Retreat Talks at Dhamma Sukha Meditation Center https://bhantevimalaramsi.podbean.com Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

]]> Thu, 24 Sep 2026 13:45:00 -0500 https://podbean.com/?v=5.5 en Copyright 2020-2025 . All rights reserved. Religion & Spirituality:Buddhism 1440 episodic Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life. Dhamma Sukha Meditation Center Dhamma Sukha Meditation Center No false https://pbcdn1.podbean.com/imglogo/image-logo/1051835/DO-tshirt-front-4.png Retreat Talks at Dhamma Sukha Meditation Center https://bhantevimalaramsi.podbean.com 144 144 MN 19 Two Kinds of thought - Good vs Bad results-Dvedhavitakka Sutta MN 19 Two Kinds of thought - Good vs Bad results-Dvedhavitakka Sutta https://bhantevimalaramsi.podbean.com/e/mn-19-two-kinds-of-thought-good-vs-bad-results-dvedhavitakka-sutta/ https://bhantevimalaramsi.podbean.com/e/mn-19-two-kinds-of-thought-good-vs-bad-results-dvedhavitakka-sutta/#comments Thu, 24 Sep 2026 13:45:00 -0500 bhantevimalaramsi.podbean.com/39040911-acc9-31b8-a702-8cd3b1aa9b67 Sept 13, 2026 Dvedhavitakka Sutta

Recounting his own experiences in developing meditation, the Buddha explains how to understand harmful and harmless thoughts, and how to go beyond thought altogether.

]]> Sept 13, 2026 Dvedhavitakka Sutta

Recounting his own experiences in developing meditation, the Buddha explains how to understand harmful and harmless thoughts, and how to go beyond thought altogether.

]]> Dhamma Sukha Meditation Center false No 2083 376 full MN 18 The Honeyball - Perceptions and Notions - Self Being Created-Madhupindika Sutta MN 18 The Honeyball - Perceptions and Notions - Self Being Created-Madhupindika Sutta https://bhantevimalaramsi.podbean.com/e/mn-18-the-honeyball-perceptions-and-notions-self-being-created-madhupindika-sutta/ https://bhantevimalaramsi.podbean.com/e/mn-18-the-honeyball-perceptions-and-notions-self-being-created-madhupindika-sutta/#comments Tue, 22 Sep 2026 13:35:00 -0500 bhantevimalaramsi.podbean.com/537fb29f-f334-31ae-a08a-fe02f9f35cae Aug 30, 2026 Madhupindika Sutta Challenged by a brahmin, the Buddha gives an enigmatic response on how conflict arises due to proliferation based on perceptions. Venerable Kaccāna draws out the detailed implications of this in one of the most insightful passages in the entire canon.

]]> Aug 30, 2026 Madhupindika Sutta Challenged by a brahmin, the Buddha gives an enigmatic response on how conflict arises due to proliferation based on perceptions. Venerable Kaccāna draws out the detailed implications of this in one of the most insightful passages in the entire canon.

]]> Dhamma Sukha Meditation Center false No 2395 374 full MN 17 Jungle Thickets - Are We Being Supported? - Vanapattha Sutta MN 17 Jungle Thickets - Are We Being Supported? - Vanapattha Sutta https://bhantevimalaramsi.podbean.com/e/mn-17-jungle-thickets-are-we-being-supported-vanapattha-sutta/ https://bhantevimalaramsi.podbean.com/e/mn-17-jungle-thickets-are-we-being-supported-vanapattha-sutta/#comments Mon, 21 Sep 2026 13:41:00 -0500 bhantevimalaramsi.podbean.com/f829a469-c480-3a27-9b6c-679089ed98ec Aug 2, 2026 Vanapattha Sutta Jungle Thickets

While living in the wilderness is great, not everyone is ready for it. The Buddha encourages meditators to reflect on whether one’s environment is genuinely supporting their meditation practice, and if not, to leave.

]]> Aug 2, 2026 Vanapattha Sutta Jungle Thickets

While living in the wilderness is great, not everyone is ready for it. The Buddha encourages meditators to reflect on whether one’s environment is genuinely supporting their meditation practice, and if not, to leave.

]]> Dhamma Sukha Meditation Center false No 1997 375 full MN 16 -Five Wildernesses -Weaknesses to be overcome -Cetokhila Sutta MN 16 -Five Wildernesses -Weaknesses to be overcome -Cetokhila Sutta https://bhantevimalaramsi.podbean.com/e/mn-16-five-wildernesses-weaknesses-to-be-overcome-cetokhila-sutta/ https://bhantevimalaramsi.podbean.com/e/mn-16-five-wildernesses-weaknesses-to-be-overcome-cetokhila-sutta/#comments Sun, 20 Sep 2026 13:34:00 -0500 bhantevimalaramsi.podbean.com/af1fb5dc-bcdc-3ddb-a6a6-d92b6420f608 July 19, 2026 Cetokhila Sutta The Wilderness in the Heart The Buddha explains various ways one can become emotionally cut off from one’s spiritual community.

]]> July 19, 2026 Cetokhila Sutta The Wilderness in the Heart The Buddha explains various ways one can become emotionally cut off from one’s spiritual community.

]]> Dhamma Sukha Meditation Center false No 2415 373 full MN 15 Anumana Sutta Majjhima Series with Delson Armstrong-Admonished by the Buddha MN 15 Anumana Sutta Majjhima Series with Delson Armstrong-Admonished by the Buddha https://bhantevimalaramsi.podbean.com/e/mn-15-anumana-sutta-majjhima-series-with-delson-armstrong-admonished-by-the-buddha/ https://bhantevimalaramsi.podbean.com/e/mn-15-anumana-sutta-majjhima-series-with-delson-armstrong-admonished-by-the-buddha/#comments Sat, 19 Sep 2026 13:22:00 -0500 bhantevimalaramsi.podbean.com/36476e85-77b7-396b-8458-9cb343a96758 July 5 2026 Venerable Moggallāna raises the topic of admonishment, without which healthy community is not possible. He lists a number of qualities that will encourage others to think it worthwhile to admonish you in a constructive way.

https://lnk.bio/delsonarmstrong https://delsonarmstrong.com

Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> July 5 2026 Venerable Moggallāna raises the topic of admonishment, without which healthy community is not possible. He lists a number of qualities that will encourage others to think it worthwhile to admonish you in a constructive way.

https://lnk.bio/delsonarmstrong https://delsonarmstrong.com

Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2994 372 full MN 14 -The Shorter Discourse on the Mass of Suffering-Cula-dukkhakkhandha Sutta MN 14 -The Shorter Discourse on the Mass of Suffering-Cula-dukkhakkhandha Sutta https://bhantevimalaramsi.podbean.com/e/mn-14-the-shorter-discourse-on-the-mass-of-suffering/ https://bhantevimalaramsi.podbean.com/e/mn-14-the-shorter-discourse-on-the-mass-of-suffering/#comments Thu, 17 Sep 2026 13:22:10 -0500 bhantevimalaramsi.podbean.com/a8048d0e-8c2c-3e8a-b03d-9701950925a2 June 28,2026 MN14 Cula-dukkhakkhandha Sutta

A lay person is puzzled at how, despite their long practice, they still have greedy or hateful thoughts. The Buddha explains the importance of absorption meditation for letting go such attachments. But he also criticizes self-mortification, and recounts a previous dialog with Jain ascetics.

]]> June 28,2026 MN14 Cula-dukkhakkhandha Sutta

A lay person is puzzled at how, despite their long practice, they still have greedy or hateful thoughts. The Buddha explains the importance of absorption meditation for letting go such attachments. But he also criticizes self-mortification, and recounts a previous dialog with Jain ascetics.

]]> Dhamma Sukha Meditation Center false No 2994 371 full MN 13 The Greater Discourse on Suffering - Majjhima Series w/ Delson Armstrong MN 13 The Greater Discourse on Suffering - Majjhima Series w/ Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-13-the-greater-discourse-on-suffering-majjhima-series-w-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-13-the-greater-discourse-on-suffering-majjhima-series-w-delson-armstrong/#comments Fri, 31 Jul 2026 15:15:00 -0500 bhantevimalaramsi.podbean.com/29d17126-5b9d-355f-a660-03febcef62f3 June 21, 2026 Maha-dukkhakkhandha Sutta The Greater Discourse on the Mass of Suffering

Challenged to show the difference between his teaching and that of other ascetics, the Buddha points out that they speak of letting go, but do not really understand why. He then explains in great detail the suffering that arises from attachment to sensual stimulation.

]]> June 21, 2026 Maha-dukkhakkhandha Sutta The Greater Discourse on the Mass of Suffering

Challenged to show the difference between his teaching and that of other ascetics, the Buddha points out that they speak of letting go, but do not really understand why. He then explains in great detail the suffering that arises from attachment to sensual stimulation.

]]> Dhamma Sukha Meditation Center false No 2438 370 full MN 12 Greater Discourse on the Lion's Roar- Sunday Sutta Session MN 12 Greater Discourse on the Lion's Roar- Sunday Sutta Session https://bhantevimalaramsi.podbean.com/e/mn-12-greater-discourse-on-the-lions-roar-sunday-sutta-session/ https://bhantevimalaramsi.podbean.com/e/mn-12-greater-discourse-on-the-lions-roar-sunday-sutta-session/#comments Sun, 26 Jul 2026 15:13:00 -0500 bhantevimalaramsi.podbean.com/619569b8-43ae-3d4e-bd65-c76a49a3aaa1 June 14,2026 Maha Sihananda Sutta

A disrobed monk, Sunakkhatta, attacks the Buddha’s teaching because it merely leads to the end of suffering. The Buddha counters that this is, in fact, praise, and goes on to enumerate his many profound and powerful achievements.

]]> June 14,2026 Maha Sihananda Sutta

A disrobed monk, Sunakkhatta, attacks the Buddha’s teaching because it merely leads to the end of suffering. The Buddha counters that this is, in fact, praise, and goes on to enumerate his many profound and powerful achievements.

]]> Dhamma Sukha Meditation Center false No 3973 369 full MN 11 The Shorter Discourse of the Lion's Roar - Only one Path to the Unconditioned MN 11 The Shorter Discourse of the Lion's Roar - Only one Path to the Unconditioned https://bhantevimalaramsi.podbean.com/e/mn-11-the-shorter-discourse-of-the-lions-roar-only-one-path-to-the-unconditioned/ https://bhantevimalaramsi.podbean.com/e/mn-11-the-shorter-discourse-of-the-lions-roar-only-one-path-to-the-unconditioned/#comments Thu, 23 Jul 2026 15:12:00 -0500 bhantevimalaramsi.podbean.com/4b5dcf30-c2d8-3cf3-a6d8-90173c2cba10 June 7, 2026 The Buddha declares that only those following his path can genuinely experience the four stages of awakening. This is because, while much is shared with other systems, none of them go so far as to fully reject all attachment to the idea of a self.

]]> June 7, 2026 The Buddha declares that only those following his path can genuinely experience the four stages of awakening. This is because, while much is shared with other systems, none of them go so far as to fully reject all attachment to the idea of a self.

