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    <title>Cindy Koehler, Mind Garage - Podcast Appearances</title>
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    <description><![CDATA[<p>This is the official podcast channel for Cindy Koehler, a mindset coach, educator, author and lifelong learner who helps people shift out of stuck identities and into lives that feel more aligned, grounded and purposeful.</p>
<p>If you’ve landed here, you’re probably searching for answers to questions that have been circling for a while. That’s how most people find Cindy. And the good news? She’s spent the last 30 years helping others create change that lasts.</p>
<p>Cindy brings a rare mix of wisdom, warmth and practical insight. With over three decades in mindfulness, meditation and energetic medicine, plus experience as a business owner, therapist, educator and leadership coach, her perspective is both broad and deeply human. She's known for saying things that stop people in their tracks, not because they’re shocking, but because they speak to something real.</p>
<p>She is also the author of <strong>Manifest YOU</strong>, a book about becoming the version of yourself who can create the life, success and change you want. Drawing on neuroscience, identity work and decades of coaching experience, Cindy explores why lasting transformation is not simply about setting bigger goals or trying harder. It starts with changing the beliefs, patterns and identity operating underneath.</p>
<p>This channel brings together her podcast appearances from across the world. Each episode captures a different conversation, but the themes are familiar: identity, resilience, transformation, the psychology of money, manifestation and the science of change.</p>
<p>Expect thoughtful dialogue, practical mindset tools, and stories that remind you that change is not only possible, but inevitable when you reconnect with who you truly are.</p>
<p>Also, there may be a dog. Cindy is very fond of her dog.</p>
<p>To find out more about Cindy, her work and <strong>Manifest YOU</strong>, please visit <a href="http://www.cindykoehler.com/">www.cindykoehler.com</a> or <a href="https://mindgarage.com.au/">mindgarage.com.au</a>. </p>
<p><br /><br /></p>]]></description>
    <pubDate>Thu, 27 Aug 2026 13:12:41 +0900</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Business:Entrepreneurship</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Cindy Koehler is a mindset coach, educator, author and founder of Mind Garage, helping people shift out of stuck identities and into lives that feel more aligned, purposeful and true to who they are becoming.

This channel brings together Cindy’s podcast appearances from around the world, exploring themes including identity, resilience, manifestation, the psychology of money, personal transformation and the science of change. Cindy combines decades of experience in mindfulness, education, business and coaching with a practical, grounded approach to personal growth.

Cindy is also the author of **Manifest YOU**, which explores how lasting change begins by shifting the beliefs, patterns and identity operating underneath our goals. Expect thoughtful conversations, practical tools and plenty of insight into what it really takes to create meaningful change.</itunes:summary>
        <itunes:author>Cindy Koehler</itunes:author>
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		<itunes:category text="Self-Improvement" />
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        <itunes:name>Cindy Koehler</itunes:name>
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        <title>Manifest You: Cindy Koehler’s Reinvention from Classroom to Mind Garage</title>
        <itunes:title>Manifest You: Cindy Koehler’s Reinvention from Classroom to Mind Garage</itunes:title>
        <link>https://cindykoehlerguestfiles.podbean.com/e/manifest-you-cindy-koehler-s-reinvention-from-classroom-to-mind-garage/</link>
                    <comments>https://cindykoehlerguestfiles.podbean.com/e/manifest-you-cindy-koehler-s-reinvention-from-classroom-to-mind-garage/#comments</comments>        <pubDate>Thu, 27 Aug 2026 13:12:41 +0900</pubDate>
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                                    <description><![CDATA[<p class="PDq2pG_selectionAnchorContainer">indy Koehler's story is one of reinvention.</p>
<p>In this episode of The Glass Ceiling, Cindy joins Marissa Hankinson to share the journey from education and educational leadership into health and wellbeing, entrepreneurship and ultimately the creation of Mind Garage.</p>
<p>Cindy discusses building and scaling a successful health business, navigating COVID, making the decision to sell, and discovering that meaningful growth often starts with identity rather than strategy.</p>
<p>They also explore mindfulness, manifestation, neuroscience, lifelong learning, women over 55 creating powerful new chapters and the thinking behind Cindy's book Manifest You.</p>
<p>Originally published by The Glass Ceiling, produced by Wavebreaker Productions, on 23 July 2026.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="PDq2pG_selectionAnchorContainer">indy Koehler's story is one of reinvention.</p>
<p>In this episode of <em>The Glass Ceiling</em>, Cindy joins Marissa Hankinson to share the journey from education and educational leadership into health and wellbeing, entrepreneurship and ultimately the creation of Mind Garage.</p>
<p>Cindy discusses building and scaling a successful health business, navigating COVID, making the decision to sell, and discovering that meaningful growth often starts with identity rather than strategy.</p>
<p>They also explore mindfulness, manifestation, neuroscience, lifelong learning, women over 55 creating powerful new chapters and the thinking behind Cindy's book <em>Manifest You</em>.</p>
<p>Originally published by <em>The Glass Ceiling</em>, produced by Wavebreaker Productions, on 23 July 2026.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[indy Koehler's story is one of reinvention.
In this episode of The Glass Ceiling, Cindy joins Marissa Hankinson to share the journey from education and educational leadership into health and wellbeing, entrepreneurship and ultimately the creation of Mind Garage.
