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    <title>Bridging The Shift Podcast</title>
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    <description><![CDATA[<p style="margin: 12.0pt 0cm 12.0pt 0cm;"><b><span style="font-size:11pt;font-family:Arial, 'sans-serif';color:#000000;">Life was never meant to be lived alone. It takes a village.</span></b></p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;"><span style="font-size:11pt;font-family:Arial, 'sans-serif';color:#000000;">Welcome to<b> Bridging The Shift</b>, where Romanian-Canadian storyteller, holistic practitioner and “deep connector”,<b> Andrea Petrut,</b> brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.</span></p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;"><span style="font-size:11pt;font-family:Arial, 'sans-serif';color:#000000;">Now Andrea is opening that village door even wider and inviting you in! Pull up a chair as she explores how to navigate life transitions, while staying connected to ourselves, the people we love and the person we’re destined to be.</span></p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;"><span style="font-size:11pt;font-family:Arial, 'sans-serif';color:#000000;">Each episode will be an honest conversation about <b>life, love, loss, relationships, belonging, adversity, change, wisdom and the stories that shape us.</b> We talk, listen, laugh, wonder and sometimes go to unexpected places.</span></p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;"><span style="font-size:11pt;font-family:Arial, 'sans-serif';color:#000000;">Andrea will share weekly stories and insights and also invite others to share in the conversation. Because this isn’t just about listening to someone else’s story.</span></p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;"><b><span style="font-size:11pt;font-family:Arial, 'sans-serif';color:#000000;">It’s about becoming part of the village —sharing our common humanity.</span></b></p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;"><span style="font-size:11pt;font-family:Arial, 'sans-serif';color:#000000;">Come curious. Come as you are. Bring your stories, your questions and your beautifully imperfect human self.</span></p>]]></description>
    <pubDate>Sat, 10 Oct 2026 02:37:22 -0300</pubDate>
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    <copyright>© 2026 Andrea Petrut dba Bridging The Shift</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
	<itunes:category text="Education">
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    <itunes:owner>
        <itunes:name>Andrea Petrut</itunes:name>
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    <item>
        <title>Ep.#24: Thinking Differently, Travelling Differently | How Neurodivergence Shaped An Entrepreneurial Journey - A Conversation with Teodor Mihail</title>
        <itunes:title>Ep.#24: Thinking Differently, Travelling Differently | How Neurodivergence Shaped An Entrepreneurial Journey - A Conversation with Teodor Mihail</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep24-thinking-differently-travelling-differently-how-neurodivergence-shaped-an-entrepreneurial-journey-a-conversation-with-teodor-mihail/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep24-thinking-differently-travelling-differently-how-neurodivergence-shaped-an-entrepreneurial-journey-a-conversation-with-teodor-mihail/#comments</comments>        <pubDate>Sat, 10 Oct 2026 02:37:22 -0300</pubDate>
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                                    <description><![CDATA[<p dir="ltr">Find how thinking differently shaped the entrepreneurial journey and the person Teodor Mihail is today as his passion for travel translated into running and growing a business.</p>
<p dir="ltr">Teodor has been part of Andrea's family even before she moved to Canada as their go-to travel agent. But only last year in 2025, thanks to a post he did on Facebook, Andrea found out his real story about his neurodivergence and that it shaped his life and entrepreneurial journey. In this episode, Teodor shares his journey and wisdom from his experience for other neurodivergent individuals and for parents. As a neurodivergent parent herself of children and young adults with various abilities and kinds of neurodivergence Andrea learnt new perspectives. Teodor surprised her at the end and might surprise you too!

Find more about Teodor's passion: <a href='https://www.unravelworldtravel.com/'>https://www.unravelworldtravel.com/</a>
Read his Facebook post on April 30th, 2025: <a href='https://www.facebook.com/teodor.mihail.9/posts/pfbid026wkci8dsgZzs235Es3Nq1aekVBi1vedFRBmPmARTzmrevbi5JeJKNFQQJNzPomiJl'>https://www.facebook.com/teodor.mihail.9/posts/pfbid026wkci8dsgZzs235Es3Nq1aekVBi1vedFRBmPmARTzmrevbi5JeJKNFQQJNzPomiJl</a>

</p>

About your host and the podcast:




Life was never meant to be lived alone. It takes a village.




Andrea Petrut is a Romanian-Canadian storyteller, holistic practitioner and “deep connector” who brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.




Come curious. Bring your stories, your questions and your beautifully imperfect human self.
]]></description>
                                                            <content:encoded><![CDATA[<p dir="ltr">Find how thinking differently shaped the entrepreneurial journey and the person Teodor Mihail is today as his passion for travel translated into running and growing a business.</p>
<p dir="ltr">Teodor has been part of Andrea's family even before she moved to Canada as their go-to travel agent. But only last year in 2025, thanks to a post he did on Facebook, Andrea found out his real story about his neurodivergence and that it shaped his life and entrepreneurial journey. In this episode, Teodor shares his journey and wisdom from his experience for other neurodivergent individuals and for parents. As a neurodivergent parent herself of children and young adults with various abilities and kinds of neurodivergence Andrea learnt new perspectives. Teodor surprised her at the end and might surprise you too!<br>
<br>
Find more about Teodor's passion: <a href='https://www.unravelworldtravel.com/'>https://www.unravelworldtravel.com/</a><br>
Read his Facebook post on April 30th, 2025: <a href='https://www.facebook.com/teodor.mihail.9/posts/pfbid026wkci8dsgZzs235Es3Nq1aekVBi1vedFRBmPmARTzmrevbi5JeJKNFQQJNzPomiJl'>https://www.facebook.com/teodor.mihail.9/posts/pfbid026wkci8dsgZzs235Es3Nq1aekVBi1vedFRBmPmARTzmrevbi5JeJKNFQQJNzPomiJl</a><br>
<br>
</p>

About your host and the podcast:<br>
<br>



Life was never meant to be lived alone. It takes a village.<br>
<br>



Andrea Petrut is a Romanian-Canadian storyteller, holistic practitioner and “deep connector” who brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.<br>
<br>



Come curious. Bring your stories, your questions and your beautifully imperfect human self.
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6gmuvkvhk2d9q43j/Ep24-How-Neurodivergence-Shaped-An-Entrepreneurial-Journey-Conversation-with-Teodor-Mihail.mp3" length="48785868" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Find how thinking differently shaped the entrepreneurial journey and the person Teodor Mihail is today as his passion for travel translated into running and growing a business.
Teodor has been part of Andrea's family even before she moved to Canada as their go-to travel agent. But only last year in 2025, thanks to a post he did on Facebook, Andrea found out his real story about his neurodivergence and that it shaped his life and entrepreneurial journey. In this episode, Teodor shares his journey and wisdom from his experience for other neurodivergent individuals and for parents. As a neurodivergent parent herself of children and young adults with various abilities and kinds of neurodivergence Andrea learnt new perspectives. Teodor surprised her at the end and might surprise you too!Find more about Teodor's passion: https://www.unravelworldtravel.com/Read his Facebook post on April 30th, 2025: https://www.facebook.com/teodor.mihail.9/posts/pfbid026wkci8dsgZzs235Es3Nq1aekVBi1vedFRBmPmARTzmrevbi5JeJKNFQQJNzPomiJl

About your host and the podcast:


Life was never meant to be lived alone. It takes a village.


Andrea Petrut is a Romanian-Canadian storyteller, holistic practitioner and “deep connector” who brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.


Come curious. Bring your stories, your questions and your beautifully imperfect human self.
]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4065</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #23: Self-Care for A Healthier, More Confident Version of You - A Conversation with Toddia Ververs, R.H.N. &amp; Fitness Trainer</title>
        <itunes:title>Ep. #23: Self-Care for A Healthier, More Confident Version of You - A Conversation with Toddia Ververs, R.H.N. &amp; Fitness Trainer</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-23-self-care-for-a-healthier-more-confident-version-of-you-a-conversation-with-toddia-ververs-rhn-fitness-trainer/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-23-self-care-for-a-healthier-more-confident-version-of-you-a-conversation-with-toddia-ververs-rhn-fitness-trainer/#comments</comments>        <pubDate>Thu, 24 Sep 2026 15:39:04 -0300</pubDate>
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                                    <description><![CDATA[<p>This episode brings a new Village member: Andrea's colleague from the Natural Nutrition Program, Toddia Ververs. They live in the same province (Ontario) and have met in person a few times in the last two years. Their friendship is sprinkled with various moments of fun, challenge and synchronicity. Together they talk about Toddia's journey and story with fitness and nutrition, family, pregnancy challenges, motherhood and managing in today's world. The message we are left with at the end is for any woman who needs to hear what is healthy and supportive now instead of what the world is pushing us all through.

Toddia is a Certified Personal Trainer and Registered  Holistic Nutritionist. She is passionate about getting you real results.

Reach out to Toddia on Instagram <a href='https://www.instagram.com/toddiaververs/'>@toddiaververs</a>
Her website <a href='https://www.fitinformedbytoddia.ca/'>https://www.fitinformedbytoddia.ca/</a>

</p>
<p>She is married and has 3 beautiful children. They reside on her husband’s 3rd generation family farm, just outside Elmvale. Together they are passionate about protecting the land and regenerative farming practices. They have chickens and a giant breed dog that welcomes everyone with a very wet slobbery kiss! She has always been intrigued about health and wellness, it wasn’t until 2020 when Toddia was diagnosed with gestational diabetes with her third pregnancy, that she started linking together the massive impact that food has on our body! What we eat can change the direction of our mental health and overall health.</p>
<p> </p>
<p>About your host and the podcast:</p>
<p>Life was never meant to be lived alone. It takes a village.</p>
<p>Andrea Petrut is a Romanian-Canadian storyteller, holistic practitioner and “deep connector” who brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This episode brings a new Village member: Andrea's colleague from the Natural Nutrition Program, Toddia Ververs. They live in the same province (Ontario) and have met in person a few times in the last two years. Their friendship is sprinkled with various moments of fun, challenge and synchronicity. Together they talk about Toddia's journey and story with fitness and nutrition, family, pregnancy challenges, motherhood and managing in today's world. The message we are left with at the end is for any woman who needs to hear what is healthy and supportive now instead of what the world is pushing us all through.<br>
<br>
Toddia is a Certified Personal Trainer and Registered  Holistic Nutritionist. She is passionate about getting you real results.<br>
<br>
Reach out to Toddia on Instagram <a href='https://www.instagram.com/toddiaververs/'>@toddiaververs</a><br>
Her website <a href='https://www.fitinformedbytoddia.ca/'>https://www.fitinformedbytoddia.ca/</a><br>
<br>
</p>
<p>She is married and has 3 beautiful children. They reside on her husband’s 3rd generation family farm, just outside Elmvale. Together they are passionate about protecting the land and regenerative farming practices. They have chickens and a giant breed dog that welcomes everyone with a very wet slobbery kiss! She has always been intrigued about health and wellness, it wasn’t until 2020 when Toddia was diagnosed with gestational diabetes with her third pregnancy, that she started linking together the massive impact that food has on our body! What we eat can change the direction of our mental health and overall health.</p>
<p> </p>
<p>About your host and the podcast:</p>
<p>Life was never meant to be lived alone. It takes a village.</p>
<p>Andrea Petrut is a Romanian-Canadian storyteller, holistic practitioner and “deep connector” who brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5qimekx7qtieuqw2/Ep23-A-Conversation-With-Toddia-Ververs-Self-Care-For-A-Healthier-More-Confident-VersionofYourself.mp3" length="31032529" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This episode brings a new Village member: Andrea's colleague from the Natural Nutrition Program, Toddia Ververs. They live in the same province (Ontario) and have met in person a few times in the last two years. Their friendship is sprinkled with various moments of fun, challenge and synchronicity. Together they talk about Toddia's journey and story with fitness and nutrition, family, pregnancy challenges, motherhood and managing in today's world. The message we are left with at the end is for any woman who needs to hear what is healthy and supportive now instead of what the world is pushing us all through.Toddia is a Certified Personal Trainer and Registered  Holistic Nutritionist. She is passionate about getting you real results.Reach out to Toddia on Instagram @toddiaverversHer website https://www.fitinformedbytoddia.ca/
She is married and has 3 beautiful children. They reside on her husband’s 3rd generation family farm, just outside Elmvale. Together they are passionate about protecting the land and regenerative farming practices. They have chickens and a giant breed dog that welcomes everyone with a very wet slobbery kiss! She has always been intrigued about health and wellness, it wasn’t until 2020 when Toddia was diagnosed with gestational diabetes with her third pregnancy, that she started linking together the massive impact that food has on our body! What we eat can change the direction of our mental health and overall health.
 
About your host and the podcast:
Life was never meant to be lived alone. It takes a village.
Andrea Petrut is a Romanian-Canadian storyteller, holistic practitioner and “deep connector” who brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2586</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #22: Our Relationship with Food and Receiving Nourishment - A Conversation with Christianne Asper-Contant</title>
        <itunes:title>Ep. #22: Our Relationship with Food and Receiving Nourishment - A Conversation with Christianne Asper-Contant</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-22-our-relationship-with-food-and-receiving-nourishment-a-conversation-with-christianne-asper-contant/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-22-our-relationship-with-food-and-receiving-nourishment-a-conversation-with-christianne-asper-contant/#comments</comments>        <pubDate>Tue, 15 Sep 2026 00:49:07 -0300</pubDate>
        <guid isPermaLink="false">bridgingtheshift.podbean.com/a0d75ec6-a716-37db-8903-9760259606d2</guid>
                                    <description><![CDATA[
This episode brings another friend part of Andrea Petrut's "Village" - Christianne Asper-Contant. They've met each other thanks to a group they joined. This conversation was recorded with a live audience.
 
<p>Listen to Christianne's soothing, grounded, wise voice. This was a time of flow, synchronicities, packed with insights.</p>
<p>Together we learn about:</p>
<ul>
<li>landing in our roots,</li>
<li>staying curious before, during and after meal times</li>
<li>what integration means from her experience</li>
<li>how a firecracker of a human, a high-achiever, extraordinary mother and friend can find nourishment in her day</li>
<li>natural ways to enjoy meal time with your family and children while resourcing...and more...</li>
</ul>


About the guest:
Christianne Asper-Contant, CAS, E-RYT 500, has spent more than two decades exploring how we experience ourselves through the intersecting lenses of psychology, Ayurveda, and yoga. Her work begins with a simple recognition: the body is always communicating. Rather than offering another set of rules to follow, Christianne helps people become better observers of their own experience—learning to notice patterns, recognize what supports them, and participate more fully in their own well-being.




She is a longtime Clinical Ayurvedic Specialist, yoga teacher and educator. As the steward of Assisi Yoga in Rochester, New York she helps cultivate a place where yoga is practiced in community and in relationship with real life. Through Well-Being Compass, she offers individual work and guided experiences designed to help people listen, respond, and return to their natural rhythm.

Where to find Christianne:


<p>Website - <a href='https://well-beingcompass.com/'>https://well-beingcompass.com/</a></p>
<p>Recent Article Related to this Topic:
<a href='https://well-being-compass-llc.kit.com/posts/from-organic-food-to-an-anxious-mind-what-else-are-you-taking-in'>https://well-being-compass-llc.kit.com/posts/from-organic-food-to-an-anxious-mind-what-else-are-you-taking-in?</a></p>
<p>Recent Video Related to this Topic:
<a href='https://youtu.be/sMvgcXuZxw8?si=o_Dlft8ypiY9TsZq'>https://youtu.be/sMvgcXuZxw8?si=o_Dlft8ypiY9TsZq</a></p>
<p> </p>
<p>Nourishing Cleanse - A Message from Christianne:</p>
<p>"If this conversation leaves you curious about your own relationship with food and nourishment, I invite you to explore my Nourishing Cleanse.</p>
<p>This guided Ayurvedic experience isn't about deprivation, perfection, or finding another set of food rules to follow. It’s about receiving nourishment. For a short period of time, we simplify our relationship with food so we can more fully notice our own experience of appetite, digestion, senses, satisfaction and habits.</p>
<p>Ayurveda and I provide the container. Your experience provides the discovery.</p>
<p>Learn more:
<a href='https://well-beingcompass.thinkific.com/courses/7-Day-Nourishing-Cleanse'>https://well-beingcompass.thinkific.com/courses/7-Day-Nourishing-Cleanse</a>"

To leave comments, feedback or ask questions related to the podcast write Andrea here: ap at andreapetrut dot ca</p>

]]></description>
                                                            <content:encoded><![CDATA[
This episode brings another friend part of Andrea Petrut's "Village" - Christianne Asper-Contant. They've met each other thanks to a group they joined. This conversation was recorded with a live audience.
 
<p>Listen to Christianne's soothing, grounded, wise voice. This was a time of flow, synchronicities, packed with insights.</p>
<p>Together we learn about:</p>
<ul>
<li>landing in our roots,</li>
<li>staying curious before, during and after meal times</li>
<li>what integration means from her experience</li>
<li>how a firecracker of a human, a high-achiever, extraordinary mother and friend can find nourishment in her day</li>
<li>natural ways to enjoy meal time with your family and children while resourcing...and more...</li>
</ul>


About the guest:
Christianne Asper-Contant, CAS, E-RYT 500, has spent more than two decades exploring how we experience ourselves through the intersecting lenses of psychology, Ayurveda, and yoga. Her work begins with a simple recognition: the body is always communicating. Rather than offering another set of rules to follow, Christianne helps people become better observers of their own experience—learning to notice patterns, recognize what supports them, and participate more fully in their own well-being.<br>
<br>



She is a longtime Clinical Ayurvedic Specialist, yoga teacher and educator. As the steward of Assisi Yoga in Rochester, New York she helps cultivate a place where yoga is practiced in community and in relationship with real life. Through Well-Being Compass, she offers individual work and guided experiences designed to help people listen, respond, and return to their natural rhythm.<br>
<br>
Where to find Christianne:<br>
<br>

<p>Website - <a href='https://well-beingcompass.com/'>https://well-beingcompass.com/</a></p>
<p>Recent Article Related to this Topic:<br>
<a href='https://well-being-compass-llc.kit.com/posts/from-organic-food-to-an-anxious-mind-what-else-are-you-taking-in'>https://well-being-compass-llc.kit.com/posts/from-organic-food-to-an-anxious-mind-what-else-are-you-taking-in?</a></p>
<p>Recent Video Related to this Topic:<br>
<a href='https://youtu.be/sMvgcXuZxw8?si=o_Dlft8ypiY9TsZq'>https://youtu.be/sMvgcXuZxw8?si=o_Dlft8ypiY9TsZq</a></p>
<p> </p>
<p>Nourishing Cleanse - A Message from Christianne:</p>
<p>"If this conversation leaves you curious about your own relationship with food and nourishment, I invite you to explore my Nourishing Cleanse.</p>
<p>This guided Ayurvedic experience isn't about deprivation, perfection, or finding another set of food rules to follow. It’s about receiving nourishment. For a short period of time, we simplify our relationship with food so we can more fully notice our own experience of appetite, digestion, senses, satisfaction and habits.</p>
<p>Ayurveda and I provide the container. Your experience provides the discovery.</p>
<p>Learn more:<br>
<a href='https://well-beingcompass.thinkific.com/courses/7-Day-Nourishing-Cleanse'>https://well-beingcompass.thinkific.com/courses/7-Day-Nourishing-Cleanse</a>"<br>
<br>
To leave comments, feedback or ask questions related to the podcast write Andrea here: ap at andreapetrut dot ca</p>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tf6y7wwbj6np3ekx/GMT20260914-151801_Recording.m4a" length="39605799" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[
This episode brings another friend part of Andrea Petrut's "Village" - Christianne Asper-Contant. They've met each other thanks to a group they joined. This conversation was recorded with a live audience.
 
