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    <title>Wheeler Dealer Radio - A Ridiculous Tottenham Hotspur Podcast</title>
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    <link>http://cartilagefreecaptain.sbnation.com</link>
    <description>A ridiculous podcast about Tottenham Hotspur Football Club</description>
    <pubDate>Tue, 27 May 2025 23:04:22 -0500</pubDate>
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    <language>en</language>
        <copyright>Copyright 2014  . All rights reserved.</copyright>
    <category>Sports:Soccer</category>
    <ttl>1440</ttl>
          <itunes:summary>Every week, Wheeler Dealer Radio brings together the best bloggers from Cartilage Free Captain to discuss Spurs, football, and other things that will distract us from that stuff. Mostly Vlad Chiriches. </itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
	<itunes:category text="Sports">
		<itunes:category text="Soccer" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Cartilage Free Captain</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>true</itunes:explicit>
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        <title>Wheeler Dealer Radio - A Ridiculous Tottenham Hotspur Podcast</title>
        <link>http://cartilagefreecaptain.sbnation.com</link>
        <width>144</width>
        <height>144</height>
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    <item>
        <title>Back in the Bilbao Groove</title>
        <itunes:title>Back in the Bilbao Groove</itunes:title>
        <link>https://cartilagefree.podbean.com/e/back-in-the-bilbao-groove/</link>
                    <comments>https://cartilagefree.podbean.com/e/back-in-the-bilbao-groove/#comments</comments>        <pubDate>Tue, 27 May 2025 23:04:22 -0500</pubDate>
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                                    <description><![CDATA[<p>Is this thing still on? Spurs won a title so we thought we'd dust this old thing off. Time to get emotional. Then complain about transfers. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Is this thing still on? Spurs won a title so we thought we'd dust this old thing off. Time to get emotional. Then complain about transfers. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8bfcr83yva3favk8/WDR_527258y87n.mp3" length="149053149" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Is this thing still on? Spurs won a title so we thought we'd dust this old thing off. Time to get emotional. Then complain about transfers. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6210</itunes:duration>
                <itunes:episode>288</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Down with the sickness</title>
        <itunes:title>Down with the sickness</itunes:title>
        <link>https://cartilagefree.podbean.com/e/down-with-the-sickness/</link>
                    <comments>https://cartilagefree.podbean.com/e/down-with-the-sickness/#comments</comments>        <pubDate>Tue, 07 Jan 2025 00:43:24 -0500</pubDate>
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                                    <description><![CDATA[<p>Oooo ah ah ah ah.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Oooo ah ah ah ah.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ftfgryag6sr5nt69/WDR_1725al9uc.mp3" length="96695611" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Oooo ah ah ah ah.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4028</itunes:duration>
                <itunes:episode>287</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Broke This City</title>
        <itunes:title>We Broke This City</itunes:title>
        <link>https://cartilagefree.podbean.com/e/we-broke-this-city/</link>
                    <comments>https://cartilagefree.podbean.com/e/we-broke-this-city/#comments</comments>        <pubDate>Mon, 25 Nov 2024 23:44:51 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/cc0376d0-39bb-3b10-94da-5db8bcf1351c</guid>
                                    <description><![CDATA[<p>Spurs played City. It went how it usually went. Lmao, lol even.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs played City. It went how it usually went. Lmao, lol even.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Spurs played City. It went how it usually went. Lmao, lol even.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3391</itunes:duration>
                <itunes:episode>286</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>International Broke</title>
        <itunes:title>International Broke</itunes:title>
        <link>https://cartilagefree.podbean.com/e/international-broke/</link>
                    <comments>https://cartilagefree.podbean.com/e/international-broke/#comments</comments>        <pubDate>Thu, 21 Nov 2024 00:15:34 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/97625c97-5173-3d14-817e-b58763fb01e6</guid>
                                    <description><![CDATA[<p>Ipswich hasn't dampended our enthusiasm for Ange but maybe could we have another match soon, please? </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ipswich hasn't dampended our enthusiasm for Ange but maybe could we have another match soon, please? </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Ipswich hasn't dampended our enthusiasm for Ange but maybe could we have another match soon, please? ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4396</itunes:duration>
                <itunes:episode>285</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We're so back</title>
        <itunes:title>We're so back</itunes:title>
        <link>https://cartilagefree.podbean.com/e/were-so-back/</link>
                    <comments>https://cartilagefree.podbean.com/e/were-so-back/#comments</comments>        <pubDate>Mon, 04 Nov 2024 23:05:41 -0500</pubDate>
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                                    <description><![CDATA[<p>Spurs are back to winning ways and so is Bryan! He returns to talk about two impressive wins and diagnose our mental health issues as a fanbase. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs are back to winning ways and so is Bryan! He returns to talk about two impressive wins and diagnose our mental health issues as a fanbase. </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Spurs are back to winning ways and so is Bryan! He returns to talk about two impressive wins and diagnose our mental health issues as a fanbase. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4039</itunes:duration>
                <itunes:episode>284</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Hell yeah dawg/mate</title>
        <itunes:title>Hell yeah dawg/mate</itunes:title>
        <link>https://cartilagefree.podbean.com/e/hell-yeah-dawgmate/</link>
                    <comments>https://cartilagefree.podbean.com/e/hell-yeah-dawgmate/#comments</comments>        <pubDate>Wed, 23 Oct 2024 22:33:04 -0500</pubDate>
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                                    <description><![CDATA[<p>The boys are back from Italy and have some fun games to talk about. We review Spurs' recent form and also Tottenham Hotspur Movie Club. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The boys are back from Italy and have some fun games to talk about. We review Spurs' recent form and also Tottenham Hotspur Movie Club. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gn9ijivmwwtva6ms/WDR_102324alvci.mp3" length="94377191" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The boys are back from Italy and have some fun games to talk about. We review Spurs' recent form and also Tottenham Hotspur Movie Club. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3932</itunes:duration>
                <itunes:episode>283</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We are so back</title>
        <itunes:title>We are so back</itunes:title>
        <link>https://cartilagefree.podbean.com/e/we-are-so-back/</link>
                    <comments>https://cartilagefree.podbean.com/e/we-are-so-back/#comments</comments>        <pubDate>Tue, 24 Sep 2024 22:51:46 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/516e8b32-5b64-3b38-acc0-24409e09d61f</guid>
                                    <description><![CDATA[<p>Hell yeah Spurs are back baby. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hell yeah Spurs are back baby. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7dutdpxtg4cgaynt/WDR_924246chvc.mp3" length="78470500" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hell yeah Spurs are back baby. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3269</itunes:duration>
                <itunes:episode>282</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>LOL, LMAO even</title>
        <itunes:title>LOL, LMAO even</itunes:title>
        <link>https://cartilagefree.podbean.com/e/lol-lmao-even/</link>
                    <comments>https://cartilagefree.podbean.com/e/lol-lmao-even/#comments</comments>        <pubDate>Wed, 18 Sep 2024 22:47:49 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/838e14a8-1ce5-3ad7-bdca-125de6348924</guid>
                                    <description><![CDATA[<p>Well there's a NLD to talk about. There's a cup game against Coventry to talk about. Good thing we have alcohol in an IV. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Well there's a NLD to talk about. There's a cup game against Coventry to talk about. Good thing we have alcohol in an IV. </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Well there's a NLD to talk about. There's a cup game against Coventry to talk about. Good thing we have alcohol in an IV. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3817</itunes:duration>
                <itunes:episode>281</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fighting Horses, Neighbors, and Deadbeat Dads</title>
        <itunes:title>Fighting Horses, Neighbors, and Deadbeat Dads</itunes:title>
        <link>https://cartilagefree.podbean.com/e/fighting-horses-neighbors-and-deadbeat-dads/</link>
                    <comments>https://cartilagefree.podbean.com/e/fighting-horses-neighbors-and-deadbeat-dads/#comments</comments>        <pubDate>Wed, 11 Sep 2024 23:26:09 -0500</pubDate>
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                                    <description><![CDATA[<p>The lads discuss what happened against Newcastle before we turn our eyes to the North London Derby. Then we take a look at Poch's new job with the US.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads discuss what happened against Newcastle before we turn our eyes to the North London Derby. Then we take a look at Poch's new job with the US.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8kh2v273ckiqshhi/WDR_912246w0e9.mp3" length="108179875" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads discuss what happened against Newcastle before we turn our eyes to the North London Derby. Then we take a look at Poch's new job with the US.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4507</itunes:duration>
                <itunes:episode>280</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Blue Skies</title>
        <itunes:title>Blue Skies</itunes:title>
        <link>https://cartilagefree.podbean.com/e/blue-skies/</link>
                    <comments>https://cartilagefree.podbean.com/e/blue-skies/#comments</comments>        <pubDate>Wed, 28 Aug 2024 22:56:51 -0500</pubDate>
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                                    <description><![CDATA[<p>After a comprehensive victory against Everton, the boys luxuriate in the victory and the changes Spurs seem to be making before turning our eyes to the remaining days of the transfer window.  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After a comprehensive victory against Everton, the boys luxuriate in the victory and the changes Spurs seem to be making before turning our eyes to the remaining days of the transfer window.  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m2qpkbd3hyzpsxmi/WDR_82824b89uk.mp3" length="97246063" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After a comprehensive victory against Everton, the boys luxuriate in the victory and the changes Spurs seem to be making before turning our eyes to the remaining days of the transfer window.  ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4051</itunes:duration>
                <itunes:episode>279</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let's try that again</title>
        <itunes:title>Let's try that again</itunes:title>
        <link>https://cartilagefree.podbean.com/e/lets-try-that-again/</link>
                    <comments>https://cartilagefree.podbean.com/e/lets-try-that-again/#comments</comments>        <pubDate>Wed, 21 Aug 2024 22:35:01 -0500</pubDate>
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                                    <description><![CDATA[<p>The season has started and it didn't go exactly how we would have liked. But there's a lot to be excited about, like how Greg is going to pronounce Odobert. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The season has started and it didn't go exactly how we would have liked. But there's a lot to be excited about, like how Greg is going to pronounce Odobert. </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[The season has started and it didn't go exactly how we would have liked. But there's a lot to be excited about, like how Greg is going to pronounce Odobert. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4353</itunes:duration>
                <itunes:episode>278</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Angeball 2: Ange Harder</title>
        <itunes:title>Angeball 2: Ange Harder</itunes:title>
        <link>https://cartilagefree.podbean.com/e/angeball-2-ange-harder/</link>
                    <comments>https://cartilagefree.podbean.com/e/angeball-2-ange-harder/#comments</comments>        <pubDate>Wed, 14 Aug 2024 21:32:22 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/d2d5ad62-8581-3105-99d4-065ea51954e5</guid>
                                    <description><![CDATA[<p>A new season is here and the lads are ready to dive back in for year two of Angeball. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A new season is here and the lads are ready to dive back in for year two of Angeball. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7x7piwu57e36upnp/WDR_814248ypbm.mp3" length="109499582" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A new season is here and the lads are ready to dive back in for year two of Angeball. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4562</itunes:duration>
                <itunes:episode>277</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It's the Most Wonderful Time of the Year</title>
        <itunes:title>It's the Most Wonderful Time of the Year</itunes:title>
        <link>https://cartilagefree.podbean.com/e/its-the-most-wonderful-time-of-the-year/</link>
