Circle Change Performance

Austin Hanson - How gratitude puts us in the moment and why self awareness is the key to performance.

Wed, 14 Jul 2021 16:32:09 -0700

Another person on the show that is impressive beyond his years. Austin has been working with the Mindstrong Project for a few years now as a mental skills coach. His foundational knowledge is impressive but his ability to dive deep into these topics is what sets him apart.

Sebastian Little - Love based leadership and choosing your own script in life.

Fri, 23 Apr 2021 21:37:04 -0700

Sebastian Little is a special human being and you can hear it in every word of this conversation.

Mitch Haniger - Seattle Mariners All-Star OF

Sat, 20 Mar 2021 23:16:36 -0700

Healthy humans make healthy performers. We dig in to intentionality and engagement with whats happening in front of us but with vision for who we want to become.

Andy McKay - Seattle Mariners Farm Director

Fri, 12 Mar 2021 09:32:26 -0800

The choices we make as humans and why that’s where our power is. Trying to overcome our DNA by having real intent and purpose or we will be constrained by comfort and normalcy. “The Drift” away from our purpose and why we need an anchor.

Edie Shreckengast MS, CSSD, CDE, RDN, CD - Sports Dietician

Thu, 25 Feb 2021 20:33:34 -0800

This conversation with Edie was very helpful in my own understanding of how athletes can make some simple adjustments and routines in how/when to eat for recovery and preparation. If you are like me, you'll need to take notes because there are so many quality pieces of info in what she says.

Justus Sheffield- Starting Pitcher/Seattle Mariners

Wed, 17 Feb 2021 16:11:18 -0800

Justus shares nothing but gold on this podcast. It was a truly special conversation that I think will help other athletes in their pursuit of mastery. Sheff has reached that balance of humility, awareness, and vision for what he wants his career to look like. Enjoy!

Justus Sheffield Shares his Story of Change

Wed, 17 Feb 2021 16:05:51 -0800

Justus shares his incredibly honest and impactful story of how obstacles and experiences have helped shaped the best mindset he has been in yet.

Hugh Quattlebaum - Director of Hitting, New York Mets

Sat, 06 Feb 2021 14:01:14 -0800

Quattle is one of the most genuine and funny human beings Ive been around. He is also thoughtful and brilliant with what he does in the baseball world. I think some of that comes through in this podcast and hope you enjoy!

Hugh Quattlebaum-Story of Change

Sat, 06 Feb 2021 13:56:05 -0800

Minor league grinder, Euro basketball dunk contest winner, LA Screen Writer, Father of 3, Hitting Coordinator, Director of Hitting. Quattle illustrates beautifully how our paths are never linear

The Best Fly Fishermen in the World

Mon, 25 Jan 2021 09:25:17 -0800

My friends Dax Messett, Jonny Hazlett, and I talk about what drives us when "The Best" isn't possible in the professions we have. However, these guys are as close as it gets to the best fishermen/guides out there. They are relentless in their pursuit of getting a fish that doesn't eat (Steelhead), to eat and to eat a fly no less. They are globally traveled and have more stories around a campfire then anyone you know.

Three 1st Rounders, One Podcast (Burnin with Bern #1)

Fri, 08 Jan 2021 12:43:15 -0800

Logan Gilbert, George Kirby, Emerson Hancock and I talk about the difference between the price of admission and the price of greatness. Separators of todays game and what their vision is for themselves.

Paddy Steinfort - MLB, NBA, NFL Mental Skills Coach

Mon, 14 Dec 2020 22:57:02 -0800

Paddy and I talk about how/why sport experience matters and the goal of being fat and rich as a coach.

Paddy Steinfort shares his story of change

Sun, 13 Dec 2020 23:31:10 -0800

Paddy riffs on influencers in his life and how it has driven him to pursue his craft as a mental skills coach to elite athletes across all disciplines.

Harvey Martin founder of The Mindstrong Project

Sun, 13 Dec 2020 23:22:01 -0800

Harvey drops dimes everywhere in this conversation. He has uniquely put his knowledge and passion together in a way thats changing lives across sports and people that wish to understand themselves at a high level.

Harvey Martin shares his personal story of change

Sun, 13 Dec 2020 23:14:59 -0800

Harvey solo jams on his path to The Mindstrong Project

VO's path to MLB

Sun, 13 Dec 2020 16:40:37 -0800

We talk about VO's path through pro ball to MLB mental skills coach

Jimmy VanOstrand - MLB mental skills coach for the Toronto Blue Jays

Sat, 12 Dec 2020 23:10:55 -0800

VO tells his story of seizing opportunities and being ready when they present themselves

From 3 Million Dollars to Lost Soul

Tue, 08 Dec 2020 21:16:43 -0800

Adam tells his story of how he went from bright future to lost soul and how that ultimately led to a career of helping others live their mission.