https://boxhillhawks.podbean.com A weekly-ish trip inside the four walls of the Box Hill Hawks, featuring Club news, interviews and more! Wed, 18 Jun 2025 16:36:54 +1000 https://podbean.com/?v=5.5 en au Copyright 2022 All rights reserved. Sports 1440 episodic Box Hill Hawks Box Hill Hawks No false https://pbcdn1.podbean.com/imglogo/image-logo/14523801/1WAAT_2025_Cover.jpg https://boxhillhawks.podbean.com 144 144 One Week At A Time - Max Hall https://boxhillhawks.podbean.com/e/one-week-at-a-time-max-hall/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-max-hall/#comments Wed, 18 Jun 2025 16:36:54 +1000 boxhillhawks.podbean.com/b925f8d2-9b80-3f6c-abe1-e97b1e7a9838 This week's guest on 1WAAT is another great Box Hill prospect making their mark in the big time! Hear about Max Hall's journey from Montrose to Eastern Ranges, Box Hill and now St. Kilda - and lots more in between. Don't forget to like, subscribe and leave a review if you're enjoying this series!

]]> This week's guest on 1WAAT is another great Box Hill prospect making their mark in the big time!

Hear about Max Hall's journey from Montrose to Eastern Ranges, Box Hill and now St. Kilda - and lots more in between.

Don't forget to like, subscribe and leave a review if you're enjoying this series!

]]> Box Hill Hawks false No 5237 3 3 full One Week At A Time - Zane Littlejohn https://boxhillhawks.podbean.com/e/one-week-at-a-time-zane-littlejohn/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-zane-littlejohn/#comments Tue, 10 Jun 2025 23:54:29 +1000 boxhillhawks.podbean.com/45c92d6d-3415-3749-a1ad-56b34bcf6478 Join us for a great chat about all things coaching, all things development and all things Zane Littlejohn with the man himself - the incumbent coach of the Box Hill Hawks!

]]> Join us for a great chat about all things coaching, all things development and all things Zane Littlejohn with the man himself - the incumbent coach of the Box Hill Hawks!

]]> Box Hill Hawks false No 5058 3 2 full One Week At A Time - Billy Murphy https://boxhillhawks.podbean.com/e/one-week-at-a-time-billy-murphy/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-billy-murphy/#comments Wed, 04 Jun 2025 19:55:52 +1000 boxhillhawks.podbean.com/1afad0b7-025e-3249-a529-e060aa43d675 Well, well, well, 'One Week At A Time' is back! And to celebrate one of the most important moments in recorded human history, we've got old favourite Billy Murphy on deck to chat about his time at the Club and lots else in between. 2015 Development League Final Moments: https://www.youtube.com/watch?v=5div9kC9Qbk Xavier Dimasi GoFundMe: https://www.gofundme.com/f/support-xavs-ongoing-recovery

]]> Well, well, well, 'One Week At A Time' is back!

And to celebrate one of the most important moments in recorded human history, we've got old favourite Billy Murphy on deck to chat about his time at the Club and lots else in between.

2015 Development League Final Moments: https://www.youtube.com/watch?v=5div9kC9Qbk

Xavier Dimasi GoFundMe: https://www.gofundme.com/f/support-xavs-ongoing-recovery

]]> By limited demand, ’One Week At A Time’ is back! The crowd goes mild. In this re-launch we chat to Box Hill fave Billy Murphy about his time at the Club and lots more in-between. Box Hill Hawks false No 5447 3 1 full One Week At A Time - Damian Carroll https://boxhillhawks.podbean.com/e/one-week-at-a-time-damian-carroll/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-damian-carroll/#comments Wed, 07 Jun 2023 17:40:49 +1000 boxhillhawks.podbean.com/54a15db9-9052-3320-ab17-778357735cad As we prepare to celebrate our 2013 premiership, there's no better man to chat to than our flag-winning coach Damian Carroll! 'DC' talks us through us footy journey, recollections of the 2013 season and what he's up to nowadays.

]]> As we prepare to celebrate our 2013 premiership, there's no better man to chat to than our flag-winning coach Damian Carroll!

'DC' talks us through us footy journey, recollections of the 2013 season and what he's up to nowadays.

]]> Box Hill Hawks false No 3375 2 3 full One Week At A Time - Cam Howat https://boxhillhawks.podbean.com/e/one-week-at-a-time-cam-howat/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-cam-howat/#comments Thu, 30 Mar 2023 22:40:06 +1100 boxhillhawks.podbean.com/4eee9749-56cd-3c51-b8e8-be28206008be Cam Howat is this week's guest! We chat to the former Box Hill Hawk, Old Carey and Richmond player about his time in the VFL, AFL and VAFA, as well as his extremely challenging 2022.  With thanks to our partners at Budget Car and Truck Rental, listeners are being offered a discount on their next move! Simply use the code BCD N037600!

