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    <title>BUSINESS BUILDING BY DESIGN -Time Management, Starting a Small business, Women Entrepreneurship, Small Business Solutions, Women in Small Business, Mentorship for Women, Coaching</title>
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    <description>Do you wish you felt like you belonged in a room of successful, motivated women? A community of unbiased, no judging, supportive women? Do you want actionable solutions to everyday issues in your small business? Then this podcast is for you and girl, I’ve been right where you are! Hi! I’m Emily, entrepreneur, designer, renovator, mover &amp; shaker! That’s ME!!! We will implement actionable solutions for your small business. We will give you tips and tricks for to help with the back end of your business. We will also create consistency &amp; growth! We will implement systems to help you manage your time more efficiently, enabling you to stay focused on the things that matter most to you! We’ll address the everyday dramas that hold us back! Together we’re building businesses one brick at a time! Follow along as we navigate the small business world! 👉🏻 Sign up for our free newsletter to stay on top of our adventures @ https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx Or if you would like to work with me, visit https://emily-janzen-mcgrath-s-school.teachable.com</description>
    <pubDate>Tue, 24 Oct 2023 06:06:00 -0300</pubDate>
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        <copyright>Emily McGrath</copyright>
    <category>Business</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Building businesses one brick at a time! Entrepreneur, Designer, renovator, mover &amp;amp;amp; shaker! Are you a small business owner and a woman? Do you want a community of unbiased, no judging, supportive women? Then this podcast is for you! 👉🏻</itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
		<itunes:category text="Management" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:name>
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        <title>BUSINESS BUILDING BY DESIGN -Time Management, Starting a Small business, Women Entrepreneurship, Small Business Solutions, Women in Small Business, Mentorship for Women, Coaching</title>
        <link>https://businessbuildingbydesign.podbean.com</link>
        <width>144</width>
        <height>144</height>
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    <item>
        <title>Episode 59:Highly Sensitive but Highly Successful with Heather Dominick</title>
        <itunes:title>Episode 59:Highly Sensitive but Highly Successful with Heather Dominick</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-59highly-sensitive-but-highly-successful-with-heather-dominick/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-59highly-sensitive-but-highly-successful-with-heather-dominick/#comments</comments>        <pubDate>Tue, 24 Oct 2023 06:06:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/5e495d80-1cc1-351f-b116-bd77fd6fb143</guid>
                                    <description><![CDATA[<p style="font-weight: 400;">Being highly sensitive is a real thing! Discover how highly sensitive people can be highly successful! Listen as I talk with Heather Dominick about her story and how she helps other women in small business get past this!</p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">You can meet Heather Dominick at:</p>
<p style="font-weight: 400;"><a href='http://www.businessmiracles.com'>www.businessmiracles.com</a></p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight: 400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight: 400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">All my love,</p>
<p style="font-weight: 400;">Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight: 400;">Being highly sensitive is a real thing! Discover how highly sensitive people can be highly successful! Listen as I talk with Heather Dominick about her story and how she helps other women in small business get past this!</p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">You can meet Heather Dominick at:</p>
<p style="font-weight: 400;"><a href='http://www.businessmiracles.com'>www.businessmiracles.com</a></p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight: 400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight: 400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight: 400;"> </p>
<p style="font-weight: 400;">All my love,</p>
<p style="font-weight: 400;">Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f3z42j/Episode_59-_Heather_Dominick7g867.mp3" length="28261916" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Being highly sensitive is a real thing! Discover how highly sensitive people can be highly successful! Listen as I talk with Heather Dominick about her story and how she helps other women in small business get past this!
 
You can meet Heather Dominick at:
www.businessmiracles.com
 
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2090</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 58 - The CEO’s Game Plan: 6 Habits to Dominate Your Week and Supercharge Your Business with Donna Dube</title>
        <itunes:title>Episode 58 - The CEO’s Game Plan: 6 Habits to Dominate Your Week and Supercharge Your Business with Donna Dube</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-58-the-ceo-s-game-plan-6-habits-to-dominate-your-week-and-supercharge-your-business-with-donna-dube/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-58-the-ceo-s-game-plan-6-habits-to-dominate-your-week-and-supercharge-your-business-with-donna-dube/#comments</comments>        <pubDate>Mon, 18 Sep 2023 13:12:45 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/e4f11cda-c40e-3d28-a555-f88c17f1fe92</guid>
                                    <description><![CDATA[<p>What is my greatest asset as a business owner and how do I leverage that? How do I as the CEO of my small business get out of the day to day operations and have time for CEO level work???</p>
<p>Let's listen with Donna as she helps us with the 6 Habits to success</p>
Website: www.ceoamplify.ca
FB Group: https://www.facebook.com/groups/ceoamplify
LinkedIn: <a href='https://www.linkedin.com/in/donna-dube/'>https://www.linkedin.com/in/donna-dube/</a>

<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is my greatest asset as a business owner and how do I leverage that? How do I as the CEO of my small business get out of the day to day operations and have time for CEO level work???</p>
<p>Let's listen with Donna as she helps us with the 6 Habits to success</p>
Website: www.ceoamplify.ca
FB Group: https://www.facebook.com/groups/ceoamplify
LinkedIn: <a href='https://www.linkedin.com/in/donna-dube/'>https://www.linkedin.com/in/donna-dube/</a>

<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/haesv6/Episode_58-Donna_Dube6903i.mp3" length="33359156" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What is my greatest asset as a business owner and how do I leverage that? How do I as the CEO of my small business get out of the day to day operations and have time for CEO level work???
Let's listen with Donna as she helps us with the 6 Habits to success
Website: www.ceoamplify.ca
FB Group: https://www.facebook.com/groups/ceoamplify
LinkedIn: https://www.linkedin.com/in/donna-dube/

If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily

 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2447</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 57- UppingYour Sales Game while Keeping Your Values with Harry Spaight</title>
        <itunes:title>Episode 57- UppingYour Sales Game while Keeping Your Values with Harry Spaight</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-57-uppingyour-sales-game-while-keeping-your-values-with-harry-spaight/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-57-uppingyour-sales-game-while-keeping-your-values-with-harry-spaight/#comments</comments>        <pubDate>Tue, 05 Sep 2023 06:23:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/cede4619-be96-39e9-96ee-a50e8d1c8841</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Selling!!!!  Are you scared of the word “NO”??? Then today’s episode is for you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Meet Harry Spaight – Founder of Selling with Dignity</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some take-a-ways:</p>
<p style="font-weight:400;"> </p>
<ol><li>Having Dignity for Yourself and being able to sleep at Night</li>
<li>Having Dignity for the people your speaking to.</li>
<li>Selling is a Craft – you have to work at it to get better.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">You can connect with Harry at <a href='http://www.sellingwithdignity.com/'>www.sellingwithdignity.com</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Selling!!!!  Are you scared of the word “NO”??? Then today’s episode is for you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Meet Harry Spaight – Founder of Selling with Dignity</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some take-a-ways:</p>
<p style="font-weight:400;"> </p>
<ol><li>Having Dignity for Yourself and being able to sleep at Night</li>
<li>Having Dignity for the people your speaking to.</li>
<li>Selling is a Craft – you have to work at it to get better.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">You can connect with Harry at <a href='http://www.sellingwithdignity.com/'>www.sellingwithdignity.com</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ifsb6s/Episode_57-_Harry_Spaighta58nd.mp3" length="24828813" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Selling!!!!  Are you scared of the word “NO”??? Then today’s episode is for you!
 
Meet Harry Spaight – Founder of Selling with Dignity
 
Some take-a-ways:
 
Having Dignity for Yourself and being able to sleep at Night
Having Dignity for the people your speaking to.
Selling is a Craft – you have to work at it to get better.
 
You can connect with Harry at www.sellingwithdignity.com
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1812</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 56 - Mindset Training Session, Staying on Top of Your Game</title>
        <itunes:title>Episode 56 - Mindset Training Session, Staying on Top of Your Game</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-56-mindset-training-session-staying-on-top-of-your-game/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-56-mindset-training-session-staying-on-top-of-your-game/#comments</comments>        <pubDate>Tue, 29 Aug 2023 06:04:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/1b61b9c7-cbd4-3b86-8e9a-30e7e3d074db</guid>
                                    <description><![CDATA[<ol><li style="font-weight:400;">Focus on What You Can Control</li>
</ol><p style="font-weight:400;"> </p>
<ol><li style="font-weight:400;">Identify areas within your control: Begin by assessing your current situation and determining the aspects that you have control over. While you may not be able to control the overall state of the economy, you have the power to make choices and take action in various areas of your life, such as your personal finances, career, and lifestyle.</li>
</ol><p style="font-weight:400;"> </p>
<ol><li style="font-weight:400;">Adopt a Growth Mindset</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Embrace challenges as opportunities for growth: Instead of viewing challenges as roadblocks or setbacks, adopt a mindset that sees them as opportunities for personal and professional growth. Recognize that challenges can push you out of your comfort zone, leading to new insights, skills, and experiences. Embracing challenges with a positive attitude allows you to learn from them, develop resilience, and discover your capabilities.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<ol><li style="font-weight:400;">Focus on What You Can Control</li>
</ol><p style="font-weight:400;"> </p>
<ol><li style="font-weight:400;">Identify areas within your control: Begin by assessing your current situation and determining the aspects that you have control over. While you may not be able to control the overall state of the economy, you have the power to make choices and take action in various areas of your life, such as your personal finances, career, and lifestyle.</li>
</ol><p style="font-weight:400;"> </p>
<ol><li style="font-weight:400;">Adopt a Growth Mindset</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Embrace challenges as opportunities for growth: Instead of viewing challenges as roadblocks or setbacks, adopt a mindset that sees them as opportunities for personal and professional growth. Recognize that challenges can push you out of your comfort zone, leading to new insights, skills, and experiences. Embracing challenges with a positive attitude allows you to learn from them, develop resilience, and discover your capabilities.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ekspr7/Episode_56_-_Mindset_Training8s32n.mp3" length="27551242" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Focus on What You Can Control
 
Identify areas within your control: Begin by assessing your current situation and determining the aspects that you have control over. While you may not be able to control the overall state of the economy, you have the power to make choices and take action in various areas of your life, such as your personal finances, career, and lifestyle.
 
Adopt a Growth Mindset
 
Embrace challenges as opportunities for growth: Instead of viewing challenges as roadblocks or setbacks, adopt a mindset that sees them as opportunities for personal and professional growth. Recognize that challenges can push you out of your comfort zone, leading to new insights, skills, and experiences. Embracing challenges with a positive attitude allows you to learn from them, develop resilience, and discover your capabilities.
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3110</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 55: Fabrics, Creative Juices &amp; Inspiration</title>
        <itunes:title>Episode 55: Fabrics, Creative Juices &amp; Inspiration</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-55-fabrics-creative-juices-inspiration/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-55-fabrics-creative-juices-inspiration/#comments</comments>        <pubDate>Wed, 16 Aug 2023 15:43:24 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/3db1344b-bd2c-31c9-94d4-52c2ad6f3bfd</guid>
                                    <description><![CDATA[<p>Do you wonder where your inspiration comes from? Having trouble being creative? Today we talk about how to get those juices flowing and back into creative mode!</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you wonder where your inspiration comes from? Having trouble being creative? Today we talk about how to get those juices flowing and back into creative mode!</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/haiqfd/Episode_55-Fabrics_Creative_Juices_and_Inspiration6amxw.mp3" length="6453703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you wonder where your inspiration comes from? Having trouble being creative? Today we talk about how to get those juices flowing and back into creative mode!
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>476</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 54: ”WooHoo’s &amp; Ah Ha’s” Figuring Shit Out!</title>
        <itunes:title>Episode 54: ”WooHoo’s &amp; Ah Ha’s” Figuring Shit Out!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-54-woohoo-s-ah-ha-s-figuring-shit-out/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-54-woohoo-s-ah-ha-s-figuring-shit-out/#comments</comments>        <pubDate>Tue, 08 Aug 2023 15:46:41 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/5c61eafa-9302-3e2d-b84c-f2c85ddb93d6</guid>
                                    <description><![CDATA[<p>So Glad to be back with YOU!!</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>So Glad to be back with YOU!!</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tdvheh/Welcome_Backb59gf.mp3" length="15086641" type="audio/mpeg"/>
        <itunes:summary><![CDATA[So Glad to be back with YOU!!
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>616</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bandit - Stealing Hearts &amp; Being in the Receptive Mode</title>
        <itunes:title>Bandit - Stealing Hearts &amp; Being in the Receptive Mode</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/bandit-stealing-hearts-being-in-the-receptive-mode/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/bandit-stealing-hearts-being-in-the-receptive-mode/#comments</comments>        <pubDate>Wed, 28 Jun 2023 11:39:26 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/de64a9cd-c96f-3575-b09c-3500b6af6f5c</guid>
                                    <description><![CDATA[<p>Are you struggling with negativity? Would you like to be more positive and recieve the blessings that are yours? Listen today as I encourage and direct you in how to be in the receptive mode and recieve the blessings that are coming to you</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you struggling with negativity? Would you like to be more positive and recieve the blessings that are yours? Listen today as I encourage and direct you in how to be in the receptive mode and recieve the blessings that are coming to you</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ci8c3q/Bandit_Puppy_analogyb4xcu.mp3" length="18070081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with negativity? Would you like to be more positive and recieve the blessings that are yours? Listen today as I encourage and direct you in how to be in the receptive mode and recieve the blessings that are coming to you
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>684</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 52: Adapting a Growth Mindset</title>
        <itunes:title>Episode 52: Adapting a Growth Mindset</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-52-adapting-a-growth-mindset/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-52-adapting-a-growth-mindset/#comments</comments>        <pubDate>Tue, 06 Jun 2023 06:17:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/5a78819d-07c2-3c99-b860-6926c8639408</guid>
                                    <description><![CDATA[<p>Are you struggling with a negative mindset and worrying about your business in this crazy economy? Today we talk about adapting a growth mindset in this crazy world</p>
<p style="font-weight:400;">Are you ready to jump start your business? Get clear on what you want from your business and how you can grow by leaps & bounds???</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Then join me for 3 days; one hour each day to discover how you can group by leaps & bounds in your small business!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This mastermind is only $99!!! WOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">To ENROLL, email me at emily@emilyjanzenmcgrath.com!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you struggling with a negative mindset and worrying about your business in this crazy economy? Today we talk about adapting a growth mindset in this crazy world</p>
<p style="font-weight:400;"><em>Are you ready to jump start your business? Get clear on what you want from your business and how you can grow by leaps & bounds???</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em>Then join me for 3 days; one hour each day to discover how you can group by leaps & bounds in your small business!</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em>This mastermind is only $99!!! WOW!!!</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em>To ENROLL, email me at emily@emilyjanzenmcgrath.com!</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dbhwau/Adapting_a_Growth_Mindset8dmxf.mp3" length="14685320" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with a negative mindset and worrying about your business in this crazy economy? Today we talk about adapting a growth mindset in this crazy world
Are you ready to jump start your business? Get clear on what you want from your business and how you can grow by leaps & bounds???
 
Then join me for 3 days; one hour each day to discover how you can group by leaps & bounds in your small business!
 
This mastermind is only $99!!! WOW!!!
 
To ENROLL, email me at emily@emilyjanzenmcgrath.com!
 
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>536</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 52: Masterminds, Call to Action, Get Clear on Your Goals!</title>
        <itunes:title>Episode 52: Masterminds, Call to Action, Get Clear on Your Goals!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-52-masterminds-call-to-action-get-clear-on-your-goals/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-52-masterminds-call-to-action-get-clear-on-your-goals/#comments</comments>        <pubDate>Tue, 23 May 2023 06:16:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/7497ac91-6af9-3976-ae65-3bdbb042e1f5</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Episode 51: Mastermind- June 14, 15, & 16</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Are you ready to jump start your business? Get clear on what you want from your business and how you can grow by leaps & bounds???</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Then join me for 3 days; one hour each day to discover how you can group by leaps & bounds in your small business!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This mastermind is only $99!!! WOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">To ENROLL, email me at emily@emilyjanzenmcgrath.com!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode 51: Mastermind- June 14, 15, & 16</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><em>Are you ready to jump start your business? Get clear on what you want from your business and how you can grow by leaps & bounds???</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em>Then join me for 3 days; one hour each day to discover how you can group by leaps & bounds in your small business!</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em>This mastermind is only $99!!! WOW!!!</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em>To ENROLL, email me at emily@emilyjanzenmcgrath.com!</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/54uzth/Mastermind_Pitch9682t.mp3" length="10826086" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 51: Mastermind- June 14, 15, & 16
 
Are you ready to jump start your business? Get clear on what you want from your business and how you can grow by leaps & bounds???
 
Then join me for 3 days; one hour each day to discover how you can group by leaps & bounds in your small business!
 
This mastermind is only $99!!! WOW!!!
 
To ENROLL, email me at emily@emilyjanzenmcgrath.com!
 
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>444</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 51: Feel Like You Are Running in Circles? Systems, Italy, &amp; Jamie Milam!</title>
        <itunes:title>Episode 51: Feel Like You Are Running in Circles? Systems, Italy, &amp; Jamie Milam!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-51-feel-like-you-are-running-in-circles-systems-italy-jamie-milam/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-51-feel-like-you-are-running-in-circles-systems-italy-jamie-milam/#comments</comments>        <pubDate>Tue, 16 May 2023 06:15:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/d26c99cb-85c2-37ca-ac1c-489f8379d68c</guid>
                                    <description><![CDATA[<p>Do you struggle to get focused? Are you moving and don't feel like youre getting anywhere??? Today we talk systems with business coach Jamie Milam</p>
Jamie Milam
Instagram: <a href='http://msjamiemilam'>@msjamiemilam</a>
Website: <a href='http://www.jamiemilam.com'>www.jamiemilam.com</a>
Podcast: https://podcasts.apple.com/us/podcast/determined-af/id1649219007
Assistant's Email: admin@jamiemilam.com
My Email: <a href='mailto:jamie@jamiemilam.com'>jamie@jamiemilam.com</a>

<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $147 WOW!!</p>
<p style="font-weight:400;">Email me! @ <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle to get focused? Are you moving and don't feel like youre getting anywhere??? Today we talk systems with business coach Jamie Milam</p>
Jamie Milam
Instagram: <a href='http://msjamiemilam'>@msjamiemilam</a>
Website: <a href='http://www.jamiemilam.com'>www.jamiemilam.com</a>
Podcast: https://podcasts.apple.com/us/podcast/determined-af/id1649219007
Assistant's Email: admin@jamiemilam.com
My Email: <a href='mailto:jamie@jamiemilam.com'>jamie@jamiemilam.com</a>

<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $147 WOW!!</p>
<p style="font-weight:400;">Email me! @ <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9xfud8/Episode_51_-_Systems_with_Jamie_Milam7cqzi.mp3" length="26617703" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle to get focused? Are you moving and don't feel like youre getting anywhere??? Today we talk systems with business coach Jamie Milam
Jamie Milam
Instagram: @msjamiemilam
Website: www.jamiemilam.com
Podcast: https://podcasts.apple.com/us/podcast/determined-af/id1649219007
Assistant's Email: admin@jamiemilam.com
My Email: jamie@jamiemilam.com

If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $147 WOW!!
Email me! @ emily@emilyjanzenmcgrath.com To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily

 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1892</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 50 -Counting your Blessings and Focusing on What you HAVE!!!</title>
        <itunes:title>Episode 50 -Counting your Blessings and Focusing on What you HAVE!!!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-50-counting-your-blessings-and-focusing-on-what-you-have/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-50-counting-your-blessings-and-focusing-on-what-you-have/#comments</comments>        <pubDate>Tue, 09 May 2023 06:15:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/53ac7a2a-bfbb-3f5a-838f-f66248f82b4a</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Abundance vs Lack!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Start focusing on what you HAVE! I want to encourage you to have an abundance mindset and positivity.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Email me! @ <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Abundance vs Lack!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Start focusing on what you HAVE! I want to encourage you to have an abundance mindset and positivity.</p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Email me! @ <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hh4irz/Episode_507ob50.mp3" length="21569394" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Abundance vs Lack!
 
Start focusing on what you HAVE! I want to encourage you to have an abundance mindset and positivity.
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Email me! @ emily@emilyjanzenmcgrath.com To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>815</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 49- Overcoming Fear, Showing Up, and Unexpected Roads that Lead to GOLD! with Teresa Huff</title>
        <itunes:title>Episode 49- Overcoming Fear, Showing Up, and Unexpected Roads that Lead to GOLD! with Teresa Huff</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-49-overcoming-fear-showing-up-and-unexpected-roads-that-lead-to-gold-with-teresa-huff/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-49-overcoming-fear-showing-up-and-unexpected-roads-that-lead-to-gold-with-teresa-huff/#comments</comments>        <pubDate>Tue, 02 May 2023 06:22:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/98a9a913-970e-39ee-bc38-67a0d47a23ed</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Hello my Fellow Entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to learn more from Teresa Huff and how she can help you, go to:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='http://www.teresahuff.com/'>www.teresahuff.com</a></p>
<p style="font-weight:400;">TEDx Talk: <a href='https://www.youtube.com/watch?v=CYrEdgN2LwM'>The Real ROI of Grant Writing</a></p>
<p style="font-weight:400;"><a href='http://www.teresahuff.com/podcast'>Grant Writing Simplified Podcast</a> - Subscribe in your favorite player</p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/huffteresa/'>LinkedIn</a>: <a href='https://www.linkedin.com/in/huffteresa/'>www.linkedin.com/in/huffteresa/</a></p>
<p style="font-weight:400;">YouTube, Instagram, & Pinterest: @grantwritingsimplified</p>
<p style="font-weight:400;">Facebook: www.facebook.com/GrantWritingSimplifiedPodcast</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Email me! @ <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Hello my Fellow Entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to learn more from Teresa Huff and how she can help you, go to:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='http://www.teresahuff.com/'>www.teresahuff.com</a></p>
<p style="font-weight:400;">TEDx Talk: <a href='https://www.youtube.com/watch?v=CYrEdgN2LwM'>The Real ROI of Grant Writing</a></p>
<p style="font-weight:400;"><a href='http://www.teresahuff.com/podcast'>Grant Writing Simplified Podcast</a> - Subscribe in your favorite player</p>
<p style="font-weight:400;"><a href='https://www.linkedin.com/in/huffteresa/'>LinkedIn</a>: <a href='https://www.linkedin.com/in/huffteresa/'>www.linkedin.com/in/huffteresa/</a></p>
<p style="font-weight:400;">YouTube, Instagram, & Pinterest: @grantwritingsimplified</p>
<p style="font-weight:400;">Facebook: www.facebook.com/GrantWritingSimplifiedPodcast</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Email me! @ <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mcs6d9/Episode_49-_Overcoming_Fear_Showing_Up_and_Unexpected_Roads_that_Lead_to_GOLD_with_Teresa_Huff9fjp4.mp3" length="24857376" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello my Fellow Entrepreneurs!
 
If you would like to learn more from Teresa Huff and how she can help you, go to:
 
www.teresahuff.com
TEDx Talk: The Real ROI of Grant Writing
Grant Writing Simplified Podcast - Subscribe in your favorite player
LinkedIn: www.linkedin.com/in/huffteresa/
YouTube, Instagram, & Pinterest: @grantwritingsimplified
Facebook: www.facebook.com/GrantWritingSimplifiedPodcast
 
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Email me! @ emily@emilyjanzenmcgrath.com To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1838</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 48: Transition in Your Business, Busyness &amp; Keeping Your Eye on the Prize!</title>
        <itunes:title>Episode 48: Transition in Your Business, Busyness &amp; Keeping Your Eye on the Prize!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-48-transition-in-your-business-busyness-keeping-your-eye-on-the-prize/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-48-transition-in-your-business-busyness-keeping-your-eye-on-the-prize/#comments</comments>        <pubDate>Tue, 25 Apr 2023 06:21:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/f993ef88-e84c-394d-b4d7-6bf28751b8f6</guid>
                                    <description><![CDATA[<p>Are you going through a tough time or you are so busy with LIFE that it is getting into your work load? Today I talk about how my life is at the moment and how "It's OKAY!" Take a deep breath and join me as I talk about busyness and staying the course.</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you going through a tough time or you are so busy with LIFE that it is getting into your work load? Today I talk about how my life is at the moment and how "It's OKAY!" Take a deep breath and join me as I talk about busyness and staying the course.</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q6mf42/Final_Intro9aw76.mp3" length="5610301" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you going through a tough time or you are so busy with LIFE that it is getting into your work load? Today I talk about how my life is at the moment and how "It's OKAY!" Take a deep breath and join me as I talk about busyness and staying the course.
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Click HERE!!! To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
All my Love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>490</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 47: Strategies for Balancing Your Work and Personal Life</title>
        <itunes:title>Episode 47: Strategies for Balancing Your Work and Personal Life</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-47-strategies-for-balancing-your-work-and-personal-life/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-47-strategies-for-balancing-your-work-and-personal-life/#comments</comments>        <pubDate>Tue, 04 Apr 2023 06:16:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/f5aa8d84-fa89-3d0b-96ba-ea4a2e048323</guid>
                                    <description><![CDATA[<p>Are you doing a balancing act trying to give everyone the attention they need? Working while you're having "family time" and doing family during work hours? Well listen to these 9 tips to manage your work and personal life more effectively!</p>
<p> </p>
<p style="font-weight:400;">Time is running out to register for our 4-week course on CLIENT UP!!! Do you need more clients? While keeping the ones you already have???</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This four week course is available to you for only <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>$297!!</a> WOW! <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Click HERE!</a> For a one-time payment. You can also do our installment plan with 3 payments of <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>$132/mo</a> if you prefer… <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Click HERE</a> for installment plan!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">You don’t want to miss this! Complete at your own pace or follow along with us each week with our course link. I’ll be doing a live session each week to get you started and to answer any questions that you might have. SIGN UP TODAY!!!</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you doing a balancing act trying to give everyone the attention they need? Working while you're having "family time" and doing family during work hours? Well listen to these 9 tips to manage your work and personal life more effectively!</p>
<p> </p>
<p style="font-weight:400;">Time is running out to register for our 4-week course on CLIENT UP!!! Do you need more clients? While keeping the ones you already have???</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This four week course is available to you for only <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>$297!!</a> WOW! <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Click HERE!</a> For a one-time payment. You can also do our installment plan with 3 payments of <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>$132/mo</a> if you prefer… <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Click HERE</a> for installment plan!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">You don’t want to miss this! Complete at your own pace or follow along with us each week with our course link. I’ll be doing a live session each week to get you started and to answer any questions that you might have. SIGN UP TODAY!!!</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3var7u/Episode_47-_Strategies_for_Balancing_Your_Work_and_Personal_Life9sqpu.mp3" length="33193502" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you doing a balancing act trying to give everyone the attention they need? Working while you're having "family time" and doing family during work hours? Well listen to these 9 tips to manage your work and personal life more effectively!
 
