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<channel>
    <title>Lifetimes of Learning</title>
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    <link>https://bdca.podbean.com</link>
    <description>The Lifetimes of Learning Podcast is a production of the Buddhist Discussion Centre Australia, a home-grown non-sectarian Buddhist Temple, founded in 1978. Buddhist Education Centre is a part of the Buddhist Discussion Centre Australia. 

Our vision and mission are to spread the Budda’s teachings to foster more wisdom and reduce suffering, to support the Buddhist communities and to help anyone who wish to learn and practice the Buddhist path. 

We offer the teachings and resources free of charge and ensure our volunteer teachers are easily accessible. We embrace a culture of professionalism, culturally adaptability, practicality, scholarship in all our activities. and 

Our current small community size has not limited us in our mission. You can find out more about our Centre and what we do to enable our vision and mission on www.buddhisteducationcentre.org.au

We are a Regional Centre of the World Fellowship of Buddhists, a Member of The Buddhist Council of Victoria, and an Associated Institution of the World Buddhist University.

Thank you for listening to our podcast.  If you enjoy them and wish to support us and our mission to allow the content to reach those who connect with our style of teaching and sharing. We would welcome and be grateful of your donation and be our Patreon. 

Patreon page link- https://www.patreon.com/BuddhistDiscussionCentreAustralia</description>
    <pubDate>Fri, 15 Aug 2025 14:41:22 +1000</pubDate>
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    <language>en</language>
        <copyright>Copyright 2017  . All rights reserved.</copyright>
    <category>Religion &amp; Spirituality:Buddhism</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Buddhism" />
	</itunes:category>
	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
	</itunes:category>
    <itunes:owner>
        <itunes:name>Buddhist Discussion Centre Australia</itunes:name>
            </itunes:owner>
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        <title>Lifetimes of Learning</title>
        <link>https://bdca.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <item>
        <title>Merit for Wellbeing and Happiness</title>
        <itunes:title>Merit for Wellbeing and Happiness</itunes:title>
        <link>https://bdca.podbean.com/e/merit-for-wellbeing-and-happiness/</link>
                    <comments>https://bdca.podbean.com/e/merit-for-wellbeing-and-happiness/#comments</comments>        <pubDate>Fri, 15 Aug 2025 14:41:22 +1000</pubDate>
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                                    <description><![CDATA[<p>Length (41 mins) Level: All</p>
<p>How we live now produces our future, Not only produces the external environment we experience but it produces our internal mental world. We are a product of ourself.</p>
<p>If we understand merit we can contribute beneficially to the shift in our mental state everyday of our life. As long as we are contributing the right thoughts, the right words and the right actions which are positive and wholesome the shift will be positive, the shift will be beneficial for you, and it will be beneficial for the people you know because you are contributing positives to their world.</p>
<p>This is the nature of the journey that we are on in life, and its based on kamma. The good kamma we perform is called merit. How we live moment to moment is therefore very powerful.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Length (41 mins) Level: All</p>
<p>How we live now produces our future, Not only produces the external environment we experience but it produces our internal mental world. We are a product of ourself.</p>
<p>If we understand merit we can contribute beneficially to the shift in our mental state everyday of our life. As long as we are contributing the right thoughts, the right words and the right actions which are positive and wholesome the shift will be positive, the shift will be beneficial for you, and it will be beneficial for the people you know because you are contributing positives to their world.</p>
<p>This is the nature of the journey that we are on in life, and its based on kamma. The good kamma we perform is called merit. How we live moment to moment is therefore very powerful.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rgqwkmpcpkc53uhe/Merit_for_Wellbeing_and_Happiness6v66a.mp3" length="36079585" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Length (41 mins) Level: All
How we live now produces our future, Not only produces the external environment we experience but it produces our internal mental world. We are a product of ourself.
If we understand merit we can contribute beneficially to the shift in our mental state everyday of our life. As long as we are contributing the right thoughts, the right words and the right actions which are positive and wholesome the shift will be positive, the shift will be beneficial for you, and it will be beneficial for the people you know because you are contributing positives to their world.
This is the nature of the journey that we are on in life, and its based on kamma. The good kamma we perform is called merit. How we live moment to moment is therefore very powerful.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2481</itunes:duration>
                <itunes:episode>131</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How Karma Works</title>
        <itunes:title>How Karma Works</itunes:title>
        <link>https://bdca.podbean.com/e/how-karma-works/</link>
                    <comments>https://bdca.podbean.com/e/how-karma-works/#comments</comments>        <pubDate>Fri, 15 Aug 2025 14:38:07 +1000</pubDate>
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                                    <description><![CDATA[<p>Length (25 mins) Level: All</p>
<p>This talk introduces a Buddhist Teaching on the subject of kamma. What is the relevance of kamma to our life here and now? What is kamma and how does it work? How is kamma related to my wellbeing and happiness? These are some of the questions that are discussed in depth.</p>
<p>Kamma is not just about our external world, it is just as significantly about our internal world. Even the way we think, our perceptions and dispositions are direct reflections of how we thought and acted in the past. Understanding how kamma works gives us great power to fashion our future and who we will become.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Length (25 mins) Level: All</p>
<p>This talk introduces a Buddhist Teaching on the subject of kamma. What is the relevance of kamma to our life here and now? What is kamma and how does it work? How is kamma related to my wellbeing and happiness? These are some of the questions that are discussed in depth.</p>
<p>Kamma is not just about our external world, it is just as significantly about our internal world. Even the way we think, our perceptions and dispositions are direct reflections of how we thought and acted in the past. Understanding how kamma works gives us great power to fashion our future and who we will become.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Length (25 mins) Level: All
This talk introduces a Buddhist Teaching on the subject of kamma. What is the relevance of kamma to our life here and now? What is kamma and how does it work? How is kamma related to my wellbeing and happiness? These are some of the questions that are discussed in depth.
Kamma is not just about our external world, it is just as significantly about our internal world. Even the way we think, our perceptions and dispositions are direct reflections of how we thought and acted in the past. Understanding how kamma works gives us great power to fashion our future and who we will become.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1487</itunes:duration>
                <itunes:episode>130</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Develop Your Good Heart</title>
        <itunes:title>Develop Your Good Heart</itunes:title>
        <link>https://bdca.podbean.com/e/develop-your-good-heart/</link>
                    <comments>https://bdca.podbean.com/e/develop-your-good-heart/#comments</comments>        <pubDate>Fri, 15 Aug 2025 14:22:26 +1000</pubDate>
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                                    <description><![CDATA[<p>Length (32 mins) Level: All</p>
<p>To develop our good heart may sound very good, but what does it mean? How do you develop your good heart and how does that help in your journey through your life? </p>
<p>This discussion of good heart starts with the basic underlying ground of our mind, which is our awareness. From cultivating and developing our awareness in the right way comes brightness, clarity and eventually wisdom, and brings with it many good qualities of mind, which together we could call our good heart.</p>
<p>Developing our good heart can offer us more meaning and understanding in our life, enabling us to be happier and helping us to look after our true wellbeing.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Length (32 mins) Level: All</p>
<p>To develop our good heart may sound very good, but what does it mean? How do you develop your good heart and how does that help in your journey through your life? </p>
<p>This discussion of good heart starts with the basic underlying ground of our mind, which is our awareness. From cultivating and developing our awareness in the right way comes brightness, clarity and eventually wisdom, and brings with it many good qualities of mind, which together we could call our good heart.</p>
<p>Developing our good heart can offer us more meaning and understanding in our life, enabling us to be happier and helping us to look after our true wellbeing.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6mwmc9ik7uj2ghui/DEVELOP_YOUR_GOOD_HEARTb18y3.mp3" length="28569385" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Length (32 mins) Level: All
To develop our good heart may sound very good, but what does it mean? How do you develop your good heart and how does that help in your journey through your life? 
This discussion of good heart starts with the basic underlying ground of our mind, which is our awareness. From cultivating and developing our awareness in the right way comes brightness, clarity and eventually wisdom, and brings with it many good qualities of mind, which together we could call our good heart.
Developing our good heart can offer us more meaning and understanding in our life, enabling us to be happier and helping us to look after our true wellbeing.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1916</itunes:duration>
                <itunes:episode>129</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Give Up Doubt</title>
        <itunes:title>How to Give Up Doubt</itunes:title>
        <link>https://bdca.podbean.com/e/how-to-give-up-doubt/</link>
                    <comments>https://bdca.podbean.com/e/how-to-give-up-doubt/#comments</comments>        <pubDate>Tue, 13 Aug 2024 16:30:02 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/f761c608-0572-3a68-b5df-35b618a5209d</guid>
                                    <description><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of doubt and how to let it go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.</p>
<p>This podcast introduces the hindrance of doubt so we can understand how it functions as negative mental states we experience and what skills and methods we can learn and practice to reduce its intensity, let it go and eventually abandoning doubt completely.</p>
<p>Length: 74min</p>
<p>Level: Beginner</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of doubt and how to let it go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.</p>
<p>This podcast introduces the hindrance of doubt so we can understand how it functions as negative mental states we experience and what skills and methods we can learn and practice to reduce its intensity, let it go and eventually abandoning doubt completely.</p>
<p>Length: 74min</p>
<p>Level: Beginner</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ekihgk24n2f4rq5y/AUDIO_ONLY_5_Overcoming_Doubt.mp3" length="178681920" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of doubt and how to let it go. 
The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.
This podcast introduces the hindrance of doubt so we can understand how it functions as negative mental states we experience and what skills and methods we can learn and practice to reduce its intensity, let it go and eventually abandoning doubt completely.
Length: 74min
Level: Beginner]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4467</itunes:duration>
                <itunes:episode>128</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Give Up Sense Desire</title>
        <itunes:title>How to Give Up Sense Desire</itunes:title>
        <link>https://bdca.podbean.com/e/how-to-give-up-sense-desire/</link>
                    <comments>https://bdca.podbean.com/e/how-to-give-up-sense-desire/#comments</comments>        <pubDate>Tue, 13 Aug 2024 16:27:00 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/bebf49a9-c8fc-3a14-b97c-5389828ed534</guid>
                                    <description><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of sense desire and how to let it go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.</p>
<p>This podcast introduces the hindrance of sense desire so we can understand how it functions as a negative mental condition and what skills and methods we can learn and practice to reduce sense desire, let it go, and eventually abandon it completely.</p>
<p>Length: 62min</p>
<p>Level: Beginner</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of sense desire and how to let it go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.</p>
<p>This podcast introduces the hindrance of sense desire so we can understand how it functions as a negative mental condition and what skills and methods we can learn and practice to reduce sense desire, let it go, and eventually abandon it completely.</p>
<p>Length: 62min</p>
<p>Level: Beginner</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mrxejydn8625rbbb/AUDIO_ONLY_4_Overcoming_Sense_Desire.mp3" length="146757120" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of sense desire and how to let it go. 
The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.
This podcast introduces the hindrance of sense desire so we can understand how it functions as a negative mental condition and what skills and methods we can learn and practice to reduce sense desire, let it go, and eventually abandon it completely.
Length: 62min
Level: Beginner]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3668</itunes:duration>
                <itunes:episode>127</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Give Up Ill Will - Part Two</title>
        <itunes:title>How To Give Up Ill Will - Part Two</itunes:title>
        <link>https://bdca.podbean.com/e/overcoming-the-hinderance-of-ill-will-and-resentment-in-daily-life-part-two/</link>
                    <comments>https://bdca.podbean.com/e/overcoming-the-hinderance-of-ill-will-and-resentment-in-daily-life-part-two/#comments</comments>        <pubDate>Tue, 06 Feb 2024 22:53:07 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/5e441f20-0ea9-3a23-a86e-3d532c7ad342</guid>
                                    <description><![CDATA[<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. This podcast introduces the hindrance of ill will, so we can understand how they function as negative mental states and what skills and methods we can learn and practice to let them go, reduce their intensity and eventually abandoning them completely.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. This podcast introduces the hindrance of ill will, so we can understand how they function as negative mental states and what skills and methods we can learn and practice to let them go, reduce their intensity and eventually abandoning them completely.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tsfmzy/How_To_Give_Up_Ill_Will_Part_Two.mp3" length="62539988" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. This podcast introduces the hindrance of ill will, so we can understand how they function as negative mental states and what skills and methods we can learn and practice to let them go, reduce their intensity and eventually abandoning them completely.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1954</itunes:duration>
                <itunes:episode>126</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How To Give Up Ill Will - Part One</title>
        <itunes:title>How To Give Up Ill Will - Part One</itunes:title>
        <link>https://bdca.podbean.com/e/overcoming-the-hinderance-of-ill-will-and-resentment-in-daily-life-part-one/</link>
                    <comments>https://bdca.podbean.com/e/overcoming-the-hinderance-of-ill-will-and-resentment-in-daily-life-part-one/#comments</comments>        <pubDate>Tue, 06 Feb 2024 22:43:18 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/9de2308b-ed0b-3056-97df-67cd587a09ba</guid>
                                    <description><![CDATA[<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. This talk introduces the hindrance of ill will, so we can understand how they function as negative mental states and what skills and methods we can learn and practice to let them go, reduce their intensity and eventually abandoning them completely.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. This talk introduces the hindrance of ill will, so we can understand how they function as negative mental states and what skills and methods we can learn and practice to let them go, reduce their intensity and eventually abandoning them completely.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/t3nbwf/How_To_Give_Up_Ill_Will_Part_One.mp3" length="93783274" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. This talk introduces the hindrance of ill will, so we can understand how they function as negative mental states and what skills and methods we can learn and practice to let them go, reduce their intensity and eventually abandoning them completely.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2930</itunes:duration>
                <itunes:episode>125</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Introduction To The Five Hinderances</title>
        <itunes:title>Introduction To The Five Hinderances</itunes:title>
        <link>https://bdca.podbean.com/e/introduction-to-the-five-hinderances/</link>
                    <comments>https://bdca.podbean.com/e/introduction-to-the-five-hinderances/#comments</comments>        <pubDate>Tue, 06 Feb 2024 22:12:43 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d7f8471c-162c-3670-a4e7-8f0a8aa5e9a1</guid>
                                    <description><![CDATA[<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bqi5my/Introduction_To_The_Five_Hinderances.mp3" length="52506459" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1640</itunes:duration>
                <itunes:episode>124</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Give Up Worrying</title>
        <itunes:title>How to Give Up Worrying</itunes:title>
        <link>https://bdca.podbean.com/e/how-to-give-up-worring/</link>
                    <comments>https://bdca.podbean.com/e/how-to-give-up-worring/#comments</comments>        <pubDate>Wed, 03 Jan 2024 00:27:15 +1100</pubDate>
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                                    <description><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of anxiousness and worry and how to let it go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. When we understand how they function as negative mental states and learn the skills and methods to let them go, we can reduce their intensity and eventually abandon them completely and be free from their negative effects.</p>
<p>Length: 58min</p>
<p>Level: Beginner</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of anxiousness and worry and how to let it go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. When we understand how they function as negative mental states and learn the skills and methods to let them go, we can reduce their intensity and eventually abandon them completely and be free from their negative effects.</p>
<p>Length: 58min</p>
<p>Level: Beginner</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3f6r8i/How_to_give_up_worrying8lvxa.mp3" length="77411274" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of anxiousness and worry and how to let it go. 
The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. When we understand how they function as negative mental states and learn the skills and methods to let them go, we can reduce their intensity and eventually abandon them completely and be free from their negative effects.
Length: 58min
Level: Beginner]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3515</itunes:duration>
                <itunes:episode>123</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to Give Up Laziness</title>
        <itunes:title>How to Give Up Laziness</itunes:title>
        <link>https://bdca.podbean.com/e/how-to-give-up-laziness/</link>
                    <comments>https://bdca.podbean.com/e/how-to-give-up-laziness/#comments</comments>        <pubDate>Tue, 02 Jan 2024 23:12:36 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/ece9d631-6fac-31bd-970d-9cb48166a162</guid>
                                    <description><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of sloth and torpor, or laziness, dullness and heaviness, and how to let them go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. When we understand how they function as negative mental states and learn the skills and methods to let them go, we can reduce their intensity and eventually abandon them completely and be free from their negative effects.</p>
<p> </p>
<p>Length: 1hr7mins </p>
<p>Level: Beginner</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of sloth and torpor, or laziness, dullness and heaviness, and how to let them go. </p>
<p>The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. When we understand how they function as negative mental states and learn the skills and methods to let them go, we can reduce their intensity and eventually abandon them completely and be free from their negative effects.</p>
<p> </p>
<p>Length: 1hr7mins </p>
<p>Level: Beginner</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/45zv8h/How_to_give_up_laziness9c93f.mp3" length="61459101" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This talk is part of a series on 'How to overcome five hindrances' and it focuses on the hindrance of sloth and torpor, or laziness, dullness and heaviness, and how to let them go. 
The five hindrances are different types of dullness, distraction and disturbance that cover and suppress our mind preventing us experiencing clear, beneficial, and peaceful mental states. When we understand how they function as negative mental states and learn the skills and methods to let them go, we can reduce their intensity and eventually abandon them completely and be free from their negative effects.
 