Listen to Christianne's soothing, grounded, wise voice. This was a time of flow, synchronicities, packed with insights.
Together we learn about:

landing in our roots,
staying curious before, during and after meal times
what integration means from her experience
how a firecracker of a human, a high-achiever, extraordinary mother and friend can find nourishment in her day
natural ways to enjoy meal time with your family and children while resourcing...and more...



About the guest:
Christianne Asper-Contant, CAS, E-RYT 500, has spent more than two decades exploring how we experience ourselves through the intersecting lenses of psychology, Ayurveda, and yoga. Her work begins with a simple recognition: the body is always communicating. Rather than offering another set of rules to follow, Christianne helps people become better observers of their own experience—learning to notice patterns, recognize what supports them, and participate more fully in their own well-being.


She is a longtime Clinical Ayurvedic Specialist, yoga teacher and educator. As the steward of Assisi Yoga in Rochester, New York she helps cultivate a place where yoga is practiced in community and in relationship with real life. Through Well-Being Compass, she offers individual work and guided experiences designed to help people listen, respond, and return to their natural rhythm.Where to find Christianne:
Website - https://well-beingcompass.com/
Recent Article Related to this Topic:https://well-being-compass-llc.kit.com/posts/from-organic-food-to-an-anxious-mind-what-else-are-you-taking-in?
Recent Video Related to this Topic:https://youtu.be/sMvgcXuZxw8?si=o_Dlft8ypiY9TsZq
 
Nourishing Cleanse - A Message from Christianne:
"If this conversation leaves you curious about your own relationship with food and nourishment, I invite you to explore my Nourishing Cleanse.
This guided Ayurvedic experience isn't about deprivation, perfection, or finding another set of food rules to follow. It’s about receiving nourishment. For a short period of time, we simplify our relationship with food so we can more fully notice our own experience of appetite, digestion, senses, satisfaction and habits.
Ayurveda and I provide the container. Your experience provides the discovery.
Learn more:https://well-beingcompass.thinkific.com/courses/7-Day-Nourishing-Cleanse"To leave comments, feedback or ask questions related to the podcast write Andrea here: ap at andreapetrut dot ca

]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3871</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #21: My Village - What I Had and How I Built (Beginning)</title>
        <itunes:title>Ep. #21: My Village - What I Had and How I Built (Beginning)</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-21-my-village-what-i-had-and-how-i-built-beginning/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-21-my-village-what-i-had-and-how-i-built-beginning/#comments</comments>        <pubDate>Mon, 14 Sep 2026 01:17:21 -0300</pubDate>
        <guid isPermaLink="false">bridgingtheshift.podbean.com/7d737de0-4b28-3159-8277-3a95c61de0a9</guid>
                                    <description><![CDATA[<p>I had a "village" in Romania. I was born into one. Then the "village" changed. Listen how my family had community around me and what I've learnt growing up. It's the beginning of my stories related to what "village" means to me.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had a "village" in Romania. I was born into one. Then the "village" changed. Listen how my family had community around me and what I've learnt growing up. It's the beginning of my stories related to what "village" means to me.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nzjf6kasnb8653gm/Episode_21.m4a" length="9765187" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[I had a "village" in Romania. I was born into one. Then the "village" changed. Listen how my family had community around me and what I've learnt growing up. It's the beginning of my stories related to what "village" means to me.]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>598</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #20: A Conversation with Jo Tye - Female Archetypes in Stories</title>
        <itunes:title>Ep. #20: A Conversation with Jo Tye - Female Archetypes in Stories</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-20-a-conversation-with-jo-tye-female-archetypes-in-stories/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-20-a-conversation-with-jo-tye-female-archetypes-in-stories/#comments</comments>        <pubDate>Fri, 04 Sep 2026 23:35:53 -0300</pubDate>
        <guid isPermaLink="false">bridgingtheshift.podbean.com/bc9ad8de-58aa-300f-b075-47e44d213318</guid>
                                    <description><![CDATA[

This time we had Jo Tye, a storyteller from Australia that I befriended thanks to Mythsinger Legacy Project's and <a href='https://www.linkedin.com/in/judith-kate-friedman-bb62407/'>Judith-Kate Friedman</a>'s Stories from The Other Within sessions. As we were recording we had Elder storytellers in the room. One of them was a common mentor or teacher for Jo and I. For me Jo's telling and the whole feeling of being in a circle with Elders around the virtual hearth or the Willow Tree was mesmerizing. At the moment of posting this it's been three hours after the recording stopped and I am still in the world of wisdom from old stories...
Jo and I LOVE deep conversations around stories (folk tales, fairytales, legends) from around the world. Last week we kept resonating on lots of things related to female archetypes in stories and how male storytellers tell stories and/or perceive stories or characters. We realized we can open the conversation with others through this podcast. It's a start and the first oral storyteller we'll have on the show. More to come...Here's Jo's message about this conversation:---"When I heard Mary of Egypt for the first time, I knew I wanted to tell stories to women. For the last 5 years I have told stories in many places - schools, camps, nursing homes and my favourite - in someone's house, surrounded by women. My journey with story telling has been one of the great joys of my life and I look forward to sharing some of this passion with you."---Here's my take on this...You'll hear women telling, women sharing, women listening. 
You'll hear how we connected, what kept us friends and supports us in the storytelling.
You'll find some of our teachers, mentors, guides on the path of storytelling.Women who listen to stories that call them (without taking on a male storyteller's way of telling or interpreting or perspective) allow life to speak to us through them, as a conduit, in ways that our hearts can hear. LISTEN to two stories that touched Jo.FEEL how storytelling has sacredness and touches like acupuncture points in our life.NOTICE, HEAR your insights and share if you feel so in by emailing me or Jo.This is part of my dream of having spaces where we go deeper with the stories that our cultures kept alive for generations...

For comments, feedback, insights or any related questions to the topic or Jo's work you can reach her at: josknitting@gmail.com

]]></description>
                                                            <content:encoded><![CDATA[

This time we had Jo Tye, a storyteller from Australia that I befriended thanks to Mythsinger Legacy Project's and <a href='https://www.linkedin.com/in/judith-kate-friedman-bb62407/'>Judith-Kate Friedman</a>'s Stories from The Other Within sessions. As we were recording we had Elder storytellers in the room. One of them was a common mentor or teacher for Jo and I. For me Jo's telling and the whole feeling of being in a circle with Elders around the virtual hearth or the Willow Tree was mesmerizing. At the moment of posting this it's been three hours after the recording stopped and I am still in the world of wisdom from old stories...<br>
<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />Jo and I LOVE deep conversations around stories (folk tales, fairytales, legends) from around the world. Last week we kept resonating on lots of things related to female archetypes in stories and how male storytellers tell stories and/or perceive stories or characters. We realized we can open the conversation with others through this podcast. It's a start and the first oral storyteller we'll have on the show. More to come...<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" /><br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />Here's Jo's message about this conversation:<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />---"When I heard Mary of Egypt for the first time, I knew I wanted to tell stories to women. For the last 5 years I have told stories in many places - schools, camps, nursing homes and my favourite - in someone's house, surrounded by women. My journey with story telling has been one of the great joys of my life and I look forward to sharing some of this passion with you."---<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" /><br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" /><br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />Here's my take on this...<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />You'll hear women telling, women sharing, women listening. <br>
You'll hear how we connected, what kept us friends and supports us in the storytelling.<br>
You'll find some of our teachers, mentors, guides on the path of storytelling.<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />Women who listen to stories that call them (without taking on a male storyteller's way of telling or interpreting or perspective) allow life to speak to us through them, as a conduit, in ways that our hearts can hear. <br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" /><br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />LISTEN to two stories that touched Jo.<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />FEEL how storytelling has sacredness and touches like acupuncture points in our life.<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />NOTICE, HEAR your insights and share if you feel so in by emailing me or Jo.<br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" /><br style="font-family:'-apple-system', 'system-ui', BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', 'Fira Sans', Ubuntu, Oxygen, 'Oxygen Sans', Cantarell, 'Droid Sans', 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Lucida Grande', Helvetica, Arial, sans-serif;" />This is part of my dream of having spaces where we go deeper with the stories that our cultures kept alive for generations...<br>
<br>
For comments, feedback, insights or any related questions to the topic or Jo's work you can reach her at: josknitting@gmail.com

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8665xsese58eswhs/Bridging_The_Shift_Podcast_A_Conversation_With_Jo_Tye_FemaleArchetypesinStories.mp3" length="51803638" type="audio/mpeg"/>
        <itunes:summary><![CDATA[

This time we had Jo Tye, a storyteller from Australia that I befriended thanks to Mythsinger Legacy Project's and Judith-Kate Friedman's Stories from The Other Within sessions. As we were recording we had Elder storytellers in the room. One of them was a common mentor or teacher for Jo and I. For me Jo's telling and the whole feeling of being in a circle with Elders around the virtual hearth or the Willow Tree was mesmerizing. At the moment of posting this it's been three hours after the recording stopped and I am still in the world of wisdom from old stories...Jo and I LOVE deep conversations around stories (folk tales, fairytales, legends) from around the world. Last week we kept resonating on lots of things related to female archetypes in stories and how male storytellers tell stories and/or perceive stories or characters. We realized we can open the conversation with others through this podcast. It's a start and the first oral storyteller we'll have on the show. More to come...Here's Jo's message about this conversation:---"When I heard Mary of Egypt for the first time, I knew I wanted to tell stories to women. For the last 5 years I have told stories in many places - schools, camps, nursing homes and my favourite - in someone's house, surrounded by women. My journey with story telling has been one of the great joys of my life and I look forward to sharing some of this passion with you."---Here's my take on this...You'll hear women telling, women sharing, women listening. You'll hear how we connected, what kept us friends and supports us in the storytelling.You'll find some of our teachers, mentors, guides on the path of storytelling.Women who listen to stories that call them (without taking on a male storyteller's way of telling or interpreting or perspective) allow life to speak to us through them, as a conduit, in ways that our hearts can hear. LISTEN to two stories that touched Jo.FEEL how storytelling has sacredness and touches like acupuncture points in our life.NOTICE, HEAR your insights and share if you feel so in by emailing me or Jo.This is part of my dream of having spaces where we go deeper with the stories that our cultures kept alive for generations...For comments, feedback, insights or any related questions to the topic or Jo's work you can reach her at: josknitting@gmail.com

]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4316</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #19: Slowing Down and Tuning In - A Conversation With Lise Lønsmann</title>
        <itunes:title>Ep. #19: Slowing Down and Tuning In - A Conversation With Lise Lønsmann</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-19-slowing-down-and-tuning-in-a-conversation-with-lise-loensmann/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-19-slowing-down-and-tuning-in-a-conversation-with-lise-loensmann/#comments</comments>        <pubDate>Tue, 25 Aug 2026 02:08:26 -0300</pubDate>
        <guid isPermaLink="false">bridgingtheshift.podbean.com/2d2b22fc-3ed6-3bb2-8257-3e2a9e5e616f</guid>
                                    <description><![CDATA[
Your host, Andrea Petrut, is a holistic practitioner who knows the importance and role of the body in the work of a healer, facilitator, space holder. Andrea met Lise in a community of entrepreneurs. Curious and without knowing much of the somatic work, after having a 1:1 experience and after joining circles created by Lise, Andrea learnt that there are deeper levels of relating with the body than she was familiar with. That's how Andrea found a steady, constant support in life in the last couple of years.

She invited Lise as the first guest because for spiritual people, those working with energies and subtle things, embodiment practices help for long term role, for a life that is here to impact others. And tending, listening to the body is what we all need.

Andrea has been part of the Rooted Circle (co)created by Lise. You will hear Andrea's insights and feedback about this intimate circle. Lise will share her point of view on circling, somatic practices, resourcing.
 
Towards the end you'll hear more about the Rooted Circle, the rare opportunity happening these weeks and how to find out if this Circle is a fit for you.

This is the FIRST LIVE (ZOOM) Podcast episode with recorded interview and non-recorded Q&amp;A. Lise Lønsmann is a trauma-informed somatic healing practitioner and an Embodied Leadership mentor for women in midlife. <a href='https://www.liseloensmann.com/?fbclid=IwcGRvZgFleHRuA2FlbQIxMABicmlkETFGSWNYQTRCc2hhaTdNN2lMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHk2AZTTuvs-pgEdc_DndKlgpSW57FRg-dNXd8kZCo3dGfaztj3k1Gb3GVLeJ_aem_eD5ugOID03ila0c3UprKoQ'>https://www.liseloensmann.com/</a>




Lise supports her clients in reconnecting with their body and its wisdom, so they can tune into more steadiness, calm, and safety in their body and inner world. Her embodiment work invites you to slow down and deepen your connection with yourself and with others.




Her somatic approach is gentle and relational and centers connection and care.
Lise works online with clients from all over the world in 1:1 sessions and circles.


<p>Join the Rooted Circle: a soft space to gather, a steady, anchoring rhythm, an invitation to slow down and tune in. Rooted is an intimate, closed, online embodiment circle for women in midlife. <a href='https://www.liseloensmann.com/rooted-circle/'>https://www.liseloensmann.com/rooted-circle</a> 

Free Exploration Call to find out if Rooted Circle is a fit for you: <a href='https://calendly.com/liseloensmannhealing/30min'>https://calendly.com/liseloensmannhealing/30min</a>

You can also reach out to Lise at lise@liseloensmann.com

Lise on Instagram: <a href='https://www.instagram.com/liseloensmannhealing/'>https://www.instagram.com/liseloensmannhealing</a></p>
<p>Lise on LinkedIn: <a href='https://www.linkedin.com/in/liseloensmann/'>https://www.linkedin.com/in/liseloensmann</a>

</p>



About your host and the podcast:


Bridging The Shift Podcast is where Romanian-Canadian storyteller, holistic practitioner and “deep connector”, Andrea Petrut, brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.


It’s about becoming part of the village —sharing our common humanity.
Come curious. Come as you are. Bring your stories, your questions and your beautifully imperfect human self.
 
You can leave comments and/or feedback at ap at andreapetrut dot ca.
]]></description>
                                                            <content:encoded><![CDATA[
Your host, Andrea Petrut, is a holistic practitioner who knows the importance and role of the body in the work of a healer, facilitator, space holder. Andrea met Lise in a community of entrepreneurs. Curious and without knowing much of the somatic work, after having a 1:1 experience and after joining circles created by Lise, Andrea learnt that there are deeper levels of relating with the body than she was familiar with. That's how Andrea found a steady, constant support in life in the last couple of years.<br>
<br>
She invited Lise as the first guest because for spiritual people, those working with energies and subtle things, embodiment practices help for long term role, for a life that is here to impact others. And tending, listening to the body is what we all need.<br>
<br>
Andrea has been part of the Rooted Circle (co)created by Lise. You will hear Andrea's insights and feedback about this intimate circle. Lise will share her point of view on circling, somatic practices, resourcing.
 
Towards the end you'll hear more about the Rooted Circle, the rare opportunity happening these weeks and how to find out if this Circle is a fit for you.<br>
<br>
This is the FIRST LIVE (ZOOM) Podcast episode with recorded interview and non-recorded Q&amp;A. Lise Lønsmann is a trauma-informed somatic healing practitioner and an Embodied Leadership mentor for women in midlife. <a href='https://www.liseloensmann.com/?fbclid=IwcGRvZgFleHRuA2FlbQIxMABicmlkETFGSWNYQTRCc2hhaTdNN2lMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHk2AZTTuvs-pgEdc_DndKlgpSW57FRg-dNXd8kZCo3dGfaztj3k1Gb3GVLeJ_aem_eD5ugOID03ila0c3UprKoQ'>https://www.liseloensmann.com/</a><br>
<br>



Lise supports her clients in reconnecting with their body and its wisdom, so they can tune into more steadiness, calm, and safety in their body and inner world. Her embodiment work invites you to slow down and deepen your connection with yourself and with others.<br>
<br>



Her somatic approach is gentle and relational and centers connection and care.
Lise works online with clients from all over the world in 1:1 sessions and circles.<br>
<br>

<p>Join the Rooted Circle: a soft space to gather, a steady, anchoring rhythm, an invitation to slow down and tune in. Rooted is an intimate, closed, online embodiment circle for women in midlife. <a href='https://www.liseloensmann.com/rooted-circle/'>https://www.liseloensmann.com/rooted-circle</a> <br>
<br>
Free Exploration Call to find out if Rooted Circle is a fit for you: <a href='https://calendly.com/liseloensmannhealing/30min'>https://calendly.com/liseloensmannhealing/30min</a><br>
<br>
You can also reach out to Lise at lise@liseloensmann.com<br>
<br>
Lise on Instagram: <a href='https://www.instagram.com/liseloensmannhealing/'>https://www.instagram.com/liseloensmannhealing</a></p>
<p>Lise on LinkedIn: <a href='https://www.linkedin.com/in/liseloensmann/'>https://www.linkedin.com/in/liseloensmann</a><br>
<br>
</p>



About your host and the podcast:


Bridging The Shift Podcast is where Romanian-Canadian storyteller, holistic practitioner and “deep connector”, Andrea Petrut, brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.


It’s about becoming part of the village —sharing our common humanity.
Come curious. Come as you are. Bring your stories, your questions and your beautifully imperfect human self.
 
