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    <title>The Beard and the Beauty Podcast</title>
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    <link>https://Beardandthebeauty.podbean.com</link>
    <description>Co-hosts Paul Berens and Doctor Jacqueline Berens share in this podcast as this husband and wife power house navigate life by challenging the status quo while holding it all together despite challenges from societies expectations. So grab a cocktail and prepare yourself to be challenged with a whole different perspective on life, love, intimacy, failures, parenting, health and wellness, personal growth, business and maybe a little bit of politics.</description>
    <pubDate>Thu, 18 Jan 2024 19:24:55 -0600</pubDate>
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    <copyright>Copyright 2023 All rights reserved.</copyright>
    <category>Business:Entrepreneurship</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
	<itunes:category text="Business">
		<itunes:category text="Entrepreneurship" />
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    <itunes:owner>
        <itunes:name>Paul &amp; Jacqueline Berens</itunes:name>
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        <title>The Beard and the Beauty Podcast</title>
        <link>https://Beardandthebeauty.podbean.com</link>
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    <item>
        <title>Breaking the chains of Mediocrity</title>
        <itunes:title>Breaking the chains of Mediocrity</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/breaking-the-chains-of-mediocrity/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/breaking-the-chains-of-mediocrity/#comments</comments>        <pubDate>Thu, 18 Jan 2024 19:24:55 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode Paul and Jacqueline discuss how they have broken the programs and stories that they grew up with and how even after being successful entrepreneurs, friends, family and those that know how they operate, some still doubt what they can achieve with the proper mindset and disciplines together. They discuss steps on how to overcome a mediocre mindset and life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Paul and Jacqueline discuss how they have broken the programs and stories that they grew up with and how even after being successful entrepreneurs, friends, family and those that know how they operate, some still doubt what they can achieve with the proper mindset and disciplines together. They discuss steps on how to overcome a mediocre mindset and life.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode Paul and Jacqueline discuss how they have broken the programs and stories that they grew up with and how even after being successful entrepreneurs, friends, family and those that know how they operate, some still doubt what they can achieve with the proper mindset and disciplines together. They discuss steps on how to overcome a mediocre mindset and life.]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3446</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 8 - Love and Connection in Ireland</title>
        <itunes:title>Episode 8 - Love and Connection in Ireland</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/episode-8-love-and-connection-in-ireland/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/episode-8-love-and-connection-in-ireland/#comments</comments>        <pubDate>Mon, 27 Nov 2023 20:24:42 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode Paul &amp; Jacqueline discuss their dream 2 week vacation in Ireland. They talk about how they almost didn't make into the country, almost destroyed a rental car, but more importantly how they spend their journey connecting with each other, and of course, Guinness!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Paul &amp; Jacqueline discuss their dream 2 week vacation in Ireland. They talk about how they almost didn't make into the country, almost destroyed a rental car, but more importantly how they spend their journey connecting with each other, and of course, Guinness!</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode Paul &amp; Jacqueline discuss their dream 2 week vacation in Ireland. They talk about how they almost didn't make into the country, almost destroyed a rental car, but more importantly how they spend their journey connecting with each other, and of course, Guinness!]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3296</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 7- Rise together or fall together</title>
        <itunes:title>Episode 7- Rise together or fall together</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/episode-7-rise-together-or-fall-together/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/episode-7-rise-together-or-fall-together/#comments</comments>        <pubDate>Tue, 12 Sep 2023 17:05:06 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode Paul and Jacqueline discuss their own personal growth journey's and how it has impacted themselves and their spouse. The Breakdown how growing and rising together as a married couple has been critical to their success, and how can other help their spouse rise with them when they decide to go down the journey of growing.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Paul and Jacqueline discuss their own personal growth journey's and how it has impacted themselves and their spouse. The Breakdown how growing and rising together as a married couple has been critical to their success, and how can other help their spouse rise with them when they decide to go down the journey of growing.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[In this episode Paul and Jacqueline discuss their own personal growth journey's and how it has impacted themselves and their spouse. The Breakdown how growing and rising together as a married couple has been critical to their success, and how can other help their spouse rise with them when they decide to go down the journey of growing.]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4149</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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        <title>Episode 6- The Entrepreneur Life with guests Elizabeth &amp; Lee Fritzler</title>
