do and make more money. </p>
<p> </p>
<p>Listen to today’s podcast to learn how your marketing can make a difference in growing your income faster.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When things get busy, it’s sometimes easy to forget that being in business is about making money. </p>
<p> </p>
<p>So here is your reminder to get into the money-making mentality this week. </p>
<p> </p>
<p>Because sometimes we forget. Social media is fantastic, and engaging content is important, but we’re here to help people by serving them and making money in the process. Otherwise, we’ve just got a hobby.  </p>
<p> </p>
<p>So, I invite you to look again at your business with fresh eyes: Am I giving people the opportunity to buy from me? Is it easy to buy from me? How can I make my marketing more streamlined and effective? </p>
<p> </p>
<p>And ultimately, how can I make more money? </p>
<p> </p>
<p>Yes, the economy is tighter, and you may have more competition or less engagement, but there are still ways to tell more people what you do and make more money. </p>
<p> </p>
<p>Listen to today’s podcast to learn how your marketing can make a difference in growing your income faster.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i6kqq2/EDITED_11_-_Two_Steps_To_Making_Money9qt98.mp3" length="50468681" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When things get busy, it’s sometimes easy to forget that being in business is about making money. 
 
So here is your reminder to get into the money-making mentality this week. 
 
Because sometimes we forget. Social media is fantastic, and engaging content is important, but we’re here to help people by serving them and making money in the process. Otherwise, we’ve just got a hobby.  
 
So, I invite you to look again at your business with fresh eyes: Am I giving people the opportunity to buy from me? Is it easy to buy from me? How can I make my marketing more streamlined and effective? 
 
And ultimately, how can I make more money? 
 
Yes, the economy is tighter, and you may have more competition or less engagement, but there are still ways to tell more people what you do and make more money. 
 
Listen to today’s podcast to learn how your marketing can make a difference in growing your income faster.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2102</itunes:duration>
                <itunes:episode>146</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to make decisions in your business</title>
        <itunes:title>How to make decisions in your business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-make-decisions-in-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-make-decisions-in-your-business/#comments</comments>        <pubDate>Thu, 18 Jan 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/597a88c1-9623-3386-bbb8-2a861db251c8</guid>
                                    <description><![CDATA[<p>I get questions all the time about how to make decisions. </p>
<p> </p>
<p>How do you decide when to hire or when to leave a business? Should I offer a new product or stop one of my services? Should I quit my job or keep working?</p>
<p> </p>
<p>There are so many decisions to make in business - especially when money and other people are involved. </p>
<p> </p>
<p>And here’s the tricky thing. When you work for yourself or have a business, the buck stops with you. It’s you who has to put on the big-girl pants and make a decision. </p>
<p> </p>
<p>And that can be both empowering and scary. </p>
<p> </p>
<p>While I can’t tell you what to do, I can share how I make decisions and some of the questions I ask myself when considering different options. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I get questions all the time about how to make decisions. </p>
<p> </p>
<p>How do you decide when to hire or when to leave a business? Should I offer a new product or stop one of my services? Should I quit my job or keep working?</p>
<p> </p>
<p>There are so many decisions to make in business - especially when money and other people are involved. </p>
<p> </p>
<p>And here’s the tricky thing. When you work for yourself or have a business, the buck stops with you. It’s you who has to put on the big-girl pants and make a decision. </p>
<p> </p>
<p>And that can be both empowering and scary. </p>
<p> </p>
<p>While I can’t tell you what to do, I can share how I make decisions and some of the questions I ask myself when considering different options. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b3m7uz/144_Decisions_WITH_PACKAGE_AD6t8ai.mp3" length="41622169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I get questions all the time about how to make decisions. 
 
How do you decide when to hire or when to leave a business? Should I offer a new product or stop one of my services? Should I quit my job or keep working?
 
There are so many decisions to make in business - especially when money and other people are involved. 
 
And here’s the tricky thing. When you work for yourself or have a business, the buck stops with you. It’s you who has to put on the big-girl pants and make a decision. 
 
And that can be both empowering and scary. 
 
While I can’t tell you what to do, I can share how I make decisions and some of the questions I ask myself when considering different options. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1733</itunes:duration>
                <itunes:episode>145</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Answering your burning business questions</title>
        <itunes:title>Answering your burning business questions</itunes:title>
        <link>https://denisedt.podbean.com/e/answering-your-burning-business-questions/</link>
                    <comments>https://denisedt.podbean.com/e/answering-your-burning-business-questions/#comments</comments>        <pubDate>Thu, 11 Jan 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3dd8c64e-20e9-3ad0-8524-61da7f439d25</guid>
                                    <description><![CDATA[<p>For today’s episode I’ve got a final installment of our throwback series, answering some juicy business questions that you could be pondering right now including… </p>
<ul><li style="font-weight:400;">Should you invest in high-end coaching</li>
<li style="font-weight:400;">How to build a personal brand</li>
<li style="font-weight:400;">How to take time off without losing income</li>
<li style="font-weight:400;">Ways to avoid taking out a business loan</li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For today’s episode I’ve got a final installment of our throwback series, answering some juicy business questions that you could be pondering right now including… </p>
<ul><li style="font-weight:400;">Should you invest in high-end coaching</li>
<li style="font-weight:400;">How to build a personal brand</li>
<li style="font-weight:400;">How to take time off without losing income</li>
<li style="font-weight:400;">Ways to avoid taking out a business loan</li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vfpg6f/4_-_Repurposed_Episode_-_Business8cz3c.mp3" length="27636480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For today’s episode I’ve got a final installment of our throwback series, answering some juicy business questions that you could be pondering right now including… 
Should you invest in high-end coaching
How to build a personal brand
How to take time off without losing income
Ways to avoid taking out a business loan
 ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1727</itunes:duration>
                <itunes:episode>144</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Time for a price increase or premium rate?</title>
        <itunes:title>Time for a price increase or premium rate?</itunes:title>
        <link>https://denisedt.podbean.com/e/time-for-a-price-increase-or-premium-rate/</link>
                    <comments>https://denisedt.podbean.com/e/time-for-a-price-increase-or-premium-rate/#comments</comments>        <pubDate>Thu, 04 Jan 2024 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9e1ed873-e9da-3150-a3c1-77f509df516c</guid>
                                    <description><![CDATA[<p>I hope you’ve eased into the start of the New Year with some chill and prosperity. </p>
<p> </p>
<p>I’m in the final week of my four month trip to Europe - I’m excited to get home but also have LOVED England and a wintery Christmas. </p>
<p> </p>
<p>As I’m travelling, for this week’s episode of Chill and Prosper, I’m repurposing some of my best content and answering some common questions about pricing including, </p>
<p> </p>
<ul><li style="font-weight:400;">Should you charge a premium rate for rush jobs, </li>
<li style="font-weight:400;">How to justify a big price increase</li>
<li style="font-weight:400;">When you should speak for free</li>
<li style="font-weight:400;">And more!  </li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>I hope you’ve eased into the start of the New Year with some chill and prosperity. </p>
<p> </p>
<p>I’m in the final week of my four month trip to Europe - I’m excited to get home but also have LOVED England and a wintery Christmas. </p>
<p> </p>
<p>As I’m travelling, for this week’s episode of Chill and Prosper, I’m repurposing some of my best content and answering some common questions about pricing including, </p>
<p> </p>
<ul><li style="font-weight:400;">Should you charge a premium rate for rush jobs, </li>
<li style="font-weight:400;">How to justify a big price increase</li>
<li style="font-weight:400;">When you should speak for free</li>
<li style="font-weight:400;">And more!  </li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nrq55x/2_-_Repurposed_Episode_-_Pricing8hdl8.mp3" length="32494464" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I hope you’ve eased into the start of the New Year with some chill and prosperity. 
 
I’m in the final week of my four month trip to Europe - I’m excited to get home but also have LOVED England and a wintery Christmas. 
 
As I’m travelling, for this week’s episode of Chill and Prosper, I’m repurposing some of my best content and answering some common questions about pricing including, 
 
Should you charge a premium rate for rush jobs, 
How to justify a big price increase
When you should speak for free
And more!  
]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2030</itunes:duration>
                <itunes:episode>143</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Will my money blocks ever go away and MORE…</title>
        <itunes:title>Will my money blocks ever go away and MORE…</itunes:title>
        <link>https://denisedt.podbean.com/e/will-my-money-blocks-ever-go-away-and-more%e2%80%a6/</link>
                    <comments>https://denisedt.podbean.com/e/will-my-money-blocks-ever-go-away-and-more%e2%80%a6/#comments</comments>        <pubDate>Thu, 21 Dec 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dcb41571-325b-3369-bc6d-bb48f4923c1d</guid>
                                    <description><![CDATA[<p>I'm traveling around Europe and gearing up for the holidays, so the Chill and Prosper podcast will take a short holiday break.</p>
<p> </p>
<p>For a special bonus episode today, I'm revisiting some of my best content and answering common questions about money blocks.</p>
<p> </p>
<p>Listen in to learn how to know precisely when you have money blocks, whether they will ever go away, and how money messages you heard as a child could be keeping you broke. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I'm traveling around Europe and gearing up for the holidays, so the Chill and Prosper podcast will take a short holiday break.</p>
<p> </p>
<p>For a special bonus episode today, I'm revisiting some of my best content and answering common questions about money blocks.</p>
<p> </p>
<p>Listen in to learn how to know precisely when you have money blocks, whether they will ever go away, and how money messages you heard as a child could be keeping you broke. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vyg3c6/3_-_Repurposed_Episode_-_Money_Blocks_WITH_XMAS_AD_1_9pyqz.mp3" length="32148305" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I'm traveling around Europe and gearing up for the holidays, so the Chill and Prosper podcast will take a short holiday break.
 
For a special bonus episode today, I'm revisiting some of my best content and answering common questions about money blocks.
 
Listen in to learn how to know precisely when you have money blocks, whether they will ever go away, and how money messages you heard as a child could be keeping you broke. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1339</itunes:duration>
                <itunes:episode>142</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Gift giving and holiday money blocks</title>
        <itunes:title>Gift giving and holiday money blocks</itunes:title>
        <link>https://denisedt.podbean.com/e/gift-giving-and-holiday-money-blocks/</link>
                    <comments>https://denisedt.podbean.com/e/gift-giving-and-holiday-money-blocks/#comments</comments>        <pubDate>Thu, 14 Dec 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b09a831f-b84c-3a8e-b54b-6457e080d6fa</guid>
                                    <description><![CDATA[<p>The holiday season is upon us, and along with the joy and festivities, it can also bring up some money blocks and worries. Don't worry - I've got you covered! </p>
<p> </p>
<p>In today’s podcast ep,  I’m sharing some insights on how to overcome any limiting beliefs and fears around money during the holidays. So grab a cup of cocoa and let's dive in!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The holiday season is upon us, and along with the joy and festivities, it can also bring up some money blocks and worries. Don't worry - I've got you covered! </p>
<p> </p>
<p>In today’s podcast ep,  I’m sharing some insights on how to overcome any limiting beliefs and fears around money during the holidays. So grab a cup of cocoa and let's dive in!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qw4yvt/16_-_Holiday_Money_Blocks8pq97.mp3" length="30662016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The holiday season is upon us, and along with the joy and festivities, it can also bring up some money blocks and worries. Don't worry - I've got you covered! 
 
In today’s podcast ep,  I’m sharing some insights on how to overcome any limiting beliefs and fears around money during the holidays. So grab a cup of cocoa and let's dive in!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1916</itunes:duration>
                <itunes:episode>141</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Handling other people’s bad money mindsets</title>
        <itunes:title>Handling other people’s bad money mindsets</itunes:title>
        <link>https://denisedt.podbean.com/e/handling-other-people-s-bad-money-mindsets/</link>
                    <comments>https://denisedt.podbean.com/e/handling-other-people-s-bad-money-mindsets/#comments</comments>        <pubDate>Thu, 07 Dec 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6d679ff0-bb30-3622-ab7a-c0710fac9ec6</guid>
                                    <description><![CDATA[<p>So your partner or family and friends have a bad money mindset; now what? </p>
<p> </p>
<p>I know this is so challenging, and I hear it from our Money Bootcamp members all the time.</p>
<p> </p>
<p>How are you meant to do this essential money mindset work - working on yourself and growing your business - when everyone in your life seems to be against you or stuck in scarcity? </p>
<p> </p>
<p>What should you do if the money blocks of the people around you are holding you back?</p>
<p> </p>
<p>And how do you overcome the fears of outgrowing people or feeling isolated while you break cycles and create a new legacy for your family? </p>
<p> </p>
<p>In so many situations, I’ve seen beautiful transformations when couples or family members unite and transform their collective money mindsets.</p>
<p> </p>
<p>It’s happened in my own family, and my husband Mark and I even teach a module on this in our Money Bootcamp course. </p>
<p> </p>
<p>So, on this new episode of the Chill and Prosper podcast, I’ve got my best advice for nurturing your money mindset and supporting your loved ones with their work. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So your partner or family and friends have a bad money mindset; now what? </p>
<p> </p>
<p>I know this is so challenging, and I hear it from our Money Bootcamp members all the time.</p>
<p> </p>
<p>How are you meant to do this essential money mindset work - working on yourself and growing your business - when everyone in your life seems to be against you or stuck in scarcity? </p>
<p> </p>
<p>What should you do if the money blocks of the people around you are holding you back?</p>
<p> </p>
<p>And how do you overcome the fears of outgrowing people or feeling isolated while you break cycles and create a new legacy for your family? </p>
<p> </p>
<p>In so many situations, I’ve seen beautiful transformations when couples or family members unite and transform their collective money mindsets.</p>
<p> </p>
<p>It’s happened in my own family, and my husband Mark and I even teach a module on this in our Money Bootcamp course. </p>
<p> </p>
<p>So, on this new episode of the Chill and Prosper podcast, I’ve got my best advice for nurturing your money mindset and supporting your loved ones with their work. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tbuiqp/20_-_Partners_With_A_Bad_Money_Mindset86ogl.mp3" length="28702464" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So your partner or family and friends have a bad money mindset; now what? 
 
I know this is so challenging, and I hear it from our Money Bootcamp members all the time.
 
How are you meant to do this essential money mindset work - working on yourself and growing your business - when everyone in your life seems to be against you or stuck in scarcity? 
 
What should you do if the money blocks of the people around you are holding you back?
 
And how do you overcome the fears of outgrowing people or feeling isolated while you break cycles and create a new legacy for your family? 
 
In so many situations, I’ve seen beautiful transformations when couples or family members unite and transform their collective money mindsets.
 
It’s happened in my own family, and my husband Mark and I even teach a module on this in our Money Bootcamp course. 
 
So, on this new episode of the Chill and Prosper podcast, I’ve got my best advice for nurturing your money mindset and supporting your loved ones with their work. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1793</itunes:duration>
                <itunes:episode>140</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Key questions before you quit your business</title>
        <itunes:title>Key questions before you quit your business</itunes:title>
        <link>https://denisedt.podbean.com/e/key-questions-before-you-quit-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/key-questions-before-you-quit-your-business/#comments</comments>        <pubDate>Thu, 30 Nov 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6f89facc-c3a8-337d-99b9-67c3ea266fbc</guid>
                                    <description><![CDATA[<p>Sometimes, in business, things feel hard. There'll be times when you might not love your business; in fact, you might hate it and want to quit. </p>
<p> </p>
<p>But before you do anything drastic, let's work through it together. </p>
<p> </p>
<p>It's not all or nothing; you don't have to break your business completely - some tweaks could make all the difference. </p>
<p> </p>
<p>Your capacity, energy, and passion for your business will change at different stages of life.</p>
<p>And even at different times of your cycle (if you have periods).</p>
<p> </p>
<p>So be honest with yourself about the season that you're in right now. </p>
<p> </p>
<p>Farmers need to rotate crops and animals and give land fallow time, and maybe you're in more of a family or health season than a business growth season right now. </p>
<p> </p>
<p>Wherever you're at, it's okay, and you can set up your business to support rather than drain you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sometimes, in business, things feel hard. There'll be times when you might not love your business; in fact, you might hate it and want to quit. </p>
<p> </p>
<p>But before you do anything drastic, let's work through it together. </p>
<p> </p>
<p>It's not all or nothing; you don't have to break your business completely - some tweaks could make all the difference. </p>
<p> </p>
<p>Your capacity, energy, and passion for your business will change at different stages of life.</p>
<p>And even at different times of your cycle (if you have periods).</p>
<p> </p>
<p>So be honest with yourself about the season that you're in right now. </p>
<p> </p>
<p>Farmers need to rotate crops and animals and give land fallow time, and maybe you're in more of a family or health season than a business growth season right now. </p>
<p> </p>
<p>Wherever you're at, it's okay, and you can set up your business to support rather than drain you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ate8eu/18_-_Before_You_Quit_Your_Business7jytj.mp3" length="27280512" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Sometimes, in business, things feel hard. There'll be times when you might not love your business; in fact, you might hate it and want to quit. 
 
But before you do anything drastic, let's work through it together. 
 
It's not all or nothing; you don't have to break your business completely - some tweaks could make all the difference. 
 
Your capacity, energy, and passion for your business will change at different stages of life.
And even at different times of your cycle (if you have periods).
 
So be honest with yourself about the season that you're in right now. 
 
Farmers need to rotate crops and animals and give land fallow time, and maybe you're in more of a family or health season than a business growth season right now. 
 
Wherever you're at, it's okay, and you can set up your business to support rather than drain you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1705</itunes:duration>
                <itunes:episode>139</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My best tips to  beat procrastination</title>
        <itunes:title>My best tips to  beat procrastination</itunes:title>
        <link>https://denisedt.podbean.com/e/my-best-tips-to-beat-procrastination/</link>
                    <comments>https://denisedt.podbean.com/e/my-best-tips-to-beat-procrastination/#comments</comments>        <pubDate>Thu, 23 Nov 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5e908139-8fd2-36fe-b065-9622753a9db5</guid>
                                    <description><![CDATA[<p>I’ve struggled with procrastination my whole life, especially in business.</p>
<p> </p>
<p>I’ve even created courses on beating procrastination, but it’s something that regularly gets in my way.</p>
<p> </p>
<p>I know this is a big pain point for a lot of entrepreneurs, especially those with ADHD like me, so I’m sharing my tips and tricks on taking action when you least feel like it.</p>
<p> </p>
<p>Although I might look like a very organized and focused person, the truth is, I’m not. However, I can get a lot done by playing to my strengths and using some of the techniques in today’s podcast. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’ve struggled with procrastination my whole life, especially in business.</p>
<p> </p>
<p>I’ve even created courses on beating procrastination, but it’s something that regularly gets in my way.</p>
<p> </p>
<p>I know this is a big pain point for a lot of entrepreneurs, especially those with ADHD like me, so I’m sharing my tips and tricks on taking action when you least feel like it.</p>
<p> </p>
<p>Although I might look like a very organized and focused person, the truth is, I’m not. However, I can get a lot done by playing to my strengths and using some of the techniques in today’s podcast. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5qisa8/23_-_My_Best_Procrastination_Tips6q2zc.mp3" length="29210880" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’ve struggled with procrastination my whole life, especially in business.
 
I’ve even created courses on beating procrastination, but it’s something that regularly gets in my way.
 
I know this is a big pain point for a lot of entrepreneurs, especially those with ADHD like me, so I’m sharing my tips and tricks on taking action when you least feel like it.
 
Although I might look like a very organized and focused person, the truth is, I’m not. However, I can get a lot done by playing to my strengths and using some of the techniques in today’s podcast. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1825</itunes:duration>
                <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How spaciousness and reflection help grow your business</title>
        <itunes:title>How spaciousness and reflection help grow your business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-spaciousness-and-reflection-help-grow-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-spaciousness-and-reflection-help-grow-your-business/#comments</comments>        <pubDate>Thu, 16 Nov 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/8aa3aafe-9ba0-3dd7-a1c2-de7ea38a2199</guid>
                                    <description><![CDATA[<p>These words in a recent fortune cookie really got me thinking;</p>
<p> </p>
<p>"Reading without reflection is like eating without digestion."</p>
<p> </p>
<p>I can devour a book in an afternoon, but sometimes don't take the time to reflect on what I've just read. I can be a fast eater, too.</p>
<p> </p>
<p>And I'm fast entrepreneur, constantly juggling multiple projects and quick to action new ideas.</p>
<p>The fortune cookie made me reflect on how I can bring more spaciousness into my life.</p>
<p> </p>
<p>And it sparked some new ideas on how reflection can help you grow your business. </p>
<p> </p>
<p>Because when you're growing a business or dreaming of a bigger life, everyone's best next step looks so different. </p>
<p> </p>
<p>Sometimes, it's education or a course. Sometimes, it's going on a retreat like I did recently. </p>
<p> </p>
<p>Sometimes, it's in the nuances, like giving yourself an extra day of travel so you don't feel rushed or time off between projects. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>These words in a recent fortune cookie really got me thinking;</p>
<p> </p>
<p><em>"Reading without reflection is like eating without digestion."</em></p>
<p> </p>
<p>I can devour a book in an afternoon, but sometimes don't take the time to reflect on what I've just read. I can be a fast eater, too.</p>
<p> </p>
<p>And I'm fast entrepreneur, constantly juggling multiple projects and quick to action new ideas.</p>
<p>The fortune cookie made me reflect on how I can bring more spaciousness into my life.</p>
<p> </p>
<p>And it sparked some new ideas on how reflection can help you grow your business. </p>
<p> </p>
<p>Because when you're growing a business or dreaming of a bigger life, everyone's best next step looks so different. </p>
<p> </p>
<p>Sometimes, it's education or a course. Sometimes, it's going on a retreat like I did recently. </p>
<p> </p>
<p>Sometimes, it's in the nuances, like giving yourself an extra day of travel so you don't feel rushed or time off between projects. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2dgfrq/22_-_How_Spaciousness_and_Reflection_Can_Grow_Your_Income7scnb.mp3" length="25704576" type="audio/mpeg"/>
        <itunes:summary><![CDATA[These words in a recent fortune cookie really got me thinking;
 
"Reading without reflection is like eating without digestion."
 
I can devour a book in an afternoon, but sometimes don't take the time to reflect on what I've just read. I can be a fast eater, too.
 
And I'm fast entrepreneur, constantly juggling multiple projects and quick to action new ideas.
The fortune cookie made me reflect on how I can bring more spaciousness into my life.
 
And it sparked some new ideas on how reflection can help you grow your business. 
 
Because when you're growing a business or dreaming of a bigger life, everyone's best next step looks so different. 
 
Sometimes, it's education or a course. Sometimes, it's going on a retreat like I did recently. 
 
Sometimes, it's in the nuances, like giving yourself an extra day of travel so you don't feel rushed or time off between projects. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1606</itunes:duration>
                <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to come up with more content ideas</title>
        <itunes:title>How to come up with more content ideas</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-come-up-with-more-content-ideas/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-come-up-with-more-content-ideas/#comments</comments>        <pubDate>Thu, 09 Nov 2023 15:11:33 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/46868c4f-7f16-3642-bc2d-fe327c7fe181</guid>
                                    <description><![CDATA[<p>Whether it’s for your podcast, social post, or videos - being in business means constantly coming up with new content ideas. </p>
<p> </p>
<p>And I always get asked how I come up with ideas and keep things fresh. </p>
<p> </p>
<p>So, I’ve put together all my best tips and tricks to inspire you to get into the content-creation groove. </p>
<p> </p>
<p>As you listen today, grab a pen or the notes app on your phone to capture your ideas for podcasts or emails.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Whether it’s for your podcast, social post, or videos - being in business means constantly coming up with new content ideas. </p>
<p> </p>
<p>And I always get asked how I come up with ideas and keep things fresh. </p>
<p> </p>
<p>So, I’ve put together all my best tips and tricks to inspire you to get into the content-creation groove. </p>
<p> </p>
<p>As you listen today, grab a pen or the notes app on your phone to capture your ideas for podcasts or emails.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s7d5hp/21_-_How_To_Come_Up_With_Ideas6krlw.mp3" length="27459072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Whether it’s for your podcast, social post, or videos - being in business means constantly coming up with new content ideas. 
 
And I always get asked how I come up with ideas and keep things fresh. 
 
So, I’ve put together all my best tips and tricks to inspire you to get into the content-creation groove. 
 
As you listen today, grab a pen or the notes app on your phone to capture your ideas for podcasts or emails.
 ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1716</itunes:duration>
                <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My “New Money” mistakes</title>
        <itunes:title>My “New Money” mistakes</itunes:title>
        <link>https://denisedt.podbean.com/e/my-new-money-mistakes/</link>
                    <comments>https://denisedt.podbean.com/e/my-new-money-mistakes/#comments</comments>        <pubDate>Thu, 02 Nov 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/07300199-8fe8-3bdd-b8ee-1125700d2bfd</guid>
                                    <description><![CDATA[<p>Thankfully, I don’t get a lot of hate mail. </p>
<p> </p>
<p>Well, actually, I don’t know because my team gate-keeps my emails, but I hope not 🙂</p>
<p> </p>
<p>But the inspiration for today’s podcast episode does come from a comment I got online…</p>
<p> </p>
<p>“Denise, you’re so new money.” </p>
<p> </p>
<p>I think it was intended as an insult, but I didn’t take it that way because it’s kinda true. I am new to money and have made a few classic new money mistakes since becoming wealthy. </p>
<p> </p>
<p>So, I’ve got some insight and cautionary tales to help you acclimatize to having more money. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Thankfully, I don’t get a lot of hate mail. </p>
<p> </p>
<p>Well, actually, I don’t know because my team gate-keeps my emails, but I hope not 🙂</p>
<p> </p>
<p>But the inspiration for today’s podcast episode does come from a comment I got online…</p>
<p> </p>
<p>“Denise, you’re so <em>new</em> money.” </p>
<p> </p>
<p>I think it was intended as an insult, but I didn’t take it that way because it’s kinda true. I <em>am</em> new to money and have made a few classic new money mistakes since becoming wealthy. </p>
<p> </p>
<p>So, I’ve got some insight and cautionary tales to help you acclimatize to having more money. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hp9jr9/28_-_My_New_Money_Mistakes95asu.mp3" length="33224832" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Thankfully, I don’t get a lot of hate mail. 
 
Well, actually, I don’t know because my team gate-keeps my emails, but I hope not 🙂
 
But the inspiration for today’s podcast episode does come from a comment I got online…
 
“Denise, you’re so new money.” 
 
I think it was intended as an insult, but I didn’t take it that way because it’s kinda true. I am new to money and have made a few classic new money mistakes since becoming wealthy. 
 
So, I’ve got some insight and cautionary tales to help you acclimatize to having more money. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2076</itunes:duration>
                <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ghosts, zombies and how to handle other scary clients</title>
        <itunes:title>Ghosts, zombies and how to handle other scary clients</itunes:title>
        <link>https://denisedt.podbean.com/e/ghosts-zombies-and-how-to-handle-other-scary-clients/</link>
                    <comments>https://denisedt.podbean.com/e/ghosts-zombies-and-how-to-handle-other-scary-clients/#comments</comments>        <pubDate>Thu, 26 Oct 2023 11:58:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7a5086f3-01f5-390f-97f4-b33009a53d8e</guid>
                                    <description><![CDATA[<p style="font-weight: 400;">Do you like Halloween? Are you dressing up and trick-or-treating? I love it and can’t wait for some fun and candy with the kids. </p>
<p> </p>
<p style="font-weight: 400;">Today, we’ve got a spooky topic on the podcast - scary clients. </p>
<p> </p>
<p style="font-weight: 400;">Whenever I speak to entrepreneurs about their fears, many of them are around having scary conversations with clients or dealing with difficult clients. </p>
<p> </p>
<p style="font-weight: 400;">It’s a rite of passage on your business journey to have a few nightmare clients, so hopefully, today’s advice will make that a little easier when they pop up for you. </p>
<p> </p>
<p style="font-weight: 400;">Or if you’ve had nightmare clients in the past, this is an excellent opportunity to heal and let go of any horror stories</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight: 400;">Do you like Halloween? Are you dressing up and trick-or-treating? I love it and can’t wait for some fun and candy with the kids. </p>
<p> </p>
<p style="font-weight: 400;">Today, we’ve got a spooky topic on the podcast - scary clients. </p>
<p> </p>
<p style="font-weight: 400;">Whenever I speak to entrepreneurs about their fears, many of them are around having scary conversations with clients or dealing with difficult clients. </p>
<p> </p>
<p style="font-weight: 400;">It’s a rite of passage on your business journey to have a few nightmare clients, so hopefully, today’s advice will make that a little easier when they pop up for you. </p>
<p> </p>
<p style="font-weight: 400;">Or if you’ve had nightmare clients in the past, this is an excellent opportunity to heal and let go of any horror stories</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iuivz6/19_-_Ghosts_Zombies_and_Other_Scary_Clientsbjloo.mp3" length="34090752" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you like Halloween? Are you dressing up and trick-or-treating? I love it and can’t wait for some fun and candy with the kids. 
 
Today, we’ve got a spooky topic on the podcast - scary clients. 
 
Whenever I speak to entrepreneurs about their fears, many of them are around having scary conversations with clients or dealing with difficult clients. 
 
It’s a rite of passage on your business journey to have a few nightmare clients, so hopefully, today’s advice will make that a little easier when they pop up for you. 
 
Or if you’ve had nightmare clients in the past, this is an excellent opportunity to heal and let go of any horror stories]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2130</itunes:duration>
                <itunes:episode>133</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to simplify when feeling overwhelmed</title>
        <itunes:title>How to simplify when feeling overwhelmed</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-simplify-when-feeling-overwhelmed/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-simplify-when-feeling-overwhelmed/#comments</comments>        <pubDate>Thu, 19 Oct 2023 12:03:55 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f1aabeaa-a1e5-3be8-b58b-3e792263afc4</guid>
                                    <description><![CDATA[<p style="font-weight: 400;">Let’s face it: so many of us are stressed out. </p>
<p> </p>
<p style="font-weight: 400;">The last couple of years have been a lot, and running a business while having a relationship, family, and self-care isn’t straightforward. </p>
<p> </p>
<p style="font-weight: 400;">I’ve seen more of our community sharing their health challenges, and I’ve talked a lot about my ADHD diagnosis and peri-menopause journey.  </p>
<p> </p>
<p style="font-weight: 400;">As we get older, things like aging parents, chronic illness, and parenting can cause upheaval.</p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">So it’s no wonder we’re feeling overwhelmed - not to mention pending climate change doom, political instability, and inflation! 😅</p>
<p> </p>
<p style="font-weight: 400;">In today’s podcast episode, I’m sharing how I simplify when I’m feeling overwhelmed, and I hope there are a few tips that can help you chill and prosper. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight: 400;">Let’s face it: so many of us are stressed out. </p>
<p> </p>
<p style="font-weight: 400;">The last couple of years have been a lot, and running a business while having a relationship, family, and self-care isn’t straightforward. </p>
<p> </p>
<p style="font-weight: 400;">I’ve seen more of our community sharing their health challenges, and I’ve talked a lot about my ADHD diagnosis and peri-menopause journey.  </p>
<p> </p>
<p style="font-weight: 400;">As we get older, things like aging parents, chronic illness, and parenting can cause upheaval.</p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">So it’s no wonder we’re feeling overwhelmed - not to mention pending climate change doom, political instability, and inflation! 😅</p>
<p> </p>
<p style="font-weight: 400;">In today’s podcast episode, I’m sharing how I simplify when I’m feeling overwhelmed, and I hope there are a few tips that can help you chill and prosper. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4h9347/17_-_How_To_Simplify_When_You_re_Overwhelmedagcl6.mp3" length="34199808" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s face it: so many of us are stressed out. 
 
The last couple of years have been a lot, and running a business while having a relationship, family, and self-care isn’t straightforward. 
 
I’ve seen more of our community sharing their health challenges, and I’ve talked a lot about my ADHD diagnosis and peri-menopause journey.  
 
As we get older, things like aging parents, chronic illness, and parenting can cause upheaval.
 
So it’s no wonder we’re feeling overwhelmed - not to mention pending climate change doom, political instability, and inflation! 😅
 
In today’s podcast episode, I’m sharing how I simplify when I’m feeling overwhelmed, and I hope there are a few tips that can help you chill and prosper. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2137</itunes:duration>
                <itunes:episode>134</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ask Me Anything: Longevity and staying motivated</title>
        <itunes:title>Ask Me Anything: Longevity and staying motivated</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-longevity-and-staying-motivated/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-longevity-and-staying-motivated/#comments</comments>        <pubDate>Thu, 12 Oct 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dabed308-0d84-3b96-acda-02d07fc3eb04</guid>
                                    <description><![CDATA[<p>Whether you're feeling burnt out, lacking motivation, or need inspiration, I'm here to help!</p>
<p> </p>
<p>One of the things that sets me apart in the online marketing industry is my longevity - I've been running the Money Bootcamp course and community for over a decade, and we have over 9,000 members. </p>
<p> </p>
<p>So I get asked all the time, how do I stay interested and focused? </p>
<p> </p>
<p>How do I stay motivated and not break my business?</p>
<p>
On today's podcast, we're talking about longevity in business. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Whether you're feeling burnt out, lacking motivation, or need inspiration, I'm here to help!</p>
<p> </p>
<p>One of the things that sets me apart in the online marketing industry is my longevity - I've been running the Money Bootcamp course and community for over a decade, and we have over 9,000 members. </p>
<p> </p>
<p>So I get asked all the time, <em>how do I stay interested and focused? </em></p>
<p> </p>
<p><em>How do I stay motivated and not break my business?</em></p>
<p><br>
On today's podcast, we're talking about longevity in business. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/42z224/15_-_AMA_-_Longevity_and_Courage9a8us.mp3" length="34185984" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Whether you're feeling burnt out, lacking motivation, or need inspiration, I'm here to help!
 
One of the things that sets me apart in the online marketing industry is my longevity - I've been running the Money Bootcamp course and community for over a decade, and we have over 9,000 members. 
 
So I get asked all the time, how do I stay interested and focused? 
 
How do I stay motivated and not break my business?
On today's podcast, we're talking about longevity in business. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2136</itunes:duration>
                <itunes:episode>132</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/131_Square6ktnu.jpg" />    </item>
    <item>
        <title>Talking property, creativity, and money with Naomi Findlay</title>
        <itunes:title>Talking property, creativity, and money with Naomi Findlay</itunes:title>
        <link>https://denisedt.podbean.com/e/talking-property-creativity-and-money-with-naomi-findlay/</link>
                    <comments>https://denisedt.podbean.com/e/talking-property-creativity-and-money-with-naomi-findlay/#comments</comments>        <pubDate>Thu, 05 Oct 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7d405e13-64ea-380b-82f8-f0b27306870e</guid>
                                    <description><![CDATA[<p>If you’re a regular listener to my podcast, you’ll know I don’t often have guests on the show. I batch like 12 episodes in a day and the logistics of having guests usually doesn’t work with that. </p>
<p> </p>
<p>But today I’ve got something special - a chat with my bestie, interior designer, and set designer, Naomi Findlay. </p>
<p> </p>
<p>Naomi and I have done a LOT of renovation projects together and partnered in a few businesses, so this is a juicy chat all about creativity, money, and friendship.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’re a regular listener to my podcast, you’ll know I don’t often have guests on the show. I batch like 12 episodes in a day and the logistics of having guests usually doesn’t work with that. </p>
<p> </p>
<p>But today I’ve got something special - a chat with my bestie, interior designer, and set designer, Naomi Findlay. </p>
<p> </p>
<p>Naomi and I have done a LOT of renovation projects together and partnered in a few businesses, so this is a juicy chat all about creativity, money, and friendship.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gare4v/Naomi_Episode7x22f.mp3" length="57737472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’re a regular listener to my podcast, you’ll know I don’t often have guests on the show. I batch like 12 episodes in a day and the logistics of having guests usually doesn’t work with that. 
 