You can leave comments and/or feedback at ap at andreapetrut dot ca.
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dhsfqigdq44inbmx/Episode_19_Slowing_Down_Tuning_In_A_Conversation_With_Lise_Loensmann.mp3" length="44109531" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Your host, Andrea Petrut, is a holistic practitioner who knows the importance and role of the body in the work of a healer, facilitator, space holder. Andrea met Lise in a community of entrepreneurs. Curious and without knowing much of the somatic work, after having a 1:1 experience and after joining circles created by Lise, Andrea learnt that there are deeper levels of relating with the body than she was familiar with. That's how Andrea found a steady, constant support in life in the last couple of years.She invited Lise as the first guest because for spiritual people, those working with energies and subtle things, embodiment practices help for long term role, for a life that is here to impact others. And tending, listening to the body is what we all need.Andrea has been part of the Rooted Circle (co)created by Lise. You will hear Andrea's insights and feedback about this intimate circle. Lise will share her point of view on circling, somatic practices, resourcing.
 
Towards the end you'll hear more about the Rooted Circle, the rare opportunity happening these weeks and how to find out if this Circle is a fit for you.This is the FIRST LIVE (ZOOM) Podcast episode with recorded interview and non-recorded Q&amp;A. Lise Lønsmann is a trauma-informed somatic healing practitioner and an Embodied Leadership mentor for women in midlife. https://www.liseloensmann.com/


Lise supports her clients in reconnecting with their body and its wisdom, so they can tune into more steadiness, calm, and safety in their body and inner world. Her embodiment work invites you to slow down and deepen your connection with yourself and with others.


Her somatic approach is gentle and relational and centers connection and care.
Lise works online with clients from all over the world in 1:1 sessions and circles.
Join the Rooted Circle: a soft space to gather, a steady, anchoring rhythm, an invitation to slow down and tune in. Rooted is an intimate, closed, online embodiment circle for women in midlife. https://www.liseloensmann.com/rooted-circle Free Exploration Call to find out if Rooted Circle is a fit for you: https://calendly.com/liseloensmannhealing/30minYou can also reach out to Lise at lise@liseloensmann.comLise on Instagram: https://www.instagram.com/liseloensmannhealing
Lise on LinkedIn: https://www.linkedin.com/in/liseloensmann



About your host and the podcast:


Bridging The Shift Podcast is where Romanian-Canadian storyteller, holistic practitioner and “deep connector”, Andrea Petrut, brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.


It’s about becoming part of the village —sharing our common humanity.
Come curious. Come as you are. Bring your stories, your questions and your beautifully imperfect human self.
 
You can leave comments and/or feedback at ap at andreapetrut dot ca.
]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>true</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3675</itunes:duration>
                        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #18: Past, Present and Future</title>
        <itunes:title>Ep. #18: Past, Present and Future</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/episode-18-past-present-and-future/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/episode-18-past-present-and-future/#comments</comments>        <pubDate>Mon, 24 Aug 2026 00:33:24 -0300</pubDate>
        <guid isPermaLink="false">bridgingtheshift.podbean.com/512d9661-5f38-3d3d-b5d7-67cc4b5698f2</guid>
                                    <description><![CDATA[<p>In this solo episode Andrea shares how the podcast started years ago, where she is now and what this podcast is meant to be. The next episode is a live one on August 24th with a guest, Lise Lønsmann, who has been a great support over the years thanks to her embodiment practices and offerings.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this solo episode Andrea shares how the podcast started years ago, where she is now and what this podcast is meant to be. The next episode is a live one on August 24th with a guest, Lise Lønsmann, who has been a great support over the years thanks to her embodiment practices and offerings.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5fkgdx2vhgp5rd5g/Bridging_The_Shift_Podcast_Episode_18.m4a" length="6007958" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[In this solo episode Andrea shares how the podcast started years ago, where she is now and what this podcast is meant to be. The next episode is a live one on August 24th with a guest, Lise Lønsmann, who has been a great support over the years thanks to her embodiment practices and offerings.]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>368</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bridging The Shift with Andrea Petrut - Podcast Trailer</title>
        <itunes:title>Bridging The Shift with Andrea Petrut - Podcast Trailer</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/bridging-the-shift-with-andrea-petrut-podcast-trailer/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/bridging-the-shift-with-andrea-petrut-podcast-trailer/#comments</comments>        <pubDate>Thu, 20 Aug 2026 14:17:03 -0300</pubDate>
        <guid isPermaLink="false">healingthroughoneness.podbean.com/d3e8c5af-70ba-3898-81b2-faed5a63f60e</guid>
                                    <description><![CDATA[<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Life was never meant to be lived alone. It takes a village.</p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Hi, I’m Andrea Petrut, a Romanian-Canadian storyteller, holistic practitioner and “deep connector.” I’m inviting you to my village with the new “Bridging The Shift" podcast…  Here I bring real conversations, timeless tales and the wisdom of people who’ve helped shape and support my life. Together we explore how to navigate life transitions, while still staying connected to ourselves, the people we love and the person we’re destined to be.</p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Each episode will be an honest conversation about how we grow as humans, taking care of various parts and dimensions of our lives, and the stories that shape us. We talk, listen, laugh, wonder and sometimes go to unexpected places. Not only will I share weekly insights, but I’ll also invite others to impart their wisdom. </p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">This is about sharing our common humanity and becoming part of the village.</p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Come curious. Come as you are. Bring your stories, your questions and your beautifully imperfect human self. Subscribe to listen, grow your own village and join the conversations!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Life was never meant to be lived alone. It takes a village.</p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Hi, I’m Andrea Petrut, a Romanian-Canadian storyteller, holistic practitioner and “deep connector.” I’m inviting you to <em>my village with the new “Bridging The Shift" podcast…</em>  Here I bring real conversations, timeless tales and the wisdom of people who’ve helped shape and support my life. Together we explore how to navigate life transitions, while still staying connected to ourselves, the people we love and the person we’re destined to be.</p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Each episode will be an honest conversation about how we grow as humans, taking care of various parts and dimensions of our lives, and the stories that shape us. We talk, listen, laugh, wonder and sometimes go to unexpected places. Not only will I share weekly insights, but I’ll also invite others to impart their wisdom. </p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">This is about sharing our common humanity and becoming part of the village.</p>
<p style="margin: 12.0pt 0cm 12.0pt 0cm;">Come curious. Come as you are. Bring your stories, your questions and your beautifully imperfect human self. Subscribe to listen, grow your own village and join the conversations!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/278j9nprdaf82j4w/Bridging_The_Shift_with_Andrea_Petrut_Podcast_Trailer.m4a" length="1246914" type="audio/x-m4a"/>
        <itunes:summary>Life was never meant to be lived alone. It takes a village.

Welcome to Bridging The Shift, where Romanian-Canadian storyteller, holistic practitioner and “deep connector”, Andrea Petrut, brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.</itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>76</itunes:duration>
                        <itunes:episodeType>trailer</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #17: Garcia Hanson-Francis - Love No Matter What Happened to You</title>
        <itunes:title>Ep. #17: Garcia Hanson-Francis - Love No Matter What Happened to You</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-17-garcia-hanson-francis-love-no-matter-what-happened-to-you/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-17-garcia-hanson-francis-love-no-matter-what-happened-to-you/#comments</comments>        <pubDate>Mon, 21 Nov 2022 12:30:29 -0400</pubDate>
        <guid isPermaLink="false">healingthroughoneness.podbean.com/f8c41faf-ded6-3dde-8e4c-92790c2d7cf6</guid>
                                    <description><![CDATA[How do faith, character and ancestral wisdom combine for a driven life? Tune in and find out. This episode's guest is Garcia Hanson-Francis, mother of four (including twins), the Founder &amp; CEO of CADJPRO Payroll Solutions, a boutique firm offering specialized payroll and accounting for small businesses (Canada). Garcia is winner of the People’s Choice Awards Accountant category and <a href='https://www.amazon.com/Blessed-God-Broken-Life-Spiritual/dp/B0BLG5T16G/'>author of "Blessed by God, Broken by Life: A Spiritual Biography.</a>"



 


Garcia is a founding member of IWB (Immigrant Women in Business - <a href='https://immigrantwomeninbusiness.com/'>https://immigrantwomeninbusiness.com/</a>)  and the founder of CADJPRO Virtual tax clinic (<a href='https://www.cadjpro.com/'>https://www.cadjpro.com/</a>), a clinic offering free tax services through the Community Volunteer Income Tax Program to under privileged communities.
 


This is a teaser related to November 25th, the International Day for the Elimination of Violence Against Women and Girls declared by the UN. Garcia will be speaking at WOMEN's EMPOWERMENT, Social impact, Diversity, Equity &amp; Entrepreneurship event organized by IWB in person Toronto: <a href='https://www.eventbrite.ca/e/womens-empowerment-social-impact-diversity-equity-entrepreneurship-tickets-391448160987'>https://www.eventbrite.ca/e/womens-empowerment-social-impact-diversity-equity-entrepreneurship-tickets-391448160987</a>.





The UNiTE campaign (Nov 25- Dec 10) is an initiative of 16 days of activism concluding on the day that commemorates the International Human Rights Day (10 December).
 


This campaign, led by the UN Secretary-General and UN Women since 2008, aims to prevent and eliminate violence against women and girls around the world, calling for global action to increase awareness, promote advocacy and create opportunities for discussion on challenges and solutions.
 


This years’ campaign UNITE! Activism to End Violence against Women &amp; Girls will aim to mobilize all society to become activists for the prevention of violence against women, to stand in solidarity with women’s rights activists and to support feminist movements around the world to resist the rollback on women’s rights and calling for a world free from VAWG.


 



 
Garcia Hanson-Francis 
<a href='https://www.cadjpro.com/'>https://www.cadjpro.com/</a>
<a href='https://www.instagram.com/cadjpropayroll/'>https://www.instagram.com/cadjpropayroll/</a>
<a href='https://www.facebook.com/cadjpropayroll'>https://www.facebook.com/cadjpropayroll</a>
<a href='https://www.linkedin.com/in/garcia-hanson-francis-cpm-96b95614b/'>https://www.linkedin.com/in/garcia-hanson-francis-cpm-96b95614b/</a>
<a href='https://www.linkedin.com/company/cadjpropayroll/'>https://www.linkedin.com/company/cadjpropayroll/</a>
<a href='https://www.linkedin.com/company/cadjpro-vtc/about/'>https://www.linkedin.com/company/cadjpro-vtc/about/</a>
 
 
Follow IWB - Immigrant Women in Business - on Eventbrite for event updates:
<a href='https://www.eventbrite.ca/o/iwb-immigrant-women-in-business-svetlana-416-8240015-21248777490'>IWB Events</a>

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a>



]]></description>
                                                            <content:encoded><![CDATA[<em>How do faith, character and ancestral wisdom combine for a driven life? Tune in and find out. </em>This episode's guest is Garcia Hanson-Francis, mother of four (including twins), the Founder &amp; CEO of CADJPRO Payroll Solutions, a boutique firm offering specialized payroll and accounting for small businesses (Canada). Garcia is winner of the People’s Choice Awards Accountant category and <a href='https://www.amazon.com/Blessed-God-Broken-Life-Spiritual/dp/B0BLG5T16G/'>author of "Blessed by God, Broken by Life: A Spiritual Biography.</a>"



 


Garcia is a founding member of IWB (Immigrant Women in Business - <a href='https://immigrantwomeninbusiness.com/'>https://immigrantwomeninbusiness.com/</a>)  and the founder of CADJPRO Virtual tax clinic (<a href='https://www.cadjpro.com/'>https://www.cadjpro.com/</a>), a clinic offering free tax services through the Community Volunteer Income Tax Program to under privileged communities.
 


This is a teaser related to November 25th, the International Day for the Elimination of Violence Against Women and Girls declared by the UN. Garcia will be speaking at WOMEN's EMPOWERMENT, Social impact, Diversity, Equity &amp; Entrepreneurship event organized by IWB in person Toronto: <a href='https://www.eventbrite.ca/e/womens-empowerment-social-impact-diversity-equity-entrepreneurship-tickets-391448160987'>https://www.eventbrite.ca/e/womens-empowerment-social-impact-diversity-equity-entrepreneurship-tickets-391448160987</a>.<br>
<br>
<br>



The UNiTE campaign (Nov 25- Dec 10) is an initiative of 16 days of activism concluding on the day that commemorates the International Human Rights Day (10 December).
 


This campaign, led by the UN Secretary-General and UN Women since 2008, aims to prevent and eliminate violence against women and girls around the world, calling for global action to increase awareness, promote advocacy and create opportunities for discussion on challenges and solutions.
 


This years’ campaign UNITE! Activism to End Violence against Women &amp; Girls will aim to mobilize all society to become activists for the prevention of violence against women, to stand in solidarity with women’s rights activists and to support feminist movements around the world to resist the rollback on women’s rights and calling for a world free from VAWG.


 



 
Garcia Hanson-Francis <br>
<a href='https://www.cadjpro.com/'>https://www.cadjpro.com/</a>
<a href='https://www.instagram.com/cadjpropayroll/'>https://www.instagram.com/cadjpropayroll/</a>
<a href='https://www.facebook.com/cadjpropayroll'>https://www.facebook.com/cadjpropayroll</a>
<a href='https://www.linkedin.com/in/garcia-hanson-francis-cpm-96b95614b/'>https://www.linkedin.com/in/garcia-hanson-francis-cpm-96b95614b/</a>
<a href='https://www.linkedin.com/company/cadjpropayroll/'>https://www.linkedin.com/company/cadjpropayroll/</a>
<a href='https://www.linkedin.com/company/cadjpro-vtc/about/'>https://www.linkedin.com/company/cadjpro-vtc/about/</a>
 
 
Follow IWB - Immigrant Women in Business - on Eventbrite for event updates:
<a href='https://www.eventbrite.ca/o/iwb-immigrant-women-in-business-svetlana-416-8240015-21248777490'>IWB Events</a><br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a><br>
<br>
<br>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8p2zuz/Ep17_GarciaHanson-Francis_LoveNoMatterWhatHappenedtoyou.mp3" length="23615530" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How do faith, character and ancestral wisdom combine for a driven life? Tune in and find out. This episode's guest is Garcia Hanson-Francis, mother of four (including twins), the Founder &amp; CEO of CADJPRO Payroll Solutions, a boutique firm offering specialized payroll and accounting for small businesses (Canada). Garcia is winner of the People’s Choice Awards Accountant category and author of "Blessed by God, Broken by Life: A Spiritual Biography."



 


Garcia is a founding member of IWB (Immigrant Women in Business - https://immigrantwomeninbusiness.com/)  and the founder of CADJPRO Virtual tax clinic (https://www.cadjpro.com/), a clinic offering free tax services through the Community Volunteer Income Tax Program to under privileged communities.
 


This is a teaser related to November 25th, the International Day for the Elimination of Violence Against Women and Girls declared by the UN. Garcia will be speaking at WOMEN's EMPOWERMENT, Social impact, Diversity, Equity &amp; Entrepreneurship event organized by IWB in person Toronto: https://www.eventbrite.ca/e/womens-empowerment-social-impact-diversity-equity-entrepreneurship-tickets-391448160987.


The UNiTE campaign (Nov 25- Dec 10) is an initiative of 16 days of activism concluding on the day that commemorates the International Human Rights Day (10 December).
 


This campaign, led by the UN Secretary-General and UN Women since 2008, aims to prevent and eliminate violence against women and girls around the world, calling for global action to increase awareness, promote advocacy and create opportunities for discussion on challenges and solutions.
 


This years’ campaign UNITE! Activism to End Violence against Women &amp; Girls will aim to mobilize all society to become activists for the prevention of violence against women, to stand in solidarity with women’s rights activists and to support feminist movements around the world to resist the rollback on women’s rights and calling for a world free from VAWG.


 



 
Garcia Hanson-Francis https://www.cadjpro.com/
https://www.instagram.com/cadjpropayroll/
https://www.facebook.com/cadjpropayroll
https://www.linkedin.com/in/garcia-hanson-francis-cpm-96b95614b/
https://www.linkedin.com/company/cadjpropayroll/
https://www.linkedin.com/company/cadjpro-vtc/about/
 
 
Follow IWB - Immigrant Women in Business - on Eventbrite for event updates:
IWB Events✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/
]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1967</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #16: Marian Balogun and Michael Challenger - Taking Charge of The Trajectory of Your Life</title>
        <itunes:title>Ep. #16: Marian Balogun and Michael Challenger - Taking Charge of The Trajectory of Your Life</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-16-marian-balogun-and-michael-challenger-taking-charge-of-the-trajectory-of-your-life/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-16-marian-balogun-and-michael-challenger-taking-charge-of-the-trajectory-of-your-life/#comments</comments>        <pubDate>Sat, 15 Oct 2022 01:30:32 -0300</pubDate>
        <guid isPermaLink="false">healingthroughoneness.podbean.com/23c39d49-9814-3b2c-a27c-16e44812824e</guid>
                                    <description><![CDATA[
In this episode join me for a conversation with Marian Yewande Balogun and  Michael Challenger 




MARIAN BALOGUN - <a href='https://booksbymarianbalogun.com/'>https://booksbymarianbalogun.com/</a>


She is a marketing communications specialist, entrepreneur, author, lover of books, movies, and an enthusiastic person in general. Marian enjoys good conversations, a great sense of humor and sharing opinions.
 


She started her journey in Canada almost three years ago and decided to educate individuals about emotional abuse through her book “The Different Faces of Narcissism '' which recently became #1 on Amazon’s abuse and self-defence ebook category. Her book’s success derives from her personal experience with narcissistic individuals in her surroundings.
 


MICHAEL CHALLENGER






<a href='https://www.optimallivingsummit.com/'>optimallivingsummit.com</a>








<a href='https://www.anu-entertainment.com/'>anu-entertainment.com</a>





<a href='https://www.michaelchallenger.com/'>michaelchallenger.com</a>










 










Born and raised in Montreal, Canada, this peaceful warrior’s passionate curiosity and zest for life began at a very young age. Through spirituality, yoga, healthy eating and physical training, this “Challenger” spends his time on the planet becoming more centered everyday.
 


He is the Ceo and founder of Optimal Living Summit, best-selling author of “Don’t Let Fear Paralyze You “, a certified life coach and the creator of the “No Fear Online Program.” Michael is a ten time award winning entrepreneur who continues to push his boundaries in life every single day.
 



 
Marian Balogun and Michael Challenger will be speakers  on October 21 2022, at 6 pm ET at Metro Hall Toronto at "An empowering event to Help Immigrants on their Journey to triumph" organized by Immigrant Women in Business (Canada) <a href='https://www.youtube.com/channel/UC1Ff0Z3wdYzuCdpHKx83MWw'>https://www.youtube.com/channel/UC1Ff0Z3wdYzuCdpHKx83MWw</a>
 
Follow IWB - Immigrant Women in Business - on Eventbrite for event updates:
<a href='https://www.eventbrite.ca/o/iwb-immigrant-women-in-business-svetlana-416-8240015-21248777490'>IWB Events</a>

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a>



]]></description>
                                                            <content:encoded><![CDATA[
In this episode join me for a conversation with Marian Yewande Balogun and  Michael Challenger <br>
<br>



MARIAN BALOGUN - <a href='https://booksbymarianbalogun.com/'>https://booksbymarianbalogun.com/</a>


She is a marketing communications specialist, entrepreneur, author, lover of books, movies, and an enthusiastic person in general. Marian enjoys good conversations, a great sense of humor and sharing opinions.
 