Length: 1hr7mins 
Level: Beginner]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4020</itunes:duration>
                <itunes:episode>122</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Tolerance and Respect as a Buddhist</title>
        <itunes:title>Tolerance and Respect as a Buddhist</itunes:title>
        <link>https://bdca.podbean.com/e/tolerance-and-respect-as-a-buddhist/</link>
                    <comments>https://bdca.podbean.com/e/tolerance-and-respect-as-a-buddhist/#comments</comments>        <pubDate>Tue, 21 Mar 2023 09:16:36 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/ed08d834-d24c-301f-a827-0b6acba0711e</guid>
                                    <description><![CDATA[
<p>In this podcast, we will cover a teaching titled "Tolerance and Respect as a Buddhist". This article includes a paper called “A Fair Go for All” by John D. Hughes, who was the Founder of The Buddhist Discussion Centre. It was a paper presented at the International Conference on Religious Cooperation, Taiwan, 2001.</p>


<p>Level: Beginners / Length: 14mins 04secs</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>In this podcast, we will cover a teaching titled "Tolerance and Respect as a Buddhist". This article includes a paper called “A Fair Go for All” by John D. Hughes, who was the Founder of The Buddhist Discussion Centre. It was a paper presented at the International Conference on Religious Cooperation, Taiwan, 2001.</p>


<p>Level: Beginners / Length: 14mins 04secs</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/a9ei9u/Tolerance-and-Respect-as-a-Buddhist.mp3" length="27016799" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
In this podcast, we will cover a teaching titled "Tolerance and Respect as a Buddhist". This article includes a paper called “A Fair Go for All” by John D. Hughes, who was the Founder of The Buddhist Discussion Centre. It was a paper presented at the International Conference on Religious Cooperation, Taiwan, 2001.


Level: Beginners / Length: 14mins 04secs
]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>844</itunes:duration>
                <itunes:episode>121</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Kesamutti Sutta</title>
        <itunes:title>Kesamutti Sutta</itunes:title>
        <link>https://bdca.podbean.com/e/kesamutti-sutta/</link>
                    <comments>https://bdca.podbean.com/e/kesamutti-sutta/#comments</comments>        <pubDate>Tue, 21 Mar 2023 09:14:49 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d8b0980d-ed13-3115-ac6c-43bb165a4544</guid>
                                    <description><![CDATA[
<p>In this podcast, we will cover a teaching titled "Kesamutti Sutta". In this sutta you will find an acid test of Truth which if used produces a conclusive result as to the worth of any teaching.</p>


<p>Level: Intermediate / Length: 20mins 14secs.</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>In this podcast, we will cover a teaching titled "Kesamutti Sutta". In this sutta you will find an acid test of Truth which if used produces a conclusive result as to the worth of any teaching.</p>


<p>Level: Intermediate / Length: 20mins 14secs.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xhf392/Kesamutti-Sutta.mp3" length="38858419" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
In this podcast, we will cover a teaching titled "Kesamutti Sutta". In this sutta you will find an acid test of Truth which if used produces a conclusive result as to the worth of any teaching.


Level: Intermediate / Length: 20mins 14secs.
]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1214</itunes:duration>
                <itunes:episode>120</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Is the door of your heart open to yourself?</title>
        <itunes:title>Is the door of your heart open to yourself?</itunes:title>
        <link>https://bdca.podbean.com/e/is-the-door-of-your-heart-open-to-yourself/</link>
                    <comments>https://bdca.podbean.com/e/is-the-door-of-your-heart-open-to-yourself/#comments</comments>        <pubDate>Tue, 21 Mar 2023 09:12:52 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d72fb47f-f2d4-3847-8240-9a4dfe1ebe49</guid>
                                    <description><![CDATA[
<p>In this podcast, we will cover a teaching titled "Is the door of your heart open  to yourself?". The article provides a detailed explanation of the dangers and difficulties associated with the unwholesome mind state of anger or hatred. </p>


<p>Level: Beginners - Intermediate / Length: 31mins14sec</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>In this podcast, we will cover a teaching titled "Is the door of your heart open  to yourself?". The article provides a detailed explanation of the dangers and difficulties associated with the unwholesome mind state of anger or hatred. </p>


<p>Level: Beginners - Intermediate / Length: 31mins14sec</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/it5ais/Is-the-door-of-your-heart-open-to-yourself.mp3" length="59972046" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
In this podcast, we will cover a teaching titled "Is the door of your heart open  to yourself?". The article provides a detailed explanation of the dangers and difficulties associated with the unwholesome mind state of anger or hatred. 


Level: Beginners - Intermediate / Length: 31mins14sec
]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1873</itunes:duration>
                <itunes:episode>119</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Buddhist Practices for Peace and Solidarity in Times of Conflict</title>
        <itunes:title>Buddhist Practices for Peace and Solidarity in Times of Conflict</itunes:title>
        <link>https://bdca.podbean.com/e/buddhist-practices-for-peace-and-solidarity-in-times-of-conflict/</link>
                    <comments>https://bdca.podbean.com/e/buddhist-practices-for-peace-and-solidarity-in-times-of-conflict/#comments</comments>        <pubDate>Tue, 21 Mar 2023 09:09:23 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/0a2de381-a6fe-38ec-b9de-8b6f9a7927e3</guid>
                                    <description><![CDATA[
<p>In this podcast, we will cover a teaching titled "Buddhist Practices for Peace and Solidarity in Times of Conflict", a talk presented by Frank Carter, President of the Buddhist Discussion Centre Australia, on a scholar’s panel presentation held during the International United Nations Day of Vesak commemoration in Bangkok, Thailand on the 13th of May 2022.</p>


<p>Level: Beginners / Length: 30mins 37secs.</p>
]]></description>
                                                            <content:encoded><![CDATA[
<p>In this podcast, we will cover a teaching titled "Buddhist Practices for Peace and Solidarity in Times of Conflict", a talk presented by Frank Carter, President of the Buddhist Discussion Centre Australia, on a scholar’s panel presentation held during the International United Nations Day of Vesak commemoration in Bangkok, Thailand on the 13th of May 2022.</p>


<p>Level: Beginners / Length: 30mins 37secs.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bezhhu/Buddhist-Practices-for-Peace-and-Solidarity-in-Times-of-Conflict.mp3" length="58783370" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
In this podcast, we will cover a teaching titled "Buddhist Practices for Peace and Solidarity in Times of Conflict", a talk presented by Frank Carter, President of the Buddhist Discussion Centre Australia, on a scholar’s panel presentation held during the International United Nations Day of Vesak commemoration in Bangkok, Thailand on the 13th of May 2022.


