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    <title>Brain-Soul Success Show</title>
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    <description>Welcome to The Brain Soul Success Show with Dr. Louise Swartswalter, a master transformational coach, speaker, naturopathic doctor, and biofeedback frequency pioneer who helps business owners take back their brain, body and soul power to increase profits and make a bigger impact. Dr. Louise is the CEO and creator of the Brain Soul Success Academy and has a team of certified coaches helping people just like you!  

This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world! I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners. Past guests include Gregg Braden, Dr. Anna Cabeca, Dr. Shamini Jain and more!  My mission is to change 10 million brains by 2025!   Let’s RISE Together!</description>
    <pubDate>Wed, 13 May 2026 21:30:00 -0600</pubDate>
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    <copyright>Copyright 2020 All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>This show is for high performing entrepreneurs and business owners who want great health, better brains, better relationships and are making a BIG impact in the world!  I love stories of transformation and the intersection of science and spirituality. Each week I will be giving you access to world class authors, speakers, doctors, psychologists, athletes, coaches, scientists, and business owners.
I am seeking answers to this question;
“What are the secrets to connecting the body, brain and soul and how this relates to ‘ Taking Back Your Power.”  I am part science geek, part magic and it’s my mission to change 10 million brains!
                                                           Let’s RISE Together!</itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
	</itunes:category>
<itunes:category text="Religion &amp; Spirituality" />
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Louise Swartswalter</itunes:name>
            </itunes:owner>
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        <title>Brain-Soul Success Show</title>
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    <item>
        <title>Transform Your Life with Love &amp; Gratitude</title>
        <itunes:title>Transform Your Life with Love &amp; Gratitude</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/transform-your-life-with-love-gratitude/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/transform-your-life-with-love-gratitude/#comments</comments>        <pubDate>Wed, 13 May 2026 21:30:00 -0600</pubDate>
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                                    <description><![CDATA[Discover the Transformative Power of Love: Why You Must Hear This Episode
<p>In this extraordinary episode of "Brain Soul," Louise welcomes Thayne Martin, founder and CEO of It’sPureLove.com, who survived a near-death experience and emerged with life-changing insights that challenge everything you thought you knew about healing, happiness, and human potential.</p>
<p>
This episode is a deep dive into personal transformation—how profound trauma can be alchemized into joy, healing, and abundance through the unexpected power of love, science, and experiential learning. Thayne Martin shares how his struggles with severe mental health conditions, trauma, and addiction led him toward the creation of the “Equation of Life and Abundant Happiness,” a neuroscience-based approach that makes lasting change not only possible but inevitable.

</p>
<p>Connect with Thayne Martin
Website: <a href='https://itspurelove.com/'>itspurelove.com</a>
To receive experiential cards or connect directly, register for the newsletter on the website.</p>
<p>You can also engage with Thayne Martin via the website for inquiries about donations, programs, or to request your complimentary Gradogram experience.</p>
<p>


</p>
]]></description>
                                                            <content:encoded><![CDATA[Discover the Transformative Power of Love: Why You Must Hear This Episode
<p>In this extraordinary episode of "Brain Soul," Louise welcomes Thayne Martin, founder and CEO of It’sPureLove.com, who survived a near-death experience and emerged with life-changing insights that challenge everything you thought you knew about healing, happiness, and human potential.</p>
<p><br>
This episode is a deep dive into personal transformation—how profound trauma can be alchemized into joy, healing, and abundance through the unexpected power of love, science, and experiential learning. Thayne Martin shares how his struggles with severe mental health conditions, trauma, and addiction led him toward the creation of the “Equation of Life and Abundant Happiness,” a neuroscience-based approach that makes lasting change not only possible but inevitable.<br>
<br>
</p>
<p>Connect with Thayne Martin<br>
Website: <a href='https://itspurelove.com/'>itspurelove.com</a><br>
To receive experiential cards or connect directly, register for the newsletter on the website.</p>
<p>You can also engage with Thayne Martin via the website for inquiries about donations, programs, or to request your complimentary Gradogram experience.</p>
<p><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
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        <itunes:summary>In this episode of Brain Soul, Louise welcomes Thane Martin, founder of itsPureLove.com and creator of the equation of life and abundant happiness (ELLA). Thane Martin shares his remarkable journey of personal transformation following a near-death experience, overcoming severe childhood trauma and mental health challenges through self-developed neuroscience techniques rooted in love, gratitude, and experiential learning. Together, they explore the math-inspired ELLA system for behavioral change, the neuroscience of gratitude, and practical approaches for real, lasting healing.</itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3358</itunes:duration>
                <itunes:episode>187</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of the Brain Soul Connection</title>
        <itunes:title>The Power of the Brain Soul Connection</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-power-of-the-brain-soul-connection/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-power-of-the-brain-soul-connection/#comments</comments>        <pubDate>Thu, 05 Mar 2026 07:03:29 -0700</pubDate>
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                                    <description><![CDATA[<p>In this solo episode of the Brain Soul Success Show, Dr. Louise shares the foundation of the Brain Soul System and how it differs from traditional mindset or energy work.</p>
<p>Many people do personal development work but still feel stuck because core emotional and energetic patterns remain unaddressed. Dr. Louise explains how hidden childhood, ancestral, and emotional patterns can create subconscious blocks that influence success, relationships, and health.</p>
<p>Key topics include:</p>
<ul>
<li style="font-weight:400;">The connection between brain health, soul alignment, and success</li>
<li style="font-weight:400;">How trauma and emotional memory can live in the body and energy field</li>
<li style="font-weight:400;">Why surface-level mindset work may not create lasting change</li>
<li style="font-weight:400;">The importance of multi-dimensional healing</li>
<li style="font-weight:400;">Faith, trust, and energetic frequency alignment</li>
<li style="font-weight:400;">The Brain Soul System framework: Body → Release → Align → Integrate → New Program</li>
</ul>
<p>Dr. Louise also shares personal stories of transformation and client breakthroughs using the Brain Soul System.</p>
<p>🎙 If you’re ready to go deeper, join the upcoming <a href='https://louiseswartswalter.com/brain-soul-success-bootcamp/'>Brain Soul Success Bootcamp.</a></p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this solo episode of the Brain Soul Success Show, Dr. Louise shares the foundation of the Brain Soul System and how it differs from traditional mindset or energy work.</p>
<p>Many people do personal development work but still feel stuck because core emotional and energetic patterns remain unaddressed. Dr. Louise explains how hidden childhood, ancestral, and emotional patterns can create subconscious blocks that influence success, relationships, and health.</p>
<p>Key topics include:</p>
<ul>
<li style="font-weight:400;">The connection between brain health, soul alignment, and success</li>
<li style="font-weight:400;">How trauma and emotional memory can live in the body and energy field</li>
<li style="font-weight:400;">Why surface-level mindset work may not create lasting change</li>
<li style="font-weight:400;">The importance of multi-dimensional healing</li>
<li style="font-weight:400;">Faith, trust, and energetic frequency alignment</li>
<li style="font-weight:400;">The Brain Soul System framework: Body → Release → Align → Integrate → New Program</li>
</ul>
<p>Dr. Louise also shares personal stories of transformation and client breakthroughs using the Brain Soul System.</p>
<p>🎙 If you’re ready to go deeper, join the upcoming <a href='https://louiseswartswalter.com/brain-soul-success-bootcamp/'>Brain Soul Success Bootcamp.</a></p>
<p><br style="font-weight:400;" /><br style="font-weight:400;" /></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this solo episode of the Brain Soul Success Show, Dr. Louise shares the foundation of the Brain Soul System and how it differs from traditional mindset or energy work.
Many people do personal development work but still feel stuck because core emotional and energetic patterns remain unaddressed. Dr. Louise explains how hidden childhood, ancestral, and emotional patterns can create subconscious blocks that influence success, relationships, and health.
Key topics include:

The connection between brain health, soul alignment, and success
How trauma and emotional memory can live in the body and energy field
Why surface-level mindset work may not create lasting change
The importance of multi-dimensional healing
Faith, trust, and energetic frequency alignment
The Brain Soul System framework: Body → Release → Align → Integrate → New Program

Dr. Louise also shares personal stories of transformation and client breakthroughs using the Brain Soul System.
🎙 If you’re ready to go deeper, join the upcoming Brain Soul Success Bootcamp.
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1451</itunes:duration>
                <itunes:episode>186</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Engineer Turned Energy Worker!</title>
        <itunes:title>Engineer Turned Energy Worker!</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/engineer-turned-energy-worker/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/engineer-turned-energy-worker/#comments</comments>        <pubDate>Thu, 12 Feb 2026 08:54:25 -0700</pubDate>
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                                    <description><![CDATA[<p>In this episode of the Brain Soul Success Show, Dr. Louise sits down with Brent Michael Phillips, a world-class MIT software engineer who helped shape the modern internet and later experienced a profound dark night of the soul that transformed his life and work.</p>
<p>Brent shares how his personal healing journey led him to create Movement Feedback Holo, an innovative approach that works directly with the nervous system, subconscious patterns, and the body’s innate intelligence.</p>
<p>Together, Dr. Louise and Brent explore how sustainable healing and success happen when we move beyond mindset and into nervous system safety, embodied awareness, and alignment.</p>
<p>In This Episode, You’ll Learn:</p>
<ul>
<li style="font-weight:400;">Brent’s journey from MIT and tech innovation to deep healing work</li>
<li style="font-weight:400;">What a dark night of the soul can awaken within us</li>
<li style="font-weight:400;">How the nervous system stores stress, trauma, and subconscious patterns</li>
<li style="font-weight:400;">Why movement is essential for healing and regulation</li>
<li style="font-weight:400;">How nervous system safety supports clarity, expansion, and success</li>
</ul>
<p>✨ Learn More from Brent
To learn more, get Brent’s books for free, and join him live to experience block clearing and higher consciousness, visit:
👉 <a href='http://awakeningdynamics.com'>AwakeningDynamics.com</a> </p>
🎯 Continue the Work with Dr. Louise
<p>If this conversation resonated, you’re invited to go deeper in our live masterclass:</p>
<p>✨ 3 Brain Soul Hacks for Success – February 18
Learn practical, powerful tools to regulate your nervous system and activate your next level.
👉 <a href='https://louiseswartswalter.lpages.co/brainsoulhacksmc/'>https://louiseswartswalter.lpages.co/brainsoulhacksmc/</a></p>
<p>✨ Brain Soul Success Bootcamp - March 20–22
Transform your life, heal from inside out, and fast track your business!
👉 <a href='https://louiseswartswalter.com/brain-soul-success-bootcamp/'>https://louiseswartswalter.com/brain-soul-success-bootcamp/</a> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the <em>Brain Soul Success Show</em>, Dr. Louise sits down with Brent Michael Phillips, a world-class MIT software engineer who helped shape the modern internet and later experienced a profound dark night of the soul that transformed his life and work.</p>
<p>Brent shares how his personal healing journey led him to create Movement Feedback Holo, an innovative approach that works directly with the nervous system, subconscious patterns, and the body’s innate intelligence.</p>
<p>Together, Dr. Louise and Brent explore how sustainable healing and success happen when we move beyond mindset and into nervous system safety, embodied awareness, and alignment.</p>
<p>In This Episode, You’ll Learn:</p>
<ul>
<li style="font-weight:400;">Brent’s journey from MIT and tech innovation to deep healing work</li>
<li style="font-weight:400;">What a dark night of the soul can awaken within us</li>
<li style="font-weight:400;">How the nervous system stores stress, trauma, and subconscious patterns</li>
<li style="font-weight:400;">Why movement is essential for healing and regulation</li>
<li style="font-weight:400;">How nervous system safety supports clarity, expansion, and success</li>
</ul>
<p>✨ Learn More from Brent<br>
To learn more, get Brent’s books for free, and join him live to experience block clearing and higher consciousness, visit:<br>
👉 <a href='http://awakeningdynamics.com'>AwakeningDynamics.com</a> </p>
🎯 Continue the Work with Dr. Louise
<p>If this conversation resonated, you’re invited to go deeper in our live masterclass:</p>
<p>✨ 3 Brain Soul Hacks for Success – <em>February 18</em><em><br>
</em>Learn practical, powerful tools to regulate your nervous system and activate your next level.<br>
👉 <a href='https://louiseswartswalter.lpages.co/brainsoulhacksmc/'>https://louiseswartswalter.lpages.co/brainsoulhacksmc/</a></p>
<p>✨ Brain Soul Success Bootcamp - <em>March 20–22</em><br>
Transform your life, heal from inside out, and fast track your business!<br>
👉 <a href='https://louiseswartswalter.com/brain-soul-success-bootcamp/'>https://louiseswartswalter.com/brain-soul-success-bootcamp/</a><em> </em></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode of the Brain Soul Success Show, Dr. Louise sits down with Brent Michael Phillips, a world-class MIT software engineer who helped shape the modern internet and later experienced a profound dark night of the soul that transformed his life and work.
Brent shares how his personal healing journey led him to create Movement Feedback Holo, an innovative approach that works directly with the nervous system, subconscious patterns, and the body’s innate intelligence.
Together, Dr. Louise and Brent explore how sustainable healing and success happen when we move beyond mindset and into nervous system safety, embodied awareness, and alignment.
In This Episode, You’ll Learn:

Brent’s journey from MIT and tech innovation to deep healing work
What a dark night of the soul can awaken within us
How the nervous system stores stress, trauma, and subconscious patterns
Why movement is essential for healing and regulation
How nervous system safety supports clarity, expansion, and success

✨ Learn More from BrentTo learn more, get Brent’s books for free, and join him live to experience block clearing and higher consciousness, visit:👉 AwakeningDynamics.com 
🎯 Continue the Work with Dr. Louise
If this conversation resonated, you’re invited to go deeper in our live masterclass:
✨ 3 Brain Soul Hacks for Success – February 18Learn practical, powerful tools to regulate your nervous system and activate your next level.👉 https://louiseswartswalter.lpages.co/brainsoulhacksmc/
✨ Brain Soul Success Bootcamp - March 20–22Transform your life, heal from inside out, and fast track your business!👉 https://louiseswartswalter.com/brain-soul-success-bootcamp/ ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2794</itunes:duration>
                <itunes:episode>185</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog9955801/WhatsApp_Image_2026-02-11_at_41724_PM94y25.jpeg" />    </item>
    <item>
        <title>The Success Codes: Breakthrough Brain Secrets for Huge Success</title>
        <itunes:title>The Success Codes: Breakthrough Brain Secrets for Huge Success</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-success-codes-breakthrough-brain-secrets-for-huge-success/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-success-codes-breakthrough-brain-secrets-for-huge-success/#comments</comments>        <pubDate>Fri, 23 Jan 2026 02:41:51 -0700</pubDate>
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                                    <description><![CDATA[<p>The Success Codes: Breakthrough Brain Secrets for Huge Success </p>
<p>Episode Summary:
In this solo episode of the Brain Soul Success Show, Dr. Louise explores The Success Codes—the subconscious brain and nervous system patterns that shape success, money, visibility, and expansion. She explains why mindset work alone often isn’t enough and how deeper brain-soul alignment creates sustainable breakthroughs.</p>
<p>If you’ve felt stuck at a certain level despite doing “all the right things,” this episode will help you understand why—and what to do next.</p>
<p>In This Episode, You’ll Learn:</p>
<ul>
<li style="font-weight:400;">What success codes are and where they live in the brain</li>
<li style="font-weight:400;">Why willpower and mindset don’t create lasting change</li>
<li style="font-weight:400;">How identity and nervous system safety affect growth</li>
<li style="font-weight:400;">Why patterns repeat even when you’re self-aware</li>
<li style="font-weight:400;">How to access your next level without force or burnout</li>
</ul>
<p>🎯 Continue the Work</p>
<p>If this episode resonates, Dr. Louise invites you to join her live Success Codes Masterclass:</p>
<p>📅 February 4, 2026
✨ Unlock the brain-soul patterns shaping your success and activate your next level.</p>
<p>👉 Join here: <a href='https://louiseswartswalter.com/the-success-codes-breakthrough-brain-secrets-2026/'>https://louiseswartswalter.com/the-success-codes-breakthrough-brain-secrets-2026/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Success Codes: Breakthrough Brain Secrets for Huge Success </p>
<p>Episode Summary:<br>
In this solo episode of the <em>Brain Soul Success Show</em>, Dr. Louise explores The Success Codes—the subconscious brain and nervous system patterns that shape success, money, visibility, and expansion. She explains why mindset work alone often isn’t enough and how deeper brain-soul alignment creates sustainable breakthroughs.</p>
<p>If you’ve felt stuck at a certain level despite doing “all the right things,” this episode will help you understand why—and what to do next.</p>
<p>In This Episode, You’ll Learn:</p>
<ul>
<li style="font-weight:400;">What success codes are and where they live in the brain</li>
<li style="font-weight:400;">Why willpower and mindset don’t create lasting change</li>
<li style="font-weight:400;">How identity and nervous system safety affect growth</li>
<li style="font-weight:400;">Why patterns repeat even when you’re self-aware</li>
<li style="font-weight:400;">How to access your next level without force or burnout</li>
</ul>
<p>🎯 Continue the Work</p>
<p>If this episode resonates, Dr. Louise invites you to join her live Success Codes Masterclass:</p>
<p>📅 February 4, 2026<br>
✨ <em>Unlock the brain-soul patterns shaping your success and activate your next level.</em></p>
<p>👉 Join here: <a href='https://louiseswartswalter.com/the-success-codes-breakthrough-brain-secrets-2026/'>https://louiseswartswalter.com/the-success-codes-breakthrough-brain-secrets-2026/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qad7yxyzx6vhqq8t/Solo_Podcast_Jan_2381uv0.mp3" length="40438208" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Success Codes: Breakthrough Brain Secrets for Huge Success 
Episode Summary:In this solo episode of the Brain Soul Success Show, Dr. Louise explores The Success Codes—the subconscious brain and nervous system patterns that shape success, money, visibility, and expansion. She explains why mindset work alone often isn’t enough and how deeper brain-soul alignment creates sustainable breakthroughs.
If you’ve felt stuck at a certain level despite doing “all the right things,” this episode will help you understand why—and what to do next.
In This Episode, You’ll Learn:

What success codes are and where they live in the brain
Why willpower and mindset don’t create lasting change
How identity and nervous system safety affect growth
Why patterns repeat even when you’re self-aware
How to access your next level without force or burnout

🎯 Continue the Work
If this episode resonates, Dr. Louise invites you to join her live Success Codes Masterclass:
📅 February 4, 2026✨ Unlock the brain-soul patterns shaping your success and activate your next level.
👉 Join here: https://louiseswartswalter.com/the-success-codes-breakthrough-brain-secrets-2026/]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1010</itunes:duration>
                <itunes:episode>184</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Allergic to Sales? Optimize Conversations for Coaches and Healers</title>
        <itunes:title>Allergic to Sales? Optimize Conversations for Coaches and Healers</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/allergic-to-sales-optimize-conversations-for-coaches-and-healers/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/allergic-to-sales-optimize-conversations-for-coaches-and-healers/#comments</comments>        <pubDate>Wed, 07 Jan 2026 23:35:29 -0700</pubDate>
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                                    <description><![CDATA[<p>Podcast: Brain Soul Success
Guest: Ann Hession
Website: <a href='https://soulpreneursuccesscode.com/'>https://soulpreneursuccesscode.com
</a>Free Gift: <a href='https://soulpreneursuccesscode.com/free/'>https://soulpreneursuccesscode.com/free/</a></p>
<p>Episode Overview:
If sales conversations make you cringe, feel heavy, or trigger resistance, this episode of Brain Soul Success is for you.</p>
<p>In this powerful conversation, Ann Hession—energy healer, medical intuitive, and Soulful Business Success expert—shares how coaches, healers, and intuitives can grow thriving businesses without relying on pushy, performative, or inauthentic sales tactics.</p>
<p>Ann breaks down why so many heart-led entrepreneurs feel “allergic” to sales, how subconscious beliefs and energetic misalignment block income, and how to optimize conversations so they feel natural, grounded, and aligned with who you truly are.</p>
<p>This episode is a must-listen for anyone who knows they’re here to serve deeply—but doesn’t want to betray their integrity to succeed.</p>
<p>What You’ll Learn:</p>
<ul>
<li style="font-weight:400;">Why traditional sales strategies often repel healers and intuitives</li>
<li style="font-weight:400;">The energetic reasons sales conversations feel uncomfortable</li>
<li style="font-weight:400;">How to optimize client conversations without pressure or manipulation</li>
<li style="font-weight:400;">The mindset and energetics behind sustainable income</li>
<li style="font-weight:400;">How to sell in a way that feels natural, embodied, and aligned</li>
</ul>
<p>About the Guest:
Ann Hession is an energy healer, medical intuitive, and Soulful Business Success expert. She helps healers, coaches, and intuitives who have life-changing gifts—but feel “allergic” to sales and marketing—build thriving, aligned businesses. Ann created a six-figure energy healing practice and has sold millions in programs and services, all without feeling fake, pushy, or salesy.</p>
<p>🎁 Free Gift for Listeners:
<a href='https://soulpreneursuccesscode.com/free/'>https://soulpreneursuccesscode.com/free/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Podcast: Brain Soul Success<br>
Guest: Ann Hession<br>
Website: <a href='https://soulpreneursuccesscode.com/'>https://soulpreneursuccesscode.com<br>
</a>Free Gift: <a href='https://soulpreneursuccesscode.com/free/'>https://soulpreneursuccesscode.com/free/</a></p>
<p>Episode Overview:<br>
If sales conversations make you cringe, feel heavy, or trigger resistance, this episode of <em>Brain Soul Success</em> is for you.</p>
<p>In this powerful conversation, Ann Hession—energy healer, medical intuitive, and Soulful Business Success expert—shares how coaches, healers, and intuitives can grow thriving businesses without relying on pushy, performative, or inauthentic sales tactics.</p>
<p>Ann breaks down why so many heart-led entrepreneurs feel “allergic” to sales, how subconscious beliefs and energetic misalignment block income, and how to optimize conversations so they feel natural, grounded, and aligned with who you truly are.</p>
<p>This episode is a must-listen for anyone who knows they’re here to serve deeply—but doesn’t want to betray their integrity to succeed.</p>
<p>What You’ll Learn:</p>
<ul>
<li style="font-weight:400;">Why traditional sales strategies often repel healers and intuitives</li>
<li style="font-weight:400;">The energetic reasons sales conversations feel uncomfortable</li>
<li style="font-weight:400;">How to optimize client conversations without pressure or manipulation</li>
<li style="font-weight:400;">The mindset and energetics behind sustainable income</li>
<li style="font-weight:400;">How to sell in a way that feels natural, embodied, and aligned</li>
</ul>
<p>About the Guest:<br>
Ann Hession is an energy healer, medical intuitive, and Soulful Business Success expert. She helps healers, coaches, and intuitives who have life-changing gifts—but feel “allergic” to sales and marketing—build thriving, aligned businesses. Ann created a six-figure energy healing practice and has sold millions in programs and services, all without feeling fake, pushy, or salesy.</p>
<p>🎁 Free Gift for Listeners:<br>
<a href='https://soulpreneursuccesscode.com/free/'>https://soulpreneursuccesscode.com/free/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2adkhp72n2g583ss/Allergic_to_SalesOptimize_Conversations_for_Coaches_and_Healersbu18i.mp3" length="102908288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Podcast: Brain Soul SuccessGuest: Ann HessionWebsite: https://soulpreneursuccesscode.comFree Gift: https://soulpreneursuccesscode.com/free/
Episode Overview:If sales conversations make you cringe, feel heavy, or trigger resistance, this episode of Brain Soul Success is for you.
In this powerful conversation, Ann Hession—energy healer, medical intuitive, and Soulful Business Success expert—shares how coaches, healers, and intuitives can grow thriving businesses without relying on pushy, performative, or inauthentic sales tactics.
Ann breaks down why so many heart-led entrepreneurs feel “allergic” to sales, how subconscious beliefs and energetic misalignment block income, and how to optimize conversations so they feel natural, grounded, and aligned with who you truly are.
This episode is a must-listen for anyone who knows they’re here to serve deeply—but doesn’t want to betray their integrity to succeed.
What You’ll Learn:

Why traditional sales strategies often repel healers and intuitives
The energetic reasons sales conversations feel uncomfortable
How to optimize client conversations without pressure or manipulation
The mindset and energetics behind sustainable income
How to sell in a way that feels natural, embodied, and aligned

About the Guest:Ann Hession is an energy healer, medical intuitive, and Soulful Business Success expert. She helps healers, coaches, and intuitives who have life-changing gifts—but feel “allergic” to sales and marketing—build thriving, aligned businesses. Ann created a six-figure energy healing practice and has sold millions in programs and services, all without feeling fake, pushy, or salesy.
🎁 Free Gift for Listeners:https://soulpreneursuccesscode.com/free/]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2572</itunes:duration>
                <itunes:episode>183</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>New Year Reset: Release, Gratitude &amp; Intention</title>
        <itunes:title>New Year Reset: Release, Gratitude &amp; Intention</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/new-year-reset-release-gratitude-intention/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/new-year-reset-release-gratitude-intention/#comments</comments>        <pubDate>Thu, 01 Jan 2026 15:04:13 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/794efc3e-c010-3ca7-a3c0-93b05d4e3de3</guid>
                                    <description><![CDATA[<p>In this special solo episode, Dr. Louise guides you through a sacred pause between the end of one year and the beginning of another. Rather than rushing into resolutions, this episode is an invitation to integrate, reflect, and consciously create what’s next.</p>
<p>With warmth and presence, Dr. Louise leads a New Year Reset exercise designed to help you release what no longer serves you, anchor into gratitude, and set aligned intentions for the year ahead. Listeners are encouraged to find a quiet space, grab a journal, and fully arrive—there’s nothing to fix and nowhere to go, only space to listen.</p>
<p>In This Episode, You’ll Experience:</p>
<ul>
<li style="font-weight:400;">A grounding welcome and nervous-system-friendly arrival

</li>
<li style="font-weight:400;">A guided release practice to lovingly let go of old patterns, beliefs, and identities

</li>
<li style="font-weight:400;">A gratitude reflection to recalibrate the heart and mind

</li>
<li style="font-weight:400;">Intention-setting that focuses on who you’re becoming—not pressure or perfection

</li>
<li style="font-weight:400;">A closing blessing to support clarity, compassion, and conscious creation

</li>
</ul>
<p>New Year Reset Exercise Includes:</p>
<p>Part 1: Release
 Reflect on:</p>
<ul>
<li style="font-weight:400;">What am I complete with?

</li>
<li style="font-weight:400;">What no longer fits who I am becoming?

</li>
</ul>
<p>Release habits, beliefs, emotions, relationships, or identities that once served you but are ready to be laid down—with gratitude, not judgment.</p>
<p>Part 2: Gratitude
 Reconnect with:</p>
<ul>
<li style="font-weight:400;">What supported me this year, even if it didn’t look how I expected?
 Allow gratitude to be felt in the body, not just listed on the page.

</li>
</ul>
<p>Part 3: Intentions
 Instead of asking What should I do?, ask:</p>
<ul>
<li style="font-weight:400;">Who am I becoming?

</li>
<li style="font-weight:400;">What do I want to embody, experience, and express?

</li>
</ul>
<p>Set intentions as invitations—rooted in alignment, not force.</p>
<p>Quote from the Episode:
 “You are not starting from zero—you are starting from wisdom.”</p>
<p>Ready to dive in? Catch the full episode on your favorite platform!</p>
<ul>
<li style="font-weight:400;">Listen on Apple Podcasts</li>
<li style="font-weight:400;">Listen on Spotify</li>
<li style="font-weight:400;">Listen on Podbean</li>
</ul>
<ul>
<li style="font-weight:400;">Watch on Youtube
 </li>
</ul>
<p>May what you release create space for miracles.
May what you intend be guided by something greater than effort alone.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this special solo episode, Dr. Louise guides you through a sacred pause between the end of one year and the beginning of another. Rather than rushing into resolutions, this episode is an invitation to integrate, reflect, and consciously create what’s next.</p>
<p>With warmth and presence, Dr. Louise leads a New Year Reset exercise designed to help you release what no longer serves you, anchor into gratitude, and set aligned intentions for the year ahead. Listeners are encouraged to find a quiet space, grab a journal, and fully arrive—there’s nothing to fix and nowhere to go, only space to listen.</p>
<p>In This Episode, You’ll Experience:</p>
<ul>
<li style="font-weight:400;">A grounding welcome and nervous-system-friendly arrival<br>
<br>
</li>
<li style="font-weight:400;">A guided release practice to lovingly let go of old patterns, beliefs, and identities<br>
<br>
</li>
<li style="font-weight:400;">A gratitude reflection to recalibrate the heart and mind<br>
<br>
</li>
<li style="font-weight:400;">Intention-setting that focuses on who you’re becoming—not pressure or perfection<br>
<br>
</li>
<li style="font-weight:400;">A closing blessing to support clarity, compassion, and conscious creation<br>
<br>
</li>
</ul>
<p>New Year Reset Exercise Includes:</p>
<p>Part 1: Release<br>
 Reflect on:</p>
<ul>
<li style="font-weight:400;">What am I complete with?<br>
<br>
</li>
<li style="font-weight:400;">What no longer fits who I am becoming?<br>
<br>
</li>
</ul>
<p>Release habits, beliefs, emotions, relationships, or identities that once served you but are ready to be laid down—with gratitude, not judgment.</p>
<p>Part 2: Gratitude<br>
 Reconnect with:</p>
<ul>
<li style="font-weight:400;">What supported me this year, even if it didn’t look how I expected?<br>
 Allow gratitude to be felt in the body, not just listed on the page.<br>
<br>
</li>
</ul>
<p>Part 3: Intentions<br>
 Instead of asking <em>What should I do?</em>, ask:</p>
<ul>
<li style="font-weight:400;">Who am I becoming?<br>
<br>
</li>
<li style="font-weight:400;">What do I want to embody, experience, and express?<br>
<br>
</li>
</ul>
<p>Set intentions as invitations—rooted in alignment, not force.</p>
<p>Quote from the Episode:<br>
 “You are not starting from zero—you are starting from wisdom.”</p>
<p>Ready to dive in? Catch the full episode on your favorite platform!</p>
<ul>
<li style="font-weight:400;">Listen on Apple Podcasts</li>
<li style="font-weight:400;">Listen on Spotify</li>
<li style="font-weight:400;">Listen on Podbean</li>
</ul>
<ul>
<li style="font-weight:400;">Watch on Youtube<br>
 </li>
</ul>
<p>May what you release create space for miracles.<br>
May what you intend be guided by something greater than effort alone.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/259ca5qk9s9ndem8/New_Year_Reset_Release_Gratitude_and_Intention8euaf.mp3" length="39312128" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this special solo episode, Dr. Louise guides you through a sacred pause between the end of one year and the beginning of another. Rather than rushing into resolutions, this episode is an invitation to integrate, reflect, and consciously create what’s next.
With warmth and presence, Dr. Louise leads a New Year Reset exercise designed to help you release what no longer serves you, anchor into gratitude, and set aligned intentions for the year ahead. Listeners are encouraged to find a quiet space, grab a journal, and fully arrive—there’s nothing to fix and nowhere to go, only space to listen.
In This Episode, You’ll Experience:

A grounding welcome and nervous-system-friendly arrival
A guided release practice to lovingly let go of old patterns, beliefs, and identities
A gratitude reflection to recalibrate the heart and mind
Intention-setting that focuses on who you’re becoming—not pressure or perfection
A closing blessing to support clarity, compassion, and conscious creation

New Year Reset Exercise Includes:
Part 1: Release Reflect on:

What am I complete with?
What no longer fits who I am becoming?

Release habits, beliefs, emotions, relationships, or identities that once served you but are ready to be laid down—with gratitude, not judgment.
Part 2: Gratitude Reconnect with:

What supported me this year, even if it didn’t look how I expected? Allow gratitude to be felt in the body, not just listed on the page.

Part 3: Intentions Instead of asking What should I do?, ask:

Who am I becoming?
What do I want to embody, experience, and express?

Set intentions as invitations—rooted in alignment, not force.
Quote from the Episode: “You are not starting from zero—you are starting from wisdom.”
Ready to dive in? Catch the full episode on your favorite platform!

Listen on Apple Podcasts
Listen on Spotify
Listen on Podbean


Watch on Youtube 

May what you release create space for miracles.May what you intend be guided by something greater than effort alone.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>982</itunes:duration>
                <itunes:episode>182</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tiffany Cano - Energy Healer</title>
        <itunes:title>Tiffany Cano - Energy Healer</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/tiffany-cano-energy-healer/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/tiffany-cano-energy-healer/#comments</comments>        <pubDate>Thu, 18 Dec 2025 16:51:10 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/e4a8d118-47db-3553-91f4-541016fda538</guid>
                                    <description><![CDATA[<p>In this powerful and heart-centered episode, we’re joined by Tiffany Cano, energy healer and founder of the Highly Perceptive People Academy, for a deep conversation about intuition, energetic boundaries, and what it truly means to feel safe in your sensitivity.</p>
<p>Tiffany has been getting paid for healing since she was just eight years old and has spent decades guiding empaths, intuitives, and transformational leaders to clear blind spots, strengthen boundaries, and fully trust their inner knowing. Known for her ability to blend science and spirituality, Tiffany shares grounded insights on why highly perceptive people struggle with over-giving, self-doubt, and energetic burnout—and how true healing begins when we stop abandoning ourselves.</p>
<p>This episode is a must-listen if you identify as sensitive, intuitive, empathic, or energetically aware and want to experience more love, money, joy, and ease without shutting down who you are.</p>
<p>In This Episode, We Explore:</p>
<ul>
<li style="font-weight:400;">What it means to be highly perceptive (and why it’s often misunderstood)</li>
<li style="font-weight:400;">Why intuition shuts down when boundaries aren’t in place</li>
<li style="font-weight:400;">The link between energetic safety and receiving more abundance</li>
<li style="font-weight:400;">How early conditioning impacts empaths and intuitives</li>
<li style="font-weight:400;">Why healing isn’t about fixing yourself—but remembering who you are</li>
<li style="font-weight:400;">How to feel Loved. Seen. Heard. without overextending your energy</li>
</ul>
<p>🎁 Free Gift for Listeners:
Tiffany is offering a Money Magnet Program — 20-minute Prosperity Healings over 20 days — created to help you feel safer receiving money, expand your capacity for abundance, and clear energetic blocks around prosperity.</p>
<p>👉 Access the free gift here: <a href='https://courses.highlyperceptivepeopleacademy.com/mmi'>https://courses.highlyperceptivepeopleacademy.com/mmi</a> </p>
<p>🎧 Listen now and receive the support your intuition has been asking for.</p>
<ul>
<li style="font-weight:400;">Apple Podcast:<a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652?i=1000739648045'> </a></li>
<li style="font-weight:400;">Spotify:<a href='https://open.spotify.com/episode/7l7jBzUHv7TSUrZGF1Lw7H?si=f6268b8d216a4a43'> </a></li>
<li style="font-weight:400;">Podbean:</li>
<li style="font-weight:400;">Watch full episode on YouTube:</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful and heart-centered episode, we’re joined by Tiffany Cano, energy healer and founder of the Highly Perceptive People Academy, for a deep conversation about intuition, energetic boundaries, and what it truly means to feel safe in your sensitivity.</p>
<p>Tiffany has been getting paid for healing since she was just eight years old and has spent decades guiding empaths, intuitives, and transformational leaders to clear blind spots, strengthen boundaries, and fully trust their inner knowing. Known for her ability to blend science and spirituality, Tiffany shares grounded insights on why highly perceptive people struggle with over-giving, self-doubt, and energetic burnout—and how true healing begins when we stop abandoning ourselves.</p>
<p>This episode is a must-listen if you identify as sensitive, intuitive, empathic, or energetically aware and want to experience more love, money, joy, and ease without shutting down who you are.</p>
<p>In This Episode, We Explore:</p>
<ul>
<li style="font-weight:400;">What it means to be highly perceptive (and why it’s often misunderstood)</li>
<li style="font-weight:400;">Why intuition shuts down when boundaries aren’t in place</li>
<li style="font-weight:400;">The link between energetic safety and receiving more abundance</li>
<li style="font-weight:400;">How early conditioning impacts empaths and intuitives</li>
<li style="font-weight:400;">Why healing isn’t about fixing yourself—but remembering who you are</li>
<li style="font-weight:400;">How to feel Loved. Seen. Heard. without overextending your energy</li>
</ul>
<p>🎁 Free Gift for Listeners:<br>
Tiffany is offering a Money Magnet Program — <em>20-minute Prosperity Healings over 20 days</em> — created to help you feel safer receiving money, expand your capacity for abundance, and clear energetic blocks around prosperity.</p>
<p>👉 Access the free gift here: <a href='https://courses.highlyperceptivepeopleacademy.com/mmi'>https://courses.highlyperceptivepeopleacademy.com/mmi</a> </p>
<p>🎧 Listen now and receive the support your intuition has been asking for.</p>
<ul>
<li style="font-weight:400;">Apple Podcast:<a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652?i=1000739648045'> </a></li>
<li style="font-weight:400;">Spotify:<a href='https://open.spotify.com/episode/7l7jBzUHv7TSUrZGF1Lw7H?si=f6268b8d216a4a43'> </a></li>
<li style="font-weight:400;">Podbean:</li>
<li style="font-weight:400;">Watch full episode on YouTube:</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8c3uhueskt6jebkf/Tiffany_80fp7.mp3" length="93735488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this powerful and heart-centered episode, we’re joined by Tiffany Cano, energy healer and founder of the Highly Perceptive People Academy, for a deep conversation about intuition, energetic boundaries, and what it truly means to feel safe in your sensitivity.
Tiffany has been getting paid for healing since she was just eight years old and has spent decades guiding empaths, intuitives, and transformational leaders to clear blind spots, strengthen boundaries, and fully trust their inner knowing. Known for her ability to blend science and spirituality, Tiffany shares grounded insights on why highly perceptive people struggle with over-giving, self-doubt, and energetic burnout—and how true healing begins when we stop abandoning ourselves.
This episode is a must-listen if you identify as sensitive, intuitive, empathic, or energetically aware and want to experience more love, money, joy, and ease without shutting down who you are.
In This Episode, We Explore:

What it means to be highly perceptive (and why it’s often misunderstood)
Why intuition shuts down when boundaries aren’t in place
The link between energetic safety and receiving more abundance
How early conditioning impacts empaths and intuitives
Why healing isn’t about fixing yourself—but remembering who you are
How to feel Loved. Seen. Heard. without overextending your energy

🎁 Free Gift for Listeners:Tiffany is offering a Money Magnet Program — 20-minute Prosperity Healings over 20 days — created to help you feel safer receiving money, expand your capacity for abundance, and clear energetic blocks around prosperity.
👉 Access the free gift here: https://courses.highlyperceptivepeopleacademy.com/mmi 
🎧 Listen now and receive the support your intuition has been asking for.

Apple Podcast: 
Spotify: 
Podbean:
Watch full episode on YouTube:
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2343</itunes:duration>
                <itunes:episode>181</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dr. Eric Osansky - Functional Medicine for Hyperthyroid</title>
        <itunes:title>Dr. Eric Osansky - Functional Medicine for Hyperthyroid</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/dr-eric-osansky-functional-medicine-for-hyperthyroid/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/dr-eric-osansky-functional-medicine-for-hyperthyroid/#comments</comments>        <pubDate>Thu, 04 Dec 2025 01:41:19 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/5d8d7519-a5f6-35c3-8755-925046b1020a</guid>
                                    <description><![CDATA[<p>In this enlightening episode of The Brain Soul Success Show, Dr. Louise welcomes Dr. Eric Osansky, one of the leading functional medicine experts in natural thyroid and autoimmune healing.</p>
<p>After personally achieving remission from Graves’ hyperthyroidism in 2009, Dr. Osansky dedicated his life to helping others restore thyroid function, balance the immune system, and reclaim their health — all through natural, root-cause approaches.</p>
<p>He brings deep expertise backed by advanced credentials in Human Nutrition and Functional Medicine, clinical nutrition certifications, and extensive training in herbal therapy. As the host of the Save My Thyroid podcast and author of multiple authoritative books, Dr. Osansky offers practical, evidence-based strategies that truly empower.</p>
<p>This episode is the perfect blend of hope, science, and holistic wisdom.</p>
<p>What You’ll Learn:</p>
<p>🔹 Dr. Osansky’s personal remission story from Graves’ disease
🔹 The true root causes behind thyroid and autoimmune disorders
🔹 How gut infections, toxins, and food sensitivities influence your immune system
🔹 The connection between emotional stress + thyroid health
🔹 Why traditional labs often miss important markers
🔹 How functional medicine approaches thyroid recovery
🔹 Daily steps to support healing naturally
🔹 How to use mindset and the nervous system to support remission</p>
<p>About Dr. Eric Osansky</p>
<p>Dr. Eric Osansky is a functional medicine and nutrition expert with advanced credentials, including:
• A Master’s degree in Human Nutrition and Functional Medicine
• Certifications as a Clinical Nutritionist (CCN) and Certified Nutrition Specialist (CNS)
• Advanced training in herbal therapy</p>
<p>After achieving remission from Graves’ hyperthyroidism in 2009, he has devoted his career to helping others heal thyroid and autoimmune conditions naturally.</p>
<p>He is the host of the Save My Thyroid podcast and the author of:
📘 Natural Treatment Solutions for Hyperthyroidism &amp; Graves’ Disease
📕 Hashimoto’s Triggers
📗 The Hyperthyroid Healing Diet</p>
<p>His mission is simple: empower people with education, root-cause answers, and natural solutions that work.</p>
<p>Free Gifts for Listeners:</p>
<p>🎁 Thyroid &amp; Immune Health Checklist
<a href='https://savemythyroid.com/free-thyroid-immune-checklist/'>https://savemythyroid.com/free-thyroid-immune-checklist/</a></p>
<p>🎁 Thyroid Healing Quiz
<a href='https://quiz.savemythyroidquiz.com/sf/237dc308'>https://quiz.savemythyroidquiz.com/sf/237dc308</a></p>
<p>Connect with Dr. Osansky:</p>
<p>🌐 Website: <a href='https://www.naturalendocrinesolutions.com/'>https://www.naturalendocrinesolutions.com/
</a>🎙 Podcast: Save My Thyroid</p>
<p> </p>
<p>Connect with Dr. Louise Swartswalter:</p>
<ul>
<li style="font-weight:400;"><a href='https://www.facebook.com/LouiseSwartswalterBNLP'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/louiseswartswalter/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/louiseswartswalter'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@louiseswartswalter'>YouTube</a></li>
</ul>
<p>🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!</p>
<ul>
<li style="font-weight:400;">Apple Podcast:<a href='https://podcasts.apple.com/ph/podcast/krista-inochovsky-neeley-real-talk-on-entrepreneurship/id1538654652?i=1000735521755'> </a></li>
</ul>
<ul>
<li style="font-weight:400;">Spotify:<a href='https://open.spotify.com/episode/0PetIGPcmRXmEYOwhQgIbR?si=b994032d813b46f5'> </a></li>
<li style="font-weight:400;">Podbean:<a href='https://www.podbean.com/ew/pb-cf3fm-19b15eb'> </a></li>
</ul>
<ul>
<li style="font-weight:400;">Watch on full episode on Youtube: </li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this enlightening episode of <em>The Brain Soul Success Show</em>, Dr. Louise welcomes Dr. Eric Osansky, one of the leading functional medicine experts in natural thyroid and autoimmune healing.</p>
<p>After personally achieving remission from Graves’ hyperthyroidism in 2009, Dr. Osansky dedicated his life to helping others restore thyroid function, balance the immune system, and reclaim their health — all through natural, root-cause approaches.</p>
<p>He brings deep expertise backed by advanced credentials in Human Nutrition and Functional Medicine, clinical nutrition certifications, and extensive training in herbal therapy. As the host of the <em>Save My Thyroid</em> podcast and author of multiple authoritative books, Dr. Osansky offers practical, evidence-based strategies that truly empower.</p>
<p>This episode is the perfect blend of hope, science, and holistic wisdom.</p>
<p>What You’ll Learn:</p>
<p>🔹 Dr. Osansky’s personal remission story from Graves’ disease<br>
🔹 The <em>true root causes</em> behind thyroid and autoimmune disorders<br>
🔹 How gut infections, toxins, and food sensitivities influence your immune system<br>
🔹 The connection between emotional stress + thyroid health<br>
🔹 Why traditional labs often miss important markers<br>
🔹 How functional medicine approaches thyroid recovery<br>
🔹 Daily steps to support healing naturally<br>
🔹 How to use mindset and the nervous system to support remission</p>
<p>About Dr. Eric Osansky</p>
<p>Dr. Eric Osansky is a functional medicine and nutrition expert with advanced credentials, including:<br>
• A Master’s degree in Human Nutrition and Functional Medicine<br>
• Certifications as a Clinical Nutritionist (CCN) and Certified Nutrition Specialist (CNS)<br>
• Advanced training in herbal therapy</p>
<p>After achieving remission from Graves’ hyperthyroidism in 2009, he has devoted his career to helping others heal thyroid and autoimmune conditions naturally.</p>
<p>He is the host of the <em>Save My Thyroid</em> podcast and the author of:<br>
📘 <em>Natural Treatment Solutions for Hyperthyroidism &amp; Graves’ Disease</em><em><br>
</em>📕 <em>Hashimoto’s Triggers</em><em><br>
</em>📗 <em>The Hyperthyroid Healing Diet</em></p>
<p>His mission is simple: empower people with education, root-cause answers, and natural solutions that work.</p>
<p>Free Gifts for Listeners:</p>
<p>🎁 Thyroid &amp; Immune Health Checklist<br>
<a href='https://savemythyroid.com/free-thyroid-immune-checklist/'>https://savemythyroid.com/free-thyroid-immune-checklist/</a></p>
<p>🎁 Thyroid Healing Quiz<br>
<a href='https://quiz.savemythyroidquiz.com/sf/237dc308'>https://quiz.savemythyroidquiz.com/sf/237dc308</a></p>
<p>Connect with Dr. Osansky:</p>
<p>🌐 Website: <a href='https://www.naturalendocrinesolutions.com/'>https://www.naturalendocrinesolutions.com/<br>
</a>🎙 Podcast: <em>Save My Thyroid</em></p>
<p> </p>
<p>Connect with Dr. Louise Swartswalter:</p>
<ul>
<li style="font-weight:400;"><a href='https://www.facebook.com/LouiseSwartswalterBNLP'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/louiseswartswalter/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/louiseswartswalter'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@louiseswartswalter'>YouTube</a></li>
</ul>
<p>🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!</p>
<ul>
<li style="font-weight:400;">Apple Podcast:<a href='https://podcasts.apple.com/ph/podcast/krista-inochovsky-neeley-real-talk-on-entrepreneurship/id1538654652?i=1000735521755'> </a></li>
</ul>
<ul>
<li style="font-weight:400;">Spotify:<a href='https://open.spotify.com/episode/0PetIGPcmRXmEYOwhQgIbR?si=b994032d813b46f5'> </a></li>
<li style="font-weight:400;">Podbean:<a href='https://www.podbean.com/ew/pb-cf3fm-19b15eb'> </a></li>
</ul>
<ul>
<li style="font-weight:400;">Watch on full episode on Youtube: </li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m93qr7z7njjfqr9d/_Dr_Eric_Osanskyaf04p.mp3" length="81183488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this enlightening episode of The Brain Soul Success Show, Dr. Louise welcomes Dr. Eric Osansky, one of the leading functional medicine experts in natural thyroid and autoimmune healing.
After personally achieving remission from Graves’ hyperthyroidism in 2009, Dr. Osansky dedicated his life to helping others restore thyroid function, balance the immune system, and reclaim their health — all through natural, root-cause approaches.
He brings deep expertise backed by advanced credentials in Human Nutrition and Functional Medicine, clinical nutrition certifications, and extensive training in herbal therapy. As the host of the Save My Thyroid podcast and author of multiple authoritative books, Dr. Osansky offers practical, evidence-based strategies that truly empower.
This episode is the perfect blend of hope, science, and holistic wisdom.
What You’ll Learn:
🔹 Dr. Osansky’s personal remission story from Graves’ disease🔹 The true root causes behind thyroid and autoimmune disorders🔹 How gut infections, toxins, and food sensitivities influence your immune system🔹 The connection between emotional stress + thyroid health🔹 Why traditional labs often miss important markers🔹 How functional medicine approaches thyroid recovery🔹 Daily steps to support healing naturally🔹 How to use mindset and the nervous system to support remission
About Dr. Eric Osansky
Dr. Eric Osansky is a functional medicine and nutrition expert with advanced credentials, including:• A Master’s degree in Human Nutrition and Functional Medicine• Certifications as a Clinical Nutritionist (CCN) and Certified Nutrition Specialist (CNS)• Advanced training in herbal therapy
After achieving remission from Graves’ hyperthyroidism in 2009, he has devoted his career to helping others heal thyroid and autoimmune conditions naturally.
He is the host of the Save My Thyroid podcast and the author of:📘 Natural Treatment Solutions for Hyperthyroidism &amp; Graves’ Disease📕 Hashimoto’s Triggers📗 The Hyperthyroid Healing Diet
His mission is simple: empower people with education, root-cause answers, and natural solutions that work.
Free Gifts for Listeners:
🎁 Thyroid &amp; Immune Health Checklisthttps://savemythyroid.com/free-thyroid-immune-checklist/
🎁 Thyroid Healing Quizhttps://quiz.savemythyroidquiz.com/sf/237dc308
Connect with Dr. Osansky:
🌐 Website: https://www.naturalendocrinesolutions.com/🎙 Podcast: Save My Thyroid
 
Connect with Dr. Louise Swartswalter:

Facebook
Instagram
LinkedIn
YouTube

🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!

Apple Podcast: 


Spotify: 
Podbean: 


Watch on full episode on Youtube: 

 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2029</itunes:duration>
                <itunes:episode>180</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Andrew Newland – Marketing and SEO for Functional Medicine Practitioners</title>
        <itunes:title>Andrew Newland – Marketing and SEO for Functional Medicine Practitioners</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/andrew-newland-%e2%80%93-marketing-and-seo-for-functional-medicine-practitioners/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/andrew-newland-%e2%80%93-marketing-and-seo-for-functional-medicine-practitioners/#comments</comments>        <pubDate>Thu, 20 Nov 2025 00:30:33 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/7a3530a4-7d66-33d3-ad78-1cf663b791ef</guid>
                                    <description><![CDATA[<p>In this episode of The Brain Soul Success Show, Dr. Louise sits down with Andrew Newland, a marketing and SEO specialist helping functional medicine practitioners, naturopaths, and wellness professionals grow thriving practices with strategic, soulful marketing.</p>
<p>Andrew shares the core principles behind effective SEO, how practitioners can clarify their message, and why regulating your nervous system is essential for sustainable business growth. His personal healing journey blends beautifully with practical marketing wisdom — making this episode a must-listen for any practitioner ready to expand their visibility and impact.</p>
<p>Key Takeaways:</p>
<p>✔ Why clear messaging is essential for attracting aligned patients
✔ SEO fundamentals functional medicine practitioners must implement
✔ Why personal healing work impacts your marketing success
✔ How to create content that builds trust and authority
✔ The mindset and visibility blocks practitioners must overcome
✔ The connection between nervous system regulation and business growth</p>
<p>Connect With Andrew Newland:</p>
<p>🌐 Website: <a href='https://functionalmedmarketing.com/'>https://functionalmedmarketing.com/
</a>📸 Instagram: <a href='https://www.instagram.com/functionalmedicine_marketing/'>https://www.instagram.com/functionalmedicine_marketing/
</a>📘 Facebook: <a href='https://www.facebook.com/functionalmedmarketing/'>https://www.facebook.com/functionalmedmarketing/
</a>▶️ YouTube: <a href='https://www.youtube.com/@functionalmedicinemarketin447'>https://www.youtube.com/@functionalmedicinemarketin447</a></p>
<p>Connect With Dr. Louise:</p>
<p>💛 Free Brain Soul Assessment: <a href='https://louiseswartswalter.com/brain-soul-assessment'>https://louiseswartswalter.com/brain-soul-assessment
</a>🌐 Website: https://brainsoulsuccess.com</p>
<ul>
<li style="font-weight:400;"><a href='https://www.facebook.com/LouiseSwartswalterBNLP'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/louiseswartswalter/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/louiseswartswalter'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@louiseswartswalter'>YouTube</a></li>
</ul>
<p>🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of <em>The Brain Soul Success Show</em>, Dr. Louise sits down with Andrew Newland, a marketing and SEO specialist helping functional medicine practitioners, naturopaths, and wellness professionals grow thriving practices with strategic, soulful marketing.</p>
<p>Andrew shares the core principles behind effective SEO, how practitioners can clarify their message, and why regulating your nervous system is essential for sustainable business growth. His personal healing journey blends beautifully with practical marketing wisdom — making this episode a must-listen for any practitioner ready to expand their visibility and impact.</p>
<p>Key Takeaways:</p>
<p>✔ Why clear messaging is essential for attracting aligned patients<br>
✔ SEO fundamentals functional medicine practitioners must implement<br>
✔ Why personal healing work impacts your marketing success<br>
✔ How to create content that builds trust and authority<br>
✔ The mindset and visibility blocks practitioners must overcome<br>
✔ The connection between nervous system regulation and business growth</p>
<p>Connect With Andrew Newland:</p>
<p>🌐 Website: <a href='https://functionalmedmarketing.com/'>https://functionalmedmarketing.com/<br>
</a>📸 Instagram: <a href='https://www.instagram.com/functionalmedicine_marketing/'>https://www.instagram.com/functionalmedicine_marketing/<br>
</a>📘 Facebook: <a href='https://www.facebook.com/functionalmedmarketing/'>https://www.facebook.com/functionalmedmarketing/<br>
</a>▶️ YouTube: <a href='https://www.youtube.com/@functionalmedicinemarketin447'>https://www.youtube.com/@functionalmedicinemarketin447</a></p>
<p>Connect With Dr. Louise:</p>
<p>💛 Free Brain Soul Assessment: <a href='https://louiseswartswalter.com/brain-soul-assessment'>https://louiseswartswalter.com/brain-soul-assessment<br>
</a>🌐 Website: https://brainsoulsuccess.com</p>
<ul>
<li style="font-weight:400;"><a href='https://www.facebook.com/LouiseSwartswalterBNLP'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/louiseswartswalter/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/louiseswartswalter'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@louiseswartswalter'>YouTube</a></li>
</ul>
<p>🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bseuei863pxxbkxg/Andrew_Newland_Marketing_and_SEO_for_Functional_Medicine_Practitioners6filn.mp3" length="99406208" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of The Brain Soul Success Show, Dr. Louise sits down with Andrew Newland, a marketing and SEO specialist helping functional medicine practitioners, naturopaths, and wellness professionals grow thriving practices with strategic, soulful marketing.
Andrew shares the core principles behind effective SEO, how practitioners can clarify their message, and why regulating your nervous system is essential for sustainable business growth. His personal healing journey blends beautifully with practical marketing wisdom — making this episode a must-listen for any practitioner ready to expand their visibility and impact.
Key Takeaways:
✔ Why clear messaging is essential for attracting aligned patients✔ SEO fundamentals functional medicine practitioners must implement✔ Why personal healing work impacts your marketing success✔ How to create content that builds trust and authority✔ The mindset and visibility blocks practitioners must overcome✔ The connection between nervous system regulation and business growth
Connect With Andrew Newland:
🌐 Website: https://functionalmedmarketing.com/📸 Instagram: https://www.instagram.com/functionalmedicine_marketing/📘 Facebook: https://www.facebook.com/functionalmedmarketing/▶️ YouTube: https://www.youtube.com/@functionalmedicinemarketin447
Connect With Dr. Louise:
💛 Free Brain Soul Assessment: https://louiseswartswalter.com/brain-soul-assessment🌐 Website: https://brainsoulsuccess.com

Facebook
Instagram
LinkedIn
YouTube

🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2485</itunes:duration>
                <itunes:episode>179</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Elizabeth Locey, PhD - Akashic Records Help Reclaim Hidden Gifts</title>
        <itunes:title>Elizabeth Locey, PhD - Akashic Records Help Reclaim Hidden Gifts</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/elizabeth-locey-phd-akashic-records-help-reclaim-hidden-gifts/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/elizabeth-locey-phd-akashic-records-help-reclaim-hidden-gifts/#comments</comments>        <pubDate>Wed, 12 Nov 2025 23:38:16 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/9a589941-cf6e-3923-875c-0db37f793470</guid>
                                    <description><![CDATA[<p>In this empowering episode of The Brain Soul Success Show, Dr. Louise sits down with spiritual mentor and former tenured professor Dr. Elizabeth Locey to explore the power of intuition, soul alignment, and the Akashic Records.
Elizabeth shares her inspiring journey from academia to entrepreneurship and how following her inner guidance led her to a more aligned, fulfilling life. Together, they dive into how the Akashic Records can help us uncover our truth, clear energetic blockages, and transform obstacles into opportunities for growth.</p>
<p>Key Takeaways:</p>
<ul>
<li style="font-weight:400;">The moment Elizabeth decided to leave her tenured professorship and follow her calling.</li>
<li style="font-weight:400;">What the Akashic Records are and how they can unlock deep soul wisdom.</li>
<li style="font-weight:400;">The importance of asking the right questions to receive powerful answers.</li>
<li style="font-weight:400;">How trusting your intuition leads to alignment and abundance.</li>
<li style="font-weight:400;">Why inner work always precedes outer success.</li>
</ul>
<p>Memorable Quote:</p>
<p>“Your brain is both analytical and intuitive — trust that they can work together.” — Dr. Elizabeth Locey</p>
<p>Free Gift from Elizabeth:</p>
<p>✨ Access Dr. Elizabeth’s Legendary Radiance Meditation — a beautiful guided experience to help changemakers anchor their magnetic brilliance without creating the pushback or “shadow” women leaders often face.</p>
<p>👉 Get it here: <a href='https://bit.ly/legendary-radiance'>https://bit.ly/legendary-radiance</a></p>
<p>Connect with Dr. Elizabeth:
🌐 elizabethlocey.com
📧 Email: elizabeth@elizabethlocey.com</p>
<p>Connect with Dr. Louise:
👉 Visit brainsoulsuccess.com
🎧 Listen to more episodes of The Brain Soul Success Show</p>
<ul>
<li style="font-weight:400;"><a href='https://www.facebook.com/LouiseSwartswalterBNLP'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/louiseswartswalter/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/louiseswartswalter'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@louiseswartswalter'>YouTube</a></li>
</ul>
<p>🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this empowering episode of <em>The Brain Soul Success Show</em>, Dr. Louise sits down with spiritual mentor and former tenured professor Dr. Elizabeth Locey to explore the power of intuition, soul alignment, and the Akashic Records.<br>
Elizabeth shares her inspiring journey from academia to entrepreneurship and how following her inner guidance led her to a more aligned, fulfilling life. Together, they dive into how the Akashic Records can help us uncover our truth, clear energetic blockages, and transform obstacles into opportunities for growth.</p>
<p>Key Takeaways:</p>
<ul>
<li style="font-weight:400;">The moment Elizabeth decided to leave her tenured professorship and follow her calling.</li>
<li style="font-weight:400;">What the Akashic Records are and how they can unlock deep soul wisdom.</li>
<li style="font-weight:400;">The importance of asking the <em>right questions</em> to receive powerful answers.</li>
<li style="font-weight:400;">How trusting your intuition leads to alignment and abundance.</li>
<li style="font-weight:400;">Why inner work always precedes outer success.</li>
</ul>
<p>Memorable Quote:</p>
<p>“Your brain is both analytical and intuitive — trust that they can work together.” — <em>Dr.</em> <em>Elizabeth Locey</em></p>
<p>Free Gift from Elizabeth:</p>
<p>✨ Access Dr. Elizabeth’s Legendary Radiance Meditation — a beautiful guided experience to help changemakers anchor their magnetic brilliance without creating the pushback or “shadow” women leaders often face.</p>
<p><em>👉 Get it here: </em><a href='https://bit.ly/legendary-radiance'><em>https://bit.ly/legendary-radiance</em></a></p>
<p>Connect with Dr. Elizabeth:<br>
🌐 elizabethlocey.com<br>
📧 Email: elizabeth@elizabethlocey.com</p>
<p>Connect with Dr. Louise:<br>
👉 Visit brainsoulsuccess.com<br>
🎧 Listen to more episodes of <em>The Brain Soul Success Show</em></p>
<ul>
<li style="font-weight:400;"><a href='https://www.facebook.com/LouiseSwartswalterBNLP'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/louiseswartswalter/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/louiseswartswalter'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@louiseswartswalter'>YouTube</a></li>
</ul>
<p>🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6cu6zys2zang4df8/Akashic_Records_Help_Reclaim_Hidden_Gifts_6fcj9.mp3" length="85755008" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this empowering episode of The Brain Soul Success Show, Dr. Louise sits down with spiritual mentor and former tenured professor Dr. Elizabeth Locey to explore the power of intuition, soul alignment, and the Akashic Records.Elizabeth shares her inspiring journey from academia to entrepreneurship and how following her inner guidance led her to a more aligned, fulfilling life. Together, they dive into how the Akashic Records can help us uncover our truth, clear energetic blockages, and transform obstacles into opportunities for growth.
Key Takeaways:

The moment Elizabeth decided to leave her tenured professorship and follow her calling.
What the Akashic Records are and how they can unlock deep soul wisdom.
The importance of asking the right questions to receive powerful answers.
How trusting your intuition leads to alignment and abundance.
Why inner work always precedes outer success.

Memorable Quote:
“Your brain is both analytical and intuitive — trust that they can work together.” — Dr. Elizabeth Locey
Free Gift from Elizabeth:
✨ Access Dr. Elizabeth’s Legendary Radiance Meditation — a beautiful guided experience to help changemakers anchor their magnetic brilliance without creating the pushback or “shadow” women leaders often face.
👉 Get it here: https://bit.ly/legendary-radiance
Connect with Dr. Elizabeth:🌐 elizabethlocey.com📧 Email: elizabeth@elizabethlocey.com
Connect with Dr. Louise:👉 Visit brainsoulsuccess.com🎧 Listen to more episodes of The Brain Soul Success Show

Facebook
Instagram
LinkedIn
YouTube

🎧 Listen to the full episode on Podbean, Spotify, Apple Podcasts, or YouTube!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2143</itunes:duration>
                <itunes:episode>178</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Krista Inochovsky Neeley - Real Talk on Entrepreneurship</title>
        <itunes:title>Krista Inochovsky Neeley - Real Talk on Entrepreneurship</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/krista-inochovsky-neeley-real-talk-on-entrepreneurship/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/krista-inochovsky-neeley-real-talk-on-entrepreneurship/#comments</comments>        <pubDate>Thu, 06 Nov 2025 00:01:00 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/e5b6701a-3b55-3434-b370-847dede24767</guid>
                                    <description><![CDATA[<p>In this inspiring episode of The Brain Soul Success Show, Dr. Louise Swartswalter welcomes Krista Inochovsky Neeley— a dynamic speaker, coach, author, podcaster, emcee, and experiential event host known for creating transformative, high-energy experiences that leave people feeling inspired, connected, and self-expressed.</p>
<p>As co-host of the New Media Cruise and the Freedom Lifestyle Retreat, Krista curates immersive events where leaders forge deep relationships, gain powerful insights, and elevate their success. With a background as a professional dancer and global performer, Krista’s magnetic presence instantly puts people at ease while igniting their confidence. She’s been called “the spark that brings people together” — blending warmth, authenticity, and excitement into every experience she leads.</p>
<p>In this conversation, Krista and Dr. Louise dive into the evolution of entrepreneurship, the importance of trusting your inner voice, and the beauty of designing a “freedom lifestyle” rooted in authenticity, joy, and connection.</p>
<p>Key Takeaways:</p>
<ul>
<li style="font-weight:400;">How Krista transitioned from performer to transformational leader and event host</li>
<li style="font-weight:400;">Why building real relationships through live experiences creates deep impact</li>
<li style="font-weight:400;">The difference between chasing success and aligning with your soul’s purpose</li>
<li style="font-weight:400;">How to move from burnout to brilliance by living in your zone of genius</li>
<li style="font-weight:400;">Why authentic connection is the new currency in business growth</li>
<li style="font-weight:400;">Tools for balancing business with personal freedom and joy</li>
</ul>
<p>🎁 Krista’s Free Gifts:
✨ Freedom Lifestyle Planner: <a href='https://www.expandyourlife.net/freedomlifestyle'>Download Here
</a>If you’ve been craving more freedom, adventure, and a business that truly supports your ideal life, this planner will help you design it step by step.</p>
<p>🚀 Ultimate Lead Magnet Playbook: <a href='https://m-neeley.ontralink.com/t?orid=16158&amp;opid=58'>Access Here
</a>A must-have guide to attract, engage, and connect with your ideal audience.</p>
<p>Connect with Krista Inochovsky Neeley:
🌐 Website: <a href='https://www.expandyourlife.net/'>https://www.expandyourlife.net
</a>🔗 LinkedIn: <a href='https://www.linkedin.com/in/krista-inochosky-neeley/'>Krista Inochovsky
</a>📸 Instagram: <a href='https://www.instagram.com/krista.inochosky/'>@krista.inochosky
</a>📧 Email: kristasky@gmail.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this inspiring episode of <em>The Brain Soul Success Show</em>, Dr. Louise Swartswalter welcomes Krista Inochovsky Neeley— a dynamic speaker, coach, author, podcaster, emcee, and experiential event host known for creating transformative, high-energy experiences that leave people feeling inspired, connected, and self-expressed.</p>
<p>As co-host of the New Media Cruise and the Freedom Lifestyle Retreat, Krista curates immersive events where leaders forge deep relationships, gain powerful insights, and elevate their success. With a background as a professional dancer and global performer, Krista’s magnetic presence instantly puts people at ease while igniting their confidence. She’s been called <em>“the spark that brings people together”</em> — blending warmth, authenticity, and excitement into every experience she leads.</p>
<p>In this conversation, Krista and Dr. Louise dive into the evolution of entrepreneurship, the importance of trusting your inner voice, and the beauty of designing a “freedom lifestyle” rooted in authenticity, joy, and connection.</p>
<p>Key Takeaways:</p>
<ul>
<li style="font-weight:400;">How Krista transitioned from performer to transformational leader and event host</li>
<li style="font-weight:400;">Why building real relationships through live experiences creates deep impact</li>
<li style="font-weight:400;">The difference between chasing success and aligning with your soul’s purpose</li>
<li style="font-weight:400;">How to move from burnout to brilliance by living in your zone of genius</li>
<li style="font-weight:400;">Why authentic connection is the new currency in business growth</li>
<li style="font-weight:400;">Tools for balancing business with personal freedom and joy</li>
</ul>
<p>🎁 Krista’s Free Gifts:<br>
✨ Freedom Lifestyle Planner: <a href='https://www.expandyourlife.net/freedomlifestyle'>Download Here<br>
</a>If you’ve been craving more freedom, adventure, and a business that truly supports your ideal life, this planner will help you design it step by step.</p>
<p>🚀 Ultimate Lead Magnet Playbook: <a href='https://m-neeley.ontralink.com/t?orid=16158&amp;opid=58'>Access Here<br>
</a>A must-have guide to attract, engage, and connect with your ideal audience.</p>
<p>Connect with Krista Inochovsky Neeley:<br>
🌐 Website: <a href='https://www.expandyourlife.net/'>https://www.expandyourlife.net<br>
</a>🔗 LinkedIn: <a href='https://www.linkedin.com/in/krista-inochosky-neeley/'>Krista Inochovsky<br>
</a>📸 Instagram: <a href='https://www.instagram.com/krista.inochosky/'>@krista.inochosky<br>
</a>📧 Email: kristasky@gmail.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kjm4m7mffg87r6nr/Krista_Inochovsky_Neeley_-_Real_Talk_on_Entrepreneurship_88nql.mp3" length="92882048" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this inspiring episode of The Brain Soul Success Show, Dr. Louise Swartswalter welcomes Krista Inochovsky Neeley— a dynamic speaker, coach, author, podcaster, emcee, and experiential event host known for creating transformative, high-energy experiences that leave people feeling inspired, connected, and self-expressed.
As co-host of the New Media Cruise and the Freedom Lifestyle Retreat, Krista curates immersive events where leaders forge deep relationships, gain powerful insights, and elevate their success. With a background as a professional dancer and global performer, Krista’s magnetic presence instantly puts people at ease while igniting their confidence. She’s been called “the spark that brings people together” — blending warmth, authenticity, and excitement into every experience she leads.
In this conversation, Krista and Dr. Louise dive into the evolution of entrepreneurship, the importance of trusting your inner voice, and the beauty of designing a “freedom lifestyle” rooted in authenticity, joy, and connection.
Key Takeaways:

How Krista transitioned from performer to transformational leader and event host
Why building real relationships through live experiences creates deep impact
The difference between chasing success and aligning with your soul’s purpose
How to move from burnout to brilliance by living in your zone of genius
Why authentic connection is the new currency in business growth
Tools for balancing business with personal freedom and joy

🎁 Krista’s Free Gifts:✨ Freedom Lifestyle Planner: Download HereIf you’ve been craving more freedom, adventure, and a business that truly supports your ideal life, this planner will help you design it step by step.
🚀 Ultimate Lead Magnet Playbook: Access HereA must-have guide to attract, engage, and connect with your ideal audience.
Connect with Krista Inochovsky Neeley:🌐 Website: https://www.expandyourlife.net🔗 LinkedIn: Krista Inochovsky📸 Instagram: @krista.inochosky📧 Email: kristasky@gmail.com]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2322</itunes:duration>
                <itunes:episode>177</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Coach Cudjo – Leading Expert in Performance Coaching</title>
        <itunes:title>Coach Cudjo – Leading Expert in Performance Coaching</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/coach-cudjo-%e2%80%93-leading-expert-in-performance-coaching/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/coach-cudjo-%e2%80%93-leading-expert-in-performance-coaching/#comments</comments>        <pubDate>Thu, 23 Oct 2025 11:16:21 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/7bdc422c-b452-3b82-9328-56e14b368e69</guid>
                                    <description><![CDATA[<p dir="ltr">In this empowering episode, Dr. Louise Swartswalter sits down with Coach Anthony Cudjo, a leading expert in performance and mindset coaching. Coach Cudjo shares his inspiring journey from humble beginnings to becoming a transformational leader helping people unlock their highest potential. Together, they explore how mental clarity, discipline, and emotional balance lead to extraordinary success in life and business.</p>
<p dir="ltr">Coach Cudjo dives deep into the importance of self-awareness, resilience, and brain-soul alignment, offering listeners actionable strategies to overcome mental roadblocks and perform at their best. You’ll walk away feeling inspired to pursue excellence with purpose, passion, and heart.</p>
<p dir="ltr">Key Takeaways:</p>
<ul>
<li dir="ltr">
<p dir="ltr">How to elevate performance by aligning your mind, body, and soul.</p>
</li>
<li dir="ltr">
<p dir="ltr">The power of discipline and consistency in creating lasting success.</p>
</li>
<li dir="ltr">
<p dir="ltr">How to shift from self-doubt to unstoppable confidence.</p>
</li>
<li dir="ltr">
<p dir="ltr">Why healing old belief systems is essential for high performance.</p>
</li>
<li dir="ltr">
<p dir="ltr">Coach Cudjo’s personal rituals for maintaining focus and balance.</p>
</li>
</ul>
<p dir="ltr">Resources Mentioned:</p>
<p dir="ltr">Connect with Dr. Louise Swartswalter:</p>
<ul>
<li dir="ltr">
<p dir="ltr"><a href='https://www.facebook.com/louise.swartswalter/'>Facebook: https://www.facebook.com/louise.swartswalter/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.instagram.com/drlouiseswartswalter/'>Instagram: https://www.instagram.com/drlouiseswartswalter/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.linkedin.com/in/louise-swartswalter-330174a/'>LinkedIn: https://www.linkedin.com/in/louise-swartswalter-330174a/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.youtube.com/@LouiseSwartswalter'>YouTube: https://www.youtube.com/@LouiseSwartswalter</a></p>
</li>
</ul>
<p dir="ltr">Connect with Coach Anthony Cudjo:</p>
<ul>
<li dir="ltr">
<p dir="ltr"><a href='https://urh3o.com/'>Website: https://urh3o.com/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.linkedin.com/in/anthony-cudjo-a2928567/'>LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.facebook.com/Humanoptimization3.0'>Facebook: https://www.facebook.com/Humanoptimization3.0</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.instagram.com/Humanoptimization3.0'>Instagram: https://www.instagram.com/Humanoptimization3.0</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.youtube.com/@Humanoptimization3.0'>YouTube: https://www.youtube.com/@Humanoptimization3.0</a></p>
</li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p dir="ltr">In this empowering episode, Dr. Louise Swartswalter sits down with Coach Anthony Cudjo, a leading expert in performance and mindset coaching. Coach Cudjo shares his inspiring journey from humble beginnings to becoming a transformational leader helping people unlock their highest potential. Together, they explore how mental clarity, discipline, and emotional balance lead to extraordinary success in life and business.</p>
<p dir="ltr">Coach Cudjo dives deep into the importance of self-awareness, resilience, and brain-soul alignment, offering listeners actionable strategies to overcome mental roadblocks and perform at their best. You’ll walk away feeling inspired to pursue excellence with purpose, passion, and heart.</p>
<p dir="ltr">Key Takeaways:</p>
<ul>
<li dir="ltr">
<p dir="ltr">How to elevate performance by aligning your mind, body, and soul.</p>
</li>
<li dir="ltr">
<p dir="ltr">The power of discipline and consistency in creating lasting success.</p>
</li>
<li dir="ltr">
<p dir="ltr">How to shift from self-doubt to unstoppable confidence.</p>
</li>
<li dir="ltr">
<p dir="ltr">Why healing old belief systems is essential for high performance.</p>
</li>
<li dir="ltr">
<p dir="ltr">Coach Cudjo’s personal rituals for maintaining focus and balance.</p>
</li>
</ul>
<p dir="ltr">Resources Mentioned:</p>
<p dir="ltr">Connect with Dr. Louise Swartswalter:</p>
<ul>
<li dir="ltr">
<p dir="ltr"><a href='https://www.facebook.com/louise.swartswalter/'>Facebook: https://www.facebook.com/louise.swartswalter/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.instagram.com/drlouiseswartswalter/'>Instagram: https://www.instagram.com/drlouiseswartswalter/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.linkedin.com/in/louise-swartswalter-330174a/'>LinkedIn: https://www.linkedin.com/in/louise-swartswalter-330174a/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.youtube.com/@LouiseSwartswalter'>YouTube: https://www.youtube.com/@LouiseSwartswalter</a></p>
</li>
</ul>
<p dir="ltr">Connect with Coach Anthony Cudjo:</p>
<ul>
<li dir="ltr">
<p dir="ltr"><a href='https://urh3o.com/'>Website: https://urh3o.com/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.linkedin.com/in/anthony-cudjo-a2928567/'>LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.facebook.com/Humanoptimization3.0'>Facebook: https://www.facebook.com/Humanoptimization3.0</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.instagram.com/Humanoptimization3.0'>Instagram: https://www.instagram.com/Humanoptimization3.0</a></p>
</li>
<li dir="ltr">
<p dir="ltr"><a href='https://www.youtube.com/@Humanoptimization3.0'>YouTube: https://www.youtube.com/@Humanoptimization3.0</a></p>
</li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m633qadnan3cgm7w/Coach_Cudjo_-_Leading_Expert_in_Performance_Coaching62dyn.mp3" length="133042688" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this empowering episode, Dr. Louise Swartswalter sits down with Coach Anthony Cudjo, a leading expert in performance and mindset coaching. Coach Cudjo shares his inspiring journey from humble beginnings to becoming a transformational leader helping people unlock their highest potential. Together, they explore how mental clarity, discipline, and emotional balance lead to extraordinary success in life and business.
Coach Cudjo dives deep into the importance of self-awareness, resilience, and brain-soul alignment, offering listeners actionable strategies to overcome mental roadblocks and perform at their best. You’ll walk away feeling inspired to pursue excellence with purpose, passion, and heart.
Key Takeaways:


How to elevate performance by aligning your mind, body, and soul.