                    <comments>https://cartilagefree.podbean.com/e/its-the-most-wonderful-time-of-the-year/#comments</comments>        <pubDate>Tue, 04 Jun 2024 23:25:49 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/abaaabba-ad21-3ad4-8648-a8ad997bfe58</guid>
                                    <description><![CDATA[<p>Transfer season is upon us. The lads celebrate by looking at what targets could be headed over to Spurs. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Transfer season is upon us. The lads celebrate by looking at what targets could be headed over to Spurs. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/et2eta2g8af45tzc/WDR_6524b9fra.mp3" length="99905537" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Transfer season is upon us. The lads celebrate by looking at what targets could be headed over to Spurs. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4162</itunes:duration>
                <itunes:episode>276</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kangaroo Court</title>
        <itunes:title>Kangaroo Court</itunes:title>
        <link>https://cartilagefree.podbean.com/e/kangeroo-court/</link>
                    <comments>https://cartilagefree.podbean.com/e/kangeroo-court/#comments</comments>        <pubDate>Tue, 21 May 2024 22:26:24 -0500</pubDate>
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                                    <description><![CDATA[<p>The lads convene to render their verdicts on Ange's first season in charge. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads convene to render their verdicts on Ange's first season in charge. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7nc7xqc5y7cqme3z/WDR_52124amt1q.mp3" length="86105988" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads convene to render their verdicts on Ange's first season in charge. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3587</itunes:duration>
                <itunes:episode>275</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Oh Nooooooooo</title>
        <itunes:title>Oh Nooooooooo</itunes:title>
        <link>https://cartilagefree.podbean.com/e/oh-nooooooooo/</link>
                    <comments>https://cartilagefree.podbean.com/e/oh-nooooooooo/#comments</comments>        <pubDate>Tue, 14 May 2024 23:09:36 -0500</pubDate>
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                                    <description><![CDATA[<p>Spurs lost to City? Oopsie Doodle.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs lost to City? Oopsie Doodle.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rz5af7rer46ubj4w/WDR_51424awaqc.mp3" length="92456251" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs lost to City? Oopsie Doodle.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3852</itunes:duration>
                <itunes:episode>274</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Therapy Hotspur</title>
        <itunes:title>Therapy Hotspur</itunes:title>
        <link>https://cartilagefree.podbean.com/e/therapy-hotspur/</link>
                    <comments>https://cartilagefree.podbean.com/e/therapy-hotspur/#comments</comments>        <pubDate>Wed, 08 May 2024 23:31:21 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/88c86bfa-8fac-3598-a25b-ac383de44211</guid>
                                    <description><![CDATA[<p>The lads take stock after two bad results and consider that maybe the sun will in fact come up tomorrow. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads take stock after two bad results and consider that maybe the sun will in fact come up tomorrow. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/js7cvadzik8fcpj9/WDR_5924a0vyz.mp3" length="90989214" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads take stock after two bad results and consider that maybe the sun will in fact come up tomorrow. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3791</itunes:duration>
                <itunes:episode>273</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fallout: North London</title>
        <itunes:title>Fallout: North London</itunes:title>
        <link>https://cartilagefree.podbean.com/e/fallout-north-london/</link>
                    <comments>https://cartilagefree.podbean.com/e/fallout-north-london/#comments</comments>        <pubDate>Tue, 30 Apr 2024 22:49:33 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/f93b1c68-b315-39ff-9750-c791f8569375</guid>
                                    <description><![CDATA[<p>The lads pick through the pieces of the north london derby and wonder if a post apocalyptic wasteland might be more satisfying. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads pick through the pieces of the north london derby and wonder if a post apocalyptic wasteland might be more satisfying. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uwjetxajmgp2yxdj/WDR_430247moi9.mp3" length="91313341" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads pick through the pieces of the north london derby and wonder if a post apocalyptic wasteland might be more satisfying. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3804</itunes:duration>
                <itunes:episode>272</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>[FIXED AUDIO] Arsenal Hate Week</title>
        <itunes:title>[FIXED AUDIO] Arsenal Hate Week</itunes:title>
        <link>https://cartilagefree.podbean.com/e/fixed-audio-arsenal-hate-week/</link>
                    <comments>https://cartilagefree.podbean.com/e/fixed-audio-arsenal-hate-week/#comments</comments>        <pubDate>Thu, 25 Apr 2024 08:16:10 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/9342d0dc-24c1-3846-b883-415b5c28fb0f</guid>
                                    <description><![CDATA[<p>We were having some issues with the synching of our audio but that's all fixed now. Listen to this one to let the hate flow through you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We were having some issues with the synching of our audio but that's all fixed now. Listen to this one to let the hate flow through you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/78stkj27qt3vxnu8/WDR_42524btfmw.mp3" length="122018295" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We were having some issues with the synching of our audio but that's all fixed now. Listen to this one to let the hate flow through you. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5083</itunes:duration>
                <itunes:episode>271</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tip Taupe Tottenham</title>
        <itunes:title>Tip Taupe Tottenham</itunes:title>
        <link>https://cartilagefree.podbean.com/e/tip-taupe-tottenham/</link>
                    <comments>https://cartilagefree.podbean.com/e/tip-taupe-tottenham/#comments</comments>        <pubDate>Tue, 16 Apr 2024 22:14:59 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/792835d6-8f39-3702-91b0-5741cf1cd3aa</guid>
                                    <description><![CDATA[<p>Another lovely trip up north could have gone better. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Another lovely trip up north could have gone better. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fahjwhsp53kizj5z/WDR_4162485t9e.mp3" length="85218243" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Another lovely trip up north could have gone better. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3550</itunes:duration>
                <itunes:episode>270</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Forest Through the Trees</title>
        <itunes:title>Forest Through the Trees</itunes:title>
        <link>https://cartilagefree.podbean.com/e/forest-through-the-trees/</link>
                    <comments>https://cartilagefree.podbean.com/e/forest-through-the-trees/#comments</comments>        <pubDate>Wed, 10 Apr 2024 23:15:40 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/05b3e8d8-2b85-3e66-b168-d44a1b1ce3ca</guid>
                                    <description><![CDATA[<p>Tottenham were looking pretty good and chopped down the forest? Imagine there's a better metaphor here.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham were looking pretty good and chopped down the forest? Imagine there's a better metaphor here.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c8wr9qg43sdyi2bz/WDR_41124b1d4d.mp3" length="104899105" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham were looking pretty good and chopped down the forest? Imagine there's a better metaphor here.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4370</itunes:duration>
                <itunes:episode>269</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It's Better Than You Think</title>
        <itunes:title>It's Better Than You Think</itunes:title>
        <link>https://cartilagefree.podbean.com/e/its-better-than-you-think/</link>
                    <comments>https://cartilagefree.podbean.com/e/its-better-than-you-think/#comments</comments>        <pubDate>Wed, 03 Apr 2024 22:32:51 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/433cf21e-6609-3147-b01a-25f5637ebf23</guid>
                                    <description><![CDATA[<p>The lads absorb the results against Luton and West Ham and conclude that we're building a pretty strong foundation, although it does not involve Lee Pace.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads absorb the results against Luton and West Ham and conclude that we're building a pretty strong foundation, although it does not involve Lee Pace.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g3ehjb/WDR_4324bfzu7.mp3" length="77649838" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads absorb the results against Luton and West Ham and conclude that we're building a pretty strong foundation, although it does not involve Lee Pace.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3235</itunes:duration>
                <itunes:episode>268</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Give me an international break</title>
        <itunes:title>Give me an international break</itunes:title>
        <link>https://cartilagefree.podbean.com/e/give-me-an-international-break/</link>
                    <comments>https://cartilagefree.podbean.com/e/give-me-an-international-break/#comments</comments>        <pubDate>Tue, 26 Mar 2024 22:53:01 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/c4cf15fe-113b-3807-bcc2-4c361c1ffbb6</guid>
                                    <description><![CDATA[<p>After a week off, we return to look at the Fulham match and remember some Spurs dudes. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After a week off, we return to look at the Fulham match and remember some Spurs dudes. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ywq9mg/WDR_3262484uau.mp3" length="88064545" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After a week off, we return to look at the Fulham match and remember some Spurs dudes. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3669</itunes:duration>
                <itunes:episode>267</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rising to the Occasion</title>
        <itunes:title>Rising to the Occasion</itunes:title>
        <link>https://cartilagefree.podbean.com/e/rising-to-the-occasion/</link>
                    <comments>https://cartilagefree.podbean.com/e/rising-to-the-occasion/#comments</comments>        <pubDate>Tue, 12 Mar 2024 22:39:07 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/5b5a0e6c-9ed6-3bda-8bb6-8010ab16d626</guid>
                                    <description><![CDATA[<p>Spurs made short work of Villa. It was very fun to watch. We have a good time talking about it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs made short work of Villa. It was very fun to watch. We have a good time talking about it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rq8zsb/WDR_31224avonz.mp3" length="74725795" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs made short work of Villa. It was very fun to watch. We have a good time talking about it. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3113</itunes:duration>
                <itunes:episode>266</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Brennan Johnson Apology Tour</title>
        <itunes:title>Brennan Johnson Apology Tour</itunes:title>
        <link>https://cartilagefree.podbean.com/e/brennan-johnson-apology-tour/</link>
                    <comments>https://cartilagefree.podbean.com/e/brennan-johnson-apology-tour/#comments</comments>        <pubDate>Mon, 04 Mar 2024 23:52:20 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/edad4fde-d6fe-34d6-903e-fbf559727d0a</guid>
                                    <description><![CDATA[<p>The lads celebrate a victory against Crystal Palace and let Brennan Johnson know how much they value him. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads celebrate a victory against Crystal Palace and let Brennan Johnson know how much they value him. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ke76nw/WDR_34246ay92.mp3" length="93378478" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads celebrate a victory against Crystal Palace and let Brennan Johnson know how much they value him. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3890</itunes:duration>
                <itunes:episode>265</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Question and Ange</title>
        <itunes:title>Question and Ange</itunes:title>
        <link>https://cartilagefree.podbean.com/e/question-and-ange/</link>
                    <comments>https://cartilagefree.podbean.com/e/question-and-ange/#comments</comments>        <pubDate>Thu, 29 Feb 2024 00:09:28 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/4fc534ab-130e-33ea-9f6c-b4334b79571a</guid>
                                    <description><![CDATA[<p>No game this week, so we take stock of where Spurs are before we answer some questions about Spurs. It's a good time. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>No game this week, so we take stock of where Spurs are before we answer some questions about Spurs. It's a good time. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d25243/WDR_2292493yny.mp3" length="104249596" type="audio/mpeg"/>
        <itunes:summary><![CDATA[No game this week, so we take stock of where Spurs are before we answer some questions about Spurs. It's a good time. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4343</itunes:duration>
                <itunes:episode>264</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wolves at the Door</title>
        <itunes:title>Wolves at the Door</itunes:title>
        <link>https://cartilagefree.podbean.com/e/wolves-at-the-door-1708492060/</link>
                    <comments>https://cartilagefree.podbean.com/e/wolves-at-the-door-1708492060/#comments</comments>        <pubDate>Wed, 21 Feb 2024 00:07:40 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/06bd8d57-f7d8-3e8e-94f4-85ed56ab1c81</guid>
