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    <title>The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation</title>
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    <description>The Rose’s Homestead Podcast

For women building steady homes — not perfect ones.

If you’ve ever looked around your kitchen and thought,
“I have food… but I still don’t feel prepared,”
you’re not alone.

This podcast is a calm, practical guide to creating a simple, working home — one that supports your family without overwhelm.

Inside each episode, you’ll learn how to:
• build a pantry you actually use
• preserve food in small, manageable batches
• cook from scratch without overcomplicating it
• create steady rhythms in your kitchen and home

This isn’t about doing everything.

It’s about doing a few things well — consistently.

I’m Alicia — a suburban homesteader, wife, and mom — and I’ll walk with you as you build a home that feels calm, capable, and prepared.

Steady homes are built one jar at a time.</description>
    <pubDate>Mon, 19 Jan 2026 06:00:00 -0500</pubDate>
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    <language>en</language>
        <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>Leisure:Home &amp; Garden</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go?


Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? 

I am so excited you’re here! 

This podcast is your go-to guide to achieving an unhurried, simple life. One life that brings you joy. Bring balance back to your home and learn how to feed that family of yours and keep a clean (ish) organized home for your family to thrive in. This podcast will teach you how to become more self-sufficient, grow your own garden, preserve the fruits of your labor, and bake your own bread and treats your family loves to eat. And create a simple, cozy, peaceful home. 

Hey, I’m Alicia—a suburban homesteader, wife and boy mom 💙

I used to be overwhelmed, overscheduled, and simply trying to fit too much into our lives. One day, I had enough and decided things needed to change, and I’ve never looked back!


I finally realized that if I was going to create the life I dreamed of, I would have to make some changes. One by one, I started clearing my schedule, saying no to time-wasting tasks, learning how to cook from scratch, and enjoying a sustainable pace of life. I am so glad that I did!!


I got clear on the life I wanted, read books, took courses, prayed a lot, and slowly sifted out things that didn’t fit into it. And now I’m ready to share my journey with you and help you create the life you dream of! It’s possible, my friend!


If you’re ready to discover the secret to creating a simple, unhurried life so you and your family can thrive, this podcast is for you!


Grab those seed packets. It’s time to grow, girl! 🌱</itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
	<itunes:category text="Leisure">
		<itunes:category text="Home &amp; Garden" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Alicia Rose</itunes:name>
            </itunes:owner>
    	<itunes:block>No</itunes:block>
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        <title>The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation</title>
        <link>https://boundariesoverburnout.podbean.com</link>
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    <item>
        <title>EP  // 87 Starting a Backyard Garden: Tips for Busy Moms</title>
        <itunes:title>EP  // 87 Starting a Backyard Garden: Tips for Busy Moms</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-87-starting-a-backyard-garden-tips-for-busy-moms/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-87-starting-a-backyard-garden-tips-for-busy-moms/#comments</comments>        <pubDate>Mon, 19 Jan 2026 06:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Episode Overview</p>
<p>In this episode, we explore the essential steps for busy moms who want to start a backyard garden. Learn how to effectively manage your time while creating a thriving garden space that enhances family bonding, provides fresh produce, and offers stress relief. There's nothing like getting your hands in the dirt!

know your zone: https://www.gurneys.com/pages/zone6

</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- The 15-Minute-a-Day Chicken Care Checklist: <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here </a></p>
<p>All my love, Alicia </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Episode Overview</p>
<p>In this episode, we explore the essential steps for busy moms who want to start a backyard garden. Learn how to effectively manage your time while creating a thriving garden space that enhances family bonding, provides fresh produce, and offers stress relief. There's nothing like getting your hands in the dirt!<br>
<br>
know your zone: https://www.gurneys.com/pages/zone6<br>
<br>
</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- The 15-Minute-a-Day Chicken Care Checklist: <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here </a></p>
<p>All my love, Alicia </p>
<p> </p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Episode Overview
In this episode, we explore the essential steps for busy moms who want to start a backyard garden. Learn how to effectively manage your time while creating a thriving garden space that enhances family bonding, provides fresh produce, and offers stress relief. There's nothing like getting your hands in the dirt!know your zone: https://www.gurneys.com/pages/zone6
Connect With ME: 
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- The 15-Minute-a-Day Chicken Care Checklist: Click Here 
All my love, Alicia 
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>962</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 86 Winter Sowing: A Cheap &amp; Cheerful Way to Start Your Garden</title>
        <itunes:title>EP // 86 Winter Sowing: A Cheap &amp; Cheerful Way to Start Your Garden</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-86-winter-sowing-a-cheap-cheerful-way-to-start-your-garden/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-86-winter-sowing-a-cheap-cheerful-way-to-start-your-garden/#comments</comments>        <pubDate>Mon, 12 Jan 2026 12:30:54 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/6bc8ae84-4cbc-3ac8-b693-5e701a7d0d99</guid>
                                    <description><![CDATA[<p>Episode Overview</p>
<p>In this episode, we dive deep into the gardening technique known as winter sowing. This method allows you to start your seeds outdoors during the winter months, leveraging natural freeze-thaw cycles for successful germination. Learn about the benefits, materials required, step-by-step processes, and essential tips for a successful winter sowing experience. You also don't need a greenhouse!

Know your zone: https://www.gurneys.com/pages/zone6</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- The 15-Minute-a-Day Chicken Care Checklist: <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here </a></p>
<p>All my love, Alicia </p>
<p>

</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Episode Overview</p>
<p>In this episode, we dive deep into the gardening technique known as winter sowing. This method allows you to start your seeds outdoors during the winter months, leveraging natural freeze-thaw cycles for successful germination. Learn about the benefits, materials required, step-by-step processes, and essential tips for a successful winter sowing experience. You also don't need a greenhouse!<br>
<br>
Know your zone: https://www.gurneys.com/pages/zone6</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- The 15-Minute-a-Day Chicken Care Checklist: <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here </a></p>
<p>All my love, Alicia </p>
<p><br>
<br>
</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gb3q84nregavxier/ep_628jnb7.mp3" length="14922312" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode Overview
In this episode, we dive deep into the gardening technique known as winter sowing. This method allows you to start your seeds outdoors during the winter months, leveraging natural freeze-thaw cycles for successful germination. Learn about the benefits, materials required, step-by-step processes, and essential tips for a successful winter sowing experience. You also don't need a greenhouse!Know your zone: https://www.gurneys.com/pages/zone6
Connect With ME: 
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- The 15-Minute-a-Day Chicken Care Checklist: Click Here 
All my love, Alicia 

 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1099</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 85 Suburban Homesteading for Beginners: Your First Steps</title>
        <itunes:title>EP // 85 Suburban Homesteading for Beginners: Your First Steps</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-90-suburban-homesteading-for-beginners-your-first-steps/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-90-suburban-homesteading-for-beginners-your-first-steps/#comments</comments>        <pubDate>Mon, 05 Jan 2026 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/01b8a71f-3408-34bc-81aa-1f4e30908c73</guid>
                                    <description><![CDATA[<p>Episode Summary:

In this episode, we dive into the exciting world of suburban homesteading, focusing on the essential first steps of cooking from scratch. Whether you’re new to the homesteading lifestyle or looking to enhance your culinary skills, this episode will provide you with valuable tips and techniques to begin your journey right in your kitchen.


Key Points Discussed: 
1. Understanding Cooking from Scratch:
- Definition and benefits of cooking from whole, unprocessed ingredients.
- Importance of developing foundational skills.</p>
<p>
2. Kitchen Essentials:
- Must-have tools for effective cooking.
- Creating a well-stocked pantry with staples and fresh ingredients.

3. Starting with Simple Recipes:
- Recommendations for beginner-friendly dishes such as soups, breads, and salads.
- Encouragement to build confidence through practice.</p>
<p>
4. Meal Planning Essentials:
- Tips for creating a weekly menu to avoid food waste and streamline cooking.
- The benefits of batch cooking for busy lifestyles.</p>
<p>
5. Embracing Seasonal Eating: 
Insights into the advantages of consuming seasonal produce.
- Suggestions on how to source local ingredients, like visiting farmers’ markets.</p>
<p>
6. Exploring Preservation Techniques:
- Introduction to fermentation, canning, and drying as methods to extend the life of your produce.
- The health benefits of fermented foods.</p>
<p>Podcasts to support you on your journey! </p>
<p>
<a href='https://podcasts.apple.com/us/podcast/ep-32-beat-inflation-with-me-5-things-i-never-buy-from/id1737426965?i=1000673844684'>https://podcasts.apple.com/us/podcast/ep-32-beat-inflation-with-me-5-things-i-never-buy-from/id1737426965?i=1000673844684</a></p>
<p> </p>
<p><a href='https://podcasts.apple.com/us/podcast/ep-25-steal-my-simple-meal-plan-that-will-save-you/id1737426965?i=1000668035031'>https://podcasts.apple.com/us/podcast/ep-25-steal-my-simple-meal-plan-that-will-save-you/id1737426965?i=1000668035031</a> 

</p>
<p><a href='https://podcasts.apple.com/us/podcast/ep-12-pantry-essentials-the-ultimate-guide-to-stock/id1737426965?i=1000658438251'>https://podcasts.apple.com/us/podcast/ep-12-pantry-essentials-the-ultimate-guide-to-stock/id1737426965?i=1000658438251</a>

<a href='https://podcasts.apple.com/us/podcast/ep-11-from-scratch-to-savings-the-beginners-guide-to/id1737426965?i=1000657653451'>https://podcasts.apple.com/us/podcast/ep-11-from-scratch-to-savings-the-beginners-guide-to/id1737426965?i=1000657653451</a> 

https://podcasts.apple.com/us/podcast/ep-61-how-to-make-buttermilk-biscuits-plus-how-to-batch/id1737426965?i=1000709966013

</p>


 


<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Episode Summary:<br>
<br>
In this episode, we dive into the exciting world of suburban homesteading, focusing on the essential first steps of cooking from scratch. Whether you’re new to the homesteading lifestyle or looking to enhance your culinary skills, this episode will provide you with valuable tips and techniques to begin your journey right in your kitchen.<br>
<br>
<br>
Key Points Discussed: <br>
1. Understanding Cooking from Scratch:<br>
- Definition and benefits of cooking from whole, unprocessed ingredients.<br>
- Importance of developing foundational skills.</p>
<p><br>
2. Kitchen Essentials:<br>
- Must-have tools for effective cooking.<br>
- Creating a well-stocked pantry with staples and fresh ingredients.<br>
<br>
3. Starting with Simple Recipes:<br>
- Recommendations for beginner-friendly dishes such as soups, breads, and salads.<br>
- Encouragement to build confidence through practice.</p>
<p><br>
4. Meal Planning Essentials:<br>
- Tips for creating a weekly menu to avoid food waste and streamline cooking.<br>
- The benefits of batch cooking for busy lifestyles.</p>
<p><br>
5. Embracing Seasonal Eating: <br>
Insights into the advantages of consuming seasonal produce.<br>
- Suggestions on how to source local ingredients, like visiting farmers’ markets.</p>
<p><br>
6. Exploring Preservation Techniques:<br>
- Introduction to fermentation, canning, and drying as methods to extend the life of your produce.<br>
- The health benefits of fermented foods.</p>
<p>Podcasts to support you on your journey! </p>
<p><br>
<a href='https://podcasts.apple.com/us/podcast/ep-32-beat-inflation-with-me-5-things-i-never-buy-from/id1737426965?i=1000673844684'>https://podcasts.apple.com/us/podcast/ep-32-beat-inflation-with-me-5-things-i-never-buy-from/id1737426965?i=1000673844684</a></p>
<p> </p>
<p><a href='https://podcasts.apple.com/us/podcast/ep-25-steal-my-simple-meal-plan-that-will-save-you/id1737426965?i=1000668035031'>https://podcasts.apple.com/us/podcast/ep-25-steal-my-simple-meal-plan-that-will-save-you/id1737426965?i=1000668035031</a> <br>
<br>
</p>
<p><a href='https://podcasts.apple.com/us/podcast/ep-12-pantry-essentials-the-ultimate-guide-to-stock/id1737426965?i=1000658438251'>https://podcasts.apple.com/us/podcast/ep-12-pantry-essentials-the-ultimate-guide-to-stock/id1737426965?i=1000658438251</a><br>
<br>
<a href='https://podcasts.apple.com/us/podcast/ep-11-from-scratch-to-savings-the-beginners-guide-to/id1737426965?i=1000657653451'>https://podcasts.apple.com/us/podcast/ep-11-from-scratch-to-savings-the-beginners-guide-to/id1737426965?i=1000657653451</a> <br>
<br>
https://podcasts.apple.com/us/podcast/ep-61-how-to-make-buttermilk-biscuits-plus-how-to-batch/id1737426965?i=1000709966013<br>
<br>
</p>


 


<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rbmc7xyy2b8zcw46/ep_90bt3jq.mp3" length="20236579" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Episode Summary:In this episode, we dive into the exciting world of suburban homesteading, focusing on the essential first steps of cooking from scratch. Whether you’re new to the homesteading lifestyle or looking to enhance your culinary skills, this episode will provide you with valuable tips and techniques to begin your journey right in your kitchen.Key Points Discussed: 1. Understanding Cooking from Scratch:- Definition and benefits of cooking from whole, unprocessed ingredients.- Importance of developing foundational skills.
2. Kitchen Essentials:- Must-have tools for effective cooking.- Creating a well-stocked pantry with staples and fresh ingredients.3. Starting with Simple Recipes:- Recommendations for beginner-friendly dishes such as soups, breads, and salads.- Encouragement to build confidence through practice.
4. Meal Planning Essentials:- Tips for creating a weekly menu to avoid food waste and streamline cooking.- The benefits of batch cooking for busy lifestyles.
5. Embracing Seasonal Eating: Insights into the advantages of consuming seasonal produce.- Suggestions on how to source local ingredients, like visiting farmers’ markets.
6. Exploring Preservation Techniques:- Introduction to fermentation, canning, and drying as methods to extend the life of your produce.- The health benefits of fermented foods.
Podcasts to support you on your journey! 
https://podcasts.apple.com/us/podcast/ep-32-beat-inflation-with-me-5-things-i-never-buy-from/id1737426965?i=1000673844684
 
https://podcasts.apple.com/us/podcast/ep-25-steal-my-simple-meal-plan-that-will-save-you/id1737426965?i=1000668035031 
https://podcasts.apple.com/us/podcast/ep-12-pantry-essentials-the-ultimate-guide-to-stock/id1737426965?i=1000658438251https://podcasts.apple.com/us/podcast/ep-11-from-scratch-to-savings-the-beginners-guide-to/id1737426965?i=1000657653451 https://podcasts.apple.com/us/podcast/ep-61-how-to-make-buttermilk-biscuits-plus-how-to-batch/id1737426965?i=1000709966013


 


Connect With ME: 
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Subscribe to the Weekly Homestead Newsletter Click Here to Join]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1493</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Throwback  - EP  // 84  The Power of Intentional Rest</title>
        <itunes:title>Throwback  - EP  // 84  The Power of Intentional Rest</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/throwback-ep-89-the-power-of-intentional-rest/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/throwback-ep-89-the-power-of-intentional-rest/#comments</comments>        <pubDate>Mon, 29 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/a986629d-84ea-3a8c-a5d9-badc05748e0b</guid>
                                    <description><![CDATA[
Do you know how to rest? 🕊️




In this episode, I discuss the importance of intentional rest and share practical ways to incorporate it into your daily routine.


 


Are you ready to feel your best? Let's get it!


<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a>

</p>
<p> </p>

 
]]></description>
                                                            <content:encoded><![CDATA[
Do you know how to rest? 🕊️<br>
<br>



In this episode, I discuss the importance of intentional rest and share practical ways to incorporate it into your daily routine.


 


Are you ready to feel your best? Let's get it!<br>
<br>

<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a><br>
<br>
</p>
<p> </p>

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vg4hjyfrpf8ndt7m/ep_629hbtl.mp3" length="12143907" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Do you know how to rest? 🕊️


In this episode, I discuss the importance of intentional rest and share practical ways to incorporate it into your daily routine.


 


Are you ready to feel your best? Let's get it!
Connect With ME: 
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Subscribe to the Weekly Homestead Newsletter Click Here to Join
 

 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>890</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Throwback- EP // 83 Simply Tallow, Why you Should add tallow to your Skin Routine. Plus, how to make it!</title>
        <itunes:title>Throwback- EP // 83 Simply Tallow, Why you Should add tallow to your Skin Routine. Plus, how to make it!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/throwback-ep-88-simply-tallow-why-you-should-add-tallow-to-your-skin-routine-plus-how-to-make-it/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/throwback-ep-88-simply-tallow-why-you-should-add-tallow-to-your-skin-routine-plus-how-to-make-it/#comments</comments>        <pubDate>Mon, 22 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/ee13b972-c52d-3bf4-aefc-9d9b3429b33f</guid>
                                    <description><![CDATA[<p>In today's podcast, we're discussing the benefits of tallow for your skin!  

Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! 


<a href='https://a.co/d/0WA1m74'>Get my fave beef tallow here!  </a>
</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a>

</p>
<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's podcast, we're discussing the benefits of tallow for your skin!  <br>
<br>
Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! <br>
<br>
<br>
<a href='https://a.co/d/0WA1m74'>Get my fave beef tallow here!  </a><br>
</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a><br>
<br>
</p>
<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/axw2fv5q7vebijdi/ep_5978fkw.mp3" length="11965519" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's podcast, we're discussing the benefits of tallow for your skin!  Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! Get my fave beef tallow here!  
Connect With ME: 
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Subscribe to the Weekly Homestead Newsletter Click Here to Join
 
 
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>856</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Throwback - EP // 82- 6 Reasons to Homestead in the Suburbs</title>
        <itunes:title>Throwback - EP // 82- 6 Reasons to Homestead in the Suburbs</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/throwback-ep-54-6-reasons-to-homestead-in-the-suburbs/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/throwback-ep-54-6-reasons-to-homestead-in-the-suburbs/#comments</comments>        <pubDate>Mon, 15 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/0c29ee3f-a466-36a3-9b30-24a6c0fb809d</guid>
                                    <description><![CDATA[
t's Homesteading Season! 


The chicks are hatching , (have you seen the egg prices), and the earth is turning green again.


But you may ask yourself, should I really do this? What if I don't have the time, know-how, or what it takes?


Well, friend, if you give it a try and don't fall in love with homesteading. That ok! You can go back to life as you knew it. BUT...I bet you may be pleasantly surprised 


Here are 6 reasons why you SHOULD start Suburban Homesteading


Let me know what you think!


<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a>

</p>
<p> </p>
<p> </p>




]]></description>
                                                            <content:encoded><![CDATA[
t's Homesteading Season! 


The chicks are hatching , (have you seen the egg prices), and the earth is turning green again.


But you may ask yourself, should I really do this? What if I don't have the time, know-how, or what it takes?


Well, friend, if you give it a try and don't fall in love with homesteading. That ok! You can go back to life as you knew it. BUT...I bet you may be pleasantly surprised 


Here are 6 reasons why you SHOULD start Suburban Homesteading


Let me know what you think!<br>
<br>

<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a><br>
<br>
</p>
<p> </p>
<p> </p>
<br>
<br>
<br>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h49src9u8q2phhi6/ep_54bgxg1.mp3" length="20679033" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
t's Homesteading Season! 


The chicks are hatching , (have you seen the egg prices), and the earth is turning green again.


But you may ask yourself, should I really do this? What if I don't have the time, know-how, or what it takes?


Well, friend, if you give it a try and don't fall in love with homesteading. That ok! You can go back to life as you knew it. BUT...I bet you may be pleasantly surprised 


Here are 6 reasons why you SHOULD start Suburban Homesteading


Let me know what you think!
Connect With ME: 
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Subscribe to the Weekly Homestead Newsletter Click Here to Join
 
 

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1540</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Throwback - EP // 81 Self-Care for Busy Moms with Kendra Nielson CTEO &amp; Founder Fulfilment Therapy</title>
        <itunes:title>Throwback - EP // 81 Self-Care for Busy Moms with Kendra Nielson CTEO &amp; Founder Fulfilment Therapy</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/throwback-ep-86-self-care-for-busy-moms-with-kendra-nielson-cteo-founder-fulfilment-therapy/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/throwback-ep-86-self-care-for-busy-moms-with-kendra-nielson-cteo-founder-fulfilment-therapy/#comments</comments>        <pubDate>Mon, 08 Dec 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/f3a484e1-0438-38d8-88f1-cc9171472e76</guid>
                                    <description><![CDATA[
<p>Hey mama! The Holidays are here, and while you are busy making the magic for your family, I thought you may need a little self-care. Am I right?!? </p>
<p>In this amazing episode, the amazing Kendra Nielson gives us some tactical tips on how we can fill our cup so we can pour out to others. Enjoy the show!</p>
<p>
Mother | Therapist | Podcaster 
<a href='https://www.fulfillmenttherapy.org/'>Fulfillment Therapy Website</a> | <a href='https://fulfillmenttherapy.org/podcast'>Podcast</a></p>
<p>"When we align as light bearers and truth seekers, our influence magnifies to transform lives, inspiring others to step into leadership and embrace their true potential.”</p>
<p><a href='https://www.fulfillmenttherapy.org/'></a>
 

</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a>

</p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>Hey mama! The Holidays are here, and while you are busy making the magic for your family, I thought you may need a little self-care. Am I right?!? </p>
<p>In this amazing episode, the amazing Kendra Nielson gives us some tactical tips on how we can fill our cup so we can pour out to others. Enjoy the show!</p>
<p><br>
Mother | Therapist | Podcaster <br>
<a href='https://www.fulfillmenttherapy.org/'>Fulfillment Therapy Website</a> | <a href='https://fulfillmenttherapy.org/podcast'>Podcast</a></p>
<p><em>"When we align as light bearers and truth seekers, our influence magnifies to transform lives, inspiring others to step into leadership and embrace their true potential.”</em></p>
<p><em><a href='https://www.fulfillmenttherapy.org/'></a><br>
</em> <br>
<br>
</p>
<p>Connect With ME: </p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a><br>
<br>
</p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yk6c8imvddupyuf3/Kendra_as_Alicia_s_guestagsyb.mp3" length="13834711" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey mama! The Holidays are here, and while you are busy making the magic for your family, I thought you may need a little self-care. Am I right?!? 
In this amazing episode, the amazing Kendra Nielson gives us some tactical tips on how we can fill our cup so we can pour out to others. Enjoy the show!
Mother | Therapist | Podcaster Fulfillment Therapy Website | Podcast
"When we align as light bearers and truth seekers, our influence magnifies to transform lives, inspiring others to step into leadership and embrace their true potential.”
 
Connect With ME: 
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Subscribe to the Weekly Homestead Newsletter Click Here to Join
 
 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1085</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 80 Homestead Reflections - Wrapping Up 2025</title>
        <itunes:title>EP  // 80 Homestead Reflections - Wrapping Up 2025</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-85-homestead-reflections-wrapping-up-2025/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-85-homestead-reflections-wrapping-up-2025/#comments</comments>        <pubDate>Mon, 01 Dec 2025 17:47:28 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/a8b97e67-b573-300e-b587-d69e25dfb11d</guid>
                                    <description><![CDATA[







Can you believe it's already December 1st?!? With all of the hustle and bustle of the
holidays, it can be hard to find time to sit and reflect, so let's start early!


What worked this year?




What didn't?
 


What do you want your next year to look like, and how can you take the steps to make it happen?
 


Let's talk about it, enjoy the show xoxo








 


<p>
Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a>

All my love, xoxo</p>
<p>Alicia </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[







Can you believe it's already December 1st?!? With all of the hustle and bustle of the
holidays, it can be hard to find time to sit and reflect, so let's start early!


What worked this year?<br>
<br>



What didn't?
 


What do you want your next year to look like, and how can you take the steps to make it happen?
 


Let's talk about it, enjoy the show xoxo








 


<p><br>
Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/62fb600a2b'>Click Here to Join</a><br>
<br>
All my love, xoxo</p>
<p>Alicia </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2cngi876jvfd2sce/EP_856d2f1.mp3" length="21290313" type="audio/mpeg"/>
        <itunes:summary><![CDATA[







Can you believe it's already December 1st?!? With all of the hustle and bustle of the
holidays, it can be hard to find time to sit and reflect, so let's start early!


What worked this year?


What didn't?
 


What do you want your next year to look like, and how can you take the steps to make it happen?
 


Let's talk about it, enjoy the show xoxo








 


Connect With ME: 💗
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Subscribe to the Weekly Homestead Newsletter Click Here to JoinAll my love, xoxo
Alicia 
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1337</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 79 How to Care for Your Chickens During Molting Season</title>
        <itunes:title>EP  // 79 How to Care for Your Chickens During Molting Season</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-84-how-to-care-for-your-chickens-during-molting-season/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-84-how-to-care-for-your-chickens-during-molting-season/#comments</comments>        <pubDate>Mon, 17 Nov 2025 10:31:56 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/fb6fee50-8a8b-325e-80dd-0b665f9300de</guid>
                                    <description><![CDATA[<p>I looked outside and my most beautiful chicken, Maybell, (she's a Jersey Giant) was strutting around with a bald neck, and some of her fluffy butt feathers were gone. 

How sad! But, this makes perfect sense, it's molting season. The egg production is down, and the ladies are looking a little ragged, kind of like the Velveteen Rabbit. 

In this podcast, I'll go over...</p>
<p>✅ What is molting? 

✅How to support them during this transition</p>
<p>
✅Ways to help keep your bald little chickens warm

Enjoy the show!

</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/f0739e1761'>Click Here to Join</a>

All my love, xoxo</p>
<p>Alicia </p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I looked outside and my most beautiful chicken, Maybell, (she's a Jersey Giant) was strutting around with a bald neck, and some of her fluffy butt feathers were gone. <br>
<br>
How sad! But, this makes perfect sense, it's molting season. The egg production is down, and the ladies are looking a little ragged, kind of like the Velveteen Rabbit. <br>
<br>
In this podcast, I'll go over...</p>
<p>✅ What is molting? <br>
<br>
✅How to support them during this transition</p>
<p><br>
✅Ways to help keep your bald little chickens warm<br>
<br>
Enjoy the show!<br>
<br>
</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Subscribe to the Weekly Homestead Newsletter <a href='https://rose-s-homestead-living.kit.com/f0739e1761'>Click Here to Join</a><br>
<br>
All my love, xoxo</p>
<p>Alicia </p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nw5z42x8c8qzm2bm/ep_84_What_is_molting_how_to_care_for_you_chickens_during_molting_season6dlck.mp3" length="13893914" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I looked outside and my most beautiful chicken, Maybell, (she's a Jersey Giant) was strutting around with a bald neck, and some of her fluffy butt feathers were gone. How sad! But, this makes perfect sense, it's molting season. The egg production is down, and the ladies are looking a little ragged, kind of like the Velveteen Rabbit. In this podcast, I'll go over...
✅ What is molting? ✅How to support them during this transition
✅Ways to help keep your bald little chickens warmEnjoy the show!
Connect With ME: 💗
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Subscribe to the Weekly Homestead Newsletter Click Here to JoinAll my love, xoxo
Alicia 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1010</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 78 Enjoy a Simple Homemade Christmas 🎄</title>
        <itunes:title>EP  // 78 Enjoy a Simple Homemade Christmas 🎄</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-82-enjoy-a-simple-homemade-christmas-%f0%9f%8e/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-82-enjoy-a-simple-homemade-christmas-%f0%9f%8e/#comments</comments>        <pubDate>Mon, 10 Nov 2025 10:26:50 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/37ad7902-62b4-3d43-84cf-a27fa886dfb1</guid>
                                    <description><![CDATA[<p>Christmas is a time for celebration, joy, and the warmth of family traditions. This year, let’s embrace the homemade spirit by creating a charming Christmas atmosphere using natural elements like orange slices and other delightful crafts. This podcast will guide you through crafting unique decorations, festive treats, and heartwarming gifts—all infused with the essence of the season. Grab your scissors, glue, and a hot cocoa as we dive into the merry world of homemade Christmas!


1. Gathering Your Materials

To get started, you’ll need a few essential materials to create your decorations and treats:

- For Décor:
- Dried orange slices
- Cinnamon sticks
- Pinecones (natural or painted)
- Twine or ribbon
- Craft glue
- Scissors

- For Treats:
- Ingredients for cookies or gingerbread
- Festive sprinkles or edible glitter
- Small mason jars or bags for packaging

- For Gifts:
- Blank gift tags
- Decorative paper
- Craft materials for personalizing gifts



2. Creating Dried Orange Slice Ornaments

Dried orange slices add a beautiful, natural element to your Christmas décor. The process of making these ornaments is simple and rewarding.

Ingredients &amp; Instructions:
1. Preheat your oven to 200°F (93°C).
2. Slice oranges into 1/4-inch thick rounds.
3. Place the slices on a baking sheet lined with parchment paper.
4. Bake for 2-3 hours, turning them halfway through, until they are dry but not burnt.
5. Once dried, use a skewer to create a small hole at the top of each slice for hanging.
6. Thread twine through the hole and hang them on your tree, mantel, or around your home.

These will not only look stunning but will also fill your space with a light citrus aroma.


3. Crafting a Cinnamon Stick Bundle

Next, let’s create a rustic decoration that will complement your dried orange slices: cinnamon stick bundles.

Instructions:
1. Gather 3-5 cinnamon sticks and tie them together using twine or ribbon.
2. Attach a dried orange slice or a small pinecone to the bundle for added charm.
3. Use these bundles as chair decorations, table centerpieces, or even as gift toppers.

These bundles capture the scent of Christmas and add a touch of elegance to your décor.


4. Baking Festive Treats

No Christmas is complete without delicious treats! Consider baking cookies or gingerbread with your family.