She started her journey in Canada almost three years ago and decided to educate individuals about emotional abuse through her book “The Different Faces of Narcissism '' which recently became #1 on Amazon’s abuse and self-defence ebook category. Her book’s success derives from her personal experience with narcissistic individuals in her surroundings.
 


MICHAEL CHALLENGER






<a href='https://www.optimallivingsummit.com/'>optimallivingsummit.com</a>








<a href='https://www.anu-entertainment.com/'>anu-entertainment.com</a>





<a href='https://www.michaelchallenger.com/'>michaelchallenger.com</a>










 










Born and raised in Montreal, Canada, this peaceful warrior’s passionate curiosity and zest for life began at a very young age. Through spirituality, yoga, healthy eating and physical training, this “Challenger” spends his time on the planet becoming more centered everyday.
 


He is the Ceo and founder of Optimal Living Summit, best-selling author of “Don’t Let Fear Paralyze You “, a certified life coach and the creator of the “No Fear Online Program.” Michael is a ten time award winning entrepreneur who continues to push his boundaries in life every single day.
 



 
Marian Balogun and Michael Challenger will be speakers  on October 21 2022, at 6 pm ET at Metro Hall Toronto at "An empowering event to Help Immigrants on their Journey to triumph" organized by Immigrant Women in Business (Canada) <a href='https://www.youtube.com/channel/UC1Ff0Z3wdYzuCdpHKx83MWw'>https://www.youtube.com/channel/UC1Ff0Z3wdYzuCdpHKx83MWw</a>
 
Follow IWB - Immigrant Women in Business - on Eventbrite for event updates:
<a href='https://www.eventbrite.ca/o/iwb-immigrant-women-in-business-svetlana-416-8240015-21248777490'>IWB Events</a><br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a><br>
<br>
<br>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/emqj5a/Ep16-oct142022-Marian-Balogun-Michael-Challenger.mp3" length="23739350" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
In this episode join me for a conversation with Marian Yewande Balogun and  Michael Challenger 


MARIAN BALOGUN - https://booksbymarianbalogun.com/


She is a marketing communications specialist, entrepreneur, author, lover of books, movies, and an enthusiastic person in general. Marian enjoys good conversations, a great sense of humor and sharing opinions.
 


She started her journey in Canada almost three years ago and decided to educate individuals about emotional abuse through her book “The Different Faces of Narcissism '' which recently became #1 on Amazon’s abuse and self-defence ebook category. Her book’s success derives from her personal experience with narcissistic individuals in her surroundings.
 


MICHAEL CHALLENGER






optimallivingsummit.com








anu-entertainment.com





michaelchallenger.com










 










Born and raised in Montreal, Canada, this peaceful warrior’s passionate curiosity and zest for life began at a very young age. Through spirituality, yoga, healthy eating and physical training, this “Challenger” spends his time on the planet becoming more centered everyday.
 


He is the Ceo and founder of Optimal Living Summit, best-selling author of “Don’t Let Fear Paralyze You “, a certified life coach and the creator of the “No Fear Online Program.” Michael is a ten time award winning entrepreneur who continues to push his boundaries in life every single day.
 



 
Marian Balogun and Michael Challenger will be speakers  on October 21 2022, at 6 pm ET at Metro Hall Toronto at "An empowering event to Help Immigrants on their Journey to triumph" organized by Immigrant Women in Business (Canada) https://www.youtube.com/channel/UC1Ff0Z3wdYzuCdpHKx83MWw
 
Follow IWB - Immigrant Women in Business - on Eventbrite for event updates:
IWB Events✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/
]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1978</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #15: Samantha Kinoshameg - 7 Generation Before and After</title>
        <itunes:title>Ep. #15: Samantha Kinoshameg - 7 Generation Before and After</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-15-samantha-kinoshameg-7-generation-before-and-after/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-15-samantha-kinoshameg-7-generation-before-and-after/#comments</comments>        <pubDate>Fri, 30 Sep 2022 20:16:56 -0300</pubDate>
        <guid isPermaLink="false">healingthroughoneness.podbean.com/b74bb98b-8447-3e4e-87a4-06dec0af057e</guid>
                                    <description><![CDATA[<p>Today on September 30th 2022, an Indigenous voice, Samantha Kinoshameg (Ojibwe Nation, Executive Director of Barrie Native Friendship Centre <a href='https://www.barrienfc.ca/?fbclid=IwAR2ced1K1ANhLXnPYxzaX7jv5_jlOSYjboXNjFHDa2k-ur03E7S61SoEQZM'>https://www.barrienfc.ca/ </a>) and I had conversations around The National Day for Truth and ReconciliACTION in Canada.

Do you want to donate to the non profit charity works for? You can do that through Canadahelps <a href='https://www.canadahelps.org/en/charities/barrie-native-friendship-centre/'>https://www.canadahelps.org/en/charities/barrie-native-friendship-centre/</a>


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today on September 30th 2022, an Indigenous voice, Samantha Kinoshameg (Ojibwe Nation, Executive Director of Barrie Native Friendship Centre <a href='https://www.barrienfc.ca/?fbclid=IwAR2ced1K1ANhLXnPYxzaX7jv5_jlOSYjboXNjFHDa2k-ur03E7S61SoEQZM'>https://www.barrienfc.ca/ </a>) and I had conversations around The National Day for Truth and ReconciliACTION in Canada.<br>
<br>
Do you want to donate to the non profit charity works for? You can do that through Canadahelps <a href='https://www.canadahelps.org/en/charities/barrie-native-friendship-centre/'>https://www.canadahelps.org/en/charities/barrie-native-friendship-centre/</a><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kvz9y7/Ep15-sep302022-Samantha-Kinoshameg.mp3" length="44894145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today on September 30th 2022, an Indigenous voice, Samantha Kinoshameg (Ojibwe Nation, Executive Director of Barrie Native Friendship Centre https://www.barrienfc.ca/ ) and I had conversations around The National Day for Truth and ReconciliACTION in Canada.Do you want to donate to the non profit charity works for? You can do that through Canadahelps https://www.canadahelps.org/en/charities/barrie-native-friendship-centre/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3741</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #14: Andrea Petrut - Things Children Know... and Don’t Tell Us</title>
        <itunes:title>Ep. #14: Andrea Petrut - Things Children Know... and Don’t Tell Us</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-14-andrea-petrut-things-children-know-and-don-t-tell-us/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-14-andrea-petrut-things-children-know-and-don-t-tell-us/#comments</comments>        <pubDate>Tue, 24 May 2022 11:00:00 -0300</pubDate>
        <guid isPermaLink="false">Buzzsprout-10673097</guid>
                                    <description><![CDATA[<p>It was December 22nd 1989, in Romania.
I was almost 9 years old and I already knew what was going on. Adults didn't have to tell me it was a coup-d'etat. I knew it. It was obvious. 

Watch/Listen for the truth a child witnessed one day... and never shared...
You can watch on Facebook here: <a href='https://www.facebook.com/AndreaPetrutCoaching/videos/557535492401375'>https://www.facebook.com/AndreaPetrutCoaching/videos/557535492401375</a>
and YouTube here: <a href='https://youtu.be/QixsymrafQU'>https://youtu.be/QixsymrafQU</a> 

What are the things you witnessed as a child that you never acknowledged to yourself and it may be high time you did?

Is there something you are ready to move through now? 

Or do you have a child or more in your family you could listen to more?

If you need support I am here.
Go to: <a href='https://andreapetrut.ca/'>https://andreapetrut.ca/</a>
Follow me on Facebook: <a href='https://www.facebook.com/AndreaPetrutCoaching/'>https://www.facebook.com/AndreaPetrutCoaching/</a>
Follow me on LinkedIn: <a href='https://www.linkedin.com/in/andrea-petrut-602a11217/'>https://www.linkedin.com/in/andrea-petrut-602a11217/</a> 

or email me at hello@andreapetrut.ca

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It was December 22nd 1989, in Romania.<br>
I was almost 9 years old and I already knew what was going on. Adults didn't have to tell me it was a coup-d'etat. I knew it. It was obvious. <br>
<br>
Watch/Listen for the truth a child witnessed one day... and never shared...<br>
You can watch on Facebook here: <a href='https://www.facebook.com/AndreaPetrutCoaching/videos/557535492401375'>https://www.facebook.com/AndreaPetrutCoaching/videos/557535492401375</a><br>
and YouTube here: <a href='https://youtu.be/QixsymrafQU'>https://youtu.be/QixsymrafQU</a> <br>
<br>
What are the things you witnessed as a child that you never acknowledged to yourself and it may be high time you did?<br>
<br>
Is there something you are ready to move through now? <br>
<br>
Or do you have a child or more in your family you could listen to more?<br>
<br>
If you need support I am here.<br>
Go to: <a href='https://andreapetrut.ca/'>https://andreapetrut.ca/</a><br>
Follow me on Facebook: <a href='https://www.facebook.com/AndreaPetrutCoaching/'>https://www.facebook.com/AndreaPetrutCoaching/</a><br>
Follow me on LinkedIn: <a href='https://www.linkedin.com/in/andrea-petrut-602a11217/'>https://www.linkedin.com/in/andrea-petrut-602a11217/</a> <br>
<br>
or email me at hello@andreapetrut.ca<br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rakndm/1905055_10673097-ep-14-andrea-petrut-things-children-know-and-don-t-tell-us.mp3" length="6664016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It was December 22nd 1989, in Romania.I was almost 9 years old and I already knew what was going on. Adults didn't have to tell me it was a coup-d'etat. I knew it. It was obvious. Watch/Listen for the truth a child witnessed one day... and never shared...You can watch on Facebook here: https://www.facebook.com/AndreaPetrutCoaching/videos/557535492401375and YouTube here: https://youtu.be/QixsymrafQU What are the things you witnessed as a child that you never acknowledged to yourself and it may be high time you did?Is there something you are ready to move through now? Or do you have a child or more in your family you could listen to more?If you need support I am here.Go to: https://andreapetrut.ca/Follow me on Facebook: https://www.facebook.com/AndreaPetrutCoaching/Follow me on LinkedIn: https://www.linkedin.com/in/andrea-petrut-602a11217/ or email me at hello@andreapetrut.ca✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>552</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #13: TJ West - Beautiful Things Can Come From Really Dark Places</title>
        <itunes:title>Ep. #13: TJ West - Beautiful Things Can Come From Really Dark Places</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-13-tj-west-beautiful-things-can-come-from-really-dark-places/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-13-tj-west-beautiful-things-can-come-from-really-dark-places/#comments</comments>        <pubDate>Mon, 16 May 2022 17:00:00 -0300</pubDate>
        <guid isPermaLink="false">Buzzsprout-10628685</guid>
                                    <description><![CDATA[<p>Timothy (TJ) West was a happy four-year-old who loved cars who one day was rushed to the emergency room for an ear infection. He  was given amoxicillin to cure that ear infection, and it did, but at the same time caused new problems. He developed a condition called Stevens-Johnson syndrome which is a high allergic reaction to medication. It made all his skin burn off, hair fall out, and so much more. The one thing he still has from this condition 30 years later is that he is legally blind.</p>
<p>He had to navigate this world with very mediocre vision, on top of that being molested in school, bullying, having issues with mental health, and more.</p>
<p>He created his own podcast now in his early thirties, called “My Blurred Opinion” to give a safe space to others to be themselves and to share their amazing stories. TJ wants people with disabilities to be proud of who they are, and to be accepted in the world as anyone else would be. Through this journey he has met so many amazing people, and it has been very therapeutic for himself. As this journey is going on he is unlocking new possibilities for himself. 


Website to learn about him and his podcast: <a href='https://my-blurred-opinion.onpodium.com/'>https://my-blurred-opinion.onpodium.com/
</a>Listen “My Blurred Opinion” on Apple Podcasts: <a href='https://podcasts.apple.com/us/podcast/my-blurred-opinion/id1521610750'>https://podcasts.apple.com/us/podcast/my-blurred-opinion/id1521610750</a> </p>
<p>
Connect with TJ West on:
Instagram <a href='https://www.instagram.com/tjssafespaceforall/'>https://www.instagram.com/tjssafespaceforall/</a> 
Facebook <a href='https://www.facebook.com/tj.west.96/'>https://www.facebook.com/tj.west.96/</a> </p>
<p>
Invite him as a guest on PodMatch: <a href='https://podmatch.com/guestdetailpreview/1617307881538x396713921676814700'>https://podmatch.com/guestdetailpreview/1617307881538x396713921676814700</a> </p>
<p>
</p>
<p>Resources TJ West mentioned:

Crip Camp: A Disability Revolution (Documentary)</p>
<p><a href='https://www.youtube.com/watch?v=OFS8SpwioZ4'>https://www.youtube.com/watch?v=OFS8SpwioZ4</a> </p>
<p>✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Timothy (TJ) West was a happy four-year-old who loved cars who one day was rushed to the emergency room for an ear infection. He  was given amoxicillin to cure that ear infection, and it did, but at the same time caused new problems. He developed a condition called Stevens-Johnson syndrome which is a high allergic reaction to medication. It made all his skin burn off, hair fall out, and so much more. The one thing he still has from this condition 30 years later is that he is legally blind.</p>
<p>He had to navigate this world with very mediocre vision, on top of that being molested in school, bullying, having issues with mental health, and more.</p>
<p>He created his own podcast now in his early thirties, called “My Blurred Opinion” to give a safe space to others to be themselves and to share their amazing stories. TJ wants people with disabilities to be proud of who they are, and to be accepted in the world as anyone else would be. Through this journey he has met so many amazing people, and it has been very therapeutic for himself. As this journey is going on he is unlocking new possibilities for himself. <br>
<br>
<br>
<b>Website to learn about him and his podcast: </b><a href='https://my-blurred-opinion.onpodium.com/'><b>https://my-blurred-opinion.onpodium.com/<br>
</b></a><b>Listen “My Blurred Opinion” on Apple Podcasts: </b><a href='https://podcasts.apple.com/us/podcast/my-blurred-opinion/id1521610750'><b>https://podcasts.apple.com/us/podcast/my-blurred-opinion/id1521610750</b></a><b> </b></p>
<p><b><br>
Connect with TJ West on:<br>
Instagram </b><a href='https://www.instagram.com/tjssafespaceforall/'><b>https://www.instagram.com/tjssafespaceforall/</b></a><b> <br>
Facebook </b><a href='https://www.facebook.com/tj.west.96/'><b>https://www.facebook.com/tj.west.96/</b></a><b> </b></p>
<p><br>
<b>Invite him as a guest on PodMatch: </b><a href='https://podmatch.com/guestdetailpreview/1617307881538x396713921676814700'><b>https://podmatch.com/guestdetailpreview/1617307881538x396713921676814700</b></a><b> </b></p>
<p><br>
</p>
<p><b>Resources TJ West mentioned:<br>
<br>
Crip Camp: A Disability Revolution (Documentary)</b></p>
<p><a href='https://www.youtube.com/watch?v=OFS8SpwioZ4'><b>https://www.youtube.com/watch?v=OFS8SpwioZ4</b></a><b> </b></p>
<p>✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/l3npi1/1905055_10628685-ep-13-tj-west-beautiful-things-can-come-from-really-dark-places.mp3" length="41968030" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Timothy (TJ) West was a happy four-year-old who loved cars who one day was rushed to the emergency room for an ear infection. He  was given amoxicillin to cure that ear infection, and it did, but at the same time caused new problems. He developed a condition called Stevens-Johnson syndrome which is a high allergic reaction to medication. It made all his skin burn off, hair fall out, and so much more. The one thing he still has from this condition 30 years later is that he is legally blind.He had to navigate this world with very mediocre vision, on top of that being molested in school, bullying, having issues with mental health, and more.He created his own podcast now in his early thirties, called “My Blurred Opinion” to give a safe space to others to be themselves and to share their amazing stories. TJ wants people with disabilities to be proud of who they are, and to be accepted in the world as anyone else would be. Through this journey he has met so many amazing people, and it has been very therapeutic for himself. As this journey is going on he is unlocking new possibilities for himself. Website to learn about him and his podcast: https://my-blurred-opinion.onpodium.com/Listen “My Blurred Opinion” on Apple Podcasts: https://podcasts.apple.com/us/podcast/my-blurred-opinion/id1521610750 Connect with TJ West on:Instagram https://www.instagram.com/tjssafespaceforall/ Facebook https://www.facebook.com/tj.west.96/ Invite him as a guest on PodMatch: https://podmatch.com/guestdetailpreview/1617307881538x396713921676814700 Resources TJ West mentioned:Crip Camp: A Disability Revolution (Documentary)https://www.youtube.com/watch?v=OFS8SpwioZ4 ✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3494</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #12: Tamala Shaw &amp; Gale Shaw - Healed People Heal People</title>
        <itunes:title>Ep. #12: Tamala Shaw &amp; Gale Shaw - Healed People Heal People</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-12-tamala-shaw-gale-shaw-healed-people-heal-people/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-12-tamala-shaw-gale-shaw-healed-people-heal-people/#comments</comments>        <pubDate>Sun, 08 May 2022 20:00:00 -0300</pubDate>
        <guid isPermaLink="false">Buzzsprout-10581489</guid>
                                    <description><![CDATA[<p>In this episode Gale Shaw and Tamala Shaw, mother and daughter, chat with me in a very honest, open, raw, loving, compassionate way, honouring, full of wisdom and sometimes humour about their life and journey through:

</p>
<ul><li>Codependency</li>
<li>Alcoholism</li>
<li>Grief and loss </li>
<li>How God supported them and how their book came about</li>
<li>How a relationship mother-daughter becomes stronger through healing</li>
<li>How the book came to life and what it meant for each of them to know only after all was written the reality the other lived in</li>
<li>Race, historical trauma, ancestors and the role and importance of the letter Tamala wrote at the end of the book, as a black woman writing to a black man</li>
<li>The message they have for us all and for those who have been through similar journeys</li>
<li>How they support others on their path</li>
</ul>
<p>✨✨✨✨✨</p>
<p>Tamala Shaw is a Certified Health Coach and a trained Life Coach. Diagnosed as a Co-dependent, it was her goal to understand the traits and learn how to live a healthier life. She started a company, Co-Dependent Me, holding meetings to support others that were in recovery for codependency. She is also the host of Co-Dependent Me podcast where I was a guest. You can listen to that episode here: <a href='https://andreapetrut.ca/podcastguest-january152022/'>https://andreapetrut.ca/podcastguest-january152022/</a> </p>
<p>Tamala co-authored with her mother, Gale Shaw, <a href='https://www.amazon.com/Turned-Mommys-Wine-Into-Water/dp/1727299019/'>“God Turned Mommy's Wine Into Water: The Journey of Alcoholism and Co-Dependency”</a>. She also co-authored “Radiant Careers and Radiant Relationships” with other holistic coaches trained at Radiant Institute.

