https://chaitanya500090.podbean.com 10/30/45 Minutes of guided meditation which anybody can do any where any time - By Chaitanya Mon, 04 May 2026 23:58:28 +0500 https://podbean.com/?v=5.5 en Copyright 2021 All rights reserved. Religion & Spirituality:Spirituality 1440 episodic 10 minutes guided Meditation Podcast which anybody can do anytime, anywhere Chaitanya Chaitanya No true https://feed.podbean.com/chaitanya500090/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/12139937/pdc_logo_1627677550943.jpg https://chaitanya500090.podbean.com 144 144 DHYAN - 109 ( Nabhi Kendra ) https://chaitanya500090.podbean.com/e/dhyan-109-nabhi-kendra/ https://chaitanya500090.podbean.com/e/dhyan-109-nabhi-kendra/#comments Mon, 04 May 2026 23:58:28 +0500 chaitanya500090.podbean.com/e7b3a3fc-a6ce-51ee-8e31-7b384e601eb2 Chaitanya true No 603 full MEDITATION - 108 ( Navel ) https://chaitanya500090.podbean.com/e/meditation-108-navel/ https://chaitanya500090.podbean.com/e/meditation-108-navel/#comments Mon, 04 May 2026 12:00:25 +0500 chaitanya500090.podbean.com/40b0548f-332b-5dac-9595-7be79fd7710e Chaitanya true No 600 full DHYAN - 107 ( Anant Ki Yatra ) https://chaitanya500090.podbean.com/e/dhyan-107-anant-ki-yatra/ https://chaitanya500090.podbean.com/e/dhyan-107-anant-ki-yatra/#comments Fri, 01 May 2026 12:44:44 +0500 chaitanya500090.podbean.com/238d8a0d-b2c5-5844-9378-8dce03df9a2c Chaitanya true No 600 full MEDITATION - 106 ( Infinity ) https://chaitanya500090.podbean.com/e/meditation-106-infinity/ https://chaitanya500090.podbean.com/e/meditation-106-infinity/#comments Thu, 30 Apr 2026 20:39:38 +0500 chaitanya500090.podbean.com/57765246-1d2d-50a0-8399-9942030bc302 Chaitanya true No 601 full DHYAN - 105 ( Third Eye ) https://chaitanya500090.podbean.com/e/dhyan-71-third-eye/ https://chaitanya500090.podbean.com/e/dhyan-71-third-eye/#comments Sat, 03 Jan 2026 09:41:21 +0500 chaitanya500090.podbean.com/eca314f0-594a-5665-89e4-12ca42c943d2 Chaitanya true No 652 237 full DHYAN - 104 ( Asim se Milan ) https://chaitanya500090.podbean.com/e/dhyan-70-asim-se-milan/ https://chaitanya500090.podbean.com/e/dhyan-70-asim-se-milan/#comments Wed, 31 Dec 2025 14:16:17 +0500 chaitanya500090.podbean.com/845c668f-44fc-52a9-84fb-35e19af631e8 Chaitanya true No 667 235 full DHYAN - 103 ( Khud ki Awaz ) https://chaitanya500090.podbean.com/e/dhyan-103-khud-ki-awaz/ https://chaitanya500090.podbean.com/e/dhyan-103-khud-ki-awaz/#comments Sat, 27 Dec 2025 15:12:17 +0500 chaitanya500090.podbean.com/637cb9df-987e-51e0-9901-c870055e065f Chaitanya true No 600 full MEDITATION - 102 ( Sound of you ) https://chaitanya500090.podbean.com/e/meditation-102-sound-of-you/ https://chaitanya500090.podbean.com/e/meditation-102-sound-of-you/#comments Sat, 27 Dec 2025 15:07:55 +0500 chaitanya500090.podbean.com/5b36617b-027c-530d-96cf-fbbb06be491c Chaitanya true No 600 full DHYAN - 101 ( Astitva ki Awaz ) https://chaitanya500090.podbean.com/e/dhyan-101-astitva-ki-awaz/ https://chaitanya500090.podbean.com/e/dhyan-101-astitva-ki-awaz/#comments Sat, 27 Dec 2025 01:26:19 +0500 chaitanya500090.podbean.com/e689afc2-4ee6-5cb6-baf9-d92bca8e8e9c Chaitanya true No 600 full MEDITATION - 100 ( Hear Evrything ) https://chaitanya500090.podbean.com/e/meditation-100-hear-evrything/ https://chaitanya500090.podbean.com/e/meditation-100-hear-evrything/#comments Sat, 27 Dec 2025 01:19:36 +0500 chaitanya500090.podbean.com/cf205f90-0979-5333-9cb1-a6d6a4c30e18 Chaitanya true No 600 full DHYAN - 99 ( Urja ki vapasi ) https://chaitanya500090.podbean.com/e/dhyan-100-urja-ki-vapasi/ https://chaitanya500090.podbean.com/e/dhyan-100-urja-ki-vapasi/#comments Tue, 16 Dec 2025 22:28:10 +0500 chaitanya500090.podbean.com/9b20a13c-c85e-5a0b-87c4-3fc8e71a4e39 Chaitanya true No 600 225 full MEDITATION - 98 ( Withdrawl of Energy ) https://chaitanya500090.podbean.com/e/meditation-98-withdrawl-of-energy/ https://chaitanya500090.podbean.com/e/meditation-98-withdrawl-of-energy/#comments Tue, 16 Dec 2025 