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    <title>The Catholic Therapist</title>
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    <description><![CDATA[<p><span>Adam Cross is a Licensed Marriage and Family Therapist (#116623), writer, and speaker who is passionate about helping people experience healing and freedom rooted in their identity as beloved sons and daughters of God. He is the founder of the Catholic Therapy Center — a group practice dedicated to a holistic Catholic approach to healing the human person through the power of the Holy Spirit.</span></p>]]></description>
    <pubDate>Tue, 24 Feb 2026 07:00:00 -0800</pubDate>
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    <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Christianity</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Adam Cross is a Licensed Marriage and Family Therapist (#116623), writer, and speaker who is passionate about helping people experience healing and freedom rooted in their identity as beloved sons and daughters of God. He is the founder of the Catholic Therapy Center — a group practice dedicated to a holistic Catholic approach to healing the human person through the power of the Holy Spirit.

Website: catholictherapycenter.com</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
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        <itunes:name>The Catholic Therapist</itunes:name>
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    <item>
        <title>Your Body Isn't the Enemy: Theology of the Body, Shame &amp; Sexual Freedom</title>
        <itunes:title>Your Body Isn't the Enemy: Theology of the Body, Shame &amp; Sexual Freedom</itunes:title>
        <link>https://catholictherapist.podbean.com/e/your-body-isnt-the-enemy-theology-of-the-body-shame-sexual-freedom/</link>
                    <comments>https://catholictherapist.podbean.com/e/your-body-isnt-the-enemy-theology-of-the-body-shame-sexual-freedom/#comments</comments>        <pubDate>Tue, 24 Feb 2026 07:00:00 -0800</pubDate>
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                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Can Theology of the Body actually deepen shame rather than heal it? And what does JP2's vision for the human person have to say about pornography addiction, scrupulosity, and the cycle of counterfeit love?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623) sits down again with Dr. Anthony Isacco, Program Director of the MS in Clinical Psychology program at St. Mary's University of Minnesota, to explore what happens when Theology of the Body meets the clinical realities of sexual shame and addiction.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">How scrupulosity can turn sexuality into a source of shame rather than a gift</li>
<li class="whitespace-normal break-words pl-2">Pornography addiction, age of first exposure, and understanding the shame cycle it creates</li>
<li class="whitespace-normal break-words pl-2">JP2's insight that arousal is a physiological response to something good, and how that reframes guilt</li>
<li class="whitespace-normal break-words pl-2">The concept of "use" from Love and Responsibility, objectification, and human dignity</li>
<li class="whitespace-normal break-words pl-2">Viewing addiction as a cry for what is missing rather than simply a behaviour to stop</li>
<li class="whitespace-normal break-words pl-2">Internal Family Systems, parts work, and how Catholic moral theology fits alongside it</li>
<li class="whitespace-normal break-words pl-2">Dopamine research and why persevering toward virtue matters more than achieving perfection</li>
<li class="whitespace-normal break-words pl-2">How St. Mary's University of Minnesota trains the next generation of Catholic clinicians with a full anthropological foundation</li>
<li class="whitespace-normal break-words pl-2">Theology of the Body applied to exercise, fasting, medication, and trauma healing</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">There is real freedom in knowing your body is not the enemy. This episode brings that truth home through both the wisdom of JP2 and decades of clinical experience.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Can Theology of the Body actually deepen shame rather than heal it? And what does JP2's vision for the human person have to say about pornography addiction, scrupulosity, and the cycle of counterfeit love?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623) sits down again with Dr. Anthony Isacco, Program Director of the MS in Clinical Psychology program at St. Mary's University of Minnesota, to explore what happens when Theology of the Body meets the clinical realities of sexual shame and addiction.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">How scrupulosity can turn sexuality into a source of shame rather than a gift</li>
<li class="whitespace-normal break-words pl-2">Pornography addiction, age of first exposure, and understanding the shame cycle it creates</li>
<li class="whitespace-normal break-words pl-2">JP2's insight that arousal is a physiological response to something good, and how that reframes guilt</li>
<li class="whitespace-normal break-words pl-2">The concept of "use" from Love and Responsibility, objectification, and human dignity</li>
<li class="whitespace-normal break-words pl-2">Viewing addiction as a cry for what is missing rather than simply a behaviour to stop</li>
<li class="whitespace-normal break-words pl-2">Internal Family Systems, parts work, and how Catholic moral theology fits alongside it</li>
<li class="whitespace-normal break-words pl-2">Dopamine research and why persevering toward virtue matters more than achieving perfection</li>
<li class="whitespace-normal break-words pl-2">How St. Mary's University of Minnesota trains the next generation of Catholic clinicians with a full anthropological foundation</li>
<li class="whitespace-normal break-words pl-2">Theology of the Body applied to exercise, fasting, medication, and trauma healing</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">There is real freedom in knowing your body is not the enemy. This episode brings that truth home through both the wisdom of JP2 and decades of clinical experience.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pxfya49w87xyq3ri/The_CatholicTherapist_2026_Interview_Anthony_Isaccoa320m.mp3" length="58349630" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Can Theology of the Body actually deepen shame rather than heal it? And what does JP2's vision for the human person have to say about pornography addiction, scrupulosity, and the cycle of counterfeit love?
In this episode, Catholic therapist Adam Cross, LMFT (#116623) sits down again with Dr. Anthony Isacco, Program Director of the MS in Clinical Psychology program at St. Mary's University of Minnesota, to explore what happens when Theology of the Body meets the clinical realities of sexual shame and addiction.
Topics covered:

How scrupulosity can turn sexuality into a source of shame rather than a gift
Pornography addiction, age of first exposure, and understanding the shame cycle it creates
JP2's insight that arousal is a physiological response to something good, and how that reframes guilt
The concept of "use" from Love and Responsibility, objectification, and human dignity
Viewing addiction as a cry for what is missing rather than simply a behaviour to stop
Internal Family Systems, parts work, and how Catholic moral theology fits alongside it
Dopamine research and why persevering toward virtue matters more than achieving perfection
How St. Mary's University of Minnesota trains the next generation of Catholic clinicians with a full anthropological foundation
Theology of the Body applied to exercise, fasting, medication, and trauma healing

There is real freedom in knowing your body is not the enemy. This episode brings that truth home through both the wisdom of JP2 and decades of clinical experience.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2917</itunes:duration>
                <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Yep, You Can Hear God's Voice Today!</title>
        <itunes:title>Yep, You Can Hear God's Voice Today!</itunes:title>
        <link>https://catholictherapist.podbean.com/e/yep-you-can-hear-gods-voice-today/</link>
                    <comments>https://catholictherapist.podbean.com/e/yep-you-can-hear-gods-voice-today/#comments</comments>        <pubDate>Tue, 17 Feb 2026 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/d70090d9-42e3-31a7-9c98-65c31fd830d7</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Do you ever wonder if God is actually speaking to you, or if you're just making it up?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623), explores how every baptized Catholic has the ability to hear God's voice through the power of the Holy Spirit.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Drawing from his experience in Encounter School Ministry and years of integrating faith with therapy, Adam challenges the belief that God is distant or silent. He shares practical wisdom on cultivating daily listening prayer, discerning God's voice from other influences, and responding to the Father's heart for your personal healing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Your baptismal identity as priest, prophet, and king</li>
<li class="whitespace-normal break-words pl-2">What prophetic ministry really means for everyday Catholics</li>
<li class="whitespace-normal break-words pl-2">Practical steps to listen for God's voice daily</li>
<li class="whitespace-normal break-words pl-2">How to discern what you're hearing through peace and good fruit</li>
<li class="whitespace-normal break-words pl-2">Common obstacles that prevent us from hearing God</li>
<li class="whitespace-normal break-words pl-2">Why God speaks directly to our wounds and healing journey</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Whether you're new to listening prayer or have struggled to hear God clearly, this episode offers hope-filled encouragement that your Heavenly Father wants to speak to you right now.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Do you ever wonder if God is actually speaking to you, or if you're just making it up?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623), explores how every baptized Catholic has the ability to hear God's voice through the power of the Holy Spirit.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Drawing from his experience in Encounter School Ministry and years of integrating faith with therapy, Adam challenges the belief that God is distant or silent. He shares practical wisdom on cultivating daily listening prayer, discerning God's voice from other influences, and responding to the Father's heart for your personal healing.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Your baptismal identity as priest, prophet, and king</li>
<li class="whitespace-normal break-words pl-2">What prophetic ministry really means for everyday Catholics</li>
<li class="whitespace-normal break-words pl-2">Practical steps to listen for God's voice daily</li>
<li class="whitespace-normal break-words pl-2">How to discern what you're hearing through peace and good fruit</li>
<li class="whitespace-normal break-words pl-2">Common obstacles that prevent us from hearing God</li>
<li class="whitespace-normal break-words pl-2">Why God speaks directly to our wounds and healing journey</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Whether you're new to listening prayer or have struggled to hear God clearly, this episode offers hope-filled encouragement that your Heavenly Father wants to speak to you right now.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4arp2g4ivs3acnhk/Yep_You_Can_Hear_God_s_Voice_Today_5zhdm.mp3" length="16626855" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever wonder if God is actually speaking to you, or if you're just making it up?
In this episode, Catholic therapist Adam Cross, LMFT (#116623), explores how every baptized Catholic has the ability to hear God's voice through the power of the Holy Spirit.
Drawing from his experience in Encounter School Ministry and years of integrating faith with therapy, Adam challenges the belief that God is distant or silent. He shares practical wisdom on cultivating daily listening prayer, discerning God's voice from other influences, and responding to the Father's heart for your personal healing.
Topics covered:

Your baptismal identity as priest, prophet, and king
What prophetic ministry really means for everyday Catholics
Practical steps to listen for God's voice daily
How to discern what you're hearing through peace and good fruit
Common obstacles that prevent us from hearing God
Why God speaks directly to our wounds and healing journey

Whether you're new to listening prayer or have struggled to hear God clearly, this episode offers hope-filled encouragement that your Heavenly Father wants to speak to you right now.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>831</itunes:duration>
                <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Hope and Healing Through Catholic Therapy: An Interview with Katelyn Smedley</title>
        <itunes:title>Finding Hope and Healing Through Catholic Therapy: An Interview with Katelyn Smedley</itunes:title>
        <link>https://catholictherapist.podbean.com/e/finding-hope-and-healing-through-catholic-therapy-an-interview-with-katelyn-smedley/</link>
                    <comments>https://catholictherapist.podbean.com/e/finding-hope-and-healing-through-catholic-therapy-an-interview-with-katelyn-smedley/#comments</comments>        <pubDate>Tue, 03 Feb 2026 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/d7563663-f731-3150-9b23-06946ab92ecf</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What should you really expect when you walk into a therapist's office for the first time?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623) explores the heart of what therapy offers with fellow clinician Katelyn Smedley, LMFT (#99805) Katelyn shares her approach to working with women and families, emphasizing that the most important thing clients should leave with after their first session is hope.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Katelyn Smedley, LMFT Email: katelyn.lmft@gmail.com Phone: (805) 914-8253 Currently accepting new clients Fully virtual therapy sessions Specializes in women and families.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Catholic Therapy Center Website: catholictherapycenter.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This conversation goes deeper than typical therapy discussions. Katelyn explains how Catholic therapy invites people to discover their true identity as beloved children of God, moving beyond merely surviving trauma to experiencing true resurrection and freedom. From practical tools like the "size of problem" scale to the profound difference between Catholic and secular mindfulness, this episode offers both encouragement and concrete guidance for anyone considering therapy.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why hope is the foundation of the therapeutic journey</li>
<li class="whitespace-normal break-words pl-2">Setting realistic expectations for what therapy can (and can't) do</li>
<li class="whitespace-normal break-words pl-2">The Catholic understanding of identity and healing</li>
<li class="whitespace-normal break-words pl-2">How resurrection theology transforms our approach to trauma</li>
<li class="whitespace-normal break-words pl-2">Practical tools for managing overwhelming expectations</li>
<li class="whitespace-normal break-words pl-2">The difference between surviving and thriving</li>
<li class="whitespace-normal break-words pl-2">What makes Catholic mindfulness uniquely powerful</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you're wondering whether therapy is right for you or what makes Catholic counseling different, this conversation will give you clarity and hope.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What should you really expect when you walk into a therapist's office for the first time?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623) explores the heart of what therapy offers with fellow clinician Katelyn Smedley, LMFT (#99805) Katelyn shares her approach to working with women and families, emphasizing that the most important thing clients should leave with after their first session is hope.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Katelyn Smedley, LMFT Email: katelyn.lmft@gmail.com Phone: (805) 914-8253 Currently accepting new clients Fully virtual therapy sessions Specializes in women and families.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Catholic Therapy Center Website: catholictherapycenter.com</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This conversation goes deeper than typical therapy discussions. Katelyn explains how Catholic therapy invites people to discover their true identity as beloved children of God, moving beyond merely surviving trauma to experiencing true resurrection and freedom. From practical tools like the "size of problem" scale to the profound difference between Catholic and secular mindfulness, this episode offers both encouragement and concrete guidance for anyone considering therapy.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why hope is the foundation of the therapeutic journey</li>
<li class="whitespace-normal break-words pl-2">Setting realistic expectations for what therapy can (and can't) do</li>
<li class="whitespace-normal break-words pl-2">The Catholic understanding of identity and healing</li>
<li class="whitespace-normal break-words pl-2">How resurrection theology transforms our approach to trauma</li>
<li class="whitespace-normal break-words pl-2">Practical tools for managing overwhelming expectations</li>
<li class="whitespace-normal break-words pl-2">The difference between surviving and thriving</li>
<li class="whitespace-normal break-words pl-2">What makes Catholic mindfulness uniquely powerful</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you're wondering whether therapy is right for you or what makes Catholic counseling different, this conversation will give you clarity and hope.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v68kxaszdj68xtpp/Interview_Katelyn_Smedley.mp3" length="31207119" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What should you really expect when you walk into a therapist's office for the first time?
In this episode, Catholic therapist Adam Cross, LMFT (#116623) explores the heart of what therapy offers with fellow clinician Katelyn Smedley, LMFT (#99805) Katelyn shares her approach to working with women and families, emphasizing that the most important thing clients should leave with after their first session is hope.
Katelyn Smedley, LMFT Email: katelyn.lmft@gmail.com Phone: (805) 914-8253 Currently accepting new clients Fully virtual therapy sessions Specializes in women and families.
Catholic Therapy Center Website: catholictherapycenter.com
This conversation goes deeper than typical therapy discussions. Katelyn explains how Catholic therapy invites people to discover their true identity as beloved children of God, moving beyond merely surviving trauma to experiencing true resurrection and freedom. From practical tools like the "size of problem" scale to the profound difference between Catholic and secular mindfulness, this episode offers both encouragement and concrete guidance for anyone considering therapy.
Topics covered:

Why hope is the foundation of the therapeutic journey
Setting realistic expectations for what therapy can (and can't) do
The Catholic understanding of identity and healing
How resurrection theology transforms our approach to trauma
Practical tools for managing overwhelming expectations
The difference between surviving and thriving
What makes Catholic mindfulness uniquely powerful

If you're wondering whether therapy is right for you or what makes Catholic counseling different, this conversation will give you clarity and hope.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1948</itunes:duration>
                <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Gratitude with Grief: Holding Both in Catholic Life</title>
        <itunes:title>Gratitude with Grief: Holding Both in Catholic Life</itunes:title>
        <link>https://catholictherapist.podbean.com/e/gratitude-with-grief-holding-both-in-catholic-life/</link>
                    <comments>https://catholictherapist.podbean.com/e/gratitude-with-grief-holding-both-in-catholic-life/#comments</comments>        <pubDate>Tue, 20 Jan 2026 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/5d24987f-875c-39e4-852b-37e77cd3c9a8</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Can you be grateful while grieving? Should you even try? In this episode, licensed marriage and family therapist Adam Cross tackles one of the most challenging tensions in Catholic spiritual life: how to honor our grief while maintaining gratitude for God's goodness.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Drawing on Scripture, theological insights from Father Raniero Cantalamessa and Dr. Shan Tobin, and his clinical experience, Adam explores:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why "just be grateful" advice can feel dismissive (even when well-intentioned)</li>
<li class="whitespace-normal break-words pl-2">The biblical story of St. Paul singing hymns in prison</li>
<li class="whitespace-normal break-words pl-2">How God became man to suffer with us, not just console us from a distance</li>
<li class="whitespace-normal break-words pl-2">The connection between Mary's trust and her joy</li>
<li class="whitespace-normal break-words pl-2">Practical ways to hold space for both grief and gratitude in your own life and with others</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This isn't about dismissing pain or forcing positivity. It's about recognizing that grief and gratitude aren't mutually exclusive but can exist together as we wait for God's resurrection in our lives.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Key Quote: "The opposite of sin is not virtue, but praise. The opposite of sin is remembering that God is goodness."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Referenced Resources:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">"Big God Little Devil" by Dr. Shan Tobin</li>
<li class="whitespace-normal break-words pl-2">Father Raniero Cantalamessa (Preacher to the Papal Household)</li>
<li class="whitespace-normal break-words pl-2">Sister Miriam James on Mary's fiat</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Whether you're navigating your own season of grief or walking alongside someone who is, this episode offers theological depth and practical wisdom for honoring both the weight of suffering and the hope of the Gospel.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">About Adam Cross: Adam Cross is a licensed marriage and family therapist (LMFT) based in Southern California, specializing in Catholic therapy and integrating faith with mental health treatment.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Connect with Adam: Website: <a href='http://www.adamcrosslmft.com'>www.adamcrosslmft.com</a> Instagram: @adamcrosslmft</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Can you be grateful while grieving? Should you even try? In this episode, licensed marriage and family therapist Adam Cross tackles one of the most challenging tensions in Catholic spiritual life: how to honor our grief while maintaining gratitude for God's goodness.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Drawing on Scripture, theological insights from Father Raniero Cantalamessa and Dr. Shan Tobin, and his clinical experience, Adam explores:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why "just be grateful" advice can feel dismissive (even when well-intentioned)</li>
<li class="whitespace-normal break-words pl-2">The biblical story of St. Paul singing hymns in prison</li>
<li class="whitespace-normal break-words pl-2">How God became man to suffer with us, not just console us from a distance</li>
<li class="whitespace-normal break-words pl-2">The connection between Mary's trust and her joy</li>
<li class="whitespace-normal break-words pl-2">Practical ways to hold space for both grief and gratitude in your own life and with others</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">This isn't about dismissing pain or forcing positivity. It's about recognizing that grief and gratitude aren't mutually exclusive but can exist together as we wait for God's resurrection in our lives.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Key Quote: "The opposite of sin is not virtue, but praise. The opposite of sin is remembering that God is goodness."</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Referenced Resources:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">"Big God Little Devil" by Dr. Shan Tobin</li>
<li class="whitespace-normal break-words pl-2">Father Raniero Cantalamessa (Preacher to the Papal Household)</li>
<li class="whitespace-normal break-words pl-2">Sister Miriam James on Mary's fiat</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Whether you're navigating your own season of grief or walking alongside someone who is, this episode offers theological depth and practical wisdom for honoring both the weight of suffering and the hope of the Gospel.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">About Adam Cross: Adam Cross is a licensed marriage and family therapist (LMFT) based in Southern California, specializing in Catholic therapy and integrating faith with mental health treatment.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Connect with Adam: Website: <a href='http://www.adamcrosslmft.com'>www.adamcrosslmft.com</a> Instagram: @adamcrosslmft</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ewujb3r85w4qwfak/Gratitude_with_Grief-MP3_for_Audio_Podcastingaxtxf.mp3" length="12600341" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Can you be grateful while grieving? Should you even try? In this episode, licensed marriage and family therapist Adam Cross tackles one of the most challenging tensions in Catholic spiritual life: how to honor our grief while maintaining gratitude for God's goodness.
Drawing on Scripture, theological insights from Father Raniero Cantalamessa and Dr. Shan Tobin, and his clinical experience, Adam explores:

Why "just be grateful" advice can feel dismissive (even when well-intentioned)
The biblical story of St. Paul singing hymns in prison
How God became man to suffer with us, not just console us from a distance
The connection between Mary's trust and her joy
Practical ways to hold space for both grief and gratitude in your own life and with others

This isn't about dismissing pain or forcing positivity. It's about recognizing that grief and gratitude aren't mutually exclusive but can exist together as we wait for God's resurrection in our lives.
Key Quote: "The opposite of sin is not virtue, but praise. The opposite of sin is remembering that God is goodness."
Referenced Resources:

"Big God Little Devil" by Dr. Shan Tobin
Father Raniero Cantalamessa (Preacher to the Papal Household)
Sister Miriam James on Mary's fiat

