<?xml version="1.0" encoding="UTF-8"?><!-- generator="podbean/5.5" -->
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:spotify="http://www.spotify.com/ns/rss"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
    xmlns:media="http://search.yahoo.com/mrss/">

<channel>
    <title>Silver Linings: Resilience &amp; Remarkable Rebounds</title>
    <atom:link href="https://feed.podbean.com/carolfuccillo/feed.xml" rel="self" type="application/rss+xml"/>
    <link>https://carolfuccillo.podbean.com</link>
    <description><![CDATA[<p>Silver Linings, Resilience &amp; Remarkable Rebounds shares inspiring stories of overcoming challenges and finding purpose. Through interviews and solo episodes, Carol offers insights on building resilience, turning setbacks into opportunities, and achieving personal and professional fulfillment.</p>
<p> </p>
<p></p>]]></description>
    <pubDate>Wed, 22 Jul 2026 00:00:00 -0700</pubDate>
    <generator>https://podbean.com/?v=5.5</generator>
    <language>en</language>
        <copyright>Copyright 2026 All rights reserved.</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>carolfuccillo</itunes:author>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
	</itunes:category>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Relationships" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>carolfuccillo</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
	<itunes:explicit>false</itunes:explicit>
    <itunes:image href="https://pbcdn1.podbean.com/imglogo/image-logo/22462499/SilverLinings_Cover_Art_1_a7u7o.jpg" />
    <image>
        <url>https://pbcdn1.podbean.com/imglogo/image-logo/22462499/SilverLinings_Cover_Art_1_a7u7o.jpg</url>
        <title>Silver Linings: Resilience &amp; Remarkable Rebounds</title>
        <link>https://carolfuccillo.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>5|Lessons from the In-Between</title>
        <itunes:title>5|Lessons from the In-Between</itunes:title>
        <link>https://carolfuccillo.podbean.com/e/lessons-from-the-in-between/</link>
                    <comments>https://carolfuccillo.podbean.com/e/lessons-from-the-in-between/#comments</comments>        <pubDate>Wed, 22 Jul 2026 00:00:00 -0700</pubDate>
        <guid isPermaLink="false">carolfuccillo.podbean.com/5965a7d8-99a8-3c54-994f-b3f9b643f9e0</guid>
                                    <description><![CDATA[<p>In this episode, I share some stories and lessons I've learned along the way and how they've shaped me into who I am today.  </p>
<p><a href='https://cpksolutions.com'>CPK Solutions, LLC</a></p>
<p>carol.fuccillo@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I share some stories and lessons I've learned along the way and how they've shaped me into who I am today.  </p>
<p><a href='https://cpksolutions.com'>CPK Solutions, LLC</a></p>
<p>carol.fuccillo@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wjhzqfpke2mt3ng2/XXSL_Carols_Storya5uyk.mp3" length="6124951" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In this episode, I share some stories and lessons I've learned along the way and how they've shaped me into who I am today.  
CPK Solutions, LLC
carol.fuccillo@gmail.com]]></itunes:summary>
        <itunes:author>carolfuccillo</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>523</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>4|Sofia Estrada: Money Confidence</title>
        <itunes:title>4|Sofia Estrada: Money Confidence</itunes:title>
        <link>https://carolfuccillo.podbean.com/e/sofia-estrada-money-confidence/</link>
                    <comments>https://carolfuccillo.podbean.com/e/sofia-estrada-money-confidence/#comments</comments>        <pubDate>Wed, 15 Jul 2026 00:00:00 -0700</pubDate>
        <guid isPermaLink="false">carolfuccillo.podbean.com/2e2232d0-dfe7-31a3-a164-22a9de7b9fd5</guid>
                                    <description><![CDATA[<p>In this episode of SilverLinings, we talk with Sofia Estrada, Arizona financial strategist + retirement account specialist, about financial confidence, money mindset, and protecting your future. We discuss how men and women can build financial confidence, avoid retirement gaps, her framework for money protection and smart financial planning.</p>
<p><a href='https://cpksolutions.com'>CPK Solutions. LLC</a></p>
<p><a href='mailto:carol.fuccillo@gmail.com'>carol.fuccillo@gmail.com</a></p>
<p><a href='https://www.pinkysofia.com/'>Contact Sofia </a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of SilverLinings, we talk with Sofia Estrada, Arizona financial strategist + retirement account specialist, about financial confidence, money mindset, and protecting your future. We discuss how men and women can build financial confidence, avoid retirement gaps, her framework for money protection and smart financial planning.</p>
<p><a href='https://cpksolutions.com'>CPK Solutions. LLC</a></p>
<p><a href='mailto:carol.fuccillo@gmail.com'>carol.fuccillo@gmail.com</a></p>
<p><a href='https://www.pinkysofia.com/'>Contact Sofia </a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d49gyaxn9r84mzhr/XXSL_Sophiabfacx.mp3" length="12905311" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In this episode of SilverLinings, we talk with Sofia Estrada, Arizona financial strategist + retirement account specialist, about financial confidence, money mindset, and protecting your future. We discuss how men and women can build financial confidence, avoid retirement gaps, her framework for money protection and smart financial planning.
