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    <title>Sleep and the Workplace with Carolyn Schur</title>
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    <description>Sleep and work impact each other.  Carolyn Schur, workplace sleep expert, explores sleep and work and shows how to Sleep Better – Feel Better – Work Better.</description>
    <pubDate>Tue, 06 Jul 2021 20:28:16 -0300</pubDate>
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        <copyright>Copyright 2019 All rights reserved.</copyright>
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    <ttl>1440</ttl>
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          <itunes:summary>Sleep and work impact each other.  Carolyn Schur, workplace sleep expert, explores sleep and work and shows how to Sleep Better – Feel Better – Work Better.</itunes:summary>
        <itunes:author>carolynschur</itunes:author>
<itunes:category text="" />
	<itunes:category text="Business">
		<itunes:category text="Management" />
	</itunes:category>
<itunes:category text="Society &amp; Culture" />
    <itunes:owner>
        <itunes:name>carolynschur</itunes:name>
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    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
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        <title>Sleep and the Workplace with Carolyn Schur</title>
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    <item>
        <title>How We Talk About Shiftwork</title>
        <itunes:title>How We Talk About Shiftwork</itunes:title>
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                                    <description><![CDATA[<p>Do you use words with 'negative' or 'positive' connotations when you speak about shiftwork?</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you use words with 'negative' or 'positive' connotations when you speak about shiftwork?</p>
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        <itunes:summary><![CDATA[Do you use words with 'negative' or 'positive' connotations when you speak about shiftwork?]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>145</itunes:duration>
                <itunes:episode>372</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>353. Microflashed Reset Circadian Clock</title>
        <itunes:title>353. Microflashed Reset Circadian Clock</itunes:title>
        <link>https://carolynschur.podbean.com/e/353-microflashed-reset-circadian-clock/</link>
                    <comments>https://carolynschur.podbean.com/e/353-microflashed-reset-circadian-clock/#comments</comments>        <pubDate>Thu, 12 Sep 2019 07:05:00 -0300</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>100</itunes:duration>
                <itunes:episode>371</itunes:episode>
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    <item>
        <title>352. Responding to Differences in Responses to Sleep Loss</title>
        <itunes:title>352. Responding to Differences in Responses to Sleep Loss</itunes:title>
        <link>https://carolynschur.podbean.com/e/352-responding-to-differences-in-responses-to-sleep-loss/</link>
                    <comments>https://carolynschur.podbean.com/e/352-responding-to-differences-in-responses-to-sleep-loss/#comments</comments>        <pubDate>Wed, 11 Sep 2019 07:05:00 -0300</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>110</itunes:duration>
                <itunes:episode>370</itunes:episode>
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        <title>351. Individual Responses to Sleep Deprivation</title>
        <itunes:title>351. Individual Responses to Sleep Deprivation</itunes:title>
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                    <comments>https://carolynschur.podbean.com/e/351-individual-responses-to-sleep-deprivation/#comments</comments>        <pubDate>Tue, 10 Sep 2019 07:05:00 -0300</pubDate>
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                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>369</itunes:episode>
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        <title>350. Sleepiness and Reaction Time</title>
        <itunes:title>350. Sleepiness and Reaction Time</itunes:title>
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                    <comments>https://carolynschur.podbean.com/e/350-sleepiness-and-reaction-time/#comments</comments>        <pubDate>Mon, 09 Sep 2019 07:05:00 -0300</pubDate>
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>112</itunes:duration>
                <itunes:episode>368</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>349. Make Napping Part of Your Wellness Agenda</title>
        <itunes:title>349. Make Napping Part of Your Wellness Agenda</itunes:title>
        <link>https://carolynschur.podbean.com/e/349-make-napping-part-of-your-wellness-agenda/</link>
                    <comments>https://carolynschur.podbean.com/e/349-make-napping-part-of-your-wellness-agenda/#comments</comments>        <pubDate>Sun, 08 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>99</itunes:duration>
                <itunes:episode>367</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>348. Short Shift Changes</title>
        <itunes:title>348. Short Shift Changes</itunes:title>
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                    <comments>https://carolynschur.podbean.com/e/348-short-shift-changes/#comments</comments>        <pubDate>Sat, 07 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>92</itunes:duration>
                <itunes:episode>366</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>347. Sleep Deprivation is about Economics</title>
        <itunes:title>347. Sleep Deprivation is about Economics</itunes:title>
        <link>https://carolynschur.podbean.com/e/347-sleep-deprivation-is-about-economics/</link>
                    <comments>https://carolynschur.podbean.com/e/347-sleep-deprivation-is-about-economics/#comments</comments>        <pubDate>Fri, 06 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>94</itunes:duration>
                <itunes:episode>365</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>346. Internal Clocks Affect Shift Workers</title>
        <itunes:title>346. Internal Clocks Affect Shift Workers</itunes:title>
        <link>https://carolynschur.podbean.com/e/346-internal-clocks-affect-shift-workers/</link>
                    <comments>https://carolynschur.podbean.com/e/346-internal-clocks-affect-shift-workers/#comments</comments>        <pubDate>Thu, 05 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>100</itunes:duration>
                <itunes:episode>364</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>345. Why Later is Better</title>
        <itunes:title>345. Why Later is Better</itunes:title>
        <link>https://carolynschur.podbean.com/e/345-why-later-is-better/</link>
                    <comments>https://carolynschur.podbean.com/e/345-why-later-is-better/#comments</comments>        <pubDate>Wed, 04 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nhat3a/345_Why_Later_is_Better.mp3" length="1637800" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>102</itunes:duration>
                <itunes:episode>363</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>344. Comparing Two Different Resident Work Schedules</title>
        <itunes:title>344. Comparing Two Different Resident Work Schedules</itunes:title>
        <link>https://carolynschur.podbean.com/e/344-comparing-two-different-resident-work-schedules/</link>
                    <comments>https://carolynschur.podbean.com/e/344-comparing-two-different-resident-work-schedules/#comments</comments>        <pubDate>Tue, 03 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>100</itunes:duration>
                <itunes:episode>362</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>343. Why People Choose Night Work</title>
        <itunes:title>343. Why People Choose Night Work</itunes:title>
        <link>https://carolynschur.podbean.com/e/343-why-people-choose-night-work/</link>
                    <comments>https://carolynschur.podbean.com/e/343-why-people-choose-night-work/#comments</comments>        <pubDate>Mon, 02 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>91</itunes:duration>
                <itunes:episode>361</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>342. Canadian Legislation Regarding Work Schedules</title>
        <itunes:title>342. Canadian Legislation Regarding Work Schedules</itunes:title>
        <link>https://carolynschur.podbean.com/e/342-canadian-legislation-regarding-work-schedules/</link>
                    <comments>https://carolynschur.podbean.com/e/342-canadian-legislation-regarding-work-schedules/#comments</comments>        <pubDate>Sun, 01 Sep 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bmywxk/342_Canadian_Legislation_Regarding_Work_Schedules.mp3" length="1885231" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>117</itunes:duration>
                <itunes:episode>360</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>341. Categorizing Night Shifts</title>
        <itunes:title>341. Categorizing Night Shifts</itunes:title>
        <link>https://carolynschur.podbean.com/e/341-categorizing-night-shifts/</link>
