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    <title>Becoming Me Again: Retirement Redefined Podcast</title>
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    <description><![CDATA[<p></p>
<p>Becoming Me Again</p>
<p>is a podcast about rediscovery after retirement. I share my journey of letting go of old definitions and learning to live with creativity, curiosity, and joy.</p>
<p>If you’re asking “What now?”— you’re in the right place.</p>
<p>I’m still learning. Still growing. Just not working.</p>
<p>Find out more @ Becoming-Me-Again.blog</p>]]></description>
    <pubDate>Mon, 30 Mar 2026 18:37:46 -0300</pubDate>
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        <copyright>Copyright 2025 All rights reserved.</copyright>
    <category>Society &amp; Culture:Personal Journals</category>
    <ttl>1440</ttl>
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        <itunes:author>terrimaryblog</itunes:author>
	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Personal Journals" />
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    <item>
        <title>Episode 8 Too Old for Chaos</title>
        <itunes:title>Episode 8 Too Old for Chaos</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/episode-8-too-old-for-chaos/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/episode-8-too-old-for-chaos/#comments</comments>        <pubDate>Mon, 30 Mar 2026 18:37:46 -0300</pubDate>
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                                    <description><![CDATA[<p>Sometimes growth shows up in the smallest places: a damp hotel room, a loud resort, a glass of wine that tastes like relief. This episode reflects on the moment you realize you’ve aged out of certain environments, and why that realization feels like freedom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Sometimes growth shows up in the smallest places: a damp hotel room, a loud resort, a glass of wine that tastes like relief. This episode reflects on the moment you realize you’ve aged out of certain environments, and why that realization feels like freedom.</p>
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        <itunes:summary><![CDATA[Sometimes growth shows up in the smallest places: a damp hotel room, a loud resort, a glass of wine that tastes like relief. This episode reflects on the moment you realize you’ve aged out of certain environments, and why that realization feels like freedom.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>272</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 7 Ghost Routines of My Old Life</title>
        <itunes:title>Episode 7 Ghost Routines of My Old Life</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/episode-7-ghost-routines-of-my-old-life/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/episode-7-ghost-routines-of-my-old-life/#comments</comments>        <pubDate>Sun, 01 Mar 2026 12:17:57 -0400</pubDate>
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                                    <description><![CDATA[<p>In this episode, I explore the “ghost routines” that linger long after life has changed. I talk about the habits that quietly fade, the ones worth keeping, and how I’m learning to build a rhythm that actually fits the life I’m living now.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I explore the “ghost routines” that linger long after life has changed. I talk about the habits that quietly fade, the ones worth keeping, and how I’m learning to build a rhythm that actually fits the life I’m living now.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode, I explore the “ghost routines” that linger long after life has changed. I talk about the habits that quietly fade, the ones worth keeping, and how I’m learning to build a rhythm that actually fits the life I’m living now.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>412</itunes:duration>
                <itunes:episode>8</itunes:episode>
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        <title>Episode 6 Luxury of Connection</title>
        <itunes:title>Episode 6 Luxury of Connection</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/episode-6-luxury-of-connection/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/episode-6-luxury-of-connection/#comments</comments>        <pubDate>Sun, 08 Feb 2026 14:58:57 -0400</pubDate>
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                                    <description><![CDATA[<p>A gentle reflection on how connection shifts as we grow, and why the relationships that feel aligned now have become a quiet kind of luxury.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A gentle reflection on how connection shifts as we grow, and why the relationships that feel aligned now have become a quiet kind of luxury.</p>
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        <itunes:summary><![CDATA[A gentle reflection on how connection shifts as we grow, and why the relationships that feel aligned now have become a quiet kind of luxury.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>363</itunes:duration>
                <itunes:episode>7</itunes:episode>
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        <title>Episode 5 A New Kind of Strength</title>
        <itunes:title>Episode 5 A New Kind of Strength</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/a-new-kind-of-strength/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/a-new-kind-of-strength/#comments</comments>        <pubDate>Sat, 24 Jan 2026 18:36:51 -0400</pubDate>
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                                    <description><![CDATA[<p>What if strength at this stage of life isn’t about pushing harder, but partnering with who we are now? In this episode, I share my journey through hormonal changes, shifting expectations, and redefining worthiness. It’s an honest look at aging, acceptance, and the quiet confidence that comes from honouring the present version of ourselves.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>What if strength at this stage of life isn’t about pushing harder, but partnering with who we are now? In this episode, I share my journey through hormonal changes, shifting expectations, and redefining worthiness. It’s an honest look at aging, acceptance, and the quiet confidence that comes from honouring the present version of ourselves.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[What if strength at this stage of life isn’t about pushing harder, but partnering with who we are now? In this episode, I share my journey through hormonal changes, shifting expectations, and redefining worthiness. It’s an honest look at aging, acceptance, and the quiet confidence that comes from honouring the present version of ourselves.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>427</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 4 The Early Markers</title>
        <itunes:title>Episode 4 The Early Markers</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/episode-4-the-early-markers/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/episode-4-the-early-markers/#comments</comments>        <pubDate>Tue, 13 Jan 2026 16:14:14 -0400</pubDate>
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                                    <description><![CDATA[<p>A gentle reflection on the early markers of becoming — the subtle shifts, softened patterns, and quiet awakenings that reveal who we’re growing into.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A gentle reflection on the early markers of becoming — the subtle shifts, softened patterns, and quiet awakenings that reveal who we’re growing into.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[A gentle reflection on the early markers of becoming — the subtle shifts, softened patterns, and quiet awakenings that reveal who we’re growing into.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>237</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 3: Losing the Title</title>
        <itunes:title>Episode 3: Losing the Title</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/losing-the-title/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/losing-the-title/#comments</comments>        <pubDate>Mon, 15 Dec 2025 18:10:36 -0400</pubDate>
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                                    <description><![CDATA[<p></p>
<p>In Episode 3, I reflect on the weight of identity—how titles and roles once defined us, and what happens when we set them down. This conversation explores the emptiness that follows, the quiet possibility that emerges, and the courage it takes to begin again with authenticity.</p>
<p></p>
]]></description>
                                                            <content:encoded><![CDATA[<p></p>
<p>In Episode 3, I reflect on the weight of identity—how titles and roles once defined us, and what happens when we set them down. This conversation explores the emptiness that follows, the quiet possibility that emerges, and the courage it takes to begin again with authenticity.</p>
<p></p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[
In Episode 3, I reflect on the weight of identity—how titles and roles once defined us, and what happens when we set them down. This conversation explores the emptiness that follows, the quiet possibility that emerges, and the courage it takes to begin again with authenticity.
