Creative and Afraid https://creativeandafraid.podbean.com We are two young creatives navigating our twenties together, building a life of freedom through creativity and sharing our journey as we go.

Join us for new episodes every Monday!

Contact us:

creativeandafriad@gmail.com

]]> Mon, 21 Sep 2026 07:30:58 +1000 https://podbean.com/?v=5.5 en Copyright 2026 All rights reserved. Arts 1440 episodic creativeandafraid creativeandafraid No false https://pbcdn1.podbean.com/imglogo/image-logo/22583309/Untitled_designbbrg0.jpg Creative and Afraid https://creativeandafraid.podbean.com 144 144 2. The importance of having a creative project 2. The importance of having a creative project https://creativeandafraid.podbean.com/e/2-importance-of-having-a-creative-project/ https://creativeandafraid.podbean.com/e/2-importance-of-having-a-creative-project/#comments Mon, 21 Sep 2026 07:30:58 +1000 creativeandafraid.podbean.com/09fddc7f-5de8-3aed-b655-08037f266172 In this episode we dive into the phenomenon of creative paralysis and how to overcome it. We discuss the importance of having a creative project for your mental health and wellbeing as an artist, as well as breaking down the four key things you need to get a creative project off the ground. 

 

  1. Screentime checkin
  2. Project checkin
  3. Creative paralysis
  4. Benefits of creativity for mental health
  5. Four things you need to set up a creative project

 

 

Connect:

YouTube: @creativeandafraid

Instagram: @creative.and.afraid

TikTok: @creativeandafraid

 

For any questions or collaborations: 

Email: creativeandafraid@gmail.com

 

Resources:

https://www.sciencedirect.com/science/article/pii/S2713374524000098

This episode was recorded on the lands of the Gadigal people of the Eora Nation. We pay our respects to Elders past, present and emerging. 

]]> In this episode we dive into the phenomenon of creative paralysis and how to overcome it. We discuss the importance of having a creative project for your mental health and wellbeing as an artist, as well as breaking down the four key things you need to get a creative project off the ground. 

 

  1. Screentime checkin
  2. Project checkin
  3. Creative paralysis
  4. Benefits of creativity for mental health
  5. Four things you need to set up a creative project

 

 

Connect:

YouTube: @creativeandafraid

Instagram: @creative.and.afraid

TikTok: @creativeandafraid

 

For any questions or collaborations: 

Email: creativeandafraid@gmail.com

 

Resources:

https://www.sciencedirect.com/science/article/pii/S2713374524000098



This episode was recorded on the lands of the Gadigal people of the Eora Nation. We pay our respects to Elders past, present and emerging. 

]]> creativeandafraid false No 2982 2 full 1. Pilot 1. Pilot https://creativeandafraid.podbean.com/e/1-pilot/ https://creativeandafraid.podbean.com/e/1-pilot/#comments Mon, 14 Sep 2026 01:00:00 +1000 creativeandafraid.podbean.com/35f59146-225c-33ff-b9a8-484efc1264b7 Welcome to Creative and Afraid. In this episode we introduce ourselves, explain the origins of Creative and Afraid and play a game of ‘would you rather’. 

 

  1. Introductions
  2. What is Creative and Afraid?
  3. Would you rather?

 

Connect:

Youtube: @creativeandafraid

Instagram: @creative.and.afraid

Tik Tok: @creativeandafraid

 

For any questions or collaborations: 

Email: creativeandafraid@gmail.com

This episode was recorded on the lands of the Gadigal people of the Eora Nation. We pay our respects to Elders past, present and emerging. 

]]> Welcome to Creative and Afraid. In this episode we introduce ourselves, explain the origins of Creative and Afraid and play a game of ‘would you rather’. 

 

  1. Introductions
  2. What is Creative and Afraid?
  3. Would you rather?

 

Connect:

Youtube: @creativeandafraid

Instagram: @creative.and.afraid

Tik Tok: @creativeandafraid

 

For any questions or collaborations: 

Email: creativeandafraid@gmail.com



This episode was recorded on the lands of the Gadigal people of the Eora Nation. We pay our respects to Elders past, present and emerging. 

]]> creativeandafraid true No 1653 1 full