But today I’ve got something special - a chat with my bestie, interior designer, and set designer, Naomi Findlay. 
 
Naomi and I have done a LOT of renovation projects together and partnered in a few businesses, so this is a juicy chat all about creativity, money, and friendship.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3608</itunes:duration>
                <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/130_Squarea14nt.jpg" />    </item>
    <item>
        <title>How to balance faith and fear</title>
        <itunes:title>How to balance faith and fear</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-balance-faith-and-fear/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-balance-faith-and-fear/#comments</comments>        <pubDate>Thu, 28 Sep 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/22802b1f-23b1-3915-90b0-b5a4a79e6fc0</guid>
                                    <description><![CDATA[<p>Does this sound familiar? Have you been constantly told to get over your fear to succeed in your business? </p>
<p> </p>
<p>But despite trying to bury your fear, you still feel anxious and uncertain, unable to move forward with confidence. </p>
<p> </p>
<p>I’ve been there too - stuck in that constant struggle between faith and fear, it can be painful and overwhelming. </p>
<p> </p>
<p>And how can we tell the difference? When should we listen to fears from our intuition, and when should we push through?</p>
<p> </p>
<p>On today's podcast, we're talking about how to balance fear and faith and how to discern between wishful thinking, fear, and scarcity. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Does this sound familiar? Have you been constantly told to get over your fear to succeed in your business? </p>
<p> </p>
<p>But despite trying to bury your fear, you still feel anxious and uncertain, unable to move forward with confidence. </p>
<p> </p>
<p>I’ve been there too - stuck in that constant struggle between faith and fear, it can be painful and overwhelming. </p>
<p> </p>
<p>And how can we tell the difference? When should we listen to fears from our intuition, and when should we push through?</p>
<p> </p>
<p>On today's podcast, we're talking about how to balance fear and faith and how to discern between wishful thinking, fear, and scarcity. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/si7qre/12_-_Balancing_Faith_and_Fear86qr1.mp3" length="30122112" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Does this sound familiar? Have you been constantly told to get over your fear to succeed in your business? 
 
But despite trying to bury your fear, you still feel anxious and uncertain, unable to move forward with confidence. 
 
I’ve been there too - stuck in that constant struggle between faith and fear, it can be painful and overwhelming. 
 
And how can we tell the difference? When should we listen to fears from our intuition, and when should we push through?
 
On today's podcast, we're talking about how to balance fear and faith and how to discern between wishful thinking, fear, and scarcity. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1882</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles66pel.jpg" />    </item>
    <item>
        <title>Pricing strategies pros and cons</title>
        <itunes:title>Pricing strategies pros and cons</itunes:title>
        <link>https://denisedt.podbean.com/e/pricing-strategies-pros-and-cons/</link>
                    <comments>https://denisedt.podbean.com/e/pricing-strategies-pros-and-cons/#comments</comments>        <pubDate>Thu, 21 Sep 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6e02ac4b-74d1-3190-b37f-ae59e7e4aaa6</guid>
                                    <description><![CDATA[<p>Pricing is such a pain point for many entrepreneurs, so I talk about it a lot.</p>
<p> </p>
<p>You'll also have to revisit it regularly during your business journey. </p>
<p> </p>
<p>A price that feels big and scarcy at the start may soon feel normal or too small. So it's essential to continue to review your pricing so it feels like a win-win and a good energetic match. </p>
<p> </p>
<p>So, if you've been avoiding looking at your prices or need help experimenting with your prices, then today's podcast is for you. </p>
<p> </p>
<p>I share the pros and cons of different pricing strategies and why they may make sense for your business at various stages as you grow. </p>
<p> </p>
<p>Plus, we talk about the big mindset piece involved with pricing - feeling okay talking about money and learning that the price is just the price, and it's okay for you to charge (and receive). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pricing is such a pain point for many entrepreneurs, so I talk about it a lot.</p>
<p> </p>
<p>You'll also have to revisit it regularly during your business journey. </p>
<p> </p>
<p>A price that feels big and scarcy at the start may soon feel normal or too small. So it's essential to continue to review your pricing so it feels like a win-win and a good energetic match. </p>
<p> </p>
<p>So, if you've been avoiding looking at your prices or need help experimenting with your prices, then today's podcast is for you. </p>
<p> </p>
<p>I share the pros and cons of different pricing strategies and why they may make sense for your business at various stages as you grow. </p>
<p> </p>
<p>Plus, we talk about the big mindset piece involved with pricing - feeling okay talking about money and learning that the price is just the price, and it's okay for you to charge (and receive). </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4wyzry/26_-_Pros_and_Cons_Of_Different_Pricing_Strategiesbn28z.mp3" length="30839040" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Pricing is such a pain point for many entrepreneurs, so I talk about it a lot.
 
You'll also have to revisit it regularly during your business journey. 
 
A price that feels big and scarcy at the start may soon feel normal or too small. So it's essential to continue to review your pricing so it feels like a win-win and a good energetic match. 
 
So, if you've been avoiding looking at your prices or need help experimenting with your prices, then today's podcast is for you. 
 
I share the pros and cons of different pricing strategies and why they may make sense for your business at various stages as you grow. 
 
Plus, we talk about the big mindset piece involved with pricing - feeling okay talking about money and learning that the price is just the price, and it's okay for you to charge (and receive). ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1927</itunes:duration>
                <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/128_Square7xaon.jpg" />    </item>
    <item>
        <title>Addressing rumours of my retirement</title>
        <itunes:title>Addressing rumours of my retirement</itunes:title>
        <link>https://denisedt.podbean.com/e/addressing-rumours-of-my-retirement/</link>
                    <comments>https://denisedt.podbean.com/e/addressing-rumours-of-my-retirement/#comments</comments>        <pubDate>Thu, 14 Sep 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1ba89f76-9dbf-3ccd-bcfa-d9bbab3b13dc</guid>
                                    <description><![CDATA[<p>If you haven't heard a single rumor about this, you're probably thinking, "Who do you think you are, Denise?"</p>
<p> </p>
<p>Or you may have heard that it's a goal of mine to retire soon, and you're curious.</p>
<p> </p>
<p>At a conference I was speaking at back in March, I mentioned that I'm on track to hit my goal of retiring by 45, and maybe it was an overshare, but I had a few people freak out. </p>
<p> </p>
<p>So, I wanted to record this Chill and Prosper episode to share more about what's happening for me and what I'm manifesting. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you haven't heard a single rumor about this, you're probably thinking, "Who do you think you are, Denise?"</p>
<p> </p>
<p>Or you may have heard that it's a goal of mine to retire soon, and you're curious.</p>
<p> </p>
<p>At a conference I was speaking at back in March, I mentioned that I'm on track to hit my goal of retiring by 45, and maybe it was an overshare, but I had a few people freak out. </p>
<p> </p>
<p>So, I wanted to record this Chill and Prosper episode to share more about what's happening for me and what I'm manifesting. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fq6j4u/7_-_Addressing_Rumors_Of_My_Retirementb45m4.mp3" length="28899456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you haven't heard a single rumor about this, you're probably thinking, "Who do you think you are, Denise?"
 
Or you may have heard that it's a goal of mine to retire soon, and you're curious.
 
At a conference I was speaking at back in March, I mentioned that I'm on track to hit my goal of retiring by 45, and maybe it was an overshare, but I had a few people freak out. 
 
So, I wanted to record this Chill and Prosper episode to share more about what's happening for me and what I'm manifesting. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1806</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/127_Sq60npz.jpg" />    </item>
    <item>
        <title>Ask Me Anything: Staying on top of your mindset</title>
        <itunes:title>Ask Me Anything: Staying on top of your mindset</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-staying-on-top-of-your-mindset/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-staying-on-top-of-your-mindset/#comments</comments>        <pubDate>Thu, 07 Sep 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f3599da7-cc87-3b3e-b575-af55d7c12c9f</guid>
                                    <description><![CDATA[<p>Every day, I get questions from entrepreneurs about how to stay positive, stay on top of my mindset, or what to do when the inevitable blocks pop up. </p>
<p> </p>
<p>I’ve spent the last two decades helping people with their mindset in business because I know how crucial it is to your success and well-being. </p>
<p> </p>
<p>Working on your mindset is one of the only things in business that you can’t outsource to anyone else, and in my opinion, it is the number one thing we have to master as entrepreneurs.</p>
<p> </p>
<p>When I talk about mindset work, I mean believing in yourself, nurturing an abundance mindset, and challenging your negative beliefs. </p>
<p> </p>
<p>It’s not a one-and-done thing, and it’s not one-size-fits-all. You must learn to continually watch your thoughts and feelings to ensure they don’t derail you. </p>
<p> </p>
<p>Because we all have negative thoughts, and you can’t ever truly get rid of them, but you can learn to dance with them so they don’t undermine the pursuit of your dreams. </p>
<p> </p>
<p>So, this is the topic we’re diving into on today’s podcast. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Every day, I get questions from entrepreneurs about how to stay positive, stay on top of my mindset, or what to do when the inevitable blocks pop up. </p>
<p> </p>
<p>I’ve spent the last two decades helping people with their mindset in business because I know how crucial it is to your success and well-being. </p>
<p> </p>
<p>Working on your mindset is one of the only things in business that you can’t outsource to anyone else, and in my opinion, it is the number one thing we have to master as entrepreneurs.</p>
<p> </p>
<p>When I talk about mindset work, I mean believing in yourself, nurturing an abundance mindset, and challenging your negative beliefs. </p>
<p> </p>
<p>It’s not a one-and-done thing, and it’s not one-size-fits-all. You must learn to continually watch your thoughts and feelings to ensure they don’t derail you. </p>
<p> </p>
<p>Because we all have negative thoughts, and you can’t ever truly get rid of them, but you can learn to dance with them so they don’t undermine the pursuit of your dreams. </p>
<p> </p>
<p>So, this is the topic we’re diving into on today’s podcast. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jfkczm/14_-_AMA_-_Mindset77aw8.mp3" length="28275456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Every day, I get questions from entrepreneurs about how to stay positive, stay on top of my mindset, or what to do when the inevitable blocks pop up. 
 
I’ve spent the last two decades helping people with their mindset in business because I know how crucial it is to your success and well-being. 
 
Working on your mindset is one of the only things in business that you can’t outsource to anyone else, and in my opinion, it is the number one thing we have to master as entrepreneurs.
 
When I talk about mindset work, I mean believing in yourself, nurturing an abundance mindset, and challenging your negative beliefs. 
 
It’s not a one-and-done thing, and it’s not one-size-fits-all. You must learn to continually watch your thoughts and feelings to ensure they don’t derail you. 
 
Because we all have negative thoughts, and you can’t ever truly get rid of them, but you can learn to dance with them so they don’t undermine the pursuit of your dreams. 
 
So, this is the topic we’re diving into on today’s podcast. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1767</itunes:duration>
                <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/126_Sqab8m8.jpg" />    </item>
    <item>
        <title>What’s a realistic conversion rate for a launch?</title>
        <itunes:title>What’s a realistic conversion rate for a launch?</itunes:title>
        <link>https://denisedt.podbean.com/e/what-s-a-realistic-conversion-rate-for-a-launch/</link>
                    <comments>https://denisedt.podbean.com/e/what-s-a-realistic-conversion-rate-for-a-launch/#comments</comments>        <pubDate>Thu, 31 Aug 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/565d4a5c-46d6-3a87-95da-db39f7232ccb</guid>
                                    <description><![CDATA[<p>After every launch, I’m nagged by the question - why didn’t more people buy? </p>
<p> </p>
<p>Despite the success of my business, and even when we’ve had 7-figure launches, the question still haunts me. </p>
<p> </p>
<p>If you’ve ever thought this or had a launch that missed expectations, then today’s podcast episode is for you. </p>
<p> </p>
<p>We’re talking launch conversion rates and the real reasons why people don’t buy. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After every launch, I’m nagged by the question - why didn’t more people buy? </p>
<p> </p>
<p>Despite the success of my business, and even when we’ve had 7-figure launches, the question still haunts me. </p>
<p> </p>
<p>If you’ve ever thought this or had a launch that missed expectations, then today’s podcast episode is for you. </p>
<p> </p>
<p>We’re talking launch conversion rates and the real reasons why people don’t buy. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ss8q3s/9_-_Why_People_Didn_t_Buy_During_My_Last_Launch8jvom.mp3" length="37262976" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After every launch, I’m nagged by the question - why didn’t more people buy? 
 
Despite the success of my business, and even when we’ve had 7-figure launches, the question still haunts me. 
 
If you’ve ever thought this or had a launch that missed expectations, then today’s podcast episode is for you. 
 
We’re talking launch conversion rates and the real reasons why people don’t buy. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2328</itunes:duration>
                <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/125_Squareamk2j.jpg" />    </item>
    <item>
        <title>Is launching getting harder?</title>
        <itunes:title>Is launching getting harder?</itunes:title>
        <link>https://denisedt.podbean.com/e/is-launching-getting-harder/</link>
                    <comments>https://denisedt.podbean.com/e/is-launching-getting-harder/#comments</comments>        <pubDate>Thu, 24 Aug 2023 11:07:38 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/74cc934d-f633-3d4f-8aa2-538f2c940cc2</guid>
                                    <description><![CDATA[<p>Back then when I first tried my hand at launching an online business, it was a whole different ball game. </p>
<p>In 2009, social media was an infant, graphics creation was a nightmare and hosting your own videos? Forget about it unless you were ready to shell out some serious dough. </p>
<p>I still remember the days when PowerPoint or Paint were my tool of choice for creating graphics and I continually tweaked HTML struggling to center things on my webpage. </p>
<p>Fast forward to today, and things are wildly different. </p>
<p>Creating graphics is as simple as a click with platforms like Canva and hosting videos? Platforms like Teachable and Kajabi have made it as easy as pie. </p>
<p>But amidst all the convenience, I hear from lots of entrepreneurs that launching has become more challenging. </p>
<p>The need to keep up with the ever-evolving social media platforms, the struggle to stand out in an increasingly saturated market - it's enough to make even the most seasoned entrepreneurs want to stop. </p>
<p>So, is launching getting harder? I'd say yes and no. </p>
<p>Yes, because the demands are higher and the competition is fiercer. But also no, because with the right mindset and strategy, launching can still be really rewarding. </p>
<p>It's easy to feel overwhelmed and start doubting yourself when you're about to launch. I've been there, trust me.</p>
<p>The online business landscape is constantly changing, and what worked yesterday might not work today. But that's where the thrill lies, in continuously learning and growing. </p>
<p>Listen to today’s podcast episode for my take on the challenges and winning strategies I’m seeing online.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Back then when I first tried my hand at launching an online business, it was a whole different ball game. </p>
<p>In 2009, social media was an infant, graphics creation was a nightmare and hosting your own videos? Forget about it unless you were ready to shell out some serious dough. </p>
<p>I still remember the days when PowerPoint or Paint were my tool of choice for creating graphics and I continually tweaked HTML struggling to center things on my webpage. </p>
<p>Fast forward to today, and things are wildly different. </p>
<p>Creating graphics is as simple as a click with platforms like Canva and hosting videos? Platforms like Teachable and Kajabi have made it as easy as pie. </p>
<p>But amidst all the convenience, I hear from lots of entrepreneurs that launching has become more challenging. </p>
<p>The need to keep up with the ever-evolving social media platforms, the struggle to stand out in an increasingly saturated market - it's enough to make even the most seasoned entrepreneurs want to stop. </p>
<p>So, is launching getting harder? I'd say yes and no. </p>
<p>Yes, because the demands are higher and the competition is fiercer. But also no, because with the right mindset and strategy, launching can still be really rewarding. </p>
<p>It's easy to feel overwhelmed and start doubting yourself when you're about to launch. I've been there, trust me.</p>
<p>The online business landscape is constantly changing, and what worked yesterday might not work today. But that's where the thrill lies, in continuously learning and growing. </p>
<p>Listen to today’s podcast episode for my take on the challenges and winning strategies I’m seeing online.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/acnfkt/10_-_Is_Launching_Getting_Harderbidtp.mp3" length="32463744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Back then when I first tried my hand at launching an online business, it was a whole different ball game. 
In 2009, social media was an infant, graphics creation was a nightmare and hosting your own videos? Forget about it unless you were ready to shell out some serious dough. 
I still remember the days when PowerPoint or Paint were my tool of choice for creating graphics and I continually tweaked HTML struggling to center things on my webpage. 
Fast forward to today, and things are wildly different. 
Creating graphics is as simple as a click with platforms like Canva and hosting videos? Platforms like Teachable and Kajabi have made it as easy as pie. 
But amidst all the convenience, I hear from lots of entrepreneurs that launching has become more challenging. 
The need to keep up with the ever-evolving social media platforms, the struggle to stand out in an increasingly saturated market - it's enough to make even the most seasoned entrepreneurs want to stop. 
So, is launching getting harder? I'd say yes and no. 
Yes, because the demands are higher and the competition is fiercer. But also no, because with the right mindset and strategy, launching can still be really rewarding. 
It's easy to feel overwhelmed and start doubting yourself when you're about to launch. I've been there, trust me.
The online business landscape is constantly changing, and what worked yesterday might not work today. But that's where the thrill lies, in continuously learning and growing. 
Listen to today’s podcast episode for my take on the challenges and winning strategies I’m seeing online.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2028</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/124_Square7hnmg.jpg" />    </item>
    <item>
        <title>Preparing my business for long term travel</title>
        <itunes:title>Preparing my business for long term travel</itunes:title>
        <link>https://denisedt.podbean.com/e/preparing-my-business-for-long-term-travel/</link>
                    <comments>https://denisedt.podbean.com/e/preparing-my-business-for-long-term-travel/#comments</comments>        <pubDate>Thu, 17 Aug 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/347e260a-b32f-38d4-8362-99f675d2e5b0</guid>
                                    <description><![CDATA[<p>As an introvert, the thought of living out of suitcases, constantly on the move with my family was simply overwhelming. </p>
<p>But, when Mark and I first starting talking about the idea of taking on some extended travel, there was a determination deep within me to turn this journey into something more than just an extended vacation. </p>
<p>It was about breaking free from the daily grind, to create vivid memories that would last a lifetime. </p>
<p>In a couple of weeks, my family and I will begin four months travel in Europe, mainly based in the UK but with a few adventures and weeks away on the continent. </p>
<p>I’ve never been a very adventurous traveller and I haven’t loved traveling with young kids in the past, so it’s taken some time for me to prepare for this trip. </p>
<p>There are a lot of logistics to plan in our business but it’s also taken some mindset work. </p>
<p>I bet many of you entrepreneurs and business owners can relate to this, especially if you’re planning to hit the pause button on work for an extended period. </p>
<p>So, how am I managing to streamline my operations without breaking our business? </p>
<p>Here are three simplified steps I took, which I believe would be beneficial for you as well...</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As an introvert, the thought of living out of suitcases, constantly on the move with my family was simply overwhelming. </p>
<p>But, when Mark and I first starting talking about the idea of taking on some extended travel, there was a determination deep within me to turn this journey into something more than just an extended vacation. </p>
<p>It was about breaking free from the daily grind, to create vivid memories that would last a lifetime. </p>
<p>In a couple of weeks, my family and I will begin four months travel in Europe, mainly based in the UK but with a few adventures and weeks away on the continent. </p>
<p>I’ve never been a very adventurous traveller and I haven’t loved traveling with young kids in the past, so it’s taken some time for me to prepare for this trip. </p>
<p>There are a lot of logistics to plan in our business but it’s also taken some mindset work. </p>
<p>I bet many of you entrepreneurs and business owners can relate to this, especially if you’re planning to hit the pause button on work for an extended period. </p>
<p>So, how am I managing to streamline my operations without breaking our business? </p>
<p>Here are three simplified steps I took, which I believe would be beneficial for you as well...</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/htz2s2/8_-_Preparing_My_Business_For_Long_Term_Travelaamem.mp3" length="35033856" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As an introvert, the thought of living out of suitcases, constantly on the move with my family was simply overwhelming. 
But, when Mark and I first starting talking about the idea of taking on some extended travel, there was a determination deep within me to turn this journey into something more than just an extended vacation. 
It was about breaking free from the daily grind, to create vivid memories that would last a lifetime. 
In a couple of weeks, my family and I will begin four months travel in Europe, mainly based in the UK but with a few adventures and weeks away on the continent. 
I’ve never been a very adventurous traveller and I haven’t loved traveling with young kids in the past, so it’s taken some time for me to prepare for this trip. 
There are a lot of logistics to plan in our business but it’s also taken some mindset work. 
I bet many of you entrepreneurs and business owners can relate to this, especially if you’re planning to hit the pause button on work for an extended period. 
So, how am I managing to streamline my operations without breaking our business? 
Here are three simplified steps I took, which I believe would be beneficial for you as well...]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2189</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/123_Sq9nuyf.png" />    </item>
    <item>
        <title>Money lessons from New York</title>
        <itunes:title>Money lessons from New York</itunes:title>
        <link>https://denisedt.podbean.com/e/money-lessons-from-new-york/</link>
                    <comments>https://denisedt.podbean.com/e/money-lessons-from-new-york/#comments</comments>        <pubDate>Thu, 10 Aug 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/31f38a66-d5af-37ea-8774-3fea3aea1aeb</guid>
                                    <description><![CDATA[<p>I recently got home from an AMAZING trip to New York, and I was surprised by how many money lessons I picked up! </p>
<p> </p>
<p>This was an unusual trip because, at least initially, it wasn't work-related. It felt hard to let myself relax and do something purely for fun. </p>
<p> </p>
<p>As you may know, I love musicals and Broadway (and have invested in a few), so I went to NY for BroadwayCon. </p>
<p> </p>
<p>The Ruler in me did add two VIP days to pay for the trip, but it was honestly such a chilled, and inspiring trip. </p>
<p> </p>
<p>So the first lesson straight away was that it's okay for me to do things just for me and just for joy - this is definitely something I want to lean into next year. </p>
<p> </p>
<p>When did you last do something just for the fun of it? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I recently got home from an AMAZING trip to New York, and I was surprised by how many money lessons I picked up! </p>
<p> </p>
<p>This was an unusual trip because, at least initially, it wasn't work-related. It felt hard to let myself relax and do something purely for fun. </p>
<p> </p>
<p>As you may know, I love musicals and Broadway (and have invested in a few), so I went to NY for BroadwayCon. </p>
<p> </p>
<p>The Ruler in me did add two VIP days to pay for the trip, but it was honestly such a chilled, and inspiring trip. </p>
<p> </p>
<p>So the first lesson straight away was that it's okay for me to do things just for me and just for joy - this is definitely something I want to lean into next year. </p>
<p> </p>
<p>When did you last do something just for the fun of it? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k8ssbq/13_-_Money_Lessons_From_New_York6bmj7.mp3" length="41133312" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I recently got home from an AMAZING trip to New York, and I was surprised by how many money lessons I picked up! 
 
This was an unusual trip because, at least initially, it wasn't work-related. It felt hard to let myself relax and do something purely for fun. 
 
As you may know, I love musicals and Broadway (and have invested in a few), so I went to NY for BroadwayCon. 
 
The Ruler in me did add two VIP days to pay for the trip, but it was honestly such a chilled, and inspiring trip. 
 
So the first lesson straight away was that it's okay for me to do things just for me and just for joy - this is definitely something I want to lean into next year. 
 
When did you last do something just for the fun of it? ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2570</itunes:duration>
                <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles6htv6.jpg" />    </item>
    <item>
        <title>The hardest thing about my business</title>
        <itunes:title>The hardest thing about my business</itunes:title>
        <link>https://denisedt.podbean.com/e/the-hardest-thing-about-my-business/</link>
                    <comments>https://denisedt.podbean.com/e/the-hardest-thing-about-my-business/#comments</comments>        <pubDate>Thu, 03 Aug 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3006dde2-80f3-3b0e-bd77-c890080eae3d</guid>
                                    <description><![CDATA[<p>I don’t want to be a “Debbie Downer,” but I’m going to be real with you.</p>
<p> </p>
<p>Being in business, particularly working with your significant other, is not always sunshine and rainbows. </p>
<p> </p>
<p>Today’s podcast episode isn’t a pity party, but I’m giving you an honest look at some of the things I find hardest in my business. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I don’t want to be a “Debbie Downer,” but I’m going to be real with you.</p>
<p> </p>
<p>Being in business, particularly working with your significant other, is not always sunshine and rainbows. </p>
<p> </p>
<p>Today’s podcast episode isn’t a pity party, but I’m giving you an honest look at some of the things I find hardest in my business. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3x68ji/4_-_Ad_Florida_with_Florida_Ad_9goib.mp3" length="46616262" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I don’t want to be a “Debbie Downer,” but I’m going to be real with you.
 
Being in business, particularly working with your significant other, is not always sunshine and rainbows. 
 
Today’s podcast episode isn’t a pity party, but I’m giving you an honest look at some of the things I find hardest in my business. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1941</itunes:duration>
                <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/121_Sq6oeo7.png" />    </item>
    <item>
        <title>Talking money with my kids</title>
        <itunes:title>Talking money with my kids</itunes:title>
        <link>https://denisedt.podbean.com/e/talking-money-with-my-kids/</link>
                    <comments>https://denisedt.podbean.com/e/talking-money-with-my-kids/#comments</comments>        <pubDate>Thu, 27 Jul 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/84b13d45-beb2-3cd2-ae6c-fddcc65aa249</guid>
                                    <description><![CDATA[<p>For today’s podcast I’ve got something a little different for you and it’s so fun! </p>
<p> </p>
<p>And this took some expert editing because recording this ep was a little manic!</p>
<p> </p>
<p>This episode is a family affair - I’ve got four special guests; my hubby Mark and our three gorgeous kids. </p>
<p>Listen to this chat with our family to learn:</p>
<p> </p>
<ul><li style="font-weight:400;">How we talk about money</li>
<li style="font-weight:400;">Our kids ideas about money and future careers</li>
<li style="font-weight:400;">What our kids think we both do in our business</li>
<li style="font-weight:400;">How we use tapping to release fears or emotions </li>
<li style="font-weight:400;">And so much more!</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>For today’s podcast I’ve got something a little different for you and it’s so fun! </p>
<p> </p>
<p>And this took some expert editing because recording this ep was a little manic!</p>
<p> </p>
<p>This episode is a family affair - I’ve got four special guests; my hubby Mark and our three gorgeous kids. </p>
<p>Listen to this chat with our family to learn:</p>
<p> </p>
<ul><li style="font-weight:400;">How we talk about money</li>
<li style="font-weight:400;">Our kids ideas about money and future careers</li>
<li style="font-weight:400;">What our kids think we both do in our business</li>
<li style="font-weight:400;">How we use tapping to release fears or emotions </li>
<li style="font-weight:400;">And so much more!</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ajezck/Denise_Podcast_20-02-23_-_18_-_Kids_Episode7np9m.mp3" length="23381760" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For today’s podcast I’ve got something a little different for you and it’s so fun! 
 
And this took some expert editing because recording this ep was a little manic!
 
This episode is a family affair - I’ve got four special guests; my hubby Mark and our three gorgeous kids. 
Listen to this chat with our family to learn:
 
How we talk about money
Our kids ideas about money and future careers
What our kids think we both do in our business
How we use tapping to release fears or emotions 
And so much more!
]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1461</itunes:duration>
                <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles9rx37.jpg" />    </item>
    <item>
        <title>The real costs in my $5m business</title>
        <itunes:title>The real costs in my $5m business</itunes:title>
        <link>https://denisedt.podbean.com/e/the-real-costs-in-my-5m-business/</link>
                    <comments>https://denisedt.podbean.com/e/the-real-costs-in-my-5m-business/#comments</comments>        <pubDate>Thu, 20 Jul 2023 14:44:10 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f7fa22eb-2bc0-31f1-84a3-af52ad81c5eb</guid>
                                    <description><![CDATA[<p>SO JUICY! Ever wondered what it costs to run a multi-million dollar business?</p>
<p> </p>
<p>In today's podcast, I take you behind the scenes and share the real costs from my company. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>SO JUICY! Ever wondered what it costs to run a multi-million dollar business?</p>
<p> </p>
<p>In today's podcast, I take you behind the scenes and share the real costs from my company. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kjakpi/My_Business_Expenses8ej0p.mp3" length="27831552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[SO JUICY! Ever wondered what it costs to run a multi-million dollar business?
 
In today's podcast, I take you behind the scenes and share the real costs from my company. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1739</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/119_Sq90p4d.png" />    </item>
    <item>
        <title>How to acclimatize to higher revenue</title>
        <itunes:title>How to acclimatize to higher revenue</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-acclimatize-to-higher-revenue/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-acclimatize-to-higher-revenue/#comments</comments>        <pubDate>Thu, 13 Jul 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a42e66ad-6360-3eca-9ee2-d4549531bb3c</guid>
                                    <description><![CDATA[<p>If you’re stuck at a plateau or want to move to the next income level, it starts with exploring your unconscious beliefs about why you can’t earn more. </p>
<p> </p>
<p>Are there unwritten rules about what you are and aren’t allowed to earn? Maybe there are unconscious limits from your parents, industry, or mentors.</p>
<p> </p>
<p>In today’s podcast episode, I discuss how to acclimate to higher revenue and the steps you can take to be open to expanding beyond what you thought was possible. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you’re stuck at a plateau or want to move to the next income level, it starts with exploring your unconscious beliefs about why you can’t earn more. </p>
<p> </p>
<p>Are there unwritten rules about what you are and aren’t allowed to earn? Maybe there are unconscious limits from your parents, industry, or mentors.</p>
<p> </p>
<p>In today’s podcast episode, I discuss how to acclimate to higher revenue and the steps you can take to be open to expanding beyond what you thought was possible. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vqjpzs/How_To_Acclimatize_To_Higher_Revenueb4qlm.mp3" length="27721728" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you’re stuck at a plateau or want to move to the next income level, it starts with exploring your unconscious beliefs about why you can’t earn more. 
 
Are there unwritten rules about what you are and aren’t allowed to earn? Maybe there are unconscious limits from your parents, industry, or mentors.
 
In today’s podcast episode, I discuss how to acclimate to higher revenue and the steps you can take to be open to expanding beyond what you thought was possible. 
 ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1732</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/118_podbeanalkwb.jpg" />    </item>
    <item>
        <title>Ask Me Anything: Goal setting, dreaming, hiring and more</title>
        <itunes:title>Ask Me Anything: Goal setting, dreaming, hiring and more</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-goalsetting-dreaming-hiring-and-more/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-goalsetting-dreaming-hiring-and-more/#comments</comments>        <pubDate>Thu, 06 Jul 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e79e5ea8-3468-384b-bf58-f53eb3dded76</guid>
                                    <description><![CDATA[<p>This week's episode of Chill &amp; Prosper is an Ask Me Anything, and in addition to talking about getting your partner or potential partner on board, I also dive deep into how you can: </p>
<ul><li style="font-weight:400;">Discover powerful techniques to manifest and chase after your biggest dreams. </li>
<li style="font-weight:400;">Learn strategies to conquer self-doubt and eliminate limiting beliefs. </li>
<li style="font-weight:400;">Uncover the secrets to improving productivity through delegation and automation. </li>
<li style="font-weight:400;">Find out how writing a book can be fulfilling and advantageous for your business. </li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week's episode of Chill &amp; Prosper is an Ask Me Anything, and in addition to talking about getting your partner or potential partner on board, I also dive deep into how you can: </p>
<ul><li style="font-weight:400;">Discover powerful techniques to manifest and chase after your biggest dreams. </li>
<li style="font-weight:400;">Learn strategies to conquer self-doubt and eliminate limiting beliefs. </li>
<li style="font-weight:400;">Uncover the secrets to improving productivity through delegation and automation. </li>
<li style="font-weight:400;">Find out how writing a book can be fulfilling and advantageous for your business. </li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3fergk/7_-_AMA_3aitc9.mp3" length="29867208" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This week's episode of Chill &amp; Prosper is an Ask Me Anything, and in addition to talking about getting your partner or potential partner on board, I also dive deep into how you can: 
Discover powerful techniques to manifest and chase after your biggest dreams. 
Learn strategies to conquer self-doubt and eliminate limiting beliefs. 
Uncover the secrets to improving productivity through delegation and automation. 
Find out how writing a book can be fulfilling and advantageous for your business. 
]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1866</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/117_Sq8t1p3.jpg" />    </item>
    <item>
        <title>What I’d do if I had to start again from scratch</title>
        <itunes:title>What I’d do if I had to start again from scratch</itunes:title>
        <link>https://denisedt.podbean.com/e/what-i-d-do-if-i-had-to-start-again-from-scratch/</link>
                    <comments>https://denisedt.podbean.com/e/what-i-d-do-if-i-had-to-start-again-from-scratch/#comments</comments>        <pubDate>Thu, 29 Jun 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5d575bf3-7c67-3f5d-b11a-7cdd941d90f3</guid>
                                    <description><![CDATA[<p>I can't believe how far I've come since those early days when I decided to dive headfirst into entrepreneurship. </p>
<p> </p>
<p>It feels like a lifetime ago when I was fumbling through writing my first ebook, teaching myself how to build webpages, and trying to navigate the ever-changing online landscape.</p>
<p> </p>
<p>But there's something magical about being a newbie, filled with boundless energy and the willingness to adapt and experiment. </p>
<p> </p>
<p>Today I'm answering a question I get asked all the time - what if I had to start again from scratch? </p>
<p> </p>
<p>What would I focus on? What lessons have I learned along the way that I would apply to starting again?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I can't believe how far I've come since those early days when I decided to dive headfirst into entrepreneurship. </p>
<p> </p>
<p>It feels like a lifetime ago when I was fumbling through writing my first ebook, teaching myself how to build webpages, and trying to navigate the ever-changing online landscape.</p>
<p> </p>
<p>But there's something magical about being a newbie, filled with boundless energy and the willingness to adapt and experiment. </p>
<p> </p>
<p>Today I'm answering a question I get asked all the time - what if I had to start again from scratch? </p>
<p> </p>
<p>What would I focus on? What lessons have I learned along the way that I would apply to starting again?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5n4i8p/11_-_If_I_Was_Starting_My_Business_From_Scratch_-_Bootcamp_Mid_Year_Ad6awen.mp3" length="32822016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I can't believe how far I've come since those early days when I decided to dive headfirst into entrepreneurship. 
 
It feels like a lifetime ago when I was fumbling through writing my first ebook, teaching myself how to build webpages, and trying to navigate the ever-changing online landscape.
 
But there's something magical about being a newbie, filled with boundless energy and the willingness to adapt and experiment. 
 
Today I'm answering a question I get asked all the time - what if I had to start again from scratch? 
 