The power of discipline and consistency in creating lasting success.


How to shift from self-doubt to unstoppable confidence.


Why healing old belief systems is essential for high performance.


Coach Cudjo’s personal rituals for maintaining focus and balance.


Resources Mentioned:
Connect with Dr. Louise Swartswalter:


Facebook: https://www.facebook.com/louise.swartswalter/


Instagram: https://www.instagram.com/drlouiseswartswalter/


LinkedIn: https://www.linkedin.com/in/louise-swartswalter-330174a/


YouTube: https://www.youtube.com/@LouiseSwartswalter


Connect with Coach Anthony Cudjo:


Website: https://urh3o.com/


LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/


Facebook: https://www.facebook.com/Humanoptimization3.0


Instagram: https://www.instagram.com/Humanoptimization3.0


YouTube: https://www.youtube.com/@Humanoptimization3.0

]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3326</itunes:duration>
                <itunes:episode>176</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Art Giser – Energetic NLP</title>
        <itunes:title>Art Giser – Energetic NLP</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/art-giser-%e2%80%93-energetic-nlp/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/art-giser-%e2%80%93-energetic-nlp/#comments</comments>        <pubDate>Thu, 16 Oct 2025 12:05:51 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/81af7d99-1bc9-391d-929f-97b056b157fe</guid>
                                    <description><![CDATA[<p>In this powerful episode of The Brain Soul Success Show, Dr. Louise welcomes Art Giser, the creator of Energetic NLP, to explore how energy work can help us clear subconscious blocks, expand consciousness, and unlock our full potential.</p>
<p>Art blends Neuro-Linguistic Programming (NLP) with transformational energy healing, helping people release old patterns and access higher wisdom. Together, he and Dr. Louise discuss how energetic alignment and consciousness upgrades can lead to deep healing, personal freedom, and a more joyful life.</p>
<p>Whether you’re on a healing journey or simply curious about the connection between energy and mindset, this episode will guide you to a new level of self-awareness and empowerment.</p>
<p>Episode Highlights:</p>
<ul>
<li style="font-weight:400;">What Energetic NLP really means — and how it clears energetic programming</li>
<li style="font-weight:400;">The connection between energy fields and the subconscious mind</li>
<li style="font-weight:400;">How to reclaim your inner power by removing energetic “junk” from your system</li>
<li style="font-weight:400;">Simple steps to raise your vibration and intuitive awareness</li>
<li style="font-weight:400;">The importance of alignment, intention, and openness in energetic healing</li>
<li style="font-weight:400;">Dr. Louise and Art’s shared insights on the integration of energy and neuroscience</li>
</ul>
<p>Timestamps:</p>
<p>00:00 – Introduction
02:45 – How Art discovered Energetic NLP
08:10 – Understanding the energetic “junk” we carry
14:50 – Clearing subconscious patterns through awareness
20:05 – The intersection of NLP and energy medicine
28:30 – Dr. Louise and Art on vibration and consciousness
36:00 – Closing thoughts and key takeaways</p>
<p>Resources:</p>
<p>🔹 Take the Brain Soul Assessment:
<a href='https://brainsoulsuccess.com/assessment'>https://brainsoulsuccess.com/assessment</a> </p>
<p>🔹 Connect with Art Giser:</p>
<ul>
<li style="font-weight:400;">✉️ Email: art@EnergeticNLP.com</li>
<li style="font-weight:400;">🌐 Website: <a href='https://energeticnlp.com/'>https://energeticnlp.com</a></li>
<li style="font-weight:400;">💙 Facebook: <a href='https://www.facebook.com/energeticnlp'>facebook.com/energeticnlp</a></li>
<li style="font-weight:400;"> Free Weekly Healing Session:
<a href='https://www.changetheworldfromyourlivingroom.com/'>www.ChangeTheWorldFromYourLivingRoom.com
</a>Contact: <a href='mailto:support@EnergeticNLP.com'>support@EnergeticNLP.com</a></li>
<li style="font-weight:400;">Free On-Demand Life-Changing Program:
<a href='http://www.blockbuster7.com/'>www.BlockBuster7.com</a></li>
<li style="font-weight:400;">Become an Affiliate:
<a href='https://energeticnlp.com/affiliate'>https://energeticnlp.com/affiliate</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this powerful episode of <em>The Brain Soul Success Show</em>, Dr. Louise welcomes Art Giser, the creator of Energetic NLP, to explore how energy work can help us clear subconscious blocks, expand consciousness, and unlock our full potential.</p>
<p>Art blends Neuro-Linguistic Programming (NLP) with transformational energy healing, helping people release old patterns and access higher wisdom. Together, he and Dr. Louise discuss how energetic alignment and consciousness upgrades can lead to deep healing, personal freedom, and a more joyful life.</p>
<p>Whether you’re on a healing journey or simply curious about the connection between energy and mindset, this episode will guide you to a new level of self-awareness and empowerment.</p>
<p>Episode Highlights:</p>
<ul>
<li style="font-weight:400;">What Energetic NLP really means — and how it clears energetic programming</li>
<li style="font-weight:400;">The connection between energy fields and the subconscious mind</li>
<li style="font-weight:400;">How to reclaim your inner power by removing energetic “junk” from your system</li>
<li style="font-weight:400;">Simple steps to raise your vibration and intuitive awareness</li>
<li style="font-weight:400;">The importance of alignment, intention, and openness in energetic healing</li>
<li style="font-weight:400;">Dr. Louise and Art’s shared insights on the integration of energy and neuroscience</li>
</ul>
<p>Timestamps:</p>
<p>00:00 – Introduction<br>
02:45 – How Art discovered Energetic NLP<br>
08:10 – Understanding the energetic “junk” we carry<br>
14:50 – Clearing subconscious patterns through awareness<br>
20:05 – The intersection of NLP and energy medicine<br>
28:30 – Dr. Louise and Art on vibration and consciousness<br>
36:00 – Closing thoughts and key takeaways</p>
<p>Resources:</p>
<p>🔹 Take the Brain Soul Assessment:<br>
<a href='https://brainsoulsuccess.com/assessment'>https://brainsoulsuccess.com/assessment</a> </p>
<p>🔹 Connect with Art Giser:</p>
<ul>
<li style="font-weight:400;">✉️ Email: art@EnergeticNLP.com</li>
<li style="font-weight:400;">🌐 Website: <a href='https://energeticnlp.com/'>https://energeticnlp.com</a></li>
<li style="font-weight:400;">💙 Facebook: <a href='https://www.facebook.com/energeticnlp'>facebook.com/energeticnlp</a></li>
<li style="font-weight:400;"> Free Weekly Healing Session:<br>
<a href='https://www.changetheworldfromyourlivingroom.com/'>www.ChangeTheWorldFromYourLivingRoom.com<br>
</a>Contact: <a href='mailto:support@EnergeticNLP.com'>support@EnergeticNLP.com</a></li>
<li style="font-weight:400;">Free On-Demand Life-Changing Program:<br>
<a href='http://www.blockbuster7.com/'>www.BlockBuster7.com</a></li>
<li style="font-weight:400;">Become an Affiliate:<br>
<a href='https://energeticnlp.com/affiliate'>https://energeticnlp.com/affiliate</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zn2cjxgmkdtfuyfq/Art_Giser_Energetic_NLP_17yulz.mp3" length="118525568" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this powerful episode of The Brain Soul Success Show, Dr. Louise welcomes Art Giser, the creator of Energetic NLP, to explore how energy work can help us clear subconscious blocks, expand consciousness, and unlock our full potential.
Art blends Neuro-Linguistic Programming (NLP) with transformational energy healing, helping people release old patterns and access higher wisdom. Together, he and Dr. Louise discuss how energetic alignment and consciousness upgrades can lead to deep healing, personal freedom, and a more joyful life.
Whether you’re on a healing journey or simply curious about the connection between energy and mindset, this episode will guide you to a new level of self-awareness and empowerment.
Episode Highlights:

What Energetic NLP really means — and how it clears energetic programming
The connection between energy fields and the subconscious mind
How to reclaim your inner power by removing energetic “junk” from your system
Simple steps to raise your vibration and intuitive awareness
The importance of alignment, intention, and openness in energetic healing
Dr. Louise and Art’s shared insights on the integration of energy and neuroscience

Timestamps:
00:00 – Introduction02:45 – How Art discovered Energetic NLP08:10 – Understanding the energetic “junk” we carry14:50 – Clearing subconscious patterns through awareness20:05 – The intersection of NLP and energy medicine28:30 – Dr. Louise and Art on vibration and consciousness36:00 – Closing thoughts and key takeaways
Resources:
🔹 Take the Brain Soul Assessment:https://brainsoulsuccess.com/assessment 
🔹 Connect with Art Giser:

✉️ Email: art@EnergeticNLP.com
🌐 Website: https://energeticnlp.com
💙 Facebook: facebook.com/energeticnlp
 Free Weekly Healing Session:www.ChangeTheWorldFromYourLivingRoom.comContact: support@EnergeticNLP.com
Free On-Demand Life-Changing Program:www.BlockBuster7.com
Become an Affiliate:https://energeticnlp.com/affiliate
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2963</itunes:duration>
                <itunes:episode>175</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Rewiring the Mind: A New Perspective on Mental Health</title>
        <itunes:title>Rewiring the Mind: A New Perspective on Mental Health</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/rewiring-the-mind-a-new-perspective-on-mental-health/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/rewiring-the-mind-a-new-perspective-on-mental-health/#comments</comments>        <pubDate>Wed, 08 Oct 2025 23:03:00 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/4d11a054-bb17-3ea1-b24d-c907c213c52c</guid>
                                    <description><![CDATA[<p>Rewiring the Mind: A New Perspective on Mental Health</p>
<p>In this powerful solo episode, Dr. Louise Swartswalter offers a transformative look at mental health through the lens of the BRAIN System™ — her proven framework for rewiring the mind, releasing trauma, and restoring wholeness.</p>
<p>She explores how emotional wounds, energy imbalances, and subconscious patterns often drive mental health struggles — and how true healing begins when you align your brain, body, and soul.</p>
<p>Through stories from her practice and insights from decades of experience, Dr. Louise shares tools and wisdom to help you shift out of survival mode, reclaim your clarity, and experience authentic joy.</p>
<p>In This Episode, You’ll Discover:</p>
<p>Why traditional mental health approaches often miss the energetic root causes of imbalance
How the BRAIN System™ helps clear subconscious blocks that affect mood, focus, and confidence</p>
<p> A simple but powerful perspective shift that supports long-term emotional balance and inner peace
 Why mental, emotional, and spiritual alignment is essential for lasting transformation</p>
<p>Listen Now On:</p>
<p>🎧 <a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652'>Apple Podcasts
</a>🎧 <a href='https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI'>Spotify</a></p>
<p>🎧 <a href='https://brainsoulsuccess.podbean.com/'>Podbean
</a>🎧 <a href='https://www.youtube.com/@LouiseSwartswalter'>YouTube</a></p>
<p>Take the Next Step:</p>
<p>Ready to discover what’s really holding you back?
Take the Brain Soul Assessment today to uncover your energetic blueprint and begin your own healing journey.</p>
<p>
👉 Click here to take the assessment: <a href='https://louiseswartswalter.com/brain-soul-assessment'>louiseswartswalter.com/brain-soul-assessment</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Rewiring the Mind: A New Perspective on Mental Health</p>
<p>In this powerful solo episode, Dr. Louise Swartswalter offers a transformative look at mental health through the lens of the BRAIN System™ — her proven framework for rewiring the mind, releasing trauma, and restoring wholeness.</p>
<p>She explores how emotional wounds, energy imbalances, and subconscious patterns often drive mental health struggles — and how true healing begins when you align your brain, body, and soul.</p>
<p>Through stories from her practice and insights from decades of experience, Dr. Louise shares tools and wisdom to help you shift out of survival mode, reclaim your clarity, and experience authentic joy.</p>
<p>In This Episode, You’ll Discover:</p>
<p>Why traditional mental health approaches often miss the energetic root causes of imbalance<br>
How the BRAIN System™ helps clear subconscious blocks that affect mood, focus, and confidence</p>
<p> A simple but powerful perspective shift that supports long-term emotional balance and inner peace<br>
 Why mental, emotional, and spiritual alignment is essential for lasting transformation</p>
<p>Listen Now On:</p>
<p>🎧 <a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652'>Apple Podcasts<br>
</a>🎧 <a href='https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI'>Spotify</a></p>
<p>🎧 <a href='https://brainsoulsuccess.podbean.com/'>Podbean<br>
</a>🎧 <a href='https://www.youtube.com/@LouiseSwartswalter'>YouTube</a></p>
<p>Take the Next Step:</p>
<p>Ready to discover what’s really holding you back?<br>
Take the Brain Soul Assessment today to uncover your energetic blueprint and begin your own healing journey.</p>
<p><br>
👉 Click here to take the assessment: <a href='https://louiseswartswalter.com/brain-soul-assessment'>louiseswartswalter.com/brain-soul-assessment</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9i8e4ky97c7uqxgs/Rewiring_the_Mind_A_New_Perspective_on_Mental_Health_626v7.mp3" length="51424448" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Rewiring the Mind: A New Perspective on Mental Health
In this powerful solo episode, Dr. Louise Swartswalter offers a transformative look at mental health through the lens of the BRAIN System™ — her proven framework for rewiring the mind, releasing trauma, and restoring wholeness.
She explores how emotional wounds, energy imbalances, and subconscious patterns often drive mental health struggles — and how true healing begins when you align your brain, body, and soul.
Through stories from her practice and insights from decades of experience, Dr. Louise shares tools and wisdom to help you shift out of survival mode, reclaim your clarity, and experience authentic joy.
In This Episode, You’ll Discover:
Why traditional mental health approaches often miss the energetic root causes of imbalanceHow the BRAIN System™ helps clear subconscious blocks that affect mood, focus, and confidence
 A simple but powerful perspective shift that supports long-term emotional balance and inner peace Why mental, emotional, and spiritual alignment is essential for lasting transformation
Listen Now On:
🎧 Apple Podcasts🎧 Spotify
🎧 Podbean🎧 YouTube
Take the Next Step:
Ready to discover what’s really holding you back?Take the Brain Soul Assessment today to uncover your energetic blueprint and begin your own healing journey.
👉 Click here to take the assessment: louiseswartswalter.com/brain-soul-assessment]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1285</itunes:duration>
                <itunes:episode>174</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Trauma Integrator and Author Michael Stone</title>
        <itunes:title>Trauma Integrator and Author Michael Stone</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/trauma-integrator-and-author-michael-stone/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/trauma-integrator-and-author-michael-stone/#comments</comments>        <pubDate>Thu, 02 Oct 2025 12:50:35 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/f4dbb5dd-0dec-38af-812f-3e444cfc558d</guid>
                                    <description><![CDATA[<p>In this enlightening episode of the Brain Soul Success Show, Dr. Louise sits down with Michael Stone — spiritual author, teacher, mentor, shamanic practitioner, and trauma integration facilitator — to explore the deep connection between healing trauma, embodying spirit, and experiencing profound transformation.</p>
<p>Michael shares his wisdom from over 50 years of teaching and leading transformational events, offering insight into how we can move beyond the myth of separation and into a state of wholeness and interconnection. Together, Michael and Dr. Louise discuss:</p>
<p>✨ How ancestral and personal trauma shapes our present lives
✨ Practices to integrate spirit, mind, and body for true transformation
✨ The role of shamanic work in deep healing
✨ Michael’s own journey and the power of creating safe spaces for healing</p>
<p>Whether you’re seeking to deepen your spiritual path, release trauma, or embrace a greater sense of connection, this episode will inspire you to step into your own quantum shift.</p>
<p>🔗 Connect with Michael Stone at <a href='http://www.welloflight.com/'>www.WellofLight.com</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this enlightening episode of the Brain Soul Success Show, Dr. Louise sits down with Michael Stone — spiritual author, teacher, mentor, shamanic practitioner, and trauma integration facilitator — to explore the deep connection between healing trauma, embodying spirit, and experiencing profound transformation.</p>
<p>Michael shares his wisdom from over 50 years of teaching and leading transformational events, offering insight into how we can move beyond the myth of separation and into a state of wholeness and interconnection. Together, Michael and Dr. Louise discuss:</p>
<p>✨ How ancestral and personal trauma shapes our present lives<br>
✨ Practices to integrate spirit, mind, and body for true transformation<br>
✨ The role of shamanic work in deep healing<br>
✨ Michael’s own journey and the power of creating safe spaces for healing</p>
<p>Whether you’re seeking to deepen your spiritual path, release trauma, or embrace a greater sense of connection, this episode will inspire you to step into your own <em>quantum shift</em>.</p>
<p>🔗 Connect with Michael Stone at <a href='http://www.welloflight.com/'>www.WellofLight.com</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fbrwmw57uesn988q/Trauma_Integrator_and_Author_Michael_Stone8dpuq.mp3" length="132072128" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this enlightening episode of the Brain Soul Success Show, Dr. Louise sits down with Michael Stone — spiritual author, teacher, mentor, shamanic practitioner, and trauma integration facilitator — to explore the deep connection between healing trauma, embodying spirit, and experiencing profound transformation.
Michael shares his wisdom from over 50 years of teaching and leading transformational events, offering insight into how we can move beyond the myth of separation and into a state of wholeness and interconnection. Together, Michael and Dr. Louise discuss:
✨ How ancestral and personal trauma shapes our present lives✨ Practices to integrate spirit, mind, and body for true transformation✨ The role of shamanic work in deep healing✨ Michael’s own journey and the power of creating safe spaces for healing
Whether you’re seeking to deepen your spiritual path, release trauma, or embrace a greater sense of connection, this episode will inspire you to step into your own quantum shift.
🔗 Connect with Michael Stone at www.WellofLight.com
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3301</itunes:duration>
                <itunes:episode>173</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How Brain Soul Success Transformed Debbie’s Life and Business Consistently</title>
        <itunes:title>How Brain Soul Success Transformed Debbie’s Life and Business Consistently</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-brain-soul-success-transformed-debbie-s-life-and-business-consistently/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-brain-soul-success-transformed-debbie-s-life-and-business-consistently/#comments</comments>        <pubDate>Thu, 25 Sep 2025 00:48:51 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/90affab1-a385-3f04-98a5-01a97e8653e2</guid>
                                    <description><![CDATA[<p>In this inspiring episode of the Brain Soul Success Show, part of our Quantum Shifts: Client </p>
<p>Journeys with Brain Soul Success™ series, Dr. Louise welcomes Debbie Inman, Biofeedback Specialist and certified B.R.A.I.N. Soul Success Coach for a powerful conversation about overcoming trauma, finding resilience, and stepping into transformation.</p>
<p>Debbie shares her personal journey of healing and how she helps others navigate life after trauma using her expertise, compassion, and faith. Together with Dr. Louise, she explores how the B.R.A.I.N.System ™  supported her in breaking through limitations and creating a renewed vision for her life and work.</p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">Debbie’s journey from experiencing grief to reclaiming her life and purpose</li>
<li style="font-weight:400;">How trauma impacts the brain, body, and spirit—and what true healing looks like</li>
<li style="font-weight:400;">The transformation Debbie experienced with the B.R.A.I.N.System ™</li>
<li style="font-weight:400;">Tools and strategies to help you move from survival to thriving</li>
<li style="font-weight:400;">How faith, resilience, and community play a role in whole life transformation </li>
</ul>
<p> This episode is a reminder that no matter what you’ve gone through, healing and transformation are possible.</p>
<p>Tune in now and be inspired by Debbie’s story of courage and renewal.</p>
<p>Listen Here:</p>
<ul>
<li style="font-weight:400;">Apple Podcasts: <a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652'>https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652</a></li>
<li style="font-weight:400;">Spotify: <a href='https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI?si=109684581e40461e'>https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI?si=109684581e40461e</a> </li>
<li style="font-weight:400;">Podbean: <a href='https://www.podbean.com/pw/pbblog-u35ii-97e9d9'>https://www.podbean.com/pw/pbblog-u35ii-97e9d9</a> </li>
<li style="font-weight:400;">YouTube <a href='https://www.youtube.com/@LouiseSwartswalter'>https://www.youtube.com/@LouiseSwartswalter</a> </li>
</ul>
<p> Free Resources:</p>
<ul>
<li style="font-weight:400;"><a href='https://louiseswartswalter.com/brain-soul-assessment/'>Take the Brain Soul Assessment</a> – Discover what’s holding you back and your next step toward transformation.</li>
</ul>
<p><a href='https://www.facebook.com/groups/brainsoulsuccess'>Join the Brain Soul Success Community</a> – Stay connected with like-minded souls on their healing journey.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this inspiring episode of the <em>Brain Soul Success Show</em>, part of our Quantum Shifts: Client </p>
<p>Journeys with Brain Soul Success™ series, Dr. Louise welcomes Debbie Inman, Biofeedback Specialist and certified B.R.A.I.N. Soul Success Coach for a powerful conversation about overcoming trauma, finding resilience, and stepping into transformation.</p>
<p>Debbie shares her personal journey of healing and how she helps others navigate life after trauma using her expertise, compassion, and faith. Together with Dr. Louise, she explores how the B.R.A.I.N.System ™  supported her in breaking through limitations and creating a renewed vision for her life and work.</p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">Debbie’s journey from experiencing grief to reclaiming her life and purpose</li>
<li style="font-weight:400;">How trauma impacts the brain, body, and spirit—and what true healing looks like</li>
<li style="font-weight:400;">The transformation Debbie experienced with the B.R.A.I.N.System ™</li>
<li style="font-weight:400;">Tools and strategies to help you move from survival to thriving</li>
<li style="font-weight:400;">How faith, resilience, and community play a role in whole life transformation </li>
</ul>
<p> This episode is a reminder that no matter what you’ve gone through, healing and transformation are possible.</p>
<p>Tune in now and be inspired by Debbie’s story of courage and renewal.</p>
<p>Listen Here:</p>
<ul>
<li style="font-weight:400;">Apple Podcasts: <a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652'>https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652</a></li>
<li style="font-weight:400;">Spotify: <a href='https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI?si=109684581e40461e'>https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI?si=109684581e40461e</a> </li>
<li style="font-weight:400;">Podbean: <a href='https://www.podbean.com/pw/pbblog-u35ii-97e9d9'>https://www.podbean.com/pw/pbblog-u35ii-97e9d9</a> </li>
<li style="font-weight:400;">YouTube <a href='https://www.youtube.com/@LouiseSwartswalter'>https://www.youtube.com/@LouiseSwartswalter</a> </li>
</ul>
<p> Free Resources:</p>
<ul>
<li style="font-weight:400;"><a href='https://louiseswartswalter.com/brain-soul-assessment/'>Take the Brain Soul Assessment</a> – Discover what’s holding you back and your next step toward transformation.</li>
</ul>
<p><a href='https://www.facebook.com/groups/brainsoulsuccess'>Join the Brain Soul Success Community</a> – Stay connected with like-minded souls on their healing journey.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e7scecxv9k7vz3bn/Dr_Mary_Oz_-_Health_and_Business_Up_level_with_The_BRAIN_System8m9mt.mp3" length="90135488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this inspiring episode of the Brain Soul Success Show, part of our Quantum Shifts: Client 
Journeys with Brain Soul Success™ series, Dr. Louise welcomes Debbie Inman, Biofeedback Specialist and certified B.R.A.I.N. Soul Success Coach for a powerful conversation about overcoming trauma, finding resilience, and stepping into transformation.
Debbie shares her personal journey of healing and how she helps others navigate life after trauma using her expertise, compassion, and faith. Together with Dr. Louise, she explores how the B.R.A.I.N.System ™  supported her in breaking through limitations and creating a renewed vision for her life and work.
What You’ll Learn in This Episode:

Debbie’s journey from experiencing grief to reclaiming her life and purpose
How trauma impacts the brain, body, and spirit—and what true healing looks like
The transformation Debbie experienced with the B.R.A.I.N.System ™
Tools and strategies to help you move from survival to thriving
How faith, resilience, and community play a role in whole life transformation 

 This episode is a reminder that no matter what you’ve gone through, healing and transformation are possible.
Tune in now and be inspired by Debbie’s story of courage and renewal.
Listen Here:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652
Spotify: https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI?si=109684581e40461e 
Podbean: https://www.podbean.com/pw/pbblog-u35ii-97e9d9 
YouTube https://www.youtube.com/@LouiseSwartswalter 

 Free Resources:

Take the Brain Soul Assessment – Discover what’s holding you back and your next step toward transformation.

Join the Brain Soul Success Community – Stay connected with like-minded souls on their healing journey.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2253</itunes:duration>
                <itunes:episode>172</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dr. Mary Oz - Health and Business Up level with The BRAIN System TM</title>
        <itunes:title>Dr. Mary Oz - Health and Business Up level with The BRAIN System TM</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/dr-mary-oz-health-and-business-up-level-with-the-brain-system-tm/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/dr-mary-oz-health-and-business-up-level-with-the-brain-system-tm/#comments</comments>        <pubDate>Thu, 18 Sep 2025 01:24:54 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/2781e6f4-8a20-3ad0-93b2-8344df8b504a</guid>
                                    <description><![CDATA[<p> </p>
<p>In this moving episode of the Brain Soul Success Show, Dr. Louise sits down with Dr. Mary Oz to share her powerful journey of transformation through the Brain Soul Success™ system.</p>
<p>Dr. May came into the process missing weeks of work with Epstein Barr Virus.. Through her Brain Soul Success™ sessions, she uncovered deep-rooted patterns, cleared old trauma, build her immune system using the right herbs and neuro biofeedback. She experienced profound energetic shifts that opened the door to new clarity, peace, and empowerment and success in her business! </p>
<p>Her story is a beautiful testament to how true healing begins at the root—aligning both the brain and the soul for lasting results. </p>
<p> Dr. Mary shared that she finally met someone who works as hard as she <a href='http://does.we'>does.We</a> both laugh about that. Dr. Mary’s coaching business took off bigger while in our program and she was honored in getting a spot on a TV show with Joe Vitale. It is actually airing this week! </p>
<p>You gotta chack it out! ____________</p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">The challenges and emotional blocks Dr. Mary faced before Brain Soul Success™</li>
<li style="font-weight:400;">The breakthroughs and quantum shifts that helped her step into freedom and alignment</li>
<li style="font-weight:400;">How the Brain Soul Success™ system clears subconscious patterns and creates transformation on all levels</li>
<li style="font-weight:400;">Dr. Mary’s business success and a glimpse into a passion hobby ( You will never guess what a very successful therapist and coach does as a hobby- listen and find out) </li>
</ul>
<p>Dr. Mary’s experience is living proof that when we address the brain and soul together, we can create a life of resilience, peace, and true success for health, wealth and business!  </p>
]]></description>
                                                            <content:encoded><![CDATA[<p> </p>
<p>In this moving episode of the Brain Soul Success Show, Dr. Louise sits down with Dr. Mary Oz to share her powerful journey of transformation through the Brain Soul Success™ system.</p>
<p>Dr. May came into the process missing weeks of work with Epstein Barr Virus.. Through her Brain Soul Success™ sessions, she uncovered deep-rooted patterns, cleared old trauma, build her immune system using the right herbs and neuro biofeedback. She experienced profound energetic shifts that opened the door to new clarity, peace, and empowerment and success in her business! </p>
<p>Her story is a beautiful testament to how true healing begins at the root—aligning both the brain and the soul for lasting results. </p>
<p> Dr. Mary shared that she finally met someone who works as hard as she <a href='http://does.we'>does.We</a> both laugh about that. Dr. Mary’s coaching business took off bigger while in our program and she was honored in getting a spot on a TV show with Joe Vitale. It is actually airing this week! </p>
<p>You gotta chack it out! ____________</p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">The challenges and emotional blocks Dr. Mary faced before Brain Soul Success™</li>
<li style="font-weight:400;">The breakthroughs and quantum shifts that helped her step into freedom and alignment</li>
<li style="font-weight:400;">How the Brain Soul Success™ system clears subconscious patterns and creates transformation on all levels</li>
<li style="font-weight:400;">Dr. Mary’s business success and a glimpse into a passion hobby ( You will never guess what a very successful therapist and coach does as a hobby- listen and find out) </li>
</ul>
<p>Dr. Mary’s experience is living proof that when we address the brain and soul together, we can create a life of resilience, peace, and true success for health, wealth and business!  </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gmcifcxcmc93p3st/Dr_Mary_Oz_-_Health_and_Business_Up_level_with_The_BRAIN_System72rp1.mp3" length="90135488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[ 
In this moving episode of the Brain Soul Success Show, Dr. Louise sits down with Dr. Mary Oz to share her powerful journey of transformation through the Brain Soul Success™ system.
Dr. May came into the process missing weeks of work with Epstein Barr Virus.. Through her Brain Soul Success™ sessions, she uncovered deep-rooted patterns, cleared old trauma, build her immune system using the right herbs and neuro biofeedback. She experienced profound energetic shifts that opened the door to new clarity, peace, and empowerment and success in her business! 
Her story is a beautiful testament to how true healing begins at the root—aligning both the brain and the soul for lasting results. 
 Dr. Mary shared that she finally met someone who works as hard as she does.We both laugh about that. Dr. Mary’s coaching business took off bigger while in our program and she was honored in getting a spot on a TV show with Joe Vitale. It is actually airing this week! 
You gotta chack it out! ____________
What You’ll Learn in This Episode:

The challenges and emotional blocks Dr. Mary faced before Brain Soul Success™
The breakthroughs and quantum shifts that helped her step into freedom and alignment
How the Brain Soul Success™ system clears subconscious patterns and creates transformation on all levels
Dr. Mary’s business success and a glimpse into a passion hobby ( You will never guess what a very successful therapist and coach does as a hobby- listen and find out) 

Dr. Mary’s experience is living proof that when we address the brain and soul together, we can create a life of resilience, peace, and true success for health, wealth and business!  ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2253</itunes:duration>
                <itunes:episode>171</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Alexis Yancey - Blends her Passion for TV Production and Spiritual Career</title>
        <itunes:title>Alexis Yancey - Blends her Passion for TV Production and Spiritual Career</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/alexis-yancey-blends-her-passion-for-tv-production-and-spiritual-career/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/alexis-yancey-blends-her-passion-for-tv-production-and-spiritual-career/#comments</comments>        <pubDate>Thu, 11 Sep 2025 14:18:05 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/00ffa006-fb26-307b-8fea-6f42c6bee2ae</guid>
                                    <description><![CDATA[<p>In this inspiring episode of Quantum Shifts: Client Journeys with Brain Soul Success™, Dr. Louise welcomes Alexis Yancey—an Emmy and Gracie award-winning journalist, producer, licensed spiritual therapist, and life coach—whose extraordinary career and spiritual journey have touched lives around the world.</p>
<p>Alexis is the creator of PrayerWorksTV.com and ByDivineDesign.live, as well as the producer of Resurrecting Love: The Cemetery That Could Heal a Nation, a documentary shining a light on justice, compassion, and racial healing in America. Her decades-long work in journalism, interfaith dialogue, and spiritual coaching has earned her recognition, including induction into the National Association of Black Journalists Hall of Fame in 2024.</p>
<p>But behind all her achievements, Alexis also carried unresolved pain, fatigue, and spiritual weight. In her session with Dr. Louise, she bravely opened up about the pressures of constantly pouring into others while neglecting her own energy and healing. Using the B.R.A.I.N.  System™ Alexis was able to clear limiting beliefs, balance her brain, release hidden grief, and rewire old patterns that were holding her back.</p>
<p>The results were powerful: Alexis described feeling lighter, re-energized, and more aligned with her divine purpose. She gained clarity around next steps in her mission and tapped into a renewed confidence to expand her work globally. Alexis is becoming certified in the B.R.A.I.N. System ™ to pursue her mission of helping people release the ancestral patterns of bondage and abuse. </p>
<p>Through her journey, Alexis reminds us that healing is possible, no matter how heavy the burden—and that aligning mind, body, and soul can open doors to resilience, peace, and higher purpose.</p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">Alexis’s journey from award-winning journalism to spiritual therapy and healing work</li>
<li style="font-weight:400;">The heart behind Resurrecting Love and why compassion is essential for racial healing</li>
<li style="font-weight:400;">How PrayerWorksTV was born from her desire to share stories of prayer’s transformative power</li>
<li style="font-weight:400;">Alexis’s personal transformation with the B.R.A.I.N. System™ —including breakthroughs in healing, clarity, and confidence</li>
<li style="font-weight:400;">Why aligning your soul purpose with your daily life leads to greater strength, peace, and fulfillment</li>
</ul>
<p>Listen Now:</p>
<p>🎧 Apple Podcasts
🎧 Spotify
🎧 Podbean
🎥 YouTube [insert link]</p>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here:
<a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this inspiring episode of <em>Quantum Shifts: Client Journeys with Brain Soul Success™</em>, Dr. Louise welcomes Alexis Yancey—an Emmy and Gracie award-winning journalist, producer, licensed spiritual therapist, and life coach—whose extraordinary career and spiritual journey have touched lives around the world.</p>
<p>Alexis is the creator of PrayerWorksTV.com and ByDivineDesign.live, as well as the producer of <em>Resurrecting Love: The Cemetery That Could Heal a Nation</em>, a documentary shining a light on justice, compassion, and racial healing in America. Her decades-long work in journalism, interfaith dialogue, and spiritual coaching has earned her recognition, including induction into the National Association of Black Journalists Hall of Fame in 2024.</p>
<p>But behind all her achievements, Alexis also carried unresolved pain, fatigue, and spiritual weight. In her session with Dr. Louise, she bravely opened up about the pressures of constantly pouring into others while neglecting her own energy and healing. Using the B.R.A.I.N.  System™ Alexis was able to clear limiting beliefs, balance her brain, release hidden grief, and rewire old patterns that were holding her back.</p>
<p>The results were powerful: Alexis described feeling lighter, re-energized, and more aligned with her divine purpose. She gained clarity around next steps in her mission and tapped into a renewed confidence to expand her work globally. Alexis is becoming certified in the B.R.A.I.N. System ™ to pursue her mission of helping people release the ancestral patterns of bondage and abuse. </p>
<p>Through her journey, Alexis reminds us that healing is possible, no matter how heavy the burden—and that aligning mind, body, and soul can open doors to resilience, peace, and higher purpose.</p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">Alexis’s journey from award-winning journalism to spiritual therapy and healing work</li>
<li style="font-weight:400;">The heart behind <em>Resurrecting Love</em> and why compassion is essential for racial healing</li>
<li style="font-weight:400;">How PrayerWorksTV was born from her desire to share stories of prayer’s transformative power</li>
<li style="font-weight:400;">Alexis’s personal transformation with the B.R.A.I.N. System™ —including breakthroughs in healing, clarity, and confidence</li>
<li style="font-weight:400;">Why aligning your soul purpose with your daily life leads to greater strength, peace, and fulfillment</li>
</ul>
<p>Listen Now:</p>
<p>🎧 Apple Podcasts<br>
🎧 Spotify<br>
🎧 Podbean<br>
🎥 YouTube [insert link]</p>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here:<br>
<a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/inei9ya6sr548ia5/Alexis_Yancey_-_Blends_Her_Passion_for_TV_Production_and_Spiritual_Career_9jpd7.mp3" length="81727808" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this inspiring episode of Quantum Shifts: Client Journeys with Brain Soul Success™, Dr. Louise welcomes Alexis Yancey—an Emmy and Gracie award-winning journalist, producer, licensed spiritual therapist, and life coach—whose extraordinary career and spiritual journey have touched lives around the world.
Alexis is the creator of PrayerWorksTV.com and ByDivineDesign.live, as well as the producer of Resurrecting Love: The Cemetery That Could Heal a Nation, a documentary shining a light on justice, compassion, and racial healing in America. Her decades-long work in journalism, interfaith dialogue, and spiritual coaching has earned her recognition, including induction into the National Association of Black Journalists Hall of Fame in 2024.
But behind all her achievements, Alexis also carried unresolved pain, fatigue, and spiritual weight. In her session with Dr. Louise, she bravely opened up about the pressures of constantly pouring into others while neglecting her own energy and healing. Using the B.R.A.I.N.  System™ Alexis was able to clear limiting beliefs, balance her brain, release hidden grief, and rewire old patterns that were holding her back.
The results were powerful: Alexis described feeling lighter, re-energized, and more aligned with her divine purpose. She gained clarity around next steps in her mission and tapped into a renewed confidence to expand her work globally. Alexis is becoming certified in the B.R.A.I.N. System ™ to pursue her mission of helping people release the ancestral patterns of bondage and abuse. 
Through her journey, Alexis reminds us that healing is possible, no matter how heavy the burden—and that aligning mind, body, and soul can open doors to resilience, peace, and higher purpose.
What You’ll Learn in This Episode:

Alexis’s journey from award-winning journalism to spiritual therapy and healing work
The heart behind Resurrecting Love and why compassion is essential for racial healing
How PrayerWorksTV was born from her desire to share stories of prayer’s transformative power
Alexis’s personal transformation with the B.R.A.I.N. System™ —including breakthroughs in healing, clarity, and confidence
Why aligning your soul purpose with your daily life leads to greater strength, peace, and fulfillment

Listen Now:
🎧 Apple Podcasts🎧 Spotify🎧 Podbean🎥 YouTube [insert link]
🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here:https://louiseswartswalter.com/brain-soul-integration-retreat/]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2043</itunes:duration>
                <itunes:episode>170</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Wise Widow- Grief to Purpose</title>
        <itunes:title>The Wise Widow- Grief to Purpose</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-wise-widow-grief-to-purpose/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-wise-widow-grief-to-purpose/#comments</comments>        <pubDate>Thu, 04 Sep 2025 11:43:06 -0600</pubDate>
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                                    <description><![CDATA[<p>
In this heartfelt episode of the Brain Soul Success Show, Dr. Louise sits down with Dawn Paterson, founder of The Wise Widow, to explore her courageous journey of turning deep personal loss into a mission of helping others heal.</p>
<p>On September 1, 2023, Dawn’s life changed forever when her husband of 32 years, Daryl, passed away. Just three months later, while still in the depths of her own grief, Dawn made the brave decision to transform her pain into purpose by creating The Wise Widow.</p>
<p>With a background in adult education, Dawn brings both compassion and practical wisdom to her grief support programs—offering one-on-one connection calls, small group support, workshops, and retreats. Her vision is simple yet profound: no widow should ever have to walk this path alone.</p>
<p>Dawn courageously stepped into the Brain System process with Dr. Louise. As she shared her story, she uncovered how the weight of grief was showing up not only emotionally, but physically and energetically. Through the Brain System TM, Dawn released layers of heaviness, reconnected with her inner strength, and gained a renewed sense of clarity around her mission. She described the process as deeply freeing—shifting her perspective from simply surviving to truly carrying her husband’s legacy forward with light and purpose.</p>
<p>We cleared energy on two properties and her son’s house sold for $10,000 MORE!  We used the BRAIN System TM to clear the property they wanted and that came through with a twist! An even better property came up for less investment. YES!  The Power of the BRAIN System!  </p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">How Dawn turned her personal tragedy into a purpose-driven mission</li>
<li style="font-weight:400;">The heart and vision behind The Wise Widow</li>
<li style="font-weight:400;">Why grief is not something to “get over,” but something to honor and gently transform</li>
<li style="font-weight:400;">How community and support can become sources of strength, connection, and even light</li>
<li style="font-weight:400;">Dawn’s long-term dream to make The Wise Widow a household name for spousal grief support</li>
<li style="font-weight:400;">Dawn’s firsthand experience of the Brain System—and how it opened a new path of healing and empowerment</li>
</ul>
<p> </p>
<p>Tune in to hear Dawn’s inspiring story of resilience, legacy, and love.</p>
<ul>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652'>Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI'>Spotify</a></li>
<li style="font-weight:400;"><a href='https://brainsoulsuccess.podbean.com/'>Podbean</a></li>
<li style="font-weight:400;">YouTube [insert link]</li>
</ul>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p><br>
In this heartfelt episode of the <em>Brain Soul Success Show</em>, Dr. Louise sits down with Dawn Paterson, founder of <em>The Wise Widow</em>, to explore her courageous journey of turning deep personal loss into a mission of helping others heal.</p>
<p>On September 1, 2023, Dawn’s life changed forever when her husband of 32 years, Daryl, passed away. Just three months later, while still in the depths of her own grief, Dawn made the brave decision to transform her pain into purpose by creating <em>The Wise Widow</em>.</p>
<p>With a background in adult education, Dawn brings both compassion and practical wisdom to her grief support programs—offering one-on-one connection calls, small group support, workshops, and retreats. Her vision is simple yet profound: no widow should ever have to walk this path alone.</p>
<p>Dawn courageously stepped into the Brain System process with Dr. Louise. As she shared her story, she uncovered how the weight of grief was showing up not only emotionally, but physically and energetically. Through the Brain System TM, Dawn released layers of heaviness, reconnected with her inner strength, and gained a renewed sense of clarity around her mission. She described the process as deeply freeing—shifting her perspective from simply surviving to truly carrying her husband’s legacy forward with light and purpose.</p>
<p>We cleared energy on two properties and her son’s house sold for $10,000 MORE!  We used the BRAIN System TM to clear the property they wanted and that came through with a twist! An even better property came up for less investment. YES!  The Power of the BRAIN System!  </p>
<p>What You’ll Learn in This Episode:</p>
<ul>
<li style="font-weight:400;">How Dawn turned her personal tragedy into a purpose-driven mission</li>
<li style="font-weight:400;">The heart and vision behind <em>The Wise Widow</em></li>
<li style="font-weight:400;">Why grief is not something to “get over,” but something to honor and gently transform</li>
<li style="font-weight:400;">How community and support can become sources of strength, connection, and even light</li>
<li style="font-weight:400;">Dawn’s long-term dream to make <em>The Wise Widow</em> a household name for spousal grief support</li>
<li style="font-weight:400;">Dawn’s firsthand experience of the Brain System—and how it opened a new path of healing and empowerment</li>
</ul>
<p> </p>
<p>Tune in to hear Dawn’s inspiring story of resilience, legacy, and love.</p>
<ul>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/ph/podcast/brain-soul-success-show/id1538654652'>Apple Podcasts</a></li>
<li style="font-weight:400;"><a href='https://open.spotify.com/show/2jh4VvDTr90pKdLpQz6eWI'>Spotify</a></li>
<li style="font-weight:400;"><a href='https://brainsoulsuccess.podbean.com/'>Podbean</a></li>
<li style="font-weight:400;">YouTube [insert link]</li>
</ul>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z7ekhr9ar6v2pkcg/podcast_dawn_paterson_-_the_wise_widow-_1.mp3" length="106235648" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this heartfelt episode of the Brain Soul Success Show, Dr. Louise sits down with Dawn Paterson, founder of The Wise Widow, to explore her courageous journey of turning deep personal loss into a mission of helping others heal.
On September 1, 2023, Dawn’s life changed forever when her husband of 32 years, Daryl, passed away. Just three months later, while still in the depths of her own grief, Dawn made the brave decision to transform her pain into purpose by creating The Wise Widow.
With a background in adult education, Dawn brings both compassion and practical wisdom to her grief support programs—offering one-on-one connection calls, small group support, workshops, and retreats. Her vision is simple yet profound: no widow should ever have to walk this path alone.
Dawn courageously stepped into the Brain System process with Dr. Louise. As she shared her story, she uncovered how the weight of grief was showing up not only emotionally, but physically and energetically. Through the Brain System TM, Dawn released layers of heaviness, reconnected with her inner strength, and gained a renewed sense of clarity around her mission. She described the process as deeply freeing—shifting her perspective from simply surviving to truly carrying her husband’s legacy forward with light and purpose.
We cleared energy on two properties and her son’s house sold for $10,000 MORE!  We used the BRAIN System TM to clear the property they wanted and that came through with a twist! An even better property came up for less investment. YES!  The Power of the BRAIN System!  
What You’ll Learn in This Episode:

How Dawn turned her personal tragedy into a purpose-driven mission
The heart and vision behind The Wise Widow
Why grief is not something to “get over,” but something to honor and gently transform
How community and support can become sources of strength, connection, and even light
Dawn’s long-term dream to make The Wise Widow a household name for spousal grief support
Dawn’s firsthand experience of the Brain System—and how it opened a new path of healing and empowerment

 
Tune in to hear Dawn’s inspiring story of resilience, legacy, and love.

Apple Podcasts
Spotify
Podbean
YouTube [insert link]

🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: https://louiseswartswalter.com/brain-soul-integration-retreat/]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2655</itunes:duration>
                <itunes:episode>169</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Quantum Shift for Sherene: Applying Brain Soul Success!</title>
        <itunes:title>Quantum Shift for Sherene: Applying Brain Soul Success!</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/quantum-shift-for-sherene-applying-brain-soul-success/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/quantum-shift-for-sherene-applying-brain-soul-success/#comments</comments>        <pubDate>Wed, 27 Aug 2025 23:37:41 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/719de951-6845-3ed0-85b2-656bfe8cc607</guid>
                                    <description><![CDATA[<p>In this brand-new series of the Brain Soul Success Show, Dr. Louise sits down with her client and friend, Sherene, to explore the powerful shifts that can happen through the Brain Soul Success™ System.</p>
<p>Sherene, a dental hygienist with 18 years of experience and a background in psychology, shares her personal journey of loss, healing, and rediscovering herself after the passing of her husband. Over the past eight months, she has experienced profound breakthroughs with Dr. Louise’s proven methods.</p>
<p>In this episode, you’ll discover:</p>
<ul>
<li style="font-weight:400;">How grief and trauma impact the brain, body, and soul.</li>
<li style="font-weight:400;">The unique ways the Brain Soul Success™ System helps release old patterns.</li>
<li style="font-weight:400;">What it looks like to create lasting transformation and joy after hardship.</li>
<li style="font-weight:400;">Sherene’s inspiring story of resilience, healing, and stepping into her new chapter.</li>
</ul>
<p>✨ This conversation will remind you that no matter where you are in your journey, healing and quantum shifts are possible.</p>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this brand-new series of the Brain Soul Success Show, Dr. Louise sits down with her client and friend, Sherene, to explore the powerful shifts that can happen through the Brain Soul Success™ System.</p>
<p>Sherene, a dental hygienist with 18 years of experience and a background in psychology, shares her personal journey of loss, healing, and rediscovering herself after the passing of her husband. Over the past eight months, she has experienced profound breakthroughs with Dr. Louise’s proven methods.</p>
<p>In this episode, you’ll discover:</p>
<ul>
<li style="font-weight:400;">How grief and trauma impact the brain, body, and soul.</li>
<li style="font-weight:400;">The unique ways the Brain Soul Success™ System helps release old patterns.</li>
<li style="font-weight:400;">What it looks like to create lasting transformation and joy after hardship.</li>
<li style="font-weight:400;">Sherene’s inspiring story of resilience, healing, and stepping into her new chapter.</li>
</ul>
<p>✨ This conversation will remind you that no matter where you are in your journey, healing and quantum shifts are possible.</p>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z9pwvwdx7zje8p8v/Quantum_Shift_for_Sherene_Applying_Brain_Soul_Success_6uzhf.mp3" length="81660608" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this brand-new series of the Brain Soul Success Show, Dr. Louise sits down with her client and friend, Sherene, to explore the powerful shifts that can happen through the Brain Soul Success™ System.
Sherene, a dental hygienist with 18 years of experience and a background in psychology, shares her personal journey of loss, healing, and rediscovering herself after the passing of her husband. Over the past eight months, she has experienced profound breakthroughs with Dr. Louise’s proven methods.
In this episode, you’ll discover:

How grief and trauma impact the brain, body, and soul.
The unique ways the Brain Soul Success™ System helps release old patterns.
What it looks like to create lasting transformation and joy after hardship.
Sherene’s inspiring story of resilience, healing, and stepping into her new chapter.

✨ This conversation will remind you that no matter where you are in your journey, healing and quantum shifts are possible.
🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: https://louiseswartswalter.com/brain-soul-integration-retreat/
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2041</itunes:duration>
                <itunes:episode>168</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Carmen's Business and Wealth Increase!</title>
        <itunes:title>Carmen's Business and Wealth Increase!</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/carmens-business-and-wealth-increase/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/carmens-business-and-wealth-increase/#comments</comments>        <pubDate>Thu, 21 Aug 2025 01:18:21 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/72329df2-57f9-3484-a602-b828718aa18d</guid>
                                    <description><![CDATA[<p>Welcome to the very first episode of our new series, Quantum Shifts: Client Journeys with Brain Soul Success™. In this special conversation, Dr. Louise sits down with longtime client and transformational leader Carmen Croonquist to explore her powerful journey of clearing limitations, aligning her energy, and stepping into her next level of success.</p>
<p>Through the Brain Soul Success™ process, Carmen experienced breakthroughs in both her personal and professional life, learning how to release old patterns, embody her authentic self, and create results with greater ease and alignment.</p>
<p>This inspiring episode offers a behind-the-scenes look at what’s possible when you do the deep brain-soul work—and the quantum shifts that follow.</p>
<p>What You’ll Discover in This Episode:
✨ How Carmen overcame limiting beliefs and stepped into her authentic power
✨ The energetic shifts that transformed her work and relationships
✨ Real-life results of applying Brain Soul Success™ techniques
✨ Why aligning mind, body, and soul is key to sustainable growth</p>
<p>About Carmen Croonquist:
Carmen Croonquist is a seasoned, highly sought-after speaker who has traveled the world sharing her inspirational thought leadership on money mindset, self-confidence, entrepreneurial success, and creating a soul-aligned life and business.</p>
<p>Having created and led her own coach certification program, Carmen is a respected authority in the coaching field. She also shares her expertise on courageous coaching skills, helping colleagues achieve transformational results with their clients.</p>
<p>Over the past three decades, Carmen has spoken on stages across the U.S. and internationally—including Iceland, Sweden, Spain, Honolulu, Seattle, San Francisco, Los Angeles, San Diego, Washington DC, Chicago, Boston, Las Vegas, Phoenix, New Orleans, Minneapolis, and Milwaukee—leaving audiences empowered and inspired.</p>
<p>Join the Conversation:
🎧 Listen now to hear Carmen’s journey and the wisdom she shares for anyone ready to create their own quantum shift.</p>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome to the very first episode of our new series, <em>Quantum Shifts: Client Journeys with Brain Soul Success™</em><em>.</em> In this special conversation, Dr. Louise sits down with longtime client and transformational leader Carmen Croonquist to explore her powerful journey of clearing limitations, aligning her energy, and stepping into her next level of success.</p>
<p>Through the Brain Soul Success™ process, Carmen experienced breakthroughs in both her personal and professional life, learning how to release old patterns, embody her authentic self, and create results with greater ease and alignment.</p>
<p>This inspiring episode offers a behind-the-scenes look at what’s possible when you do the deep brain-soul work—and the quantum shifts that follow.</p>
<p>What You’ll Discover in This Episode:<br>
✨ How Carmen overcame limiting beliefs and stepped into her authentic power<br>
✨ The energetic shifts that transformed her work and relationships<br>
✨ Real-life results of applying Brain Soul Success™ techniques<br>
✨ Why aligning mind, body, and soul is key to sustainable growth</p>
<p>About Carmen Croonquist:<br>
Carmen Croonquist is a seasoned, highly sought-after speaker who has traveled the world sharing her inspirational thought leadership on money mindset, self-confidence, entrepreneurial success, and creating a soul-aligned life and business.</p>
<p>Having created and led her own coach certification program, Carmen is a respected authority in the coaching field. She also shares her expertise on courageous coaching skills, helping colleagues achieve transformational results with their clients.</p>
<p>Over the past three decades, Carmen has spoken on stages across the U.S. and internationally—including Iceland, Sweden, Spain, Honolulu, Seattle, San Francisco, Los Angeles, San Diego, Washington DC, Chicago, Boston, Las Vegas, Phoenix, New Orleans, Minneapolis, and Milwaukee—leaving audiences empowered and inspired.</p>
<p>Join the Conversation:<br>
🎧 Listen now to hear Carmen’s journey and the wisdom she shares for anyone ready to create their own quantum shift.</p>
<p>🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/z7wmgrtrvmd3tqye/Carmen_s_Business_and_Wealth_Increase_bf0n2.mp3" length="90464768" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome to the very first episode of our new series, Quantum Shifts: Client Journeys with Brain Soul Success™. In this special conversation, Dr. Louise sits down with longtime client and transformational leader Carmen Croonquist to explore her powerful journey of clearing limitations, aligning her energy, and stepping into her next level of success.
Through the Brain Soul Success™ process, Carmen experienced breakthroughs in both her personal and professional life, learning how to release old patterns, embody her authentic self, and create results with greater ease and alignment.
This inspiring episode offers a behind-the-scenes look at what’s possible when you do the deep brain-soul work—and the quantum shifts that follow.
What You’ll Discover in This Episode:✨ How Carmen overcame limiting beliefs and stepped into her authentic power✨ The energetic shifts that transformed her work and relationships✨ Real-life results of applying Brain Soul Success™ techniques✨ Why aligning mind, body, and soul is key to sustainable growth
About Carmen Croonquist:Carmen Croonquist is a seasoned, highly sought-after speaker who has traveled the world sharing her inspirational thought leadership on money mindset, self-confidence, entrepreneurial success, and creating a soul-aligned life and business.
Having created and led her own coach certification program, Carmen is a respected authority in the coaching field. She also shares her expertise on courageous coaching skills, helping colleagues achieve transformational results with their clients.
Over the past three decades, Carmen has spoken on stages across the U.S. and internationally—including Iceland, Sweden, Spain, Honolulu, Seattle, San Francisco, Los Angeles, San Diego, Washington DC, Chicago, Boston, Las Vegas, Phoenix, New Orleans, Minneapolis, and Milwaukee—leaving audiences empowered and inspired.
Join the Conversation:🎧 Listen now to hear Carmen’s journey and the wisdom she shares for anyone ready to create their own quantum shift.
🔗 Learn more about the Brain Soul Success™ process and upcoming retreats here: https://louiseswartswalter.com/brain-soul-integration-retreat/
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2261</itunes:duration>
                <itunes:episode>167</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Clearing Limiting Beliefs and Reboot Success</title>
        <itunes:title>Clearing Limiting Beliefs and Reboot Success</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/clearing-limiting-beliefs-and-reboot-success/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/clearing-limiting-beliefs-and-reboot-success/#comments</comments>        <pubDate>Thu, 14 Aug 2025 13:35:39 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/d6898989-3018-3656-a41b-a1ee4766225d</guid>
                                    <description><![CDATA[<p>Clearing Limiting Beliefs and Reboot Success</p>
<p>Episode Description:
In this solo episode, Dr. Louise Swartswalter reveals how hidden limiting beliefs could be quietly holding you back from the success you deserve—and how to clear them for good.</p>
<p>After decades of helping entrepreneurs, leaders, and visionaries release blocks and create aligned success, Dr. Louise shares practical tools and deep insights to help you shift from stuck to thriving.</p>
<p>You’ll discover:</p>
<ul>
<li style="font-weight:400;">The sneaky ways limiting beliefs hide in your daily patterns</li>
<li style="font-weight:400;">Why clearing your brain’s “old programming” is essential for long-term success</li>
<li style="font-weight:400;">The link between your energy field, your mindset, and your results</li>
<li style="font-weight:400;">A simple technique you can start using today to reset and realign</li>
</ul>
<p>If you’ve been doing “all the right things” but still feel like something’s missing, this episode is your invitation to clear the clutter—mentally, emotionally, and energetically—so you can step fully into your next level.</p>
<p>Resources &amp; Links Mentioned in This Episode:</p>
<ul>
<li style="font-weight:400;">🌟 Join the Brain Soul Integration Retreat – Sept 19-21, 2025, Carlsbad, California: Experience deep transformation in your mind, body, and spirit so you can break through to your next level of success and fulfillment. Learn more &amp; reserve your spot here → <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></li>
</ul>
<p>📩 Connect with Dr. Louise: </p>
<ul>
<li style="font-weight:400;">Website: <a href='https://louiseswartswalter.com/'>https://louiseswartswalter.com/</a></li>
<li style="font-weight:400;">Instagram: <a href='https://www.instagram.com/drlouiseswartswalter/'>https://www.instagram.com/drlouiseswartswalter/</a></li>
<li style="font-weight:400;">Facebook: <a href='https://www.facebook.com/louise.swartswalter/'>https://www.facebook.com/louise.swartswalter/</a></li>
<li style="font-weight:400;">YouTube: <a href='https://www.youtube.com/@LouiseSwartswalter'>https://www.youtube.com/@LouiseSwartswalter</a></li>
<li style="font-weight:400;">LinkedIn: <a href='https://www.linkedin.com/in/louise-swartswalter-330174a/'>https://www.linkedin.com/in/louise-swartswalter-330174a/</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Clearing Limiting Beliefs and Reboot Success</p>
<p>Episode Description:<br>
In this solo episode, Dr. Louise Swartswalter reveals how hidden limiting beliefs could be quietly holding you back from the success you deserve—and how to clear them for good.</p>
<p>After decades of helping entrepreneurs, leaders, and visionaries release blocks and create aligned success, Dr. Louise shares practical tools and deep insights to help you shift from stuck to thriving.</p>
<p>You’ll discover:</p>
<ul>
<li style="font-weight:400;">The sneaky ways limiting beliefs hide in your daily patterns</li>
<li style="font-weight:400;">Why clearing your brain’s “old programming” is essential for long-term success</li>
<li style="font-weight:400;">The link between your energy field, your mindset, and your results</li>
<li style="font-weight:400;">A simple technique you can start using today to reset and realign</li>
</ul>
<p>If you’ve been doing “all the right things” but still feel like something’s missing, this episode is your invitation to clear the clutter—mentally, emotionally, and energetically—so you can step fully into your next level.</p>
<p>Resources &amp; Links Mentioned in This Episode:</p>
<ul>
<li style="font-weight:400;">🌟 Join the Brain Soul Integration Retreat – Sept 19-21, 2025, Carlsbad, California: Experience deep transformation in your mind, body, and spirit so you can break through to your next level of success and fulfillment. Learn more &amp; reserve your spot here → <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></li>
</ul>
<p>📩 Connect with Dr. Louise: </p>
<ul>
<li style="font-weight:400;">Website: <a href='https://louiseswartswalter.com/'>https://louiseswartswalter.com/</a></li>
<li style="font-weight:400;">Instagram: <a href='https://www.instagram.com/drlouiseswartswalter/'>https://www.instagram.com/drlouiseswartswalter/</a></li>
<li style="font-weight:400;">Facebook: <a href='https://www.facebook.com/louise.swartswalter/'>https://www.facebook.com/louise.swartswalter/</a></li>
<li style="font-weight:400;">YouTube: <a href='https://www.youtube.com/@LouiseSwartswalter'>https://www.youtube.com/@LouiseSwartswalter</a></li>
<li style="font-weight:400;">LinkedIn: <a href='https://www.linkedin.com/in/louise-swartswalter-330174a/'>https://www.linkedin.com/in/louise-swartswalter-330174a/</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g348kz8fu9pdevdy/Clearing_Limiting_Beliefs_and_Reboot_Success8dudh.mp3" length="43871168" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Clearing Limiting Beliefs and Reboot Success
Episode Description:In this solo episode, Dr. Louise Swartswalter reveals how hidden limiting beliefs could be quietly holding you back from the success you deserve—and how to clear them for good.
After decades of helping entrepreneurs, leaders, and visionaries release blocks and create aligned success, Dr. Louise shares practical tools and deep insights to help you shift from stuck to thriving.
You’ll discover:

The sneaky ways limiting beliefs hide in your daily patterns
Why clearing your brain’s “old programming” is essential for long-term success
The link between your energy field, your mindset, and your results
A simple technique you can start using today to reset and realign

If you’ve been doing “all the right things” but still feel like something’s missing, this episode is your invitation to clear the clutter—mentally, emotionally, and energetically—so you can step fully into your next level.
Resources &amp; Links Mentioned in This Episode:

🌟 Join the Brain Soul Integration Retreat – Sept 19-21, 2025, Carlsbad, California: Experience deep transformation in your mind, body, and spirit so you can break through to your next level of success and fulfillment. Learn more &amp; reserve your spot here → https://louiseswartswalter.com/brain-soul-integration-retreat/

📩 Connect with Dr. Louise: 

Website: https://louiseswartswalter.com/
Instagram: https://www.instagram.com/drlouiseswartswalter/
Facebook: https://www.facebook.com/louise.swartswalter/
YouTube: https://www.youtube.com/@LouiseSwartswalter
LinkedIn: https://www.linkedin.com/in/louise-swartswalter-330174a/
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1096</itunes:duration>
                <itunes:episode>166</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Passion for Business Growth</title>
        <itunes:title>A Passion for Business Growth</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/a-passion-for-business-growth/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/a-passion-for-business-growth/#comments</comments>        <pubDate>Wed, 06 Aug 2025 23:06:32 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/8105fd25-87f6-3b08-a338-90e43747a49b</guid>
                                    <description><![CDATA[<p>In this empowering episode of the Brain Soul Success Show, Dr. Louise Swartswalter sits down with the bold and magnetic Christine Blosdale—award-winning media personality, authority coach, and five-time #1 bestselling author.</p>
<p>With over 25 years of experience in broadcasting, branding, and business growth, Christine shares her wisdom on helping coaches, –+authors, and thought leaders position themselves as go-to experts in their industries. She dives into what it really takes to amplify your voice, build a brand that reflects your soul, and create a podcast or platform that makes a lasting impact.</p>
<p>In This Episode, You'll Discover:</p>
<ul>
<li style="font-weight:400;">How to uncover your authentic voice and use it to grow your brand</li>
<li style="font-weight:400;">Why authority positioning is a game-changer for soul-led entrepreneurs</li>
<li style="font-weight:400;">Christine’s journey from major media roles to purpose-driven entrepreneurship</li>
<li style="font-weight:400;">Actionable tips for launching a successful podcast and making it stand out</li>
<li style="font-weight:400;">The power of storytelling and how to make your message magnetic</li>
</ul>
<p>Whether you’re just starting your visibility journey or ready to scale your platform, this conversation is packed with truth bombs and strategies to help you stand out with soul.</p>
<p>Free Gift for Listeners:</p>
<p>Get Christine’s Authority Accelerator Starter Kit (a $250 value) for FREE!
Use promo code EXPERT25 at checkout:
👉 <a href='https://bookme.name/CHRISTINE/starter-kit'>https://bookme.name/CHRISTINE/starter-kit</a></p>
<p>Connect with Christine!</p>
<ul>
<li style="font-weight:400;"><a href='http://expertauthoritycoach.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/christine-blosdale-579697168/'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/christineblosdale/'>Instagram</a></li>
</ul>
<p>Loved this episode? Share your biggest takeaway and leave us a review! Your feedback helps us bring you more inspiring conversations to support your growth and success. </p>
<p class="p1">
</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this empowering episode of the Brain Soul Success Show, Dr. Louise Swartswalter sits down with the bold and magnetic Christine Blosdale—award-winning media personality, authority coach, and five-time #1 bestselling author.</p>
<p>With over 25 years of experience in broadcasting, branding, and business growth, Christine shares her wisdom on helping coaches, –+authors, and thought leaders position themselves as go-to experts in their industries. She dives into what it really takes to amplify your voice, build a brand that reflects your soul, and create a podcast or platform that makes a lasting impact.</p>
<p>In This Episode, You'll Discover:</p>
<ul>
<li style="font-weight:400;">How to uncover your authentic voice and use it to grow your brand</li>
<li style="font-weight:400;">Why authority positioning is a game-changer for soul-led entrepreneurs</li>
<li style="font-weight:400;">Christine’s journey from major media roles to purpose-driven entrepreneurship</li>
<li style="font-weight:400;">Actionable tips for launching a successful podcast and making it stand out</li>
<li style="font-weight:400;">The power of storytelling and how to make your message magnetic</li>
</ul>
<p>Whether you’re just starting your visibility journey or ready to scale your platform, this conversation is packed with truth bombs and strategies to help you stand out with soul.</p>
<p>Free Gift for Listeners:</p>
<p>Get Christine’s Authority Accelerator Starter Kit (a $250 value) for FREE!<br>
Use promo code EXPERT25 at checkout:<br>
👉 <a href='https://bookme.name/CHRISTINE/starter-kit'>https://bookme.name/CHRISTINE/starter-kit</a></p>
<p>Connect with Christine!</p>
<ul>
<li style="font-weight:400;"><a href='http://expertauthoritycoach.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/christine-blosdale-579697168/'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/christineblosdale/'>Instagram</a></li>
</ul>
<p>Loved this episode? Share your biggest takeaway and leave us a review! Your feedback helps us bring you more inspiring conversations to support your growth and success. </p>
<p class="p1"><br style="font-weight:400;" /><br style="font-weight:400;" /><br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n4xdqz3tuebjqhja/A_Passion_for_Business_Growth_7m3su.mp3" length="78003968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this empowering episode of the Brain Soul Success Show, Dr. Louise Swartswalter sits down with the bold and magnetic Christine Blosdale—award-winning media personality, authority coach, and five-time #1 bestselling author.
With over 25 years of experience in broadcasting, branding, and business growth, Christine shares her wisdom on helping coaches, –+authors, and thought leaders position themselves as go-to experts in their industries. She dives into what it really takes to amplify your voice, build a brand that reflects your soul, and create a podcast or platform that makes a lasting impact.
In This Episode, You'll Discover:

How to uncover your authentic voice and use it to grow your brand
Why authority positioning is a game-changer for soul-led entrepreneurs
Christine’s journey from major media roles to purpose-driven entrepreneurship
Actionable tips for launching a successful podcast and making it stand out
The power of storytelling and how to make your message magnetic

Whether you’re just starting your visibility journey or ready to scale your platform, this conversation is packed with truth bombs and strategies to help you stand out with soul.
Free Gift for Listeners:
Get Christine’s Authority Accelerator Starter Kit (a $250 value) for FREE!Use promo code EXPERT25 at checkout:👉 https://bookme.name/CHRISTINE/starter-kit
Connect with Christine!