                    <comments>https://carolynschur.podbean.com/e/341-categorizing-night-shifts/#comments</comments>        <pubDate>Sat, 31 Aug 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b5uz2r/341_Categorizing_Night_Shifts.mp3" length="1743543" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>108</itunes:duration>
                <itunes:episode>359</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>340. Shiftwise Workplaces Need Management and Employee Efforts</title>
        <itunes:title>340. Shiftwise Workplaces Need Management and Employee Efforts</itunes:title>
        <link>https://carolynschur.podbean.com/e/340-shiftwise-workplaces-need-management-and-employee-efforts/</link>
                    <comments>https://carolynschur.podbean.com/e/340-shiftwise-workplaces-need-management-and-employee-efforts/#comments</comments>        <pubDate>Fri, 30 Aug 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3zpdmg/340_Shiftwise_Workplaces_Need_Management_and_Employee_Efforts.mp3" length="1641143" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>102</itunes:duration>
                <itunes:episode>358</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>339. Management Strategies to Reduce Sleepiness Risk</title>
        <itunes:title>339. Management Strategies to Reduce Sleepiness Risk</itunes:title>
        <link>https://carolynschur.podbean.com/e/339-management-strategies-to-reduce-sleepiness-risk/</link>
                    <comments>https://carolynschur.podbean.com/e/339-management-strategies-to-reduce-sleepiness-risk/#comments</comments>        <pubDate>Thu, 29 Aug 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2446v4/339_Management_Strategies_to_Reduce_Sleepiness_Risk.mp3" length="1713450" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>107</itunes:duration>
                <itunes:episode>357</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>338. Consequences of Ignoring Sleep Deprivation</title>
        <itunes:title>338. Consequences of Ignoring Sleep Deprivation</itunes:title>
        <link>https://carolynschur.podbean.com/e/338-consequences-of-ignoring-sleep-deprivation/</link>
                    <comments>https://carolynschur.podbean.com/e/338-consequences-of-ignoring-sleep-deprivation/#comments</comments>        <pubDate>Wed, 28 Aug 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/93aami/338_Consequences_of_Ignoring_Sleep_Deprivation.mp3" length="1401235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>87</itunes:duration>
                <itunes:episode>356</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>337. Night Owls in a 9 to 5 Workplace</title>
        <itunes:title>337. Night Owls in a 9 to 5 Workplace</itunes:title>
        <link>https://carolynschur.podbean.com/e/337-night-owls-in-a-9-to-5-workplace/</link>
                    <comments>https://carolynschur.podbean.com/e/337-night-owls-in-a-9-to-5-workplace/#comments</comments>        <pubDate>Tue, 27 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/337-night-owls-in-a-9-to-5-workplace-f7a3e2fdda4a4a00cd66630545b860ff</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xsmbzu/337_Night_Owls_in_a_9_to_5_Workplace.mp3" length="1447628" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>90</itunes:duration>
                <itunes:episode>355</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>336. Averaging Hours of Work</title>
        <itunes:title>336. Averaging Hours of Work</itunes:title>
        <link>https://carolynschur.podbean.com/e/336-averaging-hours-of-work/</link>
                    <comments>https://carolynschur.podbean.com/e/336-averaging-hours-of-work/#comments</comments>        <pubDate>Mon, 26 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/336-averaging-hours-of-work-c909edd32ca03bd137c21a3379399a6b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gprbqm/336_Averaging_Hours_of_Work.mp3" length="1644487" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>102</itunes:duration>
                <itunes:episode>354</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>335. Sleep Patterns of CEO's</title>
        <itunes:title>335. Sleep Patterns of CEO's</itunes:title>
        <link>https://carolynschur.podbean.com/e/335-sleep-patterns-of-ceos/</link>
                    <comments>https://carolynschur.podbean.com/e/335-sleep-patterns-of-ceos/#comments</comments>        <pubDate>Sun, 25 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/335-sleep-patterns-of-ceos-4a1e5a1c50ceb42e7cf71168a8fee64d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m6afe4/335_Sleep_Patterns_of_CEO_s.mp3" length="1435089" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>89</itunes:duration>
                <itunes:episode>353</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>334. Game Day Ritual Includes Sleep</title>
        <itunes:title>334. Game Day Ritual Includes Sleep</itunes:title>
        <link>https://carolynschur.podbean.com/e/334-game-day-ritual-includes-sleep/</link>
                    <comments>https://carolynschur.podbean.com/e/334-game-day-ritual-includes-sleep/#comments</comments>        <pubDate>Sat, 24 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/334-game-day-ritual-includes-sleep-13bb6a88b7ef844d2c0e1a192601d679</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qrg9nd/334_Game_Day_Ritual_Includes_Sleep.mp3" length="1514920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>94</itunes:duration>
                <itunes:episode>352</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>333. Accident Investigation</title>
        <itunes:title>333. Accident Investigation</itunes:title>
        <link>https://carolynschur.podbean.com/e/333-accident-investigation/</link>
                    <comments>https://carolynschur.podbean.com/e/333-accident-investigation/#comments</comments>        <pubDate>Fri, 23 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/333-accident-investigation-d4ce66b56b1759dab89fa91f67effd50</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jqcjvq/333_Accident_Investigation.mp3" length="1483991" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>92</itunes:duration>
                <itunes:episode>351</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>332. Consider Sleepiness and Fatigue in all Workplace Accidents</title>
        <itunes:title>332. Consider Sleepiness and Fatigue in all Workplace Accidents</itunes:title>
        <link>https://carolynschur.podbean.com/e/332-consider-sleepiness-and-fatigue-in-all-workplace-accidents/</link>
                    <comments>https://carolynschur.podbean.com/e/332-consider-sleepiness-and-fatigue-in-all-workplace-accidents/#comments</comments>        <pubDate>Thu, 22 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/332-consider-sleepiness-and-fatigue-in-all-workplace-accidents-b706e0f0ae0311e6c5f78c1b19ebc971</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4pqj5p/332_Consider_Sleepiness_and_Fatigue_in_all_Workplace_Accidents.mp3" length="1537489" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>350</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>331. Job Strain and Insomnia</title>
        <itunes:title>331. Job Strain and Insomnia</itunes:title>
        <link>https://carolynschur.podbean.com/e/331-job-strain-and-insomnia/</link>
                    <comments>https://carolynschur.podbean.com/e/331-job-strain-and-insomnia/#comments</comments>        <pubDate>Wed, 21 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/331-job-strain-and-insomnia-c5f90615f8c5fc4c3aac726bd840342c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hxrnsh/331_Job_Strain_and_Insomnia.mp3" length="1360693" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>85</itunes:duration>
                <itunes:episode>349</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>330. Do You Have ADHD</title>
        <itunes:title>330. Do You Have ADHD</itunes:title>
        <link>https://carolynschur.podbean.com/e/330-do-you-have-adhd/</link>
                    <comments>https://carolynschur.podbean.com/e/330-do-you-have-adhd/#comments</comments>        <pubDate>Tue, 20 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/330-do-you-have-adhd-40041ed95a22f64e31989ddfc32c099e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qe3nk6/330_Do_You_Have_ADHD.mp3" length="1900278" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>118</itunes:duration>
                <itunes:episode>348</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>329. Even Criminals Need to Sleep</title>
        <itunes:title>329. Even Criminals Need to Sleep</itunes:title>
        <link>https://carolynschur.podbean.com/e/329-even-criminals-need-to-sleep/</link>
                    <comments>https://carolynschur.podbean.com/e/329-even-criminals-need-to-sleep/#comments</comments>        <pubDate>Mon, 19 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/329-even-criminals-need-to-sleep-dd626e48082032d7f7f8931dc2e049f8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yb3x5q/329_Even_Criminals_Need_to_Sleep.mp3" length="1502381" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>347</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>328. Reducing Jet Lag 9</title>