20:20:07 +0500 chaitanya500090.podbean.com/6fd92cd5-818c-5626-bc76-77b582195294 Chaitanya true No 600 full DHYAN - 97 ( Hansi ) https://chaitanya500090.podbean.com/e/dhyan-97-hansi/ https://chaitanya500090.podbean.com/e/dhyan-97-hansi/#comments Tue, 26 Aug 2025 01:29:06 +0500 chaitanya500090.podbean.com/6cd8bea5-3430-5b2e-979f-81040d1dd6f1 Chaitanya true No 600 full MEDITATION - 96 ( Laughter ) https://chaitanya500090.podbean.com/e/meditation-96-laughter/ https://chaitanya500090.podbean.com/e/meditation-96-laughter/#comments Sat, 23 Aug 2025 21:22:00 +0500 chaitanya500090.podbean.com/5eef75f3-ba11-5cd7-81fe-4e6a1e17cc68 Chaitanya true No 600 full DHYAN - 95 ( Rakh ka sharir ) https://chaitanya500090.podbean.com/e/dhyan-95-rakh-ka-sharir/ https://chaitanya500090.podbean.com/e/dhyan-95-rakh-ka-sharir/#comments Thu, 21 Aug 2025 11:11:57 +0500 chaitanya500090.podbean.com/ebc716a7-f073-5e6d-b056-0976e2feae71 Chaitanya true No 600 full MEDITATION-94 ( Body of Ashes ) https://chaitanya500090.podbean.com/e/meditation-94-body-of-ashes/ https://chaitanya500090.podbean.com/e/meditation-94-body-of-ashes/#comments Tue, 19 Aug 2025 21:43:23 +0500 chaitanya500090.podbean.com/f81c59ce-d881-5f9c-8a80-34bb405760da Chaitanya true No 600 full DHYAN - 93 ( Atmamitra ) https://chaitanya500090.podbean.com/e/dhyan-93-atmamitra/ https://chaitanya500090.podbean.com/e/dhyan-93-atmamitra/#comments Thu, 12 Jun 2025 00:27:16 +0500 chaitanya500090.podbean.com/d0d7f7c9-d1f0-5509-be8e-2011b26f1a01 Chaitanya true No 600 full MEDITATION - 92 ( Soulmate ) https://chaitanya500090.podbean.com/e/meditation-92-soulmate-1749668207/ https://chaitanya500090.podbean.com/e/meditation-92-soulmate-1749668207/#comments Thu, 12 Jun 2025 00:26:41 +0500 chaitanya500090.podbean.com/28b6c74c-7acb-59be-9b9b-1c03e324efc9 Chaitanya true No 600 full DHYAN - 93 ( Atma Mitra ) https://chaitanya500090.podbean.com/e/dhyan-atma-mitra/ https://chaitanya500090.podbean.com/e/dhyan-atma-mitra/#comments Thu, 12 Jun 2025 00:10:37 +0500 chaitanya500090.podbean.com/4bcea2da-75fa-5669-84d1-bce7ea627e10 Chaitanya true No 600 209 full MEDITATION - 92 ( Soulmate ) https://chaitanya500090.podbean.com/e/meditation-92-soulmate/ https://chaitanya500090.podbean.com/e/meditation-92-soulmate/#comments Thu, 12 Jun 2025 00:05:10 +0500 chaitanya500090.podbean.com/b99c69a8-d159-5db8-9beb-1ee587e44162 Chaitanya true No 600 full DHYAN - 91 ( Sankraman Kal ) https://chaitanya500090.podbean.com/e/dhyan-91-sankraman-kal/ https://chaitanya500090.podbean.com/e/dhyan-91-sankraman-kal/#comments Mon, 09 Jun 2025 12:04:16 +0500 chaitanya500090.podbean.com/e65cfc8c-9acb-556a-a8af-b420d39aa722 Chaitanya false No 600 205 full MEDITATION - 90 ( Transition Time ) https://chaitanya500090.podbean.com/e/meditation-90-transition-time/ https://chaitanya500090.podbean.com/e/meditation-90-transition-time/#comments Mon, 09 Jun 2025 04:00:58 +0500 chaitanya500090.podbean.com/4fa0e8cc-5a10-5ed1-9d6a-96fb3b4d639a Chaitanya true No 600 full DHYAN - 89 ( Drishta ) https://chaitanya500090.podbean.com/e/dhyan-89-drishta/ https://chaitanya500090.podbean.com/e/dhyan-89-drishta/#comments Thu, 05 Jun 2025 22:45:36 +0500 chaitanya500090.podbean.com/56b5bceb-e871-5826-ab17-cf316836d09f Chaitanya true No 600 full MEDITATION - 88 ( Seer ) https://chaitanya500090.podbean.com/e/meditation-88-seer/ https://chaitanya500090.podbean.com/e/meditation-88-seer/#comments Thu, 05 Jun 2025 22:27:11 +0500 chaitanya500090.podbean.com/9d866c27-defc-5d9a-9e06-6d5acef6432e Chaitanya true No 600 199 full DHYAN - 87 ( Indriyon ka Shaman ) https://chaitanya500090.podbean.com/e/dhyan-87-indriyon-ka-shaman-1747983149/ https://chaitanya500090.podbean.com/e/dhyan-87-indriyon-ka-shaman-1747983149/#comments Fri, 23 May 2025 12:22:18 +0500 chaitanya500090.podbean.com/5adf0388-21e1-5960-ac06-acd0921e0d1c Chaitanya true No 2700 full DHYAN - 87 ( Indriyon ka Shaman ) https://chaitanya500090.podbean.com/e/dhyan-87-indriyon-ka-shaman/ https://chaitanya500090.podbean.com/e/dhyan-87-indriyon-ka-shaman/#comments Fri, 23 May 2025 12:19:07 +0500 chaitanya500090.podbean.com/1f68d10d-94a1-5d37-aca3-dad533992f00 Chaitanya true No 2700 full MEDITATION - 86 ( Withdrawal of Senses ) https://chaitanya500090.podbean.com/e/meditation-86-withdrawal-of-senses/ https://chaitanya500090.podbean.com/e/meditation-86-withdrawal-of-senses/#comments Wed, 26 Feb 2025 14:42:19 +0500 chaitanya500090.podbean.com/19b203bf-1603-5483-acfc-3ad093bccc86 Chaitanya true No 2700 full DHYAN - 85 ( Echoes, Pratidhvani ) https://chaitanya500090.podbean.com/e/dhyan-85-echoes-pratidhvani/ https://chaitanya500090.podbean.com/e/dhyan-85-echoes-pratidhvani/#comments Tue, 25 Feb 2025 14:02:01 +0500 chaitanya500090.podbean.com/605a1da9-18ac-561f-bd3b-1fdd632fb782 Chaitanya true No 600 full MEDITATION - 84 ( Echoes ) https://chaitanya500090.podbean.com/e/meditation-84-echoes/ https://chaitanya500090.podbean.com/e/meditation-84-echoes/#comments Tue, 25 Feb 2025 13:18:03 +0500 chaitanya500090.podbean.com/7e1ba3e6-7915-5f1b-950f-95a2e8856932 Chaitanya true No 600 full Caution https://chaitanya500090.podbean.com/e/caution-1739508816/ https://chaitanya500090.podbean.com/e/caution-1739508816/#comments Fri, 14 Feb 2025 10:23:30 +0500 chaitanya500090.podbean.com/396add59-36f3-58a2-b3b9-f2ae64c2275d Chaitanya true No 240 full Savdhani https://chaitanya500090.podbean.com/e/savdhani/ https://chaitanya500090.podbean.com/e/savdhani/#comments Fri, 14 Feb 2025 10:21:58 +0500 chaitanya500090.podbean.com/27b986a0-5579-5971-b182-7c92cff0ae25 Chaitanya true No 139 full DHYAN - 83 ( Akamp ) https://chaitanya500090.podbean.com/e/dhyan-83-akamp/ https://chaitanya500090.podbean.com/e/dhyan-83-akamp/#comments Fri, 27 Sep 2024 22:54:23 +0500 chaitanya500090.podbean.com/1b51dc3f-4bf3-5055-926a-1dcd93c8df5a Chaitanya true No 2701 full MEDITATION- 82 ( Stillness ) https://chaitanya500090.podbean.com/e/meditation-82-stillness/ https://chaitanya500090.podbean.com/e/meditation-82-stillness/#comments Wed, 25 Sep 2024 12:52:09 +0500 chaitanya500090.podbean.com/2150d7d2-6579-5856-9e1a-9761d11a2d3e Chaitanya true No 2701 full MEDITATION - 81 ( Morning Meditation ) https://chaitanya500090.podbean.com/e/meditation-81-morning-meditation/ https://chaitanya500090.podbean.com/e/meditation-81-morning-meditation/#comments Thu, 29 Aug 2024 19:39:56 +0500 chaitanya500090.podbean.com/57786430-e5e7-5d83-b7b7-b964b8120e9e Chaitanya true No 2700 full DHYAN - 80 ( Sandhya Dhyan ’Maun’ ) https://chaitanya500090.podbean.com/e/dhyan-80-sandhya-dhyan-maun/ https://chaitanya500090.podbean.com/e/dhyan-80-sandhya-dhyan-maun/#comments Mon, 26 Aug 2024 11:37:52 +0500 chaitanya500090.podbean.com/af9665e6-4d17-5f50-9399-a3d772d5fb75 Chaitanya true No 2709 full MEDITATION - 79 ( Evening Meditation ’Silence’ ) https://chaitanya500090.podbean.com/e/meditation-79-evening-meditation-silence/ https://chaitanya500090.podbean.com/e/meditation-79-evening-meditation-silence/#comments Thu, 22 Aug 2024 15:36:50 +0500 chaitanya500090.podbean.com/6d95907d-f895-500d-a70a-c132f2922961 Chaitanya true No 2709 full DHYAN - 78 ( Subah ka Dhyan ) https://chaitanya500090.podbean.com/e/dhyan-78-subah-ka-dhyan/ https://chaitanya500090.podbean.com/e/dhyan-78-subah-ka-dhyan/#comments Fri, 09 Aug 2024 12:40:14 +0500 chaitanya500090.podbean.com/c9fc1558-33e3-5b03-8f8c-b7d3c004dd72 Chaitanya true No 2700 173 full Dhyan - 77 ( Nihshabd ) https://chaitanya500090.podbean.com/e/dhyan-77-nihshabd/ https://chaitanya500090.podbean.com/e/dhyan-77-nihshabd/#comments Tue, 23 Jul 2024 16:35:49 +0500 chaitanya500090.podbean.com/2159e919-c07d-59b3-ad75-129a505a9c40 Chaitanya true No 601 171 full MEDITATION - 76 ( No Word ) https://chaitanya500090.podbean.com/e/meditation-76-no-word/ https://chaitanya500090.podbean.com/e/meditation-76-no-word/#comments Fri, 19 Jul 2024 19:57:29 +0500 chaitanya500090.podbean.com/d6772d4a-3e8a-53eb-837d-8cd1ac827c9d Chaitanya true No 601 full MEDITATION - 74 ( Evening Meditation ) https://chaitanya500090.podbean.com/e/meditation-74-evening-meditation/ https://chaitanya500090.podbean.com/e/meditation-74-evening-meditation/#comments Wed, 10 Jul 2024 12:28:53 +0500 chaitanya500090.podbean.com/0195be1e-78a2-5742-8059-aaa3d54154b2 This is Evening Meditation Created By Swami Chaitanya Prabhu/ Owner 'Mad Mad Meditation' 