                                    <description><![CDATA[<p>Spurs played Wolves again and it went about how you'd expect. The lads break it down and if, in fact, we are all doomed. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs played Wolves again and it went about how you'd expect. The lads break it down and if, in fact, we are all doomed. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5fke9b/WDR_221246a610.mp3" length="110257551" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs played Wolves again and it went about how you'd expect. The lads break it down and if, in fact, we are all doomed. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4593</itunes:duration>
                <itunes:episode>263</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>My Austrailian Valentine</title>
        <itunes:title>My Austrailian Valentine</itunes:title>
        <link>https://cartilagefree.podbean.com/e/my-austrailian-valentine/</link>
                    <comments>https://cartilagefree.podbean.com/e/my-austrailian-valentine/#comments</comments>        <pubDate>Wed, 14 Feb 2024 13:41:45 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/46b5efa8-73a2-37d8-a028-59ee12f732e9</guid>
                                    <description><![CDATA[<p>If you're wondering what to get someone for Valentine's Day you could do worst than a last minute winner. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If you're wondering what to get someone for Valentine's Day you could do worst than a last minute winner. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z2uj8i/WDR_214246uovk.mp3" length="78827229" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If you're wondering what to get someone for Valentine's Day you could do worst than a last minute winner. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3284</itunes:duration>
                <itunes:episode>262</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wet February</title>
        <itunes:title>Wet February</itunes:title>
        <link>https://cartilagefree.podbean.com/e/wet-february/</link>
                    <comments>https://cartilagefree.podbean.com/e/wet-february/#comments</comments>        <pubDate>Thu, 08 Feb 2024 09:32:34 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/a4e02fc9-dd35-3483-bd94-dfaa35010f1f</guid>
                                    <description><![CDATA[<p>After a brief hiatus, we have returned, much like half of Tottenham's roster. The boys are past dry January and boy is that a blessing if our set pieces are anything to go by. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After a brief hiatus, we have returned, much like half of Tottenham's roster. The boys are past dry January and boy is that a blessing if our set pieces are anything to go by. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sxagew/WDR_282460d6p.mp3" length="96324463" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After a brief hiatus, we have returned, much like half of Tottenham's roster. The boys are past dry January and boy is that a blessing if our set pieces are anything to go by. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4013</itunes:duration>
                <itunes:episode>261</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>ITK IDK</title>
        <itunes:title>ITK IDK</itunes:title>
        <link>https://cartilagefree.podbean.com/e/itk-idk/</link>
                    <comments>https://cartilagefree.podbean.com/e/itk-idk/#comments</comments>        <pubDate>Tue, 23 Jan 2024 00:15:50 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/4f2ef93f-4635-3540-ae48-fedd8c9a6760</guid>
                                    <description><![CDATA[<p>It's been a slow week so we bring back an old friend to talk Eric Dier, transfers, Spurs new front office, and ITK. It's that kind of show and it's that kind of week.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's been a slow week so we bring back an old friend to talk Eric Dier, transfers, Spurs new front office, and ITK. It's that kind of show and it's that kind of week.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/px47yj/WDR_123249g4wl.mp3" length="117845391" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's been a slow week so we bring back an old friend to talk Eric Dier, transfers, Spurs new front office, and ITK. It's that kind of show and it's that kind of week.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4910</itunes:duration>
                <itunes:episode>260</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Manager Haters Ball</title>
        <itunes:title>Manager Haters Ball</itunes:title>
        <link>https://cartilagefree.podbean.com/e/manager-haters-ball/</link>
                    <comments>https://cartilagefree.podbean.com/e/manager-haters-ball/#comments</comments>        <pubDate>Wed, 17 Jan 2024 23:53:37 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/5e80889e-e4ef-3b2f-a80e-f9c3f870111b</guid>
                                    <description><![CDATA[<p>Tottenham played a fun game against Manchester United. The lads discuss it before we turn our attention to our least favorite Spurs managers. What can we say about Jose Mourinho that hasn't already been said about a gas station bathroom?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham played a fun game against Manchester United. The lads discuss it before we turn our attention to our least favorite Spurs managers. What can we say about Jose Mourinho that hasn't already been said about a gas station bathroom?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sgk29y/WDR_117248pm6m.mp3" length="117524398" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham played a fun game against Manchester United. The lads discuss it before we turn our attention to our least favorite Spurs managers. What can we say about Jose Mourinho that hasn't already been said about a gas station bathroom?]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4896</itunes:duration>
                <itunes:episode>259</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Is Ange the Rizz Master?</title>
        <itunes:title>Is Ange the Rizz Master?</itunes:title>
        <link>https://cartilagefree.podbean.com/e/is-ange-the-rizz-master/</link>
                    <comments>https://cartilagefree.podbean.com/e/is-ange-the-rizz-master/#comments</comments>        <pubDate>Tue, 09 Jan 2024 23:59:17 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/2566a98b-e916-3162-afba-246f0d505405</guid>
                                    <description><![CDATA[<p>Will Ange be able to rizz up our transfer targets? Do the lads even know that this means? Let's find out. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Will Ange be able to rizz up our transfer targets? Do the lads even know that this means? Let's find out. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ckxwgv/WDR_192466uin.mp3" length="112424251" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Will Ange be able to rizz up our transfer targets? Do the lads even know that this means? Let's find out. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4684</itunes:duration>
                <itunes:episode>258</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ange Lang Syne</title>
        <itunes:title>Ange Lang Syne</itunes:title>
        <link>https://cartilagefree.podbean.com/e/ange-lang-syne/</link>
                    <comments>https://cartilagefree.podbean.com/e/ange-lang-syne/#comments</comments>        <pubDate>Thu, 04 Jan 2024 00:02:45 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/c19fd38b-957b-3004-b4f2-7317d868fb92</guid>
                                    <description><![CDATA[<p>New year, new Spurs. The lads look back at the Bournemouth game and then take stock in how crazy 2023 was for Spurs. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>New year, new Spurs. The lads look back at the Bournemouth game and then take stock in how crazy 2023 was for Spurs. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bmg8zy/WDR_1324624ew.mp3" length="108401812" type="audio/mpeg"/>
        <itunes:summary><![CDATA[New year, new Spurs. The lads look back at the Bournemouth game and then take stock in how crazy 2023 was for Spurs. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4516</itunes:duration>
                <itunes:episode>257</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Now is the Winter of our Discotheque</title>
        <itunes:title>Now is the Winter of our Discotheque</itunes:title>
        <link>https://cartilagefree.podbean.com/e/now-is-the-winter-of-our-discotheque/</link>
                    <comments>https://cartilagefree.podbean.com/e/now-is-the-winter-of-our-discotheque/#comments</comments>        <pubDate>Mon, 18 Dec 2023 22:49:19 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/60f5364a-8f5b-3409-9958-d67a0a39d4dc</guid>
                                    <description><![CDATA[<p>Ugly wins sure are different than they were before. The lads dig into the victory against Forest and sing the praises of our Swedish savior. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ugly wins sure are different than they were before. The lads dig into the victory against Forest and sing the praises of our Swedish savior. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xmnv4i/WDR_1218236q2b0.mp3" length="100369472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ugly wins sure are different than they were before. The lads dig into the victory against Forest and sing the praises of our Swedish savior. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4181</itunes:duration>
                <itunes:episode>256</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dismembering Newcastle</title>
        <itunes:title>Dismembering Newcastle</itunes:title>
        <link>https://cartilagefree.podbean.com/e/dismembering-newcastle/</link>
                    <comments>https://cartilagefree.podbean.com/e/dismembering-newcastle/#comments</comments>        <pubDate>Tue, 12 Dec 2023 23:16:14 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/80068e2b-cca8-3a82-ac8d-033b2c687aaa</guid>
                                    <description><![CDATA[<p>Spurs put together one of their best performances of the year and the lads are here to talk about how the team left Newcastle in pieces. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs put together one of their best performances of the year and the lads are here to talk about how the team left Newcastle in pieces. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4e98vg/WDR_1212237jtw9.mp3" length="101408937" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs put together one of their best performances of the year and the lads are here to talk about how the team left Newcastle in pieces. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4225</itunes:duration>
                <itunes:episode>255</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It’s happening again</title>
        <itunes:title>It’s happening again</itunes:title>
        <link>https://cartilagefree.podbean.com/e/it-s-happening-again/</link>
                    <comments>https://cartilagefree.podbean.com/e/it-s-happening-again/#comments</comments>        <pubDate>Mon, 04 Dec 2023 23:54:49 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/4d287d37-13d2-3e32-a6aa-02c69f32ac7a</guid>
                                    <description><![CDATA[<p>Tottenham are stealing points from Manchester City and all is right with the world. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham are stealing points from Manchester City and all is right with the world. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dp7ecy/WDR_124236h1ye.m4a" length="125143649" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Tottenham are stealing points from Manchester City and all is right with the world. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5173</itunes:duration>
                <itunes:episode>254</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bring Me The Head of Matty Cash</title>
        <itunes:title>Bring Me The Head of Matty Cash</itunes:title>
        <link>https://cartilagefree.podbean.com/e/bring-me-the-head-of-matty-cash/</link>
                    <comments>https://cartilagefree.podbean.com/e/bring-me-the-head-of-matty-cash/#comments</comments>        <pubDate>Tue, 28 Nov 2023 22:53:37 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/44d11b71-23a0-3e6f-8864-c389d0fdafbc</guid>
                                    <description><![CDATA[<p>Tottenham had another pyrrhic victory. The lads are still feeling pretty good. It's just as strange for us as it is for you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham had another pyrrhic victory. The lads are still feeling pretty good. It's just as strange for us as it is for you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5a4dtq/WDR_1128239i03l.mp3" length="89919030" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham had another pyrrhic victory. The lads are still feeling pretty good. It's just as strange for us as it is for you. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3746</itunes:duration>
                <itunes:episode>253</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pride</title>
        <itunes:title>Pride</itunes:title>
        <link>https://cartilagefree.podbean.com/e/pride/</link>
                    <comments>https://cartilagefree.podbean.com/e/pride/#comments</comments>        <pubDate>Wed, 08 Nov 2023 23:55:29 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/0159592b-b44e-3263-86d0-fb9097010578</guid>
                                    <description><![CDATA[<p>Spurs lost to Chelsea by a lot and somehow we're feeling good about it? We're just as confused as you. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs lost to Chelsea by a lot and somehow we're feeling good about it? We're just as confused as you. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gbs7hm/WDR_118237tz1o.mp3" length="119521825" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs lost to Chelsea by a lot and somehow we're feeling good about it? We're just as confused as you. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4979</itunes:duration>
                <itunes:episode>252</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Don’t Throw Stones in Crystal Palaces</title>
        <itunes:title>Don’t Throw Stones in Crystal Palaces</itunes:title>
        <link>https://cartilagefree.podbean.com/e/don-t-throw-stones-in-crystal-palaces/</link>
                    <comments>https://cartilagefree.podbean.com/e/don-t-throw-stones-in-crystal-palaces/#comments</comments>        <pubDate>Mon, 30 Oct 2023 22:52:14 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/b02c3a5e-8605-3803-b933-b941f2662746</guid>
                                    <description><![CDATA[<p>Tottenham won a cagey match against Palace and are still top of the table. The lads break it down and look forward to next week. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham won a cagey match against Palace and are still top of the table. The lads break it down and look forward to next week. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d8fd5s/WDR_10302398k4h.mp3" length="112816715" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham won a cagey match against Palace and are still top of the table. The lads break it down and look forward to next week. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4700</itunes:duration>