Whether you're navigating your own season of grief or walking alongside someone who is, this episode offers theological depth and practical wisdom for honoring both the weight of suffering and the hope of the Gospel.
About Adam Cross: Adam Cross is a licensed marriage and family therapist (LMFT) based in Southern California, specializing in Catholic therapy and integrating faith with mental health treatment.
Connect with Adam: Website: www.adamcrosslmft.com Instagram: @adamcrosslmft]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>629</itunes:duration>
                <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Therapy Where Faith Meets Healing with Luis Lopez</title>
        <itunes:title>Therapy Where Faith Meets Healing with Luis Lopez</itunes:title>
        <link>https://catholictherapist.podbean.com/e/therapy-where-faith-meets-healing-with-luis-lopez/</link>
                    <comments>https://catholictherapist.podbean.com/e/therapy-where-faith-meets-healing-with-luis-lopez/#comments</comments>        <pubDate>Mon, 05 Jan 2026 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/e01d8c9d-87cf-30c3-9e77-94f1368d8533</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What's it really like to sit across from a Catholic therapist who specializes in shame, addiction, and anxiety?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623), sits down with Luis Lopez, AMFT (#147456) one of the clinicians at the Catholic Therapy Center, to explore what happens inside the therapy room when faith meets clinical practice.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Creating a safe space where honesty can actually happen</li>
<li class="whitespace-normal break-words pl-2">Why shame makes us lie (even to our therapists)</li>
<li class="whitespace-normal break-words pl-2">How attachment wounds impact our ability to trust and connect</li>
<li class="whitespace-normal break-words pl-2">The purpose of suffering in both healing and spiritual growth</li>
<li class="whitespace-normal break-words pl-2">Why therapy isn't about being comfortable all the time</li>
<li class="whitespace-normal break-words pl-2">How mental health work prepares us for sainthood</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've ever wondered whether therapy could help you grow not just mentally but spiritually, this conversation will give you hope that healing is possible, and holiness is within reach.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">What's it really like to sit across from a Catholic therapist who specializes in shame, addiction, and anxiety?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623), sits down with Luis Lopez, AMFT (#147456) one of the clinicians at the Catholic Therapy Center, to explore what happens inside the therapy room when faith meets clinical practice.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Creating a safe space where honesty can actually happen</li>
<li class="whitespace-normal break-words pl-2">Why shame makes us lie (even to our therapists)</li>
<li class="whitespace-normal break-words pl-2">How attachment wounds impact our ability to trust and connect</li>
<li class="whitespace-normal break-words pl-2">The purpose of suffering in both healing and spiritual growth</li>
<li class="whitespace-normal break-words pl-2">Why therapy isn't about being comfortable all the time</li>
<li class="whitespace-normal break-words pl-2">How mental health work prepares us for sainthood</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">If you've ever wondered whether therapy could help you grow not just mentally but spiritually, this conversation will give you hope that healing is possible, and holiness is within reach.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ppbjnk7n8b24z67k/Interview_-_A_Glimpse_of_Catholic_Therapy_w-Luis_Lopez-MP3b6cni.mp3" length="71141574" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What's it really like to sit across from a Catholic therapist who specializes in shame, addiction, and anxiety?
In this episode, Catholic therapist Adam Cross, LMFT (#116623), sits down with Luis Lopez, AMFT (#147456) one of the clinicians at the Catholic Therapy Center, to explore what happens inside the therapy room when faith meets clinical practice.
Topics covered:

Creating a safe space where honesty can actually happen
Why shame makes us lie (even to our therapists)
How attachment wounds impact our ability to trust and connect
The purpose of suffering in both healing and spiritual growth
Why therapy isn't about being comfortable all the time
How mental health work prepares us for sainthood

If you've ever wondered whether therapy could help you grow not just mentally but spiritually, this conversation will give you hope that healing is possible, and holiness is within reach.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2190</itunes:duration>
                <itunes:episode>134</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Taking Yourself Too Seriously? Why Levity Matters in Healing</title>
        <itunes:title>Taking Yourself Too Seriously? Why Levity Matters in Healing</itunes:title>
        <link>https://catholictherapist.podbean.com/e/laugh-with-my-pain/</link>
                    <comments>https://catholictherapist.podbean.com/e/laugh-with-my-pain/#comments</comments>        <pubDate>Tue, 23 Dec 2025 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/b97f0b88-35d4-3c0a-97cc-7725789c8a74</guid>
                                    <description><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Do you ever take yourself too seriously when it comes to healing?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623), explores how humor can be a powerful healing tool in therapy and spiritual growth.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Drawing on GK Chesterton's wisdom and the reminder that seriousness is not a fruit of the Holy Spirit, Adam explains why taking ourselves lightly (while not taking sin lightly) creates space for genuine transformation. He unpacks the mystery of suffering, the limits of intellectual understanding, and why childlike levity helps us trust God more deeply in our brokenness.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why humor belongs in the therapeutic process</li>
<li class="whitespace-normal break-words pl-2">The difference between dismissing pain and laughing through it</li>
<li class="whitespace-normal break-words pl-2">How taking ourselves lightly reflects childlike trust in God</li>
<li class="whitespace-normal break-words pl-2">Why suffering is a mystery beyond full comprehension</li>
<li class="whitespace-normal break-words pl-2">The role of laughter in building trust with your therapist</li>
<li class="whitespace-normal break-words pl-2">How God's mercy makes our sin "not too special"</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Healing doesn't always look serious. Sometimes the most profound growth happens when we remember we're children of God and trust that our struggles aren't too much for Him.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Do you ever take yourself too seriously when it comes to healing?</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">In this episode, Catholic therapist Adam Cross, LMFT (#116623), explores how humor can be a powerful healing tool in therapy and spiritual growth.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Drawing on GK Chesterton's wisdom and the reminder that seriousness is not a fruit of the Holy Spirit, Adam explains why taking ourselves lightly (while not taking sin lightly) creates space for genuine transformation. He unpacks the mystery of suffering, the limits of intellectual understanding, and why childlike levity helps us trust God more deeply in our brokenness.</p>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Topics covered:</p>
<ul class="[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3">
<li class="whitespace-normal break-words pl-2">Why humor belongs in the therapeutic process</li>
<li class="whitespace-normal break-words pl-2">The difference between dismissing pain and laughing through it</li>
<li class="whitespace-normal break-words pl-2">How taking ourselves lightly reflects childlike trust in God</li>
<li class="whitespace-normal break-words pl-2">Why suffering is a mystery beyond full comprehension</li>
<li class="whitespace-normal break-words pl-2">The role of laughter in building trust with your therapist</li>
<li class="whitespace-normal break-words pl-2">How God's mercy makes our sin "not too special"</li>
</ul>
<p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Healing doesn't always look serious. Sometimes the most profound growth happens when we remember we're children of God and trust that our struggles aren't too much for Him.</p>
<p class="font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ygskzaiqw2mrg5x9/Laugh_with_my_Painauuro.mp3" length="16329550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever take yourself too seriously when it comes to healing?
In this episode, Catholic therapist Adam Cross, LMFT (#116623), explores how humor can be a powerful healing tool in therapy and spiritual growth.
Drawing on GK Chesterton's wisdom and the reminder that seriousness is not a fruit of the Holy Spirit, Adam explains why taking ourselves lightly (while not taking sin lightly) creates space for genuine transformation. He unpacks the mystery of suffering, the limits of intellectual understanding, and why childlike levity helps us trust God more deeply in our brokenness.
Topics covered:

Why humor belongs in the therapeutic process
The difference between dismissing pain and laughing through it
How taking ourselves lightly reflects childlike trust in God
Why suffering is a mystery beyond full comprehension
The role of laughter in building trust with your therapist
How God's mercy makes our sin "not too special"

Healing doesn't always look serious. Sometimes the most profound growth happens when we remember we're children of God and trust that our struggles aren't too much for Him.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>501</itunes:duration>
                <itunes:episode>133</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Catholic Therapy Explained: Body, Mind, and Soul Integration ft. Kolbe Young</title>
        <itunes:title>Catholic Therapy Explained: Body, Mind, and Soul Integration ft. Kolbe Young</itunes:title>
        <link>https://catholictherapist.podbean.com/e/catholic-therapy-explained-body-mind-and-soul-integration-ft-kolbe-young/</link>
                    <comments>https://catholictherapist.podbean.com/e/catholic-therapy-explained-body-mind-and-soul-integration-ft-kolbe-young/#comments</comments>        <pubDate>Tue, 02 Dec 2025 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/01419a87-3368-368a-add2-86fd50df74c0</guid>
                                    <description><![CDATA[<p class="font-claude-response-body whitespace-normal break-words">What does Catholic therapy actually look like? And how does faith integration work when clients come from different backgrounds or beliefs?</p>
<p class="font-claude-response-body whitespace-normal break-words">In this episode, Catholic therapist Adam Cross, LMFT (#116623), sits down with colleague Kolbe Young, APCC, a holistic trauma therapist at the Catholic Therapy Center. Together they unpack what makes Catholic therapy unique, how it serves people across all walks of life, and why working with the body is essential to emotional and psychological healing.</p>
<p class="font-claude-response-body whitespace-normal break-words">Topics covered:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7">
<li class="whitespace-normal break-words">Why Kolbe chose to become a Catholic therapist</li>
<li class="whitespace-normal break-words">How Catholic integration adapts to each client's needs</li>
<li class="whitespace-normal break-words">The difference between therapy, spiritual direction, and confession</li>
<li class="whitespace-normal break-words">What happens in a typical Catholic therapy session</li>
<li class="whitespace-normal break-words">Understanding trauma through a body-based (somatic) lens</li>
<li class="whitespace-normal break-words">Practical grounding techniques for everyday life</li>
<li class="whitespace-normal break-words">The Catholic understanding of dignity, suffering, and healing</li>
</ul>
<p class="font-claude-response-body whitespace-normal break-words">Whether you're curious about Catholic therapy or actively seeking a therapist, this conversation offers hope, clarity, and an invitation to take one small step toward healing.</p>
<p class="font-claude-response-body whitespace-pre-wrap break-words">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body whitespace-normal break-words">What does Catholic therapy actually look like? And how does faith integration work when clients come from different backgrounds or beliefs?</p>
<p class="font-claude-response-body whitespace-normal break-words">In this episode, Catholic therapist Adam Cross, LMFT (#116623), sits down with colleague Kolbe Young, APCC, a holistic trauma therapist at the Catholic Therapy Center. Together they unpack what makes Catholic therapy unique, how it serves people across all walks of life, and why working with the body is essential to emotional and psychological healing.</p>
<p class="font-claude-response-body whitespace-normal break-words">Topics covered:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7">
<li class="whitespace-normal break-words">Why Kolbe chose to become a Catholic therapist</li>
<li class="whitespace-normal break-words">How Catholic integration adapts to each client's needs</li>
<li class="whitespace-normal break-words">The difference between therapy, spiritual direction, and confession</li>
<li class="whitespace-normal break-words">What happens in a typical Catholic therapy session</li>
<li class="whitespace-normal break-words">Understanding trauma through a body-based (somatic) lens</li>
<li class="whitespace-normal break-words">Practical grounding techniques for everyday life</li>
<li class="whitespace-normal break-words">The Catholic understanding of dignity, suffering, and healing</li>
</ul>
<p class="font-claude-response-body whitespace-normal break-words">Whether you're curious about Catholic therapy or actively seeking a therapist, this conversation offers hope, clarity, and an invitation to take one small step toward healing.</p>
<p class="font-claude-response-body whitespace-pre-wrap break-words">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fxsqjxabbbn9vp95/What_is_Catholic_Therapy_ft_Kolbe_Younga1ar3.mp3" length="56448106" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What does Catholic therapy actually look like? And how does faith integration work when clients come from different backgrounds or beliefs?
In this episode, Catholic therapist Adam Cross, LMFT (#116623), sits down with colleague Kolbe Young, APCC, a holistic trauma therapist at the Catholic Therapy Center. Together they unpack what makes Catholic therapy unique, how it serves people across all walks of life, and why working with the body is essential to emotional and psychological healing.
Topics covered:

Why Kolbe chose to become a Catholic therapist
How Catholic integration adapts to each client's needs
The difference between therapy, spiritual direction, and confession
What happens in a typical Catholic therapy session
Understanding trauma through a body-based (somatic) lens
Practical grounding techniques for everyday life
The Catholic understanding of dignity, suffering, and healing

Whether you're curious about Catholic therapy or actively seeking a therapist, this conversation offers hope, clarity, and an invitation to take one small step toward healing.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2292</itunes:duration>
                <itunes:episode>132</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Heal Your Approach to Confession (Stop the Anxiety)</title>
        <itunes:title>How to Heal Your Approach to Confession (Stop the Anxiety)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/how-to-heal-your-approach-to-confession-stop-the-anxiety/</link>
                    <comments>https://catholictherapist.podbean.com/e/how-to-heal-your-approach-to-confession-stop-the-anxiety/#comments</comments>        <pubDate>Mon, 24 Nov 2025 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/e3ba88c1-b5a5-3909-b95f-47e2d4857399</guid>
                                    <description><![CDATA[<p class="font-claude-response-body whitespace-normal break-words">Do you approach confession with anxiety, feeling like you're about to be judged and condemned?</p>
<p class="font-claude-response-body whitespace-normal break-words">In this episode, Catholic therapist Adam Cross, LMFT (#116623) unpacks how to heal an unhealthy, fear-based approach to the Sacrament of Reconciliation. Drawing on insights from Father Jacques Philippe and reflecting on God's justice as restoration (not punishment), Adam helps listeners understand confession as a return to spousal love rather than a trip to the principal's office.</p>
<p class="font-claude-response-body whitespace-normal break-words">Topics covered:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7">
<li class="whitespace-normal break-words">Why confession often feels like judgment instead of mercy</li>
<li class="whitespace-normal break-words">Understanding God's justice as restoration, not retribution</li>
<li class="whitespace-normal break-words">The spousal love context between Christ and the Church</li>
<li class="whitespace-normal break-words">Why God's forgiveness is available immediately when we sin</li>
<li class="whitespace-normal break-words">How to avoid the lie that "nothing matters until I get to confession"</li>
<li class="whitespace-normal break-words">Staying focused on God's mercy instead of our own weakness</li>
</ul>
<p class="font-claude-response-body whitespace-normal break-words">This is an invitation to approach the sacrament with peace, freedom, and trust in the Father's love.</p>
<p class="font-claude-response-body whitespace-pre-wrap break-words">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="font-claude-response-body whitespace-normal break-words">Do you approach confession with anxiety, feeling like you're about to be judged and condemned?</p>
<p class="font-claude-response-body whitespace-normal break-words">In this episode, Catholic therapist Adam Cross, LMFT (#116623) unpacks how to heal an unhealthy, fear-based approach to the Sacrament of Reconciliation. Drawing on insights from Father Jacques Philippe and reflecting on God's justice as restoration (not punishment), Adam helps listeners understand confession as a return to spousal love rather than a trip to the principal's office.</p>
<p class="font-claude-response-body whitespace-normal break-words">Topics covered:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7">
<li class="whitespace-normal break-words">Why confession often feels like judgment instead of mercy</li>
<li class="whitespace-normal break-words">Understanding God's justice as restoration, not retribution</li>
<li class="whitespace-normal break-words">The spousal love context between Christ and the Church</li>
<li class="whitespace-normal break-words">Why God's forgiveness is available immediately when we sin</li>
<li class="whitespace-normal break-words">How to avoid the lie that "nothing matters until I get to confession"</li>
<li class="whitespace-normal break-words">Staying focused on God's mercy instead of our own weakness</li>
</ul>
<p class="font-claude-response-body whitespace-normal break-words">This is an invitation to approach the sacrament with peace, freedom, and trust in the Father's love.</p>
<p class="font-claude-response-body whitespace-pre-wrap break-words">Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vtitcafp7pj76czp/Healing_a_Broken_Approach_to_Confessionaf3nl.mp3" length="13374417" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you approach confession with anxiety, feeling like you're about to be judged and condemned?
In this episode, Catholic therapist Adam Cross, LMFT (#116623) unpacks how to heal an unhealthy, fear-based approach to the Sacrament of Reconciliation. Drawing on insights from Father Jacques Philippe and reflecting on God's justice as restoration (not punishment), Adam helps listeners understand confession as a return to spousal love rather than a trip to the principal's office.
Topics covered:

Why confession often feels like judgment instead of mercy
Understanding God's justice as restoration, not retribution
The spousal love context between Christ and the Church
Why God's forgiveness is available immediately when we sin
How to avoid the lie that "nothing matters until I get to confession"
Staying focused on God's mercy instead of our own weakness

This is an invitation to approach the sacrament with peace, freedom, and trust in the Father's love.
Have questions? Visit my website: adamcrossmft.com Adam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>541</itunes:duration>
                <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Does Telehealth Therapy Really Work? (A Catholic Therapist Explains)</title>
        <itunes:title>Does Telehealth Therapy Really Work? (A Catholic Therapist Explains)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/does-tele-health-work/</link>
                    <comments>https://catholictherapist.podbean.com/e/does-tele-health-work/#comments</comments>        <pubDate>Tue, 04 Nov 2025 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/041ba3ab-c27d-366d-ab41-fbf0ede2c246</guid>
                                    <description><![CDATA[<p>Many Catholics wonder whether online therapy can truly offer the same healing as meeting face-to-face. In this episode, Catholic therapist Adam Cross, LMFT (#116623) explores the question: Does telehealth therapy really work?</p>
<p>Drawing from his own clinical experience, Adam breaks down the pros and cons of telehealth and in-person therapy, how both approaches serve the human person, and what it means to encounter Christ in the digital age of counseling.</p>
<p>Topics covered:
• Why telehealth became essential after COVID and how it changed therapy
• The spiritual and relational power of being physically present
• Accessibility and opportunity—how telehealth expands Catholic therapy
• What research says about the effectiveness of online sessions
• When in-person therapy is better for children and teens
• How trust, honesty, and fit matter more than format
• Finding faithful Catholic therapists, wherever you live
• Why healing begins in vulnerability, not proximity</p>
<p>Tune in for a thoughtful and encouraging reflection on how faith and technology can work together for healing—showing that grace can reach us anywhere, even through a screen.</p>
<p>Have questions? Visit my website: <a href='https://adamcrossmft.com'>adamcrossmft.com</a>
Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many Catholics wonder whether online therapy can truly offer the same healing as meeting face-to-face. In this episode, Catholic therapist Adam Cross, LMFT (#116623) explores the question: <em>Does telehealth therapy really work?</em></p>
<p>Drawing from his own clinical experience, Adam breaks down the pros and cons of telehealth and in-person therapy, how both approaches serve the human person, and what it means to encounter Christ in the digital age of counseling.</p>
<p>Topics covered:<br>
• Why telehealth became essential after COVID and how it changed therapy<br>
• The spiritual and relational power of being physically present<br>
• Accessibility and opportunity—how telehealth expands Catholic therapy<br>
• What research says about the effectiveness of online sessions<br>
• When in-person therapy is better for children and teens<br>
• How trust, honesty, and fit matter more than format<br>
• Finding faithful Catholic therapists, wherever you live<br>
• Why healing begins in vulnerability, not proximity</p>
<p>Tune in for a thoughtful and encouraging reflection on how faith and technology can work together for healing—showing that grace can reach us anywhere, even through a screen.</p>
<p>Have questions? Visit my website: <a href='https://adamcrossmft.com'>adamcrossmft.com</a><br>
Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/frjapk2frkge3vuc/Does_Tele-Health_Work_9thhl.mp3" length="13030316" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many Catholics wonder whether online therapy can truly offer the same healing as meeting face-to-face. In this episode, Catholic therapist Adam Cross, LMFT (#116623) explores the question: Does telehealth therapy really work?
Drawing from his own clinical experience, Adam breaks down the pros and cons of telehealth and in-person therapy, how both approaches serve the human person, and what it means to encounter Christ in the digital age of counseling.
Topics covered:• Why telehealth became essential after COVID and how it changed therapy• The spiritual and relational power of being physically present• Accessibility and opportunity—how telehealth expands Catholic therapy• What research says about the effectiveness of online sessions• When in-person therapy is better for children and teens• How trust, honesty, and fit matter more than format• Finding faithful Catholic therapists, wherever you live• Why healing begins in vulnerability, not proximity
Tune in for a thoughtful and encouraging reflection on how faith and technology can work together for healing—showing that grace can reach us anywhere, even through a screen.
Have questions? Visit my website: adamcrossmft.comAdam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>651</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What Catholic Therapy Really Looks Like | Adam Cross &amp; Danielle Enriquez on Healing, Faith, and the Human Journey</title>
        <itunes:title>What Catholic Therapy Really Looks Like | Adam Cross &amp; Danielle Enriquez on Healing, Faith, and the Human Journey</itunes:title>
        <link>https://catholictherapist.podbean.com/e/what-catholic-therapy-really-looks-like-adam-cross-danielle-enriquez-on-healing-faith-and-the-human-journey/</link>
                    <comments>https://catholictherapist.podbean.com/e/what-catholic-therapy-really-looks-like-adam-cross-danielle-enriquez-on-healing-faith-and-the-human-journey/#comments</comments>        <pubDate>Mon, 27 Oct 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/7938ecb9-8e1d-366e-9ef6-94b476aa25c7</guid>
                                    <description><![CDATA[<p>Many Catholics hesitate to begin therapy because it can feel clinical, impersonal, or disconnected from faith. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, for a candid conversation about what Catholic therapy really looks like in practice. Together, they explore how clinical tools and Catholic spirituality unite to bring authentic healing rooted in Christ.</p>
<p>Topics covered:</p>
<p>• Why Catholic integration in therapy matters and how it protects faith and conscience
• Danielle’s personal story of anxiety, healing, and her call to become a therapist
• What to expect in your first sessions and why healing can feel harder before it feels better
• How tools like CBT, Internal Family Systems, and the Empty Chair can deepen healing
• Anxiety, scrupulosity, and perfectionism—finding freedom through grace
• “Progress, not perfection,” how faith reframes growth and recovery
• Why identity as God’s beloved is the foundation of lasting peace</p>
<p>Tune in for a hopeful, faith-filled conversation on what it means to encounter Christ in therapy—where psychology meets prayer, and wounded hearts discover they are seen, loved, and capable.</p>
<p>Have questions? Visit my website: <a href='https://adamcrossmft.com'>adamcrossmft.com</a>
Adam Cross, LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many Catholics hesitate to begin therapy because it can feel clinical, impersonal, or disconnected from faith. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, for a candid conversation about what <em>Catholic therapy</em> really looks like in practice. Together, they explore how clinical tools and Catholic spirituality unite to bring authentic healing rooted in Christ.</p>
<p>Topics covered:</p>
<p>• Why Catholic integration in therapy matters and how it protects faith and conscience<br>
• Danielle’s personal story of anxiety, healing, and her call to become a therapist<br>
• What to expect in your first sessions and why healing can feel harder before it feels better<br>
• How tools like CBT, Internal Family Systems, and the Empty Chair can deepen healing<br>
• Anxiety, scrupulosity, and perfectionism—finding freedom through grace<br>
• “Progress, not perfection,” how faith reframes growth and recovery<br>
• Why identity as God’s beloved is the foundation of lasting peace</p>
<p>Tune in for a hopeful, faith-filled conversation on what it means to encounter Christ in therapy—where psychology meets prayer, and wounded hearts discover they are seen, loved, and capable.</p>
<p>Have questions? Visit my website: <a href='https://adamcrossmft.com'>adamcrossmft.com</a><br>
Adam Cross, LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ijtrpse5jreuv6eg/Catholic_Therapy_Interview_Adam_Cross_Danielle_Enriqueza5ynf.mp3" length="44233581" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many Catholics hesitate to begin therapy because it can feel clinical, impersonal, or disconnected from faith. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, for a candid conversation about what Catholic therapy really looks like in practice. Together, they explore how clinical tools and Catholic spirituality unite to bring authentic healing rooted in Christ.
Topics covered:
• Why Catholic integration in therapy matters and how it protects faith and conscience• Danielle’s personal story of anxiety, healing, and her call to become a therapist• What to expect in your first sessions and why healing can feel harder before it feels better• How tools like CBT, Internal Family Systems, and the Empty Chair can deepen healing• Anxiety, scrupulosity, and perfectionism—finding freedom through grace• “Progress, not perfection,” how faith reframes growth and recovery• Why identity as God’s beloved is the foundation of lasting peace
Tune in for a hopeful, faith-filled conversation on what it means to encounter Christ in therapy—where psychology meets prayer, and wounded hearts discover they are seen, loved, and capable.
Have questions? Visit my website: adamcrossmft.comAdam Cross, LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2211</itunes:duration>
                <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Catholic Therapy Resources You Should Know</title>
        <itunes:title>Catholic Therapy Resources You Should Know</itunes:title>
        <link>https://catholictherapist.podbean.com/e/catholic-therapy-resources-you-should-know/</link>
                    <comments>https://catholictherapist.podbean.com/e/catholic-therapy-resources-you-should-know/#comments</comments>        <pubDate>Wed, 08 Oct 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/631f4de6-6a92-3951-81d5-215ea43469d7</guid>
                                    <description><![CDATA[<p>Many Catholics wonder if they need a Catholic therapist, and if so, how to find one. In this episode, licensed marriage and family therapist Adam Cross shares why trust is essential in any therapy relationship, what makes Catholic therapy unique, and where to look for faithful resources.</p>
<p>Drawing from his clinical practice and Catholic tradition, Adam explains the importance of Catholic anthropology in healing, why faith matters in therapy, and how to discern if a therapist is a good fit for your needs.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>Do you need a Catholic therapist? Why any therapy is better than none, and when faith becomes essential.</p>
</li>
<li>
<p>Trust and fit in therapy, why the relationship itself is part of healing.</p>
</li>
<li>
<p>Catholic anthropology, what it means to view healing through a Catholic lens.</p>
</li>
<li>
<p>Resources for finding Catholic therapists, including CatholicTherapist.com, the Catholic Psychotherapist Association, and the Catholic Therapy Center.</p>
</li>
<li>
<p>The role of the Holy Spirit in the healing journey.</p>
</li>
<li>
<p>How to use online tools and directories to connect with the right therapist.</p>
</li>
</ul>
<p>Tune in for a hopeful and practical conversation on faith, psychology, and taking the next step toward healing.</p>
<p>Have questions? Visit my website: adamcrossmft.com
Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many Catholics wonder if they need a Catholic therapist, and if so, how to find one. In this episode, licensed marriage and family therapist Adam Cross shares why trust is essential in any therapy relationship, what makes Catholic therapy unique, and where to look for faithful resources.</p>
<p>Drawing from his clinical practice and Catholic tradition, Adam explains the importance of Catholic anthropology in healing, why faith matters in therapy, and how to discern if a therapist is a good fit for your needs.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>Do you need a Catholic therapist? Why any therapy is better than none, and when faith becomes essential.</p>
</li>
<li>
<p>Trust and fit in therapy, why the relationship itself is part of healing.</p>
</li>
<li>
<p>Catholic anthropology, what it means to view healing through a Catholic lens.</p>
</li>
<li>
<p>Resources for finding Catholic therapists, including CatholicTherapist.com, the Catholic Psychotherapist Association, and the Catholic Therapy Center.</p>
</li>
<li>
<p>The role of the Holy Spirit in the healing journey.</p>
</li>
<li>
<p>How to use online tools and directories to connect with the right therapist.</p>
</li>
</ul>
<p>Tune in for a hopeful and practical conversation on faith, psychology, and taking the next step toward healing.</p>
<p>Have questions? Visit my website: adamcrossmft.com<br>
Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/frj6jiqn728q943z/Finding_a_Catholic_Therapist-AAC_for_Audio_Podcasting84e5e.m4a" length="7133790" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Many Catholics wonder if they need a Catholic therapist, and if so, how to find one. In this episode, licensed marriage and family therapist Adam Cross shares why trust is essential in any therapy relationship, what makes Catholic therapy unique, and where to look for faithful resources.
Drawing from his clinical practice and Catholic tradition, Adam explains the importance of Catholic anthropology in healing, why faith matters in therapy, and how to discern if a therapist is a good fit for your needs.
Topics covered:


Do you need a Catholic therapist? Why any therapy is better than none, and when faith becomes essential.


Trust and fit in therapy, why the relationship itself is part of healing.


Catholic anthropology, what it means to view healing through a Catholic lens.


Resources for finding Catholic therapists, including CatholicTherapist.com, the Catholic Psychotherapist Association, and the Catholic Therapy Center.


The role of the Holy Spirit in the healing journey.


How to use online tools and directories to connect with the right therapist.


Tune in for a hopeful and practical conversation on faith, psychology, and taking the next step toward healing.
Have questions? Visit my website: adamcrossmft.comAdam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>418</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Body, Mind, Soul in Therapy, A Catholic Guide to Parts Work (feat Dr. Tim White)</title>
        <itunes:title>Body, Mind, Soul in Therapy, A Catholic Guide to Parts Work (feat Dr. Tim White)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/body-mind-soul-in-therapy-a-catholic-guide-to-parts-work-feat-dr-tim-white/</link>
                    <comments>https://catholictherapist.podbean.com/e/body-mind-soul-in-therapy-a-catholic-guide-to-parts-work-feat-dr-tim-white/#comments</comments>        <pubDate>Thu, 25 Sep 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/fcc7769e-2d47-3412-bbbe-1b7ad488820e</guid>
                                    <description><![CDATA[<p>Many Catholics struggle with therapy because it can feel abstract, secular, or even at odds with the faith. In this episode, Catholic therapist Adam Cross is joined by Dr. Tim White to explore how “parts work,” nervous system regulation, and Catholic spirituality can come together for real healing. Drawing from Catholic tradition and clinical insight, they share practical ways to notice your body, pray with your emotions, and invite Christ into the places that feel most fractured.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>Why Catholics sometimes resist therapy and how to integrate faith with psychology</p>
</li>
<li>
<p>Body, mind, and soul, how what affects one touches the others</p>
</li>
<li>
<p>“Parts work” explained in plain language, protectors, exiles, firefighters, and the Self</p>
</li>
<li>
<p>Prayer, breath, and the nervous system, calming stress through faith and science</p>
</li>
<li>
<p>Internal discipleship, what self leadership means in a Catholic lens</p>
</li>
<li>
<p>Addiction, shame, and wounded parts, how to partner with them for redemption</p>
</li>
<li>
<p>Why this inner work changes relationships, confidence, and daily discipleship</p>
</li>
</ul>
<p>Tune in for a hopeful conversation on faith, psychology, and the path from stress and fear toward peace, healing, and deeper communion with God.</p>
<p>Have questions? Visit my website: adamcrossmft.com
Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many Catholics struggle with therapy because it can feel abstract, secular, or even at odds with the faith. In this episode, Catholic therapist Adam Cross is joined by Dr. Tim White to explore how “parts work,” nervous system regulation, and Catholic spirituality can come together for real healing. Drawing from Catholic tradition and clinical insight, they share practical ways to notice your body, pray with your emotions, and invite Christ into the places that feel most fractured.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>Why Catholics sometimes resist therapy and how to integrate faith with psychology</p>
</li>
<li>
<p>Body, mind, and soul, how what affects one touches the others</p>
</li>
<li>
<p>“Parts work” explained in plain language, protectors, exiles, firefighters, and the Self</p>
</li>
<li>
<p>Prayer, breath, and the nervous system, calming stress through faith and science</p>
</li>
<li>
<p>Internal discipleship, what self leadership means in a Catholic lens</p>
</li>
<li>
<p>Addiction, shame, and wounded parts, how to partner with them for redemption</p>
</li>
<li>
<p>Why this inner work changes relationships, confidence, and daily discipleship</p>
</li>
</ul>
<p>Tune in for a hopeful conversation on faith, psychology, and the path from stress and fear toward peace, healing, and deeper communion with God.</p>
<p>Have questions? Visit my website: adamcrossmft.com<br>
Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qbub6m53sijb75m5/Interview_TimWhiteInterview_Final-AAC_for_Audio_Podcasting99yys.m4a" length="42759972" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Many Catholics struggle with therapy because it can feel abstract, secular, or even at odds with the faith. In this episode, Catholic therapist Adam Cross is joined by Dr. Tim White to explore how “parts work,” nervous system regulation, and Catholic spirituality can come together for real healing. Drawing from Catholic tradition and clinical insight, they share practical ways to notice your body, pray with your emotions, and invite Christ into the places that feel most fractured.
Topics covered:


Why Catholics sometimes resist therapy and how to integrate faith with psychology


Body, mind, and soul, how what affects one touches the others


“Parts work” explained in plain language, protectors, exiles, firefighters, and the Self


Prayer, breath, and the nervous system, calming stress through faith and science


Internal discipleship, what self leadership means in a Catholic lens


Addiction, shame, and wounded parts, how to partner with them for redemption


Why this inner work changes relationships, confidence, and daily discipleship


Tune in for a hopeful conversation on faith, psychology, and the path from stress and fear toward peace, healing, and deeper communion with God.
Have questions? Visit my website: adamcrossmft.comAdam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2610</itunes:duration>
                <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New Catholic Therapy Program &amp; Trust in Discernment (ft. Dr. Anthony Isacco)</title>
        <itunes:title>New Catholic Therapy Program &amp; Trust in Discernment (ft. Dr. Anthony Isacco)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/new-catholic-therapy-program-trust-in-discernment-ft-dr-anthony-isacco/</link>
                    <comments>https://catholictherapist.podbean.com/e/new-catholic-therapy-program-trust-in-discernment-ft-dr-anthony-isacco/#comments</comments>        <pubDate>Tue, 02 Sep 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/ac1a0f5f-b88b-3abc-b2a5-f1e1c2f13724</guid>
                                    <description><![CDATA[<p>Catholic psychology is growing, but many seminarians and formators still wrestle with how therapy fits into vocation and discernment. In this episode, licensed therapist Adam Cross is joined by Dr. Anthony Isacco, professor and program director at St. Mary’s University of Minnesota, to discuss the launch of a new Catholic clinical psychology program and the deeper role of trust in priestly formation.</p>
<p>Together, they explore how psychology, faith, and formation can come together to build healthier priests and more confident discerners. From confidentiality questions to obedience, from human formation to spiritual growth, this conversation sheds light on what’s often hidden behind seminary walls.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>The rise of Catholic psychology programs and why they matter</p>
</li>
<li>
<p>Online vs in-person training for Catholic therapists</p>
</li>
<li>
<p>Human formation in seminary: why maturity, relationships, and self-knowledge are essential</p>
</li>
<li>
<p>Confidentiality and transparency: how seminarians can approach therapy with trust</p>
</li>
<li>
<p>Obedience and discernment: why trust is harder than celibacy for many seminarians</p>
</li>
<li>
<p>The role of attachment and vulnerability in priestly formation</p>
</li>
<li>
<p>How therapy can serve seminarians, priests, and the Church at large</p>
</li>
</ul>
<p>Tune in for a candid, hopeful conversation about integrating Catholic faith with psychology, and how trust in therapy can shape healthier vocations and a stronger Church.</p>
<p>Have questions? Visit my website: adamcrossmft.com
Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Catholic psychology is growing, but many seminarians and formators still wrestle with how therapy fits into vocation and discernment. In this episode, licensed therapist Adam Cross is joined by Dr. Anthony Isacco, professor and program director at St. Mary’s University of Minnesota, to discuss the launch of a new Catholic clinical psychology program and the deeper role of trust in priestly formation.</p>
<p>Together, they explore how psychology, faith, and formation can come together to build healthier priests and more confident discerners. From confidentiality questions to obedience, from human formation to spiritual growth, this conversation sheds light on what’s often hidden behind seminary walls.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>The rise of Catholic psychology programs and why they matter</p>
</li>
<li>
<p>Online vs in-person training for Catholic therapists</p>
</li>
<li>
<p>Human formation in seminary: why maturity, relationships, and self-knowledge are essential</p>
</li>
<li>
<p>Confidentiality and transparency: how seminarians can approach therapy with trust</p>
</li>
<li>
<p>Obedience and discernment: why trust is harder than celibacy for many seminarians</p>
</li>
<li>
<p>The role of attachment and vulnerability in priestly formation</p>
</li>
<li>
<p>How therapy can serve seminarians, priests, and the Church at large</p>
</li>
</ul>
<p>Tune in for a candid, hopeful conversation about integrating Catholic faith with psychology, and how trust in therapy can shape healthier vocations and a stronger Church.</p>
<p>Have questions? Visit my website: adamcrossmft.com<br>
Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zpgpbsemagkp5rch/DrAnthonyIsacco_Interview.mp3" length="122552640" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Catholic psychology is growing, but many seminarians and formators still wrestle with how therapy fits into vocation and discernment. In this episode, licensed therapist Adam Cross is joined by Dr. Anthony Isacco, professor and program director at St. Mary’s University of Minnesota, to discuss the launch of a new Catholic clinical psychology program and the deeper role of trust in priestly formation.
Together, they explore how psychology, faith, and formation can come together to build healthier priests and more confident discerners. From confidentiality questions to obedience, from human formation to spiritual growth, this conversation sheds light on what’s often hidden behind seminary walls.
Topics covered:


The rise of Catholic psychology programs and why they matter


Online vs in-person training for Catholic therapists


Human formation in seminary: why maturity, relationships, and self-knowledge are essential


Confidentiality and transparency: how seminarians can approach therapy with trust


Obedience and discernment: why trust is harder than celibacy for many seminarians


The role of attachment and vulnerability in priestly formation


How therapy can serve seminarians, priests, and the Church at large


Tune in for a candid, hopeful conversation about integrating Catholic faith with psychology, and how trust in therapy can shape healthier vocations and a stronger Church.
Have questions? Visit my website: adamcrossmft.comAdam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3063</itunes:duration>
                <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Vocations, Fear, &amp; Discernment ft.  Emmaus Townsend</title>
        <itunes:title>Vocations, Fear, &amp; Discernment ft.  Emmaus Townsend</itunes:title>
        <link>https://catholictherapist.podbean.com/e/vocations-fear-discernment-ft-emmaus-townsend/</link>
                    <comments>https://catholictherapist.podbean.com/e/vocations-fear-discernment-ft-emmaus-townsend/#comments</comments>        <pubDate>Tue, 19 Aug 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/dd072767-f65f-3786-9611-32e19a0576dd</guid>
                                    <description><![CDATA[<p>Many people get stuck in discernment because fear can disguise itself as prudence. In this episode, Catholic therapist Adam Cross is joined by Emmaus Townsend to explore how faith and therapy together can bring clarity and peace when choosing a vocation. Drawing from Catholic tradition and clinical insight, they share practical ways to hear God, calm anxiety, and move forward with confidence.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>Fear vs prudence, how anxiety can sound holy and how to test the fruit, peace or pressure.</p>
</li>
<li>
<p>Consolation and desolation, simple checks and common mistakes in discernment.</p>
</li>
<li>
<p>Scrupulosity and overchecking, why they derail decisions and what to do instead.</p>
</li>
<li>
<p>Discernment rhythms, prayer, silence, Scripture, sacraments, and spiritual direction.</p>
</li>
<li>
<p>When to wait and when to act, practical steps to decide with peace.</p>
</li>
<li>
<p>Vocations in real life, marriage, priesthood, religious life, and single life.</p>
</li>
<li>
<p>Listening to your body and nervous system to steady worry and make a clear choice.</p>
</li>
</ul>
<p>Tune in for a hopeful conversation on faith, psychology, and the path from paralysis to peace in vocation decisions.</p>
<p>Have questions? Visit my website: adamcrossmft.com
Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people get stuck in discernment because fear can disguise itself as prudence. In this episode, Catholic therapist Adam Cross is joined by Emmaus Townsend to explore how faith and therapy together can bring clarity and peace when choosing a vocation. Drawing from Catholic tradition and clinical insight, they share practical ways to hear God, calm anxiety, and move forward with confidence.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>Fear vs prudence, how anxiety can sound holy and how to test the fruit, peace or pressure.</p>
</li>
<li>
<p>Consolation and desolation, simple checks and common mistakes in discernment.</p>
</li>
<li>
<p>Scrupulosity and overchecking, why they derail decisions and what to do instead.</p>
</li>
<li>
<p>Discernment rhythms, prayer, silence, Scripture, sacraments, and spiritual direction.</p>
</li>
<li>
<p>When to wait and when to act, practical steps to decide with peace.</p>
</li>
<li>
<p>Vocations in real life, marriage, priesthood, religious life, and single life.</p>
</li>
<li>
<p>Listening to your body and nervous system to steady worry and make a clear choice.</p>
</li>
</ul>
<p>Tune in for a hopeful conversation on faith, psychology, and the path from paralysis to peace in vocation decisions.</p>
<p>Have questions? Visit my website: adamcrossmft.com<br>
Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r3hta7t7ic9wfs5i/Vocations_Fear_Discernment_ft_Emmaus_Townsend_-MP3_for_Audio_Podcasting9duq3.mp3" length="60554887" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people get stuck in discernment because fear can disguise itself as prudence. In this episode, Catholic therapist Adam Cross is joined by Emmaus Townsend to explore how faith and therapy together can bring clarity and peace when choosing a vocation. Drawing from Catholic tradition and clinical insight, they share practical ways to hear God, calm anxiety, and move forward with confidence.
Topics covered:


Fear vs prudence, how anxiety can sound holy and how to test the fruit, peace or pressure.


Consolation and desolation, simple checks and common mistakes in discernment.


Scrupulosity and overchecking, why they derail decisions and what to do instead.


Discernment rhythms, prayer, silence, Scripture, sacraments, and spiritual direction.


When to wait and when to act, practical steps to decide with peace.


Vocations in real life, marriage, priesthood, religious life, and single life.


Listening to your body and nervous system to steady worry and make a clear choice.


Tune in for a hopeful conversation on faith, psychology, and the path from paralysis to peace in vocation decisions.
Have questions? Visit my website: adamcrossmft.comAdam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3027</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Catholic Therapists: Why "Trying Harder" Doesn't Work (And What to Do Instead)</title>
        <itunes:title>Catholic Therapists: Why "Trying Harder" Doesn't Work (And What to Do Instead)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/catholic-therapists-why-trying-harder-doesnt-work-and-what-to-do-instead/</link>
                    <comments>https://catholictherapist.podbean.com/e/catholic-therapists-why-trying-harder-doesnt-work-and-what-to-do-instead/#comments</comments>        <pubDate>Tue, 22 Jul 2025 08:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/b2fcb46e-cab6-3ee9-8a56-ea2df91e3bee</guid>
                                    <description><![CDATA[<p>Many people struggle with perfectionism because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by his colleagues, Colby and Joshua, to explore how understanding your inner critic can lead to profound freedom and self-compassion. Drawing from their own experiences and professional insights, they share how integrating faith with psychological models like Internal Family Systems (IFS) brings hope and healing.</p>
<p> </p>
<p>Topics covered:</p>
<ul>
<li>
<p>The surprising link between perfectionism and procrastination.</p>
</li>
<li>
<p>How to view your inner critic as a protector part that is trying to help you.</p>
</li>
<li>
<p>Practical strategies for calming your nervous system when you feel overwhelmed.</p>
</li>
<li>
<p>The connection between the seven core wounds and the Sacraments.</p>
 
</li>
</ul>
<p>Tune in for a heartfelt conversation on faith, psychology, and the journey from perfectionism to peace.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people struggle with perfectionism because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by his colleagues, Colby and Joshua, to explore how understanding your inner critic can lead to profound freedom and self-compassion. Drawing from their own experiences and professional insights, they share how integrating faith with psychological models like Internal Family Systems (IFS) brings hope and healing.</p>
<p> </p>
<p>Topics covered:</p>
<ul>
<li>
<p>The surprising link between perfectionism and procrastination.</p>
</li>
<li>
<p>How to view your inner critic as a protector part that is trying to help you.</p>
</li>
<li>
<p>Practical strategies for calming your nervous system when you feel overwhelmed.</p>
</li>
<li>
<p>The connection between the seven core wounds and the Sacraments.</p>
 
</li>
</ul>
<p>Tune in for a heartfelt conversation on faith, psychology, and the journey from perfectionism to peace.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/smav2tnvvsygumh3/Catholic_Therapy_Interview_Adam_Cross_Partnering_with_your_Perfection_Assemble-MP3_for_Audio_Podcasting68iw5.mp3" length="68775099" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people struggle with perfectionism because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by his colleagues, Colby and Joshua, to explore how understanding your inner critic can lead to profound freedom and self-compassion. Drawing from their own experiences and professional insights, they share how integrating faith with psychological models like Internal Family Systems (IFS) brings hope and healing.
 
