<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Contra Costa News</title>
    <atom:link href="https://feed.podbean.com/contracostanews/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://contracostanews.podbean.com</link>
    <description><![CDATA[<p>Be Curious Contra Costa is a podcast talking everything Contra Costa County and the greater San Francisco Bay Area. From local happenings, to the people, to supporting local business and upcoming events.</p>]]></description>
    <pubDate>Wed, 02 Sep 2026 05:26:05 -0700</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>News</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>A podcast talking everything Contra Costa County and the greater San Francisco Bay Area. From local happenings, to the people, to supporting local business and upcoming events.</itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
<itunes:category text="News" />
<itunes:category text="Business" />
    <itunes:owner>
        <itunes:name>ContraCostaNews</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/16669983/be_curious_contra_costaagw6g.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/16669983/be_curious_contra_costaagw6g.jpg</url>
        <title>Contra Costa News</title>
        <link>https://contracostanews.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>79: Andrew Becker, Candidate for Antioch City Council D4</title>
        <itunes:title>79: Andrew Becker, Candidate for Antioch City Council D4</itunes:title>
        <link>https://contracostanews.podbean.com/e/79-andrew-becker-candidate-for-antioch-city-council-d4/</link>
                    <comments>https://contracostanews.podbean.com/e/79-andrew-becker-candidate-for-antioch-city-council-d4/#comments</comments>        <pubDate>Wed, 02 Sep 2026 05:26:05 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/71df5ccb-6f61-3a02-9690-5b24259c6193</guid>
                                    <description><![CDATA[<p>Mr. Public Comment is now a candidate.</p>
<p>On this episode of the Be Curious Contra Costa Podcast, we sit down with Antioch City Council District 4 candidate Andrew Becker — although if you watch Antioch City Council meetings regularly, you probably already know who he is.</p>
<p>Becker has become one of the most frequent and outspoken voices during public comment. Now, instead of speaking to the City Council, he wants a seat on it.</p>
<p>So we had plenty to talk about.</p>
<p>We get into why he’s running, whether public comments should ever be limited, his sometimes adversarial relationship with city staff and council members, and whether he can transition from outspoken critic to collaborative elected official.</p>
<p>We also dive into some of Antioch’s biggest issues:</p>
<ul>
<li>The city's budget deficit and how he would have handled it
• Police staffing, Flock cameras and public safety
• His extensive involvement with HomeKey+ and homelessness issues — including the question people keep asking: is he being paid to advocate, or is this simply something he's passionate about?
• Transparency at City Hall and police radio encryption
• Economic development and the redevelopment of Deer Valley Plaza
• Housing and the coming traffic impacts along Lone Tree Way
• The Somersville corridor
• Youth programs and whether Antioch is doing enough for young people
• The Beede Lumber Yard
• El Campanil Theatre
• A potential vacancy tax
• Antioch's Crisis Response Team
• The Amtrak station
• The proposed regional transportation tax and eBART
• Animal Services
• Lone Tree Golf Course and the Water Park
• Building better relationships with Contra Costa County, Sacramento and neighboring cities</li>
</ul>
<p>It’s a wide-ranging conversation with a candidate who certainly hasn't been shy about telling Antioch what he thinks.</p>
<p>Now voters get to hear what Andrew Becker would actually do if he gets a seat at the table.</p>
<p>🎙️ Be Curious Contra Costa Podcast
📍 Antioch City Council District 4
🎤 Candidate Andrew Becker</p>
<p>Watch the interview. Hear his answers. Then decide for yourself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mr. Public Comment is now a candidate.</p>
<p>On this episode of the Be Curious Contra Costa Podcast, we sit down with Antioch City Council District 4 candidate Andrew Becker — although if you watch Antioch City Council meetings regularly, you probably already know who he is.</p>
<p>Becker has become one of the most frequent and outspoken voices during public comment. Now, instead of speaking to the City Council, he wants a seat on it.</p>
<p>So we had plenty to talk about.</p>
<p>We get into why he’s running, whether public comments should ever be limited, his sometimes adversarial relationship with city staff and council members, and whether he can transition from outspoken critic to collaborative elected official.</p>
<p>We also dive into some of Antioch’s biggest issues:</p>
<ul>
<li>The city's budget deficit and how he would have handled it<br>
• Police staffing, Flock cameras and public safety<br>
• His extensive involvement with HomeKey+ and homelessness issues — including the question people keep asking: is he being paid to advocate, or is this simply something he's passionate about?<br>
• Transparency at City Hall and police radio encryption<br>
• Economic development and the redevelopment of Deer Valley Plaza<br>
• Housing and the coming traffic impacts along Lone Tree Way<br>
• The Somersville corridor<br>
• Youth programs and whether Antioch is doing enough for young people<br>
• The Beede Lumber Yard<br>
• El Campanil Theatre<br>
• A potential vacancy tax<br>
• Antioch's Crisis Response Team<br>
• The Amtrak station<br>
• The proposed regional transportation tax and eBART<br>
• Animal Services<br>
• Lone Tree Golf Course and the Water Park<br>
• Building better relationships with Contra Costa County, Sacramento and neighboring cities</li>
</ul>
<p>It’s a wide-ranging conversation with a candidate who certainly hasn't been shy about telling Antioch what he thinks.</p>
<p>Now voters get to hear what Andrew Becker would actually do if he gets a seat at the table.</p>
<p>🎙️ Be Curious Contra Costa Podcast<br>
📍 Antioch City Council District 4<br>
🎤 Candidate Andrew Becker</p>
<p>Watch the interview. Hear his answers. Then decide for yourself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f8qkdc5nnxtv9xfs/fire-boogie-SBA-348981809_1_94ruq.mp3" length="130538475" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mr. Public Comment is now a candidate.
On this episode of the Be Curious Contra Costa Podcast, we sit down with Antioch City Council District 4 candidate Andrew Becker — although if you watch Antioch City Council meetings regularly, you probably already know who he is.
Becker has become one of the most frequent and outspoken voices during public comment. Now, instead of speaking to the City Council, he wants a seat on it.
So we had plenty to talk about.
We get into why he’s running, whether public comments should ever be limited, his sometimes adversarial relationship with city staff and council members, and whether he can transition from outspoken critic to collaborative elected official.
We also dive into some of Antioch’s biggest issues:

The city's budget deficit and how he would have handled it• Police staffing, Flock cameras and public safety• His extensive involvement with HomeKey+ and homelessness issues — including the question people keep asking: is he being paid to advocate, or is this simply something he's passionate about?• Transparency at City Hall and police radio encryption• Economic development and the redevelopment of Deer Valley Plaza• Housing and the coming traffic impacts along Lone Tree Way• The Somersville corridor• Youth programs and whether Antioch is doing enough for young people• The Beede Lumber Yard• El Campanil Theatre• A potential vacancy tax• Antioch's Crisis Response Team• The Amtrak station• The proposed regional transportation tax and eBART• Animal Services• Lone Tree Golf Course and the Water Park• Building better relationships with Contra Costa County, Sacramento and neighboring cities

It’s a wide-ranging conversation with a candidate who certainly hasn't been shy about telling Antioch what he thinks.
Now voters get to hear what Andrew Becker would actually do if he gets a seat at the table.
🎙️ Be Curious Contra Costa Podcast📍 Antioch City Council District 4🎤 Candidate Andrew Becker
Watch the interview. Hear his answers. Then decide for yourself.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5438</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#78: Shannon Shaw, Oakley City Council</title>
        <itunes:title>#78: Shannon Shaw, Oakley City Council</itunes:title>
        <link>https://contracostanews.podbean.com/e/78-shannon-shaw-oakley-city-council/</link>
                    <comments>https://contracostanews.podbean.com/e/78-shannon-shaw-oakley-city-council/#comments</comments>        <pubDate>Tue, 25 Aug 2026 06:45:45 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/9c3aeffa-bd8f-3ca4-a412-0ec6f1017f6f</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, I sit down with Oakley City Councilmember Shannon Shaw, who was recently appointed to another term after running unopposed—for the second time. We talk about what she learned during her first term, why she got involved in city politics in the first place, and even get into some of her favorite things outside City Hall. But we also tackle the tougher stuff: the infamous “Doomsday McDonald’s” vote, the debate over data centers, growth in Oakley, and some of the goals she still wants to accomplish on the council. We also dive into social media—the good, the bad, and the impact it can have on mental health and public officials. </p>
<p>And for anyone thinking about running for office, Shaw shares some advice for candidates about campaigning, serving the public, and what they should know before putting their name on the ballot. I</p>
<p>t’s a wide-ranging conversation about local government, leadership, community—and what it’s actually like being the person who has to cast the vote. </p>
<p>Be Curious. Ask questions. Learn something.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, I sit down with Oakley City Councilmember Shannon Shaw, who was recently appointed to another term after running unopposed—for the second time. We talk about what she learned during her first term, why she got involved in city politics in the first place, and even get into some of her favorite things outside City Hall. But we also tackle the tougher stuff: the infamous “Doomsday McDonald’s” vote, the debate over data centers, growth in Oakley, and some of the goals she still wants to accomplish on the council. We also dive into social media—the good, the bad, and the impact it can have on mental health and public officials. </p>
<p>And for anyone thinking about running for office, Shaw shares some advice for candidates about campaigning, serving the public, and what they should know before putting their name on the ballot. I</p>
<p>t’s a wide-ranging conversation about local government, leadership, community—and what it’s actually like being the person who has to cast the vote. </p>
<p>Be Curious. Ask questions. Learn something.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s53wnyssj8zf2rdd/contracostaosbot_0031_PGM_REC1_2.mp3" length="55910414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, I sit down with Oakley City Councilmember Shannon Shaw, who was recently appointed to another term after running unopposed—for the second time. We talk about what she learned during her first term, why she got involved in city politics in the first place, and even get into some of her favorite things outside City Hall. But we also tackle the tougher stuff: the infamous “Doomsday McDonald’s” vote, the debate over data centers, growth in Oakley, and some of the goals she still wants to accomplish on the council. We also dive into social media—the good, the bad, and the impact it can have on mental health and public officials. 
And for anyone thinking about running for office, Shaw shares some advice for candidates about campaigning, serving the public, and what they should know before putting their name on the ballot. I
t’s a wide-ranging conversation about local government, leadership, community—and what it’s actually like being the person who has to cast the vote. 
Be Curious. Ask questions. Learn something.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2328</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>77: Concord and Pleasant Hill Night Markets With Sunny</title>
        <itunes:title>77: Concord and Pleasant Hill Night Markets With Sunny</itunes:title>
        <link>https://contracostanews.podbean.com/e/77-concord-and-pleasant-hill-night-markets-with-sunny/</link>
                    <comments>https://contracostanews.podbean.com/e/77-concord-and-pleasant-hill-night-markets-with-sunny/#comments</comments>        <pubDate>Wed, 12 Aug 2026 15:55:31 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/10769cde-944b-3825-8ab9-d08019f7a8ea</guid>
                                    <description><![CDATA[<p class="isSelectedEnd">On this episode of Be Curious Contra Costa, a sit down with Sunny Pannu, operator of the Concord Night Market and Pleasant Hill Night Market, to talk food, culture, community—and how a simple idea turned into two successful local events.</p>
<p class="isSelectedEnd">The Night Market concept began in Pleasant Hill after City Councilmember Belle La pushed an idea to bring more culture, food and community activity to the city while making better use of Chilpancingo Park. The response was strong, and that success eventually helped lead to an expansion into Concord with the launch of the Concord Night Market.</p>
<p class="isSelectedEnd">Sunny shares what it took to get the markets off the ground, what he's learned along the way, and where he hopes to take them next.</p>
<p class="isSelectedEnd">We also get into Sunny's own journey in the food industry, including operating his food truck, Curry &amp; Gumbo, and how that experience gives him a different perspective when working with vendors.</p>
<p class="isSelectedEnd">Sunny explains how vendors are selected, what he looks for when building the right mix of food and businesses, some of the challenges that come with operating a Night Market, and why creating opportunities for small businesses is one of his favorite parts of the job.</p>
<p class="isSelectedEnd">Plus, we talk about future plans, potential expansion and what's next for the Night Markets.</p>
<p class="isSelectedEnd">It's a conversation about food, entrepreneurship, culture and building community—one Night Market at a time.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isSelectedEnd">On this episode of Be Curious Contra Costa, a sit down with Sunny Pannu, operator of the Concord Night Market and Pleasant Hill Night Market, to talk food, culture, community—and how a simple idea turned into two successful local events.</p>
<p class="isSelectedEnd">The Night Market concept began in Pleasant Hill after City Councilmember Belle La pushed an idea to bring more culture, food and community activity to the city while making better use of Chilpancingo Park. The response was strong, and that success eventually helped lead to an expansion into Concord with the launch of the Concord Night Market.</p>
<p class="isSelectedEnd">Sunny shares what it took to get the markets off the ground, what he's learned along the way, and where he hopes to take them next.</p>
<p class="isSelectedEnd">We also get into Sunny's own journey in the food industry, including operating his food truck, Curry &amp; Gumbo, and how that experience gives him a different perspective when working with vendors.</p>
<p class="isSelectedEnd">Sunny explains how vendors are selected, what he looks for when building the right mix of food and businesses, some of the challenges that come with operating a Night Market, and why creating opportunities for small businesses is one of his favorite parts of the job.</p>
<p class="isSelectedEnd">Plus, we talk about future plans, potential expansion and what's next for the Night Markets.</p>
<p class="isSelectedEnd">It's a conversation about food, entrepreneurship, culture and building community—one Night Market at a time.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fdswywzxngj9jr52/contracostaosbot_0026_PGM_REC1_2.mp3" length="53486004" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a sit down with Sunny Pannu, operator of the Concord Night Market and Pleasant Hill Night Market, to talk food, culture, community—and how a simple idea turned into two successful local events.
The Night Market concept began in Pleasant Hill after City Councilmember Belle La pushed an idea to bring more culture, food and community activity to the city while making better use of Chilpancingo Park. The response was strong, and that success eventually helped lead to an expansion into Concord with the launch of the Concord Night Market.
Sunny shares what it took to get the markets off the ground, what he's learned along the way, and where he hopes to take them next.
We also get into Sunny's own journey in the food industry, including operating his food truck, Curry &amp; Gumbo, and how that experience gives him a different perspective when working with vendors.
Sunny explains how vendors are selected, what he looks for when building the right mix of food and businesses, some of the challenges that come with operating a Night Market, and why creating opportunities for small businesses is one of his favorite parts of the job.
Plus, we talk about future plans, potential expansion and what's next for the Night Markets.
It's a conversation about food, entrepreneurship, culture and building community—one Night Market at a time.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2228</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>76: Erin Green-Astone Talks Tea</title>
        <itunes:title>76: Erin Green-Astone Talks Tea</itunes:title>
        <link>https://contracostanews.podbean.com/e/76-erin-green-astone-talks-tea/</link>
                    <comments>https://contracostanews.podbean.com/e/76-erin-green-astone-talks-tea/#comments</comments>        <pubDate>Wed, 22 Jul 2026 12:30:56 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/20da2a7b-d69d-34f3-a35b-9bd159e13b9a</guid>
                                    <description><![CDATA[<p class="isselectedend">On this episode, we sit down with Erin Green-Astone, owner of <a href='https://henanddraketea.com/'>The Hen and Drake Modern Tea Room</a> in downtown Antioch, for a conversation that goes far beyond a cup of tea.</p>
<p class="isselectedend">We dive into the world of tea—what makes the experience so unique, the different varieties available, and what guests can expect when they book one of The Hen and Drake's signature tea sessions. Erin explains why the experience lasts two to three hours, why slowing down matters in today's fast-paced world, and how tea is designed to be more than a drink—it's an opportunity to disconnect, relax, and reconnect with family and friends.</p>
<p class="isselectedend">We also talk about the entrepreneurial journey that brought her here. From hosting backyard tea parties to launching a food truck and eventually opening a brick-and-mortar business, Erin shares the challenges, lessons, and milestones that helped shape The Hen and Drake.</p>
<p class="isselectedend">Finally, we discuss why she chose downtown Antioch as the place to plant roots, her vision for the community, and what she hopes guests take away every time they walk through her doors.</p>
<p>Whether you're a lifelong tea enthusiast, a curious first-timer, or someone who enjoys hearing the stories behind local businesses, this is a conversation filled with passion, perseverance, and plenty of tea.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="isselectedend">On this episode, we sit down with Erin Green-Astone, owner of <a href='https://henanddraketea.com/'>The Hen and Drake Modern Tea Room</a> in downtown Antioch, for a conversation that goes far beyond a cup of tea.</p>
<p class="isselectedend">We dive into the world of tea—what makes the experience so unique, the different varieties available, and what guests can expect when they book one of The Hen and Drake's signature tea sessions. Erin explains why the experience lasts two to three hours, why slowing down matters in today's fast-paced world, and how tea is designed to be more than a drink—it's an opportunity to disconnect, relax, and reconnect with family and friends.</p>
<p class="isselectedend">We also talk about the entrepreneurial journey that brought her here. From hosting backyard tea parties to launching a food truck and eventually opening a brick-and-mortar business, Erin shares the challenges, lessons, and milestones that helped shape The Hen and Drake.</p>
<p class="isselectedend">Finally, we discuss why she chose downtown Antioch as the place to plant roots, her vision for the community, and what she hopes guests take away every time they walk through her doors.</p>
<p>Whether you're a lifelong tea enthusiast, a curious first-timer, or someone who enjoys hearing the stories behind local businesses, this is a conversation filled with passion, perseverance, and plenty of tea.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i8k328yb44rnqadx/contracostaosbot_0026_PGM_REC1.mp3" length="57509335" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, we sit down with Erin Green-Astone, owner of The Hen and Drake Modern Tea Room in downtown Antioch, for a conversation that goes far beyond a cup of tea.
We dive into the world of tea—what makes the experience so unique, the different varieties available, and what guests can expect when they book one of The Hen and Drake's signature tea sessions. Erin explains why the experience lasts two to three hours, why slowing down matters in today's fast-paced world, and how tea is designed to be more than a drink—it's an opportunity to disconnect, relax, and reconnect with family and friends.
We also talk about the entrepreneurial journey that brought her here. From hosting backyard tea parties to launching a food truck and eventually opening a brick-and-mortar business, Erin shares the challenges, lessons, and milestones that helped shape The Hen and Drake.
Finally, we discuss why she chose downtown Antioch as the place to plant roots, her vision for the community, and what she hopes guests take away every time they walk through her doors.
Whether you're a lifelong tea enthusiast, a curious first-timer, or someone who enjoys hearing the stories behind local businesses, this is a conversation filled with passion, perseverance, and plenty of tea.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2395</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>75: Talking Coffee With Berks Beans</title>
        <itunes:title>75: Talking Coffee With Berks Beans</itunes:title>
        <link>https://contracostanews.podbean.com/e/75-talking-coffee-with-berks-beans/</link>
                    <comments>https://contracostanews.podbean.com/e/75-talking-coffee-with-berks-beans/#comments</comments>        <pubDate>Thu, 25 Jun 2026 16:34:17 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/e0137175-7b6c-3136-85ac-25d932b532d9</guid>
                                    <description><![CDATA[<p>On this episode, Greg Berkowtiz of Berk’s Beans Coffee drops in to share his new promotion for first responders, a tub of coffee!</p>
<p>While we get into his love of coffee, how he got started roasting and helping others, we talk about his First Responders Coffee Bucket, also refillable, which is perfect for police departments, firehouses, EMS teams, dispatch centers and break rooms while being an affordable option for coffee.</p>

Berk’s Beans First Responders Coffee Bucket:
<ul>
<li>Refillable bucket</li>
<li>Airtight Airscape® lid</li>
<li>Over 12 lbs of freshly roasted coffee</li>
<li> Blends + single origin options</li>
<li>
Light, medium, medium-dark &amp; dark roasts
</li>
<li>
Start with your bucket for $150.
</li>
<li>
Refill it anytime for $120.
</li>
</ul>

<p>Berk’s Beans got started during the pandemic out of his garage before moving to his Concord location. He also now helps other coffee shops by providing not only beans, but helping them grow.</p>
<p> </p>
<p>Try Berks Beans for Yourself</p>
<p>Whether you’re a  coffee enthusiast, café owner, or simply looking for a better brew, Berks Beans offers everything from single bags to subscriptions, roasted-to-order and shipped within 24 hours.</p>
<p>Visit the Roastery
1717 Solano Way, Suite 12
Concord, CA 94520</p>
<p>Order Online or Book a Tasting: <a href='https://berksbeans.com/shop'>https://berksbeans.com/shop</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Greg Berkowtiz of Berk’s Beans Coffee drops in to share his new promotion for first responders, a tub of coffee!</p>
<p>While we get into his love of coffee, how he got started roasting and helping others, we talk about his First Responders Coffee Bucket, also refillable, which is perfect for police departments, firehouses, EMS teams, dispatch centers and break rooms while being an affordable option for coffee.</p>

Berk’s Beans First Responders Coffee Bucket:
<ul>
<li>Refillable bucket</li>
<li>Airtight Airscape® lid</li>
<li>Over 12 lbs of freshly roasted coffee</li>
<li> Blends + single origin options</li>
<li>
Light, medium, medium-dark &amp; dark roasts
</li>
<li>
Start with your bucket for $150.
</li>
<li>
Refill it anytime for $120.
</li>
</ul>

<p>Berk’s Beans got started during the pandemic out of his garage before moving to his Concord location. He also now helps other coffee shops by providing not only beans, but helping them grow.</p>
<p> </p>
<p>Try Berks Beans for Yourself</p>
<p>Whether you’re a  coffee enthusiast, café owner, or simply looking for a better brew, Berks Beans offers everything from single bags to subscriptions, roasted-to-order and shipped within 24 hours.</p>
<p>Visit the Roastery<br>
1717 Solano Way, Suite 12<br>
Concord, CA 94520</p>
<p>Order Online or Book a Tasting: <a href='https://berksbeans.com/shop'>https://berksbeans.com/shop</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vtv2szfijyzkgkve/POD00005.mp3" length="70772719" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Greg Berkowtiz of Berk’s Beans Coffee drops in to share his new promotion for first responders, a tub of coffee!
While we get into his love of coffee, how he got started roasting and helping others, we talk about his First Responders Coffee Bucket, also refillable, which is perfect for police departments, firehouses, EMS teams, dispatch centers and break rooms while being an affordable option for coffee.

Berk’s Beans First Responders Coffee Bucket:

Refillable bucket
Airtight Airscape® lid
Over 12 lbs of freshly roasted coffee
 Blends + single origin options

Light, medium, medium-dark &amp; dark roasts


Start with your bucket for $150.


Refill it anytime for $120.



Berk’s Beans got started during the pandemic out of his garage before moving to his Concord location. He also now helps other coffee shops by providing not only beans, but helping them grow.
 
Try Berks Beans for Yourself
Whether you’re a  coffee enthusiast, café owner, or simply looking for a better brew, Berks Beans offers everything from single bags to subscriptions, roasted-to-order and shipped within 24 hours.
Visit the Roastery1717 Solano Way, Suite 12Concord, CA 94520
Order Online or Book a Tasting: https://berksbeans.com/shop]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2948</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>74: Peter Karumbi, Candidate for Auditor-Controller</title>
        <itunes:title>74: Peter Karumbi, Candidate for Auditor-Controller</itunes:title>
        <link>https://contracostanews.podbean.com/e/74-peter-karumbi-candidate-for-auditor-controller/</link>
                    <comments>https://contracostanews.podbean.com/e/74-peter-karumbi-candidate-for-auditor-controller/#comments</comments>        <pubDate>Sat, 30 May 2026 07:54:11 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/b6f93bf1-32aa-3354-930a-78e51b2acf6f</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Peter Karumbi. He is a candidate running for Contra Costa County Auditor-Controller. </p>
<p>He has spent the last 14 years in the auditor-controllers office and most recently as the assistant auditor-controller. Karumbi is originally from Kenya and came to the United States in 2007 where he worked at Home Depot and then Ross, before being hired by Contra Costa County as an entry-level accountant who worked his way up through the office. He became an accountant in 2011, a CPA, and has an MBA in finance. In this episode we talk a little bit about the office and what it does, what he wants to improve on but more importantly, wants the information to be confirmed, factual and accurate. He wants to improve public outreach, make things more transparent and improve technology within the office. </p>
<p>For more on Karumbi, visit him at: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1o4SG15OWFscTRnMU01ZmtZWGtWNGZFTjRwUXxBQ3Jtc0trWHczX0Z6TExhV0FLS0pUalNVanpyTHJ4dHRteXJscGh0dFIzMUdKbXBqb1FaOUpwN0ZVdEkxWkI5XzNyN2cxcF9RTzlvcXdQTmM3c2hfZFc3VDJSQWNtWXdOOVN4Z0VVSTFZOVBVMl9hUTBoYXNxaw&amp;q=https%3A%2F%2Fkarumbiforauditor.com%2F&amp;v=fN0P_IR2N2U'>https://karumbiforauditor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Peter Karumbi. He is a candidate running for Contra Costa County Auditor-Controller. </p>
<p>He has spent the last 14 years in the auditor-controllers office and most recently as the assistant auditor-controller. Karumbi is originally from Kenya and came to the United States in 2007 where he worked at Home Depot and then Ross, before being hired by Contra Costa County as an entry-level accountant who worked his way up through the office. He became an accountant in 2011, a CPA, and has an MBA in finance. In this episode we talk a little bit about the office and what it does, what he wants to improve on but more importantly, wants the information to be confirmed, factual and accurate. He wants to improve public outreach, make things more transparent and improve technology within the office. </p>
<p>For more on Karumbi, visit him at: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1o4SG15OWFscTRnMU01ZmtZWGtWNGZFTjRwUXxBQ3Jtc0trWHczX0Z6TExhV0FLS0pUalNVanpyTHJ4dHRteXJscGh0dFIzMUdKbXBqb1FaOUpwN0ZVdEkxWkI5XzNyN2cxcF9RTzlvcXdQTmM3c2hfZFc3VDJSQWNtWXdOOVN4Z0VVSTFZOVBVMl9hUTBoYXNxaw&amp;q=https%3A%2F%2Fkarumbiforauditor.com%2F&amp;v=fN0P_IR2N2U'>https://karumbiforauditor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iap3y3pbh5y5waqn/peter-karumbi_1.mp3" length="65836634" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a chat with Peter Karumbi. He is a candidate running for Contra Costa County Auditor-Controller. 
He has spent the last 14 years in the auditor-controllers office and most recently as the assistant auditor-controller. Karumbi is originally from Kenya and came to the United States in 2007 where he worked at Home Depot and then Ross, before being hired by Contra Costa County as an entry-level accountant who worked his way up through the office. He became an accountant in 2011, a CPA, and has an MBA in finance. In this episode we talk a little bit about the office and what it does, what he wants to improve on but more importantly, wants the information to be confirmed, factual and accurate. He wants to improve public outreach, make things more transparent and improve technology within the office. 
For more on Karumbi, visit him at: https://karumbiforauditor.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2742</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>73: Hunter Hammett Talks Racing and Bounty</title>
        <itunes:title>73: Hunter Hammett Talks Racing and Bounty</itunes:title>
        <link>https://contracostanews.podbean.com/e/73-hunter-hammett-talks-racing-and-bounty/</link>
                    <comments>https://contracostanews.podbean.com/e/73-hunter-hammett-talks-racing-and-bounty/#comments</comments>        <pubDate>Tue, 19 May 2026 08:39:33 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/6eaa00f8-08da-3d60-b82a-dafe860f658c</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Hunter Hammett after a bounty has been placed on him after he has won three consecutive speed races (Antioch &amp; Petaluma). The bounty race is set for May 30, 2026.</p>
<p>Hunter is only 19 but racing is starting to click for him in his second “official season”. Hammett, began racing three years ago on the dirt track in Antioch where he has won his last two races, followed by a win in Petaluma. This prompted James Thomson to place a bounty on Hammett which was at $400 and has since grown to $700 + race winnings. Hammett talks about getting into racing, but also about what its really like on the dirt track, the comradery of the drivers, and the atmosphere they are trying to create at the local speedway. </p>
<ul>
<li>Instagram: hammettracing55h </li>
<li>Antioch Speedway Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJGVGwzbWtJekpUVzZ2dFRFWEgxVURWRHlFUXxBQ3Jtc0trcGc2eC10dWNFemZneUhvVGtvYS13bWV5YnNSS2hrUEo2MGd3bHZmZldCcFFwbEpkRU5zeW1DYVVPYlFRNXZJMkZhT0JSNDJEMERseVBCeUZMbWtoTHBSc1lTZURNaWlnMWhLWFplSHAwTzJrbmxQcw&amp;q=https%3A%2F%2Fwww.raceantiochspeedway.com%2F&amp;v=axem7dYfIzk'>https://www.raceantiochspeedway.com/</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Hunter Hammett after a bounty has been placed on him after he has won three consecutive speed races (Antioch &amp; Petaluma). The bounty race is set for May 30, 2026.</p>
<p>Hunter is only 19 but racing is starting to click for him in his second “official season”. Hammett, began racing three years ago on the dirt track in Antioch where he has won his last two races, followed by a win in Petaluma. This prompted James Thomson to place a bounty on Hammett which was at $400 and has since grown to $700 + race winnings. Hammett talks about getting into racing, but also about what its really like on the dirt track, the comradery of the drivers, and the atmosphere they are trying to create at the local speedway. </p>
<ul>
<li>Instagram: hammettracing55h </li>
<li>Antioch Speedway Website: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJGVGwzbWtJekpUVzZ2dFRFWEgxVURWRHlFUXxBQ3Jtc0trcGc2eC10dWNFemZneUhvVGtvYS13bWV5YnNSS2hrUEo2MGd3bHZmZldCcFFwbEpkRU5zeW1DYVVPYlFRNXZJMkZhT0JSNDJEMERseVBCeUZMbWtoTHBSc1lTZURNaWlnMWhLWFplSHAwTzJrbmxQcw&amp;q=https%3A%2F%2Fwww.raceantiochspeedway.com%2F&amp;v=axem7dYfIzk'>https://www.raceantiochspeedway.com/</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dryrnkk39g5h8kv7/audioblocks-believe-the-hype_HnCseKYsL_1.mp3" length="58439445" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a chat with Hunter Hammett after a bounty has been placed on him after he has won three consecutive speed races (Antioch &amp; Petaluma). The bounty race is set for May 30, 2026.
Hunter is only 19 but racing is starting to click for him in his second “official season”. Hammett, began racing three years ago on the dirt track in Antioch where he has won his last two races, followed by a win in Petaluma. This prompted James Thomson to place a bounty on Hammett which was at $400 and has since grown to $700 + race winnings. Hammett talks about getting into racing, but also about what its really like on the dirt track, the comradery of the drivers, and the atmosphere they are trying to create at the local speedway. 