What would I focus on? What lessons have I learned along the way that I would apply to starting again?]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2051</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/116_Sq9hylj.png" />    </item>
    <item>
        <title>How to deal with imposter syndrome and stop feeling like a fraud</title>
        <itunes:title>How to deal with imposter syndrome and stop feeling like a fraud</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-deal-with-imposter-syndrome-and-stop-feeling-like-a-fraud/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-deal-with-imposter-syndrome-and-stop-feeling-like-a-fraud/#comments</comments>        <pubDate>Thu, 22 Jun 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/141d716b-12f4-3df3-bd21-0f8d0f09ca56</guid>
                                    <description><![CDATA[<p>I’ve never met someone who doesn’t feel like a fraud or imposter, at least some of the time. </p>
<p>Myself included.</p>
<p> </p>
<p>But the thing about imposter syndrome, especially in business, is that it feels so lonely. It feels real, and we often tell ourselves that no one else feels this way.</p>
<p> </p>
<p>So on today’s podcast, I’m sharing some times when I’ve felt like a fraud and my tips for overcoming imposter syndrome.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’ve never met someone who doesn’t feel like a fraud or imposter, at least some of the time. </p>
<p>Myself included.</p>
<p> </p>
<p>But the thing about imposter syndrome, especially in business, is that it feels so lonely. It feels real, and we often tell ourselves that no one else feels this way.</p>
<p> </p>
<p>So on today’s podcast, I’m sharing some times when I’ve felt like a fraud and my tips for overcoming imposter syndrome.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xfmpcd/115_Imposter_Syndrome_WITH_RESET_AD__16bdb8.mp3" length="39097769" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’ve never met someone who doesn’t feel like a fraud or imposter, at least some of the time. 
Myself included.
 
But the thing about imposter syndrome, especially in business, is that it feels so lonely. It feels real, and we often tell ourselves that no one else feels this way.
 
So on today’s podcast, I’m sharing some times when I’ve felt like a fraud and my tips for overcoming imposter syndrome.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1628</itunes:duration>
                <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tilesbgti2.jpg" />    </item>
    <item>
        <title>Do I really need a business plan?</title>
        <itunes:title>Do I really need a business plan?</itunes:title>
        <link>https://denisedt.podbean.com/e/do-i-really-need-a-business-plan/</link>
                    <comments>https://denisedt.podbean.com/e/do-i-really-need-a-business-plan/#comments</comments>        <pubDate>Thu, 15 Jun 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/314728ff-c37f-3e9a-8fdf-7bd335118231</guid>
                                    <description><![CDATA[<p>Having a business plan is one of those important prerequisites for starting a business that they teach in business school - Right? </p>
<p> </p>
<p>But do you really need one? What's the best way to do a business plan? Is there a Chill and Prosper way?</p>
<p> </p>
<p>As someone who was never really good at assignments, writing a business plan always felt like boring homework. Plus, my ADHD and procrastination meant I never got around to it. </p>
<p> </p>
<p>Maybe you're like me and don't want to take the time to plan because you're too busy taking action.</p>
<p> </p>
<p>Please don't procrastinate starting your business because you're waiting for the perfect plan. </p>
<p>It's totally fine not to have a business plan, but you do need to have a rough idea of where you're going, so I've got some alternatives for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Having a business plan is one of those important prerequisites for starting a business that they teach in business school - Right? </p>
<p> </p>
<p>But do you really need one? What's the best way to do a business plan? Is there a Chill and Prosper way?</p>
<p> </p>
<p>As someone who was never really good at assignments, writing a business plan always felt like boring homework. Plus, my ADHD and procrastination meant I never got around to it. </p>
<p> </p>
<p>Maybe you're like me and don't want to take the time to plan because you're too busy taking action.</p>
<p> </p>
<p>Please don't procrastinate starting your business because you're waiting for the perfect plan. </p>
<p>It's totally fine not to have a business plan, but you do need to have a rough idea of where you're going, so I've got some alternatives for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/53k8c2/16_-_Business_Plan_-_Reset_Workbook_Ad_1_boius.mp3" length="28065408" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Having a business plan is one of those important prerequisites for starting a business that they teach in business school - Right? 
 
But do you really need one? What's the best way to do a business plan? Is there a Chill and Prosper way?
 
As someone who was never really good at assignments, writing a business plan always felt like boring homework. Plus, my ADHD and procrastination meant I never got around to it. 
 
Maybe you're like me and don't want to take the time to plan because you're too busy taking action.
 
Please don't procrastinate starting your business because you're waiting for the perfect plan. 
It's totally fine not to have a business plan, but you do need to have a rough idea of where you're going, so I've got some alternatives for you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1754</itunes:duration>
                <itunes:episode>115</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/114_sqax8oy.png" />    </item>
    <item>
        <title>Ask Me Anything: When is it time to make a change?</title>
        <itunes:title>Ask Me Anything: When is it time to make a change?</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-when-is-it-time-to-make-a-change/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-when-is-it-time-to-make-a-change/#comments</comments>        <pubDate>Thu, 08 Jun 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/498aeb40-0adb-3529-9805-d44506c2b233</guid>
                                    <description><![CDATA[<p>This episode of the Chill & Prosper podcast is all about timing.  </p>
<p> </p>
<p>For this Ask Me Anything episode, I'm answering a bunch of questions on the theme of knowing when it's the right time to make a change in your business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode of the Chill & Prosper podcast is all about timing.  </p>
<p> </p>
<p>For this Ask Me Anything episode, I'm answering a bunch of questions on the theme of knowing when it's the right time to make a change in your business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jv5vpj/6_-_AMA_26787g.mp3" length="28705029" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode of the Chill & Prosper podcast is all about timing.  
 
For this Ask Me Anything episode, I'm answering a bunch of questions on the theme of knowing when it's the right time to make a change in your business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1794</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tilesa0wlu.jpg" />    </item>
    <item>
        <title>Which profession has the biggest money blocks?</title>
        <itunes:title>Which profession has the biggest money blocks?</itunes:title>
        <link>https://denisedt.podbean.com/e/which-profession-has-the-biggest-money-blocks/</link>
                    <comments>https://denisedt.podbean.com/e/which-profession-has-the-biggest-money-blocks/#comments</comments>        <pubDate>Thu, 01 Jun 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6f348f21-e961-3999-981e-45f70fadbbc8</guid>
                                    <description><![CDATA[<p>Hi there, </p>
<p> </p>
<p>Is there a salary that’s deemed “appropriate” in your industry? </p>
<p> </p>
<p>Or common beliefs about what you “should” be charging? </p>
<p> </p>
<p>Does your industry have money blocks that are creating barriers for everyone? </p>
<p> </p>
<p>In today’s podcast episode, we look at which professions have the biggest money blocks and explore the common blocks that could affect your industry. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hi there, </p>
<p> </p>
<p>Is there a salary that’s deemed “appropriate” in your industry? </p>
<p> </p>
<p>Or common beliefs about what you “should” be charging? </p>
<p> </p>
<p>Does your industry have money blocks that are creating barriers for everyone? </p>
<p> </p>
<p>In today’s podcast episode, we look at which professions have the biggest money blocks and explore the common blocks that could affect your industry. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wean6n/14_-_Money_Blocks_By_Profession_-_UK_Live_Event_Ad7vquh.mp3" length="27577344" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hi there, 
 
Is there a salary that’s deemed “appropriate” in your industry? 
 
Or common beliefs about what you “should” be charging? 
 
Does your industry have money blocks that are creating barriers for everyone? 
 
In today’s podcast episode, we look at which professions have the biggest money blocks and explore the common blocks that could affect your industry. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1723</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles8ltfb.jpg" />    </item>
    <item>
        <title>How to juggle business, family and kids</title>
        <itunes:title>How to juggle business, family and kids</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-juggle-business-family-and-kids/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-juggle-business-family-and-kids/#comments</comments>        <pubDate>Thu, 25 May 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e2282c74-d8c9-3b9b-b1ba-709afbcd8421</guid>
                                    <description><![CDATA[<p>On today's podcast, we're talking about juggling business and family. </p>
<p> </p>
<p>Variations on this theme are the most common questions I've been getting recently;</p>
<p> </p>
<p>How to juggle business with having kids? </p>
<p>How to prepare your business for having kids?</p>
<p>What changes in your business when you have kids?</p>
<p>How to balance being a CEO and a Mom?</p>
<p> </p>
<p>But even if you don't have kids, you'll get a lot out of this episode. The strategies I share will help you be a better CEO regardless of your family situation.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's podcast, we're talking about juggling business and family. </p>
<p> </p>
<p>Variations on this theme are the most common questions I've been getting recently;</p>
<p> </p>
<p><em>How to juggle business with having kids? </em></p>
<p><em>How to prepare your business for having kids?</em></p>
<p><em>What changes in your business when you have kids?</em></p>
<p><em>How to balance being a CEO and a Mom?</em></p>
<p> </p>
<p>But even if you don't have kids, you'll get a lot out of this episode. The strategies I share will help you be a better CEO regardless of your family situation.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b7zf5k/Denise_Podcast_20-02-23_-_17_-_Juggling_Business_and_Family6x9if.mp3" length="24826368" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's podcast, we're talking about juggling business and family. 
 
Variations on this theme are the most common questions I've been getting recently;
 
How to juggle business with having kids? 
How to prepare your business for having kids?
What changes in your business when you have kids?
How to balance being a CEO and a Mom?
 
But even if you don't have kids, you'll get a lot out of this episode. The strategies I share will help you be a better CEO regardless of your family situation.  ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1551</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/111_Podbeanabe34.jpg" />    </item>
    <item>
        <title>How to make better hiring decisions</title>
        <itunes:title>How to make better hiring decisions</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-make-better-hiring-decisions/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-make-better-hiring-decisions/#comments</comments>        <pubDate>Thu, 18 May 2023 17:47:35 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/2b67cf13-125d-3ebd-8690-554bdad83abb</guid>
                                    <description><![CDATA[<p>In my recent survey, our community told me that hiring was one of the top challenges you face in your businesses. </p>
<p> </p>
<p>Hiring is such a big pain point for many, and I know you've got a lot of questions about it - how to hire your first assistant, who to hire next, and who's on my team. </p>
<p>
Who to hire and when is a big decision, so in this podcast episode, I'm explaining how the Money Archetype framework can help you build the dream team you deserve. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In my recent survey, our community told me that hiring was one of the top challenges you face in your businesses. </p>
<p> </p>
<p>Hiring is such a big pain point for many, and I know you've got a lot of questions about it - how to hire your first assistant, who to hire next, and who's on my team. </p>
<p><br>
Who to hire and when is a big decision, so in this podcast episode, I'm explaining how the Money Archetype framework can help you build the dream team you deserve. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/48p6ub/4_-_Hiring_Using_Money_Archetypes_-_SMA_Deadline_Ad6r201.mp3" length="28697472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In my recent survey, our community told me that hiring was one of the top challenges you face in your businesses. 
 
Hiring is such a big pain point for many, and I know you've got a lot of questions about it - how to hire your first assistant, who to hire next, and who's on my team. 
Who to hire and when is a big decision, so in this podcast episode, I'm explaining how the Money Archetype framework can help you build the dream team you deserve. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1793</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/110_Sq7vn0r.png" />    </item>
    <item>
        <title>Finding more Ideal Clients using Money Archetypes</title>
        <itunes:title>Finding more Ideal Clients using Money Archetypes</itunes:title>
        <link>https://denisedt.podbean.com/e/finding-more-ideal-clients-using-money-archetypes/</link>
                    <comments>https://denisedt.podbean.com/e/finding-more-ideal-clients-using-money-archetypes/#comments</comments>        <pubDate>Mon, 15 May 2023 15:16:32 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4eab32b1-2c85-39f4-84b2-af992e7b3ec0</guid>
                                    <description><![CDATA[<p>I've got a juicy bonus podcast episode today all about how to use the Money Archetypes to understand and identify your ideal client. </p>
<p>This is always a big pain point for people in all the business courses and coaching I've done. </p>
<p>It's normal to stress about doing this wrong, picking the wrong niche, or worry about excluding people (I see you Nurturers wanting to help everyone 😘). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I've got a juicy bonus podcast episode today all about how to use the Money Archetypes to understand and identify your ideal client. </p>
<p>This is always a big pain point for people in all the business courses and coaching I've done. </p>
<p>It's normal to stress about doing this wrong, picking the wrong niche, or worry about excluding people (I see you Nurturers wanting to help everyone 😘). </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jjgnvp/3_-_Find_Your_Ideal_Clients_With_Money_Archetypes_-_SMA_Course_Ada4pdj.mp3" length="29289984" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I've got a juicy bonus podcast episode today all about how to use the Money Archetypes to understand and identify your ideal client. 
This is always a big pain point for people in all the business courses and coaching I've done. 
It's normal to stress about doing this wrong, picking the wrong niche, or worry about excluding people (I see you Nurturers wanting to help everyone 😘). ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1830</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/109_Sq9t2om.png" />    </item>
    <item>
        <title>How to find your ideal business model using Money Archetypes</title>
        <itunes:title>How to find your ideal business model using Money Archetypes</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-find-your-ideal-business-model-using-money-archetypes/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-find-your-ideal-business-model-using-money-archetypes/#comments</comments>        <pubDate>Thu, 11 May 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f84671c0-5c7c-3588-b927-21278017ccf9</guid>
                                    <description><![CDATA[<p>How did you pick your business model?</p>
<p> </p>
<p>Why do you run your business the way you do?</p>
<p> </p>
<p>When you're driving along the road of entrepreneurship and making money, it can be hard to take your foot off the gas for just a second and ask, is this the right road? </p>
<p> </p>
<p>Too often, we're not even thinking about the destination; we just focus on getting to the next gas station. I've been there too. </p>
<p> </p>
<p>The current state of your products, services, and systems is probably a result of hundreds of decisions made on the fly over a couple of years.</p>
<p> </p>
<p>And the result is a business that is generally sound - it helps some clients and makes some money. </p>
<p> </p>
<p>But under the hood, things might feel cobbled together. </p>
<p> </p>
<p>Is your business model optimal for YOU?</p>
<p> </p>
<p>Were you told to do things a certain way? By a coach or mentor?</p>
<p> </p>
<p>Are you doing things in business because everyone else does, or that's what your industry expects? </p>
<p> </p>
<p>Perhaps you learned to do business a certain way in a job, so when you went solo and needed to make money, you just kept doing things that way?</p>
<p> </p>
<p>A better way is to start with your strengths and your personality's unique gifts and design a business model aligned with who you are and how you want to run your business. </p>
<p> </p>
<p>In today's podcast, we're discussing what business model and ways of working would best suit your Money Archetype.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How did you pick your business model?</p>
<p> </p>
<p>Why do you run your business the way you do?</p>
<p> </p>
<p>When you're driving along the road of entrepreneurship and making money, it can be hard to take your foot off the gas for just a second and ask, is this the right road? </p>
<p> </p>
<p>Too often, we're not even thinking about the destination; we just focus on getting to the next gas station. I've been there too. </p>
<p> </p>
<p>The current state of your products, services, and systems is probably a result of hundreds of decisions made on the fly over a couple of years.</p>
<p> </p>
<p>And the result is a business that is generally sound - it helps some clients and makes some money. </p>
<p> </p>
<p>But under the hood, things might feel cobbled together. </p>
<p> </p>
<p>Is your business model optimal for YOU?</p>
<p> </p>
<p>Were you told to do things a certain way? By a coach or mentor?</p>
<p> </p>
<p>Are you doing things in business because everyone else does, or that's what your industry expects? </p>
<p> </p>
<p>Perhaps you learned to do business a certain way in a job, so when you went solo and needed to make money, you just kept doing things that way?</p>
<p> </p>
<p>A better way is to start with your strengths and your personality's unique gifts and design a business model aligned with who you are and how you want to run your business. </p>
<p> </p>
<p>In today's podcast, we're discussing what business model and ways of working would best suit your Money Archetype.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7swnt4/5_-_Ideal_Business_Model_-_Workshop_Adbek41.mp3" length="29031552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How did you pick your business model?
 
Why do you run your business the way you do?
 
When you're driving along the road of entrepreneurship and making money, it can be hard to take your foot off the gas for just a second and ask, is this the right road? 
 
Too often, we're not even thinking about the destination; we just focus on getting to the next gas station. I've been there too. 
 
The current state of your products, services, and systems is probably a result of hundreds of decisions made on the fly over a couple of years.
 
And the result is a business that is generally sound - it helps some clients and makes some money. 
 
But under the hood, things might feel cobbled together. 
 
Is your business model optimal for YOU?
 
Were you told to do things a certain way? By a coach or mentor?
 
Are you doing things in business because everyone else does, or that's what your industry expects? 
 
Perhaps you learned to do business a certain way in a job, so when you went solo and needed to make money, you just kept doing things that way?
 
A better way is to start with your strengths and your personality's unique gifts and design a business model aligned with who you are and how you want to run your business. 
 
In today's podcast, we're discussing what business model and ways of working would best suit your Money Archetype.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1814</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/108_Podbean5yr8w.jpg" />    </item>
    <item>
        <title>My $1m Money Archetypes Launch Debrief (part 2)</title>
        <itunes:title>My $1m Money Archetypes Launch Debrief (part 2)</itunes:title>
        <link>https://denisedt.podbean.com/e/my-1m-money-archetypes-launch-debrief-part-2/</link>
                    <comments>https://denisedt.podbean.com/e/my-1m-money-archetypes-launch-debrief-part-2/#comments</comments>        <pubDate>Sat, 06 May 2023 14:46:05 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/2639bcc3-d37a-3bba-84d9-77e578117c51</guid>
                                    <description><![CDATA[<p>Today I’ve got a bonus podcast episode for you, which is part 2 of the debrief of my Money Archetypes Launch. </p>
<p> </p>
<p>In part 1, I shared how I relaunched my SMA business course last year and did something completely different that led to astonishing results. </p>
<p> </p>
<p>The launch debrief continues in today’s episode and this will be perfect if you want to increase your sales by connecting with specific segments of your market. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I’ve got a bonus podcast episode for you, which is part 2 of the debrief of my Money Archetypes Launch. </p>
<p> </p>
<p>In part 1, I shared how I relaunched my SMA business course last year and did something completely different that led to astonishing results. </p>
<p> </p>
<p>The launch debrief continues in today’s episode and this will be perfect if you want to increase your sales by connecting with specific segments of your market. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tejjt8/2_-_SMA_Launch_Debrief_Part_2_-_Quiz_Ad7m8sr.mp3" length="30111744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I’ve got a bonus podcast episode for you, which is part 2 of the debrief of my Money Archetypes Launch. 
 
In part 1, I shared how I relaunched my SMA business course last year and did something completely different that led to astonishing results. 
 
The launch debrief continues in today’s episode and this will be perfect if you want to increase your sales by connecting with specific segments of your market. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1881</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/107_Square9x2gu.png" />    </item>
    <item>
        <title>How Money Archetypes helped almost 10x my launch (part 1)</title>
        <itunes:title>How Money Archetypes helped almost 10x my launch (part 1)</itunes:title>
        <link>https://denisedt.podbean.com/e/how-money-archetypes-helped-me-10x-my-launch-part-1/</link>
                    <comments>https://denisedt.podbean.com/e/how-money-archetypes-helped-me-10x-my-launch-part-1/#comments</comments>        <pubDate>Thu, 04 May 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4956ae07-8d8b-367d-acc0-3e284de3a83b</guid>
                                    <description><![CDATA[<p>After another disappointing launch, I was frustrated and confused.</p>
<p> </p>
<p>I realized my business course just wasn’t resonating as I had hoped and something had to change.</p>
<p> </p>
<p>So I decided to do something completely different.</p>
<p> </p>
<p>I had been a certified Sacred Money Archetypes® coach for years, but it wasn’t until last year that I finally applied the SMA framework to my own launch. </p>
<p> </p>
<p>I took a deep breath and threw my heart and soul into the launch, creating a campaign that spoke to the eight individual archetypes.</p>
<p> </p>
<p>I relaunched my SMA business course, but it was more like eight launches in one.</p>
<p> </p>
<p>It felt like a huge risk, but I believed it was worth it. </p>
<p> </p>
<p>And it was – the results were astonishing. </p>
<p> </p>
<p>We had almost ten times the sales compared to my previous launches, all because I finally understood my audience and communicated the message clearly. </p>
<p> </p>
<p>I learned that to truly connect with people; you have to speak their language and understand their dreams and pain points.</p>
<p> </p>
<p>This week’s podcast is part one of a tell-all debrief of my most fun and complex launch ever. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After another disappointing launch, I was frustrated and confused.</p>
<p> </p>
<p>I realized my business course just wasn’t resonating as I had hoped and something had to change.</p>
<p> </p>
<p>So I decided to do something completely different.</p>
<p> </p>
<p>I had been a certified Sacred Money Archetypes® coach for years, but it wasn’t until last year that I finally applied the SMA framework to my own launch. </p>
<p> </p>
<p>I took a deep breath and threw my heart and soul into the launch, creating a campaign that spoke to the eight individual archetypes.</p>
<p> </p>
<p>I relaunched my SMA business course, but it was more like eight launches in one.</p>
<p> </p>
<p>It felt like a huge risk, but I believed it was worth it. </p>
<p> </p>
<p>And it was – the results were astonishing. </p>
<p> </p>
<p>We had almost ten times the sales compared to my previous launches, all because I finally understood my audience and communicated the message clearly. </p>
<p> </p>
<p>I learned that to truly connect with people; you have to speak their language and understand their dreams and pain points.</p>
<p> </p>
<p>This week’s podcast is part one of a tell-all debrief of my most fun and complex launch ever. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f7vcvr/1_-_SMA_Launch_Debrief_Part_1_-_Quiz_Adaw075.mp3" length="25663488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After another disappointing launch, I was frustrated and confused.
 
I realized my business course just wasn’t resonating as I had hoped and something had to change.
 
So I decided to do something completely different.
 
I had been a certified Sacred Money Archetypes® coach for years, but it wasn’t until last year that I finally applied the SMA framework to my own launch. 
 
I took a deep breath and threw my heart and soul into the launch, creating a campaign that spoke to the eight individual archetypes.
 
I relaunched my SMA business course, but it was more like eight launches in one.
 
It felt like a huge risk, but I believed it was worth it. 
 
And it was – the results were astonishing. 
 
We had almost ten times the sales compared to my previous launches, all because I finally understood my audience and communicated the message clearly. 
 
I learned that to truly connect with people; you have to speak their language and understand their dreams and pain points.
 
This week’s podcast is part one of a tell-all debrief of my most fun and complex launch ever. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1603</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles9jpt3.jpg" />    </item>
    <item>
        <title>Passive Income: How to start and why you’ll resist it</title>
        <itunes:title>Passive Income: How to start and why you’ll resist it</itunes:title>
        <link>https://denisedt.podbean.com/e/passive-income-how-to-start-and-why-you-ll-resist-it/</link>
                    <comments>https://denisedt.podbean.com/e/passive-income-how-to-start-and-why-you-ll-resist-it/#comments</comments>        <pubDate>Thu, 27 Apr 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c94f0f9d-caf6-388b-9c3a-326d22f1153f</guid>
                                    <description><![CDATA[<p>Growing up, I never imagined that there would be a day when I could make an income without putting in the usual one-to-one effort, like selling a product or service in person. </p>
<p> </p>
<p>Everything changed when I stumbled upon the concept of passive income in my early 20s. </p>
<p> </p>
<p>With the rise of the internet, I realized the traditional way of earning money was evolving.</p>
<p> </p>
<p>So I started by writing an ebook and selling it online but I felt uneasy about being paid for something I had already created. </p>
<p> </p>
<p>This is the biggest mindset problem I see with passive income today, and why so many entrepreneurs are skeptical of the idea;</p>
<p> </p>
<p>For some, passive income doesn’t feel real, and sometimes it doesn’t feel ethical.</p>
<p> </p>
<p>The idea of creating something once and being paid multiple times goes against the money beliefs many of us have been raised with, so can bring up guilt or feel risky. </p>
<p> </p>
<p>In today’s podcast episode, I’m dispelling some myths about passive income to motivate you to get started on your next passive income stream.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Growing up, I never imagined that there would be a day when I could make an income without putting in the usual one-to-one effort, like selling a product or service in person. </p>
<p> </p>
<p>Everything changed when I stumbled upon the concept of passive income in my early 20s. </p>
<p> </p>
<p>With the rise of the internet, I realized the traditional way of earning money was evolving.</p>
<p> </p>
<p>So I started by writing an ebook and selling it online but I felt uneasy about being paid for something I had already created. </p>
<p> </p>
<p>This is the biggest mindset problem I see with passive income today, and why so many entrepreneurs are skeptical of the idea;</p>
<p> </p>
<p>For some, passive income doesn’t feel real, and sometimes it doesn’t feel ethical.</p>
<p> </p>
<p>The idea of creating something once and being paid multiple times goes against the money beliefs many of us have been raised with, so can bring up guilt or feel risky. </p>
<p> </p>
<p>In today’s podcast episode, I’m dispelling some myths about passive income to motivate you to get started on your next passive income stream.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5fwnck/10_-_Passive_Income_By_Archetype_-_With_SMA_Teaser_Ad76lae.mp3" length="28620288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Growing up, I never imagined that there would be a day when I could make an income without putting in the usual one-to-one effort, like selling a product or service in person. 
 
Everything changed when I stumbled upon the concept of passive income in my early 20s. 
 
With the rise of the internet, I realized the traditional way of earning money was evolving.
 
So I started by writing an ebook and selling it online but I felt uneasy about being paid for something I had already created. 
 
This is the biggest mindset problem I see with passive income today, and why so many entrepreneurs are skeptical of the idea;
 
For some, passive income doesn’t feel real, and sometimes it doesn’t feel ethical.
 
The idea of creating something once and being paid multiple times goes against the money beliefs many of us have been raised with, so can bring up guilt or feel risky. 
 
In today’s podcast episode, I’m dispelling some myths about passive income to motivate you to get started on your next passive income stream.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1788</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles_1_blyrb.jpg" />    </item>
    <item>
        <title>How to build your Money Team to grow your wealth</title>
        <itunes:title>How to build your Money Team to grow your wealth</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-build-your-money-team-to-grow-your-wealth/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-build-your-money-team-to-grow-your-wealth/#comments</comments>        <pubDate>Thu, 20 Apr 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/86659559-31f1-3eca-bdfe-191791639f96</guid>
                                    <description><![CDATA[<p>Last year, I joined the local country women’s association near my farm, and we had a country fair selling scones and cakes. </p>
<p> </p>
<p>They said, “Denise, you’re young and spry; you should be on the cash register.”</p>
<p> </p>
<p>And I thought… “No, I can’t; please don’t make me!”...</p>
<p> </p>
<p>I didn’t want to have to make change and add up numbers with people watching. So I heated up scones instead.</p>
<p> </p>
<p>Maths was really hard for me as a kid and still is. </p>
<p> </p>
<p>I use my calculator for everything and get the brain version of “tongue-tied” whenever I have to calculate anything (I suspect I have Dyscalculia, it’s like Dyslexia but with numbers).</p>
<p> </p>
<p>For a long time, I was scared to hire “numbers” people in my business - I was intimidated by the idea of building a money team around me, like accountants, bookkeepers, or financial advisors because I felt like I would be tested or they’d realize I wasn’t good at maths. </p>
<p> </p>
<p>But being bad with numbers doesn’t have to mean being bad with money - this is a skill you can outsource. </p>
<p> </p>
<p>On today’s podcast episode, we’re talking about building your money team so you can grow and protect your money.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Last year, I joined the local country women’s association near my farm, and we had a country fair selling scones and cakes. </p>
<p> </p>
<p>They said, “Denise, you’re young and spry; you should be on the cash register.”</p>
<p> </p>
<p>And I thought… “No, I can’t; please don’t make me!”...</p>
<p> </p>
<p>I didn’t want to have to make change and add up numbers with people watching. So I heated up scones instead.</p>
<p> </p>
<p>Maths was really hard for me as a kid and still is. </p>
<p> </p>
<p>I use my calculator for everything and get the brain version of “tongue-tied” whenever I have to calculate anything (I suspect I have Dyscalculia, it’s like Dyslexia but with numbers).</p>
<p> </p>
<p>For a long time, I was scared to hire “numbers” people in my business - I was intimidated by the idea of building a money team around me, like accountants, bookkeepers, or financial advisors because I felt like I would be tested or they’d realize I wasn’t good at maths. </p>
<p> </p>
<p>But being bad with numbers doesn’t have to mean being bad with money - this is a skill you can outsource. </p>
<p> </p>
<p>On today’s podcast episode, we’re talking about building your money team so you can grow and protect your money.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6cjypx/Denise_Podcast_20-02-23_-_3_-_Money_Team_1_7b91e.mp3" length="27407232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Last year, I joined the local country women’s association near my farm, and we had a country fair selling scones and cakes. 
 
They said, “Denise, you’re young and spry; you should be on the cash register.”
 
And I thought… “No, I can’t; please don’t make me!”...
 
I didn’t want to have to make change and add up numbers with people watching. So I heated up scones instead.
 
Maths was really hard for me as a kid and still is. 
 
I use my calculator for everything and get the brain version of “tongue-tied” whenever I have to calculate anything (I suspect I have Dyscalculia, it’s like Dyslexia but with numbers).
 
For a long time, I was scared to hire “numbers” people in my business - I was intimidated by the idea of building a money team around me, like accountants, bookkeepers, or financial advisors because I felt like I would be tested or they’d realize I wasn’t good at maths. 
 
But being bad with numbers doesn’t have to mean being bad with money - this is a skill you can outsource. 
 
On today’s podcast episode, we’re talking about building your money team so you can grow and protect your money.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1712</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles_1_acux8.jpg" />    </item>
    <item>
        <title>Should you go into business with your best friend?</title>
        <itunes:title>Should you go into business with your best friend?</itunes:title>
        <link>https://denisedt.podbean.com/e/should-you-go-into-business-with-your-best-friend/</link>
                    <comments>https://denisedt.podbean.com/e/should-you-go-into-business-with-your-best-friend/#comments</comments>        <pubDate>Thu, 13 Apr 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/cd50e422-3051-3c8e-bf5e-64451b02e8a2</guid>
                                    <description><![CDATA[<p>Are you considering going into business with your best friend? </p>
<p> </p>
<p>It's a decision that can be full of excitement and potential, but it's essential to understand the risks and rewards of such a partnership.</p>
<p> </p>
<p>Going into business with a friend could be a winning idea destined to make you millions, OR it could be one of the biggest mistakes of your life.</p>
<p> </p>
<p>I've seen it go both ways, so let's dig deeper to see if this could make sense for you. </p>
<p> </p>
<p>In today's podcast episode, I'm sharing my practical checklist of everything I would consider before going into business with someone else. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you considering going into business with your best friend? </p>
<p> </p>
<p>It's a decision that can be full of excitement and potential, but it's essential to understand the risks and rewards of such a partnership.</p>
<p> </p>
<p>Going into business with a friend could be a winning idea destined to make you millions, OR it could be one of the biggest mistakes of your life.</p>
<p> </p>
<p>I've seen it go both ways, so let's dig deeper to see if this could make sense for you. </p>
<p> </p>
<p>In today's podcast episode, I'm sharing my practical checklist of everything I would consider before going into business with someone else. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t4amni/Denise_Podcast_20-02-23_-_8_-_Business_Partnerships_1_7crwr.mp3" length="26245248" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you considering going into business with your best friend? 
 
It's a decision that can be full of excitement and potential, but it's essential to understand the risks and rewards of such a partnership.
 
Going into business with a friend could be a winning idea destined to make you millions, OR it could be one of the biggest mistakes of your life.
 
I've seen it go both ways, so let's dig deeper to see if this could make sense for you. 
 
In today's podcast episode, I'm sharing my practical checklist of everything I would consider before going into business with someone else. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1640</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles_1_auusj.jpg" />    </item>
    <item>
        <title>How to become famous online</title>
        <itunes:title>How to become famous online</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-become-famous-online/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-become-famous-online/#comments</comments>        <pubDate>Thu, 06 Apr 2023 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4ea3da57-c99c-340c-8899-834b646ad008</guid>
                                    <description><![CDATA[<p>One of the questions I get asked all of the time is;</p>
<p> </p>
<p>“How did you build your following? How can I build my list?”</p>
<p> </p>
<p>“What tips do you have for people just starting out building an audience?”</p>
<p> </p>
<p>Now, I’m not famous. </p>
<p> </p>
<p>But in my little corner of the internet, I’ve been able to rapidly grow an audience.</p>
<p> </p>
<p>By showing up as myself consistently and with confidence, I’ve now got a global following of Lucky Bees, who I love. </p>
<p> </p>
<p>Yes, there’s a lot of practical stuff you can do when growing your reach, and I’ve got some good tips to share about newsletters, opt-ins, and calls to action. </p>
<p> </p>
<p>But more importantly, I’m sharing the mindset you’ll need to consistently grow an audience that will support your business and life goals. </p>
<p> </p>
<p>Whatever stage you’re at, you’ll get a lot out of today’s podcast episode. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of the questions I get asked all of the time is;</p>
<p> </p>
<p><em>“How did you build your following? How can I build my list?”</em></p>
<p> </p>
<p><em>“What tips do you have for people just starting out building an audience?”</em></p>
<p> </p>
<p>Now, I’m not famous. </p>
<p> </p>
<p>But in my little corner of the internet, I’ve been able to rapidly grow an audience.</p>
<p> </p>
<p>By showing up as myself consistently and with confidence, I’ve now got a global following of Lucky Bees, who I love. </p>
<p> </p>
<p>Yes, there’s a lot of practical stuff you can do when growing your reach, and I’ve got some good tips to share about newsletters, opt-ins, and calls to action. </p>
<p> </p>
<p>But more importantly, I’m sharing the mindset you’ll need to consistently grow an audience that will support your business and life goals. </p>
<p> </p>
<p>Whatever stage you’re at, you’ll get a lot out of today’s podcast episode. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fyr3cy/Denise_Podcast_20-02-23_-_9_-_Being_Famous_Online8j0y8.mp3" length="24492288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the questions I get asked all of the time is;
 
“How did you build your following? How can I build my list?”
 
“What tips do you have for people just starting out building an audience?”
 
Now, I’m not famous. 
 
But in my little corner of the internet, I’ve been able to rapidly grow an audience.
 
By showing up as myself consistently and with confidence, I’ve now got a global following of Lucky Bees, who I love. 
 
Yes, there’s a lot of practical stuff you can do when growing your reach, and I’ve got some good tips to share about newsletters, opt-ins, and calls to action. 
 
But more importantly, I’m sharing the mindset you’ll need to consistently grow an audience that will support your business and life goals. 
 
Whatever stage you’re at, you’ll get a lot out of today’s podcast episode. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1530</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles_1_7k68f.jpg" />    </item>
    <item>
        <title>Ask Me Anything: My daily habits and how I stay positive</title>
        <itunes:title>Ask Me Anything: My daily habits and how I stay positive</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-my-daily-habits-and-how-i-stay-positive/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-my-daily-habits-and-how-i-stay-positive/#comments</comments>        <pubDate>Thu, 30 Mar 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b2958fc2-dc8f-318b-b948-2396ad606a57</guid>
                                    <description><![CDATA[<p>Today I’ve got an Ask Me Anything podcast episode and is PACKED with juicy topics. </p>
<p> </p>
<p>This is a great chance for us to talk more casually about questions from our community that burning in the background. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I’ve got an Ask Me Anything podcast episode and is PACKED with juicy topics. </p>
<p> </p>
<p>This is a great chance for us to talk more casually about questions from our community that burning in the background. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wh6uh7/5_-_AMA_1_1_8is30.mp3" length="30617391" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I’ve got an Ask Me Anything podcast episode and is PACKED with juicy topics. 
 
