Be Your Own Hero

10 Things I Wholeheartedly Believe in

Sun, 05 Oct 2025 17:00:00 +1000

In this heartfelt episode, tahls unpacks 10 core beliefs that have shaped how she sees life, love, and growth. From trusting in divine timing (“what’s meant for you won’t pass you by”) to understanding that discomfort is a necessary part of growth, she shares the lessons that have changed her. She opens up about personal experiences—like the hard truth that no one is coming to save you, and the importance of healing before becoming a parent—while also embracing spiritual concepts like soul connections and the power of letting go (inspired by Mel Robbins' “Let Them” theory). Through reflections on past relationships and self-worth, she explores how love teaches us—first how to give it fully, and eventually, how to receive it. At the core of it all: you don’t have to be perfect to be loved.

20 Things I've Noticed Since Moving to London From Australia

Sun, 14 Sep 2025 22:34:33 +1000

In this episode, tahls reflects on the rollercoaster of emotions and experiences she went through moving from Australia to London. From feeling lonely during the beginning, to the chaos and excitement of hunting for a place to live, and finally settling in with some lovely flatmates. She shares 20 quirky, surprising, and sometimes funny differences she's noticed between London and Australia — from public transport quirks and wild bikes, to the beauty of the parks and the vibrant social scene. Join tahls as she navigates life in this bustling, rainy, and endlessly fascinating city!

My Solo Travel Journey has begun - Contiki Style - European Highlights

Sun, 07 Sep 2025 18:00:00 +1000

In this episode Tahls explains the adventures of her first solo travelling adventure around Europe. She booked her trip through a company called Contiki. This company are a social group travel company for travellers aged 18-35. Tahls explains her experiences in Europe and her thoughts on travelling with 40 strangers who become your besties even after only knowing each other for 14 days.

Please enjoyyyyyy :)

4 Ways To Protect Your Peace When You Are Disrespected

Sun, 20 Jul 2025 17:00:00 +1000

In this episode you learn 4 ways to respond when people are disrespectful, in order to protect your peace.

As always, thank you for tuning in.

Be Your Own Hero and stand up for yourself xx

Things I will do differently in my next relationship

Sun, 08 Jun 2025 17:00:58 +1000

This episode talks about what Tahls has learnt since her first relationship and what she will do differently next time around to stay true to her worth :))

Moving to London prep and Why you should ALWAYS check the reviews when travelling

Sun, 18 May 2025 12:57:40 +1000

In this episode you learn about the process of applying for a Youth Mobility Visa in 2025 and all of the preparation Tahls has done so far for her big move overseas. She also tells some stories about her experiences overseas when she didn't check the accomodation reviews.

As always thank you for tuning in :)

The courage to take a leap of faith

Fri, 31 Jan 2025 18:16:10 +1000

This episode delves into how I am taking a leap of faith and solo traveling this year. I can’t wait to take you on the journey with me. I hope that you too take a leap of faith and get out of your comfort zone.

Single and Thriving

Sun, 26 Jan 2025 16:13:21 +1000

This episode dives into the benefits of being single and how it can be a powerful time for personal growth. Being single gives you space to explore your own interests, appreciate the relationships you already have and reflect on past experiences to raise your standards for future partners. I share how dating, when approached with the right mindset, can help you learn more about yourself.

Navigating relationships - healthy vs toxic ft Callie

Sun, 07 Apr 2024 17:00:00 +1000

Episode 6!

Today I have my first guest Callie Arman joining me to discuss past toxic relationships and what she has learnt throughout her journey navigating the dating scene. We unpack the Gold Retiever and Black Cat trend and so much more.

I appreciate you so so much! Thank you for listening :)

My standards/non-negotiables when dating

Sun, 07 Jan 2024 18:00:00 +1000

Today I delve into what I'm looking for in a partner. How I'm out here trusting the process, knowing I'll meet my person when the time is right. There is no use forcing anything when everything is already worked out for you. Live your best life. Stop stressing about future plans and trust that it'll all work out and we will be blessed with better than we could imagine. You know your worth! No settling out here :)

Getting help isn’t scary

Sun, 10 Dec 2023 17:00:00 +1000

This episode unpacks the topic of mental health through seeking help. Ways you can access help, professionals you can see and when it is a good idea to get help. This episode also mentions comparison and how it is normal for us to compare our situations in life but how we need to acknowledge what we are doing and work on questioning why we are comparing and what we can do to limit this so we can focus on our own journeys because that is the most important.

Book recommendation "Good Vibes, Good Life" by Vex King.

Grateful for you all xo

How to be at peace with other people’s decisions

Sun, 20 Aug 2023 17:37:03 +1000

This episode unpacks the 'Let them' theory. Delving into why I find it so liberating and beneficial to implement within my life to feel at peace with the decisions people around me are making. This episode explains why it is important to let everyone around you make their own decisions to leave you feeling in control and stepping into your own power as you focus on you ONLY.

Love always...Tahls xo

Protecting your Energy

Sun, 18 Jun 2023 18:29:29 +1000

This episode delves into ways to protect your energy through listing activities that allow you to spend your time in positive ways helping you feel so much better on the inside. It looks at 'energy takers' and things we do that aren't always the best for us emotionally and why it is important to limit these.

Thank you so so so much for tuning in fam.

SO much love xoxoxo Tahls

Self-love Hacks

Sat, 20 May 2023 16:59:36 +1000

Tune in to episode 1! Delving into all things self love. Choosing yourself over your career, toxic relationships and why being single is fkn awesome.

Love yas!

Episode 1 - Trailer gets deep

Mon, 01 May 2023 17:01:33 +1000

Hello and welcome to the Be Your Own Hero podcast with Tahls. This is your very first episode giving you the run down of what you will expect to hear throughout the Be Your Own Hero journey. This episode touches on how and why your host Tahls decided to start this and where it all began. It talks self love, growth and touches on her self development journey. We are keen to have you all here for the ride.

You can follow my IG - @beyourownheropod

Email: beyourownheropodcast@gmail.com