]]> This is Evening Meditation Created By Swami Chaitanya Prabhu/ Owner 'Mad Mad Meditation' 

]]> Chaitanya false No 2717 167 full DHYAN - 75 ( Sandhya Dhyan ) https://chaitanya500090.podbean.com/e/dhyan-75-sandhya-dhyan/ https://chaitanya500090.podbean.com/e/dhyan-75-sandhya-dhyan/#comments Tue, 02 Jul 2024 18:22:13 +0500 chaitanya500090.podbean.com/2d676ff0-275c-5303-beb5-933cb89f6cbc This Sandhya Dhyan is created and ownby Swami Chaitanya Prabhu/ Mad Mad Meditation' 

]]> This Sandhya Dhyan is created and ownby Swami Chaitanya Prabhu/ Mad Mad Meditation' 

]]> Chaitanya false No 2718 165 full MEDITATION - 73 ( Out Of Body ) https://chaitanya500090.podbean.com/e/meditation-73-out-of-body/ https://chaitanya500090.podbean.com/e/meditation-73-out-of-body/#comments Tue, 28 May 2024 18:42:24 +0500 chaitanya500090.podbean.com/134bfe35-490d-59a5-b035-408e68f991a8 This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

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]]> Chaitanya false No 1801 161 full INTRODUCTION TO MEDITATION - 73 ( Out of Body ) https://chaitanya500090.podbean.com/e/introduction-to-meditation-73-out-of-body/ https://chaitanya500090.podbean.com/e/introduction-to-meditation-73-out-of-body/#comments Tue, 28 May 2024 18:28:37 +0500 chaitanya500090.podbean.com/95ad0d34-2e59-5340-92ce-b0c1fb7ccae1 This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

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]]> Chaitanya false No 155 159 full MEDITATION - 70 (Boundrylessness) https://chaitanya500090.podbean.com/e/meditation-70-boundrylessness/ https://chaitanya500090.podbean.com/e/meditation-70-boundrylessness/#comments Thu, 16 May 2024 14:20:01 +0500 chaitanya500090.podbean.com/0d4f6047-06da-530b-86a3-4acbe3dc169a This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> Chaitanya false No 600 157 full MEDITATION -72 ( Life Energy ) https://chaitanya500090.podbean.com/e/meditation-72-life-energy/ https://chaitanya500090.podbean.com/e/meditation-72-life-energy/#comments Wed, 15 May 2024 23:22:59 +0500 chaitanya500090.podbean.com/6d687f31-231a-5708-92aa-0d495990b5d7 This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> Chaitanya false No 600 155 full MEDITATION - 71 ( Third Eye ) https://chaitanya500090.podbean.com/e/meditation-71-third-eye/ https://chaitanya500090.podbean.com/e/meditation-71-third-eye/#comments Mon, 13 May 2024 23:36:58 +0500 chaitanya500090.podbean.com/a97a43ae-cf27-5f15-b421-e0a5d0cfbf98 This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> Chaitanya false No 600 153 full MEDITATION - 69 ( Inner Sanctum ) https://chaitanya500090.podbean.com/e/meditation-69-inner-sanctum/ https://chaitanya500090.podbean.com/e/meditation-69-inner-sanctum/#comments Sun, 15 Oct 2023 20:57:07 +0500 chaitanya500090.podbean.com/c1066359-2159-5b9d-bfff-5574e4f12bcc This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> Chaitanya false No 601 151 full MEDITATION - 68 ( Center of Chaos ) https://chaitanya500090.podbean.com/e/neditation-68-center-of-chaos/ https://chaitanya500090.podbean.com/e/neditation-68-center-of-chaos/#comments Sun, 10 Sep 2023 12:12:11 +0500 chaitanya500090.podbean.com/a399c129-477e-556f-8ed7-f600272c6f41 This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> This meditation is created and owned by Swami Chaitanya Prahu/ Owner 'Mad Mad Meditation '

]]> Chaitanya false No 601 149 full MEDITATION - 67 ( Withdraw ) https://chaitanya500090.podbean.com/e/meditation-67-withdraw/ https://chaitanya500090.podbean.com/e/meditation-67-withdraw/#comments Fri, 04 Aug 2023 15:11:22 +0500 chaitanya500090.podbean.com/d0fac8f6-df10-5380-b3be-81320e33d2cc This Meditation is created and owned by Swami Chaitanya Prabhu/ Mad Mad Meditation'