Cindy discusses building and scaling a successful health business, navigating COVID, making the decision to sell, and discovering that meaningful growth often starts with identity rather than strategy.
They also explore mindfulness, manifestation, neuroscience, lifelong learning, women over 55 creating powerful new chapters and the thinking behind Cindy's book Manifest You.
Originally published by The Glass Ceiling, produced by Wavebreaker Productions, on 23 July 2026.]]></itunes:summary>
        <itunes:author>Cindy Koehler</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1806</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Be the woman your dog thinks you are with Cindy Koehler</title>
        <itunes:title>Be the woman your dog thinks you are with Cindy Koehler</itunes:title>
        <link>https://cindykoehlerguestfiles.podbean.com/e/be-the-woman-your-dog-thinks-you-are-with-cindy-koehler/</link>
                    <comments>https://cindykoehlerguestfiles.podbean.com/e/be-the-woman-your-dog-thinks-you-are-with-cindy-koehler/#comments</comments>        <pubDate>Thu, 27 Aug 2026 11:56:57 +0900</pubDate>
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                                    <description><![CDATA[<p class="PDq2pG_selectionAnchorContainer">What would change if you could see yourself with the same unconditional admiration your dog has for you?</p>
<p>Cindy Koehler joins author and coach Joanne Mallon on 5 Minutes to Change Your Life for a short but powerful exploration of identity and self-belief.</p>
<p>Rather than waiting until we've achieved the promotion, lost the weight or ticked every box before allowing ourselves to become “future me”, Cindy explains why change starts by thinking, feeling and acting from that identity now.</p>
<p>Originally published on 30 June 2025.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="PDq2pG_selectionAnchorContainer">What would change if you could see yourself with the same unconditional admiration your dog has for you?</p>
<p>Cindy Koehler joins author and coach Joanne Mallon on <em>5 Minutes to Change Your Life</em> for a short but powerful exploration of identity and self-belief.</p>
<p>Rather than waiting until we've achieved the promotion, lost the weight or ticked every box before allowing ourselves to become “future me”, Cindy explains why change starts by thinking, feeling and acting from that identity now.</p>
<p>Originally published on 30 June 2025.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[What would change if you could see yourself with the same unconditional admiration your dog has for you?
Cindy Koehler joins author and coach Joanne Mallon on 5 Minutes to Change Your Life for a short but powerful exploration of identity and self-belief.
Rather than waiting until we've achieved the promotion, lost the weight or ticked every box before allowing ourselves to become “future me”, Cindy explains why change starts by thinking, feeling and acting from that identity now.
Originally published on 30 June 2025.]]></itunes:summary>
        <itunes:author>Cindy Koehler</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>376</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Biohack Your Way to Success: Cindy Koehler’s Secrets to Confidence</title>
        <itunes:title>Biohack Your Way to Success: Cindy Koehler’s Secrets to Confidence</itunes:title>
        <link>https://cindykoehlerguestfiles.podbean.com/e/biohack-your-way-to-success-cindy-koehler-s-secrets-to-confidence/</link>
                    <comments>https://cindykoehlerguestfiles.podbean.com/e/biohack-your-way-to-success-cindy-koehler-s-secrets-to-confidence/#comments</comments>        <pubDate>Thu, 27 Aug 2026 11:50:01 +0900</pubDate>
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                                    <description><![CDATA[<p class="PDq2pG_selectionAnchorContainer">Originally featured on Basic Bananas Radio, Cindy Koehler joins the Basic Bananas team to explore confidence, mindset and the small changes that can create meaningful shifts in both business and life. Cindy shares practical ways to build confidence, create greater calm in an uncertain world and take the small, sometimes scary, steps that move us towards the person we want to become.</p>
<p>Cindy Koehler is the founder of Mind Garage, a coach, educator and speaker who helps people understand the role identity, mindset and self-awareness play in creating sustainable personal and professional change.</p>
<p>Originally published by Basic Bananas on 24 August 2024.</p>
<p>Learn more about Cindy and Mind Garage at mindgarage.com.au.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="PDq2pG_selectionAnchorContainer">Originally featured on <em>Basic Bananas Radio</em>, Cindy Koehler joins the Basic Bananas team to explore confidence, mindset and the small changes that can create meaningful shifts in both business and life. Cindy shares practical ways to build confidence, create greater calm in an uncertain world and take the small, sometimes scary, steps that move us towards the person we want to become.</p>
<p>Cindy Koehler is the founder of Mind Garage, a coach, educator and speaker who helps people understand the role identity, mindset and self-awareness play in creating sustainable personal and professional change.</p>
<p>Originally published by Basic Bananas on 24 August 2024.</p>
<p>Learn more about Cindy and Mind Garage at mindgarage.com.au.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Originally featured on Basic Bananas Radio, Cindy Koehler joins the Basic Bananas team to explore confidence, mindset and the small changes that can create meaningful shifts in both business and life. Cindy shares practical ways to build confidence, create greater calm in an uncertain world and take the small, sometimes scary, steps that move us towards the person we want to become.
Cindy Koehler is the founder of Mind Garage, a coach, educator and speaker who helps people understand the role identity, mindset and self-awareness play in creating sustainable personal and professional change.
Originally published by Basic Bananas on 24 August 2024.
Learn more about Cindy and Mind Garage at mindgarage.com.au.]]></itunes:summary>
        <itunes:author>Cindy Koehler</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1166</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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