                <itunes:episode>251</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>All In</title>
        <itunes:title>All In</itunes:title>
        <link>https://cartilagefree.podbean.com/e/all-in/</link>
                    <comments>https://cartilagefree.podbean.com/e/all-in/#comments</comments>        <pubDate>Wed, 25 Oct 2023 22:15:44 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/2f5b4bfe-6a96-3199-bec5-5669601faef5</guid>
                                    <description><![CDATA[<p>Fulham aren't committed enough to give Spurs a real challenge. In the wake of a convincing victory, the lads consider: could we?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Fulham aren't committed enough to give Spurs a real challenge. In the wake of a convincing victory, the lads consider: could we?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pfsc7s/WDR_1025236zis5.mp3" length="103384421" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Fulham aren't committed enough to give Spurs a real challenge. In the wake of a convincing victory, the lads consider: could we?]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4307</itunes:duration>
                <itunes:episode>250</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Geometrists</title>
        <itunes:title>The Geometrists</itunes:title>
        <link>https://cartilagefree.podbean.com/e/the-geometrists/</link>
                    <comments>https://cartilagefree.podbean.com/e/the-geometrists/#comments</comments>        <pubDate>Tue, 17 Oct 2023 22:57:28 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/a7a0d1e6-7377-330b-90aa-7fb05896a684</guid>
                                    <description><![CDATA[<p>Spurs beat Luton. We're top of the table. Let's talk about it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs beat Luton. We're top of the table. Let's talk about it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/btyk8i/WDR_101723bnq7o.mp3" length="93822350" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs beat Luton. We're top of the table. Let's talk about it. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3909</itunes:duration>
                <itunes:episode>249</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Very Awesome Review</title>
        <itunes:title>Very Awesome Review</itunes:title>
        <link>https://cartilagefree.podbean.com/e/very-awesome-review/</link>
                    <comments>https://cartilagefree.podbean.com/e/very-awesome-review/#comments</comments>        <pubDate>Tue, 03 Oct 2023 22:14:52 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/641ebd5e-4024-3c1e-b5a1-dd108c27e8c6</guid>
                                    <description><![CDATA[<p>lol lmao</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>lol lmao</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4i46y4/WDR_103236zfjd.mp3" length="95625426" type="audio/mpeg"/>
        <itunes:summary><![CDATA[lol lmao]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3984</itunes:duration>
                <itunes:episode>248</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Taking Arteta to School</title>
        <itunes:title>Taking Arteta to School</itunes:title>
        <link>https://cartilagefree.podbean.com/e/taking-arteta-to-school/</link>
                    <comments>https://cartilagefree.podbean.com/e/taking-arteta-to-school/#comments</comments>        <pubDate>Tue, 26 Sep 2023 22:30:34 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/79d04c24-7cd6-395d-9b50-2567f8dbd8d5</guid>
                                    <description><![CDATA[<p>Tottenham had their best performance at the Emirates in forever. The vibes are real. They're so real. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham had their best performance at the Emirates in forever. The vibes are real. They're so real. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t44d3a/WDR_926237n9xp.mp3" length="102299190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham had their best performance at the Emirates in forever. The vibes are real. They're so real. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4262</itunes:duration>
                <itunes:episode>247</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>All Vibes No Brakes</title>
        <itunes:title>All Vibes No Brakes</itunes:title>
        <link>https://cartilagefree.podbean.com/e/all-vibes-no-brakes/</link>
                    <comments>https://cartilagefree.podbean.com/e/all-vibes-no-brakes/#comments</comments>        <pubDate>Wed, 20 Sep 2023 22:27:01 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/11e263bb-85fa-33c7-b300-6de86a2aef9b</guid>
                                    <description><![CDATA[<p>We're back and things couldn't be going better for Spurs. What a time to be alive. The vibes are immaculate. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We're back and things couldn't be going better for Spurs. What a time to be alive. The vibes are immaculate. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9wkad3/WDR_920236dhqk.mp3" length="108179875" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We're back and things couldn't be going better for Spurs. What a time to be alive. The vibes are immaculate. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4507</itunes:duration>
                <itunes:episode>246</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Spurs Are Good Actually</title>
        <itunes:title>Spurs Are Good Actually</itunes:title>
        <link>https://cartilagefree.podbean.com/e/spurs-are-good-actually/</link>
                    <comments>https://cartilagefree.podbean.com/e/spurs-are-good-actually/#comments</comments>        <pubDate>Wed, 30 Aug 2023 22:36:35 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/ac77ab68-0632-339f-998e-9ce0ac06beff</guid>
                                    <description><![CDATA[<p>Despite our cup performance and our transfer nonsense, Spurs are actually in a good place (mostly) and believe it or not WDR is here to argue for it. And also talk a lot. Like a lot a lot.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Despite our cup performance and our transfer nonsense, Spurs are actually in a good place (mostly) and believe it or not WDR is here to argue for it. And also talk a lot. Like a lot a lot.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zwxjju/WDR_830239vc1y.mp3" length="146984251" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Despite our cup performance and our transfer nonsense, Spurs are actually in a good place (mostly) and believe it or not WDR is here to argue for it. And also talk a lot. Like a lot a lot.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>6124</itunes:duration>
                <itunes:episode>245</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It’s a Good Day, Mate</title>
        <itunes:title>It’s a Good Day, Mate</itunes:title>
        <link>https://cartilagefree.podbean.com/e/it-s-a-good-day-mate/</link>
                    <comments>https://cartilagefree.podbean.com/e/it-s-a-good-day-mate/#comments</comments>        <pubDate>Wed, 23 Aug 2023 22:32:12 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/e226ade5-ce39-3eac-9fcb-29a599f88e24</guid>
                                    <description><![CDATA[<p>Two games into the season and Spurs are rocking and rolling after a great win against United. The lads are here to bask in the good vibes and crack open a Foster's. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Two games into the season and Spurs are rocking and rolling after a great win against United. The lads are here to bask in the good vibes and crack open a Foster's. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ne2rx4/WDR_82323aq7ky.mp3" length="122945538" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Two games into the season and Spurs are rocking and rolling after a great win against United. The lads are here to bask in the good vibes and crack open a Foster's. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5122</itunes:duration>
                <itunes:episode>244</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Big Boy Love Triangle</title>
        <itunes:title>Big Boy Love Triangle</itunes:title>
        <link>https://cartilagefree.podbean.com/e/big-boy-love-triangle/</link>
                    <comments>https://cartilagefree.podbean.com/e/big-boy-love-triangle/#comments</comments>        <pubDate>Wed, 16 Aug 2023 21:48:11 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/2512ed34-e9db-3e30-8f14-cc65e64d681e</guid>
                                    <description><![CDATA[<p>The Big Ange era is underway and the boys are back to share their thoughts on the newest iteration of Spurs and moving on from our greatest player. Then we talk about the love that dare not speak its name with Harry Redknapp, Martin Jol, and Ange Postecoglu. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Big Ange era is underway and the boys are back to share their thoughts on the newest iteration of Spurs and moving on from our greatest player. Then we talk about the love that dare not speak its name with Harry Redknapp, Martin Jol, and Ange Postecoglu. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fjctzn/WDR_8162381oxm.mp3" length="99019673" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Big Ange era is underway and the boys are back to share their thoughts on the newest iteration of Spurs and moving on from our greatest player. Then we talk about the love that dare not speak its name with Harry Redknapp, Martin Jol, and Ange Postecoglu. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4125</itunes:duration>
                <itunes:episode>243</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Summer Spectacular</title>
        <itunes:title>Summer Spectacular</itunes:title>
        <link>https://cartilagefree.podbean.com/e/summer-spectacular/</link>
                    <comments>https://cartilagefree.podbean.com/e/summer-spectacular/#comments</comments>        <pubDate>Mon, 07 Aug 2023 21:41:04 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/9f8db4ca-0426-3c7a-97de-abf40aca521e</guid>
                                    <description><![CDATA[<p>The season is almost here and there's a whole summer to talk about first. Let's get this party started. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The season is almost here and there's a whole summer to talk about first. Let's get this party started. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zpmhvw/WDR_87238d5pt.mp3" length="102473479" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The season is almost here and there's a whole summer to talk about first. Let's get this party started. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4269</itunes:duration>
                <itunes:episode>242</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>G’Day Mate</title>
        <itunes:title>G’Day Mate</itunes:title>
        <link>https://cartilagefree.podbean.com/e/g-day-mate/</link>
                    <comments>https://cartilagefree.podbean.com/e/g-day-mate/#comments</comments>        <pubDate>Mon, 26 Jun 2023 22:51:43 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/565c1402-0057-39bb-9375-790e545bf0bb</guid>
                                    <description><![CDATA[<p>Season's over and silly season is here. The lads look at our new manager and our transfer business and then answer some questions.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Season's over and silly season is here. The lads look at our new manager and our transfer business and then answer some questions.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/67zzd6/WDR_629237unb5.mp3" length="124586236" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Season's over and silly season is here. The lads look at our new manager and our transfer business and then answer some questions.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5190</itunes:duration>
                <itunes:episode>241</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finally Over</title>
        <itunes:title>Finally Over</itunes:title>
        <link>https://cartilagefree.podbean.com/e/finally-over/</link>
                    <comments>https://cartilagefree.podbean.com/e/finally-over/#comments</comments>        <pubDate>Thu, 01 Jun 2023 22:09:20 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/5f5c7acc-6f53-3f53-b8a3-05e00e03e53a</guid>
                                    <description><![CDATA[<p>A miserable season comes to a close. We look back for a second before we look forward to Kane, what happened with Slot, and now with Big Arne.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A miserable season comes to a close. We look back for a second before we look forward to Kane, what happened with Slot, and now with Big Arne.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/svsmh2/WDR_612390o5p.mp3" length="108001825" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A miserable season comes to a close. We look back for a second before we look forward to Kane, what happened with Slot, and now with Big Arne.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4499</itunes:duration>
                <itunes:episode>240</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wrapping it up</title>
        <itunes:title>Wrapping it up</itunes:title>
        <link>https://cartilagefree.podbean.com/e/wrapping-it-up/</link>
                    <comments>https://cartilagefree.podbean.com/e/wrapping-it-up/#comments</comments>        <pubDate>Tue, 23 May 2023 21:57:57 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/57f89868-c4a1-3d5f-8f12-b42b6dd4e9fd</guid>
                                    <description><![CDATA[<p>Spurs are on the brink of a new, exciting era but unfortunately we have to get through the rest of this season first. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs are on the brink of a new, exciting era but unfortunately we have to get through the rest of this season first. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ixk8qn/WDR_5232378dmh.mp3" length="98448532" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs are on the brink of a new, exciting era but unfortunately we have to get through the rest of this season first. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4101</itunes:duration>
                <itunes:episode>239</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Looking towards Hyrule</title>
        <itunes:title>Looking towards Hyrule</itunes:title>
        <link>https://cartilagefree.podbean.com/e/looking-towards-hyrule/</link>
                    <comments>https://cartilagefree.podbean.com/e/looking-towards-hyrule/#comments</comments>        <pubDate>Mon, 15 May 2023 22:07:35 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/c2d84b43-5472-3ffe-a5aa-a25e6c8864ee</guid>