Level: Beginners / Length: 30mins 37secs.
]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1836</itunes:duration>
                <itunes:episode>118</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Removal of Sceptical Doubt for a Buddha Dhamma Practitioner</title>
        <itunes:title>The Removal of Sceptical Doubt for a Buddha Dhamma Practitioner</itunes:title>
        <link>https://bdca.podbean.com/e/the-removal-of-sceptical-doubt-for-a-buddha-dhamma-practitioner/</link>
                    <comments>https://bdca.podbean.com/e/the-removal-of-sceptical-doubt-for-a-buddha-dhamma-practitioner/#comments</comments>        <pubDate>Tue, 29 Nov 2022 10:54:23 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/707c0912-c2f3-3427-866e-6946b260d6f0</guid>
                                    <description><![CDATA[<p>One of the first steps on the Buddha Dhamma Path for the practitioner is to access correct confidence, called saddha in the Pali language.</p>
<p>This podcast outlines why saddha is so important to real improvement and the disadvantages of it’s opposite which is doubt. Doubt is regarded as one of the Five Hindrances to spiritual growth.</p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>One of the first steps on the Buddha Dhamma Path for the practitioner is to access correct confidence, called <em>saddha</em> in the Pali language.</p>
<p>This podcast outlines why saddha is so important to real improvement and the disadvantages of it’s opposite which is doubt. Doubt is regarded as one of the Five Hindrances to spiritual growth.</p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d9gjmi/the-removal-of-sceptical-doubt-for-a-buddha-dhamma-practitioner.mp3" length="17569996" type="audio/mpeg"/>
        <itunes:summary><![CDATA[One of the first steps on the Buddha Dhamma Path for the practitioner is to access correct confidence, called saddha in the Pali language.
This podcast outlines why saddha is so important to real improvement and the disadvantages of it’s opposite which is doubt. Doubt is regarded as one of the Five Hindrances to spiritual growth.
If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>921</itunes:duration>
                <itunes:episode>117</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Expedient Study of Chan</title>
        <itunes:title>The Expedient Study of Chan</itunes:title>
        <link>https://bdca.podbean.com/e/the-expedient-study-of-chan/</link>
                    <comments>https://bdca.podbean.com/e/the-expedient-study-of-chan/#comments</comments>        <pubDate>Tue, 29 Nov 2022 10:52:28 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/eb85470d-8649-3d34-9c8c-2b06db1e1858</guid>
                                    <description><![CDATA[<p>(Length 25:11) (Level: Beginner)</p>
<p>In this podcast, we will cover a Dharma Teaching titled  “ The Expedient Study of Ch’an" by the Venerable Pai Sen. </p>
<p>This teaching explains the practice of seated meditation, its importance particularly in relation to the needs of the beginner when applying themselves to the study of Chan, and the view of Chan School. </p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>(Length 25:11) (Level: Beginner)</p>
<p>In this podcast, we will cover a Dharma Teaching titled  “ The Expedient Study of Ch’an" by the Venerable Pai Sen. </p>
<p>This teaching explains the practice of seated meditation, its importance particularly in relation to the needs of the beginner when applying themselves to the study of Chan, and the view of Chan School. </p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/auychh/the-expedient-study-of-chan.mp3" length="27699460" type="audio/mpeg"/>
        <itunes:summary><![CDATA[(Length 25:11) (Level: Beginner)
In this podcast, we will cover a Dharma Teaching titled  “ The Expedient Study of Ch’an" by the Venerable Pai Sen. 
This teaching explains the practice of seated meditation, its importance particularly in relation to the needs of the beginner when applying themselves to the study of Chan, and the view of Chan School. 
If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1896</itunes:duration>
                <itunes:episode>116</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sati Protects the Citta</title>
        <itunes:title>Sati Protects the Citta</itunes:title>
        <link>https://bdca.podbean.com/e/sati-protects-the-citta/</link>
                    <comments>https://bdca.podbean.com/e/sati-protects-the-citta/#comments</comments>        <pubDate>Tue, 29 Nov 2022 10:49:46 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/0f252313-cfea-3a17-96ca-9a2d68473b92</guid>
                                    <description><![CDATA[<p>Length (19:03) Level: Beginner – Intermediate </p>
<p>This podcast is a talk given by Luang Poo Thate at Wat Hin Mark Peng On November 15, 1980, titled 'Sati Protects The Citta'. This talk was translated by Steven Towler.</p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Length (19:03) Level: Beginner – Intermediate </p>
<p>This podcast is a talk given by Luang Poo Thate at Wat Hin Mark Peng On November 15, 1980, titled 'Sati Protects The Citta'. This talk was translated by Steven Towler.</p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/82d8dj/sati-protects-the-citta.mp3" length="16591811" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Length (19:03) Level: Beginner – Intermediate 
This podcast is a talk given by Luang Poo Thate at Wat Hin Mark Peng On November 15, 1980, titled 'Sati Protects The Citta'. This talk was translated by Steven Towler.
If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1143</itunes:duration>
                <itunes:episode>115</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How Buddhists Should Welcome the Twenty-first Century</title>
        <itunes:title>How Buddhists Should Welcome the Twenty-first Century</itunes:title>
        <link>https://bdca.podbean.com/e/how-buddhists-should-welcome-the-twenty-first-century/</link>
                    <comments>https://bdca.podbean.com/e/how-buddhists-should-welcome-the-twenty-first-century/#comments</comments>        <pubDate>Tue, 29 Nov 2022 10:48:07 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/2e5ca034-d99c-36c6-9f3a-a4bcf25b6b0c</guid>
                                    <description><![CDATA[<p>(Length 13:08) (Level: Beginner)</p>
<p>In this podcast, we will cover a Dharma Teaching titled  “ How Buddhists should welcome the 21st Century"</p>
<p>On approaching the turn of the millennium (2000) renowned Buddhist scholar and author Dr.Ananda W.P. Guruge (Late) revisits the vast scope and breadth of mankind’s
technological advances and asks of us to weigh up the existential threat to
humanity and the profound inequities that have arisen from the concentration of
wealth and power that has resulted.</p>
<p>Dr Guruge reaches back to the ancient past to look for a way
forward for our world.</p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>(Length 13:08) (Level: Beginner)</p>
<p>In this podcast, we will cover a Dharma Teaching titled  “ How Buddhists should welcome the 21st Century"</p>
<p>On approaching the turn of the millennium (2000) renowned Buddhist scholar and author Dr.Ananda W.P. Guruge (Late) revisits the vast scope and breadth of mankind’s<br>
technological advances and asks of us to weigh up the existential threat to<br>
humanity and the profound inequities that have arisen from the concentration of<br>
wealth and power that has resulted.</p>
<p>Dr Guruge reaches back to the ancient past to look for a way<br>
forward for our world.</p>
<p>If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3si4ws/how-buddhists-should-welcome-the-twenty-first-century.mp3" length="11258840" type="audio/mpeg"/>
        <itunes:summary><![CDATA[(Length 13:08) (Level: Beginner)
In this podcast, we will cover a Dharma Teaching titled  “ How Buddhists should welcome the 21st Century"
On approaching the turn of the millennium (2000) renowned Buddhist scholar and author Dr.Ananda W.P. Guruge (Late) revisits the vast scope and breadth of mankind’stechnological advances and asks of us to weigh up the existential threat tohumanity and the profound inequities that have arisen from the concentration ofwealth and power that has resulted.
Dr Guruge reaches back to the ancient past to look for a wayforward for our world.
If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>792</itunes:duration>
                <itunes:episode>114</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Proactive Mind</title>
        <itunes:title>The Proactive Mind</itunes:title>
        <link>https://bdca.podbean.com/e/the-proactive-mind/</link>
                    <comments>https://bdca.podbean.com/e/the-proactive-mind/#comments</comments>        <pubDate>Wed, 23 Mar 2022 13:07:55 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/78543b73-b898-3c33-8d1c-cf2e7dfc6b43</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover a teaching titled "The Proactive Mind", it highlights the important qualities of a pro-active versus a reactive mind.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover a teaching titled "The Proactive Mind", it highlights the important qualities of a pro-active versus a reactive mind.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fb7tbq/The-Proactive-Mind.mp3" length="18587189" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover a teaching titled "The Proactive Mind", it highlights the important qualities of a pro-active versus a reactive mind.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>774</itunes:duration>
                <itunes:episode>113</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Refuge in the Triple Gem</title>
        <itunes:title>Refuge in the Triple Gem</itunes:title>
        <link>https://bdca.podbean.com/e/refuge-in-the-triple-gem/</link>
                    <comments>https://bdca.podbean.com/e/refuge-in-the-triple-gem/#comments</comments>        <pubDate>Wed, 23 Mar 2022 13:05:35 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/41a3b847-e27b-343f-b844-431020dab8d2</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover a teaching titled "Refuge in the Triple Gem", which provides a concise outline of how to practice and develop refuge in the Triple Gem.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover a teaching titled "Refuge in the Triple Gem", which provides a concise outline of how to practice and develop refuge in the Triple Gem.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2jk6xm/Refuge-in-the-Triple-Gem.mp3" length="37882484" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover a teaching titled "Refuge in the Triple Gem", which provides a concise outline of how to practice and develop refuge in the Triple Gem.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1578</itunes:duration>
                <itunes:episode>111</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk by Venerable Piyadassi</title>
        <itunes:title>Dhamma Talk by Venerable Piyadassi</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-venerable-piyadassi/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-venerable-piyadassi/#comments</comments>        <pubDate>Wed, 23 Mar 2022 13:04:30 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/13aa4a3b-6804-3368-a412-b6bb9247e9a3</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover a teaching titled "Dhamma Talk by Venerable Piyadassi" during his visit to Australia in 1981.  It covers the importance of meditation, the exercise of mind and the states of mind during meditation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover a teaching titled "Dhamma Talk by Venerable Piyadassi" during his visit to Australia in 1981.  It covers the importance of meditation, the exercise of mind and the states of mind during meditation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/s64v8c/Dhamma-Talk-by-Venerable-Piyadassi.mp3" length="45372731" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover a teaching titled "Dhamma Talk by Venerable Piyadassi" during his visit to Australia in 1981.  It covers the importance of meditation, the exercise of mind and the states of mind during meditation.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1417</itunes:duration>
                <itunes:episode>110</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Benefits of Chanting</title>
        <itunes:title>The Benefits of Chanting</itunes:title>
        <link>https://bdca.podbean.com/e/the-benefits-of-chanting/</link>
                    <comments>https://bdca.podbean.com/e/the-benefits-of-chanting/#comments</comments>        <pubDate>Wed, 23 Mar 2022 13:03:18 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/51af6f23-041b-3c62-b98f-3e1b5f9496a0</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover a teaching titled "The Benefits of Chanting", which discuss on many aspects of how chanting is used in Buddhism as important practice to awaken our mind.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover a teaching titled "The Benefits of Chanting", which discuss on many aspects of how chanting is used in Buddhism as important practice to awaken our mind.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i43f2s/Benefits-of-Chanting.mp3" length="34744028" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover a teaching titled "The Benefits of Chanting", which discuss on many aspects of how chanting is used in Buddhism as important practice to awaken our mind.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1447</itunes:duration>
                <itunes:episode>109</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A Lamp for the Path</title>
        <itunes:title>A Lamp for the Path</itunes:title>
        <link>https://bdca.podbean.com/e/a-lamp-for-the-path/</link>
                    <comments>https://bdca.podbean.com/e/a-lamp-for-the-path/#comments</comments>        <pubDate>Wed, 23 Mar 2022 13:01:38 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d6139993-475e-3b0e-8d71-35d6f1a7df95</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover a teaching titled "A Lamp for the Path - Commentary by Geshe Lhundrup Sopa", given on July 18-20, 1986 at the Atisha Centre, Vic Australia.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover a teaching titled "A Lamp for the Path - Commentary by Geshe Lhundrup Sopa", given on July 18-20, 1986 at the Atisha Centre, Vic Australia.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gppqwq/A-Lamp-for-The-Path-Commentary-by-Geshe-Lhundrup-Sopa.mp3" length="47703272" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover a teaching titled "A Lamp for the Path - Commentary by Geshe Lhundrup Sopa", given on July 18-20, 1986 at the Atisha Centre, Vic Australia.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1490</itunes:duration>
                <itunes:episode>108</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Buddha Dhamma is Akaliko (timeless)</title>
        <itunes:title>Buddha Dhamma is Akaliko (timeless)</itunes:title>
        <link>https://bdca.podbean.com/e/buddha-dhamma-is-akaliko/</link>
                    <comments>https://bdca.podbean.com/e/buddha-dhamma-is-akaliko/#comments</comments>        <pubDate>Thu, 18 Mar 2021 09:41:22 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/427d59d8-c561-3015-953d-26dfc6d7a176</guid>
                                    <description><![CDATA[
(Length 15:58) (Level: Beginner)
 


In this podcast, we will cover a Dharma Teaching titled  “Buddha Dhamma is Akaliko (Timeless)” by Buddhist Discussion Centre Australia.
 
If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia
]]></description>
                                                            <content:encoded><![CDATA[
(Length 15:58) (Level: Beginner)
 


In this podcast, we will cover a Dharma Teaching titled  “Buddha Dhamma is Akaliko (Timeless)” by Buddhist Discussion Centre Australia.
 
If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kxskpv/Buddha-Dhamma-is-Akaliko.mp3" length="23010242" type="audio/mpeg"/>
        <itunes:summary><![CDATA[
(Length 15:58) (Level: Beginner)
 


In this podcast, we will cover a Dharma Teaching titled  “Buddha Dhamma is Akaliko (Timeless)” by Buddhist Discussion Centre Australia.
 
