Through personal stories and practical insight, she shows how choosing yourself and honoring your core beliefs, not external titles, builds resilience and clarity for moving forward.

She challenges listeners to meet others where they are by asking deeper questions and encourages embracing our whole stories with compassion so we can move forward and truly chase life.

She shares how therapy, self-worth beyond job titles, and the courage to walk away helped her move toward a more secure place and invites listeners to begin their own journey of understanding and healing.

She reflects on work-life balance, alignment, grief, and love, explaining how these experiences shaped her decision to chase her dream of becoming a New York Times bestselling author and why the in-between moments of life matter most. Deresa previews a follow-up episode about lessons learned about herself and others, and challenges listeners to check whether they are aligned with their own lives.

The episode emphasizes the importance of individual healing and setting boundaries before embarking on new relationships. Dee illustrates how finding balance, self-love, and the courage to articulate personal needs are paramount for moving forward. Learn about the profound impact a true friendship can have during tough times, helping to bridge the gap between despair and joy.

Listen as Dee reflects on how the support from a cherished friend, coupled with self-growth, led to a transformative experience, turning a dark day into a catalyst for embracing a new chapter in life. It's a journey filled with hope, resilience, and the enduring bond of friendship.

In this heartfelt episode, Dee recounts her family's memorable experiences, from conquering the Seven Falls in Colorado to witnessing the breathtaking beauty of the ocean. She emphasizes the importance of taking those first steps toward your dreams, despite fear, and the incredible rewards that come from doing so.

Be inspired to make your list of dreams, confront your fears with actionable plans, and embark on your own journey of chasing life.

Discover how these practices helped Dee transition from feeling lost to finding self-love and pursuing her dreams. Through candid storytelling and insights, she emphasizes the significance of patience and consistency in meditation while revealing the empowering aspects of manifestation.

Whether you are new to these practices or seeking to deepen your experience, Dee offers practical guidance and encouragement to explore meditation and manifestation as tools for personal growth and self-discovery. Tune in to learn how to embrace your dreams and Chase Life.

Listeners gain insights into the struggles and realizations faced in the aftermath of loss. From the importance of embracing emotions to setting boundaries and prioritizing self-care, Dee sheds light on the messy and unpredictable nature of grief. The episode highlights the steps she took, including ending a subsequent long-term relationship, learning to be comfortable in solitude, and discovering creative outlets such as writing, to process her grief.

The episode aims to provide a sense of solidarity and reassurance to those experiencing similar journeys, reminding them that while healing is intensely personal, finding a path forward is possible. Dee Rhea's candid reflection serves not only as an inspiration but also as a reminder that healing is not linear and requires time, patience, and self-compassion.

This episode sheds light on how recognizing and valuing your inherent worth can inspire transformative changes, fostering better relationships and personal growth. Remember, self-love is a journey, and we're here to walk it with you. Tune in and discover ways to integrate self-love into your life.

Through candid storytelling, Dee recounts the pivotal moment on a seemingly failed hike that sparked a newfound appreciation for nature and photography, ultimately leading to a renewed sense of identity. This episode challenges the common advice of 'learning to love yourself' and instead advocates for embarking on a journey to understand and rediscover one's true passions and identity.

Tune in to learn how finding your peace and understanding your true self can be the key to genuine self-love, and be inspired to embark on your own path of self-discovery and personal growth.

Join Dee as she reflects on her life with Edward, the challenges of redefining her identity, and the inspiring journey to uncover who she truly is beyond being Ed’s wife. This podcast aims to connect with anyone who has faced similar struggles, reassuring them that they are not alone in their quest for self-discovery.

Tune in to explore the powerful message of resilience and courage as Dee encourages listeners to embrace their own path and chase life actively.