]]> This Meditation is created and owned by Swami Chaitanya Prabhu/ Mad Mad Meditation'

]]> Chaitanya false No 601 147 full MEDITATION 66 ( DISSOLVE INTO DARKNESS ) https://chaitanya500090.podbean.com/e/meditation-66-dissolve-into-darkness/ https://chaitanya500090.podbean.com/e/meditation-66-dissolve-into-darkness/#comments Thu, 06 Jul 2023 00:15:57 +0500 chaitanya500090.podbean.com/633845f1-3fab-5bd7-9b7f-df3e405f60a3 Chaitanya true No 601 full MEDITATION - 65 ( Forget Time ) https://chaitanya500090.podbean.com/e/meditation-65-forget-time/ https://chaitanya500090.podbean.com/e/meditation-65-forget-time/#comments Sat, 24 Jun 2023 11:29:52 +0500 chaitanya500090.podbean.com/54cf975c-ff52-5468-ae6a-8d7b21817cbb Chaitanya true No 601 full MEDITATION - 64 ( Do Nothing ) https://chaitanya500090.podbean.com/e/meditation-64-do-nothing-1686430653/ https://chaitanya500090.podbean.com/e/meditation-64-do-nothing-1686430653/#comments Sun, 11 Jun 2023 02:27:27 +0500 chaitanya500090.podbean.com/00026855-d33f-5219-b897-743cd3ad8c59 Chaitanya true No 601 full MEDITATION - 63 ( Expanding the breath ) https://chaitanya500090.podbean.com/e/meditation-63-expanding-the-breath/ https://chaitanya500090.podbean.com/e/meditation-63-expanding-the-breath/#comments Thu, 01 Jun 2023 10:52:18 +0500 chaitanya500090.podbean.com/aeda079d-ba3f-587c-bed5-cc87fa99d31a Chaitanya true No 601 full MEDITATION - 62 ( Sunset ) https://chaitanya500090.podbean.com/e/meditation-62-sunset/ https://chaitanya500090.podbean.com/e/meditation-62-sunset/#comments Sun, 09 Apr 2023 18:14:10 +0500 chaitanya500090.podbean.com/eab39a4d-49fb-5b3a-8f0c-7260ffc58a3a Chaitanya true No 601 full MEDITATION - 61 ( Clear Light Meditation ) https://chaitanya500090.podbean.com/e/meditation-61-clear-light-meditation/ https://chaitanya500090.podbean.com/e/meditation-61-clear-light-meditation/#comments Fri, 23 Dec 2022 15:48:45 +0500 chaitanya500090.podbean.com/2529294e-d070-51d7-b5c7-b4257e16265e Chaitanya true No 601 full INTRODUCTION TO MEDITATION 61 ( Clear Light Meditation ) https://chaitanya500090.podbean.com/e/introduction-to-meditation-61-clear-light-meditation/ https://chaitanya500090.podbean.com/e/introduction-to-meditation-61-clear-light-meditation/#comments Fri, 23 Dec 2022 15:42:06 +0500 chaitanya500090.podbean.com/044695f4-2e67-5411-a735-a0f1ff47630a Chaitanya true No 52 full MEDITATION - 60 ( Ektara ) https://chaitanya500090.podbean.com/e/meditation-60-ektara/ https://chaitanya500090.podbean.com/e/meditation-60-ektara/#comments Sat, 26 Nov 2022 15:34:41 +0500 chaitanya500090.podbean.com/f2b64ee7-c5bc-5958-a64f-d463b8537e12 Chaitanya true No 601 full ANNOUNCEMENT - 12 https://chaitanya500090.podbean.com/e/announcement-12/ https://chaitanya500090.podbean.com/e/announcement-12/#comments Wed, 23 Nov 2022 23:12:33 +0500 chaitanya500090.podbean.com/b0814c0f-6ddc-5aa3-ad2e-83bfaf26858c Chaitanya true No 46 full ANNOUNCEMENT - 11 https://chaitanya500090.podbean.com/e/announcement-11/ https://chaitanya500090.podbean.com/e/announcement-11/#comments Wed, 05 Oct 2022 13:44:20 +0500 chaitanya500090.podbean.com/da2acefc-3712-5b16-98a2-acd6f6a2d4a0 Chaitanya true No 16 full MEDITATION 59 ( Space Meditation ) https://chaitanya500090.podbean.com/e/meditation-59-space-meditation/ https://chaitanya500090.podbean.com/e/meditation-59-space-meditation/#comments Mon, 26 Sep 2022 17:32:48 +0500 chaitanya500090.podbean.com/079da6a1-0570-53d5-9163-edc6317d685f Chaitanya true No 601 full INTRODUCTION TO MEDITATION 59 ( Space Meditation ) https://chaitanya500090.podbean.com/e/introduction-to-meditation-59-space-meditation/ https://chaitanya500090.podbean.com/e/introduction-to-meditation-59-space-meditation/#comments Mon, 26 Sep 2022 17:30:21 +0500 chaitanya500090.podbean.com/3d7a9211-16d2-56f8-b7ff-343c94ae903f Chaitanya true No 77 full MEDITATION - 58 ( NO