Below Bare Minimum https://belowbareminimum.podbean.com Raising your standards from below bare minimum one episode at a time 😗🫶✌️ Wed, 01 May 2024 20:49:30 -0700 https://podbean.com/?v=5.5 en Copyright 2023 All rights reserved. Education:Self-Improvement 1440 serial Raising your standards from below bare minimum one episode at a time 😗🫶✌️ ninatranong ninatranong No true https://feed.podbean.com/belowbareminimum/feed.xml https://pbcdn1.podbean.com/imglogo/image-logo/16669023/IMG_20190413_004512_219_daewrh.jpg Below Bare Minimum https://belowbareminimum.podbean.com 144 144 Below Bare Minimum | Intro Below Bare Minimum | Intro https://belowbareminimum.podbean.com/e/intro/ https://belowbareminimum.podbean.com/e/intro/#comments Mon, 03 Jul 2023 21:35:02 -0700 belowbareminimum.podbean.com/7f6146f9-52d7-3ebd-af3a-17bb0f72ddd0 Intro episode for my intentions for this podcast

]]> Intro episode for my intentions for this podcast

]]> ninatranong true No 1095 full Below Bare Minimum | #1: Being Queer Below Bare Minimum | #1: Being Queer https://belowbareminimum.podbean.com/e/1/ https://belowbareminimum.podbean.com/e/1/#comments Mon, 03 Jul 2023 21:42:00 -0700 belowbareminimum.podbean.com/00393deb-2001-35a5-8d48-d4ba7599f1f7 First episode of Below Bare Minimum!

]]> First episode of Below Bare Minimum!

]]> ninatranong true No 1085 1 full Below Bare Minimum | #2: Red Flags Below Bare Minimum | #2: Red Flags https://belowbareminimum.podbean.com/e/2/ https://belowbareminimum.podbean.com/e/2/#comments Sun, 23 Jul 2023 17:29:23 -0700 belowbareminimum.podbean.com/291e1f25-8b31-3522-93c6-565591c50e48 Below Bare Minimum ep 2!!

]]> Below Bare Minimum ep 2!!

]]> ninatranong true No 1137 2 full Below Bare Minimum | #3: Ghosting & Blocking Below Bare Minimum | #3: Ghosting & Blocking https://belowbareminimum.podbean.com/e/3/ https://belowbareminimum.podbean.com/e/3/#comments Mon, 31 Jul 2023 20:13:05 -0700 belowbareminimum.podbean.com/dc1f03d9-507d-3a11-b4f2-307773da4179 Below Bare Minimum episode 3!!!

]]> Below Bare Minimum episode 3!!!

]]> Prob my fav episode to date, but listen to me share my ghosting and blocking. Didn’t touch on the what we owe to others and what they owe to us that much so I’ll do another episode sometime about that. :-) ninatranong true No 1360 3 full Below Bare Minimum | #4: 21+s and under 21s Below Bare Minimum | #4: 21+s and under 21s https://belowbareminimum.podbean.com/e/4/ https://belowbareminimum.podbean.com/e/4/#comments Mon, 14 Aug 2023 10:00:00 -0700 belowbareminimum.podbean.com/4e8aa2cb-e9b2-3aba-80f2-9391f7779f6d Below Bare Minimum episode 4!!!

]]> Below Bare Minimum episode 4!!!

]]> wowow I’m on top of my podcasting hehe ninatranong true No 1138 4 full Below Bare Minimum | #5: Problems in Viet American Communities Below Bare Minimum | #5: Problems in Viet American Communities https://belowbareminimum.podbean.com/e/5/ https://belowbareminimum.podbean.com/e/5/#comments Mon, 28 Aug 2023 10:00:00 -0700 belowbareminimum.podbean.com/40b1ab76-98e0-31a3-8d01-e40861ecddbc Below Bare Minimum episode 5!!!

 

This was originally supposed to be "Problems in Asian Communities", but I lack the context for some communities

 

trigger warnings: eating disorders, sexual assault, white beauty standards, colorism, racism, trauma dumping by yours truly :-)

 

another pre-recorded ep!!!

]]> Below Bare Minimum episode 5!!!

 

This was originally supposed to be "Problems in Asian Communities", but I lack the context for some communities

 

trigger warnings: eating disorders, sexual assault, white beauty standards, colorism, racism, trauma dumping by yours truly :-)

 

another pre-recorded ep!!!