Instagram: hammettracing55h 
Antioch Speedway Website: https://www.raceantiochspeedway.com/
]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2433</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>72: Vince Robb, Candidate for Contra Costa County Assessor</title>
        <itunes:title>72: Vince Robb, Candidate for Contra Costa County Assessor</itunes:title>
        <link>https://contracostanews.podbean.com/e/72-vince-robb-candidate-for-contra-costa-county-assessor/</link>
                    <comments>https://contracostanews.podbean.com/e/72-vince-robb-candidate-for-contra-costa-county-assessor/#comments</comments>        <pubDate>Mon, 11 May 2026 19:30:26 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/4ece06f1-3f6a-3a9e-a587-b41982c93c4d</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Vince Robb, candidate for Contra Costa County Assessor. </p>
<p>So what does the assessor even do? </p>
<p>They determine the taxable values of all real estate and business personal property, produce the assessment roll by July 1 and manage ownership records, process property tax exemptions and calculate changes to supplemental assessments due to construction or sales. </p>
<p>Vince has served as assistant county assessor for the past 2.5 years while receiving a 99% accuracy rate. In the episode, we get into how he is different than Gus Kramer, what he has learned in his current role and how the department continues to modernize. </p>
<p>We also talk Prop 13, its impact, property tax transfers, impacts of certain state laws, and how important the role is for local government. One thing Robb wants to do is improve education and outreach to the public so they are better equipped in decision making, update technology (such as if AI is doable) and other tidbits. </p>
<p>For more information on Vince Robb, visit him at <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZrM2dxd3dENEFEenY5NDBxZEwyaHhpVHhZd3xBQ3Jtc0trS1B5WXJ0UGloSEllNEdPeXRQeThLMXlQZzZxLVlCSWpTSzRkZml4V3FsZ0ZnQXlOLUJxbnJuUDlBaE9GYkVHb1dSNWxpcUVJcktSTGNKN05XYk43dXpLNGVCQWMxeDNIcmNxc3NhQi1XdzhuTHk0dw&amp;q=https%3A%2F%2Fvincerobbforassessor.com%2F&amp;v=ld6vo5v2D84'>https://vincerobbforassessor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Vince Robb, candidate for Contra Costa County Assessor. </p>
<p>So what does the assessor even do? </p>
<p>They determine the taxable values of all real estate and business personal property, produce the assessment roll by July 1 and manage ownership records, process property tax exemptions and calculate changes to supplemental assessments due to construction or sales. </p>
<p>Vince has served as assistant county assessor for the past 2.5 years while receiving a 99% accuracy rate. In the episode, we get into how he is different than Gus Kramer, what he has learned in his current role and how the department continues to modernize. </p>
<p>We also talk Prop 13, its impact, property tax transfers, impacts of certain state laws, and how important the role is for local government. One thing Robb wants to do is improve education and outreach to the public so they are better equipped in decision making, update technology (such as if AI is doable) and other tidbits. </p>
<p>For more information on Vince Robb, visit him at <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZrM2dxd3dENEFEenY5NDBxZEwyaHhpVHhZd3xBQ3Jtc0trS1B5WXJ0UGloSEllNEdPeXRQeThLMXlQZzZxLVlCSWpTSzRkZml4V3FsZ0ZnQXlOLUJxbnJuUDlBaE9GYkVHb1dSNWxpcUVJcktSTGNKN05XYk43dXpLNGVCQWMxeDNIcmNxc3NhQi1XdzhuTHk0dw&amp;q=https%3A%2F%2Fvincerobbforassessor.com%2F&amp;v=ld6vo5v2D84'>https://vincerobbforassessor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jbjwqd7ucvhnza7g/contracostaosbot_0022_PGM_REC1_1.mp3" length="70587428" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Vince Robb, candidate for Contra Costa County Assessor. 
So what does the assessor even do? 
They determine the taxable values of all real estate and business personal property, produce the assessment roll by July 1 and manage ownership records, process property tax exemptions and calculate changes to supplemental assessments due to construction or sales. 
Vince has served as assistant county assessor for the past 2.5 years while receiving a 99% accuracy rate. In the episode, we get into how he is different than Gus Kramer, what he has learned in his current role and how the department continues to modernize. 
We also talk Prop 13, its impact, property tax transfers, impacts of certain state laws, and how important the role is for local government. One thing Robb wants to do is improve education and outreach to the public so they are better equipped in decision making, update technology (such as if AI is doable) and other tidbits. 
For more information on Vince Robb, visit him at https://vincerobbforassessor.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2940</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>71: Seana Fippin Talks Tech</title>
        <itunes:title>71: Seana Fippin Talks Tech</itunes:title>
        <link>https://contracostanews.podbean.com/e/71-seana-fippin-talks-tech/</link>
                    <comments>https://contracostanews.podbean.com/e/71-seana-fippin-talks-tech/#comments</comments>        <pubDate>Wed, 06 May 2026 05:46:14 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/09e2248c-e3ff-3446-91f7-1dc83a3649e6</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a tech chat with Seana Fippin of Red Box Business Solution. We get into Artificial Intelligence (AI), data centers and cybersecurity. </p>
<p>We talk about the impact Claude is having while exploring the dangers, such as an AI Agent using Claude which recently deleted an entire database within seconds. While AI is impactful, one also needs to utilize the human element. This idea that AI can control your cyber security is insane – still going to need companies like Red Box Business Solutions to manage safety and accounts. Government entities are still being targeted. </p>
<p>We also talk data centers and if they are as scary as everyone is making them out to be. We also don’t know what regulations are coming as more cities place moratoriums. We also talk a bit on crypto currency hacks and how 75% of them are coming out of North Korea according to 2026 data. </p>
<p>Finally, Fippin highlights her monthly Biz Con event series in the city of Brentwood – aimed to help local business community. She also announces the Contra Costa Business Conference set to be held September 17-18 which tickets are now on sale. </p>
<p>For more information: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFsamxvT3UyUlhCcFJYSjNZejRFcUtSbDNGUXxBQ3Jtc0trd1hVMVZTMFF3SzEtSTZERXhTUW53cGRNa0luWWhKVVlQWWZZdTZYOGdKbHIwbnloSE5aRVB5bUVPd19xSmdXZzhKcF9zN0F6U0M5VHNMcHNPWWpFS0Zjdlc2RWpNdzYwN1B6RTF6V0tjQXNYaVNSdw&amp;q=https%3A%2F%2Fwww.getredbox.com%2F&amp;v=iPvg6fp_tA8'>https://www.getredbox.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a tech chat with Seana Fippin of Red Box Business Solution. We get into Artificial Intelligence (AI), data centers and cybersecurity. </p>
<p>We talk about the impact Claude is having while exploring the dangers, such as an AI Agent using Claude which recently deleted an entire database within seconds. While AI is impactful, one also needs to utilize the human element. This idea that AI can control your cyber security is insane – still going to need companies like Red Box Business Solutions to manage safety and accounts. Government entities are still being targeted. </p>
<p>We also talk data centers and if they are as scary as everyone is making them out to be. We also don’t know what regulations are coming as more cities place moratoriums. We also talk a bit on crypto currency hacks and how 75% of them are coming out of North Korea according to 2026 data. </p>
<p>Finally, Fippin highlights her monthly Biz Con event series in the city of Brentwood – aimed to help local business community. She also announces the Contra Costa Business Conference set to be held September 17-18 which tickets are now on sale. </p>
<p>For more information: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFsamxvT3UyUlhCcFJYSjNZejRFcUtSbDNGUXxBQ3Jtc0trd1hVMVZTMFF3SzEtSTZERXhTUW53cGRNa0luWWhKVVlQWWZZdTZYOGdKbHIwbnloSE5aRVB5bUVPd19xSmdXZzhKcF9zN0F6U0M5VHNMcHNPWWpFS0Zjdlc2RWpNdzYwN1B6RTF6V0tjQXNYaVNSdw&amp;q=https%3A%2F%2Fwww.getredbox.com%2F&amp;v=iPvg6fp_tA8'>https://www.getredbox.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v8npws49td85dtsp/contracostaosbot_0021_PGM_REC1_2.mp3" length="44022263" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a tech chat with Seana Fippin of Red Box Business Solution. We get into Artificial Intelligence (AI), data centers and cybersecurity. 
We talk about the impact Claude is having while exploring the dangers, such as an AI Agent using Claude which recently deleted an entire database within seconds. While AI is impactful, one also needs to utilize the human element. This idea that AI can control your cyber security is insane – still going to need companies like Red Box Business Solutions to manage safety and accounts. Government entities are still being targeted. 
We also talk data centers and if they are as scary as everyone is making them out to be. We also don’t know what regulations are coming as more cities place moratoriums. We also talk a bit on crypto currency hacks and how 75% of them are coming out of North Korea according to 2026 data. 
Finally, Fippin highlights her monthly Biz Con event series in the city of Brentwood – aimed to help local business community. She also announces the Contra Costa Business Conference set to be held September 17-18 which tickets are now on sale. 
For more information: https://www.getredbox.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1833</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>70: Kish Rajan, CEO of Mt. Diablo Resource Recovery</title>
        <itunes:title>70: Kish Rajan, CEO of Mt. Diablo Resource Recovery</itunes:title>
        <link>https://contracostanews.podbean.com/e/70-kish-rajan-ceo-of-mt-diablo-resource-recovery/</link>
                    <comments>https://contracostanews.podbean.com/e/70-kish-rajan-ceo-of-mt-diablo-resource-recovery/#comments</comments>        <pubDate>Mon, 04 May 2026 09:54:45 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/268f8386-fdb3-32aa-b9df-010413456beb</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Kish Rajan, CEO of Mt. Diablo Resource Recovery. Rajan shares the latest updates at MDRR including being awarded the <a href='https://contracosta.news/2026/04/08/mt-diablo-resource-recovery-achieves-sweep-platinum-certification/'>Solid Waste Environmental Excellence Performance (SWEEP) Platinum Certification</a>—the highest level of recognition offered by the SWEEP Standard. </p>
<p>We talk electric batteries and how to properly dispose of them – how they start fires – we get into garbage police and Artificial Intelligence and cameras. Properly sorting garbage and how it could lower rates later—sustainability/reuse programs will have a big impact. Mt. Diablo Resource Recovery will also open up their new location in the City of Oakley in June.</p>
<p> Rajan also talks about the challenges we may face in the future while also reacting to new laws that keep coming onto the books. </p>
<p>For more information: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHE4SkxxNnpyb3dqeFZ0Y0tiZ3RYcEpjd3hWQXxBQ3Jtc0trY3loZlk3ei1hQWFqVUlLYTZGbkJGUXZLa180MTNUUklZNDFCblFzTTFvS29WWUxHaEFGUkZvUlhNRU5hU2xWQ3ZtVFBVSHVTT0E0RHhvdlJwaW8yTE1FOEtrWDFjd3hDTG1rTnQ2N1gzMEo2T1JBNA&amp;q=https%3A%2F%2Fmdrr.com%2F&amp;v=jh15hWGVzWs'>https://mdrr.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Kish Rajan, CEO of Mt. Diablo Resource Recovery. Rajan shares the latest updates at MDRR including being awarded the <a href='https://contracosta.news/2026/04/08/mt-diablo-resource-recovery-achieves-sweep-platinum-certification/'>Solid Waste Environmental Excellence Performance (SWEEP) Platinum Certification</a>—the highest level of recognition offered by the SWEEP Standard. </p>
<p>We talk electric batteries and how to properly dispose of them – how they start fires – we get into garbage police and Artificial Intelligence and cameras. Properly sorting garbage and how it could lower rates later—sustainability/reuse programs will have a big impact. Mt. Diablo Resource Recovery will also open up their new location in the City of Oakley in June.</p>
<p> Rajan also talks about the challenges we may face in the future while also reacting to new laws that keep coming onto the books. </p>
<p>For more information: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHE4SkxxNnpyb3dqeFZ0Y0tiZ3RYcEpjd3hWQXxBQ3Jtc0trY3loZlk3ei1hQWFqVUlLYTZGbkJGUXZLa180MTNUUklZNDFCblFzTTFvS29WWUxHaEFGUkZvUlhNRU5hU2xWQ3ZtVFBVSHVTT0E0RHhvdlJwaW8yTE1FOEtrWDFjd3hDTG1rTnQ2N1gzMEo2T1JBNA&amp;q=https%3A%2F%2Fmdrr.com%2F&amp;v=jh15hWGVzWs'>https://mdrr.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y3kkujcrbg88jxzz/contracostaosbot_0020_PGM_REC1_1.mp3" length="82029148" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a chat with Kish Rajan, CEO of Mt. Diablo Resource Recovery. Rajan shares the latest updates at MDRR including being awarded the Solid Waste Environmental Excellence Performance (SWEEP) Platinum Certification—the highest level of recognition offered by the SWEEP Standard. 
We talk electric batteries and how to properly dispose of them – how they start fires – we get into garbage police and Artificial Intelligence and cameras. Properly sorting garbage and how it could lower rates later—sustainability/reuse programs will have a big impact. Mt. Diablo Resource Recovery will also open up their new location in the City of Oakley in June.
 Rajan also talks about the challenges we may face in the future while also reacting to new laws that keep coming onto the books. 
For more information: https://mdrr.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3417</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>69: Dana Eaton, Candidate for County Superintendent</title>
        <itunes:title>69: Dana Eaton, Candidate for County Superintendent</itunes:title>
        <link>https://contracostanews.podbean.com/e/69-dana-eaton-candidate-for-county-superintendent/</link>
                    <comments>https://contracostanews.podbean.com/e/69-dana-eaton-candidate-for-county-superintendent/#comments</comments>        <pubDate>Wed, 29 Apr 2026 05:42:32 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/bcb69977-ad9a-387b-b669-d943123216a4</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Dana Eaton, Superintendent of the Brentwood Union School District who is now running for County <a href='https://www.cccoe.k12.ca.us/'>Superintendent of Schools</a> in Contra Costa County. </p>
<p>If elected, he would replace Lynn Mackey who opted not to seek re-election.</p>
<p>Eaton has 30 years in education from teacher to principal to superintendent. We talk about a variety of issues from the state budget, special needs, impact of cell phone bans on campus, dealing with mental health and anxiety of students, homelessness and more. We also get into technology, AI, and assisting students who just are not interested in school material. Eaton also highlights how they are currently in a time where education is seeing the most issues at one time he has ever seen. Still, those in education, he advocates that you impact students daily and find ways to relate to students and find ways to give each student an opportunity because you never know if that one opportunity changes a persons life trajectory. </p>
<p>Some of his priorities as County Superintendent include Advance early literacy and early learning, ensure safe schools, promote fiscal responsibility, support mental health, and prepare students for college, career and life. He also wants a better plan for recruiting, developing and retaining educators.</p>
<p>For more on Eaton, visit him on his campaign website: <a href='https://eatonforschools.com/'>Click Here</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Dana Eaton, Superintendent of the Brentwood Union School District who is now running for County <a href='https://www.cccoe.k12.ca.us/'>Superintendent of Schools</a> in Contra Costa County. </p>
<p>If elected, he would replace Lynn Mackey who opted not to seek re-election.</p>
<p>Eaton has 30 years in education from teacher to principal to superintendent. We talk about a variety of issues from the state budget, special needs, impact of cell phone bans on campus, dealing with mental health and anxiety of students, homelessness and more. We also get into technology, AI, and assisting students who just are not interested in school material. Eaton also highlights how they are currently in a time where education is seeing the most issues at one time he has ever seen. Still, those in education, he advocates that you impact students daily and find ways to relate to students and find ways to give each student an opportunity because you never know if that one opportunity changes a persons life trajectory. </p>
<p>Some of his priorities as County Superintendent include Advance early literacy and early learning, ensure safe schools, promote fiscal responsibility, support mental health, and prepare students for college, career and life. He also wants a better plan for recruiting, developing and retaining educators.</p>
<p>For more on Eaton, visit him on his campaign website: <a href='https://eatonforschools.com/'>Click Here</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sdmera23kgdki33s/contracostaosbot_0018_PGM_REC1_1.mp3" length="111282632" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a chat with Dana Eaton, Superintendent of the Brentwood Union School District who is now running for County Superintendent of Schools in Contra Costa County. 
If elected, he would replace Lynn Mackey who opted not to seek re-election.
Eaton has 30 years in education from teacher to principal to superintendent. We talk about a variety of issues from the state budget, special needs, impact of cell phone bans on campus, dealing with mental health and anxiety of students, homelessness and more. We also get into technology, AI, and assisting students who just are not interested in school material. Eaton also highlights how they are currently in a time where education is seeing the most issues at one time he has ever seen. Still, those in education, he advocates that you impact students daily and find ways to relate to students and find ways to give each student an opportunity because you never know if that one opportunity changes a persons life trajectory. 
Some of his priorities as County Superintendent include Advance early literacy and early learning, ensure safe schools, promote fiscal responsibility, support mental health, and prepare students for college, career and life. He also wants a better plan for recruiting, developing and retaining educators.
For more on Eaton, visit him on his campaign website: Click Here]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4636</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>68: Demnlus Johnson III, Richmond Mayoral Candidate</title>
        <itunes:title>68: Demnlus Johnson III, Richmond Mayoral Candidate</itunes:title>
        <link>https://contracostanews.podbean.com/e/68-demnlus-johnson-iii-richmond-mayoral-candidate/</link>
                    <comments>https://contracostanews.podbean.com/e/68-demnlus-johnson-iii-richmond-mayoral-candidate/#comments</comments>        <pubDate>Mon, 27 Apr 2026 05:28:23 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/49da499d-24a5-31ef-bc33-d9dc56626561</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with City of Richmond Mayoral candidate Demnlus Johnson III. He is a former city councilmember running for mayor. </p>
<p>He is a fun guy with big ideas and wants to bring people together. We talk about his thoughts on a city not only planning for today, but for Richmond 2050 and what that would look like, such as developing land for community benefit while revitalizing areas. What a safe city would do for the people and the businesses. We get into his belief that FLOCK cameras should be used and how police should be given tools to do their jobs while simultaneously working with the community and getting to know them. He also talks about non-profits and the need to show progress versus simply handing out dollars. He also urges Richmond to stop being an island and instead work with the rest of Contra Costa County to leverage resources and be a good neighbor. We talk about a lot in this episode. </p>
<p>For more about Johnson, visit him at <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGNLVGwzdWk1Tl9oRzhYUk5nWUhsNUJKZXNZZ3xBQ3Jtc0trN25HcGh4dUI2XzkySnYtLWF1ZkxXRHRNTkVtQ3RIZHBLaWxXbDdjaUpHOEpFaTAzWVJ0dXRzUDg1N0tFaHp3UDdEaThLSEh3N2Z0VnVISGNpVEdvendvTVBqa1ZEYk9LSGdEM2g1VmYydmxhWmpYUQ&amp;q=https%3A%2F%2Fwww.johnsonforrichmondmayor.com%2F&amp;v=-1NGRcMwKLs'>https://www.johnsonforrichmondmayor.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with City of Richmond Mayoral candidate Demnlus Johnson III. He is a former city councilmember running for mayor. </p>
<p>He is a fun guy with big ideas and wants to bring people together. We talk about his thoughts on a city not only planning for today, but for Richmond 2050 and what that would look like, such as developing land for community benefit while revitalizing areas. What a safe city would do for the people and the businesses. We get into his belief that FLOCK cameras should be used and how police should be given tools to do their jobs while simultaneously working with the community and getting to know them. He also talks about non-profits and the need to show progress versus simply handing out dollars. He also urges Richmond to stop being an island and instead work with the rest of Contra Costa County to leverage resources and be a good neighbor. We talk about a lot in this episode. </p>
<p>For more about Johnson, visit him at <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGNLVGwzdWk1Tl9oRzhYUk5nWUhsNUJKZXNZZ3xBQ3Jtc0trN25HcGh4dUI2XzkySnYtLWF1ZkxXRHRNTkVtQ3RIZHBLaWxXbDdjaUpHOEpFaTAzWVJ0dXRzUDg1N0tFaHp3UDdEaThLSEh3N2Z0VnVISGNpVEdvendvTVBqa1ZEYk9LSGdEM2g1VmYydmxhWmpYUQ&amp;q=https%3A%2F%2Fwww.johnsonforrichmondmayor.com%2F&amp;v=-1NGRcMwKLs'>https://www.johnsonforrichmondmayor.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/32fyjwh8m9p7d8fg/contracostaosbot_0016_PGM_REC1.mp3" length="115923493" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a chat with City of Richmond Mayoral candidate Demnlus Johnson III. He is a former city councilmember running for mayor. 
He is a fun guy with big ideas and wants to bring people together. We talk about his thoughts on a city not only planning for today, but for Richmond 2050 and what that would look like, such as developing land for community benefit while revitalizing areas. What a safe city would do for the people and the businesses. We get into his belief that FLOCK cameras should be used and how police should be given tools to do their jobs while simultaneously working with the community and getting to know them. He also talks about non-profits and the need to show progress versus simply handing out dollars. He also urges Richmond to stop being an island and instead work with the rest of Contra Costa County to leverage resources and be a good neighbor. We talk about a lot in this episode. 
For more about Johnson, visit him at https://www.johnsonforrichmondmayor.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4829</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>67: Ahmad Anderson, Richmond Mayoral Candidate</title>
        <itunes:title>67: Ahmad Anderson, Richmond Mayoral Candidate</itunes:title>
        <link>https://contracostanews.podbean.com/e/67-ahmad-anderson-richmond-mayoral-candidate/</link>
                    <comments>https://contracostanews.podbean.com/e/67-ahmad-anderson-richmond-mayoral-candidate/#comments</comments>        <pubDate>Wed, 22 Apr 2026 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/265247c0-3aec-3786-a204-c36938ac29a4</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Richmond Mayoral Candidate Ahmad Anderson. Richmond is a city that now has a primary system for all council positions and there are five candidates running for mayor. In this episode, we talk about what leadership looks like to Anderson? We talk about his vision for Richmond and how it can be a good neighbor to the rest of Contra Costa County. We touch on the Richmond Police Department, public safety, FLOCK cameras, blight, economic development and more. Anderson talks about the history of Richmond and why its important. How he would bring people together and how the city should look at the $550 million payday from Chevron. We also touch on the much more.</p>
<p>For more on his campaign, visit him at <a href='https://www.anderson4richmond.com/%20'>https://www.anderson4richmond.com/ </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Richmond Mayoral Candidate Ahmad Anderson. Richmond is a city that now has a primary system for all council positions and there are five candidates running for mayor. In this episode, we talk about what leadership looks like to Anderson? We talk about his vision for Richmond and how it can be a good neighbor to the rest of Contra Costa County. We touch on the Richmond Police Department, public safety, FLOCK cameras, blight, economic development and more. Anderson talks about the history of Richmond and why its important. How he would bring people together and how the city should look at the $550 million payday from Chevron. We also touch on the much more.</p>
<p>For more on his campaign, visit him at <a href='https://www.anderson4richmond.com/%20'>https://www.anderson4richmond.com/ </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zbjqdfkqn93wfx9e/Ahmad_anderson.mp3" length="100533747" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a chat with Richmond Mayoral Candidate Ahmad Anderson. Richmond is a city that now has a primary system for all council positions and there are five candidates running for mayor. In this episode, we talk about what leadership looks like to Anderson? We talk about his vision for Richmond and how it can be a good neighbor to the rest of Contra Costa County. We touch on the Richmond Police Department, public safety, FLOCK cameras, blight, economic development and more. Anderson talks about the history of Richmond and why its important. How he would bring people together and how the city should look at the $550 million payday from Chevron. We also touch on the much more.
For more on his campaign, visit him at https://www.anderson4richmond.com/ ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4188</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>66: Cheyenne Erickson, CEO of Contra Costa County Fair</title>
        <itunes:title>66: Cheyenne Erickson, CEO of Contra Costa County Fair</itunes:title>
        <link>https://contracostanews.podbean.com/e/66-cheyenne-erickson-ceo-of-contra-costa-county-fair/</link>
                    <comments>https://contracostanews.podbean.com/e/66-cheyenne-erickson-ceo-of-contra-costa-county-fair/#comments</comments>        <pubDate>Sun, 19 Apr 2026 21:14:04 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/5a87dd82-487c-3377-b8f8-ea72449ff166</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Cheyenne Erickson who is the new CEO of the Contra Costa County Fair. We talk about the upcoming fair on May 14-17, 2026. We talk about the theme, “Wild About the Fair” and what new attractions are coming. Cheyenne shares here background, what she hopes the changes bring for the community and how they hope the fair will reach all of Contra Costa County—including bringing a rodeo, pig races, wiener dog &amp; corgi races, exotic live animals and a new music lineup, including other day promotions. She also talks about the exhibitors, food, livestock and livestock auction. </p>
<p>For more information about the upcoming fair: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWk2M3pseGcyclVVQUJ6U2xIaGd1cE8xbzkzUXxBQ3Jtc0tuczJGM1lmVE44dzcySXE1Q2w3TDJxaFBDclZnaFVvWUF0c0FBcGs1QzBxeTh0a0lJclRNVzNkdlpuX0hYbUl0d0JFTkJGQVROU29RZnZtQ01lWk5wUGdFNHRYbEp6aS1XbU1nc1ZvN1RXU3lNXzlsYw&amp;q=https%3A%2F%2Fwww.contracostafair.com%2F&amp;v=ZRNTP75Zr1k'>https://www.contracostafair.com/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Cheyenne Erickson who is the new CEO of the Contra Costa County Fair. We talk about the upcoming fair on May 14-17, 2026. We talk about the theme, “Wild About the Fair” and what new attractions are coming. Cheyenne shares here background, what she hopes the changes bring for the community and how they hope the fair will reach all of Contra Costa County—including bringing a rodeo, pig races, wiener dog &amp; corgi races, exotic live animals and a new music lineup, including other day promotions. She also talks about the exhibitors, food, livestock and livestock auction. </p>
<p>For more information about the upcoming fair: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWk2M3pseGcyclVVQUJ6U2xIaGd1cE8xbzkzUXxBQ3Jtc0tuczJGM1lmVE44dzcySXE1Q2w3TDJxaFBDclZnaFVvWUF0c0FBcGs1QzBxeTh0a0lJclRNVzNkdlpuX0hYbUl0d0JFTkJGQVROU29RZnZtQ01lWk5wUGdFNHRYbEp6aS1XbU1nc1ZvN1RXU3lNXzlsYw&amp;q=https%3A%2F%2Fwww.contracostafair.com%2F&amp;v=ZRNTP75Zr1k'>https://www.contracostafair.com/</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rknzby4ht5esy6r8/fire-boogie-SBA-348981809_2.mp3" length="89704278" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Cheyenne Erickson who is the new CEO of the Contra Costa County Fair. We talk about the upcoming fair on May 14-17, 2026. We talk about the theme, “Wild About the Fair” and what new attractions are coming. Cheyenne shares here background, what she hopes the changes bring for the community and how they hope the fair will reach all of Contra Costa County—including bringing a rodeo, pig races, wiener dog &amp; corgi races, exotic live animals and a new music lineup, including other day promotions. She also talks about the exhibitors, food, livestock and livestock auction. 
For more information about the upcoming fair: https://www.contracostafair.com/ ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3736</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>65: Lenna Billeci on Entrepreneurship and Community</title>
        <itunes:title>65: Lenna Billeci on Entrepreneurship and Community</itunes:title>
        <link>https://contracostanews.podbean.com/e/65-lenna-billeci-on-entrepreneurship-and-community/</link>
                    <comments>https://contracostanews.podbean.com/e/65-lenna-billeci-on-entrepreneurship-and-community/#comments</comments>        <pubDate>Tue, 14 Apr 2026 19:16:53 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/1f8a1423-19c7-376f-a623-c2e5eecbdc06</guid>
                                    <description><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Lenna Billeci who owns and operates two businesses in downtown Brentwood. She is the owner of <a href='https://www.instagram.com/socialyte.boutique.brentwood/'>Socialyte Boutique</a> and <a href='https://www.instagram.com/salt.fig.marketplace/'>Salt &amp; Fig Marketplace</a> and recently purchased her first building. We talk about her journey from a love of fashion to investing just $2k into handbags which grew into a clothing store followed by a local gift shop for the foodie and the host who loves to play entertainer. Billeci shares career advice, her battle with anxiety, offers tips and tricks, and what her ultimate goals are in business.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Be Curious Contra Costa, a chat with Lenna Billeci who owns and operates two businesses in downtown Brentwood. She is the owner of <a href='https://www.instagram.com/socialyte.boutique.brentwood/'>Socialyte Boutique</a> and <a href='https://www.instagram.com/salt.fig.marketplace/'>Salt &amp; Fig Marketplace</a> and recently purchased her first building. We talk about her journey from a love of fashion to investing just $2k into handbags which grew into a clothing store followed by a local gift shop for the foodie and the host who loves to play entertainer. Billeci shares career advice, her battle with anxiety, offers tips and tricks, and what her ultimate goals are in business.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4bkrsyhr8rj5ny4f/Lenna_B_Podcast6uniy.mp3" length="91249118" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Be Curious Contra Costa, a chat with Lenna Billeci who owns and operates two businesses in downtown Brentwood. She is the owner of Socialyte Boutique and Salt &amp; Fig Marketplace and recently purchased her first building. We talk about her journey from a love of fashion to investing just $2k into handbags which grew into a clothing store followed by a local gift shop for the foodie and the host who loves to play entertainer. Billeci shares career advice, her battle with anxiety, offers tips and tricks, and what her ultimate goals are in business.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3799</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>64: Pratima Sonavne, Candidate for Contra Costa Clerk-Recorder</title>
        <itunes:title>64: Pratima Sonavne, Candidate for Contra Costa Clerk-Recorder</itunes:title>
        <link>https://contracostanews.podbean.com/e/64-pratima-sonavne-candidate-for-contra-costa-clerk-recorder/</link>
                    <comments>https://contracostanews.podbean.com/e/64-pratima-sonavne-candidate-for-contra-costa-clerk-recorder/#comments</comments>        <pubDate>Sun, 12 Apr 2026 19:38:35 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/72d58644-9bcc-355e-bf29-3bb4db9469d4</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Pratima Sonavne, candidate for Contra Costa County Clerk-Recorder. Sonavne is a resident of Danville and founder of Kurious Kids childcare center. She also has 20-years of experience in human resources. We get into why she is running for this position, including cybersecurity concerns and reducing risk of cyber-attacks—including calling for an audit in her first 90-days in office. She wants to also increase the ability for multilingual and working-class families to get services—including ensuring there are weekend hours and opportunities across the county. She also hopes to better utilize technology to ensure better customer support when seeking services. She also hopes to establish benchmarks and make them accessible to the public. We talk about ensuring fair elections, cleaning up voter rolls, vote by mail vs. in person, increasing public participation and where she stands on voter ID and belief if voter fraud is occurring in Contra Costa County. 