CPK Solutions. LLC
carol.fuccillo@gmail.com
Contact Sofia ]]></itunes:summary>
        <itunes:author>carolfuccillo</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1115</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>3|Self Love, Voice &amp; Purpose</title>
        <itunes:title>3|Self Love, Voice &amp; Purpose</itunes:title>
        <link>https://carolfuccillo.podbean.com/e/self-love-voice-purpose/</link>
                    <comments>https://carolfuccillo.podbean.com/e/self-love-voice-purpose/#comments</comments>        <pubDate>Wed, 08 Jul 2026 00:00:00 -0700</pubDate>
        <guid isPermaLink="false">carolfuccillo.podbean.com/c15821ca-6047-32ab-bb03-f9ae96dcf1f7</guid>
                                    <description><![CDATA[<p>In this episode of SilverLinings, we talk with Sanet van Breda, global voice amplifier, international author, and certified life coach, about self-love, mindset, and finding purpose. We discuss how Sanet transitioned from a 36-year corporate career to founding “Self-Love Ignites Me,” mindset cultivation tools to overcome adversity and build resilience and turning life experience into purpose and inspiration.</p>
<p><a href='https://www.selflove4me.com'>Contact Sanet </a></p>
<p> </p>
<p><a href='http://cpksolutions.com'>CPK Solutions. LLC</a></p>
<p><a href='mailto:carol.fuccillo@gmail.com'>carol.fuccillo@gmail.com</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of SilverLinings, we talk with Sanet van Breda, global voice amplifier, international author, and certified life coach, about self-love, mindset, and finding purpose. We discuss how Sanet transitioned from a 36-year corporate career to founding “Self-Love Ignites Me,” mindset cultivation tools to overcome adversity and build resilience and turning life experience into purpose and inspiration.</p>
<p><a href='https://www.selflove4me.com'>Contact Sanet </a></p>
<p> </p>
<p><a href='http://cpksolutions.com'>CPK Solutions. LLC</a></p>
<p><a href='mailto:carol.fuccillo@gmail.com'>carol.fuccillo@gmail.com</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5basx23z488pfcf2/XXSL_Sanet65pxk.mp3" length="14744374" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In this episode of SilverLinings, we talk with Sanet van Breda, global voice amplifier, international author, and certified life coach, about self-love, mindset, and finding purpose. We discuss how Sanet transitioned from a 36-year corporate career to founding “Self-Love Ignites Me,” mindset cultivation tools to overcome adversity and build resilience and turning life experience into purpose and inspiration.
Contact Sanet 
 
CPK Solutions. LLC
carol.fuccillo@gmail.com
 ]]></itunes:summary>
        <itunes:author>carolfuccillo</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1144</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>2|Overcoming Hidden Battles: Combat, Lost Military Files, &amp; Veterans' Healthcare</title>
        <itunes:title>2|Overcoming Hidden Battles: Combat, Lost Military Files, &amp; Veterans' Healthcare</itunes:title>
        <link>https://carolfuccillo.podbean.com/e/2overcoming-hidden-battles-combat-lost-military-files-veterans-healthcare/</link>
                    <comments>https://carolfuccillo.podbean.com/e/2overcoming-hidden-battles-combat-lost-military-files-veterans-healthcare/#comments</comments>        <pubDate>Wed, 01 Jul 2026 00:00:00 -0700</pubDate>
        <guid isPermaLink="false">carolfuccillo.podbean.com/da4926fe-0757-3846-9bf3-1974a043ebbd</guid>
                                    <description><![CDATA[<p>In this powerful episode of the Silverlinings Podcast, Carol interviews her husband, Ken Koppelman—a medaled Vietnam combat war veteran and retired nuclear plant operator. In an intimate conversation where Carol learns shocking new truths about her husband’s past, they expose the critical issues facing military heroes today. From the devastating reality of Agent Orange exposure to the bureaucratic nightmare of lost military files and veterans' healthcare, Ken draws on decades of frontline leadership to speak on what it truly means to serve, adapt, and heal. Don't miss this eye-opening look at resilience, high-stakes leadership, and veterans' advocacy.</p>
<p> </p>
<p><a href='http://cpksolutions.com'>CPK Solutions, LLC</a></p>
<p>carol.fuccillo@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful episode of the Silverlinings Podcast, Carol interviews her husband, Ken Koppelman—a medaled Vietnam combat war veteran and retired nuclear plant operator. In an intimate conversation where Carol learns shocking new truths about her husband’s past, they expose the critical issues facing military heroes today. From the devastating reality of Agent Orange exposure to the bureaucratic nightmare of lost military files and veterans' healthcare, Ken draws on decades of frontline leadership to speak on what it truly means to serve, adapt, and heal. Don't miss this eye-opening look at resilience, high-stakes leadership, and veterans' advocacy.</p>
<p> </p>
<p><a href='http://cpksolutions.com'>CPK Solutions, LLC</a></p>
<p>carol.fuccillo@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6fg8wqfw8wgtafnz/XXSL_Ken8vvou.mp3" length="14916716" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In this powerful episode of the Silverlinings Podcast, Carol interviews her husband, Ken Koppelman—a medaled Vietnam combat war veteran and retired nuclear plant operator. In an intimate conversation where Carol learns shocking new truths about her husband’s past, they expose the critical issues facing military heroes today. From the devastating reality of Agent Orange exposure to the bureaucratic nightmare of lost military files and veterans' healthcare, Ken draws on decades of frontline leadership to speak on what it truly means to serve, adapt, and heal. Don't miss this eye-opening look at resilience, high-stakes leadership, and veterans' advocacy.