Time is running out to register for our 4-week course on CLIENT UP!!! Do you need more clients? While keeping the ones you already have???
 
This four week course is available to you for only $297!! WOW! Click HERE! For a one-time payment. You can also do our installment plan with 3 payments of $132/mo if you prefer… Click HERE for installment plan!
 
You don’t want to miss this! Complete at your own pace or follow along with us each week with our course link. I’ll be doing a live session each week to get you started and to answer any questions that you might have. SIGN UP TODAY!!!
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Click HERE!!! To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1244</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 46: Employee Onboarding and Training Them in the Way They Should Go!</title>
        <itunes:title>Episode 46: Employee Onboarding and Training Them in the Way They Should Go!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-46-employee-onboarding-and-training-them-in-the-way-they-should-go/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-46-employee-onboarding-and-training-them-in-the-way-they-should-go/#comments</comments>        <pubDate>Tue, 28 Mar 2023 06:10:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/fd51cf80-2472-321d-b6fb-b2fe545cd572</guid>
                                    <description><![CDATA[<p>Do you struggle with bringing new employees into your work zone? Are they working up to your expectations... Today we discuss onboarding employees and communicating what we expect.</p>
<p>Join us for this 4 Week Course Starting MAY 1st!!!</p>
<p style="font-weight:400;">CLIENT UP!!! Find More Clients & Keep the Ones You Have</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">CLIENT UP!!</p>
<p style="font-weight:400;">Are you looking for more clients & want to keep </p>
<p style="font-weight:400;">The ones you already have?</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Purchase button</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Link for ONE-TIME PAYMENT</a></p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Link for 3 MONTHLY INSTALLMENTS</a></p>
<p style="font-weight:400;">___________________</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">CLEAR PROMISE</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">It’s time to find clients & nourish the ones you already have  so you can create sustainable, consistent cash flow! Learn how to attract more clients, nourish the relationships you have, and build a thriving business! Finding and keeping your clients is going to be as easy as 1,2,3!</p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle with bringing new employees into your work zone? Are they working up to your expectations... Today we discuss onboarding employees and communicating what we expect.</p>
<p>Join us for this 4 Week Course Starting MAY 1st!!!</p>
<p style="font-weight:400;">CLIENT UP!!! Find More Clients & Keep the Ones You Have</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">CLIENT UP!!</p>
<p style="font-weight:400;">Are you looking for more clients & want to keep </p>
<p style="font-weight:400;">The ones you already have?</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Purchase button</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Link for ONE-TIME PAYMENT</a></p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Link for 3 MONTHLY INSTALLMENTS</a></p>
<p style="font-weight:400;">___________________</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">CLEAR PROMISE</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">It’s time to find clients & nourish the ones you already have  so you can create sustainable, consistent cash flow! Learn how to attract more clients, nourish the relationships you have, and build a thriving business! Finding and keeping your clients is going to be as easy as 1,2,3!</p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6xzwd6/Episode_46-_Employeesa2f6b.mp3" length="27835667" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle with bringing new employees into your work zone? Are they working up to your expectations... Today we discuss onboarding employees and communicating what we expect.
Join us for this 4 Week Course Starting MAY 1st!!!
CLIENT UP!!! Find More Clients & Keep the Ones You Have
 
CLIENT UP!!
Are you looking for more clients & want to keep 
The ones you already have?
 
Purchase button
 
Link for ONE-TIME PAYMENT
Link for 3 MONTHLY INSTALLMENTS
___________________
 
CLEAR PROMISE
 
It’s time to find clients & nourish the ones you already have  so you can create sustainable, consistent cash flow! Learn how to attract more clients, nourish the relationships you have, and build a thriving business! Finding and keeping your clients is going to be as easy as 1,2,3!
All my Love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1053</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 45: 5 Ways to Get Clients That You May Not be Thinking of!</title>
        <itunes:title>Episode 45: 5 Ways to Get Clients That You May Not be Thinking of!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-45-5-ways-to-get-clients-that-you-may-not-be-thinking-of/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-45-5-ways-to-get-clients-that-you-may-not-be-thinking-of/#comments</comments>        <pubDate>Tue, 21 Mar 2023 06:19:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/1f9d002c-7155-337c-ad85-8d246a7b678e</guid>
                                    <description><![CDATA[<p>Are you looking for clients or customers??? Today we discuss 5 ways to get clients in places you may not be thinking of..</p>
<p style="font-weight:400;">CLIENT UP!!</p>
<p style="font-weight:400;">Are you looking for more clients & want to keep </p>
<p style="font-weight:400;">The ones you already have?</p>
<p style="font-weight:400;">It’s time to find clients & nourish the ones you already have  so you can create sustainable, consistent cash flow! Learn how to attract more clients, nourish the relationships you have, and build a thriving business! Finding and keeping your clients is going to be as easy as 1,2,3!</p>
<p style="font-weight:400;">LIFETIME ACCESS TO ALL 4 WEEKS OF CLASSES AND BONUSES</p>
<p style="font-weight:400;">ACCESS TO LIVE TRAINING & PRIVATE FACEBOOK GROUP</p>
<p style="font-weight:400;">LIVE TRAINING WITH MY MARKETING EXPERT</p>
<p style="font-weight:400;">If you are ready to FINALLY get the clients you deserve and really nourish the ones that you already have, then register NOW!!!  </p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Link for ONE-TIME PAYMENT</a></p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Link for 3 MONTHLY INSTALLMENTS</a></p>
<p style="font-weight:400;">CLIENT UP!! TODAY!!!</p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you looking for clients or customers??? Today we discuss 5 ways to get clients in places you may not be thinking of..</p>
<p style="font-weight:400;">CLIENT UP!!</p>
<p style="font-weight:400;">Are you looking for more clients & want to keep </p>
<p style="font-weight:400;">The ones you already have?</p>
<p style="font-weight:400;">It’s time to find clients & nourish the ones you already have  so you can create sustainable, consistent cash flow! Learn how to attract more clients, nourish the relationships you have, and build a thriving business! Finding and keeping your clients is going to be as easy as 1,2,3!</p>
<p style="font-weight:400;">LIFETIME ACCESS TO ALL 4 WEEKS OF CLASSES AND BONUSES</p>
<p style="font-weight:400;">ACCESS TO LIVE TRAINING & PRIVATE FACEBOOK GROUP</p>
<p style="font-weight:400;">LIVE TRAINING WITH MY MARKETING EXPERT</p>
<p style="font-weight:400;">If you are ready to FINALLY get the clients you deserve and really nourish the ones that you already have, then register NOW!!!  </p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Link for ONE-TIME PAYMENT</a></p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Link for 3 MONTHLY INSTALLMENTS</a></p>
<p style="font-weight:400;">CLIENT UP!! TODAY!!!</p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3tic2w/5_Ways_to_Get_Clientsbtndu.mp3" length="17972528" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you looking for clients or customers??? Today we discuss 5 ways to get clients in places you may not be thinking of..
CLIENT UP!!
Are you looking for more clients & want to keep 
The ones you already have?
It’s time to find clients & nourish the ones you already have  so you can create sustainable, consistent cash flow! Learn how to attract more clients, nourish the relationships you have, and build a thriving business! Finding and keeping your clients is going to be as easy as 1,2,3!
LIFETIME ACCESS TO ALL 4 WEEKS OF CLASSES AND BONUSES
ACCESS TO LIVE TRAINING & PRIVATE FACEBOOK GROUP
LIVE TRAINING WITH MY MARKETING EXPERT
If you are ready to FINALLY get the clients you deserve and really nourish the ones that you already have, then register NOW!!!  
Link for ONE-TIME PAYMENT
Link for 3 MONTHLY INSTALLMENTS
CLIENT UP!! TODAY!!!
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>686</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Are You Searching for More Customers? Then CLIENT UP!!! in Your Business!</title>
        <itunes:title>Are You Searching for More Customers? Then CLIENT UP!!! in Your Business!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/are-you-searching-for-more-customers-then-client-up-in-your-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/are-you-searching-for-more-customers-then-client-up-in-your-business/#comments</comments>        <pubDate>Thu, 16 Mar 2023 06:15:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/17632469-f286-3102-b3ed-15fa4cc746eb</guid>
                                    <description><![CDATA[<p>Are You Searching for More Customers? Then CLIENT UP!!! in Your Business! Join the 4 week course with me! As we discover how to attract more customers and nourish the relationships we already have</p>
<p style="font-weight:400;">In this course you will evaluate your current customer base, how you currently attract customers and your retention rate. We will learn how to effectively attract new customers and retain the ones we already have. We will implement actionable processes and solutions to attracting and retaining your customers.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Course Outline:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Week 1 – Mindset</p>
<p style="font-weight:400;">Week 2 – Methods of Marketing</p>
<p style="font-weight:400;">Week 3 – Training Your Employees</p>
<p style="font-weight:400;">Week 4 – Nourishing Your Clients</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">During this course, we will increase your bottom line by increasing your client list and your cash flow. Join us for this 4 week online course!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This four week course is available to you for only <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>$297!!</a> WOW! <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Click HERE!</a> For a one-time payment. You can also do our installment plan with 3 payments of <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>$132/mo</a> if you prefer… <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Click HERE</a> for installment plan!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">You don’t want to miss this! Complete at your own pace or follow along with us each week with our course link. I’ll be doing a live session each week to get you started and to answer any questions that you might have. SIGN UP TODAY!!!</p>
<p style="font-weight:400;">EMAIL ME at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> with any questions that you have!</p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are You Searching for More Customers? Then CLIENT UP!!! in Your Business! Join the 4 week course with me! As we discover how to attract more customers and nourish the relationships we already have</p>
<p style="font-weight:400;">In this course you will evaluate your current customer base, how you currently attract customers and your retention rate. We will learn how to effectively attract new customers and retain the ones we already have. We will implement actionable processes and solutions to attracting and retaining your customers.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Course Outline:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Week 1 – Mindset</p>
<p style="font-weight:400;">Week 2 – Methods of Marketing</p>
<p style="font-weight:400;">Week 3 – Training Your Employees</p>
<p style="font-weight:400;">Week 4 – Nourishing Your Clients</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">During this course, we will increase your bottom line by increasing your client list and your cash flow. Join us for this 4 week online course!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This four week course is available to you for only <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>$297!!</a> WOW! <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636109'>Click HERE!</a> For a one-time payment. You can also do our installment plan with 3 payments of <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>$132/mo</a> if you prefer… <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4636112'>Click HERE</a> for installment plan!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">You don’t want to miss this! Complete at your own pace or follow along with us each week with our course link. I’ll be doing a live session each week to get you started and to answer any questions that you might have. SIGN UP TODAY!!!</p>
<p style="font-weight:400;">EMAIL ME at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> with any questions that you have!</p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y94byj/CLIENT_UP_Promo9z354.mp3" length="8207538" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are You Searching for More Customers? Then CLIENT UP!!! in Your Business! Join the 4 week course with me! As we discover how to attract more customers and nourish the relationships we already have
In this course you will evaluate your current customer base, how you currently attract customers and your retention rate. We will learn how to effectively attract new customers and retain the ones we already have. We will implement actionable processes and solutions to attracting and retaining your customers.
 
Course Outline:
 
Week 1 – Mindset
Week 2 – Methods of Marketing
Week 3 – Training Your Employees
Week 4 – Nourishing Your Clients
 
During this course, we will increase your bottom line by increasing your client list and your cash flow. Join us for this 4 week online course!
 
This four week course is available to you for only $297!! WOW! Click HERE! For a one-time payment. You can also do our installment plan with 3 payments of $132/mo if you prefer… Click HERE for installment plan!
 
You don’t want to miss this! Complete at your own pace or follow along with us each week with our course link. I’ll be doing a live session each week to get you started and to answer any questions that you might have. SIGN UP TODAY!!!
EMAIL ME at emily@emilyjanzenmcgrath.com with any questions that you have!
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>299</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 43: Can Anyone Have a Podcast? Juliana Barbati &amp; Organic Marketing Simplified</title>
        <itunes:title>Episode 43: Can Anyone Have a Podcast? Juliana Barbati &amp; Organic Marketing Simplified</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-43-can-anyone-have-a-podcast-juliana-barbati-organic-marketing-simplified/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-43-can-anyone-have-a-podcast-juliana-barbati-organic-marketing-simplified/#comments</comments>        <pubDate>Tue, 14 Mar 2023 06:19:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/6d2129e0-733d-31a7-a429-1ec486c49cb5</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Today I talk with Juliana Barbati!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Juliana Barbati is a dynamic podcast strategist, consultant, and owner of a top boutique podcast production agency. With a sharp focus on marketing, SEO, copywriting, and monetization, Juliana helps entrepreneurs amplify their voices and share their world-changing messages with the world.</p>
<p style="font-weight:400;">But Juliana’s passion goes beyond business. As a born-again Christian, she is deeply passionate about the Bible and her faith in Jesus.</p>
<p style="font-weight:400;">In her free time, Juliana enjoys spending time in her tropical Central American paradise with her husband, two homeschooled littles, and her ever-expanding brood of cats.</p>
<p style="font-weight:400;">Listen as we discuss her story and how she got to where she is! If you would like to connect with Juliana go to <a href='http://www.julianabarbati.com/'>www.julianabarbati.com</a>  </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Today I talk with Juliana Barbati!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Juliana Barbati is a dynamic podcast strategist, consultant, and owner of a top boutique podcast production agency. With a sharp focus on marketing, SEO, copywriting, and monetization, Juliana helps entrepreneurs amplify their voices and share their world-changing messages with the world.</p>
<p style="font-weight:400;">But Juliana’s passion goes beyond business. As a born-again Christian, she is deeply passionate about the Bible and her faith in Jesus.</p>
<p style="font-weight:400;">In her free time, Juliana enjoys spending time in her tropical Central American paradise with her husband, two homeschooled littles, and her ever-expanding brood of cats.</p>
<p style="font-weight:400;">Listen as we discuss her story and how she got to where she is! If you would like to connect with Juliana go to <a href='http://www.julianabarbati.com/'>www.julianabarbati.com</a>  </p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4tp7aw/Episode_43-_Juliana_Barbati91dnh.mp3" length="25925681" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I talk with Juliana Barbati!
 
Juliana Barbati is a dynamic podcast strategist, consultant, and owner of a top boutique podcast production agency. With a sharp focus on marketing, SEO, copywriting, and monetization, Juliana helps entrepreneurs amplify their voices and share their world-changing messages with the world.
But Juliana’s passion goes beyond business. As a born-again Christian, she is deeply passionate about the Bible and her faith in Jesus.
In her free time, Juliana enjoys spending time in her tropical Central American paradise with her husband, two homeschooled littles, and her ever-expanding brood of cats.
Listen as we discuss her story and how she got to where she is! If you would like to connect with Juliana go to www.julianabarbati.com  
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Click HERE!!! To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1858</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 42: Tattoos, Mom of Boys who Become Men &amp; Valuable Real Estate</title>
        <itunes:title>Episode 42: Tattoos, Mom of Boys who Become Men &amp; Valuable Real Estate</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-42-tattoos-mom-of-boys-who-become-men-valuable-real-estate/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-42-tattoos-mom-of-boys-who-become-men-valuable-real-estate/#comments</comments>        <pubDate>Tue, 07 Mar 2023 06:17:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/d26c37e2-2c29-370c-a296-806e679b770c</guid>
                                    <description><![CDATA[<p>Just a fun episode with my two sons. We talk education, entrepreneurship, and all the things</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Just a fun episode with my two sons. We talk education, entrepreneurship, and all the things</p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kjh3yz/Episode_42-_fun_with_the_boysbvmue.mp3" length="41448137" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Just a fun episode with my two sons. We talk education, entrepreneurship, and all the things
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Click HERE!!! To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1587</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 41: What Are Your Favorite Apps? What Keeps You Organized? Here Are My TOP 5!</title>
        <itunes:title>Episode 41: What Are Your Favorite Apps? What Keeps You Organized? Here Are My TOP 5!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-41-what-are-your-favorite-apps-what-keeps-you-organized-here-are-my-top-5/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-41-what-are-your-favorite-apps-what-keeps-you-organized-here-are-my-top-5/#comments</comments>        <pubDate>Tue, 28 Feb 2023 06:38:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/78c19cb1-ecef-331c-8035-6ba9f8b6e72b</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Top 5 Go-To Apps:</p>
<p style="font-weight:400;"> </p>
<ol><li> Last Pass</li>
<li> Tiny Scanner</li>
<li> Mile IQ</li>
<li> Canva</li>
<li> Voxer</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">What are your go to apps? What keeps you organized and going on the daily? Today I share my top 5 apps that keep me organized!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Top 5 Go-To Apps:</p>
<p style="font-weight:400;"> </p>
<ol><li> Last Pass</li>
<li> Tiny Scanner</li>
<li> Mile IQ</li>
<li> Canva</li>
<li> Voxer</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">What are your go to apps? What keeps you organized and going on the daily? Today I share my top 5 apps that keep me organized!</p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">If you would like to chat with me or do a discovery call, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5g9pia/Episode_41_-_TOP_5_APPS6i1lr.mp3" length="29387080" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Top 5 Go-To Apps:
 
 Last Pass
 Tiny Scanner
 Mile IQ
 Canva
 Voxer
 
What are your go to apps? What keeps you organized and going on the daily? Today I share my top 5 apps that keep me organized!
 
If you would like to chat with me or do a discovery call, then email me at emily@emilyjanzenmcgrath.com. I would love to share with you!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Click HERE!!! To get UNSTUCK in your business!!!
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1079</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 40: Lack vs Abundance? Satisfaction Mentally, Physically &amp; Spiritually</title>
        <itunes:title>Episode 40: Lack vs Abundance? Satisfaction Mentally, Physically &amp; Spiritually</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-40-lack-vs-abundance-satisfaction-mentally-physically-spiritually/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-40-lack-vs-abundance-satisfaction-mentally-physically-spiritually/#comments</comments>        <pubDate>Tue, 21 Feb 2023 06:20:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/670c58fd-ee7f-3437-8a6c-451048b929fc</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Are you struggling with being content? Maybe you are in season where you have doubts about everything and see your glass as half empty. Are you struggling mentally, physically and spiritually? Are you tired of being tired?</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Let me tell you, I know we have all been here before! BUT… We don’t have to stay here! I’m going to share some steps to staying Full of Abundance! And let me tell you! Once you have the right mindset, your personal life and your business is going to SOAR!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Step 1: GET RIGHT WITH YOUR MAKER! – Im telling you, I don’t know how I would make it without my Lord and Savior! My God is Good! I don’t know who your god is but mine is all powerful, all knowing, and is my Source! Whatever you believe, know that He has you right where he wants you.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Step 2: GET OUT OF YOUR HEAD!! – We’ve all done it, overthink, keep dwelling on the bad or how we’ve got it bad. One of the best ways to get out of your head and stop thinking is to stop thinking! HA! I use meditation to do this and let me tell you it’s the BEST!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I have several different types of meditation that I do.</p>
<ol><li>Prayer being the first and foremost.</li>
<li>Moving meditation (when I go walk to think)</li>
<li>Quiet time – meditation in the quiet with my eyes closed.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Step 3: AFFIRMATIONS! -  You’ve heard me talk about affirmations. Maybe you don’t get compliments often or the affirmation you require. Everyone needs to hear that they are lovely, beautiful, talented, and made for MORE! Also, let me tell you, you don’t need affirmation from anyone but yourself and from GOD. He’s all the affirmation that I need.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> 1 John 4:9-10 says, “In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins.”</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Wow! What a wonderful reminder! If you would like to discuss His love more, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share His love with you too!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Or you can…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">… participate in “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Are you struggling with being content? Maybe you are in season where you have doubts about everything and see your glass as half empty. Are you struggling mentally, physically and spiritually? Are you tired of being tired?</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Let me tell you, I know we have all been here before! BUT… We don’t have to stay here! I’m going to share some steps to staying Full of Abundance! And let me tell you! Once you have the right mindset, your personal life and your business is going to SOAR!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Step 1: GET RIGHT WITH YOUR MAKER! – Im telling you, I don’t know how I would make it without my Lord and Savior! My God is Good! I don’t know who your god is but mine is all powerful, all knowing, and is my Source! Whatever you believe, know that He has you right where he wants you.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Step 2: GET OUT OF YOUR HEAD!! – We’ve all done it, overthink, keep dwelling on the bad or how we’ve got it bad. One of the best ways to get out of your head and stop thinking is to stop thinking! HA! I use meditation to do this and let me tell you it’s the BEST!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I have several different types of meditation that I do.</p>
<ol><li>Prayer being the first and foremost.</li>
<li>Moving meditation (when I go walk to think)</li>
<li>Quiet time – meditation in the quiet with my eyes closed.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Step 3: AFFIRMATIONS! -  You’ve heard me talk about affirmations. Maybe you don’t get compliments often or the affirmation you require. Everyone needs to hear that they are lovely, beautiful, talented, and made for MORE! Also, let me tell you, you don’t need affirmation from anyone but yourself and from GOD. He’s all the affirmation that I need.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> 1 John 4:9-10 says, <em>“In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins.”</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">Wow! What a wonderful reminder! If you would like to discuss His love more, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a>. I would love to share His love with you too!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Or you can…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">… participate in “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5i9y87/Episode_40-_Lack_vs_Abundance_Satisfaction_Mentally_Physically_Sprituallyah0mj.mp3" length="21992759" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with being content? Maybe you are in season where you have doubts about everything and see your glass as half empty. Are you struggling mentally, physically and spiritually? Are you tired of being tired?
 
Let me tell you, I know we have all been here before! BUT… We don’t have to stay here! I’m going to share some steps to staying Full of Abundance! And let me tell you! Once you have the right mindset, your personal life and your business is going to SOAR!!!
 
Step 1: GET RIGHT WITH YOUR MAKER! – Im telling you, I don’t know how I would make it without my Lord and Savior! My God is Good! I don’t know who your god is but mine is all powerful, all knowing, and is my Source! Whatever you believe, know that He has you right where he wants you.
 
Step 2: GET OUT OF YOUR HEAD!! – We’ve all done it, overthink, keep dwelling on the bad or how we’ve got it bad. One of the best ways to get out of your head and stop thinking is to stop thinking! HA! I use meditation to do this and let me tell you it’s the BEST!
 
I have several different types of meditation that I do.
Prayer being the first and foremost.
Moving meditation (when I go walk to think)
Quiet time – meditation in the quiet with my eyes closed.
 
Step 3: AFFIRMATIONS! -  You’ve heard me talk about affirmations. Maybe you don’t get compliments often or the affirmation you require. Everyone needs to hear that they are lovely, beautiful, talented, and made for MORE! Also, let me tell you, you don’t need affirmation from anyone but yourself and from GOD. He’s all the affirmation that I need.
 
 1 John 4:9-10 says, “In this the love of God was made manifest among us, that God sent his only Son into the world, so that we might live through him. In this is love, not that we have loved God but that he loved us and sent his Son to be the propitiation for our sins.”
 
Wow! What a wonderful reminder! If you would like to discuss His love more, then email me at emily@emilyjanzenmcgrath.com. I would love to share His love with you too!
 
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Click HERE!!! To get UNSTUCK in your business!!!
 
Or you can…
 
… participate in “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!
 
What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!
 
I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!
 
Is that you? If so then join me in this 12 week group mastermind, Offering UP! In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.
 
The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!
 
Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!
 