]]> Dhamma Sukha Meditation Center false No 2405 368 full MN 10 Part 2 Satipaṭṭhāna Sutta-Feeling -Majjhima Series w/Delson Armstrong MN 10 Part 2 Satipaṭṭhāna Sutta-Feeling -Majjhima Series w/Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-10-part-2-satipa%e1%b9%ad%e1%b9%adhana-sutta-feeling-majjhima-series-wdelson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-10-part-2-satipa%e1%b9%ad%e1%b9%adhana-sutta-feeling-majjhima-series-wdelson-armstrong/#comments Tue, 21 Jul 2026 15:10:00 -0500 bhantevimalaramsi.podbean.com/2b7f8a4a-d607-3959-84b6-009ac70a9d29 May 17 Part 2 Satipaṭṭhāna Sutta Explanation -Continuing with Feeling

]]> May 17 Part 2 Satipaṭṭhāna Sutta Explanation -Continuing with Feeling

]]> Dhamma Sukha Meditation Center false No 4027 367 full MN 10 Pt1 '4 Foundations of Mindfulness'-Satipaṭṭhāna Sutta - Majjhima Series with Delson Armstrong MN 10 Pt1 '4 Foundations of Mindfulness'-Satipaṭṭhāna Sutta - Majjhima Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-10-pt1-4-foundations-of-mindfulness-satipa%e1%b9%ad%e1%b9%adhana-sutta-majjhima-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-10-pt1-4-foundations-of-mindfulness-satipa%e1%b9%ad%e1%b9%adhana-sutta-majjhima-series-with-delson-armstrong/#comments Sun, 19 Jul 2026 15:08:00 -0500 bhantevimalaramsi.podbean.com/ef9be25b-2f25-3594-b2ee-e89c9eba6098 May 10, 2026 MN 10 Satipaṭṭhāna Sutta Delson goes through the first half of the sutta and explains it.

***Here the Buddha details the seventh factor of the noble eightfold path, mindfulness meditation. This collects many of the meditation teachings found throughout the canon, especially the foundational practices focusing on the body, and is regarded as one of the most important meditation discourses.

]]> May 10, 2026 MN 10 Satipaṭṭhāna Sutta Delson goes through the first half of the sutta and explains it.

***Here the Buddha details the seventh factor of the noble eightfold path, mindfulness meditation. This collects many of the meditation teachings found throughout the canon, especially the foundational practices focusing on the body, and is regarded as one of the most important meditation discourses.

]]> Dhamma Sukha Meditation Center false No 4456 366 full MN 9 'Right View' - Majjhima Series with Delson Armstrong MN 9 'Right View' - Majjhima Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-9-right-view-majjhima-series-with-delson-armstrong-1782677303/ https://bhantevimalaramsi.podbean.com/e/mn-9-right-view-majjhima-series-with-delson-armstrong-1782677303/#comments Thu, 16 Jul 2026 15:06:00 -0500 bhantevimalaramsi.podbean.com/22791fce-c46f-3443-a1d5-994594cca3c5 Apr 26, 2026 MN 9 Sammaditthi Sutta

Venerable Sāriputta gives a detailed explanation of right view, the first factor of the noble eightfold path. At the prompting of the other mendicants, he approaches the topic from a wide range of perspectives.

]]> Apr 26, 2026 MN 9 Sammaditthi Sutta

Venerable Sāriputta gives a detailed explanation of right view, the first factor of the noble eightfold path. At the prompting of the other mendicants, he approaches the topic from a wide range of perspectives.

]]> Dhamma Sukha Meditation Center false No 5309 365 full MN 8 Conceit Purifying the mind. -Sunday Sutta Series with Delson Armstrong MN 8 Conceit Purifying the mind. -Sunday Sutta Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-8-conceit-purifying-the-mind-sunday-sutta-series-with-delson-armstrong-1782677179/ https://bhantevimalaramsi.podbean.com/e/mn-8-conceit-purifying-the-mind-sunday-sutta-series-with-delson-armstrong-1782677179/#comments Mon, 13 Jul 2026 15:04:00 -0500 bhantevimalaramsi.podbean.com/f7491405-6103-3242-9cba-d486e7190c64 Apr 5, 2026 MN 8 Effacement - Sallekha Sutta

How to use the 8 fold path to purify the mind-What is Conceit? The Buddha differentiates between peaceful meditation and spiritual practices that encompass the whole of life. He lists forty-four aspects, which he explains as “effacement”, the wearing away of conceit. How to use the 8 fold path

 

https://suttacentral.net/sn45.8/en/bodhi?lang=en&reference=none&highlight=false

]]> Apr 5, 2026 MN 8 Effacement - Sallekha Sutta

How to use the 8 fold path to purify the mind-What is Conceit? The Buddha differentiates between peaceful meditation and spiritual practices that encompass the whole of life. He lists forty-four aspects, which he explains as “effacement”, the wearing away of conceit. How to use the 8 fold path

 

https://suttacentral.net/sn45.8/en/bodhi?lang=en&reference=none&highlight=false

]]> Dhamma Sukha Meditation Center false No 3705 364 full Day 10 Last Day - AN 10.1 - The Path from Suffering to Awakening Day 10 Last Day - AN 10.1 - The Path from Suffering to Awakening https://bhantevimalaramsi.podbean.com/e/day-10-last-day-an-101-the-path-from-suffering-to-awakening/ https://bhantevimalaramsi.podbean.com/e/day-10-last-day-an-101-the-path-from-suffering-to-awakening/#comments Sun, 12 Jul 2026 15:55:00 -0500 bhantevimalaramsi.podbean.com/3291edb2-e9d8-3176-9b68-6aafa7a440ee June 13, 2026 AN 10.1 Benefits (What Progress) Transcendental Dependent Origination https://lnk.bio/delsonarmstrong

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]]> June 13, 2026 AN 10.1 Benefits (What Progress) Transcendental Dependent Origination https://lnk.bio/delsonarmstrong

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]]> Dhamma Sukha Meditation Center false No 2259 356 full MN 7 Vatthupama Sutta -The Simile of the Cloth with Delson Armstrong MN 7 Vatthupama Sutta -The Simile of the Cloth with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-7-vatthupama-sutta-the-simile-of-the-cloth-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-7-vatthupama-sutta-the-simile-of-the-cloth-with-delson-armstrong/#comments Sat, 11 Jul 2026 15:03:00 -0500 bhantevimalaramsi.podbean.com/05ef8966-b94f-3983-ac18-093581f39dca MN 7 Mar 29, 2026 Vatthupama Sutta The Simile of the Cloth

The many different kinds of impurities that defile the mind are compared to a dirty cloth. When the mind is clean we find joy, which leads to states of higher consciousness. Finally, the Buddha rejects the Brahmanical notion that purity comes from bathing in sacred rivers.

]]> MN 7 Mar 29, 2026 Vatthupama Sutta The Simile of the Cloth

The many different kinds of impurities that defile the mind are compared to a dirty cloth. When the mind is clean we find joy, which leads to states of higher consciousness. Finally, the Buddha rejects the Brahmanical notion that purity comes from bathing in sacred rivers.

]]> Dhamma Sukha Meditation Center false No 4927 363 full Day 9 Dependent Origination Pt 2 - Karma Discussion Day 9 Dependent Origination Pt 2 - Karma Discussion https://bhantevimalaramsi.podbean.com/e/day-9-dependent-origination-pt-2-karma-discussion/ https://bhantevimalaramsi.podbean.com/e/day-9-dependent-origination-pt-2-karma-discussion/#comments Wed, 08 Jul 2026 15:51:00 -0500 bhantevimalaramsi.podbean.com/b59435e1-9aa3-39e6-b0d9-27398c95f95c June 12, 2026 DP Pt. 2 Karma Discussion

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Dhamma Sukha Meditation Center

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]]> June 12, 2026 DP Pt. 2 Karma Discussion

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Dhamma Sukha Meditation Center

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]]> Dhamma Sukha Meditation Center false No 3314 355 full MN 6 Akankheyya Sutta - PRECEPTS ARE THE BASIS OF AWAKENING! MN 6 Akankheyya Sutta - PRECEPTS ARE THE BASIS OF AWAKENING! https://bhantevimalaramsi.podbean.com/e/mn-6-akankheyya-sutta-precepts-are-the-basis-of-awakening/ https://bhantevimalaramsi.podbean.com/e/mn-6-akankheyya-sutta-precepts-are-the-basis-of-awakening/#comments Wed, 08 Jul 2026 14:52:00 -0500 bhantevimalaramsi.podbean.com/1c190bcd-16e2-30ca-9a9c-227ed9bc4152 Mar 22, 2026 MN 6 Akankheyya Sutta 'IF A BHIKKHU SHOULD WISH'

According to the Buddha, careful observance of ethical precepts is the foundation of all higher achievements in the spiritual life. "Follow your precepts and everything higher follows!"

]]> Mar 22, 2026 MN 6 Akankheyya Sutta 'IF A BHIKKHU SHOULD WISH'

According to the Buddha, careful observance of ethical precepts is the foundation of all higher achievements in the spiritual life. "Follow your precepts and everything higher follows!"

]]> Dhamma Sukha Meditation Center false No 3539 362 full MN 5 Unblemished - Sunday Sutta Series with Delson Armstrong MN 5 Unblemished - Sunday Sutta Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-5-unblemished-sunday-sutta-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-5-unblemished-sunday-sutta-series-with-delson-armstrong/#comments Sun, 05 Jul 2026 14:51:00 -0500 bhantevimalaramsi.podbean.com/f4d3c960-5dbe-3243-a91a-f92828df8562 Mar 15, 2026 MN 5: Anaṅgaṇa Sutta – Unblemished

This sutta, found in the Majjhima Nikāya, explores the nature of mental blemishes and the importance of self-awareness in spiritual development. Ven. Sāriputta explains four types of individuals based on whether they are blemished or unblemished and whether they recognize their state. The key insight is that true virtue lies not in being free of flaws, but in recognizing them and striving to overcome them.

]]> Mar 15, 2026 MN 5: Anaṅgaṇa Sutta – Unblemished

This sutta, found in the Majjhima Nikāya, explores the nature of mental blemishes and the importance of self-awareness in spiritual development. Ven. Sāriputta explains four types of individuals based on whether they are blemished or unblemished and whether they recognize their state. The key insight is that true virtue lies not in being free of flaws, but in recognizing them and striving to overcome them.

]]> Dhamma Sukha Meditation Center false No 2271 361 full Day 8 Intro to Dependent Origination-6 Craving links - Craving, Clinging, Tendencies, Birth -Part 1 Day 8 Intro to Dependent Origination-6 Craving links - Craving, Clinging, Tendencies, Birth -Part 1 https://bhantevimalaramsi.podbean.com/e/day-8-intro-to-dependent-origination-6-craving-links-craving-clinging-tendencies-birth-part-1/ https://bhantevimalaramsi.podbean.com/e/day-8-intro-to-dependent-origination-6-craving-links-craving-clinging-tendencies-birth-part-1/#comments Sat, 04 Jul 2026 15:49:00 -0500 bhantevimalaramsi.podbean.com/47d2153b-7019-321e-a152-56dcdf49e9dd Day 8 June 11 Introducing the links of D Pt 2 is the first 6 of the aggregates

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]]> Day 8 June 11 Introducing the links of D Pt 2 is the first 6 of the aggregates

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]]> Dhamma Sukha Meditation Center false No 3804 354 full Day 7 Higher Arūpa Jhanas 5-8 leading to Stream Entry Day 7 Higher Arūpa Jhanas 5-8 leading to Stream Entry https://bhantevimalaramsi.podbean.com/e/day-7-higher-arupa-jhanas-5-8-leading-to-stream-entry/ https://bhantevimalaramsi.podbean.com/e/day-7-higher-arupa-jhanas-5-8-leading-to-stream-entry/#comments Thu, 02 Jul 2026 15:44:00 -0500 bhantevimalaramsi.podbean.com/89552218-d37e-3bec-8f25-1b1135915ad7 June 10, 2026 Delson explains the higher jhanas and the subsequent attainments that follow. https://lnk.bio/delsonarmstrong

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Dhamma Sukha Meditation Center

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]]> June 10, 2026 Delson explains the higher jhanas and the subsequent attainments that follow. https://lnk.bio/delsonarmstrong

https://delsonarmstrong.com

Dhamma Sukha Meditation Center

https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 4090 353 full MN 4 'Fear and Dread" Sunday Sutta Series with Delson Armstrong MN 4 'Fear and Dread" Sunday Sutta Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-4-fear-and-dread-sunday-sutta-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-4-fear-and-dread-sunday-sutta-series-with-delson-armstrong/#comments Thu, 02 Jul 2026 14:49:00 -0500 bhantevimalaramsi.podbean.com/ebcb704c-a04c-325f-8525-7a43f86d08a1 Mar 8, 2026 Majjhima Nikāya Bhayabherava Sutta No.4 Fear and Dread How Sila or Morality is the basis for a mind free from hindrances.

