<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Chamomile &amp; Convo: The Connection Podcast</title>
    <atom:link href="https://feed.podbean.com/chamomileconvoconnection/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://chamomileconvoconnection.podbean.com</link>
    <description><![CDATA[<p>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</p>]]></description>
    <pubDate>Sat, 04 Jul 2026 11:37:37 -0500</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</itunes:summary>
        <itunes:author>jeremydhalldcc</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>jeremydhalldcc</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
	<itunes:new-feed-url>https://feed.podbean.com/chamomileconvoconnection/feed.xml</itunes:new-feed-url>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/22217282/Chamomile_Convo_Logo7yp0m.png" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/22217282/Chamomile_Convo_Logo7yp0m.png</url>
        <title>Chamomile &amp; Convo: The Connection Podcast</title>
        <link>https://chamomileconvoconnection.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Beyond the Small Talk: Communication Skills for Real Relationships</title>
        <itunes:title>Beyond the Small Talk: Communication Skills for Real Relationships</itunes:title>
        <link>https://chamomileconvoconnection.podbean.com/e/beyond-the-small-talk-communication-skills-for-real-relationships/</link>
                    <comments>https://chamomileconvoconnection.podbean.com/e/beyond-the-small-talk-communication-skills-for-real-relationships/#comments</comments>        <pubDate>Sat, 04 Jul 2026 11:37:37 -0500</pubDate>
        <guid isPermaLink="false">chamomileconvoconnection.podbean.com/785adadb-25bc-3cc5-82fe-919ca5a66397</guid>
                                    <description><![CDATA[<p>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pqfdj2wfp4apag2r/CnC_Ep_397w46.mp3" length="54313018" type="audio/mpeg"/>
                <itunes:summary>In this episode, we dive into the art of connection. Listen in as we discuss how  to break through conversational walls, navigate vulnerable topics, and truly understand the people around you.</itunes:summary>
        <itunes:author>Jeremy, Sai, and Olivia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2263</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Importance of Connecting with Nature</title>
        <itunes:title>The Importance of Connecting with Nature</itunes:title>
        <link>https://chamomileconvoconnection.podbean.com/e/the-importance-of-connecting-with-nature/</link>
                    <comments>https://chamomileconvoconnection.podbean.com/e/the-importance-of-connecting-with-nature/#comments</comments>        <pubDate>Wed, 13 May 2026 19:13:36 -0500</pubDate>
        <guid isPermaLink="false">chamomileconvoconnection.podbean.com/fa0bba32-2770-3026-9344-376a0ddb5146</guid>
                                    <description><![CDATA[<p>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e7fst8f7g2p9gjae/CnC_Ep_2.mp3" length="48226069" type="audio/mpeg"/>
                <itunes:summary>Why does being in nature feel good? Let’s explore the importance of connecting with nature as a way to improve our mental and total wellness!</itunes:summary>
        <itunes:author>Jeremy, Sai, and Olivia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2009</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Importance of Connection and a Thriving Community</title>
        <itunes:title>The Importance of Connection and a Thriving Community</itunes:title>
        <link>https://chamomileconvoconnection.podbean.com/e/the-importance-of-connection-and-a-thriving-community/</link>
                    <comments>https://chamomileconvoconnection.podbean.com/e/the-importance-of-connection-and-a-thriving-community/#comments</comments>        <pubDate>Wed, 22 Apr 2026 19:01:14 -0500</pubDate>
        <guid isPermaLink="false">jeremydhalldcc.podbean.com/e7e72657-3ffa-3ec3-af4c-f2d9b82a5ed4</guid>
                                    <description><![CDATA[<p>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to Chamomile &amp; Convo: The Connection Podcast! We are your cozy corner for real conversations about living well, feeling grounded, and staying connected. Join Jeremy, Sai, and Olivia as they dive into the art of holistic health, blending mental &amp; physical wellness in combination with meaningful relationships into everyday life.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/662dzwiyf4etknib/CnC_EP_1.mp3" length="72950027" type="audio/mpeg"/>
                <itunes:summary>Let’s explore the value of community and the risks of isolation and skewed perception. Grab a cup of tea or hit the road as we delve into this topic!</itunes:summary>
        <itunes:author>Jeremy, Sai, and Olivia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3039</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