WORD MEDITATION ) https://chaitanya500090.podbean.com/e/meditation-58-no-word-meditation/ https://chaitanya500090.podbean.com/e/meditation-58-no-word-meditation/#comments Sun, 18 Sep 2022 22:04:08 +0500 chaitanya500090.podbean.com/ccb64ac7-0274-5db9-80ac-93a560cecd3b Chaitanya true No 601 full MEDITATION - 57 ( Dream Meditation ) https://chaitanya500090.podbean.com/e/meditation-57-dream-meditation/ https://chaitanya500090.podbean.com/e/meditation-57-dream-meditation/#comments Sat, 10 Sep 2022 22:27:46 +0500 chaitanya500090.podbean.com/2908d09c-63bb-53b5-bd8f-97be707966c0 Chaitanya true No 601 full INTRODUCTION TO MEDITATION - 57 ( Dream Meditation ) https://chaitanya500090.podbean.com/e/introduction-to-meditation-57-dream-meditation/ https://chaitanya500090.podbean.com/e/introduction-to-meditation-57-dream-meditation/#comments Sat, 10 Sep 2022 22:25:43 +0500 chaitanya500090.podbean.com/a19dbdc6-f60d-5f6d-859a-61b0d2f66718 Chaitanya true No 42 full MEDITATION - 56 ( Dancing ) https://chaitanya500090.podbean.com/e/meditation-56-dancing/ https://chaitanya500090.podbean.com/e/meditation-56-dancing/#comments Sun, 04 Sep 2022 23:51:58 +0500 chaitanya500090.podbean.com/0561ea53-e47b-5bb7-af79-dd361222408f Chaitanya true No 601 full ANNOUNCEMENT - 10 https://chaitanya500090.podbean.com/e/announcement-10/ https://chaitanya500090.podbean.com/e/announcement-10/#comments Sat, 03 Sep 2022 19:40:35 +0500 chaitanya500090.podbean.com/18f7b5ee-3368-5e67-975b-047731a81dcf Chaitanya true No 133 full MEDITATION - 55 ( Encompassing Luminosity ) https://chaitanya500090.podbean.com/e/meditation-55-encompassing-luminosity/ https://chaitanya500090.podbean.com/e/meditation-55-encompassing-luminosity/#comments Sun, 28 Aug 2022 12:53:49 +0500 chaitanya500090.podbean.com/b0dcb4cf-f322-5af8-9fc0-e0e222993f74 Chaitanya true No 601 full MEDITATION - 54 ( Observing the Change ) https://chaitanya500090.podbean.com/e/meditation-54-observing-the-change/ https://chaitanya500090.podbean.com/e/meditation-54-observing-the-change/#comments Fri, 19 Aug 2022 01:26:22 +0500 chaitanya500090.podbean.com/289c1773-e417-5cbc-a2b5-60e75e705eac Chaitanya true No 601 full MEDITATION - 53 ( Nothingness ) https://chaitanya500090.podbean.com/e/meditation-53-nothingness/ https://chaitanya500090.podbean.com/e/meditation-53-nothingness/#comments Thu, 11 Aug 2022 23:33:51 +0500 chaitanya500090.podbean.com/41128f56-6fdd-583c-9647-c2ae1cb747ba Chaitanya true No 601 full MEDITATION - 52 ( Energy, Emptiness and Bliss ) https://chaitanya500090.podbean.com/e/meditation-52-energy-emptiness-and-bliss/ https://chaitanya500090.podbean.com/e/meditation-52-energy-emptiness-and-bliss/#comments Sat, 06 Aug 2022 11:18:58 +0500 chaitanya500090.podbean.com/ec9e1e74-a83b-5ebd-88e7-ac0ffb8dfec8 Chaitanya true No 601 full ANNOUNCEMENT - 9 https://chaitanya500090.podbean.com/e/announcement-9/ https://chaitanya500090.podbean.com/e/announcement-9/#comments Thu, 28 Jul 2022 18:27:50 +0500 chaitanya500090.podbean.com/475802c4-7a1e-586e-8a4a-32f2e243d61d Chaitanya true No 120 full MEDITATION - 51 ( Taste of Sanyas Meditation ) https://chaitanya500090.podbean.com/e/meditation-51-taste-of-sanyas-meditation/ https://chaitanya500090.podbean.com/e/meditation-51-taste-of-sanyas-meditation/#comments Thu, 28 Jul 2022 17:46:30 +0500 chaitanya500090.podbean.com/0947c00d-de7e-5aa5-ad89-973c0ea4ee38 Chaitanya true No 601 full MEDITATION - 50 ( Wine Meditation ) https://chaitanya500090.podbean.com/e/meditation-50-wine-meditation/ https://chaitanya500090.podbean.com/e/meditation-50-wine-meditation/#comments Thu, 21 Jul 2022 07:14:06 +0500 chaitanya500090.podbean.com/a9a2aca7-52a8-590e-b05a-f47e256fcc06 Chaitanya true No 1046 full INTRODUCTION TO MEDITATION - 50 ( Wine Meditation) https://chaitanya500090.podbean.com/e/introduction-to-meditation-50-wine-meditation/ https://chaitanya500090.podbean.com/e/introduction-to-meditation-50-wine-meditation/#comments Thu, 21 Jul 2022 07:10:42 +0500 