Topics covered:


The surprising link between perfectionism and procrastination.


How to view your inner critic as a protector part that is trying to help you.


Practical strategies for calming your nervous system when you feel overwhelmed.


The connection between the seven core wounds and the Sacraments.
 


Tune in for a heartfelt conversation on faith, psychology, and the journey from perfectionism to peace.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3438</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Certainty is DESTROYING Your Faith: A Catholic Therapist's Guide to Scrupulosity</title>
        <itunes:title>Why Certainty is DESTROYING Your Faith: A Catholic Therapist's Guide to Scrupulosity</itunes:title>
        <link>https://catholictherapist.podbean.com/e/certainty-and-scrupulosity/</link>
                    <comments>https://catholictherapist.podbean.com/e/certainty-and-scrupulosity/#comments</comments>        <pubDate>Fri, 27 Jun 2025 07:02:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/5eea4380-2a6d-32ef-83e0-f58d45401f40</guid>
                                    <description><![CDATA[<p class="whitespace-normal break-words">Many Catholics struggle with endless doubt and checking—not because they lack faith, but because they carry deep confusion and fear about certainty. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of knowledge, sin, and spiritual peace, often turning natural questions into sources of overwhelming anxiety and compulsive behavior.</p>
<p class="whitespace-normal break-words">Drawing from both clinical experience and Catholic spirituality, Adam breaks down the inner conflict between needing to know for certain and learning to trust in uncertainty, sharing compassionate, practical tools for navigating scrupulosity without losing your peace—or your sanity.</p>
<p class="whitespace-normal break-words">Discover practical insights into:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Why scrupulosity creates the desperate need for certainty</li>
<li class="whitespace-normal break-words">The difference between healthy examination of conscience and compulsive checking</li>
<li class="whitespace-normal break-words">How anxiety and doubt disrupt spiritual clarity</li>
<li class="whitespace-normal break-words">What integrated healing looks like—mind, body, and soul</li>
<li class="whitespace-normal break-words">How to sit with discomfort and uncertainty while growing in faith</li>
<li class="whitespace-normal break-words">Why God sees your struggle even when you don't have all the answers</li>
</ul>
<p class="whitespace-normal break-words">Tune in for a thoughtful and empowering conversation that blends faith and mental health, offering hope to those who feel caught in cycles of checking, confession, and confusion.</p>
<p class="whitespace-normal break-words">Whether you're battling scrupulosity, supporting someone who is, or working in Catholic mental health, this episode offers a powerful reminder: you don't have to have all the answers to be loved by God.</p>
<p class="whitespace-normal break-words">For more information or questions, visit catholictherapycenter.com </p>
<p class="whitespace-normal break-words">Adam Cross LMFT  #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="whitespace-normal break-words">Many Catholics struggle with endless doubt and checking—not because they lack faith, but because they carry deep confusion and fear about certainty. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of knowledge, sin, and spiritual peace, often turning natural questions into sources of overwhelming anxiety and compulsive behavior.</p>
<p class="whitespace-normal break-words">Drawing from both clinical experience and Catholic spirituality, Adam breaks down the inner conflict between needing to know for certain and learning to trust in uncertainty, sharing compassionate, practical tools for navigating scrupulosity without losing your peace—or your sanity.</p>
<p class="whitespace-normal break-words">Discover practical insights into:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Why scrupulosity creates the desperate need for certainty</li>
<li class="whitespace-normal break-words">The difference between healthy examination of conscience and compulsive checking</li>
<li class="whitespace-normal break-words">How anxiety and doubt disrupt spiritual clarity</li>
<li class="whitespace-normal break-words">What integrated healing looks like—mind, body, and soul</li>
<li class="whitespace-normal break-words">How to sit with discomfort and uncertainty while growing in faith</li>
<li class="whitespace-normal break-words">Why God sees your struggle even when you don't have all the answers</li>
</ul>
<p class="whitespace-normal break-words">Tune in for a thoughtful and empowering conversation that blends faith and mental health, offering hope to those who feel caught in cycles of checking, confession, and confusion.</p>
<p class="whitespace-normal break-words">Whether you're battling scrupulosity, supporting someone who is, or working in Catholic mental health, this episode offers a powerful reminder: you don't have to have all the answers to be loved by God.</p>
<p class="whitespace-normal break-words">For more information or questions, visit catholictherapycenter.com </p>
<p class="whitespace-normal break-words">Adam Cross LMFT  #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/siwbrnuy8guwiqur/Certainty_Scrupulosity_RX_Exportbagva.mp3" length="12265973" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many Catholics struggle with endless doubt and checking—not because they lack faith, but because they carry deep confusion and fear about certainty. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of knowledge, sin, and spiritual peace, often turning natural questions into sources of overwhelming anxiety and compulsive behavior.
Drawing from both clinical experience and Catholic spirituality, Adam breaks down the inner conflict between needing to know for certain and learning to trust in uncertainty, sharing compassionate, practical tools for navigating scrupulosity without losing your peace—or your sanity.
Discover practical insights into:

Why scrupulosity creates the desperate need for certainty
The difference between healthy examination of conscience and compulsive checking
How anxiety and doubt disrupt spiritual clarity
What integrated healing looks like—mind, body, and soul
How to sit with discomfort and uncertainty while growing in faith
Why God sees your struggle even when you don't have all the answers

Tune in for a thoughtful and empowering conversation that blends faith and mental health, offering hope to those who feel caught in cycles of checking, confession, and confusion.
Whether you're battling scrupulosity, supporting someone who is, or working in Catholic mental health, this episode offers a powerful reminder: you don't have to have all the answers to be loved by God.
For more information or questions, visit catholictherapycenter.com 
Adam Cross LMFT  #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>613</itunes:duration>
                <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Is Pleasure a Sin? Catholic Therapy on Sexual Shame &amp; Scrupulosity.</title>
        <itunes:title>Is Pleasure a Sin? Catholic Therapy on Sexual Shame &amp; Scrupulosity.</itunes:title>
        <link>https://catholictherapist.podbean.com/e/is-pleasure-a-sin-catholic-therapy-on-sexual-shame-scrupulosity/</link>
                    <comments>https://catholictherapist.podbean.com/e/is-pleasure-a-sin-catholic-therapy-on-sexual-shame-scrupulosity/#comments</comments>        <pubDate>Thu, 19 Jun 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/1a56f1da-2abc-3a7f-82e7-299cddf969bc</guid>
                                    <description><![CDATA[<p>Many Catholics struggle with sexual shame—not because they lack faith, but because they carry deep confusion and fear about desire. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of sexuality, pleasure, and morality, often turning natural human experience into a source of guilt and anxiety.</p>
<p>Drawing from both clinical experience and Catholic spirituality, Adam breaks down the inner conflict between faith and desire and shares compassionate, practical tools for navigating scrupulosity without losing your peace—or your humanity.</p>
<p>Discover practical insights into:</p>
<p>• Why scrupulosity creates fear around sexual desire
• The difference between lust and attraction
• How anxiety and shame disrupt spiritual clarity
• What integrated healing looks like—body, mind, and soul</p>
<p>Tune in for a thoughtful and empowering conversation that blends faith and mental health, offering hope to those who feel caught in cycles of guilt and confusion.</p>
<p>For more information or questions, visit <a href='http://adamcrossmft.com'>adamcrossmft.com</a></p>
<p>Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many Catholics struggle with sexual shame—not because they lack faith, but because they carry deep confusion and fear about desire. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of sexuality, pleasure, and morality, often turning natural human experience into a source of guilt and anxiety.</p>
<p>Drawing from both clinical experience and Catholic spirituality, Adam breaks down the inner conflict between faith and desire and shares compassionate, practical tools for navigating scrupulosity without losing your peace—or your humanity.</p>
<p>Discover practical insights into:</p>
<p>• Why scrupulosity creates fear around sexual desire<br>
• The difference between lust and attraction<br>
• How anxiety and shame disrupt spiritual clarity<br>
• What integrated healing looks like—body, mind, and soul</p>
<p>Tune in for a thoughtful and empowering conversation that blends faith and mental health, offering hope to those who feel caught in cycles of guilt and confusion.</p>
<p>For more information or questions, visit <a href='http://adamcrossmft.com'>adamcrossmft.com</a></p>
<p>Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qdvv277hd6jfuptf/Sexual_Shame_Scrupulosity8zshs.mp3" length="9961973" type="audio/mpeg"/>
        <itunes:summary>Many Catholics struggle with sexual shame—not because they lack faith, but because they carry deep confusion and fear about desire. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of sexuality, pleasure, and morality, often turning natural human experience into a source of guilt and anxiety.

Drawing from both clinical experience and Catholic spirituality, Adam breaks down the inner conflict between faith and desire and shares compassionate, practical tools for navigating scrupulosity without losing your peace—or your humanity.

Discover practical insights into:

• Why scrupulosity creates fear around sexual desire
• The difference between lust and attraction
• How anxiety and shame disrupt spiritual clarity
• What integrated healing looks like—body, mind, and soul

Tune in for a thoughtful and empowering conversation that blends faith and mental health, offering hope to those who feel caught in cycles of guilt and confusion.

For more information or questions, visit adamcrossmft.com

Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>497</itunes:duration>
                <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Live Interview – Getting Our Hands Dirty in Healing Our Suffering</title>
        <itunes:title>Live Interview – Getting Our Hands Dirty in Healing Our Suffering</itunes:title>
        <link>https://catholictherapist.podbean.com/e/live-interview-%e2%80%93-getting-our-hands-dirty-in-healing-our-suffering/</link>
                    <comments>https://catholictherapist.podbean.com/e/live-interview-%e2%80%93-getting-our-hands-dirty-in-healing-our-suffering/#comments</comments>        <pubDate>Thu, 12 Jun 2025 07:02:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/e1c462c1-5b68-39bf-a9e4-fe27b2c93029</guid>
                                    <description><![CDATA[<p>Many people long for healing, but few realise how deep the journey must go. In this episode, Catholic therapist Adam Cross is joined by Kolbe Young and Joshua Hernandez for a raw, honest conversation about what it really takes to move from suffering to healing.</p>
<p>Drawing from personal experience, Catholic spirituality, and clinical insight, they discuss how true healing often requires us to get our hands dirty — facing wounds, walking with others, and embracing the messiness of growth through grace.</p>
<p>Discover powerful insights into:</p>
<ul>
<li>
<p>Why emotional healing can’t happen without spiritual transformation</p>
</li>
<li>
<p>How community and vulnerability open the door to deeper recovery</p>
</li>
<li>
<p>What it means to “let the Gospel rewire your brain”</p>
</li>
<li>
<p>The surprising way grace works through imperfection and effort</p>
</li>
</ul>
<p>Tune in for a compassionate, Christ-centered discussion that invites you to meet God in the very places you feel broken.</p>
<p>For more information or questions, visit <a href='https://adamcrossmft.com'>adamcrossmft.com</a></p>
<p>Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people long for healing, but few realise how deep the journey must go. In this episode, Catholic therapist Adam Cross is joined by Kolbe Young and Joshua Hernandez for a raw, honest conversation about what it really takes to move from suffering to healing.</p>
<p>Drawing from personal experience, Catholic spirituality, and clinical insight, they discuss how true healing often requires us to get our hands dirty — facing wounds, walking with others, and embracing the messiness of growth through grace.</p>
<p>Discover powerful insights into:</p>
<ul>
<li>
<p>Why emotional healing can’t happen without spiritual transformation</p>
</li>
<li>
<p>How community and vulnerability open the door to deeper recovery</p>
</li>
<li>
<p>What it means to “let the Gospel rewire your brain”</p>
</li>
<li>
<p>The surprising way grace works through imperfection and effort</p>
</li>
</ul>
<p>Tune in for a compassionate, Christ-centered discussion that invites you to meet God in the very places you feel broken.</p>
<p>For more information or questions, visit <a href='https://adamcrossmft.com'>adamcrossmft.com</a></p>
<p>Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mhmhejcu23ttbmxv/Live_Interview_-_Getting_Our_Hands_Dirty_in_Healing_Our_Suffering7vods.mp3" length="69060879" type="audio/mpeg"/>
        <itunes:summary>Many people long for healing, but few realise how deep the journey must go. In this episode, Catholic therapist Adam Cross is joined by Kolbe Young and Joshua Hernandez for a raw, honest conversation about what it really takes to move from suffering to healing.

Drawing from personal experience, Catholic spirituality, and clinical insight, they discuss how true healing often requires us to get our hands dirty — facing wounds, walking with others, and embracing the messiness of growth through grace.

Discover powerful insights into:

Why emotional healing can’t happen without spiritual transformation

How community and vulnerability open the door to deeper recovery

What it means to “let the Gospel rewire your brain”

The surprising way grace works through imperfection and effort

Tune in for a compassionate, Christ-centered discussion that invites you to meet God in the very places you feel broken.

For more information or questions, visit adamcrossmft.com

Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3452</itunes:duration>
                <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Perfectly Procrastinating</title>
        <itunes:title>Perfectly Procrastinating</itunes:title>
        <link>https://catholictherapist.podbean.com/e/perfectly-procrastinating/</link>
                    <comments>https://catholictherapist.podbean.com/e/perfectly-procrastinating/#comments</comments>        <pubDate>Thu, 29 May 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/07ec272d-8bdf-3577-88c6-72723a7d9e2d</guid>
                                    <description><![CDATA[<p>Many people feel stuck—not because they lack motivation, but because they’re waiting for things to be “just right.” In this episode, Catholic therapist Adam Cross explores how perfectionism often hides behind procrastination, and why the pressure to get everything right can keep us from starting at all.</p>
<p>Drawing from both clinical experience and Catholic spirituality, Adam breaks down the psychological roots of perfectionism and shares compassionate, practical tools for moving forward — even when things feel messy or incomplete.</p>
<p>Discover practical insights into:</p>
<ul>
<li>Why perfectionism leads to procrastination</li>
<li>The inner critic and fear of failure</li>
<li>How grace and self-compassion create momentum</li>
<li>The balance between personal standards and spiritual growth</li>
</ul>
<p>Tune in for a thoughtful and empowering conversation that blends faith and mental health in a way that brings hope to those who feel stuck.</p>
<p>For more information or questions, visit adamcrossmft.com</p>
<p>Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people feel stuck—not because they lack motivation, but because they’re waiting for things to be “just right.” In this episode, Catholic therapist Adam Cross explores how perfectionism often hides behind procrastination, and why the pressure to get everything right can keep us from starting at all.</p>
<p>Drawing from both clinical experience and Catholic spirituality, Adam breaks down the psychological roots of perfectionism and shares compassionate, practical tools for moving forward — even when things feel messy or incomplete.</p>
<p>Discover practical insights into:</p>
<ul>
<li>Why perfectionism leads to procrastination</li>
<li>The inner critic and fear of failure</li>
<li>How grace and self-compassion create momentum</li>
<li>The balance between personal standards and spiritual growth</li>
</ul>
<p>Tune in for a thoughtful and empowering conversation that blends faith and mental health in a way that brings hope to those who feel stuck.</p>
<p>For more information or questions, visit adamcrossmft.com</p>
<p>Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hmjf76y6t7c7ye2f/Catholic_Therapy_-_Perfectly_Procrastinatingaobqx.mp3" length="9218529" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people feel stuck—not because they lack motivation, but because they’re waiting for things to be “just right.” In this episode, Catholic therapist Adam Cross explores how perfectionism often hides behind procrastination, and why the pressure to get everything right can keep us from starting at all.
Drawing from both clinical experience and Catholic spirituality, Adam breaks down the psychological roots of perfectionism and shares compassionate, practical tools for moving forward — even when things feel messy or incomplete.
Discover practical insights into:

Why perfectionism leads to procrastination
The inner critic and fear of failure
How grace and self-compassion create momentum
The balance between personal standards and spiritual growth

Tune in for a thoughtful and empowering conversation that blends faith and mental health in a way that brings hope to those who feel stuck.
For more information or questions, visit adamcrossmft.com
Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>460</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Hope in Healing our Trauma: A Catholic Therapist Roundtable</title>
        <itunes:title>Hope in Healing our Trauma: A Catholic Therapist Roundtable</itunes:title>
        <link>https://catholictherapist.podbean.com/e/hope-in-healing-our-trauma-a-catholic-therapist-roundtable/</link>
                    <comments>https://catholictherapist.podbean.com/e/hope-in-healing-our-trauma-a-catholic-therapist-roundtable/#comments</comments>        <pubDate>Tue, 27 May 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/6f5a7442-f88c-350e-ab87-3b19201db74a</guid>
                                    <description><![CDATA[<p>Many people struggle to find healing because they don’t see how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez dive into the powerful intersection of trauma recovery and the Catholic faith. They share personal stories, professional insights, and practical approaches to healing from a trauma-informed, faith-centered perspective.</p>
<p>Discover practical insights into:</p>
<ul>
<li>
<p>The importance of integrating faith and mental health care</p>
</li>
<li>
<p>How trauma affects the body, mind, and soul</p>
</li>
<li>
<p>The role of community and spiritual support in the healing journey</p>
</li>
<li>
<p>Practical ways to move forward when feeling stuck</p>
</li>
</ul>
<p>Tune in for a hopeful and heartfelt conversation that blends professional therapy with the transformative power of faith.</p>
<p>For more information or questions, visit adamcrossmft.com</p>
<p>Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people struggle to find healing because they don’t see how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez dive into the powerful intersection of trauma recovery and the Catholic faith. They share personal stories, professional insights, and practical approaches to healing from a trauma-informed, faith-centered perspective.</p>
<p>Discover practical insights into:</p>
<ul>
<li>
<p>The importance of integrating faith and mental health care</p>
</li>
<li>
<p>How trauma affects the body, mind, and soul</p>
</li>
<li>
<p>The role of community and spiritual support in the healing journey</p>
</li>
<li>
<p>Practical ways to move forward when feeling stuck</p>
</li>
</ul>
<p>Tune in for a hopeful and heartfelt conversation that blends professional therapy with the transformative power of faith.</p>
<p>For more information or questions, visit adamcrossmft.com</p>
<p>Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4qnnuj43njzwpbse/Hope_in_Healing_our_Trauma6hkhe.mp3" length="90025189" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people struggle to find healing because they don’t see how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez dive into the powerful intersection of trauma recovery and the Catholic faith. They share personal stories, professional insights, and practical approaches to healing from a trauma-informed, faith-centered perspective.
Discover practical insights into:


The importance of integrating faith and mental health care


How trauma affects the body, mind, and soul


The role of community and spiritual support in the healing journey


Practical ways to move forward when feeling stuck


Tune in for a hopeful and heartfelt conversation that blends professional therapy with the transformative power of faith.
For more information or questions, visit adamcrossmft.com
Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4501</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Joyfully Navigating Anxiety with Acceptance (ft. Danielle Enriquez LMFT #152199)</title>
        <itunes:title>Joyfully Navigating Anxiety with Acceptance (ft. Danielle Enriquez LMFT #152199)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/joyfully-navigating-anxiety-with-acceptance-ft-danielle-enriquez-lmft-152199/</link>
                    <comments>https://catholictherapist.podbean.com/e/joyfully-navigating-anxiety-with-acceptance-ft-danielle-enriquez-lmft-152199/#comments</comments>        <pubDate>Tue, 20 May 2025 06:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/13ceec1e-7c7f-3277-8b22-68a89fde3c39</guid>
                                    <description><![CDATA[<p>Many people struggle with anxiety because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, to explore how embracing acceptance can transform how we navigate anxiety. Drawing from her own experiences and professional insights, Danielle shares how integrating faith into therapy brings hope and healing.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>How acceptance can lead to joyful living</p>
</li>
<li>
<p>Integrating Catholic faith into mental wellness</p>
</li>
<li>
<p>Practical strategies for managing anxiety</p>
</li>
<li>
<p>The role of community and spirituality in coping</p>
</li>
</ul>
<p>Tune in for a heartfelt conversation on faith, acceptance, and the journey to peace.</p>
<p>Have questions? Visit my website: <a href='http://adamcrossmft.com'>adamcrossmft.com</a>
Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people struggle with anxiety because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, to explore how embracing acceptance can transform how we navigate anxiety. Drawing from her own experiences and professional insights, Danielle shares how integrating faith into therapy brings hope and healing.</p>
<p>Topics covered:</p>
<ul>
<li>
<p>How acceptance can lead to joyful living</p>
</li>
<li>
<p>Integrating Catholic faith into mental wellness</p>
</li>
<li>
<p>Practical strategies for managing anxiety</p>
</li>
<li>
<p>The role of community and spirituality in coping</p>
</li>
</ul>
<p>Tune in for a heartfelt conversation on faith, acceptance, and the journey to peace.</p>
<p>Have questions? Visit my website: <a href='http://adamcrossmft.com'>adamcrossmft.com</a><br>
Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gjrau4nzwc3j6n4f/Joyfully_Navigating_Anxiety_with_Acceptance_ft_Danielle_Enriquez_LMFT_ajurw.mp3" length="63855197" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people struggle with anxiety because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, to explore how embracing acceptance can transform how we navigate anxiety. Drawing from her own experiences and professional insights, Danielle shares how integrating faith into therapy brings hope and healing.
Topics covered:


How acceptance can lead to joyful living


Integrating Catholic faith into mental wellness


Practical strategies for managing anxiety


The role of community and spirituality in coping


Tune in for a heartfelt conversation on faith, acceptance, and the journey to peace.
Have questions? Visit my website: adamcrossmft.comAdam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3192</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Letting the Gospel Rewire Our Brains Feat.  Adam Cross, Kolbe Young Young, and Joshua Hernandez</title>
        <itunes:title>Letting the Gospel Rewire Our Brains Feat.  Adam Cross, Kolbe Young Young, and Joshua Hernandez</itunes:title>
        <link>https://catholictherapist.podbean.com/e/letting-the-gospel-rewire-our-brains-feat-adam-cross-colby-young-and-joshua-hernandez/</link>
                    <comments>https://catholictherapist.podbean.com/e/letting-the-gospel-rewire-our-brains-feat-adam-cross-colby-young-and-joshua-hernandez/#comments</comments>        <pubDate>Thu, 27 Mar 2025 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/00ad28b8-e8fb-3d77-9110-0dd599a191a0</guid>
                                    <description><![CDATA[<p>Many people overlook how deeply the Gospel can transform mental health and emotional well-being. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez explore how embracing the Gospel rewires our brains, merging faith, psychology, and neuroscience. Discover practical insights into:</p>
<p>• How faith-based practices literally change our neurological pathways</p>
<p>• The unique benefits of Catholic therapy compared to secular approaches</p>
<p>• Real-life examples of healing through Gospel-centered mental health care</p>
<p>• Cultivating emotional and spiritual growth by internalizing Gospel truths</p>
<p>Tune in for an inspiring conversation that bridges the gap between faith and psychology.</p>
<p>For more information or questions, visit adamcrossmft.com</p>
<p>Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Many people overlook how deeply the Gospel can transform mental health and emotional well-being. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez explore how embracing the Gospel rewires our brains, merging faith, psychology, and neuroscience. Discover practical insights into:</p>
<p>• How faith-based practices literally change our neurological pathways</p>
<p>• The unique benefits of Catholic therapy compared to secular approaches</p>
<p>• Real-life examples of healing through Gospel-centered mental health care</p>
<p>• Cultivating emotional and spiritual growth by internalizing Gospel truths</p>
<p>Tune in for an inspiring conversation that bridges the gap between faith and psychology.</p>
<p>For more information or questions, visit adamcrossmft.com</p>
<p>Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wd6gbebz4b4stew2/LettingTheGospelRewireOurBrains.mp3" length="80715190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people overlook how deeply the Gospel can transform mental health and emotional well-being. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez explore how embracing the Gospel rewires our brains, merging faith, psychology, and neuroscience. Discover practical insights into:
• How faith-based practices literally change our neurological pathways
• The unique benefits of Catholic therapy compared to secular approaches
• Real-life examples of healing through Gospel-centered mental health care
• Cultivating emotional and spiritual growth by internalizing Gospel truths
Tune in for an inspiring conversation that bridges the gap between faith and psychology.
For more information or questions, visit adamcrossmft.com
Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4035</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why We Are CATHOLIC Therapists (ft. Kolbe Young &amp; Josh Hernandez)</title>
        <itunes:title>Why We Are CATHOLIC Therapists (ft. Kolbe Young &amp; Josh Hernandez)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/why-faith-matters-in-therapy-the-catholic-therapist-s-perspective/</link>
                    <comments>https://catholictherapist.podbean.com/e/why-faith-matters-in-therapy-the-catholic-therapist-s-perspective/#comments</comments>        <pubDate>Tue, 04 Mar 2025 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/bdc44cff-1b1e-302f-a014-39e3b49d4938</guid>
                                    <description><![CDATA[Many people struggle to find true healing because they don’t realize how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kobe Young, and Joshua Hernandez explore the intersection of faith and psychology, sharing how a Catholic perspective shapes their approach to therapy and mental wellness. Topics covered: • Why faith is essential in the healing process • How Catholic therapy differs from secular approaches • Overcoming perfectionism and scrupulosity • Embracing your God-given dignity in mental health Tune in for a powerful discussion on healing, identity, and the role of faith in therapy. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623 
]]></description>
                                                            <content:encoded><![CDATA[Many people struggle to find true healing because they don’t realize how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kobe Young, and Joshua Hernandez explore the intersection of faith and psychology, sharing how a Catholic perspective shapes their approach to therapy and mental wellness. Topics covered: • Why faith is essential in the healing process • How Catholic therapy differs from secular approaches • Overcoming perfectionism and scrupulosity • Embracing your God-given dignity in mental health Tune in for a powerful discussion on healing, identity, and the role of faith in therapy. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ijbytczucv9dvmwm/Why_are_we_Catholic_Therapistsbodfi.mp3" length="79998390" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people struggle to find true healing because they don’t realize how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kobe Young, and Joshua Hernandez explore the intersection of faith and psychology, sharing how a Catholic perspective shapes their approach to therapy and mental wellness. Topics covered: • Why faith is essential in the healing process • How Catholic therapy differs from secular approaches • Overcoming perfectionism and scrupulosity • Embracing your God-given dignity in mental health Tune in for a powerful discussion on healing, identity, and the role of faith in therapy. Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623 
]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3999</itunes:duration>
                <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Settling in Your Sexuality? (Theology of the Body &amp; Human Dignity)</title>
        <itunes:title>Settling in Your Sexuality? (Theology of the Body &amp; Human Dignity)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/settling-for-less-in-love-%e2%80%93-what-theology-of-the-body-reveals-about-your-worth/</link>
                    <comments>https://catholictherapist.podbean.com/e/settling-for-less-in-love-%e2%80%93-what-theology-of-the-body-reveals-about-your-worth/#comments</comments>        <pubDate>Thu, 13 Feb 2025 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/5622bb96-e9f9-3f79-a99f-ba74e5ad448c</guid>
                                    <description><![CDATA[Many people unknowingly settle for less in relationships because they don’t realize their true worth. In this episode, Catholic therapist Adam Cross explores the core of Theology of the Body, revealing why you are worth dying for and how this truth should shape your view of love, marriage, and sexuality.
Topics covered:
•Why people settle for distorted love
•How modern culture misleads us about relationships
•Understanding your dignity as a beloved child of God
•What Theology of the Body teaches about true love
Tune in for an insightful discussion that will challenge the way you think about relationships and help you embrace your God-given worth.
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623
]]></description>
                                                            <content:encoded><![CDATA[Many people unknowingly settle for less in relationships because they don’t realize their true worth. In this episode, Catholic therapist Adam Cross explores the core of Theology of the Body, revealing why you are worth dying for and how this truth should shape your view of love, marriage, and sexuality.
Topics covered:
•Why people settle for distorted love
•How modern culture misleads us about relationships
•Understanding your dignity as a beloved child of God
•What Theology of the Body teaches about true love
Tune in for an insightful discussion that will challenge the way you think about relationships and help you embrace your God-given worth.
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6yf9wit5wgmcnuh4/The_Catholic_Therapist_-_Settling_For_Sexbkoid.mp3" length="13108203" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many people unknowingly settle for less in relationships because they don’t realize their true worth. In this episode, Catholic therapist Adam Cross explores the core of Theology of the Body, revealing why you are worth dying for and how this truth should shape your view of love, marriage, and sexuality.
Topics covered:
•Why people settle for distorted love
•How modern culture misleads us about relationships
•Understanding your dignity as a beloved child of God
•What Theology of the Body teaches about true love
Tune in for an insightful discussion that will challenge the way you think about relationships and help you embrace your God-given worth.
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623
]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>655</itunes:duration>
                <itunes:episode>115</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Path to Becoming a Catholic Therapist | Adam Cross &amp; Joshua Hernandez</title>
        <itunes:title>The Path to Becoming a Catholic Therapist | Adam Cross &amp; Joshua Hernandez</itunes:title>
        <link>https://catholictherapist.podbean.com/e/the-path-to-becoming-a-catholic-therapist-adam-cross-joshua-hernandez/</link>
                    <comments>https://catholictherapist.podbean.com/e/the-path-to-becoming-a-catholic-therapist-adam-cross-joshua-hernandez/#comments</comments>        <pubDate>Thu, 06 Feb 2025 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/93620ff1-a1d7-3b8e-beba-337337dd1539</guid>
                                    <description><![CDATA[Have you ever thought about becoming a Catholic therapist? What does the journey entail, and how do faith and therapy intersect?
In this episode, Adam Cross (#116623), speaks with Joshua Hernandez, a trainee therapist completing his Master’s in Counseling. They discuss:
•The process of becoming a licensed Catholic therapist (LMFT, LPCC)
•The challenges and rewards of faith-based therapy
•How to integrate Catholic faith into psychological practice
•The importance of mental health in the Catholic community
•How therapy can align with God’s plan for healing and flourishing
If you’ve ever considered Catholic therapy as a vocation, this episode is for you.
🔗 Resources &amp; Links:
•Catholic Therapy Center
•Divine Mercy University (Catholic Therapist Training)
•Book: Be Healed by Bob Schutz
📩 Got questions? Reach out via catholictherapycenter.com
📢 Subscribe &amp; Share! If you enjoyed this episode, please subscribe and leave a review to help others discover faith-based mental health resources!
#CatholicTherapy #MentalHealth #FaithAndHealing #CatholicPsychology #ChristianCounseling
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623]]></description>
                                                            <content:encoded><![CDATA[Have you ever thought about becoming a Catholic therapist? What does the journey entail, and how do faith and therapy intersect?
In this episode, Adam Cross (#116623), speaks with Joshua Hernandez, a trainee therapist completing his Master’s in Counseling. They discuss:
•The process of becoming a licensed Catholic therapist (LMFT, LPCC)
•The challenges and rewards of faith-based therapy
•How to integrate Catholic faith into psychological practice
•The importance of mental health in the Catholic community
•How therapy can align with God’s plan for healing and flourishing
If you’ve ever considered Catholic therapy as a vocation, this episode is for you.
🔗 Resources &amp; Links:
•Catholic Therapy Center
•Divine Mercy University (Catholic Therapist Training)
•Book: Be Healed by Bob Schutz
📩 Got questions? Reach out via catholictherapycenter.com
📢 Subscribe &amp; Share! If you enjoyed this episode, please subscribe and leave a review to help others discover faith-based mental health resources!
#CatholicTherapy #MentalHealth #FaithAndHealing #CatholicPsychology #ChristianCounseling
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b9fkkavkuk3v88cd/The_Demand_for_Catholic_Therapists-MP3_for_Audio_Podcasting5yyea.mp3" length="66802374" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever thought about becoming a Catholic therapist? What does the journey entail, and how do faith and therapy intersect?
In this episode, Adam Cross (#116623), speaks with Joshua Hernandez, a trainee therapist completing his Master’s in Counseling. They discuss:
•The process of becoming a licensed Catholic therapist (LMFT, LPCC)
•The challenges and rewards of faith-based therapy
•How to integrate Catholic faith into psychological practice
•The importance of mental health in the Catholic community
•How therapy can align with God’s plan for healing and flourishing
If you’ve ever considered Catholic therapy as a vocation, this episode is for you.
🔗 Resources &amp; Links:
•Catholic Therapy Center
•Divine Mercy University (Catholic Therapist Training)
•Book: Be Healed by Bob Schutz
📩 Got questions? Reach out via catholictherapycenter.com
📢 Subscribe &amp; Share! If you enjoyed this episode, please subscribe and leave a review to help others discover faith-based mental health resources!
#CatholicTherapy #MentalHealth #FaithAndHealing #CatholicPsychology #ChristianCounseling
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3340</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Body and Soul: Teaching Kids About Their Identity in Christ  (ft. Michael Gasparro)</title>
        <itunes:title>Body and Soul: Teaching Kids About Their Identity in Christ  (ft. Michael Gasparro)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/body-and-soul-teaching-kids-about-their-identity-in-christ-ft-michael-gasparro/</link>
                    <comments>https://catholictherapist.podbean.com/e/body-and-soul-teaching-kids-about-their-identity-in-christ-ft-michael-gasparro/#comments</comments>        <pubDate>Tue, 17 Dec 2024 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/b202003e-a9b3-3ab4-8654-ffe51f2e570c</guid>
                                    <description><![CDATA[<p>In this episode, Licensed Marriage and Family Therapist (#116623) Adam Cross sits down with Catholic therapist Michael Gasferro to discuss how to guide children in discovering their identity in Christ. Together, they explore the intersection of faith and psychology, offering practical tools to help kids build a strong foundation rooted in their God-given dignity. Topics include the unity of body and soul, overcoming cultural challenges, and fostering healthy relationships that support spiritual and emotional growth. With insights from Catholic theology and therapeutic practice, this conversation dives into strategies for parents, educators, and anyone passionate about helping the next generation grow in faith and resilience. Key Topics Covered: • Building a Christ-centered identity in children • Navigating cultural influences through a faith-based lens • Practical tools for parents and educators to foster resilience • The role of relational healing in child development 💡 Subscribe to hear more conversations on faith, therapy, and personal growth. If this episode resonated with you, share it with someone who would benefit! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Licensed Marriage and Family Therapist (#116623) Adam Cross sits down with Catholic therapist Michael Gasferro to discuss how to guide children in discovering their identity in Christ. Together, they explore the intersection of faith and psychology, offering practical tools to help kids build a strong foundation rooted in their God-given dignity. Topics include the unity of body and soul, overcoming cultural challenges, and fostering healthy relationships that support spiritual and emotional growth. With insights from Catholic theology and therapeutic practice, this conversation dives into strategies for parents, educators, and anyone passionate about helping the next generation grow in faith and resilience. Key Topics Covered: • Building a Christ-centered identity in children • Navigating cultural influences through a faith-based lens • Practical tools for parents and educators to foster resilience • The role of relational healing in child development 💡 Subscribe to hear more conversations on faith, therapy, and personal growth. If this episode resonated with you, share it with someone who would benefit! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wakdva3m6qjjsdej/Adam_Cross_Michael_Gasparro_The_Catholic_Therapist_Interviewbel46.mp3" length="59319337" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, Licensed Marriage and Family Therapist (#116623) Adam Cross sits down with Catholic therapist Michael Gasferro to discuss how to guide children in discovering their identity in Christ. Together, they explore the intersection of faith and psychology, offering practical tools to help kids build a strong foundation rooted in their God-given dignity. Topics include the unity of body and soul, overcoming cultural challenges, and fostering healthy relationships that support spiritual and emotional growth. With insights from Catholic theology and therapeutic practice, this conversation dives into strategies for parents, educators, and anyone passionate about helping the next generation grow in faith and resilience. Key Topics Covered: • Building a Christ-centered identity in children • Navigating cultural influences through a faith-based lens • Practical tools for parents and educators to foster resilience • The role of relational healing in child development 💡 Subscribe to hear more conversations on faith, therapy, and personal growth. If this episode resonated with you, share it with someone who would benefit! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2965</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Exploring Healing and Embodiment: A Catholic Perspective</title>
        <itunes:title>Exploring Healing and Embodiment: A Catholic Perspective</itunes:title>
        <link>https://catholictherapist.podbean.com/e/exploring-healing-and-embodiment-a-catholic-perspective/</link>
                    <comments>https://catholictherapist.podbean.com/e/exploring-healing-and-embodiment-a-catholic-perspective/#comments</comments>        <pubDate>Thu, 28 Nov 2024 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/2e677ef3-fbb3-336b-acec-96f26e8b47a1</guid>
                                    <description><![CDATA[Exploring Healing and Embodiment: Theology, Neurobiology, and Integration Join Licensed Marriage and Family Therapist (#116623) Adam Cross and graduate student/therapist trainee Kolbe Young in an insightful discussion about healing, embodiment, and the integration of body, mind, and soul. Drawing from Theology of the Body, interpersonal neurobiology, and their personal experiences, they explore how physical practices like surfing and mindfulness foster mental and emotional healing. Learn how trauma research, relational connections, and intentional movement enhance spiritual and therapeutic practices.
Discover the profound connection between body and soul through the lens of Catholic theology, practical therapeutic techniques, and unique insights into embodiment. Topics include anxiety, dissociation, if yoga is okay for use by Catholics, and the role of physical awareness in mental health and spiritual growth. Whether you're curious about integrating faith with therapy or seeking practical steps to deepen healing, this conversation offers something for everyone.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628  
Adam Cross LMFT #116623]]></description>
                                                            <content:encoded><![CDATA[Exploring Healing and Embodiment: Theology, Neurobiology, and Integration Join Licensed Marriage and Family Therapist (#116623) Adam Cross and graduate student/therapist trainee Kolbe Young in an insightful discussion about healing, embodiment, and the integration of body, mind, and soul. Drawing from Theology of the Body, interpersonal neurobiology, and their personal experiences, they explore how physical practices like surfing and mindfulness foster mental and emotional healing. Learn how trauma research, relational connections, and intentional movement enhance spiritual and therapeutic practices.
Discover the profound connection between body and soul through the lens of Catholic theology, practical therapeutic techniques, and unique insights into embodiment. Topics include anxiety, dissociation, if yoga is okay for use by Catholics, and the role of physical awareness in mental health and spiritual growth. Whether you're curious about integrating faith with therapy or seeking practical steps to deepen healing, this conversation offers something for everyone.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628  
Adam Cross LMFT #116623]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d6txtj8k3iewe454/TheCatholicTherapist_-_AdamCross_KolbeYoung_Interview7m1sy.mp3" length="54056709" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Exploring Healing and Embodiment: Theology, Neurobiology, and Integration Join Licensed Marriage and Family Therapist (#116623) Adam Cross and graduate student/therapist trainee Kolbe Young in an insightful discussion about healing, embodiment, and the integration of body, mind, and soul. Drawing from Theology of the Body, interpersonal neurobiology, and their personal experiences, they explore how physical practices like surfing and mindfulness foster mental and emotional healing. Learn how trauma research, relational connections, and intentional movement enhance spiritual and therapeutic practices.
Discover the profound connection between body and soul through the lens of Catholic theology, practical therapeutic techniques, and unique insights into embodiment. Topics include anxiety, dissociation, if yoga is okay for use by Catholics, and the role of physical awareness in mental health and spiritual growth. Whether you're curious about integrating faith with therapy or seeking practical steps to deepen healing, this conversation offers something for everyone.
Have questions? Please visit my website: adamcrossmft.com
Adam Cross Registered Associate Marriage and Family Therapist #89628  
Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2702</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Feeling all the Feels!</title>
        <itunes:title>Feeling all the Feels!</itunes:title>
        <link>https://catholictherapist.podbean.com/e/feeling-all-the-feels/</link>
                    <comments>https://catholictherapist.podbean.com/e/feeling-all-the-feels/#comments</comments>        <pubDate>Tue, 12 Nov 2024 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/fb1a397c-aa47-3857-adc7-bc47e63c9d52</guid>
                                    <description><![CDATA[In today’s episode, I’m diving into the simple yet incredibly powerful idea of “feeling all the feels.” It’s a journey of truly acknowledging our emotions—no matter how heavy, uncomfortable, or even overwhelming they might be.
I share stories from my sessions and the importance of slowing down to connect with our bodies and emotions. It’s about giving ourselves the space to feel grief, sadness, or even anger and realizing that healing begins when we’re present with ourselves. It may sound simple, but the impact can be life-changing. And guess what? God is right there with us in the midst of it, inviting us into a deeper relationship of self-love and understanding.
 
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623]]></description>
                                                            <content:encoded><![CDATA[In today’s episode, I’m diving into the simple yet incredibly powerful idea of “feeling all the feels.” It’s a journey of truly acknowledging our emotions—no matter how heavy, uncomfortable, or even overwhelming they might be.
I share stories from my sessions and the importance of slowing down to connect with our bodies and emotions. It’s about giving ourselves the space to feel grief, sadness, or even anger and realizing that healing begins when we’re present with ourselves. It may sound simple, but the impact can be life-changing. And guess what? God is right there with us in the midst of it, inviting us into a deeper relationship of self-love and understanding.
 
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mwpsneucgrrvw5mc/Feeling_all_the_Feels_bh3w0.mp3" length="16100369" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today’s episode, I’m diving into the simple yet incredibly powerful idea of “feeling all the feels.” It’s a journey of truly acknowledging our emotions—no matter how heavy, uncomfortable, or even overwhelming they might be.
I share stories from my sessions and the importance of slowing down to connect with our bodies and emotions. It’s about giving ourselves the space to feel grief, sadness, or even anger and realizing that healing begins when we’re present with ourselves. It may sound simple, but the impact can be life-changing. And guess what? God is right there with us in the midst of it, inviting us into a deeper relationship of self-love and understanding.
 