Offering UP! Group Mastermind! Click the link below to register!
Offering UP! Group Mastermind Link
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>830</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 39: Tuesday Tidbit: Are YOU in a Season of Lack or Abundance?!</title>
        <itunes:title>Episode 39: Tuesday Tidbit: Are YOU in a Season of Lack or Abundance?!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-39-tuesday-tidbit-are-you-in-a-season-of-lack-or-abundance/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-39-tuesday-tidbit-are-you-in-a-season-of-lack-or-abundance/#comments</comments>        <pubDate>Tue, 14 Feb 2023 06:33:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/8c35bae6-67ed-3100-83f1-dbdb7acab053</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Are you in a season of Lack or Abundance? I tell you what I've discovered through my market research and some ways we can move forward TOGETHER!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Or you can…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">… participate in “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Are you in a season of Lack or Abundance? I tell you what I've discovered through my market research and some ways we can move forward TOGETHER!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!</p>
<p style="font-weight:400;">Click <a href='https://calendly.com/emilyjanzenmcgrath/unstuck-session'>HERE!!!</a> To get UNSTUCK in your business!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Or you can…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">… participate in “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/237xmz/Tuesday_Tidbit6why4.mp3" length="17500795" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you in a season of Lack or Abundance? I tell you what I've discovered through my market research and some ways we can move forward TOGETHER!!
 
Get an “Unstuck” Session with me! One hour coaching session! With ME!! $47 WOW!!
Click HERE!!! To get UNSTUCK in your business!!!
 
Or you can…
 
… participate in “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!
 
What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!
 
I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!
 
Is that you? If so then join me in this 12 week group mastermind, Offering UP! In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.
 
The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!
 
Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!
 
Offering UP! Group Mastermind! Click the link below to register!
Offering UP! Group Mastermind Link
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>650</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>5 Tips for Organizing Your Life when You Don’t Have a Set Schedule!</title>
        <itunes:title>5 Tips for Organizing Your Life when You Don’t Have a Set Schedule!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/5-tips-for-organizing-your-life-when-you-don-t-have-a-set-schedule/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/5-tips-for-organizing-your-life-when-you-don-t-have-a-set-schedule/#comments</comments>        <pubDate>Tue, 07 Feb 2023 13:05:06 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/f3054e6d-c7fc-3704-a7c0-6727af059048</guid>
                                    <description><![CDATA[<p>Do you have trouble staying organized and getting it all done? Today I'll give you 5 tips to staying on top of your tasks even if you don't have a set schedule</p>
<ol><li>Batch your work – batching my podcasts, working on financials</li>
<li>Sunday afternoon – visualize and schedule your week</li>
<li>Hire a VA – have them take over the mundane things in your business – Social Media, financials</li>
<li>Prioritize your tasks</li>
<li>Hire someone to help around the house.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you have trouble staying organized and getting it all done? Today I'll give you 5 tips to staying on top of your tasks even if you don't have a set schedule</p>
<ol><li>Batch your work – batching my podcasts, working on financials</li>
<li>Sunday afternoon – visualize and schedule your week</li>
<li>Hire a VA – have them take over the mundane things in your business – Social Media, financials</li>
<li>Prioritize your tasks</li>
<li>Hire someone to help around the house.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/58j5hu/5_Tips_for_Organizing_your_Life_when_you_Don_t_have_a_Set_Schedule79a94.mp3" length="30865339" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you have trouble staying organized and getting it all done? Today I'll give you 5 tips to staying on top of your tasks even if you don't have a set schedule
Batch your work – batching my podcasts, working on financials
Sunday afternoon – visualize and schedule your week
Hire a VA – have them take over the mundane things in your business – Social Media, financials
Prioritize your tasks
Hire someone to help around the house.
 
I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!
 
Is that you? If so then join me in this 12 week group mastermind, Offering UP! In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.
 
The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!
 
Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!
 
Offering UP! Group Mastermind! Click the link below to register!
Offering UP! Group Mastermind Link
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led Coach, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1159</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 37: Feelings of Discouragement, Staying Positive and Encouragement in Difficult Times</title>
        <itunes:title>Episode 37: Feelings of Discouragement, Staying Positive and Encouragement in Difficult Times</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-37-feelings-of-discouragement-staying-positive-and-encouragement-in-difficult-times/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-37-feelings-of-discouragement-staying-positive-and-encouragement-in-difficult-times/#comments</comments>        <pubDate>Tue, 31 Jan 2023 06:24:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/d7ee982c-14b5-37e9-ba01-b4c1cb3bc997</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Wow! There have been so many crazy things going on in our world! How do we stay positive when so much negativity surrounds us? KNOW! We have HOPE in Him! Isaiah 12:2 tells us “God is my salvation; I will trust and not be afraid. The LORD, the LORD himself is my strength and my defense; he has become my salvation.”</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I hold tight to this verse. When feelings of overwhelm and uncertainty arise, I go to Him and say this verse aloud. As I recite this verse a feeling of peace surrounds me and I know that He has me!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Let me encourage you today! Stay positive and KNOW that God is in control. No matter what is going on around me, I will sing His praise. In good and in bad I will praise HIM. When I notice that I am feeling anxious or am beginning to worry, I recognize the thought and then I proceed to say aloud everything that I am thankful for. I am surrounded by abundance! As I say aloud all of the things that I do have going for me; I am reminded how truly blessed I am and how abundance is everywhere. I was reminded this morning during my meditation time that God is Good, ALL the time. Whether we choose to recognize this is really up to us. We can choose abundance, joy, wealth, it’s all there we just have to claim it!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some Tips for Staying Positive:</p>
<ol><li>Take time to meditate – Taking time to meditate in the morning really gets the day started off right!</li>
<li>Recite “Morning Affirmations” – Each morning I recite approximately 10-15 affirmations. It takes about 5 minutes but it reminds me that I am made for MORE! (You can find affirmations by googling or even on Pinterest) If you need help, email us and we would be glad to help you with this.</li>
<li>Surround yourself with other positive people – Having the right support group is essential for living a stress-free, positive lifestyle.</li>
<li>Lastly, Pray – Give it all to God!</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Wow! There have been so many crazy things going on in our world! How do we stay positive when so much negativity surrounds us? KNOW! We have HOPE in Him! Isaiah 12:2 tells us <em>“God is my salvation; I will trust and not be afraid. The LORD, the LORD himself is my strength and my defense; he has become my salvation.”</em></p>
<p style="font-weight:400;"><em> </em></p>
<p style="font-weight:400;">I hold tight to this verse. When feelings of overwhelm and uncertainty arise, I go to Him and say this verse aloud. As I recite this verse a feeling of peace surrounds me and I know that He has me!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Let me encourage you today! Stay positive and KNOW that God is in control. No matter what is going on around me, I will sing His praise. In good and in bad I will praise HIM. When I notice that I am feeling anxious or am beginning to worry, I recognize the thought and then I proceed to say aloud everything that I am thankful for. I am surrounded by abundance! As I say aloud all of the things that I do have going for me; I am reminded how truly blessed I am and how abundance is everywhere. I was reminded this morning during my meditation time that God is Good, ALL the time. Whether we choose to recognize this is really up to us. We can choose abundance, joy, wealth, it’s all there we just have to claim it!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some Tips for Staying Positive:</p>
<ol><li>Take time to meditate – Taking time to meditate in the morning really gets the day started off right!</li>
<li>Recite “Morning Affirmations” – Each morning I recite approximately 10-15 affirmations. It takes about 5 minutes but it reminds me that I am made for MORE! (You can find affirmations by googling or even on Pinterest) If you need help, email us and we would be glad to help you with this.</li>
<li>Surround yourself with other positive people – Having the right support group is essential for living a stress-free, positive lifestyle.</li>
<li>Lastly, Pray – Give it all to God!</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/v6ummc/Episode_37-_Feelings_of_Discouragement_Staying_Positive_and_Encouragment_in_Difficult_Timesbi352.mp3" length="11303421" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Wow! There have been so many crazy things going on in our world! How do we stay positive when so much negativity surrounds us? KNOW! We have HOPE in Him! Isaiah 12:2 tells us “God is my salvation; I will trust and not be afraid. The LORD, the LORD himself is my strength and my defense; he has become my salvation.”
 
I hold tight to this verse. When feelings of overwhelm and uncertainty arise, I go to Him and say this verse aloud. As I recite this verse a feeling of peace surrounds me and I know that He has me!
 
Let me encourage you today! Stay positive and KNOW that God is in control. No matter what is going on around me, I will sing His praise. In good and in bad I will praise HIM. When I notice that I am feeling anxious or am beginning to worry, I recognize the thought and then I proceed to say aloud everything that I am thankful for. I am surrounded by abundance! As I say aloud all of the things that I do have going for me; I am reminded how truly blessed I am and how abundance is everywhere. I was reminded this morning during my meditation time that God is Good, ALL the time. Whether we choose to recognize this is really up to us. We can choose abundance, joy, wealth, it’s all there we just have to claim it!
 
Some Tips for Staying Positive:
Take time to meditate – Taking time to meditate in the morning really gets the day started off right!
Recite “Morning Affirmations” – Each morning I recite approximately 10-15 affirmations. It takes about 5 minutes but it reminds me that I am made for MORE! (You can find affirmations by googling or even on Pinterest) If you need help, email us and we would be glad to help you with this.
Surround yourself with other positive people – Having the right support group is essential for living a stress-free, positive lifestyle.
Lastly, Pray – Give it all to God!
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led Coach, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>426</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 36: Mindset, Commitment &amp; Having a Plan with Kara Walker</title>
        <itunes:title>Episode 36: Mindset, Commitment &amp; Having a Plan with Kara Walker</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-36-mindset-commitment-having-a-plan-with-kara-walker/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-36-mindset-commitment-having-a-plan-with-kara-walker/#comments</comments>        <pubDate>Tue, 24 Jan 2023 06:43:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/d3e0baa6-ea4f-39aa-afc1-4512f6462ad7</guid>
                                    <description><![CDATA[<p style="font-weight:400;"> Episode 36: Mindset, Commitment & Having a Plan with Kara Walker</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Are you committed to your goals? Do you struggle with having the right mindset in your business? Then this episode is for you! Join me today as I interview Kara Walker! She’s a real go-getter, motivated and phenomenal young lady!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;"> Episode 36: Mindset, Commitment & Having a Plan with Kara Walker</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Are you committed to your goals? Do you struggle with having the right mindset in your business? Then this episode is for you! Join me today as I interview Kara Walker! She’s a real go-getter, motivated and phenomenal young lady!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uj59p3/Episode_36_-_Kara_Walker6xcqt.mp3" length="22319442" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ Episode 36: Mindset, Commitment & Having a Plan with Kara Walker
 
Are you committed to your goals? Do you struggle with having the right mindset in your business? Then this episode is for you! Join me today as I interview Kara Walker! She’s a real go-getter, motivated and phenomenal young lady!
 
What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!
 
I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!
 
Is that you? If so then join me in this 12 week group mastermind, Offering UP! In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.
 
The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!
 
Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!
 
Offering UP! Group Mastermind! Click the link below to register!
Offering UP! Group Mastermind Link
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led Coach, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1650</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 35 - Creating Consistency, Building a Sustainable Business and Creating Relationships that Last</title>
        <itunes:title>Episode 35 - Creating Consistency, Building a Sustainable Business and Creating Relationships that Last</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-35-creating-consistency-building-a-sustainable-business-and-creating-relationships-that-last/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-35-creating-consistency-building-a-sustainable-business-and-creating-relationships-that-last/#comments</comments>        <pubDate>Tue, 17 Jan 2023 06:47:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/f32b7525-a0ff-344c-a8a8-d84f9ebfc3ac</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Episode 35 - Creating Consistency, Building a Sustainable Business and Creating Relationships that Last</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Today I chatted with my niece Tess, co-owner of Anna & Anna Clothing Co. We talked about some struggles in our economic situation, dealing with “blah” after the holiday rush and building lasting relationships in our communities.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some take-a ways from the show were:</p>
<p style="font-weight:400;"> </p>
<ol><li>Be Consistent – Consistency is key when building a business. Show up!</li>
<li>Do What you love! – if you aren’t doing something you love then move on…</li>
<li>Social Media can be “ify” but Collaboration and Building Relationships last forever!</li>
<li>Trial & Error – You don’t know if something will work unless you try! Don’t get discouraged, keep trying!</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">“Offering UP”</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode 35 - Creating Consistency, Building a Sustainable Business and Creating Relationships that Last</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Today I chatted with my niece Tess, co-owner of Anna & Anna Clothing Co. We talked about some struggles in our economic situation, dealing with “blah” after the holiday rush and building lasting relationships in our communities.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some take-a ways from the show were:</p>
<p style="font-weight:400;"> </p>
<ol><li>Be Consistent – Consistency is key when building a business. Show up!</li>
<li>Do What you love! – if you aren’t doing something you love then move on…</li>
<li>Social Media can be “ify” but Collaboration and Building Relationships last forever!</li>
<li>Trial & Error – You don’t know if something will work unless you try! Don’t get discouraged, keep trying!</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">“Offering UP”</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4vyqug/Episode_35_-_Creating_Consistency_Building_a_Sustainable_Business_and_Creating_Relationships_that_Last724ba.mp3" length="20554414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 35 - Creating Consistency, Building a Sustainable Business and Creating Relationships that Last
 
Today I chatted with my niece Tess, co-owner of Anna & Anna Clothing Co. We talked about some struggles in our economic situation, dealing with “blah” after the holiday rush and building lasting relationships in our communities.
 
Some take-a ways from the show were:
 
Be Consistent – Consistency is key when building a business. Show up!
Do What you love! – if you aren’t doing something you love then move on…
Social Media can be “ify” but Collaboration and Building Relationships last forever!
Trial & Error – You don’t know if something will work unless you try! Don’t get discouraged, keep trying!
 
“Offering UP”
 
in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!
 
What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!
 
I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!
 
Is that you? If so then join me in this 12 week group mastermind, Offering UP! In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.
 
The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!
 
Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!
 
Offering UP! Group Mastermind! Click the link below to register!
Offering UP! Group Mastermind Link
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1109</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 34: Market Research, Retention &amp; Consistency in Your Business</title>
        <itunes:title>Episode 34: Market Research, Retention &amp; Consistency in Your Business</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-34-market-research-retention-consistency-in-your-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-34-market-research-retention-consistency-in-your-business/#comments</comments>        <pubDate>Tue, 10 Jan 2023 06:50:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/7c417c15-7878-3eb7-8af6-a9619b142c4f</guid>
                                    <description><![CDATA[<p style="font-weight:400;"> Episode 34: Market Research, Retention & Consistency</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Today I talk with a good friend Dana, fellow woman entrepreneur. We discuss struggles, successes, and our businesses. Listen as we reconnect and celebrate!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP!! Group Mastermind <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;"> Episode 34: Market Research, Retention & Consistency</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Today I talk with a good friend Dana, fellow woman entrepreneur. We discuss struggles, successes, and our businesses. Listen as we reconnect and celebrate!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP!! Group Mastermind <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s4wyv7/Episode_34-Dana_Stephens_Crossfit_Booneville_Final7nmeq.mp3" length="24975636" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ Episode 34: Market Research, Retention & Consistency
 
Today I talk with a good friend Dana, fellow woman entrepreneur. We discuss struggles, successes, and our businesses. Listen as we reconnect and celebrate!
 
Offering UP!! Group Mastermind join me in this 12 week group mastermind, Offering UP! In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.
 
The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!
 
Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!
 
Offering UP! Group Mastermind! Click the link below to register!
Offering UP! Group Mastermind Link
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1530</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 33: Offering UP! for Women Entrepreneurs</title>
        <itunes:title>Episode 33: Offering UP! for Women Entrepreneurs</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-33-offering-up-for-women-entrepreneurs/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-33-offering-up-for-women-entrepreneurs/#comments</comments>        <pubDate>Wed, 04 Jan 2023 12:26:49 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/f46cebad-dbb2-3fde-83bc-fe5cf5f55595</guid>
                                    <description><![CDATA[<p style="font-weight:400;"> Episode 33: Offering Up for Entrepreneurs</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Today I wanted to talk to you about “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;"> Episode 33: Offering Up for Entrepreneurs</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Today I wanted to talk to you about “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Is that you? If so then <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>join me</a> in this 12 week group mastermind, <a href='http://emily-janzen-mcgrath-s-school.teachable.com/p/group-mastermind-spotlight-on-your-business'>Offering UP!</a> In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Offering UP! Group Mastermind! Click the link below to register!</p>
<p style="font-weight:400;"><a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4510416'>Offering UP! Group Mastermind Link</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to ask any questions that you may have.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on <a href='https://www.facebook.com/rowanhouseSoCo/'>Face Book</a>or  <a href='https://www.instagram.com/rowan.house/'>Instagram</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>Sign Up for our Mailing List Here!</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dmfj5c/Episode_33-_Offering_UP_Group_Masterminda6ugm.mp3" length="10537549" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ Episode 33: Offering Up for Entrepreneurs
 
Today I wanted to talk to you about “Offering UP” in your business. Offering up our time. Offering up our energy. Offering up our commitment to our communities, customers, clients and most of all our Source!
 
What is it you have to offer? Do you have a brick and mortar shop? Do you have an online business that is product based or service based? Maybe you don’t know exactly what it is that you have to offer? Maybe you’re just starting out and need some guidance. Well I would love to work with you!
 
I’m offering up a group mastermind specifically for women entrepreneurs that want to grow their businesses, connect with other women in business, and give all they’ve got to make our communities a better place through supporting other women entrepreneurs!
 
Is that you? If so then join me in this 12 week group mastermind, Offering UP! In this group you will connect with other women in business that think like you, have the same concerns or hurdles that you have or will experience through our work. In this mastermind we will share our stories, where we’ve been and how we got there as well as where we plan to go. We will offer support, prayers, inspiration and encouragement in a judgment free zone! Offering UP! will begin Monday, March 6th and run through Monday, May 22nd.
 
The cost is a one-time payment of $2997 or 12 easy payments of $297/mo. I promise you won’t be sorry you spent your money or time. This is going to be EPIC!!!
 
Don’t wait! I have 15 Spots available and I want you to be IN!! So sign up NOW!!!
 
Offering UP! Group Mastermind! Click the link below to register!
Offering UP! Group Mastermind Link
 
Email us at emily@emilyjanzenmcgrath.com to ask any questions that you may have.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on Face Bookor  Instagram  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
Sign Up for our Mailing List Here!
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>376</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 32: Navigating Transition in Your Business in the New Year</title>
        <itunes:title>Episode 32: Navigating Transition in Your Business in the New Year</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-32-navigating-transition-in-your-business-in-the-new-year/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-32-navigating-transition-in-your-business-in-the-new-year/#comments</comments>        <pubDate>Tue, 03 Jan 2023 06:37:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/710b4720-ab38-37ec-8243-de5a52ff4a68</guid>
                                    <description><![CDATA[<p style="font-weight:400;"> Episode 32: Transitioning into the New Year with Your Business</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Are you going through a transitional period in your business? Are you excited for what the new year will bring? Well! Me Too!!! I’ve definitely been in a transitional stage for several months now and I know so many exciting new things are coming my way! I can feel it in my heart and all the way through my toes! Ha!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">We’ve all been there, and if you aren’t going through a transition now, then you have before or girl, it’s coming! I’m making a transition in my business through growing my podcast & business coaching moving from a traditional business model into something unknown to me.  I’m super excited about it and know that God has BIG things planned for me and my future! I’ve been working hard, praying hard, and faithing hard! Is that a word? Ha!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I know we’ve all just navigated through the hustle & bustle of the holidays and I don’t know about you but my time with family & friends has been absolutely magical! God is so good! But now it’s time to refocus our eyes on the prize, get back to the business of our business. Hopefully you have been preparing for the new year and thinking/analyzing what you would like to improve on, nix or accelerate in your business in 2023. So…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Here are a few tips for you during this transitional time in your business:</p>
<p style="font-weight:400;"> </p>
<ol><li> Be uncomfortable: Transition and change can be uncomfortable and that’s a GOOD thing! Trust me! It’s during these times we rely heavily on faith and put ourselves out there. Creating growth and even deeper faith as we allow God to show out.</li>
<li>Stay focused: Keep your eye on the prize. I know that the days and weeks can become months and become long, but keep showing up! I promise it will be worth it.</li>
<li>Pray: Continue praying for God’s direction and wisdom throughout this transitional time in your business. Let Him be the guide. The Lord says, “I will instruct you and teach you in the way you should go, I will counsel you with my lovely eye on you.” Psalm 32:8</li>
<li>Go with the flow: Many times things just fall into place, especially when you aren’t expecting it. Suddenly you look up and voila’ you’ve arrived.</li>
<li> Enjoy the process: You’ve heard me say this time and time again, “enjoy the process”. Relish the joyful moments as well as the difficult. These are what I call teachable moments, life lessons, and give us wisdom for future decisions and business transactions.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share what transition you are going through in your business. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;">Also, Check out Stef's "Clarify your Calling" Course through the link below! You won't be sorry!</p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;"> Episode 32: Transitioning into the New Year with Your Business</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Are you going through a transitional period in your business? Are you excited for what the new year will bring? Well! Me Too!!! I’ve definitely been in a transitional stage for several months now and I know so many exciting new things are coming my way! I can feel it in my heart and all the way through my toes! Ha!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">We’ve all been there, and if you aren’t going through a transition now, then you have before or girl, it’s coming! I’m making a transition in my business through growing my podcast & business coaching moving from a traditional business model into something unknown to me.  I’m super excited about it and know that God has BIG things planned for me and my future! I’ve been working hard, praying hard, and faithing hard! Is that a word? Ha!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I know we’ve all just navigated through the hustle & bustle of the holidays and I don’t know about you but my time with family & friends has been absolutely magical! God is so good! But now it’s time to refocus our eyes on the prize, get back to the business of our business. Hopefully you have been preparing for the new year and thinking/analyzing what you would like to improve on, nix or accelerate in your business in 2023. So…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Here are a few tips for you during this transitional time in your business:</p>
<p style="font-weight:400;"> </p>
<ol><li> Be uncomfortable: Transition and change can be uncomfortable and that’s a GOOD thing! Trust me! It’s during these times we rely heavily on faith and put ourselves out there. Creating growth and even deeper faith as we allow God to show out.</li>
<li>Stay focused: Keep your eye on the prize. I know that the days and weeks can become months and become long, but keep showing up! I promise it will be worth it.</li>
<li>Pray: Continue praying for God’s direction and wisdom throughout this transitional time in your business. Let Him be the guide. The Lord says, <em>“I will instruct you and teach you in the way you should go, I will counsel you with my lovely eye on you.”</em> Psalm 32:8</li>
<li>Go with the flow: Many times things just fall into place, especially when you aren’t expecting it. Suddenly you look up and voila’ you’ve arrived.</li>
<li> Enjoy the process: You’ve heard me say this time and time again, “enjoy the process”. Relish the joyful moments as well as the difficult. These are what I call teachable moments, life lessons, and give us wisdom for future decisions and business transactions.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share what transition you are going through in your business. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;">Also, Check out Stef's "Clarify your Calling" Course through the link below! You won't be sorry!</p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cwtbaf/Episode_32-_Transition_in_Your_Business_in_the_New_Year_86nd6.mp3" length="18959403" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ Episode 32: Transitioning into the New Year with Your Business
 
Are you going through a transitional period in your business? Are you excited for what the new year will bring? Well! Me Too!!! I’ve definitely been in a transitional stage for several months now and I know so many exciting new things are coming my way! I can feel it in my heart and all the way through my toes! Ha!
 
We’ve all been there, and if you aren’t going through a transition now, then you have before or girl, it’s coming! I’m making a transition in my business through growing my podcast & business coaching moving from a traditional business model into something unknown to me.  I’m super excited about it and know that God has BIG things planned for me and my future! I’ve been working hard, praying hard, and faithing hard! Is that a word? Ha!
 
I know we’ve all just navigated through the hustle & bustle of the holidays and I don’t know about you but my time with family & friends has been absolutely magical! God is so good! But now it’s time to refocus our eyes on the prize, get back to the business of our business. Hopefully you have been preparing for the new year and thinking/analyzing what you would like to improve on, nix or accelerate in your business in 2023. So…
 
Here are a few tips for you during this transitional time in your business:
 
 Be uncomfortable: Transition and change can be uncomfortable and that’s a GOOD thing! Trust me! It’s during these times we rely heavily on faith and put ourselves out there. Creating growth and even deeper faith as we allow God to show out.
Stay focused: Keep your eye on the prize. I know that the days and weeks can become months and become long, but keep showing up! I promise it will be worth it.
Pray: Continue praying for God’s direction and wisdom throughout this transitional time in your business. Let Him be the guide. The Lord says, “I will instruct you and teach you in the way you should go, I will counsel you with my lovely eye on you.” Psalm 32:8
Go with the flow: Many times things just fall into place, especially when you aren’t expecting it. Suddenly you look up and voila’ you’ve arrived.
 Enjoy the process: You’ve heard me say this time and time again, “enjoy the process”. Relish the joyful moments as well as the difficult. These are what I call teachable moments, life lessons, and give us wisdom for future decisions and business transactions.
 