Website
LinkedIn
Instagram

Loved this episode? Share your biggest takeaway and leave us a review! Your feedback helps us bring you more inspiring conversations to support your growth and success. 
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1950</itunes:duration>
                <itunes:episode>165</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Train Your Brain for an Elite Mindset</title>
        <itunes:title>Train Your Brain for an Elite Mindset</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/train-your-brain-for-an-elite-mindset/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/train-your-brain-for-an-elite-mindset/#comments</comments>        <pubDate>Thu, 31 Jul 2025 02:48:28 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/63ca1862-fe8e-30be-b27f-2307747660b9</guid>
                                    <description><![CDATA[<p>Train Your Brain for an Elite Mindset</p>
<p>In this powerhouse episode, Dr. Louise sits down with internationally acclaimed mental performance coach Gary Chupik to uncover what it takes to unlock next-level performance in sports, business, and life.</p>
<p>With over 30 years of experience and a client roster that includes the Houston Texans, top executives at Microsoft, and the FBI, Gary shares what differentiates the average from the elite—and how your mindset is the gateway to limitless success.</p>
<p>You’ll discover:</p>
<ul>
<li style="font-weight:400;">The surprising root of self-sabotage (and how to fix it fast)

</li>
<li style="font-weight:400;">The mindset framework that fuels elite athletes and executives

</li>
<li style="font-weight:400;">How non-judgment and humility amplify joy and performance

</li>
<li style="font-weight:400;">Gary’s personal journey from reluctant leader to international coach

</li>
<li style="font-weight:400;">Why it’s time to stop trying harder—and start aligning smarter

</li>
</ul>
<p>This episode is packed with real talk, radical insight, and practical tools to help you lead, perform, and live at your highest potential.</p>
<p>🎧 Listen now—and don’t forget to subscribe so you never miss a powerful episode like this one!</p>
<p>Subscribe on your favorite platform and join the Brain Soul Success community today.</p>
<p>🔗 Take Gary’s free mindset assessment at<a href='https://www.elitemindsetassessment.com/'> EliteMindsetAssessment.com</a> using code ELITE100
 🔗 Learn more about Gary and his work at<a href='https://www.elitemindsetnation.com/'> EliteMindsetNation.com</a></p>
<p>








</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Train Your Brain for an Elite Mindset</p>
<p>In this powerhouse episode, Dr. Louise sits down with internationally acclaimed mental performance coach Gary Chupik to uncover what it takes to unlock next-level performance in sports, business, and life.</p>
<p>With over 30 years of experience and a client roster that includes the Houston Texans, top executives at Microsoft, and the FBI, Gary shares what differentiates the average from the elite—and how your mindset is the gateway to limitless success.</p>
<p>You’ll discover:</p>
<ul>
<li style="font-weight:400;">The surprising root of self-sabotage (and how to fix it fast)<br>
<br>
</li>
<li style="font-weight:400;">The mindset framework that fuels elite athletes and executives<br>
<br>
</li>
<li style="font-weight:400;">How non-judgment and humility amplify joy and performance<br>
<br>
</li>
<li style="font-weight:400;">Gary’s personal journey from reluctant leader to international coach<br>
<br>
</li>
<li style="font-weight:400;">Why it’s time to stop trying harder—and start aligning smarter<br>
<br>
</li>
</ul>
<p>This episode is packed with real talk, radical insight, and practical tools to help you lead, perform, and live at your highest potential.</p>
<p>🎧 Listen now—and don’t forget to subscribe so you never miss a powerful episode like this one!</p>
<p>Subscribe on your favorite platform and join the Brain Soul Success community today.</p>
<p>🔗 Take Gary’s free mindset assessment at<a href='https://www.elitemindsetassessment.com/'> EliteMindsetAssessment.com</a> using code ELITE100<br>
 🔗 Learn more about Gary and his work at<a href='https://www.elitemindsetnation.com/'> EliteMindsetNation.com</a></p>
<p><br>
<br>
<br>
<br>
<br>
<br>
<br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gchyqrqx9b7pw2gh/Train_Your_Brain_for_an_Elite_Mindset6jcde.mp3" length="105857408" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Train Your Brain for an Elite Mindset
In this powerhouse episode, Dr. Louise sits down with internationally acclaimed mental performance coach Gary Chupik to uncover what it takes to unlock next-level performance in sports, business, and life.
With over 30 years of experience and a client roster that includes the Houston Texans, top executives at Microsoft, and the FBI, Gary shares what differentiates the average from the elite—and how your mindset is the gateway to limitless success.
You’ll discover:

The surprising root of self-sabotage (and how to fix it fast)
The mindset framework that fuels elite athletes and executives
How non-judgment and humility amplify joy and performance
Gary’s personal journey from reluctant leader to international coach
Why it’s time to stop trying harder—and start aligning smarter

This episode is packed with real talk, radical insight, and practical tools to help you lead, perform, and live at your highest potential.
🎧 Listen now—and don’t forget to subscribe so you never miss a powerful episode like this one!
Subscribe on your favorite platform and join the Brain Soul Success community today.
🔗 Take Gary’s free mindset assessment at EliteMindsetAssessment.com using code ELITE100 🔗 Learn more about Gary and his work at EliteMindsetNation.com
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2646</itunes:duration>
                <itunes:episode>164</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Lifestyle Changes for Longevity</title>
        <itunes:title>Lifestyle Changes for Longevity</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/lifestyle-changes-for-longevity/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/lifestyle-changes-for-longevity/#comments</comments>        <pubDate>Thu, 24 Jul 2025 17:35:07 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/fc14d25d-248a-39d6-9929-a0f4bee2581d</guid>
                                    <description><![CDATA[<p>Lifestyle Changes for Longevity</p>
<p>In this episode of the Brain Soul Success Show, I had the joy of welcoming Professor Dr. George Grant—Canada’s authority in integrative and functional medicine. Known as The Caring Doctor, Dr. Grant brings over four decades of clinical wisdom, research, and global impact to our conversation on stress, aging, and the daily habits that can actually reverse inflammation and boost longevity.</p>
<p>With a background in biofeedback, toxicology, chemistry, and nutrition, Dr. Grant has helped more than 10,000 people worldwide—including Fortune 500 executives, Olympic athletes, and everyday wellness seekers—restore health and live longer, fuller lives. He is also the founder of the Academy of Wellness.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why chronic stress is the #1 silent killer—and how to interrupt its cycle

</li>
<li style="font-weight:400;">The role of biofeedback and frequency medicine in reversing inflammation

</li>
<li style="font-weight:400;">Lifestyle and nutrition shifts that activate the body’s self-healing capacity

</li>
<li style="font-weight:400;">How to align your emotional, mental, and spiritual wellness for true longevity

</li>
<li style="font-weight:400;">Dr. Grant’s 5L’s for living a long, purposeful, vibrant life

</li>
</ul>
<p>This episode is a masterclass in living better, longer, and wiser. If you’ve ever wondered how to take your health into your own hands—without burnout—this conversation will inspire and empower you.</p>
<p>Connect with Dr. George Grant:
 🌐 Website:<a href='http://www.academyofwellness.com/'> www.academyofwellness.com
</a> 📧 Email: drgrantwellness@gmail.com
 📞 Call: 416-562-3140</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Lifestyle Changes for Longevity</p>
<p>In this episode of the Brain Soul Success Show, I had the joy of welcoming Professor Dr. George Grant—Canada’s authority in integrative and functional medicine. Known as <em>The Caring Doctor</em>, Dr. Grant brings over four decades of clinical wisdom, research, and global impact to our conversation on stress, aging, and the daily habits that can actually reverse inflammation and boost longevity.</p>
<p>With a background in biofeedback, toxicology, chemistry, and nutrition, Dr. Grant has helped more than 10,000 people worldwide—including Fortune 500 executives, Olympic athletes, and everyday wellness seekers—restore health and live longer, fuller lives. He is also the founder of the Academy of Wellness.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why chronic stress is the #1 silent killer—and how to interrupt its cycle<br>
<br>
</li>
<li style="font-weight:400;">The role of biofeedback and frequency medicine in reversing inflammation<br>
<br>
</li>
<li style="font-weight:400;">Lifestyle and nutrition shifts that activate the body’s self-healing capacity<br>
<br>
</li>
<li style="font-weight:400;">How to align your emotional, mental, and spiritual wellness for true longevity<br>
<br>
</li>
<li style="font-weight:400;">Dr. Grant’s 5L’s for living a long, purposeful, vibrant life<br>
<br>
</li>
</ul>
<p>This episode is a masterclass in living better, longer, and wiser. If you’ve ever wondered how to take your health into your own hands—without burnout—this conversation will inspire and empower you.</p>
<p>Connect with Dr. George Grant:<br>
 🌐 Website:<a href='http://www.academyofwellness.com/'> www.academyofwellness.com<br>
</a> 📧 Email: drgrantwellness@gmail.com<br>
 📞 Call: 416-562-3140</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rt3qyp7mdci52fjr/Lifestyle_Changes_for_Longevity8h7be.mp3" length="113021888" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Lifestyle Changes for Longevity
In this episode of the Brain Soul Success Show, I had the joy of welcoming Professor Dr. George Grant—Canada’s authority in integrative and functional medicine. Known as The Caring Doctor, Dr. Grant brings over four decades of clinical wisdom, research, and global impact to our conversation on stress, aging, and the daily habits that can actually reverse inflammation and boost longevity.
With a background in biofeedback, toxicology, chemistry, and nutrition, Dr. Grant has helped more than 10,000 people worldwide—including Fortune 500 executives, Olympic athletes, and everyday wellness seekers—restore health and live longer, fuller lives. He is also the founder of the Academy of Wellness.
Inside this episode:

Why chronic stress is the #1 silent killer—and how to interrupt its cycle
The role of biofeedback and frequency medicine in reversing inflammation
Lifestyle and nutrition shifts that activate the body’s self-healing capacity
How to align your emotional, mental, and spiritual wellness for true longevity
Dr. Grant’s 5L’s for living a long, purposeful, vibrant life

This episode is a masterclass in living better, longer, and wiser. If you’ve ever wondered how to take your health into your own hands—without burnout—this conversation will inspire and empower you.
Connect with Dr. George Grant: 🌐 Website: www.academyofwellness.com 📧 Email: drgrantwellness@gmail.com 📞 Call: 416-562-3140]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2825</itunes:duration>
                <itunes:episode>163</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Green Living Now with Amy Todisco</title>
        <itunes:title>Green Living Now with Amy Todisco</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/green-living-now-with-amy-todisco/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/green-living-now-with-amy-todisco/#comments</comments>        <pubDate>Thu, 17 Jul 2025 01:18:01 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/c2859413-afcf-39be-a298-2d4f1acc5920</guid>
                                    <description><![CDATA[<p>In this inspiring episode of the Brain Soul Success Show, Dr. Louise Swartswalter welcomes green living mentor, TEDx speaker, and organic farmer Amy Todisco—a powerhouse in holistic health and environmental awareness.</p>
<p>With over 30 years of experience in detoxing homes, habits, and food systems, Amy shares how to live a cleaner, more intentional life without the overwhelm. Discover the hidden toxins in your everyday products, why “natural” doesn’t mean safe, and how emotional healing plays a crucial role in your physical well-being.</p>
<p>Inside this episode:
 ✔️ Why fragrance is the #1 ingredient to eliminate
 ✔️ How mold, pesticides, and synthetic chemicals impact the brain
 ✔️ Detoxing tips for food, laundry, makeup, and water
 ✔️ Amy’s journey from NYC to a thriving organic farm
 ✔️ The emotional connection between trauma and chemical sensitivity
 ✔️ Equine therapy: the healing mirror of horses
 ✔️ Amy’s top green living courses and simple steps to start today</p>
<p>Amy’s Free Gift:
 Download Amy’s “<a href='https://8c02-amy.systeme.io/2ee1189e'>5 Steps to Ditch Everyday Toxins—Without the Overwhelm</a>” guide</p>
<p> </p>
<p>Resources Mentioned:
 Free Mind Gems Tool – Reset your energy in 5 minutes:<a href='https://louiseswartswalter.com/mindgems'> louiseswartswalter.com/mindgems

</a> Learn more about Amy’s farm tours, courses, and retreats:
Websites: <a href='https://www.greenlivingnow.com/'>Green Living Now Mentoring &amp; Retreats</a>, And <a href='https://www.hartshornfarm.com/'>Hartshorn Farm: Discover Vermont's Best Organic Farm Tours &amp; Maple Syrup Experiences</a></p>
<p>Contact Amy Todisco:
 📧 amy@greenlivingnow.com
 📞 (802) 922-1832</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this inspiring episode of the <em>Brain Soul Success Show</em>, Dr. Louise Swartswalter welcomes green living mentor, TEDx speaker, and organic farmer Amy Todisco—a powerhouse in holistic health and environmental awareness.</p>
<p>With over 30 years of experience in detoxing homes, habits, and food systems, Amy shares how to live a cleaner, more intentional life without the overwhelm. Discover the hidden toxins in your everyday products, why “natural” doesn’t mean safe, and how emotional healing plays a crucial role in your physical well-being.</p>
<p>Inside this episode:<br>
 ✔️ Why fragrance is the #1 ingredient to eliminate<br>
 ✔️ How mold, pesticides, and synthetic chemicals impact the brain<br>
 ✔️ Detoxing tips for food, laundry, makeup, and water<br>
 ✔️ Amy’s journey from NYC to a thriving organic farm<br>
 ✔️ The emotional connection between trauma and chemical sensitivity<br>
 ✔️ Equine therapy: the healing mirror of horses<br>
 ✔️ Amy’s top green living courses and simple steps to start today</p>
<p>Amy’s Free Gift:<br>
 Download Amy’s “<a href='https://8c02-amy.systeme.io/2ee1189e'>5 Steps to Ditch Everyday Toxins—Without the Overwhelm</a>” guide</p>
<p> </p>
<p>Resources Mentioned:<br>
 <em>Free Mind Gems Tool</em> – Reset your energy in 5 minutes:<a href='https://louiseswartswalter.com/mindgems'> louiseswartswalter.com/mindgems<br>
<br>
</a> Learn more about Amy’s farm tours, courses, and retreats:<br>
Websites: <a href='https://www.greenlivingnow.com/'>Green Living Now Mentoring &amp; Retreats</a>, And <a href='https://www.hartshornfarm.com/'>Hartshorn Farm: Discover Vermont's Best Organic Farm Tours &amp; Maple Syrup Experiences</a></p>
<p>Contact Amy Todisco:<br>
 📧 amy@greenlivingnow.com<br>
 📞 (802) 922-1832</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cnqcvnmkazwiysum/Green_Living_Now_with_Amy_Todiscob3tt8.mp3" length="119150528" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this inspiring episode of the Brain Soul Success Show, Dr. Louise Swartswalter welcomes green living mentor, TEDx speaker, and organic farmer Amy Todisco—a powerhouse in holistic health and environmental awareness.
With over 30 years of experience in detoxing homes, habits, and food systems, Amy shares how to live a cleaner, more intentional life without the overwhelm. Discover the hidden toxins in your everyday products, why “natural” doesn’t mean safe, and how emotional healing plays a crucial role in your physical well-being.
Inside this episode: ✔️ Why fragrance is the #1 ingredient to eliminate ✔️ How mold, pesticides, and synthetic chemicals impact the brain ✔️ Detoxing tips for food, laundry, makeup, and water ✔️ Amy’s journey from NYC to a thriving organic farm ✔️ The emotional connection between trauma and chemical sensitivity ✔️ Equine therapy: the healing mirror of horses ✔️ Amy’s top green living courses and simple steps to start today
Amy’s Free Gift: Download Amy’s “5 Steps to Ditch Everyday Toxins—Without the Overwhelm” guide
 
Resources Mentioned: Free Mind Gems Tool – Reset your energy in 5 minutes: louiseswartswalter.com/mindgems Learn more about Amy’s farm tours, courses, and retreats:Websites: Green Living Now Mentoring &amp; Retreats, And Hartshorn Farm: Discover Vermont's Best Organic Farm Tours &amp; Maple Syrup Experiences
Contact Amy Todisco: 📧 amy@greenlivingnow.com 📞 (802) 922-1832]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2978</itunes:duration>
                <itunes:episode>162</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Freedom in Personal Growth and Transformation</title>
        <itunes:title>Freedom in Personal Growth and Transformation</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/freedom-in-personal-growth-and-transformatio/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/freedom-in-personal-growth-and-transformatio/#comments</comments>        <pubDate>Fri, 04 Jul 2025 15:24:16 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/86a437fb-73d3-3c75-bdd2-82f51013d127</guid>
                                    <description><![CDATA[<p>In this solo episode of the Brain Soul Success Show, Dr. Louise Swartswalter delves into the true meaning of freedom and its connection to personal growth and transformation. She shares the profound impact that freedom has had on her own life, from creating successful businesses to the powerful personal transformation that occurs when we align our energy with our soul’s purpose.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">What does freedom truly mean? Dr. Louise encourages you to think about what freedom means to you? After a powerful discussion in a group on the topic we discovered that freedom means something different for each human. 

</li>
<li style="font-weight:400;">Transformation starts with energy—learn why releasing mental, emotional, and physical blocks is crucial for achieving your fullest potential.

</li>
<li style="font-weight:400;">The power of energy clearing and alignment—Dr. Louise discusses how aligning your mind, body, and spirit can accelerate your growth and success.

</li>
<li style="font-weight:400;">Real-world examples of how embracing freedom has transformed lives, businesses, and relationships.

</li>
</ul>
<p>If you’ve been feeling stuck despite your efforts, this episode is packed with insights to help you shift your mindset, align your energy, and step into your next level of transformation.</p>
<p>Connect with Dr. Louise Swartswalter:
 👉 Join the Brain Soul Integration Retreat
<a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'> Reserve your spot here
</a> 👉 Learn more at<a href='https://www.louiseswartswalter.com/'> www.louiseswartswalter.com
</a> 👉 Follow Dr. Louise on YouTube, Instagram, and Facebook for updates and inspiration</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this solo episode of the Brain Soul Success Show, Dr. Louise Swartswalter delves into the true meaning of freedom and its connection to personal growth and transformation. She shares the profound impact that freedom has had on her own life, from creating successful businesses to the powerful personal transformation that occurs when we align our energy with our soul’s purpose.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">What does freedom truly mean? Dr. Louise encourages you to think about what freedom means to you? After a powerful discussion in a group on the topic we discovered that freedom means something different for each human. <br>
<br>
</li>
<li style="font-weight:400;">Transformation starts with energy—learn why releasing mental, emotional, and physical blocks is crucial for achieving your fullest potential.<br>
<br>
</li>
<li style="font-weight:400;">The power of energy clearing and alignment—Dr. Louise discusses how aligning your mind, body, and spirit can accelerate your growth and success.<br>
<br>
</li>
<li style="font-weight:400;">Real-world examples of how embracing freedom has transformed lives, businesses, and relationships.<br>
<br>
</li>
</ul>
<p>If you’ve been feeling stuck despite your efforts, this episode is packed with insights to help you shift your mindset, align your energy, and step into your next level of transformation.</p>
<p>Connect with Dr. Louise Swartswalter:<br>
 👉 Join the Brain Soul Integration Retreat<br>
<a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'> Reserve your spot here<br>
</a> 👉 Learn more at<a href='https://www.louiseswartswalter.com/'> www.louiseswartswalter.com<br>
</a> 👉 Follow Dr. Louise on YouTube, Instagram, and Facebook for updates and inspiration</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8pfzf6svwz89447r/Freedom_in_Personal_Growth_and_Transformation_858k0.mp3" length="48740288" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this solo episode of the Brain Soul Success Show, Dr. Louise Swartswalter delves into the true meaning of freedom and its connection to personal growth and transformation. She shares the profound impact that freedom has had on her own life, from creating successful businesses to the powerful personal transformation that occurs when we align our energy with our soul’s purpose.
Inside this episode:

What does freedom truly mean? Dr. Louise encourages you to think about what freedom means to you? After a powerful discussion in a group on the topic we discovered that freedom means something different for each human. 
Transformation starts with energy—learn why releasing mental, emotional, and physical blocks is crucial for achieving your fullest potential.
The power of energy clearing and alignment—Dr. Louise discusses how aligning your mind, body, and spirit can accelerate your growth and success.
Real-world examples of how embracing freedom has transformed lives, businesses, and relationships.

If you’ve been feeling stuck despite your efforts, this episode is packed with insights to help you shift your mindset, align your energy, and step into your next level of transformation.
Connect with Dr. Louise Swartswalter: 👉 Join the Brain Soul Integration Retreat Reserve your spot here 👉 Learn more at www.louiseswartswalter.com 👉 Follow Dr. Louise on YouTube, Instagram, and Facebook for updates and inspiration
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1218</itunes:duration>
                <itunes:episode>161</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Success Codes: Breakthrough Brain Secrets with Dr. Louise Swartswalter</title>
        <itunes:title>The Success Codes: Breakthrough Brain Secrets with Dr. Louise Swartswalter</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-success-codes-breakthrough-brain-secrets-with-dr-louise-swartswalter/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-success-codes-breakthrough-brain-secrets-with-dr-louise-swartswalter/#comments</comments>        <pubDate>Mon, 16 Jun 2025 13:15:35 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/f4e4cf02-08a2-35eb-abb9-bec87a8ba097</guid>
                                    <description><![CDATA[<p>Summary/Guest Bio
 In this special solo episode of the Brain Soul Success Show, Dr. Louise Swartswalter shares the powerful story behind her transformational healing system, B.R.A.I.N., and the energetic Success Codes that reprogram your bio-computer for abundance, alignment, and soul-level success.</p>
<p>With over two decades of experience as a naturopathic doctor, energy healer, and neuro-biofeedback pioneer, Dr. Louise reveals how she combines modalities to create lasting results for clients—healing trauma, rewiring ancestral patterns, and achieving real-world breakthroughs, such as selling homes, clearing debt, and experiencing peace and joy.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">What the Success Codes are and how they work on your energy field

</li>
<li style="font-weight:400;">A breakdown of the B.R.A.I.N. System and why it accelerates healing

</li>
<li style="font-weight:400;">Why ancestral programming may be blocking your abundance

</li>
<li style="font-weight:400;">True stories of clients experiencing major life shifts using this method

</li>
</ul>
<p>If you’ve been doing all the right things but still feel stuck, this episode offers a whole new level of transformation.</p>
<p>Connect with Dr. Louise Swartswalter!
 👉 Join The Success Codes: Breakthrough Brain Secrets Half-Day Event
<a href='https://louiseswartswalter.com/thesuccesscodes2025/'> https://louiseswartswalter.com/thesuccesscodes2025/
</a> 👉 Learn more at<a href='http://www.louiseswartswalter.com/'> www.louiseswartswalter.com
</a> 👉 Follow Dr. Louise on YouTube, Instagram, and Facebook for updates and inspiration</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summary/Guest Bio<br>
 In this special solo episode of the Brain Soul Success Show, Dr. Louise Swartswalter shares the powerful story behind her transformational healing system, B.R.A.I.N., and the energetic Success Codes that reprogram your bio-computer for abundance, alignment, and soul-level success.</p>
<p>With over two decades of experience as a naturopathic doctor, energy healer, and neuro-biofeedback pioneer, Dr. Louise reveals how she combines modalities to create lasting results for clients—healing trauma, rewiring ancestral patterns, and achieving real-world breakthroughs, such as selling homes, clearing debt, and experiencing peace and joy.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">What the Success Codes are and how they work on your energy field<br>
<br>
</li>
<li style="font-weight:400;">A breakdown of the B.R.A.I.N. System and why it accelerates healing<br>
<br>
</li>
<li style="font-weight:400;">Why ancestral programming may be blocking your abundance<br>
<br>
</li>
<li style="font-weight:400;">True stories of clients experiencing major life shifts using this method<br>
<br>
</li>
</ul>
<p>If you’ve been doing all the right things but still feel stuck, this episode offers a whole new level of transformation.</p>
<p>Connect with Dr. Louise Swartswalter!<br>
 👉 Join The Success Codes: Breakthrough Brain Secrets Half-Day Event<br>
<a href='https://louiseswartswalter.com/thesuccesscodes2025/'> https://louiseswartswalter.com/thesuccesscodes2025/<br>
</a> 👉 Learn more at<a href='http://www.louiseswartswalter.com/'> www.louiseswartswalter.com<br>
</a> 👉 Follow Dr. Louise on YouTube, Instagram, and Facebook for updates and inspiration</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ttyq5qnrsnzevvd3/The_Success_Codes_Breakthrough_Brain_Secrets_9pslo.mp3" length="44749568" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summary/Guest Bio In this special solo episode of the Brain Soul Success Show, Dr. Louise Swartswalter shares the powerful story behind her transformational healing system, B.R.A.I.N., and the energetic Success Codes that reprogram your bio-computer for abundance, alignment, and soul-level success.
With over two decades of experience as a naturopathic doctor, energy healer, and neuro-biofeedback pioneer, Dr. Louise reveals how she combines modalities to create lasting results for clients—healing trauma, rewiring ancestral patterns, and achieving real-world breakthroughs, such as selling homes, clearing debt, and experiencing peace and joy.
Inside this episode:

What the Success Codes are and how they work on your energy field
A breakdown of the B.R.A.I.N. System and why it accelerates healing
Why ancestral programming may be blocking your abundance
True stories of clients experiencing major life shifts using this method

If you’ve been doing all the right things but still feel stuck, this episode offers a whole new level of transformation.
Connect with Dr. Louise Swartswalter! 👉 Join The Success Codes: Breakthrough Brain Secrets Half-Day Event https://louiseswartswalter.com/thesuccesscodes2025/ 👉 Learn more at www.louiseswartswalter.com 👉 Follow Dr. Louise on YouTube, Instagram, and Facebook for updates and inspiration
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1118</itunes:duration>
                <itunes:episode>160</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The New Creator: Making Meaning in the Age of Conscious Innovation with Leo Marrs</title>
        <itunes:title>The New Creator: Making Meaning in the Age of Conscious Innovation with Leo Marrs</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-new-creator-making-meaning-in-the-age-of-conscious-innovation-with-leo-marrs/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-new-creator-making-meaning-in-the-age-of-conscious-innovation-with-leo-marrs/#comments</comments>        <pubDate>Fri, 06 Jun 2025 18:16:49 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/f525b74d-3eb9-3063-955d-39fe582370f5</guid>
                                    <description><![CDATA[<p>Summary/Guest Bio
 Leo Marrs is a visionary founder, writer, and brand architect helping world-builders create with purpose in the New Meaning Economy. Raised in the wilderness of Alaska and forever transformed by a consciousness-expanding experience at age 27, Leo blends ancient wisdom, systems thinking, and future-focused design into a practical framework he calls Evolution by Intelligent Design (ExID).</p>
<p>His work guides creators to access deeper intelligence, navigate paradox, and make things that truly matter.</p>
<p>Inside this episode:
 • What is the New Meaning Economy — and why does it matter now
 • Why being a “creator” today is more about making meaning than making things
 • How trauma, systems, and consciousness intersect in creative expression
 • Why legacy is rooted in impact, not visibility
 • A visionary look at how to bridge the spiritual and structural in your life’s work
 This conversation is a call to the conscious creators — to shift from production to presence, and from output to meaningful impact.</p>
<p>Connect with Leo Marrs:
 Website: https://www.leomarrs.com/

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more high-frequency, purpose-filled conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summary/Guest Bio<br>
 Leo Marrs is a visionary founder, writer, and brand architect helping world-builders create with purpose in the New Meaning Economy. Raised in the wilderness of Alaska and forever transformed by a consciousness-expanding experience at age 27, Leo blends ancient wisdom, systems thinking, and future-focused design into a practical framework he calls <em>Evolution by Intelligent Design (ExID)</em>.</p>
<p>His work guides creators to access deeper intelligence, navigate paradox, and make things that truly matter.</p>
<p>Inside this episode:<br>
 • What is the New Meaning Economy — and why does it matter now<br>
 • Why being a “creator” today is more about making meaning than making things<br>
 • How trauma, systems, and consciousness intersect in creative expression<br>
 • Why legacy is rooted in impact, not visibility<br>
 • A visionary look at how to bridge the spiritual and structural in your life’s work<br>
 This conversation is a call to the conscious creators — to shift from production to presence, and from output to meaningful impact.</p>
<p>Connect with Leo Marrs:<br>
 Website: https://www.leomarrs.com/<br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more high-frequency, purpose-filled conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9tni7rn9xfii4mh6/Making_Meaning_in_the_Age_of_Conscious_Innovation_with_Leo_Marrsay3fn.mp3" length="107214848" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summary/Guest Bio Leo Marrs is a visionary founder, writer, and brand architect helping world-builders create with purpose in the New Meaning Economy. Raised in the wilderness of Alaska and forever transformed by a consciousness-expanding experience at age 27, Leo blends ancient wisdom, systems thinking, and future-focused design into a practical framework he calls Evolution by Intelligent Design (ExID).
His work guides creators to access deeper intelligence, navigate paradox, and make things that truly matter.
Inside this episode: • What is the New Meaning Economy — and why does it matter now • Why being a “creator” today is more about making meaning than making things • How trauma, systems, and consciousness intersect in creative expression • Why legacy is rooted in impact, not visibility • A visionary look at how to bridge the spiritual and structural in your life’s work This conversation is a call to the conscious creators — to shift from production to presence, and from output to meaningful impact.
Connect with Leo Marrs: Website: https://www.leomarrs.com/
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more high-frequency, purpose-filled conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2680</itunes:duration>
                <itunes:episode>159</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Break the Cycle of Sugar Addiction, Guilt &amp; Cravings with Connie Bennett</title>
        <itunes:title>Break the Cycle of Sugar Addiction, Guilt &amp; Cravings with Connie Bennett</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/break-the-cycle-of-sugar-addiction-guilt-cravings-with-connie-bennett/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/break-the-cycle-of-sugar-addiction-guilt-cravings-with-connie-bennett/#comments</comments>        <pubDate>Wed, 28 May 2025 23:39:59 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/51bb22c4-d383-38b3-b6fc-3e196a797b14</guid>
                                    <description><![CDATA[<p>Connie Bennett is a charismatic, bestselling author, transformational coach, and the empowering voice behind Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What?. A certified health and life coach, DreamBuilder Coach™, and EFT practitioner, Connie is passionate about helping people bounce back boldly after setbacks — especially those tied to sugar addiction, emotional eating, and self-sabotage. Her work has been featured on countless media platforms, and her TEDx Talk has inspired thousands to take back their power.</p>
<p>Inside this episode:
 • How one “diet disaster” became Connie’s turning point and life’s mission
 • The emotional and energetic roots behind sugar addiction and sabotage
 • Why “falling off track” is not a failure — and how to reframe it
 • Tools to stop the guilt spiral and build momentum again
 • A powerful reminder that your next best step is always just one decision away</p>
<p>Ending Remark:
 This episode will leave you feeling uplifted, reconnected, and empowered to meet your cravings — and your setbacks — with compassion, clarity, and bold resilience.</p>
<p>Connect with Connie Bennett!
 🎁 Free Gift:<a href='http://www.sneakpeeknow.com/'> SneakPeekNow.com
</a> 🎤 TEDx Talk:<a href='https://www.youtube.com/watch?v=-r_y28Qa0S0&amp;t=446'> "How to Tune Out Temptation to Eat Better &amp; Feel Better"
</a> 🌐<a href='https://connieb.com/'> Visit her website</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Connie Bennett is a charismatic, bestselling author, transformational coach, and the empowering voice behind <em>Sugar Shock!</em>, <em>Beyond Sugar Shock</em>, and <em>I Blew My Diet! Now What?</em>. A certified health and life coach, DreamBuilder Coach™, and EFT practitioner, Connie is passionate about helping people bounce back boldly after setbacks — especially those tied to sugar addiction, emotional eating, and self-sabotage. Her work has been featured on countless media platforms, and her TEDx Talk has inspired thousands to take back their power.</p>
<p>Inside this episode:<br>
 • How one “diet disaster” became Connie’s turning point and life’s mission<br>
 • The emotional and energetic roots behind sugar addiction and sabotage<br>
 • Why “falling off track” is not a failure — and how to reframe it<br>
 • Tools to stop the guilt spiral and build momentum again<br>
 • A powerful reminder that your next best step is always just one decision away</p>
<p>Ending Remark:<br>
 This episode will leave you feeling uplifted, reconnected, and empowered to meet your cravings — and your setbacks — with compassion, clarity, and bold resilience.</p>
<p>Connect with Connie Bennett!<br>
 🎁 Free Gift:<a href='http://www.sneakpeeknow.com/'> SneakPeekNow.com<br>
</a> 🎤 TEDx Talk:<a href='https://www.youtube.com/watch?v=-r_y28Qa0S0&amp;t=446'> "How to Tune Out Temptation to Eat Better &amp; Feel Better"<br>
</a> 🌐<a href='https://connieb.com/'> Visit her website</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nigmbm4fhid5ke3p/Guilt_Cravings_with_Connie_Bennett8pb3u.mp3" length="85299968" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Connie Bennett is a charismatic, bestselling author, transformational coach, and the empowering voice behind Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What?. A certified health and life coach, DreamBuilder Coach™, and EFT practitioner, Connie is passionate about helping people bounce back boldly after setbacks — especially those tied to sugar addiction, emotional eating, and self-sabotage. Her work has been featured on countless media platforms, and her TEDx Talk has inspired thousands to take back their power.
Inside this episode: • How one “diet disaster” became Connie’s turning point and life’s mission • The emotional and energetic roots behind sugar addiction and sabotage • Why “falling off track” is not a failure — and how to reframe it • Tools to stop the guilt spiral and build momentum again • A powerful reminder that your next best step is always just one decision away
Ending Remark: This episode will leave you feeling uplifted, reconnected, and empowered to meet your cravings — and your setbacks — with compassion, clarity, and bold resilience.
Connect with Connie Bennett! 🎁 Free Gift: SneakPeekNow.com 🎤 TEDx Talk: "How to Tune Out Temptation to Eat Better &amp; Feel Better" 🌐 Visit her website
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2132</itunes:duration>
                <itunes:episode>158</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Heal Chronic Fatigue and Long COVID Naturally with Dr. Evan Hirsch</title>
        <itunes:title>How to Heal Chronic Fatigue and Long COVID Naturally with Dr. Evan Hirsch</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-heal-chronic-fatigue-and-long-covid-naturally-with-dr-evan-hirsch/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-heal-chronic-fatigue-and-long-covid-naturally-with-dr-evan-hirsch/#comments</comments>        <pubDate>Thu, 22 May 2025 16:27:51 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/4ac6cefc-f3e4-325b-8703-2fdf9aefb676</guid>
                                    <description><![CDATA[<p>Dr. Evan Hirsch, the EnergyMD, is a world-renowned fatigue expert, best-selling author, and speaker. He created the EnergyMD Method, a clinically proven 4-step process to resolve Long COVID and Chronic Fatigue Syndrome naturally. Dr. Evan has helped thousands around the world reclaim their energy and vitality. In this episode, he shares his powerful journey, expert insights, and actionable strategies for healing from fatigue and brain fog — physically, emotionally, and energetically.</p>
<p>Inside this episode:
 • How Dr. Evan’s personal story with chronic fatigue (and his wife’s!) led him to develop the EnergyMD Method
 • The “Toxic 5” — heavy metals, chemicals, mold, infections, and nervous system dysfunction — and how they block healing
 • Why long COVID and post-viral fatigue require a full-body, root-cause approach
 • Practical tools for nervous system retraining, breathwork, and energy optimization
 • How emotions, trauma, and mindset deeply affect recovery and energy
 • What it takes to heal holistically and reclaim your power</p>
<p>You’ll walk away from this episode with new hope, practical insights, and the clarity that real healing is possible — even if you’ve been struggling for years.</p>
<p>Connect with Dr. Evan Hirsch!
 🌐<a href='https://www.energymdmethod.com/'> EnergyMDMethod.com</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us have more insightful conversations with you.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Evan Hirsch, the EnergyMD, is a world-renowned fatigue expert, best-selling author, and speaker. He created the EnergyMD Method, a clinically proven 4-step process to resolve Long COVID and Chronic Fatigue Syndrome naturally. Dr. Evan has helped thousands around the world reclaim their energy and vitality. In this episode, he shares his powerful journey, expert insights, and actionable strategies for healing from fatigue and brain fog — physically, emotionally, and energetically.</p>
<p>Inside this episode:<br>
 • How Dr. Evan’s personal story with chronic fatigue (and his wife’s!) led him to develop the EnergyMD Method<br>
 • The “Toxic 5” — heavy metals, chemicals, mold, infections, and nervous system dysfunction — and how they block healing<br>
 • Why long COVID and post-viral fatigue require a full-body, root-cause approach<br>
 • Practical tools for nervous system retraining, breathwork, and energy optimization<br>
 • How emotions, trauma, and mindset deeply affect recovery and energy<br>
 • What it takes to heal holistically and reclaim your power</p>
<p>You’ll walk away from this episode with new hope, practical insights, and the clarity that real healing is possible — even if you’ve been struggling for years.</p>
<p>Connect with Dr. Evan Hirsch!<br>
 🌐<a href='https://www.energymdmethod.com/'> EnergyMDMethod.com</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us have more insightful conversations with you.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/px6sjq9m3sszazrr/How_to_Heal_Chronic_Fatigue_and_Long_COVID_Naturally_with_Dr_Evan_Hirsch916ku.mp3" length="80019008" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Evan Hirsch, the EnergyMD, is a world-renowned fatigue expert, best-selling author, and speaker. He created the EnergyMD Method, a clinically proven 4-step process to resolve Long COVID and Chronic Fatigue Syndrome naturally. Dr. Evan has helped thousands around the world reclaim their energy and vitality. In this episode, he shares his powerful journey, expert insights, and actionable strategies for healing from fatigue and brain fog — physically, emotionally, and energetically.
Inside this episode: • How Dr. Evan’s personal story with chronic fatigue (and his wife’s!) led him to develop the EnergyMD Method • The “Toxic 5” — heavy metals, chemicals, mold, infections, and nervous system dysfunction — and how they block healing • Why long COVID and post-viral fatigue require a full-body, root-cause approach • Practical tools for nervous system retraining, breathwork, and energy optimization • How emotions, trauma, and mindset deeply affect recovery and energy • What it takes to heal holistically and reclaim your power
You’ll walk away from this episode with new hope, practical insights, and the clarity that real healing is possible — even if you’ve been struggling for years.
Connect with Dr. Evan Hirsch! 🌐 EnergyMDMethod.com
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us have more insightful conversations with you.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2000</itunes:duration>
                <itunes:episode>157</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Neuro-Harmony, Brain Health &amp; Functional Lab Testing with Dr. Sam Shay</title>
        <itunes:title>Neuro-Harmony, Brain Health &amp; Functional Lab Testing with Dr. Sam Shay</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/neuro-harmony-brain-health-functional-lab-testing-with-dr-sam-shay/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/neuro-harmony-brain-health-functional-lab-testing-with-dr-sam-shay/#comments</comments>        <pubDate>Thu, 15 May 2025 02:07:42 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/532907d3-fe85-3dcb-a14c-c3249a782f56</guid>
                                    <description><![CDATA[<p>Dr. Sam Shay, DC, IFMCP, is a functional medicine expert and self-proclaimed “lab nerd” who helps high-performing individuals solve their unique health puzzles through advanced lab testing, biohacking tools, and lifestyle redesign. After years of personal struggle with chronic illness, Dr. Sam now works with clients virtually using his proprietary NeuroHarmony Model and DNA Decoded Program to improve brain health, energy, and resilience—without the overwhelm. He’s also a stand-up comic, bringing edutainment to the world of health and neurodiversity.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why your genetics are only part of the story when it comes to optimizing health

</li>
<li style="font-weight:400;">The 10 Pillars of Health™ and how they support brain-body balance

</li>
<li style="font-weight:400;">How can functional medicine testing identify hidden energy drains and triggers?

</li>
<li style="font-weight:400;">Dr. Sam’s take on neurodiversity, comedy, and the healing power of authenticity

</li>
</ul>
<p> If you’ve been trying to biohack your way to better health but still feel stuck, this episode will help you decode what’s going on under the surface.</p>
<p>Connect with Dr. Sam Shay!

</p>
<p>Website: <a href='http://www.drsamshay.com'>www.drsamshay.com</a></p>
<p>Free 3-Day Lifestyle &amp; Nutrition Guide:<a href='https://go.drsamshay.com/freebie'> https://go.drsamshay.com/freebie

</a></p>
<p>Watch his comedy special: NeuroSpicy on YouTube</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dr. Sam Shay, DC, IFMCP, is a functional medicine expert and self-proclaimed “lab nerd” who helps high-performing individuals solve their unique health puzzles through advanced lab testing, biohacking tools, and lifestyle redesign. After years of personal struggle with chronic illness, Dr. Sam now works with clients virtually using his proprietary NeuroHarmony Model and DNA Decoded Program to improve brain health, energy, and resilience—without the overwhelm. He’s also a stand-up comic, bringing edutainment to the world of health and neurodiversity.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why your genetics are only part of the story when it comes to optimizing health<br>
<br>
</li>
<li style="font-weight:400;">The 10 Pillars of Health™ and how they support brain-body balance<br>
<br>
</li>
<li style="font-weight:400;">How can functional medicine testing identify hidden energy drains and triggers?<br>
<br>
</li>
<li style="font-weight:400;">Dr. Sam’s take on neurodiversity, comedy, and the healing power of authenticity<br>
<br>
</li>
</ul>
<p> If you’ve been trying to biohack your way to better health but still feel stuck, this episode will help you decode what’s going on under the surface.</p>
<p>Connect with Dr. Sam Shay!<br>
<br>
</p>
<p>Website: <a href='http://www.drsamshay.com'>www.drsamshay.com</a></p>
<p>Free 3-Day Lifestyle &amp; Nutrition Guide:<a href='https://go.drsamshay.com/freebie'> https://go.drsamshay.com/freebie<br>
<br>
</a></p>
<p>Watch his comedy special: <em>NeuroSpicy</em> on YouTube</p>
<p><em>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</em></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hv75amvaw79xizzp/Neuro-Harmony_Brain_Health_Functional_Lab_Testing_with_Dr_Sam_Shay64l9q.mp3" length="149295488" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dr. Sam Shay, DC, IFMCP, is a functional medicine expert and self-proclaimed “lab nerd” who helps high-performing individuals solve their unique health puzzles through advanced lab testing, biohacking tools, and lifestyle redesign. After years of personal struggle with chronic illness, Dr. Sam now works with clients virtually using his proprietary NeuroHarmony Model and DNA Decoded Program to improve brain health, energy, and resilience—without the overwhelm. He’s also a stand-up comic, bringing edutainment to the world of health and neurodiversity.
Inside this episode:

Why your genetics are only part of the story when it comes to optimizing health
The 10 Pillars of Health™ and how they support brain-body balance
How can functional medicine testing identify hidden energy drains and triggers?
Dr. Sam’s take on neurodiversity, comedy, and the healing power of authenticity

 If you’ve been trying to biohack your way to better health but still feel stuck, this episode will help you decode what’s going on under the surface.
Connect with Dr. Sam Shay!
Website: www.drsamshay.com
Free 3-Day Lifestyle &amp; Nutrition Guide: https://go.drsamshay.com/freebie
Watch his comedy special: NeuroSpicy on YouTube
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3732</itunes:duration>
                <itunes:episode>156</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Transformational Healing Through Self-Talk &amp; Spiritual Leadership with Daniel Aaron</title>
        <itunes:title>Transformational Healing Through Self-Talk &amp; Spiritual Leadership with Daniel Aaron</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/transformational-healing-through-self-talk-spiritual-leadership-with-daniel-aaron/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/transformational-healing-through-self-talk-spiritual-leadership-with-daniel-aaron/#comments</comments>        <pubDate>Thu, 08 May 2025 15:33:13 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/bfcbd5f5-4ef0-3c53-92c4-4ac831d70882</guid>
                                    <description><![CDATA[<p>In this inspiring episode of the Brain Soul Success Show, Dr. Louise Swartswalter sits down with Daniel Aaron, a transformational entertainer, elite coach, and bestselling author with 30+ years of experience in personal growth and spiritual development. Daniel shares his powerful journey through grief, darkness, and awakening, and how it led him to create a life of soul-aligned success, deep service, and freedom.</p>
<p>Through wisdom-filled stories and practical tools, Daniel invites us to look deeper into how we are, not just what we do, and how shifting our inner identity transforms our outer results.</p>
<p>Inside this episode:
 - The moment of tragedy that led Daniel to a path of spiritual leadership
 - His "River of Causality" model and how being shapes doing
 - How to clear ancestral programming and emotional residue to access your soul’s truth
 - A practical framework to transform self-talk and create sustainable change</p>
<p>Daniel reminds us that we are not broken—we are powerful creators. And when we align our being with our purpose, miracles follow.</p>
<p>Connect with Daniel Aaron!
 Free Ebook: The Art of Spiritual Leadership – 40 Laws to Transform Your Life and the World
<a href='https://danielaaron.com/spiritual-leadership/'>https://danielaaron.com/spiritual-leadership/</a></p>
<p>Website: <a href='https://www.danielaaron.com/'>https://www.danielaaron.com/</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your support helps us bring you more high-frequency conversations that inspire deep healing and transformation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this inspiring episode of the <em>Brain Soul Success Show</em>, Dr. Louise Swartswalter sits down with Daniel Aaron, a transformational entertainer, elite coach, and bestselling author with 30+ years of experience in personal growth and spiritual development. Daniel shares his powerful journey through grief, darkness, and awakening, and how it led him to create a life of soul-aligned success, deep service, and freedom.</p>
<p>Through wisdom-filled stories and practical tools, Daniel invites us to look deeper into how we <em>are</em>, not just what we <em>do</em>, and how shifting our inner identity transforms our outer results.</p>
<p>Inside this episode:<br>
 - The moment of tragedy that led Daniel to a path of spiritual leadership<br>
 - His "River of Causality" model and how being shapes doing<br>
 - How to clear ancestral programming and emotional residue to access your soul’s truth<br>
 - A practical framework to transform self-talk and create sustainable change</p>
<p>Daniel reminds us that we are not broken—we are powerful creators. And when we align our being with our purpose, miracles follow.</p>
<p>Connect with Daniel Aaron!<br>
 Free Ebook: <em>The Art of Spiritual Leadership – 40 Laws to Transform Your Life and the World</em><em><br>
</em><a href='https://danielaaron.com/spiritual-leadership/'>https://danielaaron.com/spiritual-leadership/</a></p>
<p>Website: <a href='https://www.danielaaron.com/'>https://www.danielaaron.com/</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your support helps us bring you more high-frequency conversations that inspire deep healing and transformation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4n3qq6g6p24a59jj/Spiritual_Leadership_with_Daniel_Aarona0gza.mp3" length="98986688" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this inspiring episode of the Brain Soul Success Show, Dr. Louise Swartswalter sits down with Daniel Aaron, a transformational entertainer, elite coach, and bestselling author with 30+ years of experience in personal growth and spiritual development. Daniel shares his powerful journey through grief, darkness, and awakening, and how it led him to create a life of soul-aligned success, deep service, and freedom.
Through wisdom-filled stories and practical tools, Daniel invites us to look deeper into how we are, not just what we do, and how shifting our inner identity transforms our outer results.
Inside this episode: - The moment of tragedy that led Daniel to a path of spiritual leadership - His "River of Causality" model and how being shapes doing - How to clear ancestral programming and emotional residue to access your soul’s truth - A practical framework to transform self-talk and create sustainable change
Daniel reminds us that we are not broken—we are powerful creators. And when we align our being with our purpose, miracles follow.
Connect with Daniel Aaron! Free Ebook: The Art of Spiritual Leadership – 40 Laws to Transform Your Life and the Worldhttps://danielaaron.com/spiritual-leadership/
Website: https://www.danielaaron.com/
Don’t forget to rate, subscribe, and review the podcast. Your support helps us bring you more high-frequency conversations that inspire deep healing and transformation.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2474</itunes:duration>
                <itunes:episode>155</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Release and Renew: Spring Abundance is here!</title>
        <itunes:title>Release and Renew: Spring Abundance is here!</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/release-and-renew-spring-abundance-is-here/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/release-and-renew-spring-abundance-is-here/#comments</comments>        <pubDate>Thu, 01 May 2025 00:58:32 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/80e866b6-cba6-3abf-859b-856520b16ef9</guid>
                                    <description><![CDATA[<p>Summary:
 In this solo episode of The Brain Soul Success Show, Dr. Louise Swartswalter invites you to tap into the energy of renewal and step boldly into your next chapter of abundance. Inspired by spring, this conversation is a powerful reminder that we don’t have to wait for outer circumstances to change before calling in what we truly desire.</p>
<p>Louise shares high-vibe wisdom, brain-soul hacks and simple practices to help you release old trauma, activate joy, and align with the abundant life that’s already available to you.</p>
<p>Inside this episode:
 - Why springtime is the perfect season to reset and realign
 - How your thoughts and frequency shape your experience of abundance
 - The energetic connection between rebirth and receiving
 - A reminder that your next level starts with one intentional thought shift</p>
<p>If you're ready to rise into your next level of abundance, this is your invitation.</p>
<p>Want to go deeper?
 Join Dr. Louise for a LIVE Masterclass: 3 Brain Hacks to Attract Abundance
 - Break through your abundance ceiling and make it stick!
 - May 14, 2025 | Wednesday | 4PM PT | 5PM MT | 6PM CT | 7PM ET
   <a href='https://louiseswartswalter.com/abundancemasterclass/'>https://louiseswartswalter.com/abundancemasterclass/</a>  </p>
<p>This one is big and I have new hacks to share! 
 
Say yes to more wealth, joy, and flow — because YOU matter.</p>
<p>Connect with Dr. Louise Swartswalter!
 <a href='https://louiseswartswalter.com/'>Website</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summary:<br>
 In this solo episode of <em>The Brain Soul Success Show</em>, Dr. Louise Swartswalter invites you to tap into the energy of renewal and step boldly into your next chapter of abundance. Inspired by spring, this conversation is a powerful reminder that we don’t have to wait for outer circumstances to change before calling in what we truly desire.</p>
<p>Louise shares high-vibe wisdom, brain-soul hacks and simple practices to help you release old trauma, activate joy, and align with the abundant life that’s already available to you.</p>
<p>Inside this episode:<br>
 - Why springtime is the perfect season to reset and realign<br>
 - How your thoughts and frequency shape your experience of abundance<br>
 - The energetic connection between rebirth and receiving<br>
 - A reminder that your next level starts with one intentional thought shift</p>
<p>If you're ready to rise into your next level of abundance, this is your invitation.</p>
<p>Want to go deeper?<br>
 Join Dr. Louise for a LIVE Masterclass: <em>3 Brain Hacks to Attract Abundance</em><em><br>
</em> - Break through your abundance ceiling and make it stick!<br>
 - May 14, 2025 | Wednesday | 4PM PT | 5PM MT | 6PM CT | 7PM ET<br>
   <a href='https://louiseswartswalter.com/abundancemasterclass/'>https://louiseswartswalter.com/abundancemasterclass/</a>  </p>
<p>This one is big and I have new hacks to share! <br>
 <br>
<em>Say yes to more wealth, joy, and flow — because YOU matter.</em></p>
<p>Connect with Dr. Louise Swartswalter!<br>
 <a href='https://louiseswartswalter.com/'>Website</a></p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3jukpk3unuzrvby3/Three_Brain_Hacks_for_Abundance6zo5w.mp3" length="45316928" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summary: In this solo episode of The Brain Soul Success Show, Dr. Louise Swartswalter invites you to tap into the energy of renewal and step boldly into your next chapter of abundance. Inspired by spring, this conversation is a powerful reminder that we don’t have to wait for outer circumstances to change before calling in what we truly desire.
Louise shares high-vibe wisdom, brain-soul hacks and simple practices to help you release old trauma, activate joy, and align with the abundant life that’s already available to you.
Inside this episode: - Why springtime is the perfect season to reset and realign - How your thoughts and frequency shape your experience of abundance - The energetic connection between rebirth and receiving - A reminder that your next level starts with one intentional thought shift
If you're ready to rise into your next level of abundance, this is your invitation.
Want to go deeper? Join Dr. Louise for a LIVE Masterclass: 3 Brain Hacks to Attract Abundance - Break through your abundance ceiling and make it stick! - May 14, 2025 | Wednesday | 4PM PT | 5PM MT | 6PM CT | 7PM ET   https://louiseswartswalter.com/abundancemasterclass/  
This one is big and I have new hacks to share!  Say yes to more wealth, joy, and flow — because YOU matter.
Connect with Dr. Louise Swartswalter! Website
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1132</itunes:duration>
                <itunes:episode>154</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Trauma Survivor to CEO of the CJB Outreach with Julie Barth</title>
        <itunes:title>From Trauma Survivor to CEO of the CJB Outreach with Julie Barth</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/from-trauma-survivor-to-ceo-of-the-cjb-outreach-with-julie-barth/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/from-trauma-survivor-to-ceo-of-the-cjb-outreach-with-julie-barth/#comments</comments>        <pubDate>Wed, 23 Apr 2025 22:23:06 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/f4b538e7-7d2c-3f15-b714-ede4b4f6dafa</guid>
                                    <description><![CDATA[<p>Today’s episode is one you won’t forget. I’m sitting down with the incredible Julie Barth—a mother of six, trauma survivor, and the founder of the Colin James Barth Outreach. Julie has walked through more than most: parenting a child with Primordial Dwarfism, losing her young husband Colin to stage-four pancreatic cancer, caring for a child with a rare form of cancer, and surviving ten years in an emotionally and financially abusive marriage. But what stands out most about Julie isn’t just what she’s been through—it’s what she’s built from it.</p>
<p> </p>
<p>Through her nonprofit, CJB Outreach, Julie is helping women-led households find stability during some of the hardest moments of their lives. This conversation dives into caregiving, loss, resilience, and what it really means to reclaim your life after trauma. Julie’s story is deeply personal, but the lessons she shares are universal—and I’m so honored to share this space with her today.</p>
<p> </p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">The moment Julie knew her life was going to look very different—and how she found strength in that

</li>
<li style="font-weight:400;">How becoming a caregiver shaped her identity as a mom and woman

</li>
<li style="font-weight:400;">The quiet ways abuse can take root—and how she began to reclaim her voice

</li>
<li style="font-weight:400;">What kept Julie moving forward when everything felt like too much

</li>
<li style="font-weight:400;">How a nonprofit idea turned into a mission to support women-led households

</li>
<li style="font-weight:400;">The practical ways Julie is helping women feel safe, seen, and supported through CJB Outreach

</li>
</ul>
<p> </p>
<p>Julie’s story is a testament to the power of persistence, purpose, and protecting your peace. If you’ve ever felt like you were just trying to hold everything together, this episode will remind you that you're not alone—and that you can build something beautiful from even the most broken moments.</p>
<p> </p>
<p>Connect with Julie!</p>
<ul>
<li style="font-weight:400;"><a href='https://www.juliebarthauthor.net/'>https://www.juliebarthauthor.net</a></li>
</ul>
<ul>
<li style="font-weight:400;"><a href='https://www.cjboutreach.org/'>https://www.cjboutreach.org/</a></li>
</ul>
<p>

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s episode is one you won’t forget. I’m sitting down with the incredible Julie Barth—a mother of six, trauma survivor, and the founder of the Colin James Barth Outreach. Julie has walked through more than most: parenting a child with Primordial Dwarfism, losing her young husband Colin to stage-four pancreatic cancer, caring for a child with a rare form of cancer, and surviving ten years in an emotionally and financially abusive marriage. But what stands out most about Julie isn’t just what she’s been through—it’s what she’s built from it.</p>
<p> </p>
<p>Through her nonprofit, CJB Outreach, Julie is helping women-led households find stability during some of the hardest moments of their lives. This conversation dives into caregiving, loss, resilience, and what it really means to reclaim your life after trauma. Julie’s story is deeply personal, but the lessons she shares are universal—and I’m so honored to share this space with her today.</p>
<p> </p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">The moment Julie knew her life was going to look very different—and how she found strength in that<br>
<br>
</li>
<li style="font-weight:400;">How becoming a caregiver shaped her identity as a mom and woman<br>
<br>
</li>
<li style="font-weight:400;">The quiet ways abuse can take root—and how she began to reclaim her voice<br>
<br>
</li>
<li style="font-weight:400;">What kept Julie moving forward when everything felt like too much<br>
<br>
</li>
<li style="font-weight:400;">How a nonprofit idea turned into a mission to support women-led households<br>
<br>
</li>
<li style="font-weight:400;">The practical ways Julie is helping women feel safe, seen, and supported through CJB Outreach<br>
<br>
</li>
</ul>
<p> </p>
<p>Julie’s story is a testament to the power of persistence, purpose, and protecting your peace. If you’ve ever felt like you were just trying to hold everything together, this episode will remind you that you're not alone—and that you can build something beautiful from even the most broken moments.</p>
<p> </p>
<p>Connect with Julie!</p>
<ul>
<li style="font-weight:400;"><a href='https://www.juliebarthauthor.net/'>https://www.juliebarthauthor.net</a></li>
</ul>
<ul>
<li style="font-weight:400;"><a href='https://www.cjboutreach.org/'>https://www.cjboutreach.org/</a></li>
</ul>
<p><br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i47cuwj7t9nkzz3y/Survivor_to_CEO_of_the_CJB_Outreach_Julie_Barth9gi8u.mp3" length="112232768" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today’s episode is one you won’t forget. I’m sitting down with the incredible Julie Barth—a mother of six, trauma survivor, and the founder of the Colin James Barth Outreach. Julie has walked through more than most: parenting a child with Primordial Dwarfism, losing her young husband Colin to stage-four pancreatic cancer, caring for a child with a rare form of cancer, and surviving ten years in an emotionally and financially abusive marriage. But what stands out most about Julie isn’t just what she’s been through—it’s what she’s built from it.
 
Through her nonprofit, CJB Outreach, Julie is helping women-led households find stability during some of the hardest moments of their lives. This conversation dives into caregiving, loss, resilience, and what it really means to reclaim your life after trauma. Julie’s story is deeply personal, but the lessons she shares are universal—and I’m so honored to share this space with her today.
 
Inside this episode:

The moment Julie knew her life was going to look very different—and how she found strength in that
How becoming a caregiver shaped her identity as a mom and woman
The quiet ways abuse can take root—and how she began to reclaim her voice
What kept Julie moving forward when everything felt like too much
How a nonprofit idea turned into a mission to support women-led households
The practical ways Julie is helping women feel safe, seen, and supported through CJB Outreach

 
Julie’s story is a testament to the power of persistence, purpose, and protecting your peace. If you’ve ever felt like you were just trying to hold everything together, this episode will remind you that you're not alone—and that you can build something beautiful from even the most broken moments.
 
Connect with Julie!

https://www.juliebarthauthor.net


https://www.cjboutreach.org/


Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2805</itunes:duration>
                <itunes:episode>153</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of Sound: How Brainwave Entrainment Can Transform Your Mind with Morry Zelcovitc</title>
        <itunes:title>The Power of Sound: How Brainwave Entrainment Can Transform Your Mind with Morry Zelcovitc</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-power-of-sound-how-brainwave-entrainment-can-transform-your-mind-with-morry-zelcovitc/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-power-of-sound-how-brainwave-entrainment-can-transform-your-mind-with-morry-zelcovitc/#comments</comments>        <pubDate>Thu, 17 Apr 2025 01:00:28 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/926e0765-d982-343d-aba1-ee88cf64b71c</guid>
                                    <description><![CDATA[<p>Have you ever considered how sound frequencies could rewire your brain? In this episode of The Brain Soul Success Show, we sit down with Morry, the creator of The Morry Method, to explore the powerful connection between sound, vibration, and brain function. After enduring over 40 years of severe depression, auditory hallucinations, and failed treatments, Morry dedicated his life to understanding how brainwave entrainment could change mental states, boost cognitive function, and improve emotional well-being. His research and innovation have led to a unique approach that has helped thousands break free from negative thought patterns and experience real transformation.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Morry’s journey through decades of depression and how it led him to brainwave entrainment</li>
<li style="font-weight:400;">The role of sound and vibration in shaping emotions and thoughts</li>
<li style="font-weight:400;">Why traditional methods of brainwave entrainment fell short and how The Morry Method is different</li>
<li style="font-weight:400;">How this technology is being used to enhance mental clarity, reduce stress, and even support Alzheimer’s research</li>
<li style="font-weight:400;">Steps you can take to integrate brainwave entrainment into your daily routine for better focus, relaxation, and personal growth</li>
</ul>
<p>Morry’s story is a powerful reminder that change is possible, even after years of struggle. His deep dive into the science of brainwave entrainment has led to life-changing breakthroughs for people seeking mental clarity, emotional balance, and cognitive enhancement. Whether you’re dealing with stress, anxiety, or simply looking to optimize your brain’s potential, this episode offers eye-opening insights and practical tools to help you on your journey.</p>
<p>Connect with Morry!</p>
<ul>
<li style="font-weight:400;"><a href='https://mindtrainer-pro.com/'>Website</a></li>
</ul>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever considered how sound frequencies could rewire your brain? In this episode of The Brain Soul Success Show, we sit down with Morry, the creator of The Morry Method, to explore the powerful connection between sound, vibration, and brain function. After enduring over 40 years of severe depression, auditory hallucinations, and failed treatments, Morry dedicated his life to understanding how brainwave entrainment could change mental states, boost cognitive function, and improve emotional well-being. His research and innovation have led to a unique approach that has helped thousands break free from negative thought patterns and experience real transformation.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Morry’s journey through decades of depression and how it led him to brainwave entrainment</li>
<li style="font-weight:400;">The role of sound and vibration in shaping emotions and thoughts</li>
<li style="font-weight:400;">Why traditional methods of brainwave entrainment fell short and how The Morry Method is different</li>
<li style="font-weight:400;">How this technology is being used to enhance mental clarity, reduce stress, and even support Alzheimer’s research</li>
<li style="font-weight:400;">Steps you can take to integrate brainwave entrainment into your daily routine for better focus, relaxation, and personal growth</li>
</ul>
<p>Morry’s story is a powerful reminder that change is possible, even after years of struggle. His deep dive into the science of brainwave entrainment has led to life-changing breakthroughs for people seeking mental clarity, emotional balance, and cognitive enhancement. Whether you’re dealing with stress, anxiety, or simply looking to optimize your brain’s potential, this episode offers eye-opening insights and practical tools to help you on your journey.</p>
<p>Connect with Morry!</p>
<ul>
<li style="font-weight:400;"><a href='https://mindtrainer-pro.com/'>Website</a></li>
</ul>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8k8sazdsw6rjrvhy/Brainwave_Entrainment_Can_Transform_Your_Mind_with_Morry_Zelcovitch6v1uy.mp3" length="70690304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever considered how sound frequencies could rewire your brain? In this episode of The Brain Soul Success Show, we sit down with Morry, the creator of The Morry Method, to explore the powerful connection between sound, vibration, and brain function. After enduring over 40 years of severe depression, auditory hallucinations, and failed treatments, Morry dedicated his life to understanding how brainwave entrainment could change mental states, boost cognitive function, and improve emotional well-being. His research and innovation have led to a unique approach that has helped thousands break free from negative thought patterns and experience real transformation.
Inside this episode:

Morry’s journey through decades of depression and how it led him to brainwave entrainment
The role of sound and vibration in shaping emotions and thoughts
Why traditional methods of brainwave entrainment fell short and how The Morry Method is different
How this technology is being used to enhance mental clarity, reduce stress, and even support Alzheimer’s research
Steps you can take to integrate brainwave entrainment into your daily routine for better focus, relaxation, and personal growth

Morry’s story is a powerful reminder that change is possible, even after years of struggle. His deep dive into the science of brainwave entrainment has led to life-changing breakthroughs for people seeking mental clarity, emotional balance, and cognitive enhancement. Whether you’re dealing with stress, anxiety, or simply looking to optimize your brain’s potential, this episode offers eye-opening insights and practical tools to help you on your journey.
Connect with Morry!

Website

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2945</itunes:duration>
                <itunes:episode>152</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Using Naturopathy to Heal from Lyme Disease with Lindsey Dockins</title>
        <itunes:title>Using Naturopathy to Heal from Lyme Disease with Lindsey Dockins</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/using-naturopathy-to-heal-from-lyme-disease-with-lindsey-dockins/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/using-naturopathy-to-heal-from-lyme-disease-with-lindsey-dockins/#comments</comments>        <pubDate>Sat, 12 Apr 2025 12:13:41 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/b4e98671-dde3-32e3-8178-324e59786bd4</guid>
                                    <description><![CDATA[<p>Using Naturopathy to Heal from Lyme Disease with Lindsey Dockins</p>
<p>In today’s episode, I’m joined by Lindsey Dockins, a holistic health professional and mother of four, who shares how a tick bite led to a fast-moving spiral of physical decline—and how a timely diagnosis of Lyme disease set her on a powerful path of healing.</p>
<p>Alongside Lyme, she faced mold toxicity, co-infections, and a range of debilitating symptoms that impacted every area of her life. Through naturopathic medicine, functional testing, mindset work, and a complete lifestyle shift, she was able to detox, rebuild her strength, and return to a life she loves.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">The symptoms Lindsey experienced that signaled something was seriously wrong

</li>
<li style="font-weight:400;">How a quick diagnosis—and the right support—made all the difference

</li>
<li style="font-weight:400;">The role naturopathic medicine, infrared sauna, hyperbaric chambers, and acupuncture played in her recovery

</li>
<li style="font-weight:400;">Why mindset, visualization, and emotional detox were just as crucial as physical healing

</li>
<li style="font-weight:400;">How Lindsey supports others now as a yoga instructor and holistic health coach

</li>
</ul>
<p>Lindsey’s story is about more than Lyme disease—it’s about choosing to heal, creating a life that supports your wellbeing, and sharing that hope with others. If you're curious about alternative healing paths or looking for encouragement on your own health journey, this episode will meet you right where you are.</p>
<p>Connect with Lindsey!</p>
<ul>
<li><ul>
<li style="font-weight:400;"><a href='https://www.holisticallylindsey.com/'>Website</a></li>
</ul>
</li>
</ul>
<ul>
<li style="font-weight:400;"><a href='https://www.instagram.com/holisticallylindsey/'>Instagram</a></li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Using Naturopathy to Heal from Lyme Disease with Lindsey Dockins</p>
<p>In today’s episode, I’m joined by Lindsey Dockins, a holistic health professional and mother of four, who shares how a tick bite led to a fast-moving spiral of physical decline—and how a timely diagnosis of Lyme disease set her on a powerful path of healing.</p>
<p>Alongside Lyme, she faced mold toxicity, co-infections, and a range of debilitating symptoms that impacted every area of her life. Through naturopathic medicine, functional testing, mindset work, and a complete lifestyle shift, she was able to detox, rebuild her strength, and return to a life she loves.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">The symptoms Lindsey experienced that signaled something was seriously wrong<br>
<br>
</li>
<li style="font-weight:400;">How a quick diagnosis—and the right support—made all the difference<br>
<br>
</li>
<li style="font-weight:400;">The role naturopathic medicine, infrared sauna, hyperbaric chambers, and acupuncture played in her recovery<br>
<br>
</li>
<li style="font-weight:400;">Why mindset, visualization, and emotional detox were just as crucial as physical healing<br>
<br>
</li>
<li style="font-weight:400;">How Lindsey supports others now as a yoga instructor and holistic health coach<br>
<br>
</li>
</ul>
<p>Lindsey’s story is about more than Lyme disease—it’s about choosing to heal, creating a life that supports your wellbeing, and sharing that hope with others. If you're curious about alternative healing paths or looking for encouragement on your own health journey, this episode will meet you right where you are.</p>
<p>Connect with Lindsey!</p>
<ul>
<li><ul>
<li style="font-weight:400;"><a href='https://www.holisticallylindsey.com/'>Website</a></li>
</ul>
</li>
</ul>
<ul>
<li style="font-weight:400;"><a href='https://www.instagram.com/holisticallylindsey/'>Instagram</a></li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j7q9bbth6zj9wm5p/Heal_from_Lyme_Disease_with_Lindsey_Dockins_9ru9r.mp3" length="53889536" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Using Naturopathy to Heal from Lyme Disease with Lindsey Dockins
In today’s episode, I’m joined by Lindsey Dockins, a holistic health professional and mother of four, who shares how a tick bite led to a fast-moving spiral of physical decline—and how a timely diagnosis of Lyme disease set her on a powerful path of healing.
Alongside Lyme, she faced mold toxicity, co-infections, and a range of debilitating symptoms that impacted every area of her life. Through naturopathic medicine, functional testing, mindset work, and a complete lifestyle shift, she was able to detox, rebuild her strength, and return to a life she loves.
Inside this episode:

The symptoms Lindsey experienced that signaled something was seriously wrong
How a quick diagnosis—and the right support—made all the difference
The role naturopathic medicine, infrared sauna, hyperbaric chambers, and acupuncture played in her recovery
Why mindset, visualization, and emotional detox were just as crucial as physical healing
How Lindsey supports others now as a yoga instructor and holistic health coach

Lindsey’s story is about more than Lyme disease—it’s about choosing to heal, creating a life that supports your wellbeing, and sharing that hope with others. If you're curious about alternative healing paths or looking for encouragement on your own health journey, this episode will meet you right where you are.
Connect with Lindsey!


Website



Instagram

 
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2245</itunes:duration>
                <itunes:episode>151</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Burn Bright, Not Out: 5 Mindset Shifts to Break the Burnout Cycle with Erin Staffo</title>
        <itunes:title>Burn Bright, Not Out: 5 Mindset Shifts to Break the Burnout Cycle with Erin Staffo</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/burn-bright-not-out-5-mindset-shifts-to-break-the-burnout-cycle-with-erin-staffo/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/burn-bright-not-out-5-mindset-shifts-to-break-the-burnout-cycle-with-erin-staffo/#comments</comments>        <pubDate>Wed, 02 Apr 2025 23:13:12 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/c834f02d-2d68-30e2-8d5b-639dd1fedda1</guid>
                                    <description><![CDATA[<p>Burnout is more than just feeling exhausted—it can rob even the most high-achieving individuals of their passion and purpose. In this episode, we’re joined by Erin Stafford, a powerhouse speaker, author, and leader, who has worked with some of the world’s top brands and high performers. Erin shares her personal journey through burnout, how she overcame it, and the five mindset shifts she discovered to help others break free from the "Type A Trap" and sustain high performance without sacrificing their well-being.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Erin’s diverse career journey and how she became a leader in high-performance psychology</li>
<li style="font-weight:400;">The hidden dangers of burnout and why high achievers often fall into its trap</li>
<li style="font-weight:400;">Erin’s personal burnout experience and how it reshaped her definition of success</li>
<li style="font-weight:400;">Five essential mindset shifts to move from burnout to sustainable peak performance</li>
<li style="font-weight:400;">Practical tools for managing stress, shifting self-talk, and optimizing brain function</li>
<li style="font-weight:400;">Why slowing down can actually improve productivity and long-term success</li>
<li style="font-weight:400;">The connection between self-worth and achievement—and how to redefine it</li>
</ul>
<p>Burnout doesn’t have to be the end of the road. As Erin shows us, with the right mindset shifts and intentional strategies, it’s possible to perform at a high level without sacrificing your well-being. Whether you're an entrepreneur, corporate leader, or simply someone striving for success, her insights provide a roadmap for achieving more while feeling more fulfilled. Make sure to check out her book, "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life," for even more valuable tools.</p>
<p>Connect with Erin:</p>
<ul>
<li style="font-weight:400;"><a href='http://www.erinstafford.com'>Website</a></li>
<li style="font-weight:400;">Instagram &amp; LinkedIn: @ErinMStafford</li>
<li style="font-weight:400;">Book: The Type A Trap – Available on<a href='https://www.amazon.com'> Amazon</a> and at Barnes &amp; Noble</li>
</ul>
<p>
Enjoyed this episode? We’d love to hear your thoughts! Leave us a review on your favorite podcast platform and share this episode with anyone who could use a fresh perspective on burnout and high performance.</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Burnout is more than just feeling exhausted—it can rob even the most high-achieving individuals of their passion and purpose. In this episode, we’re joined by Erin Stafford, a powerhouse speaker, author, and leader, who has worked with some of the world’s top brands and high performers. Erin shares her personal journey through burnout, how she overcame it, and the five mindset shifts she discovered to help others break free from the "Type A Trap" and sustain high performance without sacrificing their well-being.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Erin’s diverse career journey and how she became a leader in high-performance psychology</li>
<li style="font-weight:400;">The hidden dangers of burnout and why high achievers often fall into its trap</li>
<li style="font-weight:400;">Erin’s personal burnout experience and how it reshaped her definition of success</li>
<li style="font-weight:400;">Five essential mindset shifts to move from burnout to sustainable peak performance</li>
<li style="font-weight:400;">Practical tools for managing stress, shifting self-talk, and optimizing brain function</li>
<li style="font-weight:400;">Why slowing down can actually improve productivity and long-term success</li>
<li style="font-weight:400;">The connection between self-worth and achievement—and how to redefine it</li>
</ul>
<p>Burnout doesn’t have to be the end of the road. As Erin shows us, with the right mindset shifts and intentional strategies, it’s possible to perform at a high level without sacrificing your well-being. Whether you're an entrepreneur, corporate leader, or simply someone striving for success, her insights provide a roadmap for achieving more <em>while</em> feeling more fulfilled. Make sure to check out her book, "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life," for even more valuable tools.</p>
<p>Connect with Erin:</p>
<ul>
<li style="font-weight:400;"><a href='http://www.erinstafford.com'>Website</a></li>
<li style="font-weight:400;">Instagram &amp; LinkedIn: @ErinMStafford</li>
<li style="font-weight:400;">Book: <em>The Type A Trap</em> – Available on<a href='https://www.amazon.com'> Amazon</a> and at Barnes &amp; Noble</li>
</ul>
<p><br>
Enjoyed this episode? We’d love to hear your thoughts! Leave us a review on your favorite podcast platform and share this episode with anyone who could use a fresh perspective on burnout and high performance.</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d4jnmi96ssuegxeb/Break_the_Burnout_Cycle_with_Erin_Stafford8gf4y.mp3" length="50643776" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Burnout is more than just feeling exhausted—it can rob even the most high-achieving individuals of their passion and purpose. In this episode, we’re joined by Erin Stafford, a powerhouse speaker, author, and leader, who has worked with some of the world’s top brands and high performers. Erin shares her personal journey through burnout, how she overcame it, and the five mindset shifts she discovered to help others break free from the "Type A Trap" and sustain high performance without sacrificing their well-being.
Inside this episode:

Erin’s diverse career journey and how she became a leader in high-performance psychology
The hidden dangers of burnout and why high achievers often fall into its trap
Erin’s personal burnout experience and how it reshaped her definition of success
Five essential mindset shifts to move from burnout to sustainable peak performance
Practical tools for managing stress, shifting self-talk, and optimizing brain function
Why slowing down can actually improve productivity and long-term success
The connection between self-worth and achievement—and how to redefine it

Burnout doesn’t have to be the end of the road. As Erin shows us, with the right mindset shifts and intentional strategies, it’s possible to perform at a high level without sacrificing your well-being. Whether you're an entrepreneur, corporate leader, or simply someone striving for success, her insights provide a roadmap for achieving more while feeling more fulfilled. Make sure to check out her book, "The Type A Trap: Five Mindset Shifts to Beat Burnout and Transform Your Life," for even more valuable tools.
Connect with Erin:

Website
Instagram &amp; LinkedIn: @ErinMStafford
Book: The Type A Trap – Available on Amazon and at Barnes &amp; Noble

Enjoyed this episode? We’d love to hear your thoughts! Leave us a review on your favorite podcast platform and share this episode with anyone who could use a fresh perspective on burnout and high performance.
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2110</itunes:duration>
                <itunes:episode>150</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Brain’s Hidden Potential with Dr. Lisa Parsons</title>
        <itunes:title>The Brain’s Hidden Potential with Dr. Lisa Parsons</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-brain-s-hidden-potential-with-dr-lisa-parsons/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-brain-s-hidden-potential-with-dr-lisa-parsons/#comments</comments>        <pubDate>Thu, 13 Mar 2025 11:43:39 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/efa1f2a1-fa61-3132-93b8-0eddbd3385bb</guid>
                                    <description><![CDATA[<p>Ever feel like your brain is working against you? What if the key to better mental health isn’t just in traditional treatments, but in truly understanding how your brain functions? In this episode, we’re chatting with Dr. Lisa Parsons, a psychiatrist who takes a holistic approach to mental wellness. She breaks down how trauma, neurotransmitters, and brain health all connect—and what you can actually do to support your mental well-being.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why traditional psychiatry often overlooks key aspects of brain health</li>
<li style="font-weight:400;">How trauma physically impacts the brain and what that means for healing</li>
<li style="font-weight:400;">The role of neurotransmitters and how they influence mood, focus, and overall wellness</li>
<li style="font-weight:400;">What Dr. Parsons wishes more people knew about treating mental health holistically</li>
<li style="font-weight:400;">Practical steps you can take to support your brain and nervous system</li>
</ul>
<p>This conversation is packed with insight into how your brain actually works—and how you can work with it instead of feeling stuck in mental health struggles. Dr. Parsons offers a fresh perspective on healing that goes beyond the usual advice. If this episode got you thinking, share it with a friend who might need to hear it!</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever feel like your brain is working against you? What if the key to better mental health isn’t just in traditional treatments, but in truly understanding how your brain functions? In this episode, we’re chatting with Dr. Lisa Parsons, a psychiatrist who takes a holistic approach to mental wellness. She breaks down how trauma, neurotransmitters, and brain health all connect—and what you can actually do to support your mental well-being.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why traditional psychiatry often overlooks key aspects of brain health</li>
<li style="font-weight:400;">How trauma physically impacts the brain and what that means for healing</li>
<li style="font-weight:400;">The role of neurotransmitters and how they influence mood, focus, and overall wellness</li>
<li style="font-weight:400;">What Dr. Parsons wishes more people knew about treating mental health holistically</li>
<li style="font-weight:400;">Practical steps you can take to support your brain and nervous system</li>
</ul>
<p>This conversation is packed with insight into how your brain actually works—and how you can work with it instead of feeling stuck in mental health struggles. Dr. Parsons offers a fresh perspective on healing that goes beyond the usual advice. If this episode got you thinking, share it with a friend who might need to hear it!</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vwr4v5xmemtf5jit/The_Brain_s_Hidden_Potential_with_Dr_Lisa_Parsons_2bu3li.mp3" length="71050304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever feel like your brain is working against you? What if the key to better mental health isn’t just in traditional treatments, but in truly understanding how your brain functions? In this episode, we’re chatting with Dr. Lisa Parsons, a psychiatrist who takes a holistic approach to mental wellness. She breaks down how trauma, neurotransmitters, and brain health all connect—and what you can actually do to support your mental well-being.
Inside this episode:

Why traditional psychiatry often overlooks key aspects of brain health
How trauma physically impacts the brain and what that means for healing
The role of neurotransmitters and how they influence mood, focus, and overall wellness
What Dr. Parsons wishes more people knew about treating mental health holistically
Practical steps you can take to support your brain and nervous system

This conversation is packed with insight into how your brain actually works—and how you can work with it instead of feeling stuck in mental health struggles. Dr. Parsons offers a fresh perspective on healing that goes beyond the usual advice. If this episode got you thinking, share it with a friend who might need to hear it!
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2960</itunes:duration>
                <itunes:episode>149</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Brain-Based Peak Performance for Positive Work Culture with Ron Kardashian &amp; Tim Bojko</title>
        <itunes:title>Brain-Based Peak Performance for Positive Work Culture with Ron Kardashian &amp; Tim Bojko</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/brain-based-peak-performance-for-positive-work-culture-with-ron-kardashian-tim-boyko/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/brain-based-peak-performance-for-positive-work-culture-with-ron-kardashian-tim-boyko/#comments</comments>        <pubDate>Thu, 06 Mar 2025 10:28:28 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/2279e367-c410-3343-8a93-68c04ca864ef</guid>
                                    <description><![CDATA[<p>What if the key to better leadership, a stronger team, and a thriving workplace wasn’t just about skills—but about how our brains are wired? In this episode, Ron Kardashian and Tim Bojko break down the science behind peak performance and how understanding the brain can help leaders create a more positive, high-functioning work culture. They share practical tools to help you reduce stress, improve decision-making, and foster an environment where both leaders and teams can truly thrive.</p>
<p> </p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">The connection between brain function and leadership success</li>
<li style="font-weight:400;">How workplace stress impacts performance—and what to do about it</li>
<li style="font-weight:400;">Simple brain-based strategies to enhance focus, resilience, and productivity</li>
<li style="font-weight:400;">Why mindset shifts are key to creating a more positive work culture</li>
<li style="font-weight:400;">Practical steps for leaders to implement neuroscience-backed techniques</li>
</ul>
<p>A thriving workplace starts with thriving leaders. Ron and Tim’s insights offer a fresh, science-backed approach to leadership, showing that when we optimize how we think, we optimize how we lead. By applying these brain-based strategies, you can create a more engaged, productive, and positive work environment—one where both you and your team can perform at your best.</p>
<p>Connect with Coach Ron &amp; Tim!</p>
<ul>
<li style="font-weight:400;"><a href='https://thehigher.net/'>Website</a></li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if the key to better leadership, a stronger team, and a thriving workplace wasn’t just about skills—but about how our brains are wired? In this episode, Ron Kardashian and Tim Bojko break down the science behind peak performance and how understanding the brain can help leaders create a more positive, high-functioning work culture. They share practical tools to help you reduce stress, improve decision-making, and foster an environment where both leaders and teams can truly thrive.</p>
<p> </p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">The connection between brain function and leadership success</li>
<li style="font-weight:400;">How workplace stress impacts performance—and what to do about it</li>
<li style="font-weight:400;">Simple brain-based strategies to enhance focus, resilience, and productivity</li>
<li style="font-weight:400;">Why mindset shifts are key to creating a more positive work culture</li>
<li style="font-weight:400;">Practical steps for leaders to implement neuroscience-backed techniques</li>
</ul>
<p>A thriving workplace starts with thriving leaders. Ron and Tim’s insights offer a fresh, science-backed approach to leadership, showing that when we optimize how we think, we optimize how we lead. By applying these brain-based strategies, you can create a more engaged, productive, and positive work environment—one where both you and your team can perform at your best.</p>
<p>Connect with Coach Ron &amp; Tim!</p>
<ul>
<li style="font-weight:400;"><a href='https://thehigher.net/'>Website</a></li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iy24x5ux35j2ed85/Brain-Based_Peak_Performance_with_Ron_Kardashian_Tim_Boyko_1bb9yx.mp3" length="73411328" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if the key to better leadership, a stronger team, and a thriving workplace wasn’t just about skills—but about how our brains are wired? In this episode, Ron Kardashian and Tim Bojko break down the science behind peak performance and how understanding the brain can help leaders create a more positive, high-functioning work culture. They share practical tools to help you reduce stress, improve decision-making, and foster an environment where both leaders and teams can truly thrive.
 