For more on her campaign: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhjNUoyVUVaTFQ4WmxRRUQwRGprRkVhYzd4d3xBQ3Jtc0tsSGhObFM1QXVUQ0VXTDNhd3Q1M3N4VUF5ZUc5QTF5R0hrQ0pvSDctVnlFT2hFRVV1eGtCWHFacVhFQ2JSbGxQZkRFVGVmNE9lZjM2MmROWXZyZVMzeElYNjhYbmkyRzZfQjdZeXFRYlRzR0htSXVUSQ&amp;q=https%3A%2F%2Fcountonpratima.com%2F&amp;v=8DeBsvx7-CI'>https://countonpratima.com/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Pratima Sonavne, candidate for Contra Costa County Clerk-Recorder. Sonavne is a resident of Danville and founder of Kurious Kids childcare center. She also has 20-years of experience in human resources. We get into why she is running for this position, including cybersecurity concerns and reducing risk of cyber-attacks—including calling for an audit in her first 90-days in office. She wants to also increase the ability for multilingual and working-class families to get services—including ensuring there are weekend hours and opportunities across the county. She also hopes to better utilize technology to ensure better customer support when seeking services. She also hopes to establish benchmarks and make them accessible to the public. We talk about ensuring fair elections, cleaning up voter rolls, vote by mail vs. in person, increasing public participation and where she stands on voter ID and belief if voter fraud is occurring in Contra Costa County. <br>
<br>
For more on her campaign: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhjNUoyVUVaTFQ4WmxRRUQwRGprRkVhYzd4d3xBQ3Jtc0tsSGhObFM1QXVUQ0VXTDNhd3Q1M3N4VUF5ZUc5QTF5R0hrQ0pvSDctVnlFT2hFRVV1eGtCWHFacVhFQ2JSbGxQZkRFVGVmNE9lZjM2MmROWXZyZVMzeElYNjhYbmkyRzZfQjdZeXFRYlRzR0htSXVUSQ&amp;q=https%3A%2F%2Fcountonpratima.com%2F&amp;v=8DeBsvx7-CI'>https://countonpratima.com/</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9x5xufza4zaj7vgr/fire-boogie-SBA-348981809_1.mp3" length="72535680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Pratima Sonavne, candidate for Contra Costa County Clerk-Recorder. Sonavne is a resident of Danville and founder of Kurious Kids childcare center. She also has 20-years of experience in human resources. We get into why she is running for this position, including cybersecurity concerns and reducing risk of cyber-attacks—including calling for an audit in her first 90-days in office. She wants to also increase the ability for multilingual and working-class families to get services—including ensuring there are weekend hours and opportunities across the county. She also hopes to better utilize technology to ensure better customer support when seeking services. She also hopes to establish benchmarks and make them accessible to the public. We talk about ensuring fair elections, cleaning up voter rolls, vote by mail vs. in person, increasing public participation and where she stands on voter ID and belief if voter fraud is occurring in Contra Costa County. For more on her campaign: https://countonpratima.com/ ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3021</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>63: Erin Kerr Summit Talks Lending and Brentwood Rotary Club</title>
        <itunes:title>63: Erin Kerr Summit Talks Lending and Brentwood Rotary Club</itunes:title>
        <link>https://contracostanews.podbean.com/e/erin-kerr-summit/</link>
                    <comments>https://contracostanews.podbean.com/e/erin-kerr-summit/#comments</comments>        <pubDate>Wed, 08 Apr 2026 16:58:39 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/4b41530b-7115-34d1-86e5-e2c7bcb329d6</guid>
                                    <description><![CDATA[<p>On this episode of the ContraCosta.news Podcast, Erin Kerr Summit was kind enough to be my first guest on the video version of the podcast. She talks about upcoming Brentwood Rotary events including a poker tournament, bingo, whiskey walk and a golf tournament. We then get into real life, where she is a lender. She shares what is going on in the market and what her idea was behind her “just the tip” Tuesday uploads. We get through the episode with a few technical issues, but other than that, good times were had by all as the first video episode is in the books.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the ContraCosta.news Podcast, Erin Kerr Summit was kind enough to be my first guest on the video version of the podcast. She talks about upcoming Brentwood Rotary events including a poker tournament, bingo, whiskey walk and a golf tournament. We then get into real life, where she is a lender. She shares what is going on in the market and what her idea was behind her “just the tip” Tuesday uploads. We get through the episode with a few technical issues, but other than that, good times were had by all as the first video episode is in the books.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pq34nce49vxh8bnn/POD00337_63.mp3" length="38433007" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the ContraCosta.news Podcast, Erin Kerr Summit was kind enough to be my first guest on the video version of the podcast. She talks about upcoming Brentwood Rotary events including a poker tournament, bingo, whiskey walk and a golf tournament. We then get into real life, where she is a lender. She shares what is going on in the market and what her idea was behind her “just the tip” Tuesday uploads. We get through the episode with a few technical issues, but other than that, good times were had by all as the first video episode is in the books.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1600</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>62: Whats Up With The Contra Costa County Real Estate Market</title>
        <itunes:title>62: Whats Up With The Contra Costa County Real Estate Market</itunes:title>
        <link>https://contracostanews.podbean.com/e/61-whats-up-with-contra-costa-real-estate-market-with-the-ericksons/</link>
                    <comments>https://contracostanews.podbean.com/e/61-whats-up-with-contra-costa-real-estate-market-with-the-ericksons/#comments</comments>        <pubDate>Sun, 15 Mar 2026 21:27:47 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/0fb870a2-4596-3ead-b00d-c9517b86f78e</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Kevin and Tawnya Erickson on what the heck is going on with real estate in Contra Costa County. We get into what has changed in the past month or so and the impact its having on selling and buying homes. We get into some housing markets from Antioch, Brentwood, Concord and Walnut Creek and what to look for. Impact Iran War is having on home sales. The age old debate of buy vs. rent. We also talk about a couple of the laws being proposed that would keep corporations out/or severely limit purchasing ability in the single-family home market to even the California Wealth Tax. For fun, we talk about Reno Nevada and how its become the go to place – comparing it to Las Vegas real estate. We touch on Contra Costa County Tax Measures, Highway 4 and some myths.</p>
<p> </p>
<p>For more on Kevin &amp; Tawnya, visit them online at: <a href='https://www.ericksonbayareahomes.com/'>https://www.ericksonbayareahomes.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Kevin and Tawnya Erickson on what the heck is going on with real estate in Contra Costa County. We get into what has changed in the past month or so and the impact its having on selling and buying homes. We get into some housing markets from Antioch, Brentwood, Concord and Walnut Creek and what to look for. Impact Iran War is having on home sales. The age old debate of buy vs. rent. We also talk about a couple of the laws being proposed that would keep corporations out/or severely limit purchasing ability in the single-family home market to even the California Wealth Tax. For fun, we talk about Reno Nevada and how its become the go to place – comparing it to Las Vegas real estate. We touch on Contra Costa County Tax Measures, Highway 4 and some myths.</p>
<p> </p>
<p>For more on Kevin &amp; Tawnya, visit them online at: <a href='https://www.ericksonbayareahomes.com/'>https://www.ericksonbayareahomes.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eqy7ipp2qqamyv5v/POD00337_61.mp3" length="98195408" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Kevin and Tawnya Erickson on what the heck is going on with real estate in Contra Costa County. We get into what has changed in the past month or so and the impact its having on selling and buying homes. We get into some housing markets from Antioch, Brentwood, Concord and Walnut Creek and what to look for. Impact Iran War is having on home sales. The age old debate of buy vs. rent. We also talk about a couple of the laws being proposed that would keep corporations out/or severely limit purchasing ability in the single-family home market to even the California Wealth Tax. For fun, we talk about Reno Nevada and how its become the go to place – comparing it to Las Vegas real estate. We touch on Contra Costa County Tax Measures, Highway 4 and some myths.
 
For more on Kevin &amp; Tawnya, visit them online at: https://www.ericksonbayareahomes.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4091</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>61: The Reverse Interview with Seana Fippin</title>
        <itunes:title>61: The Reverse Interview with Seana Fippin</itunes:title>
        <link>https://contracostanews.podbean.com/e/61-the-reverse-interview-with-seana-fippin/</link>
                    <comments>https://contracostanews.podbean.com/e/61-the-reverse-interview-with-seana-fippin/#comments</comments>        <pubDate>Fri, 13 Mar 2026 07:52:33 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/5f0e2f08-79fb-342d-a913-4c068dafd894</guid>
                                    <description><![CDATA[<p>As the podcast is returning after a short break, a quick reversal interview where Seana Fippin of Red Box Business Solutions flips the script and interviews me as in a guest interviews the host episode. We touch on a couple things with ContraCosta.news for 2026. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As the podcast is returning after a short break, a quick reversal interview where Seana Fippin of Red Box Business Solutions flips the script and interviews me as in a guest interviews the host episode. We touch on a couple things with ContraCosta.news for 2026. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ynw2vqaha4xtsfh4/MVI_3103_2.mp3" length="11824843" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As the podcast is returning after a short break, a quick reversal interview where Seana Fippin of Red Box Business Solutions flips the script and interviews me as in a guest interviews the host episode. We touch on a couple things with ContraCosta.news for 2026. ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>492</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>60: Michelle Powell Evans Talks Breath Better Wellness</title>
        <itunes:title>60: Michelle Powell Evans Talks Breath Better Wellness</itunes:title>
        <link>https://contracostanews.podbean.com/e/60-michelle/</link>
                    <comments>https://contracostanews.podbean.com/e/60-michelle/#comments</comments>        <pubDate>Fri, 23 Jan 2026 07:12:13 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/10019604-c5fb-3e27-ab69-cd8f6a073503</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Michelle Powell Evans of Breath Better Wellness and Tawnya Erickson. In a 2026 that has started off pretty wild, we discuss breathing techniques to help calm anxiety and stress. We get into what sound baths are and what they help with—including crystal bowls and other sounds. Finally, we talk paddle boarding out on the delta and the soothing impact nature has on the mind and soul,</p>
<p>Join Michelle on February 1 for a Breathe Better Together – Brentwood, special event. Take a pause, tune into wellness, and reconnect with your breath. Join us for an immersive sound and breath experience designed to calm the mind, heal the body, and uplift the spirit. </p>
<p>For more information, visit <a href='https://www.michellepowellevans.com/'>https://www.michellepowellevans.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Michelle Powell Evans of Breath Better Wellness and Tawnya Erickson. In a 2026 that has started off pretty wild, we discuss breathing techniques to help calm anxiety and stress. We get into what sound baths are and what they help with—including crystal bowls and other sounds. Finally, we talk paddle boarding out on the delta and the soothing impact nature has on the mind and soul,</p>
<p>Join Michelle on February 1 for a Breathe Better Together – Brentwood, special event. Take a pause, tune into wellness, and reconnect with your breath. Join us for an immersive sound and breath experience designed to calm the mind, heal the body, and uplift the spirit. </p>
<p>For more information, visit <a href='https://www.michellepowellevans.com/'>https://www.michellepowellevans.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/372w3pbw88p384tc/POD00337_60.mp3" length="88138992" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Michelle Powell Evans of Breath Better Wellness and Tawnya Erickson. In a 2026 that has started off pretty wild, we discuss breathing techniques to help calm anxiety and stress. We get into what sound baths are and what they help with—including crystal bowls and other sounds. Finally, we talk paddle boarding out on the delta and the soothing impact nature has on the mind and soul,
Join Michelle on February 1 for a Breathe Better Together – Brentwood, special event. Take a pause, tune into wellness, and reconnect with your breath. Join us for an immersive sound and breath experience designed to calm the mind, heal the body, and uplift the spirit. 
For more information, visit https://www.michellepowellevans.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3672</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>59:  Monica Barajas of Monicas Riverview</title>
        <itunes:title>59:  Monica Barajas of Monicas Riverview</itunes:title>
        <link>https://contracostanews.podbean.com/e/59-monicas-riverview/</link>
                    <comments>https://contracostanews.podbean.com/e/59-monicas-riverview/#comments</comments>        <pubDate>Mon, 22 Dec 2025 06:57:42 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/24344112-d3c9-3f37-adbd-5c694b9fcd6d</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Monica Barajas of Monica's Riverview in downtown Antioch. We get into the restaurant, challenges, how she has overcome it and the potential for all of the City of Antioch.</p>
<p> </p>
<p>At Monica’s, it offers feel-good breakfast, lunch and dinner favorites with care and creativity. Our menu celebrates  regional comfort food made from scratch using seasonal, local, and organic ingredients—always with a focus on quality, sustainability, and heart.</p>
<p> </p>
<p>From restaurants in Brentwood and Livermore, we get into how Barajas became an advocate for improving the city of Antioch and wanting to see improvements throughout the city, improve the waterfront and raise the quality of life. We talk about the business altering shooting outside of Monica's in July 2023 and the impact it had on her business and how she has overcome the stigma of violence in the city. She is also up for the challenges and work towards a thriving restaurant and community.</p>
<p>For more on Monica's Riverview, visit them at <a href='https://www.visitmonicas.com/'>www.visitmonicas.com</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Monica Barajas of Monica's Riverview in downtown Antioch. We get into the restaurant, challenges, how she has overcome it and the potential for all of the City of Antioch.</p>
<p> </p>
<p>At Monica’s, it offers feel-good breakfast, lunch and dinner favorites with care and creativity. Our menu celebrates  regional comfort food made from scratch using seasonal, local, and organic ingredients—always with a focus on quality, sustainability, and heart.</p>
<p> </p>
<p>From restaurants in Brentwood and Livermore, we get into how Barajas became an advocate for improving the city of Antioch and wanting to see improvements throughout the city, improve the waterfront and raise the quality of life. We talk about the business altering shooting outside of Monica's in July 2023 and the impact it had on her business and how she has overcome the stigma of violence in the city. She is also up for the challenges and work towards a thriving restaurant and community.</p>
<p>For more on Monica's Riverview, visit them at <a href='https://www.visitmonicas.com/'>www.visitmonicas.com</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s62q7n3mkhjd4ps8/POD00337_59.mp3" length="91208522" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Monica Barajas of Monica's Riverview in downtown Antioch. We get into the restaurant, challenges, how she has overcome it and the potential for all of the City of Antioch.
 
At Monica’s, it offers feel-good breakfast, lunch and dinner favorites with care and creativity. Our menu celebrates  regional comfort food made from scratch using seasonal, local, and organic ingredients—always with a focus on quality, sustainability, and heart.
 
From restaurants in Brentwood and Livermore, we get into how Barajas became an advocate for improving the city of Antioch and wanting to see improvements throughout the city, improve the waterfront and raise the quality of life. We talk about the business altering shooting outside of Monica's in July 2023 and the impact it had on her business and how she has overcome the stigma of violence in the city. She is also up for the challenges and work towards a thriving restaurant and community.
For more on Monica's Riverview, visit them at www.visitmonicas.com
 
 ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3799</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>58: Author Jack Jackson Talks AI and The Reaction to Inaction</title>
        <itunes:title>58: Author Jack Jackson Talks AI and The Reaction to Inaction</itunes:title>
        <link>https://contracostanews.podbean.com/e/58-author-jack-jackson-talks-ai-and-the-reaction-to-inaction/</link>
                    <comments>https://contracostanews.podbean.com/e/58-author-jack-jackson-talks-ai-and-the-reaction-to-inaction/#comments</comments>        <pubDate>Wed, 10 Dec 2025 17:00:31 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/29d68f8b-00c2-3db5-ba62-58dbd8c5f035</guid>
                                    <description><![CDATA[<p> </p>
<p>On this episode, a chat with Jack Jackson, the author of The Reaction to Inaction: How to Outpace Disruption and Lead the Age of AI.</p>
<p>Jackson will be holding a book signing on December 13 from 10:00 am to 2:00 pm at Barnes &amp; Noble in Brentwood for his new book. Jackson grew up in Antioch and shares his journey.</p>
<p>Jackson is a leadership strategist, bestselling author, and former federal task-force professional known for helping organizations lead boldly in an era defined by disruption and AI-driven change. Recruited straight out of college, Jack completed his last training academy just months before 9/11 and went on to serve on the Joint Terrorism Task Force, where he developed his foundation in decisive action, crisis leadership, and operating with clarity under pressure.</p>
<p>Today, Jack brings that same intensity and practicality to the private sector. As a consultant and advisor, he works with executives, teams, and organizations to overcome hesitation, eliminate operational friction, and build high-performance cultures capable of moving fast and outpacing competitors. His frameworks have helped companies strengthen trust, increase execution speed, and navigate technological disruption with confidence.</p>
<p>Jack is the author of The Reaction to Inaction: How to Outpace Disruption and Lead in the Age of AI, a direct, actionable blueprint for leaders struggling to adapt to rapid change, organizational complexity, and the accelerating impact of artificial intelligence. The book empowers leaders and employees with the tools to make decisions faster, innovate consistently, and create cultures where action—not fear—drives results.</p>
<p>Jack earned his Bachelor’s degree from Saint Mary’s College of California and completed his postgraduate studies at Harvard University in Cambridge, further strengthening his foundation in leadership, strategy, and organizational development.</p>
<p>He continues to speak, consult, and write, helping leaders at every level build the confidence, discipline, and execution muscle needed to thrive in an age of nonstop disruption.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>On this episode, a chat with Jack Jackson, the author of The Reaction to Inaction: How to Outpace Disruption and Lead the Age of AI.</p>
<p>Jackson will be holding a book signing on December 13 from 10:00 am to 2:00 pm at Barnes &amp; Noble in Brentwood for his new book. Jackson grew up in Antioch and shares his journey.</p>
<p>Jackson is a leadership strategist, bestselling author, and former federal task-force professional known for helping organizations lead boldly in an era defined by disruption and AI-driven change. Recruited straight out of college, Jack completed his last training academy just months before 9/11 and went on to serve on the Joint Terrorism Task Force, where he developed his foundation in decisive action, crisis leadership, and operating with clarity under pressure.</p>
<p>Today, Jack brings that same intensity and practicality to the private sector. As a consultant and advisor, he works with executives, teams, and organizations to overcome hesitation, eliminate operational friction, and build high-performance cultures capable of moving fast and outpacing competitors. His frameworks have helped companies strengthen trust, increase execution speed, and navigate technological disruption with confidence.</p>
<p>Jack is the author of <em>The Reaction to Inaction: How to Outpace Disruption and Lead in the Age of AI</em>, a direct, actionable blueprint for leaders struggling to adapt to rapid change, organizational complexity, and the accelerating impact of artificial intelligence. The book empowers leaders and employees with the tools to make decisions faster, innovate consistently, and create cultures where action—not fear—drives results.</p>
<p>Jack earned his Bachelor’s degree from Saint Mary’s College of California and completed his postgraduate studies at Harvard University in Cambridge, further strengthening his foundation in leadership, strategy, and organizational development.</p>
<p>He continues to speak, consult, and write, helping leaders at every level build the confidence, discipline, and execution muscle needed to thrive in an age of nonstop disruption.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/34mww7irw8cbc2d7/POD00337_58.mp3" length="126273671" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
On this episode, a chat with Jack Jackson, the author of The Reaction to Inaction: How to Outpace Disruption and Lead the Age of AI.
Jackson will be holding a book signing on December 13 from 10:00 am to 2:00 pm at Barnes &amp; Noble in Brentwood for his new book. Jackson grew up in Antioch and shares his journey.
Jackson is a leadership strategist, bestselling author, and former federal task-force professional known for helping organizations lead boldly in an era defined by disruption and AI-driven change. Recruited straight out of college, Jack completed his last training academy just months before 9/11 and went on to serve on the Joint Terrorism Task Force, where he developed his foundation in decisive action, crisis leadership, and operating with clarity under pressure.
Today, Jack brings that same intensity and practicality to the private sector. As a consultant and advisor, he works with executives, teams, and organizations to overcome hesitation, eliminate operational friction, and build high-performance cultures capable of moving fast and outpacing competitors. His frameworks have helped companies strengthen trust, increase execution speed, and navigate technological disruption with confidence.
Jack is the author of The Reaction to Inaction: How to Outpace Disruption and Lead in the Age of AI, a direct, actionable blueprint for leaders struggling to adapt to rapid change, organizational complexity, and the accelerating impact of artificial intelligence. The book empowers leaders and employees with the tools to make decisions faster, innovate consistently, and create cultures where action—not fear—drives results.
Jack earned his Bachelor’s degree from Saint Mary’s College of California and completed his postgraduate studies at Harvard University in Cambridge, further strengthening his foundation in leadership, strategy, and organizational development.
He continues to speak, consult, and write, helping leaders at every level build the confidence, discipline, and execution muscle needed to thrive in an age of nonstop disruption.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5260</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>57: Antioch City Manager Bessie M. Scott Gives 1-Year Update</title>
        <itunes:title>57: Antioch City Manager Bessie M. Scott Gives 1-Year Update</itunes:title>
        <link>https://contracostanews.podbean.com/e/57-bessie-m-scott-talks-city-of-antioc/</link>
                    <comments>https://contracostanews.podbean.com/e/57-bessie-m-scott-talks-city-of-antioc/#comments</comments>        <pubDate>Wed, 12 Nov 2025 04:33:54 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/cb3bed69-0a40-37a6-aa7a-7d0090f50d5b</guid>
                                    <description><![CDATA[<p>On this episode, Antioch City Manager Bessie M. Scott talks about her first year as city manager in the city of Antioch and offers many updates – including staffing, budget, and plenty of other updates.</p>
<p> </p>
<p>I would argue year 1 was a fact finding mission to see what was underneath the hood of what had been going on in Antioch the past four years, now real progress can start as the systems have been identified, Scott shares much work has been done, but noted much of her work has been with the DOJ, CA DOJ and in courts due to outstanding issues from prior administrations. Now work can begin to shift to community services as directors have been hired. We talk public safety, economic development, bringing the community together and a variety of other topics.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Antioch City Manager Bessie M. Scott talks about her first year as city manager in the city of Antioch and offers many updates – including staffing, budget, and plenty of other updates.</p>
<p> </p>
<p>I would argue year 1 was a fact finding mission to see what was underneath the hood of what had been going on in Antioch the past four years, now real progress can start as the systems have been identified, Scott shares much work has been done, but noted much of her work has been with the DOJ, CA DOJ and in courts due to outstanding issues from prior administrations. Now work can begin to shift to community services as directors have been hired. We talk public safety, economic development, bringing the community together and a variety of other topics.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6vaacyc57gbf8uqx/POD00337_57.mp3" length="105238159" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Antioch City Manager Bessie M. Scott talks about her first year as city manager in the city of Antioch and offers many updates – including staffing, budget, and plenty of other updates.
 
I would argue year 1 was a fact finding mission to see what was underneath the hood of what had been going on in Antioch the past four years, now real progress can start as the systems have been identified, Scott shares much work has been done, but noted much of her work has been with the DOJ, CA DOJ and in courts due to outstanding issues from prior administrations. Now work can begin to shift to community services as directors have been hired. We talk public safety, economic development, bringing the community together and a variety of other topics.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4384</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>56: Kathy Cabrera Talks K911 Animal Rescue Adoption Goals</title>
        <itunes:title>56: Kathy Cabrera Talks K911 Animal Rescue Adoption Goals</itunes:title>
        <link>https://contracostanews.podbean.com/e/56-kathy-cabrera-talks-k911-animal-rescue-adoption-goals/</link>
                    <comments>https://contracostanews.podbean.com/e/56-kathy-cabrera-talks-k911-animal-rescue-adoption-goals/#comments</comments>        <pubDate>Tue, 04 Nov 2025 10:36:51 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/d9683a0d-bd7e-32ba-a698-73fad17bf8a2</guid>
                                    <description><![CDATA[<p>On this episode, Kathy Cabrera talks K911 Animal Rescue adoption goals for 2025. She talks about how the rescue was created and highlights the partnership with Petsmart. </p>
<p>K911 is a non profit animal rescue that rescues abandoned and displaced cats &amp; dogs who would otherwise remain on the streets and/or be euthanized. Because of our home-based foster volunteers we can help give abandoned, abused and displaced cats and dogs a chance at forever homes.</p>
<p> </p>
<p>For more on K911 Animal Rescue, visit: <a href='https://www.k911rescue.org/'>https://www.k911rescue.org/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Kathy Cabrera talks K911 Animal Rescue adoption goals for 2025. She talks about how the rescue was created and highlights the partnership with Petsmart. </p>
<p>K911 is a non profit animal rescue that rescues abandoned and displaced cats &amp; dogs who would otherwise remain on the streets and/or be euthanized. Because of our home-based foster volunteers we can help give abandoned, abused and displaced cats and dogs a chance at forever homes.</p>
<p> </p>
<p>For more on K911 Animal Rescue, visit: <a href='https://www.k911rescue.org/'>https://www.k911rescue.org/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qkcmhuuaa4kvuuh5/POD00337_56.mp3" length="59173114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Kathy Cabrera talks K911 Animal Rescue adoption goals for 2025. She talks about how the rescue was created and highlights the partnership with Petsmart. 
K911 is a non profit animal rescue that rescues abandoned and displaced cats &amp; dogs who would otherwise remain on the streets and/or be euthanized. Because of our home-based foster volunteers we can help give abandoned, abused and displaced cats and dogs a chance at forever homes.
 
For more on K911 Animal Rescue, visit: https://www.k911rescue.org/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2465</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>55: El Campanil Theatre Could Shut Down by December</title>
        <itunes:title>55: El Campanil Theatre Could Shut Down by December</itunes:title>
        <link>https://contracostanews.podbean.com/e/el-campanil-could-shut-down-by-december/</link>
                    <comments>https://contracostanews.podbean.com/e/el-campanil-could-shut-down-by-december/#comments</comments>        <pubDate>Tue, 15 Jul 2025 06:43:13 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/431e6638-bd83-300a-bc23-e7294e159271</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Kathie Campbell, Board President of the El Campanil Theatre in Antioch. According to Campbell, she announced that without funding, they will begin shutting down operations by December 2025. We get into the impacts of prior business decisions by prior staff and the board, impacts by the City of Antioch, crime, the homeless. However, there is now an uptick in economic development which could improve funding efforts and save the Theatre.</p>
<p> </p>
<p>For more information on the El Campanil Theatre, visit them at <a href='https://www.elcampaniltheatre.com/home'>www.elcampaniltheatre.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Kathie Campbell, Board President of the El Campanil Theatre in Antioch. According to Campbell, she announced that without funding, they will begin shutting down operations by December 2025. We get into the impacts of prior business decisions by prior staff and the board, impacts by the City of Antioch, crime, the homeless. However, there is now an uptick in economic development which could improve funding efforts and save the Theatre.</p>
<p> </p>
<p>For more information on the El Campanil Theatre, visit them at <a href='https://www.elcampaniltheatre.com/home'>www.elcampaniltheatre.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h3yyggnnak9ctu7u/POD00337_55.mp3" length="45040043" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Kathie Campbell, Board President of the El Campanil Theatre in Antioch. According to Campbell, she announced that without funding, they will begin shutting down operations by December 2025. We get into the impacts of prior business decisions by prior staff and the board, impacts by the City of Antioch, crime, the homeless. However, there is now an uptick in economic development which could improve funding efforts and save the Theatre.
 
For more information on the El Campanil Theatre, visit them at www.elcampaniltheatre.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1875</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>54: Dating After Divorce with Hope Petrow</title>
        <itunes:title>54: Dating After Divorce with Hope Petrow</itunes:title>
        <link>https://contracostanews.podbean.com/e/54-dating-after-divorce-with-hope-petrow/</link>
                    <comments>https://contracostanews.podbean.com/e/54-dating-after-divorce-with-hope-petrow/#comments</comments>        <pubDate>Wed, 28 May 2025 06:01:13 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/6bc23c95-fd10-37c9-bd9b-6d5726f9f726</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Hope Petrow, the author of Dating After Divorce: from Heartbreak to Soulmate. The book debuted this past week and was number 1 on amazon in two categories. Divorce sucks for anyone and everyone involved, but Petrow shares her experience of betrayal to rebuilding her self-worth starting over. She took journaling and her coaching experience to turn it into a book to help women navigate dating after divorce with a roadmap of tips and processes. We get into a variety of topics around starting over, dating, red and green flags, online dos and don’ts, rebuilding confidence. She also discusses manifestation, magnetic confidence, and much more.</p>
<ul>
<li>For more information on Hope Petrow: <a href='https://www.hopepetrow.com/home'>www.hopepetrow.com</a></li>
<li>Purchase: <a href='https://amzn.to/44YxA1w'>Dating After Divorce: From Heartbreak to Soulmate</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Hope Petrow, the author of Dating After Divorce: from Heartbreak to Soulmate. The book debuted this past week and was number 1 on amazon in two categories. Divorce sucks for anyone and everyone involved, but Petrow shares her experience of betrayal to rebuilding her self-worth starting over. She took journaling and her coaching experience to turn it into a book to help women navigate dating after divorce with a roadmap of tips and processes. We get into a variety of topics around starting over, dating, red and green flags, online dos and don’ts, rebuilding confidence. She also discusses manifestation, magnetic confidence, and much more.</p>
<ul>
<li>For more information on Hope Petrow: <a href='https://www.hopepetrow.com/home'>www.hopepetrow.com</a></li>
<li>Purchase: <a href='https://amzn.to/44YxA1w'>Dating After Divorce: From Heartbreak to Soulmate</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dkak2q7tg32cev6v/POD00337_54.mp3" length="67031939" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Hope Petrow, the author of Dating After Divorce: from Heartbreak to Soulmate. The book debuted this past week and was number 1 on amazon in two categories. Divorce sucks for anyone and everyone involved, but Petrow shares her experience of betrayal to rebuilding her self-worth starting over. She took journaling and her coaching experience to turn it into a book to help women navigate dating after divorce with a roadmap of tips and processes. We get into a variety of topics around starting over, dating, red and green flags, online dos and don’ts, rebuilding confidence. She also discusses manifestation, magnetic confidence, and much more.

For more information on Hope Petrow: www.hopepetrow.com
Purchase: Dating After Divorce: From Heartbreak to Soulmate

 ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2792</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>53: Vasco Forever Helping Families Seek Safer Vasco Road</title>
        <itunes:title>53: Vasco Forever Helping Families Seek Safer Vasco Road</itunes:title>
        <link>https://contracostanews.podbean.com/e/53-vasco-road/</link>
                    <comments>https://contracostanews.podbean.com/e/53-vasco-road/#comments</comments>        <pubDate>Mon, 19 May 2025 07:38:47 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/60d63562-662f-3d2e-9180-1516a13fab12</guid>
                                    <description><![CDATA[<p>On this episode a chat with Cynthia Loredo and Tammy Zickuhr of<a href='https://vascofhf.org/'> Vasco Forever Helping Families </a>who have a mission to advocate for a safer Vasco Road. We get into their mission and what they would like to see occur. While advocating for safety improvements on Vasco, one of the most dangerous roads in the San Francisco Bay Area, they share what they want to see happen. We also get into the newly released data, which is a good first start, but does not pass the smell test, listing just 6 fatal crashes since 2019. Also, since 2019, 211 total crashes listed while 38% of all crashes on Vasco Road are from drivers under 30 years old. Near the county line, speed survey shows 96.7% of drivers are over the posted speed limit while near Camino Diablo and Walnut Blvd., 84% of drivers are over the speed limit.  </p>
<p> </p>
<p>For more information: <a href='https://vascofhf.org/'>https://vascofhf.org/</a></p>
<p>For Contra Costa County information on Vasco Road, <a href='https://www.contracosta.ca.gov/10431/Vasco-Road-Corridor-Safety-Improvements-'>click here</a>.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode a chat with Cynthia Loredo and Tammy Zickuhr of<a href='https://vascofhf.org/'> Vasco Forever Helping Families </a>who have a mission to advocate for a safer Vasco Road. We get into their mission and what they would like to see occur. While advocating for safety improvements on Vasco, one of the most dangerous roads in the San Francisco Bay Area, they share what they want to see happen. We also get into the newly released data, which is a good first start, but does not pass the smell test, listing just 6 fatal crashes since 2019. Also, since 2019, 211 total crashes listed while 38% of all crashes on Vasco Road are from drivers under 30 years old. Near the county line, speed survey shows 96.7% of drivers are over the posted speed limit while near Camino Diablo and Walnut Blvd., 84% of drivers are over the speed limit.  </p>
<p> </p>
<p>For more information: <a href='https://vascofhf.org/'>https://vascofhf.org/</a></p>
<p>For Contra Costa County information on Vasco Road, <a href='https://www.contracosta.ca.gov/10431/Vasco-Road-Corridor-Safety-Improvements-'>click here</a>.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2pkqhhvme5gzkxy8/POD00337_53.mp3" length="134819093" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode a chat with Cynthia Loredo and Tammy Zickuhr of Vasco Forever Helping Families who have a mission to advocate for a safer Vasco Road. We get into their mission and what they would like to see occur. While advocating for safety improvements on Vasco, one of the most dangerous roads in the San Francisco Bay Area, they share what they want to see happen. We also get into the newly released data, which is a good first start, but does not pass the smell test, listing just 6 fatal crashes since 2019. Also, since 2019, 211 total crashes listed while 38% of all crashes on Vasco Road are from drivers under 30 years old. Near the county line, speed survey shows 96.7% of drivers are over the posted speed limit while near Camino Diablo and Walnut Blvd., 84% of drivers are over the speed limit.  
 