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates
 
Email us at emily@emilyjanzenmcgrath.com to share what transition you are going through in your business. Also, leave us a review! This is how we reach more listeners and grow.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
Also, Check out Stef's "Clarify your Calling" Course through the link below! You won't be sorry!
https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>679</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 31: Overcoming Anxiety, Building a Brand &amp; Growing a Business God’s Way with Dr. Robyn Graham</title>
        <itunes:title>Episode 31: Overcoming Anxiety, Building a Brand &amp; Growing a Business God’s Way with Dr. Robyn Graham</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-31-overcoming-anxiety-building-a-brand-growing-a-business-god-s-way/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-31-overcoming-anxiety-building-a-brand-growing-a-business-god-s-way/#comments</comments>        <pubDate>Tue, 27 Dec 2022 06:39:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/5643c9d8-f287-3b11-9d35-aa0fba118a50</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Episode 31: Overcoming Anxiety, Finding Your Brand & Growing a Business God’s Way</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This episode is packed with all sorts of goodies!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some take-a-ways:</p>
<p style="font-weight:400;"> </p>
<ol><li>Let God orchestrate your journey – With Him at the helm you cannot go wrong.</li>
<li>Growing your brand – build a foundation either through a website or blog, pushing traffic to your website or podcast.</li>
<li>Build relationships through social media but don’t let it consume your hours each day.</li>
<li>Grow your email marketing by utilizing the connections that you already have.</li>
<li>Walk before you run – have your processes and procedures worked out before you get too far in.</li>
<li>Perform the “social media litmus test” – “Does this make me feel good about myself?”</li>
<li>Give back! – God has placed us here to serve as Robyn said “Change the trajectory of someone’s life!”</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I hope you enjoyed this episode and if you would like to learn more or work with Robyn then visit her at <a href='http://www.therobyngraham.com/'>www.therobyngraham.com</a>.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Robyn’s philanthropy - Face to Face Germantown, an organization in the greater Philadelphia area serving impoverished members of the community.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’d love to hear from you and how you celebrate Christmas! Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode 31: Overcoming Anxiety, Finding Your Brand & Growing a Business God’s Way</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This episode is packed with all sorts of goodies!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Some take-a-ways:</p>
<p style="font-weight:400;"> </p>
<ol><li>Let God orchestrate your journey – With Him at the helm you cannot go wrong.</li>
<li>Growing your brand – build a foundation either through a website or blog, pushing traffic to your website or podcast.</li>
<li>Build relationships through social media but don’t let it consume your hours each day.</li>
<li>Grow your email marketing by utilizing the connections that you already have.</li>
<li>Walk before you run – have your processes and procedures worked out before you get too far in.</li>
<li>Perform the “social media litmus test” – “Does this make me feel good about myself?”</li>
<li>Give back! – God has placed us here to serve as Robyn said “Change the trajectory of someone’s life!”</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I hope you enjoyed this episode and if you would like to learn more or work with Robyn then visit her at <a href='http://www.therobyngraham.com/'>www.therobyngraham.com</a>.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Robyn’s philanthropy - Face to Face Germantown, an organization in the greater Philadelphia area serving impoverished members of the community.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’d love to hear from you and how you celebrate Christmas! Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pafe4f/Episode_31_-_Overcoming_Anxiety_and_Growing_a_Business_Gods_Wayb3rkb.mp3" length="33532850" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 31: Overcoming Anxiety, Finding Your Brand & Growing a Business God’s Way
 
This episode is packed with all sorts of goodies!!
 
Some take-a-ways:
 
Let God orchestrate your journey – With Him at the helm you cannot go wrong.
Growing your brand – build a foundation either through a website or blog, pushing traffic to your website or podcast.
Build relationships through social media but don’t let it consume your hours each day.
Grow your email marketing by utilizing the connections that you already have.
Walk before you run – have your processes and procedures worked out before you get too far in.
Perform the “social media litmus test” – “Does this make me feel good about myself?”
Give back! – God has placed us here to serve as Robyn said “Change the trajectory of someone’s life!”
 
I hope you enjoyed this episode and if you would like to learn more or work with Robyn then visit her at www.therobyngraham.com.
 
Robyn’s philanthropy - Face to Face Germantown, an organization in the greater Philadelphia area serving impoverished members of the community.
 
I’d love to hear from you and how you celebrate Christmas! Email us at emily@emilyjanzenmcgrath.com to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2509</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 30: JOY JOY JOY</title>
        <itunes:title>Episode 30: JOY JOY JOY</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-30-joy-joy-joy/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-30-joy-joy-joy/#comments</comments>        <pubDate>Wed, 21 Dec 2022 10:38:09 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/4fead679-5530-384e-9f7c-ce9c8d7cd8ab</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Episode 30: JOY JOY JOY</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Want to find peace, comfort & JOY??? Listen to this episode as I share the Christmas story and what it means to me.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Luke 2: 1-20</p>
The Birth of Jesus
<p style="font-weight:400;">2 In those days a decree went out from Caesar Augustus that the whole empire[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24967a'>a</a>] should be registered. 2 This first registration took place while[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24968b'>b</a>]Quirinius was governing Syria. 3 So everyone went to be registered, each to his own town.</p>
<p style="font-weight:400;">4 Joseph also went up from the town of Nazareth in Galilee, to Judea, to the city of David, which is called Bethlehem, because he was of the house and family line of David, 5 to be registered along with Mary, who was engaged to him[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24971c'>c</a>] and was pregnant. 6 While they were there, the time came for her to give birth. 7 Then she gave birth to her firstborn son, and she wrapped him tightly in cloth and laid him in a manger,[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24973d'>d</a>] because there was no guest room available for them.</p>
The Shepherds and the Angels
<p style="font-weight:400;">8 In the same region, shepherds were staying out in the fields and keeping watch at night over their flock. 9 Then an angel of the Lord stood before them, and the glory of the Lord shone around them, and they were terrified.[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24975e'>e</a>] 10 But the angel said to them, “Don’t be afraid, for look, I proclaim to you good news of great joy that will be for all the people:[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24976f'>f</a>] 11 Today in the city of David a Savior was born for you, who is the Messiah, the Lord. 12 This will be the sign for you: You will find a baby wrapped tightly in cloth and lying in a manger.”</p>
<p style="font-weight:400;">13 Suddenly there was a multitude of the heavenly host[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24979g'>g</a>] with the angel, praising God and saying:</p>
<p style="font-weight:400;">14 Glory to God in the highest heaven,
and peace on earth to people he favors![<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24980h'>h</a>][<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24980i'>i</a>]</p>
<p style="font-weight:400;">15 When the angels had left them and returned to heaven, the shepherds said to one another, “Let’s go straight to Bethlehem and see what has happened, which the Lord has made known to us.”</p>
<p style="font-weight:400;">16 They hurried off and found both Mary and Joseph, and the baby who was lying in the manger. 17 After seeing them, they reported the message they were told about this child, 18 and all who heard it were amazed at what the shepherds said to them. 19 But Mary was treasuring up all these things in her heart and meditating on them. 20 The shepherds returned, glorifying and praising God for all the things they had seen and heard, which were just as they had been told.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Praying that you find peace, comfort & JOY JOY JOY this holiday season!</p>
<p style="font-weight:400;">I’d love to hear from you and how you celebrate Christmas! Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode 30: JOY JOY JOY</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Want to find peace, comfort & JOY??? Listen to this episode as I share the Christmas story and what it means to me.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Luke 2: 1-20</p>
The Birth of Jesus
<p style="font-weight:400;">2 In those days a decree went out from Caesar Augustus that the whole empire[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24967a'>a</a>] should be registered. 2 This first registration took place while[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24968b'>b</a>]Quirinius was governing Syria. 3 So everyone went to be registered, each to his own town.</p>
<p style="font-weight:400;">4 Joseph also went up from the town of Nazareth in Galilee, to Judea, to the city of David, which is called Bethlehem, because he was of the house and family line of David, 5 to be registered along with Mary, who was engaged to him[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24971c'>c</a>] and was pregnant. 6 While they were there, the time came for her to give birth. 7 Then she gave birth to her firstborn son, and she wrapped him tightly in cloth and laid him in a manger,[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24973d'>d</a>] because there was no guest room available for them.</p>
The Shepherds and the Angels
<p style="font-weight:400;">8 In the same region, shepherds were staying out in the fields and keeping watch at night over their flock. 9 Then an angel of the Lord stood before them, and the glory of the Lord shone around them, and they were terrified.[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24975e'>e</a>] 10 But the angel said to them, “Don’t be afraid, for look, I proclaim to you good news of great joy that will be for all the people:[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24976f'>f</a>] 11 Today in the city of David a Savior was born for you, who is the Messiah, the Lord. 12 This will be the sign for you: You will find a baby wrapped tightly in cloth and lying in a manger.”</p>
<p style="font-weight:400;">13 Suddenly there was a multitude of the heavenly host[<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24979g'>g</a>] with the angel, praising God and saying:</p>
<p style="font-weight:400;">14 Glory to God in the highest heaven,<br>
and peace on earth to people he favors![<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24980h'>h</a>][<a href='https://www.biblegateway.com/passage/?search=Luke+2%3A1-20&version=CSB#fen-CSB-24980i'>i</a>]</p>
<p style="font-weight:400;">15 When the angels had left them and returned to heaven, the shepherds said to one another, “Let’s go straight to Bethlehem and see what has happened, which the Lord has made known to us.”</p>
<p style="font-weight:400;">16 They hurried off and found both Mary and Joseph, and the baby who was lying in the manger. 17 After seeing them, they reported the message they were told about this child, 18 and all who heard it were amazed at what the shepherds said to them. 19 But Mary was treasuring up all these things in her heart and meditating on them. 20 The shepherds returned, glorifying and praising God for all the things they had seen and heard, which were just as they had been told.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Praying that you find peace, comfort & JOY JOY JOY this holiday season!</p>
<p style="font-weight:400;">I’d love to hear from you and how you celebrate Christmas! Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vmk87n/Episode_30-_JOY_JOY_JOYahrmi.mp3" length="15695367" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 30: JOY JOY JOY
 
Want to find peace, comfort & JOY??? Listen to this episode as I share the Christmas story and what it means to me.
 
Luke 2: 1-20
The Birth of Jesus
2 In those days a decree went out from Caesar Augustus that the whole empire[a] should be registered. 2 This first registration took place while[b]Quirinius was governing Syria. 3 So everyone went to be registered, each to his own town.
4 Joseph also went up from the town of Nazareth in Galilee, to Judea, to the city of David, which is called Bethlehem, because he was of the house and family line of David, 5 to be registered along with Mary, who was engaged to him[c] and was pregnant. 6 While they were there, the time came for her to give birth. 7 Then she gave birth to her firstborn son, and she wrapped him tightly in cloth and laid him in a manger,[d] because there was no guest room available for them.
The Shepherds and the Angels
8 In the same region, shepherds were staying out in the fields and keeping watch at night over their flock. 9 Then an angel of the Lord stood before them, and the glory of the Lord shone around them, and they were terrified.[e] 10 But the angel said to them, “Don’t be afraid, for look, I proclaim to you good news of great joy that will be for all the people:[f] 11 Today in the city of David a Savior was born for you, who is the Messiah, the Lord. 12 This will be the sign for you: You will find a baby wrapped tightly in cloth and lying in a manger.”
13 Suddenly there was a multitude of the heavenly host[g] with the angel, praising God and saying:
14 Glory to God in the highest heaven,and peace on earth to people he favors![h][i]
15 When the angels had left them and returned to heaven, the shepherds said to one another, “Let’s go straight to Bethlehem and see what has happened, which the Lord has made known to us.”
16 They hurried off and found both Mary and Joseph, and the baby who was lying in the manger. 17 After seeing them, they reported the message they were told about this child, 18 and all who heard it were amazed at what the shepherds said to them. 19 But Mary was treasuring up all these things in her heart and meditating on them. 20 The shepherds returned, glorifying and praising God for all the things they had seen and heard, which were just as they had been told.
 
Praying that you find peace, comfort & JOY JOY JOY this holiday season!
I’d love to hear from you and how you celebrate Christmas! Email us at emily@emilyjanzenmcgrath.com to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>584</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 29: Distractions In Your Business &amp; Other Sparkly Things</title>
        <itunes:title>Episode 29: Distractions In Your Business &amp; Other Sparkly Things</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-29-distractions-in-your-business-other-sparkly-things/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-29-distractions-in-your-business-other-sparkly-things/#comments</comments>        <pubDate>Tue, 13 Dec 2022 07:05:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/3a99d56b-70d8-34c5-941a-ed92f37810ec</guid>
                                    <description><![CDATA[<p style="font-weight:400;">As we approach the Christmas season, there are so many things that can be distractions…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Whether it be parties, meeting end of year goals to get that bonus or just thinking, whew, I need to be doing something else with my life! LOL I don’t know what season of life you are in but let me tell you distractions in your business are real and can quickly have you spinning in the glitter.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Here are some tips to help you stay focused:</p>
<p style="font-weight:400;"> </p>
<ol><li>Keeping your work flow consistent – Yes some of us like to take off during the holidays to be with family or just for a much needed break. But let me tell you plan for this! If you know you’re going to be off for a week or maybe even 2! Plan ahead! Batch some of your projects, make sure your team knows and they are equipped to handle things in your absence.</li>
<li>Stay focused! – This is something that is particularly difficult for me. I love all the pretty sparkles and I LOVE to try new things. So this can be quite difficult when I am working toward a goal. You may think that I’m silly or think, “you really have to do that!” But, yes I am a very visual person so I post and write my goals EVERYWHERE!! I write them in my journal over and over, I pin pictures in my phone, I create albums in my phone, I tape them to my dash in my car or to my mirror in my bathroom. Maybe you’re really great at staying focused or you have a technique that works for you (and I would love to hear how you handle staying focused). This is what helps me!</li>
<li>Stay connected – Staying connected to your mentor or business coach can also keep you on track. Run ideas and opportunities by them. Sometimes having someone from the outside looking in is a great way to “see” what’s right in front of you. Even opportunities that are to good to be true are sometimes not what is right for us at this particular moment. I can remember when I had my shop, I was killing it! I had an investor from out of town want me to open another location and I’m telling you that the offer was almost to good to turn down. But after prayer and thinking long and hard, it was going to put a strain on me and my family, not to mention my other shop. It literally made me cringe to turn it down, but in the end it was the best thing for me, my family and my business.</li>
<li>Meditation, Prayer and Self Reflection – If you don’t hear me say anything else, hear me now!! Meditation, prayer, and self-reflection are a MUST for anyone! Whichever you choose, I do all 3, take some time to meditate on your thoughts; pray, pray, pray; and take time to reflect. Reflection can be done daily, but also take a look back each month at your business, then each quarter, then each year. I keep a personal journal as well as a business journal. I also keep my date books (which I write notes, things I should have done and other thoughts) so that I can revisit them to increase my productivity the following year.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I truly hope that this has helped you and maybe you have suggestions to tackle distractions and all the sparkly things that tend to stand in our way of accomplishing our goals.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’d love to hear how you handle distractions! Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">As we approach the Christmas season, there are so many things that can be distractions…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Whether it be parties, meeting end of year goals to get that bonus or just thinking, whew, I need to be doing something else with my life! LOL I don’t know what season of life you are in but let me tell you distractions in your business are real and can quickly have you spinning in the glitter.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Here are some tips to help you stay focused:</p>
<p style="font-weight:400;"> </p>
<ol><li>Keeping your work flow consistent – Yes some of us like to take off during the holidays to be with family or just for a much needed break. But let me tell you plan for this! If you know you’re going to be off for a week or maybe even 2! Plan ahead! Batch some of your projects, make sure your team knows and they are equipped to handle things in your absence.</li>
<li>Stay focused! – This is something that is particularly difficult for me. I love all the pretty sparkles and I LOVE to try new things. So this can be quite difficult when I am working toward a goal. You may think that I’m silly or think, “you really have to do that!” But, yes I am a very visual person so I post and write my goals EVERYWHERE!! I write them in my journal over and over, I pin pictures in my phone, I create albums in my phone, I tape them to my dash in my car or to my mirror in my bathroom. Maybe you’re really great at staying focused or you have a technique that works for you (and I would love to hear how you handle staying focused). This is what helps me!</li>
<li>Stay connected – Staying connected to your mentor or business coach can also keep you on track. Run ideas and opportunities by them. Sometimes having someone from the outside looking in is a great way to “see” what’s right in front of you. Even opportunities that are to good to be true are sometimes not what is right for us at this particular moment. I can remember when I had my shop, I was killing it! I had an investor from out of town want me to open another location and I’m telling you that the offer was almost to good to turn down. But after prayer and thinking long and hard, it was going to put a strain on me and my family, not to mention my other shop. It literally made me cringe to turn it down, but in the end it was the best thing for me, my family and my business.</li>
<li>Meditation, Prayer and Self Reflection – If you don’t hear me say anything else, hear me now!! Meditation, prayer, and self-reflection are a MUST for anyone! Whichever you choose, I do all 3, take some time to meditate on your thoughts; pray, pray, pray; and take time to reflect. Reflection can be done daily, but also take a look back each month at your business, then each quarter, then each year. I keep a personal journal as well as a business journal. I also keep my date books (which I write notes, things I should have done and other thoughts) so that I can revisit them to increase my productivity the following year.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I truly hope that this has helped you and maybe you have suggestions to tackle distractions and all the sparkly things that tend to stand in our way of accomplishing our goals.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I’d love to hear how you handle distractions! Email us at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/chxghz/Episode_29_-_Distractions_and_other_sparkly_thingsa1iwb.mp3" length="21491128" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As we approach the Christmas season, there are so many things that can be distractions…
 
Whether it be parties, meeting end of year goals to get that bonus or just thinking, whew, I need to be doing something else with my life! LOL I don’t know what season of life you are in but let me tell you distractions in your business are real and can quickly have you spinning in the glitter.
 
Here are some tips to help you stay focused:
 
Keeping your work flow consistent – Yes some of us like to take off during the holidays to be with family or just for a much needed break. But let me tell you plan for this! If you know you’re going to be off for a week or maybe even 2! Plan ahead! Batch some of your projects, make sure your team knows and they are equipped to handle things in your absence.
Stay focused! – This is something that is particularly difficult for me. I love all the pretty sparkles and I LOVE to try new things. So this can be quite difficult when I am working toward a goal. You may think that I’m silly or think, “you really have to do that!” But, yes I am a very visual person so I post and write my goals EVERYWHERE!! I write them in my journal over and over, I pin pictures in my phone, I create albums in my phone, I tape them to my dash in my car or to my mirror in my bathroom. Maybe you’re really great at staying focused or you have a technique that works for you (and I would love to hear how you handle staying focused). This is what helps me!
Stay connected – Staying connected to your mentor or business coach can also keep you on track. Run ideas and opportunities by them. Sometimes having someone from the outside looking in is a great way to “see” what’s right in front of you. Even opportunities that are to good to be true are sometimes not what is right for us at this particular moment. I can remember when I had my shop, I was killing it! I had an investor from out of town want me to open another location and I’m telling you that the offer was almost to good to turn down. But after prayer and thinking long and hard, it was going to put a strain on me and my family, not to mention my other shop. It literally made me cringe to turn it down, but in the end it was the best thing for me, my family and my business.
Meditation, Prayer and Self Reflection – If you don’t hear me say anything else, hear me now!! Meditation, prayer, and self-reflection are a MUST for anyone! Whichever you choose, I do all 3, take some time to meditate on your thoughts; pray, pray, pray; and take time to reflect. Reflection can be done daily, but also take a look back each month at your business, then each quarter, then each year. I keep a personal journal as well as a business journal. I also keep my date books (which I write notes, things I should have done and other thoughts) so that I can revisit them to increase my productivity the following year.
 
I truly hope that this has helped you and maybe you have suggestions to tackle distractions and all the sparkly things that tend to stand in our way of accomplishing our goals.
 
I’d love to hear how you handle distractions! Email us at emily@emilyjanzenmcgrath.com to share how you roll. Also, leave us a review! This is how we reach more listeners and grow.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>783</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 28: Overwhelm &amp; Anxiety and How to Deal!</title>
        <itunes:title>Episode 28: Overwhelm &amp; Anxiety and How to Deal!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-28-overwhelm-anxiety-and-how-to-deal/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-28-overwhelm-anxiety-and-how-to-deal/#comments</comments>        <pubDate>Tue, 06 Dec 2022 13:40:29 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/16b49827-b2e8-36c6-a1bc-7e0df9a93230</guid>
                                    <description><![CDATA[<p>Are you overwhelmed? Are you feeling inadequate or like you can't get everything done? Today I talk about overwhelm and anxiety and how I deal with it</p>
<p style="font-weight:400;">Ha! I know we have all been there, going in so many different directions at one time or experiencing difficult times, trials and tribulations… I’ve definitely been here for some time and boy am I tired.</p>
<p style="font-weight:400;">Are you struggling financially, maybe your business isn’t growing like you had wished, or you’re dealing with difficult clients or customers or maybe you’re just stressed because so many people are pulling at you and “need” you. Don’t get discouraged!</p>
<p style="font-weight:400;">But time and again, God keeps saying “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” James 1:2-3. I keep hearing this over and over… God keeps saying, I’ve got this and YOU!</p>
<p style="font-weight:400;">I know that with trials comes growth! So here I am persevering, considering it JOY to be in my situation. I know that has been hard but I feel like the more we go through the easier it gets to find joy in the hard times. I can definitely look back at circumstances in my life and SEE where God was at work and has always had my best interests at heart! So my encouragement to you is to hang on, its going to be a bumpy ride, but KNOW that God has got you right where he needs you to be! Let Him work out your circumstances. Don’t try to hurry them along. Smile and enjoy the process of growth, testing of your faith, persevering, and know He is preparing you for so much MORE!!!</p>
<p style="font-weight:400;">During these times or when I’m feeling like things are out of control, I sit down and write all the things that are good in my life, all the things that I have to be thankful for! I find comfort in this and it helps me to see that things could be so much worse than what they are. I say them aloud to myself and praise God for each one.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you overwhelmed? Are you feeling inadequate or like you can't get everything done? Today I talk about overwhelm and anxiety and how I deal with it</p>
<p style="font-weight:400;">Ha! I know we have all been there, going in so many different directions at one time or experiencing difficult times, trials and tribulations… I’ve definitely been here for some time and boy am I tired.</p>
<p style="font-weight:400;">Are you struggling financially, maybe your business isn’t growing like you had wished, or you’re dealing with difficult clients or customers or maybe you’re just stressed because so many people are pulling at you and “need” you. Don’t get discouraged!</p>
<p style="font-weight:400;">But time and again, God keeps saying “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” James 1:2-3. I keep hearing this over and over… God keeps saying, I’ve got this and YOU!</p>
<p style="font-weight:400;">I know that with trials comes growth! So here I am persevering, considering it JOY to be in my situation. I know that has been hard but I feel like the more we go through the easier it gets to find joy in the hard times. I can definitely look back at circumstances in my life and SEE where God was at work and has always had my best interests at heart! So my encouragement to you is to hang on, its going to be a bumpy ride, but KNOW that God has got you right where he needs you to be! Let Him work out your circumstances. Don’t try to hurry them along. Smile and enjoy the process of growth, testing of your faith, persevering, and know He is preparing you for so much MORE!!!</p>
<p style="font-weight:400;">During these times or when I’m feeling like things are out of control, I sit down and write all the things that are good in my life, all the things that I have to be thankful for! I find comfort in this and it helps me to see that things could be so much worse than what they are. I say them aloud to myself and praise God for each one.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to work with me or need a business coach, please email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> I’d love to hear from you!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j55k6g/Episode_28_-_Overwhelm_and_Anxietyazdan.mp3" length="8870562" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you overwhelmed? Are you feeling inadequate or like you can't get everything done? Today I talk about overwhelm and anxiety and how I deal with it
Ha! I know we have all been there, going in so many different directions at one time or experiencing difficult times, trials and tribulations… I’ve definitely been here for some time and boy am I tired.
Are you struggling financially, maybe your business isn’t growing like you had wished, or you’re dealing with difficult clients or customers or maybe you’re just stressed because so many people are pulling at you and “need” you. Don’t get discouraged!
But time and again, God keeps saying “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” James 1:2-3. I keep hearing this over and over… God keeps saying, I’ve got this and YOU!
I know that with trials comes growth! So here I am persevering, considering it JOY to be in my situation. I know that has been hard but I feel like the more we go through the easier it gets to find joy in the hard times. I can definitely look back at circumstances in my life and SEE where God was at work and has always had my best interests at heart! So my encouragement to you is to hang on, its going to be a bumpy ride, but KNOW that God has got you right where he needs you to be! Let Him work out your circumstances. Don’t try to hurry them along. Smile and enjoy the process of growth, testing of your faith, persevering, and know He is preparing you for so much MORE!!!
During these times or when I’m feeling like things are out of control, I sit down and write all the things that are good in my life, all the things that I have to be thankful for! I find comfort in this and it helps me to see that things could be so much worse than what they are. I say them aloud to myself and praise God for each one.
 