]]> Cam Howat is this week's guest!

We chat to the former Box Hill Hawk, Old Carey and Richmond player about his time in the VFL, AFL and VAFA, as well as his extremely challenging 2022. 

With thanks to our partners at Budget Car and Truck Rental, listeners are being offered a discount on their next move! Simply use the code BCD N037600!

]]> Box Hill Hawks false No 3874 2 2 full One Week At A Time - Damian Mascitti https://boxhillhawks.podbean.com/e/one-week-at-a-time-damian-mascitti/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-damian-mascitti/#comments Wed, 01 Mar 2023 16:02:16 +1100 boxhillhawks.podbean.com/dc13ef6b-c13a-3f1d-8a56-2d1f1c4aa6bd We've hooked a marlin to kick off the new season of 'One Week At A Time,' luring Damian Mascitti into a makeshift podcast studio to chat his outstanding VFL career and where he hopes footy takes him next! 'One Week At A Time' is once again brought to you by Budget Car & Truck Rental and the team at Budget are offering a listeners a discount on their next move. All you need is the promo code BCD N037600!

]]> We've hooked a marlin to kick off the new season of 'One Week At A Time,' luring Damian Mascitti into a makeshift podcast studio to chat his outstanding VFL career and where he hopes footy takes him next!

'One Week At A Time' is once again brought to you by Budget Car & Truck Rental and the team at Budget are offering a listeners a discount on their next move. All you need is the promo code BCD N037600!

]]> Box Hill Hawks false No 2831 2 1 full One Week At A Time - Clint Proctor https://boxhillhawks.podbean.com/e/one-week-at-a-time-clint-proctor/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-clint-proctor/#comments Sat, 27 Aug 2022 12:36:47 +1000 boxhillhawks.podbean.com/ca76e48c-670b-3c48-85dd-739b07ac9dd4 Big game, big guest! This week we chat to Senior Coach Clint Proctor about all things footy, life and more. From his playing days to his coaching philosophy, his work with Good Sports to Check Me and Top Gun! A good chat, we reckon. 

]]> Big game, big guest!

This week we chat to Senior Coach Clint Proctor about all things footy, life and more.

From his playing days to his coaching philosophy, his work with Good Sports to Check Me and Top Gun!

A good chat, we reckon. 

]]> Box Hill Hawks false No 6093 9 full One Week At A Time - Jordan Cunico & James Parsons https://boxhillhawks.podbean.com/e/one-week-at-a-time-jordan-cunico-james-parsons/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-jordan-cunico-james-parsons/#comments Thu, 18 Aug 2022 19:02:43 +1000 boxhillhawks.podbean.com/b74a9d7a-3cb8-3ec4-a770-4f3857794800 We spoke to the ex-Dogs, it's only fitting we chat to the former Cats. This week we chew the ears of Jordan Cunico and James Parsons! We spoke about their time on the Cats' list, the Geelong-Hawthorn rivalry, the MCU, Stranger Things and lots more!

]]> We spoke to the ex-Dogs, it's only fitting we chat to the former Cats.

This week we chew the ears of Jordan Cunico and James Parsons! We spoke about their time on the Cats' list, the Geelong-Hawthorn rivalry, the MCU, Stranger Things and lots more!

]]> Box Hill Hawks false No 6261 8 full One Week At A Time - James Blanck https://boxhillhawks.podbean.com/e/one-week-at-a-time-james-blanck/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-james-blanck/#comments Thu, 11 Aug 2022 19:23:32 +1000 boxhillhawks.podbean.com/9111c782-388c-3691-b407-b9682772774e Hawthorn's most recent draftee fronts up as the podcasts latest guest! We chat his time at Box Hill, lessons learned navigating the development pathway, a whirlwind AFL initiation and... Gossip Girl? Why not.

]]> Hawthorn's most recent draftee fronts up as the podcasts latest guest!

We chat his time at Box Hill, lessons learned navigating the development pathway, a whirlwind AFL initiation and... Gossip Girl? Why not.

]]> Box Hill Hawks false No 3619 7 full One Week At A Time - The Lost Dogs Home https://boxhillhawks.podbean.com/e/one-week-at-a-time-the-lost-dogs-home/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-the-lost-dogs-home/#comments Wed, 03 Aug 2022 18:16:47 +1000 boxhillhawks.podbean.com/4880fdf9-d0ce-3f59-9599-4883bb16369a How we got to having Cal Porter, Fergus Greene and Ben Cavarra on this week made more sense last week, when we were initially going to have them on... but it's all good in the end. In this marathon ep we chat some funny stuff, some serious stuff, some strange stuff. It's just good chat.