                                    <description><![CDATA[<p>The lads take a break from Zelda to take a look at what went wrong against Villa and then look at went wrong with Nagelsmann and then look at how Spurs either are or aren't addressing their front office. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads take a break from Zelda to take a look at what went wrong against Villa and then look at went wrong with Nagelsmann and then look at how Spurs either are or aren't addressing their front office. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/swk78t/WDR_515238tyvz.mp3" length="96909397" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads take a break from Zelda to take a look at what went wrong against Villa and then look at went wrong with Nagelsmann and then look at how Spurs either are or aren't addressing their front office. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4037</itunes:duration>
                <itunes:episode>238</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Blue Skies Coming Our Way</title>
        <itunes:title>Blue Skies Coming Our Way</itunes:title>
        <link>https://cartilagefree.podbean.com/e/blue-skies-coming-our-way/</link>
                    <comments>https://cartilagefree.podbean.com/e/blue-skies-coming-our-way/#comments</comments>        <pubDate>Wed, 10 May 2023 21:53:02 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/1ced610f-483f-37e0-b7dc-6e14f6af9e10</guid>
                                    <description><![CDATA[<p>We celebrate a comfortable win against Crystal Palace by welcoming back Michael Caley to the pod and looking ahead.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We celebrate a comfortable win against Crystal Palace by welcoming back Michael Caley to the pod and looking ahead.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w6bcez/WDR_510236jhfe.mp3" length="96553296" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We celebrate a comfortable win against Crystal Palace by welcoming back Michael Caley to the pod and looking ahead.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4022</itunes:duration>
                <itunes:episode>237</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Feeling Alive</title>
        <itunes:title>Feeling Alive</itunes:title>
        <link>https://cartilagefree.podbean.com/e/feeling-alive/</link>
                    <comments>https://cartilagefree.podbean.com/e/feeling-alive/#comments</comments>        <pubDate>Mon, 01 May 2023 22:40:00 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/7e676028-33e7-31a5-aefb-28b8c53de933</guid>
                                    <description><![CDATA[<p>Believe it or not, the lads are still capable of feeling things after this season. Two weird results against United and Liverpool prove that we are somehow still invested in this thing. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Believe it or not, the lads are still capable of feeling things after this season. Two weird results against United and Liverpool prove that we are somehow still invested in this thing. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e9x33c/WDR_512377z2m.mp3" length="82485416" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Believe it or not, the lads are still capable of feeling things after this season. Two weird results against United and Liverpool prove that we are somehow still invested in this thing. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3436</itunes:duration>
                <itunes:episode>236</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Nooks, Crannies, and Cold Medicine</title>
        <itunes:title>Nooks, Crannies, and Cold Medicine</itunes:title>
        <link>https://cartilagefree.podbean.com/e/nooks-crannies-and-cold-medicine/</link>
                    <comments>https://cartilagefree.podbean.com/e/nooks-crannies-and-cold-medicine/#comments</comments>        <pubDate>Wed, 26 Apr 2023 22:08:58 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/36928032-24aa-3f7f-a74b-fceaa3bed1ba</guid>
                                    <description><![CDATA[<p>Spurs keep tossing the lads a shovel. They try to dig their way out with some listener questions and might end up discussing ways to cope that are not strictly legal. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs keep tossing the lads a shovel. They try to dig their way out with some listener questions and might end up discussing ways to cope that are not strictly legal. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2prjih/WDR_42623bktbq.mp3" length="101903591" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs keep tossing the lads a shovel. They try to dig their way out with some listener questions and might end up discussing ways to cope that are not strictly legal. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4245</itunes:duration>
                <itunes:episode>235</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Just Use the Flamethrower</title>
        <itunes:title>Just Use the Flamethrower</itunes:title>
        <link>https://cartilagefree.podbean.com/e/just-use-the-flamethrower/</link>
                    <comments>https://cartilagefree.podbean.com/e/just-use-the-flamethrower/#comments</comments>        <pubDate>Wed, 19 Apr 2023 22:34:02 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/22b1cbd8-b7bd-3a97-8fd8-2a536aae9331</guid>
                                    <description><![CDATA[<p>The guys talk about our loss against Bournemouth, the toxic atmosphere around the club, Pochettino and our managerial candidates, and who should be using a flamethrower on who on the team. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The guys talk about our loss against Bournemouth, the toxic atmosphere around the club, Pochettino and our managerial candidates, and who should be using a flamethrower on who on the team. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hyfusc/WDR_41923bd1ow.mp3" length="138353185" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The guys talk about our loss against Bournemouth, the toxic atmosphere around the club, Pochettino and our managerial candidates, and who should be using a flamethrower on who on the team. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5764</itunes:duration>
                <itunes:episode>234</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Hats off to Sonny</title>
        <itunes:title>Hats off to Sonny</itunes:title>
        <link>https://cartilagefree.podbean.com/e/hats-off-to-sonny/</link>
                    <comments>https://cartilagefree.podbean.com/e/hats-off-to-sonny/#comments</comments>        <pubDate>Wed, 12 Apr 2023 22:10:53 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/34e22a7d-e910-36c7-9d96-51540b36752e</guid>
                                    <description><![CDATA[<p>Spurs won a thrilling? match against Brighton. We talk about if De Zerbi affected his chances at the Spurs job and how great Heung Min Son is. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs won a thrilling? match against Brighton. We talk about if De Zerbi affected his chances at the Spurs job and how great Heung Min Son is. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kdwcfz/WD_412236ouh5.mp3" length="87684620" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs won a thrilling? match against Brighton. We talk about if De Zerbi affected his chances at the Spurs job and how great Heung Min Son is. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3653</itunes:duration>
                <itunes:episode>233</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Spurs Make the Children Cry</title>
        <itunes:title>Spurs Make the Children Cry</itunes:title>
        <link>https://cartilagefree.podbean.com/e/spurs-make-the-children-cry/</link>
                    <comments>https://cartilagefree.podbean.com/e/spurs-make-the-children-cry/#comments</comments>        <pubDate>Wed, 05 Apr 2023 15:13:32 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/62274d48-e4e4-3970-93ae-d187ab267fdf</guid>
                                    <description><![CDATA[<p>After a long international break, we have returned to talk about the many, many tragedies that have befallen Spurs and who is to blame, so we know who is making that baby cry in the background. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After a long international break, we have returned to talk about the many, many tragedies that have befallen Spurs and who is to blame, so we know who is making that baby cry in the background. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e8iu3k/WDR_45238hr1t.mp3" length="102937413" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After a long international break, we have returned to talk about the many, many tragedies that have befallen Spurs and who is to blame, so we know who is making that baby cry in the background. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4288</itunes:duration>
                <itunes:episode>232</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ponti In Fiamme</title>
        <itunes:title>Ponti In Fiamme</itunes:title>
        <link>https://cartilagefree.podbean.com/e/ponti-in-fiamme/</link>
                    <comments>https://cartilagefree.podbean.com/e/ponti-in-fiamme/#comments</comments>        <pubDate>Mon, 20 Mar 2023 22:27:43 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/32b3c422-ffbf-3222-9839-b7f4021cb6c2</guid>
                                    <description><![CDATA[<p>Antonio Conte couldn't help himself now he's about to get fired. The boys air their grievances with Big Tone, look at where things are going, and even answer some questions from the listeners. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Antonio Conte couldn't help himself now he's about to get fired. The boys air their grievances with Big Tone, look at where things are going, and even answer some questions from the listeners. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s2u9xr/WDR_3202376ugv.mp3" length="132433002" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Antonio Conte couldn't help himself now he's about to get fired. The boys air their grievances with Big Tone, look at where things are going, and even answer some questions from the listeners. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5517</itunes:duration>
                <itunes:episode>231</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>No Bless Yous for Antonio?</title>
        <itunes:title>No Bless Yous for Antonio?</itunes:title>
        <link>https://cartilagefree.podbean.com/e/no-blessings-for-antonio/</link>
                    <comments>https://cartilagefree.podbean.com/e/no-blessings-for-antonio/#comments</comments>        <pubDate>Wed, 15 Mar 2023 22:09:51 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/4b3674e6-f9fe-3d8b-a07a-12ae76abefd8</guid>
                                    <description><![CDATA[<p>Tottenham went out of two cups in the most embarrassing fashion possible and put Conte's future into question then we beat the worst team in the league. The guys ask: what's next for Spurs?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham went out of two cups in the most embarrassing fashion possible and put Conte's future into question then we beat the worst team in the league. The guys ask: what's next for Spurs?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tfuhre/WDR_3152363pho.mp3" length="108786125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham went out of two cups in the most embarrassing fashion possible and put Conte's future into question then we beat the worst team in the league. The guys ask: what's next for Spurs?]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4532</itunes:duration>
                <itunes:episode>230</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Skipping the Derby</title>
        <itunes:title>Skipping the Derby</itunes:title>
        <link>https://cartilagefree.podbean.com/e/skipping-the-derby/</link>
                    <comments>https://cartilagefree.podbean.com/e/skipping-the-derby/#comments</comments>        <pubDate>Tue, 28 Feb 2023 23:27:37 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/89766972-e769-37c3-9c54-d1008856cbf5</guid>
                                    <description><![CDATA[<p>The guys have an unusually relaxing conversation about a Chelsea match. Will wonders never cease?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The guys have an unusually relaxing conversation about a Chelsea match. Will wonders never cease?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a6v2fm/WDR_228236bmd1.mp3" length="86994360" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The guys have an unusually relaxing conversation about a Chelsea match. Will wonders never cease?]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3624</itunes:duration>
                <itunes:episode>229</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Royal Procession</title>
        <itunes:title>Royal Procession</itunes:title>
        <link>https://cartilagefree.podbean.com/e/royal-procession/</link>
                    <comments>https://cartilagefree.podbean.com/e/royal-procession/#comments</comments>        <pubDate>Tue, 21 Feb 2023 22:55:12 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/95008f10-af73-3521-80ff-cd08ea99ef59</guid>
                                    <description><![CDATA[<p>The boys praise Emerson's performance in West Ham's cup final.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The boys praise Emerson's performance in West Ham's cup final.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6z3kr7/WDR_22123a489h.mp3" length="71052561" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The boys praise Emerson's performance in West Ham's cup final.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2960</itunes:duration>
                <itunes:episode>228</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Throwing Daiquiris into the Atlantic</title>
        <itunes:title>Throwing Daiquiris into the Atlantic</itunes:title>
        <link>https://cartilagefree.podbean.com/e/throwing-daiquiris-into-the-atlantic/</link>
                    <comments>https://cartilagefree.podbean.com/e/throwing-daiquiris-into-the-atlantic/#comments</comments>        <pubDate>Wed, 15 Feb 2023 22:55:36 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/f19424a8-fedd-3c6f-b152-ecadabe39ffc</guid>
                                    <description><![CDATA[<p>Spurs had a very bad week so we talk about what happened and why we are throwing alcohol into the ocean.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs had a very bad week so we talk about what happened and why we are throwing alcohol into the ocean.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3m3udy/WDR_21522761m9.mp3" length="69518442" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs had a very bad week so we talk about what happened and why we are throwing alcohol into the ocean.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2896</itunes:duration>
                <itunes:episode>227</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It happened again</title>