Simple Gingerbread Cookie Recipe:

Ingredients:
- 3 cups all-purpose flour
- 1 tablespoon ground ginger
- 1 tablespoon ground cinnamon
- 1/2 tablespoon ground cloves
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cup unsalted butter (softened)
- 3/4 cup brown sugar
- 1/2 cup molasses
- 1 egg

Instructions:
1. In a bowl, mix together the flour, ginger, cinnamon, cloves, baking soda, and salt.
2. In another bowl, cream the butter and brown sugar, then beat in the molasses and egg.
3. Gradually add the dry ingredients to the wet mixture.
4. Refrigerate the dough for about 1 hour.
5. Preheat the oven to 350°F (175°C) and roll out the dough on a floured surface.
6. Cut out shapes and place them on lined baking sheets. Bake for 8-10 minutes or until firm.
7. Let them cool and decorate with icing and sprinkles.

Package them in mason jars with a festive ribbon for a personal touch!



5. Personalizing Gifts with DIY Touch

Once your decorations and treats are ready, it’s time to wrap your gifts.

Gift-Wrapping Ideas:
- Use plain brown paper and decorate it with stamps or doodles.
- Attach a bundle of dried orange slices and cinnamon sticks to your gifts for a beautiful, aromatic embellishment.
- Handwrite gift tags with heartfelt messages.

These simple yet personal touches will make your presents memorable and cherished.

Merry Christmas 🎄

</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: <a href='mailto:alicia@theroseshomestead.com'>alicia@theroseshomestead.com</a>

All my love, xoxo</p>
<p>Alicia </p>
<p>



</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Christmas is a time for celebration, joy, and the warmth of family traditions. This year, let’s embrace the homemade spirit by creating a charming Christmas atmosphere using natural elements like orange slices and other delightful crafts. This podcast will guide you through crafting unique decorations, festive treats, and heartwarming gifts—all infused with the essence of the season. Grab your scissors, glue, and a hot cocoa as we dive into the merry world of homemade Christmas!<br>
<br>
<br>
1. Gathering Your Materials<br>
<br>
To get started, you’ll need a few essential materials to create your decorations and treats:<br>
<br>
- For Décor:<br>
- Dried orange slices<br>
- Cinnamon sticks<br>
- Pinecones (natural or painted)<br>
- Twine or ribbon<br>
- Craft glue<br>
- Scissors<br>
<br>
- For Treats:<br>
- Ingredients for cookies or gingerbread<br>
- Festive sprinkles or edible glitter<br>
- Small mason jars or bags for packaging<br>
<br>
- For Gifts:<br>
- Blank gift tags<br>
- Decorative paper<br>
- Craft materials for personalizing gifts<br>
<br>
<br>
<br>
2. Creating Dried Orange Slice Ornaments<br>
<br>
Dried orange slices add a beautiful, natural element to your Christmas décor. The process of making these ornaments is simple and rewarding.<br>
<br>
Ingredients &amp; Instructions:<br>
1. Preheat your oven to 200°F (93°C).<br>
2. Slice oranges into 1/4-inch thick rounds.<br>
3. Place the slices on a baking sheet lined with parchment paper.<br>
4. Bake for 2-3 hours, turning them halfway through, until they are dry but not burnt.<br>
5. Once dried, use a skewer to create a small hole at the top of each slice for hanging.<br>
6. Thread twine through the hole and hang them on your tree, mantel, or around your home.<br>
<br>
These will not only look stunning but will also fill your space with a light citrus aroma.<br>
<br>
<br>
3. Crafting a Cinnamon Stick Bundle<br>
<br>
Next, let’s create a rustic decoration that will complement your dried orange slices: cinnamon stick bundles.<br>
<br>
Instructions:<br>
1. Gather 3-5 cinnamon sticks and tie them together using twine or ribbon.<br>
2. Attach a dried orange slice or a small pinecone to the bundle for added charm.<br>
3. Use these bundles as chair decorations, table centerpieces, or even as gift toppers.<br>
<br>
These bundles capture the scent of Christmas and add a touch of elegance to your décor.<br>
<br>
<br>
4. Baking Festive Treats<br>
<br>
No Christmas is complete without delicious treats! Consider baking cookies or gingerbread with your family.<br>
<br>
Simple Gingerbread Cookie Recipe:<br>
<br>
Ingredients:<br>
- 3 cups all-purpose flour<br>
- 1 tablespoon ground ginger<br>
- 1 tablespoon ground cinnamon<br>
- 1/2 tablespoon ground cloves<br>
- 1 teaspoon baking soda<br>
- 1/2 teaspoon salt<br>
- 3/4 cup unsalted butter (softened)<br>
- 3/4 cup brown sugar<br>
- 1/2 cup molasses<br>
- 1 egg<br>
<br>
Instructions:<br>
1. In a bowl, mix together the flour, ginger, cinnamon, cloves, baking soda, and salt.<br>
2. In another bowl, cream the butter and brown sugar, then beat in the molasses and egg.<br>
3. Gradually add the dry ingredients to the wet mixture.<br>
4. Refrigerate the dough for about 1 hour.<br>
5. Preheat the oven to 350°F (175°C) and roll out the dough on a floured surface.<br>
6. Cut out shapes and place them on lined baking sheets. Bake for 8-10 minutes or until firm.<br>
7. Let them cool and decorate with icing and sprinkles.<br>
<br>
Package them in mason jars with a festive ribbon for a personal touch!<br>
<br>
<br>
<br>
5. Personalizing Gifts with DIY Touch<br>
<br>
Once your decorations and treats are ready, it’s time to wrap your gifts.<br>
<br>
Gift-Wrapping Ideas:<br>
- Use plain brown paper and decorate it with stamps or doodles.<br>
- Attach a bundle of dried orange slices and cinnamon sticks to your gifts for a beautiful, aromatic embellishment.<br>
- Handwrite gift tags with heartfelt messages.<br>
<br>
These simple yet personal touches will make your presents memorable and cherished.<br>
<br>
Merry Christmas 🎄<br>
<br>
</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: <a href='mailto:alicia@theroseshomestead.com'>alicia@theroseshomestead.com</a><br>
<br>
All my love, xoxo</p>
<p>Alicia </p>
<p><br>
<br>
<br>
<br>
</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6yey7ddeknqa994e/ep_82aqpd8.mp3" length="13774409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Christmas is a time for celebration, joy, and the warmth of family traditions. This year, let’s embrace the homemade spirit by creating a charming Christmas atmosphere using natural elements like orange slices and other delightful crafts. This podcast will guide you through crafting unique decorations, festive treats, and heartwarming gifts—all infused with the essence of the season. Grab your scissors, glue, and a hot cocoa as we dive into the merry world of homemade Christmas!1. Gathering Your MaterialsTo get started, you’ll need a few essential materials to create your decorations and treats:- For Décor:- Dried orange slices- Cinnamon sticks- Pinecones (natural or painted)- Twine or ribbon- Craft glue- Scissors- For Treats:- Ingredients for cookies or gingerbread- Festive sprinkles or edible glitter- Small mason jars or bags for packaging- For Gifts:- Blank gift tags- Decorative paper- Craft materials for personalizing gifts2. Creating Dried Orange Slice OrnamentsDried orange slices add a beautiful, natural element to your Christmas décor. The process of making these ornaments is simple and rewarding.Ingredients &amp; Instructions:1. Preheat your oven to 200°F (93°C).2. Slice oranges into 1/4-inch thick rounds.3. Place the slices on a baking sheet lined with parchment paper.4. Bake for 2-3 hours, turning them halfway through, until they are dry but not burnt.5. Once dried, use a skewer to create a small hole at the top of each slice for hanging.6. Thread twine through the hole and hang them on your tree, mantel, or around your home.These will not only look stunning but will also fill your space with a light citrus aroma.3. Crafting a Cinnamon Stick BundleNext, let’s create a rustic decoration that will complement your dried orange slices: cinnamon stick bundles.Instructions:1. Gather 3-5 cinnamon sticks and tie them together using twine or ribbon.2. Attach a dried orange slice or a small pinecone to the bundle for added charm.3. Use these bundles as chair decorations, table centerpieces, or even as gift toppers.These bundles capture the scent of Christmas and add a touch of elegance to your décor.4. Baking Festive TreatsNo Christmas is complete without delicious treats! Consider baking cookies or gingerbread with your family.Simple Gingerbread Cookie Recipe:Ingredients:- 3 cups all-purpose flour- 1 tablespoon ground ginger- 1 tablespoon ground cinnamon- 1/2 tablespoon ground cloves- 1 teaspoon baking soda- 1/2 teaspoon salt- 3/4 cup unsalted butter (softened)- 3/4 cup brown sugar- 1/2 cup molasses- 1 eggInstructions:1. In a bowl, mix together the flour, ginger, cinnamon, cloves, baking soda, and salt.2. In another bowl, cream the butter and brown sugar, then beat in the molasses and egg.3. Gradually add the dry ingredients to the wet mixture.4. Refrigerate the dough for about 1 hour.5. Preheat the oven to 350°F (175°C) and roll out the dough on a floured surface.6. Cut out shapes and place them on lined baking sheets. Bake for 8-10 minutes or until firm.7. Let them cool and decorate with icing and sprinkles.Package them in mason jars with a festive ribbon for a personal touch!5. Personalizing Gifts with DIY TouchOnce your decorations and treats are ready, it’s time to wrap your gifts.Gift-Wrapping Ideas:- Use plain brown paper and decorate it with stamps or doodles.- Attach a bundle of dried orange slices and cinnamon sticks to your gifts for a beautiful, aromatic embellishment.- Handwrite gift tags with heartfelt messages.These simple yet personal touches will make your presents memorable and cherished.Merry Christmas 🎄
Connect With ME: 💗
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.comAll my love, xoxo
Alicia 

 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>833</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 77 The Art of Bone Broth: Benefits, Recipe and tips!</title>
        <itunes:title>EP  // 77 The Art of Bone Broth: Benefits, Recipe and tips!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-80-the-art-of-bone-broth-benefits-recipe-and-tips/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-80-the-art-of-bone-broth-benefits-recipe-and-tips/#comments</comments>        <pubDate>Mon, 27 Oct 2025 09:20:18 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/da7847ed-0818-3f4a-9daa-8729d4c7880e</guid>
                                    <description><![CDATA[<p>The Art of Bone Broth: Benefits, Recipe, and Tips Episode Description: In this episode, we dive into the world of bone broth, exploring its nutritional benefits, versatile uses in the kitchen, and how to make it from scratch. Join us as we share a simple recipe and valuable tips to craft the perfect broth at home, elevating your culinary skills and health! </p>
<p><a href='https://a.co/d/eZQwnup'>BALL COMPLETE BOOK OF HOME PRESERVING</a>
<a href='https://www.walmart.com/ip/Presto-16-Quart-Aluminum-Pressure-Canner/5913467?wmlspartner=wlpa&amp;selectedSellerId=0&amp;wl13=2679&amp;adid=222222222925913467_0_0000000000_569516217&amp;wmlspartner=wmtlabs&amp;wl0=e&amp;wl1=o&amp;wl2=c&amp;wl3=72843111714422&amp;wl4=pla-2324642460507122&amp;wl5=101753&amp;wl6=&amp;wl7=&amp;wl10=Walmart&amp;wl11=Local&amp;wl12=5913467_0&amp;wl14=amazon%20presto%20pressure%20canner&amp;veh=sem&amp;gclid=78a6073c8cab1968f4c96fc3f3a95954&amp;gclsrc=3p.ds&amp;msclkid=78a6073c8cab1968f4c96fc3f3a95954'>MY PRESSURE CANNER  </a>

</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: <a href='mailto:alicia@theroseshomestead.com'>alicia@theroseshomestead.com</a>

All my love, xoxo</p>
<p>Alicia </p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Art of Bone Broth: Benefits, Recipe, and Tips Episode Description: In this episode, we dive into the world of bone broth, exploring its nutritional benefits, versatile uses in the kitchen, and how to make it from scratch. Join us as we share a simple recipe and valuable tips to craft the perfect broth at home, elevating your culinary skills and health! </p>
<p><a href='https://a.co/d/eZQwnup'>BALL COMPLETE BOOK OF HOME PRESERVING</a><br>
<a href='https://www.walmart.com/ip/Presto-16-Quart-Aluminum-Pressure-Canner/5913467?wmlspartner=wlpa&amp;selectedSellerId=0&amp;wl13=2679&amp;adid=222222222925913467_0_0000000000_569516217&amp;wmlspartner=wmtlabs&amp;wl0=e&amp;wl1=o&amp;wl2=c&amp;wl3=72843111714422&amp;wl4=pla-2324642460507122&amp;wl5=101753&amp;wl6=&amp;wl7=&amp;wl10=Walmart&amp;wl11=Local&amp;wl12=5913467_0&amp;wl14=amazon%20presto%20pressure%20canner&amp;veh=sem&amp;gclid=78a6073c8cab1968f4c96fc3f3a95954&amp;gclsrc=3p.ds&amp;msclkid=78a6073c8cab1968f4c96fc3f3a95954'>MY PRESSURE CANNER  </a><br>
<br>
</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: <a href='mailto:alicia@theroseshomestead.com'>alicia@theroseshomestead.com</a><br>
<br>
All my love, xoxo</p>
<p>Alicia </p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pa6d4xkrbdm6h7mz/EP_80_-_The_Art_of_Bone_Broth7hc18.mp3" length="16250830" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Art of Bone Broth: Benefits, Recipe, and Tips Episode Description: In this episode, we dive into the world of bone broth, exploring its nutritional benefits, versatile uses in the kitchen, and how to make it from scratch. Join us as we share a simple recipe and valuable tips to craft the perfect broth at home, elevating your culinary skills and health! 
BALL COMPLETE BOOK OF HOME PRESERVINGMY PRESSURE CANNER  
Connect With ME: 💗
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.comAll my love, xoxo
Alicia 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1209</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 76 Embracing the Deep Litter Method for Your Chicken Coop</title>
        <itunes:title>EP  // 76 Embracing the Deep Litter Method for Your Chicken Coop</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-79-embracing-the-deep-litter-method-for-your-chicken-coop/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-79-embracing-the-deep-litter-method-for-your-chicken-coop/#comments</comments>        <pubDate>Mon, 13 Oct 2025 13:41:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/5810ccc1-ca6a-3ee0-b402-03e3bb0a6dfb</guid>
                                    <description><![CDATA[<p>Show Notes: Episode 79 - Embracing the Deep Litter Method for Your Chicken Coop 🐥🐥🐥

Episode Summary:
In this episode, we explore the Deep Litter Method – a sustainable bedding system for your chicken coop that keeps your flock warm in winter and simplifies your maintenance tasks. Discover how this innovative approach reduces odors, improves composting, and enhances the overall health of your chickens while making your life easier on the homestead.

Key Topics Covered:
 ✅ Introduction to the Deep Litter Method: Understanding the basics of this technique and why it's beneficial for your chicken coop.

✅Winter Warmth: How the deep litter system provides insulation and generates heat through decomposition, keeping chickens cozy during cold months.

✅Workload Reduction: The advantages of less frequent cleaning and natural composting, leading to lower maintenance work for chicken owners.

✅ Odor Control: Mechanisms that reduce unpleasant smells, including aerobic decomposition and moisture management.

✅ Incorporating Materials: Options for suitable bedding materials, including grasses, and how to achieve the right balance for optimal results.

Materials Discussed:
- Carbon-Rich Materials: Straw, wood shavings, dried leaves, and dried grass.
- Nitrogen-Rich Materials: Fresh grass clippings, kitchen scraps, and chicken manure.

Tips for Success:
- Start with a base layer of carbon-rich materials.
- Monitor moisture levels and maintain a balance between carbon and nitrogen materials.
- Turn the bedding occasionally to promote aeration and decomposition.

Happy Homesteading, xoxo Alicia</p>
<p> </p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Show Notes: Episode 79 - Embracing the Deep Litter Method for Your Chicken Coop 🐥🐥🐥<br>
<br>
Episode Summary:<br>
In this episode, we explore the Deep Litter Method – a sustainable bedding system for your chicken coop that keeps your flock warm in winter and simplifies your maintenance tasks. Discover how this innovative approach reduces odors, improves composting, and enhances the overall health of your chickens while making your life easier on the homestead.<br>
<br>
Key Topics Covered:<br>
 ✅ Introduction to the Deep Litter Method: Understanding the basics of this technique and why it's beneficial for your chicken coop.<br>
<br>
✅Winter Warmth: How the deep litter system provides insulation and generates heat through decomposition, keeping chickens cozy during cold months.<br>
<br>
✅Workload Reduction: The advantages of less frequent cleaning and natural composting, leading to lower maintenance work for chicken owners.<br>
<br>
✅ Odor Control: Mechanisms that reduce unpleasant smells, including aerobic decomposition and moisture management.<br>
<br>
✅ Incorporating Materials: Options for suitable bedding materials, including grasses, and how to achieve the right balance for optimal results.<br>
<br>
Materials Discussed:<br>
- Carbon-Rich Materials: Straw, wood shavings, dried leaves, and dried grass.<br>
- Nitrogen-Rich Materials: Fresh grass clippings, kitchen scraps, and chicken manure.<br>
<br>
Tips for Success:<br>
- Start with a base layer of carbon-rich materials.<br>
- Monitor moisture levels and maintain a balance between carbon and nitrogen materials.<br>
- Turn the bedding occasionally to promote aeration and decomposition.<br>
<br>
Happy Homesteading, xoxo Alicia</p>
<p> </p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/785str2p2gn7fcmw/ep_799nbwk.mp3" length="11096571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Show Notes: Episode 79 - Embracing the Deep Litter Method for Your Chicken Coop 🐥🐥🐥Episode Summary:In this episode, we explore the Deep Litter Method – a sustainable bedding system for your chicken coop that keeps your flock warm in winter and simplifies your maintenance tasks. Discover how this innovative approach reduces odors, improves composting, and enhances the overall health of your chickens while making your life easier on the homestead.Key Topics Covered: ✅ Introduction to the Deep Litter Method: Understanding the basics of this technique and why it's beneficial for your chicken coop.✅Winter Warmth: How the deep litter system provides insulation and generates heat through decomposition, keeping chickens cozy during cold months.✅Workload Reduction: The advantages of less frequent cleaning and natural composting, leading to lower maintenance work for chicken owners.✅ Odor Control: Mechanisms that reduce unpleasant smells, including aerobic decomposition and moisture management.✅ Incorporating Materials: Options for suitable bedding materials, including grasses, and how to achieve the right balance for optimal results.Materials Discussed:- Carbon-Rich Materials: Straw, wood shavings, dried leaves, and dried grass.- Nitrogen-Rich Materials: Fresh grass clippings, kitchen scraps, and chicken manure.Tips for Success:- Start with a base layer of carbon-rich materials.- Monitor moisture levels and maintain a balance between carbon and nitrogen materials.- Turn the bedding occasionally to promote aeration and decomposition.Happy Homesteading, xoxo Alicia
 
Connect With ME: 💗
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>797</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP 75 // My Daily and Weekly Routine</title>
        <itunes:title>EP 75 // My Daily and Weekly Routine</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-my-daily-and-weekly-routine/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-my-daily-and-weekly-routine/#comments</comments>        <pubDate>Mon, 06 Oct 2025 10:34:19 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/51ab64a6-0217-3f22-bcef-33bba87bce3f</guid>
                                    <description><![CDATA[<p>Do you feel like there's not enough time in the day? 

In this episode, I share my daily routines, what my morning looks like, and how you can create your own morning routine. 

How I manage my daily chores, the busyness of mom life, and how to keep it running smoothly! 

Enjoy the show!

You got this, xoxo

</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p class="line"> </p>
<p>


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you feel like there's not enough time in the day? <br>
<br>
In this episode, I share my daily routines, what my morning looks like, and how you can create your own morning routine. <br>
<br>
How I manage my daily chores, the busyness of mom life, and how to keep it running smoothly! <br>
<br>
Enjoy the show!<br>
<br>
You got this, xoxo<br>
<br>
</p>
<p>Connect With ME: 💗</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p class="line"> </p>
<p><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qgmn3n76zqdtxtw2/ep_776e0bz.mp3" length="15666016" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you feel like there's not enough time in the day? In this episode, I share my daily routines, what my morning looks like, and how you can create your own morning routine. How I manage my daily chores, the busyness of mom life, and how to keep it running smoothly! Enjoy the show!You got this, xoxo
Connect With ME: 💗
- Website: The Rose's Homestead
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1156</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 74 Preparing your Suburban Homestead for Fall</title>
        <itunes:title>EP // 74 Preparing your Suburban Homestead for Fall</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-75-preparing-your-suburban-homestead-for-fall/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-75-preparing-your-suburban-homestead-for-fall/#comments</comments>        <pubDate>Mon, 29 Sep 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/fb77820b-d4e2-3e1e-bebc-eadfd2658e04</guid>
                                    <description><![CDATA[<p>Who's ready for fall? 🍂🍂🍂
Cozy season is here! Fuzzy socks, football, and canning!
In today's episode, I share how we are getting our suburban Homestead ready for the fall and winter.

Topics Covered:
✅ Using a deep freeze and stocking up on your meat supply</p>
<p>✅ Keeping your pantry stocked with staple items </p>
<p>✅Canning and preserving fresh in season fruits and vegetables</p>
<p>✅Preparing the coop so the ducks and chickens are cozy and comfortable all winter long
✅ Decorate your home for fall with natural decor that you can find outside
✅ Swapping out your lightweight blankets and throw pillows for a cozier option, snuggle season is here!</p>
<p> </p>



<p>Connect With ME: 💗
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>





Comment (0)

]]></description>
                                                            <content:encoded><![CDATA[<p>Who's ready for fall? 🍂🍂🍂<br>
Cozy season is here! Fuzzy socks, football, and canning!<br>
In today's episode, I share how we are getting our suburban Homestead ready for the fall and winter.<br>
<br>
Topics Covered:<br>
✅ Using a deep freeze and stocking up on your meat supply</p>
<p>✅ Keeping your pantry stocked with staple items </p>
<p>✅Canning and preserving fresh in season fruits and vegetables</p>
<p>✅Preparing the coop so the ducks and chickens are cozy and comfortable all winter long<br>
✅ Decorate your home for fall with natural decor that you can find outside<br>
✅ Swapping out your lightweight blankets and throw pillows for a cozier option, snuggle season is here!</p>
<p> </p>



<p>Connect With ME: 💗<br>
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>





Comment (0)

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uxq4wntwnbjx7vka/ep_75b9218.mp3" length="15391565" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Who's ready for fall? 🍂🍂🍂Cozy season is here! Fuzzy socks, football, and canning!In today's episode, I share how we are getting our suburban Homestead ready for the fall and winter.Topics Covered:✅ Using a deep freeze and stocking up on your meat supply
✅ Keeping your pantry stocked with staple items 
✅Canning and preserving fresh in season fruits and vegetables
✅Preparing the coop so the ducks and chickens are cozy and comfortable all winter long✅ Decorate your home for fall with natural decor that you can find outside✅ Swapping out your lightweight blankets and throw pillows for a cozier option, snuggle season is here!
 



Connect With ME: 💗- Weekly homestead update: SIGN UP HERE
- Website: The Rose's Homestead
-Blog: Rose's Homestead Living Blog
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  
 
All my love, Alicia 
Happy Homesteading 🌿





Comment (0)

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1139</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 73 How to Choose the Right Laying Hens for your First Backyard Flock</title>
        <itunes:title>EP  // 73 How to Choose the Right Laying Hens for your First Backyard Flock</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-73-how-to-choose-the-right-laying-hens-for-your-first-backyard-flock/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-73-how-to-choose-the-right-laying-hens-for-your-first-backyard-flock/#comments</comments>        <pubDate>Mon, 08 Sep 2025 10:44:54 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/36ecb177-e33b-3802-8466-0ed009451164</guid>
                                    <description><![CDATA[
Are you ready for a flock of your own, but can't decide what type of hens are best for your family? 





Not to worry, I have you covered! In this episode, I go over what types of laying hens are the best choice for your flock.





I will share about their temperament, hardiness, and egg production. 


We have each of these hens on our homestead, and I'll share our personal experience. I'll also share who my best gal is, shhh, don't tell the others 



<p>Connect With ME: 💗
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 

 
]]></description>
                                                            <content:encoded><![CDATA[
Are you ready for a flock of your own, but can't decide what type of hens are best for your family? <br>
<br>
<br>



Not to worry, I have you covered! In this episode, I go over what types of laying hens are the best choice for your flock.<br>
<br>
<br>



I will share about their temperament, hardiness, and egg production. 


We have each of these hens on our homestead, and I'll share our personal experience. I'll also share who my best gal is, shhh, don't tell the others <br>
<br>
<br>

<p>Connect With ME: 💗<br>
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7skfags49r9ecwds/ep_73_updated6oggk.mp3" length="19088430" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Are you ready for a flock of your own, but can't decide what type of hens are best for your family? 


Not to worry, I have you covered! In this episode, I go over what types of laying hens are the best choice for your flock.


I will share about their temperament, hardiness, and egg production. 


We have each of these hens on our homestead, and I'll share our personal experience. I'll also share who my best gal is, shhh, don't tell the others 
Connect With ME: 💗- Weekly homestead update: SIGN UP HERE
- Website: The Rose's Homestead
-Blog: Rose's Homestead Living Blog
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  
 
All my love, Alicia 
Happy Homesteading 🌿
 

 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1390</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 72 Simple &amp; Practical ways to Make Money from your Homestead</title>
        <itunes:title>EP  // 72 Simple &amp; Practical ways to Make Money from your Homestead</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-72-simple-practical-ways-to-make-money-from-your-homestead/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-72-simple-practical-ways-to-make-money-from-your-homestead/#comments</comments>        <pubDate>Mon, 25 Aug 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/b5c44032-7a6c-3071-a6e7-4c9f4aa12203</guid>
                                    <description><![CDATA[
Are you tired of working a 9-5? 

 


Dropping off your babies for someone else to raise? Or having to miss football games, not being able to go on the field trip? 

 


The world has gotten way off kilter, way too busy, and it’s time to stop trading our precious time for a paycheck.
 


In this episode, I’m going to share with you how you can make money from your homestead, yes, even your tiny homestead, your mini farm, your micro homestead, whatever you call it! 
 


All it takes is a set of skills that you can learn

 


These may be things that you’re already doing and if not, you can learn the skills and start right away. I got you , it’s time to grow girl!
 


Enjoy the show! 






<p>Connect With ME: 💗
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 





 



 
 
]]></description>
                                                            <content:encoded><![CDATA[
Are you tired of working a 9-5? <br>

 


Dropping off your babies for someone else to raise? Or having to miss football games, not being able to go on the field trip? <br>

 


The world has gotten way off kilter, way too busy, and it’s time to stop trading our precious time for a paycheck.
 


In this episode, I’m going to share with you how you can make money from your homestead, yes, even your tiny homestead, your mini farm, your micro homestead, whatever you call it! 
 


All it takes is a set of skills that you can learn

 


These may be things that you’re already doing and if not, you can learn the skills and start right away. I got you , it’s time to grow girl!
 


Enjoy the show! <br>
<br>
<br>




<p>Connect With ME: 💗<br>
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 





 



 
 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/na4ztbtm8uxpgxse/ep_729hptn.mp3" length="22215799" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Are you tired of working a 9-5? 
 


Dropping off your babies for someone else to raise? Or having to miss football games, not being able to go on the field trip? 
 


The world has gotten way off kilter, way too busy, and it’s time to stop trading our precious time for a paycheck.
 


In this episode, I’m going to share with you how you can make money from your homestead, yes, even your tiny homestead, your mini farm, your micro homestead, whatever you call it! 
 


All it takes is a set of skills that you can learn

 


These may be things that you’re already doing and if not, you can learn the skills and start right away. I got you , it’s time to grow girl!
 


Enjoy the show! 