This is a great chance for us to talk more casually about questions from our community that burning in the background. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1913</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/101_Sq8pudx.png" />    </item>
    <item>
        <title>How to launch and grow a podcast. Lessons from 100 episodes…</title>
        <itunes:title>How to launch and grow a podcast. Lessons from 100 episodes…</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-launch-and-grow-a-podcast-lessons-from-100-episodes%e2%80%a6/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-launch-and-grow-a-podcast-lessons-from-100-episodes%e2%80%a6/#comments</comments>        <pubDate>Thu, 23 Mar 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/0c6a10f8-c552-357a-a10f-f41305a8d4a7</guid>
                                    <description><![CDATA[<p>I'm celebrating! My Chill & Prosper podcast hit two incredible milestones this week - 100 episodes and over 1 million downloads! </p>
<p>I was so surprised and happy to hear the download number - wow (thank you!)</p>
<p>So to mark the milestones, in today's episode, I'm taking you behind the scenes of Chill & Prosper to share my process for creating and promoting the podcast and the challenges I've had along the way. </p>
<p>So many entrepreneurs have told me they're intimated by the demands of launching a podcast:</p>
<ol><li style="font-weight:400;">Not being able to keep up with the constant need to create content</li>
<li style="font-weight:400;">Unsure of the tech and how to keep it simple and low-cost</li>
<li style="font-weight:400;">Overwhelmed by content creation and staying organized with content</li>
<li style="font-weight:400;">Doubtful of whether a podcast is right for their business </li>
</ol><p>And so many people have beliefs about imposter syndrome and not being smart enough, ready enough, or cool sounding enough to do podcasts. </p>
<p>If you've been feeling this, my latest episode is for you.</p>
<p>You'll learn the following:</p>
<ol><li> How to create consistent content for podcasts: Learn the behind-the-scenes tactics I use to create and batch my podcast episodes.</li>
<li> What makes a good podcast interview: My tips and tricks for getting the most out of podcast interviews.</li>
<li> Benefits of being a guest on other people's podcasts: How I leverage appearances on other podcasts to market my business.</li>
</ol>]]></description>
                                                            <content:encoded><![CDATA[<p>I'm celebrating! My <em>Chill & Prosper </em>podcast hit two incredible milestones this week - 100 episodes and over 1 million downloads! </p>
<p>I was so surprised and happy to hear the download number - wow (thank you!)</p>
<p>So to mark the milestones, in today's episode, I'm taking you behind the scenes of Chill & Prosper to share my process for creating and promoting the podcast and the challenges I've had along the way. </p>
<p>So many entrepreneurs have told me they're intimated by the demands of launching a podcast:</p>
<ol><li style="font-weight:400;">Not being able to keep up with the constant need to create content</li>
<li style="font-weight:400;">Unsure of the tech and how to keep it simple and low-cost</li>
<li style="font-weight:400;">Overwhelmed by content creation and staying organized with content</li>
<li style="font-weight:400;">Doubtful of whether a podcast is right for their business </li>
</ol><p>And so many people have beliefs about imposter syndrome and not being smart enough, ready enough, or cool sounding enough to do podcasts. </p>
<p>If you've been feeling this, my latest episode is for you.</p>
<p>You'll learn the following:</p>
<ol><li> How to create consistent content for podcasts: Learn the behind-the-scenes tactics I use to create and batch my podcast episodes.</li>
<li> What makes a good podcast interview: My tips and tricks for getting the most out of podcast interviews.</li>
<li> Benefits of being a guest on other people's podcasts: How I leverage appearances on other podcasts to market my business.</li>
</ol>]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c82ac2/Denise_Podcast_20-02-23_-_13_-_100th_Episode_Behind_The_Scenes_1_8jlnu.mp3" length="27902592" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I'm celebrating! My Chill & Prosper podcast hit two incredible milestones this week - 100 episodes and over 1 million downloads! 
I was so surprised and happy to hear the download number - wow (thank you!)
So to mark the milestones, in today's episode, I'm taking you behind the scenes of Chill & Prosper to share my process for creating and promoting the podcast and the challenges I've had along the way. 
So many entrepreneurs have told me they're intimated by the demands of launching a podcast:
Not being able to keep up with the constant need to create content
Unsure of the tech and how to keep it simple and low-cost
Overwhelmed by content creation and staying organized with content
Doubtful of whether a podcast is right for their business 
And so many people have beliefs about imposter syndrome and not being smart enough, ready enough, or cool sounding enough to do podcasts. 
If you've been feeling this, my latest episode is for you.
You'll learn the following:
 How to create consistent content for podcasts: Learn the behind-the-scenes tactics I use to create and batch my podcast episodes.
 What makes a good podcast interview: My tips and tricks for getting the most out of podcast interviews.
 Benefits of being a guest on other people's podcasts: How I leverage appearances on other podcasts to market my business.
]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1743</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles6bfuw.jpg" />    </item>
    <item>
        <title>The pros and cons of being the breadwinner in your family</title>
        <itunes:title>The pros and cons of being the breadwinner in your family</itunes:title>
        <link>https://denisedt.podbean.com/e/the-pros-and-cons-of-being-the-breadwinner-in-your-family/</link>
                    <comments>https://denisedt.podbean.com/e/the-pros-and-cons-of-being-the-breadwinner-in-your-family/#comments</comments>        <pubDate>Thu, 16 Mar 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/ae31906e-3d7b-3bff-99aa-7eecee2aec25</guid>
                                    <description><![CDATA[<p>get something out of today's podcast episode.</p>
<p> </p>
<p>I'm talking about the pros and cons of being the breadwinner of your family, and you know I'm going, to be honest about how this works in my own family.</p>
<p> </p>
<p>I share about the pressure, the power, and the mistakes I've made along the way and provide a glimpse into how Mark and I navigated the expectations and pressures that come with providing for our family. </p>
<p> </p>
<p>From speaking to thousands of people about this, I know there's a lot of energy and fear around this idea of being the primary income earner.</p>
<p> </p>
<p>The fears we have about being a breadwinner are often similar to those of growing or making more money or doing something different and going past our perceived limitations. </p>
<p> </p>
<p>It is important to acknowledge these fears to start moving past them, so let's dive in. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>get something out of today's podcast episode.</p>
<p> </p>
<p>I'm talking about the pros and cons of being the breadwinner of your family, and you know I'm going, to be honest about how this works in my own family.</p>
<p> </p>
<p>I share about the pressure, the power, and the mistakes I've made along the way and provide a glimpse into how Mark and I navigated the expectations and pressures that come with providing for our family. </p>
<p> </p>
<p>From speaking to thousands of people about this, I know there's a lot of energy and fear around this idea of being the primary income earner.</p>
<p> </p>
<p>The fears we have about being a breadwinner are often similar to those of growing or making more money or doing something different and going past our perceived limitations. </p>
<p> </p>
<p>It is important to acknowledge these fears to start moving past them, so let's dive in. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vx43xh/Ep_99_Breadwinner_-_WITH_ADbtgr6.mp3" length="42643016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[get something out of today's podcast episode.
 
I'm talking about the pros and cons of being the breadwinner of your family, and you know I'm going, to be honest about how this works in my own family.
 
I share about the pressure, the power, and the mistakes I've made along the way and provide a glimpse into how Mark and I navigated the expectations and pressures that come with providing for our family. 
 
From speaking to thousands of people about this, I know there's a lot of energy and fear around this idea of being the primary income earner.
 
The fears we have about being a breadwinner are often similar to those of growing or making more money or doing something different and going past our perceived limitations. 
 
It is important to acknowledge these fears to start moving past them, so let's dive in. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1776</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/99_Squareaxe6y.png" />    </item>
    <item>
        <title>Ask Me Anything:  Kids, Money and Business Upgrades</title>
        <itunes:title>Ask Me Anything:  Kids, Money and Business Upgrades</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-kids-money-and-business-upgrades/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-kids-money-and-business-upgrades/#comments</comments>        <pubDate>Thu, 09 Mar 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/036e6cd8-d7cc-39af-9e35-9fbee50d7925</guid>
                                    <description><![CDATA[<p>You know I’m an oversharer – but I just LOVE answering your questions about my work and money. </p>
<p> </p>
<p>In this episode, I answer listener questions about everything!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You know I’m an oversharer – but I just LOVE answering your questions about my work and money. </p>
<p> </p>
<p>In this episode, I answer listener questions about everything!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pq6zrj/39_-_Ask_Me_Anything_6_-_Revision_181fnn.mp3" length="22574712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You know I’m an oversharer – but I just LOVE answering your questions about my work and money. 
 
In this episode, I answer listener questions about everything!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1410</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/98_Podbeanai3c0.jpg" />    </item>
    <item>
        <title>Why I’m selling my beach house and how I’m manifesting what’s next</title>
        <itunes:title>Why I’m selling my beach house and how I’m manifesting what’s next</itunes:title>
        <link>https://denisedt.podbean.com/e/why-i-m-selling-my-beach-house-and-how-i-m-manifesting-what-s-next/</link>
                    <comments>https://denisedt.podbean.com/e/why-i-m-selling-my-beach-house-and-how-i-m-manifesting-what-s-next/#comments</comments>        <pubDate>Thu, 02 Mar 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/664946b8-2129-3384-85a6-7a628d9f6189</guid>
                                    <description><![CDATA[<p>You’ve probably heard me talk about my beach house. </p>
<p>It was a long-held dream, and manifesting it was a big deal for Mark and I. </p>
<p> </p>
<p>It’s a stunning house, but we’ve decided to sell it.</p>
<p> </p>
<p>I recently shared some photos and videos on social media and got lots of questions about “Why are you selling?” and “What’s next?”.</p>
<p> </p>
<p>So last week, I recorded a podcast episode to share more about why I’m selling, what was once my dream house, and the steps I’m taking to manifest the next one. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You’ve probably heard me talk about my beach house. </p>
<p>It was a long-held dream, and manifesting it was a big deal for Mark and I. </p>
<p> </p>
<p>It’s a stunning house, but we’ve decided to sell it.</p>
<p> </p>
<p>I recently shared some photos and videos on social media and got lots of questions about “Why are you selling?” and “What’s next?”.</p>
<p> </p>
<p>So last week, I recorded a podcast episode to share more about why I’m selling, what was once my dream house, and the steps I’m taking to manifest the next one. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v5wpq3/97_Selling_House_WITH_FLORIDA_AD_651vs.mp3" length="41841229" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You’ve probably heard me talk about my beach house. 
It was a long-held dream, and manifesting it was a big deal for Mark and I. 
 
It’s a stunning house, but we’ve decided to sell it.
 
I recently shared some photos and videos on social media and got lots of questions about “Why are you selling?” and “What’s next?”.
 
So last week, I recorded a podcast episode to share more about why I’m selling, what was once my dream house, and the steps I’m taking to manifest the next one. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1742</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/97_Podbean77p8q.jpg" />    </item>
    <item>
        <title>How to get clients to commit</title>
        <itunes:title>How to get clients to commit</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-get-clients-to-commit/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-get-clients-to-commit/#comments</comments>        <pubDate>Thu, 23 Feb 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f62d6c86-facc-342c-b9fd-3d5f26738d44</guid>
                                    <description><![CDATA[<p>Getting ghosting sucks. </p>
<p> </p>
<p>Whether it’s the person you’ve been enjoying getting to know romantically, or a huge lead for your business, a sudden stop in communication is a punch in the gut. </p>
<p> </p>
<p>But to be honest, in your business people are going to ghost you. They will flake on you, change their mind, and sometimes be pretty rude about it. </p>
<p> </p>
<p>But you can’t take it personally! </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I cover how to get yourself into a mindset of abundance to close the deal (and the steps to take when you don’t). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Getting ghosting sucks. </p>
<p> </p>
<p>Whether it’s the person you’ve been enjoying getting to know romantically, or a huge lead for your business, a sudden stop in communication is a punch in the gut. </p>
<p> </p>
<p>But to be honest, in your business people are going to ghost you. They will flake on you, change their mind, and sometimes be pretty rude about it. </p>
<p> </p>
<p>But you can’t take it personally! </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I cover how to get yourself into a mindset of abundance to close the deal (and the steps to take when you don’t). </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wbme6d/1_-_Getting_Your_Clients_To_Commit_WITH_ADS_mp37e2s5.mp3" length="44877474" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Getting ghosting sucks. 
 
Whether it’s the person you’ve been enjoying getting to know romantically, or a huge lead for your business, a sudden stop in communication is a punch in the gut. 
 
But to be honest, in your business people are going to ghost you. They will flake on you, change their mind, and sometimes be pretty rude about it. 
 
But you can’t take it personally! 
 
Today on the Chill and Prosper podcast, I cover how to get yourself into a mindset of abundance to close the deal (and the steps to take when you don’t). ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1869</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/96_Square6hadg.png" />    </item>
    <item>
        <title>How long it really takes to get to 7-figures+</title>
        <itunes:title>How long it really takes to get to 7-figures+</itunes:title>
        <link>https://denisedt.podbean.com/e/how-long-it-really-takes-to-get-to-7-figures/</link>
                    <comments>https://denisedt.podbean.com/e/how-long-it-really-takes-to-get-to-7-figures/#comments</comments>        <pubDate>Thu, 16 Feb 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/418f04fe-9024-3a34-87cb-cae75a7388f5</guid>
                                    <description><![CDATA[<p>People ask me all the time, “Denise, how long does it really take to make a million dollars?”</p>
<p> </p>
<p>For me, the magic number was five years. </p>
<p> </p>
<p>Five years from starting my business to pushing over the threshold of $1 million in annual revenue. </p>
<p> </p>
<p>But that’s not the whole story.</p>
<p> </p>
<p>Because truthfully, I was waiting in the wings for years before starting my business. Listening and learning – gathering all the information I needed to be successful.</p>
<p> </p>
<p>I didn’t wake up one day and think, “I’m going to make a million dollars!” and then five years to the day later had a huge check in my hands.</p>
<p> </p>
<p>But maybe that could be your journey. </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I share the struggles I faced when scaling my business, from my first try at nine years old to everything I have today. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>People ask me all the time, “Denise, how long does it really take to make a million dollars?”</p>
<p> </p>
<p>For me, the magic number was five years. </p>
<p> </p>
<p>Five years from starting my business to pushing over the threshold of $1 million in annual revenue. </p>
<p> </p>
<p>But that’s not the whole story.</p>
<p> </p>
<p>Because truthfully, I was waiting in the wings for years before starting my business. Listening and learning – gathering all the information I needed to be successful.</p>
<p> </p>
<p>I didn’t wake up one day and think, “I’m going to make a million dollars!” and then five years to the day later had a huge check in my hands.</p>
<p> </p>
<p>But maybe that could be your journey. </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I share the struggles I faced when scaling my business, from my first try at nine years old to everything I have today. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/etqsqz/14_-_5_Years_To_1_Million_Dollarsb7yb0.mp3" length="29550288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[People ask me all the time, “Denise, how long does it really take to make a million dollars?”
 
For me, the magic number was five years. 
 
Five years from starting my business to pushing over the threshold of $1 million in annual revenue. 
 
But that’s not the whole story.
 
Because truthfully, I was waiting in the wings for years before starting my business. Listening and learning – gathering all the information I needed to be successful.
 
I didn’t wake up one day and think, “I’m going to make a million dollars!” and then five years to the day later had a huge check in my hands.
 
But maybe that could be your journey. 
 
Today on the Chill and Prosper podcast, I share the struggles I faced when scaling my business, from my first try at nine years old to everything I have today. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1846</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/95_podbean7wylt.jpg" />    </item>
    <item>
        <title>Copycats, jealousy and being original</title>
        <itunes:title>Copycats, jealousy and being original</itunes:title>
        <link>https://denisedt.podbean.com/e/copycats-jealousy-and-being-original/</link>
                    <comments>https://denisedt.podbean.com/e/copycats-jealousy-and-being-original/#comments</comments>        <pubDate>Thu, 09 Feb 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/865f692b-20c1-3e65-8bf5-f1410700d9f4</guid>
                                    <description><![CDATA[<p>Small words of wisdom for this week:</p>
<p> </p>
<p>Just because someone is succeeding in addition to you, doesn’t mean they are succeeding instead of you.</p>
<p> </p>
<p>There’s nothing new under the sun, right? It can be nerve wracking to put your ideas out there because what if it looks like you’re trying to copy someone else. </p>
<p> </p>
<p>Or even worse, what if someone ends up copying you and making even more money. </p>
<p> </p>
<p>How can we be original when the world around us is moving a mile a minute? </p>
<p>
Let me tell you a story … </p>
<p>
A few years back, I published a blog post about spotting money leaks in your business.</p>
<p> </p>
<p>I had batched the content months before, but it just so happened that the week I picked to publish that post, a peer of mine published the exact same post!!</p>
<p> </p>
<p>Was it just a coincidence? </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I’m talking about copycats, making your own path, and being original in your business (plus what happened with that blog post). </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Small words of wisdom for this week:</p>
<p> </p>
<p><em>Just because someone is succeeding in addition to you, doesn’t mean they are succeeding instead of you.</em></p>
<p> </p>
<p>There’s nothing new under the sun, right? It can be nerve wracking to put your ideas out there because what if it looks like you’re trying to copy someone else. </p>
<p> </p>
<p>Or even worse, what if someone ends up copying you and <em>making even more money. </em></p>
<p> </p>
<p>How can we be original when the world around us is moving a mile a minute? </p>
<p><br>
Let me tell you a story … </p>
<p><br>
A few years back, I published a blog post about spotting money leaks in your business.</p>
<p> </p>
<p>I had batched the content months before, but it just so happened that the week I picked to publish that post, a peer of mine published the exact same post!!</p>
<p> </p>
<p>Was it just a coincidence? </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I’m talking about copycats, making your own path, and being original in your business (plus what happened with that blog post). </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b7wch2/15_-_Copycats_Jelousy_and_Being_Original8p589.mp3" length="27124182" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Small words of wisdom for this week:
 
Just because someone is succeeding in addition to you, doesn’t mean they are succeeding instead of you.
 
There’s nothing new under the sun, right? It can be nerve wracking to put your ideas out there because what if it looks like you’re trying to copy someone else. 
 
Or even worse, what if someone ends up copying you and making even more money. 
 
How can we be original when the world around us is moving a mile a minute? 
Let me tell you a story … 
A few years back, I published a blog post about spotting money leaks in your business.
 
I had batched the content months before, but it just so happened that the week I picked to publish that post, a peer of mine published the exact same post!!
 
Was it just a coincidence? 
 
Today on the Chill and Prosper podcast, I’m talking about copycats, making your own path, and being original in your business (plus what happened with that blog post). ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1695</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/94_Podbean9rbk7.jpg" />    </item>
    <item>
        <title>Ask Me Anything:  How To Protect Yourself From Negativity</title>
        <itunes:title>Ask Me Anything:  How To Protect Yourself From Negativity</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-how-to-protect-yourself-from-negativity/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-how-to-protect-yourself-from-negativity/#comments</comments>        <pubDate>Thu, 02 Feb 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9d58e3d0-287e-3971-8271-5d44226d45f0</guid>
                                    <description><![CDATA[<p>I am doing another episode of Ask Me Anything. </p>
<p> </p>
<p>It keeps me on my toes because I’m answering a question every couple of minutes! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I am doing another episode of Ask Me Anything. </p>
<p> </p>
<p>It keeps me on my toes because I’m answering a question every couple of minutes! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7evutd/36_-_Ask_Me_Anything_3_-_Revision_1b2odo.mp3" length="24735189" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I am doing another episode of Ask Me Anything. 
 
It keeps me on my toes because I’m answering a question every couple of minutes! ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1545</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/93_podbean.jpg" />    </item>
    <item>
        <title>How decluttering helps you attract more money</title>
        <itunes:title>How decluttering helps you attract more money</itunes:title>
        <link>https://denisedt.podbean.com/e/decluttering-to-make-money/</link>
                    <comments>https://denisedt.podbean.com/e/decluttering-to-make-money/#comments</comments>        <pubDate>Thu, 26 Jan 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1488229a-9c51-33f2-9146-73186558fe8d</guid>
                                    <description><![CDATA[<p>Let’s be real: the physical space around you can really impact your mindset. </p>
<p> </p>
<p>Clutter can clog you up. It impacts your ability to focus and nags at you when you have a million other things to do.  Kind of like having 50 tabs open on your computer and you can’t figure out which one the music is coming from … </p>
<p> </p>
<p>It’s simply overwhelming.</p>
<p> </p>
<p>When you have a lot of stuff, it's really hard to appreciate what you actually have in your life.</p>
<p> </p>
<p>I’m a big fan of Marie Kondo’s KonMari Method. Marie’s instructions are that if it doesn’t spark joy, it has to go. </p>
<p> </p>
<p>Because a build up of junk in your workspace can actually spark a lot of negative outcomes instead … </p>
<p> </p>
<p>… stress because you can never find what you need under the mountain of mess on your desk.</p>
<p> </p>
<p>… procrastination because you’ve been meaning to clean out your refrigerator for a while now and just got a whiff of death while getting a snack, so now you have to drop everything. </p>
<p> </p>
<p>… frustration because you are working all day every day … but nothing in your business or home ever seems to get done. </p>
<p> </p>
<p>It doesn’t have to be like that. </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I share how decluttering your space and mindset once and for all, can help you make more money. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s be real: the physical space around you can really impact your mindset. </p>
<p> </p>
<p>Clutter can clog you up. It impacts your ability to focus and nags at you when you have a million other things to do.  Kind of like having 50 tabs open on your computer and you can’t figure out which one the music is coming from … </p>
<p> </p>
<p>It’s simply overwhelming.</p>
<p> </p>
<p>When you have a lot of stuff, it's really hard to appreciate what you actually have in your life.</p>
<p> </p>
<p>I’m a big fan of Marie Kondo’s KonMari Method. Marie’s instructions are that if it doesn’t spark joy, it has to go. </p>
<p> </p>
<p>Because a build up of junk in your workspace can actually spark a lot of negative outcomes instead … </p>
<p> </p>
<p>… stress because you can never find what you need under the mountain of mess on your desk.</p>
<p> </p>
<p>… procrastination because you’ve been meaning to clean out your refrigerator for a while now and just got a whiff of death while getting a snack, so now you have to drop everything. </p>
<p> </p>
<p>… frustration because you are working all day every day … but nothing in your business or home ever seems to get done. </p>
<p> </p>
<p>It doesn’t have to be like that. </p>
<p> </p>
<p>Today on the Chill and Prosper podcast, I share how decluttering your space and mindset once and for all, can help you make more money. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jqveum/2_-_Decluttering_To_Make_More_Money9235r.mp3" length="30750336" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s be real: the physical space around you can really impact your mindset. 
 
Clutter can clog you up. It impacts your ability to focus and nags at you when you have a million other things to do.  Kind of like having 50 tabs open on your computer and you can’t figure out which one the music is coming from … 
 
It’s simply overwhelming.
 
When you have a lot of stuff, it's really hard to appreciate what you actually have in your life.
 
I’m a big fan of Marie Kondo’s KonMari Method. Marie’s instructions are that if it doesn’t spark joy, it has to go. 
 
Because a build up of junk in your workspace can actually spark a lot of negative outcomes instead … 
 
… stress because you can never find what you need under the mountain of mess on your desk.
 
… procrastination because you’ve been meaning to clean out your refrigerator for a while now and just got a whiff of death while getting a snack, so now you have to drop everything. 
 
… frustration because you are working all day every day … but nothing in your business or home ever seems to get done. 
 
It doesn’t have to be like that. 
 
Today on the Chill and Prosper podcast, I share how decluttering your space and mindset once and for all, can help you make more money. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1921</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/92_square629oc.png" />    </item>
    <item>
        <title>How to avoid scheduling burnout in 2023</title>
        <itunes:title>How to avoid scheduling burnout in 2023</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-avoid-scheduling-burnout-in-2023/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-avoid-scheduling-burnout-in-2023/#comments</comments>        <pubDate>Thu, 19 Jan 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/ec35ba4b-a0a9-3ca1-a979-cbb9c934db85</guid>
                                    <description><![CDATA[<p>Can you believe we’re already in the third week of the New Year?</p>
<p> </p>
<p>Have you flown into January and already have multiple new projects up and running? Or are you just getting round to opening your emails and working on your plan for the year? Either way is totally fine. </p>
<p> </p>
<p>The perfect time to plan out your year is whenever you actually do it! </p>
<p> </p>
<p>Mark and I like to start planning things out in December to give ourselves space for the year ahead, but if that’s not your vibe, don’t force it. </p>
<p> </p>
<p>You can make your plan any time. Sometimes, we don’t really get to it until February, which is Lunar New Year … so it totally still works. </p>
<p> </p>
<p>At its core, our planning process is very simple. </p>
<p> </p>
<p>Listen to this episode, where I share how to avoid scheduling burnout without compromising my goals. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Can you believe we’re already in the third week of the New Year?</p>
<p> </p>
<p>Have you flown into January and already have multiple new projects up and running? Or are you just getting round to opening your emails and working on your plan for the year? Either way is totally fine. </p>
<p> </p>
<p>The perfect time to plan out your year is whenever you actually do it! </p>
<p> </p>
<p>Mark and I like to start planning things out in December to give ourselves space for the year ahead, but if that’s not your vibe, don’t force it. </p>
<p> </p>
<p>You can make your plan any time. Sometimes, we don’t really get to it until February, which is Lunar New Year … so it totally still works. </p>
<p> </p>
<p>At its core, our planning process is very simple. </p>
<p> </p>
<p>Listen to this episode, where I share how to avoid scheduling burnout without compromising my goals. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k36b75/13_-_How_I_m_Planning_My_Year771sn.mp3" length="27826560" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Can you believe we’re already in the third week of the New Year?
 
Have you flown into January and already have multiple new projects up and running? Or are you just getting round to opening your emails and working on your plan for the year? Either way is totally fine. 
 
The perfect time to plan out your year is whenever you actually do it! 
 
Mark and I like to start planning things out in December to give ourselves space for the year ahead, but if that’s not your vibe, don’t force it. 
 
You can make your plan any time. Sometimes, we don’t really get to it until February, which is Lunar New Year … so it totally still works. 
 
At its core, our planning process is very simple. 
 
Listen to this episode, where I share how to avoid scheduling burnout without compromising my goals. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1739</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/91_podbeanawseu.jpg" />    </item>
    <item>
        <title>How to stop worrying about money</title>
        <itunes:title>How to stop worrying about money</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stop-worrying-about-money/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stop-worrying-about-money/#comments</comments>        <pubDate>Thu, 12 Jan 2023 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/0b2fe4fb-fc5d-331a-a406-596ce217baba</guid>
                                    <description><![CDATA[<p>Welcome to another year of the Chill & Prosper podcast!</p>
<p> </p>
<p>We’re diving right into the big stuff: money worries.</p>
<p> </p>
<p>I’m ready to stop worrying about money! </p>
<p> </p>
<p>Let’s face it: there are so many things happening in the world right now that can make us feel unsure. The last couple of years especially have created a lot of money worries for a lot of people. </p>
<p> </p>
<p>And let's not gaslight ourselves:, there are real economic pressures that are happening right now.</p>
<p> </p>
<p>So that's my disclaimer straight off the bat, today’s podcast episode is not about loving and lighting our way out of money worries. </p>
<p> </p>
<p>And I’m also not pretending that those things don't exist - that the economy is perfect, there's no poverty in the world, and we're just going to ignore all of that. </p>
<p> </p>
<p>No, I’m talking about what you can personally do when you're feeling worried about money, as everyone can have money worries at any level of income. </p>
<p> </p>
<p>You might think that when you have a particular amount of money, then you'll never feel fearful about money again. </p>
<p> </p>
<p>And that's absolutely not true. </p>
<p> </p>
<p>You can feel good at any income level, and you can also feel not so good at any income level. </p>
<p> </p>
<p>You might think, "Oh, Denise, she's the chillpreneur. She's so lucky. She must never worry about money." </p>
<p> </p>
<p>And you know what? That is true a lot of the time. </p>
<p> </p>
<p>So I want to acknowledge my privilege here.</p>
<p> </p>
<p>I'm a very wealthy woman, and I absolutely have a lot of privilege and wealth in my life now. </p>
<p> </p>
<p>But that doesn't mean I still don't worry about money sometimes. </p>
<p> </p>
<p>I worry about my responsibilities. </p>
<p> </p>
<p>I worry about being able to take care of all of my employees, my family, and my assets. </p>
<p> </p>
<p>So I do a lot of the things I share in today’s podcast to help me when I feel scared. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to another year of the <em>Chill & Prosper</em> podcast!</p>
<p> </p>
<p>We’re diving right into the big stuff: money worries.</p>
<p> </p>
<p>I’m ready to stop worrying about money! </p>
<p> </p>
<p>Let’s face it: there are so many things happening in the world right now that can make us feel unsure. The last couple of years especially have created a lot of money worries for a lot of people. </p>
<p> </p>
<p>And let's not gaslight ourselves:, there are real economic pressures that are happening right now.</p>
<p> </p>
<p>So that's my disclaimer straight off the bat, today’s podcast episode is not about loving and lighting our way out of money worries. </p>
<p> </p>
<p>And I’m also not pretending that those things don't exist - that the economy is perfect, there's no poverty in the world, and we're just going to ignore all of that. </p>
<p> </p>
<p>No, I’m talking about what you can personally do when you're feeling worried about money, as everyone can have money worries at any level of income. </p>
<p> </p>
<p>You might think that when you have a particular amount of money, then you'll never feel fearful about money again. </p>
<p> </p>
<p>And that's absolutely not true. </p>
<p> </p>
<p>You can feel good at any income level, and you can also feel not so good at any income level. </p>
<p> </p>
<p>You might think, "Oh, Denise, she's the chillpreneur. She's so lucky. She must never worry about money." </p>
<p> </p>
<p>And you know what? That is true a lot of the time. </p>
<p> </p>
<p>So I want to acknowledge my privilege here.</p>
<p> </p>
<p>I'm a very wealthy woman, and I absolutely have a lot of privilege and wealth in my life now. </p>
<p> </p>
<p>But that doesn't mean I still don't worry about money sometimes. </p>
<p> </p>
<p>I worry about my responsibilities. </p>
<p> </p>
<p>I worry about being able to take care of all of my employees, my family, and my assets. </p>
<p> </p>
<p>So I do a lot of the things I share in today’s podcast to help me when I feel scared. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zarsrz/3_-_How_To_Stop_Worrying_About_Money_EDITED_79wxz.mp3" length="40894488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to another year of the Chill & Prosper podcast!
 
We’re diving right into the big stuff: money worries.
 
I’m ready to stop worrying about money! 
 
Let’s face it: there are so many things happening in the world right now that can make us feel unsure. The last couple of years especially have created a lot of money worries for a lot of people. 
 
And let's not gaslight ourselves:, there are real economic pressures that are happening right now.
 
So that's my disclaimer straight off the bat, today’s podcast episode is not about loving and lighting our way out of money worries. 
 
And I’m also not pretending that those things don't exist - that the economy is perfect, there's no poverty in the world, and we're just going to ignore all of that. 
 
No, I’m talking about what you can personally do when you're feeling worried about money, as everyone can have money worries at any level of income. 
 
You might think that when you have a particular amount of money, then you'll never feel fearful about money again. 
 
And that's absolutely not true. 
 
You can feel good at any income level, and you can also feel not so good at any income level. 
 
You might think, "Oh, Denise, she's the chillpreneur. She's so lucky. She must never worry about money." 
 
And you know what? That is true a lot of the time. 
 
So I want to acknowledge my privilege here.
 
I'm a very wealthy woman, and I absolutely have a lot of privilege and wealth in my life now. 
 
But that doesn't mean I still don't worry about money sometimes. 
 
I worry about my responsibilities. 
 
I worry about being able to take care of all of my employees, my family, and my assets. 
 
So I do a lot of the things I share in today’s podcast to help me when I feel scared. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1703</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/90_Podbean81ps7.jpg" />    </item>
    <item>
        <title>My biggest mistakes and successes from 2022</title>
        <itunes:title>My biggest mistakes and successes from 2022</itunes:title>
        <link>https://denisedt.podbean.com/e/my-biggest-mistakes-and-successes-from-2022/</link>
                    <comments>https://denisedt.podbean.com/e/my-biggest-mistakes-and-successes-from-2022/#comments</comments>        <pubDate>Thu, 15 Dec 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f317b82f-91a9-3f5a-baa0-63bb14321f35</guid>
                                    <description><![CDATA[<p>I don’t know about you, but January 2022 feels like another lifetime ago.</p>
<p> </p>
<p>I feel like I’m a completely different person from who I was at the start of the year. </p>
<p> </p>
<p>But on the other hand, it feels like the year has flown by and I’m still working on things I was frustrated by a year ago! </p>
<p> </p>
<p>If you have had a whirlwind year and you’re thinking about how next year can be different, then today’s podcast episode is for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I don’t know about you, but January 2022 feels like another lifetime ago.</p>
<p> </p>
<p>I feel like I’m a completely different person from who I was at the start of the year. </p>
<p> </p>
<p>But on the other hand, it feels like the year has flown by and I’m still working on things I was frustrated by a year ago! </p>
<p> </p>
<p>If you have had a whirlwind year and you’re thinking about how next year can be different, then today’s podcast episode is for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hbyt2t/4_-_Mistakes_and_Successes_of_2022_EDIT_8eyay.mp3" length="45421130" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I don’t know about you, but January 2022 feels like another lifetime ago.
 
I feel like I’m a completely different person from who I was at the start of the year. 
 
But on the other hand, it feels like the year has flown by and I’m still working on things I was frustrated by a year ago! 
 