        <itunes:title>328. Reducing Jet Lag 9</itunes:title>
        <link>https://carolynschur.podbean.com/e/328-reducing-jet-lag-9/</link>
                    <comments>https://carolynschur.podbean.com/e/328-reducing-jet-lag-9/#comments</comments>        <pubDate>Sun, 18 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/328-reducing-jet-lag-9-0f4e00391c65d70802683f844391eaa3</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ftdabs/328_Reducing_Jet_Lag_9.mp3" length="1448046" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>90</itunes:duration>
                <itunes:episode>346</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>327. Reducing Jet Lag 8</title>
        <itunes:title>327. Reducing Jet Lag 8</itunes:title>
        <link>https://carolynschur.podbean.com/e/327-reducing-jet-lag-8/</link>
                    <comments>https://carolynschur.podbean.com/e/327-reducing-jet-lag-8/#comments</comments>        <pubDate>Sat, 17 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/327-reducing-jet-lag-8-7e604490050076c6d35cad0953d0a320</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ydbcj/327_Reducing_Jet_Lag_8.mp3" length="1487334" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>92</itunes:duration>
                <itunes:episode>344</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>326. Reducing Jet Lag 7</title>
        <itunes:title>326. Reducing Jet Lag 7</itunes:title>
        <link>https://carolynschur.podbean.com/e/326-reducing-jet-lag-7/</link>
                    <comments>https://carolynschur.podbean.com/e/326-reducing-jet-lag-7/#comments</comments>        <pubDate>Fri, 16 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/326-reducing-jet-lag-7-887364554a371be81999548a460c906d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tvk8k9/326_Reducing_Jet_Lag_7.mp3" length="1428402" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>89</itunes:duration>
                <itunes:episode>345</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>325. Reducing Jet Lag 7</title>
        <itunes:title>325. Reducing Jet Lag 7</itunes:title>
        <link>https://carolynschur.podbean.com/e/325-reducing-jet-lag-7/</link>
                    <comments>https://carolynschur.podbean.com/e/325-reducing-jet-lag-7/#comments</comments>        <pubDate>Thu, 15 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/325-reducing-jet-lag-7-4096b40848272240ae3337f33f9cb1f4</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hfpiaf/325_Reducing_Jet_Lag_6.mp3" length="1429656" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>89</itunes:duration>
                <itunes:episode>343</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>324. Reducing Jet Lag 5</title>
        <itunes:title>324. Reducing Jet Lag 5</itunes:title>
        <link>https://carolynschur.podbean.com/e/324-reducing-jet-lag-5/</link>
                    <comments>https://carolynschur.podbean.com/e/324-reducing-jet-lag-5/#comments</comments>        <pubDate>Wed, 14 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/324-reducing-jet-lag-5-3e39c5d44b9905bfd9722424d3eae9bf</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f4bgei/324_Reducing_Jet_Lag_5.mp3" length="1491096" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>342</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>323. Reducing Jet Lag 4</title>
        <itunes:title>323. Reducing Jet Lag 4</itunes:title>
        <link>https://carolynschur.podbean.com/e/323-reducing-jet-lag-4/</link>
                    <comments>https://carolynschur.podbean.com/e/323-reducing-jet-lag-4/#comments</comments>        <pubDate>Tue, 13 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/323-reducing-jet-lag-4-6589b776e370c61892c75eec1d5e785c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bg3v7m/323_Reducing_Jet_Lag_4.mp3" length="1440941" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>90</itunes:duration>
                <itunes:episode>341</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>322. Reducing Jet Lag 3</title>
        <itunes:title>322. Reducing Jet Lag 3</itunes:title>
        <link>https://carolynschur.podbean.com/e/322-jet-lag-3/</link>
                    <comments>https://carolynschur.podbean.com/e/322-jet-lag-3/#comments</comments>        <pubDate>Mon, 12 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/322-jet-lag-3-f4dd0c7dfdd75b5fa53b01827c582410</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y262q3/322_Reducing_Jet_Lag_3.mp3" length="1318897" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>82</itunes:duration>
                <itunes:episode>340</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>321. Reducing Jet Lag 2</title>
        <itunes:title>321. Reducing Jet Lag 2</itunes:title>
        <link>https://carolynschur.podbean.com/e/321-reducing-jet-lag-2/</link>
                    <comments>https://carolynschur.podbean.com/e/321-reducing-jet-lag-2/#comments</comments>        <pubDate>Sun, 11 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/321-reducing-jet-lag-2-547e0b05bdbde736b7bc32cdb1d620e4</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7j8rz9/321_Reducing_Jet_Lag_2.mp3" length="1261636" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>78</itunes:duration>
                <itunes:episode>339</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>320. Reducing Jet Lag</title>
        <itunes:title>320. Reducing Jet Lag</itunes:title>
        <link>https://carolynschur.podbean.com/e/320-reducing-jet-lag/</link>
                    <comments>https://carolynschur.podbean.com/e/320-reducing-jet-lag/#comments</comments>        <pubDate>Sat, 10 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/320-reducing-jet-lag-740a9ae5ffa4d6a6c643f224fe811dc7</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9h3wbc/320_Reducing_Jet_Lag.mp3" length="1415445" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>88</itunes:duration>
                <itunes:episode>338</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>319. Shiftwork Hazard Unlike Other Workplace Hazards</title>
        <itunes:title>319. Shiftwork Hazard Unlike Other Workplace Hazards</itunes:title>
        <link>https://carolynschur.podbean.com/e/319-shiftwork-hazard-unlike-other-workplace-hazards/</link>
                    <comments>https://carolynschur.podbean.com/e/319-shiftwork-hazard-unlike-other-workplace-hazards/#comments</comments>        <pubDate>Fri, 09 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/319-shiftwork-hazard-unlike-other-workplace-hazards-1b60cfa6e654db65d1d6158b2c7e9c83</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zenaqx/319_Shiftwork_Hazard_Unlike_Other_Workplace_Hazards.mp3" length="1696732" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>106</itunes:duration>
                <itunes:episode>337</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>318. Update - Shiftwork and Cancer</title>
        <itunes:title>318. Update - Shiftwork and Cancer</itunes:title>
        <link>https://carolynschur.podbean.com/e/318-update-shiftwork-and-cancer/</link>
                    <comments>https://carolynschur.podbean.com/e/318-update-shiftwork-and-cancer/#comments</comments>        <pubDate>Thu, 08 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/318-update-shiftwork-and-cancer-4a2a94d06f853b3c4abda9d5f0340c68</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vif4ke/318_Update_-_Shiftwork_and_Cancer_Risk.mp3" length="1669983" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>104</itunes:duration>
                <itunes:episode>336</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>317. When to Assess Shiftworker Wellbeing</title>
        <itunes:title>317. When to Assess Shiftworker Wellbeing</itunes:title>
        <link>https://carolynschur.podbean.com/e/317-when-to-assess-shiftworker-wellbeing/</link>
                    <comments>https://carolynschur.podbean.com/e/317-when-to-assess-shiftworker-wellbeing/#comments</comments>        <pubDate>Wed, 07 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/317-when-to-assess-shiftworker-wellbeing-0cd69368822c22139d4d10b2004a6bcc</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dnaxhm/317_When_to_Assess_Shiftworker_Wellbeing.mp3" length="1583047" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>98</itunes:duration>
                <itunes:episode>335</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>316. Markers of Shiftworker Risk</title>
        <itunes:title>316. Markers of Shiftworker Risk</itunes:title>
        <link>https://carolynschur.podbean.com/e/316-markers-of-shiftworker-risk/</link>
                    <comments>https://carolynschur.podbean.com/e/316-markers-of-shiftworker-risk/#comments</comments>        <pubDate>Tue, 06 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/316-markers-of-shiftworker-risk-0626d31c5700fc33dc3ca9f7b5b5d7d4</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ss773g/316_Markers_of_Shiftworker_Risk.mp3" length="1492350" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>334</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>315. Implementing a Fatigue Management Plan</title>
        <itunes:title>315. Implementing a Fatigue Management Plan</itunes:title>