Connect With ME: 💗- Weekly homestead update: SIGN UP HERE
- Website: The Rose's Homestead
-Blog: Rose's Homestead Living Blog
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  
 
 
All my love, Alicia 
Happy Homesteading 🌿
 





 



 
 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1647</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 71 Plant a Fall Garden</title>
        <itunes:title>EP  // 71 Plant a Fall Garden</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-71-plant-a-fall-garden/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-71-plant-a-fall-garden/#comments</comments>        <pubDate>Mon, 18 Aug 2025 09:26:06 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/46c4f048-10c7-306b-a8c3-7a626da3601d</guid>
                                    <description><![CDATA[<p>Join us in this episode as we explore the fascinating world of fall gardening! Discover why autumn is a prime time for planting, what to sow for a vibrant garden, and the essential tips to ensure your garden thrives through the cooler months. 🌱



Key Takeaways:
- Importance of Fall Gardening: Learn the benefits of gardening in the fall, such as reducing pest activity and preparing your garden for a bountiful spring.
- What to Plant:
- Vegetables: Kale, spinach, garlic, onions
- Flowers: Pansies, chrysanthemums
- Herbs: Cilantro, parsley
- Gardening Tips:
- Seasonal garden cleanup
- Mulching techniques
- Watering and fertilization strategies for autumn

<a href='https://www.bing.com/search?qs=AS&amp;pq=usda+plant+hardiness+zone+map&amp;sk=CSYN1LS1&amp;sc=16-29&amp;q=usda+plant+hardiness+zone+map+2025&amp;gs_lcrp=EgRlZGdlKgcIABAAGOoCMgcIABAAGOoCMgcIARAAGOoCMgcIAhAAGOoCMgcIAxAAGOoCMgcIBBBFGMIDMgcIBRBFGMIDMgcIBhBFGMIDMgcIBxBFGMID0gEJMTI3MDNqMGo5qAIIsAIB&amp;FORM=ANAB01&amp;adppc=EDGEBRV&amp;PC=EDGEBRV'>USDA Plant Hardiness zone map</a>

<a href='https://podcasts.apple.com/us/podcast/ep-19-create-your-own-compost-for-organic-gardening/id1737426965?i=1000662970977'>HOW TO CREATE YOUR OWN COMPOST BIN</a></p>



<p>Connect With ME:
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 





 

]]></description>
                                                            <content:encoded><![CDATA[<p>Join us in this episode as we explore the fascinating world of fall gardening! Discover why autumn is a prime time for planting, what to sow for a vibrant garden, and the essential tips to ensure your garden thrives through the cooler months. 🌱<br>
<br>
<br>
<br>
Key Takeaways:<br>
- Importance of Fall Gardening: Learn the benefits of gardening in the fall, such as reducing pest activity and preparing your garden for a bountiful spring.<br>
- What to Plant:<br>
- Vegetables: Kale, spinach, garlic, onions<br>
- Flowers: Pansies, chrysanthemums<br>
- Herbs: Cilantro, parsley<br>
- Gardening Tips:<br>
- Seasonal garden cleanup<br>
- Mulching techniques<br>
- Watering and fertilization strategies for autumn<br>
<br>
<a href='https://www.bing.com/search?qs=AS&amp;pq=usda+plant+hardiness+zone+map&amp;sk=CSYN1LS1&amp;sc=16-29&amp;q=usda+plant+hardiness+zone+map+2025&amp;gs_lcrp=EgRlZGdlKgcIABAAGOoCMgcIABAAGOoCMgcIARAAGOoCMgcIAhAAGOoCMgcIAxAAGOoCMgcIBBBFGMIDMgcIBRBFGMIDMgcIBhBFGMIDMgcIBxBFGMID0gEJMTI3MDNqMGo5qAIIsAIB&amp;FORM=ANAB01&amp;adppc=EDGEBRV&amp;PC=EDGEBRV'>USDA Plant Hardiness zone map</a><br>
<br>
<a href='https://podcasts.apple.com/us/podcast/ep-19-create-your-own-compost-for-organic-gardening/id1737426965?i=1000662970977'>HOW TO CREATE YOUR OWN COMPOST BIN</a></p>



<p>Connect With ME:<br>
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 





 

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9h9wux2x5dbdzv4s/ep_71b6rhh.mp3" length="12807678" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Join us in this episode as we explore the fascinating world of fall gardening! Discover why autumn is a prime time for planting, what to sow for a vibrant garden, and the essential tips to ensure your garden thrives through the cooler months. 🌱Key Takeaways:- Importance of Fall Gardening: Learn the benefits of gardening in the fall, such as reducing pest activity and preparing your garden for a bountiful spring.- What to Plant:- Vegetables: Kale, spinach, garlic, onions- Flowers: Pansies, chrysanthemums- Herbs: Cilantro, parsley- Gardening Tips:- Seasonal garden cleanup- Mulching techniques- Watering and fertilization strategies for autumnUSDA Plant Hardiness zone mapHOW TO CREATE YOUR OWN COMPOST BIN



Connect With ME:- Weekly homestead update: SIGN UP HERE
- Website: The Rose's Homestead
-Blog: Rose's Homestead Living Blog
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  
 
 
All my love, Alicia 
Happy Homesteading 🌿
 





 

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>918</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 70  How to Have the Best Sleep of Your Life</title>
        <itunes:title>EP  // 70  How to Have the Best Sleep of Your Life</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-70-how-to-have-the-best-sleep-of-your-life/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-70-how-to-have-the-best-sleep-of-your-life/#comments</comments>        <pubDate>Mon, 11 Aug 2025 10:05:52 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/c421f9c9-ee6b-36ef-9dc8-f42486b6079f</guid>
                                    <description><![CDATA[




<p>Episode Overview: 🌿😴</p>
<p>In this episode, we explore practical tips and strategies to help you improve your sleep quality and enhance overall well-being. Join us as we delve into the science of sleep, the role of sleep hygiene, and easy habits you can implement for a restful night.</p>
<p> </p>
<p>Key Topics Discussed:</p>
<p> </p>
<p>1. Understanding Sleep</p>
<p>   - Overview of sleep cycles and the importance of REM sleep.</p>
<p>   - Effects of poor sleep on physical and mental health.</p>
<p> </p>
<p>2. Creating a Sleep-Conducive Environment</p>
<p>   - Importance of a comfortable mattress and pillow.</p>
<p>   - Optimizing room temperature, light, and noise for better sleep.</p>
<p> </p>
<p>3. Establishing a Bedtime Routine</p>
<p>   - Benefits of a consistent sleep schedule.</p>
<p>   - Tips for winding down, including limiting screen time and engaging in calming activities.</p>
<p> </p>
<p>4. Nutrition and Sleep</p>
<p>   - Foods that promote sleep and the impact of caffeine and alcohol.</p>
<p>   - Importance of having a light evening snack if needed.</p>
<p> </p>
<p>5. Mindfulness and Stress Reduction</p>
<p>   - Mindfulness techniques such as breathing exercises or meditation.</p>
<p>   - The role of gratitude journaling in reducing anxiety and promoting relaxation.</p>
<p> </p>
<p>6. Leveraging Natural Sleep Aids</p>
<p>   - Discussion of natural supplements and herbs for better sleep.</p>
<p>   - Use of aromatherapy and essential oils to enhance sleep quality.</p>
<p> </p>
<p>Call to Action:</p>
<p>I challenge you to implement one or two strategies discussed in this episode to improve your sleep over the next week. Share your journey with us on Instagram or in the private FB community to inspire others!</p>
EP // 33 Prepare for cold and flu season with powerful herbal remedies.
<p>
<a href='https://podcasts.apple.com/us/podcast/ep-33-prepare-for-cold-and-flu-season-with-powerful/id1737426965?i=1000674774607'>https://podcasts.apple.com/us/podcast/ep-33-prepare-for-cold-and-flu-season-with-powerful/id1737426965?i=1000674774607</a>

</p>








 



<p>Connect With ME:
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 ]]></description>
                                                            <content:encoded><![CDATA[




<p>Episode Overview: 🌿😴</p>
<p>In this episode, we explore practical tips and strategies to help you improve your sleep quality and enhance overall well-being. Join us as we delve into the science of sleep, the role of sleep hygiene, and easy habits you can implement for a restful night.</p>
<p> </p>
<p>Key Topics Discussed:</p>
<p> </p>
<p>1. Understanding Sleep</p>
<p>   - Overview of sleep cycles and the importance of REM sleep.</p>
<p>   - Effects of poor sleep on physical and mental health.</p>
<p> </p>
<p>2. Creating a Sleep-Conducive Environment</p>
<p>   - Importance of a comfortable mattress and pillow.</p>
<p>   - Optimizing room temperature, light, and noise for better sleep.</p>
<p> </p>
<p>3. Establishing a Bedtime Routine</p>
<p>   - Benefits of a consistent sleep schedule.</p>
<p>   - Tips for winding down, including limiting screen time and engaging in calming activities.</p>
<p> </p>
<p>4. Nutrition and Sleep</p>
<p>   - Foods that promote sleep and the impact of caffeine and alcohol.</p>
<p>   - Importance of having a light evening snack if needed.</p>
<p> </p>
<p>5. Mindfulness and Stress Reduction</p>
<p>   - Mindfulness techniques such as breathing exercises or meditation.</p>
<p>   - The role of gratitude journaling in reducing anxiety and promoting relaxation.</p>
<p> </p>
<p>6. Leveraging Natural Sleep Aids</p>
<p>   - Discussion of natural supplements and herbs for better sleep.</p>
<p>   - Use of aromatherapy and essential oils to enhance sleep quality.</p>
<p> </p>
<p>Call to Action:</p>
<p>I challenge you to implement one or two strategies discussed in this episode to improve your sleep over the next week. Share your journey with us on Instagram or in the private FB community to inspire others!</p>
EP // 33 Prepare for cold and flu season with powerful herbal remedies.
<p><br>
<a href='https://podcasts.apple.com/us/podcast/ep-33-prepare-for-cold-and-flu-season-with-powerful/id1737426965?i=1000674774607'>https://podcasts.apple.com/us/podcast/ep-33-prepare-for-cold-and-flu-season-with-powerful/id1737426965?i=1000674774607</a><br>
<br>
</p>








 



<p>Connect With ME:<br>
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m2zmimw38ig5jjnf/latest_episode851r5.mp3" length="16680130" type="audio/mpeg"/>
        <itunes:summary><![CDATA[




Episode Overview: 🌿😴
In this episode, we explore practical tips and strategies to help you improve your sleep quality and enhance overall well-being. Join us as we delve into the science of sleep, the role of sleep hygiene, and easy habits you can implement for a restful night.
 
Key Topics Discussed:
 
1. Understanding Sleep
   - Overview of sleep cycles and the importance of REM sleep.
   - Effects of poor sleep on physical and mental health.
 
2. Creating a Sleep-Conducive Environment
   - Importance of a comfortable mattress and pillow.
   - Optimizing room temperature, light, and noise for better sleep.
 
3. Establishing a Bedtime Routine
   - Benefits of a consistent sleep schedule.
   - Tips for winding down, including limiting screen time and engaging in calming activities.
 
4. Nutrition and Sleep
   - Foods that promote sleep and the impact of caffeine and alcohol.
   - Importance of having a light evening snack if needed.
 
5. Mindfulness and Stress Reduction
   - Mindfulness techniques such as breathing exercises or meditation.
   - The role of gratitude journaling in reducing anxiety and promoting relaxation.
 
6. Leveraging Natural Sleep Aids
   - Discussion of natural supplements and herbs for better sleep.
   - Use of aromatherapy and essential oils to enhance sleep quality.
 
Call to Action:
I challenge you to implement one or two strategies discussed in this episode to improve your sleep over the next week. Share your journey with us on Instagram or in the private FB community to inspire others!
EP // 33 Prepare for cold and flu season with powerful herbal remedies.
https://podcasts.apple.com/us/podcast/ep-33-prepare-for-cold-and-flu-season-with-powerful/id1737426965?i=1000674774607








 



Connect With ME:- Weekly homestead update: SIGN UP HERE
- Website: The Rose's Homestead
-Blog: Rose's Homestead Living Blog
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  
 
 
All my love, Alicia 
Happy Homesteading 🌿
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1226</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 69   5-Ways To live a Simple, Peaceful, Slow-paced life</title>
        <itunes:title>EP  // 69   5-Ways To live a Simple, Peaceful, Slow-paced life</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-69-5-ways-to-live-a-simple-peaceful-slow-paced-life/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-69-5-ways-to-live-a-simple-peaceful-slow-paced-life/#comments</comments>        <pubDate>Mon, 04 Aug 2025 10:19:36 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/92d6576d-348a-3b8d-b7a0-849792346194</guid>
                                    <description><![CDATA[
Hey friend! If you're here, it's likely safe to say that you're seeking a simpler, more peaceful, and slower-paced life. Am I right? 🌿





In this episode, I will show you five ways to make that happen and achieve some results. These steps are easy to implement, and you can see results right away!


What will we talk about? 
 
🍝 Dinner- Meal planning and not re-invent the wheel. Give yourself permission to make a few simple meals on repeat, create a simple family meal box, and rinse and repeat. It's simple!

👩‍💻Clean up your phone and email- Remove the unwanted apps and unsubscribe from the unnecessary emails. Here's your permission to turn your phone on silent and do not disturb. 
 
🍴Kitchen Efficiency- Keep only what you need. This will make cooking much simpler!

📝 Use paper and pen, not only apps. Who doesn't love a fun notebook or planner?


 


🧹 Cleaning- Assign daily cleaning tasks for each day of the week. Stay on top of the mess and never have to guess what you should do that day. That's what our grandmas would do. The link is in the comments 👇

<p> </p>
<p>Connect With ME:
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 ]]></description>
                                                            <content:encoded><![CDATA[
Hey friend! If you're here, it's likely safe to say that you're seeking a simpler, more peaceful, and slower-paced life. Am I right? 🌿<br>
<br>
<br>



In this episode, I will show you five ways to make that happen and achieve some results. These steps are easy to implement, and you can see results right away!


What will we talk about? 
 
🍝 Dinner- Meal planning and not re-invent the wheel. Give yourself permission to make a few simple meals on repeat, create a simple family meal box, and rinse and repeat. It's simple!
<br>
👩‍💻Clean up your phone and email- Remove the unwanted apps and unsubscribe from the unnecessary emails. Here's your permission to turn your phone on silent and do not disturb. 
 
🍴Kitchen Efficiency- Keep only what you need. This will make cooking much simpler!
<br>
📝 Use paper and pen, not only apps. Who doesn't love a fun notebook or planner?<br>
<br>

 


🧹 Cleaning- Assign daily cleaning tasks for each day of the week. Stay on top of the mess and never have to guess what you should do that day. That's what our grandmas would do. The link is in the comments 👇

<p> </p>
<p>Connect With ME:<br>
- Weekly homestead update: <a href='https://roseshomesteadliving.com/1883-2/'>SIGN UP HERE</a></p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/475j6hr5y626sfnv/EP_69977at.mp3" length="13892826" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey friend! If you're here, it's likely safe to say that you're seeking a simpler, more peaceful, and slower-paced life. Am I right? 🌿


In this episode, I will show you five ways to make that happen and achieve some results. These steps are easy to implement, and you can see results right away!


What will we talk about? 
 
🍝 Dinner- Meal planning and not re-invent the wheel. Give yourself permission to make a few simple meals on repeat, create a simple family meal box, and rinse and repeat. It's simple!
👩‍💻Clean up your phone and email- Remove the unwanted apps and unsubscribe from the unnecessary emails. Here's your permission to turn your phone on silent and do not disturb. 
 
🍴Kitchen Efficiency- Keep only what you need. This will make cooking much simpler!
📝 Use paper and pen, not only apps. Who doesn't love a fun notebook or planner?
 


🧹 Cleaning- Assign daily cleaning tasks for each day of the week. Stay on top of the mess and never have to guess what you should do that day. That's what our grandmas would do. The link is in the comments 👇

 
Connect With ME:- Weekly homestead update: SIGN UP HERE
- Website: The Rose's Homestead
-Blog: Rose's Homestead Living Blog
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  
 
 
All my love, Alicia 
Happy Homesteading 🌿
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1016</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 68  Make These 4 Habits Your Own - Simplify Your Life</title>
        <itunes:title>EP  // 68  Make These 4 Habits Your Own - Simplify Your Life</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-68-make-these-4-habits-your-own-simplify-your-life/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-68-make-these-4-habits-your-own-simplify-your-life/#comments</comments>        <pubDate>Mon, 28 Jul 2025 09:52:37 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/59268c2a-c121-3b1f-a4c7-ba5485ec599b</guid>
                                    <description><![CDATA[






<p>Episode Overview:</p>
<p>In this episode, we explore four practical habits that can significantly simplify your life. Join us as we discuss the importance of integrating these habits into your daily routine to reduce overwhelm and create a greater sense of peace and simplicity.

</p>
<p>Habits Discussed in This Episode:</p>
<p> </p>
<p>1. Digital Detox - Combatting Information Overload</p>
<p>   - Understanding the impact of digital distractions.</p>
<p>   - Tips for implementing screen-free time.</p>
<p>   - Benefits of reducing screen time for focus and clarity.</p>
<p> </p>
<p>2. Simple Exercise - Making It Enjoyable and Accessible</p>
<p>   - The importance of physical activity for well-being.</p>
<p>   - Ways to make exercise fun and engaging.</p>
<p>   - Incorporating movement into daily life with family.</p>
<p> </p>
<p>3. Make Your Bed - A Simple Two-Minute Habit</p>
<p>   - The psychological benefits of making your bed.</p>
<p>   - Quick tips for efficiently making your bed.</p>
<p>   - Evidence supporting the positive effects of this small habit on productivity.</p>
<p> </p>
<p>4. Clean Your Kitchen After Dinner - Get your family involved 🍽️</p>
<p>   - The importance of a clean kitchen for mental clarity.</p>
<p>   - Tips for engaging the family in cleanup duties.</p>
<p>   - Long-term benefits of fostering teamwork at home.</p>
<p> </p>
<p>- Share your experiences with these habits or any other strategies for simplifying life. You can reach out on our social media channels or send us your questions for future episodes!</p>
<p> </p>
<p>Call to Action:</p>
<p>- Choose one or two of the habits discussed in this episode to implement over the next week. Share your journey with us via [social media/email] to inspire others in our community! 

</p>
<p>- Join us next week as we dive into 5 Ways to Live a Simple, Peaceful, Slow-Paced Life. Don’t forget to subscribe so you never miss an episode!</p>
<p> </p>
<p>Connect With ME:</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 
 

 

 


 


 



 
 

]]></description>
                                                            <content:encoded><![CDATA[






<p>Episode Overview:</p>
<p>In this episode, we explore four practical habits that can significantly simplify your life. Join us as we discuss the importance of integrating these habits into your daily routine to reduce overwhelm and create a greater sense of peace and simplicity.<br>
<br>
</p>
<p>Habits Discussed in This Episode:</p>
<p> </p>
<p>1. Digital Detox - Combatting Information Overload</p>
<p>   - Understanding the impact of digital distractions.</p>
<p>   - Tips for implementing screen-free time.</p>
<p>   - Benefits of reducing screen time for focus and clarity.</p>
<p> </p>
<p>2. Simple Exercise - Making It Enjoyable and Accessible</p>
<p>   - The importance of physical activity for well-being.</p>
<p>   - Ways to make exercise fun and engaging.</p>
<p>   - Incorporating movement into daily life with family.</p>
<p> </p>
<p>3. Make Your Bed - A Simple Two-Minute Habit</p>
<p>   - The psychological benefits of making your bed.</p>
<p>   - Quick tips for efficiently making your bed.</p>
<p>   - Evidence supporting the positive effects of this small habit on productivity.</p>
<p> </p>
<p>4. Clean Your Kitchen After Dinner - Get your family involved 🍽️</p>
<p>   - The importance of a clean kitchen for mental clarity.</p>
<p>   - Tips for engaging the family in cleanup duties.</p>
<p>   - Long-term benefits of fostering teamwork at home.</p>
<p> </p>
<p>- Share your experiences with these habits or any other strategies for simplifying life. You can reach out on our social media channels or send us your questions for future episodes!</p>
<p> </p>
<p>Call to Action:</p>
<p>- Choose one or two of the habits discussed in this episode to implement over the next week. Share your journey with us via [social media/email] to inspire others in our community! <br>
<br>
</p>
<p>- Join us next week as we dive into 5 Ways to Live a Simple, Peaceful, Slow-Paced Life. Don’t forget to subscribe so you never miss an episode!</p>
<p> </p>
<p>Connect With ME:</p>
<p>- Website: <a href='https://theroseshomestead.com/#/'>The Rose's Homestead</a></p>
<p>-Blog: <a href='https://roseshomesteadliving.com/'>Rose's Homestead Living Blog</a></p>
<p>- Social Media: Instagram @ The Roses Homestead</p>
<p>- Private FB Community:  <a href='https://www.facebook.com/share/g/1Yd6EN9S8D/'>Click Here to Join</a></p>
<p>- Email: alicia@theroseshomestead.com</p>
<p> </p>
<p>Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐</p>
<p>If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  </p>
<p> </p>
<p> </p>
<p>All my love, Alicia </p>
<p>Happy Homesteading 🌿</p>
 
 

 

 


 


 



 
 

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5c59xx9kvsrfj3eu/ep_687i8hr.mp3" length="18170504" type="audio/mpeg"/>
        <itunes:summary><![CDATA[






Episode Overview:
In this episode, we explore four practical habits that can significantly simplify your life. Join us as we discuss the importance of integrating these habits into your daily routine to reduce overwhelm and create a greater sense of peace and simplicity.
Habits Discussed in This Episode:
 
1. Digital Detox - Combatting Information Overload
   - Understanding the impact of digital distractions.
   - Tips for implementing screen-free time.
   - Benefits of reducing screen time for focus and clarity.
 
2. Simple Exercise - Making It Enjoyable and Accessible
   - The importance of physical activity for well-being.
   - Ways to make exercise fun and engaging.
   - Incorporating movement into daily life with family.
 
3. Make Your Bed - A Simple Two-Minute Habit
   - The psychological benefits of making your bed.
   - Quick tips for efficiently making your bed.
   - Evidence supporting the positive effects of this small habit on productivity.
 
4. Clean Your Kitchen After Dinner - Get your family involved 🍽️
   - The importance of a clean kitchen for mental clarity.
   - Tips for engaging the family in cleanup duties.
   - Long-term benefits of fostering teamwork at home.
 
- Share your experiences with these habits or any other strategies for simplifying life. You can reach out on our social media channels or send us your questions for future episodes!
 
Call to Action:
- Choose one or two of the habits discussed in this episode to implement over the next week. Share your journey with us via [social media/email] to inspire others in our community! 
- Join us next week as we dive into 5 Ways to Live a Simple, Peaceful, Slow-Paced Life. Don’t forget to subscribe so you never miss an episode!
 
Connect With ME:
- Website: The Rose's Homestead
-Blog: Rose's Homestead Living Blog
- Social Media: Instagram @ The Roses Homestead
- Private FB Community:  Click Here to Join
- Email: alicia@theroseshomestead.com
 
Subscribe, Rate, and Review: ⭐⭐⭐⭐⭐
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts. Your feedback helps this podcast grow and reach more listeners! Thank you!!  
 
 
All my love, Alicia 
Happy Homesteading 🌿
 
 

 

 


 


 



 
 

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1348</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 67 Water Glassing Eggs</title>
        <itunes:title>EP // 67 Water Glassing Eggs</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-67-water-glassing-eggs/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-67-water-glassing-eggs/#comments</comments>        <pubDate>Mon, 14 Jul 2025 10:41:27 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/6fbae3d7-ef7b-3a78-92f1-5fcf61d89e59</guid>
                                    <description><![CDATA[
Water Glassing Eggs




Have you ever heard of water glassing? This age-old technique is a fantastic way to preserve your eggs and keep them fresh for months, or even up to a year!


Water glassing involves submerging clean, fresh eggs in a solution of water and Food-Grade Lime (Calcium Hydroxide) which is the key ingredient for egg preservation. If you’re curious about getting started with water glassing or want to learn more about preserving your food sustainably, let’s dive into the conversation! Have you tried this method before? Share your experiences or ask questions in the comments! 
 


Enjoy the show!


<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Email - <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com</a></p>
<p>

</p>

 
]]></description>
                                                            <content:encoded><![CDATA[
Water Glassing Eggs<br>
<br>



Have you ever heard of water glassing? This age-old technique is a fantastic way to preserve your eggs and keep them fresh for months, or even up to a year!


Water glassing involves submerging clean, fresh eggs in a solution of water and Food-Grade Lime (Calcium Hydroxide) which is the key ingredient for egg preservation. If you’re curious about getting started with water glassing or want to learn more about preserving your food sustainably, let’s dive into the conversation! Have you tried this method before? Share your experiences or ask questions in the comments! 
 


Enjoy the show!<br>
<br>

<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Email - <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com</a></p>
<p><br>
<br>
</p>

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gee4rgj7vfgyxemn/ep_67ayk09.mp3" length="13690918" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Water Glassing Eggs


Have you ever heard of water glassing? This age-old technique is a fantastic way to preserve your eggs and keep them fresh for months, or even up to a year!


Water glassing involves submerging clean, fresh eggs in a solution of water and Food-Grade Lime (Calcium Hydroxide) which is the key ingredient for egg preservation. If you’re curious about getting started with water glassing or want to learn more about preserving your food sustainably, let’s dive into the conversation! Have you tried this method before? Share your experiences or ask questions in the comments! 
 


Enjoy the show!
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Email - Alicia@theroseshomestead.com


 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>999</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 66 The Untapped Benefits of Raw Milk</title>
        <itunes:title>EP  // 66 The Untapped Benefits of Raw Milk</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-66-the-untapped-benefits-of-raw-milk/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-66-the-untapped-benefits-of-raw-milk/#comments</comments>        <pubDate>Mon, 30 Jun 2025 10:43:33 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/473c01ef-2737-38d8-bf40-625ac70d3e82</guid>
                                    <description><![CDATA[
Discover how this nutrient-dense beverage can boost your health, aid digestion, and even support your local farmers! 🧑‍🌾




Have you tried raw milk? 🐮🥛


<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Email - Alicia@theroseshomestead.com</p>




]]></description>
                                                            <content:encoded><![CDATA[
Discover how this nutrient-dense beverage can boost your health, aid digestion, and even support your local farmers! 🧑‍🌾<br>
<br>



Have you tried raw milk? 🐮🥛<br>
<br>

<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Email - Alicia@theroseshomestead.com</p>
<br>
<br>
<br>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xhzmbemenied7na8/ep_6662atm.mp3" length="13913926" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Discover how this nutrient-dense beverage can boost your health, aid digestion, and even support your local farmers! 🧑‍🌾


Have you tried raw milk? 🐮🥛
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Email - Alicia@theroseshomestead.com

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1017</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 65 Simple Homestead Harvesting</title>
        <itunes:title>EP  // 65 Simple Homestead Harvesting</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-65-simple-homestead-harvesting/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-65-simple-homestead-harvesting/#comments</comments>        <pubDate>Mon, 23 Jun 2025 11:34:38 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/58e9902a-247b-3f18-8b77-9e2951e99992</guid>
                                    <description><![CDATA[<p>Do you wonder what to do with your summer harvest? 

</p>
<p>In today's episode, I will share ideas on how to quickly harvest your herbs, flowers, cucumbers, and tomatoes. 

</p>
<p>I know you're busy and want to enjoy your summer, so let's make homesteading work for you, wherever you are!

Happy Harvesting 🥒🍅🌿💐

</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you wonder what to do with your summer harvest? <br>
<br>
</p>
<p>In today's episode, I will share ideas on how to quickly harvest your herbs, flowers, cucumbers, and tomatoes. <br>
<br>
</p>
<p>I know you're busy and want to enjoy your summer, so let's make homesteading work for you, wherever you are!<br>
<br>
Happy Harvesting 🥒🍅🌿💐<br>
<br>
</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5j39ta3n6fsq6xzn/ep_659r7p1.mp3" length="19650387" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you wonder what to do with your summer harvest? 
In today's episode, I will share ideas on how to quickly harvest your herbs, flowers, cucumbers, and tomatoes. 
I know you're busy and want to enjoy your summer, so let's make homesteading work for you, wherever you are!Happy Harvesting 🥒🍅🌿💐
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1422</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 64  Debunking Egg Myths</title>
        <itunes:title>EP  // 64  Debunking Egg Myths</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-64-debunking-egg-myths/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-64-debunking-egg-myths/#comments</comments>        <pubDate>Mon, 16 Jun 2025 17:06:29 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/3f79974d-a4f5-30b2-bdf6-b554c1640f81</guid>
                                    <description><![CDATA[<p>Did you know that you don't need a rooster to get eggs from laying hens? 🐓

</p>
<p>Or that you don't have to refrigerate unwashed eggs? 🥚

</p>
<p>Check out today's episode as we debunk common egg myths! 🤗</p>
<p> </p>
<p>Enjoy the show!

</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: alicia@theroseshomestead.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Did you know that you don't need a rooster to get eggs from laying hens? 🐓<br>
<br>
</p>
<p>Or that you don't have to refrigerate unwashed eggs? 🥚<br>
<br>
</p>
<p>Check out today's episode as we debunk common egg myths! 🤗</p>
<p> </p>
<p>Enjoy the show!<br>
<br>
</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: alicia@theroseshomestead.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3je3pgu75dt8nkmz/ep_648z6nw.mp3" length="7564063" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Did you know that you don't need a rooster to get eggs from laying hens? 🐓
Or that you don't have to refrigerate unwashed eggs? 🥚
Check out today's episode as we debunk common egg myths! 🤗
 
Enjoy the show!
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: alicia@theroseshomestead.com]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>545</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 63    Is suburban Homesteading Risky?</title>
        <itunes:title>EP // 63    Is suburban Homesteading Risky?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-63-is-suburban-homesteading-risky/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-63-is-suburban-homesteading-risky/#comments</comments>        <pubDate>Mon, 09 Jun 2025 09:11:47 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/6d637fa3-69f5-382a-87c6-262eef448796</guid>
                                    <description><![CDATA[<p>Have you ever wondered if it's risky to create a suburban homestead? 

In this episode, I'll answer your question! My goal is to help you get unstuck, overcome overwhelm, and dive right in!


</p>
<p>Are you ready to become more self-sufficient? Save tons of money on your grocery bill? Well, this episode is for you! 

</p>
<p>Enjoy, xoxo
Alicia 🌱</p>
<p> </p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever wondered if it's risky to create a suburban homestead? <br>
<br>
In this episode, I'll answer your question! My goal is to help you get unstuck, overcome overwhelm, and dive right in!<br>
<br>
<br>
</p>
<p>Are you ready to become more self-sufficient? Save tons of money on your grocery bill? Well, this episode is for you! <br>
<br>
</p>
<p>Enjoy, xoxo<br>
Alicia 🌱</p>
<p> </p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s26zuicnkm6tbhu7/ep_63aw13g.mp3" length="15396414" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever wondered if it's risky to create a suburban homestead? In this episode, I'll answer your question! My goal is to help you get unstuck, overcome overwhelm, and dive right in!
Are you ready to become more self-sufficient? Save tons of money on your grocery bill? Well, this episode is for you! 
Enjoy, xoxoAlicia 🌱
 
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1157</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 62 The Power of Intentional Rest</title>
        <itunes:title>EP // 62 The Power of Intentional Rest</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-62-the-power-of-intentional-rest/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-62-the-power-of-intentional-rest/#comments</comments>        <pubDate>Sun, 01 Jun 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/1a1981dc-0458-3b91-943f-c2b6383916f5</guid>
                                    <description><![CDATA[
Do you know how to rest? 🕊️




In this episode, I share the power of intentional rest and how to practice it.


 


Are you ready to feel your best? Let's get it!


<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>

]]></description>
                                                            <content:encoded><![CDATA[
Do you know how to rest? 🕊️<br>
<br>



In this episode, I share the power of intentional rest and how to practice it.


 


Are you ready to feel your best? Let's get it!<br>
<br>

<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/72kdkv2yukjaakje/ep_629lesh.mp3" length="12093094" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Do you know how to rest? 🕊️


In this episode, I share the power of intentional rest and how to practice it.