If you have had a whirlwind year and you’re thinking about how next year can be different, then today’s podcast episode is for you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1892</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/89_Podbean7qfif.jpg" />    </item>
    <item>
        <title>Ask Me Anything - Getting unstuck and staying motivated</title>
        <itunes:title>Ask Me Anything - Getting unstuck and staying motivated</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-getting-unstuck-and-staying-motivated/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-getting-unstuck-and-staying-motivated/#comments</comments>        <pubDate>Thu, 08 Dec 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c86b84a8-c12c-30e7-b3b6-6d0ac0dc2517</guid>
                                    <description><![CDATA[<p>I’ve a pick and mix of juicy goodness for you today.</p>
<p>In today’s Ask Me Anything episode I’m answering some beauties, including:</p>
<ul><li>How do I stay motivated as a multi-millionaire? </li>
<li>What to do when you feel like you're doing all the work and you're still stuck? </li>
</ul>
<p>And more!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’ve a pick and mix of juicy goodness for you today.</p>
<p>In today’s Ask Me Anything episode I’m answering some beauties, including:</p>
<ul><li>How do I stay motivated as a multi-millionaire? </li>
<li>What to do when you feel like you're doing all the work and you're still stuck? </li>
</ul>
<p>And more!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mhe6u7/37_-_Ask_Me_Anything_4_-_with_EE_AD_1_892ga.mp3" length="39836544" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’ve a pick and mix of juicy goodness for you today.
In today’s Ask Me Anything episode I’m answering some beauties, including:
How do I stay motivated as a multi-millionaire? 
What to do when you feel like you're doing all the work and you're still stuck? 
And more!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1659</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles676tj.jpg" />    </item>
    <item>
        <title>My Marie Antoinette photo shoot and the unexpected mindset lessons</title>
        <itunes:title>My Marie Antoinette photo shoot and the unexpected mindset lessons</itunes:title>
        <link>https://denisedt.podbean.com/e/my-marie-antoinette-photo-shoot-and-the-unexpected-mindset-lessons/</link>
                    <comments>https://denisedt.podbean.com/e/my-marie-antoinette-photo-shoot-and-the-unexpected-mindset-lessons/#comments</comments>        <pubDate>Thu, 01 Dec 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c4567ad2-9304-3353-9a97-14963ef4467b</guid>
                                    <description><![CDATA[<p>You may have noticed a little video I shared on social media recently of me dressed as Marie Antoinette.</p>
<p> </p>
<p>It was part of a very luxe, beautiful photo shoot I did that brought up SO many layers of feelings for me.</p>
<p> </p>
<p>So much so that I knew I had to record a podcast episode about the experience and my reflections. </p>
<p> </p>
<p>This is a vulnerable share but such an interesting episode. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You may have noticed a little video I shared on social media recently of me dressed as Marie Antoinette.</p>
<p> </p>
<p>It was part of a very luxe, beautiful photo shoot I did that brought up SO many layers of feelings for me.</p>
<p> </p>
<p>So much so that I knew I had to record a podcast episode about the experience and my reflections. </p>
<p> </p>
<p>This is a vulnerable share but such an interesting episode. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ujrsep/88_-_Marie_Antoinette_Podcast6oor8.mp3" length="30955392" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You may have noticed a little video I shared on social media recently of me dressed as Marie Antoinette.
 
It was part of a very luxe, beautiful photo shoot I did that brought up SO many layers of feelings for me.
 
So much so that I knew I had to record a podcast episode about the experience and my reflections. 
 
This is a vulnerable share but such an interesting episode. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1934</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/87_Podbean679s7.jpg" />    </item>
    <item>
        <title>4 things I HATE to see in business</title>
        <itunes:title>4 things I HATE to see in business</itunes:title>
        <link>https://denisedt.podbean.com/e/4-things-i-hate-to-see-in-business/</link>
                    <comments>https://denisedt.podbean.com/e/4-things-i-hate-to-see-in-business/#comments</comments>        <pubDate>Thu, 24 Nov 2022 11:32:06 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/be88122a-7a89-3638-8610-4f63f7138549</guid>
                                    <description><![CDATA[<p>I can't bite my tongue anymore!

There are four things I repeatedly see in business, and today I'm going to have a little rant about them.

I hate them, so let's get right into it!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I can't bite my tongue anymore!<br>
<br>
There are four things I repeatedly see in business, and today I'm going to have a little rant about them.<br>
<br>
I hate them, so let's get right into it!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m9r9f9/EDIT_-_NO_AD_-_4_Things_I_Hate_To_See_In_Business9b6lw.mp3" length="37943721" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I can't bite my tongue anymore!There are four things I repeatedly see in business, and today I'm going to have a little rant about them.I hate them, so let's get right into it!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1580</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/86_Podbean7occ3.jpg" />    </item>
    <item>
        <title>How to stop money leaks in your business</title>
        <itunes:title>How to stop money leaks in your business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stop-money-leaks-in-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stop-money-leaks-in-your-business/#comments</comments>        <pubDate>Thu, 17 Nov 2022 11:28:04 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/0dfd8702-98ed-3cff-a0e6-d82527f2a02f</guid>
                                    <description><![CDATA[<p>Here’s a little unsexy secret – I regularly hunt out money leaks in my business. </p>
<p> </p>
<p>I’ll sit down and look at where costs have crept up, and where money’s leaking out.</p>
<p> </p>
<p>It doesn’t take long and I really recommend it!</p>
<p> </p>
<p>If you're trying to manifest money and it's not coming in, it might be that you need to fix some leaks. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Here’s a little unsexy secret – I regularly hunt out money leaks in my business. </p>
<p> </p>
<p>I’ll sit down and look at where costs have crept up, and where money’s leaking out.</p>
<p> </p>
<p>It doesn’t take long and I really recommend it!</p>
<p> </p>
<p>If you're trying to manifest money and it's not coming in, it might be that you need to fix some leaks. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xp536g/27_-_How_To_Find_Money_Leaks_In_Your_Business60sec.mp3" length="21972564" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Here’s a little unsexy secret – I regularly hunt out money leaks in my business. 
 
I’ll sit down and look at where costs have crept up, and where money’s leaking out.
 
It doesn’t take long and I really recommend it!
 
If you're trying to manifest money and it's not coming in, it might be that you need to fix some leaks. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1373</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/85_Podbeanawtoa.jpg" />    </item>
    <item>
        <title>Ask Me Anything: Painful clients, abundance mindset and getting focused</title>
        <itunes:title>Ask Me Anything: Painful clients, abundance mindset and getting focused</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-painful-clients-abundance-mindset-and-getting-focused/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-painful-clients-abundance-mindset-and-getting-focused/#comments</comments>        <pubDate>Thu, 10 Nov 2022 11:56:49 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b091198c-cf72-3540-ac63-ebdeccf9b887</guid>
                                    <description><![CDATA[<p>I’m back with another Ask Me Anything episode. </p>
<p> </p>
<p>These podcasts are sooo fun and popular. Basically, you get to ask me anything! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’m back with another Ask Me Anything episode. </p>
<p> </p>
<p>These podcasts are sooo fun and popular. Basically, you get to ask me anything! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kgejxs/38_-_Ask_Me_Anything_5_-_Revision_17rv8j.mp3" length="23397453" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’m back with another Ask Me Anything episode. 
 
These podcasts are sooo fun and popular. Basically, you get to ask me anything! ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1462</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/84_-_Podbeana00f2.jpg" />    </item>
    <item>
        <title>Small launch tweaks for next-level results</title>
        <itunes:title>Small launch tweaks for next-level results</itunes:title>
        <link>https://denisedt.podbean.com/e/small-launch-tweaks-for-next-level-results/</link>
                    <comments>https://denisedt.podbean.com/e/small-launch-tweaks-for-next-level-results/#comments</comments>        <pubDate>Thu, 03 Nov 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/275bb963-f42a-377f-95d4-95a4a26485b5</guid>
                                    <description><![CDATA[<p>You’ve probably noticed, but launching is one of my absolute favorite things to talk about in business.</p>
<p>I love it and I hate it!</p>
<p>If you’re considering launching a course, a program, or book, I’ve got a special podcast episode for you today.</p>
<p>Sometimes, small tweaks can have a big impact on the results of your launch so here’s nine lessons I’ve pulled together to help you achieve next level launch results. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You’ve probably noticed, but launching is one of my absolute favorite things to talk about in business.</p>
<p>I love it and I hate it!</p>
<p>If you’re considering launching a course, a program, or book, I’ve got a special podcast episode for you today.</p>
<p>Sometimes, small tweaks can have a big impact on the results of your launch so here’s nine lessons I’ve pulled together to help you achieve next level launch results. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4m6gn5/4_-_Launch_Tweaks_with_PLF_ad_1_aepr1.mp3" length="38427024" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You’ve probably noticed, but launching is one of my absolute favorite things to talk about in business.
I love it and I hate it!
If you’re considering launching a course, a program, or book, I’ve got a special podcast episode for you today.
Sometimes, small tweaks can have a big impact on the results of your launch so here’s nine lessons I’ve pulled together to help you achieve next level launch results. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1600</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/83_-_Podbeanb558l.jpg" />    </item>
    <item>
        <title>Jeff Walker Interview: How to get started with launching</title>
        <itunes:title>Jeff Walker Interview: How to get started with launching</itunes:title>
        <link>https://denisedt.podbean.com/e/jeff-walker-interview-how-to-get-started-with-launching/</link>
                    <comments>https://denisedt.podbean.com/e/jeff-walker-interview-how-to-get-started-with-launching/#comments</comments>        <pubDate>Thu, 27 Oct 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5730980f-b657-3b58-9119-85f235b16cfa</guid>
                                    <description><![CDATA[<p>I’ve got something a little different for you today on the Chill and Prosper podcast. </p>
<p> </p>
<p>I have a very special guest on the show - someone I really admire and one of my mentors, Jeff Walker. </p>
<p> </p>
<p>We got together to do an episode about launching because so many people try and tell me that launching is DEAD, and I know that is simply not true.</p>
<p> </p>
<p>I’ve been able to help so many people and make a lot of money by using online launches to grow my business. So I’m bringing you this new interview with the guy who  invented launches and who I follow to stay up to date with what’s working in launching today. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’ve got something a little different for you today on the Chill and Prosper podcast. </p>
<p> </p>
<p>I have a very special guest on the show - someone I really admire and one of my mentors, Jeff Walker. </p>
<p> </p>
<p>We got together to do an episode about launching because so many people try and tell me that launching is DEAD, and I know that is simply not true.</p>
<p> </p>
<p>I’ve been able to help so many people and make a lot of money by using online launches to grow my business. So I’m bringing you this new interview with the guy who  invented launches and who I follow to stay up to date with what’s working in launching today. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/febj8v/Jeff_and_Denise_Podcast_17-10-22b39x3.mp3" length="25066265" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’ve got something a little different for you today on the Chill and Prosper podcast. 
 
I have a very special guest on the show - someone I really admire and one of my mentors, Jeff Walker. 
 
We got together to do an episode about launching because so many people try and tell me that launching is DEAD, and I know that is simply not true.
 
I’ve been able to help so many people and make a lot of money by using online launches to grow my business. So I’m bringing you this new interview with the guy who  invented launches and who I follow to stay up to date with what’s working in launching today. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1566</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/82_Podbeanbq4u8.jpg" />    </item>
    <item>
        <title>Launch tips nobody’s talking about</title>
        <itunes:title>Launch tips nobody’s talking about</itunes:title>
        <link>https://denisedt.podbean.com/e/launch-tips-nobody-s-talking-about/</link>
                    <comments>https://denisedt.podbean.com/e/launch-tips-nobody-s-talking-about/#comments</comments>        <pubDate>Thu, 20 Oct 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/2ee3bdc8-2a13-3b67-ac99-ae97776ab282</guid>
                                    <description><![CDATA[<p>A launch is an exciting and nerve-wracking time for any business. </p>
<p>But holy moly - there are so many things to think about; creating the actual product in the first place, getting all the tech set up, and all the million and one things to tick off. It's an exhausting and exhilarating time.</p>
<p>And guess what? I'm gonna give you even MORE things to think about. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A launch is an exciting and nerve-wracking time for any business. </p>
<p>But holy moly - there are so many things to think about; creating the actual product in the first place, getting all the tech set up, and all the million and one things to tick off. It's an exhausting and exhilarating time.</p>
<p>And guess what? I'm gonna give you even MORE things to think about. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/htfu8x/launchtips_edit.mp3" length="41335463" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A launch is an exciting and nerve-wracking time for any business. 
But holy moly - there are so many things to think about; creating the actual product in the first place, getting all the tech set up, and all the million and one things to tick off. It's an exhausting and exhilarating time.
And guess what? I'm gonna give you even MORE things to think about. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1721</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/81_Podbean6204z.jpg" />    </item>
    <item>
        <title>How to stop working for free</title>
        <itunes:title>How to stop working for free</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stop-working-for-free/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stop-working-for-free/#comments</comments>        <pubDate>Thu, 13 Oct 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/68ebf5ec-1354-3222-80d7-d54b96ae0580</guid>
                                    <description><![CDATA[<p>What comes up for you when I talk about working for free?</p>
<p> </p>
<p>You might be thinking: “This doesn’t affect me; I charge for everything in my business. My boundaries are clear”. </p>
<p> </p>
<p>I invite you to take a closer look.</p>
<p> </p>
<p>I think we all have something to learn here.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What comes up for you when I talk about working for free?</p>
<p> </p>
<p>You might be thinking: “This doesn’t affect me; I charge for everything in my business. My boundaries are clear”. </p>
<p> </p>
<p>I invite you to take a closer look.</p>
<p> </p>
<p>I think we all have something to learn here.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iyen2g/28_-_How_To_Stop_Working_For_Freebsoci.mp3" length="23172690" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What comes up for you when I talk about working for free?
 
You might be thinking: “This doesn’t affect me; I charge for everything in my business. My boundaries are clear”. 
 
I invite you to take a closer look.
 
I think we all have something to learn here.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1448</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/80_Podbean7okjn.jpg" />    </item>
    <item>
        <title>Ask Me Anything: Finding a great coach and working with my husband</title>
        <itunes:title>Ask Me Anything: Finding a great coach and working with my husband</itunes:title>
        <link>https://denisedt.podbean.com/e/ask-me-anything-finding-a-great-coach-and-working-with-my-husband/</link>
                    <comments>https://denisedt.podbean.com/e/ask-me-anything-finding-a-great-coach-and-working-with-my-husband/#comments</comments>        <pubDate>Thu, 06 Oct 2022 12:30:15 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/18696a61-6d12-3dac-bdf0-1482050598db</guid>
                                    <description><![CDATA[<p>I had so much fun recording a bunch of Ask Me Anything podcast episodes recently - tune in for some more juicy questions in today's epsiode.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had so much fun recording a bunch of Ask Me Anything podcast episodes recently - tune in for some more juicy questions in today's epsiode.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cz5ddx/35_-_Ask_Me_Anything_279p48.mp3" length="23671839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I had so much fun recording a bunch of Ask Me Anything podcast episodes recently - tune in for some more juicy questions in today's epsiode.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1479</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/79_Squarebgzns.png" />    </item>
    <item>
        <title>How to know when to increase your prices</title>
        <itunes:title>How to know when to increase your prices</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-know-when-to-increase-your-prices/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-know-when-to-increase-your-prices/#comments</comments>        <pubDate>Thu, 29 Sep 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dd45b206-5791-32b9-9604-2975b0d3b229</guid>
                                    <description><![CDATA[<p>I love talking about the juicy subject of pricing. </p>
<p> </p>
<p>And today I’m going to help you feel excited about your prices. Gulp! Let’s get started.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I love talking about the juicy subject of pricing. </p>
<p> </p>
<p>And today I’m going to help you feel excited about your prices. Gulp! Let’s get started.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mmp35a/33_-_5_Signs_To_Increase_Your_Pricesbghqb.mp3" length="23290701" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I love talking about the juicy subject of pricing. 
 
And today I’m going to help you feel excited about your prices. Gulp! Let’s get started.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1455</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/78_Podbean8aa29.jpg" />    </item>
    <item>
        <title>How to fix undercharging and over-delivering</title>
        <itunes:title>How to fix undercharging and over-delivering</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-fix-undercharging-and-over-delivering/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-fix-undercharging-and-over-delivering/#comments</comments>        <pubDate>Thu, 22 Sep 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dd651ab3-bf3e-3b90-b84c-bcd443d4cec8</guid>
                                    <description><![CDATA[<p>Today I’m talking about the classic (but horrible) combination of undercharging and over-delivering</p>
<p> </p>
<p>It’s so, so common – I see it all the time. </p>
<p> </p>
<p>And I hold my hand up. I am guilty of this. </p>
<p> </p>
<p>So before we get started, know that if this resonates for you, you’re not alone.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I’m talking about the classic (but horrible) combination of undercharging and over-delivering</p>
<p> </p>
<p>It’s so, so common – I see it all the time. </p>
<p> </p>
<p>And I hold my hand up. I am guilty of this. </p>
<p> </p>
<p>So before we get started, know that if this resonates for you, you’re not alone.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6zacuz/25_-_How_To_Fix_Undercharging_and_Over_Deliveringbr8d2.mp3" length="23667669" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I’m talking about the classic (but horrible) combination of undercharging and over-delivering
 
It’s so, so common – I see it all the time. 
 
And I hold my hand up. I am guilty of this. 
 
So before we get started, know that if this resonates for you, you’re not alone.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1479</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/77_Square8wziy.png" />    </item>
    <item>
        <title>3 signs you need to work on your mindset around pricing</title>
        <itunes:title>3 signs you need to work on your mindset around pricing</itunes:title>
        <link>https://denisedt.podbean.com/e/3-signs-you-need-to-work-on-your-mindset-around-pricing/</link>
                    <comments>https://denisedt.podbean.com/e/3-signs-you-need-to-work-on-your-mindset-around-pricing/#comments</comments>        <pubDate>Thu, 15 Sep 2022 20:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c270900a-8999-3b22-b857-893240adaefa</guid>
                                    <description><![CDATA[<p>Pricing’s tricky right? </p>
<p> </p>
<p>When you go into business for yourself it's like you have to put a value on yourself. Urgh!</p>
<p> </p>
<p>You might have some mindset stuff around wanting to be accessible and affordable for everyone. </p>
<p> </p>
<p>So, if you are struggling with prices right now, let's talk about a couple of different ways it could be showing up for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Pricing’s tricky right? </p>
<p> </p>
<p>When you go into business for yourself it's like you have to put a value on yourself. Urgh!</p>
<p> </p>
<p>You might have some mindset stuff around wanting to be accessible and affordable for everyone. </p>
<p> </p>
<p>So, if you are struggling with prices right now, let's talk about a couple of different ways it could be showing up for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ssszwy/24_-_The_Mindset_Of_Pricingaq6bh.mp3" length="22975866" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Pricing’s tricky right? 
 
When you go into business for yourself it's like you have to put a value on yourself. Urgh!
 
You might have some mindset stuff around wanting to be accessible and affordable for everyone. 
 
So, if you are struggling with prices right now, let's talk about a couple of different ways it could be showing up for you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1435</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/76_-_Podbean9iu2p.jpg" />    </item>
    <item>
        <title>How I almost sabotaged my launch</title>
        <itunes:title>How I almost sabotaged my launch</itunes:title>
        <link>https://denisedt.podbean.com/e/how-i-almost-sabotaged-my-launch/</link>
                    <comments>https://denisedt.podbean.com/e/how-i-almost-sabotaged-my-launch/#comments</comments>        <pubDate>Mon, 12 Sep 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b1fae3a3-743a-3137-b4fc-b8ff12ecaf79</guid>
                                    <description><![CDATA[<p>There are only a few days left, so let’s go even further behind the scenes of my current launch.</p>
<p> </p>
<p>You know how I love sharing so you’re gonna get the good, the bad, and the ugly! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There are only a few days left, so let’s go even further behind the scenes of my current launch.</p>
<p> </p>
<p>You know how I love sharing so you’re gonna get the good, the bad, and the ugly! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3bcu54/6_-_How_I_Almost_Sabotaged_My_Last_Launch7voya.mp3" length="24622182" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There are only a few days left, so let’s go even further behind the scenes of my current launch.
 
You know how I love sharing so you’re gonna get the good, the bad, and the ugly! ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1538</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/75_podbean9cioe.jpg" />    </item>
    <item>
        <title>Behind the scenes of my latest launch</title>
        <itunes:title>Behind the scenes of my latest launch</itunes:title>
        <link>https://denisedt.podbean.com/e/behind-the-scenes-of-my-latest-launch/</link>
                    <comments>https://denisedt.podbean.com/e/behind-the-scenes-of-my-latest-launch/#comments</comments>        <pubDate>Thu, 08 Sep 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9b335075-ff13-3a0a-9ba1-bc070a538948</guid>
                                    <description><![CDATA[<p>I’d love for you to join me for a tour behind the scenes of my latest launch. 

As you’ve probably noticed, we’re in the middle of launching my new Sacred Money Archetypes® business course, and this has been my most fun, creative and complex launch ever. 

In this new episode, I share some of the things that went well, some of the things that didn't, and a massive big lesson in letting go.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’d love for you to join me for a tour behind the scenes of my latest launch. <br>
<br>
As you’ve probably noticed, we’re in the middle of launching my new Sacred Money Archetypes® business course, and this has been my most fun, creative and complex launch ever. <br>
<br>
In this new episode, I share some of the things that went well, some of the things that didn't, and a massive big lesson in letting go.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eg2qr2/5_-_Behind_The_Scenes_Of_My_Latest_Launchbdtou.mp3" length="29478564" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’d love for you to join me for a tour behind the scenes of my latest launch. As you’ve probably noticed, we’re in the middle of launching my new Sacred Money Archetypes® business course, and this has been my most fun, creative and complex launch ever. In this new episode, I share some of the things that went well, some of the things that didn't, and a massive big lesson in letting go.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1842</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/74_Podbean8re9z.jpg" />    </item>
    <item>
        <title>Build your business based on your Money Archetype</title>
        <itunes:title>Build your business based on your Money Archetype</itunes:title>
        <link>https://denisedt.podbean.com/e/build-your-business-around-your-archetype/</link>
                    <comments>https://denisedt.podbean.com/e/build-your-business-around-your-archetype/#comments</comments>        <pubDate>Thu, 01 Sep 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/0e5638c3-5552-3df3-8fda-50cc93dd3f73</guid>
                                    <description><![CDATA[<p>I've got another new podcast episode today about the Money Archetypes and precisely how to design and grow your dream business using this powerful framework. </p>
<p>When I started in business, I sought out mentors and did what they told me to do. For my very first foray into business, I bought a course and put my business together exactly how they told me.</p>
<p>But as a Ruler, Romantic, Maverick, this didn't pan out for me, and I couldn't understand why – I'm a good student and wanted it to work.</p>
<p>Now I know that there are specific business models for different personalities. </p>
<p>I'm here to help you find the easiest path for you and then double down on your superpower. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I've got another new podcast episode today about the Money Archetypes and precisely how to design and grow your dream business using this powerful framework. </p>
<p>When I started in business, I sought out mentors and did what they told me to do. For my very first foray into business, I bought a course and put my business together exactly how they told me.</p>
<p>But as a Ruler, Romantic, Maverick, this didn't pan out for me, and I couldn't understand why – I'm a good student and wanted it to work.</p>
<p>Now I know that there are specific business models for different personalities. </p>
<p>I'm here to help you find the easiest path for you and then double down on your superpower. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ngabdt/2_-_Designing_Your_Business_To_Suit_Your_Personality_EDITbtq7c.mp3" length="29344707" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I've got another new podcast episode today about the Money Archetypes and precisely how to design and grow your dream business using this powerful framework. 
When I started in business, I sought out mentors and did what they told me to do. For my very first foray into business, I bought a course and put my business together exactly how they told me.
But as a Ruler, Romantic, Maverick, this didn't pan out for me, and I couldn't understand why – I'm a good student and wanted it to work.
Now I know that there are specific business models for different personalities. 
I'm here to help you find the easiest path for you and then double down on your superpower. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1834</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles_2_bq2gr.jpg" />    </item>
    <item>
        <title>Clashing with your partner’s Money Archetype</title>
        <itunes:title>Clashing with your partner’s Money Archetype</itunes:title>
        <link>https://denisedt.podbean.com/e/your-partner-s-archetypes/</link>
                    <comments>https://denisedt.podbean.com/e/your-partner-s-archetypes/#comments</comments>        <pubDate>Tue, 30 Aug 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/8350eab2-97ad-3ef2-9061-8dfd39e14d0c</guid>
                                    <description><![CDATA[<p>Are you and your partner on the same page when it comes to money goals, spending and saving? </p>
<p> </p>
<p>My Money Archetypes quiz could shine some serious light on what you both need to thrive and how to navigate tricky times.</p>
<p> </p>
<p>Learning this framework with my partner has been relationship-changing - probably relationship-saving - for us. </p>
<p> </p>
<p>In this bonus podcast episode my husband, Mark, and I are in conversation again; this time about our money archetypes and how they complement and clash with each other.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you and your partner on the same page when it comes to money goals, spending and saving? </p>
<p> </p>
<p>My Money Archetypes quiz could shine some serious light on what you both need to thrive and how to navigate tricky times.</p>
<p> </p>
<p>Learning this framework with my partner has been relationship-changing - probably relationship-saving - for us. </p>
<p> </p>
<p>In this bonus podcast episode my husband, Mark, and I are in conversation again; this time about our money archetypes and how they complement and clash with each other.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3rnfcj/18_-_Your_Partners_Archetypesb1g5v.mp3" length="30352179" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you and your partner on the same page when it comes to money goals, spending and saving? 
 
My Money Archetypes quiz could shine some serious light on what you both need to thrive and how to navigate tricky times.
 
Learning this framework with my partner has been relationship-changing - probably relationship-saving - for us. 
 
In this bonus podcast episode my husband, Mark, and I are in conversation again; this time about our money archetypes and how they complement and clash with each other.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1897</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles_1_bjp0g.jpg" />    </item>
    <item>
        <title>How are you sabotaging your business?</title>
        <itunes:title>How are you sabotaging your business?</itunes:title>
        <link>https://denisedt.podbean.com/e/how-are-you-sabotaging-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-are-you-sabotaging-your-business/#comments</comments>        <pubDate>Sun, 28 Aug 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c797811a-723e-376e-8892-cd48aaaa0110</guid>
                                    <description><![CDATA[<p>It's really tempting to blame external forces, when something goes wrong or you’re not experiencing the success you thought you would be. </p>
<p> </p>
<p>Oh, it’s the economy’s fault. Or it’s my clients. Or it’s mercury retrograde?! </p>
<p> </p>
<p>Often, it’s actually our own sabotaging behavior that’s derailing our business. But that can be hard to acknowledge (and to recognize).</p>
<p> </p>
<p>In today’s bonus podcast episode I’m looking at each of the 8 money personalities - the Sacred Money Archetypes® - and how your Archetype might be sabotaging your business. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's really tempting to blame external forces, when something goes wrong or you’re not experiencing the success you thought you would be. </p>
<p> </p>
<p>Oh, it’s the economy’s fault. Or it’s my clients. Or it’s mercury retrograde?! </p>
<p> </p>
<p>Often, it’s actually our own sabotaging behavior that’s derailing our business. But that can be hard to acknowledge (and to recognize).</p>
<p> </p>
<p>In today’s bonus podcast episode I’m looking at each of the 8 money personalities - the Sacred Money Archetypes® - and how your Archetype might be sabotaging your business. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tqzgww/20_-_How_Are_You_Sabotaging_Your_Business_beqd4.mp3" length="24886560" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's really tempting to blame external forces, when something goes wrong or you’re not experiencing the success you thought you would be. 
 
Oh, it’s the economy’s fault. Or it’s my clients. Or it’s mercury retrograde?! 
 
Often, it’s actually our own sabotaging behavior that’s derailing our business. But that can be hard to acknowledge (and to recognize).
 
In today’s bonus podcast episode I’m looking at each of the 8 money personalities - the Sacred Money Archetypes® - and how your Archetype might be sabotaging your business. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1555</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/71_Square8jzg0.png" />    </item>
    <item>
        <title>What are the 8 Money Archetypes?</title>
        <itunes:title>What are the 8 Money Archetypes?</itunes:title>
        <link>https://denisedt.podbean.com/e/what-are-the-8-money-archetypes/</link>
                    <comments>https://denisedt.podbean.com/e/what-are-the-8-money-archetypes/#comments</comments>        <pubDate>Thu, 25 Aug 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/811b325c-93e1-3f46-8a0c-4ea3aeb2b4ce</guid>
                                    <description><![CDATA[<p>Today I’m sharing one of the most valuable tools I've ever discovered – a framework for how to build your business to suit your personality.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I’m sharing one of the most valuable tools I've ever discovered – a framework for how to build your business to suit your personality.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rij7ep/1_-_What_Are_The_Money_Archetypes_6d1ht.mp3" length="25130505" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I’m sharing one of the most valuable tools I've ever discovered – a framework for how to build your business to suit your personality.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1570</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/70_-_Podbeanajiw3.jpg" />    </item>
    <item>
        <title>Business and Mindset: Ask Me Anything</title>
        <itunes:title>Business and Mindset: Ask Me Anything</itunes:title>
        <link>https://denisedt.podbean.com/e/business-and-mindset-ask-me-anything/</link>
                    <comments>https://denisedt.podbean.com/e/business-and-mindset-ask-me-anything/#comments</comments>        <pubDate>Thu, 18 Aug 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5307a4d3-1cef-3c95-9f4e-d2f228ecca2d</guid>
                                    <description><![CDATA[<p>Today’s new podcast episode is something I’ve never done before.</p>
<p>
I get so many questions from my course members, community and listeners that I normally don’t get to answer, so I’ve decided to do an “Ask Me Anything” episode!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s new podcast episode is something I’ve never done before.</p>
<p><br>
I get so many questions from my course members, community and listeners that I normally don’t get to answer, so I’ve decided to do an “<em>Ask Me Anything</em>” episode!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/93c58t/34_-_Ask_Me_Anything_1_-_Revision_19fsx8.mp3" length="24832767" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s new podcast episode is something I’ve never done before.
I get so many questions from my course members, community and listeners that I normally don’t get to answer, so I’ve decided to do an “Ask Me Anything” episode!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1552</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/69_Podbean6o0tr.jpg" />    </item>
    <item>
        <title>Things I Struggle With Even as a Multi-Millionaire</title>
        <itunes:title>Things I Struggle With Even as a Multi-Millionaire</itunes:title>
        <link>https://denisedt.podbean.com/e/things-i-struggle-with-even-as-a-multi-millionaire/</link>
                    <comments>https://denisedt.podbean.com/e/things-i-struggle-with-even-as-a-multi-millionaire/#comments</comments>        <pubDate>Thu, 11 Aug 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9175744c-f282-3124-ad78-34c000875480</guid>
                                    <description><![CDATA[<p>Business can feel very lonely and isolating. We often think that we’re the only ones who struggle with mindset issues or self-doubt, and you’re not. </p>
<p>Maybe you think that when your business hits a certain level, everything will just fall in to place and you’ll finally feel brave, ready and good enough, but you won’t.</p>
<p>Today I’m sharing the things I still struggle with in business, despite being a multi-millionaire with a decade of experience as a mindset coach. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Business can feel very lonely and isolating. We often think that we’re the only ones who struggle with mindset issues or self-doubt, and you’re not. </p>
<p>Maybe you think that when your business hits a certain level, everything will just fall in to place and you’ll finally feel brave, ready and good enough, but you won’t.</p>
<p>Today I’m sharing the things I still struggle with in business, despite being a multi-millionaire with a decade of experience as a mindset coach. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zfgprh/22_-_Things_I_Struggle_With_In_Business_Even_As_A_Multi-Millionare64ywv.mp3" length="24514596" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Business can feel very lonely and isolating. We often think that we’re the only ones who struggle with mindset issues or self-doubt, and you’re not. 
Maybe you think that when your business hits a certain level, everything will just fall in to place and you’ll finally feel brave, ready and good enough, but you won’t.
Today I’m sharing the things I still struggle with in business, despite being a multi-millionaire with a decade of experience as a mindset coach. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1532</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles689ip.jpg" />    </item>
    <item>
        <title>Raising Kids with a Healthy Attitude to Money</title>
        <itunes:title>Raising Kids with a Healthy Attitude to Money</itunes:title>
        <link>https://denisedt.podbean.com/e/raising-kids-with-a-healthy-attitude-to-money/</link>
                    <comments>https://denisedt.podbean.com/e/raising-kids-with-a-healthy-attitude-to-money/#comments</comments>        <pubDate>Thu, 04 Aug 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/56d42797-1ca5-3508-999d-176dda4e0697</guid>
                                    <description><![CDATA[<p>I’m always getting asked how I raise my kids, given the privilege and luck they have in their lives. </p>
<p>I want my three children to have a healthy relationship with money. </p>
<p>At the moment they’re eight, six and four, so I’m talking from my experience. I don’t have teenagers yet!</p>
<p>I know there's going to be a whole new layer of money mindset stuff as they grow. </p>
<p>Even if you don't have kids in your life, this episode is still invaluable to shed light on how you may have learned money unconsciously from your family. </p>
<p>Listen in for all my secrets to help you foster a healthy relationship to money in your family.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’m always getting asked how I raise my kids, given the privilege and luck they have in their lives. </p>
<p>I want my three children to have a healthy relationship with money. </p>
<p>At the moment they’re eight, six and four, so I’m talking from my experience. I don’t have teenagers yet!</p>
<p>I know there's going to be a whole new layer of money mindset stuff as they grow. </p>
<p>Even if you don't have kids in your life, this episode is still invaluable to shed light on how you may have learned money unconsciously from your family. </p>
<p>Listen in for all my secrets to help you foster a healthy relationship to money in your family.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qt8qmc/26_-_Kids_And_Money6b2m4.mp3" length="26136309" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’m always getting asked how I raise my kids, given the privilege and luck they have in their lives. 
I want my three children to have a healthy relationship with money. 
At the moment they’re eight, six and four, so I’m talking from my experience. I don’t have teenagers yet!
I know there's going to be a whole new layer of money mindset stuff as they grow. 
Even if you don't have kids in your life, this episode is still invaluable to shed light on how you may have learned money unconsciously from your family. 
Listen in for all my secrets to help you foster a healthy relationship to money in your family.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1633</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/67_Podbean7cl9b.jpg" />    </item>
    <item>
        <title>How many hours do I work?</title>
        <itunes:title>How many hours do I work?</itunes:title>
        <link>https://denisedt.podbean.com/e/how-many-hours-do-i-work/</link>
                    <comments>https://denisedt.podbean.com/e/how-many-hours-do-i-work/#comments</comments>        <pubDate>Thu, 28 Jul 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/ba942b5a-6623-3ad2-b1e5-919630fdcf16</guid>
                                    <description><![CDATA[<p>How to tweak how you work in your business so that you can thrive </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How to tweak how you work in your business so that you can thrive </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uk9e47/3_-_How_Many_Hours_Do_I_Work_74078.mp3" length="24848196" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How to tweak how you work in your business so that you can thrive ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1553</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles6wfob.jpg" />    </item>
    <item>
        <title>Internet Dating is Basically Marketing!</title>
        <itunes:title>Internet Dating is Basically Marketing!</itunes:title>
        <link>https://denisedt.podbean.com/e/internet-dating-is-basically-marketing/</link>
                    <comments>https://denisedt.podbean.com/e/internet-dating-is-basically-marketing/#comments</comments>        <pubDate>Thu, 21 Jul 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9310438d-1cea-34ed-ab33-22f803e6884e</guid>
                                    <description><![CDATA[<p>Today, we are talking about why internet dating is basically marketing. And I share how I got super-Virgo about my dating techniques!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, we are talking about why internet dating is basically marketing. And I share how I got super-Virgo about my dating techniques!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/utvska/8_-_Internet_Dating_Is_Like_Marketing73wgj.mp3" length="23487942" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, we are talking about why internet dating is basically marketing. And I share how I got super-Virgo about my dating techniques!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1467</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/65_Square6kp79.png" />    </item>
    <item>
        <title>The Witch Wound and How it Affects Your Success</title>
        <itunes:title>The Witch Wound and How it Affects Your Success</itunes:title>
        <link>https://denisedt.podbean.com/e/the-witch-wound-and-how-it-affects-your-success/</link>
                    <comments>https://denisedt.podbean.com/e/the-witch-wound-and-how-it-affects-your-success/#comments</comments>        <pubDate>Thu, 14 Jul 2022 12:12:18 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f5b8ccfa-957e-35c9-935d-825202f5bba9</guid>
                                    <description><![CDATA[<p>Today’s podcast episode is a bit woo-woo and spiritual.</p>
<p>My new book Chill and Prosper is out next week so I’m talking about one of the key ideas from the book - The Witch Wound, Past Lives and Vows of Poverty. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s podcast episode is a bit woo-woo and spiritual.</p>
<p>My new book <em>Chill and Prosper </em>is out next week so I’m talking about one of the key ideas from the book - The Witch Wound, Past Lives and Vows of Poverty. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zvfizy/9_-_Witch_Wounds_Past_Lives_and_Vows_Of_Povertybs4qf.mp3" length="24732270" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s podcast episode is a bit woo-woo and spiritual.
My new book Chill and Prosper is out next week so I’m talking about one of the key ideas from the book - The Witch Wound, Past Lives and Vows of Poverty. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1545</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/64_-_Square9ijoq.png" />    </item>
    <item>
        <title>The Good, the Bad and the Ugly of Working with your Partner</title>
        <itunes:title>The Good, the Bad and the Ugly of Working with your Partner</itunes:title>
        <link>https://denisedt.podbean.com/e/the-good-the-bad-and-the-ugly-of-working-with-your-partner/</link>
                    <comments>https://denisedt.podbean.com/e/the-good-the-bad-and-the-ugly-of-working-with-your-partner/#comments</comments>        <pubDate>Thu, 07 Jul 2022 12:10:42 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dfb39e82-8110-3cdf-9937-69cbb218a0ba</guid>
                                    <description><![CDATA[<p>Today, we're talking about working with your partner, the good, the bad and ugly! </p>
<p> </p>
<p>And I have a very rare guest in the podcast studio today - my husband Mark.</p>
<p> </p>
<p>People ask us all the time how we work together. So we’re chatting about how we make it work, what challenges we face and also how it can be really awesome. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, we're talking about working with your partner, the good, the bad and ugly! </p>
<p> </p>
<p>And I have a very rare guest in the podcast studio today - my husband Mark.</p>
<p> </p>
<p>People ask us all the time how we work together. So we’re chatting about how we make it work, what challenges we face and also how it can be really awesome. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5da49v/17_-_Working_With_Your_Partner_-_The_Good_The_Bad_The_Ugly_EDIT7pq5h.mp3" length="25929477" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, we're talking about working with your partner, the good, the bad and ugly! 
 
