Unbound with Christine Forman https://christineforman.podbean.com Unbound is the space between who you are and who you were meant to be.  "What we feed ourselves... physically, emotionally, and mentally... determines how we show up in life.  So let's dive in!"

]]> Fri, 29 Aug 2025 08:20:01 -0300 https://podbean.com/?v=5.5 en Copyright 2024 All rights reserved. Society & Culture:Relationships 1440 episodic Unbound is about exploring the limitless possibilities of our own human potential. To truly understand who you are and more importantly, why. You can’t rip out the pages, but you can take back the pen and become the author of your own story. Christine Forman Christine Forman No false https://feed.podbean.com/christineforman/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/18438083/crop2wc3X6A6375_qvknb8.jpg Unbound with Christine Forman https://christineforman.podbean.com 144 144 "Breadcrumbing: The Silent Killer of Relationships" "Breadcrumbing: The Silent Killer of Relationships" https://christineforman.podbean.com/e/breadcrumbing-the-silent-killer-of-relationships/ https://christineforman.podbean.com/e/breadcrumbing-the-silent-killer-of-relationships/#comments Fri, 29 Aug 2025 08:20:01 -0300 christineforman.podbean.com/362bcb62-9cd5-3cd0-aae8-cd9c846a89d0 Have you ever felt like you were living on the leftovers of love - just enough attention or affection to keep you, but not enough to feel fulfilled?  That's breadcrumbing, and it doesn't only happen while dating.  It happens in marriages, and it can be one of the quietest reasons relationships break down.  In today's episode, I talk about breadcrumbing in divorce - what it looks like, why it's so damaging, and how to recognize it so you can stop settling for crumbs and start choosing more.

]]> Have you ever felt like you were living on the leftovers of love - just enough attention or affection to keep you, but not enough to feel fulfilled?  That's breadcrumbing, and it doesn't only happen while dating.  It happens in marriages, and it can be one of the quietest reasons relationships break down.  In today's episode, I talk about breadcrumbing in divorce - what it looks like, why it's so damaging, and how to recognize it so you can stop settling for crumbs and start choosing more.

]]> Christine Forman false No 667 6 full "Why Did You Say Yes? The Questions That Matter Before Divorce" "Why Did You Say Yes? The Questions That Matter Before Divorce" https://christineforman.podbean.com/e/why-did-you-say-yes-the-questions-that-matter-before-divorce/ https://christineforman.podbean.com/e/why-did-you-say-yes-the-questions-that-matter-before-divorce/#comments Mon, 25 Aug 2025 20:18:08 -0300 christineforman.podbean.com/83cd0af4-7b65-3efe-8385-762cd181961e We all said "I do" for a reason, but does that reason still hold true?  In this 10-minute episode, I ask three essential questions that reveal whether your marriage still aligns with your needs:  your why, your non-negotiables, and your sense of safety.  If you're navigating the uncertainity of divorce, these 10 minutes could bring the clarity you've been searching for...❤️

]]> We all said "I do" for a reason, but does that reason still hold true?  In this 10-minute episode, I ask three essential questions that reveal whether your marriage still aligns with your needs:  your why, your non-negotiables, and your sense of safety.  If you're navigating the uncertainity of divorce, these 10 minutes could bring the clarity you've been searching for...❤️

]]> Christine Forman false No 695 5 full Unbound Kitchen - Chocolate Pomegranate Cups Unbound Kitchen - Chocolate Pomegranate Cups https://christineforman.podbean.com/e/unbound-kitchen-chocolate-pomegranate-cups/ https://christineforman.podbean.com/e/unbound-kitchen-chocolate-pomegranate-cups/#comments Sun, 29 Dec 2024 15:50:44 -0400 christineforman.podbean.com/f9ce5bc6-8e41-30d4-809c-ec21fc0f43a8 Kicking off our 1st Episode of the "Unbound Kitchen!"  Anti-inflammatory recipes... with a dash of sass, a pinch of humor, and food for your soul!

Credits:

Filmed and edited by Liam Walsh and Alexandra Vittorini

Music by Jazz Lounge Food and Drink / Music promoted by https://onsound.eu

and also by Jazz Chill Food Blogger 

 

 

 

]]> Kicking off our 1st Episode of the "Unbound Kitchen!"  Anti-inflammatory recipes... with a dash of sass, a pinch of humor, and food for your soul!

Credits:

Filmed and edited by Liam Walsh and Alexandra Vittorini

Music by Jazz Lounge Food and Drink / Music promoted by https://onsound.eu

and also by Jazz Chill Food Blogger 

 

 

 

]]> Christine Forman false No 1087 4 full The kids are out... now WHAT?? The kids are out... now WHAT?? https://christineforman.podbean.com/e/the-kids-are-out-now-what/ https://christineforman.podbean.com/e/the-kids-are-out-now-what/#comments Sun, 01 Sep 2024 09:53:14 -0300 christineforman.podbean.com/ca6a051b-e739-3353-82ed-80ddcb79ebbf Are you facing an empty nest and wondering what's next?  Whether your kids have just gone off to college or moved out for good, this transition can be both liberating and daunting.  In this episode, we dive into the emotional and practical steps to rediscover who you are beyond parenthood.  Join us as we explore how to reignite passions, redefine your identity, and embrace this new chapter of life with confidence and purpose!

]]> Are you facing an empty nest and wondering what's next?  Whether your kids have just gone off to college or moved out for good, this transition can be both liberating and daunting.  In this episode, we dive into the emotional and practical steps to rediscover who you are beyond parenthood.  Join us as we explore how to reignite passions, redefine your identity, and embrace this new chapter of life with confidence and purpose!

]]> Christine Forman false No 1624 3 full Podcast #2 - Imposter Syndrome Podcast #2 - Imposter Syndrome https://christineforman.podbean.com/e/podcast-2-imposter-syndrome/ https://christineforman.podbean.com/e/podcast-2-imposter-syndrome/#comments Thu, 18 Jul 2024 14:17:38 -0300 christineforman.podbean.com/4b9c0222-b95e-31d8-94f4-ca767822295b Do you feel like a fraud?  How long are you supposed to "fake it till you make it?"  Let's dig deep to understand where those feelings come from and how to turn around that nagging self-doubt into a competent, confident team player.  Join us!

]]> Do you feel like a fraud?  How long are you supposed to "fake it till you make it?"  Let's dig deep to understand where those feelings come from and how to turn around that nagging self-doubt into a competent, confident team player.  Join us!

]]> Christine Forman false No 1291 2 full Unbound - First Podcast! Unbound - First Podcast! https://christineforman.podbean.com/e/unbound-first-podcast/ https://christineforman.podbean.com/e/unbound-first-podcast/#comments Fri, 28 Jun 2024 14:45:50 -0300 christineforman.podbean.com/2d41a44d-393f-3e5d-aad9-8acd599d72d9 This first podcast tells you who I am and what being Unbound means!   Does any of this sound familiar... "Every day I wake up and wonder if I settled in life and some days I KNOW I did...with my relationships, my job.  I feel stuck and have no idea where to begin??"   Tune into Unbound and future episodes.  We are leaning into life with heart and humor every step of the way... ❤️

]]> This first podcast tells you who I am and what being Unbound means!   Does any of this sound familiar... "Every day I wake up and wonder if I settled in life and some days I KNOW I did...with my relationships, my job.  I feel stuck and have no idea where to begin??"   Tune into Unbound and future episodes.  We are leaning into life with heart and humor every step of the way... ❤️

]]> Christine Forman false No 1267 1 full