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    <title>Bridge Fit</title>
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    <description>If you’ve ever felt sick, tired, unmotivated, worthless, depressed or just plain out of control…Bridge Fit is for you!  Bridge Fit’s goal is to build a community of people who desire to be spiritually and physically strong.</description>
    <pubDate>Wed, 10 Jun 2020 23:10:31 -0300</pubDate>
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    <category>Health &amp; Fitness</category>
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          <itunes:summary>If you’ve ever felt sick, tired, unmotivated, worthless, depressed or just plain out of control…Bridge Fit is for you!  Bridge Fit’s goal is to build a community of people who desire to be spiritually and physically strong.</itunes:summary>
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        <title>Bridge Fit - Healthy Heart</title>
        <itunes:title>Bridge Fit - Healthy Heart</itunes:title>
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                                    <description><![CDATA[<p>There has been a lot of talk lately about underlying health conditions and how they can make you more vulnerable to COVID 19.  It's time to make changes!  Welcome to Bridge Fit: building a community of people who desire to become spiritually and physically strong.</p>
<p>Like us on Facebook <a href='https://www.facebook.com/bridgefitlife/'>www.facebook.com/bridgefitlife</a> and <a href='https://www.facebook.com/thebridgechurchfl'>www.facebook.com/thebridgechurchfl</a></p>
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<p>Like us on Facebook <a href='https://www.facebook.com/bridgefitlife/'>www.facebook.com/bridgefitlife</a> and <a href='https://www.facebook.com/thebridgechurchfl'>www.facebook.com/thebridgechurchfl</a></p>
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        <itunes:summary><![CDATA[There has been a lot of talk lately about underlying health conditions and how they can make you more vulnerable to COVID 19.  It's time to make changes!  Welcome to Bridge Fit: building a community of people who desire to become spiritually and physically strong.
Like us on Facebook www.facebook.com/bridgefitlife and www.facebook.com/thebridgechurchfl]]></itunes:summary>
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        <itunes:duration>1368</itunes:duration>
                <itunes:episode>3</itunes:episode>
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        <title>Bridge Fit - Stressed Out?</title>
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                    <comments>https://bridgefit.podbean.com/e/bridge-fit-stressed-out/#comments</comments>        <pubDate>Sat, 06 Jun 2020 01:01:15 -0300</pubDate>
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                                    <description><![CDATA[<p>Have you ever felt stressed? Come on now…who hasn’t? Well this episode is for you…or should I say everyone! Welcome to Bridge Fit where our goal is to build a community of people who desire to become spiritually and physically strong. Worship with us on Facebook Live this Sunday at 9am! <a href='https://www.facebook.com/thebridgechurchfl'>https://www.facebook.com/thebridgechurchfl</a></p>
<p><a href='https://www.bridge4me.org'>https://www.bridge4me.org</a></p>
<p> </p>
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                                                            <content:encoded><![CDATA[<p>Have you ever felt stressed? Come on now…who hasn’t? Well this episode is for you…or should I say everyone! Welcome to Bridge Fit where our goal is to build a community of people who desire to become spiritually and physically strong. Worship with us on Facebook Live this Sunday at 9am! <a href='https://www.facebook.com/thebridgechurchfl'>https://www.facebook.com/thebridgechurchfl</a></p>
<p><a href='https://www.bridge4me.org'>https://www.bridge4me.org</a></p>
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        <itunes:summary><![CDATA[Have you ever felt stressed? Come on now…who hasn’t? Well this episode is for you…or should I say everyone! Welcome to Bridge Fit where our goal is to build a community of people who desire to become spiritually and physically strong. Worship with us on Facebook Live this Sunday at 9am! https://www.facebook.com/thebridgechurchfl
https://www.bridge4me.org
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        <title>Bridge Fit - 3 Reasons</title>
        <itunes:title>Bridge Fit - 3 Reasons</itunes:title>
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                    <comments>https://bridgefit.podbean.com/e/bridge-fit-3-reasons/#comments</comments>        <pubDate>Wed, 03 Jun 2020 00:53:20 -0300</pubDate>
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                                    <description><![CDATA[<p>Welcome to Bridge Fit!  If you’ve ever felt sick, tired, unmotivated, worthless, depressed or just plain out of control…Bridge Fit is for you! </p>
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