Have questions? Please visit my website: adamcrossmft.com

Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>494</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Do I Need a CATHOLIC therapist?</title>
        <itunes:title>Do I Need a CATHOLIC therapist?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/do-i-need-a-catholic-therapist/</link>
                    <comments>https://catholictherapist.podbean.com/e/do-i-need-a-catholic-therapist/#comments</comments>        <pubDate>Tue, 05 Nov 2024 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/934d0de4-8f68-332b-9a32-319544d74b75</guid>
                                    <description><![CDATA[ In this episode, I’ll share why having a therapist who truly understands and honors your Catholic faith can be so meaningful. After all, our faith isn’t just a small part of our lives—it shapes who we are in the deepest way possible. But, I also get that finding a Catholic therapist isn’t always easy, especially if you live in a small state or a remote area. So, I’ll talk about practical ways to navigate that, including working with secular therapists when needed and when to be extra mindful. Plus, I'll be sharing some exciting news. Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
]]></description>
                                                            <content:encoded><![CDATA[ In this episode, I’ll share why having a therapist who truly understands and honors your Catholic faith can be so meaningful. After all, our faith isn’t just a small part of our lives—it shapes who we are in the deepest way possible. But, I also get that finding a Catholic therapist isn’t always easy, especially if you live in a small state or a remote area. So, I’ll talk about practical ways to navigate that, including working with secular therapists when needed and when to be extra mindful. Plus, I'll be sharing some exciting news. Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eem7c6f2ipcqppnn/Do_I_Need_a_CATHOLIC_therapist_aodck.mp3" length="17373837" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ In this episode, I’ll share why having a therapist who truly understands and honors your Catholic faith can be so meaningful. After all, our faith isn’t just a small part of our lives—it shapes who we are in the deepest way possible. But, I also get that finding a Catholic therapist isn’t always easy, especially if you live in a small state or a remote area. So, I’ll talk about practical ways to navigate that, including working with secular therapists when needed and when to be extra mindful. Plus, I'll be sharing some exciting news. Have questions? Please visit my website: adamcrossmft.com Adam Cross LMFT #116623
]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>531</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Support Loved Ones Struggling with Mental Health: Understanding, Communication, and Healing</title>
        <itunes:title>How to Support Loved Ones Struggling with Mental Health: Understanding, Communication, and Healing</itunes:title>
        <link>https://catholictherapist.podbean.com/e/how-to-support-loved-ones-struggling-with-mental-health-understanding-communication-and-healing/</link>
                    <comments>https://catholictherapist.podbean.com/e/how-to-support-loved-ones-struggling-with-mental-health-understanding-communication-and-healing/#comments</comments>        <pubDate>Mon, 21 Oct 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/78648ecf-8f3e-36ab-ac16-9397e699c0e5</guid>
                                    <description><![CDATA[<p>In this episode, we explore how to love and support those struggling with mental health, whether they are family members or close friends. We discuss the importance of seeking to understand their experiences and challenges before offering advice or solutions.</p>
<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we explore how to love and support those struggling with mental health, whether they are family members or close friends. We discuss the importance of seeking to understand their experiences and challenges before offering advice or solutions.</p>
<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k9a4cngg4rcpbqd7/Living_with_Those_Struggling_with_Mental_Health9gh4d.mp3" length="16101313" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we explore how to love and support those struggling with mental health, whether they are family members or close friends. We discuss the importance of seeking to understand their experiences and challenges before offering advice or solutions.
Have questions? Please visit my website: adamcrossmft.com
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>804</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Partnering with your Intrusive Thoughts?</title>
        <itunes:title>Partnering with your Intrusive Thoughts?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/partnering-with-your-intrusive-thoughts/</link>
                    <comments>https://catholictherapist.podbean.com/e/partnering-with-your-intrusive-thoughts/#comments</comments>        <pubDate>Mon, 14 Oct 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/f4e8d688-d839-3b79-9cf4-c717ef0057ff</guid>
                                    <description><![CDATA[<p>In this episode, I dive into the intriguing topic of partnering with your intrusive thoughts. If you've been following my podcast, you know I've touched on this in different ways before. However, today, we’re taking a closer look at how to approach these thoughts with curiosity, compassion, and tenderness. Imagine treating these thoughts as if they were a little kid trying to get your attention, rather than something to be feared or rejected.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I dive into the intriguing topic of partnering with your intrusive thoughts. If you've been following my podcast, you know I've touched on this in different ways before. However, today, we’re taking a closer look at how to approach these thoughts with curiosity, compassion, and tenderness. Imagine treating these thoughts as if they were a little kid trying to get your attention, rather than something to be feared or rejected.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x6xhsubqd6684m4r/Partnering_with_your_Intrusive_Thoughtsb9tqe.mp3" length="7713395" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I dive into the intriguing topic of partnering with your intrusive thoughts. If you've been following my podcast, you know I've touched on this in different ways before. However, today, we’re taking a closer look at how to approach these thoughts with curiosity, compassion, and tenderness. Imagine treating these thoughts as if they were a little kid trying to get your attention, rather than something to be feared or rejected.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>385</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Partnering with Your Scruples?</title>
        <itunes:title>Partnering with Your Scruples?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/partnering-with-your-scruples/</link>
                    <comments>https://catholictherapist.podbean.com/e/partnering-with-your-scruples/#comments</comments>        <pubDate>Tue, 08 Oct 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/ab470921-4ec6-335f-9b70-b97c90dc097c</guid>
                                    <description><![CDATA[<p>In this episode I discuss the concept of 'partnering with scrupulosity'. Scrupulous parts of us need compassion and healing, not to dictate our lives, but to begin the healing process. We can build a partnership with this part of ourselves to understand its fears and needs.</p>
<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode I discuss the concept of 'partnering with scrupulosity'. Scrupulous parts of us need compassion and healing, not to dictate our lives, but to begin the healing process. We can build a partnership with this part of ourselves to understand its fears and needs.</p>
<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r5g96x857f34b9wj/Partnering_with_Your_Scruples83894.mp3" length="8047762" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode I discuss the concept of 'partnering with scrupulosity'. Scrupulous parts of us need compassion and healing, not to dictate our lives, but to begin the healing process. We can build a partnership with this part of ourselves to understand its fears and needs.
Have questions? Please visit my website: adamcrossmft.com
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>402</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Understanding Spiritual Bypassing</title>
        <itunes:title>Understanding Spiritual Bypassing</itunes:title>
        <link>https://catholictherapist.podbean.com/e/understanding-spiritual-bypassing/</link>
                    <comments>https://catholictherapist.podbean.com/e/understanding-spiritual-bypassing/#comments</comments>        <pubDate>Mon, 19 Aug 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/318a3b0a-b28c-36ae-9532-eb449078294a</guid>
                                    <description><![CDATA[<p>In this episode, we delve into the concept of spiritual bypassing in therapy and faith, where individuals use faith as a shortcut to avoid confronting negative emotions and trauma. I discuss the dangers of oversimplifying complex issues like suffering and trauma with superficial faith responses.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we delve into the concept of spiritual bypassing in therapy and faith, where individuals use faith as a shortcut to avoid confronting negative emotions and trauma. I discuss the dangers of oversimplifying complex issues like suffering and trauma with superficial faith responses.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t8d2rv36ibyku5nj/Abundance_of_Healing_Your_Baptismal_Identity_85ulg.mp3" length="9213346" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we delve into the concept of spiritual bypassing in therapy and faith, where individuals use faith as a shortcut to avoid confronting negative emotions and trauma. I discuss the dangers of oversimplifying complex issues like suffering and trauma with superficial faith responses.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>460</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Being Around Those Who Have Hurt You</title>
        <itunes:title>Being Around Those Who Have Hurt You</itunes:title>
        <link>https://catholictherapist.podbean.com/e/being-around-those-who-have-hurt-you/</link>
                    <comments>https://catholictherapist.podbean.com/e/being-around-those-who-have-hurt-you/#comments</comments>        <pubDate>Mon, 12 Aug 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/c626dc43-5ff6-3efb-8ee5-2f00413a9533</guid>
                                    <description><![CDATA[<p>In this episode, we tackle the challenging topic of interacting with people who have hurt us. I discuss the vital role of discernment, forgiveness, and setting boundaries in such situations. Learn why forgiveness doesn't always equate to reconciliation and how prioritizing your personal safety and boundaries is crucial.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we tackle the challenging topic of interacting with people who have hurt us. I discuss the vital role of discernment, forgiveness, and setting boundaries in such situations. Learn why forgiveness doesn't always equate to reconciliation and how prioritizing your personal safety and boundaries is crucial.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/etvts3kne4xv3ghq/Being_around_those_who_have_hurt_you6y7pd.mp3" length="9952089" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we tackle the challenging topic of interacting with people who have hurt us. I discuss the vital role of discernment, forgiveness, and setting boundaries in such situations. Learn why forgiveness doesn't always equate to reconciliation and how prioritizing your personal safety and boundaries is crucial.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>497</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Abundance of Healing? Your Baptismal Identity</title>
        <itunes:title>Abundance of Healing? Your Baptismal Identity</itunes:title>
        <link>https://catholictherapist.podbean.com/e/abundance-of-healing-your-baptismal-identity/</link>
                    <comments>https://catholictherapist.podbean.com/e/abundance-of-healing-your-baptismal-identity/#comments</comments>        <pubDate>Tue, 06 Aug 2024 07:00:00 -0700</pubDate>
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                                    <description><![CDATA[<p>In this episode, we explore the profound significance of being a beloved son or daughter of our Heavenly Father and its pivotal role in the healing process.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we explore the profound significance of being a beloved son or daughter of our Heavenly Father and its pivotal role in the healing process.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xskfpu8vpwyazjkq/The_Bandaid_of_Faith_Spiritual_Bypassing_8vk39.mp3" length="9032578" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we explore the profound significance of being a beloved son or daughter of our Heavenly Father and its pivotal role in the healing process.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>451</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Trauma and Yoga? Connecting With Our God-Given Body</title>
        <itunes:title>Trauma and Yoga? Connecting With Our God-Given Body</itunes:title>
        <link>https://catholictherapist.podbean.com/e/spirituality-and-yoga-exploring-catholic-perspectives-on-healing/</link>
                    <comments>https://catholictherapist.podbean.com/e/spirituality-and-yoga-exploring-catholic-perspectives-on-healing/#comments</comments>        <pubDate>Mon, 13 May 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/5321cc25-bdc4-303a-92c4-6e05adc5e815</guid>
                                    <description><![CDATA[<p>In this episode, we explore how yoga serves as a potent tool for healing trauma by fostering a deeper connection with our bodies. Drawing insights from "The Body Keeps Score," we discuss yoga's profound benefits for stress relief and inner peace. However, we also tackle important spiritual considerations, particularly from a Catholic perspective, regarding the practice of yoga. While acknowledging the therapeutic aspects, we address concerns surrounding conflicting spiritual beliefs and offer insights into navigating these complexities.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we explore how yoga serves as a potent tool for healing trauma by fostering a deeper connection with our bodies. Drawing insights from "The Body Keeps Score," we discuss yoga's profound benefits for stress relief and inner peace. However, we also tackle important spiritual considerations, particularly from a Catholic perspective, regarding the practice of yoga. While acknowledging the therapeutic aspects, we address concerns surrounding conflicting spiritual beliefs and offer insights into navigating these complexities.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tsp6wr/Trauma_Yoga7c869.mp3" length="20860403" type="audio/mpeg"/>
        <itunes:summary>In this episode, we explore how yoga serves as a potent tool for healing trauma by fostering a deeper connection with our bodies. Drawing insights from ”The Body Keeps Score,” we discuss yoga’s profound benefits for stress relief and inner peace. However, we also tackle important spiritual considerations, particularly from a Catholic perspective, regarding the practice of yoga. While acknowledging the therapeutic aspects, we address concerns surrounding conflicting spiritual beliefs and offer insights into navigating these complexities.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>640</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Understanding and Healing Your Inner Critics: Embracing Your Vulnerable Parts.</title>
        <itunes:title>Understanding and Healing Your Inner Critics: Embracing Your Vulnerable Parts.</itunes:title>
        <link>https://catholictherapist.podbean.com/e/understanding-and-healing-your-inner-critics-embracing-your-vulnerable-parts/</link>
                    <comments>https://catholictherapist.podbean.com/e/understanding-and-healing-your-inner-critics-embracing-your-vulnerable-parts/#comments</comments>        <pubDate>Mon, 06 May 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/4c01c378-ce88-32a8-b4f7-0998bc3078fb</guid>
                                    <description><![CDATA[<p>In this episode, I dive into the concept of Parts work, which involves understanding the different inner voices we have that can either support or criticize us. I talk about how these inner critics may have developed from past experiences of woundedness and how we can show compassion towards them. I also touch on the idea of inner parents, such as an inner critic or neglector, and how we can work towards loving and addressing these vulnerable parts of ourselves. Overall, the video explores the importance of self-compassion and understanding our inner dynamics to foster self-love and healing.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I dive into the concept of Parts work, which involves understanding the different inner voices we have that can either support or criticize us. I talk about how these inner critics may have developed from past experiences of woundedness and how we can show compassion towards them. I also touch on the idea of inner parents, such as an inner critic or neglector, and how we can work towards loving and addressing these vulnerable parts of ourselves. Overall, the video explores the importance of self-compassion and understanding our inner dynamics to foster self-love and healing.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7j8a74/Your_Inner_Critic_Neglector7r6yk.mp3" length="17092159" type="audio/mpeg"/>
        <itunes:summary>In this episode, I dive into the concept of Parts work, which involves understanding the different inner voices we have that can either support or criticize us. I talk about how these inner critics may have developed from past experiences of woundedness and how we can show compassion towards them. I also touch on the idea of inner parents, such as an inner critic or neglector, and how we can work towards loving and addressing these vulnerable parts of ourselves. Overall, the video explores the importance of self-compassion and understanding our inner dynamics to foster self-love and healing.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>524</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Radical Vulnerability &amp; Healing</title>
        <itunes:title>Radical Vulnerability &amp; Healing</itunes:title>
        <link>https://catholictherapist.podbean.com/e/radical-vulnerability-healing/</link>
                    <comments>https://catholictherapist.podbean.com/e/radical-vulnerability-healing/#comments</comments>        <pubDate>Mon, 29 Apr 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/8ebb946a-0c4a-36ec-8e7d-9860a9a0b756</guid>
                                    <description><![CDATA[<p>In this podcast, I delve into the theme of healing through community and the transformative power of vulnerability in nurturing relationships and encountering God's love. As a licensed Marriage and Family Therapist, I stress the significance of opening up, seeking support from those around us, and relying on God's guidance for our healing journey. Drawing from personal experiences and observations, I highlight instances of growth and positive change within community settings, urging viewers to embrace vulnerability, forge connections, and pursue healing through the combined strength of prayer and communal support. Join me on this journey toward greater wholeness and connection.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, I delve into the theme of healing through community and the transformative power of vulnerability in nurturing relationships and encountering God's love. As a licensed Marriage and Family Therapist, I stress the significance of opening up, seeking support from those around us, and relying on God's guidance for our healing journey. Drawing from personal experiences and observations, I highlight instances of growth and positive change within community settings, urging viewers to embrace vulnerability, forge connections, and pursue healing through the combined strength of prayer and communal support. Join me on this journey toward greater wholeness and connection.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ajwyd/Radical_Vulnerability_Healing6jczm.mp3" length="14058531" type="audio/mpeg"/>
        <itunes:summary>This Podcast the theme of healing through community and the power of vulnerability in building relationships and experiencing God’s love. The speaker, Adam Cross, a licensed Marriage and Family Therapist, emphasizes the importance of sharing experiences, seeking support from others, and trusting in God’s guidance for healing. Through examples of personal growth and transformation within a community setting, the video encourages viewers to embrace vulnerability, connect with others, and seek healing through prayer and community support.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>431</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Good Theology Shapes Good Mental Health</title>
        <itunes:title>Good Theology Shapes Good Mental Health</itunes:title>
        <link>https://catholictherapist.podbean.com/e/good-theology-shapes-good-mental-health/</link>
                    <comments>https://catholictherapist.podbean.com/e/good-theology-shapes-good-mental-health/#comments</comments>        <pubDate>Mon, 22 Apr 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/cf936176-e515-3bc5-a728-847443260694</guid>
                                    <description><![CDATA[<p>Dive into the transformative power of solid theology in your mental health in our latest video. Explore how faulty God images impact our self-perception and contribute to struggles like scrupulosity, OCD, and anxiety. Discover how embracing good solid Catholic theology enables us to encounter the true reflection of God within ourselves, fostering a profound sense of core beloved-ness and goodness rooted in Christ.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dive into the transformative power of solid theology in your mental health in our latest video. Explore how faulty God images impact our self-perception and contribute to struggles like scrupulosity, OCD, and anxiety. Discover how embracing good solid Catholic theology enables us to encounter the true reflection of God within ourselves, fostering a profound sense of core beloved-ness and goodness rooted in Christ.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t9bac4/Good_Theology_equals_Good_Mental_Health89p0k.mp3" length="17445353" type="audio/mpeg"/>
        <itunes:summary>Dive into the transformative power of solid theology in your mental health in our latest video. Explore how faulty God images impact our self-perception and contribute to struggles like scrupulosity, OCD, and anxiety. Discover how embracing good solid Catholic theology enables us to encounter the true reflection of God within ourselves, fostering a profound sense of core beloved-ness and goodness rooted in Christ.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>536</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Stop Mind Reading 101</title>
        <itunes:title>How to Stop Mind Reading 101</itunes:title>
        <link>https://catholictherapist.podbean.com/e/how-to-stop-mind-reading-101/</link>
                    <comments>https://catholictherapist.podbean.com/e/how-to-stop-mind-reading-101/#comments</comments>        <pubDate>Mon, 15 Apr 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/c14986fc-e8ad-348e-b1d1-9a319545ed87</guid>
                                    <description><![CDATA[<p>Join us as we tackle the art of mind reading, not the supernatural kind, but the mental traps that keep us stuck in worst-case scenarios. Discover practical tips for staying present, challenging negative thoughts, and embracing the truth that others' opinions don't define us. Let's break free from the mind-reading madness and live in the peace God intended!</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Join us as we tackle the art of mind reading, not the supernatural kind, but the mental traps that keep us stuck in worst-case scenarios. Discover practical tips for staying present, challenging negative thoughts, and embracing the truth that others' opinions don't define us. Let's break free from the mind-reading madness and live in the peace God intended!</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/28kwjc/Mind_Reading9d3er.mp3" length="20621371" type="audio/mpeg"/>
        <itunes:summary>Join us as we tackle the art of mind reading, not the supernatural kind, but the mental traps that keep us stuck in worst-case scenarios. Discover practical tips for staying present, challenging negative thoughts, and embracing the truth that others’ opinions don’t define us. Let’s break free from the mind-reading madness and live in the peace God intended!

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>633</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What are Intrusive Thoughts?</title>
        <itunes:title>What are Intrusive Thoughts?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/what-are-intrusive-thoughts/</link>
                    <comments>https://catholictherapist.podbean.com/e/what-are-intrusive-thoughts/#comments</comments>        <pubDate>Tue, 09 Apr 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/6e94e4ef-1c7a-3b5a-8e29-8dfedf52a9f1</guid>
                                    <description><![CDATA[<p>In this podcast I'll delve into the concept of intrusive thoughts, shedding light on how they can be a source of distress. I'll provide examples of these unsettling thoughts, emphasizing that they don't necessarily reflect our true desires. I'll explain how these thoughts serve as a mechanism for our minds to test and safeguard ourselves. Join me in exploring the complexities of intrusive thoughts and the path towards holistic healing through the lens of faith.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast I'll delve into the concept of intrusive thoughts, shedding light on how they can be a source of distress. I'll provide examples of these unsettling thoughts, emphasizing that they don't necessarily reflect our true desires. I'll explain how these thoughts serve as a mechanism for our minds to test and safeguard ourselves. Join me in exploring the complexities of intrusive thoughts and the path towards holistic healing through the lens of faith.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gh7ydv/What_are_Intrusive_Thoughts7hfqs.mp3" length="12562813" type="audio/mpeg"/>
        <itunes:summary>In this podcast I’ll delve into the concept of intrusive thoughts, shedding light on how they can be a source of distress. I’ll provide examples of these unsettling thoughts, emphasizing that they don’t necessarily reflect our true desires. I’ll explain how these thoughts serve as a mechanism for our minds to test and safeguard ourselves. Join me in exploring the complexities of intrusive thoughts and the path towards holistic healing through the lens of faith.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>385</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Preparing for Difficult Conversations</title>
        <itunes:title>Preparing for Difficult Conversations</itunes:title>
        <link>https://catholictherapist.podbean.com/e/preparing-for-difficult-conversations/</link>
                    <comments>https://catholictherapist.podbean.com/e/preparing-for-difficult-conversations/#comments</comments>        <pubDate>Tue, 02 Apr 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/8e8ec5bf-1ec5-303e-a8a5-27be6a2fa984</guid>
                                    <description><![CDATA[<p>In this podcast I talk about how to prepare for having difficult conversations, conflict resolution and fraternal corection!</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast I talk about how to prepare for having difficult conversations, conflict resolution and fraternal corection!</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/itfqwp/Preparing_for_Difficult_Conversations6qpb4.mp3" length="17283409" type="audio/mpeg"/>
        <itunes:summary>In this podcast I talk about how to prepare for having difficult conversations, conflict resolution and fraternal corection!