Inside This Episode:

The connection between brain function and leadership success
How workplace stress impacts performance—and what to do about it
Simple brain-based strategies to enhance focus, resilience, and productivity
Why mindset shifts are key to creating a more positive work culture
Practical steps for leaders to implement neuroscience-backed techniques

A thriving workplace starts with thriving leaders. Ron and Tim’s insights offer a fresh, science-backed approach to leadership, showing that when we optimize how we think, we optimize how we lead. By applying these brain-based strategies, you can create a more engaged, productive, and positive work environment—one where both you and your team can perform at your best.
Connect with Coach Ron &amp; Tim!

Website

 
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3058</itunes:duration>
                <itunes:episode>148</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Language &amp; Vibration for Growth Mindset</title>
        <itunes:title>Language &amp; Vibration for Growth Mindset</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/language-vibration-for-growth-mindset/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/language-vibration-for-growth-mindset/#comments</comments>        <pubDate>Wed, 26 Feb 2025 23:10:29 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/456326d0-ea47-3c3d-9d1e-d7927ebacfc0</guid>
                                    <description><![CDATA[<p>Language &amp; Vibration for Growth Mindset</p>
<p>What if the biggest thing holding you back isn’t your circumstances, but the way you talk to yourself? In this special solo episode, I share the connection between self-talk, frequency, and the hidden patterns—some passed down through generations—that shape our lives. This is your reminder that self-love is more than just a feel-good phrase—it’s a daily practice that can transform your energy, success, and even your brain. I share how to shift out of fear and into faith, clear subconscious blocks, and raise your vibration to align with your highest potential. If you’ve ever felt stuck in patterns you can’t explain, this episode will open your eyes to what’s really going on beneath the surface—and how to change it.</p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">Why self-talk matters and how 80% of our daily thoughts are negative</li>
<li style="font-weight:400;">The impact of frequency and vibration on our health, wealth, and success</li>
<li style="font-weight:400;">How trauma and ancestral patterns are stored in our DNA and affect our ability to thrive</li>
<li style="font-weight:400;">A powerful faith vs. fear exercise to shift your mindset</li>
<li style="font-weight:400;">The BRAIN System™: A five-step methodology for clearing energetic blockages</li>
<li style="font-weight:400;">How to hold intention and alignment to manifest the life you desire</li>
</ul>
<p>Your words, your thoughts, and your energy shape your reality. By shifting your self-talk, clearing subconscious blocks, and aligning with your true purpose, you can create massive change in your life. If today’s episode resonated with you, take a moment to set an intention for your year and start observing your daily self-talk.</p>
<p>And don’t forget—if you’re ready for a deep transformation, join us at the <a href='https://louiseswartswalter.com/brain-soul-success-bootcamp/'>Brain Soul Success Bootcamp</a> from March 21-23, where we’ll be diving into powerful brain rewiring techniques to unlock your full potential. Learn more and save your seat here: https://louiseswartswalter.com/brain-soul-success-bootcamp/</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.

</p>
<p>P.S Don’t miss my exclusive interview at the Resilient Motherhood Summit, where I’ll be discussing Using Frequency Medicine and Energetics for Chronic Illness! This is your chance to gain powerful insights and actionable steps to reclaim your energy and well-being. Grab your free ticket now → <a href='https://www.resilientmotherhoodsummit.com/a/2148047264/3E9zHYF2'> https://www.resilientmotherhoodsummit.com/a/2148047264/3E9zHYF2</a>
</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Language &amp; Vibration for Growth Mindset</p>
<p>What if the biggest thing holding you back isn’t your circumstances, but the way you talk to yourself? In this special solo episode, I share the connection between self-talk, frequency, and the hidden patterns—some passed down through generations—that shape our lives. This is your reminder that self-love is more than just a feel-good phrase—it’s a daily practice that can transform your energy, success, and even your brain. I share how to shift out of fear and into faith, clear subconscious blocks, and raise your vibration to align with your highest potential. If you’ve ever felt stuck in patterns you can’t explain, this episode will open your eyes to what’s really going on beneath the surface—and how to change it.</p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">Why self-talk matters and how 80% of our daily thoughts are negative</li>
<li style="font-weight:400;">The impact of frequency and vibration on our health, wealth, and success</li>
<li style="font-weight:400;">How trauma and ancestral patterns are stored in our DNA and affect our ability to thrive</li>
<li style="font-weight:400;">A powerful faith vs. fear exercise to shift your mindset</li>
<li style="font-weight:400;">The BRAIN System™: A five-step methodology for clearing energetic blockages</li>
<li style="font-weight:400;">How to hold intention and alignment to manifest the life you desire</li>
</ul>
<p>Your words, your thoughts, and your energy shape your reality. By shifting your self-talk, clearing subconscious blocks, and aligning with your true purpose, you can create massive change in your life. If today’s episode resonated with you, take a moment to set an intention for your year and start observing your daily self-talk.</p>
<p>And don’t forget—if you’re ready for a deep transformation, join us at the <a href='https://louiseswartswalter.com/brain-soul-success-bootcamp/'>Brain Soul Success Bootcamp</a> from March 21-23, where we’ll be diving into powerful brain rewiring techniques to unlock your full potential. Learn more and save your seat here: https://louiseswartswalter.com/brain-soul-success-bootcamp/</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.<br>
<br>
</p>
<p>P.S Don’t miss my exclusive interview at the Resilient Motherhood Summit, where I’ll be discussing Using Frequency Medicine and Energetics for Chronic Illness! This is your chance to gain powerful insights and actionable steps to reclaim your energy and well-being. Grab your free ticket now → <a href='https://www.resilientmotherhoodsummit.com/a/2148047264/3E9zHYF2'> https://www.resilientmotherhoodsummit.com/a/2148047264/3E9zHYF2</a><br>
</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s3tjgf2xjwebw38h/Language_Vibration_for_Growth_Mindset6x5ux.mp3" length="34033088" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Language &amp; Vibration for Growth Mindset
What if the biggest thing holding you back isn’t your circumstances, but the way you talk to yourself? In this special solo episode, I share the connection between self-talk, frequency, and the hidden patterns—some passed down through generations—that shape our lives. This is your reminder that self-love is more than just a feel-good phrase—it’s a daily practice that can transform your energy, success, and even your brain. I share how to shift out of fear and into faith, clear subconscious blocks, and raise your vibration to align with your highest potential. If you’ve ever felt stuck in patterns you can’t explain, this episode will open your eyes to what’s really going on beneath the surface—and how to change it.
Inside This Episode:

Why self-talk matters and how 80% of our daily thoughts are negative
The impact of frequency and vibration on our health, wealth, and success
How trauma and ancestral patterns are stored in our DNA and affect our ability to thrive
A powerful faith vs. fear exercise to shift your mindset
The BRAIN System™: A five-step methodology for clearing energetic blockages
How to hold intention and alignment to manifest the life you desire

Your words, your thoughts, and your energy shape your reality. By shifting your self-talk, clearing subconscious blocks, and aligning with your true purpose, you can create massive change in your life. If today’s episode resonated with you, take a moment to set an intention for your year and start observing your daily self-talk.
And don’t forget—if you’re ready for a deep transformation, join us at the Brain Soul Success Bootcamp from March 21-23, where we’ll be diving into powerful brain rewiring techniques to unlock your full potential. Learn more and save your seat here: https://louiseswartswalter.com/brain-soul-success-bootcamp/
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
P.S Don’t miss my exclusive interview at the Resilient Motherhood Summit, where I’ll be discussing Using Frequency Medicine and Energetics for Chronic Illness! This is your chance to gain powerful insights and actionable steps to reclaim your energy and well-being. Grab your free ticket now →  https://www.resilientmotherhoodsummit.com/a/2148047264/3E9zHYF2
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1418</itunes:duration>
                <itunes:episode>147</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Speaking Skills for Heart-Centered Entrepreneurs with Chris Nielson</title>
        <itunes:title>Speaking Skills for Heart-Centered Entrepreneurs with Chris Nielson</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/speaking-skills-for-heart-centered-entrepreneurs-with-chris-nielson/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/speaking-skills-for-heart-centered-entrepreneurs-with-chris-nielson/#comments</comments>        <pubDate>Wed, 19 Feb 2025 23:48:12 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/7a67d110-a115-3ba6-ad3d-fae4d329fb99</guid>
                                    <description><![CDATA[<p>Welcome back to the Brain Soul Success Show! In this episode, we're diving deep into the power of speaking with heart, confidence, and authenticity. Our guest, Chris Nielson, is on a mission to help heart-centered entrepreneurs, speakers, and coaches unlock their voice, amplify their impact, and speak with unshakable confidence. Blending peak performance psychology, sports mindset training, and the magic of improv, Chris transforms stage fright into stage fun and nervousness into magnetic presence. Get ready for a powerful conversation on mastering storytelling, overcoming fear, and stepping into your voice with confidence!</p>
Inside This Episode, We Discuss:
<ul>
<li style="font-weight:400;">Chris's personal journey from fearful speaker to confident communicator</li>
<li style="font-weight:400;">How he gamifies communication training to make speaking fun and engaging</li>
<li style="font-weight:400;">The secret to turning nerves into excitement and stepping into your authentic voice</li>
<li style="font-weight:400;">How improv techniques help speakers stay present and let go of perfectionism</li>
<li style="font-weight:400;">The power of storytelling in making a lasting impact on your audience</li>
<li style="font-weight:400;">Why embracing failure and daring to "suck" is key to success</li>
<li style="font-weight:400;">Simple mindset shifts to overcome self-doubt and own your message</li>
<li style="font-weight:400;">Chris's top speaking tips for entrepreneurs and coaches who want to inspire and connect with their audience</li>
</ul>
<p>If you're an entrepreneur, coach, or speaker who wants to step into your voice and make a bigger impact, this episode is for you! Chris shares actionable insights and mindset shifts to help you speak with confidence, playfulness, and authenticity—whether you're on a stage, in a meeting, or creating content for your business.</p>
<p> </p>
<p> Here is the link for a free SSP training: <a href='https://speakerskills.kartra.com/page/goldenticket'>Golden Ticket Training</a>
 And here is the link to the lead magnet eBook, "9 Tips to Become More Magnetic": <a href='https://drive.google.com/file/d/1EsK4Kdtj97yXYNnfZoNk855Yf_tLGiGO/view?usp=sharing'>Download Here</a></p>
<p>Connect with Chris!</p>
<ul>
<li style="font-weight:400;"><a href='https://speakerskillsplus.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://linkedin.com/in/chrisnielson'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://instagram.com/chrisnielson'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://communicationskillsplus.com'>Communication Skills Plus</a></li>
</ul>
<p>Loved this episode? Share your biggest takeaway and leave us a review! Your feedback helps us bring you more inspiring conversations to support your growth and success. </p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome back to the Brain Soul Success Show! In this episode, we're diving deep into the power of speaking with heart, confidence, and authenticity. Our guest, Chris Nielson, is on a mission to help heart-centered entrepreneurs, speakers, and coaches unlock their voice, amplify their impact, and speak with unshakable confidence. Blending peak performance psychology, sports mindset training, and the magic of improv, Chris transforms stage fright into stage fun and nervousness into magnetic presence. Get ready for a powerful conversation on mastering storytelling, overcoming fear, and stepping into your voice with confidence!</p>
Inside This Episode, We Discuss:
<ul>
<li style="font-weight:400;">Chris's personal journey from fearful speaker to confident communicator</li>
<li style="font-weight:400;">How he gamifies communication training to make speaking fun and engaging</li>
<li style="font-weight:400;">The secret to turning nerves into excitement and stepping into your authentic voice</li>
<li style="font-weight:400;">How improv techniques help speakers stay present and let go of perfectionism</li>
<li style="font-weight:400;">The power of storytelling in making a lasting impact on your audience</li>
<li style="font-weight:400;">Why embracing failure and daring to "suck" is key to success</li>
<li style="font-weight:400;">Simple mindset shifts to overcome self-doubt and own your message</li>
<li style="font-weight:400;">Chris's top speaking tips for entrepreneurs and coaches who want to inspire and connect with their audience</li>
</ul>
<p>If you're an entrepreneur, coach, or speaker who wants to step into your voice and make a bigger impact, this episode is for you! Chris shares actionable insights and mindset shifts to help you speak with confidence, playfulness, and authenticity—whether you're on a stage, in a meeting, or creating content for your business.</p>
<p> </p>
<p> Here is the link for a free SSP training: <a href='https://speakerskills.kartra.com/page/goldenticket'>Golden Ticket Training</a><br>
 And here is the link to the lead magnet eBook, "9 Tips to Become More Magnetic": <a href='https://drive.google.com/file/d/1EsK4Kdtj97yXYNnfZoNk855Yf_tLGiGO/view?usp=sharing'>Download Here</a></p>
<p>Connect with Chris!</p>
<ul>
<li style="font-weight:400;"><a href='https://speakerskillsplus.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://linkedin.com/in/chrisnielson'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://instagram.com/chrisnielson'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://communicationskillsplus.com'>Communication Skills Plus</a></li>
</ul>
<p>Loved this episode? Share your biggest takeaway and leave us a review! Your feedback helps us bring you more inspiring conversations to support your growth and success. </p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5y9p4btpegai54hz/Heart-Centered_Entrepreneurs_with_Chris_Nielson_7t7q2.mp3" length="50917952" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome back to the Brain Soul Success Show! In this episode, we're diving deep into the power of speaking with heart, confidence, and authenticity. Our guest, Chris Nielson, is on a mission to help heart-centered entrepreneurs, speakers, and coaches unlock their voice, amplify their impact, and speak with unshakable confidence. Blending peak performance psychology, sports mindset training, and the magic of improv, Chris transforms stage fright into stage fun and nervousness into magnetic presence. Get ready for a powerful conversation on mastering storytelling, overcoming fear, and stepping into your voice with confidence!
Inside This Episode, We Discuss:

Chris's personal journey from fearful speaker to confident communicator
How he gamifies communication training to make speaking fun and engaging
The secret to turning nerves into excitement and stepping into your authentic voice
How improv techniques help speakers stay present and let go of perfectionism
The power of storytelling in making a lasting impact on your audience
Why embracing failure and daring to "suck" is key to success
Simple mindset shifts to overcome self-doubt and own your message
Chris's top speaking tips for entrepreneurs and coaches who want to inspire and connect with their audience

If you're an entrepreneur, coach, or speaker who wants to step into your voice and make a bigger impact, this episode is for you! Chris shares actionable insights and mindset shifts to help you speak with confidence, playfulness, and authenticity—whether you're on a stage, in a meeting, or creating content for your business.
 
 Here is the link for a free SSP training: Golden Ticket Training And here is the link to the lead magnet eBook, "9 Tips to Become More Magnetic": Download Here
Connect with Chris!

Website
LinkedIn
Instagram
Communication Skills Plus

Loved this episode? Share your biggest takeaway and leave us a review! Your feedback helps us bring you more inspiring conversations to support your growth and success. 
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2121</itunes:duration>
                <itunes:episode>146</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reclaim Your Energy Using Functional Medicine with Dr. Ritamarie Loscalzo</title>
        <itunes:title>Reclaim Your Energy Using Functional Medicine with Dr. Ritamarie Loscalzo</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/reclaim-your-energy-using-functional-medicine-with-dr-ritamarie-loscalzo/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/reclaim-your-energy-using-functional-medicine-with-dr-ritamarie-loscalzo/#comments</comments>        <pubDate>Thu, 06 Feb 2025 11:56:17 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/aaef7fcd-804b-3191-8b3a-4999ad0076e8</guid>
                                    <description><![CDATA[<p>In this episode, we dive deep into the power of functional medicine with Dr. Ritamarie Loscalzo, a pioneer in nutritional endocrinology. As the founder of the Institute of Nutritional Endocrinology, Dr. Ritamarie has spent over 30 years helping people heal from chronic conditions by identifying the root cause of their health challenges. From metabolic imbalances and insulin resistance to thyroid and adrenal health, she shares her expertise on how food, lifestyle, and genetics play a crucial role in overall well-being. If you’ve ever felt stuck in the cycle of traditional medicine without seeing results, this episode is packed with insights to help you take control of your health naturally.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">How Dr. Ritamarie transformed her health and why she’s passionate about functional medicine</li>
<li style="font-weight:400;">The biggest mistakes people make when trying to heal and how to avoid them</li>
<li style="font-weight:400;">How to identify root causes instead of just treating symptoms</li>
<li style="font-weight:400;">Why blood sugar regulation is key to energy and longevity</li>
<li style="font-weight:400;">Simple, science-backed nutrition strategies for reclaiming your health</li>
<li style="font-weight:400;">How to start making small, sustainable changes for long-term vitality</li>
</ul>
<p>If you’re feeling exhausted, stuck in cycles of inflammation, or struggling with chronic health issues, this episode will give you hope and practical tools to start reclaiming your energy today. Functional medicine isn’t about quick fixes—it’s about getting to the root cause and giving your body what it truly needs to thrive.</p>
<p>Connect with Dr. Ritamarie!</p>
<ul>
<li style="font-weight:400;">Join her group class:<a href='https://www.fastingwhilefeasting.com/'> https://www.fastingwhilefeasting.com/</a></li>
<li style="font-weight:400;">Explore the I.N.E. Method:<a href='https://inemethod.com/'> Inemethod.com</a></li>
<li style="font-weight:400;">Fuel Your Brain with Nutrient-Dense Recipes:<a href='https://www.brainboostingrecipes.com/'> </a><a href='http://www.brainboostingrecipes.com'>www.BrainBoostingRecipes.com</a></li>
<li style="font-weight:400;">Visit her website:<a href='https://www.drritamarie.com/'> </a><a href='http://www.drritamarie.com'>www.drritamarie.com</a></li>
<li style="font-weight:400;">Listen to the Reinvent Healthcare Podcast:<a href='https://reinventhealthcare.com/'> reinventhealthcare.com</a></li>
</ul>
<p>If you loved this episode, please take a moment to leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and bring you the content you love!</p>
<p>


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive deep into the power of functional medicine with Dr. Ritamarie Loscalzo, a pioneer in nutritional endocrinology. As the founder of the Institute of Nutritional Endocrinology, Dr. Ritamarie has spent over 30 years helping people heal from chronic conditions by identifying the root cause of their health challenges. From metabolic imbalances and insulin resistance to thyroid and adrenal health, she shares her expertise on how food, lifestyle, and genetics play a crucial role in overall well-being. If you’ve ever felt stuck in the cycle of traditional medicine without seeing results, this episode is packed with insights to help you take control of your health naturally.</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">How Dr. Ritamarie transformed her health and why she’s passionate about functional medicine</li>
<li style="font-weight:400;">The biggest mistakes people make when trying to heal and how to avoid them</li>
<li style="font-weight:400;">How to identify root causes instead of just treating symptoms</li>
<li style="font-weight:400;">Why blood sugar regulation is key to energy and longevity</li>
<li style="font-weight:400;">Simple, science-backed nutrition strategies for reclaiming your health</li>
<li style="font-weight:400;">How to start making small, sustainable changes for long-term vitality</li>
</ul>
<p>If you’re feeling exhausted, stuck in cycles of inflammation, or struggling with chronic health issues, this episode will give you hope and practical tools to start reclaiming your energy today. Functional medicine isn’t about quick fixes—it’s about getting to the root cause and giving your body what it truly needs to thrive.</p>
<p>Connect with Dr. Ritamarie!</p>
<ul>
<li style="font-weight:400;">Join her group class:<a href='https://www.fastingwhilefeasting.com/'> https://www.fastingwhilefeasting.com/</a></li>
<li style="font-weight:400;">Explore the I.N.E. Method:<a href='https://inemethod.com/'> Inemethod.com</a></li>
<li style="font-weight:400;">Fuel Your Brain with Nutrient-Dense Recipes:<a href='https://www.brainboostingrecipes.com/'> </a><a href='http://www.brainboostingrecipes.com'>www.BrainBoostingRecipes.com</a></li>
<li style="font-weight:400;">Visit her website:<a href='https://www.drritamarie.com/'> </a><a href='http://www.drritamarie.com'>www.drritamarie.com</a></li>
<li style="font-weight:400;">Listen to the Reinvent Healthcare Podcast:<a href='https://reinventhealthcare.com/'> reinventhealthcare.com</a></li>
</ul>
<p>If you loved this episode, please take a moment to leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and bring you the content you love!</p>
<p><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x4ss8avdn5j8a4h8/Reclaim_Your_Energy_Using_Functional_Medicine_with_Dr_Ritamarie_Loscalzo6qth3.mp3" length="51503744" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we dive deep into the power of functional medicine with Dr. Ritamarie Loscalzo, a pioneer in nutritional endocrinology. As the founder of the Institute of Nutritional Endocrinology, Dr. Ritamarie has spent over 30 years helping people heal from chronic conditions by identifying the root cause of their health challenges. From metabolic imbalances and insulin resistance to thyroid and adrenal health, she shares her expertise on how food, lifestyle, and genetics play a crucial role in overall well-being. If you’ve ever felt stuck in the cycle of traditional medicine without seeing results, this episode is packed with insights to help you take control of your health naturally.
Inside this episode:

How Dr. Ritamarie transformed her health and why she’s passionate about functional medicine
The biggest mistakes people make when trying to heal and how to avoid them
How to identify root causes instead of just treating symptoms
Why blood sugar regulation is key to energy and longevity
Simple, science-backed nutrition strategies for reclaiming your health
How to start making small, sustainable changes for long-term vitality

If you’re feeling exhausted, stuck in cycles of inflammation, or struggling with chronic health issues, this episode will give you hope and practical tools to start reclaiming your energy today. Functional medicine isn’t about quick fixes—it’s about getting to the root cause and giving your body what it truly needs to thrive.
Connect with Dr. Ritamarie!

Join her group class: https://www.fastingwhilefeasting.com/
Explore the I.N.E. Method: Inemethod.com
Fuel Your Brain with Nutrient-Dense Recipes: www.BrainBoostingRecipes.com
Visit her website: www.drritamarie.com
Listen to the Reinvent Healthcare Podcast: reinventhealthcare.com

If you loved this episode, please take a moment to leave a review on your favorite podcast platform. Your feedback helps us reach more listeners and bring you the content you love!
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2145</itunes:duration>
                <itunes:episode>145</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Habits and Mindset You Need to Thrive in 2025</title>
        <itunes:title>The Habits and Mindset You Need to Thrive in 2025</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-habits-and-mindset-you-need-to-thrive-in-2025/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-habits-and-mindset-you-need-to-thrive-in-2025/#comments</comments>        <pubDate>Thu, 16 Jan 2025 18:19:58 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/caa31fba-6586-3ad6-aa95-9e876ef5eac0</guid>
                                    <description><![CDATA[<p>As we step into 2025, let’s talk about the habits and mindsets that will help us thrive in the months ahead. This year is full of possibilities, but staying adaptable, maintaining a growth mindset, and setting strong intentions will be key to navigating what’s ahead. I’m sharing personal stories, practical strategies, and my proven B.R.A.I.N System™ framework to help you take back your power and create success in every area of your life. Ready to make 2025 your year? Let’s dive in!</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why adaptability is your superpower in an ever-changing world.</li>
<li style="font-weight:400;">How celebrating failure fosters a growth mindset and builds resilience.</li>
<li style="font-weight:400;">The importance of emotional intelligence and self-reflection in a tech-driven era.</li>
<li style="font-weight:400;">A fresh look at lifelong learning and why it’s critical for staying ahead.</li>
<li style="font-weight:400;">My daily intention-setting process for manifesting aligned action.</li>
<li style="font-weight:400;">Why celebrating small wins rewires your brain for success and abundance.</li>
<li style="font-weight:400;">An in-depth look at my five-step B.R.A.I.N System™ for lasting transformation.</li>
</ul>
<p>2025 is here, and it’s time to step into your power! Let’s embrace change, focus on growth, and set meaningful intentions that bring us closer to our goals. Whether you’re starting fresh or building on momentum, remember: you’ve got what it takes to make this your year of connection and transformation. Share your word for the year with me—I’d love to hear it!</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As we step into 2025, let’s talk about the habits and mindsets that will help us thrive in the months ahead. This year is full of possibilities, but staying adaptable, maintaining a growth mindset, and setting strong intentions will be key to navigating what’s ahead. I’m sharing personal stories, practical strategies, and my proven B.R.A.I.N System™ framework to help you take back your power and create success in every area of your life. Ready to make 2025 your year? Let’s dive in!</p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">Why adaptability is your superpower in an ever-changing world.</li>
<li style="font-weight:400;">How celebrating failure fosters a growth mindset and builds resilience.</li>
<li style="font-weight:400;">The importance of emotional intelligence and self-reflection in a tech-driven era.</li>
<li style="font-weight:400;">A fresh look at lifelong learning and why it’s critical for staying ahead.</li>
<li style="font-weight:400;">My daily intention-setting process for manifesting aligned action.</li>
<li style="font-weight:400;">Why celebrating small wins rewires your brain for success and abundance.</li>
<li style="font-weight:400;">An in-depth look at my five-step B.R.A.I.N System™ for lasting transformation.</li>
</ul>
<p>2025 is here, and it’s time to step into your power! Let’s embrace change, focus on growth, and set meaningful intentions that bring us closer to our goals. Whether you’re starting fresh or building on momentum, remember: you’ve got what it takes to make this your year of connection and transformation. Share your word for the year with me—I’d love to hear it!</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uzqfgzt7f79c8wcq/Personal_growth_mindsets_needed_in_2025_bl4uu.mp3" length="22356416" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As we step into 2025, let’s talk about the habits and mindsets that will help us thrive in the months ahead. This year is full of possibilities, but staying adaptable, maintaining a growth mindset, and setting strong intentions will be key to navigating what’s ahead. I’m sharing personal stories, practical strategies, and my proven B.R.A.I.N System™ framework to help you take back your power and create success in every area of your life. Ready to make 2025 your year? Let’s dive in!
Inside this episode:

Why adaptability is your superpower in an ever-changing world.
How celebrating failure fosters a growth mindset and builds resilience.
The importance of emotional intelligence and self-reflection in a tech-driven era.
A fresh look at lifelong learning and why it’s critical for staying ahead.
My daily intention-setting process for manifesting aligned action.
Why celebrating small wins rewires your brain for success and abundance.
An in-depth look at my five-step B.R.A.I.N System™ for lasting transformation.

2025 is here, and it’s time to step into your power! Let’s embrace change, focus on growth, and set meaningful intentions that bring us closer to our goals. Whether you’re starting fresh or building on momentum, remember: you’ve got what it takes to make this your year of connection and transformation. Share your word for the year with me—I’d love to hear it!
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>931</itunes:duration>
                <itunes:episode>144</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Create Your Most Abundant Year Yet</title>
        <itunes:title>Create Your Most Abundant Year Yet</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/create-your-most-abundant-year-yet/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/create-your-most-abundant-year-yet/#comments</comments>        <pubDate>Tue, 31 Dec 2024 00:20:17 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/9bfabe63-b03b-33d0-8f60-f4a4cb3e6af3</guid>
                                    <description><![CDATA[<p>Happy 2025! I’m so excited to kick off the new year by sharing one of my favorite ritualsâ€”one that has brought me clarity, alignment, and so many breakthroughs year after year. In this episode, I’ll walk you through the powerful practice of writing a letter to your future self, paired with visualization and my Brain Soul Success Hacks. These tools have helped me, and I know they can help you create incredible results too.</p>
<p>Whether you’re setting big goals, navigating life’s twists and turns, or seeking alignment with divine timing, this episode will inspire you to step into your highest self this year.</p>
<p>Inside this episode:</p>
<ul>
<li>How to create a sacred, nurturing space for reflection and visualization.</li>
<li>Step-by-step guidance for writing a letter to your future self.</li>
<li>The role of gratitude and affirmations in achieving your goals.</li>
<li>How my Brain Soul Success Hacks can support your growth in 2025.</li>
<li>My personal experience using this practice to align with my dreams and divine timing.</li>
</ul>
<p>This simple yet powerful practice has been a huge for my success and transformation. I can’t wait for you to try it and see how it sets the tone for your most aligned and abundant year yet!</p>
<p> And don’t forget to join me for my free masterclass, <a href='https://louiseswartswalter.lpages.co/bay-masterclass/?_gl=1*ug628n*_ga*MjA0NzI5Njc2Ni4xNzM0NzA5ODQ1*_ga_2YPF703Q10*MTczNDcwOTg0NS4xLjAuMTczNDcwOTg0NS42MC4wLjE1NjgyMzc5MjU.'>Awaken Your Beautiful You</a>, where I’ll be sharing even more Brain Soul Success Hacks to elevate your life and business in 2025. <a href='https://louiseswartswalter.lpages.co/bay-masterclass'>https://louiseswartswalter.lpages.co/bay-masterclass</a></p>
<p>I’d love to hear what you think! Rate, review, and subscribe to the Brain Soul Success Show, and let me know your favorite part of this episode. Your feedback helps me create even more tools and inspiration just for you. Let’s make 2025 amazing together!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Happy 2025! I’m so excited to kick off the new year by sharing one of my favorite ritualsâ€”one that has brought me clarity, alignment, and so many breakthroughs year after year. In this episode, I’ll walk you through the powerful practice of writing a letter to your future self, paired with visualization and my Brain Soul Success Hacks. These tools have helped me, and I know they can help you create incredible results too.</p>
<p>Whether you’re setting big goals, navigating life’s twists and turns, or seeking alignment with divine timing, this episode will inspire you to step into your highest self this year.</p>
<p>Inside this episode:</p>
<ul>
<li>How to create a sacred, nurturing space for reflection and visualization.</li>
<li>Step-by-step guidance for writing a letter to your future self.</li>
<li>The role of gratitude and affirmations in achieving your goals.</li>
<li>How my Brain Soul Success Hacks can support your growth in 2025.</li>
<li>My personal experience using this practice to align with my dreams and divine timing.</li>
</ul>
<p>This simple yet powerful practice has been a huge for my success and transformation. I can’t wait for you to try it and see how it sets the tone for your most aligned and abundant year yet!</p>
<p> And don’t forget to join me for my free masterclass, <a href='https://louiseswartswalter.lpages.co/bay-masterclass/?_gl=1*ug628n*_ga*MjA0NzI5Njc2Ni4xNzM0NzA5ODQ1*_ga_2YPF703Q10*MTczNDcwOTg0NS4xLjAuMTczNDcwOTg0NS42MC4wLjE1NjgyMzc5MjU.'>Awaken Your Beautiful You</a>, where I’ll be sharing even more Brain Soul Success Hacks to elevate your life and business in 2025. <a href='https://louiseswartswalter.lpages.co/bay-masterclass'>https://louiseswartswalter.lpages.co/bay-masterclass</a></p>
<p>I’d love to hear what you think! Rate, review, and subscribe to the Brain Soul Success Show, and let me know your favorite part of this episode. Your feedback helps me create even more tools and inspiration just for you. Let’s make 2025 amazing together!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/j55kirwncb75ysen/Create_Your_Most_Abundant_Year_Yetbptqf.mp3" length="10807616" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Happy 2025! I’m so excited to kick off the new year by sharing one of my favorite ritualsâ€”one that has brought me clarity, alignment, and so many breakthroughs year after year. In this episode, I’ll walk you through the powerful practice of writing a letter to your future self, paired with visualization and my Brain Soul Success Hacks. These tools have helped me, and I know they can help you create incredible results too.
Whether you’re setting big goals, navigating life’s twists and turns, or seeking alignment with divine timing, this episode will inspire you to step into your highest self this year.
Inside this episode:

How to create a sacred, nurturing space for reflection and visualization.
Step-by-step guidance for writing a letter to your future self.
The role of gratitude and affirmations in achieving your goals.
How my Brain Soul Success Hacks can support your growth in 2025.
My personal experience using this practice to align with my dreams and divine timing.

This simple yet powerful practice has been a huge for my success and transformation. I can’t wait for you to try it and see how it sets the tone for your most aligned and abundant year yet!
 And don’t forget to join me for my free masterclass, Awaken Your Beautiful You, where I’ll be sharing even more Brain Soul Success Hacks to elevate your life and business in 2025. https://louiseswartswalter.lpages.co/bay-masterclass
I’d love to hear what you think! Rate, review, and subscribe to the Brain Soul Success Show, and let me know your favorite part of this episode. Your feedback helps me create even more tools and inspiration just for you. Let’s make 2025 amazing together!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>450</itunes:duration>
                <itunes:episode>143</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing</title>
        <itunes:title>How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-my-shamanic-journey-taught-me-to-trust-life-s-detours-and-divine-timing/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-my-shamanic-journey-taught-me-to-trust-life-s-detours-and-divine-timing/#comments</comments>        <pubDate>Thu, 19 Dec 2024 09:09:02 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/e63f4e58-e580-353d-aa42-3e05ab89b6a9</guid>
                                    <description><![CDATA[<p>How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing</p>
<p>Hey everyone! This week, I’m sharing a personal story that’s been on my heart for a while now—a story about divine redirection. What started as a simple road trip to visit my daughter and grandson turned into a full-on adventure of detours, snowstorms, and unexpected beauty.</p>
<p>From a hawk hitting my car (yes, really!) to getting rerouted through places filled with old memories, this journey taught me some powerful lessons about trusting the process, having patience, and embracing life’s interruptions as opportunities for growth.</p>
<p>If you’ve ever felt frustrated or stuck when things don’t go as planned, I hope this episode reminds you that those “bumps in the road” are just detours leading you somewhere even better.</p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">The story of my snowy, 12-hour journey home and all the unexpected detours.</li>
<li style="font-weight:400;">The powerful symbolism of being hit by a hawk and what it meant for me.</li>
<li style="font-weight:400;">Why life’s interruptions are often divine redirections—and how to trust them.</li>
<li style="font-weight:400;">How reflecting on past experiences helps you identify patterns and set intentions for growth.</li>
<li style="font-weight:400;">Practical tips to pause, let go, and allow the new opportunities waiting for you to come in.</li>
</ul>
<p>Every detour, challenge, or unexpected bump in the road is a chance to grow, realign, and uplevel. Even when it’s messy or uncomfortable, trust that you’re being guided in the right direction.</p>
<p>If this story resonated with you, I’d love to hear from you! Please take a moment to rate, review, and subscribe to the show—it means so much and helps us grow. Thank you for being here, for listening, and for being part of this amazing community. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing</p>
<p>Hey everyone! This week, I’m sharing a personal story that’s been on my heart for a while now—a story about divine redirection. What started as a simple road trip to visit my daughter and grandson turned into a full-on adventure of detours, snowstorms, and unexpected beauty.</p>
<p>From a hawk hitting my car (yes, really!) to getting rerouted through places filled with old memories, this journey taught me some powerful lessons about trusting the process, having patience, and embracing life’s interruptions as opportunities for growth.</p>
<p>If you’ve ever felt frustrated or stuck when things don’t go as planned, I hope this episode reminds you that those “bumps in the road” are just detours leading you somewhere even better.</p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">The story of my snowy, 12-hour journey home and all the unexpected detours.</li>
<li style="font-weight:400;">The powerful symbolism of being hit by a hawk and what it meant for me.</li>
<li style="font-weight:400;">Why life’s interruptions are often divine redirections—and how to trust them.</li>
<li style="font-weight:400;">How reflecting on past experiences helps you identify patterns and set intentions for growth.</li>
<li style="font-weight:400;">Practical tips to pause, let go, and allow the new opportunities waiting for you to come in.</li>
</ul>
<p>Every detour, challenge, or unexpected bump in the road is a chance to grow, realign, and uplevel. Even when it’s messy or uncomfortable, trust that you’re being guided in the right direction.</p>
<p>If this story resonated with you, I’d love to hear from you! Please take a moment to rate, review, and subscribe to the show—it means so much and helps us grow. Thank you for being here, for listening, and for being part of this amazing community. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p85ydub8q5refedr/podcast_-_my_shaminc_journey_12-2024_240p_-mp395wrn.mp3" length="16006409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How My Shamanic Journey Taught Me to Trust Life’s Detours and Divine Timing
Hey everyone! This week, I’m sharing a personal story that’s been on my heart for a while now—a story about divine redirection. What started as a simple road trip to visit my daughter and grandson turned into a full-on adventure of detours, snowstorms, and unexpected beauty.
From a hawk hitting my car (yes, really!) to getting rerouted through places filled with old memories, this journey taught me some powerful lessons about trusting the process, having patience, and embracing life’s interruptions as opportunities for growth.
If you’ve ever felt frustrated or stuck when things don’t go as planned, I hope this episode reminds you that those “bumps in the road” are just detours leading you somewhere even better.
Inside This Episode:

The story of my snowy, 12-hour journey home and all the unexpected detours.
The powerful symbolism of being hit by a hawk and what it meant for me.
Why life’s interruptions are often divine redirections—and how to trust them.
How reflecting on past experiences helps you identify patterns and set intentions for growth.
Practical tips to pause, let go, and allow the new opportunities waiting for you to come in.

Every detour, challenge, or unexpected bump in the road is a chance to grow, realign, and uplevel. Even when it’s messy or uncomfortable, trust that you’re being guided in the right direction.
If this story resonated with you, I’d love to hear from you! Please take a moment to rate, review, and subscribe to the show—it means so much and helps us grow. Thank you for being here, for listening, and for being part of this amazing community. ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>666</itunes:duration>
                <itunes:episode>142</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Overcoming Autoimmune Diseases Through Biofeedback and Holistic Healing with Gwen Foster</title>
        <itunes:title>Overcoming Autoimmune Diseases Through Biofeedback and Holistic Healing with Gwen Foster</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/overcoming-autoimmune-diseases-through-biofeedback-and-holistic-healing-with-gwen-foster/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/overcoming-autoimmune-diseases-through-biofeedback-and-holistic-healing-with-gwen-foster/#comments</comments>        <pubDate>Wed, 11 Dec 2024 22:25:56 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/259952d9-0ddc-3f14-a1ad-6adbb0108a12</guid>
                                    <description><![CDATA[<p>Autoimmune diseases can leave you feeling like a prisoner in your own body. For over a decade, Gwen Foster lived with debilitating symptoms that seemed to have no end in sight. Chronic fatigue, lupus, fibromyalgia, Hashimoto’s, and shingles were just some of the diagnoses she endured. Conventional medicine labeled her conditions “incurable,” leaving Gwen with a pile of prescriptions and no real solutions.</p>
<p>But Gwen refused to accept that diagnosis as the end of her story.</p>
<p>In the latest episode of The Brain Soul Success Show, I sat down with Gwen, a holistic health pioneer, biofeedback expert, and my dear friend of over 24 years. Together, we explored her remarkable healing journey and the powerful tools she’s developed to help others overcome chronic health challenges.</p>
Inside This Episode
<ul>
<li style="font-weight:400;">How Gwen’s health challenges began after a trip to Africa and the 10-year struggle that followed.</li>
<li style="font-weight:400;">The pivotal role of alternative healing methods, including Hanna Kroger’s remedies, in Gwen’s recovery—and how this work brought us together.</li>
<li style="font-weight:400;">An introduction to biofeedback and bioresonance technology—what it is, how it works, and why it’s a game-changer.</li>
<li style="font-weight:400;">Gwen’s journey to creating NuVision USA, a powerful tool that I love and use to uncover root causes of health issues and support my clients’ healing.</li>
<li style="font-weight:400;">The impact of emotional and generational trauma on physical health—and the importance of clearing these blockages.</li>
<li style="font-weight:400;">Practical tips for self-care, managing autoimmune conditions, and maintaining health through sleep, nutrition, and stress management.</li>
<li style="font-weight:400;">Why loving yourself is a key part of any healing journey.</li>
</ul>
<p>Gwen and I share a passion for getting to the root causes of health challenges, whether they’re physical, emotional, or spiritual. She has been such a huge part of my journey. Her incredible knowledge, caring heart, and dedication to healing have inspired and shaped the way I work with others. </p>
<p> </p>
<p>Connect with Gwen!</p>
<ul>
<li style="font-weight:400;"><a href='http://gwenfosternd.com'>Website</a></li>
<li style="font-weight:400;"><a href='http://nuvisionusa.com'>NuVision USA</a></li>
<li style="font-weight:400;">Rumble Channel: Gwen Foster ND (featuring health tips and webinars)</li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Autoimmune diseases can leave you feeling like a prisoner in your own body. For over a decade, Gwen Foster lived with debilitating symptoms that seemed to have no end in sight. Chronic fatigue, lupus, fibromyalgia, Hashimoto’s, and shingles were just some of the diagnoses she endured. Conventional medicine labeled her conditions “incurable,” leaving Gwen with a pile of prescriptions and no real solutions.</p>
<p>But Gwen refused to accept that diagnosis as the end of her story.</p>
<p>In the latest episode of The Brain Soul Success Show, I sat down with Gwen, a holistic health pioneer, biofeedback expert, and my dear friend of over 24 years. Together, we explored her remarkable healing journey and the powerful tools she’s developed to help others overcome chronic health challenges.</p>
Inside This Episode
<ul>
<li style="font-weight:400;">How Gwen’s health challenges began after a trip to Africa and the 10-year struggle that followed.</li>
<li style="font-weight:400;">The pivotal role of alternative healing methods, including Hanna Kroger’s remedies, in Gwen’s recovery—and how this work brought us together.</li>
<li style="font-weight:400;">An introduction to biofeedback and bioresonance technology—what it is, how it works, and why it’s a game-changer.</li>
<li style="font-weight:400;">Gwen’s journey to creating NuVision USA, a powerful tool that I love and use to uncover root causes of health issues and support my clients’ healing.</li>
<li style="font-weight:400;">The impact of emotional and generational trauma on physical health—and the importance of clearing these blockages.</li>
<li style="font-weight:400;">Practical tips for self-care, managing autoimmune conditions, and maintaining health through sleep, nutrition, and stress management.</li>
<li style="font-weight:400;">Why loving yourself is a key part of any healing journey.</li>
</ul>
<p>Gwen and I share a passion for getting to the root causes of health challenges, whether they’re physical, emotional, or spiritual. She has been such a huge part of my journey. Her incredible knowledge, caring heart, and dedication to healing have inspired and shaped the way I work with others. </p>
<p> </p>
<p>Connect with Gwen!</p>
<ul>
<li style="font-weight:400;"><a href='http://gwenfosternd.com'>Website</a></li>
<li style="font-weight:400;"><a href='http://nuvisionusa.com'>NuVision USA</a></li>
<li style="font-weight:400;">Rumble Channel: Gwen Foster ND (featuring health tips and webinars)</li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6n7minn83cwmmj7g/Biofeedback_and_Holistic_Healing_with_Gwen_Foster_bicxk.mp3" length="77487680" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Autoimmune diseases can leave you feeling like a prisoner in your own body. For over a decade, Gwen Foster lived with debilitating symptoms that seemed to have no end in sight. Chronic fatigue, lupus, fibromyalgia, Hashimoto’s, and shingles were just some of the diagnoses she endured. Conventional medicine labeled her conditions “incurable,” leaving Gwen with a pile of prescriptions and no real solutions.
But Gwen refused to accept that diagnosis as the end of her story.
In the latest episode of The Brain Soul Success Show, I sat down with Gwen, a holistic health pioneer, biofeedback expert, and my dear friend of over 24 years. Together, we explored her remarkable healing journey and the powerful tools she’s developed to help others overcome chronic health challenges.
Inside This Episode

How Gwen’s health challenges began after a trip to Africa and the 10-year struggle that followed.
The pivotal role of alternative healing methods, including Hanna Kroger’s remedies, in Gwen’s recovery—and how this work brought us together.
An introduction to biofeedback and bioresonance technology—what it is, how it works, and why it’s a game-changer.
Gwen’s journey to creating NuVision USA, a powerful tool that I love and use to uncover root causes of health issues and support my clients’ healing.
The impact of emotional and generational trauma on physical health—and the importance of clearing these blockages.
Practical tips for self-care, managing autoimmune conditions, and maintaining health through sleep, nutrition, and stress management.
Why loving yourself is a key part of any healing journey.

Gwen and I share a passion for getting to the root causes of health challenges, whether they’re physical, emotional, or spiritual. She has been such a huge part of my journey. Her incredible knowledge, caring heart, and dedication to healing have inspired and shaped the way I work with others. 
 
Connect with Gwen!

Website
NuVision USA
Rumble Channel: Gwen Foster ND (featuring health tips and webinars)

 
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3228</itunes:duration>
                <itunes:episode>141</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Embrace Your Authentic Self with Holistic Hypnotherapist, Amanda Steadman</title>
        <itunes:title>Embrace Your Authentic Self with Holistic Hypnotherapist, Amanda Steadman</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/embrace-your-authentic-self-with-holistic-hypnotherapist-amanda-steadman/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/embrace-your-authentic-self-with-holistic-hypnotherapist-amanda-steadman/#comments</comments>        <pubDate>Wed, 04 Dec 2024 23:30:36 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/3fc69650-6829-3828-894e-ee8a9528e84e</guid>
                                    <description><![CDATA[<p>Do you ever feel like perfectionism, procrastination, or self-doubt is holding you back? Meet Amanda Steadman, a holistic hypnotherapist, channeler, and business mentor with over 26 years of experience as a transformational leader. Amanda has helped countless individuals embrace their superpowers, step into their dream lives, and let go of limiting beliefs.</p>
<p>In this episode of the Brain Soul Success Show, Amanda shares her journey of overcoming personal challenges, how she turned her gifts into a life of service, and the profound methods she uses to help others transform their lives. From hypnotherapy to energy healing and business mentoring, Amanda blends science and spirituality to empower individuals to live with authenticity and courage.</p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">The life-changing moment that led Amanda to pursue hypnotherapy and healing work.</li>
<li style="font-weight:400;">How Amanda blends clinical hypnotherapy, neuroscience, and energy work to create deep, lasting change.</li>
<li style="font-weight:400;">The surprising impact of generational and ancestral energy on self-worth and success.</li>
<li style="font-weight:400;">Amanda’s journey of embracing her gift for channeling and how she uses it to help others.</li>
<li style="font-weight:400;">Practical tips to overcome procrastination, perfectionism, and imposter syndrome.</li>
<li style="font-weight:400;">Why connecting to your intuition and trusting your inner voice is key to unlocking your full potential.</li>
<li style="font-weight:400;">Amanda’s thoughts on how to value yourself and confidently charge what you're worth.</li>
</ul>
<p>Amanda’s story is a beautiful reminder that we already have everything we need inside us to thrive. If you’re feeling stuck, overwhelmed, or unsure how to move forward, Amanda’s unique approach might be just what you need. </p>
<p>Connect with Amanda!</p>
<ul>
<li style="font-weight:400;"><a href='https://amandasteadman.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://connecttosuccessformer.lpages.co/frequency-mp3/'>Light Frequency Free Download</a> </li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/amandasteadman/'>LinkedIn</a></li>
</ul>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like perfectionism, procrastination, or self-doubt is holding you back? Meet Amanda Steadman, a holistic hypnotherapist, channeler, and business mentor with over 26 years of experience as a transformational leader. Amanda has helped countless individuals embrace their superpowers, step into their dream lives, and let go of limiting beliefs.</p>
<p>In this episode of the Brain Soul Success Show, Amanda shares her journey of overcoming personal challenges, how she turned her gifts into a life of service, and the profound methods she uses to help others transform their lives. From hypnotherapy to energy healing and business mentoring, Amanda blends science and spirituality to empower individuals to live with authenticity and courage.</p>
<p>Inside This Episode:</p>
<ul>
<li style="font-weight:400;">The life-changing moment that led Amanda to pursue hypnotherapy and healing work.</li>
<li style="font-weight:400;">How Amanda blends clinical hypnotherapy, neuroscience, and energy work to create deep, lasting change.</li>
<li style="font-weight:400;">The surprising impact of generational and ancestral energy on self-worth and success.</li>
<li style="font-weight:400;">Amanda’s journey of embracing her gift for channeling and how she uses it to help others.</li>
<li style="font-weight:400;">Practical tips to overcome procrastination, perfectionism, and imposter syndrome.</li>
<li style="font-weight:400;">Why connecting to your intuition and trusting your inner voice is key to unlocking your full potential.</li>
<li style="font-weight:400;">Amanda’s thoughts on how to value yourself and confidently charge what you're worth.</li>
</ul>
<p>Amanda’s story is a beautiful reminder that we already have everything we need inside us to thrive. If you’re feeling stuck, overwhelmed, or unsure how to move forward, Amanda’s unique approach might be just what you need. </p>
<p>Connect with Amanda!</p>
<ul>
<li style="font-weight:400;"><a href='https://amandasteadman.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://connecttosuccessformer.lpages.co/frequency-mp3/'>Light Frequency Free Download</a> </li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/amandasteadman/'>LinkedIn</a></li>
</ul>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ir7npix7cxr257cx/Overcome_Perfectionism_and_Embrace_Your_Authentic_Self_with_Holistic_Hypnotherapist_Amanda_Steadman6tgn9.mp3" length="51992192" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like perfectionism, procrastination, or self-doubt is holding you back? Meet Amanda Steadman, a holistic hypnotherapist, channeler, and business mentor with over 26 years of experience as a transformational leader. Amanda has helped countless individuals embrace their superpowers, step into their dream lives, and let go of limiting beliefs.
In this episode of the Brain Soul Success Show, Amanda shares her journey of overcoming personal challenges, how she turned her gifts into a life of service, and the profound methods she uses to help others transform their lives. From hypnotherapy to energy healing and business mentoring, Amanda blends science and spirituality to empower individuals to live with authenticity and courage.
Inside This Episode:

The life-changing moment that led Amanda to pursue hypnotherapy and healing work.
How Amanda blends clinical hypnotherapy, neuroscience, and energy work to create deep, lasting change.
The surprising impact of generational and ancestral energy on self-worth and success.
Amanda’s journey of embracing her gift for channeling and how she uses it to help others.
Practical tips to overcome procrastination, perfectionism, and imposter syndrome.
Why connecting to your intuition and trusting your inner voice is key to unlocking your full potential.
Amanda’s thoughts on how to value yourself and confidently charge what you're worth.

Amanda’s story is a beautiful reminder that we already have everything we need inside us to thrive. If you’re feeling stuck, overwhelmed, or unsure how to move forward, Amanda’s unique approach might be just what you need. 
Connect with Amanda!

Website
Light Frequency Free Download 
LinkedIn

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2166</itunes:duration>
                <itunes:episode>140</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Actually Let Go of Fear and Limiting Beliefs with Jim Britt</title>
        <itunes:title>How to Actually Let Go of Fear and Limiting Beliefs with Jim Britt</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-actually-let-go-of-fear-and-limiting-beliefs-with-jim-britt/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-actually-let-go-of-fear-and-limiting-beliefs-with-jim-britt/#comments</comments>        <pubDate>Wed, 20 Nov 2024 22:11:38 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/8d5accdc-3a2c-3e91-91f5-d5a6de523f2f</guid>
                                    <description><![CDATA[<p>Have you ever felt like life had pushed you to the very edge— you’re out of options, and everything feels like it’s crumbling? Jim Britt has been there. With just 15 cents in his pocket, he found himself on the brink of losing everything: his home, his car, his furniture, and even hope. But instead of giving up, Jim made a bold decision to change his story, proving that even when the odds seem impossible, resilience and persistence can lead to unimaginable success.</p>
<p> </p>
<p>Now, Jim Britt is a globally recognized business and life strategist, a mentor to thousands, and the author of 15 bestselling books. In this episode, Jim shares his incredible journey and the transformative lessons he’s learned about fear, beliefs, and the true power of letting go. </p>
<p> </p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">The role of fear in our lives and how to stop letting it control your decisions.</li>
<li style="font-weight:400;">What Jim discovered about beliefs—and why most of them aren’t true.</li>
<li style="font-weight:400;">The critical difference between persistence and resistance when pursuing success.</li>
<li style="font-weight:400;">How Jim went from 15 cents to millions by embracing opportunities and trusting his journey.</li>
<li style="font-weight:400;">Practical advice for entrepreneurs and speakers to inspire, influence, and make a meaningful impact.</li>
<li style="font-weight:400;">Why letting go of the need for control or approval is the ultimate key to freedom.</li>
</ul>
<p> </p>
<p>Jim is so awesome! His story is such a powerful reminder that it’s never too late to turn your life around. It’s not just about working harder—it’s about working smarter, shifting your mindset, and trusting the process. If you’ve ever felt stuck, unsure, or afraid to take that next step, this episode is for you. You’ll walk away inspired, motivated, and ready to take action.</p>
<p> </p>
<p>Connect with Jim!</p>
<ul>
<li style="font-weight:400;"><a href='http://www.jimbritt.com'>Website</a></li>
<li style="font-weight:400;"><a href='http://www.poweroflettinggo.com'>Free Audio Series: The Power of Letting Go</a></li>
<li style="font-weight:400;"><a href='http://www.crackingtherichcode.com'>Money Mindset Coaching</a></li>
</ul>
<p>

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever felt like life had pushed you to the very edge— you’re out of options, and everything feels like it’s crumbling? Jim Britt has been there. With just 15 cents in his pocket, he found himself on the brink of losing everything: his home, his car, his furniture, and even hope. But instead of giving up, Jim made a bold decision to change his story, proving that even when the odds seem impossible, resilience and persistence can lead to unimaginable success.</p>
<p> </p>
<p>Now, Jim Britt is a globally recognized business and life strategist, a mentor to thousands, and the author of 15 bestselling books. In this episode, Jim shares his incredible journey and the transformative lessons he’s learned about fear, beliefs, and the true power of letting go. </p>
<p> </p>
<p>Inside this episode:</p>
<ul>
<li style="font-weight:400;">The role of fear in our lives and how to stop letting it control your decisions.</li>
<li style="font-weight:400;">What Jim discovered about beliefs—and why most of them aren’t true.</li>
<li style="font-weight:400;">The critical difference between persistence and resistance when pursuing success.</li>
<li style="font-weight:400;">How Jim went from 15 cents to millions by embracing opportunities and trusting his journey.</li>
<li style="font-weight:400;">Practical advice for entrepreneurs and speakers to inspire, influence, and make a meaningful impact.</li>
<li style="font-weight:400;">Why letting go of the need for control or approval is the ultimate key to freedom.</li>
</ul>
<p> </p>
<p>Jim is so awesome! His story is such a powerful reminder that it’s never too late to turn your life around. It’s not just about working harder—it’s about working smarter, shifting your mindset, and trusting the process. If you’ve ever felt stuck, unsure, or afraid to take that next step, this episode is for you. You’ll walk away inspired, motivated, and ready to take action.</p>
<p> </p>
<p>Connect with Jim!</p>
<ul>
<li style="font-weight:400;"><a href='http://www.jimbritt.com'>Website</a></li>
<li style="font-weight:400;"><a href='http://www.poweroflettinggo.com'>Free Audio Series: The Power of Letting Go</a></li>
<li style="font-weight:400;"><a href='http://www.crackingtherichcode.com'>Money Mindset Coaching</a></li>
</ul>
<p><br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9f2afgkyxt54a2vb/How_to_Actually_Let_Go_of_Fear_and_Limiting_Beliefs_with_Jim_Britt7dfph.mp3" length="81935552" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever felt like life had pushed you to the very edge— you’re out of options, and everything feels like it’s crumbling? Jim Britt has been there. With just 15 cents in his pocket, he found himself on the brink of losing everything: his home, his car, his furniture, and even hope. But instead of giving up, Jim made a bold decision to change his story, proving that even when the odds seem impossible, resilience and persistence can lead to unimaginable success.
 
Now, Jim Britt is a globally recognized business and life strategist, a mentor to thousands, and the author of 15 bestselling books. In this episode, Jim shares his incredible journey and the transformative lessons he’s learned about fear, beliefs, and the true power of letting go. 
 
Inside this episode:

The role of fear in our lives and how to stop letting it control your decisions.
What Jim discovered about beliefs—and why most of them aren’t true.
The critical difference between persistence and resistance when pursuing success.
How Jim went from 15 cents to millions by embracing opportunities and trusting his journey.
Practical advice for entrepreneurs and speakers to inspire, influence, and make a meaningful impact.
Why letting go of the need for control or approval is the ultimate key to freedom.

 
Jim is so awesome! His story is such a powerful reminder that it’s never too late to turn your life around. It’s not just about working harder—it’s about working smarter, shifting your mindset, and trusting the process. If you’ve ever felt stuck, unsure, or afraid to take that next step, this episode is for you. You’ll walk away inspired, motivated, and ready to take action.
 
Connect with Jim!

Website
Free Audio Series: The Power of Letting Go
Money Mindset Coaching


Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3413</itunes:duration>
                <itunes:episode>139</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Discover Your Superpower and Lead with Purpose with Dr. Paul Rivera</title>
        <itunes:title>How to Discover Your Superpower and Lead with Purpose with Dr. Paul Rivera</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-discover-your-superpower-and-lead-with-purpose-with-dr-paul-rivera/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-discover-your-superpower-and-lead-with-purpose-with-dr-paul-rivera/#comments</comments>        <pubDate>Wed, 06 Nov 2024 23:59:01 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/fe6c0319-7402-337b-bfed-3973cad3e836</guid>
                                    <description><![CDATA[<p>How to Discover Your Superpower and Lead with Purpose with Dr. Paul Rivera</p>
<p> </p>
<p>Summary/Guest Bio:
In this episode of The Brain Soul Success Show, I’m excited to introduce you to Dr. Paul Rivera, co-founder of BEAC Change and an incredible catalyst for positive transformation. Paul brings such a unique and powerful perspective, pulling from his vast experience in academia, diplomacy, international economics, and coaching. His mission? To help individuals, teams, and organizations discover their unique superpowers and align with their true purpose.</p>
<p>If you’ve ever wondered how to tap into your strengths and lead with more intention, this episode will give you some fantastic insights. Dr. Rivera’s journey—from growing up in a Latino family to working all over the world—is a true testament to the power of following your passion and purpose.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Dr. Paul’s background and how his early life experiences fueled his drive to travel and make an impact.</li>
<li style="font-weight:400;">The power of discovering your own superpower and how it can elevate both your personal and professional life.</li>
<li style="font-weight:400;">Real-world examples of how Paul transformed underperforming corporate teams by helping them embrace their strengths.</li>
<li style="font-weight:400;">Why communication, intuition, and alignment are key when it comes to leading with purpose.</li>
<li style="font-weight:400;">How we all contribute to collective power when we bring our unique gifts to the table.</li>
</ul>
<p>
Dr. Paul Rivera’s message is simple but profound: knowing your superpower and leading with purpose not only transforms your life but has the potential to create incredible change for those around you. </p>
<p>Connect with Dr. Paul Rivera!</p>
<ul><li style="font-weight:400;"><a href='https://beactchange.com/'>Website</a></li>
</ul>
<p>

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How to Discover Your Superpower and Lead with Purpose with Dr. Paul Rivera</p>
<p> </p>
<p>Summary/Guest Bio:<br>
In this episode of The Brain Soul Success Show, I’m excited to introduce you to Dr. Paul Rivera, co-founder of BEAC Change and an incredible catalyst for positive transformation. Paul brings such a unique and powerful perspective, pulling from his vast experience in academia, diplomacy, international economics, and coaching. His mission? To help individuals, teams, and organizations discover their unique superpowers and align with their true purpose.</p>
<p>If you’ve ever wondered how to tap into your strengths and lead with more intention, this episode will give you some fantastic insights. Dr. Rivera’s journey—from growing up in a Latino family to working all over the world—is a true testament to the power of following your passion and purpose.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Dr. Paul’s background and how his early life experiences fueled his drive to travel and make an impact.</li>
<li style="font-weight:400;">The power of discovering your own superpower and how it can elevate both your personal and professional life.</li>
<li style="font-weight:400;">Real-world examples of how Paul transformed underperforming corporate teams by helping them embrace their strengths.</li>
<li style="font-weight:400;">Why communication, intuition, and alignment are key when it comes to leading with purpose.</li>
<li style="font-weight:400;">How we all contribute to collective power when we bring our unique gifts to the table.</li>
</ul>
<p><br>
Dr. Paul Rivera’s message is simple but profound: knowing your superpower and leading with purpose not only transforms your life but has the potential to create incredible change for those around you. </p>
<p>Connect with Dr. Paul Rivera!</p>
<ul><li style="font-weight:400;"><a href='https://beactchange.com/'>Website</a></li>
</ul>
<p><br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p3wwnjriue3v27y5/Discover_Your_Superpower_and_Lead_with_Purpose_with_Dr_Paul_Rivera_1a2ag3.mp3" length="59596544" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How to Discover Your Superpower and Lead with Purpose with Dr. Paul Rivera
 
Summary/Guest Bio:In this episode of The Brain Soul Success Show, I’m excited to introduce you to Dr. Paul Rivera, co-founder of BEAC Change and an incredible catalyst for positive transformation. Paul brings such a unique and powerful perspective, pulling from his vast experience in academia, diplomacy, international economics, and coaching. His mission? To help individuals, teams, and organizations discover their unique superpowers and align with their true purpose.
If you’ve ever wondered how to tap into your strengths and lead with more intention, this episode will give you some fantastic insights. Dr. Rivera’s journey—from growing up in a Latino family to working all over the world—is a true testament to the power of following your passion and purpose.
Inside this episode:
Dr. Paul’s background and how his early life experiences fueled his drive to travel and make an impact.
The power of discovering your own superpower and how it can elevate both your personal and professional life.
Real-world examples of how Paul transformed underperforming corporate teams by helping them embrace their strengths.
Why communication, intuition, and alignment are key when it comes to leading with purpose.
How we all contribute to collective power when we bring our unique gifts to the table.
Dr. Paul Rivera’s message is simple but profound: knowing your superpower and leading with purpose not only transforms your life but has the potential to create incredible change for those around you. 
Connect with Dr. Paul Rivera!
Website

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2483</itunes:duration>
                <itunes:episode>138</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Past, Present, and Future Of Relationships (According to Your Brain) with Dawn Bennett</title>
        <itunes:title>The Past, Present, and Future Of Relationships (According to Your Brain) with Dawn Bennett</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-past-present-and-future-of-relationships-according-to-your-brain-with-dawn-bennett/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-past-present-and-future-of-relationships-according-to-your-brain-with-dawn-bennett/#comments</comments>        <pubDate>Thu, 31 Oct 2024 03:34:06 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/9b440380-2304-356b-a99c-9f51d5f2cb50</guid>
                                    <description><![CDATA[<p>Relationships are at the core of our human experience, whether it's with a partner, family member, friend, or colleague. Yet, how often do we find ourselves stuck in the same old patterns of miscommunication, frustration, or disconnection? In my latest episode of the Brain Soul Success Show, I had the pleasure of chatting with Dawn Bennett, a relationship coach who specializes in helping people transform their connections by diving deep into the underlying emotions that drive our interactions. Dawn’s unique approach combines neuroscience, energy work, and practical strategies to create more fulfilling and loving relationships.</p>
<p>Whether you’re single and frustrated with dating or in a long-term relationship feeling the emotional distance, this episode is for you. I’ve seen it countless times—arguments about the dishes or a forgotten errand aren’t really about those things. They’re about something deeper: feeling unseen, unheard, or undervalued. Dawn and I explore how these underlying emotions shape our connections and how we can shift them by focusing on the present. Trust me, if you’ve ever felt stuck in a pattern of miscommunication or wondered how to bring more love and connection into your relationships, you’ll want to tune in!</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how many conflicts aren’t about surface-level problems but about deeper emotions like feeling unvalued or disconnected.</li>
<li style="font-weight:400;">Learn how Emotional Freedom Techniques (EFT), or tapping, can help you calm intense emotions and improve communication.</li>
<li style="font-weight:400;">Explore how your unconscious mind drives behavior and how to reframe old patterns for healthier relationships.</li>
<li style="font-weight:400;">Understand how using intentional language can create deeper connections with those you love.</li>
<li style="font-weight:400;">Find out how to identify the traits you truly need in a partner by reflecting on past relationships.</li>
<li style="font-weight:400;">Learn how integrating playfulness into your life can improve both romantic and family relationships.</li>
<li style="font-weight:400;">Get tips on breaking out of the blame game and approaching conflicts with empathy and understanding.</li>
<li style="font-weight:400;">Understand the importance of maintaining your individuality while fostering a strong, connected relationship.</li>
</ul>
<p>Connect with Dawn:</p>
<ul><li style="font-weight:400;"><a href='https://unified-mind.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://unifiedmind.info/selfcare'>Free Course on Emotional Freedom Techniques (EFT)</a></li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Relationships are at the core of our human experience, whether it's with a partner, family member, friend, or colleague. Yet, how often do we find ourselves stuck in the same old patterns of miscommunication, frustration, or disconnection? In my latest episode of the Brain Soul Success Show, I had the pleasure of chatting with Dawn Bennett, a relationship coach who specializes in helping people transform their connections by diving deep into the underlying emotions that drive our interactions. Dawn’s unique approach combines neuroscience, energy work, and practical strategies to create more fulfilling and loving relationships.</p>
<p>Whether you’re single and frustrated with dating or in a long-term relationship feeling the emotional distance, this episode is for you. I’ve seen it countless times—arguments about the dishes or a forgotten errand aren’t really about those things. They’re about something deeper: feeling unseen, unheard, or undervalued. Dawn and I explore how these underlying emotions shape our connections and how we can shift them by focusing on the present. Trust me, if you’ve ever felt stuck in a pattern of miscommunication or wondered how to bring more love and connection into your relationships, you’ll want to tune in!</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how many conflicts aren’t about surface-level problems but about deeper emotions like feeling unvalued or disconnected.</li>
<li style="font-weight:400;">Learn how Emotional Freedom Techniques (EFT), or tapping, can help you calm intense emotions and improve communication.</li>
<li style="font-weight:400;">Explore how your unconscious mind drives behavior and how to reframe old patterns for healthier relationships.</li>
<li style="font-weight:400;">Understand how using intentional language can create deeper connections with those you love.</li>
<li style="font-weight:400;">Find out how to identify the traits you truly need in a partner by reflecting on past relationships.</li>
<li style="font-weight:400;">Learn how integrating playfulness into your life can improve both romantic and family relationships.</li>
<li style="font-weight:400;">Get tips on breaking out of the blame game and approaching conflicts with empathy and understanding.</li>
<li style="font-weight:400;">Understand the importance of maintaining your individuality while fostering a strong, connected relationship.</li>
</ul>
<p>Connect with Dawn:</p>
<ul><li style="font-weight:400;"><a href='https://unified-mind.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://unifiedmind.info/selfcare'>Free Course on Emotional Freedom Techniques (EFT)</a></li>
</ul>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xn8cgvtmqras59jm/The_Past_Present_and_Future_Of_Relationships_According_to_Your_Brain_with_Dawn_Bennett_93o9u.mp3" length="41803328" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Relationships are at the core of our human experience, whether it's with a partner, family member, friend, or colleague. Yet, how often do we find ourselves stuck in the same old patterns of miscommunication, frustration, or disconnection? In my latest episode of the Brain Soul Success Show, I had the pleasure of chatting with Dawn Bennett, a relationship coach who specializes in helping people transform their connections by diving deep into the underlying emotions that drive our interactions. Dawn’s unique approach combines neuroscience, energy work, and practical strategies to create more fulfilling and loving relationships.
Whether you’re single and frustrated with dating or in a long-term relationship feeling the emotional distance, this episode is for you. I’ve seen it countless times—arguments about the dishes or a forgotten errand aren’t really about those things. They’re about something deeper: feeling unseen, unheard, or undervalued. Dawn and I explore how these underlying emotions shape our connections and how we can shift them by focusing on the present. Trust me, if you’ve ever felt stuck in a pattern of miscommunication or wondered how to bring more love and connection into your relationships, you’ll want to tune in!
Inside This Episode:
Discover how many conflicts aren’t about surface-level problems but about deeper emotions like feeling unvalued or disconnected.
Learn how Emotional Freedom Techniques (EFT), or tapping, can help you calm intense emotions and improve communication.
Explore how your unconscious mind drives behavior and how to reframe old patterns for healthier relationships.
Understand how using intentional language can create deeper connections with those you love.
Find out how to identify the traits you truly need in a partner by reflecting on past relationships.
Learn how integrating playfulness into your life can improve both romantic and family relationships.
Get tips on breaking out of the blame game and approaching conflicts with empathy and understanding.
Understand the importance of maintaining your individuality while fostering a strong, connected relationship.
Connect with Dawn:
Website
Free Course on Emotional Freedom Techniques (EFT)
 
