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    <title>Chitter Chatter: Conversations That Matter</title>
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    <description><![CDATA[<p>Chitter Chatter is a personal audio blog by Cassandra Virgo — a space for real talk, reflection, and the occasional uncomfortable truth. Through honest, relatable conversations about life, growth, relationships, resilience, communication, and everyday lessons, Cassandra shares thoughts that make you pause, laugh, reflect, and give yourself room to grow.</p>]]></description>
    <pubDate>Tue, 26 May 2026 22:18:50 -0400</pubDate>
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        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Society &amp; Culture:Personal Journals</category>
    <ttl>1440</ttl>
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        <itunes:author>Cassandra Virgo</itunes:author>
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        <title>I Am Not Hard to Love, You Are Just Lazy</title>
        <itunes:title>I Am Not Hard to Love, You Are Just Lazy</itunes:title>
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                    <comments>https://cassandravirgo.podbean.com/e/i-am-not-hard-to-love-you-are-just-lazy/#comments</comments>        <pubDate>Tue, 26 May 2026 22:18:50 -0400</pubDate>
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                                    <description><![CDATA[<p>Some people are not hard to love — they are hard to love lazily. In this episode, Cassandra talks about the difference between having needs and being “too much,” why consistency matters, and how careless love can make reasonable expectations feel unreasonable.</p>
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                                                            <content:encoded><![CDATA[<p>Some people are not hard to love — they are hard to love lazily. In this episode, Cassandra talks about the difference between having needs and being “too much,” why consistency matters, and how careless love can make reasonable expectations feel unreasonable.</p>
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        <itunes:summary><![CDATA[Some people are not hard to love — they are hard to love lazily. In this episode, Cassandra talks about the difference between having needs and being “too much,” why consistency matters, and how careless love can make reasonable expectations feel unreasonable.]]></itunes:summary>
        <itunes:author>Cassandra Virgo</itunes:author>
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        <title>You Can Be Strong and Still Be Tired</title>
        <itunes:title>You Can Be Strong and Still Be Tired</itunes:title>
        <link>https://cassandravirgo.podbean.com/e/you-can-be-strong-and-still-be-tired/</link>
                    <comments>https://cassandravirgo.podbean.com/e/you-can-be-strong-and-still-be-tired/#comments</comments>        <pubDate>Wed, 20 May 2026 11:58:46 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, Cassandra talks about the kind of tired that doesn’t always show on the outside. Sometimes you can be capable, dependable, and still worn down. This episode is a reminder that strength does not mean ignoring exhaustion, and rest is not the same as giving up.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, Cassandra talks about the kind of tired that doesn’t always show on the outside. Sometimes you can be capable, dependable, and still worn down. This episode is a reminder that strength does not mean ignoring exhaustion, and rest is not the same as giving up.</p>
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        <itunes:summary><![CDATA[In this episode, Cassandra talks about the kind of tired that doesn’t always show on the outside. Sometimes you can be capable, dependable, and still worn down. This episode is a reminder that strength does not mean ignoring exhaustion, and rest is not the same as giving up.]]></itunes:summary>
        <itunes:author>Cassandra Virgo</itunes:author>
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        <title>Why I'm Bringing Chitter Chatter Back</title>
        <itunes:title>Why I'm Bringing Chitter Chatter Back</itunes:title>
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                    <comments>https://cassandravirgo.podbean.com/e/why-im-bringing-chitter-chatter-back/#comments</comments>        <pubDate>Wed, 20 May 2026 11:16:30 -0400</pubDate>
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                                    <description><![CDATA[<p>Cassandra Virgo reintroduces Chitter Chatter and explains why she is bringing her personal audio blog back now. This first episode opens the door to a more honest, reflective, and conversational space — one rooted in lived experience, humor, and hard-earned perspective.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Cassandra Virgo reintroduces Chitter Chatter and explains why she is bringing her personal audio blog back now. This first episode opens the door to a more honest, reflective, and conversational space — one rooted in lived experience, humor, and hard-earned perspective.</p>
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        <itunes:summary><![CDATA[Cassandra Virgo reintroduces Chitter Chatter and explains why she is bringing her personal audio blog back now. This first episode opens the door to a more honest, reflective, and conversational space — one rooted in lived experience, humor, and hard-earned perspective.]]></itunes:summary>
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