 
CPK Solutions, LLC
carol.fuccillo@gmail.com]]></itunes:summary>
        <itunes:author>carolfuccillo</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1413</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>1|Aging with Abundance: Health &amp; Purpose</title>
        <itunes:title>1|Aging with Abundance: Health &amp; Purpose</itunes:title>
        <link>https://carolfuccillo.podbean.com/e/1aging-with-abundance-health-purpose/</link>
                    <comments>https://carolfuccillo.podbean.com/e/1aging-with-abundance-health-purpose/#comments</comments>        <pubDate>Tue, 30 Jun 2026 10:32:56 -0700</pubDate>
        <guid isPermaLink="false">carolfuccillo.podbean.com/ab8e8930-930f-300d-8925-ef5edb11914a</guid>
                                    <description><![CDATA[<p>In this episode of SilverLinings, we talk with Joellyn Martin, the podcast host of No Nonsense Nana, and a wellness advocate about aging with abundance, staying healthy after 50, and living with purpose in midlife + beyond. We discuss practical strategies for maintaining physical health + staying active after 50, how to keep your mind sharp and stay engaged as you age. We also discuss mindset shifts to grow older with purpose instead of fear, and building a fulfilling, abundant life in the second half.</p>
<p><a href='https://cpksolutions.com'>CPK Solutions, LLC</a></p>
<p><a href='mailto:carol.fuccillo@gmail.com'>carol.fuccillo@gmail.com</a></p>
<p> </p>
<p><a href='https://linktr.ee/JoellynEyeforDesign?utm_source=linktree_profile_share&amp;ltsid=2ae8ffea-c10c-4f62-8ce5-fa9a5a0e9458'>Contact Joellyn</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of SilverLinings, we talk with Joellyn Martin, the podcast host of No Nonsense Nana, and a wellness advocate about aging with abundance, staying healthy after 50, and living with purpose in midlife + beyond. We discuss practical strategies for maintaining physical health + staying active after 50, how to keep your mind sharp and stay engaged as you age. We also discuss mindset shifts to grow older with purpose instead of fear, and building a fulfilling, abundant life in the second half.</p>
<p><a href='https://cpksolutions.com'>CPK Solutions, LLC</a></p>
<p><a href='mailto:carol.fuccillo@gmail.com'>carol.fuccillo@gmail.com</a></p>
<p> </p>
<p><a href='https://linktr.ee/JoellynEyeforDesign?utm_source=linktree_profile_share&amp;ltsid=2ae8ffea-c10c-4f62-8ce5-fa9a5a0e9458'>Contact Joellyn</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tcmqp2fn97s45xyw/XXSL_Joellyn6qpk1.mp3" length="11377124" type="audio/mpeg"/>
                <itunes:summary><![CDATA[In this episode of SilverLinings, we talk with Joellyn Martin, the podcast host of No Nonsense Nana, and a wellness advocate about aging with abundance, staying healthy after 50, and living with purpose in midlife + beyond. We discuss practical strategies for maintaining physical health + staying active after 50, how to keep your mind sharp and stay engaged as you age. We also discuss mindset shifts to grow older with purpose instead of fear, and building a fulfilling, abundant life in the second half.
CPK Solutions, LLC
carol.fuccillo@gmail.com
 
Contact Joellyn]]></itunes:summary>
        <itunes:author>carolfuccillo</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>968</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