        <itunes:title>Episode 6- The Entrepreneur Life with guests Elizabeth &amp; Lee Fritzler</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/episode-6-the-entrepreneur-life-with-guests-elizabeth-lee-fritzler/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/episode-6-the-entrepreneur-life-with-guests-elizabeth-lee-fritzler/#comments</comments>        <pubDate>Fri, 01 Sep 2023 08:02:35 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode Paul and Jacqueline have their first guests, Lee and Elizabeth Fritzler. They discuss how to how they do life together by running multiple businesses, raising kids, in the pursuit of having it all. They discuss their triumphs and challenges that come with being serial entrepreneurs .</p>
<p><a href='https://www.instagram.com/efritzler'>https://www.instagram.com/efritzler </a></p>
<p><a href='https://www.instagram.com/highway2threads/'>https://www.instagram.com/highway2threads/ </a></p>
<p>https://www.instagram.com/redbeardgarageandtowing</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Paul and Jacqueline have their first guests, Lee and Elizabeth Fritzler. They discuss how to how they do life together by running multiple businesses, raising kids, in the pursuit of having it all. They discuss their triumphs and challenges that come with being serial entrepreneurs .</p>
<p><a href='https://www.instagram.com/efritzler'>https://www.instagram.com/efritzler </a></p>
<p><a href='https://www.instagram.com/highway2threads/'>https://www.instagram.com/highway2threads/ </a></p>
<p>https://www.instagram.com/redbeardgarageandtowing</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7sywpi/Ep6.mp3" length="124365807" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode Paul and Jacqueline have their first guests, Lee and Elizabeth Fritzler. They discuss how to how they do life together by running multiple businesses, raising kids, in the pursuit of having it all. They discuss their triumphs and challenges that come with being serial entrepreneurs .
https://www.instagram.com/efritzler 
https://www.instagram.com/highway2threads/ 
https://www.instagram.com/redbeardgarageandtowing]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3108</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 5-The Blueprint</title>
        <itunes:title>Episode 5-The Blueprint</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/the-blueprint/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/the-blueprint/#comments</comments>        <pubDate>Mon, 24 Jul 2023 16:48:44 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode Paul and Jacqueline discuss how to start moving in the right direction in any area of your life. The game of expansion is not an easy one, but you must first accept where you are in order to know where you want to go. This is the blueprint.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode Paul and Jacqueline discuss how to start moving in the right direction in any area of your life. The game of expansion is not an easy one, but you must first accept where you are in order to know where you want to go. This is the blueprint.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x9qmqw/The_Blueprintbj42t.mp3" length="73553314" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode Paul and Jacqueline discuss how to start moving in the right direction in any area of your life. The game of expansion is not an easy one, but you must first accept where you are in order to know where you want to go. This is the blueprint.]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3006</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 4- Paul’s Journey (Health &amp; Mindset)</title>
        <itunes:title>Episode 4- Paul’s Journey (Health &amp; Mindset)</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/episode-4-paul-s-journey-health-mindset/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/episode-4-paul-s-journey-health-mindset/#comments</comments>        <pubDate>Wed, 12 Jul 2023 09:06:01 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode we go into detail about Paul's health challenges and what he has done and continues to do to overcome these struggles. We do not just discuss health, but we cover fitness and mindset that it takes during times like these. Dr. Jacqueline also discusses how we help patients restore their health and how our wellness clinic is so successful and different than other pretenders out there.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we go into detail about Paul's health challenges and what he has done and continues to do to overcome these struggles. We do not just discuss health, but we cover fitness and mindset that it takes during times like these. Dr. Jacqueline also discusses how we help patients restore their health and how our wellness clinic is so successful and different than other pretenders out there.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a8sqy6/Paul_s_Journey_Health_and_Mindset_av39l.mp3" length="132087859" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we go into detail about Paul's health challenges and what he has done and continues to do to overcome these struggles. We do not just discuss health, but we cover fitness and mindset that it takes during times like these. Dr. Jacqueline also discusses how we help patients restore their health and how our wellness clinic is so successful and different than other pretenders out there.]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>5503</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Episode 3-Seasons</title>