The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.

]]> Mar 8, 2026 Majjhima Nikāya Bhayabherava Sutta No.4 Fear and Dread How Sila or Morality is the basis for a mind free from hindrances.

The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.

]]> Dhamma Sukha Meditation Center false No 3552 360 full MN 3 'Heirs in the Teaching" Sunday Sutta Series with Delson Armstrong MN 3 'Heirs in the Teaching" Sunday Sutta Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-3-heirs-in-the-teaching-sunday-sutta-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-3-heirs-in-the-teaching-sunday-sutta-series-with-delson-armstrong/#comments Tue, 30 Jun 2026 14:47:00 -0500 bhantevimalaramsi.podbean.com/0778d8df-1d76-33ee-be96-4fdcb70b0c5f Mar 1, 2026 Dhammadāyādasutta Heirs in Dhamma

Some of the Buddha’s students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha’s example we can experience the fruits of the path.

]]> Mar 1, 2026 Dhammadāyādasutta Heirs in Dhamma

Some of the Buddha’s students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha’s example we can experience the fruits of the path.

]]> Dhamma Sukha Meditation Center false No 3316 359 full Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana https://bhantevimalaramsi.podbean.com/e/day-6-introduction-to-jhanas-1-4-keys-to-entering-the-jhana-1782247335/ https://bhantevimalaramsi.podbean.com/e/day-6-introduction-to-jhanas-1-4-keys-to-entering-the-jhana-1782247335/#comments Mon, 29 Jun 2026 15:41:00 -0500 bhantevimalaramsi.podbean.com/ffea3944-779b-3d8d-abfc-625e5fde202f Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors.

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Dhamma Sukha Meditation Center

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]]> Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors.

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Dhamma Sukha Meditation Center

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]]> Dhamma Sukha Meditation Center false No 2743 352 full Day 5 What is Mindfulness - 4 Foundations of Mindfulness-Not McMindfulness Day 5 What is Mindfulness - 4 Foundations of Mindfulness-Not McMindfulness https://bhantevimalaramsi.podbean.com/e/day-5-what-is-mindfulness-4-foundations-of-mindfulness-not-mcmindfulness/ https://bhantevimalaramsi.podbean.com/e/day-5-what-is-mindfulness-4-foundations-of-mindfulness-not-mcmindfulness/#comments Sun, 28 Jun 2026 15:33:00 -0500 bhantevimalaramsi.podbean.com/884863e2-1b5f-32ca-9fc8-8c4dce834841 June 8, 2026 Satipatthana Sutta is explained. The definition of Mindfulness is re-defined. https://lnk.bio/delsonarmstrong

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Dhamma Sukha Meditation Center

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]]> June 8, 2026 Satipatthana Sutta is explained. The definition of Mindfulness is re-defined. https://lnk.bio/delsonarmstrong

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Dhamma Sukha Meditation Center

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]]> Dhamma Sukha Meditation Center false No 2808 350 full MN 2 Sabbasave Sutta-Taints -Sunday Series with Delson Armstrong MN 2 Sabbasave Sutta-Taints -Sunday Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-2-sabbasave-sutta-taints-sunday-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-2-sabbasave-sutta-taints-sunday-series-with-delson-armstrong/#comments Sun, 28 Jun 2026 14:47:32 -0500 bhantevimalaramsi.podbean.com/5a30da36-2768-35ae-8675-affd60cc0e80 Feb 22, 2026 MN 2 Sabbasava Sutta -All the Taints

Talking about Distractions

]]> Feb 22, 2026 MN 2 Sabbasava Sutta -All the Taints

Talking about Distractions

]]> Dhamma Sukha Meditation Center false No 3245 358 full MN 1 Majjhima Nikaya Series Number 1 with Delson Armstrong-Sunday Series MN 1 Majjhima Nikaya Series Number 1 with Delson Armstrong-Sunday Series https://bhantevimalaramsi.podbean.com/e/mn-1-majjhima-nikaya-series-number-1-with-delson-armstrong-sunday-series/ https://bhantevimalaramsi.podbean.com/e/mn-1-majjhima-nikaya-series-number-1-with-delson-armstrong-sunday-series/#comments Sun, 28 Jun 2026 14:46:23 -0500 bhantevimalaramsi.podbean.com/c514d425-6db9-3de3-b32f-a355fa8cf7dd Feb 8, 2026 MN 1: Mūlapariyāya Sutta

This is the first discourse in the Majjhima Nikāya, the "Middle-length Discourses" of the Pāli Canon. It is a foundational and challenging sutta that directly confronts the tendency to posit a metaphysical origin or ultimate source for all existence—rejecting monistic views such as those found in Samkhya philosophy.

The sutta systematically examines and dismisses various speculative theories about the root of all things, including the idea of a primordial self, a cosmic principle, or an eternal substance. Instead, it emphasizes that there is no single, unchanging source from which all phenomena arise. This is central to Buddhist non-theistic and non-essentialist thought.

]]> Feb 8, 2026 MN 1: Mūlapariyāya Sutta

This is the first discourse in the Majjhima Nikāya, the "Middle-length Discourses" of the Pāli Canon. It is a foundational and challenging sutta that directly confronts the tendency to posit a metaphysical origin or ultimate source for all existence—rejecting monistic views such as those found in Samkhya philosophy.

The sutta systematically examines and dismisses various speculative theories about the root of all things, including the idea of a primordial self, a cosmic principle, or an eternal substance. Instead, it emphasizes that there is no single, unchanging source from which all phenomena arise. This is central to Buddhist non-theistic and non-essentialist thought.

]]> Dhamma Sukha Meditation Center false No 3205 357 full Day 4 Right Effort - 7 Enlightenment Factors -June Retreat at DSMC Day 4 Right Effort - 7 Enlightenment Factors -June Retreat at DSMC https://bhantevimalaramsi.podbean.com/e/day-4-right-effort-7-enlightenment-factors-june-retreat-at-dsmc/ https://bhantevimalaramsi.podbean.com/e/day-4-right-effort-7-enlightenment-factors-june-retreat-at-dsmc/#comments Fri, 26 Jun 2026 15:26:00 -0500 bhantevimalaramsi.podbean.com/b34aa353-0675-3900-8228-734f37e4023f June 7, 2026 Right Effort and the Enlightenment Factors

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Dhamma Sukha Meditation Center

https://www.dhammasukha.org

]]> June 7, 2026 Right Effort and the Enlightenment Factors

https://lnk.bio/delsonarmstrong

https://delsonarmstrong.com

 

Dhamma Sukha Meditation Center

https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3537 349 full Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana https://bhantevimalaramsi.podbean.com/e/day-6-introduction-to-jhanas-1-4-keys-to-entering-the-jhana/ https://bhantevimalaramsi.podbean.com/e/day-6-introduction-to-jhanas-1-4-keys-to-entering-the-jhana/#comments Tue, 23 Jun 2026 15:35:00 -0500 bhantevimalaramsi.podbean.com/f2d4e0cd-0bf3-38bd-aad0-9db942fb31d2 Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors.

https://lnk.bio/delsonarmstrong

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Dhamma Sukha Meditation Center

https://www.dhammasukha.org

]]> Day 6 Intro to Jhanas - How you achieve them- they are the cessation of factors.

https://lnk.bio/delsonarmstrong

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Dhamma Sukha Meditation Center

https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2743 351 full Day 2 What is Meditation - The Brahmaviharas Day 2 What is Meditation - The Brahmaviharas https://bhantevimalaramsi.podbean.com/e/day-2-what-is-meditation-the-brahmaviharas/ https://bhantevimalaramsi.podbean.com/e/day-2-what-is-meditation-the-brahmaviharas/#comments Tue, 23 Jun 2026 15:25:07 -0500 bhantevimalaramsi.podbean.com/eb1b0bf8-32f4-3295-b523-fd1faeae3d13 June 5, 2026 Delson explains meditation and the 4 brahmviharas and developing wholesome happy states.

 

Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> June 5, 2026 Delson explains meditation and the 4 brahmviharas and developing wholesome happy states.

 

Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2947 347 full Day 3 8 Fold Path June Retreat with Delson Armstrong Day 3 8 Fold Path June Retreat with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/day-3-8-fold-path-june-retreat-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/day-3-8-fold-path-june-retreat-with-delson-armstrong/#comments Tue, 23 Jun 2026 15:25:00 -0500 bhantevimalaramsi.podbean.com/fc97c3b9-ae69-3ba8-be3e-8c8ba20723d8 June 6, 2026 Right View and 8 Fold path is the basis of your meditation.

 

Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> June 6, 2026 Right View and 8 Fold path is the basis of your meditation.

 

Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3824 348 full Day 1 June Retreat -Guided Metta Meditation with Instructions -Retreat June 4-14th 2026 -Delson Armstrong Day 1 June Retreat -Guided Metta Meditation with Instructions -Retreat June 4-14th 2026 -Delson Armstrong https://bhantevimalaramsi.podbean.com/e/day-1-june-retreat-guided-metta-meditation-with-instructions-retreat-june-4-14th-2026-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/day-1-june-retreat-guided-metta-meditation-with-instructions-retreat-june-4-14th-2026-delson-armstrong/#comments Tue, 23 Jun 2026 15:23:25 -0500 bhantevimalaramsi.podbean.com/c5d0416e-bc14-3915-877c-3f942e904f3b June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters.

 

Dhamma Sukha Meditation Center

https://www.dhammasukha.org

]]> June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters.