]]> How we got to having Cal Porter, Fergus Greene and Ben Cavarra on this week made more sense last week, when we were initially going to have them on... but it's all good in the end.

In this marathon ep we chat some funny stuff, some serious stuff, some strange stuff. It's just good chat.

]]> Box Hill Hawks false No 6733 6 full One Week At A Time - The Beasley Brothers https://boxhillhawks.podbean.com/e/one-week-at-a-time-the-beasley-brothers/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-the-beasley-brothers/#comments Thu, 21 Jul 2022 17:13:41 +1000 boxhillhawks.podbean.com/4e7dacf0-f992-3768-a0af-5dbefe376f2a It's the Beasley Brothers' turn to sit in the hot seat. Sean and Em welcome Hugh and Charlie to chat family, footy and lots, lots more!

]]> It's the Beasley Brothers' turn to sit in the hot seat.

Sean and Em welcome Hugh and Charlie to chat family, footy and lots, lots more!

]]> Box Hill Hawks false No 4533 5 full One Week At A Time - David Mirra https://boxhillhawks.podbean.com/e/one-week-at-a-time-david-mirra/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-david-mirra/#comments Mon, 18 Jul 2022 21:37:51 +1000 boxhillhawks.podbean.com/74ed951d-7676-313e-ae8c-da2ba34ad41d We've an extra special bonus episode of One Week At A Time for you to enjoy today! Sean chats to Box Hill champion and recent Hall of Fame inductee David Mirra about his time at the Club, celebrating his contributions and breaking down his footy story.

]]> We've an extra special bonus episode of One Week At A Time for you to enjoy today!

Sean chats to Box Hill champion and recent Hall of Fame inductee David Mirra about his time at the Club, celebrating his contributions and breaking down his footy story.

]]> Box Hill Hawks false No 5891 4 full One Week At A Time - Alex Stone https://boxhillhawks.podbean.com/e/one-week-at-a-time-alex-stone/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-alex-stone/#comments Thu, 14 Jul 2022 20:39:42 +1000 boxhillhawks.podbean.com/2dc1789b-52c7-3535-bb2e-af23678829b1 This week Sean and Emily are chatting to Box Hill-slash-Hawthorn AFLW's dietician Alex Stone! In a great chat Stoney breaks down her experiences in this space, her philosophy for the role and lots of handy, helpful hints and tips for amateur athletes and semi-professionals!

]]> This week Sean and Emily are chatting to Box Hill-slash-Hawthorn AFLW's dietician Alex Stone!

In a great chat Stoney breaks down her experiences in this space, her philosophy for the role and lots of handy, helpful hints and tips for amateur athletes and semi-professionals!

]]> Box Hill Hawks false No 3812 3 full One Week At A Time - Mason De Wit https://boxhillhawks.podbean.com/e/one-week-at-a-time-mason-de-wit/ https://boxhillhawks.podbean.com/e/one-week-at-a-time-mason-de-wit/#comments Thu, 07 Jul 2022 23:18:17 +1000 boxhillhawks.podbean.com/f1868d0c-521c-33f9-baa4-abd10495a974 This week we're joined by Mason De Wit. The dashing defender opens up on his football journey, his life away from the game and, most importantly, Speak & Share, a mental health initiative he started with two friends.

]]> This week we're joined by Mason De Wit. The dashing defender opens up on his football journey, his life away from the game and, most importantly, Speak & Share, a mental health initiative he started with two friends.

]]> Box Hill Hawks false No 2791 1 2 full One Week At A Time - Ed Phillips https://boxhillhawks.podbean.com/e/1-one-week-at-a-time-ed-phillips/ https://boxhillhawks.podbean.com/e/1-one-week-at-a-time-ed-phillips/#comments Tue, 28 Jun 2022 23:04:02 +1000 boxhillhawks.podbean.com/d27f5d5b-a853-3f70-af50-89a3740b3d1e The Box Hill Hawks have a podcast! And in this, the first episode of One Week At A Time, we caught up with Ed Phillips! 'Eddo' played VFL game 50 this past weekend and chatted his time at the Saints, his time at the Hawks, his life away from footy, Wes Anderson and footy boots!

]]> The Box Hill Hawks have a podcast! And in this, the first episode of One Week At A Time, we caught up with Ed Phillips!

'Eddo' played VFL game 50 this past weekend and chatted his time at the Saints, his time at the Hawks, his life away from footy, Wes Anderson and footy boots!

]]> Box Hill Hawks false No 4290 1 1 full