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>529</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Navigating Self Doubt</title>
        <itunes:title>Navigating Self Doubt</itunes:title>
        <link>https://catholictherapist.podbean.com/e/navigating-self-doubt/</link>
                    <comments>https://catholictherapist.podbean.com/e/navigating-self-doubt/#comments</comments>        <pubDate>Tue, 26 Mar 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/d2f72d0d-f03e-33e0-8054-e5d54fa37c16</guid>
                                    <description><![CDATA[<p>In this podcast I talk about how to navigate self doubt, especially in the midst of anxiety and scrupulosity.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast I talk about how to navigate self doubt, especially in the midst of anxiety and scrupulosity.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rdf2cc/Navigating_Self_Doubt6a5br.mp3" length="15094843" type="audio/mpeg"/>
        <itunes:summary>In this podcast I talk about how to navigate self doubt, especially in the midst of anxiety and scrupulosity.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>462</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healing Anxiety Video Course</title>
        <itunes:title>Healing Anxiety Video Course</itunes:title>
        <link>https://catholictherapist.podbean.com/e/healing-anxiety-video-course/</link>
                    <comments>https://catholictherapist.podbean.com/e/healing-anxiety-video-course/#comments</comments>        <pubDate>Thu, 21 Mar 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/e98f4bb5-e182-3da2-8103-6eaf162c69bd</guid>
                                    <description><![CDATA[<p>Introducing the Healing Anxiety Course! This 5 segment course dives into how to make sense of anxiety and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with general anxiety and its various manifestations. While this self guided course is not psychotherapy or a replacement for it, it is a powerful resource in taking steps towards Christ-centered healing in your life today.</p>
<p>Available October 30th 2023 at adamcrossmft.com</p>
<p>Cost: $300 for unlimited access to videos, worksheets, and exercises</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Introducing the Healing Anxiety Course! This 5 segment course dives into how to make sense of anxiety and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with general anxiety and its various manifestations. While this self guided course is not psychotherapy or a replacement for it, it is a powerful resource in taking steps towards Christ-centered healing in your life today.</p>
<p>Available October 30th 2023 at adamcrossmft.com</p>
<p>Cost: $300 for unlimited access to videos, worksheets, and exercises</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/buv3pd/Healing_Anxiety_Course_Promo8n566.mp3" length="4715054" type="audio/mpeg"/>
        <itunes:summary>Introducing the Healing Anxiety Course! This 5 segment course dives into how to make sense of anxiety and builds an understanding of its origins and the impact it has on living out our Catholic faith. It provides practical tools in each session to help with general anxiety and its various manifestations. While this self guided course is not psychotherapy or a replacement for it, it is a powerful resource in taking steps towards Christ-centered healing in your life today.

Available October 30th 2023 at adamcrossmft.com




Cost: $300 for unlimited access to videos, worksheets, and exercises




Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>145</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Does God Heal Mental Illness?</title>
        <itunes:title>Does God Heal Mental Illness?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/does-god-heal-mental-illness/</link>
                    <comments>https://catholictherapist.podbean.com/e/does-god-heal-mental-illness/#comments</comments>        <pubDate>Tue, 19 Mar 2024 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/3fc004ed-caf6-33b3-9345-d75646eca1e8</guid>
                                    <description><![CDATA[<p>In this podcast I explore the question of whether God heals mental health struggles. I unpack what this healing looks like and how we are called to participate in this journey of healing and restoration.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast I explore the question of whether God heals mental health struggles. I unpack what this healing looks like and how we are called to participate in this journey of healing and restoration.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d2n5ta/Does_God_Heal_Mental_Illness_8ls6n.mp3" length="23741291" type="audio/mpeg"/>
        <itunes:summary>In this podcast I explore the question of whether God heals mental health struggles. I unpack what this healing looks like and how we are called to participate in this journey of healing and restoration.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>726</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Don’t Panic! You Might Panic!</title>
        <itunes:title>Don’t Panic! You Might Panic!</itunes:title>
        <link>https://catholictherapist.podbean.com/e/don-t-panic-you-might-panic/</link>
                    <comments>https://catholictherapist.podbean.com/e/don-t-panic-you-might-panic/#comments</comments>        <pubDate>Thu, 01 Jun 2023 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/20d045d5-9bff-374c-8801-7f7d4b9f2cac</guid>
                                    <description><![CDATA[<p>In this podcast I address the cycle of anxiety around having panic attacks and how this anxiety is likely to lead to more panic. I outline some fundamentals that help to address your anxiety and the importance of unpacking your feelings and anxiety on a regular basis.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast I address the cycle of anxiety around having panic attacks and how this anxiety is likely to lead to more panic. I outline some fundamentals that help to address your anxiety and the importance of unpacking your feelings and anxiety on a regular basis.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6fe4i3/Don_t_Panic_You_Might_Panic_6zvyq.mp3" length="11261346" type="audio/mpeg"/>
        <itunes:summary>In this podcast I address the cycle of anxiety around having panic attacks and how this anxiety is likely to lead to more panic. I outline some fundamentals that help to address your anxiety and the importance of unpacking your feelings and anxiety on a regular basis.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>562</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Does God Permit Lukewarmness?</title>
        <itunes:title>Does God Permit Lukewarmness?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/does-god-permit-lukewarmness/</link>
                    <comments>https://catholictherapist.podbean.com/e/does-god-permit-lukewarmness/#comments</comments>        <pubDate>Thu, 18 May 2023 07:30:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/def5756d-1504-3f38-9a94-bd42b4d8d7f6</guid>
                                    <description><![CDATA[<p>In this thought-provoking video, we explore the question of whether God permits lukewarmness in our faith. Drawing inspiration from the teachings of Jesus and the example of the Pharisees, we delve into the dangers of complacency and the importance of cultivating a vibrant, passionate relationship with God.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this thought-provoking video, we explore the question of whether God permits lukewarmness in our faith. Drawing inspiration from the teachings of Jesus and the example of the Pharisees, we delve into the dangers of complacency and the importance of cultivating a vibrant, passionate relationship with God.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w8tste/Does_God_Permit_Lukewarmness_God_Doesn_t_Need_Anythingaxrp6.mp3" length="17465462" type="audio/mpeg"/>
        <itunes:summary>In this thought-provoking video, we explore the question of whether God permits lukewarmness in our faith. Drawing inspiration from the teachings of Jesus and the example of the Pharisees, we delve into the dangers of complacency and the importance of cultivating a vibrant, passionate relationship with God.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>535</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Intrusive Thoughts &amp; the Smoke Alarm</title>
        <itunes:title>Intrusive Thoughts &amp; the Smoke Alarm</itunes:title>
        <link>https://catholictherapist.podbean.com/e/intrusive-thoughts-the-smoke-alarm/</link>
                    <comments>https://catholictherapist.podbean.com/e/intrusive-thoughts-the-smoke-alarm/#comments</comments>        <pubDate>Thu, 04 May 2023 07:30:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/5217abca-171a-35f4-b919-ea09525d44b3</guid>
                                    <description><![CDATA[<p>In this podcast I discuss the idea that our unwanted or intrusive thoughts can be viewed as a signal, much like a smoke alarm in our minds. By exploring this concept, you'll gain a fresh perspective on how to respond to these unwanted thoughts in a healthy and productive way.</p>
<p> </p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast I discuss the idea that our unwanted or intrusive thoughts can be viewed as a signal, much like a smoke alarm in our minds. By exploring this concept, you'll gain a fresh perspective on how to respond to these unwanted thoughts in a healthy and productive way.</p>
<p> </p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x6suyc/Intrusive_Thoughts_the_Smoke_Alarm74i3p.mp3" length="9777850" type="audio/mpeg"/>
        <itunes:summary>Join the Catholic therapist in this insightful video as she delves into the idea that our unwanted or intrusive thoughts can be viewed as a signal, much like a smoke alarm in our minds.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>299</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Peace: Exploring the Role of Faith in Overcoming Anxiety?</title>
        <itunes:title>Finding Peace: Exploring the Role of Faith in Overcoming Anxiety?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/finding-peace-exploring-the-role-of-faith-in-overcoming-anxiety/</link>
                    <comments>https://catholictherapist.podbean.com/e/finding-peace-exploring-the-role-of-faith-in-overcoming-anxiety/#comments</comments>        <pubDate>Thu, 27 Apr 2023 07:30:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/fbe706ff-840f-3239-abcb-c8714bd44e4f</guid>
                                    <description><![CDATA[<p>If you're someone who struggles with anxiety, you may be wondering if God wants to take away your anxiety. In this video, we'll be discussing God's plan for healing with anxiety and mental health. Through this video, you'll gain a deeper understanding of how God's love and healing power can bring peace to your anxious thoughts and help you find a sense of calm in the midst of life's challenges.

</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you're someone who struggles with anxiety, you may be wondering if God wants to take away your anxiety. In this video, we'll be discussing God's plan for healing with anxiety and mental health. Through this video, you'll gain a deeper understanding of how God's love and healing power can bring peace to your anxious thoughts and help you find a sense of calm in the midst of life's challenges.<br>
<br>
</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9xfp3h/Does_God_Want_to_Take_Away_My_Anxiety_90lw2.mp3" length="10458560" type="audio/mpeg"/>
        <itunes:summary>If you’re someone who struggles with anxiety, you may be wondering if God wants to take away your anxiety. In this video, we’ll be discussing  God’s plan for healing with anxiety and mental health. Through this video, you’ll gain a deeper understanding of how God’s love and healing power can bring peace to your anxious thoughts and help you find a sense of calm in the midst of life’s challenges.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>321</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Healthy, Holy Lent &amp; Lenten Retreat (ft. Michael Gasparro)</title>
        <itunes:title>A Healthy, Holy Lent &amp; Lenten Retreat (ft. Michael Gasparro)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/a-healthy-holy-lent-lenten-retreat-ft-michael-gasparro/</link>
                    <comments>https://catholictherapist.podbean.com/e/a-healthy-holy-lent-lenten-retreat-ft-michael-gasparro/#comments</comments>        <pubDate>Thu, 06 Apr 2023 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/5d99b51a-705f-33e8-a446-26c425d742ce</guid>
                                    <description><![CDATA[<p>In this podcast I talk with Michael Gasparro about having a healthy mindset around Lenten practices and we discuss an upcoming mental health retreat that we are hosting in 2023.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast I talk with Michael Gasparro about having a healthy mindset around Lenten practices and we discuss an upcoming mental health retreat that we are hosting in 2023.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bfjwr8/A_Lenten_Retreat63ygr.mp3" length="66035342" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast I talk with Michael Gasparro about having a healthy mindset around Lenten practices and we discuss an upcoming mental health retreat that we are hosting in 2023.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2037</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Being Your Own Best Friend</title>
        <itunes:title>Being Your Own Best Friend</itunes:title>
        <link>https://catholictherapist.podbean.com/e/being-your-own-best-friend/</link>
                    <comments>https://catholictherapist.podbean.com/e/being-your-own-best-friend/#comments</comments>        <pubDate>Thu, 23 Mar 2023 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/71582786-c333-3d97-9f85-0133bed7164b</guid>
                                    <description><![CDATA[<p>In this video I build upon the need for a real relationship with yourself. We are called to spend time with ourselves, check in with ourselves, and help ourselves as needed. When we do this we can better understand who we are, how we are called to live, and how God is working in our lives!</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this video I build upon the need for a real relationship with yourself. We are called to spend time with ourselves, check in with ourselves, and help ourselves as needed. When we do this we can better understand who we are, how we are called to live, and how God is working in our lives!</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6j4rv9/Being_your_own_Best_Friend8j3ry.mp3" length="6090146" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this video I build upon the need for a real relationship with yourself. We are called to spend time with ourselves, check in with ourselves, and help ourselves as needed. When we do this we can better understand who we are, how we are called to live, and how God is working in our lives!
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>304</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Identity Lies</title>
        <itunes:title>Identity Lies</itunes:title>
        <link>https://catholictherapist.podbean.com/e/identity-lies/</link>
                    <comments>https://catholictherapist.podbean.com/e/identity-lies/#comments</comments>        <pubDate>Thu, 09 Mar 2023 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/8c1d7b8a-558c-34fb-981a-ca8aa1ca0838</guid>
                                    <description><![CDATA[<p>We all struggle with lies about ourselves, others, and God. We learn to believe lies through our experiences with sin, suffering, and trauma that negatively affect how we view ourselves and God. If unchecked, we can live our entire lives living out of subtle but deep lies that affect our decisions and behaviors.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We all struggle with lies about ourselves, others, and God. We learn to believe lies through our experiences with sin, suffering, and trauma that negatively affect how we view ourselves and God. If unchecked, we can live our entire lives living out of subtle but deep lies that affect our decisions and behaviors.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wriqzy/Identity_Lies8vv5z.mp3" length="10425427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We all struggle with lies about ourselves, others, and God. We learn to believe lies through our experiences with sin, suffering, and trauma that negatively affect how we view ourselves and God. If unchecked, we can live our entire lives living out of subtle but deep lies that affect our decisions and behaviors.
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623]]></itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>521</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Are You Receptive of God’s Love?</title>
        <itunes:title>Are You Receptive of God’s Love?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/are-you-receptive-of-god-s-love/</link>
                    <comments>https://catholictherapist.podbean.com/e/are-you-receptive-of-god-s-love/#comments</comments>        <pubDate>Wed, 22 Feb 2023 08:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/d34f8ba8-f626-3c8c-b0d0-f9d2fdc6e4ee</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d6xbni/Are_You_Receptive_of_God_s_Love_7zhan.mp3" length="23851478" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>736</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What’s Behind Your Procrastination</title>
        <itunes:title>What’s Behind Your Procrastination</itunes:title>
        <link>https://catholictherapist.podbean.com/e/what-s-behind-your-procrastination/</link>
                    <comments>https://catholictherapist.podbean.com/e/what-s-behind-your-procrastination/#comments</comments>        <pubDate>Thu, 02 Feb 2023 08:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/f3c28733-2f2b-35ea-9818-fa6170573b18</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6kccdr/What_s_Behind_Your_Procrastinationbvcmd.mp3" length="11306065" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>348</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Accepting Intrusive Thoughts</title>
        <itunes:title>Accepting Intrusive Thoughts</itunes:title>
        <link>https://catholictherapist.podbean.com/e/accepting-intrusive-thoughts/</link>
                    <comments>https://catholictherapist.podbean.com/e/accepting-intrusive-thoughts/#comments</comments>        <pubDate>Wed, 25 Jan 2023 08:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/d5a58c24-2678-3322-bbbb-ec580e235691</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2w6gi5/Accepting_Intrusive_Thoughtsb2vps.mp3" length="9710814" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>297</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Shameful vs. Healthy Sexual Desires</title>
        <itunes:title>Shameful vs. Healthy Sexual Desires</itunes:title>
        <link>https://catholictherapist.podbean.com/e/shameful-vs-healthy-sexual-desires/</link>
                    <comments>https://catholictherapist.podbean.com/e/shameful-vs-healthy-sexual-desires/#comments</comments>        <pubDate>Wed, 04 Jan 2023 08:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/7c9c378f-a35a-3442-b339-474b671c0c60</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j2rikc/Shameful_vs_Healthy_Sexual_Desires97prx.mp3" length="19191776" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>590</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Does Modern Therapy Address the Soul?</title>
        <itunes:title>Does Modern Therapy Address the Soul?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/does-modern-therapy-address-the-soul/</link>
                    <comments>https://catholictherapist.podbean.com/e/does-modern-therapy-address-the-soul/#comments</comments>        <pubDate>Thu, 04 Aug 2022 08:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/f4d685b5-ff16-350d-ae1d-e82b73baea1f</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tvcaw5/Does_Modern_Therapy_Address_the_Soul_8xymj.mp3" length="10416546" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>520</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Therapy as Substitute-Parenting?</title>
        <itunes:title>Therapy as Substitute-Parenting?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/therapy-as-substitute-parenting/</link>
                    <comments>https://catholictherapist.podbean.com/e/therapy-as-substitute-parenting/#comments</comments>        <pubDate>Thu, 21 Jul 2022 08:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/a27b67b8-f2d6-3b08-994b-6ebe5bb6bd19</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nynrj3/Therapy_as_a_Substitute_for_Parenting6g4cu.mp3" length="10167338" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>508</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why we need to talk about your Childhood</title>
        <itunes:title>Why we need to talk about your Childhood</itunes:title>
        <link>https://catholictherapist.podbean.com/e/why-we-need-to-talk-about-your-childhood/</link>
                    <comments>https://catholictherapist.podbean.com/e/why-we-need-to-talk-about-your-childhood/#comments</comments>        <pubDate>Thu, 07 Jul 2022 08:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/7e377556-23f7-3377-8f08-fde0e69448d2</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fy75dn/Why_we_need_to_talk_about_your_Childhood9xorj.mp3" length="8092170" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>404</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Telepath, Exposures, &amp; Psychotheological Eductation</title>
        <itunes:title>Telepath, Exposures, &amp; Psychotheological Eductation</itunes:title>
        <link>https://catholictherapist.podbean.com/e/telepath-exposures-psychotheological-eductation/</link>
                    <comments>https://catholictherapist.podbean.com/e/telepath-exposures-psychotheological-eductation/#comments</comments>        <pubDate>Thu, 16 Jun 2022 08:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/2e5d2d6f-d702-379f-b262-a9e62f5ecdc7</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/99mdbd/Telepath_Exposures_Psychotheological_Eductation87hiv.mp3" length="69866537" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3493</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Layers of Healing</title>
        <itunes:title>Layers of Healing</itunes:title>
        <link>https://catholictherapist.podbean.com/e/layers-of-healing/</link>
                    <comments>https://catholictherapist.podbean.com/e/layers-of-healing/#comments</comments>        <pubDate>Thu, 02 Jun 2022 08:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/0fedce71-1d8d-308c-b941-3e637146f347</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r4fhi6/Layers_of_Healing6kt80.mp3" length="9792219" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>489</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Anxiety &amp; Scrupulosity in the confessional</title>
        <itunes:title>Anxiety &amp; Scrupulosity in the confessional</itunes:title>
        <link>https://catholictherapist.podbean.com/e/anxiety-scrupulosity-in-the-confessional/</link>
                    <comments>https://catholictherapist.podbean.com/e/anxiety-scrupulosity-in-the-confessional/#comments</comments>        <pubDate>Fri, 20 May 2022 07:10:05 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/c4b5788a-0b38-3f91-afdf-127a4948df92</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2nk9s4/Anxiety_Scrupulosity_in_the_confessional8kx6f.mp3" length="56734782" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2836</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Positive Self Talk</title>
        <itunes:title>Positive Self Talk</itunes:title>
        <link>https://catholictherapist.podbean.com/e/positive-self-talk/</link>
                    <comments>https://catholictherapist.podbean.com/e/positive-self-talk/#comments</comments>        <pubDate>Thu, 05 May 2022 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/4a60ad87-1f16-3c40-aa2c-c5b1271f927e</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/asgjrc/Positive_Self_talk8ccbh.mp3" length="13334765" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>409</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reflecting the Trinity with Our Mental Health</title>
        <itunes:title>Reflecting the Trinity with Our Mental Health</itunes:title>
        <link>https://catholictherapist.podbean.com/e/reflecting-the-trinity-with-our-mental-health/</link>
                    <comments>https://catholictherapist.podbean.com/e/reflecting-the-trinity-with-our-mental-health/#comments</comments>        <pubDate>Thu, 21 Apr 2022 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/e4b86b15-0735-31c4-8340-852507cd116a</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5d7u54/Reflecting_the_Trinity_with_Our_Mental_Health-MP397vtd.mp3" length="12994647" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>401</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Self Reliance &amp; Spiritual Pride</title>
        <itunes:title>Self Reliance &amp; Spiritual Pride</itunes:title>
        <link>https://catholictherapist.podbean.com/e/self-reliance-spiritual-pride/</link>
                    <comments>https://catholictherapist.podbean.com/e/self-reliance-spiritual-pride/#comments</comments>        <pubDate>Thu, 07 Apr 2022 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/483551f0-7824-3c34-99d1-9a67a26ffcd3</guid>
                                    <description><![CDATA[<p>In this video I discuss how self reliance and spiritual pride can slip into our spiritual lives and daily routines. God works in our brokenness and mess. God isn't calling us to a perfectionism out of our own will, but a proximity to Him, which is holiness.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this video I discuss how self reliance and spiritual pride can slip into our spiritual lives and daily routines. God works in our brokenness and mess. God isn't calling us to a perfectionism out of our own will, but a proximity to Him, which is holiness.</p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9avbtk/Self_Reliance_Spiritual_Pride-MP37c8e8.mp3" length="11565869" type="audio/mpeg"/>
        <itunes:summary>In this video I discuss how self reliance and spiritual pride can slip into our spiritual lives and daily routines. God works in our brokenness and mess. God isn’t calling us to a perfectionism out of our own will, but a proximity to Him, which is holiness.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>358</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Patreon Announcement</title>
        <itunes:title>Patreon Announcement</itunes:title>
        <link>https://catholictherapist.podbean.com/e/patreon-announcement/</link>
                    <comments>https://catholictherapist.podbean.com/e/patreon-announcement/#comments</comments>        <pubDate>Thu, 17 Mar 2022 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/dc8009d7-b798-3bbb-9a17-6237a470e749</guid>
                                    <description><![CDATA[<p>Stay tuned in here for new videos, q &amp; a's, interviews, and exclusive content each month. The Healing Scrupulosity Course will be accessible here on Patreon!</p>
<p><a href='https://www.patreon.com/catholictherapist'>https://www.patreon.com/catholictherapist</a></p>
<p>A value of $375 for unlimited access to the course videos, worksheets, and activities. Thank you for supporting The Catholic Therapist here on Patreon. Your supports contributes to the creating of new content on mental health from a Catholic perspective. God bless!</p>
<p> </p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stay tuned in here for new videos, q &amp; a's, interviews, and exclusive content each month. The Healing Scrupulosity Course will be accessible here on Patreon!</p>
<p><a href='https://www.patreon.com/catholictherapist'>https://www.patreon.com/catholictherapist</a></p>
<p>A value of $375 for unlimited access to the course videos, worksheets, and activities. Thank you for supporting The Catholic Therapist here on Patreon. Your supports contributes to the creating of new content on mental health from a Catholic perspective. God bless!</p>
<p> </p>
<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2qs77u/Patreon_Announcement-MP38o0dx.mp3" length="3980866" type="audio/mpeg"/>
        <itunes:summary>Stay tuned in here for new videos, q &amp; a’s, interviews, and exclusive content each month. The Healing Scrupulosity Course will be accessible here on Patreon!