        <itunes:title>Episode 3-Seasons</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/seasons/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/seasons/#comments</comments>        <pubDate>Thu, 29 Jun 2023 15:59:24 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode we discuss the season of life we are finding ourselves in. We discuss our recent Anniversary trip and the recent struggles we have had the past few weeks and how we are combating them so that we are successful and WIN!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we discuss the season of life we are finding ourselves in. We discuss our recent Anniversary trip and the recent struggles we have had the past few weeks and how we are combating them so that we are successful and WIN!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/22tq7k/Episode_3_Seasons.mp3" length="39515133" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we discuss the season of life we are finding ourselves in. We discuss our recent Anniversary trip and the recent struggles we have had the past few weeks and how we are combating them so that we are successful and WIN!]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4939</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 2 -The ”Good Enough” Cycle</title>
        <itunes:title>Episode 2 -The ”Good Enough” Cycle</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/episode-2-the-good-enough-cycle/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/episode-2-the-good-enough-cycle/#comments</comments>        <pubDate>Thu, 08 Jun 2023 07:41:50 -0600</pubDate>
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                                    <description><![CDATA[<p>In this episode we discuss the "Good Enough" cycle that we find ourselves in. Our marriage is "good enough". We make "good enough" money. We take a deep dive into how this cycle has limited our lives and how this is a limiting belief in many peoples day to day lives.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this episode we discuss the "Good Enough" cycle that we find ourselves in. Our marriage is "good enough". We make "good enough" money. We take a deep dive into how this cycle has limited our lives and how this is a limiting belief in many peoples day to day lives.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i2qdi6/Episode_2_-_The_Good_enough_cycle6idjd.mp3" length="33614803" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we discuss the "Good Enough" cycle that we find ourselves in. Our marriage is "good enough". We make "good enough" money. We take a deep dive into how this cycle has limited our lives and how this is a limiting belief in many peoples day to day lives.]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4201</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Episode 1-Meet Paul and Jacqueline Berens</title>
        <itunes:title>Episode 1-Meet Paul and Jacqueline Berens</itunes:title>
        <link>https://Beardandthebeauty.podbean.com/e/beard-and-the-beauty-episode-1-meet-paul-and-jacqueline-berens/</link>
                    <comments>https://Beardandthebeauty.podbean.com/e/beard-and-the-beauty-episode-1-meet-paul-and-jacqueline-berens/#comments</comments>        <pubDate>Fri, 02 Jun 2023 15:46:58 -0600</pubDate>
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                                    <description><![CDATA[In this episode we tell our journey on how we met as a couple and almost didn't make it. We also talk about how we do all the things that life demands of us while running a business together, parenting our boys and all while staying connected to ourselves and each other in this crazy world!]]></description>
                                                            <content:encoded><![CDATA[In this episode we tell our journey on how we met as a couple and almost didn't make it. We also talk about how we do all the things that life demands of us while running a business together, parenting our boys and all while staying connected to ourselves and each other in this crazy world!]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yumbi6/Ep1_-_Meet_Paul_and_Jacqueline_Berens6ss8j.mp3" length="43444845" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this episode we tell our journey on how we met as a couple and almost didn't make it. We also talk about how we do all the things that life demands of us while running a business together, parenting our boys and all while staying connected to ourselves and each other in this crazy world!]]></itunes:summary>
        <itunes:author>Paul &amp; Jacqueline Berens</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2715</itunes:duration>
                <itunes:episode>1</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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