        <link>https://carolynschur.podbean.com/e/315-implementing-a-fatigue-management-plan/</link>
                    <comments>https://carolynschur.podbean.com/e/315-implementing-a-fatigue-management-plan/#comments</comments>        <pubDate>Mon, 05 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/315-implementing-a-fatigue-management-plan-bf576c27dedb959c0b057e13e3d0e2dc</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nb5nev/315_Implementing_a_Fatigue_Management_Plan.mp3" length="1643233" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>102</itunes:duration>
                <itunes:episode>333</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>314. Assessing Need for Fatigue Management Plan</title>
        <itunes:title>314. Assessing Need for Fatigue Management Plan</itunes:title>
        <link>https://carolynschur.podbean.com/e/314-assessing-need-for-fatigue-management-plan/</link>
                    <comments>https://carolynschur.podbean.com/e/314-assessing-need-for-fatigue-management-plan/#comments</comments>        <pubDate>Sun, 04 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/314-assessing-need-for-fatigue-management-plan-d5874676a790299e8d2ce52871e006ac</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qpeqpe/314_Assessing_Need_for_Fatigue_Management_Plan.mp3" length="1691716" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>105</itunes:duration>
                <itunes:episode>332</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>313. Heat, Sleep and Fatigue</title>
        <itunes:title>313. Heat, Sleep and Fatigue</itunes:title>
        <link>https://carolynschur.podbean.com/e/313-heat-sleep-and-fatigue/</link>
                    <comments>https://carolynschur.podbean.com/e/313-heat-sleep-and-fatigue/#comments</comments>        <pubDate>Sat, 03 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/313-heat-sleep-and-fatigue-b02aa719f8918ed9bfae869c3facdbf6</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fdrmw6/313_Heat_Sleep_and_Fatigue.mp3" length="1607289" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>100</itunes:duration>
                <itunes:episode>331</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>312. US Navy Implements New Schedules</title>
        <itunes:title>312. US Navy Implements New Schedules</itunes:title>
        <link>https://carolynschur.podbean.com/e/312-us-navy-implements-new-schedules/</link>
                    <comments>https://carolynschur.podbean.com/e/312-us-navy-implements-new-schedules/#comments</comments>        <pubDate>Fri, 02 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/312-us-navy-implements-new-schedules-f8b8cbc1e3c40cbd4112b2d299500a1d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jdcbax/312_US_Navy_Implements_New_Schedules.mp3" length="1545013" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>330</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>311. Employees with Traumatic Brain Injuries</title>
        <itunes:title>311. Employees with Traumatic Brain Injuries</itunes:title>
        <link>https://carolynschur.podbean.com/e/311-employees-with-traumatic-brain-injuries/</link>
                    <comments>https://carolynschur.podbean.com/e/311-employees-with-traumatic-brain-injuries/#comments</comments>        <pubDate>Thu, 01 Aug 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/311-employees-with-traumatic-brain-injuries-5e33b2c656cd9461a8555684fa041fbe</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mzvycc/311_Employees_with_Traumatic_Brain_Injuries.mp3" length="1609378" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>100</itunes:duration>
                <itunes:episode>329</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>310. Physician's Role in Identifying Drowsy Drivers</title>
        <itunes:title>310. Physician's Role in Identifying Drowsy Drivers</itunes:title>
        <link>https://carolynschur.podbean.com/e/310-physicians-role-in-identifying-drowsy-drivers/</link>
                    <comments>https://carolynschur.podbean.com/e/310-physicians-role-in-identifying-drowsy-drivers/#comments</comments>        <pubDate>Wed, 31 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/310-physicians-role-in-identifying-drowsy-drivers-e9af067b949a5476c990245c1aba3001</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/demutp/310_Physician_s_Role_in_Identifying_Drowsy_Drivers.mp3" length="1538325" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>328</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>309. Sleep Needs of Athletes</title>
        <itunes:title>309. Sleep Needs of Athletes</itunes:title>
        <link>https://carolynschur.podbean.com/e/309-sleep-needs-of-athletes/</link>
                    <comments>https://carolynschur.podbean.com/e/309-sleep-needs-of-athletes/#comments</comments>        <pubDate>Tue, 30 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/309-sleep-needs-of-athletes-3633818fe956690a58742be7e1e21b2b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wan2vc/309_Sleep_Needs_of_Athletes.mp3" length="1549610" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>327</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>308. Long Hours of Work for Parliamentarians</title>
        <itunes:title>308. Long Hours of Work for Parliamentarians</itunes:title>
        <link>https://carolynschur.podbean.com/e/308-long-hours-of-work-for-parliamentarians/</link>
                    <comments>https://carolynschur.podbean.com/e/308-long-hours-of-work-for-parliamentarians/#comments</comments>        <pubDate>Mon, 29 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/308-long-hours-of-work-for-parliamentarians-e32de07d86231def862e805e0d1e986e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/85zy6y/308_Long_Hours_of_Work_for_Parliamentarians.mp3" length="1770711" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>110</itunes:duration>
                <itunes:episode>326</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>307. Firefighters Sleep and Burnout</title>
        <itunes:title>307. Firefighters Sleep and Burnout</itunes:title>
        <link>https://carolynschur.podbean.com/e/307-firefighters-sleep-and-burnout/</link>
                    <comments>https://carolynschur.podbean.com/e/307-firefighters-sleep-and-burnout/#comments</comments>        <pubDate>Sun, 28 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/307-firefighters-sleep-and-burnout-167d925ffdd5e2f30c9c19e8a7888961</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/brw92e/307_Firefighters_Sleep_and_Burnout.mp3" length="1907801" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>119</itunes:duration>
                <itunes:episode>325</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>306. Sleep Health Epidemic - Up Close and Personal</title>
        <itunes:title>306. Sleep Health Epidemic - Up Close and Personal</itunes:title>
        <link>https://carolynschur.podbean.com/e/306-sleep-health-epidemic-up-close-and-personal/</link>
                    <comments>https://carolynschur.podbean.com/e/306-sleep-health-epidemic-up-close-and-personal/#comments</comments>        <pubDate>Sat, 27 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/306-sleep-health-epidemic-up-close-and-personal-15d0d8a43699d6cfacfa342cdf51c3c9</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u6w992/306_Sleep_Health_Epidemic_-_Up_Close_and_Personal.mp3" length="1441359" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>90</itunes:duration>
                <itunes:episode>324</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>305. Sleep for Optimum Brain Function</title>
        <itunes:title>305. Sleep for Optimum Brain Function</itunes:title>
        <link>https://carolynschur.podbean.com/e/305-sleep-for-optimum-brain-function/</link>
                    <comments>https://carolynschur.podbean.com/e/305-sleep-for-optimum-brain-function/#comments</comments>        <pubDate>Fri, 26 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/305-sleep-for-optimum-brain-function-f098c790c711086b463b3995ece77c84</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4s7fxv/305_Sleep_for_Optimum_Brain_Function.mp3" length="1496947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>323</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>304. Help Shiftworking Neighbors Sleep Better</title>
        <itunes:title>304. Help Shiftworking Neighbors Sleep Better</itunes:title>
        <link>https://carolynschur.podbean.com/e/304-help-shiftworking-neighbors-sleep-better/</link>
                    <comments>https://carolynschur.podbean.com/e/304-help-shiftworking-neighbors-sleep-better/#comments</comments>        <pubDate>Thu, 25 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/304-help-shiftworking-neighbors-sleep-better-a82ee131e271ced117313046972f38d6</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qxsdae/304_Help_Shiftworking_Neighbors_Sleep_Better.mp3" length="1476049" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>92</itunes:duration>
                <itunes:episode>322</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>303. Super Recognizers Take Rest Break</title>
        <itunes:title>303. Super Recognizers Take Rest Break</itunes:title>
        <link>https://carolynschur.podbean.com/e/303-super-recognizers-take-rest-break/</link>