https://www.patreon.com/catholictherapist

A value of $375 for unlimited access to the course videos, worksheets, and activities. Thank you for supporting The Catholic Therapist here on Patreon. Your supports contributes to the creating of new content on mental health from a Catholic perspective. God bless!</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>123</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Your Words Matter - Right Speech &amp; Self Talk</title>
        <itunes:title>Your Words Matter - Right Speech &amp; Self Talk</itunes:title>
        <link>https://catholictherapist.podbean.com/e/your-words-matter-right-speech-self-talk/</link>
                    <comments>https://catholictherapist.podbean.com/e/your-words-matter-right-speech-self-talk/#comments</comments>        <pubDate>Thu, 03 Mar 2022 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/62956546-89bd-3d07-98f0-0df74194a7d1</guid>
                                    <description><![CDATA[<p>In this video I discuss the need to apply the Gospel to how we talk to one another and to ourselves. Our self talk matters and how we talk to others is often a reflection of how we treat ourselves interiorly and vice versa.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this video I discuss the need to apply the Gospel to how we talk to one another and to ourselves. Our self talk matters and how we talk to others is often a reflection of how we treat ourselves interiorly and vice versa.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wmbv7v/Your_Words_Matter_Right_Speech_Self_Talk_-MP3b67cl.mp3" length="11513890" type="audio/mpeg"/>
        <itunes:summary>In this video I discuss the need to apply the Gospel to how we talk to one another and to ourselves. Our self talk matters and how we talk to others is often a reflection of how we treat ourselves interiorly and vice versa.</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>357</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Keeping your Peace (in the face of sin &amp; anxiety)</title>
        <itunes:title>Keeping your Peace (in the face of sin &amp; anxiety)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/keeping-your-peace-in-the-face-of-sin-anxiety/</link>
                    <comments>https://catholictherapist.podbean.com/e/keeping-your-peace-in-the-face-of-sin-anxiety/#comments</comments>        <pubDate>Thu, 17 Feb 2022 08:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/18616284-d552-3e08-9034-c040f4185a93</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/59u676/Keeping_your_Peace9ripa.mp3" length="10841585" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>334</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Earning your Salvation (Scrupulosity &amp; Merit)</title>
        <itunes:title>Earning your Salvation (Scrupulosity &amp; Merit)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/earning-your-salvation-scrupulosity-merit/</link>
                    <comments>https://catholictherapist.podbean.com/e/earning-your-salvation-scrupulosity-merit/#comments</comments>        <pubDate>Thu, 03 Feb 2022 08:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/3224e3b0-befc-3456-b9b3-341598baa32b</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hb8r3k/Earning_your_Salvation7rrm7.mp3" length="10514007" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>325</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Get Off the Judgement Seat (Self-Judgment and Negative Thoughts)</title>
        <itunes:title>Get Off the Judgement Seat (Self-Judgment and Negative Thoughts)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/get-off-the-judgement-seat-self-judgment-and-negative-thoughts/</link>
                    <comments>https://catholictherapist.podbean.com/e/get-off-the-judgement-seat-self-judgment-and-negative-thoughts/#comments</comments>        <pubDate>Thu, 20 Jan 2022 08:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/cd761c75-40b0-3830-ad0f-3a1dfc30b217</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i9dvrr/Getting_off_the_Judgement_Seataiozn.mp3" length="14749228" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>454</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fixer of Everything? (Therapist Expectations)</title>
        <itunes:title>Fixer of Everything? (Therapist Expectations)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/fixer-of-everything-therapist-expectations/</link>
                    <comments>https://catholictherapist.podbean.com/e/fixer-of-everything-therapist-expectations/#comments</comments>        <pubDate>Thu, 06 Jan 2022 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/8196fb7f-ce51-3d16-a9ed-fa335c729fa5</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ruus4h/Fixer_of_Everything_Therapist_Expectations_-MP36g2rh.mp3" length="11950024" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>369</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Screwing Up Your Kids? (Parenting in a Broken World)</title>
        <itunes:title>Screwing Up Your Kids? (Parenting in a Broken World)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/screwing-up-your-kids-parenting-in-a-broken-world/</link>
                    <comments>https://catholictherapist.podbean.com/e/screwing-up-your-kids-parenting-in-a-broken-world/#comments</comments>        <pubDate>Thu, 23 Dec 2021 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/d00a27a5-1933-3ae0-a2fc-44db13d5ab7e</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cxjw5q/Screwing_Up_Your_Kids_Parenting_in_a_Broken_World_-MP3alsyl.mp3" length="11587618" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>358</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reverence without Rigidity</title>
        <itunes:title>Reverence without Rigidity</itunes:title>
        <link>https://catholictherapist.podbean.com/e/reverence-without-rigidity/</link>
                    <comments>https://catholictherapist.podbean.com/e/reverence-without-rigidity/#comments</comments>        <pubDate>Thu, 09 Dec 2021 07:00:00 -0800</pubDate>
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                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j5tjt5/Reverence_without_Rigidity-MP3a0vrm.mp3" length="17593443" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>544</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Remote Control (Reacting vs. Responding)</title>
        <itunes:title>The Remote Control (Reacting vs. Responding)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/the-remote-control-reacting-vs-responding/</link>
                    <comments>https://catholictherapist.podbean.com/e/the-remote-control-reacting-vs-responding/#comments</comments>        <pubDate>Thu, 25 Nov 2021 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/98f2a623-ad89-3c82-b75e-d024c17340e4</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vdu57i/The_Remote_Control_Reacting_vs_Responding_-MP36pgg7.mp3" length="5484725" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>169</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Not Defined by your Sexual Sin</title>
        <itunes:title>Not Defined by your Sexual Sin</itunes:title>
        <link>https://catholictherapist.podbean.com/e/not-defined-by-your-sexual-sin/</link>
                    <comments>https://catholictherapist.podbean.com/e/not-defined-by-your-sexual-sin/#comments</comments>        <pubDate>Thu, 11 Nov 2021 07:00:00 -0800</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/4100ab10-3fbc-361b-bfb3-01c621c5e881</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4g5q44/5_Not_Defined_by_your_Sexual_Sin7yp00.mp3" length="13860491" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>429</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Longest Distance (Prayer vs. Productivity)</title>
        <itunes:title>The Longest Distance (Prayer vs. Productivity)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/the-longest-distance-prayer-vs-productivity/</link>
                    <comments>https://catholictherapist.podbean.com/e/the-longest-distance-prayer-vs-productivity/#comments</comments>        <pubDate>Thu, 28 Oct 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/74bb2d04-fd06-3399-9447-8f9f2d71f0c6</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z2apni/4_The_Longest_Distance_Prayer_vs_Productivity_97n0o.mp3" length="20879897" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>649</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Helping Teens with Mental Health</title>
        <itunes:title>Helping Teens with Mental Health</itunes:title>
        <link>https://catholictherapist.podbean.com/e/helping-teens-with-mental-health/</link>
                    <comments>https://catholictherapist.podbean.com/e/helping-teens-with-mental-health/#comments</comments>        <pubDate>Thu, 14 Oct 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/81aa723b-4ba1-320b-9429-88bc9023c687</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w3hp7x/3_Helping_Teens_with_Mental_Health6m4xt.mp3" length="15788884" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>490</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What are Boundaries?</title>
        <itunes:title>What are Boundaries?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/what-are-boundaries/</link>
                    <comments>https://catholictherapist.podbean.com/e/what-are-boundaries/#comments</comments>        <pubDate>Thu, 30 Sep 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/0f6f6ff6-2f84-3dd5-9701-b3cd6985547e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yahkyp/2_What_are_Boundaries_bpmij.mp3" length="18560616" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>578</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Dwarves are for the Dwarves (Self-Reliance &amp; Trust)</title>
        <itunes:title>The Dwarves are for the Dwarves (Self-Reliance &amp; Trust)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/the-dwarves-are-for-the-dwarves-self-reliance-trust/</link>
                    <comments>https://catholictherapist.podbean.com/e/the-dwarves-are-for-the-dwarves-self-reliance-trust/#comments</comments>        <pubDate>Sat, 18 Sep 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/5b0841d7-3ea4-3f3e-9916-c7a0c2afbc2e</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q9n9te/1_The_Dwarves_are_for_the_Dwarves_Self-Reliance_Trust_79l1j.mp3" length="17358271" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>539</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Really? A Good God?</title>
        <itunes:title>Really? A Good God?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/really-a-good-god/</link>
                    <comments>https://catholictherapist.podbean.com/e/really-a-good-god/#comments</comments>        <pubDate>Sat, 04 Sep 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/740755b8-f066-3276-8f72-2b6055248770</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5dbz3r/Really_A_Good_God_b6kdt.mp3" length="19060971" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>790</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Us vs. Them (Polarization in Society)</title>
        <itunes:title>Us vs. Them (Polarization in Society)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/us-vs-them-polarization-in-society/</link>
                    <comments>https://catholictherapist.podbean.com/e/us-vs-them-polarization-in-society/#comments</comments>        <pubDate>Sat, 21 Aug 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/77b1153a-a208-37f3-b5c6-788780ef3f95</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nxdp72/Us_vs_Them_Polarization_in_Society_80n17.mp3" length="8476799" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>349</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Scrupulosity and Conversion</title>
        <itunes:title>Scrupulosity and Conversion</itunes:title>
        <link>https://catholictherapist.podbean.com/e/scrupulosity-and-conversion/</link>
                    <comments>https://catholictherapist.podbean.com/e/scrupulosity-and-conversion/#comments</comments>        <pubDate>Sat, 07 Aug 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/31ebb40c-a29b-3047-a345-4a1be487a653</guid>
                                    <description><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ag2dde/Scrupulosity_and_Conversionbab5k.mp3" length="13272767" type="audio/mpeg"/>
        <itunes:summary>Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>550</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sin and Psychology ft. Daniel Johnson of Color of Thought</title>
        <itunes:title>Sin and Psychology ft. Daniel Johnson of Color of Thought</itunes:title>
        <link>https://catholictherapist.podbean.com/e/sin-and-psychology-ft-daniel-johnson-of-color-of-thought/</link>
                    <comments>https://catholictherapist.podbean.com/e/sin-and-psychology-ft-daniel-johnson-of-color-of-thought/#comments</comments>        <pubDate>Sat, 17 Jul 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/1594dc20-6611-3a55-935c-edf3477ba27a</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/un2q6s/Sin_and_Psychology_ft_Daniel_Johnson_LMFT_-19z0l6.mp3" length="54332254" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2260</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wanting vs.  Shoulding</title>
        <itunes:title>Wanting vs.  Shoulding</itunes:title>
        <link>https://catholictherapist.podbean.com/e/wanting-vs-shoulding/</link>
                    <comments>https://catholictherapist.podbean.com/e/wanting-vs-shoulding/#comments</comments>        <pubDate>Mon, 05 Jul 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/a8ca742d-0a3c-32bb-a5a9-772cce4ea275</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ugqpqx/Wanting_vs_Shoulding9z2au.mp3" length="10630267" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>439</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Staying Catholic in Grad School (ft. Daniel John of Color of Thought)</title>
        <itunes:title>Staying Catholic in Grad School (ft. Daniel John of Color of Thought)</itunes:title>
        <link>https://catholictherapist.podbean.com/e/staying-catholic-in-grad-school-ft-daniel-john-of-color-of-thought/</link>
                    <comments>https://catholictherapist.podbean.com/e/staying-catholic-in-grad-school-ft-daniel-john-of-color-of-thought/#comments</comments>        <pubDate>Thu, 01 Jul 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/fa7dc9a3-a383-3f74-b253-1171f0e66d69</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e48vu2/Staying_Catholic_in_Grad_School_ft_Daniel_John_of_Color_of_Thought_72eat.mp3" length="52781080" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2195</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Catholic Therapist Q &amp; A</title>
        <itunes:title>Catholic Therapist Q &amp; A</itunes:title>
        <link>https://catholictherapist.podbean.com/e/catholic-therapist-q-a/</link>
                    <comments>https://catholictherapist.podbean.com/e/catholic-therapist-q-a/#comments</comments>        <pubDate>Mon, 28 Jun 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/077646d1-fd11-3ba4-9411-a74aaf59dc5e</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tab8iz/Catholic_Therapist_Q_A7rj9e.mp3" length="69336442" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2887</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Big Picture</title>
        <itunes:title>The Big Picture</itunes:title>
        <link>https://catholictherapist.podbean.com/e/the-big-picture-1623310002/</link>
                    <comments>https://catholictherapist.podbean.com/e/the-big-picture-1623310002/#comments</comments>        <pubDate>Thu, 24 Jun 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/31f43750-1d30-356a-960a-b19c64a9e920</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sxqust/The_Big_Picture_-_Being_Important_to_Yourself93r9e.mp3" length="11480317" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>474</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>You Are NOT Your Accomplishments</title>
        <itunes:title>You Are NOT Your Accomplishments</itunes:title>
        <link>https://catholictherapist.podbean.com/e/you-are-not-your-accomplishments/</link>
                    <comments>https://catholictherapist.podbean.com/e/you-are-not-your-accomplishments/#comments</comments>        <pubDate>Mon, 21 Jun 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/8c9e3921-19cc-3703-bbdb-236f96ed0d90</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t9pivs/You_Are_NOT_Your_Accomplishmentsa3h1m.mp3" length="13205193" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>546</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healing from Porn Addiction ft Dr. Gerry Crete from Souls and Hearts</title>
        <itunes:title>Healing from Porn Addiction ft Dr. Gerry Crete from Souls and Hearts</itunes:title>
        <link>https://catholictherapist.podbean.com/e/healing-from-porn-addiction-ft-dr-gerry-crete-from-souls-and-hearts/</link>
                    <comments>https://catholictherapist.podbean.com/e/healing-from-porn-addiction-ft-dr-gerry-crete-from-souls-and-hearts/#comments</comments>        <pubDate>Thu, 17 Jun 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/d0ec6729-f9b6-32c5-9b48-df1a84412bc7</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/897v2y/Healing_from_Porn_Addiction_ft_Dr_Gerry_Crete_from_Souls_and_Hearts_697gf.mp3" length="71359291" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2969</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Roots of Scrupulosity ft. Dr. Peter Malinoski of Souls and Hearts</title>
        <itunes:title>The Roots of Scrupulosity ft. Dr. Peter Malinoski of Souls and Hearts</itunes:title>
        <link>https://catholictherapist.podbean.com/e/the-roots-of-scrupulosity-ft-dr-peter-malinoski-of-souls-and-hearts/</link>
                    <comments>https://catholictherapist.podbean.com/e/the-roots-of-scrupulosity-ft-dr-peter-malinoski-of-souls-and-hearts/#comments</comments>        <pubDate>Mon, 14 Jun 2021 00:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/e82a8e49-395c-321f-83ec-33f2584ff5b8</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6xmb2b/The_Roots_of_Scrupulosity_ft_Dr_Peter_Malinoski_of_Souls_and_Hearts_6zcpd.mp3" length="79730913" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3318</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Staying In Your Own Chair - Couple's Therapy &amp; Accountability</title>
        <itunes:title>Staying In Your Own Chair - Couple's Therapy &amp; Accountability</itunes:title>
        <link>https://catholictherapist.podbean.com/e/staying-in-your-own-chair-couples-therapy-accountability/</link>
                    <comments>https://catholictherapist.podbean.com/e/staying-in-your-own-chair-couples-therapy-accountability/#comments</comments>        <pubDate>Thu, 10 Jun 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/ce67de35-7524-3797-a655-cecf1172a42d</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f93tr6/Staying_In_Your_Own_Chair__Couple_s_Therapy_Accountability9v0oo.mp3" length="10310119" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>425</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Podcasts &amp; Books - An Overview of what I'm Watching, Reading, and Listening to</title>
        <itunes:title>Podcasts &amp; Books - An Overview of what I'm Watching, Reading, and Listening to</itunes:title>
        <link>https://catholictherapist.podbean.com/e/podcasts-books-an-overview-of-what-im-watching-reading-and-listening-to/</link>
                    <comments>https://catholictherapist.podbean.com/e/podcasts-books-an-overview-of-what-im-watching-reading-and-listening-to/#comments</comments>        <pubDate>Mon, 07 Jun 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/8dca9ced-c9ca-3daa-9453-a982e5302ff4</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bxsev8/Podcasts_Books__An_Overview_of_what_I_m_Watching_Reading_and_Listening_toa3zx5.mp3" length="11266497" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>466</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>All Therapists Need to...</title>
        <itunes:title>All Therapists Need to...</itunes:title>
        <link>https://catholictherapist.podbean.com/e/all-therapists-need-to/</link>
                    <comments>https://catholictherapist.podbean.com/e/all-therapists-need-to/#comments</comments>        <pubDate>Thu, 03 Jun 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/4a54afa1-7a18-35bb-8439-ebdcf5db9afb</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ec2f3b/All_Therapists_Need_Toatlyu.mp3" length="12403177" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>513</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Scrupulosity and Confession</title>
        <itunes:title>Scrupulosity and Confession</itunes:title>
        <link>https://catholictherapist.podbean.com/e/scrupulosity-and-confession/</link>
                    <comments>https://catholictherapist.podbean.com/e/scrupulosity-and-confession/#comments</comments>        <pubDate>Mon, 31 May 2021 00:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/b41acf10-1ccf-30ae-9c29-1bc70ae29015</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/baaavu/Scrupulosity_and_Confessionbi2ku.mp3" length="16641883" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>689</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fundamentals of the Spiritual Life ft. Daniel Johnson</title>
        <itunes:title>Fundamentals of the Spiritual Life ft. Daniel Johnson</itunes:title>
        <link>https://catholictherapist.podbean.com/e/fundamentals-of-the-spiritual-life-ft-daniel-johnson/</link>
                    <comments>https://catholictherapist.podbean.com/e/fundamentals-of-the-spiritual-life-ft-daniel-johnson/#comments</comments>        <pubDate>Thu, 27 May 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/6c173a24-74b1-3c0f-8a4e-3e0dd53b39c7</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s4yzzs/Fundamentals_of_the_Spiritual_Life_ft_Daniel_Johnson_anvq0.mp3" length="44879400" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1866</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Forgiving Those Who Hurt Us</title>
        <itunes:title>Forgiving Those Who Hurt Us</itunes:title>
        <link>https://catholictherapist.podbean.com/e/forgiving-those-who-hurt-us-1620896832/</link>
                    <comments>https://catholictherapist.podbean.com/e/forgiving-those-who-hurt-us-1620896832/#comments</comments>        <pubDate>Mon, 24 May 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/f60d5ff6-cc62-3170-ba1f-f0be0ca261fb</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vx2cwr/Forgiving_Those_Who_Hurt_Usa3bz0.mp3" length="14539663" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>602</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Catholic Masculinity</title>
        <itunes:title>Catholic Masculinity</itunes:title>
        <link>https://catholictherapist.podbean.com/e/catholic-masculinity/</link>
                    <comments>https://catholictherapist.podbean.com/e/catholic-masculinity/#comments</comments>        <pubDate>Thu, 20 May 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/3756cffd-cc2f-3b96-83cf-e5ddba072709</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/97s9nc/Catholic_Masculinity8s1mv.mp3" length="59653246" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2481</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Why Jesus matters?</title>
        <itunes:title>Why Jesus matters?</itunes:title>
        <link>https://catholictherapist.podbean.com/e/why-jesus-matters-1620896696/</link>
                    <comments>https://catholictherapist.podbean.com/e/why-jesus-matters-1620896696/#comments</comments>        <pubDate>Mon, 17 May 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/ac0dfb71-1de7-311b-bd22-0309ed08c1c8</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vzdym7/Why_Jesus_Mattersaya3n.mp3" length="14427868" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>594</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dealing with Isolation as a Catholic</title>
        <itunes:title>Dealing with Isolation as a Catholic</itunes:title>
        <link>https://catholictherapist.podbean.com/e/dealing-with-isolation-as-a-catholic/</link>
                    <comments>https://catholictherapist.podbean.com/e/dealing-with-isolation-as-a-catholic/#comments</comments>        <pubDate>Thu, 13 May 2021 07:00:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/aa750582-38be-3a32-907c-69a5b23d7104</guid>
                                    <description><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please visit my website: adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/96n5ue/Dealing_with_Isolation_as_a_Catholica3mf8.mp3" length="13155974" type="audio/mpeg"/>
        <itunes:summary>Have questions? Please visit my website: adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>545</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ministry, Community and Friendship</title>
        <itunes:title>Ministry, Community and Friendship</itunes:title>
        <link>https://catholictherapist.podbean.com/e/ministry-community-and-friendship/</link>
                    <comments>https://catholictherapist.podbean.com/e/ministry-community-and-friendship/#comments</comments>        <pubDate>Mon, 10 May 2021 03:06:00 -0700</pubDate>
        <guid isPermaLink="false">catholictherapist.podbean.com/0921e10b-a1d2-30c2-9d90-8dfbff0d77ea</guid>
                                    <description><![CDATA[<p>Have questions? Please:
- call me at 1(805)428-3755
- email me at amc.cross7@gmail.com
- and visit my website, adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have questions? Please:<br>
- call me at 1(805)428-3755<br>
- email me at amc.cross7@gmail.com<br>
- and visit my website, adamcrossmft.com</p>
<p>Adam Cross Registered Associate Marriage and Family Therapist #89628​<br>
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</p>
]]></content:encoded>
                                    
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        <itunes:summary>Have questions? Please:
- call me at 1(805)428-3755
- email me at amc.cross7@gmail.com
- and visit my website, adamcrossmft.com

Adam Cross Registered Associate Marriage and Family Therapist #89628​
Supervised by Esther C. Bleuel, M.A. MFT, MDR (31181)</itunes:summary>
        <itunes:author>The Catholic Therapist</itunes:author>
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        <itunes:duration>521</itunes:duration>
                <itunes:episode>39</itunes:episode>
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