]]> ninatranong true No 3769 5 full Below Bare Minimum | #6: Importance of Community Below Bare Minimum | #6: Importance of Community https://belowbareminimum.podbean.com/e/6/ https://belowbareminimum.podbean.com/e/6/#comments Mon, 11 Sep 2023 10:00:00 -0700 belowbareminimum.podbean.com/5f02b6e9-d49c-3338-80dd-425474a7d333 ayo ep 6 is also prerecorded :-)

 

originally I was gonna go no notes on another topic, but couldn't get a recording that I wanted... so here is this one! appreciate your communities and make sure you're not overextended

]]> ayo ep 6 is also prerecorded :-)

 

originally I was gonna go no notes on another topic, but couldn't get a recording that I wanted... so here is this one! appreciate your communities and make sure you're not overextended

]]> ninatranong true No 2085 6 full Below Bare Minimum | #7: Single in September: Pre-Cuffing Season Realizations Below Bare Minimum | #7: Single in September: Pre-Cuffing Season Realizations https://belowbareminimum.podbean.com/e/7/ https://belowbareminimum.podbean.com/e/7/#comments Mon, 25 Sep 2023 10:00:00 -0700 belowbareminimum.podbean.com/ee3d02f5-b64d-35a7-814d-bd962b76b16b we <3 long ass titles

 

this is ep 7!! barely pre-recorded lol

 

as september wraps up, I wanted to get this made lol

]]> we <3 long ass titles

 

this is ep 7!! barely pre-recorded lol

 

as september wraps up, I wanted to get this made lol

]]> BBM #7 note: you are whole no matter what phase you’re in ninatranong true No 1857 7 full Below Bare Minimum | #8: Communication Below Bare Minimum | #8: Communication https://belowbareminimum.podbean.com/e/8/ https://belowbareminimum.podbean.com/e/8/#comments Mon, 09 Oct 2023 10:00:00 -0700 belowbareminimum.podbean.com/f6978500-a1ac-34e6-b530-83a89e3f2790 ep 8 :-)

]]> ep 8 :-)

]]> ep 8 ninatranong true No 1659 8 full Below Bare Minimum | #9: Being a POC Woman in STEM Below Bare Minimum | #9: Being a POC Woman in STEM https://belowbareminimum.podbean.com/e/9/ https://belowbareminimum.podbean.com/e/9/#comments Mon, 23 Oct 2023 18:24:48 -0700 belowbareminimum.podbean.com/cc3f5208-6ac8-3da4-a01b-4975ff5c361c I need more content ideassss

]]> I need more content ideassss

]]> ninatranong true No 1214 9 full Below Bare Minimum | #10: Healing my Inner Child Below Bare Minimum | #10: Healing my Inner Child https://belowbareminimum.podbean.com/e/10/ https://belowbareminimum.podbean.com/e/10/#comments Mon, 06 Nov 2023 10:30:00 -0800 belowbareminimum.podbean.com/b8dd8b7a-eba9-35e1-a1aa-8065cc145151 shshsh this was definitely released on my usual Monday time

 

also!!! big 1 0 episode!!!

]]> shshsh this was definitely released on my usual Monday time

 

also!!! big 1 0 episode!!!

]]> ninatranong true No 2700 10 full Below Bare Minimum | #11: People Pleasing Below Bare Minimum | #11: People Pleasing https://belowbareminimum.podbean.com/e/11/ https://belowbareminimum.podbean.com/e/11/#comments Thu, 07 Dec 2023 20:48:49 -0800 belowbareminimum.podbean.com/3b891e01-96e6-39b7-b147-16fee5036f90 oop this is a very late episode, but I am trying my best in these trying times

]]> oop this is a very late episode, but I am trying my best in these trying times

]]> ninatranong true No 1316 11 full Below Bare Minimum | #12: People Pleasing Pt 2 Below Bare Minimum | #12: People Pleasing Pt 2 https://belowbareminimum.podbean.com/e/12/ https://belowbareminimum.podbean.com/e/12/#comments Wed, 20 Dec 2023 20:08:12 -0800 belowbareminimum.podbean.com/b39be28a-4ef1-37cd-a46c-a8bcf9abd6c2 damn I didn't realize I just did the episode before LMAO anywayssss

]]> damn I didn't realize I just did the episode before LMAO anywayssss

]]> ninatranong true No 1496 12 full Below Bare Minimum | #13: Healing from Comphet Below Bare Minimum | #13: Healing from Comphet https://belowbareminimum.podbean.com/e/13/ https://belowbareminimum.podbean.com/e/13/#comments Fri, 12 Jan 2024 15:47:08 -0800 belowbareminimum.podbean.com/6547237b-eacb-3d2d-bfd1-743c38a18728 ayyyyy late but it's a new year!

]]> ayyyyy late but it's a new year!

]]> ninatranong true No 1245 13 full Below Bare Minimum | #14: Back From The Grave Updates Below Bare Minimum | #14: Back From The Grave Updates https://belowbareminimum.podbean.com/e/14/ https://belowbareminimum.podbean.com/e/14/#comments Wed, 06 Mar 2024 12:51:47 -0800 belowbareminimum.podbean.com/93b957bc-babe-5d13-8010-e681ae979051 ninatranong false No 962 14 full Below Bare Minimum | #15: Capitalism Sucks Below Bare Minimum | #15: Capitalism Sucks https://belowbareminimum.podbean.com/e/15/ https://belowbareminimum.podbean.com/e/15/#comments Wed, 01 May 2024 20:49:30 -0700 belowbareminimum.podbean.com/a8a06bf1-c4a5-3169-b918-dd9428548fe4 hopefully back for gooddd

]]> hopefully back for gooddd

]]> ninatranong true No 2080 15 full