 


Are you ready to feel your best? Let's get it!
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>890</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 61 How to make Buttermilk Biscuits, plus how to batch cook breakfast sandwiches.</title>
        <itunes:title>EP // 61 How to make Buttermilk Biscuits, plus how to batch cook breakfast sandwiches.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-61-how-to-make-buttermilk-biscuits-plus-how-to-batch-cook-breakfast-sandwiches/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-61-how-to-make-buttermilk-biscuits-plus-how-to-batch-cook-breakfast-sandwiches/#comments</comments>        <pubDate>Mon, 26 May 2025 13:04:46 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/f97e6c6d-e312-3001-9a26-396d906541cc</guid>
                                    <description><![CDATA[<p>Do mornings feel rushed? Do you feel overstimulated? 

I know this feeling all too well! You're not alone, friend. 🤗</p>
<p>In this episode, I share how to make buttermilk biscuits from scratch. It's simple and delicious. It will also save you time and money! 

I also share how to make breakfast sandwiches that can be popped in the freezer so you can enjoy a warm, delicious meal from scratch anytime hunger strikes!

Enjoy the show!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do mornings feel rushed? Do you feel overstimulated? <br>
<br>
I know this feeling all too well! You're not alone, friend. 🤗</p>
<p>In this episode, I share how to make buttermilk biscuits from scratch. It's simple and delicious. It will also save you time and money! <br>
<br>
I also share how to make breakfast sandwiches that can be popped in the freezer so you can enjoy a warm, delicious meal from scratch anytime hunger strikes!<br>
<br>
Enjoy the show!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fivhuihqxrsim2ba/ep_619bovr.mp3" length="9697509" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do mornings feel rushed? Do you feel overstimulated? I know this feeling all too well! You're not alone, friend. 🤗
In this episode, I share how to make buttermilk biscuits from scratch. It's simple and delicious. It will also save you time and money! I also share how to make breakfast sandwiches that can be popped in the freezer so you can enjoy a warm, delicious meal from scratch anytime hunger strikes!Enjoy the show!]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>704</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EPISODE // 60  Castor Oil &amp; Frankincense.</title>
        <itunes:title>EPISODE // 60  Castor Oil &amp; Frankincense.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/episode-60-castor-oil-frankincense/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/episode-60-castor-oil-frankincense/#comments</comments>        <pubDate>Mon, 19 May 2025 17:51:39 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/b4181202-8b31-3d33-b6e7-5cbbf38f2537</guid>
                                    <description><![CDATA[
Did you know castor oil has anti-inflammatory properties, treats acne, and helps heal scars and stretch marks? 🙌


 


Frankincense is rich in anti-aging properties. Frankincense is rich in antioxidants, which help combat free radicals that contribute to skin aging. Its use can promote a youthful, radiant complexion. ⛲️


 


Check out today’s Episode as we take a deep


 


dive into this dynamic duo, I’ll share how you can make your own skin serum at home!


 


Enjoy 😊


<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: alicia@theroseshomestead.com</p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<a href='https://a.co/d/gqaqQ9N'>CASTOR OIL  </a>
<a href='https://a.co/d/801Hox1'>CASTOL OIL PACKS</a>
<a href='https://a.co/d/7ZEk0lt'>ROLLER BALL</a>
<a href='https://a.co/d/asextE3'>FRANKINCENSE </a> 
<a href='https://a.co/d/5SLdLQ9'>DROPPER BOTTLE</a>
 
]]></description>
                                                            <content:encoded><![CDATA[
Did you know castor oil has anti-inflammatory properties, treats acne, and helps heal scars and stretch marks? 🙌


 


Frankincense is rich in anti-aging properties. Frankincense is rich in antioxidants, which help combat free radicals that contribute to skin aging. Its use can promote a youthful, radiant complexion. ⛲️


 


Check out today’s Episode as we take a deep


 


dive into this dynamic duo, I’ll share how you can make your own skin serum at home!


 


Enjoy 😊<br>
<br>

<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: alicia@theroseshomestead.com</p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<a href='https://a.co/d/gqaqQ9N'>CASTOR OIL  </a><br>
<a href='https://a.co/d/801Hox1'>CASTOL OIL PACKS</a><br>
<a href='https://a.co/d/7ZEk0lt'>ROLLER BALL</a><br>
<a href='https://a.co/d/asextE3'>FRANKINCENSE </a> <br>
<a href='https://a.co/d/5SLdLQ9'>DROPPER BOTTLE</a>
 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/e662ttgaf7fcepf3/60.mp3" length="11996320" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Did you know castor oil has anti-inflammatory properties, treats acne, and helps heal scars and stretch marks? 🙌


 


Frankincense is rich in anti-aging properties. Frankincense is rich in antioxidants, which help combat free radicals that contribute to skin aging. Its use can promote a youthful, radiant complexion. ⛲️


 


Check out today’s Episode as we take a deep


 


dive into this dynamic duo, I’ll share how you can make your own skin serum at home!


 


Enjoy 😊
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: alicia@theroseshomestead.com
Come and hang out on the Gram! 👇  INSTAGRAM    
CASTOR OIL  CASTOL OIL PACKSROLLER BALLFRANKINCENSE  DROPPER BOTTLE
 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>846</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP//59 Simply Tallow, Why you Should add tallow to your Skin Routine. Plus, how to make it!</title>
        <itunes:title>EP//59 Simply Tallow, Why you Should add tallow to your Skin Routine. Plus, how to make it!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep59/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep59/#comments</comments>        <pubDate>Sun, 11 May 2025 19:19:30 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/9264852d-31df-3d55-834a-a5d55fe32940</guid>
                                    <description><![CDATA[<p>In today's podcast, we're discussing the benefits of tallow for your skin!  

Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! 


<a href='https://a.co/d/0WA1m74'>Get my fave beef tallow here!</a>
</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In today's podcast, we're discussing the benefits of tallow for your skin!  <br>
<br>
Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! <br>
<br>
<br>
<a href='https://a.co/d/0WA1m74'>Get my fave beef tallow here!</a><br>
</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ku6cvtmfkjmqm32h/ep_596o2is.mp3" length="11930022" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In today's podcast, we're discussing the benefits of tallow for your skin!  Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! Get my fave beef tallow here!
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>856</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 58  10 Ways to Create a More Peaceful Home</title>
        <itunes:title>EP // 58  10 Ways to Create a More Peaceful Home</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-58-10-ways-to-create-a-more-peaceful-home/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-58-10-ways-to-create-a-more-peaceful-home/#comments</comments>        <pubDate>Mon, 05 May 2025 19:01:09 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/fc630766-8e92-3001-aa3a-e5048f526da2</guid>
                                    <description><![CDATA[<p>Would you like to create a more peaceful home? It's easier than you think. Notice the simple details, such as having fresh flowers on the table, turning on your table lamps rather than overhead lighting, and keeping your surfaces tidy. They make a huge difference. </p>
<p>Do one small thing today and watch how fast the atmosphere in your home changes. Enjoy the show 🪴🪴

Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Would you like to create a more peaceful home? It's easier than you think. Notice the simple details, such as having fresh flowers on the table, turning on your table lamps rather than overhead lighting, and keeping your surfaces tidy. They make a huge difference. </p>
<p>Do one small thing today and watch how fast the atmosphere in your home changes. Enjoy the show 🪴🪴<br>
<br>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g7ui6rm6jkubyccy/ep_589kfme.mp3" length="8677449" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Would you like to create a more peaceful home? It's easier than you think. Notice the simple details, such as having fresh flowers on the table, turning on your table lamps rather than overhead lighting, and keeping your surfaces tidy. They make a huge difference. 
Do one small thing today and watch how fast the atmosphere in your home changes. Enjoy the show 🪴🪴Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>620</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 57 Let's Create an Easy Butterfly Garden</title>
        <itunes:title>EP // 57 Let's Create an Easy Butterfly Garden</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-57-lets-create-an-easy-butterfly-garden/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-57-lets-create-an-easy-butterfly-garden/#comments</comments>        <pubDate>Sun, 27 Apr 2025 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/14480473-a871-3e4e-9536-f746b4f28177</guid>
                                    <description><![CDATA[<p>Would you love to step out into your backyard and see beautiful butterflies making themselves at home? </p>

 


In this episode, we will go over how to create an easy butterfly garden! 


Are you ready to make your backyard a butterfly paradise? 

<p>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Would you love to step out into your backyard and see beautiful butterflies making themselves at home? </p>

 


In this episode, we will go over how to create an easy butterfly garden! 


Are you ready to make your backyard a butterfly paradise? 

<p><br>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jisjm2fgrkyxh737/untitled.mp3" length="14765054" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Would you love to step out into your backyard and see beautiful butterflies making themselves at home? 

 


In this episode, we will go over how to create an easy butterfly garden! 


Are you ready to make your backyard a butterfly paradise? 

Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1065</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 56  Harmony in The Homestead: Chickens and Yard Aesthetics</title>
        <itunes:title>EP  // 56  Harmony in The Homestead: Chickens and Yard Aesthetics</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-56-harmony-in-the-homestead-chickens-and-yard-aesthetics/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-56-harmony-in-the-homestead-chickens-and-yard-aesthetics/#comments</comments>        <pubDate>Mon, 21 Apr 2025 11:57:41 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/93f6ad45-5d91-3579-a7f6-c3ebce5b976c</guid>
                                    <description><![CDATA[
Have you seen the meme of the chicken scratching in the freshly laid mulch?  I have...
 


For a moment, I thought I might have to sacrifice landscaping for my chickens—it's a fair trade. But then I had an idea: What if I simply made some adjustments?


We don't have to choose between a beautiful yard and our chickens. We can have both!


If this resonates with you, listen in, and I'll share what I am using in place of mulch.


Enjoy the show!



<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>

]]></description>
                                                            <content:encoded><![CDATA[
Have you seen the meme of the chicken scratching in the freshly laid mulch?  I have...
 


For a moment, I thought I might have to sacrifice landscaping for my chickens—it's a fair trade. But then I had an idea: What if I simply made some adjustments?


We don't have to choose between a beautiful yard and our chickens. We can have both!


If this resonates with you, listen in, and I'll share what I am using in place of mulch.


Enjoy the show!<br>
<br>


<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ks543avnry35uv6/ep_56aks66.mp3" length="14376293" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Have you seen the meme of the chicken scratching in the freshly laid mulch?  I have...
 


For a moment, I thought I might have to sacrifice landscaping for my chickens—it's a fair trade. But then I had an idea: What if I simply made some adjustments?


We don't have to choose between a beautiful yard and our chickens. We can have both!


If this resonates with you, listen in, and I'll share what I am using in place of mulch.


Enjoy the show!

Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1066</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 55 Does Your Mindset Need A Spring Cleaning?</title>
        <itunes:title>EP  // 55 Does Your Mindset Need A Spring Cleaning?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-55-does-your-mindset-need-a-spring-cleaning/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-55-does-your-mindset-need-a-spring-cleaning/#comments</comments>        <pubDate>Mon, 14 Apr 2025 17:01:24 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/8fd8db0b-948a-38ff-943f-a61fc6f698ca</guid>
                                    <description><![CDATA[<p>Hey friends! Old habits don’t produce new results.Does your mind need a spring cleaning? Could your routines need a bit of a refresher? If you’re feeling stagnant, stuck, and overwhelmed, this episode is for you!  </p>

<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<p style="text-align: justify;"> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends! <br class="html-br" /><br class="html-br" />Old habits don’t produce new results.<br class="html-br" /><br class="html-br" />Does your mind need a spring cleaning? <br class="html-br" /><br class="html-br" />Could your routines need a bit of a refresher? <br class="html-br" /><br class="html-br" />If you’re feeling stagnant, stuck, and overwhelmed, this episode is for you!  </p>

<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<p style="text-align: justify;"> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fekb9vmsytp6rhd5/ep_557nscu.mp3" length="15943409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends! Old habits don’t produce new results.Does your mind need a spring cleaning? Could your routines need a bit of a refresher? If you’re feeling stagnant, stuck, and overwhelmed, this episode is for you!  

Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    
 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1173</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 54 6-Reasons to Homestead in the Suburbs</title>
        <itunes:title>EP // 54 6-Reasons to Homestead in the Suburbs</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-54-6-reasons-to-homestead-in-the-suburbs/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-54-6-reasons-to-homestead-in-the-suburbs/#comments</comments>        <pubDate>Mon, 07 Apr 2025 09:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/dd3cd8b4-2237-33ff-b2ac-944c8d7f9aad</guid>
                                    <description><![CDATA[
It's Homesteading Season! 


The chicks are hatching , (have you seen the egg prices), and the earth is turning green again.


But you may ask yourself, should I really do this? What if I don't have the time, know-how, or what it takes?


Well, friend, if you give it a try and don't fall in love with homesteading. That ok! You can go back to life as you knew it. BUT...I bet you may be pleasantly surprised 


Here are 6 reasons why you SHOULD start Suburban Homesteading


Let me know what you think!
]]></description>
                                                            <content:encoded><![CDATA[
It's Homesteading Season! 


The chicks are hatching , (have you seen the egg prices), and the earth is turning green again.


But you may ask yourself, should I really do this? What if I don't have the time, know-how, or what it takes?


Well, friend, if you give it a try and don't fall in love with homesteading. That ok! You can go back to life as you knew it. BUT...I bet you may be pleasantly surprised 


Here are 6 reasons why you SHOULD start Suburban Homesteading


Let me know what you think!
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2ybr7tvhew9ymvgf/ep_549bg6k.mp3" length="20624239" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
It's Homesteading Season! 


The chicks are hatching , (have you seen the egg prices), and the earth is turning green again.


But you may ask yourself, should I really do this? What if I don't have the time, know-how, or what it takes?


Well, friend, if you give it a try and don't fall in love with homesteading. That ok! You can go back to life as you knew it. BUT...I bet you may be pleasantly surprised 


Here are 6 reasons why you SHOULD start Suburban Homesteading


Let me know what you think!
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1540</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 53  Homemaking and Time Management for Busy Working Moms</title>
        <itunes:title>EP  // 53  Homemaking and Time Management for Busy Working Moms</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-53-homemaking-and-time-managment-for-busy-working-moms/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-53-homemaking-and-time-managment-for-busy-working-moms/#comments</comments>        <pubDate>Mon, 24 Mar 2025 10:25:24 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/783aeec8-5a76-3e34-95bf-d21d96762cc6</guid>
                                    <description><![CDATA[<p>In this episode, we dive deep into the challenges busy working moms face when managing their homes and time efficiently. We will explore practical (real-life) strategies, I'll share some personal stories, and provide actionable tips that can help you create a beautiful thriving balance between work and family life. 🙌

</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<p>


</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, we dive deep into the challenges busy working moms face when managing their homes and time efficiently. We will explore practical (real-life) strategies, I'll share some personal stories, and provide actionable tips that can help you create a beautiful thriving balance between work and family life. 🙌<br>
<br>
</p>
<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<p><br>
<br>
<br>
</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pwjgvnzdatwkf93u/_536dxgz.mp3" length="20156885" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, we dive deep into the challenges busy working moms face when managing their homes and time efficiently. We will explore practical (real-life) strategies, I'll share some personal stories, and provide actionable tips that can help you create a beautiful thriving balance between work and family life. 🙌
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    

 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1506</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 52 How You And Your Garden...And Every Other Gardener You know Can Nourish Your Community And Country.</title>
        <itunes:title>EP // 52 How You And Your Garden...And Every Other Gardener You know Can Nourish Your Community And Country.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-52-how-you-and-your-gardenand-every-other-gardener-you-know-can-nourish-your-community-and-country/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-52-how-you-and-your-gardenand-every-other-gardener-you-know-can-nourish-your-community-and-country/#comments</comments>        <pubDate>Tue, 18 Mar 2025 17:15:16 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/47370c0c-9806-3456-a877-8b6d08b80ffa</guid>
                                    <description><![CDATA[
Have you ever wondered what to do with all of the extra produce in your garden? 


Today I have very special guest, Gary is a sought-after food waste thought leader, World Food Prize nominee, CNN Hero, lecturer and speaker (including two TEDx presentations). Founder of <a href='http://ampleharvest.org/?fbclid=IwZXh0bgNhZW0CMTAAAR2sg7wpLgVSHoc8iZS6qUo2CnjX1lOqNfT1rX6bTm9UZkvpR9wjbBu5le4_aem_wgQgU5ROieMiH6iUgFjk6Q'>AmpleHarvest.org</a>
More at <a href='http://www.ampleharvest.org/speaker?fbclid=IwZXh0bgNhZW0CMTAAAR1smrN-HY6HqePOXnTWNW7Xg_qR9yxJsgSSO4NZoQzyeiasoWCb8hH0fe4_aem_mdXD2tTCexYRGgDnV1lCkg'>www.AmpleHarvest.org/speaker</a>


Enjoy the show!



<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>





]]></description>
                                                            <content:encoded><![CDATA[
Have you ever wondered what to do with all of the extra produce in your garden? 


Today I have very special guest, Gary is a sought-after food waste thought leader, World Food Prize nominee, CNN Hero, lecturer and speaker (including two TEDx presentations). Founder of <a href='http://ampleharvest.org/?fbclid=IwZXh0bgNhZW0CMTAAAR2sg7wpLgVSHoc8iZS6qUo2CnjX1lOqNfT1rX6bTm9UZkvpR9wjbBu5le4_aem_wgQgU5ROieMiH6iUgFjk6Q'>AmpleHarvest.org</a>
More at <a href='http://www.ampleharvest.org/speaker?fbclid=IwZXh0bgNhZW0CMTAAAR1smrN-HY6HqePOXnTWNW7Xg_qR9yxJsgSSO4NZoQzyeiasoWCb8hH0fe4_aem_mdXD2tTCexYRGgDnV1lCkg'>www.AmpleHarvest.org/speaker</a>


Enjoy the show!<br>
<br>
<br>

<p>Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<br>
<br>
<br>
<br>

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mucvmv6vdmi2xa88/gray_openheimer_complete_podcast64rp9.mp3" length="23830719" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Have you ever wondered what to do with all of the extra produce in your garden? 


Today I have very special guest, Gary is a sought-after food waste thought leader, World Food Prize nominee, CNN Hero, lecturer and speaker (including two TEDx presentations). Founder of AmpleHarvest.org
More at www.AmpleHarvest.org/speaker


Enjoy the show!
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2000</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 51  5-Ways To Get Started With Backyard Homesteading</title>
        <itunes:title>EP // 51  5-Ways To Get Started With Backyard Homesteading</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-51-5-ways-to-get-started-with-backyard-homesteading/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-51-5-ways-to-get-started-with-backyard-homesteading/#comments</comments>        <pubDate>Mon, 10 Mar 2025 10:56:16 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/0c882e56-c25a-3fa1-80bf-8b37560bd825</guid>
                                    <description><![CDATA[



Are you googling how to homestead? 




Do you wonder if you have the space, time, and knowledge to make this dream a reality? 




In this episode, we will dive into HOW to get your suburban homestead started! 




And spoiler alert, You can do this! Don't let another spring and summer pass you by. Make this is year you make your dream a reality! 




Grab a notebook and pen, let's dive in! It's time to grow, girl! 

<p> </p>
<p>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>





 

]]></description>
                                                            <content:encoded><![CDATA[



Are you googling how to homestead? <br>
<br>



Do you wonder if you have the space, time, and knowledge to make this dream a reality? <br>
<br>



In this episode, we will dive into HOW to get your suburban homestead started! <br>
<br>



And spoiler alert, You can do this! Don't let another spring and summer pass you by. Make this is year you make your dream a reality! <br>
<br>



Grab a notebook and pen, let's dive in! It's time to grow, girl! 

<p> </p>
<p><br>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>





 

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3ntpaupza3qvd5xq/ep_519471k.mp3" length="17892702" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



Are you googling how to homestead? 


Do you wonder if you have the space, time, and knowledge to make this dream a reality? 


In this episode, we will dive into HOW to get your suburban homestead started! 


And spoiler alert, You can do this! Don't let another spring and summer pass you by. Make this is year you make your dream a reality! 


Grab a notebook and pen, let's dive in! It's time to grow, girl! 

 
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    





 

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1331</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  //  50 Companion Planting For An Organic Garden</title>
        <itunes:title>EP  //  50 Companion Planting For An Organic Garden</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-50-companion-planting-for-an-organic-garden/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-50-companion-planting-for-an-organic-garden/#comments</comments>        <pubDate>Mon, 03 Mar 2025 12:35:36 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/0b008ee8-6da3-3ae0-bd27-c148d221432d</guid>
                                    <description><![CDATA[
Do you want to grow a beautiful organic garden this year? 

 


But the pests get in the way? 

 


In this episode, we will learn how to use companion planting and avoid pests and pesticides! 
 


Are you ready? Enjoy the show! 

<p> </p>
<p>
Free Garden Planner app 
<a href='https://planter.garden/'>Planter | Garden Planner</a>

Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></description>
                                                            <content:encoded><![CDATA[
Do you want to grow a beautiful organic garden this year? <br>

 


But the pests get in the way? <br>

 


In this episode, we will learn how to use companion planting and avoid pests and pesticides! 
 


Are you ready? Enjoy the show! 

<p> </p>
<p><br>
Free Garden Planner app <br>
<a href='https://planter.garden/'>Planter | Garden Planner</a><br>
<br>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7jwap5y2wfk47xfk/ep_507skql.mp3" length="14293986" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Do you want to grow a beautiful organic garden this year? 
 


But the pests get in the way? 
 


In this episode, we will learn how to use companion planting and avoid pests and pesticides! 
 


Are you ready? Enjoy the show! 

 
Free Garden Planner app Planter | Garden PlannerCome and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1041</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 49 Let's Plan your Garden!</title>
        <itunes:title>EP // 49 Let's Plan your Garden!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-49-lets-plan-your-garden/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-49-lets-plan-your-garden/#comments</comments>        <pubDate>Mon, 24 Feb 2025 10:07:28 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/c4c342ca-1811-361f-8408-b0c371852b27</guid>
                                    <description><![CDATA[
Are you ready to plan your garden? 

 


Today we will learn how to plan your garden, there's a lot of information on the internet and it can be a bit overwhelming! Am I right?!?
 


It's simpler than it seems, grab a sketchbook and your favorite pen, and let's plan out your dream garden and make it a reality.
 


Enjoy the show!

<p> </p>
<p> </p>
<p><a href='https://planthardiness.ars.usda.gov/'>2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map</a></p>
<p>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></description>
                                                            <content:encoded><![CDATA[
Are you ready to plan your garden? <br>

 


Today we will learn how to plan your garden, there's a lot of information on the internet and it can be a bit overwhelming! Am I right?!?
 


It's simpler than it seems, grab a sketchbook and your favorite pen, and let's plan out your dream garden and make it a reality.
 


Enjoy the show!

<p> </p>
<p> </p>
<p><a href='https://planthardiness.ars.usda.gov/'>2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map</a></p>
<p><br>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia</a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ecwczmauy4a3j98p/ep_49b17ak.mp3" length="10806476" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Are you ready to plan your garden? 
 


Today we will learn how to plan your garden, there's a lot of information on the internet and it can be a bit overwhelming! Am I right?!?
 


It's simpler than it seems, grab a sketchbook and your favorite pen, and let's plan out your dream garden and make it a reality.
 


Enjoy the show!

 
 
2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia
Come and hang out on the Gram! 👇  INSTAGRAM    ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>779</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 48  Seed Starting Indoors</title>
        <itunes:title>EP // 48  Seed Starting Indoors</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-48-seed-starting-indoors/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-48-seed-starting-indoors/#comments</comments>        <pubDate>Mon, 17 Feb 2025 08:22:06 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/4cc38362-5540-31a2-9bc3-aa173255c07d</guid>
                                    <description><![CDATA[
It's almost spring!!! 
 


Have you been dreaming of starting your first garden but have no clue where to start?
 


In this episode, I will teach you how to start seeds indoors and watch your garden flourish!
 


Enjoy the show! 

<p>
Here is the link to find your zone 🌱🌱🌱 Don't skip this step, just type in your zip code and they will tell you your zone.</p>
<p> </p>
<p><a href='https://planthardiness.ars.usda.gov/'>2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map</a></p>
<p>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia </a></p>
<p>Come and hang out on the Gram! 👇  
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[
It's almost spring!!! 
 


Have you been dreaming of starting your first garden but have no clue where to start?
 


In this episode, I will teach you how to start seeds indoors and watch your garden flourish!
 


Enjoy the show! 

<p><br>
Here is the link to find your zone 🌱🌱🌱 Don't skip this step, just type in your zip code and they will tell you your zone.</p>
<p> </p>
<p><a href='https://planthardiness.ars.usda.gov/'>2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map</a></p>
<p><br>
Come and hang out in the private Facebook community    </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>Join The Modern-Day Homemaker Private FB Group</a></p>
<p> </p>
<p>Contact: <a href='mailto:www.alicia@theroseshomestead.com'>Alicia </a></p>
<p>Come and hang out on the Gram! 👇  <br>
<a href='https://www.instagram.com/theroseshomestead/'>INSTAGRAM</a>    </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yfecuk53v937p34m/EP_48_Seed_starting_indoors_outlinebcx35.mp3" length="9979435" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
It's almost spring!!! 
 


Have you been dreaming of starting your first garden but have no clue where to start?
 


In this episode, I will teach you how to start seeds indoors and watch your garden flourish!
 


Enjoy the show! 

Here is the link to find your zone 🌱🌱🌱 Don't skip this step, just type in your zip code and they will tell you your zone.
 
2023 USDA Plant Hardiness Zone Map | USDA Plant Hardiness Zone Map
Come and hang out in the private Facebook community    
Join The Modern-Day Homemaker Private FB Group
 
Contact: Alicia 
Come and hang out on the Gram! 👇  INSTAGRAM    
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>701</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 47  Self-Care for Busy Moms with Kendra Nielson  CEO &amp; Founder of Fulfilment Therapy</title>
        <itunes:title>EP // 47  Self-Care for Busy Moms with Kendra Nielson  CEO &amp; Founder of Fulfilment Therapy</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-47-self-care-for-busy-moms-with-kendra-nielson-ceo-founder-of-fulfilment-therapy/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-47-self-care-for-busy-moms-with-kendra-nielson-ceo-founder-of-fulfilment-therapy/#comments</comments>        <pubDate>Mon, 10 Feb 2025 05:30:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/7324475d-70dc-3f5d-bc6b-71b9c54de22c</guid>
                                    <description><![CDATA[<p>Mother | Therapist | Podcaster 
<a href='https://www.fulfillmenttherapy.org/'>Fulfillment Therapy Website</a> | <a href='https://fulfillmenttherapy.org/podcast'>Podcast</a></p>
<p>"When we align as light bearers and truth seekers, our influence magnifies to transform lives, inspiring others to step into leadership and embrace their true potential.”</p>
<p><a href='https://www.fulfillmenttherapy.org/'></a>

</p>
<p>Come and hang out in the private Facebook community 👇   Are you a busy mom struggling to make time for self-care? If you said YES, this amazing interview with Kendra Nielson will bless you big!!</p>
<p>
Enjoy the show!


Kendra Nielson
CEO &amp; Founder of Fulfillment Therapy           </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mother | Therapist | Podcaster <br>
<a href='https://www.fulfillmenttherapy.org/'>Fulfillment Therapy Website</a> | <a href='https://fulfillmenttherapy.org/podcast'>Podcast</a></p>
<p><em>"When we align as light bearers and truth seekers, our influence magnifies to transform lives, inspiring others to step into leadership and embrace their true potential.”</em></p>
<p><em><a href='https://www.fulfillmenttherapy.org/'></a><br>
<br>
</em></p>
<p>Come and hang out in the private Facebook community 👇   Are you a busy mom struggling to make time for self-care? If you said YES, this amazing interview with Kendra Nielson will bless you big!!</p>
<p><br>
Enjoy the show!<br>
<br>
<br>
Kendra Nielson<br>
CEO &amp; Founder of Fulfillment Therapy           </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qcatnqqtbfguwbs9/Episode_47ashn3.mp3" length="14010508" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mother | Therapist | Podcaster Fulfillment Therapy Website | Podcast
"When we align as light bearers and truth seekers, our influence magnifies to transform lives, inspiring others to step into leadership and embrace their true potential.”

Come and hang out in the private Facebook community 👇   Are you a busy mom struggling to make time for self-care? If you said YES, this amazing interview with Kendra Nielson will bless you big!!
Enjoy the show!Kendra NielsonCEO &amp; Founder of Fulfillment Therapy           
https://www.facebook.com/share/g/1MEQBCzinn/
 
Contact: Alicia@theroseshomestead.com  
Come and hang out on the Gram! 👇  HERE      
 
Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1098</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 45  The Last Week Of No Spend January, What Worked, What Didn't and How To make It Stick.</title>
        <itunes:title>EP  // 45  The Last Week Of No Spend January, What Worked, What Didn't and How To make It Stick.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-45-the-last-week-of-no-spend-january-what-worked-what-didnt-and-how-to-make-it-stick/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-45-the-last-week-of-no-spend-january-what-worked-what-didnt-and-how-to-make-it-stick/#comments</comments>        <pubDate>Mon, 27 Jan 2025 14:33:15 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/80244177-16ef-38ee-a385-c8087e32ffb8</guid>
                                    <description><![CDATA[<p>It's the last week of "No Spend January," How did it go for you? Was it hard? An adventure? In today's episode, we will discuss what worked, what didn't, and how to make it all stick!

</p>
<p>Come and hang out in the private Facebook community 👇   </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It's the last week of "No Spend January," How did it go for you? Was it hard? An adventure? In today's episode, we will discuss what worked, what didn't, and how to make it all stick!<br>
<br>
</p>
<p>Come and hang out in the private Facebook community 👇   </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6h7abgbw57z2dc3h/ep_456wmqh.mp3" length="15131946" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It's the last week of "No Spend January," How did it go for you? Was it hard? An adventure? In today's episode, we will discuss what worked, what didn't, and how to make it all stick!
Come and hang out in the private Facebook community 👇   
https://www.facebook.com/share/g/1MEQBCzinn/
 
Contact: Alicia@theroseshomestead.com  
Come and hang out on the Gram! 👇  HERE      
 
Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1047</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 44 No Spend January: How To Shop Your Closet Instead</title>
        <itunes:title>EP // 44 No Spend January: How To Shop Your Closet Instead</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-44-no-spend-january-how-to-shop-your-closet-instead/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-44-no-spend-january-how-to-shop-your-closet-instead/#comments</comments>        <pubDate>Mon, 20 Jan 2025 12:10:19 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/8dbb0fbb-4f88-3497-aae0-05df180451c8</guid>
                                    <description><![CDATA[






Hey friend! 


