<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>The khhxb9's Podcast</title>
    <atom:link href="https://feed.podbean.com/defineyourself/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://defineyourself.podbean.com</link>
    <description>The Define Yourself episodes are designed to inspire a happy and vital life through conscious choice making, self responsibility, and self discovery. Make your life become the product of what is best about you. Expect to gain confidence, and attract the things you want, through practical meaningful steps.</description>
    <pubDate>Thu, 09 Jan 2020 19:17:35 -0400</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
    <spotify:countryOfOrigin>us</spotify:countryOfOrigin>
    <copyright>Copyright 2007 All rights reserved.</copyright>
    <category>Health:Self-Help</category>
    <ttl>1440</ttl>
          <itunes:summary>The Define Yourself episodes are designed to inspire a happy and vital life through conscious choice making, self responsibility, and self discovery. Make your life become the product of what is best about you. Expect to gain confidence, and attract the things you want, through practical meaningful steps.</itunes:summary>
        <itunes:author>defineyourself</itunes:author>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>defineyourself</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/4963093/DefineYourself.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/4963093/DefineYourself.jpg</url>
        <title>The khhxb9's Podcast</title>
        <link>https://defineyourself.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Simplicity is Simple</title>
        <itunes:title>Simplicity is Simple</itunes:title>
        <link>https://defineyourself.podbean.com/e/simplicity-is-simple/</link>
                    <comments>https://defineyourself.podbean.com/e/simplicity-is-simple/#comments</comments>        <pubDate>Thu, 09 Jan 2020 19:17:35 -0400</pubDate>
        <guid isPermaLink="false">defineyourself.podbean.com/01170c96-a2d3-521d-9b2d-d0e7fac81638</guid>
                                    <description><![CDATA[<p>Is your life on overload? Are you enjoying the present, or are you too busy to know? Get in touch with the essence of you and discover your treasures chest of precious gems.</p>
<p> </p>
<p>By clearing the external distractions as well as all the noise in our heads we can establish the space to discover and focus on what really matters. </p>
<p> </p>
<p>Purge your life of the non-essentials. Be fully awake to what is truly important.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is your life on overload? Are you enjoying the present, or are you too busy to know? Get in touch with the essence of you and discover your treasures chest of precious gems.</p>
<p> </p>
<p>By clearing the external distractions as well as all the noise in our heads we can establish the space to discover and focus on what really matters. </p>
<p> </p>
<p>Purge your life of the non-essentials. Be fully awake to what is truly important.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wwdz9u/Simplicity_is_Simple.mp3" length="7303336" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is your life on overload? Are you enjoying the present, or are you too busy to know? Get in touch with the essence of you and discover your treasures chest of precious gems.
 
By clearing the external distractions as well as all the noise in our heads we can establish the space to discover and focus on what really matters. 
 
Purge your life of the non-essentials. Be fully awake to what is truly important.]]></itunes:summary>
        <itunes:author>defineyourself</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>456</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4963093/tideline_horz.jpg" />    </item>
    <item>
        <title>Relearning Listening</title>
        <itunes:title>Relearning Listening</itunes:title>
        <link>https://defineyourself.podbean.com/e/relearning-listening/</link>
                    <comments>https://defineyourself.podbean.com/e/relearning-listening/#comments</comments>        <pubDate>Thu, 09 Jan 2020 18:34:09 -0400</pubDate>
        <guid isPermaLink="false">defineyourself.podbean.com/eee1317b-40f6-56c5-82ed-78460aa44577</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ucsepu/Relearninglistening.m4a" length="3469277" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>defineyourself</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>428</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Being Present</title>
        <itunes:title>Being Present</itunes:title>
        <link>https://defineyourself.podbean.com/e/being-present/</link>
                    <comments>https://defineyourself.podbean.com/e/being-present/#comments</comments>        <pubDate>Mon, 03 Jun 2019 19:51:11 -0300</pubDate>
        <guid isPermaLink="false">defineyourself.podbean.com/being-present-2feee63bb90480f462e0f882887988fa</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w8xqpe/Beingmindful.m4a" length="4838317" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>defineyourself</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>474</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Secrets to Getting All that You Want</title>
        <itunes:title>Secrets to Getting All that You Want</itunes:title>
        <link>https://defineyourself.podbean.com/e/secrets-to-getting-all-that-you-want/</link>
                    <comments>https://defineyourself.podbean.com/e/secrets-to-getting-all-that-you-want/#comments</comments>        <pubDate>Fri, 26 Apr 2019 14:33:52 -0300</pubDate>
        <guid isPermaLink="false">defineyourself.podbean.com/secrets-to-getting-all-that-you-want-09658de227ff49c72afecb2ee1cdc971</guid>
                                    <description><![CDATA[<p>These 25 ways of being, when practiced consistently attract all the good things in life, opportunities, strong finances, rewarding relationships, and self satisfaction.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>These 25 ways of being, when practiced consistently attract all the good things in life, opportunities, strong finances, rewarding relationships, and self satisfaction.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dw4gs3/25_Secrets.m4a" length="11973787" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[These 25 ways of being, when practiced consistently attract all the good things in life, opportunities, strong finances, rewarding relationships, and self satisfaction.]]></itunes:summary>
        <itunes:author>defineyourself</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1463</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4963093/25Secrets.jpg" />    </item>
    <item>
        <title>Healthy Selfishness</title>
        <itunes:title>Healthy Selfishness</itunes:title>
        <link>https://defineyourself.podbean.com/e/healthy-selfishness/</link>
                    <comments>https://defineyourself.podbean.com/e/healthy-selfishness/#comments</comments>        <pubDate>Fri, 26 Apr 2019 14:24:55 -0300</pubDate>
        <guid isPermaLink="false">defineyourself.podbean.com/healthy-selfishness-e83556780b1272329f4121dfb3051698</guid>
                                    <description><![CDATA[<p>Selfishness is about the vitality we get from Extreme Self Care. Practice this healing selfishness by manifesting daily new behaviors that keep on giving you strength.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Selfishness is about the vitality we get from Extreme Self Care. Practice this healing selfishness by manifesting daily new behaviors that keep on giving you strength.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fmxfy7/HealthySelfishness.m4a" length="6949704" type="audio/x-m4a"/>
        <itunes:summary>Selfishness is about the vitality we get from Extreme Self Care. Practice this healing selfishness by manifesting daily new behaviors that keep on giving you strength.</itunes:summary>
        <itunes:author>Danielle Vindez</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1016</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog4963093/HealthySelfishness.jpg" />    </item>
</channel>
</rss>