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1741</itunes:duration>
                <itunes:episode>137</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Freedom in Forgiveness with Nicole Harvick</title>
        <itunes:title>Finding Freedom in Forgiveness with Nicole Harvick</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/finding-freedom-in-forgiveness-with-nicole-harvick/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/finding-freedom-in-forgiveness-with-nicole-harvick/#comments</comments>        <pubDate>Thu, 24 Oct 2024 05:50:16 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/74de8740-ed1a-38f7-9726-5f565b222ae0</guid>
                                    <description><![CDATA[<p>In this episode of the Brain Soul Success Show, I sit down with Nicole Harvick, lovingly known as the “forgiveness expert” and quantum energy healer. Nicole’s journey from heartbreak and betrayal to deep healing and forgiveness is nothing short of inspiring. She shares how a shocking revelation turned her life upside down, leading her to discover the profound power of forgiveness and become a quantum energy healer. If you’ve ever struggled with letting go of past pain or felt held back by emotional wounds, this episode is for you. Nicole’s story and her unique approach to healing will encourage you to see forgiveness in a whole new light—one that frees your soul and transforms your life.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Nicole’s courageous journey of moving from betrayal to forgiveness and self-love.</li>
<li style="font-weight:400;">Understanding the physical toll of unhealed emotional wounds.</li>
<li style="font-weight:400;">Tools and techniques for releasing negative emotions and embracing inner peace.</li>
<li style="font-weight:400;">The transformative impact of practicing forgiveness in your daily life.</li>
</ul>
<p>Forgiveness isn’t about condoning someone’s actions—it’s about freeing yourself from the weight of what’s been done. Nicole’s story is a testament to the power of releasing what no longer serves you so you can truly thrive.</p>
<p>Connect with Nicole Harvick!</p>
<ul><li style="font-weight:400;">Website</li>
<li style="font-weight:400;">Instagram</li>
<li style="font-weight:400;">LinkedIn</li>
</ul>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations!</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Brain Soul Success Show, I sit down with Nicole Harvick, lovingly known as the “forgiveness expert” and quantum energy healer. Nicole’s journey from heartbreak and betrayal to deep healing and forgiveness is nothing short of inspiring. She shares how a shocking revelation turned her life upside down, leading her to discover the profound power of forgiveness and become a quantum energy healer. If you’ve ever struggled with letting go of past pain or felt held back by emotional wounds, this episode is for you. Nicole’s story and her unique approach to healing will encourage you to see forgiveness in a whole new light—one that frees your soul and transforms your life.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Nicole’s courageous journey of moving from betrayal to forgiveness and self-love.</li>
<li style="font-weight:400;">Understanding the physical toll of unhealed emotional wounds.</li>
<li style="font-weight:400;">Tools and techniques for releasing negative emotions and embracing inner peace.</li>
<li style="font-weight:400;">The transformative impact of practicing forgiveness in your daily life.</li>
</ul>
<p>Forgiveness isn’t about condoning someone’s actions—it’s about freeing yourself from the weight of what’s been done. Nicole’s story is a testament to the power of releasing what no longer serves you so you can truly thrive.</p>
<p>Connect with Nicole Harvick!</p>
<ul><li style="font-weight:400;">Website</li>
<li style="font-weight:400;">Instagram</li>
<li style="font-weight:400;">LinkedIn</li>
</ul>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations!</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4wxr7q9zha2eatbf/Finding_Freedom_in_Forgiveness_with_Nicole_Harvick62fcz.mp3" length="57467072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Brain Soul Success Show, I sit down with Nicole Harvick, lovingly known as the “forgiveness expert” and quantum energy healer. Nicole’s journey from heartbreak and betrayal to deep healing and forgiveness is nothing short of inspiring. She shares how a shocking revelation turned her life upside down, leading her to discover the profound power of forgiveness and become a quantum energy healer. If you’ve ever struggled with letting go of past pain or felt held back by emotional wounds, this episode is for you. Nicole’s story and her unique approach to healing will encourage you to see forgiveness in a whole new light—one that frees your soul and transforms your life.
Inside this episode:
Nicole’s courageous journey of moving from betrayal to forgiveness and self-love.
Understanding the physical toll of unhealed emotional wounds.
Tools and techniques for releasing negative emotions and embracing inner peace.
The transformative impact of practicing forgiveness in your daily life.
Forgiveness isn’t about condoning someone’s actions—it’s about freeing yourself from the weight of what’s been done. Nicole’s story is a testament to the power of releasing what no longer serves you so you can truly thrive.
Connect with Nicole Harvick!
Website
Instagram
LinkedIn
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations!
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2394</itunes:duration>
                <itunes:episode>136</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of Intention for Personal Growth</title>
        <itunes:title>The Power of Intention for Personal Growth</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-power-of-intention-for-personal-growth/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-power-of-intention-for-personal-growth/#comments</comments>        <pubDate>Thu, 17 Oct 2024 11:34:52 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/abd047cd-665b-360a-ac3b-d9afe7fcd9f2</guid>
                                    <description><![CDATA[<p>The Power of Intention for Personal Growth</p>
<p>What if I told you that simply setting an intention could be the key to achieving the success and personal growth you’ve been dreaming of? It might sound too simple, but trust me, the power of intention can change everything. </p>
<p>In this episode, I dive into how holding a clear intention has been a game-changer in my own life and businesses—from running my brick-and-mortar business, Albuquerque Natural Health Center,  to building Brain Soul Success online. I’ll share the tools, mindset shifts, and daily practices that have helped me stay on track and continue growing.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How setting intentions and clear goals has guided my journey from teaching to running multiple businesses.</li>
<li style="font-weight:400;">The importance of consistency and showing up every day (even when it’s tough).</li>
<li style="font-weight:400;">A breakdown of my signature B.R.A.I.N System™ for personal growth, healing, and business success.</li>
<li style="font-weight:400;">How to release limiting beliefs, old patterns, and even ancestral blocks holding you back.</li>
</ul>
<p>If you’re ready to take your life or business to the next level, grab a notebook and listen in! You might just discover the spark you need to get there.</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Power of Intention for Personal Growth</p>
<p>What if I told you that simply setting an intention could be the key to achieving the success and personal growth you’ve been dreaming of? It might sound too simple, but trust me, the power of intention can change everything. </p>
<p>In this episode, I dive into how holding a clear intention has been a game-changer in my own life and businesses—from running my brick-and-mortar business, Albuquerque Natural Health Center,  to building Brain Soul Success online. I’ll share the tools, mindset shifts, and daily practices that have helped me stay on track and continue growing.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How setting intentions and clear goals has guided my journey from teaching to running multiple businesses.</li>
<li style="font-weight:400;">The importance of consistency and showing up every day (even when it’s tough).</li>
<li style="font-weight:400;">A breakdown of my signature B.R.A.I.N System™ for personal growth, healing, and business success.</li>
<li style="font-weight:400;">How to release limiting beliefs, old patterns, and even ancestral blocks holding you back.</li>
</ul>
<p>If you’re ready to take your life or business to the next level, grab a notebook and listen in! You might just discover the spark you need to get there.</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/66er48r5kukeyd9i/olo_the_power_of_intention_for_personal_growth_266yjb.mp3" length="26311232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Power of Intention for Personal Growth
What if I told you that simply setting an intention could be the key to achieving the success and personal growth you’ve been dreaming of? It might sound too simple, but trust me, the power of intention can change everything. 
In this episode, I dive into how holding a clear intention has been a game-changer in my own life and businesses—from running my brick-and-mortar business, Albuquerque Natural Health Center,  to building Brain Soul Success online. I’ll share the tools, mindset shifts, and daily practices that have helped me stay on track and continue growing.
Inside this episode:
How setting intentions and clear goals has guided my journey from teaching to running multiple businesses.
The importance of consistency and showing up every day (even when it’s tough).
A breakdown of my signature B.R.A.I.N System™ for personal growth, healing, and business success.
How to release limiting beliefs, old patterns, and even ancestral blocks holding you back.
If you’re ready to take your life or business to the next level, grab a notebook and listen in! You might just discover the spark you need to get there.
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1096</itunes:duration>
                <itunes:episode>135</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Break Free and Thrive in Chaos with Dr. Jill Rosenthal</title>
        <itunes:title>How to Break Free and Thrive in Chaos with Dr. Jill Rosenthal</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-break-free-and-thrive-in-chaos-with-dr-jill-rosenthal/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-break-free-and-thrive-in-chaos-with-dr-jill-rosenthal/#comments</comments>        <pubDate>Wed, 25 Sep 2024 22:33:25 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/e5b42a78-f406-33db-a43c-1496ec350e3c</guid>
                                    <description><![CDATA[<p>Feeling Stuck? How to Break Free and Thrive in Chaos with Dr. Jill Rosenthal</p>
<p>In this episode of the Brain Soul Success Show, I sit down with Dr. Jill Rosenthal, an award-winning physician turned wellness and mindset coach. After 35 years as a Harvard and Stanford-educated physician, Jill made a remarkable career shift following a personal health crisis. Today, she empowers entrepreneurs and professionals to navigate life's stressors and thrive, even in the face of adversity. Jill shares her journey from being a stressed, overworked doctor to becoming a coach who helps others transform their lives by releasing old patterns and emotional baggage. </p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how Jill transitioned from a 35-year career in medicine to becoming a wellness and mindset coach after overcoming a series of personal and health challenges.</li>
<li style="font-weight:400;">How she managed stress from multiple roles—physician, caregiver, and mother—and how that stress manifested in her health, including her battle with breast cancer.</li>
<li style="font-weight:400;">Learn how Jill helps clients overcome stress and overwhelm by doing deep inner work, including somatic exercises and emotional release techniques.</li>
<li style="font-weight:400;">How subconscious programming from childhood affects our adult lives and decision-making and how to release these limiting beliefs to live more freely.</li>
<li style="font-weight:400;">Explore Jill’s unique methods like Echo Tapping and other visualization and energy-based techniques that help individuals let go of past trauma and move forward.</li>
</ul>
<p>Connect with Dr. Jill!</p>
<ul><li style="font-weight:400;"><a href='https://drjillrosenthal.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://drjillgift.com/unstuck'>Grab Jill’s Free Guide - Get Unstuck</a></li>
</ul>
<p>Don’t Forget to Rate, Subscribe, and Review! Your feedback helps us bring more inspiring and transformative content to the Brain Soul Success community.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Feeling Stuck? How to Break Free and Thrive in Chaos with Dr. Jill Rosenthal</p>
<p>In this episode of the Brain Soul Success Show, I sit down with Dr. Jill Rosenthal, an award-winning physician turned wellness and mindset coach. After 35 years as a Harvard and Stanford-educated physician, Jill made a remarkable career shift following a personal health crisis. Today, she empowers entrepreneurs and professionals to navigate life's stressors and thrive, even in the face of adversity. Jill shares her journey from being a stressed, overworked doctor to becoming a coach who helps others transform their lives by releasing old patterns and emotional baggage. </p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how Jill transitioned from a 35-year career in medicine to becoming a wellness and mindset coach after overcoming a series of personal and health challenges.</li>
<li style="font-weight:400;">How she managed stress from multiple roles—physician, caregiver, and mother—and how that stress manifested in her health, including her battle with breast cancer.</li>
<li style="font-weight:400;">Learn how Jill helps clients overcome stress and overwhelm by doing deep inner work, including somatic exercises and emotional release techniques.</li>
<li style="font-weight:400;">How subconscious programming from childhood affects our adult lives and decision-making and how to release these limiting beliefs to live more freely.</li>
<li style="font-weight:400;">Explore Jill’s unique methods like Echo Tapping and other visualization and energy-based techniques that help individuals let go of past trauma and move forward.</li>
</ul>
<p>Connect with Dr. Jill!</p>
<ul><li style="font-weight:400;"><a href='https://drjillrosenthal.com'>Website</a></li>
<li style="font-weight:400;"><a href='https://drjillgift.com/unstuck'>Grab Jill’s Free Guide - Get Unstuck</a></li>
</ul>
<p>Don’t Forget to Rate, Subscribe, and Review! Your feedback helps us bring more inspiring and transformative content to the Brain Soul Success community.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gas4y72vj4hizq4f/How_to_Break_Free_and_Thrive_in_Chaos_with_Dr_Jill_Rosenthal_1bee5v.mp3" length="40609280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Feeling Stuck? How to Break Free and Thrive in Chaos with Dr. Jill Rosenthal
In this episode of the Brain Soul Success Show, I sit down with Dr. Jill Rosenthal, an award-winning physician turned wellness and mindset coach. After 35 years as a Harvard and Stanford-educated physician, Jill made a remarkable career shift following a personal health crisis. Today, she empowers entrepreneurs and professionals to navigate life's stressors and thrive, even in the face of adversity. Jill shares her journey from being a stressed, overworked doctor to becoming a coach who helps others transform their lives by releasing old patterns and emotional baggage. 
Inside This Episode:
Discover how Jill transitioned from a 35-year career in medicine to becoming a wellness and mindset coach after overcoming a series of personal and health challenges.
How she managed stress from multiple roles—physician, caregiver, and mother—and how that stress manifested in her health, including her battle with breast cancer.
Learn how Jill helps clients overcome stress and overwhelm by doing deep inner work, including somatic exercises and emotional release techniques.
How subconscious programming from childhood affects our adult lives and decision-making and how to release these limiting beliefs to live more freely.
Explore Jill’s unique methods like Echo Tapping and other visualization and energy-based techniques that help individuals let go of past trauma and move forward.
Connect with Dr. Jill!
Website
Grab Jill’s Free Guide - Get Unstuck
Don’t Forget to Rate, Subscribe, and Review! Your feedback helps us bring more inspiring and transformative content to the Brain Soul Success community.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1692</itunes:duration>
                <itunes:episode>134</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Turn Prospects Into Clients as a Heart-Centered Entrepreneur with Nancy Zare, Ph.D</title>
        <itunes:title>How to Turn Prospects Into Clients as a Heart-Centered Entrepreneur with Nancy Zare, Ph.D</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-turn-prospects-into-clients-as-a-heart-centered-entrepreneur-with-nancy-zare-phd/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-turn-prospects-into-clients-as-a-heart-centered-entrepreneur-with-nancy-zare-phd/#comments</comments>        <pubDate>Tue, 17 Sep 2024 20:47:17 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/572cc12c-4c88-34b3-97c0-498d48f9985e</guid>
                                    <description><![CDATA[<p>How to Turn Prospects Into Clients as a Heart-Centered Entrepreneur with Nancy Zare, Ph.D</p>
<p>Are you tired of the struggle to connect with prospects and turn them into loyal clients? In this episode of the Brain Soul Success Show, we dive deep into the art of connection with Nancy Zare, the creator of the Alikeability System™. Nancy is a Ph.D., author of seven books, including an Amazon international bestseller, and has been named the "Sales and LinkedIn Whisperer" by her clients. She reveals how heart-centered professionals can transform their approach to sales and increase their client conversion rates to over 50%.</p>
<p>Nancy’s unique system is based on the Platinum Rule: treating others the way they want to be treated. She teaches you how to read people's personality styles from their online photos and posts, allowing you to build authentic relationships and eliminate sales resistance. This conversation is packed with practical insights and actionable tips to help you connect deeply with your ideal clients and grow your business.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how to use the Alikeability System™ to connect with prospects by understanding their personality styles and treating them the way they want to be treated.</li>
<li style="font-weight:400;">Learn how to move beyond the outdated "pushy" sales tactics and embrace a relationship-centered approach that leads to lasting success.</li>
<li style="font-weight:400;">Quick ways to identify personality styles based on appearance, behavior, communication style, and social media presence.</li>
<li style="font-weight:400;">Discover how focusing on your ideal clients—those who naturally align with you—makes sales easier and more rewarding.</li>
<li style="font-weight:400;">Learn how to use the “No Formula” to change over 85% of "no’s" into "yes’s" and keep the conversation going.</li>
</ul>
<p>Tune in to this episode to learn new ways to connect, improve your sales, and grow as a heart-centered entrepreneur!</p>
<p>Connect with Nancy:</p>
<ul><li style="font-weight:400;"><a href='https://nancyzare.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/nancyzare'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://nancyzare.com/#books'>Books</a></li>
</ul>
<p>Don't Forget to Subscribe, Rate, and Review!
Your feedback helps us bring you more inspiring and transformative content. Remember: Follow your heart, but take your brain with you!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How to Turn Prospects Into Clients as a Heart-Centered Entrepreneur with Nancy Zare, Ph.D</p>
<p>Are you tired of the struggle to connect with prospects and turn them into loyal clients? In this episode of the Brain Soul Success Show, we dive deep into the art of connection with Nancy Zare, the creator of the Alikeability System™. Nancy is a Ph.D., author of seven books, including an Amazon international bestseller, and has been named the "Sales and LinkedIn Whisperer" by her clients. She reveals how heart-centered professionals can transform their approach to sales and increase their client conversion rates to over 50%.</p>
<p>Nancy’s unique system is based on the Platinum Rule: treating others the way they want to be treated. She teaches you how to read people's personality styles from their online photos and posts, allowing you to build authentic relationships and eliminate sales resistance. This conversation is packed with practical insights and actionable tips to help you connect deeply with your ideal clients and grow your business.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how to use the Alikeability System™ to connect with prospects by understanding their personality styles and treating them the way they want to be treated.</li>
<li style="font-weight:400;">Learn how to move beyond the outdated "pushy" sales tactics and embrace a relationship-centered approach that leads to lasting success.</li>
<li style="font-weight:400;">Quick ways to identify personality styles based on appearance, behavior, communication style, and social media presence.</li>
<li style="font-weight:400;">Discover how focusing on your ideal clients—those who naturally align with you—makes sales easier and more rewarding.</li>
<li style="font-weight:400;">Learn how to use the “No Formula” to change over 85% of "no’s" into "yes’s" and keep the conversation going.</li>
</ul>
<p>Tune in to this episode to learn new ways to connect, improve your sales, and grow as a heart-centered entrepreneur!</p>
<p>Connect with Nancy:</p>
<ul><li style="font-weight:400;"><a href='https://nancyzare.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/nancyzare'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://nancyzare.com/#books'>Books</a></li>
</ul>
<p>Don't Forget to Subscribe, Rate, and Review!<br>
Your feedback helps us bring you more inspiring and transformative content. Remember: Follow your heart, but take your brain with you!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fc59ykmubg7y78md/How_to_Turn_Prospects_Into_Clients_as_a_Heart-Centered_Entrepreneur_with_Nancy_Zare_7e6tv.mp3" length="35009984" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How to Turn Prospects Into Clients as a Heart-Centered Entrepreneur with Nancy Zare, Ph.D
Are you tired of the struggle to connect with prospects and turn them into loyal clients? In this episode of the Brain Soul Success Show, we dive deep into the art of connection with Nancy Zare, the creator of the Alikeability System™. Nancy is a Ph.D., author of seven books, including an Amazon international bestseller, and has been named the "Sales and LinkedIn Whisperer" by her clients. She reveals how heart-centered professionals can transform their approach to sales and increase their client conversion rates to over 50%.
Nancy’s unique system is based on the Platinum Rule: treating others the way they want to be treated. She teaches you how to read people's personality styles from their online photos and posts, allowing you to build authentic relationships and eliminate sales resistance. This conversation is packed with practical insights and actionable tips to help you connect deeply with your ideal clients and grow your business.
Inside This Episode:
Discover how to use the Alikeability System™ to connect with prospects by understanding their personality styles and treating them the way they want to be treated.
Learn how to move beyond the outdated "pushy" sales tactics and embrace a relationship-centered approach that leads to lasting success.
Quick ways to identify personality styles based on appearance, behavior, communication style, and social media presence.
Discover how focusing on your ideal clients—those who naturally align with you—makes sales easier and more rewarding.
Learn how to use the “No Formula” to change over 85% of "no’s" into "yes’s" and keep the conversation going.
Tune in to this episode to learn new ways to connect, improve your sales, and grow as a heart-centered entrepreneur!
Connect with Nancy:
Website
LinkedIn
Books
Don't Forget to Subscribe, Rate, and Review!Your feedback helps us bring you more inspiring and transformative content. Remember: Follow your heart, but take your brain with you!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1458</itunes:duration>
                <itunes:episode>133</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of The Miracle Codes</title>
        <itunes:title>The Power of The Miracle Codes</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-power-of-the-miracle-codes/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-power-of-the-miracle-codes/#comments</comments>        <pubDate>Thu, 05 Sep 2024 00:30:01 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/904e1021-22a9-3d27-ae7c-c3c5f680fc07</guid>
                                    <description><![CDATA[<p>The Power of The Miracle Codes</p>
<p>Have you ever felt like something is holding you back, preventing you from living your soul’s truth? You’re not alone. Many of us carry old baggage—patterns and beliefs that keep us stuck. I hear from people every day who are ready to break free from these limitations and step fully into their power. That’s why I’m sharing this episode with you today.</p>
<p>Join us as we dive deep into the transformative power of The Miracle Codes—tools I’ve mastered over the years to help you clear ancestral patterns and align with your true path. These codes have been life-changing for me and many others, and I’m excited to invite you to experience this transformation at our upcoming Miracle Codes Retreat in Albuquerque, New Mexico.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how the Miracle Codes clear patterns from seven generations back and forward, aligning you with your soul’s truth.</li>
<li style="font-weight:400;">Learn how these codes helped me overcome autoimmune diseases and can help you too.</li>
<li style="font-weight:400;">Explore my B.R.A.I.N. System™—Body, Release, Align with Spirit, Integrate, and New Program—for deep healing.</li>
<li style="font-weight:400;">Get a glimpse of what to expect at the Miracle Codes Retreat, including powerful energy work and ancestral clearing.</li>
<li style="font-weight:400;">Hear about Dr. Shamani Jain’s groundbreaking work on energy healing, which she’ll share at the retreat.</li>
</ul>
<p>I wasn’t always abundant and healthy—I struggled and searched for answers. But through the Miracle Codes, I’ve transformed my life, and I’m here to help you do the same. Whether you’re a business owner feeling stuck or a high achiever seeking fulfillment, this episode and the retreat will give you the tools to break through and step into your true power.</p>
<p>Ready to learn these tools? Join me in Albuquerque, New Mexico, for the Miracle Codes Retreat. Clear your blocks, align with your soul’s truth, and create the life you’ve dreamed of. Bring a friend and experience this transformation together. I promise you’ll leave feeling empowered and ready to take on the world. Save your spot here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
<p>Use code FRIEND1000 and save $1000.  </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Power of The Miracle Codes</p>
<p>Have you ever felt like something is holding you back, preventing you from living your soul’s truth? You’re not alone. Many of us carry old baggage—patterns and beliefs that keep us stuck. I hear from people every day who are ready to break free from these limitations and step fully into their power. That’s why I’m sharing this episode with you today.</p>
<p>Join us as we dive deep into the transformative power of The Miracle Codes—tools I’ve mastered over the years to help you clear ancestral patterns and align with your true path. These codes have been life-changing for me and many others, and I’m excited to invite you to experience this transformation at our upcoming Miracle Codes Retreat in Albuquerque, New Mexico.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Discover how the Miracle Codes clear patterns from seven generations back and forward, aligning you with your soul’s truth.</li>
<li style="font-weight:400;">Learn how these codes helped me overcome autoimmune diseases and can help you too.</li>
<li style="font-weight:400;">Explore my B.R.A.I.N. System™—Body, Release, Align with Spirit, Integrate, and New Program—for deep healing.</li>
<li style="font-weight:400;">Get a glimpse of what to expect at the Miracle Codes Retreat, including powerful energy work and ancestral clearing.</li>
<li style="font-weight:400;">Hear about Dr. Shamani Jain’s groundbreaking work on energy healing, which she’ll share at the retreat.</li>
</ul>
<p>I wasn’t always abundant and healthy—I struggled and searched for answers. But through the Miracle Codes, I’ve transformed my life, and I’m here to help you do the same. Whether you’re a business owner feeling stuck or a high achiever seeking fulfillment, this episode and the retreat will give you the tools to break through and step into your true power.</p>
<p>Ready to learn these tools? Join me in Albuquerque, New Mexico, for the Miracle Codes Retreat. Clear your blocks, align with your soul’s truth, and create the life you’ve dreamed of. Bring a friend and experience this transformation together. I promise you’ll leave feeling empowered and ready to take on the world. Save your spot here: <a href='https://louiseswartswalter.com/brain-soul-integration-retreat/'>https://louiseswartswalter.com/brain-soul-integration-retreat/</a></p>
<p>Use code FRIEND1000 and save $1000.  </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ek69h3sq4vg9ykhc/The_Power_of_The_Miracle_Codes90anv.mp3" length="13310336" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Power of The Miracle Codes
Have you ever felt like something is holding you back, preventing you from living your soul’s truth? You’re not alone. Many of us carry old baggage—patterns and beliefs that keep us stuck. I hear from people every day who are ready to break free from these limitations and step fully into their power. That’s why I’m sharing this episode with you today.
Join us as we dive deep into the transformative power of The Miracle Codes—tools I’ve mastered over the years to help you clear ancestral patterns and align with your true path. These codes have been life-changing for me and many others, and I’m excited to invite you to experience this transformation at our upcoming Miracle Codes Retreat in Albuquerque, New Mexico.
Inside This Episode:
Discover how the Miracle Codes clear patterns from seven generations back and forward, aligning you with your soul’s truth.
Learn how these codes helped me overcome autoimmune diseases and can help you too.
Explore my B.R.A.I.N. System™—Body, Release, Align with Spirit, Integrate, and New Program—for deep healing.
Get a glimpse of what to expect at the Miracle Codes Retreat, including powerful energy work and ancestral clearing.
Hear about Dr. Shamani Jain’s groundbreaking work on energy healing, which she’ll share at the retreat.
I wasn’t always abundant and healthy—I struggled and searched for answers. But through the Miracle Codes, I’ve transformed my life, and I’m here to help you do the same. Whether you’re a business owner feeling stuck or a high achiever seeking fulfillment, this episode and the retreat will give you the tools to break through and step into your true power.
Ready to learn these tools? Join me in Albuquerque, New Mexico, for the Miracle Codes Retreat. Clear your blocks, align with your soul’s truth, and create the life you’ve dreamed of. Bring a friend and experience this transformation together. I promise you’ll leave feeling empowered and ready to take on the world. Save your spot here: https://louiseswartswalter.com/brain-soul-integration-retreat/
Use code FRIEND1000 and save $1000.  
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>554</itunes:duration>
                <itunes:episode>132</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of Scalar Light for Healing with Tom Paladino</title>
        <itunes:title>The Power of Scalar Light for Healing with Tom Paladino</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-power-of-scalar-light-for-healing-with-tom-paladino/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-power-of-scalar-light-for-healing-with-tom-paladino/#comments</comments>        <pubDate>Mon, 26 Aug 2024 12:34:49 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/20664fa4-5a6d-31d8-abc1-2c423be35598</guid>
                                    <description><![CDATA[<p>What if you could harness the energy of the stars to heal your body and mind? In this fascinating episode, we sit down with Tom Paladino, a pioneering researcher in the field of scalar light—a unique form of energy derived from the sun and stars. Tom explains how scalar energy can be used to treat and balance the body’s energy fields using nothing more than a photograph. This conversation explores the science behind scalar light, its potential for healing, and how it could revolutionize the way we approach health and wellness.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">What is Scalar Light and how it influences the body at the informational level</li>
<li style="font-weight:400;">How Tom uses scalar light to interact with a person’s energy field through their photograph for non-physical healing.</li>
<li style="font-weight:400;">Using scalar energy to balance chakras, eradicates disease signatures, and enhances wellness without physical contact.</li>
<li style="font-weight:400;">Why scalar light could be the next big breakthrough in healing, offering a powerful alternative to traditional methods.</li>
</ul>
<p>Everything is energy. Tom’s work with scalar light opens up a new frontier in the world of energy medicine, one that bypasses the physical body and works directly with the energetic blueprint. His research suggests that by harnessing the power of the stars, we can address the root causes of many health issues, leading to profound healing and transformation. Whether you're curious about energy medicine or seeking new ways to enhance your well-being, this episode offers a glimpse into the future of healing.</p>
<p>To experience the power of scalar light for yourself, visit<a href='https://www.scalarlight.com/'> scalarlight.com</a> and try a 15-day free session. Send in your photograph and discover how this revolutionary energy can support your health and balance your energy fields.</p>
<p>Connect with Tom Paladino!</p>
<ul><li><ul><li style="font-weight:400;"><a href='https://www.youtube.com/@TomPaladino'>Youtube</a></li>
</ul>
</li>
</ul>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/scalarlight/'>Instagram</a></li>
</ul>
<ul><li style="font-weight:400;"><a href='http://www.twitter.com/scalarlight'>Twitter</a></li>
<li style="font-weight:400;"><a href='http://www.facebook.com/scalarlight/'>Facebook</a></li>
</ul>
<p>

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if you could harness the energy of the stars to heal your body and mind? In this fascinating episode, we sit down with Tom Paladino, a pioneering researcher in the field of scalar light—a unique form of energy derived from the sun and stars. Tom explains how scalar energy can be used to treat and balance the body’s energy fields using nothing more than a photograph. This conversation explores the science behind scalar light, its potential for healing, and how it could revolutionize the way we approach health and wellness.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">What is Scalar Light and how it influences the body at the informational level</li>
<li style="font-weight:400;">How Tom uses scalar light to interact with a person’s energy field through their photograph for non-physical healing.</li>
<li style="font-weight:400;">Using scalar energy to balance chakras, eradicates disease signatures, and enhances wellness without physical contact.</li>
<li style="font-weight:400;">Why scalar light could be the next big breakthrough in healing, offering a powerful alternative to traditional methods.</li>
</ul>
<p>Everything is energy. Tom’s work with scalar light opens up a new frontier in the world of energy medicine, one that bypasses the physical body and works directly with the energetic blueprint. His research suggests that by harnessing the power of the stars, we can address the root causes of many health issues, leading to profound healing and transformation. Whether you're curious about energy medicine or seeking new ways to enhance your well-being, this episode offers a glimpse into the future of healing.</p>
<p>To experience the power of scalar light for yourself, visit<a href='https://www.scalarlight.com/'> scalarlight.com</a> and try a 15-day free session. Send in your photograph and discover how this revolutionary energy can support your health and balance your energy fields.</p>
<p>Connect with Tom Paladino!</p>
<ul><li><ul><li style="font-weight:400;"><a href='https://www.youtube.com/@TomPaladino'>Youtube</a></li>
</ul>
</li>
</ul>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/scalarlight/'>Instagram</a></li>
</ul>
<ul><li style="font-weight:400;"><a href='http://www.twitter.com/scalarlight'>Twitter</a></li>
<li style="font-weight:400;"><a href='http://www.facebook.com/scalarlight/'>Facebook</a></li>
</ul>
<p><br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8psnqtrue45c89s4/How_to_be_Resilient_in_the_Face_of_Trauma_with_Michael_Anthony_of_Think_Unbroken6j7h3.mp3" length="54313472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What if you could harness the energy of the stars to heal your body and mind? In this fascinating episode, we sit down with Tom Paladino, a pioneering researcher in the field of scalar light—a unique form of energy derived from the sun and stars. Tom explains how scalar energy can be used to treat and balance the body’s energy fields using nothing more than a photograph. This conversation explores the science behind scalar light, its potential for healing, and how it could revolutionize the way we approach health and wellness.
Inside This Episode:
What is Scalar Light and how it influences the body at the informational level
How Tom uses scalar light to interact with a person’s energy field through their photograph for non-physical healing.
Using scalar energy to balance chakras, eradicates disease signatures, and enhances wellness without physical contact.
Why scalar light could be the next big breakthrough in healing, offering a powerful alternative to traditional methods.
Everything is energy. Tom’s work with scalar light opens up a new frontier in the world of energy medicine, one that bypasses the physical body and works directly with the energetic blueprint. His research suggests that by harnessing the power of the stars, we can address the root causes of many health issues, leading to profound healing and transformation. Whether you're curious about energy medicine or seeking new ways to enhance your well-being, this episode offers a glimpse into the future of healing.
To experience the power of scalar light for yourself, visit scalarlight.com and try a 15-day free session. Send in your photograph and discover how this revolutionary energy can support your health and balance your energy fields.
Connect with Tom Paladino!
Youtube
Instagram
Twitter
Facebook

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2263</itunes:duration>
                <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to be Resilient in the Face of Trauma with Michael Anthony of Think Unbroken</title>
        <itunes:title>How to be Resilient in the Face of Trauma with Michael Anthony of Think Unbroken</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-be-resilient-in-the-face-of-trauma-with-michael-anthony-of-think-unbroken/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-be-resilient-in-the-face-of-trauma-with-michael-anthony-of-think-unbroken/#comments</comments>        <pubDate>Thu, 15 Aug 2024 13:23:18 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/7b5e99a9-dc62-3439-b371-5a713327fd7b</guid>
                                    <description><![CDATA[<p>Life is full of challenges, but few have faced the kind of hardships that Michael Anthony has endured. From surviving an abusive childhood to becoming a best-selling author, award-winning speaker, and advocate for trauma survivors, Michael’s journey is a testament to the power of resilience and determination. In this episode, Michael shares his incredible story of overcoming adversity, the pivotal moments that led him to create the Think Unbroken brand, and how he helps others heal from trauma. This is a conversation about surviving, thriving, and the power of making the right decisions in the face of overwhelming odds.</p>
<p> </p>
<p>Inside This Episode:</p>
<p> </p>
<ul><li>How a lightning bolt moment in the middle of the night sparked the creation of Think Unbroken.</li>
<li>Michael’s experiences growing up in an abusive household and how they shaped his ability to read people as a survival mechanism.</li>
<li>From homelessness and drug addiction to earning six figures by age 21—why success didn’t bring the happiness Michael expected.</li>
<li>How a self-confrontation in the mirror led to a life-changing decision and the mantra that has guided Michael’s life ever since: “No excuses, just results.”</li>
<li>Why making a clear, intentional decision is the key to transforming your life, even when motivation fades.</li>
<li>Michael’s advice for entrepreneurs, including the importance of knowing your value, asking for the sale, and the hard truths about avoiding burnout.</li>
<li>The daily practices Michael uses to maintain his mental and physical health, from clean eating and exercise to journaling and meditation.</li>
</ul>
<p> </p>
<p>Michael’s story is a powerful reminder that no matter how difficult our pasts may be, we have the power to write a new story for our future. His journey from trauma to triumph is a beacon of hope for anyone struggling with their own challenges. Through his work with Think Unbroken, Michael has dedicated his life to helping others find the strength to overcome their circumstances and live the lives they deserve.</p>
<p> </p>
<p>As you reflect on Michael’s story, consider the decisions you’re making today and how they’re shaping your tomorrow. Whether you’re navigating trauma, building a business, or simply trying to improve your life, remember that change begins with a single decision.</p>
<p> </p>
<p> </p>
<p>Connect with Michael Anthony!</p>
<ul><li><a href='https://book.thinkunbroken.com/'>Grab a FREE copy Think Unbroken</a></li>
<li><a href='http://www.thinkunbroken.com/'>Website</a></li>
<li><a href='https://www.instagram.com/michaelunbroken/?hl=en'>Instagram</a></li>
<li><a href='https://www.youtube.com/c/MichaelUnbroken?utm_medium=social&amp;utm_source=linktree&amp;utm_campaign=get+motivated%21+get+coached+by+michael+on+youtube%21'>Youtube</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/think-unbroken-with-michael-unbroken-childhood-trauma/id1477432473'>Think Unbroken Podcast</a></li>
</ul>
<p> </p>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Life is full of challenges, but few have faced the kind of hardships that Michael Anthony has endured. From surviving an abusive childhood to becoming a best-selling author, award-winning speaker, and advocate for trauma survivors, Michael’s journey is a testament to the power of resilience and determination. In this episode, Michael shares his incredible story of overcoming adversity, the pivotal moments that led him to create the Think Unbroken brand, and how he helps others heal from trauma. This is a conversation about surviving, thriving, and the power of making the right decisions in the face of overwhelming odds.</p>
<p> </p>
<p>Inside This Episode:</p>
<p> </p>
<ul><li>How a lightning bolt moment in the middle of the night sparked the creation of Think Unbroken.</li>
<li>Michael’s experiences growing up in an abusive household and how they shaped his ability to read people as a survival mechanism.</li>
<li>From homelessness and drug addiction to earning six figures by age 21—why success didn’t bring the happiness Michael expected.</li>
<li>How a self-confrontation in the mirror led to a life-changing decision and the mantra that has guided Michael’s life ever since: “No excuses, just results.”</li>
<li>Why making a clear, intentional decision is the key to transforming your life, even when motivation fades.</li>
<li>Michael’s advice for entrepreneurs, including the importance of knowing your value, asking for the sale, and the hard truths about avoiding burnout.</li>
<li>The daily practices Michael uses to maintain his mental and physical health, from clean eating and exercise to journaling and meditation.</li>
</ul>
<p> </p>
<p>Michael’s story is a powerful reminder that no matter how difficult our pasts may be, we have the power to write a new story for our future. His journey from trauma to triumph is a beacon of hope for anyone struggling with their own challenges. Through his work with Think Unbroken, Michael has dedicated his life to helping others find the strength to overcome their circumstances and live the lives they deserve.</p>
<p> </p>
<p>As you reflect on Michael’s story, consider the decisions you’re making today and how they’re shaping your tomorrow. Whether you’re navigating trauma, building a business, or simply trying to improve your life, remember that change begins with a single decision.</p>
<p> </p>
<p> </p>
<p>Connect with Michael Anthony!</p>
<ul><li><a href='https://book.thinkunbroken.com/'>Grab a FREE copy Think Unbroken</a></li>
<li><a href='http://www.thinkunbroken.com/'>Website</a></li>
<li><a href='https://www.instagram.com/michaelunbroken/?hl=en'>Instagram</a></li>
<li><a href='https://www.youtube.com/c/MichaelUnbroken?utm_medium=social&amp;utm_source=linktree&amp;utm_campaign=get+motivated%21+get+coached+by+michael+on+youtube%21'>Youtube</a></li>
<li><a href='https://podcasts.apple.com/us/podcast/think-unbroken-with-michael-unbroken-childhood-trauma/id1477432473'>Think Unbroken Podcast</a></li>
</ul>
<p> </p>
<p> </p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8mdyjpcjv6rc39eg/How_to_be_Resilient_in_the_Face_of_Trauma_with_Michael_Anthony_of_Think_Unbroken9iqgz.mp3" length="54313472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Life is full of challenges, but few have faced the kind of hardships that Michael Anthony has endured. From surviving an abusive childhood to becoming a best-selling author, award-winning speaker, and advocate for trauma survivors, Michael’s journey is a testament to the power of resilience and determination. In this episode, Michael shares his incredible story of overcoming adversity, the pivotal moments that led him to create the Think Unbroken brand, and how he helps others heal from trauma. This is a conversation about surviving, thriving, and the power of making the right decisions in the face of overwhelming odds.
 
Inside This Episode:
 
How a lightning bolt moment in the middle of the night sparked the creation of Think Unbroken.
Michael’s experiences growing up in an abusive household and how they shaped his ability to read people as a survival mechanism.
From homelessness and drug addiction to earning six figures by age 21—why success didn’t bring the happiness Michael expected.
How a self-confrontation in the mirror led to a life-changing decision and the mantra that has guided Michael’s life ever since: “No excuses, just results.”
Why making a clear, intentional decision is the key to transforming your life, even when motivation fades.
Michael’s advice for entrepreneurs, including the importance of knowing your value, asking for the sale, and the hard truths about avoiding burnout.
The daily practices Michael uses to maintain his mental and physical health, from clean eating and exercise to journaling and meditation.
 
Michael’s story is a powerful reminder that no matter how difficult our pasts may be, we have the power to write a new story for our future. His journey from trauma to triumph is a beacon of hope for anyone struggling with their own challenges. Through his work with Think Unbroken, Michael has dedicated his life to helping others find the strength to overcome their circumstances and live the lives they deserve.
 
As you reflect on Michael’s story, consider the decisions you’re making today and how they’re shaping your tomorrow. Whether you’re navigating trauma, building a business, or simply trying to improve your life, remember that change begins with a single decision.
 
 
Connect with Michael Anthony!
Grab a FREE copy Think Unbroken
Website
Instagram
Youtube
Think Unbroken Podcast
 
 
Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2263</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Heal and Live Through Your Grief with Georgena Grace</title>
        <itunes:title>How to Heal and Live Through Your Grief with Georgena Grace</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-heal-and-live-through-your-grief-with-georgena-grace/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-heal-and-live-through-your-grief-with-georgena-grace/#comments</comments>        <pubDate>Thu, 08 Aug 2024 11:43:03 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/bda6b11d-d6b8-3d77-9918-aeedfe05bc07</guid>
                                    <description><![CDATA[<p>How to Heal and Live Through Your Grief with Georgena Grace</p>
<p>Imagine waking up one day and everything you knew, everything you relied on, was suddenly gone. This is the reality for many who are navigating the turbulent waters of grief. Today, we dive deep into the healing process with Georgena Grace, a trauma specialist and certified body-mind therapist specializing in sudden loss, suicide, and profound grief. </p>
<p>Georgena has spent over 25 years helping individuals navigate the stormy seas of grief. She is the director of the Integrated Wellbeing Institute, where she trains psychologists, counselors, and social workers in body-based grief therapy. Unlike traditional methods that focus solely on the mind, Georgena's approach recognizes that grief lives in the body. By bringing people into the present moment and helping them discern where their grief is stored physically, she enables profound healing.</p>
<p>Whether you're a professional working with grieving individuals or someone experiencing loss yourself, this episode offers invaluable wisdom and practical tools for finding peace and moving forward.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Understanding the body's role in processing grief</li>
<li style="font-weight:400;">Techniques to bring grieving individuals into the present moment</li>
<li style="font-weight:400;">The significance of Georgena’s grief awareness assessment tool</li>
<li style="font-weight:400;">Stories of transformation and healing through body-based approaches</li>
<li style="font-weight:400;">Practical strategies for professionals to support their clients while maintaining their own well-being</li>
<li style="font-weight:400;">The importance of addressing deep-seated emotions and anxieties associated with grief</li>
<li style="font-weight:400;">How to navigate family dynamics during periods of intense loss</li>
<li style="font-weight:400;">Tips for maintaining personal boundaries and self-care for professionals in the grief counseling field</li>
</ul>
<p>This episode is an exploration of grief and healing, emphasizing the importance of addressing grief holistically—mind, body, and spirit. Georgena Grace's compassionate approach and deep understanding offer a beacon of hope for anyone dealing with loss. As you listen, you'll not only gain insights into managing grief but also learn practical tools to support others through their journey.</p>
<p>As someone who believes in the power of integrating body, mind, and soul, I found Georgena's methods incredibly inspiring. Her work is a testament to the resilience of the human spirit and the profound healing that can occur when we approach grief with empathy and holistic care. I hope this episode provides you with the support and guidance you need, whether for yourself or someone you care about.</p>
<p>Connect with Georgena!</p>
<ul><li style="font-weight:400;"><a href='https://www.youtube.com/@georgenagrace'>Youtube</a></li>
<li style="font-weight:400;"><a href='https://podcasters.spotify.com/pod/show/integrated-wellbeing'>Integrated Wellbeing Podcast</a></li>
<li style="font-weight:400;"><a href='http://integratedwellbeinginstitute.com'>Website</a></li>
</ul>
<p>

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How to Heal and Live Through Your Grief with Georgena Grace</p>
<p>Imagine waking up one day and everything you knew, everything you relied on, was suddenly gone. This is the reality for many who are navigating the turbulent waters of grief. Today, we dive deep into the healing process with Georgena Grace, a trauma specialist and certified body-mind therapist specializing in sudden loss, suicide, and profound grief. </p>
<p>Georgena has spent over 25 years helping individuals navigate the stormy seas of grief. She is the director of the Integrated Wellbeing Institute, where she trains psychologists, counselors, and social workers in body-based grief therapy. Unlike traditional methods that focus solely on the mind, Georgena's approach recognizes that grief lives in the body. By bringing people into the present moment and helping them discern where their grief is stored physically, she enables profound healing.</p>
<p>Whether you're a professional working with grieving individuals or someone experiencing loss yourself, this episode offers invaluable wisdom and practical tools for finding peace and moving forward.</p>
<p>Inside This Episode:</p>
<ul><li style="font-weight:400;">Understanding the body's role in processing grief</li>
<li style="font-weight:400;">Techniques to bring grieving individuals into the present moment</li>
<li style="font-weight:400;">The significance of Georgena’s grief awareness assessment tool</li>
<li style="font-weight:400;">Stories of transformation and healing through body-based approaches</li>
<li style="font-weight:400;">Practical strategies for professionals to support their clients while maintaining their own well-being</li>
<li style="font-weight:400;">The importance of addressing deep-seated emotions and anxieties associated with grief</li>
<li style="font-weight:400;">How to navigate family dynamics during periods of intense loss</li>
<li style="font-weight:400;">Tips for maintaining personal boundaries and self-care for professionals in the grief counseling field</li>
</ul>
<p>This episode is an exploration of grief and healing, emphasizing the importance of addressing grief holistically—mind, body, and spirit. Georgena Grace's compassionate approach and deep understanding offer a beacon of hope for anyone dealing with loss. As you listen, you'll not only gain insights into managing grief but also learn practical tools to support others through their journey.</p>
<p>As someone who believes in the power of integrating body, mind, and soul, I found Georgena's methods incredibly inspiring. Her work is a testament to the resilience of the human spirit and the profound healing that can occur when we approach grief with empathy and holistic care. I hope this episode provides you with the support and guidance you need, whether for yourself or someone you care about.</p>
<p>Connect with Georgena!</p>
<ul><li style="font-weight:400;"><a href='https://www.youtube.com/@georgenagrace'>Youtube</a></li>
<li style="font-weight:400;"><a href='https://podcasters.spotify.com/pod/show/integrated-wellbeing'>Integrated Wellbeing Podcast</a></li>
<li style="font-weight:400;"><a href='http://integratedwellbeinginstitute.com'>Website</a></li>
</ul>
<p><br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m89m6wbkuus76mwe/BSS_How_to_Heal_and_Live_Through_Your_Grief_with_Georgena_Grace8bpzn.mp3" length="36906752" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How to Heal and Live Through Your Grief with Georgena Grace
Imagine waking up one day and everything you knew, everything you relied on, was suddenly gone. This is the reality for many who are navigating the turbulent waters of grief. Today, we dive deep into the healing process with Georgena Grace, a trauma specialist and certified body-mind therapist specializing in sudden loss, suicide, and profound grief. 
Georgena has spent over 25 years helping individuals navigate the stormy seas of grief. She is the director of the Integrated Wellbeing Institute, where she trains psychologists, counselors, and social workers in body-based grief therapy. Unlike traditional methods that focus solely on the mind, Georgena's approach recognizes that grief lives in the body. By bringing people into the present moment and helping them discern where their grief is stored physically, she enables profound healing.
Whether you're a professional working with grieving individuals or someone experiencing loss yourself, this episode offers invaluable wisdom and practical tools for finding peace and moving forward.
Inside This Episode:
Understanding the body's role in processing grief
Techniques to bring grieving individuals into the present moment
The significance of Georgena’s grief awareness assessment tool
Stories of transformation and healing through body-based approaches
Practical strategies for professionals to support their clients while maintaining their own well-being
The importance of addressing deep-seated emotions and anxieties associated with grief
How to navigate family dynamics during periods of intense loss
Tips for maintaining personal boundaries and self-care for professionals in the grief counseling field
This episode is an exploration of grief and healing, emphasizing the importance of addressing grief holistically—mind, body, and spirit. Georgena Grace's compassionate approach and deep understanding offer a beacon of hope for anyone dealing with loss. As you listen, you'll not only gain insights into managing grief but also learn practical tools to support others through their journey.
As someone who believes in the power of integrating body, mind, and soul, I found Georgena's methods incredibly inspiring. Her work is a testament to the resilience of the human spirit and the profound healing that can occur when we approach grief with empathy and holistic care. I hope this episode provides you with the support and guidance you need, whether for yourself or someone you care about.
Connect with Georgena!
Youtube
Integrated Wellbeing Podcast
Website

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1537</itunes:duration>
                <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Brain Soul Success - Everything is Energy!</title>
        <itunes:title>Brain Soul Success - Everything is Energy!</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/brain-soul-success-everything-is-energy/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/brain-soul-success-everything-is-energy/#comments</comments>        <pubDate>Fri, 02 Aug 2024 04:34:50 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/56674298-1aa2-3be9-94b2-7f858763c35a</guid>
                                    <description><![CDATA[<p>Everything is Energy!</p>
<p> </p>
<p>Welcome back to the Brain Soul Success Show! In this episode, I dive into the fascinating world of energy, inspired by Einstein’s famous quote, "Everything is energy." We explore the impact of working with your energetic field to create lasting change and elevate your reality. Tune in to learn how integrating the physical, emotional, mental, and spiritual aspects of your being can transform your life.</p>
<p> </p>
<p>Inside this episode: </p>
<p> </p>
<ul><li style="font-weight:400;">Einstein's insight on energy and how matching the frequency of your desired reality can manifest your goals.</li>
<li style="font-weight:400;">Why working on your energetic field is crucial for achieving the changes you desire in your physical reality.</li>
<li style="font-weight:400;">Learn about the B.R.A.I.N System™, which integrates body, emotions, mind, spirit, and the energetic field to create lasting transformation.</li>
<li style="font-weight:400;">Learn how to integrate brain frequencies with your soul’s purpose and install new, positive programs to achieve your goals.</li>
</ul>
<p> </p>
<p>Join us for the Miracle Codes Retreat in Albuquerque, New Mexico, from September 13-15. Experience the blend of science and spirituality firsthand, and learn high-powered energy techniques to transform your life. Visit brainsoulsuccess.com for more information and to register. Invite your friends and family—they will thank you!</p>
<p> </p>
<p>If you enjoyed this episode, please rate and review the show. Your feedback helps us reach more listeners and continue to bring valuable content. Thank you for your support!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Everything is Energy!</p>
<p> </p>
<p>Welcome back to the Brain Soul Success Show! In this episode, I dive into the fascinating world of energy, inspired by Einstein’s famous quote, "Everything is energy." We explore the impact of working with your energetic field to create lasting change and elevate your reality. Tune in to learn how integrating the physical, emotional, mental, and spiritual aspects of your being can transform your life.</p>
<p> </p>
<p>Inside this episode: </p>
<p> </p>
<ul><li style="font-weight:400;">Einstein's insight on energy and how matching the frequency of your desired reality can manifest your goals.</li>
<li style="font-weight:400;">Why working on your energetic field is crucial for achieving the changes you desire in your physical reality.</li>
<li style="font-weight:400;">Learn about the B.R.A.I.N System™, which integrates body, emotions, mind, spirit, and the energetic field to create lasting transformation.</li>
<li style="font-weight:400;">Learn how to integrate brain frequencies with your soul’s purpose and install new, positive programs to achieve your goals.</li>
</ul>
<p> </p>
<p>Join us for the Miracle Codes Retreat in Albuquerque, New Mexico, from September 13-15. Experience the blend of science and spirituality firsthand, and learn high-powered energy techniques to transform your life. Visit brainsoulsuccess.com for more information and to register. Invite your friends and family—they will thank you!</p>
<p> </p>
<p>If you enjoyed this episode, please rate and review the show. Your feedback helps us reach more listeners and continue to bring valuable content. Thank you for your support!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f5fsfer5by7zftq8/BSS_Everything_is_Energy9814r.mp3" length="15212864" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Everything is Energy!
 
Welcome back to the Brain Soul Success Show! In this episode, I dive into the fascinating world of energy, inspired by Einstein’s famous quote, "Everything is energy." We explore the impact of working with your energetic field to create lasting change and elevate your reality. Tune in to learn how integrating the physical, emotional, mental, and spiritual aspects of your being can transform your life.
 
Inside this episode: 
 
Einstein's insight on energy and how matching the frequency of your desired reality can manifest your goals.
Why working on your energetic field is crucial for achieving the changes you desire in your physical reality.
Learn about the B.R.A.I.N System™, which integrates body, emotions, mind, spirit, and the energetic field to create lasting transformation.
Learn how to integrate brain frequencies with your soul’s purpose and install new, positive programs to achieve your goals.
 
Join us for the Miracle Codes Retreat in Albuquerque, New Mexico, from September 13-15. Experience the blend of science and spirituality firsthand, and learn high-powered energy techniques to transform your life. Visit brainsoulsuccess.com for more information and to register. Invite your friends and family—they will thank you!
 
If you enjoyed this episode, please rate and review the show. Your feedback helps us reach more listeners and continue to bring valuable content. Thank you for your support!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>633</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Healer in YOU Wants to Shine!</title>
        <itunes:title>The Healer in YOU Wants to Shine!</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-healer-in-you-wants-to-shine/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-healer-in-you-wants-to-shine/#comments</comments>        <pubDate>Thu, 11 Jul 2024 12:51:16 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/3fa40c3d-64d6-3cff-8318-5d85dac977dd</guid>
                                    <description><![CDATA[<p>Welcome back to the Brain Soul Success Show, where we take back our power. Today’s topic is close to my heart as we discuss how to embrace your role as a healer. Many of you may feel a deep calling towards a higher purpose, wondering if you are meant to help others heal and transform. In this episode, I’ll be sharing ten powerful insights that can help you recognize and embrace your innate healing abilities. Whether you’re at the beginning of your journey or looking to deepen your understanding, these ten signs will guide you in discovering if you are truly meant to be a healer and how you can step confidently into this transformative role.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Learn how significant life challenges prepare you for the healing path.</li>
<li style="font-weight:400;">Discover how to balance the physical and spiritual realms.</li>
<li style="font-weight:400;">Explore the connection between healers and the natural world.</li>
<li style="font-weight:400;">Identify the link between chronic health conditions and the healer’s journey.</li>
<li style="font-weight:400;">Recognize the feeling of being a misfit as a sign of your unique healing gifts.</li>
<li style="font-weight:400;">Learn why healers are highly empathetic and how to recharge.</li>
</ul>
<p> </p>
<p>By recognizing these traits and experiences, you can step confidently into your role and make a significant impact on the world.</p>
<p> </p>
<p>Take the next step! Join me for a free masterclass on July 31st: 5 Secrets to Reboot Your Brain and Life, to experience the transformative power of the Miracle Codes. Save your spot here: <a href='https://louiseswartswalter.lpages.co/reboot/'>https://louiseswartswalter.lpages.co/reboot/</a></p>
<p> </p>
<p>This masterclass will lead into our Miracle Codes Retreat in September, where you’ll learn how to change your energetic field and achieve lasting transformation. Visit brainsoulsuccess.com for more information and to register. I can’t wait to connect with you and help you unlock your healing potential!</p>
<p>

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome back to the Brain Soul Success Show, where we take back our power. Today’s topic is close to my heart as we discuss how to embrace your role as a healer. Many of you may feel a deep calling towards a higher purpose, wondering if you are meant to help others heal and transform. In this episode, I’ll be sharing ten powerful insights that can help you recognize and embrace your innate healing abilities. Whether you’re at the beginning of your journey or looking to deepen your understanding, these ten signs will guide you in discovering if you are truly meant to be a healer and how you can step confidently into this transformative role.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Learn how significant life challenges prepare you for the healing path.</li>
<li style="font-weight:400;">Discover how to balance the physical and spiritual realms.</li>
<li style="font-weight:400;">Explore the connection between healers and the natural world.</li>
<li style="font-weight:400;">Identify the link between chronic health conditions and the healer’s journey.</li>
<li style="font-weight:400;">Recognize the feeling of being a misfit as a sign of your unique healing gifts.</li>
<li style="font-weight:400;">Learn why healers are highly empathetic and how to recharge.</li>
</ul>
<p> </p>
<p>By recognizing these traits and experiences, you can step confidently into your role and make a significant impact on the world.</p>
<p> </p>
<p>Take the next step! Join me for a free masterclass on July 31st: 5 Secrets to Reboot Your Brain and Life, to experience the transformative power of the Miracle Codes. Save your spot here: <a href='https://louiseswartswalter.lpages.co/reboot/'>https://louiseswartswalter.lpages.co/reboot/</a></p>
<p> </p>
<p>This masterclass will lead into our Miracle Codes Retreat in September, where you’ll learn how to change your energetic field and achieve lasting transformation. Visit brainsoulsuccess.com for more information and to register. I can’t wait to connect with you and help you unlock your healing potential!</p>
<p><br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pky3vg8jgai6cqus/BSS_Healing6r1ps.mp3" length="18132608" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome back to the Brain Soul Success Show, where we take back our power. Today’s topic is close to my heart as we discuss how to embrace your role as a healer. Many of you may feel a deep calling towards a higher purpose, wondering if you are meant to help others heal and transform. In this episode, I’ll be sharing ten powerful insights that can help you recognize and embrace your innate healing abilities. Whether you’re at the beginning of your journey or looking to deepen your understanding, these ten signs will guide you in discovering if you are truly meant to be a healer and how you can step confidently into this transformative role.
 
Inside this episode:
Learn how significant life challenges prepare you for the healing path.
Discover how to balance the physical and spiritual realms.
Explore the connection between healers and the natural world.
Identify the link between chronic health conditions and the healer’s journey.
Recognize the feeling of being a misfit as a sign of your unique healing gifts.
Learn why healers are highly empathetic and how to recharge.
 
By recognizing these traits and experiences, you can step confidently into your role and make a significant impact on the world.
 
Take the next step! Join me for a free masterclass on July 31st: 5 Secrets to Reboot Your Brain and Life, to experience the transformative power of the Miracle Codes. Save your spot here: https://louiseswartswalter.lpages.co/reboot/
 
This masterclass will lead into our Miracle Codes Retreat in September, where you’ll learn how to change your energetic field and achieve lasting transformation. Visit brainsoulsuccess.com for more information and to register. I can’t wait to connect with you and help you unlock your healing potential!

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>755</itunes:duration>
                <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Achieve a Higher Level of Consciousness and Why It’s Important for Healing Trauma with Dean Graves</title>
        <itunes:title>How to Achieve a Higher Level of Consciousness and Why It’s Important for Healing Trauma with Dean Graves</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-achieve-a-higher-level-of-consciousness-and-why-it-s-important-for-healing-trauma-with-dean-graves/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-achieve-a-higher-level-of-consciousness-and-why-it-s-important-for-healing-trauma-with-dean-graves/#comments</comments>        <pubDate>Thu, 20 Jun 2024 11:05:23 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/416253f8-fc55-3969-8d1e-d453f5620354</guid>
                                    <description><![CDATA[<p>How to Achieve a Higher Level of Consciousness and Why It’s Important for Healing Trauma with Dean Graves</p>
<p> </p>
<p>Welcome back to the Brain Soul Success Show, where we take back our power. In today’s episode, we welcome Dean Graves, a renowned spiritual teacher, author, and podcaster. With over two decades of experience in meditation, mindfulness, and self-healing, Dean has guided countless individuals towards greater self-awareness and enlightenment. He has authored four insightful books, with a fifth one on the way, and produced a series of successful spiritual podcasts and YouTube videos.</p>
<p> </p>
<p>Imagine understanding the depths of consciousness, navigating the intricacies of free will, and uncovering the secrets of spiritual evolution. Dean Graves will take us on a fascinating exploration of these themes and more. In this episode, Dean shares compelling stories and practical examples from his extensive experience, making complex spiritual concepts accessible and engaging. Whether you're new to spiritual exploration or a seasoned practitioner, this conversation is bound to inspire and enlighten you.</p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">The Nature of Consciousness: Dean explains consciousness as our 'Creator-ness' intoxicated with free will, unpacking its complexities and origins.</li>
<li style="font-weight:400;">Density vs. Dimension: Understanding the difference between densities and dimensions in the context of spiritual evolution.</li>
<li style="font-weight:400;">Quantum Physics and Spirituality: How quantum physics intersects with and seeks to understand the basis of consciousness.</li>
<li style="font-weight:400;">Healing Trauma: Dean shares methods for healing emotional baggage and trauma, emphasizing the importance of clearing these for personal growth.</li>
<li style="font-weight:400;">The Evolution of Consciousness: Insights into how we progress through different levels of consciousness and the significance of this journey.</li>
<li style="font-weight:400;">The Role of Meditation: How meditation helps shift perspectives and aids in the healing process.</li>
<li style="font-weight:400;">Service to Self vs. Service to Others: The critical choice humanity faces in the current age of enlightenment.</li>
<li style="font-weight:400;">The Upcoming Shift: Dean discusses the impending division between third and fourth-density experiences on Earth.</li>
</ul>
<p>

</p>
<p>Dean's teachings emphasize the importance of healing, self-awareness, and the choices we make in our spiritual evolution. His upcoming book, The Enigma of Consciousness: A Spiritual Exploration of Humanity's Relationship to Creation, is available for pre-order on August 1st!</p>
<p> </p>
<p>Connect with Dean!</p>
<ul><li style="font-weight:400;"><a href='https://www.ddeangraves.org/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/deanhalf'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://twitter.com/deanhalf'>Twitter</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/simpleenlightenment/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/dean-graves-985390239/'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.threads.net/@simpleenlightenment'>Threads</a></li>
</ul>
<p>

</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How to Achieve a Higher Level of Consciousness and Why It’s Important for Healing Trauma with Dean Graves</p>
<p> </p>
<p>Welcome back to the Brain Soul Success Show, where we take back our power. In today’s episode, we welcome Dean Graves, a renowned spiritual teacher, author, and podcaster. With over two decades of experience in meditation, mindfulness, and self-healing, Dean has guided countless individuals towards greater self-awareness and enlightenment. He has authored four insightful books, with a fifth one on the way, and produced a series of successful spiritual podcasts and YouTube videos.</p>
<p> </p>
<p>Imagine understanding the depths of consciousness, navigating the intricacies of free will, and uncovering the secrets of spiritual evolution. Dean Graves will take us on a fascinating exploration of these themes and more. In this episode, Dean shares compelling stories and practical examples from his extensive experience, making complex spiritual concepts accessible and engaging. Whether you're new to spiritual exploration or a seasoned practitioner, this conversation is bound to inspire and enlighten you.</p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">The Nature of Consciousness: Dean explains consciousness as our 'Creator-ness' intoxicated with free will, unpacking its complexities and origins.</li>
<li style="font-weight:400;">Density vs. Dimension: Understanding the difference between densities and dimensions in the context of spiritual evolution.</li>
<li style="font-weight:400;">Quantum Physics and Spirituality: How quantum physics intersects with and seeks to understand the basis of consciousness.</li>
<li style="font-weight:400;">Healing Trauma: Dean shares methods for healing emotional baggage and trauma, emphasizing the importance of clearing these for personal growth.</li>
<li style="font-weight:400;">The Evolution of Consciousness: Insights into how we progress through different levels of consciousness and the significance of this journey.</li>
<li style="font-weight:400;">The Role of Meditation: How meditation helps shift perspectives and aids in the healing process.</li>
<li style="font-weight:400;">Service to Self vs. Service to Others: The critical choice humanity faces in the current age of enlightenment.</li>
<li style="font-weight:400;">The Upcoming Shift: Dean discusses the impending division between third and fourth-density experiences on Earth.</li>
</ul>
<p><br>
<br>
</p>
<p>Dean's teachings emphasize the importance of healing, self-awareness, and the choices we make in our spiritual evolution. His upcoming book, The Enigma of Consciousness: A Spiritual Exploration of Humanity's Relationship to Creation, is available for pre-order on August 1st!</p>
<p> </p>
<p>Connect with Dean!</p>
<ul><li style="font-weight:400;"><a href='https://www.ddeangraves.org/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/deanhalf'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://twitter.com/deanhalf'>Twitter</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/simpleenlightenment/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/dean-graves-985390239/'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://www.threads.net/@simpleenlightenment'>Threads</a></li>
</ul>
<p><br>
<br>
</p>
<p>Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s4yspgzn9b8bmtvw/BSS_Dean_Gravesazau4.mp3" length="67586240" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How to Achieve a Higher Level of Consciousness and Why It’s Important for Healing Trauma with Dean Graves
 
Welcome back to the Brain Soul Success Show, where we take back our power. In today’s episode, we welcome Dean Graves, a renowned spiritual teacher, author, and podcaster. With over two decades of experience in meditation, mindfulness, and self-healing, Dean has guided countless individuals towards greater self-awareness and enlightenment. He has authored four insightful books, with a fifth one on the way, and produced a series of successful spiritual podcasts and YouTube videos.
 
Imagine understanding the depths of consciousness, navigating the intricacies of free will, and uncovering the secrets of spiritual evolution. Dean Graves will take us on a fascinating exploration of these themes and more. In this episode, Dean shares compelling stories and practical examples from his extensive experience, making complex spiritual concepts accessible and engaging. Whether you're new to spiritual exploration or a seasoned practitioner, this conversation is bound to inspire and enlighten you.
 
Inside this episode:
 
The Nature of Consciousness: Dean explains consciousness as our 'Creator-ness' intoxicated with free will, unpacking its complexities and origins.
Density vs. Dimension: Understanding the difference between densities and dimensions in the context of spiritual evolution.
Quantum Physics and Spirituality: How quantum physics intersects with and seeks to understand the basis of consciousness.
Healing Trauma: Dean shares methods for healing emotional baggage and trauma, emphasizing the importance of clearing these for personal growth.
The Evolution of Consciousness: Insights into how we progress through different levels of consciousness and the significance of this journey.
The Role of Meditation: How meditation helps shift perspectives and aids in the healing process.
Service to Self vs. Service to Others: The critical choice humanity faces in the current age of enlightenment.
The Upcoming Shift: Dean discusses the impending division between third and fourth-density experiences on Earth.

Dean's teachings emphasize the importance of healing, self-awareness, and the choices we make in our spiritual evolution. His upcoming book, The Enigma of Consciousness: A Spiritual Exploration of Humanity's Relationship to Creation, is available for pre-order on August 1st!
 
Connect with Dean!
Website
Facebook
Twitter
Instagram
LinkedIn
Threads

Don’t forget to rate, subscribe, and review the podcast. Your feedback helps us bring you more insightful conversations.
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2816</itunes:duration>
                <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Biofield Science and Energy Healing for the Mind, Body, and Spirit with Dr. Shamini Jain</title>
        <itunes:title>Biofield Science and Energy Healing for the Mind, Body, and Spirit with Dr. Shamini Jain</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/biofield-science-and-energy-healing-for-the-mind-body-and-spirit-with-dr-shamini-jain/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/biofield-science-and-energy-healing-for-the-mind-body-and-spirit-with-dr-shamini-jain/#comments</comments>        <pubDate>Thu, 06 Jun 2024 11:08:39 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/27e1fd3e-8d0c-3f77-87ba-0f0b478c1389</guid>
                                    <description><![CDATA[<p>Biofield Science and Energy Healing for the Mind, Body, and Spirit with Dr. Shamini Jain</p>
<p> </p>
<p>Have you ever wondered how your thoughts might influence your physical health? Are you curious about the scientific basis behind energy healing practices? In this enlightening episode, Dr. Shamini Jain and I discuss these questions and more, exploring the fascinating world of energy healing, the biofield, and their profound relevance to personal growth and spirituality. Join us as we uncover how integrating ancient philosophies with modern scientific perspectives can deepen our understanding of the soul, karma, and the essential practice of self-care.</p>
<p> </p>
<p>Dr. Shamini Jain is a clinical psychologist, scientist, and social profit leader. She is the Founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that forwards the science and practice of healing.  She also serves a professor at UC San Diego’s Department of Family Medicine, where she is an active member of UCSD’s Centers for Integrative Health. Her two-time award-winning book with Sounds True Publications, Healing Ourselves: Biofield Science and the Future of Health is available from booksellers world-wide.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">What does the research say about the power of our minds and energy to heal ourselves and others?</li>
<li style="font-weight:400;">What is psychoneuroimmunology and what is it telling us about the interconnection of our minds and bodies?</li>
<li style="font-weight:400;">What does placebo research tell us about the power of our minds in healing? How can I use the "placebo effect" to help me stay well?</li>
<li style="font-weight:400;">What is biofield science? Can I sense my own biofield?</li>
<li style="font-weight:400;">What is biofield healing? Do biofield healing approaches like Reiki really work? Is there scientific evidence for that?</li>
<li style="font-weight:400;">Why is knowing about our biofield important right now? How can tapping into the biofield help to solve our current health crises?</li>
</ul>
<p> </p>
<p>Dr. Jain’s research and dedication to bridging ancient wisdom with modern science are truly inspiring. I'm eager to see the impact of her work grow as her community expands, bringing the transformative power of energy healing to more people around the world.</p>
<p> </p>
<p>Connect and Learn More From Dr. Shamini Jain!</p>
<ul><li><a href='https://www.shaminijain.com/freegift'>Get a free Grounding with Sound meditation</a> with Dr. Jain, as well as a video dialogue with dear friend and luminary teacher Dr. Bruce Lipton, on the science and practice of being a Conscious Creatrix<a href='https://www.shaminijain.com/freegift'>.</a></li>
</ul>
<ul><li style="font-weight:400;">Join Dr. Jain with her nonprofit, Consciousness and Healing Initiative, for monthly <a href='http://www.webinarsonhealing.com'>Free Friday online dialogues</a> with leading lights on healing including notable thought leaders, healing practitioners, and scientists.</li>
<li style="font-weight:400;">Get free bonus meditations and conversations with healing leaders including Deepak Chopra, Donna Eden, Bruce Lipton and Gregg Braden, with your purchase of <a href='http://www.healingourselvesbook.com'>Dr. Jain's award winning, bestselling book, Healing Ourselves: Biofield Science and the Future of Health with Sounds True Publications</a>.</li>
<li style="font-weight:400;"><a href='http://www.theenergythatheals.com'>Learn about the groundbreaking film on energetic and spiritual healing</a>, and its role in whole person health, in this all-star film sponsored by the Consciousness and Healing Initiative and Three One Creative Productions. </li>
<li style="font-weight:400;">Learn about the latest evidence behind mind-body-spirit, placebo, and energy healing practices in the <a href='http://www.scienceofhealingcourse.com'>Energizing Whole Person Health online course</a>. Get self-healing practices from leading scientists, healers and teachers in the field, including Deepak Chopra, Bruce Lipton, Gregg Braden, Donna Eden, Cyndi Dale, Sue Morter, Ervin Lazlo, Mimi Guarneri and many more! CE Credits available. </li>
</ul>
<p> </p>
<p>Join us for The Miracle Codes: Brain Soul Integration Retreat in Albuquerque, NM, from September 13-15. Dr. Shamini Jain will be presenting, offering deeper insights into energy healing and biofield science. Don’t miss this transformative experience! It will change the trajectory of your life! </p>
<p>Save your spot here: <a href='https://brainsoulsuccess.com/brain-soul-integration-retreat/'>https://brainsoulsuccess.com/brain-soul-integration-retreat/</a>  </p>
<p> </p>
<p>If you enjoyed this episode, please rate and review our podcast. Your feedback helps us reach more listeners and continue to provide valuable content.</p>
<p> </p>
<p>Thank you for listening, and our Brain Soul Success Team looks forward to meeting  you at the retreat!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Biofield Science and Energy Healing for the Mind, Body, and Spirit with Dr. Shamini Jain</p>
<p> </p>
<p>Have you ever wondered how your thoughts might influence your physical health? Are you curious about the scientific basis behind energy healing practices? In this enlightening episode, Dr. Shamini Jain and I discuss these questions and more, exploring the fascinating world of energy healing, the biofield, and their profound relevance to personal growth and spirituality. Join us as we uncover how integrating ancient philosophies with modern scientific perspectives can deepen our understanding of the soul, karma, and the essential practice of self-care.</p>
<p> </p>
<p>Dr. Shamini Jain is a clinical psychologist, scientist, and social profit leader. She is the Founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that forwards the science and practice of healing.  She also serves a professor at UC San Diego’s Department of Family Medicine, where she is an active member of UCSD’s Centers for Integrative Health. Her two-time award-winning book with Sounds True Publications, Healing Ourselves: Biofield Science and the Future of Health is available from booksellers world-wide.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">What does the research say about the power of our minds and energy to heal ourselves and others?</li>
<li style="font-weight:400;">What is psychoneuroimmunology and what is it telling us about the interconnection of our minds and bodies?</li>
<li style="font-weight:400;">What does placebo research tell us about the power of our minds in healing? How can I use the "placebo effect" to help me stay well?</li>
<li style="font-weight:400;">What is biofield science? Can I sense my own biofield?</li>
<li style="font-weight:400;">What is biofield healing? Do biofield healing approaches like Reiki really work? Is there scientific evidence for that?</li>
<li style="font-weight:400;">Why is knowing about our biofield important right now? How can tapping into the biofield help to solve our current health crises?</li>
</ul>
<p> </p>
<p>Dr. Jain’s research and dedication to bridging ancient wisdom with modern science are truly inspiring. I'm eager to see the impact of her work grow as her community expands, bringing the transformative power of energy healing to more people around the world.</p>
<p> </p>
<p>Connect and Learn More From Dr. Shamini Jain!</p>
<ul><li><a href='https://www.shaminijain.com/freegift'>Get a free Grounding with Sound meditation</a> with Dr. Jain, as well as a video dialogue with dear friend and luminary teacher Dr. Bruce Lipton, on the science and practice of being a Conscious Creatrix<a href='https://www.shaminijain.com/freegift'>.</a></li>
</ul>
<ul><li style="font-weight:400;">Join Dr. Jain with her nonprofit, Consciousness and Healing Initiative, for monthly <a href='http://www.webinarsonhealing.com'>Free Friday online dialogues</a> with leading lights on healing including notable thought leaders, healing practitioners, and scientists.</li>
<li style="font-weight:400;">Get free bonus meditations and conversations with healing leaders including Deepak Chopra, Donna Eden, Bruce Lipton and Gregg Braden, with your purchase of <a href='http://www.healingourselvesbook.com'>Dr. Jain's award winning, bestselling book, Healing Ourselves: Biofield Science and the Future of Health with Sounds True Publications</a>.</li>
<li style="font-weight:400;"><a href='http://www.theenergythatheals.com'>Learn about the groundbreaking film on energetic and spiritual healing</a>, and its role in whole person health, in this all-star film sponsored by the Consciousness and Healing Initiative and Three One Creative Productions. </li>
<li style="font-weight:400;">Learn about the latest evidence behind mind-body-spirit, placebo, and energy healing practices in the <a href='http://www.scienceofhealingcourse.com'>Energizing Whole Person Health online course</a>. Get self-healing practices from leading scientists, healers and teachers in the field, including Deepak Chopra, Bruce Lipton, Gregg Braden, Donna Eden, Cyndi Dale, Sue Morter, Ervin Lazlo, Mimi Guarneri and many more! CE Credits available. </li>
</ul>
<p> </p>
<p>Join us for The Miracle Codes: Brain Soul Integration Retreat in Albuquerque, NM, from September 13-15. Dr. Shamini Jain will be presenting, offering deeper insights into energy healing and biofield science. Don’t miss this transformative experience! It will change the trajectory of your life! </p>
<p>Save your spot here: <a href='https://brainsoulsuccess.com/brain-soul-integration-retreat/'>https://brainsoulsuccess.com/brain-soul-integration-retreat/</a>  </p>
<p> </p>
<p>If you enjoyed this episode, please rate and review our podcast. Your feedback helps us reach more listeners and continue to provide valuable content.</p>
<p> </p>
<p>Thank you for listening, and our Brain Soul Success Team looks forward to meeting  you at the retreat!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9jxexvzewvb4ajb3/BSS_dr_shamini_jaina244h.mp3" length="71042816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Biofield Science and Energy Healing for the Mind, Body, and Spirit with Dr. Shamini Jain
 
Have you ever wondered how your thoughts might influence your physical health? Are you curious about the scientific basis behind energy healing practices? In this enlightening episode, Dr. Shamini Jain and I discuss these questions and more, exploring the fascinating world of energy healing, the biofield, and their profound relevance to personal growth and spirituality. Join us as we uncover how integrating ancient philosophies with modern scientific perspectives can deepen our understanding of the soul, karma, and the essential practice of self-care.
 
Dr. Shamini Jain is a clinical psychologist, scientist, and social profit leader. She is the Founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that forwards the science and practice of healing.  She also serves a professor at UC San Diego’s Department of Family Medicine, where she is an active member of UCSD’s Centers for Integrative Health. Her two-time award-winning book with Sounds True Publications, Healing Ourselves: Biofield Science and the Future of Health is available from booksellers world-wide.
 
Inside this episode:
What does the research say about the power of our minds and energy to heal ourselves and others?
What is psychoneuroimmunology and what is it telling us about the interconnection of our minds and bodies?
What does placebo research tell us about the power of our minds in healing? How can I use the "placebo effect" to help me stay well?
What is biofield science? Can I sense my own biofield?
What is biofield healing? Do biofield healing approaches like Reiki really work? Is there scientific evidence for that?
Why is knowing about our biofield important right now? How can tapping into the biofield help to solve our current health crises?
 
Dr. Jain’s research and dedication to bridging ancient wisdom with modern science are truly inspiring. I'm eager to see the impact of her work grow as her community expands, bringing the transformative power of energy healing to more people around the world.
 
Connect and Learn More From Dr. Shamini Jain!
Get a free Grounding with Sound meditation with Dr. Jain, as well as a video dialogue with dear friend and luminary teacher Dr. Bruce Lipton, on the science and practice of being a Conscious Creatrix.
Join Dr. Jain with her nonprofit, Consciousness and Healing Initiative, for monthly Free Friday online dialogues with leading lights on healing including notable thought leaders, healing practitioners, and scientists.
Get free bonus meditations and conversations with healing leaders including Deepak Chopra, Donna Eden, Bruce Lipton and Gregg Braden, with your purchase of Dr. Jain's award winning, bestselling book, Healing Ourselves: Biofield Science and the Future of Health with Sounds True Publications.
Learn about the groundbreaking film on energetic and spiritual healing, and its role in whole person health, in this all-star film sponsored by the Consciousness and Healing Initiative and Three One Creative Productions. 
Learn about the latest evidence behind mind-body-spirit, placebo, and energy healing practices in the Energizing Whole Person Health online course. Get self-healing practices from leading scientists, healers and teachers in the field, including Deepak Chopra, Bruce Lipton, Gregg Braden, Donna Eden, Cyndi Dale, Sue Morter, Ervin Lazlo, Mimi Guarneri and many more! CE Credits available. 
 
Join us for The Miracle Codes: Brain Soul Integration Retreat in Albuquerque, NM, from September 13-15. Dr. Shamini Jain will be presenting, offering deeper insights into energy healing and biofield science. Don’t miss this transformative experience! It will change the trajectory of your life! 
Save your spot here: https://brainsoulsuccess.com/brain-soul-integration-retreat/  
 
If you enjoyed this episode, please rate and review our podcast. Your feedback helps us reach more lis]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2960</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Discover the 5 Steps to Success with the B.R.A.I.N System™</title>
        <itunes:title>Discover the 5 Steps to Success with the B.R.A.I.N System™</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/discover-the-5-steps-to-success-with-the-brain-system%e2%84%a2/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/discover-the-5-steps-to-success-with-the-brain-system%e2%84%a2/#comments</comments>        <pubDate>Thu, 30 May 2024 12:36:44 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/3a268ba6-2d24-3b86-8b95-e4159c84ef7f</guid>
                                    <description><![CDATA[<p>Welcome back to the Brain Soul Success Show, where we empower you to reclaim your potential and achieve your goals faster! In this special solo episode, we dive into the five essential steps to create the business success you’ve always dreamed of. I lead you through a Theta Meditation to manifest your dreams. Whether you're an entrepreneur, coach, therapist, or doctor, these insights are designed to help you thrive.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">5 steps to building a successful business using a holistic approach</li>
<li style="font-weight:400;">Practical tools and brain hacks to clear mental and emotional blocks</li>
<li style="font-weight:400;">Techniques to align your mind, body, and spirit for optimal performance</li>
<li style="font-weight:400;">How to use theta meditation to visualize and manifest your desired outcomes</li>
</ul>
<p> </p>
<p>Throughout this episode, we highlight the importance of using a multi-dimensional approach to achieve long-lasting results. The B.R.A.I.N System™ is a 5-part process that addresses:</p>
<ol><li style="font-weight:400;">Body: The importance of physical health, nutrition, and supplements in maintaining a high-functioning brain.</li>
<li style="font-weight:400;">Release: Techniques to release mental chatter and emotional baggage, including ancestral patterns and brain lesions.</li>
<li style="font-weight:400;">Align with Spirit: How aligning spiritually and raising your frequency can attract success and prosperity.</li>
<li style="font-weight:400;">Integrating: Integrating brain frequencies with your soul's true purpose for a balanced and effective life.</li>
<li style="font-weight:400;">New Program: Rewiring your brain and body with the right programming to reflect your true self and achieve your goals.</li>
</ol><p> </p>
<p>Ready to dive deeper and learn how the B.R.A.I.N System™ can get you results that actually stick long-term? Join us for our upcoming free masterclass, Peak Performance Secrets: 3 Brain Hacks for Entrepreneurial Growth on June 12th. Save your spot here: <a href='https://louiseswartswalter.lpages.co/peak-performance-secrets/'>https://louiseswartswalter.lpages.co/peak-performance-secrets/</a> </p>
<p> </p>
<p>If you enjoyed this episode, please subscribe, rate, and review the podcast. Share it with friends and colleagues who might benefit from these insights.</p>
<p> </p>
<p>As always, thank you for tuning in to the Brain Soul Success Show. Remember to follow your heart but take your brain with you. See you next time!</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Welcome back to the Brain Soul Success Show, where we empower you to reclaim your potential and achieve your goals faster! In this special solo episode, we dive into the five essential steps to create the business success you’ve always dreamed of. I lead you through a Theta Meditation to manifest your dreams. Whether you're an entrepreneur, coach, therapist, or doctor, these insights are designed to help you thrive.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">5 steps to building a successful business using a holistic approach</li>
<li style="font-weight:400;">Practical tools and brain hacks to clear mental and emotional blocks</li>
<li style="font-weight:400;">Techniques to align your mind, body, and spirit for optimal performance</li>
<li style="font-weight:400;">How to use theta meditation to visualize and manifest your desired outcomes</li>
</ul>
<p> </p>
<p>Throughout this episode, we highlight the importance of using a multi-dimensional approach to achieve long-lasting results. The B.R.A.I.N System™ is a 5-part process that addresses:</p>
<ol><li style="font-weight:400;">Body: The importance of physical health, nutrition, and supplements in maintaining a high-functioning brain.</li>
<li style="font-weight:400;">Release: Techniques to release mental chatter and emotional baggage, including ancestral patterns and brain lesions.</li>
<li style="font-weight:400;">Align with Spirit: How aligning spiritually and raising your frequency can attract success and prosperity.</li>
<li style="font-weight:400;">Integrating: Integrating brain frequencies with your soul's true purpose for a balanced and effective life.</li>
<li style="font-weight:400;">New Program: Rewiring your brain and body with the right programming to reflect your true self and achieve your goals.</li>
</ol><p> </p>
<p>Ready to dive deeper and learn how the B.R.A.I.N System™ can get you results that actually stick long-term? Join us for our upcoming free masterclass, Peak Performance Secrets: 3 Brain Hacks for Entrepreneurial Growth on June 12th. Save your spot here: <a href='https://louiseswartswalter.lpages.co/peak-performance-secrets/'>https://louiseswartswalter.lpages.co/peak-performance-secrets/</a> </p>
<p> </p>
<p>If you enjoyed this episode, please subscribe, rate, and review the podcast. Share it with friends and colleagues who might benefit from these insights.</p>
<p> </p>
<p>As always, thank you for tuning in to the Brain Soul Success Show. Remember to follow your heart but take your brain with you. See you next time!</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qwjabtfwye8wmerz/Discover_the_5_Steps_to_Success_with_the_BRAIN_System73j12.mp3" length="43435712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Welcome back to the Brain Soul Success Show, where we empower you to reclaim your potential and achieve your goals faster! In this special solo episode, we dive into the five essential steps to create the business success you’ve always dreamed of. I lead you through a Theta Meditation to manifest your dreams. Whether you're an entrepreneur, coach, therapist, or doctor, these insights are designed to help you thrive.
 