 

Dhamma Sukha Meditation Center

https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 1886 346 full Day 10 Last Day 'Lovingkindness and a choice" - "Puna goes off on his own"-Excellent Talk Day 10 Last Day 'Lovingkindness and a choice" - "Puna goes off on his own"-Excellent Talk https://bhantevimalaramsi.podbean.com/e/day-10-last-day-lovingkindness-and-a-choice-puna-goes-off-on-his-own-excellent-talk/ https://bhantevimalaramsi.podbean.com/e/day-10-last-day-lovingkindness-and-a-choice-puna-goes-off-on-his-own-excellent-talk/#comments Fri, 22 May 2026 16:07:00 -0500 bhantevimalaramsi.podbean.com/3ce4e779-8f5b-3609-a816-5d16a4794301 Its Day 10 Last Day of Retreat Apr 9-19th at DSMC Apr 18, 2026

Final talk and instructions for bring back the practice into the world.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Its Day 10 Last Day of Retreat Apr 9-19th at DSMC Apr 18, 2026

Final talk and instructions for bring back the practice into the world.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Its Day 10 Last Day of Retreat Apr 9-19th at DSMC Apr 18, 2026 Final talk and instructions for bring back the practice into the world. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org Dhamma Sukha Meditation Center false No 3443 344 full Day 9 Bahiya Sutta - In the Seen is only the seen... Day 9 Bahiya Sutta - In the Seen is only the seen... https://bhantevimalaramsi.podbean.com/e/day-9-bahiya-sutta-in-the-seen-is-only-the-seen/ https://bhantevimalaramsi.podbean.com/e/day-9-bahiya-sutta-in-the-seen-is-only-the-seen/#comments Wed, 20 May 2026 17:31:00 -0500 bhantevimalaramsi.podbean.com/a613866f-175b-3850-a022-1c386e279b74 Apr 17, 2026 UD 1.10 Bahiya Sutta Famous sutta that the Buddha spoke of Bahiya of the Bark Cloth

]]> Apr 17, 2026 UD 1.10 Bahiya Sutta Famous sutta that the Buddha spoke of Bahiya of the Bark Cloth

]]> Dhamma Sukha Meditation Center false No 5750 345 full Day 8 SN 46.54 BrahmaVihara Practice (Metta) leads to Nibbana -Basis of TWIM Day 8 SN 46.54 BrahmaVihara Practice (Metta) leads to Nibbana -Basis of TWIM https://bhantevimalaramsi.podbean.com/e/day-8-sn-4654-brahmavihara-practice-metta-leads-to-nibbana-basis-of-twim/ https://bhantevimalaramsi.podbean.com/e/day-8-sn-4654-brahmavihara-practice-metta-leads-to-nibbana-basis-of-twim/#comments Sun, 17 May 2026 16:06:00 -0500 bhantevimalaramsi.podbean.com/49f7c315-885c-3e7d-b497-e016e889c8bd Apr 16, 2026 SN 46.54 Mettasahagata Sutta Accompanied by Lovingkindness This sutta is the basis of TWIM practice leading to Nibbana.

]]> Apr 16, 2026 SN 46.54 Mettasahagata Sutta Accompanied by Lovingkindness This sutta is the basis of TWIM practice leading to Nibbana.

]]> Dhamma Sukha Meditation Center false No 4327 343 full Day 7 Six Sets of Six Recitation MN 148 Day 7 Six Sets of Six Recitation MN 148 https://bhantevimalaramsi.podbean.com/e/day-7-six-sets-of-six-recitation-mn-148/ https://bhantevimalaramsi.podbean.com/e/day-7-six-sets-of-six-recitation-mn-148/#comments Fri, 15 May 2026 16:04:00 -0500 bhantevimalaramsi.podbean.com/57cf0d1a-1b5f-31d0-afbb-f29029aaa225 Bhante Kusala reads the 6 sets of 6 Chachakka Sutta. Many beings listening to this became enlightened.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Bhante Kusala reads the 6 sets of 6 Chachakka Sutta. Many beings listening to this became enlightened.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Bhante Kusala reads the 6 sets of 6 Chachakka Sutta. Many beings listening to this became enlightened. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org Dhamma Sukha Meditation Center false No 3406 342 full Day 6 MN 38 -Dependent Origination Day 6 MN 38 -Dependent Origination https://bhantevimalaramsi.podbean.com/e/day-6-mn-38-dependent-origination/ https://bhantevimalaramsi.podbean.com/e/day-6-mn-38-dependent-origination/#comments Tue, 12 May 2026 16:03:00 -0500 bhantevimalaramsi.podbean.com/30dff8e4-b9c7-378b-b9a7-a3e5b3394fa1 Apr 14, 2026 MN 38 Greater Destruction of Craving This is the premiere sutta on the subject of Dependent Origination.

Reincarnation vs Rebirth. The 12 links of DO.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Apr 14, 2026 MN 38 Greater Destruction of Craving This is the premiere sutta on the subject of Dependent Origination.

Reincarnation vs Rebirth. The 12 links of DO.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3348 341 full Day 5 MN 44 The Higher Attainments - Bhante Kusala Day 5 MN 44 The Higher Attainments - Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-5-mn-44-the-higher-attainments-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-5-mn-44-the-higher-attainments-bhante-kusala/#comments Mon, 11 May 2026 16:01:00 -0500 bhantevimalaramsi.podbean.com/e6966734-0467-31fc-bd18-bb997219d0ab Apr 13, 2026 MN 44 Cūļāvedalla Sutta

]]> Apr 13, 2026 MN 44 Cūļāvedalla Sutta

]]> Day 5 MN 44 The Higher Attainments - Bhante Kusala Dhamma Sukha Meditation Center false No 4566 340 full Day 4 MN 39 Pt3 My Father- Formless Jhanas Day 4 MN 39 Pt3 My Father- Formless Jhanas https://bhantevimalaramsi.podbean.com/e/day-4-mn-39-pt3-my-father-formless-jhanas/ https://bhantevimalaramsi.podbean.com/e/day-4-mn-39-pt3-my-father-formless-jhanas/#comments Sat, 09 May 2026 16:00:00 -0500 bhantevimalaramsi.podbean.com/00c7d51c-5582-3e86-889e-7755fcfe79d5 April 12, 2026 MN 39 - explaining the higher jhānas with Stories

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> April 12, 2026 MN 39 - explaining the higher jhānas with Stories

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3570 339 full Day 3 MN 39 Pt2 "The Door" Explaining Jhanas 1-4 Day 3 MN 39 Pt2 "The Door" Explaining Jhanas 1-4 https://bhantevimalaramsi.podbean.com/e/day-3-mn-39-pt2-the-door-explaining-jhanas-1-4/ https://bhantevimalaramsi.podbean.com/e/day-3-mn-39-pt2-the-door-explaining-jhanas-1-4/#comments Wed, 06 May 2026 15:59:00 -0500 bhantevimalaramsi.podbean.com/df87a513-5a14-378b-a1d8-45b817e14436 Day 3 MN 39 Pt2 "The Door" Explaining Jhanas 1-4

]]> Day 3 MN 39 Pt2 "The Door" Explaining Jhanas 1-4

]]> Day 3 MN 39 Pt2 ”The Door” Explaining Jhanas 1-4 Dhamma Sukha Meditation Center false No 3570 338 full Day 2 'The Cat Story' - Hindrance Elimination MN 39 w/Bhante Kusala Day 2 'The Cat Story' - Hindrance Elimination MN 39 w/Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-2-the-cat-story-hindrance-elimination-mn-39-wbhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-2-the-cat-story-hindrance-elimination-mn-39-wbhante-kusala/#comments Sun, 03 May 2026 15:57:00 -0500 bhantevimalaramsi.podbean.com/5d368854-c6a4-3743-830a-931fb1145a9d April 10, 2026 Day 2 MN 3 Maha-Assapura Sutta 9 Apr9-19 Metta Retreat Bhante tells some wonderful stories about a cat and other analogies to make points about the mind and its ability to wander off the object.

Maha-Assapura Sutta The Buddha encourages the monks to live up to their name, by actually practicing in a way that meets or exceeds the expectations people have for renunciants.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> April 10, 2026 Day 2 MN 3 Maha-Assapura Sutta 9 Apr9-19 Metta Retreat Bhante tells some wonderful stories about a cat and other analogies to make points about the mind and its ability to wander off the object.

Maha-Assapura Sutta The Buddha encourages the monks to live up to their name, by actually practicing in a way that meets or exceeds the expectations people have for renunciants.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> April 10, 2026 Day 2 MN 3 Maha-Assapura Sutta 9 Apr9-19 Metta Retreat Bhante tells some wonderful stories about a cat and other analogies to make points about the mind and its ability to wander off the object. Maha-Assapura Sutta The Buddha encourages the monks to live up to their name, by actually practicing in a way that meets or exceeds the expectations people have for renunciants. Dhamma Sukha Meditation Center false No 3697 337 full MN 9 Right View - Majjhima Series with Delson Armstrong MN 9 Right View - Majjhima Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-9-right-view-majjhima-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-9-right-view-majjhima-series-with-delson-armstrong/#comments Sun, 03 May 2026 14:20:00 -0500 bhantevimalaramsi.podbean.com/fe3e330d-a92e-303f-ab2b-9a53fd1fafe5 Apr 26, 2026 MN 9 Sammaditthi Sutta What perspective is needed to view the world?

A lesson on Dependent Origination

]]> Apr 26, 2026 MN 9 Sammaditthi Sutta What perspective is needed to view the world?

A lesson on Dependent Origination

]]> Apr 26, 2026 MN 9 Sammaditthi Sutta What perspective is needed to view the world? A lesson in Dependent Origination. Dhamma Sukha Meditation Center false No 5309 335 full Day 1 Short Instructions for Metta Meditation-Retreat Apr 9-19 Bhante Kusala Day 1 Short Instructions for Metta Meditation-Retreat Apr 9-19 Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-1-short-instructions-for-metta-meditation-retreat-apr-9-19-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-1-short-instructions-for-metta-meditation-retreat-apr-9-19-bhante-kusala/#comments Fri, 01 May 2026 14:33:09 -0500 bhantevimalaramsi.podbean.com/233bcd4b-2aad-3596-bc40-c5cc05d99ba2 Short Instructions for Metta Meditation

]]> Short Instructions for Metta Meditation

]]> Dhamma Sukha Meditation Center false No 1284 336 full MN 8 Conceit Purifying the mind. -Sunday Sutta Series with Delson Armstrong MN 8 Conceit Purifying the mind. -Sunday Sutta Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-8-conceit-purifying-the-mind-sunday-sutta-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-8-conceit-purifying-the-mind-sunday-sutta-series-with-delson-armstrong/#comments Fri, 01 May 2026 14:20:28 -0500 bhantevimalaramsi.podbean.com/226abb36-1399-3534-9525-741c65a76538 Apr 5, 2026 MN 8 Effacement - Sallekha Sutta How to use the 8 fold path to purify the mind-What is Conceit? The Buddha differentiates between peaceful meditation and spiritual practices that encompass the whole of life. He lists forty-four aspects, which he explains as “effacement”, the wearing away of conceit.

]]> Apr 5, 2026 MN 8 Effacement - Sallekha Sutta How to use the 8 fold path to purify the mind-What is Conceit? The Buddha differentiates between peaceful meditation and spiritual practices that encompass the whole of life. He lists forty-four aspects, which he explains as “effacement”, the wearing away of conceit.

]]> Dhamma Sukha Meditation Center false No 3705 334 full MN 7 -Basis of Ariya Jhanas -The Simile of the Cloth MN 7 -Basis of Ariya Jhanas -The Simile of the Cloth https://bhantevimalaramsi.podbean.com/e/mn-7-basis-of-ariya-jhanas-the-simile-of-the-cloth/ https://bhantevimalaramsi.podbean.com/e/mn-7-basis-of-ariya-jhanas-the-simile-of-the-cloth/#comments Tue, 31 Mar 2026 16:02:00 -0500 bhantevimalaramsi.podbean.com/38e43814-03d4-3b58-b6c0-b9ad748e7f72 March 29, 2026 MN7 Vatthupama Sutta -The Simile of the Cloth

The many different kinds of impurities that defile the mind are compared to a dirty cloth. When the mind is clean we find joy, which leads to states of higher consciousness. Finally, the Buddha rejects the Brahmanical notion that purity comes from bathing in sacred rivers.