        <itunes:title>It happened again</itunes:title>
        <link>https://cartilagefree.podbean.com/e/it-happened-again/</link>
                    <comments>https://cartilagefree.podbean.com/e/it-happened-again/#comments</comments>        <pubDate>Mon, 06 Feb 2023 23:04:49 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/41ff7c3d-18d4-3d41-be40-0ac9d003be9d</guid>
                                    <description><![CDATA[<p>Not only is it time to celebrate our yearly embarrassment of City but Harry Kane is our best striker ever. Let's have a party. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Not only is it time to celebrate our yearly embarrassment of City but Harry Kane is our best striker ever. Let's have a party. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fxn3zq/WDR_26236yqui.mp3" length="83249655" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Not only is it time to celebrate our yearly embarrassment of City but Harry Kane is our best striker ever. Let's have a party. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3468</itunes:duration>
                <itunes:episode>226</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>It is accomplished</title>
        <itunes:title>It is accomplished</itunes:title>
        <link>https://cartilagefree.podbean.com/e/it-is-accomplished/</link>
                    <comments>https://cartilagefree.podbean.com/e/it-is-accomplished/#comments</comments>        <pubDate>Wed, 01 Feb 2023 23:38:10 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/50e4d1ff-a5bb-36a6-bd49-470306a04637</guid>
                                    <description><![CDATA[<p>Bringing together the people who scouted Pedro Porro and cut Matt Doherty for the definitive Tottenham transfer window podcast.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Bringing together the people who scouted Pedro Porro and cut Matt Doherty for the definitive Tottenham transfer window podcast.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mz5kxj/WDR_21239xf10.mp3" length="101510501" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Bringing together the people who scouted Pedro Porro and cut Matt Doherty for the definitive Tottenham transfer window podcast.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4229</itunes:duration>
                <itunes:episode>225</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Pedro Porro Agenda</title>
        <itunes:title>The Pedro Porro Agenda</itunes:title>
        <link>https://cartilagefree.podbean.com/e/the-pedro-porro-agenda-1674706652/</link>
                    <comments>https://cartilagefree.podbean.com/e/the-pedro-porro-agenda-1674706652/#comments</comments>        <pubDate>Wed, 25 Jan 2023 23:17:32 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/e31fe0ad-955f-3624-a5da-854ed13233f0</guid>
                                    <description><![CDATA[<p>Mission almost accomplished. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mission almost accomplished. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9m6wmt/WDR_125236t6wy.mp3" length="105326677" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mission almost accomplished. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4388</itunes:duration>
                <itunes:episode>224</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Feckless</title>
        <itunes:title>Feckless</itunes:title>
        <link>https://cartilagefree.podbean.com/e/feckless/</link>
                    <comments>https://cartilagefree.podbean.com/e/feckless/#comments</comments>        <pubDate>Tue, 17 Jan 2023 22:48:14 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/0a9a89df-5a5b-387a-a9b4-8c849900d749</guid>
                                    <description><![CDATA[<p>The North London Derby didn't go well for Spurs. Let's talk about it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The North London Derby didn't go well for Spurs. Let's talk about it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/eh9smg/WDR_117235ynut.mp3" length="97516274" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The North London Derby didn't go well for Spurs. Let's talk about it. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4063</itunes:duration>
                <itunes:episode>223</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>ENIC Bout</title>
        <itunes:title>ENIC Bout</itunes:title>
        <link>https://cartilagefree.podbean.com/e/enic-bout/</link>
                    <comments>https://cartilagefree.podbean.com/e/enic-bout/#comments</comments>        <pubDate>Wed, 11 Jan 2023 22:58:35 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/6457d9b3-408d-3865-939e-5ea889af75df</guid>
                                    <description><![CDATA[<p>It was a surprisingly good week for Spurs. The lads take a look at our performances against Palace and Pompey before we look at our transfer links. Then we look at the drama surrounding ENIC.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It was a surprisingly good week for Spurs. The lads take a look at our performances against Palace and Pompey before we look at our transfer links. Then we look at the drama surrounding ENIC.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j2y26k/WDR_11122b3qfi.mp3" length="117738811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It was a surprisingly good week for Spurs. The lads take a look at our performances against Palace and Pompey before we look at our transfer links. Then we look at the drama surrounding ENIC.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4905</itunes:duration>
                <itunes:episode>222</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Capping</title>
        <itunes:title>Capping</itunes:title>
        <link>https://cartilagefree.podbean.com/e/capping/</link>
                    <comments>https://cartilagefree.podbean.com/e/capping/#comments</comments>        <pubDate>Thu, 29 Dec 2022 15:14:42 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/94f325ce-8e43-3f8a-af14-6b4bb53457a1</guid>
                                    <description><![CDATA[<p>Spurs are back in midseason form and we're back to talk about them. More importantly we discuss the purchasing of questionable hats. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs are back in midseason form and we're back to talk about them. More importantly we discuss the purchasing of questionable hats. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dqzn75/WDR_122922brw0p.mp3" length="76544545" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs are back in midseason form and we're back to talk about them. More importantly we discuss the purchasing of questionable hats. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3189</itunes:duration>
                <itunes:episode>221</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wake me up before you Rodrigo</title>
        <itunes:title>Wake me up before you Rodrigo</itunes:title>
        <link>https://cartilagefree.podbean.com/e/wake-me-up-before-you-rodrigo/</link>
                    <comments>https://cartilagefree.podbean.com/e/wake-me-up-before-you-rodrigo/#comments</comments>        <pubDate>Wed, 16 Nov 2022 22:09:25 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/84ec6cfd-b4b6-3a44-93c5-6da32f3327fd</guid>
                                    <description><![CDATA[<p>It's Spurs last game before the world cup and they finally gave us a good one.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's Spurs last game before the world cup and they finally gave us a good one.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kkhmwy/WDR_111622ayx8r.mp3" length="81252228" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's Spurs last game before the world cup and they finally gave us a good one.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3385</itunes:duration>
                <itunes:episode>220</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Pedro Porro Agenda</title>
        <itunes:title>The Pedro Porro Agenda</itunes:title>
        <link>https://cartilagefree.podbean.com/e/the-pedro-porro-agenda/</link>
                    <comments>https://cartilagefree.podbean.com/e/the-pedro-porro-agenda/#comments</comments>        <pubDate>Wed, 09 Nov 2022 22:45:57 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/6f7cf586-f8a4-392a-9eec-cc850d2ab327</guid>
                                    <description><![CDATA[<p>Spurs had two ugly games but the podcast has found a new right back to focus on instead. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs had two ugly games but the podcast has found a new right back to focus on instead. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s63dsq/WDR_119227boxt.mp3" length="84176897" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs had two ugly games but the podcast has found a new right back to focus on instead. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3507</itunes:duration>
                <itunes:episode>219</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>All’s well that ends well</title>
        <itunes:title>All’s well that ends well</itunes:title>
        <link>https://cartilagefree.podbean.com/e/all-s-well-that-ends-well/</link>
                    <comments>https://cartilagefree.podbean.com/e/all-s-well-that-ends-well/#comments</comments>        <pubDate>Tue, 01 Nov 2022 21:49:20 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/4872c9f8-70ac-3dae-bb82-05172d374c57</guid>
                                    <description><![CDATA[<p>Tottenham is steamrolling all that comes before them. Right? Right?!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham is steamrolling all that comes before them. Right? Right?!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ukdhqh/WDR_11122agp2g.mp3" length="78827229" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham is steamrolling all that comes before them. Right? Right?!]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3284</itunes:duration>
                <itunes:episode>218</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sunshine, Lollipops and Rainbows</title>
        <itunes:title>Sunshine, Lollipops and Rainbows</itunes:title>
        <link>https://cartilagefree.podbean.com/e/sunshine-lollipops-and-rainbows/</link>
                    <comments>https://cartilagefree.podbean.com/e/sunshine-lollipops-and-rainbows/#comments</comments>        <pubDate>Wed, 26 Oct 2022 21:39:42 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/c50899d5-1b67-30e2-992b-0cf202506883</guid>
                                    <description><![CDATA[<p>Spurs, why do you give us your toughest games to talk about?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs, why do you give us your toughest games to talk about?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3gtxdt/WDR_10262282mvo.mp3" length="66629508" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs, why do you give us your toughest games to talk about?]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2776</itunes:duration>
                <itunes:episode>217</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>One for the Hardcores</title>
        <itunes:title>One for the Hardcores</itunes:title>
        <link>https://cartilagefree.podbean.com/e/one-for-the-hardcores/</link>
                    <comments>https://cartilagefree.podbean.com/e/one-for-the-hardcores/#comments</comments>        <pubDate>Wed, 19 Oct 2022 21:53:14 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/56441c37-5ad2-3293-8bc6-d0ce83f5b1b5</guid>
                                    <description><![CDATA[<p>Tottenham Hotspur had a really good match against Everton and then a not so good match against Manchester United. So here's one for the real hardcore listeners. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham Hotspur had a really good match against Everton and then a not so good match against Manchester United. So here's one for the real hardcore listeners. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xwdyf9/WDR_1019226ku2y.mp3" length="91488257" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham Hotspur had a really good match against Everton and then a not so good match against Manchester United. So here's one for the real hardcore listeners. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3811</itunes:duration>
                <itunes:episode>216</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>And now for something completely different</title>
        <itunes:title>And now for something completely different</itunes:title>
        <link>https://cartilagefree.podbean.com/e/and-now-for-something-completely-different/</link>
                    <comments>https://cartilagefree.podbean.com/e/and-now-for-something-completely-different/#comments</comments>        <pubDate>Wed, 12 Oct 2022 22:07:06 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/8fab48f7-21ad-3fad-b38c-379f2beb1d2b</guid>
                                    <description><![CDATA[<p>Two good victories in a rough week for Spurs. Has the team turned the corner?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Two good victories in a rough week for Spurs. Has the team turned the corner?</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tvrj2t/WDR_1012228msb0.mp3" length="79397743" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Two good victories in a rough week for Spurs. Has the team turned the corner?]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3308</itunes:duration>
                <itunes:episode>215</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Pandora’s Box</title>
        <itunes:title>Pandora’s Box</itunes:title>
        <link>https://cartilagefree.podbean.com/e/pandora-s-box/</link>
                    <comments>https://cartilagefree.podbean.com/e/pandora-s-box/#comments</comments>        <pubDate>Tue, 04 Oct 2022 21:58:29 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/5a91b6a5-7c27-3d9b-a8e4-980a4db71c2c</guid>
                                    <description><![CDATA[<p>The lads are back from the international break and have two less than thrilling games to discuss. So somehow we talk about Avatar for entirely too long. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The lads are back from the international break and have two less than thrilling games to discuss. So somehow we talk about Avatar for entirely too long. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u89zra/WDR_1042293ccn.mp3" length="80217779" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The lads are back from the international break and have two less than thrilling games to discuss. So somehow we talk about Avatar for entirely too long. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3342</itunes:duration>
                <itunes:episode>214</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bye Bye Brendan</title>
        <itunes:title>Bye Bye Brendan</itunes:title>
        <link>https://cartilagefree.podbean.com/e/bye-bye-brendan/</link>