If you would like to work with me or need a business coach, please email me at emily@emilyjanzenmcgrath.com I’d love to hear from you!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>562</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 28 - 5 of My Favorite Self Help Reads to Grow my Mind &amp; my Business</title>
        <itunes:title>Episode 28 - 5 of My Favorite Self Help Reads to Grow my Mind &amp; my Business</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-28-5-of-my-favorite-self-help-reads-to-grow-my-mind-my-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-28-5-of-my-favorite-self-help-reads-to-grow-my-mind-my-business/#comments</comments>        <pubDate>Tue, 29 Nov 2022 14:15:08 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/1ab20912-6aea-3a98-aa59-edc377c97c9a</guid>
                                    <description><![CDATA[<p style="font-weight:400;">5 of My favorite Self Help Reads to Grow my Mind & my Business</p>
<p style="font-weight:400;"> </p>
<ol><li>Aesthetic Intelligence by Pauline Brown</li>
<li>Profit First by Mike Michalowicz</li>
<li>The Power of Habit – Why we do what we do in life & business by Charles Duhigg</li>
<li>Leadership 101 by John C. Maxwell</li>
<li>Breaking the Habit of being Yourself by Joe Dispenza</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">1.Aesthetic Intelligence: How to Boost It and Use It in Business and Beyond by Pauline Brown</p>
<p style="font-weight:400;">Aesthetics is the appreciation of beauty or the concern of beauty. Aesthetics creates a feeling, a beauty that clients and customers love. Look at Louis Viton, Channel, Cartier, Tiffany & Co. They all create a feel good experience in their stores.</p>
<p style="font-weight:400;"> </p>
<ol start="2"><li style="font-weight:400;">Profit First by Mike Michalowicz – Transform your business from a cash eating monster to a money making machine.</li>
</ol><p style="font-weight:400;">                        This book was a game changer for me when it came to managing my money. I give this book to my clients as a gift to read and implement into their businesses.</p>
<p style="font-weight:400;"> </p>
<ol start="3"><li style="font-weight:400;">The Power of Habit – Why we do what we do in life & business by Charles Duhigg</li>
</ol><p style="font-weight:400;">                        What are your habits and how do they affect your business? Are you willy nilly? Do you have a routine? Or are you flying by the seat of your pants most days? This read will help you break out of those bad habits or habits that aren’t serving you and your business and recreate good habits.</p>
<p style="font-weight:400;"> </p>
<ol start="4"><li style="font-weight:400;">Leadership 101 by John C. Maxwell</li>
</ol><p style="font-weight:400;">                        Who doesn’t need a lesson in leadership? I know I’m always trying to be a better leader. Whether it be in my business or just with my children. John Maxwell is THE person to look to for leadership tips.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">5.Breaking the Habit of being Yourself by Joe Dispenza – this book was pretty eye opening. By unlearning what we have always known allows us to create new habits, reinventing ourselves into a new improved you. 5 Stars for sure!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Each of these books, I keep handy and reference often. They also make great gifts. So gift one to a fellow business owner.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to give YOU this special offer! I'll be hosting a Group Mastermind Course "Spotlight on Your Business" starting Tuesday, January 3rd and I want YOU to be a part!!! This mastermind is for women in small business that want to grow their business by leaps and bounds!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The value of this mastermind is $997 but as long as you sign up NOW it will only cost $397! That's almost 2/3 of the cost eliminated! As of December 1st this course will return to the original price of $997. So DON'T miss out! </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Click <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>HERE</a> to get started! ENTER coupon code BLACKFRIDAY22 to get $600 OFF!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Link for checkout - <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">5 of My favorite Self Help Reads to Grow my Mind & my Business</p>
<p style="font-weight:400;"> </p>
<ol><li>Aesthetic Intelligence by Pauline Brown</li>
<li>Profit First by Mike Michalowicz</li>
<li>The Power of Habit – Why we do what we do in life & business by Charles Duhigg</li>
<li>Leadership 101 by John C. Maxwell</li>
<li>Breaking the Habit of being Yourself by Joe Dispenza</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">1.Aesthetic Intelligence: How to Boost It and Use It in Business and Beyond by Pauline Brown</p>
<p style="font-weight:400;">Aesthetics is the appreciation of beauty or the concern of beauty. Aesthetics creates a feeling, a beauty that clients and customers love. Look at Louis Viton, Channel, Cartier, Tiffany & Co. They all create a feel good experience in their stores.</p>
<p style="font-weight:400;"> </p>
<ol start="2"><li style="font-weight:400;">Profit First by Mike Michalowicz – Transform your business from a cash eating monster to a money making machine.</li>
</ol><p style="font-weight:400;">                        This book was a game changer for me when it came to managing my money. I give this book to my clients as a gift to read and implement into their businesses.</p>
<p style="font-weight:400;"> </p>
<ol start="3"><li style="font-weight:400;">The Power of Habit – Why we do what we do in life & business by Charles Duhigg</li>
</ol><p style="font-weight:400;">                        What are your habits and how do they affect your business? Are you willy nilly? Do you have a routine? Or are you flying by the seat of your pants most days? This read will help you break out of those bad habits or habits that aren’t serving you and your business and recreate good habits.</p>
<p style="font-weight:400;"> </p>
<ol start="4"><li style="font-weight:400;">Leadership 101 by John C. Maxwell</li>
</ol><p style="font-weight:400;">                        Who doesn’t need a lesson in leadership? I know I’m always trying to be a better leader. Whether it be in my business or just with my children. John Maxwell is THE person to look to for leadership tips.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">5.Breaking the Habit of being Yourself by Joe Dispenza – this book was pretty eye opening. By unlearning what we have always known allows us to create new habits, reinventing ourselves into a new improved you. 5 Stars for sure!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Each of these books, I keep handy and reference often. They also make great gifts. So gift one to a fellow business owner.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to give YOU this special offer! I'll be hosting a Group Mastermind Course "Spotlight on Your Business" starting Tuesday, January 3rd and I want YOU to be a part!!! This mastermind is for women in small business that want to grow their business by leaps and bounds!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">The value of this mastermind is $997 but as long as you sign up NOW it will only cost $397! That's almost 2/3 of the cost eliminated! As of December 1st this course will return to the original price of $997. So DON'T miss out! </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Click <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>HERE</a> to get started! ENTER coupon code BLACKFRIDAY22 to get $600 OFF!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Link for checkout - <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ibrewe/Episode_28_-_5_of_My_Favorite_Self_Help_Reads_to_Grow_my_Mind_and_my_Business7guuw.mp3" length="13478839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[5 of My favorite Self Help Reads to Grow my Mind & my Business
 
Aesthetic Intelligence by Pauline Brown
Profit First by Mike Michalowicz
The Power of Habit – Why we do what we do in life & business by Charles Duhigg
Leadership 101 by John C. Maxwell
Breaking the Habit of being Yourself by Joe Dispenza
 
1.Aesthetic Intelligence: How to Boost It and Use It in Business and Beyond by Pauline Brown
Aesthetics is the appreciation of beauty or the concern of beauty. Aesthetics creates a feeling, a beauty that clients and customers love. Look at Louis Viton, Channel, Cartier, Tiffany & Co. They all create a feel good experience in their stores.
 
Profit First by Mike Michalowicz – Transform your business from a cash eating monster to a money making machine.
                        This book was a game changer for me when it came to managing my money. I give this book to my clients as a gift to read and implement into their businesses.
 
The Power of Habit – Why we do what we do in life & business by Charles Duhigg
                        What are your habits and how do they affect your business? Are you willy nilly? Do you have a routine? Or are you flying by the seat of your pants most days? This read will help you break out of those bad habits or habits that aren’t serving you and your business and recreate good habits.
 
Leadership 101 by John C. Maxwell
                        Who doesn’t need a lesson in leadership? I know I’m always trying to be a better leader. Whether it be in my business or just with my children. John Maxwell is THE person to look to for leadership tips.
 
5.Breaking the Habit of being Yourself by Joe Dispenza – this book was pretty eye opening. By unlearning what we have always known allows us to create new habits, reinventing ourselves into a new improved you. 5 Stars for sure!
 
Each of these books, I keep handy and reference often. They also make great gifts. So gift one to a fellow business owner.
 
I want to give YOU this special offer! I'll be hosting a Group Mastermind Course "Spotlight on Your Business" starting Tuesday, January 3rd and I want YOU to be a part!!! This mastermind is for women in small business that want to grow their business by leaps and bounds!
 
The value of this mastermind is $997 but as long as you sign up NOW it will only cost $397! That's almost 2/3 of the cost eliminated! As of December 1st this course will return to the original price of $997. So DON'T miss out! 
 
Click HERE to get started! ENTER coupon code BLACKFRIDAY22 to get $600 OFF!
 
Link for checkout - https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721
 
 
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>713</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mini Episode - Black Friday DEAL Group Mastermind Course Spotlight on Your Business</title>
        <itunes:title>Mini Episode - Black Friday DEAL Group Mastermind Course Spotlight on Your Business</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/mini-episode-black-friday-deal-group-mastermind-course-spotlight-on-your-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/mini-episode-black-friday-deal-group-mastermind-course-spotlight-on-your-business/#comments</comments>        <pubDate>Thu, 24 Nov 2022 13:05:27 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/e14809d3-2f95-3edc-bbee-eaeb844503e7</guid>
                                    <description><![CDATA[<p>Black Friday Bonus!</p>
 
I want to give YOU this special offer! I'll be hosting a Group Mastermind Course "Spotlight on Your Business" starting Tuesday, January 3rd and I want YOU to be a part!!! This mastermind is for women in small business that want to grow their business by leaps and bounds!
 
The value of this mastermind is $997 but as long as you sign up NOW it will only cost $397! That's almost 2/3 of the cost eliminated! As of December 1st this course will return to the original price of $997. So DON'T miss out! 
 
Click <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>HERE</a> to get started! ENTER coupon code BLACKFRIDAY22 to get $600 OFF!
 
Link for checkout - <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721 </a>
 
All my love,
Emily]]></description>
                                                            <content:encoded><![CDATA[<p>Black Friday Bonus!</p>
 
I want to give YOU this special offer! I'll be hosting a Group Mastermind Course "Spotlight on Your Business" starting Tuesday, January 3rd and I want YOU to be a part!!! This mastermind is for women in small business that want to grow their business by leaps and bounds!
 
The value of this mastermind is $997 but as long as you sign up NOW it will only cost $397! That's almost 2/3 of the cost eliminated! As of December 1st this course will return to the original price of $997. So DON'T miss out! 
 
Click <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>HERE</a> to get started! ENTER coupon code BLACKFRIDAY22 to get $600 OFF!
 
Link for checkout - <a href='https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721'>https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721 </a>
 
All my love,
Emily]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qg96fy/Black_Friday_Dealatngu.mp3" length="2575456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Black Friday Bonus!
 
I want to give YOU this special offer! I'll be hosting a Group Mastermind Course "Spotlight on Your Business" starting Tuesday, January 3rd and I want YOU to be a part!!! This mastermind is for women in small business that want to grow their business by leaps and bounds!
 
The value of this mastermind is $997 but as long as you sign up NOW it will only cost $397! That's almost 2/3 of the cost eliminated! As of December 1st this course will return to the original price of $997. So DON'T miss out! 
 
Click HERE to get started! ENTER coupon code BLACKFRIDAY22 to get $600 OFF!
 
Link for checkout - https://emily-janzen-mcgrath-s-school.teachable.com/purchase?product_id=4430721 
 
All my love,
Emily]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>132</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Epidsode 25: Being Thankful in Abundance</title>
        <itunes:title>Epidsode 25: Being Thankful in Abundance</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/epidsode-25-being-thankful-in-abundance/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/epidsode-25-being-thankful-in-abundance/#comments</comments>        <pubDate>Tue, 22 Nov 2022 07:20:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/2c265725-99af-3986-a2ec-1098fb260483</guid>
                                    <description><![CDATA[<p>"Praise the Lord, Give Thanks to the Lord for He is Good; and His Love Endures Forever." Psalm 106:1</p>
<p>What a great verse! Even in little we have abundance in Him. Today I list some things that I am thankful for. We should thank him daily and voice our abundance daily because we are truly blessed.</p>
<p>What are you thankful for? Take 5 minutes to jot down your abundance and what you have to be thankful for. You will be glad you did</p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe! Or got to my coaching page: <a href='https://emily-janzen-mcgrath-s-school.teachable.com'>Emily's Coaching Page</a></p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;">Happy Thanksgiving!</p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>"Praise the Lord, Give Thanks to the Lord for He is Good; and His Love Endures Forever." Psalm 106:1</p>
<p>What a great verse! Even in little we have abundance in Him. Today I list some things that I am thankful for. We should thank him daily and voice our abundance daily because we are truly blessed.</p>
<p>What are you thankful for? Take 5 minutes to jot down your abundance and what you have to be thankful for. You will be glad you did</p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe! Or got to my coaching page: <a href='https://emily-janzen-mcgrath-s-school.teachable.com'>Emily's Coaching Page</a></p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;">Happy Thanksgiving!</p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uhsmwh/Episode_25_Being_Thankful_in_Abundanceai0o9.mp3" length="7586198" type="audio/mpeg"/>
        <itunes:summary><![CDATA["Praise the Lord, Give Thanks to the Lord for He is Good; and His Love Endures Forever." Psalm 106:1
What a great verse! Even in little we have abundance in Him. Today I list some things that I am thankful for. We should thank him daily and voice our abundance daily because we are truly blessed.
What are you thankful for? Take 5 minutes to jot down your abundance and what you have to be thankful for. You will be glad you did
I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at emily@emilyjanzenmcgrath.com or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe! Or got to my coaching page: Emily's Coaching Page
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!
 
https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/
Happy Thanksgiving!
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>393</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 24: Musings, Reflecting, and Meditations</title>
        <itunes:title>Episode 24: Musings, Reflecting, and Meditations</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-24-musings-reflecting-and-meditations/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-24-musings-reflecting-and-meditations/#comments</comments>        <pubDate>Thu, 17 Nov 2022 07:10:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/134f6cec-60aa-33d7-b42f-dbc7a3676aeb</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Episode 24: Musings while Riding</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Quick episode while reflecting on my morning meditation. Seasons of Hope and knowing God is in control.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">“Every good and perfect gift is from above, coming down from the Father of lights, who does not change like shifting shadows.” James 1:17</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;">See ya soon,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode 24: Musings while Riding</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Quick episode while reflecting on my morning meditation. Seasons of Hope and knowing God is in control.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">“Every good and perfect gift is from above, coming down from the Father of lights, who does not change like shifting shadows.” James 1:17</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;">See ya soon,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/apbpgv/Musings_while_ridingblcqv.mp3" length="3822404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 24: Musings while Riding
 
Quick episode while reflecting on my morning meditation. Seasons of Hope and knowing God is in control.
 
“Every good and perfect gift is from above, coming down from the Father of lights, who does not change like shifting shadows.” James 1:17
 
I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at emily@emilyjanzenmcgrath.com or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!
 
https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/
See ya soon,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>361</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 23:Top Reasons to Hire an Interior Designer and What Should I Know Before I do!</title>
        <itunes:title>Episode 23:Top Reasons to Hire an Interior Designer and What Should I Know Before I do!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-23top-reasons-to-hire-an-interior-designer-and-what-should-i-know-before-i-do/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-23top-reasons-to-hire-an-interior-designer-and-what-should-i-know-before-i-do/#comments</comments>        <pubDate>Tue, 15 Nov 2022 07:48:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/f5e688c3-7c45-365a-ae3e-5a4b4a026013</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Episode 23: Should I hire an interior designer and what should I look for?</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Have you asked the question, "Should I hire an Interior designer?" And, what should I look for? In this episode I have coffee with my assistant Heather and we discuss all the reasons you should hire an interior designer and what to look for.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Reasons why you should hire an interior designer:</p>
<ol><li>Experience – they have experience in their field</li>
<li>Connections – they have connections with contractors and other designers</li>
<li>Sources – they have resources that not everyone has access to</li>
<li>Money savings – in the long run they will save you time and money</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">What to look for in a designer:</p>
<ol><li>A good listener – a designer should be a good listener; listening to your needs & wants. If they don’t, move on.</li>
<li>They’re a good communicator – they should be good at relaying or explaining process & procedures.</li>
<li>Respected – ask around and make sure they are well respected in your community and do they come well recommended.</li>
<li>They can create a style you love – be sure to look at some of their previous work and that you like their decorating style. The last thing you want is to use your hard earned money to end up with something that you hate or regret doing.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I always love having coffee and discussions with Heather! We really have a great time together.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you think you are interested in learning more, building and growing your business or just want to know how to get started then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> for more information. I’d love to work with you one on one.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode 23: Should I hire an interior designer and what should I look for?</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Have you asked the question, "Should I hire an Interior designer?" And, what should I look for? In this episode I have coffee with my assistant Heather and we discuss all the reasons you should hire an interior designer and what to look for.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Reasons why you should hire an interior designer:</p>
<ol><li>Experience – they have experience in their field</li>
<li>Connections – they have connections with contractors and other designers</li>
<li>Sources – they have resources that not everyone has access to</li>
<li>Money savings – in the long run they will save you time and money</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">What to look for in a designer:</p>
<ol><li>A good listener – a designer should be a good listener; listening to your needs & wants. If they don’t, move on.</li>
<li>They’re a good communicator – they should be good at relaying or explaining process & procedures.</li>
<li>Respected – ask around and make sure they are well respected in your community and do they come well recommended.</li>
<li>They can create a style you love – be sure to look at some of their previous work and that you like their decorating style. The last thing you want is to use your hard earned money to end up with something that you hate or regret doing.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I always love having coffee and discussions with Heather! We really have a great time together.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you think you are interested in learning more, building and growing your business or just want to know how to get started then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> for more information. I’d love to work with you one on one.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cp8yq7/Episode_23-_Why_Should_I_Hire_an_Interior_Designer_and_What_Should_I_Knowanrvw.mp3" length="40795817" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 23: Should I hire an interior designer and what should I look for?
 
Have you asked the question, "Should I hire an Interior designer?" And, what should I look for? In this episode I have coffee with my assistant Heather and we discuss all the reasons you should hire an interior designer and what to look for.
 
Reasons why you should hire an interior designer:
Experience – they have experience in their field
Connections – they have connections with contractors and other designers
Sources – they have resources that not everyone has access to
Money savings – in the long run they will save you time and money
 
What to look for in a designer:
A good listener – a designer should be a good listener; listening to your needs & wants. If they don’t, move on.
They’re a good communicator – they should be good at relaying or explaining process & procedures.
Respected – ask around and make sure they are well respected in your community and do they come well recommended.
They can create a style you love – be sure to look at some of their previous work and that you like their decorating style. The last thing you want is to use your hard earned money to end up with something that you hate or regret doing.
 
I always love having coffee and discussions with Heather! We really have a great time together.
 
If you think you are interested in learning more, building and growing your business or just want to know how to get started then email me at emily@emilyjanzenmcgrath.com for more information. I’d love to work with you one on one.
 
I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at emily@emilyjanzenmcgrath.com or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!
 
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!
https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/
All my Love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1603</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 22: Getting Down and Dirty in Your Business Creating Goals and Shooting for the Stars</title>
        <itunes:title>Episode 22: Getting Down and Dirty in Your Business Creating Goals and Shooting for the Stars</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-22-getting-down-and-dirty-in-your-business-creating-goals-and-shooting-for-the-stars/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-22-getting-down-and-dirty-in-your-business-creating-goals-and-shooting-for-the-stars/#comments</comments>        <pubDate>Tue, 08 Nov 2022 07:56:00 -0400</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/e775d62d-5fd6-3995-a90e-480bec0a4421</guid>
                                    <description><![CDATA[<ul><li>Are you struggling with your goals? </li>
<li>Have you really evaluated your business lately?</li>
<li>Are you shooting for the stars?</li>
</ul>
<p>Today's episode is a working episode to help you evaluate where you are and where you want to go! Please feel free to fill out this following google form to connect with me! I would love to help you achieve your goals!</p>
<p><a href='https://docs.google.com/forms/d/1GKUaCDOs62rZ694T3L-D8y8EZqRF63TTrw9ad1fAMy4/edit'>https://docs.google.com/forms/d/1GKUaCDOs62rZ694T3L-D8y8EZqRF63TTrw9ad1fAMy4/edit</a></p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<ul><li>Are you struggling with your goals? </li>
<li>Have you really evaluated your business lately?</li>
<li>Are you shooting for the stars?</li>
</ul>
<p>Today's episode is a working episode to help you evaluate where you are and where you want to go! Please feel free to fill out this following google form to connect with me! I would love to help you achieve your goals!</p>
<p><a href='https://docs.google.com/forms/d/1GKUaCDOs62rZ694T3L-D8y8EZqRF63TTrw9ad1fAMy4/edit'>https://docs.google.com/forms/d/1GKUaCDOs62rZ694T3L-D8y8EZqRF63TTrw9ad1fAMy4/edit</a></p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kxqqdb/Episode_22-Getting_Down_and_Dirty_in_Your_Business_Creating_Goals_and_Shooting_for_the_Starsb5180.mp3" length="24623804" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling with your goals? 
Have you really evaluated your business lately?
Are you shooting for the stars?
Today's episode is a working episode to help you evaluate where you are and where you want to go! Please feel free to fill out this following google form to connect with me! I would love to help you achieve your goals!
https://docs.google.com/forms/d/1GKUaCDOs62rZ694T3L-D8y8EZqRF63TTrw9ad1fAMy4/edit
I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at emily@emilyjanzenmcgrath.com or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!
 
https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/
 
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1262</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 21: Discovery Calls Happiness Clarity in Your Business My Journey</title>
        <itunes:title>Episode 21: Discovery Calls Happiness Clarity in Your Business My Journey</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-21-discovery-calls-happiness-clarity-in-your-business-my-journey/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-21-discovery-calls-happiness-clarity-in-your-business-my-journey/#comments</comments>        <pubDate>Tue, 01 Nov 2022 07:21:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/403c61d7-9913-337b-b590-8154988fb4c0</guid>
                                    <description><![CDATA[<p>Discover Happiness, my journey in business and life, and how to connect with us.</p>
<p>I talk about Happiness, finding your joy in life, connecting with me as a coach. Also my journey in business and in life.</p>
<p>I hope you find Joy in the little things in life today</p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Discover Happiness, my journey in business and life, and how to connect with us.</p>
<p>I talk about Happiness, finding your joy in life, connecting with me as a coach. Also my journey in business and in life.</p>
<p>I hope you find Joy in the little things in life today</p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dkz5px/Episode_21_-_Discovery_Calls_Happiness_Clarity_in_your_business620jn.mp3" length="15865261" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Discover Happiness, my journey in business and life, and how to connect with us.
I talk about Happiness, finding your joy in life, connecting with me as a coach. Also my journey in business and in life.
I hope you find Joy in the little things in life today
I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at emily@emilyjanzenmcgrath.com or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!
 
https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/
 
All my love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>903</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 20: Steps to Get Clear on Your Calling and Turn it Into a Business!</title>
        <itunes:title>Episode 20: Steps to Get Clear on Your Calling and Turn it Into a Business!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-20-steps-to-get-clear-on-your-calling-and-turn-it-into-a-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-20-steps-to-get-clear-on-your-calling-and-turn-it-into-a-business/#comments</comments>        <pubDate>Tue, 25 Oct 2022 06:37:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/ce6e338b-0a0d-35b8-956d-655de98a83f4</guid>
                                    <description><![CDATA[<p style="font-weight:400;"> What I am doing through my business:</p>
<p style="font-weight:400;">I am empowering women. I am educating women in all areas of their lives. I am building relationships. I am making connections and connecting women together through business, podcasting, coaching, and love in Christ. I am encouraging other women to not apologize for who they are! Building businesses one brick at a time!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to be a vehicle in which God works, spreading my positive energy, love and spreading my wealth and abundance.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you are looking for your niche, your calling then you’re going to want to take a listen to today’s show. If you’re looking to clarify your calling, determining what your niche is, then you may want to save this episode and listen over and over.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Stefanie Gass is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women get clear on their niche, start a podcast, and grow a successful online business, God's way. 

She is the host of a top .5% globally ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. 

Stef believes it's possible to partner with God to create impact and income without sacrificing or buying into social media hustle. Check out her podcast “The Stefanie Gass Show”</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;"> What I am doing through my business:</p>
<p style="font-weight:400;">I am empowering women. I am educating women in all areas of their lives. I am building relationships. I am making connections and connecting women together through business, podcasting, coaching, and love in Christ. I am encouraging other women to not apologize for who they are! Building businesses one brick at a time!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to be a vehicle in which God works, spreading my positive energy, love and spreading my wealth and abundance.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you are looking for your niche, your calling then you’re going to want to take a listen to today’s show. If you’re looking to clarify your calling, determining what your niche is, then you may want to save this episode and listen over and over.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Stefanie Gass is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women get clear on their niche, start a podcast, and grow a successful online business, God's way. <br>
<br>
She is the host of a top .5% globally ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. <br>
<br>
Stef believes it's possible to partner <em>with</em> God to create impact and income without sacrificing or buying into social media hustle. Check out her podcast <em>“The Stefanie Gass Show”</em></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"><a href='https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/'>https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my love,</p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/72ssy8/Episode_19_Steps_to_Get_Clear_on_Your_Calling8t2rs.mp3" length="31261068" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ What I am doing through my business:
I am empowering women. I am educating women in all areas of their lives. I am building relationships. I am making connections and connecting women together through business, podcasting, coaching, and love in Christ. I am encouraging other women to not apologize for who they are! Building businesses one brick at a time!
 
I want to be a vehicle in which God works, spreading my positive energy, love and spreading my wealth and abundance.
 
If you are looking for your niche, your calling then you’re going to want to take a listen to today’s show. If you’re looking to clarify your calling, determining what your niche is, then you may want to save this episode and listen over and over.
 