If you wish to support us and our mission, we invite you to be our patron by following Buddhist Discussion Centre Australia Patreon link https://www.patreon.com/BuddhistDiscussionCentreAustralia
]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>958</itunes:duration>
                <itunes:episode>107</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Minds of Bhavana</title>
        <itunes:title>The Minds of Bhavana</itunes:title>
        <link>https://bdca.podbean.com/e/the-minds-of-bhavana/</link>
                    <comments>https://bdca.podbean.com/e/the-minds-of-bhavana/#comments</comments>        <pubDate>Wed, 14 Oct 2020 14:10:05 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/732ea10a-9589-3ffd-b09b-9e0e656aa0bc</guid>
                                    <description><![CDATA[<p>The Minds of Bhavana.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Minds of Bhavana.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fvje3q/The-Minds-of-Bhavana.mp3" length="55407096" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Minds of Bhavana.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1731</itunes:duration>
                <itunes:episode>106</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Shakuhachi (Japanese Flute) - Workshop with David Brown</title>
        <itunes:title>Shakuhachi (Japanese Flute) - Workshop with David Brown</itunes:title>
        <link>https://bdca.podbean.com/e/shakuhachi-japanese-flute-workshop-with-david-brown/</link>
                    <comments>https://bdca.podbean.com/e/shakuhachi-japanese-flute-workshop-with-david-brown/#comments</comments>        <pubDate>Wed, 14 Oct 2020 14:09:20 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/91ede148-aee7-327c-a756-122d2a215e36</guid>
                                    <description><![CDATA[<p>Shakuhachi (Japanese Flute) - Workshop with David Brown.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Shakuhachi (Japanese Flute) - Workshop with David Brown.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/znxms3/Shakuhachi-Japanese-Flute-Workshop-with-David-Brown.mp3" length="14034987" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Shakuhachi (Japanese Flute) - Workshop with David Brown.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>438</itunes:duration>
                <itunes:episode>105</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhammacetiya Sutta - Monuments to the Teaching</title>
        <itunes:title>Dhammacetiya Sutta - Monuments to the Teaching</itunes:title>
        <link>https://bdca.podbean.com/e/dhammacetiya-sutta-monuments-to-the-teaching/</link>
                    <comments>https://bdca.podbean.com/e/dhammacetiya-sutta-monuments-to-the-teaching/#comments</comments>        <pubDate>Wed, 14 Oct 2020 14:07:57 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/7cb44162-4f66-352b-99d3-81e7b0cd549e</guid>
                                    <description><![CDATA[<p>Dhammacetiya Sutta.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Dhammacetiya Sutta.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rp4is3/Dhammacetiya-Sutta-Monuments-to-the-Teaching.mp3" length="34007585" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Dhammacetiya Sutta.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1062</itunes:duration>
                <itunes:episode>104</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Building for Buddha</title>
        <itunes:title>Building for Buddha</itunes:title>
        <link>https://bdca.podbean.com/e/building-for-buddha/</link>
                    <comments>https://bdca.podbean.com/e/building-for-buddha/#comments</comments>        <pubDate>Wed, 14 Oct 2020 14:06:29 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/c5ae292c-47d0-3ca9-b90a-8a073db1826e</guid>
                                    <description><![CDATA[<p>Building for Buddha</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Building for Buddha</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bfc6xi/Building-for-Buddha.mp3" length="29965084" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Building for Buddha]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>936</itunes:duration>
                <itunes:episode>103</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Buddhism in Bangladesh</title>
        <itunes:title>Buddhism in Bangladesh</itunes:title>
        <link>https://bdca.podbean.com/e/buddhism-in-bangladesh/</link>
                    <comments>https://bdca.podbean.com/e/buddhism-in-bangladesh/#comments</comments>        <pubDate>Wed, 14 Oct 2020 14:05:42 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/5a1f0b2f-72c0-3afb-b302-cef64b093b19</guid>
                                    <description><![CDATA[<p>Buddhism in Bangladesh.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Buddhism in Bangladesh.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wyc84u/Buddhism-in-Bangladesh.mp3" length="13701455" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Buddhism in Bangladesh.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>428</itunes:duration>
                <itunes:episode>102</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mangala Sutta</title>
        <itunes:title>Mangala Sutta</itunes:title>
        <link>https://bdca.podbean.com/e/mangala-sutta/</link>
                    <comments>https://bdca.podbean.com/e/mangala-sutta/#comments</comments>        <pubDate>Mon, 14 Sep 2020 11:10:03 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/61854ed2-abb3-3e9d-8af9-1056a18eaf9b</guid>
                                    <description><![CDATA[<p>Mangala Sutta (Length 04:00) (Level: Beginner)</p>
<p>In this podcast, we will cover the “Mangala Sutta” , which is a Buddha’s discourse on the subject of ‘mangala’ (blessings).The Buddha describes in this sutta 'blessings' that are wholesome personal pursuits or attainments, identified in a progressive manner from the mundane to the ultimate spiritual goal.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Mangala Sutta (Length 04:00) (Level: Beginner)</p>
<p>In this podcast, we will cover the “Mangala Sutta” , which is a Buddha’s discourse on the subject of ‘mangala’ (blessings).The Buddha describes in this sutta 'blessings' that are wholesome personal pursuits or attainments, identified in a progressive manner from the mundane to the ultimate spiritual goal.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cgn8r6/Mangala-Sutta.mp3" length="4253761" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Mangala Sutta (Length 04:00) (Level: Beginner)
In this podcast, we will cover the “Mangala Sutta” , which is a Buddha’s discourse on the subject of ‘mangala’ (blessings).The Buddha describes in this sutta 'blessings' that are wholesome personal pursuits or attainments, identified in a progressive manner from the mundane to the ultimate spiritual goal.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>241</itunes:duration>
                <itunes:episode>101</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Anatta Lakkana Sutta</title>
        <itunes:title>Anatta Lakkana Sutta</itunes:title>
        <link>https://bdca.podbean.com/e/anatta-lakkana-sutta/</link>
                    <comments>https://bdca.podbean.com/e/anatta-lakkana-sutta/#comments</comments>        <pubDate>Mon, 14 Sep 2020 11:08:36 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/3d0a0b0c-c847-3d49-971c-9dc3acbac86b</guid>
                                    <description><![CDATA[<p>The Anatta Lakkhana Sutta (Length 14:14) (Level: Beginner-Intermediate)</p>
<p>In this podcast, we will cover a Dharma Teaching titled “The Anatta Lakkhana Sutta", translated by U. Dhamindo. The Discourse on the Not-self Characteristic is a record of a teaching given by the Buddha describing the unsatisfactory, impermanent and not-self nature of the five groups i.e. rupa, vedana, sanna, sankhara and vinnana in Pali, or usually translated into English as form, feeling, perception, mental formations and consciousness.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The Anatta Lakkhana Sutta (Length 14:14) (Level: Beginner-Intermediate)</p>
<p>In this podcast, we will cover a Dharma Teaching titled “The Anatta Lakkhana Sutta", translated by U. Dhamindo. The Discourse on the Not-self Characteristic is a record of a teaching given by the Buddha describing the unsatisfactory, impermanent and not-self nature of the five groups i.e. rupa, vedana, sanna, sankhara and vinnana in Pali, or usually translated into English as form, feeling, perception, mental formations and consciousness.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q4jtmb/Anatta-Lakkana-Sutta.mp3" length="20513145" type="audio/mpeg"/>
        <itunes:summary><![CDATA[The Anatta Lakkhana Sutta (Length 14:14) (Level: Beginner-Intermediate)
In this podcast, we will cover a Dharma Teaching titled “The Anatta Lakkhana Sutta", translated by U. Dhamindo. The Discourse on the Not-self Characteristic is a record of a teaching given by the Buddha describing the unsatisfactory, impermanent and not-self nature of the five groups i.e. rupa, vedana, sanna, sankhara and vinnana in Pali, or usually translated into English as form, feeling, perception, mental formations and consciousness.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>854</itunes:duration>
                <itunes:episode>100</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Verses for Silent Meals</title>
        <itunes:title>Verses for Silent Meals</itunes:title>
        <link>https://bdca.podbean.com/e/verses-for-silent-meals/</link>
                    <comments>https://bdca.podbean.com/e/verses-for-silent-meals/#comments</comments>        <pubDate>Sun, 16 Aug 2020 14:04:14 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/269ce6f8-97f6-385a-8e59-d32f6be782ef</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover a Dharma Teaching titled “Verses for Silent Meals” by Thich Nhat Hanh at Latrobe University in Melbourne in 1986.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover a Dharma Teaching titled “Verses for Silent Meals” by Thich Nhat Hanh at Latrobe University in Melbourne in 1986.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6j794u/Versus-for-Silent-Meals.mp3" length="10562372" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover a Dharma Teaching titled “Verses for Silent Meals” by Thich Nhat Hanh at Latrobe University in Melbourne in 1986.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>439</itunes:duration>
                <itunes:episode>99</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Daily Chanting (All Chants)</title>
        <itunes:title>Daily Chanting (All Chants)</itunes:title>
        <link>https://bdca.podbean.com/e/daily-chanting-all-chants/</link>
                    <comments>https://bdca.podbean.com/e/daily-chanting-all-chants/#comments</comments>        <pubDate>Tue, 07 Jul 2020 11:31:15 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/bca6829c-f3de-532d-a24b-dddddc80003e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sk9mvg/chanting-mix-49m16s.mp3" length="118291523" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2956</itunes:duration>
                <itunes:episode>98</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Seven Vajra Syllables</title>
        <itunes:title>Seven Vajra Syllables</itunes:title>
        <link>https://bdca.podbean.com/e/seven-vajra-syllables/</link>
                    <comments>https://bdca.podbean.com/e/seven-vajra-syllables/#comments</comments>        <pubDate>Tue, 30 Jun 2020 10:20:26 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/ebc8b135-1718-5397-b3f6-d7450cf1eb0e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wo1pyb/Seven_Vajra_Syllables.mp3" length="425088" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>23</itunes:duration>
                <itunes:episode>97</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Namotassa</title>
        <itunes:title>Namotassa</itunes:title>
        <link>https://bdca.podbean.com/e/namotassa/</link>
                    <comments>https://bdca.podbean.com/e/namotassa/#comments</comments>        <pubDate>Fri, 26 Jun 2020 13:27:10 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/032b099b-d218-5ce0-ac79-6cb94c292c4c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tlh095/namotassa.mp3" length="885010" type="audio/mpeg"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>63</itunes:duration>
                <itunes:episode>96</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sadhu Sadhu Sadhu</title>
        <itunes:title>Sadhu Sadhu Sadhu</itunes:title>
        <link>https://bdca.podbean.com/e/sadhu-sadhu-sadhu/</link>
                    <comments>https://bdca.podbean.com/e/sadhu-sadhu-sadhu/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:39:07 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/35a79853-280c-5901-a2f9-1b09a4217d93</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ychrtw/28-Sadha-Sadhu-Sadhu.m4a" length="1054604" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>36</itunes:duration>
                <itunes:episode>95</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>The Four Great Vows</title>
        <itunes:title>The Four Great Vows</itunes:title>
        <link>https://bdca.podbean.com/e/the-four-great-vows/</link>
                    <comments>https://bdca.podbean.com/e/the-four-great-vows/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:38:23 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/6e9c4ca4-203e-5dff-835a-cc01f1f6048f</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/o9n5ml/27-The-Four-Great-Vows.m4a" length="2653192" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>83</itunes:duration>
                <itunes:episode>94</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Revise Mantra</title>
        <itunes:title>Revise Mantra</itunes:title>
        <link>https://bdca.podbean.com/e/revise-mantra/</link>
                    <comments>https://bdca.podbean.com/e/revise-mantra/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:37:36 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/1774dc97-755f-5605-a2d8-5cf2a8e8d190</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ryi9nh/26-Revise-mantra.m4a" length="1472136" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>49</itunes:duration>
                <itunes:episode>93</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Mindful Direction of the Merits</title>
        <itunes:title>Mindful Direction of the Merits</itunes:title>
        <link>https://bdca.podbean.com/e/mindful-direction-of-the-merits/</link>
                    <comments>https://bdca.podbean.com/e/mindful-direction-of-the-merits/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:37:00 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/ba7616b4-faad-5f64-b72d-59cb1a4fb439</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1minkt/25-Mindful-direction-of-the-merits.m4a" length="2379378" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>73</itunes:duration>
                <itunes:episode>92</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Transference of Merit</title>
        <itunes:title>Transference of Merit</itunes:title>
        <link>https://bdca.podbean.com/e/transference-of-merit/</link>
                    <comments>https://bdca.podbean.com/e/transference-of-merit/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:36:00 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/94e2bd9d-48e7-5237-ae5b-684e3022b77e</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g05cje/24-Transference-of-merits.m4a" length="1754911" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>55</itunes:duration>
                <itunes:episode>91</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Dedication of the Merits</title>
        <itunes:title>Dedication of the Merits</itunes:title>
        <link>https://bdca.podbean.com/e/dedication-of-the-merits/</link>
                    <comments>https://bdca.podbean.com/e/dedication-of-the-merits/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:35:05 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d5b3acc6-4a20-5828-b18b-7817657472cf</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/h2iceu/23-Dedication-of-the-merits.m4a" length="1485170" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>49</itunes:duration>
                <itunes:episode>90</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Punnanu modana (Transference of Merit) (English)</title>
        <itunes:title>Punnanu modana (Transference of Merit) (English)</itunes:title>
        <link>https://bdca.podbean.com/e/punnanu-modana-transference-of-merit-english/</link>
                    <comments>https://bdca.podbean.com/e/punnanu-modana-transference-of-merit-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:34:01 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/3c3bfdf3-b93e-5df1-99e5-853aa0fe13e0</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sopmmz/22-Punnanu-modana-English.m4a" length="1249393" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>42</itunes:duration>
                <itunes:episode>89</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Punnanu modana (Transference of Merit)</title>
        <itunes:title>Punnanu modana (Transference of Merit)</itunes:title>
        <link>https://bdca.podbean.com/e/punnanu-modana-transference-of-merit/</link>
                    <comments>https://bdca.podbean.com/e/punnanu-modana-transference-of-merit/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:32:54 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/4e45edbf-24e4-5bcc-b01f-c9feba2c072d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ca9k1j/21-Punnanu-modana.m4a" length="1490938" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>49</itunes:duration>
                <itunes:episode>88</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>The Maha Prajna Paramita Hrydaya Sutra</title>
        <itunes:title>The Maha Prajna Paramita Hrydaya Sutra</itunes:title>
        <link>https://bdca.podbean.com/e/the-maha-prajna-paramita-hrydaya-sutra/</link>
                    <comments>https://bdca.podbean.com/e/the-maha-prajna-paramita-hrydaya-sutra/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:31:50 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/09e7fcb7-64fb-5834-97a2-90033c4aa24a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rriw49/20-The-Maha-Prajna-Paramita-Hrydaya-Sutra.m4a" length="8028265" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>244</itunes:duration>
                <itunes:episode>87</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Na Mu Kwan Se Um Bo Sal</title>
        <itunes:title>Na Mu Kwan Se Um Bo Sal</itunes:title>
        <link>https://bdca.podbean.com/e/na-mu-kwan-se-um-bo-sal/</link>
                    <comments>https://bdca.podbean.com/e/na-mu-kwan-se-um-bo-sal/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:30:31 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/60a66003-3836-555e-88cf-a0bf18c5f540</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zwe247/19-Na-Mu-Kwan-Se-Um-Bo-Sal.m4a" length="5138680" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>158</itunes:duration>
                <itunes:episode>86</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Jayaparritam (The Victory Protection) (English)</title>
        <itunes:title>Jayaparritam (The Victory Protection) (English)</itunes:title>
        <link>https://bdca.podbean.com/e/jayaparritam-the-victory-protection-english/</link>
                    <comments>https://bdca.podbean.com/e/jayaparritam-the-victory-protection-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:29:22 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/03036bc9-3e5b-5a82-893b-b6e677501b2d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fmb6o1/18-Jayaparritam-English.m4a" length="4043280" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>123</itunes:duration>