Inside this episode:
5 steps to building a successful business using a holistic approach
Practical tools and brain hacks to clear mental and emotional blocks
Techniques to align your mind, body, and spirit for optimal performance
How to use theta meditation to visualize and manifest your desired outcomes
 
Throughout this episode, we highlight the importance of using a multi-dimensional approach to achieve long-lasting results. The B.R.A.I.N System™ is a 5-part process that addresses:
Body: The importance of physical health, nutrition, and supplements in maintaining a high-functioning brain.
Release: Techniques to release mental chatter and emotional baggage, including ancestral patterns and brain lesions.
Align with Spirit: How aligning spiritually and raising your frequency can attract success and prosperity.
Integrating: Integrating brain frequencies with your soul's true purpose for a balanced and effective life.
New Program: Rewiring your brain and body with the right programming to reflect your true self and achieve your goals.
 
Ready to dive deeper and learn how the B.R.A.I.N System™ can get you results that actually stick long-term? Join us for our upcoming free masterclass, Peak Performance Secrets: 3 Brain Hacks for Entrepreneurial Growth on June 12th. Save your spot here: https://louiseswartswalter.lpages.co/peak-performance-secrets/ 
 
If you enjoyed this episode, please subscribe, rate, and review the podcast. Share it with friends and colleagues who might benefit from these insights.
 
As always, thank you for tuning in to the Brain Soul Success Show. Remember to follow your heart but take your brain with you. See you next time!
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1809</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Achieving Abundance and Holistic Wellness with Dr. Anshul Gupta</title>
        <itunes:title>Achieving Abundance and Holistic Wellness with Dr. Anshul Gupta</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/achieving-abundance-and-holistic-wellness-with-dr-anshul-gupta/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/achieving-abundance-and-holistic-wellness-with-dr-anshul-gupta/#comments</comments>        <pubDate>Thu, 16 May 2024 02:14:35 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/11f8d269-0ba2-3c5f-8c6b-e86309b1fca5</guid>
                                    <description><![CDATA[<p>Today, I’m talking with my good friend and past podcast guest, Dr. Anshul Gupta about the link between health and wealth and how nurturing your body lays the foundation for a more prosperous life. From thyroid issues to emotional well-being, we dive deep into the pivotal role that physical and mental health play in achieving true abundance in every area of your life.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Thyroid health and the importance of addressing underlying dysfunctions beyond conventional treatment.</li>
<li style="font-weight:400;">The relationship between emotions and hormonal balance, and how emotional well-being impacts overall health.</li>
<li style="font-weight:400;">Holistic health practices encompassing physical, emotional, and spiritual well-being in achieving abundance.</li>
<li style="font-weight:400;">Steps to prioritize health, including dietary changes, stress management strategies, and cultivating spiritual connections.</li>
<li style="font-weight:400;">Reclaiming health and maintaining positive habits for long-term well-being and abundance.</li>
</ul>
<p>If you missed our masterclass and want to learn how you can manifest more in your life, be sure to join the encore this Saturday, May 18th to learn the 3 Brain Hacks to Attract Abundance. You won’t want to miss this! Register for free here: <a href='https://louiseswartswalter.lpages.co/abundancemasterclass/'>https://louiseswartswalter.lpages.co/abundancemasterclass/</a></p>
<p>Connect with Dr. Gupta!</p>
<ul><li style="font-weight:400;">Get to know the root cause of YOUR thyroid with Dr. Gupta’s Free Thyroid Quiz here: <a href='https://www.anshulguptamd.com/thyroid-quiz/'>https://www.anshulguptamd.com/thyroid-quiz/</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/c/AnshulGuptaMD'>Follow him on Youtube</a> </li>
</ul>
<ul><li style="font-weight:400;"><a href='https://www.reversinghashimotobook.com/'>Buy his Best Seller Book</a></li>
<li style="font-weight:400;"><a href='https://www.anshulguptamd.com/work-with-me/'>Schedule an Online Consultation with him</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/anshulguptamd/'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/drguptafunctionalmedicine/'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/anshulguptamd/'>Connect on LinkedIn</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, I’m talking with my good friend and past podcast guest, Dr. Anshul Gupta about the link between health and wealth and how nurturing your body lays the foundation for a more prosperous life. From thyroid issues to emotional well-being, we dive deep into the pivotal role that physical and mental health play in achieving true abundance in every area of your life.</p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Thyroid health and the importance of addressing underlying dysfunctions beyond conventional treatment.</li>
<li style="font-weight:400;">The relationship between emotions and hormonal balance, and how emotional well-being impacts overall health.</li>
<li style="font-weight:400;">Holistic health practices encompassing physical, emotional, and spiritual well-being in achieving abundance.</li>
<li style="font-weight:400;">Steps to prioritize health, including dietary changes, stress management strategies, and cultivating spiritual connections.</li>
<li style="font-weight:400;">Reclaiming health and maintaining positive habits for long-term well-being and abundance.</li>
</ul>
<p>If you missed our masterclass and want to learn how you can manifest more in your life, be sure to join the encore this Saturday, May 18th to learn the 3 Brain Hacks to Attract Abundance. You won’t want to miss this! Register for free here: <a href='https://louiseswartswalter.lpages.co/abundancemasterclass/'>https://louiseswartswalter.lpages.co/abundancemasterclass/</a></p>
<p><em>Connect with Dr. Gupta!</em></p>
<ul><li style="font-weight:400;">Get to know the root cause of YOUR thyroid with Dr. Gupta’s Free Thyroid Quiz here: <a href='https://www.anshulguptamd.com/thyroid-quiz/'>https://www.anshulguptamd.com/thyroid-quiz/</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/c/AnshulGuptaMD'>Follow him on Youtube</a> </li>
</ul>
<ul><li style="font-weight:400;"><a href='https://www.reversinghashimotobook.com/'>Buy his Best Seller Book</a></li>
<li style="font-weight:400;"><a href='https://www.anshulguptamd.com/work-with-me/'>Schedule an Online Consultation with him</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/anshulguptamd/'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/drguptafunctionalmedicine/'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/anshulguptamd/'>Connect on LinkedIn</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h4itjabz4imcuuee/Achieving_Abundance_and_Holistic_Wellness_with_Dr_Anshul_Gupta6b7mb.mp3" length="24073472" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, I’m talking with my good friend and past podcast guest, Dr. Anshul Gupta about the link between health and wealth and how nurturing your body lays the foundation for a more prosperous life. From thyroid issues to emotional well-being, we dive deep into the pivotal role that physical and mental health play in achieving true abundance in every area of your life.
Inside this episode:
Thyroid health and the importance of addressing underlying dysfunctions beyond conventional treatment.
The relationship between emotions and hormonal balance, and how emotional well-being impacts overall health.
Holistic health practices encompassing physical, emotional, and spiritual well-being in achieving abundance.
Steps to prioritize health, including dietary changes, stress management strategies, and cultivating spiritual connections.
Reclaiming health and maintaining positive habits for long-term well-being and abundance.
If you missed our masterclass and want to learn how you can manifest more in your life, be sure to join the encore this Saturday, May 18th to learn the 3 Brain Hacks to Attract Abundance. You won’t want to miss this! Register for free here: https://louiseswartswalter.lpages.co/abundancemasterclass/
Connect with Dr. Gupta!
Get to know the root cause of YOUR thyroid with Dr. Gupta’s Free Thyroid Quiz here: https://www.anshulguptamd.com/thyroid-quiz/
Follow him on Youtube 
Buy his Best Seller Book
Schedule an Online Consultation with him
Connect on Instagram
Connect on Facebook
Connect on LinkedIn
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1003</itunes:duration>
                <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Try This Powerful Exercise to Manifest Abundance</title>
        <itunes:title>Try This Powerful Exercise to Manifest Abundance</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/try-this-powerful-exercise-to-manifest-abundance/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/try-this-powerful-exercise-to-manifest-abundance/#comments</comments>        <pubDate>Thu, 09 May 2024 10:06:32 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/0ef418a8-4683-3914-89f4-1297ae7b607f</guid>
                                    <description><![CDATA[<p>As I am currently writing a story for my book, it got me thinking about all of the things that have helped me create abundance in my life and business. If you’re feeling stuck and you are consumed by limiting beliefs such as “I’m not good enough, I don’t deserve that,” then we’ve got to clear those out. </p>
<p> </p>
<p>In this episode, I’m sharing a transformational exercise that has helped me over the years and I believe it will help you too. We’ll also discuss our upcoming masterclass, the 3 Brain Hacks to Attract Abundance where you can learn more tools to dissolve limiting beliefs, clear energy blocks, and align with the abundance that you deserve. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The Manifesting Letter: Discover how to craft a heartfelt letter to the divine, expressing your desires and intentions.</li>
<li style="font-weight:400;">The Power of Gratitude: Explore the significance of gratitude in manifesting abundance and learn how to cultivate a mindset of thankfulness.</li>
<li style="font-weight:400;">The Seven-Day Ritual: Uncover the step-by-step process of manifesting your desires through consistent practice and intention-setting.</li>
<li style="font-weight:400;">The Intersection of Health and Wealth: Understand the importance of prioritizing self-care and spiritual connection on the journey to abundance.</li>
<li style="font-weight:400;">Brain Hacks for Abundance: Gain insights into quick and effective techniques to rewire your brain for prosperity and success.</li>
</ul>
<p> </p>
<p>Join us as we unveil the three brain hacks to attract abundance in our upcoming masterclass on May 15th. Elevate your vibration, dissolve your blocks, and step into a life of limitless abundance. Join us here: https://louiseswartswalter.lpages.co/abundancemasterclass/</p>
<p> </p>
<p>Don't forget to rate, review, and subscribe to the Brain Soul Success Show wherever you listen to podcasts. Your feedback fuels our mission to empower others on their journey to prosperity. </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>As I am currently writing a story for my book, it got me thinking about all of the things that have helped me create abundance in my life and business. If you’re feeling stuck and you are consumed by limiting beliefs such as “I’m not good enough, I don’t deserve that,” then we’ve got to clear those out. </p>
<p> </p>
<p>In this episode, I’m sharing a transformational exercise that has helped me over the years and I believe it will help you too. We’ll also discuss our upcoming masterclass, the 3 Brain Hacks to Attract Abundance where you can learn more tools to dissolve limiting beliefs, clear energy blocks, and align with the abundance that you deserve. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The Manifesting Letter: Discover how to craft a heartfelt letter to the divine, expressing your desires and intentions.</li>
<li style="font-weight:400;">The Power of Gratitude: Explore the significance of gratitude in manifesting abundance and learn how to cultivate a mindset of thankfulness.</li>
<li style="font-weight:400;">The Seven-Day Ritual: Uncover the step-by-step process of manifesting your desires through consistent practice and intention-setting.</li>
<li style="font-weight:400;">The Intersection of Health and Wealth: Understand the importance of prioritizing self-care and spiritual connection on the journey to abundance.</li>
<li style="font-weight:400;">Brain Hacks for Abundance: Gain insights into quick and effective techniques to rewire your brain for prosperity and success.</li>
</ul>
<p> </p>
<p>Join us as we unveil the three brain hacks to attract abundance in our upcoming masterclass on May 15th. Elevate your vibration, dissolve your blocks, and step into a life of limitless abundance. Join us here: https://louiseswartswalter.lpages.co/abundancemasterclass/</p>
<p> </p>
<p>Don't forget to rate, review, and subscribe to the Brain Soul Success Show wherever you listen to podcasts. Your feedback fuels our mission to empower others on their journey to prosperity. </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3s758icayh3qdxss/_Powerful_Exercise_to_Manifest_Abundanceabf9q.mp3" length="13305152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As I am currently writing a story for my book, it got me thinking about all of the things that have helped me create abundance in my life and business. If you’re feeling stuck and you are consumed by limiting beliefs such as “I’m not good enough, I don’t deserve that,” then we’ve got to clear those out. 
 
In this episode, I’m sharing a transformational exercise that has helped me over the years and I believe it will help you too. We’ll also discuss our upcoming masterclass, the 3 Brain Hacks to Attract Abundance where you can learn more tools to dissolve limiting beliefs, clear energy blocks, and align with the abundance that you deserve. 
 
Inside this episode:
The Manifesting Letter: Discover how to craft a heartfelt letter to the divine, expressing your desires and intentions.
The Power of Gratitude: Explore the significance of gratitude in manifesting abundance and learn how to cultivate a mindset of thankfulness.
The Seven-Day Ritual: Uncover the step-by-step process of manifesting your desires through consistent practice and intention-setting.
The Intersection of Health and Wealth: Understand the importance of prioritizing self-care and spiritual connection on the journey to abundance.
Brain Hacks for Abundance: Gain insights into quick and effective techniques to rewire your brain for prosperity and success.
 
Join us as we unveil the three brain hacks to attract abundance in our upcoming masterclass on May 15th. Elevate your vibration, dissolve your blocks, and step into a life of limitless abundance. Join us here: https://louiseswartswalter.lpages.co/abundancemasterclass/
 
Don't forget to rate, review, and subscribe to the Brain Soul Success Show wherever you listen to podcasts. Your feedback fuels our mission to empower others on their journey to prosperity. 
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>554</itunes:duration>
                <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Improve Relationships with Effective Communication with Tony Fonderson</title>
        <itunes:title>How to Improve Relationships with Effective Communication with Tony Fonderson</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-improve-relationships-with-effective-communication-with-tony-fonderson/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-improve-relationships-with-effective-communication-with-tony-fonderson/#comments</comments>        <pubDate>Thu, 02 May 2024 02:18:51 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/447941bd-b047-343d-b6d3-c35f71c679ca</guid>
                                    <description><![CDATA[<p>Ever had one of those moments where you're sitting across from your partner, feeling like you're speaking different languages? It's frustrating, right? The words are there, but they just can't seem to find their way to each other. Well, guess what? You're not alone. Today, we've got Tony Fonderson, a relationship coach, here to chat about how to untangle those communication knots and turn those messy conversations into moments of real connection. </p>
<p> </p>
<p>Tony brings a blend of science, intuition, empathy, and a multicultural perspective to his work.  His relationship advice and insights have been shared by thousands and viewed over 5 million times online. His inspiration is to reduce the divorce rate by championing more honest, open, and effective communication between couples, and his Life Mission is to make Relationship Skills a cornerstone of everyone’s education.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Why effective communication is the key to relationship success</li>
<li style="font-weight:400;">How past trauma manifests itself in our relationships</li>
<li style="font-weight:400;">The importance of understanding and accommodating your partner’s love language</li>
<li style="font-weight:400;">How sincere apologies and reconciliation contribute to maintaining harmony and trust in relationships.</li>
<li style="font-weight:400;">The role of self-awareness and positive self-talk in fostering healthy communication patterns and nurturing self-growth</li>
<li style="font-weight:400;">Actionable tips and techniques for implementing effective communication practices in your own relationships</li>
</ul>
<p> </p>
<p>Tony is currently writing a book, Struggling to Cuddling, and I can’t wait to read it! To get notified when it releases, visit this link: <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftonyfonderson.com%2Fget-the-book%2F&amp;data=05%7C02%7C%7Caba1c4bd51be4ee6025808dc6434d466%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638495425318495958%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=hVszVneur9j7cGwubREmCggZoqVzLb6mDt7%2BxD1z5CQ%3D&amp;reserved=0'>https://tonyfonderson.com/get-the-book/</a></p>
<p>

</p>
<p>Connect with Tony!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/tonyfonderson/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2FTonyFonderson%2F&amp;data=05%7C02%7C%7Caba1c4bd51be4ee6025808dc6434d466%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638495425318474745%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=Ww1FAZh6xaHoJQw7a9wFy4ePd7upGU3Nvvdhk4NVMw8%3D&amp;reserved=0'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://calendly.com/tonyf/30min'>Book a Coaching Call</a></li>
</ul>
<p>

</p>
<p>Hey! Are you loving what you're hearing on this podcast? We want to know! Your feedback matters—it helps us understand what resonates with you and how we can keep bringing you valuable content. So, take a moment to rate and review the podcast. Your reviews not only brighten our day but also help others discover the show and join our community. Let's spread the love and wisdom together! Thanks for being awesome!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever had one of those moments where you're sitting across from your partner, feeling like you're speaking different languages? It's frustrating, right? The words are there, but they just can't seem to find their way to each other. Well, guess what? You're not alone. Today, we've got Tony Fonderson, a relationship coach, here to chat about how to untangle those communication knots and turn those messy conversations into moments of real connection. </p>
<p> </p>
<p>Tony brings a blend of science, intuition, empathy, and a multicultural perspective to his work.  His relationship advice and insights have been shared by thousands and viewed over 5 million times online. His inspiration is to reduce the divorce rate by championing more honest, open, and effective communication between couples, and his Life Mission is to make Relationship Skills a cornerstone of everyone’s education.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Why effective communication is the key to relationship success</li>
<li style="font-weight:400;">How past trauma manifests itself in our relationships</li>
<li style="font-weight:400;">The importance of understanding and accommodating your partner’s love language</li>
<li style="font-weight:400;">How sincere apologies and reconciliation contribute to maintaining harmony and trust in relationships.</li>
<li style="font-weight:400;">The role of self-awareness and positive self-talk in fostering healthy communication patterns and nurturing self-growth</li>
<li style="font-weight:400;">Actionable tips and techniques for implementing effective communication practices in your own relationships</li>
</ul>
<p> </p>
<p>Tony is currently writing a book, Struggling to Cuddling, and I can’t wait to read it! To get notified when it releases, visit this link: <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftonyfonderson.com%2Fget-the-book%2F&amp;data=05%7C02%7C%7Caba1c4bd51be4ee6025808dc6434d466%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638495425318495958%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=hVszVneur9j7cGwubREmCggZoqVzLb6mDt7%2BxD1z5CQ%3D&amp;reserved=0'>https://tonyfonderson.com/get-the-book/</a></p>
<p><br>
<br>
</p>
<p><em>Connect with Tony!</em></p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/tonyfonderson/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2FTonyFonderson%2F&amp;data=05%7C02%7C%7Caba1c4bd51be4ee6025808dc6434d466%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638495425318474745%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C&amp;sdata=Ww1FAZh6xaHoJQw7a9wFy4ePd7upGU3Nvvdhk4NVMw8%3D&amp;reserved=0'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://calendly.com/tonyf/30min'>Book a Coaching Call</a></li>
</ul>
<p><br>
<br>
</p>
<p>Hey! Are you loving what you're hearing on this podcast? We want to know! Your feedback matters—it helps us understand what resonates with you and how we can keep bringing you valuable content. So, take a moment to rate and review the podcast. Your reviews not only brighten our day but also help others discover the show and join our community. Let's spread the love and wisdom together! Thanks for being awesome!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/25f5piaayb6ixbar/_Brain_Soul_Success_Tony_Fondersonaib1n.mp3" length="65996480" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever had one of those moments where you're sitting across from your partner, feeling like you're speaking different languages? It's frustrating, right? The words are there, but they just can't seem to find their way to each other. Well, guess what? You're not alone. Today, we've got Tony Fonderson, a relationship coach, here to chat about how to untangle those communication knots and turn those messy conversations into moments of real connection. 
 
Tony brings a blend of science, intuition, empathy, and a multicultural perspective to his work.  His relationship advice and insights have been shared by thousands and viewed over 5 million times online. His inspiration is to reduce the divorce rate by championing more honest, open, and effective communication between couples, and his Life Mission is to make Relationship Skills a cornerstone of everyone’s education.
 
Inside this episode:
Why effective communication is the key to relationship success
How past trauma manifests itself in our relationships
The importance of understanding and accommodating your partner’s love language
How sincere apologies and reconciliation contribute to maintaining harmony and trust in relationships.
The role of self-awareness and positive self-talk in fostering healthy communication patterns and nurturing self-growth
Actionable tips and techniques for implementing effective communication practices in your own relationships
 
Tony is currently writing a book, Struggling to Cuddling, and I can’t wait to read it! To get notified when it releases, visit this link: https://tonyfonderson.com/get-the-book/

Connect with Tony!
Instagram
Facebook
Book a Coaching Call

Hey! Are you loving what you're hearing on this podcast? We want to know! Your feedback matters—it helps us understand what resonates with you and how we can keep bringing you valuable content. So, take a moment to rate and review the podcast. Your reviews not only brighten our day but also help others discover the show and join our community. Let's spread the love and wisdom together! Thanks for being awesome!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2749</itunes:duration>
                <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Purpose, Meaning, and Joy with Vince Kramer</title>
        <itunes:title>Finding Purpose, Meaning, and Joy with Vince Kramer</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/finding-purpose-meaning-and-joy-with-vince-kramer/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/finding-purpose-meaning-and-joy-with-vince-kramer/#comments</comments>        <pubDate>Thu, 25 Apr 2024 01:41:13 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/69e1ecaa-877c-36a6-a200-448bf5b6a5e9</guid>
                                    <description><![CDATA[<p>You know those times when life throws a curveball, and suddenly you're left pondering, "Who even am I? What's my purpose here?" Yeah, those moments. It's like the universe hits pause, giving us a chance to really reflect. And guess what? It's in that chaos and uncertainty that we start to discover our hidden talents and kickstart this amazing journey of self-discovery and growth. So, let's dive into the magic of those wake-up calls together and learn how to live our truth, and find purpose, meaning, and joy with our special guest, Vince Kramer.</p>
<p> </p>
<p>An airline pilot, military veteran, transformational trainer and mentor, and Clear Conscious Channel, Vince Kramer brings a unique experience to the world of transformation and purpose-driven growth. Through extensive research and study in leading-edge science and spirituality, he has developed specific methodologies and results-oriented activities to produce breakthrough results in self-discovery and self-empowerment.</p>
<p> </p>
<p>As a speaker, teacher, guide, and best-selling author of “Awakening Through Moments of Choice” with his wife Mary and “Mastering the Art of Success” with Jack Canfield, Vince’s distinct combination of experience, education, and research helps him develop powerful talks, workshops and online training in finding happiness and success by living life by their design.</p>
<p> </p>
<p>As founder of Purpose-Meaning-Joy he passionately believes everyone is unique and the creator of their own life. It is his desire to inspire and empower men, women, organizations, and families to find success and happiness by designing and creating a life fueled by their desires.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li>How wake-up calls help us develop self-awareness and experience life transformation</li>
</ul>
<ul><li style="font-weight:400;">The three parts of purpose</li>
<li style="font-weight:400;">Understanding the intersection between science and spirituality</li>
<li style="font-weight:400;">Insights on aligning your goals with your own personal gifts and talents to bring joy to the world</li>
<li style="font-weight:400;">Finding purpose, meaning, and joy through your own unique blueprint</li>
</ul>
<p> </p>
<p>Vince and I have been friends for years and I think you’ll find our conversation to be enlightening and encouraging. If you’d like to learn more from Vince, click the link below to check out his free resources: <a href='https://purposemeaningjoy.com/louise/'>https://purposemeaningjoy.com/louise/</a></p>
<p> </p>
<p>And hey, if you've enjoyed today's episode and found value in our conversations, we'd love to hear from you! Don't forget to rate and review the show on your favorite podcast platform. Your feedback helps us continue to bring you meaningful content and connect with more listeners like yourself. Thank you for tuning in, and until next time, keep embracing your journey towards purpose, meaning, and joy.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You know those times when life throws a curveball, and suddenly you're left pondering, "Who even am I? What's my purpose here?" Yeah, those moments. It's like the universe hits pause, giving us a chance to really reflect. And guess what? It's in that chaos and uncertainty that we start to discover our hidden talents and kickstart this amazing journey of self-discovery and growth. So, let's dive into the magic of those wake-up calls together and learn how to live our truth, and find purpose, meaning, and joy with our special guest, Vince Kramer.</p>
<p> </p>
<p>An airline pilot, military veteran, transformational trainer and mentor, and Clear Conscious Channel, Vince Kramer brings a unique experience to the world of transformation and purpose-driven growth. Through extensive research and study in leading-edge science and spirituality, he has developed specific methodologies and results-oriented activities to produce breakthrough results in self-discovery and self-empowerment.</p>
<p> </p>
<p>As a speaker, teacher, guide, and best-selling author of “Awakening Through Moments of Choice” with his wife Mary and “Mastering the Art of Success” with Jack Canfield, Vince’s distinct combination of experience, education, and research helps him develop powerful talks, workshops and online training in finding happiness and success by living life by their design.</p>
<p> </p>
<p>As founder of Purpose-Meaning-Joy he passionately believes everyone is unique and the creator of their own life. It is his desire to inspire and empower men, women, organizations, and families to find success and happiness by designing and creating a life fueled by their desires.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li>How wake-up calls help us develop self-awareness and experience life transformation</li>
</ul>
<ul><li style="font-weight:400;">The three parts of purpose</li>
<li style="font-weight:400;">Understanding the intersection between science and spirituality</li>
<li style="font-weight:400;">Insights on aligning your goals with your own personal gifts and talents to bring joy to the world</li>
<li style="font-weight:400;">Finding purpose, meaning, and joy through your own unique blueprint</li>
</ul>
<p> </p>
<p>Vince and I have been friends for years and I think you’ll find our conversation to be enlightening and encouraging. If you’d like to learn more from Vince, click the link below to check out his free resources: <a href='https://purposemeaningjoy.com/louise/'>https://purposemeaningjoy.com/louise/</a></p>
<p> </p>
<p>And hey, if you've enjoyed today's episode and found value in our conversations, we'd love to hear from you! Don't forget to rate and review the show on your favorite podcast platform. Your feedback helps us continue to bring you meaningful content and connect with more listeners like yourself. Thank you for tuning in, and until next time, keep embracing your journey towards purpose, meaning, and joy.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/39pnqrha7cc648ae/BSS_Vince_Kramer_ITC_2baoym.mp3" length="64375679" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You know those times when life throws a curveball, and suddenly you're left pondering, "Who even am I? What's my purpose here?" Yeah, those moments. It's like the universe hits pause, giving us a chance to really reflect. And guess what? It's in that chaos and uncertainty that we start to discover our hidden talents and kickstart this amazing journey of self-discovery and growth. So, let's dive into the magic of those wake-up calls together and learn how to live our truth, and find purpose, meaning, and joy with our special guest, Vince Kramer.
 
An airline pilot, military veteran, transformational trainer and mentor, and Clear Conscious Channel, Vince Kramer brings a unique experience to the world of transformation and purpose-driven growth. Through extensive research and study in leading-edge science and spirituality, he has developed specific methodologies and results-oriented activities to produce breakthrough results in self-discovery and self-empowerment.
 
As a speaker, teacher, guide, and best-selling author of “Awakening Through Moments of Choice” with his wife Mary and “Mastering the Art of Success” with Jack Canfield, Vince’s distinct combination of experience, education, and research helps him develop powerful talks, workshops and online training in finding happiness and success by living life by their design.
 
As founder of Purpose-Meaning-Joy he passionately believes everyone is unique and the creator of their own life. It is his desire to inspire and empower men, women, organizations, and families to find success and happiness by designing and creating a life fueled by their desires.
 
Inside this episode:
How wake-up calls help us develop self-awareness and experience life transformation
The three parts of purpose
Understanding the intersection between science and spirituality
Insights on aligning your goals with your own personal gifts and talents to bring joy to the world
Finding purpose, meaning, and joy through your own unique blueprint
 
Vince and I have been friends for years and I think you’ll find our conversation to be enlightening and encouraging. If you’d like to learn more from Vince, click the link below to check out his free resources: https://purposemeaningjoy.com/louise/
 
And hey, if you've enjoyed today's episode and found value in our conversations, we'd love to hear from you! Don't forget to rate and review the show on your favorite podcast platform. Your feedback helps us continue to bring you meaningful content and connect with more listeners like yourself. Thank you for tuning in, and until next time, keep embracing your journey towards purpose, meaning, and joy.]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2682</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mastering Stress: Differentiating Good from Bad, Healing Trauma, and Optimizing Health with Jeff Krasno</title>
        <itunes:title>Mastering Stress: Differentiating Good from Bad, Healing Trauma, and Optimizing Health with Jeff Krasno</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/mastering-stress-differentiating-good-from-bad-healing-trauma-and-optimizing-health-with-jeff-krasno/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/mastering-stress-differentiating-good-from-bad-healing-trauma-and-optimizing-health-with-jeff-krasno/#comments</comments>        <pubDate>Thu, 18 Apr 2024 08:36:53 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/8930728f-bbee-3fb0-98bd-08482afc8252</guid>
                                    <description><![CDATA[<p>Stress seems to be a constant companion in our lives, but what if I told you that not all stress is created equal? In today's episode, we talk with Jeff Krasno to uncover the mysteries behind stress – the good, the bad, and everything in between. </p>
<p> </p>
<p>Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and</p>
<p>societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries</p>
<p>from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff</p>
<p>pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and</p>
<p>culture and is distributed to over one million subscribers every Sunday.</p>
<p> </p>
<p>Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to</p>
<p>reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Good Stress is available</p>
<p>as an on-line course and is being developed into a book and TV series. </p>
<p> </p>
<p>Inside this episode: </p>
<p> </p>
<ul><li style="font-weight:400;">Understanding good vs bad stress and what to do about it</li>
<li style="font-weight:400;">How our lifestyles may be contributing to poor metabolism, trauma, and chronic disease</li>
<li style="font-weight:400;">Jeff’s personal health and wellness journey that led to Good Stress</li>
<li style="font-weight:400;">The secrets to optimal health and brain function</li>
<li style="font-weight:400;">Jeff’s go-to natural health protocols and tips</li>
<li style="font-weight:400;">How fasting contributes to regulated emotions</li>
</ul>
<p> </p>
<p>Ready to learn the power of good stress in your life? Be sure to click play on this episode!</p>
<p>You can also grab Jeff’s Good Stress course to learn about the 10 Good Stress protocols to follow for optimal health here: https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up </p>
<p> </p>
<p>Connect with Jeff!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/jeffkrasno/?hl=en'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/commune-with-jeff-krasno/id1409479503'>Podcast</a></li>
</ul>
<p> </p>
<p>If you enjoyed diving into the world of stress, wellness, and healing with Jeff Krasno, we'd love to hear from you! Your feedback helps us continue bringing you valuable insights and guests. Please take a moment to leave us a rating and review on your favorite podcast platform. Your support means the world to us! Thank you for being a part of our community.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Stress seems to be a constant companion in our lives, but what if I told you that not all stress is created equal? In today's episode, we talk with Jeff Krasno to uncover the mysteries behind stress – the good, the bad, and everything in between. </p>
<p> </p>
<p>Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and</p>
<p>societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries</p>
<p>from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff</p>
<p>pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and</p>
<p>culture and is distributed to over one million subscribers every Sunday.</p>
<p> </p>
<p>Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to</p>
<p>reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Good Stress is available</p>
<p>as an on-line course and is being developed into a book and TV series. </p>
<p> </p>
<p>Inside this episode: </p>
<p> </p>
<ul><li style="font-weight:400;">Understanding good vs bad stress and what to do about it</li>
<li style="font-weight:400;">How our lifestyles may be contributing to poor metabolism, trauma, and chronic disease</li>
<li style="font-weight:400;">Jeff’s personal health and wellness journey that led to Good Stress</li>
<li style="font-weight:400;">The secrets to optimal health and brain function</li>
<li style="font-weight:400;">Jeff’s go-to natural health protocols and tips</li>
<li style="font-weight:400;">How fasting contributes to regulated emotions</li>
</ul>
<p> </p>
<p>Ready to learn the power of good stress in your life? Be sure to click play on this episode!</p>
<p>You can also grab Jeff’s Good Stress course to learn about the 10 Good Stress protocols to follow for optimal health here: https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up </p>
<p> </p>
<p><em>Connect with Jeff!</em></p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/jeffkrasno/?hl=en'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/commune-with-jeff-krasno/id1409479503'>Podcast</a></li>
</ul>
<p> </p>
<p>If you enjoyed diving into the world of stress, wellness, and healing with Jeff Krasno, we'd love to hear from you! Your feedback helps us continue bringing you valuable insights and guests. Please take a moment to leave us a rating and review on your favorite podcast platform. Your support means the world to us! Thank you for being a part of our community.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rawyyhv4uwthz2uh/podcast-_jeff_krasno_good_stress_240p_-mp38zi51.mp3" length="67227217" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Stress seems to be a constant companion in our lives, but what if I told you that not all stress is created equal? In today's episode, we talk with Jeff Krasno to uncover the mysteries behind stress – the good, the bad, and everything in between. 
 
Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and
societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries
from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff
pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and
culture and is distributed to over one million subscribers every Sunday.
 
Jeff is the creator of Good Stress, a collection of wellness protocols that he developed to
reverse his diabetes, lose 60 pounds and reclaim his health at age 50. Good Stress is available
as an on-line course and is being developed into a book and TV series. 
 
Inside this episode: 
 
Understanding good vs bad stress and what to do about it
How our lifestyles may be contributing to poor metabolism, trauma, and chronic disease
Jeff’s personal health and wellness journey that led to Good Stress
The secrets to optimal health and brain function
Jeff’s go-to natural health protocols and tips
How fasting contributes to regulated emotions
 
Ready to learn the power of good stress in your life? Be sure to click play on this episode!
You can also grab Jeff’s Good Stress course to learn about the 10 Good Stress protocols to follow for optimal health here: https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up 
 
Connect with Jeff!
Instagram
Podcast
 
If you enjoyed diving into the world of stress, wellness, and healing with Jeff Krasno, we'd love to hear from you! Your feedback helps us continue bringing you valuable insights and guests. Please take a moment to leave us a rating and review on your favorite podcast platform. Your support means the world to us! Thank you for being a part of our community.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2801</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Replay: Clearing Money Blocks with Dr. Betsy Greenleaf</title>
        <itunes:title>Replay: Clearing Money Blocks with Dr. Betsy Greenleaf</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/replay-clearing-money-blocks-with-dr-betsy-greenleaf/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/replay-clearing-money-blocks-with-dr-betsy-greenleaf/#comments</comments>        <pubDate>Thu, 11 Apr 2024 03:54:36 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/2a911978-5b8b-30a3-beb4-47b8b493fb38</guid>
                                    <description><![CDATA[<p>Replay: Clearing Money Blocks with Dr. Betsy Greenleaf 2024</p>
<p> </p>
<p>In today's episode, we're throwing it back to a popular episode all about clearing money blocks and removing obstacles in the energy field that hinder your abundance.</p>
<p> </p>
<p>Join me and my friend, Dr. Betsy Greenleaf, an OBGYN, as we embark on a unique journey showcasing the BRAIN System™, a transformative process I use with my clients.</p>
<p> </p>
<p>In this episode, we'll uncover Dr. Betsy's goals, address ancestral blocks, dismantle limiting beliefs, and implement a new program for success.</p>
<p> </p>
<p>By clearing traumas and emotions stored in the brain, we create space for abundance to flow freely. We'll explore Dr. Betsy's past traumas, tracing their impact on her beliefs and experiences.</p>
<p> </p>
<p>Experience the profound shift firsthand as we clear blocks in the brain, soul, and even across generations. Tune in to unlock your belief in abundance and your worthiness to receive it.</p>
<p> </p>
<p>Ready to learn how to attract more abundance in your own life? Join us on May 15th for our free masterclass, 3 Brain Hacks to Attract Abundance. Register here: https://louiseswartswalter.lpages.co/abundancemasterclass/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Replay: Clearing Money Blocks with Dr. Betsy Greenleaf 2024</p>
<p> </p>
<p>In today's episode, we're throwing it back to a popular episode all about clearing money blocks and removing obstacles in the energy field that hinder your abundance.</p>
<p> </p>
<p>Join me and my friend, Dr. Betsy Greenleaf, an OBGYN, as we embark on a unique journey showcasing the BRAIN System™, a transformative process I use with my clients.</p>
<p> </p>
<p>In this episode, we'll uncover Dr. Betsy's goals, address ancestral blocks, dismantle limiting beliefs, and implement a new program for success.</p>
<p> </p>
<p>By clearing traumas and emotions stored in the brain, we create space for abundance to flow freely. We'll explore Dr. Betsy's past traumas, tracing their impact on her beliefs and experiences.</p>
<p> </p>
<p>Experience the profound shift firsthand as we clear blocks in the brain, soul, and even across generations. Tune in to unlock your belief in abundance and your worthiness to receive it.</p>
<p> </p>
<p>Ready to learn how to attract more abundance in your own life? Join us on May 15th for our free masterclass, 3 Brain Hacks to Attract Abundance. Register here: https://louiseswartswalter.lpages.co/abundancemasterclass/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a5apfd37mb3ik7uz/_Brain_Soul_SuccessDr_Betsy_ITC_20247m76o.mp3" length="81724725" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Replay: Clearing Money Blocks with Dr. Betsy Greenleaf 2024
 
In today's episode, we're throwing it back to a popular episode all about clearing money blocks and removing obstacles in the energy field that hinder your abundance.
 
Join me and my friend, Dr. Betsy Greenleaf, an OBGYN, as we embark on a unique journey showcasing the BRAIN System™, a transformative process I use with my clients.
 
In this episode, we'll uncover Dr. Betsy's goals, address ancestral blocks, dismantle limiting beliefs, and implement a new program for success.
 
By clearing traumas and emotions stored in the brain, we create space for abundance to flow freely. We'll explore Dr. Betsy's past traumas, tracing their impact on her beliefs and experiences.
 
Experience the profound shift firsthand as we clear blocks in the brain, soul, and even across generations. Tune in to unlock your belief in abundance and your worthiness to receive it.
 
Ready to learn how to attract more abundance in your own life? Join us on May 15th for our free masterclass, 3 Brain Hacks to Attract Abundance. Register here: https://louiseswartswalter.lpages.co/abundancemasterclass/]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3405</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Cultivating Your Inner Garden: 8 Steps to Personal Growth</title>
        <itunes:title>Cultivating Your Inner Garden: 8 Steps to Personal Growth</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/cultivating-your-inner-garden-8-steps-to-personal-growth/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/cultivating-your-inner-garden-8-steps-to-personal-growth/#comments</comments>        <pubDate>Thu, 04 Apr 2024 02:33:00 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/8504c268-c59d-3366-9af3-4ee9b2295bc1</guid>
                                    <description><![CDATA[<p>In today's solo episode, we explore the parallels between cultivating a garden and nurturing personal growth. Just as a garden requires time dedication and patience, so does our journey of self-discovery and development. Let's dive into the eight steps to cultivating your soul and blossoming into your truest self.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The importance of clearing mental clutter and creating fertile ground for growth.</li>
<li style="font-weight:400;">Planting seeds of intention aligned with personal values and aspirations.</li>
<li style="font-weight:400;">Nurturing your goals with care, love, and supportive environments.</li>
<li style="font-weight:400;">Embracing patience and celebrating each step of the journey.</li>
<li style="font-weight:400;">Cultivating consistent effort through daily practices.</li>
<li style="font-weight:400;">Adapting to challenges and finding resilience in life's changes.</li>
<li style="font-weight:400;">Celebrating progress and finding joy in the healing journey.</li>
<li style="font-weight:400;">Appreciating the journey and staying open to surprises and opportunities.</li>
</ul>
<p> </p>
<p>Ready to take your personal growth to the next level? Be sure to join us for our upcoming masterclass on the 3 Brain Hacks to Attract Abundance where we'll explore practical tools to uplift your life and manifest the wealth and abundance you desire. Sign up for this free masterclass here: <a href='https://louiseswartswalter.lpages.co/abundancemasterclass/'>https://louiseswartswalter.lpages.co/abundancemasterclass/</a></p>
<p> </p>
<p>Remember to rate, subscribe, and review the podcast, and share it with friends who are also on their personal growth journey. And remember, follow your heart, but take your brain with you on this transformative journey. Let's cultivate our souls together!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's solo episode, we explore the parallels between cultivating a garden and nurturing personal growth. Just as a garden requires time dedication and patience, so does our journey of self-discovery and development. Let's dive into the eight steps to cultivating your soul and blossoming into your truest self.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The importance of clearing mental clutter and creating fertile ground for growth.</li>
<li style="font-weight:400;">Planting seeds of intention aligned with personal values and aspirations.</li>
<li style="font-weight:400;">Nurturing your goals with care, love, and supportive environments.</li>
<li style="font-weight:400;">Embracing patience and celebrating each step of the journey.</li>
<li style="font-weight:400;">Cultivating consistent effort through daily practices.</li>
<li style="font-weight:400;">Adapting to challenges and finding resilience in life's changes.</li>
<li style="font-weight:400;">Celebrating progress and finding joy in the healing journey.</li>
<li style="font-weight:400;">Appreciating the journey and staying open to surprises and opportunities.</li>
</ul>
<p> </p>
<p>Ready to take your personal growth to the next level? Be sure to join us for our upcoming masterclass on the 3 Brain Hacks to Attract Abundance where we'll explore practical tools to uplift your life and manifest the wealth and abundance you desire. Sign up for this free masterclass here: <a href='https://louiseswartswalter.lpages.co/abundancemasterclass/'>https://louiseswartswalter.lpages.co/abundancemasterclass/</a></p>
<p> </p>
<p>Remember to rate, subscribe, and review the podcast, and share it with friends who are also on their personal growth journey. And remember, follow your heart, but take your brain with you on this transformative journey. Let's cultivate our souls together!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q55abs/Cultivating_Your_Inner_Garden_8_Steps_to_Personal_Growth_almt4.mp3" length="21657152" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's solo episode, we explore the parallels between cultivating a garden and nurturing personal growth. Just as a garden requires time dedication and patience, so does our journey of self-discovery and development. Let's dive into the eight steps to cultivating your soul and blossoming into your truest self.
 
Inside this episode:
The importance of clearing mental clutter and creating fertile ground for growth.
Planting seeds of intention aligned with personal values and aspirations.
Nurturing your goals with care, love, and supportive environments.
Embracing patience and celebrating each step of the journey.
Cultivating consistent effort through daily practices.
Adapting to challenges and finding resilience in life's changes.
Celebrating progress and finding joy in the healing journey.
Appreciating the journey and staying open to surprises and opportunities.
 
Ready to take your personal growth to the next level? Be sure to join us for our upcoming masterclass on the 3 Brain Hacks to Attract Abundance where we'll explore practical tools to uplift your life and manifest the wealth and abundance you desire. Sign up for this free masterclass here: https://louiseswartswalter.lpages.co/abundancemasterclass/
 
Remember to rate, subscribe, and review the podcast, and share it with friends who are also on their personal growth journey. And remember, follow your heart, but take your brain with you on this transformative journey. Let's cultivate our souls together!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>902</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Nurture Your Mind, Body, and Business with Pilates with Lesley Logan</title>
        <itunes:title>How to Nurture Your Mind, Body, and Business with Pilates with Lesley Logan</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-nurture-your-mind-body-and-business-with-pilates-with-lesley-logan/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-nurture-your-mind-body-and-business-with-pilates-with-lesley-logan/#comments</comments>        <pubDate>Thu, 28 Mar 2024 01:15:39 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/f7603af8-8619-3dd1-a488-588fd1b756e1</guid>
                                    <description><![CDATA[<p>You might think Pilates is just another exercise routine, but there’s much more to it than just stretching or sweating it out. It’s actually an incredible game-changer for nurturing your mind, body, and even your business! </p>
<p> </p>
<p>Joining me today is Lesley Logan, a 2nd generation-certified Pilates teacher, breathwork, habits and mindset coach. Lesley is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students around the world. She helps women ditch perfection, take messy action, and prioritize themselves first so they can do life better.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Lesley's personal journey with Pilates as a catalyst for self-discovery and empowerment, and how it led her to pursue a career in teaching</li>
<li style="font-weight:400;">The benefits of Pilates beyond physical fitness, including its role in overcoming anxiety, fear, and mental challenges</li>
<li style="font-weight:400;">Debunking myths about Pilates practice duration and frequency</li>
<li style="font-weight:400;">Strategies and tips for diving into Pilates at any stage of life</li>
<li style="font-weight:400;">Insights for aspiring entrepreneurs and addressing the impact of perfectionism on personal and professional growth</li>
</ul>
<p> </p>
<p>I just love collaborating with Lesley and know that you’ll find this episode enlightening as we uncover the holistic benefits of Pilates. Whether you’ve tried Pilates before or it’s something completely new to you, there's something valuable for everyone in this episode. </p>
<p> </p>
<p>Ready to get moving? Check out one of Lesley’s Pilates challenges here: <a href='https://onlinepilatesclasses.com/choose-your-challenge/'>https://onlinepilatesclasses.com/choose-your-challenge/</a></p>
<p> </p>
<p>Connect with Lesley!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/lesley.logan/?hl=en'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@onlinepilatesclasses'>Youtube</a></li>
</ul>
<p> </p>
<p>If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You might think Pilates is just another exercise routine, but there’s much more to it than just stretching or sweating it out. It’s actually an incredible game-changer for nurturing your mind, body, and even your business! </p>
<p> </p>
<p>Joining me today is Lesley Logan, a 2nd generation-certified Pilates teacher, breathwork, habits and mindset coach. Lesley is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students around the world. She helps women ditch perfection, take messy action, and prioritize themselves first so they can do life better.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Lesley's personal journey with Pilates as a catalyst for self-discovery and empowerment, and how it led her to pursue a career in teaching</li>
<li style="font-weight:400;">The benefits of Pilates beyond physical fitness, including its role in overcoming anxiety, fear, and mental challenges</li>
<li style="font-weight:400;">Debunking myths about Pilates practice duration and frequency</li>
<li style="font-weight:400;">Strategies and tips for diving into Pilates at any stage of life</li>
<li style="font-weight:400;">Insights for aspiring entrepreneurs and addressing the impact of perfectionism on personal and professional growth</li>
</ul>
<p> </p>
<p>I just love collaborating with Lesley and know that you’ll find this episode enlightening as we uncover the holistic benefits of Pilates. Whether you’ve tried Pilates before or it’s something completely new to you, there's something valuable for everyone in this episode. </p>
<p> </p>
<p>Ready to get moving? Check out one of Lesley’s Pilates challenges here: <a href='https://onlinepilatesclasses.com/choose-your-challenge/'>https://onlinepilatesclasses.com/choose-your-challenge/</a></p>
<p> </p>
<p>Connect with Lesley!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/lesley.logan/?hl=en'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/@onlinepilatesclasses'>Youtube</a></li>
</ul>
<p> </p>
<p>If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wb5tv4/_Brain_Soul_Success_Louise_March_275yvfo.mp3" length="58965248" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You might think Pilates is just another exercise routine, but there’s much more to it than just stretching or sweating it out. It’s actually an incredible game-changer for nurturing your mind, body, and even your business! 
 
Joining me today is Lesley Logan, a 2nd generation-certified Pilates teacher, breathwork, habits and mindset coach. Lesley is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorials, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students around the world. She helps women ditch perfection, take messy action, and prioritize themselves first so they can do life better.
 
Inside this episode:
Lesley's personal journey with Pilates as a catalyst for self-discovery and empowerment, and how it led her to pursue a career in teaching
The benefits of Pilates beyond physical fitness, including its role in overcoming anxiety, fear, and mental challenges
Debunking myths about Pilates practice duration and frequency
Strategies and tips for diving into Pilates at any stage of life
Insights for aspiring entrepreneurs and addressing the impact of perfectionism on personal and professional growth
 
I just love collaborating with Lesley and know that you’ll find this episode enlightening as we uncover the holistic benefits of Pilates. Whether you’ve tried Pilates before or it’s something completely new to you, there's something valuable for everyone in this episode. 
 
Ready to get moving? Check out one of Lesley’s Pilates challenges here: https://onlinepilatesclasses.com/choose-your-challenge/
 
Connect with Lesley!
Instagram
Youtube
 
If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2456</itunes:duration>
                <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healing from Ritual Abuse - You Can Too!</title>
        <itunes:title>Healing from Ritual Abuse - You Can Too!</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/healing-from-ritual-abuse-you-can-too/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/healing-from-ritual-abuse-you-can-too/#comments</comments>        <pubDate>Thu, 21 Mar 2024 09:11:59 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/42e766e1-a745-36e9-aa2b-bac2372fbd29</guid>
                                    <description><![CDATA[<p>Today, we're tackling a topic that's both challenging and inspiring: healing from ritual abuse. It's a journey that takes courage, resilience, and a whole lot of heart. But how do survivors find their way back to wholeness after enduring such trauma? Join us as we hear from Max Lowen, a survivor of satanic ritual abuse, torture and trafficking who went on to do her healing work and train in trauma and recovery to help other survivors and those trapped in the cycle of violence. </p>
<p> </p>
<p>Max created a show called Unbroken where she interviews survivors, truth warriors, healers and teachers. Max integrates the knowledge she has about the global deep state political machine with issues such as child trafficking and trauma-based mind control to help educate people about the global control structure that keeps humanity trapped in cycles of individual and collective trauma and control.</p>
<p>. Max authors articles analyzing the truth behind a variety of geopolitical programs and is currently working on a book about her life as well as creating a trauma training protocol that can facilitate healing for all trauma survivors including those ritually abused. Max is an advocate for children, whom she considers our most precious asset and the future of the human race.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Understanding the complexities of healing and recovering from ritual abuse and its psychological implications</li>
<li style="font-weight:400;">Insights into the resilience and courage required for healing</li>
<li style="font-weight:400;">Strategies and techniques for navigating the path of healing and finding inner peace</li>
<li style="font-weight:400;">The role of support systems and community in the healing process</li>
<li style="font-weight:400;">Encouraging messages of optimism and hope for individuals undergoing healing from ritual abuse.</li>
<li style="font-weight:400;">Practical tips for self-care and emotional wellness for survivors</li>
<li style="font-weight:400;">Recognizing the importance of acknowledging trauma and seeking help</li>
<li style="font-weight:400;">How healing from ritual abuse can inspire positive change and growth</li>
</ul>
<p>Remember, healing is a journey, and it's okay to take it one step at a time. Whether you're a survivor yourself or someone seeking to support those on their healing path, know that hope exists, even in the darkest of times. </p>
<p>Connect with Max!</p>
<ul><li style="font-weight:400;"><a href='https://unbroken.global/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.brighteon.com/channels/unbroken'>Watch Unbroken</a></li>
<li style="font-weight:400;"><a href='http://unbroken.global'>Email</a></li>
</ul>
<p> </p>
<p>If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today, we're tackling a topic that's both challenging and inspiring: healing from ritual abuse. It's a journey that takes courage, resilience, and a whole lot of heart. But how do survivors find their way back to wholeness after enduring such trauma? Join us as we hear from Max Lowen, a survivor of satanic ritual abuse, torture and trafficking who went on to do her healing work and train in trauma and recovery to help other survivors and those trapped in the cycle of violence. </p>
<p> </p>
<p>Max created a show called Unbroken where she interviews survivors, truth warriors, healers and teachers. Max integrates the knowledge she has about the global deep state political machine with issues such as child trafficking and trauma-based mind control to help educate people about the global control structure that keeps humanity trapped in cycles of individual and collective trauma and control.</p>
<p>. Max authors articles analyzing the truth behind a variety of geopolitical programs and is currently working on a book about her life as well as creating a trauma training protocol that can facilitate healing for all trauma survivors including those ritually abused. Max is an advocate for children, whom she considers our most precious asset and the future of the human race.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Understanding the complexities of healing and recovering from ritual abuse and its psychological implications</li>
<li style="font-weight:400;">Insights into the resilience and courage required for healing</li>
<li style="font-weight:400;">Strategies and techniques for navigating the path of healing and finding inner peace</li>
<li style="font-weight:400;">The role of support systems and community in the healing process</li>
<li style="font-weight:400;">Encouraging messages of optimism and hope for individuals undergoing healing from ritual abuse.</li>
<li style="font-weight:400;">Practical tips for self-care and emotional wellness for survivors</li>
<li style="font-weight:400;">Recognizing the importance of acknowledging trauma and seeking help</li>
<li style="font-weight:400;">How healing from ritual abuse can inspire positive change and growth</li>
</ul>
<p>Remember, healing is a journey, and it's okay to take it one step at a time. Whether you're a survivor yourself or someone seeking to support those on their healing path, know that hope exists, even in the darkest of times. </p>
<p>Connect with Max!</p>
<ul><li style="font-weight:400;"><a href='https://unbroken.global/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.brighteon.com/channels/unbroken'>Watch Unbroken</a></li>
<li style="font-weight:400;"><a href='http://unbroken.global'>Email</a></li>
</ul>
<p> </p>
<p>If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/w8k4re/_Brain_Soul_Success_Louise_March_21_Maxial08a.mp3" length="60143168" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today, we're tackling a topic that's both challenging and inspiring: healing from ritual abuse. It's a journey that takes courage, resilience, and a whole lot of heart. But how do survivors find their way back to wholeness after enduring such trauma? Join us as we hear from Max Lowen, a survivor of satanic ritual abuse, torture and trafficking who went on to do her healing work and train in trauma and recovery to help other survivors and those trapped in the cycle of violence. 
 
Max created a show called Unbroken where she interviews survivors, truth warriors, healers and teachers. Max integrates the knowledge she has about the global deep state political machine with issues such as child trafficking and trauma-based mind control to help educate people about the global control structure that keeps humanity trapped in cycles of individual and collective trauma and control.
. Max authors articles analyzing the truth behind a variety of geopolitical programs and is currently working on a book about her life as well as creating a trauma training protocol that can facilitate healing for all trauma survivors including those ritually abused. Max is an advocate for children, whom she considers our most precious asset and the future of the human race.
 
Inside this episode:
Understanding the complexities of healing and recovering from ritual abuse and its psychological implications
Insights into the resilience and courage required for healing
Strategies and techniques for navigating the path of healing and finding inner peace
The role of support systems and community in the healing process
Encouraging messages of optimism and hope for individuals undergoing healing from ritual abuse.
Practical tips for self-care and emotional wellness for survivors
Recognizing the importance of acknowledging trauma and seeking help
How healing from ritual abuse can inspire positive change and growth
Remember, healing is a journey, and it's okay to take it one step at a time. Whether you're a survivor yourself or someone seeking to support those on their healing path, know that hope exists, even in the darkest of times. 
Connect with Max!
Website
Watch Unbroken
Email
 
If you found today's episode insightful and inspiring, we'd love to hear from you! Please take a moment to rate and review our podcast on your favorite platform. Your feedback helps us continue to bring you valuable content. And don't forget to hit that subscribe button to stay updated on future episodes. Thank you for your support!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2505</itunes:duration>
                <itunes:episode>115</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Navigating Pelvic Health and Leadership with Chana Ross</title>
        <itunes:title>Navigating Pelvic Health and Leadership with Chana Ross</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/navigating-pelvic-health-and-leadership-with-chana-ross/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/navigating-pelvic-health-and-leadership-with-chana-ross/#comments</comments>        <pubDate>Thu, 14 Mar 2024 03:05:04 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/75c95511-9669-3541-b057-6c2cfd9d9449</guid>
                                    <description><![CDATA[<p>Ever wondered how pelvic health intersects with leadership and empowerment? In today's episode, we're diving deep into this fascinating fusion of personal growth and physical well-being with Chana Ross. </p>
<p> </p>
<p>Chana Ross is a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has The Audacity" Podcast. As the Clinic Director and Pelvic Health Physiotherapist at Vital Physiotherapy &amp; Wellness, a leading women's health and pelvic health physiotherapy clinic in midtown Toronto, Chana is dedicated to empowering her team, colleagues, and clients through coaching, mentoring, and education. Renowned for her expertise in pelvic health, prenatal preparation, and the realities of parenthood, Chana is a sought-after educator and speaker who inspires her clients to take charge of their health and lifestyle. She is a true champion for high-achieving women, helping them overcome perfectionist tendencies and align with their "why" to achieve their dreams. </p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">The significance of internal assessments in pelvic floor health</li>
<li style="font-weight:400;">Personal journeys of overcoming pelvic floor dysfunction and finding empowerment</li>
<li style="font-weight:400;">Techniques for exercising pelvic floor muscles and optimizing breathing for women's health</li>
<li style="font-weight:400;">Addressing bladder and bowel issues, including incontinence and urinary frequency</li>
<li style="font-weight:400;">Overcoming societal taboos and shame surrounding pelvic health issues</li>
<li style="font-weight:400;">Strategies for balancing entrepreneurship, family responsibilities, and personal well-being</li>
</ul>
<p> </p>
<p>I have loved Chana from the second I met her and can’t wait for you to learn more from her on all things pelvic health, leadership and self-discovery. Be sure to check out her free resource:  "How To Create More Time &amp; Freedom In Your Life - Time Audit Guide" here:<a href='https://chanaross.com/timeaudit/thetimeisnow'> https://chanaross.com/timeaudit/thetimeisnow</a>]</p>
<p> </p>
<p>Subscribe to our podcast now to stay updated on our latest episodes exploring diverse topics ranging from leadership to personal growth and holistic well-being. Join our community of listeners committed to unlocking their full potential and embracing a life of empowerment and fulfillment. Don't miss out on the insights, inspiration, and transformative stories awaiting you. Hit subscribe now and leave a review!</p>
<p>

</p>
<p>Connect and Learn More from Chana!</p>
<ul><li style="font-weight:400;"><a href='https://chanaross.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/chanarosspt'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/ca/podcast/she-has-the-audacity/id1595165655'>Podcast: She Has The Audacity</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Ever wondered how pelvic health intersects with leadership and empowerment? In today's episode, we're diving deep into this fascinating fusion of personal growth and physical well-being with Chana Ross. </p>
<p> </p>
<p>Chana Ross is a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has The Audacity" Podcast. As the Clinic Director and Pelvic Health Physiotherapist at Vital Physiotherapy &amp; Wellness, a leading women's health and pelvic health physiotherapy clinic in midtown Toronto, Chana is dedicated to empowering her team, colleagues, and clients through coaching, mentoring, and education. Renowned for her expertise in pelvic health, prenatal preparation, and the realities of parenthood, Chana is a sought-after educator and speaker who inspires her clients to take charge of their health and lifestyle. She is a true champion for high-achieving women, helping them overcome perfectionist tendencies and align with their "why" to achieve their dreams. </p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">The significance of internal assessments in pelvic floor health</li>
<li style="font-weight:400;">Personal journeys of overcoming pelvic floor dysfunction and finding empowerment</li>
<li style="font-weight:400;">Techniques for exercising pelvic floor muscles and optimizing breathing for women's health</li>
<li style="font-weight:400;">Addressing bladder and bowel issues, including incontinence and urinary frequency</li>
<li style="font-weight:400;">Overcoming societal taboos and shame surrounding pelvic health issues</li>
<li style="font-weight:400;">Strategies for balancing entrepreneurship, family responsibilities, and personal well-being</li>
</ul>
<p> </p>
<p>I have loved Chana from the second I met her and can’t wait for you to learn more from her on all things pelvic health, leadership and self-discovery. Be sure to check out her free resource:  "How To Create More Time &amp; Freedom In Your Life - Time Audit Guide" here:<a href='https://chanaross.com/timeaudit/thetimeisnow'> https://chanaross.com/timeaudit/thetimeisnow</a>]</p>
<p> </p>
<p>Subscribe to our podcast now to stay updated on our latest episodes exploring diverse topics ranging from leadership to personal growth and holistic well-being. Join our community of listeners committed to unlocking their full potential and embracing a life of empowerment and fulfillment. Don't miss out on the insights, inspiration, and transformative stories awaiting you. Hit subscribe now and leave a review!</p>
<p><br>
<br>
</p>
<p><em>Connect and Learn More from Chana!</em></p>
<ul><li style="font-weight:400;"><a href='https://chanaross.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/chanarosspt'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/ca/podcast/she-has-the-audacity/id1595165655'>Podcast: She Has The Audacity</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4rtif3/_Brain_Soul_Success_Louise_March_147bmby.mp3" length="55724739" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Ever wondered how pelvic health intersects with leadership and empowerment? In today's episode, we're diving deep into this fascinating fusion of personal growth and physical well-being with Chana Ross. 
 
Chana Ross is a highly passionate Holistic Leadership Coach, Women's Health Advocate, and Host of the "She Has The Audacity" Podcast. As the Clinic Director and Pelvic Health Physiotherapist at Vital Physiotherapy &amp; Wellness, a leading women's health and pelvic health physiotherapy clinic in midtown Toronto, Chana is dedicated to empowering her team, colleagues, and clients through coaching, mentoring, and education. Renowned for her expertise in pelvic health, prenatal preparation, and the realities of parenthood, Chana is a sought-after educator and speaker who inspires her clients to take charge of their health and lifestyle. She is a true champion for high-achieving women, helping them overcome perfectionist tendencies and align with their "why" to achieve their dreams. 
 
Inside this episode:
 
The significance of internal assessments in pelvic floor health
Personal journeys of overcoming pelvic floor dysfunction and finding empowerment
Techniques for exercising pelvic floor muscles and optimizing breathing for women's health
Addressing bladder and bowel issues, including incontinence and urinary frequency
Overcoming societal taboos and shame surrounding pelvic health issues
Strategies for balancing entrepreneurship, family responsibilities, and personal well-being
 
I have loved Chana from the second I met her and can’t wait for you to learn more from her on all things pelvic health, leadership and self-discovery. Be sure to check out her free resource:  "How To Create More Time &amp; Freedom In Your Life - Time Audit Guide" here: https://chanaross.com/timeaudit/thetimeisnow]
 
Subscribe to our podcast now to stay updated on our latest episodes exploring diverse topics ranging from leadership to personal growth and holistic well-being. Join our community of listeners committed to unlocking their full potential and embracing a life of empowerment and fulfillment. Don't miss out on the insights, inspiration, and transformative stories awaiting you. Hit subscribe now and leave a review!

Connect and Learn More from Chana!
Website
Instagram
Podcast: She Has The Audacity
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2321</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Genetics to Energetics: The Power of the Brain System™</title>
        <itunes:title>From Genetics to Energetics: The Power of the Brain System™</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/from-genetics-to-energetics-the-power-of-the-brain-system%e2%84%a2/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/from-genetics-to-energetics-the-power-of-the-brain-system%e2%84%a2/#comments</comments>        <pubDate>Thu, 07 Mar 2024 00:20:52 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/4eaa9dfe-1efb-358d-84de-50d86c9de949</guid>
                                    <description><![CDATA[<p>Have you ever felt stuck in life, despite your best efforts to make positive changes? Perhaps you've tried various methods to improve your well-being, yet something still feels missing. </p>
<p> </p>
<p>In today’s podcast episode, we dive deep into the fascinating world of energy and its profound impact on our lives. Drawing inspiration from Albert Einstein's timeless wisdom, we explore the essence of energy and its connection to our consciousness.</p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">Understanding the concept of energy as the foundation of our existence and interconnectedness</li>
<li style="font-weight:400;">The shift from genetics to energetics and the transformative power of raising our vibration</li>
<li style="font-weight:400;">The Brain System™ - A multi-sensory approach to healing and rewiring our brain for lasting change</li>
<li style="font-weight:400;">The Brain Soul Success Bootcamp as a gateway to self-discovery and quantum leaps in personal and professional growth</li>
</ul>
<p> </p>
<p>Imagine this: You've been diligently working on yourself, implementing healthy habits, and seeking guidance from experts. However, you still find yourself struggling to break free from old patterns and limitations. It's like hitting a roadblock no matter which direction you turn. This is where the concept of energy comes into play.</p>
<p> </p>
<p>Join us as we embark on a journey of self-discovery and transformation at our upcoming Brain Soul Success Bootcamp! Learn how understanding and harnessing the power of energy can unlock doors you never knew existed. Get ready to elevate your consciousness, break through barriers, and unleash your full potential. Save your spot today and save $600! Register here: <a href='https://brainsoulsuccess.com/brain-soul-success-bootcamp/'>https://brainsoulsuccess.com/brain-soul-success-bootcamp/</a></p>
<p> </p>
<p>As always, if you enjoyed this episode, please consider leaving us a 5-star rating and review!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever felt stuck in life, despite your best efforts to make positive changes? Perhaps you've tried various methods to improve your well-being, yet something still feels missing. </p>
<p> </p>
<p>In today’s podcast episode, we dive deep into the fascinating world of energy and its profound impact on our lives. Drawing inspiration from Albert Einstein's timeless wisdom, we explore the essence of energy and its connection to our consciousness.</p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">Understanding the concept of energy as the foundation of our existence and interconnectedness</li>
<li style="font-weight:400;">The shift from genetics to energetics and the transformative power of raising our vibration</li>
<li style="font-weight:400;">The Brain System™ - A multi-sensory approach to healing and rewiring our brain for lasting change</li>
<li style="font-weight:400;">The Brain Soul Success Bootcamp as a gateway to self-discovery and quantum leaps in personal and professional growth</li>
</ul>
<p> </p>
<p>Imagine this: You've been diligently working on yourself, implementing healthy habits, and seeking guidance from experts. However, you still find yourself struggling to break free from old patterns and limitations. It's like hitting a roadblock no matter which direction you turn. This is where the concept of energy comes into play.</p>
<p> </p>
<p>Join us as we embark on a journey of self-discovery and transformation at our upcoming Brain Soul Success Bootcamp! Learn how understanding and harnessing the power of energy can unlock doors you never knew existed. Get ready to elevate your consciousness, break through barriers, and unleash your full potential. Save your spot today and save $600! Register here: <a href='https://brainsoulsuccess.com/brain-soul-success-bootcamp/'>https://brainsoulsuccess.com/brain-soul-success-bootcamp/</a></p>
<p> </p>
<p>As always, if you enjoyed this episode, please consider leaving us a 5-star rating and review!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/grp5ed/_Brain_Soul_Success_Louise_March_7bomew.mp3" length="21874304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever felt stuck in life, despite your best efforts to make positive changes? Perhaps you've tried various methods to improve your well-being, yet something still feels missing. 
 
In today’s podcast episode, we dive deep into the fascinating world of energy and its profound impact on our lives. Drawing inspiration from Albert Einstein's timeless wisdom, we explore the essence of energy and its connection to our consciousness.
 
Inside this episode:
 
Understanding the concept of energy as the foundation of our existence and interconnectedness
The shift from genetics to energetics and the transformative power of raising our vibration
The Brain System™ - A multi-sensory approach to healing and rewiring our brain for lasting change
The Brain Soul Success Bootcamp as a gateway to self-discovery and quantum leaps in personal and professional growth
 
Imagine this: You've been diligently working on yourself, implementing healthy habits, and seeking guidance from experts. However, you still find yourself struggling to break free from old patterns and limitations. It's like hitting a roadblock no matter which direction you turn. This is where the concept of energy comes into play.
 
Join us as we embark on a journey of self-discovery and transformation at our upcoming Brain Soul Success Bootcamp! Learn how understanding and harnessing the power of energy can unlock doors you never knew existed. Get ready to elevate your consciousness, break through barriers, and unleash your full potential. Save your spot today and save $600! Register here: https://brainsoulsuccess.com/brain-soul-success-bootcamp/
 
As always, if you enjoyed this episode, please consider leaving us a 5-star rating and review!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>911</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Science Behind Brain Work and Trauma Release</title>
        <itunes:title>The Science Behind Brain Work and Trauma Release</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-science-behind-brain-work-and-trauma-release/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-science-behind-brain-work-and-trauma-release/#comments</comments>        <pubDate>Wed, 28 Feb 2024 22:40:20 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/e9d33f15-698d-3243-8f01-88c124ae5ca4</guid>
                                    <description><![CDATA[<p>In today's episode, we’re diving into the science behind brain work and trauma release, offering insights into how traumatic memories are stored in the brain and how they impact our nervous system. As we navigate times of transition and change, understanding these processes becomes crucial for our well-being. Join us as we explore the intricacies of brain function and discover effective tools for releasing stress and trauma.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How traumatic memories are stored differently in the brain and how they trigger the fight or flight response</li>
<li style="font-weight:400;">The role of the sympathetic and parasympathetic nervous systems in responding to trauma</li>
<li style="font-weight:400;">How stress hormones like adrenaline and cortisol affect our ability to process and store traumatic events</li>
<li style="font-weight:400;">Ancestral trauma and its influence on our present well-being</li>
<li style="font-weight:400;">Powerful techniques for releasing stress and trauma</li>
<li style="font-weight:400;">How trauma release techniques can rewire the brain and create new neural pathways to reach your goals</li>
</ul>
<p> </p>
<p>Understanding the science behind brain work and trauma release is essential for navigating life's challenges with resilience and grace. By embracing holistic healing practices and incorporating simple yet effective tools into our daily routine, we can release past traumas, rewire our brains, and step into our fullest potential. </p>
<p> </p>
<p>Join us on this journey of self-discovery and transformation as we take our quantum leap towards greater joy, peace, and fulfillment at our upcoming Brain Soul Success Bootcamp! Learn more here: <a href='https://brainsoulsuccess.com/brain-soul-success-bootcamp/'>https://brainsoulsuccess.com/brain-soul-success-bootcamp/</a></p>
<p> </p>
<p>Download Mind Gems here: <a href='https://brainsoulsuccess.com/mindgemsgift/'>https://brainsoulsuccess.com/mindgemsgift/</a></p>
<p> </p>
<p>If you enjoyed today’s episode, don’t forget to leave a rating and review. Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's episode, we’re diving into the science behind brain work and trauma release, offering insights into how traumatic memories are stored in the brain and how they impact our nervous system. As we navigate times of transition and change, understanding these processes becomes crucial for our well-being. Join us as we explore the intricacies of brain function and discover effective tools for releasing stress and trauma.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How traumatic memories are stored differently in the brain and how they trigger the fight or flight response</li>
<li style="font-weight:400;">The role of the sympathetic and parasympathetic nervous systems in responding to trauma</li>
<li style="font-weight:400;">How stress hormones like adrenaline and cortisol affect our ability to process and store traumatic events</li>
<li style="font-weight:400;">Ancestral trauma and its influence on our present well-being</li>
<li style="font-weight:400;">Powerful techniques for releasing stress and trauma</li>
<li style="font-weight:400;">How trauma release techniques can rewire the brain and create new neural pathways to reach your goals</li>
</ul>
<p> </p>
<p>Understanding the science behind brain work and trauma release is essential for navigating life's challenges with resilience and grace. By embracing holistic healing practices and incorporating simple yet effective tools into our daily routine, we can release past traumas, rewire our brains, and step into our fullest potential. </p>
<p> </p>
<p>Join us on this journey of self-discovery and transformation as we take our quantum leap towards greater joy, peace, and fulfillment at our upcoming Brain Soul Success Bootcamp! Learn more here: <a href='https://brainsoulsuccess.com/brain-soul-success-bootcamp/'>https://brainsoulsuccess.com/brain-soul-success-bootcamp/</a></p>
<p> </p>
<p>Download Mind Gems here: <a href='https://brainsoulsuccess.com/mindgemsgift/'>https://brainsoulsuccess.com/mindgemsgift/</a></p>
<p> </p>
<p>If you enjoyed today’s episode, don’t forget to leave a rating and review. Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9cwdbi/_Brain_Soul_Success_Louise_Feb_29ajjr0.mp3" length="48262076" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's episode, we’re diving into the science behind brain work and trauma release, offering insights into how traumatic memories are stored in the brain and how they impact our nervous system. As we navigate times of transition and change, understanding these processes becomes crucial for our well-being. Join us as we explore the intricacies of brain function and discover effective tools for releasing stress and trauma.
 
Inside this episode:
How traumatic memories are stored differently in the brain and how they trigger the fight or flight response
The role of the sympathetic and parasympathetic nervous systems in responding to trauma
How stress hormones like adrenaline and cortisol affect our ability to process and store traumatic events
Ancestral trauma and its influence on our present well-being
Powerful techniques for releasing stress and trauma
How trauma release techniques can rewire the brain and create new neural pathways to reach your goals
 
Understanding the science behind brain work and trauma release is essential for navigating life's challenges with resilience and grace. By embracing holistic healing practices and incorporating simple yet effective tools into our daily routine, we can release past traumas, rewire our brains, and step into our fullest potential. 
 