And I have a very rare guest in the podcast studio today - my husband Mark.
 
People ask us all the time how we work together. So we’re chatting about how we make it work, what challenges we face and also how it can be really awesome. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1620</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles7pjhp.jpg" />    </item>
    <item>
        <title>How I Invest My Money &amp; Why I Invested in a Musical</title>
        <itunes:title>How I Invest My Money &amp; Why I Invested in a Musical</itunes:title>
        <link>https://denisedt.podbean.com/e/how-i-invest-my-money-why-i-invested-in-a-musical/</link>
                    <comments>https://denisedt.podbean.com/e/how-i-invest-my-money-why-i-invested-in-a-musical/#comments</comments>        <pubDate>Thu, 30 Jun 2022 16:41:23 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1c696549-56ea-33e4-a4d8-beade0f406c0</guid>
                                    <description><![CDATA[<p>I wish you could see me recording my latest podcast episode: I’m wearing a Hot Shoe Shuffle tee and a Hamilton jumper! </p>
<p> </p>
<p>You’d get a massive clue about my latest investment…</p>
<p> </p>
<p>In this episode I’m talking about how I invest my money AND why I invested in a freaking musical!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I wish you could see me recording my latest podcast episode: I’m wearing a Hot Shoe Shuffle tee and a Hamilton jumper! </p>
<p> </p>
<p>You’d get a massive clue about my latest investment…</p>
<p> </p>
<p>In this episode I’m talking about how I invest my money AND why I invested in a freaking musical!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8famu6/x62How_I_Invest_My_Money8uq66.mp3" length="24411597" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I wish you could see me recording my latest podcast episode: I’m wearing a Hot Shoe Shuffle tee and a Hamilton jumper! 
 
You’d get a massive clue about my latest investment…
 
In this episode I’m talking about how I invest my money AND why I invested in a freaking musical!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1525</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tilesbglc5.jpg" />    </item>
    <item>
        <title>How To Do An Honest Assessment Of Your Business</title>
        <itunes:title>How To Do An Honest Assessment Of Your Business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-do-an-honest-assessment-of-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-do-an-honest-assessment-of-your-business/#comments</comments>        <pubDate>Thu, 23 Jun 2022 12:29:27 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/bad11f2e-b40a-3a0a-a08e-ba85007d4db8</guid>
                                    <description><![CDATA[<p>Today we are talking about how to do an honest assessment of your business. We’re gonna approach it in a really chill way! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we are talking about how to do an honest assessment of your business. We’re gonna approach it in a really chill way! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2gnvwr/23_-_Honest_Assessment_Of_Your_Business9kvbi.mp3" length="25173456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we are talking about how to do an honest assessment of your business. We’re gonna approach it in a really chill way! ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1573</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tilesak5u4.jpg" />    </item>
    <item>
        <title>Three Lessons from Greedy Rich People</title>
        <itunes:title>Three Lessons from Greedy Rich People</itunes:title>
        <link>https://denisedt.podbean.com/e/three-lessons-from-greedy-rich-people/</link>
                    <comments>https://denisedt.podbean.com/e/three-lessons-from-greedy-rich-people/#comments</comments>        <pubDate>Thu, 16 Jun 2022 12:34:07 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b889ceff-7b9b-33c1-878e-0d961c20a7c5</guid>
                                    <description><![CDATA[<p>In this week’s podcast episode we're talking about three lessons we can learn from greedy, rich people. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week’s podcast episode we're talking about three lessons we can learn from greedy, rich people. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/upzber/31_-_Greedy_Rich_People7kih1.mp3" length="21766983" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this week’s podcast episode we're talking about three lessons we can learn from greedy, rich people. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1360</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles_1_82k24.jpg" />    </item>
    <item>
        <title>How You Can Learn to Love Your Tax Bill</title>
        <itunes:title>How You Can Learn to Love Your Tax Bill</itunes:title>
        <link>https://denisedt.podbean.com/e/how-you-can-learn-to-love-your-tax-bill/</link>
                    <comments>https://denisedt.podbean.com/e/how-you-can-learn-to-love-your-tax-bill/#comments</comments>        <pubDate>Thu, 09 Jun 2022 12:02:49 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/69eab24d-03ae-39cd-9235-0ac8b260d042</guid>
                                    <description><![CDATA[<p>Today we are talking about taxes. Don’t go… Taxes can be sexy! </p>
<p>Let me tell you that loving my taxes literally exploded my business. There are some really profound lessons when we look into fear and resentment of taxes. </p>
<p>
Listen into today’s episode to start loving taxes and exponentially grow your business!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we are talking about taxes. Don’t go… Taxes can be sexy! </p>
<p>Let me tell you that loving my taxes literally exploded my business. There are some really profound lessons when we look into fear and resentment of taxes. </p>
<p><br>
Listen into today’s episode to start loving taxes and exponentially grow your business!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ystnm2/59_-_Paying_Tax_With_EOFY_Ads_8rece.mp3" length="24593826" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we are talking about taxes. Don’t go… Taxes can be sexy! 
Let me tell you that loving my taxes literally exploded my business. There are some really profound lessons when we look into fear and resentment of taxes. 
Listen into today’s episode to start loving taxes and exponentially grow your business!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1537</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/59_Podbeana3tjk.jpg" />    </item>
    <item>
        <title>My Life Philosophy: How I Live a Keyless Life</title>
        <itunes:title>My Life Philosophy: How I Live a Keyless Life</itunes:title>
        <link>https://denisedt.podbean.com/e/my-life-philosophy-how-i-live-a-keyless-life/</link>
                    <comments>https://denisedt.podbean.com/e/my-life-philosophy-how-i-live-a-keyless-life/#comments</comments>        <pubDate>Thu, 02 Jun 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9c2ad90c-e244-394d-9045-33dfb5678a89</guid>
                                    <description><![CDATA[<p>Today, I’m talking about the keyless life – or creating ease and automation to eliminate friction.</p>
<p> </p>
<p>It’s my life philosophy! #keylesslife </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, I’m talking about the keyless life – or creating ease and automation to eliminate friction.</p>
<p> </p>
<p>It’s my life philosophy! #keylesslife </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wu9tbk/58_My_life_philosophy__how_I_live_a_keyless_life_bskqv.mp3" length="23230236" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, I’m talking about the keyless life – or creating ease and automation to eliminate friction.
 
It’s my life philosophy! #keylesslife ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1451</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/58_Square6ltg8.png" />    </item>
    <item>
        <title>Ten Lessons From Ten Years of Money Bootcamp</title>
        <itunes:title>Ten Lessons From Ten Years of Money Bootcamp</itunes:title>
        <link>https://denisedt.podbean.com/e/ten-lessons-from-ten-years-of-money-bootcamp/</link>
                    <comments>https://denisedt.podbean.com/e/ten-lessons-from-ten-years-of-money-bootcamp/#comments</comments>        <pubDate>Thu, 26 May 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/1737100b-0e56-3e75-a283-f9feb12a08be</guid>
                                    <description><![CDATA[<p>What a decade! Today I’m sharing 10 lessons from 10 years of running my money mindset course, Money Bootcamp.</p>
<p> </p>
<p>It’s amazing to think that 8,500 people have been through this multimillion dollar course. </p>
<p> </p>
<p>At the beginning I had no idea how successful it would be! And there has been so much evolution and lots of lessons along the way…</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What a decade! Today I’m sharing 10 lessons from 10 years of running my money mindset course, Money Bootcamp.</p>
<p> </p>
<p>It’s amazing to think that 8,500 people have been through this multimillion dollar course. </p>
<p> </p>
<p>At the beginning I had no idea how successful it would be! And there has been so much evolution and lots of lessons along the way…</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gmw4wb/57_-_10_Years_Of_Money_Bootcamp_-_Biggest_Lessons_No_Final_Thought_8pxl1.mp3" length="25270200" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What a decade! Today I’m sharing 10 lessons from 10 years of running my money mindset course, Money Bootcamp.
 
It’s amazing to think that 8,500 people have been through this multimillion dollar course. 
 
At the beginning I had no idea how successful it would be! And there has been so much evolution and lots of lessons along the way…]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1579</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/57_-_Podbean9691w.jpg" />    </item>
    <item>
        <title>Should You Quit a Failing Business?</title>
        <itunes:title>Should You Quit a Failing Business?</itunes:title>
        <link>https://denisedt.podbean.com/e/should-you-quit-a-failing-business/</link>
                    <comments>https://denisedt.podbean.com/e/should-you-quit-a-failing-business/#comments</comments>        <pubDate>Thu, 19 May 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/920cbc3e-2a7a-37d1-8ea6-842c4d82fbd9</guid>
                                    <description><![CDATA[<p>I'm all about the Zen quit.</p>
<p>It can be energizing to let go. </p>
<p>Listen to today's episode of Chill & Prosper to learn the next 8 key questions to ask yourself if you're considering quitting your business. 

I'll share more about my practices businesses, setting boundaries and more.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I'm all about the Zen quit.</p>
<p>It can be energizing to let go. </p>
<p>Listen to today's episode of Chill & Prosper to learn the next 8 key questions to ask yourself if you're considering quitting your business. <br>
<br>
I'll share more about my practices businesses, setting boundaries and more.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ickub8/xx56Should_You_Quit_a_Failing_Business_bwk10.mp3" length="25037097" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I'm all about the Zen quit.
It can be energizing to let go. 
Listen to today's episode of Chill & Prosper to learn the next 8 key questions to ask yourself if you're considering quitting your business. I'll share more about my practices businesses, setting boundaries and more.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1564</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/56_-_Podbean7cdn4.jpg" />    </item>
    <item>
        <title>My Millionaire Productivity Secrets</title>
        <itunes:title>My Millionaire Productivity Secrets</itunes:title>
        <link>https://denisedt.podbean.com/e/my-millionaire-productivity-secrets/</link>
                    <comments>https://denisedt.podbean.com/e/my-millionaire-productivity-secrets/#comments</comments>        <pubDate>Thu, 12 May 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/cf9cc143-06dc-377c-a146-2b5d056d8522</guid>
                                    <description><![CDATA[<p>People are always asking about my schedule. They wanna know how I organize my day.</p>
<p>Spoiler: I’m not that organized at all. </p>
<p>I’m a massive procrastinator and not super productive so I’m not gonna recommend bullet journaling or productivity hacks. That stuff doesn’t work for me.</p>
<p>But I do have some millionaire productivity secrets to share today.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>People are always asking about my schedule. They wanna know how I organize my day.</p>
<p>Spoiler: I’m not that organized at all. </p>
<p>I’m a massive procrastinator and not super productive so I’m not gonna recommend bullet journaling or productivity hacks. That stuff doesn’t work for me.</p>
<p>But I do have some millionaire productivity secrets to share today.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rdeqff/55_My_Millionaire_Productivity_Secrets_8nnal.mp3" length="23847813" type="audio/mpeg"/>
        <itunes:summary><![CDATA[People are always asking about my schedule. They wanna know how I organize my day.
Spoiler: I’m not that organized at all. 
I’m a massive procrastinator and not super productive so I’m not gonna recommend bullet journaling or productivity hacks. That stuff doesn’t work for me.
But I do have some millionaire productivity secrets to share today.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1490</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/55_Podbeanasnha.jpg" />    </item>
    <item>
        <title>How to Set Boundaries in Groups</title>
        <itunes:title>How to Set Boundaries in Groups</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-set-boundaries-in-groups/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-set-boundaries-in-groups/#comments</comments>        <pubDate>Thu, 05 May 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/57e7ad86-a175-3593-a64d-bf5f83542934</guid>
                                    <description><![CDATA[<p>Boundary lesson time!</p>
<p>There’s so much juice around boundaries and money blocks.</p>
<p>This episode is made for you if you have a Facebook group, but it’ll be helpful for setting boundaries with clients in general. </p>
<p>I've learned so many lessons - some painful, all powerful.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Boundary lesson time!</p>
<p>There’s so much juice around boundaries and money blocks.</p>
<p>This episode is made for you if you have a Facebook group, but it’ll be helpful for setting boundaries with clients in general. </p>
<p>I've learned so many lessons - some painful, all powerful.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zbxw7g/54_-_How_to_Set_Boundaries_in_Groups91kyi.mp3" length="23284446" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Boundary lesson time!
There’s so much juice around boundaries and money blocks.
This episode is made for you if you have a Facebook group, but it’ll be helpful for setting boundaries with clients in general. 
I've learned so many lessons - some painful, all powerful.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1455</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/54_Podbean8u4r3.jpg" />    </item>
    <item>
        <title>Behind the Scenes of Writing My New Book</title>
        <itunes:title>Behind the Scenes of Writing My New Book</itunes:title>
        <link>https://denisedt.podbean.com/e/behind-the-scenes-of-writing-my-new-book/</link>
                    <comments>https://denisedt.podbean.com/e/behind-the-scenes-of-writing-my-new-book/#comments</comments>        <pubDate>Thu, 28 Apr 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dc2f7f36-a745-3d1c-a13d-185c4dde14a6</guid>
                                    <description><![CDATA[<p>Today I'm going to take you behind the scenes of what it's really like to write a book. And some of the reasons why you should write one and some pitfalls to consider as well.</p>
<p>I love sharing behind the scenes of my business and I know you love hearing about it. Sometimes, it literally feels like gossip, because no one talks about it!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I'm going to take you behind the scenes of what it's really like to write a book. And some of the reasons why you should write one and some pitfalls to consider as well.</p>
<p>I love sharing behind the scenes of my business and I know you love hearing about it. Sometimes, it literally feels like gossip, because no one talks about it!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hdtcry/53_-_Behind_The_Scenes_Of_Writing_My_New_Bookam9sc.mp3" length="23815704" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I'm going to take you behind the scenes of what it's really like to write a book. And some of the reasons why you should write one and some pitfalls to consider as well.
I love sharing behind the scenes of my business and I know you love hearing about it. Sometimes, it literally feels like gossip, because no one talks about it!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1488</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/53_Square90kt5.jpg" />    </item>
    <item>
        <title>Doing Inner Teen Work</title>
        <itunes:title>Doing Inner Teen Work</itunes:title>
        <link>https://denisedt.podbean.com/e/doing-inner-teen-work/</link>
                    <comments>https://denisedt.podbean.com/e/doing-inner-teen-work/#comments</comments>        <pubDate>Thu, 21 Apr 2022 16:39:43 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/97c5d5fc-0812-3819-886f-927811414680</guid>
                                    <description><![CDATA[<p>You’ve probably heard of, or done, inner child work. </p>
<p>It’s a process of examining your most formative experiences and memories from childhood to find underlying beliefs or blocks. </p>
<p>Inner teen work is also really powerful - especially for your money mindset. </p>
<p>It’s such an intense time of life, the teenage years. Doing work on blocks from this phase can really shift your life and business. </p>
<p>Let’s dig into your high school money blocks.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You’ve probably heard of, or done, inner child work. </p>
<p>It’s a process of examining your most formative experiences and memories from childhood to find underlying beliefs or blocks. </p>
<p>Inner teen work is also really powerful - especially for your money mindset. </p>
<p>It’s such an intense time of life, the teenage years. Doing work on blocks from this phase can really shift your life and business. </p>
<p>Let’s dig into your high school money blocks.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/49pd9d/xx52Doing_Inner_Teen_Work-7qlzm.mp3" length="37550405" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You’ve probably heard of, or done, inner child work. 
It’s a process of examining your most formative experiences and memories from childhood to find underlying beliefs or blocks. 
Inner teen work is also really powerful - especially for your money mindset. 
It’s such an intense time of life, the teenage years. Doing work on blocks from this phase can really shift your life and business. 
Let’s dig into your high school money blocks.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1564</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/52_-_Podbeanbc0fp.jpg" />    </item>
    <item>
        <title>Should You Join a Mastermind?</title>
        <itunes:title>Should You Join a Mastermind?</itunes:title>
        <link>https://denisedt.podbean.com/e/should-you-join-a-mastermind/</link>
                    <comments>https://denisedt.podbean.com/e/should-you-join-a-mastermind/#comments</comments>        <pubDate>Thu, 14 Apr 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/421d3683-61f8-3f62-85ac-d4256859bb21</guid>
                                    <description><![CDATA[<p>I've invested in so many coaching and mastermind programs over the years. </p>
<p>I've literally spent hundreds of thousands of dollars and some have been good, some not so good.</p>
<p>On today’s podcast we're talking about how to recognize FOMO when investing in coaching and mastermind programs. </p>
<p>And on the flip side, how to spot scarcity mindset and a fear of investing. </p>
<p>It’s such a juicy conversation!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I've invested in so many coaching and mastermind programs over the years. </p>
<p>I've literally spent hundreds of thousands of dollars and some have been good, some not so good.</p>
<p>On today’s podcast we're talking about how to recognize FOMO when investing in coaching and mastermind programs. </p>
<p>And on the flip side, how to spot scarcity mindset and a fear of investing. </p>
<p>It’s such a juicy conversation!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bakg9a/51_Should_I_Join_a_Mastermindbc6yw.mp3" length="22027469" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I've invested in so many coaching and mastermind programs over the years. 
I've literally spent hundreds of thousands of dollars and some have been good, some not so good.
On today’s podcast we're talking about how to recognize FOMO when investing in coaching and mastermind programs. 
And on the flip side, how to spot scarcity mindset and a fear of investing. 
It’s such a juicy conversation!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1376</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/51_-_Podbeanbern5.jpg" />    </item>
    <item>
        <title>Do you Need to Monetize Everything In Your Biz?</title>
        <itunes:title>Do you Need to Monetize Everything In Your Biz?</itunes:title>
        <link>https://denisedt.podbean.com/e/do-you-need-to-monetize-everything-in-your-biz/</link>
                    <comments>https://denisedt.podbean.com/e/do-you-need-to-monetize-everything-in-your-biz/#comments</comments>        <pubDate>Thu, 07 Apr 2022 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7763c735-6c51-392a-bbde-ff458f42a306</guid>
                                    <description><![CDATA[<p>Today, we are talking about monetization - what you’re making money from and how. </p>
<p>Does everything in your business need to be monetized? </p>
<p>Do you really need to make money out of every single thing? </p>
<p>You might be surprised by my answer because I’m all about money mindset and charging what you’re worth, but I'm also a Chillpreneur. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, we are talking about monetization - what you’re making money from and how. </p>
<p>Does everything in your business need to be monetized? </p>
<p>Do you really need to make money out of every single thing? </p>
<p>You might be surprised by my answer because I’m all about money mindset and charging what you’re worth, but I'm also a Chillpreneur. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bjbyh8/xx50_Do_You_Need_to_Monetize_Everything_bl19v.mp3" length="23841558" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, we are talking about monetization - what you’re making money from and how. 
Does everything in your business need to be monetized? 
Do you really need to make money out of every single thing? 
You might be surprised by my answer because I’m all about money mindset and charging what you’re worth, but I'm also a Chillpreneur. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1490</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_STYLE_Podcast_Episode_Images87ji2.jpg" />    </item>
    <item>
        <title>My Million Dollar Hiring Lessons</title>
        <itunes:title>My Million Dollar Hiring Lessons</itunes:title>
        <link>https://denisedt.podbean.com/e/my-million-dollar-hiring-lessons/</link>
                    <comments>https://denisedt.podbean.com/e/my-million-dollar-hiring-lessons/#comments</comments>        <pubDate>Thu, 31 Mar 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b247eca2-a9b5-3e15-8b55-cb74b31860ca</guid>
                                    <description><![CDATA[<p>I had to unlearn so much crap in order to hire a team.</p>
<p>A lot of entrepreneurs have blocks around hiring. It can bring up a load of money stuff.</p>
<p>In today’s podcast episode I talk about my million-dollar hiring lessons and how to create a team that grows with you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had to unlearn so much crap in order to hire a team.</p>
<p>A lot of entrepreneurs have blocks around hiring. It can bring up a load of money stuff.</p>
<p>In today’s podcast episode I talk about my million-dollar hiring lessons and how to create a team that grows with you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wxp2az/xx49_-_My_Million_Dollar_Hiring_Lessons_93zou.mp3" length="23617212" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I had to unlearn so much crap in order to hire a team.
A lot of entrepreneurs have blocks around hiring. It can bring up a load of money stuff.
In today’s podcast episode I talk about my million-dollar hiring lessons and how to create a team that grows with you. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1476</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/49_Podbeanb6o4g.jpg" />    </item>
    <item>
        <title>Evergreen Programs vs. Launches</title>
        <itunes:title>Evergreen Programs vs. Launches</itunes:title>
        <link>https://denisedt.podbean.com/e/evergreen-programs-vs-launches/</link>
                    <comments>https://denisedt.podbean.com/e/evergreen-programs-vs-launches/#comments</comments>        <pubDate>Thu, 24 Mar 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3951b25c-785e-32bf-ad65-6f368a0e8124</guid>
                                    <description><![CDATA[<p>Every day I get asked about evergreen programs and courses. </p>
<p>Evergreen means always available. Green all year round! Money Bootcamp is evergreen – you can join any time. </p>
<p>Plus we also do a big annual launch and regular promotions, but we’ve moved from 3 launches a year to sell more evergreen. </p>
<p>Maybe you want to switch from launches to having a program that's open all year round. </p>
<p>Maybe you want both. </p>
<p>I’m here to answer ALL your questions!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Every day I get asked about evergreen programs and courses. </p>
<p>Evergreen means always available. Green all year round! Money Bootcamp is evergreen – you can join any time. </p>
<p>Plus we also do a big annual launch and regular promotions, but we’ve moved from 3 launches a year to sell more evergreen. </p>
<p>Maybe you want to switch from launches to having a program that's open all year round. </p>
<p>Maybe you want both. </p>
<p>I’m here to answer ALL your questions!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/agruu3/xx48_-_Evergreen_Programs_vs_Launches8cz26.mp3" length="25833984" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Every day I get asked about evergreen programs and courses. 
Evergreen means always available. Green all year round! Money Bootcamp is evergreen – you can join any time. 
Plus we also do a big annual launch and regular promotions, but we’ve moved from 3 launches a year to sell more evergreen. 
Maybe you want to switch from launches to having a program that's open all year round. 
Maybe you want both. 
I’m here to answer ALL your questions!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1614</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/48_Podbean884hl.jpg" />    </item>
    <item>
        <title>How I Run My Business With ADHD</title>
        <itunes:title>How I Run My Business With ADHD</itunes:title>
        <link>https://denisedt.podbean.com/e/how-i-run-my-business-with-adhd/</link>
                    <comments>https://denisedt.podbean.com/e/how-i-run-my-business-with-adhd/#comments</comments>        <pubDate>Thu, 17 Mar 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dcd25717-0c8f-390e-bee4-60e13881d80d</guid>
                                    <description><![CDATA[<p>Today, I’m sharing about my ADHD diagnosis and how it’s become my superpower - especially in my business. </p>
<p>Even if you don't have ADHD, listen in because this episode will give you some insights about the challenges other people in your life face.</p>
<p>Listening to this might even sound familiar - ADHD is very common in entrepreneurs and widely under-diagnosed in women. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, I’m sharing about my ADHD diagnosis and how it’s become my superpower - especially in my business. </p>
<p>Even if you don't have ADHD, listen in because this episode will give you some insights about the challenges other people in your life face.</p>
<p>Listening to this might even sound familiar - ADHD is very common in entrepreneurs and widely under-diagnosed in women. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aard4m/xx47_How_I_Run_My_Business_With_ADHDa5df1.mp3" length="26462820" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, I’m sharing about my ADHD diagnosis and how it’s become my superpower - especially in my business. 
Even if you don't have ADHD, listen in because this episode will give you some insights about the challenges other people in your life face.
Listening to this might even sound familiar - ADHD is very common in entrepreneurs and widely under-diagnosed in women. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1653</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/47_Podbean9oslt.jpg" />    </item>
    <item>
        <title>Why I love Batching Content Creation</title>
        <itunes:title>Why I love Batching Content Creation</itunes:title>
        <link>https://denisedt.podbean.com/e/why-i-love-batching-content-creation/</link>
                    <comments>https://denisedt.podbean.com/e/why-i-love-batching-content-creation/#comments</comments>        <pubDate>Thu, 10 Mar 2022 12:19:03 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f6e7fbee-e44b-3d20-a38b-0cb8b2dbaf4a</guid>
                                    <description><![CDATA[<p>I love batch creating content – it has changed my life. </p>
<p>And I just get better and better at it. Friends call me the batching queen. I batch EVERYTHING - my social media content, my podcast, video content, admin tasks in my business. </p>
<p>I wish I could find a way to batch some of my kid related stuff! </p>
<p>This one simple mindset shift makes things easier and more profitable. So many people resist batching. It might seem boring. Or hard work. Or lacking creativity.</p>
<p>But it works for every type of personality and every type of business. And it won’t limit your creativity. You can be lazy and disorganized and still do it. I have ADHD. I still batch. </p>
<p>Because it’s so profitable for me to be consistent in my business.</p>
<p>Consistency has made me millions of dollars. I’ve not made money because I am sexy or funny (although I am both those things!). I'm the smartest or most creative but I am really freaking consistent. </p>
<p>I'm so consistent that people think of me when they see the color blue. When they see bees, Kombi vans or roses! Because I batch like a mofo.               </p>
<p>Recently, I created 150 days worth of content for my rose farm social media accounts in one day - for Instagram, Facebook and Pinterest – yeah, 450 pieces of content! </p>
<p>Listen in to the latest episode to find out exactly how I do it!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I love batch creating content – it has changed my life. </p>
<p>And I just get better and better at it. Friends call me the batching queen. I batch EVERYTHING - my social media content, my podcast, video content, admin tasks in my business. </p>
<p>I wish I could find a way to batch some of my kid related stuff! </p>
<p>This one simple mindset shift makes things easier and more profitable. So many people resist batching. It might seem boring. Or hard work. Or lacking creativity.</p>
<p>But it works for every type of personality and every type of business. And it won’t limit your creativity. You can be lazy and disorganized and still do it. I have ADHD. I still batch. </p>
<p>Because it’s so profitable for me to be consistent in my business.</p>
<p>Consistency has made me millions of dollars. I’ve not made money because I am sexy or funny (although I am both those things!). I'm the smartest or most creative but I am really freaking consistent. </p>
<p>I'm so consistent that people think of me when they see the color blue. When they see bees, Kombi vans or roses! Because I batch like a mofo.               </p>
<p>Recently, I created 150 days worth of content for my rose farm social media accounts in one day - for Instagram, Facebook and Pinterest – yeah, 450 pieces of content! </p>
<p>Listen in to the latest episode to find out exactly how I do it!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/efqkzt/xx46_Why_I_love_Batching_Content_Creation_akmo6.mp3" length="26051241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I love batch creating content – it has changed my life. 
And I just get better and better at it. Friends call me the batching queen. I batch EVERYTHING - my social media content, my podcast, video content, admin tasks in my business. 
I wish I could find a way to batch some of my kid related stuff! 
This one simple mindset shift makes things easier and more profitable. So many people resist batching. It might seem boring. Or hard work. Or lacking creativity.
But it works for every type of personality and every type of business. And it won’t limit your creativity. You can be lazy and disorganized and still do it. I have ADHD. I still batch. 
Because it’s so profitable for me to be consistent in my business.
Consistency has made me millions of dollars. I’ve not made money because I am sexy or funny (although I am both those things!). I'm the smartest or most creative but I am really freaking consistent. 
I'm so consistent that people think of me when they see the color blue. When they see bees, Kombi vans or roses! Because I batch like a mofo.               
Recently, I created 150 days worth of content for my rose farm social media accounts in one day - for Instagram, Facebook and Pinterest – yeah, 450 pieces of content! 
Listen in to the latest episode to find out exactly how I do it!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1628</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/46_Podbeanbduwl.jpg" />    </item>
    <item>
        <title>How to Deal With Default Customers</title>
        <itunes:title>How to Deal With Default Customers</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-deal-with-default-customers/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-deal-with-default-customers/#comments</comments>        <pubDate>Thu, 03 Mar 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f99123c4-c565-3657-8cda-62813e49e882</guid>
                                    <description><![CDATA[<p>Time to pull on your boss pants! Today, we are talking about dealing with default customer payments. How to chase up your money without all the emotions. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Time to pull on your boss pants! Today, we are talking about dealing with default customer payments. How to chase up your money without all the emotions. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/42fv4x/xx45_How_to_Deal_With_Default_Customers_bhb7m.mp3" length="24968709" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Time to pull on your boss pants! Today, we are talking about dealing with default customer payments. How to chase up your money without all the emotions. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1560</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/45_Podbean94ag2.jpg" />    </item>
    <item>
        <title>How to Survive Criticism In Business</title>
        <itunes:title>How to Survive Criticism In Business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-survive-criticism-in-business/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-survive-criticism-in-business/#comments</comments>        <pubDate>Thu, 24 Feb 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c02cb0d2-e468-3adc-a8c8-ce700ed29bf1</guid>
                                    <description><![CDATA[<p>I’ve got some sticky stuff for you today!</p>
<p>We are talking about how to cope with criticism and business rejection. Yuck, right?!</p>
<p>But we all have to deal with this. Whether you’re starting out or an established entrepreneur.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’ve got some sticky stuff for you today!</p>
<p>We are talking about how to cope with criticism and business rejection. Yuck, right?!</p>
<p>But we all have to deal with this. Whether you’re starting out or an established entrepreneur.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8amu23/x44How_to_Survive_Criticism_In_Business_7v0kp.mp3" length="23590524" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’ve got some sticky stuff for you today!
We are talking about how to cope with criticism and business rejection. Yuck, right?!
But we all have to deal with this. Whether you’re starting out or an established entrepreneur.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1474</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_STYLE_Podcast_Episode_Images_1_aof7l.jpg" />    </item>
    <item>
        <title>Get Your Partner Onboard with Your Money Dreams</title>
        <itunes:title>Get Your Partner Onboard with Your Money Dreams</itunes:title>
        <link>https://denisedt.podbean.com/e/get-your-partner-onboard-with-your-money-dreams/</link>
                    <comments>https://denisedt.podbean.com/e/get-your-partner-onboard-with-your-money-dreams/#comments</comments>        <pubDate>Thu, 17 Feb 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b23c83d9-e7a4-33e2-a3fd-00ed54bbffc8</guid>
                                    <description><![CDATA[<p>So you’re reading books about money mindset, you're listening to my podcast and you’ve probably invested in conferences or courses to change your mindset. </p>
<p> </p>
<p>And then someone you love poops on your parade.</p>
<p> </p>
<p>A question I get ALL THE TIME is “How can I get my partner onboard with my money goals?”</p>
<p> </p>
<p>You might live with someone who's very negative or fearful about money, personal development, entrepreneurship. That can be really tough and my heart goes out to you.  </p>
<p> </p>
<p>Or your partner might just be a bit sceptical. </p>
<p> </p>
<p>Here’s how to grow and make money even when you have that in your life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So you’re reading books about money mindset, you're listening to my podcast and you’ve probably invested in conferences or courses to change your mindset. </p>
<p> </p>
<p>And then someone you love poops on your parade.</p>
<p> </p>
<p>A question I get ALL THE TIME is “How can I get my partner onboard with my money goals?”</p>
<p> </p>
<p>You might live with someone who's very negative or fearful about money, personal development, entrepreneurship. That can be really tough and my heart goes out to you.  </p>
<p> </p>
<p>Or your partner might just be a bit sceptical. </p>
<p> </p>
<p>Here’s how to grow and make money even when you have that in your life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2fv6cu/43xx_-_Getting_Your_Partner_On_Board7lajm.mp3" length="24399504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So you’re reading books about money mindset, you're listening to my podcast and you’ve probably invested in conferences or courses to change your mindset. 
 
And then someone you love poops on your parade.
 
A question I get ALL THE TIME is “How can I get my partner onboard with my money goals?”
 
You might live with someone who's very negative or fearful about money, personal development, entrepreneurship. That can be really tough and my heart goes out to you.  
 
Or your partner might just be a bit sceptical. 
 