For more information: https://vascofhf.org/
For Contra Costa County information on Vasco Road, click here.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5616</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>52: Paul Stonebarger Talks East County Valkyrie (Girls Flag Football)</title>
        <itunes:title>52: Paul Stonebarger Talks East County Valkyrie (Girls Flag Football)</itunes:title>
        <link>https://contracostanews.podbean.com/e/52-paul-stonebarger-talks-east-county-valkyrie-girls-flag-football/</link>
                    <comments>https://contracostanews.podbean.com/e/52-paul-stonebarger-talks-east-county-valkyrie-girls-flag-football/#comments</comments>        <pubDate>Tue, 13 May 2025 13:00:28 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/d9c3ca2a-1a1d-32a0-a85d-73bd53622904</guid>
                                    <description><![CDATA[<p>On this episode, Paul Stonebarger drops in to talk about the East County Valkyrie and their upcoming U-Pick 6 Girls flag football tournament on May 18 at Heritage HS in Brentwood. Stonebarger shares U-Pick is tribute to Brentwood’s U-Pick Season for cherry’s, while also Pick-6 for football. He shares how the league started, its impact and growth – which we also get into the explosion in girls flag football across the nation. He also shares some tidbits of the future of the club. </p>
<p>For more infomation on the team: <a href='https://eastcountyvalkyrie.com/'>https://eastcountyvalkyrie.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Paul Stonebarger drops in to talk about the East County Valkyrie and their upcoming U-Pick 6 Girls flag football tournament on May 18 at Heritage HS in Brentwood. Stonebarger shares U-Pick is tribute to Brentwood’s U-Pick Season for cherry’s, while also Pick-6 for football. He shares how the league started, its impact and growth – which we also get into the explosion in girls flag football across the nation. He also shares some tidbits of the future of the club. </p>
<p>For more infomation on the team: <a href='https://eastcountyvalkyrie.com/'>https://eastcountyvalkyrie.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/psec2cn9dapfhazp/POD00337_52.mp3" length="45084631" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Paul Stonebarger drops in to talk about the East County Valkyrie and their upcoming U-Pick 6 Girls flag football tournament on May 18 at Heritage HS in Brentwood. Stonebarger shares U-Pick is tribute to Brentwood’s U-Pick Season for cherry’s, while also Pick-6 for football. He shares how the league started, its impact and growth – which we also get into the explosion in girls flag football across the nation. He also shares some tidbits of the future of the club. 
For more infomation on the team: https://eastcountyvalkyrie.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1877</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>51: Antioch City Manager Bessie M. Scott</title>
        <itunes:title>51: Antioch City Manager Bessie M. Scott</itunes:title>
        <link>https://contracostanews.podbean.com/e/51-antioch-city-manager-bessie-m-scott/</link>
                    <comments>https://contracostanews.podbean.com/e/51-antioch-city-manager-bessie-m-scott/#comments</comments>        <pubDate>Mon, 05 May 2025 06:58:57 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/37f6e3c7-49d9-3849-b077-fc198e8b97bd</guid>
                                    <description><![CDATA[<p>On this episode, Antioch City Manager Bessie M. Scott drops in to talk about her first six months on the job. We get into her background, her expertise and her “why” she took the City of Antioch job given all the controversies, budget issues, staffing and the lift needed to improve the city. We get into the hiring controversy due to lack of transparency and within six months, improvements are already being observed, but first the council has to get through the budget to see what they are working with.</p>
<p>Scott highlights her expertise  and how that will only help Antioch – she is a systems and process person.  She has public sector experience in areas such as public safety, housing programs and municipal policy administration. While in Seattle, she was the Deputy Inspector General for Public Safety with the City of Seattle. In her role, she ensured consistent policy interpretation across all functions of public safety, including audits, Investigations, Policy and Standards and Compliance. Scott also says if Antioch is going to invest money into things, there must be a return on investment—no more handing out free monies with no checks and balances. Meanwhile, I argue the council needs to get her out into the public more so people can begin building better relationships given her recent presentation with the Downtown Antioch Association. Scott also talks about the importance of building a solid team around her and creating stability within the City of Antioch. Ultimately, it comes down to the budget and once that is decided, the city can begin making moves, which may be unpopular, but must be done.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Antioch City Manager Bessie M. Scott drops in to talk about her first six months on the job. We get into her background, her expertise and her “why” she took the City of Antioch job given all the controversies, budget issues, staffing and the lift needed to improve the city. We get into the hiring controversy due to lack of transparency and within six months, improvements are already being observed, but first the council has to get through the budget to see what they are working with.</p>
<p>Scott highlights her expertise  and how that will only help Antioch – she is a systems and process person.  She has public sector experience in areas such as public safety, housing programs and municipal policy administration. While in Seattle, she was the Deputy Inspector General for Public Safety with the City of Seattle. In her role, she ensured consistent policy interpretation across all functions of public safety, including audits, Investigations, Policy and Standards and Compliance. Scott also says if Antioch is going to invest money into things, there must be a return on investment—no more handing out free monies with no checks and balances. Meanwhile, I argue the council needs to get her out into the public more so people can begin building better relationships given her recent presentation with the Downtown Antioch Association. Scott also talks about the importance of building a solid team around her and creating stability within the City of Antioch. Ultimately, it comes down to the budget and once that is decided, the city can begin making moves, which may be unpopular, but must be done.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tzcpujpk6ipethjs/POD00337_51.mp3" length="114982774" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Antioch City Manager Bessie M. Scott drops in to talk about her first six months on the job. We get into her background, her expertise and her “why” she took the City of Antioch job given all the controversies, budget issues, staffing and the lift needed to improve the city. We get into the hiring controversy due to lack of transparency and within six months, improvements are already being observed, but first the council has to get through the budget to see what they are working with.
Scott highlights her expertise  and how that will only help Antioch – she is a systems and process person.  She has public sector experience in areas such as public safety, housing programs and municipal policy administration. While in Seattle, she was the Deputy Inspector General for Public Safety with the City of Seattle. In her role, she ensured consistent policy interpretation across all functions of public safety, including audits, Investigations, Policy and Standards and Compliance. Scott also says if Antioch is going to invest money into things, there must be a return on investment—no more handing out free monies with no checks and balances. Meanwhile, I argue the council needs to get her out into the public more so people can begin building better relationships given her recent presentation with the Downtown Antioch Association. Scott also talks about the importance of building a solid team around her and creating stability within the City of Antioch. Ultimately, it comes down to the budget and once that is decided, the city can begin making moves, which may be unpopular, but must be done.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4790</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>50: Lindsay Zimmer Talks Etiquette</title>
        <itunes:title>50: Lindsay Zimmer Talks Etiquette</itunes:title>
        <link>https://contracostanews.podbean.com/e/50-brentwood_school_of_etiquette/</link>
                    <comments>https://contracostanews.podbean.com/e/50-brentwood_school_of_etiquette/#comments</comments>        <pubDate>Mon, 28 Apr 2025 06:26:29 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/dd9bd881-2bf4-3767-93ef-e3a684866ecb</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Lindsay Zimmer who talks Etiquette as she is hosting an upcoming 2-day summer boot camp for youths ages 12-18. We get into her background and how she decided to bring a “etiquette boot camp” for youth to Contra Costa County.  We get into whether or not the world has lost its etiquette. While most topics could be considered common sense, many are not practicing good manners while many youths are simply not exposed to fine dining or certain social situations. And really, do we need four forks to eat dinner?  We close the episode with a rundown of many areas of etiquette from dating, who pays the bill, cell phones, grocery store, running late to horn honking and more.</p>
<p>More on the Brentwood School of Etiquette: <a href='https://www.instagram.com/brentwood_school_of_etiquette/'>click here</a></p>
<p>As a quick bonus on the episode, her husband Nick Zimmer of <a href='https://www.advantagedriversed.com/home.php'>Advantage Driving School</a>, also jumps in talking “etiquette” and the roadways. I’ll bring Nick back for a full episode in a few weeks.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Lindsay Zimmer who talks Etiquette as she is hosting an upcoming 2-day summer boot camp for youths ages 12-18. We get into her background and how she decided to bring a “etiquette boot camp” for youth to Contra Costa County.  We get into whether or not the world has lost its etiquette. While most topics could be considered common sense, many are not practicing good manners while many youths are simply not exposed to fine dining or certain social situations. And really, do we need four forks to eat dinner?  We close the episode with a rundown of many areas of etiquette from dating, who pays the bill, cell phones, grocery store, running late to horn honking and more.</p>
<p>More on the Brentwood School of Etiquette: <a href='https://www.instagram.com/brentwood_school_of_etiquette/'>click here</a></p>
<p>As a quick bonus on the episode, her husband Nick Zimmer of <a href='https://www.advantagedriversed.com/home.php'>Advantage Driving School</a>, also jumps in talking “etiquette” and the roadways. I’ll bring Nick back for a full episode in a few weeks.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tk73pt73brffayax/POD00337_50.mp3" length="120320606" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Lindsay Zimmer who talks Etiquette as she is hosting an upcoming 2-day summer boot camp for youths ages 12-18. We get into her background and how she decided to bring a “etiquette boot camp” for youth to Contra Costa County.  We get into whether or not the world has lost its etiquette. While most topics could be considered common sense, many are not practicing good manners while many youths are simply not exposed to fine dining or certain social situations. And really, do we need four forks to eat dinner?  We close the episode with a rundown of many areas of etiquette from dating, who pays the bill, cell phones, grocery store, running late to horn honking and more.
More on the Brentwood School of Etiquette: click here
As a quick bonus on the episode, her husband Nick Zimmer of Advantage Driving School, also jumps in talking “etiquette” and the roadways. I’ll bring Nick back for a full episode in a few weeks.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5012</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>49: Wendy of Knots + Found Talks Plants</title>
        <itunes:title>49: Wendy of Knots + Found Talks Plants</itunes:title>
        <link>https://contracostanews.podbean.com/e/49-wendy-of-knots-found-talks-plants/</link>
                    <comments>https://contracostanews.podbean.com/e/49-wendy-of-knots-found-talks-plants/#comments</comments>        <pubDate>Thu, 24 Apr 2025 12:36:29 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/3a583220-af09-3195-9672-2e7dbaa69d27</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Wendy Gomez of Knots and Found (Knots + Found) located in the City of Martinez. This is a one stop shop for indoor plants (house plants, tropical, succulents and cactus, along with many other goodies, classes, crafts, events and more.</p>
<p>Wendy shares her passion for plants, her journey from passion to business along with tips and tricks for maintaining indoor plants. We also touch on the mental health aspect of what plants do for people, along with the many health benefits. We chat about the industry as a whole and what type of personal service you get from Knots + Found.</p>
<p>Knots + Found is located at 701, Escobar Street, Martinez CA and can be visited online at <a href='http://www.knotsandfound.com'>www.knotsandfound.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Wendy Gomez of Knots and Found (Knots + Found) located in the City of Martinez. This is a one stop shop for indoor plants (house plants, tropical, succulents and cactus, along with many other goodies, classes, crafts, events and more.</p>
<p>Wendy shares her passion for plants, her journey from passion to business along with tips and tricks for maintaining indoor plants. We also touch on the mental health aspect of what plants do for people, along with the many health benefits. We chat about the industry as a whole and what type of personal service you get from Knots + Found.</p>
<p>Knots + Found is located at 701, Escobar Street, Martinez CA and can be visited online at <a href='http://www.knotsandfound.com'>www.knotsandfound.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bqk6a8y5c32rarg8/POD00337_49.mp3" length="103333778" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Wendy Gomez of Knots and Found (Knots + Found) located in the City of Martinez. This is a one stop shop for indoor plants (house plants, tropical, succulents and cactus, along with many other goodies, classes, crafts, events and more.
Wendy shares her passion for plants, her journey from passion to business along with tips and tricks for maintaining indoor plants. We also touch on the mental health aspect of what plants do for people, along with the many health benefits. We chat about the industry as a whole and what type of personal service you get from Knots + Found.
Knots + Found is located at 701, Escobar Street, Martinez CA and can be visited online at www.knotsandfound.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4304</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>58: Tirrell Muhammad Talks Kings Accountability Program</title>
        <itunes:title>58: Tirrell Muhammad Talks Kings Accountability Program</itunes:title>
        <link>https://contracostanews.podbean.com/e/58-tirrell-muhammad-talks-kings-accountability-program/</link>
                    <comments>https://contracostanews.podbean.com/e/58-tirrell-muhammad-talks-kings-accountability-program/#comments</comments>        <pubDate>Mon, 14 Apr 2025 09:05:11 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/53fab3bc-2623-3b60-ae65-4de8c62c78b4</guid>
                                    <description><![CDATA[<p>On this episode, Tirrell Muhammad joins me to talk about his efforts with the Kings Accountability Group and the work being done in the City of Richmond and other parts of the Bay Area. He shares how it started as just four men talking weekly to hold each other accountable, which morphed into a non-profit. Muhammad shares his journey of how a Big Brother program in San Francisco changed his trajectory. He shared the importance of how the Antioch Rotary Club and giving back led him to his new endeavors of being community focused, but also the importance of people having a mission statement in their own life, along with creating Life Operating Principles (LOP). We get into programs such as the Kings Accountability Group and Prince to Kings program working with youth.  Finally, the importance of finding mentors both in life and in business.</p>
<p>For more on the Kings Accountability Program, visit: <a href='https://kingsaccountabilitygroup.org/'>https://kingsaccountabilitygroup.org/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Tirrell Muhammad joins me to talk about his efforts with the Kings Accountability Group and the work being done in the City of Richmond and other parts of the Bay Area. He shares how it started as just four men talking weekly to hold each other accountable, which morphed into a non-profit. Muhammad shares his journey of how a Big Brother program in San Francisco changed his trajectory. He shared the importance of how the Antioch Rotary Club and giving back led him to his new endeavors of being community focused, but also the importance of people having a mission statement in their own life, along with creating Life Operating Principles (LOP). We get into programs such as the Kings Accountability Group and Prince to Kings program working with youth.  Finally, the importance of finding mentors both in life and in business.</p>
<p>For more on the Kings Accountability Program, visit: <a href='https://kingsaccountabilitygroup.org/'>https://kingsaccountabilitygroup.org/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ut4tej6pjtmqafsv/POD00337_48.mp3" length="159265099" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Tirrell Muhammad joins me to talk about his efforts with the Kings Accountability Group and the work being done in the City of Richmond and other parts of the Bay Area. He shares how it started as just four men talking weekly to hold each other accountable, which morphed into a non-profit. Muhammad shares his journey of how a Big Brother program in San Francisco changed his trajectory. He shared the importance of how the Antioch Rotary Club and giving back led him to his new endeavors of being community focused, but also the importance of people having a mission statement in their own life, along with creating Life Operating Principles (LOP). We get into programs such as the Kings Accountability Group and Prince to Kings program working with youth.  Finally, the importance of finding mentors both in life and in business.
For more on the Kings Accountability Program, visit: https://kingsaccountabilitygroup.org/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6635</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>57: Adam Gross Talks Foodie Crew</title>
        <itunes:title>57: Adam Gross Talks Foodie Crew</itunes:title>
        <link>https://contracostanews.podbean.com/e/57-adam-gross-talks-foodie-crew/</link>
                    <comments>https://contracostanews.podbean.com/e/57-adam-gross-talks-foodie-crew/#comments</comments>        <pubDate>Mon, 07 Apr 2025 12:25:25 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/d2438eee-28b4-3505-bc4d-848265a4b9c8</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Foodie Crew creator Adam Gross about everything food trucks and what is coming in Contra Costa County this year. Launched in 2017 in the City of Antioch, we get into how Adam got into food, then owning a food truck to launching Foodie Crew where they are weekly in Antioch, Brentwood and soon in Pittsburg—while Oakley is monthly. We talk about the industry, some data, myths what the future may hold for the industry.  </p>
<p>For more on Foodie Crew &amp; the schedule, visit them at <a href='https://www.foodiecrew.com/'>www.foodiecrew.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Foodie Crew creator Adam Gross about everything food trucks and what is coming in Contra Costa County this year. Launched in 2017 in the City of Antioch, we get into how Adam got into food, then owning a food truck to launching Foodie Crew where they are weekly in Antioch, Brentwood and soon in Pittsburg—while Oakley is monthly. We talk about the industry, some data, myths what the future may hold for the industry.  </p>
<p>For more on Foodie Crew &amp; the schedule, visit them at <a href='https://www.foodiecrew.com/'>www.foodiecrew.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5uc55tt3agq2bifw/foodiecrew.mp3" length="93487169" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Foodie Crew creator Adam Gross about everything food trucks and what is coming in Contra Costa County this year. Launched in 2017 in the City of Antioch, we get into how Adam got into food, then owning a food truck to launching Foodie Crew where they are weekly in Antioch, Brentwood and soon in Pittsburg—while Oakley is monthly. We talk about the industry, some data, myths what the future may hold for the industry.  
For more on Foodie Crew &amp; the schedule, visit them at www.foodiecrew.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3893</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>56: Tara D. Sanders of Dále Vino</title>
        <itunes:title>56: Tara D. Sanders of Dále Vino</itunes:title>
        <link>https://contracostanews.podbean.com/e/55-dale-vino/</link>
                    <comments>https://contracostanews.podbean.com/e/55-dale-vino/#comments</comments>        <pubDate>Mon, 31 Mar 2025 05:33:10 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/b35777ce-1654-3afb-a3ae-0feba49d517f</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Tara D. Sanders of Dále Vino-- the first wine bar in Pittsburg. Her love of wine first began while in South Africa. But her journey started while in High School when she became Miss Black Ca USA, Miss Teenage Ca, and Miss Teen of the Nation, Tara used her title funds to complete her BA and master’s degrees--along with the influence of her parents.</p>
<p>She is a big believer in education, providing tools to help others be successful and building community. We get into the idea behind Dále Vino, the process towards opening, early struggles and some upgrades coming soon this summer to the facility. </p>
<p> </p>
<p>For more on Dále Vino, visit them at <a href='https://dalevino.com/'>www.dalevino.com</a>.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Tara D. Sanders of Dále Vino-- the first wine bar in Pittsburg. Her love of wine first began while in South Africa. But her journey started while in High School when she became Miss Black Ca USA, Miss Teenage Ca, and Miss Teen of the Nation, Tara used her title funds to complete her BA and master’s degrees--along with the influence of her parents.</p>
<p>She is a big believer in education, providing tools to help others be successful and building community. We get into the idea behind Dále Vino, the process towards opening, early struggles and some upgrades coming soon this summer to the facility. </p>
<p> </p>
<p>For more on Dále Vino, visit them at <a href='https://dalevino.com/'>www.dalevino.com</a>.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/32rkf4tvignqikar/POD00337_46.mp3" length="124002954" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Tara D. Sanders of Dále Vino-- the first wine bar in Pittsburg. Her love of wine first began while in South Africa. But her journey started while in High School when she became Miss Black Ca USA, Miss Teenage Ca, and Miss Teen of the Nation, Tara used her title funds to complete her BA and master’s degrees--along with the influence of her parents.
She is a big believer in education, providing tools to help others be successful and building community. We get into the idea behind Dále Vino, the process towards opening, early struggles and some upgrades coming soon this summer to the facility. 
 
For more on Dále Vino, visit them at www.dalevino.com.
 ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5166</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>55: Sam Gives Update on Three Nunns Farm</title>
        <itunes:title>55: Sam Gives Update on Three Nunns Farm</itunes:title>
        <link>https://contracostanews.podbean.com/e/55-sam-gives-update-on-three-nunns-farm/</link>
                    <comments>https://contracostanews.podbean.com/e/55-sam-gives-update-on-three-nunns-farm/#comments</comments>        <pubDate>Thu, 27 Mar 2025 12:24:03 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/028e3fce-79da-3089-b334-aa3408c9fcf6</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Sam Nunn of Three Nunns Farm who gives an update on the upcoming strawberry u-pick season and soon to be cherry season.</p>
<p>Located at 550 Walnut Blvd in the City of Brentwood, Three Nunn Farms offers a variety of activities throughout the year between u-pick seasons (strawberry, cherry, peach and pumpkins) to a giant corn maze in the fall—along with many other amenities such as a roller coaster, and pumpkin launcher. Sam shares how he knew he wanted to farm for a living, what Brentwood means to him and the impact of farming in the State of California. We also talk about the role of Harvest Time in Brentwood and the benefit its providing to the local farming community. </p>
<p>For more on Three Nunns Farm, visit them at: <a href='https://threenunns.com/'>https://threenunns.com/</a></p>
<p>For more on Harvest Time in Brentwood, visit them at <a href='https://harvestforyou.com/'>https://harvestforyou.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Sam Nunn of Three Nunns Farm who gives an update on the upcoming strawberry u-pick season and soon to be cherry season.</p>
<p>Located at 550 Walnut Blvd in the City of Brentwood, Three Nunn Farms offers a variety of activities throughout the year between u-pick seasons (strawberry, cherry, peach and pumpkins) to a giant corn maze in the fall—along with many other amenities such as a roller coaster, and pumpkin launcher. Sam shares how he knew he wanted to farm for a living, what Brentwood means to him and the impact of farming in the State of California. We also talk about the role of Harvest Time in Brentwood and the benefit its providing to the local farming community. </p>
<p>For more on Three Nunns Farm, visit them at: <a href='https://threenunns.com/'>https://threenunns.com/</a></p>
<p>For more on Harvest Time in Brentwood, visit them at <a href='https://harvestforyou.com/'>https://harvestforyou.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/64c2yp3c8s6cubyg/POD00337_47.mp3" length="109634618" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Sam Nunn of Three Nunns Farm who gives an update on the upcoming strawberry u-pick season and soon to be cherry season.
Located at 550 Walnut Blvd in the City of Brentwood, Three Nunn Farms offers a variety of activities throughout the year between u-pick seasons (strawberry, cherry, peach and pumpkins) to a giant corn maze in the fall—along with many other amenities such as a roller coaster, and pumpkin launcher. Sam shares how he knew he wanted to farm for a living, what Brentwood means to him and the impact of farming in the State of California. We also talk about the role of Harvest Time in Brentwood and the benefit its providing to the local farming community. 
For more on Three Nunns Farm, visit them at: https://threenunns.com/
For more on Harvest Time in Brentwood, visit them at https://harvestforyou.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4567</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>54: Talking Beer With Side Gate Brewery</title>
        <itunes:title>54: Talking Beer With Side Gate Brewery</itunes:title>
        <link>https://contracostanews.podbean.com/e/54-sidegate/</link>
                    <comments>https://contracostanews.podbean.com/e/54-sidegate/#comments</comments>        <pubDate>Mon, 24 Mar 2025 06:42:13 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/71f5fcef-9269-329c-b8c6-b0a7867250a3</guid>
                                    <description><![CDATA[<p>A chat with Paul Culbertson and Kevin Wilson of Side Gate Brewery in Concord, CA. We talk about how they went from being in finance to launching a brewery and their love of beer. The two share their journey from concept to reality of how Side Gate Brewery was born and what went into the transformation in downtown Concord—and how they ended up in Concord. Obviously, we talk beer, what they make and what goes into each beer launch—but also how they raise up other home brewers up by holding homebrew competitions.</p>
<p> </p>
<p>For more information: <a href='https://www.sidegatebrewing.com/home'>https://www.sidegatebrewing.com/home</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A chat with Paul Culbertson and Kevin Wilson of Side Gate Brewery in Concord, CA. We talk about how they went from being in finance to launching a brewery and their love of beer. The two share their journey from concept to reality of how Side Gate Brewery was born and what went into the transformation in downtown Concord—and how they ended up in Concord. Obviously, we talk beer, what they make and what goes into each beer launch—but also how they raise up other home brewers up by holding homebrew competitions.</p>
<p> </p>
<p>For more information: <a href='https://www.sidegatebrewing.com/home'>https://www.sidegatebrewing.com/home</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5hf55mvqm6ufci3y/POD00337_45.mp3" length="114339402" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A chat with Paul Culbertson and Kevin Wilson of Side Gate Brewery in Concord, CA. We talk about how they went from being in finance to launching a brewery and their love of beer. The two share their journey from concept to reality of how Side Gate Brewery was born and what went into the transformation in downtown Concord—and how they ended up in Concord. Obviously, we talk beer, what they make and what goes into each beer launch—but also how they raise up other home brewers up by holding homebrew competitions.
 
For more information: https://www.sidegatebrewing.com/home]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4763</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>53: Trevel Talks TNT Smoothie &amp; Juice Bar in Downtown Antioch</title>
        <itunes:title>53: Trevel Talks TNT Smoothie &amp; Juice Bar in Downtown Antioch</itunes:title>
        <link>https://contracostanews.podbean.com/e/53-trevel-talks-tnt-smoothie-juice-bar-in-downtown-antioch/</link>
                    <comments>https://contracostanews.podbean.com/e/53-trevel-talks-tnt-smoothie-juice-bar-in-downtown-antioch/#comments</comments>        <pubDate>Mon, 17 Mar 2025 11:58:24 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/55a1866f-a404-38b1-a7e5-87f97beb27eb</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Trevel Adanandus of TNT Smoothie &amp; Juice Bar located in downtown Antioch. While waiting to become a longshoreman, he opened in October of 2022 after talking with his dad (owner of Tease Southern Kitchen) where he offers healthy options from Acai bowls (superfood bowls), smoothies, juices to many other items. We get into how he came up with the concept, early challenges, why he chose the City of Antioch and shares how downtown has changed in the past couple of years. He sees positive changes coming to the downtown and believes the area will soon become vibrant with all the changes being made.</p>
<p>Website: <a href='https://www.tntsmoothiebar.com/'>https://www.tntsmoothiebar.com/</a>
Instagram: <a href='https://www.instagram.com/tntsmoothiebar/'>https://www.instagram.com/tntsmoothiebar/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Trevel Adanandus of TNT Smoothie &amp; Juice Bar located in downtown Antioch. While waiting to become a longshoreman, he opened in October of 2022 after talking with his dad (owner of Tease Southern Kitchen) where he offers healthy options from Acai bowls (superfood bowls), smoothies, juices to many other items. We get into how he came up with the concept, early challenges, why he chose the City of Antioch and shares how downtown has changed in the past couple of years. He sees positive changes coming to the downtown and believes the area will soon become vibrant with all the changes being made.</p>
<p>Website: <a href='https://www.tntsmoothiebar.com/'>https://www.tntsmoothiebar.com/</a><br>
Instagram: <a href='https://www.instagram.com/tntsmoothiebar/'>https://www.instagram.com/tntsmoothiebar/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6vt9c2zv5jts9dyu/POD00337_44.mp3" length="74760139" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Trevel Adanandus of TNT Smoothie &amp; Juice Bar located in downtown Antioch. While waiting to become a longshoreman, he opened in October of 2022 after talking with his dad (owner of Tease Southern Kitchen) where he offers healthy options from Acai bowls (superfood bowls), smoothies, juices to many other items. We get into how he came up with the concept, early challenges, why he chose the City of Antioch and shares how downtown has changed in the past couple of years. He sees positive changes coming to the downtown and believes the area will soon become vibrant with all the changes being made.
Website: https://www.tntsmoothiebar.com/Instagram: https://www.instagram.com/tntsmoothiebar/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3114</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>52: Sylvia Green Talks Food Pantry Non-Profit</title>
        <itunes:title>52: Sylvia Green Talks Food Pantry Non-Profit</itunes:title>
        <link>https://contracostanews.podbean.com/e/52-syliva-green-talks-food-pantry-non-profit/</link>
                    <comments>https://contracostanews.podbean.com/e/52-syliva-green-talks-food-pantry-non-profit/#comments</comments>        <pubDate>Mon, 10 Mar 2025 11:00:03 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/e9a2d706-d6f6-3720-b126-bde2835237bf</guid>
                                    <description><![CDATA[<p>On this episode, at chat with Sylvia Green of Blessed to be a Blessing Ministries who are a local non-profit food pantry in Contra Costa County serving families. They are helping fight hunger by serving families in Antioch, Bay Point, Brentwood and Oakley where they provide food via delivery every other Saturday.  The food pantry started 4-years ago and serves 30-35 families while being all donation and volunteer based.  We talk about how the non-profit started, its early challenges and the need in Contra Costa County—including donations, financial, volunteers and more.</p>
<p> </p>
<p>Website:  <a href='https://blessedtobeablessingministries.org/'>https://blessedtobeablessingministries.org/</a></p>
<p>Facebook: <a href='https://www.facebook.com/profile.php?id=100065024558001'>https://www.facebook.com/profile.php?id=100065024558001</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, at chat with Sylvia Green of Blessed to be a Blessing Ministries who are a local non-profit food pantry in Contra Costa County serving families. They are helping fight hunger by serving families in Antioch, Bay Point, Brentwood and Oakley where they provide food via delivery every other Saturday.  The food pantry started 4-years ago and serves 30-35 families while being all donation and volunteer based.  We talk about how the non-profit started, its early challenges and the need in Contra Costa County—including donations, financial, volunteers and more.</p>
<p> </p>
<p>Website:  <a href='https://blessedtobeablessingministries.org/'>https://blessedtobeablessingministries.org/</a></p>
<p>Facebook: <a href='https://www.facebook.com/profile.php?id=100065024558001'>https://www.facebook.com/profile.php?id=100065024558001</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ty9nguuj8wt5wwzw/POD00337_43.mp3" length="80123284" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, at chat with Sylvia Green of Blessed to be a Blessing Ministries who are a local non-profit food pantry in Contra Costa County serving families. They are helping fight hunger by serving families in Antioch, Bay Point, Brentwood and Oakley where they provide food via delivery every other Saturday.  The food pantry started 4-years ago and serves 30-35 families while being all donation and volunteer based.  We talk about how the non-profit started, its early challenges and the need in Contra Costa County—including donations, financial, volunteers and more.
 
Website:  https://blessedtobeablessingministries.org/
Facebook: https://www.facebook.com/profile.php?id=100065024558001]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3337</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>51: Sean McCauley Talks Antioch, Brentwood and Pittsburg Happenings</title>
        <itunes:title>51: Sean McCauley Talks Antioch, Brentwood and Pittsburg Happenings</itunes:title>
        <link>https://contracostanews.podbean.com/e/51-sean-mccauley-talks-antioch-brentwood-and-pittsburg-happenings/</link>
                    <comments>https://contracostanews.podbean.com/e/51-sean-mccauley-talks-antioch-brentwood-and-pittsburg-happenings/#comments</comments>        <pubDate>Wed, 05 Mar 2025 10:46:14 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/9fc56e2a-a9f8-3226-8a4d-c09fcc02911f</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Sean McCauley who shares some exciting news of 7 restaurants opening in the next 6 months. These will happen in the City of Antioch, City of Brentwood and City of Pittsburg. We get into downtown Antioch and what is transpiring down there. What cities can do to better help business. Get into chicken and goats, Harvest Time and Agriculture. Touch on the Urban Limit Line which is coming quickly. Meanwhile, some advice to business owners on how to navigate the national and state politic climate. Plus, much more!  </p>
<p>To reach out to McCauley, visit him at: <a href='https://mccauleyinv.com/'>https://mccauleyinv.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Sean McCauley who shares some exciting news of 7 restaurants opening in the next 6 months. These will happen in the City of Antioch, City of Brentwood and City of Pittsburg. We get into downtown Antioch and what is transpiring down there. What cities can do to better help business. Get into chicken and goats, Harvest Time and Agriculture. Touch on the Urban Limit Line which is coming quickly. Meanwhile, some advice to business owners on how to navigate the national and state politic climate. Plus, much more!  </p>
<p>To reach out to McCauley, visit him at: <a href='https://mccauleyinv.com/'>https://mccauleyinv.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kavpzruguapxdc78/POD00337_42.mp3" length="101709462" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Sean McCauley who shares some exciting news of 7 restaurants opening in the next 6 months. These will happen in the City of Antioch, City of Brentwood and City of Pittsburg. We get into downtown Antioch and what is transpiring down there. What cities can do to better help business. Get into chicken and goats, Harvest Time and Agriculture. Touch on the Urban Limit Line which is coming quickly. Meanwhile, some advice to business owners on how to navigate the national and state politic climate. Plus, much more!  
To reach out to McCauley, visit him at: https://mccauleyinv.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4237</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>50: Lauren Huffmaster of Adventure Therapy Foundation</title>
        <itunes:title>50: Lauren Huffmaster of Adventure Therapy Foundation</itunes:title>
        <link>https://contracostanews.podbean.com/e/50-lauren-huffmaster-of-adventure-therapy-foundation/</link>
                    <comments>https://contracostanews.podbean.com/e/50-lauren-huffmaster-of-adventure-therapy-foundation/#comments</comments>        <pubDate>Thu, 27 Feb 2025 08:39:02 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/8273173c-095a-3e07-8d41-f1900a3db676</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Lauren Huffmaster, founder of <a href='https://adventurefound.org/'>Adventure Therapy Foundation</a>, a nonprofit that exists to break the destructive cycles created by the isolation, fear and broken identity in families impacted by cancer. Through programs that are designed to teach individuals and families how to face each side effect and learn how to break through it. Lauren shares her story, how the foundation was created and how she woke up one day and decided she wasn’t going to be “good at dying” and instead start living through adventure. She now wants to help others. She is an author, podcaster and has courses to help people. Her book is available on Amazon and is called “<a href='https://www.amazon.com/Cancering-Exploring-Seasons-Emotional-Healing/dp/B0D6XCGMM3'>Cancering</a>”.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Lauren Huffmaster, founder of <a href='https://adventurefound.org/'>Adventure Therapy Foundation</a>, a nonprofit that exists to break the destructive cycles created by the isolation, fear and broken identity in families impacted by cancer. Through programs that are designed to teach individuals and families how to face each side effect and learn how to break through it. Lauren shares her story, how the foundation was created and how she woke up one day and decided she wasn’t going to be “good at dying” and instead start living through adventure. She now wants to help others. She is an author, podcaster and has courses to help people. Her book is available on Amazon and is called “<a href='https://www.amazon.com/Cancering-Exploring-Seasons-Emotional-Healing/dp/B0D6XCGMM3'>Cancering</a>”.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kx4wwy9fhun3sq5m/POD00337_41.mp3" length="80032272" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Lauren Huffmaster, founder of Adventure Therapy Foundation, a nonprofit that exists to break the destructive cycles created by the isolation, fear and broken identity in families impacted by cancer. Through programs that are designed to teach individuals and families how to face each side effect and learn how to break through it. Lauren shares her story, how the foundation was created and how she woke up one day and decided she wasn’t going to be “good at dying” and instead start living through adventure. She now wants to help others. She is an author, podcaster and has courses to help people. Her book is available on Amazon and is called “Cancering”.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3334</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>49: Bri and Joseph Drake Talk Break Free Fitness</title>
        <itunes:title>49: Bri and Joseph Drake Talk Break Free Fitness</itunes:title>
        <link>https://contracostanews.podbean.com/e/49-bri-and-joseph-drake-talk-break-free-fitness/</link>
                    <comments>https://contracostanews.podbean.com/e/49-bri-and-joseph-drake-talk-break-free-fitness/#comments</comments>        <pubDate>Tue, 25 Feb 2025 10:50:02 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/44b4c054-6139-3e5d-ac80-07365d1d1b7c</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Bri and Joseph Drake who are launching Break Free Fitness in Brentwood with an open house on March 2 and will open next week. Bri shares her credentials from the fitness world to nutrition and what she hopes to achieve with this facility--focusing on women's health. She hopes to build community with small group and semi-private fitness classes where one can work out, stay motivated and achieve their goals. We get into a ton of stuff from nutrition, health fads, Ozempic to achieving success one goal at a time. The goal is always to build confidence and feel good about yourself. </p>
<p> </p>
<p>For more information: <a href='https://breakfreefitness.com/'>www.breakfreefitness.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Bri and Joseph Drake who are launching Break Free Fitness in Brentwood with an open house on March 2 and will open next week. Bri shares her credentials from the fitness world to nutrition and what she hopes to achieve with this facility--focusing on women's health. She hopes to build community with small group and semi-private fitness classes where one can work out, stay motivated and achieve their goals. We get into a ton of stuff from nutrition, health fads, Ozempic to achieving success one goal at a time. The goal is always to build confidence and feel good about yourself. </p>
<p> </p>
<p>For more information: <a href='https://breakfreefitness.com/'>www.breakfreefitness.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e2gxgw8chexvweix/POD00337_39.mp3" length="79437841" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Bri and Joseph Drake who are launching Break Free Fitness in Brentwood with an open house on March 2 and will open next week. Bri shares her credentials from the fitness world to nutrition and what she hopes to achieve with this facility--focusing on women's health. She hopes to build community with small group and semi-private fitness classes where one can work out, stay motivated and achieve their goals. We get into a ton of stuff from nutrition, health fads, Ozempic to achieving success one goal at a time. The goal is always to build confidence and feel good about yourself. 
 