Stefanie Gass is a CEO, wife, boy mom, coffee lover, and #pjsallday enthusiast! Stef helps women get clear on their niche, start a podcast, and grow a successful online business, God's way. She is the host of a top .5% globally ranked podcast for Christian Entrepreneurs, The Stefanie Gass Show. Stef believes it's possible to partner with God to create impact and income without sacrificing or buying into social media hustle. Check out her podcast “The Stefanie Gass Show”
 
I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at emily@emilyjanzenmcgrath.com or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
If you would like to take Stef’s course to “Clarify Your Calling” then click the link below to get started!!!
 
https://emjdesigns--stefaniegass.thrivecart.com/clarifyyourcalling/
 
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2254</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 18: Steps to Doing Accounting Right in your Business</title>
        <itunes:title>Episode 18: Steps to Doing Accounting Right in your Business</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-18-steps-to-doing-accounting-right-in-your-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-18-steps-to-doing-accounting-right-in-your-business/#comments</comments>        <pubDate>Wed, 19 Oct 2022 15:08:53 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/136b0037-0228-391d-a5b7-2b4a77bc397a</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Are you asking yourself; "Do I need an accountant in my small business?" How do I keep track of all of my finances? Then today's episode is for you! I interview my accountant, Stacey Mitchell, and she shares some steps and tips for accounting in your small business.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Here are the take a ways from today’s show:</p>
<p style="font-weight:400;"> </p>
<ol><li>Decide what type of entity you need to be.
<ol><li>Sole Owner</li>
<li>LLC</li>
<li>S Corp</li>
<li>Partnership</li>
<li>C Corp</li>
</ol></li>
<li>Decide your company name and set up your EIN with the Secretary of State.</li>
<li>Determine if you will have employees or charge Sales Tax.</li>
<li>Find an accountant that fits your needs. Build a team of people you can trust.</li>
<li>Keep book keeping simple and inexpensive.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">An accountant should be someone that you can reach out to at any time during the year. Build a relationship with your accountant and make sure they’re a good fit for you and your business.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Are you asking yourself; "Do I need an accountant in my small business?" How do I keep track of all of my finances? Then today's episode is for you! I interview my accountant, Stacey Mitchell, and she shares some steps and tips for accounting in your small business.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Here are the take a ways from today’s show:</p>
<p style="font-weight:400;"> </p>
<ol><li>Decide what type of entity you need to be.
<ol><li>Sole Owner</li>
<li>LLC</li>
<li>S Corp</li>
<li>Partnership</li>
<li>C Corp</li>
</ol></li>
<li>Decide your company name and set up your EIN with the Secretary of State.</li>
<li>Determine if you will have employees or charge Sales Tax.</li>
<li>Find an accountant that fits your needs. Build a team of people you can trust.</li>
<li>Keep book keeping simple and inexpensive.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">An accountant should be someone that you can reach out to at any time during the year. Build a relationship with your accountant and make sure they’re a good fit for you and your business.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k24nb6/Episode_18-Stacey_Mitchell_Interview_Final92o4k.mp3" length="23734108" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you asking yourself; "Do I need an accountant in my small business?" How do I keep track of all of my finances? Then today's episode is for you! I interview my accountant, Stacey Mitchell, and she shares some steps and tips for accounting in your small business.
 
Here are the take a ways from today’s show:
 
Decide what type of entity you need to be.
Sole Owner
LLC
S Corp
Partnership
C Corp

Decide your company name and set up your EIN with the Secretary of State.
Determine if you will have employees or charge Sales Tax.
Find an accountant that fits your needs. Build a team of people you can trust.
Keep book keeping simple and inexpensive.
 
An accountant should be someone that you can reach out to at any time during the year. Build a relationship with your accountant and make sure they’re a good fit for you and your business.
 
I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.
 
I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at emily@emilyjanzenmcgrath.com or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!
If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at https://www.facebook.com/rowanhouseSoCo/ or Instagram at https://www.instagram.com/rowan.house/  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
 
And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/ 
 
All my Love,
 
Emily]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1940</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 17: Building Endurance and Character in Your Business</title>
        <itunes:title>Episode 17: Building Endurance and Character in Your Business</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-17-building-endurance-and-character-in-your-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-17-building-endurance-and-character-in-your-business/#comments</comments>        <pubDate>Tue, 11 Oct 2022 12:47:47 -0300</pubDate>
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                                    <description><![CDATA[<p style="font-weight:400;">Episode 17: Building Endurance & Character in Your Business:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This morning during my quiet time, my scripture reading was from Romans 5:3-5, “… but we also rejoice in our afflictions, because we know that affliction produces endurance, endurance produces proven character, and proven character produces hope. This hope will not disappoint us, because God’s love has been poured out in our hearts through the Holy Spirit who was given to us.”</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Talk about straight at me! Wow I really needed this verse right at that very moment! It doesn’t matter what business you’re in or how well your business is run… It may be a well-oiled machine but we all face adversity, affliction, and just “stuff”. But one thing that I have discovered over the years is that this verse holds true. Through adversity and affliction, we find endurance and as this verse says, endurance builds character and character produces hope. Boy I should be FULL of character by now!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">But with each adverse moment or situation, we learn and grow. Sometimes these experiences are easily learned and others are learned the hard way. So here are some steps to help you charge through adversity in your business.</p>
<p style="font-weight:400;"> </p>
<ol><li> Take a time out! Sometimes we just need a time out… Stop, find a quiet place and take a deep breath, meditate, or simply be. There are lots of meditation guides out there if you need help, just ask Alexa! I pray consistently throughout the day and make sure I take time to meditate and calm my body and mind each day as well.</li>
<li> Evaluate the situation. Take a look at the situation you are in. What decisions did you make to place you in this situation? Were they well thought out decisions? Were they made in a hurry or rushed? Sometimes I make decisions and I’m not really paying attention or seeing the situation clearly because let’s be honest we all have a 100 things going on at one time. Take the time to be thoughtful before making decisions. Is there anything that I could have done differently or went about things in a different way? We should always take time to evaluate where we are and how we arrived there. This helps us in making decisions in the future. Often times we put ourselves in these situations and sometimes adversity comes and it was beyond our control.</li>
<li> Talk to someone who has been there before. Let me tell you, I look to others who have been in similar situations. Remember I’ve talked about having a mentor or coach… Well I have several older women who have been mentors to me in my personal life and professional life. But in your business, this is where a coach comes in useful. Often times they’ve experienced the same things that you are experiencing and can give guidance in any situation.</li>
<li> Run the race! Through each adverse moment, difficult situation, enjoy the process. Yes I said to enjoy the difficult. During these times, we can learn many great lessons. For example: When I was in education, teaching. I thought I wanted to teach at a particular school. I mean I was hell bent on teaching there and tried my best to get on as a teacher at this school. After several years of it just not working out and God saying “No Emily, I want you at this school.” I quit trying and settled into the school I was at. Little did I know (Of Course God always knows best), this job was exactly where I needed to be, my children needed to be. This job led me to the home of my dreams, the job of my dreams, and also if I had not still be teaching at this school we would have never adopted our son, Jose’, who needed us. So enjoy the moment, sit back and take it all in. Through all the tears, hardships, etc. God has a plan for you and your business.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Episode 17: Building Endurance & Character in Your Business:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">This morning during my quiet time, my scripture reading was from Romans 5:3-5, “… but we also rejoice in our afflictions, because we know that affliction produces endurance, endurance produces proven character, and proven character produces hope. This hope will not disappoint us, because God’s love has been poured out in our hearts through the Holy Spirit who was given to us.”</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Talk about straight at me! Wow I really needed this verse right at that very moment! It doesn’t matter what business you’re in or how well your business is run… It may be a well-oiled machine but we all face adversity, affliction, and just “stuff”. But one thing that I have discovered over the years is that this verse holds true. Through adversity and affliction, we find endurance and as this verse says, endurance builds character and character produces hope. Boy I should be FULL of character by now!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">But with each adverse moment or situation, we learn and grow. Sometimes these experiences are easily learned and others are learned the hard way. So here are some steps to help you charge through adversity in your business.</p>
<p style="font-weight:400;"> </p>
<ol><li> Take a time out! Sometimes we just need a time out… Stop, find a quiet place and take a deep breath, meditate, or simply be. There are lots of meditation guides out there if you need help, just ask Alexa! I pray consistently throughout the day and make sure I take time to meditate and calm my body and mind each day as well.</li>
<li> Evaluate the situation. Take a look at the situation you are in. What decisions did you make to place you in this situation? Were they well thought out decisions? Were they made in a hurry or rushed? Sometimes I make decisions and I’m not really paying attention or seeing the situation clearly because let’s be honest we all have a 100 things going on at one time. Take the time to be thoughtful before making decisions. Is there anything that I could have done differently or went about things in a different way? We should always take time to evaluate where we are and how we arrived there. This helps us in making decisions in the future. Often times we put ourselves in these situations and sometimes adversity comes and it was beyond our control.</li>
<li> Talk to someone who has been there before. Let me tell you, I look to others who have been in similar situations. Remember I’ve talked about having a mentor or coach… Well I have several older women who have been mentors to me in my personal life and professional life. But in your business, this is where a coach comes in useful. Often times they’ve experienced the same things that you are experiencing and can give guidance in any situation.</li>
<li> Run the race! Through each adverse moment, difficult situation, enjoy the process. Yes I said to enjoy the difficult. During these times, we can learn many great lessons. For example: When I was in education, teaching. I thought I wanted to teach at a particular school. I mean I was hell bent on teaching there and tried my best to get on as a teacher at this school. After several years of it just not working out and God saying “No Emily, I want you at this school.” I quit trying and settled into the school I was at. Little did I know (Of Course God always knows best), this job was exactly where I needed to be, my children needed to be. This job led me to the home of my dreams, the job of my dreams, and also if I had not still be teaching at this school we would have never adopted our son, Jose’, who needed us. So enjoy the moment, sit back and take it all in. Through all the tears, hardships, etc. God has a plan for you and your business.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I want to say that if you’re looking for a business coach, I would love to do a discovery call with you to see if we’re a fit. If you think you would like to work with me, then email me at <a href='mailto:emily@emilyjanzenmcgrath.com'>emily@emilyjanzenmcgrath.com</a> or message us on FB or Instagram.  Or if you would just like to send us a message please do! We love to hear from our tribe!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! By leaving us a review, you help us get out there. This boosts our ratings, gets us seen and be sure to share this podcast with a friend. You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nej8a7/Episode_17_-_Building_Endurance_and_Character_in_your_businessaqjzk.mp3" length="15822091" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode 17: Building Endurance & Character in Your Business:
 
This morning during my quiet time, my scripture reading was from Romans 5:3-5, “… but we also rejoice in our afflictions, because we know that affliction produces endurance, endurance produces proven character, and proven character produces hope. This hope will not disappoint us, because God’s love has been poured out in our hearts through the Holy Spirit who was given to us.”
 
Talk about straight at me! Wow I really needed this verse right at that very moment! It doesn’t matter what business you’re in or how well your business is run… It may be a well-oiled machine but we all face adversity, affliction, and just “stuff”. But one thing that I have discovered over the years is that this verse holds true. Through adversity and affliction, we find endurance and as this verse says, endurance builds character and character produces hope. Boy I should be FULL of character by now!
 
But with each adverse moment or situation, we learn and grow. Sometimes these experiences are easily learned and others are learned the hard way. So here are some steps to help you charge through adversity in your business.
 
 Take a time out! Sometimes we just need a time out… Stop, find a quiet place and take a deep breath, meditate, or simply be. There are lots of meditation guides out there if you need help, just ask Alexa! I pray consistently throughout the day and make sure I take time to meditate and calm my body and mind each day as well.
 Evaluate the situation. Take a look at the situation you are in. What decisions did you make to place you in this situation? Were they well thought out decisions? Were they made in a hurry or rushed? Sometimes I make decisions and I’m not really paying attention or seeing the situation clearly because let’s be honest we all have a 100 things going on at one time. Take the time to be thoughtful before making decisions. Is there anything that I could have done differently or went about things in a different way? We should always take time to evaluate where we are and how we arrived there. This helps us in making decisions in the future. Often times we put ourselves in these situations and sometimes adversity comes and it was beyond our control.
 Talk to someone who has been there before. Let me tell you, I look to others who have been in similar situations. Remember I’ve talked about having a mentor or coach… Well I have several older women who have been mentors to me in my personal life and professional life. But in your business, this is where a coach comes in useful. Often times they’ve experienced the same things that you are experiencing and can give guidance in any situation.
 Run the race! Through each adverse moment, difficult situation, enjoy the process. Yes I said to enjoy the difficult. During these times, we can learn many great lessons. For example: When I was in education, teaching. I thought I wanted to teach at a particular school. I mean I was hell bent on teaching there and tried my best to get on as a teacher at this school. After several years of it just not working out and God saying “No Emily, I want you at this school.” I quit trying and settled into the school I was at. Little did I know (Of Course God always knows best), this job was exactly where I needed to be, my children needed to be. This job led me to the home of my dreams, the job of my dreams, and also if I had not still be teaching at this school we would have never adopted our son, Jose’, who needed us. So enjoy the moment, sit back and take it all in. Through all the tears, hardships, etc. God has a plan for you and your business.
 
I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.
 
I want to say that if you’re looking for a business coach, I would love to do a discovery call]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>908</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 16: Re-boot Your Business</title>
        <itunes:title>Episode 16: Re-boot Your Business</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-16-re-boot-your-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-16-re-boot-your-business/#comments</comments>        <pubDate>Tue, 04 Oct 2022 12:55:07 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/dfd55f01-3463-3685-87fa-2612131bc41e</guid>
                                    <description><![CDATA[<p style="font-weight:400;">Boot Camp for Your Business:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">So I have a challenge for you for this next week… Are you struggling to stay on track? Are you bumfuzzled and don’t know where to start? Well today I have some great quick tips on how to get back on track! We’re going to take 5 days to re-boot your business! So get that pen & paper and let’s get started!</p>
<p style="font-weight:400;">So we’ve all been there, we get caught up in the day to day, working the grind. We get into a cycle of get up, work, go home, sleep, then get up and do it all over again… Losing sight of what we’re trying to achieve. So here are some helpful tips that you can implement this week. I’ve broken each tip down into a day so that you have time to complete each task successfully. Each one may take you an hour or some may take longer depending on your mess. LOL So here we go…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 1: Clean up your work space.</p>
<ol><li>Today I want you to focus on creating a clean work space. Some of you may have an office and some of you may be working from your kitchen table. Believe me, it doesn’t matter what your office space looks like but, it definitely needs to be organized and clean. I find that this is one of the biggest contributing factors for procrastination and lack of production. I know if I can’t find things it takes me twice as long to accomplish a task or if my area is messy then I’ll put off working because “I just can’t deal today”. Have you been there? So today on day 1 let’s focus on getting that mess cleaned up!</li>
<li>Try using a pretty vase or your favorite piece of pottery to hold your pens, pencils, highlighters, scissors, paperclips, etc. Have your files stored properly. I have a file organizer on my desk for projects that I am currently working on regularly. For the projects that I previously worked on or files I don’t need everyday, they’re stored away in a larger file cabinet.</li>
<li>CORDS! AHHH! What a mess they can be. Be sure that they are tied up securely with a ziptie or are out of site. I don’t know about you but these can really make me crazy.</li>
<li>Place a favorite picture or two on your desk or have inspirational quotes written to post on your wall. I have various paintings that I love hung around my office, and I love inspirational quotes & scripture. I write these on cards and hang them in site so that I can glance at them as positive reminders throughout my week.</li>
<li>Now if you’re working from your kitchen table or you have a really small workspace then keeping it clean is essential for you. By keeping your area clean and clutter free you’ll be able to more efficiently complete your projects during your work week.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 2: Clean up your computer:</p>
<ol><li>I know if you’re on your computer and working throughout the day it is hard to place everything in the right place. I am the queen of saving everything to my desk top! HA! Then when I am looking for a file it can be very daunting with so much on my desktop. Try saving each file, pic, or whatever you’re working on in the proper place. Create folders and sub folders to help you stay organized with your files.</li>
<li>So today I want you to clean up that computer! Use an external hard drive to back up your files. I use WD Elements External Hard Drive. <a href='https://www.amazon.com/Elements-Portable-External-Drive-WDBU6Y0050BBK-WESN/dp/B07X41PWTY/ref=sr_1_5?crid=298HA2EDVT0NS&keywords=hard+drive&qid=1664813333&qu=eyJxc2MiOiI2LjYxIiwicXNhIjoiNi4wNiIsInFzcCI6IjUuNTkifQ%3D%3D&s=pc&sprefix=hard+drive%2Ccomputers%2C158&sr=1-5&ufe=app_do%3Aamzn1.fos.f5122f16-c3e8-4386-bf32-63e904010ad0'>https://www.amazon.com/Elements-Portable-External-Drive-WDBU6Y0050BBK-WESN/dp/B07X41PWTY/ref=sr_1_5?crid=298HA2EDVT0NS&keywords=hard+drive&qid=1664813333&qu=eyJxc2MiOiI2LjYxIiwicXNhIjoiNi4wNiIsInFzcCI6IjUuNTkifQ%3D%3D&s=pc&sprefix=hard+drive%2Ccomputers%2C158&sr=1-5&ufe=app_do%3Aamzn1.fos.f5122f16-c3e8-4386-bf32-63e904010ad0</a> This can be purchased on Amazon for around $100. Totally Worth IT!!</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 3: Evaluate where you are:</p>
<ol><li>Today I want you to meditate on where you are. What’s your story? How did you get here? Where do you want to go or where would you like to see yourself? Take today to really think about these questions and write them in a journal along with your responses. Things really become real and relevant when you write them down.</li>
<li>Do you like where you are? Have you become complacent? Are you being fulfilled in your work? If so, WOOHOO! That’s Awesome! If not, then what do I really want to do? What would make me fulfilled?</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 4: Evaluate where you want to go:</p>
<ol><li>Yesterday you meditated on where you were… For Day 4 I want you to evaluate where you would like to go or what would make you fulfilled. Take a moment and list what would make you fill fulfilled. Is it, being financially stable and what does that look like to you? Do you want to grow your existing business or totally start from scratch? Write some descriptive words explaining how you would feel if you were doing the work you loved. Joyful, fulfilled, energized, content, confident, ambitious. These will help you visualize what it will be like when you get there!</li>
<li>Again, be sure to write all these into your journal or somewhere that you can visually see them each day. This will help you stay motivated and on track towards your goal.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 5: Evaluate the steps necessary to get there and Begin Implementation:</p>
<ol><li>Now that you know where you want to be, what it would feel and be like; let’s make a plan on how we’re going to arrive at our destination. Let’s really map out that plan! What do you need to do to achieve that fulfillment? Do I need more education? Do I need to do some research into other professionals in the same field? Do I need a business coach to help guide me along the way? (Side note: this is one of the best decisions I ever made and one of the best investments I made for my business) Find a coach or mentor in your niche. You won’t be sorry you did.</li>
<li>Create a vision board or implementation schedule to get you started on the write path. This can be a living, breathing thing, make adjustments as you go, but you have to start somewhere.</li>
<li>Then implement this plan! No more procrastination, no more “I’ll do it tomorrow.” Start TODAY!!! Remember “rejection is redirection”, Sumner Redstone said it best, “Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe.”</li>
</ol><p style="font-weight:400;">I really hope this boot camp will get you going in the right direction and to fulfilling your dreams of success!</p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">Boot Camp for Your Business:</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">So I have a challenge for you for this next week… Are you struggling to stay on track? Are you bumfuzzled and don’t know where to start? Well today I have some great quick tips on how to get back on track! We’re going to take 5 days to re-boot your business! So get that pen & paper and let’s get started!</p>
<p style="font-weight:400;">So we’ve all been there, we get caught up in the day to day, working the grind. We get into a cycle of get up, work, go home, sleep, then get up and do it all over again… Losing sight of what we’re trying to achieve. So here are some helpful tips that you can implement this week. I’ve broken each tip down into a day so that you have time to complete each task successfully. Each one may take you an hour or some may take longer depending on your mess. LOL So here we go…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 1: Clean up your work space.</p>
<ol><li>Today I want you to focus on creating a clean work space. Some of you may have an office and some of you may be working from your kitchen table. Believe me, it doesn’t matter what your office space looks like but, it definitely needs to be organized and clean. I find that this is one of the biggest contributing factors for procrastination and lack of production. I know if I can’t find things it takes me twice as long to accomplish a task or if my area is messy then I’ll put off working because “I just can’t deal today”. Have you been there? So today on day 1 let’s focus on getting that mess cleaned up!</li>
<li>Try using a pretty vase or your favorite piece of pottery to hold your pens, pencils, highlighters, scissors, paperclips, etc. Have your files stored properly. I have a file organizer on my desk for projects that I am currently working on regularly. For the projects that I previously worked on or files I don’t need everyday, they’re stored away in a larger file cabinet.</li>
<li>CORDS! AHHH! What a mess they can be. Be sure that they are tied up securely with a ziptie or are out of site. I don’t know about you but these can really make me crazy.</li>
<li>Place a favorite picture or two on your desk or have inspirational quotes written to post on your wall. I have various paintings that I love hung around my office, and I love inspirational quotes & scripture. I write these on cards and hang them in site so that I can glance at them as positive reminders throughout my week.</li>
<li>Now if you’re working from your kitchen table or you have a really small workspace then keeping it clean is essential for you. By keeping your area clean and clutter free you’ll be able to more efficiently complete your projects during your work week.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 2: Clean up your computer:</p>
<ol><li>I know if you’re on your computer and working throughout the day it is hard to place everything in the right place. I am the queen of saving everything to my desk top! HA! Then when I am looking for a file it can be very daunting with so much on my desktop. Try saving each file, pic, or whatever you’re working on in the proper place. Create folders and sub folders to help you stay organized with your files.</li>
<li>So today I want you to clean up that computer! Use an external hard drive to back up your files. I use WD Elements External Hard Drive. <a href='https://www.amazon.com/Elements-Portable-External-Drive-WDBU6Y0050BBK-WESN/dp/B07X41PWTY/ref=sr_1_5?crid=298HA2EDVT0NS&keywords=hard+drive&qid=1664813333&qu=eyJxc2MiOiI2LjYxIiwicXNhIjoiNi4wNiIsInFzcCI6IjUuNTkifQ%3D%3D&s=pc&sprefix=hard+drive%2Ccomputers%2C158&sr=1-5&ufe=app_do%3Aamzn1.fos.f5122f16-c3e8-4386-bf32-63e904010ad0'>https://www.amazon.com/Elements-Portable-External-Drive-WDBU6Y0050BBK-WESN/dp/B07X41PWTY/ref=sr_1_5?crid=298HA2EDVT0NS&keywords=hard+drive&qid=1664813333&qu=eyJxc2MiOiI2LjYxIiwicXNhIjoiNi4wNiIsInFzcCI6IjUuNTkifQ%3D%3D&s=pc&sprefix=hard+drive%2Ccomputers%2C158&sr=1-5&ufe=app_do%3Aamzn1.fos.f5122f16-c3e8-4386-bf32-63e904010ad0</a> This can be purchased on Amazon for around $100. Totally Worth IT!!</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 3: Evaluate where you are:</p>
<ol><li>Today I want you to meditate on where you are. What’s your story? How did you get here? Where do you want to go or where would you like to see yourself? Take today to really think about these questions and write them in a journal along with your responses. Things really become real and relevant when you write them down.</li>
<li>Do you like where you are? Have you become complacent? Are you being fulfilled in your work? If so, WOOHOO! That’s Awesome! If not, then what do I really want to do? What would make me fulfilled?</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 4: Evaluate where you want to go:</p>
<ol><li>Yesterday you meditated on where you were… For Day 4 I want you to evaluate where you would like to go or what would make you fulfilled. Take a moment and list what would make you fill fulfilled. Is it, being financially stable and what does that look like to you? Do you want to grow your existing business or totally start from scratch? Write some descriptive words explaining how you would feel if you were doing the work you loved. Joyful, fulfilled, energized, content, confident, ambitious. These will help you visualize what it will be like when you get there!</li>
<li>Again, be sure to write all these into your journal or somewhere that you can visually see them each day. This will help you stay motivated and on track towards your goal.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Day 5: Evaluate the steps necessary to get there and Begin Implementation:</p>
<ol><li>Now that you know where you want to be, what it would feel and be like; let’s make a plan on how we’re going to arrive at our destination. Let’s really map out that plan! What do you need to do to achieve that fulfillment? Do I need more education? Do I need to do some research into other professionals in the same field? Do I need a business coach to help guide me along the way? (Side note: this is one of the best decisions I ever made and one of the best investments I made for my business) Find a coach or mentor in your niche. You won’t be sorry you did.</li>
<li>Create a vision board or implementation schedule to get you started on the write path. This can be a living, breathing thing, make adjustments as you go, but you have to start somewhere.</li>
<li>Then implement this plan! No more procrastination, no more “I’ll do it tomorrow.” Start TODAY!!! Remember “rejection is redirection”, Sumner Redstone said it best, “Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe.”</li>
</ol><p style="font-weight:400;">I really hope this boot camp will get you going in the right direction and to fulfilling your dreams of success!</p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
<p style="font-weight:400;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k79c5a/Episode_16_-_Boot_Camp_for_your_Business7z32h.mp3" length="13073899" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Boot Camp for Your Business:
 
So I have a challenge for you for this next week… Are you struggling to stay on track? Are you bumfuzzled and don’t know where to start? Well today I have some great quick tips on how to get back on track! We’re going to take 5 days to re-boot your business! So get that pen & paper and let’s get started!
So we’ve all been there, we get caught up in the day to day, working the grind. We get into a cycle of get up, work, go home, sleep, then get up and do it all over again… Losing sight of what we’re trying to achieve. So here are some helpful tips that you can implement this week. I’ve broken each tip down into a day so that you have time to complete each task successfully. Each one may take you an hour or some may take longer depending on your mess. LOL So here we go…
 
Day 1: Clean up your work space.
Today I want you to focus on creating a clean work space. Some of you may have an office and some of you may be working from your kitchen table. Believe me, it doesn’t matter what your office space looks like but, it definitely needs to be organized and clean. I find that this is one of the biggest contributing factors for procrastination and lack of production. I know if I can’t find things it takes me twice as long to accomplish a task or if my area is messy then I’ll put off working because “I just can’t deal today”. Have you been there? So today on day 1 let’s focus on getting that mess cleaned up!
Try using a pretty vase or your favorite piece of pottery to hold your pens, pencils, highlighters, scissors, paperclips, etc. Have your files stored properly. I have a file organizer on my desk for projects that I am currently working on regularly. For the projects that I previously worked on or files I don’t need everyday, they’re stored away in a larger file cabinet.
CORDS! AHHH! What a mess they can be. Be sure that they are tied up securely with a ziptie or are out of site. I don’t know about you but these can really make me crazy.
Place a favorite picture or two on your desk or have inspirational quotes written to post on your wall. I have various paintings that I love hung around my office, and I love inspirational quotes & scripture. I write these on cards and hang them in site so that I can glance at them as positive reminders throughout my week.
Now if you’re working from your kitchen table or you have a really small workspace then keeping it clean is essential for you. By keeping your area clean and clutter free you’ll be able to more efficiently complete your projects during your work week.
 