In today's episode, we dive into a "No Spend January" concept and how it’s the perfect opportunity to get creative with what you already own.


If you're feeling the urge to shop but want to start the year off with intentional spending habits, I've got some great tips for shopping your closet instead of buying new items.




From rediscovering forgotten treasures, you know that amazing top crammed in with all the pieces of clothing you may not wear very often to finding fresh ways to style what you already own, this episode will help you maximize your wardrobe without spending a dime.


Let's grow girl 
 
xoxo, Alicia
















<p>
Come and hang out in the private Facebook community 👇   </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>













 








]]></description>
                                                            <content:encoded><![CDATA[






Hey friend! 


In today's episode, we dive into a "No Spend January" concept and how it’s the perfect opportunity to get creative with what you already own.


If you're feeling the urge to shop but want to start the year off with intentional spending habits, I've got some great tips for shopping your closet instead of buying new items.<br>
<br>



From rediscovering forgotten treasures, you know that amazing top crammed in with all the pieces of clothing you may not wear very often to finding fresh ways to style what you already own, this episode will help you maximize your wardrobe without spending a dime.


Let's grow girl 
 
xoxo, Alicia
















<p><br>
Come and hang out in the private Facebook community 👇   </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>













 








]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7ubzkz8jzt7q33cm/ep_44aoab8.mp3" length="11012650" type="audio/mpeg"/>
        <itunes:summary><![CDATA[






Hey friend! 


In today's episode, we dive into a "No Spend January" concept and how it’s the perfect opportunity to get creative with what you already own.


If you're feeling the urge to shop but want to start the year off with intentional spending habits, I've got some great tips for shopping your closet instead of buying new items.


From rediscovering forgotten treasures, you know that amazing top crammed in with all the pieces of clothing you may not wear very often to finding fresh ways to style what you already own, this episode will help you maximize your wardrobe without spending a dime.


Let's grow girl 
 
xoxo, Alicia
















Come and hang out in the private Facebook community 👇   
https://www.facebook.com/share/g/1MEQBCzinn/
 
Contact: Alicia@theroseshomestead.com  
Come and hang out on the Gram! 👇  HERE      
 
Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos













 








]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>781</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 43  No Spend January, Cooking From Scratch With Simplicity</title>
        <itunes:title>EP // 43  No Spend January, Cooking From Scratch With Simplicity</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-43-no-spend-january-cooking-from-scratch-with-simplicity/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-43-no-spend-january-cooking-from-scratch-with-simplicity/#comments</comments>        <pubDate>Mon, 06 Jan 2025 13:02:25 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/c912531a-4f8c-3842-91de-537f3985b8a9</guid>
                                    <description><![CDATA[
Hey Friends!




How is No Spend January going? In this Episode I give a little life update and share how my No Spend January is going. I also have some simple cooking from scratch ideas to help you out this month!
 


Do you have a crockpot? If not, borrow one from your mom, grandma or a friend and let's make chicken and rice for dinner 


Enjoy the show 

 



<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>


<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you!
Feel free to send me an email @ <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com</a></p>
<p> </p>


 

 
]]></description>
                                                            <content:encoded><![CDATA[
Hey Friends!<br>
<br>



How is No Spend January going? In this Episode I give a little life update and share how my No Spend January is going. I also have some simple cooking from scratch ideas to help you out this month!
 


Do you have a crockpot? If not, borrow one from your mom, grandma or a friend and let's make chicken and rice for dinner 


Enjoy the show <br>

 



<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<br>

<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you!<br>
Feel free to send me an email @ <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com</a></p>
<p> </p>


 

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zt7j2cb7s5g85rny/43.mp3" length="17676839" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey Friends!


How is No Spend January going? In this Episode I give a little life update and share how my No Spend January is going. I also have some simple cooking from scratch ideas to help you out this month!
 


Do you have a crockpot? If not, borrow one from your mom, grandma or a friend and let's make chicken and rice for dinner 


Enjoy the show 
 



Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
Modern-day Homemaker| Private community for modern-day.

Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you!Feel free to send me an email @ Alicia@theroseshomestead.com
 


 

 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1254</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP  // 42 The No Spend January Challenge.</title>
        <itunes:title>EP  // 42 The No Spend January Challenge.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-42-the-no-spend-january-challenge/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-42-the-no-spend-january-challenge/#comments</comments>        <pubDate>Mon, 30 Dec 2024 17:20:46 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/988f13eb-25cd-393f-a0ab-40a3905153e3</guid>
                                    <description><![CDATA[<p>  Are your ready for a challenge? In today's episode we talk about the "NO spend January challenge." Here are just a few reasons why we could use a reset..</p>
<p>
1. Save money &amp; pay off debt.</p>
<p>
2. Stop the cycle of overspending.  </p>
<p> </p>
<p>3. Promote mindfulness, it will help you appreciate what you already have.   Are you ready to get creative and put your homesteading skills to use? Enjoy the show!

Come and hang out in the private Facebook community 👇   </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>  Are your ready for a challenge? In today's episode we talk about the "NO spend January challenge." Here are just a few reasons why we could use a reset..</p>
<p><br>
1. Save money &amp; pay off debt.</p>
<p><br>
2. Stop the cycle of overspending.  </p>
<p> </p>
<p>3. Promote mindfulness, it will help you appreciate what you already have.   Are you ready to get creative and put your homesteading skills to use? Enjoy the show!<br>
<br>
Come and hang out in the private Facebook community 👇   </p>
<p><a href='https://www.facebook.com/share/g/1MEQBCzinn/'>https://www.facebook.com/share/g/1MEQBCzinn/</a></p>
<p> </p>
<p>Contact: <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com  </a></p>
<p>Come and hang out on the Gram! 👇  HERE      </p>
<p> </p>
<p><a href='https://www.instagram.com/theroseshomestead/'>Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mcs5pkuvnz4m54qw/ep_42b4v3g.mp3" length="12291341" type="audio/mpeg"/>
        <itunes:summary><![CDATA[  Are your ready for a challenge? In today's episode we talk about the "NO spend January challenge." Here are just a few reasons why we could use a reset..
1. Save money &amp; pay off debt.
2. Stop the cycle of overspending.  
 
3. Promote mindfulness, it will help you appreciate what you already have.   Are you ready to get creative and put your homesteading skills to use? Enjoy the show!Come and hang out in the private Facebook community 👇   
https://www.facebook.com/share/g/1MEQBCzinn/
 
Contact: Alicia@theroseshomestead.com  
Come and hang out on the Gram! 👇  HERE      
 
Alicia Rose | The Rose’s Homestead (@theroseshomestead) • Instagram photos and videos]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>859</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP//41 3-Steps to Set Yourself Up for Sucess In 2025</title>
        <itunes:title>EP//41 3-Steps to Set Yourself Up for Sucess In 2025</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep41-3-steps-to-set-yourself-up-for-sucess-in-2025/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep41-3-steps-to-set-yourself-up-for-sucess-in-2025/#comments</comments>        <pubDate>Mon, 23 Dec 2024 11:39:57 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/34a11258-bd1e-38f9-82a3-9a01971ffe5d</guid>
                                    <description><![CDATA[
The new year is approaching, can you believe we will soon be saying goodbye to 2024! This may have been an amazing year for you, some may be happy to say goodbye. 
 


No matter what kind of year this has been for you, we can make 2025 an amazing year! 
 


Are you ready to live the life you have always wanted? 
 


Are you ready to start the new thing? 
 


In this episode, we will talk about How to get clear on the direction you want to take in 2025, how and why you should audit your calendar, and get ready to set yourself up for success so you can do what God calls you to do.


Enjoy the show! xoxo, Alicia 





<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>


<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you!
Feel free to send me an email @ <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com</a></p>
<p>My new planner 👇 
<a href='https://shop.passionatepennypincher.com/collections/home-planning/products/monthly-weekly-year-home-planner'>Home Planner (2025) - Passionate Penny Pincher</a>

</p>
<p>I chose the blue floral 🪻</p>


 

]]></description>
                                                            <content:encoded><![CDATA[
The new year is approaching, can you believe we will soon be saying goodbye to 2024! This may have been an amazing year for you, some may be happy to say goodbye. 
 


No matter what kind of year this has been for you, we can make 2025 an amazing year! 
 


Are you ready to live the life you have always wanted? 
 


Are you ready to start the new thing? 
 


In this episode, we will talk about How to get clear on the direction you want to take in 2025, how and why you should audit your calendar, and get ready to set yourself up for success so you can do what God calls you to do.


Enjoy the show! xoxo, Alicia <br>
<br>




<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<br>

<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you!<br>
Feel free to send me an email @ <a href='mailto:Alicia@theroseshomestead.com'>Alicia@theroseshomestead.com</a></p>
<p>My new planner 👇 <br>
<a href='https://shop.passionatepennypincher.com/collections/home-planning/products/monthly-weekly-year-home-planner'>Home Planner (2025) - Passionate Penny Pincher</a><br>
<br>
</p>
<p>I chose the blue floral 🪻</p>


 

]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/suuapf7m5sggn3jy/ep_41bqfo1.mp3" length="18002636" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
The new year is approaching, can you believe we will soon be saying goodbye to 2024! This may have been an amazing year for you, some may be happy to say goodbye. 
 


No matter what kind of year this has been for you, we can make 2025 an amazing year! 
 


Are you ready to live the life you have always wanted? 
 


Are you ready to start the new thing? 
 


In this episode, we will talk about How to get clear on the direction you want to take in 2025, how and why you should audit your calendar, and get ready to set yourself up for success so you can do what God calls you to do.


Enjoy the show! xoxo, Alicia 



Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
Modern-day Homemaker| Private community for modern-day.

Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you!Feel free to send me an email @ Alicia@theroseshomestead.com
My new planner 👇 Home Planner (2025) - Passionate Penny Pincher
I chose the blue floral 🪻


 

]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1295</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 40  Is decluttering a form of self-care?</title>
        <itunes:title>EP // 40  Is decluttering a form of self-care?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/kristina/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/kristina/#comments</comments>        <pubDate>Mon, 16 Dec 2024 07:37:24 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/0bc224c9-4b4b-3e68-a563-1f0d14774c13</guid>
                                    <description><![CDATA[<p>Today I had the honor of chatting with my dear friend, Kristina! She is the host of the "Organized On Purpose" podcast. 

No matter what stage of life you are in, this podcast will bless you! How often have you looked around and seen piles of "stuff" lying around? How did it make you feel? 

For me, It makes me feel stressed, distracted and frankly I don't want to spend my life picking up things that we can live without.  

If you are ready to live more freely and lightly this is the episode for you!
I hope you enjoy it as much as I did.</p>
<p>
All of the ways you can get more of Kristina's wisdom and guidance 👇 

Organized On Purpose 
Apple: <a href='https://podcasts.apple.com/us/podcast/organized-on-purpose-declutter-home-organization-home/id1658287076'>https://podcasts.apple.com/us/podcast/organized-on-purpose-declutter-home-organization-home/id1658287076</a>
</p>



iHeartRadio
<a href='https://www.iheart.com/podcast/1323-organized-on-purpose-decl-178787336'>https://www.iheart.com/podcast/1323-organized-on-purpose-decl-178787336</a>


Spotify
<a href='https://open.spotify.com/show/4gwn0stuVWELSTZ0abza1q?si=6d0ef619688d4573'>https://open.spotify.com/show/4gwn0stuVWELSTZ0abza1q?si=6d0ef619688d4573</a>


Podbean
<a href='https://kristinaborseti.podbean.com/'>https://kristinaborseti.podbean.com/</a>



Free private community: Decluttering and Organization Made Easy Facebook Group! // <a href='https://www.facebook.com/groups/397332269747340'>https://www.facebook.com/groups/397332269747340</a>
Join the Newsletter: <a href='https://kristina-borseti-llc.ck.page/ac428baac7'>https://kristina-borseti-llc.ck.page/ac428baac7</a>
Email for questions: <a href='mailto:TheOrganizingPodcast@Gmail.com'>TheOrganizingPodcast@Gmail.com</a>



<p>Come and hang out in the private Facebook community 👇 

</p>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> 
Contact: Alicia@theroseshomestead.com</p>


]]></description>
                                                            <content:encoded><![CDATA[<p>Today I had the honor of chatting with my dear friend, Kristina! She is the host of the "Organized On Purpose" podcast. <br>
<br>
No matter what stage of life you are in, this podcast will bless you! How often have you looked around and seen piles of "stuff" lying around? How did it make you feel? <br>
<br>
For me, It makes me feel stressed, distracted and frankly I don't want to spend my life picking up things that we can live without.  <br>
<br>
If you are ready to live more freely and lightly this is the episode for you!<br>
I hope you enjoy it as much as I did.</p>
<p><br>
All of the ways you can get more of Kristina's wisdom and guidance 👇 <br>
<br>
Organized On Purpose <br>
Apple: <a href='https://podcasts.apple.com/us/podcast/organized-on-purpose-declutter-home-organization-home/id1658287076'>https://podcasts.apple.com/us/podcast/organized-on-purpose-declutter-home-organization-home/id1658287076</a><br>
</p>



iHeartRadio
<a href='https://www.iheart.com/podcast/1323-organized-on-purpose-decl-178787336'>https://www.iheart.com/podcast/1323-organized-on-purpose-decl-178787336</a>


Spotify
<a href='https://open.spotify.com/show/4gwn0stuVWELSTZ0abza1q?si=6d0ef619688d4573'>https://open.spotify.com/show/4gwn0stuVWELSTZ0abza1q?si=6d0ef619688d4573</a>


Podbean
<a href='https://kristinaborseti.podbean.com/'>https://kristinaborseti.podbean.com/</a>



Free private community: Decluttering and Organization Made Easy Facebook Group! // <a href='https://www.facebook.com/groups/397332269747340'>https://www.facebook.com/groups/397332269747340</a><br>
Join the Newsletter: <a href='https://kristina-borseti-llc.ck.page/ac428baac7'>https://kristina-borseti-llc.ck.page/ac428baac7</a><br>
Email for questions: <a href='mailto:TheOrganizingPodcast@Gmail.com'>TheOrganizingPodcast@Gmail.com</a><br>
<br>
<br>

<p>Come and hang out in the private Facebook community 👇 <br>
<br>
</p>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> <br>
Contact: Alicia@theroseshomestead.com</p>
<br>
<br>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rv3ua8677qdhuzpa/Alicia_Rose_Homestead_Kristina_Borseti_Dec_12_20248u19s.mp3" length="21336412" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I had the honor of chatting with my dear friend, Kristina! She is the host of the "Organized On Purpose" podcast. No matter what stage of life you are in, this podcast will bless you! How often have you looked around and seen piles of "stuff" lying around? How did it make you feel? For me, It makes me feel stressed, distracted and frankly I don't want to spend my life picking up things that we can live without.  If you are ready to live more freely and lightly this is the episode for you!I hope you enjoy it as much as I did.
All of the ways you can get more of Kristina's wisdom and guidance 👇 Organized On Purpose Apple: https://podcasts.apple.com/us/podcast/organized-on-purpose-declutter-home-organization-home/id1658287076



iHeartRadio
https://www.iheart.com/podcast/1323-organized-on-purpose-decl-178787336


Spotify
https://open.spotify.com/show/4gwn0stuVWELSTZ0abza1q?si=6d0ef619688d4573


Podbean
https://kristinaborseti.podbean.com/



Free private community: Decluttering and Organization Made Easy Facebook Group! // https://www.facebook.com/groups/397332269747340Join the Newsletter: https://kristina-borseti-llc.ck.page/ac428baac7Email for questions: TheOrganizingPodcast@Gmail.com
Come and hang out in the private Facebook community 👇 
Modern-day Homemaker| Private community for modern-day.
 Contact: Alicia@theroseshomestead.com
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1606</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 39 A Simple Homestead Christmas</title>
        <itunes:title>EP // 39 A Simple Homestead Christmas</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-39-a-simple-homestead-christmas/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-39-a-simple-homestead-christmas/#comments</comments>        <pubDate>Mon, 09 Dec 2024 12:01:03 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/7c7fa5d7-cb71-3e17-ac62-18ba52560608</guid>
                                    <description><![CDATA[
The Holidays are here!




It's easy to get caught up in all the hustle and bustle but let's make this year different.
 


How would it sound if you could be present, enjoy your family, not go into debt, and not be completely exhausted on December 26th?


Pretty good, right? We can do it!
 


Let's celebrate a simple Christmas this year
 


Tune into the show for simple Christmas tips, encouragement, and fun ideas to make memories!
 


Enjoy the show, xoxo Alicia
]]></description>
                                                            <content:encoded><![CDATA[
The Holidays are here!<br>
<br>



It's easy to get caught up in all the hustle and bustle but let's make this year different.
 


How would it sound if you could be present, enjoy your family, not go into debt, and not be completely exhausted on December 26th?


Pretty good, right? We can do it!
 


Let's celebrate a simple Christmas this year
 


Tune into the show for simple Christmas tips, encouragement, and fun ideas to make memories!
 


Enjoy the show, xoxo Alicia
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/63959putjrwvszu4/ep_396x0yt.mp3" length="13153626" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
The Holidays are here!


It's easy to get caught up in all the hustle and bustle but let's make this year different.
 


How would it sound if you could be present, enjoy your family, not go into debt, and not be completely exhausted on December 26th?


Pretty good, right? We can do it!
 


Let's celebrate a simple Christmas this year
 


Tune into the show for simple Christmas tips, encouragement, and fun ideas to make memories!
 


Enjoy the show, xoxo Alicia
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>930</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 38 Christmas Gifts In A Jar. Enjoy A Simple Homemade Christmas.</title>
        <itunes:title>EP // 38 Christmas Gifts In A Jar. Enjoy A Simple Homemade Christmas.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-38-christmas-gifts-in-a-jar-enjoy-a-simple-homemade-christmas/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-38-christmas-gifts-in-a-jar-enjoy-a-simple-homemade-christmas/#comments</comments>        <pubDate>Mon, 02 Dec 2024 15:32:28 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/102c24f0-2128-371c-96c9-17393f4a55bd</guid>
                                    <description><![CDATA[
What do you get for the person that has it all? 
 


Something they can eat, drink or take a bath with (who doesn't need a little self-care?!
 


In today's episode I share some simple gift in a jar ideas, that are as fun to make as they are to give!




Enjoy the show!
]]></description>
                                                            <content:encoded><![CDATA[
What do you get for the person that has it all? 
 


Something they can eat, drink or take a bath with (who doesn't need a little self-care?!
 


In today's episode I share some simple gift in a jar ideas, that are as fun to make as they are to give!<br>
<br>



Enjoy the show!
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8acwpcieyrwkqrjb/EP_38awy59.mp3" length="9511440" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
What do you get for the person that has it all? 
 


Something they can eat, drink or take a bath with (who doesn't need a little self-care?!
 


In today's episode I share some simple gift in a jar ideas, that are as fun to make as they are to give!


Enjoy the show!
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>653</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 37 Stewarding Your Body Well With Amanda Roelofs.</title>
        <itunes:title>EP // 37 Stewarding Your Body Well With Amanda Roelofs.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-37-stewarding-your-body-well-with-amanda-roelofs/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-37-stewarding-your-body-well-with-amanda-roelofs/#comments</comments>        <pubDate>Mon, 25 Nov 2024 12:59:54 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/13eb8605-239b-3040-8d1e-4ba7c8aa9cfd</guid>
                                    <description><![CDATA[
Hey friends!


Do you ever wonder how to actually steward your body well? What does that mean?




In today's episode I have Amanda Roelofs, founder of Thrive by Design Consulting, who believes that every person is uniquely created with the potential to thrive.




By offering diagnostic and restorative health and wellness guidance, Amanda's mission is to help clients discover optimal health through aligning their bodies, minds and spirits.

Contact Amanda:
<a href='mailto:amanda.thrivebydesign@gmail.com'>amanda.thrivebydesign@gmail.com</a>
tbdconsulting.net
 
December 2024 Event:


 Space is limited. Reserve Your Spot Today:


<a href='https://l.bttr.to/676pF?fbclid=IwZXh0bgNhZW0CMTAAAR2q7gm-WI1ob3xBDCgN-Txhi8uE6OWw5YvJdrMz3gnd-CyxGUiyEeFTYf0_aem_OmcBs7p7BqFAWrZXjkAI1w'>https://l.bttr.to/676pF</a>
 


"Welcoming Winter" - Women's Wellness Event


 Date: December 14, 2024
 Time: 6:30 PM - 9:00 PM
 Location: Hildebrand Hills Community Center
10459 Garr Rd, Berrien Springs, MI, 49103


 
Step into the season with clarity, balance, and renewed strength! "Welcoming Winter" is a women’s event designed to help you (and your loved ones) thrive through the winter months with practical wellness tips, stress-management tools, and spiritual encouragement.


 Highlights Include:


* Seasonal immunity boosting strategies


* Stress and emotional regulation tools


* In-person DIYs and winter wellness products


* Local Vendors and FREE Raffles
 
 Space is limited. Reserve Your Spot Today:


<a href='https://l.bttr.to/676pF?fbclid=IwZXh0bgNhZW0CMTAAAR2q7gm-WI1ob3xBDCgN-Txhi8uE6OWw5YvJdrMz3gnd-CyxGUiyEeFTYf0_aem_OmcBs7p7BqFAWrZXjkAI1w'>https://l.bttr.to/676pF</a>


 
 
]]></description>
                                                            <content:encoded><![CDATA[
Hey friends!


Do you ever wonder how to actually steward your body well? What does that mean?<br>
<br>



In today's episode I have Amanda Roelofs, founder of Thrive by Design Consulting, who believes that every person is uniquely created with the potential to thrive.<br>
<br>



By offering diagnostic and restorative health and wellness guidance, Amanda's mission is to help clients discover optimal health through aligning their bodies, minds and spirits.<br>
<br>
Contact Amanda:
<a href='mailto:amanda.thrivebydesign@gmail.com'>amanda.thrivebydesign@gmail.com</a>
tbdconsulting.net
 
December 2024 Event:


 Space is limited. Reserve Your Spot Today:


<a href='https://l.bttr.to/676pF?fbclid=IwZXh0bgNhZW0CMTAAAR2q7gm-WI1ob3xBDCgN-Txhi8uE6OWw5YvJdrMz3gnd-CyxGUiyEeFTYf0_aem_OmcBs7p7BqFAWrZXjkAI1w'>https://l.bttr.to/676pF</a>
 


<em>"Welcoming Winter" - Women's Wellness Event</em>


 Date: December 14, 2024
 Time: 6:30 PM - 9:00 PM
 Location: Hildebrand Hills Community Center
10459 Garr Rd, Berrien Springs, MI, 49103


 
Step into the season with clarity, balance, and renewed strength! "Welcoming Winter" is a women’s event designed to help you (and your loved ones) thrive through the winter months with practical wellness tips, stress-management tools, and spiritual encouragement.


 Highlights Include:


* Seasonal immunity boosting strategies


* Stress and emotional regulation tools


* In-person DIYs and winter wellness products


* Local Vendors and FREE Raffles
 
 Space is limited. Reserve Your Spot Today:


<a href='https://l.bttr.to/676pF?fbclid=IwZXh0bgNhZW0CMTAAAR2q7gm-WI1ob3xBDCgN-Txhi8uE6OWw5YvJdrMz3gnd-CyxGUiyEeFTYf0_aem_OmcBs7p7BqFAWrZXjkAI1w'>https://l.bttr.to/676pF</a>


 
 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/viivrxzffsm5y87z/37.mp3" length="26630762" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey friends!


Do you ever wonder how to actually steward your body well? What does that mean?


In today's episode I have Amanda Roelofs, founder of Thrive by Design Consulting, who believes that every person is uniquely created with the potential to thrive.


By offering diagnostic and restorative health and wellness guidance, Amanda's mission is to help clients discover optimal health through aligning their bodies, minds and spirits.Contact Amanda:
amanda.thrivebydesign@gmail.com
tbdconsulting.net
 
December 2024 Event:


 Space is limited. Reserve Your Spot Today:


https://l.bttr.to/676pF
 


"Welcoming Winter" - Women's Wellness Event


 Date: December 14, 2024
 Time: 6:30 PM - 9:00 PM
 Location: Hildebrand Hills Community Center
10459 Garr Rd, Berrien Springs, MI, 49103


 
Step into the season with clarity, balance, and renewed strength! "Welcoming Winter" is a women’s event designed to help you (and your loved ones) thrive through the winter months with practical wellness tips, stress-management tools, and spiritual encouragement.


 Highlights Include:


* Seasonal immunity boosting strategies


* Stress and emotional regulation tools


* In-person DIYs and winter wellness products


* Local Vendors and FREE Raffles
 
 Space is limited. Reserve Your Spot Today:


https://l.bttr.to/676pF


 
 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1933</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 36 Life Update!</title>
        <itunes:title>EP // 36 Life Update!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-36-life-update/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-36-life-update/#comments</comments>        <pubDate>Mon, 18 Nov 2024 09:43:04 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/7a7a8dca-844c-3580-92cd-439e99065428</guid>
                                    <description><![CDATA[
Hey friends! What's going on in your neck of the woods?




I got my 1st chicken egg 
 


It was like Christmas Morning!
 


I found a supplier for raw milk  Right in our little town, how cool!
 


And the natural room spray that I'm loving, it doubles as a body spray!
 


Be sure to pop into the group and let us know what's new with you!!



<p>Come and hang out in the private Facebook community 👇 

</p>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>ZUM SPRAY-
https://a.co/d/3hP1TAD</p>



 
]]></description>
                                                            <content:encoded><![CDATA[
Hey friends! What's going on in your neck of the woods?<br>
<br>



I got my 1st chicken egg 
 


It was like Christmas Morning!
 


I found a supplier for raw milk  Right in our little town, how cool!
 


And the natural room spray that I'm loving, it doubles as a body spray!
 


Be sure to pop into the group and let us know what's new with you!!<br>
<br>


<p>Come and hang out in the private Facebook community 👇 <br>
<br>
</p>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>ZUM SPRAY-<br>
https://a.co/d/3hP1TAD</p>
<br>
<br>

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x8vermudbcr3beqp/36.mp3" length="9970456" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey friends! What's going on in your neck of the woods?


I got my 1st chicken egg 
 


It was like Christmas Morning!
 


I found a supplier for raw milk  Right in our little town, how cool!
 


And the natural room spray that I'm loving, it doubles as a body spray!
 


Be sure to pop into the group and let us know what's new with you!!

Come and hang out in the private Facebook community 👇 
Modern-day Homemaker| Private community for modern-day.
 
ZUM SPRAY-https://a.co/d/3hP1TAD

 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>693</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 35 Could stress be making you sick? What Stress Does To Your Body With Noami Troyer.</title>
        <itunes:title>EP // 35 Could stress be making you sick? What Stress Does To Your Body With Noami Troyer.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/naomi-troyer/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/naomi-troyer/#comments</comments>        <pubDate>Mon, 11 Nov 2024 07:45:22 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/cf63feba-3c19-3d69-a955-9d954e9389e2</guid>
                                    <description><![CDATA[<p>Hey friends!

In this episode I have the amazing Naomi Troyer, she is a health and restoration coach among many other things. 

She shares with us how stress and burnout can literally be making you sick, dysregulating your hormones and zapping your energy!

</p>
<p>Here is your sign to adopt a simple life, enjoy the show!

You can find Naomi Here ⬇️

<a href='https://www.facebook.com/share/186ghepNMH/?mibextid=LQQJ4d'>https://www.facebook.com/share/186ghepNMH/?mibextid=LQQJ4d</a>

 <a href='https://www.instagram.com/natroyer_coach?igsh=OXl4YXFya253Ymsy&amp;utm_source=qr'>https://www.instagram.com/natroyer_coach?igsh=OXl4YXFya253Ymsy&amp;utm_source=qr</a>

 <a href='https://www.thewellnessway.com/clinics/in/shipshewana/wellness-center/'>https://www.thewellnessway.com/clinics/in/shipshewana/wellness-center/</a>

</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends!<br>
<br>
In this episode I have the amazing Naomi Troyer, she is a health and restoration coach among many other things. <br>
<br>
She shares with us how stress and burnout can literally be making you sick, dysregulating your hormones and zapping your energy!<br>
<br>
</p>
<p>Here is your sign to adopt a simple life, enjoy the show!<br>
<br>
You can find Naomi Here ⬇️<br>
<br>
<a href='https://www.facebook.com/share/186ghepNMH/?mibextid=LQQJ4d'>https://www.facebook.com/share/186ghepNMH/?mibextid=LQQJ4d</a><br>
<br>
 <a href='https://www.instagram.com/natroyer_coach?igsh=OXl4YXFya253Ymsy&amp;utm_source=qr'>https://www.instagram.com/natroyer_coach?igsh=OXl4YXFya253Ymsy&amp;utm_source=qr</a><br>
<br>
 <a href='https://www.thewellnessway.com/clinics/in/shipshewana/wellness-center/'>https://www.thewellnessway.com/clinics/in/shipshewana/wellness-center/</a><br>
<br>
</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8fq6kirtw3p5f9vb/audio1360007666.mp3" length="38238740" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends!In this episode I have the amazing Naomi Troyer, she is a health and restoration coach among many other things. She shares with us how stress and burnout can literally be making you sick, dysregulating your hormones and zapping your energy!
Here is your sign to adopt a simple life, enjoy the show!You can find Naomi Here ⬇️https://www.facebook.com/share/186ghepNMH/?mibextid=LQQJ4d https://www.instagram.com/natroyer_coach?igsh=OXl4YXFya253Ymsy&amp;utm_source=qr https://www.thewellnessway.com/clinics/in/shipshewana/wellness-center/
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3019</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 34 Effective Herbs To Keep Your Chickens Healthy This Fall &amp; Winter</title>
        <itunes:title>EP // 34 Effective Herbs To Keep Your Chickens Healthy This Fall &amp; Winter</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-34-effective-herbs-to-keep-your-chickens-healthy-this-fall-winter/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-34-effective-herbs-to-keep-your-chickens-healthy-this-fall-winter/#comments</comments>        <pubDate>Mon, 04 Nov 2024 07:12:39 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/760cc003-5796-350c-96ab-d90c00628b8f</guid>
                                    <description><![CDATA[<p>Are you unsure on how to keep your flock healthy and happy this winter? If so you will love today's show!