For more information: www.breakfreefitness.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3309</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>48: Photojournalist Art Ray</title>
        <itunes:title>48: Photojournalist Art Ray</itunes:title>
        <link>https://contracostanews.podbean.com/e/48-photojournalist-art-ray/</link>
                    <comments>https://contracostanews.podbean.com/e/48-photojournalist-art-ray/#comments</comments>        <pubDate>Tue, 11 Feb 2025 13:23:50 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/8701a864-81ba-3644-b3a0-6ddfded2b54b</guid>
                                    <description><![CDATA[<p>On this episode, I chat with photojournalist Art Ray who shoots local news stories with a camera. We talk about what he does, how he got started and how no one would hire a African American man to shoot news in Chicago. Ray shares his journey to California and ended up in Contra Costa County and many of the videos on local news channels are from Ray. We get into several other issues from socioeconomic to racism to how politics ruins everything. We touch on Contra Costa County news and what the lack of news the public is getting. Art also shares his new business which is shooting videos for memorial services while also working to promote the Three Queens of Motown show.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with photojournalist Art Ray who shoots local news stories with a camera. We talk about what he does, how he got started and how no one would hire a African American man to shoot news in Chicago. Ray shares his journey to California and ended up in Contra Costa County and many of the videos on local news channels are from Ray. We get into several other issues from socioeconomic to racism to how politics ruins everything. We touch on Contra Costa County news and what the lack of news the public is getting. Art also shares his new business which is shooting videos for memorial services while also working to promote the Three Queens of Motown show.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ypcgdwxb3kiuhx2m/POD00337_38.mp3" length="173624756" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with photojournalist Art Ray who shoots local news stories with a camera. We talk about what he does, how he got started and how no one would hire a African American man to shoot news in Chicago. Ray shares his journey to California and ended up in Contra Costa County and many of the videos on local news channels are from Ray. We get into several other issues from socioeconomic to racism to how politics ruins everything. We touch on Contra Costa County news and what the lack of news the public is getting. Art also shares his new business which is shooting videos for memorial services while also working to promote the Three Queens of Motown show.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>7233</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>#47: Paulo Sausage Company</title>
        <itunes:title>#47: Paulo Sausage Company</itunes:title>
        <link>https://contracostanews.podbean.com/e/47-paulo-sauage-company/</link>
                    <comments>https://contracostanews.podbean.com/e/47-paulo-sauage-company/#comments</comments>        <pubDate>Mon, 03 Feb 2025 13:11:16 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/ea37ee94-e576-3591-abf1-112e1c2aae7b</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Ronnie and Jena of the Paulo Sausage Company who have expanded their business over the last few years, including a storefront in the City of Pittsburg.</p>
<p> </p>
<p>We talk about how they started, taking the concept from idea to reality and the growth trajectory and even tackle some of their challenges. A lot of fun goodies they share including navigating a work-life balance. </p>
<p> </p>
<p>Launched in 2021, the Paulo Sausage Company produces some of the best sausage around with a variety of flavors from hot Italian to sweet habanero, each sausage is a labor of love—including the amazing blueberry maple which is perfect for breakfast sandwiches. They have also expanded to offering some pretty amazing sandwiches (I recommend the Meatball Sub or Mortadella Brie—but they are all good, and filling). Finally, they are set to launch their own breads in store.</p>
<p> </p>
<p>For more info: <a href='https://www.paulosausageco.com/'>www.paulosausageco.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Ronnie and Jena of the Paulo Sausage Company who have expanded their business over the last few years, including a storefront in the City of Pittsburg.</p>
<p> </p>
<p>We talk about how they started, taking the concept from idea to reality and the growth trajectory and even tackle some of their challenges. A lot of fun goodies they share including navigating a work-life balance. </p>
<p> </p>
<p>Launched in 2021, the Paulo Sausage Company produces some of the best sausage around with a variety of flavors from hot Italian to sweet habanero, each sausage is a labor of love—including the amazing blueberry maple which is perfect for breakfast sandwiches. They have also expanded to offering some pretty amazing sandwiches (I recommend the Meatball Sub or Mortadella Brie—but they are all good, and filling). Finally, they are set to launch their own breads in store.</p>
<p> </p>
<p>For more info: <a href='https://www.paulosausageco.com/'>www.paulosausageco.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v5na5i95k69bey7y/POD00337_37.mp3" length="87405069" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Ronnie and Jena of the Paulo Sausage Company who have expanded their business over the last few years, including a storefront in the City of Pittsburg.
 
We talk about how they started, taking the concept from idea to reality and the growth trajectory and even tackle some of their challenges. A lot of fun goodies they share including navigating a work-life balance. 
 
Launched in 2021, the Paulo Sausage Company produces some of the best sausage around with a variety of flavors from hot Italian to sweet habanero, each sausage is a labor of love—including the amazing blueberry maple which is perfect for breakfast sandwiches. They have also expanded to offering some pretty amazing sandwiches (I recommend the Meatball Sub or Mortadella Brie—but they are all good, and filling). Finally, they are set to launch their own breads in store.
 
For more info: www.paulosausageco.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3641</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>46: Kori Barton Talks Hometown Highlights Alphabet Series</title>
        <itunes:title>46: Kori Barton Talks Hometown Highlights Alphabet Series</itunes:title>
        <link>https://contracostanews.podbean.com/e/46-abc-book/</link>
                    <comments>https://contracostanews.podbean.com/e/46-abc-book/#comments</comments>        <pubDate>Thu, 16 Jan 2025 15:39:16 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/272a5b49-68d4-3a0d-b206-f42753fb6492</guid>
                                    <description><![CDATA[<p>On this episode, a chat Kori Barton about her Hometown Highlights Alphabet Series. This is a husband-and-wife team illustrating their way across Contra Costa County with a series of children’s books.</p>
<p>To date, books have been released on the City of Clayton, City of Concord, City of Brentwood and City of Walnut Creek – with the City of Martinez in progress. The goal is to bring to light the beauty and unique aspects of Bay Area cities.  </p>
<p>We talk about the importance of community pride, art, putting together the projects and ultimate goals. Plus, much more!!!</p>
<p>For more on Kori, the projects, and where to purchase the books, visit them at <a href='https://www.hometownalphabet.com/'>www.hometownalphabet.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat Kori Barton about her Hometown Highlights Alphabet Series. This is a husband-and-wife team illustrating their way across Contra Costa County with a series of children’s books.</p>
<p>To date, books have been released on the City of Clayton, City of Concord, City of Brentwood and City of Walnut Creek – with the City of Martinez in progress. The goal is to bring to light the beauty and unique aspects of Bay Area cities.  </p>
<p>We talk about the importance of community pride, art, putting together the projects and ultimate goals. Plus, much more!!!</p>
<p>For more on Kori, the projects, and where to purchase the books, visit them at <a href='https://www.hometownalphabet.com/'>www.hometownalphabet.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/35s5i3t7ju5x68mr/POD00337_36.mp3" length="47730760" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat Kori Barton about her Hometown Highlights Alphabet Series. This is a husband-and-wife team illustrating their way across Contra Costa County with a series of children’s books.
To date, books have been released on the City of Clayton, City of Concord, City of Brentwood and City of Walnut Creek – with the City of Martinez in progress. The goal is to bring to light the beauty and unique aspects of Bay Area cities.  
We talk about the importance of community pride, art, putting together the projects and ultimate goals. Plus, much more!!!
For more on Kori, the projects, and where to purchase the books, visit them at www.hometownalphabet.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1988</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>45: Dennis Mobley New Winemaker at Vino Olivo Winery</title>
        <itunes:title>45: Dennis Mobley New Winemaker at Vino Olivo Winery</itunes:title>
        <link>https://contracostanews.podbean.com/e/45-dennis-mobley-new-winemaker-at-vino-olivo/</link>
                    <comments>https://contracostanews.podbean.com/e/45-dennis-mobley-new-winemaker-at-vino-olivo/#comments</comments>        <pubDate>Fri, 10 Jan 2025 11:34:01 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/0e47309d-7e44-3e04-ab7a-ce4e2988ca3f</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Dennis Mobley, who is the new head winemaker at Vino Olivo Winery in Brentwood. This Sunday, they release the 2023 Cabernet Sauvignon as they host a wine tasting at McCauley Estate Vineyards in Brentwood. We chat about Mobley’s background, where his passion came from and his style of wine making. Plus, cover a bunch of other stuff of how Contra Costa County is primed to see great things from the wine industry going forward. </p>
<p>For more on Vino Olivo Winery, visit them at <a href='https://www.vinoolivo.com/'>www.vinoolivo.com</a></p>
<p> </p>
<p>Dennis Mobley, Senior Wine Maker </p>
<p>With over a decade of experience in winemaking, Dennis Mobley brings a wealth of expertise and passion to every bottle crafted at Vino Olivo Winery. His journey spans the entire spectrum of the winemaking process—from <a href='https://contracosta.news/2025/01/09/mccauley-estate-vineyards-host-tasting-event-with-new-winemaker/'> grape</a> harvest and cellar operations to fermentation, bottling, and beyond. In 2023, Dennis earned his Certificate in Winemaking from the prestigious UC Davis program, a milestone that coincided with his award-winning successes, including silver medals for his Chardonnay and Zinfandel at major wine competitions, along with additional accolades for a range of other varietals.</p>
<p>Before immersing himself in the art of winemaking, Dennis enjoyed a distinguished career in global investment banking technology. This experience sharpened his attention to detail, communication skills, and collaborative mindset—attributes that now inform his meticulous approach to crafting exceptional wines. His extensive international travel and exposure to world-class dining further refined his palate and deepened his appreciation for the nuanced relationship between food and wine.</p>
<p>A native of Central California, Dennis’s roots in agriculture instilled in him a profound respect for the land and a steadfast work ethic. This unique combination of agricultural heritage, technical proficiency, and genuine passion for winemaking fuels his commitment to producing wines of exceptional quality at Vino Olivo Winery.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Dennis Mobley, who is the new head winemaker at Vino Olivo Winery in Brentwood. This Sunday, they release the 2023 Cabernet Sauvignon as they host a wine tasting at McCauley Estate Vineyards in Brentwood. We chat about Mobley’s background, where his passion came from and his style of wine making. Plus, cover a bunch of other stuff of how Contra Costa County is primed to see great things from the wine industry going forward. </p>
<p>For more on Vino Olivo Winery, visit them at <a href='https://www.vinoolivo.com/'>www.vinoolivo.com</a></p>
<p> </p>
<p>Dennis Mobley, Senior Wine Maker </p>
<p><em>With over a decade of experience in winemaking, Dennis Mobley brings a wealth of expertise and passion to every bottle crafted at Vino Olivo Winery. His journey spans the entire spectrum of the winemaking process—from </em><em><a href='https://contracosta.news/2025/01/09/mccauley-estate-vineyards-host-tasting-event-with-new-winemaker/'> grape</a> harvest and cellar operations to fermentation, bottling, and beyond. In 2023, Dennis earned his Certificate in Winemaking from the prestigious UC Davis program, a milestone that coincided with his award-winning successes, including silver medals for his Chardonnay and Zinfandel at major wine competitions, along with additional accolades for a range of other varietals.</em></p>
<p><em>Before immersing himself in the art of winemaking, Dennis enjoyed a distinguished career in global investment banking technology. This experience sharpened his attention to detail, communication skills, and collaborative mindset—attributes that now inform his meticulous approach to crafting exceptional wines. His extensive international travel and exposure to world-class dining further refined his palate and deepened his appreciation for the nuanced relationship between food and wine.</em></p>
<p><em>A native of Central California, Dennis’s roots in agriculture instilled in him a profound respect for the land and a steadfast work ethic. This unique combination of agricultural heritage, technical proficiency, and genuine passion for winemaking fuels his commitment to producing wines of exceptional quality at Vino Olivo Winery.</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ngzys3wfdentpmdp/POD00337_35.mp3" length="72202500" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Dennis Mobley, who is the new head winemaker at Vino Olivo Winery in Brentwood. This Sunday, they release the 2023 Cabernet Sauvignon as they host a wine tasting at McCauley Estate Vineyards in Brentwood. We chat about Mobley’s background, where his passion came from and his style of wine making. Plus, cover a bunch of other stuff of how Contra Costa County is primed to see great things from the wine industry going forward. 
For more on Vino Olivo Winery, visit them at www.vinoolivo.com
 
Dennis Mobley, Senior Wine Maker 
With over a decade of experience in winemaking, Dennis Mobley brings a wealth of expertise and passion to every bottle crafted at Vino Olivo Winery. His journey spans the entire spectrum of the winemaking process—from  grape harvest and cellar operations to fermentation, bottling, and beyond. In 2023, Dennis earned his Certificate in Winemaking from the prestigious UC Davis program, a milestone that coincided with his award-winning successes, including silver medals for his Chardonnay and Zinfandel at major wine competitions, along with additional accolades for a range of other varietals.
Before immersing himself in the art of winemaking, Dennis enjoyed a distinguished career in global investment banking technology. This experience sharpened his attention to detail, communication skills, and collaborative mindset—attributes that now inform his meticulous approach to crafting exceptional wines. His extensive international travel and exposure to world-class dining further refined his palate and deepened his appreciation for the nuanced relationship between food and wine.
A native of Central California, Dennis’s roots in agriculture instilled in him a profound respect for the land and a steadfast work ethic. This unique combination of agricultural heritage, technical proficiency, and genuine passion for winemaking fuels his commitment to producing wines of exceptional quality at Vino Olivo Winery.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3007</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>44: Rivertown Treasure Chest in Antioch</title>
        <itunes:title>44: Rivertown Treasure Chest in Antioch</itunes:title>
        <link>https://contracostanews.podbean.com/e/44-rivertown-treasure-chest/</link>
                    <comments>https://contracostanews.podbean.com/e/44-rivertown-treasure-chest/#comments</comments>        <pubDate>Tue, 31 Dec 2024 06:05:00 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/ab3cef58-9103-3693-96da-06e0b6ea4432</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Debbie Blaisure and Toni Lincks of the Rivertown Treasure Chest in downtown Antioch.</p>
<p>They share their growth from starting out in a co-op to launching their own store with growth from Oddly Unique to Rivertown Treasure Chest.</p>
<p>We talk “flip game” as the idea is to buy low, sell high, but its not as easy as it seams and products could sit for years. Blaisure and Lincks talk about the industry and impact of EBAY and Facebook Marketplace.  We get into the “myths” within the industry and how folks do not understand something is not always top dollar, but rather its value is tied to how much someone is willing to pay for an item. Finally, we talk about how to choose a vendor and what items to fill their store with.</p>
<p>For more information: <a href='https://rivertowntreasurechest.com/'>www.rivertowntreasurechest.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Debbie Blaisure and Toni Lincks of the Rivertown Treasure Chest in downtown Antioch.</p>
<p>They share their growth from starting out in a co-op to launching their own store with growth from Oddly Unique to Rivertown Treasure Chest.</p>
<p>We talk “flip game” as the idea is to buy low, sell high, but its not as easy as it seams and products could sit for years. Blaisure and Lincks talk about the industry and impact of EBAY and Facebook Marketplace.  We get into the “myths” within the industry and how folks do not understand something is not always top dollar, but rather its value is tied to how much someone is willing to pay for an item. Finally, we talk about how to choose a vendor and what items to fill their store with.</p>
<p>For more information: <a href='https://rivertowntreasurechest.com/'>www.rivertowntreasurechest.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nstfiegpwbxr985c/POD00337_34.mp3" length="130329705" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Debbie Blaisure and Toni Lincks of the Rivertown Treasure Chest in downtown Antioch.
They share their growth from starting out in a co-op to launching their own store with growth from Oddly Unique to Rivertown Treasure Chest.
We talk “flip game” as the idea is to buy low, sell high, but its not as easy as it seams and products could sit for years. Blaisure and Lincks talk about the industry and impact of EBAY and Facebook Marketplace.  We get into the “myths” within the industry and how folks do not understand something is not always top dollar, but rather its value is tied to how much someone is willing to pay for an item. Finally, we talk about how to choose a vendor and what items to fill their store with.
For more information: www.rivertowntreasurechest.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4072</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>43: Mike Barbanica Talks Contra Costa County</title>
        <itunes:title>43: Mike Barbanica Talks Contra Costa County</itunes:title>
        <link>https://contracostanews.podbean.com/e/43-mike-barbanica-talks-contra-costa-county/</link>
                    <comments>https://contracostanews.podbean.com/e/43-mike-barbanica-talks-contra-costa-county/#comments</comments>        <pubDate>Thu, 03 Oct 2024 15:38:16 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/11e46067-43a5-369f-911b-56814a18e956</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Mike Barbanica, candidate for Contra Costa County Board of Supervisor in District 5. He provides an update on the campaign, where he is at on several issues. With he and his opponent pretty close on most topics, the race will likely come down to public safety and ensuring people are held accountable—and impact of Proposition 36. We touch on the bizarre EB Times endorsement. The race also has an opportunity to bring Contra Costa County back more to the middle, or could continue down the same path. We get into both City of Antioch and City of Pittsburg issues, as well as needs in communities like Bay Point and Rodeo. Ultimately, Barbanica urges the community to watch both debates and make the choice that is best for them. </p>
<p> </p>
<p>For more information, visit: <a href='https://mikebarbanica.com/'>https://mikebarbanica.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Mike Barbanica, candidate for Contra Costa County Board of Supervisor in District 5. He provides an update on the campaign, where he is at on several issues. With he and his opponent pretty close on most topics, the race will likely come down to public safety and ensuring people are held accountable—and impact of Proposition 36. We touch on the bizarre EB Times endorsement. The race also has an opportunity to bring Contra Costa County back more to the middle, or could continue down the same path. We get into both City of Antioch and City of Pittsburg issues, as well as needs in communities like Bay Point and Rodeo. Ultimately, Barbanica urges the community to watch both debates and make the choice that is best for them. </p>
<p> </p>
<p>For more information, visit: <a href='https://mikebarbanica.com/'>https://mikebarbanica.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sgui59n4wphxka4g/POD00337_32.mp3" length="68772783" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Mike Barbanica, candidate for Contra Costa County Board of Supervisor in District 5. He provides an update on the campaign, where he is at on several issues. With he and his opponent pretty close on most topics, the race will likely come down to public safety and ensuring people are held accountable—and impact of Proposition 36. We touch on the bizarre EB Times endorsement. The race also has an opportunity to bring Contra Costa County back more to the middle, or could continue down the same path. We get into both City of Antioch and City of Pittsburg issues, as well as needs in communities like Bay Point and Rodeo. Ultimately, Barbanica urges the community to watch both debates and make the choice that is best for them. 
 
For more information, visit: https://mikebarbanica.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2864</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>42: Louie Rocha Runs for Antioch City Council</title>
        <itunes:title>42: Louie Rocha Runs for Antioch City Council</itunes:title>
        <link>https://contracostanews.podbean.com/e/42-louie-rocha-runs-for-antioch-city-council/</link>
                    <comments>https://contracostanews.podbean.com/e/42-louie-rocha-runs-for-antioch-city-council/#comments</comments>        <pubDate>Mon, 30 Sep 2024 12:26:50 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/80459502-a274-3869-b851-2808d3c23d11</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Louie Rocha who is running for Antioch City Council, District 2.  He is a retired principal of Antioch High School who is seeking to bring back stability and civility back to the Antioch City Council will looking to focus on not only public safety, but better improve services for residents in the city of Antioch. He also wants to bridge the communication and partnership with the Antioch Unified School District and work on solutions for not only the youth, but seniors and unhoused.</p>
<p>We get into a tone of stuff from Antioch being labeled the “new Oakland” to what Antioch HS has specifically done to help a unhoused students. Rocha also talked about the importance of hiring the right city manager, police chief and developing a plan for the city.</p>
<p> </p>
<p>For more on Louie Rocha, visit him at <a href='https://louierocha.org/'>https://louierocha.org/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Louie Rocha who is running for Antioch City Council, District 2.  He is a retired principal of Antioch High School who is seeking to bring back stability and civility back to the Antioch City Council will looking to focus on not only public safety, but better improve services for residents in the city of Antioch. He also wants to bridge the communication and partnership with the Antioch Unified School District and work on solutions for not only the youth, but seniors and unhoused.</p>
<p>We get into a tone of stuff from Antioch being labeled the “new Oakland” to what Antioch HS has specifically done to help a unhoused students. Rocha also talked about the importance of hiring the right city manager, police chief and developing a plan for the city.</p>
<p> </p>
<p>For more on Louie Rocha, visit him at <a href='https://louierocha.org/'>https://louierocha.org/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m4ychwz4973qin8c/POD00337_31.mp3" length="144022188" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Louie Rocha who is running for Antioch City Council, District 2.  He is a retired principal of Antioch High School who is seeking to bring back stability and civility back to the Antioch City Council will looking to focus on not only public safety, but better improve services for residents in the city of Antioch. He also wants to bridge the communication and partnership with the Antioch Unified School District and work on solutions for not only the youth, but seniors and unhoused.
We get into a tone of stuff from Antioch being labeled the “new Oakland” to what Antioch HS has specifically done to help a unhoused students. Rocha also talked about the importance of hiring the right city manager, police chief and developing a plan for the city.
 
For more on Louie Rocha, visit him at https://louierocha.org/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6000</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>41: Brian Oftedal Runs for Brentwood City Council District 3</title>
        <itunes:title>41: Brian Oftedal Runs for Brentwood City Council District 3</itunes:title>
        <link>https://contracostanews.podbean.com/e/41-brian-oftedal-runs-for-brentwood-city-council-district-3/</link>
                    <comments>https://contracostanews.podbean.com/e/41-brian-oftedal-runs-for-brentwood-city-council-district-3/#comments</comments>        <pubDate>Thu, 19 Sep 2024 13:40:59 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/1c0bd7f1-8c37-38ae-9647-feaaa4dd928c</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Brian Oftedal, candidate for Brentwood City Council District 3. We address not only why he is running, but some of the goofy online rhetoric being stated about him. We get into his experience on the East Contra Costa Fire Protection District Board of Directors, work with the American Red Cross and Ronn Nunn Elementary. We get into several items relating to the city of Brentwood from public safety, staff retention, smart growth, civility, road safety, homelessness and emergency preparedness. Episode may be long, but we cover a lot of items.</p>
<p>For more information: <a href='https://www.brian4brentwood.com/'>www.brian4brentwood.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Brian Oftedal, candidate for Brentwood City Council District 3. We address not only why he is running, but some of the goofy online rhetoric being stated about him. We get into his experience on the East Contra Costa Fire Protection District Board of Directors, work with the American Red Cross and Ronn Nunn Elementary. We get into several items relating to the city of Brentwood from public safety, staff retention, smart growth, civility, road safety, homelessness and emergency preparedness. Episode may be long, but we cover a lot of items.</p>
<p>For more information: <a href='https://www.brian4brentwood.com/'>www.brian4brentwood.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ebp7euibuids4y8/POD00337_30.mp3" length="158330607" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Brian Oftedal, candidate for Brentwood City Council District 3. We address not only why he is running, but some of the goofy online rhetoric being stated about him. We get into his experience on the East Contra Costa Fire Protection District Board of Directors, work with the American Red Cross and Ronn Nunn Elementary. We get into several items relating to the city of Brentwood from public safety, staff retention, smart growth, civility, road safety, homelessness and emergency preparedness. Episode may be long, but we cover a lot of items.
For more information: www.brian4brentwood.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6596</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>40: Faye Maloney Runs for Brentwood City Council</title>
        <itunes:title>40: Faye Maloney Runs for Brentwood City Council</itunes:title>
        <link>https://contracostanews.podbean.com/e/40-faye/</link>
                    <comments>https://contracostanews.podbean.com/e/40-faye/#comments</comments>        <pubDate>Mon, 16 Sep 2024 05:57:33 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/341a1db7-d915-3254-94e0-9311d6f5f7d4</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Faye Maloney who is running for Brentwood City Council in District 1. We talk about what she has been up to in serving on a county role with the Contra Costa Commission on Women and Girls and how they serve the community. We get into her background where as a child it created her "why" in terms of living her life and serving the community.</p>
<p>We talk City of Brentwood public safety, importance of staffing and retention, preserving the agriculture and supporting local business. Along with a variety of other issues. She also wants to bring people together and stop with the divisiveness.</p>
<p>For more on Faye Maloney, visit her at <a href='https://www.fayeforbrentwood.com/'>www.fayeforbrentwood.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Faye Maloney who is running for Brentwood City Council in District 1. We talk about what she has been up to in serving on a county role with the Contra Costa Commission on Women and Girls and how they serve the community. We get into her background where as a child it created her "why" in terms of living her life and serving the community.</p>
<p>We talk City of Brentwood public safety, importance of staffing and retention, preserving the agriculture and supporting local business. Along with a variety of other issues. She also wants to bring people together and stop with the divisiveness.</p>
<p>For more on Faye Maloney, visit her at <a href='https://www.fayeforbrentwood.com/'>www.fayeforbrentwood.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fz6hh3yy52mprr4t/POD00337_29.mp3" length="89793513" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Faye Maloney who is running for Brentwood City Council in District 1. We talk about what she has been up to in serving on a county role with the Contra Costa Commission on Women and Girls and how they serve the community. We get into her background where as a child it created her "why" in terms of living her life and serving the community.
We talk City of Brentwood public safety, importance of staffing and retention, preserving the agriculture and supporting local business. Along with a variety of other issues. She also wants to bring people together and stop with the divisiveness.
For more on Faye Maloney, visit her at www.fayeforbrentwood.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3740</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>39: Gerald Johnson Runs for Mayor of Brentwood</title>
        <itunes:title>39: Gerald Johnson Runs for Mayor of Brentwood</itunes:title>
        <link>https://contracostanews.podbean.com/e/39-gerald-johnson-runs-for-mayor-of-brentwood/</link>
                    <comments>https://contracostanews.podbean.com/e/39-gerald-johnson-runs-for-mayor-of-brentwood/#comments</comments>        <pubDate>Thu, 12 Sep 2024 11:14:31 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/25ccc688-a0e2-36a5-8471-9a8d97c4136f</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Gerald Johnson who is running for Mayor of the City of Brentwood. We get into his time as president of the Brentwood Chamber of Commerce, serving as a Brentwood Planning Commissioner and his background. We debunk a ton of the social media chatter going on by explaining his stance on development/housing, DEI and zoos. We talk about the need for civility, raising the bar and helping everyone. He encourages the City Council to take care of staff and get their contracts done, the need to get the 5th Brentwood Police beat up and running as quickly as possible, the budget is questionable given all the future project funding needs, while also being more business friendly. We also talk Zoom and 5-minute public comments and homeless.</p>
<p>For more on Gerald Johnson, visit him at <a href='https://www.geraldcjohnson.com/'>www.geraldcjohnson.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Gerald Johnson who is running for Mayor of the City of Brentwood. We get into his time as president of the Brentwood Chamber of Commerce, serving as a Brentwood Planning Commissioner and his background. We debunk a ton of the social media chatter going on by explaining his stance on development/housing, DEI and zoos. We talk about the need for civility, raising the bar and helping everyone. He encourages the City Council to take care of staff and get their contracts done, the need to get the 5th Brentwood Police beat up and running as quickly as possible, the budget is questionable given all the future project funding needs, while also being more business friendly. We also talk Zoom and 5-minute public comments and homeless.</p>
<p>For more on Gerald Johnson, visit him at <a href='https://www.geraldcjohnson.com/'>www.geraldcjohnson.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/znfwkyuakc569nd7/johnson.mp3" length="125460009" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Gerald Johnson who is running for Mayor of the City of Brentwood. We get into his time as president of the Brentwood Chamber of Commerce, serving as a Brentwood Planning Commissioner and his background. We debunk a ton of the social media chatter going on by explaining his stance on development/housing, DEI and zoos. We talk about the need for civility, raising the bar and helping everyone. He encourages the City Council to take care of staff and get their contracts done, the need to get the 5th Brentwood Police beat up and running as quickly as possible, the budget is questionable given all the future project funding needs, while also being more business friendly. We also talk Zoom and 5-minute public comments and homeless.
For more on Gerald Johnson, visit him at www.geraldcjohnson.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5226</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>38: Oleksii Chuiko Runs for Oakley City Council</title>
        <itunes:title>38: Oleksii Chuiko Runs for Oakley City Council</itunes:title>
        <link>https://contracostanews.podbean.com/e/38-oc-runs-for-oakley-city-council/</link>
                    <comments>https://contracostanews.podbean.com/e/38-oc-runs-for-oakley-city-council/#comments</comments>        <pubDate>Sun, 08 Sep 2024 19:57:29 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/47cbb251-6d9e-3d5d-9b87-b4648816e5d5</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Oleksii Chuiko who is running for Oakley City Council, District 5. Chuiko serves as an Oakley Planning Commissioner and is currently the president of the Oakley Chamber of Commerce. We get into why he is running and talk his priorities which include public safety, economic growth and working towards a regional cooperative on many topics.</p>
<p>For more information, <a href='https://www.oc4oakley.com/'>https://www.oc4oakley.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Oleksii Chuiko who is running for Oakley City Council, District 5. Chuiko serves as an Oakley Planning Commissioner and is currently the president of the Oakley Chamber of Commerce. We get into why he is running and talk his priorities which include public safety, economic growth and working towards a regional cooperative on many topics.</p>
<p>For more information, <a href='https://www.oc4oakley.com/'>https://www.oc4oakley.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v36mymgweadx24iq/POD00337_28.mp3" length="107959795" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Oleksii Chuiko who is running for Oakley City Council, District 5. Chuiko serves as an Oakley Planning Commissioner and is currently the president of the Oakley Chamber of Commerce. We get into why he is running and talk his priorities which include public safety, economic growth and working towards a regional cooperative on many topics.
For more information, https://www.oc4oakley.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4497</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>37: Cristina Pena Langley Runs for Oakley City Council</title>
        <itunes:title>37: Cristina Pena Langley Runs for Oakley City Council</itunes:title>
        <link>https://contracostanews.podbean.com/e/37-cristina-pena-langley-runs-for-oakley-city-council/</link>
                    <comments>https://contracostanews.podbean.com/e/37-cristina-pena-langley-runs-for-oakley-city-council/#comments</comments>        <pubDate>Fri, 06 Sep 2024 05:17:07 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/9035f48d-c086-31ba-9cb1-10816cf48f74</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Cristina Pena Langley who is running for Oakley City Council, District 5. Too nice for elected office? Possibly. That is the question as she is a teacher in Oakley,  Girl Scout Leader, and an executive leader within the Teachers Association of
Oakley. We get into why she is running for city council with top priorities of public safety, ensuring Oakley remains clean, develops more social activities for residents, while also ensuring the budget remains healthy, has a solid economic development plan. We also get into a variety of other topics.</p>
<p>For more information: <a href='https://cristinalangley-cityofoakley-district5.my.canva.site/'>click here</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Cristina Pena Langley who is running for Oakley City Council, District 5. Too nice for elected office? Possibly. That is the question as she is a teacher in Oakley,  Girl Scout Leader, and an executive leader within the Teachers Association of<br>
Oakley. We get into why she is running for city council with top priorities of public safety, ensuring Oakley remains clean, develops more social activities for residents, while also ensuring the budget remains healthy, has a solid economic development plan. We also get into a variety of other topics.</p>
<p>For more information: <a href='https://cristinalangley-cityofoakley-district5.my.canva.site/'>click here</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i2yag2vx75td8pfj/POD00337_27.mp3" length="83355584" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Cristina Pena Langley who is running for Oakley City Council, District 5. Too nice for elected office? Possibly. That is the question as she is a teacher in Oakley,  Girl Scout Leader, and an executive leader within the Teachers Association ofOakley. We get into why she is running for city council with top priorities of public safety, ensuring Oakley remains clean, develops more social activities for residents, while also ensuring the budget remains healthy, has a solid economic development plan. We also get into a variety of other topics.
For more information: click here]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3472</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>36: Fernando Sandoval Talks Contra Costa Community College District</title>
        <itunes:title>36: Fernando Sandoval Talks Contra Costa Community College District</itunes:title>
        <link>https://contracostanews.podbean.com/e/36-fernando-sandoval-talks-contra-costa-community-college-district/</link>
                    <comments>https://contracostanews.podbean.com/e/36-fernando-sandoval-talks-contra-costa-community-college-district/#comments</comments>        <pubDate>Wed, 04 Sep 2024 11:43:27 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/877db4a1-5df1-3aa0-9f6a-447b1a50f9a8</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Fernando Sandoval who is running for re-election on the Contra Costa Community College District Board (Ward 5). We get into what is new with the District, finally appears to be stability within the District. I question whether 4-year college is a scam and people should just go towards trades. We talk high cost of college compounded with high cost of living, opportunities for students of all ages. We also talk a bit about fiscal accountability and impacts of the governors budget, equity, community partnerships and more.</p>
<p>For more information about Fernando - <a href='https://www.fernando4collegeboard.com/'>click here</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Fernando Sandoval who is running for re-election on the Contra Costa Community College District Board (Ward 5). We get into what is new with the District, finally appears to be stability within the District. I question whether 4-year college is a scam and people should just go towards trades. We talk high cost of college compounded with high cost of living, opportunities for students of all ages. We also talk a bit about fiscal accountability and impacts of the governors budget, equity, community partnerships and more.</p>
<p>For more information about Fernando - <a href='https://www.fernando4collegeboard.com/'>click here</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bc3t3i2nqdub55nh/sandoval.mp3" length="93176971" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Fernando Sandoval who is running for re-election on the Contra Costa Community College District Board (Ward 5). We get into what is new with the District, finally appears to be stability within the District. I question whether 4-year college is a scam and people should just go towards trades. We talk high cost of college compounded with high cost of living, opportunities for students of all ages. We also talk a bit about fiscal accountability and impacts of the governors budget, equity, community partnerships and more.
For more information about Fernando - click here]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3881</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>35: Antwon Webster Runs for Antioch City Council District 3</title>
        <itunes:title>35: Antwon Webster Runs for Antioch City Council District 3</itunes:title>
        <link>https://contracostanews.podbean.com/e/35-antwon-webster-runs-for-antioch-city-council-district-3/</link>
                    <comments>https://contracostanews.podbean.com/e/35-antwon-webster-runs-for-antioch-city-council-district-3/#comments</comments>        <pubDate>Thu, 29 Aug 2024 10:21:11 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/4846eb88-8491-3271-a6f4-6c0bab020224</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Antwon Webster who is running for Antioch City Council, District 3. We get into a variety of topics including him working with services groups to in an effort to improve the city as a whole. We touch on the tone of the most recent council meeting and then get into topics such as public safety, economic development and staffing levels. We get into the budget, youth services, and the Amtrak. We close with Webster stating despite the rhetoric, he is not a “plant” for the mayor and is running to improve Antioch.</p>
<p> </p>
<p>For more on website, visit him at: <a href='https://antwonwebster.com/'>www.antwonwebster.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Antwon Webster who is running for Antioch City Council, District 3. We get into a variety of topics including him working with services groups to in an effort to improve the city as a whole. We touch on the tone of the most recent council meeting and then get into topics such as public safety, economic development and staffing levels. We get into the budget, youth services, and the Amtrak. We close with Webster stating despite the rhetoric, he is not a “plant” for the mayor and is running to improve Antioch.</p>
<p> </p>
<p>For more on website, visit him at: <a href='https://antwonwebster.com/'>www.antwonwebster.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/akm3qqeizsdwydq3/webster_1.mp3" length="138099210" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Antwon Webster who is running for Antioch City Council, District 3. We get into a variety of topics including him working with services groups to in an effort to improve the city as a whole. We touch on the tone of the most recent council meeting and then get into topics such as public safety, economic development and staffing levels. We get into the budget, youth services, and the Amtrak. We close with Webster stating despite the rhetoric, he is not a “plant” for the mayor and is running to improve Antioch.
 