Day 2: Clean up your computer:
I know if you’re on your computer and working throughout the day it is hard to place everything in the right place. I am the queen of saving everything to my desk top! HA! Then when I am looking for a file it can be very daunting with so much on my desktop. Try saving each file, pic, or whatever you’re working on in the proper place. Create folders and sub folders to help you stay organized with your files.
So today I want you to clean up that computer! Use an external hard drive to back up your files. I use WD Elements External Hard Drive. https://www.amazon.com/Elements-Portable-External-Drive-WDBU6Y0050BBK-WESN/dp/B07X41PWTY/ref=sr_1_5?crid=298HA2EDVT0NS&keywords=hard+drive&qid=1664813333&qu=eyJxc2MiOiI2LjYxIiwicXNhIjoiNi4wNiIsInFzcCI6IjUuNTkifQ%3D%3D&s=pc&sprefix=hard+drive%2Ccomputers%2C158&sr=1-5&ufe=app_do%3Aamzn1.fos.f5122f16-c3e8-4386-bf32-63e904010ad0 This can be purchased on Amazon for around $100. Totally Worth IT!!
 
Day 3: Evaluate where you are:
Today I want you to meditate on where you are. What’s your story? How did you get here? Where do you want to go or where would you like to see yourself? Take today to really think about these questions and write them in a journal along with your responses. Things really become real and relevant when you write them down.
Do you like where you are? Have you become complacent? Are you being fulfilled in y]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>734</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 15 Take-a-ways from my Camping/Hiking trip with my Daddy</title>
        <itunes:title>Episode 15 Take-a-ways from my Camping/Hiking trip with my Daddy</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-15-take-a-ways-from-my-campinghiking-trip-with-my-daddy/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-15-take-a-ways-from-my-campinghiking-trip-with-my-daddy/#comments</comments>        <pubDate>Tue, 27 Sep 2022 16:23:33 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/74af6030-e9a6-3a4f-a339-b2d409eafc4d</guid>
                                    <description><![CDATA[<p style="font-weight:400;">All this said, I want to give you some takeaways from this trip:</p>
<ol><li>It’s so important to unplug and have down time. In this crazy world and wild ride we call life we can get so caught up in the every day, mundane, rat race. Trying to compete, get ahead, or just be sure everyone has what they need or want. Now my children are all over the age of 21 but they still need me from time to time. And ladies if you have small children, I’ve been there! Believe me I know the struggle.</li>
<li>Some things are just out of our control and we have to trust in God’s divine will for our lives.Now look we were camping ( really camping, like no shower for 5 days), i.e. no cell service, no Wi-Fi or Internet. Ha! We had the music of nature, the running streams, waterfalls, birds singing, chipmunks. I’m not gonna lie, this was very much a real struggle for me the first few days. I’m not accustomed to not being able to communicate with my people… I had no contact with my business, family. Tough Stuff! Around Day 3 I began to settle down and deal!</li>
<li>“You’re only as good as the people you surround yourself with!” What does this mean? I am a full believer that my people that I have around me, surround me are my top people! I left my assistant, Heather, (you’ve met her in episode 3 “Wine Down Wednesday)… She’s my life line, my confidant, my organizer, my best friend! Saying this you NEED a Heather in your life if you don’t have one! I had full faith that she could handle anything that came up in the business. And let me tell you, I would not have survived our week in the woods without my dad, the first boy scout!</li>
<li>Having the right tools aren’t any good if you don’t know how to use them. On the second day we were completing a pretty rigorous hike. And when I say rigorous, my dad is almost 70, runs 6 miles a day and was kicking my ass! That day we walked around 20,000 steps and according to his Garmin climbed 161 flights of stairs, altitude of around 3,400… My thighs, calves, hips, ankles were feeling pretty rebellious that evening. But I digress, so about halfway up our hike we I started developing a blister on my hand. I spoke this out loud and my dad said, “It’s because you’re holding your wrist strap incorrectly. Well DUH! This totally eliminated the problem, Praise the Lord! You know blisters are the worst. With that said, it doesn’t matter if you have ALL the right gear/tools for your business, unless you know how to use them, you’ll develop blisters.</li>
<li>Be ready for anything!! During our hike the last day, we were chatting, hiking to the Grotto Water falls. This is along the Trillium Trail leading up to <a href='http://www.lecontelodge.com'>Mt. LeConte</a>. At the top of Mt. LeConte is a lodge, you cannot drive there, you have to complete the 8 or so mile hike to be able to stay there. Along the falls trail up to <a href='http://www.lecontelodge.com'>Mt. LeConte</a> is where the camels are used to bring supplies up to the lodge. Really cool huh! I’ll put the link in the show notes if you’re interested in doing this hike or staying at <a href='http://www.lecontelodge.com'>Mt. LeConte</a>. Anyhoo! About mile 2 we rounded a corner and low and behold standing tall was a BLACK BEAR! Yes I said a bear! He was about a year old. Dad stopped dead in his tracks, starting backing away. He stood about 4.5 ft tall, and was waiting on us because he was curious. We weren’t worried about this bear but its Mother had to be somewhere close! In that instant I was thinking “I can’t get to my camera!” but “wait, do I need to run?” Ha! We “got big” and spread out, blew our whistle and talked really loud to them and they meandered on down into the woods. But WOW what an experience! With that said sometimes the unexpected can turn into the best experience!</li>
<li>Change is inevitable but hold true to who you are. I have to say that one of our favorite things to do when we go to the mountains is eat at the Pancake Pantry downtown Gatlinburg. This has been a family tradition for over 50 years! Even though Gatlinburg has changed quite a bit and not so much to our taste, we still have our little nugget inside the town. You better get there early, expect a wait, and order the Wild Blueberry Pancakes with 2 eggs over easy or my dad’s fav, the Buckwheat Pancakes with 2 eggs over easy. You won’t regret it! I’ll put the link in the show notes as well. <a href='http://pancakepantry.com'>http://pancakepantry.com</a> </li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Needless to say our trip was amazing! Yes the bears might have run because we smelled so bad! But these moments are something we will remember for a lifetime and I’m sharing them with you! Hoping that you’ll get away from the hustle and have some down time!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="font-weight:400;">All this said, I want to give you some takeaways from this trip:</p>
<ol><li>It’s so important to unplug and have down time. In this crazy world and wild ride we call life we can get so caught up in the every day, mundane, rat race. Trying to compete, get ahead, or just be sure everyone has what they need or want. Now my children are all over the age of 21 but they still need me from time to time. And ladies if you have small children, I’ve been there! Believe me I know the struggle.</li>
<li>Some things are just out of our control and we have to trust in God’s divine will for our lives.Now look we were camping ( really camping, like no shower for 5 days), i.e. no cell service, no Wi-Fi or Internet. Ha! We had the music of nature, the running streams, waterfalls, birds singing, chipmunks. I’m not gonna lie, this was very much a real struggle for me the first few days. I’m not accustomed to not being able to communicate with my people… I had no contact with my business, family. Tough Stuff! Around Day 3 I began to settle down and deal!</li>
<li>“You’re only as good as the people you surround yourself with!” What does this mean? I am a full believer that my people that I have around me, surround me are my top people! I left my assistant, Heather, (you’ve met her in episode 3 “Wine Down Wednesday)… She’s my life line, my confidant, my organizer, my best friend! Saying this you NEED a Heather in your life if you don’t have one! I had full faith that she could handle anything that came up in the business. And let me tell you, I would not have survived our week in the woods without my dad, the first boy scout!</li>
<li>Having the right tools aren’t any good if you don’t know how to use them. On the second day we were completing a pretty rigorous hike. And when I say rigorous, my dad is almost 70, runs 6 miles a day and was kicking my ass! That day we walked around 20,000 steps and according to his Garmin climbed 161 flights of stairs, altitude of around 3,400… My thighs, calves, hips, ankles were feeling pretty rebellious that evening. But I digress, so about halfway up our hike we I started developing a blister on my hand. I spoke this out loud and my dad said, “It’s because you’re holding your wrist strap incorrectly. Well DUH! This totally eliminated the problem, Praise the Lord! You know blisters are the worst. With that said, it doesn’t matter if you have ALL the right gear/tools for your business, unless you know how to use them, you’ll develop blisters.</li>
<li>Be ready for anything!! During our hike the last day, we were chatting, hiking to the Grotto Water falls. This is along the Trillium Trail leading up to <a href='http://www.lecontelodge.com'>Mt. LeConte</a>. At the top of Mt. LeConte is a lodge, you cannot drive there, you have to complete the 8 or so mile hike to be able to stay there. Along the falls trail up to <a href='http://www.lecontelodge.com'>Mt. LeConte</a> is where the camels are used to bring supplies up to the lodge. Really cool huh! I’ll put the link in the show notes if you’re interested in doing this hike or staying at <a href='http://www.lecontelodge.com'>Mt. LeConte</a>. Anyhoo! About mile 2 we rounded a corner and low and behold standing tall was a BLACK BEAR! Yes I said a bear! He was about a year old. Dad stopped dead in his tracks, starting backing away. He stood about 4.5 ft tall, and was waiting on us because he was curious. We weren’t worried about this bear but its Mother had to be somewhere close! In that instant I was thinking “I can’t get to my camera!” but “wait, do I need to run?” Ha! We “got big” and spread out, blew our whistle and talked really loud to them and they meandered on down into the woods. But WOW what an experience! With that said sometimes the unexpected can turn into the best experience!</li>
<li>Change is inevitable but hold true to who you are. I have to say that one of our favorite things to do when we go to the mountains is eat at the Pancake Pantry downtown Gatlinburg. This has been a family tradition for over 50 years! Even though Gatlinburg has changed quite a bit and not so much to our taste, we still have our little nugget inside the town. You better get there early, expect a wait, and order the Wild Blueberry Pancakes with 2 eggs over easy or my dad’s fav, the Buckwheat Pancakes with 2 eggs over easy. You won’t regret it! I’ll put the link in the show notes as well. <a href='http://pancakepantry.com'>http://pancakepantry.com</a> </li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">Needless to say our trip was amazing! Yes the bears might have run because we smelled so bad! But these moments are something we will remember for a lifetime and I’m sharing them with you! Hoping that you’ll get away from the hustle and have some down time!</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">I look forward to chatting with you again. If you would like to hear more of our adventures and grow your business with us then be sure to follow or subscribe to this podcast Business Building by Design with Emily Janzen McGrath.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">If you like listening with us, then leave us a review! You can also join our social community on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> or Instagram at <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a>  Also, if you’d like to be part of our email group then click the link and sign up to receive weekly letters from ME!</p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a></p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ms4zs4/Episode_15_Take-a-ways_from_my_Camping_Hiking_trip_with_my_Daddy_Final7pj9w.mp3" length="19010448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[All this said, I want to give you some takeaways from this trip:
It’s so important to unplug and have down time. In this crazy world and wild ride we call life we can get so caught up in the every day, mundane, rat race. Trying to compete, get ahead, or just be sure everyone has what they need or want. Now my children are all over the age of 21 but they still need me from time to time. And ladies if you have small children, I’ve been there! Believe me I know the struggle.
Some things are just out of our control and we have to trust in God’s divine will for our lives.Now look we were camping ( really camping, like no shower for 5 days), i.e. no cell service, no Wi-Fi or Internet. Ha! We had the music of nature, the running streams, waterfalls, birds singing, chipmunks. I’m not gonna lie, this was very much a real struggle for me the first few days. I’m not accustomed to not being able to communicate with my people… I had no contact with my business, family. Tough Stuff! Around Day 3 I began to settle down and deal!
“You’re only as good as the people you surround yourself with!” What does this mean? I am a full believer that my people that I have around me, surround me are my top people! I left my assistant, Heather, (you’ve met her in episode 3 “Wine Down Wednesday)… She’s my life line, my confidant, my organizer, my best friend! Saying this you NEED a Heather in your life if you don’t have one! I had full faith that she could handle anything that came up in the business. And let me tell you, I would not have survived our week in the woods without my dad, the first boy scout!
Having the right tools aren’t any good if you don’t know how to use them. On the second day we were completing a pretty rigorous hike. And when I say rigorous, my dad is almost 70, runs 6 miles a day and was kicking my ass! That day we walked around 20,000 steps and according to his Garmin climbed 161 flights of stairs, altitude of around 3,400… My thighs, calves, hips, ankles were feeling pretty rebellious that evening. But I digress, so about halfway up our hike we I started developing a blister on my hand. I spoke this out loud and my dad said, “It’s because you’re holding your wrist strap incorrectly. Well DUH! This totally eliminated the problem, Praise the Lord! You know blisters are the worst. With that said, it doesn’t matter if you have ALL the right gear/tools for your business, unless you know how to use them, you’ll develop blisters.
Be ready for anything!! During our hike the last day, we were chatting, hiking to the Grotto Water falls. This is along the Trillium Trail leading up to Mt. LeConte. At the top of Mt. LeConte is a lodge, you cannot drive there, you have to complete the 8 or so mile hike to be able to stay there. Along the falls trail up to Mt. LeConte is where the camels are used to bring supplies up to the lodge. Really cool huh! I’ll put the link in the show notes if you’re interested in doing this hike or staying at Mt. LeConte. Anyhoo! About mile 2 we rounded a corner and low and behold standing tall was a BLACK BEAR! Yes I said a bear! He was about a year old. Dad stopped dead in his tracks, starting backing away. He stood about 4.5 ft tall, and was waiting on us because he was curious. We weren’t worried about this bear but its Mother had to be somewhere close! In that instant I was thinking “I can’t get to my camera!” but “wait, do I need to run?” Ha! We “got big” and spread out, blew our whistle and talked really loud to them and they meandered on down into the woods. But WOW what an experience! With that said sometimes the unexpected can turn into the best experience!
Change is inevitable but hold true to who you are. I have to say that one of our favorite things to do when we go to the mountains is eat at the Pancake Pantry downtown Gatlinburg. This has been a family tradition for over 50 years! Even though Gatlinburg has changed quite a bit and not so much to our taste, we still have our little nugget inside ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>970</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 14: Setting Boundaries in Your Business</title>
        <itunes:title>Episode 14: Setting Boundaries in Your Business</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-14-setting-boundaries-in-your-business/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-14-setting-boundaries-in-your-business/#comments</comments>        <pubDate>Tue, 20 Sep 2022 04:19:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/ca200d2c-1b25-30ed-ad6e-d905586c118b</guid>
                                    <description><![CDATA[<p>What are Boundaries??? Have you set boundaries with your family, friends, and clients? If not then this is the episode for you</p>
<p style="font-weight:400;">Boundaries! What is a boundary? Websters dictionary defines “boundaries” as a line that marks the limits of an area; a dividing line.</p>
<p style="font-weight:400;">Everyone needs boundaries, whether it be in your personal or professional life. Creating boundaries gives you confidence and ease of mind that you know exactly what you expect from others but also what is expected from you.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What happens when you don’t set boundaries?</p>
<ol><li>Burn out! Youre trying to please everyone around you and you end up stressed, cranky and exhausted!</li>
<li>Your customers, family and friends drain you of your energy.</li>
<li>You become very resentful of everyone around you.</li>
<li>Your sleep, health and your personal & professional life suffer.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">No one wants to be cranky, in bad health, and stressed…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">So let’s set some boundaries:</p>
<p style="font-weight:400;"> </p>
<ol><li>Boundaries with your Family and Friends:
<ol><li>Communicate your work hours and stick to them! Especially if you work from home, your job is just as important and relevant as a “go to work or to the office” job.</li>
<li>Learn to say “No”. You don’t have to be rude, just remind them that you have a set schedule and are unavailable.</li>
<li>Balance your work time with your family/friend time. What are your priorities? Mine are God, family, work, playtime</li>
<li>Establish an emergency contact method. How can your family reach you and you will know when they truly “need” you.</li>
</ol></li>
<li>Boundaries with your Clients:
<ol><li>These are similar to your boundaries with your family.</li>
<li>Communicate up front your hours, availability and how they can reach you</li>
<li>Don’t promise what you can’t deliver! You can say “No” or refer them to someone else. Taking on more clients or work than you’re capable of only creates more stress, which leads to burnout, resentfulness, pour health, poor sleep, and suffering… NEGATIVE!!</li>
<li>A customer “emergency” isn’t always an emergency… It’s okay not to respond immediately. Again! It’s okay not to respond immediately! This took me a long time to realize but it’s OKAY! Consider, does this really effect the state of the nation or is it going to kill someone????</li>
</ol></li>
<li>Boundaries with Yourself:
<ol><li>Set your work hours and STICK TO THEM! No exceptions, once you start it keeps cascading into more disruption.</li>
<li>Set some time aside to devote to your business, time to do the backend work</li>
<li>Don’t take on more than you can deliver, You want to focus on quality more than quantity.</li>
<li>Be You! Just because someone else is all over FB, Instagram, TicTok, etc ALL the time and seems like they have it all together… Don’t fall to imposter syndrome (you can listen about that in episode 10). Do What you do!</li>
<li>Prioritize what needs to be done and forget the rest.</li>
<li>Lastly, set time aside for YOU! Go get your nails done, a facial, or just take a walk. Investing in yourself is the best medicine.</li>
</ol></li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">You’ll find that if you set clear boundaries and stick to them, you will be a happier, more productive YOU!</p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;">If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What are Boundaries??? Have you set boundaries with your family, friends, and clients? If not then this is the episode for you</p>
<p style="font-weight:400;">Boundaries! What is a boundary? Websters dictionary defines “boundaries” as a line that marks the limits of an area; a dividing line.</p>
<p style="font-weight:400;">Everyone needs boundaries, whether it be in your personal or professional life. Creating boundaries gives you confidence and ease of mind that you know exactly what you expect from others but also what is expected from you.</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">What happens when you don’t set boundaries?</p>
<ol><li>Burn out! Youre trying to please everyone around you and you end up stressed, cranky and exhausted!</li>
<li>Your customers, family and friends drain you of your energy.</li>
<li>You become very resentful of everyone around you.</li>
<li>Your sleep, health and your personal & professional life suffer.</li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">No one wants to be cranky, in bad health, and stressed…</p>
<p style="font-weight:400;"> </p>
<p style="font-weight:400;">So let’s set some boundaries:</p>
<p style="font-weight:400;"> </p>
<ol><li>Boundaries with your Family and Friends:
<ol><li>Communicate your work hours and stick to them! Especially if you work from home, your job is just as important and relevant as a “go to work or to the office” job.</li>
<li>Learn to say “No”. You don’t have to be rude, just remind them that you have a set schedule and are unavailable.</li>
<li>Balance your work time with your family/friend time. What are your priorities? Mine are God, family, work, playtime</li>
<li>Establish an emergency contact method. How can your family reach you and you will know when they truly “need” you.</li>
</ol></li>
<li>Boundaries with your Clients:
<ol><li>These are similar to your boundaries with your family.</li>
<li>Communicate up front your hours, availability and how they can reach you</li>
<li>Don’t promise what you can’t deliver! You can say “No” or refer them to someone else. Taking on more clients or work than you’re capable of only creates more stress, which leads to burnout, resentfulness, pour health, poor sleep, and suffering… NEGATIVE!!</li>
<li>A customer “emergency” isn’t always an emergency… It’s okay not to respond immediately. Again! It’s okay not to respond immediately! This took me a long time to realize but it’s OKAY! Consider, does this really effect the state of the nation or is it going to kill someone????</li>
</ol></li>
<li>Boundaries with Yourself:
<ol><li>Set your work hours and STICK TO THEM! No exceptions, once you start it keeps cascading into more disruption.</li>
<li>Set some time aside to devote to your business, time to do the backend work</li>
<li>Don’t take on more than you can deliver, You want to focus on quality more than quantity.</li>
<li>Be You! Just because someone else is all over FB, Instagram, TicTok, etc ALL the time and seems like they have it all together… Don’t fall to imposter syndrome (you can listen about that in episode 10). Do What you do!</li>
<li>Prioritize what needs to be done and forget the rest.</li>
<li>Lastly, set time aside for YOU! Go get your nails done, a facial, or just take a walk. Investing in yourself is the best medicine.</li>
</ol></li>
</ol><p style="font-weight:400;"> </p>
<p style="font-weight:400;">You’ll find that if you set clear boundaries and stick to them, you will be a happier, more productive YOU!</p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;">If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jzwuqp/Episode_14_Boundaries_in_Your_Business_Finalbd3fx.mp3" length="13608654" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What are Boundaries??? Have you set boundaries with your family, friends, and clients? If not then this is the episode for you
Boundaries! What is a boundary? Websters dictionary defines “boundaries” as a line that marks the limits of an area; a dividing line.
Everyone needs boundaries, whether it be in your personal or professional life. Creating boundaries gives you confidence and ease of mind that you know exactly what you expect from others but also what is expected from you.
 
What happens when you don’t set boundaries?
Burn out! Youre trying to please everyone around you and you end up stressed, cranky and exhausted!
Your customers, family and friends drain you of your energy.
You become very resentful of everyone around you.
Your sleep, health and your personal & professional life suffer.
 
No one wants to be cranky, in bad health, and stressed…
 
So let’s set some boundaries:
 
Boundaries with your Family and Friends:
Communicate your work hours and stick to them! Especially if you work from home, your job is just as important and relevant as a “go to work or to the office” job.
Learn to say “No”. You don’t have to be rude, just remind them that you have a set schedule and are unavailable.
Balance your work time with your family/friend time. What are your priorities? Mine are God, family, work, playtime
Establish an emergency contact method. How can your family reach you and you will know when they truly “need” you.

Boundaries with your Clients:
These are similar to your boundaries with your family.
Communicate up front your hours, availability and how they can reach you
Don’t promise what you can’t deliver! You can say “No” or refer them to someone else. Taking on more clients or work than you’re capable of only creates more stress, which leads to burnout, resentfulness, pour health, poor sleep, and suffering… NEGATIVE!!
A customer “emergency” isn’t always an emergency… It’s okay not to respond immediately. Again! It’s okay not to respond immediately! This took me a long time to realize but it’s OKAY! Consider, does this really effect the state of the nation or is it going to kill someone????

Boundaries with Yourself:
Set your work hours and STICK TO THEM! No exceptions, once you start it keeps cascading into more disruption.
Set some time aside to devote to your business, time to do the backend work
Don’t take on more than you can deliver, You want to focus on quality more than quantity.
Be You! Just because someone else is all over FB, Instagram, TicTok, etc ALL the time and seems like they have it all together… Don’t fall to imposter syndrome (you can listen about that in episode 10). Do What you do!
Prioritize what needs to be done and forget the rest.
Lastly, set time aside for YOU! Go get your nails done, a facial, or just take a walk. Investing in yourself is the best medicine.

