https://deandrakanu.podbean.com A podcast dedicated to elevating you to your highest form mind body and soul. A lifestyle and wellness channel that is meant to inspire and showcase what life looks like on the journey to alignment and finding flow. From mental health, career, and wellness, this is a destination for the woman on a journey to becoming HER. 

]]> Fri, 10 Jul 2026 14:54:18 +0200 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Education:Self-Improvement 1440 episodic deandrakanu deandrakanu No false https://pbcdn1.podbean.com/img/podbean-logo/podbean_84.jpg https://deandrakanu.podbean.com 144 144 Stop people pleasing - learn the art of being disliked. Needing validation from everyone is holding you back. https://deandrakanu.podbean.com/e/stop-people-pleasing-learn-the-art-of-being-disliked/ https://deandrakanu.podbean.com/e/stop-people-pleasing-learn-the-art-of-being-disliked/#comments Fri, 10 Jul 2026 14:54:18 +0200 deandrakanu.podbean.com/c6a9d2b5-ae07-3a99-8cc4-3f1c318367d0 Learning to be okay with being disliked is what frees you from the chains that are people pleasing. People pleasing is not only inauthentic, its also dangerous. Hi guys and welcome to the official podcast of Elevating Within with Deandra. After various requests for my youtube videos to be audio files - I listened and here we are! In this episode I go over how people pleasing keeps you from being your true self, but also is harmful to the people around you. Learning to detach from the need to be liked by everyone will free you to get to know yourself and love people deeper. Enjoy! 

]]> Learning to be okay with being disliked is what frees you from the chains that are people pleasing. People pleasing is not only inauthentic, its also dangerous. Hi guys and welcome to the official podcast of Elevating Within with Deandra. After various requests for my youtube videos to be audio files - I listened and here we are! In this episode I go over how people pleasing keeps you from being your true self, but also is harmful to the people around you. Learning to detach from the need to be liked by everyone will free you to get to know yourself and love people deeper. Enjoy! 

]]> deandrakanu false No 926 3 full How to master discipline, reframing something you think is hard but is actually easier than you think. https://deandrakanu.podbean.com/e/how-to-master-discipline-reframing-something-you-think-is-hard-but-is-actually-easier-than-you-think/ https://deandrakanu.podbean.com/e/how-to-master-discipline-reframing-something-you-think-is-hard-but-is-actually-easier-than-you-think/#comments Fri, 10 Jul 2026 14:41:46 +0200 deandrakanu.podbean.com/9882f0ee-7534-30fe-8000-86e47ac9cd10 You're not lazy, you're just resistant to the idea of discipline being this rigid wall. Let me help you reframe it. Hi guys and welcome to the official Elevating Within Podcast with Deandra. After my youtube videos were highly requested to be audio files - I finally brought it to this platform. In this episode we discuss how I learned to frame discipline so its no longer this masculine, 5am, rigid feeling concept. It really comes from self love. Look no further and enjoy this episode!

]]> You're not lazy, you're just resistant to the idea of discipline being this rigid wall. Let me help you reframe it. Hi guys and welcome to the official Elevating Within Podcast with Deandra. After my youtube videos were highly requested to be audio files - I finally brought it to this platform. In this episode we discuss how I learned to frame discipline so its no longer this masculine, 5am, rigid feeling concept. It really comes from self love. Look no further and enjoy this episode!

]]> deandrakanu false No 1087 2 full You're not stuck. Changing your life is as simple as one decision https://deandrakanu.podbean.com/e/youre-not-stuck-changing-your-life-is-as-simple-as-one-decision/ https://deandrakanu.podbean.com/e/youre-not-stuck-changing-your-life-is-as-simple-as-one-decision/#comments Fri, 10 Jul 2026 14:25:05 +0200 deandrakanu.podbean.com/86af65f9-0ce8-3045-b5ec-ed9de14e541f Listen to this when you feel stuck. Hi guys! Welcome to the official Elevating Within podcast with Deandra. The first few episodes are straight from my youtube channel and have been highly requested to be audio files for easier listening. In this episode I talk about life's journey derived from the book "The Alchemist" that is all about finding your path in life. We are all one devision away from a different life but the power is in taking the leap and reading the signs. 

]]> Listen to this when you feel stuck. Hi guys! Welcome to the official Elevating Within podcast with Deandra. The first few episodes are straight from my youtube channel and have been highly requested to be audio files for easier listening. In this episode I talk about life's journey derived from the book "The Alchemist" that is all about finding your path in life. We are all one devision away from a different life but the power is in taking the leap and reading the signs. 

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