chaitanya500090.podbean.com/2b05a60e-2554-5c4d-b085-22009cf97c20 Chaitanya true No 64 full MEDITATION - 49 ( Jalandhar Bandh Meditation ) https://chaitanya500090.podbean.com/e/meditation-49-jalandhar-bandh-meditation/ https://chaitanya500090.podbean.com/e/meditation-49-jalandhar-bandh-meditation/#comments Thu, 14 Jul 2022 00:31:58 +0500 chaitanya500090.podbean.com/83dbba3f-0888-500c-9079-e9ddd1c856e2 Chaitanya true No 600 full MEDITATION - 48 ( Meditation of Fire ) https://chaitanya500090.podbean.com/e/meditation-48-meditation-of-fire/ https://chaitanya500090.podbean.com/e/meditation-48-meditation-of-fire/#comments Thu, 07 Jul 2022 01:28:56 +0500 chaitanya500090.podbean.com/cc97cb08-1dbd-50a8-be13-cdaaeb38c62f Chaitanya true No 600 full ANNOUNCEMENT- 8 https://chaitanya500090.podbean.com/e/announcement-8/ https://chaitanya500090.podbean.com/e/announcement-8/#comments Thu, 30 Jun 2022 00:10:12 +0500 chaitanya500090.podbean.com/f5f910dc-618f-5400-badc-7a3b07d4fcce Chaitanya true No 109 full MEDITATION - 47 ( Crouch and Meditate ) https://chaitanya500090.podbean.com/e/meditation-47-crouch-and-meditate/ https://chaitanya500090.podbean.com/e/meditation-47-crouch-and-meditate/#comments Thu, 30 Jun 2022 00:07:54 +0500 chaitanya500090.podbean.com/b03e0567-c9b6-5349-93a0-0e83b110bba4 Chaitanya true No 600 full MEDITATION - 46 ( Reversal of outgoing energy ) https://chaitanya500090.podbean.com/e/meditation-46-reversal-of-outgoing-energy/ https://chaitanya500090.podbean.com/e/meditation-46-reversal-of-outgoing-energy/#comments Tue, 21 Jun 2022 00:09:05 +0500 chaitanya500090.podbean.com/5f941925-3c5e-5948-9249-859f2110ff2f Chaitanya true No 600 full MEDITATION- 45 ( Release of Primal Force ) https://chaitanya500090.podbean.com/e/meditation-45-release-of-primal-force/ https://chaitanya500090.podbean.com/e/meditation-45-release-of-primal-force/#comments Wed, 15 Jun 2022 00:00:57 +0500 chaitanya500090.podbean.com/c7ec0c39-dde4-5d3b-b396-7b752273d78b Chaitanya true No 600 full MEDITATION - 44 ( Expand & Shrink ) https://chaitanya500090.podbean.com/e/meditation-44-expand-shrink/ https://chaitanya500090.podbean.com/e/meditation-44-expand-shrink/#comments Wed, 08 Jun 2022 01:52:39 +0500 chaitanya500090.podbean.com/621c5ea1-e660-51df-a539-f0881cf87557 Chaitanya true No 600 full ANNOUNCEMENT - 7 https://chaitanya500090.podbean.com/e/announcement-7/ https://chaitanya500090.podbean.com/e/announcement-7/#comments Tue, 31 May 2022 00:59:02 +0500 chaitanya500090.podbean.com/738d5dcd-fb8c-5e93-a72b-a87ac0964f25 Chaitanya true No 101 full MEDITATION - 43 ( Counting of Exhalations ) https://chaitanya500090.podbean.com/e/meditation-43-counting-of-exhalations/ https://chaitanya500090.podbean.com/e/meditation-43-counting-of-exhalations/#comments Tue, 31 May 2022 00:56:08 +0500 chaitanya500090.podbean.com/e9e2e018-bbc9-579c-abf2-ed02d9cd0378 Chaitanya true No 600 full MEDITATION - 42 ( BACK TO MOTHER’S WOMB ) https://chaitanya500090.podbean.com/e/meditation-42-back-to-mother-s-womb/ https://chaitanya500090.podbean.com/e/meditation-42-back-to-mother-s-womb/#comments Tue, 24 May 2022 04:54:25 +0500 chaitanya500090.podbean.com/1318e9a0-34c2-521c-bf4b-f51aa09ae7fc Chaitanya true No 600 full MEDITATION - 41 ( Bodylessness ) https://chaitanya500090.podbean.com/e/meditation-41-bodylessness/ https://chaitanya500090.podbean.com/e/meditation-41-bodylessness/#comments Tue, 17 May 2022 16:50:04 +0500 chaitanya500090.podbean.com/0648450c-694c-5044-8cae-ac168d1ec2f3 Chaitanya true No 600 full MEDITATION - 40 ( Darkness ) https://chaitanya500090.podbean.com/e/meditation-40-darkness/ https://chaitanya500090.podbean.com/e/meditation-40-darkness/#comments Mon, 09 May 2022 12:51:52 +0500 chaitanya500090.podbean.com/170b8a00-828f-58a5-9db2-b3d8efebcb9c Chaitanya true No 600 full INTRO TO MEDITATION - 40 ( Darkness ) https://chaitanya500090.podbean.com/e/intro-to-meditation-40-darkness/ https://chaitanya500090.podbean.com/e/intro-to-meditation-40-darkness/#comments