                    <comments>https://cartilagefree.podbean.com/e/bye-bye-brendan/#comments</comments>        <pubDate>Tue, 20 Sep 2022 23:08:54 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/f5b88e6c-ed21-3f42-8e41-e5b2013712a0</guid>
                                    <description><![CDATA[<p>Once upon a time Brendan was too good for Spurs. Not anymore. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Once upon a time Brendan was too good for Spurs. Not anymore. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/htd5yq/WDR_921229gyvu.mp3" length="67342964" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Once upon a time Brendan was too good for Spurs. Not anymore. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2805</itunes:duration>
                <itunes:episode>213</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Royal Funeral</title>
        <itunes:title>Royal Funeral</itunes:title>
        <link>https://cartilagefree.podbean.com/e/royal-funeral/</link>
                    <comments>https://cartilagefree.podbean.com/e/royal-funeral/#comments</comments>        <pubDate>Tue, 13 Sep 2022 22:10:20 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/888fdefe-119c-30d8-ae68-582365be1630</guid>
                                    <description><![CDATA[<p>Well that could have gone better. Spurs had a less than Sporting performance in Lisbon and the lads try to make sense of it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Well that could have gone better. Spurs had a less than Sporting performance in Lisbon and the lads try to make sense of it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hhddzt/WDR_913229yg88.mp3" length="62777596" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Well that could have gone better. Spurs had a less than Sporting performance in Lisbon and the lads try to make sense of it. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2615</itunes:duration>
                <itunes:episode>212</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>3 for 1</title>
        <itunes:title>3 for 1</itunes:title>
        <link>https://cartilagefree.podbean.com/e/3-for-1/</link>
                    <comments>https://cartilagefree.podbean.com/e/3-for-1/#comments</comments>        <pubDate>Wed, 07 Sep 2022 22:04:01 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/61e8e67a-8c5f-39b5-8e18-39f4932239b2</guid>
                                    <description><![CDATA[<p>We've got a lot to catch up but mostly we're gonna swoon over Richarlison.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We've got a lot to catch up but mostly we're gonna swoon over Richarlison.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nu2sgs/WDR_97229389y.mp3" length="82857191" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We've got a lot to catch up but mostly we're gonna swoon over Richarlison.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3452</itunes:duration>
                <itunes:episode>211</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Crying More</title>
        <itunes:title>Crying More</itunes:title>
        <link>https://cartilagefree.podbean.com/e/crying-more/</link>
                    <comments>https://cartilagefree.podbean.com/e/crying-more/#comments</comments>        <pubDate>Tue, 30 Aug 2022 22:47:56 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/4873219f-3793-39f4-97ae-2838ea4282f9</guid>
                                    <description><![CDATA[<p>Spurs beat Forest, Richarlison created drama. Three points and some progress. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs beat Forest, Richarlison created drama. Three points and some progress. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bk6z5g/WDR_830227965o.mp3" length="92807963" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs beat Forest, Richarlison created drama. Three points and some progress. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3866</itunes:duration>
                <itunes:episode>210</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Two Wolves, One Goal</title>
        <itunes:title>Two Wolves, One Goal</itunes:title>
        <link>https://cartilagefree.podbean.com/e/two-wolves-one-goal/</link>
                    <comments>https://cartilagefree.podbean.com/e/two-wolves-one-goal/#comments</comments>        <pubDate>Tue, 23 Aug 2022 22:18:03 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/61bb50db-e862-3b85-8f1b-4d13b069217c</guid>
                                    <description><![CDATA[<p>There are two wolves inside each of us, but only one goal.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There are two wolves inside each of us, but only one goal.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kdgywc/WDR_823226hun2.mp3" length="79504949" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There are two wolves inside each of us, but only one goal.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3312</itunes:duration>
                <itunes:episode>209</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Stamford Smackdown</title>
        <itunes:title>Stamford Smackdown</itunes:title>
        <link>https://cartilagefree.podbean.com/e/stamford-smackdown/</link>
                    <comments>https://cartilagefree.podbean.com/e/stamford-smackdown/#comments</comments>        <pubDate>Mon, 15 Aug 2022 22:36:48 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/3a35b3eb-1891-3e9a-8191-6aca1a7d0f09</guid>
                                    <description><![CDATA[<p>BAH GAWD IT WAS A SLOBBERKNOCKER AT STAMFORD BRIDGE!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>BAH GAWD IT WAS A SLOBBERKNOCKER AT STAMFORD BRIDGE!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/54p992/WDR_815226qj71.mp3" length="85532339" type="audio/mpeg"/>
        <itunes:summary><![CDATA[BAH GAWD IT WAS A SLOBBERKNOCKER AT STAMFORD BRIDGE!]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3563</itunes:duration>
                <itunes:episode>208</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dejan Cuts the Mustard</title>
        <itunes:title>Dejan Cuts the Mustard</itunes:title>
        <link>https://cartilagefree.podbean.com/e/dejan-cuts-the-mustard/</link>
                    <comments>https://cartilagefree.podbean.com/e/dejan-cuts-the-mustard/#comments</comments>        <pubDate>Tue, 09 Aug 2022 21:58:21 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/434f1ef2-cb42-3ec9-ab92-65f4ce19604e</guid>
                                    <description><![CDATA[<p>Spurs opened the season and we're gonna win the league and Kulusevski is the best player in the world. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs opened the season and we're gonna win the league and Kulusevski is the best player in the world. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kgz7cz/WDR_8922a896g.mp3" length="96410354" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs opened the season and we're gonna win the league and Kulusevski is the best player in the world. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4016</itunes:duration>
                <itunes:episode>207</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Preseason Prep</title>
        <itunes:title>Preseason Prep</itunes:title>
        <link>https://cartilagefree.podbean.com/e/preseason-prep/</link>
                    <comments>https://cartilagefree.podbean.com/e/preseason-prep/#comments</comments>        <pubDate>Tue, 02 Aug 2022 22:47:02 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/714a23a5-2f2d-39e4-a39c-d9e1e7cd6f56</guid>
                                    <description><![CDATA[<p>The season is about to start for reasons that definitely aren't related to corruption so we're back! The season is here! We look back at the transfer window thus far and then start to make some predictions which will surely be wrong. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The season is about to start for reasons that definitely aren't related to corruption so we're back! The season is here! We look back at the transfer window thus far and then start to make some predictions which will surely be wrong. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sb3n9n/WDR_82225zo11.mp3" length="95054912" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The season is about to start for reasons that definitely aren't related to corruption so we're back! The season is here! We look back at the transfer window thus far and then start to make some predictions which will surely be wrong. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3960</itunes:duration>
                <itunes:episode>206</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Backpedaling</title>
        <itunes:title>Backpedaling</itunes:title>
        <link>https://cartilagefree.podbean.com/e/backpeddling/</link>
                    <comments>https://cartilagefree.podbean.com/e/backpeddling/#comments</comments>        <pubDate>Tue, 05 Jul 2022 22:50:45 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/e4276705-35ff-3d64-8e70-1542c32f381c</guid>
                                    <description><![CDATA[<p>The baby decided to sleep so the boys are back to break down the transfer window. We walk through each of our transfers and even have some positive thoughts to share. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The baby decided to sleep so the boys are back to break down the transfer window. We walk through each of our transfers and even have some positive thoughts to share. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rzz2id/WDR_75229k684.mp3" length="116632891" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The baby decided to sleep so the boys are back to break down the transfer window. We walk through each of our transfers and even have some positive thoughts to share. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4859</itunes:duration>
                <itunes:episode>205</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Transfers Interrupted - Part 1</title>
        <itunes:title>Transfers Interrupted - Part 1</itunes:title>
        <link>https://cartilagefree.podbean.com/e/transfers-interrupted-part-1/</link>
                    <comments>https://cartilagefree.podbean.com/e/transfers-interrupted-part-1/#comments</comments>        <pubDate>Wed, 29 Jun 2022 22:45:28 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/a321b8a9-2522-3ed0-9564-33c81c82472b</guid>
                                    <description><![CDATA[<p>There's a lot to talk about with transfers and the boys are back to get into it. Until Greg's kid has other plans. The first part of our transfer discussion is here. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>There's a lot to talk about with transfers and the boys are back to get into it. Until Greg's kid has other plans. The first part of our transfer discussion is here. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zbh62j/WDR_629_-_6_29_22_1141_PMb65sq.mp3" length="51756639" type="audio/mpeg"/>
        <itunes:summary><![CDATA[There's a lot to talk about with transfers and the boys are back to get into it. Until Greg's kid has other plans. The first part of our transfer discussion is here. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2156</itunes:duration>
                <itunes:episode>204</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Top Four is Our Everything</title>
        <itunes:title>Top Four is Our Everything</itunes:title>
        <link>https://cartilagefree.podbean.com/e/top-four-is-our-everything/</link>
                    <comments>https://cartilagefree.podbean.com/e/top-four-is-our-everything/#comments</comments>        <pubDate>Mon, 23 May 2022 22:37:32 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/a0ff0c58-c08f-3765-bf2a-55cb5aaf469e</guid>
                                    <description><![CDATA[<p>Tottenham did it. We finished top four and left Arsenal in our dust. Time to have a party. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham did it. We finished top four and left Arsenal in our dust. Time to have a party. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3i7t4f/WDR_5232290id9.mp3" length="114385942" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham did it. We finished top four and left Arsenal in our dust. Time to have a party. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4765</itunes:duration>
                <itunes:episode>203</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Arsenal got battered everywhere they went (FIXED)</title>
        <itunes:title>Arsenal got battered everywhere they went (FIXED)</itunes:title>
        <link>https://cartilagefree.podbean.com/e/arsenal-got-battered-everywhere-they-went-fixed/</link>
                    <comments>https://cartilagefree.podbean.com/e/arsenal-got-battered-everywhere-they-went-fixed/#comments</comments>        <pubDate>Tue, 17 May 2022 23:06:05 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/97aa8b02-ba2c-38c8-8e95-2768ecaa1d04</guid>
                                    <description><![CDATA[<p>Tottenham had a very good week and Arsenal had a very bad week. We had fun talking about it. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham had a very good week and Arsenal had a very bad week. We had fun talking about it. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kv55kj/wdr_51822ac6mq.mp3" length="90525279" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham had a very good week and Arsenal had a very bad week. We had fun talking about it. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3771</itunes:duration>
                <itunes:episode>202</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Proof of Concept</title>
        <itunes:title>Proof of Concept</itunes:title>
        <link>https://cartilagefree.podbean.com/e/proof-of-concept/</link>
                    <comments>https://cartilagefree.podbean.com/e/proof-of-concept/#comments</comments>        <pubDate>Mon, 09 May 2022 22:20:00 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/e9af143e-91c6-34ff-995d-cf621a69d06d</guid>
                                    <description><![CDATA[<p>Spurs went toe to toe with the best team in the world and probably should have won. It was fun to talk about. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs went toe to toe with the best team in the world and probably should have won. It was fun to talk about. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mj92f9/WDR_5922a5nzl.mp3" length="88884581" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs went toe to toe with the best team in the world and probably should have won. It was fun to talk about. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3703</itunes:duration>
                <itunes:episode>201</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Son Shine (FIXED)</title>
        <itunes:title>Son Shine (FIXED)</itunes:title>
        <link>https://cartilagefree.podbean.com/e/son-shine-fixed/</link>
                    <comments>https://cartilagefree.podbean.com/e/son-shine-fixed/#comments</comments>        <pubDate>Thu, 05 May 2022 05:42:23 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/41cf1463-7d7a-386f-8c60-8b6f266c5ae2</guid>