]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>376</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20797065/pexels-photo-905485.jpeg" />    </item>
    <item>
        <title>Episode 2: Redefining Success</title>
        <itunes:title>Episode 2: Redefining Success</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/redefining-success/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/redefining-success/#comments</comments>        <pubDate>Sun, 30 Nov 2025 16:59:19 -0400</pubDate>
        <guid isPermaLink="false">becomingmeagainblog.podbean.com/0c386f65-5688-38ee-a258-b7b939aa417c</guid>
                                    <description><![CDATA[<p>In this episode, I explore the quiet space after endings—where emptiness, hidden growth, and new beginnings slowly take shape.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode, I explore the quiet space after endings—where emptiness, hidden growth, and new beginnings slowly take shape.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qpff6855v5uz6g5n/Episode_2_Redefining_Success78grr.mp3" length="7381282" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode, I explore the quiet space after endings—where emptiness, hidden growth, and new beginnings slowly take shape.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>399</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20797065/20251102_132801.jpg" />    </item>
    <item>
        <title>Episode 1: The Door Opens</title>
        <itunes:title>Episode 1: The Door Opens</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/episode-1-the-door-opens/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/episode-1-the-door-opens/#comments</comments>        <pubDate>Fri, 14 Nov 2025 17:23:18 -0400</pubDate>
        <guid isPermaLink="false">becomingmeagainblog.podbean.com/07c54261-ab52-3df8-b4e1-f4a99fc771f6</guid>
                                    <description><![CDATA[<p>I explore the moment the door to reinvention creaks open—quietly, unexpectedly, and full of possibility.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I explore the moment the door to reinvention creaks open—quietly, unexpectedly, and full of possibility.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rb4v44vf7caifsvg/Episode_1_The_Door_Opensasrqi.mp3" length="6849190" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I explore the moment the door to reinvention creaks open—quietly, unexpectedly, and full of possibility.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>363</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20797065/pexels-photo-147634.jpeg" />    </item>
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        <title>Episode 0: Welcome to Becoming Me Again</title>
        <itunes:title>Episode 0: Welcome to Becoming Me Again</itunes:title>
        <link>https://becomingmeagainblog.podbean.com/e/episode-0-welcome-to-becoming-me-again/</link>
                    <comments>https://becomingmeagainblog.podbean.com/e/episode-0-welcome-to-becoming-me-again/#comments</comments>        <pubDate>Tue, 11 Nov 2025 16:24:26 -0400</pubDate>
        <guid isPermaLink="false">becomingmeagainblog.podbean.com/80deb394-243a-3fd0-af92-ef753aee29a2</guid>
                                    <description><![CDATA[<p>I thought stepping away from work would bring clarity. Instead, I found myself in unfamiliar territory—unsettled, uncertain, and unsure where to turn. Becoming Me Again is a podcast about reinvention, emotional truth, and the quiet courage to begin again. This short intro shares the story behind the podcast and invites you to explore your own becoming.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I thought stepping away from work would bring clarity. Instead, I found myself in unfamiliar territory—unsettled, uncertain, and unsure where to turn. Becoming Me Again is a podcast about reinvention, emotional truth, and the quiet courage to begin again. This short intro shares the story behind the podcast and invites you to explore your own becoming.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[I thought stepping away from work would bring clarity. Instead, I found myself in unfamiliar territory—unsettled, uncertain, and unsure where to turn. Becoming Me Again is a podcast about reinvention, emotional truth, and the quiet courage to begin again. This short intro shares the story behind the podcast and invites you to explore your own becoming.]]></itunes:summary>
        <itunes:author>terrimaryblog</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>78</itunes:duration>
                        <itunes:episodeType>trailer</itunes:episodeType>
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