Here’s how to grow and make money even when you have that in your life.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1524</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/43_-_Podbanbgqvq.jpg" />    </item>
    <item>
        <title>How to Get Good at Saving Money</title>
        <itunes:title>How to Get Good at Saving Money</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-get-good-at-saving-money/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-get-good-at-saving-money/#comments</comments>        <pubDate>Thu, 10 Feb 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/93250bea-3c40-3c77-9c30-5d874cce92ac</guid>
                                    <description><![CDATA[<p>There are so many money mindset layers around saving money. It might feel uncomfortable. And that’s great. You absolutely need this! In today’s Chill and Prosper podcast episode we are talking about something super juicy - setting a savings goal and getting good at saving money. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There are so many money mindset layers around saving money. It might feel uncomfortable. And that’s great. You absolutely need this! In today’s Chill and Prosper podcast episode we are talking about something super juicy - setting a savings goal and getting good at saving money. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zamyik/xx42_How_To_Get_Good_At_Saving_Moneya22bb.mp3" length="22775289" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There are so many money mindset layers around saving money. It might feel uncomfortable. And that’s great. You absolutely need this! In today’s Chill and Prosper podcast episode we are talking about something super juicy - setting a savings goal and getting good at saving money. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1423</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_STYLE_Podcast_Episode_Images7mg48.jpg" />    </item>
    <item>
        <title>3 Ways Your Perfectionism is Costing You Money</title>
        <itunes:title>3 Ways Your Perfectionism is Costing You Money</itunes:title>
        <link>https://denisedt.podbean.com/e/3-ways-your-perfectionism-is-costing-you-money/</link>
                    <comments>https://denisedt.podbean.com/e/3-ways-your-perfectionism-is-costing-you-money/#comments</comments>        <pubDate>Thu, 03 Feb 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5a24b4cc-5b12-32dc-85a4-c89c4a5ff69d</guid>
                                    <description><![CDATA[<p>Perfectionism has been a cross for me to bear for a long, long time. I'm a Virgo! </p>
<p>But I see it all the time in entrepreneurs. So let’s talk about what it's costing you to be a perfectionist in your business. Today’s episode of Chill and Prosper will inspire you to get started on projects that you're procrastinating.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Perfectionism has been a cross for me to bear for a long, long time. I'm a Virgo! </p>
<p>But I see it all the time in entrepreneurs. So let’s talk about what it's costing you to be a perfectionist in your business. Today’s episode of Chill and Prosper will inspire you to get started on projects that you're procrastinating.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ak4qww/xx41_-_3_Ways_Your_Perfectionism_is_Costing_You_Money_9lupi.mp3" length="22046790" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Perfectionism has been a cross for me to bear for a long, long time. I'm a Virgo! 
But I see it all the time in entrepreneurs. So let’s talk about what it's costing you to be a perfectionist in your business. Today’s episode of Chill and Prosper will inspire you to get started on projects that you're procrastinating.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1377</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/41_Podbean8ufu7.jpg" />    </item>
    <item>
        <title>What Can New Kids on the Block Teach You About Money?</title>
        <itunes:title>What Can New Kids on the Block Teach You About Money?</itunes:title>
        <link>https://denisedt.podbean.com/e/what-can-new-kids-on-the-block-teach-you-about-money/</link>
                    <comments>https://denisedt.podbean.com/e/what-can-new-kids-on-the-block-teach-you-about-money/#comments</comments>        <pubDate>Thu, 27 Jan 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/c5fa40f1-23b4-339d-82b0-86565b16e52b</guid>
                                    <description><![CDATA[<p>I'm stoked about today’s podcast episode - It's silly but has some great lessons too! </p>
<p>I’m sharing money lessons from New Kids on the Block. Check out Step by Step by NKOTB on YouTube. It’s that song that’s always playing in Target! </p>
<p>Step one is that making money can be fun. Sometimes we get so serious about launches and doing the work that we forget that we're allowed to make money and have fun. I have definitely been guilty of overworking and getting too serious. I've changed this recently. I’m playing with my marketing more. I’m making reels and silly videos. Where do you need to have a little bit more fun in your business? </p>
<p>The last step is that the time has arrived. Everything is possible in your business – just take it step by step. Do it now. Don’t wait for the stars to align. The next full moon. It's your time and you're ready for the next step.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I'm stoked about today’s podcast episode - It's silly but has some great lessons too! </p>
<p>I’m sharing money lessons from New Kids on the Block. Check out Step by Step by NKOTB on YouTube. It’s that song that’s always playing in Target! </p>
<p>Step one is that making money can be fun. Sometimes we get so serious about launches and doing the work that we forget that we're allowed to make money and have fun. I have definitely been guilty of overworking and getting too serious. I've changed this recently. I’m playing with my marketing more. I’m making reels and silly videos. Where do you need to have a little bit more fun in your business? </p>
<p>The last step is that the time has arrived. Everything is possible in your business – just take it step by step. Do it now. Don’t wait for the stars to align. The next full moon. It's your time and you're ready for the next step.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i2xecu/xx40_-_What_NKOTB_Can_Teach_Us_About_Money9o8f8.mp3" length="22671039" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I'm stoked about today’s podcast episode - It's silly but has some great lessons too! 
I’m sharing money lessons from New Kids on the Block. Check out Step by Step by NKOTB on YouTube. It’s that song that’s always playing in Target! 
Step one is that making money can be fun. Sometimes we get so serious about launches and doing the work that we forget that we're allowed to make money and have fun. I have definitely been guilty of overworking and getting too serious. I've changed this recently. I’m playing with my marketing more. I’m making reels and silly videos. Where do you need to have a little bit more fun in your business? 
The last step is that the time has arrived. Everything is possible in your business – just take it step by step. Do it now. Don’t wait for the stars to align. The next full moon. It's your time and you're ready for the next step.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1416</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/40_-_Squareawyub.jpg" />    </item>
    <item>
        <title>Shortcut to Success: 4 Myths About Personal Development</title>
        <itunes:title>Shortcut to Success: 4 Myths About Personal Development</itunes:title>
        <link>https://denisedt.podbean.com/e/shortcut-to-success-4-myths-about-personal-development/</link>
                    <comments>https://denisedt.podbean.com/e/shortcut-to-success-4-myths-about-personal-development/#comments</comments>        <pubDate>Thu, 20 Jan 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7eb99a8a-3b95-3e48-8e21-badb1dbf4338</guid>
                                    <description><![CDATA[<p>Today I’m busting four myths about spending money on personal development. I see backlash sometimes about people buying courses. I see resistance, underspending, people holding themselves back from learning things and giving themselves what they really need because of money mindset issues. </p>
<p>I’ve loved reading ever since I was tiny. I found this little red book once, called The Magic of Believing by Claude M Bristol. I was so fascinated - it was about how you could change your life by changing your thoughts. That book opened the personal development doors for me!</p>
<p>So I see a lot of problems with feeling like you have to complete a book or a course. It’s ok to join a course for one element. Sometimes you work with a mentor for one little tweak. You don't have to finish everything before you go onto the next thing. Once I paid $7,000 to go to a VIP day and got one aha, which led to me making a million dollars.</p>
<p>It’s fine to work with multiple coaches or masterminds; you can get different things from different people. I'm in masterminds just to get techy, ones to help me learn about fairness, and equality, and also business and marketing groups.</p>
<p>Look at what you need to learn, what's holding you back from making money, what skills do you need, what mindset work you need to do, what would help you to actually make money? Money mindset is a massive one; it’s the most intangible thing, but it will stop you from making money. You might be wasting time and effort trying to do things yourself, trying to push through. Let’s bust through these myths and help you get to the next level of success and wealth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I’m busting four myths about spending money on personal development. I see backlash sometimes about people buying courses. I see resistance, underspending, people holding themselves back from learning things and giving themselves what they really need because of money mindset issues. </p>
<p>I’ve loved reading ever since I was tiny. I found this little red book once, called The Magic of Believing by Claude M Bristol. I was so fascinated - it was about how you could change your life by changing your thoughts. That book opened the personal development doors for me!</p>
<p>So I see a lot of problems with feeling like you have to complete a book or a course. It’s ok to join a course for one element. Sometimes you work with a mentor for one little tweak. You don't have to finish everything before you go onto the next thing. Once I paid $7,000 to go to a VIP day and got one aha, which led to me making a million dollars.</p>
<p>It’s fine to work with multiple coaches or masterminds; you can get different things from different people. I'm in masterminds just to get techy, ones to help me learn about fairness, and equality, and also business and marketing groups.</p>
<p>Look at what you need to learn, what's holding you back from making money, what skills do you need, what mindset work you need to do, what would help you to actually make money? Money mindset is a massive one; it’s the most intangible thing, but it will stop you from making money. You might be wasting time and effort trying to do things yourself, trying to push through. Let’s bust through these myths and help you get to the next level of success and wealth.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mke7r4/39_-_Shortcut_to_Success__4_Myths_About_Personal_Development_8x8nk.mp3" length="26329797" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I’m busting four myths about spending money on personal development. I see backlash sometimes about people buying courses. I see resistance, underspending, people holding themselves back from learning things and giving themselves what they really need because of money mindset issues. 
I’ve loved reading ever since I was tiny. I found this little red book once, called The Magic of Believing by Claude M Bristol. I was so fascinated - it was about how you could change your life by changing your thoughts. That book opened the personal development doors for me!
So I see a lot of problems with feeling like you have to complete a book or a course. It’s ok to join a course for one element. Sometimes you work with a mentor for one little tweak. You don't have to finish everything before you go onto the next thing. Once I paid $7,000 to go to a VIP day and got one aha, which led to me making a million dollars.
It’s fine to work with multiple coaches or masterminds; you can get different things from different people. I'm in masterminds just to get techy, ones to help me learn about fairness, and equality, and also business and marketing groups.
Look at what you need to learn, what's holding you back from making money, what skills do you need, what mindset work you need to do, what would help you to actually make money? Money mindset is a massive one; it’s the most intangible thing, but it will stop you from making money. You might be wasting time and effort trying to do things yourself, trying to push through. Let’s bust through these myths and help you get to the next level of success and wealth.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1645</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_STYLE_Podcast_Episode_Images_1_a9ac8.jpg" />    </item>
    <item>
        <title>How To Stop Sabotaging Behaviors and Make More Money!</title>
        <itunes:title>How To Stop Sabotaging Behaviors and Make More Money!</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stop-sabotaging-behaviors-and-make-more-money/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stop-sabotaging-behaviors-and-make-more-money/#comments</comments>        <pubDate>Thu, 13 Jan 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4566fe7f-d94a-3b19-8366-be69b2b0d56a</guid>
                                    <description><![CDATA[<p>There’s something that affects each and every one of us and holds us back from success. </p>
<p>In today’s podcast episode I share how to break free.</p>
<p>We all have sabotaging business habits that keep us stuck and prevent us from making more money. I still have them! </p>
<p>Are you holding yourself back from making money because you’re stuck in these repetitive behaviors? Self-awareness is your biggest tool in making money. </p>
<p>This episode will help you bring your blocks, habits and the mindset issues that keep you stuck, out into the light. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There’s something that affects each and every one of us and holds us back from success. </p>
<p>In today’s podcast episode I share how to break free.</p>
<p>We all have sabotaging business habits that keep us stuck and prevent us from making more money. I still have them! </p>
<p>Are you holding yourself back from making money because you’re stuck in these repetitive behaviors? Self-awareness is your biggest tool in making money. </p>
<p>This episode will help you bring your blocks, habits and the mindset issues that keep you stuck, out into the light. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f4kdiq/38_-_How_To_Stop_Sabotaging_Behaviors_and_Make_More_Moneyahgps.mp3" length="23558832" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There’s something that affects each and every one of us and holds us back from success. 
In today’s podcast episode I share how to break free.
We all have sabotaging business habits that keep us stuck and prevent us from making more money. I still have them! 
Are you holding yourself back from making money because you’re stuck in these repetitive behaviors? Self-awareness is your biggest tool in making money. 
This episode will help you bring your blocks, habits and the mindset issues that keep you stuck, out into the light. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1472</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_STYLE_Podcast_Episode_Images6cqmb.jpg" />    </item>
    <item>
        <title>The 3 money goals you need each new year (and how I set my goals)</title>
        <itunes:title>The 3 money goals you need each new year (and how I set my goals)</itunes:title>
        <link>https://denisedt.podbean.com/e/the-3-goals-you-need-for-2022-and-how-i-set-my-goals/</link>
                    <comments>https://denisedt.podbean.com/e/the-3-goals-you-need-for-2022-and-how-i-set-my-goals/#comments</comments>        <pubDate>Thu, 06 Jan 2022 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9a7e61b5-5eac-333d-9c43-b42e04d9e4f1</guid>
                                    <description><![CDATA[<p>Goals aren’t just for January 1st. You can set and reset them throughout the year. I explain how I approach goal setting and share my top tips for making them work.</p>
<p>Many entrepreneurs really struggle to set goals - to ask for what they want, to articulate it. Maybe you’re worried about what will happen if you don’t achieve your goal? </p>
<p>I’m here to help you discover why you're not setting goals, why you are not allowing yourself to dream. It's totally okay for you to shift and change your goals. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Goals aren’t just for January 1st. You can set and reset them throughout the year. I explain how I approach goal setting and share my top tips for making them work.</p>
<p>Many entrepreneurs really struggle to set goals - to ask for what they want, to articulate it. Maybe you’re worried about what will happen if you don’t achieve your goal? </p>
<p>I’m here to help you discover why you're not setting goals, why you are not allowing yourself to dream. It's totally okay for you to shift and change your goals. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7n873v/37_-_The_3_Goals_You_Need_for_2022_and_How_I_Set_my_Goals_blpuy.mp3" length="25849830" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Goals aren’t just for January 1st. You can set and reset them throughout the year. I explain how I approach goal setting and share my top tips for making them work.
Many entrepreneurs really struggle to set goals - to ask for what they want, to articulate it. Maybe you’re worried about what will happen if you don’t achieve your goal? 
I’m here to help you discover why you're not setting goals, why you are not allowing yourself to dream. It's totally okay for you to shift and change your goals. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1615</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/_NEW_BRANDING_Podcast_Tiles6mckq.jpg" />    </item>
    <item>
        <title>How To Celebrate Your Success And Uplevel 2022</title>
        <itunes:title>How To Celebrate Your Success And Uplevel 2022</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-celebrate-your-success-and-uplevel-2022/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-celebrate-your-success-and-uplevel-2022/#comments</comments>        <pubDate>Thu, 30 Dec 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f84e9d5e-d222-31c2-9dfe-e30bffe2c162</guid>
                                    <description><![CDATA[<p>Let’s Celebrate! Even if things didn’t go to plan, I’m sure you have SO much to be proud of this year. </p>
<p> </p>
<p>Taking the time to recognize achievements and celebrate is a skill. As a Ruler I often struggle and say “yeah cool, but what’s next?” - sound familiar? </p>
<p> </p>
<p>This episode is for all the introverts out there, who struggle with being the center of attention. The extroverts can learn lots about what it feels like to live with a fear of being visible too!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s Celebrate! Even if things didn’t go to plan, I’m sure you have SO much to be proud of this year. </p>
<p> </p>
<p>Taking the time to recognize achievements and celebrate is a skill. As a Ruler I often struggle and say “yeah cool, but what’s next?” - sound familiar? </p>
<p> </p>
<p>This episode is for all the introverts out there, who struggle with being the center of attention. The extroverts can learn lots about what it feels like to live with a fear of being visible too!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p6ihf5/36_-_How_To_Celebrate_Your_Success_And_Uplevel_20227xidf.mp3" length="21741129" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s Celebrate! Even if things didn’t go to plan, I’m sure you have SO much to be proud of this year. 
 
Taking the time to recognize achievements and celebrate is a skill. As a Ruler I often struggle and say “yeah cool, but what’s next?” - sound familiar? 
 
This episode is for all the introverts out there, who struggle with being the center of attention. The extroverts can learn lots about what it feels like to live with a fear of being visible too!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1358</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosperbwdkl.jpg" />    </item>
    <item>
        <title>What Should I Invest In To Grow My Business? My 4 Favourite Investments</title>
        <itunes:title>What Should I Invest In To Grow My Business? My 4 Favourite Investments</itunes:title>
        <link>https://denisedt.podbean.com/e/what-should-i-invest-in-to-grow-my-business-my-4-favourite-investments/</link>
                    <comments>https://denisedt.podbean.com/e/what-should-i-invest-in-to-grow-my-business-my-4-favourite-investments/#comments</comments>        <pubDate>Thu, 23 Dec 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e410b0b1-5132-3abb-8339-c53d73804dcc</guid>
                                    <description><![CDATA[<p>People are always curious about the best investments I’ve ever made in my business. </p>
<p>In the spirit of Oprah's favorite things list at Christmas (which I love!), I’m gonna give you my four favorite investments to move through your money blocks and get to the next level in your business. </p>
<p>Let’s talk about how to use the principles of upgrading and investing in yourself to grow your business. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>People are always curious about the best investments I’ve ever made in my business. </p>
<p>In the spirit of Oprah's favorite things list at Christmas (which I love!), I’m gonna give you my four favorite investments to move through your money blocks and get to the next level in your business. </p>
<p>Let’s talk about how to use the principles of upgrading and investing in yourself to grow your business. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ziefgi/xx35_-_What_Should_I_Invest_In_To_Grow_My_Business__My_4_Favourite_Investments9z1cf.mp3" length="27011175" type="audio/mpeg"/>
        <itunes:summary><![CDATA[People are always curious about the best investments I’ve ever made in my business. 
In the spirit of Oprah's favorite things list at Christmas (which I love!), I’m gonna give you my four favorite investments to move through your money blocks and get to the next level in your business. 
Let’s talk about how to use the principles of upgrading and investing in yourself to grow your business. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1688</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_9_6g9vq.jpg" />    </item>
    <item>
        <title>How to Have Happy Holidays and Avoid the Money Triggers!</title>
        <itunes:title>How to Have Happy Holidays and Avoid the Money Triggers!</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-have-happy-holidays-and-avoid-the-money-triggers/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-have-happy-holidays-and-avoid-the-money-triggers/#comments</comments>        <pubDate>Thu, 16 Dec 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b9c1169b-ae76-36e7-8538-5513d6991eaa</guid>
                                    <description><![CDATA[<p>I want to share my secrets around getting through the holiday season without freaking out about money. I want to help you avoid getting too triggered. This can be a really stressful time of year. Of course, it’s often exciting too. And for some of us, it's sad. But it’s often challenging.</p>
<p>Luckily, I have some tips to help you sail through the holidays.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I want to share my secrets around getting through the holiday season without freaking out about money. I want to help you avoid getting too triggered. This can be a really stressful time of year. Of course, it’s often exciting too. And for some of us, it's sad. But it’s often challenging.</p>
<p>Luckily, I have some tips to help you sail through the holidays.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u7sqsa/xx35-How_to_Have_Happy_Holidays_and_Avoid_the_Money_Triggers_6rlt4.mp3" length="25590873" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I want to share my secrets around getting through the holiday season without freaking out about money. I want to help you avoid getting too triggered. This can be a really stressful time of year. Of course, it’s often exciting too. And for some of us, it's sad. But it’s often challenging.
Luckily, I have some tips to help you sail through the holidays.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1599</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_8_7xq8r.jpg" />    </item>
    <item>
        <title>3 Ways Your Money Blocks Are Really Impacting Your Business Right Now</title>
        <itunes:title>3 Ways Your Money Blocks Are Really Impacting Your Business Right Now</itunes:title>
        <link>https://denisedt.podbean.com/e/3-money-blocks-that-could-kill-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/3-money-blocks-that-could-kill-your-business/#comments</comments>        <pubDate>Thu, 09 Dec 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f420f8ec-4f37-3093-8aeb-fe51e9f60ad5</guid>
                                    <description><![CDATA[<p>Today I want to talk about three ways that your money blocks are really impacting your business right now. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I want to talk about three ways that your money blocks are really impacting your business right now. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gnhudh/_xx33_-_3_money_blocks_that_could_kill_your_business8ljo6.mp3" length="22637262" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I want to talk about three ways that your money blocks are really impacting your business right now. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1414</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/33_podbean86jdj.jpg" />    </item>
    <item>
        <title>How I organised a 12 city book tour without losing my mind</title>
        <itunes:title>How I organised a 12 city book tour without losing my mind</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-do-events-like-a-diva/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-do-events-like-a-diva/#comments</comments>        <pubDate>Thu, 02 Dec 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/46385502-d8a0-371f-b5cf-3d8b0eda1493</guid>
                                    <description><![CDATA[<p>Today I am talking about lessons that I've learned from doing book tours. Even if you’re not an author, there’s still loads of juice in this episode for you because it’s about mindset shifts and how to simplify, simplify, simplify! </p>
<p>Time to get your ahas from my mistakes!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I am talking about lessons that I've learned from doing book tours. Even if you’re not an author, there’s still loads of juice in this episode for you because it’s about mindset shifts and how to simplify, simplify, simplify! </p>
<p>Time to get your ahas from my mistakes!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5q7ea2/32_-_How_to_do_events_like_a_diva_b4nvy.mp3" length="25835235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I am talking about lessons that I've learned from doing book tours. Even if you’re not an author, there’s still loads of juice in this episode for you because it’s about mindset shifts and how to simplify, simplify, simplify! 
Time to get your ahas from my mistakes!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1614</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_7_7c90n.jpg" />    </item>
    <item>
        <title>How to Stop Overgiving and Avoid Burnout</title>
        <itunes:title>How to Stop Overgiving and Avoid Burnout</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-stop-overgiving-and-avoid-burnout/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-stop-overgiving-and-avoid-burnout/#comments</comments>        <pubDate>Thu, 25 Nov 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/18025171-71b7-322b-965c-4607dd284111</guid>
                                    <description><![CDATA[<p>I want to talk about over giving today. And give you the tools to help you avoid burnout. We’re gonna dig into undercharging and over delivering! I have done this so many times in my business – I have to watch myself for this constantly. </p>
<p>I’ve given away necklaces, earrings, tea cups, even a branded calculator. Yes, really! I know the importance first hand of setting boundaries around stuff, AND my energy and time.</p>
<p>You know what, it’s okay to keep things simple (and in fact I wholeheartedly recommend it). </p>
<p>Let’s find some small tweaks that will bring you more joy, more space, more bandwidth and a more profitable business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I want to talk about over giving today. And give you the tools to help you avoid burnout. We’re gonna dig into undercharging and over delivering! I have done this so many times in my business – I have to watch myself for this constantly. </p>
<p>I’ve given away necklaces, earrings, tea cups, even a branded calculator. Yes, really! I know the importance first hand of setting boundaries around stuff, AND my energy and time.</p>
<p>You know what, it’s okay to keep things simple (and in fact I wholeheartedly recommend it). </p>
<p>Let’s find some small tweaks that will bring you more joy, more space, more bandwidth and a more profitable business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/miazrv/xx31_How_to_Stop_Overgiving_and_Avoid_Burnout9lm5f.mp3" length="21928779" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I want to talk about over giving today. And give you the tools to help you avoid burnout. We’re gonna dig into undercharging and over delivering! I have done this so many times in my business – I have to watch myself for this constantly. 
I’ve given away necklaces, earrings, tea cups, even a branded calculator. Yes, really! I know the importance first hand of setting boundaries around stuff, AND my energy and time.
You know what, it’s okay to keep things simple (and in fact I wholeheartedly recommend it). 
Let’s find some small tweaks that will bring you more joy, more space, more bandwidth and a more profitable business.]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1370</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_5_bopd0.jpg" />    </item>
    <item>
        <title>Supercharged Money Lessons from The Rich &amp; Famous</title>
        <itunes:title>Supercharged Money Lessons from The Rich &amp; Famous</itunes:title>
        <link>https://denisedt.podbean.com/e/supercharged-money-lessons-from-the-rich-famous/</link>
                    <comments>https://denisedt.podbean.com/e/supercharged-money-lessons-from-the-rich-famous/#comments</comments>        <pubDate>Thu, 18 Nov 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/aa761dc2-bed4-3d23-a1aa-4f7d7bb9108f</guid>
                                    <description><![CDATA[<p>Let’s dig into money lessons from celebrities today. I love reading famous people’s memoirs. I love when celebs talk about money!</p>
<p>We’re gonna learn from the rich and famous how to develop a better relationship with money.</p>
<p>Elton John reveals in his autobiography that in the beginning he splashed cash on flowers, extra houses and art until his accountant sat him down and told him he’d soon run out of money. At this point Elton worked hard to get a handle on his finances, but STILL spent money on the luxuries that bring him joy.</p>
<p>In the past, I've spent money that I didn't really have to make myself feel better. I’ve avoided looking at my bills. Have you been there? </p>
<p>Today, we’ll use celebrity lessons to help us learn to love our money, live a more glamorous life and upgrade our self-care!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Let’s dig into money lessons from celebrities today. I love reading famous people’s memoirs. I love when celebs talk about money!</p>
<p>We’re gonna learn from the rich and famous how to develop a better relationship with money.</p>
<p>Elton John reveals in his autobiography that in the beginning he splashed cash on flowers, extra houses and art until his accountant sat him down and told him he’d soon run out of money. At this point Elton worked hard to get a handle on his finances, but STILL spent money on the luxuries that bring him joy.</p>
<p>In the past, I've spent money that I didn't really have to make myself feel better. I’ve avoided looking at my bills. Have you been there? </p>
<p>Today, we’ll use celebrity lessons to help us learn to love our money, live a more glamorous life and upgrade our self-care!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7tnh7e/8_-_Celebrity_Money_Lessonsahsqr.mp3" length="26609604" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Let’s dig into money lessons from celebrities today. I love reading famous people’s memoirs. I love when celebs talk about money!
We’re gonna learn from the rich and famous how to develop a better relationship with money.
Elton John reveals in his autobiography that in the beginning he splashed cash on flowers, extra houses and art until his accountant sat him down and told him he’d soon run out of money. At this point Elton worked hard to get a handle on his finances, but STILL spent money on the luxuries that bring him joy.
In the past, I've spent money that I didn't really have to make myself feel better. I’ve avoided looking at my bills. Have you been there? 
Today, we’ll use celebrity lessons to help us learn to love our money, live a more glamorous life and upgrade our self-care!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1663</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_5_bgtz1.jpg" />    </item>
    <item>
        <title>The Truth About Failed Launches and the Juicy Lessons You Can Learn From Them!</title>
        <itunes:title>The Truth About Failed Launches and the Juicy Lessons You Can Learn From Them!</itunes:title>
        <link>https://denisedt.podbean.com/e/the-truth-about-failed-launches-and-the-juicy-lessons-you-can-learn-from-them/</link>
                    <comments>https://denisedt.podbean.com/e/the-truth-about-failed-launches-and-the-juicy-lessons-you-can-learn-from-them/#comments</comments>        <pubDate>Thu, 11 Nov 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/bbc29bb7-3648-36f3-94b5-c852b25095eb</guid>
                                    <description><![CDATA[<p>I’m excited to share with you today how to bounce back after a failed launch. As a money mindset mentor, I see so many people throw in the towel after one crappy launch. </p>
<p>I’ve been there – it’s rough! </p>
<p>You released your book and… crickets, or you've launched your first program and nobody has bought it. This feels devastating. But I’ve got some juicy lessons you can learn from these experiences.</p>
<p>I want to talk to you about sales page conversion stats and share about my failed (and successful) launches.</p>
<p>Do you know what? Having a successful launch isn’t about branding, or colors or pretty ads. It isn’t even (gasp!) about pricing! </p>
<p>I’m gonna share with you my ultimate successful launch secrets!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I’m excited to share with you today how to bounce back after a failed launch. As a money mindset mentor, I see so many people throw in the towel after one crappy launch. </p>
<p>I’ve been there – it’s rough! </p>
<p>You released your book and… crickets, or you've launched your first program and nobody has bought it. This feels devastating. But I’ve got some juicy lessons you can learn from these experiences.</p>
<p>I want to talk to you about sales page conversion stats and share about my failed (and successful) launches.</p>
<p>Do you know what? Having a successful launch isn’t about branding, or colors or pretty ads. It isn’t even (gasp!) about pricing! </p>
<p>I’m gonna share with you my ultimate successful launch secrets!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24m9s3/19_-_Bounce_Back_After_A_Failed_Launch98fc6.mp3" length="23385777" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I’m excited to share with you today how to bounce back after a failed launch. As a money mindset mentor, I see so many people throw in the towel after one crappy launch. 
I’ve been there – it’s rough! 
You released your book and… crickets, or you've launched your first program and nobody has bought it. This feels devastating. But I’ve got some juicy lessons you can learn from these experiences.
I want to talk to you about sales page conversion stats and share about my failed (and successful) launches.
Do you know what? Having a successful launch isn’t about branding, or colors or pretty ads. It isn’t even (gasp!) about pricing! 
I’m gonna share with you my ultimate successful launch secrets!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1461</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/29_-_Square9k1d9.jpg" />    </item>
    <item>
        <title>Getting Your Business Mojo Back After a  Up</title>
        <itunes:title>Getting Your Business Mojo Back After a  Up</itunes:title>
        <link>https://denisedt.podbean.com/e/28-getting-your-business-mojo-back-after-a-screw-up/</link>
                    <comments>https://denisedt.podbean.com/e/28-getting-your-business-mojo-back-after-a-screw-up/#comments</comments>        <pubDate>Thu, 04 Nov 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/dab28c10-7ed3-389b-b0ec-498f0a973cf7</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about screw-ups and how to get your business mojo back. </p>
<p>Trust me when I say I have made so many mistakes in business. But - I almost instantly forget about them. </p>
<p>Because I see all of those mistakes as stepping stones and rites of passage along the way.</p>
<p>Let’s talk screw-ups! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about screw-ups and how to get your business mojo back. </p>
<p>Trust me when I say I have made so many mistakes in business. But - I almost instantly forget about them. </p>
<p>Because I see all of those mistakes as stepping stones and rites of passage along the way.</p>
<p>Let’s talk screw-ups! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h23q9b/28_Screw_Ups80lxe.mp3" length="60305616" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about business screw ups and those times where things don‘t go quite so well and how you can get your business mojo back.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1507</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep28.jpg" />    </item>
    <item>
        <title>The Evolution of My Million Dollar Course</title>
        <itunes:title>The Evolution of My Million Dollar Course</itunes:title>
        <link>https://denisedt.podbean.com/e/25-the-evolution-of-my-million-dollar-course/</link>
                    <comments>https://denisedt.podbean.com/e/25-the-evolution-of-my-million-dollar-course/#comments</comments>        <pubDate>Thu, 28 Oct 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b4ec412b-86fb-3417-a8e1-70ffd31c88aa</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about how to create a million dollar course. </p>
<p>I’ll share the evolution of my Money Bootcamp - and how I started and grew it to over 7,000 students. </p>
<p>I want to inspire you to create a million dollar course too! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about how to create a million dollar course. </p>
<p>I’ll share the evolution of my Money Bootcamp - and how I started and grew it to over 7,000 students. </p>
<p>I want to inspire you to create a million dollar course too! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9qws3g/25_Evolution787tq.mp3" length="63711144" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about how to create a million dollar course. And I also am going to share with you the evolution of my own million dollar course.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1592</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep25.jpg" />    </item>
    <item>
        <title>My First Year in Business</title>
        <itunes:title>My First Year in Business</itunes:title>
        <link>https://denisedt.podbean.com/e/26-my-first-year-in-business/</link>
                    <comments>https://denisedt.podbean.com/e/26-my-first-year-in-business/#comments</comments>        <pubDate>Thu, 21 Oct 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f91564b3-5480-3c55-9646-b121bbff12f5</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re going back in time to talk about my very first year in business - including how much money I made.</p>
<p>I made a ton of mistakes in my first few years - but I always had a dream for a million dollar business.  </p>
<p>If you’ve wondered how I got started, today’s episode is for you! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re going back in time to talk about my very first year in business - including how much money I made.</p>
<p>I made a ton of mistakes in my first few years - but I always had a dream for a million dollar business.  </p>
<p>If you’ve wondered how I got started, today’s episode is for you! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xep7rp/26_My_First_Year_In_Business7qk1n.mp3" length="65227032" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are going back in time because I want to talk about my very first year in business and all of the lessons I‘ve learned from it - including how much money I made.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1630</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep26.jpg" />    </item>
    <item>
        <title>I Love My Business: Where’s the Money?</title>
        <itunes:title>I Love My Business: Where’s the Money?</itunes:title>
        <link>https://denisedt.podbean.com/e/27-loving-your-business-isnt-always-enough/</link>
                    <comments>https://denisedt.podbean.com/e/27-loving-your-business-isnt-always-enough/#comments</comments>        <pubDate>Thu, 14 Oct 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/9086c849-d906-3c62-994f-dff12993c3c3</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about when you love your business but the money hasn’t shown up yet. </p>
<p>You know that saying "Love what you do and you'll never work a day in your life"? </p>
<p>Well…. I have plenty of thoughts about that.</p>
<p>Yes, you can love your business and make money - but it doesn’t happen by accident. Especially not the millions. </p>
<p>Love isn't enough for the money just to magically show up.</p>
<p>Are you ready for some Denise real-talk? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about when you love your business but the money hasn’t shown up yet. </p>
<p>You know that saying "Love what you do and you'll never work a day in your life"? </p>
<p>Well…. I have plenty of thoughts about that.</p>
<p>Yes, you can love your business and make money - but it doesn’t happen by accident. Especially not the millions. </p>
<p>Love isn't enough for the money just to magically show up.</p>
<p>Are you ready for some Denise real-talk? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j5v4qu/27_I_Love_My_Business92l69.mp3" length="60268032" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about that feeling you get when you love your business and you love what you do, but the money just hasn‘t shown up yet.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1506</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_3_82356.jpg" />    </item>
    <item>
        <title>Lessons from Meeting Oprah</title>
        <itunes:title>Lessons from Meeting Oprah</itunes:title>
        <link>https://denisedt.podbean.com/e/24-when-i-met-oprah/</link>
                    <comments>https://denisedt.podbean.com/e/24-when-i-met-oprah/#comments</comments>        <pubDate>Thu, 07 Oct 2021 12:00:00 +1100</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/f6f07cfc-5971-362a-820f-8ee69f9262da</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, I’m talking about meeting Oprah and how freaking cool it was. </p>
<p>I’ve spoken about it before but there's some new insights recently about how it changed me. </p>
<p>It was a very cool experience with some interesting lessons for all of us. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, I’m talking about meeting Oprah and how freaking cool it was. </p>
<p>I’ve spoken about it before but there's some new insights recently about how it changed me. </p>
<p>It was a very cool experience with some interesting lessons for all of us. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sw3g2d/24_Oprahb720q.mp3" length="69049116" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, I want to tell you the story about when I met Oprah and how freaking cool it was. I‘ve written about it and I‘ve spoken about it so many times, but there‘s just some new nuances for me about how an amazing experience it was!</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1726</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep24.jpg" />    </item>
    <item>
        <title>Recent Millionaire Lessons</title>
        <itunes:title>Recent Millionaire Lessons</itunes:title>
        <link>https://denisedt.podbean.com/e/lessons-ive-learnt-from-being-a-millionaire/</link>
                    <comments>https://denisedt.podbean.com/e/lessons-ive-learnt-from-being-a-millionaire/#comments</comments>        <pubDate>Thu, 30 Sep 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/fe130c28-b86b-3b0f-8268-e2b9e3279a4f</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about some lessons I've learned from being a millionaire. </p>
<p>I love talking about money! Part of my job in the world is normalizing talking about money and wealth. </p>
<p>My business reached the million dollar revenue mark 6 years ago, and I’ve learned a LOT. </p>
<p>Want to hear about it? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about some lessons I've learned from being a millionaire. </p>
<p>I love talking about money! Part of my job in the world is normalizing talking about money and wealth. </p>
<p>My business reached the million dollar revenue mark 6 years ago, and I’ve learned a LOT. </p>
<p>Want to hear about it? </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8tqg82/23_Being_A_Millionare5ynb7.mp3" length="69871788" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about all the lessons that I‘ve learned about being a millionaire. I love talking about money - part of my job in the world is normalizing talking about money and just making it normal and easy and making you realize that it‘s just a normal topic to talk about!</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1746</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_1_721f2.jpg" />    </item>
    <item>
        <title>Converting Brainpickers Into Paying Clients</title>
        <itunes:title>Converting Brainpickers Into Paying Clients</itunes:title>
        <link>https://denisedt.podbean.com/e/converting-brainpickers-into-paying-clients/</link>
                    <comments>https://denisedt.podbean.com/e/converting-brainpickers-into-paying-clients/#comments</comments>        <pubDate>Thu, 23 Sep 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/3ed89800-1f66-3a27-9439-d0041237d13a</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about converting brainpickers into paying clients.</p>
<p>If you’re sick of giving free advice to everyone or if your business isn’t growing quickly enough - you need to listen.</p>
<p>BUT - even if you’re not doing free work - let’s see where this could be creeping in, because that’s exactly what happened to me recently!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about converting brainpickers into paying clients.</p>
<p>If you’re sick of giving free advice to everyone or if your business isn’t growing quickly enough - you need to listen.</p>
<p>BUT - even if you’re not doing free work - let’s see where this could be creeping in, because that’s exactly what happened to me recently!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dhrr72/22_Brainpickers8ti5q.mp3" length="55254744" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about converting those people who are trying to get free stuff from you into paying clients.  This is particularly for you if you are sick of giving free advice to everyone or if your business is not growing as much as you would like.  If you are quite already advanced in business, I want you to see where this could be creeping in, because actually this is inspired by recent instances in my life where it started to creep in a little bit because of old habits.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1381</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep22.jpg" />    </item>
    <item>
        <title>How to Justify a Price Increase Without Losing Customers</title>
        <itunes:title>How to Justify a Price Increase Without Losing Customers</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-justify-a-price-increase/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-justify-a-price-increase/#comments</comments>        <pubDate>Thu, 16 Sep 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/4ffac94e-eda4-3df8-9cb6-f9ee3d93efcc</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about price increases.  </p>
<p>Pricing is one of the hardest things in business. </p>
<p>Wouldn’t it be nice if someone told you what to charge - and also told you the perfect time to raise your prices? </p>
<p>Well - I’m not doing that! </p>
<p>Price increases bring up a lot of fear and insecurity. Will you get criticized by some people? Yes. </p>
<p>Will you lose all your clients? NO! </p>
<p>It doesn’t have to be scary at all. But there are definitely some strategies to help you justify it to yourself! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about price increases.  </p>
<p>Pricing is one of the hardest things in business. </p>
<p>Wouldn’t it be nice if someone told you what to charge - and also told you the perfect time to raise your prices? </p>
<p>Well - I’m not doing that! </p>
<p>Price increases bring up a lot of fear and insecurity. Will you get criticized by some people? Yes. </p>
<p>Will you lose all your clients? NO! </p>
<p>It doesn’t have to be scary at all. But there are definitely some strategies to help you justify it to yourself! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6azdj4/21_Justify_A_Price_Increase61ztf.mp3" length="61314120" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about price increases.  I know this brings up a lot for people, which is why I love talking about pricing so much because it is one of the trickiest things in business.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1532</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper9xr4a.jpg" />    </item>
    <item>
        <title>Creating Marketing Content for Your Business without Stress</title>
        <itunes:title>Creating Marketing Content for Your Business without Stress</itunes:title>
        <link>https://denisedt.podbean.com/e/creating-content-for-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/creating-content-for-your-business/#comments</comments>        <pubDate>Thu, 09 Sep 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7f6f5b67-5eb7-3b2c-add2-56709a6b6928</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about how to create a lot of marketing content for your business. Without stress.</p>
<p>People ask me this a lot, because I am seen as someone who is prolific and consistent in my business. </p>
<p>I’ve created weekly content (either a blog post or podcast) and written a weekly newsletter for almost 12 years.</p>
<p>I’ve barely missed a day posting on social media. </p>
<p>That doesn’t just happen by accident. </p>
<p>That consistency has made me over $20m - yes TWENTY MILLION DOLLARZ. </p>
<p>I’ve barely had anything go viral but I’ve shown up consistently every day and every week. </p>
<p>Daunting? Don’t worry - we can make it fun and easy. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about how to create a lot of marketing content for your business. Without stress.</p>
<p>People ask me this a lot, because I am seen as someone who is prolific and consistent in my business. </p>
<p>I’ve created weekly content (either a blog post or podcast) and written a weekly newsletter for almost 12 years.</p>
<p>I’ve barely missed a day posting on social media. </p>
<p>That doesn’t just happen by accident. </p>
<p>That consistency has made me over $20m - yes TWENTY MILLION DOLLARZ. </p>
<p>I’ve barely had anything go viral but I’ve shown up consistently every day and every week. </p>
<p>Daunting? Don’t worry - we can make it fun and easy. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ccf7py/20_Contentbix6y.mp3" length="62784782" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about how to create a lot of content for your business. I‘m talking social media content, stuff for your blog, podcasts, et cetera, et cetera. 

