https://cosmellowed.podbean.com A space for stillness, meditation, poetry and contemplation. On this podcast, I will be discussion practical spirituality, technologies for well-being, creativity and art in service of peace and freedom, and the wonderful art of living, here, now and always. I hope you will tune in, open your heart and enjoy sharing this small portion of the timeless with me. Tue, 01 Sep 2020 13:48:45 +1000 https://podbean.com/?v=5.5 en Copyright 2020 All rights reserved. Religion & Spirituality:Spirituality 1440 episodic A space for stillness, meditation, poetry and contemplation. On this podcast, I will be discussion practical spirituality, technologies for well-being, creativity and art in service of peace and freedom, and the wonderful art of living, here, now and always. I hope you will tune in, open your heart and enjoy sharing this small portion of the timeless with me. Aidan Lawson Aidan Lawson No false https://pbcdn1.podbean.com/imglogo/image-logo/9131463/podcast_icon_imagebc7yn.jpg https://cosmellowed.podbean.com 144 144 Abiding in Simplicity https://cosmellowed.podbean.com/e/abiding-in-simplicity/ https://cosmellowed.podbean.com/e/abiding-in-simplicity/#comments Tue, 01 Sep 2020 13:48:45 +1000 cosmellowed.podbean.com/3f31516a-31ff-3afb-a2a1-19bbe3fe17f9 On this episode, I discuss the joy of simplicity, how to cultivate presence and awareness in our daily lives, and offer a method of dealing with a turbulent mind. 

]]> On this episode, I discuss the joy of simplicity, how to cultivate presence and awareness in our daily lives, and offer a method of dealing with a turbulent mind. 

]]> Aidan Lawson false No 1226 3 full The Expansive Energy of Compassion https://cosmellowed.podbean.com/e/the-expansive-energy-of-compassion/ https://cosmellowed.podbean.com/e/the-expansive-energy-of-compassion/#comments Wed, 29 Jul 2020 16:07:20 +1000 cosmellowed.podbean.com/a7ccb2a1-94b0-34cd-bed3-6b2b54cf91b4 On this episode, I discuss the meaning and importance of compassion, how we can cultivate it in our daily lives and offer a guided meditation on the theme of expanding love and care to all sentient beings. 

]]> On this episode, I discuss the meaning and importance of compassion, how we can cultivate it in our daily lives and offer a guided meditation on the theme of expanding love and care to all sentient beings. 

]]> Aidan Lawson false No 1545 2 full Stillness, Meditation and Poetry https://cosmellowed.podbean.com/e/stillness-meditation-and-poetry/ https://cosmellowed.podbean.com/e/stillness-meditation-and-poetry/#comments Thu, 23 Jul 2020 13:54:17 +1000 cosmellowed.podbean.com/be5ddad8-3668-3b46-b8fe-6ccca6add76e On this episode, I discuss the relationship between the stillness of being, the practice of meditation and mystical poetry and offer a short, guided meditation on the breath.

]]> On this episode, I discuss the relationship between the stillness of being, the practice of meditation and mystical poetry and offer a short, guided meditation on the breath.

]]> Aidan Lawson false No 1842 1 full