                <itunes:episode>85</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Jayaparritam (The Victory Protection)</title>
        <itunes:title>Jayaparritam (The Victory Protection)</itunes:title>
        <link>https://bdca.podbean.com/e/jayaparritam-the-victory-protection/</link>
                    <comments>https://bdca.podbean.com/e/jayaparritam-the-victory-protection/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:28:23 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/a8c4899e-1c6f-57ec-9a67-c39ef07fd80c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lad4sg/17-Jayaparritam.m4a" length="5684846" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>173</itunes:duration>
                <itunes:episode>84</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Jaya-mangala-gatha (Stanzas of Victory) (English)</title>
        <itunes:title>Jaya-mangala-gatha (Stanzas of Victory) (English)</itunes:title>
        <link>https://bdca.podbean.com/e/jaya-mangala-gatha-stanzas-of-victory-english/</link>
                    <comments>https://bdca.podbean.com/e/jaya-mangala-gatha-stanzas-of-victory-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:27:07 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/f1279b81-8dab-5c82-ae02-7f977cf82c1c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/o9kie5/16-Jaya-mangala-gatha-English.m4a" length="9235926" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>278</itunes:duration>
                <itunes:episode>83</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Jaya-mangala-gatha (Stanzas of Victory)</title>
        <itunes:title>Jaya-mangala-gatha (Stanzas of Victory)</itunes:title>
        <link>https://bdca.podbean.com/e/jaya-mangala-gatha-stanzas-of-victory/</link>
                    <comments>https://bdca.podbean.com/e/jaya-mangala-gatha-stanzas-of-victory/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:25:49 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/b4202847-d87e-5db6-b72f-26c4f329e773</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/1uwnbb/15-Jaya-mangala-gatha.m4a" length="9340761" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>281</itunes:duration>
                <itunes:episode>82</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Statement of the Law of Kamma</title>
        <itunes:title>Statement of the Law of Kamma</itunes:title>
        <link>https://bdca.podbean.com/e/statement-of-the-law-of-kamma/</link>
                    <comments>https://bdca.podbean.com/e/statement-of-the-law-of-kamma/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:24:28 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/00ec450d-4ed3-56e6-85ff-907763d21025</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/pd7wv8/14-Statement-of-Law-Kamma.m4a" length="2390487" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>76</itunes:duration>
                <itunes:episode>81</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Paramita-metta</title>
        <itunes:title>Paramita-metta</itunes:title>
        <link>https://bdca.podbean.com/e/paramita-metta/</link>
                    <comments>https://bdca.podbean.com/e/paramita-metta/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:23:18 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/44071f05-24fd-5a77-b769-873ef73193cb</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ikhus0/13-Paramita-metta.m4a" length="3784415" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>118</itunes:duration>
                <itunes:episode>80</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>The Five Groups (English)</title>
        <itunes:title>The Five Groups (English)</itunes:title>
        <link>https://bdca.podbean.com/e/the-five-groups-english/</link>
                    <comments>https://bdca.podbean.com/e/the-five-groups-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:22:23 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/13514732-b787-5ecf-b7cf-501820274e95</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dsr8dm/12-The-Five-Groups-English.m4a" length="2229468" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>71</itunes:duration>
                <itunes:episode>79</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>The Five Groups</title>
        <itunes:title>The Five Groups</itunes:title>
        <link>https://bdca.podbean.com/e/the-five-groups/</link>
                    <comments>https://bdca.podbean.com/e/the-five-groups/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:21:20 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/5125567b-4bcf-5d46-a778-a35eda4d6881</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ojkfem/11-The-Five-Groups.m4a" length="4603139" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>143</itunes:duration>
                <itunes:episode>78</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Qualities of the Buddha Dhamma Sangha (English)</title>
        <itunes:title>Qualities of the Buddha Dhamma Sangha (English)</itunes:title>
        <link>https://bdca.podbean.com/e/qualities-of-the-buddha-dhamma-sangha-english/</link>
                    <comments>https://bdca.podbean.com/e/qualities-of-the-buddha-dhamma-sangha-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:20:21 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/40039e63-822c-5e8f-9fdd-bb86c1d2d1fe</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sd9bp1/10-Qualities-Buddha-Dhamma-Sangha-English.m4a" length="3583124" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>112</itunes:duration>
                <itunes:episode>77</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Qualities of the Buddha Dhamma Sangha</title>
        <itunes:title>Qualities of the Buddha Dhamma Sangha</itunes:title>
        <link>https://bdca.podbean.com/e/qualities-of-the-buddha-dhamma-sangha/</link>
                    <comments>https://bdca.podbean.com/e/qualities-of-the-buddha-dhamma-sangha/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:18:56 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/68790976-be1b-5809-bee6-1715d83ca01a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/28tu7r/09-Qualities-Buddha-Dhamma-Sangha.m4a" length="5370300" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>164</itunes:duration>
                <itunes:episode>76</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>The Three Refuges (English)</title>
        <itunes:title>The Three Refuges (English)</itunes:title>
        <link>https://bdca.podbean.com/e/the-three-refuges-english/</link>
                    <comments>https://bdca.podbean.com/e/the-three-refuges-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:17:54 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/92a5fc72-8248-587d-827e-2a66254a4e9c</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/vocelp/08-The-Three-Refuges-English.m4a" length="1738649" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>55</itunes:duration>
                <itunes:episode>75</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>The Three Refuges</title>
        <itunes:title>The Three Refuges</itunes:title>
        <link>https://bdca.podbean.com/e/the-three-refuges/</link>
                    <comments>https://bdca.podbean.com/e/the-three-refuges/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:16:51 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/0f4aa0b8-51a0-5195-9f91-7e30dcfe6214</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kvu2ud/07-The-Three-Refuges.m4a" length="4010450" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>123</itunes:duration>
                <itunes:episode>74</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Pancasila (English)</title>
        <itunes:title>Pancasila (English)</itunes:title>
        <link>https://bdca.podbean.com/e/pancasila-english/</link>
                    <comments>https://bdca.podbean.com/e/pancasila-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:15:48 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/ba87b9b1-69c7-5ade-b72f-9f10bbea529f</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5iabsu/06-Pancasila-English.m4a" length="1383951" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>46</itunes:duration>
                <itunes:episode>73</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Pancasila (Five Precepts)</title>
        <itunes:title>Pancasila (Five Precepts)</itunes:title>
        <link>https://bdca.podbean.com/e/pancasila-five-precepts/</link>
                    <comments>https://bdca.podbean.com/e/pancasila-five-precepts/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:11:45 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/3c178eaa-5b08-5de8-9961-dfc26750f5fa</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/cl6q6y/05-Pancasila.m4a" length="1970844" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>62</itunes:duration>
                <itunes:episode>72</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Tividha Cetiya Vandana (English)</title>
        <itunes:title>Tividha Cetiya Vandana (English)</itunes:title>
        <link>https://bdca.podbean.com/e/tividha-cetiya-vandana-english/</link>
                    <comments>https://bdca.podbean.com/e/tividha-cetiya-vandana-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:10:47 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d82d762a-2cb3-5bdf-a0ae-b1c36605ebd3</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9wfhhi/04-Tividha-Cetiya-Vandana-English.m4a" length="814757" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>30</itunes:duration>
                <itunes:episode>71</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Tividha Cetiya Vandana</title>
        <itunes:title>Tividha Cetiya Vandana</itunes:title>
        <link>https://bdca.podbean.com/e/tividha-cetiya-vandana/</link>
                    <comments>https://bdca.podbean.com/e/tividha-cetiya-vandana/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:08:15 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/38821e41-5676-50ce-a22a-ac9809d3d4de</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xfrd5p/03-Tividha-Cetiya-Vandana.m4a" length="1183463" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>39</itunes:duration>
                <itunes:episode>70</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Vadana (English)</title>
        <itunes:title>Vadana (English)</itunes:title>
        <link>https://bdca.podbean.com/e/vadana-mantra-english/</link>
                    <comments>https://bdca.podbean.com/e/vadana-mantra-english/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:07:08 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d16b928f-73dc-502d-94bd-eb6bf11bf177</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/clfnbx/02-Vandana-English.m4a" length="1142448" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>37</itunes:duration>
                <itunes:episode>69</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Tara Mantra</title>
        <itunes:title>Tara Mantra</itunes:title>
        <link>https://bdca.podbean.com/e/tara-mantra/</link>
                    <comments>https://bdca.podbean.com/e/tara-mantra/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:05:41 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/b9e00920-5e1c-58cf-9520-b946e0015004</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/n0olpi/Tara-Mantra.m4a" length="3254203" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>104</itunes:duration>
                <itunes:episode>68</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Quan Yin Mantra</title>
        <itunes:title>Quan Yin Mantra</itunes:title>
        <link>https://bdca.podbean.com/e/quan-yin-mantra/</link>
                    <comments>https://bdca.podbean.com/e/quan-yin-mantra/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:04:55 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/83b519ad-a0ca-50e0-8474-655fd0d68d93</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8apm9d/Quan-Yin-Mantra.m4a" length="3356004" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>137</itunes:duration>
                <itunes:episode>67</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Avaloketesvara Mantra</title>
        <itunes:title>Avaloketesvara Mantra</itunes:title>
        <link>https://bdca.podbean.com/e/avaloketesvara-mantra/</link>
                    <comments>https://bdca.podbean.com/e/avaloketesvara-mantra/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:04:06 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/bfb11acd-68fd-504b-b7b5-a3cd0407163a</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4c95e4/Avaloketesvara-Mantra.m4a" length="5606856" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>177</itunes:duration>
                <itunes:episode>66</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Padmasambhava Mantra</title>
        <itunes:title>Padmasambhava Mantra</itunes:title>
        <link>https://bdca.podbean.com/e/padmasambhava-mantra/</link>
                    <comments>https://bdca.podbean.com/e/padmasambhava-mantra/#comments</comments>        <pubDate>Fri, 05 Jun 2020 20:01:17 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/8aa1324a-a982-5b34-a7fa-23744fa07a7b</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qqa02w/Padmasambhava-Mantra.m4a" length="6449413" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>236</itunes:duration>
                <itunes:episode>65</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Vandana (Salutation to the Buddha)</title>
        <itunes:title>Vandana (Salutation to the Buddha)</itunes:title>
        <link>https://bdca.podbean.com/e/vandana-salutation-to-the-buddha/</link>
                    <comments>https://bdca.podbean.com/e/vandana-salutation-to-the-buddha/#comments</comments>        <pubDate>Fri, 05 Jun 2020 19:35:03 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/9f689332-c181-599d-8b0a-ec685c4d95c9</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/q6uru4/01-Vandada-Salutation-to-Buddha.m4a" length="5902806" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>175</itunes:duration>
                <itunes:episode>64</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/Podbean-Buddha-1080.jpg" />    </item>
    <item>
        <title>Medicine Buddha Mantra</title>
        <itunes:title>Medicine Buddha Mantra</itunes:title>
        <link>https://bdca.podbean.com/e/medicine-buddha-mantra/</link>
                    <comments>https://bdca.podbean.com/e/medicine-buddha-mantra/#comments</comments>        <pubDate>Fri, 05 Jun 2020 18:10:22 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/afd4cde8-e96d-5c2e-8111-63e400971c8d</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fimroo/Medicine-Buddha-Mantra.m4a" length="2008210" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>83</itunes:duration>
                <itunes:episode>63</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>What is Buddha Dharma</title>
        <itunes:title>What is Buddha Dharma</itunes:title>
        <link>https://bdca.podbean.com/e/what-is-buddha-dharma/</link>
                    <comments>https://bdca.podbean.com/e/what-is-buddha-dharma/#comments</comments>        <pubDate>Wed, 08 Apr 2020 12:03:05 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/5f1d4c87-c695-5e95-be20-f073f2810659</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover a Dharma Teaching titled 'What is Buddha Dharma' written and edited by the Buddhist Hour Radio team: Evelin Halls, Anita Hughes, Lisa Nelson, Julie O'Donnell and Pennie White.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover a Dharma Teaching titled 'What is Buddha Dharma' written and edited by the Buddhist Hour Radio team: Evelin Halls, Anita Hughes, Lisa Nelson, Julie O'Donnell and Pennie White.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/d5k9gk/What-is-Buddha-Dharma.mp3" length="34458771" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover a Dharma Teaching titled 'What is Buddha Dharma' written and edited by the Buddhist Hour Radio team: Evelin Halls, Anita Hughes, Lisa Nelson, Julie O'Donnell and Pennie White.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1435</itunes:duration>
                <itunes:episode>62</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Practice of Renunciation</title>
        <itunes:title>The Practice of Renunciation</itunes:title>
        <link>https://bdca.podbean.com/e/the-practice-of-renunciation/</link>
                    <comments>https://bdca.podbean.com/e/the-practice-of-renunciation/#comments</comments>        <pubDate>Wed, 08 Apr 2020 12:01:37 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d4a60152-8078-55e2-bc25-5604c31162d4</guid>
                                    <description><![CDATA[<p>In this podcast, we will listen to a teaching on 'The Practice of Renunciation' taught at the Buddhist Discussion Centre Australia.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will listen to a teaching on 'The Practice of Renunciation' taught at the Buddhist Discussion Centre Australia.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4r6ycx/The-Practice-of-Renunciation.mp3" length="36170941" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will listen to a teaching on 'The Practice of Renunciation' taught at the Buddhist Discussion Centre Australia.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1506</itunes:duration>
                <itunes:episode>61</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Ten Ways of Making Merit</title>
        <itunes:title>Ten Ways of Making Merit</itunes:title>
        <link>https://bdca.podbean.com/e/ten-ways-of-making-merit/</link>
                    <comments>https://bdca.podbean.com/e/ten-ways-of-making-merit/#comments</comments>        <pubDate>Wed, 08 Apr 2020 11:59:54 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/35046639-c861-51b8-9c3c-7cc6bd34e108</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover an article titled 'Ten Ways of Making Merit', published by the Buddhist Discussion Centre Australian and formatted by Frank Carter and Jenny Liu.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover an article titled 'Ten Ways of Making Merit', published by the Buddhist Discussion Centre Australian and formatted by Frank Carter and Jenny Liu.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/226gux/Ten-Ways-of-Making-Merit.mp3" length="11953550" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover an article titled 'Ten Ways of Making Merit', published by the Buddhist Discussion Centre Australian and formatted by Frank Carter and Jenny Liu.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>497</itunes:duration>
                <itunes:episode>60</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Giving up and growing up</title>
        <itunes:title>Giving up and growing up</itunes:title>
        <link>https://bdca.podbean.com/e/giving-up-and-growing-up/</link>
                    <comments>https://bdca.podbean.com/e/giving-up-and-growing-up/#comments</comments>        <pubDate>Wed, 08 Apr 2020 11:57:58 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/7b85bc7f-7e1f-5898-b096-a7d8a7a944e8</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover an article titled 'Giving up and growing up', authored by late John D. Hughes, Anita Hughes, David Ley and Pennie White.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover an article titled 'Giving up and growing up', authored by late John D. Hughes, Anita Hughes, David Ley and Pennie White.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6a24j9/Giving-up-and-growing-up.mp3" length="50080205" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover an article titled 'Giving up and growing up', authored by late John D. Hughes, Anita Hughes, David Ley and Pennie White.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2086</itunes:duration>