Join us on this journey of self-discovery and transformation as we take our quantum leap towards greater joy, peace, and fulfillment at our upcoming Brain Soul Success Bootcamp! Learn more here: https://brainsoulsuccess.com/brain-soul-success-bootcamp/
 
Download Mind Gems here: https://brainsoulsuccess.com/mindgemsgift/
 
If you enjoyed today’s episode, don’t forget to leave a rating and review. Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2010</itunes:duration>
                <itunes:episode>112</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Take Your Quantum Leap: Unlocking Your Zone of Genius and Personal Growth Strategies</title>
        <itunes:title>Take Your Quantum Leap: Unlocking Your Zone of Genius and Personal Growth Strategies</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/take-your-quantum-leap-unlocking-your-zone-of-genius-and-personal-growth-strategies/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/take-your-quantum-leap-unlocking-your-zone-of-genius-and-personal-growth-strategies/#comments</comments>        <pubDate>Wed, 21 Feb 2024 23:03:45 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/621dc619-6cbb-3014-b244-680afa6547bd</guid>
                                    <description><![CDATA[<p>What is your zone of genius? In this episode, we dive deep into the concept of discovering and embracing our unique gifts – our zone of genius. As we reflect on the qualities that define our genius, we explore the transformative power of self-discovery and personal growth. Join us as we discuss practical strategies for nurturing ourselves, overcoming self-sabotage, and unlocking our full potential.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The importance of self-awareness in identifying your zone of genius</li>
<li style="font-weight:400;">Practical techniques for nurturing your mind, body, and spirit</li>
<li style="font-weight:400;">Understanding and overcoming upper limit behaviors that hinder personal growth</li>
<li style="font-weight:400;">How to clear ancestral blocks and release deep-seated emotional wounds</li>
<li style="font-weight:400;">Harnessing the power of intention-setting and goal visualization for manifestation</li>
</ul>
<p> </p>
<p>Our B.R.A.I.N. System™ is a 5 step multi-dimensional system that works on mind, body, soul and the energetic field to allow your genius to shine! I have been sharing the brain soul hacks and teaching this system and you can learn it too! </p>
<p> </p>
<p>Don't miss the opportunity to learn the introduction to the BRAIN System™ and take your quantum leap at our upcoming Brain Soul Success Bootcamp and embark on a path of profound transformation. Remember, follow your heart, take your brain with you, and be sure to rate and subscribe to the podcast for more empowering episodes.</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What is your zone of genius? In this episode, we dive deep into the concept of discovering and embracing our unique gifts – our zone of genius. As we reflect on the qualities that define our genius, we explore the transformative power of self-discovery and personal growth. Join us as we discuss practical strategies for nurturing ourselves, overcoming self-sabotage, and unlocking our full potential.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The importance of self-awareness in identifying your zone of genius</li>
<li style="font-weight:400;">Practical techniques for nurturing your mind, body, and spirit</li>
<li style="font-weight:400;">Understanding and overcoming upper limit behaviors that hinder personal growth</li>
<li style="font-weight:400;">How to clear ancestral blocks and release deep-seated emotional wounds</li>
<li style="font-weight:400;">Harnessing the power of intention-setting and goal visualization for manifestation</li>
</ul>
<p> </p>
<p>Our B.R.A.I.N. System™ is a 5 step multi-dimensional system that works on mind, body, soul and the energetic field to allow your genius to shine! I have been sharing the brain soul hacks and teaching this system and you can learn it too! </p>
<p> </p>
<p>Don't miss the opportunity to learn the introduction to the BRAIN System™ and take your quantum leap at our upcoming Brain Soul Success Bootcamp and embark on a path of profound transformation. Remember, follow your heart, take your brain with you, and be sure to rate and subscribe to the podcast for more empowering episodes.</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fnmdta/_Brain_Soul_Success_Louise_Feb_22725wx.mp3" length="25758848" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What is your zone of genius? In this episode, we dive deep into the concept of discovering and embracing our unique gifts – our zone of genius. As we reflect on the qualities that define our genius, we explore the transformative power of self-discovery and personal growth. Join us as we discuss practical strategies for nurturing ourselves, overcoming self-sabotage, and unlocking our full potential.
 
Inside this episode:
The importance of self-awareness in identifying your zone of genius
Practical techniques for nurturing your mind, body, and spirit
Understanding and overcoming upper limit behaviors that hinder personal growth
How to clear ancestral blocks and release deep-seated emotional wounds
Harnessing the power of intention-setting and goal visualization for manifestation
 
Our B.R.A.I.N. System™ is a 5 step multi-dimensional system that works on mind, body, soul and the energetic field to allow your genius to shine! I have been sharing the brain soul hacks and teaching this system and you can learn it too! 
 
Don't miss the opportunity to learn the introduction to the BRAIN System™ and take your quantum leap at our upcoming Brain Soul Success Bootcamp and embark on a path of profound transformation. Remember, follow your heart, take your brain with you, and be sure to rate and subscribe to the podcast for more empowering episodes.
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1073</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of Love &amp; Healing Heart Wounds</title>
        <itunes:title>The Power of Love &amp; Healing Heart Wounds</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-power-of-love-healing-heart-wounds/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-power-of-love-healing-heart-wounds/#comments</comments>        <pubDate>Thu, 15 Feb 2024 02:48:40 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/895938b3-0637-35f8-b3ce-35c50feb84e9</guid>
                                    <description><![CDATA[<p>In this episode of the Brain Soul Success Show, we discuss the profound influence of love on our well-being, particularly in the context of healing deep-seated heart wounds. In honor of Valentine’s Day, we reflect on the transformative potential of love in reclaiming personal power and navigating life's challenges. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The power of love in personal transformation</li>
<li style="font-weight:400;">Understanding heart wounds and their impact on emotional and physical health</li>
<li style="font-weight:400;">Exploring the correlation between emotional trauma and illness</li>
<li style="font-weight:400;">Insights into brain scans and cellular memory bumps associated with trauma</li>
<li style="font-weight:400;">Practical techniques for clearing traumas in the brain and fostering emotional healing</li>
<li style="font-weight:400;">Guidance on maintaining a high vibration of love and clearing energy using intention and physical techniques.</li>
</ul>
<p> </p>
<p>Join us as we explore the connection between emotional healing and physical health, and discover practical insights and techniques for clearing trauma to unlock a higher vibration of love.</p>
<p> </p>
<p>If you loved this episode, it would mean the world to us if you left us a 5-star rating and review! Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode of the Brain Soul Success Show, we discuss the profound influence of love on our well-being, particularly in the context of healing deep-seated heart wounds. In honor of Valentine’s Day, we reflect on the transformative potential of love in reclaiming personal power and navigating life's challenges. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The power of love in personal transformation</li>
<li style="font-weight:400;">Understanding heart wounds and their impact on emotional and physical health</li>
<li style="font-weight:400;">Exploring the correlation between emotional trauma and illness</li>
<li style="font-weight:400;">Insights into brain scans and cellular memory bumps associated with trauma</li>
<li style="font-weight:400;">Practical techniques for clearing traumas in the brain and fostering emotional healing</li>
<li style="font-weight:400;">Guidance on maintaining a high vibration of love and clearing energy using intention and physical techniques.</li>
</ul>
<p> </p>
<p>Join us as we explore the connection between emotional healing and physical health, and discover practical insights and techniques for clearing trauma to unlock a higher vibration of love.</p>
<p> </p>
<p>If you loved this episode, it would mean the world to us if you left us a 5-star rating and review! Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ra5s97/_Brain_Soul_Success_Louise_Feb_14bq1qv.mp3" length="23189945" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode of the Brain Soul Success Show, we discuss the profound influence of love on our well-being, particularly in the context of healing deep-seated heart wounds. In honor of Valentine’s Day, we reflect on the transformative potential of love in reclaiming personal power and navigating life's challenges. 
 
Inside this episode:
The power of love in personal transformation
Understanding heart wounds and their impact on emotional and physical health
Exploring the correlation between emotional trauma and illness
Insights into brain scans and cellular memory bumps associated with trauma
Practical techniques for clearing traumas in the brain and fostering emotional healing
Guidance on maintaining a high vibration of love and clearing energy using intention and physical techniques.
 
Join us as we explore the connection between emotional healing and physical health, and discover practical insights and techniques for clearing trauma to unlock a higher vibration of love.
 
If you loved this episode, it would mean the world to us if you left us a 5-star rating and review! Your feedback not only helps us improve the show but also allows us to continue delivering valuable content to our listeners. Thank you for being part of our community and for your support!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>966</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Wellness Driven Wisdom: A Deep Dive into Spiritual, Intellectual, and Physical Healing with April Chavez</title>
        <itunes:title>Wellness Driven Wisdom: A Deep Dive into Spiritual, Intellectual, and Physical Healing with April Chavez</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/wellness-driven-wisdom-a-deep-dive-into-spiritual-intellectual-and-physical-healing-with-april-chavez/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/wellness-driven-wisdom-a-deep-dive-into-spiritual-intellectual-and-physical-healing-with-april-chavez/#comments</comments>        <pubDate>Thu, 08 Feb 2024 01:30:38 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/a86c6632-1cbd-3b2b-abbe-e4b8bae6db09</guid>
                                    <description><![CDATA[<p>Life can be wild ride, right? Full of twists, turns, and unexpected challenges that can knock the wind out of us. But you know what's cool? With the right tools and persistence, we can tackle these curveballs head-on and come out even stronger. </p>
<p> </p>
<p>Today, on The Brain Soul Success Show, we're diving into the real and raw journey of April Chavez. From a young age, April turned her Lupus diagnosis into a quest for holistic wellness, encompassing spiritual, intellectual, and physical aspects. Her journey through law enforcement to public speaking and performance coaching is evidence of her investigation into the power of lifestyle choices on well-being. Today, she inspires others through her talk show, The Wellness Driven Life Show, and her work at Driven Livin' LLC. Offstage, she enjoys exploring life with her husband, Manlee, and their children.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">April’s lupus diagnosis that led her on a holistic wellness journey</li>
<li style="font-weight:400;">Overcoming challenges as a single mother of three in law enforcement</li>
<li style="font-weight:400;">The importance of having a purpose to get out of bed everyday</li>
<li style="font-weight:400;">Using mindfulness and breathwork techniques for personal growth</li>
<li style="font-weight:400;">Why self-care is important for personal and professional growth</li>
</ul>
<p> </p>
<p>April is a living example of turning setbacks into setups for something incredible. She is an inspiration and I can’t wait to hear what you think of her story! </p>
<p> </p>
<p>Discover the power of self-hugging to boost your well-being with April’s free ebook, The 7 Reasons to Self-Hug! Grab your copy here: https://www.drivenlivin.com/HUGBook </p>
<p> </p>
<p>Connect with April!</p>
<ul><li style="font-weight:400;"><a href='https://www.drivenlivin.com/'>Website</a></li>
<li style="font-weight:400;"><a href='http://www.youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1'>The Wellness Driven Life Show</a></li>
<li style="font-weight:400;"><a href='https://www.flowcode.com/page/thewellnessdrivenlifeshow'>Social Media</a></li>
</ul>
<p> </p>
<p>Love the Podcast? Share the Love!</p>
<p> </p>
<p>Please leave a quick rating and review. Your words matter, and they help others discover the transformative content we share. Join us in building a community of authenticity and inspiration. Thanks for being a part of our podcast journey!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Life can be wild ride, right? Full of twists, turns, and unexpected challenges that can knock the wind out of us. But you know what's cool? With the right tools and persistence, we can tackle these curveballs head-on and come out even stronger. </p>
<p> </p>
<p>Today, on The Brain Soul Success Show, we're diving into the real and raw journey of April Chavez. From a young age, April turned her Lupus diagnosis into a quest for holistic wellness, encompassing spiritual, intellectual, and physical aspects. Her journey through law enforcement to public speaking and performance coaching is evidence of her investigation into the power of lifestyle choices on well-being. Today, she inspires others through her talk show, The Wellness Driven Life Show, and her work at Driven Livin' LLC. Offstage, she enjoys exploring life with her husband, Manlee, and their children.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">April’s lupus diagnosis that led her on a holistic wellness journey</li>
<li style="font-weight:400;">Overcoming challenges as a single mother of three in law enforcement</li>
<li style="font-weight:400;">The importance of having a purpose to get out of bed everyday</li>
<li style="font-weight:400;">Using mindfulness and breathwork techniques for personal growth</li>
<li style="font-weight:400;">Why self-care is important for personal and professional growth</li>
</ul>
<p> </p>
<p>April is a living example of turning setbacks into setups for something incredible. She is an inspiration and I can’t wait to hear what you think of her story! </p>
<p> </p>
<p>Discover the power of self-hugging to boost your well-being with April’s free ebook, The 7 Reasons to Self-Hug! Grab your copy here: https://www.drivenlivin.com/HUGBook </p>
<p> </p>
<p>Connect with April!</p>
<ul><li style="font-weight:400;"><a href='https://www.drivenlivin.com/'>Website</a></li>
<li style="font-weight:400;"><a href='http://www.youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1'>The Wellness Driven Life Show</a></li>
<li style="font-weight:400;"><a href='https://www.flowcode.com/page/thewellnessdrivenlifeshow'>Social Media</a></li>
</ul>
<p> </p>
<p>Love the Podcast? Share the Love!</p>
<p> </p>
<p>Please leave a quick rating and review. Your words matter, and they help others discover the transformative content we share. Join us in building a community of authenticity and inspiration. Thanks for being a part of our podcast journey!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qcrixz/_Brain_Soul_Success_April_Chavez_ITC881r2.mp3" length="50890304" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Life can be wild ride, right? Full of twists, turns, and unexpected challenges that can knock the wind out of us. But you know what's cool? With the right tools and persistence, we can tackle these curveballs head-on and come out even stronger. 
 
Today, on The Brain Soul Success Show, we're diving into the real and raw journey of April Chavez. From a young age, April turned her Lupus diagnosis into a quest for holistic wellness, encompassing spiritual, intellectual, and physical aspects. Her journey through law enforcement to public speaking and performance coaching is evidence of her investigation into the power of lifestyle choices on well-being. Today, she inspires others through her talk show, The Wellness Driven Life Show, and her work at Driven Livin' LLC. Offstage, she enjoys exploring life with her husband, Manlee, and their children.
 
Inside this episode:
April’s lupus diagnosis that led her on a holistic wellness journey
Overcoming challenges as a single mother of three in law enforcement
The importance of having a purpose to get out of bed everyday
Using mindfulness and breathwork techniques for personal growth
Why self-care is important for personal and professional growth
 
April is a living example of turning setbacks into setups for something incredible. She is an inspiration and I can’t wait to hear what you think of her story! 
 
Discover the power of self-hugging to boost your well-being with April’s free ebook, The 7 Reasons to Self-Hug! Grab your copy here: https://www.drivenlivin.com/HUGBook 
 
Connect with April!
Website
The Wellness Driven Life Show
Social Media
 
Love the Podcast? Share the Love!
 
Please leave a quick rating and review. Your words matter, and they help others discover the transformative content we share. Join us in building a community of authenticity and inspiration. Thanks for being a part of our podcast journey!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2120</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mastering Your Personal Presence in Business: How to Win Over Your Audience Authentically with Erin Duffy</title>
        <itunes:title>Mastering Your Personal Presence in Business: How to Win Over Your Audience Authentically with Erin Duffy</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/mastering-your-personal-presence-in-business-how-to-win-over-your-audience-authentically-with-erin-duffy/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/mastering-your-personal-presence-in-business-how-to-win-over-your-audience-authentically-with-erin-duffy/#comments</comments>        <pubDate>Thu, 01 Feb 2024 01:05:34 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/90d92228-a78f-36c0-8fb0-1698ea2f5792</guid>
                                    <description><![CDATA[<p>In a world saturated with stories and businesses, finding your unique voice and amplifying your personal presence is not just a choice but a crucial necessity. Joining me to share about the importance of authentic branding and messaging in your business is my friend, Erin Duffy. </p>
<p>Erin Duffy is a Career Transformation and Stage Presence Coach. She works with mid-career business professionals and leaders who struggle feeling fulfilled and confident and want to step into their personal power and advance their career. She helps them to clarify and own their unique personal story. She believes our own stories hold the very insights that can transform our lives. In her highly curated programs, her clients develop a richer personal narrative by clarifying the stories behind their life experiences. She then helps them to use the personal power of their story to catapult their career journey. It is tapping into the same stories that also supercharges their personal brand and stage presence.</p>
<p> </p>
<p>After 25 years of managing dual careers, as a senior executive at a creative agency by day and simultaneously as a singer/actor by night, she yearned to combine her dual tracks. Out of that journey of search and discovery, she found an insightful way to take the best of both and create her uniquely transformative programs and formed her company, InspirationSQRD. Her curated programs have enabled her clients to expand their horizons, remain faithful to their core values, and realize their aspirations.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Why we need to own our story to find success in business</li>
<li style="font-weight:400;">Tips for identifying your passions and motivations to help you build your dream career</li>
<li style="font-weight:400;">Why your tribe matters in entrepreneurship</li>
<li style="font-weight:400;">How to stand out in an overcrowded market</li>
<li style="font-weight:400;">The importance of authenticity and personal branding for entrepreneurs</li>
</ul>
<p> </p>
<p>In an era where standing out is an art form, tune into this episode to discover why honing your personal brand and stage presence isn't just about visibility—it's the key to making an indelible mark in your industry, connecting authentically with your audience, and ultimately propelling your career or business to new heights. </p>
<p> </p>
<p>If you’re an entrepreneur who is ready to overcome the discomfort and unlock your authentic self, Erin is offering our listeners her “Supercharge Your Stage Presence” session ($300 value) for free! In this session, you will get clarity on the #1 thing holding you back from bringing your unique presence to the stage so you can immediately begin to feel more comfortable and confident on stage and on camera. Learn more and sign up here: https://inspirationsqrd.com/stagepresence/</p>
<p> </p>
<p>Connect with Erin!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/inspirationsqrd/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/erin--duffy/'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://inspirationsqrd.com/'>Website</a></li>
</ul>
<p>If our podcast has resonated with you, please consider leaving a quick rating and review. Your words matter, and they help others discover the transformative content we share. Join us in building a community of authenticity and inspiration. Thanks for being a part of our journey!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In a world saturated with stories and businesses, finding your unique voice and amplifying your personal presence is not just a choice but a crucial necessity. Joining me to share about the importance of authentic branding and messaging in your business is my friend, Erin Duffy. </p>
<p>Erin Duffy is a Career Transformation and Stage Presence Coach. She works with mid-career business professionals and leaders who struggle feeling fulfilled and confident and want to step into their personal power and advance their career. She helps them to clarify and own their unique personal story. She believes our own stories hold the very insights that can transform our lives. In her highly curated programs, her clients develop a richer personal narrative by clarifying the stories behind their life experiences. She then helps them to use the personal power of their story to catapult their career journey. It is tapping into the same stories that also supercharges their personal brand and stage presence.</p>
<p> </p>
<p>After 25 years of managing dual careers, as a senior executive at a creative agency by day and simultaneously as a singer/actor by night, she yearned to combine her dual tracks. Out of that journey of search and discovery, she found an insightful way to take the best of both and create her uniquely transformative programs and formed her company, InspirationSQRD. Her curated programs have enabled her clients to expand their horizons, remain faithful to their core values, and realize their aspirations.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Why we need to own our story to find success in business</li>
<li style="font-weight:400;">Tips for identifying your passions and motivations to help you build your dream career</li>
<li style="font-weight:400;">Why your tribe matters in entrepreneurship</li>
<li style="font-weight:400;">How to stand out in an overcrowded market</li>
<li style="font-weight:400;">The importance of authenticity and personal branding for entrepreneurs</li>
</ul>
<p> </p>
<p>In an era where standing out is an art form, tune into this episode to discover why honing your personal brand and stage presence isn't just about visibility—it's the key to making an indelible mark in your industry, connecting authentically with your audience, and ultimately propelling your career or business to new heights. </p>
<p> </p>
<p>If you’re an entrepreneur who is ready to overcome the discomfort and unlock your authentic self, Erin is offering our listeners her “Supercharge Your Stage Presence” session ($300 value) for free! In this session, you will get clarity on the #1 thing holding you back from bringing your unique presence to the stage so you can immediately begin to feel more comfortable and confident on stage and on camera. Learn more and sign up here: https://inspirationsqrd.com/stagepresence/</p>
<p> </p>
<p>Connect with Erin!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/inspirationsqrd/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/erin--duffy/'>LinkedIn</a></li>
<li style="font-weight:400;"><a href='https://inspirationsqrd.com/'>Website</a></li>
</ul>
<p>If our podcast has resonated with you, please consider leaving a quick rating and review. Your words matter, and they help others discover the transformative content we share. Join us in building a community of authenticity and inspiration. Thanks for being a part of our journey!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wpv33m/_Brain_Soul_Success_Erin_Duffy_ITC_18bfuc.mp3" length="53585408" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In a world saturated with stories and businesses, finding your unique voice and amplifying your personal presence is not just a choice but a crucial necessity. Joining me to share about the importance of authentic branding and messaging in your business is my friend, Erin Duffy. 
Erin Duffy is a Career Transformation and Stage Presence Coach. She works with mid-career business professionals and leaders who struggle feeling fulfilled and confident and want to step into their personal power and advance their career. She helps them to clarify and own their unique personal story. She believes our own stories hold the very insights that can transform our lives. In her highly curated programs, her clients develop a richer personal narrative by clarifying the stories behind their life experiences. She then helps them to use the personal power of their story to catapult their career journey. It is tapping into the same stories that also supercharges their personal brand and stage presence.
 
After 25 years of managing dual careers, as a senior executive at a creative agency by day and simultaneously as a singer/actor by night, she yearned to combine her dual tracks. Out of that journey of search and discovery, she found an insightful way to take the best of both and create her uniquely transformative programs and formed her company, InspirationSQRD. Her curated programs have enabled her clients to expand their horizons, remain faithful to their core values, and realize their aspirations.
 
Inside this episode:
Why we need to own our story to find success in business
Tips for identifying your passions and motivations to help you build your dream career
Why your tribe matters in entrepreneurship
How to stand out in an overcrowded market
The importance of authenticity and personal branding for entrepreneurs
 
In an era where standing out is an art form, tune into this episode to discover why honing your personal brand and stage presence isn't just about visibility—it's the key to making an indelible mark in your industry, connecting authentically with your audience, and ultimately propelling your career or business to new heights. 
 
If you’re an entrepreneur who is ready to overcome the discomfort and unlock your authentic self, Erin is offering our listeners her “Supercharge Your Stage Presence” session ($300 value) for free! In this session, you will get clarity on the #1 thing holding you back from bringing your unique presence to the stage so you can immediately begin to feel more comfortable and confident on stage and on camera. Learn more and sign up here: https://inspirationsqrd.com/stagepresence/
 
Connect with Erin!
Instagram
LinkedIn
Website
If our podcast has resonated with you, please consider leaving a quick rating and review. Your words matter, and they help others discover the transformative content we share. Join us in building a community of authenticity and inspiration. Thanks for being a part of our journey!]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2232</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Power of Biofeedback for Personal Growth and Entrepreneurial Success with Jake Cunningham</title>
        <itunes:title>The Power of Biofeedback for Personal Growth and Entrepreneurial Success with Jake Cunningham</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-power-of-biofeedback-for-personal-growth-and-entrepreneurial-success-with-jake-cunningham/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-power-of-biofeedback-for-personal-growth-and-entrepreneurial-success-with-jake-cunningham/#comments</comments>        <pubDate>Thu, 25 Jan 2024 00:11:24 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/c667f832-0910-3280-b8d8-61e7ba92bf66</guid>
                                    <description><![CDATA[<p>The journey of personal growth and entrepreneurial success requires a strategic and mindful approach, with the choice of tools playing a pivotal role in shaping one's trajectory. In this episode, we explore the power of biofeedback for business owners and individuals in pursuing goals, managing stress, and achieving holistic well-being. Joining me is my friend, Jake Cunningham, who I met 20 years ago while I was developing the B.R.A.I.N System™ many years ago. We share mutual contacts in the biofeedback/bioresonance world. It was super fun to interview Jake!  </p>
<p> </p>
<p>Jake Cunningham is a Wellness Warrior and Tech Trailblazer, and the Founder and CEO of White Dove Global, Co-Founder and COO of 4RBEES Inc. At the heart of Jake's philosophy is a belief in the transformative power of positive thinking. His mantra, "You Are What You Think," has guided him through various life challenges and professional ventures.</p>
<p> </p>
<p>With a vision to revolutionize the health and wellness technology sector, Jake's company focuses on the distribution of advanced medical Quantum Biofeedback Systems, among other cutting-edge health technologies. Jake's dual roles reflect his deep commitment to improving personal and environmental health. His journey from a wellness enthusiast to a leader in both the wellness technology and environmental sustainability sectors is a testament to his belief in the power of innovation and positive action.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The role of biofeedback and frequency medicine in achieving goals and manifesting dreams</li>
<li style="font-weight:400;">The power of energy work and biofeedback in managing stress</li>
<li style="font-weight:400;">The importance of an individualized coaching approach in your business</li>
<li style="font-weight:400;">Why bees are important and the impact of environmental factors on their health</li>
<li style="font-weight:400;">Tips for achieving freedom and success in your business</li>
</ul>
<p> </p>
<p>We've got a special treat for you! Dive into the fascinating universe of this cutting-edge wellness technology by downloading Jake’s <a href='https://page.whitedoveconference.com/thank-you-for-interest'>Free "Biofeedback Book" PDF</a>. This insightful guide is your gateway to understanding how biofeedback can transform your approach to health and well-being. Grab your copy here: <a href='https://page.whitedoveconference.com/thank-you-for-interest'>https://page.whitedoveconference.com/thank-you-for-interest</a></p>
<p> </p>
<p>Connect with Jake!</p>
<ul><li style="font-weight:400;"><a href='https://4rbees.com/?ref=2'>Learn more about 4RBEES</a></li>
<li style="font-weight:400;"><a href='https://whitedoveglobal.com/'>Learn more about White Dove Global</a></li>
</ul>
<p> </p>
<p>Join us in the next episode for more inspiring stories and insightful discussions. Remember to subscribe, share, and leave a review to support the Brain Soul Success Show. Thanks for tuning in!</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The journey of personal growth and entrepreneurial success requires a strategic and mindful approach, with the choice of tools playing a pivotal role in shaping one's trajectory. In this episode, we explore the power of biofeedback for business owners and individuals in pursuing goals, managing stress, and achieving holistic well-being. Joining me is my friend, Jake Cunningham, who I met 20 years ago while I was developing the B.R.A.I.N System™ many years ago. We share mutual contacts in the biofeedback/bioresonance world. It was super fun to interview Jake!  </p>
<p> </p>
<p>Jake Cunningham is a Wellness Warrior and Tech Trailblazer, and the Founder and CEO of White Dove Global, Co-Founder and COO of 4RBEES Inc. At the heart of Jake's philosophy is a belief in the transformative power of positive thinking. His mantra, "You Are What You Think," has guided him through various life challenges and professional ventures.</p>
<p> </p>
<p>With a vision to revolutionize the health and wellness technology sector, Jake's company focuses on the distribution of advanced medical Quantum Biofeedback Systems, among other cutting-edge health technologies. Jake's dual roles reflect his deep commitment to improving personal and environmental health. His journey from a wellness enthusiast to a leader in both the wellness technology and environmental sustainability sectors is a testament to his belief in the power of innovation and positive action.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The role of biofeedback and frequency medicine in achieving goals and manifesting dreams</li>
<li style="font-weight:400;">The power of energy work and biofeedback in managing stress</li>
<li style="font-weight:400;">The importance of an individualized coaching approach in your business</li>
<li style="font-weight:400;">Why bees are important and the impact of environmental factors on their health</li>
<li style="font-weight:400;">Tips for achieving freedom and success in your business</li>
</ul>
<p> </p>
<p>We've got a special treat for you! Dive into the fascinating universe of this cutting-edge wellness technology by downloading Jake’s <a href='https://page.whitedoveconference.com/thank-you-for-interest'>Free "Biofeedback Book" PDF</a>. This insightful guide is your gateway to understanding how biofeedback can transform your approach to health and well-being. Grab your copy here: <a href='https://page.whitedoveconference.com/thank-you-for-interest'>https://page.whitedoveconference.com/thank-you-for-interest</a></p>
<p> </p>
<p>Connect with Jake!</p>
<ul><li style="font-weight:400;"><a href='https://4rbees.com/?ref=2'>Learn more about 4RBEES</a></li>
<li style="font-weight:400;"><a href='https://whitedoveglobal.com/'>Learn more about White Dove Global</a></li>
</ul>
<p> </p>
<p>Join us in the next episode for more inspiring stories and insightful discussions. Remember to subscribe, share, and leave a review to support the Brain Soul Success Show. Thanks for tuning in!</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ws7ycm/Brain_Soul_Success_Jake_Cunningham_ITC6ntrw.mp3" length="69065513" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The journey of personal growth and entrepreneurial success requires a strategic and mindful approach, with the choice of tools playing a pivotal role in shaping one's trajectory. In this episode, we explore the power of biofeedback for business owners and individuals in pursuing goals, managing stress, and achieving holistic well-being. Joining me is my friend, Jake Cunningham, who I met 20 years ago while I was developing the B.R.A.I.N System™ many years ago. We share mutual contacts in the biofeedback/bioresonance world. It was super fun to interview Jake!  
 
Jake Cunningham is a Wellness Warrior and Tech Trailblazer, and the Founder and CEO of White Dove Global, Co-Founder and COO of 4RBEES Inc. At the heart of Jake's philosophy is a belief in the transformative power of positive thinking. His mantra, "You Are What You Think," has guided him through various life challenges and professional ventures.
 
With a vision to revolutionize the health and wellness technology sector, Jake's company focuses on the distribution of advanced medical Quantum Biofeedback Systems, among other cutting-edge health technologies. Jake's dual roles reflect his deep commitment to improving personal and environmental health. His journey from a wellness enthusiast to a leader in both the wellness technology and environmental sustainability sectors is a testament to his belief in the power of innovation and positive action.
 
Inside this episode:
The role of biofeedback and frequency medicine in achieving goals and manifesting dreams
The power of energy work and biofeedback in managing stress
The importance of an individualized coaching approach in your business
Why bees are important and the impact of environmental factors on their health
Tips for achieving freedom and success in your business
 
We've got a special treat for you! Dive into the fascinating universe of this cutting-edge wellness technology by downloading Jake’s Free "Biofeedback Book" PDF. This insightful guide is your gateway to understanding how biofeedback can transform your approach to health and well-being. Grab your copy here: https://page.whitedoveconference.com/thank-you-for-interest
 
Connect with Jake!
Learn more about 4RBEES
Learn more about White Dove Global
 
Join us in the next episode for more inspiring stories and insightful discussions. Remember to subscribe, share, and leave a review to support the Brain Soul Success Show. Thanks for tuning in!
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2877</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healing Wounds and Enhancing Mental Clarity with Heart-Brain Coherence</title>
        <itunes:title>Healing Wounds and Enhancing Mental Clarity with Heart-Brain Coherence</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/healing-wounds-and-enhancing-mental-clarity-with-heart-brain-coherence/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/healing-wounds-and-enhancing-mental-clarity-with-heart-brain-coherence/#comments</comments>        <pubDate>Thu, 28 Dec 2023 02:32:34 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/5e3f9ecd-aaa1-35af-926a-13bca980188c</guid>
                                    <description><![CDATA[<p class="p1">Did you know that your heart boasts an electromagnetic field 5,000 times more potent than your brain's? </p>
<p class="p2"> </p>
<p class="p1">Today, we’re talking about the intricate connection between the heart and brain and the impact of heart-brain coherence on your overall well-being. From the profound influence on decision-making to the surprising connection between heart wounds and physical health, we'll dive into why this work is so important for entrepreneurs on their path to success. Plus, be sure to tune in for a transformative heart-breathing meditation. </p>
<p class="p2"> </p>
<p class="p1">Inside this episode:</p>
<ul class="ul1"><li class="li1">How heart-brain coherence influences Personal Growth and business success</li>
<li class="li1">The transformative power of rhythmic breathing</li>
<li class="li1">The impact of heart wounds on your overall well-being</li>
<li class="li1">The 5-step B.R.A.I.N System™ to clear the emotional blocks to success</li>
</ul>
<p class="p2"> </p>
<p class="p1">Remember to follow your heart but take your brain with you! If you found value in today's episode, please rate, subscribe, and leave a review. Share this episode with friends and access the meditation whenever you need a moment of rejuvenation. </p>
]]></description>
                                                            <content:encoded><![CDATA[<p class="p1">Did you know that your heart boasts an electromagnetic field 5,000 times more potent than your brain's? </p>
<p class="p2"> </p>
<p class="p1">Today, we’re talking about the intricate connection between the heart and brain and the impact of heart-brain coherence on your overall well-being. From the profound influence on decision-making to the surprising connection between heart wounds and physical health, we'll dive into why this work is so important for entrepreneurs on their path to success. Plus, be sure to tune in for a transformative heart-breathing meditation. </p>
<p class="p2"> </p>
<p class="p1">Inside this episode:</p>
<ul class="ul1"><li class="li1">How heart-brain coherence influences Personal Growth and business success</li>
<li class="li1">The transformative power of rhythmic breathing</li>
<li class="li1">The impact of heart wounds on your overall well-being</li>
<li class="li1">The 5-step B.R.A.I.N System™ to clear the emotional blocks to success</li>
</ul>
<p class="p2"> </p>
<p class="p1">Remember to follow your heart but take your brain with you! If you found value in today's episode, please rate, subscribe, and leave a review. Share this episode with friends and access the meditation whenever you need a moment of rejuvenation. </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/khakhd/_Brain_Soul_Success_Louise_Brain_12_28_23_ITC6eg7t.mp3" length="18127424" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Did you know that your heart boasts an electromagnetic field 5,000 times more potent than your brain's? 
 
Today, we’re talking about the intricate connection between the heart and brain and the impact of heart-brain coherence on your overall well-being. From the profound influence on decision-making to the surprising connection between heart wounds and physical health, we'll dive into why this work is so important for entrepreneurs on their path to success. Plus, be sure to tune in for a transformative heart-breathing meditation. 
 
Inside this episode:
How heart-brain coherence influences Personal Growth and business success
The transformative power of rhythmic breathing
The impact of heart wounds on your overall well-being
The 5-step B.R.A.I.N System™ to clear the emotional blocks to success
 
Remember to follow your heart but take your brain with you! If you found value in today's episode, please rate, subscribe, and leave a review. Share this episode with friends and access the meditation whenever you need a moment of rejuvenation. ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>755</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Navigating Ancestral Roots and Self-Discovery with Shanna Vavra</title>
        <itunes:title>Navigating Ancestral Roots and Self-Discovery with Shanna Vavra</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/navigating-ancestral-roots-and-self-discovery-with-shanna-vavra/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/navigating-ancestral-roots-and-self-discovery-with-shanna-vavra/#comments</comments>        <pubDate>Thu, 21 Dec 2023 01:03:00 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/14382de0-1267-3a68-8b69-e0ff00f101e9</guid>
                                    <description><![CDATA[<p>Dive deep into the realms of wisdom, spirituality, and untangling ancestral roots in this episode with my special guest, Shanna Vavra. </p>
<p> </p>
<p>Shanna Vavra is an Intuitive, Reiki Master Teacher, Spiritual Journey Mentor and the host of Sense of Soul Podcast. She is a seeker at heart, a spiritual sleuth, her journey has led her to many surprising realizations. Using her inner compass to guide her, Shanna journeyed into the unknown from uncovering her ancestral roots to deep diving into the mysteries of the Gnostic gospel and other ancient texts.</p>
<p> </p>
<p>Shanna is the mother of 4 children and has been in coaching roles for over 20 years. Shanna’s passion turned into her purpose and became her mission to seek the truth and give a voice to history once hidden and untold. </p>
<p> </p>
<p>Join us as she shares her extraordinary journey from uncovering ancestral histories to diving into the Gnostic Gospels. Explore the transformative power of spiritual alignment, and the significance of divine feminine energy, and learn valuable tools to navigate the intricate paths of life. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How Shanna turned pain into purpose as she discovered her sense of soul</li>
<li style="font-weight:400;">The importance of ancestral healing</li>
<li style="font-weight:400;">Why a multi-dimensional approach that encompasses mind, body, and soul brings ultimate healing and growth</li>
<li style="font-weight:400;">Why awareness and boundaries are important to maintain a balanced life</li>
<li style="font-weight:400;">Shanna’s perspective on religion and how that led to writing her upcoming book on the Gnostic Gospels</li>
</ul>
<p> </p>
<p>I just love Shanna and can’t wait to read her book! Tune in for an enlightening conversation filled with insights, inspiration, and the pursuit of truth. If you find value in today's discussion, we'd love to hear from you! Please take a moment to rate and review our podcast on your preferred platform. Your feedback fuels our mission to bring you more valuable insights and inspiration. </p>
<p> </p>
<p>Connect with Shanna!</p>
<ul><li style="font-weight:400;"><a href='https://www.listennotes.com/podcasts/sense-of-soul-shanna-vavra-nCWc4p-0VaT/'>Listen to her podcast, Sense of Soul</a></li>
<li style="font-weight:400;"><a href='http://patreon.com/senseofsoul'>Join Sense of Soul’s Patreon for monthly sacred circles</a></li>
<li style="font-weight:400;"><a href='http://senseofsoulpodcast.com/'>Visit her website</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/senseofsoulsos/'>Hang out on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/SenseofSoulSOS/'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://youtube.com/@senseofsoulpodcast'>Watch on Youtube</a></li>
</ul>
<p> </p>
<p>Are you yearning for a rejuvenated mind, enhanced beauty, and a surge in confidence? Discover the Five Secrets to Ageless Beauty and a Sharp Brain in our free Brain Soul Success Masterclass! Don't miss this transformative opportunity to revitalize your brain and reverse the aging process through powerful energy work and frequency medicine. Save your spot here: <a href='https://louiseswartswalter.lpages.co/bay-masterclass/'>https://louiseswartswalter.lpages.co/bay-masterclass/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dive deep into the realms of wisdom, spirituality, and untangling ancestral roots in this episode with my special guest, Shanna Vavra. </p>
<p> </p>
<p>Shanna Vavra is an Intuitive, Reiki Master Teacher, Spiritual Journey Mentor and the host of Sense of Soul Podcast. She is a seeker at heart, a spiritual sleuth, her journey has led her to many surprising realizations. Using her inner compass to guide her, Shanna journeyed into the unknown from uncovering her ancestral roots to deep diving into the mysteries of the Gnostic gospel and other ancient texts.</p>
<p> </p>
<p>Shanna is the mother of 4 children and has been in coaching roles for over 20 years. Shanna’s passion turned into her purpose and became her mission to seek the truth and give a voice to history once hidden and untold. </p>
<p> </p>
<p>Join us as she shares her extraordinary journey from uncovering ancestral histories to diving into the Gnostic Gospels. Explore the transformative power of spiritual alignment, and the significance of divine feminine energy, and learn valuable tools to navigate the intricate paths of life. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How Shanna turned pain into purpose as she discovered her sense of soul</li>
<li style="font-weight:400;">The importance of ancestral healing</li>
<li style="font-weight:400;">Why a multi-dimensional approach that encompasses mind, body, and soul brings ultimate healing and growth</li>
<li style="font-weight:400;">Why awareness and boundaries are important to maintain a balanced life</li>
<li style="font-weight:400;">Shanna’s perspective on religion and how that led to writing her upcoming book on the Gnostic Gospels</li>
</ul>
<p> </p>
<p>I just love Shanna and can’t wait to read her book! Tune in for an enlightening conversation filled with insights, inspiration, and the pursuit of truth. If you find value in today's discussion, we'd love to hear from you! Please take a moment to rate and review our podcast on your preferred platform. Your feedback fuels our mission to bring you more valuable insights and inspiration. </p>
<p> </p>
<p>Connect with Shanna!</p>
<ul><li style="font-weight:400;"><a href='https://www.listennotes.com/podcasts/sense-of-soul-shanna-vavra-nCWc4p-0VaT/'>Listen to her podcast, Sense of Soul</a></li>
<li style="font-weight:400;"><a href='http://patreon.com/senseofsoul'>Join Sense of Soul’s Patreon for monthly sacred circles</a></li>
<li style="font-weight:400;"><a href='http://senseofsoulpodcast.com/'>Visit her website</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/senseofsoulsos/'>Hang out on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/SenseofSoulSOS/'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://youtube.com/@senseofsoulpodcast'>Watch on Youtube</a></li>
</ul>
<p> </p>
<p>Are you yearning for a rejuvenated mind, enhanced beauty, and a surge in confidence? Discover the Five Secrets to Ageless Beauty and a Sharp Brain in our free Brain Soul Success Masterclass! Don't miss this transformative opportunity to revitalize your brain and reverse the aging process through powerful energy work and frequency medicine. Save your spot here: <a href='https://louiseswartswalter.lpages.co/bay-masterclass/'>https://louiseswartswalter.lpages.co/bay-masterclass/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5meqnw/_Brain_Soul_Success_ShannaVavra_ITC9dnj0.mp3" length="55811072" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dive deep into the realms of wisdom, spirituality, and untangling ancestral roots in this episode with my special guest, Shanna Vavra. 
 
Shanna Vavra is an Intuitive, Reiki Master Teacher, Spiritual Journey Mentor and the host of Sense of Soul Podcast. She is a seeker at heart, a spiritual sleuth, her journey has led her to many surprising realizations. Using her inner compass to guide her, Shanna journeyed into the unknown from uncovering her ancestral roots to deep diving into the mysteries of the Gnostic gospel and other ancient texts.
 
Shanna is the mother of 4 children and has been in coaching roles for over 20 years. Shanna’s passion turned into her purpose and became her mission to seek the truth and give a voice to history once hidden and untold. 
 
Join us as she shares her extraordinary journey from uncovering ancestral histories to diving into the Gnostic Gospels. Explore the transformative power of spiritual alignment, and the significance of divine feminine energy, and learn valuable tools to navigate the intricate paths of life. 
 
Inside this episode:
How Shanna turned pain into purpose as she discovered her sense of soul
The importance of ancestral healing
Why a multi-dimensional approach that encompasses mind, body, and soul brings ultimate healing and growth
Why awareness and boundaries are important to maintain a balanced life
Shanna’s perspective on religion and how that led to writing her upcoming book on the Gnostic Gospels
 
I just love Shanna and can’t wait to read her book! Tune in for an enlightening conversation filled with insights, inspiration, and the pursuit of truth. If you find value in today's discussion, we'd love to hear from you! Please take a moment to rate and review our podcast on your preferred platform. Your feedback fuels our mission to bring you more valuable insights and inspiration. 
 
Connect with Shanna!
Listen to her podcast, Sense of Soul
Join Sense of Soul’s Patreon for monthly sacred circles
Visit her website
Hang out on Instagram
Connect on Facebook
Watch on Youtube
 
Are you yearning for a rejuvenated mind, enhanced beauty, and a surge in confidence? Discover the Five Secrets to Ageless Beauty and a Sharp Brain in our free Brain Soul Success Masterclass! Don't miss this transformative opportunity to revitalize your brain and reverse the aging process through powerful energy work and frequency medicine. Save your spot here: https://louiseswartswalter.lpages.co/bay-masterclass/
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2325</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Optimize Your Brain for Success: 10 Tips for Entrepreneurs</title>
        <itunes:title>How to Optimize Your Brain for Success: 10 Tips for Entrepreneurs</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-to-optimize-your-brain-for-success-10-tips-for-entrepreneurs/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-to-optimize-your-brain-for-success-10-tips-for-entrepreneurs/#comments</comments>        <pubDate>Thu, 14 Dec 2023 08:35:27 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/06837129-05ce-3c76-896f-8377ad3cd663</guid>
                                    <description><![CDATA[<p>Achieving success in business and personal growth requires a holistic approach, addressing physical, mental, emotional, and spiritual aspects. Today, we dive deep into the crucial connection between the brain and heart and how it influences success in business, life, and even athletic performance. We’ll explore 10 actionable tips to enhance your brain function and overall well-being using my signature B.R.A.I.N. System™ methodology to unlock your full potential.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How to boost the brain-soul connection for success</li>
<li style="font-weight:400;">Physical and mental wellness tips</li>
<li style="font-weight:400;">What you need to know about gut health, hormonal imbalance and environmental toxins</li>
<li style="font-weight:400;">The importance of clearing trauma and emotional baggage in the brain for ultimate transformation</li>
<li style="font-weight:400;">Why clearing energetic wounds propels you toward success in life and business</li>
</ul>
<p> </p>
<p>We hope these tips on optimizing your brain and soul connection empower you on your journey to success. If you found value in today's discussion, we'd love to hear from you! Please take a moment to rate and review our podcast on your preferred platform. Your feedback fuels our mission to bring you more valuable insights and inspiration. </p>
<p> </p>
<p>Stay connected!</p>
<ul><li style="font-weight:400;"><a href='https://www.youtube.com/c/LouiseSwartswalter'>Watch this podcast episode and others on Youtube</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/groups/brainsoulsuccess'>Join our Facebook Group: Successful Heart Centered Entrepreneurs</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/drlouiseswartswalter/'>Follow along on Instagram</a></li>
</ul>
<p> </p>
<p>Are you yearning for a rejuvenated mind, enhanced beauty, and a surge in confidence? Discover the Five Secrets to Ageless Beauty and a Sharp Brain in our free Brain Soul Success Masterclass! Don't miss this transformative opportunity to revitalize your brain and reverse the aging process through powerful energy work and frequency medicine. Save your spot here: <a href='https://louiseswartswalter.lpages.co/bay-masterclass/'>https://louiseswartswalter.lpages.co/bay-masterclass/</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Achieving success in business and personal growth requires a holistic approach, addressing physical, mental, emotional, and spiritual aspects. Today, we dive deep into the crucial connection between the brain and heart and how it influences success in business, life, and even athletic performance. We’ll explore 10 actionable tips to enhance your brain function and overall well-being using my signature B.R.A.I.N. System™ methodology to unlock your full potential.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">How to boost the brain-soul connection for success</li>
<li style="font-weight:400;">Physical and mental wellness tips</li>
<li style="font-weight:400;">What you need to know about gut health, hormonal imbalance and environmental toxins</li>
<li style="font-weight:400;">The importance of clearing trauma and emotional baggage in the brain for ultimate transformation</li>
<li style="font-weight:400;">Why clearing energetic wounds propels you toward success in life and business</li>
</ul>
<p> </p>
<p>We hope these tips on optimizing your brain and soul connection empower you on your journey to success. If you found value in today's discussion, we'd love to hear from you! Please take a moment to rate and review our podcast on your preferred platform. Your feedback fuels our mission to bring you more valuable insights and inspiration. </p>
<p> </p>
<p>Stay connected!</p>
<ul><li style="font-weight:400;"><a href='https://www.youtube.com/c/LouiseSwartswalter'>Watch this podcast episode and others on Youtube</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/groups/brainsoulsuccess'>Join our Facebook Group: Successful Heart Centered Entrepreneurs</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/drlouiseswartswalter/'>Follow along on Instagram</a></li>
</ul>
<p> </p>
<p>Are you yearning for a rejuvenated mind, enhanced beauty, and a surge in confidence? Discover the Five Secrets to Ageless Beauty and a Sharp Brain in our free Brain Soul Success Masterclass! Don't miss this transformative opportunity to revitalize your brain and reverse the aging process through powerful energy work and frequency medicine. Save your spot here: <a href='https://louiseswartswalter.lpages.co/bay-masterclass/'>https://louiseswartswalter.lpages.co/bay-masterclass/</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sv6pj9/_Brain_Soul_Success_Louise_12_14_23_ITC_18j0rw.mp3" length="23473280" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Achieving success in business and personal growth requires a holistic approach, addressing physical, mental, emotional, and spiritual aspects. Today, we dive deep into the crucial connection between the brain and heart and how it influences success in business, life, and even athletic performance. We’ll explore 10 actionable tips to enhance your brain function and overall well-being using my signature B.R.A.I.N. System™ methodology to unlock your full potential.
 
Inside this episode:
How to boost the brain-soul connection for success
Physical and mental wellness tips
What you need to know about gut health, hormonal imbalance and environmental toxins
The importance of clearing trauma and emotional baggage in the brain for ultimate transformation
Why clearing energetic wounds propels you toward success in life and business
 
We hope these tips on optimizing your brain and soul connection empower you on your journey to success. If you found value in today's discussion, we'd love to hear from you! Please take a moment to rate and review our podcast on your preferred platform. Your feedback fuels our mission to bring you more valuable insights and inspiration. 
 
Stay connected!
Watch this podcast episode and others on Youtube
Join our Facebook Group: Successful Heart Centered Entrepreneurs
Follow along on Instagram
 
Are you yearning for a rejuvenated mind, enhanced beauty, and a surge in confidence? Discover the Five Secrets to Ageless Beauty and a Sharp Brain in our free Brain Soul Success Masterclass! Don't miss this transformative opportunity to revitalize your brain and reverse the aging process through powerful energy work and frequency medicine. Save your spot here: https://louiseswartswalter.lpages.co/bay-masterclass/
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>978</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Reversing Hashimoto’s &amp; Thyroid Dysfunction with Dr. Anshul Gupta</title>
        <itunes:title>Reversing Hashimoto’s &amp; Thyroid Dysfunction with Dr. Anshul Gupta</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/reversing-hashimoto-s-thyroid-dysfunction-with-dr-anshul-gupta/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/reversing-hashimoto-s-thyroid-dysfunction-with-dr-anshul-gupta/#comments</comments>        <pubDate>Thu, 07 Dec 2023 17:10:00 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/38711689-8796-3d0b-b809-92fc16914afc</guid>
                                    <description><![CDATA[<p>According to the American Thyroid Association, an estimated 20 million people suffer from thyroid disease. Even more surprising, around 60% of those people aren’t even aware that they have an issue. Undiagnosed thyroid disease can lead to serious health risks including everything from cardiovascular issues to infertility. On a mission to change this statistic is today’s guest, Dr. Anshul Gupta. </p>
<p> </p>
<p>Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. </p>
<p> </p>
<p>He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission he has written a bestselling book called Reversing Hashimoto’s. He has also started a virtual functional medicine practice, a blog, and a YouTube channel so he can reach people from all over the world. His blog and YouTube videos have already reached more than 2 million people worldwide.  </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The health struggles that led Dr. Gupta to functional medicine</li>
<li style="font-weight:400;">Why are people with Hashimoto’s not feeling better</li>
<li style="font-weight:400;">What is the mito-thyroid connection?</li>
<li style="font-weight:400;">How and why brain fog is connected to Hashimoto’s</li>
<li style="font-weight:400;">Tips for improving brain fog </li>
<li style="font-weight:400;">What role do toxins play in brain fog </li>
</ul>
<p> </p>
<p>Get to know the root cause of YOUR thyroid with Dr. Gupta’s Free Thyroid Quiz here: </p>
<p><a href='https://www.anshulguptamd.com/thyroid-quiz/'>https://www.anshulguptamd.com/thyroid-quiz/</a></p>
<p>

</p>
<p>Connect and learn more from Dr. Gupta!</p>
<p> </p>
<ul><li style="font-weight:400;"><a href='https://www.youtube.com/c/AnshulGuptaMD'>Follow him on Youtube</a> </li>
<li style="font-weight:400;"><a href='https://www.reversinghashimotobook.com/'>Buy his Best Seller Book</a></li>
<li style="font-weight:400;"><a href='https://www.anshulguptamd.com/work-with-me/'>Schedule an Online Consultation with him</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/anshulguptamd/'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/drguptafunctionalmedicine/'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/anshulguptamd/'>Connect on LinkedIn</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>According to the American Thyroid Association, an estimated 20 million people suffer from thyroid disease. Even more surprising, around 60% of those people aren’t even aware that they have an issue. Undiagnosed thyroid disease can lead to serious health risks including everything from cardiovascular issues to infertility. On a mission to change this statistic is today’s guest, Dr. Anshul Gupta. </p>
<p> </p>
<p>Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. </p>
<p> </p>
<p>He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission he has written a bestselling book called <em>Reversing Hashimoto’s</em>. He has also started a virtual functional medicine practice, a blog, and a YouTube channel so he can reach people from all over the world. His blog and YouTube videos have already reached more than 2 million people worldwide.  </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The health struggles that led Dr. Gupta to functional medicine</li>
<li style="font-weight:400;">Why are people with Hashimoto’s not feeling better</li>
<li style="font-weight:400;">What is the mito-thyroid connection?</li>
<li style="font-weight:400;">How and why brain fog is connected to Hashimoto’s</li>
<li style="font-weight:400;">Tips for improving brain fog </li>
<li style="font-weight:400;">What role do toxins play in brain fog </li>
</ul>
<p> </p>
<p>Get to know the root cause of YOUR thyroid with Dr. Gupta’s Free Thyroid Quiz here: </p>
<p><a href='https://www.anshulguptamd.com/thyroid-quiz/'>https://www.anshulguptamd.com/thyroid-quiz/</a></p>
<p><br>
<br>
</p>
<p>Connect and learn more from Dr. Gupta!</p>
<p> </p>
<ul><li style="font-weight:400;"><a href='https://www.youtube.com/c/AnshulGuptaMD'>Follow him on Youtube</a> </li>
<li style="font-weight:400;"><a href='https://www.reversinghashimotobook.com/'>Buy his Best Seller Book</a></li>
<li style="font-weight:400;"><a href='https://www.anshulguptamd.com/work-with-me/'>Schedule an Online Consultation with him</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/anshulguptamd/'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/drguptafunctionalmedicine/'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/anshulguptamd/'>Connect on LinkedIn</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bhv2ss/_Brain_Soul_Success_Gupta_ITC8kboa.mp3" length="55468352" type="audio/mpeg"/>
        <itunes:summary><![CDATA[According to the American Thyroid Association, an estimated 20 million people suffer from thyroid disease. Even more surprising, around 60% of those people aren’t even aware that they have an issue. Undiagnosed thyroid disease can lead to serious health risks including everything from cardiovascular issues to infertility. On a mission to change this statistic is today’s guest, Dr. Anshul Gupta. 
 
Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. 
 
He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission he has written a bestselling book called Reversing Hashimoto’s. He has also started a virtual functional medicine practice, a blog, and a YouTube channel so he can reach people from all over the world. His blog and YouTube videos have already reached more than 2 million people worldwide.  
 
Inside this episode:
The health struggles that led Dr. Gupta to functional medicine
Why are people with Hashimoto’s not feeling better
What is the mito-thyroid connection?
How and why brain fog is connected to Hashimoto’s
Tips for improving brain fog 
What role do toxins play in brain fog 
 
Get to know the root cause of YOUR thyroid with Dr. Gupta’s Free Thyroid Quiz here: 
https://www.anshulguptamd.com/thyroid-quiz/

Connect and learn more from Dr. Gupta!
 
Follow him on Youtube 
Buy his Best Seller Book
Schedule an Online Consultation with him
Connect on Instagram
Connect on Facebook
Connect on LinkedIn
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2311</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>From Gut to Brain: with Stephanie Grosvenor</title>
        <itunes:title>From Gut to Brain: with Stephanie Grosvenor</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/from-gut-to-brain-with-stephanie-grosvenor/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/from-gut-to-brain-with-stephanie-grosvenor/#comments</comments>        <pubDate>Wed, 29 Nov 2023 15:06:45 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/afe8adb5-89d9-33d5-b6b8-4b188748e2f5</guid>
                                    <description><![CDATA[<p>From Gut to Brain: Understanding the Link Between Digestive Wellness &amp; Mental Health with Stephanie Grosvenor</p>
<p> </p>
<p>Today, we’re focusing on the gut-brain connection and how the gut plays such an important role in our mental well-being. Joining me is my friend, Stephanie Grosvenor, who is a Nutritionist and Functional Medicine Health Coach specializing in working with high-achieving, driven professionals to uplevel their health so they can thrive with confidence in business, relationships and all areas of their lives.</p>
<p> </p>
<p>Through her 15-year battle against chronic health issues, Stephanie learned how to heal her body through holistic, natural remedies and lifestyle changes. As an ambitious and successful entrepreneur herself, she has experienced firsthand the importance of taking care of your health to reach the success &amp; impact you want in your business, your bank account, your relationships and all other areas of your life. </p>
<p> </p>
<p>Stephanie is the founder of Unlimited You Coaching where she provides private coaching as well as a group wellness mentorship program designed to help you create a life well-lived, one that you are absolutely in love with. She is also the co-founder &amp; head formulator of Vitamin G Nutraceuticals and the host of the global wellness summit, 'The Healthy Living Blueprint'. Her ultimate goal is to help you look, live, feel and age better than you ever have before. Stephanie has helped countless men &amp; women overcome digestive issues, improve mental health, increase energy &amp; productivity and regain their quality of life.</p>
<p> </p>
<p>Inside this episode</p>
<ul><li style="font-weight:400;">What is the gut-brain axis?</li>
<li style="font-weight:400;">How does the state of your gut influence your mental health?</li>
<li style="font-weight:400;">Signs and symptoms that your gut is imbalanced and needs some TLC</li>
<li style="font-weight:400;">How to heal the gut to improve our mental &amp; physical health</li>
<li style="font-weight:400;">What role does stress play on the gut-brain axis? </li>
</ul>
<p> </p>
<p>Ready to learn more from Stephanie? Book a free Thriving Life Creative Session with her to learn more about how to serve your body better and improve your health here: <a href='https://calendly.com/unlimitedyoucoaching/thriving_life'>https://calendly.com/unlimitedyoucoaching/thriving_life</a></p>
<p> </p>
<p>Connect with Stephanie!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/unlimitedyoucoaching/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/groups/unlimitedyoucoaching/'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/channel/UC2708-XedznPrJm4OSci0Ag'>Youtube</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/stephanie-grosvenor-35609a67/'>LinkedIn</a></li>
</ul>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>From Gut to Brain: Understanding the Link Between Digestive Wellness &amp; Mental Health with Stephanie Grosvenor</p>
<p> </p>
<p>Today, we’re focusing on the gut-brain connection and how the gut plays such an important role in our mental well-being. Joining me is my friend, Stephanie Grosvenor, who is a Nutritionist and Functional Medicine Health Coach specializing in working with high-achieving, driven professionals to uplevel their health so they can thrive with confidence in business, relationships and all areas of their lives.</p>
<p> </p>
<p>Through her 15-year battle against chronic health issues, Stephanie learned how to heal her body through holistic, natural remedies and lifestyle changes. As an ambitious and successful entrepreneur herself, she has experienced firsthand the importance of taking care of your health to reach the success &amp; impact you want in your business, your bank account, your relationships and all other areas of your life. </p>
<p> </p>
<p>Stephanie is the founder of Unlimited You Coaching where she provides private coaching as well as a group wellness mentorship program designed to help you create a life well-lived, one that you are absolutely in love with. She is also the co-founder &amp; head formulator of Vitamin G Nutraceuticals and the host of the global wellness summit, 'The Healthy Living Blueprint'. Her ultimate goal is to help you look, live, feel and age better than you ever have before. Stephanie has helped countless men &amp; women overcome digestive issues, improve mental health, increase energy &amp; productivity and regain their quality of life.</p>
<p> </p>
<p>Inside this episode</p>
<ul><li style="font-weight:400;">What is the gut-brain axis?</li>
<li style="font-weight:400;">How does the state of your gut influence your mental health?</li>
<li style="font-weight:400;">Signs and symptoms that your gut is imbalanced and needs some TLC</li>
<li style="font-weight:400;">How to heal the gut to improve our mental &amp; physical health</li>
<li style="font-weight:400;">What role does stress play on the gut-brain axis? </li>
</ul>
<p> </p>
<p>Ready to learn more from Stephanie? Book a free Thriving Life Creative Session with her to learn more about how to serve your body better and improve your health here: <a href='https://calendly.com/unlimitedyoucoaching/thriving_life'>https://calendly.com/unlimitedyoucoaching/thriving_life</a></p>
<p> </p>
<p><em>Connect with Stephanie!</em></p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/unlimitedyoucoaching/'>Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/groups/unlimitedyoucoaching/'>Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/channel/UC2708-XedznPrJm4OSci0Ag'>Youtube</a></li>
<li style="font-weight:400;"><a href='https://www.linkedin.com/in/stephanie-grosvenor-35609a67/'>LinkedIn</a></li>
</ul>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3mb5h2/_Brain_Soul_Success_StephanieG_ITCau2ou.mp3" length="75253952" type="audio/mpeg"/>
        <itunes:summary><![CDATA[From Gut to Brain: Understanding the Link Between Digestive Wellness &amp; Mental Health with Stephanie Grosvenor
 
Today, we’re focusing on the gut-brain connection and how the gut plays such an important role in our mental well-being. Joining me is my friend, Stephanie Grosvenor, who is a Nutritionist and Functional Medicine Health Coach specializing in working with high-achieving, driven professionals to uplevel their health so they can thrive with confidence in business, relationships and all areas of their lives.
 
Through her 15-year battle against chronic health issues, Stephanie learned how to heal her body through holistic, natural remedies and lifestyle changes. As an ambitious and successful entrepreneur herself, she has experienced firsthand the importance of taking care of your health to reach the success &amp; impact you want in your business, your bank account, your relationships and all other areas of your life. 
 
Stephanie is the founder of Unlimited You Coaching where she provides private coaching as well as a group wellness mentorship program designed to help you create a life well-lived, one that you are absolutely in love with. She is also the co-founder &amp; head formulator of Vitamin G Nutraceuticals and the host of the global wellness summit, 'The Healthy Living Blueprint'. Her ultimate goal is to help you look, live, feel and age better than you ever have before. Stephanie has helped countless men &amp; women overcome digestive issues, improve mental health, increase energy &amp; productivity and regain their quality of life.
 
Inside this episode
What is the gut-brain axis?
How does the state of your gut influence your mental health?
Signs and symptoms that your gut is imbalanced and needs some TLC
How to heal the gut to improve our mental &amp; physical health
What role does stress play on the gut-brain axis? 
 
Ready to learn more from Stephanie? Book a free Thriving Life Creative Session with her to learn more about how to serve your body better and improve your health here: https://calendly.com/unlimitedyoucoaching/thriving_life
 
Connect with Stephanie!
Instagram
Facebook
Youtube
LinkedIn
 
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3135</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Gifts of Compassion: Empowering Lives Worldwide with Joyce Stech</title>
        <itunes:title>Gifts of Compassion: Empowering Lives Worldwide with Joyce Stech</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/gifts-of-compassion-empowering-lives-worldwide/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/gifts-of-compassion-empowering-lives-worldwide/#comments</comments>        <pubDate>Thu, 09 Nov 2023 13:08:55 -0700</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/bac83bea-cb3d-3cfc-911e-70e59ea57082</guid>
                                    <description><![CDATA[<p>With everything happening in the world right now, we are all working to help out in the best way possible. I am bringing my good friend, Joyce Stech, back to the podcast this week as she works closely with several spiritual teachers and healers in the Middle East. We teamed up recently to share some powerful healing techniques and tools with that group and we wanted to spread the love and share with you all too. One of the attendees shared that she felt joy after our session - something she thought she would never feel again. Even in the midst of what’s happening, there is hope. </p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">4-minute brain hacks that you can use to release anger, overwhelm, stress. grief and many other emotions</li>
<li style="font-weight:400;">The power of co-creating with others in your field and why it’s so important to share your gifts with the world</li>
<li style="font-weight:400;">The empowering impact of these healing tools on children</li>
<li style="font-weight:400;">Aligning the brain and soul for more harmony and balance in life</li>
<li style="font-weight:400;">The connection between intention and manifestation</li>
<li style="font-weight:400;">Why morning routines and gratitude are so important to our well-being</li>
</ul>
<p> </p>
<p>It was such a gift to be with the community from the Middle East. . I encourage you all to send them positive, healing energy as they are experiencing such a tragic time right now. And I hope you all find these tools to be a source of empowerment and joy, too. </p>
<p> </p>
<p>Connect and learn more from Joyce here: <a href='http://www.joycestech.com/'>http://www.joycestech.com/</a></p>
<p> </p>
<p>Grab the Mind Gems here: https://www.louiseswartswalter.com/mindgemsgift/</p>
<p> </p>
<p>When you help someone else, it helps you too. Join us for our next masterclass, Activate the Healer in You where we’ll be learning the 7 secrets of healing of the grandmother of natural health, Hanna Kroeger. It’s time to ground, align, and improve your healing power! Learn more here: <a href='https://brainsoulsuccess.com/activate-the-healer-in-you/'>https://brainsoulsuccess.com/activate-the-healer-in-you/</a></p>
<p>


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>With everything happening in the world right now, we are all working to help out in the best way possible. I am bringing my good friend, Joyce Stech, back to the podcast this week as she works closely with several spiritual teachers and healers in the Middle East. We teamed up recently to share some powerful healing techniques and tools with that group and we wanted to spread the love and share with you all too. One of the attendees shared that she felt joy after our session - something she thought she would never feel again. Even in the midst of what’s happening, there is hope. </p>
<p> </p>
<p>Inside this episode:</p>
<p> </p>
<ul><li style="font-weight:400;">4-minute brain hacks that you can use to release anger, overwhelm, stress. grief and many other emotions</li>
<li style="font-weight:400;">The power of co-creating with others in your field and why it’s so important to share your gifts with the world</li>
<li style="font-weight:400;">The empowering impact of these healing tools on children</li>
<li style="font-weight:400;">Aligning the brain and soul for more harmony and balance in life</li>
<li style="font-weight:400;">The connection between intention and manifestation</li>
<li style="font-weight:400;">Why morning routines and gratitude are so important to our well-being</li>
</ul>
<p> </p>
<p>It was such a gift to be with the community from the Middle East. . I encourage you all to send them positive, healing energy as they are experiencing such a tragic time right now. And I hope you all find these tools to be a source of empowerment and joy, too. </p>
<p> </p>
<p>Connect and learn more from Joyce here: <a href='http://www.joycestech.com/'>http://www.joycestech.com/</a></p>
<p> </p>
<p>Grab the Mind Gems here: https://www.louiseswartswalter.com/mindgemsgift/</p>
<p> </p>
<p>When you help someone else, it helps you too. Join us for our next masterclass, Activate the Healer in You where we’ll be learning the 7 secrets of healing of the grandmother of natural health, Hanna Kroeger. It’s time to ground, align, and improve your healing power! Learn more here: <a href='https://brainsoulsuccess.com/activate-the-healer-in-you/'>https://brainsoulsuccess.com/activate-the-healer-in-you/</a></p>
<p><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5gc3rz/_Brain_Soul_Success_Joyce_Stech8twkc.mp3" length="63208640" type="audio/mpeg"/>
        <itunes:summary><![CDATA[With everything happening in the world right now, we are all working to help out in the best way possible. I am bringing my good friend, Joyce Stech, back to the podcast this week as she works closely with several spiritual teachers and healers in the Middle East. We teamed up recently to share some powerful healing techniques and tools with that group and we wanted to spread the love and share with you all too. One of the attendees shared that she felt joy after our session - something she thought she would never feel again. Even in the midst of what’s happening, there is hope. 
 
Inside this episode:
 
4-minute brain hacks that you can use to release anger, overwhelm, stress. grief and many other emotions
The power of co-creating with others in your field and why it’s so important to share your gifts with the world
The empowering impact of these healing tools on children
Aligning the brain and soul for more harmony and balance in life
The connection between intention and manifestation
Why morning routines and gratitude are so important to our well-being
 
It was such a gift to be with the community from the Middle East. . I encourage you all to send them positive, healing energy as they are experiencing such a tragic time right now. And I hope you all find these tools to be a source of empowerment and joy, too. 
 
Connect and learn more from Joyce here: http://www.joycestech.com/
 
Grab the Mind Gems here: https://www.louiseswartswalter.com/mindgemsgift/
 
When you help someone else, it helps you too. Join us for our next masterclass, Activate the Healer in You where we’ll be learning the 7 secrets of healing of the grandmother of natural health, Hanna Kroeger. It’s time to ground, align, and improve your healing power! Learn more here: https://brainsoulsuccess.com/activate-the-healer-in-you/
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2633</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Osteoporosis - The Little Known Connection Between Brain Health and Bone Loss Plus Tips How To Build Stronger Bones with Kevin Ellis, Bone Coach™</title>
        <itunes:title>Osteoporosis - The Little Known Connection Between Brain Health and Bone Loss Plus Tips How To Build Stronger Bones with Kevin Ellis, Bone Coach™</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/osteoporosis-the-little-known-connection-between-brain-health-and-bone-loss-plus-tips-how-to-build-stronger-bones-with-kevin-ellis-bone-coach%e2%84%a2/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/osteoporosis-the-little-known-connection-between-brain-health-and-bone-loss-plus-tips-how-to-build-stronger-bones-with-kevin-ellis-bone-coach%e2%84%a2/#comments</comments>        <pubDate>Thu, 02 Nov 2023 10:18:03 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/7337d530-881e-300e-9266-bf94046d8cf8</guid>
                                    <description><![CDATA[<p>Osteoporosis - The Little Known Connection Between Brain Health and Bone Loss Plus Tips How To Build Stronger Bones with Kevin Ellis, Bone Coach™</p>
<p> </p>
<p>Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, YouTuber, and is the founder of BoneCoach.com   </p>
<p> </p>
<p>Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his team have helped people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan. </p>
<p> </p>
<p>His mission is to not just help over 1+ million people with osteoporosis build stronger bones… It's to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives. </p>
<p> </p>
<p>I enjoyed this interview and I think you will too. Kevin knows the medical side and natural methods of getting and keeping healthy bones. He and his team are a gift to the world. Bravo!  </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li>Kevin’s journey to helping women with osteopenia and osteoporosis</li>
</ul>
<ul><li style="font-weight:400;">Methods of assessing bone structure and integrity</li>
<li style="font-weight:400;">The importance of taking a comprehensive approach to bone health - rather than relying solely on medications</li>
<li style="font-weight:400;">Lifestyle changes we can make with nutrition, diet, and exercise to build stronger bones</li>
</ul>
<p> </p>
<p>Ready to dive into this further so you can stay active and healthy as you age? Join Kevin’s FREE Stronger Bones Masterclass that will uncover the secrets for building strong bones— So you don't have to worry about fractures slowing you down and preventing you from living the active life you desire! Plus, you’ll also receive a FREE Bone Healthy Recipes Guide as a bonus just for signing up. Join here: https://strongerbonesmasterclass.com/?_ef_transaction_id=&amp;oid=2&amp;affid=230</p>
<p> </p>
<p>Connect and Learn more from Kevin!</p>
<ul><li style="font-weight:400;">BoneCoach™ Website: <a href='https://bonecoach.com/'>https://bonecoach.com/</a></li>
<li style="font-weight:400;">BoneCoach™ Facebook: <a href='https://www.facebook.com/bonecoach'>https://www.facebook.com/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ Youtube: <a href='https://www.youtube.com/bonecoach'>https://www.youtube.com/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ Instagram: <a href='https://www.instagram.com/bonecoachkevin'>https://www.instagram.com/bonecoachkevin</a></li>
<li style="font-weight:400;">BoneCoach™ Podcast: <a href='https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147'>https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147</a></li>
<li style="font-weight:400;">BoneCoach™ Linkedin: <a href='https://www.linkedin.com/in/bonecoach'>https://www.linkedin.com/in/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ Pinterest: <a href='https://www.pinterest.com/bonecoach'>https://www.pinterest.com/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ TikTok: <a href='https://www.tiktok.com/@bonecoach'>https://www.tiktok.com/@bonecoach</a></li>
</ul>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Osteoporosis - The Little Known Connection Between Brain Health and Bone Loss Plus Tips How To Build Stronger Bones with Kevin Ellis, Bone Coach™</p>
<p> </p>
<p>Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, YouTuber, and is the founder of BoneCoach.com   </p>
<p> </p>
<p>Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his team have helped people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan. </p>
<p> </p>
<p>His mission is to not just help over 1+ million people with osteoporosis build stronger bones… It's to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives. </p>
<p> </p>
<p>I enjoyed this interview and I think you will too. Kevin knows the medical side and natural methods of getting and keeping healthy bones. He and his team are a gift to the world. Bravo!  </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li>Kevin’s journey to helping women with osteopenia and osteoporosis</li>
</ul>
<ul><li style="font-weight:400;">Methods of assessing bone structure and integrity</li>
<li style="font-weight:400;">The importance of taking a comprehensive approach to bone health - rather than relying solely on medications</li>
<li style="font-weight:400;">Lifestyle changes we can make with nutrition, diet, and exercise to build stronger bones</li>
</ul>
<p> </p>
<p>Ready to dive into this further so you can stay active and healthy as you age? Join Kevin’s FREE Stronger Bones Masterclass that will uncover the secrets for building strong bones— So you don't have to worry about fractures slowing you down and preventing you from living the active life you desire! Plus, you’ll also receive a FREE Bone Healthy Recipes Guide as a bonus just for signing up. Join here: https://strongerbonesmasterclass.com/?_ef_transaction_id=&amp;oid=2&amp;affid=230</p>
<p> </p>
<p><em>Connect and Learn more from Kevin!</em></p>
<ul><li style="font-weight:400;">BoneCoach™ Website: <a href='https://bonecoach.com/'>https://bonecoach.com/</a></li>
<li style="font-weight:400;">BoneCoach™ Facebook: <a href='https://www.facebook.com/bonecoach'>https://www.facebook.com/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ Youtube: <a href='https://www.youtube.com/bonecoach'>https://www.youtube.com/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ Instagram: <a href='https://www.instagram.com/bonecoachkevin'>https://www.instagram.com/bonecoachkevin</a></li>
<li style="font-weight:400;">BoneCoach™ Podcast: <a href='https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147'>https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147</a></li>
<li style="font-weight:400;">BoneCoach™ Linkedin: <a href='https://www.linkedin.com/in/bonecoach'>https://www.linkedin.com/in/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ Pinterest: <a href='https://www.pinterest.com/bonecoach'>https://www.pinterest.com/bonecoach</a></li>
<li style="font-weight:400;">BoneCoach™ TikTok: <a href='https://www.tiktok.com/@bonecoach'>https://www.tiktok.com/@bonecoach</a></li>
</ul>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tpw2w2/_Brain_Soul_Success_Kevin_EllisITCbnkuk.mp3" length="77022272" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Osteoporosis - The Little Known Connection Between Brain Health and Bone Loss Plus Tips How To Build Stronger Bones with Kevin Ellis, Bone Coach™
 
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, YouTuber, and is the founder of BoneCoach.com   
 
Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his team have helped people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan. 
 
His mission is to not just help over 1+ million people with osteoporosis build stronger bones… It's to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives. 
 
I enjoyed this interview and I think you will too. Kevin knows the medical side and natural methods of getting and keeping healthy bones. He and his team are a gift to the world. Bravo!  
 