For more on website, visit him at: www.antwonwebster.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5753</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>34: Don Freitas Runs for Antioch City Council District 3</title>
        <itunes:title>34: Don Freitas Runs for Antioch City Council District 3</itunes:title>
        <link>https://contracostanews.podbean.com/e/34-don-freitas-runs-for-antioch-city-council-district-3/</link>
                    <comments>https://contracostanews.podbean.com/e/34-don-freitas-runs-for-antioch-city-council-district-3/#comments</comments>        <pubDate>Wed, 28 Aug 2024 11:58:37 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/18684547-89a0-38d3-9825-318e630a570d</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Don Freitas who is running for Antioch City Council in District 3. He is the former mayor having served from 2000 to 2008, previously on the city council and served on the Water District.</p>
<p> </p>
<p>We talk about why he is coming back now and what has changed for him within the City of Antioch. The importance of bringing back civility, increasing staffing levels and creating an environment where people want to live, work and play in the city.  We talk Antioch Police and staffing levels, text messages by police, code enforcement needs and bringing back neighborhood watch. Freitas advocates for an economic development plan that will address not only the downtown, but Somersville Town Center, Deer Valley Plaza, Slatten Ranch and other parts of the city—including having a house component.</p>
<p> </p>
<p>We get into the homeless solution Antioch has moved forward with and if it is working. Accountability and transparency, budget issues and concerns, youth programming, and street safety.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Don Freitas who is running for Antioch City Council in District 3. He is the former mayor having served from 2000 to 2008, previously on the city council and served on the Water District.</p>
<p> </p>
<p>We talk about why he is coming back now and what has changed for him within the City of Antioch. The importance of bringing back civility, increasing staffing levels and creating an environment where people want to live, work and play in the city.  We talk Antioch Police and staffing levels, text messages by police, code enforcement needs and bringing back neighborhood watch. Freitas advocates for an economic development plan that will address not only the downtown, but Somersville Town Center, Deer Valley Plaza, Slatten Ranch and other parts of the city—including having a house component.</p>
<p> </p>
<p>We get into the homeless solution Antioch has moved forward with and if it is working. Accountability and transparency, budget issues and concerns, youth programming, and street safety.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qp9uyg39eqwmrtjm/freitas_1.mp3" length="121030026" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Don Freitas who is running for Antioch City Council in District 3. He is the former mayor having served from 2000 to 2008, previously on the city council and served on the Water District.
 
We talk about why he is coming back now and what has changed for him within the City of Antioch. The importance of bringing back civility, increasing staffing levels and creating an environment where people want to live, work and play in the city.  We talk Antioch Police and staffing levels, text messages by police, code enforcement needs and bringing back neighborhood watch. Freitas advocates for an economic development plan that will address not only the downtown, but Somersville Town Center, Deer Valley Plaza, Slatten Ranch and other parts of the city—including having a house component.
 
We get into the homeless solution Antioch has moved forward with and if it is working. Accountability and transparency, budget issues and concerns, youth programming, and street safety.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5042</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>33: Kim Karr Talks Social Media For Good Given State of Online Commentary</title>
        <itunes:title>33: Kim Karr Talks Social Media For Good Given State of Online Commentary</itunes:title>
        <link>https://contracostanews.podbean.com/e/33-a-chat-with-icanhelp-on-social-media-for-good/</link>
                    <comments>https://contracostanews.podbean.com/e/33-a-chat-with-icanhelp-on-social-media-for-good/#comments</comments>        <pubDate>Wed, 28 Aug 2024 00:37:02 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/d6dfea7a-df8d-380c-913b-87f7d9d780bc</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Kim Karr of #ICANHELP and <a href='https://www.icanhelp.net/'>Digital4Good</a>. The conversation comes a day after negative social media commentary hit the contracosta.news social media pages.</p>
<p>While we discuss the work they do for youth, we get into a variety of topics around social media form folks producing content simply for clicks and addiction to play off emotions. How to combat that. Strategies to identify pots, trolls and tension seekers. Potential laws that might be a good idea or even just improving accountability for online usages which has led to suicide and the ruining of peoples lives. She also recommends changing how and why you use social media--look for gold nuggets, not negativity. She also talks about the role of parenting and accountability. </p>
<p class="cvGsUA direction-ltr align-start para-style-body">At Digital4Good, they believe in the power of digital citizenship to create a safer online world. Founded in response to an online attack on a teacher, Digital4Good emerged as a way to fight back against digital negativity. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Kim Karr of #ICANHELP and <a href='https://www.icanhelp.net/'>Digital4Good</a>. The conversation comes a day after negative social media commentary hit the contracosta.news social media pages.</p>
<p>While we discuss the work they do for youth, we get into a variety of topics around social media form folks producing content simply for clicks and addiction to play off emotions. How to combat that. Strategies to identify pots, trolls and tension seekers. Potential laws that might be a good idea or even just improving accountability for online usages which has led to suicide and the ruining of peoples lives. She also recommends changing how and why you use social media--look for gold nuggets, not negativity. She also talks about the role of parenting and accountability. </p>
<p class="cvGsUA direction-ltr align-start para-style-body">At Digital4Good, they believe in the power of digital citizenship to create a safer online world. Founded in response to an online attack on a teacher, Digital4Good emerged as a way to fight back against digital negativity. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s48je69g7f78c8ye/icanhelp1.mp3" length="114502211" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Kim Karr of #ICANHELP and Digital4Good. The conversation comes a day after negative social media commentary hit the contracosta.news social media pages.
While we discuss the work they do for youth, we get into a variety of topics around social media form folks producing content simply for clicks and addiction to play off emotions. How to combat that. Strategies to identify pots, trolls and tension seekers. Potential laws that might be a good idea or even just improving accountability for online usages which has led to suicide and the ruining of peoples lives. She also recommends changing how and why you use social media--look for gold nuggets, not negativity. She also talks about the role of parenting and accountability. 
At Digital4Good, they believe in the power of digital citizenship to create a safer online world. Founded in response to an online attack on a teacher, Digital4Good emerged as a way to fight back against digital negativity. ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4770</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>32: Rakesh Kumar Christian Runs for Mayor of Antioch</title>
        <itunes:title>32: Rakesh Kumar Christian Runs for Mayor of Antioch</itunes:title>
        <link>https://contracostanews.podbean.com/e/32-rakesh-kumar-christian-runs-for-mayor-of-antioch/</link>
                    <comments>https://contracostanews.podbean.com/e/32-rakesh-kumar-christian-runs-for-mayor-of-antioch/#comments</comments>        <pubDate>Tue, 27 Aug 2024 11:52:28 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/265f97e1-1ac9-3265-8ab2-4b602b0a1042</guid>
                                    <description><![CDATA[<p>On this episode, Rakesh Kumar Christian runs for Mayor of Antioch citing he wants change.  </p>
<p>He faces off against Mayor Lamar Hernandez-Thorpe and Ron Bernal who he says are both part of the problem of why Antioch is where it is today. We get into what he says is mismanagement, budgeting issues. We talk public safety, economic development, improving city services, civility in government and transportation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Rakesh Kumar Christian runs for Mayor of Antioch citing he wants change.  </p>
<p>He faces off against Mayor Lamar Hernandez-Thorpe and Ron Bernal who he says are both part of the problem of why Antioch is where it is today. We get into what he says is mismanagement, budgeting issues. We talk public safety, economic development, improving city services, civility in government and transportation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qk3i77gmh6gpmu6a/rakesh.mp3" length="78742409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Rakesh Kumar Christian runs for Mayor of Antioch citing he wants change.  
He faces off against Mayor Lamar Hernandez-Thorpe and Ron Bernal who he says are both part of the problem of why Antioch is where it is today. We get into what he says is mismanagement, budgeting issues. We talk public safety, economic development, improving city services, civility in government and transportation.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3280</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>31: Retired Police Sgt Steve Aiello Talks Antioch Police Department</title>
        <itunes:title>31: Retired Police Sgt Steve Aiello Talks Antioch Police Department</itunes:title>
        <link>https://contracostanews.podbean.com/e/30-retired-police-sgt-steve-aiello-talks-antioch-police-department/</link>
                    <comments>https://contracostanews.podbean.com/e/30-retired-police-sgt-steve-aiello-talks-antioch-police-department/#comments</comments>        <pubDate>Tue, 20 Aug 2024 09:32:28 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/bde32549-f575-3fb7-ab35-e33c1fda7aaf</guid>
                                    <description><![CDATA[<p>On this episode, we recap what has been going on with the Antioch Police Department and City of Antioch. I am joined by former Antioch Police Sergeant Steve Aiello and Ken Turnage to highlight history and provide more context of what has gone on.</p>
<p>We talk <a href='https://contracosta.news/2024/08/13/editorial-crime-is-up-antioch-should-stop-sweeping-it-under-the-rug/'>staffing levels</a>, why police officers are leaving, the negative impact the Antioch City Council has had – specifically Mayor Lamar Hernandez-Thorpe, Tamisha Torres-Walker and Monica Wilson on staffing levels. How hard it is for Antioch Police to hire.</p>
<p>We discuss how a <a href='https://contracosta.news/2021/08/10/antioch-search-warrants-reveal-mayor-and-city-clerk-engaged-in-possible-criminal-conduct/'>Share Order </a>was off limits involving Mayor Hernandez-Thorpe and others with text messages but text messages involving Antioch Police and Pittsburg Police was okay. We get into why the media has gone hard after Antioch Police but left Pittsburg Police alone even though they have had more officers fired. We also talk context, of how the way police text messages were released were not all of the messages but a small sampling and in some cases edited—only 25 pages of 200+ have been released. At least Pittsburg was smart to let the process play out, Antioch Mayor wanted to hold press conference after press conference and now historically wrong.</p>
<p>We also question why <a href='https://contracosta.news/2022/09/14/editorial-transparency-lacking-in-antioch-as-police-body-camera-footage-declined-for-4th-time/'>police body camera footage</a> from Tamisha Torres-Walker house has never been released and the legal games playing out—Aiello says it should be released. We get into importance of body camera’s in police department and impacts it has. Should never have taken Councilmember Mike Barbanica <a href='https://contracosta.news/2021/03/11/antioch-city-council-unanimously-approves-police-worn-body-cameras/'>6x to make the request.</a></p>
<p>Finally, why is no one in the media discussing the <a href='https://contracosta.news/2024/07/02/grand-jury-finds-evidence-antioch-city-council-committed-brown-act-violations/'>grand jury report</a>? Totally bizarre media protects elected officials when they should be reporting on them.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, we recap what has been going on with the Antioch Police Department and City of Antioch. I am joined by former Antioch Police Sergeant Steve Aiello and Ken Turnage to highlight history and provide more context of what has gone on.</p>
<p>We talk <a href='https://contracosta.news/2024/08/13/editorial-crime-is-up-antioch-should-stop-sweeping-it-under-the-rug/'>staffing levels</a>, why police officers are leaving, the negative impact the Antioch City Council has had – specifically Mayor Lamar Hernandez-Thorpe, Tamisha Torres-Walker and Monica Wilson on staffing levels. How hard it is for Antioch Police to hire.</p>
<p>We discuss how a <a href='https://contracosta.news/2021/08/10/antioch-search-warrants-reveal-mayor-and-city-clerk-engaged-in-possible-criminal-conduct/'>Share Order </a>was off limits involving Mayor Hernandez-Thorpe and others with text messages but text messages involving Antioch Police and Pittsburg Police was okay. We get into why the media has gone hard after Antioch Police but left Pittsburg Police alone even though they have had more officers fired. We also talk context, of how the way police text messages were released were not all of the messages but a small sampling and in some cases edited—only 25 pages of 200+ have been released. At least Pittsburg was smart to let the process play out, Antioch Mayor wanted to hold press conference after press conference and now historically wrong.</p>
<p>We also question why <a href='https://contracosta.news/2022/09/14/editorial-transparency-lacking-in-antioch-as-police-body-camera-footage-declined-for-4th-time/'>police body camera footage</a> from Tamisha Torres-Walker house has never been released and the legal games playing out—Aiello says it should be released. We get into importance of body camera’s in police department and impacts it has. Should never have taken Councilmember Mike Barbanica <a href='https://contracosta.news/2021/03/11/antioch-city-council-unanimously-approves-police-worn-body-cameras/'>6x to make the request.</a></p>
<p>Finally, why is no one in the media discussing the <a href='https://contracosta.news/2024/07/02/grand-jury-finds-evidence-antioch-city-council-committed-brown-act-violations/'>grand jury report</a>? Totally bizarre media protects elected officials when they should be reporting on them.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jt2f3kq5p2kynxnw/POD00337_26.mp3" length="108830936" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, we recap what has been going on with the Antioch Police Department and City of Antioch. I am joined by former Antioch Police Sergeant Steve Aiello and Ken Turnage to highlight history and provide more context of what has gone on.
We talk staffing levels, why police officers are leaving, the negative impact the Antioch City Council has had – specifically Mayor Lamar Hernandez-Thorpe, Tamisha Torres-Walker and Monica Wilson on staffing levels. How hard it is for Antioch Police to hire.
We discuss how a Share Order was off limits involving Mayor Hernandez-Thorpe and others with text messages but text messages involving Antioch Police and Pittsburg Police was okay. We get into why the media has gone hard after Antioch Police but left Pittsburg Police alone even though they have had more officers fired. We also talk context, of how the way police text messages were released were not all of the messages but a small sampling and in some cases edited—only 25 pages of 200+ have been released. At least Pittsburg was smart to let the process play out, Antioch Mayor wanted to hold press conference after press conference and now historically wrong.
We also question why police body camera footage from Tamisha Torres-Walker house has never been released and the legal games playing out—Aiello says it should be released. We get into importance of body camera’s in police department and impacts it has. Should never have taken Councilmember Mike Barbanica 6x to make the request.
Finally, why is no one in the media discussing the grand jury report? Totally bizarre media protects elected officials when they should be reporting on them.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4533</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>30: Dave Ennis Runs for State Assembly District 11</title>
        <itunes:title>30: Dave Ennis Runs for State Assembly District 11</itunes:title>
        <link>https://contracostanews.podbean.com/e/30-dave-ennis-runs-for-state-assembly-district-11/</link>
                    <comments>https://contracostanews.podbean.com/e/30-dave-ennis-runs-for-state-assembly-district-11/#comments</comments>        <pubDate>Mon, 12 Aug 2024 12:29:09 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/759a8d1d-1e6d-3649-bda9-c50d7aa20da4</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Dave Ennis for State Assembly in District 11. He considers himself a fiscal conservative while being moderate on social issues. He has taken the slogan of build things right the first time and getting back to basics such as providing a good education, helping small business stay in business and creating jobs.</p>
<p>We touch on a variety of topics from crime along with Prop 47 impacts, homelessness to housing issues. Impact of poor infrastructure and this wealth exodus out of California. He also opposes the Delta Conveyance Project. If elected, he wants to work to bring people together, not just play party politics.  </p>
<p>Cities within AD11 include: Vallejo, Fairfield, Vacaville, Oakley, Suisun City, Benicia, Dixon, Discovery Bay, Rio Vista</p>
<p>For more information on David Ennis, visit him at <a href='https://ennis2024.org/'>https://ennis2024.org/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Dave Ennis for State Assembly in District 11. He considers himself a fiscal conservative while being moderate on social issues. He has taken the slogan of build things right the first time and getting back to basics such as providing a good education, helping small business stay in business and creating jobs.</p>
<p>We touch on a variety of topics from crime along with Prop 47 impacts, homelessness to housing issues. Impact of poor infrastructure and this wealth exodus out of California. He also opposes the Delta Conveyance Project. If elected, he wants to work to bring people together, not just play party politics.  </p>
<p>Cities within AD11 include: Vallejo, Fairfield, Vacaville, Oakley, Suisun City, Benicia, Dixon, Discovery Bay, Rio Vista</p>
<p>For more information on David Ennis, visit him at <a href='https://ennis2024.org/'>https://ennis2024.org/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tq68bmhxsbwc5ane/Dave_Ennis_19gk57.mp3" length="125196236" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Dave Ennis for State Assembly in District 11. He considers himself a fiscal conservative while being moderate on social issues. He has taken the slogan of build things right the first time and getting back to basics such as providing a good education, helping small business stay in business and creating jobs.
We touch on a variety of topics from crime along with Prop 47 impacts, homelessness to housing issues. Impact of poor infrastructure and this wealth exodus out of California. He also opposes the Delta Conveyance Project. If elected, he wants to work to bring people together, not just play party politics.  
Cities within AD11 include: Vallejo, Fairfield, Vacaville, Oakley, Suisun City, Benicia, Dixon, Discovery Bay, Rio Vista
For more information on David Ennis, visit him at https://ennis2024.org/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5215</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>29: Ken Turnage Responds to “Bully Boss” Accusations</title>
        <itunes:title>29: Ken Turnage Responds to “Bully Boss” Accusations</itunes:title>
        <link>https://contracostanews.podbean.com/e/29-ken-turnage-responds-to-bully-boss-accusations/</link>
                    <comments>https://contracostanews.podbean.com/e/29-ken-turnage-responds-to-bully-boss-accusations/#comments</comments>        <pubDate>Thu, 16 May 2024 18:16:06 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/98a2015b-81a7-38cb-9ff7-d3e648fd76d8</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Ken Turnage regarding the “bully boss” accusations within the Antioch Unified School District. With a third-party investigator agreeing with District findings, Turnage is now willing to speak on what had actually transpired. Turnage shares his thoughts on the bond, the work environment, and changes within the department. We then get into the placement of the desk on the roof, printers, to other comments made such as from the union.  We touch on Board Member Antonio Hernandez calling for the superintendent resign or being fired ahead of even being debriefed on the accusations and findings. Turnage says he looks forward to returning to work once everything is completed.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Ken Turnage regarding the “bully boss” accusations within the Antioch Unified School District. With a third-party investigator agreeing with District findings, Turnage is now willing to speak on what had actually transpired. Turnage shares his thoughts on the bond, the work environment, and changes within the department. We then get into the placement of the desk on the roof, printers, to other comments made such as from the union.  We touch on Board Member Antonio Hernandez calling for the superintendent resign or being fired ahead of even being debriefed on the accusations and findings. Turnage says he looks forward to returning to work once everything is completed.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/swsqs76dzj25csi2/POD00337_25.mp3" length="107682365" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Ken Turnage regarding the “bully boss” accusations within the Antioch Unified School District. With a third-party investigator agreeing with District findings, Turnage is now willing to speak on what had actually transpired. Turnage shares his thoughts on the bond, the work environment, and changes within the department. We then get into the placement of the desk on the roof, printers, to other comments made such as from the union.  We touch on Board Member Antonio Hernandez calling for the superintendent resign or being fired ahead of even being debriefed on the accusations and findings. Turnage says he looks forward to returning to work once everything is completed.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4486</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>28: Amy Tilley Talks Downtown Brentwood Coalition</title>
        <itunes:title>28: Amy Tilley Talks Downtown Brentwood Coalition</itunes:title>
        <link>https://contracostanews.podbean.com/e/28-amy-tilley-talks-downtown-brentwood-coalition/</link>
                    <comments>https://contracostanews.podbean.com/e/28-amy-tilley-talks-downtown-brentwood-coalition/#comments</comments>        <pubDate>Fri, 03 May 2024 12:15:19 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/6da7c5a7-946b-3efd-8fb7-b0636aa16da5</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Amy Tilley, executive director at the Downtown Brentwood Coalition. She provides an update on latest happenings downtown, upcoming events, new businesses and what the coalition is up to. We also reminisce over what it was like just a few years ago and compare it to today which includes a lot of teamwork and collaboration. We also get into the benefits and how many cities should mimic the model and invest in their downtown's.</p>
<p>Downtown Brentwood Coalition <a href='https://www.brentwooddowntown.com/'>Website</a></p>
<p>Impact Report - <a href='https://issuu.com/downtownbrentwood6897/docs/dbc_impact_report_2021_to_2023_final_v1'>click here</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Amy Tilley, executive director at the Downtown Brentwood Coalition. She provides an update on latest happenings downtown, upcoming events, new businesses and what the coalition is up to. We also reminisce over what it was like just a few years ago and compare it to today which includes a lot of teamwork and collaboration. We also get into the benefits and how many cities should mimic the model and invest in their downtown's.</p>
<p>Downtown Brentwood Coalition <a href='https://www.brentwooddowntown.com/'>Website</a></p>
<p>Impact Report - <a href='https://issuu.com/downtownbrentwood6897/docs/dbc_impact_report_2021_to_2023_final_v1'>click here</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ah8hmu/POD00337.mp3" length="90658265" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Amy Tilley, executive director at the Downtown Brentwood Coalition. She provides an update on latest happenings downtown, upcoming events, new businesses and what the coalition is up to. We also reminisce over what it was like just a few years ago and compare it to today which includes a lot of teamwork and collaboration. We also get into the benefits and how many cities should mimic the model and invest in their downtown's.
Downtown Brentwood Coalition Website
Impact Report - click here]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3776</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>27:Julie Craft Talks Very Mulberry U-Pick and More</title>
        <itunes:title>27:Julie Craft Talks Very Mulberry U-Pick and More</itunes:title>
        <link>https://contracostanews.podbean.com/e/27julie-craft-talks-very-mulberry-u-pick-and-more/</link>
                    <comments>https://contracostanews.podbean.com/e/27julie-craft-talks-very-mulberry-u-pick-and-more/#comments</comments>        <pubDate>Mon, 22 Apr 2024 12:07:54 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/21af1cb6-fa0d-37c2-ab50-918bb92d299d</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Julie Craft of Very Mulberry Farm in Brentwood. If weather holds up, the 90-acre Very Mulberry farm U-Pick kicks off May 1 at 501 Hoffman Lane, Brentwood CA.  Craft shares what is new for the 2024 season, how technology is helping them grow and how they are now having Mulberry’s placed in local retail stores. Also, due to demand, online reservations will be required for Saturday &amp; Sunday U-Pick. We get into the nutrition benefits, recipes, farmers markets and impact of Harvest Time in Brentwood.</p>
<p>For more information on Very Mulberry, visit them at <a href='https://verymulberry.com/'>www.verymulberry.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Julie Craft of Very Mulberry Farm in Brentwood. If weather holds up, the 90-acre Very Mulberry farm U-Pick kicks off May 1 at 501 Hoffman Lane, Brentwood CA.  Craft shares what is new for the 2024 season, how technology is helping them grow and how they are now having Mulberry’s placed in local retail stores. Also, due to demand, online reservations will be required for Saturday &amp; Sunday U-Pick. We get into the nutrition benefits, recipes, farmers markets and impact of Harvest Time in Brentwood.</p>
<p>For more information on Very Mulberry, visit them at <a href='https://verymulberry.com/'>www.verymulberry.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/655me6ym7j6uj5vt/very_mulberry94x2b.mp3" length="40499059" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Julie Craft of Very Mulberry Farm in Brentwood. If weather holds up, the 90-acre Very Mulberry farm U-Pick kicks off May 1 at 501 Hoffman Lane, Brentwood CA.  Craft shares what is new for the 2024 season, how technology is helping them grow and how they are now having Mulberry’s placed in local retail stores. Also, due to demand, online reservations will be required for Saturday &amp; Sunday U-Pick. We get into the nutrition benefits, recipes, farmers markets and impact of Harvest Time in Brentwood.
For more information on Very Mulberry, visit them at www.verymulberry.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2530</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>26: Sonia Ledo Runs for Assembly District 15</title>
        <itunes:title>26: Sonia Ledo Runs for Assembly District 15</itunes:title>
        <link>https://contracostanews.podbean.com/e/26-sonia-ledo-runs-for-assembly-district-15/</link>
                    <comments>https://contracostanews.podbean.com/e/26-sonia-ledo-runs-for-assembly-district-15/#comments</comments>        <pubDate>Mon, 15 Apr 2024 12:03:34 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/ea07ae82-b6c7-3746-96fb-4ca63756ad86</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Sonia Ledo, candidate for State Assembly District 15. She is female and a Latina, supports the 4th of July, and who offers a fresh perspective on a variety of issues from accountability with the State budget, homelessness, crime, senior and youth services, and simply using common sense for solutions versus creating unintended consequences.</p>
<p>Ledo, who is a real estate professional and a business owner. We get into her life and how her parents came to the US from Cuba and Nicaragua and the lessons she learned from that experience. To being a mom of four with two sons who are autistic and working through the education system.</p>
<p>Assembly District 15 included:  Antioch, Bay Point, Brentwood, Clayton, Concord, Crocket, Martinez, Pleasant Hill Pittsburg and some smaller communities.</p>
<p>For more information on Sonia Ledo, visit her at <a href='https://www.sonialedo.com/'>www.sonialedo.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Sonia Ledo, candidate for State Assembly District 15. She is female and a Latina, supports the 4th of July, and who offers a fresh perspective on a variety of issues from accountability with the State budget, homelessness, crime, senior and youth services, and simply using common sense for solutions versus creating unintended consequences.</p>
<p>Ledo, who is a real estate professional and a business owner. We get into her life and how her parents came to the US from Cuba and Nicaragua and the lessons she learned from that experience. To being a mom of four with two sons who are autistic and working through the education system.</p>
<p>Assembly District 15 included:  Antioch, Bay Point, Brentwood, Clayton, Concord, Crocket, Martinez, Pleasant Hill Pittsburg and some smaller communities.</p>
<p>For more information on Sonia Ledo, visit her at <a href='https://www.sonialedo.com/'>www.sonialedo.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ksqeqqdgg7uzxtnz/POD00337_24.mp3" length="122514508" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Sonia Ledo, candidate for State Assembly District 15. She is female and a Latina, supports the 4th of July, and who offers a fresh perspective on a variety of issues from accountability with the State budget, homelessness, crime, senior and youth services, and simply using common sense for solutions versus creating unintended consequences.
Ledo, who is a real estate professional and a business owner. We get into her life and how her parents came to the US from Cuba and Nicaragua and the lessons she learned from that experience. To being a mom of four with two sons who are autistic and working through the education system.
Assembly District 15 included:  Antioch, Bay Point, Brentwood, Clayton, Concord, Crocket, Martinez, Pleasant Hill Pittsburg and some smaller communities.
For more information on Sonia Ledo, visit her at www.sonialedo.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5104</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>25: Bryan and Michele of Serendipity Cellars</title>
        <itunes:title>25: Bryan and Michele of Serendipity Cellars</itunes:title>
        <link>https://contracostanews.podbean.com/e/serendipity-cellars/</link>
                    <comments>https://contracostanews.podbean.com/e/serendipity-cellars/#comments</comments>        <pubDate>Thu, 11 Apr 2024 05:59:21 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/ed1ab2c3-609a-35fe-b389-80befe98451c</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Bryan and Michele of Serendipity Cellars give an update on the winery, share some stories of how they got into the industry, a rundown of upcoming events... then the fun happens as we get into the shenanigans of Bryan, a tale of sangria, and fun things over the year--nope, not giving much away, you have to listen.</p>
<p>Upcoming Events</p>
<ul><li>June 21 – Jessica Lynn &amp; Double Shot</li>
<li>June 15 – Celebrate Dad w/picnic</li>
<li>June 29 – Wine &amp; Line Dancing w/Toree McGee</li>
<li>July 27 – Inaugural Luau</li>
<li>Purchase Tickets - <a href='https://serendipitycellars.wine/collection/events#/'>click here</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Bryan and Michele of Serendipity Cellars give an update on the winery, share some stories of how they got into the industry, a rundown of upcoming events... then the fun happens as we get into the shenanigans of Bryan, a tale of sangria, and fun things over the year--nope, not giving much away, you have to listen.</p>
<p>Upcoming Events</p>
<ul><li>June 21 – Jessica Lynn &amp; Double Shot</li>
<li>June 15 – Celebrate Dad w/picnic</li>
<li>June 29 – Wine &amp; Line Dancing w/Toree McGee</li>
<li>July 27 – Inaugural Luau</li>
<li>Purchase Tickets - <a href='https://serendipitycellars.wine/collection/events#/'>click here</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qhvkez4h6gxv433m/POD00337_23.mp3" length="114968704" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Bryan and Michele of Serendipity Cellars give an update on the winery, share some stories of how they got into the industry, a rundown of upcoming events... then the fun happens as we get into the shenanigans of Bryan, a tale of sangria, and fun things over the year--nope, not giving much away, you have to listen.
Upcoming Events
June 21 – Jessica Lynn &amp; Double Shot
June 15 – Celebrate Dad w/picnic
June 29 – Wine &amp; Line Dancing w/Toree McGee
July 27 – Inaugural Luau
Purchase Tickets - click here
 ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4789</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>24: Kevin and Tawnya Talk East County Living and Other Shenanigans</title>
        <itunes:title>24: Kevin and Tawnya Talk East County Living and Other Shenanigans</itunes:title>
        <link>https://contracostanews.podbean.com/e/24-kevin-and-tawnya-talk-east-county-living-and-other-shenanigans/</link>
                    <comments>https://contracostanews.podbean.com/e/24-kevin-and-tawnya-talk-east-county-living-and-other-shenanigans/#comments</comments>        <pubDate>Fri, 05 Apr 2024 13:16:26 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/34d5d77b-d268-39a9-893f-f206f51033b4</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Kevin and Tawnya Erickson on the creation of East County Living and the goal to highlight local business, help with marketing. However, with good intentions, it went sideways and we talks about a variety of things, some silly and with a local feel. We get into hangovers, local events, wine, <a href='https://contracosta.news/'>ContraCosta.new</a>s and much more—basically, a F— it Friday type of discussion. If you make it to the end of the episode, there is a special code word to use.</p>
<p>East County Living -- <a href='https://www.instagram.com/east_county_living/'>Instagram </a></p>
<p>Erickson Bay Area Homes -- <a href='https://www.ericksonbayareahomes.com/'>Website</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Kevin and Tawnya Erickson on the creation of East County Living and the goal to highlight local business, help with marketing. However, with good intentions, it went sideways and we talks about a variety of things, some silly and with a local feel. We get into hangovers, local events, wine, <a href='https://contracosta.news/'>ContraCosta.new</a>s and much more—basically, a F— it Friday type of discussion. If you make it to the end of the episode, there is a special code word to use.</p>
<p>East County Living -- <a href='https://www.instagram.com/east_county_living/'>Instagram </a></p>
<p>Erickson Bay Area Homes -- <a href='https://www.ericksonbayareahomes.com/'>Website</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m9g7m7/POD00337_22.mp3" length="131151656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Kevin and Tawnya Erickson on the creation of East County Living and the goal to highlight local business, help with marketing. However, with good intentions, it went sideways and we talks about a variety of things, some silly and with a local feel. We get into hangovers, local events, wine, ContraCosta.news and much more—basically, a F— it Friday type of discussion. If you make it to the end of the episode, there is a special code word to use.
East County Living -- Instagram 
Erickson Bay Area Homes -- Website]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5463</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>23: Norma Talks Wicked Salsas</title>
        <itunes:title>23: Norma Talks Wicked Salsas</itunes:title>
        <link>https://contracostanews.podbean.com/e/23-norma-talks-salsa/</link>
                    <comments>https://contracostanews.podbean.com/e/23-norma-talks-salsa/#comments</comments>        <pubDate>Wed, 03 Apr 2024 11:02:44 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/2b5c65e0-ae11-3906-9652-782fc5882b9d</guid>
                                    <description><![CDATA[<p>On this episode, we talk Salsa with Norma Muhlenbruch, owner of <a href='https://www.normaswickedsalsas.com/'>Norma’s Wicked Salsas</a>. She shares her journey from a single jar to launching a business selling close to 350 jars a week. She highlights the salsa idea came from her weight loss journey of wanting some flavor in her diet to keep her on track. We also get into the impacts of inflation, ingredients, and how owning a business impacts marriage to needing a circle of friends around you who are supportive.</p>
<p>She also highlights her Spring Fling event on April 14 at Urban Edge in Brentwood.</p>
<p>Her salsa is available at McCaulley Olive, Salt &amp; Fig Marketplace and Urban Edge. Plus the farmers markets in the City of Brentwood and City of Martinez.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, we talk Salsa with Norma Muhlenbruch, owner of <a href='https://www.normaswickedsalsas.com/'>Norma’s Wicked Salsas</a>. She shares her journey from a single jar to launching a business selling close to 350 jars a week. She highlights the salsa idea came from her weight loss journey of wanting some flavor in her diet to keep her on track. We also get into the impacts of inflation, ingredients, and how owning a business impacts marriage to needing a circle of friends around you who are supportive.</p>
<p>She also highlights her Spring Fling event on April 14 at Urban Edge in Brentwood.</p>
<p>Her salsa is available at McCaulley Olive, Salt &amp; Fig Marketplace and Urban Edge. Plus the farmers markets in the City of Brentwood and City of Martinez.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8i24zb/POD00337_21.mp3" length="88629379" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, we talk Salsa with Norma Muhlenbruch, owner of Norma’s Wicked Salsas. She shares her journey from a single jar to launching a business selling close to 350 jars a week. She highlights the salsa idea came from her weight loss journey of wanting some flavor in her diet to keep her on track. We also get into the impacts of inflation, ingredients, and how owning a business impacts marriage to needing a circle of friends around you who are supportive.
She also highlights her Spring Fling event on April 14 at Urban Edge in Brentwood.
Her salsa is available at McCaulley Olive, Salt &amp; Fig Marketplace and Urban Edge. Plus the farmers markets in the City of Brentwood and City of Martinez.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3692</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>22: CEO Ryan Maltbie Talks BBQGrills.com Journey</title>
        <itunes:title>22: CEO Ryan Maltbie Talks BBQGrills.com Journey</itunes:title>
        <link>https://contracostanews.podbean.com/e/22-ceo-ryan-maltbie-talks-bbqgrillscom/</link>
                    <comments>https://contracostanews.podbean.com/e/22-ceo-ryan-maltbie-talks-bbqgrillscom/#comments</comments>        <pubDate>Fri, 29 Mar 2024 05:49:08 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/122f88ec-aedf-311d-b72f-54e6d0d5e061</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Ryan Maltbie of <a href='https://www.bbqgrills.com/'>BBQGrills.com</a>. He shares his journey from $600 in his bank account to now being ranked No. 91 on the 2024 Inc. Regionals: Pacific list of the fastest-growing private companies in America!</p>
<p>We get into how he started the e-commerce company and the need to tackle fear and take risks. However, its not like he was an overnight success, he experienced growing pains, ups and downs, anxiety and depression, but with the support of his wife and family, he got through it and re-focused to build his company to over $80 million in sales. Maltbie also shares what he has learned on the way during his journey.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Ryan Maltbie of <a href='https://www.bbqgrills.com/'>BBQGrills.com</a>. He shares his journey from $600 in his bank account to now being ranked No. 91 on the 2024 Inc. Regionals: Pacific list of the fastest-growing private companies in America!</p>
<p>We get into how he started the e-commerce company and the need to tackle fear and take risks. However, its not like he was an overnight success, he experienced growing pains, ups and downs, anxiety and depression, but with the support of his wife and family, he got through it and re-focused to build his company to over $80 million in sales. Maltbie also shares what he has learned on the way during his journey.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7dam3d/POD00337_20.mp3" length="136402568" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Ryan Maltbie of BBQGrills.com. He shares his journey from $600 in his bank account to now being ranked No. 91 on the 2024 Inc. Regionals: Pacific list of the fastest-growing private companies in America!
We get into how he started the e-commerce company and the need to tackle fear and take risks. However, its not like he was an overnight success, he experienced growing pains, ups and downs, anxiety and depression, but with the support of his wife and family, he got through it and re-focused to build his company to over $80 million in sales. Maltbie also shares what he has learned on the way during his journey.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5682</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>21: Tamara Steiner Talks Clayton Craziness</title>
        <itunes:title>21: Tamara Steiner Talks Clayton Craziness</itunes:title>
        <link>https://contracostanews.podbean.com/e/21-tamara-steiner-talks-clayton-craziness/</link>
                    <comments>https://contracostanews.podbean.com/e/21-tamara-steiner-talks-clayton-craziness/#comments</comments>        <pubDate>Thu, 21 Mar 2024 12:40:48 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/031765f0-67f5-3d1f-ad49-7c31964525b7</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Tamara Steiner of The Clayton Pioneer on what in the world is going on with the City of Clayton which has become a total clown show. A city manager has left, other staff not far behind, they sabotaged the Clayton Business &amp; Community Association, and refuse to place some items on the agenda. We also get into the trolling going on and wonder who would even want to work in that environment.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Tamara Steiner of The Clayton Pioneer on what in the world is going on with the City of Clayton which has become a total clown show. A city manager has left, other staff not far behind, they sabotaged the Clayton Business &amp; Community Association, and refuse to place some items on the agenda. We also get into the trolling going on and wonder who would even want to work in that environment.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n5sqy8/POD00337_19.mp3" length="101374113" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Tamara Steiner of The Clayton Pioneer on what in the world is going on with the City of Clayton which has become a total clown show. A city manager has left, other staff not far behind, they sabotaged the Clayton Business &amp; Community Association, and refuse to place some items on the agenda. We also get into the trolling going on and wonder who would even want to work in that environment.]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4223</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>20: Mary Knox Talks Domestic Violence</title>
        <itunes:title>20: Mary Knox Talks Domestic Violence</itunes:title>
        <link>https://contracostanews.podbean.com/e/20-mary-knox-talks-domestic-violence/</link>
                    <comments>https://contracostanews.podbean.com/e/20-mary-knox-talks-domestic-violence/#comments</comments>        <pubDate>Thu, 14 Mar 2024 05:23:38 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/7fe716e8-1370-3835-aabf-515ca6fb604e</guid>
                                    <description><![CDATA[<p>On this episode, Mary Knox, a longtime prosecutor with the Contra Costa District Attorney’s Office joins me to talk domestic violence. Knox shares some insights on domestic violence and what is needed to move forward in cases. In Contra Costa County, there have been several fatal incidents recently related to domestic violence. She shares why victims may stay with abusers, touch on the mental aspect, what law enforcement role is, dealing with a narcissist person, what really happens if someone doesn’t follow a restraining order,  what to do if you think someone is being abused and can abusers change? We also share resources available.</p>
<p> </p>
<p>Contra Costa County Resources </p>
<ul><li>Your local Police Department or emergency- 911</li>
<li>STAND! For Families Free of Violence: 888-215-5555</li>
<li>Family Justice Center: 925-281-0970</li>
<li>Community Violence Solutions: 800-670-7273</li>
<li>District Attorney’s Office Victim of Crime Services: 925-957-8650</li>
<li>Bay Area Legal Aid: 800-551-5554</li>
<li>National Domestic Violence Hotline: 800-799-SAFE</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Mary Knox, a longtime prosecutor with the Contra Costa District Attorney’s Office joins me to talk domestic violence. Knox shares some insights on domestic violence and what is needed to move forward in cases. In Contra Costa County, there have been several fatal incidents recently related to domestic violence. She shares why victims may stay with abusers, touch on the mental aspect, what law enforcement role is, dealing with a narcissist person, what really happens if someone doesn’t follow a restraining order,  what to do if you think someone is being abused and can abusers change? We also share resources available.</p>
<p> </p>
<p>Contra Costa County Resources </p>
<ul><li>Your local Police Department or emergency- 911</li>
<li>STAND! For Families Free of Violence: 888-215-5555</li>
<li>Family Justice Center: 925-281-0970</li>
<li>Community Violence Solutions: 800-670-7273</li>
<li>District Attorney’s Office Victim of Crime Services: 925-957-8650</li>
<li>Bay Area Legal Aid: 800-551-5554</li>
<li>National Domestic Violence Hotline: 800-799-SAFE</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cdtiic/POD00337_18.mp3" length="83909332" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Mary Knox, a longtime prosecutor with the Contra Costa District Attorney’s Office joins me to talk domestic violence. Knox shares some insights on domestic violence and what is needed to move forward in cases. In Contra Costa County, there have been several fatal incidents recently related to domestic violence. She shares why victims may stay with abusers, touch on the mental aspect, what law enforcement role is, dealing with a narcissist person, what really happens if someone doesn’t follow a restraining order,  what to do if you think someone is being abused and can abusers change? We also share resources available.
 