                <itunes:episode>59</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title> Futility of Praise and Blame</title>
        <itunes:title> Futility of Praise and Blame</itunes:title>
        <link>https://bdca.podbean.com/e/futility-of-praise-and-blame/</link>
                    <comments>https://bdca.podbean.com/e/futility-of-praise-and-blame/#comments</comments>        <pubDate>Wed, 08 Apr 2020 11:52:31 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/268cd438-850c-5473-80bf-323e67167aa7</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover an article titled 'Futility of Praise and Blame', Copyright held by Buddhist Discussion Centre (Upwey) Ltd. Written and edited by Julian Bamford, Leanne Eames, Evelin Halls, Clara Iaquinto, Anita Svensson and Pennie White.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover an article titled 'Futility of Praise and Blame', Copyright held by Buddhist Discussion Centre (Upwey) Ltd. Written and edited by Julian Bamford, Leanne Eames, Evelin Halls, Clara Iaquinto, Anita Svensson and Pennie White.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wrenra/Futility-of-Praise-and-Blame.mp3" length="25506712" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover an article titled 'Futility of Praise and Blame', Copyright held by Buddhist Discussion Centre (Upwey) Ltd. Written and edited by Julian Bamford, Leanne Eames, Evelin Halls, Clara Iaquinto, Anita Svensson and Pennie White.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1062</itunes:duration>
                <itunes:episode>58</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Buddhist Protocols and Etiquettes</title>
        <itunes:title>Buddhist Protocols and Etiquettes</itunes:title>
        <link>https://bdca.podbean.com/e/buddhist-protocols-and-etiquettes/</link>
                    <comments>https://bdca.podbean.com/e/buddhist-protocols-and-etiquettes/#comments</comments>        <pubDate>Wed, 08 Apr 2020 11:50:30 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/92451e49-42e3-525b-8ab0-9ae09febbb23</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover an article titled 'Buddhist Protocols and Etiquettes', prepared by the Buddhist Council of Victoria Inc in 2012.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover an article titled 'Buddhist Protocols and Etiquettes', prepared by the Buddhist Council of Victoria Inc in 2012.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kwm6ue/Buddhist-Protocols-and-Etiquettes.mp3" length="15948404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover an article titled 'Buddhist Protocols and Etiquettes', prepared by the Buddhist Council of Victoria Inc in 2012.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>664</itunes:duration>
                <itunes:episode>57</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Buddha's Teachings on Peace from the Buddhist Scriptures</title>
        <itunes:title>Buddha's Teachings on Peace from the Buddhist Scriptures</itunes:title>
        <link>https://bdca.podbean.com/e/buddhas-teachings-on-peace-from-the-buddhist-scriptures/</link>
                    <comments>https://bdca.podbean.com/e/buddhas-teachings-on-peace-from-the-buddhist-scriptures/#comments</comments>        <pubDate>Wed, 08 Apr 2020 11:44:41 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/38d4167c-ca31-599e-afb9-9261a76549c0</guid>
                                    <description><![CDATA[<p>In this podcast, we will cover an article titled 'Buddha's Teachings on Peace from the Buddhist Scriptures', compiled by Anita and Frank Carter. Copyright held by Buddhist Discussion Centre Upwey Ltd.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In this podcast, we will cover an article titled 'Buddha's Teachings on Peace from the Buddhist Scriptures', compiled by Anita and Frank Carter. Copyright held by Buddhist Discussion Centre Upwey Ltd.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xu5fv3/Buddhas-Teachings-on-Peace-from-the-Buddhist-Scriptures.mp3" length="35849948" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, we will cover an article titled 'Buddha's Teachings on Peace from the Buddhist Scriptures', compiled by Anita and Frank Carter. Copyright held by Buddhist Discussion Centre Upwey Ltd.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1493</itunes:duration>
                <itunes:episode>56</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 15</title>
        <itunes:title>Bringing Wisdom To Life - Part 15</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-15-1582082764/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-15-1582082764/#comments</comments>        <pubDate>Wed, 19 Feb 2020 14:26:04 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/6293f6c4-de73-526c-ab8a-939f263d6c3b</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 15 “The Perfection Of Wisdom” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 32:41mins) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 15 “The Perfection Of Wisdom” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 32:41mins) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zmtc2g/Bringing_Wisdom_to_Life_-_Part_15.mp3" length="47120427" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 15 “The Perfection Of Wisdom” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 32:41mins) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1963</itunes:duration>
                <itunes:episode>55</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 14</title>
        <itunes:title>Bringing Wisdom To Life - Part 14</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-14/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-14/#comments</comments>        <pubDate>Wed, 19 Feb 2020 14:25:25 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/95fd2ead-2275-59b2-9680-ba6980a87574</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 14 “Meditation With Virtue And Concentration” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length Length Length 25:01mins) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 14 “Meditation With Virtue And Concentration” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length Length Length 25:01mins) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/izaz2r/Bringing_Wisdom_to_Life_-_Part_14.mp3" length="36063734" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 14 “Meditation With Virtue And Concentration” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length Length Length 25:01mins) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1502</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 13</title>
        <itunes:title>Bringing Wisdom To Life - Part 13</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-13/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-13/#comments</comments>        <pubDate>Wed, 19 Feb 2020 14:23:34 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/7e55f1a9-ce7a-531d-8a9d-03d67357dc8f</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 13 “Determination” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length Length 17:25mins) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 13 “Determination” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length Length 17:25mins) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ffvbps/Bringing_Wisdom_to_Life_-_Part_13.mp3" length="25114249" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 13 “Determination” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length Length 17:25mins) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1046</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 12</title>
        <itunes:title>Bringing Wisdom To Life - Part 12</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-12/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-12/#comments</comments>        <pubDate>Wed, 19 Feb 2020 14:22:53 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d9ed9e86-8242-50a5-9759-50e27511416c</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 12 “Patience Chapter” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd (Length 15:06mins) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 12 “Patience Chapter” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd (Length 15:06mins) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hgzjts/Bringing_Wisdom_to_Life_-_Part_12.mp3" length="21797115" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 12 “Patience Chapter” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd (Length 15:06mins) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>908</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom to Life - Part 11</title>
        <itunes:title>Bringing Wisdom to Life - Part 11</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-15/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-15/#comments</comments>        <pubDate>Wed, 19 Feb 2020 14:22:19 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/9f86d462-fb10-5878-9202-14fe645badde</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 11 “The Perfection Of Wisdom” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 32:41mins) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 11 “The Perfection Of Wisdom” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 32:41mins) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/i38wz7/Bringing_Wisdom_to_Life_-_Part_11.mp3" length="27646454" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 11 “The Perfection Of Wisdom” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 32:41mins) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1151</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By The Most Venerable Vimilaramsi Mahathero</title>
        <itunes:title>Dhamma Talk By The Most Venerable Vimilaramsi Mahathero</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-the-most-venerable-vimilaramsi-mahathero/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-the-most-venerable-vimilaramsi-mahathero/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:46:18 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/c841d021-73f6-512b-bf49-d7ed44a2182d</guid>
                                    <description><![CDATA[<p>A Dhamma Talk By The Most Venerable Vimalaramsi Mahathera, Given At The Buddhist Discussion Centre Australia (27 September 2018), On The Topic Of The Correct Approach To Breathing Meditation. A Buddhist Monk For Over 30 Years, Venerable Vimilaramsi Conducts Frequent Meditation Retreats Offering An Approach To Buddhist Meditation Based On The Words Of The Buddha. (Suitable For All Levels)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A Dhamma Talk By The Most Venerable Vimalaramsi Mahathera, Given At The Buddhist Discussion Centre Australia (27 September 2018), On The Topic Of The Correct Approach To Breathing Meditation. A Buddhist Monk For Over 30 Years, Venerable Vimilaramsi Conducts Frequent Meditation Retreats Offering An Approach To Buddhist Meditation Based On The Words Of The Buddha. (Suitable For All Levels)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hfnj37/Dhamma-Talk-by-the-Most-Venerable-Vimalaramsi-Mahathera.mp3" length="77250687" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A Dhamma Talk By The Most Venerable Vimalaramsi Mahathera, Given At The Buddhist Discussion Centre Australia (27 September 2018), On The Topic Of The Correct Approach To Breathing Meditation. A Buddhist Monk For Over 30 Years, Venerable Vimilaramsi Conducts Frequent Meditation Retreats Offering An Approach To Buddhist Meditation Based On The Words Of The Buddha. (Suitable For All Levels)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4828</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Appropriate Attention Dhamma Talk By Ajahn Pasanno</title>
        <itunes:title>Appropriate Attention Dhamma Talk By Ajahn Pasanno</itunes:title>
        <link>https://bdca.podbean.com/e/appropriate-attention-dhamma-talk-by-ajahn-pasanno/</link>
                    <comments>https://bdca.podbean.com/e/appropriate-attention-dhamma-talk-by-ajahn-pasanno/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:44:43 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/adf78be4-aa99-543a-be76-447e912b531a</guid>
                                    <description><![CDATA[<p>A Dhamma Talk By Ajahn Pasanno Played At The Buddhist Discussion Centre Australia For A Meditation Course On The Topic Of Wise Attention (Yoniso Manasikara) (Intermediate Level)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>A Dhamma Talk By Ajahn Pasanno Played At The Buddhist Discussion Centre Australia For A Meditation Course On The Topic Of Wise Attention (Yoniso Manasikara) (Intermediate Level)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/edvaq5/Dhamma_Talk_on_Appropriate_Attention_and_Stream_Entry_by_Ajahn_Pasanno.mp3" length="46655696" type="audio/mpeg"/>
        <itunes:summary><![CDATA[A Dhamma Talk By Ajahn Pasanno Played At The Buddhist Discussion Centre Australia For A Meditation Course On The Topic Of Wise Attention (Yoniso Manasikara) (Intermediate Level)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2919</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Loving Kindness Meditation Course – Part 5</title>
        <itunes:title>Loving Kindness Meditation Course – Part 5</itunes:title>
        <link>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-5/</link>
                    <comments>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-5/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:42:46 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/28493c14-d431-5a0f-8b23-bcb9624650c4</guid>
                                    <description><![CDATA[<p>This Is The Fifth And Last Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Is The Fifth And Last Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8bqw8n/BDCU_Podcast_-_Christmas_Bhavana_Course_Part_5_.mp3" length="43089837" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Is The Fifth And Last Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1795</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Loving Kindness Meditation Course – Part 4</title>
        <itunes:title>Loving Kindness Meditation Course – Part 4</itunes:title>
        <link>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-4/</link>
                    <comments>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-4/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:42:08 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/99bf4da6-21f4-50fc-a424-3fb3eabefda2</guid>
                                    <description><![CDATA[<p>This Is The Fourth Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Is The Fourth Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/375yps/BDCU_Podcast_-_Christmas_Bhavana_Course_-_Part_4.mp3" length="70695206" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Is The Fourth Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2945</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Loving Kindness Meditation Course – Part 3</title>
        <itunes:title>Loving Kindness Meditation Course – Part 3</itunes:title>
        <link>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-3/</link>
                    <comments>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-3/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:40:58 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/1d5ff0f8-4432-5841-b0ea-34e0103e2196</guid>
                                    <description><![CDATA[<p>This Is The Third Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Is The Third Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wfbxn2/BDCU-Podcast-Christmas-Bhavana-Course-Part-3.mp3" length="51792375" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Is The Third Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2157</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Loving Kindness Meditation Course – Part 2</title>
        <itunes:title>Loving Kindness Meditation Course – Part 2</itunes:title>
        <link>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-2/</link>
                    <comments>https://bdca.podbean.com/e/loving-kindness-meditation-course-%e2%80%93-part-2/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:40:10 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/b2b3e4fa-9f7f-5eb4-bb21-31a03eafd7f7</guid>
                                    <description><![CDATA[<p>This Is The Second Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Is The Second Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bbpydv/BDCU-Podcast-Christmas-Bhavana-Course-Part-2.mp3" length="54382886" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Is The Second Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2265</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Loving Kindness Meditation Course - Part 1</title>
        <itunes:title>Loving Kindness Meditation Course - Part 1</itunes:title>
        <link>https://bdca.podbean.com/e/loving-kindness-meditation-course-part-1/</link>
                    <comments>https://bdca.podbean.com/e/loving-kindness-meditation-course-part-1/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:39:15 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/ea523414-0d5a-5c94-829f-bc623f2ff034</guid>
                                    <description><![CDATA[<p>This Is The First Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Is The First Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sy72yd/Loving-Kindness-Meditation-Course-_Dec-2019_-Buddhist-Discussion-Centre-Australia-Part-1.mp3" length="57891235" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Is The First Of 5 Podcasts Which Provide The Full Instructions And Associated Readings For A Loving Kindness Meditation Retreat Conducted At The Buddhist Discussion Centre Australia In December 2018. These Meditation Instructions Use Loving Kindness As The Principle Object For Developing Mindfulness, Extinguishing Craving, And For The Arising Of Wisdom.]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2411</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 1</title>
        <itunes:title>Bringing Wisdom To Life - Part 1</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-1/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-1/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:03:00 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/7f7220fa-8fc0-5eac-886d-abea8d8cd27e</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover The Foreword, Acknowledgement, Introduction And Chapter 1 "The Happiness You Are Looking For" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 28 Mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover The Foreword, Acknowledgement, Introduction And Chapter 1 "The Happiness You Are Looking For" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 28 Mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sivky6/Bringing_Wisdom_to_Life_-_Part_1.mp3" length="40557632" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover The Foreword, Acknowledgement, Introduction And Chapter 1 "The Happiness You Are Looking For" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 28 Mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1689</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 2</title>
        <itunes:title>Bringing Wisdom To Life - Part 2</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-2/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-2/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:02:21 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/f98a1a5d-5a88-5c9d-aaf4-0270460772bc</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 2 "Happiness Map" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 19:53 Mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 2 "Happiness Map" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 19:53 Mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7h6b7g/Bringing_Wisdom_to_Life_-_Part_2.mp3" length="28680903" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 2 "Happiness Map" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 19:53 Mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1194</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 3</title>