                    <comments>https://carolynschur.podbean.com/e/303-super-recognizers-take-rest-break/#comments</comments>        <pubDate>Wed, 24 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/303-super-recognizers-take-rest-break-9dd5f38f126857f86dd09accf41d15b2</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4xcvi5/303_Super_Recognizers_Take_Rest_Breaks.mp3" length="1760680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>110</itunes:duration>
                <itunes:episode>321</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>302. Include Sleep Consultant in Wellness Program</title>
        <itunes:title>302. Include Sleep Consultant in Wellness Program</itunes:title>
        <link>https://carolynschur.podbean.com/e/302-include-sleep-consultant-in-wellness-program/</link>
                    <comments>https://carolynschur.podbean.com/e/302-include-sleep-consultant-in-wellness-program/#comments</comments>        <pubDate>Tue, 23 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/302-include-sleep-consultant-in-wellness-program-d0fa43871c22405d10286372e428b7d1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5etpyy/302_Include_Sleep_Consultant_in_Wellness_Program.mp3" length="1548774" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>320</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>301. What Price are You Willing to Pay</title>
        <itunes:title>301. What Price are You Willing to Pay</itunes:title>
        <link>https://carolynschur.podbean.com/e/301-what-price-are-you-willing-to-pay/</link>
                    <comments>https://carolynschur.podbean.com/e/301-what-price-are-you-willing-to-pay/#comments</comments>        <pubDate>Mon, 22 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/301-what-price-are-you-willing-to-pay-a16bc3eb177140b29375cce0b311f846</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9y4zbw/301_What_Price_are_You_Willing_to_Pay.mp3" length="1586809" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>99</itunes:duration>
                <itunes:episode>319</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>300. Sleep Deprived Workaholics in Singapore</title>
        <itunes:title>300. Sleep Deprived Workaholics in Singapore</itunes:title>
        <link>https://carolynschur.podbean.com/e/300-sleep-deprived-workaholics-in-singapore/</link>
                    <comments>https://carolynschur.podbean.com/e/300-sleep-deprived-workaholics-in-singapore/#comments</comments>        <pubDate>Sun, 21 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/300-sleep-deprived-workaholics-in-singapore-3fabe5ac5ad9d99d8f421bfa95872a89</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/734ynq/300_Sleep_Deprived_Workaholics_in_Singapore.mp3" length="1673326" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>104</itunes:duration>
                <itunes:episode>318</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>299. Strategies to Address Circadian Dysregulation</title>
        <itunes:title>299. Strategies to Address Circadian Dysregulation</itunes:title>
        <link>https://carolynschur.podbean.com/e/299-strategies-to-address-circadian-dysregulation/</link>
                    <comments>https://carolynschur.podbean.com/e/299-strategies-to-address-circadian-dysregulation/#comments</comments>        <pubDate>Sat, 20 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/299-strategies-to-address-circadian-dysregulation-fd243fadcf70b832b621e4f569c9ea2b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fphihf/299_Strategies_to_Address_Circadian_Dysregulation.mp3" length="1617738" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>101</itunes:duration>
                <itunes:episode>317</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>298. Workplace Hazard - Circadian Dysregulation</title>
        <itunes:title>298. Workplace Hazard - Circadian Dysregulation</itunes:title>
        <link>https://carolynschur.podbean.com/e/298-workplace-hazard-circadian-dysregulation/</link>
                    <comments>https://carolynschur.podbean.com/e/298-workplace-hazard-circadian-dysregulation/#comments</comments>        <pubDate>Fri, 19 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/298-workplace-hazard-circadian-dysregulation-6cef95275e541582d401a56f441e33dc</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u5gc2d/298_Workplace_Hazard_-_Circadian_Dysregulation.mp3" length="1773636" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>110</itunes:duration>
                <itunes:episode>316</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>297. What's Your Fatigue Story</title>
        <itunes:title>297. What's Your Fatigue Story</itunes:title>
        <link>https://carolynschur.podbean.com/e/297-whats-your-fatigue-story/</link>
                    <comments>https://carolynschur.podbean.com/e/297-whats-your-fatigue-story/#comments</comments>        <pubDate>Thu, 18 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/297-whats-your-fatigue-story-4d9b7928600dc6b961be28fff95b5028</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qxtgh8/297_What_s_Your_Fatigue_Story.mp3" length="1500291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>315</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>296. Cognitive Failures</title>
        <itunes:title>296. Cognitive Failures</itunes:title>
        <link>https://carolynschur.podbean.com/e/296-cognitive-failures/</link>
                    <comments>https://carolynschur.podbean.com/e/296-cognitive-failures/#comments</comments>        <pubDate>Wed, 17 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/296-cognitive-failures-379ab85824b25e72a6010aecb0966296</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cpc788/296_Cognitive_Failures.mp3" length="1860990" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>116</itunes:duration>
                <itunes:episode>314</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>295. Public Concern with Workplace Napping</title>
        <itunes:title>295. Public Concern with Workplace Napping</itunes:title>
        <link>https://carolynschur.podbean.com/e/295-public-concern-with-workplace-napping/</link>
                    <comments>https://carolynschur.podbean.com/e/295-public-concern-with-workplace-napping/#comments</comments>        <pubDate>Tue, 16 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/295-public-concern-with-workplace-napping-1cf58ce5e4cc2ec2ef91aaa4867eaab2</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a2favz/295_Public_Concern_with_Workplace_Napping.mp3" length="1547938" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>313</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>294. Crew Rest in Position Protocol</title>
        <itunes:title>294. Crew Rest in Position Protocol</itunes:title>
        <link>https://carolynschur.podbean.com/e/294-crew-rest-in-position-protocol/</link>
                    <comments>https://carolynschur.podbean.com/e/294-crew-rest-in-position-protocol/#comments</comments>        <pubDate>Mon, 15 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/294-crew-rest-in-position-protocol-c52db581700abe27712beb712385c3d7</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4ii7fq/294_Crew_Rest_in_Position_Protocol.mp3" length="1667057" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>104</itunes:duration>
                <itunes:episode>312</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>293. Pilots Napping</title>
        <itunes:title>293. Pilots Napping</itunes:title>
        <link>https://carolynschur.podbean.com/e/293-pilots-napping/</link>
                    <comments>https://carolynschur.podbean.com/e/293-pilots-napping/#comments</comments>        <pubDate>Sun, 14 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/293-pilots-napping-0e84005602f18cf37fd96fd2ff270a78</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zgkpzg/293_Pilots_Napping.mp3" length="1545013" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>311</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>292. Autonomous Vehicles and Fatigue Risk</title>
        <itunes:title>292. Autonomous Vehicles and Fatigue Risk</itunes:title>
        <link>https://carolynschur.podbean.com/e/292-autonomous-vehicles-and-fatigue-risk/</link>
                    <comments>https://carolynschur.podbean.com/e/292-autonomous-vehicles-and-fatigue-risk/#comments</comments>        <pubDate>Sat, 13 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/292-autonomous-vehicles-and-fatigue-risk-4b30c7fcbb93be18234ececba116c091</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yb94rp/292_Autonomous_Vehicles_and_Fatigue_Risk.mp3" length="1661205" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>103</itunes:duration>
                <itunes:episode>310</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>291. Was it Sleepiness or Fatigue</title>
        <itunes:title>291. Was it Sleepiness or Fatigue</itunes:title>
        <link>https://carolynschur.podbean.com/e/291-was-it-sleepiness-or-fatigue/</link>