Contra Costa County Resources 
Your local Police Department or emergency- 911
STAND! For Families Free of Violence: 888-215-5555
Family Justice Center: 925-281-0970
Community Violence Solutions: 800-670-7273
District Attorney’s Office Victim of Crime Services: 925-957-8650
Bay Area Legal Aid: 800-551-5554
National Domestic Violence Hotline: 800-799-SAFE
]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3495</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>19: Hanna Malak of the American Red Cross</title>
        <itunes:title>19: Hanna Malak of the American Red Cross</itunes:title>
        <link>https://contracostanews.podbean.com/e/19-hanna-malak-of-the-american-red-cross/</link>
                    <comments>https://contracostanews.podbean.com/e/19-hanna-malak-of-the-american-red-cross/#comments</comments>        <pubDate>Tue, 12 Mar 2024 12:41:12 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/7b6d3bd3-31c2-3ecd-b06a-89c1bfc2b715</guid>
                                    <description><![CDATA[<p>On this episode, I am joined by Hanna Malak, Regional Chief Executive Officer of the organization's Northern California Coastal Region, American Red Cross. I am also joined by Brian Oftedal who serves on the Advisory Fire Commission for Contra Costa County Fire Protection District. We talk about the importance of giving blood, their smoke alarm program, response to major incidents, working with local schools and impact on youth. We also talk about CPR and the importance to learn it. We touch on several other public safety topics from fires, to flooding to hurricanes. March has been named Red Cross Month since the 1940’s.   </p>
<p>For more on the American Red Cross, visit: <a href='https://www.redcross.org/local/california/northern-california-coastal.html'>https://www.redcross.org/local/california/northern-california-coastal.html</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I am joined by Hanna Malak, Regional Chief Executive Officer of the organization's Northern California Coastal Region, American Red Cross. I am also joined by Brian Oftedal who serves on the Advisory Fire Commission for Contra Costa County Fire Protection District. We talk about the importance of giving blood, their smoke alarm program, response to major incidents, working with local schools and impact on youth. We also talk about CPR and the importance to learn it. We touch on several other public safety topics from fires, to flooding to hurricanes. March has been named Red Cross Month since the 1940’s.   </p>
<p>For more on the American Red Cross, visit: <a href='https://www.redcross.org/local/california/northern-california-coastal.html'>https://www.redcross.org/local/california/northern-california-coastal.html</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/riy8h6/POD00337_17.mp3" length="87219621" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I am joined by Hanna Malak, Regional Chief Executive Officer of the organization's Northern California Coastal Region, American Red Cross. I am also joined by Brian Oftedal who serves on the Advisory Fire Commission for Contra Costa County Fire Protection District. We talk about the importance of giving blood, their smoke alarm program, response to major incidents, working with local schools and impact on youth. We also talk about CPR and the importance to learn it. We touch on several other public safety topics from fires, to flooding to hurricanes. March has been named Red Cross Month since the 1940’s.   
For more on the American Red Cross, visit: https://www.redcross.org/local/california/northern-california-coastal.html]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3633</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>18: Ron Bernal Runs for Mayor of Antioch</title>
        <itunes:title>18: Ron Bernal Runs for Mayor of Antioch</itunes:title>
        <link>https://contracostanews.podbean.com/e/18-ron-bernal-runs-for-mayor-of-antioch/</link>
                    <comments>https://contracostanews.podbean.com/e/18-ron-bernal-runs-for-mayor-of-antioch/#comments</comments>        <pubDate>Mon, 11 Mar 2024 11:27:44 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/d8fe1c0a-84bd-3ae8-b280-0ff0d436e0ca</guid>
                                    <description><![CDATA[<p>On this episode, former Antioch City Manager and mayoral candidate Ron Bernal talks about his campaign and his vision for the city. His motto is change begins today and government people can trust by unifying the city, the people and the area.</p>
<p>Bernal shares crime is by far the number one topic and needs to be addressed. He also shares the need to have a strong city manager that can help hire and retain staff do the work for the community. We get into a variety of other topics from homelessness and blight to what could be done on Wilbur and support economic development and local businesses in the city.</p>
<p>I also ask Ron Bernal if he is too nice for the job and how he would better work with the school district and improve on youth services. He also is a fan of transparency and addresses the “bloggers”.</p>
<p>For more on his campaign, visit him at <a href='https://ronbernal.org/'>www.ronbernal.org</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, former Antioch City Manager and mayoral candidate Ron Bernal talks about his campaign and his vision for the city. His motto is change begins today and government people can trust by unifying the city, the people and the area.</p>
<p>Bernal shares crime is by far the number one topic and needs to be addressed. He also shares the need to have a strong city manager that can help hire and retain staff do the work for the community. We get into a variety of other topics from homelessness and blight to what could be done on Wilbur and support economic development and local businesses in the city.</p>
<p>I also ask Ron Bernal if he is too nice for the job and how he would better work with the school district and improve on youth services. He also is a fan of transparency and addresses the “bloggers”.</p>
<p>For more on his campaign, visit him at <a href='https://ronbernal.org/'>www.ronbernal.org</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tcs4nd/POD00337_16.mp3" length="105868772" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, former Antioch City Manager and mayoral candidate Ron Bernal talks about his campaign and his vision for the city. His motto is change begins today and government people can trust by unifying the city, the people and the area.
Bernal shares crime is by far the number one topic and needs to be addressed. He also shares the need to have a strong city manager that can help hire and retain staff do the work for the community. We get into a variety of other topics from homelessness and blight to what could be done on Wilbur and support economic development and local businesses in the city.
I also ask Ron Bernal if he is too nice for the job and how he would better work with the school district and improve on youth services. He also is a fan of transparency and addresses the “bloggers”.
For more on his campaign, visit him at www.ronbernal.org]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4410</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>17: Instant Reaction to California Primary With Allen Payton</title>
        <itunes:title>17: Instant Reaction to California Primary With Allen Payton</itunes:title>
        <link>https://contracostanews.podbean.com/e/17-instant-reaction-to-california-primary-with-allen-payton/</link>
                    <comments>https://contracostanews.podbean.com/e/17-instant-reaction-to-california-primary-with-allen-payton/#comments</comments>        <pubDate>Wed, 06 Mar 2024 14:37:24 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/7b20a30b-fb11-342c-b462-9162b0ef9a9c</guid>
                                    <description><![CDATA[<p>On this episode, Allen Payton of the Contra Costa Herald joins me to discuss the California Primary Elections, specifically those impacting the residents of Contra Costa County. </p>
<p>After Tuesdays results, Antioch City Councilmember Mike Barbanica will square off against Pittsburg City Councilmember Shanelle Scales-Preston for County Board of Supervisor which should be a nice race. We talk Assembly District 15 with a runoff between Sonia Ledo and Anamarie Avila Farias. We question whether Lori Wilson can be beat in Assembly District 11. In Senate District 3, Thom Bogue takes on Christopher Cabaldon. We also touch on Proposition 1 which is only separated by 14,000 votes as of Tuesday morning.</p>
<p>As for the fall, we touch on several city races in Contra Costa County where major change could come in the City of Antioch with Lamar Hernandez-Thorpe already having a challenger in Ron Bernal. City of Brentwood has the mayors seat open along with two council seats. Meanwhile, Concord, Martinez and Walnut Creek could be interesting. Payton also thinks the Joe Biden and Donald Trump race will surprise people, along with the Adam Schiff vs. Steve Garvey race. Could California move more to the center should a Prop 47 repeal/amendment occur?</p>
<p>For local results, <a href='https://contracosta.news/2024/03/05/contra-costa-county-primary-election-results/'>click here</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, Allen Payton of the Contra Costa Herald joins me to discuss the California Primary Elections, specifically those impacting the residents of Contra Costa County. </p>
<p>After Tuesdays results, Antioch City Councilmember Mike Barbanica will square off against Pittsburg City Councilmember Shanelle Scales-Preston for County Board of Supervisor which should be a nice race. We talk Assembly District 15 with a runoff between Sonia Ledo and Anamarie Avila Farias. We question whether Lori Wilson can be beat in Assembly District 11. In Senate District 3, Thom Bogue takes on Christopher Cabaldon. We also touch on Proposition 1 which is only separated by 14,000 votes as of Tuesday morning.</p>
<p>As for the fall, we touch on several city races in Contra Costa County where major change could come in the City of Antioch with Lamar Hernandez-Thorpe already having a challenger in Ron Bernal. City of Brentwood has the mayors seat open along with two council seats. Meanwhile, Concord, Martinez and Walnut Creek could be interesting. Payton also thinks the Joe Biden and Donald Trump race will surprise people, along with the Adam Schiff vs. Steve Garvey race. Could California move more to the center should a Prop 47 repeal/amendment occur?</p>
<p>For local results, <a href='https://contracosta.news/2024/03/05/contra-costa-county-primary-election-results/'>click here</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vuv64d/POD00337_15.mp3" length="68284736" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, Allen Payton of the Contra Costa Herald joins me to discuss the California Primary Elections, specifically those impacting the residents of Contra Costa County. 
After Tuesdays results, Antioch City Councilmember Mike Barbanica will square off against Pittsburg City Councilmember Shanelle Scales-Preston for County Board of Supervisor which should be a nice race. We talk Assembly District 15 with a runoff between Sonia Ledo and Anamarie Avila Farias. We question whether Lori Wilson can be beat in Assembly District 11. In Senate District 3, Thom Bogue takes on Christopher Cabaldon. We also touch on Proposition 1 which is only separated by 14,000 votes as of Tuesday morning.
As for the fall, we touch on several city races in Contra Costa County where major change could come in the City of Antioch with Lamar Hernandez-Thorpe already having a challenger in Ron Bernal. City of Brentwood has the mayors seat open along with two council seats. Meanwhile, Concord, Martinez and Walnut Creek could be interesting. Payton also thinks the Joe Biden and Donald Trump race will surprise people, along with the Adam Schiff vs. Steve Garvey race. Could California move more to the center should a Prop 47 repeal/amendment occur?
For local results, click here]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2844</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>16: Marisol Rubio Runs for State Senate District 9</title>
        <itunes:title>16: Marisol Rubio Runs for State Senate District 9</itunes:title>
        <link>https://contracostanews.podbean.com/e/16-marisol-rubio-runs-for-state-senate-district-9/</link>
                    <comments>https://contracostanews.podbean.com/e/16-marisol-rubio-runs-for-state-senate-district-9/#comments</comments>        <pubDate>Tue, 27 Feb 2024 13:46:59 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/c39e7d47-2c95-3f08-8483-39573c15a690</guid>
                                    <description><![CDATA[<p>On this episode, I chat with San Ramon City Councilmember Marisol Rubio who is running for State Senate District 9. Rubio has a nice background which led her to where she is today in advocating for under-served communities, seniors, those with disabilities and in the healthcare industry. With her science background, she highlights how she takes a pragmatic approach to multiple issues from healthcare, crime and safety, environmental issues, homelessness, the budget and a variety of other issues such as advocating for women and reproductive rights and freedoms.</p>
<p>With both Rubio and Assemblyman Tim Grayson automatically moving onto the General Election, this interview was an introduction into who Rubio is, her background, and thoughts on many topics.</p>
<p>District includes: Antioch, Brentwood, Concord, San Ramon, Pittsburg, Martinez, Pleasant Hill, into Alameda County – Castro Valley, San Leandro, San Lorenzo. </p>
<p> </p>
<p>For more on Rubio: <a href='https://www.marisolforca.com/'>www.marisolforca.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with San Ramon City Councilmember Marisol Rubio who is running for State Senate District 9. Rubio has a nice background which led her to where she is today in advocating for under-served communities, seniors, those with disabilities and in the healthcare industry. With her science background, she highlights how she takes a pragmatic approach to multiple issues from healthcare, crime and safety, environmental issues, homelessness, the budget and a variety of other issues such as advocating for women and reproductive rights and freedoms.</p>
<p>With both Rubio and Assemblyman Tim Grayson automatically moving onto the General Election, this interview was an introduction into who Rubio is, her background, and thoughts on many topics.</p>
<p>District includes: Antioch, Brentwood, Concord, San Ramon, Pittsburg, Martinez, Pleasant Hill, into Alameda County – Castro Valley, San Leandro, San Lorenzo. </p>
<p> </p>
<p>For more on Rubio: <a href='https://www.marisolforca.com/'>www.marisolforca.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ckpcr8/POD00337_14.mp3" length="132911349" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with San Ramon City Councilmember Marisol Rubio who is running for State Senate District 9. Rubio has a nice background which led her to where she is today in advocating for under-served communities, seniors, those with disabilities and in the healthcare industry. With her science background, she highlights how she takes a pragmatic approach to multiple issues from healthcare, crime and safety, environmental issues, homelessness, the budget and a variety of other issues such as advocating for women and reproductive rights and freedoms.
With both Rubio and Assemblyman Tim Grayson automatically moving onto the General Election, this interview was an introduction into who Rubio is, her background, and thoughts on many topics.
District includes: Antioch, Brentwood, Concord, San Ramon, Pittsburg, Martinez, Pleasant Hill, into Alameda County – Castro Valley, San Leandro, San Lorenzo. 
 
For more on Rubio: www.marisolforca.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5537</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>15: Shanelle Scales-Preston Runs for Contra Costa County Board of Supervisor</title>
        <itunes:title>15: Shanelle Scales-Preston Runs for Contra Costa County Board of Supervisor</itunes:title>
        <link>https://contracostanews.podbean.com/e/15-shanelle-scales-preston-runs-for-contra-costa-county-board-of-supervisor/</link>
                    <comments>https://contracostanews.podbean.com/e/15-shanelle-scales-preston-runs-for-contra-costa-county-board-of-supervisor/#comments</comments>        <pubDate>Mon, 26 Feb 2024 10:27:23 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/079305df-9dfa-3c50-b17b-d9f55140f81c</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Pittsburg City Councilmember Shanelle Scales-Preston who is running for Contra Costa County Board of Supervisors for District 5. She has worked in congress since 2021 with former Congressman George Miller and now Mark DeSaulnier. She also was elected to the Pittsburg City Council in 2018. </p>
<p>In this episode, we touch on her time on the Pittsburg City Council, youth programs, community engagement and get into crime and Prop 47. We also get into the need of bringing services to East Contra Costa County, including youth, homelessness and seniors. We touch on Measure X, the Keller Canyon Mitigation Fund and the Northern Waterfront.</p>
<p>For more on Shanelle Scales-Preston, visit her at: <a href='https://www.shanelle4supervisor.org/'>www.shanelle4supervisor.org</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Pittsburg City Councilmember Shanelle Scales-Preston who is running for Contra Costa County Board of Supervisors for District 5. She has worked in congress since 2021 with former Congressman George Miller and now Mark DeSaulnier. She also was elected to the Pittsburg City Council in 2018. </p>
<p>In this episode, we touch on her time on the Pittsburg City Council, youth programs, community engagement and get into crime and Prop 47. We also get into the need of bringing services to East Contra Costa County, including youth, homelessness and seniors. We touch on Measure X, the Keller Canyon Mitigation Fund and the Northern Waterfront.</p>
<p>For more on Shanelle Scales-Preston, visit her at: <a href='https://www.shanelle4supervisor.org/'>www.shanelle4supervisor.org</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2k5r8s/POD00337_13.mp3" length="57040800" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Pittsburg City Councilmember Shanelle Scales-Preston who is running for Contra Costa County Board of Supervisors for District 5. She has worked in congress since 2021 with former Congressman George Miller and now Mark DeSaulnier. She also was elected to the Pittsburg City Council in 2018. 
In this episode, we touch on her time on the Pittsburg City Council, youth programs, community engagement and get into crime and Prop 47. We also get into the need of bringing services to East Contra Costa County, including youth, homelessness and seniors. We touch on Measure X, the Keller Canyon Mitigation Fund and the Northern Waterfront.
For more on Shanelle Scales-Preston, visit her at: www.shanelle4supervisor.org]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2375</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>14: Christopher Cabaldon Runs for Senate District 3</title>
        <itunes:title>14: Christopher Cabaldon Runs for Senate District 3</itunes:title>
        <link>https://contracostanews.podbean.com/e/14-christopher-cabaldon-runs-for-senate-district-3/</link>
                    <comments>https://contracostanews.podbean.com/e/14-christopher-cabaldon-runs-for-senate-district-3/#comments</comments>        <pubDate>Sat, 24 Feb 2024 12:52:31 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/097cc919-637c-3e60-a301-8467b89d2fb0</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Christopher Cabaldon on running for State Senate District 3, a seat currently held by Bill Dodd who terms out. Cabaldon is 22-year mayor for West Sacramento and is an advocate for the Delta. He also served as Vice Chancellor of the California Community Colleges.  We talk education, insurance, mental health, Prop 4, gun safety, crime, whether schools should be armed with police, seniors, civil rights and plenty of other topics in this hour chat.</p>
<p>State Senate District 3 includes the entire Counties of Napa, Solano, Yolo, and portions of Contra Costa, Sacramento, and Sonoma Counties. It also includes the whole Cities of American Canyon, Benicia, Brentwood, Calistoga, Cotati, Davis, Dixon, Fairfield, Isleton, Napa, Oakley, Rio Vista, Rohnert Park, St. Helena, Sonoma, Suisun City, Vacaville, Vallejo, West Sacramento, Winters, Woodland, and Yountville.</p>
<p>For more on Christopher Cabaldon, visit him at: <a href='https://cabaldonforsenate.com/'>www.cabaldonforsenate.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Christopher Cabaldon on running for State Senate District 3, a seat currently held by Bill Dodd who terms out. Cabaldon is 22-year mayor for West Sacramento and is an advocate for the Delta. He also served as Vice Chancellor of the California Community Colleges.  We talk education, insurance, mental health, Prop 4, gun safety, crime, whether schools should be armed with police, seniors, civil rights and plenty of other topics in this hour chat.</p>
<p>State Senate District 3 includes the entire Counties of Napa, Solano, Yolo, and portions of Contra Costa, Sacramento, and Sonoma Counties. It also includes the whole Cities of American Canyon, Benicia, Brentwood, Calistoga, Cotati, Davis, Dixon, Fairfield, Isleton, Napa, Oakley, Rio Vista, Rohnert Park, St. Helena, Sonoma, Suisun City, Vacaville, Vallejo, West Sacramento, Winters, Woodland, and Yountville.</p>
<p>For more on Christopher Cabaldon, visit him at: <a href='https://cabaldonforsenate.com/'>www.cabaldonforsenate.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qxj9qn/POD00337_12.mp3" length="103888114" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Christopher Cabaldon on running for State Senate District 3, a seat currently held by Bill Dodd who terms out. Cabaldon is 22-year mayor for West Sacramento and is an advocate for the Delta. He also served as Vice Chancellor of the California Community Colleges.  We talk education, insurance, mental health, Prop 4, gun safety, crime, whether schools should be armed with police, seniors, civil rights and plenty of other topics in this hour chat.
State Senate District 3 includes the entire Counties of Napa, Solano, Yolo, and portions of Contra Costa, Sacramento, and Sonoma Counties. It also includes the whole Cities of American Canyon, Benicia, Brentwood, Calistoga, Cotati, Davis, Dixon, Fairfield, Isleton, Napa, Oakley, Rio Vista, Rohnert Park, St. Helena, Sonoma, Suisun City, Vacaville, Vallejo, West Sacramento, Winters, Woodland, and Yountville.
For more on Christopher Cabaldon, visit him at: www.cabaldonforsenate.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4327</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>13: Kevin Wilk Talks Antisemitic Speech During Walnut Creek City Council Meeting</title>
        <itunes:title>13: Kevin Wilk Talks Antisemitic Speech During Walnut Creek City Council Meeting</itunes:title>
        <link>https://contracostanews.podbean.com/e/13-kevin-wilk-talks-antisemitic-speech-during-walnut-creek-city-council-meeting/</link>
                    <comments>https://contracostanews.podbean.com/e/13-kevin-wilk-talks-antisemitic-speech-during-walnut-creek-city-council-meeting/#comments</comments>        <pubDate>Wed, 21 Feb 2024 12:08:21 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/b032351a-74cc-3f87-b8dd-d648f456a96b</guid>
                                    <description><![CDATA[<p>On this episode, a chat with Walnut Creek City Councilmember Kevin Wilk who was subjected Tuesday night to an antisemitic rant with a man attacking Jews and stating “white power” during public comments. While at the microphone, his shirt was exposing a swastika. We get into several other incidents which Walnut Creek has had occur, along with neighboring cities having similar issues. We get into public comments and zoom bombing with hate speech. Should the Jewish community speak out and add oxygen to the topic or ignore it. What can people do to stop spreading hate speech. We talk about the importance of Bay Area Network of Jewish Officials (BANJO). Meanwhile, Wilk gives his perspective on several other items in hopes of working to bring people together.</p>
<p>
For more information on what has transpired in the City of Walnut Creek: https://contracosta.news/2024/02/21/walnut-creek-city-council-subjected-to-antisemitic-rant/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, a chat with Walnut Creek City Councilmember Kevin Wilk who was subjected Tuesday night to an antisemitic rant with a man attacking Jews and stating “white power” during public comments. While at the microphone, his shirt was exposing a swastika. We get into several other incidents which Walnut Creek has had occur, along with neighboring cities having similar issues. We get into public comments and zoom bombing with hate speech. Should the Jewish community speak out and add oxygen to the topic or ignore it. What can people do to stop spreading hate speech. We talk about the importance of Bay Area Network of Jewish Officials (BANJO). Meanwhile, Wilk gives his perspective on several other items in hopes of working to bring people together.</p>
<p><br>
For more information on what has transpired in the City of Walnut Creek: https://contracosta.news/2024/02/21/walnut-creek-city-council-subjected-to-antisemitic-rant/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jvaejp/POD00337_11.mp3" length="72058527" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, a chat with Walnut Creek City Councilmember Kevin Wilk who was subjected Tuesday night to an antisemitic rant with a man attacking Jews and stating “white power” during public comments. While at the microphone, his shirt was exposing a swastika. We get into several other incidents which Walnut Creek has had occur, along with neighboring cities having similar issues. We get into public comments and zoom bombing with hate speech. Should the Jewish community speak out and add oxygen to the topic or ignore it. What can people do to stop spreading hate speech. We talk about the importance of Bay Area Network of Jewish Officials (BANJO). Meanwhile, Wilk gives his perspective on several other items in hopes of working to bring people together.
For more information on what has transpired in the City of Walnut Creek: https://contracosta.news/2024/02/21/walnut-creek-city-council-subjected-to-antisemitic-rant/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3001</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>12: A Chat With California Gleamin</title>
        <itunes:title>12: A Chat With California Gleamin</itunes:title>
        <link>https://contracostanews.podbean.com/e/12-a-chat-with-california-gleamin/</link>
                    <comments>https://contracostanews.podbean.com/e/12-a-chat-with-california-gleamin/#comments</comments>        <pubDate>Tue, 13 Feb 2024 12:49:45 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/5b7972b1-6a9e-367b-8572-83ed372e2fd3</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Sarah Christine of California Gleamin in downtown Brentwood who started off as a Mobile Wellness Spa &amp; Boutique and has officially expanded into two locations. After launching in 2020, Sarah shares how she expanded to offer a variety of health and wellness services with a atmosphere of vintage nostalgia—services include: Teeth Whitening, Tooth Gems, Spray Tanning, Foot Detoxes, Yoni Steams, HyloPen Sessions, Infrared Sauna Blanket, Wood Therapy, and Body Contouring and piercings. We also talk about Downtown Brentwood, and some advice for future business owners. </p>
<p> </p>
<p>For more on California Gleamin, visit them at: <a href='https://www.californiagleamin.com/'>www.californiagleamin.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Sarah Christine of California Gleamin in downtown Brentwood who started off as a Mobile Wellness Spa &amp; Boutique and has officially expanded into two locations. After launching in 2020, Sarah shares how she expanded to offer a variety of health and wellness services with a atmosphere of vintage nostalgia—services include: Teeth Whitening, Tooth Gems, Spray Tanning, Foot Detoxes, Yoni Steams, HyloPen Sessions, Infrared Sauna Blanket, Wood Therapy, and Body Contouring and piercings. We also talk about Downtown Brentwood, and some advice for future business owners. </p>
<p> </p>
<p>For more on California Gleamin, visit them at: <a href='https://www.californiagleamin.com/'>www.californiagleamin.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8veypv/POD00337_10.mp3" length="93475224" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Sarah Christine of California Gleamin in downtown Brentwood who started off as a Mobile Wellness Spa &amp; Boutique and has officially expanded into two locations. After launching in 2020, Sarah shares how she expanded to offer a variety of health and wellness services with a atmosphere of vintage nostalgia—services include: Teeth Whitening, Tooth Gems, Spray Tanning, Foot Detoxes, Yoni Steams, HyloPen Sessions, Infrared Sauna Blanket, Wood Therapy, and Body Contouring and piercings. We also talk about Downtown Brentwood, and some advice for future business owners. 
 