        <itunes:title>Bringing Wisdom To Life - Part 3</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-3/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-3/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:01:49 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/bf453f34-4c08-5aca-932b-784b65aca9ce</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 3 "Generosity" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 23:32 Mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 3 "Generosity" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 23:32 Mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/99chmn/Bringing_Wisdom_to_Life_-_Part_3.mp3" length="33923992" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 3 "Generosity" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 23:32 Mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1413</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 4</title>
        <itunes:title>Bringing Wisdom To Life - Part 4</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-4/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-4/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:01:19 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/d816179a-caeb-5a63-8552-f6f93ad920e7</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 4 "Morality" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 32:49 Mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 4 "Morality" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 32:49 Mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rqbtvk/Bringing_Wisdom_to_Life_-_Part_4.mp3" length="47298477" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 4 "Morality" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 32:49 Mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1970</itunes:duration>
                <itunes:episode>40</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 5</title>
        <itunes:title>Bringing Wisdom To Life - Part 5</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-5/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-5/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:00:45 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/25afaeff-b695-5274-8140-7c70839f35b4</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 5 "Mindfulness" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 16:50 Mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 5 "Mindfulness" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 16:50 Mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kriegc/Bringing_Wisdom_to_Life_-_Part_5.mp3" length="24294213" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 5 "Mindfulness" Of The Book Titled "Bringing Wisdom To Life" Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 16:50 Mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1012</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 6</title>
        <itunes:title>Bringing Wisdom To Life - Part 6</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-6/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-6/#comments</comments>        <pubDate>Wed, 19 Feb 2020 11:00:05 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/ed446da4-7125-5295-bbdc-9cc9ff3a60e1</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 6 “Letting Go” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 24:07 Mins – Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 6 “Letting Go” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 24:07 Mins – Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8u2zg4/Bringing_Wisdom_to_Life_-_Part_6.mp3" length="34779764" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 6 “Letting Go” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 24:07 Mins – Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1448</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 7</title>
        <itunes:title>Bringing Wisdom To Life - Part 7</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-7/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-7/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:59:23 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/08c6407d-fcb2-5a47-ad80-45ef5c8a0d4d</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 7 “Right Effort” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 20:16 Mins – Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 7 “Right Effort” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 20:16 Mins – Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uxqrmk/Bringing_Wisdom_to_Life_-_Part_7.mp3" length="29215682" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 7 “Right Effort” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length: 20:16 Mins – Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1217</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 8</title>
        <itunes:title>Bringing Wisdom To Life - Part 8</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-8/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-8/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:58:38 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/04dd9903-18c6-5427-9d95-6e91e000ebec</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 8 “Overcoming Our Self Grasping Nature”Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 19:11 Mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 8 “Overcoming Our Self Grasping Nature”Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 19:11 Mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7hudp2/Bringing_Wisdom_to_Life_-_Part_8.mp3" length="27646454" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 8 “Overcoming Our Self Grasping Nature”Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 19:11 Mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1151</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 9</title>
        <itunes:title>Bringing Wisdom To Life - Part 9</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-9/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-9/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:57:01 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/8cbe5f91-99cf-5f6a-9941-a04896f11414</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 9 “Merit For The Path” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd.  (Length 15:25mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 9 “Merit For The Path” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd.  (Length 15:25mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r5qfca/Bringing_Wisdom_to_Life_-_Part_9.mp3" length="22261050" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 9 “Merit For The Path” Of The Book Titled “Bringing Wisdom To Life” Authored By Anita Carter And Frank Carter, Published By Tablo Publishing In 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd.  (Length 15:25mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>927</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Bringing Wisdom To Life - Part 10</title>
        <itunes:title>Bringing Wisdom To Life - Part 10</itunes:title>
        <link>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-10/</link>
                    <comments>https://bdca.podbean.com/e/bringing-wisdom-to-life-part-10/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:56:26 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/de6b1e07-d0c7-5c0f-b48a-89e4b9e84ffe</guid>
                                    <description><![CDATA[<p>In This Podcast, We Will Cover Chapter 10 “Refuge” Of The Book Titled “Bringing Wisdom To Life”, authored By Anita Carter And Frank Carter, Published By Tablo Publishing in 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 27:55mins - Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In This Podcast, We Will Cover Chapter 10 “Refuge” Of The Book Titled “Bringing Wisdom To Life”, authored By Anita Carter And Frank Carter, Published By Tablo Publishing in 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 27:55mins - Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/krmdwh/Bringing_Wisdom_to_Life_-_Part_10.mp3" length="40236639" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In This Podcast, We Will Cover Chapter 10 “Refuge” Of The Book Titled “Bringing Wisdom To Life”, authored By Anita Carter And Frank Carter, Published By Tablo Publishing in 2018, Copyright Held By Buddhist Discussion Centre Upwey Ltd. (Length 27:55mins - Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1676</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Questions Of King Milinda, Part 2</title>
        <itunes:title>The Questions Of King Milinda, Part 2</itunes:title>
        <link>https://bdca.podbean.com/e/the-questions-of-king-milinda-part-2/</link>
                    <comments>https://bdca.podbean.com/e/the-questions-of-king-milinda-part-2/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:55:07 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/52d7989a-e4ab-5cf3-a185-4e386f89e866</guid>
                                    <description><![CDATA[<p>This Recording Discusses The Famous Conversation Held In India In Ancient Times Between The Greek King Milinda And The Buddhist Monk Nagasena In Which The Monk Answers A Series Of Difficult Questions Put To Him By The King About Buddhist Teachings. (Length: 24m.54s) (Level: Beginner/Intermediate)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This Recording Discusses The Famous Conversation Held In India In Ancient Times Between The Greek King Milinda And The Buddhist Monk Nagasena In Which The Monk Answers A Series Of Difficult Questions Put To Him By The King About Buddhist Teachings. (Length: 24m.54s) (Level: Beginner/Intermediate)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b6xsyd/Part-Two-The-Questions-of-King_Milinda.mp3" length="35885684" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This Recording Discusses The Famous Conversation Held In India In Ancient Times Between The Greek King Milinda And The Buddhist Monk Nagasena In Which The Monk Answers A Series Of Difficult Questions Put To Him By The King About Buddhist Teachings. (Length: 24m.54s) (Level: Beginner/Intermediate)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1495</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On Cause And Effect - Karma (General Topic)</title>
        <itunes:title>Dhamma Talk By Anita Carter On Cause And Effect - Karma (General Topic)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-cause-and-effect-karma-general-topic/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-cause-and-effect-karma-general-topic/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:54:22 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/53fadd1e-da12-58ec-ba87-2385b6acc4f1</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Cause And Effect - Karma (General Topic). (Length: 2m.44s) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Cause And Effect - Karma (General Topic). (Length: 2m.44s) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gsi463/General_Topic_Karma-Cause_Effect.mp3" length="1549211" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Cause And Effect - Karma (General Topic). (Length: 2m.44s) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>154</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On Mindfulness - Sati Part 1 (General Topic)</title>
        <itunes:title>Dhamma Talk By Anita Carter On Mindfulness - Sati Part 1 (General Topic)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-mindfulness-sati-part-1-general-topic/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-mindfulness-sati-part-1-general-topic/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:53:36 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/a79b6bcb-ae01-5dd5-93d0-60ba586a0357</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Mindfulness - Sati Part 1 (General Topic) (Length: 2m.37s.) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Mindfulness - Sati Part 1 (General Topic) (Length: 2m.37s.) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/mqju4q/General_Topic_Mindfulness_Sati_part1.mp3" length="1576117" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Mindfulness - Sati Part 1 (General Topic) (Length: 2m.37s.) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>157</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On Mindfulness – Sati Part 2 (General Topic)</title>
        <itunes:title>Dhamma Talk By Anita Carter On Mindfulness – Sati Part 2 (General Topic)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-mindfulness-%e2%80%93-sati-part-2-general-topic/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-mindfulness-%e2%80%93-sati-part-2-general-topic/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:52:27 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/63e012b3-a240-5500-89a0-c2e830c9ff8d</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Mindfulness – Sati Part 2 (General Topic) (Length: 3m.14s.) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Mindfulness – Sati Part 2 (General Topic) (Length: 3m.14s.) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7yqve6/General_Topic_Mindfulness_Sati_part2.mp3" length="1950452" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Mindfulness – Sati Part 2 (General Topic) (Length: 3m.14s.) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>194</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On Why Buddhism? (General Topic)</title>
        <itunes:title>Dhamma Talk By Anita Carter On Why Buddhism? (General Topic)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-why-buddhism-general-topic/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-why-buddhism-general-topic/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:51:42 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/b5b1720f-19e6-579d-8b09-240c555b4126</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Why Buddhism? (General Topic) (Length: 7m.54s) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Why Buddhism? (General Topic) (Length: 7m.54s) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ega368/General_Topic_Why_Buddhism.mp3" length="4748950" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Why Buddhism? (General Topic) (Length: 7m.54s) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>474</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On The First Perfection Dana - Generosity (The Ten Perfections)</title>
        <itunes:title>Dhamma Talk By Anita Carter On The First Perfection Dana - Generosity (The Ten Perfections)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-first-perfection-dana-generosity-the-ten-perfections/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-first-perfection-dana-generosity-the-ten-perfections/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:49:27 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/e27bbdc1-4a0e-576c-88fc-81efd4f60dbe</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The First Perfection Dana - Generosity (The Ten Perfections). (Length: 3m.37s) (Level:Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The First Perfection Dana - Generosity (The Ten Perfections). (Length: 3m.37s) (Level:Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/svcxuu/Ten_Perfections_1_Dana-Generosity.mp3" length="2178501" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The First Perfection Dana - Generosity (The Ten Perfections). (Length: 3m.37s) (Level:Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>217</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On The Second Perfection Sila - Morality (The Ten Perfections)</title>
        <itunes:title>Dhamma Talk By Anita Carter On The Second Perfection Sila - Morality (The Ten Perfections)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-second-perfection-sila-morality-the-ten-perfections/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-second-perfection-sila-morality-the-ten-perfections/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:47:48 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/b36affe4-f2c4-5af1-9d65-ea44efe9c1a9</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Second Perfection Sila - Morality (The Ten Perfections). (Length: 3m.53s) (Level:Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Second Perfection Sila - Morality (The Ten Perfections). (Length: 3m.53s) (Level:Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7bbrne/Ten_Perfections_2_Sila-Morality.mp3" length="2340199" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Second Perfection Sila - Morality (The Ten Perfections). (Length: 3m.53s) (Level:Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>233</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On The Third Perfection Nekkhamma - Renunciation (The Ten Perfections)</title>
        <itunes:title>Dhamma Talk By Anita Carter On The Third Perfection Nekkhamma - Renunciation (The Ten Perfections)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-third-perfection-nekkhamma-renunciation-the-ten-perfections/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-third-perfection-nekkhamma-renunciation-the-ten-perfections/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:47:07 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/7bed808d-9c12-5d0c-a72b-8d37d1aa7640</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Third Perfection Nekkhamma - Renunciation (The Ten Perfections). (Length: 3m.3s) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Third Perfection Nekkhamma - Renunciation (The Ten Perfections). (Length: 3m.3s) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/p62f76/Ten_Perfections_3_Nekkhamma-Renunciation.mp3" length="1838125" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Third Perfection Nekkhamma - Renunciation (The Ten Perfections). (Length: 3m.3s) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>183</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On The Fourth Perfection Panna - Wisdom (The Ten Perfections)</title>
        <itunes:title>Dhamma Talk By Anita Carter On The Fourth Perfection Panna - Wisdom (The Ten Perfections)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-fourth-perfection-panna-wisdom-the-ten-perfections/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-fourth-perfection-panna-wisdom-the-ten-perfections/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:46:19 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/352c4a9c-d2ff-5458-a43a-7cfd09e3c824</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Fourth Perfection Panna - Wisdom (The Ten Perfections). (Length: 8m:9s)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Fourth Perfection Panna - Wisdom (The Ten Perfections). (Length: 8m:9s)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/aej2mz/Ten_Perfections_4_Panna-Wisdom.mp3" length="9791662" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Fourth Perfection Panna - Wisdom (The Ten Perfections). (Length: 8m:9s)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>489</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On The Fifth Perfection Viriya - Energy (The Ten Perfections)</title>