]]> March 29, 2026 MN7 Vatthupama Sutta -The Simile of the Cloth

The many different kinds of impurities that defile the mind are compared to a dirty cloth. When the mind is clean we find joy, which leads to states of higher consciousness. Finally, the Buddha rejects the Brahmanical notion that purity comes from bathing in sacred rivers.

]]> Dhamma Sukha Meditation Center false No 4927 333 full MN 3 Heirs in the Teachng - Majjhima Nikaya Series with Delson Armstrong MN 3 Heirs in the Teachng - Majjhima Nikaya Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-3-heirs-in-the-teachng-majjhima-nikaya-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-3-heirs-in-the-teachng-majjhima-nikaya-series-with-delson-armstrong/#comments Sun, 29 Mar 2026 15:59:04 -0500 bhantevimalaramsi.podbean.com/e0dae7d3-2ce2-33a9-bc8f-c2fdbfb6c2ce Mar 1, 2026 Dhammadāyādasutta "Heirs in Dhamma"

Some of the Buddha’s students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha’s example we can experience the fruits of the path.

]]> Mar 1, 2026 Dhammadāyādasutta "Heirs in Dhamma"

Some of the Buddha’s students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha’s example we can experience the fruits of the path.

]]> Dhamma Sukha Meditation Center false No 3316 332 full MN 2 Sabbasave Sutta - The Hindrances and how to handle them - Majjhima Series with Delson Armstrong MN 2 Sabbasave Sutta - The Hindrances and how to handle them - Majjhima Series with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/mn-2-sabbasave-sutta-the-hindrances-and-how-to-handle-them-majjhima-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-2-sabbasave-sutta-the-hindrances-and-how-to-handle-them-majjhima-series-with-delson-armstrong/#comments Sun, 29 Mar 2026 15:56:54 -0500 bhantevimalaramsi.podbean.com/3a93f33c-1213-327b-88b1-88ccdc586e09 Feb 22, 2026 MN 2 All the Taints

Also called "All The Taints" (Bhikkhu Bodhi) This sutta explains the seven ways to remove the taints by seeing, restraining, using, enduing, avoiding, removing, and by developing.

]]> Feb 22, 2026 MN 2 All the Taints

Also called "All The Taints" (Bhikkhu Bodhi) This sutta explains the seven ways to remove the taints by seeing, restraining, using, enduing, avoiding, removing, and by developing.

]]> Dhamma Sukha Meditation Center false No 3245 331 full MN 5 Majjhima Series with Delson Armstrong -Without Blemishes MN 5 Majjhima Series with Delson Armstrong -Without Blemishes https://bhantevimalaramsi.podbean.com/e/mn-5-majjhima-series-with-delson-armstrong-without-blemishes/ https://bhantevimalaramsi.podbean.com/e/mn-5-majjhima-series-with-delson-armstrong-without-blemishes/#comments Mon, 16 Mar 2026 13:05:38 -0500 bhantevimalaramsi.podbean.com/062482e9-091b-36f3-8d14-0d08a5c5374a Mar 15, 2026 Anangana Sutta  Without Blemishes

The Buddha’s chief disciples, Sāriputta and Moggallāna, use a simile of a tarnished bowl to illustrate the blemishes of the mind and conduct. They emphasize how the crucial thing is not so much whether there are blemishes, but whether we are aware of them.

]]> Mar 15, 2026 Anangana Sutta  Without Blemishes

The Buddha’s chief disciples, Sāriputta and Moggallāna, use a simile of a tarnished bowl to illustrate the blemishes of the mind and conduct. They emphasize how the crucial thing is not so much whether there are blemishes, but whether we are aware of them.

]]> Dhamma Sukha Meditation Center false No 2271 330 full MN 4 Majjhima Series with Delson Armstrong -Fear and Dread MN 4 Majjhima Series with Delson Armstrong -Fear and Dread https://bhantevimalaramsi.podbean.com/e/mn-4-majjhima-series-with-delson-armstrong-fear-and-dread/ https://bhantevimalaramsi.podbean.com/e/mn-4-majjhima-series-with-delson-armstrong-fear-and-dread/#comments Mon, 16 Mar 2026 13:04:03 -0500 bhantevimalaramsi.podbean.com/8c93cbb3-f063-32d9-82ac-3fbc1b52b3bf Mar 8, 2026 Bhaya-bherava Sutta  'Fear and Dread'

The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.

]]> Mar 8, 2026 Bhaya-bherava Sutta  'Fear and Dread'

The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.

]]> Dhamma Sukha Meditation Center false No 3552 329 full MN 1 Majjhima Series with Delson Armstrong-The Root Sequence MN 1 Majjhima Series with Delson Armstrong-The Root Sequence https://bhantevimalaramsi.podbean.com/e/mn-1-majjhima-series-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/mn-1-majjhima-series-with-delson-armstrong/#comments Mon, 16 Mar 2026 13:02:20 -0500 bhantevimalaramsi.podbean.com/febbdf69-84cb-32e5-acf2-864d310343ca Feb 8 MN 1 Mulapariyaya Sutta - The Root Sequence

The Buddha examines how the notion of a permanent self emerges from the process of perception. A wide range of phenomena are considered, embracing both naturalistic and cosmological dimensions. An unawakened person interprets experience in terms of a self, while those more advanced have the same experiences without attachment.

]]> Feb 8 MN 1 Mulapariyaya Sutta - The Root Sequence

The Buddha examines how the notion of a permanent self emerges from the process of perception. A wide range of phenomena are considered, embracing both naturalistic and cosmological dimensions. An unawakened person interprets experience in terms of a self, while those more advanced have the same experiences without attachment.

]]> Dhamma Sukha Meditation Center false No 3205 328 full Jan 25 2026 SN 1.5 Arahant SN22.89 Khemakha Sutta with Delson Armstrong Jan 25 2026 SN 1.5 Arahant SN22.89 Khemakha Sutta with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/jan-25-2026-sn-15-arahant-sn2289-khemakha-sutta-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/jan-25-2026-sn-15-arahant-sn2289-khemakha-sutta-with-delson-armstrong/#comments Tue, 17 Feb 2026 15:51:00 -0600 bhantevimalaramsi.podbean.com/ee68c524-a528-3390-9419-a3167dbf4cf3 Jan 25 2026 SN 1.5 Arahant   SN22.89 Khemakha Sutta with Delson Armstrong

]]> Jan 25 2026 SN 1.5 Arahant   SN22.89 Khemakha Sutta with Delson Armstrong

]]> Dhamma Sukha Meditation Center false No 4887 326 full Jan 18 2026 DN 16 Sect 35-37 Parinibbāna Sutta with Delson Armstrong Jan 18 2026 DN 16 Sect 35-37 Parinibbāna Sutta with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/jan-18-2026-dn-16-sect-35-37-parinibbana-sutta-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/jan-18-2026-dn-16-sect-35-37-parinibbana-sutta-with-delson-armstrong/#comments Sun, 15 Feb 2026 15:50:00 -0600 bhantevimalaramsi.podbean.com/6817e25a-14dc-3c38-a88d-aaef2aad21a7 Jan 18 2026 DN 16 Sect 35-37  Parinibbāna Sutta with Delson Armstrong

]]> Jan 18 2026 DN 16 Sect 35-37  Parinibbāna Sutta with Delson Armstrong

]]> Dhamma Sukha Meditation Center false No 3130 325 full Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/jan-11-2026-snp-21-25-blessings-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/jan-11-2026-snp-21-25-blessings-with-delson-armstrong/#comments Fri, 13 Feb 2026 15:49:00 -0600 bhantevimalaramsi.podbean.com/69cded1c-b85f-33db-a933-68d886d75a8d Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong

]]> Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong

]]> Dhamma Sukha Meditation Center false No 3857 324 full Feb 1 2026 Accompanied By Lovingkindess SN 46.54 with Bhante Kusala Feb 1 2026 Accompanied By Lovingkindess SN 46.54 with Bhante Kusala https://bhantevimalaramsi.podbean.com/e/feb-1-2026-accompanied-by-lovingkindess-sn-4654-with-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/feb-1-2026-accompanied-by-lovingkindess-sn-4654-with-bhante-kusala/#comments Tue, 10 Feb 2026 15:54:52 -0600 bhantevimalaramsi.podbean.com/184bb164-b9b1-37a0-b3f4-758418eab162 Feb 1 2026 Accompanied By Lovingkindess with Bhante Kusala 

Also Talks about new book "One Foot after Another"

]]> Feb 1 2026 Accompanied By Lovingkindess with Bhante Kusala 

Also Talks about new book "One Foot after Another"

]]> Dhamma Sukha Meditation Center false No 3692 327 full Jan 4 2026 'Ways of Practice & Crossing the Flood' AN 4.170 Delson Armstrong Jan 4 2026 'Ways of Practice & Crossing the Flood' AN 4.170 Delson Armstrong https://bhantevimalaramsi.podbean.com/e/jan-4-2026-ways-of-practice-crossing-the-flood-an-4170-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/jan-4-2026-ways-of-practice-crossing-the-flood-an-4170-delson-armstrong/#comments Tue, 10 Feb 2026 15:49:07 -0600 bhantevimalaramsi.podbean.com/81b48532-b6f6-357b-9872-cbf5974d176a Jan 4 2026 Ways of Practice & Crossing the Flood AN 4.170 Delson Armstrong

]]> Jan 4 2026 Ways of Practice & Crossing the Flood AN 4.170 Delson Armstrong

]]> Dhamma Sukha Meditation Center false No 1437 323 full Dec 28, 2025 Right View and Sila AN 1.306-309 with Delson Armstrong Dec 28, 2025 Right View and Sila AN 1.306-309 with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/dec-28-2025-right-view-and-sila-an-1306-309-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/dec-28-2025-right-view-and-sila-an-1306-309-with-delson-armstrong/#comments Wed, 31 Dec 2025 11:03:00 -0600 bhantevimalaramsi.podbean.com/43ce41af-455d-3392-933e-7e9cb03c43aa Dec 28, 2025 Right View and Sila AN 1.306-309

]]> Dec 28, 2025 Right View and Sila AN 1.306-309

]]> Dhamma Sukha Meditation Center false No 3334 322 full Dec 14 MN 41 Sāleyyakasutta— with Delson Armstrong Dec 14 MN 41 Sāleyyakasutta— with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/dec-14-mn-41-saleyyakasutta%e2%80%94-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/dec-14-mn-41-saleyyakasutta%e2%80%94-with-delson-armstrong/#comments Mon, 29 Dec 2025 11:03:38 -0600 bhantevimalaramsi.podbean.com/ae5b6f7b-d5f6-3b21-bd4b-b3c08afb969a Dec 14, 2025 Sāleyyakasutta—Bhikkhu Sujato - MN 41  

]]> Dec 14, 2025 Sāleyyakasutta—Bhikkhu Sujato - MN 41  

]]> Dhamma Sukha Meditation Center false No 3716 321 full Nov 16, Famous Udana 1.10 Bāhiya Sutta -In the Seen there is only the Seen... Nov 16, Famous Udana 1.10 Bāhiya Sutta -In the Seen there is only the Seen... https://bhantevimalaramsi.podbean.com/e/nov-16-famous-udana-110-bahiya-sutta-in-the-seen-there-is-only-the-seen/ https://bhantevimalaramsi.podbean.com/e/nov-16-famous-udana-110-bahiya-sutta-in-the-seen-there-is-only-the-seen/#comments Sun, 16 Nov 2025 17:39:27 -0600 bhantevimalaramsi.podbean.com/919ce06c-9566-38ad-9634-f2db200851dd Nov 16, 2025 UD 1.10 Bahiya Sutta

A famous sutta which goes to the heart of the awakened mind. When seeing there is only the seen - meaning there is no reacting, no craving that attaches to the experience. This is the non-dual or non-reflective awareness.