                    <comments>https://carolynschur.podbean.com/e/291-was-it-sleepiness-or-fatigue/#comments</comments>        <pubDate>Fri, 12 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/291-was-it-sleepiness-or-fatigue-8a928d3201e7104807cb061c70b7780d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ffcnhx/291_Was_it_Sleepiness_or_Fatigue.mp3" length="1503217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>309</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>290. Sleepiness and Self-Driving Vehicles</title>
        <itunes:title>290. Sleepiness and Self-Driving Vehicles</itunes:title>
        <link>https://carolynschur.podbean.com/e/290-sleepiness-and-self-driving-vehicles/</link>
                    <comments>https://carolynschur.podbean.com/e/290-sleepiness-and-self-driving-vehicles/#comments</comments>        <pubDate>Thu, 11 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/290-sleepiness-and-self-driving-vehicles-671840eac852bf9a7ddf6f242e6c7f3a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6w9k2y/290_Sleepiness_and_Self-Driving_Vehicles.mp3" length="1403743" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>87</itunes:duration>
                <itunes:episode>308</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>289. Investigating a Sleepiness Incident</title>
        <itunes:title>289. Investigating a Sleepiness Incident</itunes:title>
        <link>https://carolynschur.podbean.com/e/289-investigating-a-sleepiness-incident/</link>
                    <comments>https://carolynschur.podbean.com/e/289-investigating-a-sleepiness-incident/#comments</comments>        <pubDate>Wed, 10 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/289-investigating-a-sleepiness-incident-cfe43d10b575c6c27607535d908ad757</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8xvnts/289_Investigating_a_Sleepiness_Incident.mp3" length="1531220" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>95</itunes:duration>
                <itunes:episode>307</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>288. For What Would You Forego Sleep</title>
        <itunes:title>288. For What Would You Forego Sleep</itunes:title>
        <link>https://carolynschur.podbean.com/e/288-for-what-would-you-forego-sleep/</link>
                    <comments>https://carolynschur.podbean.com/e/288-for-what-would-you-forego-sleep/#comments</comments>        <pubDate>Tue, 09 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/288-for-what-would-you-forego-sleep-e05a528fa18fd1479ffef529a0d304a3</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g4qbmh/288_For_What_Would_You_Forego_Sleep.mp3" length="1565911" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>97</itunes:duration>
                <itunes:episode>306</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>287. Tired Workers After Sports Events</title>
        <itunes:title>287. Tired Workers After Sports Events</itunes:title>
        <link>https://carolynschur.podbean.com/e/287-tired-workers-after-sports-events/</link>
                    <comments>https://carolynschur.podbean.com/e/287-tired-workers-after-sports-events/#comments</comments>        <pubDate>Mon, 08 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/287-tired-workers-after-sports-events-f4f1b873b6c3fb01072bf332994e8c64</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w6m6yq/287_Tired_Workers_After_Sports_Events.mp3" length="1550446" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>96</itunes:duration>
                <itunes:episode>305</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>286. Electronic Logging Devices</title>
        <itunes:title>286. Electronic Logging Devices</itunes:title>
        <link>https://carolynschur.podbean.com/e/286-electronic-logging-devices/</link>
                    <comments>https://carolynschur.podbean.com/e/286-electronic-logging-devices/#comments</comments>        <pubDate>Sun, 07 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/286-electronic-logging-devices-c460660dcc499152d1d290ab1dcda6ba</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8wth57/286_Electronic_Logging_Devices.mp3" length="1578449" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>98</itunes:duration>
                <itunes:episode>304</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>285. Subjective and Objective Sleepiness</title>
        <itunes:title>285. Subjective and Objective Sleepiness</itunes:title>
        <link>https://carolynschur.podbean.com/e/285-subjective-and-objective-sleepiness/</link>
                    <comments>https://carolynschur.podbean.com/e/285-subjective-and-objective-sleepiness/#comments</comments>        <pubDate>Sat, 06 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/285-subjective-and-objective-sleepiness-5a7965b1b8fb25b9902eff2a69b90025</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3qcs82/285_Subjective_and_Objective_Sleepiness.mp3" length="1535400" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>95</itunes:duration>
                <itunes:episode>303</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>284. Cultural Norms, Sleep and Health</title>
        <itunes:title>284. Cultural Norms, Sleep and Health</itunes:title>
        <link>https://carolynschur.podbean.com/e/284-cultural-norms-sleep-and-health/</link>
                    <comments>https://carolynschur.podbean.com/e/284-cultural-norms-sleep-and-health/#comments</comments>        <pubDate>Fri, 05 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/284-cultural-norms-sleep-and-health-bce3e4626e42a9a692d75521c19506c8</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z6wyxr/284_Cultural_Norms_Sleep_and_Health.mp3" length="1702583" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>106</itunes:duration>
                <itunes:episode>302</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>283. Alertness Cycles</title>
        <itunes:title>283. Alertness Cycles</itunes:title>
        <link>https://carolynschur.podbean.com/e/283-alertness-cycles/</link>
                    <comments>https://carolynschur.podbean.com/e/283-alertness-cycles/#comments</comments>        <pubDate>Thu, 04 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/283-alertness-cycles-ba34ec08d6d0886bd89d9d99dcfe38ec</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yys6is/283_Alertness_Cycles.mp3" length="1476049" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>92</itunes:duration>
                <itunes:episode>301</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>282. Sleep Stages</title>
        <itunes:title>282. Sleep Stages</itunes:title>
        <link>https://carolynschur.podbean.com/e/282-sleep-stages/</link>
                    <comments>https://carolynschur.podbean.com/e/282-sleep-stages/#comments</comments>        <pubDate>Wed, 03 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/282-sleep-stages-90687a42efe39a69fceae59501cb2934</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/anvz7n/282_Sleep_Stages.mp3" length="1486916" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>92</itunes:duration>
                <itunes:episode>300</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>281. Acute and Chronic Fatigue</title>
        <itunes:title>281. Acute and Chronic Fatigue</itunes:title>
        <link>https://carolynschur.podbean.com/e/281-acute-and-chronic-fatigue/</link>
                    <comments>https://carolynschur.podbean.com/e/281-acute-and-chronic-fatigue/#comments</comments>        <pubDate>Tue, 02 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/281-acute-and-chronic-fatigue-959cbbf7d5f425355f4ca1f2bb77669f</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rj7fys/281_Acute_and_Chronic_Fatigue.mp3" length="1673744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>104</itunes:duration>
                <itunes:episode>299</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>280. Sleeping in Space</title>
        <itunes:title>280. Sleeping in Space</itunes:title>
        <link>https://carolynschur.podbean.com/e/280-sleeping-in-space/</link>
                    <comments>https://carolynschur.podbean.com/e/280-sleeping-in-space/#comments</comments>        <pubDate>Mon, 01 Jul 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/280-sleeping-in-space-64801b1cf8dde354b27a1a64d85d4141</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qz8e62/280_Sleeping_in_Space.mp3" length="1559641" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>97</itunes:duration>
                <itunes:episode>298</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>279. Vacations, Stress and Fatigue</title>
        <itunes:title>279. Vacations, Stress and Fatigue</itunes:title>
        <link>https://carolynschur.podbean.com/e/279-vacations-stress-and-fatigue/</link>
                    <comments>https://carolynschur.podbean.com/e/279-vacations-stress-and-fatigue/#comments</comments>        <pubDate>Sun, 30 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/279-vacations-stress-and-fatigue-7de3474425c258360c5a1a0284066c17</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tdyqyk/279_Vacations_Stress_and_Fatigue.mp3" length="1449300" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>90</itunes:duration>
                <itunes:episode>297</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>278. Fatigue and the Use of PPE</title>
        <itunes:title>278. Fatigue and the Use of PPE</itunes:title>