Gale Shaw is a trained Certified Peer Recovery Specialist, certified by the State of Tennessee Department of Mental Health and Substance Abuse Services. She provides direct peer-to-peer support to individuals who have suffered with substance abuse.</p>
<p>
Resources:

<a href='https://www.amazon.com/Turned-Mommys-Wine-Into-Water/dp/1727299019/'>https://www.amazon.com/Turned-Mommys-Wine-Into-Water/dp/1727299019/</a> - “God Turned Mommy's Wine Into Water: The Journey of Alcoholism and Co-Dependency” by Ms. Tamala Denise Shaw (Author), Ms. Gale Lynn Shaw (Author), Ms. Eanna Roberts (Editor)</p>
<p>"A recovery story of a mom and daughter who wrestled with addiction in two very different ways. The mother, an alcoholic, is dealing with the struggles of growing up in an alcohol addicted family, she’s a single mother, and the first in her family to attempt sobriety.The daughter, a co-dependent, had to learn survival at a young age. Being “the fixer” in the family, her childhood was filled with secrets, lies, and manipulation.Take the journey with this mother and daughter to learn how God guides them through their recovery process."</p>
<p><a href='https://codependentme.org/'>https://codependentme.org/</a> - Co-Dependent Me

<a href='https://gr8essentials.com/'>https://gr8essentials.com/</a> - Gr8Essentials, relaxing home spa products</p>
<p><a href='https://podcasts.apple.com/us/podcast/the-co-dependent-me-podcast/id1549465863'>https://podcasts.apple.com/us/podcast/the-co-dependent-me-podcast/id1549465863</a> - The Co-Dependent Me Podcast</p>
<p>✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> 

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Gale Shaw and Tamala Shaw, mother and daughter, chat with me in a very honest, open, raw, loving, compassionate way, honouring, full of wisdom and sometimes humour about their life and journey through:<br>
<br>
</p>
<ul><li>Codependency</li>
<li>Alcoholism</li>
<li>Grief and loss </li>
<li>How God supported them and how their book came about</li>
<li>How a relationship mother-daughter becomes stronger through healing</li>
<li>How the book came to life and what it meant for each of them to know only after all was written the reality the other lived in</li>
<li>Race, historical trauma, ancestors and the role and importance of the letter Tamala wrote at the end of the book, as a black woman writing to a black man</li>
<li>The message they have for us all and for those who have been through similar journeys</li>
<li>How they support others on their path</li>
</ul>
<p>✨✨✨✨✨</p>
<p><b>Tamala Shaw</b> is a Certified Health Coach and a trained Life Coach. Diagnosed as a Co-dependent, it was her goal to understand the traits and learn how to live a healthier life. She started a company, Co-Dependent Me, holding meetings to support others that were in recovery for codependency. She is also the host of Co-Dependent Me podcast where I was a guest. You can listen to that episode here: <a href='https://andreapetrut.ca/podcastguest-january152022/'>https://andreapetrut.ca/podcastguest-january152022/</a> </p>
<p><b>Tamala co-authored with her mother, Gale Shaw, </b><a href='https://www.amazon.com/Turned-Mommys-Wine-Into-Water/dp/1727299019/'><b>“God Turned Mommy's Wine Into Water: The Journey of Alcoholism and Co-Dependency”</b></a><b>. </b>She also co-authored “Radiant Careers and Radiant Relationships” with other holistic coaches trained at Radiant Institute.<br>
<br>
Gale Shaw is a trained Certified Peer Recovery Specialist, certified by the State of Tennessee Department of Mental Health and Substance Abuse Services. She provides direct peer-to-peer support to individuals who have suffered with substance abuse.</p>
<p><br>
<b>Resources:<br>
<br>
</b><a href='https://www.amazon.com/Turned-Mommys-Wine-Into-Water/dp/1727299019/'><b>https://www.amazon.com/Turned-Mommys-Wine-Into-Water/dp/1727299019/</b></a><b> - “God Turned Mommy's Wine Into Water: The Journey of Alcoholism and Co-Dependency” </b>by Ms. Tamala Denise Shaw (Author), Ms. Gale Lynn Shaw (Author), Ms. Eanna Roberts (Editor)</p>
<p>"<b><em>A recovery story of a mom and daughter who wrestled with addiction in two very different ways. The mother, an alcoholic, is dealing with the struggles of growing up in an alcohol addicted family, she’s a single mother, and the first in her family to attempt sobriety.The daughter, a co-dependent, had to learn survival at a young age. Being “the fixer” in the family, her childhood was filled with secrets, lies, and manipulation.Take the journey with this mother and daughter to learn how God guides them through their recovery process."</em></b></p>
<p><a href='https://codependentme.org/'><b>https://codependentme.org/</b></a><b> - Co-Dependent Me<br>
<br>
</b><a href='https://gr8essentials.com/'><b>https://gr8essentials.com/</b></a><b> - Gr8Essentials, relaxing home spa products</b></p>
<p><a href='https://podcasts.apple.com/us/podcast/the-co-dependent-me-podcast/id1549465863'><b>https://podcasts.apple.com/us/podcast/the-co-dependent-me-podcast/id1549465863</b></a><b> - The Co-Dependent Me Podcast</b></p>
<p>✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> <b><br>
</b><br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n8m06t/1905055_10581489-ep-12-tamala-shaw-gale-shaw-healed-people-heal-people.mp3" length="42250081" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode Gale Shaw and Tamala Shaw, mother and daughter, chat with me in a very honest, open, raw, loving, compassionate way, honouring, full of wisdom and sometimes humour about their life and journey through:CodependencyAlcoholismGrief and loss How God supported them and how their book came aboutHow a relationship mother-daughter becomes stronger through healingHow the book came to life and what it meant for each of them to know only after all was written the reality the other lived inRace, historical trauma, ancestors and the role and importance of the letter Tamala wrote at the end of the book, as a black woman writing to a black manThe message they have for us all and for those who have been through similar journeysHow they support others on their path✨✨✨✨✨Tamala Shaw is a Certified Health Coach and a trained Life Coach. Diagnosed as a Co-dependent, it was her goal to understand the traits and learn how to live a healthier life. She started a company, Co-Dependent Me, holding meetings to support others that were in recovery for codependency. She is also the host of Co-Dependent Me podcast where I was a guest. You can listen to that episode here: https://andreapetrut.ca/podcastguest-january152022/ Tamala co-authored with her mother, Gale Shaw, “God Turned Mommy's Wine Into Water: The Journey of Alcoholism and Co-Dependency”. She also co-authored “Radiant Careers and Radiant Relationships” with other holistic coaches trained at Radiant Institute.Gale Shaw is a trained Certified Peer Recovery Specialist, certified by the State of Tennessee Department of Mental Health and Substance Abuse Services. She provides direct peer-to-peer support to individuals who have suffered with substance abuse.Resources:https://www.amazon.com/Turned-Mommys-Wine-Into-Water/dp/1727299019/ - “God Turned Mommy's Wine Into Water: The Journey of Alcoholism and Co-Dependency” by Ms. Tamala Denise Shaw (Author), Ms. Gale Lynn Shaw (Author), Ms. Eanna Roberts (Editor)"A recovery story of a mom and daughter who wrestled with addiction in two very different ways. The mother, an alcoholic, is dealing with the struggles of growing up in an alcohol addicted family, she’s a single mother, and the first in her family to attempt sobriety.The daughter, a co-dependent, had to learn survival at a young age. Being “the fixer” in the family, her childhood was filled with secrets, lies, and manipulation.Take the journey with this mother and daughter to learn how God guides them through their recovery process."https://codependentme.org/ - Co-Dependent Mehttps://gr8essentials.com/ - Gr8Essentials, relaxing home spa productshttps://podcasts.apple.com/us/podcast/the-co-dependent-me-podcast/id1549465863 - The Co-Dependent Me Podcast✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/ ]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3518</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #11: Mike Patterson - How to Become a Disruption-proof, Economy-proof Business</title>
        <itunes:title>Ep. #11: Mike Patterson - How to Become a Disruption-proof, Economy-proof Business</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-11-mike-patterson-how-to-become-a-disruption-proof-economy-proof-business/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-11-mike-patterson-how-to-become-a-disruption-proof-economy-proof-business/#comments</comments>        <pubDate>Wed, 30 Mar 2022 17:00:00 -0300</pubDate>
        <guid isPermaLink="false">Buzzsprout-10348912</guid>
                                    <description><![CDATA[<p>Mike Patterson is the leader of a mastermind I've been part of thanks to Jay Abraham (genius business strategist and marketer, the creator of The Strategy of Preeminence) who unknowingly got us together at one of his challenges. Both Mike and I have been following Jay. Mike has been following and applying Jay's teachings for many years.

Find Mike at: <a href='https://businessmastermind.me/'>https://businessmastermind.me/</a>
You can the discussion on video on YouTube: <a href='https://youtu.be/3v60m-QugG0'>https://youtu.be/3v60m-QugG0</a></p>
<p>What we discussed:

00:59 Introducing Mike and his background and how I came to know him</p>
<p>04:02 The key think Mike sees as becoming disruption-proof, economy-proof as a business after looking at 1.500 different business while going through different economic crisis</p>
<p>08:00  How Mike supports business owners who work with him and how he spots the opportunities businesses have</p>
<p>12:09 The role of masterminds, coaches and consultants when you are a business owner who wants success in your business</p>
<p>18:15 There are two main types of businesses - either you own a business or you are “a business owner” actually owning your own job. How do you know which type you’re in?</p>
<p>20:25 Important mistake business owners do</p>
<p>21:44 The difference between tactics and strategy</p>
<p>24:11 What scaling a business means and what business owners are missing in their thinking</p>
<p>28:49 Mike’s message for business owners</p>
<p>31:15 Mike’s upcoming mastermind that starts 5th of April to help businesses from different fields increase their business by 1000% in 36 months</p>
<p>34:10 Sharing from what happened in the mastermind Mike has been leading that I’m part of</p>
<p>
✨✨✨✨✨</p>
<p>Music by:</p>
<p>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mike Patterson is the leader of a mastermind I've been part of thanks to Jay Abraham (genius business strategist and marketer, the creator of The Strategy of Preeminence) who unknowingly got us together at one of his challenges. Both Mike and I have been following Jay. Mike has been following and applying Jay's teachings for many years.<br>
<br>
Find Mike at: <a href='https://businessmastermind.me/'>https://businessmastermind.me/</a><br>
You can the discussion on video on YouTube: <a href='https://youtu.be/3v60m-QugG0'>https://youtu.be/3v60m-QugG0</a></p>
<p>What we discussed:<br>
<br>
00:59 Introducing Mike and his background and how I came to know him</p>
<p>04:02 The key think Mike sees as becoming disruption-proof, economy-proof as a business after looking at 1.500 different business while going through different economic crisis</p>
<p>08:00  How Mike supports business owners who work with him and how he spots the opportunities businesses have</p>
<p>12:09 The role of masterminds, coaches and consultants when you are a business owner who wants success in your business</p>
<p>18:15 There are two main types of businesses - either you own a business or you are “a business owner” actually owning your own job. How do you know which type you’re in?</p>
<p>20:25 Important mistake business owners do</p>
<p>21:44 The difference between tactics and strategy</p>
<p>24:11 What scaling a business means and what business owners are missing in their thinking</p>
<p>28:49 Mike’s message for business owners</p>
<p>31:15 Mike’s upcoming mastermind that starts 5th of April to help businesses from different fields increase their business by 1000% in 36 months</p>
<p>34:10 Sharing from what happened in the mastermind Mike has been leading that I’m part of</p>
<p><br>
✨✨✨✨✨</p>
<p>Music by:</p>
<p><br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wrwetr/1905055_10348912-ep-11-mike-patterson-how-to-become-a-disruption-proof-economy-proof-business.mp3" length="27210784" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mike Patterson is the leader of a mastermind I've been part of thanks to Jay Abraham (genius business strategist and marketer, the creator of The Strategy of Preeminence) who unknowingly got us together at one of his challenges. Both Mike and I have been following Jay. Mike has been following and applying Jay's teachings for many years.Find Mike at: https://businessmastermind.me/You can the discussion on video on YouTube: https://youtu.be/3v60m-QugG0What we discussed:00:59 Introducing Mike and his background and how I came to know him04:02 The key think Mike sees as becoming disruption-proof, economy-proof as a business after looking at 1.500 different business while going through different economic crisis08:00  How Mike supports business owners who work with him and how he spots the opportunities businesses have12:09 The role of masterminds, coaches and consultants when you are a business owner who wants success in your business18:15 There are two main types of businesses - either you own a business or you are “a business owner” actually owning your own job. How do you know which type you’re in?20:25 Important mistake business owners do21:44 The difference between tactics and strategy24:11 What scaling a business means and what business owners are missing in their thinking28:49 Mike’s message for business owners31:15 Mike’s upcoming mastermind that starts 5th of April to help businesses from different fields increase their business by 1000% in 36 months34:10 Sharing from what happened in the mastermind Mike has been leading that I’m part of✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/ ]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2265</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #10: Liz Jakoi - Take Back Your Time and Create New Decisions</title>
        <itunes:title>Ep. #10: Liz Jakoi - Take Back Your Time and Create New Decisions</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-10-liz-jakoi-take-back-your-time-and-create-new-decisions/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-10-liz-jakoi-take-back-your-time-and-create-new-decisions/#comments</comments>        <pubDate>Thu, 24 Mar 2022 02:00:00 -0300</pubDate>
        <guid isPermaLink="false">Buzzsprout-10308757</guid>
                                    <description><![CDATA[<p>Today I had the privilege to speak with Liz Jakoi, a transformation coach and dear friend of mine who has an impact on leaders who want to grow or scale their business and profession and manage all aspects of their lives.

In this conversation Liz and I touch upon:

✨ how to remove mental distractions that steal your time
✨ how to care for loved ones when you are the sandwich generation
✨ how do we know we made the right decisions when faced with difficult situations

Liz Jakoi's Bio:

After graduating from the University in Toronto with a degree in Psychology and with a minor in Philosophy, Liz worked in the corporate world in Human Resources, Training, and Development, and as a Team Lead in Career/Employment Counsellor. After conducting 100s of workshops and counseling 1,000s of people after a major life event, in March 2017 Liz decided that she could really serve people best by starting her own business.</p>
<p>Today, she coaches mission-driven professionals who feel they are not as far along as they should be in reaching 6 or 7 figures learn how to eliminate the eradicate the distractions that are holding them back so that they can find time for themselves and be present with their loved ones.

Find Liz and her work at <a href='https://lizjakoi.com/'>https://lizjakoi.com/</a>

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I had the privilege to speak with Liz Jakoi, a transformation coach and dear friend of mine who has an impact on leaders who want to grow or scale their business and profession and manage all aspects of their lives.<br>
<br>
In this conversation Liz and I touch upon:<br>
<br>
✨ how to remove mental distractions that steal your time<br>
✨ how to care for loved ones when you are the sandwich generation<br>
✨ how do we know we made the right decisions when faced with difficult situations<br>
<br>
Liz Jakoi's Bio:<br>
<br>
After graduating from the University in Toronto with a degree in Psychology and with a minor in Philosophy, Liz worked in the corporate world in Human Resources, Training, and Development, and as a Team Lead in Career/Employment Counsellor. After conducting 100s of workshops and counseling 1,000s of people after a major life event, in March 2017 Liz decided that she could really serve people best by starting her own business.</p>
<p>Today, she coaches mission-driven professionals who feel they are not as far along as they should be in reaching 6 or 7 figures learn how to eliminate the eradicate the distractions that are holding them back so that they can find time for themselves and be present with their loved ones.<br>
<br>
Find Liz and her work at <a href='https://lizjakoi.com/'>https://lizjakoi.com/</a><br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mrp8r7/1905055_10308757-ep-10-liz-jakoi-take-back-your-time-and-create-new-decisions.mp3" length="23722334" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I had the privilege to speak with Liz Jakoi, a transformation coach and dear friend of mine who has an impact on leaders who want to grow or scale their business and profession and manage all aspects of their lives.In this conversation Liz and I touch upon:✨ how to remove mental distractions that steal your time✨ how to care for loved ones when you are the sandwich generation✨ how do we know we made the right decisions when faced with difficult situationsLiz Jakoi's Bio:After graduating from the University in Toronto with a degree in Psychology and with a minor in Philosophy, Liz worked in the corporate world in Human Resources, Training, and Development, and as a Team Lead in Career/Employment Counsellor. After conducting 100s of workshops and counseling 1,000s of people after a major life event, in March 2017 Liz decided that she could really serve people best by starting her own business.Today, she coaches mission-driven professionals who feel they are not as far along as they should be in reaching 6 or 7 figures learn how to eliminate the eradicate the distractions that are holding them back so that they can find time for themselves and be present with their loved ones.Find Liz and her work at https://lizjakoi.com/✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/ ]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1974</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #9: Grace Is Everywhere - A Short Story From My Life</title>
        <itunes:title>Ep. #9: Grace Is Everywhere - A Short Story From My Life</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-9-grace-is-everywhere-a-short-story-from-my-life/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-9-grace-is-everywhere-a-short-story-from-my-life/#comments</comments>        <pubDate>Sat, 26 Feb 2022 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10146313</guid>
                                    <description><![CDATA[<p>In this episode, I share a story that empowered me and guided me during a difficult time in my life when I was pregnant with my first child and life was unpredictable as a mother for the first time. What I experienced then was supported by other moments in my life with the same message.

