Extraordinary: The CrossFit Limitless Podcast https://crossfitlimitless.podbean.com CrossFit Limitless is the home of CrossFit in Galway City. We help build high-octane humans. Every. Single. Day. This podcast will keep you informed of everything we do, when we do it, and how we do it. Visit us here https://www.crossfitlimitless.ie Follow us on Instagram https://www.instagram.com/crossfitlimitlessgalway/ Sun, 20 Oct 2024 21:26:46 +0100 https://podbean.com/?v=5.5 en Copyright 2024 All rights reserved. Health & Fitness:Fitness 1440 episodic CrossFit Limitless CrossFit Limitless No false https://feed.podbean.com/crossfitlimitless/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/19010076/crossfit-limitless-podcast-art-3_j7xdp5.jpg Extraordinary: The CrossFit Limitless Podcast https://crossfitlimitless.podbean.com 144 144 Episode 9 | Kayla Carey Weir Episode 9 | Kayla Carey Weir https://crossfitlimitless.podbean.com/e/episode-9-kayla-carey-weir/ https://crossfitlimitless.podbean.com/e/episode-9-kayla-carey-weir/#comments Sun, 20 Oct 2024 21:26:46 +0100 crossfitlimitless.podbean.com/eb81d8e5-7a97-3c8e-b771-4e0613ff1c18 CrossFit Games Teen Athlete Kayla Carey Weir tells us about her CrossFit Games experience, what day to day life is like as a competitive CrossFit athlete while still in secondary school, and of course the importance of her gym & community at Wolfhound Fitness.

]]> CrossFit Games Teen Athlete Kayla Carey Weir tells us about her CrossFit Games experience, what day to day life is like as a competitive CrossFit athlete while still in secondary school, and of course the importance of her gym & community at Wolfhound Fitness.

]]> CrossFit Limitless false No 1798 20 full Episode 8 | Amanda Cummins Episode 8 | Amanda Cummins https://crossfitlimitless.podbean.com/e/episode-8-amada-cummins/ https://crossfitlimitless.podbean.com/e/episode-8-amada-cummins/#comments Sun, 13 Oct 2024 18:31:50 +0100 crossfitlimitless.podbean.com/b8cb9334-05a3-3d05-9317-218fc70f7789 CrossFit Games Masters Athlete Amanda Cummins tells us all about her 2024 Games experience, how she found CrossFit, and her mentality of "Keep Going. Don't Stop".

]]> CrossFit Games Masters Athlete Amanda Cummins tells us all about her 2024 Games experience, how she found CrossFit, and her mentality of "Keep Going. Don't Stop".

]]> CrossFit Limitless false No 2521 19 full CrossFit Limitless Athlete Notes October 7th to October 11th 2024 CrossFit Limitless Athlete Notes October 7th to October 11th 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-october-7th-to-october-11th-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-october-7th-to-october-11th-2024/#comments Thu, 03 Oct 2024 22:52:02 +0100 crossfitlimitless.podbean.com/7705c102-0243-3d78-b4d7-30980c8d8e4f Outwork everyone. LFG.

]]> Outwork everyone. LFG.

]]> CrossFit Limitless false No 440 18 full Episode 7 | Annette Wilson Episode 7 | Annette Wilson https://crossfitlimitless.podbean.com/e/episode-7-annette-wilson/ https://crossfitlimitless.podbean.com/e/episode-7-annette-wilson/#comments Wed, 02 Oct 2024 22:02:16 +0100 crossfitlimitless.podbean.com/5cb4e41d-8098-39e0-a08f-28ab3c7ca52c After a break from episodes for a few weeks, we are back with the inimitable Annette Wilson. Find out about Annette's experience with yoga, all about fascia and the importance of just breathing!

 

Link to the book Annette mentions in this podcast is here.

]]> After a break from episodes for a few weeks, we are back with the inimitable Annette Wilson. Find out about Annette's experience with yoga, all about fascia and the importance of just breathing!

 

Link to the book Annette mentions in this podcast is here.

]]> CrossFit Limitless false No 1845 17 full CrossFit Limitless Athlete Notes September 23rd to September 27th 2024 CrossFit Limitless Athlete Notes September 23rd to September 27th 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-23rd-to-september-27th-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-23rd-to-september-27th-2024/#comments Sun, 22 Sep 2024 22:55:25 +0100 crossfitlimitless.podbean.com/42fa4d14-3adc-37c1-9e9a-67c53c678b08 Outrun the lifters, and outfit the runners.

 

]]> Outrun the lifters, and outfit the runners.

 

]]> CrossFit Limitless false No 368 16 full CrossFit Limitless Athlete Notes September 16th to September 20th 2024 CrossFit Limitless Athlete Notes September 16th to September 20th 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-16th-to-september-20th-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-16th-to-september-20th-2024/#comments Sun, 15 Sep 2024 22:43:51 +0100 crossfitlimitless.podbean.com/be3ca69d-74d2-3674-8dcf-a92f828687cf Another great week of training at CrossFit Limitless. We give you the rundown for what to expect each day, so that you can get the most out of your workouts.