Most of the herbs I share in this episode will already be in your spice cabinet! 

Enjoy the show! 

Come and hang out in the private Facebook community 👇 

</p>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> 
Contact: Alicia@theroseshomestead.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you unsure on how to keep your flock healthy and happy this winter? If so you will love today's show!<br>
<br>
Most of the herbs I share in this episode will already be in your spice cabinet! <br>
<br>
Enjoy the show! <br>
<br>
Come and hang out in the private Facebook community 👇 <br>
<br>
</p>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> <br>
Contact: Alicia@theroseshomestead.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5skk3ytxwdpkh37q/EP_3493pbb.mp3" length="11147358" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you unsure on how to keep your flock healthy and happy this winter? If so you will love today's show!Most of the herbs I share in this episode will already be in your spice cabinet! Enjoy the show! Come and hang out in the private Facebook community 👇 
Modern-day Homemaker| Private community for modern-day.
 Contact: Alicia@theroseshomestead.com]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>786</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 33 Prepare for cold and flu season with powerful herbal remedies.</title>
        <itunes:title>EP // 33 Prepare for cold and flu season with powerful herbal remedies.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-33-prepare-for-cold-and-flu-season-with-powerful-herbal-remedies/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-33-prepare-for-cold-and-flu-season-with-powerful-herbal-remedies/#comments</comments>        <pubDate>Mon, 28 Oct 2024 15:37:06 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/8c4ed17f-b876-33c8-8c77-8da3578a870e</guid>
                                    <description><![CDATA[<p>Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective.

We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣)

Fire cider, it sounds a lot scarier than it is...I promise. 

Mullen, nature's Mucinex and last but not least fermented garlic honey. 

Enjoy the show!!

</p>
Come and hang out in the private Facebook community 👇 

<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> 
Contact: Alicia@theroseshomestead.com</p>

 ]]></description>
                                                            <content:encoded><![CDATA[<p>Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective.<br>
<br>
We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣)<br>
<br>
Fire cider, it sounds a lot scarier than it is...I promise. <br>
<br>
Mullen, nature's Mucinex and last but not least fermented garlic honey. <br>
<br>
Enjoy the show!!<br>
<br>
</p>
Come and hang out in the private Facebook community 👇 <br>
<br>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> <br>
Contact: Alicia@theroseshomestead.com</p>

 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i2w9ywe89m854ufi/EP_336cgfs.mp3" length="15871240" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective.We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣)Fire cider, it sounds a lot scarier than it is...I promise. Mullen, nature's Mucinex and last but not least fermented garlic honey. Enjoy the show!!
Come and hang out in the private Facebook community 👇 Modern-day Homemaker| Private community for modern-day.
 Contact: Alicia@theroseshomestead.com

 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1148</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17712908/Copy_of_Podcast_Cover_Art_KB_Logo_2__gp62zr.png" />    </item>
    <item>
        <title>EP // 32  Beat inflation with me! 5 things I never buy from the store.</title>
        <itunes:title>EP // 32  Beat inflation with me! 5 things I never buy from the store.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-32-beat-inflation-with-me-5-things-i-never-buy-from-the-store/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-32-beat-inflation-with-me-5-things-i-never-buy-from-the-store/#comments</comments>        <pubDate>Mon, 21 Oct 2024 07:38:33 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/4f55389a-4853-351b-8f4e-c0a573bb9c3c</guid>
                                    <description><![CDATA[
Are you tired of spending so much money on groceries? 




In this episode, I share 5 things that I never buy from the store. 

 


Here is some inspiration to start cooking from scratch, enjoying the process, and feeding your family well. 
 


Are you ready to beat inflation? 




Me too! Let's do it together, xo

Come and hang out in the private Facebook community 👇 

<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> 
Contact: Alicia@theroseshomestead.com</p>

 
]]></description>
                                                            <content:encoded><![CDATA[
Are you tired of spending so much money on groceries? <br>
<br>



In this episode, I share 5 things that I never buy from the store. <br>

 


Here is some inspiration to start cooking from scratch, enjoying the process, and feeding your family well. 
 


Are you ready to beat inflation? <br>
<br>



Me too! Let's do it together, xo<br>
<br>
Come and hang out in the private Facebook community 👇 <br>
<br>
<p><a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'>Modern-day Homemaker| Private community for modern-day.</a></p>
<p> <br>
Contact: Alicia@theroseshomestead.com</p>

 
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/k6y3fn367ikwcrwn/ep_3283qlr.mp3" length="10902803" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Are you tired of spending so much money on groceries? 


In this episode, I share 5 things that I never buy from the store. 
 


Here is some inspiration to start cooking from scratch, enjoying the process, and feeding your family well. 
 


Are you ready to beat inflation? 


Me too! Let's do it together, xoCome and hang out in the private Facebook community 👇 Modern-day Homemaker| Private community for modern-day.
 Contact: Alicia@theroseshomestead.com

 
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>779</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 31 Learn how to preserve your food.</title>
        <itunes:title>EP // 31 Learn how to preserve your food.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-31-learn-how-to-preserve-your-food/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-31-learn-how-to-preserve-your-food/#comments</comments>        <pubDate>Mon, 14 Oct 2024 08:11:31 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/67a4bccd-17ae-3289-992d-dcc9354e24a4</guid>
                                    <description><![CDATA[<p>It’s Harvest time 🍎🍏

Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures. 

</p>
<p>What do we do with all of this food?!? 🤔

</p>
<p>Maybe you don’t have a garden but love the fresh produce from the farm stands.

</p>
<p>Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you can!

</p>
<p>I have you covered in this episode! 

</p>
<p>We will discuss the four main types of food preservation.

1. Canning

2. Freezing

3. Dehydrating

4. Freeze drying</p>
<p>I’ll tell you the pros and cons of each, and it’s friendly for beginners. I hope you enjoy the episode.
 
Xoxo, Alicia </p>
<p> </p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

Contact: Alicia@theroseshomestead.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>It’s Harvest time 🍎🍏<br>
<br>
Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures. <br>
<br>
</p>
<p>What do we do with all of this food?!? 🤔<br>
<br>
</p>
<p>Maybe you don’t have a garden but love the fresh produce from the farm stands.<br>
<br>
</p>
<p>Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you can!<br>
<br>
</p>
<p>I have you covered in this episode! <br>
<br>
</p>
<p>We will discuss the four main types of food preservation.<br>
<br>
1. Canning<br>
<br>
2. Freezing<br>
<br>
3. Dehydrating<br>
<br>
4. Freeze drying</p>
<p>I’ll tell you the pros and cons of each, and it’s friendly for beginners. I hope you enjoy the episode.<br>
 <br>
Xoxo, Alicia </p>
<p> </p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
Contact: Alicia@theroseshomestead.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b5nrjynqfc7j88z8/ep_31973bd.mp3" length="14686384" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It’s Harvest time 🍎🍏Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures. 
What do we do with all of this food?!? 🤔
Maybe you don’t have a garden but love the fresh produce from the farm stands.
Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you can!
I have you covered in this episode! 
We will discuss the four main types of food preservation.1. Canning2. Freezing3. Dehydrating4. Freeze drying
I’ll tell you the pros and cons of each, and it’s friendly for beginners. I hope you enjoy the episode. Xoxo, Alicia 
 
 Modern-day Homemaker| Private community for modern-day.
 
Also, come and hang out with me on Instagram @theroseshomestead 📷Contact: Alicia@theroseshomestead.com]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1053</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 30 Want to start homesteading?</title>
        <itunes:title>EP // 30 Want to start homesteading?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-30-want-to-start-homesteading/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-30-want-to-start-homesteading/#comments</comments>        <pubDate>Mon, 07 Oct 2024 11:03:05 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/e1e8c6dc-2afe-388b-ac3a-6b0a51d25218</guid>
                                    <description><![CDATA[<p>Hey love!

Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞

</p>
<p> Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞

</p>
<p>Do you have the dream of homesteading but think it’s out of reach? 🤔</p>
<p> </p>
<p>Do you think you have to have 40 acres of land and live on a ranch? </p>
<p> </p>
<p>Today, I will debunk some common homesteading myths and help you start working toward your dream of being a homesteader!</p>
<p> 

Be sure to tune in as I discuss the difference between urban, suburban, and rural homesteading. Let’s make your dream a reality! 🙌</p>
<p> </p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

Contact: Alicia@theroseshomestead.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey love!<br>
<br>
Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞<br>
<br>
</p>
<p> Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞<br>
<br>
</p>
<p>Do you have the dream of homesteading but think it’s out of reach? 🤔</p>
<p> </p>
<p>Do you think you have to have 40 acres of land and live on a ranch? </p>
<p> </p>
<p>Today, I will debunk some common homesteading myths and help you start working toward your dream of being a homesteader!</p>
<p> <br>
<br>
Be sure to tune in as I discuss the difference between urban, suburban, and rural homesteading. Let’s make your dream a reality! 🙌</p>
<p> </p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
Contact: Alicia@theroseshomestead.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mjpkyziiufun2tk5/ep_30bewyt.mp3" length="14231484" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey love!Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞
 Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞
Do you have the dream of homesteading but think it’s out of reach? 🤔
 
Do you think you have to have 40 acres of land and live on a ranch? 
 
Today, I will debunk some common homesteading myths and help you start working toward your dream of being a homesteader!
 Be sure to tune in as I discuss the difference between urban, suburban, and rural homesteading. Let’s make your dream a reality! 🙌
 
 Modern-day Homemaker| Private community for modern-day.
 
Also, come and hang out with me on Instagram @theroseshomestead 📷Contact: Alicia@theroseshomestead.com]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1023</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 29 Just because you CAN do something doesn't mean you SHOULD.</title>
        <itunes:title>EP // 29 Just because you CAN do something doesn't mean you SHOULD.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-29-just-because-you-can-do-something-doesnt-mean-you-should/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-29-just-because-you-can-do-something-doesnt-mean-you-should/#comments</comments>        <pubDate>Mon, 30 Sep 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/e719d115-be51-3032-a637-fb1cb67bb6ce</guid>
                                    <description><![CDATA[<p>Hey Friend! Just because you CAN do it doesn’t mean you SHOULD do it. </p>
<p>Do you ever find yourself addicted to the achievement? </p>
<p>Do you wonder what is your best yes?

It can be hard to sift through and decide what is right for you in a world that offers so many great choices. 

For every yes you give, you say no to something else. Remember, sis, you only have 24 hours in a day, and your body needs rest. 

If you say YES when you should be saying NO, don’t worry! 

I have a simple solution for you. If you get clear on your God-given calling, you will learn what you should say yes to and what deserves a simple, guilt-free no. </p>
<p>This, friends, will be so freeing. You will experience joy, peace, and fulfillment!  </p>
<p>Who doesn’t want more of that, am I right? 

Enjoy the show! Xo, Alicia</p>
<p>
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you!
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend! Just because you CAN do it doesn’t mean you SHOULD do it. </p>
<p>Do you ever find yourself addicted to the achievement? </p>
<p>Do you wonder what is your best yes?<br>
<br>
It can be hard to sift through and decide what is right for you in a world that offers so many great choices. <br>
<br>
For every yes you give, you say no to something else. Remember, sis, you only have 24 hours in a day, and your body needs rest. <br>
<br>
If you say YES when you should be saying NO, don’t worry! <br>
<br>
I have a simple solution for you. If you get clear on your God-given calling, you will learn what you should say yes to and what deserves a simple, guilt-free no. </p>
<p>This, friends, will be so freeing. You will experience joy, peace, and fulfillment!  </p>
<p>Who doesn’t want more of that, am I right? <br>
<br>
Enjoy the show! Xo, Alicia</p>
<p><br>
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you!<br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8yth4sjuiyaf5jkt/ep_299h6hx.mp3" length="13952205" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend! Just because you CAN do it doesn’t mean you SHOULD do it. 
Do you ever find yourself addicted to the achievement? 
Do you wonder what is your best yes?It can be hard to sift through and decide what is right for you in a world that offers so many great choices. For every yes you give, you say no to something else. Remember, sis, you only have 24 hours in a day, and your body needs rest. If you say YES when you should be saying NO, don’t worry! I have a simple solution for you. If you get clear on your God-given calling, you will learn what you should say yes to and what deserves a simple, guilt-free no. 
This, friends, will be so freeing. You will experience joy, peace, and fulfillment!  
Who doesn’t want more of that, am I right? Enjoy the show! Xo, Alicia
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.
 
Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you! Feel free to send me an email @ Alicia@theroseshomestead.com]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1022</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 28 The real reason I started homesteading, the answer may surprise you!</title>
        <itunes:title>EP // 28 The real reason I started homesteading, the answer may surprise you!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-28-the-real-reason-i-started-homesteading-the-answer-may-surprise-you/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-28-the-real-reason-i-started-homesteading-the-answer-may-surprise-you/#comments</comments>        <pubDate>Mon, 23 Sep 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/b0231b5c-ccf1-3646-b70d-c8bae1a9a7a7</guid>
                                    <description><![CDATA[<p>The real reason I started homesteading, the answer may surprise you! 

</p>
<p>I was longing for a simple, unhurried life. I was tired of hurling myself from event to event and answering all the dings of modern technology. I wanted to be calm and peaceful. It just happened that my whole life, as far back as I can remember, all I ever wanted was to be a mom, wife, and homemaker. I found myself in a place where I was living my dream, and I was even blessed with a fantastic business—one where I got to set my schedule and work around my family. But somewhere along the way, I forgot how to have fun and do things just for enjoyment. Life became this long checklist of to-dos, and if I could get them all done before I collapsed, then I had accomplished something, or so I thought. 

</p>
<p>I knew I had to learn to care for myself and escape survival mode. I knew I was not being the mom, wife, and person I wanted to be. Unfortunately, back in the day, I bought into hustle culture. Forgive me, my 20-something self. I thought that if I were ever going to be successful, I would have to work until I couldn’t see straight. And if I stopped to take a break, it would all come tumbling down around me. 

</p>
<p>As I started taking time to learn how to make things for my family, one often not-so-tasty meal at a time. I started noticing a peace inside of me, even joy bubbling from deep inside just like the perfect sourdough started, so there's some homesteading humor lol. The more I found myself in the kitchen creating, the happier I was. My family was also happy as my cooking improved, one slightly burnt cookie at a time. I realized that this was the life I was created to live, and for the first time in a long time, I had taken a deep breath, enjoyed the stillness, and knew that this was good. I was on the right path, the path of peace. As I continued on, homesteading was the next right step. 

Along the way, I discovered what success meant to me and what would truly make me feel successful. It looks a lot different from the world's definition of success. Hustle culture is truly detestable to me, it only leads to burnout. Check out this episode and let me share my definition of success. Maybe it will inspire you to rethink what it means to you!

 am so grateful for this path. If any of this hits home, please, the right path is just a step away. 

Enjoy the show!


</p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you!
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
<p>Link to the most amazing photographer 👇 </p>
<p><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fgromskihouse.com%2Fbooking%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0mXE5JSSPzKMWWi7NkzMZ8WO7qOB9fusaaat9eUk86_IB5WXlhIAr6msQ_aem_AiBfsKFDMqkJsE5-1mOQTw&amp;h=AT3v7W3otZOeq6AeAoJpDz6lJb6E648z6WssV2RkyzRpbL95tsV_Ai0IjrUQo0XGu9ULhrWjlc_60kaciz9fL8Ksnap_TwBJJUl8hSBPFDtPzhdcadc8dXeby_XscO0n2vjREmVv436ZMdh2v6YqPQ'>https://gromskihouse.com/booking</a>


</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The real reason I started homesteading, the answer may surprise you! <br>
<br>
</p>
<p>I was longing for a simple, unhurried life. I was tired of hurling myself from event to event and answering all the dings of modern technology. I wanted to be calm and peaceful. It just happened that my whole life, as far back as I can remember, all I ever wanted was to be a mom, wife, and homemaker. I found myself in a place where I was living my dream, and I was even blessed with a fantastic business—one where I got to set my schedule and work around my family. But somewhere along the way, I forgot how to have fun and do things just for enjoyment. Life became this long checklist of to-dos, and if I could get them all done before I collapsed, then I had accomplished something, or so I thought. <br>
<br>
</p>
<p>I knew I had to learn to care for myself and escape survival mode. I knew I was not being the mom, wife, and person I wanted to be. Unfortunately, back in the day, I bought into hustle culture. Forgive me, my 20-something self. I thought that if I were ever going to be successful, I would have to work until I couldn’t see straight. And if I stopped to take a break, it would all come tumbling down around me. <br>
<br>
</p>
<p>As I started taking time to learn how to make things for my family, one often not-so-tasty meal at a time. I started noticing a peace inside of me, even joy bubbling from deep inside just like the perfect sourdough started, so there's some homesteading humor lol. The more I found myself in the kitchen creating, the happier I was. My family was also happy as my cooking improved, one slightly burnt cookie at a time. I realized that this was the life I was created to live, and for the first time in a long time, I had taken a deep breath, enjoyed the stillness, and knew that this was good. I was on the right path, the path of peace. As I continued on, homesteading was the next right step. <br>
<br>
Along the way, I discovered what success meant to me and what would truly make me feel successful. It looks a lot different from the world's definition of success. Hustle culture is truly detestable to me, it only leads to burnout. Check out this episode and let me share my definition of success. Maybe it will inspire you to rethink what it means to you!<br>
<br>
 am so grateful for this path. If any of this hits home, please, the right path is just a step away. <br>
<br>
Enjoy the show!<br>
<br>
<br>
</p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you!<br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
<p>Link to the most amazing photographer 👇 </p>
<p><a href='https://l.facebook.com/l.php?u=https%3A%2F%2Fgromskihouse.com%2Fbooking%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0mXE5JSSPzKMWWi7NkzMZ8WO7qOB9fusaaat9eUk86_IB5WXlhIAr6msQ_aem_AiBfsKFDMqkJsE5-1mOQTw&amp;h=AT3v7W3otZOeq6AeAoJpDz6lJb6E648z6WssV2RkyzRpbL95tsV_Ai0IjrUQo0XGu9ULhrWjlc_60kaciz9fL8Ksnap_TwBJJUl8hSBPFDtPzhdcadc8dXeby_XscO0n2vjREmVv436ZMdh2v6YqPQ'>https://gromskihouse.com/booking</a><br>
<br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gyhnb76zxad94ne9/ep_28adl2d.mp3" length="14612329" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The real reason I started homesteading, the answer may surprise you! 
I was longing for a simple, unhurried life. I was tired of hurling myself from event to event and answering all the dings of modern technology. I wanted to be calm and peaceful. It just happened that my whole life, as far back as I can remember, all I ever wanted was to be a mom, wife, and homemaker. I found myself in a place where I was living my dream, and I was even blessed with a fantastic business—one where I got to set my schedule and work around my family. But somewhere along the way, I forgot how to have fun and do things just for enjoyment. Life became this long checklist of to-dos, and if I could get them all done before I collapsed, then I had accomplished something, or so I thought. 
I knew I had to learn to care for myself and escape survival mode. I knew I was not being the mom, wife, and person I wanted to be. Unfortunately, back in the day, I bought into hustle culture. Forgive me, my 20-something self. I thought that if I were ever going to be successful, I would have to work until I couldn’t see straight. And if I stopped to take a break, it would all come tumbling down around me. 
As I started taking time to learn how to make things for my family, one often not-so-tasty meal at a time. I started noticing a peace inside of me, even joy bubbling from deep inside just like the perfect sourdough started, so there's some homesteading humor lol. The more I found myself in the kitchen creating, the happier I was. My family was also happy as my cooking improved, one slightly burnt cookie at a time. I realized that this was the life I was created to live, and for the first time in a long time, I had taken a deep breath, enjoyed the stillness, and knew that this was good. I was on the right path, the path of peace. As I continued on, homesteading was the next right step. Along the way, I discovered what success meant to me and what would truly make me feel successful. It looks a lot different from the world's definition of success. Hustle culture is truly detestable to me, it only leads to burnout. Check out this episode and let me share my definition of success. Maybe it will inspire you to rethink what it means to you! am so grateful for this path. If any of this hits home, please, the right path is just a step away. Enjoy the show!
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.
 
Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you! Feel free to send me an email @ Alicia@theroseshomestead.com
Link to the most amazing photographer 👇 
https://gromskihouse.com/booking]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1074</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 27 My simple batch canning system &amp; my Aunt Ellen's spaghetti sauce recipe.</title>
        <itunes:title>EP // 27 My simple batch canning system &amp; my Aunt Ellen's spaghetti sauce recipe.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-27-my-simple-batch-canning-system-my-aunt-ellens-spaghetti-sauce-recipe/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-27-my-simple-batch-canning-system-my-aunt-ellens-spaghetti-sauce-recipe/#comments</comments>        <pubDate>Mon, 16 Sep 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/6b05c400-0522-3fb8-8594-c3d950547857</guid>
                                    <description><![CDATA[<p>Are you ready to start canning? 

I hope you are reaping a harvest if you planted a garden this year! If you didn’t plant a garden this year or didn’t get the amount of produce you would have liked, no worries! You can supplement from farmers' markets, roadside stands, and friends!

In this episode, I want to share how I batch can. It will make it a lot easier to can a variety of delicious foods that you and your family can enjoy all year long!

</p>
<p>There’s nothing better than cracking open a can of stewed tomatoes in February or grabbing a can of garden veggie soup on a cold day. Just be sure to dip some warm bread in it. That’s the only thing that could make it better.

</p>
<p>I hope you enjoy the show. Happy canning!!
</p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you!
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you ready to start canning? <br>
<br>
I hope you are reaping a harvest if you planted a garden this year! If you didn’t plant a garden this year or didn’t get the amount of produce you would have liked, no worries! You can supplement from farmers' markets, roadside stands, and friends!<br>
<br>
In this episode, I want to share how I batch can. It will make it a lot easier to can a variety of delicious foods that you and your family can enjoy all year long!<br>
<br>
</p>
<p>There’s nothing better than cracking open a can of stewed tomatoes in February or grabbing a can of garden veggie soup on a cold day. Just be sure to dip some warm bread in it. That’s the only thing that could make it better.<br>
<br>
</p>
<p>I hope you enjoy the show. Happy canning!!<br>
</p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you!<br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zpwm6p8jpsjgqzra/ep_2798ftd.mp3" length="9211476" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you ready to start canning? I hope you are reaping a harvest if you planted a garden this year! If you didn’t plant a garden this year or didn’t get the amount of produce you would have liked, no worries! You can supplement from farmers' markets, roadside stands, and friends!In this episode, I want to share how I batch can. It will make it a lot easier to can a variety of delicious foods that you and your family can enjoy all year long!
There’s nothing better than cracking open a can of stewed tomatoes in February or grabbing a can of garden veggie soup on a cold day. Just be sure to dip some warm bread in it. That’s the only thing that could make it better.
I hope you enjoy the show. Happy canning!!
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.
 
Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you! Feel free to send me an email @ Alicia@theroseshomestead.com
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>649</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 26 Simplify back to school with my simple snack drawer system.</title>
        <itunes:title>EP // 26 Simplify back to school with my simple snack drawer system.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-26-simplify-back-to-school-with-my-simple-snack-drawer-system/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-26-simplify-back-to-school-with-my-simple-snack-drawer-system/#comments</comments>        <pubDate>Mon, 09 Sep 2024 08:59:39 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/27c40440-d069-3aff-9bcc-5b80a41d0274</guid>
                                    <description><![CDATA[<p>Hey friends! 

</p>
<p>School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. 

</p>
<p>Can you guess what that is? 

</p>
<p>They are hungry, and they want a snack! Right?!?

</p>
<p>In this episode, I share my snack drawer system and a few snack ideas with you—tried and true, of course.

This system will make it easier for you because it’s all prepared in advance, and your kiddos can choose what they want. You still make the rules, you get to pick what goes in the drawer. We all win!

Enjoy the show!


</p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you! 
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends! <br>
<br>
</p>
<p>School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. <br>
<br>
</p>
<p>Can you guess what that is? <br>
<br>
</p>
<p>They are hungry, and they want a snack! Right?!?<br>
<br>
</p>
<p>In this episode, I share my snack drawer system and a few snack ideas with you—tried and true, of course.<br>
<br>
This system will make it easier for you because it’s all prepared in advance, and your kiddos can choose what they want. You still make the rules, you get to pick what goes in the drawer. We all win!<br>
<br>
Enjoy the show!<br>
<br>
<br>
</p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<p> </p>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you! <br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7isizpb9sig2qeug/ep_269d2c0.mp3" length="9637121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends! 
School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. 
Can you guess what that is? 
They are hungry, and they want a snack! Right?!?
In this episode, I share my snack drawer system and a few snack ideas with you—tried and true, of course.This system will make it easier for you because it’s all prepared in advance, and your kiddos can choose what they want. You still make the rules, you get to pick what goes in the drawer. We all win!Enjoy the show!
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.
 
Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you!  Feel free to send me an email @ Alicia@theroseshomestead.com]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>670</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 25 Steal my simple meal plan that will save you from the dreaded question, "What's for dinner?"</title>
        <itunes:title>EP // 25 Steal my simple meal plan that will save you from the dreaded question, "What's for dinner?"</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-25-steal-my-simple-meal-plan-that-will-save-you-from-the-dreaded-question-whats-for-dinner/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-25-steal-my-simple-meal-plan-that-will-save-you-from-the-dreaded-question-whats-for-dinner/#comments</comments>        <pubDate>Mon, 02 Sep 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/54cae334-768c-3f23-8de3-c859258bad3d</guid>
                                    <description><![CDATA[

Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕





Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!)





Well, if you answered YES to any of these questions, this episode is for you!


Enjoy the show! 🙌


 

<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>

<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you! 
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>

 ]]></description>
                                                            <content:encoded><![CDATA[

Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕<br>
<br>
<br>



Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!)<br>
<br>
<br>



Well, if you answered YES to any of these questions, this episode is for you!


Enjoy the show! 🙌


 

<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<br>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you! <br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>

 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yc5vyzexdhst8pem/ep_258kttm.mp3" length="15090963" type="audio/mpeg"/>
        <itunes:summary><![CDATA[

Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕


Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!)


Well, if you answered YES to any of these questions, this episode is for you!