To find more about me and the events I'm part of, go to https://andreapetrut.ca/

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I share a story that empowered me and guided me during a difficult time in my life when I was pregnant with my first child and life was unpredictable as a mother for the first time. What I experienced then was supported by other moments in my life with the same message.<br>
<br>
To find more about me and the events I'm part of, go to https://andreapetrut.ca/<br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c8xsic/1905055_10146313-ep-9-grace-is-everywhere-a-short-story-from-my-life.mp3" length="9198515" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I share a story that empowered me and guided me during a difficult time in my life when I was pregnant with my first child and life was unpredictable as a mother for the first time. What I experienced then was supported by other moments in my life with the same message.To find more about me and the events I'm part of, go to https://andreapetrut.ca/✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/ ]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>763</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep #8: [Tool] Margery Detring - Breathing With The Other to Support in Times of Tension</title>
        <itunes:title>Ep #8: [Tool] Margery Detring - Breathing With The Other to Support in Times of Tension</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-8-tool-margery-detring-breathing-with-the-other-to-support-in-times-of-tension/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-8-tool-margery-detring-breathing-with-the-other-to-support-in-times-of-tension/#comments</comments>        <pubDate>Thu, 24 Feb 2022 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10134709</guid>
                                    <description><![CDATA[<p>Margery Detring from <a href='http://ancientwayheart.com/?fbclid=IwAR1sLMiEosgnsAR1uSRSPpvRUfrvdh3WDPfySaHe-mpI9bYYJfghwfhJWRo'>Ancientwayheart.com</a> and Andrea Petrut, two  Heart Imagery Teachers, one an American born from the United States and the other a Romanian living Canada, invite you to breathe in a way that helps in the times we are living in, or any time you find yourself in a tensed situation.

Margery shares a beautiful story from her experience with Drunvalo Melchizedek and a tool so much needed now that she and others learnt from him - breathing with the other. Listen to find out how you can apply it in your life and what others experienced after they used it.

Go to <a href='https://andreapetrut.ca/events'>https://andreapetrut.ca/events</a> to see what events Andrea and Margery are organizing together and are part of and join them if you feel called to learn simple tools and apply in your own life to find peace, clarity, healing, joy.

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Margery Detring from <a href='http://ancientwayheart.com/?fbclid=IwAR1sLMiEosgnsAR1uSRSPpvRUfrvdh3WDPfySaHe-mpI9bYYJfghwfhJWRo'>Ancientwayheart.com</a> and Andrea Petrut, two  Heart Imagery Teachers, one an American born from the United States and the other a Romanian living Canada, invite you to breathe in a way that helps in the times we are living in, or any time you find yourself in a tensed situation.<br>
<br>
Margery shares a beautiful story from her experience with Drunvalo Melchizedek and a tool so much needed now that she and others learnt from him - breathing with the other. Listen to find out how you can apply it in your life and what others experienced after they used it.<br>
<br>
Go to <a href='https://andreapetrut.ca/events'>https://andreapetrut.ca/events</a> to see what events Andrea and Margery are organizing together and are part of and join them if you feel called to learn simple tools and apply in your own life to find peace, clarity, healing, joy.<br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cla7s9/1905055_10134709-ep-8-tool-margery-detring-breathing-with-the-other-to-support-in-times-of-tension.mp3" length="6671073" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Margery Detring from Ancientwayheart.com and Andrea Petrut, two  Heart Imagery Teachers, one an American born from the United States and the other a Romanian living Canada, invite you to breathe in a way that helps in the times we are living in, or any time you find yourself in a tensed situation.Margery shares a beautiful story from her experience with Drunvalo Melchizedek and a tool so much needed now that she and others learnt from him - breathing with the other. Listen to find out how you can apply it in your life and what others experienced after they used it.Go to https://andreapetrut.ca/events to see what events Andrea and Margery are organizing together and are part of and join them if you feel called to learn simple tools and apply in your own life to find peace, clarity, healing, joy.✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/ ]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>553</itunes:duration>
                                    </item>
    <item>
        <title>Ep. #7: Alyssa Rose Huebner - Social Permaculture Through Women’s Impact</title>
        <itunes:title>Ep. #7: Alyssa Rose Huebner - Social Permaculture Through Women’s Impact</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-7-alyssa-rose-huebner-social-permaculture-through-women-s-impact/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-7-alyssa-rose-huebner-social-permaculture-through-women-s-impact/#comments</comments>        <pubDate>Sat, 19 Feb 2022 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10104114</guid>
                                    <description><![CDATA[<p>Alyssa Rose (Alyssa Rose Huebner) is an International Holistic Lifestyle &amp; Creative Business Coach, Leader, Facilitator, and Mentor. Alyssa Rose empowers millennial women with the tools that they need to have the clarity &amp; confidence to launch their purpose-driven businesses as heart-centered entrepreneurs. Alyssa Rose is a powerful source of transformation working with people around the world to break through their limiting beliefs, heal their relationships, create clarity and balance in their professional and personal lives, and live a life beyond their dreams.</p>
<p>In addition, Alyssa Rose is the Co-Founder and CEO of an international network of passionate heart-and-earth centered entrepreneurs, practitioners, and educators who are committed to living in alignment with nature and sharing abundance through education, community and collaboration.</p>
<p><a href='https://www.facebook.com/AlyssaRoseCoaching/?__tn__=kK-R'>Alyssa Rose</a> holds a Bachelor of Science in Biology and Psychology from Florida Southern College. She is a Co-Active Coach trained through the Co-Active Training Institute (CTI). Alyssa Rose is trained as a regenerative ecological designer with a Permaculture Design Certification with a focus on Social Permaculture and group facilitation practices. Alyssa Rose continues to expand her leadership skillset through the Heart Core Leadership Program.</p>
<p>To learn more about Alyssa Rose and her practice or to connect with Alyssa Rose, reach out at AlyssaRoseWellness@gmail.com.

If you are millenial woman who wants to launch her purpose-driven business as heart-centred entrepreneur you might want to join Alyssa Rose Hubner's Facebook group where you can be part of a community of supportive likehearted women and receive some amazing gifts while commiting to yourself, your vision and supporting others on their journey: <a href='https://www.facebook.com/groups/yourpurposedrivenlifesisterhood/?__tn__=-UK-R'>https://www.facebook.com/groups/yourpurposedrivenlifesisterhood</a>

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Alyssa Rose (Alyssa Rose Huebner) is an International Holistic Lifestyle &amp; Creative Business Coach, Leader, Facilitator, and Mentor. Alyssa Rose empowers millennial women with the tools that they need to have the clarity &amp; confidence to launch their purpose-driven businesses as heart-centered entrepreneurs. Alyssa Rose is a powerful source of transformation working with people around the world to break through their limiting beliefs, heal their relationships, create clarity and balance in their professional and personal lives, and live a life beyond their dreams.</p>
<p>In addition, Alyssa Rose is the Co-Founder and CEO of an international network of passionate heart-and-earth centered entrepreneurs, practitioners, and educators who are committed to living in alignment with nature and sharing abundance through education, community and collaboration.</p>
<p><a href='https://www.facebook.com/AlyssaRoseCoaching/?__tn__=kK-R'><b>Alyssa Rose</b></a> holds a Bachelor of Science in Biology and Psychology from Florida Southern College. She is a Co-Active Coach trained through the Co-Active Training Institute (CTI). Alyssa Rose is trained as a regenerative ecological designer with a Permaculture Design Certification with a focus on Social Permaculture and group facilitation practices. Alyssa Rose continues to expand her leadership skillset through the Heart Core Leadership Program.</p>
<p>To learn more about Alyssa Rose and her practice or to connect with Alyssa Rose, reach out at AlyssaRoseWellness@gmail.com.<br>
<br>
If you are millenial woman who wants to launch her purpose-driven business as heart-centred entrepreneur you might want to join Alyssa Rose Hubner's Facebook group where you can be part of a community of supportive likehearted women and receive some amazing gifts while commiting to yourself, your vision and supporting others on their journey: <a href='https://www.facebook.com/groups/yourpurposedrivenlifesisterhood/?__tn__=-UK-R'><b>https://www.facebook.com/groups/yourpurposedrivenlifesisterhood</b></a><b><br>
<br>
</b>✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5615o4/1905055_10104114-ep-7-alyssa-rose-huebner-social-permaculture-through-women-s-impact.mp3" length="17096671" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Alyssa Rose (Alyssa Rose Huebner) is an International Holistic Lifestyle &amp; Creative Business Coach, Leader, Facilitator, and Mentor. Alyssa Rose empowers millennial women with the tools that they need to have the clarity &amp; confidence to launch their purpose-driven businesses as heart-centered entrepreneurs. Alyssa Rose is a powerful source of transformation working with people around the world to break through their limiting beliefs, heal their relationships, create clarity and balance in their professional and personal lives, and live a life beyond their dreams.In addition, Alyssa Rose is the Co-Founder and CEO of an international network of passionate heart-and-earth centered entrepreneurs, practitioners, and educators who are committed to living in alignment with nature and sharing abundance through education, community and collaboration.Alyssa Rose holds a Bachelor of Science in Biology and Psychology from Florida Southern College. She is a Co-Active Coach trained through the Co-Active Training Institute (CTI). Alyssa Rose is trained as a regenerative ecological designer with a Permaculture Design Certification with a focus on Social Permaculture and group facilitation practices. Alyssa Rose continues to expand her leadership skillset through the Heart Core Leadership Program.To learn more about Alyssa Rose and her practice or to connect with Alyssa Rose, reach out at AlyssaRoseWellness@gmail.com.If you are millenial woman who wants to launch her purpose-driven business as heart-centred entrepreneur you might want to join Alyssa Rose Hubner's Facebook group where you can be part of a community of supportive likehearted women and receive some amazing gifts while commiting to yourself, your vision and supporting others on their journey: https://www.facebook.com/groups/yourpurposedrivenlifesisterhood✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1422</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #6: Dr. Vivien Monroe - Ancient Mysteries for the Modern Woman</title>
        <itunes:title>Ep. #6: Dr. Vivien Monroe - Ancient Mysteries for the Modern Woman</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-6-dr-vivien-monroe-ancient-mysteries-for-the-modern-woman/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-6-dr-vivien-monroe-ancient-mysteries-for-the-modern-woman/#comments</comments>        <pubDate>Thu, 17 Feb 2022 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10004165</guid>
                                    <description><![CDATA[<p>In this episode Dr. Vivien Monroe will share about:</p>
<ul><li>Women Spirituality</li>
<li>Divine Feminine</li>
<li>Ancient Mysteries</li>
<li>The Women Mystery's School</li>
</ul>
<p>Vivien Monroe, Ph.D. is an author, educator, and priestess of the Divine Feminine.</p>
<p>She integrates her training as a priestess and gifts as an intuitive, and channel with decades of study of spirituality, mysticism, and personal growth.</p>
<p>She is passionate about helping women to tap into greater reservoirs of inner power, honor their intuitive wisdom, and unapologetically live life on their own terms.</p>
<p>Vivien found this path after spending years working in the corporate and educational sectors. She was a chronic overachiever and felt that the only way to succeed was through masculine ways of doing and being: competition, pushing through, working harder, and longer. She was cut off from her inner feminine, which resulted in increased fatigue, anxiety, and clinical depression.</p>
<p>Through her spiritual work, she learned to integrate her feminine and masculine aspects. This focus on bringing balance through supporting the feminine is woven into her work with clients, using both her intuitive wisdom and rigorous critical thinking and organizational approach.</p>
<p>Vivien is a regular speaker at conferences and events for women, including the American Academy of Religions, the Association for the Study of Women and Mythology, and Faith and Feminism.

✨✨✨✨✨</p>
<p>The Women’s Mystery School - <a href='https://www.womensmysteryschool.org/?fbclid=IwAR0vGIvQObMi6RztrPb5ul8-OGOGxsAb-xFQb93DV-uDhGiehMN5k2ejPzs'>https://www.womensmysteryschool.org/</a></p>
<p> It was created to support the spiritual emancipation and empowerment of women. For far too long the Divine Feminine has been hidden, shamed, or demonized. The impact this has on the psyche of women is immeasurable.</p>
<p>Our stories have been suppressed, our lineages broken, and we are left looking for crumbs and not entirely finding where our voice, our wisdom, and our magick fit within the world.</p>
<p>At the Women’s Mystery School the belief is that knowledge is power and through the mentorship of women leaders, visionaries, and healers we can embark upon the path of spiritual decolonization. The school offers community, resources, and wisdom teachings to encourage women to discover and reclaim their Divine Feminine lineage and become the wise women the world needs.</p>
<p>Mission</p>
<ul><li> to support the spiritual emancipation of women.</li>
<li> to help them explore &amp; dismantle the beliefs, messages, &amp; paradigms that have disempowered, shamed, &amp; demonized the feminine within various religious frameworks.</li>
<li> to empower women to reclaim their Spiritual Sovereignty and restore their Divine Feminine lineage.</li>
</ul>
<p>
✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Dr. Vivien Monroe will share about:</p>
<ul><li>Women Spirituality</li>
<li>Divine Feminine</li>
<li>Ancient Mysteries</li>
<li>The Women Mystery's School</li>
</ul>
<p>Vivien Monroe, Ph.D. is an author, educator, and priestess of the Divine Feminine.</p>
<p>She integrates her training as a priestess and gifts as an intuitive, and channel with decades of study of spirituality, mysticism, and personal growth.</p>
<p>She is passionate about helping women to tap into greater reservoirs of inner power, honor their intuitive wisdom, and unapologetically live life on their own terms.</p>
<p>Vivien found this path after spending years working in the corporate and educational sectors. She was a chronic overachiever and felt that the only way to succeed was through masculine ways of doing and being: competition, pushing through, working harder, and longer. She was cut off from her inner feminine, which resulted in increased fatigue, anxiety, and clinical depression.</p>
<p>Through her spiritual work, she learned to integrate her feminine and masculine aspects. This focus on bringing balance through supporting the feminine is woven into her work with clients, using both her intuitive wisdom and rigorous critical thinking and organizational approach.</p>
<p>Vivien is a regular speaker at conferences and events for women, including the American Academy of Religions, the Association for the Study of Women and Mythology, and Faith and Feminism.<br>
<br>
✨✨✨✨✨</p>
<p>The Women’s Mystery School - <a href='https://www.womensmysteryschool.org/?fbclid=IwAR0vGIvQObMi6RztrPb5ul8-OGOGxsAb-xFQb93DV-uDhGiehMN5k2ejPzs'>https://www.womensmysteryschool.org/</a></p>
<p> It was created to support the spiritual emancipation and empowerment of women. For far too long the Divine Feminine has been hidden, shamed, or demonized. The impact this has on the psyche of women is immeasurable.</p>
<p>Our stories have been suppressed, our lineages broken, and we are left looking for crumbs and not entirely finding where our voice, our wisdom, and our magick fit within the world.</p>
<p>At the Women’s Mystery School the belief is that knowledge is power and through the mentorship of women leaders, visionaries, and healers we can embark upon the path of spiritual decolonization. The school offers community, resources, and wisdom teachings to encourage women to discover and reclaim their Divine Feminine lineage and become the wise women the world needs.</p>
<p>Mission</p>
<ul><li> to support the spiritual emancipation of women.</li>
<li> to help them explore &amp; dismantle the beliefs, messages, &amp; paradigms that have disempowered, shamed, &amp; demonized the feminine within various religious frameworks.</li>
<li> to empower women to reclaim their Spiritual Sovereignty and restore their Divine Feminine lineage.</li>
</ul>
<p><br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u6szs0/1905055_10004165-ep-6-dr-vivien-monroe-ancient-mysteries-for-the-modern-woman.mp3" length="21529334" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode Dr. Vivien Monroe will share about:Women SpiritualityDivine FeminineAncient MysteriesThe Women Mystery's SchoolVivien Monroe, Ph.D. is an author, educator, and priestess of the Divine Feminine.She integrates her training as a priestess and gifts as an intuitive, and channel with decades of study of spirituality, mysticism, and personal growth.She is passionate about helping women to tap into greater reservoirs of inner power, honor their intuitive wisdom, and unapologetically live life on their own terms.Vivien found this path after spending years working in the corporate and educational sectors. She was a chronic overachiever and felt that the only way to succeed was through masculine ways of doing and being: competition, pushing through, working harder, and longer. She was cut off from her inner feminine, which resulted in increased fatigue, anxiety, and clinical depression.Through her spiritual work, she learned to integrate her feminine and masculine aspects. This focus on bringing balance through supporting the feminine is woven into her work with clients, using both her intuitive wisdom and rigorous critical thinking and organizational approach.Vivien is a regular speaker at conferences and events for women, including the American Academy of Religions, the Association for the Study of Women and Mythology, and Faith and Feminism.✨✨✨✨✨The Women’s Mystery School - https://www.womensmysteryschool.org/ It was created to support the spiritual emancipation and empowerment of women. For far too long the Divine Feminine has been hidden, shamed, or demonized. The impact this has on the psyche of women is immeasurable.Our stories have been suppressed, our lineages broken, and we are left looking for crumbs and not entirely finding where our voice, our wisdom, and our magick fit within the world.At the Women’s Mystery School the belief is that knowledge is power and through the mentorship of women leaders, visionaries, and healers we can embark upon the path of spiritual decolonization. The school offers community, resources, and wisdom teachings to encourage women to discover and reclaim their Divine Feminine lineage and become the wise women the world needs.Mission to support the spiritual emancipation of women. to help them explore &amp; dismantle the beliefs, messages, &amp; paradigms that have disempowered, shamed, &amp; demonized the feminine within various religious frameworks. to empower women to reclaim their Spiritual Sovereignty and restore their Divine Feminine lineage.✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1791</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #5: Lauri Smith - Every Voice Matters</title>
        <itunes:title>Ep. #5: Lauri Smith - Every Voice Matters</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-5-lauri-smith-every-voice-matters/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-5-lauri-smith-every-voice-matters/#comments</comments>        <pubDate>Sat, 12 Feb 2022 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10004116</guid>
                                    <description><![CDATA[<p>In this episode of my "Healing Through Oneness" interview series Lauri Smith and I talk about:</p>
<ul><li>Unleashing your innate, unique presence and come ALIVE from head-to-toe in a way that is beyond most people's wildest dreams</li>
<li>Speaking as a spiritual path</li>
<li>Presence in Speaking</li>
<li>Voice as a spiritual path</li>
<li>Sensitivity/Empathy as a superpower in speaking.</li>
</ul>
<p>
</p>
<p>Lauri Smith is an intuitive public speaking and leadership coach. She helps visionaries on a soul-driven mission to stand in their power, speak their truth, and Lead. Lauri is the CEO of Voice Matters and <a href='https://www.amazon.com/Your-Voice-Matters-Speaking-Soulfully/dp/0996803939/'>the author of "Your Voice Matters: A Guide to Speaking Soulfully When It Counts."</a></p>
<p>Her mission is to call forth more open-hearted leaders so they can do their part to change the world with authenticity, creativity, and courage.</p>
<p>She envisions a world in which everyone shares the vibration of their soul’s purpose with the world through their voices and together, we reach global harmony.</p>
<p>Lauri can always see the soul underneath the static - which makes her really good at motivating people to fight their inner demons and find tremendous inner power.</p>
<p>She loves coffee, dark chocolate, and red wine (and she’s incredibly picky about all three.)</p>
<p>Lauri is busy living her Carpe Diem life in San Francisco, California with her soulmate.