        <itunes:title>Dhamma Talk By Anita Carter On The Fifth Perfection Viriya - Energy (The Ten Perfections)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-fifth-perfection-viriya-energy-the-ten-perfections/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-the-fifth-perfection-viriya-energy-the-ten-perfections/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:45:22 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/7b46a50a-f552-524d-bebc-5736a0cd0add</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Fifth Perfection Viriya - Energy (The Ten Perfections). (Length: 5m.11s) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Fifth Perfection Viriya - Energy (The Ten Perfections). (Length: 5m.11s) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9qtuus/Ten_Perfections_5_Viriya-Energy.mp3" length="6237964" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On The Fifth Perfection Viriya - Energy (The Ten Perfections). (Length: 5m.11s) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>311</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On Sixth Perfection Khanti - Patience (The Ten Perfections)</title>
        <itunes:title>Dhamma Talk By Anita Carter On Sixth Perfection Khanti - Patience (The Ten Perfections)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-sixth-perfection-khanti-patience-the-ten-perfections/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-sixth-perfection-khanti-patience-the-ten-perfections/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:44:31 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/815cd91d-4649-5604-a6b8-5a2afc76c89c</guid>
                                    <description><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Sixth Perfection Khanti - Patience (The Ten Perfections). (Length: 9m.39s) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Sixth Perfection Khanti - Patience (The Ten Perfections). (Length: 9m.39s) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jygqmt/Ten_Perfections_6_Khanti-Patience.mp3" length="11589409" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Light Of Understanding Is A Collection Of Instructional Teachings Produced By The Buddhist Discussion Centre Australia. Dhamma Talk By Anita Carter On Sixth Perfection Khanti - Patience (The Ten Perfections). (Length: 9m.39s) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>579</itunes:duration>
                <itunes:episode>23</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dhamma Talk By Anita Carter On Seventh Perfection Sacca – Truthfulness (The Ten Perfections)</title>
        <itunes:title>Dhamma Talk By Anita Carter On Seventh Perfection Sacca – Truthfulness (The Ten Perfections)</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-seventh-perfection-sacca-%e2%80%93-truthfulness-the-ten-perfections/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-anita-carter-on-seventh-perfection-sacca-%e2%80%93-truthfulness-the-ten-perfections/#comments</comments>        <pubDate>Wed, 19 Feb 2020 10:43:55 +1100</pubDate>
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        <itunes:duration>330</itunes:duration>
                <itunes:episode>22</itunes:episode>
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        <itunes:block>No</itunes:block>
        <itunes:duration>424</itunes:duration>
                <itunes:episode>21</itunes:episode>
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        <title>Dhamma Talk By Anita Carter On Ninth Perfection Metta - Loving-Kindness (The Ten Perfections)</title>
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        <itunes:duration>166</itunes:duration>
                <itunes:episode>20</itunes:episode>
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        <title>Dhamma Talk By Anita Carter On The Tenth Perfection Upekkha - Equanimity (The Ten Perfections)</title>
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        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>427</itunes:duration>
                <itunes:episode>19</itunes:episode>
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        <title>Dhamma Talk By Anita Carter On Impermanence - Anicca (Three Marks Of Existence)</title>
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        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>273</itunes:duration>
                <itunes:episode>18</itunes:episode>
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        <title>Dhamma Talk By Anita Carter On No Permanent Self - Anatta (Three Marks Of Existence)</title>
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        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>274</itunes:duration>
                <itunes:episode>17</itunes:episode>
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        <title>Dhamma Talk By Anita Carter On Unsatisfactoriness - Dukkha (Three Marks Of Existence)</title>
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        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>233</itunes:duration>
                <itunes:episode>16</itunes:episode>
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        <title>Morning Chanting And Metta Meditation Guided By Anita Carter, 3 July 2019</title>
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        <itunes:duration>2812</itunes:duration>
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        <title>Morning Chanting And Metta Meditation Guided By Anita Carter, 23 July 2019</title>
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        <itunes:block>No</itunes:block>
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        <title>Morning Chanting And Metta Meditation Guided By Anita Carter, 19 June 2019</title>
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        <itunes:block>No</itunes:block>
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                <itunes:episode>13</itunes:episode>
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        <title>Wise Attention Dhamma Talk by Venerable Vijitha Wansa</title>
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                                                            <content:encoded><![CDATA[<p>A Dhamma talk given at the Buddhist Discussion Centre Australia by Sri Lankan Monk Venerable Vijitha Wansa during a meditation course on the topic of Wise Attention (yoniso manasikara) (Intermediate Level)</p>
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        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
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        <itunes:block>No</itunes:block>
        <itunes:duration>3904</itunes:duration>
                <itunes:episode>12</itunes:episode>
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        <title>Dhamma Talk by Venerable Phuoc Tan</title>
        <itunes:title>Dhamma Talk by Venerable Phuoc Tan</itunes:title>
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                    <comments>https://bdca.podbean.com/e/ven-phuoc-tan-dhamma-talk/#comments</comments>        <pubDate>Sun, 04 Nov 2018 20:21:56 +1100</pubDate>
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                                    <description><![CDATA[<p>Dhamma Talk by Venerable Phuoc Tan, O.A.M., Abbot of Quang Minh Temple.</p>
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                                                            <content:encoded><![CDATA[<p>Dhamma Talk by Venerable Phuoc Tan, O.A.M., Abbot of Quang Minh Temple.</p>
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        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1336</itunes:duration>
                <itunes:episode>11</itunes:episode>
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        <title>Dhamma Talk by Ven Dr Walpola Piyananda Maha Thero</title>
        <itunes:title>Dhamma Talk by Ven Dr Walpola Piyananda Maha Thero</itunes:title>
        <link>https://bdca.podbean.com/e/dhamma-talk-by-ven-dr-walpola-piyananda-maha-thero/</link>
                    <comments>https://bdca.podbean.com/e/dhamma-talk-by-ven-dr-walpola-piyananda-maha-thero/#comments</comments>        <pubDate>Mon, 20 Nov 2017 13:06:28 +1100</pubDate>
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                                    <description><![CDATA[
A Dhamma talk given by eminent Buddhist Monk Venerable Dr. Walpola Piyananda Maha Thero at the Buddhist Discussion Centre Australia on the
24th of October 2017 (Length: 54m.34s) (Level: Intermediate)]]></description>
                                                            <content:encoded><![CDATA[<br>
A Dhamma talk given by eminent Buddhist Monk Venerable Dr. Walpola Piyananda Maha Thero at the Buddhist Discussion Centre Australia on the<br>
24th of October 2017 (Length: 54m.34s) (Level: Intermediate)]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[A Dhamma talk given by eminent Buddhist Monk Venerable Dr. Walpola Piyananda Maha Thero at the Buddhist Discussion Centre Australia on the24th of October 2017 (Length: 54m.34s) (Level: Intermediate)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3274</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The Main Buddhist Traditions</title>
        <itunes:title>The Main Buddhist Traditions</itunes:title>
        <link>https://bdca.podbean.com/e/the-main-buddhist-traditions/</link>
                    <comments>https://bdca.podbean.com/e/the-main-buddhist-traditions/#comments</comments>        <pubDate>Wed, 04 Oct 2017 16:57:24 +1100</pubDate>
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                                    <description><![CDATA[<p>This podcast provides a brief overview of the main Buddhist traditions - Theravada, Mahayana and Vajrayana. (Length: 24m.29s) (Level: Intermediate)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This podcast provides a brief overview of the main Buddhist traditions - Theravada, Mahayana and Vajrayana. (Length: 24m.29s) (Level: Intermediate)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r6zg6e/The-Main-Buddhist-Traditions.mp3" length="23378553" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This podcast provides a brief overview of the main Buddhist traditions - Theravada, Mahayana and Vajrayana. (Length: 24m.29s) (Level: Intermediate)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1469</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
    <item>
        <title>What Mantra Are You Running On?</title>
        <itunes:title>What Mantra Are You Running On?</itunes:title>
        <link>https://bdca.podbean.com/e/what-mantra-are-you-running-on/</link>
                    <comments>https://bdca.podbean.com/e/what-mantra-are-you-running-on/#comments</comments>        <pubDate>Tue, 03 Oct 2017 10:24:29 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/what-mantra-are-you-running-on-24b00f90dd1700f333f1ee8f1a4eedd1</guid>
                                    <description><![CDATA[<p>This podcast Dhamma Teaching gives information about Buddhist mantras and the appropriate use of them for Buddhist practice. (Length: 28m.12s) (Level: Advanced)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This podcast Dhamma Teaching gives information about Buddhist mantras and the appropriate use of them for Buddhist practice. (Length: 28m.12s) (Level: Advanced)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9xz7hx/What-Mantra-Are-You-Running-On.mp3" length="27020792" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This podcast Dhamma Teaching gives information about Buddhist mantras and the appropriate use of them for Buddhist practice. (Length: 28m.12s) (Level: Advanced)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1692</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
    <item>
        <title>Mindfulness – A tool more precious than jewels</title>
        <itunes:title>Mindfulness – A tool more precious than jewels</itunes:title>
        <link>https://bdca.podbean.com/e/mindfulness-%e2%80%93-a-tool-more-precious-than-jewels/</link>
                    <comments>https://bdca.podbean.com/e/mindfulness-%e2%80%93-a-tool-more-precious-than-jewels/#comments</comments>        <pubDate>Tue, 03 Oct 2017 10:10:50 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/mindfulness-%e2%80%93-a-tool-more-precious-than-jewels-24b00f90dd1700f333f1ee8f1a4eedd1</guid>
                                    <description><![CDATA[<p>This podcast includes an except from a teaching given by The Buddha on training oneself in mindfulness and also a talk given by a Burmese Buddhist Monk on Samatha and Vipassana meditation. (Length: 22m.10s) (Level: Intermediate)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This podcast includes an except from a teaching given by The Buddha on training oneself in mindfulness and also a talk given by a Burmese Buddhist Monk on Samatha and Vipassana meditation. (Length: 22m.10s) (Level: Intermediate)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/bzgmic/Mindfulness.mp3" length="21159004" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This podcast includes an except from a teaching given by The Buddha on training oneself in mindfulness and also a talk given by a Burmese Buddhist Monk on Samatha and Vipassana meditation. (Length: 22m.10s) (Level: Intermediate)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1330</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
    <item>
        <title>Why Buddhism - Part 2</title>
        <itunes:title>Why Buddhism - Part 2</itunes:title>
        <link>https://bdca.podbean.com/e/why-buddhism-part-2/</link>
                    <comments>https://bdca.podbean.com/e/why-buddhism-part-2/#comments</comments>        <pubDate>Tue, 03 Oct 2017 10:04:50 +1100</pubDate>
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                                    <description><![CDATA[<p>This podcast is the second and final part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero. (Length: 29m.06s) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This podcast is the second and final part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero. (Length: 29m.06s) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/fc6fpb/Why-Buddhism-Part-2.mp3" length="28670828" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This podcast is the second and final part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero. (Length: 29m.06s) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1746</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
    <item>
        <title>Why Buddhism - Part 1</title>
        <itunes:title>Why Buddhism - Part 1</itunes:title>
        <link>https://bdca.podbean.com/e/why-buddhism-part-1/</link>
                    <comments>https://bdca.podbean.com/e/why-buddhism-part-1/#comments</comments>        <pubDate>Tue, 03 Oct 2017 09:40:05 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/why-buddhism-part-1-24b00f90dd1700f333f1ee8f1a4eedd1</guid>
                                    <description><![CDATA[<p>This podcast is the first part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero. (Length: 25m.25s) (Level: Beginner)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This podcast is the first part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero. (Length: 25m.25s) (Level: Beginner)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/uzi847/Why-Buddhism-Part-1.mp3" length="24921723" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This podcast is the first part of a Dhamma Talk by renowned Buddhist Monk The Late Chief Venerable Dr. K Sri Dhammananda Nayake Maha Thero. (Length: 25m.25s) (Level: Beginner)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1525</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
    <item>
        <title>The Development of Loving Kindness (Metta)</title>
        <itunes:title>The Development of Loving Kindness (Metta)</itunes:title>
        <link>https://bdca.podbean.com/e/the-development-of-loving-kindness-metta/</link>
                    <comments>https://bdca.podbean.com/e/the-development-of-loving-kindness-metta/#comments</comments>        <pubDate>Tue, 03 Oct 2017 09:31:00 +1100</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/the-development-of-loving-kindness-metta-24b00f90dd1700f333f1ee8f1a4eedd1</guid>
                                    <description><![CDATA[<p>Excellent Meditation instruction by Buddhist Monk Venerable Mahinda for the development of Loving Kindness (Metta). (Length: 15m.40s) (Level: Beginner/Intermediate)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Excellent Meditation instruction by Buddhist Monk Venerable Mahinda for the development of Loving Kindness (Metta). (Length: 15m.40s) (Level: Beginner/Intermediate)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ptdxgt/Metta-Meditation.mp3" length="15042931" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Excellent Meditation instruction by Buddhist Monk Venerable Mahinda for the development of Loving Kindness (Metta). (Length: 15m.40s) (Level: Beginner/Intermediate)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>940</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
    <item>
        <title>The Questions of King Milinda, Part 1</title>
        <itunes:title>The Questions of King Milinda, Part 1</itunes:title>
        <link>https://bdca.podbean.com/e/the-questions-of-king-milinda-part-1/</link>
                    <comments>https://bdca.podbean.com/e/the-questions-of-king-milinda-part-1/#comments</comments>        <pubDate>Tue, 12 Sep 2017 12:17:10 +1000</pubDate>
        <guid isPermaLink="false">bdca.podbean.com/the-questions-of-king-milinda-part-1-24b00f90dd1700f333f1ee8f1a4eedd1</guid>
                                    <description><![CDATA[<p>This recording discusses the famous conversation held in India in ancient times between the Greek King Milinda and the Buddhist Monk Nagasena in which the monk answers a series of difficult questions put to him by the King about Buddhist Teachings. (Length: 30m.37s) (Level: Beginner/Intermediate)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>This recording discusses the famous conversation held in India in ancient times between the Greek King Milinda and the Buddhist Monk Nagasena in which the monk answers a series of difficult questions put to him by the King about Buddhist Teachings. (Length: 30m.37s) (Level: Beginner/Intermediate)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hxyqcj/The-Questions-of-King-Milinda-Part-1.mp3" length="30382864" type="audio/mpeg"/>
        <itunes:summary><![CDATA[This recording discusses the famous conversation held in India in ancient times between the Greek King Milinda and the Buddhist Monk Nagasena in which the monk answers a series of difficult questions put to him by the King about Buddhist Teachings. (Length: 30m.37s) (Level: Beginner/Intermediate)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1837</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
    <item>
        <title>Guided Mindfulness of Breathing Meditation</title>
        <itunes:title>Guided Mindfulness of Breathing Meditation</itunes:title>
        <link>https://bdca.podbean.com/e/guided-mindfulness/</link>
                    <comments>https://bdca.podbean.com/e/guided-mindfulness/#comments</comments>        <pubDate>Sun, 27 Aug 2017 14:50:22 +1000</pubDate>
        <guid isPermaLink="false">https://bdca.podbean.com/e/guided-mindfulness/</guid>
                                    <description><![CDATA[<p>Guided Mindfulness of Breathing Meditation given by the late Sri Lankan Buddhist Monk Bhante Kassapa (Length: 15m.10s) (Level: Beginner/Intermediate)</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Guided Mindfulness of Breathing Meditation given by the late Sri Lankan Buddhist Monk Bhante Kassapa (Length: 15m.10s) (Level: Beginner/Intermediate)</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/64i9qx/Guided-Mindfulness-of-Breathing-Meditation-Bhante_Kassapa.mp3" length="14558063" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Guided Mindfulness of Breathing Meditation given by the late Sri Lankan Buddhist Monk Bhante Kassapa (Length: 15m.10s) (Level: Beginner/Intermediate)]]></itunes:summary>
        <itunes:author>Buddhist Discussion Centre Australia</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>910</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1961713/mudra-300-300.jpg" />    </item>
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