Ben Broadhead Podcast https://benbroadhead16.podbean.com The health and fitness podcast for seniors and those working with seniors. I’m Ben Broadhead, a specialist personal trainer and author of ”50 Exercises for Older Adults”. This podcast seeks to convey the idea that it’s never too late to take control of our health and to create an accessible image of fitness for seniors to interact with. My guests include carers, fitness professionals and seniors who have taken steps to improve health outcomes in later life. Join us for fun and informal conversation and gain some valuable insights into fitness for seniors. Sun, 09 Jun 2024 13:07:44 -0300 https://podbean.com/?v=5.5 en Copyright 2024 All rights reserved. Health & Fitness 1440 episodic benbroadhead16 benbroadhead16 No false https://pbcdn1.podbean.com/imglogo/image-logo/18845115/podcast_thumbnail_gcvz6x.jpeg Ben Broadhead Podcast https://benbroadhead16.podbean.com 144 144 The Physical & Mental Benefits of Exercise for Seniors - Josh Morgan The Physical & Mental Benefits of Exercise for Seniors - Josh Morgan https://benbroadhead16.podbean.com/e/the-physical-mental-benefits-of-exercise-for-seniors-josh-morgan/ https://benbroadhead16.podbean.com/e/the-physical-mental-benefits-of-exercise-for-seniors-josh-morgan/#comments Sun, 09 Jun 2024 13:07:44 -0300 benbroadhead16.podbean.com/a7776a6a-a421-3053-ad27-fe6b15e3a3bf I speak to friend and colleague, Josh Morgan who teaches seated exercise at care homes. He gives insight into the considerations of working with seniors and how he benefits from his work. 

Live seated exercise classes, free trial: Live - Ben Broadhead Personal Training (benbroadheadpt.co.uk)

Email sign up for free online course: Join the mailing list (mailchi.mp)

]]> I speak to friend and colleague, Josh Morgan who teaches seated exercise at care homes. He gives insight into the considerations of working with seniors and how he benefits from his work. 

Live seated exercise classes, free trial: Live - Ben Broadhead Personal Training (benbroadheadpt.co.uk)

Email sign up for free online course: Join the mailing list (mailchi.mp)

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