        <link>https://carolynschur.podbean.com/e/278-fatigue-and-the-use-of-ppe/</link>
                    <comments>https://carolynschur.podbean.com/e/278-fatigue-and-the-use-of-ppe/#comments</comments>        <pubDate>Sat, 29 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/278-fatigue-and-the-use-of-ppe-8ffa9662c33b00fb996a89bea1815341</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yncsf5/278_Fatigue_and_the_Use_of_PPPE.mp3" length="1581375" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>98</itunes:duration>
                <itunes:episode>296</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>277. Operating Heavy Equipment in the Summer</title>
        <itunes:title>277. Operating Heavy Equipment in the Summer</itunes:title>
        <link>https://carolynschur.podbean.com/e/277-operating-heavy-equipment-in-the-summer/</link>
                    <comments>https://carolynschur.podbean.com/e/277-operating-heavy-equipment-in-the-summer/#comments</comments>        <pubDate>Fri, 28 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/277-operating-heavy-equipment-in-the-summer-ea8235d0102f865caa0d055c4880af4f</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a99syi/277_Operating_Heavy_Equipment_in_the_Summer.mp3" length="1500291" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>295</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>276. Commodification of Time and Sleep</title>
        <itunes:title>276. Commodification of Time and Sleep</itunes:title>
        <link>https://carolynschur.podbean.com/e/276-commodification-of-time-and-sleep/</link>
                    <comments>https://carolynschur.podbean.com/e/276-commodification-of-time-and-sleep/#comments</comments>        <pubDate>Thu, 27 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/276-commodification-of-time-and-sleep-096bc2e6520f4fde927e98348e102452</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hf2r2c/276_Commodification_of_Time_and_Sleep.mp3" length="1655772" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>103</itunes:duration>
                <itunes:episode>294</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>275. Sleep Loss and Obesity</title>
        <itunes:title>275. Sleep Loss and Obesity</itunes:title>
        <link>https://carolynschur.podbean.com/e/275-sleep-loss-and-obesity/</link>
                    <comments>https://carolynschur.podbean.com/e/275-sleep-loss-and-obesity/#comments</comments>        <pubDate>Wed, 26 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/275-sleep-loss-and-obesity-549a11fb4522869a95bb1fc8901cb944</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/txpzj5/275_Sleep_Loss_and_Obesity.mp3" length="1692970" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>105</itunes:duration>
                <itunes:episode>293</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>274. A Critical Factor for Shiftwork Success</title>
        <itunes:title>274. A Critical Factor for Shiftwork Success</itunes:title>
        <link>https://carolynschur.podbean.com/e/274-a-critical-factor-for-shiftwork-success/</link>
                    <comments>https://carolynschur.podbean.com/e/274-a-critical-factor-for-shiftwork-success/#comments</comments>        <pubDate>Tue, 25 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/274-a-critical-factor-for-shiftwork-success-52c861a9062f60ab9438c70250737927</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pyfe36/274_A_Critical_Factor_for_Shiftwork_Success.mp3" length="1710525" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>106</itunes:duration>
                <itunes:episode>292</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>273. Options for Sleep Medications</title>
        <itunes:title>273. Options for Sleep Medications</itunes:title>
        <link>https://carolynschur.podbean.com/e/273-options-for-sleep-medications/</link>
                    <comments>https://carolynschur.podbean.com/e/273-options-for-sleep-medications/#comments</comments>        <pubDate>Mon, 24 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/273-options-for-sleep-medications-029578b8aedbb5e893d5aedfd2241332</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vbeeky/273_Options_for_Sleep_Medications.mp3" length="1464347" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>91</itunes:duration>
                <itunes:episode>291</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>272. Employer Liability for Driving Accidents</title>
        <itunes:title>272. Employer Liability for Driving Accidents</itunes:title>
        <link>https://carolynschur.podbean.com/e/272-employer-liability-for-driving-accidents/</link>
                    <comments>https://carolynschur.podbean.com/e/272-employer-liability-for-driving-accidents/#comments</comments>        <pubDate>Sun, 23 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/272-employer-liability-for-driving-accidents-12ace7783fb07c0399af7df42a25f985</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/azqgtb/272_Emplloyer_Liability_for_Driving_Accidents.mp3" length="1557969" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>97</itunes:duration>
                <itunes:episode>290</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>271. The Sunday Night Blues</title>
        <itunes:title>271. The Sunday Night Blues</itunes:title>
        <link>https://carolynschur.podbean.com/e/271-the-sunday-night-blues/</link>
                    <comments>https://carolynschur.podbean.com/e/271-the-sunday-night-blues/#comments</comments>        <pubDate>Sat, 22 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/271-the-sunday-night-blues-449519282aab68cc887b0f43c994cf87</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7f6iky/271_The_Sunday_Night_Blues.mp3" length="1325584" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>82</itunes:duration>
                <itunes:episode>289</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>270. Shift Work Paralysis</title>
        <itunes:title>270. Shift Work Paralysis</itunes:title>
        <link>https://carolynschur.podbean.com/e/270-shift-work-paralysis/</link>
                    <comments>https://carolynschur.podbean.com/e/270-shift-work-paralysis/#comments</comments>        <pubDate>Fri, 21 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/270-shift-work-paralysis-7c74b4dcc39a9f1baeecbf83c31c5f4f</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yej3ti/270_Shift_Work_Paralysis.mp3" length="1571344" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>98</itunes:duration>
                <itunes:episode>288</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>269.Cognitive Errors Due to Fatigue and Sleepiness</title>
        <itunes:title>269.Cognitive Errors Due to Fatigue and Sleepiness</itunes:title>
        <link>https://carolynschur.podbean.com/e/269cognitive-errors-due-to-fatigue-and-sleepiness/</link>
                    <comments>https://carolynschur.podbean.com/e/269cognitive-errors-due-to-fatigue-and-sleepiness/#comments</comments>        <pubDate>Thu, 20 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/269cognitive-errors-due-to-fatigue-and-sleepiness-bccb645e66372f5f90aa039447c3e20a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cmv8b7/269_Cognitive_Errors_Due_to_Fatigue_and_Sleepiness.mp3" length="1400399" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>87</itunes:duration>
                <itunes:episode>287</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>268. What is Your Real Shift Schedule</title>
        <itunes:title>268. What is Your Real Shift Schedule</itunes:title>
        <link>https://carolynschur.podbean.com/e/268-what-is-your-real-shift-schedule/</link>
                    <comments>https://carolynschur.podbean.com/e/268-what-is-your-real-shift-schedule/#comments</comments>        <pubDate>Wed, 19 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/268-what-is-your-real-shift-schedule-ffc4945fe5b7e43174f859cb0c2659c1</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zwkjtk/268_What_is_Your_Real_Shift_Schedule.mp3" length="1516174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>94</itunes:duration>
                <itunes:episode>286</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>267. Workplace Cancer Risks</title>
        <itunes:title>267. Workplace Cancer Risks</itunes:title>
        <link>https://carolynschur.podbean.com/e/267-workplace-cancer-risks/</link>
                    <comments>https://carolynschur.podbean.com/e/267-workplace-cancer-risks/#comments</comments>        <pubDate>Tue, 18 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/267-workplace-cancer-risks-a4743c7c1c20b2c8eb4ca19a3e416f35</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z2gawb/267_Workplace_Cancer_Risks.mp3" length="1724735" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>107</itunes:duration>
                <itunes:episode>285</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>266. Beware Tired Doctors in Hospitals</title>
        <itunes:title>266. Beware Tired Doctors in Hospitals</itunes:title>
        <link>https://carolynschur.podbean.com/e/266-beware-tired-doctors-in-hospitals/</link>