Enjoy the show! 🙌


 

Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.
Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you!  Feel free to send me an email @ Alicia@theroseshomestead.com

 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1077</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 24 Quarterly Decluttering to keep your home running smoothly.</title>
        <itunes:title>EP // 24 Quarterly Decluttering to keep your home running smoothly.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-24-quarterly-decluttering-to-keep-your-home-running-smoothly/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-24-quarterly-decluttering-to-keep-your-home-running-smoothly/#comments</comments>        <pubDate>Mon, 26 Aug 2024 10:05:34 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/21172aa4-6825-31cf-a8a0-c0d1cf90b055</guid>
                                    <description><![CDATA[



















 















Hey friends! Someone asked me how I got my daily cleaning done in 20 minutes a day.
The answer is..I put in a lot of work on the back end to get to this point. I decluttered with reckless abandon . I was ruthless. And guess what? I don't even remember what I got rid of!So that means I really didn't need it. Other than a box of random wires that my husband wanted me to keep and I talked him into tossing it, then one day he needed something from that box and it was gone . But other than that I would say it's a win!I also streamlined my cleaning products and put them in a cute little cleaning caddy, when it's go time I don't even have to think about it. I just look at my list and grab the caddy. In no time I'm done! VOILA Cleaning and decluttering is not the same thing. I used to think cleaning was getting rid of all of the random junk lying around then and then cleaning afterward. These are two different things. Doing them out of order can be overwhelming and take WAY too much time! I don't know about you, but I would rather be outside, at Target or sipping a hot cup of coffee while snuggled up in my slippers.I created a quarterly decluttering schedule, and I can stay on top of the clutter monster with ease! And so can you!!
Each January, April, July and October I go through my decluttering checklist. What is my checklist you're wondering?  Here it is!1.Kid's rooms-basically everything inside lol They can be like little squirrels stashing away nuts for winter. I go through drawers, and closets, changing out seasonal items when needed, and tossing clothes that are too worn to wear anymore. Donating clothing that no longer fits them. I look under the bed for random items that were lost or stuffed underneath in a hurried bedroom cleaning so they can outside or get back to what they really wanted to do.2. All closets, which for us are our closet and the coat closet.
3. Garage
4. Van- my mom van can hold a plethora of random items, and they can accumulate quickly, even when I try to stay on top of it!
5. Nightstands
6.Bathroom cabinets
7.Seasonal Items/household items
8.Kitchen Drawers
9.Pantry10. papers-Trash, shred or file.Remember Rome was not built in a day, or in this case unbuilt lol so take it slow and don't get overwhelmed! If you are ready to create a peaceful home that runs smoothly and destress your life, I have some resources for you.Check out the podcast episodes below EP // 22 Create your own daily, weekly and monthly cleaning schedule.
<a href='https://podcasts.apple.com/us/podcast/ep-22-create-your-own-daily-weekly-and-monthly/id1737426965?i=1000665045552'>https://podcasts.apple.com/us/podcast/ep-22-create-your-own-daily-weekly-and-monthly/id1737426965?i=1000665045552</a>
EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house.
The Roses Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation

<a href='https://podcasts.apple.com/us/podcast/ep-23-simplify-your-cleaning-caddy-with-diy-non-toxic/id1737426965?i=1000665870765'>https://podcasts.apple.com/us/podcast/ep-23-simplify-your-cleaning-caddy-with-diy-non-toxic/id1737426965?i=1000665870765</a>

<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>


<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you! 
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>



























]]></description>
                                                            <content:encoded><![CDATA[



















 















Hey friends! Someone asked me how I got my daily cleaning done in 20 minutes a day.<br class="html-br" />
The answer is..I put in a lot of work on the back end to get to this point. I decluttered with reckless abandon . I was ruthless. And guess what? I don't even remember what I got rid of!<br class="html-br" /><br class="html-br" />So that means I really didn't need it. Other than a box of random wires that my husband wanted me to keep and I talked him into tossing it, then one day he needed something from that box and it was gone . But other than that I would say it's a win!<br class="html-br" /><br class="html-br" />I also streamlined my cleaning products and put them in a cute little cleaning caddy, when it's go time I don't even have to think about it. I just look at my list and grab the caddy. In no time I'm done! VOILA <br class="html-br" /><br class="html-br" />Cleaning and decluttering is not the same thing. I used to think cleaning was getting rid of all of the random junk lying around then and then cleaning afterward. These are two different things. Doing them out of order can be overwhelming and take WAY too much time! I don't know about you, but I would rather be outside, at Target or sipping a hot cup of coffee while snuggled up in my slippers.<br class="html-br" /><br class="html-br" />I created a quarterly decluttering schedule, and I can stay on top of the clutter monster with ease! And so can you!!<br class="html-br" />
Each January, April, July and October I go through my decluttering checklist. What is my checklist you're wondering?  Here it is!<br class="html-br" /><br class="html-br" />1.Kid's rooms-basically everything inside lol They can be like little squirrels stashing away nuts for winter. I go through drawers, and closets, changing out seasonal items when needed, and tossing clothes that are too worn to wear anymore. Donating clothing that no longer fits them. I look under the bed for random items that were lost or stuffed underneath in a hurried bedroom cleaning so they can outside or get back to what they really wanted to do.<br class="html-br" /><br class="html-br" />2. All closets, which for us are our closet and the coat closet.
3. Garage
4. Van- my mom van can hold a plethora of random items, and they can accumulate quickly, even when I try to stay on top of it!
5. Nightstands
6.Bathroom cabinets
7.Seasonal Items/household items
8.Kitchen Drawers
9.Pantry<br class="html-br" />10. papers-Trash, shred or file.<br class="html-br" /><br class="html-br" />Remember Rome was not built in a day, or in this case unbuilt lol so take it slow and don't get overwhelmed! If you are ready to create a peaceful home that runs smoothly and destress your life, I have some resources for you.<br class="html-br" /><br class="html-br" />Check out the podcast episodes below <br class="html-br" /><br class="html-br" /><br class="html-br" />EP // 22 Create your own daily, weekly and monthly cleaning schedule.<br class="html-br" />
<a href='https://podcasts.apple.com/us/podcast/ep-22-create-your-own-daily-weekly-and-monthly/id1737426965?i=1000665045552'>https://podcasts.apple.com/us/podcast/ep-22-create-your-own-daily-weekly-and-monthly/id1737426965?i=1000665045552</a><br>
<br class="html-br" />EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house.
The Roses Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
<br>
<a href='https://podcasts.apple.com/us/podcast/ep-23-simplify-your-cleaning-caddy-with-diy-non-toxic/id1737426965?i=1000665870765'>https://podcasts.apple.com/us/podcast/ep-23-simplify-your-cleaning-caddy-with-diy-non-toxic/id1737426965?i=1000665870765</a><br>
<br class="html-br" />
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<br>

<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you! <br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>

























<br>
<br>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ehhpr27zm6i7izv/EP_24761z6.mp3" length="18762171" type="audio/mpeg"/>
        <itunes:summary><![CDATA[



















 















Hey friends! Someone asked me how I got my daily cleaning done in 20 minutes a day.
The answer is..I put in a lot of work on the back end to get to this point. I decluttered with reckless abandon . I was ruthless. And guess what? I don't even remember what I got rid of!So that means I really didn't need it. Other than a box of random wires that my husband wanted me to keep and I talked him into tossing it, then one day he needed something from that box and it was gone . But other than that I would say it's a win!I also streamlined my cleaning products and put them in a cute little cleaning caddy, when it's go time I don't even have to think about it. I just look at my list and grab the caddy. In no time I'm done! VOILA Cleaning and decluttering is not the same thing. I used to think cleaning was getting rid of all of the random junk lying around then and then cleaning afterward. These are two different things. Doing them out of order can be overwhelming and take WAY too much time! I don't know about you, but I would rather be outside, at Target or sipping a hot cup of coffee while snuggled up in my slippers.I created a quarterly decluttering schedule, and I can stay on top of the clutter monster with ease! And so can you!!
Each January, April, July and October I go through my decluttering checklist. What is my checklist you're wondering?  Here it is!1.Kid's rooms-basically everything inside lol They can be like little squirrels stashing away nuts for winter. I go through drawers, and closets, changing out seasonal items when needed, and tossing clothes that are too worn to wear anymore. Donating clothing that no longer fits them. I look under the bed for random items that were lost or stuffed underneath in a hurried bedroom cleaning so they can outside or get back to what they really wanted to do.2. All closets, which for us are our closet and the coat closet.
3. Garage
4. Van- my mom van can hold a plethora of random items, and they can accumulate quickly, even when I try to stay on top of it!
5. Nightstands
6.Bathroom cabinets
7.Seasonal Items/household items
8.Kitchen Drawers
9.Pantry10. papers-Trash, shred or file.Remember Rome was not built in a day, or in this case unbuilt lol so take it slow and don't get overwhelmed! If you are ready to create a peaceful home that runs smoothly and destress your life, I have some resources for you.Check out the podcast episodes below EP // 22 Create your own daily, weekly and monthly cleaning schedule.
https://podcasts.apple.com/us/podcast/ep-22-create-your-own-daily-weekly-and-monthly/id1737426965?i=1000665045552EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house.
The Roses Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
https://podcasts.apple.com/us/podcast/ep-23-simplify-your-cleaning-caddy-with-diy-non-toxic/id1737426965?i=1000665870765
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.

Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you!  Feel free to send me an email @ Alicia@theroseshomestead.com

























]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1330</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house.</title>
        <itunes:title>EP // 23 Simplify your cleaning caddy with DIY non-toxic cleaners for your whole house.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-23-simplify-your-cleaning-caddy-with-diy-non-toxic-cleaners-for-your-whole-house/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-23-simplify-your-cleaning-caddy-with-diy-non-toxic-cleaners-for-your-whole-house/#comments</comments>        <pubDate>Mon, 19 Aug 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/6173bfcf-47da-3c93-8235-81b60568761c</guid>
                                    <description><![CDATA[








Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you!


With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. 


List of supplies 


Baking soda
white vinegar
salt
3, or more essential oils (my faves are) lavender, tea tree &amp; grapefruit
Casteel soap (I recommend unscented)
fresh lemons
olive oil
3-glass spray bottles
1 mason jar





Check out this episode to create your own DIY and non-toxic cleaning caddy, save money, save time, and make cleaning enjoyable and effective.









 

<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>

<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you! 
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>

 ]]></description>
                                                            <content:encoded><![CDATA[








Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you!


With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. 


List of supplies 


Baking soda
white vinegar
salt
3, or more essential oils (my faves are) lavender, tea tree &amp; grapefruit
Casteel soap (I recommend unscented)
fresh lemons
olive oil
3-glass spray bottles
1 mason jar<br>
<br>
<br>



Check out this episode to create your own DIY and non-toxic cleaning caddy, save money, save time, and make cleaning enjoyable and effective.









 

<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<br>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you! <br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>

 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/62ixqbhp9uarhqf8/ep_238ygi6.mp3" length="17155767" type="audio/mpeg"/>
        <itunes:summary><![CDATA[








Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you!


With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. 


List of supplies 


Baking soda
white vinegar
salt
3, or more essential oils (my faves are) lavender, tea tree &amp; grapefruit
Casteel soap (I recommend unscented)
fresh lemons
olive oil
3-glass spray bottles
1 mason jar


Check out this episode to create your own DIY and non-toxic cleaning caddy, save money, save time, and make cleaning enjoyable and effective.









 

Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.
Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you!  Feel free to send me an email @ Alicia@theroseshomestead.com

 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1217</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 22 Create your own daily, weekly and monthly cleaning schedule.</title>
        <itunes:title>EP // 22 Create your own daily, weekly and monthly cleaning schedule.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/create-your-own-daily-weekly-and-monthly-cleaning-schedule/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/create-your-own-daily-weekly-and-monthly-cleaning-schedule/#comments</comments>        <pubDate>Mon, 12 Aug 2024 09:46:56 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/f004029f-9d43-3f1f-88d7-b5801f23b23e</guid>
                                    <description><![CDATA[
Do you ever feel like you spend WAY too much time cleaning? 




If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode.


 


Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life.


 


Who's ready to simplify their life, enjoy a clean home while only spending 20 minutes a day cleaning, and spend more time doing things that bring you joy!


<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>

<p>Also, come and hang out with me on Instagram @theroseshomestead 📷

I would love to hear from you! 
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>


 


 ]]></description>
                                                            <content:encoded><![CDATA[
Do you ever feel like you spend WAY too much time cleaning? <br>
<br>



If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode.<br>
<br>

 


Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life.<br>
<br>

 


Who's ready to simplify their life, enjoy a clean home while only spending 20 minutes a day cleaning, and spend more time doing things that bring you joy!<br>

<br>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇</p>
<p><br>
<a href='https://www.facebook.com/share/g/udkCg3aQFfuKKffD/'> Modern-day Homemaker| Private community for modern-day.</a></p>
<br>
<p>Also, come and hang out with me on Instagram @theroseshomestead 📷<br>
<br>
I would love to hear from you! <br>
 Feel free to send me an email @ Alicia@theroseshomestead.com</p>


 


 ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jq8vtcjxsxq49m9b/ep_22baglb.mp3" length="20066589" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Do you ever feel like you spend WAY too much time cleaning? 


If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode.
 


Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life.
 


Who's ready to simplify their life, enjoy a clean home while only spending 20 minutes a day cleaning, and spend more time doing things that bring you joy!
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on, ask a question, or offer advice. We would LOVE that! 👇👇👇
 Modern-day Homemaker| Private community for modern-day.
Also, come and hang out with me on Instagram @theroseshomestead 📷I would love to hear from you!  Feel free to send me an email @ Alicia@theroseshomestead.com


 


 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1441</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 21 A simple step-by-step guide to raising baby chicks 🐥</title>
        <itunes:title>EP // 21 A simple step-by-step guide to raising baby chicks 🐥</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/a-simple-step-by-step-guide-to-raising-baby-chicks-%f0%9f%90/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/a-simple-step-by-step-guide-to-raising-baby-chicks-%f0%9f%90/#comments</comments>        <pubDate>Mon, 05 Aug 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/dfaeef9a-76d8-38e3-8883-c65146fe48ef</guid>
                                    <description><![CDATA[
Hey friends! 
 
Put this episode in your back pocket in case you get chicken fever next spring 
 😉🐥


In this episode, I share my step-by-step plan for preparing for and raising baby chicks. 

Also, come and hang out with me on Instagram @theroseshomestead




Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></description>
                                                            <content:encoded><![CDATA[
Hey friends! 
 
Put this episode in your back pocket in case you get chicken fever next spring 
 😉🐥<br>
<br>

In this episode, I share my step-by-step plan for preparing for and raising baby chicks. 
<br>
Also, come and hang out with me on Instagram @theroseshomestead<br>
<br>



Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇
<br>
The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/beqnqt8eihktcpir/ep_21_complete_episode69xff.mp3" length="14506266" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey friends! 
 
Put this episode in your back pocket in case you get chicken fever next spring 
 😉🐥
In this episode, I share my step-by-step plan for preparing for and raising baby chicks. 
Also, come and hang out with me on Instagram @theroseshomestead


Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇
The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1024</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 20  Life update, we have baby chicks! 🐥🐤🐣</title>
        <itunes:title>EP // 20  Life update, we have baby chicks! 🐥🐤🐣</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-20-life-update-we-have-baby-chicks-%f0%9f%90%a5%f0%9f%90%a4%f0%9f%90/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-20-life-update-we-have-baby-chicks-%f0%9f%90%a5%f0%9f%90%a4%f0%9f%90/#comments</comments>        <pubDate>Mon, 29 Jul 2024 10:34:50 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/565c78d2-eda9-3d6e-bbb8-6238bd6aed24</guid>
                                    <description><![CDATA[
 


Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks!
 


We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintings, I even scored a gorgeous maple wood hutch to store my canning jars, that will soon be filled with food for the winter.


The boys are starting football today, it makes me feel like summer is over, but it's not! we will squeeze out every last drop of summer. Enjoy the show! 🐥



Also, come and hang out with me on Instagram @theroseshomestead




Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></description>
                                                            <content:encoded><![CDATA[
 


Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks!
 


We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintings, I even scored a gorgeous maple wood hutch to store my canning jars, that will soon be filled with food for the winter.


The boys are starting football today, it makes me feel like summer is over, but it's not! we will squeeze out every last drop of summer. Enjoy the show! 🐥


<br>
Also, come and hang out with me on Instagram @theroseshomestead<br>
<br>



Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇
<br>
The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bdkp8ebyftd9m9zx/ep_206msbh.mp3" length="14008965" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
 


Hey Friends! Are you ready for a life update? I turned 39, and it was the best birthday ever! Dinner with family, time with friends, and picking out my very own baby chicks!
 


We are converting the sweetest playhouse into a chicken coop, and I am redecorating our house. I am craving all things cozy, and it's been so fun! Searching for vintage paintings, I even scored a gorgeous maple wood hutch to store my canning jars, that will soon be filled with food for the winter.


The boys are starting football today, it makes me feel like summer is over, but it's not! we will squeeze out every last drop of summer. Enjoy the show! 🐥


Also, come and hang out with me on Instagram @theroseshomestead


Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇
The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1006</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 19 Create your own compost for organic gardening</title>
        <itunes:title>EP // 19 Create your own compost for organic gardening</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-19-create-your-own-compost-for-organic-gardening/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-19-create-your-own-compost-for-organic-gardening/#comments</comments>        <pubDate>Mon, 22 Jul 2024 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/fe388c23-8344-3baa-a0ea-409201523ab2</guid>
                                    <description><![CDATA[
Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong!





There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gallon metal trash can with a lid, I wanted to keep the smells inside the trashcan and the critters out.


The next step is to drill some holes in the bottom of the trash can, this is for drainage and to promote aeration. I used a large bit of drill and created several holes.
 
 


Place a layer of twigs or small branches at the bottom of the trash can to promote air circulation and drainage. Add a layer of brown materials. Such as dried leaves, shredded newspaper or cardboard to the trash can. This will help create a balanced compost mix.


 


Add a layer of green material on top of the brown material, things such as fruit and vegetable scraps, grass clippings, eggshells and coffee grounds. Never use meat or dairy in your compost. The green material will provide the nitrogen needed for the composting process. Continue layering the brown and green materials in the trash can, be sure to keep the compost moist but not soggy. So, after your first two layers of green and brown material, you will want to add some water.


 


Turn the compost with a pitchfork or shovel every few weeks to aerate and mix the materials. Place the lid on your compost container to keep the compost contained and protected from rain and pests.


Allow the compost to decompose for several weeks to several months, it depends on the material used and the environmental conditions on how fast your compost will take to break down.


 


When this process is complete you will have black gold to add to your plants that will improve soil quality and help plants grow healthy and strong! I got a big container with a lid, and I keep it handy in my kitchen, when I have fruit and veggie scraps, eggshells and coffee grounds I toss it in the container and put the lid on. Then I have a simple way to make sure that I have some "green" materials ready for my compost bin.

 


I hope you enjoy this episode! 🌱





Also, come and hang out with me on Instagram @theroseshomestead




Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></description>
                                                            <content:encoded><![CDATA[
Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong!<br>
<br>
<br>



There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gallon metal trash can with a lid, I wanted to keep the smells inside the trashcan and the critters out.


The next step is to drill some holes in the bottom of the trash can, this is for drainage and to promote aeration. I used a large bit of drill and created several holes.
 
 


Place a layer of twigs or small branches at the bottom of the trash can to promote air circulation and drainage. Add a layer of brown materials. Such as dried leaves, shredded newspaper or cardboard to the trash can. This will help create a balanced compost mix.<br>
<br>

 


Add a layer of green material on top of the brown material, things such as fruit and vegetable scraps, grass clippings, eggshells and coffee grounds. Never use meat or dairy in your compost. The green material will provide the nitrogen needed for the composting process. Continue layering the brown and green materials in the trash can, be sure to keep the compost moist but not soggy. So, after your first two layers of green and brown material, you will want to add some water.<br>
<br>

 


Turn the compost with a pitchfork or shovel every few weeks to aerate and mix the materials. Place the lid on your compost container to keep the compost contained and protected from rain and pests.


Allow the compost to decompose for several weeks to several months, it depends on the material used and the environmental conditions on how fast your compost will take to break down.<br>
<br>

 


When this process is complete you will have black gold to add to your plants that will improve soil quality and help plants grow healthy and strong! I got a big container with a lid, and I keep it handy in my kitchen, when I have fruit and veggie scraps, eggshells and coffee grounds I toss it in the container and put the lid on. Then I have a simple way to make sure that I have some "green" materials ready for my compost bin.<br>

 


I hope you enjoy this episode! 🌱<br>
<br>
<br>



Also, come and hang out with me on Instagram @theroseshomestead<br>
<br>



Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇
<br>
The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xyi6frexpih3hx9a/ep_197oxxu.mp3" length="4356007" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey friends! Do you want to create your very own compost for organic gardening? This black gold will help your plants and flowers grow big and strong!


There are many ways to create a compost bin, you can make one with wood and hardware mesh, order one from Amazon, or do what I did and buy a big metal trash can. I kept it simple 😉 I bought a 32-gallon metal trash can with a lid, I wanted to keep the smells inside the trashcan and the critters out.


The next step is to drill some holes in the bottom of the trash can, this is for drainage and to promote aeration. I used a large bit of drill and created several holes.
 
 


Place a layer of twigs or small branches at the bottom of the trash can to promote air circulation and drainage. Add a layer of brown materials. Such as dried leaves, shredded newspaper or cardboard to the trash can. This will help create a balanced compost mix.
 


Add a layer of green material on top of the brown material, things such as fruit and vegetable scraps, grass clippings, eggshells and coffee grounds. Never use meat or dairy in your compost. The green material will provide the nitrogen needed for the composting process. Continue layering the brown and green materials in the trash can, be sure to keep the compost moist but not soggy. So, after your first two layers of green and brown material, you will want to add some water.
 


Turn the compost with a pitchfork or shovel every few weeks to aerate and mix the materials. Place the lid on your compost container to keep the compost contained and protected from rain and pests.


Allow the compost to decompose for several weeks to several months, it depends on the material used and the environmental conditions on how fast your compost will take to break down.
 


When this process is complete you will have black gold to add to your plants that will improve soil quality and help plants grow healthy and strong! I got a big container with a lid, and I keep it handy in my kitchen, when I have fruit and veggie scraps, eggshells and coffee grounds I toss it in the container and put the lid on. Then I have a simple way to make sure that I have some "green" materials ready for my compost bin.
 


I hope you enjoy this episode! 🌱


Also, come and hang out with me on Instagram @theroseshomestead


Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇
The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>443</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 18 Garden update, what's working, what's not and what I'll do different next year.</title>
        <itunes:title>EP // 18 Garden update, what's working, what's not and what I'll do different next year.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-18-garden-update-whats-working-whats-not-and-what-ill-do-different-next-year/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-18-garden-update-whats-working-whats-not-and-what-ill-do-different-next-year/#comments</comments>        <pubDate>Mon, 15 Jul 2024 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/7e2ad7e0-14aa-3875-a336-5afb89d9c250</guid>
                                    <description><![CDATA[<p>Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅

The wildflowers are blooming new beauties each day.  I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹

I also have a lot of weeds! I'm not using any chemicals in the garden so I'm doing a lot of old-fashioned weeding. 🥵

Have you ever heard of lasagna gardening? I am going to give it a try for next year. It's supposed to help with weeds and cultivate amazing rich soil. If you have ever tried this, please let me know!

I hope you enjoy this episode! 🌱

</p>

Also, come and hang out with me on Instagram @theroseshomestead

<p> </p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day</a> 

I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com</p>
<p>

</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅<br>
<br>
The wildflowers are blooming new beauties each day.  I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹<br>
<br>
I also have a lot of weeds! I'm not using any chemicals in the garden so I'm doing a lot of old-fashioned weeding. 🥵<br>
<br>
Have you ever heard of lasagna gardening? I am going to give it a try for next year. It's supposed to help with weeds and cultivate amazing rich soil. If you have ever tried this, please let me know!<br>
<br>
I hope you enjoy this episode! 🌱<br>
<br>
</p>

Also, come and hang out with me on Instagram @theroseshomestead

<p> </p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇<br>
<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day</a> <br>
<br>
I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com</p>
<p><br>
<br>
</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4kidna564cizvpsh/garden_update_full_episode75nkr.mp3" length="12274085" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends! I have a garden update for you. My tomatoes are flourishing, which is great because I can't wait to make spaghetti sauce and pizza sauce. 🍅The wildflowers are blooming new beauties each day.  I have ONE huge, lonely spaghetti squash and finally green beans. 🌸🌺🪻🌹I also have a lot of weeds! I'm not using any chemicals in the garden so I'm doing a lot of old-fashioned weeding. 🥵Have you ever heard of lasagna gardening? I am going to give it a try for next year. It's supposed to help with weeds and cultivate amazing rich soil. If you have ever tried this, please let me know!I hope you enjoy this episode! 🌱

Also, come and hang out with me on Instagram @theroseshomestead

 
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇The Modern-day Homemaker| Private community for modern-day I would love to hear from you, feel free to send me an email @ Alicia@theroseshomestead.com
]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>853</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 17 Home Sweet Home-10 Tips to turn your house into a home.</title>
        <itunes:title>EP // 17 Home Sweet Home-10 Tips to turn your house into a home.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-17-home-sweet-home-10-tips-to-turn-your-house-into-a-home/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-17-home-sweet-home-10-tips-to-turn-your-house-into-a-home/#comments</comments>        <pubDate>Mon, 08 Jul 2024 16:19:37 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/8c090374-37a1-3ce3-87bc-4a7db2479bdb</guid>
                                    <description><![CDATA[
Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated.


Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything you own, paint, and redecorate. Then a year or two goes by..(if you're lucky) and suddenly your gray house is so outdated? If you're thinking to yourself, YEP 🙋‍♀️.
 
Well, you're not alone. Let's do something fun together, shall we? Let's ditch the trends and make our house a home? It's us and our families that live there anyway, right? In today's episode, I will share with you my TOP 10 tips to make a house a home. We will talk about ditching the trends and creating a home that shows our unique personality. Focus on lighting, lamps, and cozy touches. Filling your home with non-toxic scents that you can customize and mix up yourself, DIY linen spray. Adding texture and layers, have some fun with your decor! Ditching the clutter, keep what you love and what makes you happy, and out with the rest. Adding artwork, family photos, and things that you love. The quirky the better, you make the rules, remember?
 
😉 Plants, I am a crazy plant lady for sure. A plant packs a punch, warms up a home, and even cleans the air. They can be purchased inexpensively, and you can have a lot of fun with the pots. Last but not least, comfortable blankets and pillows. Let's make our home so cozy that we can't resist a good nap.


Enjoy the show!


 


 


Also, come and hang out with me on Instagram @theroseshomestead

<p> </p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a>

</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
<p> </p>
<p>

</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[
Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated.<br>
<br>

Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything you own, paint, and redecorate. Then a year or two goes by..(if you're lucky) and suddenly your gray house is so outdated? If you're thinking to yourself, YEP 🙋‍♀️.
 
Well, you're not alone. Let's do something fun together, shall we? Let's ditch the trends and make our house a home? It's us and our families that live there anyway, right? In today's episode, I will share with you my TOP 10 tips to make a house a home. We will talk about ditching the trends and creating a home that shows our unique personality. Focus on lighting, lamps, and cozy touches. Filling your home with non-toxic scents that you can customize and mix up yourself, DIY linen spray. Adding texture and layers, have some fun with your decor! Ditching the clutter, keep what you love and what makes you happy, and out with the rest. Adding artwork, family photos, and things that you love. The quirky the better, you make the rules, remember?
 
😉 Plants, I am a crazy plant lady for sure. A plant packs a punch, warms up a home, and even cleans the air. They can be purchased inexpensively, and you can have a lot of fun with the pots. Last but not least, comfortable blankets and pillows. Let's make our home so cozy that we can't resist a good nap.


Enjoy the show!<br>
<br>

 


 


Also, come and hang out with me on Instagram @theroseshomestead

<p> </p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇<br>
<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a><br>
<br>
</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
<p> </p>
<p><br>
<br>
</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7m3rpfggvna3xm8x/ep_178whmo.mp3" length="13379078" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated.
Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything you own, paint, and redecorate. Then a year or two goes by..(if you're lucky) and suddenly your gray house is so outdated? If you're thinking to yourself, YEP 🙋‍♀️.
 
Well, you're not alone. Let's do something fun together, shall we? Let's ditch the trends and make our house a home? It's us and our families that live there anyway, right? In today's episode, I will share with you my TOP 10 tips to make a house a home. We will talk about ditching the trends and creating a home that shows our unique personality. Focus on lighting, lamps, and cozy touches. Filling your home with non-toxic scents that you can customize and mix up yourself, DIY linen spray. Adding texture and layers, have some fun with your decor! Ditching the clutter, keep what you love and what makes you happy, and out with the rest. Adding artwork, family photos, and things that you love. The quirky the better, you make the rules, remember?
 
😉 Plants, I am a crazy plant lady for sure. A plant packs a punch, warms up a home, and even cleans the air. They can be purchased inexpensively, and you can have a lot of fun with the pots. Last but not least, comfortable blankets and pillows. Let's make our home so cozy that we can't resist a good nap.


Enjoy the show!
 


 


Also, come and hang out with me on Instagram @theroseshomestead

 
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇The Modern-day Homemaker| Private community for modern-day homemakers
Grab those seed packets, it's time to grow girl 🌱
 

 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>882</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 16 Parenting in the digital age</title>
        <itunes:title>EP // 16 Parenting in the digital age</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-16-parenting-in-the-digital-age/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-16-parenting-in-the-digital-age/#comments</comments>        <pubDate>Mon, 01 Jul 2024 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/49269699-cc53-3f4b-9544-f9d1ec579011</guid>
                                    <description><![CDATA[<ul><li style="text-align:left;">Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. 

Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. 

And do not be conformed to this world (any longer, with its superficial values and customs), but be transformed and progressively changed (as you mature spiritually) by the renewing of your mind (focusing on godly values and ethical attitudes), so that you may prove (for yourselves) what the will of God is, that which is good and acceptable and perfect (in His plan and purpose for you). 

This is from the Battlefield of the mind bible, amplified version. Featuring notes and commentary by Joyce Meyer. I have a few different bibles, and this is my ALL TIME FAVE! If you are in the market for a bible that is easy to ready, and applies practical, real life, gritty wisdom from a Godly woman this a great investment. The pages of mine are tattered, scribbled, dripped with coffee, and sometimes tears, it's near and dear to my heart. Tho it's no longer pretty, it's well loved and tattered from many years of reading. I love it. 

You are the parent and God entrusted you with your children. He knew exactly what He was doing when He gave them to you. You are equipped and called for your mission. Don't take it lightly and don't be bullied or swayed into parenting like the world. 

In this episode we cover...

</li>
<li>Why boredom is good, don't let them lose their sense of wonder.</li>
<li>Negative effects of video games. </li>
<li>negative effects of smart phones, social media. All the platforms. </li>
<li>What we can do about it. </li>
<li>spend time with your child, do more listening than talking. </li>
</ul>
<p> How to pour into their strengths.