                                    <description><![CDATA[<p>[FIXED AUDIO]</p>
<p>Spurs get back on track with a comfortable win against Leicester. The lads take the opportunity to praise the genius of Son and also Kulusevski and Romero too. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>[FIXED AUDIO]</p>
<p>Spurs get back on track with a comfortable win against Leicester. The lads take the opportunity to praise the genius of Son and also Kulusevski and Romero too. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aacx5f/WDR_542275ug2.mp3" length="81787634" type="audio/mpeg"/>
        <itunes:summary><![CDATA[[FIXED AUDIO]
Spurs get back on track with a comfortable win against Leicester. The lads take the opportunity to praise the genius of Son and also Kulusevski and Romero too. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3407</itunes:duration>
                <itunes:episode>200</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Therapy Session for Spurs</title>
        <itunes:title>Therapy Session for Spurs</itunes:title>
        <link>https://cartilagefree.podbean.com/e/therapy-session-for-spurs/</link>
                    <comments>https://cartilagefree.podbean.com/e/therapy-session-for-spurs/#comments</comments>        <pubDate>Wed, 27 Apr 2022 21:55:21 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/f3ad8267-4591-35ff-8d6f-3341f0f15c5f</guid>
                                    <description><![CDATA[<p>It's been a rough two weeks for Spurs, so the guys work through their emotions. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's been a rough two weeks for Spurs, so the guys work through their emotions. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z46hkg/WDR_427228emnu.mp3" length="70445684" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's been a rough two weeks for Spurs, so the guys work through their emotions. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2935</itunes:duration>
                <itunes:episode>199</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Let the Good Times Roll</title>
        <itunes:title>Let the Good Times Roll</itunes:title>
        <link>https://cartilagefree.podbean.com/e/let-the-good-times-roll/</link>
                    <comments>https://cartilagefree.podbean.com/e/let-the-good-times-roll/#comments</comments>        <pubDate>Mon, 11 Apr 2022 22:32:03 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/af2f0a85-e659-3919-8626-9b9cea6941f7</guid>
                                    <description><![CDATA[<p>Well things just keep getting better and better for Spurs. Not only are they giving us satisfying wins but the teams around us are helping us out as well. The lads are all here to bask in the good vibes yet again. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Well things just keep getting better and better for Spurs. Not only are they giving us satisfying wins but the teams around us are helping us out as well. The lads are all here to bask in the good vibes yet again. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rp858b/WDR_41122932dz.mp3" length="88849472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Well things just keep getting better and better for Spurs. Not only are they giving us satisfying wins but the teams around us are helping us out as well. The lads are all here to bask in the good vibes yet again. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3701</itunes:duration>
                <itunes:episode>198</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Good Vibes Only</title>
        <itunes:title>Good Vibes Only</itunes:title>
        <link>https://cartilagefree.podbean.com/e/good-vibes-only/</link>
                    <comments>https://cartilagefree.podbean.com/e/good-vibes-only/#comments</comments>        <pubDate>Mon, 04 Apr 2022 22:20:49 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/b528aadc-7831-3e75-b591-53c9b7a1ec24</guid>
                                    <description><![CDATA[<p>What a week for Tottenham. We beat the brakes off of Newcastle and then Crystal Palace did us a nice favor today. The lads bask in the good vibes and even answer a few questions. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What a week for Tottenham. We beat the brakes off of Newcastle and then Crystal Palace did us a nice favor today. The lads bask in the good vibes and even answer a few questions. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rax9ev/WDR_4422994b6.mp3" length="86709103" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What a week for Tottenham. We beat the brakes off of Newcastle and then Crystal Palace did us a nice favor today. The lads bask in the good vibes and even answer a few questions. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3612</itunes:duration>
                <itunes:episode>197</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Cup Final Vibes</title>
        <itunes:title>Cup Final Vibes</itunes:title>
        <link>https://cartilagefree.podbean.com/e/cup-final-vibes/</link>
                    <comments>https://cartilagefree.podbean.com/e/cup-final-vibes/#comments</comments>        <pubDate>Tue, 22 Mar 2022 22:13:31 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/b2f1a6e8-dbf9-3a25-bc2a-c341fdd5d8d1</guid>
                                    <description><![CDATA[<p>The boys break down a stirring cup final win against West Ham and sing the praises of Romero. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The boys break down a stirring cup final win against West Ham and sing the praises of Romero. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8q4w78/WDR_322227ny0u.mp3" length="90882008" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The boys break down a stirring cup final win against West Ham and sing the praises of Romero. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3786</itunes:duration>
                <itunes:episode>196</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Well to Good</title>
        <itunes:title>Well to Good</itunes:title>
        <link>https://cartilagefree.podbean.com/e/well-to-good/</link>
                    <comments>https://cartilagefree.podbean.com/e/well-to-good/#comments</comments>        <pubDate>Wed, 16 Mar 2022 22:26:54 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/2438a796-7b15-3a0d-a60e-5b04a002960a</guid>
                                    <description><![CDATA[<p>It's been a weirdly stressful time to be a Spurs fan, which is weird when you consider how we've been playing. The lads try to make sense of it all. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's been a weirdly stressful time to be a Spurs fan, which is weird when you consider how we've been playing. The lads try to make sense of it all. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w3tskm/WDR_316226tslr.mp3" length="86673368" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's been a weirdly stressful time to be a Spurs fan, which is weird when you consider how we've been playing. The lads try to make sense of it all. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3611</itunes:duration>
                <itunes:episode>195</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wheeler Doherty Radio</title>
        <itunes:title>Wheeler Doherty Radio</itunes:title>
        <link>https://cartilagefree.podbean.com/e/wheeler-doherty-radio/</link>
                    <comments>https://cartilagefree.podbean.com/e/wheeler-doherty-radio/#comments</comments>        <pubDate>Tue, 08 Mar 2022 22:56:53 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/b318b34e-5a54-32da-83b5-93d0557a152e</guid>
                                    <description><![CDATA[<p>Tottenham took Everton out to the woodshed and also Matt Doherty is the best right back in the world. It's been a strange week.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Tottenham took Everton out to the woodshed and also Matt Doherty is the best right back in the world. It's been a strange week.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ahdfid/WDR_3822bthsx.mp3" length="76009766" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Tottenham took Everton out to the woodshed and also Matt Doherty is the best right back in the world. It's been a strange week.]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3166</itunes:duration>
                <itunes:episode>194</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Conte’s Emotional Rollercoaster</title>
        <itunes:title>Conte’s Emotional Rollercoaster</itunes:title>
        <link>https://cartilagefree.podbean.com/e/conte-s-emotional-rollercoaster/</link>
                    <comments>https://cartilagefree.podbean.com/e/conte-s-emotional-rollercoaster/#comments</comments>        <pubDate>Mon, 28 Feb 2022 23:10:40 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/879986ab-288c-3642-a729-319ebfa1b974</guid>
                                    <description><![CDATA[<p>Spurs beat Leeds but lost to Burnley and Conte felt every inch of it. The lads try to cope. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Spurs beat Leeds but lost to Burnley and Conte felt every inch of it. The lads try to cope. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jyt5es/WDR_22822aj4xn.mp3" length="84533625" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Spurs beat Leeds but lost to Burnley and Conte felt every inch of it. The lads try to cope. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3522</itunes:duration>
                <itunes:episode>193</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>We Were Right</title>
        <itunes:title>We Were Right</itunes:title>
        <link>https://cartilagefree.podbean.com/e/we-were-right/</link>
                    <comments>https://cartilagefree.podbean.com/e/we-were-right/#comments</comments>        <pubDate>Tue, 22 Feb 2022 23:02:11 -0500</pubDate>
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                                    <description><![CDATA[<p>All of you were freaking out. We weren't. We were right. And we whipped City's ass. The boys break it all down. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>All of you were freaking out. We weren't. We were right. And we whipped City's ass. The boys break it all down. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/243qrc/WDR_222227vsnk.mp3" length="110141567" type="audio/mpeg"/>
        <itunes:summary><![CDATA[All of you were freaking out. We weren't. We were right. And we whipped City's ass. The boys break it all down. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4589</itunes:duration>
                <itunes:episode>192</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Hi I’m Johnny Knoxville. Welcome to Tottenham.</title>
        <itunes:title>Hi I’m Johnny Knoxville. Welcome to Tottenham.</itunes:title>
        <link>https://cartilagefree.podbean.com/e/hi-i-m-johnny-knoxville-welcome-to-tottenham/</link>
                    <comments>https://cartilagefree.podbean.com/e/hi-i-m-johnny-knoxville-welcome-to-tottenham/#comments</comments>        <pubDate>Wed, 16 Feb 2022 23:09:22 -0500</pubDate>
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                                    <description><![CDATA[<p>It's been a bit of a week at Tottenham Hotspur. We lost to Wolves and then our fans lost our minds over a Conte interview. The lads try to give everyone some perspective since we are the internet's most reasonable Tottenham podcast. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's been a bit of a week at Tottenham Hotspur. We lost to Wolves and then our fans lost our minds over a Conte interview. The lads try to give everyone some perspective since we are the internet's most reasonable Tottenham podcast. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6uq2m5/WDR_21622b6ipz.mp3" length="99227817" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's been a bit of a week at Tottenham Hotspur. We lost to Wolves and then our fans lost our minds over a Conte interview. The lads try to give everyone some perspective since we are the internet's most reasonable Tottenham podcast. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4134</itunes:duration>
                <itunes:episode>191</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Group Therapy</title>
        <itunes:title>Group Therapy</itunes:title>
        <link>https://cartilagefree.podbean.com/e/group-therapy-1644466742/</link>
                    <comments>https://cartilagefree.podbean.com/e/group-therapy-1644466742/#comments</comments>        <pubDate>Wed, 09 Feb 2022 23:19:02 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/c4deabb4-db86-33bd-82af-ec944dafd55c</guid>
                                    <description><![CDATA[<p>After an ugly loss to Southampton, the lads are here to not just break it down, but help Spurs fans learn to deal with setbacks. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After an ugly loss to Southampton, the lads are here to not just break it down, but help Spurs fans learn to deal with setbacks. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nuupx2/WDR_2922ap4lz.mp3" length="74582853" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After an ugly loss to Southampton, the lads are here to not just break it down, but help Spurs fans learn to deal with setbacks. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3107</itunes:duration>
                <itunes:episode>190</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Dijon Cool Jetski</title>
        <itunes:title>Dijon Cool Jetski</itunes:title>
        <link>https://cartilagefree.podbean.com/e/dijon-cool-jetski/</link>
                    <comments>https://cartilagefree.podbean.com/e/dijon-cool-jetski/#comments</comments>        <pubDate>Mon, 31 Jan 2022 23:45:31 -0500</pubDate>
        <guid isPermaLink="false">cartilagefree.podbean.com/b4600744-0fb1-3e1b-8d1b-d69810f98cf8</guid>
                                    <description><![CDATA[<p>It was a busy transfer window for Spurs. We welcomed two new exciting players while saying goodbye to some players who didn't have it happen for us. The lads are here to break it all down and then get really emotional about Dele. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It was a busy transfer window for Spurs. We welcomed two new exciting players while saying goodbye to some players who didn't have it happen for us. The lads are here to break it all down and then get really emotional about Dele. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ankjby/WDR_131229jnxg.mp3" length="125941678" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It was a busy transfer window for Spurs. We welcomed two new exciting players while saying goodbye to some players who didn't have it happen for us. The lads are here to break it all down and then get really emotional about Dele. ]]></itunes:summary>
        <itunes:author>Cartilage Free Captain</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5247</itunes:duration>
                <itunes:episode>189</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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