Mon, 09 May 2022 12:49:15 +0500 chaitanya500090.podbean.com/63ff4379-bddc-5678-8204-af078d9a99e2 Chaitanya true No 173 full ANNOUNCEMENT - 6 https://chaitanya500090.podbean.com/e/announcement-6-1651326102/ https://chaitanya500090.podbean.com/e/announcement-6-1651326102/#comments Sat, 30 Apr 2022 19:11:32 +0500 chaitanya500090.podbean.com/fa9b2764-b504-5071-a11d-2140751cf014 Chaitanya true No 90 full MEDITATION - 39 ( Watchfulness ) https://chaitanya500090.podbean.com/e/meditation-39-watchfulness/ https://chaitanya500090.podbean.com/e/meditation-39-watchfulness/#comments Sat, 30 Apr 2022 19:04:44 +0500 chaitanya500090.podbean.com/15afcc77-adcd-5a02-bf72-34e8857a2f98 Chaitanya true No 600 full INTRO TO MEDITATION - 39 ( Watchfulness ) https://chaitanya500090.podbean.com/e/intro-to-meditation-39-watchfulness/ https://chaitanya500090.podbean.com/e/intro-to-meditation-39-watchfulness/#comments Sat, 30 Apr 2022 19:00:09 +0500 chaitanya500090.podbean.com/5435f919-cdef-53dc-9641-566b13541d47 Chaitanya true No 91 full MEDITATION - 38 ( Disintegration of the body ) https://chaitanya500090.podbean.com/e/meditation-38-disintegration-of-the-body/ https://chaitanya500090.podbean.com/e/meditation-38-disintegration-of-the-body/#comments Sat, 23 Apr 2022 19:51:56 +0500 chaitanya500090.podbean.com/08d99138-09fc-5f01-857d-00104f874652 Chaitanya true No 600 full MEDITATION - 37 ( Tantra ) https://chaitanya500090.podbean.com/e/meditation-37-tantra/ https://chaitanya500090.podbean.com/e/meditation-37-tantra/#comments Tue, 19 Apr 2022 00:08:08 +0500 chaitanya500090.podbean.com/c27b855e-2918-5ea2-92e4-7331f9bb7ce9 Chaitanya true No 600 full INTRO TO MEDITATION - 37 ( TANTRA ) https://chaitanya500090.podbean.com/e/intro-to-meditation-37-tantra/ https://chaitanya500090.podbean.com/e/intro-to-meditation-37-tantra/#comments Mon, 18 Apr 2022 21:13:36 +0500 chaitanya500090.podbean.com/ad30222a-7b1a-5ff2-820d-5aac0fe5806e Chaitanya true No 148 full MEDITATION - 36 ( Aum 2 ) https://chaitanya500090.podbean.com/e/meditation-36-aum-2/ https://chaitanya500090.podbean.com/e/meditation-36-aum-2/#comments Sun, 10 Apr 2022 05:43:15 +0500 chaitanya500090.podbean.com/b6cb8e62-1c2a-523e-b53c-853397132083 Chaitanya true No 600 full INTRO TO MEDITATION 35 ( Yanni ) https://chaitanya500090.podbean.com/e/intro-to-meditation-35-yanni/ https://chaitanya500090.podbean.com/e/intro-to-meditation-35-yanni/#comments Sun, 10 Apr 2022 05:39:43 +0500 chaitanya500090.podbean.com/b8d8f322-8c01-597e-ad01-7c3159074863 Chaitanya true No 42 full MEDITATION - 35 ( Yanni ) https://chaitanya500090.podbean.com/e/meditation-35-yanni/ https://chaitanya500090.podbean.com/e/meditation-35-yanni/#comments Fri, 01 Apr 2022 00:10:04 +0500 chaitanya500090.podbean.com/d2e7acf7-3363-5324-80db-ddabf49bf48f Chaitanya true No 600 full ANNOUNCEMENT - 5 https://chaitanya500090.podbean.com/e/announcement-5-1648745027/ https://chaitanya500090.podbean.com/e/announcement-5-1648745027/#comments Thu, 31 Mar 2022 22:13:43 +0500 chaitanya500090.podbean.com/3a01642c-7576-5f39-b83b-22d22bad2ab3 Chaitanya true No 89 full MEDITATION - 34 ( Slow Breathing ) https://chaitanya500090.podbean.com/e/meditation-34-slow-breathing/ https://chaitanya500090.podbean.com/e/meditation-34-slow-breathing/#comments Thu, 24 Mar 2022 22:45:42 +0500 chaitanya500090.podbean.com/ec99a5a9-cbfb-5014-a6c0-3fbca1ea5781 Chaitanya true No 600 full MEDITATION 33 ( Openness ) https://chaitanya500090.podbean.com/e/meditation-33-openness/ https://chaitanya500090.podbean.com/e/meditation-33-openness/#comments Fri, 18 Mar 2022 22:22:27 +0500 chaitanya500090.podbean.com/80e25477-c493-5607-918b-c0637db0d511 Chaitanya true No 600 full MEDITATION - 32 ( Deep Sound ) https://chaitanya500090.podbean.com/e/meditation-32-deep-sound/ https://chaitanya500090.podbean.com/e/meditation-32-deep-sound/#comments Fri, 11 Mar 2022 00:32:45 +0500 chaitanya500090.podbean.com/bc37307d-a7b3-5922-aa1b-4810ab0cdd18 Chaitanya true No 600 full