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    <title>The Central Athlete Podcast</title>
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    <description>Owner and FounderJesse O’Brien talks with his staff, and guests about his unique and often controversial views on the fitness world and the health of the world.</description>
    <pubDate>Tue, 30 Aug 2022 09:04:55 -0300</pubDate>
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    <category>Health &amp; Fitness</category>
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        <title>Episode 4: Signs Something is Off</title>
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                                    <description><![CDATA[<p>Jesse and Steven talk about what they see from clients that are signs that something is off with their physiology. These signs usually manifest in progress, strength, energy, and mental health drop offs.</p>
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        <title>Leverage Your Bloodwork to Boost Vitality and Performance</title>
        <itunes:title>Leverage Your Bloodwork to Boost Vitality and Performance</itunes:title>
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                    <comments>https://centralathlete.podbean.com/e/leverage-your-bloodwork-to-boost-vitality-and-performance/#comments</comments>        <pubDate>Wed, 17 Aug 2022 10:50:53 -0300</pubDate>
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                                    <description><![CDATA[<p>Founder Jesse O'Brien and Senior Coach Steven Fritsch talk about what we are doing at Central Athlete around bloodwork. We have recently added our own lab here in Austin, and have been deep diving into our clients labs to discover better ways to evolve their progress. </p>
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                                                            <content:encoded><![CDATA[<p>Founder Jesse O'Brien and Senior Coach Steven Fritsch talk about what we are doing at Central Athlete around bloodwork. We have recently added our own lab here in Austin, and have been deep diving into our clients labs to discover better ways to evolve their progress. </p>
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        <title>Talking PAIN!  Episode 2</title>
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                    <comments>https://centralathlete.podbean.com/e/talking-pain-episode-2/#comments</comments>        <pubDate>Mon, 08 Aug 2022 16:09:23 -0300</pubDate>
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        <title>Do We Actually Have an Obesity Epidemic?</title>
        <itunes:title>Do We Actually Have an Obesity Epidemic?</itunes:title>
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                    <comments>https://centralathlete.podbean.com/e/do-we-actually-have-an-obesity-epidemic/#comments</comments>        <pubDate>Wed, 18 May 2022 08:50:20 -0300</pubDate>
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