Now, people ask me this a lot, because I am seen as someone who is a creative content creator, and also someone who is both prolific and consistent in my business. So I‘ve got a lot of tips to share with you, but also, as always, I like to keep it as easy and fun as possible.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1569</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_1_av28l.jpg" />    </item>
    <item>
        <title>Make It Easy For People to Give You Money</title>
        <itunes:title>Make It Easy For People to Give You Money</itunes:title>
        <link>https://denisedt.podbean.com/e/make-it-easy-for-people-to-give-you-money/</link>
                    <comments>https://denisedt.podbean.com/e/make-it-easy-for-people-to-give-you-money/#comments</comments>        <pubDate>Thu, 02 Sep 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/84504d6a-cdc0-31ad-97bf-dd56760dab37</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we are talking about making it easy for people to give you money. </p>
<p>That's what we're all in business to do, right? </p>
<p>But often it's not so simple. </p>
<p>We sabotage ourselves and unknowingly we make it really hard for people to simply… pay us. </p>
<p>Are you sabotaging yourself? You might be surprised! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we are talking about making it easy for people to give you money. </p>
<p>That's what we're all in business to do, right? </p>
<p>But often it's not so simple. </p>
<p>We sabotage ourselves and unknowingly we make it really hard for people to simply… pay us. </p>
<p>Are you sabotaging yourself? You might be surprised! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y8xuub/19_Make_It_Easyb0udm.mp3" length="65503692" type="audio/mpeg"/>
        <itunes:summary>In this week‘s episode of Chill &amp; Prosper, we are talking about making it really easy for people to give you money.  Hey, that‘s what we‘re all in business to do, right?</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1637</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep19.jpg" />    </item>
    <item>
        <title>My Worst Launch: And Why You Shouldn’t Quit Launching</title>
        <itunes:title>My Worst Launch: And Why You Shouldn’t Quit Launching</itunes:title>
        <link>https://denisedt.podbean.com/e/my-worst-launch/</link>
                    <comments>https://denisedt.podbean.com/e/my-worst-launch/#comments</comments>        <pubDate>Thu, 26 Aug 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a5fe0f6a-cd7c-302b-8b41-ea27e827ece9</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we are talking about launch failures!  I’ve had them (many times) and I see people quit their business after a particular dismal launch.  If you love launching, you need to listen.  If you HATE launching, you definitely need to listen!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we are talking about launch failures!  I’ve had them (many times) and I see people quit their business after a particular dismal launch.  If you love launching, you need to listen.  If you HATE launching, you definitely need to listen!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ab84dr/18_My_Worst_Launch7s9hp.mp3" length="67555152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this week's episode of Chill & Prosper, we are talking about launch failures!  I’ve had them (many times) and I see people quit their business after a particular dismal launch.  If you love launching, you need to listen.  If you HATE launching, you definitely need to listen!]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1688</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep18.jpg" />    </item>
    <item>
        <title>Going into Debt For Your Business</title>
        <itunes:title>Going into Debt For Your Business</itunes:title>
        <link>https://denisedt.podbean.com/e/going-into-debt-for-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/going-into-debt-for-your-business/#comments</comments>        <pubDate>Thu, 19 Aug 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/6a9bd592-0031-3016-be4b-0c8c7bc1ec9f</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we are talking about credit cards and loans - should you go into debt for your business?  I spent my twenties paying off a ton of debt - and now I live by a very simple Seth Godin rule!  I’ve got 5 strategies for you to avoid getting into a ton of debt for your business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we are talking about credit cards and loans - should you go into debt for your business?  I spent my twenties paying off a ton of debt - and now I live by a very simple Seth Godin rule!  I’ve got 5 strategies for you to avoid getting into a ton of debt for your business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k6sd3v/17_Business_Loanbik5u.mp3" length="73373364" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we are talking about going into debt for your business, whether it's credit cards or business loans and stuff like that.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1834</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/cp_EP1762pc4.jpg" />    </item>
    <item>
        <title>Financial Transparency: Should you Share Your Income?</title>
        <itunes:title>Financial Transparency: Should you Share Your Income?</itunes:title>
        <link>https://denisedt.podbean.com/e/being-transparent-about-the-money-you-make/</link>
                    <comments>https://denisedt.podbean.com/e/being-transparent-about-the-money-you-make/#comments</comments>        <pubDate>Thu, 12 Aug 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/5f8daa6f-7ed2-360d-a7cf-e36a5f9af2fd</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about financial transparency!   I'm the kind of person who is happy to share anything - I’ll tell you all my secrets, how much tax I pay and how much I earn.  You might find it weird to talk so openly about money and that's okay too.   Let’s have an honest chat about the pros and cons of financial transparency.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about financial transparency!   I'm the kind of person who is happy to share anything - I’ll tell you all my secrets, how much tax I pay and how much I earn.  You might find it weird to talk so openly about money and that's okay too.   Let’s have an honest chat about the pros and cons of financial transparency.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ig34r9/16_Transparentblv22.mp3" length="69199452" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we are talking about being transparent about how much money you're making in your business.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1729</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep16.jpg" />    </item>
    <item>
        <title>Finding Your Business Cheerleaders</title>
        <itunes:title>Finding Your Business Cheerleaders</itunes:title>
        <link>https://denisedt.podbean.com/e/finding-your-cheerleaders-in-business/</link>
                    <comments>https://denisedt.podbean.com/e/finding-your-cheerleaders-in-business/#comments</comments>        <pubDate>Thu, 05 Aug 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/54ab9854-1ff5-34d6-8adf-d9af438242ff</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we're talking about finding your very own business cheerleaders.</p>
<p>Masterminds, friends, community and business besties. It’s a crucial part of your success.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we're talking about finding your very own business cheerleaders.</p>
<p>Masterminds, friends, community and business besties. It’s a crucial part of your success.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4icmrc/15_Mastermindbivmj.mp3" length="59761692" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we're talking about finding your community, finding your cheerleaders in business, finding your mastermind and making sure that you are surrounded by entrepreneurial friends who have your back.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1494</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep15.png" />    </item>
    <item>
        <title>Why Writing a Book is a Really Smart Idea!</title>
        <itunes:title>Why Writing a Book is a Really Smart Idea!</itunes:title>
        <link>https://denisedt.podbean.com/e/why-writing-a-book-is-a-really-smart-idea/</link>
                    <comments>https://denisedt.podbean.com/e/why-writing-a-book-is-a-really-smart-idea/#comments</comments>        <pubDate>Thu, 29 Jul 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b4d77784-c3db-3672-97d1-489b37197d78</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, I’m talking about something that so many people have a desire to do, have a massive resistance to doing, and also is something that will really create some amazing value in your business.</p>
<p>What am I talking about? I'm talking about writing a book!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, I’m talking about something that so many people have a desire to do, have a massive resistance to doing, and also is something that will really create some amazing value in your business.</p>
<p>What am I talking about? I'm talking about writing a book!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7w2pvt/14_Writing_A_Book8x6gd.mp3" length="63436572" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, I’m talking about something that so many people have a desire to do, have a massive resistance to doing, and also is something that will really create some amazing value in your life. What am I talking about? I'm talking about writing a book.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1585</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep14.jpg" />    </item>
    <item>
        <title>How to Deal with Refunds in Your Business</title>
        <itunes:title>How to Deal with Refunds in Your Business</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-deal-with-refunds/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-deal-with-refunds/#comments</comments>        <pubDate>Thu, 22 Jul 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/0ab414ad-733c-338c-9f98-e241e5d7b89b</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about how to deal with refunds in your business. </p>
<p>This is just a rite of passage in business. It's going to happen if it hasn't already. </p>
<p>And it's going to bring up some stuff for you - like not being liked or not doing a good enough job.</p>
<p>But it's okay. It doesn't mean you're a bad entrepreneur. It's quite the opposite. </p>
<p>I’ve learned a lot about refunds in the past - how to reduce them (I have two incredible tips for you) and how to feel better about them too! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about how to deal with refunds in your business. </p>
<p>This is just a rite of passage in business. It's going to happen if it hasn't already. </p>
<p>And it's going to bring up some stuff for you - like not being liked or not doing a good enough job.</p>
<p>But it's okay. It doesn't mean you're a bad entrepreneur. It's quite the opposite. </p>
<p>I’ve learned a lot about refunds in the past - how to reduce them (I have two incredible tips for you) and how to feel better about them too! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e22vwz/13_Refundsakhxc.mp3" length="60953940" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we’re talking about how to deal with refunds in your business. You know what? This is just a rite of passage in business. It's going to happen if it hasn't already. And it's going to bring up some stuff for you. It's probably going to bring up some stuff about not being liked, not doing a good job, all of those things. But it's okay. It doesn't mean you're a bad entrepreneur. It's quite the opposite.   So here I am and let's talk about it.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1523</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep13.jpg" />    </item>
    <item>
        <title>Business and Babies: How to Thrive as a Parent and Entrepreneur</title>
        <itunes:title>Business and Babies: How to Thrive as a Parent and Entrepreneur</itunes:title>
        <link>https://denisedt.podbean.com/e/business-and-babies/</link>
                    <comments>https://denisedt.podbean.com/e/business-and-babies/#comments</comments>        <pubDate>Thu, 15 Jul 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a78de0cc-8894-3abc-ba12-3415720a5bdb</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, I'm talking about thriving in your business as a parent and as an entrepreneur. </p>
<p>I’ve had three kids while I’ve been growing my business - so I know a bit about the struggle! </p>
<p>If you don't have kids, still tune in! </p>
<p>Because to be honest, having kids made me a really good CEO because I had to make some very smart decisions - that turned out to be profitable ones too. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, I'm talking about thriving in your business as a parent and as an entrepreneur. </p>
<p>I’ve had three kids while I’ve been growing my business - so I know a bit about the struggle! </p>
<p>If you don't have kids, still tune in! </p>
<p>Because to be honest, having kids made me a really good CEO because I had to make some very smart decisions - that turned out to be profitable ones too. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tdaar6/12_Business_and_Baby7bl5d.mp3" length="66015252" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this week's episode of Chill & Prosper, I'm talking about thriving in your business as a parent and as an entrepreneur. 
I’ve had three kids while I’ve been growing my business - so I know a bit about the struggle! 
If you don't have kids, still tune in! 
Because to be honest, having kids made me a really good CEO because I had to make some very smart decisions - that turned out to be profitable ones too. ]]></itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1650</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep12.jpg" />    </item>
    <item>
        <title>Do you Need a Big Team to be Successful?</title>
        <itunes:title>Do you Need a Big Team to be Successful?</itunes:title>
        <link>https://denisedt.podbean.com/e/you-dont-need-a-big-team-to-be-successful/</link>
                    <comments>https://denisedt.podbean.com/e/you-dont-need-a-big-team-to-be-successful/#comments</comments>        <pubDate>Thu, 08 Jul 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/972033ec-5506-3d1e-937c-8666d542c6f4</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about growing your support.  Do you need a big team to be successful in your business?  You might be surprised about who I hire in my multi-million dollar business. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about growing your support.  Do you need a big team to be successful in your business?  You might be surprised about who I hire in my multi-million dollar business. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dgkp7p/11_Big_Team84f3e.mp3" length="62274600" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we are going to be talking about two really juicy topics. One, should you have a big team to be successful in your business? And then should you go into business with a partner, your best friend, or someone that you know?</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1556</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep11.jpg" />    </item>
    <item>
        <title>How to Stop Bartering &amp; Discounting in Your Business</title>
        <itunes:title>How to Stop Bartering &amp; Discounting in Your Business</itunes:title>
        <link>https://denisedt.podbean.com/e/myths-about-bartering-discounting/</link>
                    <comments>https://denisedt.podbean.com/e/myths-about-bartering-discounting/#comments</comments>        <pubDate>Thu, 01 Jul 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/cfe5e0e7-2dd1-31df-abea-a218b9b592f1</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re talking about awkward money conversations (my favourite topic!).</p>
<p>Talking about money doesn’t have to be so painful, I promise! </p>
<p>Spoiler alert: People asking for discounts or bartering arrangements and clients asking for discounts, this WILL happen. </p>
<p>Unfortunately, I've seen people completely quit their business because they hate talking about money and saying no. </p>
<p>That doesn't have to be you.</p>
<p>I promise it can be easy peasy! Let’s turn those awkward conversations into empowering opportunities for you! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re talking about awkward money conversations (my favourite topic!).</p>
<p>Talking about money doesn’t have to be so painful, I promise! </p>
<p>Spoiler alert: People asking for discounts or bartering arrangements and clients asking for discounts, this WILL happen. </p>
<p>Unfortunately, I've seen people completely quit their business because they hate talking about money and saying no. </p>
<p>That doesn't have to be you.</p>
<p>I promise it can be easy peasy! Let’s turn those awkward conversations into empowering opportunities for you! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f7e6hx/10_Bartering_And_Discounting9k6gy.mp3" length="65948436" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we’re talking about awkward conversations.  I often say that being in business is just having a series of awkward money conversations, but they don't have to be. I really like breaking down some yucky things in business so you can thrive and so things aren't a surprise.  We're going to talk in particular about two awkward money conversations.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1648</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep10.jpg" />    </item>
    <item>
        <title>Are You Too Flaky to Be Successful in Business?</title>
        <itunes:title>Are You Too Flaky to Be Successful in Business?</itunes:title>
        <link>https://denisedt.podbean.com/e/are-you-flaky/</link>
                    <comments>https://denisedt.podbean.com/e/are-you-flaky/#comments</comments>        <pubDate>Thu, 24 Jun 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/77faa1df-f98a-3da3-910e-ea3b9292095e</guid>
                                    <description><![CDATA[<p>This week's episode of Chill & Prosper is for anyone who has been told that they're too flaky to be successful in business.</p>
<p>Maybe you can’t finish any of your ideas - or you’re struggling to find the perfect business idea.</p>
<p>If you can’t commit to one idea, if you have a million domain names or you worry you won’t ever make money, this episode is for you! </p>
<p>I'm really excited about this one, because I’ve been there myself! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week's episode of <em>Chill & Prosper</em> is for anyone who has been told that they're too flaky to be successful in business.</p>
<p>Maybe you can’t finish any of your ideas - or you’re struggling to find the perfect business idea.</p>
<p>If you can’t commit to one idea, if you have a million domain names or you worry you won’t ever make money, this episode is for you! </p>
<p>I'm really excited about this one, because I’ve been there myself! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rz7jqc/9_Flaky8xz2f.mp3" length="62691156" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, I am talking especially to people who have been told that they're flaky, that they can't finish anything, and that they're really struggling to find one business idea to suit them.   This is particularly for you if you find yourself jumping from business to business, if you have a million domain names, if you can't articulate what you do, and if you've just generally been told that you're a flake who should finish what you started,  I'm really excited about this one, because this is really going to help you!</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1567</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep9.jpg" />    </item>
    <item>
        <title>How to Double Your Income (Without Working Harder)</title>
        <itunes:title>How to Double Your Income (Without Working Harder)</itunes:title>
        <link>https://denisedt.podbean.com/e/doubling-your-income/</link>
                    <comments>https://denisedt.podbean.com/e/doubling-your-income/#comments</comments>        <pubDate>Thu, 17 Jun 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/e33a11b3-e441-37f9-9250-783dd3fc476e</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we are talking about how to double your income without working harder or burning out.  </p>
<p>I have doubled my income many times using all these strategies. </p>
<p>I think these techniques will work for you no matter where you're at in business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we are talking about how to double your income without working harder or burning out.  </p>
<p>I have doubled my income many times using all these strategies. </p>
<p>I think these techniques will work for you no matter where you're at in business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/umvbmx/8_Double_Your_Income8rstv.mp3" length="62643132" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we are talking about how to double your income without burning out.  I have doubled my income many times, and actually for the first six years of my business, I pretty much doubled it every year. And you might not believe it's possible depending on where you're starting from, but I want to share some of the main strategies that I've used to double my income.  I think these techniques will work for you no matter where you're at in business.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1566</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_2_9jqak.jpg" />    </item>
    <item>
        <title>Taking Your Business to Six Figures &amp; Beyond</title>
        <itunes:title>Taking Your Business to Six Figures &amp; Beyond</itunes:title>
        <link>https://denisedt.podbean.com/e/taking-your-business-to-six-figures/</link>
                    <comments>https://denisedt.podbean.com/e/taking-your-business-to-six-figures/#comments</comments>        <pubDate>Thu, 10 Jun 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b15252fb-b516-359c-8e2e-2f76fb98296c</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we are NOT talking about million-dollar businesses.  We’re talking about six-figure businesses.  I've been at the million-dollar mark for about 6 years, but so many entrepreneurs start out aiming for that six-figure level. So today’s episode is for you!  If you're already at that six-figure level, can I tell you a secret?  It's pretty much the same stuff to get you to the next level, too.  Today’s podcast episode of Chill & Prosper is perfect for everyone.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we are NOT talking about million-dollar businesses.  We’re talking about six-figure businesses.  I've been at the million-dollar mark for about 6 years, but so many entrepreneurs start out aiming for that six-figure level. So today’s episode is for you!  If you're already at that six-figure level, can I tell you a secret?  It's pretty much the same stuff to get you to the next level, too.  Today’s podcast episode of Chill & Prosper is perfect for everyone.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jztjpt/7_Six_Figures9osqu.mp3" length="74686716" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we are not talking about million-dollar businesses. Today we are talking about six-figure businesses. Now I've been at the million-dollar mark for a couple of years, but a lot of our listeners for the podcast are aiming for that six-figure level. So today is for you.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1867</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep7.jpg" />    </item>
    <item>
        <title>The Unsexy Truth About Running a 7-Figure Business</title>
        <itunes:title>The Unsexy Truth About Running a 7-Figure Business</itunes:title>
        <link>https://denisedt.podbean.com/e/the-unsexy-truth/</link>
                    <comments>https://denisedt.podbean.com/e/the-unsexy-truth/#comments</comments>        <pubDate>Thu, 03 Jun 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/fb36af29-9c7c-3d0f-a5bf-3c4d68901a21</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we are talking about some of the unsexy truths behind running a seven figure business.   Now, I love in this podcast we can talk about all stages of business. So, we talk a lot about when you're starting out, when you get hitting those transition points, when you're hitting those symbolic levels like when you get to six figures. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we are talking about some of the unsexy truths behind running a seven figure business.   Now, I love in this podcast we can talk about all stages of business. So, we talk a lot about when you're starting out, when you get hitting those transition points, when you're hitting those symbolic levels like when you get to six figures. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bfi2dd/6_Unsexy_Truth74cxv.mp3" length="70869852" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we are talking about some of the unsexy truths behind running a seven figure business.   Now, I love in this podcast we can talk about all stages of business. So, we talk a lot about when you're starting out, when you get hitting those transition points, when you're hitting those symbolic levels like when you get to six figures.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1771</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_2_6l78c.jpg" />    </item>
    <item>
        <title>You’re Too Expensive</title>
        <itunes:title>You’re Too Expensive</itunes:title>
        <link>https://denisedt.podbean.com/e/you-re-too-expensive/</link>
                    <comments>https://denisedt.podbean.com/e/you-re-too-expensive/#comments</comments>        <pubDate>Thu, 27 May 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/cda56f9c-6942-3e6a-bc06-01482619d2d8</guid>
                                    <description><![CDATA[<p>Welcome to another exciting episode of Chill & Prosper! Today we’re talking about a really juicy and very common thing that happens in business. If you have to deal with money, asking for money, if you have any press on your product or service, you are going to hear something at some point, it is: you're too expensive.</p>
<p>How does that feel?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to another exciting episode of <em>Chill & Prosper</em>! Today we’re talking about a really juicy and very common thing that happens in business. If you have to deal with money, asking for money, if you have any press on your product or service, you are going to hear something at some point, it is: <em>you're too expensive.</em></p>
<p>How does that feel?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/79pn6x/5_You_re_Too_Expensive7p2qm.mp3" length="66495492" type="audio/mpeg"/>
        <itunes:summary>Welcome to another exciting episode of Chill &amp; Prosper! Today we’re talking about a really juicy and very common thing that happens in business. If you have to deal with money, asking for money, if you have any press on your product or service, you are going to hear something at some point, it is: you're too expensive.  How does that feel?</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1662</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep5.jpg" />    </item>
    <item>
        <title>Being the Mickey Mouse in Your Business</title>
        <itunes:title>Being the Mickey Mouse in Your Business</itunes:title>
        <link>https://denisedt.podbean.com/e/being-the-mickey-mouse-in-your-business/</link>
                    <comments>https://denisedt.podbean.com/e/being-the-mickey-mouse-in-your-business/#comments</comments>        <pubDate>Thu, 20 May 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/7e8546a0-37b2-3e67-880f-7d2d524215cd</guid>
                                    <description><![CDATA[<p>In today’s new  episode of Chill & Prosper, I have such a fun show for you.  I want to talk about being the Mickey Mouse in your business.</p>
<p>You might not know this, but I come from a performing background - I danced my whole life.  I was always in the dance studio from age 8 and then from the age of 16, I worked for a company that did Bugs Bunny shows all around Australia.  So, we did Looney Tunes shows back in the day where there's Bugs Bunny, Sylvester, Tweety Bird, Elmer Fudd, all that kind of stuff. And these shows happened in the school holidays in Australia at  Shopping Centres.  And so this is what I spent my school holidays doing, working as a performer. Later, I also performed as Millie the Echidna, an official mascot for the Sydney 2000 Olympic games. So I love looking at things through a dance and a performing lens.</p>
<p>Join me for the business lessons that I’ve learnt from being a performer.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today’s new  episode of <em>Chill & Prosper</em>, I have such a fun show for you.  I want to talk about being the Mickey Mouse in your business.</p>
<p>You might not know this, but I come from a performing background - I danced my whole life.  I was always in the dance studio from age 8 and then from the age of 16, I worked for a company that did Bugs Bunny shows all around Australia.  So, we did Looney Tunes shows back in the day where there's Bugs Bunny, Sylvester, Tweety Bird, Elmer Fudd, all that kind of stuff. And these shows happened in the school holidays in Australia at  Shopping Centres.  And so this is what I spent my school holidays doing, working as a performer. Later, I also performed as Millie the Echidna, an official mascot for the Sydney 2000 Olympic games. So I love looking at things through a dance and a performing lens.</p>
<p>Join me for the business lessons that I’ve learnt from being a performer.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2j7q5e/4_Mickey_Mouse6sebz.mp3" length="56252808" type="audio/mpeg"/>
        <itunes:summary>In today’s new  episode of Chill &amp; Prosper, I have such a fun show for you.  I want to talk about being the Mickey Mouse in your business.  Join me for the business lessons that I’ve learnt from being a performer.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1406</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep4.jpg" />    </item>
    <item>
        <title>How to Deal With Negative Friends &amp; Family</title>
        <itunes:title>How to Deal With Negative Friends &amp; Family</itunes:title>
        <link>https://denisedt.podbean.com/e/how-to-deal-with-negative-friends-family/</link>
                    <comments>https://denisedt.podbean.com/e/how-to-deal-with-negative-friends-family/#comments</comments>        <pubDate>Thu, 13 May 2021 12:02:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/a986a3f9-74e3-3862-937c-aba154f96146</guid>
                                    <description><![CDATA[<p>This week on Chill & Prosper, we’re talking about a common thing that derails entrepreneurs all the time and that’s how to deal with negative friends and family.  (And I’m talking negative in a money sense.)  </p>
<p>Maybe you’ve read my books, you’re feeling great about your life, you’re doing your abundance affirmations, manifesting money and your business is doing great.  Then suddenly someone says something that really bursts your bubble and you come crashing down. Often it can come from the people who are closest to you - people who should be happy for your success and should be happy that you’re making money.  But sometimes these people have so many money blocks in their lives that they just don’t realise how negative they’re being.</p>
<p>Let’s dive in and I’ll give you the good news and the bad news!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This week on <em>Chill & Prosper</em>, we’re talking about a common thing that derails entrepreneurs all the time and that’s how to deal with negative friends and family.  (And I’m talking negative in a money sense.)  </p>
<p>Maybe you’ve read my books, you’re feeling great about your life, you’re doing your abundance affirmations, manifesting money and your business is doing great.  Then suddenly someone says something that really bursts your bubble and you come crashing down. Often it can come from the people who are closest to you - people who should be happy for your success and should be happy that you’re making money.  But sometimes these people have so many money blocks in their lives that they just don’t realise how negative they’re being.</p>
<p>Let’s dive in and I’ll give you the good news and the bad news!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/heptsm/3_Negative_Friends_and_Familiesb6xwg.mp3" length="57494124" type="audio/mpeg"/>
        <itunes:summary>This week on Chill &amp; Prosper, we’re talking about a common thing that derails entrepreneurs all the time and that’s how to deal with negative friends and family.  (And I’m talking negative in a money sense.)</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1437</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Ep3_negative8q0tb.jpg" />    </item>
    <item>
        <title>Dealing with Copycats in Business</title>
        <itunes:title>Dealing with Copycats in Business</itunes:title>
        <link>https://denisedt.podbean.com/e/dealing-with-copycats/</link>
                    <comments>https://denisedt.podbean.com/e/dealing-with-copycats/#comments</comments>        <pubDate>Thu, 13 May 2021 12:01:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/b7635a45-d0df-36f8-b5e2-90e09367177a</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, we’re going to do a deep dive into a really juicy and sometimes very emotional topic for people in business.  We’re talking all about copycats and all the ‘stuff’ that brings up for you.</p>
<p>If it hasn’t happened yet, it will.  However it happens, it can really deflate you, derail your confidence and bring up a lot of ‘stuff’.  I know that it really worries a lot of entrepreneurs more than it should and in fact, you could be so worried about copycats in the future that you’re actually resisting putting stuff out there in the first place which is no good at all.</p>
<p>So let’s deal with this fear and come up with some strategies together, and I want to share some stories about it happening to me as well.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, we’re going to do a deep dive into a really juicy and sometimes very emotional topic for people in business.  We’re talking all about copycats and all the ‘stuff’ that brings up for you.</p>
<p>If it hasn’t happened yet, it will.  However it happens, it can really deflate you, derail your confidence and bring up a lot of ‘stuff’.  I know that it really worries a lot of entrepreneurs more than it should and in fact, you could be so worried about copycats in the future that you’re actually resisting putting stuff out there in the first place which is no good at all.</p>
<p>So let’s deal with this fear and come up with some strategies together, and I want to share some stories about it happening to me as well.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wea2kc/2_Copycats93tgv.mp3" length="53392248" type="audio/mpeg"/>
        <itunes:summary>In this week's episode of Chill &amp; Prosper, we’re going to do a deep dive into a really juicy and sometimes very emotional topic for people in business.  We’re talking all about copycats and all the ‘stuff’ that brings up for you.</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1334</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper_1_a2evf.jpg" />    </item>
    <item>
        <title>Being an Introvert in Your Business</title>
        <itunes:title>Being an Introvert in Your Business</itunes:title>
        <link>https://denisedt.podbean.com/e/being-an-introvert-1620430719/</link>
                    <comments>https://denisedt.podbean.com/e/being-an-introvert-1620430719/#comments</comments>        <pubDate>Thu, 13 May 2021 12:00:00 +1000</pubDate>
        <guid isPermaLink="false">denisedt.podbean.com/50a924be-a7a5-30c0-b8c1-bb42f9ee0cf7</guid>
                                    <description><![CDATA[<p>In this week's episode of Chill & Prosper, I want to talk about being an introvert in your business.</p>
<p>(If you're an extrovert, please still listen because I'm sure you have a lot of introverts in your life and you'll still get a lot of lessons out of today's podcast anyway!)</p>
<p>I have never made any secret of the fact that I'm a massive, massive introvert, really, really introverted, and a lot of people don't believe me. They don't believe me because I have a big business, I have a very successful multi-seven figure business. They don't believe me because I'm confident.</p>
<p>So in today's episode, I'm sharing some ways that you can do business as an introvert, including a few sneaky tricks (because I'm a chillpreneur, I'm always trying to find the hacks, okay?!)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this week's episode of <em>Chill & Prosper</em>, I want to talk about being an introvert in your business.</p>
<p>(If you're an extrovert, please still listen because I'm sure you have a lot of introverts in your life and you'll still get a lot of lessons out of today's podcast anyway!)</p>
<p>I have never made any secret of the fact that I'm a massive, massive introvert, really, really introverted, and a lot of people don't believe me. They don't believe me because I have a big business, I have a very successful multi-seven figure business. They don't believe me because I'm confident.</p>
<p>So in today's episode, I'm sharing some ways that you can do business as an introvert, including a few sneaky tricks (because I'm a chillpreneur, I'm always trying to find the hacks, okay?!)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iixmm9/1_Introvert9byyu.mp3" length="63915768" type="audio/mpeg"/>
        <itunes:summary>In today's episode, I'm sharing some ways that you can do business as an introvert, including a few sneaky tricks (because I'm a chillpreneur, I'm always trying to find the hacks, okay?!)</itunes:summary>
        <itunes:author>Denise Duffield-Thomas</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1597</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog11673444/Podcast_posts_-_Chill_Prosper8el7b.png" />    </item>
    <item>
        <title>Trailer: Chill &amp; Prosper with Denise Duffield-Thomas</title>
        <itunes:title>Trailer: Chill &amp; Prosper with Denise Duffield-Thomas</itunes:title>
        <link>https://denisedt.podbean.com/e/trailer-chill-prosper-podcast-with-denise-duffield-thomas/</link>
                    <comments>https://denisedt.podbean.com/e/trailer-chill-prosper-podcast-with-denise-duffield-thomas/#comments</comments>        <pubDate>Sun, 18 Apr 2021 18:31:40 +1000</pubDate>
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                                    <description><![CDATA[<p>Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author & entrepreneur Denise Duffield-Thomas</p>
<p>Denise's philosophy is that there is ALWAYS an easier way to make money and that's what she's here to help you do.  Each week, you'll get actionable advice to help you make more money, with less work.  There's no need to hustle - let Denise show you how to embrace the Chillpreneur way.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Introducing the <em>Chill & Prosper Podcast</em>, your weekly dose of money mindset, marketing and humour from best-selling author & entrepreneur Denise Duffield-Thomas</p>
<p>Denise's philosophy is that there is ALWAYS an easier way to make money and that's what she's here to help you do.  Each week, you'll get actionable advice to help you make more money, with less work.  There's no need to hustle - let Denise show you how to embrace the Chillpreneur way.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author & entrepreneur Denise Duffield-Thomas
Denise's philosophy is that there is ALWAYS an easier way to make money and that's what she's here to help you do.  Each week, you'll get actionable advice to help you make more money, with less work.  There's no need to hustle - let Denise show you how to embrace the Chillpreneur way.]]></itunes:summary>
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        <itunes:duration>95</itunes:duration>
                <itunes:episode>1</itunes:episode>
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