 
You’ll find that if you set clear boundaries and stick to them, you will be a happier, more productive YOU!
And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/ 
If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 
All my Love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>834</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Business Building &amp; Checking IN</title>
        <itunes:title>Business Building &amp; Checking IN</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/business-building-checking-in/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/business-building-checking-in/#comments</comments>        <pubDate>Thu, 15 Sep 2022 13:28:51 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/857cf3d2-b7f7-3573-a335-de2cf24ae59d</guid>
                                    <description><![CDATA[<p>Just checking in with what's going on..</p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;">If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Just checking in with what's going on..</p>
<p style="font-weight:400;">And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p style="font-weight:400;">If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p style="font-weight:400;"><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p style="font-weight:400;">All my Love,</p>
<p style="font-weight:400;">Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/otme0k/liveshow_2022_09_15_1323.mp3" length="9843576" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Just checking in with what's going on..
And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/ 
If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 
All my Love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>199</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 13: Building a Brand with Rachel Mitchell</title>
        <itunes:title>Episode 13: Building a Brand with Rachel Mitchell</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-13-building-a-brand-with-rachel-mitchell/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-13-building-a-brand-with-rachel-mitchell/#comments</comments>        <pubDate>Tue, 13 Sep 2022 11:24:29 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/6b6fc803-e7fa-367f-add9-b2de28d8ac51</guid>
                                    <description><![CDATA[
<p>Today I interviewed my sister, Rachel Mitchell, on Building a Brand, managing her home based business along with homeschooling 2 middle school boys, being a wife, mom & Entrepreneur! WOW!!! She’s really busy, as I’m sure many of you are too! Listen as she gives tips, advice, and what she does to stay in the groove.</p>


<p>Here are a few of the books we mentioned in the podcast!</p>


<p><a href='https://madetocrave.org/'>"Made to Crave" by Lisa Terkeurst</a></p>


<p><a href='https://www.jennieallen.com/blog/madeforthispodcast'>"Made for This" by Jeannie Allen</a></p>


<p><a href='https://www.facebook.com/watch/?v=201386177624398'>"Fervent" by Prescilla Shirer</a></p>


<p>Each of these above mentioned books have impacted us in our lives and we love sharing what has benefited us now and in the past and will continue to benefit us in the future.</p>


<p>If you have a favorite book or podcast you love, drop us a message or send us a voicemail in any of our social media platforms or email us at emily@emilyjanzenmcgrath.com</p>


<p>You can find Rachel J Mitchell </p>


<p>rachel@racheljmitchell.com</p>


<p>https://www.instagram.com/racheljmitchell/</p>


<p>https://www.facebook.com/faithfulllyfitwithrachel/</p>


<p> </p>


<p>And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>


<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>Today I interviewed my sister, Rachel Mitchell, on Building a Brand, managing her home based business along with homeschooling 2 middle school boys, being a wife, mom & Entrepreneur! WOW!!! She’s really busy, as I’m sure many of you are too! Listen as she gives tips, advice, and what she does to stay in the groove.</p>


<p>Here are a few of the books we mentioned in the podcast!</p>


<p><a href='https://madetocrave.org/'>"Made to Crave" by Lisa Terkeurst</a></p>


<p><a href='https://www.jennieallen.com/blog/madeforthispodcast'>"Made for This" by Jeannie Allen</a></p>


<p><a href='https://www.facebook.com/watch/?v=201386177624398'>"Fervent" by Prescilla Shirer</a></p>


<p>Each of these above mentioned books have impacted us in our lives and we love sharing what has benefited us now and in the past and will continue to benefit us in the future.</p>


<p>If you have a favorite book or podcast you love, drop us a message or send us a voicemail in any of our social media platforms or email us at emily@emilyjanzenmcgrath.com</p>


<p>You can find Rachel J Mitchell </p>


<p>rachel@racheljmitchell.com</p>


<p>https://www.instagram.com/racheljmitchell/</p>


<p>https://www.facebook.com/faithfulllyfitwithrachel/</p>


<p> </p>


<p>And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>


<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/993nds/Episode_13_Rachel_Mitchell_Interview6jwp6.mp3" length="23026313" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Today I interviewed my sister, Rachel Mitchell, on Building a Brand, managing her home based business along with homeschooling 2 middle school boys, being a wife, mom & Entrepreneur! WOW!!! She’s really busy, as I’m sure many of you are too! Listen as she gives tips, advice, and what she does to stay in the groove.


Here are a few of the books we mentioned in the podcast!


"Made to Crave" by Lisa Terkeurst


"Made for This" by Jeannie Allen


"Fervent" by Prescilla Shirer


Each of these above mentioned books have impacted us in our lives and we love sharing what has benefited us now and in the past and will continue to benefit us in the future.


If you have a favorite book or podcast you love, drop us a message or send us a voicemail in any of our social media platforms or email us at emily@emilyjanzenmcgrath.com


You can find Rachel J Mitchell 


rachel@racheljmitchell.com


https://www.instagram.com/racheljmitchell/


https://www.facebook.com/faithfulllyfitwithrachel/


 


And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/ 


If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 


https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 


All my Love,


Emily
]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1707</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Texture Home with Nicole Teal Home Staging, Interior Design, Retail Shop, Wife, Mom, Entrepreneur</title>
        <itunes:title>Texture Home with Nicole Teal Home Staging, Interior Design, Retail Shop, Wife, Mom, Entrepreneur</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/texture-home-with-nicole-teal-home-staging-interior-design-retail-shop-wife-mom-entrepreneur/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/texture-home-with-nicole-teal-home-staging-interior-design-retail-shop-wife-mom-entrepreneur/#comments</comments>        <pubDate>Wed, 07 Sep 2022 14:09:42 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/1ff2e5cb-74cd-3cea-8042-bed208a3fad1</guid>
                                    <description><![CDATA[<p>Today I interview a long time friend, Nicole Teal, owner/operator of Texture Home. She offers home staging, design, and a great retail shop in Johnson City, TN. Join me as we learn about her journey into the entrepreneur world.</p>
<p>Here are some take a ways from todays show:</p>
<p>1. Credential aren't always necessary but definitely a plus!</p>
<p>2. Continue to learn and educate yourself in your field, that's how you grow!</p>
<p>3. "Shoot for the Stars!" You never know where you'll end up!</p>
<p>4. Have capital - money set aside to get started properly!</p>
<p>5. Create relationships and grow those relationships. They're essential to your business!</p>
<p>6. Find what you love and pursue that!</p>
<p>You can find Texture Home on <a href='mailto:IG@texturehomeinteriors'>IG@texturehomeinteriors</a> or email her at <a href='mailto:help@texturehomeinteriors'>help@texturehomeinteriors</a>.</p>
<p>And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>

<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I interview a long time friend, Nicole Teal, owner/operator of Texture Home. She offers home staging, design, and a great retail shop in Johnson City, TN. Join me as we learn about her journey into the entrepreneur world.</p>
<p>Here are some take a ways from todays show:</p>
<p>1. Credential aren't always necessary but definitely a plus!</p>
<p>2. Continue to learn and educate yourself in your field, that's how you grow!</p>
<p>3. "Shoot for the Stars!" You never know where you'll end up!</p>
<p>4. Have capital - money set aside to get started properly!</p>
<p>5. Create relationships and grow those relationships. They're essential to your business!</p>
<p>6. Find what you love and pursue that!</p>
<p>You can find Texture Home on <a href='mailto:IG@texturehomeinteriors'>IG@texturehomeinteriors</a> or email her at <a href='mailto:help@texturehomeinteriors'>help@texturehomeinteriors</a>.</p>
<p>And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>

<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ccp4js/Texture_Home_with_Nicole_Teal65p4f.mp3" length="24592631" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I interview a long time friend, Nicole Teal, owner/operator of Texture Home. She offers home staging, design, and a great retail shop in Johnson City, TN. Join me as we learn about her journey into the entrepreneur world.
Here are some take a ways from todays show:
1. Credential aren't always necessary but definitely a plus!
2. Continue to learn and educate yourself in your field, that's how you grow!
3. "Shoot for the Stars!" You never know where you'll end up!
4. Have capital - money set aside to get started properly!
5. Create relationships and grow those relationships. They're essential to your business!
6. Find what you love and pursue that!
You can find Texture Home on IG@texturehomeinteriors or email her at help@texturehomeinteriors.
And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/ 

If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 


https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 


All my Love,


Emily

 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1856</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 11: 5 Ways to Stay Motivated and in the Flow</title>
        <itunes:title>Episode 11: 5 Ways to Stay Motivated and in the Flow</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-11-5-ways-to-stay-motivated-and-in-the-flow/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-11-5-ways-to-stay-motivated-and-in-the-flow/#comments</comments>        <pubDate>Thu, 01 Sep 2022 05:04:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/b340203d-2480-30bb-bdac-442be8ae3869</guid>
                                    <description><![CDATA[
<p>Hello Friend!</p>
<p>Let's recap!</p>
<p>1. Keep Learning</p>
<p>2. Change & Grow</p>
<p>3. Do what you love!</p>
<p>4. Connect with other entrepreneurs!</p>
<p>5. Make it FUN!!!</p>
<p>Here are a few of my FAV self-help books I promised that I would share with you:</p>
<p>*Aesthetic Intelligence by Pauline Brown</p>
<p>*Profit First by Mike Michalowicz</p>
<p>*Breaking the Habit of Being Yourself by Joe Dispense</p>
<p>And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>Hello Friend!</p>
<p>Let's recap!</p>
<p>1. Keep Learning</p>
<p>2. Change & Grow</p>
<p>3. Do what you love!</p>
<p>4. Connect with other entrepreneurs!</p>
<p>5. Make it FUN!!!</p>
<p>Here are a few of my FAV self-help books I promised that I would share with you:</p>
<p>*<em>Aesthetic Intelligence</em> by Pauline Brown</p>
<p>*<em>Profit First</em> by Mike Michalowicz</p>
<p>*<em>Breaking the Habit of Being Yourself</em> by Joe Dispense</p>
<p>And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! <a href='https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/'>https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/</a> </p>
<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q9s2fq/5_Ways_to_Stay_Motivated_and_In_The_Flowa591s.mp3" length="11373963" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hello Friend!
Let's recap!
1. Keep Learning
2. Change & Grow
3. Do what you love!
4. Connect with other entrepreneurs!
5. Make it FUN!!!
Here are a few of my FAV self-help books I promised that I would share with you:
*Aesthetic Intelligence by Pauline Brown
*Profit First by Mike Michalowicz
*Breaking the Habit of Being Yourself by Joe Dispense
And if you would like to do what I do, podcasting... Let my girl Stefanie Gass hook you up! Below is the link to her Podcast Pro University! Check it out! https://emjdesigns--stefaniegass.thrivecart.com/podcastprouniversity/ 
If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 


https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 


All my Love,


Emily
]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>709</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 10 Being Enough!</title>
        <itunes:title>Episode 10 Being Enough!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-10-being-enough/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-10-being-enough/#comments</comments>        <pubDate>Mon, 29 Aug 2022 05:02:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/a3fa09c3-19be-34ca-a38d-0aa1850ab4f2</guid>
                                    <description><![CDATA[<p>Do you struggle with imposter syndrome or feelings of not being enough? Then today's episode is for you! I discuss my own insecurities and how to deal with imposter syndrome.</p>
<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p>You can also follow us on Instagram & Facebook! We have a private group so if you would like to join go check us out on Insta: <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a> or on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> </p>
<p>We look forward to hearing from you!</p>
<p>All my Love,</p>
<p>Emily</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you struggle with imposter syndrome or feelings of not being enough? Then today's episode is for you! I discuss my own insecurities and how to deal with imposter syndrome.</p>
<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p>You can also follow us on Instagram & Facebook! We have a private group so if you would like to join go check us out on Insta: <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a> or on FB at <a href='https://www.facebook.com/rowanhouseSoCo/'>https://www.facebook.com/rowanhouseSoCo/</a> </p>
<p>We look forward to hearing from you!</p>
<p>All my Love,</p>
<p>Emily</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2px7xg/Episode_10_Being_Enoughanxbw.mp3" length="11745588" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you struggle with imposter syndrome or feelings of not being enough? Then today's episode is for you! I discuss my own insecurities and how to deal with imposter syndrome.
If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 
https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 
You can also follow us on Instagram & Facebook! We have a private group so if you would like to join go check us out on Insta: https://www.instagram.com/rowan.house/ or on FB at https://www.facebook.com/rowanhouseSoCo/ 
We look forward to hearing from you!
All my Love,
Emily
 
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>532</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 9 Downloads from the Lord</title>
        <itunes:title>Episode 9 Downloads from the Lord</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/episode-9-downloads-from-the-lord/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/episode-9-downloads-from-the-lord/#comments</comments>        <pubDate>Tue, 23 Aug 2022 14:42:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/ba83c8ae-f69b-3482-b281-36d5325f5312</guid>
                                    <description><![CDATA[<p>Hello Friend!</p>
<p>Have you been in a season of waiting... Well now it's time to receive! Getting those downloads from The Lord, 3 tips to receiving them and how to enjoy them once you get them! Follow along with me today as I share how to receive.</p>

<p>If you like what you've heard so far and want to continue on our journey then be sure to leave us a review on Apple Podcast, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hello Friend!</p>
<p>Have you been in a season of waiting... Well now it's time to receive! Getting those downloads from The Lord, 3 tips to receiving them and how to enjoy them once you get them! Follow along with me today as I share how to receive.</p>

<p>If you like what you've heard so far and want to continue on our journey then be sure to leave us a review on Apple Podcast, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/92qszv/Downloads_from_the_Lord_Episode_98y9w0.mp3" length="7625238" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello Friend!
Have you been in a season of waiting... Well now it's time to receive! Getting those downloads from The Lord, 3 tips to receiving them and how to enjoy them once you get them! Follow along with me today as I share how to receive.

If you like what you've heard so far and want to continue on our journey then be sure to leave us a review on Apple Podcast, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 


https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 


All my Love,


Emily

 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>475</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season of Waiting...</title>
        <itunes:title>Season of Waiting...</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/season-of-waiting/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/season-of-waiting/#comments</comments>        <pubDate>Tue, 16 Aug 2022 11:58:00 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/db444631-1eef-359c-a92f-4d222ed78b72</guid>
                                    <description><![CDATA[<p>Hello Friend!</p>
<p>Are you in a season of WAITING... This can be a very difficult, strenuous time of uncertainty. Today I speak on my season of waiting, how to deal and KNOW that God is in control.</p>
<p>If you like spending time with us then be sure to subscribe and follow us on FB & Insta!! <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a> or <a href='https://www.facebook.com/rowanhouseSoCo'>https://www.facebook.com/rowanhouseSoCo</a> </p>
<p>Be sure to leave us a review as well! We would love to hear from you!!</p>
<p>See ya soon,</p>
<p>Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hello Friend!</p>
<p>Are you in a season of WAITING... This can be a very difficult, strenuous time of uncertainty. Today I speak on my season of waiting, how to deal and KNOW that God is in control.</p>
<p>If you like spending time with us then be sure to subscribe and follow us on FB & Insta!! <a href='https://www.instagram.com/rowan.house/'>https://www.instagram.com/rowan.house/</a> or <a href='https://www.facebook.com/rowanhouseSoCo'>https://www.facebook.com/rowanhouseSoCo</a> </p>
<p>Be sure to leave us a review as well! We would love to hear from you!!</p>
<p>See ya soon,</p>
<p>Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/azqcfj/Season_of_Waiting8ym9n.mp3" length="3417231" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hello Friend!
Are you in a season of WAITING... This can be a very difficult, strenuous time of uncertainty. Today I speak on my season of waiting, how to deal and KNOW that God is in control.
If you like spending time with us then be sure to subscribe and follow us on FB & Insta!! https://www.instagram.com/rowan.house/ or https://www.facebook.com/rowanhouseSoCo 
Be sure to leave us a review as well! We would love to hear from you!!
See ya soon,
Emily]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>421</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Seasons of Change</title>
        <itunes:title>Seasons of Change</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/business-building-by-design-with-emily-janzen-mcgrath/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/business-building-by-design-with-emily-janzen-mcgrath/#comments</comments>        <pubDate>Tue, 02 Aug 2022 15:54:45 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/ab11961c-d1bc-3d54-9b0b-ba50de7dc4f7</guid>
                                    <description><![CDATA[<p>Are you in a season of change? I feel like we are either in a season, going into one or coming out of a season... The wheel goes round and round and round, HA!</p>
<p>Listen today as I talk about the season of change going on in my life and some tips that can help you navigate the season of change in your life.</p>

<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>

<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you in a season of change? I feel like we are either in a season, going into one or coming out of a season... The wheel goes round and round and round, HA!</p>
<p>Listen today as I talk about the season of change going on in my life and some tips that can help you navigate the season of change in your life.</p>

<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>


<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>


<p>All my Love,</p>


<p>Emily</p>

<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cijsds/Seasons_of_Change987oy.mp3" length="10012448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you in a season of change? I feel like we are either in a season, going into one or coming out of a season... The wheel goes round and round and round, HA!
Listen today as I talk about the season of change going on in my life and some tips that can help you navigate the season of change in your life.

If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! 


https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx 


All my Love,


Emily

 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>628</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Patricia Bradley - Best Selling Author</title>
        <itunes:title>Patricia Bradley - Best Selling Author</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/patricia-bradley-best-selling-author/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/patricia-bradley-best-selling-author/#comments</comments>        <pubDate>Wed, 20 Jul 2022 13:05:42 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/96c6e567-bc0a-3562-b157-c5fa91b0448f</guid>
                                    <description><![CDATA[<p>Today we chatted with best selling author Patricia Bradley! What a great time we had over coffee & book talk. When I first met Ms. Pat, a little over 11 years ago, we were both in different fields of work. As an aspiring author, she buckled down, did her homework and listened to God's direction. She has come a long way baby! Now writing her 16th book and her new book releasing on August 2nd, she's on a roll!</p>
<p>I hope you found this interview intriguing as well as informational. If you're looking to become a writer or publish a book, GO FOR IT!!!! There's no time like right now!</p>
<p>You can find Patricia Bradley at <a href='http://www.ptbradley.com'>www.ptbradley.com</a> or follow her FB <a href='https://www.facebook.com/patriciabradleyauthor'>https://www.facebook.com/patriciabradleyauthor</a> or on Instagram <a href='https://www.instagram.com/ptbradley1/'>https://www.instagram.com/ptbradley1/</a> </p>
<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p>All my Love,</p>
<p>Emily</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we chatted with best selling author Patricia Bradley! What a great time we had over coffee & book talk. When I first met Ms. Pat, a little over 11 years ago, we were both in different fields of work. As an aspiring author, she buckled down, did her homework and listened to God's direction. She has come a long way baby! Now writing her 16th book and her new book releasing on August 2nd, she's on a roll!</p>
<p>I hope you found this interview intriguing as well as informational. If you're looking to become a writer or publish a book, GO FOR IT!!!! There's no time like right now!</p>
<p>You can find Patricia Bradley at <a href='http://www.ptbradley.com'>www.ptbradley.com</a> or follow her FB <a href='https://www.facebook.com/patriciabradleyauthor'>https://www.facebook.com/patriciabradleyauthor</a> or on Instagram <a href='https://www.instagram.com/ptbradley1/'>https://www.instagram.com/ptbradley1/</a> </p>
<p>If you like what you've heard so far and want to continue on our journey then write a review, follow us, or subscribe! You can also keep track with our weekly newsletter by clicking the link below. We look forward to hanging out with you soon! </p>
<p><a href='https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx'>https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</a> </p>
<p>All my Love,</p>
<p>Emily</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kpszw4/Patricia_Bradley8udhz.mp3" length="23315570" type="audio/mpeg"/>
        <itunes:summary>Today we chatted with best selling author Patricia Bradley! What a great time we had over coffee &amp; book talk. When I first met Ms. Pat, a little over 11 years ago, we were both in different fields of work. As an aspiring author, she buckled down, did her homework and listened to God’s direction. She has come a long way baby! Now writing her 16th book and her new book releasing on August 2nd, she’s on a roll!</itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1498</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New York! New York!!</title>
        <itunes:title>New York! New York!!</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/new-york-new-york/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/new-york-new-york/#comments</comments>        <pubDate>Tue, 05 Jul 2022 15:39:39 -0300</pubDate>
        <guid isPermaLink="false">businessbuildingbydesign.podbean.com/97326e6c-c1d2-39ff-9976-a8a7c07e01fa</guid>
                                    <description><![CDATA[<p>What a great time the kiddos and I had on our recent trip! We took a day trip to New York, and we've been in 7 states over the last few weeks... Whew!</p>
<p>I hope you enjoy our visit as much as we did through our podcast. We look forward to hearing about your adventures!</p>
<p>Leave us a review and keep listening for more adventures are coming!! You can follow us at rowan.house on Instagram. Leave us a comment or dm us!</p>
<p>All my love,</p>
<p>Emily</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What a great time the kiddos and I had on our recent trip! We took a day trip to New York, and we've been in 7 states over the last few weeks... Whew!</p>
<p>I hope you enjoy our visit as much as we did through our podcast. We look forward to hearing about your adventures!</p>
<p>Leave us a review and keep listening for more adventures are coming!! You can follow us at rowan.house on Instagram. Leave us a comment or dm us!</p>
<p>All my love,</p>
<p>Emily</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ewf4cr/New_York_New_York_9h8gb.m4a" length="22957796" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[What a great time the kiddos and I had on our recent trip! We took a day trip to New York, and we've been in 7 states over the last few weeks... Whew!
I hope you enjoy our visit as much as we did through our podcast. We look forward to hearing about your adventures!
Leave us a review and keep listening for more adventures are coming!! You can follow us at rowan.house on Instagram. Leave us a comment or dm us!
All my love,
Emily
 ]]></itunes:summary>
        <itunes:author>Emily McGrath - Entrepreneur, Podcaster, Interior Designer, Business Coach</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>809</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Anna Tess</title>
        <itunes:title>Anna Tess</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/anna-tess/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/anna-tess/#comments</comments>        <pubDate>Wed, 15 Jun 2022 18:00:00 -0300</pubDate>
        <guid isPermaLink="false">36f7e96a-9014-4be4-be64-261f513f148a</guid>
                                    <description><![CDATA[Today we’re taking a road trip… come ride with us as we talk to Anna Tess my niece. Co-Owner of Anna & Anna Clothing Co. In Corinth, MS. Tess takes us through her journey and how a disaster helped her be a testimony and how through her journey turned into a business.]]></description>
                                                            <content:encoded><![CDATA[Today we’re taking a road trip… come ride with us as we talk to Anna Tess my niece. Co-Owner of Anna & Anna Clothing Co. In Corinth, MS. Tess takes us through her journey and how a disaster helped her be a testimony and how through her journey turned into a business.]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Today we’re taking a road trip… come ride with us as we talk to Anna Tess my niece. Co-Owner of Anna & Anna Clothing Co. In Corinth, MS. Tess takes us through her journey and how a disaster helped her be a testimony and how through her journey turned into a business.]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2384</itunes:duration>
                <itunes:episode>4</itunes:episode>
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    <item>
        <title>Entrepreneur Interview</title>
        <itunes:title>Entrepreneur Interview</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/entrepreneur-interview-1655743985/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/entrepreneur-interview-1655743985/#comments</comments>        <pubDate>Mon, 06 Jun 2022 18:30:00 -0300</pubDate>
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                                    <description><![CDATA[What a great interview with entrepreneur, Ashley Morrow! Come join us and discover how Ashley operates! You're going to love her just as much as I do!!
You can connect with Ashley at https://linktr.ee/ashleynmorrow
Check out her shop, The Shoppes at Coldwater, the restaurant, and much more!]]></description>
                                                            <content:encoded><![CDATA[What a great interview with entrepreneur, Ashley Morrow! Come join us and discover how Ashley operates! You're going to love her just as much as I do!!
You can connect with Ashley at https://linktr.ee/ashleynmorrow
Check out her shop, The Shoppes at Coldwater, the restaurant, and much more!]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[What a great interview with entrepreneur, Ashley Morrow! Come join us and discover how Ashley operates! You're going to love her just as much as I do!!
You can connect with Ashley at https://linktr.ee/ashleynmorrow
Check out her shop, The Shoppes at Coldwater, the restaurant, and much more!]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2391</itunes:duration>
                <itunes:episode>3</itunes:episode>
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    <item>
        <title>Wine Down Wednesday 🍷</title>
        <itunes:title>Wine Down Wednesday 🍷</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/wine-down-wednesday-%f0%9f%8d/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/wine-down-wednesday-%f0%9f%8d/#comments</comments>        <pubDate>Tue, 31 May 2022 21:00:00 -0300</pubDate>
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                                    <description><![CDATA[<p>A Wine down Wednesday chat with my dear friend, assistant, confidante, and bestie! Meet Em & Heather in this interview style podcast.</p>
<p>If you would like to receive more information and stay up to date with us please follow us at https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</p>
<p>Or follow us on Insta @rowan.house & on FaceBook "Rowan House".</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A Wine down Wednesday chat with my dear friend, assistant, confidante, and bestie! Meet Em & Heather in this interview style podcast.</p>
<p>If you would like to receive more information and stay up to date with us please follow us at https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx</p>
<p>Or follow us on Insta @rowan.house & on FaceBook "Rowan House".</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[A Wine down Wednesday chat with my dear friend, assistant, confidante, and bestie! Meet Em & Heather in this interview style podcast.
If you would like to receive more information and stay up to date with us please follow us at https://preview.mailerlite.io/preview/57855/sites/56091871117576166/32OKsx
Or follow us on Insta @rowan.house & on FaceBook "Rowan House".]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1388</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14519469/b5b17e7488697e957012dbfa3667b70a.jpg" />    </item>
    <item>
        <title>Intro</title>
        <itunes:title>Intro</itunes:title>
        <link>https://businessbuildingbydesign.podbean.com/e/intro-1655743988/</link>
                    <comments>https://businessbuildingbydesign.podbean.com/e/intro-1655743988/#comments</comments>        <pubDate>Wed, 04 May 2022 22:15:00 -0300</pubDate>
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                                    <description><![CDATA[Intro]]></description>
                                                            <content:encoded><![CDATA[Intro]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Intro]]></itunes:summary>
        <itunes:author>Emily McGrath - Small Business Coach, Faith-led, Designer, CEO</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>781</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14519469/448b94ee7e1046dfed3219a21e8c0621.jpg" />    </item>
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