]]> Nov 16, 2025 UD 1.10 Bahiya Sutta

A famous sutta which goes to the heart of the awakened mind. When seeing there is only the seen - meaning there is no reacting, no craving that attaches to the experience. This is the non-dual or non-reflective awareness.

]]> Dhamma Sukha Meditation Center false No 3232 320 full Nov 9, "Dozing" Moggalana gets in trouble AN 7.62 with Delson Armstrong Nov 9, "Dozing" Moggalana gets in trouble AN 7.62 with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/dozing-moggalana-gets-in-trouble-an-762-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/dozing-moggalana-gets-in-trouble-an-762-with-delson-armstrong/#comments Sun, 16 Nov 2025 17:33:44 -0600 bhantevimalaramsi.podbean.com/d1cd9405-c176-324f-a980-249e842e0875 Nov 11, 2025 AN 7.62 Moggallana is chastised by the Buddha for a little bit of sleepiness - the Buddha gives him a lot of ways to fix sloth and torpor.

]]> Nov 11, 2025 AN 7.62 Moggallana is chastised by the Buddha for a little bit of sleepiness - the Buddha gives him a lot of ways to fix sloth and torpor.

]]> Dhamma Sukha Meditation Center false No 3600 319 full Oct 19 - Gates of Liberation" SN 43.1 Delson Armstrong Sunday Sutta Series Oct 19 - Gates of Liberation" SN 43.1 Delson Armstrong Sunday Sutta Series https://bhantevimalaramsi.podbean.com/e/oct-19-gates-of-liberation-sn-431-delson-armstrong-sunday-sutta-series/ https://bhantevimalaramsi.podbean.com/e/oct-19-gates-of-liberation-sn-431-delson-armstrong-sunday-sutta-series/#comments Sun, 16 Nov 2025 17:31:53 -0600 bhantevimalaramsi.podbean.com/73936502-119f-3192-85db-b496363fa629 Oct 19, 2025 SN 43.1 Delson talks about the entrance to the Unconditioned state.

]]> Oct 19, 2025 SN 43.1 Delson talks about the entrance to the Unconditioned state.

]]> Dhamma Sukha Meditation Center false No 3152 318 full Oct 12 The Fruits of Recluseship DN2 Oct 12 The Fruits of Recluseship DN2 https://bhantevimalaramsi.podbean.com/e/oct-12-the-fruits-of-recluseship-dn2/ https://bhantevimalaramsi.podbean.com/e/oct-12-the-fruits-of-recluseship-dn2/#comments Sun, 16 Nov 2025 17:26:15 -0600 bhantevimalaramsi.podbean.com/99d20b71-56b3-35a8-882b-eb7b8a756f81 Oct 12, 2025 DN2 Samanaphala -Excellent

]]> Oct 12, 2025 DN2 Samanaphala -Excellent

]]> Dhamma Sukha Meditation Center false No 4323 317 full Oct 5 -Is the World Eternal or....MN 63 Oct 5 -Is the World Eternal or....MN 63 https://bhantevimalaramsi.podbean.com/e/oct-5-is-the-world-eternal-ormn-63/ https://bhantevimalaramsi.podbean.com/e/oct-5-is-the-world-eternal-ormn-63/#comments Sun, 16 Nov 2025 17:23:44 -0600 bhantevimalaramsi.podbean.com/235cb744-fd25-343a-b04e-c5a94d4562c5 Oct 5, 2025 MN 63 Malunkyaputta Sutta- Advice to Malunkya

Here Malunkya ask off the wall questions of the Buddha. The Buddha explains the answers would not lead to Nibbana. He then patiently tells him why and gives the simile of the man with an arrow near his heart and stop asking nonsensical questions rather than getting treatment.

]]> Oct 5, 2025 MN 63 Malunkyaputta Sutta- Advice to Malunkya

Here Malunkya ask off the wall questions of the Buddha. The Buddha explains the answers would not lead to Nibbana. He then patiently tells him why and gives the simile of the man with an arrow near his heart and stop asking nonsensical questions rather than getting treatment.

]]> Dhamma Sukha Meditation Center false No 3106 316 full The Ocean - Drowning SN 35.228 -Sunday Series with Delson The Ocean - Drowning SN 35.228 -Sunday Series with Delson https://bhantevimalaramsi.podbean.com/e/the-ocean-drowning-sn-35228-sunday-series-with-delson/ https://bhantevimalaramsi.podbean.com/e/the-ocean-drowning-sn-35228-sunday-series-with-delson/#comments Sun, 07 Sep 2025 13:38:51 -0500 bhantevimalaramsi.podbean.com/38b0ed91-15a2-32ce-a50b-43aba7dc3df6 SN 35.228 & 9 'Ocean'

 

]]> SN 35.228 & 9 'Ocean'

 

]]> Dhamma Sukha Meditation Center false No 2114 315 full Day 4 8-24-25 MN 111 Higher Jhanas 5-8 with Bhante Kusala Day 4 8-24-25 MN 111 Higher Jhanas 5-8 with Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-4-8-24-25-mn-111-higher-jhanas-5-8-with-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-4-8-24-25-mn-111-higher-jhanas-5-8-with-bhante-kusala/#comments Sun, 31 Aug 2025 17:28:14 -0500 bhantevimalaramsi.podbean.com/0874f9c1-f1c7-3e8a-abe8-ac9a5498ee74 Day 4 8-24-25 MN 111 Higher Jhanas 5-8 with Bhante Kusala

www.dhammasuhka.org

]]> Day 4 8-24-25 MN 111 Higher Jhanas 5-8 with Bhante Kusala

www.dhammasuhka.org

]]> Dhamma Sukha Meditation Center false No 2483 314 full Day 3 The Jhanas AN9.36.5 MN119 with Bhante Kusala Day 3 The Jhanas AN9.36.5 MN119 with Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-3-the-jhanas-an9365-mn119-with-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-3-the-jhanas-an9365-mn119-with-bhante-kusala/#comments Sun, 31 Aug 2025 17:27:12 -0500 bhantevimalaramsi.podbean.com/7ee073d5-6830-3557-81d0-3d5b3213898b Day 3 The Jhanas AN9.36.5 MN119  with Bhante Kusala

www.dhammasukha.org

]]> Day 3 The Jhanas AN9.36.5 MN119  with Bhante Kusala

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 4866 313 full Day 9 8-29-25 Last Day Talk - MN 21 Simile of the Saw w/Bhante Kusala Day 9 8-29-25 Last Day Talk - MN 21 Simile of the Saw w/Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-9-8-29-25-last-day-talk-mn-21-simile-of-the-saw-wbhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-9-8-29-25-last-day-talk-mn-21-simile-of-the-saw-wbhante-kusala/#comments Sun, 31 Aug 2025 17:22:39 -0500 bhantevimalaramsi.podbean.com/1722398b-843e-351a-9add-3281d5397697 The need for Lovingkindness

www.dhammasukha.org

]]> The need for Lovingkindness

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 4753 312 full Day 8 8-28-25 MN148 Reciting the 6 sets of 6 Day 8 8-28-25 MN148 Reciting the 6 sets of 6 https://bhantevimalaramsi.podbean.com/e/day-8-8-28-25-mn148-reciting-the-6-sets-of-6/ https://bhantevimalaramsi.podbean.com/e/day-8-8-28-25-mn148-reciting-the-6-sets-of-6/#comments Sun, 31 Aug 2025 17:20:30 -0500 bhantevimalaramsi.podbean.com/d9aeae34-1902-3590-97d5-4ad014967fbe Day 8 8-28-25 MN148 Reciting the 6 sets of 6

www.dhammasukha.org

]]> Day 8 8-28-25 MN148 Reciting the 6 sets of 6

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3431 311 full Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-7-8-27-25-mn18-honeyball-sutta-with-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-7-8-27-25-mn18-honeyball-sutta-with-bhante-kusala/#comments Sun, 31 Aug 2025 17:19:06 -0500 bhantevimalaramsi.podbean.com/747a1a58-18a3-3d21-ac55-a2ea9f1a7759 Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala

Dhammasukha.org

]]> Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala

Dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 4031 310 full Day 5 Dependent Origination w/Bhante Kusala Day 5 Dependent Origination w/Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-5-dependent-origination-wbhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-5-dependent-origination-wbhante-kusala/#comments Sun, 31 Aug 2025 17:16:24 -0500 bhantevimalaramsi.podbean.com/8eb610a8-04b0-3640-a623-a598bf44039e Day 5 8-26 SN 12.20  Dependent Origination

www.dhammasukha.org

]]> Day 5 8-26 SN 12.20  Dependent Origination

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3444 309 full Day 2 8-22-25 MN2 Hindrances w Bhante Kusala Day 2 8-22-25 MN2 Hindrances w Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-2-8-22-25-mn2-hindrances-w-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-2-8-22-25-mn2-hindrances-w-bhante-kusala/#comments Sun, 31 Aug 2025 17:13:54 -0500 bhantevimalaramsi.podbean.com/8e0f0392-923e-33e4-8f48-bd29726a7894 Day 2 8-22 MN2 Hindrances 

www.dhammasukha.org

]]> Day 2 8-22 MN2 Hindrances 

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 5556 308 full Day 1, 8-21-25 Intro to the Metta Retreat by Bhante Kusala Day 1, 8-21-25 Intro to the Metta Retreat by Bhante Kusala https://bhantevimalaramsi.podbean.com/e/day-1-8-21-intro-to-metta-retreat-by-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/day-1-8-21-intro-to-metta-retreat-by-bhante-kusala/#comments Sun, 31 Aug 2025 17:10:59 -0500 bhantevimalaramsi.podbean.com/c3a1c478-efa4-355f-924c-69d55840623c Orientation and instructions for Metta to 17 retreaters.

www.dhammasukha.org

]]> Orientation and instructions for Metta to 17 retreaters.

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2656 307 full MN 70 Types of Stream Enterers & Health Tip MN 70 Types of Stream Enterers & Health Tip https://bhantevimalaramsi.podbean.com/e/mn-70-types-of-stream-enterers-health-tip/ https://bhantevimalaramsi.podbean.com/e/mn-70-types-of-stream-enterers-health-tip/#comments Wed, 27 Aug 2025 13:14:24 -0500 bhantevimalaramsi.podbean.com/cab74780-c1fe-3298-81ad-bb2dfcecacb7 The first part of the Kitigiri sutta is the benefits monks get from eating one meal a day. The 2nd part talks about the diferent kinds of Sotapanna Attainments.

 

WWW.dhammasukha.org

]]> The first part of the Kitigiri sutta is the benefits monks get from eating one meal a day. The 2nd part talks about the diferent kinds of Sotapanna Attainments.