Here you can find out more about working with Lauri and you can book a breakthrough session: <a href='https://voice-matters.com/work-with-me/?fbclid=IwAR3kNoIg3dIXc6zvHS2C4vFJRSOHORMcvwkE3n8ZbtLJ8xg7qnzc9p8_76Y'>https://voice-matters.com/work-with-me/</a>

<a href='https://www.youtube.com/watch?v=RA9NUVKsMOA'>Watch here a short clip sharing what she does.</a></p>
<p>✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of my "Healing Through Oneness" interview series Lauri Smith and I talk about:</p>
<ul><li>Unleashing your innate, unique presence and come ALIVE from head-to-toe in a way that is beyond most people's wildest dreams</li>
<li>Speaking as a spiritual path</li>
<li>Presence in Speaking</li>
<li>Voice as a spiritual path</li>
<li>Sensitivity/Empathy as a superpower in speaking.</li>
</ul>
<p><br>
</p>
<p>Lauri Smith is an intuitive public speaking and leadership coach. She helps visionaries on a soul-driven mission to stand in their power, speak their truth, and Lead. Lauri is the CEO of Voice Matters and <a href='https://www.amazon.com/Your-Voice-Matters-Speaking-Soulfully/dp/0996803939/'>the author of "Your Voice Matters: A Guide to Speaking Soulfully When It Counts."</a></p>
<p>Her mission is to call forth more open-hearted leaders so they can do their part to change the world with authenticity, creativity, and courage.</p>
<p>She envisions a world in which everyone shares the vibration of their soul’s purpose with the world through their voices and together, we reach global harmony.</p>
<p>Lauri can always see the soul underneath the static - which makes her really good at motivating people to fight their inner demons and find tremendous inner power.</p>
<p>She loves coffee, dark chocolate, and red wine (and she’s incredibly picky about all three.)</p>
<p>Lauri is busy living her Carpe Diem life in San Francisco, California with her soulmate.<br>
<br>
Here you can find out more about working with Lauri and you can book a breakthrough session: <a href='https://voice-matters.com/work-with-me/?fbclid=IwAR3kNoIg3dIXc6zvHS2C4vFJRSOHORMcvwkE3n8ZbtLJ8xg7qnzc9p8_76Y'>https://voice-matters.com/work-with-me/</a><br>
<br>
<a href='https://www.youtube.com/watch?v=RA9NUVKsMOA'>Watch here a short clip sharing what she does.</a></p>
<p>✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r8ulh6/1905055_10004116-ep-5-lauri-smith-every-voice-matters.mp3" length="25552533" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of my "Healing Through Oneness" interview series Lauri Smith and I talk about:Unleashing your innate, unique presence and come ALIVE from head-to-toe in a way that is beyond most people's wildest dreamsSpeaking as a spiritual pathPresence in SpeakingVoice as a spiritual pathSensitivity/Empathy as a superpower in speaking.Lauri Smith is an intuitive public speaking and leadership coach. She helps visionaries on a soul-driven mission to stand in their power, speak their truth, and Lead. Lauri is the CEO of Voice Matters and the author of "Your Voice Matters: A Guide to Speaking Soulfully When It Counts."Her mission is to call forth more open-hearted leaders so they can do their part to change the world with authenticity, creativity, and courage.She envisions a world in which everyone shares the vibration of their soul’s purpose with the world through their voices and together, we reach global harmony.Lauri can always see the soul underneath the static - which makes her really good at motivating people to fight their inner demons and find tremendous inner power.She loves coffee, dark chocolate, and red wine (and she’s incredibly picky about all three.)Lauri is busy living her Carpe Diem life in San Francisco, California with her soulmate.Here you can find out more about working with Lauri and you can book a breakthrough session: https://voice-matters.com/work-with-me/Watch here a short clip sharing what she does.✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2127</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #4: Hofan Chau - Action In Stillness, Stillness in Action</title>
        <itunes:title>Ep. #4: Hofan Chau - Action In Stillness, Stillness in Action</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-4-hofan-chau-action-in-stillness-stillness-in-action/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-4-hofan-chau-action-in-stillness-stillness-in-action/#comments</comments>        <pubDate>Thu, 10 Feb 2022 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10004076</guid>
                                    <description><![CDATA[<p>After a decade on stage as an actor, director &amp; dancer, Hofan now connects the inner and outer worlds teaching tai chi, hands-on-healing and Heart Imagery meditation.</p>
<p>As a the first generation of Heart Imagery teachers in Hong Kong, Hofan help establish the the local chapter of The School of the Heart.</p>
<p>She also serves the community center of Club O (Green Living Education Foundation) by organising a variety of healing &amp; wellness programs with a special focus to support the carers and healers of the community.

In this episode we talked about:</p>
<ul><li>Flowing with polarities and contradictions at a personal, interpersonal and social level.</li>
<li>How this is manifested into form in a combat under a tai chi practice</li>
<li>Action / inaction when confronted with overwhelming social forces</li>
<li>Living in a time of awakening and the choices in front of us</li>
</ul>
<p>More on Hofan Chau:</p>
<p><a href='https://www.wildheartrose.com/?fbclid=IwAR0ooyUH2tEI-2KkGR3g9zawuUBPJqYppgiSBukk7ND4VhijudJTYZUYtgs'>https://www.wildheartrose.com/</a></p>
<p><a href='https://www.facebook.com/wild.heart.root/?__tn__=kK-R'>https://www.facebook.com/wild.heart.root/</a></p>
<p><a href='https://www.instagram.com/wild.heart.root/?fbclid=IwAR0U1MgYkohVnPhnz0QoAC1Scj4HPw798muvSdmYo27XNVhfp6e9j_rtaNw'>https://www.instagram.com/wild.heart.root/</a></p>
<p>✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
<p>
</p>
<p>
</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>After a decade on stage as an actor, director &amp; dancer, Hofan now connects the inner and outer worlds teaching tai chi, hands-on-healing and Heart Imagery meditation.</p>
<p>As a the first generation of Heart Imagery teachers in Hong Kong, Hofan help establish the the local chapter of The School of the Heart.</p>
<p>She also serves the community center of Club O (Green Living Education Foundation) by organising a variety of healing &amp; wellness programs with a special focus to support the carers and healers of the community.<br>
<br>
In this episode we talked about:</p>
<ul><li>Flowing with polarities and contradictions at a personal, interpersonal and social level.</li>
<li>How this is manifested into form in a combat under a tai chi practice</li>
<li>Action / inaction when confronted with overwhelming social forces</li>
<li>Living in a time of awakening and the choices in front of us</li>
</ul>
<p>More on Hofan Chau:</p>
<p><a href='https://www.wildheartrose.com/?fbclid=IwAR0ooyUH2tEI-2KkGR3g9zawuUBPJqYppgiSBukk7ND4VhijudJTYZUYtgs'>https://www.wildheartrose.com/</a></p>
<p><a href='https://www.facebook.com/wild.heart.root/?__tn__=kK-R'><b>https://www.facebook.com/wild.heart.root/</b></a></p>
<p><a href='https://www.instagram.com/wild.heart.root/?fbclid=IwAR0U1MgYkohVnPhnz0QoAC1Scj4HPw798muvSdmYo27XNVhfp6e9j_rtaNw'>https://www.instagram.com/wild.heart.root/</a></p>
<p>✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
<p><br>
</p>
<p><br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8dmyo3/1905055_10004076-ep-4-hofan-chau-action-in-stillness-stillness-in-action.mp3" length="44889830" type="audio/mpeg"/>
        <itunes:summary><![CDATA[After a decade on stage as an actor, director &amp; dancer, Hofan now connects the inner and outer worlds teaching tai chi, hands-on-healing and Heart Imagery meditation.As a the first generation of Heart Imagery teachers in Hong Kong, Hofan help establish the the local chapter of The School of the Heart.She also serves the community center of Club O (Green Living Education Foundation) by organising a variety of healing &amp; wellness programs with a special focus to support the carers and healers of the community.In this episode we talked about:Flowing with polarities and contradictions at a personal, interpersonal and social level.How this is manifested into form in a combat under a tai chi practiceAction / inaction when confronted with overwhelming social forcesLiving in a time of awakening and the choices in front of usMore on Hofan Chau:https://www.wildheartrose.com/https://www.facebook.com/wild.heart.root/https://www.instagram.com/wild.heart.root/✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3738</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #3: Vince Campbell - ”We Are Not Broken, We Are Breaking Out”</title>
        <itunes:title>Ep. #3: Vince Campbell - ”We Are Not Broken, We Are Breaking Out”</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-3-vince-campbell-we-are-not-broken-we-are-breaking-out/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-3-vince-campbell-we-are-not-broken-we-are-breaking-out/#comments</comments>        <pubDate>Sat, 05 Feb 2022 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10003857</guid>
                                    <description><![CDATA[<p>Vince Campbell has been playing guitar and singing covers all his life. He listend to all genre's Jazz, Blues, Instrumental, and loves it all.  When he was twelve he used to sign out vinyl albums from the library particularly Gordon Lightfoot and Burton Cummings until he wore them out.
 
His genre is Folk/Country influenced by having growing up on the East Coast of Canada living in Springhill Nova-Scotia, Black Cape Quebec and Oromocto N.B.
 
Their influence comes out in most of the music he wrote: Celtic, Country Folk Canadian and Original.
 
He writes about his experiences in life and the people he has known and the places he has been.
 
His influences are Gordon Lightfoot, Alan Jackson, Rita McNeil, Valdy, Anne Murray, Blue Rodeo, The Rankin Family and many more.

 
Many thanks to Vince Campbell who had so many things to share!

There is HOPE, there are WAYS in which our life partners, children, colleagues, friends, strangers fighting for a cause who have been traumatized can transform their inner life and find meaning to live.

We are losing too many to suicides.
 
🙏We said why we did this interview and we held silence and prayed for those we lost and those who are alive and their families and supporters
 
🙏We thought of and mentioned Stephen Beardwood who is friend of Vince and whose truthful words we used (with permission also) to raise more awareness of the true fight of our warriors

✨ He shared his life story, the ups and downs of working in his field, the trauma that piled up, his struggles with it and how he has managed over time

🎸 He enchanted us and brought soothing to our hearts with an original song “Find Your Sunshine” - lyrics and music  Vince Campbell and Reggie Storm

 🎸He talked about his work with Chris Birkett (https://www.youtube.com/c/ChrisBirkettMusic) and songwriting
 
💗Charlene Madden - Empowerment Coach, Speaker &amp; Author watched live and brought support with great comments and feedback. Thank you, Charlene!
NOTE: Charlene has been a guest on the Episode #2 of these series. You can watch her interview here: https://youtu.be/diPe5XjFFME 


 Vince shared about all the organizations he's been working with and all the ways he could talk about today of how combat people struggling with trauma can find support and help themselves move through.

Organizations Vince is very active in where Veterans and First Responders get the right support that he mentioned during this interview:

https://veteranshouse.ca/ - VETERANS HOUSE
http://v4healing.com/ - VETERANS FOR HEALING
https://gaffhouse.org/ - GLOBAL ALLIANCE FOUNDATION FUND / 4 Pillars of Healing

You can DONATE or be a VOLUNTEER or offer other ways to support these organizations in taking care of those who need help the most.

"We Are Not Broken, We Are Breaking Out" is “Veterans For Healing SongCamp's best quote” by Col. Pat Stogran. Details here: https://www.facebook.com/Veteransforhealing/posts/1290875421354013 
 
Find Vince Campbell, listen to his music or radio interviews on:
https://www.facebook.com/vince.campbell.7731 
https://www.instagram.com/p/B665dkPAGcH/
https://soundcloud.com/vincecampbell 

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Vince Campbell has been playing guitar and singing covers all his life. He listend to all genre's Jazz, Blues, Instrumental, and loves it all.  When he was twelve he used to sign out vinyl albums from the library particularly Gordon Lightfoot and Burton Cummings until he wore them out.<br>
 <br>
His genre is Folk/Country influenced by having growing up on the East Coast of Canada living in Springhill Nova-Scotia, Black Cape Quebec and Oromocto N.B.<br>
 <br>
Their influence comes out in most of the music he wrote: Celtic, Country Folk Canadian and Original.<br>
 <br>
He writes about his experiences in life and the people he has known and the places he has been.<br>
 <br>
His influences are Gordon Lightfoot, Alan Jackson, Rita McNeil, Valdy, Anne Murray, Blue Rodeo, The Rankin Family and many more.<br>
<br>
 <br>
Many thanks to Vince Campbell who had so many things to share!<br>
<br>
There is HOPE, there are WAYS in which our life partners, children, colleagues, friends, strangers fighting for a cause who have been traumatized can transform their inner life and find meaning to live.<br>
<br>
We are losing too many to suicides.<br>
 <br>
🙏We said why we did this interview and we held silence and prayed for those we lost and those who are alive and their families and supporters<br>
 <br>
🙏We thought of and mentioned Stephen Beardwood who is friend of Vince and whose truthful words we used (with permission also) to raise more awareness of the true fight of our warriors<br>
<br>
✨ He shared his life story, the ups and downs of working in his field, the trauma that piled up, his struggles with it and how he has managed over time<br>
<br>
🎸 He enchanted us and brought soothing to our hearts with an original song “Find Your Sunshine” - lyrics and music  Vince Campbell and Reggie Storm<br>
<br>
 🎸He talked about his work with Chris Birkett (https://www.youtube.com/c/ChrisBirkettMusic) and songwriting<br>
 <br>
💗Charlene Madden - Empowerment Coach, Speaker &amp; Author watched live and brought support with great comments and feedback. Thank you, Charlene!<br>
NOTE: Charlene has been a guest on the Episode #2 of these series. You can watch her interview here: https://youtu.be/diPe5XjFFME <br>
<br>
<br>
 Vince shared about all the organizations he's been working with and all the ways he could talk about today of how combat people struggling with trauma can find support and help themselves move through.<br>
<br>
Organizations Vince is very active in where Veterans and First Responders get the right support that he mentioned during this interview:<br>
<br>
https://veteranshouse.ca/ - VETERANS HOUSE<br>
http://v4healing.com/ - VETERANS FOR HEALING<br>
https://gaffhouse.org/ - GLOBAL ALLIANCE FOUNDATION FUND / 4 Pillars of Healing<br>
<br>
You can DONATE or be a VOLUNTEER or offer other ways to support these organizations in taking care of those who need help the most.<br>
<br>
"We Are Not Broken, We Are Breaking Out" is “Veterans For Healing SongCamp's best quote” by Col. Pat Stogran. Details here: https://www.facebook.com/Veteransforhealing/posts/1290875421354013 <br>
 <br>
Find Vince Campbell, listen to his music or radio interviews on:<br>
https://www.facebook.com/vince.campbell.7731 <br>
https://www.instagram.com/p/B665dkPAGcH/<br>
https://soundcloud.com/vincecampbell <br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8v58ta/1905055_10003857-ep-3-vince-campbell-we-are-not-broken-we-are-breaking-out.mp3" length="49747247" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Vince Campbell has been playing guitar and singing covers all his life. He listend to all genre's Jazz, Blues, Instrumental, and loves it all.  When he was twelve he used to sign out vinyl albums from the library particularly Gordon Lightfoot and Burton Cummings until he wore them out. His genre is Folk/Country influenced by having growing up on the East Coast of Canada living in Springhill Nova-Scotia, Black Cape Quebec and Oromocto N.B. Their influence comes out in most of the music he wrote: Celtic, Country Folk Canadian and Original. He writes about his experiences in life and the people he has known and the places he has been. His influences are Gordon Lightfoot, Alan Jackson, Rita McNeil, Valdy, Anne Murray, Blue Rodeo, The Rankin Family and many more. Many thanks to Vince Campbell who had so many things to share!There is HOPE, there are WAYS in which our life partners, children, colleagues, friends, strangers fighting for a cause who have been traumatized can transform their inner life and find meaning to live.We are losing too many to suicides. 🙏We said why we did this interview and we held silence and prayed for those we lost and those who are alive and their families and supporters 🙏We thought of and mentioned Stephen Beardwood who is friend of Vince and whose truthful words we used (with permission also) to raise more awareness of the true fight of our warriors✨ He shared his life story, the ups and downs of working in his field, the trauma that piled up, his struggles with it and how he has managed over time🎸 He enchanted us and brought soothing to our hearts with an original song “Find Your Sunshine” - lyrics and music  Vince Campbell and Reggie Storm 🎸He talked about his work with Chris Birkett (https://www.youtube.com/c/ChrisBirkettMusic) and songwriting 💗Charlene Madden - Empowerment Coach, Speaker &amp; Author watched live and brought support with great comments and feedback. Thank you, Charlene!NOTE: Charlene has been a guest on the Episode #2 of these series. You can watch her interview here: https://youtu.be/diPe5XjFFME  Vince shared about all the organizations he's been working with and all the ways he could talk about today of how combat people struggling with trauma can find support and help themselves move through.Organizations Vince is very active in where Veterans and First Responders get the right support that he mentioned during this interview:https://veteranshouse.ca/ - VETERANS HOUSEhttp://v4healing.com/ - VETERANS FOR HEALINGhttps://gaffhouse.org/ - GLOBAL ALLIANCE FOUNDATION FUND / 4 Pillars of HealingYou can DONATE or be a VOLUNTEER or offer other ways to support these organizations in taking care of those who need help the most."We Are Not Broken, We Are Breaking Out" is “Veterans For Healing SongCamp's best quote” by Col. Pat Stogran. Details here: https://www.facebook.com/Veteransforhealing/posts/1290875421354013  Find Vince Campbell, listen to his music or radio interviews on:https://www.facebook.com/vince.campbell.7731 https://www.instagram.com/p/B665dkPAGcH/https://soundcloud.com/vincecampbell ✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4143</itunes:duration>
        <itunes:season>1</itunes:season>
        <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ep. #2: Charlene Madden - An Event Can Change Your Life</title>
        <itunes:title>Ep. #2: Charlene Madden - An Event Can Change Your Life</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-2-charlene-madden-an-event-can-change-your-life/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-2-charlene-madden-an-event-can-change-your-life/#comments</comments>        <pubDate>Thu, 03 Feb 2022 02:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-10003128</guid>
                                    <description><![CDATA[<p>Charlene Madden has admittedly spent most of her life living in a state of darkness. 

After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attended a women's workshop where everything changed.

She was able to take off her blinders, begin the healing process, and find her Purpose. 

By beginning the journey to true self-love she was able to create a shift in her life. 

Within a year of deciding to live:
✨ she published a book, 
✨met and married the man of her dreams, and
✨ embraced the life she had chosen by turning her Mess into a Message of Hope, Evolution, and Transformation that she now shares with women all over the world through Speaking, Personal Coaching, and creating and hosting the Ignite Your Life Women’s Empowerment Workshop.