                    <comments>https://carolynschur.podbean.com/e/266-beware-tired-doctors-in-hospitals/#comments</comments>        <pubDate>Mon, 17 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/266-beware-tired-doctors-in-hospitals-d0a7e9cc155862877fbdf8dd6e56f925</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wm5yff/266_Beware_Tired_Doctors_in_Hospitals.mp3" length="1648667" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>103</itunes:duration>
                <itunes:episode>284</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>265. Shiftwork Interview and Adaptability Assessment</title>
        <itunes:title>265. Shiftwork Interview and Adaptability Assessment</itunes:title>
        <link>https://carolynschur.podbean.com/e/265-shiftwork-interview-and-adaptability-assessment/</link>
                    <comments>https://carolynschur.podbean.com/e/265-shiftwork-interview-and-adaptability-assessment/#comments</comments>        <pubDate>Sun, 16 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/265-shiftwork-interview-and-adaptability-assessment-b0666c8bbfbe0c6e376ea55bf73ee117</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bz4ejk/265_Shiftwork_Interview_and_Adaptability_Assessment.mp3" length="1427566" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>89</itunes:duration>
                <itunes:episode>283</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>264. Workplace Interventions to Address Sleep Disorders</title>
        <itunes:title>264. Workplace Interventions to Address Sleep Disorders</itunes:title>
        <link>https://carolynschur.podbean.com/e/264-workplace-interventions-to-address-sleep-disorders/</link>
                    <comments>https://carolynschur.podbean.com/e/264-workplace-interventions-to-address-sleep-disorders/#comments</comments>        <pubDate>Sat, 15 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/264-workplace-interventions-to-address-sleep-disorders-dddc34248e2a31e875a9d492f2830b29</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wyem4k/264_Workplace_Interventions_to_Address_SleepDisorders.mp3" length="1608125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>100</itunes:duration>
                <itunes:episode>282</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>263. Why Sleep Disorders Go Undiagnosed and Untreated</title>
        <itunes:title>263. Why Sleep Disorders Go Undiagnosed and Untreated</itunes:title>
        <link>https://carolynschur.podbean.com/e/263-why-sleep-disorders-go-undiagnosed-and-untreated/</link>
                    <comments>https://carolynschur.podbean.com/e/263-why-sleep-disorders-go-undiagnosed-and-untreated/#comments</comments>        <pubDate>Fri, 14 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/263-why-sleep-disorders-go-undiagnosed-and-untreated-cbdd615849da0816613fe0d016111d24</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kedkx3/263_Why_Sleep_Disorders_Go_Undiagnosed_and_Untreated.mp3" length="1300925" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>81</itunes:duration>
                <itunes:episode>281</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>262. Addressing Sleep Related Addictions</title>
        <itunes:title>262. Addressing Sleep Related Addictions</itunes:title>
        <link>https://carolynschur.podbean.com/e/262-addressing-sleep-related-addictions/</link>
                    <comments>https://carolynschur.podbean.com/e/262-addressing-sleep-related-addictions/#comments</comments>        <pubDate>Thu, 13 Jun 2019 07:05:00 -0300</pubDate>
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                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hh5hxm/262_Addressing_Sleep_Related_Addictions.mp3" length="1445538" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>90</itunes:duration>
                <itunes:episode>280</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>261. Poor Sleep and Addictions</title>
        <itunes:title>261. Poor Sleep and Addictions</itunes:title>
        <link>https://carolynschur.podbean.com/e/261-poor-sleep-and-addictions/</link>
                    <comments>https://carolynschur.podbean.com/e/261-poor-sleep-and-addictions/#comments</comments>        <pubDate>Wed, 12 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/261-poor-sleep-and-addictions-66178d9d2e2a471a5bc423bae16a5055</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/42pq4e/261_Poor_Sleep_and_Addiction.mp3" length="1516174" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>94</itunes:duration>
                <itunes:episode>279</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>260. Hotel Services for Better Sleep</title>
        <itunes:title>260. Hotel Services for Better Sleep</itunes:title>
        <link>https://carolynschur.podbean.com/e/260-hotel-services-for-better-sleep/</link>
                    <comments>https://carolynschur.podbean.com/e/260-hotel-services-for-better-sleep/#comments</comments>        <pubDate>Tue, 11 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/260-hotel-services-for-better-sleep-9ad7721e5b15ec8e85a277602b7ed0a3</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jhvibm/260_Hotel_Services_to_Promote_Better_Sleep.mp3" length="1486916" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>92</itunes:duration>
                <itunes:episode>278</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>259. Effect of First Night Shift</title>
        <itunes:title>259. Effect of First Night Shift</itunes:title>
        <link>https://carolynschur.podbean.com/e/259-effect-of-first-night-shift/</link>
                    <comments>https://carolynschur.podbean.com/e/259-effect-of-first-night-shift/#comments</comments>        <pubDate>Mon, 10 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/259-effect-of-first-night-shift-656472776d4613d8ca461dc917b9dfe5</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7bdbss/259_Effect_of_Frst_Night_Shift.mp3" length="1492768" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>277</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>258. Age, Shift Type and Alertness</title>
        <itunes:title>258. Age, Shift Type and Alertness</itunes:title>
        <link>https://carolynschur.podbean.com/e/258-age-shift-type-and-alertness-1559081904/</link>
                    <comments>https://carolynschur.podbean.com/e/258-age-shift-type-and-alertness-1559081904/#comments</comments>        <pubDate>Sun, 09 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/258-age-shift-type-and-alertness-1559081904-d241a88992634f8e0d2d317e408d6459</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t538x3/258_Age_Shift_Type_and_Alertness.mp3" length="1492768" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>93</itunes:duration>
                <itunes:episode>276</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>257. When Work Conditions Limit Light Exposure</title>
        <itunes:title>257. When Work Conditions Limit Light Exposure</itunes:title>
        <link>https://carolynschur.podbean.com/e/257-when-work-conditions-limit-light-exposure/</link>
                    <comments>https://carolynschur.podbean.com/e/257-when-work-conditions-limit-light-exposure/#comments</comments>        <pubDate>Sat, 08 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/257-when-work-conditions-limit-light-exposure-d3f74183f22caabd02a8d4d686310e15</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6i8cct/257_When_Work_Conditions_Limit_Light_Exposure.mp3" length="1352751" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>84</itunes:duration>
                <itunes:episode>274</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>256. Remote Work and Sleep</title>
        <itunes:title>256. Remote Work and Sleep</itunes:title>
        <link>https://carolynschur.podbean.com/e/256-remote-work-and-sleep/</link>
                    <comments>https://carolynschur.podbean.com/e/256-remote-work-and-sleep/#comments</comments>        <pubDate>Fri, 07 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/256-remote-work-and-sleep-05bea4973169b46e7977d4c6a279162d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q2zmb5/256_Remote_Work_and_Sleep.mp3" length="1430910" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>89</itunes:duration>
                <itunes:episode>273</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>255. Quick Returns Between Work Periods</title>
        <itunes:title>255. Quick Returns Between Work Periods</itunes:title>
        <link>https://carolynschur.podbean.com/e/255-quick-returns-between-work-periods/</link>
                    <comments>https://carolynschur.podbean.com/e/255-quick-returns-between-work-periods/#comments</comments>        <pubDate>Thu, 06 Jun 2019 07:05:00 -0300</pubDate>
        <guid isPermaLink="false">carolynschur.podbean.com/255-quick-returns-between-work-periods-fef35793406e087ba6a67eebbd24b4ca</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8qjkmn/255_Quick_Returns_Between_Work_Periods.mp3" length="1431328" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>carolynschur</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>89</itunes:duration>
                <itunes:episode>272</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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