]]> Another great week of training at CrossFit Limitless. We give you the rundown for what to expect each day, so that you can get the most out of your workouts.

]]> CrossFit Limitless false No 618 15 full CrossFit Limitless Athlete Notes September 9th to September 13th 2024 CrossFit Limitless Athlete Notes September 9th to September 13th 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-9th-to-september-13th-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-9th-to-september-13th-2024/#comments Sun, 08 Sep 2024 14:16:26 +0100 crossfitlimitless.podbean.com/ad14df7a-39cc-3952-982d-f78f8e043a7b CrossFit Limitless Athlete Notes for training week September 9th to September 13th 2024

]]> CrossFit Limitless Athlete Notes for training week September 9th to September 13th 2024

]]> CrossFit Limitless false No 455 14 full CrossFit Limitless Athlete Notes September 2nd to September 6th 2024 CrossFit Limitless Athlete Notes September 2nd to September 6th 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-2nd-to-september-6th-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-september-2nd-to-september-6th-2024/#comments Sun, 01 Sep 2024 21:34:56 +0100 crossfitlimitless.podbean.com/6075ff68-ab9d-36fd-a52b-cada81c7cc65 CrossFit Limitless Athlete Notes for training week September 2nd to September 6th 2024.

]]> CrossFit Limitless Athlete Notes for training week September 2nd to September 6th 2024.

]]> CrossFit Limitless false No 513 13 full Episode 6 | From The Vaults - Emma McQuaid 13th August 2020 Episode 6 | From The Vaults - Emma McQuaid 13th August 2020 https://crossfitlimitless.podbean.com/e/episode-6-from-the-vaults-emma-mcquaid-13th-august-2020/ https://crossfitlimitless.podbean.com/e/episode-6-from-the-vaults-emma-mcquaid-13th-august-2020/#comments Thu, 29 Aug 2024 21:40:26 +0100 crossfitlimitless.podbean.com/a157fbd2-eb58-3875-b148-4a2747a282a1 Almost exactly 4 years to the day, Tessa Lane & Sarah McGarry interviewed Irish CrossFit Games athlete/legend Emma McQuaid, and we thought the files had been deleted. But we found them! An interesting moment in time captured (first COVID lockdown had just lifted), and we thought it too good not to share.

]]> Almost exactly 4 years to the day, Tessa Lane & Sarah McGarry interviewed Irish CrossFit Games athlete/legend Emma McQuaid, and we thought the files had been deleted. But we found them! An interesting moment in time captured (first COVID lockdown had just lifted), and we thought it too good not to share.

]]> CrossFit Limitless false No 3529 12 full Episode 5 | Natalie Blumenthal Episode 5 | Natalie Blumenthal https://crossfitlimitless.podbean.com/e/episode-5-natalie-blumenthal/ https://crossfitlimitless.podbean.com/e/episode-5-natalie-blumenthal/#comments Thu, 22 Aug 2024 06:00:00 +0100 crossfitlimitless.podbean.com/f0965bf4-2ac2-3ffb-8a3c-60c9f409ec3a Natalie speaks about moving from South Africa to Shrule, her incredible story to date and how CrossFit is saving her life.

]]> Natalie speaks about moving from South Africa to Shrule, her incredible story to date and how CrossFit is saving her life.

]]> CrossFit Limitless false No 2568 11 full Episode 4 | Derek Lohan Episode 4 | Derek Lohan https://crossfitlimitless.podbean.com/e/episode-4-derek-lohan/ https://crossfitlimitless.podbean.com/e/episode-4-derek-lohan/#comments Thu, 15 Aug 2024 08:00:00 +0100 crossfitlimitless.podbean.com/009ded47-7af7-30d4-b9ed-b03b4cfc50a8 Mr 6am came by to record a bit, we discuss his recovery from knee replacement surgery, his love of routine and how he has more done by 7am each day than I do by bedtime!

]]> Mr 6am came by to record a bit, we discuss his recovery from knee replacement surgery, his love of routine and how he has more done by 7am each day than I do by bedtime!

]]> CrossFit Limitless false No 2787 8 full CrossFit Limitless Athlete Notes August 19 to August 23 2024 CrossFit Limitless Athlete Notes August 19 to August 23 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-august-19-to-august-23-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-august-19-to-august-23-2024/#comments Wed, 14 Aug 2024 23:05:51 +0100 crossfitlimitless.podbean.com/070672e4-c468-3af9-b8f2-082770919285 CrossFit Limitless Athlete Notes for training week Monday August 19 to Friday August 23 2024

]]> CrossFit Limitless Athlete Notes for training week Monday August 19 to Friday August 23 2024

]]> CrossFit Limitless false No 636 10 full CrossFit Limitless Athlete Notes August 12 to 16 2024 CrossFit Limitless Athlete Notes August 12 to 16 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-august-12-to-16-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-august-12-to-16-2024/#comments Thu, 08 Aug 2024 22:36:32 +0100 crossfitlimitless.podbean.com/9371e485-5c0b-3449-85fe-992a18fc4959 Athlete notes for training week Monday August 12 to Friday August 16 2024