For more on California Gleamin, visit them at: www.californiagleamin.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3894</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>11: Wanda Wallis Runs for State Assembly District 11</title>
        <itunes:title>11: Wanda Wallis Runs for State Assembly District 11</itunes:title>
        <link>https://contracostanews.podbean.com/e/11-wanda-wallis-runs-for-state-assembly-district-11/</link>
                    <comments>https://contracostanews.podbean.com/e/11-wanda-wallis-runs-for-state-assembly-district-11/#comments</comments>        <pubDate>Fri, 09 Feb 2024 13:47:21 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/ea88c413-4187-34f0-a7b5-f0b134b3bcaf</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Wanda Wallis who is running for California State Assembly in District 11. Wallis is a realtor who has had enough in the direction California is heading and wants to bring it back closer to the middle. We talk crime and Proposition 47 (Prop 47), education, bringing conversations back to the kitchen table with family values and get into Reparations. We also talk some of the bills her opponent, Assemblymember Lori Wilson,  has supported which is why Wallis is running.</p>
<p>For more on Wallis, visit her at <a href='https://www.votewanda.com/'>www.votewanda.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Wanda Wallis who is running for California State Assembly in District 11. Wallis is a realtor who has had enough in the direction California is heading and wants to bring it back closer to the middle. We talk crime and Proposition 47 (Prop 47), education, bringing conversations back to the kitchen table with family values and get into Reparations. We also talk some of the bills her opponent, Assemblymember Lori Wilson,  has supported which is why Wallis is running.</p>
<p>For more on Wallis, visit her at <a href='https://www.votewanda.com/'>www.votewanda.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c658xi/POD00337_9.mp3" length="104438384" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Wanda Wallis who is running for California State Assembly in District 11. Wallis is a realtor who has had enough in the direction California is heading and wants to bring it back closer to the middle. We talk crime and Proposition 47 (Prop 47), education, bringing conversations back to the kitchen table with family values and get into Reparations. We also talk some of the bills her opponent, Assemblymember Lori Wilson,  has supported which is why Wallis is running.
For more on Wallis, visit her at www.votewanda.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4350</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>10: Vivian Shares her Boondoggies Journey</title>
        <itunes:title>10: Vivian Shares her Boondoggies Journey</itunes:title>
        <link>https://contracostanews.podbean.com/e/10-boondoggies/</link>
                    <comments>https://contracostanews.podbean.com/e/10-boondoggies/#comments</comments>        <pubDate>Wed, 07 Feb 2024 05:49:23 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/4da24e53-0084-325d-8e5a-7df5637bcaff</guid>
                                    <description><![CDATA[<p>On this episode, I talk Boondoggies! I chat with Vivian Treff about her journey from waitress to Queen of the Ween with launching a hot dog cart to finally a restaurant in downtown Brentwood. The business is now for sale as her family is moving to Texas, however, we relive her challenges, her successes to wanting to give back to the community. She also shares the importance of putting in the work, accepting feedback and working with the Downtown Brentwood Coalition.  </p>
<p>For more on Boondoggies, <a href='https://www.boondoggies.com/'>click here</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I talk Boondoggies! I chat with Vivian Treff about her journey from waitress to Queen of the Ween with launching a hot dog cart to finally a restaurant in downtown Brentwood. The business is now for sale as her family is moving to Texas, however, we relive her challenges, her successes to wanting to give back to the community. She also shares the importance of putting in the work, accepting feedback and working with the Downtown Brentwood Coalition.  </p>
<p>For more on Boondoggies, <a href='https://www.boondoggies.com/'>click here</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vfzu37/POD00337_8.mp3" length="68577308" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I talk Boondoggies! I chat with Vivian Treff about her journey from waitress to Queen of the Ween with launching a hot dog cart to finally a restaurant in downtown Brentwood. The business is now for sale as her family is moving to Texas, however, we relive her challenges, her successes to wanting to give back to the community. She also shares the importance of putting in the work, accepting feedback and working with the Downtown Brentwood Coalition.  
For more on Boondoggies, click here]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2856</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>09: Karen Mitchoff Runs for California State Assembly</title>
        <itunes:title>09: Karen Mitchoff Runs for California State Assembly</itunes:title>
        <link>https://contracostanews.podbean.com/e/09-karen-mitchoff-runs-for-california-state-assembly/</link>
                    <comments>https://contracostanews.podbean.com/e/09-karen-mitchoff-runs-for-california-state-assembly/#comments</comments>        <pubDate>Tue, 06 Feb 2024 12:51:35 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/1d97e504-5505-3513-90e6-91c1d0c3e991</guid>
                                    <description><![CDATA[<p>On this episode, I chat with former Contra Costa County Board of Supervisor Karen Mitchoff who is running for California State Assembly in District 15. We talk about a variety of issues from Proposition 47, public safety and the overcorrections in Sacramento. We jump into homelessness and housing with the insane amount of money spent, senior services getting the short end of the stick and health needs, the issues in education. We debate climate change, water storage and protecting the Delta. We also talk 2nd Amendment and jobs/economy.</p>
<p>We also get into the dynamics of the race and the bizarre support in endorsements. This episode tackles a lot of topics that are challenging California. District 15 includes all of the following cities; Antioch, Brentwood, Clayton, Concord, Martinez, Pittsburg, Pleasant Hill and a portion of Walnut Creek. It also includes the communities of Bay Point, Clyde, Crockett, Pacheco, Port Costa, and Vine Hill. </p>
<p>For more on Karen Mitchoff, visit her at <a href='https://www.karenmitchoff.com/'>www.karenmitchoff.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with former Contra Costa County Board of Supervisor Karen Mitchoff who is running for California State Assembly in District 15. We talk about a variety of issues from Proposition 47, public safety and the overcorrections in Sacramento. We jump into homelessness and housing with the insane amount of money spent, senior services getting the short end of the stick and health needs, the issues in education. We debate climate change, water storage and protecting the Delta. We also talk 2nd Amendment and jobs/economy.</p>
<p>We also get into the dynamics of the race and the bizarre support in endorsements. This episode tackles a lot of topics that are challenging California. District 15 includes all of the following cities; Antioch, Brentwood, Clayton, Concord, Martinez, Pittsburg, Pleasant Hill and a portion of Walnut Creek. It also includes the communities of Bay Point, Clyde, Crockett, Pacheco, Port Costa, and Vine Hill. </p>
<p>For more on Karen Mitchoff, visit her at <a href='https://www.karenmitchoff.com/'>www.karenmitchoff.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/24hj9q/POD00337_7.mp3" length="141012656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with former Contra Costa County Board of Supervisor Karen Mitchoff who is running for California State Assembly in District 15. We talk about a variety of issues from Proposition 47, public safety and the overcorrections in Sacramento. We jump into homelessness and housing with the insane amount of money spent, senior services getting the short end of the stick and health needs, the issues in education. We debate climate change, water storage and protecting the Delta. We also talk 2nd Amendment and jobs/economy.
We also get into the dynamics of the race and the bizarre support in endorsements. This episode tackles a lot of topics that are challenging California. District 15 includes all of the following cities; Antioch, Brentwood, Clayton, Concord, Martinez, Pittsburg, Pleasant Hill and a portion of Walnut Creek. It also includes the communities of Bay Point, Clyde, Crockett, Pacheco, Port Costa, and Vine Hill. 
For more on Karen Mitchoff, visit her at www.karenmitchoff.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5874</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>08: Mike Barbanica Runs for Contra Costa County Board of Supervisor</title>
        <itunes:title>08: Mike Barbanica Runs for Contra Costa County Board of Supervisor</itunes:title>
        <link>https://contracostanews.podbean.com/e/08-mike-barbanica-runs-for-contra-costa-county-board-of-supervisor/</link>
                    <comments>https://contracostanews.podbean.com/e/08-mike-barbanica-runs-for-contra-costa-county-board-of-supervisor/#comments</comments>        <pubDate>Mon, 05 Feb 2024 13:06:39 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/5e49389d-0d59-302c-a43f-f08fb70c639c</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Antioch City Councilmember Mike Barbanica who is running for Contra Costa County Board of Supervisors for District 5. Being a former police officer, we talk public safety, blight, homelessness and the need to have data and metrics available to see if what we are spending money on is working. We touch on some items within the City of Antioch, but get into helping small business, the Northern Waterfront and more. We also talk a little bit about Antioch and attempting to accomplish things from outside a council majority. Barbanica also advocates for policy that protects personal freedoms.</p>
<p> </p>
<p>For more on Mike Barbanica, visit: <a href='https://mikebarbanica.com/'>www.mikebarbanica.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Antioch City Councilmember Mike Barbanica who is running for Contra Costa County Board of Supervisors for District 5. Being a former police officer, we talk public safety, blight, homelessness and the need to have data and metrics available to see if what we are spending money on is working. We touch on some items within the City of Antioch, but get into helping small business, the Northern Waterfront and more. We also talk a little bit about Antioch and attempting to accomplish things from outside a council majority. Barbanica also advocates for policy that protects personal freedoms.</p>
<p> </p>
<p>For more on Mike Barbanica, visit: <a href='https://mikebarbanica.com/'>www.mikebarbanica.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kyp95v/POD00337_6.mp3" length="102886515" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Antioch City Councilmember Mike Barbanica who is running for Contra Costa County Board of Supervisors for District 5. Being a former police officer, we talk public safety, blight, homelessness and the need to have data and metrics available to see if what we are spending money on is working. We touch on some items within the City of Antioch, but get into helping small business, the Northern Waterfront and more. We also talk a little bit about Antioch and attempting to accomplish things from outside a council majority. Barbanica also advocates for policy that protects personal freedoms.
 
For more on Mike Barbanica, visit: www.mikebarbanica.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4286</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>07: Jelani Killings Runs for Contra Costa County Board of Supervisor</title>
        <itunes:title>07: Jelani Killings Runs for Contra Costa County Board of Supervisor</itunes:title>
        <link>https://contracostanews.podbean.com/e/07-jelani-killings-runs-for-contra-costa-county-board-of-supervisor/</link>
                    <comments>https://contracostanews.podbean.com/e/07-jelani-killings-runs-for-contra-costa-county-board-of-supervisor/#comments</comments>        <pubDate>Thu, 01 Feb 2024 13:41:04 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/2d27a483-cd53-379f-8584-ba08b1e0dfe5</guid>
                                    <description><![CDATA[<p>On this episode of the Contra Costa News Podcast, I chat with Jelani Killings. He is a Pittsburg City Councilmember (former Mayor) running for Contra Costa County Board of Supervisor in District 5, currently held by Federal Glover.</p>
<p>We talk a variety of issues from government accountability, public safety, economic development to homeless and mental illness. We get into infrastructure, Measure X spending and much more.</p>
<p>To learn more about Jelani Killings, visit him at <a href='https://www.jelanikillings.com'>www.jelanikillings.com</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of the Contra Costa News Podcast, I chat with Jelani Killings. He is a Pittsburg City Councilmember (former Mayor) running for Contra Costa County Board of Supervisor in District 5, currently held by Federal Glover.</p>
<p>We talk a variety of issues from government accountability, public safety, economic development to homeless and mental illness. We get into infrastructure, Measure X spending and much more.</p>
<p>To learn more about Jelani Killings, visit him at <a href='https://www.jelanikillings.com'>www.jelanikillings.com</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fqatri/POD00337_5.mp3" length="119792913" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of the Contra Costa News Podcast, I chat with Jelani Killings. He is a Pittsburg City Councilmember (former Mayor) running for Contra Costa County Board of Supervisor in District 5, currently held by Federal Glover.
We talk a variety of issues from government accountability, public safety, economic development to homeless and mental illness. We get into infrastructure, Measure X spending and much more.
To learn more about Jelani Killings, visit him at www.jelanikillings.com]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4990</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>06: Dirk Zeigler On Why California Insurance Rates Are Skyrocketing</title>
        <itunes:title>06: Dirk Zeigler On Why California Insurance Rates Are Skyrocketing</itunes:title>
        <link>https://contracostanews.podbean.com/e/06-dirk-zeigler-on-why-california-insurance-rates-are-skyrocketing/</link>
                    <comments>https://contracostanews.podbean.com/e/06-dirk-zeigler-on-why-california-insurance-rates-are-skyrocketing/#comments</comments>        <pubDate>Tue, 23 Jan 2024 10:34:11 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/b6674565-a9aa-305d-bb65-375be126eacc</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Dirk Zeigler of Zeigler insurance who shares his thoughts on why California insurance rates of home, auto and other types of insurance will skyrocket. Insurance is supposed to be boring until you need it, but not anymore with rate increases, laws and other shenanigans that is going to hit everyone's wallets due to the many complex issues. Companies have already issued 10-20% rate increases while others are requesting 20%+ on auto and home insurance. We get into companies no longer wanting to write policy in California and leaving, cancelling policies, Prop 103, what <a href='https://www.insurance.ca.gov/'>state insurance commissioner Ricardo Lara is</a> doing. Impact of state laws, natural disasters, miles driven, crime, under insurance. Even renters insurance is increasing. Zeigler also provides tips on how to save money and drops information on what to ask your agent. For more information on Zeigler insurance, visit: <a href='https://www.zeiglerinsurance.com/'>https://www.zeiglerinsurance.com/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Dirk Zeigler of Zeigler insurance who shares his thoughts on why California insurance rates of home, auto and other types of insurance will skyrocket. Insurance is supposed to be boring until you need it, but not anymore with rate increases, laws and other shenanigans that is going to hit everyone's wallets due to the many complex issues. Companies have already issued 10-20% rate increases while others are requesting 20%+ on auto and home insurance. We get into companies no longer wanting to write policy in California and leaving, cancelling policies, Prop 103, what <a href='https://www.insurance.ca.gov/'>state insurance commissioner Ricardo Lara is</a> doing. Impact of state laws, natural disasters, miles driven, crime, under insurance. Even renters insurance is increasing. Zeigler also provides tips on how to save money and drops information on what to ask your agent. For more information on Zeigler insurance, visit: <a href='https://www.zeiglerinsurance.com/'>https://www.zeiglerinsurance.com/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/firf83/POD00337_4.mp3" length="99382812" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Dirk Zeigler of Zeigler insurance who shares his thoughts on why California insurance rates of home, auto and other types of insurance will skyrocket. Insurance is supposed to be boring until you need it, but not anymore with rate increases, laws and other shenanigans that is going to hit everyone's wallets due to the many complex issues. Companies have already issued 10-20% rate increases while others are requesting 20%+ on auto and home insurance. We get into companies no longer wanting to write policy in California and leaving, cancelling policies, Prop 103, what state insurance commissioner Ricardo Lara is doing. Impact of state laws, natural disasters, miles driven, crime, under insurance. Even renters insurance is increasing. Zeigler also provides tips on how to save money and drops information on what to ask your agent. For more information on Zeigler insurance, visit: https://www.zeiglerinsurance.com/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4140</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>05: Sean McCauley Gives Project Status Updates and More</title>
        <itunes:title>05: Sean McCauley Gives Project Status Updates and More</itunes:title>
        <link>https://contracostanews.podbean.com/e/05-sean-mccauley-gives-project-status-updates-and-more/</link>
                    <comments>https://contracostanews.podbean.com/e/05-sean-mccauley-gives-project-status-updates-and-more/#comments</comments>        <pubDate>Tue, 16 Jan 2024 12:10:54 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/de7c1b54-b2c0-3164-8b36-788df11d77a7</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Sean McCauley, a entrepreneur and a real estate redevelopment developer on a variety of issues facing East Contra Costa County. From dealing with politicians in an election year, negativity on social media, to updates in downtown Antioch, the Delta Cinemas Movie Theater in Brentwood to a status update with Deer Ridge Club House. We touch on working with the City of Pittsburg to many other things. We also get into Ron Bernal running for Mayor of the City of Antioch to farming and the potential for Harvest Time in Brentwood.</p>
<p> </p>
<p>For more information, visit: <a href='https://contracosta.news/'>https://contracosta.news/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Sean McCauley, a entrepreneur and a real estate redevelopment developer on a variety of issues facing East Contra Costa County. From dealing with politicians in an election year, negativity on social media, to updates in downtown Antioch, the Delta Cinemas Movie Theater in Brentwood to a status update with Deer Ridge Club House. We touch on working with the City of Pittsburg to many other things. We also get into Ron Bernal running for Mayor of the City of Antioch to farming and the potential for Harvest Time in Brentwood.</p>
<p> </p>
<p>For more information, visit: <a href='https://contracosta.news/'>https://contracosta.news/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hch7rz/POD00337_3.mp3" length="114348592" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Sean McCauley, a entrepreneur and a real estate redevelopment developer on a variety of issues facing East Contra Costa County. From dealing with politicians in an election year, negativity on social media, to updates in downtown Antioch, the Delta Cinemas Movie Theater in Brentwood to a status update with Deer Ridge Club House. We touch on working with the City of Pittsburg to many other things. We also get into Ron Bernal running for Mayor of the City of Antioch to farming and the potential for Harvest Time in Brentwood.
 
For more information, visit: https://contracosta.news/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4763</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>04: The Speakeasy Baking Co Heads to Food Network</title>
        <itunes:title>04: The Speakeasy Baking Co Heads to Food Network</itunes:title>
        <link>https://contracostanews.podbean.com/e/04-the-speakeasy-baking-co-heads-to-food-network/</link>
                    <comments>https://contracostanews.podbean.com/e/04-the-speakeasy-baking-co-heads-to-food-network/#comments</comments>        <pubDate>Mon, 04 Dec 2023 16:37:47 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/8c31779e-d43a-395c-8f55-b880ea0d77ef</guid>
                                    <description><![CDATA[<p>On this episode, I speak with BrieAnna of <a href='https://thespeakeasybakingco.com/'>The Speakeasy Baking Co</a> about her experience on the Food Networks Christmas Cookie Challenge – “A Very Country Christmas”.  We talk about how she got into baking, why cookies cost so much and plenty more.</p>
<p>Christmas Cookie Challenge - Thursday, December 14th at 9pm ET/PT on Food Network</p>
<p>“A Very Country Christmas”</p>
<p>As hosts Ree Drummond and Eddie Jackson know, Christmas in the country is just different than anywhere else, so they task four countrified cookie makers with creating two different cowboy Christmas designs.</p>
<p>After they're done, one cookie maker will have to leave the ranch while the cookie maker who "cowboys up" the best batch will gain an advantage for the next round.</p>
<p>Then, the three remaining bakers create cookie versions of ceramic farmhouse cookie jars that must be fully functional while their displays incorporate country desserts like sweet potato pie, peach cobbler, pecan pie or pineapple upside down cake.</p>
<p>One cowpoke cookie maker will ride off into the sunset with $10,000 and the Golden Ornament.</p>
<p>Follow The Speakeasy Baking Co on Instagram -- <a href='https://www.instagram.com/TheSpeakeasyBakingCo/'>click here</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I speak with BrieAnna of <a href='https://thespeakeasybakingco.com/'>The Speakeasy Baking Co</a> about her experience on the Food Networks Christmas Cookie Challenge – “A Very Country Christmas”.  We talk about how she got into baking, why cookies cost so much and plenty more.</p>
<p><em>Christmas Cookie Challenge</em> - Thursday, December 14th at 9pm ET/PT on Food Network</p>
<p>“A Very Country Christmas”</p>
<p>As hosts Ree Drummond and Eddie Jackson know, Christmas in the country is just different than anywhere else, so they task four countrified cookie makers with creating two different cowboy Christmas designs.</p>
<p>After they're done, one cookie maker will have to leave the ranch while the cookie maker who "cowboys up" the best batch will gain an advantage for the next round.</p>
<p>Then, the three remaining bakers create cookie versions of ceramic farmhouse cookie jars that must be fully functional while their displays incorporate country desserts like sweet potato pie, peach cobbler, pecan pie or pineapple upside down cake.</p>
<p>One cowpoke cookie maker will ride off into the sunset with $10,000 and the Golden Ornament.</p>
<p>Follow The Speakeasy Baking Co on Instagram -- <a href='https://www.instagram.com/TheSpeakeasyBakingCo/'>click here</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t93t4p/POD00337_2.mp3" length="61058451" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I speak with BrieAnna of The Speakeasy Baking Co about her experience on the Food Networks Christmas Cookie Challenge – “A Very Country Christmas”.  We talk about how she got into baking, why cookies cost so much and plenty more.
Christmas Cookie Challenge - Thursday, December 14th at 9pm ET/PT on Food Network
“A Very Country Christmas”
As hosts Ree Drummond and Eddie Jackson know, Christmas in the country is just different than anywhere else, so they task four countrified cookie makers with creating two different cowboy Christmas designs.
After they're done, one cookie maker will have to leave the ranch while the cookie maker who "cowboys up" the best batch will gain an advantage for the next round.
Then, the three remaining bakers create cookie versions of ceramic farmhouse cookie jars that must be fully functional while their displays incorporate country desserts like sweet potato pie, peach cobbler, pecan pie or pineapple upside down cake.
One cowpoke cookie maker will ride off into the sunset with $10,000 and the Golden Ornament.
Follow The Speakeasy Baking Co on Instagram -- click here]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2543</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>03: Oakley Chamber of Commerce Relaunched</title>
        <itunes:title>03: Oakley Chamber of Commerce Relaunched</itunes:title>
        <link>https://contracostanews.podbean.com/e/03-oakley-chamber-of-commerce-relaunched/</link>
                    <comments>https://contracostanews.podbean.com/e/03-oakley-chamber-of-commerce-relaunched/#comments</comments>        <pubDate>Mon, 13 Nov 2023 06:37:04 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/7f593802-6375-3bf2-8532-f00ab809edfe</guid>
                                    <description><![CDATA[<p>On this episode, I chat with Oleksii Chuiko and his vision with the newly re-launched Oakley Chamber of Commerce which returns after a 2-year hiatus. This vision includes not being a “tired” and your traditional fathers chamber of commerce, but something new and helpful. The chamber of commerce previously ceased operation in May 2020 due to low membership participation and the COVID-19 pandemic. We also talk about the opportunity in Oakley under the new city manager, a business friendly chamber and many other tidbits.</p>
<p>For more on the Oakley Chamber of Commerce: <a href='https://oakleychamber.org/'>https://oakleychamber.org/</a></p>
<p>For more local news visit:  <a href='https://contracosta.news/'>https://contracosta.news/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I chat with Oleksii Chuiko and his vision with the newly re-launched Oakley Chamber of Commerce which returns after a 2-year hiatus. This vision includes not being a “tired” and your traditional fathers chamber of commerce, but something new and helpful. The chamber of commerce previously ceased operation in May 2020 due to low membership participation and the COVID-19 pandemic. We also talk about the opportunity in Oakley under the new city manager, a business friendly chamber and many other tidbits.</p>
<p>For more on the Oakley Chamber of Commerce: <a href='https://oakleychamber.org/'>https://oakleychamber.org/</a></p>
<p>For more local news visit:  <a href='https://contracosta.news/'>https://contracosta.news/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7j2rcf/POD00337_1.mp3" length="80151817" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I chat with Oleksii Chuiko and his vision with the newly re-launched Oakley Chamber of Commerce which returns after a 2-year hiatus. This vision includes not being a “tired” and your traditional fathers chamber of commerce, but something new and helpful. The chamber of commerce previously ceased operation in May 2020 due to low membership participation and the COVID-19 pandemic. We also talk about the opportunity in Oakley under the new city manager, a business friendly chamber and many other tidbits.
For more on the Oakley Chamber of Commerce: https://oakleychamber.org/
For more local news visit:  https://contracosta.news/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3338</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>02: Too Much Bad Real Estate Advice Floating Around</title>
        <itunes:title>02: Too Much Bad Real Estate Advice Floating Around</itunes:title>
        <link>https://contracostanews.podbean.com/e/02-marry-the-house-date-the-rate-with-tracy-neslon/</link>
                    <comments>https://contracostanews.podbean.com/e/02-marry-the-house-date-the-rate-with-tracy-neslon/#comments</comments>        <pubDate>Wed, 08 Nov 2023 05:07:52 -0800</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/fbdf7e4a-6e2a-3b2d-a5ce-d0bad547feaf</guid>
                                    <description><![CDATA[<p>On this episode of Contra Costa News, you ever get the feeling you are getting bad real estate advice such as date the rate and marry the house? Or it always seems like the best time to buy? I sit down with husband and wife team Nate and Tracy Nelson to dispel this bad real estate advice. What is going on with real estate in Contra Costa County. Impact of 3% to 8% interest rates. And if people are being intentionally priced out of the market. 

For more local news visit:  <a href='https://contracosta.news/'>https://contracosta.news/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode of Contra Costa News, you ever get the feeling you are getting bad real estate advice such as date the rate and marry the house? Or it always seems like the best time to buy? I sit down with husband and wife team Nate and Tracy Nelson to dispel this bad real estate advice. What is going on with real estate in Contra Costa County. Impact of 3% to 8% interest rates. And if people are being intentionally priced out of the market. <br>
<br>
For more local news visit:  <a href='https://contracosta.news/'>https://contracosta.news/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ah8hmu/POD00337.mp3" length="90658265" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode of Contra Costa News, you ever get the feeling you are getting bad real estate advice such as date the rate and marry the house? Or it always seems like the best time to buy? I sit down with husband and wife team Nate and Tracy Nelson to dispel this bad real estate advice. What is going on with real estate in Contra Costa County. Impact of 3% to 8% interest rates. And if people are being intentionally priced out of the market. For more local news visit:  https://contracosta.news/]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3776</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>01: Goodbye WTF California Hello Contra Costa News Podcast</title>
        <itunes:title>01: Goodbye WTF California Hello Contra Costa News Podcast</itunes:title>
        <link>https://contracostanews.podbean.com/e/01-goodbye-wtf-california-hello-contra-costa-news-podcast/</link>
                    <comments>https://contracostanews.podbean.com/e/01-goodbye-wtf-california-hello-contra-costa-news-podcast/#comments</comments>        <pubDate>Sat, 28 Oct 2023 14:22:23 -0700</pubDate>
        <guid isPermaLink="false">contracostanews.podbean.com/7fd97dc6-b55a-3f18-9ba9-58ec1bb3b404</guid>
                                    <description><![CDATA[<p>On this episode, I join Ken Turnage for one last time as we get closure on the WTF California Podcast and explain what happened. For old time sake, we talk about a few items rubbing us the wrong way locally and in the state. The new podcast will be launching in November.   Thanks again for all the memories and support.

For more information, <a href='http://www.contracosta.news'>www.contracosta.news</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On this episode, I join Ken Turnage for one last time as we get closure on the WTF California Podcast and explain what happened. For old time sake, we talk about a few items rubbing us the wrong way locally and in the state. The new podcast will be launching in November.   Thanks again for all the memories and support.<br>
<br>
For more information, <a href='http://www.contracosta.news'>www.contracosta.news</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a8f6ws/POD00336.mp3" length="69199398" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On this episode, I join Ken Turnage for one last time as we get closure on the WTF California Podcast and explain what happened. For old time sake, we talk about a few items rubbing us the wrong way locally and in the state. The new podcast will be launching in November.   Thanks again for all the memories and support.For more information, www.contracosta.news ]]></itunes:summary>
        <itunes:author>ContraCostaNews</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2882</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