Watch interview on FB: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxHd1hQME1iUWtmMXY0ckdhMTRKejA5ZFc2QXxBQ3Jtc0tuX2tOYnBwOXNHQzhZZTJ6TVBEYnpsQnBLeHItSXliTFdTWEc3MUVEWVNzeUtFcDBuS1ZHR0NzYXFuM3JtRFFhVWJBRUpqdkNFVHk3U1FNbURBNG9FTlAwT0JtemFpZkI1aWxLVmRDQWdxMTM2SC14NA&amp;q=https%3A%2F%2Fwww.fb.com%2FAndreaPetrutCoaching%2Fvideos%2F1065980683943276'>https://www.fb.com/AndreaPetrutCoachi...</a>


Find Charlene Madden at:
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGt3VDQzNEI3eFAzb2xSWndUY0xxQlF0TDZaQXxBQ3Jtc0tranNsTFFZLXNOdngzM2FLVks3SEUzamdrcUJqQWtIbG82bFZuX21oSk9PS2U0OXlpMmhuOF9FSnVBWUlOTlJMdXUtdmwzVUU5TWhUenVIQkxVRnI2WjFhbFFHUDUtYmcwbVFEQVRfVXV3czFjZDBCWQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FCharleneAnneMadden%2F'>https://www.facebook.com/CharleneAnne...</a>
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hYSGpJZFEza1F0RWhaVWNhcXNzVjM3cGZRUXxBQ3Jtc0trcGdEa1lwYzMyMlpYY1NKZUF1d2d3R3hfNUItV3gtTzhXYmt0NWxrdjNlT0UySXg2UDEwMXpaX29JbVUySGdablhQSFhYcUZNWjhaVXlHeXYxYm5tdzRCS0EzOUhTbkw3TzV0ZHlTYkhFYmpMN0I1Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fascensionwellnessstudio%2F'>https://www.facebook.com/ascensionwel...</a>
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjI2TXBtMy1wMmpDclI0QTN1OVlicFd3NjhHZ3xBQ3Jtc0ttcnlQV1VTclRLNWdxMEZlTElIaEU4Q3BHYllSeEhPcUVDZEk4MGZHNEhMVG4zUWc3RzItXzEyVlN6dnRoeWFaUnNiWGhVNFEtQ0RycHB5eTNucjZoX19pbUNFZ09QUDQwX2d4TTJFb0tnQThXMWZVVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Figniteyourlifebc%2F'>https://www.instagram.com/igniteyourl...</a>
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9xMTh4VEx6dXZ4eDBYcHhXQTFlV0QyR0RPd3xBQ3Jtc0ttb1lmTWRFLWJwc0F1bWxhNUNtVkZwX0ROUkt6TlBnY1htUmhMbm1FT1dGcHB2cnZDWkprT0ZFMFpFbWR5TEY5WEFOWGY3V3ptUUFXbWxIcmJHM3p1SWM2dS1TUEI2anVwRG9SczVLcElQd1RVVVpudw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcharlene_anne_madden%2F'>https://www.instagram.com/charlene_an...</a>

✨✨✨✨✨

Music by:

<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Charlene Madden has admittedly spent most of her life living in a state of darkness. <br>
<br>
After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attended a women's workshop where everything changed.<br>
<br>
She was able to take off her blinders, begin the healing process, and find her Purpose. <br>
<br>
By beginning the journey to true self-love she was able to create a shift in her life. <br>
<br>
Within a year of deciding to live:<br>
✨ she published a book, <br>
✨met and married the man of her dreams, and<br>
✨ embraced the life she had chosen by turning her Mess into a Message of Hope, Evolution, and Transformation that she now shares with women all over the world through Speaking, Personal Coaching, and creating and hosting the Ignite Your Life Women’s Empowerment Workshop.<br>
<br>
Watch interview on FB: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmxHd1hQME1iUWtmMXY0ckdhMTRKejA5ZFc2QXxBQ3Jtc0tuX2tOYnBwOXNHQzhZZTJ6TVBEYnpsQnBLeHItSXliTFdTWEc3MUVEWVNzeUtFcDBuS1ZHR0NzYXFuM3JtRFFhVWJBRUpqdkNFVHk3U1FNbURBNG9FTlAwT0JtemFpZkI1aWxLVmRDQWdxMTM2SC14NA&amp;q=https%3A%2F%2Fwww.fb.com%2FAndreaPetrutCoaching%2Fvideos%2F1065980683943276'>https://www.fb.com/AndreaPetrutCoachi...</a><br>
<br>
<br>
Find Charlene Madden at:<br>
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGt3VDQzNEI3eFAzb2xSWndUY0xxQlF0TDZaQXxBQ3Jtc0tranNsTFFZLXNOdngzM2FLVks3SEUzamdrcUJqQWtIbG82bFZuX21oSk9PS2U0OXlpMmhuOF9FSnVBWUlOTlJMdXUtdmwzVUU5TWhUenVIQkxVRnI2WjFhbFFHUDUtYmcwbVFEQVRfVXV3czFjZDBCWQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FCharleneAnneMadden%2F'>https://www.facebook.com/CharleneAnne...</a><br>
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hYSGpJZFEza1F0RWhaVWNhcXNzVjM3cGZRUXxBQ3Jtc0trcGdEa1lwYzMyMlpYY1NKZUF1d2d3R3hfNUItV3gtTzhXYmt0NWxrdjNlT0UySXg2UDEwMXpaX29JbVUySGdablhQSFhYcUZNWjhaVXlHeXYxYm5tdzRCS0EzOUhTbkw3TzV0ZHlTYkhFYmpMN0I1Yw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fascensionwellnessstudio%2F'>https://www.facebook.com/ascensionwel...</a><br>
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjI2TXBtMy1wMmpDclI0QTN1OVlicFd3NjhHZ3xBQ3Jtc0ttcnlQV1VTclRLNWdxMEZlTElIaEU4Q3BHYllSeEhPcUVDZEk4MGZHNEhMVG4zUWc3RzItXzEyVlN6dnRoeWFaUnNiWGhVNFEtQ0RycHB5eTNucjZoX19pbUNFZ09QUDQwX2d4TTJFb0tnQThXMWZVVQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Figniteyourlifebc%2F'>https://www.instagram.com/igniteyourl...</a><br>
<a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9xMTh4VEx6dXZ4eDBYcHhXQTFlV0QyR0RPd3xBQ3Jtc0ttb1lmTWRFLWJwc0F1bWxhNUNtVkZwX0ROUkt6TlBnY1htUmhMbm1FT1dGcHB2cnZDWkprT0ZFMFpFbWR5TEY5WEFOWGY3V3ptUUFXbWxIcmJHM3p1SWM2dS1TUEI2anVwRG9SczVLcElQd1RVVVpudw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fcharlene_anne_madden%2F'>https://www.instagram.com/charlene_an...</a><br>
<br>
✨✨✨✨✨<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp33DwwpaI'>Chris Birkett - "5th Dimension" </a>(The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - <a href='https://chrisbirkettmusic.ca/'>https://chrisbirkettmusic.ca/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u6m7qt/1905055_10003128-ep-2-charlene-madden-an-event-can-change-your-life.mp3" length="50066300" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Charlene Madden has admittedly spent most of her life living in a state of darkness. After experiencing over 9 years of sexualized trauma at the hands of her grandfather, a decade of domestic violence, and 3+ decades of mental illness and suicidal ideology, she was just 2 days away from taking her life when she attended a women's workshop where everything changed.She was able to take off her blinders, begin the healing process, and find her Purpose. By beginning the journey to true self-love she was able to create a shift in her life. Within a year of deciding to live:✨ she published a book, ✨met and married the man of her dreams, and✨ embraced the life she had chosen by turning her Mess into a Message of Hope, Evolution, and Transformation that she now shares with women all over the world through Speaking, Personal Coaching, and creating and hosting the Ignite Your Life Women’s Empowerment Workshop.Watch interview on FB: https://www.fb.com/AndreaPetrutCoachi...Find Charlene Madden at:https://www.facebook.com/CharleneAnne...https://www.facebook.com/ascensionwel...https://www.instagram.com/igniteyourl...https://www.instagram.com/charlene_an...✨✨✨✨✨Music by:Chris Birkett - "5th Dimension" (The theme song for the musical 'The Age Of Awakening' that started in October 2018 in theaters in Canada.) - https://chrisbirkettmusic.ca/]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
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        <title>Ep #1: Margery Detring - Your Heart Knows Your Path</title>
        <itunes:title>Ep #1: Margery Detring - Your Heart Knows Your Path</itunes:title>
        <link>https://bridgingtheshift.podbean.com/e/ep-1-margery-detring-your-heart-knows-your-path/</link>
                    <comments>https://bridgingtheshift.podbean.com/e/ep-1-margery-detring-your-heart-knows-your-path/#comments</comments>        <pubDate>Fri, 17 Dec 2021 03:00:00 -0400</pubDate>
        <guid isPermaLink="false">Buzzsprout-9738440</guid>
                                    <description><![CDATA[I am happy to start this podcast with a new and very dear friend of mine and colleague, Margery Detring. 

<p>Margery is an inspiration and a presence living IN the heart that I have joy listening to and learning from.  More about her:<a href='https://www.livingintheheart.net/about'> </a><a href='https://margerydetring.com/'>https://margerydetring.com/</a>

Events we organize together: <a href='https://andreapetrut.ca/event-directory/'>https://andreapetrut.ca/event-directory/
</a>
</p>
“We learn with Heart Imagery that we really are connected and we actually are all connected. We just need to settle down and breathe, and let it all come to us and stop letting other people tell us who and what we are.” (Margery Detring)

Topics discussed in the interview:


<ul><li>Connection to nature since childhood and how she got to teaching in Indigenous community</li>
<li>Experiences with the Hopi and the Zuni Pueblo</li>
<li>Simultaneous timeliness and the difference between a waking dream</li>
<li>Traditions that maintain and hold together that old relationship</li>
<li>Drunvalo Melchizedek, the Tibetan Monks and the relationship with the Hopi</li>
<li>Keeping the Origin</li>
<li>Learning from Drunvalo on site and unique ceremonies, some of which happen only once every 500 years</li>
<li>An extraordinary life experience where she was drummed backed into this world</li>
<li>Personal experiences, realization, and wisdom from using Heart Imagery in life</li>
</ul>

Margery Detring is a Certified Teacher in Journeys into the Heart: The Inner Path and Heart Imagery: Cleaning the Past and Self Renewal as well as Awakening the Illuminated Heart. She is also trained in Extra Ocular Vision (brain reconnection working with children), a Reiki master, jewelry maker, energy worker,  and a nutritional educator.

She first studied with Drunvalo Melchizedek in 1999, becoming a teacher in Awakening the Illuminated Heart in 2013. Margery began studying with Daniel Mitel in 2013, beginning Kriya Yoga  in 2015, and Cleaning the Past and Heart Imagery in 2018.

She has lived in some of the most beautiful wild places in the US with her Park Ranger husband and children, taught University level classes in history, geography, and geology,and is a geologist.

She has been the proprietor of Ancient Way Trader since 1994, and a jewelry maker using semiprecious stones and sterling silver since 1997. After earning her first Masters degree, she and her husband began working and hiking in National Parks, often living in the backcountry, where bears, moose, deer, beaver, coyotes, and more, were as common as raccoons and turtles are in in most of the US. The family lived in or near several Indian Reservations in the West, and it was while there that Margery learned that her lineage included at least two Native American tribes.

After moving to the Florida Keys when her husband became Chief Ranger of Everglades National Park , Margery opened Ancient Way Trader, named after the east-west road between pueblos across Northern New Mexico, which in translation to English is “The Ancient Way.” 

Since her family lived on this road and many Native craftspeople lived near this road, the name Ancient Way was chosen for the store to showplace their authentic crafts, art, and music.

She was active in the Pow Wow circuit through Tennessee, Kentucky, Georgia and Florida from 1997 to 2008 until moving to Ozark National Scenic Riverways, where she stayed closer to home with parents and grandchildren.

Since moving to Missouri,  Margery has focused on teaching and weaving baskets of hand gathered local materials and creating jewelry from semiprecious stones and sterling silver.


Music by:

<a href='https://www.youtube.com/watch?v=Qvp3%3C/__truncato_root__%3E'></a>]]></description>
                                                            <content:encoded><![CDATA[I am happy to start this podcast with a new and very dear friend of mine and colleague, Margery Detring. <br>
<br>
<p>Margery is an inspiration and a presence living IN the heart that I have joy listening to and learning from.  More about her:<a href='https://www.livingintheheart.net/about'> </a><a href='https://margerydetring.com/'>https://margerydetring.com/</a><br>
<br>
Events we organize together: <a href='https://andreapetrut.ca/event-directory/'>https://andreapetrut.ca/event-directory/<br>
</a><br>
</p>
“We learn with Heart Imagery that we really are connected and we actually are all connected. We just need to settle down and breathe, and let it all come to us and stop letting other people tell us who and what we are.” (Margery Detring)<br>
<br>
Topics discussed in the interview:<br>
<br>
<br>
<ul><li>Connection to nature since childhood and how she got to teaching in Indigenous community</li>
<li>Experiences with the Hopi and the Zuni Pueblo</li>
<li>Simultaneous timeliness and the difference between a waking dream</li>
<li>Traditions that maintain and hold together that old relationship</li>
<li>Drunvalo Melchizedek, the Tibetan Monks and the relationship with the Hopi</li>
<li>Keeping the Origin</li>
<li>Learning from Drunvalo on site and unique ceremonies, some of which happen only once every 500 years</li>
<li>An extraordinary life experience where she was drummed backed into this world</li>
<li>Personal experiences, realization, and wisdom from using Heart Imagery in life</li>
</ul>
<br>
Margery Detring is a Certified Teacher in Journeys into the Heart: The Inner Path and Heart Imagery: Cleaning the Past and Self Renewal as well as Awakening the Illuminated Heart. She is also trained in Extra Ocular Vision (brain reconnection working with children), a Reiki master, jewelry maker, energy worker,  and a nutritional educator.<br>
<br>
She first studied with Drunvalo Melchizedek in 1999, becoming a teacher in Awakening the Illuminated Heart in 2013. Margery began studying with Daniel Mitel in 2013, beginning Kriya Yoga  in 2015, and Cleaning the Past and Heart Imagery in 2018.<br>
<br>
She has lived in some of the most beautiful wild places in the US with her Park Ranger husband and children, taught University level classes in history, geography, and geology,and is a geologist.<br>
<br>
She has been the proprietor of Ancient Way Trader since 1994, and a jewelry maker using semiprecious stones and sterling silver since 1997. After earning her first Masters degree, she and her husband began working and hiking in National Parks, often living in the backcountry, where bears, moose, deer, beaver, coyotes, and more, were as common as raccoons and turtles are in in most of the US. The family lived in or near several Indian Reservations in the West, and it was while there that Margery learned that her lineage included at least two Native American tribes.<br>
<br>
After moving to the Florida Keys when her husband became Chief Ranger of Everglades National Park , Margery opened Ancient Way Trader, named after the east-west road between pueblos across Northern New Mexico, which in translation to English is “The Ancient Way.” <br>
<br>
Since her family lived on this road and many Native craftspeople lived near this road, the name Ancient Way was chosen for the store to showplace their authentic crafts, art, and music.<br>
<br>
She was active in the Pow Wow circuit through Tennessee, Kentucky, Georgia and Florida from 1997 to 2008 until moving to Ozark National Scenic Riverways, where she stayed closer to home with parents and grandchildren.<br>
<br>
Since moving to Missouri,  Margery has focused on teaching and weaving baskets of hand gathered local materials and creating jewelry from semiprecious stones and sterling silver.<br>
<br>
<br>
Music by:<br>
<br>
<a href='https://www.youtube.com/watch?v=Qvp3%3C/__truncato_root__%3E'></a>]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[I am happy to start this podcast with a new and very dear friend of mine and colleague, Margery Detring. Margery is an inspiration and a presence living IN the heart that I have joy listening to and learning from.  More about her: https://margerydetring.com/Events we organize together: https://andreapetrut.ca/event-directory/“We learn with Heart Imagery that we really are connected and we actually are all connected. We just need to settle down and breathe, and let it all come to us and stop letting other people tell us who and what we are.” (Margery Detring)Topics discussed in the interview:Connection to nature since childhood and how she got to teaching in Indigenous communityExperiences with the Hopi and the Zuni PuebloSimultaneous timeliness and the difference between a waking dreamTraditions that maintain and hold together that old relationshipDrunvalo Melchizedek, the Tibetan Monks and the relationship with the HopiKeeping the OriginLearning from Drunvalo on site and unique ceremonies, some of which happen only once every 500 yearsAn extraordinary life experience where she was drummed backed into this worldPersonal experiences, realization, and wisdom from using Heart Imagery in lifeMargery Detring is a Certified Teacher in Journeys into the Heart: The Inner Path and Heart Imagery: Cleaning the Past and Self Renewal as well as Awakening the Illuminated Heart. She is also trained in Extra Ocular Vision (brain reconnection working with children), a Reiki master, jewelry maker, energy worker,  and a nutritional educator.She first studied with Drunvalo Melchizedek in 1999, becoming a teacher in Awakening the Illuminated Heart in 2013. Margery began studying with Daniel Mitel in 2013, beginning Kriya Yoga  in 2015, and Cleaning the Past and Heart Imagery in 2018.She has lived in some of the most beautiful wild places in the US with her Park Ranger husband and children, taught University level classes in history, geography, and geology,and is a geologist.She has been the proprietor of Ancient Way Trader since 1994, and a jewelry maker using semiprecious stones and sterling silver since 1997. After earning her first Masters degree, she and her husband began working and hiking in National Parks, often living in the backcountry, where bears, moose, deer, beaver, coyotes, and more, were as common as raccoons and turtles are in in most of the US. The family lived in or near several Indian Reservations in the West, and it was while there that Margery learned that her lineage included at least two Native American tribes.After moving to the Florida Keys when her husband became Chief Ranger of Everglades National Park , Margery opened Ancient Way Trader, named after the east-west road between pueblos across Northern New Mexico, which in translation to English is “The Ancient Way.” Since her family lived on this road and many Native craftspeople lived near this road, the name Ancient Way was chosen for the store to showplace their authentic crafts, art, and music.She was active in the Pow Wow circuit through Tennessee, Kentucky, Georgia and Florida from 1997 to 2008 until moving to Ozark National Scenic Riverways, where she stayed closer to home with parents and grandchildren.Since moving to Missouri,  Margery has focused on teaching and weaving baskets of hand gathered local materials and creating jewelry from semiprecious stones and sterling silver.Music by:]]></itunes:summary>
        <itunes:author>Andrea Petrut</itunes:author>
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