 

WWW.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2524 306 full MN 48 Kosambiya Sutta - Kindness Leads to Nibbana MN 48 Kosambiya Sutta - Kindness Leads to Nibbana https://bhantevimalaramsi.podbean.com/e/mn-48-kosambiya-sutta-kindness-leads-to-nibbana/ https://bhantevimalaramsi.podbean.com/e/mn-48-kosambiya-sutta-kindness-leads-to-nibbana/#comments Mon, 18 Aug 2025 11:11:05 -0500 bhantevimalaramsi.podbean.com/f2348fad-dc43-3d4e-a1cc-9784b4875a91 Aug 17, 2025 Kosambiya Sutta

Verbal Daggers!

]]> Aug 17, 2025 Kosambiya Sutta

Verbal Daggers!

]]> Dhamma Sukha Meditation Center false No 1718 305 full Samadhi Sutta/Ananada Sutta AN 106/7 Samadhi Sutta/Ananada Sutta AN 106/7 https://bhantevimalaramsi.podbean.com/e/samadhi-suttaananada-sutta-an-1067/ https://bhantevimalaramsi.podbean.com/e/samadhi-suttaananada-sutta-an-1067/#comments Mon, 18 Aug 2025 11:10:07 -0500 bhantevimalaramsi.podbean.com/c647d8cf-6066-37b8-a415-2cfec8a983bf Aug 10, 2025 Samadhi Sutta & Ananda Sutta

What is Samadhi.

]]> Aug 10, 2025 Samadhi Sutta & Ananda Sutta

What is Samadhi.

]]> Dhamma Sukha Meditation Center false No 1711 304 full On Giving-Velama Sutta AN 9.20 On Giving-Velama Sutta AN 9.20 https://bhantevimalaramsi.podbean.com/e/on-giving-velama-sutta-an-920/ https://bhantevimalaramsi.podbean.com/e/on-giving-velama-sutta-an-920/#comments Mon, 18 Aug 2025 11:08:51 -0500 bhantevimalaramsi.podbean.com/f903f3d8-bd11-31e0-af5b-3154be0b7d09 Aug 3 2025  Velama Sutta from the Anguttara Nikaya

Talk on Dana or Generosity

]]> Aug 3 2025  Velama Sutta from the Anguttara Nikaya

Talk on Dana or Generosity

]]> Dhamma Sukha Meditation Center false No 2126 303 full AN 3.65 Kalama Sutta -Question the Teachings AN 3.65 Kalama Sutta -Question the Teachings https://bhantevimalaramsi.podbean.com/e/an-365-kalama-sutta-question-the-teachings/ https://bhantevimalaramsi.podbean.com/e/an-365-kalama-sutta-question-the-teachings/#comments Mon, 18 Aug 2025 11:02:57 -0500 bhantevimalaramsi.podbean.com/494a1b4c-f220-31c9-867d-dc0a98998c35 July 27, 2025 Sunday Zoom Series

The famous Kalama Sutta in which the Buddha instructs you to not believe him but try it for yourself. If it is helpful then do it and trust this is the Buddha's teaching.

]]> July 27, 2025 Sunday Zoom Series

The famous Kalama Sutta in which the Buddha instructs you to not believe him but try it for yourself. If it is helpful then do it and trust this is the Buddha's teaching.

]]> Dhamma Sukha Meditation Center false No 3032 302 full Letting Go of Samsara -Guided Meditation with Delson Armstrong Letting Go of Samsara -Guided Meditation with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/letting-go-of-samsara-guided-meditation-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/letting-go-of-samsara-guided-meditation-with-delson-armstrong/#comments Mon, 18 Aug 2025 10:57:14 -0500 bhantevimalaramsi.podbean.com/cba64846-f04e-3751-b0bd-853f31451cfa How to prepare for the end of Life - How to avoid being caught by Samsara yet again for another life.

Delson uses Lovingkindness meditation and then guides you to let go.

]]> How to prepare for the end of Life - How to avoid being caught by Samsara yet again for another life.

Delson uses Lovingkindness meditation and then guides you to let go.

]]> Dhamma Sukha Meditation Center false No 2736 301 full July 20 AN 4.24 Kaleka - Not subservient to the senses July 20 AN 4.24 Kaleka - Not subservient to the senses https://bhantevimalaramsi.podbean.com/e/july-20-an-424-kaleka-not-subservient-to-the-senses/ https://bhantevimalaramsi.podbean.com/e/july-20-an-424-kaleka-not-subservient-to-the-senses/#comments Sun, 20 Jul 2025 15:43:46 -0500 bhantevimalaramsi.podbean.com/b5fd2b3c-0b80-3230-b01f-4e216cabf9ed Sunday Sutta Session with Delson Armstrong

]]> Sunday Sutta Session with Delson Armstrong

]]> Dhamma Sukha Meditation Center false No 1493 300 full Podcast- THE PATH TO NIBBANA by David Johnson Podcast- THE PATH TO NIBBANA by David Johnson https://bhantevimalaramsi.podbean.com/e/podcast-the-path-to-nibbana-by-david-johnson/ https://bhantevimalaramsi.podbean.com/e/podcast-the-path-to-nibbana-by-david-johnson/#comments Wed, 09 Jul 2025 13:22:55 -0500 bhantevimalaramsi.podbean.com/dc475eed-a9f0-390b-a168-a00f8aae2a0d Podcast which discusses the main points of The Path to Nibbana

 

www.dhammasukha.org

]]> Podcast which discusses the main points of The Path to Nibbana

 

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 1865 299 full Buddhist Chants: Complete Collection by Bhante Kusala Buddhist Chants: Complete Collection by Bhante Kusala https://bhantevimalaramsi.podbean.com/e/buddhist-chants-complete-collection-by-bhante-kusala/ https://bhantevimalaramsi.podbean.com/e/buddhist-chants-complete-collection-by-bhante-kusala/#comments Wed, 09 Jul 2025 13:00:17 -0500 bhantevimalaramsi.podbean.com/d20765b9-22f2-3dee-bdee-6f2fdb59f8f6 From Cover to Cover he chants his book on chanting. Follow along as he chants each sutta. Slow down the playback to follow easier.

Book: DSMC Chanting Book: Buddhist Chants in English and Pali Available on Amazon

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> From Cover to Cover he chants his book on chanting. Follow along as he chants each sutta. Slow down the playback to follow easier.

Book: DSMC Chanting Book: Buddhist Chants in English and Pali Available on Amazon

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2664 298 full From Yoga to Buddhism - My personal Journey -From India to the US From Yoga to Buddhism - My personal Journey -From India to the US https://bhantevimalaramsi.podbean.com/e/from-yoga-to-buddhism-my-personal-journey-from-india-to-the-us/ https://bhantevimalaramsi.podbean.com/e/from-yoga-to-buddhism-my-personal-journey-from-india-to-the-us/#comments Wed, 09 Jul 2025 12:54:15 -0500 bhantevimalaramsi.podbean.com/f7298cb8-66ac-30e2-95f0-311bd7189396 Delson Armstrong Describes his personal journey from his teens through the ascetic and meditation practices wandering the streets of Rishikesh to later find the Buddha's path.

June 29, 2025 Talk to a Yoga Graduating Class. Explaining his knowledge of Yoga and then introducing them to Tranquil Wisdom Insight Meditation

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Delson Armstrong Describes his personal journey from his teens through the ascetic and meditation practices wandering the streets of Rishikesh to later find the Buddha's path.

June 29, 2025 Talk to a Yoga Graduating Class. Explaining his knowledge of Yoga and then introducing them to Tranquil Wisdom Insight Meditation

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2592 297 full Day 2 'All the Taints' MN 2 -Hindrances!- Delson Armstrong Day 2 'All the Taints' MN 2 -Hindrances!- Delson Armstrong https://bhantevimalaramsi.podbean.com/e/day-2-all-the-taints-mn-2-hindrances-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/day-2-all-the-taints-mn-2-hindrances-delson-armstrong/#comments Wed, 09 Jul 2025 12:46:14 -0500 bhantevimalaramsi.podbean.com/daafa817-7b22-3a3f-b8f2-b339f2098a2c Delson describes all of the types of hindrances one runs across and how they are handled using sutta MN 2.

July 8, 2025  Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Delson describes all of the types of hindrances one runs across and how they are handled using sutta MN 2.

July 8, 2025  Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3620 296 full Day 1 Adv Retreat July 7-13 AN 3.32 To Ananda -The Mind Stilled Day 1 Adv Retreat July 7-13 AN 3.32 To Ananda -The Mind Stilled https://bhantevimalaramsi.podbean.com/e/day-1-adv-retreat-july-7-13-an-332-to-ananda-the-mind-stilled/ https://bhantevimalaramsi.podbean.com/e/day-1-adv-retreat-july-7-13-an-332-to-ananda-the-mind-stilled/#comments Wed, 09 Jul 2025 12:38:42 -0500 bhantevimalaramsi.podbean.com/cc656422-3d70-35f5-8354-c37ef374306f Day 1 Adv Retreat AN 3.32 To Ananda

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Day 1 Adv Retreat AN 3.32 To Ananda

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 1200 295 full June 29 AN 35.63 'Craving is a Partner' - Migala Sutta June 29 AN 35.63 'Craving is a Partner' - Migala Sutta https://bhantevimalaramsi.podbean.com/e/june-29-an-3563-craving-is-a-partner-migala-sutta/ https://bhantevimalaramsi.podbean.com/e/june-29-an-3563-craving-is-a-partner-migala-sutta/#comments Mon, 30 Jun 2025 14:14:17 -0500 bhantevimalaramsi.podbean.com/489527c7-bdee-37c9-ba19-f8cc926a8bdc June 29, 2025 SN 35.63 Migala Sutta This sutta talks about the sense bases and delight that arises from them. Infatuation arises and all then the rest. Craving is a partner with the Sense bases and leads to suffering.

www.dhammasukha.org

]]> June 29, 2025 SN 35.63 Migala Sutta This sutta talks about the sense bases and delight that arises from them. Infatuation arises and all then the rest. Craving is a partner with the Sense bases and leads to suffering.

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2492 294 full Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones https://bhantevimalaramsi.podbean.com/e/kirsten-jones-guided-metta-and-letting-go-of-the-5-aggregates-kirsten-jones/ https://bhantevimalaramsi.podbean.com/e/kirsten-jones-guided-metta-and-letting-go-of-the-5-aggregates-kirsten-jones/#comments Mon, 30 Jun 2025 14:10:08 -0500 bhantevimalaramsi.podbean.com/83eeb3fc-2a1c-3d1e-be38-df24f8880735 44 min. Lovingkindness Meditation --Letting Go of Self

Kirsten Jones

]]> 44 min. Lovingkindness Meditation --Letting Go of Self

Kirsten Jones

]]> Dhamma Sukha Meditation Center false No 2674 293 full June 22, 2025 AN 5.57 "Themes" Abhiṇhapaccavekkhitabbaṭhāna sutta June 22, 2025 AN 5.57 "Themes" Abhiṇhapaccavekkhitabbaṭhāna sutta https://bhantevimalaramsi.podbean.com/e/june-22-2025-an-557-themes-abhi%e1%b9%87hapaccavekkhitabba%e1%b9%adhana-sutta/ https://bhantevimalaramsi.podbean.com/e/june-22-2025-an-557-themes-abhi%e1%b9%87hapaccavekkhitabba%e1%b9%adhana-sutta/#comments Sun, 22 Jun 2025 13:52:10 -0500 bhantevimalaramsi.podbean.com/75e599c6-ff96-365a-93df-83d1618918b7 This sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.