Let's parent intentionally and not be conformed! Let's dare to live differently and teach our kids to do the same. You got this, mama!

xoxo, Alicia </p>
<p> </p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a>

https://www.facebook.com/share/b2Hs9nyWoBq5XT9j/

</p>
<p>Also, come and hang out with me on Instagram @theroseshomestead

</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<ul><li style="text-align:left;">Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. <br>
<br>
Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. <br>
<br>
And do not be conformed to this world (any longer, with its superficial values and customs), but be transformed and progressively changed (as you mature spiritually) by the renewing of your mind (focusing on godly values and ethical attitudes), so that you may prove (for yourselves) what the will of God is, that which is good and acceptable and perfect (in His plan and purpose for you). <br>
<br>
This is from the Battlefield of the mind bible, amplified version. Featuring notes and commentary by Joyce Meyer. I have a few different bibles, and this is my ALL TIME FAVE! If you are in the market for a bible that is easy to ready, and applies practical, real life, gritty wisdom from a Godly woman this a great investment. The pages of mine are tattered, scribbled, dripped with coffee, and sometimes tears, it's near and dear to my heart. Tho it's no longer pretty, it's well loved and tattered from many years of reading. I love it. <br>
<br>
You are the parent and God entrusted you with your children. He knew exactly what He was doing when He gave them to you. You are equipped and called for your mission. Don't take it lightly and don't be bullied or swayed into parenting like the world. <br>
<br>
In this episode we cover...<br>
<br>
</li>
<li>Why boredom is good, don't let them lose their sense of wonder.</li>
<li>Negative effects of video games. </li>
<li>negative effects of smart phones, social media. All the platforms. </li>
<li>What we can do about it. </li>
<li>spend time with your child, do more listening than talking. </li>
</ul>
<p> How to pour into their strengths.<br>
<br>
Let's parent intentionally and not be conformed! Let's dare to live differently and teach our kids to do the same. You got this, mama!<br>
<br>
xoxo, Alicia </p>
<p> </p>
<p>Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇<br>
<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a><br>
<br>
https://www.facebook.com/share/b2Hs9nyWoBq5XT9j/<br>
<br>
</p>
<p>Also, come and hang out with me on Instagram @theroseshomestead<br>
<br>
</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kcknfjj8q3hb6yy4/16.mp3" length="15387894" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not be conformed to this world (any longer, with its superficial values and customs), but be transformed and progressively changed (as you mature spiritually) by the renewing of your mind (focusing on godly values and ethical attitudes), so that you may prove (for yourselves) what the will of God is, that which is good and acceptable and perfect (in His plan and purpose for you). This is from the Battlefield of the mind bible, amplified version. Featuring notes and commentary by Joyce Meyer. I have a few different bibles, and this is my ALL TIME FAVE! If you are in the market for a bible that is easy to ready, and applies practical, real life, gritty wisdom from a Godly woman this a great investment. The pages of mine are tattered, scribbled, dripped with coffee, and sometimes tears, it's near and dear to my heart. Tho it's no longer pretty, it's well loved and tattered from many years of reading. I love it. You are the parent and God entrusted you with your children. He knew exactly what He was doing when He gave them to you. You are equipped and called for your mission. Don't take it lightly and don't be bullied or swayed into parenting like the world. In this episode we cover...
Why boredom is good, don't let them lose their sense of wonder.
Negative effects of video games. 
negative effects of smart phones, social media. All the platforms. 
What we can do about it. 
spend time with your child, do more listening than talking. 
 How to pour into their strengths.Let's parent intentionally and not be conformed! Let's dare to live differently and teach our kids to do the same. You got this, mama!xoxo, Alicia 
 
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇The Modern-day Homemaker| Private community for modern-day homemakershttps://www.facebook.com/share/b2Hs9nyWoBq5XT9j/
Also, come and hang out with me on Instagram @theroseshomestead
Grab those seed packets, it's time to grow girl 🌱
 
 
 
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1076</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP// 15  Five simple, summer snack ideas that your kids are sure to love!</title>
        <itunes:title>EP// 15  Five simple, summer snack ideas that your kids are sure to love!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-15-five-simple-summer-snack-ideas-that-your-kids-are-sure-to-love/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-15-five-simple-summer-snack-ideas-that-your-kids-are-sure-to-love/#comments</comments>        <pubDate>Wed, 26 Jun 2024 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/8116e787-2884-3d68-9511-2d7e5b4aa7b7</guid>
                                    <description><![CDATA[<p>Are you kids hungry again? Yeah girl, mine too 🤣 

In today's episode, I will share with you our top 5 summer snacks that we are loving right now. Enjoy the show!

Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a>

https://www.facebook.com/share/b2Hs9nyWoBq5XT9j/

</p>
<p>Also, come and hang out with me on Instagram @theroseshomestead

</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you kids hungry again? Yeah girl, mine too 🤣 <br>
<br>
In today's episode, I will share with you our top 5 summer snacks that we are loving right now. Enjoy the show!<br>
<br>
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇<br>
<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a><br>
<br>
https://www.facebook.com/share/b2Hs9nyWoBq5XT9j/<br>
<br>
</p>
<p>Also, come and hang out with me on Instagram @theroseshomestead<br>
<br>
</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7b42wkp6xbjee7jf/ep_1582397.mp3" length="7149449" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you kids hungry again? Yeah girl, mine too 🤣 In today's episode, I will share with you our top 5 summer snacks that we are loving right now. Enjoy the show!Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇The Modern-day Homemaker| Private community for modern-day homemakershttps://www.facebook.com/share/b2Hs9nyWoBq5XT9j/
Also, come and hang out with me on Instagram @theroseshomestead
Grab those seed packets, it's time to grow girl 🌱]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>431</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP// 14   Three tips for a simple, happy summer with your kids!</title>
        <itunes:title>EP// 14   Three tips for a simple, happy summer with your kids!</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-14-3-tips-for-a-simple-happy-summer-with-you-kids/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-14-3-tips-for-a-simple-happy-summer-with-you-kids/#comments</comments>        <pubDate>Mon, 24 Jun 2024 06:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/eaac7ec8-4a31-3e15-a5e2-a4fb2bb5df3e</guid>
                                    <description><![CDATA[<p>Summer is in full swing, YAY!!! 😎

</p>
<p>It was a mild yet cold and gray winter here and we could not be happier to have this blazing hot weather. 

</p>
<p>In today's episode, I will share 3 tips for a simple, happy summer with your kids. Let's make this summer one that we will look back on and cherish. 

Want to connect? Send me an email @theroseshomestead.com

Come and join us in the Facebook group 🌱

<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a>

Also, come and hang out Instagram 📷 you can find me at theroseshomestead 

Cheers to simplicity and an unhurried life 🏡🧺🌱</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Summer is in full swing, YAY!!! 😎<br>
<br>
</p>
<p>It was a mild yet cold and gray winter here and we could not be happier to have this blazing hot weather. <br>
<br>
</p>
<p>In today's episode, I will share 3 tips for a simple, happy summer with your kids. Let's make this summer one that we will look back on and cherish. <br>
<br>
Want to connect? Send me an email @theroseshomestead.com<br>
<br>
Come and join us in the Facebook group 🌱<br>
<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a><br>
<br>
Also, come and hang out Instagram 📷 you can find me at theroseshomestead <br>
<br>
Cheers to simplicity and an unhurried life 🏡🧺🌱</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f2xzzhqigqdef7r6/EP_14a1x4n.mp3" length="9876097" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Summer is in full swing, YAY!!! 😎
It was a mild yet cold and gray winter here and we could not be happier to have this blazing hot weather. 
In today's episode, I will share 3 tips for a simple, happy summer with your kids. Let's make this summer one that we will look back on and cherish. Want to connect? Send me an email @theroseshomestead.comCome and join us in the Facebook group 🌱The Modern-day Homemaker| Private community for modern-day homemakersAlso, come and hang out Instagram 📷 you can find me at theroseshomestead Cheers to simplicity and an unhurried life 🏡🧺🌱
 ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>637</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP// 13  What is Modern Homesteading?  Embrace self-sufficiency and sustainable living to create a simple life.</title>
        <itunes:title>EP// 13  What is Modern Homesteading?  Embrace self-sufficiency and sustainable living to create a simple life.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/welcome-to-the-episode/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/welcome-to-the-episode/#comments</comments>        <pubDate>Mon, 17 Jun 2024 10:36:13 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/1c291cad-b357-3e41-b5a6-c9d113d63ee0</guid>
                                    <description><![CDATA[<p>Hey friends! I hope you had a wonderful Father's Day! 

</p>
<p>In today's episode, we will talk about modern homesteading and learn how to embrace self-sufficiency and a sustainable pace of life. 

Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇

<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a>

https://www.facebook.com/share/b2Hs9nyWoBq5XT9j/

</p>
<p>Also, come and hang out with me on Instagram @theroseshomestead

</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends! I hope you had a wonderful Father's Day! <br>
<br>
</p>
<p>In today's episode, we will talk about modern homesteading and learn how to embrace self-sufficiency and a sustainable pace of life. <br>
<br>
Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇<br>
<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker| Private community for modern-day homemakers</a><br>
<br>
https://www.facebook.com/share/b2Hs9nyWoBq5XT9j/<br>
<br>
</p>
<p>Also, come and hang out with me on Instagram @theroseshomestead<br>
<br>
</p>
<p>Grab those seed packets, it's time to grow girl 🌱</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n88q8w5sadmuuqnd/complete_episode_13bvj1l.mp3" length="9793136" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends! I hope you had a wonderful Father's Day! 
In today's episode, we will talk about modern homesteading and learn how to embrace self-sufficiency and a sustainable pace of life. Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇The Modern-day Homemaker| Private community for modern-day homemakershttps://www.facebook.com/share/b2Hs9nyWoBq5XT9j/
Also, come and hang out with me on Instagram @theroseshomestead
Grab those seed packets, it's time to grow girl 🌱]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>654</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP// 12  Pantry Essentials-The Ultimate guide to stock your pantry for easy and delicious meals.</title>
        <itunes:title>EP// 12  Pantry Essentials-The Ultimate guide to stock your pantry for easy and delicious meals.</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep12-pantry-essentials-the-ultimate-guide-to-stock-your-pantry-for-easy-and-delishious-meals/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep12-pantry-essentials-the-ultimate-guide-to-stock-your-pantry-for-easy-and-delishious-meals/#comments</comments>        <pubDate>Mon, 10 Jun 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/2655bb08-3d0c-3c27-a619-973a397a420f</guid>
                                    <description><![CDATA[<p>Are you ready to start cooking from scratch but have no idea where to start? I have you covered, friend! In this episode, we discuss how to create more workspace in your kitchen, AKA my baking cart, and I created a FREE pantry stock essentials list for you to download and take to the store with you. I even left room for your own notes on the bottom 😉</p>
<p>
If you aren't already a part of the Facebook community, come join us! 👇
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker | Private community for modern-day homemakers</a><a href='https://www.facebook.com/share/Gd2ZP9x6BdD1Piuv/'>https://www.facebook.com/share/Gd2ZP9x6BdD1Piuv/</a>

Link for food sealer 👇</p>
<p><a href='https://a.co/d/8R7FkqS'>https://a.co/d/8R7FkqS</a></p>
<p>Have a great week, friends!!!

xoxo, Alicia </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Are you ready to start cooking from scratch but have no idea where to start? I have you covered, friend! In this episode, we discuss how to create more workspace in your kitchen, AKA my baking cart, and I created a FREE pantry stock essentials list for you to download and take to the store with you. I even left room for your own notes on the bottom 😉</p>
<p><br>
If you aren't already a part of the Facebook community, come join us! 👇<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>The Modern-day Homemaker | Private community for modern-day homemakers</a><a href='https://www.facebook.com/share/Gd2ZP9x6BdD1Piuv/'>https://www.facebook.com/share/Gd2ZP9x6BdD1Piuv/</a><br>
<br>
Link for food sealer 👇</p>
<p><a href='https://a.co/d/8R7FkqS'>https://a.co/d/8R7FkqS</a></p>
<p>Have a great week, friends!!!<br>
<br>
xoxo, Alicia </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/65si4ytnrg9yym57/ep_128tq86.mp3" length="11427235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you ready to start cooking from scratch but have no idea where to start? I have you covered, friend! In this episode, we discuss how to create more workspace in your kitchen, AKA my baking cart, and I created a FREE pantry stock essentials list for you to download and take to the store with you. I even left room for your own notes on the bottom 😉
If you aren't already a part of the Facebook community, come join us! 👇The Modern-day Homemaker | Private community for modern-day homemakershttps://www.facebook.com/share/Gd2ZP9x6BdD1Piuv/Link for food sealer 👇
https://a.co/d/8R7FkqS
Have a great week, friends!!!xoxo, Alicia ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>813</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 11 From scratch to savings: The beginner's guide to cooking homemade meals and saving big on groceries</title>
        <itunes:title>EP // 11 From scratch to savings: The beginner's guide to cooking homemade meals and saving big on groceries</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/from-scratch-to-savings-the-beginners-guide-to-cooking-homemade-meals-and-saving-big-on-your-grocery-budeget/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/from-scratch-to-savings-the-beginners-guide-to-cooking-homemade-meals-and-saving-big-on-your-grocery-budeget/#comments</comments>        <pubDate>Mon, 03 Jun 2024 07:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/38cbd59c-c906-3932-9937-55b4ded93f79</guid>
                                    <description><![CDATA[<p>Have you ever wanted to start cooking from scratch but had no idea where to start? 🤷‍♀️

In this week's episode, we will dive into scratch cooking and how it will benefit you and your family's health and significantly cut down on your grocery budget. 🍅🍉😋

Remember to keep it simple and enjoy the ride! 🙌</p>
<p>You got this!</p>
<p>xoxo, Alicia </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Have you ever wanted to start cooking from scratch but had no idea where to start? 🤷‍♀️<br>
<br>
In this week's episode, we will dive into scratch cooking and how it will benefit you and your family's health and significantly cut down on your grocery budget. 🍅🍉😋<br>
<br>
Remember to keep it simple and enjoy the ride! 🙌</p>
<p>You got this!</p>
<p>xoxo, Alicia </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uz48asts96k33jca/EP_11bgres.mp3" length="14042413" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever wanted to start cooking from scratch but had no idea where to start? 🤷‍♀️In this week's episode, we will dive into scratch cooking and how it will benefit you and your family's health and significantly cut down on your grocery budget. 🍅🍉😋Remember to keep it simple and enjoy the ride! 🙌
You got this!
xoxo, Alicia ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1002</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 10 Empowered Living, Proverbs 31 self-care</title>
        <itunes:title>EP // 10 Empowered Living, Proverbs 31 self-care</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-10-empowered-living-proverbs-31-self-care/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-10-empowered-living-proverbs-31-self-care/#comments</comments>        <pubDate>Mon, 27 May 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/17b03c39-280b-31f7-bbf4-30fefaee25b2</guid>
                                    <description><![CDATA[
Hey friends! 🙋‍♀️

In today's episode, we dive into tangible self-care time inspired by Proverbs 31! Remember to start that morning routine ☕🙏✍️, make those arms strong 💪, and create a wardrobe that makes you feel amazing and makes getting dressed simple 💃




Listen to this episode for all the details, xoxo Alicia

<p>

Come and hang out in the free community 👇👇
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Self-Care Strategies for the Modern Proverbs 31 woman </a></p>
<p>If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ <a href='https://boundariesoverburnout.podbean.com/e/proverbs-31-business-wisdom-for-female-entrepreneurs/www.hello@boundariesoverburnout.com'>www.hello@boundariesoverburnout.com </a>

I would love to hear from you! Have a blessed week, xoxo Alicia </p>
<p>Enjoy the show!</p>
]]></description>
                                                            <content:encoded><![CDATA[
Hey friends! 🙋‍♀️<br>
<br>
In today's episode, we dive into tangible self-care time inspired by Proverbs 31! Remember to start that morning routine ☕🙏✍️, make those arms strong 💪, and create a wardrobe that makes you feel amazing and makes getting dressed simple 💃<br>
<br>



Listen to this episode for all the details, xoxo Alicia

<p><br>
<br>
Come and hang out in the free community 👇👇<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Self-Care Strategies for the Modern Proverbs 31 woman </a></p>
<p>If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ <a href='https://boundariesoverburnout.podbean.com/e/proverbs-31-business-wisdom-for-female-entrepreneurs/www.hello@boundariesoverburnout.com'>www.hello@boundariesoverburnout.com </a><br>
<br>
I would love to hear from you! Have a blessed week, xoxo Alicia </p>
<p>Enjoy the show!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hb84g5385ma3eaec/ep_10a8bih.mp3" length="18363898" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
Hey friends! 🙋‍♀️In today's episode, we dive into tangible self-care time inspired by Proverbs 31! Remember to start that morning routine ☕🙏✍️, make those arms strong 💪, and create a wardrobe that makes you feel amazing and makes getting dressed simple 💃


Listen to this episode for all the details, xoxo Alicia

Come and hang out in the free community 👇👇Self-Care Strategies for the Modern Proverbs 31 woman 
If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ www.hello@boundariesoverburnout.com I would love to hear from you! Have a blessed week, xoxo Alicia 
Enjoy the show!]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1370</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 9 Proverbs 31 business/ wisdom for female entrepreneurs</title>
        <itunes:title>EP // 9 Proverbs 31 business/ wisdom for female entrepreneurs</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/proverbs-31-business-wisdom-for-female-entrepreneurs/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/proverbs-31-business-wisdom-for-female-entrepreneurs/#comments</comments>        <pubDate>Mon, 20 May 2024 11:12:46 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/1906c577-cf33-35f1-8385-f6e11e4b8870</guid>
                                    <description><![CDATA[<p>In this podcast, we will explore how the virtues and characteristics of the Proverbs 31 women can be applied to entrepreneurs and women in the workplace. 

</p>
<p>In this episode, we will discuss leadership, entrepreneurship, work-life balance, decision-making, and personal growth and development through the lens of Proverbs 31. </p>
<p>Come and hang out in the free community 👇👇
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Self-Care Strategies for the Modern Proverbs 31 woman </a></p>
<p>If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ <a href='www.hello@boundariesoverburnout.com'>www.hello@boundariesoverburnout.com </a>

I would love to hear from you! Have a blessed week, xoxo Alicia </p>
<p>Enjoy the show!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will explore how the virtues and characteristics of the Proverbs 31 women can be applied to entrepreneurs and women in the workplace. <br>
<br>
</p>
<p>In this episode, we will discuss leadership, entrepreneurship, work-life balance, decision-making, and personal growth and development through the lens of Proverbs 31. </p>
<p>Come and hang out in the free community 👇👇<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Self-Care Strategies for the Modern Proverbs 31 woman </a></p>
<p>If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ <a href='www.hello@boundariesoverburnout.com'>www.hello@boundariesoverburnout.com </a><br>
<br>
I would love to hear from you! Have a blessed week, xoxo Alicia </p>
<p>Enjoy the show!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h36kw9ajnkbkh4i4/ep_968gp6.mp3" length="12802096" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will explore how the virtues and characteristics of the Proverbs 31 women can be applied to entrepreneurs and women in the workplace. 
In this episode, we will discuss leadership, entrepreneurship, work-life balance, decision-making, and personal growth and development through the lens of Proverbs 31. 
Come and hang out in the free community 👇👇Self-Care Strategies for the Modern Proverbs 31 woman 
If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ www.hello@boundariesoverburnout.com I would love to hear from you! Have a blessed week, xoxo Alicia 
Enjoy the show!]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>909</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 8 The Proverbs 31 home: Managing household responsibilities</title>
        <itunes:title>EP // 8 The Proverbs 31 home: Managing household responsibilities</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-the-proverbs-31-home-managing-household-responsibilities/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-the-proverbs-31-home-managing-household-responsibilities/#comments</comments>        <pubDate>Mon, 13 May 2024 10:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/ab7cdaeb-cf40-3598-b781-6dcf649f336b</guid>
                                    <description><![CDATA[<p>Hey friend! In this week's episode, we are going to talk about how the Proverbs 31 woman managed her home and how we can apply this to our modern lives. 

</p>
<p>Enjoy the show!

</p>
<p>Come and hang out in the free community 👇👇
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Self-Care Strategies for the Modern Proverbs 31 woman </a></p>
<p>If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ <a href='www.hello@boundariesoverburnout.com'>www.hello@boundariesoverburnout.com </a>

I would love to hear from you! Have a blessed week, xoxo Alicia </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friend! In this week's episode, we are going to talk about how the Proverbs 31 woman managed her home and how we can apply this to our modern lives. <br>
<br>
</p>
<p>Enjoy the show!<br>
<br>
</p>
<p>Come and hang out in the free community 👇👇<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Self-Care Strategies for the Modern Proverbs 31 woman </a></p>
<p>If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ <a href='www.hello@boundariesoverburnout.com'>www.hello@boundariesoverburnout.com </a><br>
<br>
I would love to hear from you! Have a blessed week, xoxo Alicia </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vvjhjxwwj84qayt9/ep_88a3u7.mp3" length="17378641" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friend! In this week's episode, we are going to talk about how the Proverbs 31 woman managed her home and how we can apply this to our modern lives. 
Enjoy the show!
Come and hang out in the free community 👇👇Self-Care Strategies for the Modern Proverbs 31 woman 
If you would like to be a guest on the show, have a topic or question that you would like me to cover or just want to say hi 🙋‍♀️ you can email me @ www.hello@boundariesoverburnout.com I would love to hear from you! Have a blessed week, xoxo Alicia ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1286</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP // 7 Exploring the proverbs-31 woman</title>
        <itunes:title>EP // 7 Exploring the proverbs-31 woman</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/ep-7-exploring-the-proverbs-31-woman/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/ep-7-exploring-the-proverbs-31-woman/#comments</comments>        <pubDate>Mon, 06 May 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/0e3083cb-87dd-3a9a-8cf0-19821f1bd07b</guid>
                                    <description><![CDATA[<p>Hey mama! In today's episode, we are going to explore the Proverbs 31 woman. 

Get ready to take a deep dive into the world of this biblical superwoman of the bible. </p>
<p>Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ <a href='mailto:alicia@boundariesoverburnout.com'>alicia@boundariesoverburnout.com</a>. I would love to hear from you! 

Please Join us in the FREE face book community 👇
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey mama! In today's episode, we are going to explore the Proverbs 31 woman. <br>
<br>
Get ready to take a deep dive into the world of this biblical superwoman of the bible. </p>
<p>Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ <a href='mailto:alicia@boundariesoverburnout.com'>alicia@boundariesoverburnout.com</a>. I would love to hear from you! <br>
<br>
Please Join us in the FREE face book community 👇<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gfi66h39i6r6rkwd/EP_7a1xwk.mp3" length="14901134" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey mama! In today's episode, we are going to explore the Proverbs 31 woman. Get ready to take a deep dive into the world of this biblical superwoman of the bible. 
Do you have a question that I can answer for you, or a podcast topic that you would like me to cover? If so please send me an email @ alicia@boundariesoverburnout.com. I would love to hear from you! Please Join us in the FREE face book community 👇https://www.facebook.com/groups/calledconfidentmama/]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1120</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP 06 // What does self-care mean?</title>
        <itunes:title>EP 06 // What does self-care mean?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/what-does-self-care-mean/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/what-does-self-care-mean/#comments</comments>        <pubDate>Mon, 29 Apr 2024 05:59:54 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/adba7564-62b4-371a-99c6-dcb1fc1fb382</guid>
                                    <description><![CDATA[<p>What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode!

Mentioned links 👇PODCAST 🎧
SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047 
 </p>
<p>Come hang out in the FREE Facebook community 👇
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Work-Life Balance for Christian Entrepreneurs</a>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode!<br>
<br>
Mentioned links 👇PODCAST 🎧<br>
SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047 <br>
 </p>
<p>Come hang out in the FREE Facebook community 👇<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Work-Life Balance for Christian Entrepreneurs</a><br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kqdr7j/ep_6bp5ar.mp3" length="10830584" type="audio/mpeg"/>
        <itunes:summary><![CDATA[What the heck does self-care mean anyway? Is it getting your nails done, a bubble bath, or maybe some chocolate? Let's dig in and talk about it in the episode!Mentioned links 👇PODCAST 🎧SYSTEMIZE YOUR LIFE-https://podcasts.apple.com/us/podcast/systemize-your-life-routines-schedules-time-management/id1488424047  
Come hang out in the FREE Facebook community 👇Work-Life Balance for Christian Entrepreneurshttps://www.facebook.com/groups/calledconfidentmama/]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>738</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP 05 // How to implement boundaries to live an intentional life</title>
        <itunes:title>EP 05 // How to implement boundaries to live an intentional life</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/how-to-implement-boundaries-to-live-an-intentional-life/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/how-to-implement-boundaries-to-live-an-intentional-life/#comments</comments>        <pubDate>Mon, 22 Apr 2024 08:03:20 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/d6937f7f-bd5d-34be-98d8-1f36936861db</guid>
                                    <description><![CDATA[<p>Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. 

</p>
<p>Let's discover how to implement boundaries to live an intentional life. Let me show you how! 

</p>
<p>Join us in the FREE Facebook community 👇
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Work-Life Balance for Christian Entrepreneurs</a> 
https://www.facebook.com/groups/calledconfidentmama/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. <br>
<br>
</p>
<p>Let's discover how to implement boundaries to live an intentional life. Let me show you how! <br>
<br>
</p>
<p>Join us in the FREE Facebook community 👇<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>Work-Life Balance for Christian Entrepreneurs</a> <br>
https://www.facebook.com/groups/calledconfidentmama/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m4x4u5/ep_565st2.mp3" length="9754650" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Do you ever feel like you are living life on autopilot? Floating through your day, catering to the pulls of people, distractions a meaningless to-do list that never seems to be done? Do you feel like a slave to the demands of the world? I know I used to and it was miserable. Let's not let life happen to us, let's create the life we want. 
Let's discover how to implement boundaries to live an intentional life. Let me show you how! 
Join us in the FREE Facebook community 👇Work-Life Balance for Christian Entrepreneurs https://www.facebook.com/groups/calledconfidentmama/]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>675</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP 04 // What areas of your life need boundaries?</title>
        <itunes:title>EP 04 // What areas of your life need boundaries?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/what-areas-of-your-life-need-boundaries/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/what-areas-of-your-life-need-boundaries/#comments</comments>        <pubDate>Mon, 15 Apr 2024 12:52:22 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/8afaebd3-92a2-3c46-962f-25a6965e6e9d</guid>
                                    <description><![CDATA[<p>Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. 

</p>
<p>Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it!

</p>
<p>Enjoy the show! 
I'm rooting for you, xoxo Alicia </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. <br>
<br>
</p>
<p>Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it!<br>
<br>
</p>
<p>Enjoy the show! <br>
I'm rooting for you, xoxo Alicia </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/57sswz/ep_495a0o.mp3" length="13364556" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friend, have you ever wondered what areas of your life need boundaries? If you have ever done a Google search on this topic you will see the information can be overwhelming. 
Today I'm sharing with you what I discovered through trial and error to help you decide what areas of your life need boundaries. Let's get it!
Enjoy the show! I'm rooting for you, xoxo Alicia ]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>941</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP 03 // Why don't we have any boundaries?</title>
        <itunes:title>EP 03 // Why don't we have any boundaries?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/why-dont-we-have-any-boundaries/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/why-dont-we-have-any-boundaries/#comments</comments>        <pubDate>Mon, 08 Apr 2024 00:20:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/709f38b2-912c-3243-ab01-4c6571ab4a5e</guid>
                                    <description><![CDATA[<p>Hey friend!

Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! 

If you find yourself in any of these categories, don't be discouraged. With some work you too can be a boundary boss in no time! 

</p>
<p>I'm rooting for you, xoxo Alicia </p>
<p>
Come hang out in the FREE FACEBOOK COMMUNITY ⬇️🫶
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friend!<br>
<br>
Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! <br>
<br>
If you find yourself in any of these categories, don't be discouraged. With some work you too can be a boundary boss in no time! <br>
<br>
</p>
<p>I'm rooting for you, xoxo Alicia </p>
<p><br>
Come hang out in the FREE FACEBOOK COMMUNITY ⬇️🫶<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/u2kud9/ep_3bszzn.mp3" length="12343213" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friend!Why do some people have healthy firm boundaries, and some don't? It goes a lot deeper than we may think. There are many reasons for the lack of boundaries in people's lives. Today we are going to dig into a few, and I will share some tips that helped me! If you find yourself in any of these categories, don't be discouraged. With some work you too can be a boundary boss in no time! 
I'm rooting for you, xoxo Alicia 
Come hang out in the FREE FACEBOOK COMMUNITY ⬇️🫶https://www.facebook.com/groups/calledconfidentmama/]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>878</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP 02 // 5 Benefits of Setting Boundaries</title>
        <itunes:title>EP 02 // 5 Benefits of Setting Boundaries</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/5-benefits-of-setting-boundaries/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/5-benefits-of-setting-boundaries/#comments</comments>        <pubDate>Mon, 01 Apr 2024 05:00:00 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/86cf529d-9035-3741-bdb7-41f3a7677df9</guid>
                                    <description><![CDATA[<p>Hey Friend! 🫶 

Have you ever wondered what the benefits of setting boundaries are? If so, you are in luck, in today's episode, we discuss 5 benefits of setting boundaries that will change your life. 

</p>
<p>If you are ready to have more joy and peace in your life, improved emotional health, increased confidence, have more time and ward off burnout then grab your pen and paper because we're going to get to it!</p>
<p> </p>
<p>Join us inside the Facebook Group ⬇️
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey Friend! 🫶 <br>
<br>
Have you ever wondered what the benefits of setting boundaries are? If so, you are in luck, in today's episode, we discuss 5 benefits of setting boundaries that will change your life. <br>
<br>
</p>
<p>If you are ready to have more joy and peace in your life, improved emotional health, increased confidence, have more time and ward off burnout then grab your pen and paper because we're going to get to it!</p>
<p> </p>
<p>Join us inside the Facebook Group ⬇️<br>
<a href='https://www.facebook.com/groups/calledconfidentmama/'>https://www.facebook.com/groups/calledconfidentmama/</a></p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zi5g5t/episode_2_midwestern_mama6hm1t.mp3" length="10029981" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey Friend! 🫶 Have you ever wondered what the benefits of setting boundaries are? If so, you are in luck, in today's episode, we discuss 5 benefits of setting boundaries that will change your life. 
If you are ready to have more joy and peace in your life, improved emotional health, increased confidence, have more time and ward off burnout then grab your pen and paper because we're going to get to it!
 
Join us inside the Facebook Group ⬇️https://www.facebook.com/groups/calledconfidentmama/]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>927</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>EP 01 //  What does a boundary mean?</title>
        <itunes:title>EP 01 //  What does a boundary mean?</itunes:title>
        <link>https://boundariesoverburnout.podbean.com/e/what-does-a-boundary-mean/</link>
                    <comments>https://boundariesoverburnout.podbean.com/e/what-does-a-boundary-mean/#comments</comments>        <pubDate>Thu, 21 Mar 2024 17:47:18 -0500</pubDate>
        <guid isPermaLink="false">boundariesoverburnout.podbean.com/8980f90b-21a9-3d25-afb6-afde758edf34</guid>
                                    <description><![CDATA[<p>Hey friends! Welcome to our very first episode of the Boundaries over Burnout podcast. What does a boundary mean to you? 

</p>
<p>Join us in the Facebook community ⬇️ Can't wait to see you inside!!</p>
<p>https://www.facebook.com/groups/calledconfidentmama/</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Hey friends! Welcome to our very first episode of the Boundaries over Burnout podcast. What does a boundary mean to you? <br>
<br>
</p>
<p>Join us in the Facebook community ⬇️ Can't wait to see you inside!!</p>
<p>https://www.facebook.com/groups/calledconfidentmama/</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kixmb3/ep_1ad76a.mp3" length="7927947" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Hey friends! Welcome to our very first episode of the Boundaries over Burnout podcast. What does a boundary mean to you? 
Join us in the Facebook community ⬇️ Can't wait to see you inside!!
https://www.facebook.com/groups/calledconfidentmama/]]></itunes:summary>
        <itunes:author>Alicia Rose</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>721</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
</channel>
</rss>