]]> Athlete notes for training week Monday August 12 to Friday August 16 2024

]]> CrossFit Limitless false No 861 9 full Episode 3 | Patrick Kavanagh Episode 3 | Patrick Kavanagh https://crossfitlimitless.podbean.com/e/episode-3-patrick-kavanagh/ https://crossfitlimitless.podbean.com/e/episode-3-patrick-kavanagh/#comments Thu, 08 Aug 2024 20:46:55 +0100 crossfitlimitless.podbean.com/d518f19e-7a9d-3a42-b469-2ad7c5e85ec1 CrossFit Limitless co-owner & CrossFit Level 3 Trainer Patrick Kavanagh talks to me about the importance of the constants in his life, how he found his way into CrossFit, and how running a gym (very well) has been his goal for quite some time. 

]]> CrossFit Limitless co-owner & CrossFit Level 3 Trainer Patrick Kavanagh talks to me about the importance of the constants in his life, how he found his way into CrossFit, and how running a gym (very well) has been his goal for quite some time. 

]]> CrossFit Limitless false No 3802 7 full CrossFit Limitless Athlete Notes August 6 to 9 2024 CrossFit Limitless Athlete Notes August 6 to 9 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-august-6-to-9-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-august-6-to-9-2024/#comments Wed, 31 Jul 2024 23:25:29 +0100 crossfitlimitless.podbean.com/02f8ff9f-34fe-3f05-9b52-0c13fe5b0643 Athlete notes for training week Tuesday August 6th to Friday August 9 2024.

]]> Athlete notes for training week Tuesday August 6th to Friday August 9 2024.

]]> CrossFit Limitless false No 588 6 full Episode 2 | Laura Speakman Episode 2 | Laura Speakman https://crossfitlimitless.podbean.com/e/episode-2-laura-speakman/ https://crossfitlimitless.podbean.com/e/episode-2-laura-speakman/#comments Wed, 24 Jul 2024 22:59:05 +0100 crossfitlimitless.podbean.com/1e1bc978-d6d1-3813-b68f-3fc4131f7b86 Laura chats about being a mum of 2, her journey with CrossFit and the importance of fitness to her family.

]]> Laura chats about being a mum of 2, her journey with CrossFit and the importance of fitness to her family.

]]> CrossFit Limitless false No 2625 5 full CrossFit Limitless Athlete Notes July 22 to 25 2024 CrossFit Limitless Athlete Notes July 22 to 25 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-july-22-to-25-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-july-22-to-25-2024/#comments Thu, 18 Jul 2024 23:13:32 +0100 crossfitlimitless.podbean.com/2167ffd8-f2ed-37da-9ae3-8f89678d6969 Athlete notes for CrossFit Limitless weekly programming.

]]> Athlete notes for CrossFit Limitless weekly programming.

]]> CrossFit Limitless false No 510 4 full CrossFit Limitless Athlete Notes July 15 to 19 2024 CrossFit Limitless Athlete Notes July 15 to 19 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-july-15-to-july-19-2024/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes-july-15-to-july-19-2024/#comments Fri, 12 Jul 2024 23:01:58 +0100 crossfitlimitless.podbean.com/fc281174-4c50-39f6-a194-f65589185b24 Athlete Notes for training week July 15 to July 19 2024

]]> Athlete Notes for training week July 15 to July 19 2024

]]> CrossFit Limitless false No 670 3 full Episode 1 | Meet Andy & Ross Episode 1 | Meet Andy & Ross https://crossfitlimitless.podbean.com/e/episode-1-meet-andy-ross/ https://crossfitlimitless.podbean.com/e/episode-1-meet-andy-ross/#comments Fri, 12 Jul 2024 21:27:39 +0100 crossfitlimitless.podbean.com/8d29a890-a967-3d37-af39-a3b04345c134 Our first episode of our new podcast series, sitting down for a quick chat with the newest CrossFit Limitless coaches: Andy Dunne & Ross Mortimer.

]]> Our first episode of our new podcast series, sitting down for a quick chat with the newest CrossFit Limitless coaches: Andy Dunne & Ross Mortimer.

]]> CrossFit Limitless false No 1703 2 full CrossFit Limitless Athlete Notes July 8 to 12 2024 CrossFit Limitless Athlete Notes July 8 to 12 2024 https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes/ https://crossfitlimitless.podbean.com/e/crossfit-limitless-athlete-notes/#comments Fri, 05 Jul 2024 19:17:54 +0100 info6q9.podbean.com/822f2f9a-46b4-32e5-a7ca-a0fbb03433f3 CrossFit Limitless is the home of CrossFit in Galway City. We help build high-octane humans. Every. Single. Day. Find CrossFit Limitless ⁠here⁠.

]]> CrossFit Limitless is the home of CrossFit in Galway City. We help build high-octane humans. Every. Single. Day.
Find CrossFit Limitless ⁠here⁠.

]]> Episode 1 of our new series of athlete notes for CrossFit Limitless members, detailing week 08/07 to 12/07/2024. Email info@crossfitlimitless.ie with any questions, suggestions or feedback. info6q9 false No 516 1 1 full