]]> This sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.

]]> Dhamma Sukha Meditation Center false No 2884 292 full June 13 Day 8 Last Day of Retreat Advice with Delson Armstrong June 13 Day 8 Last Day of Retreat Advice with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/june-13-day-8-last-day-of-retreat-advice-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/june-13-day-8-last-day-of-retreat-advice-with-delson-armstrong/#comments Tue, 17 Jun 2025 18:55:49 -0500 bhantevimalaramsi.podbean.com/fc6e39e7-c919-35b1-8bee-cda5f82c029d Delson advises what to do after the retreat.

]]> Delson advises what to do after the retreat.

]]> Dhamma Sukha Meditation Center false No 2485 291 full June 10 Day 6- Formations to Feelings -Links Discussed with Delson Armstrong June 10 Day 6- Formations to Feelings -Links Discussed with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/june-9-day-formations-to-feelings-links-discussed-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/june-9-day-formations-to-feelings-links-discussed-with-delson-armstrong/#comments Tue, 17 Jun 2025 18:50:42 -0500 bhantevimalaramsi.podbean.com/eac89f73-fa19-33c0-9ad3-71dd10040576 Delson discusses the first 6 links 

Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling

]]> Delson discusses the first 6 links 

Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling

]]> Dhamma Sukha Meditation Center false No 3771 290 full June 7, Day 3 The Jhanas - with Delson Armstrong June 7, Day 3 The Jhanas - with Delson Armstrong https://bhantevimalaramsi.podbean.com/e/june-7-day-3-the-jhanas-with-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/june-7-day-3-the-jhanas-with-delson-armstrong/#comments Tue, 10 Jun 2025 09:46:24 -0500 bhantevimalaramsi.podbean.com/fc5a7459-bf30-346b-9fd8-e07db60e93f3 The 8 Jhanas, Two Types of Jhana

]]> The 8 Jhanas, Two Types of Jhana

]]> Dhamma Sukha Meditation Center false No 4553 289 full June 8 - Day 4- The Buddha's 12 Step Program to Enlightenment-Delson Armstrong June 8 - Day 4- The Buddha's 12 Step Program to Enlightenment-Delson Armstrong https://bhantevimalaramsi.podbean.com/e/june-8-the-buddhas-12-step-program-to-enlightenment-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/june-8-the-buddhas-12-step-program-to-enlightenment-delson-armstrong/#comments Tue, 10 Jun 2025 09:44:49 -0500 bhantevimalaramsi.podbean.com/e572c90b-d5b1-3822-9260-f45db572321f Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.

]]> Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.

]]> Dhamma Sukha Meditation Center false No 3337 288 full June 9-Day 5-The Links of Suffering - Paticca Samupada Delson Armstrong June 9-Day 5-The Links of Suffering - Paticca Samupada Delson Armstrong https://bhantevimalaramsi.podbean.com/e/day-5-june-8-the-links-of-suffering-paticca-samupada-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/day-5-june-8-the-links-of-suffering-paticca-samupada-delson-armstrong/#comments Tue, 10 Jun 2025 09:42:31 -0500 bhantevimalaramsi.podbean.com/b25d5466-c4e0-3c6c-bf6e-27d454561a73 The Craving links  -Tanha, Upadana, Bhava, Dukkha

Craving, Clinging, Becoming, Suffering

]]> The Craving links  -Tanha, Upadana, Bhava, Dukkha

Craving, Clinging, Becoming, Suffering

]]> Dhamma Sukha Meditation Center false No 4119 287 full June 6 -Day 2 -First Day Blues-Origin of Hindrances June 6 -Day 2 -First Day Blues-Origin of Hindrances https://bhantevimalaramsi.podbean.com/e/june-6-day-2-first-day-blues-origin-of-hindrances/ https://bhantevimalaramsi.podbean.com/e/june-6-day-2-first-day-blues-origin-of-hindrances/#comments Mon, 09 Jun 2025 16:28:00 -0500 bhantevimalaramsi.podbean.com/b7e5dc04-b7e0-3784-8af1-0e5338cf9499 Delson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Delson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 2753 286 full June 5, 2025 Day 1 Orientation for the 5-14th Retreat with Delson Armstrong-Why are you here? June 5, 2025 Day 1 Orientation for the 5-14th Retreat with Delson Armstrong-Why are you here? https://bhantevimalaramsi.podbean.com/e/june-5-2025-orientation-for-the-5-14th-retreat-with-delson-armstrong-why-are-you-here/ https://bhantevimalaramsi.podbean.com/e/june-5-2025-orientation-for-the-5-14th-retreat-with-delson-armstrong-why-are-you-here/#comments Fri, 06 Jun 2025 11:10:41 -0500 bhantevimalaramsi.podbean.com/f87048af-60b1-3fdb-835a-ffaa19ff6a19 Delson addresses the question of why do you come for a retreat. This is the first night of the retreat.

]]> Delson addresses the question of why do you come for a retreat. This is the first night of the retreat.

]]> Dhamma Sukha Meditation Center false No 3290 285 full May 25 2025 'All is Burning' Delson Armstrong May 25 2025 'All is Burning' Delson Armstrong https://bhantevimalaramsi.podbean.com/e/may-25-2025-all-is-burning-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/may-25-2025-all-is-burning-delson-armstrong/#comments Sun, 25 May 2025 14:20:53 -0500 bhantevimalaramsi.podbean.com/61ce773a-16fe-3da7-a884-7e0ba3232891 Sutta SN 22.61  Burning

All of the 5 aggregates are burning.

 

Www. dhammasukha.org

Delsonarmstrong.com

]]> Sutta SN 22.61  Burning

All of the 5 aggregates are burning.

 

Www. dhammasukha.org

Delsonarmstrong.com

]]> Dhamma Sukha Meditation Center false No 3627 284 full May 18 Link of Bhava - What is it?: AN3.76 Bhava Sutta Delson Armstrong May 18 Link of Bhava - What is it?: AN3.76 Bhava Sutta Delson Armstrong https://bhantevimalaramsi.podbean.com/e/link-of-bhava-what-is-it-an376-bhava-sutta-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/link-of-bhava-what-is-it-an376-bhava-sutta-delson-armstrong/#comments Sun, 18 May 2025 17:32:13 -0500 bhantevimalaramsi.podbean.com/af2836d5-9f95-3b70-8280-86695c60ef50 May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.

]]> May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.

]]> Dhamma Sukha Meditation Center false No 3033 283 full Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda Sutta Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda Sutta https://bhantevimalaramsi.podbean.com/e/apr-13-2025-an-4710-inspiring-sign-sn-2237-ananda-sutta/ https://bhantevimalaramsi.podbean.com/e/apr-13-2025-an-4710-inspiring-sign-sn-2237-ananda-sutta/#comments Sun, 13 Apr 2025 14:56:17 -0500 bhantevimalaramsi.podbean.com/59858494-e8b5-3fb7-b53c-a7c6b324eb02 Talking about the proof for the 6Rs and the arising of all forms.

]]> Talking about the proof for the 6Rs and the arising of all forms.

]]> Dhamma Sukha Meditation Center false No 2379 282 full Apr 6 2025 AN 6.63 Penetrative Discourse -Delson Armstrong Apr 6 2025 AN 6.63 Penetrative Discourse -Delson Armstrong https://bhantevimalaramsi.podbean.com/e/apr-6-2025-an-663-penetrative-discourse-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/apr-6-2025-an-663-penetrative-discourse-delson-armstrong/#comments Sun, 06 Apr 2025 18:49:49 -0500 bhantevimalaramsi.podbean.com/011bb03b-c24d-3470-81ed-8bc70b513d0c What is the actual origin of craving, of the world?

Delson explains how trouble arises for us and its always up to us!

 

www.dhammasukha.org

]]> What is the actual origin of craving, of the world?

Delson explains how trouble arises for us and its always up to us!

 

www.dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 4704 281 full Mar 30, 2025 MN 2 All the Taints -Talk with Delson Armstrong on Zoom Sunday Session Mar 30, 2025 MN 2 All the Taints -Talk with Delson Armstrong on Zoom Sunday Session https://bhantevimalaramsi.podbean.com/e/mar-30-2025-mn-2-all-the-taints-talk-with-delson-armstrong-on-zoom-sunday-session/ https://bhantevimalaramsi.podbean.com/e/mar-30-2025-mn-2-all-the-taints-talk-with-delson-armstrong-on-zoom-sunday-session/#comments Sun, 30 Mar 2025 17:30:53 -0500 bhantevimalaramsi.podbean.com/2f40df60-d883-3451-96a0-7b18467fa338 Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.

]]> Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.

]]> Dhamma Sukha Meditation Center false No 3203 280 full Dissolving the Concept of Self with Metta-1 hr guided with Bell Dissolving the Concept of Self with Metta-1 hr guided with Bell https://bhantevimalaramsi.podbean.com/e/dissolving-the-concept-of-self-with-metta-1-hr-guided-with-bell/ https://bhantevimalaramsi.podbean.com/e/dissolving-the-concept-of-self-with-metta-1-hr-guided-with-bell/#comments Sun, 30 Mar 2025 17:26:46 -0500 bhantevimalaramsi.podbean.com/950e86e1-dcdb-3a3d-9829-e8f08e196e19 This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.

Guided Meditation 1 hr with Bell

]]> This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.

Guided Meditation 1 hr with Bell

]]> Dhamma Sukha Meditation Center false No 3672 279 full Devouring Form and Remorse-Talk on the 5 aggregates and Remorse -Delson Armstrong Devouring Form and Remorse-Talk on the 5 aggregates and Remorse -Delson Armstrong https://bhantevimalaramsi.podbean.com/e/devouring-form-and-remorse-talk-on-the-5-aggregates-and-remorse-delson-armstrong/ https://bhantevimalaramsi.podbean.com/e/devouring-form-and-remorse-talk-on-the-5-aggregates-and-remorse-delson-armstrong/#comments Sun, 23 Mar 2025 13:47:44 -0500 bhantevimalaramsi.podbean.com/34c69db7-5542-33ee-bc18-1e9167653d6d Khandhasamyutta  Sn 22.79 (7) Sutta for Mar 23rd

Also

AN 2.108 Remorseful

 

dhammasukha.org

]]> Khandhasamyutta  Sn 22.79 (7) Sutta for Mar 23rd

Also

AN 2.108 Remorseful

 

dhammasukha.org

]]> Dhamma Sukha Meditation Center false No 3006 278 full Guided Lovingkindness/Contentment Meditation w/David Johnson 1 Hr- Bell Guided Lovingkindness/Contentment Meditation w/David Johnson 1 Hr- Bell https://bhantevimalaramsi.podbean.com/e/guided-lovingkindnesscontentment-meditation-wdavid-johnson-1-hr-bell/ https://bhantevimalaramsi.podbean.com/e/guided-lovingkindnesscontentment-meditation-wdavid-johnson-1-hr-bell/#comments Wed, 12 Mar 2025 12:52:00 -0500 bhantevimalaramsi.podbean.com/ae56d9b8-5b6f-3428-b6e0-0188226fc613 Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated.

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

What are the 6Rs https://www.dhammasukha.org/the-6rs

]]> Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated.

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness

What are the 6Rs https://www.dhammasukha.org/the-6rs

]]> Dhamma Sukha Meditation Center false No 3439 277 full