Inside this episode:
Kevin’s journey to helping women with osteopenia and osteoporosis
Methods of assessing bone structure and integrity
The importance of taking a comprehensive approach to bone health - rather than relying solely on medications
Lifestyle changes we can make with nutrition, diet, and exercise to build stronger bones
 
Ready to dive into this further so you can stay active and healthy as you age? Join Kevin’s FREE Stronger Bones Masterclass that will uncover the secrets for building strong bones— So you don't have to worry about fractures slowing you down and preventing you from living the active life you desire! Plus, you’ll also receive a FREE Bone Healthy Recipes Guide as a bonus just for signing up. Join here: https://strongerbonesmasterclass.com/?_ef_transaction_id=&amp;oid=2&amp;affid=230
 
Connect and Learn more from Kevin!
BoneCoach™ Website: https://bonecoach.com/
BoneCoach™ Facebook: https://www.facebook.com/bonecoach
BoneCoach™ Youtube: https://www.youtube.com/bonecoach
BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin
BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147
BoneCoach™ Linkedin: https://www.linkedin.com/in/bonecoach
BoneCoach™ Pinterest: https://www.pinterest.com/bonecoach
BoneCoach™ TikTok: https://www.tiktok.com/@bonecoach
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3209</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Re-Modeling Your Life with Amber Ybarra</title>
        <itunes:title>Re-Modeling Your Life with Amber Ybarra</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/re-modeling-your-life-with-amber-ybarra/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/re-modeling-your-life-with-amber-ybarra/#comments</comments>        <pubDate>Thu, 19 Oct 2023 11:00:48 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/d7a8a956-2ac6-3a8c-8d7f-72a839055f4c</guid>
                                    <description><![CDATA[<p>Re-Modeling Your Life with Amber Ybarra</p>
<p> </p>
<p>Your life is just like a house - you have the power to remodel and renovate it in any way you choose. And the best part is, you don’t have to start from scratch. You start with the foundation of your past experiences and your dreams and from there, you get to choose what you take with you and what you leave behind to build and create your dream life. Isn’t that empowering?</p>
<p> </p>
<p>Today’s guest on the podcast has been through her own remodel and is here to share all about her journey of growth, improvement, and the power of remodeling your life and business on the truest foundation of yourself. She is a mentor of mine and a beautiful soul who has so much wisdom to share. </p>
<p> </p>
<p>Amber Ybarra is the #1 Success Architect in the Nation under 40. She is an award-winning author, keynote speaker and former signed plus model turned woman in construction. Amber is on a mission to help leaders and entrepreneurs create and sustain fulfillment in their life and business through her re-model you methodology. Amber is Certified in the Science of Well-Being through Yale University as well as a High Performance &amp; Leadership. You can find articles and national tv segments about her work on <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D60hfgHU-IYo&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311122630%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=2sdr6%2BlwOxT9A1CIgoKEKoxhXHkB9WLwvasOCdDPaOk%3D&amp;reserved=0'>The List</a>, in <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fnyweekly.com%2Fbusiness%2Fsuccess-architect-and-woman-in-construction-amber-ybarra-shares-her-story%2F&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311278850%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=XFrQV9adeXROGghOcZZAQIsWdixx9SHSeyB1sfocjpA%3D&amp;reserved=0'>NY Weekly</a>, The Wall Street Journal, <a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fvoyagedallas.com%2Finterview%2Fmeet-amber-ybarra-positive-platform%2F&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311278850%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=v89OodpP2bdIcXouA6pANmMMD%2FcDfvoB1hyy0C8ShrQ%3D&amp;reserved=0'>Voyage Dallas,</a> Fox News, CNBC, Yahoo Finance, <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.digitaljournal.com%2Fpr%2F4867040&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311278850%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=88uAX2Ms6LEsfhoB4XXbHUFQuVnYsXkK3xrZD5b91V0%3D&amp;reserved=0'>Digital Journal,</a> and more.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">What is the Re-Model You methodology plus 3 tips for Re-Modeling Your Life</li>
<li style="font-weight:400;">Non-negotiables that make a positive difference in your life</li>
<li style="font-weight:400;">The concept of hedonic adaptation and why it’s important</li>
<li style="font-weight:400;">Habits for keeping a positive mindset through life’s obstacles</li>
</ul>
<p> </p>
<p>Learn more and connect with Amber on <a href='https://www.instagram.com/amberybarra/?hl=en'>Instagram</a>! DM the word “Success” to get access to her workbook on the 101's of Re-Modeling You.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Re-Modeling Your Life with Amber Ybarra</p>
<p> </p>
<p>Your life is just like a house - you have the power to remodel and renovate it in any way you choose. And the best part is, you don’t have to start from scratch. You start with the foundation of your past experiences and your dreams and from there, you get to choose what you take with you and what you leave behind to build and create your dream life. Isn’t that empowering?</p>
<p> </p>
<p>Today’s guest on the podcast has been through her own remodel and is here to share all about her journey of growth, improvement, and the power of remodeling your life and business on the truest foundation of yourself. She is a mentor of mine and a beautiful soul who has so much wisdom to share. </p>
<p> </p>
<p>Amber Ybarra is the #1 Success Architect in the Nation under 40. She is an award-winning author, keynote speaker and former signed plus model turned woman in construction. Amber is on a mission to help leaders and entrepreneurs create and sustain fulfillment in their life and business through her re-model you methodology. Amber is Certified in the Science of Well-Being through Yale University as well as a High Performance &amp; Leadership. You can find articles and national tv segments about her work on <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D60hfgHU-IYo&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311122630%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=2sdr6%2BlwOxT9A1CIgoKEKoxhXHkB9WLwvasOCdDPaOk%3D&amp;reserved=0'>The List</a>, in <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fnyweekly.com%2Fbusiness%2Fsuccess-architect-and-woman-in-construction-amber-ybarra-shares-her-story%2F&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311278850%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=XFrQV9adeXROGghOcZZAQIsWdixx9SHSeyB1sfocjpA%3D&amp;reserved=0'>NY Weekly</a>, The Wall Street Journal, <a href='https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fvoyagedallas.com%2Finterview%2Fmeet-amber-ybarra-positive-platform%2F&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311278850%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=v89OodpP2bdIcXouA6pANmMMD%2FcDfvoB1hyy0C8ShrQ%3D&amp;reserved=0'>Voyage Dallas,</a> Fox News, CNBC, Yahoo Finance, <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.digitaljournal.com%2Fpr%2F4867040&amp;data=05%7C01%7C%7C95fb19fee20548beb7c008dbc91e7dbe%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638324905311278850%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=88uAX2Ms6LEsfhoB4XXbHUFQuVnYsXkK3xrZD5b91V0%3D&amp;reserved=0'>Digital Journal,</a> and more.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">What is the Re-Model You methodology plus 3 tips for Re-Modeling Your Life</li>
<li style="font-weight:400;">Non-negotiables that make a positive difference in your life</li>
<li style="font-weight:400;">The concept of hedonic adaptation and why it’s important</li>
<li style="font-weight:400;">Habits for keeping a positive mindset through life’s obstacles</li>
</ul>
<p> </p>
<p>Learn more and connect with Amber on <a href='https://www.instagram.com/amberybarra/?hl=en'>Instagram</a>! DM the word “Success” to get access to her workbook on the 101's of Re-Modeling You.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e9i8sv/_Brain_Soul_Success_Amber_Barra_ITC_19gdn4.mp3" length="57177344" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Re-Modeling Your Life with Amber Ybarra
 
Your life is just like a house - you have the power to remodel and renovate it in any way you choose. And the best part is, you don’t have to start from scratch. You start with the foundation of your past experiences and your dreams and from there, you get to choose what you take with you and what you leave behind to build and create your dream life. Isn’t that empowering?
 
Today’s guest on the podcast has been through her own remodel and is here to share all about her journey of growth, improvement, and the power of remodeling your life and business on the truest foundation of yourself. She is a mentor of mine and a beautiful soul who has so much wisdom to share. 
 
Amber Ybarra is the #1 Success Architect in the Nation under 40. She is an award-winning author, keynote speaker and former signed plus model turned woman in construction. Amber is on a mission to help leaders and entrepreneurs create and sustain fulfillment in their life and business through her re-model you methodology. Amber is Certified in the Science of Well-Being through Yale University as well as a High Performance &amp; Leadership. You can find articles and national tv segments about her work on The List, in NY Weekly, The Wall Street Journal, Voyage Dallas, Fox News, CNBC, Yahoo Finance, Digital Journal, and more.
 
Inside this episode:
What is the Re-Model You methodology plus 3 tips for Re-Modeling Your Life
Non-negotiables that make a positive difference in your life
The concept of hedonic adaptation and why it’s important
Habits for keeping a positive mindset through life’s obstacles
 
Learn more and connect with Amber on Instagram! DM the word “Success” to get access to her workbook on the 101's of Re-Modeling You.
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2382</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Unlocking Your Full Potential: The Missing Piece with Joyce Stech</title>
        <itunes:title>Unlocking Your Full Potential: The Missing Piece with Joyce Stech</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/unlocking-your-full-potential-the-missing-piece-with-joyce-stech/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/unlocking-your-full-potential-the-missing-piece-with-joyce-stech/#comments</comments>        <pubDate>Wed, 04 Oct 2023 21:47:50 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/0c6d0b9c-9820-36bd-ac4e-ed02f69460c5</guid>
                                    <description><![CDATA[<p>Unlocking Your Full Potential: The Missing Piece with Joyce Stech</p>
<p> </p>
<p>A common theme in the universe right now seems to be disconnection. We are moving away from trusting ourselves and listening to our heart to our intuition. But it doesn’t have to be this way. Even with everything going on in our world right now, we actually have more opportunities for joy and bliss than ever before. We have the opportunity to create the life we want. So, what’s stopping you from taking action? We have a special guest on the podcast today who has made it her mission to help you discover that missing piece. </p>
<p> </p>
<p>Joyce Stech (AKA The Inner Treasure Activator) is a highly accomplished woman with diverse credentials in sales, marketing and communications. Joyce is the Founder of the Royal Gems Matrix Healing System and YAC™, Your Evolutionary Power Tool. An Author and noted Master Teacher, she holds the title of Kyoshi (teacher of teachers) as a 7th degree in martial arts. She is a Spiritual Counselor and uses her many metaphysical methodologies in her Business and Life Guidance and Coaching.</p>
<p> </p>
<p>Her expertise is the energy physics of the human body. As a Teacher, she instructs and coaches with high energy. As an Author, her work touches deep into the soul. She teaches, instructs and coaches with her pure light, pure joy, directness, humor and love.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Joyce’s journey into the healing business</li>
<li style="font-weight:400;">The power of using vibrational energy and color for healing and lasting change</li>
<li style="font-weight:400;">Discovering the missing piece that stops you from pursuing your dreams</li>
<li style="font-weight:400;">What are the Royal Gems Circles and what do they do?</li>
<li style="font-weight:400;">Why values, community and support are so important in today’s society</li>
</ul>
<p> </p>
<p>Joyce’s book, What’s My Missing Piece, encourages you to look at the whole picture of you to create lasting change and the life you desire. Grab your free copy here: <a href='https://www.joycestech.com/offers/i79uhni7'>https://www.joycestech.com/offers/i79uhni7</a></p>
<p> </p>
<p>To learn more and connect with Joyce, visit her website: <a href='http://www.joycestech.com'>http://www.joycestech.com</a></p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Unlocking Your Full Potential: The Missing Piece with Joyce Stech</p>
<p> </p>
<p>A common theme in the universe right now seems to be disconnection. We are moving away from trusting ourselves and listening to our heart to our intuition. But it doesn’t have to be this way. Even with everything going on in our world right now, we actually have more opportunities for joy and bliss than ever before. We have the opportunity to create the life we want. So, what’s stopping you from taking action? We have a special guest on the podcast today who has made it her mission to help you discover that missing piece. </p>
<p> </p>
<p>Joyce Stech (AKA The Inner Treasure Activator) is a highly accomplished woman with diverse credentials in sales, marketing and communications. Joyce is the Founder of the Royal Gems Matrix Healing System and YAC™, Your Evolutionary Power Tool. An Author and noted Master Teacher, she holds the title of Kyoshi (teacher of teachers) as a 7th degree in martial arts. She is a Spiritual Counselor and uses her many metaphysical methodologies in her Business and Life Guidance and Coaching.</p>
<p> </p>
<p>Her expertise is the energy physics of the human body. As a Teacher, she instructs and coaches with high energy. As an Author, her work touches deep into the soul. She teaches, instructs and coaches with her pure light, pure joy, directness, humor and love.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Joyce’s journey into the healing business</li>
<li style="font-weight:400;">The power of using vibrational energy and color for healing and lasting change</li>
<li style="font-weight:400;">Discovering the missing piece that stops you from pursuing your dreams</li>
<li style="font-weight:400;">What are the Royal Gems Circles and what do they do?</li>
<li style="font-weight:400;">Why values, community and support are so important in today’s society</li>
</ul>
<p> </p>
<p>Joyce’s book, <em>What’s My Missing Piece,</em> encourages you to look at the whole picture of you to create lasting change and the life you desire. Grab your free copy here: <a href='https://www.joycestech.com/offers/i79uhni7'>https://www.joycestech.com/offers/i79uhni7</a></p>
<p> </p>
<p>To learn more and connect with Joyce, visit her website: <a href='http://www.joycestech.com'>http://www.joycestech.com</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tv3cmx/_Brain_Soul_Success_joyce_stech_ITCa8hzf.mp3" length="61893056" type="audio/mpeg"/>
        <itunes:summary>Even with everything going on in our world right now, we actually have more opportunities for joy and bliss than ever before. We have the opportunity to create the life we want. So, what’s stopping you from taking action?</itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2578</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Trauma, Truth &amp; Triumph with Alreen Haeggquist</title>
        <itunes:title>Trauma, Truth &amp; Triumph with Alreen Haeggquist</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/trauma-truth-triumph-with-alreen-haeggquist/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/trauma-truth-triumph-with-alreen-haeggquist/#comments</comments>        <pubDate>Thu, 21 Sep 2023 10:53:59 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/25c6d7c9-0360-30a6-bf34-2874a7f7abe0</guid>
                                    <description><![CDATA[<p>Trauma, Truth &amp; Triumph with Alreen Haeggquist</p>
<p> </p>
<p>Alreen Haeggquist is a lawyer, survivor of childhood sexual abuse, and fierce advocate for those brave enough to stand up to their abusers in court. Over the last two decades, Alreen has fought for victims of abuse, harassment, discrimination, retaliation, and fraud in high-profile lawsuits. Her law firm, Haeggquist &amp; Eck, has recovered millions of dollars for its clients—and plays a critical role in allowing victims to reclaim their narratives. Determined to break the cycle of abuse, Alreen uses her trauma to help others get out of the darkness and reclaim their light.</p>
<p> </p>
<p>Alreen joins us on the podcast today to share her story and the powerful work that she is doing to help other women stand up and stop the silence. I read Arleen’s book and could not put it down. Alreen is a powerful soul and a passionate person of service.  Her courage and hard work transmuting trauma to triumph is touching, inspiring and so needed in our world. I hope you enjoy this interview as much as I did!  </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Alreen’s personal story of sexual abuse and trauma</li>
<li style="font-weight:400;">The lasting effects of childhood abuse on mental health</li>
<li style="font-weight:400;">How Alreen has used her trauma to empower and heal survivors of abuse</li>
<li style="font-weight:400;">The importance of working through past trauma for ultimate healing</li>
</ul>
<p> </p>
<p>Be sure to check out Alreen’s new book, Fired Up: Fueling Triumph from Trauma on Amazon here:  <a href='https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma-ebook/dp/B0CFCLK5F3/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1694188010&amp;sr=8-1'>https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma-ebook/dp/B0CFCLK5F3/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=16941880</a></p>
<p> </p>
<p>You can read the introduction chapter for free on her website here: <a href='https://www.alreen.com/'>https://www.alreen.com/</a> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Trauma, Truth &amp; Triumph with Alreen Haeggquist</p>
<p> </p>
<p>Alreen Haeggquist is a lawyer, survivor of childhood sexual abuse, and fierce advocate for those brave enough to stand up to their abusers in court. Over the last two decades, Alreen has fought for victims of abuse, harassment, discrimination, retaliation, and fraud in high-profile lawsuits. Her law firm, Haeggquist &amp; Eck, has recovered millions of dollars for its clients—and plays a critical role in allowing victims to reclaim their narratives. Determined to break the cycle of abuse, Alreen uses her trauma to help others get out of the darkness and reclaim their light.</p>
<p> </p>
<p>Alreen joins us on the podcast today to share her story and the powerful work that she is doing to help other women stand up and stop the silence. I read Arleen’s book and could not put it down. Alreen is a powerful soul and a passionate person of service.  Her courage and hard work transmuting trauma to triumph is touching, inspiring and so needed in our world. I hope you enjoy this interview as much as I did!  </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Alreen’s personal story of sexual abuse and trauma</li>
<li style="font-weight:400;">The lasting effects of childhood abuse on mental health</li>
<li style="font-weight:400;">How Alreen has used her trauma to empower and heal survivors of abuse</li>
<li style="font-weight:400;">The importance of working through past trauma for ultimate healing</li>
</ul>
<p> </p>
<p>Be sure to check out Alreen’s new book, <em>Fired Up: Fueling Triumph from Trauma</em> on Amazon here:  <a href='https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma-ebook/dp/B0CFCLK5F3/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=1694188010&amp;sr=8-1'>https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma-ebook/dp/B0CFCLK5F3/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=16941880</a></p>
<p> </p>
<p>You can read the introduction chapter for free on her website here: <a href='https://www.alreen.com/'>https://www.alreen.com/</a> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/63edw6/_Brain_Soul_Success_Arlene_ITC_18a9w1.mp3" length="49542464" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Trauma, Truth &amp; Triumph with Alreen Haeggquist
 
Alreen Haeggquist is a lawyer, survivor of childhood sexual abuse, and fierce advocate for those brave enough to stand up to their abusers in court. Over the last two decades, Alreen has fought for victims of abuse, harassment, discrimination, retaliation, and fraud in high-profile lawsuits. Her law firm, Haeggquist &amp; Eck, has recovered millions of dollars for its clients—and plays a critical role in allowing victims to reclaim their narratives. Determined to break the cycle of abuse, Alreen uses her trauma to help others get out of the darkness and reclaim their light.
 
Alreen joins us on the podcast today to share her story and the powerful work that she is doing to help other women stand up and stop the silence. I read Arleen’s book and could not put it down. Alreen is a powerful soul and a passionate person of service.  Her courage and hard work transmuting trauma to triumph is touching, inspiring and so needed in our world. I hope you enjoy this interview as much as I did!  
 
Inside this episode:
Alreen’s personal story of sexual abuse and trauma
The lasting effects of childhood abuse on mental health
How Alreen has used her trauma to empower and heal survivors of abuse
The importance of working through past trauma for ultimate healing
 
Be sure to check out Alreen’s new book, Fired Up: Fueling Triumph from Trauma on Amazon here:  https://www.amazon.com/Fired-Up-Fueling-Triumph-Trauma-ebook/dp/B0CFCLK5F3/ref=tmm_kin_swatch_0?_encoding=UTF8&amp;qid=16941880
 
You can read the introduction chapter for free on her website here: https://www.alreen.com/ 
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2064</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Healing from Concussions &amp; Leaky Brain with Dr. Titus Chiu</title>
        <itunes:title>Healing from Concussions &amp; Leaky Brain with Dr. Titus Chiu</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/healing-from-concussions-leaky-brain-with-dr-titus-chiu/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/healing-from-concussions-leaky-brain-with-dr-titus-chiu/#comments</comments>        <pubDate>Thu, 14 Sep 2023 18:39:50 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/8a991dcb-6ec9-33df-a581-8cea47567689</guid>
                                    <description><![CDATA[<p>Healing from Concussions &amp; Leaky Brain with Dr. Titus Chiu</p>
<p> </p>
<p>The brain is such a powerful organ but did you know that it’s also the most sensitive? What does this mean for us as we seek to protect, nurture, and heal when we experience traumatic brain injuries and other neurological conditions? </p>
<p> </p>
<p>After suffering from a serious concussion early in his life, today’s guest on the podcast was led to discover how we can heal our brains naturally. By digging into the root cause of the symptoms that present after these traumatic events and the link between our brain, heart and gut, Dr. Chiu is here to share how we can achieve optimal brain health and healing. </p>
<p> </p>
<p>Dr. Titus Chiu is a two-time #1 bestselling author, award-winning international speaker,</p>
<p>and holistic brain expert who specializes in healing concussions, naturally. He has a passion for empowering health-conscious people with the knowledge, insights, and practical actions needed to heal their brains and reclaim their lives after concussion– through advanced brain testing, state-of-the-art treatment technologies, and his clinically proven concussion recovery programs.</p>
<p> </p>
<p>Dr. Chiu is the author of BrainSAVE! and Leaky Brain Fix. He works with patients and</p>
<p>private clients from all over the world, both online and in-person at his holistic brain</p>
<p>centers in California.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The personal story that led Dr. Titus to become a Functional Neurologist</li>
<li style="font-weight:400;">What is leaky brain?</li>
<li style="font-weight:400;">Why is it so important to brain health beyond just concussions?</li>
<li style="font-weight:400;">Is there a way to find out if you have a leaky brain?</li>
<li style="font-weight:400;">How can you fix a leaky brain?</li>
</ul>
<p>Learn more about Dr. Chiu's innovative root-cause approach to concussion care at</p>
<p>www.brainsave.com.</p>
<p> </p>
<p>Are you at risk for leaky brain? Take Dr. Chiu’s free quiz here: <a href='http://leakybrainquiz.com/'>leakybrainquiz.com</a>  </p>
<p> </p>
<p>Connect with Dr. Chiu!</p>
<ul><li style="font-weight:400;"><a href='https://www.leakybrainfix.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/drtituschiu/'>Instagram</a></li>
</ul>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Healing from Concussions &amp; Leaky Brain with Dr. Titus Chiu</p>
<p> </p>
<p>The brain is such a powerful organ but did you know that it’s also the most sensitive? What does this mean for us as we seek to protect, nurture, and heal when we experience traumatic brain injuries and other neurological conditions? </p>
<p> </p>
<p>After suffering from a serious concussion early in his life, today’s guest on the podcast was led to discover how we can heal our brains naturally. By digging into the root cause of the symptoms that present after these traumatic events and the link between our brain, heart and gut, Dr. Chiu is here to share how we can achieve optimal brain health and healing. </p>
<p> </p>
<p>Dr. Titus Chiu is a two-time #1 bestselling author, award-winning international speaker,</p>
<p>and holistic brain expert who specializes in healing concussions, naturally. He has a passion for empowering health-conscious people with the knowledge, insights, and practical actions needed to heal their brains and reclaim their lives after concussion– through advanced brain testing, state-of-the-art treatment technologies, and his clinically proven concussion recovery programs.</p>
<p> </p>
<p>Dr. Chiu is the author of BrainSAVE! and Leaky Brain Fix. He works with patients and</p>
<p>private clients from all over the world, both online and in-person at his holistic brain</p>
<p>centers in California.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The personal story that led Dr. Titus to become a Functional Neurologist</li>
<li style="font-weight:400;">What is leaky brain?</li>
<li style="font-weight:400;">Why is it so important to brain health beyond just concussions?</li>
<li style="font-weight:400;">Is there a way to find out if you have a leaky brain?</li>
<li style="font-weight:400;">How can you fix a leaky brain?</li>
</ul>
<p>Learn more about Dr. Chiu's innovative root-cause approach to concussion care at</p>
<p>www.brainsave.com.</p>
<p> </p>
<p>Are you at risk for leaky brain? Take Dr. Chiu’s free quiz here: <a href='http://leakybrainquiz.com/'>leakybrainquiz.com</a>  </p>
<p> </p>
<p>Connect with Dr. Chiu!</p>
<ul><li style="font-weight:400;"><a href='https://www.leakybrainfix.com/'>Website</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/drtituschiu/'>Instagram</a></li>
</ul>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
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        <itunes:summary>The brain is such a powerful organ but did you know that it’s also the most sensitive? What does this mean for us as we seek to protect, nurture, and heal when we experience traumatic brain injuries and other neurological conditions?</itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3087</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Finding Resilience through Unexpected Circumstances with Dr. Jill Carnahan</title>
        <itunes:title>Finding Resilience through Unexpected Circumstances with Dr. Jill Carnahan</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/finding-resilience-through-unexpected-circumstances-with-dr-jill-carnahan/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/finding-resilience-through-unexpected-circumstances-with-dr-jill-carnahan/#comments</comments>        <pubDate>Thu, 07 Sep 2023 10:51:37 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/f27bc3d8-8f9d-3217-bf66-80b3e3615999</guid>
                                    <description><![CDATA[<p>Today’s guest on the podcast has been through quite the journey when it comes to her health, starting out with being diagnosed with breast cancer at the young age of 25. Though her story has had several unexpected hurdles, she has taken those as an opportunity to learn, connect, and help others who may be struggling.  Join us today as Jill walks us through her journey of finding resilience.</p>
<p> </p>
<p>Known as ‘Your Functional Medicine Expert®’ Dr. Jill Carnahan has been featured in Shape Magazine, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden. She is a prominent global keynote speaker and a prolific writer sharing her knowledge on stage and podcasts. With over a decade of producing popular content, her articles can be found in journals, newsletters, books, and social media posts!</p>
<p> </p>
<p>She is the Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services, including functional medicine protocols, nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy that attracts A-list celebrities and athletes. A survivor of breast cancer, Crohn’s disease, and mold toxicity, she routinely treats patients who come to her for solutions to their medical mysteries that haven’t been solved.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Dr. Jill’s health journey through breast cancer, Crohn’s disease, and mold-related illness: Her driving force behind her passion for functional medicine</li>
<li style="font-weight:400;">Signs and symptoms of mold toxicity, and how to know if you might be suffering from it</li>
<li style="font-weight:400;">The power of turning from a purely analytical mind to a more heart-based/intuitive way of living</li>
<li style="font-weight:400;">Finding meaning and purpose in the midst of your suffering</li>
<li style="font-weight:400;">The power of connection and finding support in your community </li>
</ul>
<p> </p>
<p>I just loved getting to chat with Dr. Jill today. Her story and perspective are so similar to my own and I love the work that she is doing to bring her medical knowledge and heart-centered intuitive approach into the world. </p>
<p> </p>
<p>Be sure to check out Dr. Jill’s new book, <a href='https://readunexpected.com/'>Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith</a> available anywhere books are sold. To get a sneak peek, you can download the first chapter for free here: <a href='https://readunexpected.com/freechapter/'>https://readunexpected.com/freechapter/</a></p>
<p> </p>
<p>Learn more and connect with Dr. Jill!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/drjillcarnahan/?hl=en'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.jillcarnahan.com/'>Visit her Website</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/c/jillcarnahanmd'>Listen on Youtube</a></li>
</ul>
<p> </p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today’s guest on the podcast has been through quite the journey when it comes to her health, starting out with being diagnosed with breast cancer at the young age of 25. Though her story has had several unexpected hurdles, she has taken those as an opportunity to learn, connect, and help others who may be struggling.  Join us today as Jill walks us through her journey of finding resilience.</p>
<p> </p>
<p>Known as ‘Your Functional Medicine Expert®’ Dr. Jill Carnahan has been featured in Shape Magazine, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden. She is a prominent global keynote speaker and a prolific writer sharing her knowledge on stage and podcasts. With over a decade of producing popular content, her articles can be found in journals, newsletters, books, and social media posts!</p>
<p> </p>
<p>She is the Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services, including functional medicine protocols, nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy that attracts A-list celebrities and athletes. A survivor of breast cancer, Crohn’s disease, and mold toxicity, she routinely treats patients who come to her for solutions to their medical mysteries that haven’t been solved.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Dr. Jill’s health journey through breast cancer, Crohn’s disease, and mold-related illness: Her driving force behind her passion for functional medicine</li>
<li style="font-weight:400;">Signs and symptoms of mold toxicity, and how to know if you might be suffering from it</li>
<li style="font-weight:400;">The power of turning from a purely analytical mind to a more heart-based/intuitive way of living</li>
<li style="font-weight:400;">Finding meaning and purpose in the midst of your suffering</li>
<li style="font-weight:400;">The power of connection and finding support in your community </li>
</ul>
<p> </p>
<p>I just loved getting to chat with Dr. Jill today. Her story and perspective are so similar to my own and I love the work that she is doing to bring her medical knowledge and heart-centered intuitive approach into the world. </p>
<p> </p>
<p>Be sure to check out Dr. Jill’s new book, <a href='https://readunexpected.com/'><em>Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith</em></a> available anywhere books are sold. To get a sneak peek, you can download the first chapter for free here: <a href='https://readunexpected.com/freechapter/'>https://readunexpected.com/freechapter/</a></p>
<p> </p>
<p><em>Learn more and connect with Dr. Jill!</em></p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/drjillcarnahan/?hl=en'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://www.jillcarnahan.com/'>Visit her Website</a></li>
<li style="font-weight:400;"><a href='https://www.youtube.com/c/jillcarnahanmd'>Listen on Youtube</a></li>
</ul>
<p> </p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
]]></content:encoded>
                                    
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        <itunes:summary>Today’s guest on the podcast has been through quite the journey when it comes to her health, starting out with being diagnosed with breast cancer at the young age of 25. Though her story has had several unexpected hurdles, she has taken those as an opportunity to learn, connect, and help others who may be struggling.  Join us today as Jill walks us through her journey of finding resilience.</itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2578</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Science Behind Holistic Skincare and Inner Radiance with Rachel Varga</title>
        <itunes:title>The Science Behind Holistic Skincare and Inner Radiance with Rachel Varga</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-science-behind-holistic-skincare-and-inner-radiance-with-rachel-varga/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-science-behind-holistic-skincare-and-inner-radiance-with-rachel-varga/#comments</comments>        <pubDate>Thu, 31 Aug 2023 12:00:25 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/340e6bdd-bc89-33e2-af01-05d839be463a</guid>
                                    <description><![CDATA[<p>Did you know that having clear, radiant skin isn’t just about the products you’re using (or not)?  The brain is the master control center for everything else in the body. If something in your body seems off, then your brain is off which results in everything from hair loss, nervous system dysregulation and…skin issues. The skin is the largest organ in the body so, let’s learn how to nurture and protect it with today’s guest, Rachel Varga.</p>
<p> </p>
<p>Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Always Radiant Skin Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 6 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and she is a regular contributor to the UK-based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermal rolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. </p>
<p> </p>
<p>Inside this episode</p>
<ul><li style="font-weight:400;">What is aesthetic nursing?</li>
<li style="font-weight:400;">Keeping your brain and skin clear with biohacking</li>
<li style="font-weight:400;">The importance of purification, detoxing and cleansing</li>
<li style="font-weight:400;">Understanding and being aware of electromagnetics and other toxins</li>
<li style="font-weight:400;">How to implement a holistic skin diet</li>
</ul>
<p> </p>
<p>Rachel has a free guide that will help you unlock your best skin yet! Check out her skin checklist, along with some extra bonuses and tips, here: <a href='https://skincarechecklist.com/'>https://skincarechecklist.com/</a></p>
<p> </p>
<p>Ready to ditch toxic products for more clean, effective skincare? Check out Rachel’s products and use the promo code LouiseSwartswater for 15% off. Find them here: https://rachelvarga.ca/</p>
<p>Connect and learn more from Rachel!</p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/rachelvargaofficial/?hl=en'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/always-radiant-skin-with-rachel-varga/id1446201243'>Tune into the Always Radiant Skin Podcast</a></li>
</ul>
]]></description>
                                                            <content:encoded><![CDATA[<p>Did you know that having clear, radiant skin isn’t just about the products you’re using (or not)?  The brain is the master control center for everything else in the body. If something in your body seems off, then your brain is off which results in everything from hair loss, nervous system dysregulation and…skin issues. The skin is the largest organ in the body so, let’s learn how to nurture and protect it with today’s guest, Rachel Varga.</p>
<p> </p>
<p>Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Always Radiant Skin Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 6 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and she is a regular contributor to the UK-based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermal rolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. </p>
<p> </p>
<p>Inside this episode</p>
<ul><li style="font-weight:400;">What is aesthetic nursing?</li>
<li style="font-weight:400;">Keeping your brain and skin clear with biohacking</li>
<li style="font-weight:400;">The importance of purification, detoxing and cleansing</li>
<li style="font-weight:400;">Understanding and being aware of electromagnetics and other toxins</li>
<li style="font-weight:400;">How to implement a holistic skin diet</li>
</ul>
<p> </p>
<p>Rachel has a free guide that will help you unlock your best skin yet! Check out her skin checklist, along with some extra bonuses and tips, here: <a href='https://skincarechecklist.com/'>https://skincarechecklist.com/</a></p>
<p> </p>
<p>Ready to ditch toxic products for more clean, effective skincare? Check out Rachel’s products and use the promo code LouiseSwartswater for 15% off. Find them here: https://rachelvarga.ca/</p>
<p><em>Connect and learn more from Rachel!</em></p>
<ul><li style="font-weight:400;"><a href='https://www.instagram.com/rachelvargaofficial/?hl=en'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/always-radiant-skin-with-rachel-varga/id1446201243'>Tune into the Always Radiant Skin Podcast</a></li>
</ul>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7zufir/_Brain_Soul_Success_rachel_varga_ITC_16zi17.mp3" length="77378816" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Did you know that having clear, radiant skin isn’t just about the products you’re using (or not)?  The brain is the master control center for everything else in the body. If something in your body seems off, then your brain is off which results in everything from hair loss, nervous system dysregulation and…skin issues. The skin is the largest organ in the body so, let’s learn how to nurture and protect it with today’s guest, Rachel Varga.
 
Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Always Radiant Skin Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 6 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and she is a regular contributor to the UK-based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermal rolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available. 
 
Inside this episode
What is aesthetic nursing?
Keeping your brain and skin clear with biohacking
The importance of purification, detoxing and cleansing
Understanding and being aware of electromagnetics and other toxins
How to implement a holistic skin diet
 
Rachel has a free guide that will help you unlock your best skin yet! Check out her skin checklist, along with some extra bonuses and tips, here: https://skincarechecklist.com/
 
Ready to ditch toxic products for more clean, effective skincare? Check out Rachel’s products and use the promo code LouiseSwartswater for 15% off. Find them here: https://rachelvarga.ca/
Connect and learn more from Rachel!
Connect on Instagram
Tune into the Always Radiant Skin Podcast
]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3224</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Empowering Health with Functional Nutrition &amp; Awareness with Nikki Burnett</title>
        <itunes:title>Empowering Health with Functional Nutrition &amp; Awareness with Nikki Burnett</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/empowering-health-with-functional-nutrition-awareness-with-nikki-burnett/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/empowering-health-with-functional-nutrition-awareness-with-nikki-burnett/#comments</comments>        <pubDate>Thu, 27 Jul 2023 10:08:06 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/97dc6859-a0c6-3c0f-9fdf-1e3d55e225c4</guid>
                                    <description><![CDATA[<p>When it comes to health and nutrition, there are so many opinions and resources out there telling you to want to do and what not to do to achieve a more healthy and balanced life. But the information out there can be contradictory, or may not even get to the root cause of the issue. And who has time to sort through it all to figure out what will work for you? You need a health detective! </p>
<p> </p>
<p>My dear friend, Nikki Burnett is joining us on the podcast today to show you the importance of not only getting to the root cause of health issues but also the importance of creating awareness of the variety of factors out there that could be creating an imbalance in your mind and body.  Knowledge is power and Nikki’s mission is to give you your power back when it comes to making healthy choices and living your best life, for both you and your family!</p>
<p> </p>
<p>Nikki is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. This is preconception planning for growing families as well as the future. It is also building a community of trusted practitioners to support their preconception journey. She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT. </p>
<p> </p>
<p>Inside this episode</p>
<ul><li>What is functional nutrition?</li>
</ul>
<ul><li>What is preconception planning and why is it important?</li>
</ul>
<ul><li><ul><li style="font-weight:400;">Why you need to become your own health detective and how Nikki can help</li>
</ul>
</li>
</ul>
<ul><li>Ways to create more balance in your body</li>
</ul>
<ul><li>Understanding common toxins around us and how to substitute them with natural, healthier options</li>
</ul>
<p> </p>
<p>Be sure to check out Nikki’s FREE Toxin Avoidance Report <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapi.leadconnectorhq.com%2Fwidget%2Fform%2FQUessWmXNpkiTSuVK4eF&amp;data=05%7C01%7C%7Ca1387063ff1441e5006b08db8ac9cb8b%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638256371526223809%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=N%2FbCJ52KmO2S6O7LrZnw5yOc76GK3%2FKIXJmuCwgMK50%3D&amp;reserved=0'>HERE</a> to learn what to avoid to create a more healthy, balanced life for you and your family. </p>
<p> </p>
<p>Connect and learn more from Nikki!</p>
<ul><li style="font-weight:400;"><a href='https://www.tastelifenutrition.com/'>Check out her Website</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/TasteLifeNutrition'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/tastelifenutrition/'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/taste-life-nutrition-podcast/id1548546820'>Tune into the Taste Life Nutrition Podcast</a></li>
</ul>
<p> </p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>When it comes to health and nutrition, there are so many opinions and resources out there telling you to want to do and what not to do to achieve a more healthy and balanced life. But the information out there can be contradictory, or may not even get to the root cause of the issue. And who has time to sort through it all to figure out what will work for you? You need a health detective! </p>
<p> </p>
<p>My dear friend, Nikki Burnett is joining us on the podcast today to show you the importance of not only getting to the root cause of health issues but also the importance of creating awareness of the variety of factors out there that could be creating an imbalance in your mind and body.  Knowledge is power and Nikki’s mission is to give you your power back when it comes to making healthy choices and living your best life, for both you and your family!</p>
<p> </p>
<p>Nikki is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of Soul<em>Full </em>Conception – Purpose<em>Full </em>Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. This is preconception planning for growing families as well as the future. It is also building a community of trusted practitioners to support their preconception journey. She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT. </p>
<p> </p>
<p>Inside this episode</p>
<ul><li>What is functional nutrition?</li>
</ul>
<ul><li>What is preconception planning and why is it important?</li>
</ul>
<ul><li><ul><li style="font-weight:400;">Why you need to become your own health detective and how Nikki can help</li>
</ul>
</li>
</ul>
<ul><li>Ways to create more balance in your body</li>
</ul>
<ul><li>Understanding common toxins around us and how to substitute them with natural, healthier options</li>
</ul>
<p> </p>
<p>Be sure to check out Nikki’s FREE Toxin Avoidance Report <a href='https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fapi.leadconnectorhq.com%2Fwidget%2Fform%2FQUessWmXNpkiTSuVK4eF&amp;data=05%7C01%7C%7Ca1387063ff1441e5006b08db8ac9cb8b%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638256371526223809%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=N%2FbCJ52KmO2S6O7LrZnw5yOc76GK3%2FKIXJmuCwgMK50%3D&amp;reserved=0'>HERE</a> to learn what to avoid to create a more healthy, balanced life for you and your family. </p>
<p> </p>
<p><em>Connect and learn more from Nikki!</em></p>
<ul><li style="font-weight:400;"><a href='https://www.tastelifenutrition.com/'>Check out her Website</a></li>
<li style="font-weight:400;"><a href='https://www.facebook.com/TasteLifeNutrition'>Connect on Facebook</a></li>
<li style="font-weight:400;"><a href='https://www.instagram.com/tastelifenutrition/'>Connect on Instagram</a></li>
<li style="font-weight:400;"><a href='https://podcasts.apple.com/us/podcast/taste-life-nutrition-podcast/id1548546820'>Tune into the Taste Life Nutrition Podcast</a></li>
</ul>
<p> </p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yikd9m/_Brain_Soul_Success_Nikki_ITC6jzz8.mp3" length="58352384" type="audio/mpeg"/>
        <itunes:summary><![CDATA[When it comes to health and nutrition, there are so many opinions and resources out there telling you to want to do and what not to do to achieve a more healthy and balanced life. But the information out there can be contradictory, or may not even get to the root cause of the issue. And who has time to sort through it all to figure out what will work for you? You need a health detective! 
 
My dear friend, Nikki Burnett is joining us on the podcast today to show you the importance of not only getting to the root cause of health issues but also the importance of creating awareness of the variety of factors out there that could be creating an imbalance in your mind and body.  Knowledge is power and Nikki’s mission is to give you your power back when it comes to making healthy choices and living your best life, for both you and your family!
 
Nikki is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of SoulFull Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. This is preconception planning for growing families as well as the future. It is also building a community of trusted practitioners to support their preconception journey. She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT. 
 
Inside this episode
What is functional nutrition?
What is preconception planning and why is it important?
Why you need to become your own health detective and how Nikki can help
Ways to create more balance in your body
Understanding common toxins around us and how to substitute them with natural, healthier options
 
Be sure to check out Nikki’s FREE Toxin Avoidance Report HERE to learn what to avoid to create a more healthy, balanced life for you and your family. 
 
Connect and learn more from Nikki!
Check out her Website
Connect on Facebook
Connect on Instagram
Tune into the Taste Life Nutrition Podcast
 
To Your Success,
 
Love, Louise 
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2431</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Impact of Betrayal and How to Heal with Dr. Debi Silber</title>
        <itunes:title>The Impact of Betrayal and How to Heal with Dr. Debi Silber</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-impact-of-betrayal-and-how-to-heal-with-dr-debi-silber/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-impact-of-betrayal-and-how-to-heal-with-dr-debi-silber/#comments</comments>        <pubDate>Thu, 20 Jul 2023 05:33:55 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/75b68f44-c13d-3e36-9ec3-4cd5ef39fac3</guid>
                                    <description><![CDATA[<p>The Impact of Betrayal and How to Heal with Dr. Debi Silber</p>
<p> </p>
<p>Betrayal can come in many forms, whether it's a broken trust in a relationship, a deceitful act by a close friend, or a professional betrayal. No matter what form, the fact is, it hurts and experiencing it feels so much more painful than many other kinds of trauma.</p>
<p> </p>
<p>Helping us explore the why behind that today, along with how we can move past betrayal and bring healing is my dear friend, Dr. Debi Silber.</p>
<p> </p>
<p>Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, The Rebuild Roadmap, and a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The 3 discoveries made during Debi’s study on betrayal</li>
<li style="font-weight:400;">How an unhealed betrayal impacts our health, work and relationships</li>
<li style="font-weight:400;">Questions we can ask ourselves to see if we’re numbing/avoiding/distracting ourselves</li>
<li style="font-weight:400;">How to move forward and heal from a betrayal experience</li>
</ul>
<p> </p>
<p>Betrayal is a deeply painful experience, but it is possible to heal and find a new sense of self. By understanding the impact of betrayal, embracing the healing process, and seeking support, you can begin your journey toward resilience, growth, and confidence.</p>
<p> </p>
<p>Do you have Post Betrayal Syndrome? Take the Quiz: <a href='https://thepbtinstitute.com/quiz/'>https://thepbtinstitute.com/quiz/</a></p>
<p>

</p>
<p>Learn More &amp; Connect with Debi!</p>
<ul><li><a href='https://thepbtinstitute.com/'>Visit her website</a></li>
</ul>
<ul><li><a href='https://www.instagram.com/debisilber/?hl=en'>Connect on Instagram</a></li>
</ul>
<ul><li><a href='https://podcasts.apple.com/us/podcast/from-betrayal-to-breakthrough/id1441968059'>Check out her podcast, From Betrayal to Breakthrough</a></li>
</ul>
<p>

</p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Impact of Betrayal and How to Heal with Dr. Debi Silber</p>
<p> </p>
<p>Betrayal can come in many forms, whether it's a broken trust in a relationship, a deceitful act by a close friend, or a professional betrayal. No matter what form, the fact is, it hurts and experiencing it feels so much more painful than many other kinds of trauma.</p>
<p> </p>
<p>Helping us explore the why behind that today, along with how we can move past betrayal and bring healing is my dear friend, Dr. Debi Silber.</p>
<p> </p>
<p>Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, The Rebuild Roadmap, and a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">The 3 discoveries made during Debi’s study on betrayal</li>
<li style="font-weight:400;">How an unhealed betrayal impacts our health, work and relationships</li>
<li style="font-weight:400;">Questions we can ask ourselves to see if we’re numbing/avoiding/distracting ourselves</li>
<li style="font-weight:400;">How to move forward and heal from a betrayal experience</li>
</ul>
<p> </p>
<p>Betrayal is a deeply painful experience, but it <em>is</em> possible to heal and find a new sense of self. By understanding the impact of betrayal, embracing the healing process, and seeking support, you can begin your journey toward resilience, growth, and confidence.</p>
<p> </p>
<p>Do you have Post Betrayal Syndrome? Take the Quiz: <a href='https://thepbtinstitute.com/quiz/'>https://thepbtinstitute.com/quiz/</a></p>
<p><br>
<br>
</p>
<p><em>Learn More &amp; Connect with Debi!</em></p>
<ul><li><a href='https://thepbtinstitute.com/'>Visit her website</a></li>
</ul>
<ul><li><a href='https://www.instagram.com/debisilber/?hl=en'>Connect on Instagram</a></li>
</ul>
<ul><li><a href='https://podcasts.apple.com/us/podcast/from-betrayal-to-breakthrough/id1441968059'>Check out her podcast, From Betrayal to Breakthrough</a></li>
</ul>
<p><br>
<br>
</p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p4fnme/_Brain_Soul_Success_Debi_Silber_ITC7nfq9.mp3" length="65657216" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Impact of Betrayal and How to Heal with Dr. Debi Silber
 
Betrayal can come in many forms, whether it's a broken trust in a relationship, a deceitful act by a close friend, or a professional betrayal. No matter what form, the fact is, it hurts and experiencing it feels so much more painful than many other kinds of trauma.
 
Helping us explore the why behind that today, along with how we can move past betrayal and bring healing is my dear friend, Dr. Debi Silber.
 
Dr. Debi Silber is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of Trust Again, The Rebuild Roadmap, and a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most.
 
Inside this episode:
The 3 discoveries made during Debi’s study on betrayal
How an unhealed betrayal impacts our health, work and relationships
Questions we can ask ourselves to see if we’re numbing/avoiding/distracting ourselves
How to move forward and heal from a betrayal experience
 
Betrayal is a deeply painful experience, but it is possible to heal and find a new sense of self. By understanding the impact of betrayal, embracing the healing process, and seeking support, you can begin your journey toward resilience, growth, and confidence.
 
Do you have Post Betrayal Syndrome? Take the Quiz: https://thepbtinstitute.com/quiz/

Learn More &amp; Connect with Debi!
Visit her website
Connect on Instagram
Check out her podcast, From Betrayal to Breakthrough

To Your Success,
 
Love, Louise ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2735</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Brain-Soul-Gut Connection</title>
        <itunes:title>The Brain-Soul-Gut Connection</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/the-brain-soul-gut-connection/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/the-brain-soul-gut-connection/#comments</comments>        <pubDate>Thu, 13 Jul 2023 09:19:35 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/fdce9536-2ab6-3d72-bc3e-875743664e51</guid>
                                    <description><![CDATA[<p>The Brain-Soul-Gut Connection</p>
<p> </p>
<p>Are you aware of the connection between your brain, soul, and gut?</p>
<p> </p>
<p>If you’re feeling stuck, or you’ve had problems with memory or focus, it’s not just about the brain – it’s really about your whole body-mind-spirit and the connection in your energetic field. Why? Because you are a whole person. </p>
<p> </p>
<p>It’s bigger than mindset. We can teach mindset tricks all day but what I have found is that most people have difficulty making them stick. And that’s where the BRAIN System™ comes into play. I created this system that encompasses all of these pieces with a multi-dimensional approach that covers the physical, mental, emotional, and spiritual along with the energetic field…all at the same time. I know this system works because I experienced it myself as have thousands and thousands of my clients.</p>
<p> </p>
<p>This has become a system that is not just about health and healing, but much bigger. It has helped high-level coaches and entrepreneurs who were reaching a glass ceiling in their business clear the spaces in their brains where past traumas were held, and it has opened up their creativity and their brain power. And they get back to being 100% their souls’ truth!</p>
<p> </p>
<p>When you understand this connection, you can learn the tools to receive whatever it is you want in your life and business.</p>
<p> </p>
<p>Find out more and check out the visuals for this episode on<a href='https://youtu.be/Dpl5Pd6NAic'> Youtube</a> to get a clear picture of what the brain system consists of along with the proof of past clients’ transformations after experiencing the power of the brain-soul connection. https://youtu.be/Dpl5Pd6NAic</p>
<p> </p>
<p>PLUS you can join me for a FREE Masterclass to learn the <a href='https://louiseswartswalter.lpages.co/reboot2023'>5 secrets to Reboot Your Brain &amp; Life</a>. Join me on July 19th to get focused, accelerate your life and align your soul. The First 100 signups will be added to our raffle to win prizes worth $5,000. Register for free here: <a href='https://louiseswartswalter.lpages.co/reboot2023'>https://louiseswartswalter.lpages.co/reboot2023</a></p>
<p> </p>
<p>Ready to start your healing journey right now? Apply for a Brain-Soul Assessment to understand the blocks keeping you from achieving your goals and the steps to take to get you on your way to a more up-leveled life! Apply here: https://www.louiseswartswalter.com/brain-soul-success-assessment/</p>
<p>

</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Brain-Soul-Gut Connection</p>
<p> </p>
<p>Are you aware of the connection between your brain, soul, and gut?</p>
<p> </p>
<p>If you’re feeling stuck, or you’ve had problems with memory or focus, it’s not just about the brain – it’s really about your whole body-mind-spirit and the connection in your energetic field. Why? Because you are a whole person. </p>
<p> </p>
<p>It’s bigger than mindset. We can teach mindset tricks all day but what I have found is that most people have difficulty making them stick. And that’s where the BRAIN System™ comes into play. I created this system that encompasses all of these pieces with a multi-dimensional approach that covers the physical, mental, emotional, and spiritual along with the energetic field…all at the same time. I know this system works because I experienced it myself as have thousands and thousands of my clients.</p>
<p> </p>
<p>This has become a system that is not just about health and healing, but much bigger. It has helped high-level coaches and entrepreneurs who were reaching a glass ceiling in their business clear the spaces in their brains where past traumas were held, and it has opened up their creativity and their brain power. And they get back to being 100% their souls’ truth!</p>
<p> </p>
<p>When you understand this connection, you can learn the tools to receive whatever it is you want in your life and business.</p>
<p> </p>
<p>Find out more and check out the visuals for this episode on<a href='https://youtu.be/Dpl5Pd6NAic'> Youtube</a> to get a clear picture of what the brain system consists of along with the proof of past clients’ transformations after experiencing the power of the brain-soul connection. https://youtu.be/Dpl5Pd6NAic</p>
<p> </p>
<p>PLUS you can join me for a FREE Masterclass to learn the <a href='https://louiseswartswalter.lpages.co/reboot2023'>5 secrets to Reboot Your Brain &amp; Life</a>. Join me on July 19th to get focused, accelerate your life and align your soul. The First 100 signups will be added to our raffle to win prizes worth $5,000. Register for free here: <a href='https://louiseswartswalter.lpages.co/reboot2023'>https://louiseswartswalter.lpages.co/reboot2023</a></p>
<p> </p>
<p>Ready to start your healing journey right now? Apply for a Brain-Soul Assessment to understand the blocks keeping you from achieving your goals and the steps to take to get you on your way to a more up-leveled life! Apply here: https://www.louiseswartswalter.com/brain-soul-success-assessment/</p>
<p><br>
<br>
</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zbjyut/_Brain_Soul_Success_GUT_awx2s.mp3" length="19183232" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Brain-Soul-Gut Connection
 
Are you aware of the connection between your brain, soul, and gut?
 
If you’re feeling stuck, or you’ve had problems with memory or focus, it’s not just about the brain – it’s really about your whole body-mind-spirit and the connection in your energetic field. Why? Because you are a whole person. 
 
It’s bigger than mindset. We can teach mindset tricks all day but what I have found is that most people have difficulty making them stick. And that’s where the BRAIN System™ comes into play. I created this system that encompasses all of these pieces with a multi-dimensional approach that covers the physical, mental, emotional, and spiritual along with the energetic field…all at the same time. I know this system works because I experienced it myself as have thousands and thousands of my clients.
 
This has become a system that is not just about health and healing, but much bigger. It has helped high-level coaches and entrepreneurs who were reaching a glass ceiling in their business clear the spaces in their brains where past traumas were held, and it has opened up their creativity and their brain power. And they get back to being 100% their souls’ truth!
 
When you understand this connection, you can learn the tools to receive whatever it is you want in your life and business.
 
Find out more and check out the visuals for this episode on Youtube to get a clear picture of what the brain system consists of along with the proof of past clients’ transformations after experiencing the power of the brain-soul connection. https://youtu.be/Dpl5Pd6NAic
 
PLUS you can join me for a FREE Masterclass to learn the 5 secrets to Reboot Your Brain &amp; Life. Join me on July 19th to get focused, accelerate your life and align your soul. The First 100 signups will be added to our raffle to win prizes worth $5,000. Register for free here: https://louiseswartswalter.lpages.co/reboot2023
 
Ready to start your healing journey right now? Apply for a Brain-Soul Assessment to understand the blocks keeping you from achieving your goals and the steps to take to get you on your way to a more up-leveled life! Apply here: https://www.louiseswartswalter.com/brain-soul-success-assessment/

 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>799</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mindset Shifts for Business Success with Carla Archer</title>
        <itunes:title>Mindset Shifts for Business Success with Carla Archer</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/mindset-shifts-for-business-success-with-carla-archer/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/mindset-shifts-for-business-success-with-carla-archer/#comments</comments>        <pubDate>Thu, 06 Jul 2023 10:06:15 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/259cd12a-cce4-311e-87f9-46862c15874e</guid>
                                    <description><![CDATA[<p>Mindset Shifts for Business Success with Carla Archer</p>
<p> </p>
<p>If you’re not seeing the success you desire and deserve in your business, the solution may not be what you think. It’s not always as easy as purchasing another course or hiring another coach but instead, you have to dig deep to clear your limiting beliefs and make the necessary mindset shifts that will propel you to hit your goals and scale your business. It’s the inner work that reflects in the outer results.</p>
<p> </p>
<p>My guest today, Carla Archer, is no stranger to this and is here to share how the power of prioritizing mindset work along with the brain-soul connection in her own journey has led her to become a successful entrepreneur.</p>
<p> </p>
<p>Carla is the Online Business Guide, a concierge to entrepreneurs guiding you to the necessary mindset and marketing skills, tools, strategies, and support to effectively learn how to market your businesses on social media platforms to increase your brand awareness, and customer engagement, and make more sales. Through an analytical empath perspective, Carla fills the gap between where you are now and where you would like to go by being a trustworthy friend who can help guide you along your entrepreneurial journey. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Why alignment and connection are crucial to your business</li>
<li style="font-weight:400;">How clearing limited beliefs from the womb paved the way to Carla’s success</li>
<li style="font-weight:400;">What role does your brain health play in growing a successful business? </li>
<li style="font-weight:400;">Why is the health of your body, mind and spirit equivalent to your success as an entrepreneur? </li>
</ul>
<p> </p>
<p>Are you ready to shift your mindset to allow for inner peace and more success in your business? Grab a copy of Carla’s free eBook: <a href='https://carlaarcher.mybrandsystem.co/finding-inner-peace'>Finding Inner Peace</a> and learn 6 strategies that you can implement starting today! </p>
<p> </p>
<p>When you understand the connection between your brain and soul, that’s when real transformation happens…and it sticks! Join us for a FREE Masterclass to learn the <a href='https://xv337.isrefer.com/go/reboot2023/carlaarcher/'>5 Secrets to Reboot Your Brain and Life</a>. Let’s get you the clarity, focus and alignment you deserve! Join us <a href='https://xv337.isrefer.com/go/reboot2023/carlaarcher/'>here</a>.</p>
<p>

</p>
<p>Learn More &amp; Connect with Carla!</p>
<ul><li><a href='https://www.facebook.com/groups/onlinebusinessguidewithcarlaarcher'>Join the Online Business Guide Community on Facebook</a></li>
</ul>
<ul><li><a href='https://ecozone.superpatch.com/'>Check out the Super Patch Neurological Technology</a></li>
</ul>
<p>To Your Success,</p>
<p>Love, Louise </p>
<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mindset Shifts for Business Success with Carla Archer</p>
<p> </p>
<p>If you’re not seeing the success you desire and deserve in your business, the solution may not be what you think. It’s not always as easy as purchasing another course or hiring another coach but instead, you have to dig deep to clear your limiting beliefs and make the necessary mindset shifts that will propel you to hit your goals and scale your business. It’s the inner work that reflects in the outer results.</p>
<p> </p>
<p>My guest today, Carla Archer, is no stranger to this and is here to share how the power of prioritizing mindset work along with the brain-soul connection in her own journey has led her to become a successful entrepreneur.</p>
<p> </p>
<p>Carla is the Online Business Guide, a concierge to entrepreneurs guiding you to the necessary mindset and marketing skills, tools, strategies, and support to effectively learn how to market your businesses on social media platforms to increase your brand awareness, and customer engagement, and make more sales. Through an analytical empath perspective, Carla fills the gap between where you are now and where you would like to go by being a trustworthy friend who can help guide you along your entrepreneurial journey. </p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">Why alignment and connection are crucial to your business</li>
<li style="font-weight:400;">How clearing limited beliefs from the womb paved the way to Carla’s success</li>
<li style="font-weight:400;">What role does your brain health play in growing a successful business? </li>
<li style="font-weight:400;">Why is the health of your body, mind and spirit equivalent to your success as an entrepreneur? </li>
</ul>
<p> </p>
<p>Are you ready to shift your mindset to allow for inner peace and more success in your business? Grab a copy of Carla’s free eBook: <a href='https://carlaarcher.mybrandsystem.co/finding-inner-peace'>Finding Inner Peace</a> and learn 6 strategies that you can implement starting today! </p>
<p> </p>
<p>When you understand the connection between your brain and soul, that’s when real transformation happens…and it sticks! Join us for a FREE Masterclass to learn the <a href='https://xv337.isrefer.com/go/reboot2023/carlaarcher/'>5 Secrets to Reboot Your Brain and Life</a>. Let’s get you the clarity, focus and alignment you deserve! Join us <a href='https://xv337.isrefer.com/go/reboot2023/carlaarcher/'>here</a>.</p>
<p><br>
<br>
</p>
<p><em>Learn More &amp; Connect with Carla!</em></p>
<ul><li><a href='https://www.facebook.com/groups/onlinebusinessguidewithcarlaarcher'>Join the Online Business Guide Community on Facebook</a></li>
</ul>
<ul><li><a href='https://ecozone.superpatch.com/'>Check out the Super Patch Neurological Technology</a></li>
</ul>
<p>To Your Success,</p>
<p>Love, Louise </p>
<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/in83wj/_Brain_Soul_Success_Carla_Archer_ITC5z8lb.mp3" length="40322432" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mindset Shifts for Business Success with Carla Archer
 
If you’re not seeing the success you desire and deserve in your business, the solution may not be what you think. It’s not always as easy as purchasing another course or hiring another coach but instead, you have to dig deep to clear your limiting beliefs and make the necessary mindset shifts that will propel you to hit your goals and scale your business. It’s the inner work that reflects in the outer results.
 
My guest today, Carla Archer, is no stranger to this and is here to share how the power of prioritizing mindset work along with the brain-soul connection in her own journey has led her to become a successful entrepreneur.
 
Carla is the Online Business Guide, a concierge to entrepreneurs guiding you to the necessary mindset and marketing skills, tools, strategies, and support to effectively learn how to market your businesses on social media platforms to increase your brand awareness, and customer engagement, and make more sales. Through an analytical empath perspective, Carla fills the gap between where you are now and where you would like to go by being a trustworthy friend who can help guide you along your entrepreneurial journey. 
 
Inside this episode:
Why alignment and connection are crucial to your business
How clearing limited beliefs from the womb paved the way to Carla’s success
What role does your brain health play in growing a successful business? 
Why is the health of your body, mind and spirit equivalent to your success as an entrepreneur? 
 
Are you ready to shift your mindset to allow for inner peace and more success in your business? Grab a copy of Carla’s free eBook: Finding Inner Peace and learn 6 strategies that you can implement starting today! 
 
When you understand the connection between your brain and soul, that’s when real transformation happens…and it sticks! Join us for a FREE Masterclass to learn the 5 Secrets to Reboot Your Brain and Life. Let’s get you the clarity, focus and alignment you deserve! Join us here.

Learn More &amp; Connect with Carla!
Join the Online Business Guide Community on Facebook
Check out the Super Patch Neurological Technology
To Your Success,
Love, Louise 
 
 
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1680</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How is Brain Soul Different?</title>
        <itunes:title>How is Brain Soul Different?</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/how-is-brain-soul-different/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/how-is-brain-soul-different/#comments</comments>        <pubDate>Thu, 22 Jun 2023 12:15:04 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/b37aa88d-4ed0-3267-b651-1832a9c108f8</guid>
                                    <description><![CDATA[<p>How is Brain Soul Different?</p>
<p> </p>
<p>A question that I get so frequently from all of you is, how is the B.R.A.I.N System™ different than other brain programs out there? </p>
<p> </p>
<p>Well, it sounds like I'm just talking about the brain. But I'm really talking about the brain and the soul and the connection between them. The B.R.A.I.N System™ takes a multi-dimensional approach - working physically, mentally, emotionally, spiritually, and with the energetic field all at the same time.  Because that's what sticks. </p>
<p> </p>
<p>How is this system different than other brain programs? </p>
<ol><li style="font-weight:400;">Trauma is released in the spaces of the brain-soul where they get stuck and it sticks. </li>
</ol><p>“Clients say one session is like 16 years of therapy.”</p>
<ol><li style="font-weight:400;">The energetic brain is addressed and changed and this is where the pain starts- in the energy field. </li>
<li style="font-weight:400;">The five-step B.R.A.I.N. System ™ is a complete transformational program. Dreams are manifested quicker. You can take the long way or the short way, what do you prefer?  </li>
</ol><p> </p>
<p>Inside this episode</p>
<ul><li style="font-weight:400;">My own healing journey led me to create the B.R.A.I.N System™</li>
<li style="font-weight:400;">The 5 Components of the B.R.A.I.N System™ and why they’re Important</li>
<li style="font-weight:400;">Why finding your WHY is a necessary step to healing</li>
<li style="font-weight:400;">Stories of transformation from clients who have experienced this system</li>
</ul>
<p> </p>
<p>Press play on this episode to learn more and share with a friend you know could benefit from this system. </p>
<p> </p>
<p>BIG Birthday Bash and Masterclass!  <a href='https://louiseswartswalter.lpages.co/reboot2023'>5 secrets to Reboot Your Brain & Life</a>. Join me on July 19th for a free Masterclass to get focused, accelerate your life and align your soul. The First 100 signups will be added to our raffle to win prizes worth $5,000. Register for free here: <a href='https://louiseswartswalter.lpages.co/reboot2023'>https://louiseswartswalter.lpages.co/reboot2023</a></p>
<p> </p>
<p>Ready to start your healing journey right now? Apply for a Brain-Soul Assessment to understand the blocks keeping you from achieving your goals and the steps to take to get you on your way to a more up-leveled life! Apply here: https://www.louiseswartswalter.com/brain-soul-success-assessment/</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>How is Brain Soul Different?</p>
<p> </p>
<p>A question that I get so frequently from all of you is, how is the B.R.A.I.N System™ different than other brain programs out there? </p>
<p> </p>
<p>Well, it sounds like I'm just talking about the brain. But I'm really talking about the brain and the soul and the connection between them. The B.R.A.I.N System™ takes a multi-dimensional approach - working physically, mentally, emotionally, spiritually, and with the energetic field all at the same time.  Because that's what sticks. </p>
<p> </p>
<p>How is this system different than other brain programs? </p>
<ol><li style="font-weight:400;">Trauma is released in the spaces of the brain-soul where they get stuck and it sticks. </li>
</ol><p>“Clients say one session is like 16 years of therapy.”</p>
<ol><li style="font-weight:400;">The energetic brain is addressed and changed and this is where the pain starts- in the energy field. </li>
<li style="font-weight:400;">The five-step B.R.A.I.N. System ™ is a complete transformational program. Dreams are manifested quicker. You can take the long way or the short way, what do you prefer?  </li>
</ol><p> </p>
<p>Inside this episode</p>
<ul><li style="font-weight:400;">My own healing journey led me to create the B.R.A.I.N System™</li>
<li style="font-weight:400;">The 5 Components of the B.R.A.I.N System™ and why they’re Important</li>
<li style="font-weight:400;">Why finding your WHY is a necessary step to healing</li>
<li style="font-weight:400;">Stories of transformation from clients who have experienced this system</li>
</ul>
<p> </p>
<p>Press play on this episode to learn more and share with a friend you know could benefit from this system. </p>
<p> </p>
<p>BIG Birthday Bash and Masterclass!  <a href='https://louiseswartswalter.lpages.co/reboot2023'>5 secrets to Reboot Your Brain & Life</a>. Join me on July 19th for a free Masterclass to get focused, accelerate your life and align your soul. The First 100 signups will be added to our raffle to win prizes worth $5,000. Register for free here: <a href='https://louiseswartswalter.lpages.co/reboot2023'>https://louiseswartswalter.lpages.co/reboot2023</a></p>
<p> </p>
<p>Ready to start your healing journey right now? Apply for a Brain-Soul Assessment to understand the blocks keeping you from achieving your goals and the steps to take to get you on your way to a more up-leveled life! Apply here: https://www.louiseswartswalter.com/brain-soul-success-assessment/</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bgyunk/_Brain_Soul_Success_Louise_Solo_ITCaco62.mp3" length="23243456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[How is Brain Soul Different?
 
A question that I get so frequently from all of you is, how is the B.R.A.I.N System™ different than other brain programs out there? 
 
Well, it sounds like I'm just talking about the brain. But I'm really talking about the brain and the soul and the connection between them. The B.R.A.I.N System™ takes a multi-dimensional approach - working physically, mentally, emotionally, spiritually, and with the energetic field all at the same time.  Because that's what sticks. 
 
How is this system different than other brain programs? 
Trauma is released in the spaces of the brain-soul where they get stuck and it sticks. 
“Clients say one session is like 16 years of therapy.”
The energetic brain is addressed and changed and this is where the pain starts- in the energy field. 
The five-step B.R.A.I.N. System ™ is a complete transformational program. Dreams are manifested quicker. You can take the long way or the short way, what do you prefer?  
 
Inside this episode
My own healing journey led me to create the B.R.A.I.N System™
The 5 Components of the B.R.A.I.N System™ and why they’re Important
Why finding your WHY is a necessary step to healing
Stories of transformation from clients who have experienced this system
 
Press play on this episode to learn more and share with a friend you know could benefit from this system. 
 
BIG Birthday Bash and Masterclass!  5 secrets to Reboot Your Brain & Life. Join me on July 19th for a free Masterclass to get focused, accelerate your life and align your soul. The First 100 signups will be added to our raffle to win prizes worth $5,000. Register for free here: https://louiseswartswalter.lpages.co/reboot2023
 
Ready to start your healing journey right now? Apply for a Brain-Soul Assessment to understand the blocks keeping you from achieving your goals and the steps to take to get you on your way to a more up-leveled life! Apply here: https://www.louiseswartswalter.com/brain-soul-success-assessment/
 ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>968</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>If You Want to Recover from Headaches, You Have to Think Outside the Brain with Dr. Amelia Scott Barrett, MD</title>
        <itunes:title>If You Want to Recover from Headaches, You Have to Think Outside the Brain with Dr. Amelia Scott Barrett, MD</itunes:title>
        <link>https://brainsoulsuccess.podbean.com/e/if-you-want-to-recover-from-headaches-you-have-to-think-outside-the-brain-with-dr-amelia-scott-barrett-md/</link>
                    <comments>https://brainsoulsuccess.podbean.com/e/if-you-want-to-recover-from-headaches-you-have-to-think-outside-the-brain-with-dr-amelia-scott-barrett-md/#comments</comments>        <pubDate>Thu, 15 Jun 2023 02:18:36 -0600</pubDate>
        <guid isPermaLink="false">brainsoulsuccess.podbean.com/cda820f8-3bdd-390e-9fc2-d274dd7997c1</guid>
                                    <description><![CDATA[<p>If You Want to Recover from Headaches, You Have to Think Outside the Brain with Dr. Amelia Scott Barrett, MD (“Dr. B”)</p>
<p> </p>
<p>Do you suffer from headaches? There’s not much worse than when that head throbbing kicks in while you’ve got a business to run, mom life to keep up with or you just want to live your life without the pain! </p>
<p> </p>
<p>How often do we pop a quick pill to remedy the situation only to have that headache come back hours, days, or weeks later? So, what’s the solution? How do we kick those headaches to the curb so you can serve yourself, your clients, and your family better?</p>
<p> </p>
<p>We’re diving deep into this topic today with Dr. Amelia Scott Barrett, MD (known as “Dr. B.”).</p>
<p> </p>
<p>Dr. Amelia Scott Barrett, MD is a Stanford-trained neurologist who shows people how to find</p>
<p>and fix the root causes of headaches. Modern neuroscience has discovered how the brain</p>
<p>heals, and Dr. B has translated those advances into actionable changes that relieve headaches.</p>
<p>She and her team coach people to health through the Migraine Relief Code Online Course.</p>
<p>She graduated with Honors in Psychology from Smith College and then attended the University</p>
<p>of Colorado School of Medicine. Dr. Barrett completed her residency training at Stanford</p>
<p>University and then returned home to Colorado. She then founded Rocky Mountain Neurology,</p>
<p>where she specializes in taking care of headache patients. She spends her free time with her</p>
<p>three children, and she loves to cook and do yoga.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">What problems often contribute to headaches?</li>
<li style="font-weight:400;">Can headaches cause damage to the brain?</li>
<li style="font-weight:400;">What is chronification and what impact does it have on people's’ lives?</li>
<li style="font-weight:400;">What role do medications play in the process?</li>
<li style="font-weight:400;">What can do you for chronic headaches other than take medications?</li>
<li style="font-weight:400;">What tech advances are useful for people with headaches?</li>
</ul>
<p> </p>
<p>If you know me, you know I’m all about results that STICK, so it’s no surprise that Dr. B’s approach is right up my alley. Be sure to give this episode a listen and if you know of someone this could help, make sure to share - they will thank you!</p>
<p> </p>
<p>If you want to find out if you are in chronification and what you can do to find and fix the root causes of your headaches, then go to <a href='https://theheadachequiz.com'>https://theheadachequiz.com</a></p>
<p> </p>
<p>Learn More & Connect with Dr. B!</p>
<ul><li><a href='https://www.facebook.com/migrainereliefcode'>Facebook</a></li>
</ul>
<ul><li><a href='https://www.instagram.com/ameliascottbarrettmd/?hl=en'>Instagram</a></li>
</ul>
<ul><li><a href='https://ameliascottbarrettmd.com/'>Website</a></li>
</ul>
<p>

</p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>If You Want to Recover from Headaches, You Have to Think Outside the Brain with Dr. Amelia Scott Barrett, MD (“Dr. B”)</p>
<p> </p>
<p>Do you suffer from headaches? There’s not much worse than when that head throbbing kicks in while you’ve got a business to run, mom life to keep up with or you just want to live your life without the pain! </p>
<p> </p>
<p>How often do we pop a quick pill to remedy the situation only to have that headache come back hours, days, or weeks later? So, what’s the solution? How do we kick those headaches to the curb so you can serve yourself, your clients, and your family better?</p>
<p> </p>
<p>We’re diving deep into this topic today with Dr. Amelia Scott Barrett, MD (known as “Dr. B.”).</p>
<p> </p>
<p>Dr. Amelia Scott Barrett, MD is a Stanford-trained neurologist who shows people how to find</p>
<p>and fix the root causes of headaches. Modern neuroscience has discovered how the brain</p>
<p>heals, and Dr. B has translated those advances into actionable changes that relieve headaches.</p>
<p>She and her team coach people to health through the Migraine Relief Code Online Course.</p>
<p>She graduated with Honors in Psychology from Smith College and then attended the University</p>
<p>of Colorado School of Medicine. Dr. Barrett completed her residency training at Stanford</p>
<p>University and then returned home to Colorado. She then founded Rocky Mountain Neurology,</p>
<p>where she specializes in taking care of headache patients. She spends her free time with her</p>
<p>three children, and she loves to cook and do yoga.</p>
<p> </p>
<p>Inside this episode:</p>
<ul><li style="font-weight:400;">What problems often contribute to headaches?</li>
<li style="font-weight:400;">Can headaches cause damage to the brain?</li>
<li style="font-weight:400;">What is chronification and what impact does it have on people's’ lives?</li>
<li style="font-weight:400;">What role do medications play in the process?</li>
<li style="font-weight:400;">What can do you for chronic headaches other than take medications?</li>
<li style="font-weight:400;">What tech advances are useful for people with headaches?</li>
</ul>
<p> </p>
<p>If you know me, you know I’m all about results that STICK, so it’s no surprise that Dr. B’s approach is right up my alley. Be sure to give this episode a listen and if you know of someone this could help, make sure to share - they will thank you!</p>
<p> </p>
<p>If you want to find out if you are in chronification and what you can do to find and fix the root causes of your headaches, then go to <a href='https://theheadachequiz.com'>https://theheadachequiz.com</a></p>
<p> </p>
<p><em>Learn More & Connect with Dr. B!</em></p>
<ul><li><a href='https://www.facebook.com/migrainereliefcode'>Facebook</a></li>
</ul>
<ul><li><a href='https://www.instagram.com/ameliascottbarrettmd/?hl=en'>Instagram</a></li>
</ul>
<ul><li><a href='https://ameliascottbarrettmd.com/'>Website</a></li>
</ul>
<p><br>
<br>
</p>
<p>To Your Success,</p>
<p> </p>
<p>Love, Louise </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/whvfx3/_Brain_Soul_Success_drameliabarrett_ITCbvoq8.mp3" length="55247168" type="audio/mpeg"/>
        <itunes:summary><![CDATA[If You Want to Recover from Headaches, You Have to Think Outside the Brain with Dr. Amelia Scott Barrett, MD (“Dr. B”)
 
Do you suffer from headaches? There’s not much worse than when that head throbbing kicks in while you’ve got a business to run, mom life to keep up with or you just want to live your life without the pain! 
 
How often do we pop a quick pill to remedy the situation only to have that headache come back hours, days, or weeks later? So, what’s the solution? How do we kick those headaches to the curb so you can serve yourself, your clients, and your family better?
 
We’re diving deep into this topic today with Dr. Amelia Scott Barrett, MD (known as “Dr. B.”).
 
Dr. Amelia Scott Barrett, MD is a Stanford-trained neurologist who shows people how to find
and fix the root causes of headaches. Modern neuroscience has discovered how the brain
heals, and Dr. B has translated those advances into actionable changes that relieve headaches.
She and her team coach people to health through the Migraine Relief Code Online Course.
She graduated with Honors in Psychology from Smith College and then attended the University
of Colorado School of Medicine. Dr. Barrett completed her residency training at Stanford
University and then returned home to Colorado. She then founded Rocky Mountain Neurology,
where she specializes in taking care of headache patients. She spends her free time with her
three children, and she loves to cook and do yoga.
 
Inside this episode:
What problems often contribute to headaches?
Can headaches cause damage to the brain?
What is chronification and what impact does it have on people's’ lives?
What role do medications play in the process?
What can do you for chronic headaches other than take medications?
What tech advances are useful for people with headaches?
 
If you know me, you know I’m all about results that STICK, so it’s no surprise that Dr. B’s approach is right up my alley. Be sure to give this episode a listen and if you know of someone this could help, make sure to share - they will thank you!
 
If you want to find out if you are in chronification and what you can do to find and fix the root causes of your headaches, then go to https://theheadachequiz.com
 
Learn More & Connect with Dr. B!
Facebook
Instagram
Website

To Your Success,
 
Love, Louise ]]></itunes:summary>
        <itunes:author>Louise Swartswalter</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2301</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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